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Find hotels & motels in Maple Shade using the list below. Search for cheap and discounted hotel and motel rates in or near Maple Shade, NJ for your upcoming personal or group travel. Discover the most favored Maple Shade New Jersey hotel rooms. Review the Maple Shade hotel list below to find the perfect lodging. We also have a map of the Maple Shade hotels. Need 5+ Rooms? Secure Maple Shade Group Hotel DealsThe Maple Shade center point is approximately 2 miles from Cherry Hill Amtrak Station and 2 miles from Cooper Health Radiology X Ray.
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Women's Golf
10.8.13 WOMENS' GOLF: Cavs 11th at Ashland Invitational
Oct. 8, 2013
(ASHLAND, Ohio) Walsh (9-16) finished 11th at the 15-team Ashland University Invitational, held at the Ashland Golf Course. The Cavs finished with a 36-hole score of 699 (352-347). Ashland University finished first with a two-day total of 631. Jenny Tsangeos (Jr., Canton, OH/GlenOakO) paced the Cavs, and tied for 20th, with a…
9.29.13 WOMEN'S GOLF: Tsangeos Finishes in Top 10 at Laker Invite
Sep. 29, 2013
(ALLENDALE, Mich) – Walsh finished seventh out of 13 schools in the Gilda's Club Laker Invitational hosted by Grand Valley State University on Saturday and Sunday. The Cavaliers had a two-day score of 686, five strokes more than sixth place Northwood and four strokes better than Ohio Dominican. The hosting Lakers won the even…
9.28.13 WOMEN'S GOLF: Tsangeos Leads Cavs in Laker Invite
Sep. 28, 2013
(ALLENDALE, Mich.) - Walsh ended the first day of the Gilda's Club Laker Invitational sixth out of 13 teams participating in the event hosted by Grand Valley State University. The Cavaliers ended Day 1 with a score of 342, six strokes behind Ashland and two strokes ahead of Ohio Dominican. The hosting Lakers currently lead the field with a…
6.5.13 WOMEN'S GOLF: Walsh University Women's Golf Lands Four
Jun. 5, 2013
Walsh University Head Women's Golf Coach Christina Paone has announced that Gina DePasquale, Brooke Morgan, Raven Venegas and Paige Victor have signed institutional letters of intent to further their academic and athletic careers at Walsh. They will enroll at Walsh for the fall semester of 2013. Walsh is a member of NCAA ll and the…
4.28.13 WOMEN'S GOLF: Tsangeos 21st at GLIAC Championships; Earns Honorable Mention Honors
Apr. 28, 2013
(BOWLING GREEN, Ohio) Walsh's Jenny Tsangeos (So., Canton, OH/GlenOak) tied for 21st place at the Great Lakes Intercollegiate Athletic Conference Championships, held at Stone Ridge Golf Course in Bowling Green, Ohio. The Cavs were not eligible for team championship honors. Tsangeos finished with a 54-hole total of 253 (82-83-88) and…
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U.S. Equal Employment Opportunity Commission
Employer Coverage
15 or more employees under Title VII and ADA
20 or more employees under ADEA
Virtually all employers under EPA
Time Limits
180 days to file a charge
(may be extended by state laws)
Federal employees have 45 days to contact an EEO Counselor
All of the laws we enforce make it illegal to fire, demote, harass, or otherwise "retaliate" against people (applicants or employees) because they filed a charge of discrimination, because they complained to their employer or other covered entity about discrimination on the job, or because they participated in an employment discrimination proceeding (such as an investigation or lawsuit).
For example, it is illegal for an employer to refuse to promote an employee because she filed a charge of discrimination with the EEOC, even if EEOC later determined no discrimination occurred.
The law forbids retaliation when it comes to any aspect of employment, including hiring, firing, pay, job assignments, promotions, layoff, training, fringe benefits, and any other term or condition of employment.


