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Calendar for March 25-April 1
University of Evansville Music Events: Jazz Guest Artist Series, 4 p.m. today, Wheeler Concert Hall (admission $15; Evansville Jazz Society members, $10; UE students, $5); Faculty Recital, featuring Thomas Josenhans, clarinet, and William Shaltis, percussion, 7:30 p.m. Tuesday, Wheeler Concert Hall; UE Band Festival, Wind Ensemble, 7:30 p.m. Friday, Eykamp Hall; Opera Scenes, featuring UE music students, 7:30 p.m. Saturday and April 1, Wheeler Concert Hall (admission $5). Call 812-488-2754 or visit music.evansville.edu.
Bend in the River Brass Band Concert: 3 p.m. at Henderson Community College Auditorium, Henderson, Ky. (free).
Coffeehouse Performance: featuring singer/songwriter Erin Sparks, 8 p.m. at Vincennes University's Beckes Student Union, Vincennes, Ind. (free).
Arts Council's Brown Bag Performance: featuring Children's Center for Dance Education, noon in the Arts Council's Bower-Suhrheinrich Foundation Gallery, 318 Main St., in Innovation Pointe (free). Visitors are invited to bring a lunch. Call 812-422-2111 or go to www.artswin.org.
Home Free Vocal Band: pop, jazz, classical and country, 7:30 p.m. at Glema Mahr Center for the Arts, Madisonville Community College, Madisonville, Ky. ($18). Call 270-821-2787 or visit www.glemacenter.org.
University of Southern Indiana Theatre and New Harmony Theatre: "All's Well That Ends Well," 2 p.m. today and 7:30 p.m. Tuesday, Wednesday and Thursday; "Pride and Prejudice," 7:30 p.m. Friday and Saturday and 2 p.m. April 1. Shows will take place in the Mallette Studio Theatre on the lower level of the Liberal Arts Center on USI's campus. Call 812-465-1668 or visit www.usi.edu/theatre.
Gabriel Iglesias: 7 p.m. at The Centre ($42, subject to fees). Tickets available at The Centre, Ticketmaster outlets, online at www.ticketmaster.com or by phone at 800-745-3000.
Koch Planetarium: Evansville Museum, 411 SE Riverside Drive, "Eight Planets and Counting" at 1 p.m. Saturday and Sunday through May 27. "The Sky Tonight," 3 p.m. every Saturday and Sunday. Admission is free for members; $3 for adult nonmembers and $2 for ages 3-12. Call 812-425-2406 or visit www.emuseum.org online.
Wesselman Woods Nature Preserve: 551 N. Boeke Road (812-479-0771). Toddler Tales, 10 a.m. March 28 and 30 (free for members or $3 for nonmembers); Bird Banding, 2 p.m. March 31 (free); Wing Watching, 8 a.m. March 31, Howell Wetlands (free).
Audubon State Park: Henderson, Ky. Eggstravaganza, 10 a.m. to noon March 31, Audubon Museum ($7; register at 270-827-1893 or firstname.lastname@example.com).
Talks & Readings
Interviewing Skills for the Job Seeker: 6:30 p.m. at Oaklyn Branch, 3001 Oaklyn Drive. Call 812-428-8234.
Heritage Hospice Widow/Widower Lunch and Learn: open to all widows and widowers in the community, 11:30 a.m. at Biaggi's, 6401 E. Lloyd Expressway. Cecily Davis from the American Red Cross will present information on emergency preparedness. The program is free, but attendees must pay for their own lunch. For reservations, call Heritage Hospice at 812-475-9712.
McCollough Book Discussion: "State of Wonder" by Ann Patchett, 3 p.m. at McCollough Branch Library, 5115 Washington Ave. Call 812-428-8236.
Coffee Hour: featuring Patricia Henley, 4 p.m. at the University of Evansville's Melvin Peterson Gallery. Call 812-488-2963 or visit creativewriting.evansville.edu.
Stitch n' Listen: 10:30 a.m. at McCollough Branch Library, 5115 Washington Ave. Work on a portable stitching craft while listening to an audiobook. Call 812-428-8236.
Spring Ice Show "Once Upon a Time": 2 p.m. at Swonder Ice Arena, 209 N. Boeke Road (adults, $5; ages 4-16, $3; ages 3 and younger, free). Tickets available one hour before performance. Call 812-479-0989.
Laptop Lab: 10 a.m. at East Branch, 840 E. Chandler Ave. To register, call 812-428-8231.
Introducing the iPad: 6 p.m. in Tech Center, Central Library. To register, call 812-428-8200, ext. 1515.
Crafty Doodads: 6:30 p.m. in Large Group Room, Central Library, 200 SE MLK Blvd. Beth Phillips from WTVW Local 7 will demonstrate crafts from her on-air segment "Crafty Connections." Call 812-428-8200, ext. 1238.
Spring Film: "Zardoz" (1974), 1:30 and 6 p.m. in Forum I at the University of Southern Indiana (free). Also 7:30 p.m. Friday.
Fanfiction Writing Workshop: 6 p.m. at Red Bank Branch, 120 S. Red Bank Road. Call 812-428-8205.
Classic Film: "Orchestra Wives" (1942), 6 p.m. at Central Library's Browning Events Room B (free popcorn and drinks).
Spring Floral Arrangement Demonstration: 6:30 p.m. at Oaklyn Branch Library, 3001 Oaklyn Drive. Call 812-428-8234.
Cinema Down Under: Australian cinema standouts from the '70s, '80s and '90s. Screening of "Muriel's Wedding," 6 p.m. in Browning Events Room, Central Library. Call 812-428-8246.
EvilleCon 2012: Japanese anime convention, noon Friday to 1 a.m. Saturday at the Holiday Inn Evansville Airport, 7101 U.S. 41 North, also 8 a.m. Saturday to 1 a.m. April 1 and 8 a.m. to 6 p.m. April 1. Visit www.evillecon.com.
Model Train Show: presented by the Local Loco Model Train Club, 10 a.m. to 4 p.m. at Central Library, 4111 Lakeshore Drive, Newburgh, also 1 to 3:30 p.m. April 1 (free admission).
Indiana State Fairgrounds: 1202 E. 38th St., Indianapolis, 317-927-7500. Indiana Artisan Marketplace, 10 a.m. to 6 p.m. Saturday and 10 a.m. to 5 p.m. April 1, Exposition Hall (adults, $10; ages 7 and younger, free).
Koch Family Children's Museum of Evansville: 22 SE Fifth St. (812-464-2663). Artitude, 1 to 3 p.m.; Log Cabin Creations, 1 to 3 p.m. Monday; Happy Birthday, Evansville on Tuesday, with activities and performances all day; Storytelling with Susan Fowler, 1 p.m. Wednesday; University of Evansville engineering students present engineering showcase projects, noon to 4 p.m. Thursday; Design A City, 10 a.m. to noon Friday; Pioneer Life, 10 a.m. to 2 p.m. Saturday.
Barnes & Noble: 624 S. Green River Road (812-475-1054). Storytime and craft at 10 a.m. Friday and 3 p.m. Saturday; The Magic Tree House live tour with Jack and Annie and the Magic Tree House bus, 2 p.m. April 1.
Galleries & Museums
Central Library: second floor, 200 SE MLK Blvd. "Julie Julian: Painting," through Saturday.
Oaklyn Branch Library: 3001 Oaklyn Drive. "Billy Young: Green Art," through April 30.
North Park Branch Library: 960 Koehler Drive. "Enjoy Knits: Knitting," through April 29.
Evansville Museum: 411 SE Riverside Drive. "Exploring Elements: Stone/Wood/Bronze" by John Evans, through April 1. "Evansville: Evolution of a City," through May 13. "A Century of Service: Girl Scouts of the USA," through July 1; "High School Art Show," through April 15. Open 11 a.m. to 5 p.m. Wednesday through Friday, 10 a.m. to 5 p.m. Saturday and noon to 5 p.m. Sunday. Call 812-425-2406 or visit www.emuseum.org.
Rotunda Gallery: Henderson County Public Library, 101 S. Main St., Henderson, Ky. Ohio Valley Art League's "The Artist Within: Disabling the Myth," through April 1. Open 9 a.m. to 8 p.m. Monday through Wednesday, 9 a.m. to 5 p.m. Friday and Saturday and 1:30 to 5 p.m. Sunday. Visit www.ohiovalleyart.org.
Angel Mounds State Historic Site: 8215 Pollack Ave., Tri-State Art Guild spring art and photography show "Bursts of Color," through April 27. Open 9 a.m. to 5 p.m. Tuesday through Saturday and 1 to 5 p.m. Sunday. Call 270-826-6674 or 270-830-7457 or visit www.tri-stateartguild.org.
Women's Institute and Gallery: 916 E. Granary St., New Harmony, Ind., "The Good Housewife Exhibit" by New Harmony artist Mary Ann Michna, through May 6. Open 10 a.m. to 5 p.m. Friday and Saturday and noon to 5 p.m. Sunday. Call 812-682-3799.
Reitz Home Museum: 224 SE First St., exhibit focusing on Francis Joseph Reitz, through April 13. Open 11 a.m. to 3:30 p.m. Tuesday through Saturday and 1 to 3:30 p.m. Sunday. Call 812-426-1871 or visit www.reitzhome.com.
Audubon Museum: Henderson, Ky. "Ky. "A Mother's Touch," through May 31. Call 270-827-1893.
Michael Dunn Gallery: Cornwell-Reed Arts Center, Oakland City University, Oakland City, Ind. Caitlin Crisp OCU Senior Exhibit, through April 6 (reception, 2:30 to 4:30 p.m. today). Open 8 a.m. to 5 p.m. Monday through Friday. Call 812-749-1426.
Henager's Memories and Nostalgia Museum: Buckskin, Ind., March Classic Movies: "Brenda Star Reporter Chapters 1 and 2," "Red Rider" and "The Boiling Point." Hours are 8 a.m. to 5 p.m. Monday through Friday and 8 a.m. to 4 p.m. Saturday. Call 812-795-2230 or 812-795-2237 or visit www.henagermuseum.com.
University of Evansville's Krannert Gallery: Editorial Cartoons by Karl Kae Knecht, through Friday. Open 8 a.m. to 9 p.m. Monday through Saturday. Call 812-488-2043.
University of Evansville's Melvin Peterson Gallery: 50th annual Student Juried Exhibition, through April 6. Open 11 a.m. to 3 p.m. Monday through Friday and noon to 3 p.m. Saturday. Call 812-488-2043.
"Women in Art" Juried Exhibition: presented by the Arts Council of Southwestern Indiana and the Deaconess Women's Hospital," through April 26 on the third floor at the Women's Hospital, 4199 Gateway Blvd., Newburgh. Open 8 a.m. to 6 p.m. Monday through Friday. Call 812-422-2111 or visit www.artswin.org.
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All Saints Women's Emmaus Retreat -
Franciscan Retreat House in Prior Lake
Come Holy Spirit and Bless Our Work, Purify Our Lives, Strengthen Our Wills.
Women of All Saints are invited on An Emmaus Experience, A Retreat for Women.
How long has it been since you have asked yourself:
- Who am I?
- Is my faith important to me?
- Where am I going?
- Is Jesus part of my daily life?
Please plan to join us for the All Saints Women's Emmaus
Retreat the weekend of April 17-19.
Registration after Masses and in the parish office.
The retreat is based on the Gospel of Luke 24:13-35, the Emmaus reading, where two disciples returning to Emmaus encounter the Risen Lord. Similarly, the retreat offers an opportunity to encounter or rediscover Jesus in our lives and the importance of women ministering to women. It is a time to renew and deepen our relationship with the Lord as well as a vehicle to meet other women in the parish who are also looking for friendship. You will spend time hearing the Word, listening to the witness of other women and enjoying the companionship of other Catholic women. The Liturgy will be the high point of the weekend. Being free from the distractions of daily routine allows our whole self to be relaxed and our hearts open and able to listen to Jesus and the Holy Spirit. Emmaus is a life changing experience. The All Saints Women's Emmaus Retreat will be held at the Franciscan Retreat House in Prior Lake, where you will be able to enjoy the beautiful and peaceful surroundings.
n Emmaus Experience is a setting aside a weekend for yourself while joining other women of the parish for a retreat where women gather together to be ministered to by other women. This annual retreat is for those women who wish to experience God, renew and deepen their relationship with the Lord and meet other women from the parish.
On The Road to Emmaus
The History of Emmaus
What Women Have To Say
2014 Living Emmaus Reg Form
2014 Living Emmaus Q&A

