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Welcome to the ALL New RugStudio!
Orian Spoleto Impressions 2815 Multi Area Rug
Welcome to Spoleto, a vibrant explosion of colorful yarns woven into exciting artwork for your floor. A prismatic palette of colors, from understated ivory, tan and aqua tones to brilliant oranges, reds, and electrifying greens, are blended to create an array of shades and tones. Spoleto blends…
Orian Four Seasons 1826 Multi Area Rug
Beautiful, versatile and weather-resistant, the Indoor/Outdoor Four Season collection combines the benefits of outdoor functionality with the style of indoor fashion. The color palette is lush with nature-inspired neutral, soft greens, and rich reds while the transitional designs are perfect for…
Orian Wild Weave 1631 Multi Area Rug
Unique and unexpected in its beauty, Wild Weave is a signature collection of stunning designs combining luxuriously plush texture, creative color combinations and inventive style. Inspired by the latest trends in home fashion-both warm and cool color ways are woven to create over 30 beautiful color…
Orian Wild Weave 1604 Rainbow Area Rug
Orian Wild Weave 1623 Lava Area Rug
Orian Metropolitan 1651 Black Area Rug
The Metropolitan Collection combines plush luxurious texture with eclectic organic patterns. Metropolitan features watermarking, striations, and simplistic design choices to match today's casual lifestyles. This collection is a true triumph to both style and substance in area rugs.
Orian Veranda 2305 Multi Area Rug
A bold, vibrant palette of color is the signature of this weather-resistant, Indoor/Outdoor collection. The Veranda collection combines the benefits of outdoor functionality with the pizzazz of contemporary fashion. The contrast of earthy neutral colors with exciting, brilliant accent colors create…
Orian Radiance 3202 Multi Area Rug
Stunning color and intricate designs are woven with luxuriously soft yarns to make up our new Radiance Collection. Your feet will appreciate the velvety soft feel from this collection of densely spun yarns. Radiance is created from the softest polypropylene in the industry. The exquisite designs…
Orian Wild Weave 1607 Beachhouse Area Rug
Orian Veranda 2302 White Area Rug
Orian Veranda 2319 Brown Area Rug
Orian Impressions Shag 3709 Red Area Rug
Enliven your floor with Impressions Shag's bold designs and neutral hues of nature. This collection will fill a room with dramatic color, unique style and super soft texture underfoot. This collection offers appealing geometric patterns that will blend well with any home decor and the variety of…
Orian Kids Court 3104 Beige Area Rug
Add a sense of fun to the floor with our Kids' Court Collection. This collection features a bold, vibrant palette of color with brilliant designs suited for every size or style of decor. There is no question that the Kids Court Collection will instantly brighten up your child's bedroom or play room…
Orian Anthology 1426 Red Area Rug
Inspired by the rustic tradition of hand-crafted Gabbeh style rugs, Anthology is constructed with numerous yarns creating exquisite variation in the design and color of each rug. The unique shading captures the eye and adds subtle texture to the sophisticated designs. Each one of a kind rug is a…
Orian Wild Weave 1608 Bisque Area Rug
Orian Four Seasons 1806 Vineyard Area Rug
Orian American Heirloom 1225 Bisque Area Rug
The Signature American Heirloom collection is inspired by classic, hand -woven oriental rugs combining tradition and understated elegance with classic style. The 1.5 million point design construction is densely woven with the finest denier yarns creating unparalleled visual dimension and pin point…
Orian Metropolitan 1649 Slate Area Rug
Orian Metropolitan 1663 Slate Area Rug
Orian Radiance 3204 Multi Area Rug
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Orian Nuance 2001 Multi Area Rug
Nuance is an imaginative collection that takes full advantage of a variety of texturing techniques to deliver a fresh, casual style for today's modern living. The rich blend of organic colors and texture make this collection a design statement or a perfect focal point for any casual home decor. The…
Orian Radiance 3201 Multi Area Rug
Orian Radiance 3206 Multi Area Rug
Orian Wild Weave 1621 Bisque Area Rug
Orian Shag-Ri-La 1720 Rainbow Area Rug
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Orian Aruba 2330 Ivory Area Rug
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Orian Shag-Ri-La 1724 Rainbow Area Rug
Orian Cadence 3012 Aqua Area Rug
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Orian Majestic Shag 3600 Ivory Area Rug
Bring luxury back into your home with the Majestic Shag Collection. This collection combines a luxurious plushness, warm and cool color tones and sophisticated style that will add depth and interest to any room. This collections transitional style of floral, geometric, solid and animal designs will…
Orian Utopia 2414 Lambswool Area Rug
The Utopia Collection is a revolutionary new product introduction! Using cutting edge technology Orian has created an olefin version of a Flokati style rug. The 100% polypropylene plush pile has a luxurious feel with the hand of natural wool. The rug is a perfect greeting for your bare feet after a…
Orian Anthology 1412 Blue Green Area Rug
Orian Wild Weave 1616 Rouge Area Rug
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Orian Empire 2715 Brown Area Rug
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Orian Kids Court 3107 Multi Area Rug
Orian Wild Weave Coraline rainbow Area Rug
Wild Weave encompasses a collection of stunning designs combining luxuriously plush texture, creative color combinations and inventive style.
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Orian Oxford 2610 Praline Area Rug
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Orian American Heirloom 1201 Multi Area Rug
Orian Four Seasons Shazad 1808 Black / Gray Area Rug
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Orian Aruba 2321 Multi Area Rug
Orian Harmony Kennett khaki Area Rug
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Orian Modern Grace 3402 Adobe Area Rug
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IDF fears escalation in violence in wake of arson that killed Palestinian infant in West Bank.04:27 02.08.15 | 0 comments
I'm not sure what the psychiatric theory is for strategic behaviour. But that is what we have. Settlements were built in Sinai but when there was a peace agreement, they were abandoned, despite the protests of settlors. Strategic behviour puts appropriate pressure on the Pals and there is a risk that if the Pals do not at some point commit themselves to peace and renounce violence, they will and SHOULD lose their "dream" of creating a silk purse (a peaceful and productive) state our of a sows ear (the terror group they are).

