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Blurry Cam Alert! Is This a Sneak Peek at Google Latitude for the iPhone?
Google recently announced their Latitude service, which lets you and your friends share your location, and while they've made it available to some platforms, the iPhone version hasn't surfaced yet... Or has it?
A tipster has sent us a photo of what looks to be Latitude integrated into the iPhone Map App. Now, we know that Apple, not Google created the Map app. Based on Google's back-end data, to be sure, but Apple made the interface. So, if Latitude is coming by way of Maps, Apple is going to have to be the one who releases it -- and that means it won't be until another firmware update (2.3 at the earliest, 3.0 at the outside).
However, last we heard Google was going to release it themselves, as part of their awesome (yet controversial) Google Mobile App. If that's the case, unless they're planning a massive redesign that happens to look just like the Maps app, then we're not sure what we're really looking at up there.
What do you think? Real? Real fake?
And either way, would Latitude be better combined with Maps than with Google Mobile?
Have something to say about this story? Leave a comment! Need help with something else? Ask in our forums!
Reader comments
Blurry Cam Alert! Is This a Sneak Peek at Google Latitude for the iPhone?
You still think there will be a 2.3? Just have this feeling that nothing else will be coming until 3.0 with the 3rd gen iPhone probably.
This will probably be integrated into Maps.. But really is there any more room for buttons in the maps app? Where are they gonna put the settings.
Where does it say that Apple wrote the interface for the map app?
Read the legal notices in the app and you find everybody EXCEPT Apple.
The copyright says google. Then it goes on to list the image/ map copyright holders. Then other copyrighted software included.
No Apple.
Item of interest: Speex copyright is mentioned. That says there might be voice capabilities built into maps app, becasuse that's what that codec is most often used for.
Um, Steve Jobs said they wrote it, spent like 5 min. talking about it on stage… "Best maps ever" "Google was blown away". It's been widely reported ;)
Relationship breaker
@Icebike, as others have said, Apple wrote it, using google maps stuff, hence all the copyrights. not to mention the icon for maps is of Infinite Loop :-)
If its built into maps i 'might' use it. If its in google mobile, i'll never use it. I don't use the app. I would've thought google would want this to be a 'everyone has it' kind of app, otherwise the user base will never make it large enough that its worthwhile. So i expect to see this built into maps.
Come on, this is definitely fake. Someone just photoshopped a screenshot of the directions view of Maps.app. The UI of the blurry photo does not make any sense.
First off, why would there be an edit button in the top left corner. Sure there must be a way of selecting friends, searching and controlling privacy. But "Editing" like for directions would not be analogous and so the UI would have to be differentiated.
Secondly, I seriously doubt Apple would adopt the "Loopt style" display of friend info (a picture and name embedded in a banner bar at the top of the screen). It is a poor ui choice because it is hard for the user to know which user on the map the info is referring to (the red instead of purple pins does not cut it). Apple would most likely adapt their floating disclose bubbles with a name and picture embedded if they were going to do this.
It would be very interesting if Google is able to convince Apple to include the Latitude service in the Map.app but it would come at a major cost to the simplicity of the Maps.app
While Apple is pulling data from Google and Yahoo's firehoses for their Maps and assorted widgets (Stocks, Weather, etc.) there's no way they aren't coding every square pixel of every built-in app themselves, including the last tiny highlight on the icon.
Steve Jobs just doesn't roll any other way.
"Oh, yeah, Google, killer homepage, why don't you just go ahead and build the Maps app, I don't even need to see it first... just ship it over when you're done..."
Google never even saw Maps until it was done, I'd wager ;)
"Steve Jobs just doesn't roll any other way."
We've been here before Rene. OSX=Ripped off BSD. Safari=Ripped off Konqueror.
The whole Apple rebirth was stolen from the opensource community, and only grudgingly and after threat of lawsuit were any contributions returned, and then only to KDE, nothing to the BSD community.
I get that you Glorify Steve, he's done wonders for Apple, but an honest admirer would at least acknowledge that the man is an intellectual thief.
Wow, off topic and personalized, not sure that strengthens your argument or helps the discussion, but let's press on:
Even extended into OS X/BSD, Apple still painted Aqua. Similar to Maps on the iPhone, Apple took Google's data and created a UI.
I think that's fairly widely known, isn't it?
There are two "basic" ways Apple and Google could've went about Maps. Either...
a) Apple paid Google a hefty fee to use their maps and corporate trademark (at the bottom left of the map) for use on APPLE'S exclusive app. Therefore, leaving Google no way of ever being able to yank the app, copy the app, or demand changing the app.
b) Google paid Apple to develop the app while providing Apple with full creative freedom (which I highly doubt).
Either way, Apple gets a nice app to help sell it's devices, while Google's name is promoted on the app. I'd be willing to bet that (a) was the way it "basically" went down. Then again, they possibly could've just bartered... (cool app in exchange for advertising) but that's unlikely.
Like Rene implied, Apple isn't foolish enough to have Google own the iPhone Maps app... just the copyright protection of it's name, maps, street views, etc (which, of course, they indeed CAN change at anytime), hence the copyright statements on the app.
No,no, not intended to be personal. Not to you any way. Sorry if it sounded that way.
Its Steve Jobs I was taking to task. Not you.
I'm not sure that most Apple users even recognize that OSX is not an Apple invention.
Have you opened the iPhone, gone to Settings, General, Legal and read those notes? Every flavor of BSD is mentioned, along with the GPL. If you release anything which includes code licensed under the GPL you have to release all of the source code (yours as well as the included stuff). Does Apple do that ? Can I get the source code for the OSX running on the iPhone?
Answer: No.
(And while you are reading those Legal notes pay attention to the fact that GOOGLE's privacy policy is carried front and center verbatim, even tho the only google related app that comes with the phone is the Maps App.)
So the fact that Steve claims Apple wrote Maps, and "Boomed" about it for 5 minutes means very little.
I still think he was handed the code intact from Google and stripped it down to bare bones and called it his own. That would be consistent with his track record. He copyrights everything he possibly can, and the fact that there is not an Apple copyright mentioned for Maps says his lawyers wouldn't let him.
@Icebike On the one hand i think you're arguing the same point "handed the code intact from Google and stripped it down to bare bones" Well yes, they've used the google maps infastructure rolled into the maps app, and called it, maps, and credited google in all the proper ways. Just as you've said. but you've lost me and I'm sure a lot of readers when you again say "there is not an Apple copyright mentioned for Maps"
as Steve above says, they have nothing to copyright! they have created, under licence, the maps app, using google's product. The copyright for the code in maps belongs to google. The maps application that utilises that code, is Apples.
You DO understand the concept of licencing right?
I don't think you're differentiating between "Copyright" ownership and "App" ownership.
Apple owns the Map app. Google only owns the rights to the app's content (maps, data, street views, etc) that Apple has paid Google to use on the app.
For example, the Detroit Red Wings don't print their T-Shirts... T-Shirt companies print them after paying the Red Wings hundreds of thousands of dollars in retainer fees for trademark usage, then (hopefully) sell enough shirts to make a profit. That's why the T-shirt company's name isn't in the copyright, but rather the Red Wings name is (even though they had nothing to do with designing nor printing them).
Apple made a Maps app and used Google's products to do so. Google's products mentioned above (not including the app itself), remain protected by those copyrights you see and speak of. Apple protects it's rights and patents to its apps elsewhere.
Don't know how better to explain it.
@Steve, Great use of Hockey in that explanation.
Go Oilers! :-D
Calling Jobs would seem a bit strong, since the BSD allows the type of take-without-giving-back use practice Apple often employs. While a free software purist might want Apple to behave better, and may even find their actions immoral, there is nothing illegal about it.
That said, I had no idea the iPhone used GPL'd software until you pointed it out. I love my iphone, but i also contribut to different OSS projects and believe quite strongly in respecting author's license terms. Seeing references to the GPL on my iPhone was disappointing. would love to hear from somebody in the know why Apple's use of libgcc et. al. qualifies for an exception; otherwise, this would be intellectual theft, if not actual theft.
So is the argument, for example, if Apple uses the Darwin kernel, they have to contribute back the code for Final Cut Pro?
Typical pragmatic view, which I lean towards, is that both FOSS and proprietary software help each, and software in general, by pushing the industry forward like one of those old double-pump rail cars. If we avoid extremists on both sides, each makes the other stronger.
Otherwise it's just the flip side of Big Media DRM content-lock zealots.
(Though we haven't heard anything about Google's GPL practices on the thread yet, and aren't we concerned they've home-brewed a gLinux to crunch all that Map data and not contributed it back ;) )
Rene, I cannot tell if you are joking around or truly have no understanding of the license issues, so I will just go through your examples:
1) So is the argument, for example, if Apple uses the Darwin kernel, they have to contribute back the code for Final Cut Pro?
Nope. Darwin's open source origins are all BSD based, and the BSD license does not require contributions, nor does it contain any clauses about linked or related works. Apple is under zero obligation to contribute anything back to these codebases - ever.
2) Google's GPL practices on the thread yet, and aren't we concerned they've home-brewed a gLinux to crunch all that Map data and not contributed it back ;) )
Nope -- not concerned one bit. I would like Google to contribute everything back, because I selfishly would love to learn from their work, but the GPL does not care one whit what you do with the code INTERNALLY, FOR YOUR OWN USES. Google, Apple, or Joe's Crab Shack can modify GPL'd software to their heart's content, without restrictions, as long as they keep that code to themselves. Once they DISTRIBUTE that code, they have to distribute under the provisions of the GPL. Which brings us to...
3) Apple using GPL'd software on the iPhone. Clearly, Apple is distributing software -- to us, the purchasers of this phone. Clearly, they are using GPL'd software, as there are 2 copies of the GPL referencing at least 3 libraries. Some authors offer dual licenses or exceptions which allow parties to distribute under other conditions. If Apple is not operating under one of those conditions, they are in breach of that license. Period.
GPL authors say "use my works for free however want, but, if you distribute it to others, you must give back your changes." Apple used this software, but (apparently) has not honored the only restriction the author put on it. That is neither moral nor legal (contractually).
There are specific exceptions, though, and hopefully, Apple is using only libraries that fall under the GPL linking exception, and in such a way that complies with that exception. That is the clarification I asked for earlier.
I was being semi-facetious, and apologies for that. I'm moderately familiar with BSD, GPL, Apache, and some of the other licences.
Like you, I hope Apple is respecting their licence obligations as they expect others to respect Apple's licences and not jailbreak or hackintosh, etc.
If not, they'll get sued eventually. Bad business for them to be poor corporate citizens.
It will only be a matter of time before it comes out, they have announced that they are testing the application, so just wait a bit more!
plus there is a lot more you can do with your iPhone as is, check out its application in robotics!: http://roboticsbm.blogspot.com/2009/02/using-modern-technology-for-robot...
Hi... i just updated to 3.3.1 and now the icons above the content area of posts are missing and the links buttons are turned off. How do I link to a url in a post? I know how to do it in HTML, but I really miss the icons.


