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Lab Tested Powder
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$21.00 Per Pound
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on all USA orders over $40.00.
See details for international shipping rates.
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1st Chinese Herbs
5018 View Ridge Dr
Olympia, WA 98501
(360) 923-0486
8:00am-5:00pm PST
*Toll free
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Dissolve 1 packet in 1 cup of hot water
3 x daily as needed.
Functions: Ban Lan Gen Chong Ji Infusion Clears Heat, Expels Toxins,
Benefits the Throat, Reduces Swelling, Invigorates the Blood.
Dissolve 1 packet in 1 cup of hot water 3 x daily as needed
Functions: Clears Lung Heat, Resolves Phlegm, Stops Cough
Indications: For upper respiratory tract infections especially with
cough or wheezing.
Cautions & Contraindications: Not for use during pregnancy or
with diabetes. Not for use in conditions of wind-cold. Contains sugar.
Dissolve 1 packet in 1 cup of hot water 2 x daily as needed
For upper respiratory tract infection, cold and
flu especially with runny nose and nasal or sinus congestion.
Contraindiated during pregnancy
Disperses Wind-Heat, Clears Heat, Expels Toxins, Drains Dampness
Contraindiated during pregnancy
Health Benefits of Herbal Teas
Exploration into Chinese herbal medicine began over
3,500 years ago. Chinese medicine works on different philosophical principles
than western medicine. The herbal teas promote healing by harmonizing
all aspects of our being, physical, emotional, and spiritual. When any aspect
of our being is out of balance, this will bring illness. For example, when we
eat too much, the illness
(indigestion) is almost immediate. Though when we eat our next meal and
don't over do it (in balance) we do not have the problem.
Herbal teas help our bodies in so many different ways.
Boost our blood, increases our libido, supports our nervous systems and
strengthen our immune systems.
In Chinese medicine, every aroma and flavor is associated with organ systems
of the body. These formulas are not put formulated randomly, but
consciously, to benefit our system. Such as the sweet flavor found
in anise seed has a special affinity for the stomach and spleen; the bitter
flavor in dandelion leaf affects the heart and small intestines, helping to
improve digestion and aid fat metabolism. The pungent flavor in ginger,
which I happen to LOVE, helps to improve lung capacity and large
intestine health. Plus, can't forget those sour flavor such as in
rose hips which stimulates the functions of the liver and gall
bladder. The salty flavor in seaweed is beneficial to the kidneys
and bladder. The benefits are immediate - as soon as we taste the herbal teas, our
brains receive signals from the subtle qualities of the plants.
At times when any one asks "Would you like a cup of
Tea?" Most people
think of black or green tea. Or in the Chinese restaurants, Oolong is
the first thought. But No, broaden the mind, some of the best tasting
teas are herbal. Lemon and Ginger is one of my favorites during
the hot summer days. During the Winter, sits a large cup of
Peppermint tea on my desk to help bright the day, and at night, I would not know what to do without
my Chrysanthemum
Flower Tea.....not Chamomile for me. Experiment, get wild, try the many
teas, which you have been missing out of.
It make sense to drink herbal teas, it really doesn't matter
if you are sick or healthy. The benefits from Herbal teas, are
great for everyone. The teas are a beautiful color, the aroma is superb
and beneficial; which can help you on a cold winter night. Once you start
understanding herbal teas, you will wonder why you hadn't started
If I can just say one more work about herbal teas...
thanks...When trying a new tea, don't use a microwave to heat the water up.
Boil the water on the stove and bring it to a full boil. Then add the
tea bag, and if it is a new tea for you, then brew one minute and taste
it. If not strong enough, let it brew two minutes and taste
it. Find the brewing time that suits you. The reason I say
this is
if I brew my favorite, Peppermint tea for more than 2 minutes to me it taste
like a dirty sock. But, if I only brewed my Bojenmi tea for 2
minutes I would think it is too weak. So don't give up on teas,
find the BREW TIME which you like, it does make a difference.
Please note: Definitions of
the following forms which are products are sold in.
Free Shipping in the Continental
*Please read policy for complete rules
We accept
Use and Dosage of Products: The
FDA currently restricts statements about the functions of herbs or supplements. The herbs we sell are dietary supplements, intended for
further processing (tea, tincture, decoction, poultice, compress, eye wash, or
encapsulation). We are not able to legally or ethically give medical
information, including traditional function information, in this online store.
Please consult your local qualified herbalist or a reliable reference manuals for traditional
indications and functions of these herbs, as well as dosage and
preparation. In many states, acupuncturists are allowed to prescribe these
herbs as medicines.
All prices on this web site are subject to change without notice. Whilst we
make every effort to provide you the most accurate, up-to-date information,
occasionally, one or more items on our web site may be mis-priced. In the event
a product is listed at an incorrect price due to typographical, photographic, or
technical error or error in pricing information received from our suppliers, 1stChineseHerbs.com
shall have the right to refuse or cancel any orders placed for product
listed at the incorrect price.
If an item's correct price is higher than our stated price,
we will cancel your order and notify you of the price error and order
cancellation. You will, of course, have an opportunity to purchase the item at
the correct price, if you so wish.
