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The Environmental Protection Agency has regulated the use of certain hydrofluorocarbons (HFCs), which are the most potent greenhouse gases created by human activity. They're most commonly used in refrigeration.
"HFCs do not naturally occur anywhere and have been used in refrigeration, air conditioning, aerosols, fire retardants and similar applications," The Hill reports.
The move comes in efforts to slow climate change through restricting greenhouse gas emissions. Without the regulations, the EPA says HFC use would double by 2020 and triple by 2030, accelerating the impact of global warming. Some HFCs have a global warming potential between 12- and 14,800-times that of the same volume of carbon dioxide, the EPA reports. "They also can stay in the atmosphere and continue to warm the planet for hundreds of years," explains The Hill
"This rule will not only reduce harmful greenhouse gas emissions, but also encourage greater use and development of the next generation of safer HFC alternatives," EPA head Gina McCarthy said in a statement. "It is in line with steps leading businesses are already taking to reduce and replace HFCs with safer, climate-friendly alternatives."
In a blog post, Brian Deese and Dan Utech, two of Obama's top advisers on climate change, pointed to the rule as a major step toward reducing HFCs' prevalence.
"EPA's final rule will help us make a significant and meaningful cut in our greenhouse gas emissions—up to the equivalent of 64 million metric tons of carbon dioxide of avoided emissions in 2025," they wrote.
"The United States is at the cutting edge not only when it comes to developing the next generation of safe and cost-effective alternatives to HFCs, but also in terms of incorporating these alternatives into American cars, air conditioners, refrigerators, foams, and other products," the advisers said.
The new EPA regulation also contains recommended alternatives to HFCs that are in development and will not put the environment at as much risk as the use of HFCs.
Image: Rusty Clark
Chances are that your workout gear--whether you're heading to a spin class, hitting the Stairmaster, or setting up for a round at the gym lifting weights—includes a full bottle of water, maybe even several. But new research says that might not be a good idea at all. In fact, the experts warn that it could be putting your health at risk.
According to a panel of experts writing in the Clinical Journal of Sports Medicine, excessive fluid intake during physical activity brings a great risk.
"Fluid intake recommendations suggesting that athletes begin to drink fluids before the onset of the sensation of thirst were targeting those exercising in situations where high sweat rates were present and dehydration could evolve rapidly with known medical and performance outcomes," the panel wrote. "Unfortunately, this advice fostered the misconception that thirst is a poor guide to fluid replacement in lower sweat rate situations. We believe that this has facilitated individuals choosing to inadvertently adopt overdrinking."
Among the risks, overdrinking during physical activity can include lightheadedness, confusion, and nausea, and more serious injuries such as cerebral edema, where the brain swells from too much water. "At least 14 athletes — including a woman who died two days after completing the Marine Corps Marathon in 2002 — are believed to have died from drinking too much during exercise in a condition known as exercise-associated hyponatremia or EAH," reports the Washington Post.
While instances of cerebral edema are rare, it's still a warranted consideration for watching fluid intake and drinking only when thirsty. The experts recommend avoiding reflexive drinking, such as when you finish a rep as well as avoiding excessive water consumption immediately before or after intense physical activity. If you're properly hydrated—drinking enough water throughout your day—you shouldn't need to consume excess water during exercise.
Image: GabrielP93
You simply can't overdo smoothies in the summer months, especially one loaded with organic superfood greens powder! Sounds like a mouthful, eh?
Not to worry; this smoothie recipe is full of creamy, smooth and delicious flavor too. The superfood greens give it a simple (yet obviously super) nutritious boost. We recommend using our mustHave greens—a hearty blend of oat and alfalfa grass, chlorella, spirulina, and kale powder. It's a synergistic blend of greens that are high in naturally occurring vitamins and minerals, potent plant antioxidants and amino acids. Of course, most any greens powder will do you good in this recipe, so use what you have or what you love and get ready to enjoy!
This smoothie recipe also uses fresh spinach, so you may be wondering why both powders and fresh? The answer is simply this: you'd have to eat A LOT of spinach to accrue the nutritional value in dried greens. That's not to say that fresh greens aren't worthy of your green smoothie—they most certainly are, of course! But you can significantly amp up the green goodness of your favorite smoothie recipe with the addition of organic superfood greens powder.
Makes two smoothies
1 cup fresh spinach leaves, washed, dried and packed tightly
1 cup fresh mango chunks (frozen can be used as well)
1 banana, frozen, cut into chunks
11/2 cups coconut milk
1/4 cup hemp seeds
¼ cup shredded coconut
2 teaspoons organic superfood greens powder
pinch sea salt
Place all ingredients in a blender and puree until smooth. Options: add ice cubes for a thicker, colder smoothie. Add a few pitted dates for extra sweetness.
Pour into glasses and serve cold.
Image: Pixabay
When warm weather arrives—and it most certainly has—we're ready to get outside and show a lot more skin. But if your skin is less than gorgeous, it's not exactly the most comfortable situation. Did you know that organic greens powder can help?
While organic greens powder might sound like a vague term, it actually points to a very specific group of food, mainly dried grasses (such as wheat, barley, oat, or alfalfa,, leaves (kale, spinach, arugula, etc) and algae (such as chlorella or spirulina).
The benefits of dried organic greens powders are many—from versatility, to price, and flavor. But there are even more incredible benefits specific to summer: clear and glowing skin.
Green foods tend to be high in skin-boosting vitamins including A, C, and E. They can also contain a number of plant antioxidants that have also been known to improve skin quality. Alfalfa and spirulina in particular, are known for their abilities to draw out impurities and aid the body in detoxification, which can help to clear away blemishes, and may reduce the appearance of stretch marks.
Organic greens powder can also help to boost the bodies blood circulation, which will bring more color and a natural glow to your skin, giving the appearance of rosy cheeks and overall health.
Of course, the benefits of organic greens powder come mostly through consuming greens (like our mustHave greens), but glowing skin can also come as a result of using organic greens powder on the face in a mask. The same way the greens work inside your body, they can also work on the skin by drawing out impurities while delivering vitamins and antioxidants to help the skin look fresher and more vibrant.
To use greens powder on your face, mix with a small amount of vinegar and honey to form a paste. You can also mash an avocado into the mix and apply to the face. Leave on for about ten minutes. Rinse with cool water.
Image: jigme datse
In case you haven't noticed, green juices are everywhere these days. There are juice bars popping up like Starbucks and even restaurants are adding in their own juice machines. And what's not to love? Green juices are filled with good-for-you vitamins, antioxidants and energizing goodness. So why would you opt for a green juice powder over the fresh stuff? Here are a few reasons:
1. Vitality: Green juice powders are not all created equal, but some, like our mustHave greens, are pressed into juices before they're dried, making them not only taste sweeter and fresh, but they also retain their nutrients, which some fresh juices can lose if left to sit too long.
2. Versatility: One of the most favorable benefits to green juice powder is that it is much more versatile than a fresh-pressed juice. You can add green juice powder to any number of food recipes, boost smoothies or make a quick green drink whenever you need it, no juicer required.
3. Fewer calories: Green juice powders tend to have fewer calories than fresh-pressed juices, which can be of particular interest to anyone aiming for weight loss. It's so easy to add sweet fruits to a fresh green juice not only upping the calories, but the sugar content as well. Granted, fruit sugars are much healthier than processed and refined sugars, but if you really want a low-calorie green juice, powders may be the way to go.
4. Quality: Stepping into your local juice bar is not typically an unhealthy move—fruits and veggies are so important for good health!—but it can be less healthy than you had hoped. That's because not all produce is the same. Most juice bars (and a lot of bottled juices) don't use organic ingredients, and because they use so much produce, often buy what's cheapest. Green juice powders tend to be made from high quality and organic green foods, picked at peak ripeness and processed while still fresh, rather than sitting in the cooler for several days.
5. Taste: You've probably had a funky tasting green juice on more than one occasion. What's the answer to that? Adding more fruit, of course, which as we already discussed, amps up the calories and sugar load. But green juice powders are always going to taste the same, so you know how you should prepare it, and what to expect. Most people report green juice powders tasting grassy and sweet, making them perfectly delicious just in water or blended into a smoothie or fresh juice for added nutrients.
6. Price: There's no question that fresh juices are pricy! And while green juice powders might bring a bigger sticker price, it's usually going to last you through many more juices at a fraction of the fresh juice cost. We'll drink to that!
Image: griotsnet
Preparing for a killer workout takes some steps beyond just getting off of the couch: You've got to get into your workout gear, hydrate, and usually, eat something that's going to give you energy. Enter fitness foods, those bars, drinks and other foods marketed to us as fitness appropriate. But what a recent study found may shock you.
According to the research, published in the recent issue of the Journal of Marketing Research, people who consumed fitness-promoting foods, actually ate more and exercised less.
"In the study, half of the 162 participants received a bag of trail mix labeled simply 'Trail mix snack,' while the other half were given the same mix, but with a label that said 'Fitness snack' and showed a picture of running shoes," reports Yahoo Health. "They were told they were taking part in a taste test, but actually, researchers were measuring how much trail mix they ate."
According to the researchers the disparity between the two groups wasn't huge, but for people who said they were watching their weight and even trying to consume fewer calories, the difference was noticeable. "People with the highest score on a diet restriction questionnaire ate approximately 200 more calories of the 'Fitness snack' trail mix than the regular kind," reports Yahoo
"Fitness-cued foods are compatible with restrained eaters' long-term goals," study author Joerg Koenigstorfer, PhD, professor of sport and health management at Technische Universitat Munchen in Munich, Germany told Yahoo. "The claims reduce the conflict between eating enjoyment and weight control. This compatibility absolves restrained eaters from having to watch their weight and licenses them to pursue the eating enjoyment goal."
The researchers say the food labels may be partly to blame when it comes to how much or how vigorously people exercise. According to the study, when asked to cycle on stationary bike "as hard as you want and feel like at the moment," the weight conscious participants burned the fewest calories after eating a snack branded as a "fitness snack" over regular snacks. For the people though who weren't weight conscious, they actually burned more calories after eating the fitness snack.
"One may have expected that restrained eaters would be more physically active in the presence of fitness-branded food; however, we show that the opposite is true," Koenigstorfer tells Yahoo Health. "Eating fitness-branded food compensates for actual physical activity in restrained eaters."
The findings mirror previous research that shows people tend to eat more calories when they believe they're eating a healthy snack. It's a phenomenon called the "health halo." A study from Cornell University found that "people estimate that organic cookies and chips have fewer calories than non-organic versions," reports Yahoo.
But the studies don't mean you have to fall victim to poorer workouts or overeating. Mindful eating and even working with a trainer can help to keep your fitness goals.
Image: wegotkidz
Nondairy nut milks are all the rage these days. They're certainly great options for those who are lactose-intolerant, vegan or just looking for a dairy alternative. They're loaded with flavor and nutrients, and can be just the right thing for breakfast or a quick snack.
Even better than nondairy milks you can find at your local market are the recipes you can make at home. This guarantees no emulsifiers, preservatives or stabilizers in your milks. You can also control the sugar content.
This nondairy nut milk recipe gets a good-for-you boost from powdered organic greens, like our mustHave greens. But you can also simply use spirulina powder or blue-green algae, or even a powdered wheat grass.
Why add greens to your milk? It's a simple protein boost and a great recipe idea for kids (they love adding the powder and watching it turn green). You can also use this as a base for your favorite chocolate milk recipe. Most kids won't even be able to detect any greens once chocolate has been added.
This recipe gets its sweetness from dates, but nuts have a natural sweetness so you may find you don't need to add the dates at all.
Makes about 3 cups
4 cups filtered or spring water
1 cup nuts of choice (cashew or almond recommended, but most any will work)
3 dates, pitted,
2 teaspoons powdered greens
½ teaspoon vanilla extract
pinch of salt
Soak the nuts in half of the water for at least two hours. Drain and rinse the nuts.
In a high speed blender or food processor, add remaining water and nuts and blend until the nuts are completely pulverized.
At this point, you can filter out the nuts using a sieve or a nutmilk bag, saving the milk back into the blender. You can also leave the nuts in for a thicker milk.
Add remaining ingredients to blender and mix well. Serve chilled.
Because homemade milks contain no emulsifiers or binders, you will need to shake before serving.
To make chocolate milk, add one to three tablespoons of cocoa powder and blend well.
Image: Jules
Finding a farmers market has never been easier.
And, you have the USDA to thank for it. The agency has launched a new section on its website that makes it super easy to search through its national directory of registered farmers markets. You can even pinpoint specifics like markets that accept food stamps, or markets that sell fresh bread as well as lettuce.
"The site lets you search for farmers markets by location, available products, accepted payments and even, bizarrely, the type of location," reports the Huffington Post. "This last option will surely be a boon to those with a strict policy of only patronizing farmers markets located in religious institutions or closed-off streets."
To make it even easier, the USDA gave this data to app developers so there are now quite a few apps that can help users find the closest and most appropriate farmers market.
According to the Huffington Post, the USDA's new search tool is "fast and user-friendly, and is closer to the source of information than any of these other contenders."
But, says the Post, it also serves another important function: a reminder that the farmers market movement is certainly on the upswing and a central part of the nation's changing relationship with food. "Not so long ago, farmers markets were rare enough -- at least outside affluent pockets of California -- that there would have been no point in looking for a very specific type of farmers market," says the Post. "If you even knew about the joys of farmers market shopping, you would take what you could get."
The USDA data shows there are more than 8,200 farmers markets in operation all across the U.S., so it's no wonder there's now an app to help us sort through them all! We surely need it…and some tomatoes, of course. They're just coming into season.
Image: Barbara L. Hanson
New research points to notable exercise benefits for people afflicted with type 2 diabetes.
The research, published in the recent issue of the journal Diabetes Care, looked at different exercise strategies for people with type 2 diabetes. According to U.S. News and World Report, the researchers found that the people who exercised had lower body fat, smaller waist size and showed better blood sugar control than the people who were inactive during the study period.
"The positive effects of exercise were seen whether people did aerobic exercise, resistance training or a combination of the two," reports U.S. News and World Report. "People also saw positive effects from exercise even if they didn't have any improvement in their heart/lung (cardiorespiratory) fitness, the investigators found."
The study's findings are quite promising for diabetes sufferers.
"What we observed is that exercise improves diabetes control regardless of improvement in exercise capacity," co-author Dr. Jarett Berry, associate professor of internal medicine and clinical sciences at UT Southwestern, said in a center news release.
While some people (around 30 percent) won't show any improvements in cardiorespiratory health with exercise, the researchers says that's not necessarily a qualifying factor for success in this case. "We need to broaden our understanding of what it means to respond to exercise training," Berry said.
We know that exercise can help to improve overall health and even prevent diabetes (in combination with a healthy diet). But the new research findings could have a profound impact on diabetics and diabetes treatment.
According to the Centers for Disease Control and Prevention, more than 29 million Americans have diabetes and at least one in four people suffering aren't aware they have the disease. About 86 million Americans are considered to be prediabetic, at risk of developing type 2 diabetes within five years if they do not change their diet and lifestyle habits.
The fact that some of the diabetes patients who exercised didn't have improvement in cardiorespiratory fitness, but still gained other health benefits, "suggests that our definition of 'non-responder' is too narrow. We need to broaden our understanding of what it means to respond to exercise training," Berry said.
Exercise programs for type 2 diabetes patients should track improvements in blood sugar control, body fat and waist size, the researchers suggested.
image: Jonathan Rolande
Never underestimate the benefits of nature. In today's world where technology reigns supreme, kids are spending less time climbing trees, rolling in the grass and it's taking its toll.
According to new research out of Spain, children in second, third and fourth grade who spent time outside showed greater mental development than those who did not.
The study followed more than 2,500 children attending 36 Barcelona schools. The children were given computerized tests every three months during a 15-month period. The tests were designed to measure the children's working memory and fluid intelligence. The researchers noted the estimated amount of green space children had access to on a regular basis (at home and school), as well as the traffic-related pollution in the schools.
"After one year, kids with greater exposure to green space showed greater increases in these key cognitive abilities, on average, than their peers with less access to grass and trees. Their level of attentiveness also increased at a heightened rate," reports Pacific Standard.
"Our study showed a beneficial association between exposure to green space and cognitive development among schoolchildren," writes the research team led by Payam Dadvand of Barcelona's Centre for Research in Environmental Epidemiology. "This is partly, but not entirely, explained by the fact that kids who get to play in nature are exposed to less air pollution than those who hang out on city streets," reports Pacific Standard.
"Contact with nature is thought to play a crucial and irreplaceable role in brain development," the researchers write in the Proceedings of the National Association of Sciences. "Natural environments including green spaces provide children with unique opportunities such as inciting engagement, risk-taking, discovery, creativity, mastery and control, strengthening sense of self, inspiring basic emotional states including sense of wonder, and enhancing psychological restoration."
Not only does getting outside in nature boost mental development and function, but it's also better for the body in general. Kids who play outside actually play and that means physical activity such as running, climbing, jumping, etc – which is far better for their health than curling into the couch to play video games. Access to the outdoors has been linked to lower rates of obesity and diabetes among children and a decreased likelihood of allergies as well.
Image: kellyv


