text:
pistachio nuts are lower in fat, lower in calories, and higher in fiber than most other nuts.
Eaten all over India, kulfi comes in such flavors as pistachio, cardamom, mango, and saffron.
Iran's next two exports after oil are carpets and pistachio nuts.
1590s, from Italian pistacchio, from Latin pistacium "pistachio nut," from Greek pistakion "pistachio nut," from pistake "pistachio tree," from Persian pistah "pistachio." Borrowed earlier (1530s) as pystace, from Old French form pistace (13c.), which also is from the Italian word.


text:
Can "Race to the Top" Work for Energy Innovation?
by Scott Bittle and Jean Johnson
Imitation, they say, is the sincerest form of flattery. But is duplicating "Race to the Top" the way to get a new energy grid up and running?
If you don't keep track of education policy, Race to the Top is the Obama administration's signature schools initiative, with $4 billion in federal grant money awarded to states in a competition for the best education reform plans. In effect, the plan offers a carrot rather than a stick to states that implement broadly-backed reforms such as "common core standards," new data systems for measuring progress, and overhauls in how teachers and principals are judged.
Since the Obama administration views Race to the Top as a successful approach, it's no surprise that the president proposed budget includes $200 million for a similar program to improve the nation's power grid. Overall, the nation's electricity grid is aging, and without significant improvements it won't be able to keep up with current demand, much less make full use of renewable and other new technologies.
So the goal is worthy – but so far the plan is short on specifics. Here, in fact, is everything the president's budget says on the subject:
Challenges States to Cut Energy Waste and Support Energy Efficiency and Modernize the Grid. Modeled after a successful Administration approach in education reform designed to promote forward-leaning policies at the State level, the Budget includes $200 million in one-time funding for Race to the Top performance based awards to support State governments that implement effective policies to cut energy waste and modernize the grid. Key opportunities for States include: modernizing utility regulations to encourage cost-effective investments in efficiency, including combined heat and power and demand response resources, and in clean distributed generation; enhancing customer access to data; investments that improve the reliability, security and resilience of the grid; and enhancing the sharing of information regarding grid conditions.
Even putting the bureaucratic prose aside, this is obviously going to need to be fleshed out quite a lot before anyone can judge how effective it will be. But here are a few questions based on the education world's Race to the Top that are worth considering:
Do the states have enough skin in this game? There's no question that education is a state government responsibility. State and local governments put up the lion's share of the money for public schools, set the standards, hire the teachers, and face the voters when things go wrong.
The electricity grid, by contrast, isn't something state governments run directly. It's something states regulate, with most of the money and the management handled by private utility companies. And it's more questionable whether voters hold states accountable for the grid. Race to the Top could directly affect decisions made in schools. With the power grid, state policy is one step removed from those actually doing the work. The impact may play out differently.
Is there enough of a consensus on what needs to be done? While Race to the Top could be controversial, generally speaking it promoted ideas that many governors and educators already accepted. States had to implement certain policies even to participate – for example, states couldn't have any laws preventing them from using test scores to evaluate teachers. Even so, some states, like Texas and Virginia, passed on the federal competition in order to implement their own school plans. And of course, the debate over the state role in health care reform, where many states resisted participating in different elements of "Obamacare," shows what can happen if states don't buy into a federal program.
There are certainly models to follow here – the Energy Department's Strategic Plan for Grid Modernization presents a compelling example. But have governors bought into these plans on what can and should be done about the grid?
Is this enough money to make a difference? In education, Race to the Top dangled a tasty enough carrot in front of state governments to make it worth their while to change policies and develop plans to participate. New York state alone got $700 million in federal money. But $200 million in energy grants spread out over multiple states isn't going to go very far. The task before us is massive. Some 30 percent of the grid is 40 to 50 years old, in a network that connects more than 15,000 power plants, 220,000 miles of high voltage lines, and another 5 million miles of distribution. Private utilities spend about $5 billion a year on upgrades, and it isn't enough. New Jersey's PSE&G alone has proposed spending $3.9 billion over 10 years to strengthen its system after Hurricane Sandy. Overall, the Electric Power Research Institute estimated we need up to $476 billion to modernize the grid nationwide.
Maybe the $200 million could be effective if focused on crucial sticking points in state government policies. But we still need to leverage those changes to encourage the necessary private investment in the grid.
The idea of a "race to the top" for the energy grid is certainly appealing. There's no question we need new and compelling methods to get states and utilities to the starting line. But it still isn't clear whether the federal government is envisioning a dash or a marathon – or whether states will want to run the race at all.
Authored by:
Scott Bittle and Jean Johnson
Scott Bittle and Jean Johnson are senior fellows at the nonprofit, nonpartisan organization Public Agenda. They are the authors of Who Turned Out the Lights?, a book designed to help people understand the debate on the nations' energy and climate challenge, and of Where Does the Money Go?, on the debate over the federal budget and national debt. Their latest book, Where Did the Jobs Go?, ...
Other Posts by Scott Bittle and Jean Johnson
|More coming soon...
"Yes, wind power is an important part of their plan. Austin's 2025 Resource plan shows 950 MW of solar and 1500 MW of wind. Accounting for capacity factors, this means that they'll get almost triple the average power from wind compared to solar. They are combining wind power from west Texas with wind from the coast about 300 miles away, which should be at least somewhat ..."
"In that case I do wish that the EPA would take Global Warming seriously. A 30% improvement, by 2030, in just the coal burning CO2 emissions is far too little. I think that the official position was that the improved efficiency was not intended to imply a reduction in the coal industry's output. That is plain ridiculous. If ALL the USA's coal burning ceased, and all 1000 million tons of US coal ..."
"It is amusing how Non Republicans who have always derided Previous Popes and Catholic doctrine in their opposition to abortion, should now suddenlyapprove of the current pontif. Talk about have your cake and eat it.If I were to advice republicans, I would have them change their focus from "Climate ..."
" http://newsoffice.mit.edu/2015/manufacturing-lithium-ion-battery-half-cost-0623"New manufacturing approach slices lithium-ion battery cost in half" "
Scott Edward Anderson is a consultant, blogger, and media commentator who blogs at The Green Skeptic. More »
Christine Hertzog is a consultant, author, and a professional explainer focused on Smart Grid. More »
Elias Hinckley is a strategic advisor on energy finance and energy policy to investors, energy companies and governments More »
Gary Hunt Gary is an Executive-in-Residence at Deloitte Investments with extensive experience in the energy & utility industries. More »
Jesse Jenkins is a graduate student and researcher at MIT with expertise in energy technology, policy, and innovation. More »
Kelly Klima is a Research Scientist at the Department of Engineering and Public Policy of Carnegie Mellon University. More »
Jim Pierobon helps trade associations/NGOs, government agencies and companies communicate about cleaner energy solutions. More »
Geoffrey Styles is Managing Director of GSW Strategy Group, LLC and an award-winning blogger. More »
The Energy Collective
- Rod Adams
- Scott Edward Anderson
- Charles Barton
- Barry Brook
- Steven Cohen
- Dick DeBlasio
- Senator Pete Domenici
- Simon Donner
- Big Gav
- Michael Giberson
- Kirsty Gogan
- James Greenberger
- Lou Grinzo
- Jesse Grossman
- Tyler Hamilton
- Christine Hertzog
- David Hone
- Gary Hunt
- Jesse Jenkins
- Sonita Lontoh
- Rebecca Lutzy
- Jesse Parent
- Jim Pierobon
- Vicky Portwain
- Willem Post
- Tom Raftery
- Joseph Romm
- Robert Stavins
- Robert Stowe
- Geoffrey Styles
- Alex Trembath
- Gernot Wagner
- Dan Yurman

