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Baylor center Isaiah Austin cleared following offseason shoulder surgery
Sep 26, 2013, 6:35 PM EDT
After posting averages of 13.0 points, 8.3 rebounds and 1.7 blocked shots per game as a freshman, Baylor center Isaiah Austin was a player some expected to move on to the professional ranks. But Austin decided to return to Waco for his sophomore season, with an injured shoulder impacting the decision-making process. In early May Austin underwent surgery to repair a torn posterior labrum, with Baylor announcing that it expected the recovery to take anywhere from four to six months.
The minimum expectation was that Austin would be ready in time for the Bears' season opener against Colorado on November 8, and on Thursday the school announced that the 7-1 big man has been medically cleared. Baylor, like many teams across the country, will begin practicing on Friday (some way wait until the end of the weekend or even next week to get going).
The return of both Austin and Cory Jefferson resulted in head coach Scott Drew having one of the nation's deepest front courts. After being a reserve in each of his first two seasons at Baylor Jefferson took full advantage of the increase in playing time, averaging 13.3 points, 8.0 rebounds and 1.8 blocked shots per contest in 2012-13. Baylor also welcomes back sophomores Rico Gathers (5.7 ppg, 5.7 rpg) and Taurean Prince (3.7, 2.2), and they also add Chad Rykhoek (he redshirted last season) and true freshman Johnathan Motley.
Given the amount of options (and talent) at Baylor's disposal this season they'll be fine inside, especially with Austin cleared to take the court. The biggest question for Baylor is whether or not junior college transfer Kenny Chery can pick up where the departed Pierre Jackson left off at the point. If so, Big 12 favorites Kansas and Oklahoma State will have some company in the race for the conference title.
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During college, students often work part-time jobs or obtain a professional internship. While some workings students worry this will put them at a disadvantage, others may be more concerned about how they will be treated due to their sex.
How can students address sexual harassment in the workplace? Oftentimes, it very difficult to talk about such matters when they occur in the workplace. However, like any other employees, students in the workplace, whether paid or unpaid, are afforded rights regarding mistreatment and discrimination.

subset: commoncrawl


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Relevant offers
A Timaru man is worried unsecured telephone junction boxes could be used to cause more damage.
Stuart Spurr's window was broken last week by someone throwing his box cover through it. He said although the boxes have a sturdy lock, the flimsy nature of the container means they are easily detached.
"I walk my dog frequently around the streets of Timaru and often see them kicked off or vandalised . . . they're so flimsy a child could kick the box off."
Spurr's worry now is if one was used to break his window it could happen again to someone else, even being used to cause harm.
"It's a greater picture than just our window. When you pick it up it's quite a solid thing, it becomes more of a weapon."
Spurr said he was "all for" ultra-fast broadband, which the cables enclosed in the boxes are for, but felt for a multimillion-dollar project the security needed to be better.
Although Spurr acknowledged the boxes could not be made 100 per cent vandal-proof, Chorus should be addressing the security of the boxes, protecting its own cabling.
- The Timaru Herald
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I thank the Working Person's Store for the service on my order and the very gracious delivery of my boots! Great communication and service. I was shocked when I got Working Person's call that said a replacement was coming and I had been refunded - over the top customer service! I love the Obenauf's by the way. Rest assured I will refer your store every chance I get."
Ed A. from Sullivan's Island, South Carolina


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Glasgow Craft Mafia
THe first Scottish addition to the ever growing craft mafia familia!
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computer programmer ii jobs near Bartow, FL
Maintenance Technician II - (2nd shift)
Coca-Cola- Auburndale , FL
mechanical and technical aptitude. - Basic computer skills. - Ability to follow manufacturers specifications and schematics. - Programmable Logic Control (PLC) knowledge...21 days ago from JobsInLogistics.com
Systems Analyst Programmer Systems Analyst .NET Developer HR Systems
Publix Pharmacy- Lakeland , FL
• Bachelors Degree in Computer Science or other analytical discipline or equivalent experience• Minimum of three years experience analyzing complex business problems and...10 days ago from Publix Pharmacy
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ajor Responsibilities Job Title: Maintenance II Department: Corporate Logistics ... Trading Group: 1 SUMMARY The Maintenance II Technician performs technical maintenance...17 days ago from Advance Auto Parts
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of the Hazardous Chemical Response Team Use computer and associated software to operate ... and possess certification as a Level II Ammonia Refrigeration RETA or CIRO...30+ days ago from Coca-Cola Refreshments
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Mormon basketball sensation, 2-year-old 'Trick-shot-Titus' takes on Shaq
DERBY, Kan. — The all-star toddler Titus Ashby of Derby, Kan., has not only become a YouTube sensation for his basketball trick shots, but the 2-year-old is a regular on "Jimmy Kimmel Live!" and has garnered attention from the Wichita State Shockers.
The toddler, along with his father, Joseph Ashby, first appeared appeared on the "Jimmy Kimmel Live!" TV show in Februrary, and they made a second appearance Thursday night to participate in a shootout with one of the NBA's legendary centers and four-time NBA champion, Shaquille O'Neal.
On the show, each player was given a basketball hoop the size of their own height: O'Neal with 7-foot-1 hoop and Titus with a 3-foot hoop. Per O'Neal's request, the young basketball star took his shot first. With 30 seconds to shoot, Titus was able to knock down eight shots. O'Neal stepped up to take his turn, saying to Kimmel that he was positive he could win. Yet, after 30 seconds of trying to make a basket, O'Neal was unable to secure one point.
Fans cheered for Titus, holding up posters of the toddler's face. Many online fans commended Titus for his success against an NBA legend.
"That kid's gonna realize one day that he beat someone who is arguably the best center in the world," one YouTube commenter said.
In May, the Ashby family, who are members of The Church of Jesus Christ of Latter-day Saints, also released another video of Titus with cameos of Kimmel and Wichita State's head coach, Gregg Marshall. After viewing several clips of Titus' skills, Marshall asked what year the toddler would graduate.
Titus has also been featured on a national TV commercial produced by Sprint. Just in time for March Madness, Sprint marketers reached out to the Ashby family.
"Once we saw the footage, we all fell in love immediately," marketing communications manager Sara Mocingo told KSHB. "He's amazing. It's been really neat having someone from Kansas in the commercial."
The original YouTube video of Ashby was posted in February of this year and has more than 11 million views.
"Titus has always loved balls," said Kristin Ashby, Titus' mom, in a phone interview with the Deseret News. "He spends maybe 10 percent of his free time playing with toys, and 90 percent of the time he just gets balls and shoots them."
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Chip Somodevilla, Getty Images
Republican Senator Orrin Hatch said that the Obama administration has violated religious freedom by requiring religious groups to provide contraception coverage to employees, even though they are morally opposed.
Hatch said the decision to mandate birth control and emergency contraception for health insurance plans violated the Religious Freedom Restoration Act, and further highlighted the constitutional defects of Obama care.
Obama has given religious groups a one-year extension to comply with the health care law, but has not committed to any long-term exemption.
The constitutionality of the Obama administration's sweeping health care reform will be decided by the U.S. Supreme Court starting in March.
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'Bling Ring' Trailer: Emma Watson Steals From Paris Hilton (Video)
Sofia Coppola's true-to-life film about a teenage crime spree hits theaters June 14.
Emma Watson goes bad in the new trailer for The Bling Ring, the true-to-life film about celebrity-obsessed teens who famously robbed the homes of Hollywood stars from 2008 through 2009.
The frenetic trailer shows Nicki (Watson) and Marc (Israel Broussard) hatch a plan for being like their favorite stars. What better way to emulate them than to have their stuff?
PHOTOS: The 20 Most Dramatic Child Star Transformations
The gang breaks into Paris Hilton's home while she's out of town and discover a room full of pillows sporting the socialite's face, as well as another room dedicated to shoes. Things escalate. There are more robberies and at one point, even talk of stealing a star's dog. But things aren't all fun and games as the teens face a police manhunt and negative media coverage.
The film from writer-director Sofia Coppola also stars Katie Chang and Taissa Farmiga. It's slated to premiere out of competition at Cannes during the festival's Un Certain Regard portion.
It opens theatrically June 14. Watch the trailer below.
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For a while I have my doubts about chess.com computer analysis, but for a computer this move in the next position shouldnt be so hard to find.
Before 27... Bxd4 computer evaluates position -3.59. After the move evaluation is -9.25. It is very hard for me to believe that computer couldnt find that move. That concerns me becouse I want my game to be analysed by computer that always finds better moves than me.
Better to not use a computer at all to analyze. It will give you a numerical evaluation, but won't tell you why. Therefore, if you don't use one to show you the way, you fend for yourself and develop your analytical skills. A stronger player will show you what's wrong with your play, but then you learn from him. All part of my free video lessons program.
Chess.com computer 2500 is better.
I usualy dont have stronger player (actually I dont have anyone) to analyse one-two of my games a week with me so I do it myself. I dont need computers to tell me about mate in 14, but sometimes even after analysis I miss easy 2-3 move tactics that should be very obvious to see so computer helps me find that. One again I have to thank aww-rats for making a video about my game few months ago.
A stronger player will show you what's wrong with your play, but then you learn from him. All part of my free video lessons program.
Shameless self-promotion.
Shameless self-promotion.
It's not shameless slef promotion at all. His words are true regardless of his video series. He's just offering his services as a strong player to help less experienced players. Especially since it's free. If he charged then he might be stepping across a line somewhere, but it's free so no harm no foul.
Got DESTROYED by this opening by black. What's it called?
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An Arlington woman is being held at the Snohomish County Jail after human remains, believed to be those of her ex-husband, were found buried under a concrete slab on her property.
For a decade, Michele Louise Donohue, 48, had insisted that her husband had run away with a rich redhead in a sports car in 2004, leaving behind his home, his 23-year job at Boeing, stock, bonds and a car collection. Donohue divorced him in 2005 and claimed the property, including a $124,000 payout from Boeing from his retirement.
However, in December an informant came forward and told the Snohomish County Sheriff's Office that a man who lived on Donohue's property had admitted he helped bury a body under a concrete slab there.
Detectives sent the informant back onto the property wearing a wire, and Donohue was arrested Thursday after a search warrant turned up dismembered human remains. Bail was set Friday at $1 million.
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Identification of the remains and a cause-of-death finding had not yet been released by the Snohomish County Medical Examiner's Office.
However, witnesses told sheriff's detectives that Michele Donohue had said her husband was abusive and that she'd stabbed him.
The witness said Donohue had told him that
her husband, after he was stabbed, asked her to "call an ambulance for him, and she refused to do so until he apologized to her.
"She said [the victim] would not apologize" and that she left him on the floor while she went to work.
Later, according to the jail documents, Donohue enlisted three men to help move the body from under a pile of dirt, where it had been temporarily hidden, to a small shop on the property, where it was buried and then covered with a concrete slab, "where ground penetrating radar could not find it."
On Thursday, an anthropologist from the King County Medical Examiner's Office confirmed that human remains found on the property in the 8100 block of Wade Road had been buried beneath a concrete slab — the arms and legs found in the dirt and the remainder of the body in a large plastic tote.
Deputies spoke with Donohue and her present husband, Joel Donohue. Joel Donohue told investigators that his wife told him she had stabbed her ex-husband.
Joel Donohue, his best friend and a tenant living on the property searched the Internet for tips on "how to dispose of a body" before they reburied the man, the affidavit said. With Michele Donohue facing foreclosure, the three men decided they needed to move the body.
Deputies said "the three men then had a little service" after moving the body.
When deputies spoke with Michele Donohue, she claimed her ex-husband had left her. Deputies said she "acted in disbelief" when they told her they'd dug up a body on her property, the affidavit said. She denied killing anyone and requested an attorney.
The documents do not identify the victim, but do reference the couple's 2004 Snohomish County divorce file, which identifies the respondent as Byron J. Wright.
Donohue filed for divorce from Wright in 2004, when he went missing. At one point, his supervisor at Boeing called to ask where he was. Michele Donohue reportedly replied that he had run off with another woman. The supervisor allegedly responded, "I guess he abandoned us as well as you."
However, detectives could find no trace of his Social Security number being used and found he had never renewed his driver's license. His family said they hadn't heard from him in 10 years. They also found discrepancies in Donohue's story — while the divorce papers claimed he left with a redhead, Donohue told the man's sister-in-law that the woman was blond.
In addition to the remains, detectives discovered what appeared to be a chop shop at the Arlington location.
Jennifer Sullivan: 206-464-8294 or firstname.lastname@example.com On Twitter @SeattleSullivan