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Guide to the diagnosis, treatment and prevention of conditions from A to Z.
Adding anything to your regular diet to improve your health or healing is considered a dietary supplement. Dietary supplements may include:
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Dietary supplements can be purchased at grocery stores, health food stores, and drug stores. Dietary supplements come in many forms:
Power bars
The National Health and Nutrition Examination Survey reports widespread use of vitamin supplements.
Besides multivitamins, many dietary supplements target special needs and age groups. However, all of a person's nutritional needs can be met by eating a balanced diet. Some people who may need special dietary supplements include:
Pregnant or nursing women
Young children
Vegetarians and vegans
People who are ill or frail
Postmenopausal women
Taking heavy doses of dietary supplements has not proven to be effective. In fact, it can be toxic. The National Institutes of Health does not recommend supplementing the diet with vitamins and/or nutrients beyond the recommended daily allowances (RDAs). Always check with your doctor before taking any dietary supplements, particularly since some supplements may interfere with prescription medications you may be taking.
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Edward Cohn came to Grinnell in 2007 after completing a Ph.D. in Russian history at the University of Chicago. A 1999 graduate of Swarthmore College, he worked for a year as a journalist before entering graduate school and specializes in the social and political history of the Soviet Union in the decades after World War II.
Professor Cohn's publications include the article "Sex and the Married Communist: Family Troubles, Marital Infidelity, and Party Discipline in the Postwar USSR, 1945-1964," which was published in the July 2009 issue of The Russian Review. He is now working on two main research projects. First, he is revising his doctoral dissertation on expulsion and censure in the USSR's postwar Communist Party for publication as a monograph; this work examines the reconstruction of the party's system of internal discipline after the Great Terror and World War II, focusing on investigations of corruption, war-time collaboration with the Nazis, drunkenness, and sexual misconduct. Second, he is beginning a new project on the efforts of the KGB to fight political dissent in the Baltic states through the use of preemptive warnings between 1953 and 1991.
Professor Cohn is also a former chair of the Russian, Central, and Eastern European Studies concentration (RCEES). He travels frequently to Eastern Europe and the former Soviet Union, and is always happy to work with students on independent research projects related to the region.


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Anthony Seratelli 2 LF
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- Full Name: Anthony Russell Seratelli
- Age: 32 (February 27, 1983)
- Birthplace: Edison, NJ
- Bats/Throws: S/R Ht: 5' 10" Wt: 190
- School: Seton Hall
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Anthony Seratelli 2 LF
- Full Name: Anthony Russell Seratelli
- Born: February 27, 1983
- Age: 32
- Birthplace: Edison, NJ
- Bats: S
- Throws: R
- Height: 5' 10"
- Weight: 190
- School: Seton Hall
Had his contract purchased by the Kansas City Royals from Windy City of the independent Frontier League on Feb. 27, 2007. ... Named the Royals' Willie Wilson Baserunner of the Year and Northwest Arkansas Player of the Year in 2011 after ranking second in the Texas League in walks, third in runs scored and stolen bases, fourth in on-base percentage and triples. ... Named MiLB.com's Texas League Player of the Posteason in 2010 after going 10-for-22 with five homers during NW Arkansas' championship run. ... Tied for fourth in the Carolina League in triples in 2008. ... Led the Pioneer League in steals in 2007. ... Attended Seton Hall University from 2001-05 and ranks among the school's career leaders in games, at-bats and walks. ... Graduated from Old Bridge (N.J.) High School.


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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
Doug Larson
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
Doug Larson
Back to top.
You might think that to lose weight you need to cut the fat out of your meals. After all, fat is higher in calories than protein and carbs, and low-fat diets have been very popular since the Senate Nutrition Committee first recommended them in the late 1970s. But research shows that a moderate-fat diet (with about 35 percent of calories consumed coming from fat) will help you drop pounds permanently, feel full longer, and avoid bingeing. The trick is to eat the right kind of fat to increase satisfaction and boost weight loss. Here's why it's important to eat fat—and we offer five of the best fat sources to add to your diet.
How eating fat will help you lose fat
In 2008, researchers at Ben-Gurion University of the Negev in Israel found that people who followed low-fat diets lost less weight than people who followed low-carb or moderate-fat diets. The low-fat group lost an average of 6.5 pounds over 2 years, but the low-carb and moderate-fat groups lost about 10 pounds. Women did especially well on the moderate-fat diet, losing an average of 13 pounds during the study.
For weight loss, fat is important for several reasons:
Eating more fat may also help you stick to your diet longer. In a study conducted by Brigham and Women's Hospital in Boston, participants got either 20 percent of their calories from fat or 35 percent of their calories from fat. Both groups lost weight after 6 months. But after 18 months, only 20 percent of the people in the low-fat group were still following the diet, compared with 54 percent of the people in the moderate-fat group. Likewise, the subjects in the moderate-fat group maintained their weight loss, while the low-fat group participants gained most of the weight back.
If you reach for a box of low-fat or fat-free crackers or cookies when you want to lose weight, you may actually be sabotaging your diet. Manufacturers frequently replace fat with sugar in packaged food items to make them taste better. You think you're making a good decision by eating fat-free products, but the excess sugar and refined flour can lead to fatigue, cravings, mood swings, and weight gain caused by the overproduction of insulin, the fat-storage hormone. As a snack, an apple and peanut butter or a salad with oil and vinegar dressing would be a better weight loss choice. The complex carbs and healthy fats will maintain your blood sugar levels, boost your energy, and keep you satisfied longer.
What kind of fat should you eat?
To get lean, you need to eat the right kind of fat. Avoid saturated and trans fats (which are found in red meat, full-fat dairy products, and many packaged foods), and instead choose monounsaturated and polyunsaturated fats. Here are some of the best sources of fat to help you reach your weight goal.
Making room for fat
Fat might be considered a health food, but that's not a cue to overindulge. At 9 calories per gram, fat is a more concentrated energy source than protein and carbohydrates (each has 4 calories per gram). You need to be mindful of your overall caloric intake if you want to eat more fat and lose weight. But you'll probably find it a bit easier to manage your calories when you feel full and satisfied after eating the right kinds of fat.
Related Articles
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"8 Horrible, Disgusting, and Just Plain Scary Foods"
"10 Foods You Should Eat"
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Nothing says summertime like a cool, creamy treat, a refreshing pick-me-up when we feel like cooling ourselves. Frozen yogurt, in particular, has made a huge comeback recently, with stores popping up everywhere from here to Punxsutawney. One major reason for this is that while there's no denying its sugary, tangy goodness, it's also considered healthy, low in carbs and calories, and essentially fat free. Yes, frozen yogurt could be the dream dessert, but be careful. Read on for the facts!
A few sweet slipups and it becomes a sneaky caloric nightmare, with calories far exceeding what most of us eat in an entire meal. Fortunately, there is hope for the creamy dessert junkie. Here are a few easy ways to keep things light and healthy.
Size matters
When we look at the calorie count in frozen yogurt, it is usually broken down by ounce, and we fail to do the math. The wide assortment of toppings can add a bit of crunch or flavor, but these toppings can also add inches to our waists. And the amount of sugar in frozen yogurt is astounding. It is the second ingredient in all the leading brands—they can have up to 40 grams of sugar per serving!
After the age of 10, most of us stop ordering the child's size of anything. There is something very exciting about being able to order off the adult menu. And this is America, where anything is better supersized! When we look at calorie counts for frozen desserts, they are usually for the 4-ounce servings, which is a child's size. Here is a caloric breakdown of some popular yogurt establishments:
So, if we actually ordered the child-size serving, we are looking at 80 calories for the not-so-tasty sugar-free version and up to 180 calories for the low-fat version. Also, consider that most establishments pile on considerably more than the ounces determined by the little cup, hence the cute swirl on top. So, should you order the medium size, we are looking at 160 to 360 calories. And this is before we have even looked at toppings.
To top it off
Since the invention of the self-serve yogurt establishment, astounding things have been piled onto yogurt. Gummy bears, chocolate chips, Fruity Pebbles®, rainbow sprinkles, cookie dough, Oreos, hot fudge, brownie bites, malt balls, and Reese's Pieces—my friend once topped her yogurt with all of these! And, yes, my friend was over the age of 14 and not pregnant. It is amazing what we will consume when given access to an unlimited supply that will only cost us forty cents an ounce. But for those of us who are a bit more reserved, even the fruit toppings, granola, nuts, and low-fat fudge can determine our waistlines. The reason, of course, is sugar. Here is a look at what some basic toppings can add up to calorically—each calorie count is for a 2-tablespoon serving.
Again, all of these toppings are 2-tablespoon servings. I have yet to see an establishment use that little of a topping at any point in my yogurt shopping frenzies. One would assume we should double that number in most cases. Even then, these numbers do not look particularly horrible, until you add in the 250-calorie yogurt, and then you are looking at a meal. Although tasty, that "meal" will probably not satisfy much of your hunger and lacks the major nutrients your body needs.
Hope for the hungry
So before you throw your punch card away and go back to fighting off chocolate cravings, let's look at some ways to enjoy your favorite dessert without destroying your P90X®, Slim in 6®, or INSANITY™ physique.
Related Articles
"Is Fro-Yo a No-No?"
"Nutrition 911, Part XII: Jumbo Juices and Crappuccinos"
"Maximize Your Weight Loss with Calcium"
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It seems like all anyone's talking about nowadays is trans fats. What are they? What makes them so bad for you? If you ignore them, will they go away? As far as that last question goes, probably not, but here's something you can do—test your trans fat IQ by answering "true" or "false" to the following statements.
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"Will you please provide the full citation for the sources you quote so we may read further. thank you"
– Felecia, chicago, IL
"So how many grams per meal each day is someone allowed consider there wt 230lbs goal is 8 percent body fat currently 18 percent Eat 6 small meals consume around 2200 calories"
– Terry Vos, Denver, CO
"Excellent article. Found the article very interesting and very useful. Always looking for foods to curb my appetite. I live to eat. But supplement it with effective curb fighting foods."
– Stephen, Hanapepe, HI
"I would like to also point out the high concentration of Omega 3 fats in chia seed which is also high in fiber and unlike flax is very high in antioxidents which gives it a very long shelf life."
– Colette, Cambridge, ON
"I've heard trans fat occur naturally in some foods such as cream. Is this true. Also what is the difference between partially hydrogenated oils and fully hydrogenated oils. I've seen fully hydrogenated oil listed as one of the ingredients in peanut butter."
– Sadia, Plantation, FL
"Great article. So many valid points as yogurt shops are definately on the rise again."
– Erica, Placentia, CA
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I knew WVU would blow its game Saturday night against Oklahoma. With only a five point lead and almost three minutes left in the contest, I realized the defense would give up another touchdown.
They did.
Just more heartbreak for us passionate Mountaineer fans and I don't think we can take much more. Talk about a glutton for punishment. This was as bad as getting sick on Thanksgiving day. You know - an upset stomach and not being able to eat all of that great food that has been prepared.
You get yourself pumped up – only to be let down – like a punch below the belt.
Tavon Austin was simply unreal. He was fantastic. Austin was playing the tailback position for the first time in his 4-year career. Rushing for 344 yards and having 82 through the air. Then if that wasn't enough, he gained 146 on kickoffs. His all-purpose yardage of 572 shattered the old mark. He also broke the WVU single game rushing mark with his total.
Then there was Geno Smith and Stedman Bailey hooking up again like they did early in the season. Bailey had four TD catches and 205 yards receiving. Geno was solid while 20-35 passing for 320 yards and even running the ball when he had to for 52 yards.
But, then there was the defense and the special teams.
This defense cannot stop anyone. The Mountaineers will be lucky to get a sixth win, which they need to become bowl eligible. The next games are against Iowa State on the road and then Kansas at home. Neither of those games are very easy.
With this defense, we can make any quarterback look like a first round NFL pick and make a good QB seem like a Heisman candidate.
AD Oliver Luck needs to tell head coach Dana Holgorseon to fire his defensive coordinator Joe Deforest, the secondary coaches and special teams coach. The WVU special teams and kicker are so inconsistent.
The missed extra point by place-kicker Tyler Bitancurt came back to haunt them. When he missed it, once again, I knew it would be bad and could cost them the game, or at least a chance to go into overtime. But, maybe that just spared us more heartbreak.
At least I wasn't as disappointed as in past games. I have come to expect the disappointment at the end of the WVU football games.
… The Big 12 Conference has announced that the Dec. 1 Big 12 Conference football contest between West Virginia and Kansas at Milan Puskar Stadium in Morgantown, W.Va., will be televised on FSN at 2:30 p.m., ET.
Congratulations to Marissa Manns of Tug Valley High School for being listed on the honorable mention list for the Class A state volleyball team.
(Kyle Lovern is the sports editor for the Williamson Daily News. Comments or story ideas can be sent to email@example.com)