subset: commoncrawl


text:
Excerpted from How Much Is Enough? Balancing Today's Needs with Tomorrow's Retirement Goals, 3rd Edition. Copyright (c) 2013 by Diane McCurdy. Excerpted with permission of the publisher John Wiley & Sons Canada, Ltd.
Attitudes may be with us for life, but there are some wrongheaded ideas out there that should be discarded. These are myths that we cling to because they offer some hope or give us an excuse for doing nothing.
Myth 1: "I'm going to inherit."
Sure. And what if your parents live to 110? Or what if they haven't set up their affairs properly and most of your inheritance goes to fees and taxes? Even if you believe you're going to inherit something, don't count on it, and don't include your great expectations when you calculate your assets.
Myth 2: "There's always the Canada Pension Plan."
Forget the scare stories that government pensions won't even be there by the time you need them–even if they are, the maximum monthly pension cheque is certainly not much to live on.
Myth 3: "Why bother saving? The government just takes it all anyway."
Nobody is crazy about paying taxes. But the government has given you a way to save money and save taxes. Every dollar you put into your RRSP (Registered Retirement Savings Plan) and leave there until you retire is a dollar you can deduct from your income tax now. Something is better than nothing, so if you haven't been topping up your RRSPs, start now.
Myth 4: "I was born poor; I'll always be poor" or "I was born rich; I'll always be rich."
Both rich and poor can use money management skills–the poor to grow richer and the rich to keep from becoming poor. Even if you've never had much money and you don't make much, you can tend it carefully and make it grow. And if you grew up rolling in it, learn not to take it for granted.
Myth 5: "I'll be fine as soon as: I marry rich/I win the lottery/My ship comes in."
Hey, you never know. But statistically you have a pretty good idea. Just to be on the safe side, assume that no one's going to take care of you but you.
Myth 6: "The stock market will make me rich."
Successful stocks or equity mutual funds over time will probably outperform guaranteed savings, like bonds or CDs (certificates of deposit), but not enough to make you wildly rich. Remember too that any investments carry some risk, and they can go down in value. Lots of inexperienced investors get panicky when that happens. Mutual funds can also come with fees for buying or selling, and those have to be taken into account to determine your overall return.
Myth 7: "This deal guarantees that I'll get a 60 per cent return on my investment in a year."
If it sounds too good to be true, it is. There's a reason that that's an old saying. No deal can guarantee you huge returns without huge risks. The people who are trying to get your money have put a lot of time and effort into making their deal seem sweet as pie, but they're likely to leave you with the soggy crust.
Myth 8: "Everyone's doing better than I am."
Those people with the yacht could well be in debt up to their eyeballs. And the ones who saw a 550 per cent increase in their penny stock are probably talking about a very small part of their portfolio. You can bet they don't pepper their dinner party conversation with stories of Doofus Industries, which sank like a stone, taking thousands of their dollars with it.
Myth 9: "I'll never get old."
Consider the alternative.
So, having considered the alternative, you're starting to think that maybe you will be looking at retirement someday. Will it be a time of comfort and enjoyment, or will you spend your golden years worrying that you'll run out? In the next chapter, you'll take the first concrete steps toward a worry-free retirement.
Excerpted from How Much Is Enough? Balancing Today's Needs with Tomorrow's Retirement Goals, 3rd Edition. Copyright (c) 2013 by Diane McCurdy. Excerpted with permission of the publisher John Wiley & Sons Canada, Ltd.


text:
Sector Update: Energy
Energy stocks are broadly higher this afternoon with the NYSE Energy Sector Index rising 1.62% and the S&P Energy Index gaining 1.42%.
Crude oil for July delivery is up 30 cents to $83.57 a barrel. July natural gas is down 5 cents at $2.582 per 1 million BTU.
In company news, Samson Oil & Gas ( SSN ) is down 20% and has hit new year lows this afternoon after providing updates on four of its wells in eastern Montana's Bakken play that failed to impress investors.
The company's wholly owned Australia II well is its best producer at this time, pumping between 48 and 244 barrels per day during its first 16 days of operation. SSN said Australia II is producing at comparable volumes typically seen elsewhere in the area.
SSN also said its Spirit of America #2 well has produced an oil cut of about 20% during the swabbing process. The oil also contains a very low sulphur content. A jet pump test on the company's Defender well successfully achieved bottom hole pressure, generating an average of 26 barrels of oil per day during testing.
Its Gretel II has been on pump for seven days and has recovered about 15,300 barrels of fluid during flow back operations. SSN did not provide any hydrocarbon levels for Gretel II.
Also today, shares of Penn Virginia Resource Partners LP ( PVR ) are up about 2.5% after its pipeline subsidiary agreed to sell its Crossroads natural gas gathering system and processing plant in east Texas to DCP Midstream Partners ( DPM ) for about $63 million. The deal is expected to close July 2, with PVR expecting a gain of between $30 million to $33 million.


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This started off as a fairly complicated recipe from Crazy Sexy Kitchen. The original recipe involved using half the teriyaki sauce for marinating tofu "steaks" and simmering the other half of the marinade with orange juice and sake to make a reduction sauce. The tofu steaks then get baked and served with the reduction over udon noodles with basil, snow peas, water chestnuts, wild mushrooms and a basil/red chile/scallion garnish.
I have a much simpler approach. I use the teriyaki sauce for marinating cubed tofu, which I then sear in a skillet. The leftover marinade is poured over the seared tofu in the skillet and reduced down and thickened with a little cornstarch. The tofu can be served over rice or noodles.


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The Dirty Dash Mud Run Utah Fall
- Sports & Fitness
- 2002 Soldier Hollow Dr, Midway, UT, 84049
Be Tere's Legs - Hope for Tere Parra 5K Fun Run
Tere's Friends and Family
Saturday, July 14, 2012 from 6:30 AM to 1:00 PM (PDT)
Come support Tere!
Our friend Tere (Terry) Parra recently fell 20 feet from a tree and was paralyzed from the waist down - this event is one of the ways we are helping to raise money for the $200,000+ in medical costs she faces as a result of the injury. Every dollar helps - you can be Tere's legs! If you want to make a donation, please see the main Fundly donation site or you may add a donation with your ticket order above if that's easier. For donations larger than $500, please email firstname.lastname@example.com for payment options. Thank you so much for your generosity!
This event is a "fun run" and will feature a clock at the end of the race, but no runner bibs or time tracking per runner. Just come have fun with us and support a good cause!
Update: We now have 1,000 T-shirts ordered so we shouldn't run out! If you are ordering the BBQ please do so sooner than later on this site so we can get a fairly accurate headcount for food - thanks!!
Tickets for the dance held at 222 W 500 N in Provo on Friday, July 13 @ 9:30 PM (the night before the 5K) can also be purchased through this site, or in person for $5 cash.
Saturday Schedule:
Registration (for those that didn't pre-register online)
Check-in (for pre-registered runners)
|Official Welcome & Stretching
|5K Run Begins
|1K Kid's Run Begins (strollers, bicycles, etc welcome)
|Light Breakfast Served (included in 5K / 1K price)
Tere Para needs our help! Read her story below. Here is how you can help:
Donate! fundly.com/btereslegs
Dance! facebook.com/events/462772273763128
Run! btereslegs.eventbrite.com
Share! facebook.com/btereslegs
Read! ksl.com/index.php?sid=20995976
Pass out Flyers!
Tere's Story:
Tere (Terry) Parra is a vivacious, spirited 25-year-old with a profound love for life and all things in it. Armed with a sparkling smile and magnetic personality, Tere set off from her hometown of Merida, Mexico to serve a mission for the Church of Jesus Christ of Latter-Day Saints in Los Angeles California in March of 2010. Weeks before the end of her service in September of 2011, a tragic incident occurred in her family in Mexico that unexpectedly took the life of one of her Sisters. Tere immediately returned home just in time to attend the funeral and had no time to say goodbye to people she had come to know and love so deeply in Los Angeles. Since this time, Tere worked hard to save up the money to come to the United States in order to have some closure on her mission experience and visit the people she had devoted 19 months of her life serving.
Near the end of her visit, Tere suffered a devastating no-fault accident, falling 20 feet to the ground while with friends at Provo Canyon in Utah. Landing at a crooked angle on her neck and side, she broke three ribs, her eye socket, and the L1 and T12 vertebrae in her back. She also experienced a deflated lung from the break in her ribs. Tere was life-flighted to the nearest hospital and underwent an intense surgery in which the doctors repaired her ribs and the bones in her back and attempted to repair the damaged vertebrae. But after more than 8 hours in the surgery room, the injury to the vertebrae was too severe and Tere was left paralyzed from the waist down.
With the life-flight, a 3-week stay in the Intensive Care Unit, and an estimated 1 month (or more) stay in the rehabilitation facility, hospital bills have sky-rocketed. Coming on a tourist visa with only enough money saved up to cover her stay, Tere was not able to work. Tere's parents own a small business selling breakfast items out of their home in Merida, but the income earned is minimal, and there is no extra money after paying the necessary bills for day-to-day living. They have no health insurance and no way to raise the funds for Tere's accident.
Friends and family in Mexico and in the United States are coming together to try to raise the funds to help Tere through this ordeal. The family has applied for emergency financial assistance, but even if approved they are still expecting a minimum hospital bill of $200,000.00.
A fundraiser dance for ages 18 and older will be held on July 13th in Provo, Utah, and a 5k race will be held on July 14th followed by a raffle and barbecue. However, the anticipated money earned will be nowhere near enough to cover the cost of the bills. This is where you come in. We are asking one and all to donate any amount they can afford. No donation is too small. You can give Tere the hope for a brighter future. You can be Tere's legs.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.


