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Thursday, June 6, 2013
Ingredients and Preparation Ingredients Measures Butter 2 tbsp Eggs 3 Skim or low fat milk ½ cup Flour 1/3 cup Sugar 3 tbsp, divided Salt, optional ¼ tsp Fresh or frozen blueberries (thawed and drained if frozen) 1½ cups Ground cinnamon ¼ tsp Sliced bananas ½ cup 1. Directions 2. Preheat oven to 450ºF. 3. Place butter in a 9 inch pie plate. 4. Melt butter in oven, about 5 minutes; tilt plate to coat evenly with butter. 5. Meanwhile, in a medium bowl combine eggs, milk, flour, 1 tablespoon of sugar and salt until smooth. 6. Pour batter into plate; bake for 8 minutes. 7. Reduce heat to 375ºF. Bake until pancake is golden brown and sides are puffy, about 8 to 10 minutes longer. 8. While that is baking, combine blueberries with the remaining 2 tablespoons sugar and cinnamon in a small bowl. 9. Remove pancake from oven; scatter bananas over pancake. 10. Spoon blueberries over bananas. Cut into wedges; serve immediately. 11. For more servings, double all ingredients; bake in 13 x 9 x 2 inch baking pan about 20-25 minutes at 425°F.
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For most of us, riding from floor to floor in an elevator is a completely mundane process. Lee Gray, an associate dean at the University of North Carolina at Charlotte, is known as the Elevator Guy. He spends a lot of his time researching the history of elevators and why we behave so oddly in the big metal boxes.


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9 Secrets for Bigger, Stronger Muscles
By: Lou Schuler & Ian King
- Overview
- Muscle Fibers Do Different Things
- To Grow Large, Lift Large
- Building Muscles Saves Your Bones
- You Can Improve Muscle Quality
- More Muscle Comes from More T
- Muscles Need More than Protein
- Do Deadlifts
- Dip for Big Triceps
- Run Less to Grow Faster
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Your body has about 650 muscles. It doesn't matter that you only care about four or five of them. You need every one in order to perform the normal functions of everyday life—eating, breathing, walking, holding in your stomach at the beach.
Granted, you don't need to spend a lot of time thinking about most of your muscles. The 200 muscles involved in walking do the job whether you monitor them or not.
You could try to impress your friends at parties by telling them the gluteus maximus is the body's strongest muscle, or that the latissimus dorsi (in your middle back) is the largest, or that a middle-ear muscle called the stapedius is the smallest. But it probably won't work, unless you have some really unusual friends. And muscle trivia can't capture the wonder of muscles themselves—the brilliance of coordinated muscles in motion, the magnificence of well-developed muscles in isolation.
We hope, in the following story, to help you understand a little more about how your muscles work, and thus how to make them bigger, stronger, and more aesthetically pleasing (if you're into that sort of thing). You can accomplish all three, if you know what's going on beneath the surface.
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A:This massage bar is indeed lickable (which means that it is safe to lick off the skin), but I would not recommend taking a big bite!Answered on 1/31/2012 by Laura from LUSH


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Senior Member
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Style: Judo & BJJ1
Striking to the neck can is a technique LEOs are taught called the brachial stun. It can mess someone up (see the pimp smackdown video). http://tdatraining.blogspot.com/2009...hial-stun.html
OTOH, I had a 6'3" cop demo this on me (I was young and stupid). Didn't do jack.
Style: JKD, Jiu Jitsu--
Regarding the instant KO thing, I bet it relates to a blood pressure differential of some sort - if a person has a high heart rate and blood pressure the body and the brain use more oxygen. If the blood flow is cut off suddenly during this high usage scenario (strangulation / carotid "choke") I'd wager the victim goes out more rapidly.
I say the brain uses more oxygen because I heard a report that claims our brains are most active when we exercise/play sports. I don't know if it's true, but the report made sense."Never trust a quote you read on the internet" - Abraham Lincoln
Gladiators Academy Lafayette, LA Style: Judo, MMA, White Trash JJ--
1% Shark is better than you.
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Posted On:
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Senior Member
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Posted On:
5/10/2011 2:54pm
Gladiators Academy Lafayette, LA Style: Judo, MMA, White Trash JJ--
So no one else will put in their thoughts on how the choke works?
So the most common explanation that I have heard in reference to blood chokes is that you brain becomes oxygen deprived and you pass out due to this experience. Yet it takes 3 minutes without oxygen for you to die. If your brain was suffering from oxygen deprivation for periods of a time like they suggest wouldn't some brain cells die and we all would be suffering from being "punch drunk"?
Also why do some chokes instantly work and others take time? Do they instantly remove oxygenated blood from the brain when it is applied?
I ask these questions because we all take at face value what we are told by instructors. When these things do not hold up to the basic scientific method of inquiry what does that say about your hypothesis?Judo is only gentle for the guy on top.
. A case is presented of a patient with signs of anoxic brain damage, with psychometric investigation showing memory disturbance consistent with a left temporal lobe lesion. This patient had been frequently strangled during his career as a judo player; it is suggested that such frequent strangulation was the cause of the damage. Such an observation indicates the need for caution in the use of such techniques.
Style: JKD, Jiu Jitsu--"Never trust a quote you read on the internet" - Abraham Lincoln


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Sept. 20, 2009
RIVERSIDE, Calif. - Lilyana Morejon' fifth-place finish paced the Cal State Northridge women's cross country team as the women finished 12th while the men placed 25th at the UC Riverside Invitational at the UCR Farm Course on Saturday.
Morejon, a junior from North Hollywood, posted her second top-five finish in as many meets this season as she ran 17:07.1 to finish fifth on the women's 5k course. Morejon finished third at the UC Irvine Invitational last week in a time 17:26.80.
Also for Northridge, junior transfer Zitalic Ley, who was 26th at UC Irvine, ran 18:12.0 to finish 64th on Saturday. Nanci Velarde finished 97th in a time of 18:41.4, Mallory Day was 116th in a time of 18:53.7, Sandra Velarde was 119th in a time of 18:57.9, Marissa Crook placed 162nd in a time of 19:38.5, Ana Rosales was 168th in a time of 19:42.2 and Ariana Gomez was 196th in a time of 20:54.8. Nearly every Matador runner posted an improvement over their season-opening time.
As a team, the Matadors posted an average time of 18:22.42, which was :20 seconds faster than at UC Irvine. Northridge posted a total time of 1:31:52.10 and 373 total points.
UC Riverside was the women's team champion with 89 points, BYU finished second with 98 and Azusa Pacific was third with 106.
In the men's 8k, the Matadors finished 25th as a team with 722 points and an average time of 26:08.10. Juan Olea was the highest Northridge finisher as he placed 105th in a time of 26:17.3. Masis Hagobian placed 213th in a time of 27:48.3, Gustavo Hernandez placed 218th in a time of 27:52.9 which was almost three minutes faster than the opening meet of the season. Juan Hernandez finished 246th in a time of 28:33.7 and Steven Gonzales was 302nd in a time of 30:08.3.
BYU won the men's race with 23 points, UC Riverside was second at 73, Southern Utah was third with 131 and Loyola Marymount placed fourth with 156 points.


