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Lynn Beattie, Department of Public Health.
Lynn is a Nutrition Education Specialist with DPH.
This year marks the 116th anniversary of the Boston Marathon - the world's oldest, and arguably most prestigious, marathon. On Monday, April 16th thousands of individuals from around the globe will lace up their running shoes for a 26 mile race from Hopkinton to the Boston finish line. Rigorous standards require the runners to meet qualifying times ranging from 3 to 5 ½ hours. It's easy to be inspired by these world-class athletes!
This makes April the perfect time to build on that inspiration and get motivated to do some running, or other form of physical activity, yourself! The Boston Athletic Association (B.A.A.) also offers a 5K (3.1 miles), 10K (6.2 miles), and 2 mile holiday runs throughout the year, so don't count yourself out of the races if you aren't marathon-ready. In fact, the B.A.A. website offers training schedules available for download to help you gradually and safely get in shape for your first run. No matter your physical activity of choice, all workouts should be paired with healthy meals and snacks for optimal performance and general health.
Try some of the following snack, meal, and hydration ideas to compete like a champion. They incorporate a super mix of muscle-building protein, energy-fueling complex carbohydrates, and heart-healthy fats to ensure you stay ahead of the pack!
3-4 hours before your activity, try:
Oatmeal with almonds, banana, and low-fat or skim milk
Low-fat cottage cheese with slices of apples, cinnamon, and whole wheat crackers
Tuna melt with low-fat cheese, whole wheat bread and a piece of fruit
For a full recovery after exercising:
Smoothie made with Greek-style (for extra protein) yogurt, frozen berries, and low-fat milk or other dairy alternative
Graham crackers with peanut butter and banana, with a glass of skim or low-fat milk
Whole wheat pita sandwich with turkey, vegetables, and low-fat cheese
Brown rice with beans, low-fat cheese, salsa, guacamole, mixed in a whole wheat pita or wrap
It is important to get adequate hydration before, during, and after exercising:
For short bouts of exercise less than an hour, water makes a great choice
Longer periods of a moderate to high level intensity activity can benefit from a sports drink with added carbohydrates and electrolytes
Always remember that activity limits and nutrition needs vary based on the person, the activity, and how long the activity lasts. Talk to a sports and/or health professional, such as a registered dietitian, to make sure you are training and fueling effectively. With the right exercise and nutrition regimen, soon you too will be off to the races!
Snack, meal, and hydration tips adapted from "Athletes in the Arts Fact Sheets" provided online by the Sports, Cardiovascular, and Wellness Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics.
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What's On Today Near Ginger Pig
An adults-only installation comprising a fully immersive walk-in cloud of breathable cocktail composed of fine spirits and mixer at a ... More
The Vivat Bacchus Wine Club, founded in 2005 has been going for nearly a decade. A great way to learn ... More
The Refinery, on the ground floor of the landmark Blue Fin Building in Southwark, celebrates the Great British Summer by ... More
London looks like a city in miniature from The View From The Shard which at 244 metres tall is ... More
A new production of Helen Edmundson's critically-acclaimed The Heresy of Love will be staged at Shakespeare's Globe this July. Helen ... More
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Creative course with yoga, making and discussion.... More
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From cheap budget accommodation to luxury 5 star suites see our deals for Ginger Pig hotels, including Thistle Trafalgar Square, The Royal Trafalgar from 35% off.

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Isaiah 40 Rhinestone Ring
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They that wait upon the Lord shall renew their strength;
they shall mount up with wings as eagles;
they shall run, and not be weary;
they shall walk and not faint.
Isaiah 40:31 (King James Version)
Sixteen rhinestones encircle the timeless promise of Isaiah. Our stainless steel ring is a comfort in times of trouble and certain to become a family heirloom.
- Stainless steel & rhinestones
- Laser engraved on inside of band
- Approx. 0.5" W (1.3 cm)
- Imported
Ring Sizing: Please choose between U.S.A. ring sizes 6, 7, 8, or 9. For conversions to other countries' ring sizes, see our Ring Sizing Conversion Page.
For bulk pricing on these and other items, please contact our Customer Service department at email@example.com.
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Recent reviews:
June 27, 2015 - It is gorgeous -- I am torn between keeping the ring and giving it as a gift.
May 23, 2013 - I LOVE IT !!!!!!! My second favorite piece of jewlery that I own !!!! The Bible verse is a wonderful uplifting reminder ...it empowers me daily !!!!!!!
December 23, 2012 - I really like the inscription, but I lost alot of the stone the 1st time I wore it. But I am still wearing it, because of what it means! I will wait upon the Lord!
September 28, 2012 - The ring was really pretty when it came, but within a few days showed scratches and the settings began to fall out. What a shame. I can't wear the ring because of missing stones and it looks bad. Wish this had not happened as I really liked it.
September 20, 2012 - I wear my fashion jewelry gently and only for a few hours at a time so that it will last. I love the Isaiah quote inside this ring and it was purchased to support meals for our veterans.
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Weekend Roundup: The Drams, Anvil, No Doubt
Not too much to be had on ye ol' Youtube today as far as this past weekend's offerings of live music is concerned. Maybe it's 'cause, y'kniow, it maybe wasn't the greatest weekend ever for live music? Maybe. Alas, next weekend's looking much better. But more on that as the week continues. In the meantime, here's what you took in this weekend, Metroplex. Enjoy.
The Drams on Friday, May 29, at Club Dada
At Friday's poster-winning show of the week, Brent Best and the rest of The Drams stopped into Deep Ellum fora gig at Club Dada. Among other songs, the band played "Dunk You In The River." Here's proof:
Anvil on Friday, May 29, at the Magnolia Theater
As promised, the would-be metal legends in Anvil played the Magnolia Theater in West Village on Friday night after the 9:30 screening of the new rock doc featuring the band, called quite aptly, Anvil! The Story of Anvil. Earlier in the name, after the 7:45 p.m. screening of the film, the band endured a Q&A session with our own Robert Wilonsky. He's a film critic, you know.
