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All people with
anorexia need treatment. In most cases, this
involves seeing a doctor and having regular counseling
sessions. A hospital stay is needed for those who are seriously underweight or
who have severe medical problems. The goals of treatment are to restore a
healthy weight and healthy eating habits.
If you have an eating disorder, try not to resist treatment. Although
you may be very afraid of gaining weight, try to think of weight gain
as a life-saving measure. With help, you can learn to eat well and keep your
weight at a healthy level.
Ideally, you can take charge of
anorexia with the help of a team that includes a
mental health professional (such as a psychologist or licensed counselor), a
medical health professional (such as a doctor or nurse), and a
registered dietitian.
If your medical
condition is not life-threatening, your treatment likely will
An important part of your recovery will include:
For the teen with anorexia,
family involvement is a key part of treatment. Family therapy helps parents support their child, both emotionally and physically. It also supports parents in creating a normal eating pattern for their child. Any brothers or
sisters also need support during treatment. Family, group, and individual
counseling are all effective and are often combined.
Ongoing (chronic) forms of
anorexia may require treatment for many years,
including hospitalizations when needed. Ongoing treatment usually
includes psychological counseling. A counselor will help you make your own plan to use new
coping and stress management skills and prevent
relapse. Your counselor can help you at those times
when it is hard to follow healthy ways of thinking about food and your body.
Some people fully recover from anorexia. Many people with
anorexia have ups and downs over the years. Try thinking of treatment as an
ongoing process.
severely underweight can cause
dehydration, starvation, and
electrolyte imbalance, any of which can be
anorexia causes life-threatening medical problems, you
need urgent medical treatment. A hospital stay is needed for those who are seriously underweight or
who have severe medical problems. This can include several weeks in the hospital followed by outpatient treatment to monitor your progress. Treatment includes:
Insurance coverage varies for inpatient treatment of
eating disorders. Check with your insurance carrier to learn about your
Anorexia can be a lifelong illness.
Many people who have anorexia recover, some improve, and some have problems
with anorexia throughout their lives.
Many people don't get treatment for mental health problems. You may not seek treatment because you think your symptoms are not bad enough or that you can work things out on your own. But
getting treatment is important.
If you need help deciding whether
to see your doctor, read about
some reasons why people don't get help and how to overcome them.
Last Revised:
August 25, 2011
Healthwise Staff
Medical Review:
Adam Husney, MD - Family Medicine & W. Stewart Agras, MD, FRCPC - Psychiatry
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They feel bad, so they found you these other deals to make up for it.
Select Local Merchants
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Redline MotorsportsRead MoreFor more than a decade, technicians at Redline Motorsports have sold scooters and serviced two-wheeled vehicles of all makes and models. Each member of the highly knowledgeable sales staff has an extensive background in scooters and motorcycles, helping clients zero in on a Kymco, Eton, or TaoTao two-wheeler ideal for any budget or transportation need. Certified mechanics bring motorcycles and scooters back to a healthy, energy-efficient purr with regular tune-ups, as well as extensive repairs and overhauls, backed with years of professional experience and scooter-specific training.6600 New Hampshire AvenueTakoma Park, MD US

subset: commoncrawl


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Open Mic: FSU Football
Posted: 08/14/2007 - On media day, some Seminoles took the mic to conduct their own interviews.
Posted: 08/14/2007 - On media day, some Seminoles took the mic to conduct their own interviews.
Updated: 08/14/2007 - Leon High School football has fallen from its once strong prominence. Now Lion fans are looking for big changes this season.
Updated: 08/14/2007 - Pat Riley has ended months of speculation about his immediate future by announcing that he'll be on the Miami Heat bench for three more seasons.
Updated: 08/14/2007 - Florida's season opener against Western Kentucky has been moved from 6 p.m. to 12:30 p.m. to accommodate one of the Southeastern Conference's television partners.
Updated: 08/14/2007 - Coach Cam Cameron says he won't install a game plan for the Chiefs game, just as he had no game plan for last Saturday's exhibition opener, an 18-17 victory over the Jacksonville Jaguars.
Updated: 08/14/2007 - Running back Warrick Dunn returned to practice with the Atlanta Falcons Monday for the first time since back surgery last month.
Updated: 08/14/2007 - Tim Wakefield didn't allow a hit until the seventh inning, pitching the Boston Red Sox to a 3-0 shutout over the Tampa Devil Rays. Wakefield and Jonathan Papelbon combined on the two-hitter.
Updated: 08/13/2007 - A quick peek at what the Raiders have to offer for 2007 season on the gridiron.
Updated: 08/13/2007 - ORLANDO, Fla. (AP) -- Adam "Pacman" Jones ended up surrounded by police Sunday night. This time they were actors trying to help the suspended cornerback, though they couldn't stop him from being allegedly "attacked."
Posted: 08/13/2007 - WATKINS GLEN, N.Y. (AP) -- Tony Stewart took advantage of a stunning mistake by Jeff Gordon with two laps to go Sunday and won the Centurion Boats at The Glen at Watkins Glen International.
Posted: 08/13/2007 - TULSA, Okla. (AP) -- A season of first-time major winners ended with a familiar champion - Tiger Woods, who seems to win them all.
Posted: 08/13/2007 - ARLINGTON, Texas (AP) -- Michael Young hit his 100th career homer, Marlon Byrd had a two-run single and Willie Eyre threw 3 2-3 scoreless innings of emergency relief to lead the Texas Rangers to a 9-1 victory over the Tampa Bay Devil Rays on Sunday night.
Posted: 08/13/2007 - NEW YORK (AP) -- After the Mets endured tough losses the previous two nights because of bullpen meltdowns, Aaron Heilman and Billy Wagner were hoping for a chance to redeem themselves.
Posted: 08/12/2007 - PHILADELPHIA (AP) -- Ryan Howard hit a three-run homer to back another solid outing from Jamie Moyer, leading the Philadelphia Phillies to a 5-3 win over the Atlanta Braves on Sunday night.
Updated: 08/12/2007 - ARLINGTON, Texas (AP) -- Edwin Jackson was still firing fastballs in the high 90s in the ninth inning as he finished off the Texas Rangers for his first career complete game.
Updated: 08/12/2007 - NEW YORK (AP) -- Miguel Cabrera and Josh Willingham were two of the last Florida Marlins to leave the field Saturday night. They might have been looking for more Mets relievers to feast on.
Updated: 08/12/2007 - PHILADELPHIA (AP) -- After chasing Atlanta starter Lance Cormier with three runs in the fifth inning, the Philadelphia Phillies had runners on the corners and nobody out. With a raucous crowd rallying them on, they appeared ready to take the lead.
Posted: 08/11/2007 - The numbers may not be there for the John Paul II High School football team, but they are doing the best with what they've got. The Panthers are bringing more players to the field this year.
Posted: 08/11/2007 - Florida High is the other Seminole team sporting the garnet and gold here in Tallahassee. The veteran crew is practicing hard this season, hoping to get a little lucky in the post-season.
Updated: 08/10/2007 - Time changed to accommodate NC State's travel plans back to Raleigh, N.C.
Posted: 08/10/2007 - The Cougars are the King of the Hill in Tallahassee. Is this their year?
Updated: 08/10/2007 - The Peanuts have agreed to have Wally return to his post.
Updated: 08/10/2007 - Atlanta hung on to defeat the New York Mets 7-6 and pull to within 3 and a-half games of the National League East leaders.
Updated: 08/10/2007 - Porsha Phillips, a former prep All-American at Redan High, has transferred from Louisiana State to Georgia, according to Georgia coach Andy Landers.
Updated: 08/10/2007 - Josh Willingham homered and drove in two runs in his return to Florida's lineup in powering the Marlins to a 4-2 win over Philadelphia.


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STAGE TUBE: Random New Yorkers Conduct Carnegie Hall Orchestra
Improv Everywhere put a Carnegie Hall orchestra in the middle of New York City and placed an empty podium in front of the musicians with a sign that read, "Conduct Us." Random New Yorkers who accepted the challenge were given the opportunity to conduct this world-class orchestra. The orchestra responded to the conductors, altering their tempo and performance accordingly.
About Author
- STAGE TUBE: Watch Blooper Real from Season 4 of HBO's GAME OF THRONES!
- STAGE TUBE: Idina Menzel, Glom Gazingo Bury the Hatchet at Oscars
- STAGE TUBE: John Legend, Common Perform 'Glory' from SELMA at Oscars
- STAGE TUBE: Jennifer Hudson Pays Tribute to Those Lost with Shaiman, Wittman Song
- STAGE TUBE: Rita Ora Performs 'Grateful' from BEYOND THE LIGHTS at Oscars
- STAGE TUBE: Neil Patrick Harris Strips Down in Ode to BIRDMAN, WHIPLASH
- STAGE TUBE: Tim McGraw Pays Tribute to Glen Campbell with 'I'm Not Gonna Miss You' at Oscars
- STAGE TUBE: The Lonely Island, Tegan and Sara Perform 'Everything Is Awesome' at Oscars
- STAGE TUBE: Adam Levine, Maroon 5 Sing Nominated Song 'Lost Stars' from BEGIN AGAIN
- STAGE TUBE: New Clip from Upcoming Season of Fox's HELL'S KITCHEN!


