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Stanford study quantifies energetic costs of grid-scale energy storage over time; current batteries the worst performers; the need to improve cycle life by 3-10x
10 March 2013
|A plot of ESOI for 7 potential grid-scale energy storage technologies. Credit: Barnhart and Benson, 2013. Click to enlarge.
A new study by Charles J. Barnhart and Sally M. Benson from Stanford University and Stanford's Global Climate and Energy Project (GCEP) has quantified the energetic costs of 7 different grid-scale energy storage technologies over time. Using a new metric—"Energy Stored on Invested, ESOI"—they concluded that batteries were the worst performers, while compressed air energy storage (CAES) performed the best, followed by pumped hydro storage (PHS). Their results are published in the RSC journal Energy & Environmental Science.
As the percentage of electricity supply from wind and solar increases, grid operators will need to employ strategies and technologies, including energy storage, to balance supply with demand given the intermittency of the renewable supply. The Stanford study considered a future US grid where up to 80% of the electricity comes from renewables.
Only about 3% currently is generated from wind, solar, hydroelectric and other renewable sources, with most of the electricity produced in the United States currently coming from coal- and natural gas-fired power plants, followed by nuclear according to data from the US Energy Information Administration (EIA) .
They quantified energy and material resource requirements for currently available energy storage technologies: lithium ion (Li-ion), sodium sulfur (NaS) and lead-acid (PbA) batteries; vanadium redox (VRB) and zinc-bromine (ZnBr) flow batteries; and geologic pumped hydroelectric storage (PHS) and compressed air energy storage (CAES).
The current total energy storage capacity of the US grid is less than 1%, according to Barnhart. What little capacity there is comes from pumped hydroelectric storage, which works by pumping water to a reservoir behind a dam when electricity demand is low. When demand is high, the water is released through turbines that generate electricity.
By introducing new concepts, including energy stored on invested (ESOI), we map research avenues that could expedite the development and deployment of grid-scale energy storage. ESOI incorporates several storage attributes instead of isolated properties, like efficiency or energy density.
Calculations indicate that electrochemical storage technologies will impinge on global energy supplies for scale up—PHS and CAES are less energy intensive by 100 fold. Using ESOI we show that an increase in electrochemical storage cycle life by tenfold would greatly relax energetic constraints for grid-storage and improve cost competitiveness. We find that annual material resource production places tight limits on Li-ion, VRB and PHS development and loose limits on NaS and CAES.
This analysis indicates that energy storage could provide some grid flexibility but its build up will require decades. Reducing financial cost is not sufficient for creating a scalable energy storage infrastructure. Most importantly, for grid integrated storage, cycle life must be improved to improve the scalability of battery technologies. As a result of the constraints on energy storage described here, increasing grid flexibility as the penetration of renewable power generation increases will require employing several additional techniques including demand-side management, flexible generation from base-load facilities and natural gas firming.—Barnhart and Benson
The first step in the study was to calculate the cradle-to-gate embodied energy—the total amount of energy required to build and deliver the technology—from the extraction of raw materials, such as lithium and lead, to the manufacture and installation of the finished device.
To determine the amount of energy required to build each of the five battery technologies, the authors used data collected by Argonne National Laboratory and other sources. The data revealed that all five battery technologies have high embodied-energy costs compared with pumped hydroelectric storage.
After determining the embodied energy required to build each storage technology, the next step was to calculate the energetic cost of maintaining the technology over a 30-year timescale. To quantify the long-term energetic costs, Barnhart and Benson came up with a new mathematical formula they dubbed ESOI, or energy stored on investment.
ESOI is the amount of energy that can be stored by a technology, divided by the amount of energy required to build that technology. The higher the ESOI value, the better the storage technology is energetically.—Charles Barnhart
The results showed that CAES had the highest value: 240. In other words, CAES can store 240 times more energy over its lifetime than the amount of energy that was required to build it. (CAES works by pumping air at very high pressure into a massive cavern or aquifer, then releasing the compressed air through a turbine to generate electricity on demand.) PHS followed at 210.
The five battery technologies fared much worse. Lithium-ion batteries were the best performers, with an ESOI value of 10. Lead-acid batteries had an ESOI value of 2, the lowest in the study.
The best way to reduce a battery's long-term energetic costs would be to improve its cycle life, the Barnhart said. Pumped hydro storage can achieve more than 25,000 cycles; none of the conventional battery technologies featured in the study has reached that level. Lithium-ion is the best at 6,000 cycles, while lead-acid technology is at the bottom, achieving a mere 700 cycles.
The most effective way a storage technology can become less energy-intensive over time is to increase its cycle life.Most battery research today focuses on improving the storage or power capacity. These qualities are very important for electric vehicles and portable electronics, but not for storing energy on the grid. Based on our ESOI calculations, grid-scale battery research should focus on extending cycle life by a factor of 3 to 10.—Sally Benson
In addition to energetic costs, Barnhart and Benson also calculated the material costs of building these grid-scale storage technologies. In general, they found that the material constraints aren't as limiting as the energetic constraints. However, PHS has a different type of challenge—the number of geologic locations conducive to pumped hydro is dwindling, and those that remain have environmental sensitivities, Barnhart noted.
A primary goal of the study was to encourage the development of practical technologies that lower greenhouse emissions and curb global warming, Barnhart said. Coal- and natural gas-fired power plants are responsible for at least a third of those emissions.
I would like our study to be a call to arms for increasing the cycle life of electrical energy storage. It's really a basic conservative principal: The longer something lasts, the less energy you're going to use.—Charles Barnhart
The study was supported by GCEP and its sponsors: ExxonMobil, GE, Schlumberger and DuPont.
Charles J. Barnhart and Sally M. Benson (2013) On the importance of reducing the energetic and material demands of electrical energy storage. Energy Environ. Sci., doi: 10.1039/C3EE24040A
March 10, 2013 in Batteries, Power Generation, Smart Grid, Solar, Wind | Permalink | Comments (44) | TrackBack (0)
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"Only about 3% currently is generated from wind, solar, hydroelectric and other renewable sources, "
That is not right, let me check:
For 2011:
Solar = 0.05%
Wood + biomass = 1.5%
Geothermal = 0.4%
Hydroelectric = 8%
Wind 2.9%
About 13% is renewable energy. The is not the first useless junk science out out Stanford's Environmental Engineering department.
Hydroelectric stores energy behind the dam and wood stores energy in a big pile of wood. This leaves wind to worry about. Stanford has very good wind resources but we never see a wind farm near this elite university.
The first problem with wind is that the elite who think it is a good idea are against it where they live.
The second problem with wind that most of the US population and power demand corresponds to places with poor wind resources. You can not store what you do not have. This leaves places like Iowa who could care less about research out of loony bins like Stanford
"A primary goal of the study was to encourage the development of practical technologies that lower greenhouse emissions and curb global warming "
How stupid are these people? Let's say that a 100 MWe wind farm produces at full power for 7 hours a day for 700 MWh. The result is 700 MWh not made with fossil fuel. If for two hours a da, demand was such that only 90 MWh was being used. You could spend a lot of money to store the energy, or you could spend the money on building a wind farm some place else or renewable energy that comes with storage.
We need low cost, walk-away safe, distributed nuclear base load. Molten salt reactors are the energy future. The nation that figures this out first (China?) is going to get a huge advantage.
Smart grids with integrated storage and long-range transmission of renewable power is a very expensive way to go. Developing economies will build coal plants instead. We need a low-cost nuclear power option.
See: http://www.thoriumenergycheaperthancoal.com/
"..who could care less about research out of loony bins like Stanford"
Certainty not the Silicon Valley Stanford was/is key in creating.
I agree LFTRs are a good idea, China and India are working with thorium, Norway and Russia are too. We had programs until Congress pulled the funding many years ago.
"Energy Stored on Invested, ESOI" & "cradle-to-gate embodied energy"
They're talking about using batteries newly made for the sole purpose of grid storage, but what about using old batteries like those recycled from BEVs? These would still have cycle life left in them.
Also, what about using heat as a storage medium?
PHS may have a wider geographical range than first thought.
Why do we even pay attention to Exxon funded research? It's got a "Big Oil Approved" stamp on it.
Indeed the Molten Salt Reactor is one of our last hopes of reducing carbon emission for base electrical loads. Unfortunate I see that the earliest it can come on-line is around year 2025 in China with a small number of trial deployments.
If the Chinese program get killed by political and industrial intrigues then we will have nothing. I would feel better if at least three countries are independently researching this technology. Right now only the Chinese program appears serious.
In terms of electrical energy required per nominal kWh of battery storage, the ESOI of li-ion batteries would be about 40 for the life time electrical energy out to electrical energy in. The life time electrical energy out to the total energy in is about 12 as the article states but only if all the energy comes from fuel - 75% to generate electricity and 25% for fuel for mining operations.
