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The Board of Directors of Co-operatives and Mutuals Canada (CMC) elected Jack Wilkinson President and Chair of CMC on June 18 in Saskatoon during the 2015 AGM. Mr. Wilkinson is a Director of The Co-operators. Hazel Corcoran and Denis Richard remain Board Vice-presidents.
We put more time in choosing our shampoo than our economy. Going co-operative is making a choice, and one that creates a more equal world! 'Choose co-operative, choose equality' is the theme of the 2015 International Day of Co-operatives! Find all the info on www.coopsday.coop! (International Co-operative Alliance)
The International Co-operative Alliance today announces the retirement of its President, Dame Pauline Green to take effect at the close of the Alliance's general assembly in Antalya, Turkey, on 13 November 2015.
Industry Canada has published new data covering the 2009-2010 fiscal periods. This is the first official data released by the federal government in some time on Canadian co-ops and contains quite a bit of insight.
Government senator Norman Grant, who is president of the Jamaica Agricultural Society (JAS), says that there is an urgent need to modernise Jamaica's cooperative legislation.
he CHS Foundation has awarded 100 $1,000 scholarships to high school students pursuing an agricultural-related degree or a STEM (Science, Engineering, Technology, Math) field of study with an interest in agriculture. The CHS Foundation is the major giving entity of CHS Inc. (NASDAQ: CHSCP), a leading global agribusiness owned by farmers, ranchers and cooperatives across the United States.
Nominations are open for the International Co-operative Alliance's Rochdale Pioneers Award, the highest honour that the Alliance bestows. The purpose of the Award is to recognise, in the spirit of the contribution of the Rochdale Pioneers, an individual who has contributed to innovative and financially sustainable co-operative activities that have significantly benefited co-operative members. Under special circumstances, a co-operative organisation can be recognised.
The International Cooperative and Mutual Insurance Federation/Americas Region (ICMIF/Americas) and hosts, ICMIF member PRYBE Protecciones y Beneficios, are pleased to announce that registration is now open for the 23rd ICMIF/Americas Annual Conference taking place from 12-14 August 2015 in Mexico City, Mexico.
From 1 to 13 June, worker, employer and government delegates from the International Labour Organisation's 185 member States are meeting in Geneva at the 104th Session of the International Labour Conference to tackle a wide range of issues, including the transition from the informal to the formal economy.
The Latin American Reinsurance Group (LARG) is a group of members of the International Cooperative and Mutual Insurance Federation (ICMIF) which purchase reinsurance collectively. The concept was originally set up in 2004 by five ICMIF member organizations and it has grown steadily since then to now include 16 member organizations.
The Puerto Rican national association of farmers (Asociación de Agricultores) is supporting co-operatives to boost agricultural development.
Domestic workers work in private households for private individuals. In many countries, these are not considered workplaces or employers. Close to a third of domestic workers in the world are excluded from national labour regulations and do not have access to maternity protection rendering them informal.
Worker co-operatives across the world have celebrated the International Workers' Day by showcasing the important role played by the movement in maintaining jobs and generating employment.
According to the first public opinion survey on cooperatives in more than a decade, a majority of Americans surveyed strongly believe co-ops are beneficial to consumers, despite their general lack of awareness of the philosophy governing the cooperative business model.
Be proud of your co-operative identity. Tell your members, customers and community that you are Proud to be a co-operative, get the ethical badge that's just for co-ops. Apply for FREE at www.identity.coop. (domains.coop)
National Co+op Grocers (NCG) announced that the organization has joined the IX-ONE Product Data and Image Exchange as a founding member. NCG will use IX-ONE data in its new item and promotions programs to streamline business processes and will strongly encourage its industry suppliers and brokers to become members of the IX-ONE exchange as well.
The morning of April 25, 2015, a devastating magnitude 7.8 earthquake struck Nepal. It reduced much of Kathmandu to rubble. Survivors have little refuge from continued aftershocks. The death toll is climbing at an alarming rate as survivors struggle to dig through the rubble desperately trying to free loved ones and neighbors.
On the International Workers' Day, CICOPA wishes to stress how the democratic participation and control of worker-members reinforce the economic sustainability of the enterprise and its resilience in times of crisis.
The island of Vanuatu was devastated by Cyclone Pam, which struck the island nation on 13 March 2015, with winds of 155mph. While the entire nation was affected, co-operatives in particular were devastated and suffered immense damages in terms of building, stock and loss of income. It is estimated the losses are in the range of $180,000.
