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iHerb Customer Reviews
Best Priced Ginkgo
3 people found the following review helpful
Posted by ArtyZandra on Dec 28, 2014
This is the best priced Ginkgo Biloba I have found. My memory is slightly better. I bought this to try & help stop the ringing in my ears, tinnitus, I have been taking 2 tablets for a month now without any change yet. But I need to take this for at least 2 to 4 months before I might notice any difference. I will update in a couple of months. If you found this review helpful, click "Yes" below please.
1 person found the following review helpful
Posted by Reviewer2187630 on Jan 22, 2015
I think I've purchased more than ten bottles since I tried it. Very good quality-price rate.
Could be better
1 person found the following review helpful
Posted by FEED-ME-MORE on Jul 25, 2012
Other, additional ingredients could be better, more pure, etc.
Thanks very much!!
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Amazing item, excellent condition, superfast delivery, thanks!!!
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a bit more expensive than jarrow but i like olympian labs so i am trying it.


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Terengganu's most beautiful beach getaways where there is fun under the sun and be ensconced in a tropical paradise, Merang Suria Resort.
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Hongtao Yu, Ph.D.
Endowed Title Michael L. Rosenberg Scholar in Medical Research
Department Pharmacology
Graduate Programs Cell Regulation, Molecular Biophysics
Dr. Hongtao Yu was born in China in 1969. He received his B.S. in Chemistry from Peking University (Beijing, China). He came to the U.S. in 1990 and received his Ph.D. in Chemistry from Harvard University (Cambridge, MA) in 1995. His thesis research focused on the structure determination of protein modules involved in signal transduction. He then completed his postdoctoral training in Biology at Harvard Medical School (1995-1999). During his postdoctoral training, Dr. Yu studied the regulation of the cell division cycle in vertebrates. In 1999, Dr. Yu began his independent research career as an Assistant Professor and the Michael L. Rosenberg Scholar in Biomedical Research at the Department of Pharmacology at UT Southwestern Medical Center. He was promoted to Associate Professor with tenure in 2004 and to Professor in 2008. He was selected as an HHMI Investigator in 2008. His lab studies cellular mechanisms that govern chromosome inheritance and integrity using a combination of cell biological, biochemical, and biophysical methods.
- Undergraduate
- Peking University - China (1990), Chemistry
- Graduate School
- Harvard University (1995), Chemistry
Research Interest
- Cell cycle checkpoints
- Chromosome segregation
- DNA repair
- Histone modifications
- Protein structure and folding
Featured Publications
- Phosphorylation-enabled binding of SGO1-PP2A to cohesin protects sororin and centromeric cohesion during mitosis.
- Liu H, Rankin S, Yu H Nat. Cell Biol. 2013 Jan 15 1 40-9
- Scc1 sumoylation by Mms21 promotes sister chromatid recombination through counteracting Wapl.
- Wu N, Kong X, Ji Z, Zeng W, Potts PR, Yokomori K, Yu H Genes Dev. 2012 Jul 26 13 1473-85
- Structure and substrate recruitment of the human spindle checkpoint kinase Bub1.
- Kang J, Yang M, Li B, Qi W, Zhang C, Shokat KM, Tomchick DR, Machius M, Yu H Mol. Cell 2008 Nov 32 3 394-405
- The SMC5/6 complex maintains telomere length in ALT cancer cells through sumoylation of telomere-binding proteins
- Potts, P. R. and Yu, H. Nat. Struct. Mol. Biol. 2007 14 581-590
- PP2A is required for centromeric localization of Sgo1 and proper chromosome segregation
- Tang, Z., Shu, H., Qi, W., Mahmood, N., Mumby, M. C., and Yu, H. Dev. Cell 2006 10 575-585
- Structural basis for CoREST-dependent demethylation of nucleosomes by the human LSD1 histone demethylase
- Yang, M., Gocke, C. B., Luo, X., Borek, D., Tomchick, D. R., Machius, M., Otwinowski, Z., and Yu, H. Mol. Cell 2006 23 377-387
- The Mad2 spindle checkpoint protein undergoes similar major conformational changes upon binding to either Mad1 or Cdc20.
