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Many of us like to have a little bite to eat before bed, but you could be causing yourself to have a restless night if you don't pick the right snacks. Try to avoid sweets that will raise your blood sugar, because you don't need a burst of energy while you're sleeping. Instead, try this wonderful recipe for Sleepy Time Brew, which is packed with ingredients that will encourage a tranquil night's sleep!
Category Archives: trouble sleeping
Easy Ways to Improve Your Sleep
We have said it once and we will say it again, sleep is important! But many people are still not getting enough good sleep every night and are, in fact, sleep deprived. Here are some simple ways to improve your nights sleep.
Length of Sleep
It can be easy to convince yourself that the length of time you sleep is not that important. However, it is essential to your health, performance, and recovery. It is important to get a full night of sleep each night to perform your best during the day.
Importance of the Sleep Phases
There are different phases of sleep, two of which are very important in determining the quality of your sleep: slow-wave sleep (deep sleep) and REM sleep. The human body is pretty amazing, as it will manage the length of time you stay in each cycle. The time you spend in each cycle will adjust automatically based on what your body needs and the total length of time you are sleeping.
Earlier Bedtime
A way to ensure you are getting enough zzz's and enough time in those sleep phases is to go to bed at a decent time. Give yourself extra time to relax and fall asleep by making your bedtime a little earlier, if needed. Consistency is great too if you go to bed at the same time every night it's easier for your body to develop good sleep habits.
Avoid Distractions
Keep distractions out of the bedroom. Make your bed about sleeping, not watching TV or playing on your phone, tablet, or computer. Creating a restful environment will help your body relax and make falling asleep a little easier.
Take these tips and enjoy a restful night's sleep.
Take Sleep Seriously!
Meet Russell Foster, a circadian neuroscientist who studies sleep patterns in the brain. In the following video, he speaks about a range of topics relating to the importance of sleep.
He first describes three theories on the main function of sleep, as well as which theory he subscribes to. He then discusses what happens to a person (and the person's brain) when sleep is lacking, as well as ideas about how to improve sleep quality and duration. Foster debunks some common myths and misconceptions about sleep, then speaks about the correlation between mental health and sleep disruption. He urges people to take sleep more seriously and realize the huge role that it plays in making us happy and healthy.
Watch to learn more:
Why Do We Dream?
Dreams are a very mysterious nightly phenomenon. We can only speculate on the purpose of dreams, but they are usually extraordinary in nature and a bit confusing to analyze. Why is it that most of the time we forget what we dreamt about as soon as we wake? Why are our accounts of dreams often unreliable or distorted?
The following video delves into theories about REM sleep and how important it is for forming and storing memories. It also discusses lucid dreams, sleepwalking, and a theory behind why we have so many negative feelings like anxiety and anger while dreaming.
10 Tips to Help Your Baby Fall Asleep
It is well known that babies are the cause of many sleepless nights for new parents. It is important for babies to get their rest, but it is important for parents as well. Without a good night's sleep, parents are not as alert or focused as they need to be in order to attend to the demands of a new child. Here are 10 tips to help your infant fall asleep:
Teach your baby the difference between day and night. During the day it is light out, there are activities and noises, and everyone interacts with each other. During the night it is dark out, quiet, and everything is still. When bedtime is approaching, dim the lights and speak softly to let your baby know that you are transitioning into night and it is time to sleep.
Set up a routine or schedule that you and the baby follow when you are getting ready for bed. It can be as simple as a bath, followed by a feeding, and finally a lullaby. Whatever it is, follow the same routine every night and the baby will naturally start to respond to the schedule.
Increase the frequency of feedings when it is getting closer to bed time. The baby will sleep better and longer with a full belly! It also helps to give babies a soft massage to sooth them after eating and help them transition into sleep.
As with adults, exercise is a great way for your baby to sleep well. Since infants are limited when it comes to activities, exercise can consist of laying on their bellies and kicking their arms and legs or crawling (depending on age).
Hold your baby close to you and gently rock him or her back and forth. This will help nurture the parent/child bond while helping the baby fall asleep. Another similar method is to purchase a baby swing, which they can actually stay in while napping instead of moving them once they fall asleep.
White noise can be very effective and soothing for a baby. People use a variety of softer sounds, varying from chirping birds to rushing water to the simple whir of a fan, as long as it is not loud enough to wake the baby.
One of the harder tips for parents to follow is to not respond to every cry or noise that the baby makes. Wait a minute to see if the crying persists, because sometimes they are just fussy and will fall asleep on their own. If the babies need something, they will continue to cry for more than a minute. You can end up interrupting their sleep when you check on them, when otherwise they would have fallen back to sleep unaided.
Pretend to be asleep while laying down with your baby. Close your eyes and breathe deeply, imitating sleep patterns. The baby will pick up on this and begin to doze off as well. Who knows, maybe you will catch a nap in the process!
Keep the baby's room cooler at night than you do during the day. With the use of a fan or air purifier, you can keep the room cooler while also creating white noise.
The final tip is to give the baby a conducive sleeping environment. Babies tend to feel safer in a semi-enclosed area such as a crib or bassinet. Click on the link below to check out OMI's Innerspring and Latex Crib Mattresses and give your baby the healthiest and safest sleeping surface possible.
Insomnia: Causes and Effects
Everyone has had a sleepless night here and there, whether it is because of an exciting event the next day or one too many cups of coffee. For one-third of Americans, insomnia is a nightly problem that affects their daily lives.
There are a variety of causes that can be attributed to this problem. For some it can be caused by stress at home or work, a change in location, depression, anxiety, or certain medical conditions. For others it may be about sleep habits and environment. Some people eat poorly and too late in the day, others do not have a steady sleep schedule, and most have an unsupportive and uncomfortable mattress.
There are many long-term effects that can result from insomnia. It can slow reaction times, result in poor performance at work, or cause weight gain or loss, irritability, anxiety, or depression, and it may put you at a higher risk for high blood pressure, heart disease, and diabetes.
A proper environment and schedule are key to getting great sleep, night after night. Setting up a sleeping and eating schedule can dramatically help with insomnia. Eat healthy foods earlier in the evening and make sure to give yourself a dedicated 8 hours of sleep per night. Also it is important to have a comfortable and supportive mattress. This will help to keep you from waking in the night from aches and pains. For more serious or continual insomnia cases, please seek help from a doctor.


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Updated 09/08/2014
Peaceful views of Naousa bay are part of the experience at this graceful and expensive deluxe resort hotel (expensive for Paros, not for Mykonos). Green lawns, tall palm trees, subtropical gardens, and an art gallery contribute to its superlative reputation. Guest rooms are elegant and spacious, with a vibrant mix of antiques and boldly colored modern paintings. The hotel's bars (one set by the sea) are popular and its two restaurants are ambitious. As you stroll through the vast gardens—note the historic Chapel of St. Nicholas (and its Byzantine-era murals) church carefully rebuilt on 12th-century foundations—the bustle of Paros is very far away indeed. Since flights to Paros are hard to get, many guests arrive by helicopter.
Take Kolimbithres road from Naousa, Naousa, Paros, 84401, Greece
22840-51976; 22840-51984
Website: www.astirofparos.gr
Hotel Details:
Updated 09/08/2014
No Thanks