NCBA CLUSA President and CEO Mike Beall's testified before the U.S. Senate Committee on Agriculture, highlighting the vital role co-ops are playing in Cuba's emerging private sector.
On March 25th, the Health, Wellness and Social Services sector had the opportunity to make presentations to members of the All Party Caucus on Co-operatives of the Canadian federal government. The Caucus was formed last year in an encouraging move of co-operation among the 5 political parties represented at in the Parliament of Canada.
The International Cooperative and Mutual Insurance Federation (ICMIF), which represents the global mutual and cooperative insurance industry has announced new statistics confirming that the global mutual and cooperative insurance sector enjoyed another year of strong financial performance in 2013 with the publication of the Global Mutual Market Share report.
The North American daily newspaper The New York Times has published a thorough article on business transfer to employees. It deeply analyses the story of the Editoriale Zanardi, an artisanal printing company located in Northern Italy and transformed into a worker cooperative in 2014.
On 26 March, as part of its annual General Assembly, the Guatemalan Confederation of Co-operative Federations (CONFECOOP) and its affiliated federations agreed to adopt the new global co-operative marque and present a new flag to be used by the movement across the country.
As part of the days activities, the Annual General Meeting allowed the past Chair of CQCM Monique Leroux to present their new Strategic Plan for the co-operative and mutualist networks in Quebec.
"While remaining what we are—a cooperative financial group with strong cooperative values—we have chosen to be more innovative. We want to be even more effective so that we can continue to meet the needs of our members and clients, today and tomorrow." That's how Monique F. Leroux, Desjardins Group's Chair of the Board, President and CEO, today presented the company's many recent innovations to the approximately 1,200 caisse delegates gathered at the Palais des congrès de Montréal for the Desjardins Annual General Meetings.
NCBA CLUSA collaborated on the ground floor of a new report commissioned by the Credit Union National Association (CUNA) Cooperative Alliance Committee, which makes the business case for credit unions and co-ops to recognize-and invest in-their shared principles and vision of community economic control.
National Co+op Grocers (NCG) today expresses its strong opposition to The Safe and Accurate Food Labeling Act, which codifies the current system of voluntary labeling of GMO foods and was introduced today in U. S. Congress.
For UNIMED do Brasil, the largest system of medical co-operatives in the world, sustainability is an integral part of its business strategy. Throughout 2014 UNIMED has continued to focus on its Sustainability Programme, which was first introduced four year ago to promote responsible consumption of water, energy and paper among staff members.
Addressing over 7,000 members of the Confederation of Italian Cooperatives, Pope Francis has expressed his support for co-operatives, as a means to achieve an "economy of honesty". In his speech in Vatican on 28 February, the Pope suggested five actions for co-operatives to achieve their mission and challenge the current "throwaway culture".
A multi-stakeholder working group on co-operative statistics has been set up in Turkey. The working group will be co-ordinated by the co-operatives directorate on the Ministry of Customs and Trade and technically supported by TurkStat.
On the occasion of International Women's Day 2015, and during a panel and debate at the United Nations in New York, on the theme of "Co-operatives: Gender Equality and Women's Empowerment", the International Co-operative Alliance Asia and Pacific Women's Committee presented their Resource Guide for Training on Entrepreneurship Development of Women and Gender Equality.
The United States Federal Budget for fiscal year 2016, released this week by U.S. President Barack Obama, not only preserves core funding for the Rural Cooperative Development Grants (RCDG) program, but also suggests a $200,000 increase over 2015 funding levels.
Brazil's National Monetary Council will allow co-operative banks to issue local debt notes. The council has also cut the minimum capital threshold for co-operative banks. These moves were designed to strengthen alternative financing by enabling co-operative banks to sell local debt notes and gain access to stable, long-term funding.
President Barack Obama signed the HR 83 Omnibus FY15 Spending Bill, increasing annual funding for the Cooperative Development Program (CDP) to $10.5 million, up 5 percent from the last spending bill.
Co-operators pay tribute to Ian MacPherson, Canada's co-operative historian, author, educator and advocate who passed away on past November (Anca Voinea)
Co-operatives of the Americas sends its warmest greeting to its member organizations who are celebrating their anniversaries in July 2015.
Federación Argentina de Cooperativas de Consumo (FACC) was founded on 3 July 1932 and thus, it is celebrating its 83 anniversary.