Address Only
5018 Viewridge Drive
Olympia WA 98501
Links to Ayurvedic, Medicinal, Oriental, Western, Organic, Native American,
Natural Bulk and Chinese Herbs
Herbs | Botanicals, Herbs,
Chinese Herb, Formulations & Extracts | Aphrodisiacs,
Libido & Sexual Enhancement, Chinese Herbs | Western
Herbs, Spices & Organic Botanicals, Chinese Herb | Chinese Herb, Herbal Remedies
& Natural Medicine


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I'm loving these AOL quizzes. In this latest quiz, dropped by SethW, you not only have to figure out which celebrity had some work done, but also what they said about their plastic surgery. It gets tricky. I scored a sad 7/10… I'm sure you can do better. Post your scores in the comments. Good luck!
Got something you want us to see? Drop it now!

subset: commoncrawl


text:
Fish With Julienne Vegetables
10 Mar 2011
|1 Tablespoon
|Semi sweet white wine
|1⁄4 Cup (4 tbs)
|1 , cut into thin strips (Chayote)
|5 Ounce, peeled and cut into thin strips (155 Gram)
|Red pepper
|1 , seeded and cut into thin strips
|Cracked black peppercorns
|1⁄4 Teaspoon
|Semi sweet white wine
|1⁄2 Cup (8 tbs) (Extra)
|Freshly squeezed lime juice
|1⁄4 Cup (4 tbs)
|Soy sauce
|2 Tablespoon
|Worcestershire sauce
|3 Tablespoon
|1⁄2 Cup (8 tbs)
|Sea bass fillets
|20 Ounce, cut into rectangles (4 Pieces, 5 Ounce / 155 Gram Each)
|Watercress sprigs
|4 (For Garnish)
1. Heat oil and wine in a large frying pan over moderate heat. Add choko, pumpkin, red pepper and black pepper and stir over heat for 2 minutes.
2. Remove vegetables with a slotted spoon and keep warm in an ovenproof dish in a low oven.
3. Add extra wine, lime juice, soy sauce, Worcestershire sauce and water to frying pan. Bring to the boil, reduce heat to a simmer, add sea-bass pieces. Cover and cook fish for 4 minutes on each side or until cooked through.
4. Arrange vegetables on each serving plate, place sea-bass fillets on top and garnish with watercress sprigs.
Recipe Summary
Difficulty Level:Very Easy
Course:Side Dish
Preparation Time:15 Minutes
Cook Time:20 Minutes
Ready In:35 Minutes
Rate It
0 Comments
Fish With Julienne Vegetables Recipe


text:
Finn, MC; (2011) Family formations: Anglo-India and the familial proto-state. In: Feldman, and Lawrence,, (eds.) Structures and transformations in modern British history: essays for Gareth Stedman Jones. (100 - 117). Cambridge University Press: Cambridge UK.
Full text not available from this repository.
|Book chapter
|Family formations: Anglo-India and the familial proto-state
|colonial, India, family, Scottish
|UCL classification:
|UCL > School of Arts and Social Sciences > Faculty of Social and Historical Sciences > History
Archive Staff Only: edit this record


text:
Narrow your search
AirPort 4.1/Firmware 5.5 (#5): Yet another printer workaround
The Asus ZenFone 2 is too expensive for its above-average ability, but if the price agrees with you, the smooth performance and splendid low-light camera won't disappoint.
Tiny British company Kazam is one of the first to bring an octa-core phone to Europe, with its new dramatically named flagship.
Pricing not available
If 24 versions of its Pixi 3 lineup aren't enough, the company's throwing a 5.5-inch model into the mix.
Pricing not available
A core component in the rumored next iPhone will be a new Qualcomm-developed LTE chip that doubles its maximum potential Web-connectivity speeds, according to a new report.
A lesser-powered 5.2-inch take on the G4 could arrive soon, says a Russian website.
Available in July, the wallet-friendly handsets run Android 5.0 and come in 5-inch and 5.5-inch options.
You can buy three different versions of this unlocked, 5.2-inch Android 5.0 Lollipop handset directly from the vendor.
A new report says the Chinese phone maker is prepping a handset with a humongous 3,840x 2,160-pixel display.
AT&T nabs yet another exclusive, this time for a ruggedized and waterproof take on the S6 flagship.


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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
31 year old woman | Baltimore, MD, USA | Seeking men 27-32 within 100 miles
I love frooooooot loopss...:-)
II'll keep it short and simple for now. I'm pretty easy going and laidback kinda girl. I absolutely love to travel.. I've been lucky enough to see parts of Europe, Africa and Asia but there are tonnes of places I still want to visit. I am pretty athletic and love to watch and play sport in my spare time... golf, soccer, badminton and tennis being on the top of the list. I enjoy experimenting with new cuisines... did I mention I have a weakness for Lebanese and Ethiopian food! I have a good sense of humor... or atleast I like to believe I do :-) Professionally, I currently work in the dark world of derivatives and plan to go back to school next year for my MBA! I also absolutely love animals and have a little dog that drives me up the wall sometimes. :-) I'm big on learning, I'm always reading something, usually multiple things. Learning is the best way to explore the world and yourself. It's the only way to realize and know what you're truly capable of in life and in relationships. I will try almost everything once...except anything to do with heights. Which means no skydiving or roller coasters for me! I'd love to meet someone I can travel internationally with, enjoy a crazy night out of dancing, or stay in and have a passionate conversation together for hours on end Oh and I should add this disclaimer.... at the end of the day my puppy really makes the pick! :-)
Camping , Coffee and conversation , Cooking , Movies/Videos , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing cards , Playing sports , Political interests , Shopping/Antiques , Travel/Sightseeing , Video games , Watching sports
Golf, Tennis / Racquet sports
I exercise 1-2 times per week.
