text:
- Cubs make history in an unfortunate way
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Literacy Council Kitchen Makeover Raffle open through May 19
Online Staff Report
For the second consecutive year, The Literacy Council is holding the Design on Our Dime (DOOD) Kitchen Makeover Raffle.
For $25, one lucky winner will receive the grand prize of a full kitchen makeover at a value of more than $21,000. Two other winners will be chosen to receive a $1,000 gift certificate to Benson Stone or a large-screen television.
The specifics of the raffle giveaways are as follow:
u Kitchen Makeover — An innovative, quality-designed kitchen including delivery and installation of cabinets, Trend Stone countertops, stainless steel sink, refrigerator, dishwasher, range, flooring and painting. (Makeover items provided by Al Grace Appliance, Al's Carpet Flooring & Design Center, American TV, Granite Transformations, Iverson Painting River Valley Kitchens & Baths). In lieu of the kitchen makeover, the winner may select a $7,500 cash prize.
u $1,000 gift certificate to Benson Stone Company (donated by WTVO).
u Large-Screen Television — 50-inch LG plasma HDTV with HDMI connectors and 1080p resolution television valued at $749 (donated by American TV).
Raffle tickets are $25 each or can also be purchased in bundles of three for $65, six for $125, 10 for $180 or 20 for $300 at The Literacy Council office, 982 N. Main St., Rockford, by phone at (815) 508-1528 or online at www.theliteracycouncil.org.
Single tickets are also available at the following locations: Al Grace Appliance, Alpine Bank branches, Al's Carpet Flooring & Design Center, American TV, Benson Stone Company, Granite Transformations, Hilander Foods, Logli Supermarkets, Lou Bachrodt Auto Mall, Red Mango, and River Valley Kitchens & Baths.
Winners will be announced during The Literacy Council's 100 Men Who Cook event Saturday, May 19. This year, the event will be at a new location, the BMO Harris Bank Center, 300 Elm St., Rockford.
The two events are held in conjunction each year to raise awareness and funds for The Literacy Council's programs. Winners of the raffle do not need to be present to win.
Tickets will be sold at the participating outlets through Wednesday, May 16. The Literacy Council will continue to sell tickets at its offices and online through noon, May 19, and people who have purchased tickets to 100 Men Who Cook can also buy raffle tickets at the BMO Harris Bank Center the day of the event.
For more about the Design on Our Dime Raffle or the 100 Men Who Cook, call (815) 508-1528 or visit www.theliteracycouncil.org.
The Literacy Council
More than 40,000 adults in the Rockford region read below the fifth-grade level and struggle with many daily tasks. The Literacy Council was founded in 1985 and started with 40 adult students. Currently, the council serves more than 2,000 people annually, including adults with limited literacy skills, those whose first language is not English, and children and families.
Posted May 9, 2012


text:
(click to save the high quality version)
< 1k
in the U.S.
since 1880
Gender: Unknown.
What does the name "Oso" mean?
O is for ornate, nothing plain here!
S is for select, as few are chosen.
O is for old fashioned, you cherish the past.
Your name in reverse order is "Oso". A random rearrangement of the letters in your name (anagram) will give "Soo". How do you pronounce that?
Now try the names of everyone you know including friends, cousins, neighbors, classmates, co-workers or your pets. Even your favorite anime, TV or movie characters! See what their names mean. Remember, this is purely just for fun.
How popular is the name "Oso" in the U.S.?
Out of 5,647,426 records in the U.S. Social Security Administration public data, the name "Oso" was not present. It is possible the name you are searching has less than five occurrences per year. You might want to use a short version of your first name or perhaps your nickname.
On the other hand, you simply have a name that no one else in America is using. For 135 years only your parents have thought of using your name. Hoorah! You are a unique individual.
Past life for Oso born Jul 4, 1968
I do not know how you feel about it, but you were a male in your last earthly incarnation. You were born somewhere around the territory of Ukraine approximately on 1775. Your profession was philosopher and thinker.
Psychologically, you were timid, constrained, and quiet. You had creative talents, waited until that life to be liberated. Sometimes environment considered you strange. It always seemed to you, that your perceptions of the world are somewhat different. Your lesson - to trust your intuition as your best guide in present life.
Here's something for you to ponder on...
The Theory Behind The Name Game - Finding a good baby name is one of the dilemmas that plague parents who live in a modern setting. Parents do have the right to be conscious about the name.

subset: commoncrawl


text:
August 6, 2015
45 Green Street
August 11, 2015
45 Green Street
August 14, 2015
45 Green Street
View all calendars is the default. Choose Select a Calendar to view a specific calendar.
2015-8-4T5:00 PMAugust 4, 5:00 PM - 8:30 PM
@ Rollins Park
Come to Rollins Park to help support America's "Night Out" against crime. There will be a variety of events to include food, music, bike safety, inflatable slide, animal displays, contests, youth activities, Touch-A-Truck program, rocking climbing wall, information display tables and more! This is a family friendly event.
For meetings held in the City Council Chambers, any person who is unable to access the upper level of the Council Chambers to address the City Council or any other public body may use the podium and/or microphone located at the lower level of the Council Chambers. Other reasonable accommodations may be available upon request.
Agenda and meeting schedules for the City Council, Zoning Board, Planning Board, and other City boards, committees, and commissions are posted on the bulletin board inside the City Hall lobby. The City Hall lobby is the official location for meeting and agenda postings and not this web site. Other events posted at this web site are not necessarily endorsed or sponsored by the City of Concord, N.H. Please contact the event organizer for additional information.
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Currently 79.6 °F
July 27th, 2015
1:37PM on Wednesday 3rd September 2014
( 10 months ago )
US factory orders up record 10.5 percent in July
The Associated Press
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WASHINGTON (AP) -- Business orders for U.S. factory goods shot up by a record amount in July, reflecting a surge in demand in the volatile category of commercial aircraft.

 But outside of transportation, orders actually fell slightly during the month although the setback was expected to be temporary.

 Factory orders rose 10.5 percent in July, the biggest one-month increase on records going back to 1992, the Commerce Department reported Wednesday. Orders for civilian jetliners rose four-fold. But excluding transportation, orders edged down 0.8 percent and a key category that serves as a proxy for business investment plans fell 0.7 percent.

 Manufacturing has been a source of strength this year, helped by robust demand for new cars, other consumer items and business equipment. Economists expect that strength to continue.

 The report showed that durable goods, items expected to last at least three years, were up 22.6 percent in July, unchanged from the estimate in a preliminary report last week. Orders for nondurable goods such as paper, chemicals and food were down 0.9 percent in July after a 0.4 percent increase in June.

 In addition to the surge in demand for airplanes, orders for motor vehicles and parts rose 7.3 percent, reflecting continued strong consumer demand for new cars and trucks.

 But there was slippage in other areas. Orders for primary metals such as steel fell 0.3 percent, demand for machinery was down 1.2 percent and orders for computers and other electronics products fell 14.7 percent.