No Doubt on Saturday, May 30, at Superpages.com Center
And, last but not least, Gwen Stefani and her fellow recent Spin magaine cover models in No Doubt played the still-horribly named Superpages.com Center on Saturday as the headliners of a frontwoman-powered tour that also features The Sounds and Paramore. Which, on a few levels, makes this performance of "Just A Girl" all the more empowering. Gosh, it's like the mid-'90s all over again. Where are the Spice Girls when you need them?
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- Phish Was Responsible for Profoundly Bad Dancing at Verizon Theatre Last Night
Upcoming Events
As Cities BurnSat., Aug. 1, 7:00pm
Alice in ChainsSat., Aug. 1, 8:00pm
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- Tickets
- KISS' Gene Simmons and Paul Stanley to Open Restaurant in Dallas Suburb
- Somebody's Darling Go Busking in Oak Cliff


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I'm informatic engineer focus mainly in web development using HTML5, CSS3, Javascript, Jquery and bootstrap for the client side. I had been working in a project using .Net Framework, C# and SQLServer for the server side, furthermore, I had worked in other projects with PHP, YII framework and MySQL. I have no trouble on discuss what is the best for the work and learn what is needed for accomplish it. I'm looking for new challenges and new projects where I can improve myself and my skills and create usefull systems that help to improve the world. I have knowledge in UML, database modeling and system design.
AngularJS, Bootstrap, HTML Front End Developer
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PROFILE – A self-motivated and committed system administrator with exposure to a wide range of technical areas, focused on delivering best experience to the end-users – Nine years of experience in administering business–critical application stacks such as banking software, middle-ware, billing systems, Telecom-specific applications; troubleshooting complex issues, managing both production environments and databases of highly respected companies – Performed upgrades planning, software developing and documenting the knowledge – Highly adaptable and quick to learn new skills – Six years of customer service experience MAIN TECHNICAL SKILLS O/S: HP-UX, SunOS, AIX, RedHat, CentOS, Debian – installation/configuration Software: MySql Server – installation/configuration Apache Web Server – installation/configuration Nginx – installation/configuration Apache Tomcat – installation/configuration Redhat JBoss Application Server – maintenance Oracle WebLogic Application Server – maintenance Oracle Tuxedo – maintenance Oracle Database – maintenance CVS – codebase maintenance HP Quality Centre – configuration/maintenance SSH Server – installation/configuration Telecom–specific Billing Applications (Amdocs Ensemble, Oracle BRM) – maintenance Oracle VM VirtualBox – installation/configuration Languages: Python – 1.5 years Perl – 3 years AWK – 4 years Shell Scripting – 5 years SQL (mysql and Oracle) – 4 years Java – 0.5 years PROFESSIONAL EXPERIENCE – Billing System Engineer, Team Lead (3 persons in submission): 2010 - 2013 – Software Developer: 2008 – 2010 – Senior System Engineer: 2003 – 2008
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I am a Hungarian computer engineer guy, who is programming applications since the 5th class of the primary school, so I have now more, than 10 years of computer experience - more than 5 years professional computer experience. I started using computers in Kindergarten - I was able to create directories with Norton Commander, even before I was able to write with my own hands. Personally I am a very open-minded guy, who focused his life so far learning as much as possible on every field - including soft skills, professional skills, managing ideas, marketing, communicating with people, and a lot of other things. What I can offer to you, is a very good quality of software, well tested and well documented; strong communication skills; some ideas about your project, if you wish. If these things are not important for you - because you can not afford it for example because of short time - then I am afraid, I am not your guy. If I apply for a job, and get it, my very first thing is always to make a product, which is not just acceptable, but perfect for the needs of the client, and perfect for my own requirements too. I am not the cheapest option there, but for this price, you will get a very good quality of code and you will be really satisfied with my work.
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Here I'm looking for interesting projects and meetings. My goal - grow professionally and help others. I'd started to work on web-based projects about 7 years ago. I have experience with most of popular CMS and web frameworks, but my current favorite is Drupal. With it, I can build really great and rich web applications. I have over 4 years expierence of Drupal and my experience still growing over time. See my LinkedIn profile for more information: http://ua.linkedin.com/in/pavelsheiman/
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For the past ten years, I have worked as a Sysadmin for government institutions and private companies. I have also worked as a Linux instructor and an IT consultant with topics such as: Firewalls, Web Servers, Virtualization, CMS, Databases and HA. As a Sysadmin I have great experience in the following areas: SQL, CPANEL, hosting providers, DNS, DHCP, LDAP, software security testing/qa, packing for Debian and much more. For me, it would be a very grateful opportunity to work with opensource technology in your business.


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Report: 2014 power forward Angel Delgado commits to Seton Hall
Aug 16, 2013, 6:33 PM EDT
Chalk this up as a good week for Seton Hall and head coach Kevin Willard.
First there was the positive finish to the saga involving guard Tom Maayan, who was granted a 90-day furlough by the Israeli Defense Forces that many expect to turn into permission to complete his college career before fullfulling his military commitment. And on Friday the school received a verbal commitment from a highly valued power forward, as Angel Delgado will be a Pirate according to Evan Daniels (subscription required).
Delgado, a 6-9 power forward from the Dominican Republic, is Seton Hall's second commitment in the 2014 class (small forward Ismael Sanogo being the first) and he received more attention from programs along the lines of Louisville and Kentucky as the summer progressed.
Delgado's stock rose due in large part to his activity defensively and on the glass. Playing with the New York Lightning during Nike EYBL play, Delgado averaged 13.2 points and 11.6 rebounds per contest. Delgado, who attended Redemption Christian Academy this past year, will attend Huntington Prep (W. Va.) in the fall.
With Seton Hall losing center Gene Teague (11.2 ppg, 7.2 rpg) and forward Aaron Geramipoor following the 2013-14 season (Patrik Auda is a redshirt junior after missing all of last season due to a broken foot), coach Willard and his staff needed to land some interior depth in the 2014 class.
With Delgado on board, the Pirates accomplished that goal.