subset: commoncrawl


text:
-lets go get a DRINK for my b-day!
-my birthday is FEB 15
-Birthday Month/Celebration/Extravaganza.
-Yes. I said Birthday Month.
Every year I use that excuse to...get what I want everyday for the entire month.
"What do you want to do for your birthday this year Amanda?"
"What do I want to do for my birthday..."
"What I want to do for my birthday is..."
"You can..."
-buy me a DRINK for my bday!;)
-average DRINK in NYC-$17
-Instead of buying me a DRINK. GIFT what you can and help someone who really needs it.
-ing WATER
-Thats what I want this year
-To build a WELL
-Please help make an impact on ending the global water crisis and prove there is more to life then just ourselves.
NOW go get me a drink;)
(LETSDRINK).org) ISA
Amanda K. brought clean water to Buhumba Centre - Kalimbi I and 1 other project.
This campaign raised $810.
That money is hard at work in the field.
100% of the money raised by this campaign is being used to bring clean water to those in need. In 21 months we'll be able to show you exactly where the money went and who it helped.
Buy me a DRINK for my bday!;)
-lets go get a DRINK for my b-day!
This campaign brought clean water to:
Buhumba Centre - Kalimbi I, Democratic Republic of the Congo
This campaign contributed to 1 other project. See all of Amanda K.'s projects here »
Comments by donors
100% of donations fund water projects
Private donors cover our operating cost so that 100% of all public donations can go directly to water project costs. Learn more


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Fastmac offers 8x slim SuperDrive upgrade
updated 05:15 pm EDT, Fri September 14, 2007
Fastmac 8x SuperDrive
Fastmac today announced what it says is the first and only 8x SuperDrive upgrade for Apple's 13-inch MacBook and 15-inch MacBook Pro notebooks. The new drive provides single-layer DVD burning at up to 8x speeds and dual-layer burning at up to 4X. The 9.5mm ultra slim slot loading 8x SuperDrive is built specifically for Apple's MacBook and MacBook Pro laptops with a chassis thin enough to fit inside the computers without modification. The drive replaces Apple's original slow speed Combo or SuperDrve with an entirely compatible plug-and-play internal drive that is eight times faster than the MacBook Pro's original optical drive. FastMac offers the upgrade as a user-installable kit, and provides professional installations within 24 hours. The drive self-installation upgrade is priced at $180, while 24-hour professional upgrades are available for $270. The company also offers combined hard drive upgrades from $100 (160GB) for 5,400RPM SATA drives boasting 8MB of data buffer cache.


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Charlotte Hornets 9th pick, Frank Kaminsky has looked impressive in his two games in Summer League down in Orlando. Story by ESPN's Michael Wallace. (Photo - nba.com)
SportsCenter Highlight of the Night: Brian Dozier's home run in the bottom of the 10th inning lifts the Twins past the Orioles 4-2.
Panthers fan Braylon Beam joins SportsCenter, along with Carolina LB Thomas Davis, to talk about signing a contract to coach the Panthers at their fan fest on Aug. 7.
ESPN Panthers reporter David Newton discusses why quarterback Cam Newton visited families of victims of the shooting in Charleston's Emanuel African Methodist Episcopal Church.
ESPN reporter Andy Katz discusses the tabling of any reform to grad transfers, free agents who may have benefited from the new draft evaluation rule and South Carolina coach Frank Martin's support of removing the confederate flag from the state capitol.
Kelly Johnson homers and drives in three runs, leading the Braves past the Brewers 5-3 for their fifth win in six games.
6:00 a.m. - 10:00 a.m. ET
10:00 a.m. The Herd with Colin Cowherd
1:00 p.m. Inside The Lines with Marty Hurney & Lanny Ford
Miss Sprint Cup Brooke Werner in the ESPN 730 Studio
ESPN 730 at Ruggerfest 2013 Charlotte, NC
ESPN730 Tailgate Pics 9-16-12
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text: very nice classic French bistro food I downtown Richmond. The French onion soup was excellent as was the very fresh & tangy salad. The evening special of Veal Chop was large & flavorful, but gristle distracted from the quality. The sea bass was well-prepared & a cheese plate finish was quite... read more


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No one who knows the history of the Civil War needs to be reminded of the Siege of Petersburg's landmark status.
But with the 150th anniversary of the brutal 10-month struggle in which the Union army finally brought the Confederacy to its knees, the sacred ground where the future of the United States was decided is getting a new wave of attention.
Despite the threat of heavy rain, more than 2,000 people recently showed up at Petersburg National Battlefield's Eastern Front Visitor Center to commemorate the bloody Battle of the Crater. And that doesn't count another 500 who assembled before dawn on July 30 to honor the exact sesquicentennial moment of the immense explosion that led to nearly 5,300 casualties on a horrific day of bloody hand-to-hand fighting.
Tens of thousands of other visitors are expected to tour the park and nearby town over the coming months, most of them drawn by the anniversaries of the many dramatic clashes that played out along a 40-mile front stretching from west of Petersburg to the Confederate capital in nearby Richmond.
"Petersburg is not a one-day battle. It's not a three-day battle. It's a 292-day, 9 1/2-month battle made up of more than 1,100 different military actions," says Chris Bryce, Chief of Interpretation for the historic site.
"This was the lifeline to Richmond from the rest of the Confederacy, and everybody knew it."
The Battlefield
Most visits to Petersburg begin with the National Park Service's Eastern Front Visitor Center, where a 17-minute introductory video and a small but evocative museum detail the epic sweep of the struggle that embroiled nearly 200,000 men and inflicted tens of thousands of casualties before it ended.
The four-mile-long Eastern Front Driving Tour takes you to some of the most historic sites associated with the early months of the siege, including the landmark Battle of the Crater, where ferocious fighting erupted after Union soldiers tunneled under Southern earthworks and temporarily breached the line with a huge explosion.
Among the other attractions here is a re-created earthen fort, where today's verdant landscape of lawns and forest gives way to a far starker and more realistic vista of piled-up dirt, sharpened wooden obstacles, sandbags and firing ports.
"This was a lunar landscape during the war," Bryce said, describing the desolation wrought by miles of trench warfare.
"All the trees and most of the rest of the vegetation here were completely erased within few weeks."
The Western Front Driving Tour explores still more landmarks of the siege, including the sites of the battles for control of Petersburg's vital rail lines and Poplar Grove National Cemetery, where more than 6,000 Federal soldiers are interred.
A third driving tour takes in the historic grounds of the April 1, 1865, Battle of Five Forks, where Union troops led by Maj. Gen. Philip H. Sheridan finally achieved the long-sought victory that led to the following day's breakthrough, the South's abandonment of its lines and — a few days later — the Army of Northern Virginia's surrender at Appomattox Court House.
City Point
Peaceful and pastoral today, Appomattox Plantation became a virtual city during the Civil War, when the Union built one of the world's busiest ports in order to supply its giant army during the siege.
More than 10,000 patients filled the immense field hospital erected here, while some 22 miles of railroad track and spurs help move thousands of tons of supplies and material every day from the Appomattox River wharves and warehouses to the North's front lines.
Some sense of that heroic scale can be found at the Park Service visitor center, where a detailed scale model of the port and surrounding grounds illustrates the huge complex that sprawled out for nearly a mile around the waterfront manor house.
The center also includes an eye-opening video filled with Civil War images of the port — plus the chance to peek inside the partly original plantation cabin from which Union commander Ulysses S. Grant orchestrated the immense siege that brought the war to an end.
"On any given day there were 175 to 200 boats at anchor there bringing in supplies for the Union war effort," Bryce said.