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Hang tight!
Recipe by CARAMOMMY
"This is a very easy and delicious salad with a creamy cashew dressing. You can also make this with walnuts in place of cashews."
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1/2 cup
olive oil
1/3 cup
1/4 cup
warm water
3 tablespoons
1 tablespoon
lemon juice
2 teaspoons
white vinegar
3/4 teaspoon
soy sauce
2 cloves
2 (6 ounce) packages
baby spinach leaves
1/2 cup
chopped cashews
1 cup
sliced strawberries
1/2 cup
sliced fresh mushrooms
Love it! Wonderful flavor and very creamy -- tastes even better the next day. For me 2 cloves of fresh garlic was a little much, but roasting the garlic it was ok. Thanks so much for sharing, have already made 2 batches and it's a keeper :)
I was a little disappointed with the salad dressing. The flavors didn't come together well. It may have been that I scaled down the recipe; but I tried to keep the proportions the same.
9 Ratings
Easy to make and tasted wonderful! I Brought it to a party and everyone was raving about the dressing.
excellent salad!!!!
I absolutely loved this salad. It was easy to throw together and was delicious. The flavors mixed wonderfully.
I made this salad to go with a roasted pork tenderloin. I really liked the dressing, however my husband and son thought that the dressing had way too much garlic in it. I'll probably make it again but use just one clove of garlic instead of the 2 cloves called for.
We love this salad. I've made it with the cashews once and almonds once but usually make it with macadamia nuts now. I've used the dark balsamic vinegar but lately I've used white balsamic. It makes for a nicer color.
This was a 3 star for me as written. I tweaked it by adding about 3/4 tsp dried mustard powder to the dressing to make it a 4 star. That filled out the flavor and added a tiny bit of heat. I let the dressing sit overnight.
It would be helpful to know if the cashews were raw or roasted and salted. I used raw cashews in the dressing and then added 1/2 tsp of salt. For the salad itself, I roasted the remaining 1/2 cup cashews in the oven for 5-10 minutes (watch them carefully) and chopped them once cooled. Next time, I will roast all of the nuts.
Overall, this was a good change up on the standard spinach strawberry salad. Thanks for posting caramommy!
* Percent Daily Values are based on a 2,000 calorie diet.
Kim's Spinach Strawberry Salad
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 244
Calories from Fat: 183
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Modern Indoor Pool
Sky-high windows and sliding glass doors make the pool seem like it's outside.
3rd Uncle designed this modern home for a busy family of five, and the pool offers a serene escape year-round. The 16-foot saltwater reef tank to the left is visible from the living room as well, and casts a soft glow from the pool back into the house at night.
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"What ShareFile allows people to do is collaborate in real time."
– RCI Builders
Business professionals around the world use ShareFile every day to share, store and sync all sorts of files, for all sorts of industries. Here are a few examples of how ShareFile works for business.
With Citrix ShareFile, employees at RCI Builders are able to collaborate on drawings and photos instantly, in the office or at the job site. Watch the video.
Cherokee, an environmentally-conscious investment firm, uses ShareFile to share documents, reports and media files from any device, anywhere around the globe. Watch the video.
Matt Holdsworth, CPA, explains how his accounting firm uses ShareFile and RightSignature to simplify and streamline their services to clients. Watch the video.
Justin Puleo, an associate attorney with the law firm of Smith Moore Leatherwood, discusses how his firm uses ShareFile to share and store legal documents and control access to files. Watch the video.
The Carlyle Group switched to Citrix ShareFile for a more user-friendly and cost-effective virtual data room for their global investment firm.
Engineers at Kimley-Horn and Associates Inc. make it easy for clients to transfer large and confidential project files with Citrix ShareFile.
Qualcomm Wireless Reach loves the flexibility and ease of use of the ShareFile system. We utilize it on a daily basis; ShareFile helps to streamline the work we do, which, in turn, saves time, energy and frustration. It allows us to seamlessly share files, photos, videos and more with both internal and external partners. Our efforts are enhanced and grown through the great organizational tool that ShareFile has become to us and we are extremely happy customers. Would recommend to all who are interested!
- Kyle Moss, QualComm Wireless Reach
@sharefile Been sending secure PDF files out to some learners today. Most impressed.LearningforBusiness 3/20/2014
Thanks @Citrix @ShareFile for giving us the solutions to work on any device, from anywhere, at any time...even during a winter storm!TriangleAirAwareness 3/3/2014
Bc of their commitment to #raleigh and #NC I chose @sharefile and @citrix @GoToMeeting. It doesn't hurt their products rock!Matt 2/20/2014
Citrix and ShareFile are trademarks of Citrix Systems, Inc. or a subsidiary thereof, registered in the U.S. Patent and Trademark Office and other countries. All other trademarks are the property of their respective owners.