subset: commoncrawl


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BUKIT JALIL: The second round of the Maybank Malaysian Open got off to an unexpected start with two of the top four seeds in the men's doubles crashing out.
Taiwan's Lee Sheng-mu-Tsai Chia-hsin were on fire as they doused the challenge of world champions and top seeds Mohd Ahsan-Hendra Setiawan on Thursday.
The world No. 9 got their act right for a 21-10, 19-21, 21-13 win. Sheng-mu-Chia-hsin will go on to face sixth seeds Hiroyuki Endo-Kenichi Hayakawa of Japan, who defeated Dutch duo Koen Ridder-Ruud Bosch, in the quarter-finals.
"We lost to them three times in the past and we told ourselves to just relax and have a go at them," said Sheng-mu.
"I also think we won because we had better fighting spirit on court. The Indonesian pair did not play their best today and it probably pressure on them," added Chia-hsin.
Indonesia however did not have the worst day as Angga Pratama-Rian Agung Saputra stunned fourth seeds Liu Xiaolong-Qiu Zihan of China.
The Indonesians, who are ranked 11th in the world, won 21-18, 21-19.
There was also a significant upset in the men's singles as young Kento Momota came up tops against experienced sixth seed Boonsak Ponsana of Thailand, winning 21-9, 21-13 in 29 minutes.
Replays: Sudirman Cup 2015
Singapore: When badminton draw for the 2015 SEA Games was an
Calgary: Former world number one Lee Chong Wei of Malaysia f
Singapore: 17-year-old Ihsan Maulana Mustofa scripted a dram
Nanjing: Two times Olympic gold medalist Lin Dan was one of
By Cheryl Tay The love story of Singapore badminton players
Hanoi: Thanks to the quick work of a match referee, no-one w


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The City of Olathe has joined the National Mayor's Challenge for Water Conservation, a friendly competition between cities across the United States, held April 1-30, to see who can be the most "water wise."
The City of Olathe wants to remind you about some helpful tips if you encounter rising water:
Spring is a busy time on the farm, signaling the return of 1860s interactive history activities at Mahaffie Stagecoach Stop. The Mahaffie house will be open on Saturdays from 10 a.m. to 4 p.m. and Sundays from noon to 4 p.m.
The City of Olathe's new and improved online utility billing system is live. Customers can:
Starting March 16, City of Olathe customers will have a new online experience managing their utility accounts. The following are some of the improvements customers will notice:
Street Address:
City of Olathe
100 E. Santa Fe Street
Olathe, KS 66061-3409
Mail Address:
City of Olathe
P O Box 768
Olathe, KS 66051-0768


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Feature Articles
Taking advantage of demand response to cut building operating expenses: how a hybrid chiller system can helpWritten by Joe Zwers Wednesday, 10 March 2010 12:31
ENEX announces keynote speaker, new Energy Team Training sessionWritten by Robert Colman Wednesday, 03 March 2010 09:48
Chris Rickett, Senior Project Manager for Partners in Project Green, will be delivering a keynote address at ENEX this year. Partners in Project Green is a growing community of businesses working together to green their bottom line by creating an internationally-recognized 'eco-business zone' around Toronto Pearson. Through new forms of business-to-business collaboration, Partners in Project Green delivers programming that helps businesses reduce energy and resource costs, uncover new business opportunities, and address everyday operational challenges in a green and cost-effective manner. Join us to hear more about the program from one of the key executives involved in managing Partners in Project Green, and learn how you can benefit from the PPG approach to business.
Rickett will also be moderating an afternoon session on "Energy Team Training" — how to get your energy team started and how to make it effective long-term. Watch for more details on this session in the coming weeks here and on the ENEX website at www.energyexcellence.ca.
The Bloom Box unveiled – is it as groundbreaking as they suggest?Written by Staff Monday, 01 March 2010 22:00
Bloom Energy Corporation announced the availability of the much-hyped Bloom Energy Server on February 24th. The patented solid oxide fuel cell (SOFC) technology is being touted by the company as a cleaner, more reliable, and more affordable alternative to both today's electric grid as well as traditional renewable energy sources. But does the "Bloom Box," as it has been known in the media, really deliver?
New Energy Management Energy Excellence Award announced, sponsored by Fluke CanadaWritten by EM Staff Thursday, 25 February 2010 09:20
Do you have energy management practices that stand out from the crowd? Have you created efficiencies that are saving your company serious dollars? The new Energy Management Energy Excellence Award, sponsored by Fluke Canada, wants to celebrate your success. Enter today!
Chiller system optimization: The Hartman Loop in action at HumberWritten by Robert Colman Thursday, 25 February 2010 01:39
Humber College is one of many educational institutes that are growing substantially right now to meet the needs of students. To meet those needs requires heating and cooling facilities that can handle growth while running at peak efficiency. So when the College had to replace an old 1970s central chiller plant, management looked for a solution that could match that description. This led them to SA Armstrong Limited and the company's Integrated Plant Control system with Hartman LOOP control technology – one of the most innovative control technologies on the market today.
Sustainable roofing – consider your options carefullyWritten by Robert Colman Wednesday, 24 February 2010 10:50
Roofs are an important part of the sustainability discussion. Buildings account for about 30 per cent of energy consumed and about 27 per cent of all greenhouse gases created in Canada. Roofs in cities contribute to the urban heat island, which basically makes cities between 2-5 degrees Celsius warmer than surrounding areas, due to a lack of vegetation and soil moisture. When planning a new build or the retrofit of an old roofing system, you can have an impact on this by installing a white, vegetative or high-performance roof. A building owner can offset some greenhouse gases and save energy while adding to a building's appeal.
Air filtration & energy costs – cutting your unnecessary lossesWritten by Ron Cox Wednesday, 10 February 2010 13:55
One item that comes under scrutiny among facility managers looking to reduce expenses is the HVAC system. It may seem logical to save hundreds or thousands of dollars per year by reducing the frequency of air filter change-outs, or by downgrading to a lower-priced filter. In fact, the small amount of money saved by reducing air filter purchases or by purchasing lower-priced (and lower efficiency) filters pales in comparison to the energy and operating costs saved via robust air filtration maintenance.
2010 to be the year of the smart building appWritten by Ken Sinclair Wednesday, 10 February 2010 13:39
Low tech to no tech: how Minto Midtown's design and management reduce resource useWritten by Robert Colman Wednesday, 10 February 2010 12:05
Minto has made a name for itself as a leader in green building practices by adopting innovative technologies, management practices, and heavy promotion of sustainable buildings. The company is helping to bring green building to the mainstream quickly – and with style.