This distinction should have been made in the article.
I would be more interested in an article on how much energy storage, electrical, thermal, etc., will we need.
"This distinction should have been made in the article."
You may want to back and read the CM LCA. It does consider ghg associated with all stages of production including mining.
This LCA is one of the best I have seen. Of course models and reality are two different things. If you power comes form a coal or NG plant, then BEV are not not a better environmental choice. If the power comes from a low carbon source, then it would be a better choice.
ai vin provided many excellent additional reference non-battery storage options.
Two US Molten Salt Reactors were run and NEVER expanded, but left to die - which may say enough.
There are plenty of ways to provide light water emergency reactor cooling water pressure remotely, but arrogant nuclear people have failed to do this for fifty years and are out of second chances.
Commercial reactors being built by Russia, China, and India are LWR. You might ask yourself why. The real world is so much more interesting than the make believe world of college professors.
"We need a low-cost nuclear power option."
We already have it. LWR are generally cheaper than coal-based depending on the location.
@KitP; I was referring to the CMU life cycle analysis only for the energy, ~ 470 kWh per kWh, required to manufacture a Li-ion battery and the source of this energy.
Yes, the LCA for GHGs is also quite good and it could bring some sanity to GHG discussions.
If decommissioning/radioactive waste correcting costs are included - nuclear becomes the most expensive electric power, even before the trademark cost overruns.
Thank you for the clarification. The three most important attributes of a LCA are location, location, location. BEV may be a good idea in France or South Korea but not where I live.
For renewable energy and nukes extending the life of a project reduces both the environmental impact and the cost per kwh.
"If decommissioning/radioactive waste correcting costs are included - nuclear becomes the most expensive electric power, "
In the US those cost have always been included. For the last ten years the cost of making power with nukes is less than with coal. I did mention location. It is unlikely that a new nuke could beat a new coal plant sitting on strip mine in the Powder River Basin. However, when you ship the coal from Wyoming to Georgia, new nukes are cheaper.
China started building nukes when they could no longer produce enough coal with slave labor coal. A new nuke plant is cheaper in China when they are buying the coal from West Virginia.
"There are plenty of ways to provide light water emergency reactor cooling water pressure remotely, but arrogant nuclear people have failed to do this for fifty years and are out of second chances. "
US LWRs have not failed to provide cooling during a normal shutdown or during an abnormal occurrence such a loss of offsite power. At TMI, the safety systems worked normally but operators turned them off allowing a gas bubble to displace cooling water.
"walk-away safe "
Safety is about not hurting people. Core damage is nothing more than equipment damage. The key is to provide enough time for people to walk away. If an earthquake occurs, you want the school your children are in to not fall down around them. If the building must be torn down afterward, it is just money.
Emergency Core Cooling Systems (ECCS - see 10CFR50 for definitions) for LWR are a combination of active and passive systems. With an extended loss of AC power, the earliest we could expect to see core damage is 4 hours. The reactor with a passive system in Japan failed first. One system that uses a steam turbine driven pump ran for 53 hours days after it was designed to run. After the core is damaged, then the fission products have to escape the containment. Again this takes time.
The result is that there is plenty of time to walk away. The interesting thing about irrational fear is that if you tell people radiation is coming they will evacuate. Tell them a wall of water of unpredictable size is coming and they get out the video camera to document the moments before their deaths.
Kit P insults people, it is his way of trying to obtain the illusion of dominance. The stories on here are good, but his comments make it not worth while.
Game changer: Which energy/transport technology leads to least waste? Answer: Plug-in Hybrid vehicles by which households gain the choice to use stored electricity for driving or for household uses; the means to more closely monitor all energy consumption; an economic incentive to drive less, walk, bike and use mass transit more and support local economic development. A modest PHEV battery pack is a better match with a likewise modest rooftop photovoltiac solar array, a lifesaving portable power supply in an emergency, and the advantage of using any available fuel to recharge the battery in a grid failure.
Bottom Line: Plug-in Hybrid technology offers the most benefits and advantages to curb GHG.
Molten salt solar eliminates all these issues, by providing load balancing from solar to balance wind. It's incredibly logical for the US west and south. No nukes needed, no storage needed.
Why no consideration of flywheel systems? It's already in use as grid storage.
"Stanford has very good wind resources but we never see a wind farm near this elite university."
I grew up on Stanford campus. I don't recall it being a very windy place, except for winter storms.
Concentrated solar with molten salt storage, flywheels - they are all valid points. The authors did not mention them because they loved to knock down straw-man opponents.
As Kit mentions in his first post biomass is one way to store renewable energy so I asked myself 'what's the potential?'
Let's take one thing that is produced yearly, like straw because I've already done some research into straw bale houses, and see what we get. About 140 million tons (128 million tonnes) of straw are produced each year in North America (from 1980's & 90's statistics for wheat, rice, oats, rye and barley crops). In many areas straw is still burned in fields, producing significant air pollution. [In California more than 1 million tons of rice straw were burned each fall in the early 1990s, generating an estimated 56,000 tons (51,000 tonnes) of carbon monoxide annually — twice that produced from all of the state's power plants!] Straw can be compressed for transport: Straw pellets have a bulk density of >600kg/m3 & straw briquettes are ~1000kg/m3 and it has an energy density of 4.4kwh/kg.
128,000,000,000kg X 4.4kwh = 563,200,000,000kwh of stored energy each year just from straw.
Axion Power claims 2500 cycles to failure with 100% discharge. Firefly Energy has 10000 cycles to failure with 30% discharge. Since weight and volume generally are not a huge issue with grid storage, put in massive quantities of Firefly's battery.
"I grew up on Stanford campus. "
Check a reference on wind resources. Of course the SF Bay area is not known for hang gliding, windsurfing, or sailing.
"In California more than 1 million tons of rice straw were burned each fall in the early 1990s "
Here is a link for those who like pictures. http://www.industcards.com/biomass-usa-ca.htm
"Wadham 30 MW
Operation: 1989
Fuel: rice hulls, rice straw
This is the world's largest power plant of its kind and burns up to 600 tpd of rice hulls and rice straw."
Many waste wood/biomass power plants were built to solve a environmental issues.
A lot has been done, but there is still more that can be done.
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Motorola ROKR E2
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Teen Tech Week takes place the week of March 8-14, 2015. This national event, held annually in March, was initiated in 2007 by YALSA (Young Adult Library Services Association of the American Library Association). This year's theme is "Libraries are for making…" and, in keeping with the purpose of the initiative, is aimed at creating awareness of the competent and ethical use of digital media, including e-books, e-readers, databases, audiobooks and social media.
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On the YALSA page of the American Library Association's (ALA) website, you can download the free "Making in the Library Toolkit" from the Makerspace Resources Task Force of YALSA. The toolkit provides resources for planning, partnerships, tools and materials, marketing, branding and promotion, evaluating your program, and sharing your story by demonstrating impact. Sample activities (with costs noted) include:
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You'll also find suggestions here for contests, multimedia programs, online activities, a computer block party, a techno petting zoo, best practices, and tech tools for librarians. ReadWriteThink.org's "Celebrate Teen Tech Week!" activities include Bringing Lessons to Life with Animoto; Speak to Me: Teaching with Voki; Teaching with Zooming Slideshows through Prezi; and Using Glogster to Support Multimodal Literacy along with tech lesson plans for grades 6-12.
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"Teen Tech Week: March 8-14, 2015" on Pinterest runs the gamut from a list of Steampunk booklists for teens, to creating an Altoids tin USB charger or flashlight. Instructions for creating a DIY upcycle how to for gadget fashion, ideas for recycling old computer keyboards, creating a low budget boom box, or making an iPod speaker from a Hallmark music card are included.
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There is value in learning from past events. Libraries, students and teachers from all over have posted Teen Tech Week ideas to tumblr, the social media sharing site. On this site, you can learn how to help students create online trading cards, identify free graphic programs for digital art, discover how to make animated GIFs, find great tech fiction, discover why "math is pretty" or learn a geometric craft activity.
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"A Retropeek at Teen Tech Week" from PublicLibrariesOnline.org links to directions from real librarians for making electronic cuff bracelets, turning jokes into memes, and 3-D printing.
For more ideas on the Maker Movement see the February 2014 NJEA Review Toolbox, "Make YOUR space: the maker movement in education."
Patricia Bruder, president of Linchpin Solutions LLC, consults for the Educational Information and Resource Center (EIRC) located at the South Jersey Tech Park at Rowan University, Mullica Hill. EIRC is a public agency specializing in education-related programs and services for teachers, parents, schools, communities, and non-profit organizations throughout New Jersey. Learn more about EIRC at www.eirc.org or call 856-582-7000. Contact Patricia Bruder at firstname.lastname@example.com.