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by Paul Rignell Contributing writer More than 120 Republican delegates from Otsego and other areas of the new House District 30B gathered at their party's Wright County spring convention in Buffalo March 10, and on a first ballot they endorsed David FitzSimmons of Albertville as their candidate fo...Read More
Wright County
Click here to see chart on seat belt use and traffic fatalities by Joni Astrup Associate editor Sherburne County ranks better than most counties in Minnesota when it comes to seat belt use and traffic fatalities. During 2008–2010 in Minnesota, there were 932 vehicle occupants killed in traffic cra...Read More
One person is still missing after tubing on the Mississippi River in Otsego Friday, Aug. 5. The unidentified male was tubing with a friend, according to a Wright County Sheriff's release, off Kadler Avenue N. E. around 6:15 p.m. when he disappeared. Wright County Sheriff's Deputies, responded, s...Read More
Sherburne and Wright counties, along with 12 other counties that are a part of the Central Minnesota Continuum of Care (CoC), have been awarded $900,209. The CoC is a network of people who create programs to alleviate homelessness and they were awarded the money by the HUD McKinney-Vento Funding. Th...Read More
Six area public health agencies, including Sherburne and Wright counties, are planning an exercise where they will test their ability to dispense medications to large groups of people in the case of large-scale disease outbreak. Volunteers are being recruited to help from 1:30 to 2:30 p.m. Tuesday, ...Read More


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John: I've been really impressed by your work with preferments and also your thread on the effects of bulk fermentation. I now have my 33 percent preferment into it's 10th hour on the counter. I see in this thread that you talk about lightly balling, refrigerating, and then re-balling. What I'm wondering (and my apologies if it is already in the bulk thread... I didn't see it) is if you have tried to bulk ferment (instead of lightly balling) and then ball 12-24 hours before baking.Barry
I have tried everything Barry, I have all kinds of experiments in many threadsHere is an example, and I think it talks about your questionhttp://www.pizzamaking.com/forum/index.php/topic,16618.0.htmlJohn
Sorry I know this is a old thread but Is there a final dough formulation? I've read the thread twice and am a little confused. I forget what reply but it said 50% poolish, so is that all the water & yeast and half the flour? I may need a little hand holding on this one
It says nothing about the 16hr poolish though
After doing many months of experiments on a pizza I called the "Hybrid Reinhart", I thought I had done all I could to come up with a simple, delicious pizza...at least according to my likes. So, my thought was to try something totally different.... I started with a 62% hydration dough, using the same percentages of yeast, oil, and honey as the "Hybrid Reinhart".Flour (100%):Water (62%):IDY (.5%):Salt (2%):Olive Oil (2%):Honey (2.%):Total (168.5%):Single Ball:1235.62 g | 43.58 oz | 2.72 lbs766.09 g | 27.02 oz | 1.69 lbs6.18 g | 0.22 oz | 0.01 lbs | 2.05 tsp | 0.68 tbsp24.71 g | 0.87 oz | 0.05 lbs | 4.43 tsp | 1.48 tbsp24.71 g | 0.87 oz | 0.05 lbs | 5.49 tsp | 1.83 tbsp24.71 g | 0.87 oz | 0.05 lbs | 3.53 tsp | 1.18 tbsp2082.02 g | 73.44 oz | 4.59 lbs | TF = N/A347 g | 12.24 oz | 0.76 lbsI added the water, yeast, salt, oil and honey to my Kitchen Aid bowl and whisked together. I then added the flour (KABF) and used the dough hook in my hand to combine the ingredients very roughly. Then I mixed the dough on stir for 4 minutes......let the dough rest 5 minutes....and then finished the mixing for 3 minutes on stir plus 1/2. (This is all taken directly from the Reinhart instructions.) Finished dough temp was about 82 degrees. Immediately scaled, balled and refrigerated. I've used the dough from day 2 to day 7, reballing the dough balls the day before usage, and taking doughs out to warm up 1 to 2 hours prior to baking. This dough is even better than the Hybrid Reinhart and it really shows in the texture. While the pizza is crisp enough to stand out on it's own when holding an edge, the crust yields very easily to the tooth, with no chewiness, and is a delight to eat.The following is a typical result:John
Lehmann had a simplified rule of thumb, 145-flour temp= water temp
If you really want to get into it, you should figure out your mixer's friction factor. There are a few threads here you can search, but here is a good link for you to read:http://www.pmq.com/Spring-2003/In-Lehmanns-Terms/
Sounds like you must have used very cold water............Do you know the water temperature you started with?
Here are my copied notes:ACHIEVING 80 DEGREE DOUGH TEMPFor home use, where we are trying to get a finished dough temperature in the 80 degree range, subtract the flour temperature from the number 145 to get the desired water temperature to give you a finished dough within the range of 80 to 90F.