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Aiken Public Safety officers responded to shots fired on Silver Bluff Road near Centre South. Officers investigated but could not verify the origin of the shots.
Two shoplifting incidents were reported at Walmart on Whiskey Road.
A vehicle break-in on Pine Butte Lane was reported to the Aiken County Sheriffs Office. A GPS and a firearm were reported missing.
Vehicle break-ins were reported on Charleston Highway in Windsor and Waterway Court in Warrenville.
Burglaries were reported on Alley Street and Jefferson Davis Highway in Warrenville, and Wagener Trail Road in Wagener.
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Member Since: 08/23/07Send chase1 a Message Give chase1 a Gift Add chase1 as a Friend
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Jeff D
- Location:
- Austin, TX
- Service:
- Firefighter / Company Officer
- Status:
- Retired / Former has access to First Responder restricted areas. Click on the patch icon to request restricted access.
- Relationship Status:
- Married
Extraordinary service-Saving a life
Ben Frankiln FF Silver Medal
City of Austin-Community Enhancement
Texas EMT
- Hobbies:
- Storm Chaser, Drag Racing, Paranormal, all out Paintball, UHF/VHF/Digital Comm's, fishing/boating.
- Favorite Movies:
- Monty Python and the Holy Grail, Blazing Saddles, Cannonball Run
- Favorite TV Shows:
- Scrubs, TAPS, Dallas SWAT, The Shield
- Favorite Music:
- oldies rock and some metal - Anything but rap, polka, or anything else that sucks. *PLEASE NOTE, ALL GLITTERY MYSPACE CRAP AND LARGE PICTURES WILL BE REMOVED**
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u too.. Have a great rest of the weekend!
I know what u mean, or Dave and Busters LOL
Well I do alot of partying with friends at the Stockyards and stuff or their houses.. Fort Worth has alot of places to hang out, but dallas as soo much more..
I know what u mean damn Texas weather LOL
Hope u are enjoying ur weekend!
almost 7 years ago
5590 comments
Hello, How is your weekend going so far?
Was he a pretty big guy? Capt comes to mind, but like I said it's been a long time.
Been a long time, the only one I can remember is Randy Harris.
almost 7 years ago
68 comments
How are you always number on one this thing are you on this site 24/7 LOL !!!!!!!!!!!!!!!!!!!!!
almost 7 years ago
1234 comments
thanks for adding me as a friend
almost 7 years ago
334 comments
Hey Jeff, hope everything is going good with you!
Stay Safe!
almost 7 years ago
346 comments
so did you make it to A&M for fire school this last couple of weeks?
almost 7 years ago
254 comments
Thanx for the invite!!
Account Removed
almost 7 years ago
thanks for the add
about 7 years ago
318 comments
I wasn't sure, so I figured that I would let you know and you can pass the info on if you want to.


text: Girl About Town Lipglass is a brightened fuchsia-pink with silver micro-shimmer. It's nearly opaque all on its own, and it applies evenly for the most part. The brightness helps to hide the settling of the thicker gloss into lip lines. Milani Flashy is darker, redder. MAC True Babe is lighter and more blue-based. MAC Full Speed Ahead is not quite as fuchsia, not as bright. (9, 10, 9, 9, 4.5, 4; A-)


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If you had asked me a few months ago, I would have stated in the most definitive tone, "I do not like animals." Of course there have always been exceptions. When I met my husband, he had two poodles, a standard and a miniature. They were the sweetest things going. Of course, it was kind of love Howard, love his dogs. But Zeno and Tyronne were love-worthy. Definitely. A year into the relationship, I had become their primary caretaker — because that's what happens. Which is why when my kids were little and asked for pets, the answer was always no. I knew I'd be the one walking the thing on freezing mornings or cleaning its cage, whatever. When my son was about eight, he asked for a pet rat. Being under the delusion that kids change quickly (which they do, but not in this case), I said, "sure when you're 12." That may have been the worst lie I ever told them because when my son was 12, I told him no way. And they both kind of resented the no pets policy ever since. (My son did have pet goldfish twice. The first one died in its bowl over a weekend; the second went upstairs to a neighbor's tank, where it probably died immediately, but those generous-hearted men bought another so my kids could go visit.)
Pretty soon after my son graduated from college and acquired an apartment in Brooklyn, he also acquired two ferrets: Julius Caesar (known as Caesar) and Dizzy Rascal (known as Dizzy). I kind of hated these two animals at first. I mean, what does a ferret do besides
"ferret around"? Not much except smell a lot. Still, my son loved these two guys, and I developed a certain affection for them, enough to ask about their well-being and sort of take a peek into their cage when we would visit. Maybe I should also mention that we were willing to help foot the medical bills when Caesar swallowed something and needed surgery. It wasn't just my son we felt for; we cared about the animal. Dizzy died a few months back at the ripe age of 6 1/2 — the lifespan for a domesticated ferret is 5-8 years. So now I kind of worry about Caesar alone in his cage. I may not love this animal, but I care about it.
A year ago, my daughter and her boyfriend adopted a dog they found listed for free on Craig's List. I was beyond dubious. Craig's List? They had to be kidding. But they went to look and fell in love with a cute many-breed mutt, definitely part dachshund: short legs, but a larger body and a tail that's always upright and wagging. I wasn't so happy when
after their visit to the vet, they informed me she had said Landry (named after the New York Knick) had one of the worst cases of fleas she had ever seen. Even when I met him, he was just, basically, a dog. And when it became clear that Landry would be living with us for a while, I was resigned. But a lot has happened to Landry in the year since my daughter and her boyfriend brought him home. To begin with, he has learned some commands and words and responds when we speak. (I am pretty sure that the owners who either lost or abandoned him didn't speak English.) He does tricks like "shake hands" and jumping on his rear legs to reach for a goodie. He is a top "people greeter." When someone he knows comes in the door, he wiggles the rear part of his body and wags his tail like mad. Say the word "treat" or "dinner" and he's all ears. Landry almost never barks. He was not meant to be a watchdog. But he's a great companion. He likes having his people around — though not too close to his face.
So while I'm happy my daughter and her boyfriend are starting a new chapter in their lives, I will miss Landry a lot. Not that I want another dog.
How do you feel about your grown kids' pets? Are they kind of like — dare I say it — grandchildren?
Meanwhile a few tips about grown kids' pets.
- They belong to your kids. What they eat, when they eat — it's all up to your kids, not to you, even if you have had plenty of experience.
- Give advice only when your kids ask. Again the pets belong to your kids.
- Let your kids know how great their pets are. My daughter actually loves it that her dog was happy to be with us. My son appreciates that his dad plays with the ferret.
Sound a bit like I'm talking about grandchildren? Let me know in your comments.


