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Buffalo, NY (Sports Network) - Terrance Owens completed 12-of-25 passes for 171 yards and one touchdown to lead the Toledo Rockets over the Buffalo Bulls, 25-20, in a Mid-American Conference game at UB Stadium.
David Fluellen had 228 yards and two touchdowns on 35 carries as Toledo (8-1, 5-0 MAC) generated 412 total yards of offense. They have won seven straight games.
Buffalo (1-7, 0-4 MAC) quarterback Alex Zordich, who was taken out of the game in the third quarter due to injury, completed 5-of-16 passes for 118 yards and one touchdown. Joe Licata came in for Zordich and completed 5-of-11 passes for 68 yards and one score. Alex Neutz was the leading receiver as he caught six passes for 135 yards, with one touchdown, but still the Bulls have lost six straight games.
The Bulls scored first midway through the opening quarter when Cortney Lester picked off a pass and returned it for 23 yards to the end zone.
Dan Molls countered for the Rockets later in the period when he recovered a fumble and took it 13 yards for a touchdown to tie the game at 7-7.
In the second quarter, Zordich connected with Devin Campbell for a 42-yard touchdown to put the Bulls up, 14-7, at the break.
In the second half, Toledo put together a quick drive and Fluellen scored on an eight-yard run, which made the score 14-13, following a blocked extra point attempt.
The Rockets regained possession and scored when Fluellen punched it in for a one-yard touchdown, which gave them the lead at 19-14, but again the extra point was blocked. Owens connected with Alex Zmolik for a seven-yard touchdown and made the score 25-14 in favor of the visitors, yet once more the extra point failed.
Licata managed to complete a touchdown pass to Neutz for eight yards, which made the score 25-20. Licata tried for a two-point conversion but his pass fell incomplete, leaving the hosts with the five-point loss.
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Friday, November 22, 2013
Wando High School volleyball coach Alexis Glover received a heartwarming surprise from her team Monday night at the Warriors' annual postseason awards banquet.
After Glover spent the evening praising her team, the players returned the favor, seizing the stage at Seacoast Church for a special presentation in honor of their hall-of-fame coach. Warriors seniors presented Glover with framed photos, a whistle with a hall-of-fame engraving, a video montage and her own banner to be hung in the Wando gym, which the players dubbed Glover Arena.
"She's like a second mom to so many of us," senior Natalie Tucker said. "She pulls wins out of you that you don't think you're capable of and helps you believe more than you ever thought. She's amazing."
As tears welled in Glover's eyes, Stall High School principal and former Wando administrator Kim Wilson capped the night as he called in more than 25 people through the back door, each with a rose in hand to present to Glover - their coach, player, teammate, friend and mother.
"I am floored," Glover said. "I was totally caught off-guard. I'm just so honored that they would think so much of me to come back, take time away from their family to come here and come to this banquet. This is something that you can't even describe, just unfathomable."
Glover began coaching in 1981 at Spartanburg High School, where she spent four seasons before returning to the Lowcountry to lead the Warriors. Over her career, she has amassed 792 wins while leading Wando to 16 region titles, six state finals and a state championship in 1993. She's the winningest volleyball coach in state history with a 75 percent winning percentage and, in June, became just the 17th woman to be inducted into the S.C. Athletic Coaches Association Hall of Fame.
"Usually in the Hall of Fame, you have to be either dead or retired," Glover said. "So when I got that letter, I couldn't believe they were inducting me. The ultimate respect is being put in the Hall of Fame because it kind of gives you validity. Here you have your peers who say, 'Yes, you're good. You deserve it. You've worked hard for it.' And that means a lot."
Monday was a night to reflect on past accomplishments, but Glover admitted she couldn't help herself and was already planning and scheming for next season. She says her passion for coaching was reignited as strong as it has ever been after her team's magical 2013 season that included 48 wins and a Lower State Championship. The coach who inspired so many says she has always drawn her inspiration from her players to continue to get better and she doesn't have any immediate plans of slowing down.
"It's because of the kids that I wake up every morning with such a passion," Glover said. "Every time I think it could be my last year, I look down the line and I'll see a kid coming up who looks like she has good potential and I tell myself 'I can't give it up yet. I've got to make that kid an all-star. I've got to make that kid an all-state player.' And I love that. I love the game and I love my players.
"We're going to win a state championship next season. We came so close this year and we're going to win it next year."
Player awards
Several Warriors garnered postseason awards and mentions Monday for their outstanding play throughout the regular season, tournaments and playoffs this season.
Setter Natalie Tucker was named both Class 4A and Region VII Player of the Year, as well as an S.C. Coaches Association for Women's Sports North-South All-Star along with teammate Britney Vallez. Tucker and Vallez were also both SCCAWS All-State selections. Tucker ranked No. 6 in the state in assists per set (8.0), while Vallez ranked No. 29 in digs per set (3.3).
Middle hitter Elisa Aldrich and defensive specialist Megan Morris were both named to the All-Region VII team. Aldrich finished the season ranked No. 3 in the state in blocks per set (1.4), No. 5 in hitting percentage (.413) and was selected to October's Wando Invitational All-Tournament team. Morris ranked No. 9 in the state in digs per set (4.3) and was named to the Tournament of Champions All-Tournament team in September.
Middle blocker Samantha DeJong was an All-Tournament selection at the Carolina Forest Invitational (Lugoff Elgin) in August and finished the season No. 9 in the state in blocks (1.0) and No. 19 in hitting percentage (.291).
"I love all my kids. They're the reason we're so successful," Glover said. "It's just been one of those magical seasons. I'll always remember these kids who played and always remember the games we played." -
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|136 posts found
Elite Member
Joined: 11/16/07
Originally posted by Dakirn
Did you even read what you quoted?
SPG games, like Wasteland 2 for instance, have a good chance of being decent games, considering what they raised and what it costs to do a smaller, likely text based title well. They even got more than they wanted/needed. TO make and release the game.
But MMOs are different.
This is the 2nd or 3rd to try to get an MMO kickstarted and the chance of any MMO going the kickstart route and end up being successful are slim, at best. It all comes down to the work that goes into making a technically good MMO, and that takes time and money to get right. Like 10X more than an SPG title. At least.
Do it wrong, and you get Mortal Online or any of a number of vaporware titles that never made it to release.
So then they get to alpha, and then what? They KS again to get to beta? If they can't get any interest from any investor/publisher, there is probably a reason.
I don't think KS is a bad idea in all cases, but KS and MMOs don't mix.
This seems an awful lot like throwing some money out there and hoping something comes of it, when there is not much of a plan to get the rest of the way.
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Originally posted by Zekiah
No one paid anything on Kickstarter. Since we did not make our goal, no users paid a cent. This means that the Raffle you are disparaging they get for free as a thank you for attempting to help this project get done faster. Sure, we invited them to come to our site on Nov. 9th and repledge, but it is not required. So, our attempted backers did not, as you put it, "pay $1,000 and only get a chances to "win"", the fact is, they get a chance to win for absolutely nothing.
As for our own crowd funding options, they generally offer MORE than we did on Kickstarter, not less, and we added yet a third raffle on top of the guarenteed rewards, just as a thank you for their trouble.
We have been nothing but up front with this project from day one. This is all documented and still available to read. We humbly suggest that people actually research what we have done and said instead of listening to Trolls.
We wish you the best, hope to see you in CoS some day.