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Jones, Benson among HOF presenters
Updated: May 12, 2010, 7:46 PM ETAssociated Press
CANTON, Ohio -- Dallas Cowboys owner Jerry Jones will be the presenter for Emmitt Smith at the Pro Football Hall of Fame inductions this summer.
Jones also served as Michael Irvin's presenter in 2007. Smith is the NFL's career rushing leader and was a first-ballot choice for the Hall in February.
The Cowboys will play Cincinnati in the Hall of Fame game to open the preseason on Aug. 8, one day after the induction ceremonies.
"There is no greater honor for a person in my position," ...
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Gunmetal Black Ep 01
episode 14.25 / 5.00 4,834 Views
Lucina's First Day
A look at the first day of Lucina in Super Smash4.25 / 5.00 15,556 Views
BATMAN v SUPERMAN final showdown
SPOILERS!!4.18 / 5.00 14,240 Views
At long last, more YAAFM!
I hadn't checked out Zipperfish.com to see if there were new episodes of YAAFM, since nothing had really been done since Scientologists and W. I was about to send you a message asking for more YAAFM, since my other all time fave artists (Sam T & illwillpress) had both been releasing newer stuff on NG and their sites. It's broken my heart to see the YAAFM series slowdown. Palin would take probably around 5 episodes just to cover the most idiotic things from this last election, and each episode would probably be around an hour long. But Tina Fey has done such a wonderful job imitating (barely satirizing given just how real the lines are) that hardly anything further is needed. The animation was great, I didn't notice the usual classical piece in the background from the quotes, and I have to say, that touch was missed, but the rest of the touches, like Slugger, were all there, and I loved it as always. I know that there are more Morons in the world, so please, point their stupidity out some more, because it serves to remind people like me that we're not as crazy as we think, but the world is really full of Morons (called so, because no matter how full the world gets with stupidity, they keep adding more-on). It's important to nip chosen-ignorance whilst in the bud, because otherwise, it will spread like the intellectual cancer it is, and before you know it, children's cartoons are teaching kids not to think, nor to listen, but only to act on impulse, and never effectively communicate. The result, as you point out, is people thinking that cans of tuna are filled with chicken, because of a well-known metaphor. The more common metaphors become placeholders in the newspeak. I love your use of language in the zhorts that actually require paying attention & listening. There are people at my University, that actually cannot pay attention to a statement that goes beyond a minute sans interruption. Everyone claims they work well when multitasking and under pressure, but then they're unable to focus their attention, and make gross mistakes.
This is why I love your various series, even the nip-slips & britney's franken-booby, because they actually have some thought beyond acting stupid or alluding to pop culture. It's like the anti-Youtube, simply because it does not deal with clips or snips. Thoughtful, critical analysis is required for enjoyment of Zhorts.
finally, its been awhile since you made one of these.
welcome back!
I am not even American but I would have such a different opinion on the American public if McCain wins.
sigh, not that my country is any better.
Okay... Well I hope turnabout is fair play... Obama is no better...
It's a lot like the colbert report. Really well done, no complaints.
Nicely done
Much funnier than the one about Bush.
Now it's time for 0bongo. Though you'd have to change the phrase to You Are A Fucking Retard.


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(Champaign, [Ill.] : Institute of Labor and Industrial Relations, University of Illinois,, 1954)
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How Can You Call Us Losers If You Didnt Give Us a Fair Chance?: Understanding How Inner City Youth Identify with Their Neighborhoods Through Photography (2015)In a neighborhood plagued by urban decay, 10 teenage youth still find a reason to believe that they have a bright future. Surrounded by extreme poverty, these youth use photography, journaling, and interviews to capture ...
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(Champaign, Ill. : University of Illinois at Urbana-Champaign, Center for the Study of Reading.Cambridge, Mass. : Bolt Beranek and Newman, Inc., 1978)
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(1995)This study examines how communication technologies have historically isolated deaf people from mainstream society. Technology is a culturally based activity that is value-laden throughout and the design and uses of ...
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(National Council of Teachers of English, 1985-02)A study of writing in a sixth-grade classroom using QUILL software highlighted the value of ethnographic observation, showed that the most important impact of computers on writing may be on the classroom "writing system," ...
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([Urbana, Ill.] : College of Commerce and Business Administration, University of Illinois at Urbana-Champaign,, Nov 20 197)
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(iSchools, 2014-03-01)The relational database has been a fixture of the modern research laboratory -- used to catalog and organize specimens and petri dishes, as well as to organize and store research data and analyses. Yet, though there are ...
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(Department of Classics. University of Illinois at Urbana-Champaign., 1985)
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How did we get here?" An examination of the collection of contemporary Caribbean juvenile literature in the children's library of the National Library of Trinidad and Tobago and Trinidadian children's responses to selected titles (2012-12)This study investigates the West Indian Juvenile collection of Caribbean children's literature housed at the Port of Spain Children's Library of the National Library of Trinidad and Tobago to determine its characteristics ...
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How Did Women's Groups within the American Library Association Promote Activism Around Women's Issues within Librarianship During the 1970s? (2014)This talk provides an account of two pioneering women's groups within the American Library Association, the Task Force on the Status of Women in Librarianship and the Committee on the Status of Women in Librarianship, and ...
application/vnd.openxmlformats-officedocument.presentationml.presentationMicrosoft PowerPoint 2007 (63Kb)
How digital equity and workplace learning influence acceptance of a knowledge sharing technology in the higher education workplace (2015-01-21)How organizations share knowledge is very important. Research has shown that organizations are implementing knowledge sharing technologies, but employees are not using them. This study used an extended Unified Theory of ...
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(Champaign, Ill. : University of Illinois at Urbana-Champaign, Center for the Study of Reading., 1990)
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(Urbana, Ill. : University of Illinois at Urbana-Champaign, College of Agriculture, Cooperative Extension Service,, 1986)
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(2005-05-15)This project investigates how African students find their way to the University of Illinois and looks into the African Students Organization to find out how African students fit in the larger UIUC community. On the basis ...
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How Do Children Find Information on Different Types of Tasks? Children's Use of the Science Library Catalog (Graduate School of Library and Information Science. University of Illinois at Urbana-Champaign, 1997)
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(2010)The purpose of my study was to evaluate how students in the College of Business at the University of Illinois perceive Muslims, as classmates in the COB and as potential coworkers in the real world. As a senior in the COB ...
application/vnd.openxmlformats-officedocument.wordprocessingml.documentMicrosoft Word 2007 (19Kb)
(2015-04)This image is from our final course project for CS410 Introduction to Text Information Systems, Summer 2014. In this image, we show the collaboration network results from Computer Science professors. Here every node ...
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How do cultural differences and cognitive styles affect online information searching behavior? A case study of American and Iranian graduate students. (iSchools, 2015-03-15)The purpose of this ongoing doctoral study is to identify if cultural differences affect information-searching behavior of Google users. Even though cultural differences have been the main concern of several information ...
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(2015-01-21)Parallel programming is hard. The industry leaders hope to convert the hard problem of using parallelism into the easier problem of using a parallel library. Yet, we know little about how programmers adopt these libraries ...
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Where the Red Fern Grows
The Story of Two Dogs and a Boy
By Wilson Rawls
(Laurel Leaf Library, Mass Market Paperbound, 9780553274295, 256pp.)
Publication Date: March 12, 1997
List Price: $6.99*
* Individual store prices may vary.
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Billy, Old Dan and Little Ann -- a Boy and His Two Dogs...
A loving threesome, they ranged the dark hills and river bottoms of Cherokee country. Old Dan had the brawn, Little Ann had the brains -- and Billy had the will to train them to be the finest hunting team in the valley. Glory and victory were coming to them, but sadness waited too. And close by was the strange and wonderful power that's only found...
An exciting tale of love and adventure you'll never forget.
"From the Trade Paperback edition."


