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Make a Difference – Help Save The World From Brian Williams Style Journalism
Get Involved… Voting is a Must, But Not Enough!
The 2014 Mid-Terms were a sign that Americans are ready for a change and 2016 will define the future of America. So get involved! No more recycles... No more Clintons or Bushs! It is time for some new blood in Washington, D.C.
Reaganesque Sarah Palin is the Key for the GOP in 2016 to both beat Hillary and nullify the Dems' 'carrot' of electing the first female U.S. President!
Run Sarah Run... America Needs You!!
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America is ready for her first female president, assuming there will be a 2016 Election, but Hillary Clinton is not the right choice!! By Marion Algier – AskMarion WND: Americans, Gallup tells us, admire Hillary Clinton more than any other … Continue reading
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Ginger Oil
3 Oct 2010
|15 Gram, ground (1/4 cup)
|Vegetable oil/Olive oil
|240 Milliliter (1 cup)
1. In a small pan, whisk together ginger and 1/4 cup (60 ml) of the oil until well blended. Gradually whisk in remaining 3/4 cup (180 ml) oil. Heat over medium heat, stirring often, just until warm (not hot or boiling). Remove from heat and let cool slightly.
2. Carefully pour oil into a clean, dry glass bottle or jar, leaving ginger sediment behind; discard sediment. (Or strain oil, if desired.) Cover airtight and store for up to 6 months.
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A key message from Miranda's new book Empower Yourself is that we each need to recognize and appreciate our uniqueness. In my experience, I have often had reason to recognize the unique contributions of each player on my team, and it's always more than just their basic skill set that people contribute. People also contribute unique perspectives, humor, and creative ideas. Sometimes this causes tension, but I have learned that under the tension there is usually commitment and caring. The trick is to keep moving the energy back into positive flow.
As Miranda says in her book, Empower Yourself, "I've come to appreciate the unique talents of others as well as my own. I find that when I recognize and appreciate the talents of others I am able to forge positive relationships where we can all benefit from one another. No matter what our specific talents are, the important thing is to acknowledge that we all have unique skills and strengths to share. Let's remind ourselves to appreciate our uniqueness, so we feel free to be ourselves."
Many of Miranda's affirmations inspire me to have the courage to express my uniqueness, but one I love in particular is this one:
"I stand by what I believe in."
There are times when I am tempted to doubt my intuitive "knowing" because it seems that no one else sees things the way I do. However I find that when I have the courage to speak up and articulate what I believe so that others can hear and understand, they often end up agreeing with me. It takes courage to stand by what I believe in, but I find that when I do so in a positive way I reap positive results.
Brandy Mussman
COO KORA Organics
Next up: Becoming a Mother... and in the meantime, please tell me what makes you unique in the comments below. I want to hear!


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Authorities have identified the victim in a drowning at Lake Kohlmier in Owatonna on Wednesday. The death of 19-year-old Diego Ortiz Larios of Faribault has been ruled an accidental drowning. The drowning occurred at around 6pm Wednesday. Authorities were called to the lake after witnesses lost sight of a swimmer near the dock on the swimming beach side of the lake. Larios was located on the lake bottom.
Owatonna Drowning ID


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Vivid Seats carries a large inventory of cheap Cypress Hill tickets bound to fit into your budget. To purchase Cypress Hill tickets, click on the Cypress Hill tour dates above. You will then be given the option to choose your seats from the corresponding venue-seating chart. Vivid Seats offers a wide selection of Cypress Hill tickets from the front rows to the back. After you have picked your seats, enter your payment information into Vivid Seats' secure server and let Vivid Seats take care of the rest. Your Cypress Hill tickets will be covered under a buyer guarantee that assures you they will be accurate, authentic, and delivered to you before the concert begins. If the concert is canceled you will be given a full refund. You may also try to sell your Cypress Hill tickets back through Vivid Seats if you cannot make it. Vivid Seats is a licensed and leading broker for cheap concert tickets. Check back often if you do not initially see the tickets you are looking for as Vivid Seats' inventory updates daily, or try browsing through other discount concert tickets to see if any work for you. If you would like to contact a customer service representative, you may do so by using the live chat option at the top of the page.


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31 year old man | Los Angeles, CA, USA | Seeking women 21-35 within 25 miles
Apparently there is nothing that can't happen today" - Mark Twain
I love the unknown, and am always trying to learn, discover and figure out the world. That means predictability is not something that I enjoy very much. I am also grounded and down to earth, and am as comfortable as it gets in my own skin. I have friends from all over the place with all different interests and lifestyles. Having a diverse group of friends is super important to me and I try my best to travel and see them as much as possible. I always try to bring out the best in folks and find that is a lot easier to do then not... and passion is a must, life's too short to be bored! I would love to meet someone who has got a spark and loves what they do. I would rather spend time with someone who can't stop talking about their projects, plans and dreams then one who just smiles and nods along to mine. Love of travel is a must, as any given weekend I try to find myself up and down the coast, or in some other far flung place for the hell of it. Also someone who thinks LA is rad (it is!) and realizes this town is eclectic and can be anything you make it (not simply a cliche to whine on about). I am an entrepreneur and run my own company so that generally means I work a bit more then the average bear, but I don't like to wear it on my sleeve and make a ton of effort to spend time with people I care about. I do however love to stick my neck out and help people connect the dots in business, creatively and just about anything that could help them get ahead. The women that usually knock me off my feet are intelligent, active, fun, caring and have strong friendships. Girls that like to get weird and can be comfortable in almost any situation usually get along with me just fine.
Camping , Coffee and conversation , Business networking , Cooking , Dining out , Fishing/Hunting , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Performing arts , Travel/Sightseeing
Basketball, Cycling, Running, Skiing, Soccer, Swimming
I exercise 3-4 times per week.
I like Dogs
Middle of the Road
Favorite places in the world are Montreal, Austin, Carpinteria, Altadena, The Shortstop, The East Village, Sayulita, The Townhouse, The Fonda, Cadiz
Pavement, Jorge Ben, Q Tip, Royksopp, Priestess, Ryan Adams, Hank Williams III, Big Boi, Father John Misty, Johnny Cash, Thin Lizzy, Justice
Weekends are a grab bag consisting of hanging around Venice, out east for some music thing, up north in SB or hopefully somewhere awesome out of state
The Long Goodbye by Raymond Chandler
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|5'10" (177cms)
|4'8" (142cms) to 5'8" (172cms)
|Body type:
|Athletic and toned
|Slender, About average, Curvy, Athletic and toned
|No preference
|Light brown
|Auburn / Red, Black, Light brown, Dark brown, Blonde, Salt and pepper, Dark blonde
|No Way
|No preference
|Social Drinker
|No preference
|Executive / Management
|No preference
Founder of a marketing/tech company
|$75,001 to $100,000
|No preference
|Never Married
|No preference
|Have kids:
|I'll tell you later
|No preference
|Wants kids:
|I'll tell you later
|No preference
|White / Caucasian
|East Indian, Latino / Hispanic, Middle Eastern, Native American, Pacific Islander, White / Caucasian
|Christian / Protestant
|No preference
|No preference
|Bachelors degree
|High school, Some college, Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral


