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Acupuncture treatment is an ancient form of medicine and has a long track record of helping with a wide range of ailments from back pain to infertility.
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Local Articles in Winter Park
Acupuncture uses needles on points along energy line to stimulate flow of energy and help your body heal itself. In addition to the Traditional Chinese Medicine approach, learn about other styles.
Choosing an acupuncturist is similar to choosing other health care providers. Make sure the person has the training and experience to treat your condition and is someone with whom you're comfortable.
Find something you enjoy and stick to it, especially when you're feeling vulnerable. If you enjoy gardening, get out and dig. If you enjoy rollerblading, get out and skate.
Angie's Answers
If the naturopath also has the MD credential then every plan will cover them. They choose to take insurance or not, all providers have to sign up with insurance plans for reimbursement. Unfortunately if they are a Doctor of Naturopathy, without other medical credentials you will have a difficult time finding coverage. An MD typically goes through 4 years of undergrad, 4 years of Medical school, 3 years of residency and then potentially 2 - 4 years of specialty training on top of that. Not many Naturopaths go through that type of education. MDs also have to work on cadavers, some other health care practitioners do this as well, but not many. Naturopaths offer valuable services. If you have a Naturopath MD in mind, then it is simple because they will have registered with insurance companies to accept payments. They will know what plans they accept payment from. As a pharmacist one of my classmates in addition to a doctorate in pharmacy also had a doctorate in that area. As a pharmacist we are also not covered by most insurance plans to have a "practice" reimbursement. We work on a fee-for-service basis or contract with specific plans or employers to offer their people our services. We work with individuals and provide their providers the information about our consults.
Some naturopaths, dieticians, pharmacists, chiropractors, and acupuncturists work within a physician practice - this is sometimes referred to as an integrated or integrative model. The fee for a naturopath is most often "fee for service." I hope this helps, best of luck finding the practitioner you are seeking.
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Acupuncture Treatment reviews in Winter Park
of the channels. After a treatment there is balance in my being; I am internally open as well as pain free.
I happen to love the office, which has no frills. It is bare bones yet carries the energy of their culture, their integrity, their simplicity and their healing. You will be in very safe hands here."
When I entered the clinic, I was pleasantly surprised at how clean and well organized the front reception area was. The store has very large windows and high ceilings, allowing for maximum natural lighting and a sense of calm came over me. The receptionist was very friendly and the doctor was able to see me immediately after I had checked in.
The patient room was clean and bright, and it was evident that all parts of the office was well maintained. Upon entering the patient room, the doctor asked me about my medical history and the symptoms that I was presenting at that time. He also asked about my current pregnancy and how I was doing thus far. He then explained the treatment and where the needles would be placed. Once that was completed, we moved to a patient bed and he began the needling. He was very efficient and knew exactly what he was doing. Once he positioned all the needles, I was instructed to lie like that for at least the next thirty minutes. Once the time was up, he returned, removed the needles as quickly as he put them in, and I was done.
As soon as I left, my very runny and stuffy nose felt like it had opened up and I could breathe very easily again. I felt the pressure lift off of my sinuses and no longer felt like my head was stuck inside a bucket.
I would highly recommend visiting
If you're considering acupuncture or any alternative healing therapies. I'd trust in "
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[Home][Victory city]
"Victory City, Nashville, Tennessee"
There are lots of items that they need, like socks, long johns,bus passes.
They now have a shower now and porta-johns, thanks to another ministry (Please let me know who you are?).
Brother Ken continues to bring firewood down there for everyone. For a list of things that are really needed
Your help is needed. If you cant come down and help will you please atleast consider making a donation, or maybe you would like to become a monthly partner. God Bless you.
[Home][Nashville Homeless][Victory city][Donations][Contact Us]
Copyright (c) 2009 Homeless Nashville. All rights reserved.

subset: commoncrawl


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Basophils are a specific type of white blood cell. These cells are readily stained with basic dyes (this is where the name comes from). Note the dark grains inside the cellular fluid (cytoplasm) of this basophil. Basophils make up only a small portion of the number of white blood cells but are important parts of the body's immune response. They release histamine and other chemicals that act on the blood vessels when the immune response is triggered.
St. Joseph Mercy Ann Arbor | 5301 McAuley Drive, Ypsilanti, MI 48197 | 734-712-3456


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Thursday, 15 April 2010
Biryani with a sprinkling of red channa
Basmati rice-2cups,washed and soaked for30 minutes.
Salt to taste
Lemon juice-1tbsp
For kale moti:
Kalachanna/Kadlekaalu,soaked overnight-1cup
Salt to taste
A pinch of soda bicarb
Gingergarlic paste-2tsp
Chilli powder-1tsp
Turmeric powder-1/2tsp
Whisked yogurt-3/4cup
Green chillies,chopped-2
For garnishing :
Coriander leaves,chopped- 2tbsp
Mint leaves,chopped-2tbsp
Green chillies,slit lenghtwise-2-3
Onions,sliced and fried until crisp-2tbsp
Ginger juliennes-1tsp
whisked yoghurt-1/4cup
Garam masala powder-1tsp
A few strands of safforon soaked in a little milk
To prepare the kale moti:
Wash the channa,add enough water,salt and soda bicarb and cook in a pressure
cooker until 3-4 whistles.Drain out the water and keep it aside.
Heat ghee in a kadai, add ginger-garlic paste, onions , chilli powder
and turmeric powder,lower the heat and saute for 2 minutes.
Remove the pan from heat,add curd,tomatoes and green chillies.
Return the pan to the heat.Cook till the ghee floats on top. Then add the boiled chana,
adjust the seasoning and stir well.Saute till done and almost dry
To prepare the rice:
Bring 8cups of water to a boil with salt,whole garam masala and lemon juice. Cook till three-fourths done.Drain out the water.
To assemble the biryani:
Transfer the cooked channa to an ovenproof container.
Spread the chopped corinaderleaves,mintleaves,gingerjuliennes,
green chillies,tomatoes fried onions and pour the yogurt over the channa.
Spread the rice evenly over the garnished channa and sprinkle soaked saffron over.
Cover with a lid and secure with a atta dough to seal the container so that it is airtight
and cook in a pre-heated oven for 10 to 12 minutes at 180'C.
Remove when the steam starts seeping from the side.
To serve:
Break the seal,take out the rice from the container.Put the channa
in a serving dish and spread the rice over.
Serve hot with raitha.
9 comments:
- Priya said...
Channa briyani looks awesome and fantabulous..Truly a healthy and nutritious rice..
- 15 April 2010 at 01:13
- Tina said...
Superb and delicious biriyani...
- 15 April 2010 at 02:22
- shahana said...
Look itself is so tempting dear!
- 15 April 2010 at 06:55
- harini-jaya said...
looks very yummy...but as u said its a lengthy process...shall try it at leisure
- 15 April 2010 at 07:16
- Nithu Bala said...
Wow! delicious..healthy with channa..
- 15 April 2010 at 07:18
- Sushma Mallya said...
Wow that looks mouthwatering and such a nice idea to use chickpeas this way...very delicious one...
- 15 April 2010 at 08:02
- Ms.Chitchat said...
Excellent version of biryani. I love kala chenna in any version. Bookmarked,sure to try.
- 15 April 2010 at 08:15
- PranisKitchen said...
looks so delicious. a healthy biryani..this recipe is new to me..As a biriyani fan sure i am going to try this..nice dish..feel to have it now.Thanks for sharing such a new recipe idea.
BTW first time here.you have a wonderful blog.Sure following you.
Do visit my blog whenever time permits.
- 15 April 2010 at 20:03
- Malar Gandhi said...
Moti biryani looks splendid...I have one lying in my draft as well with meat verson tho'..I wanna try ur recipe, delicious.:)
- 17 April 2010 at 19:31