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Tila Tequila in Planet Funk Studded Acid jeans
Tila Tequila has been wearing some jeans that we found really hard to ID. Here she is spotted wearing a pair of studded grey jeans. These jeans are so cute! Thanks to our writer Jonathan for ID-ing them as Planet Funk Acid Wash jeans. They look a lot like the Free People ones (but in a different wash) that were seen on Ashley Tisdale but Tila's jeans have studs on the right back pocket. Buy these jeans at Planet Funk for only $98!
According to the media, Tila called the police due to a dispute over the late Casey Johnson's dogs. Apparently, Nicky Hilton and Bijou Phillips came to the house to retrieve the pooches and were successful in doing so.
Kim Kardashian in 7 For All Mankind
Kim Kardashian was spotted out having her nails done while wearing her 7 For All Mankind Gummy Moto Leggings Again. She must really like these jeans, she has been spotted in them 3 times now!
Photos Courtesy of Wenn.com
Teri Hatcher in AG Adriano Goldschmied
Terri Hatcher left her trailer and headed to the set of "Desperate Housewives". She was wearing AG Adriano Goldschmied jeans, cute boots and a pretty tank top. Who else follows the show?
Vanessa Hudgens in Nudie jeans again
Vanessa Hudgens was out running errands in Toluca Lake in Los Angeles, California. She was wearing none other than her Nudie Tight Long John skinny jeans again, tucked into some gorgeous boots with a cute top and fringe bag. I'm so glad we are seeing more of Vanessa on DenimBlog now, her style is just beautiful!
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text: RPC Company Profile (NYSE:RES) Analyst RatingsEarningsDividendsInsider TradesCompany ProfileSocial ActivityToday's Chart Consensus Ratings for RPC (NYSE:RES) (?) The ratings breakdown includes the most recent rating from each analyst that has rated the stock within the last twelve months. The ratings score is a calculation of the average number of sell, hold, buy and strong buy ratings (0-1.5 = Sell, 1.5-2.5 = Hold, 2.5-3.5 = Buy, >3.5 = Strong Buy). The consensus price target is a mean average of the most recent price target set by each analyst that has set a price target for the stock in the last twelve months.Ratings Breakdown: 7 Hold Rating(s), 4 Buy Rating(s)Consensus Rating:Hold (Score: 2.36)Consensus Price Target: $17.00 (33.96% upside) Analysts' Ratings History for RPC (NYSE:RES) Show: All Ratings For This Stock Only the Most Recent Rating From Each Brokerage DateFirmActionRatingPrice TargetActions6/30/2015Citigroup Inc.UpgradeSell -> Neutral 6/5/2015GabelliInitiated CoverageBuy$20.00 -> $20.00 5/11/2015Citigroup Inc.DowngradeNeutral -> Sell$13.00 -> $14.00 5/7/2015Cowen and CompanyReiterated RatingOutperform$18.00 -> $20.00 3/31/2015Citigroup Inc.Reiterated RatingHold$12.00 -> $13.00 3/3/2015OppenheimerInitiated CoverageMarket Perform$13.00 2/19/2015Morgan StanleyUpgradeUnderweight -> Equal Weight$13.00 -> $17.00 2/10/2015StephensDowngradeOverweight -> Equal Weight 1/30/2015Evercore ISIDowngradeBuy -> Hold$14.00 -> $15.00 1/29/2015Global Hunter SecuritiesDowngradeAccumulate -> Neutral 1/21/2015GMP SecuritiesInitiated CoverageBuy$15.00 12/23/2014Global Hunter SecuritiesUpgradeNeutral -> Accumulate$17.00 -> $15.00 12/19/2014Citigroup Inc.DowngradeBuy -> Neutral$19.00 -> $12.00 12/16/2014FBR & Co.Lower Price TargetMarket Perform$18.00 -> $14.00 11/17/2014Evercore ISIReiterated RatingBuy -> Hold$22.00 -> $18.00 11/17/2014Evercore ISIDowngradeHold 11/6/2014Citigroup Inc.Reiterated RatingBuy$20.00 -> $19.00 10/31/2014FBR & Co.Reiterated RatingMarket Perform$19.00 -> $18.00 10/17/2014Cowen and CompanyUpgradeMarket Perform -> Outperform$25.00 -> $23.00 10/15/2014Evercore ISIInitiated CoverageBuy$23.00 10/15/2014Citigroup Inc.Initiated CoverageBuy$20.00 10/14/2014FBR & Co.Lower Price TargetMarket Perform$22.00 -> $19.00 9/24/2014Wells Fargo & Co.Reiterated RatingOutperform 9/8/2014StephensUpgradeEqual Weight -> Overweight$27.00 7/28/2014Global Hunter SecuritiesBoost Price Target$26.00 7/16/2014Global Hunter SecuritiesBoost Price Target$16.00 -> $25.00 7/10/2014Goldman SachsBoost Price Target$26.00 -> $27.00 4/24/2014SunTrustBoost Price Target$25.00 -> $30.00 3/28/2014SunTrustBoost Price Target$22.00 -> $25.00 3/6/2014Evercore ISIInitiated CoverageBuy$20.00 12/6/2013FBR & Co.Initiated CoverageOutperform -> Market Perform 11/18/2013Goldman SachsUpgradeNeutral -> Buy 10/24/2013Global Hunter SecuritiesBoost Price TargetNeutral$14.00 -> $16.00 10/9/2013Cowen and CompanyReiterated RatingMarket Perform (Data available from 7/29/2013 forward) Earnings History for RPC (NYSE:RES)DateQuarterConsensus EstimateActual EPSRevenue EstimateActual RevenueRelease LinkConference CallActions7/29/2015Q215($0.11)($0.16)$297.57 million$297.60 millionViewListen 4/29/2015Q115$0.11$0.04$482.07 million$406.30 millionViewN/A 1/28/2015Q414$0.32$0.36$639.43 million$487.00 millionViewN/A 10/29/2014Q314$0.34$0.30$634.00 million$620.70 millionViewN/A 7/23/2014Q214$0.26$0.29$545.35 million$582.80 millionViewN/A 4/23/2014Q114$0.21$0.18$508.64 million$501.70 millionViewN/A 1/29/2014Q413$0.22$0.17$480.45 million$486.88 millionViewN/A 10/23/2013Q313$0.22$0.25$471.24 million$491.10 millionViewN/A 7/24/2013Q2 2013$0.19$0.19$441.50 million$457.60 millionViewN/A 4/24/2013Q1 2013$0.25$0.16$472.35 million$425.80 millionViewN/A 1/23/2013Q4 2012$0.24$0.26$453.83 million$482.80 millionViewN/A 10/24/2012$0.28$0.30ViewN/A 7/25/2012$0.28$0.33ViewN/A 4/25/2012$0.36$0.37ViewN/A 1/25/2012$0.63$0.51ViewN/A 10/26/2011$0.57$0.57ViewN/A 7/27/2011$0.50$0.50ViewN/A 4/27/2011$0.42$0.45ViewN/A 1/26/2011$0.35$0.38ViewN/A (Data available from 1/1/2011 forward) Dividend History for RPC (NYSE:RES)AnnouncedPeriodAmountYieldEx-Dividend DateRecord DatePayable DateShare4/29/2015quarterly$0.052.64%5/7/20155/8/20156/10/2015 1/28/2015quarterly$0.112/6/20152/10/20153/10/2015 10/29/2014quarterly$0.1111/6/201411/10/201412/10/2014 7/23/2014quarterly$0.111.69%8/6/20148/8/20149/10/2014 4/23/2014quarterly$0.111.87%5/7/20145/9/20146/10/2014 1/29/2014quarterly$0.112.46%2/6/20142/10/20143/10/2014 10/23/2013quarterly$0.102.37%11/6/201311/8/201312/10/2013 7/24/2013quarterly$0.108/9/20139/10/2013 4/24/2013quarterly$0.103.13%5/8/20135/10/20136/10/2013 1/23/2013quarterly$0.102.75%2/6/20132/8/20133/8/2013 (Data available from 1/1/2013 forward) Insider Trading History for RPC (NYSE:RES)Transaction DateInsider NameTitleBuy/SellNumber of SharesAverage Share PriceTotal TransactionActions12/15/2014Gary W RollinsDirectorBuy415,800$11.99$4,985,442.00 12/11/2014R Randall RollinsMajor ShareholderBuy563,000$12.15$6,840,450.00 12/9/2014Gary W RollinsDirectorBuy665,400$12.21$8,124,534.00 (Data available from 1/1/2013 forward) About RPC RPC, Inc., is an oilfield services holding company. The Company provides a specialized oilfield services and equipment to independent and oil and gas companies engaged in the exploration, production and development of oil and gas properties. The services provided include: pressure pumping services, downhole tool services, coiled tubing services, snubbing services, nitrogen services, the rental of drill pipe and oilfield equipment, and well control. The Company's service includes two reportable segments: Technical Services and Support Services. Technical Services, provides Pressure pumping services, Downhole Tools, Coiled tubing services, Snubbing also referred as hydraulic workover services, Nitrogen, Well Control services, Wireline Services, and Tool Fishing services. Support Services, provides Rental Tools for onshore and offshore oil and gas well drilling, Oilfield Pipe Inspection Services, Pipe Management and Pipe Storage, Well Control training, and Energy Personnel. Headlines: (7/29) Basic Materials Sector Movers: EP Energy Corporation (EPE), TOTAL S.A. (TOT), RPC Inc. (RES), Ultra Petroleum Corp. (UPL), Spectra Energy Corp. (SE) (7/28) RPC reports 2Q loss (7/29) RPC (RES) Announces Quarterly Earnings Results (7/28) EARNINGS SUMMARY: Details of RPC Inc. Q2 Earnings Report (7/24) RPC Rating Lowered to Hold at TheStreet (RES) (7/25) TheStreet Lowers RPC to Hold (RES) (7/29) Hottest Energy Stocks Now – SM APC HES PBR.A (7/17) Shares of RPC Under Pressure, Down 4.1% (7/16) Trending Energy Stocks – SGYP, SXL, SNP, NGLS, PZE, CLMT, FGP, APU (6/29) Citigroup Inc. Upgrades RPC to Neutral (RES) Industry, Sector and Symbol: Sector: Energy Industry: Energy Equipment & Services Sub-Industry: Oil & Gas Equipment & Services Exchange: NYSE Symbol: RES CUSIP: 74966010 Key Metrics: Previous Close: $12.6950 Day Moving Average: $13.45200 Day Moving Average: $13.59P/E Ratio: 12.75P/E Growth: 0.00Market Cap: $2.75BCurrent Quarter EPS Consensus Estimate: $-0.22 EPS Additional Links: View RES on Google FinanceView RES on Yahoo FinanceView RES's Company Profile on ReutersSearch for RPC, Inc. on Google RPC (NYSE:RES) Chart for Wednesday, July, 29, 2015


