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- About this Journal ·
- Abstracting and Indexing ·
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Evidence-Based Complementary and Alternative Medicine
Volume 2012 (2012), Article ID 578305, 14 pages
Tuina-Focused Integrative Chinese Medical Therapies for Inpatients with Low Back Pain: A Systematic Review and Meta-Analysis
1Yueyang Hospital of Integrated Traditional Chinese and Western Medicine, Shanghai University of Traditional Chinese Medicine, Shanghai 200437, China
2Research Institute of Tuina, Shanghai Academy of Traditional Chinese Medicine, Shanghai 201203, China
3Department of Orthopedics, Shuguang Hospital, Shanghai University of Traditional Chinese Medicine, Shanghai 201203, China
Received 3 September 2012; Revised 5 November 2012; Accepted 20 November 2012
Academic Editor: Andreas Michalsen
Copyright © 2012 Ling Jun Kong et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Citations to this Article [4 citations]
The following is the list of published articles that have cited the current article.
- Wei An Yuan, Shi Rong Huang, Kai Guo, Wu Quan Sun, Xiao Bing Xi, Ming Cai Zhang, Ling Jun Kong, Hua Lu, Hong Sheng Zhan, and Ying Wu Cheng, "Integrative TCM Conservative Therapy for Low Back Pain due to Lumbar Disc Herniation: A Randomized Controlled Clinical Trial," Evidence-Based Complementary and Alternative Medicine, vol. 2013, pp. 1–8, 2013. View at Publisher · View at Google Scholar
- J.-S. Shin, J. Lee, M.-r. Kim, B.-C. Shin, M. S. Lee, and I.-H. Ha, "The long-term course of patients undergoing alternative and integrative therapy for lumbar disc herniation: 3-year results of a prospective observational study," BMJ Open, vol. 4, no. 9, pp. e005801–e005801, 2014. View at Publisher · View at Google Scholar
- Hyun-Woo Cho, Eui-Hyoung Hwang, Byungmook Lim, Kwang-Ho Heo, Jian-Ping Liu, Kiichiro Tsutani, Myeong Soo Lee, and Byung-Cheul Shin, "How Current Clinical Practice Guidelines for Low Back Pain Reflect Traditional Medicine in East Asian Countries: A Systematic Review of Clinical Practice Guidelines and Systematic Reviews," Plos One, vol. 9, no. 2, 2014. View at Publisher · View at Google Scholar
- Hee Seung Choi, Eun Hya Chi, Me-riong Kim, Jaehoon Jung, Jinho Lee, Joon-Shik Shin, and In-Hyuk Ha, "Demographic Characteristics and Medical Service Use of Failed Back Surgery Syndrome Patients at an Integrated Treatment Hospital Focusing on Complementary and Alternative Medicine: A Retrospective Review of Electronic Medical Records," Evidence-Based Complementary and Alternative Medicine, vol. 2014, pp. 1–8, 2014. View at Publisher · View at Google Scholar


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Black Dog Publishing are offering Soil Association members a huge 40% discount on their bestselling gardening books! To order your books and claim your discount email firstname.lastname@example.com with your delivery address, the book(s) of interest and the discount code. Email your Soil Association membership number to firstname.lastname@example.com to get the discount code.
Black Dog Publishing London specialises in beautifully produced illustrated books that represent a fresh, eclectic take on contemporary culture. Our gardening book range includes the newly released A Pocket Guide to Plants and Gardening, a beautifully illustrated, informative reference book, designed to provide ready, simple answers to all the basic questions about plants.
The gardening books on offer are:
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subset: commoncrawl


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Catherine Ashton in Iran - Meeting with Foreign Minister of Iran
- published: 10 Mar 2014
- views: 275
- author: European External Action Service (EEAS)
TEHRAN, Feb. 23 (Xinhua) -- Expert-level nuclear talks to discuss the details of a possible comprehensive agreement on Iran' s nuclear issue will be held next week, the senior Iranian nuclear negotiator Abbas Araqchi said on Sunday....
Xinhua 2014-02-24"Expert-level negotiations between Iran and the P5+1 group will be held next week on the sidelines of the IAEA Board of Governors meeting,"
TEHRAN, Iran – A senior Iranian military official has criticized the European Union's foreign policy chief for meeting women activists during her visit to Iran. The...Fox News 2014-03-10
Share Photo In this photo released by the official website of the office of the Iranian Presidency, Iran's President Hassan Rouhani, right, welcomes European Union's...U~T San Diego 2014-03-10
Talking to IRNA Dr. Lubna Abid Ali, Professor at the School of Politics and International Relations in Quaid-i-Azam University said that strong relationship between Iran...Irna 2014-03-11
Like World News?
TEHRAN, March 8 (Xinhua) -- Iranian officials hailed " advancement" in the recent expert-level nuclear talks, as the European Union (EU) foreign policy chief Catherine Ashton made her first visit to Iran on Saturday, local media reported. Head of the Atomic Energy Organization of Iran(AEOI), Ali-Akbar Salehi, said Saturday that "good progress" was made in the latest round of...Xinhua 2014-03-09
Iran's foreign minister says his country will not enter nuclear talks with its arch-enemy Israel. A Friday report by official IRNA news agency quotes Mohammad Javad Zarif as saying "We will not attend a meeting in which the occupying regime participates." Iran refers to Israel as an occupying...Huffington Post 2013-11-29
• Obama updated Netanyahu on the negotiations between major world powers and Iran in Geneva. • P5+1 are considering easing limited sanctions on Iran in exchange for steps to halt nuclear activities. • Netanyahu said that accepting such a deal with Iran will be "a mistake of historic proportions" . Michael Mann, spokesperson of European Union foreign policy chief Catherine...Xinhua 2013-11-09
TEHRAN, Iran -- TEHRAN, Iran (AP) — A report by an Iranian media website says China has agreed to finance $20 billion in development projects in Iran using oil money not transferred to the Islamic Republic because of international sanctions. The tasnimnews website published a report Saturday quoting prominent...Huffington Post 2013-11-02
EU foreign policy chief Catherine Ashton speaks after talks on Iran's nuclear programme in the Kazakh city of Almaty on February 27, 2013. Ashton will hold talks in Brussels next week on Iran's contested nuclear drive with senior officials from six global powers, the first since Tehran elected a new president.AFP/File European Union foreign policy chief Catherine Ashton will...Fox News 2013-07-11
In this picture released by an official website of the office of the Iranian supreme leader, Supreme Leader Ayatollah Ali Khamenei, center, attends a graduation ceremony of army cadets, in Tehran, Iran, Saturday, Oct. 5 2013. Iran's top leader hinted Saturday that he disapproved of the phone call between Presidents Hassan Rouhani and Barack Obama during the Iranian leader's...Huffington Post 2013-11-20
U.S. Secretary of State John Kerry will join nuclear talks between major powers and Iran in Geneva on Friday in an attempt to nail down a long-elusive accord to start resolving a decade-old standoff over Tehran's atomic aims. Kerry, on a Middle East tour, will fly to the Swiss city at the invitation of European Union foreign policy chief Catherine Ashton in "an effort to help...Yahoo Daily News 2013-11-08


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I think it's a great idea that you guys are creating Tolkens world in Morrowind. Keep up the awsome work.
The mod you are trying to view has ceased development and consequently been archived. If you are a member of this mod, can demonstrate that it is being actively developed and will be able to keep this profile up to date with the latest news, images, videos and downloads, please contact us with all details and we will consider its re-activation.
The goal of the Adventure Middle-Earth Team is to create a lively world, based on the books of J.R.R. Tolkien. We want to give the player the possibilite to visit all the famous places he knows from the books and movies and let him live his own adventure and story in Middle Earth.
We have moved to Oblivion here!
0 comments by Raziel01 on Jun 3rd, 2005
The AME-Team changed the used engine from the TesIII:Morrowind to the upcoming TesIV:Oblivion game. I'll close this Profile, but there is a new one in the Oblivion Section here!
Thanks for supporting us!
I think it's a great idea that you guys are creating Tolkens world in Morrowind. Keep up the awsome work.
yeah, its been tried before, but its impossible with the engine
No there is no Multyplayer Mod and will never be. It seems to be impossible.
...Just added three new pics. Enjoy!
yeah whens it comming out i think this mods gonna be sweet.
Is there any multiplayer mods for morrowind cause if there is i would be gratefull is u guys could let me know
i sure hope this mod is not based on the movies, i mean they were great, but the books were WAY better
I JUST like in the movies !!!! :o
Well done AME team !!
so the special screen week ended with a screenshot of osgiliath.
same, i havent played morrowind in many months, this should help me get back in to it
Ohh, this is exactly what i need to get back into MW :D
WOOHOO, its not dead!!!
Promote Adventure Middle Earth on your homepage or blog by selecting a button and using the embed code provided (more).