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Selling my 1954 Buick Roadmaster Project as you can see the pictures show how far I am in the restoreation just do not have... More
1946 Ford Deluxe 4 door, runs and drives great. Flathead 58A-B, 3 speed manual trans, all stainless steel brake lines. some rust and paint... More
1975 Custom Nova - Awesome ride!, 350 V8, Crowler Torque Master cam/lifters (2.08 duration/4.27 lift), Holley 4 barrel, 700 R4 overdrive automatic transmission, 390... More
'48 Ford F-1 Pickup A good start on a Rat Rod. Some assembly required. I have owned this truck since 1972 and it was last... More
Chevrolet 1946 Stylemaster 4-door sport sedan, rare model, $3,500, negotiable.... More
Straight body,fenders,hood,decklid ,with a quarter size rust hole on rt cowl, nice chrome windshield frame,fender core support mount too,car has the garnish mldgs, all... More
AUSTIN: 1948 Devon A40, complete car, clear ownership, some rust, $2,300. 716-652-7880, Buffalo area, NY.... More
PONTIAC: 1977 Trans Am dune buggy, 400 engine, automatic transmission, runs great, $2,800. 715-645-0595, 715-469-3359, WI.... More


text:
The following is an archive of a post made to our
'vox-tech mailing list'
by one of its subscribers.
Whenever I visit a site using IE or Mozilla under Windows, I notice some
sites can change the icons that appear on the URL. Everything2.org, for
example. Does anyone know how to set this? I don't see anything in the
stylesheet, as far as I can see I don't see anything obvious in the
source... (though it's gotta be in the source *somewhere*!.)
Mark K. Kim
PGP key available upon request.
vox-tech mailing list
Hosting provided by:
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systems, remote system administration and
custom software development.
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PO Box 2082, Davis, CA 95617
Contact Us
LUGOD is a 501(c)7 non-profit organization
based in Davis, California
and serving the Sacramento area.
"Linux" is a trademark of Linus Torvalds.


text:
10 Reasons Why Kevin Hart's #ESSENCEFest Periscope Stream Is the Cutest Thing Ever view
Setting the Stage: Behind the Scenes at ESSENCE Festival 2015 view
ESSENCE Festival: Live from the Superdome view
We loved them back in the day: their music and films were the perfect backdrop for the rollicking '90s. Remember jamming to En Vogue, Joe and Jodeci? Or watching A Different World and Living SIngle? With the likes of Eve, Lauryn Hill and Foxy Brown back in the headlines, we're wondering whatever happened to our favorite '90s stars.
Now: The blue-eyed soul man has since released seven albums since his 1995 debut....
Now: The blue-eyed soul man has since released seven albums since his 1995 debut. His song "Camera" was sampled by Drake on "Take Care" (feat. Rihanna).
Customer Service | E-mail Newsletter Sign-up | Subscribe to Essence | Give a Gift of Essence | Change Your Address | Renew Your Subscription | Pay Your Bill | Questions & Comments
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© 2015 Essence Communications Inc. All Rights Reserved | Privacy Policy | Your California Privacy Rights | Terms of Use | Essence.com Advertising Terms | AD CHOICES


text:
Login to the iBridge Web site
Get an early preview of the new iBridge Network
Access new technology search features and an extended innovation database with new transformative technologies
fed into the platform by our member Academic Institutions, Research Labs, SMEs, Startups
13,717 members 17,849 innovations 176 organizations
"The iBridge Network has opened up new avenues for innovations at UChicagoTech. Relationships between researchers from other universities or industry can be built and strengthened, while investors can find new technologies to advance. " read more...


text:
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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
34 year old woman | Salt Lake City, UT, USA | Seeking men 29-37 within 75 miles
Active within 24 hours
Enjoying life, one great moment at a time!
I love being outside and enjoying nice weather. Whether it's a great band at an outdoor venue, hiking, jogging in the park, or a baseball game on a Sunday with a cold beer in my hand, all make me pretty happy! People say that I am sarcastic and funny, I will playfully tease you, if you can handle it! I am just as comfortable in a pair of jeans and hoodie as a dress and heels...I would like to find someone that feels the same way, except the dress and heels part of course ;) My family and friends are very important to me and I try to spend as much time with them as possible! I believe that it really doesn't matter what you are doing, but with whom and how you feel about that person. When you are with the people you care about, it's always a good time! I would like to meet someone that I can trust and have fun with. I want someone that has their own interests and hobbies but who will also want to learn and try new things together. I want to find someone who can make me feel safe, make me laugh (very important), and someone that is honest. I would love to find someone who enjoys sports, music, traveling, family, friends, and cuddling up on the couch with a bottle of wine and a good movie. Enjoying helping others is a plus! I think it's important to help and give back in any way you can, and would love it if my partner enjoyed that too. I am a motivated and goal-oriented person, so finding someone who feels the same way would be great. Hope you are out there :)
Camping , Coffee and conversation , Cooking , Dining out , Hobbies and crafts , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Performing arts , Playing cards , Playing sports , Religion/Spiritual , Travel/Sightseeing , Volunteering , Watching sports , Wine tasting
Aerobics, Baseball, Billiards / Pool, Bowling, Cycling, Dancing, Golf, Other types of exercise, VolleyBall, Walking / Hiking, Weights / Machines, Yoga
I exercise 5 or more times per week.
Don't display my sign
I have Cats
I think pets can make your day better. I only have 1 cat by the way, not cats. :)
Middle of the Road
Locally, I love Sapa, The Bayou, Blue Plate, Poplar, and Brewvies. Annual summer trip to Lake Tahoe. I love visiting family in Portland and Chicago. Peru was also an amazing trip!
Utah State University, Logan, UT
Things that will usually always make me happy include: being with my friends and family, Italian food, sushi, wine, a good cup of coffee, a rain storm, lazy Sundays, sports, music, comedy movie, walk around the park, and my nephew's smiles and laugh
I like being outside in nice weather, a night out on the town, relaxing with a glass of wine and good movie, hiking or listening to music. Traveling is also something that I love to do; whether it's a weekend trip to Jackson Hole or a week in Tahoe.
Chelsey Handler's books! Nothing better than laughing out loud while reading.
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'7" (170cms)
|5'9" (175cms) to 6'6" (198cms)
|Body type:
|About average
|No preference
|No preference
|Light brown
|No preference
|No Way
|No Way, Cigar aficionado
|Social Drinker
|Social Drinker, Regularly, Moderately
|Education / Teacher / Professor
|No preference
I am lucky to do what I love.I teach students with disabilities. I just switched from elementary students with severe disabilities, to high school. I am teaching at the high school I went to, so everyday has been an exciting adventure!
|I'll tell you later
|No preference
|Never Married
|Never Married, Widow / Widower, Divorced
|Have kids:
|No preference
|Wants kids:
|Definitely, Someday
|White / Caucasian
|No preference
I am a mix of German, Scottish and English...
|Christian / Other
|Christian / Catholic, Christian / Protestant, Spiritual but not religious, Christian / Other
|Graduate degree
|Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral


text:
Understanding Nutrition (Hardcover)
|Author: Ellie/ Rolfes Whitney
$10 off $75 Home, Sports, School Supplies, Fashion, & Beauty - Back to School. Use promo code BACK2SCHOOL at checkout. Ends 7/8/2015.
Learn more about Understanding Nutrition:
Format: Hardcover
Publisher: Cengage Learning
Sku: 228534657
Publish Date: 7/1/2012
Dimensions: (in Inches) 11.25H x 9.25L x 1.5T
Pages: 928
Edition Number: 13
See more in Nutrition
From the Publisher:
This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. The new Thirteenth Edition of Whitney and Rolfes' UNDERSTANDING NUTRITION takes the study of nutrition to a new level with an integrated pedagogy and an emphasis on active learning, assignable content, and integrated resources. From its beautiful and carefully developed art program to its strong science base, contemporary coverage, and market-leading supplements, the Thirteenth Edition of UNDERSTANDING NUTRITION connects with its readers and continues to set the standard for texts in this market. This text includes 20 chapters beginning with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and following with chapters on diet and health, fitness, life span nutrition, food safety, and world hunger. UNDERSTANDING NUTRITION connects with students--engaging them as it teaches the basic concepts and applications of nutrition. Take a fresh look at UNDERSTANDING NUTRITION.


text:
Perfect and Easy Setup By EWJAX on 10/31/2014EWJAX would recommend this product to a friendHave my pumps/heaters hooked up to my 8 socket energy bar and have that connected to Surge/GFI. However, I wanted to get a notification if the GFI or circuit breaker jumped. I connected my 4 socket energy bar to a UPS (GFI protected) and all the USB powered modules to that. With my network on UPS, if I lose power to my main energy bar (with the right programming), I now get notified.
Great Controlability By Kristoffer on 3/4/2014Kristoffer would recommend this product to a friendThe Apex JR has unbelievable controllability. Can control from the screen, my computer or my iphone. Remote access is amazing, I can check everything on my tank when I am on vacation or at work. Only thing I regret is that I would have bought the next model up, running two kessil lights I already lose half the outlets. Will probably expand in the near future
Worth it for all Apex Levels By Jared on 1/6/2014Jared would recommend this product to a friendTook about 30 seconds to program after initial hookups were made. this 4 plug unit is the base for my EcoTech power. I can monitor all power distributed to all ecotech devices (2x radion 2x mp10) amazing now little amperage LED lights use.
good for a few more ports By john on 1/3/2014john would recommend this product to a friendLiterally plug and play.
If you need 4 more outlets for the apex this is what you want.
Easy By Warren on 4/1/2013Warren would recommend this product to a friendEasily connected to my Neptune Jr. Needed a few more plugs and this plugged and played with easy. Love it.


