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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
34 year old man | Mesa, AZ, USA | Seeking women 21-45 within 5 miles
Hey ladies, I'm a combat decorated former Marine. How patriotic are you? All fine women need to hit me up....Do it for your Country... wink
I have a weakness for a sexy woman in heels. I would just like to hang out with a drop dead gorgeous female that's looking to have fun and enjoy life to its fullest. For example someone that wants to hop on my Harley and go for a cruise. Life is way too short to be filled with drama, so I want nothing to do with it....
Book club , Camping , Coffee and conversation , Cooking , Dining out , Fishing/Hunting , Hobbies and crafts , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing cards , Playing sports , Travel/Sightseeing , Watching sports , Wine tasting
Baseball, Basketball, Billiards / Pool, Dancing, Football, Martial arts, Running, Skiing, Soccer, Swimming, VolleyBall, Walking / Hiking, Weights / Machines
I exercise 3-4 times per week.
I have Dogs
Mogollan Rim, Heber, Payson, Saguaro Lake, Tempe Market Place... And a few others
Hmmmm, I love classic rock, and also Rap (I know, I know) classical music, even a little bit of country
I love to work out, draw, paint, cook, ride my Harley, go to the movies, museums, shows, but most of all, I truly enjoy being in the company of a gorgeous female that is drop dead sexy and knows it.....
Confederacy of Dunces by O'Toole, but an all time favorite is Catcher in the Rye by J.D. Salinger
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|6'1" (185cms)
|4'11" (149cms) to 6'0" (182cms)
|Body type:
|Athletic and toned
|Slender, About average, Athletic and toned
|Blue, Green, Hazel
|Black, Blonde
|Yes, but trying to quit
|No Way, Occasionally, Daily, Cigar aficionado, Yes, but trying to quit
|Social Drinker
|Never, Social Drinker, Regularly, Moderately
|Technical / Science / Computers / Engineering
|Financial / Accounting / Real Estate, Legal, Medical / Dental / Veterinary / Fitness, Political / Govt / Civil Service / Military, Sales / Marketing, Self-Employed / Entrepreneur, Technical / Science / Computers / Engineering, Travel / Hospitality / Transportation, Law enforcement / Security / Military, Fashion / Model / Beauty
I'm a subfab technician at Intel and my job can be best described as a chemical engineer
|$50,001 to $75,000
|$35,001 to $50,000, $50,001 to $75,000, $75,001 to $100,000, $100,001 to $150,000, $150,001+
|Never Married, Widow / Widower, Currently Separated, Divorced
|Have kids:
|Yes, and they live away from home (1)
|Yes, and they sometimes live at home, No, Yes, and they live away from home, Yes, and they live at home
|Wants kids:
|Definitely, Someday, Not sure, Probably not, No, No, but it's OK if my partner has kids
|White / Caucasian
|Asian, Black / African descent, Latino / Hispanic, White / Caucasian, Other
Serbian/Irish/and all man, I'm directly related to the last king of Serbia from 200 years ago and also Jesse James the Outlaw, not the biker
|Christian / Catholic
|Agnostic, Atheist, Buddhist / Taoist, Christian / Catholic, Christian / LDS, Christian / Protestant, Jewish, Spiritual but not religious, Other, Christian / Other
I am extremely spiritual, my many brushes with that death have unleashed a passion for pursuing enlightenment in regards to my faith. I tend not to subscribe to organized faith based religions as they are created by man and therefore flawed...
|English, Spanish
|Bachelors degree
|High school, Some college, Associates degree, Bachelors degree, Graduate degree, PhD / Post Doctoral
I'm a certified airplane mechanic and completing just one more year of college.... I'm addicted to going to school


text:
The Journal Sentinel's team of Packers beat writers provide the latest news, notes and analysis
Al Harris says Charles Woodson should 'go for it,' continue playing
Green Bay --- It's May 2, 2013 and Charles Woodson still has not found a team to play for in what would be his 16th NFL season.
But Al Harris, who retired a Packer this week, has talked to his old running mate. And he tells Woodson to keep playing. Speaking to Woodson as recently as "a couple weeks ago," Harris believes in playing until injuries force your hand. So he doesn't believe Woodson should retire.
"It's different because I was injured," Harris said. "So it was different for me I wasn't going to rehab again. I wasn't going to take myself, my family through that process again. So with Charles not being injured, and I personally think that he can still do it, so with him moving to safety, I would say 'Go for it. Go for it.' The one thing you don't want to do is you don't want to leave the game and think that you still had something in the tank.
"When you've emptied your tank, you're at peace with yourself. Once it's over, it's over as far as playing. So I emptied my tank."
The 36-year-old Woodson was released by the Packers on Feb. 15. He visited with the San Francisco 49ers when free agency began but hasn't generated much interest since then.
Moving to safety in 2012, Woodson had 38 tackles, 1.5 sacks and one interception in seven games. He returned from a broken collarbone to play in the postseason.
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subset: commoncrawl


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Written on: 28/12/2007
Good Points
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VIDEO: Sneak Peek - Tonight's Episode of ABC's MALIBU COUNTRY
|Related Links
|Sara Rue to Co-Star in TV Land Pilot IMPASTOR
July 02, 2014
|Related: MALIBU COUNTRY, ABC, Previews & Teasers
On tonight's episode of the ABC comedy MALIBU COUNTRY titled "Bro Code" - Reba's attempts to gather intel on Bobby's past life from his ex-bandmate, Pete (guest starring Steven Weber), are foiled by his "bro code" but when Lillie Mae offers this recovering alcoholic some of her homemade beer, all bets are off.
Meanwhile, Cash is grounded for sneaking out in the middle of the night to help his sister. The episode airs tonight, FRIDAY, DECEMBER 7 (8:31-9:00 p.m., ET) on the ABC Television Network. Get a sneak peek below!
"Malibu Country" stars Reba as Reba, Lily Tomlin as Lillie Mae, Sara Rue as Kim, Justin Prentice as Cash, Juliette Angelo as June and Jai Rodriguez as Geoffrey.
Guest starring is Steven Weber as Pete.
"Bro Code" was written by Nastaran Dibai and Chris Case and directed by Andrew D. Weyman.
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- CNBC to Air THE MAKING OF DIG, the USA Network Event Series, 3/1
- NBC to Air One-Hour Season Finale of CHRISTINA MILIAN TURNED UP, 3/1
- NBC Universo to Present ROMEO SANTOS DESDE VINA Concert Exclusive, 3/1
- Kelly Clarkson to Visit CBS SUNDAY MORNING, 3/1
- VIDEO: Clark Gregg Teases New AGENTS OF S.H.I.E.L.D. Season Using Emojis
- Dakota Johnson to Host SNL Tonight; Alabama Shakes to Perform
- NBC Sports to Air Coverage of U.S. GRAND PRIX FROM PARK CITY
- Discovery Family to Premiere New Episodes of TRANSFORMERS RESCUE BOTS, Today
- Telemundo to Present FUTBOL ESTELAR: LEON VS SANTOS, Today
- Telemundo to Give Viewers Sneak Peek at Upcoming Programming on LO NUEVO, Today


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I would suggest you should send a roll of something and send off to a lab, does not need to be a lab you can walk into, just any decent mail order lab. That will tell you if you can take well exposed photos with the Hexar AF.
Some people say that a good scan *is* quite flat, too contrasty and you can lose the highlights or the shadows, flat scans means you likely have kept both. I would drop one of your flat scans into a paint program. I'll assume you use Windows, so get something like Paint.NET and adjust the "curves", drag the bottom of the diagonal line down, and the top of the diagonal line up to make a wave, this *should* make a contrast rendition similar to what we expect from film.
Flat scans may well mean you're doing it right!


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There are currently 339 users online. 130 members and 209 guests
Most users ever online was 947, 12-07-2013 at 00:35.
Thought that I would mention that I violated the Terms Of Service (TOS) by referencing firearms in a potentially contentious manner. it is somewhat embarrassingjoe_guilbeau Today, 10:40
[emoji106]🏾Kpi890 Today, 10:40
Yes, I think that there are two contributing factors to the edge.
The first factor, which is not that noticeable, is that when I was sewing
Maybe they want us to learn historical translation!! Lol.. It worked for me though .cholla28 Today, 10:32
Yah, I think its a keeper. Not a powerhouse like the Travelon, but it keeps the air moving and the wieght is where it should be.sargevining Today, 10:32
The only "chilly" we really worry about in my part of Texas is the kind that has only one "L" and ends in an "I".
Gonna have to grab the deal extreme fan. Thanks for the review!cholla28 Today, 10:29
Looks real nice! Great job!richtorfla Today, 10:27


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YIELD: Serves 6
In a steamer set over boiling water steam the Brussels sprouts, covered, for 7 to 8 minutes, or until they are just tender. In a skillet heat the butter over moderately high heat until it begins to color and in it sauté the chestnuts for 1 minute. Add the sprouts, season the mixture with salt and pepper, and sauté it for 1 minute.


text: Former Knicks coach Mike D'Antoni has told Mike Krzyzewski he will not be rejoining his new Olympic staff, according to a league source. Team USA will announce Krzyzewski's return tomorrow as U.S. Olympic coach but D'Antoni will no longer be part of it. According to the source, D'Antoni, who now coaches the Lakers, turned down the job as he didn't want to make another four-year commitment because of his family.


text: Study Search Results Your query returned 1 results. Results per page: 25 50 100 Sort by: Title A-Z Released/Updated Time Period Most Cited in ICPSR Bib. (?) Study Title/Investigator 1. Census of Juveniles in Residential Placement, 2010 [United States] (ICPSR 34448) United States Department of Justice. Office of Justice Programs. Office of Juvenile Justice and Delinquency Prevention [1]