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|Key Info
Very Family friendly. Large enclosed garden.
2 Bedrooms to accommodate 4 persons.
Set within a 57 acre Registered Historic Parkland (CADW)
2 miles from Coed Llandegla Mountain Bike Centre.
Zip wire 20m long in the enclosed garden.
20 minute walk from front door takes you through parkland to vantage point with panoramic views of Vale of Clwyd and Vale of Yale/ial
|Sleeps up to 4, 2 bedrooms
|Check in time:
|Check out time:
|Nearest beach
|Will consider
|Corporate bookings, House swap, Long term lets (over 1 month)
|Car advised
|Nearest Amenities
|10 km
|Nearest travel links
|Nearest airport: Manchester or Liverpool, Nearest railway: Chirk
|Family friendly
|Great for children of all ages
|No pets allowed, No smoking at this property
|Internet access, Staffed property
|Central heating, TV, CD player, Satellite TV, Wi-Fi available
|Kettle, Toaster, Iron, Hair dryer
|Clothes dryer, Dishwasher, Cooker, Microwave, Fridge, Freezer, Washing machine
|2 bedrooms, 1 bathrooms of which 1 Family bathrooms
|1 Sofa beds, Double beds (1), Single beds (2), Cots (1), Dining seats for 6, Lounge seats for 4
|Linen provided, Towels provided, High chair
|Private garden, BBQ, Swing set
|Parking, Suitable for people with restricted mobility, Not suitable for wheelchair users
|Further details indoors
East wing of a Grade II Listed Historic manorhouse was renovated in 2004 into a self catering property accommodating 4 people.
Young families particularly welcome; cot, stair-gates and high chair all available on request. (Bath with shower over - for babies/young children).
Downstairs - direct access onto a large child-friendly enclosed garden with panoramic mountain views and garden furniture.
Kitchen, with dining table - fully equipped to ensure ease of catering, including a dishwasher, microwave, electric cooker, fridge with freezer compartment, (small chest freezer in hall), automatic washing machine/dryer, ironing facilities, cafetiere and toaster, etc. Tea towels and dishcloths are supplied.
Sitting room - Free-standing oil stove, Colour Satellite TV (freesat) with Samsung Internet TV (Netflix subscription included). Two double sofas. iPod docking station. DAB radio.
Downstairs Cloakroom with WC
Bathroom: Double ended bath (taps in the middle) chrome mixer power shower over bath. Wash hand basin and WC. Please note that personal towels are supplied.
2 Bedrooms - 1 bedroom with a double bed, one bedroom with two single beds. Due to the old character of the house, the bedrooms on the 1st floor are inter-linked; it is necessary to go through the twin bedroom to reach the double. All beds are Laura Ashley Victorian style and are already made up on your arrival with polycotton sheets and covers for the duvets.
The Double bedroom has a 32" wide wall mounted flat screen TV
Chester only 18 miles Chester, Llangollen 8 miles, we are easily accessible, yet you will be entering a different land with the Llantysilio Mountain range (AONB) on our doorstep - a site of special scientific interest, is a haven for nature lovers and historians. A new mountain bike centre opened in Llandegla Forest - 2 miles away - see our for a link to their site. Coed Llandegla accommodation.
As a VisitWales 4 Star property, you are assured of well equipped accommodation with beds made up, electricity and heating, all included.
With full central heating to provide warmth and comfort, tasteful furnishings, period décor, free-sat television, books and games, your stay at Plas yn ial will be enjoyable and relaxing.
Our prices are all inclusive; we do not charge extra for bed linen, electricity or heating. We provide many of the basics you require for your holiday such as washing up liquid, dishwasher tablets, toilet rolls, salt, pepper, tea, sugar. If you need anything else just let us know and we can arrange it for you.
|Further details outdoors
Large enclosed garden - wooded in one part with a 20 metre zip wire between 2 trees - climb onto a platform and slip away!
Ample parking. Large enclosed garden - family friendly. Unrestricted access to 35 acres of bluebell woodland and 150 acres of farmland. A courtesy footpath from the house takes you to a vantage point at 1,300ft with panoramic view of the Vale of Clwyd (as seen in the picture opposite with sheep in the foreground).
Plas yn Ial, is the ancestral home of Elihu Yale, who in 1718 helped to establish the famous Yale University in Connecticut, USA, which was named after him.
Most Welcome - Children and Babies - cots, high chairs and stair-gates are available on request, but please bring your own cot bedding.
|Further details
Owners live in the North Wing and are available should you need anything
Directions from the South (Shrewsbury).
From Shrewsbury take the A5 to Llangollen. In Llangollen take right turn at main traffic lights – signposted 'Ruthin – A542' & 'Horseshoe Pass'. Proceed along the High Street and over the bridge (River Dee). At the T-junction turn left– again sign posted 'Ruthin – A542' & 'Horseshoe Pass'. Continue for approx 7 miles – driving up the Horseshoe Pass – past the Ponderosa Café on your right.
At roundabout turn left, signpost 'Corwen – A5104'. Plas yn Ial is situated on the A5104 – 3rd farm on the right from the roundabout (approximately 1 mile from the roundabout). Slow down after passing the 2nd farm – and look for our sign 'Plas yn Ial' road verge on the right - sign also reflects a cars headlights. Drive up the 'driveway' leading up through parkland to the house.
NB: SatNav - LL11 3BD we share our postcode with 3 other farms - we have discovered that SatNavs usually centre this postcode on the first farm on the right from the above mentioned roundabout - please proceed along the raod to reach the third farm on the right.
Bikes - we there is a secure back porch - or you are welcome to leave the in the hall of your accommodation.
Directions from the North (Chester).
Wrexham A483. Exit A483 at junction 4 -signpost 'Ruthin A525'. Right turn for Ruthin. Proceed through the town of Coedpoeth and village of Bwlchgwyn (highest Village in Wales). Continue over moor land. After passing the Plough Inn – but before the Crown Inn by the traffic lights, take a left turn on the A5104 – signposted 'Corwen'. Continue to a roundabout.
At the roundabout, proceed straight over - signpost 'Corwen – A5104'. Plas yn iâl is situated on the A5104 – 3rd farm on the right from the roundabout. Farm situated approx. 1 mile from the said roundabout. Slow down after passing the 2nd farm - you will see our sign: 'Plas yn Iâl' hanging by road verge with a drive leading up through parkland to the house.
One of only 8 Protected Landscapes in Wales this 35km chain of heather clad hills and limestone cliffs form a spectacular gateway to North East Wales.
The Clwydian Range forms a 35km north – south chain of undulating hills extending to 160 sq.km and rising to 554 metres at the summit of Moel Famau in the centre of the area. The hills stretch from the Vale of Clwyd in the west to the foothills of the Dee Estuary to the east; from Prestatyn Hillside in the north to the Nant y Garth pass in the South.
Seen at its best from the Vale of Clwyd, the open heather moorland of the high ridge dominates the small hedged fields and coppice woodland of the lower slopes
In places, limestone rock outcrops are exposed in attractive wooded escarpments and on the fringes of the area, highly fertile farmland gives a soft pastoral foreground to the hills.
The AONB has traditionally been a day-trip destination from Merseyside and Cheshire, and receives large numbers of visitors, particularly at its two Country Parks of Loggerheads and Moel Famau. The Offa's Dyke National Trail follows almost the entire length of the ridge crest.
Llangollen is a truly amazing town, encapsulating the best North Wales has to offer in a small area. With more sun than Cornwall and less rain than the Lake District it is no wonder that this gateway to North Wales should be so popular with sightseers and walkers of all ages.
Llangollen has many natural wonders. There are mountains, white water rivers including the spectacular River Dee canals with horse-drawn boats, The Llangollen Steam Railway with steam trains that chug along the Dee Valley, the Horseshoe Pass, the Horseshoe Falls and all in easy reach of Chester and Wrexham.
Famous structures, gardens and historic buildings abound, Plas Newydd, home to The Ladies of Llangollen, numerous National Trust properties surround the town and we have the highest and longest aqueduct on the canal system. The Pontcysyllte aqueduct was built by Thomas Telford 200 years ago, over a 1000 feet long and standing 126 feet above the river Dee which is now a world Heritage Site .
You can cross it by narrow boats which depart from The Wharf in Llangollen for a 3-hour return trip and marvel at the engineering which took the canal beginning at the Horseshoe Falls close to The Chainbridge Hotel all the way to join the national canal system. You can also take a horse-drawn boat from The Wharf up to near its source. Both trips are a cheap and very enjoyable way of seeing the spectacular countryside