Novice Member
Joined: 1/06/07
Hype (noun)
Originally posted by Jatar
I did research and to be honest your website is confusing and lacking proper information. The layout is poor and you're missing links to the appropriate pages.
If I can find problems like that from a preliminary search, that's a problem and I guarantee you I'm not the only one who sees those issues either. Perhaps you should spend more time fixing issues with your website and information layout instead of coming here and calling people trolls. It's very unprofessional, on both counts.
Just a thought.
"Censorship is never over for those who have experienced it. It is a brand on the imagination that affects the individual who has suffered it, forever." - Noam Chomsky
Apprentice Member
Joined: 2/16/04
Originally posted by Burntvet
I did read what I quoted, but you didn't answer my question.. but from your notes you haven't read into the project, what the money is for, or their future plans.
For the record, the 700k is a drop in the bucket, as they've always said. They plan to get to Alpha with or without any funding.. the money is to get them there faster. Time is money, and money donated to kick start (hence the site) the project towards Alpha faster is why they tried the site.
Obviously they didn't make the goal, but that doesn't make it vaporware. Lots of other games failed KS and still released. I don't see an MMO project different from another game. I'm still getting stuff for helping get the game further along.
Their entire premise of KS (as they posted about this LONG before they EVER went to KS) was to get to Alpha, have all the major systems working and THEN go after publishers. They aren't using KS because they can't find publishers. They're using KS to finish their playable game before they look for one.
Other games (even MMOs) wanted money for their "tech demo" to take to publishers. They wanted money to get to ALPHA and then go to publishers. I see no difference in the two.
As someone who's been following the game since they came out of the shadows in 2008, they've been nothing but open and honest about EVERYTHING they've done.
But if you don't want to read the project, their site, their FAQ or anything that answers those questions you had.. well, at least here are a few others.
Back or don't back, that's up to you. Calling people frauds or vaporware because YOU didn't take the time to research it is a bit unfair, isn't it?
Either way they said the game is being made. Maybe further along you'll be interested.
Originally posted by Burntvet
I appreciate your position, and don't disagree with most of it. Generally, an MMO made by hobbists does look like crap. Fortunately , we're not hobbists. Our team has made many games, many of them for over twenty years. These include games like World of Warcraft, yes we have team members who worked on it and MANY other games.
As for your comment about 'younger gaming generation', come talk to those who are supporting CoS and you will find that they are generally long time game players of all ages. To call us a 'scam' without knowing anything about our company is really not very fair of you. As always, we invite you to come and talk to us and learn more about us before telling the world that you know anything about us.
Finally, when it comes to the people who have invested in our game, you are dead wrong. We have multiple millons of dollars already spent on the creation of this game, with more spent every day. We will not fail to release this game simply because we have too much invested already not to see it through.
You don't have to belive us, but we suggest you do more research before telling the world how much you know about our development team or chances or that we are some kind of 'scam'. That would be really amazing, a scam that we have worked to create for eight years of our lives. That would make us the god of all scammers! Let's see, we spent millions so that we could scam a few people out of thousands... hmm, then maybe we are really epic lousy scammers? Jeez, it's easier to believe the truth, that we are a team working on exactly what we have said we are. Our dev blogs go back years, so do posts here about the game. Come read or talk to us, we don't have anything to hide.
Apprentice Member
Joined: 2/16/04
Originally posted by Zekiah
Just a thought.
If you're going to say there are broken links, maybe you should tell where? Or tell someone? [mod edit]
Personally I've never seen a broken link, and nobody on the forums or the KS project has complained about broken links or "confusing and lacking information."
Maybe you're the one confused?
Novice Member
Joined: 1/06/07
Hype (noun)
Originally posted by Dakirn
Do you consider me a jerk because I don't want to waste my time doing someone elses job or because I called him out on his unprofessional behavior here?
"Censorship is never over for those who have experienced it. It is a brand on the imagination that affects the individual who has suffered it, forever." - Noam Chomsky
Novice Member
Joined: 5/08/05
I get the point of kickstarters, but I think they are a bad idea for games, as well as many other things. If they cant come up with the money to start the company themselves, what makes everyone think they can make the money to maintain and keep it running? It doesnt seem to me, that a game founded by kickstartes would be able to produce enough income to sustain itself. Will they really reach the amount of players to keep it running?
I'm not trying to put this game, or any other kickstarter down....I'm just ignorant about how these things are supposed to work out long term. Feel free to inform me. I would think if a game was that popular, or hopeful, it would be picked up or partnered with the funds no? Again, excuse my ignorance....just trying to grasp the concept.
Originally posted by Zekiah
Your opinions on a web site are... interesting. However, really, read, I didn't call you a Troll, I asked you not to listen to Trolls. If you believe that there are no Trolls on forums, you are reading forums that I have not seen yet. Anyway, not sure what we did to make you angry, but whatever it was it wasn't something we meant to do. We're just trying our best to make a good game.
Advanced Member
Joined: 9/18/04
You don't have to start off with a scam for it to end up being a scam. I totally believe at some point early on these people actaully wanted to create a great MMO. What happens is the same thing that happens to even establihed companies. Things fall behind, money becomes tight, people come and go and before you know it the game is so far behind schedule that you go into recoup-your-losses mode, just like Curt Schillings company...and that actually had legit funding.
Old Time MMO players have already been down the scam road with games like Dawn, or the first incarnation of Horizons under ARtifact Entertainment (I think that was the one). The internet was made for scammers. You have total anonymity, you can fish from lots of coutries, no real means of prosecution across boarders if you are smart about it, and you even have built in systems that you can use (like PayPal or Kickstarter). And the best part is that you do not have to scam large amounts of money from a small base of people. You can scam small amounts of money from a large base of people.
If you donated 40,000$ to this project and found out that the business went belly up (which will happen at some point, I guarantee you) you would be pretty pissed and might even go to a lawyer and see what could be done. But if you are one of the large group of people who donate 30$ or something like that you will shrug it off as something you should have been more aware of.
It's a scam, whether they have good intentions or not, they will take your money and nothing will ever come to fruition.
Novice Member
Joined: 1/06/07
Hype (noun)
Originally posted by Jatar
I didn't say you called me a troll, did I? The fact is, for you to come here and call people trolls, regardless of if they are or are not, is unprofessional on your part. Instead of wasting time defending your product with name-calling, you'd be better off spending it elsewhere.
Find someone else who has more patience than you (or I for that matter) to do your community relations.
"Censorship is never over for those who have experienced it. It is a brand on the imagination that affects the individual who has suffered it, forever." - Noam Chomsky
Originally posted by koboldfodder
Let's see, because we intend to make our game, spend all of our time and money on it for eight years, and during that time we do NOT go belly up, and then we do nothing but keep our word every step of the way, somehow, we're a scam? Tell that to all the people working on this game every day for the past eight years and they will have a good chuckle. People outside our company always seem to think they know so much about our company.
Regardless of people's 'opinions' we will do what we have always done, finish the game we started. Every game I have ever designed and produced has shipped to market, CoS will not be the first to change that record.
Obviously, I'm not going to change your opinion, I just want other people reading your post to understand that your opinion does not come from facts about OUR company. For those reading this, we suggest you come and find out for yourselves. We are always open about our development, and have been for the past eight years.
If you do have an open mind, koboldfodder, we also invite you to come talk to us, and learn that we ARE doing what we claim.