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Originally written on Fox Sports | Last updated 10/18/12
EAST RUTHERFORD, NJ - SEPTEMBER 12: Barry Cofield of the New York Giants celebrates with team mate Chris Canty after sacking Matt Moore of the Carolina Panthers during the NFL season opener at New Meadowlands Stadium on September 12, 2010 in East Rutherford, New Jersey. (Photo by Chris McGrath/Getty Images)
Coming off its best performance of the season, the New York Giants' defense also may get a boost for its showdown against rookie sensation Robert Griffin III and the Washington Redskins. Veteran defensive tackle Chris Canty appears ready to return to the lineup Sunday after spending all season on the physically unable perform list while coming back from post-Super Bowl knee surgery. The timing could not be better with the Giants (4-2) preparing for the dynamic young quarterback who was the No. 2 pick in the draft. ''Hopefully we won't have to do too much chasing,'' Canty said after practice. ''Hopefully we can keep him contained. Obviously you want to limit what they can do as far as the perimeter game, keep him in the pocket, contain him in that regard, then get after him.'' Limiting Griffin has not been easy. He has transformed the Redskins (3-3) into the NFL's second-best rushing team, averaging 166 yards while leading the league in rushing touchdowns (11). Just last week, h...
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Eight within three strokes of leader
Updated: August 13, 2004, 10:48 PM ETAssociated Press
SPRINGFIELD, Mo. -- Scores Friday from the second round of the $525,000 Price Cutter Charity Championship, played on the 7,057-yard, par-72 (36-36) Highland Springs Country Club course:
Brad Ott 65-66--131 13-under
Gavin Coles 63-69--132 12-under
Andrew McLardy 68-65--133 11-under Chad Collins 64-69--133
Boo Weekley 68-66--134 10-under
David Mckenzie 67-67--134
Kevin Haefner 66-68--134
Paul Claxton 68-66--134
Brandt ...
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Curried Shrimps in Pineapples
|2 Cup (32 tbs), cooked, cleaned
|Fresh pineapples
|2 Small
|2 Tablespoon
|Fresh mushrooms
|1⁄2 Pound, chopped
|Thick white sauce
|2 Cup (32 tbs)
|To Taste
|To Taste
|Fine dry bread crumbs
|1⁄3 Cup (5.33 tbs)
|Cheddar cheese
|1⁄3 Cup (5.33 tbs), grated
1 Cut the shrimps into halves.
2 Cut the pineapple into halves and using a sharp knife, scoop out the meat.
3 Cut the pineapple meat into cubes.
4 In a bowl mix together pineapple cubes and shrimps.
5 In a pan, melt butter and sute mushrooms in it for about 10 minutes.
6 Add in the shrimps and pineapple cubes and let cook for aother 5 minutes.
7 Stir in the thick white sauce and curry powder.
8 Sprinkle salt and pepper for seasoning.
9 Fill the pinapple shells with the hot mixture.
10 Sprinkle some dry bread crumbs and cheese on top.
11 Cover the pineapple leaves with silver foil to avoid burning and place the pinepple halves under broiler.
12 Broil until the top is brown.
13 Serve with rice and chutney.


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You love sailing, but when you travel you miss out - right? When you're thinking of travelling to the major cities of the world, you think of skyscrapers, not sailing. However, remembering that most large cities were established around deep-water ports, the truth is that the majority of them have now developed a thriving sailing culture.
Sailing in Istanbul
So why not pick up the trend that Yahoo executive and avid sailor Dave George is following. Find the sailing school or the charter fleet in the city where you're headed and see that city from a completely different perspective.
George, writing in his own blog, says 'All the kool kids are doing it!'
However, the sailing difficulty of cities varies a lot. Given San Francisco Bay, for instance, has some of the most exciting yet challenging sailing conditions in the world — consistently strong winds, big waves, fierce currents, rocky shores, 1000-foot-long freighters, and plenty of fog, you'll need either to be with an experienced skipper or very confident. So assess your city and take advice before you set off on a bare boat charter, no matter how experienced you are.
Sailing in San Francisco
Sometimes it's easier to take the sailing school experience to learn the ropes in your travels.
But according to George, you can raise anchor in a host of cities, which offer sailors of all abilities big-time urban sailing adventures.
Sailing in Dubai
Some of the cities where this is true might surprise you: Istanbul has a thriving sailing community, right on the Bosphorus. So does Dubai. The Omanis are going into sailing in a big way and are very welcoming. In Singapore you'll get a sail quite easily and in Sweden - well, they are Vikings, what more do I need to say? All it takes is a little Google searching and you might find the town where YOU are next headed is also full of like-minded sailors.
The Statue of Liberty viewed at dusk from the front of the Shearwater, a sailboat that offers tours of the New York City Harbor
However, you have to start somewhere, so here's Dave George's starting list of sailing opportunities where you can just rock up for a sail in some of the USA's largest cities:
San Francisco:
Olympic Circle Sailing Club: Servicing San Francisco's next wave of sailors since 1979.
Offshore Adventures: Captain Rick's latest passion is racing, so you can speed past Chicago's skyline or enjoy it leisurely at sunset.
New York City
Manhattan Sailing School: NYC's largest sailing school gets you up close and personal with Lady Liberty in lessons off downtown Manhattan.
Washington, D.C.
Mariner Sailing School: Belle Haven's mostly quiet, calm waters are especially suited for newbies
Los Angeles
South Bay Sailing: Charters include champagne cruises and jaunts to Catalina Island.
Windworks Sailing: Plying the waters of Puget Sound, just six miles north of Seattle, since 1992.
...and this is only the beginning.


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Wheatgrass is an extremely popular superfood due to its high levels of vitamins, minerals and enzymes which are associated with a number of health benefits.
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Best of Giant Bomb 63 - I Love E3
By TurboMan 0 Comments
Long story short: This is the quick look that YouTube deleted years ago because of the ending. I should have made this a long time ago... but here it is now!
It's probably one of the better collection of videos cause of the great stuff from Trains vs. Zombies in Train Simulator.
With the new WWE Network being introduced to the world, there has been a lot of interest building up towards this years WrestleMania from current, old, and possibly new wrestling fans. There has been a few people popping up on the Wrestling Thread lately talking about the Network and this week's PPV, so I thought it would be a good idea to create one nice mega post to explain everything you need to know in order to enjoy the show.
First of all, if you're reading this out of pure curiosity, the WWE Network is a new app you can download on most streaming devices and it allows you to stream all of the WWE PPV's for $9.99 a month. The reason this is huge is because it used to be insanely expensive to be able to keep up with the WWE's big shows, and now it's extremely manageable. Also, you get a back catalog of every past PPV from WWE, WCW, and ECW as well as tons of other shows.
This Sunday is WrestleMania XXX(not a porno, it's WrestleMania 30) and it will take place in the SuperDome at New Orleans. If you get the WWE Network to watch the show, feel free to join our chat during the show in the Wrestling Thread (wrestling is always much more tolerable with a chatroom of people in it).
The main event is shaping up to be the culmination of a two year journey for Daniel Bryan. Two years ago at WrestleMania 28, he was beaten by Sheamus in 18 seconds. From that night on, the crowds in every city have backed Daniel Bryan with "Yes!" chants. Triple H doesn't believe that Daniel Bryan has the "look" it takes to be the true leader of the company like John Cena, The Rock, Steve Austin, Hulk Hogan, etc.. and for the past year, Triple H has become nothing but a roadblock for Daniel Bryan. So at WrestleMania, Bryan has to literally overcome not only Triple H, but current WWE Champion Randy Orton and Batista to finally prove that he's able to be the face of the company. Will he be able to do it?
Orton cashing in the Money in the Bank briefcase right after Bryan wins the WWE Championship/Triple H turning on Daniel Bryan.
Bryan turning on Bray Wyatt/Returns to the people.
Batista Wins the Royal Rumble.
Since the beginning of the year, Paul Heyman has claimed that his client, Brock Lesnar, is the self-proclaimed number 1 contender for the WWE Championship. Unfortunately, Lesnar didn't compete in the Royal Rumble to be able to fight for the Championship at WrestleMania… but he gets the next best opportunity. Undertaker's win streak is at 21-0 at WrestleMania and in the eyes of many, being the first person to beat The Undertaker at WrestleMania would mean so much more than winning the WWE Championship. The Undertaker has never been beaten at WrestleMania, but also Brock Lesnar has never been beaten by The Undertaker.
The Undertaker/Brock Lesnar confrontation from YEARS ago at UFC 121
Brock Lesnar destroys Mark Henry
Undertaker appears from a casket.
John Cena said earlier this year that there is a lot of new talent that is on the rise, and that anybody who was trying to make a name for themselves would have to go through him. Bray Wyatt was the first one to take that challenge. If you've never seen Bray Wyatt before, just imagine a southern minister who's way into the devil. The Wyatt Family has successfully stopped John Cena from becoming the WWE Champion multiple times over the past couple of months, and now it's time to see if Bray Wyatt can beat John Cena on the biggest show of the year.
John Cena calls out Bray Wyatt
This year's Hall of Fame will be broadcasted live on the WWE Network Saturday Night at 9 PM Eastern. The inductee's are:
That's all for now, I might include more stuff detailing the independent promotions that schedule around WrestleMania or a FAQ on some related questions people might have. If you have any questions towards anything related, I (or someone else) will be happy to answer them for you. As always, The Wrestling Thread will host a live chat during the PPV, so come on in and enjoy the show with us.
http://network.wwe.com/ - To order the PPV, it's $9.99 a month (with a 6 month commitment)
The Wrestling Discussion Thread - Best thread on Giant Bomb!
Next week should have some more quick looks and some stuff from the Puppy Chat.
Does anyone remember which Spelunky video where Patrick looked into the camera and said something along the lines of: "Why do we fall, so we can get back up"?
Testing stream stuff on PS4. Come to http://www.twitch.tv/turbomangb and spam my chatroom.
Use your keyboard!
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NewsFebruary 06 2013
Presho Farm & Home Show, Feb.23
Posted by Lucy
The Presho Area Chamber will host their 21st Farm & Home Show Saturday, Feb. 23 at the Lyman Gardens in Presho from 10:00 AM to 3:00 PM.
The show will feature musical entertainment by Lane Moore of Vivian.
The Presho Area Chamber will have hourly drawings plus give away a grand prize, a Kindle Fire, at the end of the day. You must be present -in the building when your name is drawn - to be eligible to win chamber prizes.
- Scavenging through the county
- WCE Cooperative finishes up repairs after weekend storms
- High winds damage structures,
- North Central Farmers Elevator and South Dakota Wheat Growers Member-Owners Vote No on Unification
- Lyman School Board Election results
- Construction at new elevator site stays on schedule
- What's new at the museum
- Local Lions Club projects recognized
- Lyman reunion moves to Clubhouse
- Remebering those who gave all
- Presho HS reunion set


