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Get a Quote for MANCHESTER LONGSTAY T1 & T3 at Manchester
MANCHESTER LONGSTAY T1 & T3 at Manchester Airport
Manchester Airport, M90 3NS
- Self parking - no need to hand over your keys.
- Simply park and take short bus ride to the terminals.
- On your return just collect your car from where you left it.
- This car park holds the Park Mark award for secure parking.
- Average Customer Rating:
Opening Periods
Manchester LongStay T1 & T3 is open 365 days a year.
Security Measures
Manchester LongStay T1 & T3 is an official on-airport car park. It has high levels of security and has been granted the 'Park Mark' award for safer parking.
Facilities for disabled persons
Disabled bays are visible and the transfer buses are wheelchair friendly.
Maximum Car Size
There is a maximum vehicle height of 2.2 metres (7 feet 2 inches) at this car park.
Vehicle Restrictions
This car park has a maximum vehicle height of 2.2 metres (7 feet 2 inches) and does not accept trailers.
Additional Information
PLEASE NOTE: All bookings will require a relevant Entry and Exit time. Customers will be allowed a 6 hour grace period either side of the entry and exit times. If this grace period is breached overstay charges will apply. The transfer bus for this car park only serves Terminals 1 & 3.
Cancellations made with at least 48 hrs notice are refunded in full. Within 48 hrs bookings are charged in full.
08713 102200
Arrival Procedure
When arriving at the car park, please ensure that you have your car park booking reference number at hand.
The car park entry devices should recognise your vehicle number plate, a token will be provided and the barrier should open automatically. If the barriers do not open automatically, press the help button and quote your booking reference to the attendant.
Transfer Details
Transfers to and from Terminals 1 & 3 operate every 10 minutes, 24 hours a day and take just 5 minutes.
Distance To Airport
Manchester LongStay T1 & T3 is located approximately ½ a mile from the terminals.
Departure Procedure
When departing from the car park, please ensure that you have your car park entry token and booking reference number at hand. At the exit barrier please insert the token into the device. If the barriers do not then open, press the help button for further assistance. If prompted to settle an over-stay payment please use the integrated chip and pin device.
Value for money:
Outbound punctuality:
Inbound punctuality:
Overall rating:
"Always check your prices 1st, never had any problems with any booking I have made."
~ Miss Critchley on Tuesday 09 Dec 2014 at 17:45
"Quick & hassel free - the only bit that didn't work was when I put my credit card in to get access to the parking, but a quick press of the buzzer & I gave my booking reference & they let me in anyway"
~ Miss Ashmore on Tuesday 09 Dec 2014 at 17:45


text: A protest of the Keystone XL pipeline last March along its proposed route near Bradshaw, Nebraska. NH/AP hide caption itoggle caption NH/AP Energy State Dept. Delivers Unwelcome News For Keystone Opponents January 31, 2014 The department's final environmental assessment of the Keystone XL pipeline found that blocking the project probably wouldn't stop the development of Canada's tar sands. But the review didn't endorse the pipeline either. Secretary Kerry — and, ultimately, President Obama — will have the final say. Listen Loading… 2:38 Playlist Download Embed Embed Close embed modal <iframe src="http://www.npr.org/player/embed/269529696/269529697" width="100%" height="290" frameborder="0" scrolling="no">

subset: commoncrawl


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The Value of Extra Benefits Offered by Medicare Advantage Plans in 2006As Medicare Advantage enrollment continues to climb, this report prepared for the Kaiser Family Foundation compares the value of extra benefits provided by private fee-for-service and other types of Medicare Advantage plans. As of January 2008, 8.8 million people…Report Read More
Do We Know If Medicare Advantage Special Needs Plans Are Special?
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Medicare Consumer-Directed Health Plan: Medicare MSAs and HSA-like Plans in 2007This March 2007 issue brief, commissioned by the Kaiser Family Foundation, examines the development of consumer-directed health plans in the Medicare program. Medicare Medical Savings Account plans have high deductibles accompanied by a personal savings account that can be used…Issue Brief Read More
Medicare Payments and Beneficiary Costs for Prescription Drug Coverage
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My little one is almost 9 months old and her curiosity has pushed her to see past the same ol' toy basket (do you see it there, hidden under the cabinet?), in search of new stimulation. "Enter stage left: Bean Bowl!" I created the bean bowl for my older daughter to sort and sift through while I'm busy in the kitchen, and I was only sort of surprised when little baby … [Read more...]
Beans are for Gluing
Unless they're refried and smothered in guacamole, my daughter is not a huge fan of eating beans. But, when given the opportunity to glue the little suckers to a piece of paper, the very same beans are her friends. After spending way too much time grazing the bulk bins on a recent trip to the market, we filled up a bag with a colorful potpourri of bean soup for art making, of … [Read more...]


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Summer Times 2015: Cooperstown
The swinging village really comes to life at the Baseball Hall of Fame
"Cooperstown is the greatest place on Earth." – Hall of Fame pitcher Bob Feller
Chiefs Swing Into Spring for Opening Day
The Syracuse Chiefs will play their home opener on Thursday, April 16
Central New Yorkers can't say this loud enough: Winter is finally over! Now it's time to play ball!
NCAA East Regional Marches Its Madness to the Dome
The Sweet 16 and Elite 8 will be played at the Carrier Dome
We all know by now that the Syracuse University men's basketball team didn't go to this year's NCAA Tournament. But the tournament is coming to us this weekend.
March Sadness
Sports writer Matt Michael on the SU men's basketball's checkered season, which prematurely ended
For the first time since 1993, the Syracuse University men's basketball team will not participate in a national postseason tournament (either the NCAA or NIT). And for the first time since 1979 — the year before SU joined the Big East Conference — the Orange will not play in a conference tournament.
Much Ado About an SU Game
A college basketball game has a certain appeal to it.
Ever since I was a child, I've always enjoyed the fun of going to an SU game. The fact we have this particular major university is a great thing. It's difficult to imagine what Syracuse would be like without the school bringing in people from out of town - the result is pretty obvious. We can't take the Pyramid approach and cross our fingers while we sip from a tumbler in a compound, hoping that the Canadians continually arrive to give Congel business. Nothing like those international benefits. This is a continual tug-o-war.
SU Hangs Tough Despite Short Hoops Season
S.U. men's basketball team wasn't going to make the NCAA Tournament anyway
Let's face it: There was a good chance this year's Syracuse University men's basketball team wasn't going to make the NCAA Tournament anyway.
Syracuse Chiefs Hot Stove Event Sells Out
A sign that more people will come out to NBT Bank Stadium in 2015?
It was only fitting that the Syracuse Chiefs had legendary pitcher Tommy John as the special guest at their annual Hot Stove Baseball Dinner, because the Chiefs, like John's left arm, have come back from the dead.
It's about to get a lot harder for the Orange
The Syracuse Orange men's basketball team has a number of tough games ahead after holding its own thus far.
Let's go back to the start of the Syracuse University men's basketball season in mid-November. What if we had told you back then that …
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After the Syracuse University men's basketball team's win over Cornell Dec. 31, coach Jim Boeheim was asked if it was important for the Orange to get off to a good start in Atlantic Coast Conference play.
SU Basketball Off to a Rough Start
The Syracuse men's basketball team (6-3) are not playing up to the standards they've set over the past six seasons.
As the Syracuse University men's basketball team was about to start the 2014-15 season, this reporter said Orange fans who were worried about the team's lack of experience should take a cue from Green Bay quarterback Aaron Rodgers, who famously told Packers fans earlier this season to just R-E-L-A-X.


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|Berkeley Parents Network
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Our 14 year old daughter wants to give a good friend an expensive gift, a guitar. She says he has stuck by her this year. I know her heart is big, but, by my values, I think it is too much for someone her age. If its her money, do I say anthing, let her make her own decision, or is there another strategy? cynthia
Has she considered just saying ''Thank you for being such a good friend''? In the long run it means more -- does she really think she needs to reward people for caring about her??? Good luck, Been There too
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Originally written on Backyard Sports Blog | Last updated 1/16/13
STOCKHOLM, SWEDEN - OCTOBER 02: Todd Bertuzzi of Detroit Red Wings looks during the 2009 Compuware NHL Premiere Stockholm match between Detroit Red Wings and St. Louis Blues at the Ericsson Globe on October 2, 2009 in Stockholm, Sweden. (Photo by Paul Gilham/Getty Images)
The NHL season is only three days away. Todd Bertuzzi probably wishes it started last night though. Bertuzzi pulled off a nice behind the back shoot out goal in the Red Wings scrimmage yesterday that rivals the goal we posted yesterday from the KHL. Personally I think the KHL fake out goal was just a little better though. Check out Bertuzzi below. Check out our Home Page for more stories and follow us on Twitter and Facebook
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Los Angeles Times Indie Focus Screening Series 2015 - Non-Member RSVP. MUST BE 21 OR OLDER TO ATTEND ALL SCREENINGS
- Film, Media & Entertainment
- 8000 West Sunset Boulevard, Los Angeles, CA 90069
July Art Walk tour of The Times
Los Angeles Times
Thursday, July 11, 2013 from 7:30 PM to 9:00 PM (PDT)
Photo above: Local students on a Times Editorial tour, enjoyable and educational for all ages.
Take a tour behind the headlines -- the Los Angeles Times is opening its doors on Art Walk night for an Editorial tour through the iconic Times Building, featuring the beautiful Art Deco Globe Lobby.
On this free 1.5 hour walking tour, led by 35-year veteran Darrell Kunitomi, you will hear the history of our city's greatest newspaper, and see the current reporting and editing processes from traditional newsgathering to today's online and digital world of news. Along the way we visit news and features, including the City Desk, Photo Department, and The Times Test Kitchen where recipes are tested for the Saturday section. We might run across one of your favorite reporters or photographers.
Memorable Times staff photos are on display, and you are welcome to bring along your camera. It's a fun and informative tour for all, including Scouts who may fulfil a Communications merit badge requirement.
Intended for ages 8 and up, we are disabled-accessible. The Times provides free, secure parking for the evening. Only the first 90 people to RSVP will be allowed on the tour, so don't delay.
FYI, we switch tours on alternating months, and on the next Art Walk we will tour the printing plant on 8th Street.
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iHerb Customer Reviews
Good energy booster
Posted by Reviewer1350306 on Dec 25, 2009
Good energy booster and disease fighter. Works with your body to help fight off bad things!! Great for candida infections.
Posted by Reviewer2148465 on May 19, 2010
I highly recommend this as an antioxidant booster. Great flavor and energizing. I won't be without it.
Posted by Reviewer2010893 on Mar 30, 2011
Gives you energy to make it through the day. I am getting ready to buy more.
this is 5th order.
Posted by Reviewer1222474 on Jul 27, 2011
i cant live without this! seriously when i got cold(sneezing sore throat cough ...) i drink this before sleep then im totally fine next day! this also give me energy! feel so great!!!
Great product
Posted by Reviewer3122792 on Aug 12, 2011
I like the taste and effect of the product.


