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Archive for the 'human rights' tag
Illinois' Commission on the Elimination of Poverty Set to Meet on October 28
There will be numerous opportunities for people throughout the state to make their voice heard about what is needed to realize the human rights of those experiencing this extreme level of hardship. If you have not endorsed the Campaign, do it now to stay informed, show your commitment to the Campaign's goals, and help hold the Commission accountable.
Poverty is up in Illinois & How we bring it down.
Given the lag in official poverty statistics, this increase comes as no surprise. The recession has pushed more and more people below the poverty line. (Keep in mind, the current measure is in desperate need of updating.)
When we look at a sample of the different villages, cities, and counties throughout our state, we see a wide range of poverty rates:
Peoria - 21.4%
Arlington Heights - 3.4%
Rockford - 23.3%
Decatur - 16.3%
Vermilion County - 12.3%
Schaumburg - 6.1%
Elgin - 14.8%
Sagamon County - 11.3%
These numbers demonstrate one consistent fact - poverty is everywhere. Higher concentrations in some areas than others for sure, but no place is immune to poverty. No place is free of hardship.
So, what does this mean? A couple of things.
1) Now, more than ever, we need to focus on poverty.
When this Campaign was launched back on Human Rights Day in 2006, our world looked different. Rod Blagojevich was governor. George W. Bush was president. The economy was roaring. Unemployment was incredibly low. Poverty rates were holding steady, with some jumps and some declines.
Now, in 2009, we have a different Governor and a different President. Our economy has screeched to a halt. The state's budget woes are the worst they have been in years. Unemployment is the highest it has been in decades. And poverty is up.
As a result, our work to directly address poverty is all the more important. More people are facing lives without opportunity. Long-term solutions, that strengthen the infratructure for protecting families and human rights, are critical. People that were experiencing poverty before the recession hit are that much further from self-sufficiency, and the compliment of human services they turn to in tough times has been undermined.
There has been a curious shift during the recession. Before the recession, we commonly heard that those experiencing poverty had no one to blame but themselves. Despite mountains of evidence to the contrary, too many people felt poverty was simply the result of an individual making bad choices.
There has been a shift - some of it good, some of it bad. Many are now ready to acknowledge that larger forces and systems push families into poverty. This realization has opened the door to new thinking about what as a society can do. On the flip side, there are those that say we cannot focus on poverty now. We need to focus on recovery. Well, the people that were living in poverty before the recession hit were waiting for recovery back then. If we are going to get our economy back in shape, we cannot set one group of people to the side and say we will worry about them later. It is all hands on deck. Everyone that is given true opportunity to move towards self-sufficiency helps themselves and society as a whole.
2) There are concrete things we can and are doing about poverty.
We can make a real difference in our communities and our state. Simple acts and innovative programs can go a long way to ensuring individuals and families have real opportunity. The pieces of the stimulus funding that has focused on supports has had a real impact, and we can and should continue those policies beyond the recovery act.
Here in Illinois, the most important thing we can do is fix our structural deficit. As we documented many, many, many times over the past few months, inadequate revenue has caused the programs and services that help the most vulnerable in Illinois to be threatened.
It is not an easy thing to do, but it is the right thing. There are other policies that need to be put in place, other changes that should be done, but until we fix our state's budget, we are tinkering around the edges.
3) We cannot be discouraged.
When you are working towards the goal of ending poverty, and you see the number of people in poverty increasing instead of decreasing, you may want to throw your hands up in the air and give up. That is, on some level, a rational response.
But here's the thing - we just can't.
Too many people are counting on us to keep trying. Too much good work has been done to date to stop now. Think about how much larger the number of people in poverty would be today were it not for the hard work and perseverance of dedicated people who refused to give up in the face of adversity.
No one said it would be easy. We cannot stop simply because some numbers are reminding us of this point.
We will make progress. We will work together to give families real opportunity. We will end poverty.
What Health Reform Will Actually Achieve
Given the expansive scope of health reform, 1,000 page reform bills and media focus on specific aspects of health care reform, it can be immensely difficult to determine what health care reform will actually accomplish.
Thankfully, the good folks over at the Henry J. Kaiser Family Foundation have analyzed all of the major health care reform proposals and provided a side-by-side comparison of each one. Below is an analysis of the House Tri-Committee Proposed Plan, The Senate Finance Committee's Proposed Plan and the Senate HELP Committee's Proposed Plan as compared to three of our key principals. Those three principles: health coverage for everyone, prevention and wellness services and expanded primary care are key components in realizing health care as a human right.
Coverage For Everybody
All three of the bills propose to expand health care coverage by lowering eligibility requirements for Medicaid and offering health care subsidies for individuals and families who otherwise could not afford coverage.
The Senate HELP Committee's plan expands Medicaid to families who make up to 150% of the Federal Poverty Line (FPL), The House Tri-Committee's plan expands it to 133% and the Senate Finance Committee increases coverage to families up to 115% of the FPL.
This initiative is important because Medicaid does not currently cover everybody. According to Families USA 43 states do not provide Medicaid for low-income childless individuals, and only 16 states provide the program to individuals who live up to 100% of the FPL. Simply decreasing eligibility requirements could provide coverage to 17 million more citizens.
Each of the three bills would provide subsidies for individuals and families who make below 400% of the FPL. Currently, families who are ineligible for either Medicare or Medicaid receive no assistance from the government to purchase health insurance. This reform would aid this very population.
Prevention and Wellness
Each of the three bills plan to bolster prevention and wellness by providing incentives for health care providers to administer more preventative services while also increasing the amount of professionals who provide these services.
Primary care providers are the most effective at administering preventative treatments. Unfortunately, payment for Medicaid services is usually slow in coming, overly-complicated, and does not match the cost of services provided. This, combined with a lack of regulations forcing doctors to treat Medicare patients has created massive disincentives to treating Medicare clients. The House Tri-Committee's plan would fix this by increasing Medicaid payment rates to 100% of Medicare rates and providing bonuses for primary care practitioners.
The Senate Finance Committee's plan is more patient-based, with a focus on providing incentives to individuals, business' and states to provide and participate in prevention and wellness programs. Medicaid and Medicare recipients would receive "rewards" for completing behavior modification programs. Small businesses would receive grants for implementing wellness programs, while states would get grants to implement innovative wellness programs
The Senate HELP Committee's bill requires hospitals to report preventable readmission rates; hospitals with high re-admission rates will be required to work with local patient safety organizations to improve their rates. It also requires health insurers to provide financial incentives to providers to better coordinate care through chronic disease management.
Primary Care/Primary Care Workforce Development
Due to the increasing pay rates of specialty care, the USA is on the verge of a Primary Care Provider Shortage, that is only going to get worse. Primary care providers play a key role in providing holistic services that prevent chronic sickness and disease; therefore it is important to increase this dwindling population. Each of the health reform bills has specific language that addresses this shortage.
The Tri-House Committee and the Senate HELP Committee propose to reform the sustainable growth rate for physicians, with incentive payments for primary care services and for services in efficient areas while also reforming Graduate Medical Education to increase training of primary care providers by redistributing residency positions and promote training in outpatient settings and support the development of primary care training programs.
The Senate Finance Committee's proposal would provide bonus payments to certain primary care providers and providing reimbursements for certain care management activities for patients with hospital stays related to a major chronic condition.
Where We Go From Here
Although these health reform bills are on the table, consensus on what this health reform will actually look like is far from definitive. If these three bills are any indication, the reformation of this countries health care system would increasingly coincide with Heartland Alliance's principles for realizing health care as a human right. However, until the Senate, Congress and President agree upon reform and sign it into law, nothing is certain and nothing is guaranteed. It is important to continue the fight for health care as a human right. If you believe that health care needs to be reformed, let your voice be heard!
Advancing Human Rights: School-Based Health Centers
August is quickly turning into September, and school is beginning for students all across Illinois. While students are surely worrying about new clothes, new books, preseason sports, and socializing with fellow classmates, there is one thing that many kids won't have to worry about: staying healthy.
Thanks to School-Based Health Centers, Illinois students across the state have access to 46 high-quality diverse health resources that are located right on their school grounds. These centers provide an array of different services, such as primary care, medication distribution, mental health, health education and preventive services.
These centers need to be promoted for three reasons: Filling Service Gaps, Providing Dignified Services and Opportunity for Expansion.
Filling Services Gaps
Given that 16.6% of all Illinois children liven in poverty, School Health Center's play a vital role in ensuring that the state's youth are adequately prepared to succeed in school.
According to the Illinois Coalition for School Health Centers, last year Illinois School Health Centers provided services to 25,825 different children, totaling 117,985 visits. Of those youth, 6,793 of them did not have health insurance. That is almost 7,000 children who got treated for things like depression, respiratory diseases, post-traumatic stress disorder and physical injury who otherwise would have gone without treatment.
For example, imagine a child who has undiagnosed attention-deficit disorder who is also suffering from symptoms of depression as a result of bullying. Or picture a child who has severe asthma, but does not have the means to purchase an inhaler. Is it realistic to think that either of these children is mentally or physically prepared to reach his or her full academic potential while battling these untreated ailments?
Advocates for School Health Centers don't think so, and they have done the research and have also found evidence to prove it. The 2007 Illinois Kids Count shows that:
The Illinois Coalition for School Health Centers also cited a 2003 report done by the Illinois Children's Mental Heal Task Force that found that:
- Only half of Illinois children have a "medical home," or access to a primary care provider from whom they receive comprehensive medical care.
- 38 counties have no pediatricians, 84 counties have no pediatric dentists, and 39 counties have no psychologists or psychiatrists
Nearly one-quarter of Illinois adolescents and one-third of Chicago adolescents self-reported signs of depression for two or more weeks in a row. Untreated mental health problems impact students' ability to learn and increase their propensity for violence, alcohol and substance abuse and other risky behaviors that are costly to treat.Illinois School Health Centers directly combat these barriers to academic success that a large number of this state's youth face. Youth are not the only benefactors of these programs, however, as teacher's and their families benefit as well.
Providing Dignified Services
School Health Centers provide teachers and parents alike with vital wraparound services. If a teacher suspects that a child is ill, either physically or emotionally, the proximity of available services makes it more likely that these teachers will make sure their students access said services.
The location of these health centers reinforce a person-centered approach to providing services.
Often families without medical homes have to travel long distances to below-average facilities for the most rudimentary of care. If the services they are seeking are mental health related, this carries along with it a stigma which can perpetuate disincentives to seeking services. This entire process can strip these families of their pride and dignity, which just adds to an already long list of barriers to accessing services.
By making services readily available on a daily basis, School Health Centers effectively encourage children and families to seek help in ways that other health care providers simply cannot. As we have said before, access to health care is a human right. Illinois School Health Centers have proven to be instrumental in realizing this right for the youth, and therefore the future, of Illinois.
Opportunities For Expansion
The effectiveness of services, along with evidence of cost-effectiveness made School Health Center implementation a national priority. The Senate HELP Committee, which has penned one of three major national health care reform bills, has specific language in their health reform legislation about investing in School Health Centers by:
Improving access to care by providing additional funding to increase the number of community health centers and school-based health centers.Congress is also working to ensure that School Health Centers are eligible to be reimbursed by Medicaid and the Children's Health Insurance Program. Considering that 55% of all Illinois children who accessed these services had Medicaid as their primary health insurance, this legislation would be immensely valuable. Expanding payment options would increase revenue streams for the program, which could expand and improve services. This trickle down affect would in turn, aid the youth of Illinois in reaching their full academic potential.
Locally, the Illinois Coalition for School Health Centers are organizing a "Health is Academic" campaign that is designed to promote these programs throughout the state. You can find all pertinent material to help their advocacy efforts here.
New Law Gives those Experiencing Homelessness Access to ID's and Dignity
Proper identification is a key component to participate in society. For people experiencing homelessness, identification is regularly required to obtain both emergency and basic services, including:
- Federal and state aid, such as food stamps, medical assistance, unemployment benefits, and cash grants