text: Ballistic Publishing - Call for Entries ExplorerA character design and play with light and how it affects different surfaces. Copyright (C) Viktoria Gavrilenko 2007 All Rights Reserved No unauthorised duplication or distribution without explicit permission from the copyright holder. Artist Name: Viktoria Gavrilenko Artist Country: SE Entered for: Website: http://viccolatte.deviantart.com/Software used: Adobe - Photoshop About us | Contact us | Privacy Policy Copyright © 2003 Ballistic Media Pty. Ltd.


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The city may not be the most accurate rendering, but the They Live billboards are spot-on.
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No mention of that whole "coma" thing in here, but plenty of driving.
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text:
The following is an archive of a post made to our
'vox mailing list'
by one of its subscribers.
It would appear that on Sun, 15 Sep 2002, Steven Peck did say:
> [Ericsson phones] wouldn't break no matter how many times you
> dropped them down a stairwell.
I can prove this wrong as the breaker of many Ericsson phones. Back in the
days when I was living in Ireland, I went through a Motorola (big solid
brick of a thing that was damn near unbreakable - 'cept for the
extendable antenna, which I snapped the end off without trying - luckily
all my friends had spares left over when they trashed their old analog
models), 3 Ericssons (GF-768, T18, and GH-688 - snapped entire antenna
assemblies off all 3) and ended up with a Nokia 3210, which was the
precursor to the 3310, the European GSM version of the 33XX series. I
think my sister's still using my old 3210.
I currently have a Nokia 3390 from Cingular and it's great. I would
recommend going for one of the GSM providers - currently Cingular and
T-Mobile/Voicestream but I hear rumours that AT&T are moving in that
direction. If I hadn't taken the 2 year contract with Cingular or
TMobile/Voicestream had been available in the state when I got my phone, I
would go with the 3390 Gold for the completely frivolous reason that it
has AIM embedded in it ;).
Anyway, my main reason for recommending GSM is because all the info is
stored on a SIM card which is relatively safe if you happen to drop your
phone in the toilet or some such thing. It's also handy if you happen to
know someone with another GSM phone and your battery dies a death - the
SIM cards are easily interchangeable. Also, it's what's used pretty much
worldwide, of course with US incompatibilities built in, such as a
different waveband.
. johnmc@ | hyperattractive.net - +1-408-985-7992 (home) .
. http:// | johnmc.org - +1-408-386-3549 (cell) .
. need a geek? hire me: http://johnmc.org/professional .
vox mailing list
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custom software development.
LUGOD: Linux Users' Group of Davis
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based in Davis, California
and serving the Sacramento area.
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text:
BMW airhead themed shirts, etc...
View Single Post
I know a shortcut!
Joined: Sep 2004
Location: Cumming GA
Oddometer: 9,640
BMW airhead themed shirts, etc...
Folks, I mentioned in a
thread about my project R75/5
I started a few days ago that I designed some art for my friends Wes and Rachel Burden, who own and operate
Apex Cycle Shop
here in Ellijay, Georgia. After much asking in that thread I decided to start a vendors thread so y'all can contact Wes and get hooked up with the wares, and my own restoration thread won't get booted for being spam
Just to be clear, I am not
selling this stuff. This is my good friend's shop. He knows I've started this thread so feel free to tell him you saw the shirts on Flux's ADV thread. They specialize in restoration and maintenance of vintage BMWs amongst other things. If you own one of these bikes and ever have questions, need parts, or need service please contact them. Wes is super-meticulous and is hands down the best wrench I've ever worked with.
For the first design, we went with the classic R75/5 "toaster" bike. I hand-drew these images and 99% of the logo they are using now. These are high quality American Apparel t-shirts. They fit a bit more on the athletic side. So order up if you are in between sizes. Bike images are on the back. Logo on the front left breast. Shirts are $15 plus USPS flat rate shipping.
The 2nd image is Rachel's bike, a 1954 R51/3 that was passed onto her from her mentor who is now riding the curvy roads in the sky. We call this one the 'Ghost Bike'.
They also got some oil rags done with their toaster-inspired logo. $2.00.
And lastly, they did porcelain camp mugs with their logo, but I can't find mine for some reason. $12 for these. I'll post a pic when I can.
I'll post the original art in a few minutes, too, since these pics don't really show the detail in the designs.
CONTACT: Wes or Rachel Burden at Apex Cycle Shop
flux_capacitor screwed with this post 02-07-2013 at
View Public Profile
Find More Posts by flux_capacitor


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There's definitely some sweet upgrades here. Casters who've not had any luck getting Prince Malchezzar to drop his dagger (and even those who have it) should be ecstatic for the Scryer's Blade of Focus, while the hunter in me is drooling over the Crossbow of Relentless Strikes. Haste and spell haste rating seems to figure quite prominently on the various types of armor, but there's also a good amount of hit rating as well. Some of the cloth pieces might even get some tailoring Shadow Priests and Affliction Warlocks to shed their Shadoweave sets. The search goes on for a vendor for all these goodies, but with any luck they'll be found soon.
If this is the badge gear, and it is unlockable by finishing different levels of the daily quests at Quel'danas, I'd say it's another great mechanic by Blizzard, in that it's yet another thing that'll definitely bring the server together by giving a really excellent incentive to finish the race. In addition, the badge gear should not only let casuals who prefer to stick to clearing Karazhan and running Heroics have a definite avenue of improvement, but also let raiders who have been waiting forever for that one boss drop have a chance at picking themselves up some reasonable side-grades, especially now that they'll be able to get the badges they need from the 25-man raids themselves.


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Can Social Media Ruin Your Life?
Sometimes, life's lessons can be hard. Just ask Justine Sacco. If you missed it, last week there was quite a splash, and Slate reported "Justine Sacco: 'I Am in Anguish' Over Offensive AIDS-in-Africa Tweet" after she made the following tweet:
Going to Africa. Hope I don't get AIDS. Just kidding. I'm white!
She has since profusely apologized, but that did not save her from the aftermath. Not only did she receive the scorn of a significant portion of the net, but she lost her job over it. She didn't even know the brouhaha was going on because she was on a plane with her phone turned off. It was when she landed that she discovered the entire mess and that she was fired at the same time.
The irony is that she was an executive who worked for a public relations department of Barry Diller that manages websites. What was she thinking? Apparently, she was not!
At any rate, this should be a lesson that anyone can get carried away online and ruin their reputation and even their career. I tell my daughter, "It only takes one mistake to ruin the rest of your life." Yet, how many stories have you heard of prospective employers checking out someone's Facebook page only to see a bunch of intoxicated antics?
People usually go to great lengths to project an image in their professional and even their personal life. The same care and feeding of a reputation needs to be done online as well.


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By MATT CRANE
For women looking for better opportunities and knowledge in both life and workplace skills, the Christian Women's Job Corps is looking to offer not a handout, but a hand up.
The Mississippi State's women's basketball team pulled off a feat not achieved by the team in three years on Thursday evening.
In 2010, the Bulldogs defeated Ohio State in the NCAA tournament and since that time, the program has not been able to recreate the feat.
The Mississippi State football staff was in place after the hiring of wide receivers coach Billy Gonzales.
That is all the past now.
It was reported on Wednesday and confirmed on Thursday, that MSU tight ends coach and assistant head coach Tim Brewster is heading to coach at Florida State.
The Mississippi State Bulldogs are winning baseball games and learning more about themselves also with each game.
MSU, which is No. 9 in the Collegiate Baseball poll, used 22 different players, including pitchers, during Wednesday's 17-5 victory over Rhode Island and the competition seems to be heating up at several different positions.
There were plenty of runs to be had at the Starkville softball field Thursday night, but there wasn't enough to give the Lady Yellowjackets a victory.
In only its second game of the season, SHS lost a 24-12 decision to Choctaw Central.
The Lady Jackets only scored one run to the same team last season, so head coach Wendy Jolly considers it an improvement.


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Real Housewives of New Jersey
Teresa Giudice: "I Do Miss My Friends"
Teresa Giudice may have ruffled a lot of feathers on The Real Housewives of New Jersey in the past, but, like it or not, this season's odd h'wife out is now on a major apology tour, asking for forgiveness from her co-stars.
In her latest BravoTV.com blog, Teresa explains why she wasn't quiet herself during the production of Season 4. She writes, "The stress of filming two seasons almost continuously with family and friends along with everything else ... it really took a toll on me."
Teresa also acknowledges that she misses the camaraderie she once shared with the other housewives, and wishes things weren't so tenuous with her family. "I do miss my friends, and I do wish things were different with my family, but all I can do is give them time," she continues.
While Teresa has been criticized for the on-camera apology she delivered on the April 29 episode of RHoNJ she claims she's apologized to her co-stars on numerous occasions.
"I apologized to them on camera, and I apologized to them publicly. I don't know what more I can do," she writes.
Do you think her co-stars will finally accept her apology? Weigh in below!


