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Prospective Tests on Biological Models of Acupuncture
by Charles Shang
According to the World Health Organization (WHO), a broad definition of acupuncture is the stimulation of certain points on the body (acupuncture points) using needling, moxibustion, electricity, laser or acupressure for therapeutic purposes. The standard acupuncture nomenclature published by the WHO listed about 400 acupuncture points and 20 meridians connecting most of the points. Results from randomized controlled trials (RCTs) have shown that acupuncture is effective in treating dozens of disorders such as osteoarthritis, pelvic and back pain, neck pain , migraine and tension headache, nausea/vomiting and inflammatory bowel disease. Mixed results widely exist in acupuncture research for various reasons such as poor trial design, irregularity of this highly operator-dependent technique and the unique biological basis of acupuncture which will be explained later in this article. Many neurohumoral mechanical and growth control effects of acupuncture have been observed. Several models of acupuncture mechanism have been proposed. The focus of this article is on the biological models of acupuncture which have been prospectively tested and independently confirmed.
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7-Day Western Mediterranean from Barcelona
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First Friday Jazz: the Commons Collective at the Opus Concert Cafe in Cedar Rapids
Friday, 03 January, 2014
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If you are seeking a world-class educational experience within a vibrant, Christ-centered learning community, Cedarville is the place for you. Step up to the challenge of our arts, sciences, professional and graduate programs, and achieve more than you ever imagined. Be challenged and transformed by professors who are experts in their fields and invest their lives at Cedarville to mentor and guide students like you.
Select a City: Cedarville | Xenia | Springfield | South Charleston | Beavercreek | Fairborn | Yellow Springs
The following hotels are listed with respect to distance from the Cedarville campus (near to far). Information was correct at the time of posting, however, hotels may modify their rates without notice.
10 S. Main St.
Cedarville, OH 45314
Rates: 2015 Rate $104.00 (Sunday-through most Thursdays), $109.00 (Friday/Saturday). Due to popular demand and limited availability, discounts may not apply during major area event periods. All rates double occupancy. Enter Promo Code UNIV if booking online at the hotel's official website, or request UNIVERSITY RATE by telephone. Cedarville hotel taxes are the lowest in the area.
Amenities: A 2-minute drive from the Cedarville University campus. A delightful independent inn and the highest TripAdvisor "excellence-rated" hotel in the region. Featuring free wireless internet, DirecTV-HD, coffee maker, H2O+ bathroom amenities, iron/ironing board, hair dryer, bedside charging outlets, and fridge. Enjoy historic displays, family game room with big-screen TV, and fully-paved bike/running trail with available bike rentals. Includes an expanded continental breakfast. Deluxe Jacuzzi Suites are available.
Reservations: Visit the Hearthstone Inn & Suites website for availability and to make reservations online.
2849 Cedarville-Yellow Springs Rd.
Cedarville, OH
Rates: Two nights for $230 (minimum 2 night reservation; price includes tax). Cottage in the Pines is a 2 bedroom/1 bath home—sleeps 4 (2 queen beds).
Amenities: Air conditioned, fully furnished kitchen, linens and towels, flat screen HDTV with cable, free WiFi, CD/radio and DVD players, iron/Ironing board, hair dryer, coffee maker, toaster, ceiling fans, charging station for your electronics.
Reservations: Visit the website listed above for availability and to make reservations.
651 Taylor Dr.
Xenia, OH 45385
937-352-1210 or 1211
Rates: $40-75 and CU discount given; no amenities
300 Xenia Towne Square
Xenia, OH 45385
Rate: Friends of Cedarville rate of $76 plus tax.
Amenities: Full service hotel with in-house restaurant. Access to free exercise room, outdoor pool, complimentary hot breakfast, free Wi-Fi and local calls. Renovated rooms with 37" flat screen TVs.
121 Raydo Circle
Springfield, OH 45506
Rate: $79.95 if you mention you are visiting Cedarville University. Due to limited availability, discounts may not apply during major events.
Amenities: All Room Suites hotel, complimentary hot deluxe breakfast, indoor heated pool, & fully equipped fitness center. High-speed internet.
1751 W. 1st St.
Springfield, OH 45504
937-322-2200 / 800-456-4000
Rate: $89, if you mention you are visiting Cedarville University. Due to limited availability, discounts may not apply during major events.
Amenities: Hot continental breakfast, free high-speed internet, indoor pool, and spa.
100 S. Fountain Ave.
Springfield, OH 45502
1-888-720-1191 / 937-322-3600
Marriott website with special rate code
Rate: $83, if you mention you are visiting Cedarville University. Due to limited availability, discounts may not apply during major events.
Amenities: High-speed internet, indoor pool and whirlpool, exercise room, and full-service restaurant.
1870 West First St.
Springfield, OH 45504
1-800-228-2800 / 937-323-9554
Rate: Start at $89.99
Amenities: Pool, hot tub, continental breakfast, discounts to local restaurants
101 W. Leffel Lane
Springfield, OH 45505
Rate: $92 flat rate, if you mention you are visiting Cedarville University. Due to limited availability, discounts may not apply during major events.
Amenities: All rooms with LCD Flat Panel TV's, indoor heated pool with whirlpool, fitness center, and free On the House breakfast daily 6—10 a.m.
383 E. Leffel Lane
Springfield, OH 45505
Rate: $75 flat rate if you mention you are visiting Cedarville University. Due to limited availability, discounts may not apply during major events.
Amenities: Atrium with indoor heated pool, whirlpool, and fitness center. Restaurant open daily for breakfast, dinner and room service.
319 E. Leffel Lane
Springfield, OH 45505
Rates: Weekday $64.95 + tax, Weekend $79.99 + tax
Amenities: Continental breakfast 6 - 10 a.m. and indoor heated pool 10 a.m. - 10 p.m.
155 W. Leffel Lane
Springfield, OH 45505
Rates: $72.99 other than graduation
Amenities: Continental breakfast 6 - 9 a.m., wireless internet access, indoor heated pool.
Innkeepers: Jim & Teresa Ehalt
1127 Fletcher Pike
S. Charleston, OH 45368
Rates: $99 a night. 10% discount offered if you mention Cedarville University.
Amenities: Air conditioning, color TV, wireless internet, private washroom, breakfast, and gardens.
25 E. Mound St.
South Charleston, OH 45368
Rates: $85 - $140 (double occupancy). 10% discount offered to alumni, parents, and guests of Cedarville University.
Amenities: Full course country breakfast, private / shared baths, TV with VCR, central air conditioning.
2777 Fairfield Common
Beavercreek, OH 45431
Rates: Begin at $134.99
Amenities: Free wireless internet, heated indoor pool, and fitness center.
2779 Fairfield Commons
Beavercreek, OH 45434
Rates: Begin at $149.
Amenities: Suites with full kitchen and separate areas for sleeping, working, eating, and relaxing. Complimentary breakfast buffet served daily, free high-speed internet.
3520 Pentagon Park Blvd,
Beavercreek, Ohio 45431
Rates: $99 + tax (Friday and Saturday); $119 + tax (Monday through Thursday) when you mention Cedarville University
Amenities: Indoor pool and whirlpool; complimentary high-speed Internet; full-service restaurant (not included in price).
2500 Paramount Place
Fairborn, OH 45324
Rates: Begin at $99.99
Amenities: Free continental breakfast, free wireless internet, and indoor pool.
2750 Presidential Drive
Fairborn, OH 45324
Rates: Begin at $119.
Amenities: Hot breakfast served daily, complimentary dinner (Monday-Thursday), free high-speed internet, and features studio, one- and two-bedroom suites.
3971 Colonel Glenn Highway
Fairborn, OH 45324
Rates: $99-119 - please ask for special Cedarville University rate when calling hotel for reservations.
Amenities: computer room, fitness center, off-site gym, fridge, microwave, fresh cookies daily
2800 Presidential Dr.
Fairborn, OH 45324
Rates: Begin at $109. Group, corporate, and senior citizen rates available. AAA approved.
Amenities: High-speed internet and indoor pool.
2580 Colonel Glenn Highway
Fairborn, OH 45324
Rates: Begin at $64.99
Amenities: WiFi
1570 Hilt Rd.
Yellow Springs, OH 45387
Rates: Begin at $100.00 with a 10% discount offered to friends of Cedarville University
Innkeeper: Margaret Sillimin — 937-405-8174