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The National Weather Service in Columbia is calling for a 50 percent chance of snow mixing with rain Saturday afternoon. Temperatures Saturday will start in the 40s, but by early afternoon, cold air will sink into the upper atmosphere and drop the temperature to the mid 30s. "By afternoon, it could be cold enough," said forecaster Bruce Cherry. "Models are showing there may be a period of time where rain will mix with snow. We're not expecting any accumulation. Those are the preliminary thoughts right now."
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|82 posts found
Novice Member
Joined: 4/16/05
Forums and posts - thousands of them so I thought I would toss my op in the mix.
Bioware - I am a 66 year old retired game designer (PnP). I looked forward to the new SWTOR, played a couple Betas, bought the DDE and am now playing. I want to congratulate you on a job well done. Are there some problems and bugs? Sure - just like EVERY OTHER MMO EVER LAUNCHED! I still like and have fun because the positive aspects of the game outweigh the negatives - by far - for me. Others who have different opinions state them, often, repeatedly, loudly and range from plain disappointment (normal) to outraged quitting obscenity. Puzzled as to why anyone would go thru so much time and effort, again repeatedly, to bash a simple video game, but have decided that it is simply some form of human nature.
Just as 'NEWS' organizations give priority to horrifying and 'bad' news, so do review organizations do the same. What works for the reputable news works for the new guys on the block as well. I decided to post instead of playing right now cause I have to go walk the dogs first. Then I will resume my game being a very lucky retired person who can play as much as I like.
And I like playing SWTOR. I have 3 characters, Jedi Knight, Smuggler and a new Trooper. Have some Empire characters I am looking forward to playing. I know the bug fixes and updates are coming, not really worried. So once again, well done Bioware and I am enjoying the game.
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Advanced Member
Joined: 2/19/07
Nice friendly post about the game. Good to see. I'm currently enjoying the game as well. I think Bioware did a nice job with the story lines. Do I think I'll play this game long term? Probably not. My husband and I just bought 60 day time cards, after that, we'll see.
Apprentice Member
Joined: 1/07/11
It is not human nature to put the game down and a lot of negative comments are not to 'bash' the game. But to warn others away.
I am part of this forum to communicate with fellow hobbyists. Part of this is the exchanging of opinions and information.
Mine being: If you want a good PvE game buy it if you want a good PvP game take your money elsewhere. If you want ingenuity, graphics, gameplay, polish, fewer bugs wait for their patches in 3-6 months and check it out again.
I know that 90% of my Guild mates would not enjoy this game (PvP Guild) and have advised them to stay clear, for now. On this forums I simply advise fellow PvP'ers caution there is exceptionally little.
Novice Member
Joined: 11/27/10
Originally posted by garry
I think it is good you enjoy the game, as well as your hobby. I also like the fact you decided to post something positive. (. . . and here comes the 'but') But I can also understand why some folks were let down. While i wont stick up for those simply lashing out angrily, I will say there is the possibility that many players were hoping for an open world and more innovative gameplay to go along with the story.
Those players are being negative because they are disappointed, and perhaps like some disappointed parent, they are calling one of their children a loser. That child (swtor for the ultra-casual) may in fact be a loser, but it did finish high school and does deserve credit for trying.
I hope SWTOR makes good and eventually opens up their world. I can only imagine the pressure of timing a product just right, especially a triple A mmorpg title. So in the good spirit of the OP, I wish Bioware luck in bettering their product, and congratulate them on accomplishing a major project.
Originally posted by Durray
On this forums I simply advise fellow PvP'ers caution there is exceptionally little.
I don't know about exceptionally little... seems to be right on par with the standard PvP for theme park MMO's. 3 Warzones (Battlegrounds) with more on the way, that can be done from level 10 and up. There's worlds like Alderaan with overlapping Empire/Republic areas for plenty of pvp on pvp servers, not to mention an area that is specifically for FFA PvP and will flag you whether on a pvp server or not.
There a planet in the later levels that is entirely for pvp as far as I've been told. I'm sure there's some pve objectives thrown in, too, but meh.
Seems fine to me. I can't see how a pvper couldn't roll on a pvp server and find a load of it.
But I'm more into pve with some pvp on the side, so I guess it wouldn't matter as much to me. Either way, "exceptionally little" seems to be an exaggeration.
Advanced Member
Joined: 5/20/06
Originally posted by Durray
Reality check, it is, and forum history of certain individuals reveals that. 90% of the guild I was in felt completely the opposite and are having a great time in game.
There Is Always Hope!
Hard Core Member
Joined: 1/16/12
I am sorry but I don't approve of the original posters message though, of course, he has every right to make it.
I don't think the problems of this game can just be corrected by 'bug fixes' and 'updates'. I think they require a major systemic overhaul fo the game. By congratulating Bioware now, you reinforce a mindset in the company that may think everything can be solved by superficial and cosmetic tweaks, and that they need not invest time and resources in making a better game, either by correcting this one or making new ones in the future,
On a higher level, your approval encourages designers to think they can get away by palming off limited, restricted, unimaginative, 'smaller' games on purchasers and subscribers - many of whom are children - while charging not just the same but extortionately more.
What's worse, you're a game designer yourself - so you say - so you know that these issues are real - and that you should know better.
Novice Member
Joined: 1/08/12
OP, if you are as old as you say, let me clear it up for you this way. This game is the Edsel of the gaming world.
Like you, many drove the car around and enjoyed it, but it was still a tragic mistake. It was said, like this game, to be the right game for the wrong time. This game would have been epic, in 2005-07, today...meh.
Novice Member
Joined: 6/17/10
the thing is
Praises are boring
Bashings are amusing
"It has potential"
Apprentice Member
Joined: 1/07/10
Well written and well said.
In the end, the ONLY thing that matters about a game, is whether or not we have fun. I understand some people had their excpectations dashed, and did not like the end result.
I love it. Sure, there are some things I would change, that is true of every MMORPG I play. Sure, I wish it were better recieved by folks on this site, not that it matters to me.
If the game were taken from me tomorrow, I would feel I got my money's worth of entertainment out of it. Like you, having fun.
Hard Core Member
Joined: 2/01/12
"Puzzled as to why anyone would go thru so much time and effort, again repeatedly, to bash a simple video game, but have decided that it is simply some form of human nature. "
Because people feel like they were duped, IF BW started giving money back to disatisfied customers you would see the seething lake of hatred dry up. THAT is what it comes down to, the "Industry" pulled another fast one on the gaming community another WAR on us. You should understand that, you saw the same thing going on as we all did. Remember EA Louse and the hatchet job EA /BW pulled on the guy? Turns out he was right , in his three paragraphs he wrote on SWTOR he described the game to a "T". Why the hatchet job?
It's guys like you I don't understand. You made PnPer games , you should know better. You should be able to understand the difference between a quality game and thrown together crap. IF the game is freakin' great why are you taking the time away from it? Why aren't you on the official forums sharing game knowledge? NO instead you are here trying to defend a bad game. Opinion? Nope fact . On every technical metric one would use TOR scores low, that's a fact, that is how one dtermines if a game is "Good" or " Bad". YOU can like a bad game BUT that doesn't make it good.
No amount of manufactured "Fan" support is going to change that this game is bad. IF the game was so great there would far fewer people singing it's praises outside the game and it's official forums.
Novice Member
Joined: 9/18/04
Originally posted by garry
Good post, Thanks.
Originally posted by Theodwulf
No amount of manufactured "Fan" support is going to change that this game is bad. IF the game was so great there would far fewer people singing it's praises outside the game and it's official forums.
Oh so cynical. Lots of players like the game. Obviously 1.7 million thought the game was good enough to keep playing for an additional month.
If you go over to IGN and look at the user comments about SWTOR on there, most people love the game. This forum is just full of burnt out MMO players who didnt want more of the same, which is all that SWTOR ever promised. There are a lot of MMO newbies playing SWTOR that just love the Star Wars IP and dont care that there is no significant difference to any other MMO out there, or that the game is a themepark and not a sandbox.
What people on this forum need to realise is that they are not the majority by any stretch of the imagination. The games they love are lucky to have more than 100k subscribers. Why should Bioware cater to that when they can get 1.7 million with a themepark?
Advanced Member
Joined: 4/08/05
Originally posted by Theodwulf
Advanced Member
Joined: 6/22/05
good post , the only think I am dissapointed in is the Space game, but knowing bioware it will come and the sooner the better LOL. good job poster and Bioware
Apprentice Member
Joined: 1/07/11
Originally posted by Gajari
Personally I do not think it is an exaggeration. I suppose it is what you compare it to. I came from Aion which has massive open world PvP going on around 18 hours a day, 9 abyss fortress, 4 Balaurea fortresses (sieging around twice a day) and now battle grounds I think its around 6. I do not really like battlegrounds, too confined and dull so am unsure of exact number.
This is my mind was not enough PvP for a AAA MMO. Most of the community thought so and they are now adding even more PvP content in 3.0! I was tired of what I saw as 'limited' PvP and wanted to try something new.
I traded all of that for 3 battle grounds, Ilum being broken and 0 world PvP. I view Aion PvP level as below par, SWTOR is definately exceptionally little. If anything I am being too kind with those words. PvP is in a desperate state. I look forward to resubbing when they fix it, though it has potential.
Spotlight Poster
Joined: 3/03/09
Well, I'm still playing the game. I still have all 8 classes to get through their personal stories + raise companion affection for their quests, and then I'd like to run through all of the FP's and operations at least once on the hardest difficulty. So yeah, I still have several months of game time left.
With that said, I wish Bioware would have been more up front about their game while hyping it up. They said this game would be like KOTOR 3-9 when fans asked why make a MMORPG instead of a KOTOR 3 SPG. They gave the impression that there'd be 200 hours of "class" story, but instead it's mostly a bunch of side quests that I absolutely loathe in MMORPGs. I started playing MMORPGs when everyone grouped up and mob grinded for hours. Was it boring? Sure, but at least I could socialize while grinding and the group cooperation to tackle mobs higher than you for the best xp was fun. When soloing through the hundreds upon hundreds of side quests, it just makes me want to do something else with my time.
This is why other than my first Empire and Republic character, which I'm running through all the quests, I'm mob grinding. At least through mob grinding I'm not having to run back and forth and I can see the world at my own pace, not the pace the quests are setting me on. I actually enjoy the game more doing it this way.
Oh well, SWTOR probably won't be my "home" MMORPG the way DAoC and SWG was, but at least it will provide me with some entertainment until future MMORPG's release.
Oh, one more thing I miss is an open world. When I'm playing through the planets, I miss the open world that WoW has, where you can run anywhere in the world without getting a loading screen, with the exception of instances and crossing over to another continent. I didn't play WoW for long, because I don't like quest driven games, but the memory of that experience is a good one.
Apprentice Member
Joined: 7/04/06
Originally posted by evilastro
I agree.
I dont like the game much myself but only a fool would think that catering to my taste and not the masses is a good business strategy.
1.7 million is nothing to scoff at. I believe BW expected more but I am sure they are happy with that. Bad or Good is personal taste and nothing more. If myself and 100k others say its Bad, but 1.7 million say its Good and continue to sub then who is right?
My take on it is that its shallow and uninspired for a MMO, but works very well for a Co Op or CoRPG type game. And many many people seem to like it that way. Its the era of the casual gamer, the days of spending 2 weeks getting from level 44-45 are over, the dawn of 1-50 in 2 days played has arrived.
Not that I am happy with it, just realistic enough to know thats the future of big sub MMO's
Novice Member
Joined: 2/24/07
Originally posted by Theodwulf
How many times do you have to be duped before you realise that no MMO is ever going to be what the hype makes it out to be? It's been happening for years and it's still a surprise? Fool me once, shame on you; fool me twice, shame on me....
I'd be willing to bet that the OP had realistic expectations of TOR. I know I did and I had a blast with it too, for what it was.
It was never, ever going to live up to the hype. Caveat emptor - there's a reason why that phrase is in Latin...
Hard Core Member
Joined: 1/16/12
Originally posted by Gibbonici
[snip]Caveat emptor - there's a reason why that phrase is in Latin...[snip]


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Hang tight!
Recipe by Monica Wyrick
"This crunchy, yummy recipe requires very little preparation so you can spend more time with your family and less time in the kitchen!"
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1/8 cup
1/2 cup
2 tablespoons
prepared mustard
skinless, boneless chicken breast halves
salt and pepper to taste
1 (16 ounce) package
herb-seasoned dry bread stuffing mix
I'm giving this recipe 5 stars, but I didn't cook it as indicated. 1 and 1/2 hours is too long for this recipe. I baked at 400 for an hour. I also didn't have any premade stuffing so I crushed up some boxed croutons I had and added some onion powder, garlic powder, oregano...a little shake of everything. It turned out great.
This recipe turned out as described by others here but I found I do not like bread crumb topping. No fault of the recipe. Next time I may try with different coating.
212 Ratings
This is a staple recipe in our home but we use 1/2 cup butter and 3 T. mustard. I think that makes it more crispy and yummy. I cook it 30 minutes covered and 15 minutes uncovered and I mix the remaining stuffing and butter together and spoon it on top. It comes out perfectly.
Just made this recipe tonight and my husband and I both loved it! I used light mayo and light margarine and substituted corn flake crumbs for the stuffing mix. I was afraid the 90 minute cooking time might be too long so I cut back on the cooking time by about 15 minutes and the chicken was still crunchy and definitely had been cooked long enough!
The flavor of this dish was terrific. I did use seasoned stuffing mix, but I think next time I will try with Italian bread crumbs instead. The stuffing mix was a bit too chunky.
Thanks for sharing this recipe Monica. My fiance enjoyed it and so did I!
This chicken is quite tasty but nothing about it really screams DEVILED chicken. The flavor of the mustard and mayonnaise are really lost when they are rolled in the stuffing. I used stovetop stuffing in the chicken flavor and I think that is really dominant. It has small and large pieces and makes the crust very crunchy and it's also salty so that makes up for the seeming lack of flavor. I would make again but I would almost describe it as a crunchy baked chicken. I have to add that some people don't think this has enough flavor but they are using italian bread crumbs. The stuffing mix is very flavorful and that really makes the dish.
This is a truly impressive recipe! The mayo/dijon combination serves to seal the chicken... it came out very moist. The cooking time sounded too long, but I was pleasantly surprised. I served it with wild rice, and it was definitely a hit. For those that like dijon, I would add an extra tablespoon or two to the mixture; as is, it is quite a subtle flavor. an easy-to-prepare new favorite!
I posted this recipe and since then I've found that 1. I like boneless skinless chicken thighs better (more juicy & flavorful) and 2. I use a digital thermometer now and don't go by the time listed.
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Deviled Chicken
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 473
Calories from Fat: 156
With our 2,700+ chicken breast recipes, you'll never serve the same old chicken again.
The firm, juicy texture of zucchini make them a perfect side to toss on the grill.
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Discover a terrific shortcut to flavorful Italian-inspired baked chicken breasts.
This tangy chicken dish is ready in about 30 minutes.
A comforting combination of chicken, veggies, and creamy sauce.


