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Originally written on The Pensblog | Last updated 2/13/13
NEW YORK - JANUARY 25: Matt Cooke #24 of the Pittsburgh Penguins skates against the New York Rangers on January 25, 2010 at Madison Square Garden in New York City. Penguins defeated the Rangers 4-2. (Photo by Mike Stobe/Getty Images)
Remember the scene in Shawshank where the warden is brought to Andy's cell after Andy is missing and he accuses everyone of being " in on it." Well that is Bryan Murrary and the Senators right now. Here are Murray's comments: Murray: "It's Matt Cooke. What else should I say? Watch the replay." — Josh Yohe (@JoshYohe_Trib) February 14, 2013 According to Yohe, Murray also yelled at him for laughing about an unrelated matter: Don't laugh about something 50 feet from Sens locker room (unrelated to game, by the way). Bryan Murray will tell you off. I just found out. — Josh Yohe (@JoshYohe_Trib) February 14, 2013 But the nonsense didn't stop there. Sen's goalie Craig Anderson just took to twitter with this: The whole Ottawa organization apparently has gone Matt Cooke truther. TSN has a good breakdown of the play. Aaron Ward makes sense for the first time ever. We thought Travis Hughes said it best in his breakdown: It's a ...
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Bear Safety Videoby Free Britney at . Comments
This video is no longer available. Please check below for related videos.This bear safety video shows how to scare off bears. Or anything else for that matter.
pssssss: use "Eye Liner"", folks!!
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There are 5 private schools in Wilmington, CA, serving 614 students.
Minority enrollment is 90% of the student body, which is more than the CA state average of 44%.
The student:teacher ratio of 15:1 is higher than the state private school average of 12:1.
Wilmington, California Private Schools
- School Location Students Grades
WilmingtonHoly Family School
1122 E Robidoux St
Wilmington, CA 90744
(310)518-1440(Roman Catholic)134 students | Gr. K-9
WilmingtonPacific Harbor Christian School
1530 N Wilmington Blvd
Wilmington, CA 90744
(310)835-5665(Assembly of God)166 students | Gr. NS-12
WilmingtonPoint Hope Learning Center
444 E Lomita Blvd
Wilmington, CA 90744
(424)210-7452Alternative School (Christian)35 students | Gr. KG-12
WilmingtonSs Peter & Paul Elementary School
706 Bay View Ave
Wilmington, CA 90744
(310)834-5574(Roman Catholic)227 students | Gr. KG-8
WilmingtonWilmington Christian School
24910 S Avalon Blvd
Wilmington, CA 90744
(310)834-1448(Assembly of God)52 students | Gr. KG-8
Area Statistics
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Updated May 25, 2015
Sending your child to a foreign language school makes good sense when you have been posted to this country from abroad and in other circumstances as well.
Do you need financial aid? Not sure? Confused by how financial aid works? Here are some answers.
Some applicants can fool you when they interview. Here is some advice on how to prevent that while at the same time keeping the interview process simple and efficient.


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Home Kent Sport Article
Invicta Dynamos crashed out of the NIHL Cup after the Steatham Redskins produced a stunning semi-final comeback to win in sudden death penalties on Sunday.
After Saturday's first leg ended 4-4, Streatham silenced the home fans by opening the scoring after only 13 seconds.
The Mos hit back in style, scoring five goals in 16 minutes through Andy Smith (2), Juraj Huska, Elliott Knell, Danny Hammond to leave the game looking like it was over before the first buzzer.
However, Streatham reduced the deficit by scoring the next two goals before Callum Fowler made it 6-3 and Marek Nahlik scored the seventh shortly after.
Smith teed up Huska to make it 8-3 and it looked all over for the visitors but they scored against the run of play to give them some hope.
But Smith soon made it 9-4 and a place in the final was well within reach – that was before American forward Sean Scarbrough had his say.
He scored twice in a minute to put his side right back in the contest before he completed a stunning hat-trick to make it 9-7.
Former Invicta man Callum Best made it 9-8 with just over a minuteto go before Scarbrough fired home the equaliser and send the clash to penalties.
The first three nominated shooters all scored so it went to sudden death and Invicta's hopes ended after Streatham netminder Taylor saved from Arran Strawson.
Click here for more sport from Kent.
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3 Comments
Realtime comments disabled
GODSPRINZES 1558 days ago
God is so Great! :)
Shastajazz 1559 days ago
I have 2 deaf bro. one is a preacher, I wish I could gather all those kids and bring them home with me..God bless u for the work you do..
CoreyDragge 1560 days ago
Cool! I am working on a project to help Rwandan orphans. BezaKids.org. Keep up the great work!


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Text Illustration Search Results for Controlling
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CYMBALA'S EASTER STORY Jim Cymbala preaches at a church in the slums of New York. He tells the following story: It was Easter Sunday and I was s...
Contributor: SermonCentral
Scripture: Exodus 18:15-18:18, Luke 23:32-23:34, 1 Corinthians 13:1-13:8, John 13:34-13:35, Matthew 25:34-25:45, [more]
Tags: Body Of Christ, Dignity, Work, Supper, Second Coming, [more]
Shared: 1/31/2005
SLOW AND STEADY The power of the Holy Spirit is not just for salvation, but transformation, a process that might be slow and gradual. The differenc...
Contributor: SermonCentral
Scripture: Acts 1:4-1:8, 1 Thessalonians 1:7-1:8
Shared: 5/28/2003
NOT MY JOB The names in this story have been changed out of respect for their privacy. Julie W told her family's story in a magazine article. [M...
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Tags: Addiction
Shared: 12/28/2008
My pet finch Coffee runs into a serious problem once in a while. Her claws grow so long she loses the ability to control them. They get stuck in the n...
Contributor: SermonCentral
Scripture: Romans 8:28
Tags: Surrender, Rest In God, Trust In God, Pruning, God's Care
Shared: 11/25/2014
A well-known Bible teacher gives this insight: "Someone on our staff informed me several months ago that a woman had called the ministry office t...
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Scripture: Mark 7:1-7:23
Tags: Debatable, Spiritual Growth, Legalism, Opinion
Shared: 7/9/2013
HE CRIED FOR ME Jan, who was a young mother in Beaver Falls, Pennsylvania, 20 years ago, tells a remarkable story from that time in her life. In a...
Contributor: SermonCentral
Scripture: Psalms 62:5-62:8
Tags: Suffering Loneliness
Shared: 9/14/2011
HORROR TO HOPE--A STORY FROM THE HOLOCAUST In Jerusalem there is a Holocaust Museum dedicated to the memory of the millions of Jews who were killed...
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Scripture: Job 42:10-42:17, Jeremiah 29:10-29:14
Tags: God Brings Hope
Shared: 5/7/2012
"The budget should be balanced. The treasury should be refilled. Public debt should be reduced. The arrogance of officials should be tempered and cont...
Contributor: Cicero
Scripture: none
Tags: Government
Shared: 4/12/2007
BILLY GRAHAM: CHOICES Billy Graham said, "The strongest principle of life and blessings lies in our choice. Our life is the sum result of all the c...
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Scripture: Joshua 24:15, Amos 3:6-3:4
Tags: Wisdom, Payment For Sin
Shared: 3/2/2013
Solomon discovered the emptiness of stuff. Illus. A young banker was driving his BMW, in the mountains, during a snowstorm. As he rounded a turn t...
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Category: Humor
Scripture: Revelation 4:1-4:10, Matthew 21:13-21:1, Romans 8:31-8:39
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Shared: 4/1/2008