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If your business is still sending and receiving payments via paper checks, SunTrust can help you save money and time.
We offer an array of cost-effective online services that help you streamline payroll and vendor payments. By taking advantage of the benefits of electronic payment solutions, you not only cut payment processing and postage costs and improve cash flow, but you'll have more time to focus on your business. Additionally, these online payment solutions help you guard against fraud and avoid theft of paper checks.
Direct Deposit
With ACH Direct Deposit, you can make payroll deposits or other one-time or recurring payments electronically. Though direct deposit is commonly used to distribute payroll, it is ideal for any payments you make on a regular basis, including travel and entertainment expense reimbursements, stockholder distributions or vendor payments. Direct Deposit saves you time and money.
Online Payroll
A complete payroll solution that allows you to pay employees by check or direct deposit is just three clicks away. You simply go online, enter hours, preview payroll and you're done. Employees receive e-mail notification when they've been paid. Online Payroll is accessed through Online Cash Manager, giving you convenient, online access to both payroll and your bank account balance and transaction information. It can also be used in conjunction with SunTrust Online 401k, our easy-to-use online retirement plan solution for companies with 100 or fewer employees.
Enterprise Payment Processing
Our Enterprise Payment Processing® service allows you to focus resources on your core business by allowing SunTrust to process your electronic and check payments. You can reduce internal costs, improve controls, and blend disbursement outsourcing with your other treasury management services, creating your own integrated payments system. You provide instructions and data for payments to be made by check, ACH or both in a single, consolidated file that you transmit based on your payment cycles. Using our Online Remittance Reporting option gives your vendor ACH payees online access to PDFs of payment remittances or advice using information included on your data file. As the final step in payment processing, we can mail checks, remittance advices or your ACH direct deposit pay stubs to payees, or return documents to you for delivery.
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text:
Friday, August 27, 2010
The Selby.
8 comments:
Your home is gorgeous! I'm blown away and simultaneously jealous. I just voted for you. Good luck!ReplyDelete
Great photos! You have a lovely place...I'm heading over to vote for you now!ReplyDelete
Thanks for stopping by my blog! I think we would be great friends because I love your taste in music which is always a sure sign ;) I'm also in LA!!
xxo Kelly
Glamourous Spirit
**Please follow if you like what you see**
VOTED! You totally deserve to win, Katy! Your place is awesome :)ReplyDelete
We must try to get together soon!
You know I voted, woman. Passed it along to some peeps too! :)ReplyDelete
I love that darn book, great post!ReplyDelete
Great post.. love the rug and good luck... I will vote.......ReplyDelete
Fabulous pictures!~ Have a gorgeous weekend! xReplyDelete
you got my vote- love your place. good luck, fingers crossed.ReplyDelete


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Filmlinc DailyRSS
- • The Season
- • Interviews
- • Video
NYFF16: Errol Morris's "Gates of Heaven" with Q&A!
The acclaimed documentary filmmaker will be in person at the Film Society Tuesday to discuss his debut feature, which Roger Ebert calls one of the 10 best movies of all time and which screened at the New York Film Festival in 1978!
The Tricolore Flies Over Film Society in March!
Fans of French film rejoice! The lineup for the 17th edition of Rendez-Vous With French Cinema has been announced. This year's Opening Night will take place in Lincoln Center's Alice Tully Hall and will feature a screening of "The Intouchables," a record-smashing hit in France.
What Do You Do When One of Cinema's Greats Calls It Quits?
A complete retrospective of their work, obviously! Every film made by Hungarian master Béla Tarr is coming to Film Society starting Friday, leading up to the U.S. Theatrical Debut of his latest, and last, "The Turin Horse" (NYFF '11).
9 days at Sundance: The Daily Buzz Podcasts
Every day at this year's Sundance Film Festival, Eugene Hernandez hosted a live podcast from the KPCW studios in Park City, UT, chatting with the filmmakers, industry and insiders with the latest buzz from the 2012 event. Catch up with each daily show.
NYFF15: A Demme Double Feature
This Wednesday brings a Jonathan Demme double feature of "Handle with Care" a.k.a. "Citizen's Band" (NYFF '77) and "Melvin and Howard" (NYFF '80) to our 50 Years of the New York Film Festival series, with the director and actor Paul Le Mat in person for a Q&A between screenings!
PODCAST: The Daily Buzz, Sundance Day 9
The future of Sundance, the war on drugs and Kubrick's role in "faking" the U.S. moon landing: welcome to this year's final edition of "The Daily Buzz."
PODCAST: The Daily Buzz, Sundance Day 8
More than a week into this year's Sundance Film Festival, "The Daily Buzz" reflects on the films that have impressed audiences so far, as well as what the festival still has to offer in its final days.
40th Dance on Camera Festival Starts Friday!
Now in its 16th consecutive year at Film Society, the festival will feature world premieres, in-person appearances, free events, a student film competition, and dozens of great films about dance.
PODCAST: The Daily Buzz, Sundance Day 7
Today's edition of "The Daily Buzz" marked one week into the Sundance Film Festival. Eugene Hernandez was joined by a half-dozen guests, including "Beasts of the Southern Wild" director Benh Zeitlin...
PODCAST: The Daily Buzz, Sundance Day 6
Tuesday's show began with a discussion of the legacy of indie film champion Bingham Ray with David Dorius and Christine Vachon, followed by chats with Sundance directors Craig Zobel ("Compliance") and David and Nathan Zellner ("Kid Thing") and a very special appearance by comic book icon Stan Lee!


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1. Sony Cyber-Shot 8.1 MP Digital Camera
2. Le Creuset Round Dutch Oven in Dune (aka red)
3. Kiel Mead's Forget-Me-Knot Ring in silver
4. FrancisFrancis X1 Ground Espresso Machine
5. Cuisinart Stand Mixer
6. Hunter Wellies in red
7. Phantom Table Lamp
8. Planes and Trains Bag
9. iomoi Paperweight
I´ll take #8 and you can take the rest.
I hate Wellingtons, but these red ones are fantastic and would go well with my new red bag.
12-13-07 » 11:24 pm »
Joanna Goddard
i like your list! the ring is adorable.
12-15-07 » 8:03 am »


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Free Boiler Scheme (with no upfront costs)
How does the Free Boiler Scheme Work?
The Government has set targets for energy companies to reduce their carbon emissions from energy production. As part of this commitment to carbon reduction, energy companies have provided up to £1.3 billion per year, until March 2015 (and may be beyond - TBC) to pay for more energy efficient heating systems and better insulation in qualifying homes. In this way qualifying households will use less energy and therefore emit less carbon dioxide, thus helping energy companies to meet their carbon reduction targets.
Energy Companies Obligations (ECO)
The Electricity and Gas (Energy Companies Obligation) Order 2012 was passed by Parliament in December 2012 and it set up three main 'Energy Companies Obligations', referred to as 'ECO'. These are the ECO Carbon Saving Obligation, the ECO Carbon Saving Community Obligation and the ECO Affordable Warmth Obligation. The ECO Affordable Warmth Obligation provides funding for households which may be suffering from fuel poverty to have a free boiler and free home insulation installed. Fuel poverty is defined as occurring when a household needs to use at least 10% of its income to warm the home to an agreed standard which is approx 20 -22º centigrade in the main living areas and approx 18º in other habitable areas.
Please CLICK HERE to find an approved free boiler installer
Who can apply for a free boiler?
Do I qualify for the free boiler scheme?
As long as you own your own home or you are a tenant living in privately rented accommodation (and you have your landlord's permission) you might be eligible for a 100% boiler grant to replace your old boiler.
But you must be in receipt of one of the following benefits immediately below:
- Pension Credit
- Child Tax Credit (with an income of £15,860 or less)
- Working Tax Credit (with an income of £15,860 or less)
- Income Support
- Income-based Job Seeker's Allowance
- Income-Related Employment Support Allowance
Or if you receive Income Support, Income-based Job Seeker's Allowance or Income-Related Employment Support Allowance then one extra condition must also apply from the following.
- You have a child under 16
- You have a child under 20 in full-time education (not university)
- You get Child Tax Credit including a disability element
- You get a Disabled Child Premium
- You get a Disability Premium
- You have a Pensioner Premium
- You have a Work Related Activity or Support Component (With Income-Related Employment Support Allowance)
Or if you are in receipt of Working Tax Credit then one of the following must also apply:
- You are 60 years of age or over
- You have a child under 16
- You have a child under 20 in full-time education (not university)
- You have a Severe Disability Element
- You have a Disabled Worker Element
If you qualify, you can contact an approved local installer. They will acertain if you receive the qualifying benefits and if you pass this section they will then arrange a free survey to check your existing boiler is eligible. If all criteria is passed then a date will then be arranged for your new replacement boiler to be installed.
Will funding for a free boiler run out?
The Secretary of State for Energy and Climate Change commented that 'around 230,000 households on low incomes or in low income areas will be assisted through ECO each scheme year'. With the ECO Affordable Warmth Obligation set to run for approx over four years, until March 2017 (TBC), less than 10% of those homes which are suffering from fuel poverty will be helped under the scheme.


