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|(gem)Stone Soup
|Dale Henrichs
|Alexander Lazarević
|Dolphins near the Seaside
|Esteban Adrián Maringolo
|Dreams of a Scorpion
|Michael Davies
|experienced Webprogramming
|Peter Osburg
|Inching Forward
|Mike Janger
|Kaffee und: [Kuchen]
|Julian Fitzell
|Learning Seaside
|Ian Prince
|Boris Popov
|Methods and Messages
|Randal Schwartz on Smalltalk
|Objective Life
|Alan Capewell
|On Smalltalk
|Ramon Leon
|Smalltalk Tidbits, Industry Rants
|James Robertson
|Smalltalk of Oz
|Martin J. Laubach
|Something to Talk About
|Ken Treis
|Talking Meta
|Lukas Renggli
Recent Posts
- On Smalltalk: Seaside 2006-09-23T20:12:13+00:00Posts tagged with: Seaside. Installing a Gemstone Seaside Server on Ubuntu 10.10. By Ramon ... Dynamic Web Development with Seaside PDF Available for Purchase. By Ramon ... What are the Barriers to Entry for Smalltalk and Seaside?
- Risk based test management with Smalltalk and Seaside 2014-05-30T07:03:00+00:00Another new Smalltalk web application built with Seaside in Pharo and deployed with GLASS in Gemstone/S was launched to the world: http://www.norizzk.com. Read more about the details. # posted by Torsten @ 12:03 AM.
- ESUG: Kontolino: Smalltalk and Seaside hard at work for Small ... 2013-10-30T09:59:52+00:00Kontolino: Smalltalk and Seaside hard at work for Small Businesses. Joachim Tuchel writes: "I am happy to announce today the opening of Kontolino! Kontolino! is a web based accounting system for small and medium ...
- Raving Bytes: Smalltalk and Seaside part 4. 2013-01-26T13:19:00+00:00Post 4 is the last post from the series about HTML parsing and presenting results in form of a web page using Smalltalk and Seaside. All these posts about Smalltalk were my attempt to find out for myself what this language is ...
- A Remote Server Deployed Hello World with ... - Smalltalk Zen 2010-12-22T15:23:34+00:00There are several excellent Squeak and Seaside "Hello World" tutorials out there, that walk you through downloading the Squeak Smalltalk environment, loading the Seaside web framework, and doing a basic "Hello World" ...
- Terse Guide to Seaside - On Smalltalk 2006-10-17T01:36:02+00:00UPDATED: 7.4.08
Learning Seaside
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- Eric Clack's blog: Seaside: an elegant web framework in Smalltalk 2013-02-08T15:45:00+00:00I've been playing with a web framework called Seaside and I think it's very interesting. Coming from a background in Perl, mod_python, and Django it really makes you think again about the best way to design and build web ...
- Pollak On Seaside - On Smalltalk 2007-04-11T21:04:23+00:00No other framework can do what Seaside does, as easily as Seaside does it. Real components with their own state, real objects, no pages, no templates, Ajax in pure Smalltalk by simply wiring events together on the server ...
- Pragmatic CSS and Javascript in Seaside - On Smalltalk 2006-10-24T02:07:32+00:00I see a lot of confusion about how to use CSS and Javascript with Seaside, so here's quick rundown of how things work, and what you should do. There are several ways to include CSS and Javascript for...
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These are the bookings recorded for the Doris C. Gravat Detention Center for March 4, 2014. Some of the people listed may not have actually spent time in jail if they posted bond and were released. Although those listed have been arrested and charged, that does not mean they have been found guilty. All bookings may be viewed online by visiting www.aikenstandard.com and clicking on the Crime tab.
Tabatha Anne Richardson, 44 possession of drug paraphernalia, shoplifting $1,000 or less, possession of a controlled substance first offense
Brandon Donnell Jackson, 25 family court failure to appear three counts
Kenneth Leo Boyd Sr., 63 criminal domestic violence third offense
Cecil Nelson Brooks, 46 public drunk
Brandon William Poteat, 20 criminal domestic violence
Hakim Malik Thomas, 37 petit or simple larceny $2,000 or less
Anthony Mark White, 19 driving under suspension, operating without a license, unlawful possession of a firearm
Andre Trenell Martin, 42 driving under suspension second offense, false information to public safety officer sentence, license plate expired sentence
Johnnie Edward Cullum, 57 Open container bench warrant
William Jeffery Brennan, 54 shoplifting $1,000 or less
Terry Maurice Cade, 33 unlawful communication, disorderly conduct commitment
Kenneth Lee Shaffner, 31 hold per National Crime Information Center teletype for Laurens County Sheriffs Office
Thomas Christopher Van Dine, 44 hold for original general sessions court bench warrant
Alfredo Morales Hernandez, 32 no drivers license
Dillion James Rickerson, 25 hold per National Crime Information Center teletype for Grovetown, Ga.
Robert Alexander Smith, 25 assault and battery third degree, malicious injury to animals or property injury value $2,000 or less
Brian Keith Williams, 47 shoplifting enhancement sentence
Robert James Colgan, 45 manufacture, distribution, etc. of methamphetamine bondsman off bond, simple possession of marijuana bondsman off bond, no drivers license bondsman off bond, carrying a concealed weapon bondsman off bond
Michael Herbert Barr II, 38 failure to comply with court order contempt, driving under the influence first offense bench warrant
Notice about comments:
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subset: commoncrawl


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Dousing heartburn's flame
By Stephanie English, Pure Matters
We call it heartburn, but it has nothing to do with the heart; it's a digestive condition, and it can be controlled.
Heartburn, also called acid indigestion, occurs when the muscle that controls the valve (sphincter) at the lower end of the esophagus is not able to close the valve completely, according to the American Gastroenterological Association (AGA). Stomach juices back up into the esophagus, creating the burning sensation of heartburn. Another symptom of heartburn is regurgitation, or the sensation of food or liquid coming up into the throat or mouth, especially when bending over or lying down. When this occurs, you may have a bitter or acid taste in your mouth.
When heartburn occurs frequently, it may be the chronic condition called gastroesophageal reflux disease (GERD). Untreated, GERD can contribute to ulcers, asthma, Barrett's esophagus and cancer of the esophagus.
Scope of the problem
The stomach produces hydrochloric acid to help digest food, so it is normal in the stomach. When the esophagus is exposed to this acid, its very delicate lining can become inflamed and painful.
Heartburn affects 10 percent of Americans at least once a week, the AGA says.
Not all heartburn is equal, however, and not everyone suffers to the same degree. Episodic or occasional heartburn is a common type of heartburn that is infrequent and often predictable. Frequent heartburn occurs two or more days a week. According to a recent survey conducted by the National Heartburn Alliance:
- Fifty percent of frequent heartburn sufferers believe it is impossible to live heartburn-free. This perception is gradually changing because of massive advertising campaigns touting highly effective heartburn medications.
- More than 90 percent of frequent heartburn sufferers say that it affects their quality of life in some specific way.
- Almost one-third of frequent heartburn sufferers feel as if they will never be able to enjoy the foods they love.
The good news is that heartburn symptoms can be controlled and complications generally avoided with proper treatment and monitoring.
Getting relief
Lifestyle modifications may help many people significantly reduce their risk for heartburn. The changes include avoiding the foods and behaviors that most aggravate their condition. These are the most common triggers:
- Tomato-based products, spicy foods, chocolate, garlic, fatty foods and coffee
- A hectic lifestyle
- Certain body positions, such as bending over or lying flat in bed, especially after eating a large meal or drinking alcohol
- Medical reasons, such as pregnancy or taking certain medications
- Other factors, such as smoking, drinking alcohol or being overweight
Exercise can help relieve heartburn symptoms by keeping the digestive system moving. Exercise also helps reduce stress from a hectic lifestyle. Taking a short, relaxed walk after dinner can help prevent heartburn. For a more vigorous or longer workout, you should wait at least two hours after a meal.
Sometimes lifestyle modifications are not enough to relieve heartburn, or people find that they don't want to give up the foods they like or their way of life. Medications are the next line of defense: over-the-counter (OTC) antacids and H2-receptor antagonists, OTC proton pump inhibitors (PPIs), and prescription versions of these.
Antacids neutralize stomach acid and provide relatively rapid but short-term relief of heartburn symptoms; they last for about one to two hours. It is often necessary to take an increasing amount of antacid to adequately control heartburn over a long period of time. Examples of antacids include Maalox, Mylanta, Rolaids and Tums. These medications typically contain calcium, aluminum or magnesium compounds that neutralize existing acid and act as a buffer.
H2-receptor antagonists (H2RAs), or H2 blockers, partially reduce the amount of acid produced in the stomach and last longer than antacids. H2RAs generally last six to 12 hours, so they need only be taken twice a day. Examples of H2RAs include Pepcid AC and Zantac 75. H2RAs are available OTC or by prescription.
PPIs completely inhibit stomach acid production by shutting down active acid pumps in the cells of the stomach for as long as 24 hours. Some are available OTC; and others by prescription. These include Prevacid, Nexium and Protonix.
Source: http://resources.purematters.com/healthy-body/digestive-health/dousing-heartburn-s-flame
Copyright 2015 by KSAT - All rights reserved.


