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I am wondering about the performance of nested STL structure related to compile and run time. So if want to implement something a nested structure e.g. that way
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My best.


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Arthur Price Pair of tealight holders
Item No.33255_XPDR7501
Item No.33255_XPDR7501
20% Off - Save a total of £6.00
A pair of beautiful silver-plated tea light holders. Presented in a gorgeous Arthur Price gift box. Two tea lights included Size: 2.5cm high x 6.5cm wide.
UK Home Delivery Free (UK orders over £30) or £3.49
Delivered within 4 working days
Show full delivery details
Subject to exceptions, Debenhams is happy to exchange or refund your purchase within 28 days of delivery. Please check here for more details on our returns policy and exceptions.

subset: commoncrawl


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Carrie Underwood
Carrie Underwood Sings Wiz Khalifia's "See you Again" (Video)
Perfect timing Carrie, since Wiz will be in da Burg tomorrow!
Carrie Underwood Debuts First Picture Of Son!
My heart is MELTING.
Ariana Grande, One Direction, Carrie Underwood, Sam Smith Cover 'We Are the Champions' in Honor of New England Patriots
After the New England Patriots won Super Bowl XLIX in a spectacular fashion, Jimmy Fallon decided to round up a few of his famous friends to do a little tune in their honor.
Iggy Azalea, Taylor Swift, Ed Sheeran & Carrie Underwood Win Big at 2015 People's Choice Awards
Lady Antebellum, Five Seconds To Summer, Pharrell and Hunter Hayes all went home with prizes at the 41st Annual People's Choice Awards.
Bruce Springsteen & Chris Martin Play Bono, Join U2 at World AIDS Day Concert: Watch
Kanye West and Carrie Underwood also performed—though not with U2.
Global Citizen Festival Headliners: Jay Z, Tiësto, fun. Carrie Underwood and More to Play Central Park
The third annual Global Citizen Festival will take place in New York City on Saturday, Sept. 27 and will feature a star-studded lineup featuring artists across several genres including hip-hop, rock, country and EDM.
Justin Timberlake, Imagine Dragons Dominate Billboard Music Awards
He wasn't in attendance, but that didn't stop Justin Timberlake from having a pretty solid night at the Billboard Music Awards.
Dirty On The 30: Tuesday, March 25, 2014
Who's getting cozy with Robert Pattinson and what did Mila Kunis' pregnancy do…for Demi Moore? Find out here in Dirty on the 30.
Breaking Down Music's Top 40 Money Makers: The Richest, The Youngest, The Proggy-iest
It's easy to forget that most of those songs that make you dance and cry and laugh and love are written by filthy rich, savvy business people.
Carrie Underwood Awarded Broadcasters' Humanitarian Award
"I have been blessed with so many amazing things in my life and I've always been taught to receive much, you must give much," she said.