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I'm interested in starting my first Pligg site, but I want it to be completely focused around RSS feeds imported into it.
From the reviews of the plugin, I get the feeling that it's a little broken.
Does this plugin currently work with the latest version of Pligg? Will it work with a fresh Pligg install, and all reviews complaining about errors, have just modified their Pligg install too much?
Since the site I want to make would revolve heavily around this plugin, I was hoping to get this answered before even attempting a Pligg setup.
Can somebody please reply and let me know?


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What is the smallest number with exactly 14 divisors?
Many numbers can be expressed as the sum of two or more consecutive integers. For example, 15=7+8 and 10=1+2+3+4. Can you say which numbers can be expressed in this way?
Do you know a quick way to check if a number is a multiple of two? How about three, four or six?
This problem is taken from the UKMT Mathematical Challenges.


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When I wrote earlier in the week that this was a 'change' election for fisheries, I was thinking in part about fishermen around the country who will have new representation in the United States Congress. Many fishermen have relied on the same representatives to promote their interests in Washington for years or even decades, only to see them retiring or defeated in their reelection efforts. I won't bore FishHQ readers with a detailed analysis of every freshman and their likely fisheries bent (which takes restraint for a junkie like me…), but I do want to flag some key places where things are a-changin'. Stay tuned for analysis of Senate turnover, and shifts in committee and leadership slots. For today, we'll focus on the House.
It should be noted up front that there will be plenty of constants in the House of Representatives over the next two years. Republicans retained control, for one thing. Furthermore, a number of Members who faced spirited challenges in coastal districts were returned by voters. In California, for example, Democratic Congresswoman Lois Capps has represented her Santa Barbara-centered coastal district since 2003, and prevailed despite being a top Republican target. In Florida, freshman Republican Congressman Steve Southerland was returned despite a spirited challenge that attracted the support of many in the ocean community. But in numerous other districts, the oath of office will be taken by someone new on January 3rd.
In New England, we've known for almost a year that generational change was certain — ever since veteran Congressman Barney Frank (D-MA) announced his retirement. It's impossible to overstate the significance of this transition. Frank was a passionate advocate for fishermen in Massachusetts, most especially those from the Port of New Bedford, in his district. He routinely raised fisheries issues at the highest levels of the administration. Indeed, rumor has it that he made specific fisheries asks of then-White House Chief of Staff Rahm Emanuel in the midst of complex negotiations regarding Wall Street reform — over which he had enormous leverage as Chairman of the House Financial Services Committee. Love Barney or not, it's simply impossible to imagine anyone filling those shoes. New Bedford will now be represented by Congressman Bill Keating. Rep. Keating was elected to the House in 2011, and will add New Bedford to his representation of other Massachusetts fishermen — including those on the Cape.
Elsewhere in New England, there's déjà vu for New Hampshire fishermen, with Carol Shea-Porter winning her rematch against Frank Guinta. Shea-Porter previously held the seat, from 2007-2011.
Down in Florida, there's a similarly seismic House transition. Republican Congresswoman Ileana Ros-Lehtinen has been a tireless advocate for those who fish out of the Florida Keys. Her seniority in the House majority, combined with her political acumen, made her a key congressional player. That may be maintained to some degree, with her continued tenure in the House assured. But redistricting means that she no longer represents The Keys; and incumbent Republican David Rivera, who was in line to take the mantle, was defeated by Democratic challenger Joe Garcia. As a freshman serving in the minority, Garcia will need to work hard to ensure his fishermen maintain their considerable influence on Capitol Hill.
There will be new faces from out west, too. One freshman who is likely to emerge as a prominent voice on fisheries is Congressman-elect Jared Huffman. Huffman's new district spans the Northern California coast — an area he has represented in the State Assembly since 2006. Further north, in Washington state, powerful Democratic appropriator Norm Dicks is retiring — another 'old bull' departure that will change the tenor of Capitol Hill deal-making. He's being succeeded by Derek Kilmer, a State Senator, whose new district will include Gig Harbor.
Finally, the new House will include a freshman from Hawaii. The second congressional district, which encompasses almost all of Hawaii with the exception of Honolulu, will be represented by Tulsi Gabbard, Gabbard racked up a whopping 89% of the vote on Tuesday, so holding her seat is unlikely to be at the top of her list of concerns. She previously served as Hawaii's youngest-ever state legislator and is an Iraq War veteran.
Missing the election already?? Not to worry — there's one more coastal House race yet to be decided. The important third congressional district of Louisiana is headed for a December 8th run-off between two incumbent Republicans: Charles Boustany and Jeff Landry. Louisiana's shrimpers are likely to be watching closely, and so will we.
I'll have more on the fascinating emerging dynamics of the 113th Congress soon. We know y'all will be waiting on the edge of your seats.


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Tuesday, August 6, 2013
People describe dogs in a lot of different ways. Our four-legged friends are called cute, energetic or playful.
My miniature dachshund was almost a sandwich.
A couple of weeks ago, my girlfriend and I took Charlie – on his first birthday – to the Isle of Palms beach. The lil' guy loves the water. He jumped in and out of the gullies and taunted the breaking waves.
As we were coming out of the water toward our towels, I noticed an unwanted visitor to my right in the knee-deep waves. About six feet away and closing in was about a four-foot shark. Charlie was to my left and my lady friend was on the other side of him.
"Babe, shark," I said. "Get him out now."
She yanked him away and onto the sand. I had never seen a shark so close before, so I just stopped and stared. It didn't seem interested in me, and besides, I was only a couple jumps from being on land. I'm no scientist, but it was trying to get a closer look – and perhaps taste – of my pooch.
Dr. Gavin Naylor, a professor in the marine biology graduate program at College of Charleston, said sharks don't normally approach dogs any differently than humans. It's rare for an attack to happen unless provoked.
Without knowing the type of shark, it's impossible to know its behavior and natural demeanor, and therefore, its intentions.
"When people say the word 'shark,' it's like saying 'animal.' There are incredibly different types of sharks," Naylor said. "Some are very timid; some are bolder."
Its small size probably indicates that it was young. "If it was a juvenile shark, they're just like juvenile-any animals," he said. "They're experimental. They do things sometimes not in their best interest."
You got that right. If that shark would have swam aggressively toward Charlie, I would've performed the coolest set of wrestling moves anyone on the Isle of Palms had ever seen. Ya know, full Nelson, arm bar and maybe even bringing out a beach chair to finish the shark off.
Those are all great tips, right, Doc?
"You should get out as quick as possible," he advised. "Whenever I see a shark, I calmly and deliberately move out of the water."
Naylor said in cases where the water is deeper and an escape isn't as accessible, it's important to face the shark so there are no surprises. If I was about to be thrown around like a rag doll in the teeth of a shark, would I want to see it coming?
Naylor said that being aggressive toward an approaching shark isn't a great idea. "If it's bigger than you, I'd leave it alone," he said. If it becomes a little too curious and you think an attack is imminent, he suggested punching it in the gills.
That's what I'm talkin' about. A little jab, maybe a cross and an upper cut. Say g'night, sharkie.
Okay, enough of the cockiness. I'd be calling out for my mama if a shark started prodding me and I had no escape route.
Sometimes a punch will startle the shark and cause it to swim away, Naylor said. "But if they're hungry, that could have the very opposite consequence."
Back to my dog, though. If this shark, which could have been a bull shark, Sandbar shark or Atlantic sharpnose, had been stalking us, what was it seeing in my lil' buddy?
Charlie is a weiner dog, I explained to Naylor.
"I could imagine that looks like a sandwich," he said laughing.
"Wait, did you just say my dog might have looked like a sandwich to that shark?" I asked.
"Well, I certainly can't get inside the head of that shark," Naylor said, still chuckling and having a grand ol' time. "Tiny legs and a big, fat body. It flails around. It looks like an injured fish."
He paused. I paused also, because I had just experienced the most entertaining interview of the month.
"No offense, though," Naylor added.
"Oh, none at all," I responded. "It sounds like you have some experience with dachshunds."
"I think they're cute," he said. "They're funny dogs."
Well, at least "cute" and "funny" are better descriptions than "sandwich."
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|Wolfeboro, N.H.
|High School:
Daughter of Howie Bean and Jennifer Caldwell ... born on 7-11-89 in Wolfeboro, N.H. ... majoring in Nutritional Sciences.
Finished season-best 9th in 5K free at EISA Championships at Bates
Part of 8th-place team (Miller, Taylor) in 3x3 sprint relay and competed in 10K free at Middlebury Carnival
Placed 19th in 5K free and 21st in 15K classic at Dartmouth Carnival
Finished 10th in 5K free and competed in 15K classic at Vermont Carnival
Took 10th in 10K classic and was part of 2nd-place 3x5 relay team (Egan, Guiney) at Colby Carnival
Finished 10th in 10K free and also competed in 5K classic at St. Lawrence Carnival
Competed in NCAA Championships, earning points in 15K free (29) and 5K classic (38); Earned two top-5 finishes: season-best 5th in 15K free at St. Lawrence and 5th in 10K free at St. Michael's; 6th-place finish on 3x5K free relay team at Dartmouth; Other top-20 finishes included 12th (15K free) at EISAs, 12th (3x3 classic sprint) at St. Michael's, 13th (10K free) at UVM and 14th (5K free) at Williams; 16th (15K classic).
2009: Competed in all six carnivals; season best 24th place in both the 15K free and 5K classic races at the EISAs; pointed for the 'Cats in the classic at that event; also earned team points with 31st place in the 10K classic at Middlebury; 25th place in the 10K free at UNH.
Graduated from Holderness in 2007 ... Skied for Holderness and the Stratton Mountain School ... also played field hockey and was selected to the All-New England team in 2006 ... also played ice hockey, lacrosse and cycling ... her father skied at UNH ... both of her parents, Howie Bean and Jennifer Caldwell, were on the US Ski Team.