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Partly Cloudy
Wind: 6 mph
Jasper T. Winters, 7 months, of Moretown, passed away unexpectedly on Thursday, December 8, 2011. Born in Randolph on May 8, 2011, he was the son of Jamie and Cassandra (Aylward) Winters.
Jasper, nicknamed "Chubby" by his parents, was a happy baby. He was quick to smile and laugh; he had a hearty giggle. He took pleasure in following his brother around in his walker and was days away from crawling. His first (and only) word was Mama. He enjoyed eating and watching the lights on the Christmas tree.
Jasper is survived by his parents, Jamie and Cassandra; his paternal grandparents, Paul and Debbie Winters of Middlesex; his maternal grandmother, Stacy Grandfield of Barre; his maternal great-grandparents, Eugene Grandfield of Moretown and Richard and Nancy Aylward of Duxbury; his maternal great great-grandmother, Janice Kingsbury of Waterbury; his paternal uncle, Dan Winters of East Montpelier; and his maternal great-uncle, Steve Grandfield of Moretown. He was predeceased by his brother, Jackson Winters, his maternal grandfather, Todd Aylward, and his maternal great-grandmother, Judith Grandfield.
Friends and family are invited for a time of visitation at the Moretown Town Hall on Saturday, December 17, 2011, from noon to 3 p.m. The family requests that flowers be omitted; rather memorial gifts would be appreciated to the Moretown Elementary School Outdoor Nature Program, 940 Vermont Route 100B, Moretown, VT 05660. To send online condolences please visit www.perkinsparker.com and Facebook. Assisting the family is the Perkins-Parker Funeral Home and Cremation Service in Waterbury.


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Ask for Help
"Does anyone have Nginx URL rewriting fu?"
The pretty documentation is actually quite hard to work with. Does anyone else have a good reference?
Interesting Things
- Pivotal in the New York Times: Regarding Palm Pre development and our own Tweed:
Some developers who were granted early access to Palm's new operating system said it was worth the wait. "We find it's the easiest one to develop for," said Christian Sepulveda, vice president for business development at Pivotal Labs. "It allows for a richer experience, like having a pop-up menu and background processing, which is helpful."
Mr. Sepulveda's company developed four of the first programs available for download through Palm's app store, including an item for Twitter called Tweed.
- The next SF Ruby Meetup will be held here at Pivotal Labs. Sign up) and attend!
- BART strike warning! In the Bay Area we take our commute options seriously. Here are your options if BART goes on strike


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CRESTVIEW — Pot-bellied pigs might soon be allowed to live lawfully with their human companions within the Crestview city limits thanks to a concerned resident's petition to the city council. Currently city ordinance, which dates from the 1980s, prohibits the Vietnamese-originated pets.
"I didn't realize pot-bellied pigs aren't allowed in city limits until I wanted to adopt one from PAWS, but I can't adopt her because I live in Crestview," Brenda Montgomery said. "They are loving. They are hypoallergenic. They are smart."
Montgomery pointed out that Fort Walton Beach once had similar restrictions, but as pot-bellied pigs gained popularity as pets, the neighbor city revised its animal control ordinance to permit them within city limits.
"They're not destructive. They're not feral pigs," Montgomery said. "Health-wise, they're pretty hardy animals if they get their vaccinations. They don't stink."
Saying she was "not opposed" to revising Crestview's ordinance, Councilwoman Robyn Helt recommended city staff consult local veterinarians to determine if there are any health issues connected with the pigs. She also advised checking with counterparts in Fort Walton Beach to learn what procedures they used to revise their city's pet ordinance.
Councilman Tim Grandberry agreed with Helt that prohibiting the pets seemed foolish and said many people in the city, unaware of the ordinance, already have pet pot-bellied pigs.
Councilman Charles Baugh Jr. advised consulting with PAWS (the Panhandle Animal Welfare Society, which handles Okaloosa County animal control services) when revising the city's ordinance. Baugh also cautioned that pot-bellied pigs turned loose when they grew too big for their owners' comfort have bred with wild pigs and gone feral.
"There are many wild pot-bellied pigs running around north Okaloosa County because irresponsible pet owners, who don't realize they're going to grow into 150-pound pets, brought them up here and turned them loose," Baugh said.
"I can concur with what Mr. Baugh stated, but I could apply the same standards to cats or dogs," Helt said. "I believe we should have limited regulation in matters that effect peoples' day-to-day life. I don't want to be Big Brother. We have a specific ordinance that prohibits it (having pet pot-bellied pigs). The less amount of prohibitive ordinances that we have in our city, the better."
The council then voted unanimously to direct city staff to research revising Crestview's pet ordinance to include pot-bellied pigs.
In other matters, the council:
• Received a request from resident Mae R. Coleman, who encouraged her fellow citizens to support the Okaloosa County Transit bus routes that serve Crestview. "I don't care where you go, think about your little town," Coleman implored. Information on using the local bus routes will be mailed with water bills, City Clerk Betsy Roy said.
• Unanimously approved closing city offices from 11 a.m. to 1 p.m. Dec. 13 so all city employees can share a Christmas luncheon together.
• Received a report from Roy on the progress of issuing a social media policy. When Mayor David Cadle said that the police department was working on a similar policy for its new manual, Helt suggested the two be combined. "Why should we have two separate standards for different employees?" she asked.
• Unanimously approved a memorandum of understanding between the First United Methodist Church and the Crestview Fire Department, which will use a building vacated by the church for rescue and extraction training before the building is torn down.
• Unanimously approved the fire department hosting a regional hazardous materials handling training program at the Community Center in January.
• Unanimously directed staff members to research how city council meetings could be streamed, saved and retrieved by citizens on the city's website.
• Received a report from Kay Rasmussen of the Economic Development Council, who said she has been appointed interim president of the council upon the recent resignation of Larry Sassano. Rasmussen said she is also be a candidate to fill the position permanently.
• Voted 4-1 against lending up to 100 traffic cones to the 7th Special Forces Group (Airborne) for its Jingle Bell Jog footrace in Fort Walton Beach, citing city policy that prohibits the loan of city equipment outside the city limits.