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I Hate Self-important People
Personal Stories, Advice, and Support
Yuppiespeople whose parents bought them a college degree, and so therefore they don't feel like they need to treat others around them as well as they themselves want to be treated, because well, they're "better" than everyone else... (not really, but in their own heads) Talking largely...
lesshissMORECAT 31-35 1 Response 0 Dec 13, 2010
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When your having a hard day of course you'll have a attitude but when everybody around you make it worse with there little petty behavior whats the point of being around them i...
FlowerChildXOXO 18-21, F 1 Response 1 1 day ago
I know this isn't really but anyway, I know every one, or almost every person, walks down the street. Of course there are always slow-walking people, i get that. But there are...
Lalaloopsiebabe 13-15, F 3 4 days ago
oh my god. our hallways at school get so crowded,and I've never felt closer to a stranger ever (literally). and there is always a giant group of people,and their sole purpose in...
yopper52 13-15, F 1 Response 1 4 days ago
Honk honk beep beep move your *** out of my way. I'm not always in a hurry to get somewhere but I've always been a fast walker. I hate when I'm in a big crowd and people don't move...
holehearted79 31-35, F 9 Responses 12 4 days ago
This is such a problem that I actually feel the need to run past everyone in the hallways. I would just walk if people didn't walk so slowly, but they're like a wall. I'm about 5'5...
TheSuperSandwizard 16-17 1 4 days ago
I hate how adults are like "kids were so much better back in the day" and I'm like hello I'm right here
julibird 13-15, F 1 Response 1 4 days ago
I am 6'4" so I have a pretty big stride and a small pint of patience when it comes to slow people. When ever I am out and about like at the mall it is common for a slow walker to...
ValhallaAwaits 22-25, M 1 Response 2 4 days ago
That is just super annoying to me, especially when I'm in a hurry. I am a fast walker. I don't like to just walk slow because people in front of me are walking slow...I be trying...
Deeplyflawed89 22-25, F 2 Responses 1 5 days ago
Not hate exactly, but it's annoying AF when I have somewhere to get to in a hurry and there it is. Right in front of me. Someone or several someones walking so slowly in front of...
CaffeineJunky 18-21, F 3 Responses 2 5 days ago
I may live in the greatest city in the world and I love being in NYC, but dear god there is nothing more annoying than slow walking people on the sidewalks!
AEJeansLover 26-30, M 0 5 days ago
I swear whenever I see people being mean to others, especially if the person they're being mean to has their own problems and **** that's going on I just get fuvking pissed, like...
drunkpunker 13-15, F 1 Response 1 5 days ago
Everyone's got a place to be, and when you move too slow it is so fricking annoying.
vraag 13-15, F 3 Responses 1 5 days ago
I don't understand why people can't just live in peace; like, live your life and be open. don't judge others, it's making everything worse. i just want people to understand at the...
angelinaaaaa 13-15, F 0 6 days ago
Saying "don't be shy, you should talk more" in no way makes me want to talk more
kyleej 16-17, F 3 6 days ago
I am in a narcassisistic family.If I leave I get disowned,if I stay we all pretend to be happy.I want to leave,but it's expensive.They control my money.i am afraid,because that...
sylvrfx 18-21, F 5 Responses 1 a week ago
Every one keeps asking me why I am so quiet. Sometimes I wander whether there is anything wrong with it I mean it's not a crime against humanity.
ktmsc 18-21, F 2 Responses 1 a week ago
I mpwed the lawn twice. I asked him tp let me know when it was time to get ready for work. he fell asleep. I had 25 minutes to get ready and get to work. ugh. I work ten hours. I...
evolnillef 70+, F 1 Response 0 a week ago
Really ... I'm in a stall having a poo. A phone rings in the stall next door and I hear "hello" I mean how ******* important can that call be that you have to answer it while in...
pardax 13-15, M 1 Response 0 Jun 27
Whenever my mom uses her phone. She talks loud. She doesn't notice it. If your around her, your going to know her business. I sometimes telling her to talk lower she say sorry then...
lorrena19 18-21, F 1 Response 1 Jun 25
I spent some time in Australia scuba diving on a dive boat for over a week. A woman went topless which never aroused me or upset me. My American dive buddy was really upset. He...
equusrider 56-60, M 1 Response 2 Jun 24
I just hate all n*ggers. All of you turds are liberals and jigs
DonnaGoldstein 70+, F 7 Responses 0 Jun 24
As I've touched on in other posts, there is no right and no wrong. Broaden your horizons and contemplate the good and intuition in all. We've all evolved in our own ways and...
PeterSp8 41-45, M 2 Jun 22
I am kind. Why everyone treat me like im nothing? Why are kind people so unloved? Does humanity want to be with abusers instead of kind people?
lonely4560 31-35, F 2 Jun 21
my name I Andrea and sometimes they say it wrong in just like *sigh*
LovingBands 16-17, F 0 Jun 20
I hope people aren't joining this group in the thought that others should think exactly as they are. A narrow-minded person is someone who wouldn't even entertain a different...
RationalCutie 22-25, F 7 Responses 7 Jun 19
I've heard stories of girls getting raped by people in their family or friends or anyone, and that freaks me out and makes me feel like I have to be cautious around everyone. So I...
Lcy2472 13-15, F 0 Jun 18
It's a simple name. Four simple letters long. Kate. Not Katie. Not Kat. Just Kate. WHY IS THAT SO HARD???
SoulScribe 26-30, F 2 Responses 1 Jun 16
I hate when people say all black people do this ....or all white people do that... etc,etc.... you sound stupid, and naive....ignorant it is bliss... Go Travel or read....do...
lasheadilemma 31-35, F 3 Responses 5 Jun 16
Health used to bash disabled. Talents used too. Blessings used also. But never cures dispensed freely.
Converted 46-50, M 0 Jun 16
it makes me wanna slap someone...it's so disgusting and it actually makes me uncomfortable
jxyy 16-17, F 2 Responses 4 Jun 16
But they rule. So we wait for hearts to take their place.
Converted 46-50, M 4 Jun 16
The number of times I've been called Valentina is ridiculous! :(
MistressAnaconda 31-35, F 2 Responses 1 Jun 16
"Matt-you? Mafu? Mat-who" it's M-A-T-H? Ewww
DoorMattress 13-15, M 1 Response 2 Jun 16
I don't care if people can't pronounce my last name ( it's Belgian but I'm not saying it so the machine can't lurk on me ) but only a select few people have gotten it right on the...
ValhallaAwaits 22-25, M 0 Jun 16
MY DAD DOES THIS ALL THE TIME It's so noisy and I cringe every time! I have been telling him to stop for like 5 years!
madlymaddie 18-21, F 1 Response 2 Jun 16
If we are in the middle of a conversation and you want to leave tell a brotha, ****!!!
gaara1019 18-21, M 0 Jun 16
I hate when your talking to somebody and they just stop talking and don't say I gtg or anything. That just happened to me.
coreybratton 18-21, M 1 Response 1 Jun 15
My name is Aira, but people always say Eh-ra or Aria.... It's so annoying. Its pronounced I-ra :(
My name is Gillianne. Like Jillian
GEMWASHERE 13-15, F 1 Response 2 Jun 15


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A-Rod's ups and downs as a Yankee
Alex Rodriguez's time with the Yankees has had some very high peaks and some low valleys. Here is a timeline of A-Rod's career with the Yankees.
Mets vs. Dodgers Yankees vs. Rays USA vs. Guatemala Wimbledon 2015 Lizards earn playoff spot with 100th franchise win Same name, different athlete Get to know Knicks guard Arron Afflalo Saddest own goals in soccer history Mets vs. Cubs Women's World Cup 2015: USA by the numbers U.S. Open Cup: Cosmos vs. Red Bulls Japan advances to WWC final after England's own goal


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Kalihi-Palama Apartments for Rent
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WordFu Plus+
By ngmoco, LLC
Open iTunes to buy and download apps.
- WordFu is the proud recipient of a MacLife Editors' Choice award - a perfect 5/5!
- WordFu Plus+ is now FREE and uses the Plus+ Network!
Show off your scores to the world with Plus+ leaderboards, earn Plus+ Points and compare your Awards with your Plus+ friends, and take your progress anywhere with Network iSave. If you have OS 3.0, instantly challenge your friends directly via the Plus+ network.
Give your brain a blackbelt with WordFu!!! WordFu, the ultimate word puzzler created exclusively for the iPhone and the iPod Touch, is now FREE and available in French, German, and Spanish versions!
Shake your letter dice and spell as many words as you can before the clock runs out. Freeze time, flick dice for better letters, and let loose a fiery spelling fury!
Battle your friends in real-time over WiFi or challenge them to beat your scores through Direct Challenges over the Plus+ Network, Twitter, and Facebook.
• PLUS+ ENABLED – Add friends. Access online leaderboards. Earn Awards and compare Plus+ Points with your friends. Direct Challenge other Plus+ friends. Save all your progress through Plus+ with Network iSave.
• MULTIPLE MODES OF GAMEPLAY – Play in single-player mode or challenge your friends' honor in real-time multiplayer WiFi battles.
• CHALLENGE YOUR FRIENDS – Send Direct Challenges to your friends to beat your scores via Plus+, Facebook and Twitter!
• UNIQUE, INTERACTIVE ELEMENTS – Harness the power of Fire, Ice, and Wind to double your score, stop time, and change letters to spell more words.
• EARN AWARDS, PLUS+ POINTS, AND HIGH SCORES – Enter the Hall of Legend by breaking WordFu Records, climbing the leaderboard and earning Plus+ Awards as you strive to become a WordFu Grand Master.
• AUTHENTIC PHYSICS – MachDice technology delivers stunning visual effects and authentic physics that capture the look and feel of rolling real dice. Tilt your iPhone to peek at the other sides of each die before you change letters.
• AUTHORITATIVE DICTIONARIES - WordFu's dictionaries recognize over two hundred thousand words each for virtually unlimited replay-ability in English, French, German, or Spanish
Check out the exciting trailers at wordfu.ngmoco.com. Follow us on Twitter at www.twitter.com/ngmoco.
WORD SUBMISSION - You can tap the word that you are forming at the top of the screen to submit words in addition to using shake.
SHAKE SENSITIVITY - Shake Sensitivity can be adjusted in the Options menu, letting you find the Kung Fu style that is right for you.
iPhone Screenshot
Customer Reviews
My Favorite iPhone Word Game So Far!
iPhone worsd games are a dime a dozen. This one stands out in many respects. The sounds are hilarious. They come in the form of "Hi-Yah!" and many other kung-fu-ish sayings. There are neat powerups that keep your game going an reward you. The letter selection at the beginning of each round is a nice touch also (many word games lack this helpful feature). There is a challenge, but you feel like you are being challeneged without feeling hopeless as other word games can feel. Plus, this thing is free and it's far better than many other premium-priced word games. A must have for anyone!
Absolutley Addicting!!
Ads are insginificant and barely noticed. Most addicting game ive downloaded on my itouch so far, and for FREE!! This is a must have. I dont really play word games, but this is excellent. Game play is fun, sound effects are halarious, power ups are great. My first score was 58, im up to 2100. If a future version is made, i would say throw more powerups in there fore more strategy in multiplayer. (MUST HAVE APP)
Dictionary needs expansion...
Fun and addictive game, but I found myself putting in a lot of words that were not accepted by the dictionary, very frustrating when you know a huge word, know for sure its spelled right, and the game doesn't accept it. Really need to include more words, and maybe some accept some common names too, until then it does makes the game more annoying - though still fun.
- Free
- Category: Games
- Released: Oct 17, 2009
- Version: 1.0.1
- Size: 21.0 MB
- Language: English
- Seller: ngmoco, LLC
- © 2009 ngmoco, Inc.
Compatibility: Requires iOS 2.2.1 or later. Compatible with iPhone, iPad, and iPod touch.