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Storm Age Battle: Endless Duel New by Astro Games Storm Age battle is a free endless duel battle game. Save the village from enemies and monsters who have come out in win … 50+ downloads, Rating 4.81 (32) Free
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Burbank, CAUSA
Hometown: London
April 1, 2013
I am difficult to characterize. I am not a beginner, but I have not acted for at least ten years.
I worked as a Special Needs teacher in South Central Los Angeles for 17 years and worked as a drama assistant while in undergraduate and graduate school. My older son is an actor and I have been his personal coach in the wings since he was in middle school.
Hello my name is Bobbie. I am originally from England. I trained at RADA for three years and worked in the theater and television before coming to the United States for a vacation from which I never returned. I have two grown sons and a grandson.
Very supportive and very knowledgeable.
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Kennett to O'Farrell: Hold a referendum on power sale
Barry O'Farrell has copped criticism over his 'cautious' approach in his first year of government, but former Victorian Premier Jeff Kennett says it's a tough balancing act in an age when politicians simply aren't trusted.
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It's an unenviable position - NSW Premier Barry O'Farrell knows the state needs money, but is that a good enough reason to break a key election promise and fully privatise the state's electricity network?
Not necessarily, says former Victorian Premier Jeff Kennett, but in an interview with 702 Mornings, he does suggest Mr O'Farrell hold a referendum on the issue.
"It might even be that you go back to the electoral commission and run a quick referendum on it and get the approval of the public."
He concedes it'll cost a few million dollars but says, in an age when broken promises are so highly criticised, it may be his only choice.
"What's more important right now within Australia? Is it the issue of trust, because I don't think any of the public have much trust in politicians, and that's mainly emanating out of Canberra. It's a really difficult question," he says.
Latest videos
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- Sightseers were entertained by a whale off Avalon Beach in Sydney
- CCTV of a man police wish to speak to about a fire at Woolloomooloo
- Video showing the planned redevelopment of Sydney's Anzac Memorial


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We all know about Google's self-driving car.
Read This Article
With continuing unpredictability of fuel prices, whispers of diesel returning to the United States on a wide spread basis are getting louder.
Auto shows are a time for carmakers to display their hottest new models, boast about big horsepower numbers, and showcase low-to-the-floor, stylish, swoopy concept cars that have no chance of making it to production.
We've seen a host of peculiar videos online, and in this case, the adage "seeing is believing" holds true.


