text:
Cracker Barrel was clean and and accommodating. Love the country food at a reasonable price. The service was good, our host was polite and well dressed.
Pancakes were a little rubbery and the yogurt was super sweet. Other than that it was a Cracker Barrel.
On a visit to the USA, didn't know about Cracker Barrel. This outlet was close to our motel, we didn't know it was a restaurant - thought it was a country store. Which of course it is, plus a restaurant. Very much our style & atmosphere, not the usual bland premises. Good food, good service, good value.
Place was packed but didn't have to wait long for a table. Staff were nice and our server was awesome. Food delicious and lots of choices.
We had never been to a Cracker Barrel ever before, and had our first taste of heaven in Memphis, TN. [They don't have these C.B.'s in Cali, as they stop in Arizona]. For the quantity AND quality of the food.. The price is VERY reasonable. We ended up eating at the same Cracker Barrel in Memphis, as it was right...
it is very clean and fast to give you a table. it is very family friendly. you can go for breakfast, lunch, and dinner.
very inexpensive!!!!
Ate here last year because it was close to hotel. Waitstaff very nice and always helpful. Enjoyed a baked sweet potato, salad and grilled chicken w broccoli with melted cheddar special. It was quite good. They also give unlimited coffee refills and even a cup to go. No senior discount here but really enjoyed the meal
Ordered the sunrise sampler. It was good biscuits needed a little more work. Eggs done to order, grits have flavor, and meats where done with out issues. Good service and nice atmosphere.
The Cracker Barrel Restaurant at Memphis East Sycamore View is a bustling place. Their waitresses try to keep seating everyone and serving them like clockwork. The food is Southern country style with sweet tea and all the fixins including grits for breakfast with your eggs and bacon or country ham (that's the salty kind). The restaurant and accompanying shop have...
The Cracker Barrel has good value special meals that we found to be more than adequate. The staff were very friendly & this restaurant was conveniently located next to outer hotel. The place is very clean.
Register now for free — and start getting automatic notification of new reviews, responding to traveler feedback, adding new photos to your listing and much more.


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Latest: Real-time 3D Analytical FIB-SEM Composite Instrument NX9000 Released
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In this video from Bio-Rad, you can listen to Dr Dawne Shelton describe how Droplet Digital PCR technology is being used to identify cancer subtypes, optimize drug treatment plans, monitor residual disease and study tumor evolution. Droplet Digital PCR assays offer advantages in liquid biopsies by enabling the measurement of circulating nucleic acid and circulating tumor cells in blood. Learn more about these techniques and methods in this recorded webinar.
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subset: commoncrawl


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Used Chevrolet TrailBlazer EXT in Tucson, AZ
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"Great SUV for hauling around 7 people"
Purchased this as a Certified Used Car about 2.5 years ago and have enjoyed the vehicle very much. It does a very good job in the snow and ice. Having the third seat to haul 2 additional people is very nice - in fact I have ridden in the third seat for a 3 hour trip and found it a better ride than the middle seat. Overall, I have enjoyed...
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Custom Recipes for
Fast Salmon with a Ginger Glaze
Hard to believe, but many kids will be back in school at the end of the month. Get ready.
You won't believe all the things you can do with cauliflower. It's a great low-carb option.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make a quick glaze for grilled or broiled salmon.
Oven broiled salmon fillets with sweet Dijon mustard sauce.
See a quick, high-heat, pan-searing method for cooking salmon on the grill.
Read our allrecipes.com blog


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Game one of the World Series is tonight (October 19)! The Major League Baseball playoff races have been exciting this year... If your team made it. My team, the Houston Astros, lost 105 games this year, traded their star outfielder ...Read More
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text:
In this 'ible I'll show you how I clean my bike after it's been raining for weeks and the caked on mud is sure to lead to grinding damage to the components.
It was late night when I cleaned my bike and realized I should share what I did after I cleaned the bike so the images in this 'ible are re-enacted. The only hint of how dirty the bike was is in the image showing the underside of the saddle.
Where in the Apartment?
Anywhere with tile or waterproof / easy to clean floor. I used my kitchen but you may want to use your balcony, bathroom, or even the hallway outside your micro domicile.
Step 1: What You'll Need
- 2 Wash Basins (wide and shallow is best)
- Biodegradable Single Use Scrub Brush
- Pre Soaped Rag (Makes for easier cleaning later, not shown in image)
- Hot Soapy Water
Step 2: Keeping the Mess Contained
As you move from front to back on your bike place the wheels in the largest basin so that you catch as much nasty runoff and splash as possible. Be sure when you move to the cranks that you move the basin under the cranks, same goes for gears.
Step 3: Scrub Your Front Wheel
Mindful Cleaning
While moving your brush across your rims inspect them and contemplate the miles they've carried you and the times they may have saved your life. Or perhaps the impeccable aerodynamic engineering and workmanship that goes into a decent pair of rims. As you move up the fork after completing one side of the rim/wheel be sure to look and clean your front break from all angles, especially the underside which collects most of the debris.
As you clean the front break check your wheel is true by spinning it between the break pads and checking for wobble. Rinse your brush often and proceed to the next side of the rim/wheel then continue down the frame letting the runoff drip into the catch basin.
Step 4: Frame to Crank
Thoroughly scrub your cranks and try to get into all the nooks and crannies between the crank and frame. If your chain is particularly dirty this is the time to give your chain and pre deep clean scrub down. Scrub both sides of the chain while rotating the pedals until the entire chain has been covered. Again, this will quickly dirty the brush so be sure to soak the brush back in the hot soapy solution regularly.
Step 5: Rear Hub and Wheel
Move the basin under the rear wheel and proceed to clean the wheel, hub and brake following the same mindful cleaning process as we practiced on the front wheel. We're nearly done and this process is quick, easy and simple to clean up after.
Step 6: Wipe Down
Finally get a very dry cloth and dry the rear tire so you don't leave a trail as you move the bike back wherever you keep it. You're nearly done and you're bike is ready for it's oil bath.
Step 7: Final Cleanup
Dealing with Waste
I poured the dirty soapy water into an empty 5L plastic bottle for disposal. The biodegradeable scrub brush will be buried in the compost and the buckets will be cleaned while the dirty rag is cleaned. Once the rag is clean and wrung out I used it to clean the floor and cleaned it one more time and left it soaking in fresh hot soapy water.
Usefull and related Instructables
How to Clean your Chain
Old Bike Freewheel Cleaning


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The deaths of two Southland men after a boat capsized in Foveaux Strait was a reminder of the importance of carrying communications equipment and backup for it, the Otago-Southland coroner says.
Shaun David Bethune and Lindsay James Cullen died on January 3 this year after the catamaran Extreme 1 capsized off Ruapuke Island.
Otago-Southland coroner David Crerar held an inquest in Invercargill yesterday.
Mr Bethune's father, Barry, Mr Cullen's friend Denise Zonneveld and her sister Carol Saxton survived.
All five had tried to swim to land after the capsize but Mr Cullen and Shaun Bethune succumbed to hypothermia.
Barry Bethune, the boat's skipper, Mrs Saxton and Mrs Zonneveld, who were rescued after four hours in the water, gave evidence yesterday.
The hearing was told the boat was seaworthy and suitable for the conditions in the strait.
All on board were wearing lifejackets.
However, there was nothing that could be done about the huge wave which capsized the 7.25m catamaran about half an hour into its trip.
Mrs Saxton and Mrs Zonneveld described how a wall of water, which hit within seconds, suddenly rose out of relatively calm seas.
Mr Bethune said he did not see the wave until the boat lurched violently and he instinctively turned against it.
The five people made it on to the upturned hull but were unable to contact land for rescue.
Mr Bethune had an Emergency Position Indicator Radio Beacon (EPIRB) on board but not on his person. "(It) was on a lanyard hanging by the throttle and not in my pocket. It was too big and uncomfortable."
He attempted to retrieve the EPIRB after the capsize, but was unable to do so.
The men had cellphones but these were disabled by the water.
Mr Bethune said he did not call in to the Bluff maritime radio service before leaving port around 6.30pm. He had told his partner when he was due to return.