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You Say Tomato, Nail Polish Manufacturers Say Cha-Ching Cherry
By Omahagal on August 04, 2014
They say nothing in life is black and white. Now let me translate that into nail polish speak: Nothing in life is Queen of the Road and Funny Bunny. Huh? Makes absolutely no sense to us common folk, but apparently if you market nail polish, it makes perfect sense. I think the brass at OPI are just yanking our chain and we're playing right into their hands…and nails.
Recently, a friend commented on my nail color. I looked down at my hands as if seeing them for the first time, "Oh, this? Yeah, I guess I like it. It's one of those gel colors; I think it's called Tomorrow Never Ends or something nonsensical like that." Tomorrow Never Ends. Why are my orchid colored nails not Orchid? There is nothing on my nails that screams Tomorrow Never Ends. I don't even know what that means. What if I wanted tomorrow to end? What if I had a terrible dental procedure tomorrow? I certainly would want that day to end. Do they make a polish called Tomorrow's Root Canal Will Be Over Soon? What shade would the people at OPI think that was? Probably black. Root canal nail colors must be black.
And who thinks up these ridiculous descriptions and why didn't I major in that in college? I can just imagine my course load:
Polish 101: How to tell a neon from a neutral (3 credit hours)
Sparkle Series: How to design a polish that is impossible to remove (lab included)
Pick a Color: How to randomly choose a name and convince the public to buy into it (senior standing only)
Why is Every Month is Oktoberfest purple? Why is Suzi Sells Sushi by the Seashore a dusty rose? These questions and more keep me up at night. Questions like: How many years have to pass before it's no longer gauche to name a nail polish after a tragedy? At OPI, it must be at least 100 because they have a polish called Did You 'ear About Van Gogh. Yuck. Who walks into a salon and says, "Yes, I'm looking for a hue that exemplifies dead painters and lopped off body parts. Can you point me to the missing lobe colors?"
Some tragedies will never be color-ready. I doubt we'll ever see a Son of Sam Cerulean or a Charles Manson Mauve. Likewise, OPI has a Muppets Most Wanted series, but I doubt they'll ever try to market Schindler's List to the masses.
Even Crayola has succumbed to the absurdity. When I was little, my 64-crayon set (with built-in sharpener, thank you very much) had colors like brick-red, burnt-sienna, apricot. And green. Gasp! Green. Fast forward to today: what kid picks the green crayon from the box when they could choose Inch Worm or Jazzberry Jam? You might be thought simple-minded for liking blue. "You mean you don't like Caribbean Current?" The pressure on the playground is just too much.
Crayola has just announced plans to build a family attraction in Central Florida. 70,000 square feet of multi-hued fun. One of the activities will feature a place for kids to design their own crayon complete with its own wrapping. I shudder to think about all the proud 6-year-olds holding up their creations and declaring, "Look, Mommy, I made a red crayon. I'm gonna call it Miley Cyrus meets One Direction!" Looks like there will be a whole new generation of people applying to work at OPI.
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How We were #SavedBySkimmies!
Jockey teams up with bloggers for a summer #SavedBySkimmies blog post series! So what are Skimmies? Check out these posts and see what our bloggers thought of Jockey Skimmies, plus get a chance to win a $100 Jockey gift card. Read more


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text: Politics PoliticsUnited Kingdom on Oct 14, 2011 @ 2:10 PMOct 14, 2011 @ 2:10 PM PublishedPhilip Hammond named new UK Defense SecretaryPhilip Hammond has been appointed the new U.K. defense secretary. He is shown here talking to the media on College Green outside the Houses of Parliament on October 8, 2010, in London, England.Philip Hammond, formerly the United Kingdom's transport minister, has been appointed as the new defense secretary after the resignation of Liam Fox on Friday, according to the Washington Post.Fox resigned from his post amid controversy that he had allegedly used a friend to conduct government business, Bloomberg reported. His friend, Adam Werritty, had been present on 18 overseas trips to gain defense contracts and had personal business cards with his role named as an adviser to Fox, though he does not hold that position.The AP reported that Fox's resignation is the first loss to the U.K.'s Conservative Party, which was formed after an inconclusive election in May 2010. His departure came before the results from a government inquiry are expected to be made public next week.According to The Guardian, in a letter of resignation to Prime Minister David Cameron, Fox said: "I mistakenly allowed the distinction between my personal interest and my government activities to become blurred. The consequences of this have become clearer in recent days."Hammond, 55, replaces Fox after having served as transport secretary in the British government. He has served in Parliament since 1997, according to AP.


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Introduces the modules, components, extensions, and templates that will help you take Joomla! further.
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I have a local development environment setup on my mac and I am having permission issues accessing a folder in my ~/Sites directory.
Essentially I have Folder A in my Dropbox folder.
I created a SymLink of Folder A to my ~/Sites folder
ln -s ~/Sites ~/Dropbox/FolderA
When I try to access Folder A like so:
The page says
You don't have permission to access /~username/FolderA on this server
Can someone help me figure out this problem. When I do the same thing on MAMP I don't have this issue. Thanks in advance.


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Author has written 23 stories for One Tree Hill, Prison Break, Bones, Rookie Blue, Criminal Minds, and Flashpoint.
mara. female. australia. designer and photographer.
tumblr: marap.tumblr.com // twitter: twitter.com/marap23
tv: rookie blue. flashpoint. criminal minds. ncis: los angeles. prison break. private practice. grey's anatomy (pre season seven finale). one tree hill (wb years). bones (pre season six finale).
ship: sam/andy. jules/sam. jj/will. deeks/kensi. michael/sara. charlotte/cooper. mark/lexie. brooke/lucas. booth/brennan.
To my readers, I am so sorry for my epic unplanned and unannounced hiatus. Life got busy and the dreaded writers block simultaneously crept in unwelcomed. Thank you to everyone who has contacted me expressing the wish for me to continue writing. I am planning to do so and your comments help me push on ahead, so thanks! The next chapter of Flume is in the works. Then I will get to Grazed Knees and post here when that next chapter is underway. Thanks for the support! x


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Mrs Markleham
- Age discrimination (3)
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Recent Posts
@MrsMarkleham on Twitter
- FACT: The position of Lord Chancellor was formerly known as "Keeper of the King's Conscience". en.wikipedia.org/wiki/Keeper_of… #Gove 1 week ago
- I presume a scientist would only claim "girls" in labs are disruptive if there was empirical evidence from a published peer-reviewed study 3 weeks ago
- "Luke, I am your mother." ow.ly/NPxyn #lettoysbetoys 1 month ago
- Go for it you bloody lovely Irish people. That is all. #hometovote 1 month ago
- We now live in a bizarre parallel universe where schools send girls home for having skirts that aren't short enough ow.ly/MjWJx 2 months ago
- @DazNewman I've rarely unbellyfelt anything to a greater degree. 2 months ago
- Doubleplus ungood. Tories getting all Orwellian trying control opinion by banning words. ow.ly/LR7Kh #ukemplaw #zerohours 2 months ago
- It's definitely very important you all stop what you are doing and see this. https://t.co/aXXeFnzzaJ 5 months ago
Tech stuff
Tag Archives: Disability
Paralympics on Channel 4: a grumble about the perception of disability
A bit off my normal topics today. After the excitement of the Olympics, which I have to say the BBC covered excellently from start to finish, I was looking forward to seeing what C4 would make of the Paralympics.
Posted in Disability, Miscellany Tagged Disability, Paralympics Leave a comment