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Mushroomhead, and Dope
Oof, tough times for nü-metal these days, huh? Skinny, Schmotz, Pig Benis, and the rest of the Cleveland octet Mushroomhead may be feeling a bit like Donnie, Joey, Jordan, Danny and Jon circa 1992, but that just won't stop these masked, malevolent misfits -- these punk-thrash provocateurs -- from soldiering onward for their small but rabidly loyal following. Ask any devotee and they'll maintain with every beer-and-weed-polluted breath that the mighty 'Head was around long before Slipknot or Mudvayne. That's true. The band has been rockin' the jumpsuits and bondage-cum-gas mask headgear -- and appropriating the styles of Gwar, Faith No More, and Ministry -- for 12 years and counting. But they're still the Carl's Jr. of masked, horror-show metal.
Dope, on the other hand, is like an E. coli-infested burger joint that inexplicably doesn't get shuttered by the health department. These clowns-without-makeup were nü-metal bottom feeders even during the genre's heyday, and since then, they've only managed to get worse. Bassist Sloane "Mosey" Jentry appears to be the smartest of the bunch -- he quit the band five days before this tour.
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Native Plants
Q. Who is Mr. Smarty Plants?
A: There are those who suspect Wildflower Center volunteers are the culpable and capable culprits. Yet, others think staff members play some, albeit small, role. You can torture us with your plant questions, but we will never reveal the Green Guru's secret identity.
Did you know you can access the Native Plant Information Network with your web-enabled smartphone?
Ask Mr. Smarty Plants is a free service provided by the staff and volunteers at the Lady Bird Johnson Wildflower Center.
Need help with plant identification, visit the plant identification page.
rate this answer
Saturday - April 18, 2009
From: Tyler, TX
Region: Southwest
Topic: Non-Natives
Title: Problems with non-native Indian hawthorn
Answered by: Barbara Medford
QUESTION:We have some Indian Hawthorns that were planted for us by a landscape company. The first year we got a little bit of bloom. Since then the shrubs don't bloom at all. They are in a flower bed up against a brick wall in afternoon sun. The soil is mostly clay. What is the problem? Should I start over? I've had trouble growing anything in this spot because of the heat from the brick wall.
Rhaphiolepis indica, Indian hawthorn, is native to temperate and tropical Asia, including China and Cambodia, and therefore out of our range of expertise at the Lady Bird Johnson Wildflower Center. We are committed to the care, protection and propagation of plants native not only to North America but to the area in which they are being grown. Plants already adapted to an area by eons of experience with the climate, rainfall and soils will have fewer pests and diseases and need less maintenance.
You will probably find some answers to your question from this University of Florida Extension website, Indian Hawthorne Brings Spring Flowers by Daniel F. Cuthbert.
Perhaps we could suggest some plants native to East Texas that might do better in that situation than the Indian hawthorns, or other plants you have tried. We are going to go to Recommended Species for East Texas, select on sun (6 hours or more of sun a day) and part shade (2 to 6 hours of sun a day) and look for shrubs that could take the heat, as it were.
Native Shrubs for Tyler, Texas
Hibiscus laevis (halberdleaf rosemallow) - deciduous, 3 to 6 ft. tall, blooms white, pink May to November
Ilex vomitoria (yaupon) - evergreen, blooms white April and May
Lantana urticoides (West Indian shrubverbena) - deciduous, 3 to 6 ft., blooms red, orange, yellow April to October
Morella cerifera (wax myrtle) - evergreen fragrant foliage, 6 to 12 ft., blooms green March and April
More Non-Natives Questions
Insects in non-native weeping willow
September 17, 2008 - My weeping willow is dropping small black insects. Thousands of 1/16" cover the ground etc. Insects stain a raspberry, purple color when smashed. Insects are very soft.Insects present about 3 weeks...
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Rotating a non-native cypress in its hole in Annapolis, MD
April 02, 2009 - I have a follow up question to a Cypress transplant question from December 28, 2008. We trimmed our 5 1/2 foot Dwarf Hinoki Cypress back too far, and now the side facing the street has some bare spot...
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Covering dead arborvitae with non-native ivy from Niles MI
April 14, 2013 - I have a severely thinning arborvitae hedge. It is probably too shady, but I want the privacy. I'm thinking of planting something like ivy to fill the gaps. I know it will probably kill the hedge, bu...
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How to Deal With Goutweed?
June 12, 2015 - Hi, I'm wondering what plants (groundcover) would best compete against goutweed. It's coming up all around some existing potentilla shrubs and some nice bulbs and prairie perennials. I would hate to...
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Cross pollination of non-native poinsettia
December 01, 2008 - I have a poinsettia that I have had for about 5 yrs. that has always flowered red. Last Christmas I was given one that was white. During the summer I put both plants in my green house side by side. Th...
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- Dan Graziano, ESPN Staff Writer
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Robert Griffin III's first six NFL games were against teams that play outside of his own division. When the Washington Redskins play the New York Giants on Sunday in New Jersey, it will be Griffin's and the Redskins' first divisional game of the season. Only the Steelers and the 49ers have waited until this week to play a divisional game. (The Niners play theirs tonight.)
Back when the schedule came out, I remember thinking that this could be a good thing for Griffin -- to get his feet wet in the NFL without having to worry about the added pressure and intensity of the NFC East games until later in the year. Certainly, the way he and rookie running back Alfred Morris have performed to this point makes you think they're ready for anything. But Redskins coach Mike Shanahan thinks it's nice that they got to wait this long before being thrown into the NFC East fire. Per Rich Campbell:
"It's always an advantage if you're going to play within your division if it's little bit later than earlier, especially with rookie players," coach Mike Shanahan said. "I think it is a big benefit for us with Robert and a kid like Alfred."
The logic makes sense. These NFC East games bring a little something extra to them. Just look at the Giants, reigning Super Bowl champions who are 4-0 so far this year outside the division but 0-2 inside. It's an all-best-are-off situation, and had Griffin had to open his pro career with a bunch of them in a row, it would have added a level of pressure that he might have been able to handle but likely didn't need.
Now, with the Giants' game coming up, the team feeling good about last week's victory over Minnesota and the prospect of ending Sunday in first place, Griffin, Morris and the rest of the Redskins are in a perfect position from which to begin the extra-competitive portion of their schedule.
Cowboys ready for the work, expectations
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1dPhil Sheridan
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2dPhil Sheridan
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4dPhil Sheridan
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6dDan Graziano
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Schedule could be blessing for Redskins