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New York City's Premier Chauffeured Limousine Service
Bermuda Limousine International is a family owned and operated company servicing the chauffeured transportation needs of our corporate and celebrity clients for over 70 years. We provide you with the most courteous drivers who's knowledge and experience will give you the confidence that is expected for a luxury or corporate limousine service. Our limousines, corporate vehicles and luxury vans are always kept in pristine condition to service customers who demand the best in luxury car service.
We are now located in a prime New York location, which gives us greater and quicker accessibility to take you to the New York City airports, Westchester, the Hamptons and of course Downtown Brooklyn, Midtown, the Upper East and West Sides of Manhattan.
Bermuda Limousine is licensed by the NYC Taxi and Limousine Commission, the governing agency through which Bermuda Limousine and all of our chauffeurs are licensed.
CALL 212-647-8400, our dispatchers are AVAILABLE 24/7
SERVICES: Corporate Transportation, Corporate Group Transportation, Executive Chauffeured Service, Road Shows, Convention Transportation, Hourly Charters, Event Planning and Logistics, Private Aviation Service, Chauffeur Only Service, Elderly Transportation, Special Occasions, Airport Transportation Service, Tour & Sightseeing, Point-to-Point Service, Limousine Service, Executive Car Service and Private School Transportation.
Luxury Vehicles: Lincoln Town Car MKT, Mercedes S-550, Lincoln Limousine MKT, Wheelchair Accessible Vehicle, Cadillac Escalade, Mercedes Luxury Sprinter, Club Van, Extend Club Van, 40 Passenger Motor Coach, 1962 Checker Taxi, 1962 Rolls Royce. Lincoln Navigator, Luxury Van, Mini Motor Coach
Worldwide CHAUFFEURED Limousine Service
Bermuda Limousine adds more Mercedes Sprinters to FleetBy admin on April 23, 2014
Lincoln Navigator SUV
Mini Motor Coach – 24 Passengers
Luxury Van – 12 passenger Capacity
Ford Club Van Extended Version – 14 passengers
Ford Club Van – 12 passenger capacity
Lincoln Limousine MKTBy admin on May 28, 2013
40 Passenger Mini BusBy admin on April 15, 2013
1962 Rolls Royce "Silver Cloud"By admin on April 15, 2013
- Michael, Hope this message finds you very well. Just wanted to touch base and tell you thank you so much for all of the extra work you, personally, and Bermuda limousines more generally has done. Very complex and constantly changing itineraries are difficult but everyone's been extraordinarily happy including our ministers of foreign affair, my billionaire boss, my vice president, and certainly me at the bottom of the totem pole. Thank you so much for making me look good! I really couldn't do any of this without you. Thank you!~ BMC ~ 2014
- I just wanted to thank you and the entire Bermuda team for the fabulous job you did handling all of the transportation requirements. Everything went exactly according to plan. All of the vehicles arrived ahead of time, as usual, and they all shined like new. You are a great company and your assistance throughout the scheduling process is very much appreciated. Best >> Joe, Corporate Executive~ September 2014
- ~ NY Correspondent, TV Network ~ 2014
I'm a NY Correspondent for a NYC television network. I cannot say enough good things about your driver Michael Chiong.Last Sunday, I had to be taken to the ER after the morning show. Michael was so patient, so helpful, and so sensitive to my pain. He's a kind-hearted man who everyone at TV network seems to adore. I'd love to have him drive me on the weekends. You have a wonderful company with a bevy of terrific drivers. I had to write you about Michael. He is simply exceptional. Best, Reena Major Television Network NY Correspondent
- Briggs Inc. and Bermuda have been partners for over 30 years. It's not just the deluxe vehicles, expert dispatch and knowing that they will always be on time that makes them number one in New York City – it's the staff that makes Bermuda shine with a warm professional glow, courtesy and sense of humor. Briggs and Bermuda , the two B's that go together. … Anthony N. President~ BRIGGS INC. ~ BMC 2013
- Everything was perfect. Cars were clean and new...on time. Left my cell in the car today and the driver went out of his way to get it back to me. You guys are great. Thomas S.~ JP Morgan Chase & Co ~ 2013
- ~ Ali MacGraw - BMC 2013
Ali MacGraw - TestimonialI returned from my trip to New York for the Benefit for the Humane Society and I wanted to thank you very much for your generosity to all of us in providing me with a car & wonderful driver on several occasions. This was a terribly kind thing for you to have done, and I was most appreciative. Your drivers were all exceptional, and I look forward to seeing them again when I return to New York in the future. Thank you again for helping us all, and I send you my Best wishes Peace Ali MacGraw
Latest Updates
Important Information About Super Bowl Week – NYC TLCBy admin on January 28, 2014
Bermuda Limousine Lifestyle Video – Chauffeur ServiceBy admin on January 24, 2014
Christmas in WashingtonBy admin on December 20, 2013Read more
Super Bowl Limousines Parking PassesBy admin on December 12, 2013
SUPER BOWL LIMOUSINE PARKING PASSES NOW AVAILABLE WHILE THEY LAST! Bermuda Limousine International has purchased parking passes for our clients...
Thank you for supporting LSS's Texas Hold'Em TournamentBy admin on December 3, 2013
Thank you for supporting LSS's Texas Hold 'Em Tournament and Fundraiser On Saturday, November 16 2013, LearningSpring raised more than...
Christmas in WashingtonBy admin on December 2, 2013
TNT's annual holiday spectacular Christmas in Washington with the President. Oscar nominee, three-time Emmy winner and Tony Award winner...
Chauffeured Limousines, SUV's, and Sedans ready for Super Bowl XLVIIIBy admin on November 18, 2013
Remembering Bermuda Limousine's Robert A. VerdiBy admin on November 7, 2013
NEW YORK — The limousine industry is mourning the passing of industry veteran Robert "Bob" Verdi of Bermuda Limousine International Inc.on Oct....Read more
Bermuda Limousine offers the following Limousine Services 24/7.
SERVICES: Corporate Transportation, Corporate Group Transportation, Executive Chauffeured Service, Road Shows, Convention Transportation, Hourly Charters, Event Planning and Logistics, Private Aviation Service, Chauffeur Only Service, Elderly Transportation, Special Occasions, Airport Transportation Service, Tour & Sightseeing, Point-to-Point Service, Manhattan Limousine Service, Executive Car Service, Executive Limo Service, Wedding Transportation, and Private School Transportation.
With access to over 3000 vehicles and chauffeurs we are confident we can assist you worldwide. Bermuda Limousine worldwide services can be ordered in as little as 1 hour locally and 12 hours worldwide. For immediate service we prefer you call us so that we can immediately dispatch a chauffeur.
Our vehicles offer Wi-Fi service upon request. Please request Wi-Fi to be enabled at time of reservation.
Luxury Vehicles: Lincoln Town Car MKT, Mercedes S-550, Lincoln Limousine MKT, Wheelchair Accessible Vehicle, Cadillac Escalade, Mercedes Luxury Sprinter, Club Van, Extend Club Van, 40 Passenger Motor Coach, 1962 Checker Taxi, 1962 Rolls Royce. Lincoln Navigator, Luxury Van, Mini Motor Coach


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grey cotton signature stripe crewneck t-shirt
designer's notes
Great style begins with basics! Make sure you have plenty of casual yet chic t-shirts from Gucci to anchor your look.
color: Grey / Red / Green Lightweight cotton jersey knit Rib banded crewneck Short sleeve with embroidered logo Signature web stripe at hem Contemporary fit 100% Cotton; Hand Wash; Italy; style# 310480901