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Pardon the pun, but let's take a second and consider their shocking change in the way their business has been run this offseason. They're coming off one of their worst seasons in franchise history. Their area has been hard-hit by the housing collapse. Despite past WS success, their stadium still appeared incredibly empty. And right now, their farm system is considered one of the worst in baseball. There were rumors that if any team were to move, it would be them... now, they've got a new stadium deal, new name, new logo high-priced new acquisitions in Heath Bell and Jose Reyes, and are generally considered the favorite in the running for Cespedes. Yet they've also garnered an investigation by the SEC, which they've mostly shrugged off during their spending spree. And now, they're laying it all on the line with a 10-year deal for Pujols.
Something's not right here. Massive, risky expenditures of this sort during an era of necessary rebuilding in such a poor market is the business of someone who has never worked in baseball before, and Beinfest (their main executive) is generally known as a guy who wins with a small budget and maximizing return rather than going on spending sprees. Do you suspect there's a lot of money getting transferred under the table here?


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Childbirth Class Options Center - Mansfield, TX
WebMD Physician Directory
Mansfield, Texas
Childbirth Class Options
Childbirth class options introduction
Many women and couples desire to take part in formal classes as part of their birthing plan. While a number of class formats and emphasis is available, what they have in common is that they all p...
Other Related Childbirth Class Options Articles
Emergency Contact for Mansfield
Nearby Mansfield Hospitals *
Kindred Hospital-Mansfield
Methodist Mansfield Medical Ctr
USMD Hospital At Arlington
Medical Center Of Arlington
Healthsouth Rehabilitation Hosp
Huguley Memorial Medical Center
Texas Health Heart/Vsclr Hosp
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Millwood Hospital
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John Peter Smith Hospital
Trinity Springs Pavilion
Baylor All Saints Medical Ctr
Methodist Charlton Hospital
Cook Children's Medical Center
Harris Methodist Hosp Fort Wrth
Plaza Medical Ctr Of Ft Worth
Texas Health Specialty Hospital
Hickory Trail Hospital
Kindred Hospital Fort Worth
Baylor Surgical Hospital Fort
USMD Hospital At Fort Worth
Healthsouth Rehabilitation Hosp
Healthsouth Cityview Rehab
Harris Methodist SW Fort Worth
Kindred Hospital-Fort Worth SW
Lifecare Hosp Of Fort Wort
North Hills Hospital
Texas Health Harris Methodist
Texas Health Springwood
South Hampton Community Hosp
Baylor Medical Center
Baylor Medical Center Irving
Dallas VA Medical Center
Methodist Dallas Medical Center
Texas Health Harris Meth Hosp
Ethicus Hospital Grapevine
Lifecare Hospitals Of Dallas
Children's Medical Center
Parkland Memorial Hospital
Texas Specialty Hospital
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UT Southwestern University Hosp
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Las Colinas Medical Center
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Our Children's House At Baylor
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Jack & Jane Hamilton Heart Hosp
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Harris Methodist Northwest
Medical City Dallas Hospital
Green Oaks Psychiatric Hospital
Kindred Hospital Of Dallas
Texas Hlth Presby Hosp Flwr Mnd
Ennis Regional Medical Center
Medical Center Of Lewisville
Dallas Regional Medical Center
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.
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text:
Whether you want a treated wood or composite deck, we can do it. Your outdoor living area is just a call away.
Hot Tubs and Spas
We have over 20 models of hot tubs to choose from, as well as a wide variety of gazebos. We have a variety of models to fit into your budget.
We carry 110 volt, as well as 220 volt tubs.
Come in for a wet test!
Deck and Hot tubs Packages
We specialize in complete deck and hot tub packages. Your one stop to complete that outdoor project you have in mind.
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text:
New Build 2170 email link to download app not working
I've just installed the latest version of XDK 2170.
Check INCLUDE paths [IFPROT]
In a subroutine I use the SYSTEM-function. For that I had to "USE IFPROT".
Force xeon level precision on Xeon phi or vice versa
Hi all,
I have been running a program where precision of doubles mean a lot to my program.
Linker warnings LNK4006 and LNK4221
When I link my library I get many warnings LNK4006 "NULL_IMPORT_DESCRIPTOR already defined in kernel32.lib(KERNEL32.dll); will be ignored".
RealSense on Windows Server
Is it possible to install RealSense SDK on the Windows Server without media features pack?
Creating a Yocto image for the Intel® Galileo board using split layers
This is a guide for building images from source for the Intel® Galileo board, part of the Intel® IoT Developer Kit. First, you need to get the various layers we used to compile an image.
h264 developing in network
hi,i am developing in network video project,but i find the cpu of ipp decoding and encoding h264 is so high ,more than 130 percent,i hope intel developer can give me some devices.THanks!!
- 1 sur 11887
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text:
Fernando Reitich
School of Mathematics
University of Minnesota
127 Vincent Hall
206 Church St., S. E.
Minneapolis, MN 55455
Office: 538 Vincent Hall
Phone: (612) 626-1324
Fax: (612) 626-2017
E-Mail: reitich at math dot umn dot edu
Recent Publications
[1] A. Musbach, G. W. Meyer, F. Reitich and S. H. Oh,
Full wave modeling of light propagation and reflection
, Comput. Graph. Forum 32 (2013), 24-37.
[2] H. Kurkcu, N. Nigam and F. Reitich,
An integral representation of the Green function for a linear array of acoustic point sources
, J. Comput. Phys. 230 (2011), 2838-2856.
[3] A. Anand, Y. Boubendir, F. Ecevit and F. Reitich,
Analysis of multiple scattering iterations for high-frequency scattering problems. II: The three-dimensional scalar case
, Numer. Math. 114 (2010), 373-427.
[4] B. Cockburn, D. Gupta and F. Reitich,
Boundary-conforming discontinuous Galerkin methods via extension from subdomains
, J. Sci. Comput. 42 (2010), 144-184.
[5] F. Ecevit and F. Reitich,
Analysis of multiple scattering iterations for high-frequency scattering problems. I: The two-dimensional case
, Numer. Math. 114 (2009), 271-354.
[6] H. Kurkcu and F. Reitich,
Stable and efficient evaluation of periodized Green's functions for the Helmholtz equation at high frequencies
, J. Comput. Phys. 228 (2009), 75-95.
[7] A. Malcolm, F. Reitich, J. Yang, M. Fatemi and J. Greenleaf,
Numerical modeling for assessment and design of ultrasound vibro-acoustography systems
, in Biomedical Applications of Vibration and Acoustics for Imaging and Characterizations, Mostafa Fatemi and Ahmed Al-Jumaily, editors, ASME Press (2008), 21-40.
[8] D. Nicholls and F. Reitich,
Boundary perturbation methods for high-frequency acoustic scattering: shallow periodic gratings
, J. Acoust. Soc. Amer. 123 (2008), 2531-2541.
[9] J. Yang, A. Abubakar, P. M. van den Berg, T. M. Habashy, and F. Reitich,
A CG-FFT approach to the solution of a stress-velocity formulation of three-dimensional elastic scattering problems
, J. Comput. Phys. 227 (2008) 10018-10039.
[10] F. Reitich and C. Turc,
High-order numerical solutions in frequency-independent computational times for scattering applications associated with surfaces with composite roughness
, Waves in Random and Complex Media 18 (2008), 693-720.
[11] A. Malcolm, F. Reitich, J. Yang, J. Greenleaf and M. Fatemi,
A combined parabolic-integral equation approach to the simulation of vibro-acoustic imaging
, Ultrasonics 48 (2008), 553-558.
[12] A. Anand and F. Reitich,
An efficient high-order algorithm for acoustic scattering from penetrable thin structures in three dimensions
, J. Acoust. Soc. Amer. 121 (2007), 2503-2514.
[13] O. P. Bruno and F. Reitich,
High order methods for high-frequency scattering applications
, in Modeling and Computations in Electromagnetics: A Volume Dedicated to Jean-Claude Nedelec, Lecture Notes in Computational Science and Engineering, H. Ammari, editor, Springer-Verlag (2007), 129-164.
[14] Q. Cao, R. Kanapady and F. Reitich,
High-order Runge-Kutta multiresolution time domain methods for computational electromagnetics
, IEEE Transactions on Microwave Theory and Techniques 54 (2006), 3316-3326.
[15] D. Nicholls and F. Reitich,
Stable, high-order computation of traveling water waves in three dimensions
, European Journal of Mechanics B/Fluids 25 (2006), 406-424.
Links to
Selected Institutes at the University of Minnesota
Minnesota Center for Industrial Mathematics (MCIM)
Institute for Mathematics and its Applications (IMA)
Digital Technology Center (DTC)
Selected School of Mathematics Seminars
IMA/MCIM Industrial Problems Seminar
PDE Seminar
Financial Mathematics Seminar
Last Updated: December 2010
Math Home Page


text:
Product Specs
4.5"L x 4"W
Product Description
What's the only thing better than the smell of a fresh-baked wedding cake? The floral scent of these personalized wedding cake sachets! Slip these darling gifts in your drawer or give as bridal shower favors.
Sachets are handmade with an artist's attention to detail. Fine fabrics and unique designs adorn each tiny layer. Top it all off with your choice of a three-letter monogram (at the top or bottom of each sachet) or the couple's names (at the bottom of each sachet). Each sachet comes with a metal wire cake stand.
For more sweet sachet options, take a look at our diaper stacker sachets, flower girl dress sachets and baby bloomer sachets.


text:
Christine's Legal Credit Letters
Fair Credit Reporting Act, foreclosures, bad credit, debt to credit ratio, freecreditreport, Christinecredit2010, bankrupt, reposession, home buying help, foreclosed properties 2010, newcars, creditcards, credit approval,
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Pictures: Vero Pizza
Vero Pizza, at 381 Farmington Ave., in Plainville, offers specialty crafted pizzas, paninis, appetizers and more, and this charming little restaurant also boasts a cozy dining room and a BYOB option. Read story here.
Image 1 of 8
Sophia's Pizza
A Sophia's pizza of marinated pesto chicken, spinach and sun-dried tomatoes.