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Keep it coming! I'm very interested in this.
Ever wonder why the writers of the New Covenant scriptures equated all gentiles as "greek" in so many verses?
Most of the gentile congregations listed in the NCS (Newer Covenant Scriptures) are actually in Asia Minor (modern day Turkey) and not Greece, yet the Word says that Paul reasoned with the "jews and the greeks" in these Turkish cities.
Did you ever wonder "If Rome was the ruler of the known world at that time, why weren't they called Romans instead of Greeks?"
Why indeed? Because these verses aren't speaking of people who were born of greek heritage. The term "greek" refers to an intellectual perspective, namely Greek philosophical reasoning, or what we would call "humanism" today. When the Lord was speaking of the world system, He was speaking of greek humanism.
Don't get me wrong. Greek philosophy has been of great benefit for human society because greek civilization defined the building blocks of democracy, representative government, and human rights. Even up to today, when we say that a nation is "civilized" what we are really saying is that they have been "hellenized", which is a syncronization of world societies under a greek philosophical perspective.
Yet even secular greek humanism had/has a religious system based on Greek mythology and everyone at the time of Jesus was familiar with it because Alexander the Great conquored the known world and taught greek philosophy to every subjugated nation.
The kingdom of Rome accepted this same mythological system and merely changed the names as Zeus became Pluto and so forth. For the purposes of this discussion, I will be dealing with the spiritual component which is encapsulated with greek philosophy no matter how much a secular humanist may wish to separate it. Frankly, Zeus has always been in competition with the God of Israel, YHVH.
Recently I saw the remake of "Clash of the Titans" and was shocked at how closely the relationship between Zeus (Father God) and his son (Perseus) compared to what is taught about the relationship between Abba (The God of Israel) and His unique Son, Yeshua ben Yosef haNatzret (Jesus, son of Joseph from Nazareth).
The "Greek Spirit" is the subject of a book being written by Pastor Jobst Bittner of Tubingen, Germany. In his book, he will exhaustively go through the entire history of the greek spirit starting with writings from some of the early Church Fathers; but I don't want to post a novel in this space so I will try to do summary overviews in the interest of being brief.
So you'll understand where I'm coming from on this, I was an atheist who began studying the history of Christianity in 1989 to prove it was a religion based on myths and manipulation. What I found was that the Bible was 100% accurate but the way it was translated, interpreted, and lived out was often in contradiction to the actual scriptures themselves.
After many intensive months of studying the scriptures to explain all the contradictions I was seeing in religion, I accepted God at His Word and made a profession of faith while driving down the highway without anyone witnessing to me and in spite of the church, believe it or not. The only theology I knew was from the book of Jeremiah where God says, "When you seek Me with your whole heart, you will find me".
Over the last 20 years since then, I've been studying denominations and the differences in their theology and found that many Christians don't really know much about how they arrived at a particular theological position, and aren't willing to make an honest examination of it either. (That statement probably doesn't apply here, though)
This could be a very long-running thread because the amount of information available fills a library quite easily. Most of that information is historical and outside of the bible.
I'll take the subject in small bits and focus on small pieces of the much larger puzzle, but allow me to start by stating the premise:
The original gospel message has been corrupted from the very beginning by tares growing up around the wheat. I believe we have nothing to fear from the absolute truth, even when it exposes areas where we have been mistaken and/or ignorantly wrong. Furthermore, we are each called to share a community of faith, which is not necessarily an institution with a hierarchy of men. In the community of faith, our leaders are recognized by their service to the body and not appointed merely on the basis of educational achievement.
I believe we aren't saved by knowledge, though modern Christianity has been presented as a system whereby one must give mental ascent to a set of intellectual principles in order to be saved (a very greek concept). Biblically, the definition of faith is "strong trust" and has little to do with what one thinks, but with how they live daily.
So I trust that it is entirely possible to be 100% wrong in what a person might think; and yet still be completely saved by grace through faith. This thread is not about attacking any particular denomination, nor is it about exalting one saint over another.
This topic will mostly likely gore a few holy cows along the way, but I assure you that I am only seeking to discover the whole truth for the purpose of reform; and not simply rebelling against church establishment because I've got an axe to grind.
As I make points, if you would like me to expand on any of them, please be specific and I'll do my best to address every objection and query. I'm not always able to get to an internet connection, but will be mostly stable for the next couple of weeks so this is a good time to get started.
So....my next post is "Where did the Greek spirit begin?"
Last edited by yod1948; 10-14-2010 at 02:39 PM.
what? me worry?
Keep it coming! I'm very interested in this.
Associate Director of Worship & Media at St. Simons Community Church .He is also the content curator and editor here at The Worship Community.
I would buy this book when you get it compiled and published. Very interested.
One specific question I think you can uniquely address, I recently heard someone claim the concept of "worshiping on the inside" is a greek philosophy that doesn't make sense in Jewish understanding. Essentially the seperation of Physical and Spritual, is a predominantly greek thought.
Last edited by travisvwright; 10-14-2010 at 10:24 AM.
"Shma Yisrael, Adonai Eloheinu, Adonai Echad"
Hear (and obey) O Israel, The Lord is our God, The Lord is One"
The word "eloheinu" means "our Elohim". Whenever you see -im on the end of a word, it is plural as in seraphim, cherubim, etc, so the word "elohim" means God...but it is a plural form of the word. Hmmm....
And the singlular form of the word "One" would be "yachid" but the bible uses the word "echad" which is the plural form of the word "one" as in when we are married we become "one". Hmmm again....
This byword saying of the Jews (The Shma) is the summation of the Torah since long before Yeshua's advent. It is still recited in every synagogue today and yet within it is the notion that God is a plural being. Elohim is Echad.
That's a roundabout way of saying that there is no separation of physical and spiritual, though the letters of the word "Kadosh" (translated as "Holy") literally implies being "separated from sin". If Elohim is Echad, then there is no separation of His physical being from His manifestation as a "Ruach" (which is translated as "Spirit" but also the word used for "Wind" or "Breath"
The Greek Spirit = modern humanism
In humanism, the center of the universe is the human. Our minds can reason away anything through an intellectual process of human "judgement" as if we are the center of all reason. Using this method the human mind is able to dismiss anything it can't understand. This is what Paul was talking about when he said, "The greeks require wisdom and the jews seeks a sign"
He is saying that the greek (humanist) wants to understand how something works intellectually and the jew wants to see it done in action; and that is why preaching justification through a cross is foolishness to them.
The Greek spirit produces skeptical spectators, the spirit of the sons of Zion produces interactive community. I believe everyone is looking for a community where they are appreciated and this why 12 men were able to change the world so rapidly.
The gospel liberated people from tyranny wherever it went! In the Lord, everyone has value from the least to the greatest! The original community of faith liberated women in the greek world from being not much more than chattle to a place of dignity and honor, as well as elevating the family unit though homosexuality was considered completely normal to the greeks.
If Jesus were to use the greek method of teaching His disciples, they would have sat in front of a blackboard with pen & papyrus for 3 1/2 years and received a diploma at the end of it. This may be a good way to absorb information but it doesn't necessarily produce "strong trust" (faith) so this was never the way of the sons of Zion. They learn by "Shma" which means to "Hear and obey" as they go. If you notice, almost every time Yeshua taught anything, He did it through an object lesson with many levels of teaching to expound within the simplest example.
It's practically impossible to convey the depth of meaning Yeshua gave us without understanding the context and culture He came from. For example each letter of the hebrew language is itself a word picture that has numerical value AND a musical value....and every word in the hebrew language has at least a 3-letter root. So, it is accurate to say that every single word spoken by the hebrews has expanded meaning hidden within it, a mathmatical number, and a musical melody. This is not so for any other language in history.
I believe anyone who has studied the bible and made a decision of faith has received this spirit of the sons of Zion but, for most of us, we are still at war with the skeptical greek spirit that has been passed down through religion since the good news went to Europe.
Ok...I'm getting off-track here. Let me get back to the origin of the greek spirit.
Pastor Bittner put a brief summation of that online a few years ago. Here's a link to it.
The New Europe and the Spirit of the Sons of Greece
Last edited by yod1948; 10-14-2010 at 10:15 PM.
what? me worry?
In Ezekial 28, the Word has a prophecy against the King of Tyre, but when you look at the description of this king it is the clearest description of Satan in the entire bible.
Why is the king of Tyre compared to Satan?
It was this king who had a daughter named "Europa" and it is this myth that was the foundation for the greco-continent known as Europe.
She is the woman riding on the beast (Zeus manifested) and this is why the EU is using the woman riding a beast at the headquarters in Brussels. This symbol has ALWAYS been the symbol of Europe, even before the first advent of Yeshua.
(here's a pic I just found on the web)
In the mythological foundation of greco-humanism, Europa was taken to a cave in Mt Ida on the island of Crete and then raped by Zeus. Greek philosophy was also born in the same cave and is mentioned by Plato in "The Republic". Alexander the Great went to this cave to make sacrifices to Zeus before beginning his military career.
It is completely accurate to say that modern European culture was born in this cave on the island of Crete (which is also where the Phillistines came from)
So we can further extrapolate (using greek reasoning LOL) that Europe is founded on greco-humanism and the worship of Zeus, and the continent is named after the daughter of this one whom Ezekial equates with Satan, the King of Tyre.
This symbol of a woman riding a beast is often interpreted as being Rome, but that only works if you say Rome is a symbol of Europe.
Last edited by yod1948; 11-24-2010 at 11:49 AM.
what? me worry?
Thanks for the additional posts.
I went to the Netflix website to add "Clash of the Titans" to my queue so I could see more specifically how it relates to the discussion. I discovered it was already in my queue! Must have been an addition by my son since it's not my normal pick
Yod... when you finish this as a complete thread here on TWC would you mind If I were to put this up on my blog. I am very much in agreement with you, and have been doing similar research, as you are much more knowledgable and advanced in your rersearch, I would like to share your knowledge with the readers of my blog. Excellent work my friend.
Sure but this is the never-ending thread. It really could go on past the rapture if we let it. ;-)
Like I mentioned, an "-im" on the end of a word denotes that it's plural....like Yerushalayim (Translated - Jerusalem)
Within the name of Jerusalem itself, it speaks of 2 Jerusalems (Literally means "City of Peace" but it is plural) and always has. Long before the Book of Acts, Jews spoke of the Jerusalem that comes down from above as the "new" Jerusalem.
Would it shock you to think of Yeshua as the local Rabbi of a very small village? In those days, a rabbi had no more authority than a local school teacher at the community center would today. This is why it shocked people that He spoke as one who had authority.
Today's rabbinic Judaism is based on a Rabbi-centric religion that the Pharisee's invented at Yavneh in 90 A.D. (after the Temple was gone), but in Yeshua's day the real authority was in the Saducees because they were the Temple Priests. All rabbis would have been counted as Pharisees, including Yeshua. This is why He was welcomed into their homes and constantly debating the scriptures with them.
The only Pharisees who had influence on society would have been Nicodemus and the 70 recognized local rabbis in a council known as the Sanhedrin. But again, they were no more than respected local teachers in the various community centers around Israel.
The Saducees and the Council of Pharisees (Sanhedrin) didn't officially recognize any authority of those hillbilly upstarts in Galilee, but it didn't seem to matter.
The people did.
Last edited by yod1948; 11-24-2010 at 11:50 AM.
what? me worry?
This is all new, but fascinating to me; i guess as a lifetime Baptist, I have been subjected to a lot of Greek-based Christian doctrine.
Keep it coming.