text:
Easy Whole Wheat Pancakes
|Whole wheat pastry flour
|2 Cup (32 tbs)
|Sunflower oil
|1 1⁄2 Teaspoon
|Warm water
|3 Tablespoon
Place the flour in a mound on a sturdy work surface.
Make a well in the flour large enough to hold the eggs.
Place the eggs in the well and beat with a fork, incorporating the flour gradually.
When the egg mixture becomes stiff, add the oil, then work in the remaining flour with your fingers, adding enough water to make a smooth ball of dough.
Set the dough aside to rest for 30 minutes under an overturned bowl.
Divide the dough into quarters, and roll out, one quarter at a time, to a thickness of about 1/16 inch or as thin as possible without tearing the dough.
Dry the dough slightly by letting it rest, uncovered, for 10 minutes, turning it over once.
Dust with flour, then roll up jelly-roll style and cut noodles to desired width.
Unroll and cut noodles to desired length.


text:
Well, figured I'd post some new pics. A few mad scientist things and some tracing I have been doing to train my eye for proportion:
How about a 50 Merc custom Funny car? The first one is a quick sketch and second is a side view.:
The next one is a 30 Model A I originally put on notebook paper in about 5 mins and then liked the design so I traced it and put it on drawing paper. Called the "Weekend Warrior" since I am in the Guard. I have been refining it.:
What have I been doing?
Started by ARTEMIS1759, Jul 11 2010 10:36 PM
2 replies to this topic
Posted 11 July 2010 - 10:36 PM
Posted 11 July 2010 - 10:41 PM
The next set is some Bat vehicles. I am not a big fanatic of Batman but love the original 1940s cqar designs. So one is a quick sketch of a few takes on the design and the second is a Bat transport in the unlikely event that the car might break down and need towed. I got to thinking though if they made a new movie would it not be cool to like have this set-up in the back ground in the Bat cave?
Then these are the tracings I have been doing for the perspective thing:
Then these are the tracings I have been doing for the perspective thing:
Posted 23 July 2010 - 02:42 PM
really nice starts, i like the bottom 31 ford drawing and i really dig the tbird interior drawing, nice !!!!


text:
Updated 01/15/2015
Although many deal in the same wares, the shops or stalls of the García Rejón crafts market sell some quality items, and the shopping experience here can be less of a hassle than at the municipal market. You'll find reasonable prices on palm-fiber hats, hammocks, leather sandals, jewelry, and locally made liqueurs. Persistent but polite bargaining may get you even better deals.
Calles 60 and 65, Mérida, Yucatán, 97000, Mexico
/No phone
Sight Details:
Updated 01/15/2015
No Thanks


text:
Sour Cream Caviar Mould
|Unflavored gelatin
|1 Tablespoon (1 Envelope)
|Cold water
|1⁄4 Cup (4 tbs)
|White distilled vinegar/White wine vinegar
|1 Tablespoon
|Sour cream
|2 Cup (32 tbs)
|Salmon/Lumpfish / other inexpensive caviar / 1 jar of each
|8 Ounce (2 Jars, 4 Ounce Each, Red / Black Colored)
|Green onions and tops
|4 , thinly sliced
|Melba toast rounds/Unsalted wheat / rye crackers
|2 Dozen
In a 1- to 1 1/2-quart pan, sprinkle gelatin over cold water; let stand for 5 minutes to soften.
Heat, stirring, until gelatin is dissolved.
Add vinegar and sour cream and stir until thoroughly blended and smooth.
Pour into a shallow, flat-bottomed 3- to 4-cup mold; cover and refrigerate until firm, at least 4 hours or until next day.
To unmold, immerse mold up to rim in hot tap water for about 5 seconds (mold should just begin to liquefy right at edge).
Immediately remove from water and slip tip of a blunt knife down side of mold in a few places.
Invert mold onto a serving plate; lift off mold.
Keep cold.
Pour caviar into a fine strainer (if using 2 colors of caviar, drain each separately); rinse gently with a stream of cool water to remove excess salt and dye.
Drain well, tapping strainer against a towel.
Garnish top of mold with caviar and onions, keeping each of the elements separate.
Spoon small portions onto toast rounds or crackers.


text:
I am learning the working of a malware(Blackhole Exploit) where I extracted the shellcode from a malicious code. I figured out everything except a search for the Byte String. Can anyone help me on this? Why this shellcode (most of the malicious shellcodes) search for this particular string? The searching code goes like this:
mov eax, 0C330408BH;
inc esi
cmp dword ptr [esi], eax
jne //back to top//


text:
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(3) القانون الجنائي المغربي - download at 4shared. (3) القانون الجنائي المغربي is hosted at free file sharing service 4shared.
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text:
Neoseeker : Games : Nintendo DS : Classic & Puzzle : Puzzle Games : Mechanic Master
BackgroundQuirky but fun game where you must utilize strange machines in complicated ways to destroy all the aliens on screen. Use your mind to figure out how!
Game PlayUse the touch screen to draw lines or move pieces of the machine into place. Make sure the machine runs in harmony and will destroy all of the aliens.
FeaturesLarge selection of puzzles to test your knowledge. Sometimes there are more than one way to finish a level.
Hardware Info
Fluidityadded 6 new screenshots
Dec 16, 11 12:30am
- Genre: Puzzle Games
- Theme(s): Fantasy, Sci-Fi (Futuristic), Family
- Perspective(s): Flat side view
- Developer: Midway
- Publisher: Midway
Released North America Oct 21, 2008


text:
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Increase my visibility!{{else}} {{#if IsMultiPack}}
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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
32 year old man | Getzville, NY, USA | Seeking women 21-50 within 50 miles of Tonawanda, NY
Hello :) Well what can I say? I am all about...
Hello :) Well what can I say? I am all about the constant improvement of my own life. I follow Taoist principles as it gives me a sense of clarity, order, and personal balance in the world of chaos. I can be very passionate about the music I listen to, from 1970s classic rock, to jazz fusion, to yes... dubstep! I have a very career-oriented mindset as I try to take on multiple projects to bring new opportunities in the future. I have a full time job and put a lot of overtime into it, I am the chairman of my own company with 2 employees, and I am a side contractor for private businesses. On most days, you'd find me at a restaurant, or a bar, just coding away until 2am. Oh, I'm a programmer (software developer). I do take health very seriously, so I go to the gym 3 days a week. I lift heavy weights and I go walking for 45 mins right after. I own a home, which gives me a lot of personal projects, which I find very therapeutic. So I'm always thinking about being productive and improving things. Now all I have to do is find ways to limit my sleep so I can continue on doing more! What I really want from here, is someone who I can engage with, converse with, share happy moments from time to time. I'm a very caring individual, and it makes me feel very satisfied when I'm able to provide happiness to the people I care about. I don't know about being in a long term relationship, I do care mostly about the companionship, which has been pretty much non-existent nowadays. Also the art you see in my profile thingy here was like 3 or 4 years ago. I haven't done anything since because they take way too long. I was self taught and just kinda progressed from there. Anyways, if you have any questions.. just ask :)
Coffee and conversation , Music and concerts
Walking / Hiking, Weights / Machines
I exercise 5 or more times per week.
I have Cats
Some other viewpoint
Outer space. Btw, there are no men on mars and no women on venus.. just disappointment and nothing to do..
Daily show, south park, robot chicken, and I think that's it.
tao, taoism, wu wei, uncarved stone, carpet, desk, lamp, mangas, anime, coffee, monster energy drink, gym, working, arguing, talking about myself, outer space, programming, music, karaoke
go to google, type in this: "Tao of Pooh" by Benjamin Hoff
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|5'11" (180cms)
|5'5" (165cms) to 6'0" (182cms)
|Body type:
|About average
|No preference
|No preference
|No preference
|Cigar aficionado
|No Way
|I'll tell you later
|No preference
|Technical / Science / Computers / Engineering
|No preference
Ima software/web developer.. so I code :)
|$100,001 to $150,000
|Less Than $25,000, $25,001 to $35,000, $35,001 to $50,000
|Never Married
|Never Married
|Have kids:
|No preference
|Wants kids:
|Definitely, Someday
|Middle Eastern
|No preference
I looked up the lineage of my last name, it's actually from Southern Europe, around Serbia, Croatia, and Romanian. But my heritage is Middle Eastern :)
|Buddhist / Taoist
|Agnostic, Buddhist / Taoist, Muslim / Islam, Spiritual but not religious, Other
It doesn't matter what you believe. Whatever makes sense to you, live by it. We're all trying to find some kind of answer in this life, no use arguing or hating others for it. I also agree with the principles of Taoism. Do you Wu Wei?
|No preference
|Graduate degree
|No preference
Bachelors of Science in Computer Engineering and Masters degree in Service Systems Engineering.. more yelling and screaming than studying and working.. haha