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I live in a condo and have absolutely no choice but to have my antenna farm in the attic and have had success on 10 through 80. Not like an antenna outside but OK for WAS in a year, Long way toward DXCC and have lots of fun contesting.
I have a "what if" question that I'd like an answer to based on facts and not just opinion.
Presently I run 200 watts in order to make up for some of my disadvantaged antennas.
Now for my "what if". What if I added an amplifier with 400 or 600 watts output?
The closest physically I am to the the antennas is 20 feet. Would that be an actual RF danger.
The 40/75m antenna runs parallel to the main roof rafter and about 6 inches away. The big question that I haven't been able to get answered is, is that a danger from heat with higher power? What king of temperature does a properly tuned antenna see? Is there a fire hazard?
Again, please keep answers to facts and not just opinions.
Many thanks,


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Nike Men's Dri-FIT Victory Golf Polo
$34.99 $50.00*
Save $15.01 (30%)
Product Information:
Get superior comfort and performance in the Nike® Dri-FIT® Victory Polo. This classic polo is built with moisture-wicking technology to wick sweat away from your body and speed up evaporation, keeping you cool and dry. It also features UPF 30 to protect you from UV rays, while the comfortable stretch fabric and open sleeve design provide flexible movement through every swing.
- Dri-FIT® technology wicks away moisture to keep you cool and dry
- UV protection to UPF 30
- Stretch fabric
- Solid knit collar
- 3-button placket
- Short sleeve golf shirt
- Open sleeves for enhanced range of motion
- Nike® swoosh at left sleeve
- Made of 100% polyester
- Style: 509167
- Nike
Country of Origin: ImportedWeb ID: 17060526
Customer Reviews:
Rated 4.4 out of 5�by 13 reviewers.
Rated 5 out of 5�by Hollybee My nephew loves it I purchased this in a men's S for my 12 year old nephew and I've been told that it's his very favorite golf shirt. I was happy with the price and quality. June 8, 2015
Rated 4 out of 5�by Rainman Great shirt, vivid color! Fit's very much true to size, and the material is terrific for warm weather wear. My only objection, and it is a minor one, is that this material is prone to snags and thread pulls. When I opened the package there was even a small "pull" near the arm logo. Otherwise a great product! August 21, 2013
Rated 5 out of 5�by BPowell Great Shirts... Shirts fit really well. I am a bigger guy, and they are long enough and have a good feel to them. June 11, 2013
Rated 1 out of 5�by Chig Nike golf shirt snags very easy. For a $50 Nike mens golf shirt, it snags way to easily! It snaged in the dryer the first time and the first time it was worn. I wish I could return it. April 16, 2013
Rated 5 out of 5�by George Good fit and color Looks great and feels very comfortable. The fabric allows you to stay cool. June 3, 2015
Rated 5 out of 5�by Rich My favorite shirt! Will not buy any other golf shirt than these Nike shirts. May 7, 2015
Rated 5 out of 5�by J Comfortable lightweight Golf Shirt Nice shirt, very lightweight and comes out of the dryer without any wrinkles. August 18, 2013
Rated 3 out of 5�by Runrayrun Nice, but could be better Nice fabric, good quality sewing. For a golf shirt though it is surprising that it doesn't have a "tail", too easy to pull out during the swing July 11, 2013
Rated 5 out of 5�by AD7Devilray Comfort & Stretch Shirt is great with comfort & Stretch most shirts will not have stretch..Works very well with body movents such as your swing light weight 10 out of 10 Five Stars...A+++ July 9, 2013
Rated 5 out of 5�by Timbo Love these shirts Very comfortable and look great right out of the dryer. I bought five different colors and will add more! June 18, 2013


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Edit album sharing settings
You can change the title, date, description, place taken, and privacy settings of your Picasa Web Albums account at any time. Just follow these steps:
- Select the album you'd like to edit.
- Click Actions > Albums properties
- Update your album.
- Click Save Changes when you're finished.


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Watch: Mwansa - "Burn This House"/
Gotta love anybody that tosses together Tom Waits, Kanye West, Ray Charles and Bon Iver on his short list of influences. We can't say we know much about Botswania-born, Perth, Australia-based Mwansa Msapenda but we can say we're pretty taken with his debut roots-meets-electronica track "Burn The House" and the striking video created for it featuring dancer Andrea Petrovic. The song, sadly, concerns the death of Mwansa's brother. "I felt the need to write and record, as a sort of catharsis, " he says. "I felt like there was so much poison in me, if I didn't get it out it would kill me."


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Learn more about Kung Zhu Pets Special Forces Hamster - Rivit:
|2 AAA batteries are required (included)
|If you love Zhu Zhu Pets, you'll love Kung Zhu Pets Special Forces Hamster - Rivit. Master of demolitions and leader of the Special Forces, Rivit loves a good explosion, so much that every 4th of July all the Zhu Zhu's that can make their way to his house always love the amazing fireworks show. LIKES: Good jokes, tasty brawts, and tough obstacle courses. Not in that order, but doesn't mind if they happen at the same time. DISLIKES: The color red, cold pizza and snails.
Introducing the hottest new line from Cepia evolving from of Zhu Zhu Pets... Kung Zhu Pets ! These warrior hamsters are far from being the cute and cuddly Zhu Zhu Pets that everyone fell in love with. But make no mistake, these ultra cool, tough pets will be a sure competition to the original Zhu Zhu Pets! With eight original characters split into two battling groups called Special Forces and Ninja Warriors, Kung Zhu Pet owners will have the thrill of training each character to transform fighting, battling warriors. While these Kung Zhu hamsters may start of as "cute" and "mild-mannered" once they are sent into their main training grounds, smart chip technology will actually allow you to hear a distinct personality transformation of fighting ninja and warriors.
Once transformed, you can arrange ultimate battles between your Special Forces and Ninja Warriors Kung Zhu Pets! The Special Forces Kung Zhu army includes Stonewall , Seargent Serge , Rock'O and Rivit. These tough hamsters will evolve into Special Force Warriors after training in either the Alpha or Bravo training grounds with different weapons, armors and defense technology. In the meantime, your Ninja Warriors including Yama , Azer , Drayko and Thorn, will transform into rough fighters after training in their Samaurai and Ninja grounds using their own weapons and armors.


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Please be informed that all NON MEMBERS/SUBSCRIBERS registering for JCCGV programs will be charged an
annual fee of $18.00 + HST. This Building Usage Fee (B.U.F.) will be used to fund the continuing maintenance and renovation of this very well utilized facility.
Please note new guidelines to help ensure the safety of your child:
Children under 12 should not be left unsupervised before or after programs. The JCCGV is not responsible for children left unattended before programs start or after they have finished. Parents/guardians are responsible for supervising their children.
The Jewish Community Centre of Greater Vancouver (JCCGV) respects and upholds an individual's right to privacy and to the protection of his/her personal information. JCCGV is committed to ensuring compliance with applicable privacy legislation.
Because JCCGV is a meeting place for Jews of all religious affiliations and practices, all food in the building must be kosher. Our cafe Nava Creative Kosher Cuisine is open Sunday - Friday serving a large selection of kosher home-made baked goods, Italian coffees, sandwiches and a variety of great cuisine.
- A) Program schedules, prices and content are subject to change without notice. The JCC reserves the right to cancel or change programs dependent upon registration, availability of facilities, weather conditions or any other reason. If the JCC cancels, a full or pro-rated refund will be offered.
- B) You may withdraw from a program and receive a refund up to 4 business days before the start date of the program. A 10% administrative charge of the program fee will apply unless otherwise specified. Minimum $10.
- C) You may withdraw from a program within 3 business days after the program starts, but no later than the second class in order to receive a JCC Credit. NO REFUNDS. A 20% administrative charge of the program fee will apply unless otherwise specified. Minimum $20.
- D) No make-up classes or credits are offered for missed sessions. No refunds or credits will be offered after the second class, unless full withdrawal is necessary for a documented medical reason. There is a $15.00 charge for this service.
- E) Transfers between programs will be allowed subject to space, instructor availability and approval. There is a $10 administrative charge for this service.
- F) Some programs have non-refundable deposits and fees. Please refer to the specific withdrawal and refund policies of your program of interest.
Occasionally JCCGV staff / photographer may take photographs of participants to be used for publicity purposes. If you do not wish your photograph to appear in the JCCGV promotional materials, please let our photographer know.