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Most of us who embark on a career of MedPeds find that training in both Internal Medicine and Pediatrics simply makes sense. MedPeds training brings extraordinary breadth to the depth already offered by both Internal Medicine and Pediatric residency. MedPeds training is a life-course approach to health as we provide care throughout all ages and stages of life.
For over 20 years our mission at UIC has been to train exceptional physicians who are leaders in clinical care, medical education, and research. The MedPeds program at UIC provides comprehensive training in outpatient and inpatient medicine, as well as primary care and subspecialty training. Our program is run exclusively by MedPeds trained faculty, including our comprehensive MedPeds outpatient clinic. We have a growing group of MedPeds faculty all dually board certified in both Internal Medicine and Pediatrics.
Our residents are fully integrated into both the Internal Medicine and Pediatric residency programs. However, we feel it is also vital to foster our close-knit MedPeds community. We have a resident run MedPeds conference three times per month where we focus on ambulatory care topics, emphasizing issues unique to MedPeds practice. We also have two MedPeds chief residents who are intimately involved in the education and administration of the program and serve as advocates for the residents. Finally, our MedPeds residents are a cohesive group both professionally and socially.
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With a staggering 4,000 acres of skiable terrain spread out over nine peaks, Canyons is one of the largest ski areas in North America. A Canyons ski vacation is best enjoyed by intermediate to advanced skiers due to the terrain type; however, the top of Red Pine Gondola affords beginners an ideal progression zone, plus, high-alpine scenery and Wasatch vistas.
Canyons base village and Park City's close locale accommodate everyone's off-mountain interests, from world-class dining, ample shopping, several live music and performing arts venues to the annual Sundance Film Festival, and a lively bar and nightclub scene. The après-ski and dining scene in the Canyons base village are not to be dismissed either. The resort's 2010 renovations have transformed the base area, specifically the Ski Beach area, into a popular après-ski hang out—especially on sunny afternoons.
Watch Ski.com's Vacation Guide video about Canyons ski resort to learn more about this convenient, world-class Park City ski destination.
About 90 percent of the Canyons terrain is intermediate to expert, so more experienced skiers are sure to love exploring the resort's expansive nine peaks. And while there is not a ton of beginner skiing, the "learn to ski" zone at the top of Red Pine Gondola and its corresponding beginner trails, surrounding Sunrise lift, is an exceptional novice area—and affords views that typically only intermediates and experts can enjoy. Intermediates have memorable, never-ending runs off of Dreamcatcher and Dreamscape and fun, gully cruisers, like Spider Monkey and Upper and Lower Boa. Experts have multiple mini-paradises, but the best area is Red Pine Bowl and the lower portions of the lower ridgeline, Fantasy Ridge. In this zone, experts can expect chutes, glades and plenty of sustained steeps. Murdock Bowl off of Super Condor Bowl features more traditional "bowl skiing," i.e. wide-open steeps.
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Dan Hardy Interested In Josh Koscheck, Not Matt Riddle
Dan Hardy Interested In Josh Koscheck, Not Matt Riddle - FightLine.com"I'm not a matchmaker and that's not my job, but if I was to pick an opponent, (Riddle) wouldn't even come into my head to be honest," said Hardy, during a recent appearance on Fuel TV. "I don't like looking at the guy, so obviously training for him for eight weeks would be tiring."
Instead, Hardy would like a former contender, namely Josh Koscheck if he is available. He added, "Maybe Koscheck on The Ultimate Fighter, if I had to choose."