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Back to album
Uploaded by Joe N. on Apr 24, 2013
About us…
Help support your Meetup
Welcome to DC Viet Alliance! Our goal is for Vietnamese-Americans to network, make new friends, and have fun.
When you join, please make sure to include a picture of yourself on your profile. We're all friends here and want to create a real, thriving community. Cam on va hen gap lai. (Thank you and we hope to see you at one of our events soon!)
MAUVSA is a non-profit alliance of VSAs in DC, Maryland, and Virginia
VNMAP is the best run Vietnamese charity in the DC area. Please support!
Not just Vietnamese, other Asians too! Join up. Fun, friends, and food.
Join our Facebook. Add your friends to the group. The more the merrier!
The main Viet charity in Maryland. Provides services to our community
They help disadvantaged children and disabled people in Vietnam.
LATO supports education and economic self sufficiency for Vietnam's poor
Viet Alliance is now in the city of brotherly love
Our sister meetup in New York City!
BPSOS is the largest Viet charity in the US. Helps lots of Viets in need
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I should be your Realtor.
■ This is my profession: I'm a full-time Minneapolis Realtor who handles multiple transactions every month. I have the experience needed to successfully buy & sell homes in the local market.
■ Negotiation skills: I consistently find & negotiate the best deals for my clients. I can show you that I regularly beat the averages by a noticeable percentage.
■ Excellent follow through — From our first meeting to the closing table.
■ Ability to work as you do: You have access to me by e-mail, text & cell, I leverage new technology in all aspects of my business.
■ Local knowledge: I know the Twin Cities neighborhoods, the traffic, the market, and the local economy. I know the restaurants, the shops & the lakes.
■ I'll do the leg work, keeping you up-to-date with new listings & changing conditions as they impact the market.
■ You'll have access to my vendor team — from mortgage brokers to inspectors to home repair professionals, I have the connections to get you're the best possible deal.
■ You'll be my only client in the real estate transaction.
■ I'll guide you through the complexities of buying & selling a house, eliminating hassles & minimizing stress.
■ I won't waste your time: When an offer is made, I'll require acceptance or a counter offer within 24 to 48 hours.
■ Let me show you how I'm a different type of agent, and let's connect you to the next chapter in your life.
2500 Blaisdell Avenue #114
Minneapolis, MN 55404
1 beds/2 baths
210 W Grant Street #109
Minneapolis, MN 55403
1 beds/1 baths
4018 Lynn Avenue
Edina, MN 55416
5 beds/4 baths
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24 E Minnehaha Parkway
Minneapolis, MN 55419
4 beds/2 baths
4933 Drew Avenue S
Minneapolis, MN 55410
2 beds/2 baths
4512 5th Avenue S
Minneapolis, MN 55419
3 beds/2 baths


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Dirty Girl 5K Mud Run: Baltimore/DC- 8-22-2015
- Sports & Fitness
- 23730 Frederick rd., Clarksburg, MD, 20871
The View from the GCC States: Moving from Allies to Partnership with the US
SFS Center for Contemporary Arab Studies
Thursday, November 8, 2012 from 12:30 PM to 2:00 PM (EST)
The Center for Contemporary Arab Studies is pleased to present
"The View from the GCC States: Moving from Allies to Partnership with the US"
Professor Abdullah Al-Shayji
Chairman Political Science Department
Kuwait University
Dr. Abdullah K. Al-Shayji is Professor of International Relations and the Chairman of Political Science Department at Kuwait University.
Dr. Al-Shayji has been awarded the prestigious Kuwait Advancement for Science Award for 2010 in the field of Social and Humanitarian Studies- the highest academic award in the State of Kuwait, recognizing the accumulative body of work in this field as a whole and in the Political Science field in particular. He received this prestigious award from His Highness the Emir of the State Of Kuwait, Sheikh Sabah Al-Ahmad Al-Sabah. He is a specialist in the Arabian Gulf and US Politics and served as special advisor to the Speaker of the Kuwaiti Parliament and to its Foreign Relations Committee from 1992-1996.
Professor Al-Shayji acted as Counselor and Head of the Kuwaiti Information and Media Bureau at the Kuwaiti Embassy in Beirut, Lebanon from 2001-2004 and has lectured since 2005 at the Kuwaits' Mubarak Alabdullah Joint Command and Staff College, offering lectures to SR. Amy Officers from Kuwait and 16 other countries. His lectures are on topics related to strategic and regional and international security issues, dealing with the GCC states, Iran, Iraq, security challenges, and crisis management. Dr. Al-Shayji is a lecturer at the Kuwaiti Diplomatic Institute- Ministry of Foreign Affairs- training new Kuwaiti Diplomats and interns in the Foreign Service. He has acted as a member of the Advisory Board of a committee in charge of drafting a comprehensive Kuwaiti National Strategy for the state of Kuwait in the Bureau of National Security of the Kuwait government.
Dr. Al-Shayji is a founding and charter member of the Gulf Research Council Foundation- Geneva and holds a PH.D degree from the Government Department at the University of Texas, at Austin, in International Relations and Comparative Politics. He holds a Master's and Bachelor's degrees in Political Science and Public Administration from Oklahoma State University.
Dr. Al-Shayji's publications include the book Kuwait Ceaseless Quest for Survival in a Hostile Environment" (in Arabic) and over 30 scholarly articles on Gulf security, political development, democratization, the Kuwaiti National Assembly, issues related to elections and the Kuwaiti parliamentary experience, democratization, and the external and internal factors affecting political reforms in the GCC states (in both Arabic and English). He has conducted studies on the US Strategy in the Gulf region, NATO initiatives and Kuwait AND GCC-Iraq relations, and GCC-Iran relations.
Dr. Al-Shayji organized and led the first group of 12 Kuwaiti "Opinion-Makers" composed of leading academics, think tanks, and media personalities, which visited the NATO Head Quarters in Brussels on an invitation from NATO Public Diplomacy Division to discuss the Istanbul cooperation Initiative (ICI) with the GCC states.
He was the host and anchorman of a Weekly TV show aired on Kuwait TV on US presidential elections, "The Road to the White House," which aired from July 2008 until January 2009. Dr. Al-Shayji is a regular guest and analyst whose views have been aired in many news outlets and satellite TV networks in the Arab World and in the West. He is a columnist in Kuwaiti, GCC and Pan Arab newspapers.
Marina Krikorian
Public Affairs Coordinator
phone: 202-687-6215
email: email@example.com
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Another Kid Disaster
A dad finds his kid Havoc (what do you expect when you call him that?), who has completely covered his kitchen with dog food. Of course he's playing in it. Naturally, the dog seems cool with the whole thing.
This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!
Preview Your Response


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Saudi Al-Rajhi Bank purchases over 200 Diebold ATMs
Al-Rajhi Banking and Investment Corporation (Alrajhi) has purchased more than 200 Diebold automated teller machines (ATMs) including Opteva units.
The bank has the largest branch and ATM network in Saudi Arabia and in the region. The majority of the order includes Diebold's new Opteva ATMs, offering modular construction and the largest full color display in the industry.
The units will operate on Diebold's Agilis software platform, an open system that allows multiple vendors' terminals and their respective technologies to co-exist.
Diebold operates in the Saudi Arabia through its distributor Alhamrani Universal. Diebold Incorporated is a provider of integrated self- service delivery systems, services and security.
The company employs more than 13,000 associates with representation in more than 88 countries worldwide and is headquartered in US. — (menareport.com)
© 2003 Mena Report (www.menareport.com)