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How's your 401(k) doing? Working Americans ask themselves this question — and angst about the answer — a great deal these days. And why not? For most Americans, retirement reality has turned chillingly stark: Either you have a robust set of investments in your 401(k) or you're facing some really rocky happy years. A generation …
Tag Archive: 401(k0)
Sep 24 2013
Danger ahead: our disappearing pensions
Business/Financial, Featured, Opinion
September 24, 2013
Tags: 401, 401(k), 401(k0), 401-k, America, American, American Middle Class, american workers, annuity, bank, banking, business, CEO, Debt, defined benefits, deline in pensions, Economic Policy, employees, employer, epi, fix the debt, Forgotten Triumph over Plutocracy, income, Institute for Policy Studies, Marketwatch, Matthew Heimer, money, money for retirement, nation, national, nest egg, nestegg, no income, not enough income, paychecks, pension, pensions declining, policy, Policy Studies, retire, retirement, Sam Pizzigati, save, save your money, savings, set amount, social security, The Forgotten Triumph over Plutocracy that Created the American Middle Class, The Rich Don't Always Win
Permanent link to this article: http://www.easttexasreview.com/danger-ahead-our-disappearing-pensions/
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text:
Drew on this forum has done it on his short mag I believe. I'm sure he'll be in to help.
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text:
Wister woman contests arrest, says chief used excessive force
The incident resulted in more than $1,500 in medical bills, said Martin, 50. She obtained a video of the ordeal and posted it to YouTube to bring attention to the department.
Martin said she's contesting her July 13 arrest when she went to City Hall to complain about how a police investigation into the death of a Wister resident was being handled.
"You can see exactly how I was treated, but it doesn't even touch on what was done to me emotionally," she said. "I think people need to know how things are being handled here."
Wister is a town of about 1,000 residents in Le Flore County.
What happened
Martin said she confronted Police Chief Chris Ford in his office that afternoon. He asked her to leave. Martin admits she was emotional and upset at the time.
"But it doesn't excuse what happened," she said. "He's a policeman, and he shouldn't have attacked me like that."
As she was leaving, a security camera in town hall captured video of Martin being pushed, her legs quickly swept from beneath her and Ford holding her arms behind her back as he pushes her into the floor.
Martin said she was able to obtain the video after multiple requests to the city.
"I wasn't trying to get away, and I wasn't under arrest," Martin said.
In a statement requested by Martin's attorney, Ford states Martin was "cursing in an extremely loud voice." He describes pushing Martin to get space between them. At that point, Ford states he advised Martin she was under
He states she continued to walk away from him before he "tripped Martin and she went to the ground." He then describes holding her to the ground.
Continue reading this story on the...


text:
DVORAK: Sonatina in G major, Op. 100 / ORR: A Carmen Fantasy / DANZI: Don Giovanni Variations
Released: Jul 2007
Label: Naxos
Encore, encore! Here are a number of famous showpieces from cellist Maria Kliegel's extensive solo repertoire. The Orr arrangements of Carmen are a tuneful delight, and the Castelnuovo-Tedesco Figaro Variations are deceptively tricky amid their charms. The real gem here is the Dvorak violin Sonatina in G major, where Kliegel's overwhelming romantic musical expressions mingle with the composer's nostalgic longing for Bohemia.


text:
Removing a single protein prevents early damage in blood vessels from triggering a later-stage, frequently lethal complication of atherosclerosis, according to research published online today in the journal Nature Medicine. By eliminating the gene for a signaling protein called cyclophilin A (CypA) from a strain of mice, researchers were able to provide complete protection against abdominal aortic aneurysm (AAA).
The aorta is the main artery carrying blood from the heart, and AAA is a progressive outward dilation of the aorta under the stress of blood pressure due to a breakdown in the vessel's structural integrity. AAA leads to 15,000 deaths a year, mostly in aging men, when aneurysms rupture to spill blood into the abdomen, a fatal event in 90 percent of cases. Adding to the study's importance, AAA shares vital biochemical pathways with atherosclerosis, the leading cause of heart attack and stroke. Thus, drugs that target CypA could potentially address both AAA and atherosclerosis.
When study mice were engineered to remove their CypA gene, none from that group developed AAA in the face of the hypertension and high cholesterol known to accelerate it. In contrast, 78 percent of mice with "normal" amounts of CypA developed AAA under the same conditions, 35 percent with a fatal rupture. The team also found high CypA levels in the rupture-prone vessels of humans with AAA, and that major drugs like statins reduce CypA levels, which may partly explain their benefit.
"It is extremely unusual for the removal of one protein to provide absolute protection, but it makes perfect sense because cyclophilin A promotes three of the most destructive forces in blood vessels oxidative stress, inflammation and matrix degradation," said Bradford C. Berk, M.D., Ph.D., professor of Medicine within the Aab Cardiovascular Research Institute at the University of Rochester Medical Center, and senior author of the study. "We are working to design a
|Contact: Greg Williams
University of Rochester Medical Center


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Bill would protect same-sex, bi-national couplesFebruary 15,2013
MONTPELIER More than a year after U.S. immigration authorities sought to split up a same-sex, bi-national couple living in Vermont, Sens. Patrick Leahy of Vermont and Susan Collins of Maine are pushing legislation to protect such couples.
After a threatening letter from U.S. Citizenship and Immigration Services 14 months ago, Frances Herbert and Takako Ueda of Dummerston got a follow-up letter in May saying the agency would hold off for two years before trying to deport Ueda to her native Japan for an expired visa.
Now legislation introduced by Leahy and Collins backed by President Barack Obama would halt such deportations by allowing Americans to sponsor their same-sex permanent partners who are immigrants for permanent residency.
There are an estimated 36,000 same-sex, bi-national couples in the country.MORE IN Vermont NewsMONTPELIER Following a dry spring, parts of Vermont were pummeled by rain in June, giving a... Full StoryMONTPELIER Presidential candidate Bernie Sanders political action committee has been fined by... Full StoryAt any given time, more than 30,000 Vermonters are contending with a suspended drivers license. Full Story
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text:
Internal Rotator Strengthening Exercise
Begin by tying a piece of elastic exercise material, such as surgical tubing or Thera-band, to a doorknob.
Stand or sit with your shoulder relaxed and your elbow bent 90 degrees. Your upper arm should rest comfortably against your side. You can squeeze a rolled towel between your elbow and your body for comfort and to help keep your arm at your side.
Hold one end of the elastic band in the hand of the affected arm.
Rotate your forearm toward your body until it touches your belly.
Keep your elbow and upper arm firmly tucked against the towel roll or the side of your body during this movement.
Repeat 8 to 12 times.
Healthwise Staff
Primary Medical Reviewer
William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Specialist Medical Reviewer
Timothy Bhattacharyya, MD
Last Revised
November 30, 2011
Copyright © 2015 Everyday Health Media, LLC
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
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text:
The advances of the last decade in digital communication have radically transformed business and the way institutional structures within companies communicate and function. But the death of the business desktop has had a broader effect than mere commerce alone. Educational institutions are rapidly adapting the traditional classroom and campus to the modern student's preferences for digital platforms.
Students Shop Schools
Online classes are quickly becoming a major component of course offerings for secondary and postsecondary schools. And while we don't think of admissions and enrollment as a mercantile act, or student satisfaction as customer service, the truth is that parents and students are looking at course offerings and their platforms in relation to tuition. Many students are turning to online courses as a major way of completing requirements for a degree. A smoothly functioning e-commerce site, integrated with an institution's ERP, can go a long way to making sure that students and parents are happy with their educational purchases.
Unique Business Needs
An educational institution that offers online classes needs to support its educational offerings with a corresponding array of choices to allow students to enroll and pay for courses online as well – just like any online business.
Educational institutions, however, have their own set of business parameters that most businesses lack. Third party vendors are likely to supply textbooks (including e-books), course supplies, and software licenses. And then there are the school-branded items – t-shirts, sweaters, athletic apparel, key chains, bumper stickers – you name it. These items are going to take their place in the e-commerce array of any school.
Taking any out-of-the-box e-commerce solution and expecting it to meet every educational institution's needs is just not going to work. When shopping for a solution that's right for your school, you should keep in mind a few key areas where a school's requirements are apt to part company from conventional business needs.
- Make sure it works: The e-commerce solution should be capable of smooth integration with your existing ERP. End-user experience is going to be critical. Taking the time to ensure the best fit with current infrastructure is the best means of keeping your customer happy.
- Make it available: Ensure the services students need can be made available to them online. Course selection and even some aspects of academic counseling can be conducted via digital fora. Paying for classes online should allow the same flexibility of options that the physical business office offers – from direct debit and payment plans to receipts. E-books and audio files should be easy to find and download.
- Make it easy to use: Search functions that permit students, parents, and faculty to find what they need despite a large online catalogue is absolutely critical.
- Make it predictive: In order to realize optimal returns, having an online marketplace that can predict and offer products to your consumers is a must.
- Make it safe and tidy: Secure payment options for online purchases should be wed to a sound inventory management feature.
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Street food is the best, and usually – if you're not a total chicken – there's simple and delicious treats to be found all over the sidewalks of South-East Asia. (We're not saying you have to try fried insects.)
The only time that it can get a little strange on our little Westernised tummies is breakfast. Some street food in SE Asia seems a bit intense for the morning, but you have to give it a try – at least once.
Vietnam offers some of the best street food for breakfast ever, and we've decided to list a few traditional brekkies that you should definitely take for a spin.
(And don't forget our rule, head to the vendor who is getting the most action. It not only means it's probably good, but also has a high turn-over of ingredients, so nothing is sitting in the sun for too long.)
Banh Cuon – Steamed rolls. Inside is seasoned minced pork, usually.
Banh Mi – Vietnamese bread roll. This one is an easy one to get your head around. It's basically a spicy pork roll with lots of carrot, chilli and coriander.
Xoi – Sticky rice. It'll come with green beans, corn, peanuts, egg or on its own.
Pho – Broth with vegetables. You know about pho, you just might not have had it for breakfast, right?
Bun – Vermicelli rice noodles. Served cold, vermicelli noodles is usually topped with meat or fish.