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More than 5 millions users' choice.
Topped 5 in 22 countries' health ranking
Do you drink enough water? Do you always forget to drink water regularly? Do you have a fit body? This App reminds you to drink water every day and tracks your water drinking habits.
You only need to enter your current weight and Drinking Water will help you to determine how many water your fit body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained.
Benefits of drinking water:
* You stay in shape and keep fit, As it's calorie free
* You can clear up your skin
* You keep your skin and nails healthy
Features include:
* Reminders that will remind you the water you need to drink in the rest of the day
* Customized cup and Imperial (oz) or Metric (ml) units
* Customized starting and ending time to drink water within a day
* Graph and logs of date record
* Stay healthy, keep fit and drink enough water!
Water Your Body is very safe software, please contact us if you have any security question.
What's New
Aqualert:Water Reminder H2O
Aqualert is a water drink reminder app. Helps you to have a good water balance on your body using notification drink reminders, track of how much water you should drink.
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Aqualert functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Beign dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
Check our website on http://aqualertapp.com
Contact us on firstname.lastname@example.com
Disclaimer http://aqualertapp.com/#disclaimer
Hydro Coach - drink water
Join a fantastic community
Facebook: http://facebook.com/hydrocoach
Google+: http://goo.gl/6r5U0t
Benefits of drinking water for your health:
* It's an effective method of combating stress and tiredness
* Drinking enough water can clear up your skin
* Drinking enough water can improve your health in a few days
* It's beneficial to weight loss and the basis of every professional diet
* Drinking more water can relieve headaches
Key features:
* Improve your health with personal drink notifications
* Keep perfect track of your water balance through a simply designed diary
* Get a graphical insight into your water drinking habits with week and month statistics
* Practical widgets provide clear information about your water intake
* Create custom drink volumes easily
* Supports imperial (fl. oz.) and Metric (ml) units
* Share your water intake with your friends
* Direct water input through your android wear
* Synchronization with your google account
How does it work?
Our formula calculates your ideal personal water requirement based on multiple factors like age, weight, gender and lifestyle. Select your favorite glass you normally use, and Hydro Coach will remind you to drink and refill it.
Calorie Counter - MyFitnessPal
■ FREE – sign up with no strings attached
■ Track your diet and exercise in less than 5 minutes a day! It's that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
■ Simply download the app and tell us a little about yourself
■ We'll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
■ Track your daily diet and exercise in 5 minutes a day – it's that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it's barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you've gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Google Fit
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on duration, distance, calories burned or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we'll show you all of your fitness data in one place.
Available everywhere:
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
Waterbalance features include:
- smooth interactive interface to replenish your balance;
- view detailed statistics of your water intake;
- learn useful facts about water and your health;
- earn badges on how well you keep your water balance and share your achievments with friends;
and many more!
Application will become your reliable friend & assistant and will make water drinking a good and useful habit. Your body will be truly grateful to you!
Waterbalance was created by Stanfy team (http://stanfy.com). The app is available in English, Russian, and Ukrainian.
- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device.
- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
- Use GPS to track your RUNS, WALKS & HIKES
- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track
- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats
- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
See list of supported devices at www.fitbit.com/devices
Runtastic Running & Fitness
The Runtastic Running & Fitness app uses GPS to map and track sports and fitness activities, such as running, jogging, biking, walking, hiking and many more. The 4.5+ rated app tracks details like duration, distance, elevation change, calories burned & more of your cardio and strength training workouts to help you build healthy lifestyle habits and reach your exercise goals. You want to live a healthier life and be your best self? Download our easy-to-use tracker app today and benefit from great design and exciting features to pump up your workouts.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community with millions of registered users that is fun and motivational whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
FITNESS APP FEATURES & BENEFITS: (limited in LITE version)
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Show your friends where you are & draw motivation from their cheers
* Routes: Create, browse & find routes and save them to your Android phone
* Customizable dashboard configuration: Display preferred training statistics (duration, distance, pace, speed, heart rate, calories burned, elevation gain, time, post-workout hydration recommendation) during your workouts
* Monthly & overall metrics for elevation gain, pace, speed, heart rate, distance, number of workouts, duration & calories burned
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval run training, coaching and dynamic split (km/mi) tables
* Training Goals: Select a calorie, distance or pace goal to optimize training
* Challenge a Run: Compete against yourself by challenging past activity results
* Geotagging: Take pictures during your workout and see them on the map on Runtastic.com
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Powersong: Activate Powersong to boost your motivation
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 and above)
* LiveWare™ extension for Sony SmartWatch
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Manual entry of workouts: Add treadmill, spinning, weight lifting workouts & more
* Sync your activities to Google Fit
* Integrate Runtastic activities to your MyFitnessPal account
* Android Wear Integration: Control your Runtastic app with Android Wear
* Share sports activities on Google+, Facebook, Twitter & via email
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk.
Of course, it will continue to automatically record your steps even if you put it in your pocket or bag.
You can view a graph with the number of steps you have walked and all other information anytime.
Let's enjoy walking with this app!
How to use
- Touch on the number of steps, burned calories, distance, walking time, or speed to display the graph with that information.
- Touch the graph to highlight information data for a specific time or date.
- Swipe to the left to see the data recorded until the previous day.
- If you want to change the look of the app, change the theme.
- In order to display the correct number of burned calories, please enter your age, gender, weight and step length accurately.
- In order to display the correct distance and speed, please enter your step length accurately.
- Some devices will not record the number of steps when they are locked. This depends exclusively on the specifications of each device and it is not a bug of the app.
- If you find errors in the number of steps recorded, please adjust the sensitivity.
Daily Workouts FREE
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, ball, stretch)
• Create custom workouts
• Landscape mode
• Ad-free
Lose It!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
Tracking Features
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Recipe builder
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we'll help you with the plan to achieve them.
Goals available in Lose It!:
-Body Fat*
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Google Fit
-Fitbit Tracker (One, Zip, Flex, & Classic)
-Jawbone Up
-Withings Body Scale
-Fitbit Aria Body Scale
-Nike+ Running App
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Control Privacy
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!'s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it's weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
Challenge Type:
-Weight Loss
-Days Logged
-Fruits and Vegetables
-Total Wellness Challenge
Join/Create Challenges:
-Join Public
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
8 Minutes Abs Workout
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
"Your challenge is to be the best you can while ours is to help you get there!"
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your "recommended program".
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!
Pedometer & Weight Loss Coach
How it works:
-Just download and open. Our app tracks your steps for you as long as your phone is with you
-Check all your history from the 'Trends' Tab
-Support and encourage friends from the 'Groups' Tab
-Track your weight from the 'Me' tab
Some tips to ensure accuracy:
1. Visit "Pedometer Preferences" and adjust Pedometer mode if the step counter is not accurately recording your steps
2. If you use cleaning tools, add our app to the "ignore" list so that the step counter doesn't get shut down
3. Everyone is different, so be sure to adjust the step counter sensitivity if needed
Important Note:
Some phones simply cannot count steps if the screen is off or locked. We do our best to ensure that we support as many phones as possible, but if you do encounter this problem and the above steps don't work, it might be a limitation of your device. Drop us a message at our support e-mail, and we'll do our best to help.
Get Started Right Away for Free
-No wristband or other hardware required. Our pedometer works entirely from your phone with no additional setup
-No website login, just download for free and start tracking your exercise right away
Track All Your Activity
-Built-in pedometer tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse
-Records steps, calories, distance and active time whether you enjoy walking, jogging or running
-Give your exercise a boost by using GPS to track your outdoor running, walking and biking on a map
-Great companion for Quantified Self
Lose Weight & Get Fit
-Track your weight and BMI over time and correlate changes with your activity and other vitals
-Perfect companion to MyFitnessPal. Pacer syncs all your activity data to MyFitnessPal to create the ultimate weight loss tool
-Activity tracking works great as a complement to any diet
Stay Motivated with Family & Friends
-Create walking groups with your friends and family to compare daily steps in real-time
-Connect with friends trying to lose wait or get fit and keep each other accountable
Create Healthy Habits
-One-tap tools for building daily healthy habits
Other Key Features:
-The easiest to use pedometer for any phone
-Accurate activity tracking and step counting
-Weight and BMI tracking
-Beautiful trend displays for your steps, calories and weight
-Auto-sync your steps and calories to your MyFitnessPal account
Pacer Pedometer is totally free to use. Before you go out and spend your money on an expensive device, try Pacer first!
Health Manager
- create your basic profile with height, weight, age etc..
- The dashboard view will always show critical health related information.
- BMI, Body fat percentage, Ideal body weight demonstrates your current fitness level.
- These indicators influences an individual to fine tune their health and prevent obesity at young age.
- Drinking water is an essence of healthy life.
- Water requirement level, total body water instructs an individual to drink a minimum amount of water daily to enhance their health.
- Nutrients are the constituents for a person to survive and grow.
- Nutrient content, calorie requirements, oil fat content, fat intake levels demonstrate a person to follow a healthy diet level.
- Smoking and alcohol are health deterioration factors.
- There is a special feature in health manager which illustrates the negative effect on health due to smoking.
- Health manager induces a person to take no smoking pledge and record the number of days that a person is smoke free.
P.S. There are many new features such as health data sync, exercise tracker are planned for the future releases. Thanks for Supporting us and as always we need your continuous encouragement in future.
Plant Nanny - Water Reminder
The Best App of 2013 in App Store finally come to Google Play!
It's an amazing app to help over 3,000,000 people drink water regularly over the world.
Plant Nanny combines health with fun to remind you to drink water regularly.
The cute plant keeps you company every day by living in your phone.
In order to keep it alive and help it grow,
you must give it water at certain periods of time.
- Various cute and lovely plants
- Different kinds of flowerpots
- All kinds of common cups for drinking
- Changing scene from day to night
- Drinking history
- Sharing your joys and plant with friends on Facebook
Let's grow your health and plants together!
Have any problems or any suggestions? We would love to hear from you! You can reach us at support at firstname.lastname@example.com
Follow us on http://twitter.com/4desireservice
Find us on http://facebook.com/fourdesire.inc
Visit us at http://fourdesire.com/
Instant Heart Rate
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone's camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
7 Minute Workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most "safe, effective, and efficient" way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;
More from developer
Push Ups Workout
The best Push up Workout app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Pushups Workout not only helps counting the number of push-ups workout you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, Pushups app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the push ups using proximity sensor but also enter the training data manually.
Check out how this pushups app helps you build up your body through doing pushup workout. It will not disappoint you.
* Proximity sensor Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
Squats Workout
The best Squats app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Squats not only helps counting the number of Squats you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Squats. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Squats using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing Squats. It will not disappoint you.
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
How to use: Hold your phone above the chest horizontally with two hands.
Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.
Abs Sit Ups Workout
The best Sit Up app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Sit Ups not only helps counting the number of Situps you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, Sit Up app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Situps. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Situps using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing situps. It will not disappoint you.
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
How to use: Hold your phone above the chest with two hands.
Tag: situps , sit ups , pushups , push ups , squats , pull ups , pullups
Pull Ups Workout
The best Pull Ups app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Pullups not only helps counting the number of Pullups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, the pullups app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Pullups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Pull Ups using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing Pull Ups. It will not disappoint you.
How to use: Put your phone in pocket or hang on the neck
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
Tag: Pull Ups, Body fitness, exercises, fitness, coach, strength, pullups
Old Photo
You can transform your photos with one simple click, change its saturation, film color, save in your phone or share them with your friends
Just have a look at the amazing screenshots!
Old photo save in: sdcard\old photo.
Tag: old photo,old style, photo album
Label Plus
This APP can be used to add dates, names, notes, watermarks, records, and dialogues ... Write whatever you want to fit your style.
Just three steps: select, swipe, type and you can get your photo renewed
There are 36 different styles FREE to choose including accessory, strings and label (More are coming soon)
Features include:
* Easy to use, just slide to add labels.
* Labels are divided into three single types
* Support move
* Share to Picasa, Facebook, Twitter, Sina Weibo, Flickr etc


