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SOLAR WATCH * 312 M & 25 X FLARES starting 3-7-2011 (Updated Daily)
Poster Handle
<<LOOK`n thru YOU>>
Post Content
and the world has come a LONG way in technology since then
We do not live in the same world today as we did in 1991
A large direct X flare would effect us in a much worse way today than it would have then
Not to mention that not all them X flares in June of 91 were earth directed
You make it sound like it was like the stone age. Things werent that bad. The society was still dependant on electricity to function.
But ok..What about the flares of 2001, 2003 and 2006?
But the fact remains these are X flares. This post is about the weaker type M and it is barely M flares at that.
Anonymous Coward 1287341
Look at how much the activity has increased in less than two weeks..She hasn`t said the world is coming to the end. This is just raising people`s awareness...
<<LOOK`n thru YOU>>
Dont get me wrong..im not attacking her personally. Just discussing the topic based on my view of the whole situation. We can all have a difference of opinion. :)
Anonymous Coward 1287341
No prob..I wasn`t taking it personal..Nothing wrong with debating the issues..it`s all good
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Don is joined by Terry Hansen author of The Missing Times, to talk about the mainstream media's inability to report on UFO events world wide and why. Terry is a former technical magazine editor and now an independent journalist with a special interest in scientific controversies and the politi
Encore Presentation July 1995 :: Don Ecker and Dwight Schultz interviews Donna Tietze Hare, former NASA employee who witnessed NASA officials airbrushing UFO images from official NASA photographs from the mid nineteen sixty's to the end of the nineteen seventies.
Encore Edition :: Karl Pflock, Ex-CIA Intellegence Officer, Special Assistant for Defense Space and Science and Deputy Assistant Secretary of Defense exchanges blows with Don Ecker on the subject of UFO's and the UFO Phenom. This is a show you will not want to miss from June 11, 1993.
Special Edition :: Zecharia Sitchin joins Don Ecker in this exclusive interview from Oct 6, 2005. This is the first interview granted by Sitchen since his apperance with Art Bell on C2C in 1998.
Don Ecker and Zecharia Sitchin in this landmark interview with one of americas formost minds on evolution and the origins of man.
Jeff and his family was on top of a local mountian watching the fireworks below for the fourth of July celebration in Phoenix AR when three lights came into view. What happened next was insane. This is a must hear show. Video at dark matters Radio Show website.
Dean Haglund joins us in this new edition of Dark Matters Radio. This is a rather light hearted hour where Haglund discusses lots of items including his view on UFOs. Haglund (born in Oakbank, Manitoba, Canada July 29, 1965) is a Canadian actor best known for the role of Richard Ringo Langly, on
Everyone has been looking for the witnesses that we found to the Jeff Woolwine video that was filmed on July 4 2006 near Tempe, AZ. We found a few! And in this special edition of Dark Matters Lan Lamphere lays down the whole thing for you and anyone else interested in learning more about this m
Barry Taft, noted Parapsychologist and researcher joins Don Ecker in this new edition of Dark Matters Radio. Charles Manson may have created a doorway to another realm when he took the lives of Sharon Tate and her unborn child in 1967. If you want to be freaked out listen to this show. Being sca
Dr. Burks was all up for a debate until it actually started, then proceeded to complain that he was being picked on and usually when doing a radio show, he was simply allowed to talk and talk and present his points.
Don is back and better than everWhat can you say? The production is outstanding and Don is the new king of radio.
Reviewed on 06/30/2006
excellentoh yeh!!!
Reviewed on 09/24/2008
Dark Matters - Listener BewareDM Radio can be interesting.... or ponderous. It depends on the guest/subject. While Ecker harkens back to the "golden age" of UFO research, he's been out of it for a while, and shows his age - particularly with sometime co-host Richard Sarradet. While they both have a great deal of knowledge as well as first-hand experience with some of the biggies of the UFO world, they tend to drift off to discuss details of their personal lives interspersed with corny jokes, Ecker's guffaws, and Sarradet's problematic mumbling. When Ecker offers up replays of his old show "UFO's Tonite" or treats his audience to a truly great guest, the pace and info offerings pick up and some real tidbits are there for the munching. Best not to listen to this show live, however (unless you want to call in), as Ecker's delivery is quite slow and labored - that's what the "2x" speed setting is made for on your podcast player!
Reviewed on 12/14/2012

subset: commoncrawl


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Nighthawk Custom Match Trigger 1911 Aluminum Silver
Product #: 392971 Nighthawk Custom #: SP0463
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The same trigger that Nighthawk uses on all of their custom guns. The Custom Match Trigger features an extra wide trigger bow for added strength, along with an over travel set screw that will allow you to make adjustments.
Note: Gunsmith fitting required.
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Hello Workshop!
It seems like months since the first Summer Awards thread went up, and since then the Northern Hemisphere has quickly begun its annual celebration of beating temperature records and the Southern hemisphere has begun to freeze to death as the snow engulfs us all, but now, after all this time, I am very pleased to give you the results of the 2013 Summer Awards!
I am very pleased with the new systems instigated this round, allowing for less popular fics to get recognised through the self nomination, a tidier set of nominees moving on, and the judging was tidied up as well to ensure only the top fics went through. For our next Awards there will be some new change to allow people without their own stories to get involved in the nomination process, as we must value our readers as well as our writers, but more on that next time!
I will just quickly say that I was overwhelmed with the quality of the stories, some of the best I have had the pleasure of reading yet! I hope that this trend continues for the rest of the Awards to come.
But, without any further ado, I am very pleased to give to you the winners of the 2013 Fiction Fairground Summer Awards!
Best Journey Fic – Judged by @Soulmaster @Flaze @Kyuuketsuki
Best Dark Fic - Judged by @LightningTopaz @AetherX @Princess Crow
Best Expansion Fic - Judged by @Caitlin @harryheart @nicolem_animefan
Best Crossover/Non Pokemon Fic - Judged by @AceTrainer14 @Pokemaster97
Best Alternate Fic - Judged by @AceTrainer14 @PokePal15 @AetherX
All Character nominees were judged individually by those reading that story
Best Protagonist
Best Antagonist
Best Supporting Character
And now, the biggies, the ones that get y'all hot under the collar!
Thank you to everyone of our amazing judges! They put in more hard work than ever this time, reading more fics than ever before in order to guarantee fair judging across the board. They were absolutely brilliant, so a big round of applause for them! You have a right to ask the judges for feedback on your work, but give them a two week period before you start harassing them to let them post their views themselves. Also, a big thank you to harryheart for his tireless work on the banners! I wanted two Pokemon to represent Spring and Summer due to the former being scrapped as an Awards period, and harry was an expert at following my bizarre instructions so top points for him!
And least we forget the user voted Awards! Thank you to everyone that voted – sadly, not as many people as I would have liked did, but I am sure that can be corrected next time, and deserving people still won!
Best Reviewer
Best Newcomer
Congratulations to everyone of the winners and to all the judges for their fantastic work! This has been all worth the long hours reading away and ignoring my own work, and I hope that next time we get even more entries!


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Hi I'm new to the website.. Seems cool... <_<
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Hi I'm new to the website.. Seems cool... <_<
Ello! -Gives Cookies And Cake- Welcome To AF! Have Fun And Follow The Rules!
If You Need A Friend Or Help Or Just Wanna Ask Or Talk To Me Then Dont Be Afraid To PM Me! ^-^ *Mew*
Hi! Enjoy your stay! Arcxcia desu!
Welcome to AF, Ikaruga...!
Hope u can enjoy uR day here... ^.^
Just PM me if u need anything...!
And if u wanna be my friend, feel free to PM me, ok?
See u later then...!
Welcome... and...have fun...
Welcome to Af I hope u have a lot of fun fallow all the rules and make lots of friends:)
Btw uf u r looking for a friend just pm ok :)
I am still kinda new too so we can even help each other
see you around
Hey! Welcome to the forums! It's cool to have you!
Welcome Welcome Welcome ^^
Nice to have u amongst us ^^
Follow the rules....just Behave ^^ AND have fun ^^
Aaaahhh.... So many replies... Thanks guys, didn't realise so many people woudl reply to such as small introduction! :P
Hey there and Welcome to AF Ikaruga ^-^
Have heaps of fun and I'll see you around ...