However, Mr Crerar and Bluff Coastguard skipper Bill Ryan, who also gave evidence, said this would not have made a difference.
The alarm would not have been raised until 10.30pm, when they were expected to return.
In the event they were left with little choice but to swim for shore.
Mrs Saxton and Mrs Zonneveld said they were wearing multiple layers including thermals.
Mr Cullen and Shaun Bethune had been wearing jeans and cotton tops, making them more vulnerable to hypothermia.
Mr Bethune said Mr Cullen had refused to zip up his lifejacket in the water, and that his son was lean and would have lost body heat quickly.
Mr Bethune said he realised Shaun was dead when he saw vomit and water coming out of his mouth.
"His eyes were closed and he was blue . . . I knew at that time he was dead . . . I looked over at Lindsay. He was on his back and he had fluid in his mouth as well. The fluid was sitting there in his mouth, not moving. He was blue. I knew he was dead as well."
The three survivors were rescued by Bluff skipper Rewai Karetai and his wife, Gloria Davis, off Caroline Bay on Ruapuke Island.
The bodies of Shaun Bethune and Mr Cullen were recovered that night by the Bluff Coastguard.
Maritime New Zealand investigator Ian Howden said it was recommended recreational boats had at least two means of communicating on board. Cellphones or hand-held radios should be kept in plastic bags and on the body.
"In my opinion this accident is an example of how suddenly serious accidents in the marine environment can occur and how important it is to have communications that can be operated . . . in the water in the event of capsize or other accident," he said.
Mr Crerar said Mr Bethune had planned appropriately for the trip, except having a backup communications device.
Freak waves were uncommon but a possibility in the Strait, Mr Crerar said. They had previously led to the loss of the fishing vessel Kotuku in 2006, when six people died, and the death of Neville Pascoe off Dog Island in 2010.
Mr Crerar found Shaun Bethune and Mr Cullen died due to exposure to the cold water following the capsize.
- The Southland Times
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So There's This Little Festival In Austin This Weekend...
Photo by Craig Hlavaty
...Which some of you may have heard of and some of you may even be attending. You can bet your boots Rocks Off will be all over Austin City Limits, which means lots of pictures like the lovely young lady above. Last year brought everything from an RV fire to Bob Dylan's unintelligible ramblings to Zilker Park, and this year promises the best weather ACL has ever seen. (Rocks Off will settle for it not being face-meltingly hot.)
Who knows what else? Starting mid-afternoon Friday, we'll tell you exactly what. - Chris Gray
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Keep your thumb on the local music scene each week with music news, trends, artist interviews and concert listings. We'll also send you special ticket offers and music deals.
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- Tickets
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text: TECTEX - Grup de recerca en Tecnologia Tèxtil http://hdl.handle.net/2117/3710 2015-08-04T09:59:50Z Discolouration of dyed fabrics on one side without chemicals http://hdl.handle.net/2117/28545 Discolouration of dyed fabrics on one side without chemicals Carrión Fité, Francisco Javier The subject of this work was the discolouration of one side of dyed cotton fabric using UV-C radiation, testing for fastness to that external radiation agent. This was studied through selection of different dyes used for dyeing cotton fabrics, namely three direct dyes, two vat dyes, seven reactive dyes, one sulphur dye, one azo dye and three mixtures of reactive dyes. The results for colour differences between the original dyed fabric and the fabric discoloured through UV-C radiation treatment show that, in general, the highest values were obtained for the reactive dyes and their mixtures, with the lowest values, in general, for the sulphur, vat and azo dyes, and intermediate values for direct dyes 2015-01-01T00:00:00Z Surface effect of two different calcium fluoride fillers on the non-isothermal crystallization behavior of poly(ethylene terephthalate) http://hdl.handle.net/2117/28160 Surface effect of two different calcium fluoride fillers on the non-isothermal crystallization behavior of poly(ethylene terephthalate) Sánchez Leija, Regina Janet; Riba, Marta; Cayuela Marín, Diana; Dominguez Espinos, Octavio; Sanchez Loredo, Maria Guadalupe Two different types of calcium fluoride (CaF2) particles were incorporated into a poly(ethylene terephthalate) (PET) matrix, fine particles (approximate to 350nm), and nanoparticles (approximate to 70nm). Both of them were synthesized by a chemical precipitation method using triethanolamine (TEA) as stabilizer. To obtain the nanoparticles, a greater amount of TEA was added during the synthesis in order to limit their growth. Therefore, unlike the fine particles, nanoparticles contained a greater amount of the stabilizer. Once CaF2 particles were obtained, the composite materials were prepared by melt-blending PET and particles at different filler loadings. The influence of both kinds of particles on the non-isothermal crystallization behavior of PET was investigated by using differential scanning calorimetry and field emission scanning electron microscopy. The Jeziorny-modified Avrami equation was applied to describe the kinetics of the non-isothermal crystallization, and several parameters were analyzed (half-crystallization time, Avrami exponent, and rate constant). According to the results, it is clear that CaF2 particles act as nucleating agents, accelerating the crystallization rate of PET. However, the effect on the crystallization rate was more noticeable with the addition of the fine particles where the surface plays an important role for epitaxial crystallization, while the addition of the nanoparticles with an organic surface coating resulted in a crystallization behavior similar to the observed for PET 2014-02-01T00:00:00Z Influencia del tratamiento superficial del algodón en su lavado http://hdl.handle.net/2117/28022 Influencia del tratamiento superficial del algodón en su lavado Carrión Fité, Francisco Javier El objetivo de este trabajo fue obtener el efecto del pretratamiento de tejido de algodón standard EMPA mediante radiaciones UV-C, con objeto de obtener su comportamiento diferenciado respecto al tejido sin tratar, frente a la redeposición de impurezas y la detergencia con impurezas liquidas y sólidas. Las formulaciones detergentes se planificaron con mezclas de tensioactivos, tales como el tensioactivo aniónico, dodecilbencenosulfonato sódico (SDBS) y un tensioactivo no-iónico alcohol graso etoxilado (AE) con 7 moles de O.E, por separado y en mezcla de ambos en varias proporciones. Las impurezas utilizadas para la evaluación de la detergencia fueron de tipo oleoso, ácido oleico y de tipo sólido negro de humo. Las redeposiciones de impurezas se estudiaron empleando el negro de humo durante el lavado. Con objeto de justificar los cambios superficiales del tejido de algodón con pretratamiento con UV-C. se determinaron capilaridades y se justificó el cambio químico superficial del algodón mediante su correspondiente espectro de infrarrojos.(FTIR) The aim of this work was to study the effect of treatment of EMPA standard cotton fabric with UV-C radiation to determine the performance of detergency with treated and untreated fabric, as well as redeposition of impurities after washing those fabrics. The detergent formulations used for testing were an anionic surfactant, sodium dodecylbenzenesulfonate (SDBS), and a non-ionic surfactant, alcohol ethoxylate (AE-7) with 7 m. EO, separately and in mixtures of the two in varying molar ratios. The impurities used for evaluation of detergency were oleic acid as an oily impurity and carbon black as a solid impurity. Redeposition of the solid impurity was studied using carbon black in the wash. Differences in capillarity for water absorption by the cotton fabric and superficial chemical changes on the surface of the fabric were determined using the corresponding FTIR infrared spectrum 2015-01-01T00:00:00Z Wet/dry cycling durability of cement mortar composites reinforced with micro and nano-scale cellulose pulps http://hdl.handle.net/2117/28001 Wet/dry cycling durability of cement mortar composites reinforced with micro and nano-scale cellulose pulps Claramunt Blanes, Josep; Ardanuy Raso, Mònica; Fernández Carrasco, Lucía A combination of reinforcements at different levels can have a synergetic effect on the final properties of a composite. The aim of this work was to produce, evaluate, and compare the wet/dry cycling durability of the exposure of cement composites reinforced with conventional pulps at the micro-scale level, with nanofibrillated cellulose fibers at the nano-scale level, and with combinations of both reinforcements (hybrid composites). To evaluate the durability of their mechanical properties, the composites were tested under flexural loading after 28 days of humidity chamber curing and after 20 wet/dry accelerating aging cycles. Composites reinforced with the nanofibrillated cellulose exhibited significant lyhigher flexural strength and flexural modulus, but they had lower fracture energy values than those reinforced with conventional sisal fibers. Moreover, the hybrid composites with a high content of nanofibrillated cellulose maintained or even improved their properties after aging 2015-04-03T00:00:00Z Electrospinning of gelatin fibers using solutions with low acetic acid concentration: effect of solvent composition on both diameter of electrospun fibers and cytotoxicity http://hdl.handle.net/2117/27456 Electrospinning of gelatin fibers using solutions with low acetic acid concentration: effect of solvent composition on both diameter of electrospun fibers and cytotoxicity Erencia Millan, Maria Salud; Cano Casas, Francesc; Tornero García, José Antonio; Macedo Fernandes, Margarida Maria; Tzanov, Tzanko; Macanás de Benito, Jorge; Carrillo Navarrete, Fernando Gelatin fibers were prepared by