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Companies in Nunavut
Business type: Technology ×
Industry: University / Academia / Research ×
Location: Canada ×
Location: Nunavut ×
Optical Scientific Inc. (OSi)
based in Gaithersburg, MARYLAND (USA)
Optical Scientific Inc. (OSi) is the leader in weather & environmental sensors. Our innovative optical technology has a wide variety of applications. From road weather to flow monitoring in smokestacks. Customers can rely on our instruments 24 hours a day, 365 days a year. We serve an international community of users on all seven continents. You will find OSi products in ...
Curry Industries Ltd
based in Winnipeg, MANITOBA (CANADA)
Our products and innovations have delivered benefits to customers and to the environment for over thirty years. The systems we present to you offers practical, economical and reliable solutions for the following applications: Water Evaporation Floating Covers, Pond / Lagoon Liners, Greenhouse Film Fasteners, Portable Panel Shelters, Retractable Bio Cover Systems: New ...
based in Campinas, BRAZIL
DSPGeo is a startup company that provides computational solutions that allow the improvement of quality of seismic images used for oil and gas exploration. Our solutions are based on computational intelligence and robust optimization methods with focus on scenarios where traditional solutions used in the market are not effective, thus allowing our clients to minimize the ...
Laboratory Connection Services (LCS)
based in London, ONTARIO (CANADA)
Laboratory Connection Services (LCS) AIHA and ISO 17025 accredited laboratory is created to provide Canadian and International Client's with best in industry laboratory services, affordable instrument rental, and consumables. The LCS laboratory is located in London, Ontario, Canada.
based in München, GERMANY
Clariant is an internationally active specialty chemical company, based in Muttenz near Basel. The group owns over 100 companies worldwide and employed 21 202 employees at the end of 2012. In the financial year 2012, Clariant produced a turnover of CHF 6 billion. Clariant is divided into seven business units: Additives; Catalysts; Function Minerals, Industrial & Consumer ...
LECO Corporation
based in St. Joseph, MICHIGAN (USA)
LECO provides innovative, time-saving instrumentation for analyzing and identifying hundreds of known and emerging environmental threats in soils, plants, fertilizers, grains, pesticides, and feeds.
Euro-Gas Management Services Ltd
based in Churston Ferrers, UNITED KINGDOM
EURO-GAS - Providing the solutions for gas detection. Worldwide specialist suppliers of gas detection sensors (including Sixth Sense), circuitry, transmitters and housed solutions; fixed gas detection systems; gas generators; Komyo Kitagawa gas detector tube system; together with a range of portable and personal gas detection equipment including carbon monoxide, oxygen, ...


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It is almost a truism that marketing has become highly technology-intensive. A nearly ubiquitous component of any marketing technology portfolio is email marketing. In fact, there is a high probability your company is already using some form of it, even though you might not be aware of it. A related component is marketing automation. Customers often talk of these in the same breath. In this article, we will look at this distinction in some detail and also summarize what marketers should know when evaluating these technologies.
Nov 07, 2012
EMC Corporation announced a series of new products and solutions across the Information Intelligence Group (IIG) portfolio. IIG helps its customers transform their business with cloud solutions.
EMC Documentum Platform 7.0, the next-generation release of the company's enterprise content management (ECM) platform, delivers performance and scalability, while lowering total cost of ownership. EMC Documentum xCP 2.0 is a next-generation platform for developing and deploying business and case management solutions, optimized for cloud-based deployments. EMC Captiva 7.0 transforms paper documents, faxes and other content into digital data used by enterprise applications. EMC Document Sciences xPression 4.5 enables organizations to quickly and cost-effectively create timely, accurate, and highly personalized customer communications.
EMC Documentum Information Rights Management (IRM) 5.1 enables secure mobile access to protected information assets throughout the enterprise and beyond the firewall. EMC SourceOne File Intelligence 4.7, part of the EMC Pervasive Governance solution portfolio, SourceOne systemizes how organizations identify, assess, classify and manage valuable content dispersed throughout the enterprise. EMC SourceOne eDiscovery - Kazeon 4.7, the industry's leading in-house eDiscovery and Early Case Assessment (ECA) platform, simplifies how legal, compliance and IT teams identify, collect and preserve critical information across numerous repositories and applications. Syncplicity Connector to the Documentum Platform and Documentum xCP enables organizations to automate the distribution of content from Documentum to users and all of their devices as part of business processes.