All these rants and attacks on our little game development company are all very entertaining and such, but really, I have to go and get back to work actually building Citadel of Sorcery. Have a nice time storming the castle. I hope to see you in the game for an adventure some day. Until then, have fun!
Originally posted by Jatar
All im saying is:
In game footage of more than just npc's walking around, show us the combat and this epic engine in action.
More details, not vauge "were going to make exploration awesome" crap
Get some people in a beta
THEN get cocky.
Dont take the Derek Smart route of getting cocky and insulting potential customers first...
People are going to doubt your work because as it stands now, its all just a bunch of text and talk. Untill that changes, your going to be either making an ass of yourself telling people they are wrong with noting to validate that position, or your going to have to deal with skeptics. For the skeptics...this isnt their first rodeo...theyve seen and heard all this before...rarely is even a fraction of the hype deliverd.
Hope its different with this game...but untill i can see something, get some in depth details...and possibly even try it or see other people trying it...just a bunch of hype.
Oh and if this is super pre alpha and you dont have all that yet....why start hyping it now?
Elite Member
Joined: 11/16/07
Originally posted by Crunchy222
Novice Member
Joined: 1/20/05
Originally posted by Jatar
You sound an awful lot like Derek Smart which automatically makes me not want to play your game. Community manager skills you do not have.
Originally posted by Crunchy222
There are pages and pages of information to read on the game on our official forums, with plenty of detail. We humbly suggest that you may read about it there. As for waiting for demonstrations with gameplay footage, we completely understand your desire to see those, who wouldn't want to see all that?
Still, the point of early crowd funding isn't to get money for a finished game, it is to get money to finish the game. Once we have the things you want to see done, we will have no need of crowd funding, or of offering the speical deals and rewards we are giving to those that help us early on. But, regardless of if you wait, or if you help now, we will still be pleased to see you in the game when it comes out. Have a great day!
Novice Member
Joined: 5/24/06
"Some do , Some don''t , Others just cry"
Jean Sali
Originally posted by Crunchy222
Rather than trash talk go to the Official site , you look such a fool. But then thats what a lot of jaded gamers here do.
Novice Member
Joined: 8/10/08
Originally posted by Crunchy222
I can't figure why you are so animated about this. They used Kickstarter as a way to try and raise money to further fund the development of their game. They have been up front about what they are willing to show you and what they are willing to talk about. There is a lot of info on their forums.
Now, if you are not satisfied with the amount of info to donate, then don't donate. Simple. I understand. Truly. we have all seen hype over the years and we all get cynical and skeptical. But, calling them cocky, assigning their claims as 'crap' and telling them they aren't going to get what they want because you aren't receiving what you desire as "proof of concept" is not your role.
Try and keep things in perspective and stay happy.
Novice Member
Joined: 10/06/11
Seems like there's already some decent drama being stirred up around this game.
If I were a dev here I'd just ignore this forum, instead of letting myself be lured into flame wars and pointless arguments. Better to focus on the actual game (which sounds fucking amazing btw) and provide some hard proof of all these groundbreaking features, than to engage in the mmorpg.com pvp - leave that to the players.
You guys have to accept that people are skeptical and that many won't be convinced by words alone. Many, many gamers (myself included) have been waiting on a game like this, but we have also been burned before by devs promising awesome stuff that never became a reality.
I'm not saying cos is a scam or vaporware, just that most sensible people will want to see more before jumping in with both feet.


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BUNOL, SPAIN - AUGUST 29: Revelers are covered in tomato pulp while participating the annual Tomatina festival on August 29, 2012 in Bunol, Spain. An estimated 35,000 people threw 120 tons of ripe tomatoes in the world's biggest tomato fight held annually in this Spanish Mediterranean town.
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I think it will continue for as long as the world needs Christ revealed to them through his Body.
this message is for setting you free so that by the Blood of Jesus, you are the Christ, the Son of the Living God (Colossians 3:17, et. al.).
You draw upon the helmet of salvation by maintaining the oil of joy. Too many passages to get into with that on how to reign with Him here, but Isaiah 12:2 says you draw from salvation/deliverance with joy, Song of Solomon 3:11 says it's on the day of your gladness of heart that you receive your crown (i.e. helmet of salvation) with which you rule in God's wisdom. Jerry Savelle's got a book called "If Satan Can't Steal Your Joy, He Can't Keep Your Goods" on this very theme. St. Paul gloried in tribulations, like anyone does that's believing God 'cause I know I'm going to win this one, so take your best shot, devil, and when the dust settles, God and I will still be standing and I'll have another testimony to tell of God's goodness and integrity to His Written Word and preach it all over the world from the top of the world to the bottom of the world and all of the way around it, until there's nowhere for you to hide!
For I reckon that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.
yet show me a person who says they are without sin, and I will show you a liar who has no Truth in them.
Does that show that those people who walk after the Spirit do not have sin? No, because if they say that, they are liars and the truth is not in them. So, rather than present a scripture to contradict another, harmonize them.The scripture you quoted does not have to do with whether or not people HAVE sin, but whether they continue to ABIDE in sin. One may have sin, and the temptations and struggles that accompany it, but walk free of slavery to it.
Also, it sure doesn't sound like he's saying he's perfect or will be made perfect in this life. Sounds to me like he's looking forward to the resurrection, while continuing to struggle in this life. Though He sees God's grace as being "sufficient", therefor, no condemnation.


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Contest winners: Movies HD, Frequencies for iPhone, Run Roo Run, New Year Diet Month, and System Monitor!
yep, and yep. :)
Not sure if it's possible ... while I'll certainly take the HD version for iPad ... if you have a promo code for the iPhone version of Run Roo Run, I'll be more than happy. In fact, we have only 1 iPad in my house ... but 5 iPhones ... so the whole family can play the game if you can swing the iPhone version for me. :) Thanks!
I won! I'm Paul Costello, I haven't received an email yet, just wondering. Thx tipb...er..I..mean imore!
Just wondering. Are you considering people from outside US to win this contest?
Thanks for the win, but when do I get an e-mail with the download info? It's been 3 days already.
Still haven't received any emails. Imore = busy
I won movies HD, but it's more like movies -SD. It says it's an iPad app but it's not. Also kinda confused what it does. I thought it was a player.
Seriously, FIVE DAYS and no e-mail with information? That's inexcusable.
Still haven't received any email.
STILL no e-mail...
STILL no e-mail. :(


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Holidays in Salzburg's Lungau
Welcome to the 15 communities of the Lungau Region in the heart of Austria. Nestled between the Radstädter Tauern (Obertauern), Hohe Tauern and Nockberge mountains, the region is easy to reach via the Tauern Autobahn (A 10).
St. Michael, Mauterndorf, Mariapfarr and Tamsweg are all picturesque towns in our region – close to Obertauern and to Flachau.
Active outdoor holidays during alpine summer and harvest festival in Lungau
A summer vacation here with us promises a wide range of opportunities for outdoor recreation and sightseeing trips – also perfect for your family holidays. You can look forward to cycling, road biking, mountain biking, hiking, climbing, Nordic walking, golfing, motorcycling, paragliding and rafting.
And our insider tip for you: a biking vacation in the highest E-Bike region in all of Austria.
With the new LungauCard, a huge variety of all-inclusive and discounted activities from June 1 to October 31 are awaiting you.