electrospinning of gelatin/acetic acid/water ternary mixtures with the aim of studying the feasibility of fabricating gelatin nanofiber mats at room temperature using an alternative benign solvent by significantly reducing the acetic acid concentration. The results showed that gelatin nanofibers can be optimally electrospun with low acetic acid concentration (25% v/v) combined with gelatin concentrations higher than 300 mg/ml. Both gelatin solutions and electrospun gelatin mats (prepared with different acetic acid aqueous solutions) were analyzed by FTIR and DSC techniques in order to determine the chemical and structure changes of the polymer. The electrospun gelatin mats fabricated from solutions with low acetic acid content showed some advantages as the maintenance of the decomposition temperature of the pure gelatin (~230ºC) and the reduction of the acid content on electrospun mats, which allowed to reach a cell viability upper than 90% (analyzed by cell viability test using human dermal fibroblast and embryonic kidney cells). This study has also analyzed the influence of gelatin and acetic acid concentration both on the solution viscosity and the electrospun fiber diameter, obtaining a clear relationship between these parameters 2015-03-13T00:00:00Z Colour change of polyester dyed fabric during washing by ecological surfactants http://hdl.handle.net/2117/26144 Colour change of polyester dyed fabric during washing by ecological surfactants Carrión Fité, Francisco Javier Alkyl polyglucosides (APGs) have appeared on the market, offering good levels of biodegradability and ecotoxicity. These nonionic surfactants, obtained from natural substances, are 100% biodegradable and very suitable for washing. They are highly soluble, only slightly sensitive to electrolytes and rarely influenced by water hardness. This paper analyses the behaviour of APG and linear alkyl sulfonate, separately and in mixtures of different proportions, in order to show how dyed polyester fabric changed colour during washing and how dye transfers to white textile items (diacetate, polyamide, cotton, acrylic and wool). Before this process, the polyester was dyed with disperse dyes. Disperse dyes can become deposited on white polyester fabric during washing due to various mechanical, chemical, electrical or adsorption-related causes. In an attempt to explain the behaviour of the deposition of disperse dyes in the washing process, we assessed the total potential energy between disperse dye and polyester fabric based on the theory of heterocoagulation. The zeta potentials of the insoluble disperse dyes and the fabrics were related to the results obtained by staining white fabric during washing 2015-01-01T00:00:00Z Influence of special clays as builder in ecological detergents http://hdl.handle.net/2117/26143 Influence of special clays as builder in ecological detergents Carrión Fité, Francisco Javier The aim of this work is to determine the influence of certain clay micro particles added to detergent formulation to act as builders in removal of impurities (detersive power) during the washing of a standard cotton fabric (EMPA), and also to determine the whiteness of the fabric and its softness after washing. Sepiolite was used separately and together with bentonite, in the forin of micro partides. Bentonite is held to have a softening effect on cotton. A whitener was added to the detergent formulations to compensate for a possible effect of diminished whiteness in the washed fabric. Scanning electron microscope images of the fibres were taken to show deposition of the builders on the fabric. A non-toxic microemulsified solvent, dimethylsulfoxi de (DMS), suitably microdispersed with use of an amphoteric sur factant as ernulsifier, was added to improve the performance of the detergent formulations used, notably enhancing the deter gency obtained in the presence of the clay microparticles tested. Ziel dieser Arbeit ist, die Wirkung be stimmter Tonmikropartikel zu bestimmen, die in Waschm ittelfor mulierungen als Builder bei der Entfernung von Verunreinigun gen (Waschkraft) wahrend der Wasche von angeschmutztem Standard-Baumwolltestgewebe (EMPA) eingesetzt werden. Ebenso werden der Weigrad des Gewebes und seine Weich heit nach der Wasche bestimmt. Sepiolith-Mik ropartikel wurden allein und gemeinsam mit Bentonit verwendet. Bentonit wurde beibehalten, um einen weichmachenden Effekt an der Baum wolle zu erzielen. Ein Auf heller wurde der Waschmittelformulie rung ebenfalls zugesetzt, um eine mogliche Minderung des Weigrades der gewaschenen Gewebe zu kompensieren . Von den Geweben wurden rasterelektronenmikroskopische Aufnah men gemacht, um die Ablagerungen der Builder auf den Ge weben zu zeigen. Dimethylsulfoxid (DMS), ein nicht-toxisches, mikroemulgiertes Losemittel, wurde mit einem amphoteren Tensid (als Emulgator) mikrodipergiert und zur Verbesserung der Leistung der verwendeten Waschmittelformu ierung, speziell zur Verstarkung der Waschkraft in Gegenwart der Tonmikroparti kel, hinzudosiert 2015-01-01T00:00:00Z Cellulosic fiber reinforced cement-based composites: a review of recent research http://hdl.handle.net/2117/26136 Cellulosic fiber reinforced cement-based composites: a review of recent research Ardanuy Raso, Mònica; Claramunt Blanes, Josep; Toledo Filho, Romildo Dias In the last few years, an increase in interest has been given to the use of cellulose fibers as alternatives for conventional reinforcements in composites. The development of commercially viable environmentally friendly and healthy materials based on natural resources is on the rise. In this sense, cellulosic fibers as reinforcements for cement mortar composites constitute a very interesting option for the construction industry. This paper presents a review of the research done during the last years in the area of the cement-based composites reinforced with cellulose fibers. The fibers used, processing methods, mechanical behaviour and durability are presented. The main achievements found have been the development of durable cement composites with optimized fiber–matrix adhesion. Moreover, the recently developed textile composites will allow obtaining high performance materials reinforced with vegetable fibers 2015-01-21T00:00:00Z Cellular structure and mechanical properties of starch-based foamed blocks reinforced with natural fibers and produced by microwave heating http://hdl.handle.net/2117/25296 Cellular structure and mechanical properties of starch-based foamed blocks reinforced with natural fibers and produced by microwave heating López-Gil, Alberto; Silva-Bellucci, Felipe; Velasco, Daniel; Ardanuy Raso, Mònica; Rodríguez-Pérez, Miguel Ángel The cellular structure and mechanical properties in compression of starch-based foams filled with natural reinforcements, such as grape wastes, cardoon wastes and barley straw fibers, have been studied in this work. The foams were produced by a microwave foaming process in which water is the plasticizer and at the same time the blowing agent. The use of thermoformed sheets as solid precursors for foaming allowed the production of foamed blocks with cells elongated in the expansion direction and with better properties in terms of rigidity and strength than foams produced in previous works by microwave heating of pellets. Moreover, the natural reinforcements increased not only the rigidity and strength, but also the toughness of these foams. Finally, the modeling of the compressive modulus using scaling laws show show the stabilization of the cellular structure by the drying of the polymer matrix increases the rigidity of the solid cell walls. The flexible solid thermoplastic starch based precursor turns while foaming into arigid starch-based foam, which could be suitable either for structural applications, due to its high stiffness and strength, or for packaging due to its complete biodegradability under controlled conditions 2015-01-09T00:00:00Z Surface modification of a calcium fluoride filler and the effect on the nonisothermal crystallization behavior of poly(ethylene terephthalate) http://hdl.handle.net/2117/25051 Surface modification of a calcium fluoride filler and the effect on the nonisothermal crystallization behavior of poly(ethylene terephthalate) Sánchez Leija, Regina Janet; Riba Moliner, Marta; Cayuela Marín, Diana; Dominguez Espinos, Octavio; Sanchez Loredo, Maria Guadalupe Two different types of calcium fluoride particles (approximate to 325 nm), one of them surface modified using a long-chain organophosphorous reagent, were incorporated into a poly(ethylene terephthalate) (PET) matrix. The CaF2 particles were synthesized by a simple chemical precipitation method. To modify the particles surface, a heat treatment using Cyanex((R)) 921 [tri-n-octylphosphine oxide (TOPO)] dissolved in isopropanol, was carried out. Therefore, unlike the as-synthesized particles, the modified particles contained an amount of TOPO. The composite materials were prepared by melt-blending PET and particles at different filler loadings. The influence of the particles surface modification on the nonisothermal crystallization behavior of PET was investigated by using differential scanning calorimetry and field emission scanning electron microscopy. The Jeziorny-modified Avrami equation was applied to describe the crystallization kinetics and several parameters were analyzed (half-crystallization time, Avrami exponent, and rate constant). According to the results, the fluorite particles act as nucleating agents, accelerating the PET crystallization rate. However, the effect on the polymer crystallization rate was more noticeable with the addition of the nonmodified particles where the surface might play an important role for epitaxial crystallization, while the addition of the particles, with an organic coating layer on the surface, resulted in a crystallization behavior more similar to the observed for neat PET. POLYM. ENG. SCI., 54:2938-2946, 2014. (c) 2014 Society of Plastics Engineers 2014-12-01T00:00:00Z


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An environmental advocacy group is using Morwell as an example of poor air quality in its campaign for tougher national pollution laws.