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Lannie Garrett's Hilarious "Patsy DeCline Show!" Performance CANCELLED DUE TO WEATHER
|March 9, 2013
|8:00 pm
MARCH 9th PERFORMANCE WAS CANCELLED DUE TO WEATHER - RAINCHECKS HONORED – PLEASE CALL THIS WEEK TO RESCHEDULE
This hit show has become an annual Denver tradition.
Lannie Garrett returns to star in her tongue-in-cheek spoof of all the big haired Country queens of the '50s and '60s. This is NOT a Patsy Cline tribute, but a rollicking, rawhide celebration and tease of everything Country!
Lannie created the "Patsy" character as a joke during one Stock Show season, and has been performing "The Patsy DeCline Show" to sold-out crowds ever since. The show is a spoof on everything country fans hold sacred. Patsy DeCline (not to be confused with a gal with a name very similar to hers), is a mixture of Loretta, Kitty, Dolly, and all the other big-haired country babes we know and love.
Patsy is backed by her devoted band, The Lazy Boy Rockers, one of the hottest pedal steel-driven bands around. The show includes riotous comedy songs and stories and features music by legends such as Merle Haggard, Bob Wills, Lefty Frizzel, George Jones, Tammy Wynette and more.
Garrett turns into her alter-ego, "Patsy," with a wig as big as a red tumbleweed, spangled rodeo queen costumes, and an hysterical history of husbands, hits, and hell on the road.
"The Patsy DeCline Show is a glorious romp, resplendent with rodeo queen costumes, spangles and a wig as big as a tumbleweed. Garrett is backed by her incredible, authentically country, 5-piece pedal steel driven band (The Lazy Boy Rockers). They will rip and roar their way through some of country's all-time favorite chart toppers. As Patsy, Lannie will get the crowd rolling in the aisles with her irreverent take on all country holds sacred. Four Stars!" - The Rocky Mountain News
"This show is more fun than a sack of greased pigs." - The Denver Post
"This show serves the audience the whole enchilada. Garrett is glib, glam and never more fun. The show is aglow with rodeo-queen costumes and about as good as it gets musically." - The Rocky Mountain News
"…delighting fans with her raunchy take-off on the big hair breed of C&W singers…In between her clowning, fans get to hear a voice good enough to make the charts if anyone had the sense to sign Lannie up for real." - The Rocky Mountain News
"Laugh all you want…this woman can sing." - The Rocky Mountain News
"If you love country music, you'll love this show…if you hate country music, you'll love this show." - The Denver Post
"This reviewer has never laughed so hard at a live music performance." - LMNOP-Web Review
Saturdays in March, April, and May at 8pm
Doors open at 7pm – please arrive by 7:45 to claim your reserved seat.
Tickets $35
EXTENDED THROUGH MAY DUE TO POPULAR DEMAND!!! Please check our calendar to purchase future dates!
We do not issue physical tickets. Once purchased, your name will be added to our reservations list, check in at our box office when you arrive.
NOTE: If you would like to be seated as a group/with friends, please include the first and last name of the agreed upon group name on the line provided: GROUP. Group seating is not guaranteed if requested within 3 hours of show-time. If a show is almost sold out, we cannot guarantee group seating. Purchase early if you can!
If you do not receive a confirmation email within 30 minutes of completing your purchase, call (303) 293-0075.
Most shows have assigned seating based on order of ticket purchase and party size, assigned front to back. The venue is intimate, no seats are far from the stage.
Once purchased, tickets are non-refundable/non-transferable to other shows/dates. (You can sell or give them to friends if you can't make it.)
If you have special seating needs, (wheelchairs/elderly, etc) PLEASE let us know in advance.
We reserve the right to give up reserved seats after the show begins.
Doors typically open one hour prior to show-time (check website for info)
We serve appetizers, desserts, cocktails, wine, champagne and non-alcoholic beverages.
All tickets include sales tax.


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Nominations for the 7th Annual Shorty Awards are now closed. All finalists have been announced. You can view
them by clicking on categories below.
Anyone can create a new Shorty Awards category by tweeting a nomination with a new
hashtag. There are over 4,015 user-generated categories.
Nominations for Brands & Organizations are now closed. All finalists will be announced soon. Official
categories are listed below.
Yooper living in WI. Native (Ojibwe). Sister. Auntie. Fur-baby Momma. Girlfriend. Love the Packers & American Muscle. Drive a Pod.
Voting in the Shorty Awards is currently closed. Check back soon!