- Luo, X., Tang, Z., Rizo, J., and Yu, H. Mol. Cell 2002 9 59-71
- PICH and BLM limit histone association with anaphase centromeric DNA threads and promote their resolution.
- Ke Y, Huh JW, Warrington R, Li B, Wu N, Leng M, Zhang J, Ball HL, Li B, Yu H The EMBO journal 2011 Jul 3309-21
- PP2A is required for centromeric localization of Sgo1 and proper chromosome segregation.
- Tang, Z., Shu, H., Qi, W., Mahmood, N., Mumby, M. C., and Yu, H. Dev. Cell 2006 10 575-585
- Phosphorylation of Cdc20 by Bub1 provides a catalytic mechanism for APC/C inhibition by the spindle checkpoint.
- Tang, Z., Sun, Y., Harley, S. E., Zou, H., and Yu, H. Mol. Cell 2004 16 387-397
Honors & Awards
- American Association for the Advancement of Science
Fellow (2012)
- The Leukemia & Lymphoma Society
Scholar Award (2003)
- W.M. Keck
Scholar Award (2003)
- Burroughs Wellcome
New Investigator Award in Pharmacological Science (2000)
- Packard Fellowship
Science and Engineering (2000)
- Damon Runyon
Scholar Award (1999)
Professional Associations/Affiliations
- American Association for the Advancement of Science
- American Society for Cell Biology
- Sigma Xi


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Werder Bremen coach Robin Dutt has settled on Raphael Wolf as his first-choice goalkeeper going into the second half of the season.
Wolf was selected for the final four matches of the first half of the campaign to relieve some pressure on the under-fire Sebastian Mielitz, and he has earned his place for the remainder of the season.
"It was a very tight race in which we have now made a decision that we are happy with," Dutt said.
"Raphael did a good job in his four games before the winter break and he has confirmed this impression during training. Therefore we have decided to keep our faith in him."
Mielitz, who conceded 26 goals in his 14 appearances, DFB-Pokal included, is not happy with Dutt's decision, however.
"I am very disappointed no longer to be first-choice for my club," he said.
Wolf conceded 14 goals in the four games he featured in, including a 7-0 home reverse to Bayern Munich.
He has nevertheless earned the nod and will keep goal on Sunday when Bremen host Eintracht Braunschweig.


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Mailorder's open again and I'm diving in sending out orders from the past week as fast as I can. Don't forget, we'll have the brand new Citizen Fish/Leftover Crack LPs available to be shipped out to you this Wednesday the 28th!
Mailorder was closed this past week because I was in New Orleans for my first Mardi Gras (here's a shout-out to the Krewe de la Mort and Karen of WTUL!) and first visit to New Orleans since Hurricane Katrina. I'd been to NOLA a bunch in the 90s, but nothing prepared me for the devastation in both rich and poor neighborhoods and business districts throughout the flooded areas. It's shameful that it's been a year and a half and miles of the city are either uninhabited or lightly inhabited. The fact that our President didn't even mention New Orleans in January's State of the Union address is reason enough to impeach the motherfucker!
s a new item that says it all. East New Orleans is a swampy area within New Orleans city limits. From the 2/20/07 issue of New Orlean's alternative weekly Gambit Weekly:
A citywide search led by New Orleans firefighters ended in June. Estimates by both Orleans Coroner Dr. Frank Minyard and State Medical Examiner Dr. Louis Cataldie put Katrina's death toll in Louisiana above 1,500. But, during a November budget hearing at City Hall, Minyard told the City Council that the Michoud area had not yet been canvassed. In December, Gagliano said the search for remains would resume after the holidays. The Federal Emergency Management Administration (FEMA), which clashed with the city over funding issues tied to previous searches, is not involved in the proposed search of the Michoud area, says Gagliano."
Sorry for any delay! We will be open as usual for mailorder during SXSW week. Rock on!
The release date of the dvd is to be determined, but the official World Premiere of the finished version of the 86 minute documentary will be at this year's San Francisco Noise Pop Festival on Saturday March 3rd, 2007!