text:
|for #inktober challenge \(^^)/
second DD! thank you so much! this is really surprising ^o^)//
|for #inktober challenge \(^^)/
second DD! thank you so much! this is really surprising ^o^)//
|my first DD ever! >w<
Name : Theo (last name unknown)
Age : 16 y.o
Status : assassin (not part of viverò)
Height : 172cm
Hair color : black
Eye color : bright blue
Weapon : double barrel pistol
Personality : He's calm, and clever. Always had a smile face and very warm hearted to Lotti. A bit cunning since that's how he's living his live. No much expressing his feeling either but his mental is not as broken as lotti.
*viverò is a mafia rp group with my college friends
Their past
They both from the same organization since they are kids. What the organization do is keeping abandoned child and brainwashed them to devoted theirself to their only 'papa' (the leader). They were educated like animals, so they have both physical and mental pains. After the leader decided they are good enough to 'graduate' the leader will give them task to the outside world
Theo is older than lotti and graduate first, lotti is a lot weaker than Theo, so her mind is kinda broken. And so Lotti had a lot of mark on her body from the 'education' she got (means she got tons of wound mark). Lotti right eyes also wounded from it. As she needs something to cling on to make her have a reason to stay alive, so she really don't mind getting hurt from her 'papa' as long as she get praised and loved. The cause also because Lotti was adopted since she was a baby from a prostitution.
Theo himself is pretty clever one, he act as he wants to cling to the organization but he realized that something wrong happen in the organization. His acts calm and keep continue his mission as he had plan to destroy the organization and help lotti.
Both of them have a very close relationship since they live in the same cell when they were kid. Theo often brushed and braid lotti hair and he started to have the feelings to want to protect her.
Lotti already graduate and now join an mafia group called viverò, Theo was nowhere found since he graduate first than lotti.
Tool : faber castel classic color
*Dev ID : a gift art from ^^
college friends ^o^)/
work partner
follow me on instagram
add me on youtube
follow me on twitter
follow me on pixiv
download Eri Rizumu voice bank