text:
Explore Lightroom 5's features for emailing photos and sharing them on social media networks like Facebook and Flickr.
"I'm completely blown away by the quality and quantity of training you offer. I feel like Neo in The Matrix when they would insert a training program and within a few minutes he could say, "I know jiujitsu!"" —Zolla M.
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How to enable SSH access to your GoDaddy hosting account
What is SSH?
SSH stands for "secure shell" and it allows you to connect directly to your web server and make changes to it in a secure way. When you "SSH into" a server you are able to work on the files that are on the server without having to send them back and forth through FTP. This is referred to as working "in the terminal" or "from a command line." I'm not going to go any further into it because that's not the point of this article, but if you're interested there are plenty of resources online where you can learn more.
What does "in the terminal" mean?
If you're like me and have become more and more technical over the years while blogging and building websites as a hobby, you've probably dabbled with, or at least considered, working "in the terminal." Anytime you talk to a "real" back end developer you hear the term, especially if the person happens to be a Mac-lover. "In the terminal" or "from the command line" refers to working without a GUI (graphical user interface, pronounced "gooey"), and means working in a screen that looks something like this:
This is screenshot of a .php file that's part of the shopping cart plugin I use on my knitting pattern site. Some of you may be thinking that this looks like DOS, and you're right, that's exactly what it looks like. If you can read this, you can work in the terminal.
Why would someone want to work in the terminal?
What you see above is the file that is currently running on my website. It's not downloaded to my local computer, I'm connected to the server and editing the actual file. When I save, the file is changed on the server and the website immediately shows the changes. Clearly you probably don't want to actually change a file that's on a production site without first testing it, probably on a "dev" copy of your site, but that's beyond the scope of this article.
The benefit of working this way is that you save yourself a lot of time. Why? Because you don't have to FTP the files you want to work on down to your local machine, then edit them, then FTP them back up to see how they work. It's really not such a big change if you're used to editing your files with a text editor or an IDE like Eclipse. You may want to try it to see if you like it!
But HOW does one connect to their site this way?
Being a hobbyist, you almost certainly have cheap shared hosting like GoDaddy or the like, right? Most shared hosting does not come with SSH access enabled by default because most hobbyists simply do not need this feature. If you're a GoDaddy customer with Linux hosting, you can get SSH access with just a click.
Here's how:
Log into your GoDaddy account and go to the Hosting section of My Products:
Click on the green "launch" button to open the Hosting Manager. The Hosting Manager looks something like this:
Mouse over the "Settings" tab to see the drop-down and go down to SSH:
The SSH screen looks like this:
Depending on your particular settings, you may see some warnings here about other changes to your hosting that need to be done before you can see and click that "enable" button. If your hosting account was set up several years ago, these changes might be quite involved, so be sure to read through everything first! If your hosting was set up more recently, enabling SSH should be a one-click change that is activated immediately once you click "Enable".
Now that SSH is enabled, how do I connect?
Click on the "Home" tab and look for your IP address. Now go to a program on your computer that allows you to SSH and connect to that IP address. If you're on a Mac, it already comes with a program called "Terminal" that allows you to do this. Open up a new window and type:
ssh youripaddress
If you're on a PC, you'll need to download something to do this. I use Putty and it works great, and it's free. Once you download Putty, you run it and you'll get a config screen like this:
Put your IP address in the Host Name field and click Open to connect.
In either case, the first command you'll see is "login as." Enter your FTP username and hit enter. Then enter your FTP password and hit enter again.
That's it, you're in! Your screen should have a prompt that looks something like this:
And now you get to have fun navigating through Linux. If you're not comfortable with Linux commands, I recommend bookmarking a Linux Quick Reference card and reading some of the Linux courses at Linux.org.
Feel free to ask questions in the comments if this isn't clear!
* My goal with these articles is to help others who're transitioning from the "casual" blogger/web designer to a more technical approach. As I make the transition myself I've found that there is a real lack of content geared towards those of us in the middle: everything seems to be either written for the WYSIWYG crowd or for trained and experienced CS people. But many of us don't fall in either category!


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Phuket island
Categories: Local Destinations > Islands & beaches
Address: Phuket Thailand See map
2 replies, 71,702 viewed
Dubbed the ''Pearl of the Andaman'' for its scenic natural beauty and pristine beaches, Phuket is Thailand's largest island and easily the most popular. Visitors can hope to be entertained and enriched by a wealth of travel experiences lying in wait there.
- Opening days
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
- Address
Phuket Thailand
- Phone number
+66 (0) 1672
Bangkok Post reviews
Phuket's other side +3 Excellent
By Bangkok Post Editorial
Sponsor links
User comments
Post : 0
We had really good time here. However, in comparison with Halong bay in Vietnam, Phuket island is a little sister. Come and see Halong bay through your computer here: http://www.luxuryvietnamvacationp... Read all story
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text:
How Unilever Finds Technology Partners
Roger Leech, Unilever Discover Operations & Science Grid Director, Unilever UK Central Resources Limited
Wednesday 20 March 2013, 1300-1500
Cavendish Colloquium Room
Unilever R&D has the task of finding and delivering science and technology solutions for a range of products covering personal care, home care, foods and refreshment. Today many of these solutions are related to the environmental impact of the business, and the creation of the Unilever Sustainable Living Plan sets the challenges and targets for Unilever to reduce their environmental impact while they grow the business. The talk will give examples of these challenges and how Unilever finds partners and networks to work on solutions from academia, businesses, NGOs and governments.
Roger Leech is the Unilever Discover Operations & Science Grid Director. In addition to covering the operations of the science and technology activities he is also responsible for building longer term partnerships with key academic groups globally. He represents Unilever on the CBI Academic Relations Group. Prior to July 2012 he was the Open Innovation Director for Portfolio and Scouting where he covered the overall OI budget and success metrics, academic strategic alliances and had a team of technology scouts in the six Unilever Global Laboratories supporting technology scouting for the business. He joined Unilever in 1976 after graduating in bacteriology and virology since when he has been involved in a number of research areas that led to working as the personal assistant to two Unilever Research Directors. His driving interest is the harnessing and delivery of new science and technology. He is married with two grown up daughters and spends a lot of his spare time hill and mountain walking with his wife.
Watch the talk
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Six Ways to Wear MAC Goldmine Eyeshadow
Have you ever stared at the ever-lovely Goldmine eyeshadow wondering what you might pair it with? Here are six fun ways to use one of my favorite eyeshadows:
Paired with Golds and Orangey-Coppers, Goldmine helps to brighten any look.
To Make the Natural Easy, try using Goldmine as a way to add pop and color to subtle, natural shades of beige and brown.
Kick Up Your Look by pairing Goldmine with bright chartreuses and yellows for a very bold, summery eye.
Perfect For Diffusing Color when you've used a bold shade like blue, green, or teal. Try blending Goldmine just above the darkest color to help fade the color to your brow bone.
Try Lightening Darker Colors with Goldmine to get a unique color combination. Layering Goldmine over browns often gives you a nice mix of natural and shimmer.
Make Green, Not War by layering Goldmine over your favorite teal or blue shade. It is an easy way to get an amazing gradient of color going.
What's your favorite way to wear Goldmine eyeshadow?
Discussion and debate are highly encouraged, and we expect community members to participate respectfully. When asking a question, please check the FAQ section (above) for information about purchasing, price, dupes, and the like. If you have general feedback or need technical support, please contact us.
Comments that include advertisements, self-promotion, insults, etc. may be in violation of our comment policy and subject to deletion. Please see our comment policy for more information.