subset: commoncrawl


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APA Hotel Tokyo Itabashi Ekimae, Tokyo
- Free WiFi
Main amenities
- 202 guestrooms
- Restaurant and bar/lounge
- Breakfast available
- Self parking
- Air conditioning
- Daily housekeeping
- Laundry service
- Meeting room
- Free newspapers in the lobby
- Luggage storage
- Tour/ticket assistance
What's around
- In Toshima
- Nekobukuro (1.2 mi / 2 km)
- The Sunshine 60 Observatory (1.2 mi / 2 km)
- Sunshine City Shopping Mall (1.3 mi / 2.1 km)
- Shinshoji Temple (1.3 mi / 2.2 km)
- J-World Tokyo (1.4 mi / 2.2 km)
Facilities are too old and the rm is really small
Room was quiet and hotel is right next to train station. Easy to find and get around.…
Enter dates to check prices
Hotel Info: 866-539-8117from $60
- Semidouble Room Bed120cm 11sqm Smoking
- Twin room NonSmoking
- SemidoubleRoom Bed120cm 11sqm NonSmoking
- Twin room
- Single room NonSmoking
- Single room
Recommended hotels
At a glance
Key facts
Hotel size
- This hotel has 202 rooms
- This hotel is arranged over 8 floors
- Check-in time 3 PM-5 AM
- Check-out time is 11 AM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- No cribs (infant beds)
- No pets or service animals allowed
- Free WiFi and wired Internet access in public areas
- Free WiFi and wired Internet access in rooms
- Self parking *
- Accessible parking
Nearby Three Star Tokyo hotels
In the hotel
- Buffet breakfast (surcharge)
- Restaurant
- Bar/lounge
- Coffee shop/café
- One meeting room
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Number of buildings/towers - 1
- Year Built 19
- Disabled parking
- Accessible bathroom
In the room
- Air conditioning
- Coffee/tea maker
- Slippers
- In-room massage available
- Private bathroom
- Deep soaking bathtub
- Free toiletries
- Hair dryer
- Pay movies
- Free newspaper
- Free WiFi
- Phone
- Refrigerator
- Daily housekeeping
Top Tokyo hotels
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APA Hotel Tokyo Itabashi Ekimae, Tokyo's small print
Also known as
- APA Hotel Itabashi
- Tokyo Itabashi
- APA Hotel Itabashi Ekimae
- APA Hotel Itabashi Tokyo
- APA Hotel Tokyo Itabashi
- APA Hotel Tokyo Itabashi Ekimae
- APA Itabashi Ekimae
- APA Itabashi Hotel Tokyo
- APA Tokyo Itabashi
- APA Tokyo Itabashi Ekimae
The Japanese Ministry of Health, Labour, and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ). Additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file.
Optional extras
Self parking costs JPY 2000 per night
Breakfast costs between JPY 1080 and JPY 1296 per person (approximately)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Elisa Bray
Elisa Bray is The Independent's Rock & Pop Editor
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Summit to address unacceptably high rates of Aboriginal and Torres Strait Islander suicide
Related areas
Aboriginal and Torres Strait Islander people are dying at twice the rate of other Australians from suicide, and among younger age groups the rate can be six times higher.
In some communities, suicide clusters involving up to 20-plus deaths in a short time-frame take a terrible toll not only in terms of wasted lives, but also devastate communities and those left behind. Professor Pat Dudgeon, from The University of Western Australian's School of Indigenous Studies and a summit convenor said: "It's time that this terrible 'gap' is closed, once and for all."
Next week in Perth, three key events are planned from June 23 to 24 at the Nedlands Yacht Club that have the potential to help turn things around.
The first is a two-day Roundtable at which Aboriginal and Torres Strait Islander Elders, youth leaders, health professionals, academics, social justice campaigners and government representatives will meet for a 'third conversation' with Professor Michael Chandler, a noted expert in suicide prevention among people in Canadian First Nations. This will provide a forum to discuss solutions in Australia being led by Aboriginal and Torres Strait Islander peoples and the importance of culture and self-determination in suicide prevention. Some of the 29 Elders from Cape York to the Kimberley who contributed to the landmark Elders' Report into Preventing Indigenous Self-Harm and Youth Suicide will attend the roundtable. In his report foreword, ATSI Social Justice Commissioner Mick Gooda wrote that what makes the report different "is that the solutions come from the people". https://bepartofthehealing.org/EldersReport.pdf
During the Roundtable the second edition of the ground-breaking book Working Together Aboriginal and Torres Strait Islander Mental Health and Wellbeing, Principles and Practice will be launched. This excellent resource for those who work in Aboriginal and Torres Strait Islander mental health and suicide prevention is edited by Professor Dudgeon - the first Aboriginal psychologist; Professor Helen Milroy - the first Aboriginal psychiatrist; and Associate Professor Roz Walker from Telethon Kids Institute. http://aboriginal.telethonkids.org.au/kulunga-research-network/working-together-2nd-edition-2014
Finally, the National Aboriginal and Torres Strait Islander Leadership Group in Mental Health will be launched. The body has coalesced around a core group of senior Aboriginal and Torres Strait Islander people based in, or associated with, the Australian mental health commissions. The emergence of this leadership group signals a new era in Aboriginal and Torres Strait Islander leadership in the areas of mental health and suicide prevention.
WHAT: Invitation for the media to meet the Elders, youth leaders, health professionals, academics and other delegates at The Third Conversation: Has Anything Changed? Indigenous Mental Health and Suicide Prevention Roundtable hosted by the Centre for Research Excellence in Aboriginal Health and Wellbeing, Telethon Kids Institute, UWA's School of Indigenous Studies, the Poche Centre and the National Aboriginal and Torres Strait Islander Leadership in Mental Health group.
WHEN: 10am, Tuesday 24 June
WHERE: Nedlands Yacht Club, The Esplanade, Nedlands, WA
Media references
Professor Pat Dudgeon (+61 8) 6488 6927 / (+61 4) 22 615 003 (UWA School of Indigenous Studies)
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By Rick Warren
— May 21, 2014
"He guides the humble in what is right and teaches them his way." (Psalm 25:9 NIV)
The Bible says there are several things we need to do to receive guidance from God, but the very first thing is this: We need to admit we need a guide!
Most of the time we don't want to follow God or anybody else. We want to go our own way. We don't want to admit we need direction or that we need a guide.
Sheep, by nature, tend to wander off the path. The Prophet Isaiah says, "All of us, like sheep, have strayed away. We have left God's paths to follow our own" (Isaiah 53:6a NLT).
Another thing about sheep is that they have poor vision. They can't see very far ahead. That's why they need a shepherd.
God made you so that you would not be able to see into the future no matter how much you try. Why did God do this? He did it so you would depend on him.
Proverbs 14:12 says, "There is a way that appears to be right, but in the end it leads to death" (NIV). We've all made decisions that at the time seemed right but later on turned out to be wrong. Some paths lead to dead ends and we end up off track. That's why we need to admit, "God, I need help."
40 Days in the Word: Learn the Word, Love the Word, LIVE the Word.
The nationwide launch of Pastor Rick's 40 Days in the Word is coming Jan. 29. Watch a three-minute video testimony of lives already being changed. Download a free sample PDF of 40 Days in the Word.
Rick Warren is the founding pastor of Saddleback Church in Lake Forest, Calif., one of America's largest and most influential churches. Rick is author of the New York Times bestseller The Purpose Driven Life. His book, The Purpose Driven Church, was named one of the 100 Christian books that changed the 20th century. He is also founder of Pastors.com, a global Internet community for pastors.
This devotional © 2012 by Rick Warren. All rights reserved. Used by permission.
Rick Warren takes you to the Bible for answers to 12 of life's toughest questions. Drawing from the examples of different biblical characters who faced the same issues, Warren offers concise, practical insights you can understand and apply in order to move past hardships and experience a life of purpose and significance.