Feel free to PM me if you need anything at all or want to be friends ...
Ciao! x ~*PhoenixChan*~ x
Hallo and welcome. Have fun, follow the rules and all shall be well. If you have any questions, feel free to drop me a line.
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Hello and Welcome to the forum Ikaruga!! Post alot and enjoy! Ja ne!:)
Hey there, and welcome to AF! Have fun and post a lot. Be sure to read the rules. If you ever want to chat, feel free to pm me. I'll see you around. ^^
Welcome to the coolest forum on the net! Obey the rules and express yourself!
Hope you'll enjoy it with all of us!
Welcome to AF mateio!
Have a smashing day and I'll see you around the place.
Welcome to AF:) :) have fun and enjoy your stay here:grinjump: well if you wanna be my friend feel free to pm me:) :)
:dancing: :groupwave
Hello Ikaruga! :welcome: & Enjoy! I'm one of the members here that you can P.m anytime if you wanna ask something.You'll like it here!
Welcome to AF!
Hope you enjoy it here!
Just remember to follow the rules here.
Pm me if ya need a friend or just someone to talk to.
Seeya around!
Hi, welcome to AF! I hope you'll like this place and have a great time. Just send me a PM if you want. Take care and I'll see you around!
Welcome to the Anime Forums! I hope you enjoy your time here! =)
Greetings,Ikaruga.Welcome to AF,please continue to stay with us,make new friends,enjoy yourself,and follow the rules.OK.
:welcome: to AF!!
Have fun!
welcome! i also a new comer! we can make friend...^^
welcome to the forums.
we'll see you later.
Welcome to AF!
Enjoy your stay
Follow the rules
Rep those that deserves it
And post A LOT


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Jon Gruden has hilarious line about cutting Phil Dawson (Video)
Jon Gruden was an excellent football coach, but handling personnel was not his forte. He even made a hilarious admission during Monday night's game between the 49ers and St. Louis Rams about one of his personnel mistakes back when he was the head coach of the Oakland Raiders. After watching Niners kicker Phil Dawson boot…Read More


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Following the Deepwater Horizon incident in the Gulf of Mexico in April 2010, the European Commission (EC) expressed its initial views on the safety of offshore oil and gas operations in its communication 'Facing the challenge of the safety of offshore oil and gas activities' (published on 13 October 2010). The EC communication concluded that the existing divergent and fragmented regulatory framework applying to the safety of offshore oil and gas operations in Europe, along with current industry safety practices did not provide adequate assurance that risks from offshore accidents were minimised throughout the Union.
On the 28th June 2013, the EC published the Offshore Directive. The objective of this Directive is to reduce as far as possible the occurrence of major accidents related to offshore oil and gas operations and to limit their consequences. The Department of Energy and Climate Change (DECC) are jointly leading the transposition of the Directive as it contains requirements relating to licensing, environmental protection, emergency response and liability, in addition to safety.
Although the Directive is broadly based on the UK's current offshore safety regime, HSE and DECC's legislation has been updated to fully implement the Directive. This includes changes to existing legislation as well as introducing new requirements.
HSE are implementing the majority of the health and safety requirements in the Offshore Installations (Offshore Safety Directive) (safety Case etc.) Regulations 2015. DECC are also introducing new regulations to implement environmental and licensing requirements.
The new regulations were laid in Parliament on 23 March 2015 and are due to come into force on 19 July 2015.
The Directive also required the creation of an offshore competent authority. DECC and HSE, working in partnership, have now established the Offshore Safety Directive Regulator (OSDR). You can find information on the OSDR, including operating procedures and transitional arrangements on the OSDR website.
Nov – March 2014
Informal consultation with industry, Trade Unions and other stakeholders (eg the environmental NGOs) on the offshore competent authority options, emerging issues and draft regulations
April 2014
DECC Ministerial submissions and HSE Board Paper on the Offshore Directive consultation package
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Formal consultation on the competent authority and legislative proposals to implement the Directive
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Guidance for regulators and operators on new regulations
19 July 2015
New offshore Regulations come into force
If you have any queries about the Offshore Directive they can be emailed to firstname.lastname@example.com


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4 of 4 people found the following review helpful
Fresh new ideas in the world of garden design!,
By A Customer
This review is from: New Classic Gardens: Formality Redefined for Today's Gardener (The Royal Horticultural Society) (Hardcover)
A great book for anybody with an interest in gardening and design; it provides wonderful inspiration schemes which could be applied to your own gardens, as much of the information is focused on small scale schemes rather than huge landscapes. It also gives useful ideas on hard materials as well as plants which many books seem to ignore. I would recommend anyone out there looking for inspirational ideas to buy this book!!
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Jimmy Evans is Founder and CEO of MarriageToday, a ministry that is devoted to helping couples thrive in strong and fulfilling marriages and families.
Guest Information
Jimmy Evans
Website: www.marriagetoday.com
Twitter: @psjimmyevans
Book: Marriage on the Rock
Marriage Today
PO Box 59888
Dallas, TX 75229
Jimmy Evans is Founder and CEO of MarriageToday, a ministry that is devoted to helping couples thrive in strong and fulfilling marriages and families. Jimmy and his wife, Karen, co-host MarriageToday with Jimmy and Karen, a nationally syndicated television program which is broadcast daily into over 110 million homes in America and more than 200 countries worldwide.
Jimmy has served as the senior leader of Trinity Fellowship in Amarillo, Texas over 30 years. Jimmy has authored more than ten books, among which are his popular works, Marriage on the Rock, Freedom From Your Past, Seven Secrets of Successful Families, Ten Steps Toward Christ, Lifelong Love Affair, and his newest book, When Life Hurts.
Jimmy and Karen have been married 41 years and have two married children and five grandchildren.
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text:
Originally written on Orange Fizz | Last updated 1/16/13
SEATTLE - SEPTEMBER 11: Head coach Doug Marrone of the Syracuse Orange gestures during the game against the Washington Huskies on September 11, 2010 at Husky Stadium in Seattle, Washington. (Photo by Otto Greule Jr/Getty Images)
This week has felt like an eternity for Orange Nation, and more importantly it's also felt that way for Syracuse's recruits. In just eight days, Doug Marrone and Nate Hackett bolted to the NFL, Scott Shafer was named SU's new head man, Zach Allen flipped to TCU, and now Tyrone Wheatley, Donnie Henderson and Greg Adkins left as well. Brutal week for SU. It has certainly rattled the 2013 class. Currently Syracuse has only 14 commits, and is in serious jeopardy of losing more. Here's the Top Five Most Notable Recruiting Storylines to keep an eye on just three weeks before National Signing Day. SU Offers 3-star QB John O'Korn, Is It Too Little Too Late? The Florida native is ranked the 31st best pro-style QB in the nation. It will be interesting to see if anything manifests. O'Korn chatted with The Fizz and he was waiting to see who SU hires for its new OC. He committed to Houston in June and has since received offers from Wisconsin and Louisville. There is a Bob Casullo connection – ...
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5 Questions Left Unanswered After Minnesota Twins' Spring Training
5 Questions Left Unanswered After Minnesota Twins' Spring Training
As opening day approaches and another spring training is put into the books, the Minnesota Twins are making their final preparation to begin the 2013 regular season. The spring training has been filled with roster battles, the World Baseball Classic and players who appear poised to have a breakout season or a disappointing year. Even though the end of spring training usually signals the end of the roster speculation until the trade deadline, this is not the case for this year's Twins. Whether it was an injury to a pivotal player, a player left unsigned, a trade left unmade or a roster decision made hastily, there are still many questions left unanswered as the Twins—among other teams—entering the 2013 regular season. Many of these unanswered questions center around questions that begin with "what if", but there are other questions that have popped up due to circumstance. Even though the questions may not be able to be answered before the start of the season, there still is time to identify possible solutions before the regular season gets underway on Monday for the Twins. As we search for solutions to these remaining questions, the people most likely to approach for answers will be general manager Terry Ryan and manager Ron Gardenhire. In most cases, Ryan should be the first person approached because his decisions normally affect Gardenhire's ability to make decisions. However, Ryan is unlikely to answer any of the questions any differently than he already has throughout the off-season up to this point. So what are these questions that have been left unanswered for the Twins entering 2013? Read on to find out.