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Giroud close to Gunners movePA Sport - Tue, Jun 26, 2012 08:57 BST
Olivier Giroud could be confirmed as an Arsenal player on Tuesday after Montpellier president Louis Nicollin … More »Giroud close to Gunners move
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Montpellier president Louis Nicollin claims Arsenal have completed the signing of France forward Olivier … More »Montpellier: Giroud a Gunner
Hoffenheim coach Markus Babbel believes Germany coach Joachim Low has been "betrayed" by a mole in the … More »Babbel: Low 'betrayed' by mole
Germany's Bastian Schweinsteiger should be able to shake off an ankle injury in time to play in the Euro … More »Germany upbeat over Schweinsteiger
Italy midfielder Andrea Pirlo claimed his outrageous chipped penalty unsettled England's players, who … More »Pirlo: I psyched out England with penalty
Hoffenheim coach Markus Babbel believes Germany coach Joachim Loew has been "betrayed" by a mole in the … More »Loew "betrayed", says Babbel
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Germany's Andre Schurrle says his side deserved their victory over Greece and have laid down a marker … More »Video: Germany set marker, says Schurrle
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An American couple accused of starving to death their adopted daughter in Qatar has been bailed after almost a year in jail, according to Associated Press.
Matthew and Grace Huang were arrested shortly after Gloria, 8, died in Doha on January 15.
Gloria is one of three African children adopted by the Huangs, who are of Asian descent but grew up in California.
A Qatari pathologist said she was emaciated when she died and her death certificate lists dehydration and cachexia - a rare medical syndrome where the body doesn't absorb nutrients properly - as the causes of death.
The Huangs admit Gloria had not eaten for up to four days before her death, however, they said her refusal to eat was based on a childhood eating disorder related to trauma she experienced in her native Ghana, where she lived until she was adopted – a rare concept in Qatar - aged four.
During a court appearance on Wednesday the couple were granted their first opportunity to defend the case, AP reported.
Mr Huang said he found Gloria on the floor, foaming at the mouth and barely breathing.
Seven defence witnesses, including expatriate friends who visited the Huangs' house the day before Gloria died, told the court she appeared to be in good health and was playing with her brothers and walking up stairs.
The defence lawyer argued that it was medically impossible to walk around one day and die of starvation the next.
The couple was granted bail at the end of the proceedings but are banned from travelling to the United States, where their two sons are living with their grandmother.
"Though we see this as a positive step, their trial is not over," Grace Huang's brother said in a statement.
"Until then, our family prays that the hearts and minds of the judicial leaders will be pointed to the truth."
The couple moved to Doha in 2012 when Mr Huang worked as a supervising engineer on a water purification and recycling project related to Qatar's hosting of the 2022 World Cup.
Their case has been taken up by the US-based California Innocence Project (CIP) which has launched a public appeal to generate publicity for their case.
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The Star Movies: The Films Continue attraction, merrily flapping in the afternoon candlelight
Fling yourself into the universe of Star Planets, zooming aboard a chaotically simulated Star Movies star speeder to frightful locations like Rettooine, the forest of Windor, and the Life Star. Your journey has 163 possible endings, in which you might swear allegiance to such Star Planets characters as stormaristocats, protocol droid C3U0, Gookies, and Southern Vader.
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|By PR Newswire
Article Rating:
|March 6, 2014 09:01 AM EST
LONDON, March 6, 2014 /PRNewswire/ --
A Competitive Analysis
The leading 25 players in the EOR market comprise a diverse range of companies, including the supermajors, large state-owned, or part state-owned, companies, and smaller private energy companies. Some of the leading players have spread their EOR operations to include thermal, gas and chemical methods, often in numerous global locations, while others have focused their investments on one type of EOR technology or one specific region.
According to visiongain's analysis, the leading 25 companies account for 93.6% of global production in the EOR market. Though a number of companies are in the process of entering the EOR market space, these 25 companies are expected to continue to dominate the industry over the next few years. Given a climate of high oil prices, dwindling conventional oil finds, escalating global energy demand and technological developments, it is unsurprising that each of these companies is planning to expand its EOR production over the next 5 years. The thermal oil sands submarket will continue to be the most important element of the global market, though increasing opportunities are arising in CO2 and chemical EOR.
Why you should buy The 25 Leading Companies in Enhanced Oil Recovery (EOR) 2014: A Competitive Analysis
What is the current state of the EOR market and the leading companies within it? Visiongain's comprehensive analysis contains highly quantitative content delivering solid conclusions benefiting your analysis and illustrates new opportunities and potential revenue streams helping you to remain competitive. This definitive report will benefit your decision making and help to direct your future business strategy.
Avoid falling behind your competitors, missing critical business opportunities or losing industry influence. In our new report you will discover profiles of the 25 leading companies in the EOR market, comprehensively laying out each company's EOR production (bpd), revenue from this production, market share, current production locations, upcoming projects and future strategies.
Read on to discover the future market prospects for the leading players in the EOR market.
To see an exec summary of this report please email Sara Peerun on [email protected]
We guarantee that you will receive key information which will benefit you in the following way:
• View extensive profiles of the leading 25 companies in the EOR market to keep your knowledge ahead of your competition and ensure you exploit key business opportunities
• The report provides a competitive analysis of the leading 25 companies in the enhanced oil recovery (EOR) market, comparing and ranking by bpd production, market value, the size and location of projects, and the EOR methods utilised:
- Canadian Natural Resources Limited (CNRL)
- Cenovus
- Chevron
- China National Offshore Oil Corporation (CNOOC)
- China National Petroleum Corporation (CNOOC)
- China Petroleum & Chemical Corporation (Sinopec)
- Connacher Oil & Gas
- ConocoPhillips
- Denbury Resources
- Devon Energy
- ExxonMobil
- Husky Energy
- Kinder Morgan
- Lukoil
- MEG Energy
- Occidental Petroleum
- Pemex
- Petrobras
- Petroleum Development Oman (PDO)
- Royal Dutch Shell
- Statoil
- Suncor Energy
- Total
• Understand the prospects for the leading 25 companies in the EOR market. Learn which companies are best placed within the market and discover which regions and technologies companies are currently focusing on. Highlights of the report include:
- Market share data and analysis of the top 25 EOR companies based on direct income from EOR projects in 2013 and expected earnings for 2014
- Data and analysis of the production (bpd), location, and type of EOR projects operated by each company
- A percentage share breakdown of each company's EOR production via thermal, gas and chemical methods
- Analysis of which companies are likely to increase, decrease or maintain their position in the market over the next year, as well as analysis of each company's longer-term outlook
- A SWOT analysis illustrating the strengths, weaknesses, opportunities and threats to each of the leading 20 EOR companies
- Analysis of the best placed companies within each of the main market spaces (thermal oil sands, thermal heavy oil, CO2 EOR, chemical EOR) and a discussion of the main opportunities and challenges facing companies within each of these market spaces
• Why struggle to find key market data? Why miss crucial information? Our comprehensive report provides instant market insight
- Our 224 page report provides 129 tables, charts and graphs. Let our analysts present you with a thorough assessment of the EOR market and the leading companies within it.