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lodging suggestions Bacharack Germany
I've narrowed lodging down to Pension in Malerwinkel, Hotel Kranenturm and Hotel Zur Post. Anyone feel more strongly about one over then others. Costs are about the same. Thank You,
I've narrowed lodging down to Pension in Malerwinkel, Hotel Kranenturm and Hotel Zur Post. Anyone feel more strongly about one over then others. Costs are about the same. Thank You,
We have only stayed at the Pension Malerwinkel, in May 2009. Very attractive property. Nice staff and a good breakfast. We thought it the best value of our trip that year.
Lisa, I've stayed at both Hotel Kranenturm and Pension Lettie in Bacharach, and would certainly recommend both. The rooms were comfortable and the owners were wonderful. Although Kranenturm is right next to the railway tracks, I didn't have a problem with noise. The stone walls are more than a foot thick, so that provides some "insulation". I suppose the noise could be an issue with a room on the front lower floors and the windows open? Bacharach is an older and relatively small town, so I doubt that any of the lodgings there have an elevator. Happy travels!
We stayed at Hotel Kranenturm a couple years ago. LOTS of character and very nice owners. I'd stay there again!
I haven't stayed in Bacharach, but I have visited twice. I was very impressed with the setting for Im Malerwinkel. And it is far from the tracks. Some say train noise isn't a problem at places near the tracks, but I've heard the opposite from others. However, the noise of a through train wouldn't be a problem, just if a regional train from Koblenz came by, stopping in Bacharach, brakes screeching. But that doesn't happen in the middle of the night.
Avoid the Hotel Kranenturm. Worst night ever. LOUD!!!! The train screeches past every 15 minutes all night long. Have dinner there but SLEEP somewhere else.
I wouldn't stay in a hotel next to the train tracks. With windows open, it would be extremely loud. Go for Pension Malerwinkel. Lovely setting and a lot quieter.
Thank you for the suggestions! They were very helpful.
I also recom Pensione Lettie, great value, squeaky clean and great location.
We liked Pension Lettie (Lettie will do laundry for a reasonable price)and be sure to eat @ Altes Haus.
We liked Pension Lettie (Lettie will do laundry for a reasonable price)and be sure to eat @ Altes Haus.
Great Thank You! I've booked a room at Pension Lettie for our stay.
Lisa, I'm sure you'll have a wonderful stay at Pension Lettie. She's a wonderful host and as someone else mentioned, she will do laundry if required (for a charge of course). She'll probably offer you a choice of breakfasts - a typical German breakfast or Waffles and all the trimmings. I chose Waffles and it was sure a nice change-of-pace after European breakfasts.
Having selekted Pension Lettie you will have a very pleasant hostess.


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Day School will play for 1st sectional title
Eagles will meet Cannelton in Class A final
LYNNVILLE, Ind. - Day School finally beat its Class A sectional nemesis, topping host Tecumseh 58-53 in a Friday semifinals.
Now the Eagles (19-3) have to get ready for Cannelton (5-16), which ended New Harmony's basketball history with a 68-64 win.
"Our vision all year was to win a sectional," said Day School senior Basel Allaw, who led the Eagles with 20 points. "We knew we'd have to go through Tecumseh to do it.
"Now we have to focus all our energy on Cannelton. We're going to have to play better defense, though. We could've made this game better."
Day School, which set a school record for wins in a season but is still seeking its first postseason tourney title, actually controlled the game after the midway point of the second quarter behind Allaw, senior Ethan Black and junior Evan Stieler off the bench.
But Tecumseh (8-13), which had won 12 straight sectionals until last season, never went away. The Braves cut the Eagles' lead to two points three different times late in the fourth quarter and trailed just 54-51 with 26 seconds left after Adam Grannan's banked-in 3-pointer.
Allaw and Black made four straight free throws in the next 18 seconds.
"Ethan told me he had us in the fourth quarter," said Day coach Kelly Ballard. "He said he was making all his free throws."
Black made good on that promise by making six straight over the final 2:06 to finish with 14 points. Stieler added 13 points.
"This was a team we always visualized beating," said Black. "The seniors have to step up in a game like this and we did."
Tecumseh coach Kevin Oxley agreed.
"I'm a firm believer you've got to lose one of these before you can win," he said. "Last year (Day) felt like they should've beaten Wood Memorial in the final, just like Wood thought they should've beat us the year before.
"But you have to give all the credit to Day School. I thought their defense and their senior leadership was the difference."
The Braves put three players in double figures, too, with Parker Buse at 12 points, Alex Hall with 11 and Grannan with 10.
In the first game, Cannelton (5-16) had one player New Harmony couldn't stop in Brandon Cook.
The junior took over in the fourth quarter, scoring the first 13 points for the Bulldogs to finish with a game-high 37. The 5-foot-10 guard also added a team-high 11 rebounds, all on the defensive glass.
"The only way we can stop Cook is to try and get him in foul trouble," said New Harmony coach Jim Little. "We weren't able to do that and he hurt us.
"But I couldn't ask for any more from these kids in a tough situation. They spilled their guts in their last game for this school (which will consolidate into North Posey)."
The Rappites (3-20) were led by Kyle Whitmore with 25 points. Elliott Lange had career highs of 22 points and 19 rebounds.
New Harmony had a 47-45 lead to open the fourth quarter, but Cook personally delivered a 13-5 run to open the fourth quarter.
"It's a tough way to see it end," said Little. "But these kids made it a pleasure all year long."
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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
45 year old man | Greensboro, NC, USA | Seeking women 34-44 within 50 miles
I'm another northern transplant from...
I'm another northern transplant from Johnstown, PA. close to Pittsburgh. Go Steelers!!However, I was born in Lenior, NC. I moved here in '99, so it feels like home now. I hate all the philosophical profiles I read, so I'm just gonna be straight forward. I'm a Massage Therapist. I'm in good shape from skating alot, as I also referee ice hockey. I also go to the gym at least three times a week. I'm easy going and even keeled. I meditate every day. I like to have fun and be around funny, happy people. I love to travel too. I've went to Hawaii for my birthday this year. It was the best trip ever. I'm looking for my "Dream" woman. She has to be warm, energetic and love to have fun like me. Don't be shy. Take a chance and meet a man that knows how to treat a woman. When you're happy, I'm happy. I can go to the club dancing, go to the movies or stay home with a DVD. Either way, I can have fun. Come have fun with me. I'm happy at the beach or in the mountains skiing. Come join me. I enjoy good company. I love to make my friends laugh and have them make me laugh. I want to find someone just like me. easy going and ready to have fun. Is that You?
Cooking , Dining out , Movies/Videos , Nightclubs/Dancing , Playing sports , Political interests , Travel/Sightseeing , Watching sports
Cycling, Dancing, Football, Hockey, Inline skating, Skiing, Swimming, Walking / Hiking, Weights / Machines, Yoga
I exercise 3-4 times per week.
I have Cats
I like Dogs, Fish, Horses
Middle of the Road
Big Island, Hawaii. ..Volcano, Kona, Hilo, Honoka'a, etc
Potomac State College of West Virginia University, Keyser, WV
I am happy sitting at home watching DVD's. I have a nice collection. I like action movies, ones with history stories and comedies are good too. I'm flexible and will probably like whatever you like as lot as it's not off the wall or too sad.
I'm in good shape from skating at least twice a week. I ref hockey and play in a rec league. I'm on my gym regiment of working out 3 times a week. I like to go to the beach.I'm easy going. I can have fun doing anything, as long as your with me.
Starting to read up alot more on Health and Wellness. That's at work though. I hope the next enjoyable reading is YOUR profile!
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|6'0" (182cms)
|5'0" (152cms) to 5'10" (177cms)
|Body type:
|Athletic and toned
|Athletic and toned
|No preference
|Auburn / Red, Black, Light brown, Dark brown, Blonde, Dark blonde
|No Way
|No Way, Yes, but trying to quit
|Social Drinker
|Social Drinker
|Medical / Dental / Veterinary / Fitness
|No preference
I'm working all the time. I'm a massage therapist. I just became my own boss. Have a small wellness center off of Lawndale. If I'm not here, I'm refing hockey or on my delivery job. though, so I have no time for rest.
|$50,001 to $75,000
|No preference
|Never Married
|No preference
|Have kids:
|No preference
|Wants kids:
|Black / African descent
|Black / African descent, White / Caucasian
Moved here from PA in '99. Trying to get away from snow, thou I like hockey and I'm in ice rinks all the time. I've been into it for 20 yrs. I'm pretty good too. I'm interested in all cultures and all women are beautiful to me.
|Spiritual but not religious
|No preference
I am spiritual. Don't attend church as often anymore, but I'm not a devil. I have become more of an inner spritual person. Respect for yourself and others. I attend guided meditation and at home too. Live in the heart!
|English, Spanish
|English, Spanish
|Bachelors degree
|High school, Some college, Associates degree, Bachelors degree, Graduate degree
Living and eating healthy have become very important to me. I see so many people not taking care of themselves and I want to help them. I completed Massage Therepy school. That's just one way to help people feel better about themselves


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maa maa mana bada hu tanaha khda kaise jiyooga yoo jo chhoda chup na raho tum kuch to kaho tum achha chalo phir daat lo thoda achha chalo phir daat lo thoda
Atlas subscribers have the music industry at their fingertips plus a full-time research staff working nite and day qualifying new opportunities & updating every single contact in our databases.
Speakeasy is a blog covering media, entertainment, celebrity and the arts. The publication is produced by Barbara Chai and Jonathan Welsh with contributions from the Wall Street Journal staff and others. Write to us at firstname.lastname@example.com or follow us on Twitter at @WSJSpeakeasy or individually @barbarachai.
Content engaging our readers now, with additional prominence accorded if the story is rapidly gaining attention. Our WSJ algorithm comprises 30% page views, 20% Facebook, 20% Twitter, 20% email shares and 10% comments.


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Welcome to LNWR
LNWR is a leading independent train maintenance company based in Crewe at the heart of the UK rail network, with depots located throughout Britain.
LNWR is trusted by leading train operators, owners and OEM's to support their needs for high quality, reliable servicing and maintenance round the clock.
LNWR serves both the passenger and freight markets. Contact us to discuss your needs.
Company Profile
The London & North Western Railway Co. Ltd. was founded in 1993. As privatisation opened up opportunities in the UK rail market in the late 1990's, LNWR provided a response to a growing demand from rail operators for convenient and affordable servicing and repair facilities.
Continuous investment in the operation at Crewe has resulted in a capable and versatile business serving the needs of rail operators and the wider industry.
OEM's, Rolling Stock Leasing Companies and Train Operators all regard LNWR as a key support for their operations.
Newport focus for Signalling Solutions Newport has rediscovered some of its lost railway heritage with the opening of Signalling Solutions' new design office in the city.
Network Rail appoints Australia lead Network Rail Consulting has appointed a general manager to oversee its operations across Australia and New Zealand.