I have Dogs
I absolutely love dogss...have a little yorkie who drives me up the wall sometimes..but who I love to death!!
Middle of the Road
Some of my favorite international hotspots I have visited - India, Kenya, South Africa, Montreal, Puerto Rico, Dubai, Paris, St Malo, UK, Toronto Next on the list - Morrocco, Turkey, Costa rica and Mexico sometime soonnn
Starbucks coffee, dark chocolate, shoes, interior decoration projects, planning travel trips, my ipod/Ipad, volunteering, global current affairs,experimenting with different cuisines, european soccer, hiking, boogieboarding, photography
Shantaram..which is a fantastic read btw Spend alot of time zerohedge.com ,the onion, huffington post etc
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'2" (157cms)
|5'7" (170cms) to 6'1" (185cms)
|Body type:
|No preference
|No preference
|Dark brown
|No preference
|No Way
|No preference
|Social Drinker
|No preference
|Financial / Accounting / Real Estate
|No preference
|I'll tell you later
|No preference
|Never Married
|No preference
|Have kids:
|No preference
|Wants kids:
|East Indian
|No preference
|No preference
Poonjabi! I believe more in karma and being a good person
|English, French, Hindi, Other
|Bachelors degree
|No preference


text:
Gasoline prices are soaring, but the sales of electric cars are plummeting.
The Detroit Free Press reported that General Motors has temporarily laid off 1,300 employees for five weeks due to an idling in production of the Chevy Volt. The slowdown would take place from March 19 to April 23.
According to the Christian Science Monitor, GM projected sales of 10,000 Volts in 2011 and 60,000 in 2012. When they began producing the model. Instead, they only sold 7,671 in 2011 and 1,626 so far this year.
Chevrolet.com says that the Volt has two sources of energy. The battery lets people drive without using gasoline for an EPA–estimated 35 miles. Also, a gas generator produces electricity so you can gain up to 375 additional miles on a full tank of gas.
Last year the government investigated two Volt batteries that caught fire after crash tests. The Free Press reported that the National Highway Traffic Safety Administration found the Volt to be safe, and GM agreed to improve the car's structure and battery-coolant system.
Unfortunately, what the electric car saves consumers in gas mileage it loses in sticker price. The Chevy site lists Volt prices as beginning at $31,645, and going over $41,000.
The Volt's standard 120V charging kit plugs into conventional electrical outlets and fully charges a battery in around 10 hours, depending on the weather. The 240V charging station cuts that charging time down to around four hours.
Mother Nature Network reports that EPA fuel efficiency ratings for the Volt are 40 mpg on the highway and 35 mpg in the city. But shorter trips using all electric increases that rating to 94 MPG.


text:
Revolution in home care for old people
· Cash deal gives choice over services
· Move aimed at baby boom generation
Canoeist charged with fraud and deceptionJohn Darwin the canoeist who 'came back from the dead', was last night accused of faking his death to pay off debts. He was charged with making an untrue statement to procure a passport and obtaining a money transfer by deception in relation to life insurance.
Front page
Floods and storms to hit UKA total of 30 flood warnings were issued by the Environment Agency last night, as the UK braced itself for a hammering from heavy rain and winds strong enough to bring down trees and damage properties
Merkel attacks Mugabe at LisbonGermany's Angela Merkel directly confronted Robert Mugabe over human rights abuses in front of European and African leaders in Portugal yesterday
News p2
Director blasts 'BBC ignorance'
Licence-payers are being treated as idiots in the chase for ratings, claims an award-winning documentary-maker. By David Smith and Mary Riddell
News p3
Cabinet split over pensions rescueBrown and Darling block £725m package to help 125,000 workers
News p4
Today's girls prefer to look sexy rather than be cleverThis generation is being sexualised before they reach their teens, a trend which threatens their self worth, warns a top US female academic
News p5
Pylon threat to mountain wilderness
Electricity cables from Highland wind farms would destroy the Cairngorms, say opponents
Flatley gets $11m settlement over sexual assault claimsMichael Flatley has accepted an $11m (7.5m) settlement in a lawsuit against a woman who he says falsely accused him of sexual assault and attempted to extort money from him
It could be you ... if you can be bothered to voteMillionaires will be created under a revolutionary scheme to hand out fortunes as a reward for the simple task of casting a vote
Homebuyers to share with Facebook pals
First-time buyers desperate to get a foot on the property ladder are meeting like-minded people to buy a home with them, via a new group on the social networking website Facebook
News p7
'I was terrified that the guards would come in and teach me a lesson'Speaking for the first time of her ordeal, Gillian Gibbons, the woman jailed for naming a teddy bear Mohammed, tells Elizabeth Day of her eight days of fear in a Sudan cell as angry mobs demanded her death for 'blasphemy'
News p8