 Despite this weakness, most economists expect that manufacturing production will provide solid support for economic growth in the second half of this year.
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Judge denies motions to move, delay Tsarnaev trial
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text:
Toys R Us Launches Eco-Friendly Toys, Green Logo
Toys R Us has launched a line of environmentally friendly toys. The first toys in the collection include natural wooden toys, natural cotton plush animals and organic cotton dolls – will be available nationwide and online by Earth Day. Additional items in the line will be introduced later this year.
The toys come packaged in earth-tone colored boxes that bear a green reversed "R" logo with a green leaf, encircled by the words "Recycle, Renew, Reuse, Re-think."
The toys come in packaging that is made from no less than 70 percent recycled material. The natural wooden toys are decorated using a wood-burning technique and are marked with the Forest Stewardship Council logo. The natural cotton plush animals and organic cotton dolls are colored using natural or water-based dyes and are made with unprocessed, unbleached and untreated cotton.
Stay Up-to-Date On Environmental Management, Energy & Sustainability News with EL's Free Daily Newsletter
Reader Comments
I applaud this company's efforts and hope others will follow suit. Seems like we're beginning to see a mainstreaming of green changes to our lifestyles.
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text:
Really, as I´ve said numerous times, the one principal drawback
What is Rohypnol?
Daniel Training and Hypertrophy - Gain Size! Duchain wrote in "The Underground steroid handbook" : "If you can't grow on deca and d-bol you're not gonna grow anything, Training and Hypertrophy - Gain Size! no matter how fancy it is".
Although this steroid is strongly androgenic, the anabolic effect of it is considered too Training and Hypertrophy - Gain Size! weak for muscle building purposes. This is due to the fact that Provironum© is rapidly reduced to inactive metabolites in muscle tissue, a trait also characteristic of dihydrotestosterone,
This product should provide less of the watery "bloated look" that Training and Hypertrophy - Gain Size! an equal amount of (for example) testosterone cypionate would give, but more than you´d get with testosterone propionate. Training and Hypertrophy - Gain Size! This makes it a possible choice for use in either a bulking or cutting cycle, or the ever popular "lean mass" cycle we´re Training and Hypertrophy - Gain Size! seeing lately, on Steroid.com. Of course, the usual side effects experienced with any testosterone use would be expected with this
- You can only use Roaccutane when you are suffering from severe acne even Training and Hypertrophy - Gain Size! you have tried any other anti-acne treatments like antibiotics or skin treatments and have not got any results.
Nolvadex Training and Hypertrophy - Gain Size! comes as a tablet, containing 20 mg tamoxifen, to take by mouth. Nolvadex tablets are usually taken 1-2 times daily, swallowed whole without Training and Hypertrophy - Gain Size! chewing, with some liquid during meals.
Apnea, hypotension, and cardiac arrest have been reported following parenteral administration of
First of all, and this will Training and Hypertrophy - Gain Size! come as no surprise to many people, Bonavar (oxandrolone) is quite mild on your liver. It´s probably the mildest oral Training and Hypertrophy - Gain Size! steroid available today. Dosages of up to 80mgs/day are easily tolerated by most men, and most side effects often Training and Hypertrophy - Gain Size! found with other steroids are not common with ´var. For this reason, Bonavar is frequently the steroid of choice for many top level female bodybuilders and
Testosteron 5, 10 mg/ml; Galenika YU; Hemofarm YU
Many athletes will get Training and Hypertrophy - Gain Size! sleepy after injecting insulin. This may be a symptom of hypoglycemia, and an athlete Training and Hypertrophy - Gain Size! should probably consume more carbohydrates. Avoid the temptation to go to bed since the insulin may take its Training and Hypertrophy - Gain Size! peak effect during sleep and significantly drop glucose levels. Being unaware of the warning signs during his slumber, Training and Hypertrophy - Gain Size! the athlete is at a high risk of going into a state of severe hypoglycemia without anyone realizing it. Humulin R usually Training and Hypertrophy - Gain Size! remains active for only 4 hours with a peak at about two hours after injecting. An athlete would be wise to stay up for
Ironically, even though Tren is an excellent contest Training and Hypertrophy - Gain Size! prep drug, it lowers your thyroid level (23), and this raises prolactin. I recommend taking T3 (25mcgs/day) along with your Tren Training and Hypertrophy - Gain Size! to avoid elevating your prolactin too high via this route.
• It improves on wrinkle disappearance (51%)
There Training and Hypertrophy - Gain Size! are many possible side effects that are very different depending on how long time Nolvadex C&K is used as well as depending on Training and Hypertrophy - Gain Size! the sex of the user.
Molecular Weight: 306.4442
Do not take this medicine if you have had an allergic reaction to it in the
Water Retention: Yes, but less than testosterone
Effective Training and Hypertrophy - Gain Size! Dose: 150-250mg per week
Dispert Labs: Testosterona Ultra (Uruguay) - 200 Training and Hypertrophy - Gain Size! mg/ml
Tamoxifen may cause unwanted effects that may not occur until months or years after Nolvadex C&K is used. Training and Hypertrophy - Gain Size! Tamoxifen increases the chance of cancer of the uterus in some women taking it. Tamoxifen may cause blockages to form in a vein, lung, or brain. Training and Hypertrophy - Gain Size! In addition, tamoxifen has been reported to cause cataracts and other eye problems.
What To Do in the Event of an Overdose:
Xenical, overdose
Does our body always produce HGH?
Bodybuilders find that a daily intake of 50-100 mg of Training and Hypertrophy - Gain Size! clomiphene citrate over a two week period will bring endogenous testosterone production back to an acceptable level. Clomid will gradually raise testosterone Training and Hypertrophy - Gain Size! levels over its period of intake. Since an immediate boost in testosterone is often desirable, athlete will commonly use HCG (human choronic gonadotropin) Training and Hypertrophy - Gain Size! for a couple of weeks, and the continue treatment with Clomid.
You should be aware that Proviron is also an estrogen antagonist which Training and Hypertrophy - Gain Size! prevents the aromatization of steroids. Unlike the antiestrogen Nolvadex which only blocks the estrogen
Other possible Training and Hypertrophy - Gain Size! side effects may include headaches, nausea, vomiting, stomach aches, lack of appetite, insomnia, and diarrhea. The athlete can expect a feeling of "general indisposition" with the in-take
Very few user report water retention or any other side effects. It is a popular all purpose steroid; Training and Hypertrophy - Gain Size! many stack with Primobolan depot for cutting, others stack it with testosterone for size and Training and Hypertrophy - Gain Size! strength gains. Women often use winstrol depot but occasionally it can cause virilization, even at low dosages. Users report that Training and Hypertrophy - Gain Size! the muscle gains they make are solid, they are well retained after the drug use is discontinued.
Women use
Should a significant overdose of Xenical occur, it is recommended that the individual be observed for 24 hours.
(17beta-Hydroxyestra-4,9,11-trien-3-one) (Trenbolone Base + Acetate Ester)
Nolvadex Training and Hypertrophy - Gain Size! / Tamoxifen
Rivotril® (Clonazepam) is a benzodiazepine primarily used in the treatment of seizure and anxiety disorders. This Training and Hypertrophy - Gain Size! drug may also be used to treat movement disorders, Restless Leg Syndrome, relieve trigeminal neuralgia, atypical, Training and Hypertrophy - Gain Size! akinetic, myoclonic, or absence seizures, etc. The precise mechanism by which clonazepam exerts its antiseizure and antipanic effects is unknown, although it is believed to be related to
The above information is intended to supplement, not substitute Training and Hypertrophy - Gain Size! for, the expertise and judgment of your physician, or other healthcare professional. It should not be Training and Hypertrophy - Gain Size! construed to indicate that use of tamoxifen is safe, appropriate, or effective for you. Consult your healthcare professional before Training and Hypertrophy - Gain Size! using tamoxifen.
The only prohibitive thing about Teslac is cost. Currently, Training and Hypertrophy - Gain Size! I don´t know of any online pharmacies who carry it,nor UG Labs& and it generally sells for anywhere
Take this medicine by mouth as needed between Training and Hypertrophy - Gain Size! four hours and one-half hour before sexual activity (about 1 hour before is most effective); or take as directed by your doctor. Do not Training and Hypertrophy - Gain Size! take this medicine more often than once daily as needed. A high fat meal may delay the time of onset of this medicine.
Store this medicine at room temperature 77 degrees F (25 degrees C) in a tightly-closed container, away from heat, moisture, and light. Brief storage between 59 and 86
Effective dose: 250-1000 Training and Hypertrophy - Gain Size! mg/week
Description: Equipoise
Sustanon 250 is an oil-based injectable Testosterone Training and Hypertrophy - Gain Size! blend. Sustanon developed by the international drug firm Organon. The substance typically Training and Hypertrophy - Gain Size! contains four different Testosterone esters: Testosterone propionate (30 mg); Testosterone phenylpropionate Training and Hypertrophy - Gain Size! (60 mg); Testosterone isocaproate (60mg); and Testosterone decanoate (100 mg), although a lower dosed Training and Hypertrophy - Gain Size! version is also produced. An intelligently "engineered" Testosterone, Sustanon is designed to provide a fast yet extended release of Testosterone. The propionate and phenylpropionate
Molecular weight of ester: 132.1184 (cypionic acid, 8 carbons)
Training and Hypertrophy - Gain Size!
It is difficult to provide a quantitative estimate of risk for any drug but on a scale of risk in relation to other non-medical and unsanctioned drug use, the use of insulin in
Dianabol (17-alpha-methyl- -17beta-hydroxil-androsta- -l.4dien-3-on) Training and Hypertrophy - Gain Size! is a new, orally applicable steroid with a great effect on the protein metabolism. The effect of Dianabol promotes the protein synthesis, thus it supports the
Sustanon 250 is an oil-based injectable containing four different testosterone compounds: testosterone propionate, 30 mg; testosterone Training and Hypertrophy - Gain Size! phenylpropionate, 60 mg; testosterone isocaproate, 60mg; and testosterone decanoate, 100 mg. The
KAMAGRA is not for newborns, children, or women. Do not let anyone else take your KAMAGRA. KAMAGRA must be used only under a healthcare provider's supervision.
Testoviron 50 mg/ml; 5chering 1, GR
This product was allowed to be patented because it was shown to be unique in that it contained a slightly Training and Hypertrophy - Gain Size! different amino acid chain than the Protropin. The difference was that Humatrope had 191 amino acid chains in sequence Training and Hypertrophy - Gain Size! and Protropin had 192. For some very complicated reasons, the 191 amino acid configuration has been shown to be more effective. Training and Hypertrophy - Gain Size! It had been speculated that these synthetic versions of GH would greatly improve the cost effectiveness of using GH, yet Training and Hypertrophy - Gain Size! that has not been the case. An athlete who wants to do a cycle of GH can still expect to be out as much as $4000 a month. There are numerous versions of Growth Hormone available in Europe, the
Roaccutane is teratogenic which means it is likely to damage an unborn baby. Training and Hypertrophy - Gain Size! It may also increase the risk of miscarriage.
Tamoxifen is a trade name for the drug tamoxifen citrate. Training and Hypertrophy - Gain Size! Tamoxifen is a non-steroidal agent that demonstrates potent antiestrogenic properties. Tamoxifen is technically Training and Hypertrophy - Gain Size! an estrogen agonist/antagonist, which competitively binds to estrogen receptors in various target tissues. With the tamoxifen molecule bound to Training and Hypertrophy - Gain Size! this receptor, estrogen is blocked from exerting any action, and an antiestrogenic effect of Tamoxifen is achieved.
by Bill Roberts - Clomid is the anti-estrogen of
The fact that Nolvadex C&K will Training and Hypertrophy - Gain Size! reduce water retention may result in the user agreeing that gains are less, since weight gain is less, thus reinforcing the bias.
Training and Hypertrophy - Gain Size!
Nandrolone Decanoate is unique in that 5a -reductase, the enzyme which converts testosterone to the more-potent DHT, actually converts nandrolone to a less-potent compound. Therefore this AAS is somewhat deactivated in the skin, scalp,
Training and Hypertrophy - Gain Size!
The writer would like to emphasize once more that this paper should in no way be construed as an encouragement to people to use insulin in an Training and Hypertrophy - Gain Size! effort to increase muscle mass, sports performance or appearance. Rather, it represents a pragmatic attempt at providing harm reduction advice to people who choose
Bonavar Profile
Due to the frequent rate of injections, users generally have to go spotting for different sites of injection Training and Hypertrophy - Gain Size! on the body. Calves, shoulders, arms and such. When doing so they noted a localized increase in mass which has given root to the myth that Training and Hypertrophy - Gain Size! Winny can add muscle where it is injected. What I'm about to say goes for all compounds Training and Hypertrophy - Gain Size! known to date : Steroids do not increase mass locally. The observance is noted because the injection breaks the fascia around the muscle, which possibly gives a muscle a little more room to grow. This
Athletes like to use Nolvadex at the end of a steroid cycle since it increases the body's own testosterone production.
Clomid tablets, containing
Clenbuterol has a mild steroid like affect and can be used by Training and Hypertrophy - Gain Size! athletes that do not use anabolic steroids, to increase lean body mass. A diet high in protein high Training and Hypertrophy - Gain Size! in carbs and low in fat may work well for the average athlete.
Methanabol is an orally applicable Training and Hypertrophy - Gain Size! steroid with a great effect on protein metabolism. Methandienone iis a derivative of testosterone and has a very strong anabolic Training and Hypertrophy - Gain Size! and androgenic properties. It has a great effect on protein metabolism and promotes Training and Hypertrophy - Gain Size! protein synthesis. This effect manifests itself in by creating a positive nitrogen balance, supporting
Diazepam is classified as pregnancy category D because it can cause harm to the fetus when administered to pregnant Training and Hypertrophy - Gain Size! women. Positive evidence of human fetal risk exists based on investigational, marketing, Training and Hypertrophy - Gain Size! or human studies, but the potential benefit to the mother may outweigh the potential risks to the fetus. Diazepam is distributed into breast milk Training and Hypertrophy - Gain Size! and can cause sedation, feeding difficulties, and weight loss in the nursing infant. The use of diazepam during breast-feeding is generally not recommended.
- Unless your dermatologist decides otherwise, you must use birth control methods even Training and Hypertrophy - Gain Size! if you are not sexually active or you do not have periods.
The common use is similar to that of Nandrolone. 300-400 mg a week, Training and Hypertrophy - Gain Size! in conjunction with other steroids mostly. Some attempt to make up for the lack of potency switching from Training and Hypertrophy - Gain Size! nandrolone or boldenone to methenolone by using higher doses, in the neighbourhood of 600-800 mg a week. At that point I feel it would be cheaper Training and Hypertrophy - Gain Size! to opt for boldenone at 300-400 mg a week though. Methenolone makes a poor stacking partner in mass stacks as both Deca and EQ provide
T Vitis (o.c.) 10, 25 mg/ml; Neopharma G
An antiaromatase Training and Hypertrophy - Gain Size! would not correct the estrogenic problems of this drug, since it is directly estrogenic, not requiring conversion by aromatase. An antiestrogen such as Clomid would probably help, but since methandriol is
For the bodybuilder, Training and Hypertrophy - Gain Size! the water retention that goes hand in hand with Testosterone enanthate cuts both ways. Certainly, one gets rapidly massive Training and Hypertrophy - Gain Size! and strong; however, one's reflected image after a few weeks often shows completely flat, watery, and puffy Training and Hypertrophy - Gain Size! muscles. The muscles appear as if they have been pumped up with air to new dimensions, yet during Training and Hypertrophy - Gain Size! flexing nothing happens. Those who do not believe this should bother to go visit the so-called "bodybuilding champions" during the OFF-season when these exaggerated quantities of "Testo" come in. A look at the now defunct bodybuilding
Package: 4 tabs (100 mg/tab).
Keep anadrol in a tightly closed container and out of reach of Training and Hypertrophy - Gain Size! children. Store anadrol at room temperature and away from excess heat and moisture (not in the bathroom).
Training and Hypertrophy - Gain Size!
In order to achieve a visible fat-reducing effect most athletes must usually Training and Hypertrophy - Gain Size! take 10-14 tablets/day. Generally, two 0.35 mg tablets are taken on the first day of intake and with two tablets added Training and Hypertrophy - Gain Size! each successive day until 10-14 tablets/day are taken. The half-life time of tiratricol is 5-7 hours, so Triacana is usually taken 3-4 times daily. This guarantees a constant quantity of the sub-stance in the blood and thus a continued
While using dianabol high blood pressure and a Training and Hypertrophy - Gain Size! faster heartbeat can occur which may require the intake of an antihypertensive drug.
Clenbuterol Training and Hypertrophy - Gain Size! hydrochloride comes as a tablet, 0.02 mg., to take by mouth.