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In 1970, Jayne Kennedy was the first black woman to win the crown of Miss Ohio. She advanced as one of the top 15 finalists in the 1970 Miss USA competition. The pageant queen and actress also became one of the first black woman sportscasters in the country. Eight years after the Miss USA pageant, Jayne Kennedy was a starring host on CBS Networks' NFL Today.
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Originally written on The Majors National | Last updated 8/6/12
Tonight (Monday at 9PM ET, 8PM CT) Tony, Adam and Scott take a look at the past week of MLB action. Here is what's on tap for tonight!
- "Untweetworthy!"-Tigers sweep the Tribe, ending the series with a 5-run, 10th inning off of Cleveland closer Chris Perez.
- "Strange Games, Indeed"-Angels-Rangers (Wednesday night finish) and Indians-Tigers (Sunday finish).
- "Welcome To The Jungle"-Tigers obtain Jeff Baker from the Cubs for two PTBNL. Is this an upgrade over Ryan Raburn?
- "Pinstripes and Bengal Stripes"-Big 4-game series preview between NYY-DET. How critical is this series for both teams in their respective races?
- "Don't Need To Be Coy, Roy"-Rangers Manager Ron Washington moved Roy Oswalt to the bullpen with the acquisition of Ryan Dempster.
- "Don't Look Now….Guess Who's in the Rearview?"-Oakland moves into 2nd place in the AL West, 5 1/2 in back of Texas.
- "What a Different a Year Makes"-Cincinnati (+14) Baltimore (+13), Washington (+11), Oakland (+8), and Pittsburgh (+7) have improved their standing over the past year, while Milwaukee (-16) and Philadelphia (-25) are in hard reverse right now. Outside of personnel, has the product on the field changed that much?
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Southland homes convert to 'smart' electric meters
Goodbye dials, hello digital.
Goodbye dials, hello digital.
The Catholic League is ready to go to Plan B for its football realignment, but Plans C or D might not be far behind.
Down by three runs going into the ninth inning, the Slammers scored five times to rally for a 7-5 Frontier League win over the Washington Wild Things Sunday afternoon in Washington, Pa.
When Frank Tomaskovic entered St. Laurence as a freshman in 2011, the wrestling program was going nowhere fast.
His radios weren't working. He didn't have any kind of quality practice time. Nor a particularly good car in the heat race.
When it comes to summer fun, it can cost a lot of money but that is not the case with Frankfort Bluegrass Festival.
Greetings, fellow Oak Lawnians!
Here's what's happening at Chicagoland and Northwest Indiana casinos this weekend.
Rauner an enemy of Illinois workers
Can anyone tell me if there's any member of the Daley family making a living without relying on government contracts, jobs, etc.? Thank you.
To Judy from Oak Lawn about U.S. Sen. Mark Kirk's TV commercial about fighting back from a stroke: Kirk fought back with more than 70 sessions of rehabilitation. My dad had a stroke. He only got three sessions of rehabilitation as allowed from Medicare. Imagine how much better my dad could be if...
The state of Illinois has to be the most corrupt state in the entire nation. The monopoly in Springfield is a disgrace. Now Chicago Public Schools has another scandal, this one about the loss of $870,000 by fraudulently billing for goods and services that were often never delivered. Don't forget...
A man stole a cellphone from a Bridgeview man by giving him $450 in counterfeit money and fleeing.


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Say Mazel Tov with this this furbulous teddy bear gift! Includes Star of David Bear wearing a Sequined Satin Dress, Gold Glitter Sandals and a Mazel Tov sash.
Warning: Choking HazardClick here


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Building the Keystone Pipeline is a good idea
- Details
- Last Updated on Wednesday, 23 April 2014 09:33
- Published on Wednesday, 23 April 2014 09:33
- Hits: 757
Most people don't know it, but there is a major oil pipeline very close to where we live. It runs through both Stafford County and Fredericksburg and is called the Plantation Pipeline. It supplies refined oil products to airports and the military. The pipeline starts in Louisiana and runs over a thousand miles through several states. By pipeline standards this a fairly large line. But there is nothing unusual about it.
The case of the purple squirrel
- Details
- Last Updated on Wednesday, 16 April 2014 11:58
- Published on Wednesday, 16 April 2014 11:58
- Hits: 630
Squirrels. They are just about my favorite outdoor creature, and almost every spring I like to write about them. I am fond of a lot of other animals, but squirrels with their amazing acrobatics, their ability to find things, get into things, and most of the time, get out of things, is remarkable. However, it's that ability to get into things that occasionally causes them trouble. Take an incident in Fort Wayne, Indiana last week.
Is the GOP losing its flagship issue?
- Details
- Last Updated on Wednesday, 09 April 2014 11:01
- Published on Wednesday, 09 April 2014 11:01
- Hits: 690
It's not a hard prediction to make. The Republicans, as they face this year's midterm elections, are in a good place. The House should remain firmly in GOP hands, and the Senate, could, though it's not a given, flip to Republican control. It is, after all, an off-year election, and historically, the party not in the White House does well. Also, President Obama, for all practical purposes, has no coattails. He can raise money, but most Democrats who will be on the ballot this fall won't be inviting him to their districts.
Maybe Global Warming isn't so bad after all
- Details
- Last Updated on Friday, 04 April 2014 12:05
- Published on Friday, 04 April 2014 12:05
- Hits: 615
Just how serious is global warming? No matter who you think caused it, man, or some natural cycle, the answer is that global warming presents a threat to our ecosystems and puts millions, if not billions, of people at risk. Floods and storms will get worse, droughts in dry regions will be more severe, entire species could disappear, and cities we have come to know and love may no longer be sustainable in their current locations.
Playing Washington D.C.-style politics in Richmond
- Details
- Last Updated on Wednesday, 26 March 2014 10:53
- Published on Wednesday, 26 March 2014 10:53
- Hits: 2094
Politics in Richmond, the back and forth between the House, the Senate and the Governor, rarely, in fact almost never, involve words like impasse or deadlock. And references to shutdowns, well, that's something that happens in dysfunctional Washington D.C. politics, not in Richmond. Or, at least, that's the way it used to be. Now, thanks to the debate over whether or not to accept federal support to expand Medicaid, the politics of Washington are getting decidedly closer to our beloved state capitol.
Read more: Playing Washington D.C.-style politics in Richmond
Saying you're sorry is a sign of weakness
- Details
- Last Updated on Wednesday, 19 March 2014 11:32
- Published on Wednesday, 19 March 2014 11:32
- Hits: 1898
For many people it's just about the hardest thing there is to do. And I don't mean some grueling test of physical or mental endurance. It's often reflected in the words, "I am sorry," but for some, they could be the hardest three words in the world to say.


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verb over·bal·ance \ˌō-vər-ˈba-lən(t)s\
: to lose your balance
Full Definition of OVERBALANCE
transitive verb
: outweigh
: to cause to lose balance
See overbalance defined for English-language learners
See overbalance defined for kids
Examples of OVERBALANCE
- He overbalanced and fell off the stool.
- She tried to reach the vase but overbalanced herself and fell off the stool.
Ask The Editor Videos
First Known Use of OVERBALANCE
Related to OVERBALANCE
- Synonyms
- outrank, outweigh, overshadow, overweigh
noun over·bal·ance \ˈō-vər-ˌ\
Definition of OVERBALANCE
: something more than an equivalent
First Known Use of OVERBALANCE
circa 1659
Learn More About OVERBALANCE
Next Word in the Dictionary: overbankingPrevious Word in the Dictionary: overaweAll Words Near: overbalance
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Reservations are required as seating is limited. To make a reservation, contact William Hori at (559) 487-5791 ext. 2701 or at firstname.lastname@example.com. Free parking is available on R Street.


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AMD Announces Keynote Lineup for APU13
AMD announced the initial lineup of keynote speakers for the 2013 AMD Developer Summit, APU13. The third annual three-day event will be held in San Jose, Calif., Nov. 11-14, 2013, where AMD and industry leaders will delve into key market trends regarding next generation software and computing experience development, the emerging Heterogeneous System Architecture (HSA) standard, and the latest in the use of industry-standard application programming interfaces such as OpenCL™, Microsoft DirectCompute and C++ AMP.
Read More


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text:
Republic of Ireland coach Giovanni Trapattoni has cast his net further afield as he prepares for next month's 2010 FIFA World Cup South Africa™ qualifier in Bulgaria. The Italian today named a 25-man squad for the friendly with Nigeria at Craven Cottage on 29 May, and will select his 22 for the European Zone, Group 8 match in Sofia on 6 June from that party of players.
Stoke midfielder Liam Lawrence's form in his club's successful fight for English Premier League survival was rewarded with a call-up, while there were places too for Preston defenders Eddie Nolan and Sean St Ledger, which will perhaps provide some consolation for their Championship play-off disappointment.
There was also a place for 22-year-old Coventry City forward Leon Best. However, the injured Noel Hunt was missing along with Alex Bruce, Damien Delaney, Steve Finnan and Darren O'Dea from the squad initially named for the last two qualifiers against Bulgaria and Italy.
Nigeria is a powerhouse of African football. They will provide a challenging test before the very important World Cup qualifier in Bulgaria.
"Preparations for the game against Nigeria on May 29 will allow us to see some new players who have distinguished themselves during the course of the last season, and also to welcome back players like Caleb Folan and Kevin Foley," said Trapattoni.
"Nigeria is a powerhouse of African football, with many strong and fast players who are playing for top clubs in England and Europe. They will provide a challenging test before the very important World Cup qualifier in Bulgaria on June 6."
Italian chase
A positive result in Sofia would cement the unbeaten Republic's second-place standing in Group 8, behind reigning world champions Italy. Bulgaria managed to hold Trapattoni's side to a 1-1 draw at Croke Park in March, when Kevin Kilbane's late own-goal cancelled out Richard Dunne's opener.
However, the Irish made amends in Bari four days later, when captain Robbie Keane's 88th-minute strike ensured they returned with a point after Vincenzo Iaquinta had put the ten-man Azzurri in front. Republic of Ireland currently trail Italy by two points and are five better off then their nearest rivals for the runners-up spot, Bulgaria.
If we want to progress then the Bulgaria game is the kind we need to win. It would be unbelievable to get to the finals.
A draw would maintain that gap and a victory extend it with just three games to play - a difficult trip to Cyprus, where the wheels came off in UEFA EURO 2008 qualifying, and the visits of Italy and Montenegro. That would give them a genuine platform to push for South Africa 2010 qualification, although no-one is taking anything for granted.
"We have done well in the qualifiers, but if we want to progress then the Bulgaria game is the kind we need to win," said Stoke midfielder Glenn Whelan, who has become a fixture in Trapattoni's side. "We have to work hard and do things right. It would be unbelievable to get to the finals, but I am taking it one step at a time."