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The sprawling, ranch-style rock home is situated on a 3/4- acre, tree-covered lot with a circular drive and security gate.$RETURN$$RETURN$
The Crosslands' favorite room is the sunken living room/library with rich, wood-paneled walls centered around a rock fireplace.
The half bath/powder room is stunning with warm colors and unique sink and fixture.
The large master bedroom has a multi-level ceiling and gorgeous and durable ceramic tile, hardwood-style flooring.
The exquisite master bath boasts a lighted glass block step to a soaking tub under a glass block window.
The girl's bedrooms is bright and cheerful.
Slate tile surrounds the pool which blends perfectly into the 3/4 acre, tree-covered lot.$RETURN$$RETURN$
The home has the best in security and privacy with an electric gated entry and cement and iron fencing.
Enter the archway into a oversized formal dining area with room to spare and beautiful hardwood floors.


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The Aiken Rite Aid will be closing its doors within the next month or so.
According to Rite Aid Corporate Spokesman Eric Harkreader, the last day of regular business, including the pharmacy, will be May 10. Employees will then do inventory of its merchandise and reopen the front of the store on May 20 to sell whatever they have left.
Harkreader said the Aiken Rite Aid has fewer than 10 employees and that corporate has been able to offer them job placement at surrounding Rite Aid stores.
According to the corporate website, there are stores in New Ellenton and Williston, as well as several locations in the Augusta area.
Harkreader said the Aiken store is closing due to "business conditions."
"Rite Aid, like many retailers, evaluates every location to make sure it makes good financial sense," Harkreader said. "Unfortunately, it no longer did so at this location."
All prescription files will be transferred to Walmart located at 2035 Whiskey Road.
Rite Aid opened an Aiken store in 1988 at the Centre South Shopping Center off Silver Bluff Road. Currently, Rite Aid is located on Pine Log Road next to Staples.
Rite Aid, which is one of the biggest drugstore chains, operated 4,621 stores as of March 30 compared to the 4,659 stores about a year ago, according to a press release from early April.
Notice about comments:
Aiken Standard is pleased to offer readers the enhanced ability to comment on stories. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We ask that you refrain from profanity, hate speech, personal comments and remarks that are off point.
We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. If you find a comment that is objectionable, please click the X that appears in the upper right corner when you hover over a comment. This will send the comment to Facebook for review. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full terms and conditions.


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President's Council on International Activities
The President's Council on International Activities was formed in 1998 by President Richard C. Levin to provide guidance on Yale's international agenda. The Council meets on campus once a year, and individual members provide assistance to the University throughout the year. Most importantly, the Council has been a source of ideas for developing the University's international agenda.
Meetings focus on specific issues and programs such as the University's activities in China, admission of international students, the Yale World Fellows Program, and initiatives of the Whitney and Betty MacMillan Center for International and Area Studies. In each of these cases, the advice of the Council has proved invaluable in guiding Yale's activities.
Members of the Council reside and work in countries around the globe and represent numerous sectors including finance and banking, consumer products, shipping, technology, advertising, media, academia, and government.


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Don't forget to check your spam folder if you cannot find the email. For further assistance please contact us at email@example.com .Okay
J & D Oriental Rugs
J & D Oriental Rugs, named for Joseph and his son Daniel, built its reputation on their expansive knowledge of antique rugs. While in Iran, Joseph spent 40 years traveling the country and learning about specific rug patterns and techniques. Daniel's sons Ilan and Rodney Zabihi have since joined the family business, and their father travels the world procuring fine rugs to add to the family's collection.


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- Willamette
- News
- News Archive
- 2005
- December
- Meyer Eisenberg to Join College of Law Faculty
Current News
Meyer Eisenberg to Join College of Law Faculty
Correction (12/15/05): Eisenberg is scheduled to teach several upper-level courses covering a range of securities issues, including securities regulation and corporate governance.
Meyer Eisenberg, deputy general counsel of the Securities and Exchange Commission (SEC), recently announced that he will retire from the SEC in January and join the Willamette University College of Law faculty as a visiting professor of law.
Eisenberg will join the College of Law beginning with the spring 2006 semester. He is scheduled to teach a number of upper-level courses, including Securities Regulation and Banking & Finance Law.
"We are delighted to have Professor Eisenberg join our faculty," said Willamette University College of Law Dean Symeon C. Symeonides. "He brings tremendous, front-line experience and sophistication to the classroom, having handled some of the most complex, high-profile cases of the decade at one of the most important regulatory institutions in the country. We look forward to learning from him."
Eisenberg has served as deputy general counsel of the SEC since December 1998. He previously worked at the Commission from 1959-70 and worked in private practice from 1970-98. He was director of the National Center on Financial Services and visiting professor of law at the University of California at Berkeley from 1985-86. He also served as adjunct professor of law at Georgetown University from 1988-90.
Eisenberg earned his law degree from Columbia University and his undergraduate degree from Brooklyn College of the City University of New York. He was law clerk to Chief Justice William M. McAllister of the Oregon Supreme from 1958-59.


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For Immediate Release Contact: Gail Towns or Tara Strickland
732.987.2266 732.987.2291
firstname.lastname@example.com email@example.com
Lakewood, N.J., Mar. 5, 2010— Georgian Court University opens its doors to prospective undergraduate and graduate students and their guests to learn about all Georgian Court University has to offer at an Admissions Open House on Saturday, March 20, at 10:00 a.m. on GCU's Lakewood campus.
Faculty and staff will be on hand to discuss Georgian Court's four newest undergraduate majors—nursing; exercise science, wellness, and sports; tourism, hospitality, and recreation management; and dance—as well as 26 other undergraduate degree programs, 9 graduate degree programs, and numerous graduate New Jersey certificates offered by the university. Information will also be available for the university's many online courses and the accelerated business programs that enable busy professionals to complete their degrees quickly and conveniently.
Student-led tours of the beautiful, safe historic campus will give visitors the chance to check out the library; the new residence hall and chapel; the new Audrey Birish George Science Center; and the new 67,000-square-foot Wellness Center, the environmentally friendly, LEED gold-certified building that has recently been added to an already exciting and beautiful campus.
In addition to faculty, student life, and athletics representatives, financial aid personnel will be present to discuss the availability of financial aid and guide students through the process.
Come see how Georgian Court University's 15:1 student-to-faculty ratio, variety of student services, and caring, inclusive atmosphere add up to a unique and rewarding academic experience. Reserve your place at one of GCU's fall Open Houses by calling the Office of Admissions at 732.987.2700.
An additional Admissions Open House will take place on Saturday, May 1, at 10:00 a.m. on the Lakewood campus.
Founded in 1908 and sponsored by the Sisters of Mercy, Georgian Court University is a comprehensive university with a strong liberal arts core and a special concern for women. A forward-thinking university that supports diversity and academic excellence, Georgian Court serves over 3,000 students of all faiths and backgrounds in a residential Women's College and a coeducational University College with undergraduate and graduate programs. Georgian Court's main campus is located at 900 Lakewood Avenue, Lakewood, N.J., on the picturesque former George Jay Gould estate, now named a National Historic Landmark. Georgian Court also offers classes at its site at One Woodbridge Center in Woodbridge, at Coastal Communiversity in Wall, and at Cumberland County College in Vineland.
# # #
Tuesday, Aug 4Graduate Information Sessions
Wednesday, Aug 12Summer Visit Days
Monday – Friday and selected Saturdays throughout the year
Campus Tours