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Author John Paul Marosy on Take Charge of Your Life
By Rebecca Walz
Host Eleanor Bobrow talks with John Paul Marosy, author of the Elder Care. He is also the executive director of Everyday Life, a program of all-inclusive care for the elderly. The focus of the program is the physical, mental and emotional issues that can arise when we are faced with becoming a caregiver for a partner, parent, or loved one.


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Oh, to hear the screaming, ranting, temper tantrum going on in the West Wing of the White House.
Oh, to hear the screaming, ranting, temper tantrum going on in the West Wing of the White House.
" The world is a very dangerous place, not because of those who do evil, but because of those who do nothing about them." - Albert Einstein, 1879-1955
A Black Man just speaking on Fox news.. Caught the tail end of it, think he was connected with the NAACP..
-Why did the Govt. pay for people to come to Florida for anti Zimmerman protests.?
-Why did the Sanford Police not press charges and charges were only brought after Angela Corey, Al, and Jessie met in the Mayors office.
-Why did the Prosecution withhold evidence and the Defense had to beg and fight for disclosure?
Even the Blacks are catching on to Nappy's anti American agenda..
"Man needs but two things to survive alone in the woods. A blow up female doll and his trusty old AK-47" - Thomas Jefferson 1781
maybe people are catching on the the fact that their being "played for a fool" by the media at the prompting of the administration.
That SOB Holder hasn't played his last card yet....
Actually America won.
America won because there was without a doubt not enough proof or evidence to convict him regardless of what ANYONE thought. And thankfully the jury saw past the states house of cards, what ifs, and attempt to play on emotions. They made the right decision based on the evidence presented to them. Our justice system(one of our greatest privileges) worked.
The rifle itself has no moral stature, since it has no will of its own. Naturally, it may be used by evil men for evil purposes, but there are more good men than evil, and while the latter cannot be persuaded to the path of righteousness by propaganda, they can certainly be corrected by good men with rifles.
― Jeff Cooper
I know down here in Miami-Dade and up in Broward the police are still on standby for it. A buddy of mine is SWAT up in Hollywood and he texted me that his whle outfit is still on round the clock call..
Either way the law is the law. No one really won becasue the media turned this into a race thing and Zimmerman shouldn't have been arrested in the first place it was only an appeasment to Al Sharpton, Jesse Jackson, and all of their sheep. I'm happy he was acquitted but still all this was, was a deeper wedge driven into our society and the PC Police were leading the charge. IMHO this was a huge embarrassment to our country.
"What country can preserve its liberties if its rulers are not warned from time to time that their people preserve the spirit of resistance?" -Thomas Jefferson-
"Our rights come from our humanity and may not be legislated away -- not by a vote of Congress, not by the consensus of our neighbors, not even by agreement of all Americans but one." Judge Andrew P. Napolitano
if 4th doesnt I do, i live 20 minutes from him. We all have to stick together. Plus 4th lives in lake county, a black free county.
I was looking at some photos of tht protest rallies in one photo they were burning a US flag. That kills me I am so pissed I can't think. If he would have been found guilty the same people would still be out f$%k#$g things up.
Oh well Berry will do give orders to change the outcome.
Gunco Member 2241
NRA Life Member


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This rear trunnion came from a Yugo "flatside" trunnion underfolder and fits a 1mm receiver with no shims required. It has all the hardware, pins, etc.... for the folding stock, and a folding mechanism of unknown origin that was ground on to clear a standard selector lever. It is still extremely solid. I'm asking $60.00 shipped or a possible trade.
Item that I "need" in trade:
AK 74 bolt
Items that I "want" in trade:
.223 bolt/carrier
Decent cheap reflex sight
Side scope rail x2(the actual receiver mount)
Ammo - all kinds
In general, if you have anything AK to trade, try me. Worst I can do is say no. Thanks for looking.
Underfolder parts below rifle are the parts for sale. My mocked up fixed stock M70 is NOT included!!! Duh.


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Monday, June 16, 2014
Mothers Against Drunk Driving South Carolina has announced the availability of a specialty license plate through the South Carolina Department of Motor Vehicles.
MADD recently talked about how the plates support MADDs mission to eliminate drunk driving, support the victims of this violent crime, and prevent underage drinking. South Carolinians can get a MADD license plate online or at their local DMV offices. The price is of the plate is $20 for two years, in addition to the regular motor vehicle registration fee. About $10 from each plate sold goes to support MADD SCs work.
Each day, MADD serves victims of DUI crashes, educates parents about how to talk with their teens about alcohol, advocates for stiffer DUI laws and penalties, and provides general awareness information to the publicall at no charge, said MADD SC Advisory Board Chair Terecia Wilson. The income generated from these special license plates helps support all those services.
South Carolina has the third highest rate in the nation for traffic deaths which are DUI related, said SCDMV Executive Director Kevin Shwedo. MADD, along with state law enforcement and safety partners, are working hard to change that, and were proud to help them introduce this new license plate.
Customers may apply for the plate online at www.scdmvonline.com. Form MV-95 applications are also accepted by mail or in an SCDMV office.
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28g/1ozLight ResistanceIdeal for women with a weaker pelvic floor or beginners
Laselle Kegel Exercisers offer an easy and effective way of strengthening the muscles of the pelvic floor. Worn discreetly inside during daily activities, they give you the most complete intimate workout, helping you to locate your PC muscles (pelvic floor muscles) and providing a solid object for you to flex around for more effective strengthening. Within each exerciser is a weighted ball that responds to your body's movements, causing gentle kinetic vibrations to help prompt your pelvic floor muscles to contract and relax as you walk around.
Made from the smoothest silicone for increased safety and comfort, Intimina's easy to clean Laselle Kegel Exercisers are available in different weights. These different weights provide different levels of resistance and can be combined and adapted to your routine as your pelvic floor becomes stronger, helping you to unlock the full potential that this muscle set offers.
Due to the nature of the product, we cannot accept returns or exchanges.
Pharmaca Integrative Pharmacy is your source for natural health products. Browse our online selection of products from all of the best natural brands, or visit one of our pharmacy locations and talk with one of our licensed practitioners. From natural beauty products and cosmetics to vitamins, herbs and supplements, we offer high-quality natural wellness products for the whole family! Start exploring—shop by brand or by condition to find the perfect natural health products for your body, skin, home and more.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2015 by Pharmaca Integrative Pharmacy. All rights reserved.