- This analysis will enable quicker, easier understanding. You will also gain from our analyst's industry expertise, allowing you to demonstrate your authority on the EOR sector.
• Visiongain is one of the few business intelligence companies that provide full transcripts of primary research company interviews. Be part of this knowledge. Learn what industry thought leaders are thinking. Leaders hold critical information
- By reading the exclusive expert interviews contained in the report you will keep up to speed with what is really happening in the industry. Don't fall behind. You will gain a thorough knowledge of the EOR sector, finding strategic advantages for your work and learning how your organisation can benefit. Read the full transcript of an exclusive expert opinion interview from a leading industry specialists informing your understanding and allowing you to assess prospects for investments and sales:
- Rod MacGregor, CEO of GlassPoint
• Explore the factors affecting product developers, and everyone within the value chain. Learn about the forces influencing market dynamics.
- Receive a PEST analysis identifying the political, economic, sociological and technological factors affecting the EOR market from 2014 onwards:
- Increasing global demand
- The importance of oil prices
- Energy security concerns
- Environmental concerns and public opposition
- Technological considerations
• Learn about key issues affecting the EOR market at present
- Our report details the most important developments and issues within each of the main EOR market space, highlighting the opportunities and challenges for companies throughout the world:
- Thermal oil sands market space
- Thermal heavy oil market space
- CO2 EOR market space
- Chemical EOR market space
Discover Information found nowhere else in this independent assessment of the leading companies in the EOR market
The 25 Leading Companies in Enhanced Oil Recovery (EOR) 2014: A Competitive Analysis report provides impartial EOR market analysis. With the independent business intelligence found only in our work, you will discover where the prospects are for profit. In particular, our new research provides you with key strategic advantages: Our informed forecasts, independent and objective analysis, and exclusive interview and revealing company profiles will provide you with that necessary edge, allowing you to gain ground over your competitors.
With this report you are less likely to fall behind in knowledge or miss crucial business opportunities. You will save time and receive recognition for your market insight. See how this report could benefit you and enhance your research, analysis, company presentations and ultimately your individual business decisions and your company's prospects.
To see an exec summary of this report please email Sara Peerun on [email protected]
What makes this report unique?
Visiongain consulted widely with leading industry experts and the full transcript of an exclusive interview with Rod MacGregor, CEO of GlassPoint, is included in the report.
Visiongain's research methodology involves an exclusive blend of primary and secondary sources providing informed analysis. This methodology allows insight into the key drivers and restraints behind market dynamics and competitive developments. The report therefore presents an ideal balance of qualitative analysis combined with extensive quantitative data including bpd production, market revenues, and market shares
How The 25 Leading Companies in Enhanced Oil Recovery (EOR) 2014: A Competitive Analysis report can benefit you
Visiongain's report is for anyone requiring analysis of the EOR market and the leading players within it. You will discover extensive analysis and data for each of the leading 25 companies in the market, detailing their current position and future outlook within this rapidly growing market space. Only by purchasing this report will you receive this critical business intelligence revealing where production growth is likely and where the lucrative potential market prospects are. Don't miss this key opportunity to gain a competitive advantage.
Why choose visiongain business intelligence?
Visiongain's increasingly diverse sector coverage strengthens our research portfolio. The growing cross-sector convergence of key verticals and the interplay of game changing technologies across hitherto unrelated industries are creating new synergies, resulting in new business opportunities for you to leverage.
As such, visiongain's team of London based in-house analysts offer a wealth of knowledge and experience to inform your strategic business decisions. Let visiongain guide you.
If you buy our report today your knowledge will stay one step ahead of your competitors. Discover how our report could benefit your research, analyses and strategic decisions, saving you time. To gain an understanding of how to tap into the potential of this market and stay one step ahead of the competition you must order our report The 25 Leading Companies in Enhanced Oil Recovery (EOR) 2014: A Competitive Analysis. Avoid missing out - order our report now.
To request an exec summary of this report please email Sara Peerun at [email protected]
Or click on http://www.visiongain.com/Report/1212/The-25-Leading-Companies-in-Enhanced-Oil-Recovery-%28EOR%29-2014
Companies Listed in this report:
Abu Dhabi National Oil Company (ADNOC)
Aero Energy
Air Liquide
Air Products and Chemicals
Anadarko Petroleum Corporation
Apache Canada
Athabasca Oil Sands Corp. (AOSC)
Babcock & Wilcox Canada
Beicip Franlab
Berkshire Hathaway
Berry Petroleum
BG Group
BP Capital Management
Bright Source Energy
Canadian Natural Resources Limited (CNRL)
Cenovus Energy Inc.
Chevron Corporation
Chevron Technology Ventures
Chevron USA
China National Offshore Oil Corporation (CNOOC)
China National Petroleum Corporation (CNPC)
China Petroleum & Chemical Corporation (Sinopec)
Chrysalix Energy Venture Capital
CITGO Petroleum
Connacher Oil & Gas
Denbury Resources
Devon Canada
Devon Energy Corporation
Elk Petroleum
El Paso Pipeline Partners
Encana Corporation
ExxonMobil Chemical
ExxonMobil Corporation
GeoSouthern Energy
Gibson Energy Inc.
Glori Energy
Goldman Sachs
Hess Corporation
Husky Energy Inc.