- Roaccutane Training and Hypertrophy - Gain Size! is generally increasing the blood fats. You must inform your doctor if you have high blood fats, diabetes; if you are overweight, or an alcoholic because your doctor will ask for blood tests before, during and after the treatment
It has been shown that greatest benefit can be had if an athlete consumes these Training and Hypertrophy - Gain Size! high G.I. carbohydrate foods as soon as possible after an event, preferably within an hour or less. It is further recommended that a high carbohydrate Training and Hypertrophy - Gain Size! intake be maintained during the next 24 hours. Miller suggests eating at least one gram Training and Hypertrophy - Gain Size! of carbohydrate per kilogram body weight each 2 hours after prolonged heavy exercise and at least 10 grams of high G.I. carbohydrate per kilogram body weight over the 24 hour period following
Testosterone Acetate, Testosterone Decanoate, Testosterone, Propionate, Testosterone Phenylpropionate, Training and Hypertrophy - Gain Size! Testosterone Cypionate.
Its anabolic properties subside much quicker, somewhere Training and Hypertrophy - Gain Size! around 18 days.
In bodybuilding and powerlifting Omnadren is exclusively used to build up Training and Hypertrophy - Gain Size! strength and mass. The term "mass buildup" can be taken quite literally by the reader since the gain is not always the Training and Hypertrophy - Gain Size! way expected by its user. In most athletes Omnadren leads to quite a rapid and pronounced Training and Hypertrophy - Gain Size! increase in body weight, which usually goes hand in hand with a strong water retention. This results in watery and puffy muscles.
Stanabol Training and Hypertrophy - Gain Size! 50, known also as Winstrol Depot or Stanozolol, is a very effective steroid when used correctly. It is important to Training and Hypertrophy - Gain Size! distinguish between the two different forms of administration of stanozolol, since the injectable Winstrol Depot is distinctly more effective Training and Hypertrophy - Gain Size! than the oral Winstrol. What is special about the injectable Winstrol Depot is that its substance is Training and Hypertrophy - Gain Size! dissolved in water which means that Winstrol Depot must be injected much more frequently than the oil-dissolved steroids. Active ingredient Stanozolol prevents Winstrol
Testosterone base + cypionate ester
How to take Reductil
Stacking and Use:
Melting Point (base): 183-186C
I'm not sure where to begin. This study has the potential to Training and Hypertrophy - Gain Size! completely change the way we age.
Danabol / Dianabol / Methandienone / Methandrostenolone
The best thing to stack it with is testosterone of course. Its most easily bound to SHBG and Training and Hypertrophy - Gain Size! albumin, and deactivated for up to 98%. Since the DHT can compete for these structures with higher affinity it would naturally lead to a higher yield of whatever testosterone product you stacked it with. Since DHT levels
Water Training and Hypertrophy - Gain Size! Retention: Yes, similar to testosterone
Nandrolone also show an extremely lower tendency Training and Hypertrophy - Gain Size! for estrogen conversion. For comparison, the rate has been estimated to be only about 20% of that seen with testosterones. This is because while the liver can convert nandrolone to estradiol, in other more
Day 14: 60 mcg
World wide Deca is one of the most popular injectable steroids. It's popularity Training and Hypertrophy - Gain Size! is likely due to the fact that Deca exhibits significant anabolic effects with minimal androgenic side effects.
Training and Hypertrophy - Gain Size!
DHT Conversion: No
To say that Clenbuterol use is rampant in bodybuilding right now would be an understatement. Thousands and thousands of athletes are using this drug.
Tadalafil works by inhibiting PDE5, an enzyme found primarily in the arterial wall Training and Hypertrophy - Gain Size! smooth muscle tissue of the penis and the lungs. A 20 mg dose of tadalafil is comparable to a 100 mg dose of sildenafil (Viagra). By inhibiting PDE5, Training and Hypertrophy - Gain Size! tadalafil relaxes blood vessels in the penis, thereby increasing blood flow and aiding Training and Hypertrophy - Gain Size! in erection.
Muscle Soreness - This is yet another thing that may be minimized via cerebral function. Dan Training and Hypertrophy - Gain Size! Duchaine has recommended using a weight such as to allow no fewer than 15 reps per set of
Virormone Training and Hypertrophy - Gain Size! 25, 50 mg/ml; Paines & Byrne GB
Upon approval, our US physicians will write an Impotence FDA approved prescription for you and Training and Hypertrophy - Gain Size! the product will be filled and shipped by a US Licensed pharmacist direct to your doorstep, immediately and discreetly. Yes these prices are hard to believe! We offer Viagra at rock-bottom prices.
• It improves healing capacity- Training and Hypertrophy - Gain Size! (71%)
The duration of intake usually depends on the athlete's financial resources. Our experience is that STH is taken over a Training and Hypertrophy - Gain Size! prolonged period, from at least six weeks to several months. It is interesting to note that the effect of STH does not stop after a few weeks; this usually allows for
Everyone knows what a muscle is, right? Hmmm
or do they? Muscles comprise the majority of our body weight, and are responsible for all body movement. In fact there are approximately 650 muscles in your body.There are three different types of muscle tissue in the human body: cardiac muscle, which is only in the heart; smooth muscle, which is found in organs & blood vessels; and of course skeletal muscle, which is found all over the body and is responsible for movement. All three of these muscle types have distinctly different anatomical structure and function in the body.
We know that muscles get bigger and stronger when put under stress, which is called adaption. Which simply means that the muscle is preparing itself in case it's put under the same type of stress again. An analogy is calluses on your hand, if you rub your hand on a course surface causing enough friction eventually the skin adapts by building up calluses, thus protecting it self from future happenings. Muscle reacts much the same way, if you train them or put them under enough stress they will adapt to this stress by growing bigger and stronger. So the next time you train them they will be capable of handling this new level of stress. Now obviously that is a very basic explanation, but hang on to your dumbbells well get more in depth!
Inside a muscle there are groups of motor units separated by membranes. Each motor unit consists of a single neuron and all of the muscle fibers it stimulates. In muscles such as the hand where fine motor control is necessary the ratio of nerves to fibers will be much higher than that of a muscle such as the calf. Muscle fiber consists of myofibrils, a myofibril is a small bundle of myofilaments. Myofilaments are mainly comprised of two types of proteins called actin and myosin. The myofilament is the part of the muscle that actually shortens upon contraction where the actin and myosin filaments slide over each other, which is called the sliding filament theory. Basically by the way of chemical bonds and receptor sites located on the myofilaments the actin and myosin attract each other thereby causing a contraction. A contraction can be held until fatigue sets in, and the strength of a contraction is determined by the number of motor units that are recruited. Inevitably, the more force that is necessary for muscle contraction requires an increased number of motor units to allow the muscle to contract.
Within skeletal muscle there are three types of muscle fibers: Type I, Type IIa and Type IIb. Everyone has their own unique distribution of these fibers, some people are predominately Type I, and some Type IIa, however the average person has an even amount of red and white fiber. Type I muscle fiber often referred to as slow-twitch or red fiber and is highly resistant to fatigue and has a high oxidative capacity, This muscle fiber is responsible for aerobic exercises and activities, such as running. Type IIa muscle fiber often referred to as fast-twitch or white fiber is an intermediate fiber and theyre larger in size and much stronger than Type I fibers. Type IIb muscle fiber, which are also fast twitch & white fiber, are capable of producing more force than Type IIa, but theyre low in oxidative capacity, and fatigue very quickly. Fast twitch fibers have thicker nerves that give them an increased contractile impulse, which is measured by the number of twitches per second, hence the name fast twitch fiber. Slow twitch fibers have smaller nerves, thereby twitch much slower, however they have a higher number of mitochondria, which increases their oxidative capacity. Mitochondria are the cells in a muscle that synthesize ATP (Adenosine Triphosphate), often referred to as the cell's powerhouse.
Okay, so now you have a basic understanding of muscle physiology, let's talk about how we make them grow! The enlargement of a muscle fiber is called hypertrophy. As I mentioned earlier muscle growth or hypertrophy is a result of adaption to a new stress placed upon the muscle. So, what is the best form of stress? Well, there really is no single best principle that will work for every person. This is where the muscle fiber type distribution that you posses becomes important. If you train using appropriate methods based on your individual body type you will ultimately get faster results. First I would like to define the 7 Laws (adapted from the writings of Fredrick C. Hatfield) that should be adhered to regardless of the type of training system you employ:Law I The Principle Of Individual Differences We must recognize and accept that we are all different based on genetics. We all have different body types, often referred to as the somatotypes: ectomorph, mesomorph & endomorph (most people are a combination of all 3 body types). The somatotypes is a very general classification that can help you determine the best type of training for you, but it's a very basic tool and there is much more involved in one's genetic make-up and musculature. Somatotypes are defined as follows:
- Ectomorph: Thin, light bone structure, difficult to gain mass. - Mesomorph: Muscular, lean, gains muscle mass relatively easy. - Endomorph: Heavy, large bone structure, propensity to weight gain.Law II The Overcompensation Principle The body overcompensates in defense to the stress placed upon it. A muscle grows bigger and stronger when trained with heavy weights, just as your hand will develop calluses when friction is applied. If you do not change the form of stress the muscles will have no reason to further adapt.Law III The Overload Principle Relates to Law II, in that to gain further size & strength, endurance, etc., you must use training that is greater than what the body would normally encounter. If you train with the same amount of weight and/or repetitions every workout your muscles will not continue to adapt. Thus, you must overload in some way to cause further adaption.Law IV The SAID Principle Specific Adaption to Imposed Demands, basically this law states that in order to meet your training objectives, e.g. increase explosiveness, you must you use specific training methods that will increase explosiveness. Or, if your goal is to increase limit strength, you must train with heavy weights.Law V The Use/Disuse Principle Very simply put: use it, or lose it! If you increase a muscle via weight training you must continue to place the same or more stress upon the muscle or it will inevitably return to it's normal size, which is called atrophy.Law VI The Specificity Principle This law states that you must progress from foundational training to specific training to meet your final objective, whether it be a competition or improving your game of golf. An example would be to increase your maximum squat you need to use squats in your training rather than leg presses.Law VII The GAS Principle General Adaption Syndrome, there are three stages: the alarm stage (intense training), the resistance stage (adaption) and the exhaustion stage (over training). If one is not careful in their training regimen they will over train according to this law. To avoid over training you must use periods of high intensity training, followed by periods of low intensity training and/or rest.
So, no matter what method of training you utilize, the 7 Laws should be adhered to as closely as possible to facilitate maximum gains and to avoid a state of over training.
The two most common questions are how much weight and how many reps? Unfortunately there is no magic number; it will vary from individual to individual. An ectomorph who is predominantly red fiber will respond better to higher repetition training, whereas a mesomorph who is predominantly white fiber will respond better to lower repetitions and heavier weights. However, no one is any single somatotype, most of us are a combination of all three, so there is no canned program that will yield the best results. For overall size gains, the goal of a bodybuilder, using a multitude of rep ranges, poundage's and varying intensity will be most beneficial as well as staying in your 55-85 percent maximum range. If your max on bench press were 200lbs, using varying weights of 110lbs up to 170lbs would be your training zone. That does not mean you should never go above or below those poundage's, it just means that the majority of training you do should be within that range. Typically, for hypertrophy to take place your reps should be in the 4-8 range. There is no need to ever use a weight that you cannot perform at least 4 reps with, unless your goal is pure strength. There are a few reasons that I say this, one is that when you train at 90 percent or higher of your maximum weight Type IIb muscle fibers are doing the majority of the work, and this will not do much for hypertrophy. In fact, even power lifters and Olympic lifters do the majority of their training at around 85% of their max.
You may be thinking that 55-85 percent is quite a difference in poundage, well it is. This is where periodization comes into play. Periodization is a concept where you use cycles to break up your training. Regardless of your ultimate goal you should have a plan, and this plan needs to be broken up into your daily, weekly, and monthly workouts. So, you may have a week of heavy intense training, then a maintenance week of lighter training, the light week allows the muscles to recuperate, yet because theyre still being trained atrophy will not occur from disuse. In order to avoid a state of over training, and continue to grow, we need to recover. Remember your muscles do not grow in the gym, they grow when at rest. Many factors contribute to over training, including inadequate rest, continued heavy training, and deficiencies in diet & nutrition. By using periodization to map out your training you will avoid over training and keep your muscles in a state of continued adaption.
Principles that can be used when planning your training cycles:
Cycle Training: this is where you break up your training into bulk cycles, strength cycles and cutting cycles; which will help keep your muscles in a responsive state.
Split Training: this is breaking up your training into separate body parts each work-out which allows for shorter and more intense sessions.
Muscle Confusion: your muscles adapt to stress, and ultimately you can reach a plateau. By constantly varying the exercises, weights, sets and reps you can ensure continued adaption.
Progressive Overload: continue to increase different parameters in your training, whether it be more weight, increasing sets and reps, etc.
Eclectic Training: using a variety of methods in your training, combining numerous techniques such as compound and isolation exercises.
Principles that can assist you in arranging each workout:
Supersets: alternating two opposing muscle groups with little rest in between sets.
Giant Sets: performing several exercises for a single muscle group with little rest in between sets.
Muscle Priority: training a weaker body part first in your work out.
Pre-Exhaustion: this is where you perform an isolation exercise preceding a compound exercise, e.g. leg extensions before squats.
Pyramiding: beginning with a lighter weight, gradually increasing weight and lowering reps, then work backwards, decreasing weight and increasing reps.
Stripping: going from a heavy weight, and stripping off weight each set as fatigue sets in.
Principles that can be used with each exercise:
Forced reps: once failure has been reached on a set, your partner assists you in performing additional reps that could not be performed alone.
Continuous tension: maintaining slow continuous tension thru out the rep, which will maximize red muscle fiber recruitment.
Cheating: once failure is reached the weight is swung past your sticking point to complete the movement. (useful when you do not have a spotter)
Partial reps: as the name implies only part of the full movement is performed, e.g. only curling a barbell half way up, which can be effective due to the varying points of leverage.
Peak contraction: at the completion of a set holding the weight fully contracted for a few seconds.
Super speed: using a lighter weight, reps are performed explosively yet controlled, called compensatory acceleration, which can help with white fiber recruitment.
Another very important component of your training and growth is nutrition. Unfortunately, the scope of this article is not diet and nutrition, but I want to emphasize its importance. Since protein is required for anabolism, it's crucial that your protein intake be adequate. The general rule of thumb for protein requirements is 1 to 1.5 grams of protein per pound of bodyweight. This means that a 200lb bodybuilder should be consuming 200-300 grams of protein per day spread across 5-6 meals each day (33 to 50 grams per meal). You should consume protein from a variety of sources, including red meat, chicken, eggs, milk, fish, cheese and whey to name a few. Many times people will say they just cannot gain weight; well the answer is simple eat more calories. In order to gain weight, including muscle mass, you must be consuming more calories than youre burning, period. So, if you feel that youre doing everything correctly in regards to training, and youre not gaining weight, try increasing your calories by 200-300 per day. I am not saying the answer is that simple, although often times it is, I am just making the point that you cannot gain weight without adequate calories. For more detailed information on diet and nutrition please see the section on this site where you will find several articles on the subject.