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Joined: Oct 2005
Location: Diamond Bar, CA.
Oddometer: 4,198
Day 24: Thursday July 23rd, 2009
It was a cold night and a chilly morning when we awoke.
We were, after all, camping at 10K feet again.
We were a bit slow to get moving. We were slowly having breakfast and coffee when all of a sudden a small moose comes running out of the brush, and though our campsite.
And about 15 seconds later, Momma Moose comes crashing through the brush and though our campsite.
We were now wide awake!
So we packed and ride down the valley towards the only town nearby, Silverton CO. But it was a long cold ride. Ambient air temperature was probably around 30 degrees, and the damp air was cuttingly cold at 45 mph. I remember howling in my helmet in discomfort.
But once we stopped in town, we found a breakfast place and parked in front.
Food wasn't bad, but the servings were small, and I needed lots of calories to keep going.
So after breakfast, and many cup of hot coffee we headed out of town, filled up on gas, and came across this old bit of military hardware.
A few miles out of town, we left the pavement and followed the TAT over Ophir pass. Very nice.
Heading down the other side we came across this group of motorcyclists comming up from the other side.
One of the bikes broke it's chain. I did not have a chainbreaker, nor any tools to help out.
But this Unimog came along and one of the passengers has a munti-tool with a file.
With a little effort we were able to get the chain off.
At least now he could coast down the mountain and get closer to repair and parts.
With a few more words of advice and encouragement, we left them, and headed our way west.
The ride out of Ophir Pass.
We rode along valleys, and occasionally we would ride over a ridge, but we kept heading west.
It was after a "Special Fun Fun Fun" section of the TAT that we met John.
He was taking a break after a technical section of the trail he rode on his BMW HP2. Turns out Juhn was also riding the TAT.
I've always been a big fan of the HP2 Enduro. I've never had the chance to ride one on dirt.
The third sentence out of John's mouth was, "Want to ride my HP2?"
To which I immediately replied, "Well, actually, Yes I do!"
And we switched bikes!!! Just like that I was riding a BMW HP2 on the TAT in Colorado. We rode for about 30 miles before we switched back.
My thoughts on the HP2 had been confirmed and changed at the same time. I still liked the bike, and enjoyed it's long wheel base and subsequent stability at speed. I appreciated the smooth, and easy to service R1200 motor, but I was no longer sure the HP2 was my dream bike.
It was a handful, and I could not imagine trying to ride it on tight - slow technical trails. The small fuel talk was always an issue too.
I needed to rethink my options regarding my "One Bike that does everything" philosophy.
We rode with John till late afternoon and had a meal with him in Dove Creek, near the Utah border.
Then, after lunch we followed the TAT towards Moab and Canyonlands.
Once we crossed into Utah, we gained elevation and headed into a National Forest where we bagan scanning for a nice campsite.
Perhaps one with water and swimming.
A few hours of looking brought us to Dark Creek Lake.
We found this.
So we set up camp Snuggly, took swims, and bathed.
We were also well prepared to deal with Utah.
While in Dove Creek Colorado, we bought more supplies.
Our own personal Doctor, Dr. Rock, has been educating us as to how to survive in the wild.
He recommends this all purpose tonic in a lightweight traveler bottle.
It has a myriad of uses including: Antiseptic, degreaser, flavor enhancer, and mental anesthesia.
We followed his sage advice.
Thank you Dr. Rock!
After vigorous frolicing, and a good meal, we slept very soundly.
Stats for the Day:
191 miles.
Moving Average 34.3 Moving time 5:35
Stopped 4:00 Total 9:35.
Ride Reports:
Continental Divide Trail 2009
Alaska 2010
Empty West 2011
Questor screwed with this post 10-28-2009 at 02:28 PM
Life behind "Bars"
Joined: Dec 2005
Location: Trying to leave CT
Oddometer: 9,740
on one side the sign it said "Private Road", but on the other side it didn't say nothin'
2009 DR650 ..1972 Penton Six-Days ..1971 Suzuki TS185.. 2005 KTM 400exc
Member of: AMA, NETRA, Blue Ribbon Coalition, CCCofVT, Berkshire TR, CT Ramblers
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Joined: Oct 2005
Location: Diamond Bar, CA.
Oddometer: 4,198
Perhaps I'll search for a thread on such a topic in Orange Crush.
Ride Reports:
Continental Divide Trail 2009
Alaska 2010
Empty West 2011
Studly Adventurer
Joined: Apr 2009
Location: 4 Corners
Oddometer: 528
quote: after vigoruos frolicking and a good meal we slept great!
It just does not get any better than that!!!!
self discipline.......personal responsibility
Hooked Up and Hard Over
Joined: Mar 2004
Location: Andover, N.J.
Oddometer: 9,930
This is what it's all about. Super.
Frank Reinbold
"Every bike I ever had, was the best bike I ever had, when I had it"
Oddometer: n/a
You said bikes were running well at 12000+. Is this simply because of MAG's carb having a new gasket fitted or did you get them rejetted ?
Great photos.
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Joined: Oct 2005
Location: Diamond Bar, CA.
Oddometer: 4,198
MAG had her carb rebuilt with a new gasket, and a slightly different jet. Also the C-clip was missing from her needle jet so it kept "changing" her setting as she rode.
No wonder the symptoms kept going away and then would come back.
But once it was fixed, the bike ran great. I'll tell ya, that little DR-350 has a big heart.
Ride Reports:
Continental Divide Trail 2009
Alaska 2010
Empty West 2011
Questor screwed with this post 10-29-2009 at 04:43 AM
Joined: Nov 2008
Location: Louisville, KY
Oddometer: 2,051
Endeavor to suck less--Gaspipe
I would rather be riding an imperfect bike than waiting around for perfection. --JDowns
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Location: Diamond Bar, CA.
Oddometer: 4,198
Day 25: Friday July 24th, 2009
A little less than a year ago, I was on a big cross country trip on my BMW GS Adventure. I was attemptig to visit most of the National Parks in the US.
When I got to the Moab Utah area, I visited Arches National Park, as well as Canyonlands. At Canyonlands I was struck by the awesome beauty and remoteness of the area. I was drawn to the "Maze" area of Canyonlands. I wanted to ride down there and explore.
I attempted the first few turns of the Schaefer Trail and realised that riding the White Rim Trail, solo, on a fully loaded GS Adventure was not a wise thing to do, so I turned around. But I told myself - that one of these days I HAD to go back there, possibly on a smaller bike, and explore the area beyond the paved roads.
Today was going to be that day!
We woke up around 8:00am, broke down camp and rode the 1.5 hours to Moab Utah.
It was till cool in the morning as the sun started to rise.
But as we rode, we lost elevation, and the unique desert scenery of the Moab area revealed itself.
We had breakfast in Moab. The town was nearly empty. The last time I was here it was late September, and the town was almost too busy for my tastes - but today the town was empty.
That suited me fine. I did not want to spend the day waiting for jeeps to crawl along at their 5 mph speeds.
So after breakfast we continued to the Canyonlands area.
We passed the entrance to Arches National Park.
and took a left turn to the entrance of Canyonlands.
About 20 miles later we came to the road that would take us to the White Rim Trail.
After a brief conversation, to confirm that we were really ready for this, we committed; and rode down the road that would take us down into the canyonlands area below. I was really excited, and a bit nervous.
We rode and eventually go to the edge of the canyon.
From here the road make a series of switchbacks, and led us down to the river valley below. Can you find Motoadventuiregal in the picture below?
The road was exposed and there was nothing to stop one from riding off the edge.
Here's a shot from the riders perspective.
Eventually the road flattened out, and we found ourselves riding towards the Green River.
After all the reading of Ride Reports, reviewing maps, checking GPS files, I was fufillling a promise to myself.
We were here! We were riding! This was a dream come true!
The White Rim Trail followed the Green River for about 5 or 6 miles.
But there was no forgetting, we were in the deepest part of one of the most remote places in the United States - and it was a desert.
This is a place of incredible beauty, but also incredibly unforgiving.
If you have an accident or mechanical failure out here, things can go wrong in a hurry.
The coolness of the morning was now only a memory, and the heat was becoming a factor. After a difficult climb, we stopped at the only place we could find in the shade and took a break. It was beautiful, but it was also very HOT.
After the break, we rode on.
The trail diverged from the river and headed across the desert. Over the next couple of hours, we faced some tricky climbs, deep sand, and some death defying decending hairpin turns, but the trail kept going.
The riding was not always difficult, but again it was important to stay alert and be careful.
There were some incredible scenic overlooks with great vistas.
As well as long exposed sections of canyon cornices. Not a good place to make a wrong turn.
The trail continued, and we followed. It was all so huge. There was almost too much to see and take in.
We had been riding down here for over 4 hours, and we were starting to get tired and dehydrated. We had extra water, but we needed to take another break. We found a shady spot.
When we got going again, the trail did not dissapoint. More great views awaited us.
The trail kept going and going....
and the views seemed to get better and better...
Deep canyons...
Huge distances...
Evantually, when we had completed about 80% of the White Rim Trail, about 120 miles, we came across this....
Apparently, they had gotten a flat tire, and had been out here, exposed in the desert heat, fixing the flat for almost two hours. They were in the final stage of inflating the tire, but their tire pump had died. They could not get enough tire pressure.
Along comes Questor to the rescue! I let them use my air compressor, and a few minutes later the tube was inflating correctly.
It turns out they were riding the White Rim trail in the opposite direction we were. That means it was late in the day and they still had 120+ miles to go. We parted ways, and wished them luck.
(We later learned that they had several more flats that evening and had to abandon one of the bikes down in the canyon for the evening, as they rode out two up to civilization.)
About an hour later the trail began it's climb out of the canyon.
Again, lots more switchbacks and exposed ledges with thousand foot drop offs. (Again, can you find Motoadventuregal?)
A riders' perspective. It pays not to be afraid of heights here.
Once at the top, a final view of the amazing place we spent the day riding.
This is where I rode down to on my GSA the previous year, and decided to turn around.
So while we had completed the White Rim Trail, we were also exhausted.
I remember being cranky, and a bit brain dead. I was tired and just did not have the mental energy to do anything correctly.
I was also a bit concerned about the weather. All afternoon we had seen storms on the horizon, and had seen the rain comming down. I was concerned about what would happen if the trails became muddy and we could not continue. I'd seen how bad things could get. This anxiety wore me out as well.
Here's a picture of the kind of storms I was worried about.
We were exhausted. So we found the first out of the way place we could and set up camp.
Immediately after setting up camp, I took a nap.
Motoadventuregal went into town to get gas and food.
When I woke up an hour later, she was back with a warm Budweiser, and a gas station burrito.
We enjoyed a nice sunset as we looked across the valley to the East.
It was an exhausting day, but a great one.
Stats for the Day:
172 miles
Moving average 25.6 Moving Time 7:22
Stopped 4:41 Total 12:04
Tomorrow would be even more challenging...
Ride Reports:
Continental Divide Trail 2009
Alaska 2010
Empty West 2011
Questor screwed with this post 10-30-2009 at 01:52 PM
Klaatu barada nikto
Joined: Aug 2008
Location: The Good Land
Oddometer: 571
Amazing! Simply amazing.
Question - maybe you covered this before, but was getting fuel a problem? Going back to the Cinnamon Pass area up to this point you look as if you are miles from civilization. Are there towns just off the TAT that one refuels and, if so inclined, motel up?
Also, now that you covered that terrain on the DRZ, would you do it on the GS?
1976 Triumph Bonneville
2014 Harley Davidson Street Glide Special
1964 Honda Dream
1967 Honda CA Touring
Beastly Adventurer
Joined: Jul 2006
Location: Broken Arrow, Ok
Oddometer: 1,094
Very cool my friends, very cool.
2007 - Vintage TAT - Ok, NM, Co
2008 - Vintage TAT - Ut, Nv, Or
2009 - Vintage TAT - NC, Tn, Ms, Ar
2010 - Unfinished Business Tour - TAT, CDR Shadow of the Rockies
More Undestructable
Joined: Oct 2005
Location: Diamond Bar, CA.
Oddometer: 4,198
If you follow the TAT, you have an opportunity to get gas about once a day which is approximately every 200 miles.
Now that I have ridden the TAT, in hindsight I don't think I would take the GS. Once you get past Oklahoma, the trail just gets too gnarly, and the sand gets too deep for a big bike like the GS.
The next time I ride the TAT I'll bring "Tiger", my KTM 950 Adventure. It has better weight distribution and is a lot more "dirt" oriented than my GSA.
Perhaps the ideal bike, would be something like a Suzuki DR-650, a KTM 640 Adventure, or the BMW F800GS.
Ride Reports:
Continental Divide Trail 2009
Alaska 2010
Empty West 2011
Questor screwed with this post 10-31-2009 at 08:06 AM
..this space for rent..
Joined: Mar 2004
Location: Columbus, OH
Oddometer: 2,429
Thnx for the trip report. Enjoying every picture ... the words are good to.
Proud to be an inmate of AdvRider.
Life behind "Bars"
Joined: Dec 2005
Location: Trying to leave CT
Oddometer: 9,740
on one side the sign it said "Private Road", but on the other side it didn't say nothin'
2009 DR650 ..1972 Penton Six-Days ..1971 Suzuki TS185.. 2005 KTM 400exc
Member of: AMA, NETRA, Blue Ribbon Coalition, CCCofVT, Berkshire TR, CT Ramblers
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text: Detlev van Ravenswaay/Science Photo Library/Corbis All Songs Considered Bob And Robin's Holiday In Space December 22, 2014 Every year, All Songs Considered hosts Bob Boilen and Robin Hilton go on a musical holiday adventure. This year, they take a rocket ride to outer space and are joined by a few special guests. Listen Loading… 59:15 Playlist Download Embed Embed Close embed modal <iframe src="http://www.npr.org/player/embed/369187168/371952365" width="100%" height="290" frameborder="0" scrolling="no">


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Wine snob tastes wines from box – and lives!
The box wine concept makes sense. You put wine into a collapsible plastic bag protected by a colorful cardboard box. There's a handy spout. You're rewarded with one or two extra bottle equivalents. And you don't have to worry about spoilage if you only want one or two glasses. But how do they taste? Our tasting panel found out. Read article.