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Late Third Period Goal Lifts Williston State over Monroe for NJCAA Ice Hockey CrownFebruary 24, 2013
Release and photos courtesy of Monroe Community College Sports Information
It is the first national championship for the Tetons (18-12-2), who avenged a loss to the Tribunes (19-8) in last year's title game.
The goal was Zern's second of the game. When he wasn't scoring, the freshman defenseman was helping keep the Monroe attack at bay.
Williston controlled the tempo in the first period but couldn't solve Tribune goalie Tom Dehr (Varysburg, NY/Batavia Notre Dame), who came up with 11 saves in the period.
Monroe was able to sustain some pressure in the second period and took a 1-0 lead when Mike Boyd (Vancouver, BC/Sullivan Heights) scored off a brilliant pass from John Papas (Irondequoit, NY/Irondequoit).
It looked as if MCC would carry the lead into the third, but Zern notched his first goal with just 3.4 seconds remaining, sliding the puck through Dehr's legs for the equalizer.
The Tribunes reclaimed the lead with 10:34 remaining as Papas slammed home a rebound past Teton goalie Tyler Ampe (Hermantown, MN/Hermantown) to go up 2-1. Tyler Underhill (Marilla, NY/St. Francis) and Tim Young (Chili, NY/Aquinas) assisted on the play.
But the Tetons responded again. A tripping penalty on Monroe put the Tetons on the man advantage, and Dwight Lee (North Vancouver, BC/Highland Secondary) was able to bury a shot to tie the game at two.
The minutes dwindled until Zern found himself with the puck once again, and the MVP put home the game-winner to set off a wild Williston celebration on the ice.
Ampe finished with 24 saves and was named to the All-Tournament team, along with Lee and Jacob Radermacher (Portland, OR/Tualatin).
Papas, Underhill, and Dehr made the All-Tourney team for Monroe. Dehr finished the afternoon with 25 saves.
Championship – Sunday, Feb. 24


text: Project Gutenberg's Stories by Foreign Authors: Spanish, by VariousCopyright laws are changing all over the world. Be sure to check thecopyright laws for your country before downloading or redistributingthis or any other Project Gutenberg eBook.This header should be the first thing seen when viewing this ProjectGutenberg file. Please do not remove it. Do not change or edit theheader without written permission.Please read the "legal small print," and other information about theeBook and Project Gutenberg at the bottom of this file. Included isimportant information about your specific rights and restrictions inhow the file may be used. You can also find out about how to make adonation to Project Gutenberg, and how to get involved.**Welcome To The World of Free Plain Vanilla Electronic Texts****eBooks Readable By Both Humans and By Computers, Since 1971*******These eBooks Were Prepared By Thousands of Volunteers!*****Title: Stories by Foreign Authors: SpanishAuthor: VariousRelease Date: February, 2006 [EBook #9987][Yes, we are more than one year ahead of schedule][This file was first posted on November 5, 2003]Edition: 10Language: EnglishCharacter set encoding: ASCII*** START OF THE PROJECT GUTENBERG EBOOK SPANISH STORIES ***Produced by Nicole Apostola, Charles Franks, Charles M. Bidwelland the Online Distributed Proofreading Team.STORIES BY FOREIGN AUTHORSSPANISHTHE TALL WOMAN .. .. .. .. .. .. by Pedro Antonio De AlarconTHE WHITE BUTTERFLY. .. .. .. .. by Jose SelgasTHE ORGANIST.. .. .. .. .. .. .. by Gustavo Adolfo BecquerMOORS AND CHRISTIANS .. .. .. .. by Pedro Antonio De AlarconBREAD CAST UPON THE WATERS .. .. by Fernan Caballero1898THE TALL WOMANby Pedro Antonio De AlarconFrom "Modern Ghosts" translated by Rollo Ogden. THE TALL WOMANI."How little we really know, my friends; how little we really know."The speaker was Gabriel, a distinguished civil engineer of the mountaincorps. He was seated under a pine tree, near a spring, on the crest of theGuadarrama. It was only about a league and a half distant from the palaceof the Escurial, on the boundary line of the provinces of Madrid andSegovia. I know the place, spring, pine tree and all, but I have forgottenits name."Let us sit down," went on Gabriel, "as that is the correct thing to do,and as our programme calls for a rest here--here in this pleasant andclassic spot, famous for the digestive properties of that spring, and forthe many lambs here devoured by our noted teachers, Don Miguel Bosch, DonMaximo Laguna, Don Augustin Pascual, and other illustrious naturalists.Sit down, and I will tell you a strange and wonderful story in proof of mythesis, which is, though you call me an obscurantist for it, thatsupernatural events still occur on this terraqueous globe. I mean eventswhich you cannot get into terms of reason, or science, or philosophy--asthose 'words, words, words,' in Hamlet's phrase, are understood (or arenot understood) to-day."Gabriel was addressing his animated remarks to five persons of differentages. None of them was young, though only one was well along in years.Three of them were, like Gabriel, engineers, the fourth was a painter, andthe fifth was a litterateur in a small way. In company with the speaker,who was the youngest, we had all ridden up on hired mules from the RealSitio de San Lorenzo to spend the day botanizing among the beautiful pinegroves of Pequerinos, chasing butterflies with gauze nets, catching rarebeetles under the bark of the decayed pines, and eating a cold lunch outof a hamper which we had paid for on shares.This took place in 1875. It was the height of the summer. I do notremember whether it was Saint James's day or Saint Louis's; I am inclinedto think it was Saint Louis's. Whichever it was, we enjoyed a deliciouscoolness at that height, and the heart and brain, as well as the stomach,were there in much better working order than usual.When the six friends were seated, Gabriel continued as follows:"I do not think you will accuse me of being a visionary. Luckily orunluckily, I am, if you will allow me to say so, a man of the modernworld. I have no superstition about me, and am as much of a Positivist asthe best of them, although I include among the positive data of nature allthe mysterious faculties and feelings of the soul. Well, then, apropos ofsupernatural, or extra-natural, phenomena, listen to what I have seen andheard, although I was not the real hero of the very strange story I amgoing to relate, and then tell me what explanation of an earthly,physical, or natural sort, however you may name it, can be given of sowonderful an occurrence."The case was as follows. But wait! Pour me out a drop, for theskin-bottle must have got cooled off by this time in that bubbling,crystalline spring, located by Providence on this piny crest for theexpress purpose of cooling a botanist's wine."


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Wednesday, September 25, 2013
Berkeley County students are now being offered proficiency-based courses where 120-hour attendance requirements do not apply, according to BCSD Chief Academic Officer Dr. Kevin O'Gorman.
The courses were part of the discussion at the school board's Sept. 10 meeting at Sangaree Middle School.
According to O'Gorman, some methodologies for the courses include: distance learning, online learning, project and inquiry-based learning, independent study, and/or combinations.
O'Gorman said all teachers in the proficiency courses are required to be High Qualified, hold South Carolina certifications, and must be appropriately certified for the subject taught unless a State Board of Education waiver has been granted. Proficiency courses have to meet all relevant state statutes and regulations unless an SBE waiver has been granted to the district.
"In previous years, Berkeley County School District has used multiple vendors offering proficiency-based learning systems," O'Gorman said. "This year, after thoroughly auditing the full list of vendors and comparing services, the district has streamlined its systems and is now using only Apex, A+ and the South Carolina Virtual School Program."
He added that teachers need to have direct interaction with students on a regular basis. If the course is taught in a lab setting then a teacher must provide all instructional support in the lab. Students who have home access to the material will be required to take the assessments at the school so that they can be monitored. All courses are offered for free excluding the summer.
The Berkeley Independent is pleased to offer readers the enhanced ability to comment on stories. We expect our readers to engage in lively, yet civil discourse. We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. Responsibility for the statements posted lies with the person submitting the comment, not The Berkeley Independent.
If you find a comment that is objectionable, please click "report abuse" and we will review it for possible removal. Please be reminded, however, that in accordance with our Terms of Use and federal law, we are under no obligation to remove any third party comments posted on our website. Read our full terms and conditions.
© 2015 The Berkeley Independent an Evening Post Industries company. All Rights Reserved.
Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Parental Consent Form.


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I have made some progress on Libby's sweater. Keep in mind this is being modeled on my adult dress form that oddly enough has the same shoulder width as my ten year old. I sure hope you all didn't think that I was going to add all of the cables like the mini Boden sweater. Nope. Way too much thought would have had to go into that. But I think that I accomplished the swing design that I was going for. I think.
I have fiddled with the sleeves so much. Hopefully I am on track now.