As you grow older, the questions get tougher. This is true for kids in school, and it's also true for every believer. Join Pastor Rick for this series as he looks at some of the hardest questions in life and the Bible's answers.
Purchase this seriesListen to this series


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Surfing helped turn Peter Martin's life around and he is committed to keeping the culture of the sport alive.
As president of Aotearoa Maori Surfing Inc, Mr Martin is in the final stages of organising this weekend's Maori national championships.
The event is in its third year under the guidance of Mr Martin.
"I'll keep involved in it till I die now," he said.
The Waitara man said his love of surfing began at a young age when he was introduced to the sport at a time when he might have gone off the rails.
"I was one of those kids growing up."
He said going to the beach gave him something to do and it is where he met people who invited him to join the board riders club.
"It's a good healthy lifestyle for young ones and gets them off the street," said Mr Martin, who is also teaching his 9-year-old daughter to surf.
This personal experience, along with a desire to promote the sport particularly to Maori youth, provided him with motivation to keep the champs going after funding cuts threatened its future.
He said he, with wife Stella, had fund-raised and spent their own money to ensure this year's competition went ahead.
Last year's contest attracted around 20 competitors.
Support from Turners and Growers, Beach St Surfshop, Te Korimako O Taranaki and carver Tanerore Barbarich had also been vital, he said.
Competition will begin on Saturday at either Waitara or Back Beach depending on the conditions. Commentary and scoring on the day will be spoken in Te Reo.
There will be age group categories for females and males, including 10 years and under, 15 years and under, 18 years and under and an open division.
The last event of the day will be the TK Wano Expression Session for those 50 years and over.
This category had been created to honour surfer and broadcaster TK Wano who died in 2011.
"He was always there for us," Mr Martin said. A powhiri for competitors starts at 6pm today at Waitara's Owae Marae.
- Taranaki Daily News
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Easy Savory Cheese and Scallion Scones with Feta
I created this recipe 18 years ago during a severe scone craving when there was no butter in the house, and I've been baking them ever since. Great for the holidays! Recipe here.
Thanks for the recipes. I made these in the cheddar and chive version since that's what I had on hand. Served with chive cream cheese.
Also made your cranberry pecan recipe and served with honey butter. The fresh ground nutmeg is amazing in these. Anything that didn't get eaten at Easter breakfast will certainly not make it past Easter dinner. Debb
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Taken on November 21, 2010
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Allegis Group ReviewsAllegis Group 75
"Systems Engineer "
- Work/Life Balance
- Culture & Values
- Career Opportunities
- Comp & Benefits
- Senior Management
I have been working at Allegis Group full-time (Less than a year)RecommendsPositive OutlookRecommendsPositive Outlook
Great place to work IT
vary fast paced IT changes
Allegis Group Interviews
Interview Experience
Interview Experience
Getting an Interview
Getting an Interview
Interview Difficulty
- Accepted OfferNegative ExperienceAverage Interview
I applied through an employee referral. The process took 2+ months – interviewed at Allegis Group (New York, NY) in September 2014.
A Recruiter contacts you to discuss your work history and skills to make sure you are a good fit for the position. Then a phone interview was set up with the hiring team before an in person interview was scheduled. The recruiter keeps in touch throughout the whole process and is an advocate on your behalf if an offer is extended. They will help negotiate your starting salary and advise you on paperwork. The background and drug testing may be a two-fold process if the host company requires more background information than Allegis does. This process was rocky and lead to an extra two week wait.
Interview Questions
- Are you willing to relocate? Answer Question
Allegis Group Awards & Accolades
Additional InfoUnlock Profile
Clients in need of highly skilled technical and other personnel might want to take the pledge of Allegis. One of the world's largest staffing and recruitment firms, Allegis Group has more than 300 offices in North America and Europe. Among its companies are Aerotek (engineering, automotive, and scientific professionals), Stephen James Associates (recruitment for accounting, financial, and cash management positions), and TEKsystems (information technology staffing and consulting). Other Allegis units include sales support outsourcer MarketSource. Chairman Jim Davis ... More


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$5.39Regan is recuperating from the devastating loss of her husband David two years earlier. She hails from a family filled with dark-arts users. David's death made her see the light. Regan breaks all ties to her former life and takes off to be sheriff of a town in the middle of nowhere. The community is being terrorized by the wolf shifters and they need her to eliminate the problem.Jackson is the
$5.39Dallas is a witch gifted with the power of time manipulation, though childhood trauma has caused a mental block. Constantly fearing the witch hunters are tracking Dallas, her cousin Anya tells Dallas she is sending a gift.The witch hunters come calling and Dallas is about to admit defeat when Anya's gift—Oliver—arrives, saving her. He dispatches the hunters with ease but comes face-to-face with
$5.39Anya Ross-Redgrave is on the run from her husband, Damien Forsythe. He wants her back so much that he has hired hunter after hunter to capture and return her to him.The problem? Anya is one powerful, wily witch, and she keeps sending the witch hunters back to her husband as living wax dolls.Damien realizes he has to be the one to finally catch his deliciously wicked wife and make her his once
$7.99In Ashlyn Macnamara's stunning romance debut—perfect for fans of Julia Quinn, Eloisa James, and Sabrina Jeffries—two childhood friends in Regency England discover love with the most unlikely of partners: each other.After watching her beloved sister, Sophia, pine over the ton's golden boy for years, Miss Julia St. Claire has foresworn love and put herself firmly on the shelf. Unfortunately, her
$0.99When it comes to the Dangerous Rogues, one kiss is all it takes to start a scandal. Will the ends justify the means for two star-crossed lovers? Kate Farrow doesn't care what anybody thinks. Her own mother ran off with a lover when Kate was just a young girl. Now her father has a different fate in store for her with his heart set on a union with the loathsome Duke of Westmoore. Still, how can she-
$7.99Austin Randolph Jamison, Ninth Duke of Bradford, met the uncanny beauty at the ball at Bradford Hall. And from that first moment, he was stunned. How could this unsophisticated female, who climbed trees in a ball gown to rescue a kitten, know secrets that could ruin his family and speak of danger that threatened them all? Who was she, this American bluestocking who knew too much, whose innocence
$6.99When a loathsome rake steals one of her most cherished family heirlooms—and nearly her virtue as well!—Francesca Dunroy devises the perfect plan to put him in his place. At a ball being held in her honor—she didn't "take" in her first season, now her family is determined to get her a match in her second—she'll offer him a clandestine kiss sure to convince him to return what is rightfully hers. But
$3.99Welcome to Doyle's Grange, a charming house near the hills of Exmoor, where the garden is beautiful in every season, and the residents are respectable year-round. Except when the clock strikes midnight... One Starlit Night Ten years away from Doyle's Grange isn't quite long enough for Viscount Northword to forget Portia Temple, or their passionate adolescent affair. Portia, however, is about to
Between a Rake and a Hard Place"Plenty of action and passionate, wicked adventures."—RT Book Reviews on One Night with a Rake Lady Serena's List of Forbidden Pleasures Attend an exclusively male club. Smoke a cigar. Have a fortune told by gypsies. Dance the scandalous waltz. Sir Jonah Sharp thinks Lady Serena Osbourne will be just like any other debutante, and seducing her will be one of the easiest services he's ever done for
The Malory-Anderson Family (Book #8)Johanna Lindsey sweeps readers into the privileged world of English aristocrats and the exotic haunts of Caribbean treasure hunters in a new novel of passion and romantic adventure featuring the incomparable Malorys -- a family of dashing rogues, spirited ladies, and rakehell adventurers. Now American rogue Drew Anderson meets his match when his brother-in-law James Malory introduces the daughter
$7.99Claire Banning fulfilled every debutante's dream when she married a rich nobleman. Soon, however, the celebrated beauty realizes she wed a dissolute wastrel. Bitterly hurt and desperately lonely, Claire vows nonetheless to take her expected place in society. Then on a journey home to her husband's estate on the coast of Sussex, she is abducted, and her life -- and her heart -- are changed forever.