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Gardner Denver Thomas
based in Fürstenfeldbruck, GERMANY
Gardner Denver Thomas has been meeting the pump and compressor needs of OEMs for over 50 years. Simply put, we're specialists in serving original equipment manufacturers. In fact, over 90% of everything we produce goes into an OEM product. The performance of customers' design ultimately depends on the quality and dependability of its components. That's why so many ...
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HERTELL S.COOP. is a Cooperative part of MONDRAGON Corporation which devotes itself to the manufacture and sale of accessories for vacuum tankers, specially the depressors or vacuum pumps.The former HERTELL was created in the late fifties in the town of Tolosa, being involved in the manufacture of special equipment and tools. In 1979 the Company became a Cooperative and ...
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The Japanese EBARA Precision Machinery Company (parent company of EBARA Precision Machinery Europe) is a leading worldwide supplier of components and systems for semiconductor, LED, Photovoltaic, Flat Panel, MEMS applications. The product range covers vacuum pumps, exhaust gas cleaning systems and accessories, Chemical-Mechanical Polishing systems, Plating systems, Ozone ...
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TELEVISION/RADIO; Sleepless in Boise, or Any Town With a Comedy Club
By JOSEPH HOOPER
Published: June 30, 2002
IT is the middle of the night in the scrubby hills outside Tijuana, and Dave Attell is gazing tenderly at a gaggle of newborn chicks that will be raised for combat. ''A lot of people think this is cruel, cockfighting,'' says Mr. Attell, who has already toured the city's bars in this episode of ''Insomniac With Dave Attell'' and is now summoning up great, unscripted reserves of woozy last-call sentiment for the innocent chicks. ''At least they get to fight for their lives, gladiators, not like in the States, where they get to hang out and all of a sudden they're part of a Hungry Man dinner.''
On his home turf, the Comedy Cellar in Greenwich Village, the bald and foul-mouthed Mr. Attell is a traditional stand-up with a persona -- the homely schlemiel with a deadpan zest for booze, porn and self-abuse -- that strongly resembles the real-life Dave Attell. (''I've been researching this character for a long time,'' he said recently over a beer at the nearby Minetta Tavern.) It's modest comedic territory, but nobody defends it better. In the normal order of things, television might have rewarded his razor wit with a so-so sitcom. But two years ago, Mr. Attell came to Comedy Central with a better idea.
The germ of it was that he doesn't sleep much. Mr. Attell envisioned a show in which the camera would follow him as he finished a gig on the road and descended into the town's night culture -- the bars, the strip clubs, the swing shifts at the local factory. Comedy Central said O.K., which is how, after a gig at San Diego's Comedy Store, Mr. Attell and his guerrilla production unit found themselves in a jeep in the backcountry of Tijuana hunting for a cockfighting impresario they'd been told about.
''Totally a wildcat shoot,'' recalled Nick McKinney, an ''Insomniac'' producer, by phone. Mr. Attell, in the relative safely of the Minetta Tavern, said: ''My favorite shows are like 'American Sportsman' or a 'Dukes of Hazzard' episode -- craziness, the woods, screaming, running. I like all that stuff.''
By liberating Mr. Attell from his small stage and his brick wall, Comedy Central has helped create a remarkably robust hybrid genre: part reality TV (without the boring and predictable ''real'' people), part travel and part comedy. And the show is a hit, in Comedy Central's terms. ''Insomniac'' went on the air last August on Sunday nights at 11:30; when a second batch of episodes was shown at 10:30 Wednesdays this spring, it virtually tied ''The Man Show'' as the cable channel's second-highest-rated program, behind ''South Park.'' The network is now recycling the first 20 episodes on Sunday nights -- the Boise show, which is being rerun next Sunday, is a particular keeper -- while Mr. Attell works the comedy circuit in cities like Albuquerque, Anchorage and Myrtle Beach, Fla., filming a new batch of episodes that will begin in November, on Sundays at 10:30 p.m.
In a sense, Mr. Attell and Comedy Central have discovered what the ancients knew: that travel, while potentially dangerous and often enervating, is not infrequently funny. What is the Odyssey, really, but a collection of outrageous road stories, best told over a few drinks. (In Joyce's ''Ulysses,'' the chapter in which the hapless Leopold Bloom loses himself in nighttown Dublin is practically a dress rehearsal for ''Insomniac.'')
But television travel shows have shunned the picaresque in favor of the glamorous, or would-be glamorous, hard sell -- mandolins playing while an unctuous voice drones over aerial footage of the Italian lakes. There have been exceptions, like the Monty Python alum Michael Palin's two strenuously zany PBS epics, ''Around the World in Eighty Days'' and ''Full Circle With Michael Palin,'' but they still had the high gloss of special-event television.
The immediate ancestor of ''Insomniac'' is probably the ''Lonely Planet'' series that ran on the Travel Channel throughout the 90's, with its Cockney busker of a host, Ian Wright. (New episodes are now being shown on PBS under the name ''Globe Trekkers.'') As it happens, it was Bill Hilary, who is now in charge of programming at Comedy Central, who gave Mr. Wright his big break when he was working in British television in the early 90's.
''We had been watching tapes of these model-type men with rippling muscles and perfect teeth,'' Mr. Hilary said, ''and we just couldn't imagine them in Ethiopia.''
A decade later, Mr. Hilary greenlighted ''Insomniac'' and the Cockney git became a mordant Jewish stand-up, a guy you could imagine, not in Ethiopia perhaps, but in an S&M fetish club in Boise, Idaho, or a strip club for over-the-hill strippers in Atlanta.
The success of ''Insomniac'' has encouraged a run of what could loosely be described as travel shows at Comedy Central, though ones with more elaborate comic conceits than Mr. Attell's. There is ''TravelSick,'' a British import that sends its hardy host, the British sex columnist Grub Smith, around the world to do disgusting or dangerous things, a sort of global ''Jackass.'' This winter the network will introduce a new production of its own, ''Wanderlust,'' which follows the adventures of a fictional German tourist, played by the American comic Josh Gardner, who is blithely unable to distinguish between a cockroach-ridden bed and breakfast and a four-star hotel.


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phased antenna system
Mobile Basics
A phased antenna system consists of two or more active antenna elements, arranged so the electromagnetic fields effectively add in somedirections and cancel in other directions. This produces enhanced transmission andreception in the directions where the fields add, and reduces the strength of radiated andreceived signals in the directions where the fields cancel.
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Many AM (amplitude-modulation) broadcast stations use sets of two, three, or fourphased vertical antennas. This results in a directional pattern that optimizescoverage, so the station can reach the greatest possible number of listeners in itsdesignated area. The nulls in the pattern reduce or eliminate interference withother AM broadcast stations.
In two-way radio communications, several vertical dipole antenna can be placed end-to-endand fed in phases. This is known as a collinear antenna and is a specializedtype of phased array. At low elevation angles, the radiation and response areenhanced relative to a single vertical dipole. This gain occurs at the expense ofradiation and response at higher elevation angles, increasing the range of communicationfor surface-to-surface communications.
'phased antenna system' is part of the:
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My husband and I are HUGE TdF fans and were wondering if when we come down to celebrate the 50th 7/14 to 7/20, if any channels in the LA area carrying the Tour. We will be staying at the Del Sol (eyah) but our friends are in Irvine.
In San Francisco its on OLN (81-Outdoor Life Network). thanks - just trying to combine our2 fave passions.