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Search the collections
Similar items over time
Research Rocket Model - Aerojet 'Aerobee' Reg. No: ST 024000
- Summary:
- Rocket History
The Aerobee was the first successful high altitude research rocket developed by the United States of America. It combined the solid-propellant booster stage of the US Army Aerojet WAC Corporal rocket with the second-stage of the US Navy Bumblebee rocket. The resulting 'Aerobee' was operated by the US Navy initially as the manager of the US sounding rocket program. Design and development was carried out in 1945-46 at Johns Hopkins University by James Van Allen. Results of experimental testing of captured German V-2 rockets assisted the design of this smaller and more reliable vehicle which was built by Aerojet Engineering and the Douglas Aircraft Corporation. The usual Aerobee payload was 68 kg.
The first launch took place in November 1947 and the design became the standard rocket for US high-altitude testing including a May 1952 experiment using a live payload of two monkeys and two mice which were used to determine physiological reactions for the manned space program. They were recovered by parachute. The Aerobee launch program ceased in 1965 after a total of 226 launches with a failure rate of about 9%.
Model History
This 1:6 scale sectioned model of an Aerobee research rocket was commissioned by the Museum for display purposes and delivered in 1956.
|180 mm (Height), 200 mm (Width), 1150 mm (Length)
More information
|Tagged with:
|model rockets, rockets, scale models
|Themes this item is part of:
|Engineering Collection, Transport Collection
|Primary Classification:
|Secondary Classification:
|Atmospheric Rockets
|Tertiary Classification:
|model research rockets
|Model Scale:
|Mr R. Ramsay, Victoria, Australia, 1956
This item is part of the following themes:
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AMES, Iowa–The Leopold Center for Sustainable Agriculture and the Iowa Learning Farm are coordinating a three-year project that focuses on cellulosic biomass management. Iowa State University was a recipient of a federally-funded Conservation Innovation Grant (CIG) through Natural Resources Conservation Service (NRCS) in June of 2007.
The grant, "Stewardship in the Bioeconomy: An Iowa Market-Based Model," supports development of a profitable and environmentally-sound model for market-based pricing and procuring of biomass for cellulosic ethanol as well as residue management and removal. Through the grant, the Leopold Center and ILF will offer education and outreach opportunities to industry, farmers, crop consultants, and technical service providers across Iowa.
With the projected increase of cellulosic ethanol production facilities in Iowa, the demand for biomass will increase as well. Long-term environmental impacts to Iowa's soil and water quality may evolve if precautionary steps are not taken during biomass removal. The grant will enable the development of a pilot program for farmers to implement environmentally and socially responsible procedures in biomass harvest.
A Remsen, Iowa, native, Harpenau holds a bachelor's degree in biology and a professional science master's degree in ecosystem management, both from the University of Northern Iowa. Her project was with the Black Hawk Soil and Water Conservation District and focused on urban storm-water management and erosion in a state preserve.
She has been involved with other projects related to water and soil quality including serving as an intern for Iowa Natural Heritage Foundation, traveling the state as part of a team restoring prairies, oak savannas, and woodlands; and for the Conservation Foundation of Dickinson County coordinating IOWATER volunteers to sample the water bodies in Dickinson County.
Iowa Learning Farm is a partnership between the Iowa Department of Agriculture and Land Stewardship, Iowa State University Extension, Leopold Center for Sustainable Agriculture, Iowa Natural Resources Conservation Service, and Iowa Department of Natural Resources; in cooperation with Conservation Districts of Iowa and the Iowa Farm Bureau.
Carol Brown, Agronomy, (515) 294-8912, firstname.lastname@example.com


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Jun 30: Q2 2015 Newsletter
Jun 23: New PCIe Adapters
Apr 30: SerialTek presents at PCI-SIG
Mar 30: Q1 2015 Newsletter
Native PHY with Fast Data Re-Lock, Tunable SAS front end, Eye-Opener for cleaner signals, GbE with hardware acceleration for fast network connectivity, MiniSAS or Native SATA connectors.
BusXpert's Java based, portable User Interface with multiple docking views; there is an easy-to-use portable API for automation. You can view any size trace and truly 'use' it in under 5 seconds!
Innovative hardware and advanced software allows us to offer users solutions to design challenges. Whether you're a designer implementing the latest storage protocol or a QA engineer validating design.


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The Timberwolves used a balanced scoring effort to push by the Orlando Magic 90-75 last night at the Target Center. Minnesota point guard Luke Ridnour scored a season-high 19 points and center Greg Stiemsma [[ STEEMS-muh ]] came off the bench to score a dozen to help the Wolves win. Brandon Roy handed out a season-high nine assists. The T'Wolves went on a 28-to-6 run in the third quarter to pull away. Minnesota is now 3-and-1 on the season, its best start since starting the 2001 season 6-and-0. The Timberwolves host Indiana tomorrow night.
Wolves Win


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Character's, creatures, and designs gathered over the years. Some of these are doodles from a college notebook, other's are more recent work. I'll be adding to this regularly.Cartooning, Character Design, Illustration2015
A collection of work from the various school's I've attended over the years.Fine Arts, Graphic Design, Illustration2014
A collection of various work I've created either for original animation or simply to display. Hope you enjoy.Digital Art, Drawing, Illustration2013
Murals and paintings I've been hired to design and execute. The pencil and ink works were all created for my various classes while earning my B.F.A.Illustration, Painting, Photography2013
A collection of photographs from assignments to freelance.Fine Arts, Photography, Photojournalism2013
A six page original newspaper I created to earn my B.F.A. All original writing and artwork.Advertising, Graphic Design, Illustration2013
Designs I've been hired to create for various clients over the years in the field of music and live events.Digital Art, Digital Photography, Illustration2013


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A new generation of porn addicts is about to flood the church. Are we ready? read more
Charisma Magazine
Page 27 of 97
5 Ways for Men to Bless Their Families Every Day
What do you do to honor your family on a daily basis? Here are some things for husbands and fathers to keep in mind. read more
Can an Adulterous Spouse Truly Be Forgiven?
The sin of adultery is one of the most destructive among God's children. Here's how author Jaylin Palacio dealt with the pain. read more
How to Deliver the Apology Your Wife Needs
Telling your wife you are sorry in the right way has immense power. Here's how to S.H.A.R.E the components of that apology. read more
10 Marriage Trials and How to Survive Them
If you are intentional about your marriage then these tips, along with daily prayer, will help you through the tough times. read more
Temptation Doesn't Take a Summer Vacation
Some churches give their men's groups a break during the summer months. Here's why that's not a good idea. read more
How Sarcasm and Snark Can Destroy a Marriage
Instead of tearing your spouse down, here's how you can use your words in a way that will make you your wife's hero. read more
5 Reasons Why Some Wives Don't Want Sex
If you and your spouse are not having sex regularly, then there obviously are some issues. But men, don't simply point the finger at her like it's her fault. read more
The Surprising Key To Successful Men's Ministry
In an interview with G. Allen Jackson, pastor of World Outreach Church in Murfreesboro, Tennessee, Phil Cooke explores what it will take to reach the church's men in the 21st century. read more
A Father Carries on Through Tragedy and Pain
While it's difficult to imagine losing one child—much less two—Alpha USA Executive Director Gerard Long and his wife Jeannie know that God is still on the throne. read more
Faith Comes by Hearing
Get quality Christian content in a variety of programs including news, leadership, inspiring stories, women's topics, sports, and even more.
A Surprising Prophetic Word About the Supreme Court Same-Sex Marriage Ruling
While many prophetic voices are declaring judgment, God spoke these words to one ...
33 Things the Holy Spirit Does
Though many Christians overlook the importance of the Holy Spirit, Scripture is clear about not only His vital role, but also His divine actions.
How Speaking in Tongues Saved This Woman's Life
Abducted at knifepoint from her bed and taken to the cornfields of Michigan, Kathi Byker expected ...
5 Keys to Angelic Intervention Through Intercession
After years of research, James Goll has discovered a biblical connection that stirs our faith ...
Prophecy: Your Kairos Time Is Right Now
I received a startling prophecy 14 years ago that I didn't understand until now. If you've ...
The Sanctified Sin in the Church
This type of bondage is rampant in Christians.
Prophecy: I See a Great Wave of Glory Hitting the Globe
I saw light springing forth from various places in the world. As I looked I could see this all over ...
Not All Southerners Fly the Confederate Flag
The Confederate flag is an idol that should be removed from its high place.
5 Signs of a Dying Church
A healthy church should experience seasons of growth, but even cults generate large numbers of ...
Is Jesus Against Same-Sex Marriage?
What would Jesus think of last Friday's Supreme court ruling that legalized same-sex marriage?
Faith Comes by Hearing
Get quality Christian content in a variety of programs including news, leadership, inspiring stories, women's topics, sports, and even more.
33 Things the Holy Spirit Does
Though many Christians overlook the importance of the Holy Spirit, Scripture is clear about not only His vital role, but also His divine actions.
Could the Supreme Court Ruling Spark an Awakening?
Anne Graham Lotz says last Friday's ruling could be the key to wake up the church.
6 Earmarks of a Modern-Day Esther
If you've been called for such a time as this, here's what it's going to take to ...
1 Prophetic Word and 4 Keys for Intercessors Contending for Revival
If you've felt as if you're swinging and swaying back and forth in this past season, this ...
Can You Imagine a Muslim Same-Sex Wedding?
Now that the Supreme Court has handed down its ruling, Islamic mosques could logically be subject ...
It's Time to Stand Up and Be Counted
Friday's Supreme Court's decision on same-sex marriage will certainly do one thing: It will ...
4 Ways to Avoid Spiritual Pitfalls in the Last Days
It appears that we are living in the Last Days, and the Scriptures caution us to be ...
This Dangerous Sunday Ritual Leaves Believers Hungry for God
It's time to slay this Goliath.
8 Earmarks of a True Apostolic-Minded Church
For all the talk about the apostolic movement, these eight earmarks would put the church back into ...
God's Power at Work in the Church Today
Charisma's founder, Steve Strang writes about today's hottest topics affecting the Christian faith.
10 Signs You Are a Charismaniac
Do you have the discernment to tell the difference between what is of God and what originates with ...
Why the Charleston Tragedy Happened
Nine Christians were shot to death at a prayer meeting at a church where Dylann Roof wanted to ...