subset: commoncrawl


text: I have such a page:


text:
(VAN NUYS, CA) -- Digital Playground's ALL STAR is continuing to receive critical acclaim; this time it comes from Internet Search Engine, ABOUT DOT COM.
The About network consists of over 700 Guide sites neatly organized into 36 channels. The sites cover more than 50,000 subjects with over 1 million links to the best resources on the Net and the fastest-growing archive of high quality original content. Topics range from pregnancy to cars, palm pilots to painting, weight loss to video game strategies. No one has greater depth and breadth than About.
About touts Digital Playground's ALL STAR as THE HOTTEST DVD. If you'd like to read the entire article, click on this link: http://adultfilm.about.com/library/weekly/aa120500a.htm
ALL STAR continues to rock the charts, breaking new records every day! The critical acclaim and record sales figures that ALL STAR is receiving will significantly affect DVD player and Sony Playstation sales this holiday season! Don't be left out! For more information about Digital Playground, their stars and their products, please visit http://www.digitalplayground.com
Digital Playground
818-376-8488 x320
Amia Miley Brazzers Contract
Epoch Club Special Event
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UKAP Awards Site Live
Nikki Phoenix Radio Update
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XBIZ 2016 Announced
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Karmen Karma Top Shelf
Payton Sin Claire on SDR
Angela Sommers in Houston
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Danica Dillon in Bath
Sin Claire with Foxxx
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New Smash VP Wyatt Case
Ink Inks OC, The Rub
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text:
'Lady Ashburton as Enid in Tennyson's King Arthur'
1 portrait of Mabel Edith (née Hood), Lady Ashburton
© National Portrait Gallery, London
'Lady Ashburton as Enid in Tennyson's King Arthur'
by Lafayette (Lafayette Ltd), photogravure by Walker & Boutall
photogravure, 2 July 1897; published 1899
7 1/2 in. x 4 5/8 in. (189 mm x 119 mm) image size
Purchased, 1975
Photographs Collection
NPG Ax41135
Click on the links below to find out more:
Sitterback to top
- Mabel Edith (née Hood), Lady Ashburton (1866-1904), Wife of 5th Baron Ashburton; daughter of 4th Viscount Hood. Sitter in 1 portrait.
Artistsback to top
- Lafayette (Lafayette Ltd) (founded 1880). Artist associated with 6827 portraits.
- Walker & Boutall. Artist associated with 321 portraits.


text:
We have added the following products to your shopping cart from a previous visit:
Region: Sonoma County, California
Varietal: Cabernet Sauvignon
Style: Big & Bold
Item no. 93198
Individual lots of Cabernet Sauvignon grapes from select hillside vineyards, primarily from the central and Northern, warmer areas of the valley, form the core of this wine's character. Limited in production, this wine exhibits the hallmarks of classic Alexander Valley Cabernet.
Richly colored, this powerful wine shows heady aromas of blackberry and blueberry fruit, as well as sweet vanillin oak and a hint of mint. Rich and decadent on the palate, the wine's power cedes to a pleasing, underlying elegance, both voluptuous and tannic at the same time. Flavors of blueberry and black cherry are underlain by a fine seam of acidity, which mingles with tannins and fruit on a persistent finish.