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Weekdays at 6am on 98.7 FM Arizona Sports
Doug & Wolf
A little from Trevor Cahill would mean a lot for the D-backs
ARIZONA: Patrick Corbin, Wade Miley, Bronson Arroyo, Brandon McCarthy, Trevor Cahill (Archie Bradley).
L.A.: Clayton Kershaw, Zack Greinke, Hun-Jin Ryu, Dan Haren, Josh Beckett.
SAN FRANCISCO: Matt Cain, Madison Bumgarner, Tim Lincecum, Tim Hudson, Ryan Vogelsong.
Each team has a major question mark in their rotation. The problem for Arizona is their major question mark is above a player that still has proven nothing.
Although Greinke is an issue now, he'll be fine. Kershaw is a stud. Ryu might be the best #3 in baseball. Haren should be solid returning to Southern California. The wild card is between the ears of Josh Beckett.
San Francisco hasn't been given nearly enough credit for the Tim Hudson signing. There's no way Cain goes 8-10 when he actually had a WHiP lower than his career average, still struck out 3X as many as he walked and his average against only went up a point above his average. Even if Bumgarner comes back to Earth a little, he's not the question for the Giants. There's one question: Lincecum's fast ball. Where did it go and will it return?
Unfortunately for Arizona, there is no margin for error. There's a legitimate question for every starter. Can Corbin really handle the pressure of being the "Ace" at his age? Has Miley reached is ceiling or is there more? Is McCarthy the below-average pitcher we've seen the bulk of his career or is his excellent spring a sign of what's to come? Does Arroyo's back issue really just fade away for a pitcher with a great health record or have the odds caught up to him? None of these questions equal the big one.
Can Trevor Cahill be counted on to produce?
Tell me how Trevor Cahill pitches this year and I'll tell you if the Diamondbacks compete for the playoffs. The Diamondbacks won't compete for the playoffs if Cahill is an anchor on the staff.
Cahill has five years of experience. After five years, you know if a guy is a piece to a championship, irrelevant of his young age (26). Last year he had a 0.7 WAR. That means he barely helps his team win one more game per year than anyone you can just grab and throw into the spot.
He's had one outstanding year in his career. The other four years are enough of a sample size that it's fair to claim the great year was an anomaly. Without 2010, Cahill is 43-49 with a 1.39 WHiP and a 4.13 ERA. Last year he had fewer wins, more losses, fewer strikeouts, more walks, a higher WHiP and a higher ERA than the player Arizona gave up in the trade. Jarrod Parker is also younger, under the A's control for three years and this will be his first year making over $500,000 while Cahill has $19.7 million coming to him from Arizona over the next two years.
This is not a blog attacking Cahill the individual. I don't know the man personally. I do know there's been quite a few times over the last two years the Diamondbacks needed him to step up and hold down the fort. The majority of those times he hasn't come through.
Cahill was brought in after the Diamondbacks made the playoffs. The expectation was a playoff team needed more experience to get to the World Series and Parker was more of a "future guy." Arizona hasn't made the playoffs since and the starting rotation has been a major reason why. No, it's not all Cahill's fault. There's plenty of blame to lay around a lot of people. However, a strong choice starts with Cahill.
This is a season where every game is vital to the D-backs because the Giants and Dodgers have better players. The only way for Arizona to make the playoffs is to "grind" out wins where the chemistry beats the calculator. There are too many question marks in the 2014 rotation to expect them to pick up Cahill's slack.
If we're talking about Carson Palmer's arm the majority of August, it's because Cahill's arm wasn't able to do the job from April through July.


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Willie Bernard Marshall was sentenced to 20 years for each two counts of burglary. The sentences will run concurrent for a total of 20 years and may be served on probation. The court sentenced Marshall as a recidivist.
Marshall is tied to four separate incidents involving burglaries of storage buildings in Jones County from Aug. 16, 2008, to Oct. 22, 2008. He was indicted by a grand jury for seven counts of burglary in February of 2011.
In a report by Deputy Dustin Harris Aug. 16, 2008, thefts from several storage units located in a facility on Joycliff Road were reported and miscellaneous items missing.
Capt. James Clark filed a report Sept. 3, 2008, concerning thefts in a storage facility on Mattie Wells Drive. A surveillance video at the facility showed a red Ford Explorer involved and a short male driver.
For the full story, pick up a copy of this week's newspaper or subscribe to our e-Edition at http://ee.jcnews.com.


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Fav Fighters: Penn, Wand, Fedor, Genki, Shields, Rashad, Pulver, Diaz bros, Melendez.
Also, Vitor's called Sonnen out on Twitter, which is weird since I thought Sonnen was heading back to MW.
Shogun's knees have been fucked for years, which has hindered his most optimized performances, he's been fighting forever and time always catches up with fighters. Yup, mine sounds a helluva lot more logical.
My Favorite Fighters
1)Gray Maynard 2)Dan Henderson 3)Minotauro Nogueira 4)Wanderlei Silva 5)Roy Nelson 6)Tim Boetsch 7)Mark Hunt 8)Shogun Rua 9)Lyoto Machida 10) Connor McGregor
Lets be real shogun was never big on training he had a lot of raw natural ability and a ton of injuries but you should know that cuz you were a fan of his.
Last edited by beardown98; 08-18-2013 at 05:12 AM.
Fav Fighters: Penn, Wand, Fedor, Genki, Shields, Rashad, Pulver, Diaz bros, Melendez.
I find it funny how Flabs McGee was gonna insta sub Chael and then gets choked out.
Like I said, I expected a dec loss but a tap in the first was already overboard.
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Wednesday, April 10, 2013
Stratford baseball coach John Chalus was proud of the effort and equally pleased with the outcome.
Southpaw Eddie Hiott tossed a complete-game, five-hitter to lead the Knights past rival Goose Creek on Monday night at SHS. The win gave Stratford a 2-2 record in region play heading into matchups with Cane Bay and Wando this week.
"They're getting scrappier," Chalus said. "We're trying to get them to where they'll be tough and they'll fight… We're still a little weak and a little slow but we're fighting on pitches. We're getting the attitude 'it's not whether I do good.' It's if the team does good, and that's what we want in the end."
Cody Smith's two-run single in the top of the third inning staked Goose Creek to a short-lived 2-0 lead. Hiott kept the Gators off the board the rest of the way, striking out five batters in improving to 4-2.
"He could have folded but he bowed his neck and worked his way out of the (third) inning," Chalus said. "He's starting to mature."
Stratford came right back in the bottom of the third to take the lead with a two-out rally.
First, Taylor Morrison doubled and then J.D. Davis, Jordan Lacavera and Michael Punteney drove in runs to give the Knights a 3-2 advantage.
The only other run came on Asher Smith's fielder's choice in the sixth inning.
Morrison and Lacavera had two hits apiece to lead Stratford. Lacavera, the catcher, also picked off a runner at second base in the fifth inning with a key defensive play.
Goose Creek's Cody Smith was tagged with the loss, giving up three earned runs in six innings and fanning four while walking one.
The loss kept the Gators winless in region play.
"I told them we've got to stop inventing ways to lose games," GCHS coach Scott Durham said.
At 0-4, the Gators have to win their remaining region games to make a run at the postseason.
"If we don't win all four, we don't have a chance to get in," Durham said.
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Pounds: EndorsementsWritten by Tom Pounds/ Michael S. Miller | | email@example.com
Toledo Free Press endorses the following candidates:
For state representative in District 47, we endorse incumbent Barbara Sears over Jeff Bunck. Sears has been dedicated to fiscal responsibility, supports business-friendly legislation and provides information to constituents on a regular basis. Sears is a conservative, but she is moderate and she deserves another term in office. Her endorsements include the Ohio Chamber of Commerce and the Ohio National Federation of Independent Business.
For state representative in District 46, Republican Dave Kissinger's emphasis on economic development catches our attention, but he has not made a strong enough case to unseat incumbent Matt Szollosi. Szollosi has reportedly started a quiet drive to run for mayor of Toledo in 2013, a factor voters might want to keep in mind as they choose who will serve the district.
Michael Ashford is running unopposed for state representative in District 44; more disappointingly, Teresa Fedor is running unopposed for state representative in District 45. This is one of the reasons people become apathetic about elections, when there are no opponents or opponents who stand no chance of winning. It is, however, one of the reasons why we have to vote. The respective political machines want us to stay home so that their choices face no real challenge.
Like many people, we believe the region would benefit from a representative reboot in the newly configured Congressional District 9, but the lack of fervor in Samuel Wurzelbacher's campaign against Rep. Marcy Kaptur disappointed us and did not convince us that he will be the one to replace the long-serving Kaptur.
In District 5, we endorse incumbent Republican Bob Latta, but offer respect to the strong campaign run by Democrat Angela Zimmann.
The divisive race for U.S. Senator between Democrat Sherrod Brown and Republican Josh Mandel has not put either man in a good light. Brown is nothing resembling a centrist, and Mandel's inaccessibility and his defense of what one of his ads describes as "normal" marriage do not speak well for him. We endorse the third choice, nonparty candidate Scott Rupert, who may not have a high profile but who offers intelligent and clear ideas. What a wonderful comment it would be for voters to eschew the nastiness of Brown and Mandel and give Rupert a chance.
We expect Lucas County Treasurer Wade Kapszukiewicz to prevail over Republican Norm Witzler, but an expectation is not an endorsement.
Another place needing change is the Lucas County Commissioners Office. While we do not see a change coming this year, it certainly does not hurt incumbents Pete Gerken (facing John Marshall) and Tina Skeldon Wozniak (facing Brent McCormack and Kevin Haddad) to have opposition and be reminded that political offices are not meant to be permanent positions.
We also remind voters that in the Lucas County Recorder race, George Sarantou is the clear choice over Phil Copeland. Sarantou has the experience, vision and understanding to continue the solid work of Jeanine Perry.
See you at the polls.
Thomas F. Pounds is president and publisher of Toledo Free Press and Toledo Free Press Star. Contact him at email@example.com.
Tags: Angela Zimmann, Barbara Sears, Bob Latta, Brent McCormack, Dave Kissinger, George Sarantou, Jeanine Perry, Jeff Bunck, John Marshall, Josh Mandel, Kevin Haddad, Marcy Kaptur, Matt Szollosi, Michael Ashford, Norm Witzler, Ohio Chamber of Commerce, Ohio National Federation of Independent Business, Pete Gerken, Phil Copeland, Publisher's Statement, Samuel Wurzelbacher, Scott Rupert, Sherrod Brown, Teresa Fedor, Tina Skeldon Wozniak, Tom Pounds, Wade Kapszukiewicz