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St. John's suspends leading scorer D'Angelo Harrison for remainder of season
Mar 1, 2013, 10:14 AM EDT
One day after St. John's received good news in regards to the status of forward Orlando Sanchez, head coach Steve Lavin suspended his leading scorer for the remainder of the season.
Sophomore guard D'Angelo Harrison has been suspended for conduct detrimental to the team, and he will miss the Red Storm's final three regular season games as well as the Big East Championship and any postseason games following that.
"I had a productive meeting with D'Angelo yesterday. He has a bright future in basketball and I'm optimistic his time away from our team will be of value," Lavin said in the release.
On the season Harrison, who was a Big East All-Rookie Team selection last year, averaged 17.8 points and 4.3 rebounds per game and shot 39.4% from the field (31.5% 3PT). Harrison had one of his worst outings of the season in the Red Storm's loss to No. 23 Pittsburgh on Sunday afternoon, scoring just six points on 1-of-12 shooting.
Harrison scored 20 points or more in 13 of his 27 games and earlier this season became the 48th player in the history of the program to reach the 1,000-point mark. As a freshman the Missouri City, Texas native scored 544 points, surpassing Erick Barkley (500 points in 1998-99) for the highest point total by a freshman in St. John's history, and also set a school record with 76 made three-pointers.
With Harrison in the fold the Red Storm (16-11, 8-7) were a serious longshot to earn an at-large bid to the NCAA tournament. Without him the odds are about as close as they can get to being insurmountable without being declared as such, as Jamal Branch has struggled with injuries of late. That means sophomore Phil Greene IV is the lone guard remaining in the rotation who is capable of creating off the dribble.
But what about 2013-14? Simply suspending Harrison leaves the door open to a return, but according to multiple reports he'll need to earn the opportunity to return to the program due to what's been termed as a "pattern of behavior."
If all available players (including Harrison) return to Queens next season the Red Storm would be right at the 13 scholarship mark, which would lead to Lavin and his staff having to make room if they were to land someone like guard Rysheed Jordan (also considering Temple and UCLA).
But regardless of what the future may hold, without Harrison the Red Storm's chances of earning an NCAA tournament bid don't look good.
Raphielle also writes for the NBE Basketball Report and can be followed on Twitter at @raphiellej.
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11 Self-Massages For Everything That Hurts
Feelings Amazing, Books Online, Handy Tips, Blue Skies, Wonder Self Massage, Lower Backs, Hurts Selfmassag, 11 Self Massage, Massage Tips
11 Self-Massages For Everything That Hurts from headaches to lower back pms pain
11 Self Massage Tips
11 Self-Massages For Everything That Hurts | Book a massage today at Blue Skies Massage & Wellness in Longmont, CO. Call 720-475-6298 or book online at blueskiesmassage.com.
11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing @morenopatrick61
11 Self-Massages For Everything That Hurts - super handy tips here, and all you need is a tennis ball for most of them.
11 Self-Massages For Everything That Hurts #selfmassage
This Chili & Chocolate Homemade Sore Muscle Salve Recipe is great for stiff muscles & aches and is formulated for use in conjunction with a body massage. Or if you're allergic to sensitive to capsicum try this recipe with ginger instead: http://soapdelinews.com/2015/02/homemade-ginger-salve-recipe-for-sore-muscles.html
This Chili & Chocolate Homemade Sore Muscle Salve Recipe is great for stiff muscles & aches and is formulated for use in conjunction with a body massage. Or if you're allergic to sensitive to capsicum try this recipe with ginger instead: soapdelinews.com/...
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Warming Chili and Chocolate Natural Homemade Sore Muscle Salve Recipe... this would be fun for after Competition!
Warming Chocolate and Chili Homemade Sore Muscle Salve Recipe - This Chili & Chocolate Homemade Sore Muscle Salve Recipe is great for stiff muscles & aches and is formulated for use in conjunction with a body massage.
The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!
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The Best 15 Smoothies - Fast, easy, and tasty smoothie recipes
The 15 Best Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!
The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly! #smoothie #healthy #drink #fruit
10 Weeds That Heal - rugged-life.com may have to view the previous page to find this
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10 healing herbal plants // weeds
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Healing plants: 10 common weeds that you find in your yard and how they can heal sicknesses, burns, sores and other ailments.
10 common weeds that can heal you. To make a tincture use 100+ proof alcohol (a clear kind like vodka) and place 1 part fresh herbs/weeds & 2 parts alcohol in a clear glass jar. Cover the jar & keep iin a cool dark place for a week (if you are extracting the roots, you need to chop up the roots and let it sit in alcohol longer). To extract more of the medicinal quality of the plant, shake the jar once every day or two. Strain the liquid into another container and you got your medicinal tincture,
10 commonly found plants that heal
How to Safely Shelter In Place During a Pandemic
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How to Safely Shelter in Place During a Pandemic | Emergency preparedness tips at survivallife.com good ventilation
In recent weeks, we have all been bombarded with mainstream news reports about the Ebola virus. Most of those early reports indicated that we have nothing to worry about. Now that Ebola has landed in the United States, like it or not, we are concerned if not downright worried and fearful. As preppers and survival-types, we prepare for pandemics and runaway viruses along with the myriad of other disasters and disruptive events that may occur at some point down the road. One of the basics of preparedness if having the knowledge and gear to shelter in place. That said, have you given serious thought as to how to maintain fresh air in your shelter location? And beyond that, what about fresh, filtered and safe air meaning air that is free from pathogens?
10 Things you should know about Ebola | via www.TheSurvivalMo...
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things know ebola http://thesurvivalmom.com/things-know-ebola/ This is credible info on how to prepare for any outbreak of disease, not just Ebola. Good to know...knowledge is power and peace of mind.
Things to Know about Ebola -- it's not just about stocking up on nitrile gloves and black trash bags. Here are a few more things to think about.
10 Things You Should Know About Ebola - Survival Mom
which tea?
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Tea therapy. #food #drink #tea #remedy #remedies
Well I am all of these things... basically I need to be drinking more tea.