- Job training and education programs
- Substance abuse recovery and other medical services
- Overnight Shelter and emergency housing assistance
- Longer-term, transitional housing
For a person to have this fee waived, they must be "verified" as homeless. For this verification to occur, they must be vouched for by any one of the following:
- State, county, or municipal funding to provide those services;
- An attorney licensed to practice in the State of Illinois;
- A human services provider funded by the State of Illinois to serve homeless or runaway youth, individuals with mental illness, or individuals with addictions.
- A public school homeless liaison or school social worker;
Now we must all do our part to help make sure this bill is effective. This law will take effect July 1st, 2010, but now is the time to let lawyers, social service agencies and school officials know about it and what impact it can have on populations they serve.
Affordable Housing: Chicago-Style
The data shows that in a quarter of all wards where TIF-subsidized affordable housing was constructed, for-sale units were priced for households earning as much as 2.5 times the community's median income. In another quarter of those wards, TIF-funded rental housing cost as much $582 more per month than the average apartment in the neighborhood.So at a moment in time when the threat of foreclosure and homelessness is on the rise the city of Chicago has turned a cold shoulder to its citizens who are already living in poverty, or are dangerously close to doing so. Sweet Home Chicago's report found that:
The analysis shows that for-sale housing subsidized by TIF was priced for families of four earning $75,000, despite the fact that in seven of the 28 wards where those units were created, the median household income ranged from $58,550 to as little as $29,027.
The study estimates that 243,000 Chicago households earn annual incomes of less than $20,000. More than 213,000, or 88 percent, of those households pay more than 30 percent of their income on rent, a measure of financial distress known as "cost burdened." Yet only 27% of the units created with TIF funds target this income level. By contrast, only 14 percent of households earning $75,000 a year – the income standard for for-sale housing funded by TIF – are cost burdened.As we have stated before, housing is a right, not a privilege. The City of Chicago would go along way to realizing that right (and actually helping the 2016 Olympic bid) by following Sweet Home Chicago's recommendations:
- Designate 20 percent of TIF funding generated each year for affordable housing. The foreclosure epidemic and the resulting collapse of the mortgage market have only compounded the city's preexisting scarcity of affordable housing. The report recommends that the city taps TIF accounts, which have diverted tax revenues from other public services, to help expand its desperately needed inventory of affordable housing.
- Revise affordability standards to serve households with the greatest need. To eliminate the gap between TIF-funded affordable housing and the incomes of those who need it most, the campaign calls for the targeted 20% of funds to have new income limits:
- Standards for Rental Housing - Units should be affordable to households earning no more than $37,700 for a family of four (50 percent of Area Median Income), with 40 percent of those apartments priced for similar-sized households earning $22,600 (30 percent of Area Median Income).
- Standards for For-Sale Housing - Homes should be affordable to households earning less than $60,300 for a family of four (80 percent of Area Median Income).
Health Care is A Human Right, But What About Access To It?
However, in the wake of tipping our collective caps to all the volunteers and staff at RAM and calling it a day, a crucial question emerges from this story:
Why has an organization that was initially formed to help indigenous people in the depths of the Amazon shifted its focus to providing aid to Americans? An important caveat to this question: of the 2,715 people served this past weekend in Wise, Virginia, 49 percent of them had health insurance.
So why did over 1,000 people decide travel from over 16 states to wait for what was in some cases over two days, to be treated by volunteers in a run down fairground? RAM's answer to this question comes in the form of the demand for services. The recipients of RAM's services surely turn to the lack of supply when justifying their answers.
It appears families in Illinois can attest to that lack of supply.
A recent report by the Annie E. Casey Foundation found that the percentage of children in Illinois living in poverty increased 13 percent between 2000 and 2007, from 15 percent in 2000 to 17 percent in 2007. This research, coupled with a recent report by the University of Chicago which discovered that kids born into poverty, due to medical reasons, are four times less likely to be prepared for school as their better off peers, serves as a reminder the importance of health care.
As more and more Illinois children fall into poverty they become more likely to lose their health care benefits. Illinois already has a population of over 250,000 children without health coverage. Not even the ambitious effort's of RAM would suffice in properly treating the children of Illinois who face the everyday dangers that the absence of health care presents.
The very existence of RAM and the current state of the uninsured in Illinois is an all-too-real graphic representation of the United States failure to adequately provide its citizens a crucial human right: health care. Although some may argue that health care is not a human right, United States law would disagree with them, so its a moot point.
Yes, you read correctly. Even though the United States may not view housing as a human right, current law acknowledges that health care is.
This acknowledgment comes in the form of the Emergency Medical Treatment & Labor Act (EMTALA).
The EMTALA was enacted to:
ensure public access to emergency services regardless of ability to pay. Section 1867 of the Social Security Act imposes specific obligations on Medicare-participating hospitals that offer emergency services to provide a medical screening examination (MSE) when a request is made for examination or treatment for an emergency medical condition (EMC), including active labor, regardless of an individual's ability to pay. Hospitals are then required to provide stabilizing treatment for patients with EMCs. If a hospital is unable to stabilize a patient within its capability, or if the patient requests, an appropriate transfer should be implemented.If a person goes into a hospital seeking aid, the hospital is required by law to provide basic services to that person regardless of gender, ethnicity, or socioeconomic status.
This sort of language sounds similar to the Universal Declaration of Human Rights. Especially Article 25 passage:
Everyone has the right to a standard of living adequate for the health and well-being of himself and of his family, including food, clothing, housing and medical care and necessary social services, and the right to security in the event of unemployment, sickness, disability, widowhood, old age or other lack of livelihood in circumstances beyond his control.The advent of Medicaid and Medicare also bolster the argument that health care in the United States is a human right. If health care is a right afforded to every American, than why did all those people travel for RAM's services? The people who traveled far and wide and waited for hours on end did not go to Wise, Virginia because they were denied health care. They went because they were denied, in one form or another, access to health care. Where the United States has failed its citizens is not necessarily in recognizing the right to health care, but in the actual realization of the various aspects of that right.
Take for instance the 40 million (a modest estimate) uninsured people in this country, including the 250,000 children of Illinois. What happens if they catch the flu? Sprain their ankle? Get food poisoning? Since they do not have any formal access to care, they will use the emergency room as their one stop shop for medicine. Unfortunately, this is a massively expensive one-stop shop.
Malcom Gladwell documented these expenses for three homeless residents in Reno, Nevada:
"We tracked those three individuals through just one of our two hospitals. One of the guys had been in jail previously, so he'd only been on the streets for six months. In those six months, he had accumulated a bill of a hundred thousand dollars—and that's at the smaller of the two hospitals near downtown Reno. It's pretty reasonable to assume that the other hospital had an even larger bill. Another individual came from Portland and had been in Reno for three months. In those three months, he had accumulated a bill for sixty-five thousand dollars. The third individual actually had some periods of being sober, and had accumulated a bill of fifty thousand."The emergency room is supposed to be for just that: emergencies. But if there is no alternative for the uninsured and under-insured to go, of course they will go to the ER, even for the smallest of problems. Unfortunately this scenario only compounds a rapidly growing problem: Emergency room visits are not only massively expensive, but they provide a quality of service that is much lower than other medical providers. Heartland Alliance's recent study of residents in supportive housing demonstrates both the cost-savings and beneficial effects of a more human system.
When arguing and advocating for health care reform in this country it is important to remember that health care is already a human right. How that right is fully realized is the issue. Will we maintain the status quo in the form of a system that provides minimal care to the under-represented at a great financial burden to taxpayers? Or will this country recognize that without access to quality health care, the right of health care itself is just rhetoric?
Either way, this country will continue to provide health care to all its citizens. Whether it is done in a financially and systemically efficient way that increases access for all remains to be seen.
Video: A Painful Reminder On Why We Need a Fair Budget
With a hattip to Progress Illinois, we wanted to share this video produced by the Neuman Association which pointantly drives home why we need to fight for a fair budget in Illinois.
One quote from the video echoes what we have been writing about since the crisis began:
I really do believe that if the people in this state and the legislators really knew the people that we work with and really could see the support that they need just to have a decent, dignified life that they would vote for the tax increase.
Progress Illinois' count of people impacted is now over 16,000. How many more need to be hurt before we have a permanent solution? Call your legislator now.
Amnesty International: Tasers kill
From Southern Africa to Southern Illinois, poverty needs to be stopped
They said to me, "You've never seen poverty like this."
Yes, I have.
The people I lived and worked with in rural sub-Saharan
They would say things to me like, "You don't have places like this in
I would tell them about Skid Row in
They couldn't believe we have homeless people. They couldn't believe that we have poverty.
"Even here, everyone has a home," they would say with sad amazement.
I would tell them about the homeless people I worked with before who said to me, "Man, when you get back you won't have any sympathy for us."
And here were these villagers in
We would talk about soup kitchens in the
We would talk about working families who couldn't afford food for their children, or utilities, or rent. We would talk about people trading sex for food or shelter or money.
We would talk about people dying from the symptoms of poverty.
We would talk about people struggling.
And we would talk about people showing the most incredible strength in support of each other.
We would talk about people taking each other in. We would talk about people giving clothes or food or blankets. Or love.
We would talk of parents and older siblings going without so that children get to eat.
We would talk of people in poverty showing intense love and appreciation for their families and friends.
We would talk about the incredible frailty and the incredible resiliency of people.
We would talk about how these things happen in both of our countries.
And if you think that this is a comparison of poverty in the
Fighting poverty isn't about comparisons. It isn't about one group or one person with less than or more than others. Fighting poverty is about people looking out for each other. It is about our responsibility to each other.
Fighting poverty is about human rights, which are an absolute standard. Fighting poverty is about respecting and protecting each other. It is about ensuring that the human rights of all people are fulfilled.
I have this dream every once in a while.
Two people from different parts of the world.
Both have known struggle their entire lives. Both have known poverty and hunger and pain. Both have known what it feels like to be ignored.
They come together and see themselves in each other.
And they tell me that it all needs to stop.
Today is the International Day for the Eradication of Extreme Poverty. It is a day when we all need to look at ourselves and our countries and remember that we have not only the ability and resources AND THE RESPONSIBILITY to eliminate extreme poverty and the physical, emotional, and psychological pain that comes with it.
The United Nations has laid out the Millennium Development Goals as guides and measurements for the global eradication of poverty. The Issues the Millennium Development Goals were designed to address are the same issues that we are dealing with in
- Reduce by half the proportion of people living on less than a dollar a day.
The definition of extreme poverty for developing countries is living on less than $1 a day. In the
But lets leave that aside for the moment and understand the real definition of extreme poverty: can't afford food, can't afford adequate housing, can't afford warm clothing, can't afford health care, struggling to get by.
That is the important definition. And by this definition the number of people living in extreme poverty is even higher than 700,000.
- Achieve full and productive employment and decent work for all, including women and young people.
Unemployment is on the rise in
- Reduce by half the proportion of people who suffer from hunger.
The number of people accessing food pantries has increased across the state. Food banks are running out of food to give out. Food prices are increasing. Hunger is getting worse all over the state.
- Ensure that all boys and girls complete a full course of primary schooling
Think about the inequality between schools in Illinois. Think about the children who don't go to school because it isn't safe. Think about the children who don't go to school because they have to work to support their families.
- Reduce by half the proportion of people without sustainable access to safe drinking water.
If you think that this isn't something that we need to be concerned about in
- Achieve significant improvement in the lives of at least 100 million slum dwellers by 2020.
Homeless people. Run down housing projects. Concentrated poverty in the cities and the suburbs and towns.
- Access to safe, decent and affordable housing.
- Access to adequate food and nutrition.
- Access to affordable and quality health care.
- Equal access to quality education and training.
- Dependable and affordable transportation.
- Access to quality and affordable child care.
- Opportunities to engage in meaningful and sustainable work that pays a living wage.
- The availability of adequate income supports.
Today is the International Day for the Eradication of Extreme Poverty and "international" does not mean "everywhere other than here". It means "everywhere including here". It means "everyone including us".
To eliminate poverty in
Extreme poverty exists in
And so are you. And so am