5. Will Alex Meyer or Trevor May make their big league debut in 2013?
With so much uncertainty surrounding the Twins' starting rotation entering the regular season, many fans will be clamoring for the promotion of either Meyer or May at some point this season. Many of the pitchers who are currently holding down roles within the rotation such as Mike Pelfrey, Kevin Correia and Liam Hendriks could possibly be gone or demoted at some point in the season. In addition, we have seen already how fragile many of the Twins' pitchers are as the team has stumbled out of the gate with many injuries in spring training. My gut feeling on this one: May will make his debut in late August or early September for the Twins while Meyer will start in the rotation this time next year. Sorry to rain on your parade Meyer fans.
4. Is Pedro Florimon the answer at shortstop?
He may not be able to hit above .250 during his time with the Twins, but Gardenhire believes Florimon's defense will make up for the shortcomings he has with his bat. There is no doubting that Florimon has staying power because of his defense, but what if the lack of hitting ability eventually becomes too much to handle? What if Florimon begins to hit near the Juan Castro line of .180, then can the Twins justify keeping him around for his defense? In my opinion, the answer to that is no. I believe Florimon will be a one year wonder with the Twins and by season's end, he will be relegated to a platoon role. The future at shortstop lies with Danny Santana who could be ready by next year. When that time comes, Florimon better get comfortable on the bench.
3. What is the status of Rich Harden heading into 2013?
When Harden signed with the Twins this off-season, many fans believed this was a great low-risk, high-reward move that the team needed to make more of. I was also in this camp. However, little has been seen of Harden in the big league camp with the team and people are beginning to wonder if he will ever be seen in a Twins' uniform. Fear not, this was the plan all along for Harden. He is still recovering from arm troubles and the Twins are taking a cautious approach with him as he makes his way back from injury. I believe Harden does have a role on this team—until he potentially hurts himself again—but we won't know what the role is until sometime in May, in my opinion.
2. Should fans be concerned about the progress of Kyle Gibson?
It shouldn't take long for me to answer this question; the answer is no. Gibson is still recovering from surgery last season and it will take him a little bit to regain the form that made him such an effective pitching prospect for the Twins. What has been eluding Gibson this spring is his command, which used to be his hallmark. With plenty of time spent down in Triple-A to find his form once again, Gibson should be in the majors by July where he will stay from that point on.
1. Has the plan changed for the futures of Justin Morneau or Josh Willingham with the club?
This question is a little more complicated to answer. In a perfect world, Morneau would have a breakout season—which I have predicted in my top 20 players to breakout in 2013 article—Willingham would continue the tear from 2012 and the Twins would play themselves into a playoff position. Unfortunately, the world and the game of baseball don't work like that. If Morneau sees progress in the Twins and believes that they are only a year or two away from contending again, he may change his mind and sign an extension here. However, all of this hinges on how well he performs this season. Willingham's situation is a little more mysterious because if he has another great year and teams show interest in him, it'd be hard pressed to imagine him back with the club after this season. At any rate, this question cannot be answered at this time and only time will tell what transpires with two of the Twins most talented players.
5 Players Who Should Be Starting MLB All-Star Game
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5 Padres Rumors Heading Into July
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MLB Power Rankings: Week 14 Edition
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Joe Mauer Is Still the Twins' Best Hitter
A slow start, at least in terms of batting average, has given way to a recent hot streak for Joe Mauer. Here's why he is still the Minnesota Twins' best hitter. Read More
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From 2001 to 2011, Albert Pujols was the most productive hitter in baseball. It seems he has returned to his dominant form for the 2015 Los Angeles Angels. Read More
Harper Smashes Another Record For Nats
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The Hall County Board of Commissioners still is looking at ways to give local businesses a leg up in the county's competitive bidding process.
Educators past and present weighed in on the advantages and disadvantages of block scheduling at the Hall County school board meeting on Monday.
Juan Escamilla stopped going to school 22 years ago.
The Newtown Community Land Trust and the Georgia Department of Community Affairs are hosting a Georgia Dream Single Family Development Program event Thursday.
Work is set to begin Wednesday night on resurfacing of Ga. 365 from Ga. 369 to Ga. 52 funded through the American Recovery and Reinvestment Act in Hall County.
Water service will be interrupted Wednesday in areas of Gainesville for water main improvements.
Here are a few of the observations and events this week marking Veterans Day, which falls on Wednesday.
JEFFERSON - Sales tax collections may be down, but so far the city's coffers have stayed out of the negative.
The Christmas season officially started Monday for local agencies partnering with the U.S. Marine Corps' Toys for Tots program. More than 150 donation boxes are in place throughout Hall County and await your new, unwrapped toy.
OAKWOOD - The Oakwood City Council voted Monday night to approve a general-fund 2010 budget of $3.285 million.
The IRS has a gift for around 4,000 Georgia taxpayers - undeliverable refund checks.
JEFFERSON - They may not need helmets, jerseys or any ball for their meets, but there is another group of fierce competitors at Jefferson High School.
Former longtime Times editor Bob Campbell died Sunday at his home in his native Asheville, N.C. He was 88.
Veterans and active military personnel can get in free Wednesday, or Veterans Day, at U.S. Army Corps of Engineers recreation areas nationwide.
Veterans groups often do their own thing, focusing on just their work and mission.
Page 1143 of 1626
The removal of a child often results in three types of trauma, according to Hall County Juvenile Court Judge Lindsay Burton.
At 8:30 a.m., the briefs are organized and the coloring books are gathered. The robe goes on for Hall County Juvenile Court Judge Lindsay Burton.
Foster care is in crisis in Hall County.
Page 10 of 10
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reagan6's review of MAC Lipglass in Lychee Luxe
325 reviews
76% would repurchase
Package Quality: 4.1
Price: $$$
Package Quality: 4.1
Price: $$$
on 5/28/2005 11:28:00 AM
Age: 19-24
Skin: Acne-prone, Other, Not Sure
Hair: Brown, Other, Other
Eyes: Green
Looks scary in the tube but actually goes on a beautiful sheer red-coral w/ subtle gold gleam. Do not pass this by if your skintone is gold or yellow-based.
This is the new less-sticky Lipglass formula, and has the same great MAC vanilla scent as always.
Read all 325 reviews of Lipglass in Lychee Luxe
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Schedule for Thursday, Dec 20
Boys BB-NYA at Mayer Lutheran KTWN 7:30 pm, Boys BB-Annandale at HLWW, Boys BB-Hutchinson at St. Michael Albertville20 Dec 12
Local News, Multimedia, Sports - The Local Connection
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Boys BB-NYA at Mayer Lutheran KTWN 7:30 pm, Boys BB-Annandale at HLWW, Boys BB-Hutchinson at St. Michael Albertville20 Dec 12
Eden Prairie, MN (December 19, 2012) – Vikings rookie K Blair Walsh has been named the NFC's Special Teams Player of the Week for his Week 15 performance against the St. Louis Rams. The 6th-round …19 Dec 12
Eden Prairie, MN (December 18, 2012) – Vikings RB Adrian Peterson has been selected as the 2012 Ed Block Courage Award recipient by his teammates. During Week 16 of the 2011 season, Peterson tore his ACL and MCL against …19 Dec 12
Boys Basketball- ACGC 74 BOLD 43, *Falcons are now 5-1 overall, 3-0 in West Central Conf play19 Dec 12
Girls BB-LP/HT, BOLD at Cedar Mtn Comfrey Tournament Girls BB-GFW at BLHS Boys BB-BLHS at GFW17 Dec 12
Boys Basketball- GSL 77 New Ulm 67, Hutchinson 74 Mankato East 5517 Dec 12
Minneapolis/St. Paul – The Minnesota Timberwolves today announced that guard Malcolm Lee has suffered a chrondal injury in his right knee and will be out indefinitely. Lee and the organization are in the process of …15 Dec 12
Check out our Sports Broadcast Schedule! From the Twins, Wild, and Vikings to your local High Schools or Amateur Baseball teams, we've got you covered right here!


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Four Points By Sheraton Orlando Studio City Hotel
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How has this hotel rated in the past?