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I kinda agree with TBoneit. Yes, HD is a much better picture but if I'm enjoying a movie, that enjoyment isn't going to be reduced because it's in SD.
Then you're doing something wrong. HD is the biggest leap in home video technology I've ever experienced. Sports, movies, documentaries, travel, and nature shows all benefit from being shot and broadcast in HD. And given the drop in flat panel prices, it's hard not to justify at least upgrading your primary set to HD.
HD or SD, if I like something the format doesn't interfere with my enjoyment.
Do I prefer HD? Yes. Is it necessary for the entertainment of the movie/show? No.


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Does It Get Better???
View Single Post
January 29 2012, 04:19 AM
Fleet Captain
Location: Trill, Federation World and Proud
Re: Does It Get Better???
AdmiralScreed wrote:
I'm just having a difficult time wrapping my head around why you folks think a DS9 crossover would be such a terrible idea. Please enlighten me.
A crossover does not make something automatically good. Good writing, acting and direction makes something good and "Message in a Bottle" had that in spades. How would the humor or meaning of the episode be improved if Jadzia and Quark had randomly showed up for 5 seconds? "Birthright Part I" had a crossover with DS9 and it wasn't a particularly good episode because the story wasn't that interesting and the writing wasn't that arresting either.
The writers of this episode obviously came up with an idea where our doctor would interact with a snooty EMH Mk II and co-operate with him to save a Federation ship occupied by Romulans. That was the story concept and actually a very unique and solid one so they made the episode. I don't see an episode being much better if they'd started out with the concept "Let's shoehorn a DS9 crossover in somehow".
If they'd wanted a DS9 crossover, they would have come up with a suitable storyline.
On a related note. One of my Voyager story ideas would have Harry Kim in a shuttle sucked into an unstable one-way wormhole back into the Alpha Quadrant. Once there, the task of finding a way to make the wormhole work both ways so a ship can be sent through to fetch Voyager is left in the hands of a science team and Harry is enlisted into the fleet to help in the war against the Dominion at its most hopeless stage. After a month of experiencing unimaginable destruction, death and dread (and maybe some DS9 crossover), he hears word that the team have succeeded in stabilizing the wormhole for two way travel. He steals a shuttle and heads into the wormhole before anyone else and once back in the Delta Quadrant, he destroys the wormhole, erases the shuttle logs and heads out to find Voyager again. The story would have given Harry some depth - he may be seen as a coward but also as someone who didn't want to see his Voyager family very likely destroyed in a war that the Feds seemed to be losing. Frankly, I think such a story would give Harry much needed depth. I'd rather see Harry be a coward than a cardboard cutout!
Any opinions on this story appreciated!!!!
DonIago wrote:
There's no reason the Prometheus couldn't have been somewhere else, and while I love DS9 they certainly seemed to not infrequently have episodes during the war that still had little to do with it.
Looking at the geography of the Federation/galaxy whatever. The Prometheus is practically right up at the Beta quadrant if not in it. Thats geographically far from DS9.
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You can now invite anyone to meet at your favorite Starbucks.
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56 year old man | San Marcos, CA, USA | Seeking women 35-50 within 20 miles
Active within 24 hours
One of my fatal flaws is I am not very good at...
One of my fatal flaws is I am not very good at first contact, sorry, a bit shy when it comes to this.... However, I am learning to play music. It would be nice if you were also musically inclined to some degree, or at least don't mind that I am...trying to be :-) Currently I am learning to play on an Electric McNally Strumstick, a Harpejji, a Dulcimer, a Korg Wave Drum a Kaossilator pro, and Piano and having a LOT of fun doing it !!!... Look on youtube for "Harpejji Trower" for a great example of one being played I would Love to find a concert "Buddy" to go see lots of live music. I am looking for a partner who wants to share life . . . someone with similar dreams and interests . . . someone who understands the value of a healthy and loving relationship and who is willing to work in partnership to make it happen . . . someone who appreciates me for who I am and who is committed to using open communication to work through whatever challenges life brings. Eclectic interests...from simple pleasures to the more exotic. But with the right partner, the destination is secondary Communication is VERY important to me. Stimulate my mind...straight forward, open, honest communication is important to me, I tend to speak my mind straight and to the point. "Say what you mean, mean what you say" I'm curious and inquisitive, I love to learn and expand my consciousness to better live on this world. I like to solve problems, ones that exercise your mind. I can be lots of fun even down right goofy and I can be serious just as easy. I can talk about nothing or anything. I am adventurous and I am laid back. I like exploring the outdoors, hiking, biking, seeing the beauty of the world and nature. Stopping to smell the roses, watching the clouds roll by, going for hikes to places unknown, or just driving around with the top down seeing the countryside. I believe in direct eye contact. I was taught at any early age that it's a sign of respect to the person who is speaking to you! Sooo...I have a rather strong gaze...eyes are our best feature. I've been down a rough road in the past and now am enjoying life with a wonderful perspective...I'd like to find someone to share this life with some one who looks at a relationship as a mutually satisfying venture between all three lives, your's, mine, and ours!! I 'm not a drinker per say, never have been, (I will have a drink once or twice a year...maybe, maybe not), but I am four twenty friendly. YOU: I don't expect you to be perfect or a "Barbie Doll" I'm not a "Ken"..or a "Richie Rich" but it would be nice if you where able to express yourself Share your thoughts, emotions, feelings, good, bad, or indifferent..etc...all of it!!. Know who you are? Talk openly and honestly? Wanna be treated like a Lady should be? Open doors for you, scoot your chair in, give you foot/body massages, cook breakfast and serve you in bed on a Sunday morn, send you flowers and silly cards just because? Are you a touchy feely, affectionate kinda person? I love to cook, can you! What music really moves you? Looking for emotion stability, know what you want and aren't afraid to go after it. Openness and honesty, willing to talk, listen, communication is VERY important I'm not too concerned with how much you make or what you have materialistically speaking. I'm more concerned with where your head and heart are at. I am interested in a serious long term relationship with a special woman that's ready for the same... but...just because I'm excited anxious to get to know you does not mean I am in a big hurry to jump into a relationship, that takes time !! Firm believer in being a gentleman and "Treat others as you want to be treated yourself
Cooking , Dining out , Gardening/Landscaping , Movies/Videos , Museums and art , Music and concerts
Cycling, Other types of exercise, Walking / Hiking
I like Birds, Cats, Dogs, Exotic Pets, Fish, Other
Some other viewpoint
I love to explore and learn... The more we live, the more we learn, the more we know. The more we give, the more we love, the more we grow. The more we see, the more we try, the more we show
I have eclectic tastes in most things.... I tend to go for the unusual and unique.
I'm artistic/creative by nature but haven't done in years, would like to get back into drawing, painting, would also like to learn how to play a guitar I enjoy good stimulating conversations....but not all the time. One has to have fun!
Anything relating to particle physics, quantum mechanics,I am fascinated by these things. Also read a lot of computer technical data on repairing and recovery of damaged systems since that is what I do for a living.
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|6'0" (182cms)
|5'2" (157cms) to 6'2" (187cms)
|Body type:
|Slender, About average, Athletic and toned
|No preference
|Light brown
|Auburn / Red, Black, Light brown, Dark brown, Blonde, Dark blonde
|I'll tell you later
|No Way, Occasionally, Yes, but trying to quit
|Never, Social Drinker
|Technical / Science / Computers / Engineering
|Artistic / Creative / Performance, Medical / Dental / Veterinary / Fitness, Retail / Food services, Student, Education / Teacher / Professor, Technical / Science / Computers / Engineering, Travel / Hospitality / Transportation, Other profession
IT Technical Computer Support
|$50,001 to $75,000
|No preference
|No preference
|Have kids:
|Yes, and they live away from home (3)
|No preference
|Wants kids:
|Probably not
|Not sure, Probably not, No
|White / Caucasian
|No preference
|Spiritual but not religious
|Spiritual but not religious, Other
I believe there is a higher power, I just don't name it, just know its there. No matter what/who U call upon. it ALL leads to the same path if you understand it. LOVE is all you need!
|Some college
|Some college