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I developed pre-e in my 34th week of pregnancy, was induced at 36 and ended up with a c-section. We're already thinking of #2 and I'm wondering how long we should wait. I've read different things - some said 6 months and some said 1 year.
Did anyone get pregnant that quickly after pre-e and a c-section? Did it go okay? Did you get pre-e again? Thanks! [:)]


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|Feb 22, 2013
|Student Ensemble - Anniversaries and Equal Rights
Moravian College Wind Ensemble
James Earl Barnes, director
A musical exploration of the anniversaries of the struggles for Equal Rights in the United States. This performance will also be live-streamed.
|Karl Stirner: Transformations - Works in Steel
Transformations - Works in Steel
A retrospective of the life work of 88-year-old sculptor Karl Stirner of Easton. Stirner's reputation in Lehigh Valley arts, especially in the city of Easton, is immense. There's even a section of the city named for him ? the Karl Stirner Arts Trail. The German-born Stirner started his art career at 23 as a professional drafter and then went on to teach at Tyler School of Art and Moore and Swarthmore colleges. His work has been shown at the Museum of Modern Art, the Corcoran and the Philadelphia Museum of Art, to name a few. Expect to see an exhibition of large- and medium-size steel sculptures and at least a dozen drawings.
|Gregory Warmack, AKA Mr. Imagination
Artist Gregory Warmack used found objects and recycled materials like bottle caps in his art.
The show will still be on display until February 22. Moravian students have put the show together over break. Mr. Imagination lived in Bethlehem for several years and died last year.
|"The Memorandum"
Spring Production - Contemporary Satire
By Vaclav Havel Inspired by the absurdities of life in Eastern Europe under Communism, the play follows looks at an organization encumbered by a bureaucracy that is out of control. The introduction of an artificial language, "Ptydepe," is supposed to streamline office communications, but only makes it worse. Creation of ridiculous jobs, reversals in chain of command, one-up-man-ship, impossible bureaucratic protocols, constant surveillance by office spies, and the supreme importance of conformity to keep one's job make this a play people relate to all over the world.
The playwright, Vaclav Havel, became president of Czechoslovakia in 1989 and guided the country through its division into the Czech Republic and Slovakia in 1993, when he became president of the Czech Republic.
NOTE: This play was selected due to the several connections that exist between Moravian and Havel. Moravian College has its roots in Czechoslavakia, where the Moravian Church was founded, and where John Amos Comenius--on whose educational philosophy the College is built--was born. In 1991, President Havel came to Moravian College to rededicate the statue of Comenius on Main Street. Additionally, Christopher Shorr, Director of Theatre at Moravian, who has a long-standing interest in Eastern European theatre, lived and worked in the Czech capitol of Prague during Havel's presidency. When Havel died at the end of 2011, the decision was made to include one of his plays at Moravian in the following season.


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KidsPeace has received a $570,000 grant from the Office of Juvenile Justice and Delinquency Prevention (OJJDP) and the Department of Defense to provide mentoring and support to children and teens whose parent(s) are deployed in the US Military. This program will be offered through TeenCentral.Net and ParentCentral.Net to allow parents and kids to openly and anonymously discuss their fears, emotional struggles and insecurities about deployment of a parent and to understand that they are not alone and that many caring professionals and peers are there for them and willing to help them. TeenCentral.Net (TC.N) is a website launched in 1998 by KidsPeace to help teens with their problems, concerns and issues. It is free, anonymous and safe. Receiving between 1.5 and 2 million hits per month, TeenCentral.Net has registered more than 479,000 young people as members since its inception. The site, designed and maintained by KidsPeace youth psychology and counseling experts, provides responses to teens within 24 hours and enables them to post stories about their experiences and share responses to stories in a "peer mentoring" atmosphere. No stories are posted before being reviewed and approved by a Master's or Doctorate level Clinician.ParentCentral.Net (PC.N) is structured similarly for parents and provides counseling, peer mentoring and valuable information to parents seeking advice. These free sites do not accept advertising. The two sites are directed by Dr. Julius Licata, who will lead this new program. "KidsPeace is extremely honored to be selected as a recipient of this critical funding for our efforts to support the children of our military," KidsPeace President and CEO Will Isemann said. He announced that the grant will fund new sub-sections of the two websites -- TeenCentral.Net and ParentCentral.Net -- to establish the e-mentoring program (with components of team mentoring and group mentoring) for youth of military families and their parents. The initiative will address the emotional needs of youth whose parents are deployed and provide platforms for youth and their parents to openly communicate with e-mentors and with each other in an effort to mitigate emotional struggles and avoid juvenile justice behaviors related to a parent's deployment.The Reason for the GrantThere are nearly 1.5 million active duty U.S. soldiers, an additional 850,000 in reserves and approximately 1.2 million children of military personnel. Children in military families experience emotional and behavioral difficulties and symptoms of anxiety above national averages. Unfortunately, the needs of teenagers whose parents are in the military and/or deployed often go unrecognized. "Children in military families experience unique challenges that other children may never face, such as dealing with their deployed parents' extended absence and anxiety over their safe return," said Jeff Slowikowski, OJJDP Acting Administrator, in announcing the awards in Washington, DC. "Military families will now have a listening ear and caring support during a difficult time in their lives."The award is in the form of a three-year grant. Work on the new sub-sites is expected to begin soon, with some components completed by late 2012.
KidsPeace is one of 19 Pennsylvania organizations that have been awarded grants from the Pennsylvania Liquor Control Board (PLCB) to support education campaigns aimed at preventing underage alcohol use. This $15,000 award was announced by Will Isemann, KidsPeace President & CEO. "KidsPeace is very honored to be selected as a recipient of this critical funding to assist in our efforts toward prevention of underage and dangerous alcohol use," Isemann said. The grant will fund a new sub-section on TeenCentral.Net, a website that is operated by KidsPeace and directed by Dr. Julius Licata to assist teen members with issues, questions and information needs. This new page will address the dangers of alcohol use by teens and provide online counseling to teens who send posts for assistance. The Way it WorksTeenCentral.Net has been helping teens since 1998 and has membership of more than half a million teens. To make use of TeenCentral.Net, teens join and make up a screen name that in no way identifies them. They post their questions to the site, and specially trained counselors review each post before it is made visible to other members. Within 24 hours, the teens receive a response from a counselor that includes empathetic acknowledgement of the problems as described and recommendations of how the teen can deal with the situation. Other teens can write in with encouragement and descriptions of how they faced similar issues. These posts are also screened by counselors, and if deemed appropriate, they are posted following the initial question.The PLCB also awarded grants to 27 law-enforcement agencies, 26 college and universities and five school districts for underage drinking prevention efforts as part of its 2011-2012 Alcohol Education Grant Program."Alcohol is the most commonly used drug among young people, according to a recent study released by the Centers for Disease Control," said Jerry Waters Sr., director of the PLCB's Office of Regulatory Affairs. "We know underage drinking has a tremendous impact on youth, families and communities throughout Pennsylvania, and we are committed to providing the resources necessary to help children make better choices."Developed in 1998, TeenCentral.Net is the groundbreaking, problem-solving website that offers teens a safe and confidential environment to share their questions and concerns about everyday challenges they face. The site, designed and maintained by KidsPeace youth psychology and counseling experts, provides responses to teens within 24 hours and enables teens to post stories about their experiences and share responses to stories in a "peer mentoring" atmosphere. Receiving between 1.5 and 2 million hits per month, TeenCentral.Net has registered more than 479,000 young people since its inception. The free site does not accept advertising and is anonymous for all users.
Highlights of the proposed TeenCentral.Net Alcohol Awareness Sub-Section will include:➢ An interactive section will be created to demonstrate the effect of a specific amount of alcohol. Teens will be able to enter a number of drinks and the type of alcohol (beer, liquor-based mixed drinks, wine, shots, wine coolers, etc.) and determine intoxication levels.➢ Teens may access the site 24 hours a day, seven days a week, and receive counseling within 24 hours of their submission. The site will offer an additional benefit to youth, providing them with responses to the thoughts they have written and offering the opportunity to read about other teens who face similar challenges with respect to peer pressure, their use and abuse of alcohol and drinking and driving.➢ The TeenCentral.Net Alcohol Awareness Sub-Section will offer specific resources for adolescents, providing distinct and individualized support, as well as ongoing tools that they can utilize.The new section of TeenCentral.Net is projected for completion in early 2012.


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Courses: Research Methods (PSYCB501001)
Fall 2008
Class Number: 1338
This course deals with research design and methodology in psychology.
An important purpose of this course is to help students begin their
predissertation research projects. Students explore issues of
internal and external validity of research designs, examine the use of
survey, case, observational, and experimental methods, and consider
modes of data collection and levels of measurement as they examine a
variety of research topics in clinical and developmental psychology in
greater depth. Topics covered include basics of experimental design,
measurement and scaling, microgenetic methods, diary studies,
treatment efficacy research, and research ethics.
Fulfills: Class Nbr: 1338
Taught By
Myers,Lauren J
Meeting Times
W 1:00pm-4:00pm