What Tea To Drink - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com
ooh need to get some different types of tea. had no idea they did different things
which tea to drink, All of these fit my life.
What to drink at tea time ♥
Craving alternatives! Try and keep the alternative foods handy so you dont destroy all your hard work! Thanks to dontstopdreaming.com for the find!
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Food cravings
Spiders in general get a bad rap, but only a select few of them in the US are actually dangerous. This graphic gives you a clear picture of what the dangerous ones actually look like, tells you where they can be found, lists the common symptoms you might feel after being bitten, and gives you possible bite treatments.
Spider Bites Guide
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22 Absolutely Essential Diagrams You Need For Camping - BuzzFeed Mobile | spider bite guide
Guide to Spider Bites | 22 Absolutely Essential Diagrams You Need For Camping - I HATE SPIDERS!!!!
Smart Health Talk Pick: Guide to Spider Bites. SPIDERS CAN KILL YOU! Allergic could die in minutes w/o epi pin. Don't mess around, seek treatment if redness/swelling spread. Some bites kill body tissue so could lose finger/limb. Spreads rapidly. Dead tissue scraped away or gangrene. Been able to heal bad bites using combo of TAMANU OIL/Terramin mineral powder (Amazon). Keep both ON 24hrs. Apply oil then powder as dry or mix w/water for paste. No metal w/minerals as IONIC, metal neutralizes.
Facial Rejuvenation Acupressure point Stomach 4 (St4) has many health benefits: it helps relieve wry mouth (crooked jaw, deviation of mouth from stroke), salivation, twitching of the eyelids, twitching of the corner of the mouth (Bell's palsy, trigeminal neuralgia) and facial pain: facial paralysis, toothache. #acupressure #twitching #salivation
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Acupressure Points Facial Beauty (St3) This Master acupuncture point helps relieve stuffy nose, nasal congestion, sinus problems, tooth pain, eye ache, eye irritation, swelling around the eyes and general facial congestion.
Acupressure point Third Eye (GV24.5)
Press on Acupressure point St3 ("Facial Beauty Point") to relax facial muscles and relieve stuffy nose, nasal congestion, sinus problems, tooth pain, eye ache, eye irritation, swelling around the eyes and general facial congestion.
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Nursing School
http://www.kidneypaincures.com/renal-disease.html Kidney disease facts. Chronic Renal Failure. this is how alex was the last 2 months at the house we lived at before we found out was a prior meth lab.
Ketosis is a process that the body does on an everyday basis, regardless of the number of carbs you eat. In this infographic by Ruled Me, ge...
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Ketosis info graphic. YOU DO NOT NEED TO EAT GRAINS FOR YOUR BODY TO FUNCTION PROPERLY.
Keto Infographic #keto #lchf #lowcarb
Ketosis Infographic / #lowcarb shared on https://facebook.com/lowcarbzen
LOW Carb really works. But you have to eat at least 20 carbs a day. And 5 to 6 small meals/snacks to keep the chemistry going. Great way to eat for a lifetime. keto diet inforgraphic. Really good introduction to Ketogenic diet
50 Weight Watchers Recipes to Help You with Your Weight Loss
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50 Weight Watchers Recipes to Help You with Your Weight Loss from| A Spectacled Owl's website. Links to other websites but A Spectacled Owl has calculated the WW points so link to her site.
50 Weight Watchers Recipes . I made the "easy peasy lasagna skillet" tonight, and it was awesome! I added 1/2 lb ground turkey 10 WW points+
50 Weight Watchers Recipes to Help You with Your Weight Loss. I'm not on Weight Watchers, but it is nice to have some healthy recipes handy!
50 Weight Watchers Recipes to Help You with Your Weight Loss | A Spectacled Owl - Click image to find more popular food & drink Pinterest pins #ww #recipes
50 Yoga Poses To Cure Any Pain Or Problem -Some days I have neck and back pain from hunching over my jewelry bench all day. How do you relieve/prevent pain when working with your hands or body doing repetitive motions?
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Yoga poses for pain management.
More YOGA MEN inspiration at : http://www.valenciamindfulnessretreat.org.
Depth of field - Photography & 50 Yoga Poses To Cure Any Pain Or Problem -Some days I have neck and back pain from hunching over my jewelry bench all day. How do you relieve/prevent pain when working with your hands or body doing repetitive motions?
Yoga Exercises for Neck Pain: Here are some yoga poses that will relieve you from your neck pain.
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Yoga Exercises for #NeckPain: Here are some yoga poses that will relieve you from your neck pain.
5 Yoga Poses for Back Pain
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5 YOGA POSES FOR BACK PAIN- downward dog, half lord of the fishes pose, cat/cow, triangle, and fish pose
5 yoga poses for back pain #health #fitness
What to Expect From Kundalini Yoga - http://www.yogadivinity.com/what-to-expect-from-kundalini-yoga
Hot yoga helps rid your body of toxins
Yoga Workout on the Floor - http://www.yogadivinity.com/yoga-workout-on-the-floor
How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen
The Secret Powers of Fresh Juicing: How to Heal Your Organs
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Health tip: Fresh juicing recipes: to help heal organs.
The Secret Powers of Fresh Juicing: How to Heal Your Organs. Free healthy recipes you can download: cdiabetesrecipes.com
What to do to undo the damage #healthy #juice for your #liver #lungs #heart #kidneys and #skin
How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen #cleanse #juices #smoothie #detox
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Love this zumba workout! ZUMBA® Fitness!!! - YouTube
Easy Zumba Routine. (10 minutes!)
▶ ZUMBA® Fitness!!! - YouTube My all time favorite Zumba video! This is the one that made me fall in love with wanting to do Zumba like this!
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How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!
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Running Shoe Lacing Techniques: How to tie your running shoes to fit your feet better... like the high arches, vs. wide foot tie / http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/
I did too at the running store. The difference is that the open space for me is up near the top instead of at the bottom for wide feet and I have to do the special tie at the top for supporting the heal and ankle. I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...
Multiple ways to tie shoe laces. I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!
Fun Smoothie Recipes
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Anytime Smoothie Recipes by Super Skinny Me - Popular Food Drink Pins on Pinterest
This infographic has smoothie ideas for any activity! From pre workout to post workout to weight loss to breakfast. Lots of great ideas here.
Smoothie ideas... I've been wanting to break out the blender!
healthy smoothie recipes for weight loss, pre- and post- workout, etc.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you've got. If you're hungry, you'll lack energy and drive, which means you won't be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you're the kind of person who has to eat little and often to avoid feeling faint (or road rage), you'll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you've drunk/ how hungry you are and what's in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you've been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you're meeting your body's nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it's not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1" of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don't have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can't mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don't just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can't tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It's a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it's rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What's a smoothie if not cold & smooth? Use plain ol' H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
health hacks.
Home Remedies, Home Health Remedies, Things People, Curious Things, Lifehacks, Zocdoc Health, Health Hacks, Life Hacks, Alternative Medicine
Health Hacks: 15 Curious Things People Do Instead of Going to the Doctor - From hiccups to headaches, there's a folk remedy for every ailment. Some of them are bizarre, and some might actually work – but none of them make sense without talking to your doctor first!