- Shuttle bus service
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Historical Traveler Reviews Four Points By Sheraton Orlando Studio City Hotel
The hotel was really nice for the low price that we paid. The front desk clerks were very friendly, and awesome with the kids, they even gave us popcorn while we were checking in. The room was decorated really nice with a Marilyn Monroe theme and a lovely view of Orlando.
Brilliant hotel, fun for all the family!!!!!!!
Absolutly brilliant hotel, recommended to anybody. It has the best location as it is ajacent to Wet`n`Wild, walking distance to shops and restaurantes and close to uniiversal studios and disney. As for the hotel itself, the staff were extremly friendly, every where was perfectly cleaned, the pool was fabulous and even though it was busy, it seemed very peaceful and reaxing. The kids loved it there, same with the adults, it was the perfect hotel in the perfect location! When I visit Orlando again, I will definetly stay there again.
Great location
Location is perfect if you are looking to avoid the congested international drive area. Shuttles were convienient, crowded at times.
Hotel room smelled a bit musty at first, but was very clean overall.
Pool was warm and clean, fun atmosphere overall. We had 5 day passes to UO and IOA, we would have spent alot more time stuck in traffic had we stayed in a hotel further south on International Dr. EZ access to park entrances.
Great Hotel
My husband and I just returned from Orlando where we stayed 5 nights at this hotel. I had read some negative reviews on this hotel so I was a little hesitant to book a room there. But I'm sure glad I did!! We had a suite on the 21st floor. It is worth the extra money to have the great view and the bigger room! The staff, housekeeping, the bellman, the front desk staff, everyone was super helpful. I would recommend this hotel to anyone and can't wait to return!
Pleasantly Surprised
I was concerned about this hotel after reading some reviews, but got a super rate through Priceline. I'm very picky and can honestly say that I was very happy with this hotel. The staff, from the check in desk, to bartender, and others wandering the halls were extrememly friendly. The lobby is fun, elevators fast, and room very comfortable and clean. I was given an upgrade to an upper floor and the view of Universal was amazing! This hotel is advertising an upgrade of their bedding to somthing like Westin's Heavenly Bed which will make it all the better.
Only draw back was no hot tub/jacuzzi on property. Great centralized location...easy drive to Universal and Disney....free hotel transportation is offered, but times are not very convenient.
Fabulous Stay....SHERATON STUDIO CITY!!!!
Fabulous Hotel!......We have stayed at many hotels in Orlando/Disney area and tried this hotel for the 1st time. The friendliness and professionalism of the staff was OUTSTANDING!!!!!.....They have free transportation to Disney and Universal Studios.....Alot of shopping and action in the area, all in walking distance...I highly recommend the Sheraton Studio City...I will share with all my family and friends how wonderful this hotel is...P.S. They give fresh hot popcorn and check in for free!!!!!!!!yummy!!!..Thank you!
The worst customer service ever
I was lost and the front desk gave four different versions of directions. They had a problem with the correct exit, for example I was told 78A but it was 75A. The last time I called the person finally figured he would grab the map to help me out.I was very annoyed and this set me back for 1 1/2 hours looking for the hotel. Then to top it off, I reserved a room with a king bed or a room with two queens, but I got one queen sized bed. Then, I was told the shuttle would run all night to drop people off at Halloween Horror nights but really the last one left at ten, and we missed it because of bad direstions. Also, only one room key worked.I will never stay here again and would not recomend it to anyone EVER!
Family had fun... but not everything went smoothly
My family and I traveled to Orlando and stayed here at the last minute since another hotel had lost our reservations. I called and the person at the desk was very helpful and got us a room at a pretty good price.
The room was plenty big enough, had a great view, and we enjoyed the pool. There were two problems with the stay. One was the room key which did not work on seven occasions during our five day stay. We couldn't use the elevator nor get into our room. We travel a lot and had never had this problem anywhere else. The other issue was when my daughter fell and I asked for a band aid. There was nothing in the hotel. Not only could they not give me one, we could not buy one either. We had to get in the car and drive to the 7-11 to get one. I expected a Sheraton to at least have a simple request (the only thing we asked for during the trip) like a band aid available. If you don't mind getting new keys all the time and promise to not fall it is a nice place to stay, but I believe I will stay somewhere else on the next family trip to Florida.
NOT for business travelers
Not for the business traveler. Tons of teenagers with cases of beer and plenty of noise. Seemed great if that is your scene though.
Nice hotel
We loved the SSC. The rooms were great, There are three elevators, so practically no waiting. Transportation to the attractions. Just a few minutes drive to Universal. I highly recommend it.
TripAdvisor Reviews Four Points By Sheraton Orlando Studio City Hotel
Travel Blogs from Orlando
Day 1 - Wednesday, May 13, 2015 - Orlando to Milan
... months in your covered wagon.
Hopefully you will hear from us after we touch down in Milan, bus ourselves into Milan City walk to the main railroad station, and get a train to the Italian Lakes region around Lake Como. You have to be patient with our blog. We may not always have internet access but we will do our best to post to our blog daily.
See you sometime ...
Magical Day
... to the side of the Castle to watch the light parade and then the light show which takes place on the castle walls that. The technical genius that transforms the castle into the many castles in Disney films is astounding and magnificent. The evening was topped off by the spectacular fireworks show which we viewed from the middle of Main Street before we exited to our bus shuttle back to our hotel and into bed.
Day Two was busy, bustling and ...
Magic Kingdom @ Disney World - our first day
... Magic wrist bands and successfully missed the first ride. We saw now in a standby queue and have been for about 60 minutes waiting on Seven Dearf's mine train which is now temporarily shutdown for technical difficulties. We did however receive a Fast Pass redemption ticket for our troubles. Oh well, off to more walking and a ride on Dumbo the Flying Elephant and a train ride through the Haunted House (very good) As we walk ...
Sunday Morning
... didn't seem like work. The first day I stepped foot on the office, all JA Associates welcomed me like family. I had my own cute cubicle and it had my name on it!! (First time ever!!! As an intern, that's a big step, I'm sure you all know. When you have your name on your desk, that's when you feel empowered. Oh how silly life can be.) Anyway, Ashley Arnott was my direct supervisor, but I also worked closely with Tim, our CFO and Natalie, our manager of communications ...
4th of July
... after dinner. Unfortunately after our burgers and chips the wait line was still so long and we had "Mickey Mouse's Fantisma" to get to at the opposite end of the park. We were all disappointed but it was just not going to happen. We were herded with pretty much the entire park to a massive stadium area and waited for the show to begin. It was amazing, spectacular and magical. I was in awe of what they could create. They made huge fountains of water and ...


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Down Payment & Closing Cost Loans For Purchase of a Home in Clark County, Wisconsin Down Payment and Closing Cost Loans - No interest, deferred payment loans from Clark County: 0% Loans To Qualified First-Time Homebuyers for up to One-half of the Down Payment and/or all of the Closing Cost Needed to Purchase a Home in Clark County What type of loan is available? HOMEBUYER ASSISTANCE LOANS: If you are a low or moderate-income first-time homebuyer who is having difficulty in coming up with down payment and/or closing costs, Clark County may be able to help. Clark County has available Community Development Block Grant (CDBG) funds to make interest-free deferred payment loans to income-qualified households to cover up to one-half of the down payment and/or all of the closing costs on the purchase of a home. The CDBG loan cannot exceed 10% of the purchase price of the home. There is no interest on the loans and there are no monthly payments. The loans are paid back when the property is resold or no longer the buyer's primary residence. The CDBG funds are secured with a second mortgage against the property in the amount of the loan. Who qualifies? To qualify an applicant must meet income guidelines and be a first-time homebuyer. A first-time homebuyer is defined as one who has: 1. Never owned a home, i.e., never been party to a purchase through cash sale, mortgage or land contract and who has never been listed on a deed as an owner of a home; OR 2. Has not owned a home (as defined above) within the past three years and has not lived in a property which he/she owned in the past three years. The three-year requirement may be waived in light of special individual circumstances. Home buyers are required to pay at least $1,000 towards the down payment. *The home to be purchased MUST be located in Clark County. What are the income eligibility requirements? The income requirements to participate are as follows: Household Size Gross Income* 1 $32,850 2 $37,550 3 $42,250 4 $46,900 5 $50,700 6 $54,450 7 $58,200 8 $61,950 *These limits are adjusted annually. What is the process for securing a loan? Loan approval is a two-step process consisting of a pre-qualification and later loan award. The pre-qualification process consists of completing an application and obtaining income verifications. After this is completed, a "pre-qualification letter" will be issued informing the applicant that they are eligible for assistance if they can find and finance a suitable home. When a pre-qualified applicant has found a home they wish to purchase and have an accepted offer to purchase, exact loan amounts will be submitted to the Clark County Housing Authority Board for approval. Home must pass a Housing Quality Standards inspection upon inspection or within first six months of purchase. Contact Clark County Housing Authority at 715-255-9396 for further information. Updated 2/3/2011
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That I sold 7,000 shares last Friday @$6.42. I bought 4 times since 7/18 to get my average cost down. Did everything right. I believed in the company but the stock wasn't going anywhere for months. So I decided to get out.