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Listen nigga this shit here is more than just a lotta rhymes
I don't know what ya do for your respect, but I'mma die for mine
from T.I. – ASAP Lyrics on Genius
He's basically saying that his raps aren't just raps, but have real meaning behind them unlike others, and that if someone challenged that he would be willing to die for them
To help improve the quality of the lyrics, visit T.I. – ASAP Lyrics and leave a suggestion at the bottom of the page


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Gunmetal Black Ep 01
episode 14.26 / 5.00 5,185 Views
Lucina's First Day
A look at the first day of Lucina in Super Smash4.24 / 5.00 17,516 Views
BATMAN v SUPERMAN final showdown
SPOILERS!!4.19 / 5.00 14,943 Views
that was awesome woulda been better if the guy was black and the squrriel instead was foamy right on i love a good raciest vid anyday *props on the vid great job*
Very good one, i really enjoyed this.
I was always curious how will be a song with The Hatta
that was hilarious... too bad grannie stopped me
This made my day.
KIko screw off if you don't like them don't watch them =.= that simple numbnuts! as everyone else likes the Hatta and his racist ideas cause everyone knows one guy like him
i love everything you've made so far man keep up the good work!


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Dedicated to my portuguese friend Alex Sandro and all the Portugal Spotters!
First flight of this aircraft was on 31/08/1994. Originally delivered to China Northwest Airlines in 11/1994, it was aquired by China Eastern Airlines in 03/2003.
An unusual visitor, Tevee 3, pushes back at Changi from gate D36. Looking on is a PR B744 that is not on scheduled service to SIN.
BG84 from Dhaka. This aircraft was first delivered to Balair on 30/4/1992, registered as HB-IPM before flying for Oman Air for a short period of time, registered as A4O-OD. On... (more)
[1600 pix]
HL7462 turning left from the cargo ramp to taxi down along Rwy07L for a Rwy25R departure. All that mist and snow was dispersed by another (SIA) 747F.
The PH-BFI just after take off from runway 24 (Kaagbaan) operating flight KL691 to Toronto, Canada.


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Tuesday, 7 July 2015
Last updated 5 min ago
Oct 1 2012 | 8:17am ET
London-based hedge fund lobby group, the Alternative Investment Management Association, has appointed Michelle Noyes chief operating officer of its New York office.
Noyes, who established the AIMA Brazil network, was the head of international sales and investor relations for the Brazilian asset manager BRZ Investimentos.
Said AIMA CEO Andrew Baker, in a statement: "We are delighted to have someone of Michelle's caliber and experience on board. She made an outstanding contribution towards helping us to establish a strong presence in Brazil and we expect great things from her in support of our efforts in the U.S."
Noyes joins Katherine Wilberton, vice president, in AIMA's New York office, which was established earlier this year.
AIMA has 1,300 corporate members in over 50 countries worldwide.
Jun 26 2015 | 6:47am ET
If you want to set up an offshore hedge fund, like any great team, you're only...
Jun 8 2015 | 12:37am ET
The Wall Street Decathlon — a 10-event physical challenge that will crown "Wall...
Jun 26 2015 | 10:07am ET
In this article, financial expert Greg Silberman explores how to hedge a private...
May 27 2015 | 2:15pm ET
Support Hedge Funds Care, also known as Help For Children (HFC), by participating in this year's raffle. All proceeds go to support HFC's mission of preventing and treating child abuse. Read more…


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Zhongshan Weide Electrical Appliance Ltd.
Vitaland.cn - [ Manufacturer ]
Home Appliance, Kitchen Appliance, Soybean Milk Maker, Blender, Food Processor
About Us
Zhongshan Weide Electrical Appliance Co., Ltd., is a professional small home appliances manufacturer integrating product development, molding and assembling together. With a 15, 000 square meter modernized industrial garden started up, we possess the most advanced processing machines, production lines and inspection system. Our annual production capacity reaches 6, 000, 000 pieces.
Currently, we produce eight series of household electronic products: Intelligent unclear IC soybean milk makers with intelligent sound operation, digital induction cookers with VFD color screen, ultrasonic humidifiers, multifunction juice extractors, mixers, processing machines, electric kettles and hair driers.
With CCC and CE certification, our products have already been exported into forty-six countries, mainly Russia, Korea, Japan and countries in Europe, America, Southeast Asia and the Middle East. We have established OEM and ODM cooperation relations with many international famous brands. Technical innovation, quality assurance and reasonable pricing are the business principles that all Weide people pursue.
Nowadays Weide products are under application in at least several million families in China, while OEM products coming from the Weide production base may be just at your side. We sincerely welcome you to contact us for further information.
At last, Welcome to click our website for more information, Our main products are Cheap Home Appliance, Best Kitchen Appliance, Soybean Milk Maker, Blender, Food Processor.
Contact Details
- Company Name: Zhongshan Weide Electrical Appliance Ltd.
- Company Address: No. 91, A Zone, Industrial Zone, North Zone Village, Xiaolan Town, Zhongshan, Guangdong, China
- Zip/Postal Code: 528415
- Telephone Number: 86-760-22231480
- Fax Number: 86-760-20832070
- Contact Person: Ms. Ada
- Homepage: http://www.vitaland.cn
Business Info
- Business Type: Manufacturer
- Number of Employees: 101 - 500 People
- Business Scope: Electrical Equipment & Supplies
- Product/Service: Cheap Home Appliance, Best Kitchen Appliance, Soybean Milk Maker, Blender, Food Processor
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household appliances,lighting fixtures,electric products,molding processing,China household appliances,China lighting fixtures,China electric products,China molding processing,household appliances profiles,lighting fixtures profiles
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hair straightener,hair curlers,perm appliance,etc.,China hair straightener,China hair curlers,China perm appliance,China etc.,hair straightener profiles,hair curlers profiles
Jufude Industrial Development Co., Ltd.
Blk2, 3f, Fuguo Industrial Park, Shangmeilin Kaifeng Road, Futian District, Shenzhen, China
photographical appliances
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No.48 Changde Dong rd, Rongli Industral Zone,Ronggui, Shunde Dist.,Foshan, Guangdong,China.
refrigerator condenser,refrigerator evaporator,A/C Corrugation tube,Distributor tube,A/C Copper reservior,Cooling tube,wine cooler,condenser,evaporator
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- Want to advertise your business here? Contact Us