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South Africa's reconciliation process has become a model for countries recovering from violent conflicts across the globe. Often called South Africa's miracle, the transition from a country divided by Apartheid to 'the rainbow nation' has been the most written and talked about in world history. As we move further away from the Truth and Reconciliation Commission that was held in the late 1990s, and near the end of the Mandela era, more and more criticisms and doubts about the process are emerging but the South African story remains influential in the realm of reconciliation.
Reconciliation in South Africa started well before the official end of Apartheid in 1994. Civil society and political organizations across the spectrum engaged in actions that brought about healing and dialogue across different races and ultimately change to the country.
On a national level, reconciliation began in the early 1990s with negotiations between political parties to envision the country beyond Apartheid. These negotiations led to the first democratic elections in April, 1994. Under the influence of the then president Nelson Mandela and the Archbishop of the Anglican church, Desmond Tutu, a reconciliation discourse emerged in the country that drew on the African concept of ubuntu and later also the Christian concept of forgiveness.
This discourse became a media campaign with slogans such as 'unity in diversity', images of children of different races playing together in television adverts and calls for people to reach out to one another in the spirit of ubuntu. The civil war many had feared during the transition didn't happen and, skepticism and cynicism aside, the media campaign was sufficiently effective to facilitate a way for people from different races to interact with one another in public spaces. Major sport events at the time assisted in bringing about a euphoric atmosphere that contributed to a sense on national identity.
In the late 1990s, the Truth and Reconciliation Commission was established, holding hearings in communities across the country. The TRC was influential in bringing to light the horrors that happened during Apartheid but, although publicised through national television, were criticised for not reaching the audience most needing to hear these stories, namely white South Africans. The TRC adopted a conditional amnesty process, offering amnesty to those who were prepared to tell the truth of what they did.
A major criticism of the reconciliation process in South Africa is that white South Africans were let off 'too easily' and were not made to take sufficient responsibility for what happened in the past. Economic inequality and structural injustices along racial lines remain a challenge and a hindrance to reconciliation. Another criticism is that the reconciliation process has been relatively superficial. The recent South African Reconciliation Barometers reveal that although South Africans interact in public spaces, there is still a resistance to more meaningful social interaction.
In terms of acting as a model for other countries recovering from violent conflict, many suggest caution as the context in South Africa is so unique that it would be difficult to replicate. Not only this, South Africa's choice of amnesty has become an attractive option in situations where political elites who were involved in violent conflict don't want to have to take responsibility for their actions. But this over-simplified adoption of South Africa's amnesty process ignores its conditionality, and the stringent measures that were taken to ensure investigations were thorough and perpetrators held accountable, even if not through criminal prosecutions. The Centre for the Study of Violence and Reconciliation has a report about the limitations of South Africa as a model for other countries here.
The South African experience did bring to the fore many issues that had not previously been interrogated such as what reconciliation on a national level really means and what the relationship between reconciliation and such things as truth (as the Zapiro cartoon alongside illustrates), justice, healing, democracy and development is.
What the South African experience perhaps illustrates most clearly is that reconciliation is always an unfinished project. Civil society organizations continue to facilitate interpersonal reconciliation through a multitude of forums. Growing out of the work of the TRC, the Institute for Justice and Reconciliation is particularly noteworthy in this regard. Another project that attempts to continue the work of the TRC is the Apartheid Archive project which allows ordinary South African to tell their stories of the past.


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Allergy Information
Looking for Allergy Information for Allergy Relief?
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In 2006 the Oudomxay Provincial Tourism Department started to provide five distinct tour packages. All tours start from the Provincial capital Oudomxay town (also called Muang Xay) and consist of three one-day, one two-day and one three- or two-day tour with home stay in Khamu villages. By booking online you will get 10% reduction on the regular charge!
Discover a place said to have strong power in helping fulfill your wishes. The cave is regularly visited by local people and has surfed many causes during the last decades.
Discover the real life in Oudomxay province and spend two nights in Khamu ehtnic villages. You will learn about Khamu traditions, lifestyle and handicrafts, and pass several natural attractions.
Explore the nature near Oudomxay capital town and enjoy the wonderful panorama over the Nam Ko basin from neighboring mountains.
Explore cultural, ethnic, and natural sites, including the famous Thai Lu Temple, hot springs, traditional salt production and typical Thai Lu architecture.
Chom Ong cave is located about 45 km from Oudomxay town. Entering the cave you can explore the cave system along it main passage as well as through some of the side branches. Both enormous and very fragile lime formations can be admired. Many passages form large halls of up to 40 m height and 20 m width.
Take a one-day-trip from Oudomxay town (Muang Xay) to the wild valley and beautiful waterfall in the Houay Nam Kaat Reserve, among pristine forests.
Provincial Tourism Department Oudomxay; © 2015; Disclaimer; Contact; | supported by DED |


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Posted 13 Oct 2011
Link to this post
In my WPF project i want to show 5 images while we mouse over the navigation button at the time of clicking the last image next set of 5 images needs to come please help me out in this issue.
Posted 14 Oct 2011
Link to this post
Hi Rajini,
Your question seems to be related to WPF, but please note that you have created this thread in the RadCarousel for WinForms forum section. Please create a new thread in the appropriate forum section. This will allow those of our community who are interested in the same topic to find it more easily.
Thank you for your understanding.
Q2'11 SP1 of RadControls for WinForms is available for download (see what's new); also available is the Q3'11 Roadmap for Telerik Windows Forms controls.
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text:
Best after market head unit for iphone?
Looking for a head unit that works seamlessly with the iphone. I'd like one that I can play my mp3's and podcasts on, and also use as a phone over the car's speakers without having to do much. All while charging. And not something TOO high end. I want to use the iphone gps so I won't need a $1k unit that has that feature. And I'm not an import tuner, I'm not looking for anything too heavy duty to build a 'system' off of.
What are you guys using and recommending?
So far I'm looking at the Alpine CDE103BT. Looks like it does everything I need for a reasonable price.
YouTube - Alpine CDE-103EBT Car Install with iPhone Dock - iPhone Car Kit - iPhone 4 Compatible!
I have the Dual xml8150 and I love it. It was simple to install and sounds great.
XML8150 - In-Dash AM/FM/MP3/WMA/AAC Receiver with Fold-Out Dock for iPod® and iPhone® and Built-In Bluetooth Wireless Technology
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Remember Me
JamBase Features, Newswire & Reviews
Help WSP Fight Hunger Bring Food Item to 11/25 Show
Who's hunger are they fighting....Schools'?
Just kidding...don't get your panties in a bunch Spreadheads.
^ ah dammit I wanted to make the first Schools joke
but, yeah, he should donate a portion of the eight tons of barbecue he eats pre-show.
Stood right at his feet two nights this weekend. He's definitely livin large. Can't play the bass if you aren't your own gravity well.
They're all a few belt notches bigger than they used to be. Age, life on the road and booze all adds up over time. Pretty hard to knock the cause though. They give more to charity than any band I know.
By using the forums you agree to comply with our Terms of Use


text:
Prices and availability are subject to change from the time and date that you print this page.
8/4/2015 7:13:55 AM. For Customer Service, please call 800.967.6696
The Story
- Plated brass ceiling plate, extension rods and disk finial with bronze powdercoat finish
- Polyester exterior shade, cotton-polyester blend interior shade
- Acrylic diffuser
- Three sockets
- Three 12" and one 6" extension rods included
- 6"dia.x1¼"H canopy/ceiling plate
- Hardwire (professional installation recommended)
- Accommodates 23W CFL or 100W incandescent bulb per socket (not included)
- UL listed
- Made in China
Note: This item is UL-Listed and manufactured in compliance with U.S. standards. If you are purchasing this item for use outside of the U.S. or Canada, use only with the appropriate outlet adaptor and voltage converter for your country. Do not plug into an electrical outlet higher than 110-120V as this could result in fire and/or injury.
Return/Exchange Policy
We will accept returns and exchanges of non-furniture items if:
- Non-furniture items are returned within 90 days of customer receipt.
- A valid proof of purchase is provided (see below).
- Non-furniture items are returned in good condition—unused and unwashed.
If you discover an item has a manufacturer's defect or was damaged during transit, we will accept the item for return or exchange with proof of purchase. Without proof of purchase, the item can be exchanged only for the same item. A valid photo ID is required.
We are unable to accept any items for return or exchange without proof of purchase. Items purchased as final sale cannot be returned, exchanged or repaired.
Items must be returned to the store brand where the purchase originated or by mail (if the item was ordered online or by phone and received by mail). Purchases made outside the U.S. may only be returned to the purchase location.