text: Philosophy Associate Professor of Philosophy On Faculty since 1981 Phone: (630)752-5890 Email: firstname.lastname@example.com Education Ph.D. Philosophy, University of Illinois at Urbana-Champaign, 1984 M.A. Philosophy, Loyola University of Chicago, 1980 B.A. Trinity College, Deerfield, Illinois, 1973 About David B. Fletcher Dr. Fletcher is interested in ethical theory, particularly deontological and rights theories. He is researching a range of bioethical issues, including such developments as the genetic, biological, and technological enhancement of human beings as well as traditional concerns about justice in access to health care, and is interested in the ethical methodology used to address bioethical concerns. He is interested in the "private vices" of gambling, alcohol, drugs, and tobacco as matters of personal ethics and social policy. Dr. Fletcher has an avocational interest in liturgy, writing a liturgy column for a church paper and having taught a liturgy course to church musicians. He enjoys guitar playing, travel, theater, history, and humor. He applies his ethical insights on two healthcare ethics committees. He has served on the vestry (board) of his church and is active in adult Christian education. Courses Taught Ethical Theory Biomedical Ethics Philosophy of Law Business Ethics Asian Philosophy Global Justice Introduction to Philosophy Contemporary Moral Problems Ethical Perspectives in Teaching Internship Membership in Professional Societies Society of Christian Philosophers The Center for Bioethics and Human Dignity, Fellow American Philosophical Association Illinois Philosophical Association; Vice President, 1996-1999 Research Are there moral foundations to which individuals and societies can appeal to address moral issues? What is the relationship between philosophical ethics that is in principle available to all and the morality of the Christian community? How are Christians to approach public debates regarding medicine, medical science, and biotechnology? These issues, which lie at the intersection of ethical theory, applied ethics, and social philosophy, are at the heart of Dr. Fletcher's research. His professional interest in bioethics began with his position as manuscript editor of the Journal of the American Medical Association and was rekindled by serving as a teaching assistant in a bioethics course at the University of Illinois in the mid 1970s. This led to his writing a dissertation on the ethics of human subjects research at the University of Illinois. Bioethical issues occupied Dr. Fletcher as Visiting Scholar at Oxford University in 1991. He applies his research in bioethics in his service on ethics committees and consulting on clinical ethical issues both at Central DuPage Hospital and at Fairview Ministries, a retirement and nursing facility. He does some teaching at the graduate level in the bioethics program at Trinity International University, where is a Fellow of the Center for Bioethics and Human Dignity. He helped to found The Center for Applied Christian Ethics at Wheaton College and today chairs its Steering Committee, was Vice President of the Illinois Philosophical Association (1997-1999), and serves on the editorial board of the journal, Ethics & Medicine. He is a frequent speaker to medical and community groups on bioethics and to business groups on business ethics. He has published in ethical theory, bioethics, and social philosophy, and has been interviewed for articles in U.S. News and World Report, the Chicago Tribune, and the Chicago Sun-Times, and has appeared on television. Publications Ethical Aspects of Human Subject Research in Biomedicine, Doctoral dissertation, University of Illinois at Urbana-Champaign, James Wallace, Director (University Microfilms, 1984) Social and Political Perspectives in the Thought of Soren Kierkegaard (University Press of America, 1981) "Foreword," in Leone Nunley with Dan Merrill , Fighting for David, Tyndale House Publishers, March 2006. "Substance Abuse," in Erwin Fahlbusch Jan Mili, Lochman, John Mbiti, Jaroslav Pelikan , Lukas Vischer , Geoffrey W. Bromiley David B. Barrett, The Encyclopedia of Christianity, forthcoming. "Particular Divine Commands" in Mark Nelson, Michael Beaty, and Carlton Fisher, eds. , Christianity and Moral Philosophy (Mercer University Press, 1999) Is There a Right to Health Care? (Center for Applied Christian Ethics Monographs, Wheaton College, 1991 [text for interdisciplinary course])(with Mark R. Elliott), Christianity and Marxism (Wheaton College, 1987) "Adultery," in the Encyclopedia of the Bible and Its Reception, Walter de Gruyter GmbH & Co, 2009. "Substance Abuse," in Erwin Fahlbusch Jan Milič Lochman, John Mbiti, Jaroslav Pelikan , Lukas Vischer , Geoffrey W. Bromiley, David B. Barrett, The Eerdmans-Brill Encyclopedia of Christianity, 2000. "Communism," in Campbell Campbell-Jack, Gavin McGrath, and C. Stephen Evans, eds., New Dictionary of Christian Apologetics (Intervarsity Press UK and US, 2006) "Professional Ethics," "Population Policy," "Dehumanization," Professional Ethics," "Karl Marx," "Alienation," "Reproductive Technology," "Sterilization," "Birth Control," "Medical Malpractice," "Martin Luther King, Jr.," and "Surrogate Mothers." in David J. Atkinson, David F. Field, Arthur Holmes, and Oliver O'Donovan, eds; New Dictionary of Christian Ethics and Pastoral Theology (Intervarsity Press, 1995). "Abortion and American Christianity" and "Protestant Personal Ethics" in Daniel Reid, Robert D. Linder, Bruce L. Shelley, and Harry S. Stout, eds., Dictionary of Christianity in America, (Intervarsity Press, 1990) "Utilitarianism," "Polytheism," "Philosophy of Religion," "Unbelief," "Metaphysics," "Monism," "Understanding," and "Voluntarism," in Walter Elwell, ed., Evangelical Dictionary of Theology, (Grand Rapids, Baker, 1984, revised 1997) "Holy Living, Assisted Dying: an Anglican Perspective on Assisted Suicide," Ethics and Medicine vol. 20, No. 1 (Spring 2004)3:5-42 "The Future of Biotechnology," Christian Living Quarterly Vol 2, No.2 (May 2004), 21-27 (English), 44-48 (Chinese). "Gambling and Character," International Journal of Applied Philosophy, Vol 17, No 1 (Spring 2003):1-15. "Autonomy and Polygamy," Ethics and Medicine, vol. 17, No. 2 (Fall 2001). "Response to Nigel de S. Cameron's Bioethics and the Challenge of a Post-Consensus Society," Ethics and Medicine Spring 1995 (11:1). "The Difference that Family Makes," (On the Bioethics Front), Second Opinion April, 1993 "Christian Social Justice and Rawls' Liberalism," Christian Scholar's Review 19:3 (March 1990): 231-242 "Must Wolterstorff Sell His House?" Faith and Philosophy 4(2) (April, 1987): 187-197 "Is There a Right to Health Care?" Christian Scholar's Review 16(3) "Assisted Suicide and the Supreme Court," Ethical Spotlight, Center for Applied Christian Ethics Website, January 18, 2005, http://www.wheaton.edu/CACE/ resources/spotlight.htm "The Teri Schiavo Case," Ethical Spotlight, Center for Applied Christian Ethics Website, December, 2003 http://www.wheaton.edu/CACE/resources/spotlight.htm "The Stem Cell Controversy," Ethical Spotlight, Center for Applied Christian Ethics Website, August, 2001, http://www.wheaton.edu/cace/ "The Ethics of Bioethics," Dignity, Summer, 2001. "The Dutch Legalization of Euthanasia, " Ethical Spotlight, Center for Applied Christian Ethics Website, June, 2001, http://www.wheaton.edu/CACE/ resources/spotlight.htm Contributing author, "The Covenental Nature of Health Care: Is There a Right to Health Care with Personal Responsibility?" Resolutions and Supporting Paper, National Association of Evangelicals, 2001. "A Call to Courage," Wheaton Magazine, Spring, 1999. "More Reading on Euthanasia," Discernment 1:3 (Fall 1992): 6-7. Media Presentations and Appearances Interviewed and quoted for article, by Kyle Waalen, "Custom-Made Babies," Urban Faith.com, March 10, 2010. "The Terri Schiavo Case," At Issue, radio panel discussion hosted by Craig Dellimore, WBBM Radio, Chicago, April 27, 2005. This program was aired on the Easter weekend and heard over its large listening area. Along with myself, the panel included Laurie Zoloth of the Department of Medical Humanities and Bioethics, Feinberg School of Medicine, Northwestern University, and Howard C. Eglit of Chicago-Kent College of Law. Interviewed and quoted for article, "Religious Americans Changing Minds on Stem Cell Research," G. Jeffrey Macdonald, Religion News Service 6/07/05 "Cloning," television program The Journal, May 12, 1997, MediaOne (now Comcast), Chicago. Interviewed and quoted on the ethics of multiple birth pregnancy by the Chicago Tribune, November 25, 1997 issue. Interviewed and quoted on cloning for U. S. News and World Report (March 10, 1997 issue). Interviewed and quoted on cloning for the Chicago Sun Times (March 1, 1997). Theses Directed Co-directed a masters thesis in bioethics at Trinity International University for Sarah Flashing, H. Tristram Engelhardt on Christian Participation in the Public Square: A Van Tilian Philosophical Critique, successfully defended April 2005. Co-directed a masters thesis in bioethics at Trinity International University for Daniel McConchie, Redefining the Active/Passive Euthanasia Debate: Introducing New Categories to Aid Proper Moral Contemplation (received the Professor C. B. Bluge Award "for the student who has presented to the faculty an acceptable thesis as evidence of creative scholarship in the field of Biblical and Systematic Theology"); successfully defended April, 2001. Have directed numerous Capstone projects in Trinity's Bioethics MA program.


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text: It's normal to panic when your little one isn't feeling well. Is it teething? A cold? When should I call the pediatrician? We have the answers. Ask Dr. Sears: Humidifiers or Vaporizers? Baby Care Basics Helpful Tools Chinese Gender PredictorHeight CalculatorGuide to Teething Symptoms and Remedies26 Easy, Wholesome Baby Food Recipes26 Baby Sleep SolutionsMust-Read Guide to Baby and Ear InfectionsMonth-by-Month Guide to Baby's MilestonesA Guide to Baby Poop, Pee and Spit Up Stomach Flu Treatment & Survival GuideFamily Health Guide More Health news Immunization Schedule Update: Top 5 Things You...By Melissa WilletsThe CDC and AAP have updated their recommended immunization... more Study: Giving Babies Antibiotics May Cause...By Margie Wilson-MarsThe negative effects of penicillin on good gut bacteria early in... more How to Make Your Child's Shots Less StressfulBy Parenting.com EditorsYes, shots will always sting, but you can take steps before,... more AAP Limits RSV Prevention MedicationBy April McCormickThe AAP now recommends that Synagis be administered only to... more Some Teething Remedies Can Make Babies SickBy Angela TagueIt's normal for your baby to experience oral pain as teeth... more 'Being Too Clean May Not Be Good' for...By Melissa WilletsA recent study suggests babies who are exposed to allergens and... more Ask Dr. Sears Could My Baby Have a Blocked Tear Duct?Coping With Baby's Acid RefluxBaby's Hiccup HabitBaby BreakoutsPersistant Cradle CapBaby SnoringFeeding Schedule for SolidsCows' Milk for Baby?Alternatives to Baby SwaddlingTraveling With a NewbornHumidifiers or Vaporizers?


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BOONVILLE - Mountain Valley Conference champion Starmount continued its dominance when the conference released its annual awards last week.
Senior Ashton Gregory captured her second-straight Player of the Year Award, while Jon Symons was named the Coach of the Year as the Lady Rams swept the awards.
Erin Barr, Haley Hartman and Josie Matthews joined Gregory on the All-MVAC team, while Rachel Wagoner earned an honorable mention.
Cayley Shoemaker was Elkin's lone award recipient on the honorable mention list.
East Wilkes placed two honorees on the all-conference team with Cassi Gregory and Ashley Hayes receiving the nod.
Samantha Crabb and Adrian Pardue were named honorable mentions for the Lady Cards.
The complete all-conference and honorable mention lists are below:
Erin Barr (Starmount)
Laken Blevins (Alleghany)
Leah Bishop (West Wilkes)
Hannah Cardwell (West Wilkes)
Jackie Denny (North Wilkes)
Mackenzie Dudley (Forbush)
Jessica Funk (Forbush)
Ashton Gregory (Starmount)
Cassi Gregory (East Wilkes)
Haley Hartman (Starmount)
Ashley Hayes (East Wilkes)
Josie Matthews (Starmount)
Lakyn Rutledge (West Wilkes)
Mika Sprinkle (Alleghany)
Whitney Weaver (Alleghany)
Taylor Wyatt (North Wilkes)
Honorable Mention
Meredith Boles (Forbush)
Jessica Bumgarner (West Wilkes)
Raegen Bumgarner (North Wilkes)
Kasey Caudill (Alleghany)
Mallory Choplin (Forbush)
Samantha Crabb (East Wilkes)
Aspen Domske (Ashe County)
Sloan Elliott (Ashe County)
Natasha Hamm (Alleghany)
Martha Mastin (Wilkes Central)
Lauren Miller (Wilkes Central)
Brooklyn Osborne (North Wilkes)
Adrian Pardue (East Wilkes)
Kaitlyn Pierce (West Wilkes)
Cayley Shoemaker (Elkin)
Rachel Wagoner (Starmount)


text:
Description:HP ProCurve 2510-48 Switch ModulePart Number(s)Manufacturer Part# J9020A
Overview:Designed to provide essential solutions to small and medium businesses the HP ProCurve Switch 2510 Series consists of four Layer 2 managed switches that provide reliable 10/100 and 10/100/1000 connectivity. Building off of the popularity of the HP ProCurve Switch 2510-24 a 24-port 10/100 switch with two dual-personality ports the 2510 series has expanded to include a higher-density HP ProCurve Switch 2510-48 with 48 10/100 ports and four Gigabit uplinks. Additionally the 2510G switches add Gigabit to the 2510 series with the 2510G-24 and 2510G-48 24- and 48-port 10/100/1000 switches each with four dual-personality ports--ideal for businesses that are ready to upgrade to increased network performance.
Part NumberJ9020A
Products ID457553
Application/UsageData Networking
Interface RJ-45
I/O Ports48 x auto-sensing 10/100
Form FactorPlug-in Module
Data Transfer Rate100MB/s
Switching Capacity17.6Gbps
Electrical Frequency50 / 60Hz
MountingEIA-standard 19 in Telco Rack
Operating Temperature32°F to 113°F (0°C to 45°C)
Product Dimensions (WxHxD)17.5 in x 1.7 in x 9.3 in
[ Manufacturers Specs ]