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If you're one of the more than 10 million Americans who are color blind, the EnChroma Cx-D or Cx-PT sunglasses ($599) could change your life. Creator Don McPherson stumbled upon the concept when a color-blind friend borrowed laser-operator safety goggles one day to play ultimate Frisbee. McPherson discovered that the goggles allowed his friend to distinguish colors because the lenses isolated color wavelengths, keeping reds and greens from blurring into brown. The EnChroma lens "applies the same idea" but refines it, and comes in stylish aviator or Buddy Holly–style frames.
A man swimming off Ocracoke Island in North Carolina was pulled underwater by a gray shark on Wednesday and bit several times, authorities said.
The 68-year-old was in waist-deep water about 30 feet from the beach when a gray shark between 6 to 7 feet long pulled him under and bit his rib cage, hands, lower left leg, and hip, Reuters reports. The man was with his adult son, who was not injured. He was able to swim to shore, the Cape Hatteras National Seashore Park Service said on Facebook, and was stabilized on the beach before being flown to a hospital.
The incident follows two attacks Saturday off North Carolina's Outer Banks, and back to back attacks June 14 within two miles of each other on Oak Island. Catherine Garcia
"Smoke weed every Wednesday" could become a new mantra for members of Indiana's First Church of Cannabis, which held its first formal service today.
Indiana made waves a few months ago when it passed a controversial version of the Religious Freedom Restoration Act (RFRA), banning state and local laws that could "substantially burden" religious freedom. Critics of RFRA were concerned it would permit discrimination against the LGBT community, using religion as justification. Though the legislation was later amended to prevent such occurrences, Bill Levin, founder and "Grand Poobah and Minister of Love," created the First Church of Cannabis as a way to test the law.
"Of course I'm going to test this law," said Levin, a religious smoker himself, in an interview with U.S. News. "We're building a church with the cornerstone of love, the way religions are supposed to be built."
In the middle of Wednesday afternoon, when plenty of attendees apparently had time on their hands, the church held its first-ever service. The proceedings had many things a regular church-goer would expect — including a performance of "Amazing Grace", a collection, and even a sermon — though there were, of course, some eccentric flourishes (church leaders took shots of "Kool Aid" at one point).
Crowds beginning to gather in front of #cannabischurch. Large police presence throughout the neighborhood. pic.twitter.com/JNwR3clIMd
— MichaelAnthonyAdams (@MichaelAdams317) July 1, 2015
Grand Poobah Bill Levin takes a shot of "kook-aid #churchofcannibis #pot #church #WeedWins pic.twitter.com/FDTbple0Rj
— michelle pemberton (@MichelleRocket) July 1, 2015
The #CannabisChurch collection plate is being passed around right now. #WTHR pic.twitter.com/zHy9GD1NxI
— Matt McCutcheon (@matt_mccutcheon) July 1, 2015
The service is going longer than planned so it really is just like real church.
— Abdul-Hakim Shabazz (@AttyAbdul) July 1, 2015
Though there were no illegal substances permitted during the service, I think it's safe to say they were there in spirit. Read more at Mashable. Stephanie Talmadge
Some things in this life are unforgivable. Peas in guacamole is one of them.
Add green peas to your guacamole. Trust us. http://t.co/7imMY9c2ph pic.twitter.com/oeOMt2qgmh
— The New York Times (@nytimes) July 1, 2015
Um... how about no?
Following the offending tweet from The New York Times, the internet has responded in the only way it knows how: with collective outrage.
Even the Texas GOP weighed in, calling The New York Times' suggestion a "war on Texas" (never mind that pretty much everything is a war on Texas):
The @nytimes declared war on Texas when they suggested adding green peas to guacamole. http://t.co/EDTqbzzsyE pic.twitter.com/FHjTvCaNj7
— Texas GOP (@TexasGOP) July 1, 2015
Many others, however, were similarly offended.
Abolish the monarchy https://t.co/m9aRcEOfMo
— Caroline McCarthy (@caro) July 1, 2015
B E Never put Green peas H A Z In guacamole you weirdos
— delrayser (@delrayser) July 1, 2015
It's things like this that make me incapable of trust (and therefore incapable of love). https://t.co/KuRkRTzMyY
— Isaac Fitzgerald (@IsaacFitzgerald) July 1, 2015
Uh, Minnesotan grape salad instead, anyone? Jeva Lange
Sorry, Redskins: No name change, no new stadium. The Obama administration is really putting its foot down, and plans to block Washington, D.C. authorities from building a new stadium for the city's football team because of the controversy surrounding the racist origins of its name. And because the land where city leaders and Redskins officials want to move the new stadium is the property of the National Park Service (NPS), they're in a bit of a pickle.
Right now, the team plays out in suburban Maryland, but officials have been discussing the possibility of bringing the team back into D.C. to play at the 54-year-old Robert F. Kennedy Memorial Stadium, which is two miles east of the Capitol. Officials were hoping to demolish the old stadium, where the Redskins played from 1991 to 1996, and replace it with a brand new one.
Obama has previously said that he wishes the team's name were changed, and the Patent and Trademark office has canceled the team's trademark. However, the Redskins might once again scrape by unchanged and get their stadium. While NPS explicitly said it would not support the stadium's construction, it did say that those in favor of the stadium are "nonetheless free to pursue legislation that would authorize the construction." Moreover, with Obama's limited time left in office, blocking a pass on the football stadium likely isn't a top priority. Becca Stanek
The U.S. Justice Department is investigating the possibility that airlines have been colluding to keep ticket prices high, The Associated Press has learned. Justice Department spokeswoman Emily Pierce confirmed the report, saying that the antitrust investigation seeks to uncover any "unlawful coordination" among some airlines. Although Pierce would not name the companies under investigation, some airline stocks have already begun to drop in the wake of the report.
Mergers have left American Airlines, Delta Air Lines, Southwest Airlines, and United Airlines in control of 80 percent of the seats available in the United States, AP says. Tactics like eliminating unprofitable flights and filling higher seat percentages are allegedly used to keep the supply of tickets down, thus boosting prices. Jeva Lange
Talk about some global issues. After last week's protests in Paris led to the indictment of two Uber executives in France, the ride-sharing company has already hit another roadblock — on the other side of the world.
In Brasilia, Brazil's capital, the city council voted to ban ride-sharing apps. And now Sao Paolo, the country's biggest city, is on its way to doing the same, voting 48-1 on Tuesday to prohibit its 12 million citizens from using smartphone-based ride-sharing apps. While Sao Paolo's ban still needs another vote and then approval from its mayor, and Brasilia's needs a final sign-off from its governor, Uber has remained defiant, posting on its Facebook page that the company "defends the right of users to choose the way they want to move about the city."
Uber has assumed a similarly flippant attitude in response to similar allegations in France, which a spokesperson for Uber called a "piece of pure calumny," The Wall Street Journal reports. The two Uber executives in France are facing charges including the illicit storage of personal data and the enabling of illegal taxi services. Becca Stanek
Former Star Trek star George Takei and MSNBC's The Last Word host Lawrence O'Donnell agree that there's nothing especially "traditional" about Donald Trump's view of marriage — come on, the man's been married three times! But during an appearance on The Last Word, Takei was able to offer the insider scoop to O'Donnell.
Takei had formerly appeared on the fifth season of Celebrity Apprentice, and during a press conference for the show, Takei — himself an LGBT activist — asked Trump to discuss marriage equality over lunch. Trump, to his surprise, agreed. During the lunch, Trump further surprised Takei by revealing he'd just come from the gay wedding of a "very important Broadway personality."
"He said, 'You know what, George, I just came from a gay marriage,' and he told me, 'They are good friends of mine, it was a beautiful marriage,'" Takei said. "And I said, 'Then why can't you support marriage equality? You go to weddings of same-sex couples.' And he said, 'Well, I'm for traditional marriage.'"
But Trump's own marital history is "not traditional," according to Takei, who himself has been wedded to his husband, Brad Altman, for seven of their 27 years together.
"I think Donald Trump's interpretation of marriage is something that he really himself doesn't really believe in," Takei said.
Takei added that he believes Trump could come around on his so-called "traditional marriage" opinion, though. "He's a businessman," Takei said. "I think he's capable of saying anything that will be good for business or in whatever situation he should find himself in." Watch the full interview below. Jeva Lange


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Home > News > Nation
Tuesday March 11, 2014 MYT 12:00:00 AM
Tuesday March 11, 2014 MYT 10:03:51 AM
by chew wan ying
Happier times: Liu and his wife Bao.
PETALING JAYA: Accomplished calligrapher Liu Rusheng, who was on board MH370, fought death six times, as detailed in an article he wrote in 2006.
The 77-year-old from Jiangsu province's Nanjing city in China had travelled with his wife Bao Yuanhua, 63, to Kuala Lumpur for a three-day art exhibition themed "Chinese Dream: Red and Green Painting" before they boarded the Beijing-bound plane.
Liu wrote in his article, posted on Chinese websites, that he survived his first duel with death as an infant during World War II.
With four other older children in the family, his parents had no choice but to abandon him in their house a few times when they had to run away from Japanese soldiers.
"Actually, my parents did not expect me to survive. But whenever they came back, they were shocked to see me still alive," he said.
"In the second incident, I just learned how to ride a bicycle and collided with a truck. I was trapped underneath the truck and was dragged."
Later during a swimming trip with a few friends, Liu nearly drowned.
In his adulthood, he suffered several heart attacks – once when training at an army camp in 1971 and then on a train to Dunhuang in 1982.
He suffered another heart attack at home in 1993 but managed to cycle to a nearby hospital for help.
Amazed at his luck, he wrote: "After having escaped death several times, I enjoy and treasure life even more."
It is said that he usually brought with him a rubber stamp that carries the words "shang cang hou wo", which means "God bless me" in Chinese.
Also on MH370 was a family of five who came to Malaysia for vacation. Before their return to Beijing, Jiao Weiwei, 31, had posted online the photos of her vacation with her parents, her husband and their two-year-old son, reported Hong Kong's Apple Daily.
In one of the pictures, she described her boy as a "gift".
Jiao's grandparents rushed to Beijing once they heard of the news. The two looked worried, with teary eyes.
Tags / Keywords:
Courts Crime, mas plane, MAS flight, KL, Beijing, missing flight, MH370
Appeals Court upholds Thai woman's drug trafficking conviction
Cops rule out CBT in Melbourne property deal
Police set to interview former PetroSaudi exec
Ex-Perak syariah judge to spend Aidilfitri behind bars
African drug syndicates busted
Najib wants Anwar to get medical treatment
Body found floating near quarry in Pokok Sena
Huntley was determined person, says mother at his death inquest
Family looking for 12-year-old girl
Terengganu cops hunting for escaped detainee
Celebrate Raya in style with GEMFIVE
Just like mother's cooking
Handwriting not on the wall for fax machines
Former Proteas all-rounder Van der Merwe makes Dutch switch
Copyright © 1995-2015 Star Media Group Berhad (ROC 10894D)(Formerly known as Star Publications (Malaysia) Berhad)