I had an average cost of 6.08 and I even made $2,300!!
But now it makes me wanna puke that I left over $8,000 on the table.
Someone else please tell me a sadder story. Misery loves company.
Bobby Booshay
I'll throw in my 2 cents and admit I've done the same thing too. But on the other hand, I sold some stocks at a loss and then they continued to fall further.
A friendly bit of advice from someone who has been in your situation: If you know your market psychological makeup and are honest with yourself, buy 50% to trade and 50% to hold for the long term. Of course, you can adjust the percentages based on your risk tolerance. This assumes you have enough capital to work with, which it looks like you do.
This way you get the best of both worlds. Just a thought..........have a great weekend..........P
I have sold many a winner way too soon:
In Disney @ $28 sold @ $35 (trades around $70 today)
In Pfizer @ $14 sold @ $22 (trades around $30 today)
In IMAX @ $7 sold @20 (trades around $28 today)
In HAS @26 sold @ $30 (trades around $50 today)
In CNK @ $14 sold @ $18 (trades around $33 today)
There are others but these are the ones that hurt the most just by looking at their share prices today. Had I just sat on my hands I would have reaped massive profits. Oh well, hindsight is always 20/20. It's all a part of the game. As for ONVO, this one is tucked into my IRA for at least the next three years for better or worse.
Sentiment: Buy
Don't we always regret entering or exiting, or doing that too soon or too late? Regret is inevitable consequences all the time.
I got in TSLA at 30 only to get 50% profit in the end. If I had just bought and held, and done nothing after first buy it could have been 500%. When it was around 150 somebody posted, to feel better by confessing, he got in at 25 and exited at 27. At lease he made me feel better.
This is just part of investing. Don't feel bad, we ALL have been through this.
If we all know when to sell, there won't be any beggars in the world. Just be a discipline player in the game and you'll be fine. And I just lost 167k on NQ and I've still over 300% return ytd. No sweat man, its all part of the game.
Owned 14k shares since 4.61 and then traded 12k at 5.50
relax, you will have opportunities to buy back in...be patient! It ebbs and flows.
This is a traders stock for the moment. 5-20% swings daily are the norm. I could be down 20% tomorrow or up 10%. There will be opportunity to buy lower than today's close and sell higher and repeat.
You guys are all crazy....if you sell shares and make money.....you did it right and you should be proud of yourselves, especially if you always sell and make money. Are you worried there will be a shortage of stocks to play with? I bought Hurc nearly 3 years ago and sold my position yesterday at the exact same price I bought it for......talk about dead money.
DOJI reversal candle formed from RSI over 70. Will retrace..
I've done the same thing. We all have. Its an awful feeling, so I sympathize. Chalk it up as the price of the Learning Curve. The most I ever sell, when I think I'm back at the top of a trading range is 1/2 of my shares. That way, I always have skin in the game and I don't miss a move. Otherwise, I just booked some profits and I buy back, increasing my position, back at the bottom of the trading range. However, I must say, when it comes to a stock I love, I try not to trade it. I only add on weakness. Save more money and repeat. This is a strategy that is working perfectly with, ONVO, DDD and AMAVF. All some of my favorites. And you should probably just buy ONVO back. Dont make another mistake and watch it from the sidelines. The news the other day was bigger than most people realize. It will lead to alot more positive announcements with big Pharma and Initiated coverage by Analyst. This stock is going alot higher.


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287 Oak Common Ave
Saint Augustine, FL 32095 Phone number & directions
Saint Augustine, FL 32095 Phone number & directions
License & Identifications
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Gerald Perch:
View the full profile to get information on:
- Qualifications
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View full profile
Patient Reviews
Patient comments (0)
The overall average patient rating of Dr. Gerald Perch is Average.
Specialties & Research
Dr. Gerald Perch, MD is board certified in Urology.
- He has special expertise in 1 area:
- Overactive Urinary Bladder
Education & Awards
Dr. Perch graduated from Thomas Jefferson University, Philadelphia.
Home > Find an Urologist > FL > Saint Augustine Urologists > Dr. Gerald Perch, MD
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- Additional Information
- Dr. Gerald Alan Perch MD is a male Urologist and practices in Urology.
- Where does Dr. Gerald A. Perch practice?
- Dr. Gerald Perch has 1 office location.
Dr. Gerald Perch practices Urology near Saint Augustine, FL.
See Saint Augustine Urologists.


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Register with us or sign in
Especially if theres a good meal on offer afterwards
How are you today Matty?
It looks like the beautifully scented Viburnum Bodnantense - there are several varieties. They usually flower in midwinter when the leaves have fallen, but this is an odd year and mine has been flowering on and off since August
The Under Gardener has been lovely this afternoon - apparently I'm not yet fit to plant shrubs and bulbs, so under supervision he has planted a buddliea, some perennials and some bulbs for me.
Now I'm roasting a chicken and chunks of squash to have with roast potatoes and runner beans for our supper.
If you go into My Settings and scroll down, you'll find that you can opt to receive Email Newsletters etc.
I think the error message you're getting may be because the picture is too big, or because the site is too busy.
Are you clicking on the green tree icon to upload?
It is a lovely helpful and friendly site isn't it
That is a gorgeous begonia - I'm recently warming to orange - it must be the time of year.
You see that yellow flowered plant behind the lamp in that last photo - that's another type of oxalis like the purple leaved one - you have the beginning of a collection
The purple leaves belong to an oxalis, probably Oxalis triangularis.
Don't know about the plant with the orange flowers. Is that what you call the Bonfire plant? I like it.
Don't the purple and the orange look good together
For some reason I'm now able to zoom in on the pic - so scrub my suggestion of Sisyrinchium.
I'm tempted to go along with the Carex theory.
Sisyrinchium striatum? http://www.crocus.co.uk/plants/_/sisyrinchium-striatum/classid.3612/
Fish, Blood and Bone is an organic slow-acting fertiliser. I usually apply it to fruit trees in the very early spring (February), but I know some people who are happy to apply it at any time in the winter after the leaves have fallen.
It will aid healthy sturdy growth rather than the soft lush growth that often results from the use of a high nitrogen fertiliser, so it's just what your quince needs.


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As Kenan Thompson, Jay Pharoah and the SNL brass debate whether or not there are enough talented Black comediennes who would fit in with the high-caliber cast (Thompson implies that Black women are simply "not ready" while Pharoah tells his bosses it's "time to pay attention" to overlooked talent), we thought we'd give them a hand and point out a whole host of funny Black females in comedy. In over 38 years, SNL has only had four Black women in the cast — here are many more the comedy sketch show could have choosen from over the years.
Mo'Nique always lets it all hang out on stage. The Queen of Comedy kept us entertained on the sitcom The Parkers and with her own BET talk show. Oh, and did we mention she won an Oscar for her role in the 2009 film Precious?
