text:
SKHY Football Club was formed out of the growing need and demand for educational and physical programs to assist in the development of the youth of the country. It occurred to us that the breakdown of religious, social and moral fabric of society is creating children who due to lack of proper guidance are unable to make the right decisions and choices that would benefit them. As a result, the nation's youth are not fulfilling their true potential.
We think that we can achieve these results due to the fact that SKHY possesses a reliable management team, each with over twenty years of practical experience, contacts abroad and academic qualifications. Further to this, our leadership, administrative and planning skills make us capable of making a positive contribution to developing the youth and sport of football.
The management of SKHY is actively engaged in this process and the management is resolute, committed and determined to develop local footballers, coaches and support staff to an international standard utilising best practices from all parts of the globe.
Colin currently coaches several primary and secondary schools throughout Trinidad. He represented St. Mary´s College from 1970-1975 Under -14 to Under-19 and Trinity College in 1976 at the Under-19 level.
In addition to coaching at SKHY, Dexter coaches at several primary and secondary schools throughout Trinidad and is also the current CEO is the national Professional Football League.
Joel is a former assistant coach of the Trinidad and Tobago National Womens Football Team, from 1996-1998.
SKHY FC has been instrumental in shaping my personal and professional life.I began training with the club at age 16 and I was extremely fortunate to have the personal time and mentorship of all three Directors.
My first contact with SKHY Football Club was through Joel Hyacenth or "Big Joe" (as he is more affably known) on a Tour to the Dallas Cup with Alcons Football Club back in 1996.
When I think back on all those Saturdays and Sundays of dropping off our son to and picking him up from football practice;


text: North Carolina did all it could over the weekend to earn an NCAA tournament appearance. Now it waits to hear a verdict on Selection Monday. The Tar Heels have endured a rocky campaign this season. And just a few weeks ago it seemed as if the Heels were out of the postseason discussion. However, they have played much better down the stretch.

subset: commoncrawl


text:
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Walker vows changes to open-records rewrite but is mum on his role; Budget measure's wording similar to recent documents from governor and DOA
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Pedal cabs to be regulated in Hudson
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Tickle your taste buds at Cherry Berry, grand opening tomorrow
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May 8, 2013
Federal lawsuit to stop Stillwater bridge project thrown out
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text:
Found a BMW pannier west of Denver, Colorado
FOUND: BMW right side pannier
About 3 PM Friday July 20, 2012 while driving on I-70 near Georgetown, Colorado, I found a BMW pannier.
The case was locked, but I was able to pick the lock. There are some very unique items in the case so I will be able to tell if you are trying to pull a fast one.
Looks like it might fit a late 90's early 2000's RS or GT.
I don't know the BMW nomenclature, so don't rag on me for wrong or incorrect models. I'm just trying to help somebody out.
Here is a pic to help identify which models it might fit:
Respond to this thread or PM me if this is yours.
Scammers need not apply.
Yet another example of WHY to put your NAME/CONTACT information on a discrete label on the OUTSIDE of the case.
I lost a Vario.
Yes...it was locked...but it had my NAME/CONTACT information on the INSIDE. Obviously, difficult/impossible to get into. Never got back.
LaurelPerryOnLand, does that mean you can't see the pic or you can't send me an email?
noob, here. How do I post a pic?
Did a search with no joy.
sent instructions on how to post...
================================================== =========================
UPLOAD your pictures to a FREE account at PHOTOBUCKET.com
After they are uploaded...you'll see each picture.
When you click on a picture...you'll see several CODE boxes that describe the picture and it's location.
COPY the HTML code and PASTE it in ADVRider thread.
Voila...your pictures! It's that easy.
Hope this helps. Handles ALL SIZE photos.
And...you can post as many pictures as you want!!!!
The IMAGE code will leave a LINK to the picture in PhotoB.
The HTML code will embed a copy of the picture in ADV.
pic (maybe)
Yep can see that now
Hope you find the owner
The MOA ralley is wrapping up in Sedalia MO. Might be someone from the rally?
Just a quick thought. Since the panniers (at least mine) opens with the ignition key of the bike. Wouldn't it be possible to check the locking cylinder for the key number and check with a BMW rep. if they can compare it in any database or something. At least Horatio Kane would pull it off...
I posted a link to this thread on the MOA forum.