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A Chicago public school principal has asked to be reassigned over anti-Semitic bullying at his school.
Principal Joshua VanderJagt of the Ogden International School on Chicago's North Side will be reassigned, Chicago Public Schools CEO Barbara Byrd-Bennett said in a statement released Friday. "I agree with Mr. VanderJagt that the students, parents and the school community will be best served by a new principal of their choosing."
Some parents at the school believed VanderJagt's response to the anti-Semitic bullying among eighth graders came too late. A petition calling for his resignation also has been circulated, according to local media reports.
A Jewish student in the eighth grade told his mother several months ago that classmates showed him photos of ovens and told him to put on striped pajamas and get in. The students later formed a team for the online game Clash of the Clans, calling themselves "Jew Incinerator."
"Heil! Throw Jews into ovens for a cause. We are a friendly group of racists with one goal — put all Jews into an army camp until disposed of," the team's introduction read.
The students later were suspended from school for one to two days and banned from graduation ceremonies.
Letters sent home to parents encouraged them to talk about bullying but did not mention anti-Semitism, Fox News Chicago reported.
The principal held a forum for parents on May 29, the same day that the eighth graders made a field trip to the Holocaust museum in Skokie, Ill.
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subset: commoncrawl


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This Week in Russia: The Chubchik Haircut
One Eastern European grooming trend is certainly… interesting.
One Eastern European grooming trend is certainly… interesting.
Making sense of all the paste, pomade and putty.
It might be the most masculine gift set on earth.
So many rock star follicles, so little time.
Three simple steps that will separate you from the competition.
A smart and sexy razor-handling expert reveals all.
These simple grooming tips make perfect scents.
A worthy entry into the crowded men's sundries marketplace.
According to our (female) experts. And yes, cornrows made the list.
It's that time of year. Here's how to make like James Harden.
It's a hair bun worn by a man. And it's wrong. So very, very wrong.
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Originally written on NY Rangers Blog | Last updated 2/3/13
Figured I had to post Rick Nash's ridiculous goal last night, so you can watch it over and over and over and over.... ...now that's what you call a jaw dropper. Guess we don't have to worry about Nash's lack of scoring anymore. ...while Nash isn't on his normal goal scoring pace, what's encouraging is that he continues to create chances for himself and his teammates. If he keep doing that they'll start finding the back on a more consistent basis real soon. Remember to follow me on Twitter & Facebook or e-mail me at email@example.com.
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On Saturday, March 1, 2008, the Law School will open its doors to visitors through its participation in "Explore UT 2008."
More than 50,000 people are expected to visit the University from 11 a.m. to 5 p.m. to take part in the 370 hands-on activities, performances, demonstrations, and lectures that will be held across campus. All of the day's activities are free and open to the public. At the Law School, which is housed in Townes Hall (THN) and Jones Hall (JON) visitors can participate in the following programs:
"Animal Law 101" is a program conducted by law students involved with the Student Animal Legal Defense Fund. The seminar will focus on how certain legal cases have helped animals who are abused, mistreated, or neglected, and how to get involved in protecting animal rights. This seminar is open to all ages but is best suited for young adults (age 12 and older) and adults. 2:00–2:40 p.m., TNH 2.138
The Student Animal Legal Defense Fund will also host an information booth on the south lawn of the Law School where members will showcase animals in need and discuss ways in which the public can become involved in animal advocacy. 12:00–3:00 p.m., South Lawn
UT Law programs will take place, rain or shine, between 11 a.m. and 5 p.m. on Saturday, March 1. The Law School is located at 727 E. Dean Keeton St., on the northeast corner of the UT-Austin campus.
Check out the Explore UT Web site for a complete schedule of all programs offered throughout campus, including times and locations, directions to campus, and parking.
For questions about UT Law's "Explore UT" events, contact: Ann Marie Holliday, UT Law Student Affairs, email@example.com or 512-232-1116.