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Oversizer Device V1.3Apr 14, 2015 Oversizer Device Full Version 6 comments
The Version 1.3 brings up a renewed menu with all options, a configurable timer, regenerative health if a titan stays out of combat and bugfixes as usual...
Unreal Tournament 3 marks the return of the world's première first-person shooter. It unleashes the full power of Unreal Engine 3, taking graphics, gameplay, and challenge to a whole new level. Players engage in intense battles with other human players online, or against Unreal artificial intelligence that sets the industry standard. With the most powerful futuristic weapons and vehicles available, this is FPS action at its best!
About Renegade X (UT3) with 16 comments by [NE]Fobby[GEN] on Mar 22nd, 2015
Renegade X: Open Beta 4 is now available!
Renegade X is a free, award-winning First/Third Person Shooter with RTS elements. Players fight for two unique teams, manage their own economies, choose from over 30 weapons, 15 vehicles, and call in nuclear strikes, Ion Cannons, and airstrikes, and much more. Renegade X is for all players - lone wolves, team-based gamers, tankers, snipers, rushers, turtlers, and all others!
Check out our release trailer below!
DOWNLOAD HERE: Renegade-x.com
Please uninstall Beta 3 before installing Beta 4 and manually remove what the uninstaller left in the Beta 3 folder if you want to install Beta 4 in the same folder
System Requirements
Windows XP SP2 or Windows Vista
2.0+ GHz processor
2 GB system RAM
SM3-compatible video card
4 GB free hard drive space
Windows Vista 64 SP2
2.0+ GHz multi-core processor
4 GB system RAM
NVIDIA 200 series or higher graphics card
Plenty of HDD space
Beta 4 is the biggest update we ever made.
You can read the full changelist here: Renegade-x.com
Some of the major changes include the following:
Story and Gamemode
Renegade X is set in the near future, in a world dominated by a contagious yet valuable resource called Tiberium. The Global Defense Initiative (GDI) is an international security force set to combat global terrorism. Conceived as a united peacekeeping military force, GDI depends on the technological sophistication of its weaponry, and the superior training and loyalties of its officers. GDI looks to halt the spread of Tiberium, which is gradually destroying the Earth and killing off millions of people. At the same time, the Brotherhood of Nod, led by the charismatic leader known only as Kane, grew to prominence. Working largely in third world countries, wherever there was discontent and unrest, there was Kane. With the promise of a New World Order and bankrolled by the illicit Tiberium research and trade that Kane made famous, Nod began to gain power. A few scattered, disaffected units grew into an army with powerful atomic weaponry, ruthless tactics, and a Tiberian fortune. The Brotherhood aims to push humanity into the next stage of evolution via Tiberium mutation.
Where GDI stands for international stability and the removal of the Tiberium contagion, Nod seeks to overthrow the established order and build a world centred on Tiberium research.
To learn more about Command and Conquer mode, check out the short tutorial video below:
Modding Tools!
We are proud to release the long-awaited Renegade X SDK! With these mod tools, you will be able to create custom levels, mutators, and modifications for Renegade X. You will have full access to our assets, our source code, and the support and guidance of Totem Arts. We will do whatever we can to assist aspiring modders and level-designers to mentor and direct them accordingly.
The release of these tools have great implications. Not only will Renegade X have a sizable fanbase, but in the future, we can develop a self-sufficient community that develops new, refreshing content. We hope to inspire a new generation of developers and support existing and emerging C&C FPS mods and games through this initiative.
What's next?
Beta 4 will the last phase of our Open Beta Testing. From here on out, Totem Arts will be focusing on completing the full version of Renegade X, as well as patching the game and supporting our community in any way we can. We plan on having more contests and tournaments in the coming weeks and months, and we are committed to polishing the game with its final touches and last assets for our awaited full release.
In the meantime, we will continue talks with EA to try to get permission to apply to the Steam Greenlight process. The best way to assist us in this is to spread the word about Renegade X, and to show that we have a thriving, dedicated community that brings life to Command & Conquer. We will be sure to keep you updated with any important details.
We're looking forward to seeing you all again. Let us know what you think – connect with us and the community through our website, Twitter, Facebook, and YouTube. Soon enough, you'll be hearing from us again. But for now, enjoy the game!
The Version 1.3 brings up a renewed menu with all options, a configurable timer, regenerative health if a titan stays out of combat and bugfixes as usual...
This mod adds 31 mutators for UT3. The mutators are simple kinds such as changing the game speed, gravity, kill time, add matrix style shooting, fire...
This is a full beta multiplayer candidate. Please uninstall all previous versions of Renegade X.
ok the very first test build of UT40k based on the shooter game demo of Unreal Engine 4 please don't expect to much, i'll be posting a video on my youtube...
This is a minor full release version containing some bug fixes from the 3.01 release. I've had this version kicking around for a few years. The announcement...
First test of foxMod for the PS3 version of UT3. Currently very beta and may not work!
well i agree with hollywood and adrianshephard the original is the best UT ever but well lets hope ut2007 is even better. But first ill have to buy a new pc :(
Nuh uh, I think UT 2004 is the best. With vehicles and new weapons, it is the best title of the series.
Until UT 2007 comes around. :)
I agree with AdrianShephard, the first UT is the best. I hope this goes back to the ol' skool formula, but from the video's, it doesn't look like it will. Still, it will be a fun game to play. The Unreal Warfare mode seems quite interesting.
The first UT is still the best.
this game is ganna be ******* awsome!!!
hmm... this game might actually be as good as the first one. I kinda felt dissapointed with all the other UT, since I played all the sequels at once. This one looks amazing though.
Cool, new screenies.
Epic decided to push away UT2003 under the carpet as it was in some many ways a mistake. UT2004 was a replacement and major fix that you had to pay for. Calling the next Unreal Tournament game in the series UT3 is no different from EA calling their 3rd BattleField game BattleField2.
To put it simple, it really isn't worth complaining about.
Highest Rated (2 agree) 9/10
Only thing it's lacking, is the classic single player
May 2 2009, 3:41am by Twitwi
Lowest Rated (5 agree) 5/10
As many mentioned, this is the fine example of a game which sold out it's potential as a shameless FPS with no storyline. In all honesty, the Unreal series were standing strong without such things as Plot or Storyline supporting them, and it would seem the implementation of such terms as Respawner and the like in a game called Unreal for a reason seems redundant. The single player consists of pre rendered cynematics followed by simple bot matches on various normally playable single player maps and…
Nov 29 2010, 1:35am by sindroms
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Lovely home in Equestrian Estates situated on a beautiful private lake lot. Features a MID level walk out, granite counters in large eat in kitchen, huge master suite with a bathroom that will take your breath away, huge family room in the large view out basement. The list goes on. Please schedule your showing today. You wont be disappointed. This amazing property also offers an oversized 2 car garage (might actually be able to get 3 cars in), workshop with 220, a very private backyard with wrought iron fencing and access to the lake, sprinkler system with irrigation well, open air patio, and covered deck perfect for outdoor entertaining.
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Wade Demmer and Brad Johnson have been elected to the Coon Rapids City Council....Read More
Voters in the Anoka County communities of Andover, Anoka, Coon Rapids, East Bethel, Nowthen, Oak Grove and Ramsey will have big decisions to make on election night, Nov. 4, as far as who will represent them on their respective city councils....Read More
Two new faces are running for election in Coon Rapids' Ward 3. Wade Demmer and Ethan Yang are vying for the seat, currently held by Paul Johnson. Johnson is not running for re-election....Read More
Coon Rapids voters have narrowed a large field of contenders for three open positions on the Coon Rapids City Council....Read More
A field of five candidates will vie in the Aug. 12 primary election to be one of two on the general election ballot to represent Ward 3 in the city of Coon Rapids. Running in the primary are: Ethan Campbell, Wade Demmer, Scott Nellis, Alan Williams and Ethan Yang. The seat is currently held by Paul ...Read More