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ESCONDIDO: Man to face trial for shooting at police
Eric Pomatto faces 27 felony charge for bizarre pursuit
With a half-dozen Escondido police cars behind him and a sheriff's helicopter hovering overhead, a man in a stolen sedan tried to flee police on March 19. And at the man's fingertips: a hand gun and a shotgun.
The semi-automatic weapons and the 2005 Honda Accord, it would turn out, belonged to a San Diego police detective; the car had been stolen when the off-duty detective stopped for coffee in Chula Vista just two days prior.
Eric Anthony Pomatto, 26, fired the shotgun out of car windows and through the sunroof of the Honda Accord as he led officers on a six-mile chase, Escondido police and others testified Tuesday in a Vista courtroom.
At the end of the daylong preliminary hearing, San Diego Superior Court Judge Harry Elias ordered Pomatto to stand trial on 27 felonies. The charges include 11 counts of attempted murder: one count for each of the nine officers and two teenage cadets on the other end of the gun.
Pomatto, a convicted felon, faces up to 158 years in prison if convicted on all counts, said Deputy District Attorney Patrick Espinoza.
Pomatto sat stonefaced as he listened to officers recount the relatively slow-speed, but potentially deadly chase through the southeastern portion of Escondido just after 6:15 p.m. on March 19.
Officers never fired back at the driver, who led them on a chase with speeds generally between 30 and 60 mph.
It started after a resident on Rose Street called police to report that a suspicious man had been sitting in a gold sedan for four hours.
The car took off when an Escondido police officer approached, and that kicked off a chase on some of Escondido's main streets, including Midway, San Pasqual and Bear Valley Parkway.
Police officers radioed in the license plate ---- and dispatchers responded with ominous news: watch out for guns in the car.
Soon, with three police cars behind him, Pomatto allegedly began firing those semi-automatic guns.
Escondido police Officer Ryan Banks said his windshield exploded with a pop, sending dust and debris into his car and leaving a large hole in the glass. Banks veered his car sharply to the left, crashing into the center divide on Bear Valley Parkway.
Soon, Banks and his partner noticed that Bank's uniform epaulet bore the scar of a bullet graze just inches from his neck.
One by one Tuesday, Escondido police officers testified about chasing the armed driver. They spoke of the driver stopping around corners as if to ambush them, of seeing guns pointed at them, and of noticing dust and gravel kick up when the bullets hit the road.
San Diego County Sheriff's Deputy Darren Dollard, who joined the pursuit in a sheriff's helicopter, said he leaned out of the helicopter and "saw the defendant shooting at me through his sunroof."
"I ducked into the helicopter as fast as I could," Dollard said. "I started yelling at the pilot to 'Go, go, go!' and he knew exactly why."
The tension grew as the Honda disappeared into the parking lot of the crowded On The Border restaurant at North County Fair mall.


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BUY VINYL/CD/MP3 NOW… iTunes / Hospital Shop
Med School are very proud to present the high-anticipated debut album from remarkable new talent Etherwood.
Having captured the imagination of the scene at large with his awe-inspiring, anthemic productions and moving melodies, Etherwood is proving to be the hottest thing in drum & bass right now. Here he delves further into his signature sound, sculpting a beautiful album full of deep liquid flavours, delicate percussion and indelible vocals.
Watch the videos from the album…
Tags: etherwood
For the latest goings-ons at Hospital and to keep up-to-date with all of our artists:


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67 year old woman | Long Beach, NY, USA | Seeking men 62-72 within 25 miles
Today is the first day of the rest of your life!! (and mine, too).
Looking for a GOOD emotionally stable man who knows how to treat a lady. I prefer someone who remembers what it's like to fall in love and stay in love. Confidence and kindness are key ingredients, as well as a sense of humor. I am a young 66...eager to live each day to the fullest. I have many friends and a close-knit family but am missing the company of a loving man. I was married for 45 years and know how to balance the ups and downs of a relationship. I'm secure, happy and comfortable at the beach or the Theatre. I know who I am and what I want. My ideal match would also be independent and capable. I don't want someone who would rely on me to get them going. We would be together because we would want to be together....not need to be. He would have a life filled with friends and family. A life he would share with me as I would with him. He would be someone who has kept up with the times yet feel the years slip away listening and slow dancing to some romantic Oldie...someone not afraid to let loose his inner teenager. Last but not least: it's not so much what you've done in the past career-wise, but what you plan on doing with all that you've learned so far.
Coffee and conversation , Cooking , Dining out , Museums and art , Music and concerts , Exploring new areas , Performing arts , Playing cards , Political interests , Travel/Sightseeing
Dancing, Other types of exercise, Walking / Hiking
I exercise 3-4 times per week.
Don't display my sign
I have Dogs
I like Cats
Anywhere beachy; The mountains; Damariscotta, Maine; Portsmouth NH; Boston and Salem and Stockbridge MA; Chicago;East Side NYC; Central Park; Bryant Park; Savannah; Ireland's West Coast; France; Italy; Morocco and my all time favorite: Corsica.
Queens College of the City University of New York, Flushing, NY
Travel, museums, dancing, all music, cooking, sitting on beach with a thick book, walking boardwalk, my four grandboys, my dogs, fireplaces, PBS, Shameless, Breaking Bad, Homeland, The Tudors, Vikings, Law&Order. Colors: blue, green, lavender.
Travel, travel ..museums, dancing (not in nightclubs), cooking..especially when there's someone to help clean up..walking the boardwalk..exercising my dogs..watching my grandboys' hockey, basketball or baseball games; watching them perform on stage.
Silent Mercy,The Storyteller,Mile 81 Complete Works of Edgar A. Poe,anything Stephen King, currently The Shoemaker's Wife. Nice to read a "real" book at the beach or in front of the fireplace on a rainy/snowy day;nicer when there's someone beside me!
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'3" (160cms)
|5'8" (172cms) to 6'3" (190cms)
|Body type:
|About average, Stocky
|Blue, Brown, Grey, Green, Hazel
|Salt and pepper, Silver, Grey, Bald
|No Way
|No Way
|Social Drinker
|Never, Social Drinker
|Retired, Self-Employed / Entrepreneur
Most of my career was Corporate Sales including owning my own business. Before I retired I became a "Head Hunter" specializing in Sales/Marketing placements.
|I'll tell you later
|$50,001 to $75,000, $75,001 to $100,000, $100,001 to $150,000, $150,001+
|Widow / Widower
|Widow / Widower, Divorced
|Have kids:
|Yes, and they live away from home (2)
|No, Yes, and they live away from home
|Wants kids:
|No, but it's OK if my partner has kids
|No, but it's OK if my partner has kids
|White / Caucasian
|White / Caucasian
Born in the Bronx. Irish-American father/Slovak-American mother. Raised in Queens.
|Christian / Catholic
|Christian / Catholic, Spiritual but not religious
|Some college
|No preference
Attended college on scholarship. Night classes only while working full-time in Manhattan. College degrees are important and in a lot of careers, necessary; but the true education is life experience.


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Whoops! First Person to Buy iPhone 6 Drops It on Live TV
The iPhone 6 dropped today. And we do mean "dropped."
The iPhone 6 dropped today. And we do mean "dropped."
If you've seen Marvel's summer blockbuster Guardians of the Galaxy, you know how great Groot is. The humanoid tree creature who only speaks three words steals the whole movie, with audiences going bananas over him.
Did you know that you can wake up in a fiery blaze if you sleep with your cell phone? According to KDFW, that's just what happened to one 13-year-old North Texas girl.
The selfie fad may have officially gotten out of control.
Google has been working on the self-driving car for several years now, and they've finally gotten to the point of producing a concept vehicle. Next step was to allow the public to try out the technology for themselves. Here's the video of that first test drive, and it's pretty cool. I love technology! Watch it.
The visitor center at Johnson Space Center is getting one heck of a new exhibit. Say hello to the Space Shuttle Transporter 747, and eventually the Space Shuttle mock-up Independence.
Last week Danny Merrell posted a story about the BBQ Donut Boat, so today I humbly raise your boat with a boat of my own Mr. Merrell! I submit, for your consideration, The Hot Tug! It's the world's first wood-fired hot tub boat!
UPDATED April 10, 2014: Please consult this list of web services that you should change your password on.
There's nothing like waking up to the inviting smell of bacon.
A massive leak could affect millions of people who use Snapchat.
Over the past few months, I had seen some references to 'Google Glass' on various websites and social media pages. The gist of the stories I heard was that this was going to be the next big thing in the world of technology. Still, I had no idea what it looked like, nor its practical usage.
After an extensive year-and-a-half search, NASA has a new group of potential astronauts. Some of these people will be launching efforts to land on an asteroid, and possibly be on the first manned mission to Mars. Watch the video by clicking "read more" now!