text:
Whatever 5.8
Your daily dose of Whatever!!
Ever since George Lucas sold 'Star Wars' to Disney a year and a half ago, there's been word of sequels and spinoffs in the works. But the production of 'Star Wars: Episode 7' took longer to launch than expected, and so the effort to create those standalone films was put on the back burner. Now that 'Episode 7' is days away from shooting, Disney is beating the drum again, and have announced they'll be at least three new spinoffs coming before 2024.
Your daily dose of Cinco De Mayo Whatever!!
What's Demi Lovato's new motto? Kill 'em with kindness.
Your daily dose of whatever!!
Aaron Carter, the former bone of contention between Hilary Duff and Lindsay Lohan, missed his big brother Nick's wedding to longtime girlfriend Lauren Kitt this weekend. WTF?
Lindsay Lohan hit the 'Late Show With David Letterman' last night, and the pair inevitably prank called Oprah (as one does), a gag that could have gone in a very different reaction if Winfrey wasn't so damn wise. Seriously, don't try to pull the wool over Oprah's eyes. She knows what's up.
Prepare yourself for another giant dose of Japanese adorableness. Meet Marutaro, an African pygmy hedgehog who lives in Japan with his hedgehog wife (Okomesan) and their hedgehog daughter (Kinoko).
Thanks to his absolute adorableness and charm, as well as his owner's love for taking pictures of him behind paper faces and in front of all sorts of chalkboard scenes, Marutaro has become an internet sensation on Japanese twitter. His Twitter page is basically an endless stream of cute pictures that maybe actually make you squeal with delight. Here are a few of my favorites:


text:
Fontainebleau Hotel
- Location:
- Address:Fengdan Road, Nanguo Taoyuan, Nanhai District,Foshan, Guangdong Province
- Tel:0757-85232288? (Book this hotel, call 800-2682918)
- Hotel Name in Chinese:佛山南海枫丹白鹭酒店(原枫丹白鹭酒店)
- Lowest Price: $99
In the peaceful southern China and in 2000, the resort Fontainebleau Hotel was designed and constructed with 5-star standard.
- Prices not include 18% service fee and tax.
- Payment Method: pay using our secure online payment service or pay at the hotel at some hotels.
- Triple/quad occupancy may require an extra bed at extra cost.
Hotel Amenities
|Hotel Services
|Luggage service, Car rentals, Laundry service, Child care, Room service, Express check-in/check-out, Medical clinic service, Currency Exchange, Wake Up Call, Parking Service, Airport Shuttle, 24hr Reception, Permanent English-speaking staff, Business Centre, Copy Service, E-mail, Fax Service, Typing Service
|Room Amenities
|Air conditioning, AM/FM radio, Alarm clock, Color Television, Cable/satellite TV, Complimentary newspaper, Coffee/tea maker, Telephone, Hair dryer, In-room safe, Electronic Lock, Iron and ironing board, Refrigerator, Mini Bar, Bath and Shower, Non-smoking rooms available, In-house movies, Internet access,
Hotel Amenities: Elevator, Parking, Business Floor or Executive Floor, Air-Conditioned Facilities, Indoor Swimming Pool, Beauty Salon, Sauna, Business Center, Gift Shop, Gymnasium , Suitable for wheelchairs, Meeting Room, Ballroom, Deposit Box at Front Desk, Airline Desk, Fire Detector, KTV, Chess & Playing Cards Room
Dining Facilities: Chinese Restaurant, Western Restaurant, Cafe, Bar, Lounge Bar
Print the Taxi Directions
- Please drive me to Fontainebleau Hotel, thank you!
- 请送我到佛山南海枫丹白鹭酒店(原枫丹白鹭酒店),谢谢
- Address:Fengdan Road, Nanguo Taoyuan, Nanhai District,Foshan, Guangdong Province
- 地址:Fengdan Road, Nanguo Taoyuan, Nanhai District,Foshan, Guangdong Province
- Tel: 0757-85232288?
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Check out the list of all 74 hotels in Foshan