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5 Quick Rituals for a Better Day
Five experts provide fresh ideas for carving out small pockets of calm during even the most hectic, hair-raising times.
Eat the Same Breakfast Every Day
There's something to be said for consistency. Knowing exactly what you're going to eat—and when—decreases stress and sets you up for a less harried morning. Plus, your mood won't determine what you put on your plate (making it less likely that you'll find yourself eating a glazed doughnut). Choose a healthy dish that you enjoy: an omelet with vegetables, oatmeal with seeds and nuts, or Greek yogurt with muesli and fruit, for example. You'll begin your day with energy as well as certainty.
Susan Kleiner, Ph.D., is a registered dietitian and a coauthor of The Good Mood Diet ($24, amazon.com).


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HSBC "lift" by Grey London
Agency: Grey London
Rating: 5.0
By Sarah Shearman, mediaweek.co.uk, Tuesday, 24 July 2012 09:14AM
The media regulator said it will hold an auction to allow mobile operators to bid for 800MHz and 2,100MHz spectrum, which will deliver significantly faster mobile data speeds to phones and wireless devices "as soon as possible".
Ofcom had previously planned to run an auction at the end of 2012 and it was originally planned for 2012.
The applications will start before the end of this year, but bidding will not start until next year.
4G data transfer speeds are significantly faster than 3G, and approach home broadband speeds.
The 4G network itself is expected to be then rolled out by mobile operators in mid 2013, reaching consumers by the end of the year.
The auction will cover the equivalent of three quarters of the mobile spectrum in use today, according to Ofcom and will reach 98% of the UK population in villages, towns and cities.
The auction will include the three largest operators, being Everything Everywhere, Vodafone and O2, with some of the spectrum reserved for a fourth operator, which could be Hutchinson's Three.
In its last spectrum auction in 2000, Ofcom auctioned 3G spectrum, raising £22bn from operators.
Ed Richards, chief executive of Ofcom, said: "The 4G auction has been designed to deliver the maximum possible benefit to consumers and citizens across the UK.
"As a direct result of the measures Ofcom is introducing, consumers will be able to surf the web, stream videos and download email attachments on their mobile device from almost every home in the UK."
In March this year, Ofcom considered a proposal by Everything Everywhere, the parent company of Orange and T-Mobile, to be the first mobile operator to bring 4G to the UK as early as the end of this year, by using its existing 1800Mhz spectrum to run LTE.
The proposal faced opposition by rival network operators O2 and Vodafone who said it would give Everything Everywhere an unfair advantage.
Everything Everywhere, which is gearing up for its first brand campaign in October has already trademarked 'Everything Everywhere 4G' and has been running trials in parts of the UK. Ofcom has said it will be making a final decision on its application "in due course".
This article was first published on mediaweek.co.uk
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Agency: Grey London
Rating: 5.0


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Have I mentioned already how beautiful Minneapolis is? There are lakes and trees and wildlife preserves right in the midde of the city. Not to mention the old houses and mansions in some areas. Love it. Haven't done any nightlife yet - maybe tonight. Or maybe next week, I'm damn tired. Folding shirts non-stop for 5 hours can do that to you. What are the labor laws out here?
No, it's not a bad job. Nice people, fun LOUD atmosphere, and I love the stampedes. It's strange that for someone who supposedly doesn't like kids, I seem to be spending an awful lot of time around them recently. I guess they aren't that bad.
I spent last night in a new hostel, closer to downtown. It is a huge old Victorian, literally across the street from the art acadamy. This weekend it was chock full, as there is a convention in town celebrating John Edwards' (some Puritan guy) 300th birthday. He's not still alive, though. I would have gone to that party.
I hate to be unsocial and, well, mean, especially since I didn't have a bad time or anything, but I think every annoying hostel guest type was there this weekend as well. There was a kid approaching 30 who was completely clueless to everything except reality TV shows. He is wandering, broke, trying to figure out what to do with his life, but not really working hard at that figuring. Very lost, and slightly smelly.
There was a single, 40-ish gentleman, an aging hippy, not really broke at all, but lonely and loving the company of young traveling Swedish girls. He's in town on business; his company would pay for a Best Western, but you meet hotter chicks at the hostels.
There was a middle aged woman that knew everything and anything, and told you all about it.
And there was the really nice woman who just wants to chat for hours and hours when all you want to do is get a tiny bit of sleep in what is left of the night.
And you would, if it weren't for the 3 year old that kept tripping and falling onto your bed at sometime past one in the morning because he needs to go to the bathroom.
I made a reservation for next week. For a private room. Is that totally antisocial of me? I don't care if it is. I like all those people, but only if I can put them into neat compartments and shut my door whenever I feel like it. God, I'm whiny. I am actually ecstatically clean, and I got lots of knitting done. That's just not as amusing to write about, so I'll complain instead.
I'm back to work in an hour. I think I may get to come out of the stockroom today.


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How to Make the Most out of College
Student Ambassadors "SAA"
By Katie Hubbard
College is a brand new experience for all freshmen. It's a big transition that can be terrifying yet exciting all in one. Looking back on my early college days now that I'm a senior...
At larger schools, when students want to tour the campus to find out if they want to attend or not, there are usually current students at hand to help out.
By Robbie King
The only traveling museum ship in the United States, based in Evansville Indiana, arrived in Charleston in late August of 2013. The ship docked at Haddad Riverfront Park. With an incredible length of over 300 feet, the LST (Landing Ship, Tank) 325 vessel was definitely a spectacle for local West Virginians.
By Emily Griffith
Although Charleston, WV is still a few weeks away from Halloween, that didn't keep this city from celebrating early. Held the weekend of September 20th through the 22nd, Shocka-Con definitely brought out a crowd of varied individuals. From costumes to loud music, there was plenty to do at this convention.


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Arizona Cardinals
Arizona Cardinals' quarterback Carson Palmer shines in win over St. Louis Rams
GLENDALE, Ariz. -- Practice makes perfect.
That's that old adage that we've been led to believe for years. Yet, it didn't apply to Arizona Cardinals quarterback Carson Palmer, who completed 27-of-32 passes for 269 yards and a touchdown in his team's 30-10 win over the St. Louis Rams at University of Phoenix Stadium Sunday.
The catch? Palmer didn't throw one pass in practice leading up to the game. The veteran injured his elbow early in the Cardinals' Week 13 loss at Philadelphia, but gutted it out.
So does this mean a new regimen for Palmer as far as game preparation?
"No, no, I need to practice," Palmer said following the game. "I didn't throw one ball and I was definitely worried about that, but that was the plan from (head athletic trainer) Tom Reed and his staff.
"They're the best in the business, we're fortunate to have them because he had a plan from Monday on and we stuck to it. I had one-hundred percent faith and trust in him that he knew what he was doing and he and his staff got me ready to play."
Palmer was more than ready to play -- he completed his first 11 passes of the game and finished up the first half by connecting on 16-of-17 throws for 169 yards and a 7-yard touchdown to Larry Fitzgerald.
"I felt great all day," he said. "When Tom told me I'd be fine, I had to just stick with what he was saying -- I knew I was going to play all week."
Palmer's completion percentage of 84.4 was the highest of his career, bettering a mark of 84.2 percent (32-of-38) he had in a 35-6 win over Tennessee in November of 2007 when he was with Cincinnati.
It's also the second-best single-game completion percentage posted by a Cardinals quarterback -- only Kurt Warner's 92.3 percent set on September 20, 2009 at Jacksonville is higher.
Sure, Palmer was on, but he also had arguably his best pass protection of the season aiding the cause. In 32 dropbacks, Palmer was sacked just once and hit two other times. That's a far cry from the lack of protection the quarterback had in the first meeting between the two teams in Week 1 when he was sacked four times and hit on six other occasions.
"We had a great game plan protection-wise, I think maybe I was sacked one time," he said. "That defense rarely ever gets only one sack and they always get quarterback pressures and quarterback hits and knock-downs, but the protection was phenomenal.
"You've got one of the best pass rushers in the game in Chris Long, who's right behind (Robert) Quinn and the two guys inside are very good and we did a great job up front."
The Rams came into the game ranked fifth in the league with 37 sacks, and to Palmer's point, it was only the third time all season St. Louis registered only one sack.
"These guys are really good on defense and they've been playing really, really good," Palmer said. "They've beaten good teams, they've had big wins. They handled Indianapolis with ease, they handled Chicago with ease.
"When you turn on the film, that's a very good defense. It's young, it's inexperienced and it's really going to get better with time, but you don't turn the film on an look forward to playing against these guys."
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Professor appointed assistant conductor of Springfield Symphony
Dr. Amy Muchnick, professor of music at Missouri State University, was named assistant conductor of the Springfield Symphony Orchestra for the 2012-13 season.
As assistant conductor, Muchnick will lead education and outreach programs, including the annual Young People's Concerts for area fourth grade students and free, public matinees such as Spooky Symphony. Muchnick will also conduct the annual Home for the Holidays pops concert in December.
#New media resources
For more information about MSU, visit www.missouristate.edu. You can also be our fan on Facebook, follow us on Twitter, add us to your circle on Google+ and see what's happening on YouTube. Receive notification of Missouri State news releases as soon as they are posted by subscribing to our RSS feed. College of Arts and Letters The College of Arts and Letters supports more than 45 undergraduate and 10 graduate programs. The college incorporates seven academic departments, including art and design; communication; English; media, journalism and film; modern and classical languages; music; and theatre and dance, and five interdisciplinary programs: antiquities; electronic arts; global studies; linguistics; and musical theatre. The College of Arts and Letters promotes learning, scholarship and service to the broader community in all aspects of human communication — spoken, written, visual, musical, dramatic and electronic.
Filed Under: College of Arts and Letters · community · music