(Photo: Slaven Vlasic/Getty Images)
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Quality Coaching
25 Quality Coaching Junior sport framework A guide for sport and recreation clubs and associations in Western Australia. Overview Introduction This booklet is part of a series which cover The overall aim of coaches is to help the nine guidelines outlined in the Junior young people build a love of participating Sport Framework (JSF) as developed by in sport for lifelong involvement. the Australian Sports Commission (ASC). The information in this booklet has been This guideline deals with the coach as an reproduced with permission from the instructor. Other aspects of coaching are Australian Sports Commission. dealt with in other guidelines, particularly 24 People making it happen. The guidelines cover topics to address the needs of young people in sport and Educating participants about sport is an include: important role of junior sport coaches who need to be able to: 19 Long-term Involvement • plan sessions; 20 Getting Young People Involved • instruct in sports skills, rules and 21 Physical Growth and Maturation etiquette; 22 Sport Pathways • teach teamwork and cooperation; 23 Forming Links • give feedback to help improve skills; 24 People Making it Happen and 25 Quality Coaching • evaluate the success of the teaching 26 Making Sport Safe process. 27 The Law and Sport To do this, coaches need to understand These booklets outline the main points the developmental stages in how young of the guidelines to assist in the delivery people learn and how skills are developed. of best practice in junior sport and to encourage young people to make a life- long commitment to sport. A complete copy of the JSF is available in the Online Clubhouse section of the Department of Sport and Recreation (DSR) website. 2 Understanding • decide what information is relevant to their performance. learning Learning is multi-dimensional Learning is an active process People typically learn more than one thing at a time. In the process of building sport Learning is an active process linked to the skills, young people are also learning: development of young people. There are: • what is expected of them as a player; • identifiable phases to learning physical skills; and • how to work with friends and team mates; and • changes in learning over time as young people gain experience. • the skills they are best at. Strategies for helping young people learn This highlights the complexity of gaining include letting them: skills and how the broader social aspects of life also affect young people as they • watch, listen and then experiment for learn sports. themselves; • try the activity first, and then refine the Aims for quality skills with the help of feedback; and coaching • watch other young people. Coaches aim to pass on to young people a How young people like to learn differs with sound understanding of the: the particular skill, their experience and the way they learn best. • skills, tactics, strategies and rules; and Learning is developmental • etiquette and behaviour standards. Learning changes as young people grow The aim of this is to help them build an and mature with: ability to make decisions independently and to participate within the ethos of the • physical changes in their size and sport. strength; Coaches aid learning outcomes best by • social, emotional and psychological being flexible and not overly directive. development; and They need to plan: • their experience as they progress • what they will instruct; from beginner to intermediate to advanced levels of skill. • how they will instruct; and With experience young people adapt • how they will structure tasks. to changing circumstances with greater speed and ease. Key characteristics of more experienced players are the ability to: • identify and sift relevant cues in the playing environment quickly and 3 accurately; and Planning 7.1 Strategies for Planning In planning both individual sessions and • Consider the developmental stage seasonal programs, coaches need to of participants (e.g. skill level and consider: experience). • maximising participation and • Consider participants' motivations enjoyment; and expectations. • being inclusive of all young • Consider the cultural background people, whether from other cultural and particular special needs of backgrounds, or with special needs participants. (e.g. a disability, or medical condition); • Decide on learning goals related to • learning goals for performance movement skills, knowledge and (movement skills, values and understanding. attitudes); • Include a focus on etiquette and • the actual learning tasks and standards of behaviour. objectives for the session; • Write an overall management • the objectives of the season; plan (use of space, time, safety, equipment and facilities). • overall management plan (use of space and time and what equipment • Select learning tasks to be taught at and facilities are needed); and specific sessions. • evaluate after each session so • Analyse the tasks into components improvements can be made. to be learned. Planning should also consider each • Consider participants' activity levels participant's: to avoid overload. • Make sure there are fun elements in • developmental stage with regard to all activities. abilities and capacities; • Evaluate outcomes after each • social background and language skills session, and at the end of the in case your communication style season, and make changes if needs to take this into account; needed. • motivations and what is expected from participation in sport; and • other physical activities to prevent overload. 4 Approaches to Coaching and the Coaching Learning Experience Planning and instruction are based on the Coaches have a major influence on the level of the learners, how they prefer to holistic development of young people in learn, and seeing that every junior in the sport by educating them in: group is being catered for. • sports skills such as physical and It is ideal to let young people experience as technical skills and strategies within many different roles as possible (players, the rules of the sport; coaches, scorers) under supervision. • sports behaviours that influence their This might encourage some young people social skills; and to take on these jobs later on, so they can • lifestyle skills (e.g. how to become fit, pass the challenges and enjoyment of their sun-smart). sport onto others (see 24 People Making it Happen). Coaches should also: Coaching Sporting • consider why young people want to Skills participate; • provide safe, quality sport Key considerations in creating effective experiences; learning experiences for young people to develop sport skills include: • share some responsibilities with participants (e.g. leading warm-ups, • Instructing record-keeping); • keep instructions simple and clear • make sure everyone has an equal opportunity to participate (see 20 • use language best suited to the Getting Young People Involved); level of the participants • develop and maintain a fun • have a positive manner when atmosphere in all activities; and working with young people. • provide opportunities for young people • Increase time on task to participate in interesting ways • refine time spent on management that simulate game performance so time engaged in the activity can conditions be increased Above all, young people should feel they • keep instruction time for a specific are achieving their goals and having fun. skill to a minimum to allow more time for trying it. • Vary content • sometimes teach the whole skill, and at other times break it into parts, depending on the complexity of the skill 5 • playing a modified game first can • good questions encourage young help participants understand the people to analyse why they chose context of skills a particular strategy, why they adjusted their technique, or how • change between individual, pair they would respond to a similar and group activities. situation in the future. • Increase the challenge • alter times, distances, heights etc as skills improve • move sequentially from simple to 7.2 Strategies for Coaching more complex techniques over Sports Skills time • Keep instructions simple and clear. • change from static to dynamic • Keep a positive manner and (e.g. standing long jump to run in use language appropriate to the and jump), increase the number of participants. players, and introduce defenders. • Keep the time spent on • Practice management tasks (setting up • practice each skill randomly equipment and organising various through the session (e.g. 3 drills) to a minimum. – 5 minute blocks of one skill at • Keep young people active as much various times) as possible. • plan to practice under similar • Keep instruction time for a conditions to competition as often specific skill to a minimum before as possible. participants are allowed to practice. • Giving feedback • Break complex skills into • successful coaches give manageable chunks. immediate feedback that is very • Increase times, distances, heights specific and offers ideas on etc as skills improve. correction • Make it more challenging by moving • feedback must always be given in from static to dynamic, changing the a positive environment number of players, and introducing • feedback can be verbal or defenders. nonverbal (e.g. thumbs up). • Practice under similar conditions to • Questioning competition whenever possible. • consider the level of the question • Give immediate, specific, and in terms of the breadth of response constructive feedback. you want • Question participants to ascertain • a good sequence is (a) plan the whether instruction has been question (b) get the attention of the understood. young person (c) ask the question and wait (d) respond, giving feedback or probing for a more 6 extensive response Coaching sporting Developing effective behaviours coaching skills Coaches also build young people's social skills such as getting along with team Coaches learn to coach in two main ways members and managing the cooperative – through formal learning such as coach and competitive requirements of sport. education programs, and informal learning through experience. Coaches help young people develop desirable sports behaviours by: • encouraging pro-social behaviours Formal education such as co-operation, responsibility, and self-control; Coach education is generally structured around: • discouraging antisocial behaviours, such as cheating and aggression; and • general coaching theory; • leading