text:
Road Trip to Palm Springs
Monday, October 7, 2013 | 2 years ago
Road trip time! Tired of being trapped in L.A.? Us too! Hop in the VW convertible and let's go explore. Escape the grind and grunge of city life, get the car gassed up and hit the open road! From the concrete jungle of Echo Park to the celebration of 50 years on the Palm Springs Tram, join in the adventure! All photos by Michele McManmon.
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text:
Lemon Sandwiches
8 Apr 2009
I was just trying out sandwich varieties and accidentally bumped into the Lemon Sandwiches recipe. The recipe of lemon sandwiches seemed simple, however the final output was delicious. I tried this once, twice, thrice…don't know how many times!
|Egg yolks
|Granulated sugar
|1⁄2 Cup (8 tbs)
|2 , juiced and grated
|Cream cheese
|8 Ounce, cut into chunks, softened
|Finely chopped pecans
|1 Cup (16 tbs), finely chopped
|1 Tablespoon
|Whole wheat bread
In a medium saucepan, combine egg yolks, sugar, lemon juice and lemon peel.
Cook over medium heat, stirring constantly, until thickened.
Remove from heat.
Add cream cheese, beat until smooth.
Stir in pecans.
Refrigerate, covered, until well chilled.
For sandwiches, spread a thin layer of mayonnaise on one side of each thinly sliced whole wheat bread round, spread chilled lemon mixture on the mayonnaise-coated bread and top with another bread round.
Rate It
0 Comments
Lemon Sandwiches Recipe


text:
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Date: 1948
Description: Eleanor Roosevelt at a foreign policy committee meeting at the Americans for Democratic Action convention. Along with John Kenneith Galbraith, Hubert Humph...
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text:
What's your PotentialMulti-Site ROI?
The ForresterWave™: Web ContentManagement Systems,Q1 2015
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Okanagan Web Design is a Kelowna, BC based web design company whose focus is on creating affordable web solutions for small business owners. We also serve clients located in Kelowna, Penticton and everywhere in between. Please visit our company website at: http://www.okanaganwebsitedesign.net We also own and operate http://www.blackslatestudios.com and http://www.kelowna-seo.ca


text:
What the world's richest are buying for cheap
What will your expenses in retirement be?
Join the NASDAQ Community today and get free, instant access to portfolios, stock ratings, real-time alerts, and more!
Saving money stinks these days. Borrowers are having a field
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All you need to do is pay down your debt.
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In addition, many credit card issuers have been enriching
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rates like these. If you owe $10,000, as many people do, you could
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text:
Shanahan will be fired Monday according to Glazer.
Shanahan will be fired Monday according to Glazer.
If you have a losing record at Reds games, please stop going.
I'm guessing Shannahan, Schwartz, Munchak, Frazier, and Chudzinski all get walking papers. I'm not sure about Joe Philbin and Dennis Allen, it would seem to depend on the security of their GM. And I see Schiano running back to college.
"Since I've been with the Reds in 1989, we've never had a farm system this loaded," Bowden said. "If we were the New York Yankees and had unlimited dollars, we could have traded for Colon, (Jeff) Weaver, Rolen, (Cliff) Floyd, (Kenny) Rogers and Finley and gotten them all -- and still held onto our top five prospects. That's an amazing statement."
I never thought in million years I would ever come to say this, but I think I'm finished wasting good portions of my life rooting the Browns. How do you ask any coach to come into that circus by the lake and give him only a year to fix it? If they are truly firing Chudzinski, then I've lost any amount of respect that I had left for the organization. The NFL should do the city and the rest of the league a favor and blow up the stadium and and retire the franchise.
My guess is that the Browns already have O'Brien lined up and that played a big part in why they fired Chud after one season. Just a guess, though.
I think it is worth mentioning that there was similar reaction to the Browns trading Richardson and that's a move that looks like the Browns correctly knew that it was time to cut bait.
Michael Abromowitz @FootballExpert 8m
The last four coaches fired in the AFC North have been the coach of the Cleveland Browns.
Last edited by Playadlc; 12-29-2013 at 10:08 PM.
Wonderful Monds (12-30-2013)
Jay Glazer says it's official, Chudzinski is out.
"Since I've been with the Reds in 1989, we've never had a farm system this loaded," Bowden said. "If we were the New York Yankees and had unlimited dollars, we could have traded for Colon, (Jeff) Weaver, Rolen, (Cliff) Floyd, (Kenny) Rogers and Finley and gotten them all -- and still held onto our top five prospects. That's an amazing statement."
The day I'll be scared of the Browns is the day they hire a head coach who places emphasis on building the offense from the line out. When they start doing that they'll be a force. Unfortunately for Browns fans, I expect them to draft a QB and RB in the early rounds and continue to treat the line as an afterthought.
Burn down the disco. Hang the blessed DJ. Because the music that he constantly plays, it says nothing to me about my life.
Revering4Blue (12-29-2013)
Actually I think a good choice for the Browns might be to stay in house and hire Ray Horton. The Browns' D has been good under his watch and he was a candidate for the Cardinals job when he got passed over for Bruce Arians.
Burn down the disco. Hang the blessed DJ. Because the music that he constantly plays, it says nothing to me about my life.
These are two very important pieces, and yet it wasn't Chud's fault for the most part.
A year ago CEO Banner was touting Chudzinski as one of the bright young coaches in the NFL and claimed they had their eye on him for quite some time.
Now they are saying they made a mistake after only one season?? I realize that is a possibility, but it's more an indictment, IMO, of this FO and their lack of oversight and in their decision-making and evaluation skills when it comes to hiring him in the first place. And it sure doesn't give me much confidence in their decision-making going forward looking for a replacement.
I'm beginning to think there is far more to this. That there was something going on "behind the scenes" between Chud and Banner. And maybe it had a lot to do with the direction they wanted to go in the upcoming draft .... they didn't see eye to eye on a very important draft that is a turning point for this organization.
IMO, it can't solely be just because this team finished so poorly. In the last 14 years this team has had only two winning seasons. And other than that it has been dreadful. The majority of Brown fans I know, even with the new ownership and coaching staff, felt we'd still be lucky to win 6 games at best because of simply trying to learn a new system. This FO can't be that blind, even with the talent that emerged on the offense, to the HUGE holes they had in crucial positions on offense and that until they were addressed this team had an uphill battle this season.
You just don't fire a coach you were so high on after his initial season. I think there was some "in-fighting" going on.... and Chud lost! Why else wouldn't you give the coach at least one more year?
"panic" only comes from having real expectations
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text:
40 years of experience
Video profile
Accepting new patients
3290 Dauphin St
Ste 402
Mobile, AL 36606 Phone number & directions
Patient Reviews
Patient Reviews ? Write a Review
Overall Rating:
Total Ratings
Total Reviews
He was a very competent, courteous , and patient throughout my visits before surgery and after surgery.
Dr. Boehm did a mastectomy on my right breast and I was more than pleased at the results of my surgery. I was so pleased that when my daughter had to have surgery on the glands in her neck I told her to have her primary physician to refer her to Dr. Boehm and as I was pleased so was she. Dr. Boehm you are a God send.
Great service, on all accounts
Having been a patient in Dr. Boehm 's office I greatly appreciated the fact they were clear in all aspects involving payment and the forms of payment they accepted. If you have a problem with it, you can decide not to be a patient. But maybe the problem is you not paying your bills. This is a great office and a wonderful caring doctor that has excellent skills. I would highly recommend him.
I have had several surgeries preformed by Dr. Boehm and I believe he is a talented surgeon. However, the office nurse is very rude. I forgot the deadline for prepayment and asked if I could pay the next day. She was extremely rude and wouldn't work with me. Only doctor I know that doesn't take credit cards and wants cash or check two weeks before surgery. Well I have an appointment with another surgeon next week. She has made sure I will never use him again.
I love this man! he was an excellent surgeon and treated me very well.
Friendly office. Doctor took up alot of time and explained things in detail. When someone ask who your surgeon is they always reply you have the best. I had to leave this as I saw first hand how unfriendly people can be to a nice staff. Small staff but more efficient than any office I have ever been to. I would definitely recommend this doctor.
I was referred to Dr Boehm by my OBGYN. I am very grateful for that referral because I feel Dr Boehm gave me the best care I could've ever hoped for..before, during and after surgery. He made sure all information was obtained about my cancer so the best decisions could be made about treatment. He takes time to explain things to me and answer questions, in a professional, caring manner. His staff is very courteous and helpful in scheduling appts - with Dr Boehm and others and completing paperwork which I need. I highly recommend Dr Boehm and am grateful to be under his care.
His nurse Linda is very rude and unhelpful during the follow up apointments after my surgery .Also, lied to us to get us to come in asap because he was in surgery even though he was not which made us doubt the ability and advice of the whole clinic. Doctor Boehm was unable to help me with after surgery issues which was intense back pains continuing into 3rd week after surgery . It took two visits to get him to refer me to another physician. Very uninterested in explaining things about the surgery and also not enthusiastic about helping me find a solution to my reoccuring back and abdominal pain problem ( which I had not ever experienced till after the surgery).Also the mornign of my surgery I was told to check in to hospital at 8am which I did and they did not take me back into surgery until 2:30 pm and was not released until 7pm that night. I would not suggest him .