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Gorman: Growth spurt lets OLSH star reach new heights
TribLIVE Sports Videos
Cameron Johnson didn't just hit a growth spurt when he shot up at least four inches over the past year.
The Our Lady of the Sacred Heart basketball star saw his game soar to new heights, too.
Johnson started his junior season as a 6-foot-2, 165-pound point guard. He now stands 6-6, 185, and can play almost anywhere.
"I expected to grow at least some in high school because my parents are tall and my mom grew late," said Johnson, whose father is 6-8 and mother is 5-11.
"It's allowed me to play more positions, that's for sure. I've always stuck to point guard and shooting guard. Now, I can fill in at small forward and power forward. That's what schools like to see, a guy who is versatile and can play multiple positions."
After averaging 16 points a game last season, Johnson had a strong summer on the AAU circuit. He now has offers from Bryant, Columbia, Marist, Massachusetts-Lowell, Toledo and Wright State.
More Division I schools are showing interest, such as Colgate, Charlotte, Penn and Richmond.
"He just shot up — and I don't think he's done growing," OLSH coach Mike Rodriguez said. "He was my point guard — he'll still be my point guard — but he can play any position. That's what people like about him: He's a 6-6 guard who can play multiple positions now.
"This guy works on his game all the time. He's your prototypical gym rat. He handles it well, plays well under pressure, has great range on his 3-point shot, is really penetrating well and finishes so strong now."
That was not part of Johnson's repertoire last season, but it is something he's looking forward to showcasing as a senior.
"It was a lot different how I approached going to the hoop because I didn't have the ability to play above the rim," Johnson said. "Now that I do, it's opened a lot of different abilities and ways to score."
Not only does Johnson have great basketball bloodlines — his father, Gil, played at Pitt from 1988-90, his mother, Amy Schuler, was a 1,000-point scorer at Kent State in the '80s, and his older brother, Aaron, plays at Clarion — but outstanding academics.
Johnson boasts a 4.3 grade-point average and scores of 32 on the ACT and 1,960 on the SAT.
Not to mention that Gil Johnson isn't convinced that his son has stopped growing.
"He's definitely over 6-6," Gil said. "When we stand side-by-side, he has me by a tad bit. His shoulder was higher than mine. He's telling people he's 6-6, but he hasn't been measured."
Cameron Johnson is proving that there's room for growth.
Kevin Gorman is a staff writer for Trib Total Media. Reach him at email@example.com or via Twitter @KGorman_Trib.
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China's Local Governments Pile On Stimulus
July 15 (Bloomberg) -- China's regional governments are starting to pull out their own stimulus cards to shore up growth as central authorities limit aid for the economy. David Ingles has more on "First Up." (Source: Bloomberg)
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Chevron Oil Writedown Pushes Profit to 12-year Low
24:34 - Paul Sankey, managing director at Wolfe Research, examines second-quarter results from Chevron Corp. as the company posted its lowest profit in more than 12 years on nearly $2 billion of write downs on oil and gas field values. He speaks on "Market makers." (Source: Bloomberg)


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Unafraid of ISIS, Iraqi Girl's Faith Beyond Viral
The unshakeable faith of young Maryam Behnam has encouraged Christians in Iraq and around the world.
9 results for 'christian songs'. Showing results 1 - 9
The unshakeable faith of young Maryam Behnam has encouraged Christians in Iraq and around the world.
Seniors Defy ACLU, Sing Hymn at Graduation
About Face: Boy Can Sing 'God' Song in Talent Show
CBN WorldReach's 1MusicBox.com has become the largest online collection of Chinese Christian songs.
He's an international pop star, but many people don't know about the condition Gary Valenciano has been battling for...
They are five talented musicians all under the age of 25. The Annie Moses Band performs 100 shows a...
Rush of Fools is not just a one-hit wonder band. Their first album flew off the shelves. Now, the...
Filipino singer Gary Valenciano talks about his career and sings this upbeat Christian song.
This Filipino singer, who has been performing for more than 25 years, shares about his latest career moves.


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Apr 16, 2012
View Marianna's other Treasury lists
Apr 16, 2012
Awesome! Thanks so much!
Lovely collection!
So beautiful!
Nice and cheerful
Love it!
Wonderful collection! Many thanks!
So beautiful collection !!!
Thank you so much for including my baby booties ! :)
Great collection!
full of sunshine...
colorful and juicy, I love it!
lovely findings, thank you so much for featuring!
Beautiful sunshine collection,love it.Thank you very much for adding my bag
All the best
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Wonderful Treasury! Thanks you very much!
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Allicee is on vacation and doesnt speak any english. This is making it hard for her to find a cheap place to stay. Luckily, she meets Sabby, who speaks her language and English. He tells her he knows a place where a tall, thin, beautiful, blond like herelf can stay without paying much. Sabby takes Allicee to meet the apartment owner and translates between the two to strike a deal. The deal works out better than she expected. She can stay for free for a couple days and all she has to do is fuck Sabby, which was probably going to happen anyways. She agrees and slowly undresses, showing of her tight body. Allicee tries to get herself warmed up by masturbating, but finds Sabbys tongue does the job much more quickly. They go back and forth between licking, sucking, and fucking each other till Sabby covers Allicees ass with cum. Allicee seems quite happy paying for the rent in this manner.
"Perfect Anissa"
Anissa Kate
"Licking Time"
Conny Carter
"Jizzed Treatment"
"A Night In Lola"
"Angill Down"
Angell Summers
"Stick It In"
Sasha Rose
"Sweet Ass"
Honey Damon
"Shower Love"
Tina Blade
"So Luscious"
Kiara Lord
"Hot Star"
Kendra Star


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Heat Emergency - A heat emergency is in effect for Washington, DC. Residents are urged to take precautions against the heat.
Find cooling centers, spray parks and more information about heat emergencies.
Department of Consumer and Regulatory Affairs Kicks-Off Building Safety Month. DC HSEMA will provide emergency preparedness and mitigation tips for residents and homeowners.
Each center provides career counseling, resume assistance, job placement and much more.
Tweets by @DOES_DC
View Past Events >
Find a pool or spray park near you.


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Jockey Dean Sarvis won the 1,000th race of his career Friday night aboard Mr Mag, who closed on the leaders in the stretch and came away a neck in front. Sarvis, 36, said, "It's a big milestone. I'm glad to reach it. I wasn't really thinking about it. I knew it was there. I knew it would come eventually. [My horse] was back and he closed well from between horses. He got bumped a little bit down the lane, and he just dug in. He ran a really game race."Sarvis ranks third in the Turfway standings with eight winners from 47 mounts through Saturday.The win was the first of two in a row for Sarvis on Friday. In the ninth race, he led all the way on 12-1 Liberty Bellah to claim a two-length victory. Sarvis won both of River Downs' meets this summer and set a record for number of wins in a season at the Ohio track with 167. Among his 14 career stakes wins are five at Turfway, including this year's Turfway Park Fall Championship (gr. III) aboard Cappuchino. Sarvis ranks third in the Turfway standings with eight winners from 47 mounts through Saturday.
Dean Sarvis Reaches, Passes 1,000 Victories
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$2.99USA Today bestselling and Rita Award-winning author Lorraine Heath has created a lush, emotional love story.Camilla Hutchenson, countess, sponsor, darling of the ton, has reached a staggering level of social power. But one man has managed to distract her attention from her schedule of charity endeavours and teas—and not just because he holds the deed to her estate.The man in question, Archibald
London's Greatest Lovers (Book #1)Known throughout for his prowess in the bedroom, Morgan Lyons, the eighth Earl of Westcliffe, cannot forgive an unpardonable affront to his honor. Discovering his young bride in the arms of his brother was a staggering blow—so he banished the beautiful deceiver to the country and devoted himself to the pursuit of carnal pleasure.Claire Lyons was an innocent, frightened girl on her wedding day,
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20 Things I've Learned as an Entrepreneur20 Things I've Learned as an Entrepreneur is the summary of lessons leading female technology entrepreneur Alicia Morga learned as a first-time entrepreneur in Silicon Valley. If you're an entrepreneur or if you've only dreamed about starting your own business, this quick important read is for you. The author, Alicia Morga, is a venture-backed Silicon Valley entrepreneur. She's been featured in
Scoundrels of St. James (Book #1)They call him the Devil Earl—a scoundrel and accused murderer who grew up on the violent London streets. A proper young lady risks more than her reputation when consorting with the roguishly handsome Lucian Langdon, but Lady Catherine Mabry believes she has no choice. To protect those she loves, she would do anything—even strike a bargain with the devil himself.Lucian desires respectability and a
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Lost Lords of Pembrook (Book #1)Three young heirs, imprisoned by an unscrupulous uncle, escaped-to the sea, to the streets, to faraway battle-awaiting the day when they would return to reclaim their birthright. Sebastian Easton always vowed he would avenge his stolen youth and title. Now back in London, the rightful Duke of Keswick-returning from battle a wounded, hardened, changed man-cannot forget the brave girl who once