Topics: air-pollution, environmental-management, activism-and-lobbying, morwell-3840, sale-3850
The state Minister for Energy and Resources, Russell Northe, has launched a review of the coal overlay affecting the Latrobe Valley.
Topics: coal, states-and-territories, programs-and-initiatives, mining-industry, morwell-3840, sale-3850, traralgon-3844
An Aussie farmer and an English cricketer have joined forces to hand-make cricket bats using locally-sourced willow in Victoria's Gippsland region.
Topics: cricket, forestry, timber, rural, morwell-3840
The Environment Protection Authority (EPA) says it does not know what caused a strong fertiliser-like smell in Morwell last week.
Topics: environmental-management, morwell-3840
Posted| Updated
Latrobe City Council hopes to finish cleaning the soot and ash from houses affected by the Hazelwood mine fire by the end of the week.
Topics: fires, programs-and-initiatives, morwell-3840, sale-3850
Fire authorities will visit far East Gippsland today to discuss the bushfires that ravaged the area this year.
Topics: fires, emergency-incidents, emergency-planning, bonang-3888, morwell-3840
Fire Services Commissioner Craig Lapsley says hotspots remain in the Hazelwood coal mine.
Topics: fires, emergency-planning, health, morwell-3840
Tim Derham and Daniel Nichols explain why they decided to create handcrafted cricket bats from locally sourced willow wood on Tim's farm in Maryvale, Victoria.
Topics: agribusiness, rural, cricket, sport, morwell-3840
Posted| Updated
Maryvale farmer Tim Derham and Englishman Daniel Nichols have teamed up to create handmade cricket bats from locally sourced willow.
Topics: agribusiness, cricket, sport, rural, morwell-3840
The Hazelwood coal mine fire inquiry is holding extra community consultation sessions next week, to ensure all members of the community are represented.
Topics: fires, morwell-3840
Posted| Updated
Victoria's energy safety regulator says it is unclear whether poor maintenance or operational practices caused a major power outage in Gippsland last month.
About 80,000 homes and businesses lost electricity after powerlines fell at the Morwell terminal station causing what residents described as an explosion.
Industry regulator, Energy Safe Victoria, says the outage was caused by a short-circuit on a powerline, and the subsequent failure of two back-up protection systems.
Topics: fires, electricity-energy-and-utilities, morwell-3840, vic
Small business grants are still available for Morwell businesses affected by the Hazelwood coal mine fire.
Topics: programs-and-initiatives, small-business, fires, states-and-territories, morwell-3840
The Victorian Health Department is seeking feedback on a long-term health study of Morwell residents who were affected by the Hazelwood coal mine fire in the state's south-east.
Topics: health, fires, states-and-territories, programs-and-initiatives, morwell-3840, sale-3850
The CSIRO has announced plans to trial new technology to reduce carbon emissions from coal in the Latrobe Valley.
Topics: coal, states-and-territories, environmental-management, air-pollution, morwell-3840
A big Australian glassmaker will fit safe lift systems and crane interlocks at its Melbourne, Morwell and Mildura sites to improve handling techniques.
Topics: company-news, occupational-health-and-safety, vic, morwell-3840, mildura-3500
The Victorian Government has dismissed calls to strip money from a clean coal project to help residents clean up after the Hazelwood coal mine fire.
Topics: states-and-territories, activism-and-lobbying, programs-and-initiatives, fires, morwell-3840, sale-3850
About 200 people have taken part in the Hazelwood coal mine fire inquiry community consultations.
Topics: programs-and-initiatives, fires, emergency-incidents, morwell-3840, sale-3850
Morwell residents want money earmarked for the brown coal industry to be used for the mine fire clean-up.
Topics: community-organisations, fires, emergency-incidents, morwell-3840
The head of the Gippsland Trades and Labour Council says an inquiry into the Hazelwood mine fire needs to come up with a plan in case of a similar disaster.
Topics: fires, emergency-planning, emergency-incidents, activism-and-lobbying, unions, morwell-3840, sale-3850
Posted| Updated
An inquiry has heard there needs to be greater recognition for grandparents who care for their grandchildren.
Topics: family-and-children, children, morwell-3840
The inquiry into the Hazelwood coal mine fire will hold its final community consultation sessions this week.
Topics: fires, programs-and-initiatives, morwell-3840, moe-3825, traralgon-3844
Posted| Updated
Early indications are that the Gippsland blackout was not caused by a build-up of ash from the Hazelwood fire.
Topics: emergency-incidents, morwell-3840, sale-3850, bairnsdale-3875
Posted| Updated
About 55 people have attended the first public meeting of the Hazelwood mine inquiry at Morwell.
The independent inquiry is being led by Bernard Teague, who chaired the 2009 Bushfires Royal Commission, with public health expert Professor John Catford and corporate lawyer Sonia Petering.
It will examine the cause of the fire, the actions of the mine owner and the public health and emergency response to the fire.
Topics: state-parliament, industrial-fires, morwell-3840, churchill-3842, traralgon-3844, moe-3825
A Latrobe Valley insurance broker says people affected by the Hazelwood mine fire have not been lodging insurance claims.
Topics: insurance, fires, morwell-3840, sale-3850, traralgon-3844
It is unclear whether insurance companies will cover the cost of major cleaning works that are needed to rid Morwell houses of the ash and smoke from the Hazelwood mine fire.
Topics: insurance, fires, morwell-3840, sale-3850


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Watermellon Pincushion By loveforever @Etsy: SOLD. A new fruity pincushion, fresh picked for Spring! Each watermelon is made with an assortment of vintage and reproduction fabric scraps and a little bit of wool felt for seeds. They are stuffed with soft and natural cotton batting. As these are handmade, each watermelon will vary slightly.
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Education Benefits for Army Soldiers
Making sense of the long list of Army education benefits is difficult and confusing at best. From tuition assistance programs to the GI Bill, scholarships to loans--there is a dizzying array of choices for members of the Army. Here is a step-by-step guide to Army education benefits for active members.
Army Tuition Assistance & "Top Up" program
The Army's Tuition Assistance and "Top Up" programs remain two of the most popular education benefits for servicemembers.