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Drop the arrogance and learn to coach
|| Print |
|Thursday, September 06, 2012
If I had a nickel for every time a client said "I don't understand why people can't just…" I would be rich.
Last week a coaching client related her struggles with her co-workers. She manages projects and has higher standards than almost anyone else in the firm.
When others manage projects, the work gets done late and sloppy. There's a terrible last-minute rush to finish it before the deadline, and there are inevitably change orders — to fix the sloppy errors created during the rush — that destroy the profitability of the project.
When my client manages a project, there are lots of early deadlines, work gets done on time, and she demands high quality at every step. Those projects finish easily, on time, with great results — and they make the firm money.
So what's the problem?
The problem is, every time my client manages a project, her co-workers push back against all her good practices. They dislike the early deadlines. They resent the demand for quality. They are "too busy" with the other, behind-schedule projects to work on his project in a timely way.
Meanwhile, they also complain about how unhappy they are with the rush, the pressure, the late nights at the last minute, and the sloppiness.
As my client put it, "I don't understand why people can't just see how they are creating bad outcomes with their bad habits. And it makes no sense for them to resist my practices when they are obviously going to result in a happier outcome."
Folks, any time you start a sentence with "I don't understand," you're confessing your own ignorance, and your focus needs to come OFF the other people and ONTO your understanding.
Your co-workers are not starting this journey at the destination. They are starting at some other point. Your role may be to guide them to the destination. Standing around expressing your bafflement that they aren't already there, is a waste of your time, and it's a distraction for you.
Of course they aren't already doing it the new way. That's what makes the new way "new" — we aren't doing it yet.
Reverse your thinking and start with the facts — your co-workers have crummy project habits. That's because that's all they really know how to do. If they found it easy to do it your way, they would. If they saw the "obvious" connection between better habits and better outcomes, they wouldn't resist you.
The key facts are:
1. They are not yet doing the new behaviors
From these facts we can infer that the new behaviors are somewhat difficult and scary for them.
And in fact you are being arrogant — because these behaviors are easy for you, because the connection from good behaviors to good outcomes is obvious to you, you somehow expect everybody else to know what you know and be good at what you're good at.
You're expecting them to start at the destination. It's absurd.
Here's a better way.
First, acknowledge that both they and you don't know certain things. They don't know good practices, and you don't know why. Or they find good practices hard, and you find understanding them hard.
Next, remember that everybody (who isn't a sociopath) is doing their best. They are. You are.
Now, acknowledge that they are doing their best, and that if they aren't behaving in an effective way, it's going to be because of one (or more) of three reasons:
They don't know what to do (exactly)
When they push back, it's often because of discomfort at one of these three points. And you've done it too — you've balked at doing things where the expectations on you were unclear (organized your office yet?), or where the behavior was difficult (how's that diet coming?), or where it seemed unimportant (just floss the teeth you want to keep).
Once you let go of your own sense of superiority — your arrogance — and return to the level of being human, you become more effective. Once you let them out of jail — when you see them as good people doing their best — and return them to the level of being human, you can better connect with them.
All that's left is to determine which thing is stopping them, and coach them through it.
Keep standing for excellence. Don't give up because it's hard to encourage people. It's also noble. And we value the victories we have to fight for.
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Oregon-based Environments helps companies create inspired workspaces. "Simply put, we help companies future-proof their workspaces," says Chris Corrado, president. Since 1988,Environments has witnessed firsthand the changing landscape of business. Native Portlander and Environments founder Corrado says, "We help our clients navigate the complex realities of the workplace today and plan for their future in a very mindful, strategic way. We think of ourselves as their partners in the process."
One hundred years ago, the Willamette River might easily have been mistaken for a sewer. Unchecked industrial activity and decades of pollution made it unrecognizable compared to the clean river that now flows north for 187 miles from Eugene through the center of Portland.
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Bend energy leader brings passion for efficiency and renewable energy to the nonprofit.


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(Photo by Carter Smith/GQ)
The media can't get enough of The Sanchize. Mark Sanchez and the Jets will be featured on HBO's "Hard Knocks" this summer. The show gives you an intimate look at the lives of NFL players and coaches as the prep for the upcoming season in training camp.
HBO Sports president Ross Greenburg says of his decision to cast the Jets:"I have to tell you that in all of the years that we've done this, this is the right team at the right time with the right coach, the right transparency, philosophy ... this is going to be a big hit. We have our Brad Pitt, George Clooney and Mark Wahlberg in Rex Ryan."
The show will premiere on HBO August 11th and will run for five weeks.
Jets to star in 'Hard Knocks' [espn]


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RAS Mission Statement
"To promote, motivate and support all members by assisting them to achieve their aims and objectives."
Register for the RAS Newsletter – Remember to put RAS Newsletter in subject heading
30 April 2015 – Equestrian Rulebook
Thank you to those that made submissions to the draft rulebook that was placed on the website. Those submissions have been considered by the panel and changes have been made to the final document as a result. The proposed new rulebook is sitting with the members in readiness for postal voting. If you have any further enquiries with regards to the final document, please contact your A&P Association, Breed Society or RAS Head Office.
10 March 2015 – HOY Communication Forum
When: 18 March (Wednesday); please note change of date – was Tuesday now Wednesday.
13 February 2015 – Draft Equestrian Rulebook
Please read the briefing notes carefully and note the feedback date of 13 March 2015.
Draft Rulebook – website version
13 February 2015 – HOY Rankings
After the 2014 HOY Show, the RAS HOY Showing Committee held a debrief meeting. The resolution from that meeting was a ranking system would be used for placings based on the RAS 60/40 judging criteria. Rankings 1-10 will be made available.
12 February 2015 – HOY rule CO14
It has been noted there has been considerable debate over the interpretation of rule CO 14 on Facebook. It is a shame good old common sense was not used as suggested by some people.
The rule has been in existence and operated there for some time. There has been no change to the rule or its operation.
It has applied to the collecting rings and showing arenas.
If people are going to set themselves up on the side of the ring, with plainly displayed branding and advertising, in clear view of the judges, they can expect to be spoken to. That would be a matter for the HOY Showing Committee.
If people are going about their daily business going to and from the yards, wash area, horse floats etc once again common sense must prevail. It is very unlikely the judges are going to have time to observe their movements and what rugs or garments they are wearing and so there is no issue.
8 January 2015 – Forum for riders & exhibitors planned.
Click the link -Memo – Pilot Communication Forum
27 November 2014 – ESNZ LEVIES
The Royal Agricultural Society and ESNZ Jumping have been working together on the collection of start levies at the Feilding Show on 5th & 6th of December 2014.
We are pleased to announce we have jointly agreed on a solution which will be used for the Feilding show. A number of riders have paid their start levies to the show organisers directly. Others have sent their levies directly to ESNZ Jumping.
For the riders who have not utilised either way of paying, there will be a rider's representative collecting any unpaid levies at the show.ESNZ Jumping staff will then collate these three different lists and sources of payments. Series points and Show Hunter qualifying points will be awarded to all those riders who have paid their levies.
The support of riders and the show organisers is appreciated.
7 November 2014 -ESNZ LEVIES
RAS Head Office's view on the collection of show jumping levies has not changed – this matter is still up for discussion. RAS Head Office is having ongoing communication with ESNZ and has asked ESNZ to individually work with the shows affected this year and not penalise the shows or the riders for a situation not of their making. RAS Head Office have asked for a meeting to be made high priority and to be involved in any further discussions on the matter.
7 November 2014 - Equestrian Wins database
Now live – follow procedure for search horse/pony – http://www.ras.org.nz/equestrian/horse-search/
Important that the following memo is read – Memo Equestrian Parties – Equestrian Database
6 November 2014 - ESNZ LEVIES.
In relation to unsanctioned & sanctioned events relating to ESNZ, a post has been placed on the ESNZ website – see http://www.nzequestrian.org.nz/esnz/news/2014/november/sanctioned-unsanctioned-events/
This is nothing to do with the A&P Showing movement flat classes and/or Working Hunter/Round The Ring.