UNESCO Biosphere Reserve Salzburg´s Lungau
A deeply rooted living environment with distinctive traditions and a high level of biodiversity, the Lungau region in the sunny south of SalzburgerLand has proudly been recognized as UNESCO`s "Salzburger Lungau and Kärntner Nockberge Biosphere Reserve". Ever since, UNESCO Biosphere Reserve Salzburg´s Lungau can be mentioned in the same breath as Yellowstone National Park, the Galapagos Islands and Australia's Ayers Rock. The international UNESCO title distinguishes particularly valuable living areas. Lungau offers a unique combination of real, living traditions, authentic, genuine people, modern infrastructure and breathtaking nature. Austria`s third and largest biosphere reserve is considered a model region for sustainable development.
Winter Holidays in the Heart of Austria
Alpine skiing and snowboarding on over 140 kilometers of slopes, cross-country skiing on over 150 kilometres of trails, dozens of idyllic backcountry ski routes, peaceful winter hiking paths and sledge runs – the Lungau region is home to all of this fun and excitement, and so much more.
Our Lungau Ski Pass gives you open access to all the slopes of Grosseck-Speiereck, Katschberg-Aineck and Fanningberg.
If you are a skier, you can reach all of our snowy ski areas free of charge with our eco-friendly ski shuttles.
The LUNGO ski pass promises virtually boundless skiing – 300 km of slopes, from the Katschberg to the Lungau and Obertauern, all on just one pass!
Food and Drink in the Genussregion Lungau
Here, in the midst of our pristine alpine countryside at elevations over one thousand meters above sea level, we offer our guests a holiday program that is broader than you could possibly imagine.
And our area hotels, inns and restaurants serve up mouth-watering specialties from Salzburg and the Lungau.
Awarded the prestigious title of a Austrian Genussregion, you are also about to savour an array of true culinary highlights as well – not least amongst these are our famous, top-quality and award-winning potatoes (referred to in dialect as the Lungauer Eachtling).
Your preferred accommodations are just a few, easy mouse-clicks away!
Book the lodgings you prefer online, or ask for a custom-tailored offer – perhaps at an inexpensive, comfortable bed-and-breakfast or farmhouse, a guesthouse or inn, a romantic and traditional mountain hut, a holiday apartment, youth hostel, campground or hotel.
Now is the perfect time to find out more about our attractive offers and packages, as well as to order a free packet of brochures about the region.
"Mountains of holiday happiness" is how we describe it – and that couldn't be any more accurate. The Lungau region, in Salzburg – Austria, sets every vacationer's pulse racing in excited anticipation!


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Hawks Fight To Final Horn
Finish Season 20-6, Set New Standards
- Release Date:
- February 22, 2013
- Contact:
- The Office of Sports Information
- (716) 649-7900 ext. 333
6 pm box score 8 pm box score Tournament page
HAMBURG, NY - The Hilbert College men's basketball team produced their most impressive season in the program's history winning 20 games and claiming the number one seed in the Allegheny Mountain Collegiate Conference tournament. Everything was in their favor Friday night with a huge home crowd and the fight to win the ball off the glass. But Medaille College had other plans and claimed a 72-69 hard fought semi-final victory and the right to move on in post season.
Hilbert's Anthony Hodge matched Medaille's Tyler Stevens and Jammal Coleman's 19 points, while Dan McFarland chipped in 15 and swiped 2 steals to become the Hawks career steal leader with 188. Freshman Jerame Owens added another double-double to his career with 14 points and 12 rebounds while Isaac Bushey gave a 12 point, 9 rebound effort in his final game.
Hilbert cleaned Medaille on the offensive boards, pulling down 17-second chance opportunities and doubled up the Mavericks in the paint (42-24) getting credit for 13 second-chance points. The Hawks had fewer turnovers (8 vs. 12) and two more steals. But it ultimately came down to Medaille shooting 50% from beyond the arc making 11 of 22 attempts.
Medaille was up 40-30 by intermission after shooting 48% from the floor and hitting 7 of 9 long distance hits. Stevens was perfect from the floor leading his Mavericks with 12 points on 4 of 4 shooting.
A ten-point hole is not impossible to dig out of, but when one team hits from long distance and the other team scores in the paint, it becomes very tiring and challenging to make up the difference. Hilbert was constantly battling in an effort to match the Mavericks. Hilbert forced three ties in the second half and held one lead 51-50 at 11:08. Medaille responded with a 3-pointer and never trailed again.
With 4:55 remaining, Medaille built a six-point lead after the Hawks came up empty on two consecutive trips. Trevor Stark cut the lead to 3 after a deep shot hit nothing but net. After a scoreless two minutes, Bushey rambled in the paint for a layup and could have tied it with the extra shot. From that point forward, Medaille hit two layups and sank four free throws. Hilbert's Hodge scored six points and, on their final look at the hoop, the Hawks came up empty.
Medaille is set to face Penn State Behrend in the championship game on Saturday at 3pm. Both lower seeds advance to the championship game after the Lions from Erie, Pa claimed a 55-48 victory over La Roche College in the 8pm game.
Russ Conley was 8 of 14 from the floor to lead Behrend with 21 points and 8 rebounds. Nick DeLisio chipped in 10 points, with many of his coming late in the game from the foul line. La Roche's Derek Barber-Richards and David Jackson finished with 11 points each.
Hilbert finishes their season at 20-6 and La Roche completes their season at 16-10.
Hilbert College, located in suburban Hamburg, N.Y., south of Buffalo, is a private four-year college founded in 1957 in the Catholic Franciscan tradition. With nearly 1,100 students, Hilbert is a dynamic Western New York college that offers career-focused majors, including one of the top criminal justice programs in the region, and more than 50 minors and concentrations. The college's engaging, student-centered campus community offers numerous leadership, internship, and service learning opportunities from which students launch successful careers while making positive changes in their communities. The Hilbert Blueprint promotes a well-rounded student experience over four years – starting with the Foundations Seminar in the freshman year, followed by Sophomore Service, Junior Symposium, and culminating with the Senior Capstone. Hilbert has expanded its academic offerings with the college's first graduate programs and new Accelerated Degree Programs geared to adult learners.
Upcoming Events
- First Year Student Orientation
- Aug 14, 2015
- Summer Session A2 Ends
- Aug 21, 2015
- First Year Student Orientation
- Aug 28, 2015


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Going beyond BBQ at Blue Korea
New dishes to feed the Korean habit
Ian Anderson noon, July 31
Inspecting PaPa's vineyard in Alpine.
Image posted by garfieldnut
February 20, 2013
Ian Anderson noon, July 31
Eva Knott 11:30 a.m., July 31
Matthew Craig Burke 11 a.m., July 31
Ken Harrison 10:30 a.m., July 31
Jeff Smith 10:15 a.m., July 31
Julie Stalmer 9:30 a.m., July 31
Kendra Finn 9 a.m., July 31
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Council Tool 36" Dayton Model Axe with 3.5lb Head
Council Tool 36" Dayton Model Axe with 3.5lb Head
Factory New
|Bud's Item #
All of Council Tools axe heads are drop forged from high quality tool steel. The forging is then processed in an abrasive robotic work cell where the trim lines are removed, the shape refined and the cutting edges are ground, which yields highly consistent heads. Cutting edges are then heat treated and tempered. ANSI Standards call for bit hardness of Rc 45-60, at least inch back from the cutting edge. Council Tool internal standards call for tempered bit hardness of Rc 48-55 targeting 1-1/4" from the cutting edge. The poll and eye walls are not hardened and remain in the as forged condition. The final sharpening of the cutting edge is by hand using fine grit abrasives. Care is taken to not affect the tempered hardness of the bit. Heads are either painted or lacquered to deter rust and all polished surfaces are lacquered or oiled. American hickory handles are dried to below 10% moisture content to minimize shrinkage and help prevent loosening. Handles are affixed to the heads using an extruded aluminum wedge which locks the head in a mechanical bond.