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July 03, 2015
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In this post, I'll demonstrate sandbox solutions resource quotas and show you what happens when they are exceeded. When sandboxed code executes, certain metrics are collected such as % processor time and # of unhandled exceptions. Timer jobs compile the metrics and calculate resource points usage. When the total resource points used exceeds the daily limit (300 points by default), the sandbox is turned off for the entire site collection. The following table describes the metrics collected and how they are normalized to resource points:
For example, if you developed a sandboxed web part that displayed data from a list, it would perform a SharePoint database query each time it loads. 20 database queries = 1 resource point, so if the web part was displayed 20 times, the site collection would have used 1 resource point. The default site collection maximum is 300 points, so the web part could be displayed 6,000 times in a 24 hour period; after that, the sandbox is turned off until a timer job resets it. It's important to understand is that resource quotas can be exceeded through high usage and is not necessarily an indicator of poorly written code. Quotas may need to be adjusted based on usage patterns, and the 300 point default is not a one-size fits all setting. Another important point is that resource usage is calculated by timer jobs, so it is possible for the quota to be exceeded until the timer jobs run. Sandboxed code will not be terminated mid-execution.
To demonstrate resource quotas, we'll create a resource quota template that only allows 1 resource point per day and create a sandbox web part that throws exceptions. First, we must create a template. Go to Central Administration > Application Management > Specify Quota Templates. Select Create a new quota template and provide a name. Set the maximum usage per day to 1 point:
Next, the template must be associated to a site collection. Navigate to Application Management > Configure Quotas and Locks and select the site collection and the quota template:
Create a sandbox solution with a web part that throws an unhandled exception, for example:
Add the web part to a page. Now we know that 3 unhandled exceptions is the limit, so click the exception button 3 times.
Since we configured the site collection to use a maximum of 1 resource point per day, you might expect that when you clicked the button a 4th time the execution would be blocked, but usage is calculated by timer jobs. If you open the solution gallery, you'll see that no resource points have been used:
Next, we'll manually run the timer jobs to calculate resource usage. Navigate to Monitoring > Review Job Definitions, and you'll find 3 timer jobs for each web application:
First, run the usage log processing job for the site collection by clicking "Run Now":
Next, run the usage update job for the site collection:
Return to the solution gallery and you'll notice the daily usage has been updated. The site collection sandbox has also been turned off since we used 1 resource point.
When the sandbox has been turned off, you'll see the following message when you access the page containing the sandboxed web part:
To reset, run the Solution Daily Resource Usage Update timer job:
In this post, I demonstrated sandboxed solution resource quotas and what happens when the quota is exceeded. The main purpose of resource quotas is to limit the risk that custom code will negatively impact the server farm. Since custom code is the leading cause of support calls, sandboxed solutions and resource quotas provide a measure of confidence not afforded by SharePoint 2007.


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I thought it was really interesting that when an oil and gas customer came to Dell and asked for a chassis solution for GPUs, their 'GPU-to-server' ratio requirement went from 2:1 in the beginning all the way up to 4:1 (4 GPUs per server).
Presumably this ratio was determined by testing and maybe tuning their GPGPU application. Or it simply might've been because the chassis made it practical to access 4 GPUs.