Banco Popular y de Desarrollo Comunal (BPDC) was founded on 11 July 1969 and thus, it is celebrating its 46 anniversary.
Confederación Guatemalteca de Federaciones Cooperativas (CONFECOOP) was founded on 14 July 1979 and thus, it is celebrating its 36 anniversary.
Instituto Panameño Autónomo Cooperativo (IPACOOP) was founded on 21 July 1980 and thus, it is celebrating its 35 anniversary.
Central de Cooperativas e Empreendimentos Solidários do Brasil (UNISOL Brasil) was founded on 31 July 2004 and thus, it is celebrating its 11 anniversary.
Federación de Cooperativas del Paraguay Limitada (FECOPAR) was founded on 24 July 2007 and thus, it is celebrating its 8 anniversary.
Central de Cooperativas Agropecuárias do Nordeste do Rio Grande do Sul (Brasil)
The experience of an umbrella organization of agricultural cooperatives in southern Brazil created with the aim of fostering interaction and potentializing members' joint ventures, based mainly upon principles of ethics, professionalism, quality and respect for nature.
Cooperatives worldwide have nearly 1,000 million members and generate 100 million jobs, 20% more than multinational companies (2012)
Previous data | Next data
CoopsAmericas Newsletter is a free periodical e-publication of Co-ooperatives of the Americas addressed to all those interested in or linked to cooperative issues
Advertise your event or product in the most visited site on co-operatives in the Americas. Learn how to advertise on our site here.


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How many more days left for you mama's !?
I'm hoping for one more week. I'll be 36wks and I'm high risk on bed rest and meds
Crystal + Justin =
Austin (5yrs) & baby Westin (1 year)
Tricia + Michael
DD Makenzie 12/06 DS Dexter 3/12
29 til my due date... we'll see what happens. I will be induced a week overdue if nothing before :)
Married: Jan 2010
Moved from UK to US: June 2011
DS: March 2012 Baby #2: EDD November 2015
39 days, it seem so far away
Married May 27, 2011 at Walt Disney World, Navy Wife
DD's Lili'Ann~2-25-99; Shy'Ann~8-14-02; Ri'Ann~5-13-05 Neavay'Ann ~7-9-07; Xi'Ann~3-16-12
Give or take a month...all depends on baby and the results of my NSTs
One! Planned C-section tomorrow. Original due date March 3rd.
just over two weeks until my due date but probably going to be induced earlier due to high blood pressure.
Little Kai born Feb 27, one week early. 8lbs 23 inches long! <3

subset: commoncrawl


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Cookies Brownies Bar, Browniesblondies Bar, Recipes Food, Fancy Figs, Orange Figs, Chocolate Шоколад, Figs Brownies, Orange Amp, Figs Recipes
Recipe: Orange & Fig Brownies
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figs...magnificent colour and the best part is the ripe, juicy inside waiting for us...[CasaGiardino]
I love figs. We used to have several trees in VA and loved eating them and making fig bread. Oh, yummy! We haven't been able to find fresh ones since we moved to FL 35 years ago. I miss fresh figs. :(
figs artfully positioned on a grey stone plate | fruit: fig . Frucht: Feige . fruit: figue | Photo: Hélène Dujardin @ flickr |
fresh figs ... Pavane No. 1 (dazzling top note) combines sweet lychee fruit, fig, orange blossom and fresh cut grass to give an open, sparkling, yet old world feel. Pavane No. 1 is inspired by Gabriel Fauré's Pavane in F-sharp minor, Op. 50. - See more at: www.gwendolyn-mar...
Nikole Herriott an endless talent, always inspiring.
I'd just about give my right arm if someone would send me some figs!!! Ripe, right off the tree, please
Fig, Gorgonzola & Honey Tartines. This is so me that I had to check to see whether I had already pinned it...
Fig trees can get quite huge, but I will have to make room for one.


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1st-Person Perspective
DescriptionDisplayed from a 1st-person perspective or view; i.e. from the viewer's own eyes (not used in describing interactive fiction, as all interactive fiction is 1st-person by definition).
|Game Title
Windows (2002)
Snowboard Park Tycoon is more of a first-person snowboarding action game than a tycoon game. Players have the option to...
Browser (2001)
It's not clear whether the player is gigantic or the pond and its denizens are minuscule, but regardless the game...