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The Sienna 16 Pro is a 16-watt combo amplifier with an 8-inch Sienna speaker that is specifically designed to reproduce and enhance the natural sound of your guitar or other acoustic instrument. The approach is more "hi-fi" in nature. Features include both Guitar and Mic/Line inputs, a 4-band EQ system and analog spring Reverb to add ambience. Includes headphone jack for quiet practice.
The Sienna 16 Pro lets you fine-tune your sound and amplify it in a way that brings out its best qualities.
Owner's Manuals are in Adobe .PDF format:
Sienna 16 Pro Owner's Manual - (1 MB)
Sienna 30 Pro Owner's Manual - (1.6 MB)
Sienna 35 Pro Owner's Manual - (1.0 MB)
Sienna 65 Pro Owner's Manual (1.6 MB)


text:
Create and share documents, spreadsheets, presentations, and forms with Google Drive.
Learn how to easily create and share webpages with Google Sites.
"The site has given me an amazing renewal of long-lost inspiration. I feel I have my creativity back for the first time in many, many years." —Louise L.
more from our members »


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"With so many other talented staffs throughout the league, we are humbled to receive the AHL Sponsorship Sales Department of the Year award," said Wolves President MIKE GORDON. "It truly represents an organizational award that is rooted in producing solution-based platforms for both local and regional companies."
The Wolves corporate partnerships grew by 12 percent over the past season and includes upward of 90 partners. Chicago's partners are comprised of blue-chip national brands, regional strategic partners, as well as those with smaller local footprints.
The organization's corporate partnerships efforts are led by vice president of partnerships Jon Sata, sales executives Sam Picardi, Greg Sprott, and Dan Zarzynski, client services manager Nicole Pawlak, and client services coordinator Christen Nash.


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Campus Housing
Living on campus is an important part of the college experience. There's nothing else like it! And with a variety of housing options, you'll find the one that's right for you.Learn More about Housing
Dining & Meal Plans
Dining at Cal Lutheran gives you flexibility. Our meal plans are designed to fit your specific needs, and they carry with you from term to term.See All Meal Plans
Enrich your life as a Cal Lutheran student. Join a club, run for office, and do some good in the community. Stay active and healthy and indulge your competitive side with fitness programs and intramural sports.
Get Involved
Meet people who share your interests by joining a club or other student organization. Gain leadership experience by participating in student government. Help others by donating your time and expertise through the Community Service Center.
Sports & Fitness
There are plenty of opportunities to keep active and de-stress outside of class, including the Forrest Fitness Center. Intramural programs allow everyone to participate in team sports—and a little friendly competition.
Whether you're an international student or a local commuter, Cal Lutheran has the services to support you and make sure you're staying safe, healthy, and on-track for the future.
Health & Safety
In addition to events and activities to promote wellness, physical and mental health care and counseling services are available and free for all students.
Student Services
Career counseling and job search assistance is available for all students. We can also help international students with their more specific needs, such as immigration advising.


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This year Agent Provocateur will be showing our first runway show in over five years at Lingerie London, in aid of the Seven Bar Foundation.
The Foundation empowers women via microfinance by helping them out of poverty and into business, their ladder logo personifies this. Our Iyla range features a ladder in fishnet and lace and 10% of sales of this range will be donated to the Seven Bar Foundation.
Copyright © 2015 Agent Provocateur ltd. All Rights Reserved. Luxurious Lingerie Online.
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The ideal product you can take with you wherever you go: this comfy, practical and light-weight product becomes a wonderful nest where your baby can relax and also an entertaining gym to keep them happy at home and when traveling. Ideal for every occasion: holidays, weekends with friends and days at the park are even better when you can share these enjoyable moments with your baby.
- Pop-up breathable mesh canopy helps keep baby cozy during playtime
- All-in-one carry case folds flat for playtime on-the-go
- Adjustable toybars fold down for baby to handle toys during playtime on tummy
- Colorful toybars connect to suspend toys above baby for interactive playtime at home
- Requires 2 x AAA batteries (not included)
- Age: 0M+
Gift wrap unavailable.


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The city and three individuals, including two sitting council members, received fines as part of that process.
The resolution to the case, which was unanimously approved by members of State Election Board, was presented at its May 14 meeting in the form of consent orders.
Separate orders were presented for the City of Gray, which included the city's 2009 election supervisor, Councilman Benny Gray, Mayor Pro Tem Loretta Lipsey, Evelyn Collins, and Bessie Jackson.
Although those negotiated orders have been approved by the respondents and by the Election Board, they have not been fully executed, and are considered unsigned drafts at this time.
Councilman Gray received the largest fine, $2,700, for having in his possession 10 completed absentee ballots for the 2009 municipal election, and for signing the names of two people on those ballots, which he later delivered to the election officials for the city.
The order states that Gray also actually marked and voted Jackson's ballot. He is instructed to pay $1,000 within 30 days of the adoption of the order and monthly installments of $170.
For the full story, pick up a copy of this week's newspaper or subscribe to our e-Edition at http://ee.jcnews.com.


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Thursday, March 7, 2013
WHO: 13 high school seniors
WHAT: The finalists each have 2 hours to prepare a two-course meal in the professional training kitchens of The International Culinary School at The Art Institute of Charleston, a branch of The Art Institute of Atlanta. They must impress a judging panel of professional chefs with their basic knife handling skills, cooking ability, food quality and presentation.
WHEN: Saturday, March 9
Cooking begins at 9:30am
Awards ceremony starts at 4pm
WHERE: The International Culinary School at The Art Institute of Charleston
24 North Market Street, Charleston, SC 29401.
WHY: Finalists are cooking for the opportunity to earn tuition scholarships.
PHOTO OPPORTUNITIES: Film/photograph ambitious aspiring chefs as they work under pressure in a heated competition to present a delicious two-course meal to the judges. Digital photos will be available after the competition.
ABOUT THE COMPETITION: The judges will name one first place winner in each of two categories – one for high school seniors (The Art Institutes Best Teen Chef Competition) and one for high school graduates (The Art Institutes Culinary Scholarship Competition). A second place winner will also be named in The Art Institutes Best Teen Chef Competition for high school seniors. The winners will earn tuition scholarships to The Art Institute of Charleston – $4,000 for the Best Teen Chef first place winner and $1,000 for the Best Teen Chef second place winner, while the first place winner of the high school graduate category will earn a $1,500 tuition scholarship.
The finalists will each prepare a two-course meal from recipes distributed in advance to allow for practice before the competition. The meal, which must be prepared and served in two hours, consists of a Shrimp Cocktail, Sautéed Chicken Breast with Creative Garnish, Rice Pilaf and Broccoli Sauté. The aspiring chefs will be judged on five technical skills including knife skills, safety and sanitation, organization, cooking techniques and clean-up, as well as five specific qualities of the finished dishes – temperature, taste, texture, portion size and presentation.
For more information, visit www.aicompetitions.com/culinary or contact The Art Institute of Charleston at 866.211.0107 or email email@example.com.
The Art Institute of Charleston, a branch of The Art Institute of Atlanta, is located at 24 North Market Street, Charleston, SC 29401. For information, visit www.artinstitutes.edu/charleston, call 866.211.0107 or email firstname.lastname@example.com.
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Wednesday, September 18, 2013
Ingredients and Preparation
Canned pumpkin
2 cups
Canned apricots
1 cup
1 tablespoon
Fat-free milk
2 cups
½ teaspoon
1/8 teaspoon
1/8 teaspoon
2 cups
1. Directions
0 0 1 45 262 Summerville Journal Scene 2 1 306 14.0 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-language:JA;}
Place all ingredients into blender and blend until smooth. Serve immediately.
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Cards & Games
Lifeboat: The Card Game of Survival and Revenge (3rd Edition)$19.95
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Your ship has sunk, and now you're adrift at sea aboard a lifeboat with your secret love and a secret enemy! Each of you are trying to survive the hardship of the sea, but will you survive each other?