- Army Tuition Assistance (TA). For soldiers pursuing their educations on their off-duty time, the TA pays 100 percent of tuition and fees, up to $250 per semester credit hour with a $4,500 yearly cap.
- Tuition Assistance "Top-Up." Top-Up allows you to use some of your GI Bill education benefits to pay for tuition costs over the $250 per credit limit that TA pays. The VA pays the Army for the additional portion.
Army Voluntary Education Programs
The Army also offers a variety of education programs for servicemembers in addition to Tuition Assistance. These programs include:
- Servicemembers Opportunity Colleges (SOCAD). A network of over 1,800 Army-approved colleges offering undergraduate degree programs to soldiers, spouses and dependent children. SOCAD's main selling point is the ability to transfer credits between SOCAD schools without losing credits.
- GoArmyEd. This is a virtual gateway through which colleges deliver courses to soldiers.
- eArmy. A unique distance learning program where you can declare a "home" college and degree program, but can take classes from other schools depending on your stationing.
- Concurrent Admissions Program (CONAP). A network of over 1,900 two-year and four-year military-friendly schools that give credit for military training.
GI Bill
Since 1944, the GI Bill has been paving the way for servicemembers to complete their college education. Today, the GI Bill exists in various forms, including:
- Montgomery GI Bill (MGIB). The active duty version provides you up to 36 months of education assistance. Currently the MGIB pays $1,368 per month.
- Post-9/11 GI Bill. The main difference between the New GI Bill and the old one is that with this one, the VA pays your tuition and fees, up to the maximum in-state public school cap. You also get paid a book stipend and monthly housing allowance.
- The Army College Fund. Enlist for six years into a critical skill and get almost $40,000 in additional school money on top of what you get from either GI Bill.
Army Specific Scholarships
- State-Side Education Assistance Program (SSEAP). Available to state-side spouses, retired spouses, and widows/widowers, this annual scholarship pays recipients to attend school. The SSEAP may be awarded for up to four years.
- Overseas Education Assistance Program (OSEAP). Similar in nature to the SSEAP, except it applies only to active duty spouses stationed overseas and pays up to half of their tuition.
This list does not include all schools that accept GI Bill funding or VA Benefits.
For a more complete list of schools, click here.
Federal Student Aid
The final education benefits are federally funded aid programs including loans and grants. Specific benefits include:
- College Loan Repayment Program (CLRP). If you opt for CLRP when you enlist into the Army for three years, they will re-pay up to $65,000 in existing student loans.
- Loans. The Stafford loan is the most common loan--money can come from two different programs. The programs are basically the same; however, the repayment plans differ.
- Grants. Pell grants are the basic grants to which other federal and non-federal aid is added on. Grants do not have to be paid back.
With access to various education benefits programs, you have a number of avenues to pursue a post-secondary education. Be sure you take advantage of your benefits--they can make a difference in your promotions or transition to a post-army career.
Learn more about your education benefits:
This list does not include all schools that accept GI Bill funding or VA Benefits. For a more complete list of schools, click here.
- Based in Winter Park, FL, Full Sail University offers an innovative approach to learning.
- Entertainment and media design programs are offered on campus and online.
- With more than 37,000 alumni, Full Sail University graduates have worked in many different roles for some of the industry's most well-known companies and contributed to countless notable projects.
- Through Project LaunchBox(TM), students in most programs receive a MacBook Pro pre-equipped with professional software at a deep institutional discount.
Programs: Creative Writing, Master of Fine Arts (Online), Entertainment Business, Master of Science (Online), Audio Production Bachelors (Online), more...
- Regionally accredited, Florida Tech offers in-demand undergraduate degrees 100% online.
- No SAT or ACT or application fee required. Special military pricing available.
- Small class sizes give you ample opportunity to interact one on one with your professors and other students.
- Earn the same diploma as on-campus students, around your busy schedule. No campus attendance required and no set login times allows you to study anytime, anywhere 24/7 so it is convenient for you.
- Ranked a Tier 1 Best National University by U.S. News & World Report and ranked as one of the top 200 universities in the world by Times Higher Education.
- In-demand undergraduate degrees available - 100% online in fields like, aviation management, business administration, criminal justice, marketing and more.
Programs: Associate of Arts in Applied Psychology, Mini MBA Certificate/Internet Marketing, Bachelor of Arts in Criminal Justice/Homeland Security , more...
- Claremont Lincoln University is a graduate university that provides innovative educational offerings with a global imperative.
- Students will develop capacities for compassionate leadership across social sectors.
- In an interconnected age, these individuals will engage in dialogue and collaboration across cultural, ideological, religious and economic perspectives.
- We achieve our mission with three areas of advanced inquiry and practice: ethical leadership, interfaith action, and social impact
- Our students will integrate self-knowledge with critical perspectives and contemporary skills to create sustainable social change.
Programs: Master of Arts in Social Impact, Master of Arts in Interfaith Action, Master of Arts in Ethical Leadership
Drexel University is a major research institution located in the heart of Philadelphia, Pennsylvania — America's fifth largest city. Drexel offers comprehensive, integrated academics and world-class faculty. Our students immerse themselves in their fields of study by participating in real research and co-operative education.
Programs: Certificate in Integrated Nursing Care of Autism Spectrum Disorders, Post-Master's Archival Studies Specialist Program, MS in Information Systems, more...
Welcome to Cumberland University! Cumberland University is located in Lebanon, Tennessee, 30 miles east of Nashville. Founded in 1842, Cumberland University offers a variety of educational, athletic and social experiences to enhance the learning opportunities of the current student body. The university has an exceptional academic program steeped in the liberal arts. Athletic teams regularly compete for conference and national championships.
Programs: MBA Degree, RN-BSN Degree, Business Degree, more...
- Offers 46 credits for military experience (plus credit for CLEP & DSST)
- Offers undergraduate and graduate degrees, certificates, teaching credentials and extended education programs online and at campuses throughout California and Washington.
- Has a network of 26 campuses, 6 military base locations and online options
- Part of the Chapman University System
Programs: BBA in Business Administration (Accounting), Certificate in Organizational Leadership, BA in Early Childhood Education, more...
- Ranked among the 2015 Best Regional Colleges in the South by U.S. News & World Report
- 12th Best Online Christian College 2015– Affordable Colleges Online
- Rated 9/10 for Graduate Experience – graduateprograms.com
- Offers variety of blended Online & On-Campus degrees
- Individually Designed Education for Adult Learners Program (IDEAL) allows adult learners to design a program of independent study and online courses that fit their needs.
- Accredited by The Southern Association of Colleges and Schools Commission on Colleges (SACSCOC)
Programs: Bachelor of Science in Nursing, Masters of Education - Administration and Supervision, Master of Education - Special Education Endorsement, more...
- To help you put theory into practice, Alliant's programs all include experiential learning, such as internships, service learning, and practicum experiences.
- Engage with academic professionals who are also industry leaders
- Innovative certifications and degree programs include experiential learning, helping you develop the leadership skills and experience you need to make an impact in your community
- Diverse: Issues in Higher Education named us a 2013 Top Producer of Graduate Degrees for Minorities in twenty categories.
- Accredited by the Western Association of Schools and Colleges (WASC).
Programs: Master of Business Administration
- Recognized in the first Best for Vets: Business Schools list in Military Times Edge magazine's 2013 "Best for Vets" edition.
- Offers MUSE (My Unique Student Experience), a content delivery system that gives students the option to watch, view, read or listen to required course materials.
- Allows students to complete courses at whatever pace they want.
- A DANTES-affiliated university and member of the Service Members Opportunity Colleges.
- Offers IntelliPath, a proprietary learning technology that lets students learn at their own pace.
Programs: Bachelor's (BBA) - Entrepreneurship, MBA - Finance, Bachelor's (BBA) - International Business, more...
- Founded in 1949, Grand Canyon University is a premier, private, accredited, nondenominational Christian university located in Phoenix, Arizona
- Its student-faculty ratio is 16:1 and 33.9% of its classes have fewer than 20 students.
- As a Christian university, the school encourages students to find their purpose in Christ, with an emphasis on applying Christian values and ethics to the workplace.