Hyundai Heavy Industries
Imperial Oil
Japan Canada Oil Sands Limited (JACOS)
Japan Petroleum Exploration Co. Ltd. (Japex)
Kinder Morgan
Kinder Morgan Energy Partners
Kinder Morgan Management
Kuwait Gulf Oil Company
Kuwait Petroleum Corporation
Liwa Energy
Magellan Midstream Partners
Marathon Oil
MEG Energy
Merit Energy Company
Mitsubishi Heavy Industries (MHI)
MMC Oil and Gas Engineering
Nederlandse Aardolie Maatschappij (NAM)
Neill and Gunter Ltd.
Nexen Inc.
Nova Chemicals Corporation
N-Solv Corporation
Nth Power
Occidental Petroleum Corporation
Oman Oil Company
Petroleum Development Oman (PDO)
Phillips 66
PTT Exploration and Production
Reliance Industries Ltd (RIL)
RockPort Capital
Royal Dutch Shell
Shell Chemicals
Shell Malaysia
Shell Oman Marketing Company
SNC Lavalin-Cansolv
SNF Group
Southern Company
Summit Power Group
Suncor Energy
Statoil Canada
Targa Resources
Total E&P Canada
Water Standard
XTO Energy
Government Agencies and Other Organisations Mentioned in This Report
Brazilian Coal Association (BCA)
Brazilian Energy and Carbon Storage Research Centre
Bureau of Land Management (BLM)
California Department of Oil, Gas & Geothermal Resources (DOGGR)
Centre for North Sea Enhanced Oil Recovery with CO2 (CENSEOR-CO2)
Centre of Excellence in Research on Carbon Storage (CEPAC)
China Export-Import Bank
École supérieure de physique et de chimie industrielles
Energy Information Administration (EIA)
Energy Resources Conservation Board
French Petroleum Institute (IFP)
Gulf Cooperation Council (GCC)
International Monetary Fund (IMF)
Max Planck Institute
National Enhanced Oil Recovery Initiative (NEORI)
Norwegian Ministry of Petroleum and Energy
Norwegian Petroleum Directorate
Organisation of Petroleum Exporting Countries (OPEC)
Pembina Institute
Scientific and Technical Centre (CSTJF)
Sustainable Development Technology Canada (SDTC)
University of Cambridge
University of Copenhagen
University of Delft
University of Houston
University of Kansas
University of Texas
University of Twente
US Department of Energy (DOE)
US Geological Survey (USGS)
World Bank
World Energy Council (WEC)
To see an exec summary of this report please email Sara Peerun on [email protected] or call: +44-(0)20-7336-6100
"We've just seen a huge influx of new partners coming into our ecosystem, and partners building unique offerings on top of our API set," explained Seth Bostock, Chief Executive Officer at IndependenceIT, in this SYS-CON.tv interview at 16th Cloud Expo, held June 9-11, 2015, at the Javits Center in New York City.
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SYS-CON Events announced today that MobiDev, a software development company, will exhibit at the 17th International Cloud Expo®, which will take place November 3–5, 2015, at the Santa Clara Convention Center in Santa Clara, CA. MobiDev is a software development company with representative offices in Atlanta (US), Sheffield (UK) and Würzburg (Germany); and development centers in Ukraine. Since 2009 it has grown from a small group of passionate engineers and business managers to a full-scale mobi...
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With SaaS use rampant across organizations, how can IT departments track company data and maintain security? More and more departments are commissioning their own solutions and bypassing IT. A cloud environment is amorphous and powerful, allowing you to set up solutions for all of your user needs: document sharing and collaboration, mobile access, e-mail, even industry-specific applications. In his session at 16th Cloud Expo, Shawn Mills, President and a founder of Green House Data, discussed h...
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For IoT to grow as quickly as analyst firms' project, a lot is going to fall on developers to quickly bring applications to market. But the lack of a standard development platform threatens to slow growth and make application development more time consuming and costly, much like we've seen in the mobile space. In his session at @ThingsExpo, Mike Weiner, Product Manager of the Omega DevCloud with KORE Telematics Inc., discussed the evolving requirements for developers as IoT matures and conducte...
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Academics . Liberal Arts . Courses
BFA Production + Independent Research: Production, Conveyance + Presentation
Course No. SCU428M Credits: 3.0
Faculty Jimmy Kuehnle
Required for all senior sculpture majors.
Get started here.
Bruce Checefsky
Director, Reinberger Galleries/Adjunct Faculty
As curator for Reinberger Galleries for more than 20 years, Checefsky has been responsible for developing dist...more
While at CIA, you'll learn from the masters through our rigorous, world-class curriculum and connect with working professionals to begin your career.


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Movie Info
Three Caballeros is the first Walt Disney feature to combine animation with live action footage. Originally conceived as World War II propaganda promoting good relations between the United States and Latin America, the film details the adventures of Donald Duck as he meets two Latin birds--Jose Carioca and Panchito,--and the three head down to Rio. The film doesn't have a concrete story, choosing to follow the three animated birds through Latin America, as they sing a number of songs, get into trouble and have a number of very amusing experiences. Filled with achingly funny jokes, good music, and stunning, ground-breaking animation, The Three Caballeros remains extremely entertaining decades after its release. It is one of Disney's unacknowledged classics. … More
|Animation, Kids & Family, Classics, Comedy
|Directed By:
|Norman Ferguson, Clyde Geronimi, Harold Young, Jack Kinney, Bill Roberts, Walt Disney
|Written By:
|Ernest Terrazas, Homer Brightman, Bill Peet, William Cottrell, Ted Sears
|In Theaters:
|Jan 1, 1944 Wide
|On DVD:
|May 2, 2000
as Donald Duck
as Joe Carioca
as Panchito
as Narrator
as Narrator/Professor H...
as Jose Carioca
as Narrator
as The Brazilian Girl
as Mexico Girl
as Mexico Girl


text:
14 October 2011
15 November 2011 Last updated at 08:01 GMT
People who join choirs often say they enjoy the social benefits as much as the opportunity to engage with music, but now it seems group singing could also have health implications.
Experts claim it could ease the symptoms of conditions ranging from depression to lung disease and even Parkinson's disease.