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Praying that God will move hearts!!
praying for lots of response!
Oh – and I have a giveaway for those who choose to donate to this!
I did the math — if 12,000 children die per day from hunger-related causes, that's equal to 77 plane crashes/day (based on the 155 passengers of Captain Sullenberger's aircraft).
For the 28,000 that die every day from all preventable causes, that would be equivalent to 180 plane crashes/day. Shocking figures.
More than $750,000 has been raised today, so far.
I donated,and I hope many more will. To help encourage others, I pledge to donate one half of my March service sales to this organization.
I provide portrait, wedding, and event photography services. Get your pictures and help me donate to feed these children.
@Chris Giovagnoni – WooHoo, Jesus!!
Originally Posted By Chris GiovagnoniMore than $750,000 has been raised today, so far.
Showing the world that we have faith that Jesus will provide for us even when things are not going well.
$1.6 million was raised yesterday and contributions continue to come in!!
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Wednesday, October 16, 2013
What do dolphins, baseballs and "wheeee" have in common? You can find them all at the 26th annual Town of Mount Pleasant Children's Day Festival presented by BI-LO at the Park West Recreational Complex on Sunday, Oct. 20, from noon to 5 p.m.
Families will enjoy various activities including live entertainment, giant inflatables, games, mechanical rides, face painting, pony rides, prizes, a petting zoo, reptile exhibits and a South Carolina Aquarium exhibit. As always, admission and all activities are free, and free parking is available next door at Cario Middle School where a shuttle bus will be running.
"Children's Day offers families the perfect opportunity to get outside and celebrate the arrival of our beautiful fall weather," said special events planner Nicole Harvey. "This year's theme is 'Under the Sea' and there will be lots of old-fashioned carnival games decorated and run by local schools."
Local mascots, balloon artists, clowns, Clyde the Cougar, Cool Ray and the BI-LO fruit and vegetable characters will roam throughout the day. Special performances will be given by local dance and gymnastics academies, karate schools and cheerleading squads.
Other entertainment highlights will include musical performances, unicyclist and juggler Mark Lippard, and King of Kazoo Rick Hubbard and special appearances including a magic show by Cupcake the Clown.
Returning partners include Mount Pleasant Waterworks and its annual obstacle course, the Mount Pleasant Fire Department's fire trucks and smokehouse and the Mount Pleasant Police Department.
We could never do an event like this without the support of our sponsors, who are truly to be commended for their participation in offering this family occasion to our community," said Harvey. "Of course, we are also grateful for the numerous children, parents, volunteers and vendors whose contributions make this event such a fall favorite for our children."
BI-LO is returning for its eighth year as presenting sponsor and East Cooper Medical Center is back for year nine as the stage sponsor. The Kiddie Korral is being co-sponsored this year by Art Buzz Kids and South Carolina BLUE. Media sponsors include WCBD TV Channel 2, Y102.5 FM and the Moultrie News.
Concessions will be available for sale to benefit participating East Cooper schools, including Jennie Moore Elementary School, Wando High School, Laurel Hill Primary, Pinckney Elementary School, Mamie Whitesides Elementary, Cario Middle School, East Cooper Montessori Charter School, Laing Middle School, James B. Edwards Elementary and the University School of the Lowcountry.
Animals, bicycles and skateboards are not permitted. For more information, visit www.ComeOnOverMP.com or like the event on Facebook.
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If a federal budget agreement is not reached by March 1, 1,000 jobs at the Savannah River Site would face four-month furloughs and thousands more would feel the sting, too, according to a report made public Thursday night.
With only days left until across-the-board cuts slash federal spending, House Democrats on the Appropriations Committee made public a report on the impact of sequestration.
The grim reality expressed by the Congressional Budget Office is that economic growth for 2013 would be halved and up to 1.4 million jobs could be lost.
Automatic federal budget cuts of $85 billion go into effect March 1, unless Congress acts. Republicans and Democrats are embroiled in a bitter fight over how best to address the federal deficit. The cuts were set to begin Jan. 2, but were delayed for three months through passage of the American Taxpayer Relief Act of 2012.
The report from the Democrats is the most detailed scenario released publicly on the impact of sequestration. The report seeks to highlight the damage which could be inflicted if cuts are not focused by the passing of a budget.
The Democrats' report is re-enforced by Dr. Stephen S. Fuller of George Mason University, whose research shows "nearly half of all sequestration job losses would come from small businesses." Fuller concludes that more than 950,000 small business jobs nationwide are at risk under sequestration.
While the cuts would affect the whole country, Department of Energy work could specifically impact South Carolina and the CSRA.
"Significant furloughs of the Defense Environmental Management contractor workforce would range from weeks to months," the report states. "The Savannah River site in South Carolina would furlough over 1,000 workers for approximately four months; and 4,000 to 5,000 workers' schedules would be affected across the complex. Sites will be forced to suspend and/or delay cleanup activities and shutdown facilities."
Specific activities which would be impacted include:
• Processing of plutonium in H Canyon at Savannah River would be suspended.
• Retrieval and disposition of radioactive liquid tank waste at the Office of River Protection (Washington) and Savannah River would be delayed.
• Up to 30 compliance milestones across the complex would be delayed which could result in significant fines and penalties.
• Several major user facilities at national labs would be shut down.
In a response to the report, Energy Secretary Dr. Stephen Chu backed the findings and re-enforced the possible negative impact of cuts that were not targeted.
"The effects of sequestration are particularly damaging because, by law, they apply equally to each program, project and activity within an account, thereby severely constraining our ability to prioritize and make tradeoffs among activities under reduced funding scenarios," Chu said in a letter to Barbara Mikulski, chairwoman of the Committee on Appropriations.
Chu's letter describes a slowdown in programs to deal with potentially dangerous, 50-year-old fuel rods being stored in L-Basin at SRS.
On Friday, the Aiken Standard reported on a safety report which highlighted the danger posed by these degrading materials.
"Among the impacts to the nation's nuclear nonproliferation capability, reduced funding would cause delays and increased costs to efforts to secure and convert surplus nuclear materials around the world," his letter said. "Finally, work utilizing special nuclear materials would be impacted, affecting nonproliferation and emergency response training, and spent fuel stabilization activities."
Impacts of Sequestration on Federal Government
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Roethlisberger attributes success to faithWritten by Mike Bauman | | email@example.com
People have different ways of handling stress. Some run from it, some bury it and some find a way to deal with it. Depending on the individual's position or social status, some are forced to face it head on, often turning to God or a higher power for help in the process. Such is the case with Pittsburgh Steelers quarterback and Findlay graduate Ben Roethlisberger, who in the most tumultuous season of his career said faith has meant everything.
"It's helped bring a lot of inner peace, and if people know about inner peace, they know how great it is," Roethlisberger told Toledo Free Press Jan. 27 in the Steelers locker room. "None of this would be possible without Him. It's an awesome thing."
From his motorcycle accident in 2006 to allegations of sexual assault that cost him the first four games of the 2010 season without pay after being suspended by NFL Commissioner Roger Goodell for violating the league's personal conduct policy, Roethlisberger's off-the-field issues have been well-documented. Though Roethlisberger's character may be questioned long after his playing days are over, his talent and focus on the field will not.
At age 23, Roethlisberger became the youngest starting quarterback in NFL history to win a Super Bowl when Pittsburgh defeated Seattle 21-10 at Ford Field in Detroit in 2006. In 2009, Roethlisberger's touchdown pass to former Buckeye Santonio Holmes with 35 seconds left in Super Bowl XLIII lifted the Steelers to a 27-23 victory over Arizona, giving him his second championship ring in four years. Even after missing the first four games of 2010 and undergoing mandatory "comprehensive behavioral evaluation by professionals" per Goodell's punishment, Roethlisberger has been spectacular. In just 12 games, he passed for 3,200 yards with 17 touchdowns and five interceptions, then led Pittsburgh to playoff wins over the Ravens and Jets en route to his team's third Super Bowl appearance in six seasons.
"I think he's just being himself," said Pittsburgh left tackle Max Starks, whose locker has been next to Roethlisberger's for his entire career. "I think for a long time he kind of felt sheltered and guarded off just because of all the attention people place on him, wanting to see the expectations instead of just letting him be himself. I think now he's finally just said, 'You know what? I'm just going to be myself.' That's what you want to see in your quarterback.
"You want him to feel like he can be an individual and just relax. I think that he's done that this year and it shows. He's a pretty consistent type of person, and we were happy to have him back."
Since his high school days with the Findlay Trojans, it was obvious Roethlisberger had a gift to play the game. At 6 feet 5 inches tall and 241 pounds, his nimble feet and agility for a man of his size have made him one of the toughest quarterbacks in the NFL to defend. Roethlisberger is a big reason why the Steelers are headed to the franchise's eighth Super Bowl, tying the Dallas Cowboys for the league record.
"It's great," Roethlisberger said. "I love being a Steeler. I've always loved being here. I want to play my whole career here, so it's an awesome thing. The fans are awesome. My team's awesome. It's really a blessing to be here."
Roethlisberger is also thankful to have been blessed with some great coaches. While playing at Miami (Ohio) under the tutelage of the late Terry Hoeppner, Roethlisberger finished his career with the RedHawks as the school's all-time career leader in total offensive yards (11,075), passing yards (10,829), passing touchdowns (84), passes attempted (1,304) and passes completed (854).
Under longtime Steelers head coach Bill Cowher, Roethlisberger became the first quarterback in NFL history to guide his team to the conference championship game in his first two seasons, the second of which ended with Pittsburgh's Super Bowl XL victory. Roethlisberger and the Steelers have thrived under current head coach Mike Tomlin, who in his second year at Pittsburgh became the youngest head coach in league history to win a Super Bowl when he led the team to a championship in 2008.
"Everyone obviously knows — they should know — how close Coach [Hoeppner] and I were," Roethlisberger said.
Hoeppner was 59 when he died of complications from a brain tumor June 19, 2007.
"That's one of the hardest things about doing this, is knowing that he's not here with me to enjoy at least the process, but I know he's got the best seat in the house. It's been an honor to be able to play for a Hall of Fame coach like Cowher and I feel a future Hall of Famer in Coach Tomlin."
If the 28-year-old Roethlisberger can lead the Steelers to another Super Bowl victory when his team takes on the Green Bay Packers in Super Bowl XLV on Feb. 6 in Cowboys Stadium, he will become just the fifth quarterback in NFL history with at least three championships under his belt, joining the ranks of Tom Brady and Hall of Famers Terry Bradshaw, Joe Montana and Troy Aikman.
Not bad for a kid from Northwest Ohio. While Roethlisberger's parents no longer live in the Northwest Ohio area, he said he appreciates the support from local fans, adding that he changed his hometown from Findlay in the player guide because he once attended school at Cory-Rawson and "wanted to show them a little bit of love."
Love him or hate him, "Big Ben" is the real deal on the football field. Only time will tell if the Northwest Ohio product has changed for the better, but it's not for us to judge. If Roethlisberger truly is a man of faith and has found inner peace, he knows one day he will have to answer to a much higher judge.
Tags: Ben Roethlisberger, Bill Cowher, Joe Montana, Max Starks, Mike Bauman, Mike Tomlin, NFL, Pittsburgh Steelers, Super Bowl, Terry Bradshaw, Troy Aikman