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A superficial venous thrombosis is a blood clot in a vein that
is close to the surface of the skin. A superficial thrombosis usually forms a
firm lump, sometimes like a rope, under the skin. Often the skin is red and
tender. The skin may look infected, but an actual infection is not common.
If the area around the clot has inflammation, it is called
superficial thrombophlebitis, or simply phlebitis.
Blood clots in
superficial veins usually are not serious. Home treatment is typically all that
is needed unless the clots are very painful or uncomfortable.
Last Revised:
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Password Cracking Wordlists and Tools for Brute Forcing
I quite often get people asking me where to get Wordlists, after all brute forcing and password cracking often relies on the quality of your word list.
Do note there are also various tools to generate wordlists for brute forcing based on information gathered such as documents and web pages (such as Wyd – password profiling tool) These are useful resources that can add unique words that you might not have if your generic lists.
Also add all the company related words you can and if possible use industry specific word lists (chemical names for a lab, medical terms for a hospital etc).
And always brute force in the native language.
You can find a simple wordlist generator in PERL here.
Although old, one of the most complete wordlist sets is here (easily downloadable by FTP too):
There's a good set of lists here including many european languages and topic specific lists:
Here we have 50,000 words, common login/passwords and African words (this used to be a great resource):
There's a good French word list here with and without accents, also has some other languages including names:
Wordlists for bruteforce crackers
One of the most famous lists is still from Openwall (the home of John the Ripper) and now costs money for the full version:
Some good lists here organized by topic:
Packetstorm has some good topic based lists including sciences, religion, music, movies and common lists.
You can also check out some default password lists and if you aren't sure what tools to use I suggest checking out:
- Medusa 1.4 – Parallel Password Cracker
- THC-Hydra – The Fast and Flexible Network Login Hacking Tool
- Cain & Abel – Password Cracker with Network Sniffing
- JTR (Password Cracking) – John the Ripper 1.7 Released
Enjoy! And as always if you have any good resources or tools to add – do mention them in the comments.
- WATOBO – The Web Application Security Auditing Toolbox
- BTCrawler – Bluetooth Diagnostic & Discovery Tool
- Parrot Security OS – Debian Based Security Oriented Operating System
Related Posts:
- The Associative Word List Generator (AWLG) – Create Related Wordlists for Password Cracking
- Crunch – Password Cracking Wordlist Generator
- RSMangler – Keyword Based Wordlist Generator For Bruteforcing
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Every borough in this concrete jungle is a jumble of hopes and dreams, but Manhattan has always been its own special type of monster. And often, once you've sampled its forbidden fruits, you're there for life. Hang a reminder of your Big Apple-love with the New York painting.
Painted on distressed pine board. Sawtooth hanger for easy wall placement. Since each piece is hand-painted and distressed individually, no two will be exactly the same.
This product has no reviews yet. Be the first to review this product. Write a review
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The Potential of Salvadoran Agriculture
Taking Chile as an example, Salvadoran agriculture must modernize and work with a business mindset, investing in technology and innovation.
Tuesday, June 29, 2010
Mario Salaverría, president of the Sugar Association, commented that the sector needs to eradicate plagues and diseases, to avoid being held back by international food safety barriers.
Source: laprensagrafica.com
Mexico Increases Competitiveness in Pork and Poultry
August 2012
The elimination of classical swine fever and avian salmonellosis has made the Aztec country a stronger competitor in pork and poultry in international markets.
Guatemala Free of Swine Fever
May 2010
The World Organization for Animal Health (OIE) declared the country as free of classic swine fever (PPC).
El Salvador Bans Entry of Guatemalan Pork
November 2011
The Salvadoran Ministry of Livestock has closed the borders to Guatemalan pork due to an outbreak of classical swine fever in that country.
Animal Health Emergency Declared to Prevent Swine Flu
November 2011
The measure was announced by the Ministry of Agriculture, Livestock and Food in Guatemala to prevent the spread of an outbreak of swine flu detected in the department of Sacatepéquez .
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The first all-access playground in Washington County is more than a hand-drawn sketch or an ambitious idea tossed around at Rotary Club meetings.
"This isn't a dream, this is something we're doing," said Mike Mefford, co-chairman of the boundless playground project at Rotary Park, 1001 N. Broadway St. "The club is 100 percent committed to making this happen."
The plans for a 40,000-square-foot nature-themed playground with a splash pad comes with a steep price tag of $700,000. The numbers haven't deterred the club from going after its goal, which also includes revamping the parking lot and installing a round-about to make the drop-off and pick-up process a bit easier for wheelchair users.
Mefford says the entire area will be as handicap accessible as possible, including the curbing and access to public bathrooms and Harris Pavilion.
The boundless playground will encompass the grassy area in front of the pavilion and will utilize a nature theme that is supposed to mesh well within the serene setting at Rotary Park.
There will be two major play areas, one for ages 2-5 and another for 5-12. Mefford says the centerpieces of the playground will look like trees and there will be plenty of seating scattered throughout the area so parents can keep a watchful eye on their little ones.
A "rain tree" will be the main feature of the splash pad, which became a much smaller portion of the project in comparison to original plans. The Rotary Club decided to incorporate mostly playground equipment so the park could be used more frequently throughout the year.
It will be the first splash pad in the county and will provide a place for wheelchair users to enjoy a pool-like setting during the summer months.
The club began the playground planning process in 2010 with the goal of addressing the needs of the 2,000 children enrolled in special needs classes within Washington County, Mefford said.
"Not only did we want a new playground for our community, but we wanted one that would foster development for children with disabilities," Mefford said. "I want to see our community made better. If we have a deficiency in our playground system that doesn't allow some children to play, they need an advocate. If we have the means through our club to make that happen, then that's all the motivation I need."
Addressing each detail needed in piecing together such a large project has been a time consuming endeavor for the Rotary Club. Before the plans for the project could be completed, the play equipment had to be approved by Boundless Playground Inc. Mefford said the Rotary Club worked hard to meet their specifications, which is one of the reasons the playground is so costly.
The boundless playground equipment has an estimated cost of $412,806 and the construction costs will be another $319,011. About half the funding for the project has come from in-kind donations, said Shelley Brouillette, co-chairwoman of the boundless playground project. If they count on the in-kind donations, plus the $130,000 that has already been collected through various fundraising efforts, Brouillette says the club still needs about $250,000.
"If we get the cash in hand, we've got the green light," she said.
With the success of Darrell's Dream boundless playground at Warriors' Path State Park in Kingsport, the Rotary Club hasn't had a difficult time convincing others of the need for a similar playground in Washington County.
"We do see other cities doing boundless playgrounds," Mefford said. "I think it is a sign of the times, that just a few years ago it seemed it was acceptable to solely go on ADA (Americans with Disabilities Act) compliance, where it seemed acceptable that a child or adult can be pushed through a bed of mulch to play.
"Northeast Tennessee would be in the elite category by having two (boundless playgrounds) in the same region. It would be very special for our community."
The project has passed through all the necessary municipal agencies and has gained the support of the local school systems, Mefford said. In order to make the boundless playground a reality, the club needs support from the community.
"We're getting so close, but we're so far away," Brouillette said. "We want to continue keeping the community fired up about this."
To raise money for the project, the Johnson City Rotary Club is hosting a brick program that gives people the opportunity to have names engraved in the stone that will be a part of the boundless playground. They will also partner with Chick-fil-A during the Blue Plum Festival in June to raise funds.
For more information about the brick program or to make a donation, call 943-1649 or visit www.jcrotary.com.


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