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Almanzo: You know, I don't know if it was such a good idea taking Mr. Montague in as a boarder.
Laura: Why?
Almanzo: I don't know. He's kind of strange.
Laura: He's a writer.
Almanzo: So? You're a writer, and you're not strange.
Laura: Almanzo, he seems nice enough. Besides, I think he's kind of funny.
Almanzo: Funny? I never met such a know-it-all in all my life! No matter what anyone else does, he does it better. I tell you, he acts like he's perfect.
Mr. Montague: (walking in) It's not an act, Almanzo. I am perfect. It is a cross I must bear. (to Laura) Bacon crisp. Two eggs, cooked exactly two and a half minutes.
Laura: Certainly. (Baby Rose starts crying hysterically from her high chair)
Mr. Montague: Ooh-ka, wa-wa. Noo? No-kah! (Rose stops crying immediately) A rudimentary form of baby talk I picked up on the island of Cyprus. I'll be at the table.
Laura: (stunned) Maybe he is perfect!
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Davone Bess
Featured news and video Davone Bess brought to you by Comcast SportsNet Washington
Patriots-Dolphins injury report
OT Sebastian Vollmer (backknee), WR Wes Welker (ankle), LB Tracy White (elbow). MIAMI DOLPHINS OUT: WR Davone Bess (back). QUESTIONABLE: CB Nolan Carroll (knee), G Josh Samuda (shoulder), DT Randy Starks (not injury related
Thursday's practice participation and injury report
Vollmer (backknee), WR Wes Welker (ankle), LB Tracy White (elbow). MIAMI DOLPHINS DID NOT PARTICIPATE: WR Davone Bess (back), DT Randy Starks (not injury related). LIMITED PARTICIPATION: CB Nolan Carroll (knee), S Reshad Jones
Dolphins Bess, Bush will be threats to Patriots
Miami Dolphins are going to play spoiler to the Patriots' division title celebration on Sunday, then wide receiver Davone Bess and running back Reggie Bush will certainly have to show up to play. Bess is coming off his best game of the season
Belichick gives his slant on the slot
to become slot-focused. This week, the Patriots will deal with one of the best slot receivers not named Welker, Davone Bess of the Miami Dolphins. Bess, who's signed through 2013 with Miami, is an intriguing player. At 5-10, 190
Patriots-Dolphins injury report
illness). PROBABLE: LB Jerod Mayo (elbow). MIAMI DOLPHINS QUESTIONABLE: RB Jorvorski Lane (knee). PROBABLE: WR Davone Bess (wrist), CB Nolan Carroll (neck), LB Karlos Dansby (biceps), QB Pat Devlin (hip), TE Anthony Fasano (hip
Week 1 Matchup Meter
NO vs. WAS 43. Kendall Wright, TEN vs. NE 44. Mike Williams, TB vs. CAR 45. Brandon LaFell, CAR at TB 46. Davone Bess , MIA at HOU 47. Denarius Moore, OAK vs. SD NOTE: Injury-prone camp, find someone else. 48. Austin Collie
2012 Fantasy Football Rankings - 831
Alshon Jeffery, Bears 51. Randy Moss, Niners NOTE: Not much left in the tank. 52. Santana Moss, Redskins 53. Davone Bess , Dolphins NOTE: PPR-useful, but that's it. 54. Laurent Robinson, Jaguars 55. Danny Amendola, Rams 56. Randall
What you need to know about AFCNFC East
away the weakest group in the AFC, and there's no one we'd bother selecting in a standard 10-team league. Maybe Davone Bess crawls his way to 65 receptions, if that matters to you. The backfield does offer two players worth knowing, however
Complete fantasy football rankings
Randall Cobb, Packers 57. David Nelson, Bills 58. Terrell Owens, Seahawks NOTE: We're not expecting much. 59. Davone Bess , Dolphins 60. Randy Moss, Niners NOTE: See Terrell Owens. 61. Leonard Hankerson, Redskins 62. Jerome Simpson
Fantasy football 2012 cheat sheet
Amendola, Rams NOTE: Solid depth play in PPR formats. 62. Mario Manningham, 49ers 63. Jerome Simpson, Vikings 64. Davone Bess , Dolphins 65. David Nelson, Bills 66. Emmanuel Sanders, Steelers NOTE: Jump 15-20 spots if Wallace sits. 67


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Recently I was working with the customer who need quick warmup – to get Innodb table fetched in memory as fast as possible to get good in memory access performance. To do it I run the query: "SELECT count(*) FROM tbl WHERE non_idx_col=0″ I use this particular form of query because it will do full […]
Search Results for: table fragmentation
How to monitor ALTER TABLE progress in MySQL
While working on a recent support issue as a Percona Support Engineer, I got one question from a customer asking how to monitor ALTER TABLE progress. Actually, for MySQL 5.5 and prior versions, it's quite difficult to ALTER the table in a running production environment especially for large tables (with millions records). Because it will rebuild and lock the table […]
Pretty-formatted index fragmentation with xtrabackup
The xtrabackup compiled C binary (as distinct from XtraBackup, which is the combination of the C binary and the Perl script) has support for printing out stats on InnoDB tables and indexes. This can be useful to examine whether you'd benefit from "defragmenting" your MySQL database with OPTIMIZE TABLE, although I have not determined firm […]
InnoDB: look after fragmentation
One problem made me puzzled for couple hours, but it was really interesting to figure out what's going on. So let me introduce problem at first. The table is
CREATE TABLE `c` (
`tracker_id` int(10) unsigned NOT NULL,
`username` char(20) character set latin1 collate latin1_bin NOT NULL,
`time_id` date NOT NULL,
`block_id` int(10) unsigned default NULL,
PRIMARY KEY (`tracker_id`,`username`,`time_id`),
KEY `block_id` (`block_id`)
) ENGINE=InnoDB
Table has 11864696 rows and takes Data_length: 698,351,616 bytes on disk The problem is that after restoring table from mysqldump, the query that scans data […]
INFORMATION_SCHEMA tables in the InnoDB pluggable storage engine
Much has been written about the new InnoDB pluggable storage engine, which Innobase released at the MySQL conference last month. We've written posts ourselves about its fast index creation capabilities and the compressed row format, and how that affects performance. One of the nice things they added in this InnoDB release is INFORMATION_SCHEMA tables that […]
Quickly preloading Innodb tables in the buffer pool
In the previous post I mentioned a way I use to preload Clustered Index (data) for Innodb tables. Though I thought this topic would benefit from a bit more information. But lest first start with feature request for Innodb Team: All ways I mention here are hacks and they can't be as efficient as native […]
MySQL File System Fragmentation Benchmarks
Few days ago I wrote about testing writing to many files and seeing how this affects sequential read performance. I was very interested to see how it shows itself with real tables so I've got the script and ran tests for MyISAM and Innodb tables on ext3 filesystem. Here is what I found:
Working with many files and file system fragmentation
Working on performance optimization project (not directly MySQL related) we did a test – creating 100 files writing 4K in the random file for some time and when checking the read speed on the files we end up with, compared to just writing the file sequentially and reading it back. The performance difference was huge […]
Illustrating Primary Key models in InnoDB and their impact on disk usage
On a recent engagement I worked with a customer who makes extensive use of UUID() values for their Primary Key and stores it as char(36), and their row count on this example table has grown to over 1 billion rows. The table is INSERT-only (no UPDATEs or DELETEs), and the bulk of their retrieval are PK […]
Facebook MySQL database engineers ready for Percona Live London 2014
With 1.28 billion active users, Facebook MySQL database engineers are active and extremely valuable contributors to the global MySQL community. So naturally they are also active participants of Percona Live MySQL conferences! And next week's Percona Live London 2014 (Nov. 3-4) is no exception. (Register now and use the promotional code "Facebook" to save £30!) […]