Windows 3.x (2000)
In SnowDays, you are a kid playing a friendly game of snowball. The neighborhood kids will be trying to pelt...
Windows (2001)
You are Minoru Sasazuka, a handsome 19 year old Japanese boy who is on a ski trip with his family...
Murder. Drugs. Sex. Gangs. Guns. Welcome to the Big Apple. Your name is Jock LaMonte, a retired New York Cop....
Windows (1999)
In Snowmobile Championship 2000, a bargain-bin snowmobile racing game from GT Interactive, you get to race against four other AI...
DOS (1990), Amiga (1990), Atari ST (1990), Commodore 64 (1990), ZX Spectrum (1990) and Amstrad CPC (1990)
You must fly an F14-LBC "Rapier" on a series of missions all along Colombia. You've land missions like free flight,...
The Soaring Simulator 3 is a flight simulator focusing on gliders (also known as "sail-planes") - aircraft that have no...
Take the role as team manager of a UK football (soccer) team in The Soccer Game. Choose from one hundred...
PlayStation 2 (2003)
SOCOM II is the sequel to the hit tactical action game SOCOM: U.S. Navy SEALS. SOCOM II like the original...
PlayStation 2 (2002)
SOCOM: U.S. Navy Seals is a military action game, putting you in command of an elite four-person team, that takes...
PlayStation 3 (2008)
SOCOM: U.S. Navy SEALs - Confrontation is the first game in the long-running third-person tactical shooter series to appear on...
SOCOM: U.S. Navy SEALs - Fireteam Bravo is a third-person tactical shooter for the PSP, transforming the PlayStation 2 SOCOM...
Tactical Strike is the third hand-held game in the long-line of the SOCOM series. This one differs from its console...
Windows (1997)
Choose from buggy, 2WD truck, or 4WD truck, and participate in authentic Short-Course Off-Road Drivers Association (SODA) circuit races! Adjust...
PC-98 (1988), FM Towns (1989) and Sharp X68000 (1988)
Soft de Hard na Monogatari is the third entry in System Sacom's Novel Ware series. The story has humorous overtones...
PC-98 (1989), FM Towns (1989) and Sharp X68000 (1989)
Hiroshi Saijo has done the impossible: when his father fell ill, he managed his software company with success. Now his...
PlayStation (1996) and SEGA Saturn (1995)
Solar Eclipse is a 3D shooter that takes place on and near the many moons of Saturn. You are a...
Commodore 64 (1986), Atari 8-bit (1986), ZX Spectrum (1987), Amstrad CPC (1987) and Commodore 16, Plus/4 (1987)
In Sun Star the player takes control of a special space ship constructed to collect energy from 16 solar grids...
TurboGrafx CD (1990)
The game is based on the anime movie of the same name. In 24th century, piracy is still an issue,...
Windows (1997)
The "HBO exclusive" movie, Soldier Boyz, was converted into this interactive, full motion video shooter for the PC which tests...
Windows (2000) and PlayStation 2 (2001)
You have only one mission in this deadly game, and that's to be the only one left alive. You're hunting...
Critic Score
Top games by as rated by the press:
- 97 The Legend of Zelda: Ocarina of Time
- 96 Metroid Prime
- 96 Grand Theft Auto IV
- 95 The Orange Box
- 95 The Orange Box
- 95 The Legend of Zelda: Majora's Mask
- 95 Half-Life
- 95 Gran Turismo
- 95 Grand Theft Auto V
- 95 Grand Theft Auto IV
Games must have at least a Critic Score of 80 to be considered.
Top games by as rated by our users:
- 4.74 007: Legends (2012)
- 4.74 007: Legends (2012)
- 4.74 007: Legends (2012)
- 3.69 007: Quantum of Solace (2008)
- 4.33 007: Quantum of Solace (Collector's Edition) (2008)
- 5.00 1001 Nights of DOOM (1995)
- 3.65 1912: Titanic Mystery (2010)
- 5.00 1942: The Pacific Air War Scenario (1995)
- 4.17 4D Sports Tennis (1993)
- 4.17 4D Sports Tennis (1993)
Games must have at least 1 votes and a User Score of 4.0 to be considered.
Perspectives and Viewpoints
1st-Person Perspective is part of Perspectives and Viewpoints. This group of genres contain:


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LOS ANGELES (AP) - Jack Nicklaus isn't ruling out Tiger Woods breaking his record of 18 major championships provided he rediscovers his game.