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quinidine gluconate
Selected Antiarrhythmics/Selected Protease Inhibitors
This information is generalized and not intended as specific medical advice. Consult your healthcare professional before taking or discontinuing any drug or commencing any course of treatment.
Medical warning:
Moderate. These medicines may cause some risk when taken together. Contact your healthcare professional (e.g. doctor or pharmacist) for more information.
How the interaction occurs:
Darunavir and lopinavir-ritonavir may slow down how quickly your liver processes amiodarone, lidocaine, and quinidine.
What might happen:
The amount of amiodarone, lidocaine, or quinidine in your blood may increase and cause life-threatening effects on your heart rhythm.
What you should do about this interaction:
Make sure that your healthcare professionals (e.g. doctor or pharmacist) know that you are taking these medicines together. Your doctor may want to check the amount of your antiarrhythmic in your blood. Your doctor may want to change the dose of your antiarrhythmic. Let your doctor know right away if you notice an irregular heartbeat or have any dizziness or fainting episodes.Your healthcare professionals may already be aware of this interaction and may be monitoring you for it. Do not start, stop, or change the dosage of any medicine before checking with them first.
1.Prezista (darunavir) US prescribing information. Tibotec Inc. May, 2015.
2.Kaletra (lopinavir/ritonavir tablets) US prescribing information. Abbott Laboratories January, 2013.


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Last night in Racine, Wisconsin, while demanding jobs for the unemployed, Jesse Jackson decided to slam job creating gun dealers and called for a march on gun shops all over the country.
Last night in Racine, Wisconsin, while demanding jobs for the unemployed, Jesse Jackson decided to slam job creating gun dealers and called for a march on gun shops all over the country.
Ya know, growing up on a farm, my mom always told me that the difference between man and animal was 'the ability to think and reason'.
I'm almost speechless on this one.
Jesse Jackson: We Are Going to March on Gun Shops
By Katie Pavlich
Last night in Racine, Wisconsin, while demanding jobs for the unemployed, Jesse Jackson decided to slam job creating gun dealers and called for a march on gun shops all over the country. h/t Katy Abram
"Guns out, jobs in."
Jackson wants to get rid of the very thing that has kept the economy afloat during Obama's presidency. The firearms industry has not only created jobs in the past three years but has also provided the government with a steady revenue stream.
NSSF today released a newly commissioned report detailing double-digit gains in jobs and other data showing the industry has been a leader in the nation's economic recovery. The report can be viewed at Firearms and Ammunition Industry Economic Impact Report 2012 | NSSF.
Firearms industry members on Capitol Hill were briefed on such remarkable statistics as the 30.6 percent increase in jobs between 2008 and 2011, a 66.5 percent increase in economic impact and a 66.5 percent increase in federal taxes paid by industry companies.
Armed with the good news of the report and recognizing that jobs and the economy are of major importance in the November elections, industry executives are meeting today with elected officials during the NSSF-sponsored Congressional Fly-In.
"During difficult economic times and high unemployment rates nationally, our industry actually grew and created more than ten thousand new, well-paying jobs," said NSSF President Steve Sanetti. "Our industry is proud to be one of the bright spots in this economy."
Companies in the United States that manufacture, distribute and sell firearms, ammunition and hunting equipment employ as many as 98,752 people in the country and generate an additional 110,998 jobs in supplier and ancillary industries. These include jobs in companies supplying goods and services to manufacturers, distributors and retailers, as well as those that depend on sales to workers in the firearms and ammunition industry. [1]
These are good jobs, paying an average of $46,858 in wages and benefits. And today, every job is important. In fact, in the United States the unemployment rate has reached 8.2 percent. This means that there are already 13,430,000 people trying to find jobs in the state and collecting unemployment benefits. [2]
Not only does the manufacture and sale of firearms and hunting supplies create good jobs in the United States but the industry also contributes to the economy as a whole. In fact, in 2012 the firearms and ammunition industry was responsible for as much as $31.84 billion in total economic activity in the country.
The Country Also Benefits from the Taxes Paid by the Industry
Not only does the firearms and ammunition industry create jobs, it also generates sizable tax revenues. In the United States the industry and its employees pay over $2.07 billion in taxes including property, income, and sales based levies. [3]
Hey Jackson, don't bite the hand that feeds you.
Katie Pavlich
Katie Pavlich is the News Editor at Townhall.com. Follow her on Twitter @katiepavlich. She is also the author of Fast and Furious: Barack Obama's Bloodiest Scandal and the Shameless Cover-Up.
The article has the stats.
jessie jackson is one dumb joker. in a world where paying jobs are drying up--dumbo there wants to kill a few hundred thousand more jobs?
and most firearms are made in the USA--one of the last things really---
i wonder if china is paying him off??
Cheese headed clown.
Doesn't know Ketchup from Mustard.
Charter member-Busted Box Club est. 2006
"I will adhere to the Patriot Act, the one signed in 1776"
- Marc Anderson
There is definitly a globalist in the woodpile.
Here's the article with the numbers.
Problems w/ posting pics lately and they are in pic format so they didn't come up.
Take a look at the increases since 08. The only growth in the economy unless you want to include all the nut squeezing perverts at the airport.
Jesse Jackson: We Are Going to March on Gun Shops - Katie Pavlich
Jackson is scratching now, nothing else to protest about I guess. What a peice of shit he is. I remember him from back in the days of MLK and he was a contributing factor in the dimise of MLK in my opinion, radical trouble maker!! Keep sturing the pot jesse ,,, just to see what floats to the top!! GEZZZZ get over yourself.
JJ ruined the town of Cairo IL back in the 1960's
No jobs there now
This guy defies reason.
For one thing, it is inherently a bad idea to march on gunstores because the guys inside, well, they have guns.
Secondly if the numbers in the article are even close to accurate, I'd guess they have jobs too.
Even if they do , they'd be smart not to be throwing any bricks at anyone there, might not be all that good a call. Never know, we might get lucky and JJ will chuck a couple at someones head and he'll get capped,,,, Oh one could only hope!!! ME BAD!!!