Toby_Wan, there are no marks on the key cylinder. Maybe it has been changed. I was able to pick the lock very easily. The panel on the inside covering the back of the lock are riveted on.
I think I will wait for a few days (to see if the owner contacts me) before I tear the case apart.
Thanks for the suggestion.
That bag will fit the 1100/ 1150 RT, RS, GS, 1100S S, and maybe the 1200KRS. There are no serial #'s on BMW tumblers so tracking that way is impossible. Someone mentioned that maybe it's off a bike that was headed to Sedalia.......probably spot on. The ad on the MOA site will probably be your best bet. Or, you could just hang out on interstate 70 waiting to see if they happen to pass by on the return trip. Should be easy to spot. :lol3
If it had a giant pink dildo in it it was mine.
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FE&E, Inc. utilizes its formidable experience and finely honed investigative techniques to provide Pre Offering Research Reports, Pre-Business Investment/Purchase Research Reports, as well as Individual Background Research Reports and Investigative Services.
FE&E, Inc. has extensive experience in the area of litigation support.
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Sometimes things go awry and it becomes essential to find assets that may be lost or hidden. It requires a deft touch to locate assets that may be anywhere in this or other countries. We have the touch. Business is conducted on a global scale these days and the people and companies you do business with may not be as transparent and straightforward as they should be. It is important to understand all aspects of any business relationship. Increasingly, thorough due diligence is a necessary requirement of every business deal.


text:
With Instructables you can share what you make with the world and tap into an ever-growing community of creative experts.
share what you made with text, photos, video, and files
Create »
gather your favorite instructables together
This is my latest pillow design called LAYLA and I'm happy to share it with you. Although it looks complicated it is fast and unbelievably easy to mak...
This design is very suitable for using small pieces of vintage fabrics. But if you are plannning to use new fabrics wash them beforehand in the way yo...
- three different fabrics - solid brown, solid beige and one patterned in matching colors. - three fabric-covered buttons out of patterned material we...
#1 Panel 13.5 x 19.5 striped fabric for the back side /the size of the finished cover is 12 x 18/. Make sure you are following the direction of the st...
Take brown panel #2 and place it right side up. Then, take striped panel #3 and place it wrong side up at the edge of the large panel. Once your edges...
Sew the folded edge of panel #4. Iron again #4 and it's ready.
Iron once panels #2 and #3 on the right side. Fold over striped #3 1/4" once to enclose the raw edge and iron. Fold over striped #3 twice, iron and pi...
Sew them together. Iron again.
Mark the right place of the buttons on the right side of the brown fabric. First one is in the middle, additional two are 3" inches away both directio...
Lay Striped #1 panel face up, then lay the button part face down, then overlap wit solid beige pannel face down again. Pin and sew all around the oute...
Turn it to the right side and iron the edges flat to make a clean and crisp look.
We have a be nice comment policy. Please be positive and constructive.
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Nexus 5 photography powers featured in new Google video clips
The Nexus 5 does not have the best camera among its peers, even with the presence of Optical Image Stabilization (OIS) technology. But that's not stopping Google from trying to convince you that it's more than good enough, mostly thanks to software features. Now the company has come out with three short video ads that show how even a decent quality camera can be fun.


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You can now invite anyone to meet at your favorite Starbucks.
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58 year old woman | Hillsboro Beach, FL, USA | Seeking men 65-80 within 75 miles of Pompano Beach, FL
Active within 5 days
Pablo Neruda Sonnet 17 ...takes my breath away
I just moved to Florida and love it. Born in Michigan and married for 32 years, divorced for 32 minutes (just kidding...April) No past regrets, just very excited for the new chapter in my life to begin. I am very intuitive and quick witted. My heart is as big as the sky. I like being with myself because I am so much fun. After writing this I am ready to ask me out..Unless.... you beat me to the punch! As you can tell by now my sense of humor is over the top ;) I love to make a positive difference in people lives from my friends to my employees to doing random acts of kindness for a stranger. . I love making sure that someone overhears a compliment about them. I really like teamwork and I have accomplished this at my job and I would love to find it in a relationship. I have done work with rehabilitating wildlife from whales to squirrels. My dream trip would be Bora Bora. I would like someone retired as my job is portable. I am always in a good mood and I know this gives people energy around me. I am crazy about dancing and driving my car If I am held up in a line or traffic it never bothers me as I feel for some reason I should be there at that time for whatever reason. I love living on the beach and waking each morning to waves crashing and I LOVE coffee in the morning looking at the ocean. Plus, I would love to share my coffee! I like to listen a bit longer it is very similar to a 6 second hug and if you just looked at your watch to see how long that actually is ... message me ;)
Business networking , Exploring new areas
Walking / Hiking, Yoga
I exercise 1-2 times per week.