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Featuring: SPZRKT
Song: We Don't Have To
Last year, Booth-acclaimed singer/songwriter Mélat launched the "Side B" series as an outlet for quality music that strayed from her usual m.o. The first installment of 2015, We Don't Have To,... More
Posted 4 months ago
Song: The Kids Aren't Alright
It goes without saying that, as a recording artist known for crooning over hazy, ethereal alt-R&B soundscapes, Mélat must be a huge fan of 1990s pop-punk band The Offspring. And by "It goes... More
Posted 7 months ago
Artist: QuESt
Featuring: Mélat
Song: Struggle Rapper
Album: Searching Sylvan
QuEST may not be as "Lost" as the gun-toting narrator of his last single, but the Jersey representative is well-acquainted with the struggle. On the freshly-minted Struggle Rapper, he offers a... More
Posted 10 months ago
Editor's Pick
Song: Love So High
Over the last few months, rising R&B songstress Mélat has been keeping her fans in the Booth and beyond entertained with a string of fresh loosies. Today, the Side B series reaches its thrilling... More
Posted one year ago
Editor's Pick
Song: Fanclub
Album: Move Me EP
As the rave reviews the indie R&B singer's received for past features and projects attest, many of the Booth's regular readers are already card-carrying members of Mélat's... More
Posted one year ago
Editor's Pick
Editor's Pick
Song: Thirdeye
In some strains of esoteric thought, the "Thirdeye" located between and slightly above your eyebrows is intimately linked to mystical knowledge. I'm not enlightened enough to tell you any... More
Posted one year ago
Editor's Pick
Featuring: Jansport J
Song: Golden
Album: Move Me EP
While a WoodysProduce-helmed remix of Canon Ourania inclusion Daphne hit our front page at the top of January, reader-approved alt-R&B buzzmaker Mélat's last original feature came back in... More
Posted one year ago
If you visited DJBooth at all in 2013, you are definitely familiar with the alt-R&B stylings of Mélat. Over the course of the year, she brought us five reader-approved features and a Booth-hosted... More
Posted one year ago
Song: Stardate
Released to the 'net in late November, alt-R&B buzzmaker Mélat's Canon Ourania: The Illumination EP currently holds a perfect 5.0-star average rating on our pages. (Hopefully I... More
Posted one year ago
Editor's Pick
Featuring: QuESt
Song: The Prometheus Interlude
A Titan who stole fire from the Greek gods and gave it to the people, thereby paving the way for human civilization, Prometheus is a shining example of what one can accomplish when one follows... More
Posted one year ago
Editor's Pick
Song: Daphne
On her last feature, July's Wishing Well, alt-R&B up-and-comer Mélat departed from the catchy, energetic style of her Booth debut to craft a quiet ballad suffused with romantic longing. The... More
Posted one year ago
Song: Wishing Well
I'm not a superstitious person but, when something big is on the line, I'm not above tossing a penny or two into a nearby fountain. Sometimes, you simply need all the help you can get.... More
Posted about 2 years ago
Sample Text - Sample Link


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Corvallis 104.3 FM • Hood River 91.9 FM • Portland 90.7 FM
It's the spring membership drive! Abe and Joe discuss the latest iteration in the long-running debate on a new bridge over the Columbia River. But really, it's all about the ducats. C'mon, now. If you're not yet a member of KBOO, now is the time. Do you want to give your money to the shows you love, or to the advertisers you hear everywhere else? You know what to do.
Marino Córdoba, an Afrocolombian activist displaced from his hometown and now in exile in the U.S., talks about the situation of Afrocolombian and indigenous communities in the shadow of free trade.
Gerardo Cajamarca, of the Colombian union Sinaltrainal, talks about the proposed free trade agreement. This is an edited translation of the interview in Spanish also posted here.
Sanho Tree, Director of the Drug Policy Project at the Institute for Policy Studies, discusses free trade and the political economy of illicit drugs.
Host Carlos Chavez interviews Dana Frank, professor of history at the University of California at Santa Cruz specializing in Honduras. She recently wrote a piece for the Nation titled "Open Season on Teachers in Honduras," which states: "In Honduras, it's come to this: when 90 percent of the city's 68,000 public schoolteachers went out on strike in March to protest the privatization of the entire public school system, the government tear-gassed their demonstrations for almost three solid weeks, then suspended 305 teachers for two to six months as punishment for demonstrating, and then, when negotiations broke down, threatened to suspend another 5,000 public schoolteachers.
What's causing the migration of people of color from our North and Northeast Portland neighborhoods? Where are they going?
Jo Ann and Dave discussed these drastic population shifts and some of the causes, including rent/ housing increases, transportation needs, availability of services, etc.
Hosts Celeste Carey and Cecil Prescod speak with Michael Honey about All Labor Has Dignity, a book of speeches by Dr. Martin Luther King, Jr. on economic justice. Honey edited the book.
7:00 AM – Democracy Now! with Amy Goodman and Juan Gonzalez
8:00 AM – Positively Revolting Talk Radio with Ani Haines and Lyn Moelich. Their guest is activist Linda Stout, the former protégée of civil rights legend Septima Clark. Linda started the Piedmont Peace Project and is now the director of a new organization, Spirit in Action. Her new book is COLLECTIVE VISIONING.
Tonight on Circle A Radio, we feature the former Chairman of the Black Panther Party, Elaine Brown. Brown is author of the books "A Taste of Power" and "The Condemnation of Little B". She's the cofounder of Mothers Advocating Juvenile Justice and The National Alliance for Radical Prison Reform. She's also on the Committee to free Chip Fitzgerald. She regularly lectures at colleges and universities around the country on "New Age Racism in America". A long time prisoner advocate, Elaine Brown was a close advisor to prisoners who took part in the historic prison strikes in Georgia this past December. Here is her keynote speech from the opening night of The Counter Counter Insurgency Convergence, which took place at Reed College, April 8th thru the
Journalist, activist and author Antonia Juhasz speaks on "Black Tide: the Devastating Impact of the Gulf Oil Spill." Juhasz conducted hundreds of personal interviews during her time spent embedded within those communities most impacted by the disaster. She exposes the human failings and human cost of the largest oil disaster in American history -- and shows how it could easily happen again.
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Rough Guide readers voted Berlin one of the top places to visit in 2014, and it seems like the film industry agrees. Everyone from Tom Cruise to Quentin Tarantino has made films here in recent years, continuing Berlin's extraordinary cinematic history. From the earliest days of filmmaking at Babelsberg studios through the Nazi era, Cold…
Features // Alice Park
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Jennifer Aguiar 10312 Marchmont Court ● Tampa, Florida 33626 email@example.com ● 813-362-4663 __________________________________________________________________________________________________________ Highly accomplished visionary business administrator with experience in operations, P&L management, strategic planning with both startup and growth phase of operations, and personnel management. Results-oriented, decisive leader with proven success in business operations, strategic thinking, and problem solving. Tendency to thrive in dynamic, growing environments while remaining pragmatic and focused. CORE COMPETENCIES ● Visionary Leadership ● Accomplished Spokesperson ● P&L Management ● Market Identification ● Operations Management ● Mentoring and Training ● Change Management ● Strategic Business Planning ● Project Management _____________________________________________________________________________________________________________________ PROFESSIONAL EXPERIENCE ANSWERS SYSTEMS—Oldsmar, Florida March – December 2009 Account Manager Management of client accounts both in the integration of new client and management of mature clients. Key Achievements: ● Proactively involved senior management and key functional support areas to resolve impending client issues and the attainment of best practices. ● Communicated opportunities for organic growth with clients to senior management ● Effectively communicated KPI's to client. ● Successfully managed multiple clients and projects. AGUIAR PLASTIC SURGERY/ESSENTIALS MED SPA—Tampa, Florida 2005-Present Practice Administrator Full responsibility of daily operations as well as making decisions regarding all aspects of running businesses. Key Achievements: ● Negotiated Payer contracts. ● Managed new practice/physician credentialing process with all payers. ● Managed billing and accounts receivable. ● Negotiated renewals of Payer contracts. ● Managed billing and accounts receivable. PROFESSIONAL EXPERIENCE CONTINUED ● Developed marketing plan and established strategic alliances with other business owners for referrals. ● Developed and trained excellent staff. ● Developed and managed referral sources. ● Developed and introduced new services and products SP INVESTORS, LLC—Tampa, Florida 2003-2005 Owner/Operator Full responsibility of buying and selling of real estate properties. Management of projects during renovations of properties. Management of rental properties. Key Achievements: ● Purchase of properties for resell and/or renovations and resell. ● Managed sub contractors during renovations. ● Planning of renovations, management of materials for projects. Flagship Title—Tampa, Florida 2003-2005 Served as Marketing Director of large title company with multiple locations. Also served as temporary bookkeeper for 6 months. Key Achievements: ● Planned and hosted large events for key clients. ● Effectively promoted Flagship Title to new clients and earned their business. ● Successfully planned and gave presentations to clients about services and products. ● Prepared checks for closing packages and verified numbers on HUD statement ● Maintained escrow account for upcoming closings ● Reconciled multi-million dollar accounts on a monthly basis. Riley Children's Hospital—Indianapolis, Indiana 1995-2001 Registered Respiratory Therapist Worked as a Respiratory Therapist in 2nd largest children's hospital in the country. Successfully worked in every department of the hospital including all ICU units and Transport Team. Key Achievements: ● Served on many committees to improve patient care. ● First Respiratory Therapist hired when hospital developed the Transport Team. ● Involved in decision making regarding new equipment purchases or treatments. ______________________________________________________________________________ Education Ivy Tech State College—Indianapolis, Indiana 1992-1995 ● Associates of Applied Sciences Specialized in Respiratory Therapy Marian College—Indianapolis, Indiana 1989-1990 ● Attended one year of General Studies Ben Davis High School—Indianapolis, Indiana 1985-1989 _____________________________________________________________________________________________________________________ References Lynne Carr Columbus, DO Gulf Coast Pain Management 727-789-0891 Traci Jones (Personal Reference) 813-625-5600
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College of Science
Chemistry at Purdue University has a ratio of 1 faculty member for every 8 undergraduates, which allows students to enjoy a great deal of individualized attention. It also offers opportunities for mentoring programs and cutting-edge undergraduate research in a wide range of fields from drug discovery to climate change. Chemistry majors can pursue one of two degrees: B.S. in chemistry, accredited by the American Chemical Society (ACS); or the more flexible B.S. with chemistry as a field of study, which allows for specializations in ACS-accredited biochemistry or chemistry education.
There is also the opportunity to complete in five years a dual degree with chemical engineering or material science engineering, after acceptance into the College of Engineering.
Biochemistry (Chemistry) Website
Transfer GPA and Course Requirements
Purdue admits to individual majors. To be considered for admission as a college transfer student, applicants must meet minimum GPA requirements for their desired major. In addition, some majors have course requirements. Requirements for this major are posted below (unless the program is closed to transfers).
Minimum GPA: 2.5
Additional Requirements: Completion of at least one semester of college-level calculus equivalent to MA 16100 or MA 16500 with a grade of C or higher.
Contact Information
Recruiting Coordinator
Phone: 765-494-1771