by example (e.g. acknowledging opponents' good • identifying the skills coaches need; efforts). • growth and development of young Coaches, by their treatment of participants, people; affect such personal characteristics as • sport specific technical and tactical self-esteem, and perceived competence. skill development; This can indirectly affect young people's sporting ability by building their confidence. • injury prevention and treatment; • communication and motivation 7.3 Strategies for Coaching techniques; and Sports Behaviours • supervised field experience. • Encourage fair play, self-control, It is best for coaches to be taught how cooperation, teamwork and team to learn as well as what to learn. This is spirit. done by providing cooperative learning opportunities for new recruits rather than a • Develop respect for the ability of transfer of knowledge. others and for the judgment of officials, selectors and opposing An ideal strategy is to use real coaching coaches. situations to create opportunities to share • Discourage anti-social behaviours information. such as cheating, aggression or 'put-downs' and attitudes such as Accreditation recognises formal education winning at all costs. and its assessment. The National Coaching Accreditation Scheme (NCAS) • Promote a healthy lifestyle. provides a framework of quality control guidelines for sports. • Help participants build self- confidence in their own abilities. As part of gaining accreditation coaches • Group participants so that everyone are made aware of the coaches code of has the chance of success. ethics which addresses good coaching behaviours. • Make sure the sport experience is fun for everyone. 7 Informal learning Key message Learning as they coach is the more common way coaches develop coaching Quality coaching is an essential element skills and knowledge. for a positive experience for young people. Self-reflection is an important tool coaches When coaches plan and provide sessions use to learn. This involves: based on a good understanding of how young people learn and how skills are best • thinking through strategies that could developed, young people have the best be used to solve a problem (e.g. chance of: athlete behaviour, parental influence); • enjoying their sport; • choosing a strategy, trying it and evaluating its success; and • becoming competent in skills and strategies; • finding another strategy if not satisfied. • building a good knowledge of the rules, etiquette and traditions of the With experience, coaches rely less on sport; and outside sources and more on solving problems independently. • being enthusiastic about life-time sport. Educators need to nurture the self- directed learning skills coaches gain when Above all, it is important that young people coaching. learn that sport is fun and safe. Effective coaches, like effective educators in any area, are lifelong learners committed Key points — to personal growth. Their development quality coaching must, and does, extend far beyond any formal training program. • From 8 to 15 years is the important learning time for sport. Coaches need special skills in facilitating the learning 7.4 Strategies for process during this developmental Developing Coaching Skills period. This is covered in 24 People Making • Coaches learn through formal training it Happen. programs, but experience is crucial in the ongoing learning process. • Comprehensive planning is needed by coaches in planning seasonal programs, program goals and strategies for the sequential development of basic skills, team strategies and level of challenge. • Children should be introduced to a variety of roles within their sport for good understanding of the game, its rules and traditions. 8 • An effective coach has the ability Further Reading to analyse movement quality, give constructive feedback, and use techniques such as questioning. • Quality instruction is very valuable to Briefing Papers supply the base for young people so 5 Physical Activity Pedagogy for Junior they: Sport • want to participate long-term; and 8 Preparation of Personnel Responsible for Junior Sport Delivery • may continue on to elite levels if their talent allows. Guidelines 20 Getting Young People Involved 24 People Making It Happen Resources Beginning Coaching 2000 Australian Sports Commission Better Coaching 2001 Australian Sports Commission Websites www.pecentral.org 9 Other Resources This resource is part of the Club Development Scheme, which provides assistance to Western Australian sport and recreation clubs and organisations to become better managed, more sustainable and to provide good quality services to members and participants. Other resources in the series include: Clubhouse CD-ROM 14 Clubs' Guide to Volunteer 1 Step by Step... to starting a new club Management 2 Planning for Your Club – the future is 15 Member Protection for Clubs in your hands 16 How to be More Inclusive of People 3 Taking the Lead! A guide for Club from Diverse Backgrounds Presidents 17 Passport into Schools – linking sports 4 The Key to Efficiency – the Club with schools Secretary 18 Youth Sport – junior sport policy 5 Show Me the Money – a guide for the 19 Long-term Involvement – junior sport Treasurer policy 6 Take the 'In' out of Ineffective – ten 20 Getting Young People Involved steps to running successful meetings – junior sport policy 7 Effective Club Meetings – a guide for 21 Physical Growth and Maturation the chairperson – junior sport policy 8 Lighten the Load and Delegate 22 Sport Pathways – junior sport policy – help for the overworked committee 23 Forming Links – junior sport policy member 24 People Making it Happen – junior 9 You Have the Answers – solving club sport policy problems 25 Quality Coaching – junior sport policy 10 Marketing and Promoting your Cub 26 Making Sport Safe – junior sport 11 Sponsorship – seeking and servicing policy a sponsor 27 The Law and Sport – junior sport 12 Establishing Your Club Constitution policy and Becoming Incorporated 13 Risky Business – a club guide to risk 28 Top 20 Tips for Officials management 29 Top 20 Tips for Successful Coaching 10 Find a Club Find a Club is where you can register or update your club's details in our Find a Club database. It is an exciting new initiative designed to increase participation in sport and recreation and help your club recruit more members and volunteers. Located within the Department of Sport and Recreation's website, Find a Club will be a comprehensive database of sporting and recreational clubs within Western Australia. Visitors to the website can search for clubs in their local area and are provided with activities, contact details, venue details and even a street map showing them how to get there. By registering or updating your club details you receive: • Free listing of your club contact details and activities. • Up-to-date industry news and funding opportunities for your club. To register as a new club Visit www.dsr.wa.gov.au and click on Find a Club. To update your club information If your club has previously registered your contact details with DSR, your nominated contact person will receive a login and password to enter and update your club information. 11 www.dsr.wa.gov.au METROPOLITAN MID WEST 246 Vincent Street, Leederville WA 6007 Mid West Sports House PO Box 329, Leederville WA 6903 77 Marine Terrace, Geraldton Telephone (08) 9492 9700 PO Box 135, Geraldton WA 6531 Facsimile (08) 9492 9711 Telephone (08) 9956 2100 Email firstname.lastname@example.com Facsimile (08) 9956 2199 Email firstname.lastname@example.com GASCOYNE 4 Francis Street, Carnarvon PEEL PO Box 140, Carnarvon WA 6701 Suite 3, The Endeavour Centre Telephone (08) 9941 0900 94 Mandurah Terrace, Mandurah Facsimile (08) 9941 0999 PO Box 1445, Mandurah WA 6210 Email firstname.lastname@example.com Telephone (08) 9550 3100 Facsimile (08) 9550 3199 GOLDFIELDS Email email@example.com 106 Hannan Street, Kalgoorlie PO Box 1036, Kalgoorlie WA 6430 PILBARA Telephone (08) 9022 5800 2/3813 Balmoral Road, Karratha Facsimile (08) 9022 5899 PO Box 941, Karratha WA 6714 Email firstname.lastname@example.com Telephone (08) 9182 2100 Facsimile (08) 9182 2199 GREAT SOUTHERN Email firstname.lastname@example.com 22 Collie Street Albany WA 6330 SOUTH WEST Telephone (08) 9892 0100 80A Blair Street, Bunbury Facsimile (08) 9892 0199 PO Box 2662, Bunbury WA 6231 Email email@example.com Telephone (08) 9792 6900 Facsimile (08) 9792 6999 KIMBERLEY Email firstname.lastname@example.com Broome Unit 2, 23 Coghlan Street, Broome WHEATBELT PO Box 1476 Broome WA 6725 Northam Telephone (08) 9492 9650 McIver House Facsimile (08) 9192 2436 297 Fitzgerald Street, Northam Email email@example.com PO Box 55, Northam WA 6401 Telephone (08) 9690 2400 Kununurra Facsimile (08) 9690 2499 Government Offices Email firstname.lastname@example.com Cnr Konkerberry Drive and Messmate Way, Kununurra Narrogin PO Box 1127, Kununurra WA 6743 John Higgins Centre Telephone (08) 9166 4900 Clayton Road, Narrogin Facsimile (08) 9166 4999 PO Box 54, Narrogin WA 6312 Email email@example.com Telephone (08) 9890 0464 Facsimile (08) 9890 0499 Email email@example.com Some images kindly provided by the Albany Advertiser Pty Ltd
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President Barack Obama might try the following on Thursday when he delivers his much anticipated jobs speech:
"Oh, the pain, the pain." - One of Dr. Smith's signature lines from the 1960s TV series "Lost in Space"
Taking part in the annual September Stroll garden tour fund-raiser sponsored by the Ripon Garden Club is always a win-win situation in more ways than one or two.
The temperatures are in the 90s still.
Dad died in 1965.
Is being city manager of Manteca worth paying someone $144,690 a year?
You don't need a crystal ball to see what direction downtown Manteca needs to take.
At least once - if not twice a month - for over 30 months Richard Hansen made his way to the City Council podium to ask basically the same question: When is City Manager Steve Pinkerton going to move to Manteca?
It is one of the greatest mysterious of our time.
You need wheels.
PG&E is not a business.
The world is not going to fall apart because Steve is departing.
Alan Thomas' critics will likely never give him his due.
Life isn't without risk.
RIPON - Elementary school teachers definitely have heart – especially when they see a need. It's amazing how many adults I have interviewed who clearly remember their kindergarten through second grade teachers when they were youngsters in the primary grades.