I like Birds, Cats, Dogs, Exotic Pets, Fish, Horses
I don't have any yet. However I want a jellyfish I think they look amazing.
Middle of the Road
Primal Management, Updated FDA reports and possibly your profile!
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
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|5'8" (172cms) to 6'9" (205cms)
|Body type:
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|Dark blonde
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I am Director of Sales for a pharmaceutical company.
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|No, No, but it's OK if my partner has kids
|White / Caucasian
|White / Caucasian
|Spiritual but not religious
|Some college
|Some college, Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral


text:
Sherri Gardner Howell: Any day can be Christmas Eve
Today is Christmas Eve, so I wanted to take this opportunity to wish you all a very happy Christmas.
Never mind looking in panic at your calendar or wondering if you slept through a week. The silly calendar says that Christmas Eve is still six days away, but, at the Howell home, it's today.
The tree is trimmed, such as it is. The goose is cooked, only it looks a lot like ham. The stockings are hung and tonight, friends and family will arrive for the official Howell family Christmas eve party. Trey and Kinsey, Brett, Olivia and Cohen are all here, sleeping upstairs in the boys' old bedrooms. The refrigerator is bulging with food for the party, the wine is breathing on the buffet, and I have my Christmas apron in the dryer. We're not sure if Santa got the date change, but there are so many presents under the tree that it really doesn't matter.
What has happened, of course, is that this is the weekend when Brett, his girlfriend Olivia and her son, Cohen, could come home from their home in Seattle. With the understanding and help of our friends and family, the stars aligned so that 90 percent of the people who make my Christmas so special each year were able to come to our house tonight instead of Christmas Eve. We are missing a few and will miss them terribly, but most of us will gather tonight and act like it's Christmas Eve!
I have never really thought of myself as an inflexible person, but this is a big concession for me. I'm a date-girl. Birthdays are celebrated on the date of birth. Holidays aren't moved around, no matter what the U.S. government says. Washington's birthday doesn't always fall on a Monday. Even when the kids were little and birthdays fell on inconvenient days, we celebrated on the day of birth. The kids' party might be moved to a Friday, but the family marked the real day.
And Christmas, of all days, was set in stone. As a child, my mom's family, the Wards, gathered for a family and extended family party on Christmas Eve. If you couldn't get to Lexington on Christmas Eve to join the family at my mom's house, or Aunt Ruth's house or Aunt Kathy's, well, you just missed it. Because newspapers don't take holidays off, I can remember some weird work schedules and frantic cross-state drives to hit the bright lights of the Ward party on Dec. 24.
So, the news that Brett had to work the day before and the day after Christmas spiraled me into a blue funk. In the 31 years I have been a mother, Christmas Eve and Christmas Day have seen our family intact - all of us here, together. When my "daughter" Libby, who actually belongs biologically to our next-door neighbors and dear friends Meg and John, stopped coming home for Christmas Eve, I thought I was going to have a heart attack. They will tell you I'm still not completely over it, although I did finally forgive her husband, Chris, for being born on Christmas Eve, and thus causing the switch.
A week later, Brett called with some happy news. He, Olivia and Cohen would be home Dec. 15 through 22. Could Trey and Kinsey come from Nashville, and everyone celebrate on Saturday, Dec. 18?
That, of course, was easy to do. We would have a family dinner and open presents and enjoy our time together.
I guess I momentarily forgot that Brett is, when all is said and done, my child. The phone call the next day asked what on the surface seemed a simply request: Could Meg and John come over on Saturday, too? Again, no problem. What's two more for dinner?
The next came in a text - something Brett doesn't do often. He was just wondering if the Hales were busy on the 18th? And, he wondered, if maybe the Melendys and Boyds could just drop in after dinner?
I gave birth to this child... I caught on quickly. "Are you wanting to move Christmas Eve?"
"Could we?"
Turns out, because we have amazing friends, we could!
So, Merry, merry Christmas! Calendars are unimportant. Family trumps all.