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Jean Buchanan Hartley, 92, died Sunday, November 24, 2013, at Baptist Medical Center in Jackson, MS.
A Nettleton, MS native, she was born November 7, 1921, to Gillie Medford and Lottie Parks Buchanan. She attended MSCW (currently MUW) for three years, before graduating from the University of Mississippi in 1946 with a Bachelor of Arts Degree in Education. After graduating she worked as the Executive Secretary at the Experiment Station at Mississippi State University.
Jean married longtime Mississippi State University Sports Information Director, Bob Hartley on August 15, 1952, and was blessed with 45 years of marriage before Bob's death in August, 1997.
She was a loyal MSU Bulldog supporter. She enjoyed watching Mississippi State sports, especially football and basketball. She was a competitive and skilled Bridge player. Other hobbies included gardening, traveling and reading. She was also a life long member of First Presbyterian Church of Starkville. When asked recently what her greatest accomplishment was, Jean's response was, "Raising my three daughters."
In 2006 Jean moved to Ridgeland, MS to be near her family. She lived at the Waterford on Highland Colony Parkway where she made many new friends.
Jean was preceded in death by her husband, Robert Michael "Bob" Hartley; and her parents.
She is survived by brother, Charles Medford "Buck" Buchanan of Meridian, MS; her daughters, Pamela Hartley Strange and husband, Dr. Clark Strange of Madison, MS, Patti Jean Hartley Flowers and husband, Dr. Craig Flowers of Jackson, MS, and Peggy Maladye Hartley North of Brandon, MS; her grandchildren, Robert Craig Flowers, Jonathan Grey Flowers, Anne Elizabeth Flowers of Jackson, MS, John Hartley North of Brandon, MS, and Mary Clark Strange of Madison, MS.
Visitation will be held on Tuesday, November 26, 2013, from 1:00-2:00 p.m. at First Presbyterian Church in Starkville, MS, with services at 2:00 p.m. Pallbearers are Charles Weatherly, John Correro, Larry Templeton, Craig Flowers, Jonathan Flowers, and John Hartley North.
In lieu of flowers, the family has requested memorials to be sent to either French Camp Academy or Palmer Home for Children or First Presbyterian Church in Starkville, MS.
The family would also like to express their heartfelt thanks to Jean's doctors (Dr. Sam Peeples, Dr. Joyce Wade, and Dr. Earl Fyke) for their compassionate and loving care.
You may go online and sign the guest register at: www.welchfuneralhomes.com [1].
[1] http://www.welchfuneralhomes.com


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this week'sMoney saving tips
Save Money with these Frugal Patriotic DIY DecorationsJune 26, 2015
National Fishing and Boating Week in the Chicago AreaJune 5, 2015
If you didn't know this, Betty Crocker members receive free samples! The membership is free so why wouldn't you sign up? When you sign up to be a member of the Betty Crocker website, each month you will have the chance … Continue reading
EXPIREDNo longer available Today you can get 50 free Kellogg's Family Rewards points. Use the code KFRDISCOVERYTOYS to get your 50 free Kelloggs Family Rewards points. This code expires October 2nd. So, enter the code before it expires. If you aren't … Continue reading
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Right now, you can make a free custom Disney cling decal of your family on the Disney website. "Build Your Disney Side" allows you to create a stick figure Disney family that you can stick on your window or car. When … Continue reading
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UPDATE: Just a reminder about this one I'm SUPER excited that this Amazon promotion is back. Click here to visit the Amazon site and you'll be able to score a free 6 month trial of Amazon prime for students. You just … Continue reading


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Temples, Tires and Tyrants: 75 days to C.A. and back.
View Single Post
drifter dave
Gnarly Adventurer
Joined: Apr 2006
Location: BC, Canada
Oddometer: 134
Day 12 - Tamiahua - El Tajin - Papantla - only 200kms
Leaving Tamiahua:
Off we go to Alamo to try and avoid Poza Rica on our way to Papantla. Near Alamo we run into Carlo and Ellie - the couple you may remember from Laredo Texas. We have a few laughs and swap stories. They are also headed for El Tajin, so we bid them farewell for now.
We run meet couple of workers from Alberta at a Pemex and they direct us towards Veracruz to stay out of Poza Rica's city centre and it's traffic, then turn towards El Tajin.
Near Poza Rica:
We try this, but get mixed up and lost, resorting to the GPS, which leads us to an airstrip (called Tajin) rather than the ruins. We ride through a lot of small villages. The roads go from paved to dirt, to potholed dirt and mud. It is great to see some of the "real Mexico". The locals stare at us as though we are Martians, or as Jay describes it "as though we are naked and on fire". Their heads track us as we go by and the stare is unblinking.
Random village road:
After several wrong turns, we make the ruins by 3:00 and grab our first meal of the day. Several ladies rush us as we pull in, vying for business at their cafes and trinket shops. It's the first taste of a touristy spot, and the vultures that go along with it. Again, there a few tourists around.
We catch Carlo and Ellie on their way out and chat for a bit, then through the gates we go. This site has a very spiritual feeling to it, a calm eeriness that is extenuated by a misty fog and a lack of crowds. Jay has never been to an ancient city and is suitably impressed. It's serene.
We make our way nearby to Papantla. This town is off the tourist grid somewhat, which is the way we like it. We find the Paulito Motel, clean rooms, courtyard parking and funky decor. It's about $25 and right near the action.
The street outside:
Packs of stray dogs:
First time for this so far:
After walking the town for a bit, we head up to a second floor retaurant overlooking the Zocalo (main square). Here we spot Carlo and Ellie down below and we invite them to join us. These 2 are an interesting couple. Originally from Brazil, they both live in London, where Carlo is a motorcycle courier and Ellie is a restaurant manager. They shipped their hefty Africa Twin, complete with tons of spares, to Alaska and are making their way to Tierra del Fuego. We chat about all kinds of things, from history to travel to politics. I learn a ton about Brazil. Many laughs.
My body is still a bit sore from the crash, but altogether getting a lot better. My spirits are up, especially after seeing the ruins.
We are really getting into the groove now. There is something undescribingly fulfilling about this kind of travel. The unpredictability of what lies ahead, the venture into the unknown. We don't know where we will sleep, eat, or what kind of challenges lie on the way. On the bike, you are a stranger in a strange land, struggling to communicate, find your way, and literally skirting death every day. I am in my element. I can tell Jay is too.
We've said goodbye to the everyday grind, the same pattern and surroundings, the constant drone of T.V. advertising. I don't miss billboards, or Xmas shopping in the mall, or staring into my computer screen, or the inundation of fear mongering on the news. It's just me and my buddy, moving on, day after day to somewhere incredible. To me, this is a dream realized.
drifter dave
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Five years ago: All Katrina, All The Time
It's Sunday. Hurricane Katrina is headed our way. She's a Category 5 hurricane and she is enormous. She's due to come ashore near New Orleans tomorrow morning. Most of the residents and businesses there have evacuated or are in the process of evacuation. We've made the decision to stay home and ride it out. Mom is coming up from Kenner to stay with us. CrabAppleLane is about 15 miles north of Interstate 12 and evacuation is voluntary. The area south of I-12 is under a mandatory evacuation order. It's very calm here. We're about as ready as we can be. We've been through hurricanes before. We can fend for ourselves for a few days. We expect services to be restored before we run out of anything. They always are.
5 song iTune shuffle from the CrabAppleLane Five Star playlist:
- Prairie Wedding - Mark Knopfler - Sailing To Philadelphia
- You've Got Another Thing Comin' - Judas Priest - Living After Midnight
- Long Cool Woman (In A Black Dress) - The Hollies - Rock Of The 70's
- Not Fragile (Quad Mix) - Bachman-Turner Overdrive - The Anthology [Disc 2]
- In My Time Of Dying - Led Zeppelin - Physical Graffiti [Disc 1]
Quote of the Day
The Saints might have plucked another exciting young running back from the ranks of the undrafted. Rookie Chris Ivory turned a swing pass into a tackle-breaking, zigzagging, 76-yard score in New Orleans' 36-21 preseason victory over the San Diego Chargers on Friday night.
Blog of the day is here.
Quote from said blog: "Two days after Katrina hit, 80% of New Orleans was flooded and some places were 15 feet under water. The storm supposedly caused 50 breaches in levees, built by the United States Army Corps of Engineers."
Hello, Facebook users. Sometimes, Facebook doesnt publish the pictures or videos included with these entries. Please click on View Original Post below to see the entry in its entirety.


text: Shaw Calgary Customer Service Phone Number Click Here To View Customer Care Phone Numbers What was the response after calling on this number? To Write ClickHere Shaw CalgaryThe Corporation presents internet service which include (Internet Packages, Compare Packages, Shaw Go Wi-Fi, and Internet Extras), Phone service which include (Phone Packages, Compare Packages, Calling Features, Long Distance, and Phone Portal). Shaw Communications is a telecommunications. It is also Mass Media Corporation. Shaw Communications provides services mostly in British Columbia and Alberta. Shaw is the biggest telephone, Internet and television services provider corporation in Canada. Shaw Media manages 18 specialty program, Slice, HGTV Canada, Showcase, Food Network Canada, and History.Shaw Calgary Address The address of Shaw Calgary is Calgary, Canada.Shaw Calgary Website The Website of Shaw Calgary is www.shaw.ca.The postal and official address, email address and phone number (helpline) of Shaw Calgary Service Center and Shaw Calgary customer service number is given below. The helpline of Shaw Calgary customer service number may or may not be toll free. If the contact information is incorrect, please let us know Here www.shaw.ca Is your problem solved after calling ? Your Complaint Complaint Your Name Email Address Your Photo (Optional) Error Screenshot (Optional) Gender Male Female Image Text Allcustomercarenumbers.com Advertisements


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Rated 5 out of 5 stars
This is really simple and really effective. Instead of typing HTML and fumble-fingering the close tag, this tool makes it easy to write comments on web sites that allow simple HTML markup, and do it reliably.
I'm going to recommend this for the visitors to my blog.
What it really need, though, is a blockquote.
Good idea
Thanks for the feedback!
The blockquote tag is a good idea.