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Find hotels & motels in Abington using the list below. Search for cheap and discounted hotel and motel rates in or close to Abington, PA for your corporate or personal leisure travel. Discover the most favored Abington, Pennsylvania motel and hotel rooms. Browse the Abington area hotels to find the perfect lodging! Please use the provided map of the Abington hotels.The Abington center point is about 3 miles from Arcadia University and 3 miles from Fox Chase.
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Rashad Evans: "I Believe I Can Beat Anderson Silva," but Still Undecided on Move to 185 Pounds | MMAWeekly.com
Anythings a possibility, but first things first, the only thing thats on my mind is getting past Nogueira. Hes a tough competitor and Im excited to compete against him, so that right there has been taking my focus more than anything, Evans told MMAWeekly.com on a media conference call on Monday.
A fight against Anderson Silva isnt really the question for Evans. He would gladly accept that tomorrow, but the problem is hes not confident just yet that hed make 185 pounds comfortably right now. Evans has fought at heavyweight and light heavyweight, and while he does have a smaller frame walking around at five-feet-11-inches tall, he knows a move to middleweight would be a major endeavor on his body.
It would be a lifestyle change. Im talking about not just pre-fight stuff, my whole diet year round would have to change. Cause naturally I dont look it, Im really short and everything else, but naturally my body it goes to 235 (pounds) when Im consistently not training. So everything Id have to change about my diet on a daily basis, said Evans.
But if an opportunity was there and I felt good to do it, Id do so. But one reason I decided not to do it was because I was like why would I drop to 185 just to be in the same spot Im in at 205? It didnt make any sense to me. If an opportunity came along that made more sense then it would be worth the sacrifice. If it was a title shot or against a really good, top contender, something like that, it would be something that people wanted to see, it would be something I would think about.
The sacrifice would include a huge shift in Evans daily eating habits, and at 33 years of age, he knows it would be a tough road to travel to make the move to middleweight at this stage of his career.
Its a big question mark for me, Evans stated about the move to 185 pounds. Once I moved past 30, my body started changing a bit. Before it used to seem so easy to make 205, but now Ive really got to focus and pay attention to food I put in my body, as well as any nutritional supplements because it (expletive) with my weight. Eating normally now like having a day or two off, I can be like 227 (pounds) without even trying, so I would really have to get a dietician or something, get on the Dolce Diet or something.Im already at the top of my division and for me to go down to 185 is kind of like now Ive got to start over and prove myself at 185. Because I am good at 205, but who is to say Id be the same fighter at 185 when I cut that weight? Theres a lot of variables that can come into play.
When my careers all said and done, I want to be able to look back and say I competed against some of the best guys ever in history. To me to be able to get a chance to compete against Anderson Silva would just be an amazing experience, and something Id be able to take with me forever, to be able to say I went against the best guy and beat the best guy, Evans said.
I believe I can beat Anderson Silva, and I believe that the skills that I have is something hed have hard time dealing with, but to compete against the guy, first and foremost, would be an honor in and of itself.


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The Alzheimer's Association is the world's leading voluntary health organization in Alzheimer's care, support and research.
The Alzheimer's Association has been recognized as a top large nonprofit to work for by The NonProfit Times, the leading information provider for the nonprofit sector.
We enhance care and support
We advance research
We advocate
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We enhance care and support
The Alzheimer's Association works on a global, national and local level to enhance care and support for all those affected by Alzheimer's and other dementias. We are here to help.
- We have local chapters across the nation, providing services within each community. Find a chapter near you.
- Our professionally staffed 24/7 Helpline (1.800.272.3900) offers information and advice to more than 250,000 callers each year and provides translation services in more than 200 languages.
- We run more than 4,500 support groups throughout the country and connect people across the globe through our online message boards.
- We provide caregivers and families with comprehensive online resources and information through our Alzheimer's and Dementia Caregiver Center, which features sections on early-stage, middle-stage and late-stage caregiving.
- We help people find clinical studies through our free service Alzheimer's Association TrialMatch®, which makes it easy to search opportunities based on personal criteria.
- We deliver 20,000 education programs annually and offer online information in 15 languages.
- Our free online tool, Alzheimer's Navigator®, provides individuals with Alzheimer's and their caregivers with step-by-step guidance and customized action plans, and our online Community Resource Finder provides instant access to community resources and services.
- We house the Alzheimer's Association Green-Field Library, the nation's largest library and resource center devoted to increasing knowledge about Alzheimer's disease and related dementias.
- Our safety services, Comfort Zone® and MedicAlert® + Alzheimer's Association Safe Return®, provide location management for people with Alzheimer's who wander.
- Our annual Walk to End Alzheimer's® is the world's largest event to raise awareness and funds for Alzheimer's care, support and research.
We advance research
As the largest non-profit funder of Alzheimer's research, the Association is committed to accelerating progress of new treatments, preventions and ultimately, a cure. Through our partnerships and funded projects, we have been part of every major research advancement over the past 30 years. Visit our online Research Center.
- We advance the understanding of Alzheimer's through our peer-reviewed research grant program, which has awarded over $335 million to more than 2,250 scientists since 1982.
- Our annual Alzheimer's Association International Conference® (AAIC)® brings together thousands of researchers to share information and findings.
- Our scientific journal, Alzheimer's & Dementia®, provides a single publication for the global scientific community to share its diverse knowledge.
- Our professional society, Alzheimer's Association International Society to Advance Alzheimer's Research and Treatment (ISTAART), is the only professional society designed exclusively for individuals dedicated to Alzheimer's and dementia science.
We advocate
The Association is the leading voice for Alzheimer's disease advocacy, fighting for critical Alzheimer's research, prevention and care initiatives at the state and federal level. We diligently work to make Alzheimer's a national priority. Join our effort.
- We develop policy resources, including Alzheimer's Disease Facts and Figures and Changing the Trajectory of Alzheimer's Disease, to educate decision makers on the economic and emotional toll that Alzheimer's takes on families and the nation.
- Our advocates engage elected officials at all levels of government and participate in our annual Alzheimer's Association Advocacy Forum, a march on Capitol Hill to meet with elected representatives.
- With our chapters, we work to pass legislation at the federal, state and local level.
Our history
In 1979, Jerome H. Stone and representatives from several family support groups met with the National Institute on Aging to explore the value of a national, independent, nonprofit organization to complement federal efforts surrounding Alzheimer's disease. That meeting resulted in the April 10, 1980, formation of the Alzheimer's Association with Mr. Stone as founding president.
Today, the Association reaches millions of people affected by Alzheimer's across the globe through our national office and chapters in communities nationwide. We are the world's leading voluntary health organization in Alzheimer's care, support and research.
Together, we can change the future of Alzheimer's. Donate today.
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Our goal is to make the walk bigger every year and we did that!
2009 - 125 walkers - $13,125 raised (our only costs are t-shirts)
2008 - 100 walkers - $8,000 raised
2007 - 75 walkers - $5,000 raised
You can still donate to the 2009 SD walk if you haven't had a chance:
Great job San Diego; Thank You to our sponsors, volunteers, online donors and walkers.
Alicia will post the walk montage soon.
I will continue to check email if anyone has questions, ideas or sponsors for next year's walk, or needs assistance:
Thank you for another successful walk, Alicia...my PE Sister!