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Hot Spot with Skip Heitzig - November 13, 2009 - Today's Christian Videos
Embed calvaryabq 1241 views 2010-10-02T01:42:04 Hot Spots are one minute clips of teachings from Skip Heitzig, pastor of Calvary of Albuquerque.
More Today's Christian Videos
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Close Rolls, Richard II: November 1378
Calendar of Close Rolls, Richard II: Volume 1, 1377-1381
Rochester. Thomas White and Thomas atte Ravene citizens 7 l. 4 s. for 36 days. ... and Robert atte Mere burgesses 7 l. 4 s. for 36 days. Reygate. William atte
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Close Rolls, Henry VI: March 1442
Calendar of Close Rolls, Henry VI: Volume 4, 1441-1447
Thomas abbot of St. Peter Shrewsbury to Thomas atte Wode the elder ... which John atte Wode serjeant of the late king has for life at his request, ... Henry IV Thomas atte Wode a servant of that...
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St. Pancras Soper Lane 145/33
Historical Gazetteer of London Before the Great Fire Cheapside; Parishes of All Hallows Honey Lane, St Martin Pomary, St Mary Le Bow, St Mary Colechurch and St Pancras Soper Lane
and 35A, to William de Storteforde called atte Ravene, citizen and taverner, to hold for life, with reversion to William atte Abbottes of Badburgham. In 1382 William atte Abbotes...
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Close Rolls, Henry VI: 1424
Calendar of Close Rolls, Henry VI: Volume 1, 1422-1429
William Parker, John Ravener, John Est. Dated Lytlyngton, 11 January 2 Henry ... to William Rokesburgh, Richard atte Watere and Walter atte Watere, their heirs
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Roll A 13: 1367-68
Calendar of the Plea and Memoranda Rolls of the City of London: Volume 2, 1364-1381
and Walter atte Ravene to answer therefor if the debtors appeared to plead ... the mistery of Butchers and present defects therein. John atte Wyre and John ... and contumelious words assaulted...
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Close Rolls, Edward II: December 1325
Calendar of Close Rolls, Edward II: Volume 4, 1323-1327
to Richard de Bokehirst, John Ravene, William de Mymmes, and Simon le Bole 20 ... and chattels in co. Lincoln. Richard de Bokherst of co. Kent, John Raven of co. ... by John de Wolverton, knight. Dec. 7. The...
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Index: Q, R
Calendar of Close Rolls, Henry VI: Volume 4, 1441-1447
Raunds, co. Northampton, Cotes in, q.v. Rauson, Richard, 440. Ravene ... Resyngdoun, co. Gloucester, manor of, 208, 322. Rithe, Rythe, Edward atte, 306. -, John, 127. -, Thomas, 127. -, Thomas atte...
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Index of Persons and Places: R
Calendar of Inquisitions Post Mortem, Volume 4, Edward I
435 ( p. 316). Raven, Ravene, John, 61, 118. Ravenehul [Raven ... Somers., 101. Rode, co. Heref. See Rod. Rode, Ralph atte, 121 ( p. 80).
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Regesta 200: 1350-1351
Calendar of Papal Registers Relating To Great Britain and Ireland, Volume 3, 1342-1362
William, earl of Ross. 16 Kal. Aug. William atte Ravene, citizen of London. ... Dec. William atte More, perpetual vicar of Cokham, in the diocese ... Feb. Stephen Kavendish, citizen of London....
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Deeds: C.4101 - C.4200
A Descriptive Catalogue of Ancient Deeds: Volume 6
atte Birches of Solihull to Richard atte Wode of Solihull, Avice ... Richard his heirs and assigns of land in Solihull which John atte Birches ... of William Bradeston of Wycombe, John Hull of...
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Salman Khan starrer, 'Kick' and Hrithik Roshan's 'Bang Bang!' have been nominated in Taurus World Stunt Awards in US. These two Bollywood movies will compete alongside Hollywood biggies like 'The Amazing Spider-Man 2' and 'Transformers: Age of Extinction'. Taurusworldstuntawards.com. reads ... read more
Bang Bang
All About Bang Bang
We have danced to the tunes of so many songs this year that it was really hard to select the best 10! However, here is the list of songs that made it to the top: ... read more
The Hrithik and glamorous Katrina starrer action flick 'Bang Bang' has collected Rs 201.51 crore gross. Released only on 2nd October, Thursday, the film collected 109.49 crore nett in the domestic box-office and collected 45.10 crore in the international market, totaling to Rs 201.5 ... read more
It's been a week, superhero Hrithik Roshan has thrown a 'Bang Bang' dare to superstar Salman Khan but surprisingly Salman neither performed the dare nor did he respond to Hrithik's tweet. Hrithik Roshan tweeted, Here it is. 2 d one who is more about other people than himself, PAINT!! And ... read more
Hrithik Roshan who has been heavily promoting his big budget action thriller 'Bang Bang' that released on 2nd October, had been throwing challenges to his industry colleagues recently. He has named it the 'Bang Bang Dare'. One of his latest 'dare' was given to none other than superstar Aa ... read more
Despite receiving not so positive reviews, 'Bang Bang' starring Hrithik Roshan and Katrina Kaif in the lead opens with a great start, the film is all set to create a new box-office record. Released in more than 5,100 theatres across India and 50 other countries with record breaking number of scre ... read more
Superhero Hrithik Roshan has all reasons to smile as his latest flick, 'Bang Bang' cashing on good bucks at the box-office. The actor threw 'Bang Bang' dare to many close filmy buddies and all of them performed with full josh except Salman Khan. Sallu is yet to perform the 'Bang Bang' dare direct ... read more
As a part of the promotional campaign of year's biggest movie, Siddharth Anand's 'Bang Bang', the male lead Hrithik Roshan now challenges perfectionist Aamir Khan. Hrithik dares Aamir to shoot next PK poster without transistor. Hrithik asked Aamir to "put the transistor down" and said it was "by ... read more
Bollywood is gearing up for a spectacular show down on 2nd October 2014, as it is the release date for both the films 'Bang Bang' and 'Haider'. However, it is a battle between Goliath and David. Indian rupees 180 crore was spent to make the action thriller flick 'Bang Bang' while ... read more
Hrithik Roshan and Katrina Kaif starrer 'Bang Bang' kicks off with a flying start. Despite receiving mixed review, the film has managed to win the heart of the audience and the Navratri works wonder for the film's good ... read more


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Welcome to the RYA Portsmouth Yardstick Race Analysis Website.
The Portsmouth Yardstick is a scheme operated jointly by the RYA and its affiliated clubs. This site will allow clubs to upload race results, analyse race results and provide handicap recommendations to the club for them to use for adjusting handicaps, which the RYA encourage.
To Register
To register to the website, please follow the
Register Here
link. Simply enter your club details, your Club handicap officer's details and a memorable password. Once you have registered your club details, you will be contacted by the RYA with your Club ID which will form your login. Please note this make take a couple of days and if you experience a prolonged delay please email firstname.lastname@example.com.
What do you get?
The basis of this website is to build a usable Club Return to be considered in analysis for the following years RYA Portsmouth Number list. However, in order to produce a usable return, clubs need to make sure that the numbers returned to the RYA accurately reflect your clubs boats performance on your club waters. By analysing race results, the website will offer a list of recommended Portsmouth Numbers forming a club list which is catered specifically to your club!
Your Club ID:
Forgotten your password? Click
to request a new one.
Not registered yet? Click
to submit your details.
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Our great range of second-hand music boasts classics and collectables from rock, pop, classical, dance, jazz genres and more. On vinyl and CD, have a browse and see what you can uncover.
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Ross Video has signed EEG the openGear platform to offer advanced closed-captioning and HD workflow tools to broadcasters, content providers and post-production facilities.
EEG, headquartered in Farmingdale, NY, has a complete line of solutions for closed-captioning, quality control, affiliate communications, VANC monitoring, AFD and more.
An Inside Look at Four Virtual Reality Start-Ups
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Filmmaker Embraces Short Documentary Format with Oscar-Nominated 'Crisis Hotline'
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text: 000 FXUS63 KLMK 040102 AFDLMK AREA FORECAST DISCUSSION NATIONAL WEATHER SERVICE LOUISVILLE KY 902 PM EDT Fri Jul 3 2015 ...Forecast Update... Updated at 900 PM EDT Fri Jul 3 2015 Convection continues to move slowly across the region. Despite rather poor mid-level lapse rates, a saturated atmosphere combined with broad scale synoptic scale lift associated with mid-level vort swinging through the region is resulting in efficient rainfall producing convection. The deep westerly flow will continue to allow these convective clusters to train over central/southern KY for the next few hours. However, a very gradual diminishing trend in intensity is expected later on as the boundary layer cools and the synoptic scale ascent pushes eastward and away from the region. Back edge of the convection is pushing toward the Ohio River, so have lowered PoPs a bit across our southern Indiana counties only, but have significantly raised PoPs across central/southern KY for the next several hours. Current thinking is that most widespread rainfall will affect areas mainly south of the Parkways in KY, but a secondary line will push through the Bluegrass region as well. Overall, we believe convective trends should really come down after midnight local time. Flash Flood Watch continues for much of the region. Did allow our far northeastern Indiana counties to clear out of the watch at 800 PM. Rest of the forecast elements look good at this time, with just some minor adjustments needed. .SHORT TERM (Now through Saturday Night)... Issued at 304 PM EDT Fri Jul 3 2015 ...Flash Flood Potential Continues Through Tonight... A 5H shortwave trof reaching from the Great Lakes to the southern Plains will sweep slowly eastward tonight. As this disturbance encounters very moist, slightly unstable air it will generate scattered showers and storms. Coverage should slowly decrease overnight as instability decreases, but we may hold on to at least scattered showers through the night thanks to that wave as well as a broad synoptic surface boundary and local boundaries from earlier convection. Because the ground is so wet, and considering the rainfall rates we saw this afternoon, after chatting with JKL have decided to extend most of the Flash Flood Watch through tonight. As coverage decreases, we may be able to cancel it early. Speaking of which, we will let the northeast corner of the LMK CWA (Scott IN, Jefferson IN, and Trimble KY) expire at 8pm as previously scheduled since that area has had time to dry out today plus the better chances for heavier downpours are south of there. Thanks to ILN for coord. Tomorrow moisture will not be as deep as the upper wave sweeps much of the RH to the south and southeast. As we destabilize over the course of the day some showers and storms may still pop up, especially across the Lake Cumberland region, but coverage will be less than what we saw today. High temperatures will be pretty nice for Independence Day, generally in the 80 to 85 degree range. Shower/storm coverage will continue to decrease Saturday night as temperatures fall into the middle 60s by morning. .LONG TERM (Sunday through Friday)... Issued at 257 PM EDT Fri Jul 3 2015 A weak upper level trough will be over the region at the beginning of the long term period. This trough will slowly shift off to the north and east through Monday. At the surface we will be in between high pressure to the east and a low pressure system to the west. There should be a relative lull in showers and thunderstorms Sunday through Monday night. The best chance for rain will be across the southeastern portion of the forecast area. However, these storms will be scattered at best. In addition, Sunday night still looks like it should be dry. Highs through this period will be in the mid 80s with lows in the upper 60s to lower 70s. A shortwave trough will swing into southeastern Canada and the Great Lakes region by Tuesday. A cold front will approach the lower Ohio Valley Tuesday, bringing with it a greater chance for storms. This front will stall out across the forecast area and will serve as a focus for storms through the end of the work week. In addition, a couple of weak waves will ride along this front. Scattered to numerous storms can be expected through Thursday night in association with these disturbances. A few strong storms may be possible with this activity, but the main concern could become flooding once again as grounds are already saturated from rounds of rain this week. Highs look to be a bit cooler this week with temps topping out in the lower to mid 80s. Lows will range from the mid 60s to lower 70s. && .AVIATION (00Z TAF Update)... Issued at 710 PM EDT Fri Jul 3 2015 Several bands of convection continue to move across the region this evening. Surface frontal boundary lies just north of the Ohio River with yet another mid-level wave pushing through the region. Expect convection to diminish this evening and into the overnight hours as the upper wave moves eastward and the frontal boundary sinks further south into KY. Will continue to go with vicinity showers/storms at the terminals this evening and taper things down toward midnight local time. Ceilings are expected to lower during the overnight hours. For now, we plan on MVFR ceilings, but some temporary IFR ceilings can`t be ruled out. Some light fog may also develop...especially at KLEX and KBWG. Surface winds look to remain generally light and variable tonight and then shift to the northwest on Saturday as the frontal boundary pushes further south into KY. && .LMK WATCHES/WARNINGS/ADVISORIES... KY...FLASH FLOOD WATCH until 8 AM EDT /7 AM CDT/ Saturday FOR KYZ023>031-033>043-045>049-053>057-061>067-070>078-081-082. IN...FLASH FLOOD WATCH until 8 AM EDT /7 AM CDT/ Saturday FOR INZ076- 077-083-084-089>092. && $$ Update.........MJ Short Term.....13 Long Term......EER Aviation.......MJ