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24 Simple Scrapbooking Layouts
Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy
Holiday Cowboy Boots
By: Sarah Hodsdon of Sarahndipitous Designs
We are adding the craft to your Craft Projects.
The project was added to your Craft Projects.
Click here to view your Craft Projects.
Perfect for the holiday season and for the cowboy or cowgirl at home, Holiday Cowboy Boots is a wonderful, cute layout. Saddle up and start crafting this Christmas scrapbook layout from Sarah Hodsdon for Bic Markit to capture those great holiday moments.
- BIC Mark-It™ Permanent Markers (Tuxedo Black and Rambunctious Red)
- Decorative Cardstock
- Aluminum Eyelets
- Eyelet Tool or Eyelet Setter
- White Liquid Applique
- Heat Gun
- Paisley Patterned Rubber Stamp
- Ink pad
- Aluminum foil
- BIC® Ecolutions® Glue Tape
- Craft Scissors and Craft Knife – Ruler
- BIC® Mechanical Pencil
- Feathers
- To create a custom bandana paper, stamp paisley images onto red textured cardstock and color in parts of the pattern with Tuxedo Black and Rambunctious Red.
- Once complete, highlight the design using liquid applique. Follow the manufacturer's instructions on the tube and let dry fully before carefully heating with a heat gun. Take care not to scorch the project or "overcook" the applique. Please be sure to follow the directions and heed any warnings provided by the heat gun manufacturer.
- Outline the bandana piece with the Tuxedo Black for effect. Measure out about an inch on the bottom border to create a fringe. Sketch vertical lines in Rambunctious Red and Tuxedo Black to emulate a fringe look. Once done drawing the fringe, carefully use craft scissors to actually cut the fringe across the bottom border.
- Using a ruler, mark the top border of the bandana piece at ½ inch intervals. Use the cropadile or eyelet setting tools, create holes and set eyelets across the entire top border. Layer the finished bandana border onto a piece of green cardstock and then again over a coordinating decorative background Layer your prepared piece over the textured faux leather looking decorative paper.
- Glue photos to your layout.
- Arrange feather above the center image.
- Using a scrap piece of paper, carefully cut out a star shape and cover it with aluminum foil. Using Tuxedo Black and Rambunctious Red, decorate the star and glue it over the feathers.
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Burris As Bad Acorn
Drip, drip, drip goes the Roland Burris saga. After denying he raised funds for Rod Blagojevich, now he says he did. Or he tried. But ...
Drip, drip, drip goes the Roland Burris saga. After denying he raised funds for Rod Blagojevich, now he says he did. Or he tried. But not at a time which would contradict his testimony to the Illinois impeachment committee. If he remembers it right.
It's not clear how this will play out, but it's now obvious that Illinois officials and U.S. Senate leaders who initially insisted that anyone appointed by ousted Gov. Blagojevich should not serve in the Senate were correct. It's like the legal doctrine, "fruit from the forbidden tree." Once you go down a rotten road, you can't quite get your footing right.
But they didn't trust those instincts. They got greedy, believing they could wait until replacement Gov. Pat Quinn was in place. He'd have been certain to appoint a Democrat, but it was risky trusting the voters in a special election.
What will those voters do if Burris hangs on and runs for reelection in 2010? My guess is that it will be harder to oust him as an incumbent during the primary than during the general election. But I'm betting now we can look forward to further twists and turns before we reach that point.
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Hawaii's Film Industry MultiCultural Social Lab
57 members21 Comments 19 Likes
1898 members1313 Comments 222 Likes
106 members146 Comments 14 Likes
81 members8 Comments 7 Likes
I miss acting for film. Been doing a lot of musical theater and am ready to get back in front of the camera. What creative projects are out there?
Started Dec 31, 2011
Yisa Var has not received any gifts yet


text: aku yang dulu bukanlah yang sekarang tegar minus one karaoke lyrics DMCA : All contents are copyrighted and owned by their respected owners. hefired.com only web converted does not upload or host any mp3 files on this server. hefired.com only music search engine and is not responsible for third party website content. It is illegal for you to distribute copyrighted files without permission. All music provided for educational purposes only. Copyright : 2013 hefired.com


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1000 Drakes Landing RdGreenbrae, CA 94904
Licensed for 39 years
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Yip Partners With Langley On Home Fragrance Candle Line
Friday March 7th, 2014 - 3:56PM
These are shortcuts to your favorite social networking and bookmark sites. Add this story to your Facebook page, del.icio.us, DiggIt, and many others!
Vern Yip, furniture and interiors designer, and HSN.com personality, has partnered with The Langley Empire Candle Co. on a line of home fragrances they will feature at the International Home + Housewares Show. The event takes place at the McCormick Center in Chicago from March 15 to 18.
According to Langley Candle, Yip's inspiration for the line comes from childhood travels throughout Asia, Latin America and Europe. Core to the line is the Matte Metallic Tumblers group available in nine simple yet eclectic fragrances, the company stated.
The 10-ounce Matte Metallic Tumblers emerge from Yip's less is more design philosophy and, so, they offer with clean lines and a pop of color, Langley Candle asserted.
Tags: langly • yip • fragrance • candle • international home + housewares show • housewares show • Housewares • Home Décor • Trade Shows •
Walmart Working To Correct Made In USA Labeling Issues »
QVC Names Singh To Lead Business Planning Group
Report: Liberty To Expand Brand In U.S. With Housewares
Ellen DeGeneres Debuts ED Lifestyle Collection
Amazon Launches Selling, Fulfillment Services In Mexico
Boyer Named Pier 1 Imports CFO
Digital Subscription Service
Now Available
Click Here
What do the following have in common? Air cleaners. Juicers. Humidifiers. Rice cookers. Bath scales. Water filters. Kitchen scales. Home Spa. Grain Mills. What might seem to some as disparate housewares products have come together in the HomeWorld Business Health & Wellness Report.