text:
Search and Filter
Spotted on Second Life ...
Spotted on Second Life ... Read more
Facebook Sees Flood Of New Traffic From Teenagers And Adults
RESTON, VA, July 5, 2007 – comScore (NASDAQ: SCOR) today released the results of a study on the visitation to Facebook.com, which showed the site grew to 26.6 million unique visitors in the U.S. in May 2007, marking an 89-percent increase versus the same month last year. The dramatic growth comes on the heels of Facebook.com's decision in September... Read more
comScore, Inc. Prices Initial Public Offering
comScore, Inc. (NASDAQ: SCOR) today announced the pricing of its initial public offering of 5,300,000 shares of its common stock, 5,000,000 shares of which are being offered by comScore and 300,000 of which are being offered by certain selling stockholders, at a price to the public of $16.50 per share. Shares of comScore's common stock will trade... Read more
Video-Sharing Sites Jockey for Position in U.S.
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VIEWS: 445 PAGES: 5 CATEGORY: Lifestyle POSTED ON: 5/3/2010 Public Domain
Pam McConnell 3/7/00 1 LAB: The Inclined Plane Purpose: The purpose of this activity was to evaluate the relationship between the work input and the work output of an inclined plane at various heights. Materials: Board 1 kg mass with sandpaper on one Pulley side Ring stand String Meter stick Spring scale Procedure: The inclined plane was made using a 1.47m board, with a stationary pulley at one end, leaned on the ring of a ring stand on a table. The height of the inclined plane was measured from the tabletop to the bottom of the end of the board above the ring. [See Figure 1.] Figure 1. Inclined plane apparatus Pam McConnell 3/7/00 2 The height of the inclined plane was set at 10.0cm and a cord was attached to an octagonal object with a mass of 1000.0g. The cord was threaded onto the pulley and the other end of the cord was attached to a spring scale. The end of the cord with the spring scale was pulled to move the object up the inclined plane. The force used to move the object was recorded from the spring scale. This was repeated for an inclined plane height of 20.0cm, 30.0cm and 40.0cm. Observations & Data: Table 1 shows the measurements that were taken during this activity. Table 1: Measured values Height (cm) Mass (g) Length (m) Force (N) 10.0 1000.0 1.47 2.0 20.0 1000.0 1.47 3.0 30.0 1000.0 1.47 4.0 40.0 1000.0 1.47 5.0 Analysis: The two distance measurements, the height of the inclined plane and the length of the inclined plane, represent resistance distance (dR) and effort distance (dE) respectively. The force measurement from the spring scale represents the effort force (FE) and the mass of the object converted to Newtons represents the resistance force (FR). The general formula for work is W = F ⋅ d , where W is work in Joules, F is the force in Newtons and d is the distance in meters. Work output (WO) is the amount of work that is done by the simple machine to lift an object a certain distance. The formula is WO = FR ⋅ d R . The resistance force is the mass of the object times the acceleration due to gravity. The resistance distance is the height of the inclined plane. Work input (WI) is the amount of work done by a person to move an object a certain distance. The Pam McConnell 3/7/00 3 formula is WI = FE ⋅ d E . The effort force is the strength of the push or pull measured by the spring scale. The effort distance is the length of the inclined plane. The calculation section shows how to convert the height of the inclined plane from centimeters to meters (1.1), convert the mass of the object to a force in Newtons (1.2), calculate work output (1.3), work input (1.4) and efficiency(1.5). Calculations: 1m 10cm = 0.10m (1.1) 100cm 1kg 9.8 N 1000.0 g = 9.8 N (1.2) 1000 g 1kg WO = FR ⋅ d R WO = 9.8 N ⋅ 0.10m (1.3) WO = 0.98 J WI = FE ⋅ d E WI = 2.0 N ⋅1.47m (1.4) WI = 2.94 J W Efficiency = O 100 WI 0.98 J Efficiency = 100 (1.5) 2.94 J Efficiency = 33% Table 2 shows the measurements converted to the correct units and the calculated values for work input and work output. Pam McConnell 3/7/00 4 Table 2: Calculated values dR(m) FR(N) dE(m) FE(N) WO(J) WI (J) Efficiency (%) 0.1 9.8 1.47 2 0.98 2.94 33 0.2 9.8 1.47 3 1.96 4.41 44 0.3 9.8 1.47 4 2.94 5.88 50 0.4 9.8 1.47 5 3.92 7.35 53 To illustrate the relationship between work output and work input, the two quantities were graphed. Work output depends on work input, so these are the dependent and independent variables respectively. The graph is shown in ∆y Figure 2. The slope of the line is found by using the relationship m = . Since ∆x Work output vs. Work input y = 0.6667x - 0.98 4.5 4 3.5 3 Work output (J) 2.5 2 1.5 1 0.5 0 0 1 2 3 4 5 6 7 8 Work input (J) Figure 2: Work output vs. work input the work output is the quantity on the y-axis and the work input is the quantity WO on the x-axis, the slope of the line can be expressed as m = . There is no unit WI Pam McConnell 3/7/00 5 for the slope since both WO and WI are in Joules. The slope of the line actually represents the efficiency of the inclined plane. The graph gives a straight line, which would indicate that the efficiency of the inclined plane is constant. Conclusions: The calculations show that, efficiency increases as the height of the inclined plane increases. The slope of a straight line does not change, so if the graph is true, the efficiency of the inclined plane is not affected by the height of the inclined plane. The data that was collected may have error in it either from flaws in the apparatus or from systematic errors in reading the measuring instruments. Since the graph of the values and the calculations for the values do not agree, more testing is required before a valid conclusion can be reached.
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AMC (ended 2013)
Discuss here. Beware possible spoilers below.
The "salesmen" wasn't wrong the snub-nosed 38 is just a quality piece with no pretense about it,might not be as pretty as a g26,.380,or walther ppk,but it gets the job done,I keep one in my glove box but for home defense the Mossberg 500 is the way to go.
Skyler felt kind of forced on us this episode I just don't feel like her character brought much to the table
The conversation between Jesse and his sorta ex-girlfriend I felt that scene was handled "right"(for lack of another term) but I really wish the writers would keep pushing forward with his development he's been on a 2 steps forward 3 steps back trip the entire series
The zombie video game argument I had a good laugh with that one, because it definitely took me back to the countless hours I spent passionately defending my position on similar subjects,now those were the days and not for nothing but nazi zombie far worse then some mutated freaks,just saying.
Victor was a glorified bag man, I think Mike considers himself to be a couple rungs above that though just how long he will be useful is in question seeing as he's clearly getting sloppy walking around wearing a shirt with blood on it and now punching people out in the middle of the day in a room filled with witnesses(and really what was that about)
In the last episode of season 3 .. Mike told Walt : " , You know I haven't slept since Thursday ؟ I was out all night cleaning up after you."
In this episdoe the mexican girl told Jesse " After Tomás was murdered, two dudes from the block, one of them shot in the head. " ?
The question is how did she know that one of the two dudes got shot in his head ?! Is it a plot hole or something like that ?
Anyway, Good episode and i am still waiting for more .. and sorry for my english
Your english is fine and no matter where you live someone getting shot in the head in your area word is going to get around, more often than not the people in the area(at least in an urban setting) will always no more about what happened than the authorities and I don't recall Mike being specific about how he cleaned things up.
well see that's my point people seeing the bodies and the police getting there hands on the bodies are two separate things so I don't think it's out of the realm of possibility for him to clean up after the fact but again we don't know what "clean up" entails, it could be that he simply picked up the shells from the gun and removed any pieces of Walts car they may have broken off
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Holiday How-To: Thanksgiving Crafts and Pumpkin Recipes
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Autumn Scarecrow Pick
By: Heidi Borchers
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If you're looking for fun Thanksgiving table decorating ideas, take elements from the outdoors and make them miniature. Add an Autumn Scarecrow Pick from Heidi Borchers to your planters, centerpieces and more. You can also use them to make place cards.
- Aleene's Tacky Dot Roll
- Aleene's Original Tacky Glue
- Scarecrow Pick Patterns
- Cereal box – cut open to lay flat
- Scissors
- Acrylic paint – flesh, black
- Paint brush
- Fabric scraps (I used denim for the overalls and cotton print for the shirt, hat and bow)
- Brown bag scraps
- Craft stick(s)
- Black permanent marking pen
- Small hole punch
- String or embroidery floss (to hang sign)
- Optional: glass mason jar with sand, raffia, black beads (eyes), brown craft foam (nose)
Trace patterns onto cardboard. Cut along pattern lines.
Paint face with flesh paint and shoes with black paint. Let dry.
Cut fabric pieces into small squares and rectangles. Using photo as guide, apply a Tacky Dot to back of each fabric square and glue onto front of scarecrow body to create shirt and overalls.
Cut several pieces of 3/4″ x 1″ brown bag. Snip edges to create fringe. Crinkle and glue in place with Tacky Dots for straw at hands, feet and head.
Tear strip of fabric for bow. Tie into bow and glue at neckline with Tacky Glue.
Cut fabric from hat pattern and use Tacky Glue to glue over cardboard hat. If needed, trim to fit. Glue strip of fabric with Tacky Glue for hatband.
Glue hat to face, glue face to body with Tacky Glue.
Draw facial features with marking pen.
Apply Tacky Glue on end craft stick (about 1″) and glue to back of scarecrow leaving unglued portion at bottom to use as "pick". If desired for more stability, glue another craft stick to back of scarecrow.
- For sign, glue several layers of brown bag together. Let dry. Cut to look like jagged edge. Write "THANKS" with marking pen. Punch holes in corners and tie with string.
For a comprehensive video tutorial of this project, check out Aleene's Thanksgiving Scarecrow Pick.
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Notes from an "alternate universe". Introduction to a new way of thinking.
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[quote:Unit3:MV84NzI1OTBfMzUyODc4NDdfRUM0NDc0MzE=] [quote:Chaol:MV84NzI1OTBfMzUyNzk3MTNfRkY4REUzQjI=] [quote:Unit3:MV84NzI1OTBfMzUyNzM1NDZfOUVBOUQ3NzI=] [quote:Chaol:MV84NzI1OTBfMzUyNzA5NDVfMUMwRkQwNDI=] [quote:Unit3:MV84NzI1OTBfMzUyNDI0ODJfQ0JBRjJCRTU=] [quote:Chaol:MV84NzI1OTBfMzUyNDA4ODBfODZCMjdCMjY=] [quote:panoukos:MV84NzI1OTBfMzUyMjYzODBfMjBDQzNFQkI=] [quote:Chaol:MV84NzI1OTBfMzUyMjU0MDlfODYzM0I1N0M=] Perspective is afar from questions and answers [/quote] No disagreement, but if I can explain how i connected them. [quote:Chaol:MV84NzI1OTBfMzUyMjU0MDlfODYzM0I1N0M=] Externalizing the desire or want provides us with new perspective. [/quote] "Externalizing the desire" to me means that i am at point A that i know of and i "want" to go to point B. So before you say "point B", haven't you asked questions like "where i want to go, why i want to go there and how i will go there?" If you haven't answered, there is no "point B" that creates the perspective. Isn't it? So, the whatever perspective we each currently experience comes from the whichever answers we have given to our whichever questions we asked in the first place. Besides when you say: "dont ask how to win the lottery, ask how you can have an abundance of money instead, for example", is it not an attempt to shifting/creating a perspective through a question? How else could you have done this to yourself or to others, other than through questions and answers? [/quote] (The following is provided for illustration only...) We know very little compared with our own subconscious. When we "externalize the desire or want" we are communicating with our subconscious. We can ask questions about Point B but it is not the questions nor the answers that get us there. Our subconscious asks no questions nor provides any answers. The questions are like queues for our subconscious to interpret. We can then interpret the "result". The waking mind asks the questions and interprets what may be seen as answers. When you say, "So, the whatever perspective we each currently experience comes from the whichever answers we have given to our whichever questions we asked in the first place." we can consider that our current perspective is not based on the questions of our waking mind. For, "dont ask how to win the lottery, ask how you can have an abundance of money instead, for example", [I don't think this is a direct quote, but I will respond as though it was] it is not meant to be a question for the subconscious but more of a practical question about how to go about making a more effective model. I suppose the ultimate question is really "How do I get from Point A to Point B?" The answer is that our waking mind represents what Point B is and our Genius (subconscious) makes it more relative to our current perspective. [/quote] I love illustrative examples. Thanks. So, we are teaching our waking mind what the subconscious already knows. Since we don't know how we use the Genius, are we actually functioning only through the subconscious currently? [/quote] You could also say that we are that which makes up the subconscious. It's filled with all kinds of everything. [b]Parts that know, parts that don't know.[/b] We are the story of a part of it, and it is us. The cells in your hand are asking the same questions :) [quote:Unit3:MV84NzI1OTBfMzUyNDI0ODJfQ0JBRjJCRTU=] Iow, what's the difference in the waking mind that knows it wants to get to Point B, but doesn't know how it happens....as compared to the waking mind that does know how it happens. [/quote] Practically-speaking... [b]Get to point B; waking mind does not know = 4 years, 3 months (exmaple) Get to point B; waking mind knows how = 1 week Get to point B; waking mind [i]really[/i] knows and understands = a few nanoseconds[/b] In the same way, your body "understands" things that the cells in your hand do not. It is experiencing time and space differently because of this understanding. The understanding, however, is not a mental process. [b]It is the relationship of values in its perspective.[/b] Hope this helps. [/quote] Quoting Chaol: "Parts that know and parts that don't know." I see this for sure. The way I'm expanding my perspective is trying a lot of new stuff. I think the most interesting discovery I've made is how easily I consciously make things unconscious...without realizing I"m even doing so!!!!!! When I took the walk the other day where I focused on things I didn't like, I was shocked at how easily I made sure I didn't notice those things. Today, I looked for new life in the things I love (per your suggestion) while I walked, and was amazed again at the conscious repression into unconsciousness....and also how to retrieve from the unconsciousness by noticing..... instead of sinking something out of "view." I listened to a car drive by and kept listening as it went down the street....and could hear it almost a block away!!!!! Just because I chose to continue listening instead of sinking the sound into unconsciousness. Pretty neat! Thank you for the example above of waking mind and really waking mind getting to point B! Very nice. :hf: The body only knows things I don't know as long as I keep my perspective that way. correct? I'm stumbling over your statement: "It is the relationship of values in its perspective." This makes it sound as if the body has a different perspective to mine. [/quote] Yes, the body has a different perspective (though again there is only one perspective that, when used, appears to be infinite). [b]There's an entire life in just one breath. Can you imagine living and working your entire life towards the purpose that the body that you unknowingly help to make up could take a single breath?[/b] The cells know not what they do from your point of view because from their point of view it is something very different. They dream about you as you dream about your other lives, to be sure ;) It is translated into something useful and relative for each perspective. We live and work our entire lives toward a purpose that we know not, and see it very differently than how our 'expanded perspective' would see it. The perspectives are equally valid, again, because each is relative to what surrounds it. I don't want to give the impression that if you have this 'expanded perspective' that you will miss all of the joys of life... walking along a path or having interesting conversations with friends. It is just that you experience so much more of these walks and conversations and would have a new kind of walk and conversation that would be completely fulfilling in your life and seem to take forever. (But from our now-human perspective this kind of life may be hundreds or thousands years-long.) [/quote] Lightbulb! Everything is alive and I spend infinity experiencing it from infinite perspectives. Thank you, Chaol. This beautiful conversation published here. http://crhacking.blogspot.com/2012/12/chaol-body-sub-consciousness.html [/quote]
Original Message
I have been living in this world for some time now.
I came from a place also named Earth, much like this planet. There are a number of differences between my home and yours.
I thought it would be interesting to share a few things with you that are relatively common knowledge where I am from. My reasons for doing so will probably be more apparent in the future.
* Consciousness does not exist (but relationships do)
* Matter is gravity that has been structured
* We are not human (we are perspectives)
* When the totality of something cannot be grasped, it appears infinite.
* Space is not physical
* There is no "now" or "here", but relationships.
We use a kind of language like you use numbers here. Numbers, representations of abstract concepts, were 'invented' to work more easily with the world around us. Our language is no different.
If it were invented today it would probably be thought of as existing in parallel with science. A new kind of science.
This language also enables the shifting of perspective like a kind of mental technology. Some of you may find it quite interesting.
If anyone is interested in learning more please let me know.
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Antique and Vintage Pinbacks
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Related quotes
"The first lady is, and always has been, an unpaid public servant elected by one person, her husband."
"Then Jehu came forth to the servants of his lord: and one said unto him, Is all well? wherefore came this mad fellow to thee? And he said unto them, Ye know the man, and his communication."
"But if he give a gift of his inheritance to one of his servants, then it shall be his to the year of liberty; after it shall return to the prince: but his inheritance shall be his sons' for them."
"But the same servant went out, and found one of his fellowservants, which owed him an hundred pence: and he laid hands on him, and took him by the throat, saying, Pay me that thou owest."