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Nice to meet you here at our free ringtones website, where you may find ringtones for free for your Android smartphone. Today we have a ringtone of "Entre Dos Mares" by platero y tu as well as 81 other ringtones by platero y tu. "Entre Dos Mares" is a top-rated song from the "Correos" album that was issued by platero y tu at their major label together with other 5 tracks. You can listen to all 5 platero y tu – "Entre Dos Mares" ringtone variations available here and download it for free directly to your smart phone. You can also select other 7 albums produced by platero y tu for all time. "Entre Dos Mares" is referred to , and we bring you a huge amount of collaborations absolutely for free. And finally, we have collected lyrics for this track and you can view it here as well. So feel free to browse, listen, download ringtones at Audiko.net. Make your phone sound cool!
platero y tu Entre Dos Mares Ringtone
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- Dj Hamida, Camro - Paname


text:
Erdan: Slamming political rivals won't bring change
Deri deal clears path for budget
Deputy Minister calls to abolish Ethics Committee
US official: Israel's Dermer not only ambassador in DC pushing policy against administration
Grapevine: A grim reminder
Jews and Arabs making music together
Putting on a show
The Yes Men are still fixing the world
Ashdod's preseason soccer match in Bulgaria turns ugly
Israeli swimmer Toumarkin shows promising form in Kazan
WATCH: Violent Bulgarian fans chase Israeli soccer team off the field
Israelis grab 61 medals at Special Olympics in LA
Gaza soccer team to host West Bank for first time in 15 years
South African BDS activists set sites on US pop superstar Pharrell
Christian French tourist beaten on Temple Mount for raising Israeli flag
Palestinian 'special committees' to defend villages against 'settler gangs'
Fatah official: Netanyahu is founding father of Jewish underground terrorists in W. Bank
Satmar hasidic school bans mothers from owning cellphones
Chabad rabbi becomes first bearded officer in US Air Force
Hundreds attend Limmud South Africa conference in Johannesburg
Wiesenthal Center calls on Germany to condemn 'Jew baiting' at Maccabi games
Study names three 'most Jewish' cities in America
White House accusing Iran deal critics of warmongering 'outrageous,' Netanyahu says
Steinitz fires back at US energy minister: If I were American, I would oppose the Iran deal
German banks to open Iranian branches, official says
Moniz to Israeli reporters: Iran deal does not change 'one iota' who America's friends are
Syrian-Kurd intellectual to Post: 'US and Israel need to stop Turkish attacks in Syria now'
Nusra Front abducts US-backed rebel leader, blunts efforts against ISIS
Iraqi militia leader says US not serious about fighting Islamic State
Canadian-Israeli anti-ISIS fighter: If we don't fight them there, they'll come here
Saudi king blamed Mossad for 9/11
'Beat up an Arab' game appears on Iranian website
Litzman: State will subsidize supplementary health insurance for poor
TAU research offers new hope for breakthrough in melanoma care
Hebron teen saved by Rambam's ECMO machine after suffering crush injury
Proportion of contract workers in Israel similar to other developed countries, study shows
Environmental officials: Beach building proposal could endanger coast
Park and Ride lots approved to accompany Tel Aviv area light rail construction
Haifa to expand air quality monitoring program
Israel's largest solar field begins flowing to the national grid
Tech talk: Haredim join the hi-tech world
Global hi-tech firm opens new office in Jerusalem with haredi staff
Mark Zuckerberg: Virtual reality is Facebook's next frontier
Budget deal to give NIS 18,000 'piggy bank' to 18-year-olds
Your taxes: Budget proposals target olim
Air France wipes Israel off of the map...literally
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Mazel Tov! Mark Zuckerberg and his wife are expecting first child
Just a thought: On the emergence of Judaism
Parshat Va'Et'Hanan:Righteous living is the remedy
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Fundamentally Freund: Praying towards the wrong home plate
Center field: The Gaza 'Withdrawalaversary' - Peacemakers, peace saboteurs, peace smashers
August 5: Writing on the wall
IN MY OWN WRITE: What's deemed obscene
Take two tablets!~
Sin Offering
Lincoln and the Jews
Portrait of an assassin's wife
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The story of the Sabena pilot hijacked en route to Israel
'We were the only ones left alive'
The Tower of David– Full speed ahead
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Wandering through fascinating Florentin
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מִשִירֵי רָחֵל: אֶל אַרְצִי
מִתְנַדְבִים מִיִשְׂרָאֵל
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'נְתִיבֵי יִשְׂרָאֵל'
The path to aliya- Indian style
The journey of Ukraine's embattled Jews to Israel
A historic win, but no slam dunk
Art is for everyone, everywhere
From the front Ro: Aliyah- when winning means accepting you have lost
Hot July, oil on fire
Jihadists in America: The Media's Narrative
False Dichotomies
Danny 'Boy' Barenboim strikes again: music is "social engineering"
Australian Legislators and Political Advisors Visit Gaza Border Communities
New Campsite for Youth Dedicated in Maginim Forest
New Hadid Single Dedicated in Ben Shemen Forest
Eucalyptus Park in Beit Shean Inaugurated
Chinese Delegation Tours Negev Agriculture and Forestry
Italy's National Day at EXPO 2015
The Ambassadors' Club of Israel Tours the Galilee with KKL-JNF
The International Solidarity Mission Says Goodbye in Jerusalem
KKL-JNF Global Landscapes Seminar at Expo 2015
New Bio-filters Purify Surface Runoff Water for Reuse
Future Tour Guides Discover the Negev with KKL-JNF
The Shamir Drilling Project
$100 Million JNF Boruchin Israel Education Advocacy Center Opens
JNF Canada Pays Tribute to the Honourable John Baird
From Sunny Israel to Cold Canada
Walking for Water with KKL France in the Mountains of Eilat
Renewable Energies for the Future in the Arava
LDA Conference: Science and Technology for Forests
The Negev Conference on Agricultural Research and Development
Arava Open Day: Food Security for Israel and the Entire World
An Olah Reports From Nepal
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How Natalie Edwards Built a Successful Career in Israel's Startup Industry
5 Tips to Land a Job in Israel
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Food Shopping In Israel
How Women Can Have it All in Israel
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Sam Eisenberg: From Nativ to Aliyah
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Housing shortage exacerbated by offices set up in apartments
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Teva proposes $40 billion acquisition of competitor Mylan
Tech talk: Technology of biblical proportions
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Bank Hapoalim selected as "Best Bank in Israel" By the prestigious Global Finance magazine
Business News
07/09/2012 23:10
Your Taxes_311.
(photo credit:Thinkstock/Imagebank)
The Association of Americans and Canadians in Israel has appealed to the US
Congress to correct a "major flaw" in the estate tax, which it claims unfairly
discriminates against many US citizens living abroad.AACI national
president Asa Cohen wrote to House Ways and Means Committee Chairman Dave Camp
last week, pointing out that the estate-and gift-tax exclusion for US citizens
and green-card holders is capped at $5,000,000, while the exclusion for
nonresident aliens is limited to only $60,000. Since 1988, Cohen said, the
exclusion for citizens and green-card holders has grown almost eight-fold, but
the nonresident exclusion has not changed.Many of the 180,000 US
citizens who reside in Israel are married to nonresident aliens, and many of
these couples have bank accounts and investments in the US as joint tenants,
Cohen wrote. They often wrongly assume that the exclusion applicable to one
spouse's estate is also applicable to the other spouse's estate and are
"flabbergasted" to discover that the exclusion is only $60,000 and that they are
subject to a heavy tax."The situation is not only fundamentally unfair,
but dangerous," Cohen wrote. He warned that if nonresidents with bank or
brokerage accounts in the US discover the "woefully inadequate exclusion," there
may well be a large number of accounts removed from US banks and brokerage
houses and taken abroad. In addition to posing a risk to AACI members, he added,
this will also have an obvious impact on the American economy.
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I give you Part 1 of Dave Grotto, president and founder of Nutrition Housecall LLC & dietitian for Quaker, answering your questions!
what are your top for tips for people to do after 40 to lose weight?
They are really the same tips I give to all of my patients. However, after 40, lean muscle tissue can really take a hit so it is important to concentrate on those things that help build it back up.
Is there really any health/cholesterol-lowering advantage to oats over, say, rye or triticale or barley or rice or whole wheat or quinoa and other whole grains we might eat?
Eating a variety of whole grains is wise for overall health. Many of the grains you mention do contain soluble fiber which is key to lowering cholesterol. But when it comes to research on the cholesterol lowering effect of whole grains, oats reign king! Quaker has more than 25 years of clinical proof that soluble fiber from oatmeal can help lower cholesterol as part of a heart healthy diet. Oats act like a sponge, blocking some of the cholesterol from being absorbed into the body. If one is about to do a marathon or triathlon, how much in advance of the event should oatmeal be eaten in order to digest well but still provide the peak energy benefit?
I work with several long distance runners who include whole grain oats into their training regimine. In fact, some restaurants make available "oatmeal bars" to runners before the race that feature Quaker oat products on them. There is no hard and fast rule but many of my runners do well with eating a good sized bowl of oatmeal an hour or so before the race. The energy promoting carbohydrates found in oatmeal digest fairly quickly making them readily available before the big race.
I have always wondered about the real difference between soluble and insoluble fiber - and is that what people mean when they say 'net' carbs
Unlike most carbohydrates that are used for energy in the body, both insoluble and soluble fiber remain undigested when consumed. All plant foods contain both insoluble and soluble fiber to a varying degree.
Soluble fiber forms a gel when in the presence of liquid and helps block cholesterol from being absorbed in the body. It has also been show to help slow down the breakdown of carbohydrates into the simple carbohydrate called glucose. Soluble fiber also helps produce a type of fat called butyrate which helps protect the bowel from colon cancer. Some food examples would be oats, dried beans and peas, flaxseed, dried plums and psyllium husks.
Insoluble fiber helps promote regular laxation thus aiding in removing toxins and control acidity in the bowel. Some food examples that are rich in insoluble fiber include veggies such as dark green leafy, root veggies and fruits with skins, whole wheat products, corn bran seeds and nuts
The concept of "net carbs" is controversial. This is a term that was first used by authors that promoted low carbohydrate\high protein diets and to date, there are no government-approved definitions for the terms "low carb", "impact carb", or "net carbs".
One working definition of "net carbs" is the resulting number of carbohydrates when you subtract those carbohydrates in a product that have little or no effect on blood sugar levels, such as fiber, sugar alcohols, and artificial sweeteners from the total number of carbohydrates." Since there isn't a standard, food manufacturer's can define "net carbs" in any fashion they see fit. Research to date has not validated this concept. Many dietitians who I have worked with have observed that the consumer may confuse low "net carbs" with low calories. And calories are really the bottomline when it comes to weight management.
Thanks so much Dave (here is where you clickclickclick to his blog ). We appreciate your time & insights.
And yes, People, there is more to come.
Keep your eyes here (after Chicago) & your ears open for my TWITTERS as I try to get an answer to all yer high fructose corn syrup queries.
This bloggerwoman is L.U.C.K.Y. and she knows it.
Chicago? Fab.
The other bloggers? AMAZING. (seriously. and wise. please to not forget the inspirationalandwise.)
All the other oaty goodness to come later. Today? perhaps. Video? fo' shizzle.