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June 30, 2014
Ideal pack for my water system, doesn't need to be useed with the bike, really comforatable
June 22, 2014
The product is well made except for the chest strap fastener which snapped the first time i used the push fit connector. a small point which i hope mountain warehouse staff will rectify on my next visit. i purchased this item for a mountain race so need it to be strong and fit for purpose
May 14, 2014
Nice light and highy visible
May 13, 2014
The shop it's staff and products were great
April 29, 2014
Nice hi-vis backpack,
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text: Alex Wong/Getty Images [ Fiscal Bill Faces Challenges, Trade Talks With Mexico Progressing By AgInfo.net May 21, 2014 The House Appropriations Committee released its draft of the Fiscal Year 2015 bill for Ag appropriations and other related agencies Monday. Read More|Comment Category: Ag News Tags: economy, government, trade Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Use this handy guide to tackle some of the key summer maintenance tasks.
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You have numerous choices when choosing equipment for cleaning your carpets. Investigate the various makes and models of carpet shampoo cleaners when deciding on the type of machine that will work best.
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use peanut butter (really, use it right out of the jar) or mineral oil or vaseline. any of these types of oil will get the gum, will not harm your carpet, and can clean up with soap and water. the other alternative is to very carefully cut it out with a sharp razor knife or a hobby knife (better, has more control) and then a carpet rake. it may take a little extra work to remove the gum using oils or knives, but, it will remove the gum.. also, try "goof off". they make a water based product now. i've been doing apartment maintenance for 28 years and have learned a few tricks and old time remedies. try the products in an inconspicuous area and clean afterwards to satisfy your apprehensiveness. it won't hurt my feelings at all. i felt the same way when i heard it.
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|63 posts found
Apprentice Member
Joined: 4/19/12
I play muly class's in beta, however so far in the game after beta. I only Play Mesmer, since in beta's it became my fav.
Which I knew it would as well, since if anyone knew my gamming history. You would know I always trying to get teh close's class to being the mind effecting class.
I just love messing with other people:)
Well from my beta exp, all class's was easy for me. Got all to lvl 20-25, well one was about mdeium to me.
It was the engi, it was the ahrdest for me, but even that was not that big deal. Once I understood it a bit.
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Elite Member
Joined: 10/01/07
So far most of the classes start off ethier easy or hard I have all classes in the low 20's to high 30's my highest is Warrior he is lvl 50 and by far the easiest to play but I played a Warrior / Monk in GW1 mostly. Ranger is the next easiest to lvl for me the the Thief / Necro. The Mesmer and ele where not hard just different to my playstyle but love both these classes. The engineer has been the one I had the most trouble with but made a break through last night when I switched from following the engineer crowd of builds I use mostly pistol / shield and run with few turrets and flamethower when in a group and love it now. As for my most enjoyed lvling I would say Necro and Gaurdian have been the most fun with mesmer next.
Now for pvp I find it hard to not play all my classes in a little pvp ethier WvW or spvp they are all so rounded I do best with my Warrior and Engineer in pvp but enjoy all of them in it. I dont have any trouble with any of them there cause I know them so well now that I dont even think much when I play I just get in and have a blast win or lose but I have only lost in spvp 3 times out of 24 and my server in WvW has not been doing that well but no worries I dont die that often in it.
The classes in easiest to hardest for me.
Easy: Warrior / Gaurdian / Nerco / Thief / Ranger
Medium: Mesmer / Ele
Hard: Engineer
I also find it helps to pick a race that fits your class play style like me my necro is a Asura my ranger and thief are Sylvari my warrior is Norn and my gaurdian and ele is Human and my mesmer and engineer are Char. These races fit so well for me fo these classes that I enjoy them so much this way.
P.S. I also have to say that you dont really know how well a class is till you hit around lvl 30 when you start getting gear with more then one stat on it after that most classes come to be what they are.
Apprentice Member
Joined: 1/27/12
I found Necro one of the hardest to play until mid level's, once you get Hemophilia (25% bleed increase) it seems to get easier, but now i'm at level 67 and i'm having to focus on my DS build to do any type of dps to the Risen.
Bleeds work on mobs my level or lower, but seem to lack largely on mobs any higher than me. I'm forcing myself to use DS as my primary dps which is difficult, the less LF you have, the less dps you do, so you have to float in and out constantly. 10 sec timer is rough though, can't wait for that 3rd tier trait for CD on it.
I got 2 warriors, 1 level 15, 1 level 25, one's rifle, ones axe/axe, both are crit builds and damn are they easy compared to my Necro haha.
Engi is tougher, would put it right there with Necro. Flamethrow throws out some good dps, can get some decent burst builds, but Engi's have lots of CC, I like that.
Elementalist was easy for me to play, i'd put it at one of the easiest personally. I played this all through the BWE's and part of launch, I decided to re-roll Necro cause I seen less of them.
Thiefs are tough in PvE, mild in PvP, unless you use heartseeker build, then it's just spam one button. Lame.
Gaurdian i'd put right there with axe/axe warrior, doesn't have the crit dps my rifle warrior does, but does good sustained dps, and the survivability....
I'd put Warrior, Ele, Gaurdian for easiest. -- straight forward classes imo.
Thief, mesmer, ranger for medium, depends on the spec, can go up one or down one, mesmers fall inbetween medium/hard for me.
Necro, Engi for hardest to learn/adapt, they do low dps. Have to get creative to get the smae results as other classes.
The "Youtube Pro": Someone who watches video's on said subject, and obviously has a full understanding of what is being said about such subject.


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Howard A. Kramer, PGA
Main Address:
Lancaster Host Resort
Lancaster, PA 17602-1114
(717) 397-7756
Lancaster, PA 17602-1114
(717) 397-7756
2300 Lincoln Hwy E
Lancaster, PA 17602-1114
Lancaster, PA 17602-1114
(717) 397-7756
Howard Kramer is a PGA Professional in Lancaster, PA. The PGA of America comprises 27,000 men and women professionals with one singular goal in mind - to make the game of golf more enjoyable for you.
Services Offered:
- Instruction
- Play Golf of America Participant
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"To the best of our understanding, God created the universe as an act of love. It was an act of love so immense that the human mind cannot even begin to fathom it. God created the world basically as a vehicle upon which He could bestow His good. But God's love is so great that any...
Michael Oren responds to 'Ally' backlash at local event
Israel OKs larger Egyptian force to fight jihadis
Hamas terror cell planning attack arrested in West Bank
Hebrew word of the week: Artsot ha-brit (The United States)
Anti-Israel tweeting prof. hired by American University of Beirut
Professional tips on clearing clutter and getting organized
Mexican TV anchor Zabludovsky, symbol of government spin, dies at 87
Young Jewish life is alive and well in revamped Downtown L.A.
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Amy Klein's bibliographical guide for the perplexed
September 21, 2006 | 8:00 pm


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Tigers outhit Phillies in slugfest
Ivan Rodriguez's three-run homer powered a five-run fifth inning for Detroit on Friday, as the Tigers defeated the Philadelphia Phillies 12-8 at Citizens Bank Park.
The Tigers were road favorites at -120, and the 20 combined runs were OVER the posted total of 9.
Jeremy Bonderman (7-0) remained perfect by going six innings, allowing five runs on nine hits. Rodriguez was 3-for-5 with five RBIs for the Tigers.
Jon Lieber (3-5) was tagged for seven runs on ten hits over five innings, while Jimmie Rollins went 3-for-5 with a pair of homers and three RBIs for the Phillies.


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CTIA 2009: Novatel Ovation MC935D USB Modem on the way in Q2
It's certainly not the main Novatel device we're hoping to see announced while we're here in Vegas, but they've gotten the announcement party started a bit early with this morning's debut of the Ovation MC935D. Read More
Verizon-branded MiFi 2200 leaks out
It's definitely not the first time we've seen the Novatel MiFi, or even the second – but they can keep cranking these things out in all sorts of different flavors and we wouldn't mind a bit. A few weeks back, we found out that Sprint would be getting a MiFi of their own sometime in the next 3 months, and this latest leak indicates that Verizon will be getting one as well. Read More
Nokia confidently releases 5800 XpressMusic software update
It's not all that often you see a company issue a press release for a firmware update (that is, except for our lovely iFriends in Cupertino – iPhone 3.0 overkill anyone?), but after all the bad press the 5800 got at launch, Nokia's probably tryin' its best to appease its loyal fanboys and girls. Read More
Comverse offers carriers visual voicemail solution for BlackBerry devices
Earlier last month, we caught wind of a possible visual voicemail service for AT&T BlackBerry users. Now, on the eve of CTIA Wireless 2009, Comverse has announced its own BlackBerry visual voicemail solution for carriers. Read More
Skype for iPhone is out in Japan: First screenshots and impressions
The Japanese App Store already offers Skype for the iPhone (v184.108.40.206) and we have some screenshots. Japanese bloggers say the contact list takes some time to load after logging in. Group chat is possible. In chat mode, users have three options: "Bookmark", "Leave Chat" and "Close Chat". Read More
Motorola announces Evoke QA4, evokes memories of the iPhone
Today, like everyone else, Motorola announced a brand new handset to showcase at CTIA this week. The Evoke QA4 features a 2.8-inch touch-screen, slide-out 12-key pad and a touch-screen QWERTY. The handset is enhanced with widgets for RSS feeds, MySpace or YouTube. Also equipped with a full HTML browser and accelerometer, the Evoke evokes memories of all the other touch-screen handsets to come… Read More
Nokia E71x, Samsung Propel Pro, other stuff coming to AT&T
Good morning and welcome to AT&T's omnibus launch of multiple phones, including the Nokia E71x and the Samsung Propel Pro. The E71x, essentially one of Nokia's best QWERTY phones, costs $99 with contract and the QWERTY Propel Pro costs $149.99. The Impression is also coming out with an AMOLED screen for $199 and two LG lumps, the Xenon and Neon, will be popping off the… Read More
Rumor: Palm Pre coming on 4/30, says some guy on Twitter
In what I'd assume was some sort of Twitter follower-hording publicity stunt if it weren't for the fact that their account was set to private, some gent named Jim Van is claiming (Via Twitter) to not only have a Pre in hand, but to have some inside info pointing toward a release on April 30th. Could the Pre be coming on April 30th? Sure. It is a date in the first half of 2009, and… Read More
Samsung plops out a Wimax MID
The Samsung SWD-M100 Mondi is the first Wimax device in the U.S. and hopes to pick up where Nokia's Wimax tablet, now discontinued in the U.S., left off. Read More
Noby Noby Boy coming to iPhone
Katamari Damacy creator Keita Takahashi's weirdo follow-up game has made, well, not exactly waves in the game community, but perhaps expanding circles of confusion. Guiding your stretchable "boy" around a bizarre world, the goal is to become as long as possible in order to help your girlfriend (who is much bigger) grow out to the outer planets. Sound weird enough? Well, now… Read More
Blackberry BLAPP World coming April 1?
Imagine this is an analog to the BLAPP Store. Each jacket is an app. Mike Lazaridis, co-CEO of RIM, will be announcing the BLAPP World at CTIA this year, adding one more app store to an already healthy app-store market. BusinessWeek calls the BLAPP store "much anticipated" and explains that it will be "chock-full of software programs." Yes, that's right: they… Read More
MS could charge for MS Mobile App submissions in rare cases
Everybody panic! IDG is reporting that MS might charge users who send 5 or more mobile apps to the Microsoft Mobile App Bazaar in one year or update their apps too often. Why? Maybe the depression? Read More
Verizon to replace Samsung Alias with dynamic keypad-equipped Alias2
It's been almost a year since we first got our hands on Samsung's updated (u740) Alias, and whadoyaknow, Samsung is getting ready to launch the Alias2 on the Verizon Wireless network any time now. Funny how that tends to work. Just as you get comfortable with yesteryear's technology…BAM, the next generation hits the scene. Read More
Rumor: RIM to launch downloadable TV show service
Here's a spicy rumor for you all to enjoy. Apparently RIM is planning some sort of BlackBerry TV store/service/thing, and may launch it as early as CTIA next week. (CTIA is like CES, but just for cellphone stuff; actually, a more accurate comparison would have been with Barcelona's Mobile World Congress; thank you.) It'd be a subscription service, and the TV shows download over… Read More
Windows Mobile 7 to have Zune functions
Not that you particularly care, but WMPowerUser is reporting that Zune functionality is coming to Windows Mobile 7 and will allow operators to charge phone users for music purchased in the Zune store, thereby opening the Zune experience up to a millions upon millions of unwitting customers. Read More
Sony Ericsson T707: Maria Sharapova likes it
There's a reason you can't really see the phone in this picture. Let's start with a little gem from the press release for this new S-E phone, shall we? Maria knows that all eyes will be on her this season and thanks to her new T707; she can rest assured that whatever she does, she will look stylish, glamorous and be in control of her life with just the wave of a hand. Now… Read More
T-Mobile's My Account app hits Android Market
Guess what G1 users? T-Mobile has released its first Android app – My Account – to the Android Market. Now you have the ability to check pertinent account information right from the 'droid in your hand. According to Android and Me, T-Mo's free My Account app provides "current activity, bill summary, plan information, online payment, help guides, forums, battery… Read More
BlackBerry Media Sync updated with Windows Media Player support
Research in Motion has released an update for its BlackBerry Media Sync app this afternoon. The new version adds Windows Media Player support (PC only) to accompany its existing iTunes syncing tool. If you've already got Media Sync installed on your BlackBerry, you should have received a notification that an upgrade is available. Otherwise, you can grab Media Sync for free over at… Read More
BSQUARE reportedly porting Flash technology to Android devices
Let's be honest. When companies talk about providing "complete" Internet access on their mobile devices, they are really only speaking a half-truth. That is, at least until Adobe Flash comes to mobile browsers. Love it or hate it, Flash has become an integral website component, be it for video playback, games, or interactive animations. Its absence is very noticeable… Read More
Last.fm to charge for streaming, cuts off third-party mobile streaming apps
And so it goes. Last.fm, which just went to a pay-to-play model, is shutting down mobile streaming due to "licensing agreements." This means unofficial Last.fm scrobbling and streaming apps will now be verboten – although for how long and to what degree are not clear. The service will now cost 3 euros per month to users outside of the UK, US, and Germany and current… Read More