More information about Wes's life and legacy can be found in his Berkeley Daily Planet obituary. A memorial service open to all is happening this Saturday 1/13/07 at Geoffrey's Inner Circle, 410 14th St., Oakland. 510-384-4988 for more information.
__Thursday 12/28 free
__Friday 12/29 $7
__Saturday 12/30
__Sunday 12/31
924 is at the corner of Gilman/8th Street. The #9 bus from Berkeley BART or the 72/73 along San Pablo will get you there, or you can take the Gilman Street exit off of I-80 & head towards the hills.
All events are all ages, drug & alcohol free. Events with door prices require an annual membership card ($2 @ door).
http://www.924gilman.org show info line: 510-525-9926
Howard Zinn on the uses of history in the War on Terror.
All pending phone orders will be processed asap, and new orders are a go! All old credit card orders which haven't been charged yet are still on hold, sorry. Hopefully we'll get to the bottom of that soon.
Thanks for being patient, and consume consume consume!
Questions? Check out our FAQ page!
A public memorial will be held this Saturday:
Who said an anti-corporate film festival has to be serious, preachy, or (dare we say) boring? Well, it sure wasn't the folks organizing the CounterCorp Festival, which launches its inaugural year with a series of movies chock full of action, intrigue, activism, crime (real and alleged), violence, and yes, even humor.
Check out their website for ticket and show time information. Among the festival's flicks, there's "The Forest for the Trees," "PIRATE RADIO USA," "Alternative Freedom," "SEVERANCE," and "THE FUTURE OF FOOD"!
To celebrate our return to internet world, we\\\'re taking $2 off of everything Alternative Tentacles released this year! From Jello Biafra to 16 Horsepower to Nardwuar to I Object to Nausea to Michael Parenti to Akimbo to The Subhumans to Disaster Strikes and on and on, until the break of dawn... Dawn, that is, of Monday December 4th 2006!
Order on-line by then, or have your postal mail order postmarked by 12/4/06 and you will be eligible for these prices!


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Double Dutchie
Joined: Jul 2006
Location: appel town, the lowlands
Oddometer: 88
hi Mike, was at the bikebar in barnaul today.
great place.
talked with larisa, check your mail.
i'm leaving for mongolia tomorow morning
ps. looks like we have an invitation for the siberian enduro fest next year....
2012 summer holiday
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Volgograd and new rubber
I left Astrakhan around 7am as I had told the gang at Bikecity34 that I would be there by 2pm. Made it by 2:10 so not too bad. Nothing really remarkable about this route.....so I won´t bother.
When I got to the bike store, they were waiting for me. Helen, the English speaker, was off ill, but I spoke to her on the phone and everything was soon sorted. As well as changing the tyres (from Denis in Moscow) they cleaned/oiled my chain and did a general check on the bike. Remarkably, no problems. We decided to leave the repair on the X-Tank till I get home as it would take a day to sort out there and I wanted to be moving on into Ukraine early the next day. I´ll post a photo of the multiple holes I´d put in it when I´ve stripped it off.
I booked as sort of boutique ´truckers´hotel just by the M21 (route across to Ukraine) about 15kms out of Volgograd. This worked out very well except that I couldn't get their internet to work. For anyone interested, or passing through that way, the Hotel is called ´Maximum Hotel´and it is not where it is shown on the map supplied to Booking.com. I´ll post the exact location when I get home.
Just a few pictures today....starting with BikeCity34 with my bike being worked on out front.
Anna, the lady standing just inside the garage is the office manager on the day I was there....Helen does this role too. She even prepared me some lunch ! No idea whether I got charged for that too and I don´t really care. It was unexpected and very welcome.
A better photo
Interesting truck waiting at the traffic lights by the store. Looks like it comes complete with stove!
Me when I got to the hotel
That's about it for that day. The next update will be a very brief visit to Ukraine. 2 Hard days on the road but a very welcome rest day in L'viv and a chance to stay with Blackside, a Ukrainian bike who I met on this forum.
mikecbrxx screwed with this post 09-20-2012 at 06:01 AM
Studly Adventurer
Joined: May 2006
Location: SF Bay Area and Las Cruces, NM
Oddometer: 672
The whole building on the roght is the Radisson Hotel. You need a mortgage to stay there in this town!