text:
Popular Parks and Recreation Quotes
I'll have a glass of your most expensive red wine mixed with a glass of your cheapest white wine served in a dog bowl. Silly straws all around, please.April
Yes, the sky has land.Ron
April: My insides are dying.
Ben: So, not fine?
If you re-arrange the letters of Peru, you get Europe.Andy
Donna: I'll take it.
Ann: Donna, there's a camera in it.
Donna: I know.
An animal on the head, a manimal in the bed.Tom
I have so many ideas. Some are simple like take down traffic lights and eliminate the post office. The bigger ones will be tougher, like 'bring all this crumbling to the ground.'Ron
I can never tell if people are lying to me. I hope that doesn't come up in my police work.Andy
I'm April Ludgate Kvorkian.April
Ann: That looks like something you would find on the wall of a serial killer.
Leslie: In a way, that's a compliment. Shows dedication.
Andy: We're acting under direct orders from Mayor Gunderson's dog.
Leslie: Office.
Justin: You've got to try this.
Leslie: Oh that's really good.
Justin: Isn't it great? It's camel stomach.
Leslie: Is it?
Justin: I'm teasing, I'm teasing. It's chicken.
Waiter: Would you like to try the camel stomach?
Leslie: No.


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The box -- check it out to the left -- features the final art for The Amazing Spider-Man, Beenox said, but it doesn't specify how the Move will function with the title. Its insert shows two Move controllers and the PS Eye: If it does use two Move controllers, The Amazing Spider-Man will be the first third-party title to offer the dual-controller option, iWaggle3D noted.
The Amazing Spider-Man is hitting Wii and Xbox 360 as well, and while the Wii will use its own brand of motion-controls, there is no word yet if we'll be able to Web Rush with the Kinect.
- Key specs
- Reviews • 18
- Prices
- Discussions
- Game format Optical disc, Downloadable
- Online features Multiplayer, Voice chat, Video chat, Store, Browser
- Drive capacity 250 GB
- Controller type Wired, Wireless
- Motion controls Accelerometer, Gyroscopic
- Video outputs HDMI (v1.3), RCA / composite
- Released 2012-09-25
Nintendo Wii console
Microsoft Xbox One