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As if The Denver Botanic Garden is not beautiful enough on its own, pair it with a group of people from around the US devoted to the cultivation of youth gardening programs and you've got absolute splendor. This past weekend The Denver Botanic Gardens hosted the National Children and Youth Garden Symposium which is a premier annual gathering showcasing the latest trends, practices, programs and educators that engage children in the garden.
One keynote speaker introduced the idea cleverly as "giving children a dose of vitamin "G" (green)." The speaker then outlined the latest research that has investigated the effect of this "vitamin" on both schools and communities. Predictably, gardens trees and vegetables have been objectively found to increase concentration, decrease stress and foster better coping mechanisms for life's challenges.
While there were over 50 educational sessions and workshops that expanded upon this idea, our own Gigia Kolouch hosted a workshop that provided some invaluable insight into how Slow Food plays a role in the garden. After providing a progressive tasting of tomatoes and a detailed description of why sensory awareness is crucial for intuition and culinary success. Gigia outlined how this awareness can be practically implemented within the community. Needless to say, participants acknowledged gratefully how inspirational and informative the session was for their own benefit and their respective garden education programs. Thank you Gigia!


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GR Auto Gallery is pleased to present this 1980 Triumph Spitfire 1500 Roadster for purchase. With the introduction of the Austin Healey Sprite and... More
1979 Triumph Spitfire, I have owned this car since 1996. I have all receipts for it. It has a new engine, tires, carpet,... More
THE TRIUMPH SPITFIRE IS A 2 SEAT ENGLISH SPORTS CAR THAT UNLIKE ITS COMPETITORS IT WAS TRULY BEAUTFUL. ITALIAN DESIGNER GIOVANNI MICHELOTTI DESIGNED THE... More
1978 Triumph Spitfire, Vintage British sports cars are beautiful, but they're also rusty, unreliable, the electrics never work, they bleed oil and are very... More
1965 Triumph Spitfire, This car has a lot of original parts. The engine runs strong and transmission works well. I have the original steering... More
TRIUMPH: 1979 Spitfire 1500, all original, one owner, blue, brown interior, all paperwork, 44,778 miles, very clean, garage kept, $10,000. 814-725-3749, PA.... More
TRIUMPH: 1980 Spitfire, blue, 35K, excellent stock, 100% original, rust-free car, 3 tops, owned 20 years, $6,500 obo. 847-705-6936, IL.... More
TRIUMPH: 1965 Spitfire 4, 3 tops, o/d, show driver, 100% stock, extra items available, $6,000. Michael, 434-352-8433, VA.... More
TRIUMPH: 1976 Spitfire, solid body, good paint, runs well, daily driver, same owner for last 15 years, stone stock, $4,000 firm. 269-271-2158, MI; [email];... More
Triumph 1980 Spitfire, 29,699 mi, 4-speed, BRG with tan tartan interior, very good body, $3,500. 860-234-8878 cell, CT.... More
TRIUMPH: 1973 Spitfire conv, great paint, top, new int, runs well, $9,650. 618-635-7056, IL; www.countryclassiccars.com... More
1973 Truimph spitfire conv, very clean, great paint, top, like new int, tires, nice and striaght runs good... More
1978 TRIUMPH SPITFIRE 1500 First 16 pics are the car as it is now, the last 10 show the car prior to or during its... More
1976 Triump Spitfire, 1500 4 spd, Runs good, Driven Daily, owned for 15 years. Good Paint on no rust body, stone stock. Two small... More
Besutiful little spitfire with tan top and interior. power train in excellent shape. Runs and drives perfectly. Does not use or drip oil. Does... More