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Police: 17-year-old dumps trash on private property in WindhamSeptember 25,2013WINDHAM A 17-year-old was cited Sunday for allegedly dumping trash on private property.
According to police, Andrew Dent of Chester disposed alcohol containers and a bag of trash on the side of Popple Dungeon Road in Windham. Dent was identified as the culprit when witnesses saw Dent dispose of the garbage and gave a description of the vehicle he was driving in.
No date has been determined if and when Dent will be arraigned at criminal court in Brattleboro.MORE IN This Just InCASTLETON — A New York woman died after being run down by a vehicle Thursday afternoon in... Full StoryBENNINGTON Braydon Shannon pitched junior varsity baseball for Rutland High School this past... Full Story
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- RICHARD'S POOR ALMANACK: On this day 1739, 'Richard Palmer' identified in prison at York Castle as the notorious outlaw DICK TURPIN; IN 1836, Battle of the Alamo begins near San Antonio de Bexar, Texas; 1896, the Tootsie Roll invented by LEO HIRSCHFELD.
- RICHARD'S POOR ALMANACK: On this day in 1472, Orkney, Shetland islands put up as collateral by Norway to Scotland in lieu of dowry for MARGARET OF DENMARK on her marriage with JAMES III, king of Scotland; 1962, JOHN GLENN first American to orbit Earth.
- TOMORROW'S HEADLINES TODAY: City mayoral candidates debate campaign issues; Hartford, Conn., woman still missing; Neal Goswami reports attempts to legislate suicide; local woman loses 100 pounds through TOPS program.
- RICHARD'S POOR ALMANACK: On this day in 1878, JOHN TUNSTALL murdered near Lincoln, New Mexico, by the outlaw JESSE EVANS; in 1930, ELM FARM OLLIE first cow to fly in aircraft, first to be milked airborne; 1955, nuke test WASP; '79, snow in Sahara.
- TOMORROW'S HEADLINES TODAY: Rutland Herald News Editor Alan J. Keays and staff writer Gordon Dritschilo discuss stories planned for the February 18, 2015, edition of the newspaper: Winter budgets maxed, legal marijuana, Springfield bank job, USPS slowdown
- RICHARD'S POOR ALMANACK: On this day in 1249 AD, ANDRE of LONGJUMEAU is dispatched by LOUIS IX of France to meet the KHAGAN, ruler of the Mongol Empire; in 1804, during 1st Barbary War, STEPHEN DECATUR scuttles the pirate-held USS Philadelphia in Tripoli.


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Soccer star Hope Solo marries ex-NFL player Jerramy Stevens 24-hours after arrest for domestic incident
Originally written on Jocks and Stiletto Jill | Last updated 11/14/12
I am all for giving people a second chance. Circumstances change, people grow, mature, etc. but getting married 24-hours after going to court for a possible domestic issue seems… fast. Especially when you consider the two have only been dating for two months. Former NFL player Jerramy Stevens and soccer star Hope Solo reportedly married [...]
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Bruce stills adds to his average. Can't hold a good Bruce down.
Bruce stills adds to his average. Can't hold a good Bruce down.
"Since I've been with the Reds in 1989, we've never had a farm system this loaded," Bowden said. "If we were the New York Yankees and had unlimited dollars, we could have traded for Colon, (Jeff) Weaver, Rolen, (Cliff) Floyd, (Kenny) Rogers and Finley and gotten them all -- and still held onto our top five prospects. That's an amazing statement."
Bruce singles to right.
The rally lives!
5 minute delay and they screw up the call. Great job guys.
Hanigan breaks his bat and grounds into a 6-4-3 DP.
Bruce is 2-2 with a single and a HR in 1 PA.Historic!!!!
Arroyo strikes out looking. 3-0 Reds mid 2nd.
I have no idea if it was fair or foul, but this clearly proves that MLB needs to have replay official, whose job is all that he does, and who has access to every feed and every angle possible. It would have saved a lot of time.
"Imagination is more important than knowledge." -- Albert Einstein
Seems like they could have a camera on the foul pole.
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text: Huawei is no stranger to Windows Phone, having released a handset in the US last year, but the company is now planning to combine Android and Windows Phone into a single smartphone. Speaking to TrustedReviews, Huawei's chief marketing officer, Shao Yang, reveals the firm is still committed to Microsoft's mobile software, but the preference is to dual-boot it alongside Android. "With Windows Phone, one direction for us – and one that we are now following – is dual OS. Dual OS as in Android and Windows together," says Yang. Huawei's plans are almost identical to PC makers who are dual-booting Android and Windows on laptops and tablets.


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Sea Trout With Artichoke Cream
|Crushed shallot
|1 Cup (16 tbs)
|White wine
|3 Tablespoon
|2 Tablespoon
|Frozen artichoke puree
|7 Ounce
|Sour cream
|1⁄3 Cup (5.33 tbs) (Crème Fraiche)
|To Taste
|To Taste
|Sea trout fillets
|2 Pound
|Basil sprig
|Lemon juice
|3 Tablespoon
Put the shallot in a large bowl with the white wine and 2 (1) tablespoons of butter.
Microwave for 2 minutes on HIGH.
Add the artichoke puree to the bowl and microwave on HIGH for 3 minutes.
Stir in the sour cream (creme fraiche).
Add salt and pepper to taste and stir well.
Rinse the fish under cold running water and pat dry on kitchen paper.
Cut each fillet in half.
Sprinkle salt and pepper over the base of an oval dish and put the fish fillets in the dish.
Sprinkle with salt and pepper and dot with the remaining butter.
Cover and microwave on HIGH for 5 minutes.
When the fish is cooked, lift out on to a serving dish.
Rinse the basil, remove the leaves and snip them with kitchen scissors, over the fish.
Pour the lemon juice over.
Add the cooking liquid from the fish to the artichoke sauce and stir well.