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Gear Review
This rope has caught me...a lot!
Honestly, what more do you want from a rope - good amount of elongation (though 9.6-9.9s seem to be 'softer' on big sport falls), and tough/thick enough to not worry about setting up some rough topropes or lowering off some sharp things - had this rope about 2 years now on british and spanish limestone, california granite and volcanic and in the gym, and after checking it recently, it shows practically no wear - tough workhorse that is light enough to use as a sport cragging rope - maybe too heavy for those 'serious' redpoint attempts, but c'mon, I'd be flattering myself if I thought a few ounces of rope would make the sending difference - bottom line...good rope for the dough!
View More Details on Beal Edlinger 10.2mm Standard Rope


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Christine Marco
Dr. Christine Marco researches an intervention for adolescent students to improve the quantity and quality of their sleep patterns.
Read more...
Research Policies and Procedures
Use this reference for research and research-related policies and procedures at Rhode Island College.
ORGA Policies
ORGA Pre-Award (Proposal Submission) Policies
ORGA Post-Award (Project Management) Policies
ORGA Procedures
- Institutional approval procedures for proposal submissions
- Material Transfer Agreements
- Responsible Conduct of Research Training


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Playball for Miracles Steps Up to the Plate to Make Miracles Happen
Playball for Miracles Steps Up to the Plate to Make Miracles Happen
April 29, 2013 - Children's Specalized Hospital
The ninth Annual Playball for Miracles Charity Softball Tournament will be held on May 4 at Warinanco Park in Roselle, NJ. Playball for Miracles is an event that began as a one-day softball outing inspired by a special little boy. It is now coming out swinging for its ninth year to raise money for Children's Miracle Network Hospitals local beneficiary, Children's Specialized Hospital.
Playball for Miracles was created in 2005, when founder and chief coordinator
Erin Kelly-McGuinness
decided to raise funds for the organization after a family friend, Patrick Macnab, was diagnosed with a rare bleeding disorder. Erin started the tournament to raise awareness for Patrick's disease and all other illnesses inflicting children.
"Playball for Miracles has been making miracles happen for over 8 years," said Kelly-McGuinness. "We are excited about our growth, especially the addition of more events such as our raffle and miracle nights. But the best part is watching Patrick grow up and come to understand that he is the reason why we have done this and how great an impact it has had. Patrick 'thinks' he is famous...and to us he is."
Much like Patrick, the organization has grown before Kelly-McGuinness's eyes. In 2005, six local adult, men's softball teams gathered to play in the 1st softball tournament. In the years since, the tournament has more than doubled in size, and PBFM has added a Super Cash Raffle and Miracle Night to its yearly events. Over the course of eight years Playball for Miracles has raised $80,000 to support the local Children's Miracle Network Hospitals beneficiary, Children's Specialized Hospital, with the help of generous sponsors, such as Elizabeth NJ Firemen's Federal Credit Union, Wakefern and the American Softball Association.
Children's Specialized Hospital is the largest pediatric rehabilitation healthcare system in the United States. It is the preeminent provider of rehabilitation for children with special needs, serving children affected by brain injury, spinal cord dysfunction and injury, premature birth, autism, developmental delays, and life-changing illnesses. Children's Specialized has ten sites in New Jersey and treats over 20,000 children each year.
Theannual tournament has become a day of family fun complete with a barbeque, raffles, the Ultimate Game Truck and a visit from Somerset Patriots mascot, Sparkee. Sparkee's visit helps to remind spectators that Playball for Miracles will continue to raise money at Miracle Night on June 23
at the TD Bank Ball Park when the Somerset Patriots take on the Long Island Ducks.
Adult Men's and Co-Ed Softball Teams can register to participate in the Playball for Miracles tournament at Warinanco Park by contacting Erin Kelly-McGuinness at
Tickets for Miracle Night with the Somerset Patriots will be available at Warinanco Park on May 4, or can be purchased online at
For more information about either event contact
Erin Kelly-McGuinness at
Children's Specialized Hospital
is the preeminent provider of rehabilitation services for children with special needs. The hospital serves children affected by brain injury, spinal cord injury, premature birth, autism, developmental delays, and life-changing illnesses. Children's Specialized Hospital has ten sites in New Jersey and treats 20,000 children each year, making it the largest pediatric rehabilitation system of its kind in the nation. Services include outpatient services, acute rehabilitation, and long-term care through its sites in Bayonne, Clifton, Egg Harbor Township, Mountainside, Toms River, Fanwood, Hamilton, New Brunswick and Roselle Park as well as outreach programs in many communities. Children's Specialized Hospital Children's Specialized Hospital is an affiliate member of the Robert Wood Johnson Health System and a proud member of the Children's Miracle Network Hospitals.
Children's Specialized Hospital Foundation
supports the programs and services of the hospital. The Foundation is ranked among the top six pediatric hospital foundations in the country. To help, or find more information: visit
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text:
Originally written on Fox Sports | Last updated 4/10/12
JACKSONVILLE, FL - 2009: Terrance Knighton of the Jacksonville Jaguars poses for his 2009 NFL headshot at photo day in Jacksonville, Florida. (Photo by NFL Photos)
Jaguars defensive tackle Terrance Knighton suffered a serious eye injury at nightclub when he was hit in the face with a vodka bottle, The Florida Times-Union reported Tuesday, citing a source. Knighton underwent surgery following the attack early Sunday morning at the Pure club in Jacksonville, which the source said was not initiated by the NFL player. Knighton was sent home later Sunday before returning to be assessed at a doctor's appointment Monday afternoon. A source told the newspaper prior to that appointment that Knighton's condition appeared to be serious. Knighton's mother, Rochelle Knighton, confirmed Monday that surgeons repaired her son's eye itself, rather than the skin or bone surrounding it. She said he was "in good spirits." Police did not file a report on the incident, the Jacksonville Sheriff's Office confirmed. The Jaguars, who drafted Knighton out of Temple in 2009, said the events of the night were being investigated in a statement that confirmed the four...
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Health & Safety Companies in Vermont
Category: Health & Safety ×
Employees number: 101-1000 ×
Industry: Aerospace & Air Transport ×
Location: USA ×
Location: Vermont ×
Columbia Industries, LLC
based in Hillsboro, OREGON (USA)
Columbia Industries understands the value in building a brand that is reputable, trust worthy, and loyal to our customers.The worlds leading provider in oil field mobilization, walking systems and landfill tippers. Over the years, our foundation has been built on a reputation for excellence in everything that we do. Each opportunity allows us the ability to showcase ...
OSEI - Oil Spill Eater International, Corp
based in Dallas, TEXAS (USA)
Oil Spill Eater II (OSE II) is the world's most environmentally safe and cost effective bioremediation process for the mitigation of hazardous waste, spills and contamination virtually anywhere of any size, large or small. OSE II is an environmentally safe cleanup method because it uses natures own bioremediation processes to effectively eliminate hazardous materials.
Sistema Azud, S.A.
based in Alcantarilla, SPAIN
Azud Group is among the world leaders in filtration, giving solutions to the optimization of the quality of water in industrial, agricultural and urban applications. SISTEMA AZUD is a group of companies made up by more than 20 firms. Sensitive to the problems of water, the main objective of AZUD is the development of technologies and products that allow the efficient use ...
Envac AB
based in Stockholm, SWEDEN
Envac is the global market leader in automated waste collection. We develop and sell underground network systems for transportation of municipal and commercial waste. With the Envac solution the collection and transportation of waste is fully automated, safe and environmentally advantageous. The installation of an Envac system leads to a drastic reduction of road ...
based in Dartmouth, NOVA SCOTIA (CANADA)
Envirosystems has been helping Canadian businesses manage their environmental needs since 1995. Over that time we have grown into one of the most advanced environmental management companies in North America.Envirosystems provides the Expertise, Resources and Innovation necessary to implement measures that are: Environmentally sound, Economically viable and Socially ...
based in Limonest, FRANCE
ACOEM helps customers in the industrial, environmental and defence sectors make the right decisions and take the right actions. To ensure the productivity and reliability of industrial machines. To prevent noise and vibration pollution. To protect personnel, sites and vehicles in military theaters of operation. To contribute to the development of effective, robust & ...
Woodard & Curran
based in Portland, MAINE (USA)
Woodard & Curran is an 800-person, integrated, engineering, science, and operations company. Privately held and steadily growing, we serve public and private clients locally and nationwide. From our environmental roots to the range of consulting, engineering, and operations expertise we provide today, we work for a diverse clientele—including municipalities, industry, ...
United Air Specialists, Inc.
based in Cincinnati, OHIO (USA)
United Air Specialists, Inc. (UAS), founded in 1966, is an industry-leading manufacturer of high-performance air filtration and air pollution control equipment including industrial cartridge filter dust collectors and electrostatic precipitator mist collectors. For over 45 years, UAS has been designing and manufacturing clean air solutions to the highest quality ...
UL Workplace Health And Safety
based in Franklin, TENNESSEE (USA)
UL Workplace Health and Safety offers software solutions that help keep workers safe, healthy and on the job. UL specializes in the following areas, providing products that address: Online Training; Safety Management; and Occupational Health. Working in industries such as Healthcare, Manufacturing, Automotive, Construction and Energy, UL is your partner in workplace ...
Det-Tronics - Detector Electronics Corporation
based in Bloomington, MINNESOTA (USA)
Det-Tronics is a global leader in industrial hazard safety solutions, providing flame detection, gas detection, and hazard mitigation systems for critical industrial applications. We design, build, test, and commission SIL-2 flame and gas safety systems that range from conventional panels to fault-tolerant, addressable systems. Our flame and gas detectors are globally ...
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Venice really needs no introduction. The watery city, home to gondoliers in stripy jerseys singing in front of the Bridge of Sighs, has been a fabled holiday destination for centuries. Anyone who has visited Venice, has marveled at San Marco Square and explored the city's maze of canals. This tour takes you to Venice for a boat ride to San Marco Square and a guided walking tour of the city center.
For centuries Venice was a republic of immense power; controlling trade routes in the Adriatic, and waging successful wars with rival states. Ruled by a doge, who had his powers controlled by a cabinet, Venice was a proud and rich republic, known as "la Serenissima", the most serene. Every year the "Doge" would take part in a symbolic ceremony, the Marriage of the Sea, to celebrate Venice's mastery over the ocean.
Like most great powers, however, Venice's glory was followed by a decline. La Serenissima lost her chattels in wars, and the city's trade routes declined in importance after the discovery of the New World. By the eighteenth century, Venice was already seeking profits from the tourist trade, leasing fine 'palazzi' to foreign travelers. Venice is composed of more than a hundred tiny islets, packed closely together around canals.
The city is in a lagoon, protected by the longer island of Venice Lido. Venice is famously sinking. Every year high water levels (acqua alta) threaten the city's fabric, and it has long been feared that the beautiful city will one day disappear beneath the water. Many ideas (and funds) have been put forward to protect the endangered heritage site; current plans include a giant water-gate.
Length: full day
7:00 am on Tuesday, Wednesday & Sunday (April through October)
72 Hours Minimum Advance Booking Required. Tour does not include hotel pick up. Rates are per person and in US Dollars. Please order online or call to order or for more information.
There is a $6.95 USD processing fee per order. This is a flat fee regardless of the number of tickets or tours purchased on an order. There is a service charge per ticket. This charge will be reflected on your summary before you checkout. The total shown includes any and all taxes, fuel surcharges, and service fees. There are no additional charges, unless otherwise specified.
There are no refunds. All sales are final.
72 Hours Minimum Advance Booking Required. Tour does not include hotel pick up. Rates are per person and in US Dollars. Please order online or call to order or for more information.