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7 smart and sassy crime fiction writers dish on writing and life. It's The View. With bodies.
Friday, May 15, 2009
Another guest hunk, Simon Wood
Jungle Red: We are happy to introduce Friday's guest hunk, Simon Wood. He's an ex-racecar driver, a licensed pilot and an occasional private investigator. He shares his world with his American wife, Julie. Their lives are dominated by a longhaired dachshund and five cats. He's had over 150 stories and articles published. His stories have been included in "Best of" anthologies and he's a frequent contributor to Writer's Digest. He's the Anthony Award winning author of Working Stiffs, Accidents Waiting to Happen, Paying the Piper and We All Fall Down. As Simon Janus, he's the author of The Scrubs and the forthcoming, Road Rash. His latest book is a self-help called, Will Marry for Food, Sex and Laundry, written under the pen name, Simon Oaks. We asked him if he could try to explain the zigzags his path has taken and he agreed! Take it away Simon...
Simon: My latest book is WILL MARRY FOR FOOD, SEX AND LAUNDRY. It's a love and relationship book which makes it a departure from my usual fare as a thriller and horror writer. Seeing as relationships can be a thrill ride and more than a little scary, it may not be that big a departure.
When it comes to writing, I'm quite gregarious (wrong word). I don't write what I know. I write what I love and because of that, my writing taste is all over the place. I love writing mysteries, thrillers, horror, supernatural, humor and essays. It was my essays that led to me writing FOOD, SEX AND LAUNDRY. An editor Adam's Media had been reading my weekly columns over at Murderati.com and contacted me. They'd been looking for someone to write a relationship book but they wanted a different perspective. They wanted someone with a quirky and down to earth viewpoint. I think these traits were supposed to be complementary. Together, we thrashed out an outline for the book and it was off to the races.
The book was a little daunting to write because unlike fiction, I couldn't make stuff up. But I'm a very empirical person. I blame my engineering background. I needed to collect raw data to make an opinion, so I held a couple of parties for friends and interviewed them on their relationship experiences on various topics. One thing people have no problem discussing is their dating train wrecks. I also looked up a number of studies and surveys on various issues. This gave me everything I needed for the book. Naturally, the book gave me the opportunity to inject my brand of humor into it, something I don't get to do in my fiction.
I wrote the book under the pen name Simon Oaks, because it doesn't have a correlation to my novel career or my current readers. This isn't the first time I've written under a pen name. My thrillers and mysteries have been written under my name Simon Wood and I now write horror and fantasy as Simon Janus. The reason for the pen names my writing taste is so far and wide, my readers tend to fall into distinct pockets where there isn't much in the way of crossover. I don't make a secret of my identities, but it's very clear that if someone picks up a Simon Wood book or a Simon Oaks book, they know exactly what they're getting.
Because I love to write and love exploring different types of genres, I wouldn't be surprised if I pick up a couple other identities along the way. My big hope is that FOOD, SEX AND LAUNDRY will be the platform that will allow me to write some quirky romantic comedies that have been bouncing around in my head.
Yours ever changing, Simon Wood/Janus/Oaks (delete where applicable)
Jungle Red: Thank you Simon! And since all three of you are here:), we now welcome all kinds of questions--questions about writing mysteries or horror, and of course, marrying for laundry!
12 comments:
- Roberta Isleib said...
Welcome Simon! I'm in awe of your productivity! (We didn't even mention that Simon has written hundreds of short stories.) We just talked here yesterday about our own private hunks and some of the reasons we love them.
How about telling us your favorite dating train wreck story from the new book?
- May 15, 2009 at 6:29 AM
- Hank Phillippi Ryan said...
Well, I can't wait to read this! Welcome, all you Simons. Such fun having you here.
I've spent most of my reporter life writing fact--actually, okay, ALL of it writing fact--so I worried about how switching over to being able to make stuff up (As I always put it, too)would work.
It's just a different brain part, maybe?
Anyway Simon Oaks,--what does the title mean, Simon? Tell us more about the theme, and what you discovered!
(Oh, I just got it. Wood, Oaks.)
- May 15, 2009 at 8:09 AM
- Silver James said...
G'morning, Simon. Like Roberta, I am in awe of your creative energy. Do you ever meet yourselves coming and going?
- May 15, 2009 at 8:27 AM
- Jan Brogan said...
Hi Simon,
Welcome to Jungle Red, I applaud your genre diversity, am both awed and little freaked out by your productivity.
Forcing myself back to work now....
- May 15, 2009 at 10:18 AM
- Rhys Bowen said...
Hello Simon!
I never realized you were a relationship guru, but I now suspect that John married me for all the reasons in your title.
I hope it's a funny take on relationships. (for anyone who doesn't know Simon he is really, really funny in person. We've done signings together and he has this wonderful deadpan delivery. He'd be a great stand-up comic, if anyone could understand his English accent!
- May 15, 2009 at 10:59 AM
- Simon Wood said...
Thanks for having me.
I think the best story in the book cames from a friend who was having a party. Because it was snowy outside, she told her boyfriend to get something to protect the floor. So he covered the floors with paper bags from the market. All she wanted was him to go buy an area rug. It was a good example of communication or lack of.
The book is a guide for ladies and the theme is just a reminder that some of the simple things work the best in a relationship. I think the biggest thing I could learn is that I could write the book. The editor was convinced I could do it. She wanted someone outside the field and I was very outside it. It was a little scary at times.
Yes, some days I crash into myself, especially with my mailbag. Actually, it was tough writing the book. The deadline for this book and my novel were a month apart, so I was having to switch from one to the other to get them done.
Yes, Rhys, the book is a funny look at the world of relationships. I couldn't do anything else if I tried. :-)
- May 15, 2009 at 12:26 PM
- Rosemary Harris said...
Food, sex and laundry..in that order? I just came back from the bookstore...rats, I should have checked JR first...because your book would make a perfect gift for my husband who is from the same decorating school as the guy with the paper bags.
Great to have you on Jungle Red!
- May 16, 2009 at 4:11 PM
- Alexandra Sokoloff said...
I think Simon is improbably the perfect person to write this. I'm thrilled that it's out - can't wait to read!
- May 17, 2009 at 2:32 PM
- Simon Wood said...
Thanks Alex
- May 18, 2009 at 1:10 AM
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Hang tight!
Recipe by OCEANVIXEN79
"Any Harry Potter fan knows what this is. I finally procured the recipe from an British friend of mine. I know I can now find 'Lyle's Golden Syrup' in the grocery store along with the pancake syrups. Serve with ice cream or whipped cream."
Hmm. None of these ingredients are on sale today.
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1 (9 inch)
pie crust pastry
1 cup
golden syrup
1/4 cup
heavy cream
1 cup
bread crumbs
lemon, zested
2 tablespoons
lemon juice
Treacle is another name in Britain for Golden Syrup the nearest product here would be dark caro syrup. There is a Black Treacle in Britain that is similar to your mollases but that is different to golden syrup treacle and is not used on Treacle Tart. The name of the recipe is correct and it tastes great!!!
I love this! Just like the ones I grew up with in England. My Mum always made individual tarts(just reduce the cooking time)and I prefer it that way for the filling/pastry ratio. You have to appreciate a fairly sweet dessert to enjoy this and I do. My kids loved it especially with the Harry Potter tie in!
8 Ratings
Used ready made pie shell and it was so tasty! Especially with a little English custard on top!!!
I am rating this a 4 for the idea because treacle (similar to our molasses) tarts are popular in Britain but Golden Syrup is a totally different product..........so perhaps the title is wrong.
Reading the other comments, I ordered a tin of Lyle's Golden Syrup from England to make this recipe. I later found that you can order it from Walmart on-line. So I ordered a case... Today I was in the Food City Grocery store in Greeneville Tennessee and found the Lyle's Golden Syrup in the pancake syrup area... So
Golden Syrup is definitely available in the US. I tried this recipe and the one from Lyle's in England and found that this one is more to the American taste.
Just like we used to have in New Zealand when I was growing up. It brought back memories. I used Best Ever Pastry from AR
* Percent Daily Values are based on a 2,000 calorie diet.
Treacle Tart
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 310
Calories from Fat: 98
Hard to believe, but many kids will be back in school at the end of the month. Get ready.
You won't believe all the things you can do with cauliflower. It's a great low-carb option.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
These Tart Lemon Triangles are an elegant and quick dessert.
This elegant dessert features layers of cake, vanilla pudding, and fresh fruit.
See how to make a deliciously simple cherry-filled pastry.


text:
A remote island nation perishes in fire and storm, leaving a few survivors
lost on the shores of a strange land. One man is snatched from the jaws of death
by an angry and curious dragon; he finds unexpected new friends. The people from
his homeland are scattered, confused, and far from united — and when faced with
imminent destruction, they can only be saved by a dragon who must forgive an
ancient wrong.
A Journey of Dragons is set in the land of Syraqua, where dragons rule and humanity is nearly extinct, where dwarves delve into dark secrets of the past, and intelligent reptiles seek a forbidden knowledge. Human civilization has risen and fallen twice before; it now rises again, facing challenges from both within and without.
Available for $4.95 or less from:
Amazon.com • Barnes & Noble • Google Play • Smashwords • Goodreads
Kaylen Thyr survived the cataclysm that destroyed his island home. He and a few thousand other survivors have a landed on the shores of a strange new land where humans were thought to be extinct. With friends and allies, Kaylen and his new wife, Alanora, must somehow unite fragmented human groups into a single society.
The world of Syraqua presents tantalizing mysteries and great challenges. Allies and enemies come in many forms -- technological dwarves, devious and friendly dragons, and enigmatic iguana-like intelligent reptiles. Humans are far from united, and they are out-numbered. Survival depends on friends and overcoming prejudice, fear, and the dark calculations of a mechanistic sect of dwarves.
In preparation for release on 31 March 2014.
I've created a small IndieGoGo campaign for A Gathering of Storms. Think of it as a preorder plus incentive (read: snacks) for my artist.
Copyright 2014 Scott Robert Ladd. All Rights Reserved.