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August 1, 2015
imagine me and you
Lena Headey a superhero for CBS
by Anna Johns, posted Feb 15th 2006 9:19AM
Lena Headey may just fulfill all your superhero fantasies if her pilot makes it onto the CBS schedule next fall. Headey is currently on the big screen in Imagine Me and You and was in The Brothers Grimm last year. For CBS, she'll play a single girl-in-the-city who also happens to be a superhero. Just looking at her, I'd buy that she has super powers. She has a tough-but-gorgeous look about her. Maybe it's just the tattoos. Anyway, the series is called Ultra. It's created by Barbara Hall, who has creating and developing credits for Joan of Arcadia and Judging Amy.
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Lovequot, Stupid Together, Lucil Ball, Lucille Ball, Love Is, So True, I Love Lucy, Love Quotes, True Stories
Love is being stupid together. So true!
The original producer for Star Trek, a company called 'Desilu'.... by Lucile Ball and Desi Arnez
Love is being stupid together. Lucy and Desi Arnaz #LoveQuote
Love is being stupid together True story
Love is being stupid together. Love quotes on PictureQuotes.com.
"Love is being stupid together." Let's forget that Lucille Ball created the I Love Lucy show with her husband so she could keep a closer eye on him so he would stop cheating on her.
dogs ♥
Bedtime Stories, Bookmarks, Girls Reading, Dogs, Books Holders, Sleepy Puppies, Corgi Puppies, Reading Buddy, Books Lovers
Sleepy puppy fell asleep during the bedtime story :)
Another reason why i need a dog, convenient book holder!
dog bookmark, perfect!
Cute Book Lover Puppy
Reading Buddy
Corgi Puppy <3
Why buy a bookmark when you can get a sleepy puppy instead?
to infinity and beyond :) would add the wedding ring to this shot
Photo Ideas, Infinity Signs, Wedding Pics, Friends Photo, Bestfriends, Best Friends Pictures, Wedding Photo, Friends Pics, Wedding Pictures
Infinity.. best friend picture Some how incorporate it into wedding pics
Infinity sign, cute wedding photo
infinity - best friend photo
Infinity.. best friend picture or it could be a wedding photo :) you could take the shot from behind the hands and have the photo show the wedding rings :)
Great best friend pic
Infinity.. best friend picture. Would be a wicked cute wedding picture!!
to infinity and beyond.. Bestfriends <3
Infinity wedding photo ideas
Pink Flowers, Peaches Rose, Heart, Vintage Pink, Brandon Flowers, Inspiration Pictures, Pink Rose, Vintage Rose, Vintage Flowers
peach roses <3
Image via We Heart It https://weheartit.com/entry/143154191/via/4936365 #background #beautiful #floral #nature #pink #roses
Brandon Flowers
Inspiring picture dream, antic, cute, flower. Resolution: 500x334 px. Find the picture to your taste!
vintage flowers
#vintage #pink #flowers
vintage roses
Bulldogs Puppies, Bulldog Puppies, Little Puppies, Pet, English Bulldogs, Baby Bulldogs, Puppy, Animal, Bull Dogs
English bulldog puppy
bull dog puppy we want
English bulldog. He looks just like the pokey little puppy
baby bulldog
Do we have to say anything? ADORABLE! #cute #puppy #dogs #animals
so cute! Look at that belly!! #dogs #pets #puppies #cute
Summer Bucket List - We did this a couple summers ago except put them on folded slips of paper and into a jar. Once a week we'd pull a slip. We had a really great summer that year.
Kids Summer, Summer Activities, Awesome Ideas, Fun Ideas, Summer Lists, Summer Bucket, Couple Summer, Summer Ideas, Kid Summer
great summer idea
Summer Bucket List-- Good motivation to actually follow through with fun ideas
Summer activities board
Kid's Summer List
this is an AWESOME idea ...
Too cute
Outfits, Hipster, Little Girls, Children, Minis, Daughters, Future Kids, Baby Girls, Headbands
Hipster baby girl names
Baby hipster. This would be my daughter
its a mini Rosie the Riveter! my daughter will definitely have an outfit like this
Baby hipster. Inspiration. children
too cute. My little girl will need some headbands like this!
little diva, future kid outfits
Pastel, Heirloom Rose, Colors, Bouquets, Gardens, Beautiful Flowers, Old English Rose, Peaches, Peonies
peonies/ beautiful flowers
Peach colored peonies!
Peach Bouquet
Flowers in shades of pinks and peach. Garden Roses. Peonies.
#flora #floral #nature #ivory #peach #pink #shades #coloration #feminine #delicate #pastel
Reminds me of peonies, old English roses, days gone by,... ...BTW,Please Check this out: http://artcaffeine.imobileappsys.com
Heirloom rose bouquet