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Find hotels & motels in Mokena using the list below. Search for the cheapest discounted hotel and motel rates in or near Mokena, IL for your upcoming personal or group trip. We provide the best Mokena Illinois hotel/motel rooms. Review the Mokena hotel list below to find the perfect lodging. We also have a map of the Mokena hotels. Need 5+ Rooms? Secure Mokena Group Hotel DealsThe Mokena center point is approximately 4 miles from Arctic Arena and 6 miles from First Midwest Bank Amphitheatre.
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The vast majority of Canada's growth is fueled by the oil and mining sectors in Saskatchewan and Alberta, making those provinces basically recession-proof unless something happens to resource prices.
Here in Saskatchewan, literally 90% of our GDP comes directly or indirectly from oil or potash/uranium mining, and another 6% is farming.
Yes, during a recovery it would be optimal to be making as many jobs as possible. No argument, but when you consider the size of the stimulus applied to the size of the hole and then a congress that does its UTMOST ability to block any recovery after said problem. I'm amazed he's getting jobs created right now at all considering how much of a cock-block the congress has been.
No argument about resources, thanks to the Oil sands, Western Canada where I live has more certainly not been ailing on the economy issue. Then again, we've kinda always been a resource based economy. The interesting part will be in the next 50 years when we will have to be shifting from that economy to a more information economy with the rest of the G8 countries.
A nice list of logical fallacies. In picture form!
I did not have a problem when the same parameters resulted in negative numbers, why would I suddenly not trust them? What changed?
A nice list of logical fallacies. In picture form!
---------- Post added 2012-10-05 at 06:53 PM ----------
Last edited by Felya; 2012-10-05 at 06:55 PM.
The fact is that the NFP increase is lower than population growth.
The reason the markets didn't respond enthusiastically to the report is that they mostly care about the NFP.
Last edited by Diurdi; 2012-10-05 at 07:06 PM.
If you count all jobs filled as new jobs, you'd be counting all promotions and their fill in, as 2 new jobs. Even though only one new person got hired. The NFP and Household survey differ, because they messure two different things.
---------- Post added 2012-10-05 at 07:06 PM ----------
Anyone else want to explain why the job increase in these numbers should be scrutinize now that they appear to be getting better?
Last edited by Felya; 2012-10-05 at 07:11 PM.
Another exceptional outlier:
Last edited by Diurdi; 2012-10-05 at 07:19 PM.
If the unemployment numbers were fine in the past when they were unfavorable to Obama, then they are fine now when they are favorable to him. Trying to find "problems" in them now makes the arguments ridiculous.
The less you know, the more you believe.
Actually, Mr. Lennon, I CAN imagine a world with no hate, religion, war, or violence.
I can also imagine attacking such a world, because they would never see it coming.
The one thing I would ask is that instead of arriving at the conclusion and then doing the research, do it the other way around.
An unexpected spike certainly seems weird to me.
the release of unemployment numbers is always the same. one side sings gleefully "i told you so!" while the other discredits the process of obtaining said number. every single time. the only change is if the numbers support a different view than the time before, then offense and defense switch up


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I made one for my friend's two-year-old (who is currently obsessed with clocks) and it went over well.
Step 1: Gather supplies
A book*
A clock set**
spray paint (optional)
A drill
*The book needs to be hardcover with a reasonably simple cover (not too much text). It should also be quite thin and large enough for the clock hands. Save money and get your book at the thrift store, no point in ruining a new book and it doesn't have to be in perfect condition.
**I got my clock set at Michaels. I've also seen them at Wal-Mart. Easy to find. Pay attention to the length of the "stem" of the clock. They come in 1/4 to 3/4 inch lengths depending on the thickness of your book.
Step 2: Remove pages!
Also, mark the center of your book by going corner to corner with a straight edge. Or maybe your clock will be off center on the book? Mark wherever you want to drill.
Ok, moving on....
Step 3: Spray paint
Step 4: Drill
Since then I've used paperbacks, simply gluing the pages together before beginning the process. (Spray glue works best.)
It's a great project, and the one I had hanging in my preschool classroom was very popular.
Great time-piece. Very interesting. Ideal for my grand daughter's bedroom. Where did you buy the 'movement'? Or did you dismantle another clock? :-)
J. Attard
Today I posted an entry on my blog with a link to this tutorial.
I'd appreciate your letting me know if that's OK.
Nancy Ward
Thanks for letting me know about the link. It's fine with me for you to link back here and it's great to see so many folks enjoying this instructable.
Again---great idea! Thanks for sharing!


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Wind: 0 mph
"This year's Jump Rope for Heart event will be held on February 14, a day dedicated to affairs of the heart," says organizer Leigh Clark, who adds, "We're talking about cardiac fitness, however, not romance."
Warren Elementary received the Division III award for second place last year.
All students will have an opportunity to come to the gym during the day to have fun jump roping to music and to promote their own good health. They'll also have the option to raise funds for the American Heart Association to help fight cardiovascular disease. Envelopes will be handed out for those who choose to collect donations for the American Heart Association.
According to Clark, the Warren School Jump Rope for Heart day helps teach students the importance of a healthy heart. Jump roping is a great activity to help reduce obesity in children. Heart disease is the number one killer and stroke is the number three killer. Heart disease and stroke are the leading cause of serious disability. Cardiovascular disease ranks as the number three cause of death for children under age 15.
All donations are tax deductible.


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The junior varsity teams resume play Jan. 4 at home against Veterans.
Clifton Ridge girls fall
Monroe County downed Clifton Ridge 34-28 on Dec. 14. Davilynn Dozier led the Lady Cougars with seven points, Tia Mallory scored six and Sydney Lanford added four.
Clifton Ridge boys win
The Clifton Ridge boys edged Monroe County 36-34 on Dec. 14 in their final game before the Christmas holidays. They resume play Jan. 9 at Byron.
For the full story, pick up a copy of this week's newspaper or subscribe to our e-Edition at http://ee.jcnews.com.


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These Expo dry erase markers feature fun, vibrant neon colors to add some punch when using on either a black or white dry erase board. These makers also feature a low-order formula, making them perfect for home and school use, and are AP certified nontoxic. This package contains 3 Neon dry erase markers, an 8.5 in. x 11 in. aluminum framed black board and a magnetic surface.
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Gmail's search lacks many useful features that are available in Google Web Search: the popular "did you mean" query suggestions, using synonyms to expand the query, searching inside PDF files or other documents, sorting the results by relevance.
It's one of the few areas that didn't evolve since Gmail's launch and I think it's embarrassing to place the "search mail" and "search the Web" buttons next to the same search box.
As you probably noticed, the web search button is now back in Gmail after a brief disappearance. A small number of vocal users complained and Google restored the button.
Here's how Gmail describes its search feature:
"You can use Gmail search the same way you'd use Google Search, by entering a word (or multiple words) that appears anywhere within the message you want to locate. If you're looking for a message that contains the word shopping, simply type shopping in the search field and press Search Mail. Your results will be displayed with your search terms highlighted in yellow. Gmail doesn't recognize special search characters like square brackets, parentheses, currency symbols, the ampersand, the pound sign, and asterisks. It also doesn't recognize partial or similar matches, so a search for travel will find travel, but not travels, traveler, or travle."
How would you improve Gmail search?
Introducing the Search Analytics API
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PPU 8mm Mauser 198 Grain FMJ-BT 20 rounds
Item # WX2-223252
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PPU Metric Caliber Rifle Ammo. SUPER AFFORDABLE!
Made using topnotch materials and manufactured to exacting standards and tight tolerances, this is HOT ammo for hunting and plinking, made affordable! From Prvi Partizan, the top Serbian munitions manufacturer. All calibers and bullet types are boxer-primed, non-corrosive, made with standard and spherical powders. Reloadable brass cases.
- Cartridge: 8mm Mauser Ammo
- Bullet Weight (grains): 198
- Bullet Style: Full Metal Jacket Boat Tail
- Muzzle Velocity (f.p.s.): 2,182
- Muzzle Energy (ft.-lbs.): 2,072
- Rounds: 20
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- Reviews
PPU 8mm Mauser 198 Grain FMJ-BT 20 rounds is rated out of 5 by 6.Rated 5 out of 5 by Budd from Reloadable brass With reloadable boxer primed brass cases for just a couple of bucks more than the steel rounds. A great buy for the re loader.Date published: 2015-02-02Rated 5 out of 5 by Daniel from Good clean ammo PPU 8mm Mauser ammo is clean and accurate. My Mauser's cycle this product without any problems.Date published: 2015-01-20Rated 5 out of 5 by DaPB from Great to find Mauser Ammo has been quite hard to find. My son is thrilled that we have some more to use or hold on to.Date published: 2014-12-30Rated 5 out of 5 by DM952 from Great value for a great round Shot these out of a C&R Yugo 24/47 Mauser and they performed very well. I would buy these again for sure. I cannot comment on the fouling component of the powder because my bore was probably pretty cruddy before I went to the range today (with the gun being in storage for a long time and me not properly cleaning it out well enough).Date published: 2014-10-19Rated 5 out of 5 by LANE from Just another beautiful blue box of 8 mill. PPU makes great stuff.Date published: 2013-11-19Rated 5 out of 5 by NATHAN from Excellent ammo. Little soft, but good clean ammo. And you can't beat Sportsman's Guide's price.Date published: 2013-11-15

 Does this fire in K43 and k98 German Army WW2 rifles. I ask because I recently bought Romanian 8x57 steel/lacquered case and it does not chamber in the k43 and the bolt will not close in the k98. But my few remaining Yugo 8mm Mauser brass case work fine.