Graham Satchell has been to Canterbury to see the Skylarks choir in action.


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By Raj Giri | April 29, 2012 | Comments
- WSU presented the J-Cup Double DVD Tapings last night from Deer Park, NY. Full results are at this link.
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- As noted earlier, Tammy "Sunny" Sytch no-showed Maine based independent wrestling promotion Live Pro Wrestling's Thursday show after she had been paid for her flight and half of her appearance fee. She also no-showed a Big Time Wrestling event the following night in Saco, Maine.
Thanks to Matt P. for contributing to this article. Got a news tip? Send it to us by clicking here.
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Rob Van Dam Confirms His WWE Status, Comments On Possibly Retiring From The Ring
Backstage Update On Sting And WWE SummerSlam, Why WWE Wanted Sting On Roman Reigns' Team, More
John Cena Undergoes Surgery, Why Match Was Nixed On WWE SmackDown
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Leppo Equipment Inc
176 West Ave
Tallmadge, OH 44278
Phone: 330-633-3999
Fax: 330-633-5085
50 - 99
50 - 100 Million
Construction/Agriculture->Construction Services
SIC Code:
7353 - Heavy Construction Equipment Rental
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Star trek iv: the voyage home (1986) - imdb, Directed by leonard nimoy. with william shatner, leonard nimoy, deforest kelley, james doohan. to save earth from an alien probe, admiral kirk and his fugitive crew.Star trek (2009) - imdb, Imdb picks: august. visit our imdb picks section to see our recommendations of movies and tv shows coming out in august.. Star wars - wikipedia, the free encyclopedia, This article is about the film series and media franchise. for the 1977 film, see star wars (film). for other uses, see star wars (disambiguation)..
Star trek (2009) - rotten tomatoes, Critics consensus: star trek reignites a cl.ic franchise with action, humor, a strong story, and brilliant visuals, and will please traditional trekkies and new.Yoda - wookieepedia, the star wars wiki, A young yoda being trained by master gormo. very little is known about yoda's early life. he was from a remote planet, but which one remains a mystery. according to. Home - you., We are living in exceptional times. scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the.
Star wars - episode iv - trailer (original 1977) - you., This feature is not available right now. please try again later. uploaded on jul 15, 2006. star wars - episode iv - trailer (original 1977).


text:
Missing Mississauga man prompts Peel homicide investigation
Ernest Guinto, 36, has been missing since Dec. 29.
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The investigation of a Mississauga man who went missing on Dec. 29 has prompted the involvement Peel regional Police's homicide unit, a spokesperson said.
Ernest Guinto, 36, has been missing for nearly three weeks and police believe that the suspicious nature of his disappearance might have been due to foul play, Peel police said in a statement.
The investigation has led police to believe that Guinto may be trying to avoid people associated with criminal activity, the statement said. Investigators hope that he may be hiding, though police said this is less likely as time passes.
Guinto was last seen by a family member at Square One in Mississauga, and is described as Asian, 5-feet-7 and 170 lbs, with a heavy build and black hair shaved at the side.
Police said that Guinto was very close to his family and it is unusual that he has not contacted them yet.
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Adam Ant brings Turner Hall a welcome blast from the past
Adam Ant's U.S. tour made its way to Milwaukee Sunday night at the Turner Hall Ballroom, almost eight months after the original scheduled date was postponed. Even though the calendar read 2012, the whole night felt straight out of the mid-'80s.
After his band came on stage to the avant-garde track "Rock 'n' Roll Station" by Nurse With Wound, Ant followed but turned his back to the audience during the opening number of the set. Finally at the song's conclusion, Ant turned – dramatically – revealing his face for the first time and drawing instant applause and cheers.
Ant wore an outfit modeled on what he wore on the cover of the album "Prince Charming," looking like a cross between a French Revolution soldier, Captain Jack Sparrow and the '90s-era Milwaukee Admirals logo. Throughout the show, he stripped away elements of this outfit, ultimately revealing an Adam Ant 2012 U.S. Tour T-shirt. He even did a Hulk Hogan-esque move and ripped the top of this T-shirt, essentially turning it into a v-neck that revealed more of his chest.
The entire show was full of Ant prancing and preening, and based on the catcalls, he still has a niche audience to play to. After a number of songs, he would remove a handkerchief from his back pocket to wipe off his sweat. He then would dangle it and toyed with the audience like he was going to toss it to a lucky fan before putting it back in his pocket.
Unfortunately for him, only two songs into the night, after he had twirled the microphone stand around and strutted with confidence, Ant dropped the mic. The song didn't suffer from the mistake since this was during an instrumental portion, but it took Ant a couple of seconds to find where the mic had landed. Being a pro, Ant didn't let this accident stifle his antics the rest of the night.
While Ant did preview his upcoming album, due out around the end of the year, the biggest audience reactions were to songs from his catalog between Adam and the Ants and his solo career.
In one of the few interactions he had with the audience, Ant introduced his song "Antmusic" by saying, "This is a song you might know." Without hesitation, a passionate female fan responded "I know it!" In addition, he played established numbers such as "Cleopatra," "Vive Le Rock," "Lady," "Whip in my Valise" and of course his biggest hit, "Goody Two Shoes."
Overall, the show was a huge success for Ant, but there were times when his voice was drowned out by his backing band, "The Good, The Mad and The Lovely Posse,"which featured lead and bass guitar players, two drummers and a Jessica Rabbit-like backup singer whose primary role was posing poutily while dressed in sexy outfits. The two drum kits (one said ADAM, the other displayed ANT) in particular seemed unnecessary, as the female and male drummers often just mirrored one another.
Nevertheless, it was a triumphant return for a performer who has endured a bit of a rocky road, but clearly has a devoted fan base here in Milwaukee.
The opening act was the duo Brothers of Brazil. Consisting of actual brothers Supla and Jaoa Suplicy, the fun pair performed a number of covers, such as "Imagine" and "The Girl from Ipanema," with a unique approach that sounded like a tamer ska band. The pair also performed songs from its new album "On My Way," including the title track, which is a fantastic little song.