Page 93 of 162
Reading your City of Manteca water bill is kind of like reading Latin.
Want to earn $17 an hour tax free plus get a meal or two each day?
Thank god for climate change.
Manteca Councilman Mike Morowit gets points for two things: Standing up for tax integrity and cutting though government red tape. But at the same time he may have cracked open the door wider for Manteca to renew its addiction to snorting bonus bucks,
I'm losing it.
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Drug stability and compatibility in oncology care.
ABSTRACT Infusional chemotherapy has been increasingly used based upon the fact that most drugs have a relatively short half-life following bolus exposure, and increasing the available drug concentration over time may maximize the antitumor effect. As a practical matter, the application of infusional chemotherapy especially in an ambulatory setting, absolutely requires that the individual antineoplastic agents be stable in solution at room temperature (or at body temperature for implanted pump systems) and that the drugs in the infusion (including antiemetics) be compatible. The capacity to mix antineoplastic agents and antiemetics (also colony-stimulating factors) in a single solution facilitates infusional combination chemotherapy. Technologic advances are on the horizon which will provide the capability of administration of multiple drugs through a single access site to allow one to utilize a single delivery source obviating the need for admixtures of drugs. However, in the interim, admixtures represent the optimal method for the delivery of multi-agent chemotherapy in the setting in which continuous infusional drug delivery for 24 hours or more is employed. The goal of continuous infusion cancer chemotherapy is to ensure delivery of an unaltered cytotoxic drug, avoiding situations that could affect the stability of the infusion admixture. With cancer chemotherapy infusion therapy being administered through oncology clinics without the benefits of a pharmacist, the nurse plays a pivotal role in the preparation of the infusion, supervision of the patient, and when applicable in providing counseling on the proper storage, handling of the cytotoxic drugs, and disposal of contaminated infusion materials. Thus, by optimizing the integrity of the chemotherapeutic infusion, the patient achieves maximum benefits of cancer chemotherapy and the level of success anticipated with oncology care. The nurse may also be involved with clinical studies involving the preparation of other combinations of infusional chemotherapy including antiemetics and colony-stimulating factors, requiring integrity of the infusion to incompatibility and instability. In order to avoid failure of the infusion through improper preparation or reconstitution of the infusion or improper storage conditions and the resulting unnecessary waste and disposal expenses, the nurse needs to be fully aware of the factors affecting the stability and compatibility of the infusion and to interact with other health professionals and the literature for the critical information related to maintaining the integrity of the cancer chemotherapy infusion. "Good intentions without good communication equals potential disaster."
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Article: Compatibility and stability of pertuzumab and trastuzumab admixtures in i.v. infusion bags for coadministration[Show abstract] [Hide abstract]
ABSTRACT: The physical/chemical stability and potential interactions after diluting two immunoglobulin G1 monoclonal antibodies (mAb), pertuzumab (Perjeta®) and trastuzumab (Herceptin®), in a single intravenous (i.v.) infusion bag containing 0.9% saline (NaCl) solution was evaluated. As commercial products, pertuzumab and trastuzumab are administered through i.v. infusion to patients sequentially, that is, one drug after the other. To increase convenience and minimize the in-clinic time for patients, the compatibility of coadministering pertuzumab (420 and 840 mg) mixed with either 420 or 720 mg trastuzumab, respectively, in a single 250 mL polyolefin or polyvinyl chloride i.v. bag stored for up to 24 h at 5°C or 30°C was determined. The controls (i.e., pertuzumab alone in an i.v. bag, trastuzumab alone in an i.v. bag) and the mAb mixture were assessed using color, appearance, and clarity, concentration, and turbidity by ultraviolet spectroscopy, particulate analysis by light obscuration, size-exclusion chromatography, capillary electrophoresis-sodium dodecyl sulfate, analytical ultracentrifugation, and ion-exchange chromatography. Additionally, capillary zone electrophoresis, imaged capillary isoelectric focusing, and potency were utilized to measure the stability of the admixtures containing 1:1 mixtures of pertuzumab/trastuzumab and their respective controls (420 mg pertuzumab alone and 420 mg trastuzumab alone). No observable differences were detected by the above methods in the pertuzumab/trastuzumab mixtures stored up to 24 h at either 5°C or 30°C. The physicochemical methods as listed above were able to detect both molecules as well as the minor variants in the drug mixture, even though some overlap of mAb species were seen in the chromatograms and electropherograms. Furthermore, biophysical analysis also did not show any interactions between the two mAbs or any physical instability under these conditions. Additionally, the drug mixture tested by the pertuzumab-specific inhibition of cell proliferation bioassay showed comparable potency before and after storage. On the basis of these results, pertuzumab and trastuzumab admixture in a single i.v. bag is physically and chemically stable for up to 24 h at 5°C or 30°C and can be used for clinical administration. © 2012 Wiley Periodicals, Inc. and the American Pharmacists Association J Pharm Sci.Journal of Pharmaceutical Sciences 03/2013; 102(3). DOI:10.1002/jps.23403 · 3.01 Impact Factor


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At least now the pollsters can say Vanderbilt basketball's No. 7 pre-season ranking was simply an excellent piece of long-run prognostication.
After a season of fits and starts and losses at home to Cleveland State and late game fades and must-win flame-outs, Kevin Stallings finally saw the Commodores click to life at the SEC Tournament in New Orleans. This time it was Kentucky that failed to close the game, while Jeff Taylor played like Jeff Taylor, Festus Ezeli didn't look like his nagging injury nagged him at all, and John Jenkins delivered an MVP performance.
And for the first time since Harry Truman was stopping bucks, Vanderbilt left the Big Easy as SEC Tournament champions.
For some reason, though, it didn't seem the title impressed the bracket arrangers on the selection committee. The Commodores ended up a No. 5 seed — that old curse — and have to travel to Albuquerque to take on Harvard, champions of the Ivy League.
It is, in a way, fitting that the Commodores should head to New Mexico, the only member of the union with an official state question: "Red or green?" But Stallings won't be worrying about sauce color. Instead, his team, which could appropriately replace its black star logo with the punctus interrogativus, looks to shake off the naysayers who point to years of first-round failures.
Much has been made of the Thursday match-up with Harvard. It's as if the selection committee is engaged in some sort of parlor game, setting games to generate talking points. Yes, it's two strong academic institutions, all ivy and magnolia. Harvard is one of the few schools that can flip all the smarter-than-thou Vandy chants back around in the 'Dores direction.
But a game that would fit well in a courtroom also makes for a solid basketball court battle. Tommy Amaker's Crimson is well-coached, disciplined and competitive, just as Vandy at its best is. The experts are evenly split between Harvard's chances at the glass slipper and Vandy's shot at returning to New Orleans for the Final Four.
If the team can survive the men from Cambridge, the path to greatness isn't impossible to see. Vandy even matches up well against the East region's top seed, Syracuse, for the Orange rely stubbornly on zone defense. They're particularly vulnerable to teams with outside shooting skill, like Vandy.
Belmont, meanwhile, looks for its first NCAA tournament win, squaring off with the What's-a-Hoyas of Georgetown on Friday in Columbus. Belmont has played Georgetown once before, as a 15-seed in 2007. Back then, Roy Hibbert scored about a gazillion points to send the Bruins back to Nashville. Vanderbilt fans have fond memories of that particular Georgetown team too. Mention it and hear an in-depth explanation of how Jeff Green traveled on his way to hitting the game winner against the 'Dores in the Sweet 16, joining Nazr Muhammad on the list of infamous no-calls to go the wrong way for Vandy.
This is a different Belmont team, though. It is more seasoned, more experienced. The Bruins make their fifth trip to the tournament and enter the bracket winners of 14 straight in their last season in the Atlantic Sun. Making history against the Hoyas could set up a nice run to the Sweet 16 for Rick Byrd, now getting appreciation after decades with the title of America's best coach no one's ever heard of.
It has been a banner year for Nashville basketball. And Belmont and Vandy may be able to hang more banners still.
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Rock-paper-scissors is a hand game played by two or more people. The game is known by many names, including 'rock-scissors-paper', paper-rock-scissors, paper-scissors-rock, fargling, cachi-pún, scissors-paper-rock/stone, jan-ken-pon, "jenken" kauwi-bauwi-bo, and rochambeau
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