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Dear friends, chers amis and cari amici, we're happy to reveal the top-secret information. We all now have the... More Info »
What do you know about Russia? Beautiful girls, bears walking along the streets playing balalaika..?It's far from the... More Info »
Our first Soul Kitchen hostel was opened 3 years ago, and won the award of the best hostel in Russia in 2010, Soul... More Info »
Welcome to St. Petersburg! Our fully renovated 4-room privately owned cozy Bed & Breakfast offers high level of... More Info »
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A lifetime experience. There\\\'s a revolutionary inside of all of us! Reccommended by LONELY PLANET. Author\\\'s... More Info »
Apple Hostel Italy offers comfortable accommodation to a wide variety of people with no age limits from all over the... More Info »
We are fond of travelling and spend many nights away from our own home. While creating our family-run guesthouse we... More Info »
Hostel Life - Best Russia's hostel 2010 as per Russian National Hostel's Assosialtion and St. Petersburg Committee of... More Info »
All Faces hostel is located on the 5th floor of historic building in the very center of St.Petersburg. Hostel has 8... More Info »
Please Note: Cancellation policy: 48h before arrival. In case of a late cancellation or No Show, you will be... More Info »
Chao Mama Hostel is located in the heart of Saint Petersburg, a 10-minute walk from Sennaya Square. Free WiFi access... More Info »
Mysterious and romantic St. Petersburg every day attracts hundreds of thousands of visitors who rush into the city,... More Info »
We are in the heart of St. Petersburg, in a house of Dostoyevsky. Hostel is located under the roof with an amazing... More Info »
KULTURA (The Culture) Art hostel is situated in the centre of St-P and is a part of a big new Art-space with many... More Info »
Polo Regatta Hotel is a welcoming hotel on the Gulf of Finland. Polo Regatta Hotel is a perfect choice for those who... More Info »
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Schoolchildren play in Bhutan and in Mombasa, Kenya.
In a new book, Playground, James Mollison shows where children play around the world.
Schoolchildren play in Bhutan and in Mombasa, Kenya.
In a new book, Playground, James Mollison shows where children play around the world.
The Hillsdale College choir sings America the Beautiful.
Video Games Like Mario Kart and World of Warcraft Could Be Making Their Way Into Classrooms, writes Georgia Perry in The Atlantic.
Some top game designers are high school or college dropouts, writes Perry. They were bored in school. They're experts at engaging players.
GlassLab, a joint effort by Electronic Arts and the Educational Testing Service (the SAT people) pairs commercial and educational game designers to create games kids will want to play. Use Your Brainz is based on the popular Plants vs. Zombies. It adds a tracker to assess players' problem-solving skills.
Games are great at assessment, says Richard Culatta, the director of the Department of Education's Office of Educational Technology.
They assess their players constantly—that's how they determine when a player is ready to move to the next level. Similarly, feedback is provided instantly in games; unlike having to wait a week for a grade on an assignment, students playing a game can, say, look at the top of the screen and see a bunch of cartoon hearts letting them know how many lives they have left.
Another major challenge facing American education, according to Culatta, involves "[holding] students—almost like a surfboard—right on the wave of their ability." In other words, schools often struggle to give them tasks that they are capable of doing but for which they also need to work and stay vigilant.
Games do this expertly.
The DOE, the National Science Foundation and foundations such as Gates and MacArthur are spending "upwards of $100 million to promote educational gaming," writes Greg Toppo in The Game Believes In You: How Digital Play Can Make Our Kids Smarter.
Nearly three-quarters of K-8 teachers use digital games as a teaching tool, according to a 2014 study by the Joan Ganz Cooney Center.
How does a teacher figure out which education apps are worth trying? asks Kaycie Gillette-Mallard on EdCentral. Putting the Education in "Educational" Apps has advice on how to evaluate apps.
Deborah Fallows looks at an Oregon high school that lets students build their own education.
At Redmond Proficiency Academy (RPA), "students have great liberty to choose the classes they want, even to show up at class or not, to find a groove of learning they're comfortable with, and to have their success be measured in terms of proficiency or mastery for the content and skills," writes Fallows in The Atlantic.
Students who need to make up work can use January and June terms, while those who are on track can pursue electives such as wilderness preparedness and "remote first aid," to the science of breadmaking."
George Hegarty, who taught in high schools for 15 years before coming to RPA, explained how a student might reach proficiency.
Students who struggle with their ability to construct thesis-based arguments about a novel, poem, or play in an English class have taken walks with their teachers and shared their ideas and analyses of the texts while the teacher took notes. The teacher, then, sits down with the students and helps them see the structured nature of their thinking, and helps them convert the notes into an outline for a paper.
This process highlights that education follows a growth trajectory rather than a "one and done" pass or fail mentality, and we have found that it encourages … students to immerse themselves in particular subject areas rather than simply "survive" Humanities classes.
It takes "about 10,000 percent more individual attention" than in traditional schools, says Hegarty.
Shakespeare can't survive the progressive, multiculturalist principles taught in teacher education, writes Mark Bauerlein, an Emory English professor, on Minding the Campus.
English teacher Dana Dusbiber refuses to teach Shakespeare because he's too old, white, male and European, she wrote in the Washington Post.
She's not some oddball, writes Bauerlien. Dusbiber learned in education school that students need to see their race represented in what they read. She was taught that "the past is irrelevant or worse," that contemporary literature is "more real" than the "authoritarian" classics.
Shakespeare endures in the classroom on aesthetic and cultural grounds that progressivism refuses. It casts aesthetic excellence as a political tool, the imposition of one group's tastes upon everyone else. And it marks the culture at whose pinnacle Shakespeare stands (the English literary-historical canon) as an outdated authority.
Progressive education can't admit that "Shakespeare is central to our cultural inheritance," concludes Bauerlein. "If progressivism reigns in secondary and higher education, Shakespeare, Pope, and Wordsworth are doomed."
Cincinnati parents camped out to enroll their children in a popular magnet school.
In Waiting For Kindergarten, a Cincinnati parent told the story of the 16 days he spent camping out in a tent to get his child into an elite magnet school. Eventually, tents in front of Fairview-Clifton German Language School "filled the entire hillside each night."
There's a better way to manage school choice, writes Alexander Russo in the Washington Monthly. Most magnets and charters hold lotteries to decide who gets in. Often parents have to attend meetings, fill out multiple applications on paper and meet "a dazzling array of deadlines."
Savvy parents have an edge.
Unified Enrollment is making it easier for parents to apply. "All schools — district, magnet, and charter — operate under one timeline, one form (or website) and one lottery."
A handful of cities already have it: Denver, DC, Newark, and New Orleans. NYC has it for high schools only. A handful more like Baltimore and LA have streamlined their process but stopped short of a fully unified system. I'm told it's being contemplated in Cleveland, Indianapolis, Oakland, Camden, and Detroit.
The benefits of a streamlined system are obvious. Before it created the unified system in 2011, there were 62 different forms and application deadlines in Denver. Now there's one form, one date, and parents rank their preferences so that schools don't have to go through an extended waiting period while parents figure out what they're going to do.
However, it's hard to get everyone on board, writes Russo. "Chicago and Philly both tried and failed to get it done, blocked by a variety of factors including angry parents and reluctant charters."
In The Rubber Room, a feature-length movie, follows six New York City educators waiting in "teacher's jail" to learn if they'll be allowed to teach again.
Education Majors Are Too Easy, writes Cristina Duncan Evans, who teaches social studies at a Baltimore high school, in Education Week Teacher.
After graduating from an Ivy League college, Evans entered teaching through alternate certification. She earned a master's degree in teaching and takes education courses to maintain her certification.
Her education coursework has been short on rigor and problem solving, she writes. Instructors often use exercises that treat teachers as though they were children.
"Too frequently instructors simply show teachers an instructional practice, have them play the roles of students, then move on to the next portion of the session," Evans complains. There's no debrief on what worked and why.
Too often I've come to the end of an education class and had practical questions about how the theory I learned was supposed to guide day-to-day interactions with my students. I took the state's required literacy courses, but I didn't know how to assign texts in a way that built both literacy skills and content knowledge until I began reading professional texts independently.
Teacher education programs' low entrance requirements and unchallenging coursework are a turn off for high-achieving students, writes Evans. "When people who love learning don't find it remotely appealing to study education, something's wrong."
Prospective teachers are misled about their preparation for the classroom by Easy A's, concludes a report by the National Council on Teacher Quality.
Classroom observations can be stressful to teachers and burdensome to supervisors. Teachers often think they've been caught in their worst teaching moments, not their best.
The Best Foot Forward project at Harvard's Center for Education Policy Research analyzed the use of digital video to let teachers record lessons and choose their best to submit for their classroom observations.
Observers provided time-stamped feedback aligned to specific moments in the videos. That facilitated discussions with the teacher on his or her teaching.
Compared to a control group, the digital videos "boosted teachers' perception of fairness of classroom observations, reduced teacher defensiveness during post-observation conferences, led to greater self- perception of the need for behavior change and allowed administrators to time-shift observation duties to quieter times of the day or week."
Videotaping and teacher evaluation don't mix, writes Anthony Cody. Teachers don't trust promises they'll control who sees the tapes.
MOOCs, which work best for educated people, could help teachers learn new skills, writes Derek Newton in The Atlantic.
A MOOC approach to professional development—having teachers watch and learn from other successful educators who are actually teaching—could help move these offerings past the status quo.
. . . "Being able to actually see teaching practices modeled—as opposed to just being lectured to on the concepts—is a game changer in professional development," said Alvin Crawford, the CEO of Knowledge Delivery Systems(KDS), which provides interactive professional-development programming for teachers.
It should be much easier to watch good teachers teaching — perhaps to watch three good teachers try different approaches to the same subject.
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emissions monitoring Companies in Illinois
Gasmet Technologies Oy
based in Helsinki, FINLAND
Gasmet Technologies is a leading manufacturer of gas monitoring instruments and systems for industrial and environmental applications including Continuous Emissions Monitoring (Power Plants, Waste Incinerators, Cement Kilns etc.) Stack Testing / Comparison Measurements, Process Control, Industrial Hygiene / Indoor Air Quality, Engine Exhaust Gas, Semiconductor ...
NEO Monitors AS
based in Skedsmokorset, NORWAY
NEO Monitors is one of the leading suppliers of gas analysers and dust monitors based on tuneable diode laser (TDL) technology. Our instruments are the preferred choice for a broad range of applications within process and emission control. Laser based Gas Monitors for Environmental Monitoring or Process Control. NEO Monitors supply state of the art LaserGas gas monitors ...
Emissions Measurement Company (EMCo)
based in COLORADO (USA)
Emissions Measurement Company (EMCo) clients can be confident in our experienced test crews and, in most cases, have a final test report within five business days of the completion of the test. We believe in maintaining a clear line of communication with the client from the inception of the testing project to its completion, and our staff is always available to address ...
Energy & Environmental Measurement Corporation (EEMC)
based in Freeman, MISSOURI (USA)
EMRC was founded after the start up of a gas monitoring electronics firm. EEMC markets gas flow monitoring systems for regulatory and process applications. In addition, EEMC conducts a wide profile of emission testing and analysis for regulatory and engineering applications.EEMC is a mature experienced, and well-equipped analytical and engineering test firm staffed with ...
Teledyne Advanced Pollution Instrumentation, Inc. (TAPI)
based in San Diego, CALIFORNIA (USA)
Teledyne-API, Inc. designs and builds precision gas analyzers in San Diego, California for use worldwide in ambient, CEMS, and process applications. Teledyne Advanced Pollution Instrumentation, Inc. (TAPI) is a world leader in the design and manufacture of analytical instrumentation for precision gas analysis. Known for Environmental Instrumentation. TAPI offers a ...
Analytical Measurement Calibration and Safety Ltd. (AMCS)
based in Swindon, UNITED KINGDOM
AMCS are Total Analytical Specialists, helping your business monitor quality, processes and emissions at all times. As the sole UK distributors for a range of world-leading process analysis products, we can act as your one stop shop for all your analytical needs. Clients around the world count on us for a dedicated, onsite service to install, commission and maintain ...
Oxford Instruments Industrial Analysis
based in Abingdon, UNITED KINGDOM
Oxford Instruments designs, supplies and supports high-technology tools and systems with a focus on research and industrial applications. Innovation has been the driving force behind Oxford Instruments` growth and success for over 50 years, and its strategy is to effect the successful commercialisation of these ideas by bringing them to market in a timely and ...
IMR Messtechnik GmbH
based in Neckarsulm, GERMANY
Solutions for flue gas analysis, exhaust gas analysis, emission testing,CEMS continuous emission monitoring, heating, trucks, forklifts & vehicles,construction equipment, biogas, marine & industrial measuring.
Photo Emission Tech, Inc.
based in Camarillo, CALIFORNIA (USA)
Photo Emission designing, manufacturing and marketing Solar Simulation Systems and IV Measurement Systems. Solar Simulation Systems simulate the spectra of the sun in the earth's atmosphere or in space. Applications include testing solar cells, environmental exposure testing and studying of photochemistry / photobiology effects.
Cooper Environmental Services, LLC
based in Beaverton, OREGON (USA)
Cooper Environmental Services LLC (CES) provides innovative scientific instruments and technical consulting for complex air quality issues, specializing in the measurement of metals in industrial emissions and ambient air. CES employs staff members, with highly technical backgrounds and years of experience working in relevant fields. CES has been in operation since 1996 ...