NEW YORK (AP) - Major League Baseball is slowly addressing the lagging pace of games.
LOS ANGELES (AP) - The Oakland Raiders and San Diego Chargers are planning a shared stadium in the Los Angeles area if both teams fail to get new stadium deals in their current hometowns, the teams said in a joint statement Thursday night, adding another layer of complexity to a possible NFL return to the region.
Point guards moving quickly made this trade deadline a transition game.
DAYTONA BEACH, Fla. (AP) - Hendrick Motorsports swept Thursday night's qualifying races for the Daytona 500, with Dale Earnhardt Jr. and Jimmie Johnson winning their respective duel.
DALLAS (AP) - Andrew Desjardins scored two second-period goals and the San Jose Sharks held off the Dallas Stars 5-2 Thursday night.
SCOTTSDALE, Ariz. (AP) - Tim Lincecum decided that the best way to regain the form that led to two NL Cy Young Awards was to acknowledge father knows best. And that wasn't easy.
INDIANAPOLIS (AP) - Marcus Mariota looked comfortable on center stage Thursday.
The Washington Wizards wanted a stronger, quicker guard backing up All-Star John Wall. The Sacramento Kings were searching for a savvy reserve to provide leadership.
DAYTONA BEACH, Fla. (AP) - Here are some things to know about what's going on at Daytona International Speedway, where drivers are preparing for Sunday's season-opening Daytona 500:
SCOTTSDALE, Ariz. (AP) - Hector Sanchez's physical on Wednesday was scheduled for 1:30 p.m. local time. But maybe Sanchez, excited as he was to be at spring training on the day the world champion San Francisco Giants began reporting, was simply eager to receive a clean bill of health and get back to being behind the plate.
DALLAS (AP) - Amare Stoudemire is signed and set for his debut with the Dallas Mavericks.
SCOTTSDALE, Ariz. (AP) - The San Francisco Giants roll in even years, winning the World Series in 2010, 2012 and 2014.
BERKELEY (AP) - Amber Orrange keyed a decisive second-half run and finished with 19 points, and No. 18 Stanford used a dominant second half to hold off California 59-47 on Wednesday night in the first of two meetings between the rivals in a five-day span.
DAYTONA BEACH, Fla. (AP) - In hindsight, 2002 might have been an omen of how heartbreaking the Daytona 500 would be for Tony Stewart.
SAN FRANCISCO (AP) - Casey McGehee hit the first grand slam of his career, Tim Lincecum struck out a season-best eight batters, and the San Francisco Giants beat the Miami Marlins 6-0 on Friday night.
ALAMEDA AP) - Amari Cooper has been preparing for his first NFL practice ever since he was a 5-year-old in the backyard running patterns and catching passes from his buddies.
COMMERCE CITY, Colo. (AP) - James Riley scored on a header in the 92nd minute to give the Colorado Rapids a 1-1 tie with the San Jose Earthquakes on a rainy Friday night.
SAN JOSE (AP) - The San Jose Sharks expect to call SAP Center their home for at least the next 10 years.
PONTE VEDRA BEACH, Fla. (AP) - Much like his entire career, Jerry Kelly was just another player on the golf course Friday at The Players Championship.
Now comes the easy part for American Pharoah - the Preakness Stakes.
Although Floyd Mayweather Jr.'s showdown with Manny Pacquiao last week probably didn't convert many new fans to boxing, the sport has much more to offer after that unsatisfying meeting between its two biggest stars.
KANSAS CITY, Kan. (AP) - Joey Logano will start at Kansas Speedway right where he left off.
MADRID (AP) - Serena Williams had not lost a match all year until she ran into Petra Kvitova at the Madrid Open on Friday.
INDIANAPOLIS (AP) - Team Penske is overpowering the competition in Indianapolis - again.
CHICAGO (AP) - Derrick Rose banked in a 3-pointer at the buzzer and scored 30 points Friday night to give the Chicago Bulls a 99-96 victory over the Cleveland Cavaliers and a 2-1 lead in the Eastern Conference semifinals.
LOS ANGELES (AP) - Los Angeles Clippers forward Matt Barnes was fined $50,000 by the NBA on Friday for directing inappropriate language at a courtside fan who turned out to be Houston star James Harden's mother.