Tool steel axe head with rust protective coating American hickory handle 4-3/4" cutting edge 3.5lb axe head 36" overall Made in U.S.A.
*Please Note!! Many of our pictures are stock photo's provided to us by the manufacturer and do not necessarily represent the actual item being purchased. Please verify this picture accurately reflects the product described by the title and description on this page before you place your order.


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11-Inch Shallow Round Grill Pan, Red
Circulon Genesis Aluminum
When healthful and delicious cooking is the goal, Circulon Genesis gets there with top-quality performance and striking contemporary looks. Heavy-duty pan construction ensures quick, even heating, and the stylish porcelain enamel exteriors are stain resistant and easy to clean. Genesis features superior nonstick technology with the TOTAL® Food Release System, combining top-quality metal utensil safe nonstick on a cooking surface of raised circles that resists abrasion and won't scratch, stain or chip. Circulon Genesis: the essential cooking answer.
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Compare up to 4 items


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Hang tight!
Recipe by EAGLE BRAND®
"For something a little bit different and a whole lot delicious, make this autumn pumpkin cheesecake instead of pumpkin pie for your Thanksgiving feast."
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1 1/4 cups
graham cracker crumbs
1/4 cup
1/4 cup
butter or margarine, melted
3 (8 ounce) packages
cream cheese, softened
1 (14 ounce) can
EAGLE BRAND® Sweetened Condensed Milk
1 (15 ounce) can
large eggs
1/4 cup
pure maple syrup
1 1/2 teaspoons
ground cinnamon
1 teaspoon
ground nutmeg
1/2 teaspoon
Maple Pecan Glaze:
1 cup
whipping cream
3/4 cup
pure maple syrup
1/2 cup
chopped pecans
This cheesecake is awesome! I added 3 oz. more cream cheese and 1 tbsp. of vanilla. For the crust, I used 1 c. graham crackers and 1/4 c. chopped pecans. I made some additional "crust" to press into the sides when the cheesecake was finished. I also cooked the crust for 10 minutes at 325 and let it cool completely before adding the cream cheese/pumkin mixture. Whenever doing a cheesecake - do a waterbath. I cooked this cheesecake in a waterbath at 325 for one hour, turned the oven off and left it in there for one hour. I then chilled it overnight. Then proceeded with the maple pecan glaze. No cracks, and it was completely done and very, very rich.
It was good and looked great! But it taste about the same as regular pumpkin pie. Making the carmel with the maple syrup was a good idea though I might try some adjustments to bring out more of the maple and cheese cake flavors.
150 Ratings
I made this cheesecake for Thanksgiving and it was a HUGE hit! I don't like pumpkin pie, and I'm not a huge fan of cheesecake either, but this was so so so good. Some of the reviews complained about the baking time, but I kept mine in only 10 minutes past what the recipe called for. Add a teaspoon of corn starch to the dry ingredients and it doesn't even crack! I had no problems making or adding the topping either, and it was absolutely necessary for the taste!! This was the first cheesecake I've ever made myself and it just went so well! So good, I'm making two for Christmas!!
I have made this cheesecake for years. I'm not allowed to my family's holiday dinners without it! I use a gingersnap crust instead of grahm crackers for a really interesting flavor. Also, I don't make the walnut sauce for the top, it's just too rich for my taste.
Very good. I made this the night before, and had to reheat the sauce as it thickens up quite a bit when chilled. Next time, I will top the cheesecake with the sauce rather than serving it on the side...it is the best part and is essential!
This is a fabulous recipe I have used since five years ago when I bought an Eagle Brand book! I adjust the baking for a perfect, level uncracked top. Put it in a 300 degree oven for one hour, then turn off the oven for one more hour with the door open a crack. Wonderful!
I made this for Thanksgiving and between my husband, my son and I it was gone!!! I made a subsitution though because I only had 2 packages of creamcheese. Instead at the end I folded in a pint of whipped heavy cream. It turned out really well!
Very good! Everyone at Thanksgiving loved it!
* Percent Daily Values are based on a 2,000 calorie diet.
Maple Pumpkin Cheesecake
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 637
Calories from Fat: 361
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American Lung Association
National Lung Health Education Program
Canadian Lung Association
Health Canada
Breathing techniques. Canadian Lung Association website. Available at:
http://www.lung.ca/diseases-maladies/copd-mpoc/breathing-respiration/index%5Fe.php. Accessed September 11, 2014.
COPD. EBSCO DynaMed website. Available at:
http://www.ebscohost.com/dynamed. Updated August 5, 2014. Accessed September 11, 2014.
Eisner MD, Balmes J, et al. Lifetime environmental tobacco smoke exposure and the risk of chronic obstructive pulmonary disease.
Environmental Health: A Global Access Science Source. 2005;4:7.
National Lung Health Education Program website. Available at:
http://www.nlhep.org/Pages/Spirometry.aspx. Accessed September 11, 2014.
What is COPD? National Heart Lung and Blood Institute (NHLBI) website. Available at:
http://www.nhlbi.nih.gov/health/health-topics/topics/copd. Updated July 31, 2013. Accessed September 11, 2014.
What you can do about a lung disease called COPD. Global Initiative for Chronic Obstructive Lung Disease website. Available at:
http://www.goldcopd.org/uploads/users/files/GOLD%5FPatient%5FRevJan10.pdf. Published April 2002. Accessed September 11, 2014.
6/4/2008 DynaMed's Systematic Literature Surveillance.
Availalbe at:
http://www.ebscohost.com/dynamed: El Moussaoui R, Roede BM, et al.
Short-course antibiotic treatment in acute exacerbations of chronic bronchitis and COPD: a meta-analysis of double-blind studies.
11/6/2009 DynaMed's Systematic Literature Surveillance.
Availalbe at:
http://www.ebscohost.com/dynamed: Poole P, Chacko E, et al. Influenza vaccine for patients with chronic obstructive pulmonary disease.
Cochrane Database Syst Rev.
12/14/2009 DynaMed's Systematic Literature Surveillance.
http://www.ebscohost.com/dynamed: Donesky-Cuenco D, Nguyen HQ, et al. Yoga therapy decreases dyspnea-related distress and improves functional performance in people with chronic obstructive pulmonary disease: a pilot study.
J Altern Complement Med. 2009;15:225-234.
11/7/2014 DynaMed's Systematic Literature Surveillance
http://www.ebscohost.com/dynamed: Dhe J, Yang Y, et al. Chinese water-pipe smoking and the risk of COPD. 2014;146(4):924-931.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
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iMore show 333: Apple is doomed. Again.
Rene talks about skeuomorphism vs. digital authenticity, and then dives into the crazy "Apple is doomed" week, including supply cut rumors, stock manipulation chatter, and more. (Note: due to technical problems, this show had to be re-recorded. Twice.)