We stayed in the Radisson three years ago. $550 a night. My partner needed a nice hotel BADLY and paid. Steak dinner there cost more than the previous nights hotel bill in Aktobe. Was a good steak, though.
1981 Moto Guzzi V50 III (being cafe'd)
1960 Lotus 7 (hey, it's a 4 wheel motorcycle!)
1953 Matchless G80 trials
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
I'll bet its nearer $700 now. That must have been some pressing need and big steak :-)
In rust we trust....
Joined: Oct 2010
Location: Polygyros, Greece...
Oddometer: 828
Nice ride...!I'm in to this thread!!
Studly Adventurer
Joined: May 2006
Location: SF Bay Area and Las Cruces, NM
Oddometer: 672
1981 Moto Guzzi V50 III (being cafe'd)
1960 Lotus 7 (hey, it's a 4 wheel motorcycle!)
1953 Matchless G80 trials
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Volgograd to L´viv
The ride to the Ukraine border was uneventful....but the border crossing was the most difficult. Apparently, according to these border guards, I should have been given a customs declaration on entry so that I could surrender it on exit. Well, never heard about this before. After much discussions amongst themselves and time wasting for me, I was told I could go. The Ukraine part was simple, I was expecting to have to buy a visa at the border but no visa appears to be required now.
I continued on to a place called Dnepropetrovsk, a total distance of about 830kms for the day on some pretty bad roads. Rolled into town around 8pm and took the first hotel my GPS took me to that actually had bike parking not on a main road. Was a bit pricy, but I needed rest. Another long day to get to L´viv tomorrow. No photos of this journey but I bookmarked a very nice Italian restaurant in the town and the hotel. Both will be going on OSM.
Next day, had breakfast in a fascinating restaurant type place attached to the hotel.
Then got on the road for 8am.
Once again, no photos of the trip into L'viv. It was a 955km day and was 9:30pm before i met up with Vova, the Ukrainian biker who is putting me up for 2 nights and who offered to show me his city.
btw, the 955kms.....don´t try this in Ukraine unless you are a masochist, on a 650 thumper anyway.
I´ll put all the photos from L'viv in a separate post.
mikecbrxx screwed with this post 09-20-2012 at 06:04 AM
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
L´viv Photos
I arrived in L'viv and met up with Vova who had kindly offered me a bed for a couple of nights and to spend a day showing me round his city.
Volva, our bikes at his garage, some 15 mins walk from his appartment.
His son, a budding mechanic.
Their apartment
The Kumpel restaurant and micro brewery in the center of the city. We ate here in the evening. The ´lager´beer was so fresh that it wasn´t available for the first 30 minutes.
Spectacular church (inside), the second biggest in the city
Part of the old city wall.
With a restaurant at its base now....
A better shot of the wall...very similar to Tallin (Estonia)
We had lunch at this Israeli restaurant. Very nic it was to. Supposedly a traditional dish but the same as many others. Meat, onion and potatoe in a crock pot. The gap to the right of the place used to be a synagog but was destroyed during the war.
Vova assured me that every building in the old part of L'viv has a central court yard of some sort. He took me to a few, this is just one.
This is the statue of some famous writer. The statue is also famous because at the time it was commissioned, money was short so the soviets took a part completed statue of a soldier and converted it. As a result, this statue has soldiers boots on.
The inside of another church. I think this is teh one where Vova got married.
btw, I´m not religious, but find the amount of work that goes into these places, fascinating.
A picture of me in front of the cities Opera house.
This is the town hall. Its possible to climb to the top of the clock tower to view the city. We did....all 408 steps !
Pictures from the top.....just to prove I went up there See if you can spot another quirk of L'viv, a rooftop restaurant complete with car !
There it is...
Another courtyard of a building, this one contains a specialist coffee shop.
To get to it you have to go thru what appears to be a locked door and down an unlit, low passage.
And through this door off the street
Old tram converted to an eating place. Trams of this type used to run on the cities tram lines.
Another famous statue in the center, refereed to by the locals as the Horse.
Almost done.....a photo of me reading to Vova´s son...and confusing the hell out of him....but he didn't seem to mind!.