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by: androiddev40
Do you want to learn to play guitar hardcore style?
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It just kills me that he ashes the blunt on the MacBook and it just sits there!
This guy is so fucking epic. Its what hip hop needs today.
i agree with homie. its not being homophobic. its about being what you born into. if you have a dick ur fuckin women.
so i just read a bunch of stuff on bohemian grove and its pretty crazy bunch of illuminati and stuff but anywho its an all men elite "club" satanic rituals blah blah blah. but its impossible to get in if ur a girl. sooo he has a fiiiiirrrrmmm erection… :]
So you just came up with a random, open-ended concept that you haven't even defined??? Hmmm… hiii power. Three I's(eyes) — slick third eye reference. Is that why the three fingers go up?
my nigga ab-soul high as fuck in this video haha
It's funny as fuck, cause if someone met Ab-Soul in the real world they probably wouldn't assume just how philosophical dude is… Like on some other dimension shit.
It's real cool that you'd take time to make this and other explanation vids, open peoples minds up u know. Big ups man.
I love this dude.
Soulo! nigga funny as hell
hahahahahahaaa this shit is hilarious!
ahhahaha i feel the same about the line
Lol Ab-Soul On A Jay-Z Songm EPIC
You aint smoking if u aint choking Soulo
Ab-Soul is so funny
Wtf?!?! Ab-Soul just blew my mind!!
Hahaha Ab-Soul you crazy! Keepin it real, 100% my nigguh
Im glad he shows respect.
lmao soul a funny ass dude
i think Ab-Soul could run lap around Big & Pac too
ab soul deserves to be called ONE OF THE BEST
what about the other lines, nas 2pac big
Nigga said "I got 10 dollars on me right now". You funny kid.
Ab Soul is a genius when it comes rap no doubt about it. You just can't compare him to any legend yet.
This is such a bullshit industry statement that he only makes to secure his income. Notice that he only mentions Jay-Z in his defense. That's cause nas, pac or biggie are people you can slight without it effecting your money right now.
I think that all of the above have put out greater discographies than ab-soul but to reference a person he claims to admire at the start of the song: Eminem on http://rapgenius.com/Eminem-till-i-collapse-lyrics "Cause I don't really think that the fact that I'm Slim matters – A plaque and platinum status is whack if I'm not the baddest"
I think Soulo's initial line was aimed at the new work of Jay-Z which i think is fair to go after. Jay-Z should have the same mentality as Marshall and not just rest on his laurels.
People fighting for the "crown" of hip-hop is what makes the music new and fresh and allows new ideas to flourish. If you want to listen to the old stuff it's there too, nobody is taking that away from anybody.
good lyric
Prolly never woulda cought that n after Em
Jesus Christ, I had no idea it meant that much. That's awesome lol
Damn thats so dope. Soul. Realest in the game. Simply because he's talent without all the bull shit. Nigga is legitimately wise.
Damn! Double entendre! That's cray!
"quadruple entendre dont even ask him how, con edison flow he's conected to a Hiii power", ab is like jay z 2.0
Funny how to the hip-hop fans that don't enjoy lyrics as much would put him after their top 5 but to those who do, the meaning is the exact opposite. He's weeding out all of the listeners into 2 opinions in the same sentence.
That just blew my mind.
Holy shit, I just realized how genius this line is.
Add an image, video, or tweet by pasting in the URL:
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[Genius](http://genius.com) is my favorite site, [Kanye West's "Power"](http://genius.com/kanye-west-power-lyrics) is my favorite song and [From whippin' the bacon rolls to outside whippin' the bacon Rolls](1256) is my favorite line
[[Kanye West]] auto-links his artist page
[[Scarface "My Block"]] auto-links to the song
Block quotes:
In ["Juicy"](/The-notorious-big-juicy-lyrics), Biggie says:
> It was all a dream
I used to read Word Up magazine
Salt'n'Pepa and Heavy D up in the limousine
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product details-Tab
The Raised Texture of the Beaded Condom will Give Your Partner One More Reason to Want You!Feel the Difference
(Flat width 52mm � 2mm, head width 62mm, Length without reservoir tip approx. 175mm, base rim 1.9mm thick)
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The Billy Boy Male Latex Condom is used for contraceptive and for prophylactic purposes (to help prevent pregnancy and the transmission of sexually transmitted diseases).
When used correctly every time you have sex, latex condoms greatly reduce but do not eliminate, the risk of pregnancy and the risk of catching or spreading HIV, the virus that causes AIDS.


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You are using an outdated browser. Please upgrade your browser to improve your ReverbNation experience.
Jul 25
Tramlines Festival All-Day Punk GigSave
Sounds Like: More Than Just A Band
Label: M.F.S
Manager: N/A
Bio: From the off,Bleed got the reputation as the worst band in Wakefield.The name came from a song they wrote about sadists & bullies.Largely ignored by their local music 'scene',they still pay the price for saying & playing what they want.After one chaotic gig the pub owner remarked "you ain't a ban...See Full Bio
Bleed has a show on 2015-06-28 at 20:00 @ The Hop in Wakefield http://www.reverbnation.com/q/5y8wmy #concert
"Bleed Lack Musical Diversity"


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What The File adds an option to your toolbar showing what file and template parts are used to display the page you're currently viewing.
Amazing tool, I didnt realise how much it would help me but now I ma using it its one of the first plugins I add when developing a new site!
I never knew I needed this until I had it. Now I can't imagine life without it.
Great time-saver
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Very useful tool that everyone should have in there box.
Helps you easily identify which template is being used, including which sub-parts are being pulled in. This is great for testing conditional logic in your template files!
as said in title, very helpful for developers.
I'm saving so much-time.
Since I've discovered this plugin it has made things so much easier! Thanks!!
Great tool!
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Calendar of Close Rolls, Edward III: Volume 1, 1327-1330
Index M M Maas, the, Le Mase, Zeeland, 218, 219. Macclesfield, ... 121. -, Joan wife of Hamund de, 52, 53, 105, 254, 255. Mase, le. See ... of Biscay, Byscaye, 583. Maryner, Edmund le, 139. Mas,...
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Diary: 1553 (Jul - Dec)
The Diary of Henry Machyn Citizen and Merchant-Taylor of London (1550-1563)
in brodere, and the mar of London bare the mase, and the erle of Arundell bare ... in London, and dyvers of the consell, and ther was sed mas 29 a-for the Duke ... that he ded tyll he was cared in-to ys contray,...
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Diary: 1554 (July - Dec)
The Diary of Henry Machyn Citizen and Merchant-Taylor of London (1550-1563)
. . . . . durge, and the morow-mas the furst 23 masse of the tr[inity], ... Spaneards song mase; and after masse [he went back to] Westmynster to dener. ... The xxix day of October the nuw lord mayre of London,...
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Accounts: March 1534 - March 1536
St Martin-in-The-Fields: the Accounts of the Churchwardens, 1525-1603
d Item receued for the bequest of Humfrey Cook geuyn out of Jesus mase 4 and tomorow mas 5 towardes the Maynten'nce of the Chirche Ornamentes ... 8 s'un't Item receued for the gyfte of M r humffrey Coke out of...
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Lincoln Wills: 1522
Lincoln Wills: Volume 1, 1271-1526
with placebo and dirige ovyr nyght and mase of Requiem on the morow, ... wytnes, Syr Androw Marchand, Tho mas Byrd, and Robert Peretre,
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Separate wills: 1540-41 (nos. 123-48)
London Consistory Court Wills 1492-1547 London Record Society 3
I bequethe to Sir John, the morow mas preste, to say for my soule fyve masses ... and Sarjant at Mase of the same cittie, bequethe my soule unto All myghty God
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General index: L - Z
The Overseas Trade of London: Exchequer Customs Accounts 1480-1
oarsman, 156, 588 Mase, Giles, alien merchant, 344 Masket, Martin de, ... Malines (Mallyng), Brabant, ship and mas- ter of, 121 Malyns, John, alien
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Chapter 2: Origin of the town dues
Bristol Town Duties A Collection of Original and Interesting Documents [Etc.]
for hym at Michael mas and ii forells and a bagge iij s iij d I t for iiij. ... the C. 4d. Selverpin, the mase d. d. Saffron, the lb. weight 4d. Silk ... amounting to 20 mase 9d. A mase...
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Index: L - Z
Calendar of Letter-Books of the City of London: K, Henry VI
- Nicholas, 103 - Thomas, 196 Martynson, Godfrey, 142 Mase, Mas, Henry, 256
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Henry VIII: Miscellaneous, 1532
Letters and Papers, Foreign and Domestic, Henry VIII, Volume 5, 1531-1532
Henry VIII Miscellaneous, 1532 Miscellaneous, 1532 R. O. 1694. Commissions Of The Peace. A book containing the names of the justices of assize on the different circuits and justices of the peace for the different counties, [for the 24th 1 year of...
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Welcome to theJohnston City CUSD #1 website.
At a regular meeting of the Board of Education held on Monday, June 22, 2015, the Board declared the attached list of items surplus property and authorized the Superintendent to solicit sealed bids for purchase. Please click the link below for the list of items.
Anyone interested in purchasing the attached item(s) should submit a bid in a sealed envelope, clearly marking the outside of the envelope as to which item is being bid on and send to the Unit Office, Terry Milt, Superintendent, Johnston City CUSD #1, 200 E. 12th St. Johnston City, IL 62951 prior to Friday, July 10, 2015. Any questions, please call the Unit Office at 983-8021.
Surplus Property
Online RegistrationIt is time to pre-register your child for the 2015-2016 school year. For your convenience, the pre-registration process is currently available online. Please login to your School Insight/Teacher Ease account to complete the registration forms.Upon login you will be prompted to complete the online registration process. Be sure to complete all four tabs and click save at the top of the page when you have finished updating all registration information. After you have completed the online registration form you will be prompted to complete additional steps related to health information. Free internet access is available at the Johnston City Library for anyone residing in the Johnston City Library District with a valid library card.
High School CoursesPlease click the link below regarding information on classes that will be offered to JCHS students in 2015-2016.High School Courses
Parents will be allowed to prepay book rent, meals and put money on their child's account by sending cash, check, or using a credit card online. Credit card payments can be made on Teacherease/SchoolInsight.You may make a payment through the Teacherease Student Management program (Parent Portal) by clicking on the link below:
Athletic training services are provide by NovaCare.
The mission of Johnston City Community Unit School District #1 Schools is to prepare 21st century citizens who will be oriented toward value development, directed in career preparations, competent in communicative skills,qualified in problem solving, skilled in creative and critical thinking, knowledgeable of technological tools, interdependent in a global multicultural society, and inspired as life long learners.
Please click on the the link below for the amended 2014-2015 School Calendar.District Calendar