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Body Impressions specialise in high quality TV beds. With many in the range the footboard is uniquely designed to conceal your LCD/LED Television when not in use. Compatible with iPhone, iPad & iPod. Compatible with all MP3 Players, integrated 2.1 SRS sound system, wireless streaming of audio via Bluetooth, Plug & play SD cards, Infra red remote control, Bluetooth, independent adjustable backrests.
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When Life Hands You Lemons
Buying a Franchise Versus a Business Opportunity
Putting Inc. To Paper
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Week 11: Smart Marketing Tactics to Boost Sales
5 Tips for Writing Quick-Read Copy
ABCs of LLCs
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Potter Casts Petrificus Totalus Spell on Workplace
Retirement Planning for Entrepreneurs
Women and Venture Capital
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Solid-State Drives Versus Hard-Disk Drives in Laptops
Protecting Yourself Against Scams and Crooks
Boosting Sales with an eBay Store
Baby-Making Vacations that Deliver
Week 12: Getting Past Your Business Launch
Spread the Good Word
Mommy, Be Professional
Steve Case Takes on Health Care
Preventing Retail Theft
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D'oh! Business Blunders from <i>The Simpsons</i>
Teaming Up for Success
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M.B.A. Field Trips
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Use SWOT to Kick-start Your Planning
Building Your Support Team
The Difference a Test Makes
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resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
An International Life: An Interview with Mary Elizabeth Wakefield
I met Mary Elizabeth Wakefield during her class last summer in Seneca Falls, New York at the Finger Lakes School of Chinese Medicine.
Marketing with a Microphone
When given an option, it stands to reason that people prefer to do business with those they know, like, and trust.
Creating Relationships at Southwest Symposium
The month of May brought many interesting activities. As I have said in many previous columns this year, this profession is moving in a very exciting direction. Make sure you are getting involved. If you're not, you just might get left behind.
Free Yourself From the Pocketbook Practice
Let's take a journey together; there's an important lesson to be learned. Imagine a town or city just like yours.
The Source-Luo Point Combination, Part 2
The Da Cheng includes symptoms for the source-luo points that indicate when to use them for treatment. Yang defines the method as the guest-host (it is one of a variety of acupuncture point combinations called guest-host).
Desert: A Metaphor from the Study of Genetics
In most of the human lives I know about, there are stretches of time which feel stagnant, or worse. We can feel adrift, or wounded and sidelined, and these times don't seem to carry much usefulness while they are unfolding.
Meet Cheyenne: Your Future Colleague
Allow me to introduce you to Cheyenne (Chey), the daughter of some of our family's closest friends. We attend and serve at the same church together, and have known each other for many years.
NCCAOM Video Contest
The NCCAOM is excited to announce the launch of the second annual video contest "Because it Works!" 2015.
Nomenclature and Classification of Lumbar Disc Pathology: Version 2.0
The Nomenclature and Classification of Lumbar Disc Pathology consensus, published in 2001 by the collaborative efforts of the North American Spine Society, the American Society of Spine Radiology and the American Society of Neuroradiology, has guided radiologists, clinicians and the public for more than a decade.
Chinese Doctors Poke Holes in Australian Study
A recent Australian clinical trial, published in the Journal of the American Medical Association (JAMA) in 2014 by Rana Hinman, et el., evaluating the effectiveness of both needle and laser acupuncture for chronic knee pain.
The Three Heater Official
This Official, belonging to the element Fire, is responsible for maintaining and regulating the heating system of the body, mind, and spirit. It is named for its function. The trunk is divided into three "burning spaces" or "jiaos."
Going On-Site With Chiropractic Care
The Foundation for Chiropractic Progress has released a position paper highlighting the financial, clinical and patient-satisfaction benefits of providing chiropractic care at on-site corporate health clinics.
Integrative Medicine for the Underserved: A Seat at the Table
Numerous organizations have risen to the challenge of providing care to medically-underserved populations and here we feature one such group.
Q&A With the First VA Chiropractic Residents
As you may have read previously, a major step forward for the profession occurred in July 2014 when the Department of Veterans Affairs began piloting a chiropractic residency program at five locations.
News in Brief
Investigating the Cellular Impact of Mechanical Force; National Board Seats (Not-So) New Officers at Annual Meeting.
Treatment of PTSD: An Opportunity for the Practice of Integrated Medicine
PTSD is widespread across America today. Not only do many of our honored men and women in uniform bring it home with them from the war zones they have been active in, but it often follows any life-threatening event people go through when their lives have been in danger.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 3)
A patient with sacroiliac fixation and dysfunction ordinarily demonstrates a noticeable leg-length inequality when placed in the prone position on the adjusting table.
Key Changes and Updates to the 7th Edition CNT Manual
Acupuncture Today recently interviewed Jennifer Brett, ND, L.Ac. regarding the updates to the CNT manaul.
The Risks I Took
We all take risks when we choose this profession. For some, it is not knowing if you can make a living practicing TCM. For others, it is parental or cultural disapproval.
Sports Medicine 101: Surgery or No Surgery?
In the world of sports medicine, many careers are saved by surgeries that correct traumatic damage to the body. Muscle tears, ligament damage, fractures, spinal disc herniations, and joint instabilities are a few of the issues frequently addressed with surgical intervention.
Chiropractic Travelogue
I was sitting in a Pizza Hut in Peoria, Ill., with my friend Reggie, sometime in the spring of my senior year in college, when he started doodling on his paper placemat. In those days, the company had a picture of U.S. on the mats, showing all the locations of the "Huts" in the country.
Should You Change an Athlete's Natural Running Form?
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency.
September, 2010, Vol. 10, Issue 09
The Life of Per Henrik Ling
By Judi Calvert, LMP
In the early 1800s, Peter Henry Ling (also Per Henrik Ling) was perhaps the first to discover what countless others have since learned in the past centuries: massage is critical for healing pain.
Though somewhat controversial, Ling is widely considered the "Father of Massage". Ling's life work was developing a series of gymnastic movements to help relieve chronic pain. Like many massage therapists and body workers today, he used his own experience with pain and injury to create styles and techniques that formed the foundation of his practice and, ultimately, of massage itself.
Ling was born on Nov. 15, 1776 in Smaland, Sweden. His father was a so-called curate, a member of the clergy in charge of the town parish. Ling was a devoted student who spent his days studying with a strict tutor before attending school in the town of Vaxjo.
After he left school, he continued to study while traveling the country. At times he was reduced to poverty, and eventually returned to Smaland, where he passed his theological examinations in 1797. For the next three years, he served as a tutor for several families.
In 1800, he left Sweden to travel internationally. It was a different kind of education for the accomplished scholar, and he was exposed to experiences that helped shape his life. He learned to speak several languages, and even took part in a naval battle as a volunteer on a Danish ship. When chronic pain and financial troubles forced him to return to Sweden, he continued his education by studying the art of fencing.
Ling had a passion for his newfound skill. Yet he realized that, though fencing was a valuable fitness exercise, it alone couldn't heal his body. Despite his youth, he was afflicted by physical problems such as rheumatism and lung disease, and had developed gout in his arm. He began doing a series of passive movements that involved stroking, pressing and kneading the body. Eventually, he noticed that they had a positive effect on his health.
Ling saw potential in these movements, which he called medical gymnastics, and wanted to educate people on his "suitable systematized exercises." He felt that, by performing these movements, the body and the mind would feel whole.
He not only believed that anatomy and physiology were the "necessary basis of gymnastics" but also that the effects the movements produced upon the "body and psychological condition of man" must be studied in great detail. He set out to do just that, and founded the Royal Central Gymnastic Institute in 1813.
Ling truly cared about helping people, and devoted the rest of his life to building on the system he had created. Like therapists, teachers and educators today who have spent many years in the field, he undertook his work because he recognized the value of touch. He never gave up on his values, and was dedicated to undertaking his study "by the most careful and untiring analysis of details."
He was praised for his personal qualities as well. Mathias Roth, one of Ling's students, wrote: "Ling was a man of high moral tone, pious, sincere, honest in all his dealings with his fellow man. His intellectual powers were of a very high order; he loved with the same energy with which he worked, the objects of his home-affections, his friends, the poor, his country, and mankind."
Father of Massage?
Many of the books written during the 1800s pay tribute to Ling as a groundbreaker. But was Peter Ling the Father of Massage, or simply the founder of medical gymnastics? Or was he both? The question lingers as to whether he outright created the techniques or if he gleaned information about these movements from what practitioners in other countries had been doing for centuries.
In Axel V. Grafstrom's 1898 A Text Book of Mechano-Therapy (Massage And Medical Gymnastics), he calls Ling the "father of mechano-therapy," rather than the Father of Massage.
But Nellie Elizabeth Macafee, an RN who wrote Massage: An Elementary Textbook For Nurses in 1920, was unequivocal in her deference to Ling, saying that his genius lay in "systematizing both massage and gymnastics and influencing both physicians and laymen in Sweden and other countries to such an extent that all recent elaborations claim to have as their origin 'The Ling System', if they wish to emphasize their superiority over other methods."
In the 2010 edition of his book, Theory and Practice of Therapeutic Massage, Mark F. Beck wrote, "Per Henrik Ling is known as the father of physical therapy." He continues: "Per Henrick of Sweden developed medical gymnastics later known as the Swedish Movement Cure and the precursor to Swedish Massage."
Indeed, it has been written in several books that Ling enfolded massage into his movements, but that it was only a small part of the overall treatment.
Ling's system addressed the mechanical aspect of movement, provided a curative outlet in the form of medical gymnastics and included passive movements that were later known as massage. And though he devoted his life to his system, he left little written record of it. However, it's clear from what he did write that the manipulations of friction, kneading, stroking, cupping, clapping and others were included within the exercise system known as medical gymnastics, though he did not refer to it as massage or rubbing.
In 1986, Patricia Benjamin, former historian for the American Massage Therapy Association, discovered from translations of Ling's Notations to the General Principles of Gymnastics, that no French terms related to massage were used by Ling or the Royal Central Gymnastic Institute, implying that Ling's movements were not, in fact, intended strictly as massage techniques.
Benjamin found that the French terms effleurage, petrissage, and tapotement, along with friction used by massage therapists today, did not originate with Ling. Instead, they are attributed to Dutch practitioner Johann Georg Mezger (1817-1893). Mezger and his followers organized the manipulations into simpler divisions and labeled them with the French terms.
However, Benjamin wrote that "Ling's medical gymnastic system was the seed of Swedish massage brought to this country in the early nineteenth century."
Though Benjamin's scholarship seems to disprove the idea that Ling was the sole founder of Swedish massage, it's clear that his work laid the foundation for those who came after him. He will be remembered for bringing together many of the techniques we now categorize as Swedish massage, regardless of whether he is considered its founder. He demonstrated that gymnastic movements could be a critical remedy for health problems and was dedicated to helping people in pain.
Ling discussed his life's work on his deathbed until the very last hour, giving instructions to his pupils about the science to which he devoted his life. He died on May 3, 1839. Massage wouldn't be what it is today without his remarkable contributions, and he is a man who should be remembered.
Click here for previous articles by Judi Calvert, LMP.
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The Bulkeley Hotel3
19 Castle Street, Beaumaris, LL58 8AW
Price FromView Rooms
- Very Good
- 37 guest reviews
"I stayed one Saturday night, taking my son back to university in Bangor. Very nice location and hotel - my only quibble was that my room was..."
"lovely friendly staff, clean rooms, and fantastic view of the sea. just what we needed to chill and unwind...."
"The staff the room AND A SEA VIEW!! all good......best breakfast ever!!(apart from the eggs) you can be picky about the details in the fabri..."
"Staff were very helpful and professional, a beautiful location with fantastic views. staff are friendly too, a great place to explore or sim..."
"Great stay...."
About the hotel
The Bulkeley Hotel is yards from the beach and pier alongside the Menai Straits. It enjoys stunning views across the water to the mountains of Snowdonia. Built as a Georgian show piece in 1832, the hotel now has 43 en suite bedrooms, a fine restaurant, coffee shop, Real Ale bar and lounge.
All of the bedrooms are serviced by a lift and there are facilities for the disabled guest. For the business traveller, the hotel offers a full secretarial service, internet access in all bedrooms and meeting rooms for 2-150 people. The hotel can host civil weddings for you and make all of the necessary arrangements for your special day. The ballroom is regularly used for weddings and functions for up to 140 people. The Bulkeley Hotel serves 'a Taste of Wales' and prides itself on cooking the best of local produce creatively.
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- Hotel services
- 24 Hour Reception, 24 Hour Room Service, Wake Up Call Available
- Family friendly
- Cots available, Interconnecting rooms available, Pets Allowed
- Other
- Wedding Licence, Porter, Lift to all floors
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- Car parking available onsite
- Business
- Wi-Fi Available, Meeting Facilities, Wi-Fi Available In Public Areas, Wi-Fi Available In Rooms, Private dining services
- Dining
- Restaurant, Bar
- Leisure
- Sauna, Steam Rooms, Massage, Beauty Salon/Manicure
- In room entertainment
- TV, [Channels] News, [Channels] Music, [Channels] Childrens
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- From 15:00 hours
- Until 11:00 hours
- The LateRooms.com rates for The Bulkeley Hotel in Beaumaris are the total price of the room and not the 'per person' rate. All prices are inclusive of all local taxes.
- Pets are allowed
Customer Reviews
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Very Good
84% would recommend it to a friend
Customer service
Food quality
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Beautiful location and lovely hotel
I stayed one Saturday night, taking my son back to university in Bangor.
Very nice location and hotel - my only quibble was that my room was a bit near the lift shaft so lots of accompanying noise into the night. Stormy night too, so the sash window rattled all night. But good breakfast and pleasant staff.
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gettaway break
lovely friendly staff, clean rooms, and fantastic view of the sea.
just what we needed to chill and unwind.
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iExit Interstate Exit Guide
By Metrocket, LLC
Open iTunes to buy and download apps.
iExit tells you what's at upcoming exits when you're on the highway. It uses your device's location to determine where you are on the highway, and then displays upcoming exits in real time.
iExit Search is powerful and dead simple. Search the next 100 exits for businesses (like Starbucks, Cracker Barrel, or KOA Campgrounds), amenities (like WiFi, Playground, or Truck Parking), rest stops, hotel deals, and much much more.
Your GPS will tell you how to get there. iExit will tell you where to stop along the way.
Don't believe iExit will change the way you travel? Ask The New York Times, USA Today, Consumer Reports, CNET, MacWorld, The Today Show, ABC News, and many more. Here's what CNN had to say about iExit:
"Do you have enough gas to wait until the next town? Is there a bathroom coming up any time soon? Need to buy a tent at Wal-Mart? The iExit app will tell you exactly what lies ahead."
- CNN.com
Don't take another road trip without iExit!
** Important Notes **
● Your device must have GPS hardware or a connection to the internet for iExit to display results based on your location.
● iExit is compatible with iOS 6.0 and later.
● iExit only works in the United States on major exit-based highways.
● Should you allow iExit to use your location in the background, it will only continue running in the background while you are driving on the highway and not while you are stopped. Continued use of GPS running in the background can dramatically decrease battery life.
If you have a question or complaint about iExit, please reach out to us first at firstname.lastname@example.com before leaving a bad review here. We work incredibly hard to build you the best highway guide app in the App Store, and we value your feedback and will reply immediately. Thanks for using iExit!
What's New in Version 7.3.1
New update time!
- You can now view images of hotels offering special rates in iExit. Click on a hotel and then select "Business Images" to see all available images of that hotel.
- We've fixed a bug that caused the app to crash when a) viewing the map of all businesses at an exit or b) writing a comment about an exit.
Happy road-tripping!
-The iExit Team
Customer Reviews
Needs Updated Info
I used this on an extended road trip across the country for 6 months. It's a total shot in the dark as to whether the alleged gas/food/lodging will really be there. I was grateful for it in the middle of nowhere in the Southwest to be able to find the very rare upcoming exits that actually had food or gas. However, in New Jersey and Pennsylvania, for example, I tried 6 exits in a row that either didnt contain any of the supposed businesses, or they had all clearly been closed for quite some time. In order for this to be a useful tool for travel, you need to continue to check your information and ensure it's updated. After the 6th exit of no actual gas or food that claimed to be there, I no longer trusted this app. It's not worth my time to pull off the highway that many times without successfully getting gas.
works great on the highway, where it's supposed to
We have been using this all week on I-80 and it's been very useful, especially for finding non-chain food options. I see some here complaining that it doesn't find POIs in their towns but that isn't the primary use case for the app. It does well what it says on the label. Recommended for long-haul travel.
Most useful app I've ever downloaded
My mother-n-law has a similar feature built into her navigation on her Mercedes. I went searching for an app like it and found this. It's EXACTLY what I wanted plus MORE! Absolutely love this thing. I travel quite a bit to see family and friends or just vacations. Thanks for making this!
- Free
- Category: Travel
- Updated: Mar 06, 2015
- Version: 7.3.1
- Size: 47.7 MB
- Language: English
- Seller: Metrocket, LLC
- © 2015 Metrocket LLC
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.