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Company Skillet Ragout
|Sausage meat
|1 Pound
|Ground veal
|1 Pound
|Soft bread crumbs
|1 Cup (16 tbs) (2 Slices)
|1⁄4 Cup (4 tbs), chopped
|1⁄2 Teaspoon (For Meat Balls)
|1 Large, chopped to make 1 cup
|Cabbage head
|3 Pound (1 Medium Size)
|1 Cup (16 tbs), sliced
|Mixed vegetable juices
|1 Cup (16 tbs)
|1 Teaspoon (For Vegetables)
|1⁄2 Teaspoon
|1⁄4 Teaspoon
|Lima beans
|10 Ounce, frozen (1 Package)
|Frozen peas
|10 Ounce (1 Package)
1) In medium-size bowl add sausage, veal, eggs, bread crumbs, parsley, and 1/2 teaspoon salt.
2) Mix and shape into 48 small balls.
3) In a 12-inch frying pan heat oil and brown the balls slowly turning several times. Alternately, use an electric frying pan, following manufacturer's directions.
4) Drain out the meatballs and keep aside.
5) Take off the feat from the pan and then return three tablespoonfuls.
6) Add onion and sauté until soft.
7) Halve cabbage and slice one-half into eight wedges. Shred other half finely to make about 6 cups.
8) In the pan add shredded cabbage into onion, cook for 2 minutes until wilted.
9) Add carrots, mixed vegetable juices, 1-teaspoon salt, basil, and pepper.
10) Mound cabbage wedges on top and cover.
11) Boil and simmer for 15 minutes.
12) Tap packages on counter to separate frozen limas and peas.
13) Add it to the vegetables in frying pan.
14) Put meatballs over it. Cover and cook for 15 minutes until limas are tender and meat balls are heated through.
15) Serve immediately or spoon into heated serving bowl, arrange cabbage wedges around edge.


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Rutul is the co-founder and Chief of Products at Bright Funds. Before founding Bright Funds, he worked in marketing, product design, and software development at various successful bay-area startups and venture-backed private companies including Coverity, Omneon, Topspin Communications (acquired by Cisco) and Procket Networks. He has a Master's in Computer Science from University of Southern California.
Ty is the co-founder and CEO of Bright Funds, where he leverages his strong interpersonal skills, broad business background and analytical approach to problem solving with his passion for changing the world. Prior to Bright Funds, Ty co-founded and built OutServe into a national organization supporting LGBT equality in the US military. He previously worked for Deloitte, with the partnership's venture capital, private equity and technology clients, followed by his work as the lead business analyst for Coverity.
Julia wears many hats at Bright Funds including Head of Strategic Partnerships. She leverages her analytic and writing skills at Bright Funds to help build a better world. Before Julia joined the Bright Funds team, she worked with a number of health and education-focused nonprofits in Asia, Africa and the United States. Julia graduated with a B.A. in Political Economy and Development from Brown University.
Chris leads UI and UX design at Bright Funds. He focusses on developing engaging products that use design thinking, creativity, and technological ingenuity to better the world. Chris merges visual design, interaction design, and product design to focus on enhancing people's everyday experiences. Before Bright Funds Chris worked at Hattery Labs on a number of projects ranging from genetics, online education, and water/sanitation. He enjoys roaming the office without shoes and giving cracking high-fives.
Thara leads the Nonprofit Operations efforts at Bright Funds. She draws on a diverse range of experiences both in financial services and nonprofits including FutureAdvisor and Global Fund for Women. She leverages her experience in building efficient and scalable processes as well as her enthusiasm to develop meaningful relationships to bring to life Bright Funds' vision for a better world. She holds a BA in Political Economics from Barnard College, Columbia University.


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As Elizabeth Warren continues to get national attention for her Senate campaign, the Democratic field in Massachusetts is shrinking.
Non-profit executive Bob Massie officially put an end to his Senate campaign Friday morning, just a week after another Democrat, Newton Mayor Setti Warren, ended his own bid.
"Today I am withdrawing from the race for the Democratic nomination for the United States Senate," Massie told supporters Thursday evening. "I am doing so because the momentum of the race has shifted so profoundly that I can no longer see a path for me to win the primary and defeat Scott Brown."
Both Massie and Setti Warren struggled to raise money and since Elizabeth Warren officially entered the race in mid-September, the momentum in the race has shifted dramatically in her favor. The clear Democratic frontrunner, Elizabeth Warren won rave reviews for her performance at the first Democratic debate earlier this week.
Don't Miss Today's Top Stories
Rick, Executive Director for Policy
Concise coverage of everything I wish I had hours to read about."
Chuck, Graduate Student
The day's action in one quick read."
Stacy, Director of Communications
I find them informative and appreciate the daily news updates and enjoy the humor as well."
Richard, VP of Government Affairs
Chock full of usable information on today's issues. "
Michael, Executive Director


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2338-2472 West Nifong Boulevard
Columbia, Missouri, 65203
Commute to Downtown Columbia
Almost all errands require a car.
Mostly flat, minimal bike lanes.
Score Details
2338-2472 West Nifong Boulevard has a Walk Score of 8 out of 100. This location is a Car-Dependent neighborhood so almost all errands require a car.
This location is in Columbia.
The closest school is Mill Creek Elementary School.
The closest grocery stores are Hoss's Market & Rotisserie and Clovers Natural Market.
Nearby restaurants include D. Rowe's, Jina Yoo's Asian Bistro and Woods Restaurants LC.
2338-2472 West Nifong Boulevard is near Forum Nature Area, Twin Lakes Recreation Area and Cosmo-Bethel park.
There are minimal bike lanes and the terrain is mostly flat. 2338-2472 West Nifong Boulevard is somewhat bikeable, there is minimal bike infrastructure.
Explore how far you can travel by car, bus, bike and foot from 2338-2472 West Nifong Boulevard.
View all Columbia apartments on a map.
Popular apartment searches include pool, hardwood floor and furnished. View all Columbia apartments and rentals.
This location is in the city of Columbia, MO. Columbia has an average Walk Score of 26 and has 108,500 residents.Learn More About Columbia


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TOS' U.S.S. Valiant and Farragut....
View Single Post
September 11 2009, 05:01 AM
TOS Purist
Location: TOS Era
Re: TOS' U.S.S. Valiant and Farragut....
GilmourD wrote:
Doesn't that go against what Roddenberry told Matt Jeffries regarding the fact that he doesn't want the ship to be a rocket ship.
Not really; Roddenberry said that he didn't want it to LOOK like a rocket ship or flying saucer (despite the fact that they ended up using the design with the saucer anyway), but he didn't say that it couldn't
rockets. And the nacelles weren't "rockets," per se, they just operated in the same manner (force is ejected out the back to create forward motion). That's why the nacelles don't glow on the sides, and they have "ends" on them for the warp thrust.
But that's just the TOS tech, which was obviously ret-conned by future shows (if you count them as canon).
All your Trek are belong to non-canon - except for TOS!
TOS Purist
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Send a private message to TOS Purist
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Find More Posts by TOS Purist


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My name is modelname
Ordering for a Team?
Let our Team Division Help!
Item has a Minimum Qty
The useful 2XU Men's Perform Cycle Jersey will keep you incredibly dry and ventilated throughout your race so you can stay focused on beating the competition. All three fabrics feature cross channeled yarns that wick vapor from inner to outer layers so you stay dry.
Get an alert when we add new styles of 2XU! Simply sign up and we'll notify you.
Developed by athletes for athletes, 2XU creates products which advance human performance.
2XU (pronounced "two-times-you") engineers products with the single-minded goal of best equipping the athletes, so that they are better prepared, always race ready and more capable than their competition.
Designed and tested by leading industry experts, 2XU garments employ intelligent design with cutting edge performance fabrics and construction to multiply human performance.
Along with a full Triathlon, Run and Cycle line, 2XU leads the industry in Athletic Performance Compression Garments to help you train smarter, perform stronger and recover faster by providing the following benefits:
2XU Compression & Apparel can be used for all general training & sports, running, triathlon, cycling and snow sports.


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Latest News
Hark Announces Entrepreneurial Summer Tour of Southeast
Hark announced that it will launch a six-week tour of the Southeast beginning in July in partnership with Bespoke Video Production of Little Rock.
UAMS BioVentures Building Entrepreneur Support System
Nancy Gray, the new director of the BioVentures business incubator at the University of Arkansas for Medical Sciences in Little Rock, is developing an entrepreneur-in-residence program to help mentor potential startup founders at the school.
Northwest Arkansas Transforming Into a Tech Hub
Northwest Arkansas isn't California's Silicon Valley and has a long way to go before it can be considered remotely comparable, but technology industry leaders say the area is proving to be on the short list of best places in the field.
Wal-Mart SVP Rick Webb: NWA Needs Employees Educated in STEM
Wal-Mart needs vast numbers of technologically advanced workers and needs them as soon as possible, says SVP Rick Webb.


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Fabulous Feats – Jamie's phenomenal catering business – has had its stay at Brighton Pavilion's popular ice rink extended.
To celebrate the Scottish poet Robert Burns birthday, we have put together some recipes for your Burns Night dinner this Friday.
2012 was another amazing year for Jamie. Here we chart the last 12 months and look forward to an even more amazing 2013.
Here's a list of all the Jamie Oliver kit that we'll be using this Christmas to make things easier, and hopefully they'll keep you from coming a cropper too.


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Photos: Woman Freed From Building Collapse in Bangladesh After 17 Days
Rescuers carry a survivor pulled out from the rubble of a building that collapsed in Saver, near Dhaka, Bangladesh, Friday, May 10, 2013. Rescue workers in Bangladesh freed the woman buried for 17 days inside the wreckage of a garment factory building that collapsed, killing more than 1,000 people. Soldiers at the site said her name was Reshma and described her as being in remarkably good shape despite her ordeal. (AP Photo/Parvez Ahmad Rony)
Workers in Bangladesh rescued a seamstress buried in the rubble of a collapsed garment factory building for 17 days on Friday as the death toll shot past 1,000. The woman survived by eating dried food that was in her area and drinking spare amounts of water with her. She was discovered on the second floor of the eight-story Rana Plaza building.
Here are some of the best images of the rescue and the scene.