text:
Mayo Clinic Research Associate Salaries in Minnesota
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text:
Learning Optimism with the 24x3 Rule
One of my greatest mentors was the late Jay Chiat of TBWA Chiat Day, an iconoclast in the field of advertising with a constant imagination for possibilities in business and life. Jay embodied the three traits of a "lucky attitude" that I described in my last post: humility, intellectual curiosity, and optimism. Of these three characteristics, it was Jay's optimism which was perhaps his greatest lesson to me. He inspired people to embrace optimism — inside themselves, and also, as importantly, in others. It is a gift to understand how to project, share, and inspire with optimism. It is an even greater act of generosity to be inspired by optimism from others and to be willing to receive it.
The capacity to be a natural recipient of ideas and other peoples' optimism is what makes for the ultimate optimist. You may be open to experimenting with new things, but do you truly see the good in something before the bad? The order of this thought process is critical: to try and see everything good in an idea before seeing anything bad. While most of us like to think we do, and would therefore self-describe ourselves as optimistic, more often (if we are truly honest with ourselves) we are natural critics (even cynics). Experience brings wisdom, but its collateral damage is that it can jade one against new concepts, turning many of us into Pavlovian skeptics. Whether we openly say it or not, we often think of what might be wrong with someone or something before we try to understand what might be right or good. The temptation and reflex for cynicism is usually more common than a natural responsive optimism. Cynicism is indeed the enemy of optimism.
Here's a practical tool for the skeptic or cynic in all of us: the 24x3 rule. The next time you hear an idea for the first time, or meet someone new, try to wait 24 seconds before saying or thinking something negative. This reinforces a foundational skill of good optimists and good leadership. That basic skill is listening. As you gain the ability to listen and pause for a brief 24 seconds before letting the critic in you bubble to the verbal surface, move to the next level and try to do it for 24 minutes. At 24 minutes, you are able to give more considered thought to the idea and think more carefully of the many reasons why it might actually work, why it might be better than what is out there, and why it might just topple conventional wisdom.
And yes, you should also work towards the ability to wait 24 hours — one single day — before pondering or verbalizing the cons against something. Of course, most times this will not be possible. Our minds cannot compartmentalize so easily, nor shut off our past experiences. But the 24x3 rule is a type of reflective meditation for developing a more optimistic approach towards people and ideas. The simple guideline of 24x24x24 is just a good reminder that a prerequisite of optimism is to have a willing suspension of disbelief.
This is not saying in any way not to be a healthy critic — it is absolutely essential in business leadership to be a critic — but rather that inspirational leadership and effective mentorship require a bite-your-tongue, wait-to-be-a-critic mindset and attitude. Start with the pause button for 24 seconds and stretch it towards being able to ponder positively for 24 hours. Mastering the 24x3 rule will make you a more enjoyable and inspirational leader to be around. In increasing your generosity to receive optimism, you will be rewarded with new possibilities that others have prematurely dismissed.
This blog first appeared on Harvard Business Review on 7/26/2011.
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Sorry I see that was very vague. This rom was installed with a completely clean wipe. Though even when trying to wake to use the lock screen it at times takes a few button presses to screen on. Then once the screen is on it is fairly slow to respond to the unlock slide. Everything functions as it should However just slowly.
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Western Daily Press has all the Hairdressers in West Country listed, many with reviews and star ratings; select one of the local Hairdressers from the list below for Hairdressing Salons, Mobile Hairdressers and Barbers in West Country - be sure to return to Western Daily Press and leave a review.
Why not list your West Country Hairdressers on Western Daily Press?
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Address: Barrows House, Tweentown, Cheddar, BS27 3HU
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Address: 29 Grass Royal, , Yeovil, BA21 4JW
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Address: The Pavement, North Curry, TAUNTON, TA3 6LX
Address: 10 Westminster Street, , YEOVIL, BA20 1AE


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Air Transportation and Air Freight Hubs
Home to the world's busiest and most efficient passenger airport (95 million passengers per year) and one of the world's largest carriers, Delta Air Lines, Hartsfield-Jackson Atlanta International Airport has been named "Air Cargo Airport of the Year" in 2010 and 2009 by Air Cargo Week. Atlanta is also recognized as the 10th-largest air cargo hub in North America and 30th worldwide.
Hartsfield-Jackson hosts 14 cargo carriers and has more than 2 million square feet of cargo handling space. It also serves six continents and puts business travelers within easy reach of any major U.S. or North American city. View our latest industry overview brochure. (PDF)
Through Georgia's network of 144 public and private airports, companies can easily access locations statewide.
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Newtown High School's girls' and boys' lacrosse teams took to the fields this past week and came away with some success. The girls went to Ridgefield on April 26 and earned an 11-5 win, then went to Wilton on April 29 for another battle with an FCIAC team, but fell 10-4 and stood at 6-2 overall this spring.
The boys, after losing 12-5 at Joel Barlow of Redding on April 24, came home and doubled up East Lyme 8-4 at Blue & Gold Stadium two days later to improve to 5-2.
Newtown High School's girls' and boys' track and field teams both earned a trio of victories over opponents in meets this week.
The girls went to Bunnell High School's track in Stratford on April 28 and defeated Joel Barlow of Redding 92.5 to 57.5, topped Stratford 137 to 12, and bested Kolbe Cathedral of Bridgeport 137.5 to .5.
Newtown's boys team hosted a meet at Blue & Gold Stadium on April 29 and beat Stratford 105 to 45, Kolbe 140 to 10, and Barlow 115 to 34.
Newtown Youth Football and Cheer registration is still open for boys and girls entering grades 2 and 3 in the fall of 2014.
If interested, contact Tom Pellicone (football) via e-mail at firstname.lastname@example.com, or Julie Luby (cheer) via e-mail at firstname.lastname@example.com, for more information.
Newtown High School's softball team took advantage of ten walks to make the most of only four hits in defeating host Joel Barlow of Redding 8-3 on April 23. The Nighthawks then dropped both ends of a double header against Pomperaug of Southbury at Treadwell Park on April 28. Newtown carried a 4-5 overall record into the middle of the week.
Newtown High School's boys' golf team continued its unbeaten season with wins over host Notre Dame-Fairfield on April 24 and visiting New Milford on April 28. The Nighthawks improved to 8-0 overall.
Against Notre Dame, at Fairchild Wheeler Golf Course, Newtown shot a 154 to the Lancers shot a 177. Vivek Tedla and Graham Hubbert both shot a 38, Brian LeBlanc and Colin Patrick each shot a 39, and Josh Houle shot a 41.
During the preseason, Coach Bill Flood already had his sights on the April 30 visit to Heritage Village Country Club and a clash with South-West Conference rival Pomperaug of Southbury. As that date fast approaches, both Flood's Newtown High School boys' golf team (6-0 heading into Thursday's meet with Notre Dame-Fairfield) and defending regular season conference champion Pomperaug (2-0 in the early going) continue to look like the best teams in the conference, Flood said.
Offensive fireworks were the story in one game, and a low-scoring battle unfolded in another as Newtown High School's softball team split a pair of games this past week. The Nighthawks toppled visiting Weston 14-1 on April 17, then fell 2-1 at Oxford on April 21 to carry a 3-3 overall mark into an April 23 clash with Joel Barlow of Redding. Newtown defeated Barlow 8-3 (read about the game in the May 2 print edition of The Bee).
After a 12-7 setback to nonconference foe Conard at Blue & Gold Stadium on April 19, Coach Glenn Adams' viewpoint was that if his Newtown High School's boys' lacrosse team's first loss was just a "bump in the road," and his team rebounded, there was nothing to worry about.
Fast forward a couple of days to the team's return to South-West Conference play and a visit to Pomperaug of Southbury.
Newtown didn't allow that bump to turn into a bouncy ride, and won 12-3.
Locked up in a tight battle at Blue & Gold Stadium on April 17, Newtown High School's girls' lacrosse team pulled away in the second half for a 15-9 triumph over Weston.
Newtown led just 8-7 after Weston logged two of the first three second-half goals before the Nighthawks went on a 7-2 run in the final 20 minutes of action.
Julia Frattaroli and the Nighthawks won three of their first five matches as they entered into the final week of April.