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41 year old man | Mesa, AZ, USA | Seeking women 35-49 within 20 miles
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I would like to meet someone that knows how to...
I would like to meet someone that knows how to have fun, and who is more selfless than selfish; someone who enjoys interesting discussions and is real. I am looking for a person that is happy with their life, but could use the right person to share experiences with. I am VP of Sales for a company based here in Phoenix. I travel a small amount for work, and spend my extra time studying for my MBA, hanging out with my dogs, playing volleyball, practicing guitar and piano and trying to get the most out of life. If you are looking for someone who values kindness and compassion- who loves to laugh and have fun-we should definitely communicate. I also played tennis in college, and still enjoy playing, but hikes, volleyball (2 nights a week), and the gym are the preferred physical activities.I was born and raised in Syracuse, NY-Go Orange-but have lived in Phoenix for about 12 years now. Lastly, I used to have hair and I looked good, ha, real good! You can blame my parents for the 5'8", not fair, lol.
Camping , Cooking , Dining out , Music and concerts , Playing sports , Religion/Spiritual , Volunteering , Watching sports
Billiards / Pool, Tennis / Racquet sports, VolleyBall, Walking / Hiking, Weights / Machines
I exercise 3-4 times per week.
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I have two golden retrievers that I enjoy spending a bunch of time with-walking, swimming or hanging at the dog park.
Middle of the Road
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Colorado State University, Fort Collins, CO
Cabins on the lake w/private boat dock, Taylor Acoustic guitars, piano, my friends, camping on The Rim, house parties, my pool, sushi, the woods, Syracuse, Bisbee and Payson; my two dogs.
All Live music, Dave Matthews and Zac Brown concerts, Sushi, Hangin by the lake, fishing, poolside, working on the house, reading, being sarcastic, Syracuse Basketball and Football games.
Enjoy reading, spend a bunch of time in the bookstore. Probably buy more books than I actually read however. Finish about 2 books a month, mostly non fiction; business, the environment and spirituality.
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About the Author
Jonathan Hughes
Jonathan Hughes is a partner in Arnold & Porter's Attorney Liability and Litigation practice groups, where he focuses on representing law firms and lawyers in complex litigation and legal ethics matters. Mr. Hughes can be reached at 415.471.3156 or email@example.com.
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Estranged (song)
|Single by Guns N' Roses
|from the album Use Your Illusion II
|"Estranged" (LP version)
|"The Garden" (LP version)
|January 17, 1994
|CD single
|Hard rock, progressive rock, blues rock, heavy metal
|Axl Rose
|Mike Clink, Guns N' Roses
|Guns N' Roses singles chronology
"Estranged" is a power ballad and music video by the American hard rock band Guns N' Roses. It is from the second part of their two-part Use Your Illusion album, Use Your Illusion II.
At over nine minutes long, "Estranged", also known for its music video, is the longest song on Use Your Illusion II and Guns N' Roses' second longest song overall (after "Coma" from Use Your Illusion I). It has many verses, no set chorus, and several distinguished guitar and piano solos. Use Your Illusion II's liner notes thank lead guitarist Slash for "the killer guitar melodies", which captured Axl Rose's vision. Slash has specifically stated that recording the guitar parts for this song was very intensive for him; he recorded it using a Les Paul Gold Top, using the rhythm pickup with the tone turned all the way down.[1]
According to Slash, the song was written while the band was rehearsing for an extended period of time in Chicago.[2] Axl revealed that he wrote the song during a more "bummed out" time in his life when his marriage with Erin Everly was annulled.[3]
Music video[edit]
Released in December 1993, the music video is the third part of an unofficial Del James series of videos (preceded by "Don't Cry" and "November Rain") from the Use Your Illusion I and Use Your Illusion II albums.[4] The estimated budget was US$4 million.[5] In a 2008 interview, singer Axl Rose stated that there is a fourth video in the series for the unreleased song "The General," recorded during the Chinese Democracy sessions.
The almost ten-minute-long video for "Estranged" is similar in style to the previous two in the trilogy; however, it appears only loosely to pick up the theme. This is mainly because Axl Rose and then-girlfriend Stephanie Seymour (who played Axl's love interest in "Don't Cry" and "November Rain") had broken up prior to filming, making the theme of separation/divorce highly relevant.
The video begins by showing Axl where been a manhunt by a group of SWAT team while hidden lying on atop of cabinet with his melancholic mood in what appeared to be an abandoned mansion (his actual house).
Later, in a flashback, Axl is shown being escorted off that same (presumably marital) property. During this sequence, dictionary definitions for "Estranged" are flashed across the screen suggesting that Axl is going through a separation.
The next segment features the entire band boarding an Antonov An-124 transport aircraft with their equipment.
The video contains multiple shots of the Rainbow Bar, which is also featured in the "November Rain" video.
In a catastrophic sequence, Axl is seen walking on the deck of the Judith Prosperity, an oil tanker. In the video's climax, Axl leaps into the water in an apparent suicide attempt, but ends up being rescued by a group of bottlenose dolphins. At the height of the climax, Slash, raising from the bottom of seafloor while standing upright, plays a guitar solo on his Les Paul Guitar.
Parts of this video were filmed during a concert at the Olympic Stadium in Munich, Germany, and show stage shots as well as views of the Olympic Park where the Summer Games of 1972 took place.
In the final scene, a rescue squad (courtesy of U.S. Coast Guard chopper and crew) arrives to rescue Axl from drowning in the sea. The video concludes with a shot of Axl's limited edition Converse sneakers sinking towards the seabed, with on-screen definitions of illusion and disillusion appearing. Afterwards, the video ends with a shot of Axl and a dolphin sitting together, with a note from Axl which says, "Lose your Illusions, Love Axl GNR '93"
"Estranged" was played live very frequently during the Use Your Illusion Tour from 1991 to 1993. During performances of this song, Dizzy Reed would play piano instead of Axl Rose. A live version of this song can be heard on Live Era: '87-'93. During the Chinese Democracy Tour, a riff from the song was sometimes included in Ron Thal's solo interpretation of the Pink Panther Theme. In December 2008, Axl spoke of his desire to bring Estranged back into the live set.[6] The song appeared in Guns N' Roses' live set list at Rock In Rio on October 3rd, 2011, with Axl Rose stating after playing the song, "I don't think I've sung that song in 18 years".
Formats and track listing[edit]
|Germany and Australia CD
|"Estranged" (LP version)
|W. Axl Rose
|"The Garden" (LP version)
|Axl Rose, West Arkeen, Del James
- Axl Rose – lead vocals, piano
- Izzy Stradlin – rhythm guitar, additional lead guitar
- Slash – lead guitar
- Duff McKagan – bass
- Matt Sorum – drums
See also[edit]
- ^ Bozza, Anthony, & Slash (2007). Slash. Harper Entertainment: New York. p. 316
- ^ Bozza, Anthony, & Slash (2007). Slash. Harper Entertainment: New York. p. 262
- ^ Del James (1992), "I, Axl - Part III"
- ^ "Guns 'n' Roses - "Estranged"". mvdbase.com. Retrieved 2011-08-04.
- ^ Mick O'Shea. (2008). The Guns n' Roses encyclopaedia. New Malden, Surrey, UK: Chrome Dreams. p. 83. ISBN 978-1-84240-423-2.
- ^ "Guns N' Roses News". Here Today... Gone To Hell!. 2008-12-14. Retrieved 2011-08-04.
External links[edit]