Model's death reveals depth of Ireland's cocaine addictionThe death of Katy French, the model and socialite who had publicly battled cocaine addiction, highlights the widespread consumption of the drug in post-Celtic tiger Ireland, according to doctors and police
Looking for a great place to bring up the kids? Try LeedsCambridge and Leeds are two of the best places for children to grow up, while Northampton is one of the worst, according to a report out today
Schools crisis as head teachers quitYounger staff are reluctant to take on the responsibilities and workload of a generation nearing end of their careers
News p11
News in briefCatholic MPs to rebel against embryo laws | Global marchers call for emission cuts | High food prices boost demand for fertiliser | Black Britons condemn Johnson over quips | Charles's card tells a tale of domestic bliss | Holidaymakers shun the slopes at ski resorts | Bodies found on rail line | Two found dead in flat | Falklands remembered | Loach leads Cadbury rally
News p14
BNP ballerina provokes new stormEnglish National Ballet's principal dancer angers theatre union with political role
School bans Christmas cards in classA school has banned children from giving Christmas cards to their friends, claiming they cause 'tears and tantrums'
Cooper backs merger with Fianna FailIvan Cooper, one of the SDLP's founders, will call in Dublin tomorrow for an alliance with Fianna Fail
News p15
The gun lords' deadly legacyPolice are hunting for 3,000 firearms sold to criminals by a father and son, as moves are made to plug gun law loopholes. Mark Townsend reports
News p16
Ombudsman to probe case of informerAl Hutchinson, Northern Ireland's new Police Ombudsman, faces his first major challenge: to question Chief Constable Sir Hugh Orde and ex-RUC boss Sir Ronnie Flanagan over collusion allegations
Business runs out of green energy supply
Britain is running out of renewable energy as a surge in demand from businesses has outstripped electricity by wind farms, hydropower and waste gas burning
Wikipedia ban for disruptive professor
Controversial website is suspicious of academics, following a scandal in which a world-renowned computer scientist has been banned from editing articles
The forgotten art of carving the turkeySupermarket sales of boned birds are rocketing despite chefs' dissent
News p18
Guantanamo Britons could now face control ordersCivil liberties groups were outraged yesterday at suggestions that three British residents soon to be released from Guantanamo Bay will be subjected to control orders
News p19
Pupils to get five hours of arts lessons a weekSchools are told to make artistic experience 'a key part of childhood'
'Black widow' in fresh fight to clear nameConviction for killing violent, depraved husband likely to be re-examined
News p20
Hope arrives on foot for mothers-to-be
Rebels cut the phone lines, the one ambulance is often out of fuel - and even if a woman in labour gets to the health centre, it is poorly equipped. Sarah Boseley reports on our appeal for Katine
News p21
Awash in a perfect storm of troublesJohn and Anne Darwin's bizarre story of a supposed return from the dead has gripped the nation for days. Now it is reaching a bitter climax


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Bropleh Game-by-Game (2010-11)
Bropleh Game-by-Game (2011-12)
Bropleh Game-by-Game (2012-13)
Bropleh Game-by-Game (2013-14)
SENIOR (2013-14): Appeared in all 34 games, including six starts...played 19.6 minutes per game and averaged 8.0 points and 2.8 rebounds, shooting 46.7 percent from the floor, including 42.6 percent from three-point range (49-for-115)...scored in double figures in 10 of last 14 games...made first start since sophomore year in season opener (Nov. 8) and went 3-for-3 from beyond the arc while matching career high with three assists...scored 10 points at New Orleans (Nov. 23), first time in double figures since Feb. 20, 2013...started against Carroll College (Dec. 5) and scored 18 points to lead the Broncos...recorded career-high five assists against South Carolina (Dec. 23)...averaged 18.7 minutes and 6.7 points per game off the bench at the Diamond Head Classic, shot 4-of-8 from three-point in the tournament...career-high two blocks at San Diego State (Jan. 8)...started against Utah State (Jan. 18)...scored 41 points in three-game stretch against Air Force (Jan. 29), at UNLV (Feb. 1) and against San Diego State (Feb. 5), had scored 50 points in previous 12 games combined...15 points against SDSU were his most in a conference game since scoring 17 against UNLV Jan. 25, 2012...scored 14 points (all in the second half) in win over New Mexico (Feb. 12), including four three-pointers- three on consecutive possessions...poured in 18 points (all in second half) at Colorado State (Feb. 18) on 7-of-9 shooting...led Bronco comeback and matched career high with 20 points at Wyoming (March 1)...scored 16 points in 19 minutes against New Mexico in the semifinals of the Mountain West Tournament (March 14) on 6-of-11 shooting, including 4-of-7 from beyond the arc...made at least one three-pointer in 14 of final 17 games, made multiple triples in 10 of final 13 games...set career highs with 666 minutes, 271 points, 91 field goals, 49 three-point field goals, 41 assists, six blocks and 18 steals on the year...also had career highs in field-goal percentage (46.7), three-point percentage (42.6) and free-throw percentage (80).