Sherri Gardner Howell may be reached at 865-981-9102 or firstname.lastname@example.com.


text:
What are your must have name brand food items?
And do you buy any store,value,or 'like' brands for any items? Amongst my must have name brands are....
Lurpak spreadable butter
Gregg's large bloomer-medium sliced
Colman's English mustard
Hellmans mayonnaise
HP brown sauce
Heinz cream of chicken soup
Batchelor's chicken cup-a soup
Heinz baked beans/spaghetti/ravioli
Smash mashed potato
Herta hotdogs
Rustlers microwave cheeseburger
John West microwave rice
Shippams beef spread
McCains microwave baked potatoes
Bisto gravy granules
Kellogg's Crunchy Nut cornflakes
It may surprise you to know,but I'm really not much of a cook! :D Some of the store brands I find perfectly acceptable though.I regularly buy Morrisons value coloured cheddar cheese,Morrisons mixed fruit jam,and Morrisons value peanuts.The peanuts are really oily and really salty,exactly how I like them! And I always buy Blue Bear energy drink from Spar,and Spar brand milk chocolate digestives.I did buy some McVities digestives when they were on offer,but I actually much prefer the Spar brand.
I will have any name brand of tea bags,just whatever they have available at Poundland or Poundstretcher when I need to buy them.
Not hugely fussed on brand names, but I cannot abide any other brown sauce than Daddies.
Cravendale milk
Heinz baked beans
I can eat any other non branded name stuff but will never skimp on either of the above.
Nothing in my diet is a must have as such but i do go through a fair bit of Hellmanns mayonnaise.
Gotta be HP!
Barr's Irn Bru.
mccain oven chips
hellmans mayo
doritos tortillas
rustler burgers
greggs frozen pastys/sausage rolls
kingsmill or warburtons bread
Theres probably more but I cant think of them just now, I buy a lot of iceland and asda own brand
Soup must be Heinz, 'butter' must be Flora buttery, pickled onions must be Opies cocktail onions, oven fries must be McCains, tea bags must be Scottish Blend.
Everything else doesn't matter, although I have several non-food items that I'm a brand snob about.
Brand names? Not really a fan. Here is a perfect example :
Fanta orangeade (£1.99 for 2L) = Disgusting.
Aldi "Vive" own brand Orangeade (49p for 2L) = delicious!
Main reason for this is Fanta contains artificial sweeteners.:mad: Vive orangeade does not.:p
Heinz for beans, tomato ketchup and tomato soup
HP for brown sauce
Colmans mustard
That's about it really............pretty much everything else i chop and change, buy what's on special offer, supermarket own brand or value/basics if they're OK
of the ones the OP mentioned, i agree with these 3
colmans mustard
hellmans mayo
hertas (if you must have frankfurters)
Heinz soup
Hellmans Mayo
Coke or Pepsi
Schweppes lemonade
Daddies Tomato sauce
Colmans mustard
Sarsons vinegar
Only two I think.
Branston baked beans and Baxters tomato soup.
Most other things I buy are not branded. i will buy non branded soup and beans, but prefer the two above.
That said not so fussy on anything else branded as such. Have a preference for a few brands but I'm on a tight budget so can't afford to be fussy over my brands. Although I suppose only other thing I'm majorly fussy about is Heinz Tomato soup.
If anything actual brands are a treat these days and generally I've gotten used to the value or supermarket own brands.
Chicago Town pizza.
I'm not obsessive about it and find most supermarket own brands acceptable.
However, I do prefer the following over the own brand:
Heinz light mayonnaise
Colmans wholegrain mustard
Branston baked beans
John West tuna - cheaper tinned tuna I find is too flaky. John West does at least try and keep the pieces inside the tin chunky.
My other half always insists on Heinz tomato ketchup too. I rarely eat ketchup myself but do agree Heinz definitely tastes nicer than the other brands I've tried.
Hellmans extra light mayo
Flora lighter than light
HP sauce
Heinz tomato ketchup
Quorn products
McCain oven chips
Maldon sea salt flakes
Millicano coffee
Ariel washing powder
Fairy liquid
Hellmans Mayo
Clover Lighter
Happy Eggs
Le Rustique camembert
Green Giant Sweetcorn
Giovanni Rana filled pasta (but only because we found mould in a sainsburys own pack even though it was in date)
Napolina tinned tomatoes (OH insists on this, I'm really not bothered)
Old El Paso mexican kits (we really should make our own, but the kits are really convenient)
Andrex loo roll
Bold/Bold + Lenor washing gels (only because OH has sensitive skin and it's the only laundry stuff he gets on with)
Diet Coke and Heinz Ketchup are the only things I won't budge on, everything else is up for negotiation.