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Fashion your most stylish self
Culture, tips & hacks for every man.
Modern motherhood. Redefined.
Discover something delicious.
Shape a mindful, balanced life.
What is shapeless yet stylish? Oversized yet perfect-sized? Boxy and brilliant? A dramatic meeting of jacket plus cloak plus cape? It is, indeed, the cocoon coat, another hot outwear trend for fall...
You can never have enough sunglasses, so why not add a couple more celeb inspired pairs to your collection and really glam things up this season? Our top choices come courtesy of style icon Anne...


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Marcus Corp. appoints Rolando Rodriguez president, CEO of theater unit
The Marcus Corp. said Thursday it has appointed Rolando Rodriguez, 53, as president and chief executive officer of Marcus Theatres, the company's movie theater division and the fifth-largest movie theater circuit in the U.S.
Rodriguez was also appointed executive vice president of the Marcus Corp. »Read Full Article
'Modern Family,' 'Behind the Candelabra' lead Wisconsin-tied Emmy winners
It was a big night for TV with Wisconsin ties at Sunday's 65th annual Primetime Emmy Awards.
"Modern Family," created by Steve Levitan, who went to the University of Wisconsin-Madison, won the Emmy again for best comedy series — for the fourth straight year. »Read Full Article
Milwaukee Rep's soaring 'Ragtime' makes sweet music
Less than 10 minutes into the Milwaukee Repertory Theater's spectacular production of "Ragtime" — the crown jewel thus far in director Mark Clements' Rep tenure — it's already apparent that the next three hours of theater will be special.
Those opening moments — in which this musical's huge cast of characters make their introductions, and during which we get a rough sketch of the melting-pot story to come — can be turgid, confusing or both. »Read Full Article(4)


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Brand new oneplus one, they call it the flagship killer for a reason!
Brand new Oneplus one 64GB in black offered for a great price. It's not easy to get this phone so here's your chance. This is named the flagship killer for a reason! Even in 2015 it's still competing in performance with the Galaxy S6 and LG G4! H


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The Galactic Cold WarNov 1, 2011 News 22 comments
This is where all major events of the Cold War will be recorded. Update: A Galactic Senate?
Join our mighty army.
Admire our beauty
This is where all major events of the Cold War will be recorded. Update: A Galactic Senate?
The Entire History of the War has been Compiled up. This tells the story of how the old Galactic Alliance formed and how they handled the Yuuzhan Vong...
since this war has gone on to long, the Hapes Consortium shall aid the Jedi Order
ok this has been the royal navy for the Hapes consortium. We have 63 battle dragons to represent each Hapan world
"The Hapes cluster was originally settled by pirates, a group called the Lorell Raiders. For hundreds of years they stalked the trade routes of the Old...
No problem, just aiding you in the rebuilding ;)
Yes since the Sith Empire just about demolished our wonderful capital of Hapes
The New republic will give you 100,000 credits to help you rebuild your capital of Hapes. Its not much because were on a tight budget right now.
yes the TNEL shall supply 500 pounds of gold for the riches of the Queen mother
Wait, how does gold have any value O.o
Once again I commend Headhunter for the revamp with the group
Alright now that we have some help with our articles, we can move on to the RP
ok we need some help with our military.
Promote Hapes Consortium on your homepage or blog by selecting a button and using the embed code provided (more).