This is the apartment block where they live. It reminded me of the block in Novosibirsk where Viktor lives.
My stay in L'viv was brief but very interesting thanks to the kindness of Vova and his wife who made me feel very welcome. Next time I am in the country, we have a date to ride the Caspian mountains together.
Next, on to Auschwitz.
mikecbrxx screwed with this post 09-20-2012 at 06:21 AM
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
This is my route from the track logs. There was a couple of days or parts thereof, that I didn´t have the tracking switched on, but its pretty obvious where I went
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Not much to mention about the trip to Auschwitz except that it was a vast improvement on road conditions as soon as I entered Poland and that I bumped into the Polish GS riders, that I had previously met in Aral, at the border crossing.
I had booked hotel Olecki using booking.com having seen good reviews and the fact it was right by the gates to camp 1. I knew I wouldn't have much time so this was ideal.
The reviews were well justified. If you find yourself out this way, I can wholeheartedly recommend this place. They have a garage to hold bikes, most staff speak English, the food is very good, the staff are very helpful, the room I got was excellent, and it is literally across the road from the entrance to Camp 1.
I got there about 3:30, having left early in order to do just that and was already walking round the camp by 4pm. There is no entrance charge if you do not join a tour group..... which is not mandatory, despite what the web says.
What follows is a photo log of my walk round the camp and I will try to give you my impression as to the experience at the end.
First, the hotel and parking
I walked over the road and into the camp.....and to the museum. Acquired a camp map (1 & 2) and then followed the recommended route around the camps.....yes, there is a prescribed route and everyone is recommended to visit Camp 1 before the newer Camp 2.
That gateway....
I originally posted many images I took while walking round Camp 1 (Auschwitz) And Camp 2 (Birkenau) but I have removed them now. There are much better photographs on the internet and I decided not to dwell on this aspect of the trip.
mikecbrxx screwed with this post 09-20-2012 at 06:30 AM
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Waltersdorf, Bad Lauterberg & Home
A few photos to finish off the journey home.
Sonnebergbaude, a delightful old hotel in the small walking/skiing area of Waltersdorf, near Zittau, Germany. English is spoken by the owner and there is a garage for use by bikers. The food at this place is excellent and not expensive. They have a delicious hose speciality for desert. Go and try it.
View down the valley and the ski lift opposite the hotel.
My next stop was at Pension Roseneck in the town of Bad Lauterberg at the southern edge of the Harz mountains, Germany. My wife rode from home to meet me here and we planned to spend a couple of days doing a little riding and generally relaxing before returning to the real world.
Views from a hill overlooking the town.
This is the cafe at Torfhaus. Its a viewpoint and general stop that welcomes bikers. In fact, the whole areas is very popular with bikers of all nationalities. I can recommend the food here. Not cheap, but very filling.
We did the final 520kms to home (The Hague) together and, after checking my odo, found that the total distance covered since leaving the bonded area in Almaty, is 10,741. Not bad for 5 weeks.
Next, I have to review all the video, the routes and way-points and start to update OSM with some of it and try and piece some of the footage together into some sort of film. If it works out, I may post it on utube and will add a link in this thread.
If anyone wants any specific information about the places I´ve been, feel free to ask. Either in the thread or via pm.
mikecbrxx screwed with this post 09-20-2012 at 06:37 AM
ADV rookie
Joined: Nov 2009
Location: The Netherlands
Oddometer: 57
Very interesting thread Mike, especially since a similar trip has been on the back of my mind for some years (however 'life' always comes in the way of fulfilling it somehow).
I'm from Zoetermeer, so very nearby The Hague!
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
btw, I'd keep quiet about being from Zoetemeer
Gnarly Adventurer
Joined: Oct 2008
Location: English expat in The Hague
Oddometer: 204
Riding in the Ukraine
I just found out that Vova (my host in L'viv) has started a thread on here about riding in the Ukraine.
Here: http://advrider.com/forums/
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New Quincy Center
available to Lease
in Quincy, MA
posted on November 29, 2012
Natasha Findlay
Peter Abair
Director of Economic Development
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The new offices and medical offices at New Quincy Center will be an authentic urban environment for health care, life sciences, higher education, and office tenants just eight miles from Boston. Connectivity between two signature office towers will potentially provide expansive floor plates of up to 60,000 square feet.