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Cutting edge wedding website is looking for a Senior Joomla Developer to join its ranks. For the right individual this position could eventually lead to a Chief Technology Officer position. Work closely with the two co-founders on solidifying the website's infrastructure and on adding additional functionality. Our current developer is starting a company of his own so we are looking for a competent replacement that can devote himself/herself fully to this project. In order to be considered for this position:
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In 2001 the Government promised to halt biodiversity loss by 2010 but with a year to go, conservationists fear the target it likely to be missed.
Sir Martin Doughty, chairman of Natural England, the Government's countryside agency, is calling for drastic action before it is too late.
He said the focus should be taken away from areas that are already protected to all farms and countryside where field margins, planting native species and hedgerows can encourage wildlife.
He also called for urban areas to encourage wildlife by creating networks of green spaces between housing and industrial areas by providing gardens and planting trees.
He said: "Large parts of England remain in biodiversity freefall and we are still witnessing alarming declines in species and habitats.
"We urgently need to bring the natural environment centre stage into the ways we set public policy, develop our towns and communities, manage our farmland, utilise our resources and educate ourselves about how important the natural environment is to our future."
Sir Martin called for every Government department to consider impacts on biodiversity including planning which should consider tree-lined streets and education ensure which should makre sure children are more aware of their natural surroundings.
He said: "All the evidence points to the fact that the quality and extent of our natural environment will continue to decline unless current policies and land management practices are changed.
"Failure to respond will have enormously damaging implications for our wildlife, our landscapes, our health and our quality of life."
Peter Brotherton, head of biodiversity at Natural England, said a monoculture encouraged by intensive agriculture and development has been allowed to take over the UK wiping out the complex ecosystems on which so many species depend.
"The generalist species like sea gulls and crows are doing OK it is the specialist species that are doing badly which indicates our countryside is being dumbed down. It is losing specialist niches and complex habitats that many species depend on," he said.
* Meanwhile the People's Trust for Endangered Species claimed Britian's red squirrels could be extinct in 20 years after a third of the UK's mammals were listed at risk of becoming endangered.
The current priority list of animals most at risk released by PTES includes 18 species – around 30 per cent of all land mammals in the UK and eight species previously not listed
- Species at risk
Red squirrel
The species has been declining since greys were introduced at the beginning of the last century. The latest count from the end of 2005 showed that numbers continued to decline with only a handful of areas in England with surviving populations, despite millions of pounds spent trying to control greys.
Farmland birds
Farmland birds declined by 70 per cent between 1970 and 2006. It looked like things were improving in the early 21st century due to more friendly farming practices but as farmers ploughed up set aside to take advantage of higher grain prices numbers dipped again. Species in decline include grey partridge, yellow hammer, turtle dove, wood pigeon and jackdaw.
Freshwater pearl mussel
Once found in rivers and streams across the UK, the mussels are now extremely rare due to poaching. The species is protected but people still take the valuable pearls. The latest statistics from 2005 show that this species is still in decline.
Bumble bees
The number of species found in most of lowland Britain has halved since 1950. Three species have gone nationally extinct and conservationists fear several more may follow. Honey bees have also suffered in recent years because of a mysterious disease known as colony collapse disorder.
People tend to think hedgehogs are plentiful because we see them in our gardens but conservationists estimated the species are dying out at a rate of about a fifth of the population every four years. The species has almost died out in central London and conservationists predict they could be gone from the rest of the country by 2025 unless something is done.
House sparrows
The birds have declined in Britain by 68 per cent since 1977. Numbers started falling in towns and cities in the mid-1980s and the species has almost vanished from central London. In the 2008 Big Garden Birdwatch, house sparrows were only seen in around half of Berkshire's gardens, with records showing an average of two house sparrows per garden.
Flower-rich meadows
We have lost 97 per cent of our flower rich meadows in the last 60 years. Although European subsidies encourage farmers to leave field margins and hay meadows agriculturally improved grassland is on the increase and now covers 5.1 million hectares of the British Isles – an increase of 6 per cent in the last 10 years.
Moths and butterflies
Data from 2002 has shown that there has been a major decline in moth abundance, with overall numbers falling by almost one-third since 1968. Butterflies are also in decline or moving north with climate change.#
Frogs and toads
Most are doing quite badly because of a loss of ponds and habitats. Unlike birds and insects it is more difficult for frogs and toads to move north as the climate changes. The natterjack toads has been reintroduced in many areas but is struggling to keep up numbers.
Marine life
Less than two per cent of UK waters have any form of protection. Corals like the sunset cup coral and pink sea fan are in continuing decline. Edible fish like cod and plaice are suffering from overfishing.
The population index produced by the National Dormouse Monitoring Programme has shown a decline between 1991 and 2004, followed by a levelling off, though it's too early to say if this is a real improvement. The lovable animals rely on diverse habitats and have suffered from intensive agriculture. There are estimated to be fewer than 30,000 left in the UK.