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Porcupine Meatballs
16 Jan 2007
Great balls of fun! Here's a meatball rolling in flavor.
|1 1⁄2 Cup (24 tbs) (Multi-Bran Chex®)
|Lean ground beef
|1 Pound (at least 80%)
|Uncooked parboiled converted rice
|2⁄3 Cup (10.67 tbs)
|1⁄2 Cup (8 tbs)
|Onion soup mix
|1 Ounce
|1 Cup (16 tbs)
|Canned tomato juice
|23 Ounce (3 cups)
1. Heat oven to 425°F. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.) In large bowl, mix crushed cereal, beef, rice, milk, dry soup mix and egg. Using wet hands, shape mixture into 30 meatballs. Place in ungreased 13x9-inch baking dish or 3-quart casserole.
2. Pour water and tomato juice over meatballs; stir gently.
3. Cover and bake 50 to 55 minutes or until rice is tender and beef is no longer pink in center and juice is clear.
High Altitude (3500-6500 ft): Bake 1 hour to 1 hour 15 minutes.
Recipe Summary
Difficulty Level:Medium
Course:Main Dish, Fruit Dessert
Ingredient:Beef, Egg, Milk Product
Preparation Time:15 Minutes
Cook Time:70 Minutes
Ready In:85 Minutes
Rate It
0 Comments
Porcupine Meatballs Recipe


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hello DCB fashionistas,I bet you're gonna covet todays photo of the day. I found the most versatile, chic and simple LBD and I couldnt help but share. 150 more words
Tags » Belle Noel
Kim Kardashian's Jewelry Line - On Sale Now! - StarPrime.com
DEAL TIME: Kim Kardashian's Jewelry Line #BelleNoel is ON SALE right now!!
Shop It » http://bit.ly/1wnxBFI
*New users get $5 in PrimeCash when they sign up! 9 more words


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From a multi-day stroll down Flatbush to hidden woodlands on Staten Island, from the history of gay bars in Manhattan to the changing retail face of neighborhoods, from hard-hat tours of new parks to whole neighborhoods under construction – this weekend helped us reflect on and celebrate our great, diverse city.
See photos on Facebook and Flickr (check back – we keep adding more every day!), and add your voice to the thousands of conversations sparked with #JanesWalkNYC.
Loved it? Missed it? Join us all year on an MAS tour! And when you become an MAS member, you'll help us advance the best ideas for tomorrow, while serving as your partner in shaping the future of New York's neighborhoods. You'll also receive free tours, 25% off tours throughout the year, and priority registration for tours that sell out quickly.
This summer, we will plunder the depths of Brooklyn's Dead Horse Bay in search of washed-up treasures, stroll through unique and historic Ming Dynasty-inspired gardens in Staten Island, and bask in the city's glow atop one of our majestic bridges on our Bridges and Sunsets series. Our tours program, led by award-wining guides since 1956, connects New Yorkers with the city we all love—won't you join us? See the full tour schedule. And book fast – these sell out!