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CHAPMANVILLE — It's shaping up to be one heck of a Class AA sectional basketball tournament in March.
If Friday night's clash between sectional opponents Chapmanville Regional and Mingo Central is any indication it's going to be must-see hoops come tournament time.
Mingo Central made a case for front-runner status with its 58-51 overtime win on the road at Chapmanville, improving to 3-0 overall and 3-0 in the Cardinal Conference.
The Miners, led by first-year head coach and former longtime Logan High School assistant Brad Napier, have already played and beaten another sectional foe, Tolsia, with a 48-47 squeaker in Glenhayes.
Mingo Central was scheduled to play another sectional heavyweight, the Scott Skyhawks, on Saturday night in Madison.
Chapmanville, led by its first-year coach Allan Hatcher, saw its season record level at 1-1 overall and 1-1 in the league.
The Tigers fell behind Mingo Central 30-13 at the intermission with a poor shooting first half that saw Chapmanville make just 4-of-20 shots from the floor.
Chapmanville trailed Mingo Central by as many as 19 points at 32-13 in the early minutes of the third quarter before making a big comeback.
The Tigers eventually caught the Miners — just in the nick of time — as 6-foot-4 senior forward/center Mackenzie Martin drilled a crazy fade-away 3-pointer off the dribble at the buzzer, tying the game at 48 and sending it to overtime.
Mingo Central then dominated the game in the extra period, getting the ball into smooth guard Austin Banks' hands and outscoring the Tigers 10-3 to notch the win.
Banks was hacked often in OT and took full advantage of the situation by netting 7-of-8 free throws in the extra period. For the game, Banks poured in 28 points and was 15-for-16 from the foul line for a sizzling 93.8 percent.
Banks tied game-high honors with Martin, who also tossed in 28 points. He scored 15 of his points in the second quarter as the Miners outscored the Tigers 24-8 to take a 17-point edge at the break.
Napier, leading a team for the very first time in his coaching career, said Friday night's game is a foreshadow of what will come in a ultra tough and ultra competitive sectional tournament.
"I try to tell these guys that all of these sectional games are going to be like this. They are all going to be wars," Napier said. "All of the teams are very close. I'm happy that we squeaked out two wins against two sectional opponents and both of them were on the road. This was big for us."
Mingo Central got it done despite not having the services of 6-6 senior center Marquis Cunningham, who did not make the trip from Newtown after reportedly feeling sick.
"We didn't have our big guy tonight. He was out and he's pretty much a double-double every night," Napier said. "This was a big win for us."
Napier praised the play of Banks who took charge in crunch time.
"He's a senior and we lean on him a lot," Napier said. "He's a three-year starter and he's played in the state tournament. He's our most experienced player. We lean on him quite a bit."
Mingo Central also won the game at the foul line, making 19-of-22 charity tosses for 86.3 percent. The Tigers were 17-for-24 for 70.8 percent.
Both teams didn't shoot well from the floor, however, as the Tigers were 16-for-51 for 31 percent and the Miners were 16-for-43 for 37 percent.
Chapmanville outrebounded Mingo Central 31-23 for the game.
But the biggest stat of all was the Tigers' ice-cold 4-for-20 (20 percent) shooting performance in the first half.
"I don't know what happened to us in the first half," Chapmanville first-year coach Allan Hatcher said. "We just came out flat. We were 4 out of 20 in the first half. When you don't shoot well sometimes it snowballs on you."
Hatcher said it was great to see his team come back.
"We got ourselves in a whole but we showed a lot of character on this team by coming back and scratching and clawing," he said. "We got to overtime and everyone was excited. I guess that we thought that the game was over but they did a good job. We saw some good things in the second half and we'll build on that. I thought Brad did a good job of coaching his team and give them credit. Mingo Central deserved to win the game."
Down 19 in the third quarter, the Tigers began to claw back at the Miners.
Chapmanville outscored Mingo Central 16-9 in the third to pull to within 39-29.
In the fourth, the Miners went ahead 44-32 with 6:06 left after a 3-pointer by Julius Hatcher.
Chapmanville then geared up and went to work.
Martin led the charge as he drove down the lane and banked a shot in off the glass to make it 44-36 with 5:33 left.
With 3:21 to go, Martin's 12-footer off the dribble cut it to 44-38.
Martin then kissed another one in off the window with 2:34 remaining, trimming the Mingo Central lead to only 46-40.
With 2:10 left, Martin hit two technical foul free throws to make it 46-43.
Then with 57.1 ticks left, Martin was hacked and made two more foul shots, slicing the Miners' lead to just 46-45.
Chapmanville got the ball back and could have held for one shot but the Tigers turned the ball over with 31.5 seconds left after a walking violation.
The Miners then got the ball into Banks' hands. He was hammered with 12.5 seconds left and stepped to the line and made both free throws, pushing the MC advantage to 48-45.
That was before Martin's big 3-pointer sent the game to overtime.
It was all Miners in the OT.
A Julius Hatcher 3 made it 51-48 and got the ball rolling.
Banks nailed two free throws with 1:31 left and hit two more with 51.4 to go, as Mingo Central led 55-49.
The Tigers attempted to come back one more time but missed a couple of 3-ball attempts.
Banks then put the game away as he hit 3-of-4 charity tosses in the final 20 seconds.
Trey Dalton added seven points for Chapmanville. Kenny Plumley had five, Denver Adkins and Jon Williamson had four each, Joe Tackett had two and Mike Hurst one.
Alex Lee reached double figures in scoring for the Miners with 11 points. Hatcher and Chase Hatfield tallied seven each, while Matt Lester had three and Jason West two off the bench.
Chapmanville is scheduled to return to the hardwood on Tuesday night at Class AAA Lincoln County. Game time is set for 7:30 p.m. at the LCHS gym in Hamlin.
"This is a learning process for us. We just have to go back to work and try to find a way to beat them," Coach Hatcher said of the Panthers.
Mingo Central returns to action on Tuesday night at home against rival Belfry, Ky. Tip off is set for 7:30 p.m.
"They are our rival," Napier said of the Pirates. "Like I've told our guys the toughest part of our schedule is our first five games. "I've got a great group of kids. They work hard and they've done everything that I've asked. I'm really proud of them and happy for them. They've been a great bunch to coach and a great bunch to coach in my first year as a head coach."
Friday night's Chapmanville-Mingo Central game didn't get started until 8:15 p.m.
The reason for the delay was that not one, but two, games preceded it, making it a Friday night tripleheader.
In Game 1, the Mingo Central freshmen beat the Chapmanville frosh, 76-75 in overtime. Then in the second game, the Chapmanville JV team won easily over the Miners, 74-37.


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Grand Canyon accepts invitation to Division I WAC
Grand Canyon University, the private, Christian University in central Phoenix, accepted an invitation to join the Western Athletic Conference Tuesday. The institution will begin the process of reclassification from NCAA Division II to NCAA Division I status in time for the 2013-14 athletic calendar.
"This is an historic day in the life of Grand Canyon University," said Brian Mueller, the University's president and chief executive officer. "We have made a commitment to excellence in athletics, just as we have academically, and that commitment has been recognized by the invitation to join the Western Athletic Conference, a conference with a storied past. NCAA Division I status will raise our university's profile and illuminate the great things happening at Grand Canyon."
The men's basketball program, which won three NAIA National Championships (most recently in 1988) is one of the higher profile sports on campus, and the program's head coach couldn't be happier about the move.
"It was a special day over here," head coach Russ Pennell told Arizona Sports 620's Doug and Wolf Tuesday. "Making the announcement, it was a little surreal. We had about five thousand people in the arena and we dropped a banner that had the WAC logo on it and pinched myself to make sure it was true.
"It's an incredible day and this has been going on for the three years that I've been here, we've been trying to lobby to get into a conference. Today it came full circle and we're excited about the work ahead."
Grand Canyon currently competes in the NCAA Division II Pacific West Conference, and will remain eligible for all conference championships and NCAA Division II postseason play this season.
All 22 GCU men's and women's sports will make the jump next year with a chance to grow on their impressive recent performance that saw the Grand Canyon athletic department crowned as the Division II Learfield Sports Directors' Cup in 2011-12.


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Grygera, 32, is currently out of contract after his deal expired at Craven Cottage but boss Martin Jol is willing to give the defender a chance to prove his fitness.
The Czech Republic international damaged his anterior cruciate ligament just five games into his Fulham career and has not played since, but after almost 12 months out he hopes to earn a new deal with the London club.
With 65 international caps and the likes of Juventus and Ajax as former employers, he boasts a wealth of experience and his return to training is a welcome boost for Cottagers manager Jol.
"I don't want to make decisions on him yet because it's not easy for him," Jol told the Fulham & Hammersmith Chronicle.
"He had quite a bad injury, came back and got injured again. Hopefully he will be back but we have to wait and see."


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Chad Abshire
Staff Writer
WILLIAMSON — A Williamson man was arrested Sunday morning after police found him hiding in a 15-year-old girl's closet at her Vinson Street home.
Remington Hitchcock, 29, of Williamson, was arrested by Williamson Police Department Officer Jeff Taylor and West Virginia State Police Trooper D.M. Williamson.
Williamson Chief of Police C.D. Rockel told the Daily News that a concerned neighbor saw Hitchcock enter the girl's house and worried for her welfare. The neighbor called the police to report the suspicious activity. According to Rockel, the girl's parents were not home when Hitchcock entered the residence.
Rockel said that Hitchcock's phone was checked through and a number of explicit texts were found. The chief said that Hitchcock was cooperative with officers during questioning.
Hitchcock was charged with one count of third-degree sexual assault and one count of third-degree attempted sexual assault. He was arraigned before Magistrate Dallas Toler via video arraignment. Hitchcock was lodged at the Southwestern Regional Jail, in Holden, but was released on bond.
The incident is still under investigation.