JUNIOR (2012-13): Appeared in 30 games during the regular season, missing the Corban (Dec. 30) and Fresno State (Jan. 23) games - two of only three missed games during his Bronco career...averaged 3.5 points per game on the season...had two double-digit efforts on the season: a season-high 14 against Walla Walla (Jan. 5), and 10 against Air Force (Feb. 20)...season-high seven rebounds against Nevada (Feb. 27)...career-high-tying three assists twice...season-high two steals against the Wolf Pack.
SOPHOMORE (2011-12): One of only two Broncos to appear in each of the team's 30 games...made a career-high 11 starts...averaged 7.0 points and 3.4 rebounds per game, both career highs...was 29-of-86 from the 3-point line on the season (.337)...scored a career-high 20 points against Cal State Northridge (Nov. 19), knocking down a career-high-tying four 3-pointers...also had four 3-pointers against No. 12/15 UNLV (Jan. 25)...registered his first-career double-double against the Runnin' Rebels, scoring 17 points and pulling down a career-high 13 rebounds...led the team in scoring twice, and in rebounding five times...scored in double figures nine times...named Mountain West Spring Academic All-Conference.
FRESHMAN (2010-11): Played in 34 of the Broncos' record-setting 35 games in 2010-11, including one start...started his first-career game against No. 21/20 Utah State (Feb. 5)...averaged 3.7 points and 2.4 rebounds during his debut season with the Broncos...was 21-of-51 (.412) from the 3-point line on the season, including a mark of 14-for-29 (.483) over his last 14 games...scored a then-career-high 14 points in each game against Hawaii (Jan. 8 and Feb. 3), and against Fresno State (Feb. 10)...went a season-best 4-of-6 from the 3-point line in the first meeting against the Bulldogs...led the Broncos in rebounding three times, including his then-career-high, nine-rebound performance against Cal State Bakersfield (March 2)...led Boise State with a career-high three steals against the Rainbow Warriors (Feb. 3)...career-high three assists against Fresno State.
As a SENIOR, led George Washington High School to a 26-2 record and a runner-up finish in the state championship...scored 25 points and grabbed 11 rebounds in title game...averaged 23 points and 10 rebounds per game...earned Scout.com Player of the Year and was named a member of the Denver Post All-Colorado Team...named first-team all-state...also voted honorable mention all-state as a JUNIOR after averaging 14 points and seven rebounds per game...played in the West Coast All-Stars Best of the Best Game...high school coach was Mike Rogers... averaged 17 points and six rebounds per game at New Hampton Prep...shot 42 percent from beyond the arc...also successful off the court, achieving a 3.7 GPA...two-time honor roll member...prep school coach was Pete Hutchins.
MAJOR - Finance


text:
OMAHA, Neb. — Vanderbilt (49-20) defeated Texas, 4-3, in walk-off fashion in the 10th inning to advance to the 2014 College World Series championship round.
Tyler Campbell beat out an infield single on a slow chopper to shortstop with the bases loaded and two outs to allow Rhett Wiseman to score the game-winning run Saturday night at TD Ameritrade Park. Continue reading College World Series One-On-One: Vanderbilt OF Rhett Wiseman


text:
Joel and I, in the heat of the noonday sun, walked the entire perimeter of the lot.
Evagrius, a famous hermit, blamed the "noonday demon" for tempting monks back to urban comforts.
How long had it been since we were children of the beating heart, laughing and playing beneath the warmth of the noonday sun?


text:
John Rawlings turns to the beach in this photograph, which appeared in the July 1, 1953, Vogue issue. The blissful model wears a dark brown strapless bathing suit by Givenchy. The mix of chestnut, orange, sand, and turquoise hues make this shot especially vibrant, creating a desire for escapism that this work affords the viewer.
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There's been another delay in the murder trial of an 81-year-old rural Paynesville man. Delbert Huber and his 45-year-old son, Timothy, face 1st-degree premeditated murder and other charges for the October 8th shooting death of 43-year-old Timothy Larson on the farm of Larson's father in Albertville. The elder Huber told a Kandiyohi County judge on Monday that he still has not hired a defense attorney but might by April 1st. He does not qualify for a public defender because he owns farmland. Despite objections by the prosecution, the judge continued Huber's court appearance until April 12th. Monday's hearing marked the seventh time Delbert Huber has appeared in court without an attorney. The judge says the case will not be postponed again.
Murder Case Delayed Again


text:
How Much Do Calories Count?
David Katz, M.D. | Posted 05.25.2011 | Home
Read More: Calorie Count, Calorie Restriction, Calorie Counting, Calorie Restriction Diet, Calorie Counts, Calorie Counter, Home News
Advice to 'eat less' tends to go over like the proverbial lead balloon. But trading foods that let us eat until full, but that make us full on fewer calories, is another matter entirely.
Those underfed, longer-lived skinny monkeys are the hit medical story of the moment because they eat less and live longer, and what works for them mig...


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F800gs Tank bag...got one you like? tell us about it!
View Single Post
Joined: Apr 2009
Location: El Desierto, NM
Oddometer: 611
Originally Posted by
I'm considering replacing my Wunderlich bag also, but for different reasons. I don't find any interference when standing, but the overall size of it is just much larger than I want or need. I don't like the way it jams the bars at full turns.