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Was there a brief window where I relished it, where it proved something about the passage of teenager-hood to manhood?
It was at that exact moment that I started to grow up—that I started on my journey to manhood.
Vogue Bar Mitzvah Dance Back in 1992, Shaun Sperling vogued his way to manhood.
early 13c., "state of being human," from man (n.) + -hood. Meanings "state of being an adult male," also "manliness," are from late 14c. Similar words in Old English were less explicitly masculine; cf. manscipe "humanity, courtesy," literally "man-ship;" mennisclicnes "state of man, humanity, humaneness, human nature." The more "manly" word was werhad "male sex, virility, manhood" (see first element in werewolf).


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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
40 year old man | Las Vegas, NV, USA | Seeking women 30-45 within 50 miles
Are we a match? There's only one way to find out.
Before you read on, it's boating season, I'm on the water at Lake Mead almost every weekend. If you dislike boating, water, and some cool beverages...we might not be a match ;) Family and friends…at the end of the day that is what's important! Chivalry is not dead! I am honest and straight forward. If there's no spark, why force it? "The 5 love Languages" everyone should read it. I don't wear "skinny jeans," I'll work in the yard, fix the car, tee-shirt and flops or a suit and tie. Who's a match for me: Someone who takes care of themself. Someone who is secure in their life. Someone who knows what they want out of life. Someone with goals. Someone who values family. Someone who is honest! I am very independent, work and my daughter keep me busy. That being said, making time for someone special is not what I consider work, I love spending quality time with "someone special" Staying fit and being healthy is important. Maybe you're the missing piece to my puzzle and I am yours; I'm looking to meet new people and see what happens...No pressure, no rush
Camping , Coffee and conversation , Business networking , Cooking , Dining out , Fishing/Hunting , Gardening/Landscaping , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing sports , Travel/Sightseeing , Watching sports , Wine tasting
Aerobics, Auto racing / Motorcross, Cycling, Football, Golf, Running, Skiing, Swimming, Walking / Hiking, Weights / Machines
I exercise 5 or more times per week.
Middle of the Road
Justified, The Walking Dead, Gold Rush, Breaking Bad, LOVE watching college football! Spending time with family and friends, or packing up for a weekend get-away, it's all good. I'm pretty easy going.
Anything and Everything!
TPS reports ;)
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What he is looking for
|6'1" (185cms)
|5'0" (152cms) to 5'11" (180cms)
|Body type:
|Athletic and toned
|Slender, About average, Athletic and toned
|No preference
|No preference
|No Way
|No Way
|Social Drinker
|Social Drinker
|Political / Govt / Civil Service / Military
|No preference
|I'll tell you later
|No preference
|No preference
|Have kids:
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The Message audio Bible is now available on Bible Gateway! Click to learn more.
Until the nineteenth century, scholars assumed that Paul wrote 1 Timothy. Since then, Pauline authorship has been challenged in four areas: history/chronology; ecclesiastical structure; theological distinctives; and language, vocabulary, and style issues (see Guthrie, 11-52, and appendix A).


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This would work amazing for my front door because its metal and i cant really put a nail or hook on the outside of the door! So what you do is Put a command strip upside down to hang a wreath on a cabinet door or any door really!
Upside down command hook. How to hang a wreath on a cabinet door, I bet this would work on the front door too, where my wreath hanger hookie thing is too thick for the door to shut when it's hanging there
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thank you pinterest! ... upside down command hook. How to hang a Wreath on a cabinet or outside storm door! Why didn't I think of that!
"wreath" letter for front door -love the burlap... Cute! but with red berries and some evergreen sprigs
This is a great idea for Christmas time or any holiday where you want to hang something- you just place a 3M Hook upside down on the inside of the door and attach your wreath or decoration with a ribbon. GENIUS!
thank you pinterest! ... upside down command hook. How to hang a Wreath on a cabinet or outside storm door! Why didn't I think of that!
Candy Cane Holiday Wreath- This is probably the easiest idea to have your kids do. The styrofoam ring can be found in the craft section/store, yarn and any decorations you like to add. Wrap the yarn and tie off. Use yarn to tie the decorations on also. No gluing necessary. Instead of yarn you could use strips of wrapping paper and tape it around the ring.
Use an upside down Command hook on the backside of a door to hang a wreath. | 31 Home Decor Hacks That Are Borderline Genius
Google Image Result for www.marthastewart...
Hanging Christmas Tree - Depending on size, buy three or four wreaths in ascending size, some lace and ornaments. Simple hanging decoration for your entryway. Add lights to make it truly amazing. Battery operated lights would be suggested. No cords!
Hang wreaths on cabinet doors with ease - just use Command strip hook upside down, inside the cabinet door


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Don't get stuck dwelling on "should've" and "could've", it only stops progress, growth.
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Who needs a board and management when the NCUA can manage credit unions remotely through regs like RBC?
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SAN DIEGO - Digital channels were not engaging Bank of New Zealand customers. Find out what BNZ did next.
Online lending will double in volume to $25B in 2015. What is your strategy to leverage this trend?
Former banking executive brings 30 years of financial experience to $508M cooperative.


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I need your help - using Inotify I am watching a directory for the changes like create, delete, rename and move. I want these event to be logged in a file and I want to run Inotify as a service.
Take the 2-minute tour ×
Server Fault is a question and answer site for system and network administrators. It's 100% free, no registration required.
You need to install
You can add a line to monitor specific directory. The general format is like:
Directory path should be specified first, followed by event mask, and finally the command/script you want to execute. You can read
In your case, you can create a script to log the relevant events.