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|Assistant Coach
|Previous College:
|Albany, 2009
|First Season
Dan McKeon is in his first season as an assistant men's lacrosse coach at Holy Cross in 2013.
McKeon spent the 2012 season as an assistant coach at Siena College, where he coached the goalies and face-off specialists while assisting the defensive coordinator. He coached Siena goalie Tom Morr, who was named the 2012 Metro Atlantic Athletic Conference Defensive Player of the Year. Siena went 11-5 overall in 2012, winning the MAAC regular season title and advancing to the MAAC championship game.
During the 2010 and 2011 seasons, McKeon was a volunteer assistant coach at Union College. He coached goalie Sean Aaron, who earned All-America honors in both 2010 and 2011. Union won the 2011 Liberty League championship and advanced it to the second round of the NCAA Tournament.
As a four-year member of the men's lacrosse team at Albany as a goalie, McKeon appeared in 42 games. As a sophomore he played in 18 games as the Great Danes won the America East championship and made it to the NCAA quarterfinals. McKeon was also a member of the Student-Athlete Advisory Committee.
A native of Camillus, N.Y., McKeon attended West Genesee High School where he was the starting goalie in 2004 and 2005 as the team won the New York state championship both years. He earned 2005 first team All-Central New York honors, after being named to the third team in 2004. McKeon was a member of the 2004 Central Empire State Games team which won the gold medal.
McKeon earned his bachelor's degree from Albany in 2009, with a sociology major and a minor in business administration. His cousin Brian McKeon graduated from Holy Cross (Class of 2003) and played on the 2001 men's lacrosse team.