Asked by: Hetzer37

 Works just fine in my K98. No problem with feed, fire, or extraction. Great value.
Answered by: Craig

Date published: 2015-01-04

 Can this ammo be shot out of a turkish 8mm rifle?

Asked by: bricknut13

 Please refer to your owner's manual or contact your local gunsmith for caliber information on your firearm.
Answered by: Customer Service

Date published: 2014-10-22

2015-08-03T12:04CST

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Todd McFarlane Remembers a Creative Giant
Friday, January 07, 2005
Comics industry giant Will Eisner, creator of The Spirit, died Monday, Jan. 3, at Florida Medical Center in Lauderdale Lakes of complications from quadruple bypass heart surgery. Spawn creator Todd McFarlane remembers a giant in the comic book industry:
As time slips by in the comic book world, we are slowly beginning to lose all of the "giants" of the industry. Many greats have passed, including Jack Kirby, John Buscema, Gil Kane and now the genius Will Eisner. Each one of these men played a part in the development of how I draw and who I am.
In the case of Will Eisner, he was and will forever be a gentleman, always kind and giving of his time to others, even when he wasn't feeling his best. Mr. Eisner was the kind of person that I watched with admiration when I was a young fan going to conventions. The reason I watched him was to learn how to treat the public when they approached him. His generous dose of smiles was always at the forefront.
As for his actual comic book work, well, I'm not old enough to say that I bought it when it first came out. Instead, my introduction to his work came in the form of magazine-size black-and-white reprints of his work on the character called The Spirit. Each issue included about three stories from the past which were seen by my eyes with the freshness of the latest comics coming out from either Marvel or DC. I was working at a small comic shop during this time (around 1980) and soon became immersed in trying to break into the comic book world myself. I was still four years away from getting my first professional job, so any lasting influences I could find would serve me well beyond just breaking into the comics business.
The Spirit opened up my mind to the possibilities of how a story could be told, but even more important was that you could use a sense of "graphic design" to help carry your pictures. This is easily the single biggest thing that I took from his work. If you ever get to see some of those old stories, pay particular attention to the splash pages. They incorporated the title of the story better than any other artist I had seen to date. After viewing those books over and over again (they were coming out on a monthly basis, I believe, back then) I knew that if I ever did get a chance at drawing comics for a living, I wanted to put some visual pizzazz into my work (mostly to try and hide my actual drawing deficiencies).
Years later I did indeed get into the comic world and had the profound pleasure of meeting Mr. Eisner on a handful of occasions. His skill and his demeanor will both be greatly missed. I feel that we will be short in the future of those creators that can put together such a long and lasting amount of work into a few characters and projects (his books about life in the city are excellent examples of that).
The greatest tribute that I can give to his work is that early this week I was going through some old boxes in my office and I took the time to look over a couple of the hardcover editions of his work that I still keep with me. That I was studying his work for the first time in a while on the same day that he died is a fitting connection to how this man passed on his inspiration to this one artist.
You were one of the good guys, Will.
Sincerely, Todd McFarlane


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Confidential services, including non-medical counseling and specialty consultations, are available through Military OneSource. Eligible individuals may receive confidential services at no cost. Check eligibility. International Calling Options.
Log in to your Military OneSource account to access online counseling services.
Click here to access confidential non-medical counseling and resources to balance and improve work performance and overall health.
In July, Military OneSource can help you be ready for change.
If you would like to become a blogger for Blog Brigade, click the link below to find out how!.
Making sure you pay your bills on time every month can be tricky for anyone. But when you get orders to deploy, it can become even harder to keep track of your bills and maintain your financial goals. Getting financially fit can help ease your stress and allow you to focus on the mission. A great way to do this is to ensure you are taking advantage of all of the benefits available to you while deployed. Through the Servicemembers Civil Relief Act, or SCRA, you can reduce your interest rates on several key items including your mortgage, credit card bills, car note and more.
While you are deployed, your bills will continue to come - including things like your rent or mortgage payment, car payment and credit card bills. Before you deploy, you should make arrangements to ensure each of your bills is paid on time. You may consider doing automatic bill pay each month, where the money is removed from your account automatically, or you may wish to appoint your spouse, partner or a trusted family member with power of attorney, so that this person can handle your finances while you are deployed.
Service members may be able to reduce their interest rate for liabilities incurred before they entered active duty to six percent under the SCRA. This applies to mortgage debt, credit card debt, car loans, business obligations and other debts, as well as fees, service charges and renewal fees. The balance of your obligations may not have interest charged at a rate greater than six percent after the effective date of your orders and the difference in interest as a result of the reduction must be forgiven, not just merely postponed. However, your debts will not automatically get reduced to six percent when you are called to active duty. If you want to take advantage of this benefit, you must provide written notice and a copy of your military orders to your creditors no later than 180 days after termination or release from active military service. Once you provide proper notice, the creditor must retroactively reduce the interest rate to six percent for the period of active service. To notify your creditors, complete the following steps:
Send a written request to your creditor:
Include copies of your military orders
Keep in mind that creditors have the right to challenge this provision if they believe your ability to pay a rate higher than six percent is not materially affected by your military service. In addition, remember that this protection is for debt incurred before you were called to active duty; it does not apply to additional debt incurred while you are on active duty.
It's important to know about the SCRA in order to take full advantage of the financial and legal protections it can provide to service members, including stays of certain legal proceedings, protection from eviction and termination of leases without repercussions.The act protects active duty service members, including National Guard and reserve members who have been activated by the federal government. Many of the SCRA's protections also extend to family members, but this varies from section to section.
Because details of the SCRA are complicated, service members and their families are encouraged to contact their nearest legal assistance office if they need help meeting their financial obligations. In addition, your installation's Personal Financial Management Program can help you keep your finances in good shape, save for the future, improve your credit and resolve financial problems. To find the nearest office, select Personal Financial Management Services on MilitaryINSTALLATIONS. Financial counseling is also available through Military OneSource (800-342-9647).
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Service members, family members, surviving family members, service providers and leaders rely on Military OneSource for policy, procedures, timely articles, cutting-edge social media tools and support. All in one place, empowering our military community.
Release 06.30.15.1.22.214.171.124.2


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Hey friend, finally got you here :) I believed in hell all my life. Would argue for it. I remember trying to point out to a guy one time who had said he thought everyone would be saved, with all my "scriptural knowledge", how eternal torment was real.I'm with you, and have said so recently - the older I get, the more I realize how little I know.When God revealed universal reconciliation to me about 6 years ago, I grasped it with open arms. For some, it takes a little longer. At least you're open and searching. I believe if you go to God with an honest, sincere, open heart and ask Him to show you, He will. And if He doesn't, then for some reason it just may not be time yet. God knows and sees all, and I agree, Jesus Christ and Him crucified (and risen!) is the main thing. All else in God's timing.Blessings, and welcome. James.
Hi All:I loved to study. I still read a lot but not as much as I did in my younger days. I find I spend more time in prayer then in discusssion: although I still love to debate issues. I am fascinated with this thing universal salvation. There is a lot of stuff to read and I am really looking forward to knowing more about it.The more I think about it, the less I believe in Hell, but I could be wrong. Personally I'm more interested in Heaven. The thing is however, the older I get the more I see that the things I know are shrinking in number. Reading is fun, pursuing knowledge is fun, study is fun, but at the end of the day I find I am with Paul: I know Christ and Him crucified, the rest is dross.