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81 Boyz Radio : episode 1
the 1st episode of the future of blog Radio---we're playin da loopiest music & sayin da wildest things!!!!!
GCR – EP 81 – Evolution of Technology
in Pop Culture
In Episode 81 of GeekCast Radio join Steve Megatron and TFG1Mike as they talk about the evolution of technology. We bring up how over the decades tech has changed, and the mediums in which we used to use it, and how we watch/listen etc nowadays. Be sure to leave your feedback in the various mentioned ways ...
GCR – EP 81 – Evolution of Technology
in Pop Culture
In Episode 81 of GeekCast Radio join Steve Megatron and TFG1Mike as they talk about the evolution of technology. We bring up how over the decades tech has changed, and the mediums in which we used to use it, and how we watch/listen etc nowadays. Be sure to leave your feedback in the various mentioned ways ...
I just won a fight today I beat a Navy Heavyweight ! 81-0 !!! Back from Ukraine
in Sports
81-0 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i just fought a guy from the Navy 230-240lb heavyweight I stopped him brutally and Im so jet lagged just got back from Ukraine yesterday Was with my Wife in Ukraine I love Her . Im the Best Of All Time 81 Wins 0 Losses im 19 away from the 100-0
TRU Talk Radio Episode 81
in Sports
TRU Talk Radio returns on another TRUesday with Episode 81. We return to recap all the fights from The Undercard in Dallas to PBC on NBC headlined by Keith Thurman Vs Robert Guerrero, We also talk about this weekend upcoming fights from San Antonio Francisco Vargas Vs Will Tomlinson to Sergey Kovalev Vs Jean Pascal plus all the news in the sport of Boxing. We are joined by Junior Younan who signed with the Roc, Christan "Chimpa" Gonzalez, and Maurice "Mighty Mo" Hooker both going off KO wins from this Friday. Chimpa on LA fight Club and Mighty Mo on The Undercard. We are also joined by Coach Vince Parra. TRU Talk Radio
Cage Side Submissions Ep:81 Vince McKee Elizabeth Phillips James Krause
in MMA
Welcome back to another episode of Cage Side Submissions,We plan to provide you with unique and fun-filled SHOWS. News, highlights, and interviews Please feel free to call in with your questions and comments at anytime. 657-383-0267 For our Host Steve Rychel (@CSSRadio) And Host Rachael Blaze (@RachaelBlaze)
Our First guest is Cleavland Author Vince McKee (@VinceTheAuthor) who has recently finished his latest book "Ohio Warriors" Vinceis also the MMA correspondentfor inscriber Mag: Digital Magazine
Our second guest is UFC Bantamweight Elizabeth Phillips 5-3 (@UfcPhillips) Phillips faced Jessamyn Duke at UFC on Fox 16 on July 25, She won the bout by unanimous decision.
Our Final Guest is UFC Lightweight James Krause 22-7 (@TheJamesKrause) Krause coming off a Two fight losing streak James faced Darron Cruicshank on July 25 at UFC On Fox 16 Krause won the fight by submission in the first round .
in Comedy
Dadio's Lunch Bucket Radio Clinic #81 - a "Hey Ya' Big Jerk Productions" gig
DADIO'S LUNCH BUCKET RADIO CLINIC: Show 81 - Tuesday, 12 May 2015, 3:00 p.m.
Live again this week..., our 81st show over all on Janesville Community Radio ..., and ...., and the boys are back to do a show from the Janesville Community Radio mother studio at 321 East Milwaukee Street in downtown Janesville, Wisconsin...., or at least what the hell is left of the aforementioned city..., and the Dadio for that matter.
Dadio's Lunch Bucket has a little bit of everything. Live from the MY OFFICE JVL building, and sometimes on the road at local taverns and coffee shops, the Radio Clinic risks the perils of ad hoc radio. There is a working class blue-collar theme with local and regional interests that weave through the show. Some college degrees are mixed in. And, all along the way they try to give a voice to those ignored by the status quo. Somehow, they entertain us all in the process.
Segments include but are not limited to: Word Phrase; Fish Fry; Quiz; Blue-Collar Jobs; Wisconsin War Casualties; News and Comment; and..., Burgers.
You need to ask Dadio and his crew some questions..., the man comes with his own support group that is prepared and ready to pull him out of the holes he invariably digs himself into!
Call the show, play the quiz, win, make Dadio buy you a beverage at a local watering hole!
dadioslunchbucket.com - pod casts, crew, guests, and show outlines
Ep. 81: Draft Recap Instant Reaction, with Brad Geiser
in Sports
The Sactown Royalty Show is back! This week we're doing a live show, with instant reactions to the 2015 NBA Draft, where the Sacramento Kings selected Willie Trill Cauley-Stein.
Ep.81 – Hostage Negotiator
in Psychology
Join Dr. Carlos as he explores the psychology of a FBI hostage negotiator. The Black Swan Group Ltd. is a strategic business advisory firm with a specific focus in negotiation. Black Swan is led by Christopher Voss a 24 year veteran of the FBI where he directed and advised teams in a variety of investigations, […]
VOC Sports: MMA Dude Bro - Episode 81 (with guest Sharon Jacobson)
in MMA
Mike & Ken talk about UFC 187, UFC Manila & UFC Fight Night Adelaide. PLUS, a fun conversation with Invicta FC strawweight Sharon Jacobson! Hashtag, MMA Dude Bro!
MMA Dude Bro:
A podcast featuring contemplations on the existential crisis amidst the backdrop of cagefighting. Plus, sometimes we'll talk about how hot Ronda Rousey is.
Visit MMADudeBro.com.
Twitter: @MMApod
Download the MMA Dude Bro App:
Episode 81 (Complete 180)
in Sports
Jonathan returns with long time friend of the podcast and frequent guest Chris Davis. The guys talk about the Rays season starting next week. Each give a wins perdiction and dicuss the potential of the starting rotation and bullpen. Kyle asks if Joe Maddon is indeed the second best manager in baseball, and we talk about potential feels connected with the Trop. After the break, Chris explains why he is now pro-Winston, and Jonathan clarifies as to why he feels Mariota will have more success in the NFL. The guys talk Arron Rodgers refusing interviews, and city council decisions on the Trop, before launching into a little hockey.
- ...
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Thu January 24, 2013
KY Surpasses 1 Million Vehicle Mark
By John Walker & The Associated Press
Automobile production in Kentucky surpassed 1 million vehicles last year for the first time since 2007, before the national economic downturn.
The Commonwealth ranked third in car production at 477,000 vehicles last year and fourth in light truck production at more than 548,000. Governor Steve Beshear's office says one in every 10 light vehicles produced in the U.S. during 2012 was made in Kentucky. The state is also home to a large network of auto suppliers. The governor's office says Kentucky has nearly 450 auto-related facilities, employing almost 75,000.