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Skip to Content - Skip to Navigation
Home > Academics > Colleges > Natural Sciences and Mathematics > Chemistry > News
Department of Chemistry
On October 12, 2012, Joseph Dinnocenzo of the University of Rochester visited faculty and students of the Chemistry Department.
At the department's seminar series (held on Fridays at 3:35 p.m.), he presented "New Materials for Optical Information Storage."
Posted on 10/12/2012 11:01:12 AM
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Saturday, February 22, 2014
Adelina Sotnikova won Russia's first ever women's Olympic figure skating gold in dramatic circumstances on Thursday as defending champion Kim Yu-na was dumped into the silver medal position.
Kim Yu-na said she was swamped with emotions when she realized she had been dethroned as Olympic champion despite a flawless performance in Sochi -- but admitted she was "relieved it was over".
A two-goal lead blown in the final four minutes. A long shot that clanged off the post of an empty net. Two perplexing penalties in overtime, setting up a golden goal for Canada.
South Koreans still love Kim Yu-na. The judges, however, are another matter.
For hockey fans, it should be a fantastic Friday.
It almost sounds like a sightseeing tour through Moscow: Start with the Bolshoi, keep the speed up through Gorky Park, be careful around Red Square and cruise past the Kremlin.
Friday, February 21, 2014
Kim Yu-na can become just the third woman to win back-to-back Olympic figure skating titles on Thursday when she takes a slender lead into the decisive free skate in Sochi.
If this is it for NHL players at the Olympics, it's a good way to go out.


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Arai XD-4 helmet whistling.
Hey everyone
I just brought a arai XD-4 adventure helmet, anyway I get it home take it for a ride and find that any speed over 40 it whistles like a vortex throwing ball thing. Rang arai got some recommendations and he said check for leaks around the visor and just locate the noise. The noise comes from the sun visor/peak of the helmet. I took it back after a week to shop I brought it off and I was told it was normal for a arai helmet to whistle. And she said to get use to it.
The thing that annoys me is the fact I brought a $800 dollar helmet that is worse than my old $200 dirt bike helmet.
So my question is does anyone else have a arai XD-4 and do they find they whistle? Not just wind noise, but whistle like one of those vortex throwing balls
MIne doesn't whistle, but apparenlty on some bikes the intake vents on the visor can whistle if left open . If closing them improves the whistle you cold consider using one of the xd 3 or older visors which didn't have the vents?
No whistling from outside, only from me inside because I am happy :) best helmet yet.
I'm sure you've tried placing your hands up around the visor to try & pin point the area making the noise?
I would also try another bike to check its not turbulence related from bike????
After that take it back and request trying another helmet.
I would also try another bike to check its not turbulence related from bike????
+1 on this, if you have a fairing of some sort, it might be directing air at the peak causing the whistle.
You could even just try standing up and get into some clean air.
Had the same problem. For me it was generated at the back of the peak (or tailing edge). I stuck a bit of foam (about 2-3mm thick) on the underside of the peak at the back to disturb the airflow and that has worked. When I get a chance I'll post a pic.
Ps - mIne did it standing, sitting and everything in between so I concluded it wasn't bike related
Mines heaps quieter than my Old XD3. Is the airflow coming off your bike causing it perhaps?
I've got one and it doesn't whistle. Like someione else has said, it may depend on air flow over the front of your bike and the direction it hits your helmet from. Mine's a lot quieter then the previous model.
Mines not whisling but found if i closed the brow vents in the visor the wind noise is alot less.
Mine does not whistle either, but it did when I broke one of the pinlock pins. Now has a piece of tape over the pinlock hole and problem gone.
why do lady parachutists wear parachute pants?
so they dont whistle on the way down
What tune is the helmet whistling? This is important, as different tunes signify different things.
For instance, if it's whistling Dixie you need to join the Rebels and get the confederate rockers on your jacket. If it's whistling I Should Be So Lucky, then wear a little skirt and go acting. If it's whistling like a kettle, bring a tea bag......you get the idea.
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.....Here's a link.
Negro League great Buck O'Neil, 94, dies - Baseball - MSNBC.com
.....Here's a link.
Negro League great Buck O'Neil, 94, dies - Baseball - MSNBC.com
"it took me back in time thru dwindling joy
to when i was such a guilt ridden catholic boy
im evangelical agnostic now"
Happy New Year Todd Snider
Yours A ChampCar Fanatic And In The Home Of Champange Velvet Beer,
Andy K.
Terre Haute Brewing CO.
Olbermann will have a tribute, I'm sure.
This man should have been UNANIMOUS choice for HOF when they did the Negro League inductees. What better way than to have their top diplomat to be the headliner. Its a crying shame he died before he got the call.
RIP Buck.
Remember this from the man, himself:
"Shed no tears for Buck," he told the crowd. "I couldn't attend Sarasota High School. That hurt. I couldn't attend the University of Florida. That hurt.
"But not going into the Hall of Fame, that ain't going to hurt me that much, no. Before, I wouldn't even have a chance. But this time I had that chance. Just keep loving old Buck."
Class and grace personified. The world was a better place because he was here.
When all is said and done more is said than done.
Very sad news...he was such a wonderful man. I hope this hits the maroons that failed to vote him into the HoF hard.
Rest in peace, Buck.
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A nursing assistant who worked at Cedars-Sinai Medical Center is under investigation for allegedly sexually assaulting two patients while they were heavily medicated and too weak to resist, according to court records and interviews.
The women came forward separately last year and gave Los Angeles police similar accounts about how a male employee assaulted them while they were being treated at the hospital.
Detectives served a search warrant at Cedars-Sinai earlier this year to obtain disciplinary records for Guillermo Fernando Diaz, a nursing assistant who had been assigned to a heart patient area. Diaz, 56, was fired in July, according to the hospital. He declined to speak to The Times.
A district attorney's spokeswoman said prosecutors are reviewing whether to file criminal charges.
In November, the state's Department of Public Health revoked Diaz's nursing assistant certification after conducting an investigation into the sexual assault allegations. In a letter informing Diaz of its decision, the agency said it had substantiated multiple allegations of unprofessional conduct.
One woman who said she was sexually assaulted said she remains traumatized.
"It's devastating," she said, to be victimized "when you're incapacitated and not yourself and weak and scared." The Times generally does not name alleged victims in sex crime cases.
During the LAPD probe, a detective discovered two older sexual assault accusations by patients against Diaz — one dating back 14 years — as well as a decade-old complaint by a co-worker who claimed Diaz raped her after an office party. None of those cases resulted in criminal charges.
Diaz has been interviewed by police several times in the last 14 years and denied sexually assaulting patients or the co-worker, according to the search warrant.
In the wake of the complaints, Cedars-Sinai has taken steps to link previously separate databases of employee records, patient complaints and other information, said hospital spokeswoman Sally Stewart. She said the hospital made the changes to improve tracking of allegations against individual staff members but added that it would be speculation to say whether the new system would have led to earlier action in Diaz's case.
Stewart noted that Diaz was never charged as a result of separate LAPD probes of sexual assault reports made before last year. The hospital, she said, investigated all of the complaints and encouraged the patients who came forward last year to report what occurred to police.
"The totality of all the allegations is completely unacceptable to Cedars-Sinai," Stewart said.
The LAPD investigation was launched last summer after reports by the two patients.
The first said she had been sedated before surgery in April 2013 when a nursing assistant entered her room and offered her a back rub, according to the warrant. The patient said the employee began rubbing her breast and groin area, the warrant stated.
The patient told police she repeatedly told him to stop and tried to yell at him but was too weak from her medication, according to the court document.
"Relax," she said the employee told her, "this will make you feel good."
She identified Diaz in a police photo lineup as the person who touched her, according to the warrant.
Soon afterward, another former patient told the hospital and police that she had been repeatedly sexually assaulted by a male employee in 2009. She said she did not have enough strength at the time to tell the man to stop.
She said a hospital social worker told her that the description of the employee matched Diaz, the warrant stated. The patient did not identify Diaz as her attacker in a photo lineup, according to the warrant.
As the detective searched the LAPD's database of reports and consulted with the district attorney's office, he found other similar allegations previously reported to police. In each case, prosecutors had declined to file charges.