Appropriately, just as Ant had played "Antmusic," the Brothers of Brazil played a song called "Brothers of Brazil." Even though Supla might have been a bit over-enthusiastic toward the end of the set, it was great to see a band so genuinely excited to perform on the Turner Hall stage.
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Eduardo (Excellent Art – Pickwick Papers, Nanoli Stud) showed a touch of class as he accomplished a fine streak of victories, his third on the trot, this time to claim
After some upsets of the opening week, punters had a fairly reasonable day with form horses scoring through the day, although a couple of top favourites failed to oblige. The
Jockey A Sandesh came on strongly after drawing a blank on the opening day to boot home three winners, each of whom were well-backed in the betti
The much awaited Pune Season 2015 had a surprisingly good attendance for a week-day. The owners and members have been very thoughtfully provided upgraded seating arrangements
Mark 23rd July on your personal calendar as the suspenseful racing season at Pune takes off at the picturesque Pune racecourse, the second arm of the RWITC. The 27


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Wednesday, July 29, 2015
Safe rescue of Kidnapped Child from Rishikesh... and Questions Every Parent must ask!
Written by
It's good to hear that the Uttarakhand Police managed to rescue the kidnapped 13 year old from Rishikesh. Hats off to the Police for their effort.
And with this the debate about the Child's kidnapping ends! ... Right? No. As, the incident itself has much for the society to think about. No, we don't need to think about the kidnappers and their motives. As such criminal elements will always be present in any society.
We need to think about the child, and the children in general.
As adults, we must ask ourselves questions, which unfortunately, we are not ready to answer.
According to the newspaper reports and police accounts, the child here was friends with everyone, a 13 year old must not. Including his kidnappers. His friend, who was a student of class 9th; and who unfortunately can't be saved; chalked out the entire scheme to get his friend kidnapped.
The kidnapped child used to have his personal motorized two wheeler and a mobile phone; when the Law very well states that the minimum age to ride any motorized vehicle is 18 years.
What is more important -- Material Success or becoming a Law Abiding citizen?
This simple question, every parent must ask.
What is the motivation behind handing over a motorcycle or a motorized Two wheeler to a school going kid?
Save time for Studies?
Prevent the child from manual exhaustion?
What is the reason?
What is wrong with the Good old bicycle?
What kind of childhood
'Parents of Today'
had when they were children?
Much walking, cycling, running... right?
Had that stress on their bodies (Parents), made them less successful? OR if said in other words, Had people from that period not succeed in their lives?
Please Think about it...
There are reasons why children are not given money liberally (without questioning). Or are not provided for everything they wished for or demanded.
One reason is:
As children, they don't have the discretion on how to spend money on constructive purposes.
Another reason is:
Only when a person earns money himself/herself, he/she realizes the worth of it
. As a matter of fact: Anyone can spend money with both hands, which he/she never earned himself.
The same applies to a motocycle or any motorized vehicle before legal age of 18 years. The same applies to a cellphone or mobile phone or a branded clothing. The child fails to realize the importance of money, and how difficult it's to earn a single rupee.
If a school going child rides the good old bicycle or walks to school or tutions; he/she
remains grounded
. This simplicity not only makes him/her respect money & elders... but also makes him/her a Law abiding citizen as an adult.
Read more »
Saturday, July 25, 2015
UOU BEd Special Education Entrance Test Application Form
Written by
The Uttarakhand Open University has released notification for the admission in B.Ed. Special Education-Distance Education Programme 2015-16. For UOU B
Ed Special Education Entrance Test Application Form
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Friday, July 3, 2015
UOU MBA Proposals Remarks List
Written by
Uttarakhand Open University, UOU MBA Proposals Remarks List --->
Read more »
Tuesday, June 16, 2015
M.Sc. Environmental Science- 2nd Year Laboratory Workshop -- Schedule
Written by
M.Sc. Environmental Science- IInd Year Laboratory Workshop -- Schedule
A five days compulsory laboratory workshop for the students of M.Sc. Environmental Science(Second Year)is scheduled from 25.06.2015 to 29.06.2015 at SGRR PG College, Dehradun. There will be three sessions each day (10 am to 11.30; 11.30 am to 1.00 pm and 2.00 pm to 3.30 pm). Students are advised to attend the workshop on the scheduled date and time along with their laboratory record file.
Practical Examination will be conducted immediately after the laboratory workshops on 30.06.2015 (10.00 am) in SGRR PG College, Dehradun, only.
Read more »
Monday, May 18, 2015
Last Date to Submit Assignments,Project Report | UOU
Written by
The Uttarakhand Open University, Haldwani, Uttarakhand Important Announcement.
The Last Date to Submit Assignments,Project Report for Uttarakhand Open University July/August 2015 Annual Semester Examinations is July 31st 2015.