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I am on an ORG Chart!!
... much awaited meeting with Lori and Deona. When I saw Lori, I gave her a hug. This was the first time we were meeting and in a professional world it doesn't make much sense. But I was just so happy to meet her in person and so was she! Once Deona walked in, it was like a party! They took us through what the GPMO team does and more specifically, what Deona's team (my future team!) does. The entire time they were making jokes and teasing each ...
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... which were so true. For all those out there who would like to know what they are good at and what they are not – take the DISC assessment test!
We went for lunch with some of the old MAPs, Lindsey and Hunter, and we had good laughs sharing our funny stories while travelling the world.
Second day was much more intense. We met Christian Dahl, SVP Global HR, he was on fire as soon as he entered the room. He brought so much excitement ...
Fresh Feet for a Fresh Start
... familiarity, family, and nice showers to one which is sure to be of vast difference, has fully allowed me to embrace the 'now'. Savoring every second of every face, voice, and pair of eyes. Truly focusing in on the uniqueness of a best friends laugh or a loved one's unspoken language. This is the 'now'. What a blessing it has been to experience this among so many of my closest and warmest friends in the most recent month, week, day, and hour. Truly a blessing. I know ...
Day 2
Kaleb and Jodi were out once we got into the hotel room. For myself, I slept awful. Looking forward to our 7 1/2 hour trip to Kissimmee. We started our day with a great breakfast from Holiday Inn Express's breakfast bar. We pulled out at 8:45 am onto a two lane avenue. First problem occurred within seconds as a car was heading towards us down the wrong lane. It was close but we managed to not get into an accident. We had traveled already ...
Day 12 - Lookout Mountain, Tennessee/Georgia
... wife, Ruby. The waterfall quickly became a local attraction and Lookout Cave eventually closed as it was no longer a popular tourist attraction. And so Ruby Falls became the popular place it is today. The tour was really interesting, although the wait to allow other groups to pass, and for the one and only elevator, was a little tedious. We started 260 feet underground and the waterfall was located at 1100 feet; although we walked on a ...


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Peter Jackson to direct an episode of Dr Who
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September 18 2012, 01:15 PM
Timelord Victorious
Rear Admiral
Location: Germany, Earth, the Solar System
Re: Peter Jackson to direct an episode of Dr Who
The Mirrorball Man wrote:
Timelord_Victorious wrote:
Since every other film of his is already taken: Please the Peter Jackson who filmed The Frighteners for me.
Well then he'd make a disjointed comedy that turns into a horror movie that turns into a romance. Which is... weirdly appropriate for
Doctor Who
, now that I think about it...
I see we understand each other.
That said, i enjoyed Frightners despite some flaws. It was a refreshingly different movie.
Spoiler me one more time! I dare ya! I double dare ya!
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The Seeker by tats2Watch
©2012-2015 tats2Mature Content
DS4Pro - CS4
It's cyte
Breathtakingly Beautiful,
Beautiful work
Love this! You do such a beautiful job on your renders...hope to get this good one of these days )
Great job. I really like the expression
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Wow... splendid. Nice work on the DOF & she is beautiful.
That's an amazing render. The amount of detail in this image pulls me to various parts of the picture, mainly resulting in "I wonder how tats2 did that. Hmmm." The shadows and realism of the face, as well as the expression is impressive. The textures of the staff and metal arm brace, another area that pulls my attention.
Nice work.
Nice work.
Wow the model is beautiful and the lighting is great. I love the armor and clothes on the model they are really cool. Keep up the excellent work.
Great job on this
Like it.


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- 9 Mar 2010 by robbdime
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Guzzardo Partnership Reviews
- Any Location
- Any Job Title
- Any Status
2 Employee ReviewsSort: Popular Rating Date
"Fair Office with respectful management, and average commercial work "
- Work/Life Balance
- Career Opportunities
- Comp & Benefits
- Senior Management
I worked at Guzzardo Partnership
Very good pay for my level of experience compared to peers with same experience.
All work is built work and you will get lots of exposure to construction and public process.
Management is a little behind in technology and marketing and is relying of old professional relationships to get new work.
Work is very budget driven and there are few opportunities for extravagance in projects.
Advice to Management
Update the website.
Update graphics standards to more current computer graphics.
-Though it may take time and some money for new software and training the current staff, it will pay for itself and land projects that you wouldn't otherwise.
-Make a larger effort (aka more current graphics and presentations) to actually compete in professional competitions otherwise don't make any attempt. It just looks poorly on the company, and presents TGP as an outdated "little guy".
-Market the office history and Tony Guzzardo's older projects, relationship with Sasaki associates and with Hideo Sasaki...one of the "big guys".
"One year Intern "
- Work/Life Balance
- Culture & Values
- Career Opportunities
- Comp & Benefits
- Senior Management
I worked at Guzzardo Partnership full-time
Great learning opportunities
Great people and firm culture
lack of big urban design projects.