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Pictures of women were used without their consent on a Twitter profile which communicated with Conservative MP Brooks Newmark. Here's what you can do if you find out someone has been using your pictures online without your consent
Veteran actor Charles Martinet who voices Mario, Luigi and Wario for Nintendo has been posting short videos on Instagram
The app can capture a slowly changing scene, such as a flower opening, and make it appear to happen in just a few seconds. By Samuel Gibbs
Is specialist makeup the key to the perfect selfie? Sali Hughes guides us through what to apply to ensure you need #nofilter
When we took over the reins of the Guardiannews Instagram account a few weeks ago we asked readers to share their view of the continent using #guardianafrica. Since our initial highlights gallery the photos have just kept coming. Here's the best of the rest


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young girl hairstyles
young girl hairstyles
- 48 Pins
Infinity Ponytail
Hairsbychristine Com Updo, Creative Updo
The Mummy 'Do, for Halloween!
Halloween Hairstyles, Halloweenhair, Crazy Hair Day, Long Hair, Costume, Kids Hairstyles, Hair Style, Hairstyles Ideas, Halloween Ideas
halloween ideas kids hairstyles ideas
Crazy hair day skull hair style
Cute Halloween Hairstyles.. Or crazy hair day
Mummy Hair -almost makes me want long hair! Halloween ideas.
Princess Piggies
spiral twist ponytail
Hair Ideas, Twists Hairstyles, Spirals Twists, Hairstyles Tutorials, Hair Style, Kids Hairstyles, Ponytail Hairstyles, Princesses Hairstyles, Girls Hair
Spiral twist hairstyle tutorial
Hairstyles For Girls - Hair Styles - Braiding - Princess Hairstyles
Long straight brunette hair with a spiral twist ponytail hairstyle tutorial
4th of july
Kids Hairstyles For Girls, Little Girls, Braids Hairstyles For Girls, 4Th Of July, Kids Hairstyles Braids, Hair Style, Stars Hair, Kids Hairstyles Girls, Girls Hair
4th of july I keep seeing this picture for the star hair, but I'm pretty sure the first person must have posted this because the little girls hair is chopped off on the right side... or is it just me? LOL
4th of july hair style for little girls
part of me wants to do this to my hair!!!! color hair with chalk #Hair Styles| http://hairstylescollection451.blogspot.com
rainbow hair chalking... Get my bright colored hair without it being permanent!
Dip Dye Hair. Colorful hair
Rainbow Hair! Fabulous Hair Chalk. #HairChalk #RainbowHair #BrightHair
Rainbow highlights (hair chalk)
fancy Colourful hair. #colorful #hair #hairstyles
Rainbows Hair, Hair Colors, Dips Dyes, Hairchalk, Hairstyle, Hair Style, Hair Chalk, Rainbows Highlights, Colors Hair
Hair Design, Girls Hairstyles, Nature Hairstyles, Hair Style, Kids Hairstyles, Faux Hawks, Girls Hairdos, Hairstyles Ideas, Hair Kids
Adorable Faux Hawk
#Girl Hairdo, #cornrows and #ponytail twists
hairstyle idea
Hair Design little girl
Little girl hair style
#Girl #Hair #Kids #Hairstyles #cornrows and #ponytail twists
Chain link braid headband
French Braids, Headbands Hairstyles, Kids Hairstyles, Hair Style, Braids Headbands, Chains Link, Chains Braids, Princesses Hairstyles, Girls Hair
another kid hairstyle site :)
chain braid headband
The Chain Link Braid Headband Hairstyle Princess Hairstyles
chain link french braid
Hairstyles For Girls - Hair Styles - Braiding - Princess Hairstyles
I love this! So sweet for a little girl's hair!
For more hair ideas, visit our site: http://princesshairstyles.com This hairstyle is inspired by a picture of a fancy ponytail that has been requested time and time again on our facebook page as well as in email. See the original style here: http://www.princesshairstyles.com/2011/09/gossip-girl-hairstyle-twisty-ponytail.html This twiste...
Twisted Fancy Ponytail Styles Hair4myprincess
Hair Ideas, Hair Styles, Kids Hairstyles, Ponytail Styles, Gossip Girl Hairstyles, Gossip Girls Hairstyles, Fancy Ponytail, Twists Fancy, Princesses Hairstyles
princess hair styles
For more hair ideas, visit our site: http://princesshairstyles.com This hairstyle is inspired by a picture of a fancy ponytail that has been requested time a...
Twisted Fancy Ponytail Styles Hair4myprincess...Blair from Gossip Girl hairstyle
Pretzel hair knots!
Hair Beautiful, Pretzels Knot, Medium Hair, Hair Style, Pretzels Hair, Celtic Knot, Hair Knot, Wedding Hairstyles, Braids Hair Little Girls
Wedding Hairstyles ~ Sophisticated plaid & knot for a flowergirl
pretzel knots!
Pretzel hair knots! Would love to figure this one out.
Celtic knots!
Double 1 Sided (or half) French braids
French Braids, Double Lace, Double Braid, Long Hair, Fun Ideas, Side French, Lace Braids, Hair Style, Hairstyles Ideas
Double Braid
Double Lace Braids
Hairstyle Ideas | Double Half French/Lace Braids
hair style
Love this - double 1 sided French Braids must try! Repinned: fun idea
Great ideas for braiding long hair on this site - this is one of many tutorials! | Double 1 Sided French Braids
5 Ponytails and a Snake Updo
Hair Ideas, Snakes Updo, For Kids, Hair Doe, Cute Hair, Fun Ideas, Hair Style, Ponytail Updo, Ponytail Hairstyles
5 Ponytails and a Snake Updo super cute!plus i love this web site! it has tonz of cute hair does! mostly for kids but i got some fun ideas:)
pony tail & up do #paulmitchellschools #pmtsnashville #cute #ideas #love #inspiration #hair #style #hairstyle #updo #braid #braids #braided #girlshair #ponytail #twist http://www.babesinhairland.com/2008/07/5-ponytails-snake-updo.html
Ponytail updo
5 Ponytails and a Snake Updo from BabesInHairland.com #updo #ponytail #hairstyle #hair
Not Found - Babes In Hairland
Tween Braids
Tights Hairstyles, Hair Ideas, Braids Tutorials, For Kids, Braids Ideas, Double Braids, Girls Hairstyles, Hair Style, Braids Braids
Zig-zag braid tutorial
see the website for directions in photos! So cute for kids!
Double braid
Braid #braid
LOVE this braid idea!!!
Fancy Holiday Hair
Hair Ideas, Flowers Girls Hair, Flowergirl Hairstyles Updo, Beautiful Holidays, Holidays Hair, Long Hair, Elegant Updo, Holidays Updo, Hair Style
Elegant updo
Hair Ideas for Girls
Long Hair
Flower girl hair?
Beautiful Holiday Updo (25)
holiday hair
Knots & Twists
Hair Styles, Diy Crafts, Crafts Pinterest, Style Hair, Cute Girls Hairstyles, Adorable Hair, Kids Hairstyles, Twists Braids, Knot
I'm going to comb my daughter's hair like this! #Twist Braid
Cute girl hairstyles
Adorable hair styles hair
knots and twists
Kids hairstyle idea
Baptism Hairdo - Twists & Knots
Makeuphair Stylesnail, Baptisms Hairstyles, Knot Hairstyles, Diy Twists, Wedding Hair, Beautiful Hairstyles, Girls Hairstyles, Baptisms Hairdos, Girls Hairdos
Twists & Knots Hairstyle
DIY Wedding Hair : DIY Twists & Knots
Baptism Hairstyle – Twists
Girls hairstyles
Baptism Hairdo - Twists & Knots...for Ally
Pretty Updo
Hair Beautiful, Flowers Girls Hair, Girly Hair, Girls Olivia, Hairstyles Girls, Girls Hairstyles, Kids Hairstyles, Girls Stuff, Envy Girls
flower girl hair?
hair bundle
Hair Ideas, Hair Dos, Hair Designs, Girls Hairstyles, Eira Hairstyles, Hair Du S, Hair Dresses, Hair Inspiration, Hair Bundle
5 strand dutch braid with rosette via Hair Noveau
Hair Ideas, Karsyn Hairstyles, Hair Noveau, Girls Hairstyles, Lady Hair, Hair Makeup Nails A K A, Hair Make Up Shoes Clothing
Hair Beautiful, Hair Ideas, Crazy Hair, Little Girls, Halloween Hair, Halloween Spiders, Hair Style, Spiders Hair, Girls Hair
Halloween Spider Hair style
Halloween Spider Hairstyle for Crazy Hair Day at school
Amazing little girl hair ideas!
Halloween hair styles for little girls
cute hairstyles for girls
Little Girls, Hair Styles, Buns Hairstyles, Baskets Buns, Princesses Piggy, Easter Hairstyles, Girls Hairstyles, Easter Baskets, Cute Hairstyles
Princess Piggies: Easter Basket Bun
cute kid girl hairstyles | Cute Bun Hairstyle for Little Girls Cute Bun Hairstyles
Another Easter hairstyle: Easter Basket Bun
Easter Basket Bun
Fun hair styles for girls. Short or long hair.
Zig Zag, French Braids, Braids Finish, Hair Styles, Long Hair, Beautiful, Girls Hairstyles, Cute Hair, Zigzag
Cute hair style
zig zag french braids
Fun hair styles for girls. Short or long #Hair Style #girl hairstyle #hairstyle| http://beautiful-skirts-rickey.blogspot.com
Girly Do's By Jenn: Braids Finishing Touches
cute girls hair ideas blog
Hair Ideas, Spots, Good Ideas, Cute Ideas, Ropes Braids, Girls Hairstyles, Dutch Braids, Mark, Hair Style
x marks the spot with rope braids, simpler
no not a good idea
dutch braids - Google Search
Do's To Choose: "X Marks the Spot" made #hairstyle #girl hairstyle| http://fresh-fruit-recipe-shaniya.blogspot.com
Cute idea
This website has the cutest, craziest hair ideas for little girls.
Kids Hair, Hair Ideas, Little Girls, Hairstyles, Hair Styles, Beautiful, Princess Hairstyles, Girls Hairstyles, Princesses Hairstyles
This website has the cutest, craziest hair ideas for little girls. Always looking for new ideas!
little girl hairstyles | Hairstyles For Girls - Hair Styles - Braiding - Princess Hairstyles
Kids hair styles
Easy and beautiful little girls hairstyle
Cut princess Hairstyle - Peinado para niña fácil cabello ♛
Hairstyles For Girls - Hair Styles - Braiding
Love the extra little ric rac look. #braids
Little Girls, Hair Style Tutorials, Girls Hair Style, Rubber Bands, Hair Do, Wraps Hair, Band Wraps, Flip Braids, Babykiddo Stuff
Babes in Hairland. LIttle Girl hair style tutorials.
Rubber Band Wraps & Flipped Braids | Babes In Hairland
Rubber Band Wraps & Flipped Braids | Babes In Hairland
Pretty :o)