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My Story, My Song Unabridged Audiobook on CD
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Product Description
Special features include 5 musical tracks, all played and sung by Lucimarian Roberts. Within these tracks is the hymn, When We All Get to Heaven, performed by three of the Roberts women: Dorothy, Robin, and Lucimarian. PDF material includes photos throughout the years of the Roberts family.
Unabridged audio CD; approximately 3.75 hours; 3 CDs; read by Robin Miles & Robin Roberts.
Product Information
|Format: Compact disc
Vendor: Oasis Audio LLC
Publication Date: 2012
Availability: Expected to ship on or about 08/05/15.
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Publisher's Description
Good Morning America viewers have come to know and love Lucimarian Roberts, the 88-year-old mother of coanchor Robin Roberts. On the day after Hurricane Katrina blew through the Gulf Coast, they watched Robin, standing amid the remnants of her hometown, recount the desperate search for her mother–and her return to safety. Robin was not surprised to learn that even as the winds howled and floodwaters rose, Lucimarian sang hymns. Today, Lucimarian Roberts can recite lyrics to hundreds of hymns and spirituals. She credits hymns for helping her, a black woman born in 1924, live faithfully through the turbulent times of the Great Depression, segregation, and racial prejudice even as the wife of a U.S. Air Force officer. This memoir shares pivotal moments in Lucimarian Roberts' intriguing life, revealing how God has sustained her with strength and hope. Daughter Robin reflects at the close of each chapter, with her own voice, on her remarkable mother's character and influence. Special features include 5 musical tracks, all played and sung by Lucimarian Roberts. Within these tracks is the hymn "When We All Get to Heaven," performed by three of the Roberts women: Dorothy, Robin, and Lucimarian. PDF material includes photos throughout the years of the Roberts' family.
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News & Events
Nickelodeon's Dora the Explorer is coming to Park Rapids July 2
Paul Bunyan Communications is bringing Nickelodeon's Dora the Explorer to the 2nd Street Stage festivities in downtown Park Rapids on Thursday, July 2 from 6-8 p.m.
The Park Rapids Downtown Business Association 2nd Street Stage event on July 2 is sponsored by Paul Bunyan Communications will feature the music of the Fattenin' Frogs, a beer garden, food vendors, and family activities on 2nd Street between Main Avenue and Highway 71. Bring your own chair.
The Fattenin' Frogs are a six member roots rock & roll band from Minneapolis who play rock & roll music in its original spirit by turning up the intensity on traditional American music. With a style developed by electrifying a mix of early blues, country, folk, gospel and jazz, they aim to bring rock music back to its roots. The band is known for their energetic live shows and creative mixing of musical styles.
PBC Offices Closed Friday, July 3 and Saturday, July 4 in observation of Independence Day
The offices of Paul Bunyan Communications will be closed Friday, July 3 and Saturday, July 4 in observation of the Independence Day holiday. Emergency 24 hour repair will be available and can be reached at 1-800-475-8309.
Happy Independence Day from all of us at Paul Bunyan Communications!
Paul Bunyan Communications is bringing


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With 1.7 million freelancers, we'll match you with the perfect talent.
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We need help marketing our copywriting classes. We have three courses in mind. Copywriting Fundamentals , Online Copywriting Bootcamp, and Weekend Copy Bootcamp
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The first class is a five week class that will meet for three hours. The class is capped at ten people to give each person a chance to learn and practice. We want a class that will provide those taking it ...
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Philadelphia's signing of Tim Tebow shocked many, but obviously those people don't watch The Fighter and The Kid. watch video >>
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As Danny Garcia prepares to fight in Puerto Rico for the first time, the Philadelphia native is embracing his heritage. Don't miss Garcia take on Mauricio Herrera on Saturday, March 15th at 9PM ET/6P watch video >>
http://RangerUp.com and http://AmericanSinBin.com are hosting the ultimate tailgate in Philadelphia, June 2-3rd. We're giving away tickets to military vets and active duty for FREE!!! Write trex@ra watch video >>
CHIKARA is proud to beam a fresh interpretation of professional wrestling right into your computer, mobile device or Roku box on 6.2.2012! Order the iPPV right now from GFL.tv! Or be there live at t watch video >>
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From Philadelphia, Pennsylvania, ground zero for cutting edge pro wrestling, the GFL Combat Sports Network is proud to present CHIKARA - High Noon live on November 13. A story that has grown over a d watch video >>
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Need To Know | Fri., Feb. 18, 2011 | PBS
Duration: 53:36 (Full Program)
Program: Need to Know #141
Broadcast Date: Feb. 18, 2011
Physicist Brian Greene explains the science behind the theory of multiple universes. We provide an update to our previous reports on fracking. Alison Stewart speaks with Michael Wahid Hanna to discuss what may come of Egypt's new political structure. Producer Mona Iskander provides a personal essay on her experience watching the Egypt protests unfold.Tags:
Need To Know | A Look at the... (#141)
Brian Greene on physics, infinity, and cards. 09:24
Need To Know | Personal... (#141)
A personal essay on events in Egypt. 03:10
Need To Know | Congressional... (#141)
An update on fracking. 04:38
Need To Know | An Egyptian... (#141)
Mona Anis was working for a government paper by day, and protesting by night. 07:29
Need To Know | Companies Used... (#141)
A Watch List update. 14:03
Need To Know | For Egypt, What's... (#141)
Alison Stewart interviews Michael Wahid Hanna of the Century Foundation to discuss the likely new political... 08:36
Need To Know | Are We Living... (#141)
Jon Meacham interviews author Parag Khanna about his new book, "How To Run the World." 08:28
Need To Know | Egypt, Now | PBS (#224)
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Full Program: Need to Know anchor Ray Suarez hosts a panel discussion about America's immigration policies 25:08
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Full Program: NTK explores the debate about legal immigration. 24:31
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Rep. Zoe Lofgren on foreign entrepreneurs and innovation have transformed Silicon Valley. 04:43
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Jon Meacham on the history of immigration. 02:24
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Foreign-born entrepreneurs in America. 08:31
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Foreign entrepreneurs create jobs in the U.S. are forced to leave because of visa problems 09:52
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How one small town in Washington state is coping with the economic crisis. 13:54
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Full Program: How the city of Norfolk, Virginia is grappling with massive flooding. 25:09
- Watch more video from this program
Post Date: February 18, 2011