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Details and Shopping
Customer Favorite
- FP Exclusive :
- Only sold thru Free People
Wide leather hip belt with fringe all along the bottom and stud embellishment all over. Large etched metal pendant at the front. Adjustable hook and eye closure.
*By Free People
*By Free People
Rated 4.7 out of 5Â by 3 reviewers.
Rated 5 out of 5Â by Mayaa Must have!! Love - Love - Love this piece. It is so versatile and you can dress it up or down. Nice and thick leather however it does not feel heavy on the hips. Its sits at a nice level. I am 5'4 110pds and bought the small and it still hit the waist nicely. Buy it, it will make a nice addition to the wardrobe 12.12.2013
Rated 4 out of 5Â by ColoradoGal Statement Piece! A must-have FP hip belt to wear over maxis, tunics and pull on flares. The S/M belt I bought can be worn from 33" to 38". The top edge to the bottom of the fringe is 6". Medallion diameter is 3& 5/8". Actual thickness of leather is 1/8th". 10.14.2013
Rated 5 out of 5Â by michelle_J BEAUTIFUL LOVE THIS BELT. SAW AT MY LOCAL FP STORE AND JUST HAD TO TRY IT.IT IS BEAUTIFUL, VERY GOOD QUALITY. THIS IS ACTUALLY FASHIONED AFTER THE CONCHO WORN BY COWGIRLS IN THE OLD WEST.LOVE IT!! 8.29.2013
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Glenn and Patricia West celebrated their 50th wedding anniversary April 27, 2013, at a surprise open house hosted by their children and grandchildren at Linden Hill in Little Falls.
Our news stories are now available through email. Simply enter your email address below and click "Subscribe" to see the new stories every day.


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For those of you who have had successful unassisted childbirths, what helped you prepare?Ā Books, etc?Ā My midwife suggested a midwifery textbook and I've been reading it but it has mostly been freaking me out.Ā Obviously it's for a midwife and I wouldn't need to to do all the things it says the midwife should be doing during labor and birth but it's still overwhelming and giving me doubts.Ā It just says things like the midwife should be checking the urine for ketones every so often and checking blood pressure every hour and fetal heart tones, etc. and that all this is imperative for the mother and infant's well-being and it's overwhelming.Ā So I'm thinking I should definitely put that book down and turn to something else.Ā I want to be prepared for things that can go wrong but I'm definitely a worrier and I don't want to mess up my whole equilibrium and ability to give birth by dwelling on everything that can go wrong.Ā I've read and absolutely love Ina May Gaskin's book and I've ordered Dr. Read's book "Childbirth Without Fear"Ā and I've been reading birth stories on Laura Shanley's site.Ā But I want to know what others read or did to prepare.Ā Please share if you can.Ā Thanks.
What Helped You the Most to Prepare?
Comments (9)
other successful unassisted birth stories... ┬Āsometimes I wish we had a thread for them so others could find them more easily. ┬ĀMaybe we could start a thread and each paste our own story's link in the comments or something?
┬ĀFor me, it was one of the first stories i read on this board that impacted my outlook the most... ┬ĀI remember spending hours wading through birth board's story threads trying to find labors/births that were even remotely close to what i was planning.
remembering ^indigo^ '06 & ^raven^ '13
mothering boys, Drake 11-29-10 41w3d 10+ lbs & Grant 5-31-14 42w1d 9lbs, both born quietly, unassisted
Birth Reborn by Michael Odent
This Sacred Life by Zuki Abbott
The Bradley Method by Robert Bradley
And honestly just having tons of conversations with the midwife who was helping us prepare to be unassisted unless she was absolutely needed. she was full of tons of great info.
Good luck!
Heather, wife, stepmom to the coolest 7-year-old tomboy, and mom to a beautiful little girl born 5/15/11.
Taking care of my self with what i am eating,excercise/relaxation..
due any day :)
Reading positive, UC stories, watching positive, UC childbirths videos, reading positive literature like Unassisted Homebirths, Painless Childbirth, etc., hypnosis(vaginal birth after csection) taking really good care of myself and educating myself.
Forrest (36), Me (34), DD Haley (16), DD Kinecy (11), DD Raen (10), DD Oakey (9), DS Mystic (7), DS Haven (6), DS Sage (3) & DC Due 12/29/2015
*❤ The Lord With All of Your Heart & All of Your Mind
Maybe I can help encourage you.┬Ā While keytones are an issue in some pregnancies and a wise midwife would check for another woman whoes diet is questionable, you won't need to check the urine for ketones if you are eating a Brewer diet.┬Ā There. Strike that worry from your plate.┬Ā
You can get a doplar if you want to check fetal heart tones.┬Ā That's not a bad idea, but it would be easier if you had your partner doing that so that you could concentrate.
Anything else?┬Ā I think she offered a great book.┬Ā You may just need a little help decoding it.┬Ā Just ask here if you have any questions.┬Ā
If you have NetFlix, they have some documentaries that would remind you of why you are choosing the calm of home.
If you want more information on Doctor Thomas Brewer's pregnancy diet, you could get the book, but it is mighty pricey.┬Ā
Suscipio domus erudio
You're already on a good start with Ina May and Childbirth Without Fear. I would highly recommend: Emergency Childbirth, by Gregory White.┬Ā You can purchase the manual online or find it online for free here:
This is a great resource for couples planning an unassisted childbirth. Despite the title, the main philosophy of the manual is: childbirth is not an emergency. It emphasises the fact that in most cases, a laboring woman should just be left alone to do her thing. In the rare cases that a complication arises, the manual instructs the untrained birth attendant on exactly how to handle the situation, with diagrams and everything. It tells you what truly is an emergency requiring hospital transfer (cord prolapse and transverse position of the baby) and what things can just be managed at home (breech position, hemorrhaging, shoulder dystocia, etc). It's really a great resource to have and should put your mind at ease.
I had a succesful UC just today! I think the number one thing that helped me mentally prepare was what a PP said: other succesful UC stories. There are tons on Laura Shanley's website. Other positive, natural birth stories that aren't necessarily unassisted were great too. I also read and really loved Ina May's Guide to Childbirth. That's all I can think of right now, perhaps in a day or two when I come down from my natural childbirth high I can brain a little better! lol
I haven't had my UC yet, but I am preparing with hypnobabies mostly.┬Ā Also, I am too pragmatic for my own good, so I wanted some down and dirty do THIS type of instructions.┬Ā I bought the Emergency childbirth manual (see pdf link above) and love it.┬Ā It is slightly outdated in a couple areas.┬Ā One was correcting shoulder dystocia (use the Gaskin manuever now) and the other was treating bleeding (use shepards purse now).┬Ā But it is great, short little read that covers the basics.┬Ā I am currently hounding DH to read it.┬Ā
The other book I have really enjoyed is "Wise Woman Herbal for the Childbearing Year"┬Ā It seemed a bit overwhelming at first, but it was nice to read about all the natural remedies for common birthing issues.┬Ā It really made me feel like I could do this.┬Ā
Riley 3/31/08 Margaret 1/6/10 Darren 4/1/12
Live primal: www.marksdailyapple.com
The problem with choice is some people choose poorly ~Dave Ramsey