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Central Minnesota Articles
Showing 46-60 of 76 Family Resorts
You'll find a wealth of family fun at Loon's Nest Resort. Take a family fishing trip, wander Itasca State Park, or just lounge on the lakeshore.... more
Whippoorwill Resort
A Minnesota adventure is waiting for the whole family at Whippoorwill Resort. Spend your days fishing, swimming, or enjoying numerous other activities together, then relax in the evening in a cozy cabin. Make memories together at this great getaway.... more
Fremont's Point Resort
Your family will feel at home in Fremont's Point's spacious cabins. All of your bedding will be provided, but bring bath and kitchen towels. There are many attractions in the nearby communities, plus an abundance of outdoor recreational opportunities! Spend the day teaching the kids how to cast their first line at Big Mantrap Lake, or simply enjoy... more
Crow Crest Lodge Resort
Dreaming of vacationing at a resort? Visit Crow Crest Lodge Resort and enjoy Third Crow Wing Lake. Join us to tour adjoining lakes and Crow Wing River for the best views of bald eagles. Listen for sounds of loons and other wildlife. We offer fully equipped modern lake-level cottages, activities for everyone including volleyball, basketball,... more
All Seasons Resort
A family resort open year round with many activities centering around the three lakes immediately accessible by boat. Eight housekeeping cabins, lake level grounds, boat harbor, boat launching, dockside gas. Shopping and golf nearby. MC/Visa/Disc accepted.... more
Spirit Of The North Resort
Head north to Spirit of the North Resort for a terrific MN family vacation. Kids will love this Leech Lake haven, perfect for fishing, swimming or relaxing around the bonfire. Cabins range from two to eight bedrooms - your ideal MN accommodations!... more
Pucketts' Clearwater Resort
Puckett's Resort rests on the shore of one of the best fishing lakes in Minnesota, Clearwater Lake. This family owned resort is geared to meet the needs of both fishermen and those wanting a laid back atmosphere needed to get ones spirit back to where it belongs. Wildlife abounds with eagle, deer, loon, and many other animal sightings daily.... more
Nodak Lodge
Nodak Lodge is located on Lake Winnibigoshish, in the heart of the Chippewa National Forest in northern Minnesota. Here you blissfully find yourself on more than 58,000 acres of prime fishing water, and in the center of 660,000 acres of national forest; both are waiting for you to explore! The full service, year-round resort is ready to make your... more
Stony Point
If you are looking for a quality vacation experience that includes a beautiful resort setting, outstanding accommodations, friendly service, planned children's activities, a variety of area attractions plus the opportunity to fish on nationally recognized gamefish lake, . . . we've got a great resort for you. Stony Point stretches along... more
Driftwood Resort
Ask about our 15% OFF Internet Discount! Whitefish Lake and its many sister lakes make up a fabulous body of water. The scenery that surrounds the lakes is made up of tall beautiful timber. Driftwood Resort is off in the woods by itself, on upper Whitefish Lake's sandy beach. Having a family, a stigma at other establishments, places you... more
McArdles Resort
With friendly service and quality lodging on the shores of Lake Winnie, McArdle's Resort is perfect for Minnesota family vacations. Your family will love boating, bocce ball and more. Stop by the dining room for kid-pleasers like pizza and ice cream!... more
Mooers Agate Lake Resort
Mooers Agate Lake Resort is situated between two lakes. It fronts on Agate Lake with 1,000 feet of shoreline, and Serpent Lake just across the road. Agate is a small spring-fed lake and Serpent is large and picturesque. Outboard motors are available for rent.... more
Huddle's Resort
Your family won't run out of things to do on this vacation. Kids will love swimming in the waters of Leech Lake, or splashing in the heated pool. There are great family activities going on daily including skiing and turtle races, plus a game room for those dreary days!... more
Woman Lake Lodge
Woman Lake Lodge offers the best in north country living. . .a rustic setting away from the rigors of the work day world. Woman Lake Lodge offers plenty of activities to keep the whole family busy; Fishing, Hiking, Swimming, Boating, or just plain relaxing and having fun. Families become friends.... more
Waldheim Resort
Escape to where families can be family without the stresses of everyday life. Explore nature together, play a board game, reconnect with each other. Make it a family reunion to see the entire extended family. The cabins create an inviting atmosphere – just the thing you need for a family getaway!... more
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Photo: Benjamin Lozovsky Redman performed at the W Hotel in New York City for the W's Gangs of New York Finale last ...Read More
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Mathematics ft. Ghostface Killah, Inspectah Deck, Method Man & Raekwon "4 Horsemen"
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Method Man is stepping back into the show biz game, but this time he's bringing his distinctive voice to the TV screen in an animated ...Read More
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- Read a recap for the latest episode of I Am Cait - US Weekly
- Cops are called on Dennis Rodman for being drunk at a car wash - TMZ
- Robert Pattinson and FKA twigs are still getting married - Gossip Cop
- Little Mix member Jesy Nelson opens up about wedding plans - Just Jared Jr
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28 May 2014 at 9:14 AM
Claire Danes Talks Doing Unpleasant Love Scenes While Pregnant - Watch Now!
About this photo set: Claire Danes adds a pop of red while running errands on Tuesday (May 27) in New York City. "I had to do love scenes pregnant. That was really unpleasant. [It… Read More Here
Posted to Claire Danes, Video