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15 Best Body Washes
If your shower is anything like ours, it's jam-packed with products. Streamline all of those body gels, creams and oils with one of these best body washes. Then revel in your much-neater bathroom
Why it's great: Readers say this product is refreshing and helps to rejuvenate dull skin. "After just one wash, my skin was noticeably smoother. It lathers nicely so you don't have to use a ton of it." "I wouldn't be caught without this," says another reviewer. "It seems to ... make self tanners work better."
Agree? Disagree? Write your review here.
*At time of publication
SEE NEXT PAGE: No. 1: Beecology Natural Body Wash, $9
Older comments
I've been really impressed with the new line of gels from Vitabath.
by BeautyPirate Wednesday, April 17, 2013 at 11:48AM Report as inappropriate
L'Occitane Almond Shower Oil is truly amazing. It's number 1 in my book. It makes your skin ultra soft and smells awesome too.
by maddy_c Tuesday, March 26, 2013 at 01:09PM Report as inappropriate
I love the choices here, but I would have to add Dove's Go Fresh Cool Moisture (Cucumber and Green Tea). It is the texture of a souffle and wraps your body in total comfort, leaving you soft and silky!
by GigiSD Wednesday, March 6, 2013 at 08:57PM Report as inappropriate
I'll have to try some of these.
by nursesuz77 Wednesday, March 6, 2013 at 06:04PM Report as inappropriate
these sound good
by LittleBunny Thursday, January 17, 2013 at 08:54PM Report as inappropriate
Want to try the last 2! Soon.
by Ydabney Wednesday, January 16, 2013 at 06:58AM Report as inappropriate
i love body wash i will be trying these!
by rayshaviolet Sunday, January 6, 2013 at 11:54AM Report as inappropriate
I love Dove, and grace products are good too!
by engineergirl123 Saturday, January 5, 2013 at 01:52PM Report as inappropriate
by Nicole2814 Wednesday, January 2, 2013 at 12:53PM Report as inappropriate
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This patient support community is for discussions relating to pregnancy, childbirth and maternity for babies due or born in November 2009.
Week 11
What Is Happening To Your Body
To fully nourish your baby, weight gain is necessary. Over the entire pregnancy, doctors recommend that you gain 25 to 35 pounds (11.3 to 15.9 kg). During the first trimester, you should be gaining 1 to 2 pounds a month (up to 6 pounds this trimester).
Some women lose weight in the first trimester due to nausea and other pregnancy symptoms. Be sure to check with your doctor to see if your weight gain is on track.
As this week progresses, you may find that your appetite is returning. Remember that good nutrition is important for both you and your baby. Don't forget to eat healthfully and take your prenatal vitamins.
Starting this week, your doctor can perform a chorionic villus sampling (CVS) test on you, which tests for chromosomal abnormalities and inherited disorders.
What Is Happening To Your Baby
Your baby measures about 1.8 to 2.3 inches (4.4 to 5.7cm) long from crown to rump, or about the length of a lime. Your baby weighs about 0.3 ounces (8.5 g).
Your baby will be growing rapidly over the next 9 weeks from roughly 2 inches (5.1 cm) to 6 inches (15.2 cm). With this rapid growth, the blood vessels in the placenta are increasing in size and volume to provide the baby with more nutrients.
Your baby's head is also developing. At this stage, its size accounts for about half the body's length! Its ears are moving toward to their final position on the sides of the head.
The baby's eyes are still very wide apart and the eyelids are fused shut. The irises, the colored part of the eyes, are also developing.
Some of your baby's organs are also almost complete including the pancreas, thyroid and gall bladder.
Ultrasound images courtesy of GE Healthcare
The clinical images and information presented in this application represent normal fetal growth during a typical pregnancy. The images and information are to be used for educational purposes only and not for diagnostic purposes. Please consult a licensed physician regarding any specific questions pertaining to your pregnancy.


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11. You're having lunch with three people you respect and admire. They all start criticizing a close friend of yours, not knowing she is your friend. The criticism is distasteful and unjustified. What do you do? In my junior year of high school I was away with my friends for YIG, one of my favorite things about high school. I was in an elevator with a bunch of people, a few of whom were these really cute, intelligent guys a year ahead of me that I absolutely wanted to impress. The elevator opened onto one of the floors and my best friend was there, doing something ridiculous, as my entire group of friends was prone to do back in those days. The door closed and those same cute, intelligent guys started making fun of her. I knew they were on floors above mine so I let them keep doing it until we reached my floor. I hit the door hold button, turned around and told the guys off for being such jerks. Then I sauntered out of the elevator, head held high.
You trash talk someone I care about and I will tell you off. Done deal.
12. If you could offer a newborn child only one piece of advice, what would it be? Make mistakes and don't worry so much about them. For a lot of my life I worried so much about every little mistake I made. The thing is, we all make mistakes. As long as we learn from them though then it's all good. These days I figure mistakes are going to happen, I might as well just roll with them and let them take me where they may. Sometimes life's more fun that way.
13. Would you break the law to save a loved one? For me this would really depend on the circumstances. What law is being broken and whether or not it would hurt someone else. I do believe that sometimes rules are made to be broken but I'd also want to try to find a way around breaking the law first.
14. Have you ever seen insanity where you later saw creativity? Eternal Sunshine of the Spotless Mind is one of my FAVORITE movies. It's really trippy and takes a little getting used to. I suppose you would say it feels a little insane at first but it really is a gorgeous, though provoking movie.
15. What's something you know you do differently than most people? Haha, well I'm left handed, so I certainly use a different hand than a lot of people. I honestly can't think of anything else that I do differently per say...
Wednesday, January 18, 2012
The 50 Questions That Will Free Your Mind Part 3Wednesday, January 18, 2012
21 wonderful thoughts:
- Erika
I seriously need to check out Eternal Sunshine of the Spotless Mind. It sounds incredible! :)
- January 18, 2012 at 7:34 AM
- Jamie Leigh
There are some tough questions this week! The one about breaking the law to save a loved one has got me thinking!
- January 18, 2012 at 7:46 AM
- Kristin
I think I'm raising a leftie!
- January 18, 2012 at 9:59 AM
- Ang
Love your answer to #1!
and, as you know, I'm a lefty too... wouldn't have it any other way. You know they say we're in our right mind, right?! :)
- January 18, 2012 at 10:05 AM
- Elle Sees
My two weird things would be I analyze handwriting (I can tell the person's personality with pretty good accuracy) and I have synesthesia.
- January 18, 2012 at 11:16 AM
- memory
i'm always scared i'll say something not nice about someone else to somebody and that somebody will know that someone else...i guess that's why i just must use nice words all the time (:
you're very welcome for the shoutout for your giveaway. (: and thanks for your sweet words on my first outfit post!
- January 18, 2012 at 12:24 PM
- Rachel {Da Paura ♥}
Wow, such questions to ponder and great advice!
- January 18, 2012 at 12:31 PM
- Mr. Taylor and his Lady
i love your advice to a new child; make mistakes and don't worry so much about them. i think sometimes we take ourselves too seriously. life is too short to worry!
xo TJ
- January 18, 2012 at 1:11 PM
- Polly Davies
Eternal Sunshine of the Spotless Mind is one of my favourite movies!
and great advice about making mistakes - I used to be terrified of making mistakes, and missed out on so much because of it
- January 18, 2012 at 1:34 PM
- Dancing Branflake
I love that first story. It shows your incredible courage and class.
- January 18, 2012 at 1:37 PM
- Alexandra
Loving these questions, especially the one about creativity...so true!
Alexandra xo
- January 18, 2012 at 1:44 PM
- Amber
Yeah that breaking the law question needs more clarification. I'm not gonna murder anyone but I might harbor a fugitive.
- January 18, 2012 at 1:52 PM
- Jessie Szmanda
Make mistakes. Love the advice to the new born, so wise friend!
- January 18, 2012 at 2:01 PM
- giaghani
Definitely some great questions to work through. Still loving that you're doing this! :)
- January 18, 2012 at 2:15 PM
- amy b.s.
that lunch with 3 people question gets me every time. there are just so many amazing people i'd like to meet and learn from!
- January 18, 2012 at 2:53 PM
- The Demoiselle
LOVE this series and learning about the person behind the blog. On another note: I can't believe I STILL have yet to see Eternal Sunshine. I've got to get on it!
- January 18, 2012 at 4:15 PM
- Mrs. Pancakes
great answers...love the advice to the new born! and i agree with the Eternal Sunshine...for the longest time..i was like huh?! but such a great movie indeed!
- January 18, 2012 at 7:58 PM
- Lena at A Crimson Kiss
I love the way you protect people in your life, but also your desire to make sure everyone is safe. You're a pretty damn fabulous girl, and I'd be happy to have you in my corner!
- January 18, 2012 at 8:02 PM
- Violet Tinder
love this series... so fun yet thought-provoking!! :)
- January 18, 2012 at 11:05 PM
- Jessi Haish
this is so great! really makes ya think :)
- January 19, 2012 at 12:22 PM
- Shea
Way to tell those guys off! I feel the same way as you--I stick up for my friends, because I hope they'd do the same for me! And yes too, to making mistakes. I tend to be a perfectionist, but I'm constantly reminding myself to lighten the heck up!
- January 19, 2012 at 5:34 PM