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As part of a gift package put together by Australian Prime Minister Kevin Rudd, an enclosure for bilbies, Australian desert-dwelling marsupials, will be named in honor of the newborn prince at Sydney's Taronga Zoo. Oh, and Baby Cambridge will get some cuddly bilby toys to match!
"Taronga Zoo is incredibly proud to be part of the Australian Government's gift to the Royal Baby, supporting Bilby conservation," reads a post on the zoo's Facebook page.
But the question still remains: what will the enclosure (and the baby!) be called?
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Police officer Zimmerman stopped to direct traffic around a cable truck stuck in the mud on West Clinton Street at 11:45 a.m.
Police officer Zimmerman and Sgt. Lovick directed traffic around a log truck that was broken down on Bill Conn Parkway at 12:10 p.m.
Feb. 11
Sheriff's deputy Jenkins was dispatched to Pitts Chapel Road at 6:43 a.m. regarding a house fire. While en route, he was notified the fire had been extinguished. When he arrived, the resident reported an electrical outlet in her bedroom had started sparking, but that she had put out the fire.
Police officer Zimmerman was dispatched to a vacant home on Stone Brooke Drive at 4:13 p.m. regarding damage and theft of the air conditioning unit. He found that the unit had been taken apart and the coil removed. Pictures were taken and report filed with Capt. Sweet.
Police officer Garner was dispatched to a local gas station at 11:30 p.m. concerning damage to property. There he met with a man who said while he was inside the store paying for his gas, someone slashed the tire of his vehicle with a knife. He produced the knife blade he said he found when changing the tire.
Feb. 12
Sheriff's deputy Hathaway was dispatched to Ethridge Road at 9 a.m. concerning harassing telephone calls. The resident said an unidentified male kept calling her house, but she couldn't understand what he was saying. She said she was planning to get a phone that would have caller ID so she could get the number and report it if the calls continued.
Feb. 13
Police officer Farley was dispatched to Holmes Hawkins Drive at 7:15 a.m. in response to a call about damaged property. The resident said someone had written an inappropriate remark in the snow on her car, and that she thought her neighbors were involved. Farley went next door and made contact with four people under age 21 who appeared to have been drinking. He administered breath tests, and all were positive for alcohol, so they were issued citations for underage drinking.
Sheriff's deputy Hathaway was dispatched to Wells Mobile Home Park at 12:12 p.m. in regard to a person cutting donuts in the snow in a red truck. He contacted the offender who said he was just having fun and didn't think he was causing harm. The property owner complained that the vehicle had damaged the grass beneath the snow. She was advised to see the magistrate court judge if she wanted to seek civil damages. The truck driver was instructed to leave and not return.
Feb. 14
Sheriff's deputy Graham was dispatched to County Line Road at 3 a.m. concerning a possible stolen vehicle. He was told that a man had taken a vehicle without permission. Graham made contact with the man and the vehicle owner. The owner did not want to press charges, but the driver was cited for having a suspended license.
Deputy Graham was dispatched to Morton Road at 6:47 a.m. in regard to a possible vehicle fire. When he arrived, Graham found that the driver had pushed the vehicle into a driveway. He said he didn't need assistance, but he was stumbling, had slurred speech and smelled of alcohol. He tested positive for alcohol on a roadside breath test and was arrested. At the jail, the offender refused to take the state breath test and was charged with DUI.
Feb. 15
Police Sgt. Giltz was on patrol at 3 p.m. when he spotted a tractor-trailer with its flashers on stopped in the turning lane on West Clinton Street. He stopped to provide assistance, but he could not find the driver in the truck or nearby businesses. Several minutes later the driver returned and said he was trying to find I-75. Giltz warned him for impeding traffic and leaving his vehicle unattended and gave him directions to I-75.
Feb. 16
Police officer Zimmerman responded to a local business at 9:39 a.m. regarding harassing phone calls. The owner reported that a person she had interviewed for a job but declined to hire kept calling and coming by and annoying her employees. Zimmerman then called the woman and advised her not to contact the business again.
Sheriff's deputy Pruitt met with a woman at the sheriff's office at 6:14 p.m. who reported that her vehicle had been damaged as she was heading south on Ga. 11 toward Gray. She said a van ran over a piece of plywood in the road, causing it to fly up and strike her vehicle, scratching the roof, hood, grill, bumper and left front fender. Pruitt filled out a report documenting the damage.
Feb. 17
Deputy Pruitt was dispatched to North Robbie Drive at 3:50 p.m. in regard to an injured dog. The resident said she had let her dogs out about 2 p.m. and that when she let them back in 30 minutes later, she found that one had been shot and was bleeding. It had four small puncture wounds that may have been caused by a pellet gun, as she reported hearing no gun shots. She said she didn't know who might have shot the dog, which she then took to a vet.
Police Sgt. McCollum was dispatched to a local motel at 10:14 p.m. in regard to an intoxicated person. There he found a man rolling around on the ground in the parking lot between two cars. He was scratched up, smelled of alcohol and was cursing. Sheriff's deputy Douglas, who had arrived to help, was struck by the man as he flailed his arms trying to avoid assistance. He was handcuffed, checked by emergency medical personnel and taken to jail and charged with public drunkenness.
Police officer Middlebrooks was dispatched to a local fast food restaurant at 10:15 p.m. in regard to a damaged vehicle. The owner said while he was inside someone had struck his vehicle in the driver's side and left the scene. Both the front and rear doors were damaged, and there were white scuff marks on the vehicle.


text: Che tipo di aiuto ti serve? (Esempio:"Panda AdminSecure", "errore 2093") Tweet How can I activate my Panda 2013 product? Information applies to: Products Panda Global Protection 2013Panda Internet Security 2013Panda Antivirus Pro 2013Panda Ultrabook ProtectionThe activation of your product will allow to benefit from the following services:Different product modules activation.Daily updates during the license period.Access to the Collective Intelligence.Steps to activate Panda 2013 You can activate your product through the activation wizard displayed when you restart your computer, when you open the program after having installed it, or through the pop-up reminders.Select one of the options displayed in the installation wizard:Try free for 30 days: This is a trial version. To activate it, simply click Next and your trial version will activate automatically.Activate my paid version now: This is the release version which will require you to enter the activation code.If you have a CD, you will find the activation code on the CD envelope.If you bought the product on the Internet, you will have received the activation code via email.Click Next. The following screen is displayed:Enter the data requested by the wizard:Your email address (mandatory).Your client number (optional). You only need to enter this data if you are already a Panda Security client. This will allow you to extend your contracted service period.If you can't remember your client details, go to the Password Reminder section of the Panda Security website.Select country. Make sure the country selected is correct.Additionally, you can activate the product from the Panda 2013 main screen. To do this, follow these steps: Open Panda 2013 by double-clicking the program's shortcut on your Desktop.In the top-right corner of the Panda 2013 screen, click the icon and select Activate the product.Select if you want to try the product free for 30 days or activate the version you have purchased. Enter the data requested by the wizard.Note: You can also start this wizard from the pop-up warnings that appear reminding you to activate Panda 2013.IMPORTANT! Should you get any error message during the activation process, please refer to article Which error codes could be returned when trying to activate Panda 2013? If you are not a registered client, the last step of the wizard will invite you to register and enjoy the following additional benefits:Access to the clients area, where you can see your client details and download the latest product versions.Practical tips and tutorials.Special offers.For further information, refer to article How do I register my Panda 2013 product? Aiutaci a migliorare il nostro servizio comunicandoci la tua opinione. I tuoi consigli contribuiranno a dare una risposta più rapida ed efficace alle tue domande. Hai trovato la risposta alla tua domanda in questo articolo? SÌ NO Grazie per la risposta Come miglioreresti questo articolo? Desideri contattare il Supporto Tecnico?