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Game & Watch Gallery 4
Review by Gamma 128
"If you're a fan of old school games, you're going to be in heaven!"
I remember a good...eh...20 years ago maybe? I bought this thing called a Game & Watch, we had these before GameBoy, the games were fun but we really needed an upgrade. GAME & WATCH GALLERY 4 TO THE RESCUUUUUUUUUUUUUE!!!!
Graphics: 9/10
The graphics in G&W4 are a mixed bag, because you have modern mode, and you have classic mode. Classic mode is an exact replica of the old games, but modern mode looks like it could've been done on the SNES. But they're good. So I'm going to give the graphics a 9.
Sound: 8/10
I'll admit, I'm a big fan of beeps and boops, and music going, ''do do do do do''. G&W4 delivers in that front...some of the time. In modern mode, the sound effects could've been better on GBA, the music is very innovative, the further you get into a game, the faster the music plays. Sound gets a solid 8.
Controls: 10/10
If ANYONE and I mean ANYONE has problems with the controls in G&W4, they should see a doctor. The controls are fairly simple to use. You of course use the D-pad to move, and A and B have different functions. But the way you move around is super-quick, so you can get to one place to another in a heart beat. But I think the reason for moving so fast is this is a fast paced game. But the controls are good, and I found no problem with them. 10/10
Gameplay: 10/10
This is where the real meat and mashed potatoes of a game lies within, it doesn't matter the graphics or sound, it's the gameplay that matters. It's got to be fun to play or else it's not a fun game. But G&W4 is definately fun! You start out with 6 initial games. They are each different in their own way, and all fun in their own right. They're all an arcade style, so if you're looking for an RPG, look somewhere else. You also have the option to play classic mode or updated version with better graphics!
Replay: 11/10
This game is perfect if you're bored of your every day RPG. Keep it in your pocket and play it on your spare time, it makes time go by fast!!!
Rent or Buy: Depends
If you're a fan of present day gaming, it would be a good idea to rent first. But if you're a fan of classic games, you'll be in heaven, baby. So overall I give it a 10/10.
Reviewer's Score: 10/10 | Originally Posted: 04/13/03, Updated 04/13/03
Got Your Own Opinion?
You can submit your own review for this game using our Review Submission Form.


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THERE is no way we can talk about anything other than Crufts this week because this time next we'll all be there, and you will hopefully be sharing the experience because if you are not able to get there then your favourite...Read more
Whether you think of purebred dogs as a relatively modern invention or as something as old as time itself depends on a couple of different things. For one, what do you mean by "purebred dogs"? There's no question that distinct types of...Read more
Once again, AKC Eukanuba National Championship provided all the pageantry, passion, and thrills that we expect as fanciers. We invite you to view our photo galleries documenting this historic show....Read more
Welcome to another Thanksgiving Day Tradition! The 137th Kennel Club of Philadelphia Dog Show and the 12th National Dog Show went off beautifully. We had an entry of 1580 dogs of 179 breeds. The large spectator attendance of 10,000 adults and children...Read more
It had been beautiful weather all weekend long, and the Montgomery County Kennel Club day was no different. Our Club is very proud of our site (Montgomery County Community College) and the hard work of the grounds chair (Ken Kauffman) and show...Read more


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With so much nutrition information available, it can be a challenge to know what is worth paying attention to and what you're better off ignoring. The Nutrition Twins round up the latest and greatest in the nutrition and health world to help you maximize your nutrient...
If you're exercising regularly, you undoubtedly are noticing the benefits—better sleep and moods, maybe a few lost pounds. The last thing you want to do is derail your efforts or, worse, get yourself injured. Learn about five of the most common exercise mistakes people make...
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Refreshing the XL600RMG
It is time to give the old XL a going over in the engine dept, I bought it about 8 years ago with 57,000ks on the clock as a town commuter. Having electric start made it perfect for the job, when we moved to mansfield it did quite a few trips to town and back without a hitch.
This model has the XR600 engine with an electric starter fitted, it was only made for 2 years, 86 and 87 with the 13lt tank, it has a 97mm bore with the long stroke where as the previous kick only XL600 83 to 85 had the 100mm bore and short stroke engine. Its big tank cousin was also used in the Dakar but was never imported here, I have all the parts to make it like the euro only version, my big tank was used twice on safari in 85 in standard 28lt form and in 88 when it had been modified to hold 35lt by Rod Tingate, the XL gets around 800ks to a tank which is very handy for exploring.
The modified tank on my 88 XR600 safari bike.
The Euro version came with a red or black engine.
My first XL at Woods point many years ago with all the euro stuff fitted
Neveu on his dakar XL
The main reason for rebuilding the engine is that the gear lever was welded on when i got it, sooner or later I thought that the engine would need a rebuild but it kept on going, at around 65,000 I fitted a new cam chain and much to my surprise the engine had never been apart before! The clutch casing and head cover need to be removed to do the job and none of the locking tabs or bolts had been undone before and everything was in great condition, still on the original clutch, piston, rings, valves etc. It is still running pefectly strong today, it uses a bit of oil but blows no smoke at all, it now has 81,000 on the clock when I pulled it to pieces.
The head is is great condition, the valve have mushroomed a bit and have been sent away to be faced, I will recut the seats and it will be back to normal, the guides have no wear at all.
The valve pics are not the best!
The head and valve seats
As I suspected the bore has some glazing on it and all I am doing is running a ball hone through it.
The ring gap is quite good also
The piston is still in good condition but I am going to replace it, the piston for this engine is NLA so I am going to put a later XR version in it.
It has a bit of blowby past the rings.
The pin is also good but will be replaced, the small end has some wear and a very tiny bit of movement when the pin is in however this engine is very quiet and has virtually no mechanical noise
Even the cam chain guides are in good nic.
Once the cases were split I was curious to see how the gearbox would look.
The shift forks are perfect and have no marks or wear at all
The gears sometimes suffer from pitting and loss of hardening but overall these seem in very good condition, all the engagement dogs are fine including the matching holes, if you look closely you can see some wear on a couple of gears, I will inspect these closer to see if they need replacing
It was probably good timing or good luck that I decided to rebuild the engine as I discovered that the countershaft was badly worn where the sprocket goes on, this could have left the bike stranded if it totally stripped the spline, the large spline was changed to a fine spline on the later XR engines and this one is NLA and supercedes to the large spline NX650 version. I suppose you can't really complain after 81,000ks of single cylinder thumping!
So after the seats are cut, new piston rings etc, all new gaskets and a new countershaft and possibly some gears the XL will be ready for another 80,000ks
Gearbox update!
Mainshaft 5th has pitting on about 6 teeth, the hardening is wearing off, all the other gears are fine
I ordered about 30 parts for the XL and got them the next day, seals, O rings gaskets, one gear, one countershaft etc, only one part not supplied for a 25 year old bike! Not bad, one little o ring for an external oil line, old ones look fine but I thought I might as well replace them. Valves have been refaced and I will cut new seats and lap them in and wack it back together, honed the bore and it has come up excellent.
Now........to finish off where I started, had a very busy week leading up to the cup weekend, had to finish the XL, which I did around midnite friday and also had to finish a brand new CRF230F for the other half with bashplate, heated grips, trailtech, acerbis handguards and all the rec reg gear before the weekend, plus the shop is sooo busy as the grass season is in full swing, bummer when you can't get time to work on your own bikes!
I was going to fit different suspension for this ride but had virtually no time to try and sort it out, I put in a set of XR350 front forks and a fournales air shock in the rear, this lifted the bike dramatically and gave it XR height and ground clearance and made the side stand almost useless. I had one short ride on a dirt road and found it to be very skittish and loose in the front so with limited time left I went back to to the standard suspension with some mods as I did not need any problems riding with 17 others over 3 days in the high country.
As you can see the forks are way longer with more travel, I used these in a 92 NX650 safari bike to get 4th outright in 92 and win my class
The rear air shock loses 2.5kg straight away as it has no spring, you use air pressure to adjust sag, runs about 3bar of pressure, I have used this one in the safari and for trailriding, really different type of a ride, this one is made for an XR600, the XL runs the same linkage with a shorter shock, I also used another one made for the NX650 in the 92 safari, the right shock is an XR350 one I thought about using but there is no room on the XL for the reservoir
So with the standard suspension back in I put some more fork oil in and some spacers for more preload, the rear shock had more spring preload put on it and the rebound made a bit harder, now this is a 25 year old shock with no reservoir and 4 rebound adjustments
When i finally finished the XL she fired first go and ran beautifully with the engine being just as quiet as before, I was tossing up what tires to use for the weekend, full knobs or "adventure" bike tires, I like to test new things and stuff that I sell so I decided to run a set of continental twinduro TKC 80s. The XL has tubless rims and I was also keen to see how these went in fairly hard off road riding, it runs the normal 21" front and a 17" rear, I was a bit concerned about pressures as it was raining before we left and rained most of the night
This is what continental says about the tires,
The Conti TKC80 Twinduro provides the de riguer finish to the adventure style motorcycle. The tyre choice of world conquering adventurers and standard equipment on the BMW R1200GS Adventure. The Conti TKC80 Twinduro delivers un rivalled on and off road performance, all season, all weather, in all terrain and every road condition, regardless of continent! Conti TKC80 Twinduro World Conquering Grip, dont go exploring without them.
I have to say they are pretty much spot on with the discription, they are even made in Korea!
I ran 15 psi and had no trouble anywhere on any track we went on in the high country, we had squalls, chewed up muddy tracks from bulldozers and 4WD clubs with 20 vehicles, I went from Licola up to Mt Wellinton, track wet and muddy with 4WDs having been there, over to the pinnacles for lunch and down billy goats then up a few steep ones stopping to carry some tired riders on the pillion pegs on the last few steep hills as they had run out of stamina, no traction problems at all and they loved the big comfy seat on the XL taking them up the hill!
The run down to dargo on the the wet bitumen was a blast as well as the tires were better than full knobs!
The next day was another good test going along collingwood spur and over to brewery creek and down and then up sarah spur for lunch and another downpour and lunch at the hut. We then worked our way back to dargo for the night.
The last day was back to licola through eaglevale over the swing bridge as the river was a bit deep but not impossible, the owner of the bridge was there and said we could all ride over it! Then up cynthia and down wombat to wonnagatta for lunch, the big group of KTM riders looked at me a bit funny on the big XL as we regrouped at wombat?
We then went up zeka which was being bulldozed and was muddy and had to pass about 20 4WDs to get the the top onto howitt rd. We then made our way back licloa with a few detours along the way.
All this on the XL which weighs in at 153Kg dry! on road trail tires! sure the XR650 would have been more fun but the XL never missed a beat, used no oil after the rebuild and didn't even have time to run it in! went everywhere without a hitch and did not even hit reserve on 150k days with the 13lt tank.
The only problem I had was rolling the front tire off the rim on a downhill and broke the bead which was hard to pump up being tubless so I put a tube in it for the rest of the trip.
The tires were great even in very slippery mud, never lost drive at any time and were great for grip on rocks
Front tire after the ride.
Rear tire
So, had a great ride on the old XL, didn't like air too muchhttp://www.dirtbikeworld.net/forum/i...smiley-034.gif, had to roll though most of the drains but I wasn't on a mission and could still turn the wick up on the the smoother sections, the gearing normally is 15/40 but that would not have been much fun on the hills so I went 14/48 as per XR600 which was spot on for taking off on steep hills and chugging up any steep pinch with power to spare! Fuel econony was great and even the rear drum did the job river crossings and all, the only thing I touched the whole ride which was around 500ks was oil the new EK chain and put petrol in it apart from the front tube, not bad for a 25 year old bike! Oh and the seat was super comfy and the envy of all the others with their planks they call seats
What oil do you run? It looks like it worked great for all those miles.
For the first 57,000 I don't have a clue as I did not own it, after that it's had Honda GN4 in it.
Sooooooo in.
Does that little shroud on the fuel tank hide an oil cooler or is it a duct to direct air at the head?
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Archive for the 'Network TV Press Releases' Category
July 27th, 2011 at 7:52 am
Taylor Swift to Receive Ultimate Choice Award During 'Teen Choice 2011'
via press release: TAYLOR SWIFT TO RECEIVE ULTIMATE CHOICE AWARD DURING "TEEN CHOICE 2011" AIRING Sunday, August 7, LIVE on FOX LIVE[Read-More]
July 26th, 2011 at 2:58 pm
ABC is No. 1 on Monday in Total Viewers and Adults 18-49; 'The Bachelorette' Posts Week-to-Week Gains
ABC's "The Bachelorette" Post Week-to-Week Increases in Viewers and Young Adults, Drawing 2nd Largest Overall Audience of the Summer[Read-More]
July 26th, 2011 at 2:48 pm
ABC Family's 'Switched at Birth' Hits Series Highs; 'Secret Life' Surges Week-to-Week
via press release: "The Secret Life of the American Teenager" Surges Week to Week ~Delivers its 2nd-Best Ratings of Season 4 in[Read-More]
July 26th, 2011 at 2:39 pm
USA Continues to Dominate the Summer with Weekly Ratings Victory
via press release: USA CONTINUES TO DOMINATE THE SUMMER WITH WEEKLY RATINGS VICTORY USA Claims Double-Digit Victories Over Competition In Each Demo[Read-More]
July 26th, 2011 at 2:29 pm
Are You the Ultimate 'Hawaii Five-0' Fan?
via press release: ARE YOU THE ULTIMATE "HAWAII FIVE-0" FAN? EXCLUSIVE, ONCE-IN-A-LIFETIME OPPORTUNITY FOR FIVE SELECTED FANS TO BECOME "HAWAII FIVE-0" SOCIAL[Read-More]
July 26th, 2011 at 2:28 pm
Fran Drescher and 'The Nanny' Co-Star Charles Shaughnessy to Reunite for Season Finale of TV Land's 'Happily Divorced'
via press release: FRAN DRESCHER AND "THE NANNY" CO-STAR CHARLES SHAUGHNESSY TO REUNITE FOR THE SEASON FINALE OF TV LAND'S "HAPPILY DIVORCED"[Read-More]
July 26th, 2011 at 2:18 pm
Lady Gaga Returns to 'Jimmy Kimmel Live' on Thursday, July 28
via press release: QUICK TAKE LADY GAGA RETURNS TO "JIMMY KIMMEL LIVE" FOR AN EXCLUSIVE LATE-NIGHT BLOCK PARTY ON THE BUD[Read-More]
July 26th, 2011 at 1:10 pm
truTV Announces Premiere Dates including New Series 'Bear Swamp Recovery,' 'Hulk Hogan's MCW,' and 'Impractical Jokers'
via press release: truTV Announces Premiere Dates for Three Compelling New Series Network Reveals Premieres of New Seasons of Seven Returning[Read-More]