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Harold A. Piper, 82, of Great Bend, died July 20 at Woodhaven Care Center in Ellinwood. Services are pending with Bryant Funeral Home in Great Bend.
Betty L. Garner, 86, died July 19 at Great Bend Regional Hospital. Services are pending with Bryant Funeral Home.
CASPER, WYO. - Marvin Keller, 80, passed away on July 16, following an accident in Pueblo, Colo. Marvin was born May 14, 1931, in Seward, the son of Charles and Lucille Keller. He grew up on the family farm and graduated from the University of Kansas with a Bachelor of Science in Geology. He spent two years in the Army and was stationed in Germany. He earned a Master's degree in Geology from the University of Wyoming. Marvin moved to Durango, Colo., in 1958 to work for Conoco. There he met the love of his life, Jerene, married and had ...
HOISINGTON - Patrick Ambrose Demel, 49, died July 15 at Clara Barton Hospital. He was born Sept. 28, 1961 at Hoisington, the son of Ambrose L. and Patricia Jean (Hancock) Demel.
KISSEE, Mo. - Shirley Jean Sell, 53, died July 15 at St. John's Regional Health Center, Springfield, Missouri. She was born June 7, 1958 at Great Bend the daughter of James and Arletta (Mohr) Detherage.
RAPID CITY, S.D. - Wilma G. (Scott) Meyer, 88, of Rapid City, S.D. died July 9, at Clarkson Health Care. The daughter of Silvey and Dixie (Shumate) Scott, she was born on Aug. 30, 1922 on the family farm, Shady Lane, north of Larned. After graduating from Larned High School, Wilma worked at Boeing during World War II as a welder and solderer. She also worked for REA in Great Bend. Wilma married Marion on Sept. 19, 1949 in Great Bend, and enjoyed traveling and seeing the world with him during his time in the Air Force. She was ...
ROCHESTER, ILL. - Theodore L (Ted) McCoy, 76, of Rochester, Ill., died , July 13, in Rochester, Ill. Born in Marion, July 9, 1935, he was the son of Russell W. and Arian Brigham McCoy. He attended Fort Hays State University. A member of Alpha Epsilon Rho, national honorary radio-TV fraternity, he received a Bachelor of Science degree from Kansas State University in 1958. On Dec. 23, 1961, he married Colleen Cluster in Great Bend. His 45 year career in radio and TV included stints in Kansas, New Mexico, Wisconsin, and Illinois. Springfield, Ill. included 15 years at WTAX Radio and 15 ...
Donald Knoll, 65, died July 16 at Promise Regional Medical Center, Hutchinson. He was born Jan. 31, 1946 at Great Bend the son of Martin and Irene (Meier) Knoll, Sr.
GREAT BEND - Leona Victoria (Beck) Weiser, 89, died July 14, 2011 at the Great Bend residence.
WAKEENEY - Laverne "Bunny" Tomanek, 78, died July 12, 2011 at Via Christi-St. Francis Hospital, Wichita.
WICHITA - Viola M. Bennett, 85, died July 14, 2011 at Catholic Care Center, Wichita.
CUSHING, Okla. - Charlene Ann Tannahill was born on Aug. 21, 1935 in Pawnee, Okla., to Charley R. Tannahill and Dorothy I. Reaves Tannahill. She passed from this life on June 19, at Linwood Nursing Home in Cushing, Okla., having reached the age of 75 years, 9 months, and 28 days. She moved to Cushing, Okla. from Great Bend in October of 1978. She was a retired registered nurse.
LARNED - Kathleen Mary Spayd, 66, died July 11, at her home in Larned. Born July 11, 1945, in Detroit Mich., she was the daughter of George and Helen Watson Gierschke. A resident of Larned since 2000, she was employed at the Larned State Hospital. On July 31, 1965, she married Elbert Lee Spayd and later divorced.
JOPLIN, Mo. - Sheryl Louise Turnbow, 63, Joplin, Mo. passed away on Tuesday at the home of a friend.
WAKEENEY - Laverne "Bunny" Tomanek, 78, died July 12, at Via Christi-St. Francis in Wichita. Born March 9, 1933 in Collyer, he was the son of Fred Eugene Tomanek and Rose Katherine (Power) Tomanek. On Oct. 20, 1952 he married Darlene (Nemechek) Tomanek.
Page 203 of 257
Mary Lee Reed, 91, died on Friday afternoon, July 24, 2015, at her home. Born on Dec. 31, 1923, in McGhee, Ark., she was the ...
HOISINGTON - Robert Eugene Kuhn, 82, passed away at 7:25 p.m. on Saturday, July 18, 2015, at the Missouri Veterans Home, in Mt. Vernon ...
MCPHERSON - Juanita C. Landrum, 79, died on July 25, 2015, at the McPherson Hospital. She was born on Sept. 11, 1935.
OTIS - Eudale Brack, 88, died July 25, 2015, at Locust Grove Nursing Home in LaCrosse. Born Sept. 1, 1926, in Alva, Okla. he was the ...
HOLYROOD - Grace (Wilkens) Johnson, 77, passed away on July 25, 2015, at her home in Holyrood. Born Nov. 7, 1937, in Lorraine, she was the ...
Steven J. Thomas, 58, passed away at his home in Great Bend on July 24, 2015. Steve was born on July 1, 1957, at Hutchinson ...
LARNED – Linda O. Zielke, 66, passed away July 23, 2015, at the Pawnee Valley Community Hospital, Larned. She was born Nov. 4, 1948, in Greene ...
GREAT BEND - Sheryl Dean Gray, 68, died July 21, 2015 at her home surrounded by loved ones in Great Bend.
GREAT BEND - Irwin F. Alefs, 90, died July 21, 2015 at Wesley Medical Center, Wichita.
CHASE - Florentine L. Oberle, 96, died July 20, 2015, at Rice Co. Hospital in Lyons. She was born on April 22, 1919, in Ellinwood, to ...
Dawn Diane (Halfhill) Prothro 1957 - 2015
TOPEKA - Norman William Koester, 68, of Topeka, died July 19, 2015, at St. Francis Hospital. He was born on Sept. 2, 1946, in Hoisington, the ...
CLAFLIN - Christopher Alan Oeser, 48, loving husband, son, father, and papa, died July 19, 2015, at his home in Claflin. born May 23, 1967, in ...
HOLDREGE, Neb. - John "Jack" Stevenson, 84, died July 17, 2015, at the Bryan LGH West Hospital in Lincoln, Neb. surrounded by his loving family. John ...
James W. "Jim" Oliver, 90, loving husband, father, and grandfather, passed away July 17, 2015, at Brookdale Senior Living in Great Bend. He was born ...
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text:
For women with bipolar disorder, sleep quality affects mood
Poor sleep is associated with negative mood in women with bipolar disorder, according to researchers at Penn State College of Medicine and University of Michigan Medical School.
Poor sleep is associated with negative mood in women with bipolar disorder, according to researchers at Penn State College of Medicine and University of Michigan Medical School.
When you're having trouble sleeping, light is the last thing you assume you need.
Sleeping sickness, or African trypanosomiasis, is caused by trypanosome parasites transmitted by tsetse flies and threatens millions of people in sub-Saharan Africa. The disease is considered fatal if untreated, but as it ...
Babies who snore are widely under diagnosed according to Australian researchers investigating less costly and more effective methods of identifying sleep apnea hypopnea syndrome (SAHS) in infants.
In an analysis of the findings of nearly 80 randomized trials that included about 6,500 participants, there was moderate-quality evidence to support the use of cannabinoids (chemical compounds that are the active principles ...
Sleep is vital to wellbeing, but children with attention deficit hyperactivity disorder (ADHD) often have trouble drifting off.
(HealthDay)—For cancer care workers, a one-day interventional workshop can improve recovery from job stress, according to a study published online June 10 in the Journal of Medical Imaging and Radiation Oncology.
A new study suggests that sleep disturbances and undiagnosed sleep apnea are common among middle-aged and older adults in the U.S., and these sleep problems occur more frequently among racial/ethnic minorities.
(HealthDay)—Increased sleep duration is associated with increased risk of incident type 2 diabetes, according to a study published online June 11 in Diabetes Care.
Women in the early phases of menopause are more likely to have trouble sleeping during certain points in the menstrual cycle, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology ...
Sleep is a natural state of bodily rest observed in humans and other animals. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. It is common to all mammals and birds, and is also seen in many reptiles, amphibians, and fish. In humans, other mammals, and a substantial majority of other animals that have been studied (such as some species of fish, birds, ants, and fruit flies), regular sleep is essential for survival.
The purposes and mechanisms of sleep are only partly clear and are the subject of intense research.
This text uses material from Wikipedia, licensed under CC BY-SA
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text:
Third Stream Jazz
Ran Blake and Dominique Eade
(Jazz Project)
US: 25 Oct 2011
Pianist Ran Blake began performing what is known as Third Stream jazz with female vocalists back in the early sixties. The music challenges listeners with its hairpin turns, open spaces, and rushed tempos. Familiar songs become sources of raw materials that seem to have little to do with the original compositions. Imagine taking the red color from a Van Gogh painting of poppies, but leaving out the vase, the stems, and he shapes of the flowers. That's kind of like what Blake does here, ably accompanied by vocalist Dominique Eade. The duo perform pop standards like "My Foolish Heart", "After the Ball" and "Old Devil Moon" in a style that would be unrecognizable to the original songwriters. Eade's voice hauntingly floats over Blake's fingering of the keys one minute, and then takes off in another direction the next. It's difficult to keep pace with the musicians as they seem to be on two different planes, but it's clear they communicate with each other. Although just released, the tracks here were originally recorded in 2004 and 2008. While pristine collections of the great American songbook have become the contemporary equivalent of sonic wallpaper, no one will confuse this disc for that bland stuff. This music defies being coffee house background jazz and demands attention.
Meghan Linsey 'Believer' (EP stream) (premiere) // Music
Blood and Thunder: Black Sabbath's 'Sabotage' at 40
// Sound Affects
"In 1975, with lawyers in the studio and a financial empire crumbling, Black Sabbath fought back with their last classic album of the decade.READ the article


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New Connecticut law restricts access to privileged records
An amendment to Connecticut open record laws now allows state agencies to refuse to release records which are covered by a legal confidentiality privilege, regardless of whether such a privilege existed when the materials were created. For example, agencies may refuse to release records containing communications which are protected from disclosure by the doctor-patient or therapist-patient privileges.
Previously, Exemption 10 to the Connecticut open records law allowed agencies to withhold, among other things, records which are covered by only one privilege: the one between attorneys and their clients. The amendment expands this language to include records which fall under other privileges, such as those existing between doctor-patient and therapist-patient. However, the amendment also exempts records covered by "any other privilege established by the common law or the general statutes," and even those "made prior to the establishment of the applicable privilege."
"It's an avalanche on historical study," said Matthew Warshauer, Professor of History at Central Connecticut State University and co-chair of the Connecticut Civil War Commemoration Commission."Every historian will not gain access to certain information because of that amendment because it's so broadly worded. It will hit every social historian, religious historian, legal historian, medical historian."...
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- Jonathan Zimmerman says homosexuality is not alien to Africa
- Historian Howard Segal says the cost of paying for expensive commencement speeches is diverting funds from where they're most needed
- Owen Chadwick, Eminent Historian of Christianity, Dies at 99
- Members of the University of South Florida's history department are finding new ways to get their jobs done after budget cuts


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News Details
Button: I wasn t the only person Lewis drove into
Jenson Button has criticised Lewis Hamilton's assertion that he thought he was being allowed past during the German Grand Prix after the pair made contact at the hairpin. Hamilton lost a chunk of his front-wing as he moved up the inside of former team-mate Button whilst they were dicing for sixth place on lap 30. The Mercedes driver later apologised for his 'bad judgement' during the press conference, claiming he believed Button was 'opening the door' for him to go through. However, Button laughed off the suggestion he would be willing to allow a rival past him, pointing out that his choice of wide line at that bend isn't unusual and that he wasn't the only driver to have contact with...
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