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Allpro Parking
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111 Left Comments
"Utilized this same lot last year. Indoor, safe and secure. Friendly attendants. 10 to12-minute walk to Great American Ballpark. Only a few minutes to I-75 or I-71. Will use again - recommend to all !"
"good price and convenient location"
"Very convenient and assured our group a parking spot on a busy event weekend."
"Very convenient and attendants were very helpful."
"Easy and quick walk to the stadium. As some other reviewers have said it is kind of small so I wouldn't want to park here if big truck or SUV. I drove my car and it is small so I have no problems. Only problem came when trying to leave. It took us an hour to get out."
"There were no issues with pre-payment. I would agree that the garage is very tight for vehicles going up and down the ramps. The issue was getting out of the garage after the game. It took a hour once getting to the vehicle to get out. It seems that other garages in the areas have attendants that are stopping traffic to allow vehicles out of their garage, but this garage didn't. Once we got out of the garage, there was no other traffic on the street so it appeared we were held until all of the other garages emptied."
This is a multi-level garage just 2 blocks north of Paul Brown Stadium and 3 blocks west of Great American Ball Park.
This location is a commercial parking garage.
Nearby destinations: Paul Brown Stadium, Duke Energy Convention Center.
This garage is on the northwest corner of W 3rd St and Race St. The entrance is on the west side of Race St just north of W 3rd St.


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At Ramadan, An Online Petition For Female Reciters
Antonia Blumberg | July 3, 2015 | Religion
Read More: Islam, Islam, Jerusha Lamptey, Ramadan, Ramadan Female Reciters, Voices , Gender and Religion, Religion News
(RNS) To many non-Muslims, Ramadan is about fasting, and later, feasting. But Muslims know Ramadan as the month of the Quran, a time when the sacred scripture is recited, read and rehearsed. Many Muslims attempt to listen to the Quran in its entirety during the month of fasting, either by...


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Two rookies look to extend to tradition of instant success
The past few NFL seasons have been full of rookie quarterbacks making a big impact right at the start of the season, and becoming stars in the league right away. But is this trend going to repeat in a year many considered to have the weakest quarterback draft class in years? Nobody will know the answer until the season starts, but based on the talent of two young quarterbacks, and the situation they are heading into training camp, Geno Smith and or EJ Manuel could continue the trend of dominating rookie quarterbacks.
Manuel, quarterback Florida State, was the 16 overall pick by the Buffalo Bill, and as a surprise to most he was the first quarterback taken in the draft. Manuel is often described as a quarterback with raw talent just waiting to get molded into an NFL quarterback. He possesses great athleticism as well as a strong arm to make throws to all parts of the field and squeeze the ball into tight windows.
Manuel has also shown that he has the leadership, toughness, and character to strive in big moments. This was shown through his success as a replacement for the injured Christian Ponder during his first two years leading the Seminoles to two bowl game victories. As a starter during his junior and senior years he struggled at times but was still able to win two more bowl games. During his junior campaign he showed his toughness when in the Champ Sports Bowl he played with a broken leg. His senior year also showed his character by being able to stay focused on football while his mom was battling cancer.
He still has room to improve with his game particularly with his turnover rate, and his accuracy on the short passes. When throwing the ball on short routes he often misses a little high or low, preventing the receiver to make a play after the catch.
Heading into training camp in Buffalo, he is in a fair running against Kevin Kolb for the starting position. Kolb has more experience and may win the job simply for that reason, but the Bills spent a high pick on Manuel meaning they expect to keep him around for the long run, so don't be surprised to see him win the starting job come August.
Smith, QB West Virginia, seems to fit the profile of other mobile quarterbacks who have come into the league recently and had success. Smith is fast, athletic, and strong. He is able to make quick decisions down the field, but he will also look to his third or fourth option if needed. He makes good decisions about when to stay in the pocket and when to make a play downfield with his legs. Over his college career his accuracy continued to improve, and he showed the work ethic to improve his game.
However one of the biggest question marks are the decline of his play at the end of the season, and his refusal to participate in the senior bowl. He also will have to prove he can play from under center, and needs to improve on blitz recognition. When faced with the blitz he doesn't always step up to make a throw, or make a play with his feet, he often backs away from the pressure leading to a bigger sack.
Smith is in a three way quarterback battle this off season with Greg McElroy and Mark Sanchez. It is a toss up who will win the job, but going into training camp all three have a seemingly fair shot. Sanchez has the most experience but his poor play over the last few years may finally cause him to lose the starting job. McElroy had won the job last year and played decent until getting hurt, so Coach Rex Ryan may decide to give him another chance.
Looking at these two quarterbacks it is hard to determine if either of them will have rookie success especially since neither one has won the starting job. However if both players get to start, Manuel will have more success right away because he is in a better situation. The Bills have a strong running game with Fred Jackson, and CJ Spiller which will help take pressure off of a young quarterback. The Jets are currently in the midst of what appears to be long rebuilding phase so Smith would most likely struggle to find his stride early on, especially with the looming thought of losing the starting job at one mishap.
Be sure to "Like" NFL Draft Insiders on Facebook and keep up with the latest coverage on college football, the NFL and more!


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Photo by Romulo Yanes
YIELD: Makes 4 servings
Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion with salt, stirring occasionally, until golden brown, about 8 minutes. Transfer to a bowl.
Pat pork chops dry and season with salt and pepper. Heat remaining tablespoon oil in skillet over high heat until just smoking, then sauté chops until browned and just cooked through, about 3 minutes on each side. Transfer chops to a platter and keep warm, covered.
Return onion to skillet and add tomatoes, then sauté over moderately high heat, stirring, until tomatoes are slightly wilted, about 2 minutes. Remove from heat and stir in vinegar and salt and pepper to taste.
Serve chops topped with onion and tomato.


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On February 24th, 2004 Dr. Michael H. Hoeflich delivered the first Tarlton Law Library Rare Books Lecture, titled "Subscription Publishing and the Sale of Law Books in Antebellum America." The text of Professor Hoeflich's lecture is now available as the most recent publication of the Tarlton Law Library Legal History Series. The publication is available for $25.
In his lecture, Hoeflich examines how the subscription method fulfilled both the unique professional needs of early American lawyers and economic restraints of publishers. Additionally, he emphasizes the importance of subscription law publications for legal historians.
Hoeflich builds his case around several prominent subscription legal publications, including Bell's Blackstone, Kirby's Reports of Cases, Zephaniah Swift's System of the Laws of Connecticut, Von Marten's Summary, and Joshua Montefiore's Commercial Dictionary. Publishers' varied and creative methods of advertisement for these works receive special attention. Hoeflich examines the importance of subscriber lists as sources of information about the readership of early American legal texts as well.
Professor Roy M. Mersky, Harry M. Reasoner Regents Chair in Law and Director of Research at the Tarlton Law Library, noted that Hoeflich's lecture "provides significant insights into the development of law libraries in the United States and the evolution of legal publishing practices. Those practices continue to play an important role today in the dissemination of law-related information."
Hoeflich is the John H. & John M. Kane Professor of Law and former dean of the University of Kansas School of Law. In addition to being one of the few legal historians specializing in the history of the book, Hoeflich is an internationally recognized authority on legal history, Roman law, and the history of the legal profession. Previous to his appointment at the University of Kansas, he served as the dean and professor of law and history at Syracuse, as an assistant professor at Illinois, and as an associate at the firm Cravath, Swaine & Moore in New York City. He has served as the editor of Roman Legal Tradition since 2002.
Hoeflich's lecture (and all other Tarlton publications) can be ordered online or by contacting Brian Quigley, Tarlton Law Library, Jamail Center for Legal Research, The University of Texas School of Law, 727 East Dean Keeton St., Austin, TX, 78705-3224; phone: (512) 471-6228; fax: (512) 471-0243, e-mail: email@example.com.
Related links:
Tarlton Law Library http://tarlton.law.utexas.edu/
Tarlton Law Library publications: http://utdirect.utexas.edu/txshop/list.WBX?component=0&application_name=LOLAWSCH
Brian Quigley, Tarlton Law Library, (512) 471-6228, or email@example.com.