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Have you visited Dr. Paul Kirschbaum? Rate you experience below.
Cardiovascular Disease Physicians in Decatur, GA
Dr. Paul Kirschbaum specializes in cardiovascular disease, internal medicine in Decatur, Georgia.
Dr. Paul Kirschbaum has been compared 133 times. Details of Dr. Kirschbaum's 36 years experience as an MD, his hospital affiliation and education at Yeshiva University are available on your free doctor report.
Dr. Paul Kirschbaum has an average rating of 5 stars (out of 5) with a rating of Excellent based on 2 reviews.
Have you visited Dr. Paul Kirschbaum? Rate you experience below.
Dr. Paul Kirschbaum has been identified as specializing in Cardiovascular Disease and Internal Medicine.
Insurance plans and networks accepted by a doctor are not necessarily universal across all locations at which the doctor practices. This can be affected by many factors such as different group practices, hospital affiliations and working arrangements at those locations. Checking that the doctor you are visiting and the facility they are at are in-network providers for your insurance plan can save you money and headaches later from surprise medical bills.
Dr. Paul Kirschbaum accepts the following plans at Atlanta Heart Group
See additional insurance networks accepted by Dr. Kirschbaum
A hospital affiliation covers any doctor who has an affiliation, association or admitting privilege with a hospital. A doctor's particular affiliation to a specific hospital can translate to the overall quality of that provider.
Dr. Kirschbaum is affiliated with 1 hospital:
Dr. Kirschbaum attended medical school at Yeshiva University Albert Einstein College of Medicine and graduated in 1979 having 36 years experience.
While there is no proven correlation between the quality of one's educational institution and the quality of one's professional competence, it is often an indicator. Medical schools have various levels of selectivity (some are harder to get into than others), and both the quality of their clinical training and level of research are measured. Additional medical training in both residency and fellowships and the facilities they are conducted at also provide a history of the doctors' level of training and experience.
Patients may also know Dr. Paul Kirschbaum MD as:
5255 Snapfinger Park Dr, Suite 130 Decatur, GA 30035
Atlanta Cardiac & Vascular Specialists, LLC, 2675 N Decatur Rd, Suite 307 Decatur, GA 30033
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How To Analyze ETFs With Bloomberg: Trading ETFs
While many individual investors may not trade ETFs directly over Bloomberg, the system can still aid the trading and portfolio management process. For example, an investor interested in trading the S&P 500, might choose to use an ETF as their vehicle for expressing their views. That same investor might want to take advantage of Bloomberg's robust technical analysis capabilities prior to determining buy and sell levels. While a full discussion of technical analysis is beyond the scope of this article, some useful functions include: <GP> for viewing a simple price chart, <IGPV> for looking at intraday price and volume, <BOLL> for analyzing Bollinger Bands® and <RSI> for looking at relative strength indicators.
Once you have bought or sold an ETF, Bloomberg can be used to monitor your portfolio and evaluate your performance. Since ETFs track underlying markets and sectors, you can use the Bloomberg terminal to monitor the performance of various markets. For instance, by typing <WEI> into the Bloomberg you can access a screen that displays the performance of global equity markets. The screen also allows you to dive deeper, so that if, for instance, you are interested in trading an ETF that tracks the Taiwan stock market, you can view the performance of the Taiwanese market by clicking on submenu three of the <WEI> screen to see the performance of additional Asian equity markets.
Figure 3 - <WEI> screen submenu three
You can also manage a portfolio of ETFs on Bloomberg by typing <PORT>. These functions allow you to input the securities in your portfolio, as well as the quantity that you own and the price paid. The system will then continually update market prices, allowing you to track your P&L.
Bloomberg provides a wealth of tools for evaluating, comparing, trading and monitoring ETFs. This article has only touched the surface of the tools available. However, the functions discussed in this article should provide a good starting point for "hands-on" learning on the terminal.
Exchange-Traded Mutual Funds (ETMF)Investopedia explains the definition of exchange-traded mutual ...
Exchange-Traded Fund (ETF)A security that tracks an index, a commodity or a basket of assets ...
Lion economiesA nickname given to Africa's growing economies.
Factor InvestingAn investment strategy in which securities are chosen based on ...
Reverse Gold ETFExchange traded funds that are designed to trade in a direction ...
Investment FundA supply of capital belonging to numerous investors that is used ...
Can an investor buy leveraged ETFs that track the automotive sector?Learn about the main exchange-traded fund that tracks the automotive sector and how option strategies can be used for stocks ...
What are some examples of smart beta ETFs that use passive and active management?Learn about smart beta investment strategies and discover examples of smart beta exchange-traded funds that use both passive ...
What is the difference between the QQQ ETF and other indexes?Find out more about the PowerShares QQQ Trust, the index the QQQ tracks, and the difference between QQQ, the SPY and Nasdaq ...
What is the QQQ ETF?Find out more about the PowerShares QQQ Trust, what sectors are included in this exchange-traded fund and the top 10 holdings ...


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How-To: Your First Dedicated Web Server
August 9, 2010
Once you opt for a dedicated Web server, there are a number of tools and IT management processes you'll need to understand before migrating or creating your website. This Hosting News articles offers tips and advice to get you started with your first dedicated hosting server.
"Congratulations on your first dedicated server. Once you receive the information for you server, you will probably want to start migrating or creating your website immediately. However, if you have little to no experience with systems administration you should first thoroughly understand the tools you have at your disposal before you get started.
"Often overlooked, the journey toward dedicated server enlightenment begins with your webhost. Though the reading may be a bit dry, you would do well to understand specifically what you bought, what you are responsible for, and what things your webhost will take care."