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Land for sale Whitegate Hill, Caistor, MARKET RASENJackson, Green & Preston are delighted to offer for sale this former Haulage Yard which now has planning permission for residential development. Planning permission has been granted to erect 8 detached dwellings on site and was granted on the 30th September 2014 (planning application no: 131349).... More details ›
Reduced on 12/06/2015 by Jackson Green & Preston, Grimsby. Call: 01472 565033 Local call rate
5 bedroom equestrian facility for sale North Kelsey Road, CAISTORA fantastic opportunity to purchase a professionally developed equestrian styled property in approximately 9.5 acres provided into 5 paddocks each paddock having automatic water supply system, separate American style 10 stable block 131' 3'' x 82' 0'' (40m x 25m) Charles Britton all-weather... More details ›
Reduced on 09/06/2015 by Walter's, Market Rasen. Call: 01673 244006 Local call rate
4 bedroom detached house for sale North Kelsey Road, Caistor LN7Fine and Country are pleased to present this period property which dates back to the 1850s. This four bedroom extended detached farmhouse enjoys views of the Lincolnshire Wolds. Boasting 8 acre's of paddock and a further 2 acres of gardens the property is perfect for those seeking a rural... More details ›
Added on 07/05/2015 by Fine & Country, Northern Lincolnshire. Call: 01472 867880 Local call rate
4 bedroom detached house for sale North Kelsey Road, Caistor, Market RasenDating back to the 1850s this four bedroom extended detached farmhouse enjoys views of the Lincolnshire Wolds. Boasting a 10 acre paddock and a further 2 acres of gardens the property is perfect for those seeking a rural setting or an interest in outdoor pursuits. Built to be eco friendly th... More details ›
Reduced on 11/04/2014 by Newton Fallowell, Lincoln, Sales and Lettings. Call: 03301 011646 Local call rate
4 bedroom detached house for sale Brigg Road, Caistor, LN7Set in approx. 5 acres of beautiful grounds to include: formal gardens, stream, woodland and wild flower areas, Woodbine Cottage offers an excellent opportunity to purchase a generous sized detached residence on the outskirts of town with versatile accommodation to include: 3 reception rooms, con... More details ›
7 bedroom mews house for sale South Street, Caistor, Market RasenA substantial refurbished Grade II Listed residence situated in a prominent position close to the town centre. The versatile character property will include a courtyard area to the rear, together with two allocated parking spaces. Freehold More details ›
7 bedroom terraced house for sale 23 South Street, Caistor, LN7Originally a coach inn, this substantial Grade II Listed three storey property dates back to the 1600s and offers wealth of character features and extensive, versatile living accommodation: Vaulted cellar, 5 reception rooms, 4 bath/shower rooms, 6/7 bedrooms, gas central heating, 2 allocated park... More details ›
4 bedroom detached house for sale North Kelsey Road, Caistor, Market Rasen, Lincolnshire, LN7A superb 4 bedroom detached family home overlooking open fields on the edge of this sought after market town in the Lincolnshire Wolds. More details ›
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Commercial Property for sale North Kelsey Road, Caistor, LN7A rare opportunity to purchase this high quality office space ideal for the headquarters of a business operation. Located on North Kelsey Road Industrial Estate, Caistor, this property is in a secure gravelled compound measuring 0.38 acres, offering scope for expansion via the granted planning p... More details ›
Marketed by Pygott & Crone, Lincoln - Commercial. Call: 01522 898597 Local call rate
5 bedroom detached house for sale Wold View, Caistor, LN7PRIME LOCATION IN CAISTOR WITH VIEWS OVER THE WOLDS AND ANCHOLME VALLEY - 4 BED HOUSE WITH ANNEXE. 0.33 acres (approx.) More details ›
Reduced on 23/04/2014 by Perkins, George Mawer & Co, Market Rasen. Call: 01673 244002 Local call rate
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Caffeine and Endurance
I did a PFT (Physical Fitness Test) yesterday for the Marines, and I absolutely bombed the run. I am wondering whether drinking coffee a couple hours prior might have had a negative effect.
I just read an article from Rice University, which talks about the potential benefits of caffeine for endurance events but not anaerobic events. It basically says that caffeine triggers increased fat utilization, which could save more glycogen for later in the race. Personally, I thought caffeine energized me for when I lifted weights.
I rarely drink coffee, and I had never drunk coffee before anything endurance-related. I drank coffee the day before also, so I have not really developed a tolerance to the effects of caffeine. I can even feel the effects of caffeine from drinking green tea.
The article also mentioned possible dehydration and abdominal cramps if you're not used to caffeine intake.
I preface all this caffeine-talk with a couple things. I had not run for 1 and a half weeks prior to the PFT because of pain in my shins and feet. Prior to that, I was running pretty well on my intervals. I expected to run around a 23 min time. Also, I never do high rep ab exercises, so the crunches absolutely killed me. I was going really well on the crunches up until about 70 reps. I was pacing myself and at that point I decided to take a breather. This was a big mistake, because after the breather, I could only do 1 rep at a time. I only got to 85, when usually I can do 100 with about 30 sec to spare. I guess this is counter to what the T-Nation article suggested, but whatever.
On the first half mile of the run, my legs felt EXTREMELY heavy, but I went at a pretty brisk pace. Then, I just couldn't do it anymore. My legs felt so heavy that I was barely jogging. I couldn't run POSE at all. After about 1.5 miles, I began to experience extreme abdominal cramping, which I supposed was caused by the crunches, but maybe the caffeine could have contributed to that. I was definitely not dehydrated, because I drank a lot of water and pissed twice before the PFT.
I ended up running the 3 miles in 33:35, which is pathetically slow. I am looking for answers as to what could have possibly gone wrong. I could have not trained running at all and ran faster than that.
I'm more wondering about the heavy legs than the cramping, because I'm sure the crunches contributed to that.
Yeah, that's pretty junky. I always felt it was more anaerobic than aerobic as well.
Caffeine also "delays" fatigue by blocking some adenosine pathways in the CNS.
First rule--never do anything out of your ordinary routine on testing/competition day.
Were you running in boots? If you were, and you don't train running in boots, that could cause a problem.
It sounds to me like you need to make your training a bit more specific to this test (if it is important to you).
When I see cramping, I think magnesium first, potassium second.
Just because you drank a lot of water doesn't mean you are "hydrated".
How was your sleep in the day/week before this test?
It could just also have been a crappy day for you, but I bet we could ferret out why it happened.
When's the last time you did a workout before that? Getting enough sleep? Stressed out?
My best runs (or skates) are after not working out for 3+ days and having some caffeine.
Sometimes your legs are dead....sometimes they feel like a million bucks. Your CNS is a funny thing.
I wasn't in my best condition going in to the PFT. And, it wasn't done in boots. I had been running in my Vibrams, but I purchased the Mizuno Wave Universe 2.0 for the PFT. I had a normal workout week, minus the running because of the pain I had in my shins and feet. Then, on Saturday I wrestled with some friends and stayed out late. I was stressed and not fully recovered so I took Sun - Tues off for the Wed PFT. I didn't get a good night's sleep for the PFT because I had to wake up at 4 am and drive 1.5 hrs down to San Diego.
I had some eggs and a banana in the morning, so I don't think potassium was an issue with the cramping. Do you think that the cold weather made my legs heavy? I couldn't do POSE running at all because my legs were dead. Maybe the crunches fatigued my hip flexors? I usually run after 9 am, so usually it's not too cold. With the PFT, I didn't have my usual warmup jog and it was 7 am, so it was pretty cold. I did a lot of joint mobility work to warmup though.
Anyways, I think I had a Mark Twight moment for like the second time, except this time I wasn't CrossFitting. I think I actually need to build up my aerobic base again before I focus most of my running on interval training. I guess specificity, even for training for the military, can be pretty important.
Another sad thing about this is that I'm incredibly sore in my shins, feet, and quads from running that slow.
A couple articles on caffeine and performance:
1 recommends for endurance and 1 for short events
But, like Dr. G said, nothing new on race day.
Your problem was almost certainly not the caffeine. It is likely that you just did not have the conditioning to do it any faster. You are going to need more run training to get your time down. However, you have to deal with your feet and shin issues first. You are probably going to need a SLOW build up in mileage. I don't think you need too much mileage to get the job done but obviously you are going to need more than the intervals you are doing now. When I was working with the USMC I was running sub 18 min on 10-12 miles per week at 200 lbs. Part of that was hard running in the hills though.
I actually like caffeine (usually espresso or coffee) before I work out with a tsp of honey. I always seem to feel really great throughout the workout.
On a side note, I was doing the interval protocol in one of Brian MacKenzie's CFJ articles, prescribing 8 x 200 m intervals (total 1 mile) with 3 min rest and lowering the rest until you get down to 1 min. Then, you lower the interval time by 1-2 sec and up the rest again and work back down to 1 min. According to those calculations, I started off based on a 24 min 3-mile time. I started at 3 min rest and worked down to 1 min rest. It was all easy until I did the intervals with 1 min rest, which caused all my recent leg problems (probably because I was already tired that day).
I am wondering whether with a protocol such as this, whether I should have had a good aerobic base prior to implementing this.
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Thanks for the media coverage!
Portal is a first-person puzzle game. Players must solve physical challenges by opening portals to maneuver objects, and themselves, through the enigmatic Aperture Science Laboratories.
This week William and Emanuel are joined by Guest host Phillip Marlowe and later on by Robert "campaignjunkie" Yang of Radiator. Phillip has an announcement about the dm2sp.com competition and we go off topic a lot more than usual.
Posted by William on Aug 4th, 2009
Posted a little later than usual this week. - Nic
Podcast17 News
From the Mouth of Valve
Media Blitz
Question / Discussion
Thanks for the media coverage!
Wonderful, Thanks for posting this.
I played Perfect Stride v1. It is like a surf map but without nice surfing like in thos cs maps. You really need to work hard to collect the coins. It needs better maps.
With the trend of game developers running away from the PC exclusives i think mods will be more and more important for PC gaming, and i also think the best mods should indeed have commercial release.
i dont like you dissing ZMS
I do. ;)
Thanks for the upload of this!
Awesome as EVAR.
That was entertaining! Thanks for the mention.


text:
Analysis: The Eagle Of Hermes
Inexact title. See the list below. We don't have an article named Analysis/TheEagleOfHermes, exactly. We do have:
If you meant one of those, just click and go. If you want to start a Analysis/TheEagleOfHermes page, just click the edit button above. Be careful, though, the only things that go in the Main namespace are tropes. Don't put in redirects for shows, books, etc.. Use the right namespace for those.


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|« Back to Article
Beauty-queen Webb works the Superdome
By Vic Tafur | January 30, 2013 | Updated: January 30, 2013 1:37am
Photo By Chris Graythen/Getty ImagesFormer Miss Alabama Katherine Webb interviews the 49ers' Clark Haggans.
Katherine Webb's 15 minutes of fame are still going strong. The former Miss Alabama was carrying a microphone and interviewing players for "Inside Edition," but one can imagine the 49ers not even getting in the camera shot.
Webb, who was "discovered" during the BCS National Championship Game telecast, cheering boyfriend and Alabama quarterback A.J. McCarron, had more handlers than the players Tuesday.
"It still hasn't really hit me, all that's happened," said Webb, who will be in the Sports Illustrated swimsuit issue and is shooting a reality show.
"It's been absolutely crazy," Webb said. "I feel like I'm one of the players or coaches being interviewed. I've been hounded by media."
She said it with a perfect smile, so the clock keeps ticking.


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In a buttered 9- by 1 1/2-inch round cake pan combine well the butter and the brown sugar and press the mixture evenly onto the bottom of the pan. Cut the pineapple rings in half and arrange them, patted with paper towels, and the whole apricots, smooth sides down, decoratively on the sugar mixture.
Into a small bowl sift together the flour, the baking powder, and the salt. In a bowl with an electric mixer beat the shortening and the granulated sugar until the mixture is light and fluffy and beat in the egg and the vanilla. Add the flour mixture alternately with 1/3 cup water, beating after each addition, and stir in the chopped pineapple, patted dry, and the chopped apricots. Turn the batter into the pan, spreading it evenly, and bake the cake in the middle of a preheated 350°F. oven for 40 to 45 minutes, or until a tester comes out clean. Let the cake cool in the pan for 5 minutes, invert it onto a serving plate, and serve it warm or at room temperature with the whipped cream.


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Study findings were published in the International Journal of Applied Science and Technology as "Reluctant Readers in Middle School: Successful Engagement with Text Using the E-Reader," authored by Williams-Rossi with three other researchers, all from Fort Worth, Texas: Twyla Miranda, Texas Wesleyan University; Kary A. Johnson, The Reading Connection; and Nancy McKenzie, Tarrant Community College. A link to the study is at http://tinyurl.com/d3b6avw.
"It's inevitable that e-reader technology will enter school classrooms," said the authors. "Our study presents reasons e-readers may be beneficial, in particular, to reluctant readers in middle grades."
Previous research in the field has shown that upper elementary and middle school students tend to read less than younger students because of time spent with their friends and in other activities. Also, these same students, particularly boys, may not value reading as much as they did when they were younger. One study found that most students indicated reading is a "boring way to spend time."
Among those students, research has shown that low-skilled readers have trouble starting, continuing and finishing a book, and that they are stymied by vocabulary and reading comprehension challenges. Skilled readers, on the other hand, enjoy books.
Researchers have suggested that technological gadgets, enlarged text and a more favorable environment might encourage reluctant readers. For those reasons the authors pursued a study to see how reluctant readers would respond to e-readers. Rotary International Club purchased the e-readers for the research.
|Contact: Margaret Allen
Southern Methodist University