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Shane Harris has wanted to work in business for as long as he can remember, but even he has been a little surprised by the success he is enjoying. Harris, a senior marketing major in the College of Business at Southern Arkansas University, is currently ranked 8th in the nation among interns with Northwestern Mutual…. Read More
Luminaries on sale for 'Light for the Fight'
September 24, 2014
The Southern Arkansas University College of Business is helping shine light on breast cancer awareness with "Light for the Fight" at 7:30 p.m. on Monday, October 6, 2014. The ceremony will take place at the Business Building fountain, and is free and open to the public. The ceremony is to help kick-off Breast Cancer Awareness… Read More
SAU PBL students win national awards
July 8, 2014
Three Phi Beta Lambda (PBL) chapter members from Southern Arkansas University recently won national awards at the 2014 National Leadership Conference (NLC) in Nashville, Tenn. The winners from SAU included Andrew Sawyer, a junior accounting major, who won tenth place in the Macroeconomics event; Jason Rakes, a May 2014 graduate in Management who won ninth… Read More
Big boots to fill for Mulerider Baird as Maye graduates from SAU
May 14, 2014
Megan Maye took the Mulerider mascot to new heights and helped Southern Arkansas University reach record enrollment numbers before she graduated on May 9, 2014, leaving some big boots to fill for the new Mulerider Payton Baird. Baird, a freshman pre-nursing major from Fouke, will have the reins officially passed to her from Maye during… Read More
SAU recognizes seven outstanding graduating seniors and graduate students
May 12, 2014
Nathan Dunn Dunn is the outstanding graduate student from the College of Science and Technology. He is completing the MCIS (Master of Science in Information and Computer Science) degree program. Dunn earned his B.S. in aerospace engineering from the University of Texas at Arlington and joined SAU in the Fall 2012. He joined Dr. Khalil Dajani in research of Quantum Algorithms and… Read More
SAU alum fighting for democracy in Ukraine
March 7, 2014
With 15 years invested in Ukrainian's fight for democracy, former Arkansas grassroots politician Brian Mefford urges the U.S. to take a tough policy with Russia to prevent annexation of Crimea and to give strong support for the new Ukrainian government. "If 25,000 Russian troops arrived in Alaska because they claimed it was their historical land,… Read More
SAU College of Business needs business attire donations for students
March 5, 2014
The College of Business at Southern Arkansas University is seeking donations of contemporary, interview-appropriate clothing and accessories for their Career Closet for their students. The College of Business is seeking help from the community to help build the inventory of the Career Closet. Specific needs include professional suits and separates for men and women of… Read More
SAU Fall Commencement ceremonies Friday night
December 9, 2013
The Southern Arkansas University Fall Commencement ceremonies are scheduled for December 13, 2013, at the W.T. Watson Athletic Center. The first commencement ceremony is set for 5:30 p.m., during which the School of Graduate Studies and the College of Liberal and Performing Arts will celebrate their respective candidates for graduation. Later at 7 p.m., candidates… Read More
Diaper drive goal at 6,000 for Columbia County residents
October 11, 2013
Phi Beta Lambda of Southern Arkansas University's College of Business is holding a diaper drive this month, which culminates with a Diaper Drop-off Day on October 23 from 10:30 a.m. to 1:30 p.m. in the SAU Reynolds Center Plaza. The goal for this year's drive is to collect at least 6,000 diapers. The diapers collected… Read More
Peoples Bank invests $25,000 in SAU's College of Business
March 27, 2013
Related Stories John Walsh will deliver annual lecture at SAU MAGNOLIA – Victims' rights advocate and television host John Walsh will be the featured lecturer at the s… University Summer Schedule Southern Arkansas University is operating under its summer office hour schedule. Offices are open Monday-Thursday from 7 a.m. until 5:30 p.m. The University… Read More
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Asia Monet Ray, 7, strutted onstage like a tiny Beyoncé in a white, high-cut leotard, complete with a fluffy dog tail made to wag when she gyrates.
Titled "Rock That," her dance was a fusion of classic jazz, sexy pop-locking, and crowd-pleasing gymnastics that hasn't yet been given a name. At one point, Ray, tail facing the audience, slapped each hand to her backside as she knocked her hips from right to left. Later, the 4'2" diva slowly sunk into the splits, fixing a sharp gaze at the judges with pursed cherry lips.
Dora the Explorer, eponymous Latina star of the animated Nickelodeon series, is a bilingual problem solver who confidently traverses unknown territory in every episode. In "City of Lost Toys," a typical episode, Dora sets out to find her missing teddy bear, Osito, and other toys her friends have lost. She's helped along the way by her sidekick (a monkey named Boots), her trusty map, and a group of magical stars she and Boots catch. The first landmark Dora reaches on her journey is a Mesoamerican-style pyramid where she must complete basic counting and arithmetic problems.
"Obesity," declares Charlotte Cooper, author of 1998's Fat and Proud: The Politics of Size, "is just a word used by people to medicalize fat." Extra weight, once considered a genetic short straw, is increasingly characterized as a crisis threatening the physical, political, and moral health of our nation—even as large bodies are becoming increasingly visible in popular culture.
In this era of social conservatism, the so-called mommy wars, and renewed cultural clashes about gender, work, and "family values," it's hardly surprising that nanny narratives are making a comeback. Faster than you can say "supercalifragilisticexpialidocious," nannies have popped up in movies (Uptown Girls) and bestselling novels (The Nanny Diaries, I Don't Know How She Does It), as characters on tv shows (Friends, Kevin Hill, Desperate Housewives), and even as a subgenre of reality tv (Nanny 911, Supernanny).
Detailed discussions of diarrhea (Survivor). On-camera vomiting (The Bachelor, The Biggest Loser). Extensive cosmetic surgery (The Swan). Endless hot-tub makeout sessions (take your pick). On reality tv, no subject is too personal to reveal, no biological function too intimate to discuss—except for one final taboo too terrible to mention: menstruation.
Mass media, particularly so-called family television, from Bewitched to Everybody Loves Raymond, has long portrayed the home as women's domain, an ultra-feminized realm in which housewives bustle and cluck while their hapless husbands do little more than hand out spending money and retreat to the most masculine part of the house: the study, or their favorite chair. There's no denying the cult of the man's chair in TV history: Those who knew Archie Bunker knew never to sit in his chair.
In the early 1990s, vampire mythology, horror revival, teen angst, and kick-ass grrlness congealed in a new figure in the pop culture pantheon of the paranormal: the vampire slayer. Not just any vampire hunter, mind you, but Buffy, the Valley-dwelling teenage slayer.
Murphy Brown's a feminist show, right? I know it seems pretty old hat by now, but featuring a successful single mother and criticizing the Vice President is big stuff—for a sitcom, that is. Sometimes we have to take whatever we can get.
Talk shows are the scariest thing on the planet today. You think I'm exaggerating, don't you? Think about it: not only are they the lowest common denominator of American pop culture, but they're also—because they're in the form of "real" people talking about their "real" lives—taken to be some measure of truth.


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Turner's Paints with Ian Garrett
10 Apr 2014
Event times
Cost of entry
£6/£5 concessions
- Rendezvous Margate Kent
- Kent
- United Kingdom
- www.turnercontemporary.org
Travel Information
- Direct buses to Margate from all surrounding towns in East Kent. Visit Kent County Council's Public Transport website to find your most direct bus route. There you can also download a map of Kent and all available bus routes in the county.
- High speed trains from London St Pancras and Stratford International run every hour and take just 90 minutes. - Mainline trains from London Victoria, Cannon Street, Charing Cross and London Bridge, which take a little longer. Victoria offers a frequent s
AboutWe know much about Turner's paintings, but what do we know of the pigments he used? Paint expert Ian Garrett explores the pigments used in Turner's paintings, looking at both their raw and finished states and investigating their origins. Ian Garrett is Retired Technical Director of Windsor and Newton and specialises in the colours and pigments used by Turner. He has presented several talks on this topic and is actively involved in the rescue of the Windsor and Newton Archive. Free cup of tea with every ticket.
Art form
Have you been to this event? What do you think? Join the discussion here!
Remember, you can include links to your instagram pictures and to videos.


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This year's Trails End Festival is September 18, 19 and 20th. The Committee is still compiling the music for the festival. Once again, the weekend will include the chili cook-off, 5k race, classic care and motorcycle show, presentations at the Appalachian Trail Community Center, the Pub Crawl, Children's activities and more. Stay tuned to this site for times, music groups and more. We are again seeking vendors who want to participate in the weekend festivities. Contact the chamber for costs and vendor forms. E-mail firstname.lastname@example.com or call 207-723-4443.
Calling All Artists: The Trails End Festival Committee is extending an opportunity to artists who love the Katahdin region to create a poster for this year's festival. The theme is a landscape without people, depicting Katahdin and incorporationg the idea of trails. The original for the poster needs to be 17"x 11" in any medium in a vertical format and will be photographed at North Light Gallery for production into the poster. The compensation for the winning image will be 50% of the amount from a raffle of the piece. The piece will be displayed for 2 monthsbefore the festival during which time the raffle tickets will be sold. The actual drawing will happen during the peak of the festival at the bandstand. Hopefully the artist can be present at the drawing. The deadline for submission of an image is Friday, June 12th. Bring or send work to North Light Gallery. The Trails End Committee will pick the winner. All works submitted will be on view at North Light Gallery and offered for sale at 50% commission. Good luck and make us something beautiful!
All trails will again lead to Millinocket, Maine and the 2015 Trails End Festival held on September 18th, 19th and 20th. . People in the Katahdin Region and from all over will celebrate with food, activities and fun for the whole family. Join us for 3-days of free music in downtown Millinocket.
This years musical lineup includes The Mallett Brothers Band, Blue Hill Brass, Emily Guillow, Sorcha & Friend X 2, The Colwell Brothers and Nash Vegas! All of our musical performances will continue to be free for your enjoyment!
In 2013 we added a 5K Race and Classic Car & Motorcycle show to our festival. Due to their success, plans for a 3rd Annual 5K Race as well as a 3rd. Annual Classic Car & Motorcycle show are in the works. Times will be added as the planning advances.
It's gonna be even BIGGER this year!
The Trails End Committee would like to thank all of our sponsor, vendors and volunteers who helped make the 2014 festival a success. If you see any of the sponsors who donated money, please tell them how much you appreciated how their donations brought activities, music and food to downtown Millinocket.