The sturdy new box contains:

42 Provision Cards

6 Character Cards

6 Character Cards

6 Placeholder Cards

6 Hate Cards

6 Love Cards

24 Navigation Cards

3 wooden birds

about 20 plastic winks

4-6 Players, 1 Hour Playing Time, ages 10+
 Learn More


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Aiken County School District officials formally presented 20 schools with banners last week, recognizing the Palmetto Gold and Silver awards they won for general performance and closing the achievement gap.
The awards were announced in March. The State Department of Education sent out the banners earlier this month.
A State Department spokesman said the program began with the Education Accountability Act of 1998. Each year, schools are recognized for high performance and for student improvement on state standardized tests.
The performance criteria was approved through the S.C. Education Oversight Committee. The achievement gap recognition was added to the awards program five years ago.
Belvedere Elementary School was among the Gold Award winners for general performance.
Keisha Lloyd-Kennedy, director the of charter Aiken Performing Arts Academy, was thrilled to learn that the school also received a Gold performance award.
"When I told the teachers Friday, they just cheered," she said.
Other schools that received gold awards for overall performance were Belvedere Elementary School, the Aiken Performing Arts Academy, the Aiken County Career and Technology Center, Aiken Elementary School, Chukker Creek Elementary School, Hammond Hill Elementary School, Millbrook Elementary School, North Augusta High School, North Augusta Middle School and South Aiken High School.
Silver performance honors went to Byrd Elementary School, Jackson Middle School, Jefferson Elementary School, Kennedy Middle School, North Augusta Elementary School and Schofield Middle School.
Schools that received Gold awards for closing the achievement gap were Chukker Creek, Kennedy and Schofield.
Silver awards in achievement gap performance went to Aiken Elementary School, East Aiken School of the Arts, New Ellenton Middle School, Redcliffe Elementary School and Warrenville Elementary School.
Senior writer Rob Novit is the Aiken Standard's education reporter and has been with the newspaper since September 2001. He is a native of Walterboro and majored in journalism at the University of Georgia.
STAFF PHOTO BY ROB NOVIT Becky Wilson, the Jefferson Elementary School principal, is congratulated by School Board members Dwight Smith, left, and Keith Liner for the school's award through the Palmetto Gold and Silver awards program.×
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815 members26 Likes
Hi, I'm Mark, the founder of Tennisopolis, the world's largest and most active tennis network. Please share Tennisopolis with your friends by supporting our Facebook page. Click here for a Guide to Meet Tennis Partners.
Have a look at our introduction page which will help you navigate the massive network which now has over 38,500 members and 500 local tennis groups.
Friend me,
Mark, The Mayor of Tennisopolis
Hi Rachel, if you're ever down San Diego way let me know! I too am re-discovering this great game! Andy (Sani), San Diego
© 2015 Created by Mark / The Mayor.


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BOONVILLE - While losses are never a good thing, Starmount head coach Scott Johnson said last week's 14-7 loss to Wilkes Central in the Mountain Valley Conference title game was almost a blessing in disguise.
"I told them last week, we never want to lose, but getting beat at Wilkes Central might be the best thing that could have happened to us," he explained. "It would get us refocused.
"They had a great week of practice and watched a ton of film and did everything we asked them to do. And other than getting 'out-athleted' a time or two, they did a real good job tonight," Johnson added.
Starmount bounced back from the humbling defeat with a convincing 24-20 victory over a solid and athletic Carver squad in the opening round of the 2A state playoffs Friday night.
Aside from two long scoring plays that the Rams were "out-athleted" on, Starmount's top-ranked defense held the Yellow Jackets in check for most of the night.
The Rams forced two turnovers - Will Lambert's seventh interception of the season and Michael Wood's second fumble recovery of the year - and held a potent Carver passing attack to 285 yards of total offense, with much of that coming in the final minutes of the game.
Offensively, senior quarterback Samuel Stone powered Starmount on the ground and through the air. Stone led the way with 73 rushing yards and 60 passing yards on 6-for-10 passing and one touchdown.
Leading rusher Chaston Martin was limited to 38 yards on the ground, while Brian King and Sergio Sarinara added 36 and 26 yards, respectively, against a physical defensive line for Carver.
Lambert led Ram receivers with two catches for 30 yards, with Will Simpson and James Watson hauling in one catch each for 16 and 10 yards, respectively.
After a scoreless first quarter, Starmount struck first when Stone floated a pass to Simpson out of the backfield for the opening score of the night early in the second.
The Yellow Jackets responded with an 80-yard touchdown strike midway through the quarter. Starmount blocked the ensuing extra point attempt to preserve the one-point lead at 7-6.
Coming out of the half, the Rams used a six-minute drive - highlighted by four third-down pick-ups - to extend their lead with an 8-yard touchdown run by Watson.
After a Lambert interception, Starmount racked up another long drive with three third-down and one fourth-down conversion, capped off by Simspon's second touchdown of the night to push the lead out to 21-6.
"We have to keep moving the chains and plugging away," Johnson said. "Samuel had that one real long play on the trap option and that was the only long run that we had."
Carver answered quickly with a 40-yard score and two-point conversion to cut the lead to 21-14 with just over 10 minutes left on the clock.
On the next drive, Stone broke free on a 65-yard run up the middle down to the five-yard line. After the drive stalled, Parker Gunnell drilled a 24-yard field goal to extend the lead out to double-digits at 24-14.
In a hurry-up offense, Carver picked their way down the field and found the endzone on a 3-yard strike with 32.2 seconds left in the game. On the two-point conversion, Brady Lamm rocked a Jacket receiver, jarring the ball loose.
Starmount recovered the ensuing onside kick to preserve the victory, 24-14.
"They are explosive and they do a good job at getting the ball to their athletes. I felt like we left some points on the field a couple times out there," Johnson said. "I thought we did a pretty good job."
In what was likely the final home game of the year for Starmount and the 23 seniors, Johnson credited the strong senior class for the Rams bounce-back victory.
"Credit a great group of seniors," he said. "I told them, unless something really strange happens, this would be their last game on this field. And they didn't want to go out losing.
"I told them that a lot of what people think of you is how you handle this week. Their character, heart and love for one another showed through tonight," Johnson added.
With the win, the Rams advanced to the second round against undefeated East Lincoln next Friday in Denver. Starmount knocked the Mustangs out of last year's playoff in the first round, 21-13.
Reach Matthew Gorry at 835-1513 or email@example.com.


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Saturday, December 28, 2013
My Life with Mickey, a collection of stories about the late crime novelist Mickey Spillane by his widow, Jane Spillane, is available for pre-order from Coastal Carolina Universitys The Athenaeum Press for $15.
The 60-page trade paperback is an anthology of recollections from Jane Spillane, his wife of 23 years who lives in the Murrells Inlet home they shared.
Mickey Spillane died in 2006.
Each chapter of the book is paired with photographs of Spillane memorabilia and items around the Spillane household, including the writers most signature and prized possessions.
Spillane created the legendary pulp fiction character Mike Hammer, who appeared in many of his best-selling novels.
But the writer, Jane Spillane says, wasnt at all like the books he wrote and the characters he created. She describes him as both a disciplined writer and a fun-loving husband.
This publication is the second project from The Athenaeum Press, founded last year by CCUs Thomas W. and Robin W. Edwards College of Humanities and Fine Arts. The book is a collaborative effort between Jane Spillane and CCU students Andrew Lesh, a writer, and Sarah Swartz and Sarah Evans, photographers and designers.
Spillane told the stories to Lesh, who wrote them for the book.
The book can be ordered through at theathenaeumpress.com. It will be available for sale in the Chanticleer Store at the HTC Center at the end of January.
South Strand News is pleased to offer readers the enhanced ability to comment on stories. We expect our readers to engage in lively, yet civil discourse. We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. Responsibility for the statements posted lies with the person submitting the comment, not South Strand News.
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April 18, 2010
Cal State Northridge finished up a busy week of action as the Matadors competed at the Cal State L.A. Twilight Open, Bryan Clay Invitational and the Mt. SAC Relays.
In the main meet of the weekend at Mt. SAC, the Matador women had a solid meet on the track. Sierra Brooks ran season-bests in both the 100 and 200 meters. Brooks finished fifth in the 100 meters running 11.97 and was 13th in the 200 running 24.53. Shana Solomon also posted a season-best in the 100 clocking a time of 12.09. In the 400, Jasmine Cox posted a season-best time of 55.49 to finish sixth followed by Crystal Spears who also ran a season-best 57.72.
In the hurdles, LaShandra Batiste ran a personal-best 14.15 in the 100 meters to take 14th and also had a season-best sprint of 1:00.79 in the 400 hurdles to take 12th. In the distance events, Lilyana Morejon ran a personal-best 16:39.16 in the 5,000 meters.
Tiana Webberley finished second in the pole vault clearing 12-5.50 which is just off her season-best of 12-7.50 and Desirae Gonder was fifth in the high jump posting a best of 5-7 (1.70).
The Matador men excelled in the 200 meters as David Reid ran a season-best 21.38, Bradley Ike was just off his season-best with a time of 21.52 and Reindell Cole posted a season-best of 21.62. Ike was third in the 100 meters at 10.57 while Reid was 11th in 10.77 and Cole was 15th in 10.80.
Michael Woodham eclipsed his career-best in the 110 hurdles posting a time of 14.57 which was good for 11th in a solid field. Deleon Carter ran 56.70 in the 400 hurdles to take 17th.
The Matadors sent a small group of athletes to the Cal State L.A. Twilight Open on Thursday. On the women's side, Britteny Salvador made her first appearance of the outdoor season finishing 11th in the 200 meters (28.96), ninth in the 400 meters (65.89) and fifth in the 800 (2:45.10). Ese Ntekume also ran in the 100 meter hurdles clocking a time of 15.08 to finish fifth and Brenna Hoffman was third in the 400 hurdles in 65.21.
In the field events, Jenna Hulion was third in the high jump (4-11) while Ntekume was sixth (4-9). Megan Hill had Northridge's best pole vault clearing 12-1.50 (3.70) which is a career-best. Hulion was just behind at 11-7.75 (3.55), Brittany Hamilton was fifth at 11-1.75 (3.40) and Cristi Allen was seventh at 10-8 (3.25). Hulion also competed in the long jump taking eighth with a best of 16-5 (5.00).
For the men at Cal State LA, Owen Morse ran a season-best 11.49 in the 100 meters, Adam Marvin ran a season-best 22.85 in the 200 and also posted a time of 51.64 in the 400.
Itua Oiyemhonlan finished sixth in the high jump at 6-2.25 (1.89) while Joshua Schroder was second in the pole vault, clearing a season-best 15-0 (4.57).
At the Bryan Clay Invitational at Azusa Pacific, the Matador women got a pair of season-bests out of Whitney Hooks. Hooks matched her season-best with a toss of 47-1.50 (14.36) in the shot put and also had a season-best of 126-11 (38.68) in the discus. Morgan Bogard also had a PR of 43-0.50 (13.12) in the shot put while also finishing second in the elite section of the hammer with a mark of 183-3 (55.86). Bogard also posted a best of 149-1 (45.45) in the discus followed by Claire Morgan (141-6) and Hooks (126-11). Haylee Varner (131-6) and Morgan (120-11) also finished high in the javelin.
On the track, Vanessa Carr ran 27.06 and Erika Gallegos ran 27.58 in the 200 meters while Carr ran 1:00.96 and Natalie Wollaston ran 1:01.50 in the 400. Gallegos also ran the 800, finishing second in 2:16.14.
For the men at Azusa Pacific, several Northridge runners ran well in the 800 meters as Hunter Hays (1:59.75), Miguel Galvez (2:01.16), Danny Garcia (2:04.55) and Marvin Gonzales (2:05.06) all posted personal-bests. Hays also easily bettered his previous best in the 1,500 meters running 4:01.28 while Steven Gonzales ran 4:04.75. Juan Olea also PR'd posting a time of 4:09.05.
In the sprints, David Perez ran a season-best 58.12 in the 400 meter hurdles.
In the throws, no Matador reached their season-best as Derek Cooper threw 56-3.75 in the shot and 169-9 in the discus. Alex Butler tossed 55-3.75 in the shot and 181-11 in the hammer and Robert Mestas threw 174-11 in the javelin and James Poet threw 152-11 in the hammer.