text: This is a gem of boutique hotel on the island of Agistri- one hour's boat trip from Athens. The island itself is small, clean, quiet but with plenty to do. The hotel is situated on top of a small hill overlooking the port. The pool area and Jamaica bar have are clean, tidy, serve great food with a fantastic view.... More


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Shimmering Rosemary is a registered, greenbroke, three year old, half Arabian, bay, 14.0 hands filly. Her sire is a grey, full Arabian who does eventing…$700
Registered Part-Arabian, EAI Dhark Tamaar Grandson TAMMEN Great-Grandson (The famous TAMMEN, owned by Patrick Swayze) Backed, & in professional…$3,700 CAD
Lovely, refined mare suitable for dressage, jumping or sporthorse, Wins in hand as a yearling and two year old. Has had two months over fences training…$8,000
NSH reserve champion English Pleasure. Gorgeous, 15.2 hand big moving mare with a great attitude both on the ground and in the show ring. She has had…$9,000
"Layla" as we call her is a wonderful talented super willing mare. She gives her heart each time you ride her. She is focused on her job. She isn't spooky…$7,500
Calypso by Jump to Conclusion, Registered Half Arabian out of Silver Lining Registered Arabian Calypso is a 14.2hh Arabian/Paint stallion, 99…Stud Fee: $400
and has had only positive experiences in herd settings He is up to date on all shots has recently had his$600
Exquisite Registered Haflinger Mare 15 years Currently showing Training Level with scores in the 70s and Cowboy Western Dressage with scores in the 70s…$8,500
Louisville, KY