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My illness is due to my doctor's insistence that I drink milk, a whitish fluid they force down helpless babies.
W.C. Fields
My illness is due to my doctor's insistence that I drink milk, a whitish fluid they force down helpless babies.
W.C. Fields
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So you've made the decision to go dairy free for health, diet, and/or allergy reasons. Maybe you're trying to avoid lactose. Maybe you just don't like the way the dairy industry tends to treat cows. But here's the rub: You love milk! So what are you going to do? Fear not, it's easy to avoid lactose and still get your fill of milk-like liquids. Soy, rice, coconut, almond, and even hemp "milks" have all found their way into the diets, hearts, and grocers' shelves of health-conscious people everywhere. Some, like coconut and rice milk, have been around for hundreds of years as dietary staples in many cultures around the world.
We're going to take a look at the five most widely available—and very diverse—milk substitutes, but before we start, let's quickly look at what you're leaving behind when you give up dairy. A 1-cup serving of regular skim milk has 90 calories, 125 milligrams of sodium, 8 grams of protein, 30 percent of your recommended daily allowance (RDA)* of calcium, 25 percent of your RDA of vitamin D, phosphorus, and riboflavin, and 16 percent of your RDA for vitamin B12. That same cup of skim milk also contains 12 grams of carbohydrates, 11 of which are sugar.
Now let's compare the rest. Keep in mind that these are all vegetarian/vegan-friendly, gluten-free alternatives.
If or when you decide to go with one or more of these alternatives to milk, also know that you can use them in most recipes just like regular milk. There are literally hundreds of recipes available free online, and dozens of well-informed cookbooks on the market. So experiment a little, and find out which milk substitute works best for you.
Related Articles
"The Down-Low on Dairy"
"6 Simple Rules for Eating Sugar"
"Vegetarianism: An Easy Guide to Meat-Free Eating"
Questions about your workout program, diet, the latest newsletter, or anything wellness related? Chat with Steve Edwards, the overseer of Beachbody's fitness and diet development (who also serves as your Fitness Advisor on the Message Boards), in the Beachbody Chat Room on Monday, April 25th, at 3:00 PM ET, 12:00 PM PT.
If you'd like to ask a question or comment on this newsletter article, click here to add a comment in the newsletter review section or you can email us at email@example.com.
Check out our Fitness Advisor's responses to your comments in Steve Edwards' Mailbag on the Message Boards. If you'd like to receive Steve Edwards' Mailbag by email, click here to subscribe to Steve's Health and Fitness Newsletter. And if you'd like to know more about Steve's views on fitness, nutrition, and outdoor sports, read his blog, The Straight Dope, recently named one of the Top 50 blogs covering the sports industry by the Masters in Sports Administration.
Summer's just around the corner. Soon it'll be time to take advantage of the long days and warm temperatures to break out of your winter workout habits and take it to the lake, river, or sandy beach of your choice. Summer is, after all, about having fun and enjoying time with your family and friends. But there's no reason that has to mean spending all day in a lawn chair eating barbecued pork and drinking Bud Light®. Why not cut loose and try one of these outdoor activities? They're all excellent workouts, and great fun to share with other people. Just keep in mind that whenever you're planning on spending time in both sun and water, a good waterproof sunblock is a must.
Whether you have access to an ocean, a lake, or a pool, water exercise is easy on your joints and bones while still excellent for muscle tone and aerobic conditioning. Water offers a whole different kind of resistance to a body that's accustomed to moving on land. While impact is pretty much nonexistent with water exercise, every move takes a lot more energy, and consequently burns a lot more calories. Even at a leisurely pace, you use twice as many calories swimming as you do walking.
Let's go back to the beach and look at another unfamiliar environment that offers a great workout opportunity: deep, soft sand. Whether you run, walk, or play soccer, doing any athletic activity in deep sand enormously increases your level of exertion. If you normally run 4 miles on hard ground, 2 miles of soft sand will have you panting. At my local beach in California, I work out by doing an alternating interval jog/sprint at each lifeguard tower. On this beach, they're spaced about every 200 yards. Each soft sand sprint gets my heart rate and breathing way up. The next 200-yard easy segment cools me off a bit, and my heart rate slows back down. My usual course is about a 2-mile round trip.
Related Articles
"6 Ways to Fire Up Your Metabolism"
"4 Great Winter Sports Workouts"
"Beat the Winter 'Blahs' with Exercise"
If you're adding milk to your daily dose of Shakeology, you might be aware of milk's benefits, but unaware of the added fat and calories. We'll give you the skinny on all things milk.
Here's one of Shaun T's favorites from his brand-new workout program, INSANITY: THE ASYLUM. Healthy and filling, this salad can help get you through your most extreme workouts. Did you know that quinoa contains all the amino acids needed to make a complete protein? It's pretty rare to see that kind of nutrient profile in a single plant-based food.
Combine quinoa, water or broth, salt, and turmeric in a medium saucepan. Cover and cook over medium heat until about half the liquid is absorbed and quinoa begins to soften, about 15 minutes. Strain quinoa in a mesh strainer, then place in a bowl. Squeeze lemon and lime over quinoa and place in refrigerator to cool. When cool, toss with remaining ingredients. Makes 1 serving.
Preparation Time: 40 minutes
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At the touch of a button, this Platinum Brewing System brews a perfect cup of coffee or tea in under a minute.
Featuring an award-winning design, this fully programmable brewer offers optimal control and convenience with its choice of 5 cup sizes, water temperature selection, digital clock and Auto On/Off. The 60-fl oz water reservoir ensures you can brew multiple times before refilling, and the Quiet-Brew Technology® keeps the noise at a minimum. The Keurig®
Programmable controls including brew temperature control and digital clock offer easy convenience.
Energy Savings Mode – Auto On/Off.
BPA free.
Removable drip tray allows room for your travel mug.
- Dimensions: 13"H x 10.3"W x 13.8"D
- Weight: 12 lbs
- Tank Capacity: 60 fl oz
- Construction: Metal, Plastic
Click here for manufacturer's warranty information.
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$11.95 / 12 count
$37.95 / 50 count
$24.95 / 63 fl oz
$12.95 / 1 liter
Reviewed by 12 customers
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Comments about B70 Keurig® Platinum Brewing System:
It's everything I expected. Easy to set up, makes great coffee, and looks good. Have only had it a week, but we are dazzled. We are intermittently using a 'my k-cup' filter to use up our existing supply of coffee. It is easy to switch out the parts at a moments notice. Have not experienced dripping or grounds while using 'my k-cup' as others have reported. Read the instructions and execute accordingly. For the price, wish the 'my k-cup' had been included. Others have mentioned the high price for the machine at Starbucks, and I agree. Wish they would have put it on sale once in a while... I have been looking forward to owning the B70, and am not disappointed. The 5 size options are worthwhile, in my opinion.
Comments about B70 Keurig® Platinum Brewing System:
I love that I can do different sizes. I like my coffee very strong so I make it with the smallest size so its stronger and use a darker roast. It can be weak if you make a large cup for just one Kcup. I would use one kcup for every 6 ounces to start.
Comments about B70 Keurig® Platinum Brewing System:
Everything I made in this tasted completely watered down because the tea or coffee doesn't even seep. The water just flows through the pod and you get a very bland and watered down "flavor". The only good thing about it is that it's easy to use. I'm glad I bought the Verismo system so I can finally throw out this piece of junk.
Comments about B70 Keurig® Platinum Brewing System:
My husband and i are both Starbucks Partners and we looooove this machine. it takes me two minutes to make myself a drink (while i am still half asleep) to sip on during my commute to work. then by the time i clock on i am actually awake! very easy to use and work. i love the temperature setting and the 5 size brew choice. i can do so much with it! using a reusable kcup we are not limited to the flavors already produced. i grind my favorite coffees (espresso, guatemala antigua, three region blend) on flat bottom and it makes the perfect cup of coffee and i dont even have to leave my house. yes!
Comments about B70 Keurig® Platinum Brewing System:
I bought this when I bought my house 5 years ago. I use multiple times a day, absolutely love it! Consistently good coffe, convenient and quick, holds plenty of water, versatile- use it to make all sorts of drinks, easy to clean, and looks good :) One of my favorite kitchen appliances, definitely worth its counter space :)
Actually, I loved this one so much I have bought 4 more (not the same model) in the time since. One as gift for brother, one for bedroom nook, one for lab at work, and one for mom! If I had the money to spare, I would have bought all platnum editions, but the simpler models work well too.
Comments about B70 Keurig® Platinum Brewing System:
Easy, easy, easy. Quickest way to a hot delicious cup of coffee, cold refreshing glass of iced coffee, tea, latte, espresso....whatever you crave is yours at the touch of a button!
Comments about B70 Keurig® Platinum Brewing System:
The machine is great. It's quick and quiet. It's got five sizes of brewing but needs LARGER sizes. The largest cup it is set to brew is 12 oz. that's the smallest Starbucks size. So, I brew a 12 oz and then run it again on the medium to get my 20 oz cup filled. You'd think that buying it from Starbucks that at least Starbucks would include a sample pack of coffee, especially considering it's more expensive here than anywhere else. The only samples was the standard that Keurig throws in with any other machine. No Starbucks samples.
Comments about B70 Keurig® Platinum Brewing System:
its a good machine, it takes up a good amount of counter space and it doesn't have a disposable container for the K-Cups. It also doesn't make espressos. Otherwise it great for brewed coffee and hot chocolate. The coffee is really hot. In the future if you don't want to buy K-Cups they sell a small cup adaptor to use regular ground coffee with the unit.
Comments about B70 Keurig® Platinum Brewing System:
I love it. I had actually originally tried to get one of the less expensive Keurig, but unfortunately they were out of stock. I called Starbucks customer service, and the representative I spoke to was great. Sent me the machine overnight since they didn't have the one I wanted.
I couldn't be happier with the Keurig itself. brews quickly. It's quiet. And its beautiful machine. I actually was in an office and used one of the lower end Keurig machines, and after using this one... it was torture! The other model was loud, ugly, splattered my coffee off the side of the cup, and it took forever.
I'd highly recommend the B70. Very satisfied with it!
Comments about B70 Keurig® Platinum Brewing System:
I'm very pleased with the Keurig B70 so far. I make a couple of 'travel size' cups every day using Verona or House Blend coffees. It's great to have the option for different sizes of drinks and the large reservior is very convenient. I'm looking forward to making iced coffee if the weather ever warms up.
May not be the quite the same as getting a brew at a Starbucks but then I don't have to drive 45 minutes either... a very acceptable compromise.
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Tuesday, July 30, 2013
The Heat youth baseball team won the Mount Pleasant Recreation Department 9-10 division championship. The team trailed 9-0 in the third inning of the title game before rallying to win 10-9. Team members include head coach Stu Healy, assistant coach Marc Robson, assistant coach Shawn Tomas, Will Brown, Evan Burgess, Ian Crozier, Taylor Hall, Sean Healy, Joey Izzo, Jefferson Johnson, Michael Robson, Theo Schmitt, Jackson Strojny, Gates Temple and Ben Thomas.
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A viable alternative to a cash gift is a gift of appreciated securities. If you have owned the stocks or securities for more than one year, you are entitled to a charitable income tax deduction for the fair market value of your gift to the fullest extent permitted by law. You also avoid paying capital gains tax on the appreciation of the securities.
For more information on the RMU Heritage Society or to set up your planned giving plan, please contact Kimberley A. Hammer, Esq., vice president for development, institutional advancement, at 412-397-6413 or firstname.lastname@example.com.
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The Games on Demand version supports English, French, Italian, German, Spanish. Download the manual for this game by locating the game on http://marketplace.xbox.com and selecting "See Game Manual". In Madagascar 3: The Video Game, players of all ages will get to experience the adventures of Alex the Lion, Marty the Zebra, Gloria the Hippo, Melman the Giraffe and all of their friends as they try to find their way home through the perfect cover: a traveling circus. Travel across Europe and promote the circus by completing zany missions and putting on an amazing mini-game based show to take the gang back to the states!
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Custom Mercury Motor Hood, Fits: 4-Stroke - 40HP, 40 EFI, 40 EFI BigFoot, 50 EFI, 50 EFI BigFoot, 60 EFI, 60 EFI BigFoot - Attwood
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Custom hoods for tailored fit. 100% polyester with reinforced underside. Non-woven reinforcement layer protects motor from abrasion. Water repellent …
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Learn how to build an online store with WordPress, using WordPress ecommerce plugins and a selection of third-party tools.
Build an online store for digital products like music, ebooks, and more using WordPress and the Easy Digital Downloads plugin.
Build an online store using WordPress and the WooCommerce plugin.
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Build features that allow visitors to your online store to filter their selections interactively via sliders, drag items onto wish lists, and automatically save them locally.
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Giving Tuesday / Help the Norinders
Me and my friend Lauren in High School, probably circa 1998. I'm finally back from Iceland! Truth is I have been for the past week or so but took some blog time off for the holiday. I hope everyone had a fantastic Thanksgiving weekend. Jim and I had our usual low-key vegan "Thanksliving" celebration at our place. We stuffed our faces and watched movies all day. In the wake of Hurricane Sandy, this Thanksgiving really helped me re-think what I'm thankful for. I am extremely fortunate to not have been directly affected by the storm, nor my family. My friend Lauren however was not as lucky. First, let me tell you a bit about Lauren. We met back in elementary school while at a Brownies event. We were six at the time. It went something like this: Me: "Cool shirt. I like palm trees." (she was wearing a tee-shirt with a palm tree on it). Lauren: "Thanks!" Me: "Want to be friends?" Lauren: "Sure." Our friendship continued on throughout all of elementary, middle and high-school. We even shared a locker in high-school since I only went there half day due to an art magnet program I was in so the school wouldn't assign me a locker. After high-school, I stayed in the States for college and she actually decided on a program in Europe being she was a foreign languages major. Despite being an ocean a part, we still continued to stay in touch. She soon after met her now husband, and the two of them lived in Denmark up until they got married. Not too long after the wedding, they purchased a home on the south shore of Long Island and moved back to the States. Their home unfortunately was totally devastated by Hurricane Sandy. It's currently uninhabitable, and at the current moment due to the extent of the damage it will probably cost less to knock down and rebuild than it would to repair it. They lost everything and are currently trying to pick up the pieces. I put together an online campaign to try to raise some money to help them with the overwhelming costs to rebuild their home. Considering it's Giving Tuesday, if you haven't given to a charity or cause just yet, please consider donating to help them. By donating to the Help the Norinders campaign, you have the satisfaction of knowing exactly where your donation is going, how its being used, and how it's impacting it's beneficiaries. Every little bit helps Lauren and her family, including their two young sons. In the event you are unable to donate, if you could please share this campaign with your friends and family it would be so appreciated. I also have a list of items that were destroyed in the storm that they are looking to replace. In the event you'd prefer to send them something on that list (which includes toys for their boys), please email me and I'll let you know what they are looking for and where to send it to. Thank you!