text:
In the past four days, Romney has hit nearly a dozen states on behalf of the McCain campaign, but really on his own behalf.
At press time, there have not been any new suits filed on behalf of the two accusers.
But DiPolvere, who sent the email on behalf of the school, denied that its timing was affected by the scandal.
c.1300, behalve (with dative suffix), from Old English (him) be healfe "by (his) side," and on (his) healfe "on (his) side," from healfe "side" (see half).


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Viridal Duo 10 micrograms/ml Powder and Solvent for Solution for Injection
Last Updated on eMC 06-Jan-2015 View changes | UCB Pharma Limited Contact details
- 1. Name of the medicinal product
- 2. Qualitative and quantitative composition
- 3. Pharmaceutical form
- 4. Clinical particulars
- 4.1 Therapeutic indications
- 4.2 Posology and method of administration
- 4.3 Contraindications
- 4.4 Special warnings and precautions for use
- 4.5 Interaction with other medicinal products and other forms of interaction
- 4.6. Pregnancy and lactation
- 4.7 Effects on ability to drive and use machines
- 4.8 Undesirable effects
- 4.9 Overdose
- 5. Pharmacological properties
- 5.1 Pharmacodynamic properties
- 5.2 Pharmacokinetic properties
- 5.3 Preclinical safety data
- 6. Pharmaceutical particulars
- 6.1 List of excipients
- 6.2 Incompatibilities
- 6.3 Shelf life
- 6.4 Special precautions for storage
- 6.5 Nature and contents of container
- 6.6 Special precautions for disposal and other handling
- 7. Marketing authorisation holder
- 8. Marketing authorisation number(s)
- 9. Date of first authorisation/renewal of the authorisation
- 10. Date of revision of the text
PosologyThe drug solution should be prepared shortly before the injection.
Dosage for diagnosis of erectile dysfunctionInjections for diagnostic evaluation and dose titration must be performed by the attending physician. He will determine an individual dose suitable to produce an erectile response for diagnostic purposes.For erectile dysfunction of neurological origin, the starting dose is 1.25 mcg Viridal Duo. In all other patients with erectile dysfunction the recommended starting dose is 2.5 mcg. Dose adjustments may be performed in increments of about 2.5 mcg to 5 mcg Viridal Duo. Most of the patients require between 10 and 20 mcg per injection. Some patients may need to be titrated to higher doses. Doses exceeding 20 mcg should be prescribed with particular care in patients with cardiovascular risk factors. The dose per injection should never exceed 40 mcg.
Dosage for treatment of erectile dysfunction
Dosage for injection in the clinicThe recommended starting dose is 1.25 mcg Viridal Duo in patients with erectile dysfunction of primary neurological origin. In all other patients with erectile dysfunction 2.5 mcg is the recommended starting dose. Dose adjustments may be performed in increments of about 2.5 mcg to 5 mcg. Most patients require between 10 and 20 mcg per injection. Some patients may need to be titrated to higher doses. The dose per injection should never exceed 40 mcg.
Dosage for self-injection therapyBefore starting treatment at home, each patient or the patient's partner has to be taught by a physician how to prepare the drug and perform the injection. In no cases should the injection therapy be started without precise instructions by the physician. The patient should only use his optimum individual dosage which has been pre-determined by his physician using the above-mentioned procedure. This dose should allow the patient to have an erection at home, which should not last longer than one hour. If he experiences prolonged erections beyond 2 hours but less than 4 hours, the patient is recommended to contact his physician to re-establish the dose of the drug. The maximum injection frequency recommended is 3 times a week with an interval of at least 24 hours between the injections.
Follow-upAfter the first injections and at regular intervals, e.g. every three months, the physician should re-evaluate the patient. Any local adverse reaction, e.g. haematoma, fibrosis or nodules should be noted and controlled. Following discussion with the patient, an adjustment of dosage may be necessary.
Method of preparation and administrationPrior to injection the needle should be screwed onto the tip of the injector. After disinfecting the tip of the cartridge with one of the alcohol swabs, the cartridge should then be inserted into the injector. The tip should face towards the front of the applicator.Put the cartridge into the Easy Duo device. Screw the syringe and plunger together. Hold the device in the vertical position and push the plunger upwards. The solvent will by-pass the upper stopper into the front chamber and dissolve the dry substance within a few seconds.As soon as the dry substance is reconstituted, the larger external and the smaller inner protective cap have to be removed from the needle. The device is still held in the vertical position and the air should then be expelled out of the cartridge by tapping against the cartridge and by carefully pushing the plunger until the air is pressed out. The plunger is pushed up until the grey stopper reaches the prescribed dose. Viridal Duo is injected into either the right or the left cavernous body of the penile shaft. Once the needle is in the cavernous body, the injection should be done within 5 to 10 seconds and is very easy without much resistance if the needle is in the correct position.The development of an erection will start approximately 5 15 minutes after the injection.Unused solution must be discarded immediately.
|System Organ Class
|Undesirable effects
|Infections and Infestations
|Fungal infection, common cold
|Blood and lymphatic system disorders
|Very rare
|Isolated cases of thrombocytopenia
|Immune System Disorders
|Hypersensitivity ranging from dermatitis allergic urticaria to anaphylactic / anaphylactoid reaction
|Nervous System Disorders
|Headache, hypoaesthesia , hyperaesthesia, presyncope
|Vertigo, dizziness
|Not known
|Amnesia, cerebro-vascular accident
|Eye Disorders
|Cardiac Disorders
|Supraventricular extrasystoles
|Circulatory effects such as short periods of hypotension
|Not known
|Myocardial ischemia, myocardial infarction
|Vascular Disorders
|Vein disorder, hypotension, vasodilation, peripheral vascular disorder
|Gastrointestinal Disorders
|Nausea, dry mouth
|Skin and Subcutaneous Tissue Disorders
|Rash, pruritis, scrotal erythema, erythema, hyperhidrosis
|Muskuloskeletal and Connective Tissue Disorders
|Muscle spasms
|Renal and Urinary Disorders
|Dysuria, haematuria, pollakiuria, micturition urgency, urethral heamorrhage
|Reproductive System and Breast Disorders
|Very common
|Penile pain
|Erection increased, Peyronie's disease, penis disorder, fibrotic alterations (e.g. fibrotic nodules, plaques at the site of injection or in the corpus cavernosum) can occur during long term treatment
|Fibrotic alterations associated with slight penile axis deviations, erectile dysfunction, balanitis, priapism (mainly seen during dose titration), phimosis, painful erection, ejaculation disorder, testicular pain, scrotal disorder, scrotal erythema, scrotal pain, pelvic pain, testicular swelling, testicular oedema, scrotal oedema, spermatocele, testicular disorder, testicular mass
|Fibrotic changes of the cavernous body during a long term treatment lasting up to 4 years.
|General Disorders and Administrative Site Conditions
|Haematoma, ecchymosis, injection site haematoma, burning sensation during injection and after the injection, sensation of tension in the penis, pain of mostly mild intensity at the site of injection.
|Spot-like haemorrhage / spot-like bruises at the site of puncture, haemosiderin deposits, inflammation, oedema peripheral, oedema, injection site haemorrhage, injection site mass, injection site inflammation, injection site pruritis, injection site swelling and reddening, injection site oedema, injection site irritation, injection site anaesthesia, injections site pain, injection site warmth, swelling of the preputium or the glans, asthenia, haemorrhage
|Blood pressure decreased, heart rate increased, blood creatinine increased
SymptomsFull rigid erections lasting more than four hours.Overdosage was not observed in clinical trials with alprostadil.
TreatmentIf intracavernous overdose of Viridal Duo occurs, the patient should be placed under medical supervision until any systemic effects have resolved and/or until penile detumescence has occurred. • Observation of the erection, since spontaneous detumescence is frequent but the treatment of priapism (prolonged erection) should not be delayed more than six hours.• Symptomatic treatment of any systemic symptoms would be appropriate.• Initial therapy should be by penile aspiration. Using aseptic technique, insert a 19-21 gauge butterfly needle into the corpus cavernosum and aspirate 20-50 ml of blood. This may detumesce the penis. If necessary, the procedure may be repeated on the opposite side of the penis until a total of up to 100 ml blood has been aspirated.• If still unsuccessful, intracavernous injection of alpha-adrenergic medication is recommended. Although the usual contraindication to intrapenile administration of a vasoconstrictor does not apply in the treatment of priapism, caution is advised when this option is exercised. Blood pressure and pulse should be continuously monitored during the procedure. Extreme caution is required in patients with coronary heart disease, uncontrolled hypertension, cerebral ischaemia, and in subjects taking monoamine oxidase inhibitors. In the latter case, facilities should be available to manage a hypertensive crisis. A 200 microgram/ml solution of phenylephrine should be prepared, and 0.5 to 1.0 ml of the solution injected every 5 to 10 minutes. Alternatively, a 20 microgram/ml solution of epinephrine should be used. • If necessary, this may be followed by further aspiration of blood through the same butterfly needle. The maximum dose of phenylephrine should be 1 mg, or epinephrine 100 micrograms (5 ml of the solution). As an alternative metaraminol may be used, but it should be noted that fatal hypertensive crises have been reported. If this still fails to resolve the priapism, urgent surgical referral for further management, which may include a shunt procedure, is required.