I remember this being a complaint about the Wunderlich even when it first came out. For whatever reason I never had issues with it. Wunderlich even made a
horn guard
(eat your heart out, Touratech) to "fix" the problem. I've accidently hit the horn like twice in the last 3 years I've owned the bike, and not for lack of using my steering stops.
And don't get me wrong, it's a great bag. For "road" trips, I'd probably still use it even if I owned something else. It is only annoying in offroad situations where I can't get my weight far enough forward for balance without bending awkwardly at the waist.
Originally Posted by
This is what Motorcycle Tripper fit in the Fandango in "camera lingo" to give you a reference:
- 1 large scale SLR Camera (Cannon 30D)
- 1 pocket camera
- 1 wide angle lens
- 1 Telephoto lens (70-200 2.5 ISM)
- 1 Sony HD video camera
- 1 fleece sweater
- 1 lens cleaning kit
- 70 business cards
- 4 Spare Camera batteries
- Map
- 1 smartphone
- 2 AA batteries
That's probably
than I want to stuff in it! I think I may be sold.
Edit: and that picture is freaky because that is my exact setup (except the tank bag, obviously), just in different colors. Same jacket, too.
tubborn and Stupid
"It's supposed to be a challenge, that's why they call it a shortcut. If it was easy it would just be the way." ~ Rubin,
Road Trip
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Article ID: 2812454 - View products that this article applies to.
When you try to verify a domain in Microsoft Office 365, you receive the following error message:
Can't verify domain
We can't verify the domain because it is associated with another Microsoft hosted service. A domain can be associated with only one service. To use this domain, first remove it from the other service, and then try again to verify the domain. If you still can't verify the domain, contact Microsoft Online Services Support to resolve the issue
This issue occurs if one of the following conditions is true:
To resolve this issue, use one of the following methods, as appropriate for your situation.
You use your domain in Live@eduThe domain can exist only in one service. If you use the domain in Live@edu and you want to use the domain in Office 365, remove the domain from Live@edu.
You previously set up an Exchange federation trust (Exchange delegation)If the domain exists from an Exchange federation trust that was previously set up, remove the Exchange federation trust. For more information about how to do this, go to the following Microsoft website:
Remove a Federation Trust
You still receive the error messageIf you still receive the error message, contact Live@edu Support at (800) 455-6399, and have them check whether the domain is currently provisioned or whether it's used for Exchange federation. Specifically, have Live@edu Support check the Known to Systemand Passport Namespace State values in Syndication Central.
To check whether your Office 365 account has an Exchange federation trust set up
If you previously verified your domain in your Office 365 account or in another Office 365 account, use Windows PowerShell in Exchange Online to check whether the domain is set up for an Exchange federation trust. To do this, run the following Windows PowerShell cmdlet from Exchange Online PowerShell:
Examine the DomainNames property in the output. If the domain that you are trying to verify is listed, remove the federation trust for that domain.
Get-FederationInformation -DomainName <domain.onmicrosoft.com>
For example, the output will resemble the following:
PS C:\users\administrator\Desktop> Get-FederationInformation -DomainName contoso.onmicrosoft.com
RunspaceId : e5d5c1a3-1c2a-4747-9c7e-170cfb848b2e
TargetApplicationUri : outlook.com Br/>DomainNames : {contoso.onmicrosoft.com, contoso.com }
TargetAutodiscoverEpr : https://pod51008.outlook.com/autodiscover/autodiscover.
TokenIssuerUris : {uri:WindowsLiveID, urn:federation:MicrosoftOnline}
IsValid : True
For more information about how to troubleshoot domain verification issues in Office 365, see the following Microsoft Knowledge Base article:
2515404Still need help? Go to the Office 365 Community
(https://support.microsoft.com/kb/2515404/ )Troubleshoot domain verification issues in Office 365
Article ID: 2812454 - Last Review: April 30, 2015 - Revision: 7.0
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20 Questions With...Oliver Ford Davies
Editorial Staff • West End • 23 Sep 2005
Oliver Ford Davies' work in theatre includes the premiere of David Hare's Racing Demon at the National Theatre (also in Los Angeles), for which he won the Olivier Award for Best Actor, as well as Murmuring Judges, Absence of War, The Shaughraun, Hamlet, and The Shape of the Table at the National.
The actor has also performed in over 25 productions for the Royal Shakespeare Company, including Dr Jekyll and Mr Hyde, Henry IV, Henry V, Henry VI, Henry VIII, Coriolanus, The Greeks, and Waste. At the Almeida, his credits include the title role in King Lear, as well as major roles in Naked, Richard II, Coriolanus and Ivanov.
More recently, Ford Davies starred in Franco Zeffirelli's production of Pirandello's Absolutely! Perhaps at the Wyndham's Theatre and took title role in Darwin in Malibu at Hampstead Theatre. He also worked extensively at the Stephen Joseph Theatre in Scarborough, and in other regional theatres in Birmingham, Cambridge, Leicester, Nottingham and Oxford.
He has had a number of notable television appearances, most recently in Kavanagh QC, Midsomer Murders, Spooks, Foyle's War, Bertie and Elizabeth, My Uncle Silas, The Way We Live Now, and David Copperfield. His films include Star Wars (Episodes 1, 2 and 3), Johnny English, The Mother, Mrs Brown, Sense and Sensibility, and Mrs Dalloway.