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Checked his profile and found stupid posts sigh... Smh
Lol I told you...now you see why I've loved mine so much...add on the fact it's rare and the few I've seen were stock it's pretty sweet having these unique giant s5 lol Mega The money I spent to buy this phone is well worth it...
you're very welcome, Mega! Now, if you were to put the 'record audio' option BACK into the txt messaging in your v10x.. then I would switch back to the 'X'... keep up the good work and giving it out for free to all! ---------- Post added at 04:25...
I'm currently on Carbon, and everything is working fine. But I just can't leave good enough alone. How is resurrection compared to other roms? Does anyone prefer it, or feel it's superior? And why? I know I can just flash it and test it out, but I...
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Late Night Funny #4
Apple is developing a service called Home Kit that will allow people to operate gadgets like garage openers and thermostats through one app. In related news, please don't tell my parents about this. I can't be explaining this stuff every week.
Late Night Funny #3
Sarah Palin went on Facebook to announce that her daughter Bristol's wedding has been called off. She said the two families will still get together on the wedding day to "celebrate life." In other words, the caterers already have been paid for.
Late Night Funny #2
This week Hillary Clinton joined the networking site LinkedIn. And you thought she was deleting a lot of emails before.
Late Night Funny #1
In a recent interview, the rapper 50 Cent said he is going to be supporting Hillary Clinton. Hillary would be excited but she doesn't get out of bed for less than a million cents.
Entertaining Guests
After dinner one evening a the president was entertaining their house guest by playing the piano.
At one point he turned to the visitor, a fat conservative talk show host, and said, "I understand you love music."
"Yes," murmured the guest politely. "But never you mind. Keep right on playing ..."
Welfare Applications
For those unfamiliar, Welfare payments are made in the US to individuals and families with income below a level. The following quotations are taken from actual letters received by the Welfare Department in applications for support of receiving payments.
I am forwarding my marriage certificate and 6 children. I had seven but one died which ...Read more
Stagecoach Surprise
I had a dream the other night. I was in the old West riding in a stagecoach. Suddenly, a man riding a horse pulls up to the left side of the stagecoach, and a riderless horse pulls up on the right.
The man leans down, pulls open the door, and jumps off his horse into the stagecoach. Then he opens the door on the other side and jumps onto the...Read more
Going Out In Style
Unable to attend the funeral after his father died, a son who lived far away called his brother and told him, "Do something nice for Dad and send me the bill."
Later, he got a bill for $200.00, which he paid. The next month, he got another bill for $200.00, which he also paid, figuring it was some incidental expense.
Bills for $200.00 ...Read more
B: The Tale of the Halloween CatD.L. Luke
The night before Halloween in Hoboken, New Jersey, the Willow Witch summons Bernard, nicknamed B, and eight other strays to enter in the Black Cat Contest. Each contestant must find three ingredients for her witch's brew. When the trials are complete, aye on Halloween night, the winner will...
New Teeth
Our local minister had all of his remaining teeth pulled and new dentures made a few weeks ago.
The first Sunday, his sermon lasted 10 minutes. The second Sunday, he preached only 20 minutes. But, on the third Sunday, he preached for an hour and a half.
I asked him about this. He then told me "well, John, that first Sunday, my gums were so...Read more
Late Night Funny #4
Sean Hannity asked yesterday why it is OK for President Obama's teenage daughters to go into stores and buy music chock-full of the N-word but not the Confederate flag. But how can you explain that to a guy who thinks kids still go into a store to buy music?
Late Night Funny #3
The Supreme Court ruled to preserve the Affordable Care Act, more commonly known as Obamacare, so we now can do anything we want. We could drink, smoke, jump mini-bikes off bridges, or play chainsaw tag if we want to. If we get hurt, it's not our problem. It's America's problem, together.
Late Night Funny #2
Louisiana Governor Bobby Jindal is running for president. This is historic. He's a 44-year-old Indian-American whose real first name is Piyush. After hearing about it, President Obama said, "A young, non-white guy with a crazy name? Good luck with that."
Late Night Funny #1
Louisiana Governor Bobby Jindal announced that he's running for president, which makes him the 13th Republican to enter the race so far. Yeah, 13 Republican candidates — or as that's also called, "A Banker's Dozen."
An elderly man in Phoenix calls his son in New York and says, "I hate to ruin your day, but I have to tell you that your mother and I are divorcing; forty-five years of misery is enough."
"Pop, what are you talking about?" the son screams.
"We can't stand the sight of each other any longer," the old man says. "We're sick of each other, and...Read more
Tired Dog
One afternoon, a woman was in her back yard hanging laundry when a tired-looking dog wandered into the yard. The woman could tell from the dog's collar and well-fed belly that he had a home. But when she walked into the house, the dog followed her, sauntered down the hall and fell asleep in a corner. An hour later, he went to the door, and ...Read more
Phone Repair
A friend of mine was a frequent user of a pay telephone at a popular truck stop, and was greatly inconvenienced when the phone went out of commission.
Repeated requests for repair brought only promises.
After several days, the phone company was again contacted and told that there was no longer a rush.
The phone was now working fine--except ...Read more
Blind Skydivers
Q: Why don't blind people skydive?
A: It scares the heck out of the dog.
Crowded Store
It was the day of the big sale. Rumors of the sale (and some advertising in the local paper) were the main reason for the long line that formed by 8:30, the store's opening time, in front of the store.
A small man pushed his way to the front of the line, only to be pushed back, amid loud and colorful curses. On the man's second attempt, he ...Read more
Man On His Deathbed
As he lay on his deathbed, the man confided to his wife, "I cannot die without telling you the truth. I cheated on you throughout our whole marriage. All those nights when I told you I was working late, I was with other women. And not just one woman either, but I've slept with dozens of them."
His wife looked at him calmly and said, "Why do...Read more
A Way to Save Your Marriage
A young husband with an inferiority complex insisted he was just a little pebble on a vast beach.
The marriage counselor, trying to be creative, told him, "If you wish to save your marriage, you'd better be a little boulder."