text:
eBook Category: Spiritual/Religion
eBook Description: Daily meditations that offer comfort and spiritual guidance for those who seek God's healing presence. Each uplifting message begins with Scripture and ends with an affirmation for reflection and prayer, encouraging deep self-examination on topics such as relationships, courage, trust, self-acceptance, fear, change, and love.
eBook Publisher: United Methodist Publishing House/Abingdon Press, Published: 2002
Fictionwise Release Date: December 2002
1 Reader Ratings:
Affirmations for hopeful living are a personal "YES! NOW!" to God's movement in our lives. They are powerful, positive statements that declare how we want to live as disciples of Jesus Christ. When we allow ourselves to say "YES!" to the work of the Holy Spirit, we then are able to change and move on. Whatever our circumstance, we all are in need of God's grace. God's grace, and our efforts to acknowledge and employ that grace, are what affirmations are all about.
As we read or write affirmations, we establish a dialogue with self, God, and others. We ask, "What is it that is emerging from within me?" We search our lifelong dreams, our intuitions, and our deepest desires to build affirmations about our lives as disciples. Through these emerging affirmations we go to God with a new attitude of prayer. We are ready to listen and act. We are open in new ways to God's purposeful work in our lives.
This book is written for those who want to replace their critical inner dialogue and prayer with positive, life-giving language. The messages we give ourselves and the conversations we pray are crucial in determining our attitude, outlook, behavior, and path. There are parts of ourselves we dislike. We can begin to change those parts by conversing, praying, and living in new ways. There are other parts of ourselves we'd like to enhance. These, too, need to be lifted up in prayer and presented to God, who will strengthen us and use our gifts. Setting aside time each day to form images of ourselves behaving as Christian disciples is an important beginning.
Using affirmations as guides, we pray to change old messages and reverse patterns that no longer fit as we accept God's unconditional love and forgiveness. Along with our love for God and neighbor, we also seek to love ourselves. This love of self is not to be mistaken as narcissistic or selfish. Instead, it is a genuine concern for ourselves which enables us to extend our love to God and others. We begin to draw a new self-portrait revealing a member of God's community who is healthy, whole, and Christ-centered.
Here are a few practical guidelines for using the affirmations in this book:
My hope is that this book will be a catalyst for all followers of Christ who are on the road of discipleship. May it be a new beginning for those who are called of God and ready to accept the peace, joy, and light offered in Jesus.


text: Publications Search Results Users may wish to consult What's Included in the Bibliography. Results 1 - 1 Results per page: 25 50 100 Sort by: Pub Date (newest) Title Recent Additions Author Clear All Pub. Year Citation 2004 Somaya, Deepak . Firm strategies and trends in patent litigation in the United States. Advances in the Study of Entrepreneurship, Innovation, and Economic Growth. 15, 103-147. Full Text Options: DOI Worldcat Google Scholar Export Options: RIS EndNote XML [1]


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I admire any man who is a strong enough leader to campaign for the job of Sheriff. Leading an entire county's law enforcement department is a major undertaking, to say the least. The job he hopes to be elected to requires much more than just being a nice guy, or someone who is always ready to help; it is not a job he should intend to misuse by returning favors and what not. In fact, these are essentially basic traits required of any law enforcement officer. No, a man who accepts the responsibility that comes with the title of "Sheriff" must have strong convictions while being someone who is slow to anger with thick skin. He must be able to remain cool and calm and make very difficult decisions on a daily, if not hourly, basis. These same difficult decisions will have an effect on many families; they will be far reaching and, sometimes, life-changing for many.
A sheriff must also be level-headed and fair. He must realize that no one man is the law. A sheriff knows that in order for law to be kept, there must be much in the way of respect for his community. A sheriff must never belittle himself, his family or his office by allowing outside manipulations, such as personal vendettas or vindictive attacks, to throw him off course. The ideal sheriff would be a man who listens more than he speaks, one who is mindful of the restraints of his authority, and who is compassionate and goodhearted. When I consider these per-requisites for sheriff, and weigh them against what I know to be true, I am completely confident in my decision to back Sheriff Reggie Rachals.
Since becoming Lee County Sheriff a few years ago, a lot has changed in our county. Some changes were unfortunate, most were amazing. Through hard work and strong leadership, Sheriff Rachals, along with all of the agents and citizens alike, have made our county a better place to live. He has brought communities closer and helped neighbors become neighbors again. He has worked diligently against some pretty tough odds to do what is right for the county, albeit unpopular with a few. He inherited a department that had been run on a deficit for who knows how long and yet he managed to get, and keep, the spending under control. He utilized county resources to the best of his ability, basically building an airplane as he flew it.
There are many things being said about this man, his family, and his department that are flat out not true. I myself am not a fan of backroom mudslinging. It just plain turns me off. You can not make yourself look good by trying to make the other fella look bad. Through the many years I have known Sheriff Rachals, I have never known him to be inconsiderate, callous, or unjust. He already has an excellent track record for being an extremely competent leader in our community, and I urge everyone that is able to vote for him. A Sheriff's campaign race is not, and should not be, a popularity contest. It isn't about who knows who, what someone may be able to do for you down the road, or what a candidate is promising to do in the future. We all need to realize that holding the title of "Sheriff" comes as a monumental task, one that requires a man like Reggie Rachals.
T.J. Hummingbird
Leesburg, GA


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From: William H Root
Location: Bothell Washington
Date: 04/27/2007
Hi, Greg,
Will you be making any public appearances in local (Seattle) area bookstores anytime soon? I plan to buy a copy of Quantico for my sister and would like to get it autographed.
Best of luck with Quantico. Like all your other books, it's outstanding!
Bill Root
From: Greg Bear
Date: 04/30/2007
Hello, Bill! I'll be doing a reading at Richard Hugo House, May 3rd from 7 to 9pm in the Hugo House cabaret. Address:
Richard Hugo House
1634 Eleventh Avenue
Seattle, WA 98122
206-322-7030 (tel)
I'll also be doing a signing at the Seattle Mystery Bookshop on May 8 at noon. Address and phone number for updates, or to place your order early:
Seattle Mystery Bookshop
117 Cherry St
Seattle, WA 98104
On June 30, I'll be signing at Third Place Books in Lake Forest Park at 7 pm. Address:
17171 Bothell Way NE
Lake Forest Park, WA 98155
(206) 366-3333