Ford Davies is also an author. His book Playing Lear recounted his experience in tackling the Shakespearean role, and his play King Cromwell premiered at the Orange Tree Theatre in 2003.
Now back on stage at the National, Ford Davies has just opened in Michael Attenborough's world premiere production of David Edgar's Playing with Fire, the final production in this year's Travelex £10 season in the NT Olivier. Emma Fielding and David Troughton also feature in the drama about local politics and multiculturalism in modern Britain.
Date & place of birth
I was born in Ealing, London, three weeks before the war broke out in 1939 – on 12 August.
Lives now in
I live now in Isleworth (south London). Richmond was our playground when we were in Ealing, so I've not moved too far. I've been there for nearly 30 years now.
First big break
Getting into the Birmingham Rep in 1967 was where I started, with a very young company that included Brian Cox, Michael Gambon and Timothy Dalton. So I was very lucky. At 27 years old, I think I was the oldest person in the company. Peter Dews had taken over Birmingham Rep and he had directed me at Oxford as Falstaff in the two parts of Henry IV so he knew my work, and he gave me a job on the equity minimum of £10 and ten shillings, confident that I wouldn't accept, and I did! I was originally going to understudy John of Gaunt in Richard II and play Salisbury and the groom, and Peter Dews was going to play John of Gaunt himself. After ten days he gave me the part, but said I still had to play Salisbury and the Groom. So I think that's a unique triple! And then I played the two Dukes in As You Like It in a production that came to the Vaudeville for the summer. Brian Cox was Orlando. And the third production which was again very fortunate was the try-out of Hadrian VII, with Alec McCowen, and I didn't quite get into the original production but then in the second cast I took over the role I'd played in Birmingham from Alan McNaughton. So although I was 29 by then, everyone thought I was 35. Peter Dews told me when I started at the age of 27 that you'll be all right when you're 40, and even better when you're 50, and he was right absolutely. I always had a middle-aged face with a receding hairline.
Career highlights to date
There are so many. I spent 11 years with the RSC and did some very enjoyable productions. The very first production I was in, which was Henry V with Alan Howard, I enjoyed a lot. I played Montjoy and anybody French with a message, according to the director Terry Hands! When I came here to the National, I loved being in The Shaughraun, and then I did Racing Demon and the David Hare trilogy, which was terrific. I hugely enjoyed the production at the Almeida of Ivanov, with Jonathan Kent directing.
Favourite productions
I think Racing Demon and Ivanov are my two favourites. I think Racing Demon remains David Hare's best play - he absolutely married the personal and the public and it meant so much to people who came to see it. We did it in all three theatres at the National. If the ideas are big enough, they resonate more in a bigger space. There is a difference in talking to God in the Olivier than doing so in the Cottesloe, and you feel it. You lose things, but you also gain things. My favourite story from the run was someone who told me that they came to a matinee, and there were two women leaving the theatre afterwards. One turned to the other and said, "I'm surprised they let a priest out for a matinee". Both Racing Demon and Ivanov had wonderful casts – Michael Bryant, Richard Pasco and Stella Gonet in one, and in the other Harriet Walter, Ralph Fiennes and Bill Paterson. The highlight of Ivanov was going to Moscow with it and playing it at the Maly Theatre. We were the first British production to play Chekhov in English in Moscow. That's pretty amazing - and a piece of stunning cheek, too! The production also had such an exuberance about it that I really enjoyed.
Favourite directors
I like Trevor Nunn, Terry Hands, John Barton, Howard Davies, Jonathan Kent, Richard Eyre, amongst others. There are two things that make them stand out: one is, as I think Peter Brook says somewhere, the director should be the most tasteful audience you will ever get, so you want to be able to trust your director's taste. And the second thing I think is the ability to stay in the moment and to tease out all the juice and fibre of each moment but carry the architecture of the whole at the same time. That's what marks out a great director, and something that Trevor Nunn has for example.
Favourite playwrights Like everybody, Shakespeare and Chekhov. I'm very fond of David Hare. And O'Neill – I did Long Day's Journey into Night at York some time ago, on three weeks rehearsal, and would love to do it again.
What role would you most like to play still?
I do have a desire to play the impossible part of Prospero in The Tempest. Michael Bogdanov has said he's directed the play five times and has never got it more than 50 percent right. I don't think you can. It's Shakespeare's last go, and I think it exceeds the bounds of what he sets out to do.
Why do you like to do new plays?
New writing is terribly important. Really, in the last 15 years I've been more drawn to doing new plays than revivals. I think they're more exciting. To create something entirely new, particularly when you work closely with the author as I have done with David Hare, you're involved with the process. David Troughton said the other day about this play we're doing now, Playing with Fire, how exciting it is to be saying speeches that you really believe in at this moment in 2005.
What was the first thing you saw on stage that had a big impact on you? And the last?
My father took me to see Richard II at His Majesty's in London in 1948, and I was eight. I'm sure I'd seen things before that, but I vividly remember it. I was so taken by the whole thing, but there are two things I remember particularly: one was that I loved people clanking about in armour! I thought that would be wonderful. Then one day early on at the RSC, I was playing a man in armour and it was very uncomfortable, and it lost its appeal. The other thing I remember quite distinctly is funnily enough the Groom, a role I later played in my first show. The most recent thing I saw was Henry IV here at the National – I love the plays. I've not been able to get to see Death of a Salesman yet, but I really want to. I really loved The History Boys so much.