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About the Program
The purpose of this program is to form a linkage among the three CUNY Colleges in the Bronx (Lehman College, Hostos Community College, and Bronx Community College) that allows STEM scholars from Hostos and BCC the opportunity to complete a summer laboratory research training program at Lehman College. We anticipate that once these students have completed their associate's degree at their home campuses, they will transfer to Lehman to complete their bachelor's degree. These students will be designated as STEM Scholars at their home campuses, and at Lehman, and if they transfer to Lehman upon completing their associate's degree, they will be designated as STEM Scholars at Lehman, giving them special consideration at registration and an opportunity to continue laboratory studies with their Lehman mentors.
The students work in their respective laboratories at Lehman every day during the two summer sessions, and meet as a group with their mentors and the program director each Friday to present their most recent experimental data. At these meetings, the students learn how to properly present their material using PowerPoint slides and are rigorously questioned by faculty mentors and fellow students so they learn how to defend their work. The meetings also give the group a sense of cohesion. At the end of the summer, the students present a paper based on their work as well as a poster for display at both their home campuses and at Lehman to advertise the program, a unique collaboration of all three Bronx minority and Hispanic-serving institutions of CUNY.
In the pilot program, six students and five faculty mentors are participating. Jubril Lawal and Herminio Torres from Hostos Community College are both working with Professor Moira Saune of the Biological Sciences Department on cancer-related studies. Godwin Boaful from Bronx Community College is working with Professor Stephen Redenti, also of Biological Sciences, on aspects of retinal stem cell migration. Ishmael Sagoe of Bronx Community College is working with Professor Timothy Paget of the Chemistry Department on the biochemical mechanisms that allow the human pathogen Giardia to complete its life cycle, and Peter Ansong and Kameka Deans of Bronx Community College are working with Professors Gustavo Lopez and Dr. Thomas Kurtzman of the Chemistry Department on various aspects of computational chemistry.
This year was a pilot program which we hope to continue in future years, incorporating the research facilities of the new science building.
We have received excellent support for this pilot program from the faculty involved and also in the form of financial support from each of the campuses involved in the project to cover student stipends. In addition, CUNY Chancellor Matthew Goldstein was sufficiently interested in the project that he offered to cover tuition, fees, and funds for the cost of materials and supplies being used by the students in their research projects.
Last modified: May 18, 2015


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Osmon H. LoveJanuary 25,2013Osmon H. Love
SPRINGFIELD Osmon H. Love, 88, died Wednesday, Jan. 23, 2013, at Springfield Hospital.
He was born Aug. 31, 1924, in Alford, Mass., the son of Howard Sr. and Katherine (Coon) Love, and he attended schools in Massachusetts.
He served in the U.S. Army during the Korean conflict.
On Dec. 26, 1961, Mr. Love married Helen Cussuttica in Copake, N.Y.
He was employed as a machine operator with Pfizer Minerals in Canaan, Conn., for many years, retiring in 1988.
He enjoyed cars and making model cars.
Survivors include his wife of Springfield; four children, Karen Ruane of Long Lake, N.Y., Anthony Love of Keaau, Hawaii, David Love of West Unity, N.H., and Rodney Love of Ludlow; a stepson, Gilbert Klahn Jr., and a sister, Doris Warner, both of Pittsfield, Mass.; 19 grandchildren and 12 great-grandchildren.
The graveside service will be at a later date in Oakland Cemetery in Springfield.
Memorial contributions may be made to American Heart Association, 434 Hurricane Lane, Williston, VT 05495.
Arrangements are under the direction of the Davis Memorial Chapel in Springfield.MORE IN Obituaries0804 RH Obits Vanderwerken edited no photo no flag Full Story0804 RH Obits Palmieri edited no photo no flag Full Story0804 RH Obits Townsen edited no photo no flag Full Story
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- RICHARD'S POOR ALMANACK: On this day 1739, 'Richard Palmer' identified in prison at York Castle as the notorious outlaw DICK TURPIN; IN 1836, Battle of the Alamo begins near San Antonio de Bexar, Texas; 1896, the Tootsie Roll invented by LEO HIRSCHFELD.
- RICHARD'S POOR ALMANACK: On this day in 1472, Orkney, Shetland islands put up as collateral by Norway to Scotland in lieu of dowry for MARGARET OF DENMARK on her marriage with JAMES III, king of Scotland; 1962, JOHN GLENN first American to orbit Earth.
- TOMORROW'S HEADLINES TODAY: City mayoral candidates debate campaign issues; Hartford, Conn., woman still missing; Neal Goswami reports attempts to legislate suicide; local woman loses 100 pounds through TOPS program.
- RICHARD'S POOR ALMANACK: On this day in 1878, JOHN TUNSTALL murdered near Lincoln, New Mexico, by the outlaw JESSE EVANS; in 1930, ELM FARM OLLIE first cow to fly in aircraft, first to be milked airborne; 1955, nuke test WASP; '79, snow in Sahara.
- TOMORROW'S HEADLINES TODAY: Rutland Herald News Editor Alan J. Keays and staff writer Gordon Dritschilo discuss stories planned for the February 18, 2015, edition of the newspaper: Winter budgets maxed, legal marijuana, Springfield bank job, USPS slowdown
- RICHARD'S POOR ALMANACK: On this day in 1249 AD, ANDRE of LONGJUMEAU is dispatched by LOUIS IX of France to meet the KHAGAN, ruler of the Mongol Empire; in 1804, during 1st Barbary War, STEPHEN DECATUR scuttles the pirate-held USS Philadelphia in Tripoli.


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Science Matters
White House Honors Two EPA Scientists
Two EPA Scientists win prestigious Presidential Award
EPA scientists Dr. Mehdi Hazai and Mr. Adam Eisele were named recipients of the 2011 Presidential Early Career Award for Scientists and Engineers (PECASE), the highest U.S. government honor for science and engineering professionals in the early stages of their research careers.
Dr. Hazari was nominated for demonstrating how inhalation of low levels of air pollutants, like particulate matter and ozone, could increase susceptibility to cardiac events, such as heart attacks. Mr. Eisele was nominated for developing and using automated air sampling instrumentation in a project that was the first to identify and characterize local sources of air pollution in high altitude areas (5,000 to 10,000 feet above mean sea level).
Environmental Expert, "EPA Scientists Receive Presidential Honor"


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This is of course, Mercedes. For the year, this car runs and drives like it's 10 years newer. Cosmetically, the car doesn't look the... More
This is a Mercedes... need I say more? It runs and drives great! Cosmetically, it doesn't look the greatest, but it will get the... More
1952 MERCEDES BENZ 300 ADENAUER W-186 Very rare convertible, this Mercedes 300 Adenauer is a great candidate for a true collector looking for a... More
Very significant head-of-state car for events, tours, display, show or pleasure driving Please visit our website for details and complete history at: www.motoringinvestments.com... More