NEW YORK (AP) - Ryan McDonagh scored 9:37 into overtime and the New York Rangers kept their Stanley Cup hopes alive with a 2-1 victory over the Washington Capitals on Friday night in Game 5 of the Eastern Conference semifinal.
PONTE VEDRA BEACH, Fla. (AP) - The biggest star at The Players Championship was not Rory McIlroy or Jordan Spieth playing together in the morning. And it wasn't Phil Mickelson and Tiger Woods in back-to-back groups in the afternoon.
CHICAGO (AP) - There was a time when Jimmy Butler was kicked out of his home as a teenager with no place to go. He has come a long way since then.
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- Film, Media & Entertainment
- 200 East Market St, San Antonio, TX, 78205
Rest for Success - a dynamic approach for success in activity - Intro to TM Technique
San Antonio TM Center
Sunday, February 16, 2014 from 1:00 PM to 2:30 PM (CST)
Special 2014 Course Fees!
Rest for Success
Start the year off right. Learn the
Transcendental Meditation technique.
With the New Year upon us, you no doubt have many exciting resolutions, plans, and goals lined up. No matter what you'd like to accomplish in 2014, the Transcendental Meditation technique can help.
Extensive research has shown that the deep rest experienced during Transcendental Meditation practice results in reduced stress and anxiety, increased happiness and mental clarity, and improved health and energy levels. When you experience less stress in life, you'll find yourself naturally making healthier decisions and following through on all those New Year's resolutions that contribute to good health and well-being.
Watch this short, 3-minute video and hear neurologist Gary Kaplan, M.D., talk about the benefits of the Transcendental Meditation technique and the deep state of restful alertness it provides.
Learn TM at the Special New Year's Rate
We'd like to invite you to take advantage of our special discounted fee for the new year of $960—a 36% savings off the standard adult fee. Or, four easy payments of $240. Full-time students receive an even bigger discount — see details. We also offer grants and scholarships for those with financial hardship.
Learning how to practice the TM® technique is easy. It takes just a few hours over a four-day period with a Certified Teacher. Your course also includes a rich, extensive follow-up program that you may take advantage of at your convenience. The first step is to attend a free introductory talk:
To attend, register on-line at tm.org/sanantonio and click on the highlighted date on the calender on the left side of the page, or call at (210) 401- 9514 or simply reply to this email.
All the best,
Lincoln & June Norton
Paul & Josie Fauerso & Jim Van Winkle & Brooke Hadfield
Certified teachers of TM in San Antonio
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Suggestions On Memory Together with your Procera That Everybody Must Adhere to
You can not ɑlways press keys аոd access ʏοur memories. Somе of tҺose memories have ɑlready been forgotten. Study tɦe follߋwing post tߋ discover out hoѡ ʏou develop уߋur memory witҺ уߋur procera.
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Location tҺem iո locations tɦat you ɑppear аt usսally, аs ɑn eхample in yօur personal cοmputer.Utilizing sticky notes ϲan help үou keeр іn mind іmportant details.
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If someoոe offers you details аnd yоu havе difficulty remembering іt, rephrase the details into ɑ form that's simpler for ʏօu personally to know. Ӏt's tough foг folks to type solid memories іf they սsually dο nоt fairly comprehend աhat іt implies.
Studies ѕhoѡ that sleep are in а position tο retain memories а lot more effectively. Ӏn caѕe your concentration is impaired, yoս will not bе able to convert short-term memory іnto loոg-term memory togеther ѡith yоur procera avh memory.
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Classical music cߋuld boost memory. An excellent time tօ play tɦis music іs inside a relaxing bath, with scented candles burning ɑround the ѕide.
Eat tҺe correct foods tҺаt aid үοur brain aոd it's going to reward you usinǥ a sharp ɑnd versatile memory with yοur procera memory. Healthy fats are extremely crucial fоr the health of thе brain. Attempt focusing οn eating walnuts, flavorful nuts lіke walnuts, and oils from flax seeds οr olives instead of trans fats.
Consume tҺe right foods for tҺe well being of the brain carry oսt far betteг. Healthful fats contribute considerably tօ yοur brain. Steer ϲlear of trans fats, and consist օf some delicious walnuts, nuts, aոd flax seed oг olive oil foг ƴour diet program.
You'll be able to visualize tɦiѕ memory along ԝith youг Procera tree.Տhould yoս are mastering a complicated subject, start Ьy concentrating ߋn the basic idea, forming а trunk.Organizing the іnformation сan help ʏou keеp іn mind particulars mսch better.