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|Table of Contents
|Vol. 103, No. 1, 2000
Issue release date: March 2000
|Section title: Paper
Current Results of Bone Marrow Transplantation in Patients with Acquired Severe Aplastic Anemia
Report of the European Group for Blood and Marrow TransplantationBacigalupo A. · Oneto R. · Bruno B. · Socié G. · Passweg J. · Locasciulli A. · van Lint M.T. · Tichelli A. · McCann S. · Marsh J. · Ljungman P. · Hows J. · Marin P. · Schrezenmeier H.
on behalf of the Working Party on Severe Aplastic Anemia of the European Group for Blood and Marrow Transplantation, and the Medical Statistical Department, University of Leiden, The Netherlands
Published online: 3/13/2000
Issue release date: March 2000
Number of Print Pages: 7
Number of Figures: 1
Number of Tables: 2
ISSN: 0001-5792 (Print)
eISSN: 1421-9662 (Online)
For additional information: http://www.karger.com/AHA
We have analyzed 2,002 patients grafted in Europe between 1976 and 1998 from an identical twin (n = 34), from an HLA-identical sibling (n = 1,699) or from an alternative donor (n = 269), which included unrelated and family mismatched donors. The proportions of patients surviving in these three groups are, respectively, 91, 66 and 37%: major causes of failure were acute graft-versus host disease (GvHD) (11%), infection (12%), pneumonitis (4%), rejection (4%). In multivariate Cox analysis, factors predicting outcome were patient's age (p < 0.0001), donor type (p < 0.0001), interval between diagnosis and bone marrow transplantation (BMT) (p < 0.0005), year of BMT (p = 0.0005) and female donor for a male recipient (p = 0.02). Patients were then divided in two groups according to the year of BMT: up to or after 1990. The overall death rate dropped from 43 to 24% (p < 0.00001). Improvements were seen mostly for grafts from identical siblings (from 54 to 75%, p < 0.0001), and less so for alternative-donor grafts (from 28 to 35%; p = 0.07). Major changes have occurred in the BMT protocol: decreasing use of radiotherapy in the conditioning regimen (from 35 to 24%; p < 0.0001) and increasing use of cyclosporin (with or without methotrexate) for GvHD prophylaxis (from 70 to 98%; p < 0.0001). In conclusion, the outcome of allogeneic BMT for patients with severe aplastic anemia has considerably improved over the past two decades: young patients, grafted early after diagnosis from an identical sibling, have currently an over 80% chance of long-term survival. Transplants from twins are very successful as well. The risk of complications with alternative donor transplants is still high.
© 2000 S. Karger AG, Basel
Number of Print Pages : 7
Number of Figures : 1, Number of Tables : 2, Number of References : 20
Acta Haematologica
Founded 1948
Affiliated with Molecular Biology of Hematopoiesis Symposium
Vol. 103, No. 1, Year 2000 (Cover Date: Released March 2000)
Journal Editor: I. Ben-Bassat, Tel Hashomer
ISSN: 0001–5792 (print), 1421–9662 (Online)
For additional information: http://www.karger.com/journals/aha
Published online: 3/13/2000
Issue release date: March 2000
Number of Print Pages: 7
Number of Figures: 1
Number of Tables: 2
ISSN: 0001-5792 (Print)
eISSN: 1421-9662 (Online)
For additional information: http://www.karger.com/AHA


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"My Maid-of-Honor loved what you did so much that she has booked you for her wedding in September, so I'll see you then when my role is reversed (Matron-of-Honor this time round)"
"Just wanted to say a huge thank you did such a beautiful job..."
"Lorina at beauty to you was fantastic..."
"Lorina was excellent. she listened to all my requests and i looked absolutely flawless on the day..."
"AMAZING work! Bride, b-maids, M-O-B all looked and felt amazing on the day..."
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Lash Lift
The technique of 'Lash-Lifting' was developped in Asia a number of years ago and uses Silicone Pads instead of traditional rollers. Recently made popular across Europe, Beauty to You is pleased to introduce LASH-Lift Perming to compliment our range of Eye treatments.
Specialising in looking after brides, Kate Farmer provides a friendly and relaxed mobile service makeup service for brides and their bridal party. Prices for Makeup Bridal Trial – $95 On The Day – Mobile Makeup Service $120 – Bride only on the day $85 pp – Bride + Bridesmaids $85 – Special Occasion Makeup $75 […]
We offer our clients a friendly, relaxed and professional environment. Pride is taken in offering you consistent, quality service plus sound advice with the assurance that your waxing treatments are being performed by a qualified specialist, trained to the highest of industry standards. At Beauty to You we have witnessed the increasing interest in Brazilian […]
Spray Tans
Welcome to The Best Spray Tan in Canberra! Your days of endless baking and burning in the sun are now over. You can have the perfect natural looking tan all year without the harmful damage of UV rays. Whether you have a special occasion, event or function, or maybe you would simply like to look […]


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2015: Hoping to bounce back from last year's struggles at the plate, the junior rightfielder has the tools to become a major run-producer…has a smooth swing and decent power, and should bat in the middle of the order…the incumbent in right field, he displays a strong arm and excellent reads off the bat…has played a lot of baseball and knows what it takes to compete at a high level.
2014: First-year transfer earned the right field job out of training camp and wound up making 37 starts, some of those as the designated hitter…had a hit and drove in two runs in his Mustang debut vs. Simpson on 1/17/14…rapped out two or more hits five times, highlighted by a 3-5, two-rbi performance against Vanguard on 2/14/14…committed only one error in 66 chances, posting a season-best five putouts vs. Simpson on 1/27/14.
Cornerstone Univ.: Played one year (2013) for the Golden Eagles, starting in center field and hitting .288.
Abbotsford Cardinals: Played three seasons for the club team, starting in left field as a sophomore and then in center field his final two years…hit .340 in his senior year and was a first-team all-star in the British Columbia Premiere Baseball League…played for Team British Columbia in the 18 and under class at the Canada Cup.