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The Political Landscape is a weekly podcast where we discuss the news of the day with leading experts.
This week, we're discussing Super PACs and fraudulent campaign fundraising. Since 2011, Super PACs have raised over $100 million to spend promoting political candidates and issues. That's exponentially more money spent on an eleciton than ever before. And we're not even to November. But to this point, the FEC has not passed regulations specifically addressing Super PACs. Earlier this week, National Journal's Shane Goldmacher published a story about one particular Super PAC, the Coalition of Americans for Political Equality — or CAPE PAC — that is using arguably deceptive means to raise money.
First, we'll talk to Shane to find out how he came across this story, how CAPE PAC has responded to the story, and what the organization's future might be.
Then we'll hear from Rick Hasen, a law professor at the University of California, Irvine School of Law. Rick is an expert on campaign finance law and frequently writes on the subject for Slate and Politico. He also runs the Election Law Blog and authored the recent book, "The Voting Wars." He'll give more details on how the FEC has changed its approach to regulation and how the organization might handle these unregulated new forms of fundraising.
Check out past episodes of the Political Landscape.


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Bentwood Block Set. The New Way to Round Out Creative Classroom Play. Create tunnels, arches, domes and skate parks for super-hero toys. Fairy boats and bowers. These new bentwood blocks open a whole new world of possibilities for the imaginative young architect. Made from sturdy 7-ply hardwood with a smooth, natural oak finish. These blocks present new challenges in creative play, whether used alone or with our Empire Hollow Block Builder Set or our traditional Block Sets.Features:
- New curved design.
- Strong 7-ply hardwood.
- Safe, smooth edges.
- Lifetime Warranty
Minimum Suggested Age (months): 12Maximum Suggested Age (months): 72Maximum Suggested Weight: 100
Dimensions: 23"L x 12"W x 12"HWeight: 17lbs.Shipping Note: This item ships directly from the manufacturer within contiguous United States only. Cannot be shipped to AK/HI, PO boxes, US territories, or APO/FPO addresses.