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Found this restaurant from Tripadvisor and hopes were up. Came with three friends and we were the only customers in the restaurants. We waited our food almost an hour and the food was terrible. Pasta without any flavours, salad was mainly cabbage and swimming in dil sauce. Wienershcnitzel wasn't... read more
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Old School Adventurer
Joined: Jan 2004
Location: Hayward, WI
Oddometer: 853
Hayward, WI to Vegas Baby A Ride Report
Hayward, WI to Vegas Baby A Ride Report
Forward: Heidi and I called a happy hour meeting for brain storming and trip planning. A bus to Lyles Liquor Lounge, Hennepin Ave, Minneapolis, the strongest two for one happy hour in town. Heavy into discussions, we talked about our next big adventure and what motorcycle to ride. New bikes are just too expensive for us and our sponsorship effort fell through. To make our next adventure happen soon it became obvious that we need to outfit one of our present set of wheels for two-up adventure travel ..OK, somewhere in there when we were talking about schedule and destinations came out a need for a shake-out ride to Vegas. Sounds good, we do a pinky pact. Now its set in stone, here we go.
The Bike: For a fraction of the cost of a new bike we can outfit one of our current bikes for 2-up adventure travel. ? XL1200 ? I guess so
Bike Stuff List: 4.2 gal tank, 2-up touring seat (Saddlemen Adventurer). Super heavy duty, extra long rear shocks and front springs (Progressive suspension 440s). Huge aluminum panniers (Happy trails 42L * 2). Custom bracket to mount panniers. Relocate blinkers and license plate. New tires.
We have about 6 weeks to get the stuff and get the bike ready. I have a ball ordering everything over the internet.
The stuff starts coming in .
My buddy Rich is eager to paint the tank. What a friend, he does an excellent job and only charges me for the materials.
Adding new bars:
Tires are in, shocks, springs, blinker relocate kit. My buddy Tom came up to help me install all the new stuff. Tom has worked in mechanical engineering for years and also has a Sportster he works on. Tom is also getting ready to ride from Creel, Mexico to the sea of Cortez and back on his KTM, how cool.
The fish house seconds as a bike mod. shop. We had to use a ball peen hammer to form the belt guard because of the much thicker springs. Tom did something similar to his bike. It was nice to know it can be done, I didnt think it could.
The blinkers moved back allows room to mount those huge aluminum bags.
How to mount the bags?
My neighbor Jeff has an idea for custom brackets, we draw up a sketch. I take the drawing to Ornamental Iron in Shakopee, MN. A week later I pick up the two custom brackets. I told the welder that I dont care how they look, I just need them super strong. The brackets looked beautiful.
I like it!
The Ride:
Im off just before noon. I see in the radar thin fingers of intense storms marching just west of Minneapolis and bigger cells located around east central South Dakota, just where Im heading. The cells are not big, not big enough to alter direction. I hit just sprinkles through most of Minnesota. Around west central Minnesota I planned on turning south but I could see a huge weather cell in that direction. Straight west is South Dakota and I could see just a small storm cell ahead. West I go. The rain was hard and the winds strong but it lasted for less then ten miles. The rain suit came off less then an hour later.
I wanted to make some big miles the first day. Just short of seven hundred will put me in the South Dakota Bad lands, a great place to wake up and start a days ride. The more I ride the more I like VFF (Very Few Freeways). State and county roads are just more interesting even in SD but I knew the last hundred miles or so is going to be in the dark, for that I jump on interstate I90 west. Im hammering along doing 75, 80 but not much faster. Those new panniers I have act as big wing flaps causing a strong vortex air wave to form behind me. The bike really wants to start rocking at high speeds. 75 to 78 MPH is my new safe top speed, a little more in a tail wind, a little less in a head wind. Bummer, I like 85 to 90 but this is probably good for me.
Ok Im flying along then go over a bridge with one lane closed for construction. At the end of the bridge was a big lip but not super big. Something felt a little weird then I hear a skitching sound behind me. It was getting dark but I still caught a glimpse of something on the road behind me. I didnt figure it out until I stopped and looked down at the bike, No right saddle bag! F------.
My father being a WW2 front line soldier and long time backpacker of the Appalachian trail and others always taught me to carry survival gear. 50 feet of nylon rope gets me back on the road with the pannier. Lucky for me I only have about 40 miles before the Bad Lands exit with numerous camp grounds in the area. I take the first camp spot just off I90. The place had a pool and cold beer. Yes, I will figure this out.
Hang on! Much more to come ..
cavebiker screwed with this post 07-01-2006 at 12:38 AM Reason: spelling
Beastly Adventurer
Joined: May 2003
Location: Somewhere
Oddometer: 3,082
This is gona be another great report!
Mod Squad
Joined: Aug 2002
Location: Toronto, ON
Oddometer: 57,128
Sounds great...
Old No. 7
Joined: Feb 2006
Location: ABQ, NM
Oddometer: 609
Sounds like a fun adventure.. One question.. Why did you mount the right side bag on the wrong side? Is that what caused the bag to catch that lip?
Do not seek death. Death will find you. But seek the road which makes death a fulfillment.
--Dag Hammerskjöld
one man wolfpack
Joined: Nov 2004
Location: Westby Wisconsin
Oddometer: 4,455
Hey Tom, TomC said you did another trip..looking good so far!!
You damn joker...keep the pics coming!!
Check out the Blog!
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Chad Berger DR650, KTM 990 Adventure R
Lone Wolf Expeditions
Joined: Jan 2005
Location: Dubuque, Iowa
Oddometer: 6,703
Hey, I have that same sweatshirt!!!
Pre-Berkie from a few years ago.
Joined: Nov 2004
Location: In my natural state
Oddometer: 7,752
I've been to Lyle's Liqour Lounge! Ok, carry on
"Do or do not. There is no 'try.'"
Man Ball Rolls Through Coloutahrado 2014!
Old School Adventurer
Joined: Jan 2004
Location: Hayward, WI
Oddometer: 853
Ride Report Cont:
OMG small world
Ride Report Cont:
Up in the morning I get out the map, about 80 miles to Rapid City. Im confident I can find an aluminum welder there. Somewhere before Rapid City I pull off at a wayside rest stop. The attendants help me with a phone book and suggestions of welders they know. A tall sturdy woman about my age said she didnt think Joe welded aluminum. She said that takes a special kind of welder, Joe is over eighty ya know. I look at the Rapid City yellow pages and pick a welder ad that says If we cant fix it we will make it, Sounds like the place for me. The people at the wayside give me a map of the city and explain how to get to the welder, super nice. I call Allisons Welding on the phone and they say We can do it, where are you? Im an hour away.
Bart, the guy I talked to on the phone walks me over to bay-4 and introduces me to Mike. He says Mike is the best aluminum welder in the country. I take the bike apart and give Mike both custom brackets. Both Bart and Mike look at the failed bracket parts and say that the weld had no penetration and that they can do a much better job. Sweeeet!
Mike comes back about 30 minutes later with the brackets, they look great. A beautiful weld bead along the entire joint. I go back into the office to get the bad news from Bart, how much? $21.70
I am liken life .I go into this euphoria mode now, I know that the brackets are better then ever, Im putting it all together just right and all is cool in the world.
Just after noon Im back on the road. This trip has already worked as a shake down ride. I have two more modifications I will do to the brackets later but for now Im sure they will hold. I will test them .
Much more to come ..
Joined: Jul 2005
Location: Atop the Bakken
Oddometer: 11,728
"It's called the American Dream - because you have to be asleep to believe it." -George Carlin
Old School Adventurer
Joined: Jan 2004
Location: Hayward, WI
Oddometer: 853
Ride Report Cont:
3: Ride Report Cont:
I only lost a half a day. I plan on blasting through the Black hills to make up time. Been there, done that. I want to stay off the interstates so I take a highway that runs west starting about in the middle of the black hills running into the heart of Wyoming. The road is marked as a scenic byway and is a nice ride.
When I ride alone I dont like to consider where I will look for camping until I have a good idea of how far I will be. It was getting late and I could see some points of interest marked on the map just ahead. Always my first choice is to find primitive camping in some great wilderness setting. Its the way Ive been brought up, primitive camping just feels good.
Hole in the Wall, thats the point of interest I saw on the map. I think thats where Jessie James and Billy the kid hid out. My father wanted me to be named Jessie after Jessie James. I gotta check this out.
Nice bar. I complement it right away and the bartender says Thanks, I just finished it. One guy at the bar, he introduces himself. He says Now you know someone at this bar. The place had a good hometown feel, like the ones in northern Wisconsin except this had drive up window service, nice. The guy at the bar enjoyed when the bartender would lean over serving and talking to people at the window. He was telling stories of when he was young and use to ride sport glides and pan glides and stuff. When he was young and worked in the mines he had money and would ride all over. The bartender wants to see Africa and New Zealand. This is cool, I feel like Im in the twilight zone. I was in a hurry and had to run, we all wave goodbye.
Outside the bar I was looking over the map. Here starts a forty or fifty mile road that loops back to the main road. This is the Hole in the Wall site. The road is marked paved for about ten miles then dirt. A pickup truck pulls up and out pops what looked like the brother of the guy in the bar. He asks Where ya headin? Im thinking about the Hole in the Wall He asks You camping? Yup He looks me over and the bike while he digs out what looked like black tar out of a can of chewing tobacco. He says You better camp at the end of this paved road about ten miles up at the Hole in the Wall RV park. The owner works at the other bar and she will set you up nice. I said I want to drive all the way through. He spits some chew and looks at the bike again Not with that thing your not, there rocks the size of this up there motioning the size of a melon with both his hands. I thanked him for the advice and I said I will go check out that RV park. (Ya Right!) He says Ya, you go up into that canyon and have yourself a smoke, ya thats what you should do. Hey, do you smoke? Looking back just before entering the bar. I say No He says Well you should go up there and have a smoke .
I blow past the RV park and onto the dirt road section.
Now Im getting into the cool scenery but the sun is getting low and I need to get a camp spot.
I push further down the road, it keeps getting better.
I really like the performance of this new camera for low light shots.
OK, big rocks and steep shit. I can do this .
Nice view going up.
I get to the top of the hill and take the first side path leading off. A perfect camp spot hidden from the road overlooking the canyon.
I know Jessie has spent time on this ridge with his horse, probably camping right here where I am. This is a perfect lookout over the valley with a fast getaway behind.
Next day, out the tent door shot.
The Camp.
Coming out I have good morning light.
I'm heading toward southwest Wyoming. This is a great state for riding.
Much more to come ..
cavebiker screwed with this post 06-29-2006 at 08:15 PM Reason: color
Duc addicted
Joined: Mar 2005
Location: Northeastern, TN
Oddometer: 1,446
Interesting, but where is the 4.2 gal tank?
"A slip of the foot you may soon recover, but a slip of the tongue you may never get over. " - Benjamin Franklin
Old School Adventurer
Joined: Jan 2004
Location: Hayward, WI
Oddometer: 853
fat red tank is ready
Beastly Adventurer
Joined: May 2003
Location: Somewhere
Oddometer: 3,082
I have to say that this is some good stuff!
Joined: Mar 2002
Location: Not Fargo, not Butte, not Cheyenne
Oddometer: 2,021
Cool ride. Nice country. I have been up in there back of Kaycee, trying to reach Hole in the Wall from the west side. Rough place to be riding a Sportster.
For deMille, young fur-henchmen can't be rowing.
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Pate Wellington
24 May 2009
|Liver sausage
|1 Pound
|Worcestershire sauce
|2 Tablespoon
|Frozen chopped chives/Finely chopped green onion
|1⁄2 Cup (8 tbs)
|Refrigerated crescent rolls
|1 , beaten slightly
Mash liver sausage and stir in Worcestershire sauce and chives.
Unwrap crescent rolls but do not divide in triangles.
Place rectangles side by side to form 2 squares, each 7 inches square.
Pinch edges and press perforations to seal.
Place half of liver sausage mixture on each square and shape in 2-inch cylinders.
Enclose cylinders in pastry, pinching seam to seal.
Fold ends neatly.
Place loaves on an ungreased baking sheet, seam side down.
Brush tops with beaten egg and prick crust to allow steam to escape.
Bake 20 minutes at 375° F or until crust is nicely brown.
To serve, place on a wooden tray and provide a small sharp , knife to cut slices.
Pate Wellington may be served hot, warm or at room temperature.
Recipe Summary
Difficulty Level:Easy
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Pate Wellington Recipe