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I am having difficulty referencing specific tabs of an imbedded excel file to separate slides in a powerpoint. Is this even possible?
Take the 2-minute tour ×
Super User is a question and answer site for computer enthusiasts and power users. It's 100% free, no registration required.
If you are trying to display a particular tab, drag the object into the slide, right click the worksheet and select Worksheet Object, Edit.


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Book Search
Riots and Political Protest
The years 2008 to 2013 saw a new generation of political protestors take to the streets. Riots disrupted many Western cities and new protest movements emerged, keen to address a bleak context of economic collapse and austerity politics. In this groundbreaking new study, Winlow, Hall, Briggs and...
Published June 25th 2015 by Routledge
African Natural Plant Products
From Forests and Fields to the Marketplace
Reviewing the latest discoveries made through the collection, cultivation, production, processing, marketing, and commercialization of African botanicals, this compendium provides case studies on several new plants used as supplements and nutraceuticals. It provides a background in the botany and...
Published June 15th 2012 by CRC Press
Botanical Evidence in Forensic Science
Series: International Forensic Science and Investigation
Botanical forensic evidence encompasses everything from the contents of a stomach at autopsy to chips of wood found in a trunk to microscopic particles of pollen. Botanical Evidence in Forensic Science provides comprehensive coverage of the utility of plants and materials of plant origin in the...
Published June 15th 2012 by CRC Press
Instrumental Data for Drug Analysis, Third Edition - 6 Volume Set
Finding current, detailed information on the analysis of drug-related compounds is challenging at best. While almost everyone engaged in the study of these compounds has accumulated a vast variety of data over time, a single-source, comprehensive review of that data would be an invaluable resource...
Published August 30th 2005 by CRC Press
Critical Perspectives on the World Economy
Series: Critical Perspectives on the World Economy
Taxation, of one sort or another, can be traced back to the beginnings of civilization, indeed, it might be argued that taxes are the price of civilization. This set reprints classic articles on taxation such as Adam Smith's Canons of Taxation, alongside more contemporary articles on modern...
Published May 23rd 2002 by Routledge
Cultural Turns/Geographical Turns
Perspectives on Cultural Geography
Introduces undergraduates to the key debates regarding space and culture and the key theoretical arguments which guide cultural geographical work. This book addresses the impact, significance, and characteristics of the 'cultural turn' in contemporary geography. It focuses on the development...
Published February 21st 2000 by Routledge
The Law of Derivatives
This volume focuses on the legal risks arising in English law in the course of derivatives transactions. It discusses the following issues: the legal risks arising in the negotiation and conduct of derivatives transactions; the regulation of the derivatives market; the capacity to enter into...
Published December 1st 1999 by Informa Law from Routledge
British Cabinet Government
2nd Edition
Fully revised and up-dated, this new edition of Simon James comprehensive and accessible text continues to provide an excellent insight into this central topic of British politics. It draws on the wealth of new material that has become available in recent years to shed light on the mechanisms,...
Published May 6th 1999 by Routledge
British Government
A Reader in Policy Making
This reader presents over seventy case studies of policy making in Whitehall and Westminster, combining newspaper coverage, official documents, academic analysis and the recollections of participants. Simon James demonstrates the various ways in which policy originates, the way it is shaped within...
Published February 6th 1997 by Routledge
Trapped in Poverty?
Labour-Market Decisions in Low-Income Households
How do people on low incomes make decisions about employment and benefit claims? Interview material and economic analysis combine with new theories of the relationship between moral and economic reasoning....
Published December 5th 1991 by Routledge


text: Is Herobrine In Pe In Minecraft Herobrine in minecraft pe!!! - you., Herobrine if you liked this video, then check out my new minecraft videos. twitchtv: http://www.twitch.tv/captainmotherrussia follow me to be notified when. Herobrine in minecraft pe!!!! - you., Omg guys in this video i found a way on how to find herobrine in minecraft pe !!!!! this is 100% real and the is no jailbreak needed !!!!! so if you like. References: www.you..com www.you..com


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By Robert Bruce
Presentations and exhibits and a new industry emphasis make this event feel more like STLE's annual meeting.
You may be surprised by the dynamics of this year's STLE-ASME International Joint Tribology Conference, Oct. 20-22 at the Hyatt Regency Miami in Florida. With more than 200 presentations and 10 exhibitors, the interaction is more like what you generally associate with an STLE annual meeting.
We're also expecting more practical papers than usual and a wider range of audience participants. You'll still find a healthy dose of academic papers and student posters, but the IJTC Program Planning Committee has made a concerted effort to better connect with industry and end-users.
Please take a look at the program at www.stle.org and let me know what you like or don't like about the IJTC. Miami is known for its restaurants and nightlife, and the Hyatt is downtown where the Miami River and the coast meet with Highway 1. Things to see and do in the Miami area include the beaches, deep-sea fishing, bridge fishing, scuba diving, sailing, golf, tennis, dancing, the Parrot Jungle, jai-alai, the art deco district (in flamingo pink, lime green and Caribbean blue), museums and gardens. Average high and low temperatures in Miami in October are 29 C (85 F) and 22 C (71 F), so leave your sweaters home.
Last year's meeting in San Diego was very successful, and what we learned from that event has been applied to the Miami meeting. The use of extended abstracts has increased the number of presentations, and the poster sessions are attracting a younger audience. The exhibits bring another perspective that the audience appears to appreciate. And
STLE has been helping those who need a U.S. entry visa to attend the IJTC.
The link between the IJTC and publications has always been strong, and we hope to build on that. Meanwhile, if you want to check out this year's conference, please go to www.stle.org for hotel, program and reservation information. Be sure to register before the Sept. 30 Early Bird deadline to save $100 on your registration. If you would like to suggest further improvements, please let me know via the address at the end of this column, or contact the planning committee through e-mail addresses on the IJTC Web site.
In 2009 the IJTC moves to Memphis, Tenn., Oct. 19-21. Memphis is a dream come true for American music lovers. You
might have heard of the Memphis Blues and the Beal Street Blues. Beal Street is still in the middle of Memphis's legendary music action.
Some time ago I was touring Egypt with a small group accompanied by an excellent young guide, who told us about an ancient King of Memphis who was depicted in a huge statue. When returning to the tour bus, I told our guide that we also have a Memphis in the United States with an ancient king called Elvis Presley, the King of Rock and Roll! Our guide had no idea who I was talking about, but Elvis Presley's Graceland Mansion, his cars and airplanes continue to draw crowds, as does the Sun Studio where Elvis, Johnny Cash, Jerry Lee Lewis, B.B. King, Roy Orbison, Bonnie Raitt and U2 have recorded.
But first I hope to see you at this year's IJTC, Oct. 20-22 at the Hyatt Regency Miami.
Bob Bruce is principal engineer, tribology, at GE Aircraft Engines in Cincinnati. You can reach him at email@example.com.