What would you advise the government to secure the future of British theatre?
I think they've got to continue to put money into regional theatre. The boost that Gordon Brown gave to regional theatre meant that they could do more productions, and larger-cast productions, and more ambitious plays. Unless people from drama school are enticed towards regional theatre with reasonable salaries and large-cast classic plays, they won't learn. When I started at Birmingham Rep, we were able to do Richard II, As You Like It, Hadrian VII, The Doctor's Dilemma, Peer Gynt. Reps on the whole can't afford to do that anymore. Of course, often actors from drama school now are sucked straight into television, they don't go near regional theatre. But if it was paying £500 a week and was doing plays like that, that's where the future of theatre lies.
If you could swap places with one person (living or dead) for a day, who would it be?
I think it would be the Arts Minister Tessa Jowell – to do what I've just said. It's not simply a question of money, but how it's channelled and set up.
If you hadn't become an actor, what might you have done professionally?
Before I started acting, I had briefly been an academic. I became a history lecturer at Edinburgh University, having read History at Oxford. I had always wanted to do both – teach history and act – but when I actually got this job at Edinburgh and saw the next 40 years spreading ahead of me, I thought this isn't what I want to do with my life. If I had two lives, I'd teach in one and act in the other, but I don't. So I had to choose, and I had a very sympathetic professor, who said "I'd go now, because if you wait and you've got a mortgage and a family, you won't". So after two years I left and started acting.
Favourite book
My desert island book would be Chekhov's collected short stories. I just think they are extraordinary. They cover an enormous range of class and human experience and I can go on reading them relentlessly, because they carry so many possibilities.
Favourite holiday destination
Southern Spain – I just think the combination of the sea and the Moorish architecture is beautiful.
Why did you want to accept your part in Playing With Fire?
The combination of David Edgar and Michael Attenborough and the subject matter of the Burnley/Bradford riots in 2001 was such a brilliant combination, so I just wanted to be in the play. I can't tell you too much about the part without giving away the plot, but I find my character an interesting figure because, as a Labour Councillor, he finds himself at odds with an old Labour Council. He's based on a number of different people, who leave the Labour Party and set up as independents. But what he says raises a whole number of questions about multiculturalism, of sectional identity against membership of a society. There is no one answer to this – it's a problem we now face. I think it's fine for a third-generation Pakistani to still be supporting the Pakistan cricket team. But it raises an issue of Britishness that is very live now. The extraordinary thing about this play is that it was written many months ago, before 7 July, but now it has huge great extra resonances. Though it's dealing with 2002, it's also dealing with the kind of environment from which the events of July could have arisen.
Do you think theatre can change the world? Are plays like this simply portraying the current political situation or trying to effect it?
I think all a play can really do is ask questions. Audiences don't come to the theatre for a solution to their problems; but they come to see the questions aired, and to see aspects of themselves in some ways portrayed. You can't provide a solution to Marsha's predicament in Three Sisters, for instance, but if people can recognise themselves in her, that's an achievement.
What do you think of the Travelex £10 Season?
I think it's brilliant. For so long the National has struggled with seat prices. When I accepted the job, I didn't realise the play was in the Olivier or part of the Travelex season, but I was so pleased to discover that we'd be reaching out to audiences who had only paid £10. It's an interesting question, though - whether by lowering your prices you fill a theatre and make the same amount of money as you would if you charged higher prices and didn't fill it.
What's your favourite line from Playing with Fire?
I don't let myself think of any as favourites, because it then can take on a resonance I don't want. It's rather like sometimes when you read reviews, particularly good reviews and they pick out a certain moment or line, it is difficult to play it afterwards. It upsets your rhythm.
What's the most notable thing that happened in rehearsals for the show?
The most interesting thing in rehearsal was that we had six or seven Asian actors who are able in our discussions to talk a lot about the Koran, being Muslim, and being in the Asian community. I've learnt a great deal. For instance, they'll say that Indian, Pakistani and Bangladeshi people don't necessarily see that there is an Asian community – "this is your description, not ours", they say. I've learnt so much about multiculturalism.
What are your future plans? Anything else you'd like to add?
I have no idea on the acting front, though I'm writing a book at the moment. I wrote one about playing King Lear at the Almeida, called Playing Lear, and Nick Hern Books has now commissioned me to write one on acting Shakespeare. When I searched about, I found that all the books that are available now are compiled by directors or academics – there isn't actually a book by an actor about acting Shakespeare. Well, maybe an actor has something slightly different to say, and as I've done 24 Shakespeare plays, some of them three times, I thought I have got something to say. I've played third traveller right through to King Lear. So that's what I'm trying to do now. It's going to include interviews. I've got good ones with Ian McKellen and Harriet Walter and Barbara Jefford – Ba thinks she's done all but three of the plays.
- Oliver Ford Davies was speaking to Mark Shenton
Playing with Fire opened on 21 September 2005 (previews from 12 September) and continues in repertory at the NT Olivier until 22 October 2005.