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Congratulations to everyone! What an exciting time!
A year ago I didn't think I could get pregnant and I was pleasantly surprised. Unfortunately, I had a m/c. I am now pregnant again. Due May 10th, 2012. ĀI currently have 2 boys. I had my oldest when I was 20 yrs old and I just dropped him off at college last week! He is 18 yrs old and my other son is 11 years old. My husband and I have been trying for so long that this just doesn't seem real yet. I am so excited!


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103GBF Hometown Honey Rachel!
For the second week in a row our featured local girl is named Rachel. Certainly waasn't planned that way. I'll let this week's Rachel tell you more about herself in her own words.
"Hey, My name is Rachel-Victoria
For the second week in a row our featured local girl is named Rachel. Certainly waasn't planned that way. I'll let this week's Rachel tell you more about herself in her own words.
"Hey, My name is Rachel-Victoria
Unveling later this week right here on this website is a project that many people worked a long time on. It's the 103GBF Hometown Honey online calendar. Every months features several hot shots of one or more hot girls
Rachel...ahh, Rachel. Tell us about yourself
"I am a full time student at UE working towards my bachelors in Organizational Leadership. I'm on the deans list. Im the Public Relations Chair for Sigma Alpha Pi
I ask each 103GBF Hometown Honey a little bit about themselves so I can share it with you. Here's what beautiful Brandee had to say...
Talk about being the all american girl next door...that's Katie. Born and Bred in Evansville Katie has those beautiful, healthy midwestern looks to go with being a dedicated student at USI. Katie is in her third year of college, studing to be a graphice designer
It's so nice to start the week off with the images of a beautiful, local girl on your computer screen. So, I present Carolyn...the latest 103GBF Hometown Honey! One of the things this brunette beauty likes to do is cook.
First of all, my apologies for making you wait an extra day to see this blonde bombshell. I was down n out sick Sunday and Monday, but seeing this girl made me feel a whole lot better. Meet Dessarea, our newest 103GBF Hometown Honey
With her beautiful exotic, natural look, China has a gift that money cannot buy. The photographers in the area know that, which is why she is one of the most often photographed local models. China is also part of the upcoming 103GBF Hometown Honey online calendar that we'll be launching in March
Meet out newest 103GBF Hometown Honey Brooke! This brunette beauty is a Posey County girl who graduated from USI and assists with the North Posey Dance Team. Brooke is full of fun! She's a big time Colts fan, especially Jeff Saturday and Brooke enjoys a night on the town or a night in the tent spent camping
Like a taste of summer in the middle of winter, here's Brittany. This blonde beauty is the latest to join the ranks of 103GBF Hometown Honeys. Brittany is a USI grad who is on her way to becoming a nurse, making me hope I get sick soon. She notes that she's a huge Evansville Icemen fan, and on the day she was born Guns N Roses "Sweet Child O' Mine was the #1 song. Have a look at 'this' sweet child...the newest 103GBF Hometown Honey, Brittany!!
As a part of our year long celebration of being the most badass rock station in the Tri-state for 25 years, I thought I would acknowledge an important moment in our history. Me being on stage with a Playboy Playmate...it was kind of important to me at least. This small photo collection was of a night in 2008 (April/May I think) in which I was doing something at Fast Eddys (no clue to what it was) I was joined onstage by the soon to be Miss May 2008, the lovely AJ Alexander. The link is somewhat safe for work but don't go digging around too much.
Another fresh faced local girl is here before you to kick off your week. Meet Lyndsey. She's 18 and a full time student at USI, studying to be a dental assistant. She likes to model occasionally on the side, when she has time which there isn't a lot of


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Morning link: Can youth serve in the Patriots' secondary? - 0 Comments
In today's Herald, I examined the potential of the Patriots' secondary as they build toward 2012.
But "potential" can be a dangerous word because it also comes with question marks. You know when great players are going to be great. You don't always know if a player can play up to his potential, and if they reach that point, you can't always pinpoint when it will happen.


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http://www.mir.com.my/rb/photography...70.htm#compact. I also have the FDn 200mm f4 you mention and that too I find after using it for more than twenty years is a very good sharp and contrasty performer.
I can't comment on the FDn 70-210 f4 lens because I have never used one, but the moral of the story is don't believe all you hear, and there are Monday morning lenses and Friday afternoon ones,, and who knows after over twenty years use and abuse, if my lenses are the same as yours


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Male , 70+
Feeling excited
Time to feed the critters @ the Nature Center.
I live by example, love nature and animals, and believe in the golden rule.
Last Seen Aug 14, 2013
Member Since Oct 04, 2012
Favorite Quote Walk beside me & be my friend
- a little Czech
Vices I love popcorn
Politics Moderate
Horoscope Leo
Special day 8-3
Books Marley & Me
Music Star-Spangle Banner
Movies Tears of the Sun
Local Time June 30th, 12:34 AM
Profile Whiteboard Recent Activity 39 Stories 34 Experiences 16 Friends 10 Photos 6 Questions Trophies
I Believe People Come Into Your Life For a Reason
Lost And Found Several decades ago I was going around in circles until I got a suggestion from a friend that changed my life forever. I now have purpose and something to build my life on. There are... [more]
A Whole Bunch Of Time I met my wife where we work. She in the front office, and I in the service dept. I would have contact with her through the equipment we rented. At first the relationship was no relationship at all, in… [more]
My Three Sons I am remarried w/three sons. They are Jeff,42, David, 39, and Adam 27. Jeff lives near by, David lives in Florida,( he's the jock) , and Adam lives in Philly. Adam is the only one who went to co… [more]
I Love Walking Down Memory LaneMemories In My Mind My memories are what and who I am. I keep the ones that mean the most to me, and the others make up a part of me that I can not deny. They buzz around in my head and come and go with my emotions.… [more]
In Memory Of Majic He was my life long friend and companion. He wasn't like most Labs. U know the type, destructive, always getting into things he is not suppose to get in. If I din't know better I would say he was a po… [more]


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Top Definition
A guy does a girl up the butt and cums around her asshole. He thens motor-boats the girls asshole after she takes a shit. Cleaning up all the crusty poop and cum that is left there.
My friend kim, took a shit in the morning. Her boyfriend, dupree, came over and did her up the butt and jizzed around her asshole. After he stuck his tongue out and and cleaned up all the pooop and cum that was in between her cheeks. While this was happening her friend McCabe walked in and dupree spit out a crusty doodie in McCabe's eye. The girl kim then screamed out "Crusty McCame!"
by Danny Jason April 09, 2008


text: I have to start with the staff they were so helpful and kind! I can be easily overwhelmed with cities and Florence has always something new for me. The whole city is wonderful, it is truly like an open air museum. I was visiting alone, but I have never had a boring moment there. The B&B is so well located!... More