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Changing HR: The Little EBook of HR Strategy Quick Wins
eBook (ePub)
Price: $6.95
Download immediately.
This book will demonstrate some quick wins for HR leaders and practitioners. The examples are intended to prompt ideas that leaders can use within their own organizations. The analysis techniques are simple and can be implemented without substantial effort or cost. The thought processes presented can be extended to any functional area of the company. Several of these examples are methods which can be used to prioritize HR projects. These are particularly useful in companies with financial challenges and limited resources. Additional examples will show you how to assess which programs in your HR portfolio actually accomplished the intended goals, how to build a workforce model by determining the drivers of your business, how to categorize HR initiatives, where to focus your attention and how to approach taking waste out of HR. Regardless of the specific examples given, think in terms of concepts and how to apply them to your own company.
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|Omni Hotels Fullerton hotels are listed below. Search for cheap and discount Omni Hotels hotel rooms in Fullerton, CA for your group or personal travels. We list the best Omni Hotels Fullerton hotels/motels so you can review the Fullerton Omni Hotels hotel list below to find the perfect place.
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Careers in International Arbitration on Thursday, March 1 – RSVP
Posted on February 29, 2012 by Deb Freeman
Careers in International Arbitration
Thursday, March 1 from 12:30-1:30 p.m. in TNH 3.115
Andrés Jana of Bofill, Mir & Alvarez (Santiago, Chile) will discuss possible paths to careers in international arbitration. Mr. Jana is one of the leading experts in Latin America on the law of international arbitration and currently serves as Chile's delegate to the United Nations Commission on International Trade Law. Sponsored by the Center for Global Energy, International Arbitration, & Environmental Law.
Lunch will be served. Please RSVP to Gena Dawson at firstname.lastname@example.com.
Comments are closed.


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Has it been 5 years since the kick off of the U2 360 tour? Yes, it has been 5 long years. Today is that anniversary of the Camp Nou show on June 30th 2009 where U2 played to some 90,000 Spanish fans in Barcelona.
U2 performed 22 songs that night and introduced us to the "Space Station" which included the claw. Bono stated "Welcome to our space station," a four legged beast of a stage setup that Mark Fisher and Willie Williams created that gives the fans a 360 degree view of the performance. It was a spectacular setup that I can remember being mesmerized when I first attended my first 360 show at the Georgia Dome in Atlanta.
Below I've include some photos, and sounds from that night.
Fan photos:
"AUDIO: U2 360 Tour Camp Nou show opening night, 5 Years Later",
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COLUMBIA CITY ŌĆö Columbia CityŌĆÖs football team is about to run the proverbial gauntlet in the Northeast Hoosier Conference.
Three consecutive games with ranked opponents loom. The first, this Friday at 7 p.m., will be a road contest at New Haven.
The Bulldogs are currently ranked fifth in the Associated Press poll for Class 4A and are a perfect 5-0 for 2013.
After New Haven, the Eagles will take on East Noble, currently ranked ninth in Class 4A, on Oct. 4. The ranked slate concludes Oct. 11 when Columbia City travels to Carroll, ranked 15th in Class 6A.
SOUTH WHITLEY ŌĆö After an 0-2 start, WhitkoŌĆÖs football team has put its struggles in the past with a three-game winning streak.
More importantly for the Wildcats, the three consecutive victories have all come against Three Rivers Conference (TRC) opponents.
Whitko has scored 138 points in the three wins, including a 51-7 road win against Wabash last week.
Now, the Wildcats will welcome Northfield to the confines of South Whitley in an effort to move the streak to four in a row and stay in the hunt for a conference championship.
CHURUBUSCO ŌĆö ChurubuscoŌĆÖs football team is now ranked fourth in the Associated Press poll for Class 2A, and the 5-0 Eagles will once again welcome a larger school to their home field Friday.
One week after topping Class 4A Angola 14-7, ŌĆÖBusco will host West Noble Friday in a game set to kick off at 7 p.m.
The Chargers were shut out last week, 33-0, by Lakeland, which is the only other unbeaten squad in the Northeast Corner Conference besides Churubusco.
COLUMBIA CITY ŌĆö An 18-year-old man will stand trial next week for attempted murder.
Dakota R. Kimbler, 18, will have his trial begin at 9 a.m. Tuesday in Whitley County Circuit Court. The jury will convene at that time.
Kimbler was arrested Dec. 9 of last year, when he was 17 years old. In addition to attempted murder, he was also charged with receiving stolen property, battery causing bodily injury and carrying a handgun without a permit.
Outside of the Haunted Jail, in Columbia City, a dying tree was transformed into a ghoulish figure by its owner, Paul Harrington.
The Haunted Jail opens for a ŌĆ£friends and familyŌĆØ weekend to serve as the attractionŌĆÖs dress rehearsal.
The Halloween-themed affair will begin its season in the following weekends.
LARWILL ŌĆö A community health fair is slated for Saturday at Whitko Middle School from 8 a.m. to noon.
Sara St. Clair, Whitko Community School Corporation nurse, is coordinating the event, and said the fair is intended to take a ŌĆ£funŌĆØ approach to health.
ŌĆ£We wanted to do something to give parents a way to meet their health needs,ŌĆØ St. Clair said. ŌĆ£The fair will put information in their hands about preventative care as well as present health care concerns, and itŌĆÖs all under one roof.ŌĆØ
More than 40 health care vendors will be set up to offer aid in social, mental and physical care.
SOUTH WHITLEY ŌĆö WhitkoŌĆÖs girls soccer team fell in a close, 2-1 match to Garrett Monday.
The Lady Wildcats attempted a comeback after the Lady Railroaders took a 1-0 lead in the first half, but fell short.
Scoring the lone goal for Whitko was senior Jenny Brown, with the assist from Reghan Craig.
HAMILTON ŌĆö ChurubuscoŌĆÖs volleyball team hit the road Tuesday and came away with a sweep of a conference opponent.
The Lady Eagles beat Hamilton by a final of 25-16, 25-22 and 25-13.
With the win, ŌĆÖBusco now has a 4-2 overall record in the Northeast Corner Conference.
Alyssa Anderson led the Lady Eagles in kills Tuesday with a total of 11. Anderson and Lacey Pulley were the leading servers for Churubusco, with each having three aces.
Pulley had 21 assists from the setter position to pace the squad.
A beekeeper, Mike Lewis, spoke on how to raise honey bees at a new series of monthly workshops hosted by the Whole Health Wellness Center, Inc., a nonprofit community garden and education center.
The event was held at the Whitley County YMCA Tuesday night and gave participants information on making their own honey.
Next month, the workshop is slated for Oct. 19 from 6 to 7 p.m. at the Y, and will feature Joy Gilraine, of Columbia City, as the guest speaker. She will be offering her tips on how to can and freeze vegetables. Workshops are free and open to the public.
CHURUBUSCO (Sept. 25, 2013) ŌĆō A Churubusco business caught fire this afternoon. Fire crews fought a fire on the roof afternoon after an employee thought he smelled something burning and discovered a fire in the attic.
According to Jim Horne, Captain of the Smith Township Fire Department, crews were called out to the fire at Precision Sharpening and Engine, located at 8435 U.S. 33, at around 2:15 p.m. on Wednesday.
Horne said one of the workers thought he smelled burning wires and then discovered smoke and flames in the attic.