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Originally written on Football Nation | Last updated 12/10/12
It is embarrassing. Whether you are the team with history on your side, or an upstart looking to make history. It is embarrassing. Losing consecutive games and not living up to the potential. No one is immune to it. Every franchise has felt its share of buckling at the knees. The difference is some of the franchises learn how to right the ship. Others get caught up in that downward spiral and can't get out. Is is the fault of the new coach with the old style cut off hoodie? Or do you blame it on ill advised off season purchases, getting nothing for lots of something? Whatever the reason, it is embarrassing. And here are five of the most embarrassing in-season collapses.
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And here is Harry Potter, the magical Jack. While magic may seem to conflict with the philosophy of this suit, the traditional tool of wind is the wand. I love the simplicity of this card, but because the Jack is focused on magic and arcane knowledge, instead of science and modern knowledge, I removed some of the ornate patterns that his parents feature.
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News broke after the end of trading on Wednesday that banks from all over the world would be punished with massive fines for their part in manipulating the FOREX foreign currency exchange. In addition to FOREX, some of the banks were also guilty of LIBOR rate fraud. Multiple federal and international regulatory bodies found them … READ MORE
Forex (Currency)
Banks Fined $5.7 Billion Over Fraud and AbuseMay 21st, 2015
Searching For The Next Bubble: Stocks, Currencies, Bonds & CommoditiesMay 6th, 2015
The funny thing about bubbles is that everyone recognizes them in hindsight but at the time, most people fail to heed the warning signs. When you think about how easy it was for people to get mortgages pre-2008, it seems ludicrous. When you think about the crazy valuations of Internet stocks during the Dot-com bubble, … READ MORE
Pros and Cons of a Demo Account in ForexMarch 20th, 2015
Several forex brokers and experts advise you to practice and hone your forex skills by creating a demo forex account first. A demo forex account is a sort of a virtual training program where you get to operate in a totally risk free environment. Practicing your trading skills in a demo forex account helps you … READ MORE
What Exactly are Trading Forex PlatformsDecember 17th, 2014
Forex trading has certainly evolved into a hugely popular trading format in recent times. The main reason for this is the uniqueness of the currency market that allows investors of any magnitude to trade in. The various benefits that a trader gets with Forex cannot be compared to other trading formats. Most forex traders usually … READ MORE
Euro vs. US DollarNovember 25th, 2014
The Euro and the US Dollar are two of the most dominant global currencies in many different regards. Many countries hold these currencies in their government reserves, transactions in many countries can be fixed in Euro or US Dollar denominations, and the countries these currencies are officially used in are dominant in the global economy. … READ MORE
Trade Forex like a Sniper and Hit the Bull's EyeOctober 29th, 2014
A sniper has limited number of bullets. He has a limited number of targets. His intentions are limited. The ramifications are extraordinary. Replace the sniper with a foreign exchange trader, and you get the smartest bloke on Wall Street. Many traders have entered into the market with a lot of ammunition and skill, but have … READ MORE
Price Action Trading – A Solution for Exasperated Forex TradersOctober 22nd, 2014
My philosophy on Forex trading is that: Price Action (PA) is the best system that can be utilized for trading the currency markets, while money management is your defensive edge (and the key to preserving and building your capital), and strong mental discipline is your offensive edge (enabling you to stick to your trading plan … READ MORE
What Can We Learn About Forex Trading From Crocodiles?September 29th, 2014
It might sound funny to some, but we must have all heard several references from the animal world whenever talking about trading and finance in general. Bulls and Bears, Wolf of Wall Street, Loan Shark etc. are famous and popularized references made for the world of finance and trading. Joining new in the list of … READ MORE
Choosing the Best Platform to Learn Forex TradingJuly 24th, 2014
Foreign exchange trading is an exciting and challenging way to make money. Having the best tools at your disposal is critical. It's important to select the best forex trading platform to make trading simpler, more efficient and more profitable. The ideal platform will include trading tools and education to help you learn to be a … READ MORE
Forex News, A Non-Technical Aspect of Trading StrategyJuly 3rd, 2014
The current market scenario has leading expert strategy advisors. However, the forex news trading is considered to be the least popular format, according to the technical aspects. There are forex robots, who analyze their genre of profit, by calculating the past prices in order to analyze the future currency position. There are beliefs of the … READ MORE
Top 10 Global Events in the Cryptocurrency MarketJune 9th, 2014
There are a wide range of different news events that are starting to draw in attention from many within the Bitcoin community. Some people will be watching to see whether these changes may prove to be a positive development for the cryptocurrency. It could actually presage some of the major changes that are going underway … READ MORE
7 Rookie Forex Trading MistakesFebruary 19th, 2014
Forex trading is one of the most challenging ventures a person could probably undertake in their life. Going to the gym and building muscle won't help you, nor will going to university and getting a fancy degree. This job requires psychological features of strength, which most new traders do not have, and sadly may never … READ MORE
Pros and Cons of FOREX ArbitrageApril 23rd, 2013
Using triangular or transitivity arbitrage strategies on the FOREX market has one very salient advantage: predetermined profits can be realized if the trades execute smoothly. Unfortunately, the disadvantages of this strategy are numerous: Higher transaction costs. The trader must pay the bid-ask spreads on three separate trades. Higher margin requirements. Roughly three times the margin … READ MORE
What is Arbitrage in FOREX?April 23rd, 2013
Arbitrage, especially triangulation methods, is a perfect candidate for computer analysis and execution; it requires both deep and lightning-fast calculation. In general, arbitrage is the purchase or sale of any financial instrument and simultaneous taking of an equal and opposite position in a related market for the purpose of taking advantage of small price differentials … READ MORE
Grid and Pac Man ProgramsApril 23rd, 2013
Another interesting and less esoteric direction in FOREX automated trading are grid and Pac Man programs. Between the resurgence of artificial intelligence at one end and the continued frenzy of HF and UHF trading at the other end, a new trading paradigm is emerging. Grid systems trade both sides of a market, scaling in-and-out of … READ MORE
The Trend MachineApril 23rd, 2013
There is, however, exciting and promising research using nonlinear methods and modeling techniques culled from the sciences of complexity and artificial life (A-life). The underlying hypothesis is this: While the basic input data of the marketsâ
Into the Future of FOREXApril 23rd, 2013
Although it has lost some luster in this century, application of artificial intelligence (AI) methods has been seen in the FOREX arena. The three primary approaches are: expert systems, neural networks, and genetic algorithms. I developed an expert system-neural network hybrid in the early 1980s, Jonathan's Wave, and used it successfully in the futures markets … READ MORE
High-Frequency and Ultra-High-Frequency TradingApril 23rd, 2013
I anticipated this in an article I wrote some years ago, "A Bust to the Markets" (Currency Codex, 1996): It will be most interesting to see how HFT and UHFT develop in the future. It should be said that at least in the short term, they do add liquidity to the market, which is, of … READ MORE
Cloud Computing in FOREX TradingApril 23rd, 2013
Cloud computing is all the rage today. It is not as new as the marketing people would like us to believe, of course. Application service providers (ASPs) were cloud vendors 10 years ago. But cloud does sound more exciting and the available storage media and space and bandwidth has aided its expansion greatly. FOREX traders … READ MORE
Automated Trading, Agents, and BOTSApril 23rd, 2013
An expert advisor may be manually traded — the trader waits for the signal and then executes the order manually, or, more commonly, automatically traded — the expert advisor executes the trade as it occurs. Computers do not get tired or hungry. They can make money for you 24 hours a day — if the … READ MORE
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1967 Camaro convertible In Marina Blue With Black Stripe Powered By A Strong Chevrolet V-8 With Automatic Transmission With Power Front Disc Brakes And... More
1967 Chevy Camaro RS Convertible. A true RS car that has been restored two years ago. The 350 runs great, and the car drives... More
Two family car from new with 54932 original miles with original matching numbers 327 CID engine and automatic transmission. The car came to Laguna... More
For sale is a 1967 Chevrolet Camaro RS Convertible located in our Indianapolis Showroom. In 1967 Chevrolet brought out the Camaro as their answer... More
ONE OF 602 Z28'S PRODUCED IN 1967 ROTISSERIE RESTORATION 302 CI ENGINE M21 4-SPEED TRANSMISSION G80 POSITRACTION DIFFERENTIAL N40 POWER STEERING J50 POWER BRAKES WITH J52 FRONT DISCS REFRESHED IN ERMINE... More
VERY CLEAN, RECENTLY RESTORED REAL RS CAMARO, NO RUST, CLEAN STRAIGHT BODY, EXCELLENT VINLY TOP, ALONG WITH THE FACTORY CAMARO RS INTERIOR PACKAGE WITH... More
This 1967 Chevrolet Camaro RS has a 327 C.I. V8 (Date Code Correct), Automatic Powerglide Transmission, 10 Bolt Rear w/ 2.73:1 Ratio, Correct Nantucket... More
1967 Chevrolet Camaro SS 427 Custom w/610HP ATTENTION FIRST GENERATION CUSTOM CAMARO FANS! A LOT MORE MONEY WAS INVESTED IN THIS CAR THAN THE ASKING PRICE! THIS... More
Camaro 1967 convertible, 327, complete professional frame-off restoration, power steering, automatic transmission, new power top, new redline tires, new front disc brakes, vintage look,... More
1967 Camaro RS/SS Convertible - Complete Restoration. Equipped with its Original 327 V8 with Matching Numbers (3892657 Block Casting) and 4 Speed Manual Transmission.... More
1967 Camaro Resto-Mod was treated to a Rotisserie frame restoration in 2014 with only 700 miles since completed. The drivtrain features a built LT1... More
1967 Chevrolet CamaroIf you love to tinker buy a classic car restore it turn it into a hot rodOr keep it original make it... More
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1967 CHEVROLET CAMARO CONVERTIBLE REAL SS-350 WITH RS PACKAGE!!! MATCHING NUMBER DRIVETRAIN L48 350CI V8 MATED TO POWERGLIDE TRANSMISSION 10 YEAR SUB-FRAME OFF RESTORATION COMPLETED IN 2010 IMMACULATE REPAINT IN... More
This 1967 Chevrolet Camaro RS has a 350 C.I. GM V8 w/ 4BBL Carburetor, Muncie 4 Speed Transmission w/ Hurst Shifter, 12 Bolt Rear... More
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1967 Chevrolet Camaro RS Convertible equipped with its Original 327 V8 with Matching Numbers and Automatic Transmission. Code T Capri Cream Exterior with Code... More
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1967 Camaro RS/SS 350 Original with Red on Red powered by a 350 4 speed, power steering, power/disc brakes, 12 bolt posi with the... More
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- Product Highlights
- Supports Healthy Blood Sugar Levels
- Essential Trace Mineral That Works With Insulin
- Important for Properly Utilizing Protein, Fat, and Carbohydrates
SKU 733739014207 Quantity 100 Capsules Serving Size 1 Capsule Servings Per Container 100 Potency 200 mcg Dietary Needs Corn Free, Egg Free, Gluten Free, Salt Free, Shellfish Free, Soy Free, Sugar Free, Wheat Free, Yeast Free Directions As a dietary supplement, take 1 capsule daily, preferably with meals. Warnings Use only under a physician's supervision. Ingredients …for product label information including a complete list of ingredients, click all product images above. Other Ingredients Rice Flour and Gelatin (capsule). Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
- Product Details
Chromium Picolinate 200 mcg is an essential trace mineral.
Chromium picolinate is a nutritional supplement formed by the combination of the element chromium and picolinic acid. The element chromium is a naturally-occurring mineral, and trace amounts of it are found in food items such as fish, poultry, meat and whole grain breads.
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1824/1 50C Fine 15 PCGS....
2010 April-May Milwaukee, WI CSNS US Coin Auction #1139
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|Apr 30, 2010
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The Midwest Airlines Center
No die defects are evident on either side of this perfect dies half dollar. Considerable wear is evident on both sides as the grade suggests, but the surfaces are light pewter-gray with some deeper gold and iridescent toning. The surfaces are exceptionally smooth and problem-free.
Although a number of higher grade pieces have appeared at auction over the last decade, no apologies are needed for an example of this rarity in any grade.
From The Donald R. Frederick Collection of Early U.S. Coinage: Bayside Part II.
View all of [The Donald R. Frederick Collection of Early U.S. Coinage: Bayside Part II]
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The Draped Bust Half Dollars of 1796-1797 by Jon Amato is the culmination of more than 10 years of research into the Draped Bust Small Eagle half dollar series, one of the most coveted type coins in American numismatics and one about which remarkably little has been written.
This work will be the premier reference for 1796-1797 half dollars for years to come. Institutions having an extensive numismatic library or coin cabinet will find it a valuable complement to their holdings, and catalogers charged with writing up specimens for auction can now have an indispensable source of background and pedigree information. Likewise, coin dealers seeking to purchase one or more '96 or '97 half dollars for a client or for inventory, and collectors who own, have owned, or desire to own one will want this important reference work for their libraries.
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