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Acting for Television Commercials, Playing Guitar is NOT Rocket Science, Acting for Film and Television, Reflexology, Kickboxing, Mixed Martial Arts
At Mt. SAC we are looking forward to working with your children this summer during our College for Kids Program. This is an opportunity for your children to expand, enhance or review areas of interest and study.
Ballet, Tap, Jazz Dance, Stretch and Tone/Dance Conditioning, Belly Dance, Salsa
This 15-hour course includes 5 hours of lecture time and 10 hours on the range. Students are required to comply with all rules and regulations established by the Motorcycle Safety Foundation and Mt. San Antonio College.
Mt. San Antonio College's Swim Program for Children and Adults provides swim instruction for beginners through advanced swimmers. Qualified Water Safety Instructors teach all classes.
Aeronautics, Flight Simulator, Precision Flight Controls, Bookkeeping, Certificate, Notary Public Seminar, Certified Loan Signing Agent,Pursuing a Career in Voiceovers, Makeup Artistry Certification
For an enjoyable activity with lifelong benefits, we recommend one of our eight different reading skills programs taught by instructors from the Institute of Reading Development
Experience online learning? Take the classes you would like, when you have the time to take them.
Japanese, Russian, Hindi, Japanese for Anime, Conversational Spanish
Children's Tennis, Beginning Tennis, Intermediate Tennis, Advanced Tennis
Master Your Money, Retire Early, Investment Boot Camp, Women and Investing, Buy and Sell on eBay, Make a Fortune in Real Estate, Profiting with Fixer-Uppers
Mt. San Antonio College, in partnership with ed2go, offers online open enrollment programs designed to provide the skills necessary to acquire professional level positions for many in-demand occupations
Mt. SAC College is licensed by the Department of Motor Vehicles to provide this eight-hour course for adults and juveniles.
Acting, Dance, Music
Mt. San Antonio College's Community Education Department offers a wide variety of fee-based classes and programs. These include career and professional development programs, financial planning seminars and workshops, foreign language instruction, CPR and First Aid classes, sports and fitness, and special programs for kids and youth.
Mt. San Antonio College's Community Education classes are not equivalent to credit classes and cannot be used to meet prerequisites in the Mt. San Antonio College's credit program.
Please be advised that not all of our classes are offered all the time. Some may be out of our lineup for a term or two, but you can find something good year round. Special seasonal programs like Summer Swim Lessons and College for Kids are a perfect example of this.
Community Education is a self-supporting entity of the college and is not funded by taxpayer dollars. Fees are based on the instructor's salary, enrollment, duration of the class, administrative and operating costs.
Mt. San Antonio College, in partnership with ed2go, offers online open enrollment programs designed to provide the skills necessary to acquire professional level positions for many in-demand occupations. Click here for more information.
Electronic Health Record Specialist
Mount San Antonio College, in partnership with Boston Reed College offers an online Electronic Health Record Specialist program.
As an Electronic Health Record (EHR) Specialist you will assist healthcare providers to choose, implement, train and maintain an electronic heath records system. You will learn the essential components of the electronic health record and health information exchange essentials; system selection and implementation; project management and fundamentals of change and human factors. This program (216 hours over 18 weeks) is offered entirely online, with weekly assignments and a weekly instructor-led virtual class.
Take the first step toward this fulfilling career today!
Call 800-830-2228 or Click here for more information .


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Happy Monday and thanks you so much for your support on both the shirt slogan and the idea. I greatly appreciate it! I hope you had an awesome weekend as I know I did. The weather was great and we were able to get some things done outside (Christmas lights taken down, some of the flower beds weeded). I also got a little bit of shopping in, did some visiting and attended the annual home show. In addition to this, I did some weekly planning for zestycook.com both post and food wise for the week.
Now take a look at this – bacon wrapped pineapple topped with a homemade barbecue sauce. Talk about a killer appetizer. When I made this dish the last couple of times, the pieces of pineapple literally flew out of the baking dish. This really is a crowd favorite.
I am just guessing but I think the bacon has something to do with that.
- 1 Cup ketchup
- 1/4 Cup brown sugar
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. soy sauce
- 1/8 Tsp. hot sauce
- Salt and pepper
- 1 (15 1/2 oz.) Can pineapple chunks, drained
- 1 Lb. bacon, cut in half crosswise
- Preheat oven to 400°.
- Combine first 5 ingredients in saucepan, stirring well. Bring to a boil, reduce heat and simmer, uncovered, 10 minutes, stirring frequently.
- Remove from heat, set sauce aside.
- Wrap each pineapple chunk with a piece of bacon, securing with a wooden pick.
- Place on rack in shallow roasting pan. (Notice how I forgot the rack in this picture. I actually took out all the pieces and added the rack. However, leave it to me to forget to take another picture)
- Bake at 400 degrees for 15 minutes then baste with sauce, return to oven.
- Bake an additional 15 minutes until bacon is cooked.
- Serve with sauce.
Zesty Tip: When cooking this dish, it is essential you place the pineapple/bacon on a rack for the grease to fall through below. If not the bacon will disintegrate off the pineapple and you will be left with just pineapple.
Zesty Clothing Update
Well it looks like "Get Zesty" is the winner of the new slogan for the clothing line. I am going to be working on setting up the store and having all the selections ready to go shortly. I will let you know when everything is finalized and purchases can be made. Once everything is complete, I will kick off the clothing with a fun little giveaway of some free stuff for you. I can't wait to get started.
Question of the day: Have you ever tried bacon wrapped fruit before?
Have an excellent Monday and I will talk to you bright and early Tuesday morning.
Take care


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Annual Brackett Observatory Open House Offers Opportunity to View Jupiter
Pomona College's Brackett Observatory will have its annual open house on Thursday, October 27 from 9-11 p.m., coinciding with the night when Jupiter makes its closest approach this year. This event is free and open to the public. Brackett Observatory is located at 400 N. Amherst Drive.
Jupiter is visible for a good fraction of each year, but it is only during the 'opposition' that is at its closest and brightest, said Pomona College Professor of Astronomy Bryan Penprase, the director of the observatory.
"At this point, Earth is 'passing' Jupiter, and it is most beautiful, and its interesting bands of clouds and satellites are easily viewed. During opposition Jupiter appears to be at its biggest, which is a full 47 arcseconds. Each year Jupiter advances 1/12 of the way across the sky so its opposition occurs in a different place and month. This year it is nicely timed for fall viewing and is the brightest and most spectacular object in the sky, rising about 8 p.m. and reaching its brightest near midnight."
For more information, contact: (909) 621-8724.


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Our purpose is to provide an easy-to-use on-line form and related tools for stakeholders to share essential detail about underground damage or near-miss incidents for use in determining root causes, which will be evaluated and used to focus and promote underground damage prevention education and training efforts.
The Common Ground Alliance (CGA) is a non-profit organization dedicated to promoting shared responsibility in damage prevention. Representing individuals from 15 stakeholder groups and over 150 member organizations, the CGA works cooperatively with all interested stakeholders to identify and implement effective measures to protect the underground infrastructure during excavation activity.
In support of the national 811 day, CGA aims to release the 2014 DIRT report on August 11th, 2015. To meet this deadline, 2014 DIRT data must be submitted by March 31st, 2015 in order to be included in the report.
For additional assistance to meet this deadline, please submit a support request or call 703-229-6069.