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Wales v Argentina - Autumn international match preview
Last Updated: 09/11/12 11:33am
Wales interim head coach Rob Howley is delighted with the nation's strength in depth ahead of their Autumn international opener against Argentina on Saturday.
It is sixth verses eighth in the world at the Millennium Stadium and the Pumas, coming off their first campaign in the Rugby Championship, will be no push-overs.
Howley is without the likes of Dan Lydiate and Lions prop Adam Jones due to injury, however, but he is pleased as the team still boasts players with a wealth of Grand Slam experience.
"One or two injuries have forced our hand in certain areas in terms of selection but the fact that we are still able to field a side packed with Grand Slam experience shows that we have been able to develop some depth in recent years," he said.
Captain Sam Warburton is keen for Wales to make a positive start to their autumn internationals with Samoa, New Zealand and Australia all to play in Cardiff in the coming weeks.
"The great thing about the year-end Tests is that you're playing the best teams in the world back-to-back at the Millennium Stadium," said Warburton.
"Argentina's involvement in the Rugby Championship will have done them so much good and their standard of rugby will have gone through the roof from playing in that intensity.
"We need to click from the off as a good win could set up a good campaign, and we've given ourselves every possible chance by having a good build-up."
Argentina have recalled vastly experienced former fly-halves Felipe Contepomi and Juan Martin Hernandez and captain Juan Martin Fernandez is excited about the challenge that faces them at the Millennium Stadium.
"To be playing against the best three teams in the world was great competition for us," he said. "We have tried to take advantage of that and hopefully use all the experience we have gained to keep improving.
"But we know it is going to be a tough challenge at the Millennium Stadium which is a great place to play rugby. Wales are full of great players who have been together for a long time and we saw how close they came to Australia in June."
Wales: 15 Leigh Halfpenny, 14 Alex Cuthbert, 13 Scott Williams, 12 Jamie Roberts, 11 George North, 10 Rhys Priestland, 9 Tavis Knoyle, 8 Toby Faletau, 7 Sam Warburton (capt), 6 Josh Turnbull, 5 Ian Evans, 4 Alun-Wyn Jones, 3 Aaron Jarvis, 2 Matthew Rees, 1 Gethin Jenkins.
Replacements: 16 Richard Hibbard, 17 Ryan Bevington, 18 Paul James, 19 Rob McCusker, 20 Justin Tipuric, 21 Mike Phillips, 22 James Hook, 23 Liam Williams
Argentina: 15 Juan Martin Hernandez, 14 Gonzalo Camacho, 13 Gonzalo Tiesi, 12 Felipe Contepomi, 11 Juan Jose Imhoff, 10 Nicolas Sanchez, 9 Martin Landajo, 8 Juan Martin Fernandez Lobbe (capt), 7 Juan Manuel Leguizamon, 6 Leonardo Senatore, 5 Julio Farias Cabello, 4 Manuel Carizza, 3 Juan Figallo, 2 Eusebio Guinazu, 1 Marcos Ayerza
Replacements: 16 Agustin Creevy, 17 Bruno Postiglioni, 18 Juan Gomez, 19 Tomas Vallejos, 20 Tomas Leonardi, 21 Nicolas Vergallo, 22 Horacio Agulla, 23 Joaquin Tuculet
International Match
Sat 11th Jul
South Africa0 - 0World XV
Sat 8th Aug
Wales0 - 0Ireland
Sat 15th Aug
Argentina0 - 0South Africa
New Zealand0 - 0Australia
Ireland0 - 0Scotland
England0 - 0France
Sat 22nd Aug
Italy0 - 0Scotland
France0 - 0England
Sat 29th Aug
Ireland0 - 0Wales
Scotland0 - 0Italy
Sat 5th Sep
France0 - 0Scotland
England0 - 0Ireland
Wales0 - 0Italy


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Every character deserves a Spotlight. A moment of appreciation, reflection, discussion…and in some cases rejection.
Elektra is the poster lady of the Retcon.
Frank Miller had her on the back burner, waiting for the opportunity to write her into Matt Murdock's life, which was Daredevil #168 when Miller took over writing duties.
How did he do it? He brought her in as a professional assassin with a back-story where she and Matt met in college. Matt became totally infatuated with her and they had a great time until tragedy struck - her father was accidentally killed on campus during a political skirmish. She was so distraught over her father's death that she decided to leave . Matt begged her not to go, but she went anyway. Back in the present, Matt realizes what she's become, and his greatest love is now the opposite of everything he stands for both as Daredevil, and as Matt Murdock Attorney At Law.
Retcons work when they add to a story or further a character's development. Miller succeeded here. We learned more about Matt's post-accident/pre-Daredevil days, and saw how deeply Elektra affected him. (Having been in a similar relationship myself, I completely buy the idea of losing oneself when around another person.) Miller made their relationship even stronger by connecting her to Stick, another important person in Matt's life.
Elektra became all the more interesting when Miller killed her off after only thirteen appearances (including Bizarre Adventures #28).
Thirteen Appearances.
That was it. By Daredevil #181, she was dead. It was confirmed in #182 after Miller played with us the whole issue. We saw her corpse. Matt touched it. In What If?(Vol. 1) #35 (which Miller also wrote), Uatu even showed Matt what his life could have been like had Elektra lived.
But this is comics we're talking about, and she was too good a character to leave dead.
Miller hadn't planned on bringing her back, but thanks to fans asking for more, he did in Daredevil #190.
Do the math. She stayed dead fewer issues than she was alive.
The way she was brought back, though, was well within the scope of Elektra's world. It wasn't a dream, an alien (although that does happens later), or an alternate reality/timeline version of herself that wound up on Earth-616. The Hand resurrected Elektra to be their assassin, and Matt's love and purity of heart cleansed her soul, allowing her to be 'reborn' (an overused word lately, but applicable here) with a new outlook on life. The last page showed her at peace, dressed in a white version of her red outfit; pure, strong, ready for what's next.
What did happen next was a bunch of hooey.
Miller must not have known what to do with her, because outside of the occasional reference, we didn't see her again until Elektra: Assassin…three years later.
With Elektra's reappearance, I first noticed the visuals. I love Bill Sienkiewicz's work and thought he should have stayed on New Mutants forever, but we had only seen Elektra as Miller drew her up to this point, and visually, a new look signifies a new direction for the character. That, in and of itself, is fine but…
…I was hoping for a great story involving Matt and Elektra reuniting and an epic battle against the Hand. Matt would realize that he wasn't complete without her and Elektra would thank him for bringing her back. Instead, it was a story about government corruption, mind control, new powers - and no sign of Daredevil whatsoever.
Elektra: Assassin was a shark moment that I could have easily jumped over and not given a second thought to.
But Elektra went missing for three more years until Elektra Lives Again.
Being put off by Assassin I wasn't about to try again. While I have read the occasional issue of her 2001 series by Bendis and have hit the highlights of her involvement in the Skrull storyline, I haven't collected comics since the bubble burst in the early nineties (around the time Daredevil got his new suit), my focus being on filling holes in my existing collection.
So for me, Elektra has been living on top of that mountain at peace ever since, replacing Stick as the new leader of The Chaste and training new warriors in their continuous fight against The Hand.


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Planned WINIR Events
WINIR was set up to promote institutional research by organising conferences, symposia, workshops and hosted conference sessions, around the world (click map to enlarge). See the WINIR events Prezi here.
Second WINIR Conference to take place in Rio de Janeiro (Brazil) from Thursday 10 to Sunday 13 September 2015.
The conference theme is "Institutions, Development and Globalization".
Third WINIR Conference to take place in Boston (USA) from Friday 2 to Monday 5 September 2016.
The conference theme is "Institutions and Human Behaviour".
Fourth WINIR Conference planned in Utrecht (The Netherlands) in September 2017.
Plans will be firmed up by the end of the year. Watch this space for updates or follow us on Twitter (@winir2013).
Fifth WINIR Conference planned in South-East Asia, possibly in Hong Kong or Singapore, in September 2018.