- 65% of students have cars on campus, and alcohol is not permitted for students of legal age.
Programs: Master of Divinity with an Emphasis in Global Ministry, M.S. in Leadership: Disaster Preparedness & Executive Fire Leadership, M.S. in Nursing: Nursing Leadership in Health Care Systems, more...
This list does not include all schools that accept GI Bill funding or VA Benefits. For a more complete list of schools, click here.
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Apacer Announces New Mini PCIe SSDs
With the ever-evolving technology and standard of transmission interface, Apacer launched its latest mPDM (mini PCIe Disk Module) modular SSD. It adopts "One lane PCIe 2.0" interface to satisfy the application requirement of high-speed transmission. Compared to PCle 1.0, the broadband speed is boosted to 5 Gb/s and the product capacity reaches up to 100 GB, which will offer higher transmission speed and larger storage capacity for high-end application such as network storage or enterprise servers.
The mPDM complies with AHCI advanced motherboard controller interface and the enterprise standard NVMHCI non-volatile memory host controller interface. Besides, the featured hot plug and plug-in-and-play functions ensure the compatibility and competitive edge of the ultra-small (50.8 x 29.8 mm) SSD.
The newly released mPDM (mini PCIe Disk Module) modular SSD has standard Mini PCIe interface, which follows the PCI SIG 2.0 standard and is backward compatible with PCIe 1.1 motherboard. By adopting highly reliable SLC (single-level cell) flash memory, Apacer mPDM SSD, in addition to its outstanding reliability, delivers sequential read/write speed of up to 350/175 MB/sec. It breaks through the access barrier of the current servers and completely meets the transmission rate requirement of advanced application. To be more securely attached to the motherboard, the product features paired screw holes on its bottom, designed to enhance system safety while reducing vibration and shake.
To meet customers' needs for cost differences between products, Apacer introduced mPDM-M modular SSD that adopts MLC (Multi-Level Cell) chip. Boasting the maximum sequential read/write speed of 340/165 MB/sec, its capacity also reaches up to 100 GB. This product series offers various value-added technologies to strengthen product performance, including Advanced Wear Leveling, Error Correcting Code(ECC) and intelligent power failure recovery, all of which enhance product reliability and stability and make it a storage solution with high efficiency and quality for the advanced application.
Currently, the samples of the new mPDM and mPDM-M are now available for customers to run test.
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text:
Wednesday, October 1, 2003
© Copyright 2015 Clayton News Daily
SubmittedAnthony Kessler is a deputy sheriff with the Clayton County Sheriff's Office, who began his law enforcement career in 1998, when he transferred from another department within county government. Kessler's first assignment was in jail operations and while there he progressed to becoming a member of the jail training team, instructing newly employed correctional officers. His present assignment is with community based programs, with emphasis on reviving community interaction with law enforcement through such programs as Outreach, Neighborhood Watch, TRIAD, and others. Kessler has achieved advanced certification levels as a law enforcement officer. He holds Intermediate Law Enforcement certification and other specialized certificates, such as General Instructor and Defensive Tactics Instructor. He was selected to attend the Clayton County Fire Department's Emergency Medical Services Academy and currently holds Intermediate Emergency Medical Technician, and Emergency Medical Instructor certificates. He also serves as a volunteer E.M.T. for the county fire department. Kessler was born in Kansas City, Kansas, where most of his family remains, and moved to Clayton County in 1992. Prior to coming to Georgia he was a criminal justice major at the University of Kentucky and is presently a marketing major at Clayton College and State University. He served four years of active duty in the U.S. Army Infantry, much of that as part of a M-60 machine gun crew, and another six years with the Georgia National Guard as part of a heavy mortar squad. He is a veteran of the first Gulf War, having fought in Iraq as part of the 187th Infantry Regiment/101st Airborne.
More like this story
- Authorities reaching out to people from different countries ( May 5, 2003 )
- Clayton agencies celebrate cohesive public safety effort at breakfast ( March 22, 2012 )
- Former Green Beret takes on civilian role as deputy chief ( June 5, 2015 )
- Former Green Beret takes civilian role as deputy chief ( June 16, 2015 )
- Clayton Regional Law Enforcement Academy graduates two classes ( September 20, 2008 )


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text: Firefighters make visual inspection of roof at VF Factory Outlet in Dartmouth / Jim Phillips / TSM VF Factory Outlet Evacuated By Dan McCready March 4, 2015 The Vanity Fair outlet on Faunce Corner Road in Dartmouth was evacuated Wednesday morning over concerns that heavy wet snow on the roof could cause a collapse. Read More|Comment Category: Articles, News, Southcoast News Tags: dartmouth, evacuation, Faunce Corner Road, Roof Collapse, Vanity Fair Outlet Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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tutoring jobs near San Diego, CA
Seeking Experienced Tutor Willing To Pick Up From School And Tutor For 2-3Hrs, And Drop Off At Home.NEW
Care.com- Chula Vista , CA
I would like someone who is good with kids who are very easily distracted. I would love for someone to be able to engage my child and make her feel good about facing the challenge...1 day ago from Care.com
Tutor or Teacher - DreamweaverNEW
Wyzant Tutoring- Poway , CA
to spend a couple of hours one day a week creating the webpage and meeting the requirements before the Tuesday night class. Dreamweaver Tutoring & Teaching opportunities...17 hours ago from WyzAnt Tutoring
Three year old teacher!
Tutor Time- La Mesa , CA
Childtime Learning Center in La Mesa is looking for Energetic & Enthusiastic individuals to join our team. We are HIRING Lead Teachers for our Three year old classrooms at our...5 days ago from Tutor Time
Science Tutor
Takelessons- San Diego , CA
I'm looking for a tutor in San Diego who can teach me Science. -Antoine in San Diego, CA **** Focus on the student—we'll handle scheduling, billing, and marketing for new...15 days ago from TakeLessons
Needed: Typing Skills Tutor in or near San Diego, CA. $34-$39 an hour.
Tutorselect Tutoring- San Diego , CA
Need to brush up on Typing Skills ASAP for work as responsibilities have changed and skills a bit rusty. Please Help! Typing SkillsSan Diego. $34 - $39 an hour.16 days ago from TutorSelect Tutoring
Program Coordinator
UC San Diego Health System- San Diego , CA
all Upward Bound service components. Monitor tutoring and counseling component and ... directly supervise all college advising and tutoring staff. Develop and sustain strong...5 days ago from UC San Diego Health System
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Varsity Tutors- San Diego , CA
your own sessions, and to set your own tutoring load. We put forth great effort to match students to the right tutors, resulting in relationships that provide for great learning...3 hours ago from Varsity Tutors
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all Upward Bound service components. Monitor tutoring and counseling component and ... directly supervise all college advising and tutoring staff. Develop and sustain strong...5 days ago from UC San Diego
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Tutor Time Learning Center is Hiring Early Childhood Education Teachers in Santee We have exciting Part Time opportunities for Assistant Teachers at our location on Cuyamaca...5 days ago from Learning Care Group
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Latest News
Sudlows deliver new data centre to AO World
31 Jul 2015
Sudlows, has completed a project to design and build a new state of the art data centre at the head offices of online electricals retailer, AO.
This new data centre contains a number of key infrastructure elements that will support the growth of AO across the UK and Europe and provide further resilience and efficiency to its logistical operations.
Brighton Digital Exchange Data Centre Grand Opening
16 Jul 2015
Sudlows, are pleased to announce that Brighton Digital Exchange was officially launched this week.Councillor Warren Morgan, leader of Brighton & Hove City Council, formally opened the Brighton Digital Exchange, known as BDX in front of representatives from the local digital community.
Green IT Project of the Year Award For Sudlows
3 Jul 2015
Sudlows picked up the top prize at the Business Green Leaders Awards 2015, in the category of Green IT Project Of The Year, for their work on the design and build of energy efficient data centres.
- Sudlows deliver new data centre to AO World
Building Services
We provide fully integrated and sustainable solutions for demanding Mechanical, Electrical and Construction projects. Working throughout your facility, we are able to combine craftsmanship with technical excellence.