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|Reviews for Sunshine
| The Autumn Queen chapter 1 . 5/18/2012
This one actually works a little more without the punctuation. That's a rare find...even though I would still at least split the first two from the last two lines in the first stanza, and the third and fourth lines of the second.
The irony of the title. And the images help with that. The sun and the rain. Almost like Heaven's Tears.
| The Golden Orchid chapter 1 . 3/7/2012
god, that was beautiful. i love how you've managed to bring out so much emotion in such few words. you had me smiling at the end! :D
| GoneAway-MightNotBeReturning chapter 1 . 9/16/2011
Not much I can say about this poem – it's rather beautiful the way you've constructed it. I mean, deceptively simple, what with the words and the structure and all but well, it's got several layers of meaning (for example the rain in the poem could be literal rain, and they're – call me a hopeless romantic – falling in love in the rain and realising they're each other's "sunshine" or the "rain" could be figurative.)
However, I've got to say this poem is very sweet. :)
| Miryo chapter 1 . 9/14/2011
Very cute and well, happy. I love the message it sends.
| Kaitlyn Noble chapter 1 . 9/5/2011
Awww a very sweet poem! I love how the narrator doesn't care about the rain because his 'sunshine' is right next to him :) It just gives me a warm fuzzy feeling inside! And the rhythm of the poem was very nice too. I almost wish it was longer!
| laurenexplorin chapter 1 . 9/3/2011
aww i really liked this poem. it was so short and cute! i also really like the ending "through all the rain, you're my sunshine" :D


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Takes an in-depth look at the new and enhanced features in After Effects CS6.
Master the art of combining text and motion to express ideas in the form of animation designed to accompany spoken word or music.
Addresses 11 of the most common questions users have about After Effects.
"I send my customers to you all the time to learn. If I had more time in the day I would live on your site!" —Alan B.
more from our members »


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Originally written on Fox Sports | Last updated 12/7/11
Los Angeles Lakers owner Jerry Buss has been hospitalized because of blood clots in his legs. Team spokesman John Black said Wednesday night that the 77-year-old owner is expected to be released in the next couple of days. Black says the condition was the result of ''excessive travel'' by Buss, who had been in New York recently for NBA lockout negotiations. Black declined to elaborate on other places Buss had been to or where he was hospitalized. The Orange County Register first reported Buss' condition.
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Healthier Living, an award winning program developed by the Stanford University School of Medicine, is a weekly workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, heart disease, cancer, depression, chronic pain, etc.
Participants will learn ways to cope with and manage their health. The program covers nutrition, making daily tasks easier, managing fatigue and stress, dealing with anger, frustration and depression, developing an exercise program, and communicating with family and health care providers.
This weekly workshop takes place on Tuesdays, starting Oct. 8 through Nov. 12. Advance registration is required. Drop by the information desk or call 415 355-5707.
Upcoming Events
- OWL: Older Writers Laboratory
- Monday, July 6, 2015Bernal Heights, Bernal Heights Meeting Room
- Teen Computer Corps
- Wednesday, July 8, 2015Chinatown, Chinatown Computer Lab
- Care Options for the Elderly:
- Wednesday, July 8, 2015Portola, Portola Meeting Room
Upcoming Classes
- Brain Fitness
- Wednesday, July 8, 2015Main Library, Learning Studio
- Creative Ways of Telling Our Life Story
- Wednesday, July 8, 2015Main Library, Learning Studio
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, July 8, 2015Presidio, Presidio Meeting Room
Current Exhibits
- Art Celebrating the ADA
- Through Thursday, September 17, 2015Main Library, Library for the Blind


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I have found that my nearest Asian market carries 2 brands of rice flour -- Flying Horse and Erawan -- and I am seeking any personal experience testimonials people can offer comparing the two. Specifically, do you believe one makes a moister final baked good or one that lasts longer before going stale? Have you had a gluten reaction from either one (shouldn't be a problem for either based on ingredients, but never know...)?
Looking at the package info, they both contain "rice flour, water" as the ingredients. The nutrition panel for Flying Horse indicates 2g of dietary fiber while Erawan claims 0g, and FH has 200 calories per serving while Erawan has 110 (same serving size).
I have done some baking with each, and in the few cases where I have used each on the same recipe, I don't think I have noticed a taste or texture difference, but I'd like more than just my own opinion!
Any input?
BTW -- I am NOT talking about the sweet rice flour or glutinous rice flour products. I have selected the Mochiko brand as my brand of choice for that and am happy with the price and outcomes I have had with it so I don't intend to keep messing with various brands for that ingredient, I don't think. (Feel free to convince me otherwise if I'm wrong, though!)
MartialArtistMember Since 09 Apr 2010
Offline Last Active Aug 30 2011 09:45 AM


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Low-Sodium Oven Fried Fish
9 Sep 2010
|Skinless fish fillets
|1 Pound (Fresh Or Frozen)
|Nonstick spray coating
|Reduced-sodium soy sauce
|1 Tablespoon
|Fine dry bread crumbs
|1⁄4 Cup (4 tbs)
|2 Teaspoon, melted
|Finely shredded orange peel
|1 Teaspoon
Thaw fish, if frozen.
If necessary, cut the fish into 4 serving-size portions.
Measure thickness of fish.
Spray a 12x7 1/2 X 2-inch baking dish with non-stick coating.
Place fish in a single layer in the dish, tucking under any thin edges.
Brush fish with soy sauce.
In a small mixing bowl stir together bread crumbs, margarine or butter, and orange peel.
Sprinkle crumb mixture on top of fish.
Bake in a 450° oven till fish just flakes with a fork.
Allow 4 to 6 minutes for each 1/2-inch thickness of fish.
Rate It
0 Comments
Low-Sodium Oven Fried Fish Recipe


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Women Rule In King John At The Globe
Will leave you moved and meditative.
Will leave you moved and meditative.
Meet outside the Globe.
Free interactive event features a month of music, art and performance.
Henry IV Part One in Philip Henslowe's theatre.
All female cast inject new perspective on Shakespeare's tyrant.
For London newbies, or those who don't go south.
An eerie, romantic portrayal in the play's original home.
With upside-down buildings, machines as musical instruments and a ...
The Bard's timeless comedy on stage at the Globe, with not a word ...
A Hamlet unlike any other.
Wrap up warm for this turbulent tale in full Elizabethan costume.
Sort-of-Shakespeare on the site of Bankside's first theatre.
Perspectives from the banks of the River Thames.
And that definitely concludes that festive period
New ticket hall, and the Thames Path, opened yesterday.


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news & alerts
District Attorney's Handling of Cat Shooting Case Probed by Animal Legal Defense FundJune 26, 2015
We simply want to have a detailed look at the file in an effort to ensure that justice is served. Read More »
University of Denver Sturm College of Law Launches New Professorship in Animal Rights LawJune 17, 2015
ALDF Professorship believed to be the first of its kind in the country. Read More »
Mendocino County Renews Controversial Contract with Wildlife-Killing ProgramJune 17, 2015
County will pay wildlife services to kill millions of wild animals each year. Read More »
Running 52.4 miles for the Animals!June 16, 2015
I'm running the San Francisco Marathon twice to raise awareness for animal rights and to benefit the Animal Legal Defense Fund, the only national organization dedicated to protecting the lives and advancing the interests of animals through the legal system. Read More »
take action
Be a Partner in Protection!
Donate monthly to help animals.or make a one-time gift »
ALDF is an accredited charity.
Learn more »


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Pakistan Artists Database
Pakistan Film Magazine presents database on Pakistani showbiz artists with useful information.
There are two different artists info pages
- Artists - Introductions to all artists
These default pages are searchable with some useful brief info on all artists
- Actors - Detailed film records of various artists
These pages are programmed and designed for some specific artists with detailed film records..
- Expired artists | Debuted | Birthdays
Film records of famous film artists
Click on any image or choose from the drop-down-menus and read detailed film- and songs lists, figures & facts, Online Movies & Music and lot more..
Artists categories with brief info..
Khalid Saleem Mota
Film Comedian
..yet to be updated..!
Facts about Khalid Saleem Mota
|Real name
|Date of Birth
|Born at
Khalid Saleem Mota's videos - IF availabale!
Last updated on Pakistan Film Magazine: 2014-01-19 15:03:28
Latest Artists updates
Read about the latest updates on Pakistani artists..
Jamshed Naqvi
(Updated on: 2015-06-28 03:40:07)
(Updated on: 2015-06-21 21:30:38)
(Updated on: 2015-06-07 16:12:22)
(Updated on: 2015-04-28 00:41:45)
(Updated on: 2015-04-24 17:11:01)


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A handful of updates, such as a standard rearview camera and center-console storage bin, become standard across the board. The limited edition (300 will be built) and race-inspired GT3-R also debuts.
For 2014, the Bentley Flying Spur departs the Continental family to become its own model. A new GT V8 S trim is added, bringing a more sporting attitude to the V8 powered cars.
The 2015 Bentley Continental GT family is among a handful of the world's true ultra-luxury vehicles. Available as a coupe or convertible, the Continental GT combines its quintessentially English sense of luxury – nobody does it better – with the German engineering prowess of its parent company, Volkswagen. The result combines luxury and performance unlike anything else, even the Maserati GranTurismo or Aston Martin DB9. Its twin-turbocharged V8 or 12-cylinder engines offer up to 626 horsepower, and all-wheel drive and a performance suspension are capable of hustling this big 2-door around more quickly than you might expect. Yet it's always happy to remind you that it's about luxury as well, with its combination of soft leather, precise assembly and high-end materials everywhere.View Bentley Continental vehicles for sale near you.