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STLE Northern California Section
Topic: Lubrication Fundamentals and Fluid Management Seminar
Date/Time: One Day Education Seminar, Wed., April 2, 2014, 8:45 AM – 5:00 PM
Overview: Practical and theoretical topics will be presented allowing you to walk away with information you need to improve your company's understanding of lubrication fundamentals and the general principles of managing fluids to maintain their performance.
Topics covered include:
• Fundamentals of Lubrication
• Base Oils and Common Additives
• Hydraulics
• Gear and Transmission Oils
• Metalworking Fluids
• Oil Analysis
• Fluid Management
• Greases – Types and Applications
Who should attend: All persons who work with industrial lubricating fluids should attend this program including Equipment Operators, Plant Manager & Supervisors, Health, Safety & Environmental Personnel, Process Engineers, Maintenance Personnel, Chemists, Laboratory & Technical Personnel, Technical Service Representatives, and Sales Personnel. Anyone interested in improving their knowledge of lubrication.
Seminar Location:
Hilton Garden Inn
30 Ranch Drive
Milpitas, CA 95035
8:30 – 8:45 a.m. - Registration
8:45 – 10:45 a.m. - Fundamentals of Lubrication
We want to get the class started off right with a review of the basics. topics presented include: Lubrication Basics, Base Oils and Additives
10:45 – 11:00 a.m. - Break
11:00 – 12:00 p.m. - Hydraulic Oils and Applications
Hydraulic systems are found in almost every type of machinery, in almost every industry. This section covers the principles of hydraulic theory and the operating characteristics of hydraulic fluids and components that are used to create a complete system.
12:00-1:00 p.m. - Lunch
1:00 – 2:00 p.m. - Gear Oils and Application
In this section we will provide a general understanding of gear oils and applications. Included in this discussion will be types of gear oils, additives and benefits as applied to industrial gear boxes, transmissions and axles.
2:00 – 2:45 p.m. - Grease and Bearings
This segment covers grease basics including grease terminology, the different types of greases and thickners, properties of greases and manufacturing processes. We will also cover the major types of bearings, their benefits and applications.
2:45 – 3:00 p.m. Break
3:00 - 3:45 p.m. - Metalworking Fluids
This section covers the key concepts needed to better understand how metalworking fluids are prepared, used and maintained. In addition we will discuss the reasons for using metal-removal fluids and their functions.
3:45 – 4:45 p.m. Fluid Management
This segment tries to tie together all the topics related to the proper use of lubricating fluids in a manufacturing environment. It includes the need for proactive maintenance, integration of oil analysis into the maintenance program, techniques and methods for flud managment, techniques and methods for recycling to extend fluid life.
4:45 – 5:00 p.m. – Questions/Summary/Evaluations
Course Fees:
On or before March 1, 2014:
$150.00 – STLE Member
$200.00 – Non-Members
After March 1, 2014:
$200.00 – STLE Member
$250.00 – Non-Members
Note New Student Rate!
Deadline to register extended until is March 28, 2014
Make Reservations Today
Registration: Contact Greg Croce at (510)242-5565 or email him at email@example.com.


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Annoying beginner
Hey everyone-
This is my first, but hopefully not my last, post here. I found this forum by reading a post titled "P90X: Scam or Real Deal?" [http://www.abcbodybuilding.com/forum...umber=1115841], and was certainly impressed by the level of knowledge that I saw. I was myself thinking about buying P90x for a couple of reasons: (1) Because I want to get ripped (obviously), and (2) I don't really have the time to put into planning an effective workout (or the knowledge!). I'm a full-time student, and almost a complete beginner when it comes to weightlifting. A while ago I tried Bruce Lee's beginners routine ("Enter the Barbells" from "The Art of the Human Body") for about 6 months with almost no results (or maybe they were there and I couldn't feel them; I certainly FELT healthier).
You guys mentioned that one could put together an effective workout routine better than P90x on one's own, without having to spend all that $$$$, and I thoroughly believe you. What I would like to know is if you guys can give some advice on workout routines that will effectively get someone into a nice shape? I think my biggest problem last time was that I was doubling up workouts (too much of the same exercise hindering growth is what others have told me), and wasn't changing my routine enough. This is where my problem is, as I'm not really involved in the science of bodybuilding. I've taken a look at your forums, and they seem very technical, and I've gotten the feeling that most of you guys are attempting to get much bigger than I am attempting, but certainly you started from somewhere, and it seems plausible that given where you're at now, you would be able to come up with an extremely effective workout for someone who wants to look, not like Arnold, but more like this guy I.e. not shooting too high, just want to be a healthy male.
I'm fairly skinny, so there isn't much fat to burn, but I AM in shape to a certain degree (some running, push-ups, sit-ups, and I eat healthy and don't drink much). So I guess my question (sorry for the lengthy preamble) is just what kind of things should I try to start including in my workout to reach my goals? I have dumbbells, and a bar, but how much weight should I start lifting, how frequently should I be changing weights, and what kind of weightlifting can I be doing to maximize results? I'm sure this information is out there on the internet, but it seems so varied that it's hard to determine what is correct information and what is nonsense. You guys seem to be authoritative, so I'm asking you.
I realize that nutrition plays a large role as well, and I've used several gainers (Cytogainer, Muscle Milks, etc), to very minimal results (if any at all): I just can't seem to gain weight. But I have told myself that if someone lifts weights in an effective manner, he HAS TO gain weight. It's a simple logical conclusion.
Alright, sorry if my first post was a little pathetic, but hopefully I'll be able to contribute something a little better in the future. Thanks for reading anyway!
Re: Annoying beginner
Hey Bro, I just started posting myself, but this is one of the best sites I've ever seen. Go to workouts and check out the traing programs (and shocks, guides etc.), plus ABC is free!
"And ye shall know the truth, and the truth shall make you free." John 8:32
"The only thing necessary for the triumph of evil, is for good men to do nothing"-Edmund Burke
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Before we go any farther in this discussion, I would like to state that I am female. Not that I am speaking for all females (no one can), but I think that it is important that you know where I am coming from. I also have a young daughter and would like the world to be a better place for her, as all parents do. It is also worth noting that the title for this post was inspired by one of my favorite movies: This is Spinal Tap. The band wants to release an album called Smell the Glove with a cover of a naked woman who is leashed and is forced to smell a glove. The lead singer mistakes the word "sexist" for "sexy". Hilarity ensues.
The name and picture of that fictional album is undeniably sexist and degrading to women. But does that apply to the in-game actions of forcing bunny ears on appropriately "aged" females? Sutro at Feministing.com seems to think so (as do a few of our readers who wrote in about this topic). He calls this achievement "unconscionable", which is a pretty strong word.
Without a doubt, putting the ears only on female characters and having them be the equivalent of legal age to pose nude is a reference to Playboy. And Playboy, as most adults know, is a men's magazine with naked women inside AKA smut or porn. Many people believe that all porn objectifies and is otherwise demeaning to women, even if considered tasteful as many consider Playboy to be.
But while the female characters have no choice as to wearing the bunny ears, which Sutro says makes many female players feel uncomfortable in real life, they are not stripped down into a Playboy Bunny outfit or otherwise affected in any other way. So this really comes down to knowing what the reference is and being bothered by it.
On the one hand, anyone who doesn't know it's a Playboy reference, such as children, just think it's fun to put bunny ears on other players like they forced pumpkins on players' heads during Hallow's End. It is just bunny ears to them and is innocent fun. Other people enjoy the pop culture reference and also mean no harm when participating in the event.
Personally, I wish they had left the gender and level restrictions out of the achievement. Being "forced" to wear bunny ears doesn't bother me at all and I am having a good time in Noblegarden, but I don't think this was the smartest decision Blizzard has ever made. (Edited to add: I tried to present both sides of the topic here, but if you are interested in my full, unbridled opinion, I've expounded on my personal blog.)


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The shooting of police officer Greg Martin was not an isolated act for the man accused of his murder, who also committed other violent crimes around the same time Martin was killed, reports show.
Scott Vincent Sica, 36, of Cape Coral, Fla., was responsible for armed robberies of two banks in Tennessee as well as a Home Depot store in his hometown within a two-year span that also included Martin's murder. Sica was taken into custody and charged with the slaying last week.
Sica had robbed the Home Depot less than two months before a deadly traffic stop just south of Jonesville by Sgt. Martin in October 1996, according to The News-Press, a newspaper in Fort Myers, Fla., which is near Cape Coral.
The Florida man allegedly shot Martin multiple times in the head at close range, with the officer found on the side of Interstate 77 by a state trooper arriving to provide backup assistance.
A web of crime had begun months before it wound to North Carolina and ensnared Martin, a three-year member of the Jonesville Police Department who previously served with the Mount Airy Police Department.
Sica spent much of the years between Martin's murder and last week's arrest behind bars for multiple crimes, based on the time frame reported.
In February 1996, Sica had been fired from Home Depot in Cape Coral for poor job performance and later plotted a robbery of the store with several friends, according to the newspaper, citing police records.
On Aug. 7 of that year, almost two months before Sgt. Martin was shot, Sica — wearing a rubber "old man" mask — entered the Home Depot with a handgun and ordered employees to the floor. He duct-taped their hands and eyes and stole $35,461 in cash from a vault before fleeing with an accomplice, the The News-Press reported.
Sica used stolen vehicles and license tags to evade authorities in that incident, the same tactics being employed for crimes in North Carolina at the time of Martin's murder. In the early morning hours of Oct. 5, 1996, the Jonesville officer had spotted a suspicious man now thought to be Sica standing behind a strip mall near I-77.
The man left in a red pickup that Martin pulled over on the interstate, leading to his death.
That vehicle had been stolen from a Princeton, W.Va., dealership and its tag was issued to another vehicle. The pickup was abandoned in Elkin by the killer, who then is believed to have stolen a van from a company in Elkin which later was abandoned in Gastonia.
In 1998, Sica was arrested for the two bank robberies in Tennessee, drawing a sentence of nearly 10 years in prison and being ordered to pay $10,000 in restitution.
While incarcerated for those crimes, Sica was linked to the 1996 robbery of Home Depot and served additional time in prison, according to the Florida newspaper. He eventually was freed in 2006 and spent the next five years on supervised release.
Sica's arrest last Wednesday night resulted from a cooperative effort by North Carolina and Florida authorities, although Jonesville Police Chief Roger Reece has declined to say how Sica was linked to Martin's murder. Reward money of $130,000 had been offered for information leading to an arrest in the cold case, which also was highlighted on the "America's Most Wanted" television show.
At last report, North Carolina authorities were seeking to extradite the accused killer, who is charged with first-degree murder, back to this state.
Cape Coral, where Sica lived with his parents, is a city of 154,000 residents which is located on the Gulf of Mexico.