Alternative medicine / health hacks
Home Health Remedies
[Infographic] Health Hacks: 15 Home Remedies for Common Ailments
Life Hacks
20 Pain Cures You Can Find in Your Kitchen
Muscle Pain, Pain Remedies, Pain Cure, Jointed Pain, Pain Trigg Hormone, Credit Gingers, Achi People, 20 Pain, Favorite Recipes
20 Pain remedies from your Kitchen Pantry - Make muscle pain a memory with ginger 20 Quick Kitchen Cures for Pain - from iVillage.com
Orajel for Mosquito Bites- This is a sure fix for mosquito bites. Every time you get bitten by a mosquito, use Orajel or any toothache gel medicine and it works! It stops the itching instantly and will not itch again. It isn't greasy, sticky, or smelly. It's convenient to put right in your pocket :) (camping first aid bag)
Orajel for Mosquito Bites- This is a sure fix for mosquito bites. Every time you get bitten by a mosquito, use Orajel or any toothache gel medicine and it works! It stops the itching instantly and will not itch again. It isn't greasy, sticky, or smelly. It's convenient to put right in your pocket :)
Bugs Bites, Itch Immedi, Idea, Remember This, Camps Seasons, This Summer, Mosquitoes Bites, Camping Outdoor, It Works
Orajel will stop mosquito bites from itching immediately. -- Must remember this... summer & camping season is right around the corner!
Orajel will stop mosquito bites from itching immediately. -- Must remember this... camping season is getting close! Think it works ?
Orajel will stop mosquito bites from itching immediately. -- Must remember this... camping season is getting close! bug bites be gone!
Orajel will stop mosquito bites from itching immediately. -- Must remember this... camping season is getting close! - Outdoor Ideas
The tibia is the larger of your two leg bones. The fibula is the smaller. The tibia bears the most weight, so if it's broken near your ankle...
Damaged, Tibia Bears, Legs Bones, Fibula, Larger, Ankle Rehab, Broken Bones, Broken Ankle, Ankle Sprained
Sprain or Broken Ankle? 6 Clues
The tibia is the larger of your two leg bones. The fibula is the smaller. The tibia bears the most weight, so if it's broken near your ankle but you mistakenly think you just have a sprain, you can do even more damage just by walking on it. #grandavenuesurgicalcenter Yep broke both, tibia and fibula!!!!!
From Rebecca at Camp Wander... different healing salve recipes


text:
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Date: 1958
Description: Slightly elevated view of a group of four young women and one young man as they board an International R-line school bus parked along a rural road. The tex...
Date: 1966
Description: View from behind of a man standing on railroad tracks surveying a row of dilapidated shanties. Used on the cover of brochure with the title, 'Mississippi 1...
Date: 1957-09-09
Description: Group portrait of the Wisconsin High School Football Team.
Date: 1946-08-08
Description: Singer Donalda La Grandeur, left, and collector Helene Stratman-Thomas on the porch at the home of La Grandeur.
Date: 1913 ca.
Description: Group of farm workers, men and women, posed in a field, holding various beverages. One man has his arm over a barrel on a stand in the center. In the backg...
Date: 1945-09-11
Description: Kober's Root Beer and Ice Cream Bar, 2237 Sherman Avenue, with menu displayed on exterior and Coca-Cola, Borden's Ice Cream and Hires Root Beer signs.
Date: 1902-05-12
Description: Alexander Krueger, Ernst Goetsch, Paul C. Goetsch, and an unidentified man hauling wood to the Lime Kiln. The wood is piled up on a cart and pulled along t...
Date: 1963
Description: Morris Hults, 39, of Churubusco, Indiana, "para-kiting" behind International 4x4 Scout pickup on an ice and snow-covered Blue Lake, near his hometown.
Date: 1940
Description: Automobiles drive down Main Street, lined on either side with storefronts and buildings. On the left side of the street is Hotel LaFayette. On the right si...
Date: 1949
Description: Elevated view of a farmer on a McCormick-Deering Farmall M tractor with cultivator following the curved rows of a soybean field.
Date: 1900
Description: Elevated view of Madison through trees. Lake Mendota, buildings of the University of Wisconsin-Madison, including the Washburn Observatory are along the sh...
Date: 1950
Description: Richard Quinney posing on the first day of the school year. He is sitting in the driver's seat of a Chevrolet truck in front of his family's farmhouse.
Date: 1961-01-18
Description: The farm workers picket line near El Centro during the important Imperial Valley lettuce strike.
Date: 1923-09-18
Description: Harvester-Thresher (combine) on a hill in a field drawn by a team of eleven horses.
Date: 1920 ca.
Description: Group of men gathered around a truck with a large sign that reads, in part, "Kansas State Agricultural College Silo Special."
Date: 1987-06
Description: The Wagner family and friends stage a stone picking bee on their farm.
Description: Elevated view of crowds strolling through the Wisconsin State Fairgrounds. In the background is a Ferris wheel and a banner encouraging fair goers to "talk...
Date: 1935-02-12
Description: Four girls wearing winter hats and coats are steeping off a curb near a building to get on an International school bus owned by New Woodstock High School.
Date: 1948-08-23
Description: City manager Leonard G. Howell, breaking the ground with a shovel, at the ground-breaking ceremony for the new Naval Reserve training center in Kendall Fie...
Date: 1917
Description: Movie still from the Artcraft movie "Rebecca of Sunnybrook Farm," featuring Mary Pickford (playing the title role) goofing off with a parasol.
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text:
Slate Hill Churches Christian
1.Friends Meeting At Cornwall
QUAKER RdCornwall, NY 12518
2.Alliance Church of Middletown
175 County Highway 78Middletown, NY 10940
3.Christian Reformed Church Yth
4.Christian Faith Fellowship
10 E Main StMiddletown, NY 10940
5.Unitarian Universalist Church
6 Orchard StMiddletown, NY 10940
6.Howells Church
41 Church StHowells, NY 10932
7.Christian Reformed Church Youth Director
41 Route 17AGoshen, NY 10924
8.Christian Faith
9.New Life Christian Fellowship
10.Calvary Bible Church
41 Route 209Port Jervis, NY 12771
11.Church Of Refuge Inc
894 Goshen TurnpikeCircleville, NY 10919
12.Faith Love McAfee Bible Chr
87 State Rt 94Mc Afee, NJ 07428
13.El Shaddai Christian Church
26 Hallock Dr Ste 2Washingtonville, NY 10992
14.Faith With Love Fellowship
87 State Rt 94Vernon, NJ 07462
15.Living Word Church
93 Lakeshore DriveHewitt, NJ 07421
16.New Harvest Christian Church
17.Mid Hudson Christian Church
18.Freedom Road Bible Church
850 State Route 52Walden, NY 12586
19.New Generation Church Of God In Christ. Inc
44 Clinton StreetCornwall, NY 12518
20.Leptondale Bible Church
1771 Route 300Newburgh, NY 12550
21.Hudson Valley Christian Church
100 Grand StNewburgh, NY 12550
22.Bethany Christian Fellowship
564 State Route 55Eldred, NY 12732
23.International Christian
506 Haverstraw RdSuffern, NY 10901
24.Green Pond Bible Chapel
1083 Green Pond RdNewfoundland, NJ 07435
25.Salvation Army
372 Main StBeacon, NY 12508
26.Woodstock Christian Congrgtn
3586 State Route 55Kauneonga Lake, NY 12749
27.Calvary Bible Church
1693 Union Valley RdWest Milford, NJ 07480
28.Iglesia Alianza Cristiana
9 Library RdTuxedo Park, NY 10987
29.Most Holy Trinity Chapel
699 Washington RdWest Point, NY 10996
30.Long Meadow Chapel
429 Long Meadow RdMilford, PA 18337
If we're missing a business and you'd like to make a suggestion, please do! Add a business.