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Users bemoan e-cigarette bans in NYC, Chicago
Laws in New York and Chicago making electronic cigarettes subject to the same regulations as tobacco are taking effect, and their sellers and users are steadfast in their opposition.
Laws in New York and Chicago making electronic cigarettes subject to the same regulations as tobacco are taking effect, and their sellers and users are steadfast in their opposition.
US lawmakers want electronic cigarettes to be treated just like tobacco products when it comes to barring the sales and marketing of the controversial devices to children.
A new Congressional report says concerns about electronic cigarettes underscore the need to regulate the fast-growing industry.
The dwindling visibility of tobacco products in prime time US TV drama programs may be linked to a fall in smoking prevalence of up to two packs of cigarettes per adult a year, suggests research published online in the journal ...
The number of calls to US poison control centers about accidents with bottles of liquid nicotine for refilling e-cigarettes—many involving children—has spiked in recent years, health authorities said Thursday.
A smokers' advocacy group says it has sued New York City seeking to overturn the city's ban on electronic cigarettes.
(Medical Xpress)—Poverty and the racial makeup of a community are a good indications of whether someone can go into the neighborhood pharmacy and find a pack of Marlboro cigarettes for sale, according ...
Senegal's health minister says lawmakers have banned tobacco advertising and smoking in public places.
On the edge of the SoHo neighborhood downtown, The Henley Vaporium is an intimate hipster hangout with overstuffed chairs, exposed brick, friendly counter help—but no booze.
Los Angeles lawmakers voted Tuesday to ban e-cigarette use in public places where tobacco smoking is prohibited, including work places, restaurants and bars.
Cambodia has banned e-cigarettes and shisha pipes saying the increasingly popular products contain damaging levels of nicotine and are leading young people to take up smoking.
(AP)—The European Parliament on Wednesday voted for tougher anti-smoking rules that will make health warnings on cigarette packs larger and include mandatory pictures of rotting teeth or cancer-infested lungs.
U.S. health officials have begun to predict the end of cigarette smoking in America.
CVS Caremark, America's second-largest drugstore chain, is quitting selling tobacco products at its more than 7,600 U.S. drugstores as it focuses more on providing health care.
(HealthDay)—Less than 20 percent of Americans still smoke cigarettes—a breakthrough called a "milestone" Thursday by federal health officials.


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~ I Need Someone To Work With My Roy Music Vid, I don't have movie maker program, nor sounds on my computer. ~
Ok this is basically the problem i have ~_~ i have a BRILLIANT! idea for a FMA Music Video that is devoted to Roy. problem is i have no sound on my PC, nor do i have a program to make a music video. so i'm wondering if anyone would be willing to work with me in the making of this Music Video. i have the Song and i have the ideas and the Timings. so would anyone want to help me with this? then we can post it for download


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Comment: Watch the console (Score 2, Funny) 309 309
Comment: Re:About time. (Score 2, Funny) 659 659
Comment: Fonts have feelings now? (Score 1) 150 150
Comment: Re:Start their own (Score 1) 562 562
Comment: Re:What? (Score 1) 70 70
Comment: Sounds like an ad (Score 2) 194 194
Comment: Reminds me of The Simpsons (Score 1) 347 347
Comment: Champagne, please! (Score 1) 129 129
And a really huge thanks to Prof. Papier, the Chief Justice, who will retire soon. Thank you, man. That guy has been one of the few people in our republic who constantly held up civil liberties.
Comment: Re:Gov't for the people, by the people (Score 2, Funny) 630 630
Comment: That's nothing. (Score 5, Funny) 165 165
Comment: Re:I'm just bragging (Score 1) 191 191
is it even malware? What would it be doing?
The real risk does not come from pop-up ads, a changed browser or porn links on a desktop. Nor does it come from formatting harddisks or constantly rebooting. The dangerous thing would be rootkits that hide, remain unseen, log your keystrokes, log your internet traffic etc. and send them to a business rival. They could be buried deep in network traffic, for instance in DNS requests. In contrast to the usual "open some ad windows on the users screen" malware, in this case remaining unseen is crucial.
Comment: Re:It's not the fines.... (Score 3, Insightful) 339 339
While I believe that your argument is valid in some other, not traffic-related cases (e.g. I believe that teaching young people how to drink responsibly is better than deterring them from drinking, but that is a different thing), I believe it is not valid in this case. When driving, have one hand at the steering wheel and occasionally one at the gearshift. That's it.


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finally finished off this pack of vector retro borders. the main pack contained 35 different styles of borders, but finally i made 5 more.i guess it should be super useful for web designing and stuffs. collect the PSD from here http://ow.ly/b3Eau
More Badhon Ebrahim
keyboard shortcuts: ← previous shot → next shot L or F like Z toggle zoom


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Media Alerts
KNOT Offshore Partners Lists IPO on the New York Stock Exchange
CEO/CFO Arild Vik Rings The Closing Bell®
For Release: 10 Apr 13
Aberdeen, United Kingdom-based KNOT Offshore Partners LP, which focuses on owning, acquiring, and operating shuttle tankers, will visit the
New York Stock Exchange
(NYSE) on Wednesday, April 10 to celebrate the company's completion of its initial public offering and first day of trading. KNOT Offshore Partners began trading on the NYSE today under the ticker symbol "
To highlight this momentous day, CEO/CFO Arild Vik, joined by members of KNOT Offshore Partners' leadership team, will ring the NYSE Closing Bell®.
Wednesday, April 10, 2013
NYSE Security Checkpoint/Tent at corner of Exchange Place and Broad Street
3:30 p.m. Media escorted into the building
4:00 p.m. The Closing Bell rings
Media interested in covering the event MUST contact Judy Shaw at 212.656.4290 or
Photos available via Associated Press/New York (212.621.1902), Reuters America (646.223.6285), Getty Images (646.613.4141), Bloomberg Photo (212.617.3420), European Press Agency (917.670.1323). The Closing Bell® (starting at 3:55 p.m.) feed is available via Encompass loop #4009. Media seeking footage via The Switch should contact NYSE Broadcast at 212.656.5483.
For photos and video of the bell ringing, connect with NYSE Euronext on Facebook (NYSE Euronext), YouTube (nysetv1), and Twitter (@NYSEEuronext), #NYSEBell.
About KNOT Offshore Partners LP (Source: KNOT Offshore Partners)
KNOT Offshore Partners LP focuses on owning, acquiring, and operating shuttle tankers. It intends to transport crude oil through its vessels. KNOT Offshore Partners GP LLC operates as a general partner of the company. The company was founded in 2013 and is based in Aberdeen, the United Kingdom.


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Your time can be the best gift of all.
Portland Homeless Family Solutions relies on volunteers every day to help us give hope to homeless families with children. We offer volunteer opportunities that can fit the busiest of schedules. Join us and make a difference by applying to be a volunteer or Logging in if you are a current volunteer.
Take the first step to helping.
General information: 503-915-8306
Click on the "Like" button above to like us on Facebook! It is a great way to stay on top of the latest at the shelter, look through pictures, and get important updates.