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Recent Blogs
Arrow Exterminators March Pest Madness Bracket Challenge
Thursday, March 26, 2015
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Posted: May 6th, 2013
Erie to have new semi-pro basketball team — Panthers
The Erie Panthers will be a part of the Ohio Exposure Basketball League's inaugural season, which begins with a preseason showcase tentatively scheduled for May 25. The regular season of the league will begin in late June.
Stacie Carter, of Akron, Ohio, is the owner of the Panthers. She also owns two other OEBL teams, the Detroit Mustangs and the Summit Eagles of Akron.
Read an Erie Times-News story about the Panthers.
Tryouts for the Panthers will be held Thursday at 7 p.m. as well at Wayne Middle School. Two more tryouts will f0llow May 14 and May 16.
Posted in: Erie Panthers, Ohio Exposure Basketball League


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I have no idea what day it is. The month of July has been one long Saturday.
Follow our adventures on Instagram. :)
Oh my gosh, thAt looks amazing!ReplyDelete
that's honestly one of the best pictures I've ever seen. Pure and total bliss.ReplyDelete
That's what July is all about xxReplyDelete
That's an amazing photo! Enjoy your holiday as long as you can!ReplyDelete
super jealous
have fun!
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MADISON – Andrew J. Belcher, 41, of Man, was sentenced to prison in Boone County Circuit Court. Belcher was sentenced following his guilty plea to First Degree Robbery and Destruction of Property, both felony offenses.
In April 2010, Deputies received a 911 call at Long Branch 27 mine along Farley Fork Road outside of Greenwood. Upon arrival, deputies met with a security guard who stated he was approached by three men who threatened him with a lug wrench. The three men then bound the guard by taping his hands and feet behind his back. Once bound up, the three men stole various items from the mine. The guard remained bound for over an hour until he was able to free himself. Deputies later identified the men as Richard Salyers, Cecil Bartram and Belcher. Bartram and Salyers are currently serving prison sentences for their respective roles in the robbery.
At his sentencing hearing, Belcher received 35 years prison for his role in the robbery and 1 to 10 years for the Destruction of Property.
Captain D. R. Browning investigated the case for the Sheriff's Department. Jennifer Anderson prosecuted the matter on behalf of the State.


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Working as a Team
UPS for entertainment logistics. At the Final Four® games, setting the stage can be just as difficult as playing on it. To pull off an event this complex, it takes a strong partnership and flawless execution. That's why UPS and the NCAA® teamed up to deliver the court, install the seats—even make sure the game balls are ready for tip-off. Whether you have a logistics challenge as big as a stadium, or something a bit smaller, we're here to help.
Key Takeaways
- The NCAA needed a partner to organize and implement the staging of the Final Four®.
- UPS orchestrated the load-in and load-out of all the participating subcontractors.
- UPS streamlined operations and provided the NCAA's transport requirements in and out of the venue.
NCAA, Final Four and Women's Final Four are trademarks of the National Collegiate Athletic Association.


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Appalachian State freshman and former Lady Husky soccer player Kebrina Keys finished her first collegiate season on a team that made big strides this past year.
The Mountaineers finished with 10 wins for only the fifth time in history and had a winning record for just the sixth time in the program's existence.
Keys played in 18 games this season and started three of them as a true freshman. She scored one goal on 11 shots. That goal came in a game against Samford on Oct. 7. Her goal kept the Mountaineers from losing that match as it ended in a 1-1 tie.
Keys should be a big part to next year's team that will return six of its 11 starters from the season finale against Elon in the Southern Conference Tournament.
App State finished the season 10-8-1 overall and 7-3-1 in the SoCon, good enough for fourth place. The Mountaineers saw its season come to a close in the Southern Conference Tournament with Elon coming away with a 1-0 victory to advance to the next round. UNC-Greensboro captured the regular season championship, but was upset in the first round of the tournament by eighth seeded Georgia Southern.


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As the music writer at the local daily newspaper, it pains me to say this, but 2010 was a lost year for me and the Bend Roots Revival. Which is a major bummer, since I'm supposed to cover the local music scene, and there is no better celebration of the local music scene than the Revival, now in its fifth year on Bend's west side.
Alas, these are busy times in my life outside work, and after wall-to-wall coverage of the 2009 festival, I just couldn't spend as much time at this year's event as I would've liked. I hope to make up for that next year.
But, I did swing by for a couple hours on Saturday morning, and a couple more hours on Saturday evening. Here are a few observations:
1) As far as I could tell, Century Center is an ideal venue for the Bend Roots Revival. There's plenty of parking, and the single entrance/exit is a far better situation than the chaotic come-and-go free-for-all at the fest's old home around Parrilla Grill and The Victorian Cafe. That alone must've been a major relief for organizers. Also, the Center's courtyard is expansive and comfortable, but can be segmented in such a way to provide several distinct performance spaces. The two biggest stages have particularly nice set-ups. You wind down a wheelchair ramp to get to the outdoor B.I.G.S. Stage, where tall red walls tower on three sides, creating a very self-contained environment. And the indoor Century Center Stage is in a large, simple, concrete room set apart from the rest of the grounds by a door … y'know, because it's indoors. The two biggest stages host the festival's biggest, loudest acts, so it's nice they're about as isolated as they can be within the relatively tight confines of the Century Center's courtyard.
2) That said, Revival organizers will have to find a way to reduce the "sound bleed" from the B.I.G.S. Stage next year. It is around the corner and behind some food booths from the Dave's Garage and Casey's Corner stages, but when a quieter artist is playing on one of those stages and a louder artist is soundchecking or performing on the B.I.G.S. Stage, the latter can easily overwhelm the former. I'm not sure what the solution is — perhaps just careful scheduling? — but it's something to be aware of.
3) On Saturday morning, I wandered around the festival with my daughter, intent on seeing local artists I'd never seen before. In the spirit of Twitter, here are 140-character "reviews" of each:
Dan Shanahan: One of Central Oregon's best-kept secrets, his slow-burning alt-country songs are terrific. Polish that band a bit and big things are ahead.
Imzadi Tribal Music: A gentle, colorful collective that uses didge, drums and more to concoct an aural offering to the spirit of your choice. Plus belly dancers!
Michelle Van Handel: Jazz singer's originals waft thru the room like an aromatic cocktail, complete w/ tiny umbrella. The soundtrack to a perfect island night.
Robin Jackson: Smooth & soulful, set to smartly picked acoustic guitar. Dig the French vocals, too. She'll whisk you to a cool club somewhere cosmopolitan.
4) I returned to the festival on Saturday evening not necessarily to watch Mosley Wotta and Empty Space Orchestra perform, as I've seen them both a lot, but to take in the scene. I've heard that there were lots more people at this year's Revival than in past years, and I'm sure that's true. Given the very different venues and layouts of the Century Center vs. Parrilla/The Vic, though, it was hard to make that comparison, at least for my feeble mind. I will say this: There was a mob of folks out to see MoWo headline the B.I.G.S. Stage, a thick crowd of at least a few hundred that stretched from the stage all the way to the back. I shot some video, but it's very dark so … I don't know, maybe if you squint you can get a feel for the throng:
No matter what you can or can't see in that video, the point is this: There was a really good vibe at Bend Roots Saturday night. It was a different vibe from last year's Saturday night; last year's Saturday night felt embryonic, unexplored, on the edge. Last year, during the Ruins of Ooah -> Mosley Wotta -> Empty Space run at the end of the evening, the excitement was palpable. The air crackled with buzz. It felt like we were standing on the head of a match just as it burst into flame.
This year, the buzz was still there, but it was a little more seasoned and a little less spine-tingling. Don't misunderstand: The value and importance of hundreds of people gathered to celebrate local art and hear local music was huge. It was like a physical embodiment of all the next-level success that Central Oregon's musicians have enjoyed in 2010. But at last year's Roots fest, it felt like folks were stepping out of their comfort zone, tentatively dipping their toes into the local-music water. This year, it was clear they'd spent the past year learning to swim, and they dove right in.
Bend Roots Revival '09 was the event's last year as an under-discovered gem, finding itself, learning to walk. In 2010, with a new home, better organization and artists onstage who'd achieved a higher profile, Bend Roots hit the ground running, ready to race into a bright future.