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Doris Louis Brinson, age 84 of Roaring River passed away on January 4, 2013 at Hugh Chatham Memorial Hospital. Mrs. Brinson was born in Suwannee County, FL on June 17, 1928 to the late Henry & Lucy Lanier Boatright.
In addition to her parents she was also preceded in death by a sister, Dorothy Williams.
Ms. Brinson is survived by her loving children, Cheryl "Donna" Brinson Harper of Roaring River, Denise Brinson Hayes & husband David of Roaring River, Raymond D. Brinson Jr. & wife Judy of Blairsville GA; grandchildren, Lance Hayes & wife Lynne , Kelli Hayes Vidales & husband Eduardo, Amy Strout, Josh Harper, Karen Rain Reed, Angela Marie Hazelief, Crystal Ann Brinson; great grandchildren, Sydney Layne Hayes, Sofia' Hayes Vidales, Kadence H. Hayes, Krisalyn H. Hayes, Kaitlin Penny, Douglas Penny, Stefani Strout, Cameron Reed, Brandon Reed, Wyatt Nathaniel Hazelief.
A Graveside service will be held 2:00p.m., Wednesday, January 9, 2013 at Crestwood Memorial Gardens. The family will receive friends at Johnson Funeral Home on Wednesday, January 9, 2013 from 12:00-1:45p.m.
Online condolences may be made at www.johnson-funeral.
Johnson Funeral Home is serving the Brinson family.


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Style: JKD, Jiu Jitsu--
Is there really a self defense for weaklings?
Last night in my jiu jitsu class 2 young ladies came in to check out the school. I'd say they were 17ish and very petite (well under 100 lbs each). They wanted to learn some self defense and grappling and I ended up working with them for the first part of class.
I showed them some wristlocks from various grabs (kote mawashi, kote gaeshi) and let them practice on me and on each other. Each of them got the form fairly correct, and was able to achieve the lock with some guidance, but during the instruction I found myself doubting whether they could make this work under pressure even under the best circumstances. The reason for my doubt was simply that they were so physically weak and small.
Granted they were new and being typically nervous and gentle, but I encouraged them to increase the pressure some, corrected the hand/wrist angles, control and positioning to maximize the lock. Even then I think I could have stood out or flexed out of the lock fairly easily.
I really wanted to encourage the girls to stick around because we don't have many females training with us - 1 pro fighter who is an instructor, and 3 other adult women in the classes. My problem is that I don't know what physical techniques would actually work for someone so tiny and frail. I don't want to encourage these young ladies down an unrealistic path.
My thought is that de-escalation (ala Gracie's Bullyproof program), and environmental and situational awareness would clearly be the best strategies. I made sure to point out the basic awareness stuff and the get loud & gtfo strategy as we worked, too.
This is my first time instructing such physically small adults; I've worked with the kids class plenty, but it's different for me mentally because we don't teach kids the same program that we do for adults.
Do any instructors have feedback on this? How Do help these young ladies stay safe and keep them encouraged and interested in MA without misleading them about their real place in the bad guy hierarchy?"Never trust a quote you read on the internet" - Abraham Lincoln
Otherwise, I would be honest with them. Once they get their technique together, up the resistance/aliveness. Let them know that without strength training, grappling will be difficult. It's more important for them to respect their own limitations than to embrace a false confidence/arrogance.
1% Shark is better than you.
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- Sep 2003
- Location
- Atlanta GA
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- 9,167
Posted On:
6/28/2011 10:09am
This is why I tell all the girls who ask about it at Fresher's that we don't teach self-defence and then I give them a little speech about how nothing I can teach them will stop a 20 stone bloke from hurting them if he really wants to. And tell them not being drunk and stupid on their own and in dodgy places is the best self-defence you can do.
Then I warn them off the self-defence merchants like Jiujitsu and all the associated other ****** martial arts, by making fun of their representatives, insulting their manhood and challenging them to come to randori and unleash their deadly..
Style: JKD, Jiu Jitsu--
Registered Member
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- Nov 2009
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- 499
Posted On:
6/28/2011 10:27am
My dog is cuter and smarter than yours.
- Join Date
- Jun 2009
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- Bonners Ferry, Idaho
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Posted On:
6/28/2011 10:31am--
I basically agree with Judoka_UK, with the caveat that if they did actually do Judo or BJJ, it would be helpful to them in terms of overall physical ability. I've done Judo with -48 kg women who would be quite capable of putting up a defense against much larger men.
But overall, situational awareness, staying out of bad situations, and being armed and trained in the use/deployment of those weapons along with Judo or BJJ would be most useful.
But they may not want to put that much time or effort into the process.
BenFalling for Judo since 1980
Everybody was Kung Fu fighting
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- Mar 2005
- Location
- Oxford, UK
- Posts
- 6,525
Posted On:
6/28/2011 11:08am--
Strength is one factor of many, but with a big enough difference it can be overwhelming.
I don't think comparing people in a groundwork competition with no striking allowed gives a full picture.!!RENT SPACE HERE FOR 10 VBUCKS PER LINE PER MONTH!!
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My guns bigger than Scrapper's!
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Posted On:
6/28/2011 12:57pm--
Which is why I say NO there isn't really any physical SD for lil people.
The best thing for little people is awareness and avoidance.
It takes an extremely good lil guy to beat a bigger guy in a physical confrontation.
It take a mediocre physically superior guy to curb stomp the vast majority of lil guys out there.______
Xiao Ao Jiang Hu Zhi Dong Fang Bu Bai (Laughing Proud Warrior Invincible Asia) Dark Emperor of Baji!!!
Didn't anyone ever tell him a fat man could never be a ninja
You can't practice Judo just to win a Judo Match! You practice so that no matter what happens, you can win using Judo!The key to fighting two men at once is to be much tougher than both of them.


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I heard the 4th of July occurred last week. The holiday passed without a lot of fanfare for locals as much of the coast was experiencing a monsoon and public festivities were cancelled.
Not to be left out of a chance to celebrate, though, many came up their own ways to celebrate a rained-out holiday. Dana Saffel was one of those as she invited neighbors to her
Even in the rain, old-time
RoseAnn Knight celebrated the 4th by walking her second Atlanta Peachtree 10K in 1 hour and 29 minutes. She was pleased to report that was five minutes better than last year.
The night of the 4th, Lorre James's bird feeder in her yard off 393S was raided by a large black bear that ate all the bird feed and shuffled through stuff on her deck.
Carla Ravarino and Tracy Welker hosted a party last Wednesday night at their lovely
Mary Elsberry has made it back to her old stomping grounds in
Susan Benton's son, Reed, who is studying at
Ron and Colleen Friesen received some great news last weekend from their West Coast family. Their niece, Reina Almon, was just crowned Miss
Hilton Sandestin Beach Golf Resort & Spa announces it has received the Pinnacle Award as one of the 2012 Best Hotels and Resorts from Successful Meetings magazine for the 10th time.
By the time you read this on Saturday morning, I will be with my three children in
Wish a "happy birthday" today to cupcake lady Jenifer Syed.
Sunday to Helen Geberding, and
Monday to Bud & Alley's Dave Rauschkolb, Debra Adams, jeweler Rock Hard, and Tony Lange.
Tuesday to Greg Bahr, and Robbie Carroll.
Wednesday to Suzanne Lagratta.
Thursday to Doug Liles, and Russell Carter.
And Friday to Edd Fleckenstein, Kristine Peterson, Darlene Kluck, and Geoff Chick.
Deborah Wheeler is the arts and entertainment reporter for The Walton Sun. She may be reached at 654-8443 or email firstname.lastname@example.com. Her Party Line column appears weekly in The Sun. Contributions are encourag


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Walla Walla Sweet Onion Producers to Vote on Marketing Order
Release No.: 099-13
Pam Stanziani, (202) 720-8998
WASHINGTON, June 19, 2013 -- The U.S. Department of Agriculture today announced that Walla Walla sweet onion producers will vote from September 14, 2013 through October 4, 2013, on whether to continue their Federal marketing order.
The marketing order requires that a continuance referendum be held every six years. To be eligible to vote, producers must have produced Walla Walla sweet onions within the designated production area in southeast Washington and northeast Oregon during the period of January 1, 2012 through Dec. 31, 2012.
USDA would consider terminating the marketing order if a majority of the producers voting in the referendum and producers of a majority of the volume of Walla Walla sweet onions represented in the referendum do not favor continuance. Notice of the referendum will be published in the June 20, 2013, Federal Register.
AMS will mail ballots and voting instructions to all producers of record. Eligible producers not receiving ballots may request them from Gary D. Olson, Regional Director; USDA AMS FV Northwest Marketing Field Office, 805 SW Broadway, Suite 930, Portland, OR 97205; phone: (503) 362-2724; fax (503) 326-7440.
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