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Books for gift giving: Graphic Novels, Comics and Nonfiction
On Nov. 25, we're publishing our suggested 100 Books for Holiday Gift Giving list in the Journal Sentinel's Sunday Cue section and at TapMilwaukee.com, with recommendations in a variety of styles, tones, genres and topics.
Here's a taste of the big list: 7 graphic novels, comics and nonfiction books:7 Graphic Novels, Comics and Nonfiction »Read Full Blog Post
On Tap Today: Start the Year Right
Congratulations, you've made it to 2013...and hopefully you're not too hungover, because today's your first chance to start this year off right.
So if your resolution is to be a little more cultured this year, there's no better place to hit up than the Milwaukee Art Museum, which is open on this first day of 2013...although the Rembrandt exhibit is in its final days. »Read Full Blog Post(2)


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Remember this little trail that winds way up into the hills?
Now it's this:
So that this lovely bit of wild land can become this, and another chunk of the natural landscape is gone for good.
Remember this little trail that winds way up into the hills?
Next entry: Signs of Saturday: Raindrops
More by Veronique de Turenne:Layers of green and wet
Signs of Saturday: Falling rocks
Flights of pelicans
Hey, sweet pea
The writing on the wall
Previous story: Support Zuma Beach Video & Music
Next story: Signs of Saturday: Raindrops
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text: Audi R8 LMX To Annihilate Darkness With Laser High Beams 2 Patrick George and 90 othersEditDelete Invite manuallyPromoteXDismissXUndismissBlock for jalopnikHide Hey BMW i8, you think you're so great with your laser beam headlamps? Well, the Audi R8 is about to do it too! How do you like them apples? » 5/09/14 10:57am 5/09/14 10:57am


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Designer Faces: Prada Spring 2013
Makeup artist Pat McGrath and hairstylist Guido were a long way from Milan this season, stealing geisha lips and tough hair from Miuccia Prada's Harajuku muse.
- 6 Beauty Picks We're Obsessing Over
- 11 Lessons in Confidence We Learned From Chrissy Teigen
- Our Favorite Made-in-the-USA Beauty Brands
- The Prettiest Instagrams We Saw This Week - 7.2.15
- Fourth of July Nail-Art Ideas to Try This Weekend
- Allure's 21 Most-Pinned Bridal Looks
- 10 Beauty Products This Skin-Care Freak Depends On
- The 18 Best Beauty Tips From the July Issue of Allure
- Allure Editors' Worst Hair-Removal Stories
- The Most Luxurious Body Washes Ever
- 5 Beauty Picks We're Obsessing Over
- Does Your Nail Brush Matter?
- The Date-Night Beauty Products We Love


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Daily Sales Up to 70% OFF Limited-time deals start every day at 12 pm ET.
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Klein Tools Work Belts
Klein Tools Work Belts
Weights & Dimensions
|Product Type: Tool belt
|Exterior Material: Nylon
|Pallets Included: No
|Pockets Included: No
|Drawers Included: No
|Handle Included: No
|Wheels Included: No
|Customizable Foam: No
|Laptop Compartment Included: No
|Locking: No
About the ManufacturerThe Klein family has been committed to manufacturing the highest quality hand tools with unmatched durability and comfort for over 155 years. The result is authentic American-made Klein Tools - The number one choice among professional tradesmen.
Klein Tools Work Belts
Still have questions about this product? We're here to help
Customer Reviews
Tell Us What You Think!
Tell us what you think about this product. It will help us provide you with better products in the future and help your fellow shoppers make better purchases.Write the first review
OUR SKU # OIT1964Work Belts is also sometimes listed under the following manufacturer numbers: 409-5705


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School Overview
|School Type
|Montessori School
|Grades Offered
|Grades Nursery/Preschool - 8
Student Body
|Total Students
|60 students
|Student Body Type
|Students by Grade
Academics and Faculty
|Total Classroom Teachers
|11 teachers
|Student : Teacher Ratio
National avg.: 13:1
|Average Class Size
|14 students
|Classroom Dress Code
Finances and Admission
|Admission Deadline
|None / Rolling
|Tuition Notes
|Tuition schedule available on website
|Admissions Director
|Tiffany Gould
School Notes:
Individualized instruction enables each student to receive one-on-one attention daily. The teacher knows the child well and understands his or her learning style and academic level. Montessori School of Ojai provides not only an enriched academic environment with music, garden, science, language, physical education and art, but a caring community of children and adults.
Profile last updated: 02/07/2014
Nearby Schools:
- School Location Miles Students Grades
OjaiBesant Hill School
8585 Ojai Santa Paula Rd or PO Box 850
Ojai, CA 93023
(805)646-43432.2 mi | 100 students | Gr. 9-12
OjaiOak Grove School
220 West Lomita Drive
Ojai, CA 93023
(805)646-82362.2 mi | 228 students | Gr. PK-12
OjaiKing's Academy190 E El Roblar Dr
Ojai, CA 93023
(805)646-7386(Christian)2.7 mi | 52 students | Gr. PK-5
OjaiVillanova Preparatory School
12096 N Ventura Avenue
Ojai, CA 93023
(805)646-1464(Roman Catholic)2.7 mi | 259 students | Gr. 9-12
OjaiOjai Valley School
723 El Paseo Road
Ojai, CA 93023
(805)646-1423(Non-sectarian)3.3 mi | 293 students | Gr. PK-12


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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
41 year old woman | Mesa, AZ, USA | Seeking men 35-50 within 50 miles
I've come to the conclusion that people here in AZ just don't "get" me... Decided I'm movin to Portland, OR to follow my dreams! Peace!
I'm a lil hesitant to describe myself... I often wonder if i perceive myself as others do? That being said, I will give this my best shot... I believe that actions speak louder then words, take commitment seriously and strive to keep balance between work, play,and nurturing others and myself, so I'm able to live with integrity. There are blessing that have come as a result. I've had a terrific group of close friends for 20 yrs and a great family that all know without a doubt that I can be counted on and trusted. I'm loved and respected in return and they would have my back at any time. It has also allowed me the privilege of amazing relationships with my kids, as well as respect and support of people in my community. I live and let live, try not to judge others, and aspire to remain objective... courtesies I would hope others would offer me. I practice tolerance, compassion, patience, and kindness. I'd much rather laugh at myself, have fun, and focus on whats good in people and life. While occasionally this is mistaken for weakness or naivete, it keeps me open to making deeper connections, eliminates a great deal of drama, and helps me be more gentle with myself along my own journey. I like to keep things simple and comfortable. You would see me in jeans and tank tops more often than not, wear very lil makeup, and don't fuss with hair styling products. There's a time n place for dressing up however, and I think I clean up alright. Unless the occasion calls for otherwise, I would opt for the "hippie" skirt or sundress though. I find more pleasure in being surrounded by nature, taking photos of wildlife, than shopping or going to the salon. I'd rather read a book or have an intellectual conversation, than watch tv. Prefer hiking, swimming, and playin games for exercise over hitting a gym. I do not place much importance on material things, money, or status and would much rather use any disposable income on travel. I like to travel light, and would rather backpack through a country experiencing the culture, instead of being herded through it by tour guides. Art is a big part of my life. Photography being my #1 passion... keeps me focused on the beauty in life. I also enjoy many other crafts (mostly woodworking and jewelry) that I sell to supplement my income and occasionally I'm inspired to write (mostly poems). Music is big with me and I find it extremely healing to sing so, at any given moment, you can be sure there is music playin and I might just break out in song without warning. I've always had a love for the performing arts as well. Performed musical theater as a kid, enjoy seeing musicals, and now experience the joy of watching my lil girl perform on stage. I could be considered a lil unpredictable or spontaneous, as I do not keep a routine schedule. While planning and scheduling has it's place, and I have no problem doing so, I also believe life is meant to be lived to the fullest, so when opportunity arises and it doesn't interfere with prior commitments, I seize the moment. I don't always eat or sleep at the same times everyday. I tend to bounce from project to project, or book to book, as the inspiration dictates and go from moments of high energy to times when I'm a lil more withdrawn or quiet. Good news is, I always finish the projects I start, I'm rarely bored, and it's given me the opportunity to try new things and have adventures I wouldn't otherwise have! I believe in being authentic. I don't pretend to be someone I'm not. I speak my mind. I still see the "magic" in life, generally have a positive attitude and know how to have a good time. I'm comfortable in my own skin, know what I want in life and a partner, and can "own my part" in conflicts, without taking on that which is not mine to own. I am extremely passionate, affectionate, loyal and communication is important to me. I'm looking for someone that is capable of these things as well. If you're still reading this, I'M IMPRESSED! So, say hello!
Camping , Coffee and conversation , Cooking , Dining out , Hobbies and crafts , Museums and art , Music and concerts , Exploring new areas , Performing arts , Travel/Sightseeing , Wine tasting
Dancing, Other types of exercise, Walking / Hiking, Yoga
I exercise 3-4 times per week.
I have Fish, Other
I like Dogs
I have a blue Beta, who just recently earned the name Bruiser, for surviving what would've been the end of a lesser fish, and a spunky dwarf hamster, named Remmi. The dog I had for 12yrs, died recently, i miss her and I'm hoping to adopt another soon
Some other viewpoint
In AZ: Salt River, Superstition Mountains, Canyon ans Saguaro Lakes, Havasupai, GC, Sedona, Flagstaff, Got Sushi, BBQ's in my bro's backyard, and concerts. In CA: Central Coast Beaches (Pismo, Avila, Morro Bay), Yosemite, Sequoia, and SLO Town.
Mesa Community College, Mesa, AZ
my children, friends, family, my camera, art, books, witnessing acts of kindness and courage in action, helping others, trying new things, nature, campfires, perfect fitting jeans, big comfy sweatshirts, cuddles and kissing, conversations over coffee
Time with my kids always top of the list. Photography, hiking, camping, boating, BBQ's with friends n family, travel, discovering and exploring new places, ideas, and people. Live music, singing, dancing, reading, and creating or viewing art.
The Four Agreements, The Master Key System, Anam Cara, The Celtic Way of Seeing Things, Anatomy of The Spirit, Soul Psychology, A Brave New World, The Hitchhikers Guide To The Galaxy, The Celestine Prophecies, Scar Tissue & stories by King & Koontz
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'6" (167cms)
|5'8" (172cms) to 6'11" (210cms)
|Body type:
|About average
|Slender, About average, Athletic and toned
|No preference
|Auburn / Red
|No preference
|Yes, but trying to quit
|No preference
|Social Drinker
|Social Drinker
|Artistic / Creative / Performance
|No preference
I'm a mom and an artist. One keeps me adhered to some semblance of a routine and the other allows me some wiggle room. Both give me great joy and freedom and both require dedication and sacrifice. I'm blessed to have the best of both worlds :)
|I'll tell you later
|No preference
|Never Married, Widow / Widower, Divorced
|Have kids:
|Yes, and they live at home (2)
|No preference
|Wants kids:
|No, but it's OK if my partner has kids
|No, but it's OK if my partner has kids
|White / Caucasian
|White / Caucasian
Irish, Welsch, Scottish - I would like to travel to those countries for sure. See where my heritage comes from.
|Spiritual but not religious
|Agnostic, Spiritual but not religious
All religion, my friend, is simply evolved out of fraud, fear, greed, imagination and poetry - Edgar Allan Poe. When we blindly adopt a religion, a political system, a literary dogma, we become automatons. We cease to grow - Anais Nin
|Some college
|Some college
I have certification in Accounting from AIBT, as well as a certification as a Nursing Assistant. I have studied Psychology, Photography, & World Religions in Community Colleges. I consider myself a student of Life & look for opportunities to learn.