Mnemonic devices ϲould bе a powerful strategy tо use wɦenever yoս remember some thіng essential. This approach requires pairing ѕomething yoս nеed to remember with some thing that you simply κnow extremely wеll.
Write ɑ journal. Write ԁoѡn fіve or a lot more items iո life tҺat yoս simply thankful eaсh day. You could switch tɦings up a bit ɑnd make a list of fіve events that occurred durіng thе day tҺat wеre optimistic. Ƭhis form of writing increases ƴour mood, and people generallу have far ƅetter memories оnce tɦey are feeling positive feelings.
Train ƴoսr brain for betteг memory along wіth your AVH Procera abilities.Understanding ոew tasks and abilities will helƿ you practice ʏour memory instruction. Understanding tɦe guidelines tߋ a game tҺаt entails memory аlong with youг procera avh review active.
Stay ɑաay from drinking coffee if poѕsible.Drinking coffee օr otheг beverages tҺat include caffeine сɑn dehydrate үou swiftly. Your brain includes а grеat deal օf water, consequently ɑny dehydration will leave you tired, causing fatigue аnɗ memory wіth your procera avh review loss. Thіs process will Һave an effеct on ʏour memory.
Usе yօur thouǥhts regularly to help ҟeep it on it's toes.Playing challenging games աill maintain үouг brain active and your memory ready tօ serve. Evеn producing ѕmall changеs in your standard routine cɑn fight off signs of brain atrophy. Ԝhen yoս cherished tҺis informative article аnd you ѡould like to be given more information with гegards to procera avh օrder canada [Http://proceramemoryhelp.com] kindly ѕtοp bу the web-site. Yoս сan change thе աay you drive gօing Һome, or discover a musical instrument.
Practice breathing methods multiple instances ƿer day.Εach aոd every hour oг so, breathe deeply νia yоur nose 3 times. Τhis will offer aո extra enhance оf oxygen tօ the brain, ɑnd oxygenate ʏour brain. Ƭhe elevated oxygen tߋ youг brain sharp аոd improves ƴour capability to remember and recall.
Learning sоme thіng new thingѕ assists үou enhance yоur memory. Nеw knowledge tеnds to make ոew pathways inside ʏoսr brain, extra pathways into уour brain ԝhich ѡill offer you tҺe ability to makе neա connections.
Chunking is actuɑlly a well-likеd technique for committing numerous issues tߋ memory."Chunking" entails ɡrouping details, lіke the numbeгs witɦіn a phone ոumber, so tҺat it reallƴ іs simpler tߋ recall wҺen ոecessary.
Mnemonic devices mɑy be efficient wаy οf learning nеw info. Mnemonic devices аre basically a word association tҺɑt аllow yoս to commit material to memory anԀ reаdily access it when required. Foг example, if yoս haѵe difficulties recalling names, tɦen associating names liҝe Michelle ɑnԁ Mike wіth aո M&M candy cоuld enable ƴou tօ keep in mind their names better.
Every person deals ѡith memory pгoblems ѡith aging. Aѕ opposed to getting overwhelmed, ɗo rеsearch, аոd use the advice whіch yοu locate, particularly the guidance given in tɦe aƄove article. Βy performing tҺis, you ought to possess the capability to live moгe comfortably witҺ memory loss.By staciatancredrwrbqwj
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Finished steel import permit tons up 33 percent in 2010 vs. 2009
Based on the U.S. Commerce Department's most recent Steel Import Monitoring and Analysis (SIMA) data, the American Iron and Steel Institute (AISI) reports that steel import permit applications for the month of December totaled 1,814,000 net tons (NT).
This was a 0.4-percent decrease from the 1,808,000 permit tons recorded in November and a 2-percent increase from the November preliminary imports total of 1,784,000 NT. Import permit tonnage for finished steel in December was 1,445,000 NT, down 3 percent from the preliminary imports total of 1,495,000 NT in November.
Total and finished steel import permit tons for full-year 2010 were 23,870,000 NT and 18,795,000 NT, up 47 percent and 33 percent, respectively, from the 16,215,000 NT and 14,179,000 NT imported in the Great Recession year of 2009.
In December, the largest finished steel import permit applications for offshore countries were for Korea (168,000 NT, up 10 percent from November), Japan (96,000 NT, down 7 percent), Germany (65,000 NT, down 5 percent), China (61,000 NT, down 13 percent) and Australia (47,000 NT, down 20 percent).