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Big Chair is back on Dec. 1November 24,2012BENNINGTON On Dec. 1, the owners of LaFlammes, a furniture store at the intersection of Harwood Hill and Northside Drive, will unveil the new Big Chair, an almost 20-foot tall ladderback chair.
After purchasing the building, Christopher LaFlamme promised to place the new chair outside the building where a similar chair stood for about 40 years when it was the Haynes & Kane Furniture Store. The chair was believed to be the largest of its kind when it was built in the 1960s but it was dismantled 12 years ago for safety reasons.
To celebrate the return of the landmark chair, LaFlammes is planning a party and an official unveiling on Dec. 1 at 11 a.m. with live music, food for sale, a free door prize raffle and in-store promotions. Replica chairs will be available free with any purchase of $100 or more.
Fans of the chair are encouraged to bring in photos of the original.
Everyone who brings in a picture will be entered into a contest for a special prize.
Jensens Restaurant in Bennington had the sign placed on the original chair, proclaiming it the Worlds Tallest Ladderback Chair, and the restaurants owner, is donating the sign back for placement on the new chair.
Several special guests and dignitaries will participate in the unveiling and the public is invited to attend. For additional information on the Bennington store and the chair unveiling, call 681-7381.MORE IN This Just InThe family of a Connecticut man who was killed in a car accident on Route 4 last Friday night is... Full StoryAssociated Press Full StoryIt seems like I just started to warm up from last winter and I see back-to-school displays. Full Story
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- RICHARD'S POOR ALMANACK: On this day 1739, 'Richard Palmer' identified in prison at York Castle as the notorious outlaw DICK TURPIN; IN 1836, Battle of the Alamo begins near San Antonio de Bexar, Texas; 1896, the Tootsie Roll invented by LEO HIRSCHFELD.
- RICHARD'S POOR ALMANACK: On this day in 1472, Orkney, Shetland islands put up as collateral by Norway to Scotland in lieu of dowry for MARGARET OF DENMARK on her marriage with JAMES III, king of Scotland; 1962, JOHN GLENN first American to orbit Earth.
- TOMORROW'S HEADLINES TODAY: City mayoral candidates debate campaign issues; Hartford, Conn., woman still missing; Neal Goswami reports attempts to legislate suicide; local woman loses 100 pounds through TOPS program.
- RICHARD'S POOR ALMANACK: On this day in 1878, JOHN TUNSTALL murdered near Lincoln, New Mexico, by the outlaw JESSE EVANS; in 1930, ELM FARM OLLIE first cow to fly in aircraft, first to be milked airborne; 1955, nuke test WASP; '79, snow in Sahara.
- TOMORROW'S HEADLINES TODAY: Rutland Herald News Editor Alan J. Keays and staff writer Gordon Dritschilo discuss stories planned for the February 18, 2015, edition of the newspaper: Winter budgets maxed, legal marijuana, Springfield bank job, USPS slowdown
- RICHARD'S POOR ALMANACK: On this day in 1249 AD, ANDRE of LONGJUMEAU is dispatched by LOUIS IX of France to meet the KHAGAN, ruler of the Mongol Empire; in 1804, during 1st Barbary War, STEPHEN DECATUR scuttles the pirate-held USS Philadelphia in Tripoli.


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Wednesday, October 6, 2010
17 comments:
- Emily Elizabeth said...
I love these! I hope you don't mind, but I just recommended this post on sew, mama, sew for great holiday tutorials for guy gifts
- October 6, 2010 at 9:32 AM
- Kim's Treasures said...
I love these, too! I have a watch this will work great for!
- October 6, 2010 at 9:45 AM
- Jenny Garland said...
Cuuuute overload :)
- October 6, 2010 at 10:46 AM
- Melissa said...
I love these but where are you finding the cute watch faces?
- October 6, 2010 at 11:17 AM
- Cyndi loves to stitch said...
the technical words you used are my favorite part'SMOOSHED' hahahaha! Cute watch bands too!! thanks!!
- October 6, 2010 at 12:06 PM
- dluvscoke said...
Cute watch. I have to tell you, I love your 'How to Finish a Quilt' Tutorial. I didn't think it was possible to quilt on a regular machine. Obviously I was wrong. Your directions helped me see how it is possible. I can't wait to try it. Thanks so much for sharing.
I made a quilt for my blind son over the summer. I tied it with a varity of sets of buttons, so he can feel around and find the match. It is on my blog if you'd like to look at that post.
I love your blog and am now following.
- October 6, 2010 at 6:21 PM
- Simone de Klerk said...
What a clever idea!!!
- October 6, 2010 at 10:25 PM
- Jayme said...
Oh man! Now I have to choose between a super cute chunky or a super cute ruffle? Hmmm...or maybe both...
- October 7, 2010 at 12:52 AM
- Rebecca said...
To the person looking for watch faces- someone on etsy(it was posted in the previous tutorial) is selling the same exact faces. I bought one the day the first tutorial was posted and it just came in the mail. Can't wait to try it!
- October 7, 2010 at 12:29 PM
- Genie said...
I just bought me a BIG DIAL watch. The band had to be cut because it was way too long. Now I am gong to made myself my own band like yours though it will have to be a lot smaller. Will try to remember to post it when I finish. Wanna try to make it this weekend from quilting leftovers. Wish me luck!
- October 7, 2010 at 3:00 PM
- Kate said...
So easy, but really cool!
- October 7, 2010 at 4:05 PM
- knittingdragonflies said...
//Super cute!!
I need one of these!
- October 9, 2010 at 5:49 PM
- Jo said...
I would love a watch like this...any chance you know where to find one?
- October 12, 2010 at 11:14 AM
- firstname.lastname@example.com said...
I really like this chunkier version! Anyway I can wear MORE fabric... =) Thanks so much, I'll be linking.
- October 12, 2010 at 8:52 PM
- DJ Rose said...
I am min love with this. I have been avoiding the chunky bracelett watches because I knew the bulk of the beads would make me INSANE!!!! But this . . . this is TOTALLY doable. Thanks for sharing.
- October 13, 2010 at 3:23 PM
- casserole said...
This is SO PRETTY! I linked to your tutorial over at Craft Gossip Sewing:
- October 14, 2010 at 7:15 AM
- Isabel said...
I love it, Im gonna get me one!
- October 15, 2010 at 11:47 AM


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"I like his Christian beliefs."
Patty Stover of James Island, who cast her ballot for Republican Curtis Bostic
"He told (President Barack) Obama to go shove it."
Lila Rapchick of James Island, after casting her ballot at James Island Charter High School for former Gov. Mark Sanford, who had fought against taking federal stimulus money
"I still think he's a good congressman. Lousy family man."
Mary Oliver, who voted for Sanford at Pinecrest Baptist Church in West Ashley
"I am a Democrat. I've seen her on TV a lot. She seems like she is very promising and bright."
Lilly Fleming of North Charleston in supporting Elizabeth Colbert Busch
"His views on the issues were much more in line with me, and I like that he didn't go negative."
Amanda Maybank of West Ashley, who voted for Larry Grooms
"It was between him and Grooms. I wanted someone who would speak his mind. I heard (Nash) speak once, and he didn't use any political terms. I liked that."
Randy Ulbricht, a self-employed website developer, who voted for former Dorchester County Sheriff Ray Nash in Mount Pleasant
"I think we need more women in Congress, and I support gay marriage and gun control legislation. I just feel like South Carolina Democrats need to be represented more largely in Congress and our national scene."
Katy Richardson of West Ashley, who voted for Colbert Busch
"I like his campaign promises. It's something fresh."
Mount Pleasant resident Terry Whitt, an office manager, who voted for Teddy Turner
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Pull together your casual look with the Clarks Un Regal Slip On shoe. This sporty men's loafer features a leather upper with breathable perforation details and bicycle toe stitching accents, elastic goring lends easy on off and a snug fit. The padded, contoured footbed and EVA midsole deliver all day support. The Clarks Un Regal shoe features the Clarks Air Circulation system, fresh air is pulled in through vents near the sole while warm, moist air is channeled away through vents in the upper to create a comfortable, dry climate with every step.
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