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UPDATE: Second wreck closes southbound I-65 in Bullitt County
ELIZABETHTOWN, Ky. (AP) — Officials say a wreck involving several tractor-trailers and cars on Interstate 65 in Bullitt county has shut down part of the southbound roadway and could affect afternoon buses going to and from several schools.
County Emergency Services spokesman Mike Riordan told The Courier-Journal that the wreck happened at about 10:40 a.m. EST near mile marker 109 and that diesel fuel spilled onto the road.
Bullitt County Public School officials told parents buses to and from some schools could be affected.
Riordan says two injuries were reported and those people were taken to the hospital.
The southbound lanes in that area are expected to be closed through late Wednesday afternoon.
An earlier crash closed the northbound lanes of I-65 near Elizabethtown when a commercial vehicle and a personal vehicle collided at mile marker 98. WAVE-TV reports one northbound lane remains closed, and a detour has been set up.
ELIZABETHTOWN, Ky. (AP) — A crash in heavy rain has closed the northbound lanes of Interstate 65 near Elizabethtown.
The Kentucky Department of Highways said a commercial vehicle and a personal vehicle collided Wednesday morning at mile marker 98. One lane is expected to reopen by midmorning, but the statement says it will take several hours to clean up the contents of the commercial vehicle.
Highway officials say a detour has been set up. They are urging motorists to use extreme caution due to weather conditions.


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The BSCC oversees the application process and is the governing accreditation body that validates that background screening organizations seeking accreditation meet or exceed a measurable standard of competence. To become accredited, consumer reporting agencies must pass a rigorous onsite audit, conducted by an independent auditing firm, of its policies and procedures as they relate to six critical areas: consumer protection, legal compliance, client education, product standards, service standards, and general business practices.
Any U.S.-based employment screening organization is eligible to apply for accreditation. A copy of the standard, the policies and procedures, and measurements is available at http://www.napbs.com.
About NAPBS®
Founded in 2003 as a not-for-profit trade association, the National Association of Professional Background Screeners (NAPBS) represents the interests of more than 700 member companies around the world that offer tenant, employment and background screening. NAPBS provides relevant programs and training aimed at empowering members to better serve clients and maintain standards of excellence in the background screening industry, and presents a unified voice in the development of national, state and local regulations.
About PreCheck, Inc.
Founded in 1983 as a private investigations firm, PreCheck, Inc., has focused exclusively on serving the healthcare industry since 1993. PreCheck serves over 3,500 hospitals, long-term care facilities, clinics, educational institutions, and other ancillary healthcare organizations, across the U.S. PreCheck has evolved over time from a background screening provider into a turnkey outsourcing solutions provider, offering a full sui
|Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved


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Weekdays at Noon on 92.3 KTAR
KTAR Middays
What's the big deal about Melissa McCarthy's 'Elle' cover?
We really don't see a problem here, but some people do.
When "Elle" put Melissa McCarthy on its cover, people weren't exactly thrilled. Many claimed that McCarthy was put in a large coat to cover her body because she's fat.
But Stacey Brooks, in for Karie Dozer, said it's not about McCarthy's body size. A magazine has a job to make its covers look good and the actress looks great on the cover.
If, for example, "Elle" would opt for Reese Witherspoon on its cover, she would be dressed in something else. The same goes for Jennifer Lawrence, Ellen DeGeneres or any other celebrity. They all have different body types and hence different outfits look better on them.
Rob Hunter said he really didn't notice the cover because men tend to be less observational of things like this. He isn't really in to digging deep on magazine covers. It's just a picture.
What do you think about McCarthy's "Elle" cover?
Most Popular
On Demand
- December 10, 2014 - Hour: 1Mark Curtis and Stacey Brooks talk about the CIA Senate Intelligance Report, Uber, Airplane Etiquette, Medical Marijuana laws.
- December 9, 2014 - Hour: 1Mark Curtis and Stacey Brooks: Phoenix protests with Paul Penzone, Mark Whalberg pardon, CIA report released, People mad because man NOT eaten by snak
- December 8, 2014 - Hour: 1Mark Curtis and Stacey Brooks discuss UVA/Rolling Stone Scandal, and a valley mother who lost her children to DCS.
- December 3, 2014 - Hour: 1Charles Barkley speaks for common sense Americans and Do you leave your teen home alone overnight?
- December 2, 2014 - Hour: 1The robots will destroy humanity and whats up with calorie counts at the movies and gas stations?
- December 1, 2014 - Hour: 1You decide if Ray Rice's wife is lying or not and why in the world have orthodontics become so expensive? Two fathers weigh in...


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Since enactment of the Affordable Care Act ("ACA"), the regulators have promulgated a myriad of regulations implementing the ACA's requirements for group health plans. Over the past several years, the Obama administration has...more
- Affordable Care Act Employer Group Health Plans Employer Mandates Health Insurance Healthcare Reform
In this issue:
- Recent Supreme Court Decisions Revise Rules for Stock Drop Cases
- Hobby Lobby and the Questions Left Unanswered
- Post-Amara Landscape Continues to Evolve
- Supreme Court to...more
- Affordable Care Act Burwell v Hobby Lobby CIGNA v Amara Class Action Employer Mandates ERISA FIfth Third Bancorp v Dudenhoeffer Fraud Fraud-on-the-Market Halliburton Halliburton v Erica P. John Fund Hobby Lobby SCOTUS Securities Fraud Stock Drop Litigation US Bancorp
In this issue:
- Will Section 510 of ERISA Restrict Workforce Structuring under the Affordable Care Act?
- A New Threat to Sponsors and Fiduciaries: Equitable Remedies After Amara
- First ERISA Decision...more
- Affordable Care Act Benefit Plan Sponsors Class Action Employee Benefits Employer Liability Issues Equitable Relief ERISA Healthcare Healthcare Reform
In its latest addition to guidance concerning the effects of the U.S. Supreme Court's decision in United States v. Windsor, the Internal Revenue Service ("IRS") has issued Notice 2014-1 to address certain issues relating to...more
- Cafeteria Plans DOMA Employee Benefits Flexible Spending Accounts FSA Health Savings Accounts HSA IRS Same-Sex Marriage SCOTUS U.S. Treasury US v Windsor W-4
On August 29, 2013, the Treasury Department ("Treasury") and Internal Revenue Service ("IRS") jointly issued guidance in Revenue Ruling 2013-17, 2013-38 IRB, and two accompanying sets of Frequently Asked Questions (together,...more
- DOMA IRS Marriage Same-Sex Marriage SCOTUS Tax Benefits U.S. Treasury US v Windsor
Yesterday, in its decision in United States v. Windsor, No. 12-307 (U.S. June 26, 2013), the Supreme Court of the United States ruled that the Defense of Marriage Act ("DOMA") is unconstitutional. DOMA provided that, for...more
- COBRA Discrimination DOMA Employee Benefits Equal Protection Health Insurance Retirement Plan Same-Sex Marriage SCOTUS
Affordable Care Act
Employee Benefits
Same-Sex Marriage
Class Action
Employer Mandates
Health Insurance
Healthcare Reform
U.S. Treasury
US v Windsor
Benefit Plan Sponsors
Burwell v Hobby Lobby
Cafeteria Plans
CIGNA v Amara
Employer Group Health Plans
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Welcome to FifeServe.Com
I doubt if I could ever be described as one highly interested in politics and despite the obvious effects that it has on all of our lives. These days, it seems to centre around 'career politicians' rather than the experienced businessmen of yesteryear who typically occupied the leather seats in the House of Commons during the Victorian era. I mention this because I received an unsolicited telephone call from a prospective candidate in the forthcoming elections and where she asked if there were issues that concerned me. She asked the questions and I answered them but in retrospect, I feel the interview should have been the other way round and in which I should asked about her background, experiences and why she ought to expect my vote and support. Perhaps, I was supposed to know this already or else seek it out on the Internet? Even worse, as a local businessman, isn't it a bit late in the day to be asking such questions? Canvassing isn't what it used to be but one can never instantly reply to a note pushed through the letterbox. Frankly, I had the 'golden opportunity' but I blew it in fine style and largely because my mind was focused on the latest project schedule connected with my business and was still working on long after regular hoursand akin to so many other business associates that I meet on a regular basis. It's astounding how many clients that I can call in the evening and know for certain that they, like me, haven't left the office! I sincerely doubt if this is equally true of most politicians, councillors or other government operatives elected into their position and guaranteed payouts and enhanced pensions. In closing, I truly want to know who and what I am voting for. Is that so difficult to deliver without hyperbole and distortion of irrefutable factual evidence?
Editor, FifeServe.Com


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By Invitation Only
The Albany Music Coalition will be having an informal gathering of members of the local music community and interested members of the media, by invitation, to learn more about the Coalition's mission and plans.
If you wish to receive an invitation, please contact Albany Music Coalition.
Live music by
Rosary Beard
Light refreshments will be provided
Coalition Organizers
Katie Hammon
Harith Saam
Louis Apicello
Daniel Pardee
Andria Bentley
Robert Magee
Albany Music Coalition aims to serve as an informational resource for the Capital Region's active and diverse music community, as well as to host and help publicize performances, creative gatherings, and educational programs.