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July 4, 2015
Stay Connected Anywhere
Stay Connected Anywhere
TOPEKA, Kansas (WIBW) -- A Topeka man was sent to the hospital after driving into a house Saturday evening.
Shawnee County Dispatch got the call around 6:30 p.m., that a black car struck a house at 823 SW MacVicar.
According to officials on the scene, the man driving was heading west on Hazelton Court when he veered off the road into a resident's backyard, missed a pool, and came out on the other side of the fence, crossed MacVicar and crashed into the house.
He was transported to Stormont-Vail Hospital and suffered non-life threatening injuries.
Police are still investigating why the car drove off the road. They said they think the issue might be medical.
Alcohol was not a factor.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Be the first Find.HamptonRoads.com user to add photos or videos of Briggs Home Health Agency
Briggs Home Health Agency is located in Norfolk. They can be reached by calling (757) 628-1011 . They have not yet been reviewed on MojoPages.com.
If you don't see your business listed on Hampton Roads, please add your business listing.
With a network of sites receiving over 13 million page views per month, we have lots of opportunities for you to make an impression. Learn more...
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Once the artists come, it's hard to leave such a rich natural environment, where they can even use the soil and clay as paints.
"Sometimes I like to say New Mexico is like your wife," said Juanito Jimenez, an artist. "You fall in love with her and she's never gonna let you go, and I look upon New Mexico like that too."
Banff National Park in Alberta, Canada, was created in 1885 as the world's third national park. It is deeply tied to Canada's natural history.
"The uniqueness is … the wildlife, the fact that it's a pristine national park," said David Roberts a vice president of Alberta Fairmont Hotels. "What you see today is here for the next 100 or so years."
The park boasts a complex and unique ecosystem.
"Every animal in the park has an important," said Daymon Miller of Discover Banff tours. "It's kind of like a jigsaw puzzle: It all fits together and if you take out a piece it has an effect. … Wolves are dependent on the elk population. All of these things are connected together. If one of these things are lacking, it has an effect on everything else."
The Golden Islands are barrier islands off the coast of Georgia that are characterized by 17.5 miles of undeveloped beaches, oak trees and wild horses. They are also a birder's paradise, according to Carey Ferrara of the Georgia Department of economic development.
"We have osprey that nest on the island," he said. "We have wood stork, an endangered species, here on the island."
The island is also a favorite place among America royalty. JFK Jr. was married at the First African Baptist Church on Cumberland Island. The Greyfield Inn on the island is run by descendants of the Carnegie family.
"The coast of Georgia is just a diamond in the rough," said Tim Matthews a business owner on St. Simons Island. "It's got a great coastline. You are the farthest point west on the East Coast. You have calm waters and calm weather."
Springtime in the nation's capital is synonymous with cherry trees. There are more than 3,750 cherry trees that are set to blossom in Washington, D.C. The trees were a diplomatic gift from the people of Japan and include 12 different varieties. The most common is the Yochino cherry.
"All of that combination together sort of creates this very pink cloud that almost hangs over the Tidal Basin that is just magical to be a part of," said Diana Mayhew, the executive director of the National Cherry Blossom Festival.
The Cherry Blossom festival is a signature springtime event in Washington, D.C. It draws about one million tourists and residents to the city over the festival's two-week period.
It's just off the coast of Los Angeles, yet miles away: Catalina Island looks much like California did 200 years ago -- a wilderness of oak, cactus, and sage, with secluded coves surrounded by ocean with lush kelp forests and abundant sea life.
Among Santa Catalina Island's greatest natural blessings are its rugged, sinuous shoreline and the crystal-clear waters that encircle the island. The island is about 58,000 acres with 58 miles of shore line.
In this wild kingdom, animals abound. Expect to see the Catalina Island fox, a sub species of the mainland grey fox, and buffalos grazing.
Click here to learn more about Catalina island.
There was no "Weekend Window" today because "Good Morning America Weekend Edition" was broadcast live in New Orleans in honor of Mardi Gras.


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- For new friends, long-term dating, short-term dating, casual sex
My details
- Last online
- May 31
- Orientation
- Bisexual
- Ethnicity
- Black
- Height
- 5′ 5″ (1.65m)
- Body Type
- Overweight
- Diet
- Mostly vegetarian
- Smokes
- No
- Drinks
- Not at all
- Drugs
- Never
- Religion
- Judaism, but not too serious about it
- Sign
- Pisces, and it's fun to think about
- Education
- Working on space camp
- Job
- Administration
- Income
- $30,000–$40,000
- Status
- Single
- Offspring
- Doesn't have kids, and doesn't want any
- Pets
- Likes dogs and has cats
- Speaks
- English (Fluently)
My self-summary
Write a little about yourself. Just a paragraph will do.
Very inquisitive black woman. I love music particularly rock music. I'm an avid reader and I love animals (except snakes). I'm cultured and well educated but am able to slum with the best of them. I have no qualms being friends with bums and millionaires, you just have to be a genuine human being. Oh yeah, I am overweight but I'm working out and on weight watchers. I wanna terrorize NYC for a good long time.
What I'm doing with my life
Don't overthink this one; tell us what you're doing day-to-day.
I work, I take care of my cats. I'm a political activist performance artist. I do street theater and sing in a choir that is must assuredly on the left fringe.
I'm really good at
Go on, brag a little (or a lot). We won't judge.
I'm really good at photography, writing, editing other people's writing. learning things like basic home repair and I'm usually good with crazy dogs and children.
The first things people usually notice about me
I'm an empty essay… fill me out!
People usually notice my huge derriere. Yeah, it's true and they are awed by it. It gets annoying sometimes, guys follow me and try to talk to me so that they can get better acquainted with my ass rather than me. People notice my voice. I have good diction and I can talk rather crassly but it comes out of a soft and light voice that is almost childlike in tone.
Favorite books, movies, shows, music, and food
Help your potential matches find common interests.
Lord of the Rings, Just about all of Anthony Bourdain's memoirs, Hunter S. Thompson, Lester Bangs, P.J. O'Rourke, Toni Morrison, Maya Angelou, Barack Obama (I may not admire his politics but he's an interesting and prolific writer). Comic books, Robert Crumb, Stephen King (mainly the Dark Tower series). Apocalypse Now, The Wizard of Oz, Harry Potter (books and movies), The Magic Christian (awesome movie), Monty Python, Phish, Grateful Dead, Echo and the Bunnymen, Lynyrd Skynard, Led Zeppelin, Traffic, Blind Faith, Elton John, John Denver, The Allman Bros, Rage against the Machine, Public Enemy, Sushi, Sushi, Sushi, Japanese food, Italian food, southern food, New England fish meals, Pizza!
The six things I could never do without
Think outside the box. Sometimes the little things can say a lot.
socks, toothbrush, toothpaste, underarm deodorant, a good working shower, music.
I spend a lot of time thinking about
Global warming, lunch, or your next vacation… it's all fair game.
winning the lottery so I can buy a lovely place to live and then traveling all over the world.
On a typical Friday night I am
Netflix and takeout, or getting your party on — how do you let loose?
I am at my Alcoholics Anonymous home group meeting.
The most private thing I'm willing to admit
I'm an empty essay… fill me out!
I sleep with my socks on and I can't sleep without doing that.
You should message me if
Offer a few tips to help matches win you over.
If you're interested in hanging out with a kooky woman that is sweet as can be, message me.
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text:
Rifle competitors say dedication key to success
It was more quiet than a gym filled with teenagers should have been.
But walking into the auxiliary gym at Henderson County High School on Saturday for the state air rifle match hosted by county high's JROTC, most of the sounds heard were generated by the ping of pellets hitting their targets, a few hushed conversations and the occasional squeak of shoes on the gym floor.
"There's a lot that goes into this. More than what most people see," said Command Sgt. Maj. Vic Rosentreter, as he eyed the line of teens and rifles that extended the width of the gym.
"A lot of the training is mental," he said. "They'll know without looking whether it's a bad shot or a good shot. You can carry a bad shot into your next shot" if you don't have the mental training.
Fifteen teams competed in Saturday's match, including the national champions -- Shelby County High School from Shelbyville.
There were two categories -- precision and sporter. Henderson County High School took first place in the sporter category and John Hardin High School from Radcliff, Ky., took second place.
In the precision category, Shelby County High School took first place and Pulaski County High School took second place.
Retired after 21 years of service in the army, Rosentreter said some of his students are "more natural shooters."
"A good indicator of a good shooter is academics," he said. "And why that is -- discipline. I think academics is a good indicator that they have discipline."
One of the "naturals" is 14-year-old Jordan Bjoralt.
Daughter of Mike and Geneva Bjoralt, the sophomore is so dedicated to the sport that she will attend 5 a.m. practices on Tuesdays and Thursdays, which are considered extra practice times, in addition to regularly scheduled team practices on Mondays and Wednesdays.
"You have to love what you do and be dedicated," she said.
A number of things figure into participating on the rifle team, she said, such as mental training, skills training and physical fitness.
"You have to stay physically fit," she said. "Because you can't get into the kneeling position and have a roll (of fat) in the way."
Shooters aren't allowed to drink caffeinated beverages or have sugar-filled drinks before a match.
"That can increase your heart rate. If you're standing and supporting a rifle, an increased heart rate can make you shake," she said.
Bjoralt said she was taught to handle firearms at an early age, "since I was about 4 or big enough to support the rifle."
She said she hopes to get a scholarship for marksmanship and then compete on a college team.
Her current goal is to "shoot high enough to be invited to the Olympic Training Center in Colorado."
Morgan Hicks, 25, a member of the Murray State rifle team who was judging Saturday's match, also has an Olympic goal.
Hicks, who competed on the U.S. Olympic shooting team in Athens, Greece, in 2004, said she is currently training in the hopes of competing in the 2008 Olympics in Beijing.
"I'd like to go to the 2008 Olympics," she said. "Just being able to say that I was in Athens, it was a neat experience. It's kind of a shocker. I checked my e-mail next to Andy Roddick, the tennis player. It's shocking to see people in person that you usually see on ESPN."
A native of Washington state, Hicks said it was her father who taught her and her brother how to shoot and about gun safety. She said when he saw that they had talent in this area, "we started branching out."
Next week Hicks will graduate from Murray State with her master's degree in secondary education. She said she misses her family and wouldn't mind moving back to Washington, but she's keeping her options open.
But one thing that she says is not an option is life without her sport.
"I have thought about what life would be like without shooting and I can't imagine it," she said. "I took a year off after the Olympics and that was too long."