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Click and you could have your selfie appear on a Springbok player's Rugby World Cup jersey!
Get Sport24 on your mobile
Cape Town - Argentina's Diego Maradona has been the target of criticism at the World Cup, but German coach Joachim Loew had nothing but praise for his flamboyant opposite number on Friday.
Maradona has been at loggerheads with Brazil's three-time World Cup winner Pele, who most recently on Thursday said the Argentine's previously troubled private life would affect his squad.
But Loew, whose team faces Argentina in the World Cup quarter-finals here on Saturday, had only fond memories of the former midfield maestro and said he was looking forward to crossing swords with him in Cape Town.
Asked where he was during the 1986 World Cup final when Argentina beat Germany, and in 1990 when Germany got their revenge, Loew said: "Off the cuff, I don't remember exactly where I saw them.
"But in 1990 I was in Switzerland and watched with some friends. Back then of course we had the extraordinary Maradona playing.
"He galvanised the whole football world with the way he played. He was simply magic.
"Germany and Argentina of course is a big deal, an historical encounter. 1986 and 1990 were the culmination of Maradona's career and he left a mark on football like no other player has ever done before or since."
Looking ahead to Saturday's showdown, Loew said it was not in Maradona's mentality to be careful and he expected Argentina to go for goals.
"I don't think Maradona will be more careful against us, it's not his mentality," he said.
"As a player he was always an attacking player and I'm sure as a coach he will want to leave his mark on attacking play as well," he said.
"They will definitely be extremely dangerous. I'm sure they will try and get a goal very soon. I don't think they'll come onto the pitch with any extra fear or respect."
The winners of the match will play either European champions Spain or South American outsiders Paraguay in the semi-finals.
24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.


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iHerb Customer Reviews
Customer Ratings
Reviews English
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Resinall K
Posted by Reviewer2585485 on May 07, 2014
Amazing wound healing product. Always keep in first aid kit and apply to injuries. I even used it on a wasp sting (6 year old child) and it worked instantly.
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Advice on buying Powerbook.
Looking for your advice on buying Powerbook. I am new to Mac and tired of rebooting my Win Me everyday.
My needs:
1. Internet.
2. Photoediting by Photoshop CS.
3. Some DV editing.
4. Word/Excel
5. DVD burn for photos backup and DV.
6. Portability, may bring it on vacation to store photos, I shoot a lot.
1. I found 512M very borderline for running PSCS, I am using 1G ram and feel just ok. Upgrading needs an extra HK$2400, do people editing photos do the same? Or they upgrade by themselves?
2. Is 17" that portable? Or should I buy the 15"?
3. Some says the Powerbook is going to upgrade soon, should I wait for that?
4. It seems the high den era is coming, TV, DV, do you think I should consider this or is it just too distant to consider now?
Thanks a million.
I suggest you wait until January. That's whe Apple's going to announce the new updated PowerBooks. Also, 512MB of RAM should be just enough, but if you want to be safe and go with the high specs, go ahead. You won't be making any mistakes. I would suggest the 15inch as that is what I will be getting soon, as well. The 17inch in my opinion is too big. The 15inch is just right, and powerful, hence its name. And yes, especially after the upcoming update.
I visited a local dealer today, he "seems" certain that G5 update will be in or around June 05.
I bought a 15" PowerBook 3 weeks ago and love it. It's the 1.5GHz model. I upgraded the RAM to 1GB, the videocard to the 128MB ATI card and the HardDrive to 80GB and this thing is quite powerful but very portable.
I can use Photoshop, Flash and Dreamweaver all running at the same time with no slowdown (no beachballs).
All the talk about the PowerBooks getting an upgrade in January are just rumors. Apple themselves have even speculated that a G5 PowerBook won't be likely until late next year if even that early. If there are any upgrades it most likely will only be a speed bump with the procesor from 1.5 to 1.67 or 1.7GHZ and a small price cut like they did with the iBook just recently. This is just my opinion of what I've seen and heard from various sources but I took the plunge and the PowerBook now as I needed a laptop and I don't regret it one bit.
Just my 2 1/2 cents.
Yeah, the upgrades are just rumors, and I am under the definite impression that there are not going to be G5 PB updates in January. Maybe speed boost or a dual-core G4. I just decided that the update wasn't that big of an impact on the performace for me, so I went ahead and bought a 12" PB, and I love it. For your needs, I would recommend the 15. I do a lot of the same stuff, but I do it when I am at home and I use a separate 17" monitor to span across.
I have the 17in and find it to be very portable. I also upgraded my RAM to 1.5 from newegg.com (it was only 217 dollars).
Thanks for all the imput, I think I am going to get the 15" PB before Christmas. The dealer has a promotion of HK$1000 for a iPod 40G with photo viewer if I buy the 15"PB, I just not sure whether it is a good deal.
If/When the G5 is released will how much will they drop the prices of the old stock of G4's? I also heard from the Apple Store that rumor has it July 2005 a G5 may be released and there was rumor a slight upgrade to the G4's this Feb.
But I'm wondering by next summer when/if the G5 is released will there be a price drop for the PB g4's and if so how much? I know last year they did that with the iBooks because they wanted to move the old stock out and they did it with the iMac G4's this past summer...
IIRC, the price drop on the iBooks was only like $100. The iMac G4, they stopped selling about a month before the actual release of the new iMac G5.
You do know there is a good difference between 'dual core' and 'dual processors' -- right?
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Eclectic Institute, Aronia, 450 mg, 90 Veggie Caps
By Eclectic Institute39 Reviews
Shipping Weight:?0.18 lbs (0.08 kg)
Shipping Weight
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- Product Code: ECL-30998
- UPC Code: 023363309986
- Package Quantity: 90 Veggie Caps
- Dimensions: 2 x 2 x 3.7 in, 0.15 lbs (0.07 kg)
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Product Overview
- Fresh Freeze-Dried
- Aronia Melanocarpa
- A Dietary Supplement
- 100% Kosher
Aronia melanocarpa, also known as chokeberry, is a native to Eastern North America. The dark purple berries are adaptogenic (they increase non-specific resistance) and highly prized by indigenous cultures. Although still gaining recognition, Aronia's high levels of phenolics, tannins, anthocyanidins, procyanidins and flavonoids make it one of the top antioxidant fruits.
Suggested Use
2-4 capsules 1-2 times per day.
Other Ingredients
Hypromellose and purified water (vegetable capsule)
Discontinue use if unusual symptoms occur. Consult your health care advisor regarding the use of this product during pregnancy, with infants, or with prescription drugs.
Keep out of reach of children
|Supplement Facts
|Serving Size: 2 capsules
|Servings Per Container: 45
|Amount Per Serving
|Organic Aronia (Aronia melanocarpa) berry 100% Fresh Freeze-dried
|900 mg
|† Daily Value not established
iHerb Customer Reviews
I came across a review of this antioxidant in The Clinical Advisor (www.clinicaladvisor.com), in their Alternative Meds Update column in December. Based on that, I decided to try it. My partner and I have been taking three caps a day since January. It seems to work well as an anti-inflammatory, in this 65-year-old body. The main way I can tell is that I rarely reach for the ibuprofen bottle these days. No side effects.
We buy Aronia as a remedy for high blood-pressure. It is a well known supplement in our home country. So far it works as it supposed to.