- Subscribe via iTunes: Audio | Video
- Subscribe via RSS: Audio | Video
- Download directly: Audio | Video
Show notes
- Are flat interfaces a trend towards digital authenticity, or a reality of competing platforms?
- It's not about HTML5 or skeuomorphism, it's about usability
- Apple supposedly cuts orders for iPhone 5 components
- Apple reportedly halting iPad retina displays production at Sharp
- How the stock market, and Apple's stock price, is manipulated by rumors
- When Apple-is-doomed rumors don't match the math
- Why Apple had to close at $500 on January 19
- Apple is losing its hip...!
- Vincible
- Rene Ritchie (@reneritchie)
You can reach all of us on Twitter @iMore, or you can email us at email@example.com or just leave us a comment below.
For all our podcasts -- audio and video -- including the iMore show, ZEN and TECH, Iterate, Debug, Ad hoc, and more, see MobileNations.com/shows
Have something to say about this story? Leave a comment! Need help with something else? Ask in our forums!
Reader comments
iMore show 333: Apple is doomed. Again.
Rene, I haven't listened to this episode yet, but I feel like you need to bring in some different guests and shake the show up. It feels like I have been listening to the same show for several months straight. Sorry for the negativity!
Are you guys deleting posts?
I follow a lot of pod-casts (and am mostly an Android user these days) but I wanted to say thanks to Rene, for re-recording this show with such care. That was an impressive and dedicated act, one of many. Well done mate.
The regular "Apple is doomed" story from Wall Street has become a ritual without meaning. Even the jokes now require a priest. Apple is a nation of the future, not a prisoner of it's past.
It is unfortunate that I just cant listen to more than 15 minutes of your podcast before your rampant fanboy vision of Apple puts my teeth on edge and I have to stop. To see a covert conspiracy against Apple in recent events feels more like paranoia than reportage. Like all other companies, Apple try to make money out of consumers while retaining their grip on the market; they do it rather too well at times. As an ecosystem, iOS has always been too bolted down and "greedy" for control; which is why I avoid it. Try to take a more balanced view, unless you are happy only preaching to total believers, who regard Steve Jobs as a god - because everyone else has changed channels and left the show behind.


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Vacuum Parts
Vacuum Cleaner Parts and Accessories: Find the Best For Your Cleaning System.
Cleaning homes is a task that most people dread. Busy schedules leave most of us with little or no time to clean homes on a daily basis. Vacuuming is a must at least once a week. Technology has revolutionized the types of vacuum cleaning systems being made available today, and they are now able to vacuum all the floors in your home and their parts and accessories also make it possible to dust and tidy furniture and other sections of your home. Again, the type of vacuum cleaning system and accessories you choose will depend on the pets and allergy prone members of your family. You might require parts such as HEPA filters to ensure that up to 99.97% of the allergens are kept at bay. Pollen and grass cutting seasons will require frequent vacuuming and probably require you to replace the parts of your vacuum cleaner including belts, bags, fans, switches, hoses and much more.
GoVacuum carries the largest selection of vacuum cleaning systems and accessories from all the major brands. You can shop and buy accessories to enhance the cleaning ability of your vacuum. Be it vacuum bags, vacuum filters, vacuum hoses, vacuum cleaner parts and other accessories, we stock a huge selection and even let you find the perfect accessory for you based on brand, price, etc. You can match the parts you need using our detailed parts diagrams. Save money and time by choosing to shop online for your vacuum cleaner parts and accessories. We offer free shipping and guaranteed low prices on all these parts and accessories so you can enjoy the best prices on vacuum accessories online.
Upright Vacuum 15' Hose Attachment Set Fits Cirrus, Riccar, Simplicity, Panasonic, Fuller Brush &$71.99This attachment set is designed to work with all Upright Vacuums by Cirrus, Riccar, Simplicity, Panasonic, Fuller Brush, Evolution & Carpet Pro Learn More
Riccar & Simplicity Upholstery Tool and Deluxe Natural Dusting Brush$21.95This is a combination upholstery tool (also known as a T-tool) and a deluxe dusting brush, that is attached to the back of the metal telescoping wand on all Riccar and Simplicity canister vacuums. Riccar actually refers to this as a 3 in 1 tool, however Learn More
Riccar 1500, 1700, Pristine Canister Vacuum Roller Brush Assembly D351-2100$69.99This is a replacement roller brush for the Riccar 1500, 1700, and the Pristine model canister vacuums. The wooden roller brush assembly comes completely assembled with all of the components of the roller brush including the wooden core and brushes, 2 bal Learn More
Riccar 1800 Premium Canister Roller Brush Assembly (Metal)$70.99This is the entire roller brush assembly for the Riccar Premium 1800 canister vacuum. The roller brush assembly is completely assembled and ready to use. The parts included are; The steel core, 3 Brush Strips, 2 Ball bearings, and 2 rubber end-caps. T Learn More
Riccar 8000 Series Roller Brush With Rug/Floor Switch$74.95
Keeping your floor coverings such as rugs fresh is an important part of maintaining a healthy home environment. We've all been victims of dirt and odors trapped in flooring, however, thanks to a vacuum cleaning system we can do away with the scrubbing and scraping for clean floors. The roller brush on a vacuum will help tackle dirt and dust mites on your floor or rug. You can buy this entire steel roller brush assembly, which you can use with your Riccar and Simplicity uprights that have a rug or floor switch. The brush and the bearings will wear out eventually so keep this set of 1 steel core, 4 brushes, 2 ball bearings, and the clutch assembly including spring, and outer clip ready so you can replace it with ease. If you are looking for complete cleaning solutions for your home, then GoVacuum is the right place. Our customer service staff is trained to find the best vacuum cleaner for your needs and also ensure that you find one at a low price. Plus, you will save on shipping (as we ship free of cost). We make every effort to provide you with the right needs. For this, we have cleaning systems and accessories that cover every corner of your living or working space. Choose from over thousands of products in various categories.