MetabolismEnzymatic oxidation of the C15-hydroxy group and reduction of the C13,14 double bond produce the primary metabolites, 15-keto-PGE1, PGE0 (13,14-dihydro-PGE1) and 15-keto-PGEo. Only PGE0 and 15-keto-PGEo have been detected in human plasma. Unlike the 15-keto metabolites, which are less pharmacologically active than the parent compound, PGE0 has a potency similar to that of PGE1 in most respects. In symptomatic volunteers, the mean endogenous PGE0 venous plasma concentrations measured before an intracavernous injection are approximately 1 pg/ml. After the injection of 20 mcg of alprostadil, the PGE0 plasma concentrations increase to concentrations of about 5 pg/ml.
ExcretionAfter further degradation of the primary metabolites by beta and omega oxidation, the resulting, more polar metabolites are excreted primarily with the urine (88%) and the faeces (12%) and there is no evidence of tissue retention of PGE1 or its metabolites.
AdviceThe content of the front chamber of the cartridge consists of a white, dry powder, which forms a compact layer, approximately 8 mm in height. The layer may show cracks and crumble slightly. In case of damage to the cartridge, the usually dry content of the front chamber becomes moist and sticky and extensively loses volume. Viridal Duo must not be used in this case. The bottom chamber contains the clear, colourless sodium chloride solvent solution. The dry substance dissolves immediately after addition of the sodium chloride solution. Initially after reconstitution the solution may appear slightly opaque due to the presence of bubbles. This is of no relevance and disappears within a short time to give a clear solution.Disposal of needle: disable needle then dispose of in a sharps container. Disposal of cartridge: no special requirements.
UCB Pharma Limited
208 Bath Road, Slough, Berkshire, SL1 3WE
+44 (0)1753 447 690
+44 (0) 1773 510123
+44 (0)1753 534 655
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28 year old man | Atlanta, GA, USA | Seeking women 24-30 within 80 miles
Active within 3 days
Never thought I'd find her, but the girl I've dreamed of for years and years, finally came into my life! My gorgeous and amazing Lizzy! :)
I am a laid-back, driven and genuine guy that loves to laugh and make people laugh. I am very goal oriented and hold high standards for myself. Having a sense of humor is a very attractive quality. If you cannot laugh at yourself or you don't enjoy laughing, we probably are not going to be a great match! I work with a Advertising Agency as an Account Exec/Supervisor. I love my job and I can honestly say (Mondays may be the exception lol) that I enjoy going to work every day! I get to travel all over the country for work and it's one of my favorite parts of my job. I would like to find someone who enjoys traveling, all over the country and having a great time wherever we're. I am a HUGE animal lover, I have two dogs. A Boxer (Moose) and a German Short Hair Pointer/Pit mix (Abby), both of whom are have amazing rescue stories. I stay involved with animal rescues whenever time permits and find it very rewarding when you can help save an animals life and see a happy family! I love football, college and NFL and I am a HUGE Ohio State and New England Patriots fans! I enjoy going to sporting events, especially during the Fall when the weather is cooling off. I am hoping to find someone who is genuine, driven, adventurous and ambitious with a fun personality. Someone that values family and a genuine, honest and open relationship. I'm looking to find my best friend and partner in crime in this journey of life with! Well, if you like what you've read and think we'd be a good match, I'll take the lead, but you lovely ladies don't be shy in responding! Hope to talk soon..
Coffee and conversation , Business networking , Dining out , Fishing/Hunting , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing sports , Travel/Sightseeing , Volunteering , Watching sports
Baseball, Basketball, Football, Golf, Other types of exercise, Skiing, Swimming, Walking / Hiking, Weights / Machines
I exercise 1-2 times per week.
I have Dogs
Two dogs - a boxer and a pointer/pit mix. Both are rescues and they are two of my best friends, I absolutely adore them!
Middle of the Road
Charleston, Tampa, Park City, Keystone, San Francisco, Europe - Italy and Spain inparticular.. Just to name a few...
The University of Tennessee at Chattanooga, Chattanooga, TN
I enjoy all types of music. Just depends on the type of mood I am in during any given day!
Going to the beach, the lake, hanging out with friends, spending time with my family and taking my dogs to the park...
Doctor Sleep
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|6'2" (187cms)
|5'0" (152cms) to 5'10" (177cms)
|Body type:
|Athletic and toned
|Slender, Athletic and toned
|Black, Blue, Brown, Green, Hazel
|Dark brown
|Black, Light brown, Dark brown, Blonde, Dark blonde
|No Way
|No Way
|Social Drinker
|Social Drinker
|Executive / Management
|No preference
I am an Account Executive/Supervisor with a Marketing Agency.
|$100,001 to $150,000
|No preference
|Never Married
|Never Married
|Have kids:
|No, Yes, and they live at home
|Wants kids:
|Definitely, Someday
|White / Caucasian
|No preference
I am Italian and Spanish - proud of it!
|Christian / Other
|Christian / Catholic, Christian / LDS, Christian / Protestant, Spiritual but not religious, Other, Christian / Other
I am Catholic but I also like to think outside the box as well. I do not stick to the Catholic faith 100%, I am a realist in some aspects of religion and would say I believe religion is spirituality and a combination of all religions.
|English, Italian, Spanish, Other
|Bachelors degree
|Some college, Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral
I attended the University of Tennessee at Chattanooga and played football there Freshmen year, but had to stop due to an injury. I started in 2005 and graduated in August 2009 with a Marketing Major and a Management Minor.


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Taken in in .
Mary Mitchem I don't believe they are the same people,there is'nt that much time difference in them.
Feb 13, 2004 · Reply
Phyllis King Thank you. To me they look like two entirely different women.
Feb 13, 2004 · Reply
- Album: All photos
- Heart Unheart
- Comment
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Retrospective: Harley-Davidson M65S Sport Leggero: 1967-197
Clement Salvadori
March 3, 2015
Year/Model: 1970 Harley-Davidson M65S Sport Leggero; Owner: David Brown, Knoxville, Tennessee. This is one cool-looking motorcycle, with Harley-Davidson writ large on the gas tank and molded into the crankcases. A bit on the small side, but what the heck—if you were the coolest newspaper boy in town,... Read more »
2015 Harley-Davidson Road Glide Special — Road Test Review
Greg Drevenstedt
November 11, 2014
Subtle, hand-laid pinstripes and many factory options distinguish this Road Glide Special from the base model. (Photos by Kevin Wing) Earlier this year, Harley-Davidson released the entry-level, liquid-cooled Street 500/750 cruisers and unveiled the Project LiveWire electric bike, making clear its desire... Read more »
2014 Harley-Davidson Softail Deluxe
Bill Stermer
September 2, 2014
Designed for smaller, shorter riders, the Harley offers a lower seat height and brings the grips in closer. With its classic style and air-cooled, 45-degree V-twin motor, the Harley-Davidson has served as the iconic American-made motorcycle for more than 110 years. In its current form, the motor displaces... Read more »
2015 Harley-Davidson Freewheeler: Ridden & Rated
Greg Drevenstedt
August 27, 2014
As the only OEM other than BRP building trikes in-house, Harley-Davidson satisfies some of the growing demand for three-wheelers. Following the release of the Low Rider, SuperLow 1200T and Street 500/750 earlier this year, Harley-Davidson recently launched its full 2015 lineup in Sonoma, California.... Read more »
The Road Glide Returns for 2015
Rider Magazine Staff
August 1, 2014
2015 Harley-Davidson Road Glide After a one-year absence, Harley-Davidson will bring the venerable Road Glide back to its Touring family for 2015 with all of the improvements and updates from Project Rushmore as well as an all-new "sharknose" fairing that is the bike's signature component. Harley... Read more »
Harley-Davidson's Project LiveWire: First Ride
Jon Langston
June 30, 2014
Harley-Davidson's Project LiveWire. (Photos courtesy of Harley-Davidson) Harley-Davidson's 21st century vision that began with Project Rushmore's liquid-cooled V-twin and then carried over with the recent introduction of the world-friendly Street 750 and 500 has continued with the surprise... Read more »
Harley-Davidson Street XG750 and XG500—First Ride
Jon Langston
June 30, 2014
Nimble and quiet, the new Street 750—Harley's first all-new platform since the V-Rod—is drastically unlike any Harley-Davidson ever built. Harley-Davidson used the youthful stage of the Summer X Games in the great American city of Austin, Texas, to debut the Street 750, its first clean-sheet... Read more »
Retrospective: Harley-Davidson FXLR Low Rider Custom: 1987-1994
Clement Salvadori
June 5, 2014
Low Rider. Catchy name. Some readers might remember the chopped and channeled craze in automobile styling back in the '50s and '60s. Willie G. took that to heart when he developed the very first Low Rider, the FXS, back in 1977. It was all about the look, as if one of Harley's own Super Glides... Read more »
2014 Harley-Davidson Low Rider and SuperLow 1200T—First Ride Review
Jon Langston
March 27, 2014
The Low Rider (left) returns for 2014 with an adjustable seat, handlebar and more forward footpegs. New SuperLow 1200T (right) brings more power and touring goodies to the ultra-low Sportster platform. (Photos by Riles & Nelson) Despite the traditional stereotypes, younger riders and women make up... Read more »
Harley-Davidson, Marvel Invite Fans into the Action at Marvel's 'Captain America: The Winter Soldier' Movie Premiere
Rider Magazine Staff
March 14, 2014
Harley-Davidson and Marvel LLC hosted a surprise, one hour "for the fans" engagement at Marvel's Captain America: The Winter Soldier movie premiere in Hollywood on March 13, 2014, following the close of the red carpet. Fans at the event were spontaneously selected to walk and experience the official... Read more »