Can't think of a single one.
Morrisons All Bran tastes slightly different to Kellogs but only for a couple of days. And it doesn't have a pile of crumbs in the bottom of the bag...
Wilkin and Sons' Tiptree Tomato ketchup :)
Simon Howie Bacon
Grey Goose Vodka
Caotina Hot Chocolate
Manicardi balsamic vinegar
and diet Pepsi. Diet Coke i don't like.
PG Tips
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text:
As women age, the transition to menopause often results in an increase in body fat and a reduction in muscle mass. This change in body composition is also associated with a decline in function and an increase in physical disability. German researchers evaluated the effectiveness of an exercise program for community-dwelling older females they developed […]
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Thera-Band® exercises safe and effective for patients with hemophilia and bleeding disorders
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Shoulder impingement is a common cause of chronic shoulder pain that can be treated with exercise. Impingement can be caused by a structural narrowing of the space between the humeral bone and acromion of the scapula, or by a muscle imbalance of the rotator cuff and/or scapular stabilizer muscles. These types of impingement are referred […]
Elastic resistance exercise safe and effective for kidney failure patients on dialysis
The kidneys serve an important function in filtering the blood. Patients with severe kidney disease or kidney failure don't have the ability to clean their blood. This condition is known as end-stage renal disease (ESRD), and often requires hemodialysis that cleans the blood with a machine. In 2006, over 500,000 Americans had ESRD, with over […]
Thera-Band® resistance or dumbbells? New research supports both in the clinic
The debate of elastic resistance versus isotonic resistance Elastic resistance is commonly used in rehabilitation exercises, and has been shown to increase strength and function in over 100 randomized controlled trials (www.thera-bandacademy.com). Even with this amount of clinical evidence, elastic resistance is sometimes criticized because of the difficulty in quantifying intensity. Despite the fact […]
Early Thera-Band® strengthening for rotator cuff tear repair may speed recovery
The rotator cuff is crucial for proper function of the shoulder and activities of daily living (ADL). Full-thickness rotator cuff tears require surgical repair and a lengthy recovery, often lasting 6 months or more. Early physical therapy exercises are very conservative, focusing more on allowing the repair to heal. For fear of re-injury, dynamic resistance […]
Thera-Band® program helps improve lower extremity strength and biomechanics in female athletes
Anterior cruciate ligament (ACL) tears occur in about one in every 3000 Americans; 80% of these injuries are non-contact, often requiring surgical reconstruction. Female athletes have a higher incidence of ACL injury, likely due to biomechanical differences compared to males. Research has focused on exercise programs that help improve these biomechanics in order to prevent […]
Thera-Band® elastic bands as effective as expensive weight machines
Muscle strengthening activities are now recommended as part of a regular exercise program. The recent Physical Activity Guidelines issued by the Centers for Disease Control (CDC) in the United States recommend strengthening exercises for all adults at least twice a week. Unfortunately, only about 20% of adults participate in regular strengthening exercises (CDC, 2006). Access […]
Home Exercises with Thera-Band® Beneficial for Multiple Sclerosis Patients
Multiple sclerosis (MS) affects 100,000 in the UK, and about 250,000 in the US. Approximately 75% of MS patients have difficulty walking, which is often caused by weakness of the anterior lower muscles. This weakness in the tibialis anterior muscle leads to "foot drop," a condition noted by the inability to lift the foot properly […]
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- Julian:
Hi Dr. Phil, Thanks first of all for answering these questions for everyone. I have tendonitis in...June 4, 2015
- Raj:
hi I have tennis elbow for 3 months. I am seeing my PT who uses shock waves. It really hurts. I have...May 26, 2015
- Henry:
Greetings Dr.Phil, Ive had tennis elbow for 3years, developed it from lifting weights & at...April 25, 2015
- Alison Sharp:
The theraband manual has great examples of exercises to cover UB and LB with excellent...March 30, 2015
- Bruce Wilk:
This is a meta analysis with no new information. They also write "No significant...March 27, 2015