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Youth lockup tells group: Send authorities evidence
Posted: August 20, 2014 at 5:03 a.m.
The contractor that runs the state's largest juvenile lockup said Tuesday that if a disability rights group has evidence of abuse perpetrated by its staff, the group needs to report it to the proper authorities: either the state Children and Family Services Division or the Arkansas State Police.
This story is only available from our archives.
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There are no protections at the state or federal level for grain farmers in Arkansas who stand to lose millions of dollars in crops they have sold to Turner Grain Merchandi... Read »
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Teacher system's ventures earn 19%
Fueled by rising stock markets, the Arkansas Teacher Retirement System's investments increased in value by nearly $1.8 billion to $14.57 billion in fiscal 2014, the system'... Read »


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by Jim Boyle Editor The Kaiser Family Foundation, which studies the amount of media children consume on a daily basis, reports children are taking in an increasing amount of media and they have few rules to limit how much they take. This disturbs Katy Smith, a well-known early childhood educator, wh...Read More
by Bob Grawey Staff writer Families feeling overwhelmed from the challenges autism presents can now find help at Hassan and Rogers' newest clinic. Autism Matters Inc. will host an open house Saturday, May 14 at its 14000 Northdale Blvd. location in Hassan from 10 a.m. to noon. The clinic, which sp...Read More
by Bob Grawey Staff writer Plans are moving forward in Otsego to install a splash pad in the city's Prairie Park behind city hall. Otsego officials say the Parks and Recreation Commission will study the concept plan May 11 and decide whether to approve the project. The matter will then go before O...Read More
The Abba Pregnancy Resource Center in Elk River is having its 17th annual "Walk for Life" Saturday, May 14 from 9:30 a.m. to noon. Participants will gather at Abba, located at 953 Fourth St. and follow a nearly two-mile route, finishing up at the resource center. Money raised goes to help young ...Read More
In celebration of Mother's Day, mothers will be admitted free to the Kelley Farm in Elk River this weekend when accompanied by their child of any age. The historic farm is open from 10 a.m.–5 p.m. Saturday, May 7, and noon–5 p.m. Sunday, May 8. It is located along Highway 10, 2.5 miles southea...Read More
(Editor's note: This is the second of a two-part series on mental health in Sherburne County.) by Bob Grawey Staff writer Children's mental health cases in Sherburne County spiked in the last half of 2010, according to a report issued to Sherburne County commissioners April 12. In July 2010 the ...Read More


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text:
Street Hop(Explicit Version) (2009)
|Artist: Royce Da 5'9"
(Save 7%)
$12.92 + Free Shipping
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Seller Information
Learn more about Street Hop(Explicit Version):
Format: CD
Manufacturer: ONE Records/tvt Records
Sku: 212442749
Release Date: 10/20/2009
See more in Rap / Hip-Hop
Song Listing
Disc 1
Song Title
1. Gun Harmonizing - (featuring Crooked I) ~ Royce Da 5'9"
2. Count For Nothing ~ Royce Da 5'9"
3. Soldier ~ Royce Da 5'9"
4. Something 2 Ride 2 - (featuring Phonte) ~ Royce Da 5'9"
5. Dinner Time - (featuring Busta Rhymes) ~ Royce Da 5'9"
6. Far Away ~ Royce Da 5'9"
7. Warriors, The - (featuring Slaughterhouse) ~ Royce Da 5'9"
8. ...a Brief Intermission [Skit] ~ Royce Da 5'9"
9. New Money ~ Royce Da 5'9"
10. Shake This ~ Royce Da 5'9"
11. Gangsta - (featuring Trick Trick) ~ Royce Da 5'9"
12. Mine In Thiz - (featuring Mister Porter) ~ Royce da 5'9"
13. Street Hop 2010 ~ Royce Da 5'9"
14. Thing For Your Girlfriend ~ Royce da 5'9"
15. On the Run ~ Royce Da 5'9"
16. Murder ~ Royce Da 5'9"
17. Bad Boy ~ Royce Da 5'9"
18. Part of Me ~ Royce Da 5'9"
19. Hood Love - (featuring Joell Ortiz) ~ Royce Da 5'9"
Album Notes and Credits
Notes & Personnel Info
|Personnel: Iyanna Dean, Ming Xia, Jordan Laws, Melanie Rutherford (vocals); Armond "Bamm" Davis (keyboards).
|Audio Mixers: Charles Roane; DJ Premier; Jason "Asar" Qualls; Ryan Montgomery; Kevin Haywood; Carlos "6 July" Broady.
|Recording information: Allure Sound, Oak Park, MI; Chopp Shopp Studios, Durham, NC; Church Studios; Headqcourtez Studio LTD., New York City, NY; Inyear Studios, Long Island City, New York; Isolation Studios; Lint Room Studios, Glendale, CA; Studio One, Livonia, MI.
|Photographer: Berman Fenelus.
|In pre-release interviews, Royce da 5'9" laid out a perfect description of his style: a Detroit kid brought up on Nas whose head was sent spinning once Eminem came around. Three years in the making--twelve months in prison for a DUI being part of the problem--STREET HOP often has a solid foundation that's absolutely classic in feel but also features those quirky, sick-o rhymes that are distinctly post-Shady. "I mix a between Chris Brown and Chris Jericho/Where's your daughter?" is an unsettling bit from the freaky track "Street Hop 2010" which goes on to reference Marlon Brando's Apache friend picking up his Oscar right before rattling off some psycho-babble about "syphilis nun chucks" and other bizarre whatnot. Hard to believe the convincing R&B stunner "Thing for Your Girlfriend" could follow with all its radio-friendly polish while elsewhere "New Money" brings reminders of Roc-A-Fella's heyday with its bright and grand Streetrunner production. The minimal "Soldier" features an innovative Frequency beat with a bit of Rick Rubin-styled crunch which Royce takes in another direction, going the Kool Keith route and hurling insults like "Your mama got a glass eye/With a fish in it." "The Warriors" takes the album down a dark alley with some help from Royce's group Slaughterhouse and when Trick Trick shows up for the terrorizing "Gangsta," it's as cold and unforgiving as the gangsta albums of yore. If there's a complaint to be made it's that STREET HOP's long road to completion is felt in that this diverse set of songs just barely hangs together. Still, its one highlight after another and executive producer DJ Premier has done a decent job with the flow since any shuffling results in an experience that's much less sane. Think of STREET HOP as an album full of surprises and Royce as the talented, unpredictable rapper at the center of it all.
Producer: DJ Premier; Ryan Montgomery; Mikey Brown; Kino Childrey; Quincey Tones; Rahboat Moses; Carlos Broady
Engineer: Charles Roane; Jason "Asar" Qualls; Ryan Highland; Christian Silva
Musical Guests
|Crooked I
|Kid Vishis
|Busta Rhymes
|Trick Trick
|Mr. Porter
|K. Young
|Jungle Rock, Jr.
|Joell Ortiz
|Bun B
Compilation Appearances
Associated Artists and Works
|D. One (Rap)
Technical Info
|Release Date : 08/08/2011
|Original Release Date : 2009
|Catalog ID : TVON 00142
|Label : Rykodisc
|Number of Discs : 1
|Studio/Live : Studio
|Mono/Stereo : Stereo
|SPAR Code : n/a
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Blow It Outa Here: offers a wide selection of CDs, DVDs, Blu-Rays, Video Games, and Accessories. Shop and save on new release music, movies, TV on DVD, rock, urban, country, classical, jazz and hard to find artists and titles.
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text:
Sweet And Sour Dandelion Greens
2 Mar 2010
|Tender young dandelion leaves
|8 Quart, well washed (A Dishpan Full)
|Cold water
|1 Cup (16 tbs)
|1 , lightly beaten
|Brown sugar
|1⁄4 Cup (4 tbs)
|Cider vinegar
|1⁄2 Cup (8 tbs)
|2 Tablespoon
|Hard-cooked eggs
|2 , chopped
1. Put the dandelion greens in a large kettle and cover with water. Bring to a boil, turn off the heat, and let stand for 10 minutes. Drain well.
2. Combine the egg, sugar, vinegar, butter, and 1/4 cup water in a saucepan. Heat slowly, while stirring, until slightly thickened.
3. Remove from the heat, add the greens, and stir to coat evenly.
Rate It
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Sweet And Sour Dandelion Greens Recipe