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Find out how our Building Services team can assist you with every aspect of your mechanical and construction projects.


text:
When we're so much on the go-go-go, the last thing on our minds can be our own self-care and how we can find joy in our day to day lives. But, trust me, it's much easier than you think. Here are 10 super simple self-care practices to help you live a joyful life.
Read Whole Story
We parents need to realize that true self-nurturing doesn't come in the form of material things. It comes from giving ourselves the same type of love and reassurance that we give to our children each day.
Reflect back on all the things that you used to enjoy doing in your life -- as a young kid, a teenager, even just a few years ago. Write all these things down on a list and make it a goal to start doing them again!
Guilt can be a big neon sign pointing to inner needs that aren't being met. It can also lead you to satisfaction and joy that comes from spending your time doing things you love and things that nourish you on all levels, including in your work.
The good news is that the holiday season doesn't have to be so stressful and draining. With a few little changes, it is possible to turn your exhausting holiday experience into one filled with joy and cheer -- it just all boils down to how you take care of you. Here are five ways to do that...
I'd talk myself out of my own feelings because they seemed so out of place to where everyone else was. So I'd simply go along with it and only express my frustrations vaguely to a few select people in fear that my irritation was somehow "wrong."
I was a total chameleon in my relationships. If someone else liked something, I liked it. Anything they believed, I believed. Any interest they had, I would take up myself.
Those tiny quiet moments we used to enjoy at stop lights, commuting on trains, and waiting for appointments are gone and now replaced with quick glimpses of emails, text and social media.
We can't please everyone and we shouldn't even try. We don't have to attend every birthday party, baby shower, work event and argument we're invited to. Write down eight ways to say no, and keep the list handy. Saying no helps maintain focus and do what you really feel called to.
It's an exciting time to be a woman. A time to share freely our gifts with those we love and the world at large, a time to delight and radiate our natural beauty, a time to love with the fullness of our hearts while staying deeply connected to the core of who-we-really-are.
I learned a lot from having a rose beside me all week. I made time to see the good in life. I remembered that I have thorns and to use them when needed. And I told myself again and again that it is my job to stand tall in the light.
Alanis Morissette shares how she remains creative after more than 20 years writing award-winning music.
Self-care is such a challenge for so many women -- we are so busy taking care of others that we neglect ourselves. Jennifer Louden is an expert on self-care and she's helped millions of women with her books and workshops. She understands women and why we don't always act in our own self-interest.
I made a sign for the craft studio that says "I can do ANYTHING, but I can not do EVERYTHING. Especially at once." So I'm going to take my own advice.
I didn't think I was important enough to be on my own priority list. Most of the time, I was waiting for life to give me an engraved invitation to participate... until I learned that no invitation was ever necessary.
A small pot of moisturizing cream changed my life. Allow me to explain.
When a girl is little it's OK for her to have her own dreams -- and it's fine for her to dream big. She can pretend to be a princess and reign over an entire land, or announce that she wants to be an Academy Award-winning actress or declare that she is going to be the next President.
Men's wrinkled faces are "craggy" and "rugged." Women's are "lined" and "worn." Men get theirs through a lifetime of adventures, while ours come from being old and tired.
Advertisers shape cultural mindsets through carefully crafted campaign messages. When those messages are shrouded in euphemisms, does anyone know what it is we're really talking about?
Claim your Beauty. We all need to do this. I'll never forget the day I realized that although I was never going to look like Christy Brinkley, Christy Brinkley was never going to look like me either.
Slowly, the women began opening up and what started on the surface as an intellectual discussion about career change, unfolded intossues much more rooted in their identities.
Luckily for Barbara Grufferman, she's pulled it all together in a smart, simple book called The Best of Everything After 50: The Expert's Guide to Style, Sex, Health, Money, and More.
Marcus Buckingham and Dr. Phil give out excellent advice, they do. But their advice is male-oriented. Good, excellent, top of the line, but still coming from a man's perspective.
This charming and sensitive novel is about four women who reunite on the yoga mat ten years after their college graduation, and how their yoga practice and friendships help each of them find balance in their lives.
"Women's lack of sleep has become a societal crisis bordering on a national health epidemic."
Get top stories and blog posts emailed to me each day..


text:
Writer: Jules
Date:Thursday July 4 2013
Time: 4:56PM
Below you will find what some of our fans think of the 2013/14 Conference Fixtures.
'A tricky little opener that game could be. Still think it's daft to be playing Codheads twice in the space of a week...'
'Forest Green, Cambridge and Wrexham's a horrible three-game run so early in the season!'
'Southport and Hereford are the only Tuesday night away games scheduled. Neither are great trips for a Tuesday!'
'Was just looking at midweek games. Ignoring Christmas and Easter 5 at home and 2 away. I hate midweek home games. Will be more due to postponements but pre-planned midweek games should be more evenly distributed I think.'
'First home game on a Tuesday night. Utter garbage.'
'Can't say I'm best pleased with the fixtures:
- Away start (but 12 teams have to, I'm not blaming the people who sort this stuff)
- First home game on a Monday
- Games 2 to 5 is a horrible run (Macc, FGR, Cambridge, Wrexham)
- Grimsby games unchanged.
- Ideal trip to Halifax sandwiched between the Grimsby matches.
At least we end with a winnable home game if we need to win to survive/get play-offs.'
'Certainly a tough opening 6 with 3 of those teams you'd expect to be 'up there'.
Only Hereford and Southport as the ones that aren't decent midweek away games and there seems to be less midweek games as it stands and all are in the first half of the season?
That'll no doubt change when the cups and/or TV come into play.'
'Sensible to have mid-week games early in the season so, later on, Tuesday nights are free for re-arranged games due to postponements. Hopefully no-one'll have fixtures backing up and end up playing Saturday, Tuesday, Thursday towards the end of the season!'
'Pretty pleased with the way the fixtures have panned out. The whole thing seems to be a lot more sensible than last year. Would have liked a home start but Woking away is not a bad trip. The following games will show us where we are and where we need to be early on after playing the other top sides. That will then allow Mr Simpson to really get sorted out if need be. All in all not a bad job. Looking forward to it immensely. UTI. Get to the games if you can. Fans support will be vital!!'
FOLLOW US + RETWEET THIS for your chance to win next season's home OR away shirt. We don't know what the shirts will be like, but.... Vital Lincoln (@VitalLincoln) June 8, 2013
Date:Thursday July 4 2013
Time: 4:56PM
#MoysesMission Crowdfunder: £20,122 Raised! (Saturday August 1 2015)
#MoysesMission Crowdfunder Ends TODAY at 11:34! (Friday July 31 2015)
Norwich City (H): Team News & Match Thread (Wednesday July 29 2015)
Notes From Second Meeting With LCFC Directors (Wednesday July 29 2015)
Admission Prices V Norwich City (Tuesday July 28 2015)
"Where Will They Finish?" Competition Now Open! (Tuesday July 28 2015)
Every Post Counts! (Monday July 27 2015)
Senior Cup Semi-Final Details Confirmed (Monday July 27 2015)
Imps Beat Boston United On Penalties (Saturday July 25 2015)
Boston United (A): Match Thread & Team News (Saturday July 25 2015)
|Steve O'Dare
|#MoysesMission Crowdfunder: £20,122 Raised!
» Lincoln : 01/08/2015 08:58:01
|#MoysesMission Ends TODAY at 11:34!
» Lincoln : 31/07/2015 07:52:00
|Norwich City (H): Team News & Match Thread
» Lincoln : 29/07/2015 18:00:00
|Brabin Continues Looking Forward
» Tranmere : 29/07/2015 17:08:01
|Grimsby Also On TV
» Tranmere : 29/07/2015 17:03:00


text:
Town Square
Palin: Iraq war 'a task that is from God'
Original post made by Reality Check PLEASE!, Midtown, on Sep 3, 2008
Web Link
Pardon me, but this woman is a whackjob, no two ways about it.
Comments (12)
a resident of Duveneck/St. Francis
on Sep 3, 2008 at 4:20 pm
Hey, God's three letters and so is Oil. There must be a connection, right?