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The office and medical office component of Quincy Center is a unique 1.1M s.f. built-to-suit opportunity for large corporate users. New Quincy Center is a transformative $1.6 billion, 3.5 million-square-foot, mixed-use urban revitalization in the heart of a great American city. The 50-acre neighborhood of 1.1 million square feet of 1.1 million square feet of green office and medical office space, 700,000 square feet of retail, two new hotels, 1,400 residences, and multiple new parking garages. Every property will be anchored by a great public space and the Quincy Center MBTA Station. Co-developers The Beal Companies and Street-Works Development, share a common vision and commitment to the next generation of livable and sustainable downtowns. They bring a wealth of experience to the project.
All permits spanning 20 city blocks, and infrastructure improvements are well underway. Groundbreaking begins in mid-2013.
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Quentin continues hot hitting with pair of two-run homers, but Padres lose ninth game of road trip
Two days after the Padres and Cubs were playing in the sauna-like heat of 90-plus degrees at Wrigley Field, they were knocking the ball around the same Friendly Confines in a blustery chill. In addition to Quentin's blasts, Chris Denorfia had a two-run homer.
The Padres' power surge had come in extremely handy for starting pitcher Anthony Bass, whose aim got him in trouble a few times, including a third walk in the fifth inning that came with the bases loaded. Brought in to pull the Padres out of the jam, Miles Mikolas walked in another run on five pitches, cutting the San Diego lead to 6-5.
The rally ended when lefty Alex Hinshaw induced a weak groundout from Steve Clevenger.
The Padres already had winless Cubs starter Ryan Dempster down 2-0 in the top of the second on Headley's single and Denorfia's second home run of the year. Dempster had a hand in bringing the Cubs back. Bass' two-out walk to Barney preceded RBI singles by Steve Clevenger and Dempster, lifting the latter out of his .000 batting average.
Quentin's third-inning homer negated all that. With his next at-bat, an opposite-field shot to the right-field corner, he made it 6-3 in the fifth. Quentin then was walked on four pitches, likely not the last time that happens.


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Wednesday, April 13, 2011
End of Hiatus
Well, after two years of sleep deprivation and the unhinged joy of parenting, I am back in the saddle. While I missed the great economic meltdown, I am sure you did not miss my commentary because, well, everyone was talking about it.
So, I will kick off with a low pressure post, nothing too fancy and nothing too serious. Freelancers Union is a free organization, a non-socialist non-state-budget-villain-of-the-year "union", if you will, that is open to freelancers in the United States. From health care to retirement, they offer competitive services for freelancers. Equally important, they are a community of freelancers who have a wealth of information that flows freely. So drink up.
They also have great educational events, and coming up on Wednesday, April 27th, is an educational webinar (no, I did not make up that word), Retirement Strategies Every Freelancer Needs to Know.
So check 'em out, and come back to PiggyBankBlues, where the not-so-nine-to-fivers build a nest egg, don't lose their shirts or their balls in the economic roller coaster, and learn about the nuts and bolts of financial planning with the over-use of the nifty hyphen. Welcome!
photo courtesy of charsplat Jeffrey Clement via flickr
Posted by PiggyBankBlues at 10:12 AM
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Dogtown Vancouver: Lumi
POSTED January 2, 2013 BY Keith C
It's a new dog once a week! Click here to find out how to get your dog posted if you haven't sent in your photos yet!
Today's dog featured in Dogtown Vancouver is Lumi, Alessa H's pup. Here's what she had to say about her…


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|Form Number:
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|Free Mailing Service of Programme Information -
Yuen Long Theatre
|Bilingual in Chinese and English
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Links to Other Website
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Winter!: Prepare for holiday gaming!
I really didn't like this game as much as I thought I would, I've always been a huge fan of the Mortal Kombat series but this just seems to lack the ability to hold my interest for very long. There aren't very many characters and most are unbalanced.