Product Features: • Includes a steel core, 4 brushes, 2 ball bearings, and the clutch assembly including spring, and outer clip • Fits Riccar Models 8955, 8925, 8900, 8850, 8725, Riccar Vibrance Premium and Riccar and Simplicity models with the rug/floor switch
Riccar 8000, 8900 Bottom Plate Assembly Complete C015-1500$34.07This is the metal bottom plate, or agitator cover assembly complete. Assembly includes both wheels, and axles already assembled and affixed to the bottom cover. This bottom plate fits the following Riccar upright models;Riccar 8850 Riccar 8650 Riccar 86 Learn More
Riccar 8000, 8900 Series Upper Cord Hook Assembly With Hardware.$12.95This is the complete upper cord hook assembly for the Riccar 8000, and 8900 series vacuum cleaners, and includes all hardware needed. Learn More
Riccar 8000/4000 Series Steel Roller Brush For Upright With No Rug/Floor$71.99This is the entire steel roller brush assembly for Riccar all Riccar 2000/4000/8000/ and the new Vibrance series uprights that do NOT have a Rug/Floor switch on them. These machines have no switch on the machine to turn the roller brushes off. If your r Learn More
Riccar 8900 Series Rear Wheels, Rubberized, Part Number B210-0531$19.95These are the rear wheels for the Riccar 8900 series upright vacuum cleaner. Learn More
Riccar And Simplicity Tandem Air Stair Cleaning kit:$54.95Product DescriptionThis is a stair cleaning kit for Riccar and Simplicity RADP Tandem Air Vacuum Cleaners. The kit includes a 12' extension hose, and the deluxe hand-held turbo brush. This hose will snap into the same position the existing attachment Learn More
Riccar and Simplicity Tandem Air Extension Hose$34.95Product DescriptionThis hose is an 12' extension hose that will connect into the vacuum in the same position that the existing attachment hose is. This hose will allow you to be able to vacuum above the floor cleaning such as cleaning return air vents wi Learn More
Riccar Upright Two-Wire, 35ft. Electrical Cord for Most Upright Models$22.95This is a single Riccar Upright Two-Wire, 35ft. Electrical Cord for Most Upright Models Learn More
Riccar Hand Held Turbo Brush Deluxe Version$28.99The Riccar Hand Held Turbo brush is a seperate attachment that is great for vacuuming stairs, upholsteries, cars, and even your mattress. The brush has rotating brushes that are driven by the suction of the vacuum. The rotating brushes make cleaning pet Learn More
Riccar Lights$7.95
Riccar is renowned as the first name in vacuums that last. Featuring outstanding cleaning performance and exceptional durability, these vacuums are an excellent choice for modern day homes. One of the most important parts of your Riccar vacuum cleaner is the light that helps you clean hard to reach places in an efficient manner. If you find that the light on your Riccar cleaner no longer switches on, you can buy this light to replace it.
You can shop online for Riccar vacuum cleaners and a wide range of vacuum cleaning accessories and save money as well. At GoVacuum, we stock all the vacuums, belts, fans, bags you need at affordable prices. Whether you are shopping for a high-end commercial vacuum cleaner or a cheaper alternative for your home, we are able to offer you great choice, savings and free shipping. Sort the results by brands, features or even price so you'll see the lowest prices first. Order today!
Product Features: • One Riccar light Learn More
Riccar Mirco Attachment Set$34.99Attaches to your Riccar vacuum for easy cleaning of your key boards, computers, stereos, printers, auto mobile detailing, or to clean delicate collectibles. The small crevice tools, and dusting brushes make cleaning your car in those hard to reach places Learn More
Riccar Radiance & Brilliance Replacement Roller Brush Assembly$60.99This is the replacement roller brush for the Riccar Radiance as well as the Brilliance. This steel roller brush assembly comes assembled with all the components of the roller brush including the steel core, the 2 brush strips, the 2 ball bearings, and 2 Learn More
Riccar RSL 3 Supralite Cord, Handle, Switch Assembly D431-3013$69.95This is the entire Handle, cord, and switch assembly for the Riccar Riccar RSL-3 Supralite lightweight vacuum cleaner, This part is designed for the 1 speed Riccar Surpalite 3 (RSL3) series only. You can tell on your vacuum cleaner if this is the correct Learn More
Riccar Supralite, Freedom Suction Fan, Part B123-3000.$14.99This is the suction fan or impeller for the Riccar RSL Series, and the Simplicity Freedom lightweight upright vacuum cleaners. Learn More
Riccar Supra-Lite RSL Series Replacement Roller Brush Assembly$39.99This is the replacement roller brush assembly for the Riccar Supra-Lite (RSL Series) uprights. This wooden roller brush assembly comes completely assembled with all components of the roller brush (sometimes referred to as a beater bar) included.This roll Learn More
Riccar SupraLite and Simplicity Freedom Lightweight Upright Replacement Suction Fan Blade, Part$14.99This is the suction fan blade that spins to create suction for the Riccar SupraLite series, and the Simplicity Freedom lightweight upright vacuum cleaners. You usually can tell when your fan is damaged when your vacuum cleaner makes an awful, loud noise Learn More
Riccar Switches$14.95
Cleaning your home is not always a pleasant task. But we all agree that its necessary and that's why an appliance like the vacuum cleaner is an indispensable part of every household today. A power failure, outlet failure or even a short in the power cord of your Riccar vacuum can lead the switches to stop working. When you have checked all other causes including clogged hose, bag full to the brim and damaged cords, and found that it's the switch that needs replacement, don't delay. Buy Riccar switch and replace the damaged switch so you can keep your vacuum cleaner performing in top condition.
What are the advantages of shopping for your vacuum cleaner replacement parts online at GoVacuum? Firstly, you are never constrained by store hours, as you can shop online anytime of the day or night. You can save a considerable amount of time and money on travel to the store to buy a vacuum cleaning system or even a crucial replacement part for it. Most importantly, you can choose from thousands of different products when you shop for vacuums or parts at GoVacuum. What are you waiting for? Login to GoVacuum.com and place your order today!
Product Features: • One Riccar switch Learn More
Riccar Attachement Set 12' Hose$69.99The Riccar 12' attachment set makes cleaning above the floor cleaning, stairs, upholstery, and even cleaning your car much more convienent. The long hose allows you to leave your vacuum at the bottom of the stairs and vacuum all the way up the stair with Learn More
Riccar & Simplicity Brilliance, Radience, Synergy & Synchrony Deluxe 15' Hose Attachment Set$69.95Riccar & Simplicity 15ft Vacuum Hose Kit. Fits Riccar & Simplicity Brilliance, Radience, Synergy & Synchrony Deluxe 15' Hose Attachment Set. Learn More
Riccar and Simplcity 3629309400 Genuine Bare Surface Floor Brush$37.00Riccar and Simplcity 3629309400 deluxe Bare Surface Floor Brush for Canister Vacuums. The brush comes with natural horse hair bristles and soft rubber wheels. Learn More
Riccar Replacement Roller Brush Assembly$66.00Riccar Replacement Roller Brush Assembly is a replacement roller brush for Riccar Radiance and Riccar Brilliance. Learn More
Riccar Brush Strip B475-0400B$19.58Genuine Riccar Brush Strips for the Riccar 8000 Series Machines. Learn More
Riccar & Simplicity Canister Vacuum Swivel Neck Assembly For Large Power Nozzles, Part D350-4514$32.39Riccar & Simplicity Canister Vacuum Swivel Neck Assembly For Large Power Nozzles, Part D350-4514 Learn More


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I didn't notice that the scouter was upside down. BUT THAT'S NOT THE POINT
Here's the point:
We need more news posts on the main page, so that people coming here aren't like "OH, THIS SITE DIED IN APRIL, SO FUCK IT" and leave. We need moar people on here. That way I can scare them and Warhead can be a bad influence on them. The suffering//awesomeness//corruption will spread even further.
With that said, if you're too busy//lazy//notgivingashitaboutit then give me or someone else who is lulzy enough powers to add new news posts or something.


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Great news! Looks like this race is happening again in the area. Sign up for the date on Saturday, August 8th 2015
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Founded by an Englishman, a Canadian and some of the most prolifically demanding race directors America has ever seen, Spartan Race is at once a brutally demanding challenge as well as a fun, exciting event with finishers of all ages and fitness levels.