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Did you hear the one about Chrome for iOS?
Earlier today an analyst published a claim that Google would be making Chrome for iOS (iPhone and iPad) and would market it extensively, and basically bring the desktop browser wars to mobile. He didn't claim any sources to go with, anonymous or otherwise, or any leaked information.
Now Google does make Gmail and Google+, and other apps for iOS, and they work okay. But their primary function isn't web browsing. And here's the thing: Apple doesn't allow alternate HTML or JavaScript rendering engines on iOS. If you want to show a web page in a iOS app, you use UIWebView and that's it. And UIWebView, as far as I understand, doesn't have access to the significantly faster Nitro JavaScript engine that the Safari app or that Web.app (Home screen web apps) enjoy.
If you've ever noticed how much slower web pages seem to render inside an iOS app, that's the reason.
Google prides itself on the speed of Chrome. That's part of its raison d'être. From their own implementation of WebKit to their own V8 JavaScript engine, Chrome is all about speed.
Would Google want to put the Chrome brand on a much slower, thinner web client on iOS? Even if they skin it to look more like Chrome (and UI has always been one of the worst aspects of Chrome), it would always be slower than Safari.
Sure, there are "alternative" web browsers in the App Store, and some people love the extra features they provide, but none of those extra features are better local performance. (And I'd argue proxy performance is minimal at best, and always a trade off.)
Apple takes control and security extremely seriously in iOS. I doubt they'll let third party browser or rendering engines onto the iPhone or iPad in iOS 6 or any time in the near or distant future. Google takes Chrome's reputation for speed just as seriously. I doubt they'll put a frustratingly slow web browser on iOS any time in the near or distant future.
Google could very well be playing around with Chrome on iOS in the labs, but there's nothing to indicate it's coming, at least not based on the information presented to date.
Update: Google announced Chrome for iOS at I. Even with all of Apple's restrictions in place, it seems Google is willing to take that in trade for presenting their interface and, more importantly, their cloud sync services.
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Reader comments
Did you hear the one about Chrome for iOS?
Yeah for real. I was with the post until that line.
Rene, you do realize you aren't forced to one static look in Chrome, right?
I'm "captain default", I don't customize anything. I use Chrome every day, but it's UI isn't one of the reasons (and it annoys me on a daily basis -- poor choices everywhere)
I would say Safari has one of worst UIs ever
The tab "+" moves depending on the number of tabs open
bookmark bar shows text for webpages not icons
full screen mode does not show bookmark bar one extra step to change webpages
updates use OS update system not like chrome update in app solutions is better experience
Still uses of search bar
Really Slow and slow updates
chrome for mac blows, safari is still sluggish, firefox with it's add-ons is the only option for me and that is also painful.
If the UI is one of Chrome's weak points, then the browser is nearly perfect, because its UI is far better than Safari, Firefox and IE. Safari on Windows is a joke, its the worst browser I've ever used.
It's high time for Apple to get an antitrust lawsuit for not allowing alternate HTML or JavaScript rendering engines.
So, how is this different than what MS is doing on Win 8 RT? They are being investigated for the same basic thing, right?
It's funny you should mention that. I was just thinking: MS got blasted with antitrust simply for installing IE by default in MS Windows, and the balance of opinion is that preventing browsers other than IE in WinRT is likely to go the same way. How are Apple still getting away with preventing browsers other than Safari on iOS.
You could argue that at the time windows had an effective monopoly on the desktop computing scene. But is it not regularly argued that the iPad has the de facto monopoly on tablet sales?
firstly, you can get other browsers on iOS, I use 4+ different ones.
with regards to the antitrust issues and the iPad, I believe that is only taken into consideration once the market has settled, every new device is a monopoly when a new device market is created, so they give it a couple of years (i think) to take into account the first mover advantage.
Mozilla is grasping at straws on this one and they will not get any traction. Windows RT is not the same. Microsoft does not have a monopoly on tablets.
It's not about time either. It's about abusing an already dominant position to enter a new market and crush those who are already there. Hence when Microsoft wanted IE to take off they bundled it with Windows which was already at >90% market share and effectively crushed Netscape.
Apple has done no such thing in the tablet market. Microsoft with Windows RT will likely do no such thing.
The only possible straw Mozilla has is that Microsoft does give themselves better access to Windows RT services for their own software. On the iPad only apps already included get special treatment. Apps Apple releases after the fact are following the same rules as everyone else; as far as I know. But that is for a court to decide if it comes to that which I doubt.
You are slamming the Apple maps app, before its even released or even reviewed? Thats pretty prejudicial. Plus, I would bet no matter what, google maps will be available as an app, for those that want it. I hope so, as I am used to it, and like it a lot, but lets see what the apple maps has to offer down the road.
"Did you hear about this thing that you never heard of? Well it's not true."
Angry birds rio is really great game ...very funny. every day i play angry birds game at angrybirdsonlinegame.net
I've been using Safari, Firefox, and Chrome; lately Chrome more than the others. I like each for different reasons. If I had to pick just one, I'd probably go with Chrome as it's been working out for me pretty well and I'm happy with it. I find it to be somewhat faster than either Safari or Firefox on my old (2008) iMac. There are a few things about it that I wish Google would fix, but so far I have no major complaints or issues with it. I'd like to try Chrome on my iPhone 4 if/when it becomes available (Dolphin and Atomic are pretty good browsers on iOS too).
I have the new iPad and the iPhone 4s and I hate Safari with a passion. It is one of the worst web browsers I have ever used.. I would rather use Internet Explorer lol. Chrome is by far my go to browser.. It is fast, reliable, and works when others don't. I only use Firefox for school as they only support Firefox which is so/so but definitely better than Safari. Safari just isn't as intuitive or intelligent in my opinion.
I've recently started using opera as my web browser on my pc and like it better than all others. FF was my favorite but it crashed and hang too much. Safari is like able but it feels clunky on my pc, duh. Chrome = google doesn't need to know everything, and ie crashes too much. But I think the ui for all the above browsers are great in their own way. Safari on my iPad tho is my favorite, opera for the iPad has a really tiny interface so I cant use it. All other mobile browsers I've tried are just ugly, (photon, atomic, and mercury which looks a little better and different)
These are incredibly well put together lessons! This will certainly help many on their way to blogging success. Great Job!


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Several fire trucks, at least 15, sped by Jamesburg this afternoon from many different counties, including Contra Coast, LA and Ventura. Only two went all the way into Tassajara bringing in supplies such as hard hats and goggles and foam. The fires continue to creep towards Tassajara from the Willow Creek and Tasssajara Creek watersheds, and from the 'Oryoki Bowls' (the W, NW, and SW). Abbot Steve Stücky arrived today and will stay through the weekend.
There are several new entries on Sitting with Fire and we've also got a fresh batch of photos from Simon and other Tassajara students.


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I just want you to be happy.
On Monday's episode of "The Bold and the Beautiful," Hope talks with Oliver, Taylor pressures Steffy, and Rick chats with Liam. Watch the sneak peek below.
Let Soaps.com know your thoughts using the comment section. Read The Bold and the Beautiful Daily Recaps! Get the scoop on which famous chef will guest on "90210" through Primetime Dish.
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- Candace Young


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Just in time for Halloween, on October 30, The Elk Theater opens for business.
Elkin teens flocked to the theater with their quarters to see movies like Citizen Kane, The Devil and Daniel Webster and The Wolf Man.
The Elk Theater, also known as The Elk Twin and most recently as The Reeves Theater was a mainstay for local youth for more than 50 years.
But in 1994, a storm damaged what remained of the theater. Since then many area residents have tried to revive the treasured landmark, and last weekend screams were heard coming from within the exposed skeletal walls. Just in time for Halloween, a group of teens were practicing for the Haunted Reeves, an annual haunted house with proceeds benefiting the Reeves Restoration Project. The Haunted Reeves is open for business again for those who dare to enter.
Many adult volunteers, including Dr. Skip Whitman, Cicely McCulloch and Robin Turner, made the Haunted Reeves a reality, but area teens have brought it to life once more.
Neil Green, a recent graduate of Elkin High School, has been a Haunted Reeves volunteer from the time he was a sophomore in high school. Green said, "That year, I found myself working in the haunted house and have volunteered every year since." This year he helped recruit some new spirits."I love doing it, and over the years it has gotten better and better. It's just fun to scare people."
Another area teen offering his time and talent to the Haunted Reeves is East Wilkes Senior, Craig Alley. Although first recruited to work the haunted house as a volunteer, Alley has since chosen to do the Haunted Reeves as his senior project. Alley commented, "I was a part of it last year and found out it was something I really enjoyed, so I chose to help build this year's haunted house as my senior project." Alley said his favorite part about volunteering at the Reeves Haunted House was meeting new people and, of course, scaring them. "It's my second year participating and I am proud to be a worker for the Reeves Restoration Project."
Besides Green and Alley, visitors will be spooked by several additional teens, including student actors from Elkin High School's drama club. Clowns, mimes, zombies, and assorted ghouls are committed to scaring visitors senseless.
For those with the courage to enter, the price for a night of screams is $5 per person. All monies raised will go to the Reeves Restoration Project. Fright nights will continue each night including Friday and Saturday from 10 p.m. until 12 midnight and open even earlier on Halloween night beginning at 8 p.m. until 10 p.m. Be sure to visit on Halloween or before since the season ends on Halloween night.


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Your young racer can look hip while showing support for NASCAR's Dale Earnhardt, Jr. in the Voodoo Ride youth logo T-shirt. This short sleeve T-shirt displays brilliantly printed Voodoo Ride logos on the front and upper back.
- 100% Cotton fabric
- Brilliantly printed Voodoo Ride logos on front and upper back
- Crew neckline
- Made in Honduras
- Officially licensed by NASCAR
- Short-sleeved T-shirt
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