text:
Cirque Du Soleil - Flowers in the Desert
Cirque du Soleil: Flowers in the Desert |...
Trailer for "Cirque du Soleil: Flowers in the Desert". Mesmerizing performances from six Las Vegas Cirque du Soleil... 04:00
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text:
landfill monitoring Companies in Romania
based in Leamington Spa, UNITED KINGDOM
Geotech is the market leading manufacturer and supplier for portable landfill gas and biogas analysers. Our analysers are used worldwide and are rapidly becoming even more important with the growing global focus on energy from waste (EfW).
Blue Ridge Services, Inc.
based in Mariposa, CALIFORNIA (USA)
Formed in 1988 by Neal Bolton, Blue Ridge Services is a professional consulting firm specializing in solid waste operations and efficiency improvement, facility management, planning, online media training, on-site training and environmental monitoring/maintenance. Our firm`s strength is based in large part on Mr. Bolton`s 34 year background in construction, engineering ...
National Physical Laboratory (NPL)
based in Teddington, UNITED KINGDOM
The National Physical Laboratory is the UK's leading metrology institute and a world leader in the science of measurement. NPL Environmental Measurements Group is a highly qualified team of scientists dedicated to providing high quality, cost effective pollution monitoring and analysis services. As an internationally recognised National Measurement Institute we offer ...
based in Colton, CALIFORNIA (USA)
Providing Technology & Software for a Better Environment, LANDTEC designs & manufactures monitoring systems for renewable energy and Green House Gas (GHG) reduction validation. A certified ISO 9001:2000 company, LANDTEC provides instruments, software and products for landfill gas, biogas digesters and other Methane recovery projects.
based in Geneva, SWITZERLAND
SGS is the world's leading inspection, testing, verification and certification company. From testing for micropollutants to ensuring compliance with new greenhouse gas emissions regulations, SGS can help your business optimize its relationship with the environment. SGS is accredited to certify US, EU, Australian and many other local environmental standards including JI, ...
Environmental Monitoring
based in Kendal, UNITED KINGDOM
Environmental Monitoring (EM)are a specialist provider of environmental monitoring equipment for hire, sale or service. Environmental Monitoring has a history within measuring emissions which goes back over twenty years. From Isokinetic stack sampling to air quality,indoor air quality,noise monitoring,hvac, landfill and water monitoring. Our latest portable isokinetic ...
Tana Oy
based in Jyväskylä, FINLAND
Tana, famous as number three in landfill compactor business in the world, is living through a period of transformation. Its objective is to become a solid waste management technology specialist and a solution provider for the solid waste management customers instead of merely a traditional machine manufacturer. Tana is geared for growth and market expansion better than ...
PROGEO Monitoring GmbH
based in Großbeeren, GERMANY
Leak Detection Systems - For precise location of leaks and long-term monitoring of membranes. PROGEO® is a leading supplier of Information Systems for Monitoring Construction and Environmental Protection. The computer-supported systems are used for fast and precise location of leaks and long-term monitoring of membranes.
Odour Monitoring Ireland
based in Trim, IRELAND
Odour Monitoring Ireland provide a tailored odour and air quality service to both the private and public sector. This service incorporates essential odour and air quality measurement, odour and air quality dispersion modelling and air pollution control project management. Our mission is to provide clients across Ireland and Europe with key odour and air quality ...
Baseline a MOCON company
based in Lyons, COLORADO (USA)
Baseline® offers the ultimate environmental measurement solutions package. With a complete line of gas analysis equipment that is ideal for Toxic Workplace Gas and Indoor Air Quality Monitoring, Environmental Source Monitoring and Ambient Air Networks. With measurement solutions for BTEX, Total Hydrocarbons, Methane / NonMethane as well as many others. The GreenLight® ...


text:
Findings for PPC in Fullerton
Fullerton Ranks Amongst Least Expensive Markets for Google Adwords in USA
SEP's ongoing research into PPC Campaigns has revealed that Fullerton was the 72nd least expensive city in USA in keyword bids in Google Adwords for the month of April 2015. Fullerton also ranks amongst the least expensive cities in California, ranking as number 14th. In the study, San Buenaventura ranked as the most expensive city in the country, while Manchester ranked as the least expensive city.
Month over Month Google Adwords Prices for Fullerton Rise in April 2015
SEP's research shows that the average price of a click to advertisers targeting Fullerton keywords increased by 43% in April 2015.
Google Adwords Keyword Prices 3% Higher in Fullerton than Anaheim
SEP's research also tracks Google Adwords price changes and trends in cities across Canada and the U.S. Recent data shows that average prices in Fullerton are 3% higher than in Anaheim. The average price of a click in Fullerton is $15.07.
This price differential is somewhat surprising however, as Anaheim has a larger population than Fullerton.
For better comparison of prices, we also compared prices with another similarly sized city in terms of population, Pasadena, and found the average price of a click in Fullerton was 18% lower than in Pasadena.
The Price Rank shows how expensive keywords are in certain industry and segment relative to other cities in a country, region and province.


text: No recent wiki edits to this page. Watford is a police inspector from London, whose real name is never revealed in the Hellblazer series. Watford is actually his nickname which was coined on him in reference of an embarrassing incident that occurred on London's Watford High Street. Albeit this incident is never fully explained, John Constantine knows things enough of it to "ask" favors to Watford whenever he needs to.


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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
61 year old man | San Diego, CA, USA | Seeking women 50-60 within 50 miles
Design engineer, reckless at times, fun loving Value loyalty"like family" relationships. Enjoy being held up close physically spiritually.
I am hoping to enjoy my semi-retirement with friends and create meaningful memories to look back on and recall. I have been in San Diego for 7 years after working over 2 decades in Silicon Valley, where I still own a home. Went Sky diving on my 50th birthday. Enjoy night clubs to museums, hiking, in the wilderness, dancing in both places. I love San Diego and plan to retire here. I know from experience that the value in this life comes from the people and relationships that are shared. Going threw this life alone is miiserable, living only for yourself is meaningless. Laughing and enjoying yourself with friends and people you care about ultimately is the only worth while past time. Finding humor in the hard times makes them less harsh, serious and non-dramatic. Gotta be able to laugh at yourself also, even learning hard lessons. I was on my own at 14 yrs. I worked my way thru high school, trade school, and then graduated with high honors from College. Was kinda a bad boy in high school, not bad, just having too much fun as a distraction from everything else. I Value my experiences and the person that they made me, not bitter but grateful for having survived and made wiser, more appreciative and understanding. I am Christian and see God's purpose in all I have experienced. I am a loyal supportive friend. I value integrity, loyalty, friends, family and relationships with people that do the same. I would need to be with a Christian woman that can appreciate that purpose and the way a Christian man is supposed to treat a loved one. Christain but not church -y religious legalistic. Not judging. Having fun and being real not hypocritical. I grew up in the mid-west with traditional values, hard work, earning a living means earning everything.am an industrial designer/engineer, just not with the nerdy pocket protector. Still have fun, reckless fun in moderation. Finally gave up motorcycles for corvettes kinda moderation. I like to go places and do things. I enjoy being spontaneous, but also when a well planned, elegant evening comes together.
Coffee and conversation , Dining out , Fishing/Hunting , Gardening/Landscaping , Hobbies and crafts , Movies/Videos , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing cards , Religion/Spiritual , Travel/Sightseeing , Watching sports
Auto racing / Motorcross, Billiards / Pool, Dancing, Football, Martial arts, Tennis / Racquet sports, Walking / Hiking, Weights / Machines
I exercise 1-2 times per week.
Don't display my sign
I like Birds, Dogs, Exotic Pets, Fish, Horses, Other
Have had pets in the past, just not currently. I enjoy dogs more than cats. Animals that show their affection and appreciation. Socially interactive and fun loving. Like protective instincts and loyalty of bigger dogs.
Have enjoyed Maui (4) times US coastal sightseeing. Enjoy daytime in the country/nighttime in the city. Enjoy sharing time where ever I am with pleasant, positive people. Still have a home in San Francisco area/east bay. Many spots/Bay area/San Diego
University of Northern Iowa, Cedar Falls, IA
Enjoy most music, rap is not music. Enjoy doing things in groups of friends. Football, concerts, dinners/restaurants/movies. Mixture of rowdy fun and quiet evenings. Meaningful conversation and/or joking and clowning around.
Elegant dining & travel to hiking & wilderness picknicks, enjoy watching most sports. Appreciate humor, meaningful conversation. Movies and theatre. Just jumping in my convertible and sight seeing or a show, comedy or club or outaway place/relax
At a computer at work being an engineer I do not read much in my spare time. I enjoy active fun or visiual things like movies, sports for a change in routine.
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|5'9" (175cms)
|4'0" (121cms) to 5'8" (172cms)
|Body type:
|A few extra pounds
|Slender, About average, Athletic and toned, A few extra pounds
|Black, Blue, Brown, Grey, Green, Hazel
|Dark blonde
|Auburn / Red, Black, Light brown, Dark brown, Blonde, Dark blonde
|No Way
|No Way
|Social Drinker
|Never, Social Drinker
|Technical / Science / Computers / Engineering
|No preference
Industrial designer/engineer, enjoy creating. Have designed laser systems, satelites. computer chiip dielectrics, to construction machinery. Worked 25years in Silicon Valley and in research. Currently designing aircraft in San Diego.
|I'll tell you later
|No preference
|Never Married, Widow / Widower, Divorced
|Have kids:
|Yes, and they live away from home (1)
|Yes, and they sometimes live at home, Yes, and they live away from home, Yes, and they live at home
|Wants kids:
|No, but it's OK if my partner has kids
|Not sure, Probably not, No, No, but it's OK if my partner has kids
|White / Caucasian
|Asian, Latino / Hispanic, Native American, Pacific Islander, White / Caucasian
Grew up in a nontypical "white" guy's background. I grew up in foster home, boarding school and half way home. Pushed myself thru high school - trade school - college. Appreciate relationships. Love 2 grown "kids" treasure loving people//any race
|Christian / Protestant
|Christian / Catholic, Christian / Protestant, Christian / Other
Christian faith is very important to me. I do not appreciate fanatic, pushy religious types tho. I do appreciate people with a deep religious personal relationship with God. Not judging. Loving and full of grace.--out having fun. not hypocritical
|Bachelors degree
|Some college, Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral
On my own age 14 , put myself thru highschool, trade school, graduated college high honors Process took 10 yrs college grad at age 28


text:
Originally written on The Detroit Sports Site | Last updated 2/6/13
Fresh off a loss at Indiana, the third-ranked Michigan Wolverines had to fight tooth and nail to hold off No. 10 Ohio State on Tuesday night in Ann Arbor. Thanks to 23 points and a game-saving block from Tim Hardaway Jr., the Wolverines secured a critical 76-74 victory. Hardaway led the way with 23 points, including six 3-points and five straight from downtown, plus swatted Aaron Craft's potential game-tying layup in the closing seconds of OT. Trey Burke added 16 and eight assists, despite Craft's pesky defense, while freshman Mitch McGary delivered 14 points, six boards and four steals off the bench. Michigan again played, more or less, without the services of usual starting center Jordan Morgan, who has been dealing with a sprained ankle. Morgan was able to play just four minutes Tuesday, finishing with no points and two rebounds. Nik Stauskas (11 points) and Glenn Robinson III (10) also hit double figures for Michigan, which avenged an earlier loss in Columbus. The Wolverines had a shot to win in regulation, but Burke's step-back 3-pointer over DeShaun Thomas (17 points) rimmed out.
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