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Sixty years ago today, Josef Stalin, one of the worst men to have ever lived, died. (He had already sent scores of millions into the next world.) Allen Bullock's Hitler and Stalin cites a description of his passing from his daughter Svetlana:
"The death agony was terrible. God grants an easy death only to the just. He literally choked to death as we watched. At what seemed like the very last moment he suddenly opened his eyes and cast a glance over everyone in the room. It was a terrible glance, insane or perhaps angry and full of fear of death. . . . Then something incomprehensible and terrible happened that to this day I can't forget. . . . He suddenly lifted his left hand as though he were pointing to something up above and bringing down a curse on us all. The gesture was incomprehensible and full of menace. . . . The next moment, after a final effort, the spirit wrenched itself free of the flesh."
I take no pride in the fact that, for nearly two months, Stalin and I occupied the same planet.
By contrast: On the same day, just a few blocks away, one of my favorite composers, Sergei Prokofiev, also died. His contributions to humanity had been infinitely more positive, and I recommend them. For three days, massive crowds gathered to mourn Comrade Stalin, making it impossible to carry Prokofiev's body out for the funeral service at the headquarters of the Soviet Composer's Union.
Among the strongest motivations for hoping that there is an afterlife is to see such disparities rectified.


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Ryuki Takamine of the Okinawa Prefectural Police Department told ABC News the department received a report by the victim and is looking into the matter.
"No arrest has been made but we have been talking to the victim," Takamine said. The victim remains hospitalized and Takamine refused to elaborate on the nature of the injury or the condition of the victim.
Master Sgt. Terence R. Peck of the U.S. Forces Japan Public Affairs Office said the U.S. military is "aware of the allegation and is taking it very seriously."
Amid severe criticism from Japanese, the U.S. military started to restrict its personnel in Okinawa to bases, workplaces or off-base homes except for work, worship, school or medical appointments.
The order, "a period of reflection" that took effect Wednesday, is said to be in place indefinitely.
Today, U.S. bases across Japan observed a "Day of Reflection," where military personnel attended lectures and held discussions on issues such as professionalism, core military values, sexual harassment and sexual assaults.
"I did not feel anything special or reflective about today," said Tetsuei Tamayose, a 73-year-old Okinawan who lives in Naha City. "You cannot just wing something like that in a hurry. It does not mean anything."
Tamayose was one of the organizers of a rally in 1995, when three U.S. servicemen kidnapped and raped a 12-year-old Japanese girl in Okinawa.
"Boy, did I get a flashback of that time," said Tamayose, the head of Okinawa Prefectural Liaison Council for Development of Kodomo-kai (children's association). "I certainly did not expect something as horrible as that to happen again in our community. What are they thinking?"
Local organizations have held several protests outside the U.S. bases in Okinawa.
Hideaki Okuno of the Okinawa Prefectural Assembly said his office has been hearing from different groups wanting to organize another big rally.
"About 85,000 people showed up at the rally in 1995," said Okuno. "We are not certain whether there will be a rally at this point, but locals are talking about the possibility of one."
Tamayose said children in his neighborhood are fearful of U.S. servicemen.
"I have spoken to some junior high school girls. They said they do not want to walk near the military people anymore," Tamayose said. "I heard the suspect said he did not know the girl was a junior high school student. Does that mean if the girl was of an adult age, his conduct somehow could have been justified? As far as I know, the presence of the U.S. military has never brought peace to Okinawa. So long as we have their presence, there is always a dark cloud over our heads."


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Centex Scrap and Metal, Inc. filed as a Domestic For-Profit Corporation in the State of Texas on Tuesday, April 22, 2008 and is approximately seven years old, as recorded in documents filed with Texas Secretary of State. The filing is currently active as of the last data refresh which occured on Tuesday, June 30, 2015.
Harold Faurie serves as the Director and has interests in other corporate entities including Harold's Used Cars & Parts, Inc., Harold Recycling, Inc. and five more corporations. Harold's past corporate affiliations include Faurie's Food & Fuel, Inc., Hf Auto Parts, Inc.
Stanley Secrest is the Director of Centex Scrap and Metal, Inc.. Stanley's additional corporate interests include C.S.V. Enterprises, Inc., Hwy 195 Used Auto Parts, Inc. , and Phil's Paint & Body, Inc.
Stanley Secrest is also the registered agent for the company. Also known as a statutory or resident agent, the registered agent is responsible for receiving legal notifications regarding court summons, lawsuits, and other legal actions involving the corporate entity.
Key roles for Centex Scrap and Metal, Inc.
Harold Dean Faurie
Director , President
Stanley Secrest
Director, Vice President
|Filing Type:
|Domestic For-Profit Corporation
|State ID:
|Date Filed:
|Tuesday, April 22, 2008
|Registered Agent
|Stanley Secrest
Comprehensive Insight Plus Report
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|The D&B Comprehensive Insight Plus Report for Centex Scrap and Metal, Inc. combines D&B's proprietary statistical scoring with business, payment and financial information all in one report.
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|The D&B U.S. Company Profile contains basic information such as address and telephone number, executive names and titles, line of business and SIC codes, D-U-N-S Numbers, organization status, and year and location of incorporation for Centex Scrap and Metal, Inc..


text: Publications Search Results Users may wish to consult What's Included in the Bibliography. Results 1 - 1 Results per page: 25 50 100 Sort by: Pub Date (newest) Title Recent Additions Author Clear All Pub. Year Citation 2000 Tabbarah, Melissa, Silverstein, Merril, Seeman, Teresa . A health and demographic profile of noninstitutionalized older Americans residing in environments with home modifications. Journal of Aging and Health. 12, (2), 204-228. Full Text Options: DOI Worldcat Google Scholar Export Options: RIS EndNote XML [1]


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New/Manufactured Homes Envelope: $200 plus lower rate
New/Manufactured Homes Heat Pump: $150
Existing Homes Heat Pump: $200
Existing Homes Gas Cooktop: $50
Gas to Electric Water Heater Replacement: $225, plus $100 for installation
Habersham Electric Membership Corporation (EMC) is an electric cooperative that provides service to 32,000 customers in northeastern Georgia, including Rabun, Habersham, White, Hall, Lumpkin and Stephens counties. Habersham EMC offers a rebate program for homes that meet certain insulation specifications and pass inspection by a Habersham EMC representative.
New homes and manufactured homes that meet program specifications are eligible for a $200 rebate. In addition, new, existing and manufactured homes are eligible for a $150 to $200 rebate on a qualified heat pump. Existing homes are also eligible for a $50 rebate for the purchase of an efficient gas cooktop. Through the Smart Change program, Habersham customers who make the switch from an old gas water heater to a more efficient electric water heater are eligible for a $225 rebate, plus an additional $100 rebate for installation cost. Touchstone Energy Homes are also eligible for an Energy Conservation rate discount and can use the [http://dsireusa.org/incentives/incentive.cfm?Incentive_Code=GA19F&re=1&ee=1 Energy Efficient Loan Program] to finance these energy conservation improvements.


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There are 234 results - Show results on a map Print this page
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The Nook is an ideal base for exploring Cornwall's spectacular coastline, gardens and countryside. The comfortable bedrooms are furnished in a contemporary style and are equipped with numerous facilit...More about The Nook
Handily located in the centre of town, just a short stroll from the harbor, this is an ideal location for exploring the charms of St Ives. The bedrooms offer style and comfort with local Cornish artwo...More about The Queens
The Silver Jubilee is a small establishment situated on the level in the heart of Newquay. All amenities including shopping centre and beaches are about three minutes' walk away. Breakfast is served i...More about The Silver Jubilee
Conveniently situated within walking distance of the town centre and the beaches, in a quiet residential area, Avalon provides comfortable accommodation, and enjoys the benefit of on-site parking. Gue...More about Avalon
Set in quiet, lush gardens, this pleasant hotel offers friendly and attentive service. Smart bedrooms are pleasantly spacious and many rooms enjoy splendid views. Public areas are varied and include a...More about Cottage Hotel
Prospect House is an attractive building close to the waterside, and was built in 1820 for a ship's captain. The original charm of the house has been carefully maintained and the attractive bedrooms a...More about Prospect House
This popular hotel offers splendid sea views and a pleasant, convenient location, which is close to the town. Extensive sun lounges are popular haunts from which to enjoy the views, while additional f...More about Madeira Hotel
This hotel is tucked away in a delightful location, close to Fistral Beach and adjacent to the River Gannel. Many bedrooms have views across the river towards the sea, and some have balconies. There ...More about Hotel California
Standing on the cliffs, overlooking Newquay Bay, the hotel is situated at the centre of this vibrant town. The spacious lounges and bar areas all benefit from glorious views. Varied menus, using the b...More about The Legacy Hotel Victoria
This converted barn, tucked away in the countryside, yet with easy access to local attractions, has huge appeal. Warm colours throughout create a Mediterranean feel, and staff offer informal and genui...More about Lower Barn