text:
haha... looks like I just have to practice then! I'm playing around with this L308 and it's a lot of fun and I think I'm start of getting the hang of it.
I see it as being a benefit to me to "understand light", especially after using only in-camera meters for so long.
Hmm... here's another one that popped up. I think I'll go with the lower end manual one (seems very simple, and I don't need meter for studio work) and maybe upgrade later.
Oh just realized it's... EV3 low point. Not great for low light so it seems, which I need.


text:
445 Suppliers
Leading manufacturer & exporter of gray & white cement. We also offer steel & metals, steel & metals & wolframite concentrate.
No. 7, Clyde Row, Hastings,
Kolkata - 700022, West Bengal
Manufacturer & exporter of white cement -maple leaf brand. Also offering construction and paint industires, chemical compound, china clay & detergent chemcials.
No. 3, New Giri Road, T Nagar,
Chennai - 600017, Tamil Nadu
We are a leading manufacturer & exporter of white cement. We also deals in AAC block, construction aggregate, deco crete concrete, fly ash & gypsum plaster.
Ashford Center, 9th Floor Opposite Peninsula Corporate Park, Lower Parel West,
Mumbai - 400013, Maharashtra
Trader & supplier of birla white cement, jk white cement. Also offering acme products, birla white cement, boards, brass hinges for door & brass tower bolt for window.
No. 64/21, 1st Floor, C. N. S. Complex, Devaraja Mudali Street Park Town,
Chennai - 600003, Tamil Nadu
Manufacturer of white cement. Also offering building construction material, building material, construction bricks, construction cement & construction material.
No. 60/16, Senthil Andavar Street, Dhanalakshmi Colony, Kodambakkam,
Chennai - 600024, Tamil Nadu
Leading trader and supplier of white cement, white levelplast and birla white cement wash. Also offering level plast, textura and wall care putty.
Ghat Road, Near Vijay Cinema,
Nagpur - 440018, Maharashtra
Manufacturer & wholesaler of white cement, jk white cement, birla white cement. Also offering building material, cement & concrete, clay bricks, concrete blocks & fly ash brick.
C/O Babu Ram Harish Chand, Sohna Road, Opposite Devi Lal Park, Near Matura Road, Ballabgarh,
Faridabad - 121004, Haryana
Leading wholesaler & trader of white cement, frp manholes covers, binani cement, ultratech xtralite, drums & lids, stainless steel kitchen sink & building & construction.
Plot No. 20, Jawahar Nagar, Rajawadi S.V. Road, Goregaon West,
Mumbai - 400104, Maharashtra
We are wholesaler of birla putti, birla white cement. We also offer white cement and puttey, construction chemical, ultratech ready-mix concrete.
C/69, Natasha Park- 2, Near Military Boys Hostel, Channi Jakat Naka,
Vadodara - 390002, Gujarat
Supplier of construction cement which includes white cement, coating white cement, chemical base white cement and furnishing white cement. Also offering gray cement, opc cement, ppc cement and psc cement.
201, Mangal Bhavan, Jivdaya Lane, Ghatkopar West,
Mumbai - 400086, Maharashtra
We are a leading manufacturer of white cement based wall putty, acrylic polymer modifier, anti efflorescence prime coat, concrete hardener, crack filling compound & emulsion paint.
Shop No. 12, IRIS Building, 100 Feet Road Mirchandani Garden Suncity, Vasai Road, West,
Thane - 401202, Maharashtra
We are a leading manufacturer & wholesaler of white cement, jk white cement & birla white cement. We also deal in cement from India.
Kansal House, 509, Maa Anandmai Marg Govindpuri,
New Delhi - 110019, Delhi
Suppliers and exporters of white cement white cement, packed white cement, chemical white cement and coating white cement, shriram-53 grade cement, JK white cement, dry plaster powder and gypsum wall ceilings.
No. 601, Aggarwal Cyber Plaza, Netaji Subhash Place, Wazirpur District Center, Pitampura,
New Delhi - 110034, Delhi
Wholesaler & trader of birla white cement. Also offering hyderated lime, janacek lime powder, lime powder & red earth powder.
Jai Bhawani Industrial Estate, G. B. Road, Manpada, Thane West,
Thane - 400607, Maharashtra
Trader of white cement. Also offering portland cement, natural stone tile, membrane wooden door & laminated wooden door.
No. 4/142, Union Road, Kanchipuram,,
Chennai - 600016, Tamil Nadu
Trader & supplier of white cement. Also offering finishing putty, wall putty, POP powder, lime powder chemical and glass putty.
No. 1, Raju Street, Chinna Sekkadu Manali,
Chennai - 600068, Tamil Nadu
Manufacturer & service provider of white cement, white cement. Also offering dampcote sheen decorative paint, dampcote gem decorative paint & water proofing paint.
No. 199, Sector 11-A,
Chandigarh - 160011, Chandigarh
We are a leading wholesaler & trader of white cements. Also offering door fittings, door locks, welding electrodes & welding accessories.
Janta Market Shop No. A-85, Sec 23, P.o. Turbhe,,
Navi Mumbai - 400705, Maharashtra
We are a leading trader & supplier of white cement. Also offering construction bricks, construction cement, construction sand, interlocking bricks & lime powder.
G/15, Sacred Heart Town, Sr. No. 75/2/2 B, Wanowrie,
Pune - 411040, Maharashtra
Leading trader & supplier of white cement. Also offering OPC 43 grade cement, OPC 53 grade cement, PPC grade cement & white cement.
No. 8-2-674/B/2/28, Road No. 13/A, Banjara Hills,
Hyderabad - 500034, Telangana


text:
Aveva announced that CSC Jinling Shipyard in Greater China has signed a new contract for Aveva Net software, upon which an integrated design information management system will be deployed.
CSC Jinling Shipyard has grown over recent years, extending its operations across multiple sites. To optimize these distributed and complex operations, Aveva Net was selected to integrate information from engineering, design and enterprise resource management systems across all of its geographic locations. Using Aveva Net, CSC Jinling will benefit from more efficient design and construction, higher quality across the entire business process, and significantly reduced delivery times and costs.