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Former New York Governor Pataki Mulls Run for the White House
Aug. 23 (Bloomberg) -- Former New York Governor George Pataki, a Republican who considered running for the White House four years ago, is again mulling a presidential campaign.
"Governor Pataki is seriously considering getting into the 2012 race," said his former communications director, David Catalfamo. "He is deeply disappointed by President Obama's utter failure of leadership on the debt issue and in the lack of real solutions being offered by the current Republican field of candidates."
Catalfamo said there was an "urgency to the decision-making process." The governor will be in Iowa, site of the first-in-the-nation presidential nominating caucuses, this weekend,
Pataki, 65, was chairman of a nonprofit political group in the last election, Revere America, which spent $3 million to help elect Republican congressional candidates. The group did not disclose its donors. He declined entreaties to run against Democratic Senator Kirsten Gillibrand last year.
To contact the reporter on this story: Jonathan D. Salant in Washington at email@example.com.
To contact the editor responsible for this story: Mark Silva at firstname.lastname@example.com.


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Are Trendy Subscription Boxes Cost-Effective?Some people say they're full of junk. Others say they're worth every penny. So who's right when it comes to subscription boxes?
10 April Expenses That Have Nothing to Do With TaxesAs you enjoy this much-anticipated spring season, remember to budget for some non-tax related expenses as well.
Are Kids' Sports an Investment for College?We think, just maybe, if we spend enough money and push our son hard enough, he just might become the next LeBron James. But let's step back a second and look at college and professional sports from a bigger picture.
5 Easy Steps for Filing Your Taxes in 2015Whether you're a money Nerd or a Free Spirit, we could all use a little help keeping things simple during tax season.
One Change That Can Make All the Difference With Your MoneyHow different would your life look if you could tell your money where to go every month instead of wondering where it went?
How to Get Your Home Sold for Top DollarTo catch the attention of savvy prospective buyers, you need to price your home attractively and play up the features that today's buyer will find most valuable.
Meet EveryDollar: A Faster, Easier Way to Budget (for Free!)EveryDollar is a far cry from a complicated spreadsheet, double-entry accounting package or automated bank connection expense tracker.
4 Ways to Influence the Spending Habits of Your GrandkidsInstead of giving your grandchildren anything, you can show your grandkids how to handle what they're given. To do that, you may need to replace normal grandparent behavior with above-average, intentional, you-know-they're-watching action.
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Accountability: Why the Right Kind of Help MattersAccountability is a key factor in getting (and staying) out of debt. Here are a few tips on finding the right people to support you as you reach your goals.
4 Lessons We Can Learn From Duke BasketballOver the years, Duke hasn't earned multiple NCAA championships just by practicing a lot. To win at that level, a team also needs perseverance, communication and more. Here are four life lessons you can take away from Duke basketball.
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Stress hormone
Stress hormones such as cortisol and epinephrine are released by the body in situations that are interpreted as being potentially dangerous. The hormone regulating system is known as the endocrine system. Cortisol is believed to affect the metabolic system and epinephrine is believed[by whom?] to play a role in ADHD as well as depression and hypertension. Stress hormones act by mobilizing energy from storage to muscles, increasing heart rate, blood pressure and breathing rate and shutting down metabolic processes such as digestion, reproduction, growth and immunity.
Constant stress causes continual release of various stress hormones which can cause:
- A depletion of energy storage
- Stress-induced hypertension
- Effects on metabolic processes
- Ulcers (digestion)
- Hampered growth
- Decrease in testosterone levels in males and irregular menstrual cycles in females.
- Increased likelihood of infectious diseases
- Depression
- Ghost symptoms of other health conditions (acute in nature)
- Neurological disorders
- IBS (Irritable Bowel Syndrome)
- Sleep deprivation
- Addictions
- Mental conditions such as compulsive disorders
Techniques that may help reduce stress are: Massage Therapy, scheduling time off, meditation, deep breathing, music, physical activities other than the stress inducing routine activities, relaxing shower/bath/or hot tub, laughing (comedy), traveling, sleep, etc.[citation needed]
Further reading[edit]
- Prenatal Programming of Human Neurological Function, International Journal of Peptides (courtesy of NIH, Curt A. Sandman, Elysia P. Davis, Claudia Buss and Laura M. Glynn, 2011


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@2x it.
Another screen of the app, this is the history tank by tank list that will be scrollable and also where you'd swipe left/right to edit/delete if so desired. The icons in the shot are Modern Pictograms and I'll probably look to update them. I know it's not in your hand yet, but any feedback is much appreciated.
More Joe Barrett
keyboard shortcuts: ← previous shot → next shot L or F like Z toggle zoom


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Breaks down the Premiere Elements editing workflow, covering everything from setting up a project to exporting the final video to any format.
Details the latest productivity enhancements to the Premiere Pro video editing workflow.
"I don't know how many times I've come back to review a topic or to watch a video as supplementary training to a class I'm taking, but you guys have helped me stay ahead of the curve." —Derek M.
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19 June 2015
US private equity firm Fortress Investment Group has closed its second Credit Real Estate Opportunities Fund on its $1bn hard cap, after less than a year of fundraising.
Read full story
26 May 2015
US private equity firm Fortress Investment Group has joined with Mount Kellett Capital Management to form a strategic alliance.
4 March 2015
More private equity firms are lining up to bid for Italian banking services business ICBPI, it is understood.
20 February 2015
US private equity investor Fortress Investment Group is said to be about to wrap up the fundraising for its latest credit opportunities fund to close the vehicle on $5bn.
5 February 2015
Fortress Investment Group has agreed to provide $50m as a long-term financing facility to patent licensing company Marathon Patent Group.
22 December 2014
US private equity firm Fortress Investment Group is reportedly looking to sell logistics equipment leasing company TRAC Intermodal, AltAssets understands.
13 October 2014
Private equity firm Culpeper Capital Partners has reportedly stopped making investments under its own name and joined fellow PE firm Fortress Investment Group.
17 September 2014
Global private equity firm PineBridge Investments is said to have appointed Fortress Investment Group's managing director Kikuo Shirose as deputy president and board director.
11 September 2014
Fortress Investment Group has hired Adam Rosenberg as a managing director to its credit funds business where he to lead the gaming and leisure investment.
14 August 2014
Bank spending restrictions and governments seeking private investment partners has made it a heyday for transport and infrastructure deals according to Fortress Investment Group which made a rare move to reopen its fund to take on more deals.
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Audi A4 Quattro Problem Report
Audi A4 Quattro Use correct oil/filter to prevent sludge accumulation
(11 reports)
To avoid sludge accumulation inside the engine, our technicians recommend using the proper synthetic oil with the appropriate oil filter.
Dealers were using the wrong oil for warrantied 50k maintenance. Audi covered sludge issue and burned turbo. - Visitor
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