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Not much to do these steamy Florida afternoons. Locked in the house but to dash from inside to out to car to shops. Even inside with the sometime chill of the air conditioning when it is working one feels a summer sloth, hot and tired, too lazy to cook or bake. Infused with summer vacation. I keep mom entertained, drive her from errand to errand, and every afternoon we head to brother and sister's-in-law for a meal, talk and movie night.
Tonight is a barbecue on the back patio: thick steaks, buttery herbed grilled corn on the cob, vegetables and a fresh loaf of bread and I am bringing dessert. Berries – blueberries that are so abundant in Florida and so difficult to find, so expensive to purchase in Nantes - just needed to be paired with sweet cherries and simmered with a bit of sugar, orange juice (a balance of acidic and sweet) and cornstarch to add just a bit of body to the juices that bubble out of the fruit to create a sauce. Then the all topped with slightly sweetened biscuit dough that bakes up light, moist and fluffy adding that vein of comfort food not quite found in a pie.
Yes, I rarely, if ever, bake at mom's house but since we unloaded the stash of cookies from her oven and since seeing the beautiful berries at the market I just had to try it out. I knew that I wanted to bake with blueberries and then I saw Jenni's Mixed Cherry-Berry Grunt on Pastry Chef Online but being without a skillet I flipped it around and turned it into a Cobbler. I crossed two favorite recipes from my kitchen: my Mixed Berry Pie and my Old Fashioned Peach Cobbler and came up with this. Delicious, flavorful… the bright, sweet fruit balanced with the cakey, barely sweetened biscuits and nothing is better. And so, so easy to make.
All you need to serve is whipped cream or vanilla ice cream and we all forget our worries for the time of dessert.
Serves about 9
Fruit filling:
6 cups of fruit – 4 cups pitted, halved cherries + 2 cups blueberries
1/3 cup sugar
½ cup orange juice
1 ½ Tbs cornstarch
Pinch salt (scant 1/8 tsp)
¼ tsp vanilla
1 Tbs apple cider or Balsamic vinegar, optional (this is Jenni's add)
1 ½ cups flour
1 Tbs baking powder
¼ tsp salt
3 Tbs sugar
5 Tbs butter
1 egg
¼ cup milk
About 2 Tbs sugar for dusting
Preheat the oven to 400°F. Have a glass or Pyrex 9 x 9-inch baking dish ready.
Prepare the fruit filling:
Place the prepared cherries and blueberries in a pot or saucepan. Toss in the sugar to coat the berries evenly. Whisk the cornstarch into the orange juice until smooth and the cornstarch is dissolved, and add to the fruit with the pinch of salt and the vinegar (if using), and vanilla. Stir well. Bring up to the boil and allow to cook just at a simmer for 3 minutes, stirring to keep from burning on the bottom of the pan. Remove from the heat and pour into the baking dish.
Prepare the Cobbler topping:
Sift the flour, baking powder and salt together into a large mixing bowl and then toss in the sugar. Feel free to stir in a dash of ground cinnamon if you like. Cube the butter and toss in the flour then rub the butter into the flour mixture until it resembles cornmeal or damp sand and all of the butter is completely incorporated. Whisk the egg into the milk then pour onto the flour mixture. Stir with a fork until well combined and becomes a thick batter.
Lightly drop (you don't want to pack the dough) the dough by very large even spoonfuls onto the fruit in the baking dish in 9 dough clusters. Sprinkle the remaining 2 tablespoons of the sugar evenly over the dough and slide the dish into the preheated oven to bake for 15 – 20 minutes until the dough is puffed up, firm and the tops are golden brown.
Serve warm – not hot hot as fresh-from-the-oven fruit juices may burn! – or room temperature with freshly whipped, slightly sweetened cream or a scoop of your favorite ice cream.


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The X Factor
Britney Spears on Fifth Harmony's X Factor Semi-Finals Performance: "It Was Like Magic"
X Factor girl group Fifth Harmony has somehow made it through a litany of name changes (remember LYLAS, you guys?) and constant criticism from the Season 2 judges. Their mentor Simon Cowell summarized it best: "Going into this, you were the underdogs." On December 12, 2012, the fearless fivesome bravely performed Ellie Goulding's "Anything Could Happen," all while swaddled costumes seemingly straight from Katy Perry's subconscious.
The judges were — for the first time — unanimous in their praise of the girl group. Britney Spears gushed, "It was like magic," adding that their performance oozed "inspiring girl power." Demi Lovato, no stranger to the pop game, told them, "It was so cute, and it pulled off the spark I think you guys need." The grinch himself, Simon Cowell, couldn't help but praise his mentees, telling them they epitomized the essence of the song they just sung.
What do you think? Is Fifth Harmony going to win it all?
Want more X Factor goodness? Like us on Facebook or follow us on Twitter!


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Men's Wolverine 8" Steel Toe WP/Insulated Work Boot W02163
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Choose Size:<Click to Select>
7 M (Medium)7 XW (3E - Extra Wide)7.5 M (Medium)7.5 XW (3E - Extra Wide)8 M (Medium)8 XW (3E - Extra Wide)8.5 M (Medium)8.5 XW (3E - Extra Wide)9 M (Medium)9 XW (3E - Extra Wide)9.5 M (Medium)9.5 XW (3E - Extra Wide)10 M (Medium)10 XW (3E - Extra Wide)10.5 M (Medium)10.5 XW (3E - Extra Wide)11 M (Medium)11 XW (3E - Extra Wide)11.5 M (Medium)11.5 XW (3E - Extra Wide)12 M (Medium)12 XW (3E - Extra Wide)13 M (Medium)13 XW (3E - Extra Wide)14 M (Medium)14 XW (3E - Extra Wide)15 M (Medium)15 XW (3E - Extra Wide)
Men's Wolverine Steel Toe WP/Insulated Work Boot WO2163
Scroll Down For 360° Video Clip - Image Above Reflects Color More Accurately
ANSI/ASTM I75 & C75 Approved
Wolverine 8" Marauder Multishox Waterproof & Insulated Steel Toe Work Boot
Waterproof Full-Grain Leather Upper
Wave Mesh Lining
400 Grams of Thinsulate Ultra Insulation
Contour Welt Construction
MultiShox Removable Full-Cushion Insole
Lightweight PU Midsole
Nylon Shank
Contour Welt Multishox Rub Lug Outsole
Oil - Water - Abrasion - Chemical -
Heat & Slip Resistant Outsole
Electrical Hazard Rated
Color - Brown
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Learn to create surveys online and discover when surveys are useful and how they can help collect the input needed to drive key business decisions.
"I am a one-person small business and you make it affordable for me to get continuing education. Keep up with the good work!" —Frederique N.
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The Podium gives you everything you need to succeed at the highest levels. Ultra lightweight and breathable materials combine with our technical Skylyte midsole and Duratrak outsole to give you the ultimate multi-sport training platform.
- Stitchless performance printed upper panels provide structure and support while reducing weight and increasing flexibility.
- Fox Flow Mesh increases breathability while reducing weight.
- TPU heel cup for lateral ankle support and stability.
- Ultralight full-length Skylyte midsole for superior cushioning.
- Defined pivot point and heel strike path with lateral cut support for increased flexibility and traction.
- Duratrak MDT outsole for excellent grip and durability.


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Buy with confidence
- Money-back Guarantee
- Free shipping on orders $99 and up
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More from Sevani Beauty
Our signature omega blend along with Vitamins C, A, CoQ10 & Kukui oil combat free radical damage and protect the skin from environmental stress and accelerated aging. The addition of Rosewood, Sea Buckthorn and Neroli essential oils offer exceptional hydration, cellular regeneration and a radiant glow. Sensitive Dry or Mature skin: use alone daily or as a supplement simply add 4-6 drops to your moisturizer application daily. Oily or acneic skin types, apply 2-4 drops daily. Sevani Secret: Totally customizable luxurious oil serum quickly penetrates to nourish dry hands as well!


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Which celebrity has the cutest pair of print pants?
Move over print blouses, it's all about the patterned pants. From loud and exuberant to sweet and subtle, who has the cutest pair?
Your score: 0
Whose printastic pants are cuter?
See how many out of 20 you can get right. Score by clicking on the photo with the most votes.
Good luck!