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|Multi-distance Obstacle Race, Worldwide locations
|(29) 2012, (36+) 2013
|Yes. Jr. Spartan: ages 4-9, Varsity Spartan: ages 10-13
|Sprint 5k, Super 10k, Beast 20k
|More than a dozen. Course layout not revealed before race."It's like life, you don't know what's coming next"
|Varies by location depending on topography; course will use any and all natural obstacles and elements to make a demanding and interesting course.
|Signature Obstacle
|Gladiator Arena: before the finish line, athletes must pass through the "gladiators" who try to knock down runners using their pugil sticks.
|Hardest Obstacle
|Spear Throw; If (or when) you miss the target, 30 burpees are waiting for you. There are many more physically demanding obstacles on the course, but the failure rate at the spear throw is extremely high.
|Failing or skipping any obstacle results in a penalty of 30 burpees.
|Wear athletic gear that will allow movement in any direction as you will be climbing over and scurrying under obstacles, lifting and pulling heavy objects and running trails, through water, mud, and jumping over fire. Gloves may help with some rope-based obstacles, well-fitting athletic shoes should help minimize blisters.
Race distances
Spartan Sprint - 3+ MILES / 15+ OBSTACLES. The challenging sprint obstacle trail races are a great way to get off your couch and start living. From beginner trail racers and mud run participants to hardcore warriors, tough guys and marathon runners, they all come out to test themselves on the insane obstacle races! 99.9% of all people who try this event will finish, and 100% will have their thirst for mud & trail racing fully satisfied!
Super Spartan - 8+ MILES / 20+ OBSTACLES. The Super Spartan obstacle course race provides an 8+ mile battlefield of insane mud running with 20+ obstacles to test your physical strength and mental resolve. This mud run of an endurance race will have many trials to push you to your full potential! The good news is that after you complete your painful journey, there will be live music and a catered meal to soothe your aching joints.
Spartan Beast - 12+ MILES / 25+ OBSTACLES. An obstacle course race from hell. If you have done any race anywhere in the world: whether a mud run, fun run, olympic run, bike race, death march or any kind of event claiming to be the "toughest race on the planet" you will be happy to know that this is where it ends..THIS IS THE SPARTAN BEAST...Step up and get out of your comfort zone on our +16k beast of an obstacle course race; many will arrive, but few will leave!
Spartan Ultra Beast - The first of its kind, the Ultra Beast will be the world's first marathon distance Obstacle Race. It will be ONE heat that will feature two loops of the main Beast course. Racers will face the toughest course Spartan Race can bring, TWICE, before finding the finish line. It's not for the faint of heart! For your own safety and for the competitive nature of the event, you will have to apply for acceptance in the Ultra Beast Marathon.
Spartan Death Race - This is highest level of Spartan Challenge endurance events. The Spartan Death Race is designed to present you with the totally unexpected, and the totally insane! Our physical challenges will make giving birth look like a walk in the park. This endurance race is comprised of mud runs, obstacle racing, trail racing, physical challenges and mental challenges all in a +-48 hour adventure race that has no real known mileage. 90% of you will not complete this endurance event. Please only consider this adventure style race if you have lived a full life to date.
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Find accommodations in Elyria with the hotel list provided below. Search for the cheapest discounted hotel and motel rates in or near Elyria, OH for your personal leisure or group travel. Explore the most favored Elyria, Ohio hotel and motel rooms. Browse the Elyria area hotels to find the perfect lodging! Please use the provided map of the Elyria hotels. Planning a group? Lock in Elyria Group Hotel Rates
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4.0 / 5
"Traffic is terrible"
There is a lot of construction going on. Traffic is terrible. Streets are marked quite well though. Other than that, we didn't do much but go to class and back to the motel.


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Hoffman estates high school held its commencement ceremony on may 30 at willow creek church in south barrington.
updated: 5/31/2013 12:45 AM
Images: Hoffman Estates High School Graduation
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Wasn't Anderson also bad mouthing/ being disrespectful in his native tongue during the fight?Maia Fight:
From my observation Silva's opponents typically talk a lot of shit before the fight meanwhile Silva remains absolutely silent. We have seen this happen time in and time out. Once the fight actually happens Silva does his talking in the ring. That is how Silva defends himself and when he does there is usually a public outcry.
It's no secret that some of that was mockery with a blend of capoeria but lets not pretend that mockery was unprovoked. Have you ever seen Silva do what he did to Maia in any other fight? Did you ever stop to question what might have provoked that reaction from Silva leading up to the fight? Why didn't Silva mock Franklin, Vitor, Henderson or Okami??
Some people like to react off of what they see without asking questions. That's not how I roll. If people think its laughable then the more power to them lol.
Silva integrates Capoeira into his fighting style. Even Joe Rogan picked up on that during the Maia fight.
Some people can't tell the difference between that and what it is perceived to be disrespectful dancing. In fact I bet some have no idea that he studies Capoeria and currently holds a yellow sash.
Anyways the point I was driving home wasn't based off of one particular fight. I am actually referring to Silva's UFC career and the perception that when AS dances he is doing so to be disrespectful.
My argument is if dancing is disrspectful then does that make Capoeria a martial art based on dancing a disrespectful art form? So we are back to the same question I asked Dan... which coincidently is the same question you avoided.
If you really want to go there I will find the fight and show you where in the time stamp that he was using Capoeria.


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Only hotels in Wirtz are listed below. Explore our guide for inexpensive and discount hotel/motel rates in or near Wirtz, VA for your upcoming personal or group travel. We show the best Wirtz Virginia hotel/motel rooms. Review the Wirtz hotel list below to find the perfect lodging. We also have a map of the Wirtz hotels. Group booking? Search Wirtz Group Hotel RatesThe Wirtz center is approximately 11 miles from Virginia's Explore Park and 12 miles from Tanglewood Mall.
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Report in preparation, Joint Committee on Environment, Culture and the Gaeltacht
The Nexus phase continues this week with engagement with key witnesses.
Read Joint Committee on EU Affairs's Report into the possible implications of 'Brexit' on Ireland
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ABCbodybuilding - View Single Post - Revived
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should change his/her status!
Join Date: Sep 2012
Posts: 3
Hello All,
I'm no stranger to the gym but I have found a renewed interest in Bodybuilding. This has been a 2yr process and reset for mind and body. It sarted as an attempt to get in better shape for medical insurance and has evolved into a serious workout program. My gains have been slow and steady and am now reaching for the next rung on the ladder. I am 43 yrs old, 5'9" 215 lbs and 18% BF and into week four of a mass gaining cycle. I never thought I would look at food as, "Oh no is it that time again?"
Diet: totals about 4-5K calories per day. About a 60/40 split of Protein to Carbs.
Workouts: Week one is Heavy (lower reps 4-6) examples are-Day one Chest Flat Bench 4th-5th set (1st set is always light warm-up) with 315 for Incline 185 4th set Day two Shoulders 85-95 dumbell presses 35 front and lateral raises Day three rest Day four Back T-bar 225 Seated cable rows 160 Day 5 Arms Preacher curls a 45 on ea side 100 dumbells seated extension for tris Day six rest Day 7 LEGS (my fav) Pre exhaust with 4 sets of extensions last set is full stack then squats. 5th set is 495 leg press 7 or 8 45s on each side Week two is Light (higher reps)
Theory- Heavy translates to muscle mass, while Light weeks allow my tendons to catch up/rest with mass. Training times vary as either early morning (i.e. 6am) or late evening (i.e. 730pm) this is due to work schedule and family time. My days off from workk usually find me in the gym around 3pm which has always felt like an optimal time for my body.
Replies and thoughts are welcome.
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