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Side Band & Fast Write
when i do cat /proc/driver/nvidia/agp/status
Status: Enabled
Driver: NVIDIA
AGP Rate: 4x
Fast Writes: Disabled
SBA: Disabled
How do I enable Fast Writes and SBA??
Any help would be really appreciated.
They're disabled by default because they cause stability problems on some systems.
That said, I don't have any problems when I turn them both on, but YMMV. ;)
First, make sure that both your video card and motherboard chipset are reporting that they support both fast writes and SBA -- do this by looking in the other files in /proc/driver/nvidia/agp -- that is, host-bridge and card.
If they do, then set your distro up to pass a pair of options to the "nvidia" kernel module. If your nvidia module is getting loaded by modules.conf, then you can add a line reading options nvidia NVreg_EnableAGPSBA=1 NVreg_EnableAGPFW=1 to that file, run /sbin/depmod -a as root, and then unload and reload (from memory -- don't delete it off your system ;)) the kernel module.
If your distro uses an rc.modules file that calls /sbin/modprobe on a bunch of modules, then just add the NVreg_* stuff after the nvidia modprobe command (on the same line).
If your distro uses something like /etc/modules, which is just a list of modules to load at boot time, then I think you can add the options right after "nvidia" (again, on the same line) in that file, but I don't know for sure.
Thats got them enabled, only time will tell to see if they're stable.
Thx for help.
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AKRON, OHIO (Dec. 10, 12:30 p.m. ET) — A positive North American economic outlook from an industry leader is featured in this week's Material Insights video. Also this week is news of the restart of Evonik Industries AG's nylon 12 feedstock plant in Marl, Germany, as well as Geo-Tech Polymers LLC's plans to build its second recycling plant.
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Hang tight!
Recipe by Nicole
"This is a wonderful smoothie-like refreshing alcoholic drink."
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ripe banana, peeled and cut into chunks
ice cubes
1 cup
coconut milk
1 cup
evaporated milk
1/2 cup
light rum, or amount to taste
1/3 cup
coffee liqueur, such as Kahlua
Thought this was delish i made a few changes considering what i had on hand and also a previous comment about it being to sweet. will definitely be making again
This was delicious but I couldn't handle more than a couple of glasses - too sweet and sickly. I upped the amount of rum, of course. Nice for a change. Thanks!
5 Ratings
Yummy! I like this coconut and banana flavor with rum. Thank you for this recipe.
Had some coconut milk and a banana to use up, so I thought I'd give this a try. Couldn't taste the banana at all and there was just a hint of the coconut milk, but the rum flavor dominated too much for me. If I were to make again, I'd put two bananas in. It makes a lot, too. If you like sweet drinks, this may work for you.
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Arizona Spotlight for May 15th, 2015
Truckers compete in state driving championship; visit a class that teaches laughter yoga; Bob Boze Bell talks about Billy the Kid and tall tales from Arizona history; plus the music of Nive Neilsen.
Truckers compete in state driving championship; visit a class that teaches laughter yoga; Bob Boze Bell talks about Billy the Kid and tall tales from Arizona history; plus the music of Nive Neilsen.
Home will benefit military service members, veterans and their families.
People with Parkinson's disease find physical and emotional benefits with exercise.
A student learns to balance family, education, and work with limited income; translating Murakami's stories into English; repose as a way to deal with stress; a bull rider's quest for the Gold Buckle.
Supportive group at Aphasia Center of Tucson living with language disorder that makes simple communication a major challenge.
Meet Zachary Levy, the filmmaker behind a new independent documentary about modern-day strongman Stanless Steel, a man holding onto his dreams with both hands.
Local kids work for sustainability at Community Food Bank's Youth Farm Project
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I have a custom obj file that I created. When I import it into DAZ4 to assign textures, everything works as expected. All materials show up.
I'm following along with this tutorial in an attempt to get a Poser ready character model: http://www.youtube.com/watch?v=XDYEvSb7jQs
I first export it as an object file to an appropriate geometries folder since that's what the video does. If I re-import it at this point, all textures show up fine.
If I export it as a cr2 for use in Poser, making sure to use the obj created in the previous step, I end up with a cr2 that does not work. When I try it in DAZ, the cr2 acts as if it's creating the object, but nothing appears. You can select it in the scene manager, but will only see a small bounding box. No materials or surfaces appear in the viewport or the surface editor. It's as if the cr2 is ignoring all grouping on the object—and as stated, the obj itself if I import it appears perfectly fine.
There's information inside the cr2 when I open it in a text editor, and all the paths appear to be correct.
I'm selecting all the surfaces as per the video when I export the cr2.
The viewport is set to texture shading (other props appear correctly).
Any idea on what's going on here?


text:
Originally written on Fox Sports West | Last updated 11/6/12
After getting fined 25,000 by the NBA for inappropriate language directed toward a fan, Steve Blake met with the fan and his father, longtime court-side ticket-holder Steve Jackson, at the team's practice facility on Tuesday. "We got a chance to speak and talk about the situation," said Blake. "I just let him know that I was sorry for the way I acted. I didn't handle myself the way I wanted to. We were able to talk and hopefully build a relationship off of that." Video of the incident can be seen here. Blake noted that he got caught up in the moment, frustrated the Lakers were losing their third-straight game to start the season. "It was an emotional game for me," he said. "It was a spur-of-the-moment bad decision." Blake said he wasn't happy with the fine but said he understood why the NBA levied it. "That's not what I want to be known for," he said. "They are great people and they didn't deserve that type of interaction." -Eric Pincus
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ACE Fit Share
Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.
Fit Life Articles
Regardless of what your training goals might be, this functional-training workout will help challenge your body in new ways. These exercises require only your body weight and give you an excuse to enjoy the fresh air as you take your workout outdoors.
Are you starting to suspect you've reached a plateau in your efforts to improve your health and fitness? ACE Certified pro Jonathan Ross explains how to identify a plateau—and how to stop viewing plateaus as a negative and start using them as an opportunity to appreciate...
If the New Year's Resolutions you made six months ago are a distance memory, the Summer Solstice offers is a great time to stop and take stock of where you are, where you want to be, and how much you have to be grateful for. Think of today as an opportunity to reset and...
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Baked Chicken Breasts Supreme
|Chicken breasts
|72 Ounce (6 In Number, 12 Ounce Each)
|Sour cream
|2 Cup (32 tbs)
|Lemon juice
|1⁄4 Cup (4 tbs)
|Worcestershire sauce
|4 Teaspoon
|Celery salt
|4 Teaspoon
|2 Teaspoon
|1 Clove (5 gm), finely chopped
|4 Teaspoon
|1⁄2 Teaspoon
|Dry bread crumbs
|1 1⁄4 Cup (20 tbs) (Packaged Variety)
|1⁄2 Cup (8 tbs) (1 Stick)
|1⁄2 Cup (8 tbs)
1) Preheat oven hot to 350F.
2) Halve the chicken breasts and wash under cold running water. Place on paper towels to dry.
3) In a large bowl, mix sour cream, lemon juice, Worcestershire, celery salt, paprika, garlic, salt and pepper. Mix thoroughly.
4) Add chicken to the marinade and turn to coat the pieces well.
6) Cover and refrigerate overnight.
7) Take out the chicken from marinade the next day.
8) Dredge in crumbs to coat evenly.
9) Place in a large, shallow baking pan in a single layer.
10) In a small saucepan melt butter and shortening.
11) Spoon half of it over the chicken.
12) Bake chicken uncovered for 45 minutes.
13) Brush remaining butter mixture over chicken.
14) Bake for 10 to 15 minutes more until chicken is tender and brown.
15) Serve hot.