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Rick takes Caroline to Forrester Creations, Maya worries to Dayzee about Rick's whereabouts, and Hope and Wyatt congratulate each other.
In the car, Caroline and Rick kiss. He gives her a hint that he's taking her someplace that's important to them. She guesses Paris and the Maldives, but Rick directs the driver to Forrester Creations. As she rambles about ideas for the Spring line, Rick stops her to tell her she is complex and confusing but he loves her. He feels it now more than ever. They kiss. When they park, Caroline notes that it's the same spot she pulled up to when she first arrived in L.A. Rick talks about first instincts and how mesmerized he was watching her emerge from the car back then. He gets out and tells her to count to ten, and then follow. He stands where he first saw her. She gets out and walks toward him the same way she did then. Rick gets down on one knee and pulls out a ring. Caroline tears up. He proposes. She accepts tearfully. He puts the ring on her finger and they kiss.
Hope notices Maya at the boutique and says Rick should be back soon. They talk about how much they miss Maya, and Maya misses working on the line. Hope gets pulled away and two girls asks Maya for her autograph. They hope she returns to model for HFTF. Nearby, Hope tells Wyatt they are running out of inventory - it's amazing! She calls him a genius. Dayzee arrives and says she told Marcus she'd send him pictures in South Africa. Hope and Wyatt walk off and Maya tells Dayzee she doesn't know where Rick has gone. Dayzee has a quick video chat with Marcus. Maya is frantic to find out where Rick has taken Caroline. Meanwhile, Hope and Wyatt congratulate each other some more. He remarks that it's good to take chances in life. They share a champagne toast in front of the diamond. He thinks the line will completely sell out. Hope credits the power of the diamond. Wyatt says if the people weren't there he would kiss her right now. He vows to wait for her to get over Liam. Across the room, Maya tells Dayzee she feels she's made a huge mistake. She's not sure she'll ever get over Rick. Dayzee says Carter will be hurt, but it's better he knows now. Wyatt realizes Maya is waiting for Rick, and tells Hope he doesn't think he'll be back today. Hope goes over and tells Maya Rick's not coming back.
Spoilers for Tomorrow on The Bold and the Beautiful:
Hope and Liam question each other's decisions.
One couple plans for their future.
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Please respect the Guidelines when posting and Contact a moderator if one is required to handle comments issues.
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Ulysses Gomez Hospitalized Due to Weight Cut; Cage Warriors 62 Headliner Scrapped
Former UFC flyweight Ulysses Gomez collapses while cutting weight for Cage Warriors 62 main event
A flyweight title main event between UFC veteran Ulysses Gomez and reigning Cage Warriors Fighting Championship titlist Neil Seery has been canceled after Gomez collapsed while cutting weight for the CWFC 62 headliner.
CWFC officials announced the news on Friday, revealing that Gomez was taken to a Newcastle, England, hospital via ambulance earlier today. While the CWFC statement asserted that Gomez had "recovered well," the English promotion nevertheless decided to cancel the bout as a precaution.
CWFC 62 takes place Dec. 7 at Metro Radio Arena in Newcastle and will now be headlined by a 160-pound catchweight contest pitting UFC alum Curt Warburton against Wesley Murch.
A former two-division Tachi Palace Fights champion, Gomez, 30, joined the UFC last year on the heels of back-to-back victories. The Californian struggled in the Octagon, however, suffering a first-round knockout to John Moraga before dropping a unanimous decision to Phil Harris and receiving his UFC release this past February.
Ex-UFC Flyweight Ulysses Gomez was hospitalized after collapsing during his weight cut for today's Cage Warriors 62 weigh-ins.
Ulysses Gomez was all lined up to fight for the first time since his UFC release earlier this year. Gomez was scheduled to face Cage Warriors flyweight champion Neil Seery in tomorrow's main event, but that fight has been scrapped as of today. Gomez collapsed while cutting weight and subsequently was hospitalized. According to Cage Warriors PR director Paul Dollery, the fight is now off:
Ulysses Gomez v Neil Seery is off. Gomez collapsed while cutting weight; was taken to hospital. He's OK now but we've decided to pull fight.— Paul Dollery (@PaulDollery) December 6, 2013
Gomez (9-4) went 0-2 in the UFC, losing by KO to John Moraga at UFC on Fox 4 and then dropping a rather drab and uneventful decision to Phil Harris at UFC on Fuel 7 in London.
After the fight was scrapped Gomez and Seery had a brief exchange on Twitter:
@danawhite can't belive @uselessgomez misses weight & quits. You would have thrown him off TUF. How about me and my pal @Philharrismma again— Neil 2 Tap Seery (@NeilSeeryMMA) December 6, 2013
@NeilSeeryMMA @danawhite @Philharrismma keep running your mouth. I'm still in the hotel. I'll see you.— Ulysses Gomez (@uselessgomez) December 6, 2013
Weight cutting has been a hot button issue over the past several months, with two men's bantamweights missing weight on TUF 18 as well as the death of Brazilian Shooto fighter Leandro Souza. It's worth noting that Gomez has toggled regularly between flyweight and bantamweight throughout his career.
With the main event off the card, former UFC lightweight Curt Warburton and Wesley Murch replaced them as top billing and both made the 160 lbs catchweight.


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Printable View
Sf vs Detroit hopefully!! Go giants! Always have to root for the team that knocks yours out unless it is the yanks;)
Dr. I can't believe you jumped over the bay you trader! Haha just kidding.;)
Go Tiggies!!!
Attachment 4347
No joke! At least all the Giants fans in my family have been fans longer than I have been alive. I used to root against them just because it would get my mom and grandfather all excited. (guess I was just a bad kid) I can also say that at least my grandpa got to see them win a world series before he died earlier this year. It was the happiest I'd seen him in a long time.


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Fox News co-host Bob Beckel apologized on Wednesday for suggesting the day before that rape was not a problem on college campuses.
"It's a horrible, horrendous issue. Simply put, rape is rape. Whether it's date rape or it's somebody coming in off the campus trying to rape somebody else. I very strongly feel that way," Beckel said on Fox's 'The Five.' "So, I just want to straighten the record out on that. I simply was trying to make -- there was not a distinction to make here. It simply was that date rape is rape, and that is, by any other definition, rape is rape."
On Tuesday's program, Beckel had expressed disbelief when his co-hosts referred to rape on college campuses.
"When was the last time you heard about a rape on campus?" he asked them, rhetorically.
Recent statistics from New York University suggest that one out of every five women are raped during their college years, and that eighty-one percent of on-campus sexual assaults are not reported to the police, though these figures have been disputed.
Read more about: Bob Beckel
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The Wolves will play three preseason games during their nine-day camp, all three of which will be played at home during a four-day stretch. Chicago hosts the Rockford IceHogs at the West Meadows Ice Arena in Rolling Meadows at 7 p.m. on Wednesday, Sept. 25 before the team battles the Iowa Wild at the Franklin Park Ice Arena at 7 p.m. on Friday, Sept. 27.
Chicago will close its camp with a contest against the Milwaukee Admirals at the Triphahn Community Center and Ice Arena at 7 p.m. on Saturday, Sept. 28.
Please contact the Wolves media relations department for training camp ice times.
The Wolves, who finished second in American Hockey League attendance for the 2012-13 campaign, are now accepting deposits for 2013-14 season tickets and group outings for the above dates. For more information on ticket packages including Alpha Wolf and Select 21 season ticket plans, Flex Packs or the Saturday Plan, visit chicagowolves.com or call 1-800-THE-WOLVES.
Wolves Exhibition Schedule
Wed., Sept. 25
vs. Rockford IceHogs
West Meadows Ice Arena
Rolling Meadows, Ill.
7 p.m.
Fri., Sept. 27
vs. Iowa Wild
Franklin Park Ice Arena
Franklin Park, Ill.
7 p.m.
Sat., Sept. 28
vs. Milwaukee Admirals
Triphahn Center Ice Arena
Hoffman Estates, Ill.
7 p.m.