When did God sign off the war in Iraq anyway. I must have missed Him signing off on the tablets.
a resident of Palo Alto Hills
on Sep 3, 2008 at 4:23 pm
There seems to be a few aged hippie feminists who are having difficulty adjusting to their retirement and so post the same stuff over and over.
There are senior citizens centers in Palo Alto for the isolated elderly
a resident of Downtown North
on Sep 3, 2008 at 4:34 pm
Here is shocking video in which Palin reveals her beliefs about oil in Alaska Web Link
a resident of South of Midtown
on Sep 3, 2008 at 4:34 pm
What's the matter, meg? Don't like the message so you insult the messengers?
a resident of Duveneck/St. Francis
on Sep 3, 2008 at 4:40 pm
[Post removed by Palo Alto Online staff.]
a resident of Midtown
on Sep 3, 2008 at 4:50 pm
Can you believe what this woman is going to say to the country tonight?
Excerpts: Remarks by Alaska Governor Sarah Palin
Vice Presidential Nominee to Address the 2008 Republican National Convention
Wed Sep 03 2008 19:12:27 ET
SAINT PAUL, Minn. - This evening Alaska Gov. Sarah Palin, the Republican Party's vice presidential nominee, will address the 2008 Republican National Convention. Excerpts from the governor's remarks:
On her experience as a public servant:
"I had the privilege of living most of my life in a small town. I was just your average hockey mom, and signed up for the PTA because I wanted to make my kids' public education better. When I ran for city council, I didn't need focus groups and voter profiles because I knew those voters, and knew their families, too. Before I became governor of the great state of Alaska, I was mayor of my hometown. And since our opponents in this presidential election seem to look down on that experience, let me explain to them what the job involves. I guess a small-town mayor is sort of like a 'community organizer,' except that you have actual responsibilities."
On why she is going to Washington, D.C.:
"I'm not a member of the permanent political establishment. And I've learned quickly, these past few days, that if you're not a member in good standing of the Washington elite, then some in the media consider a candidate unqualified for that reason alone. But here's a little news flash for all those reporters and commentators: I'm not going to Washington to seek their good opinion - I'm going to Washington to serve the people of this country."
On energy policies that the McCain-Palin administration will implement:
"Our opponents say, again and again, that drilling will not solve all of America's energy problems - as if we all didn't know that already. But the fact that drilling won't solve every problem is no excuse to do nothing at all. Starting in January, in a McCain-Palin administration, we're going to lay more pipelines...build more nuclear plants...create jobs with clean coal...and move forward on solar, wind, geothermal, and other alternative sources. We need American energy resources, brought to you by American ingenuity, and produced by American workers."
On John McCain:
"Here's how I look at the choice Americans face in this election. In politics, there are some candidates who use change to promote their careers. And then there are those, like John McCain, who use their careers to promote change."
a resident of Duveneck/St. Francis
on Sep 3, 2008 at 4:56 pm
Man, she'd better deliver the hell out of those lines. Yawn.
a resident of Downtown North
on Sep 3, 2008 at 5:33 pm
" there are some candidates who use change to promote their careers. And then there are those, like John McCain, who use their careers to promote change."
Change? As in change from Bush? Liberals have been saying that for almost 8 years. McCain and Palin act like closet liberals in Repub clothing.
a resident of Duveneck/St. Francis
on Sep 3, 2008 at 5:37 pm
Hey, Clinton wanted to build a bridge to the 21st century. Palin wanted to build one to nowhere.
a resident of Downtown North
on Sep 3, 2008 at 5:58 pm
Still does.
a resident of Duveneck/St. Francis
on Sep 3, 2008 at 7:31 pm
"My Yukon Territor-ee!
Sweet land of pork-barrel subsidies . . ."
a resident of College Terrace
on Sep 3, 2008 at 8:27 pm
Makes no sense to me either. Someone must be a member of a union or something, to be so steeped in the importance of Democratic party politics that clear thought is no longer an option.
Suspend the superstructure of the parties, and look at the people. It's a different view.
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Coming soon: Fire Oak & Barley in Palo Alto
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text:
427 Capitola Road Extension
Santa Cruz, CA 95062-0950
Santa Cruz, CA 95062-0950
Tel: (831)475-4762
VHM Christian School offer classes for Preschool through Eighth Grade students in a qualified Christian enviornment.
Our program at VHM Christian School centers around Christian ethics and values and enables students to develop their potential intellectually, physically, socially, and spiritually.
We believe that all children are God's children, and God's children need Jesus as a role model for their lives.
School Overview
|Religious Affiliation
|Seventh-Day Adventist
|Grades Offered
|Grades Nursery/Preschool - 8
|Year Founded
Student Body
|Total Students
|73 students
|Student Body Type
|% Students of Color
State avg.: 45%
|Students by Grade
Academics and Faculty
|Total Classroom Teachers
|8 teachers
|Student : Teacher Ratio
National avg.: 13:1
|Average Class Size
|15 students
|Classroom Dress Code
Finances and Admission
|Admission Deadline
|None / Rolling
|Yearly Tuition Cost
|Tuition Notes
|For 7 & 8th Graders, tuition is $5720. We offer scholarships for members of our local Adventist churches.
|% on Financial Aid
|Average Financial Aid Grant
|Acceptance Rate
National avg.: 85%
|Admissions Director
|Linda Majors
Nearby Schools:
All Schools | High Schools | Elementary Schools | Preschools | Public Schools
Show me:
- School Location Miles Grades Students
Santa Cruz366 Gault St
Santa Cruz, CA 95062
(831)429-84440.7 mi | Gr. KG-6 | 50 students
Santa Cruz5400 Soquel Avenue, Suite F
Santa Cruz, CA 95062
(831)462-9620Special Education School0.9 mi | Gr. K-12 | n/a students
Santa Cruz2727 Mattison Ln
Santa Cruz, CA 95065
(831)476-4000(Roman Catholic)1.1 mi | Gr. NS-8 | 198 students
Santa Cruz818 N Branciforte Ave
Santa Cruz, CA 95062
(831)423-2273Montessori School1.2 mi | Gr. NS-K | 23 students
Santa Cruz150 Emmet
Santa Cruz, CA 95060
(831)423-4447(Roman Catholic)2.1 mi | Gr. PK-8 | 162 students
School Reviews
Area Statistics
Rental Market Monitor
Recent Articles
Updated July 12, 2015
Many parents tend to dismiss the idea of sending their children to private school without exploring it in depth. We explore this and several more related subjects.
When it comes to choosing a private school, there are so many choices to consider that the project can be a huge challenge to most of us. We offer some help and advice to help you get started.
Sending your child to a foreign language school makes good sense when you have been posted to this country from abroad and in other circumstances as well.


text:
May 20, 2014 - Products
CORRECTED -- Pegasus TransTech announced recently that Quest Global, a refrigerated carrier based in Cartersville, Ga., would increase its use of Pegasus's Transflo scanning applications. The fleet expects to see an increase of drivers' use of mobile scanning with their smartphones or tablets.
Quest Global operates 500 tractors serving customers from the Southeast to the West Coast. It has been using Transflo Express truckstop scanning locations for a number of years. Drivers were given the option, however, of turning their paperwork in at the carrier's office.
A recent move of Quest Global's administrative departments to a separate location prompted the company to require all driver paperwork to be scanned. The company said most drivers were already using the various Transflo scanning applications, including at truckstops, in the cab or with their mobile devices via Transflo's mobile app that drivers download free. Company officials said drivers like the convenience of the mobile scanning app.
Spelling of product name corrected 1/21/2014
Related Story:
Document Management on the Road
Tags: Information Technology, Truckstops, Pegasus TransTech, Scanning
Go directly to this company's home page
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The expert, Mark Betner from CITGO, will answer your questions
The expert, Rence Oliphant from Hendrickson, will answer your questions
UniCircle Tread Offered for Mixed-Service Applications
AeroFlap Accommodates Wide-Base Tires
Durable Hood Latch Kit is Corrosion Resistant
KeepTruckin eLog App is Redesigned