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Parma Tosser is FTN echotosser for DOS, OS/2, Win32, Linux platforms.3 weekly downloads
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John's Mutant contains several projects. The current project is a Minimal BASIC compiler for Linux systems using AMD64 compatible CPUs. You can download the MinimalBASIC compiler source in the Files section.2 weekly downloads
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Master Boot Record (MBR) tools for windows and dos. save from disk to file, restore to disk from file, and print MBR info (partitions, etc) from disk or file.2 weekly downloads
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Originally written on Fox Sports Ohio | Last updated 10/10/12
CINCINNATI (AP) -- The Reds have dropped injured ace Johnny Cueto from their division series roster, replacing him with right-hander Mike Leake for Game 4 against the San Francisco Giants on Wednesday.Major League Baseball granted permission for the move at 11:30 a.m., less than five hours before the first pitch.Cueto pulled muscles in his side during the first inning of the series opener Saturday night. The Reds had been hoping he'd improve enough to be able to pitch again. The Reds lead the best-of-five series 2-1.The move Wednesday means the 19-game winner won't be allowed to pitch in the NL championship series if the Reds get that far. General manager Walt Jocketty says Cueto probably would have been limited to one start anyway.
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Church members surprise soldier at homecoming with MG
When U.S. Army Staff Sgt. Ted Golec made it home safely this month from his second tour of duty in Iraq, he felt blessed just to be able to hug his wife, Emily, their daughter, Teddi, 15, and son, Nathan, 12.
Little did he know that while he was away, his friends and family had been quietly working to bring to life the years-old dream he abandoned shortly before shipping out.
On Saturday, the Golecs went to Alice Bell Baptist Church in North Knoxville for what he was told would be a simple homecoming celebration. Their pastor, the Rev. Toby Everett, spoke a few words. Then, about 200 people standing close together peeled off in two directions.
And Golec stood face-to-hood with what they had been concealing: a resplendent green 1964 MG Midget hardtop convertible, fully restored.
His fellow church deacon and close friend Elmer Grimes said it seems like 30 seconds passed before it all sunk in on Golec. And no wonder.
He was looking at the first car he ever owned, bought for $1,000 in 1987, the summer before his senior year at Holston High School.
It was the car he drove when he dated Emily Giles, who would become his wife.
For nearly two decades it had sat in the basement of his mother's home, layered with dust and rust, the resources to bring it back to life never quite within his reach.
"It blew me away," Golec said this week, the amazement and joy still in his voice. "Totally just blew me away."
Golec was assigned to the Tennessee National Guard's 1175th Transportation Company when it was deployed to Iraq. He had previously been assigned to the 278th Armored Cavalry when it was deployed.
He and Emily were married about a year after they finished at Holston. He enlisted in the Army, and it was six years before they returned to Knoxville. The MG had finally broken down for good in 1990, about the time Golec went on active duty. It sat in his mother's basement.
"He always wanted to restore it, but you know, we had the children, we bought a home, there were always other things going on," Emily Golec said.
The Golecs sat down about a year ago and went over their finances before he left on his second deployment.
"I make a good living in the military. We were not hurting, but I figured I'm not going to ever get the time (to restore the car), so I told her to go ahead and sell it if she needed the money while I was gone," he said.
Grimes said he prayed about the situation and decided to see if a restoration project was feasible.
"He said the Lord had laid it on his heart to restore that car for Ted," Emily Golec said. "It gave me chills when he said how wonderful he thought it would be if it could happen.
"But he also warned me it would be a big undertaking, that it might not happen."
The British sports car was towed to Grimes' home, where he did some preliminary work and made a list of the different products and services that would be needed. The church's education minister, the Rev. Ron McConnell, produced a handbill explaining the situation that featured a picture of Golec in his military unit. Grimes began taking it around to businesses.
"Not once was I turned down," he said. "It was amazing. We had 35 different businesses that donated services, or products, or both." The value came to about $25,000.
The church held an auction that raised about $5,700, and as word spread around the community, people began calling the church asking how to get involved, Everett said.
Emily Golec said her first ride in the restored car was a rare treat.
"I remember when he first got it, he was very excited about it, but I actually only rode in it about two times, because it kept breaking down," she said. "So my memories of it are not as fond as his are. But it sure means a lot to me now. The community, the generous people, it just thrills me to know that they did this for him."
Jim Balloch can be reached at 865-342-6315.
photos by wade payne/special to the news sentinel
A framed photo with information showing what sponsor donated services to Staff Sgt. Ted Golec's fully restored 1964 MG Midget. Members of Alice Bell Baptist Church collected nearly $25,000 worth of donations.
Staff Sgt. Ted Golec and his wife Emily Golec check out his restored 1964 MG Midget Saturday at Alice Bell Baptist Church. The MG previously had been broken down and sitting in Golec's mother's garage.
Staff Sgt. Ted Golec holds a vanity license plate for his fully restored 1964 MG Midget Saturday. Members of Alice Bell Baptist Church, where Golec is a deacon, restored the car while Golec was deployed in Iraq and surprised him with it at his homecoming.
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Ariane and her husband were fantastic guests. In town to explore while visiting friends and family they made themselves at home in our apartment and left it in great shape. They were so quiet and respectful we hardly knew they were there!
When a maintenance issue arose they were quick to let us know so we could take care of it, very much appreciated that they were looking out for our place.
Thanks Ariane!
Ariane is a very nice person, it was a pleasure to have her as our guest. The communication was good during the stay and she left the apartment cleaned and organized. We recommnend her!
Ariane and her boyfriend were the most amazing and beautiful people. If you are a host in Airbnb here you have your dream guests. Easy going, respectful and you can never tell that they were in your house. They were very enthusiastic about what Bariloche and the surroundings had to offer. Needless to say, they left the house they were renting spotless and were perfectly accommodating guests. Two thumbs up recommendation!
Some people, when you meet them for the first time, have the ability to give you the sense that you actually know them for years. Ariane and Mike were exactly this kind of people. Their ability to create an air of calm and serenity around them, where everything will just be ok, is just amazing! She and his husband had been extremely communicative from the onset of their showing interest in staying at my home and in Barcelona. They were so clean and tidy. Our conversations were eye-opening and I gained so much more insight and perspective on a variety of topics that I had never thought of before. Needless to say I am extremely grateful to have hosted these adorable guests. It was a great pleasure having them stay with me, but even more so, I see it as a personal heaven-sent gift that I was the one chosen by Arine and his husband. I look forward to having the honor of hosting both Ariane and Mike in the future at my home. They will always be welcome here! Highly recommended guests .Lots of love amazing guys!!!!!! I will miss you for sure! xxxxxx
It was a great pleasure having had Ariane as my guest!
Sensitive, respectful and great communication.
I would welcome her again any time!
Highly recommended for future hosts :-)
Thank you!
Ariane and her husband are young adventurers, travelling the world and documenting their experiences. I was delighted to meet them. I heartily endorse them to any airbnb hosts.
Perfect guest to have. Would be great to have her over again and thanks for all the kind words and for appreciating our work!
It's an easy experience to host Ariane and her friend. Every thing was going well. The place was kept clean and tidy . Love to host Ariane again in the future . Highly recommended
Ariane et Mike font un jeune couple charmant. Toujours très souriants et sympathiques. Nous avons passé quelques jours très agréables avec eux. Nous leur souhaitons beaucoup de bonheur dans le long voyage qu'ils ont entrepris . Hoa et Jean
It was such a great experience hosting Ariane and Mike. They're a lovely couple. Very polite and friendly. Smooth check in and check out. Communication with Ariane was great. They kept the place clean and tidy. I would love to host them again.