"CSC Jinling Shipyard evaluated other information management systems and selected Aveva Net following a process that lasted over a year." said Mr. Jiang Jiazhong, the shipyard deputy director. "CSC Jinling Shipyard has great confidence in AVEVA and we look forward to working with them."
Aveva Net will assist CSC Jinling Shipyard to standardize and simplify its design management across multiple sites. All design, engineering, planning, materials management and production data will be handled by a centralized digital information hub. Once information is published, and validated for accuracy, users will be able to see all associated models, plans and technical datasheets, and collaborate through mark-ups and workflow approvals.
CSC Jinling Shipyard consulted with other shipyards and conducted a full evaluation of different solutions, during which the Aveva team worked with the organization to fully understand its requirements. The flexibility of Aveva Net provided the capability to create an integrated information management system that meets CSC Jinling Shipyard's long-term business objectives.
"While CSC Jinling Shipyard has a number of unique requirements, it also shares many of the same technical and business challenges overcome by Aveva customers in many other industries," said Paul Eveleigh, EVP and Head of Greater China, Aveva. "This is one of the reasons that Aveva Net has been so successful right across the process plant, power and marine sectors. Information should be accessible across the shipyard, regardless of the system in which it was created. The Aveva Net suite of products enables customers to collaborate on critical digital information, by making it accessible to all through a simple, intuitive browser interface. The result is that the right information is available to the right people, at the right time."
Nautilus Minerals Inc. has awarded a contract for the design of the Solwara 1 dewatering plant to be used on the company's production support vessel to the Brisbane
CWind, a provider of integrated services to the wind industry, announced today that it is providing corrosion protection services to Ballast Nedam at Butendiek Offshore Wind Farm (OWF).
Offshore installation services provider Sea Trucks Group announced it has been awarded a charter contract for its accommodation construction vessel Jascon 31 to operate in the Gulf of Mexico,
INTERSCHALT maritime systems AG, the provider of maritime software, services and systems for navigation and communications systems (NavCom) and manufacturer of Voyage Data Recorder (VDR) systems,
McMurdo has announced PRISMA Connect, a web-based integrated fleet management system that connects ship to shore in real-time for improved communication and operational efficiencies,
The Spanish company SENER, Ingeniería y Sistemas S.A has closed a contract with U.K.-based BAE Systems PLC for the integration between FORAN CAD/CAM System and
Corvus Energy informs it will provide the battery systems for an additional two hybrid solutions for new rubber-tired gantry cranes (RTGs) that will be produced
Less congestion and efficient cargo movement helped international container volumes through the Puget Sound gateway improve 14 percent in June compared to June 2014, the port reported.
Major cocoa buyers are boycotting a scheme in Ivory Coast aimed at guaranteeing local firms a share of the lucrative export market, arguing that these players lack


text:
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December 13, 2013
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IRA man guilty of bombing two Tyneside targets: Clothing fibres and footprints links to gas depot blasts
Monday 22 August 1994
Sean McNulty, 26, will be sentenced today by Mr Justice Stephen Mitchell.
He showed no emotion and sat down in the dock as the jury of five women and six men announced their verdict after nearly eight hours of deliberation. But he smiled as he was led to the cells flanked by prison officers.
McNulty, a construction worker from North Shields, Tyne and Wear, had denied conspiring with a person or persons unknown to cause explosions with intent to endanger life between January and June last year.
McNulty took part in bombings at the Esso oil terminal in North Shields and the British Gas depot at Redheugh on Tyneside on the same night in June last year.
Fibres from his clothing and footprints linked him to the blasts, the court was told. The prosecution had also alleged McNulty had been involved in causing an explosion at the Esso plant the previous April, but the jurors could not agree any decision about this allegation.
In the June attacks, one bomb blew a hole in a gas holder containing 1.4 million cubic feet of methane gas, setting it on fire. British Gas staff and firefighters managed to prevent an explosion and the fire burnt itself out, although about 400 people were evacuated from nearby houses.
The same night, two more devices went off within minutes of each other at the Esso terminal. The bombs both contained more than a kilo of Semtex. They ruptured pipelines and an oil tank, but fortunately all were empty, Nigel Sweeney, for the prosecution, had told the court.
He said a bomb component recovered from each site showed the devices were the work of the IRA.
McNulty had a fanatical hatred of the British and gloated when he heard that British soldiers had been shot, the court was told. He had been under surveillance by MI5 and Special Branch before and after the bombings. He had been captured on film by a petrol station video camera which showed him in his car less than half a mile from the gas works less than 15 minutes before the device was timed to explode.
When police examined McNulty's car while he was in Ireland, after the bombings, they found traces of Semtex. Traces were also found at a house he was known to visit on Tyneside.
When he was arrested on his return from Ireland the print from the right boot he was wearing matched imprints found next to a hole cut in the perimeter fence of the Esso terminal and used by the bombers to gain access. Fibres on the cut wire also matched trousers he owned.
McNulty's former girlfriend, Amanda Johnson, 24, the mother of his nine- year-old daughter, told of his IRA allegiance when she appeared for the prosecution. She said that when British soldiers were shot or killed 'he said it served them right'.
Although born in Britain, McNulty kept insisting he was Irish, said Miss Johnson. He had increased his interest in Irish affairs after they were stopped by an RUC patrol after attending a wedding in Co Tyrone, she said.
In a bag he took with him when he worked away from home she found a pile of newspaper cuttings about bombings and shootings in Ireland.
'I put them in the bin, I told him what I had done, I said 'the shit is in the bin'.'
He had been under surveillance by the security services after he was seen with IRA suspects.
Mr Justice Mitchell excused the jurors from jury service for life, thanked them for their care and patience in a case 'saturated by detail'.
Detective Chief Superintendent Barry Stewart, of Northumbria CID, said later: 'I am delighted that the combined resources of the security services, the Metropolitan police and the Northumbria police after a long inquiry and investigation in difficult circumstances have happily achieved this result.'
Forced to lose weight to get treatment for anorexia: Britain's deadly approach to eating disorders revealed
- 1 Lord Sewel quits: Peer 'boasts of having sex with BBC presenter and seeing 13 mistresses'
- 2 Kenya President Uhuru Kenyatta clashes with President Obama on LGBT equality: 'Gay rights is really a non-issue'
- 3 Topshop pulls 'ridiculously skinny' mannequins after being shamed by customer on Facebook
- 4 Five-year-old boy forced classmate to simulate oral sex at primary school, claims mother
- 5 Black and ethnic minority people twice as likely to be hit by Tory cuts than white people, report finds
Mystery over deaths of 3,000 Napoleonic soldiers in mass grave has been solved
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Alex's (aka Digitz) Blog
U.S. Soldiers Film Themselves Pranking Iraqi by Planting a Grenade In His Trunk.
by Alex (aka Digitz)
posted Sep 7 2010 4:40AM
Oh & the guy that played the prank has a website along with some pretty sweet tracks (CLICK PHOTO BELOW)
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