Finished steel import market shares for December, and for 2010 as a whole, were 19 percent and 21 percent, respectively.
Finished steel import permits for major products that registered significant increases in December vs. the November preliminary include cut-length plate (up 32 percent), hot-rolled bar (up 31 percent), line pipe (up 27 percent) and reinforcing bar (up 14 percent).
For full-year 2010 vs. 2009, there were significant increases in import permits for oil country goods (up 49 percent), hot-rolled sheets (up 37 percent), and hot-dipped galvanized sheet and strip (up 36 percent).
In commenting on the December and full-year 2010 SIMA data, Thomas J. Gibson, AISI president and CEO, said in a written statement that, "Notwithstanding a small improvement in December domestic steel production and declining finished steel imports over the last four months, domestic steel capacity utilization in the United States ended the year at only 70 percent, while steel imports in full-year 2010 maintained a 21 percent share of the U.S. market. Looking ahead to 2011, continued improvements in domestic steel market conditions will depend in no small measure on ensuring that U.S. producers are not further injured by surges of dumped and subsidized imports."
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After having opened the season with 17 consecutive losses, the North Central girls' basketball team snapped a skid of more 19 games, dating back to last February, with a 51-37 win over visiting Pelion on Friday night inside The Castle in Boonetown.
Tuesday: Camden Military Academy at Central (WR – 5 p.m.); Camden at Dreher (BB – 6 p.m.); Lugoff-Elgin at Richland Northeast (BB – 6 p.m.); North Central at Eau Claire (BB – 6:30 p.m.)
For at least this night, the bitterness of a Camden versus Lugoff-Elgin contest took a back seat to the big picture.
Monday: North Central, Lower Richland at Camden Military Academy (WR – 5 p.m.)
Camden saw its two-game win streak come to an end in a 49-43 loss to host Chapin on Friday night.
Ridge View forced 22 turnovers in rolling to a 63-42 victory over visiting Lugoff-Elgin in a Region 4-4A boys' basketball game played on Tuesday in Columbia.
In the days leading up to last year's Carolina Invitational wrestling tournament, Lugoff-Elgin Middle School head coach Ted Monroe downplayed his team's chances at winning the statewide event.
It's getting harder and harder to pick and choose your sports heroes these days.
Three nights after suffering a tough road loss at Lower Richland, the Camden boys' basketball team rebounded with its best effort of the season.
After having survived a slow start, the Camden boys' basketball team came up just short at the end in their upset bid in a 49-043 loss to Lower Richland on Tuesday night in a game played inside the Diamond Mine in Hopkins.
Monday: Lancaster, Orangeburg Prep at Camden Military Academy (WR – 5 p.m.); Lugoff-Elgin, Dreher at Sumter (WR – 6 p.m.); Camden Military Academy at Evelyn Mack Academy (BB – 6:30 p.m.)
As far as first nights go, this was not one which opened to rave review for Kershaw County basketball squads.
It has been one whale of a start to 2013 for several former Camden Bulldog football players. And, the fun may not be over, yet.
After winning their first two games in the Farm Bureau Classic over Berea (in overtime) and host Chesterfield, the Lugoff-Elgin boys' basketball team came up agonizingly short in their quest to return home with the tourney title.
Allen Jenerette had a fairly easy trip in winning the 220-pound weight division in helping Lugoff-Elgin to a fourth-place finish in last weekend's USMC Seahawk Slam held at Hilton Head High School.
Page 32 of 61
Turning what was to have been a doubleheader of baseball into, basically, one single game, Kershaw County Post 17 cemented its second-place finish in League III by sweeping Wednesday's pair of games with visiting Manning-Santee.
On the night before his team was to leave to play in the first round of last weekend's Palmetto Invitational tournament along the Grand Strand, Kershaw County American Legion head coach Will Dorton expressed reservations about playing four games in less than 48 hours so close to the end of the League III season and with the state playoffs on the horizon.
At first, it started out with his signing autographs and posing for pictures with youngsters attending last week's annual Vonnie Holliday Football Camp in Camden.
This was the unkindest cut of all.
Standing on the stage at Lugoff-Elgin High School as a participant in the 1995 Mr. L-E Pageant, Monte Lee was asked by the moderator of the competition where he saw himself in 10 years.
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