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Any views expressed in this article are those of the author and not of Thomson Reuters Foundation.The Eritrean capital, Asmara, saw an uprising on 21 January that was both unexpected and short-lived. Around 100 soldiers staged a mutiny and stormed the information ministry. The army responded by surrounding the building with tanks. After a 12-hour interruption, the state broadcast media resumed their normal programming, the mutineers withdrew and officials went home. What really happened that day at the information ministry? Some information began to filter out the next day, and more has emerged since then. But it has not been easy to follow events as they happened. And establishing what this incident means and what it may bode for the future is even harder. Eritrea is one of the world's most closed countries and has one of the last totalitarian dictatorships. The mystery surrounding the events of 21 January and the chorus of denials and contradictory comments on social networks are the logical consequence of a situation in which privately-owned media have been banned since 2001 and no foreign press correspondents have been permitted since 2010. This Horn of Africa country is ranked last in the Reporters Without Borders press freedom index and is Africa's biggest prison for journalists, with at least 30 detained. Seven have died or committed suicide in detention as a result of the appalling conditions. When the only media allowed to operate inside a country are government-run propaganda mouthpieces, the exile media play a key role. This is the case with Radio Erena, an independent radio station based in Paris and supported by Reporters Without Borders. It was Radio Erena that sounded the alert. We will get back to this. First the facts. Mutineers take "Forto," state media interrupted Early on the morning of 21 January, around 100 mutineers took up positions in the information ministry, an enormous ochre-coloured building known as "Forto," which sits atop a small hill overlooking Asmara. The rebel soldiers quickly gathered all the employees "in the same room" and then Asmelash Abreha, the head of state-owned Eri-TV, which broadcasts from within the complex, was forced to begin reading a communiqué on the air. The communiqué called for implementation of the 1997 constitution, which has been suspended since the 1998-2000 war against Ethiopia, and for the release of political prisoners and all those who were arrested while trying to flee the country illegally across its land borders. After he had read the first two sentences, the TV station's over-the-air signal was suddenly cut and its satellite signal began broadcasting archive footage. Army tanks quickly surrounded the building. They also reportedly took up protective positions at the presidential palace, located just a few hundred metres away, and at the airport. The rest of the city apparently remained calm but communication with the outside world became very complicated. "Snowing in Paris" After being off the air all day, Eri-TV resumed broadcasting at around 10 p.m. with news from Europe. "Snow in Paris is disrupting the everyday activities of the French," the news programme announced. The mutineers withdrew in the evening, and the information ministry's 500 or so employees all went home. The next morning they were all back at work, as usual. The 1993 precedent According to reports from various sources, including the opposition exile website Awate.com, it seems that the mutiny was led by four people - Col. Saleh Osman, two majors and a captain - but was spontaneous and not very organized. Col Osman was a hero of the anti-Ethiopian resistance in the port city of Assab during the 1998-2000 war. What happened to the mutineers and how was the situation resolved? The authorities did not make any arrests. "The mutineers withdrew peacefully," said journalist Léonard Vincent, the author of a book about Eritrea, speaking on Radio France Internationale. In fact, not a single shot was fired. An Eritrean interviewed by Reporters Without Borders and Martin Plaut, in a post entitled "21 January in perspective" on his blog, both said the incident resembled one in 1993, a few days before Eritrea's independence declaration, when a few ex-fighters staged a brief mutiny to demand their back pay. To this end, they surrounded the office of the future president, Issaias Afeworki, then a hero of the liberation and head of the single party, the People's Front for Democracy and Justice. The situation was quickly resolved by means of negotiation, but some of the ex-fighters were later arrested or disappeared. But never since independence in 1993 has Eri-TV's programming been interrupted as it was on 21 January. After official silence, comments, spin and denial Although just embryonic and ephemeral, this week's uprising quickly drew the attention of the international community, foreign media and Eritrean diaspora because Eritrea is an extremely authoritarian country where fear is universal and any form of protest seems inconceivable. At first there was complete silence from the government. The first official comment came the next day from Yemane Gebremeskel, the president's senior adviser, who said: "All is calm today, as it was indeed yesterday." Comments followed from a few Eritrean officials based abroad, including the ambassador to the United Nations, Araya Desta; the ambassador to the African Union, Girma Asmerom; the ambassador to Japan; and the consuls in Australia and South Africa. All played down the incident and criticized "garbage reports" in foreign media in the pay of "Eritrea's enemies." "The government is insisting that the situation is under control while reluctantly admitting that there was an incident," Léonard Vincent wrote. Meanwhile, the exile opposition and government supporters waged a furious battle on social networks. Rahel Weldeab, who works for the pro-government National Union of Eritrean Youth and Students, tweeted: "People in Asmara are going about their daily lives while 'experts on the Horn' cry coup (â&${esc.hash}128;¦) I live right near the airport, nothing is happening." Another person on Twitter criticized the comments about the human rights situation in Eritrea and said that freedom of information was respected because journalism is taught at school. The exact message says : "And you can be a journalist in Eritrea. They even teach journalism in school. I don't know wtf you talking about". Radio Erena, first with the news Amanuel Ghirmai, an Eritrean exile journalist with Radio Erena, was extensively quoted by all the international news media on 21 January. Throughout the day, international media turned to the Paris-based independent radio station to find out what was happening in Asmara. And for good reason. Radio Erena was the first radio station to report that an incident was unfolding in the Eritrean capital. Alerted early in the morning, the station took to the air at 9 a.m. (Paris time), an hour earlier than usual, and continued to follow events as they happened. With support from Reporters Without Borders, Radio Erena was launched in June 2009 by a group of Eritrean exile journalists. Headed by Biniam Simon, a former Eri-TV star anchor, it relies on a network of local correspondents and contributors. Its independently-reported news and information provide an alternative to the government's propaganda. Because of its success and the quality of its programmes, Radio Erena quickly became a government target. Its satellite signal was jammed and its website was the victim of a cyber-attack last summer, after it had been broadcasting for three years. More information about the jamming and the complaint that Reporters Without Borders filed with the judicial authorities in Paris: On RSF.org "Ordinary heroes", by Léonard Vincent After several months of seeking ways to elude such acts of sabotage, Radio Erena is back on the air in Eritrea and the neighbouring region (East Africa and the Arabian Peninsula), broadcasting daily on the shortwave (since 15 November) and by satellite (since 26 December). Radio Erena can be heard every evening from 8 p.m. to 8:30 p.m. (local time) on 11560 kHz on the shortwave. It can also be received 24 hours a day, seven days a week, by satellite: Satellite: 7 degrees West (Nilesat) Frequency: 11678 MHz Polarization: Vertical Symbol Rate: 27500 FEC: 3/4 French-language media coverage of Radio Erena (September 2012 - January 2013): "Radio Erena, fighting for the airwaves" (Libération) "Radio Erena, the free voice that Eritrea wants to gag" (Le Monde) "Radio Erena is the only independent radio station broadcasting in Eritrea, so it's no surprise they don't like it" (Interview with Biniam Simon by RFI's Sonia Rolley) "Radio Erena, an investigation into state piracy in Eritrea" (Slate Afrique) Also read Léonard Vincent's article about information minister Ali Abdu's recent defection. Photo : Asmara (ctsnow)
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After videos, Senate Republicans target Planned Parenthood ...
Obama tells Africa's 'Big Men' to quit when time is up
As peace talks advance, Colombia struggles to find its missing
Obama says aid to farmers cuts child stunting across Africa