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Sand is the oldest and most popular method of filtration. Sand filters share two things in common:
High-rate sand filters use a special filter sand, normally .45 to .55 mm (also known as pool grade #20 silica sand), because it has sharp edges that separate particles, allowing filtration to take place. They operate on the basis of depth filtration where dirt is driven through the sand bed and trapped in the spaces between the sand particles. Initially, a clean sand bed removes larger particles, and then, as the bed starts to load up with debris, the filter removes finer particles. The sand can be cleaned by backwashing which involves reversing water flow through the filter to the waste line. Sand Filters trap debris as small as 20 to 40 microns.
Providing you with quality you can trust, the Pro Series high-rate sand filters incorporate the latest pool filter technology to ensure your pool is operating at its very best. Molded of durable, corrosion-proof reinforced thermoplastic, they feature attractive, unitized tank construction for years of trouble-free operation with only minimal care. Pro Series sets a new standard for performance, value and dependability.
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Comment guidelines: Please be respectful to other people when making comments on this page. Bullying and abuse will not be tolerated and may result in your account being banned. Due to feedback from our user community, comments are now only available to registered users.
Fame is a 1980 American musical film conceived and produced by David De Silva and directed by Alan Parker. Its screenplay is by Christopher Gore, its choreography by Louis Falco and musical score by Michael Gore. The film follows a group of students through their studies at the New York High School of Performing Arts (which later merged with the High School of Music & Art to become the Fiorello H. LaGuardia High School of Music & Art and Performing Arts). The film is split into sections corresponding to auditions, freshman, sophomore, junior and senior years. The film ranked #42 on Entertainment Weekly's 2006 list of the "50 Best High School Movies".
List of links to Fame fansites:
Register to update information, save favorites, post photos, news stories and comments.


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If getting into a private or independent school is important to you, then your child must ACE the challenging ISEE Test or SSAT Exam.
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The Starkville Academy Volunteers got the month of February off on the right foot Thursday afternoon.
Starkville Academy jumped out to a 3-1 halftime lead and went on to a 5-1 victory over Hillcrest Christian at the Starkville Sportsplex.
Teamwork appeared to be the name of the game for the Vols as Zach Slaughter scored a pair of goals, while Michael Temple, Jake Goodwin and Jamison McKee had one goal each.
Other than Temple's, the other four goals were scored by underclassmen.
"We are a young and inexperienced team, but hopefully we can keep progressing to the playoffs," Slaughter said. "We maybe have two or three seniors starting so we're a young team that's getting better each game."
Starkville Academy coach Robert Gardner was pleased with the performance of the entire team, but particularly the three center midfielders in Slaughter, Goodwin and Jack Burton.
"I thought they were the difference for us," Gardner said. "They really controlled the middle of the field which is the most important. I told them if we win that battle and the 50-50 balls in the middle of the field, then we would win. I was happy with their performance."
Goodwin and Slaughter had two of the first-half goals after Temple scored first for the Vols.
In the second half, McKee caught up with a long kick out of goal by SA goal keeper Colby Henderson to knock it into the opposing net to increase the advantage to 4-1.
Slaughter put the finishing touches on the victory with his second goal of the match midway through the second half.
"We passed very well," Slaughter said. "We give a lot of effort and our coach makes us do that. If we haven't given the effort, we wouldn't have won this game."
Starkville Academy improved its records to 4-6 overall and 3-6 in the conference. The Vols host Copiah Academy Saturday at 11 a.m.
"We're back to the winning ways and can feel good about ourselves," Gardner said. "We'll take this as a positive and get some rest (today)."View more articles in:


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Kelly Rowland and Michelle Williams will join Beyonce onstage at the Super Bowl, Us Weekly reports. It's expected that Beyonce will open the show solo, then reunite with Destiny's Child for a medley of hits before performing their new single "Nuclear," which was announced yesterday. After that, it's hard to imagine anything but Beyonce finishing with a brand new solo single and a camera pan to a worked-up, proud Mama Tina. Get excited by watching Destiny's Child's last performance together, at 2006's NBA All Star game, below.
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Gossip Girl
Best and Worst Fashion from Gossip Girl Season 5, Episode 9: "Rhodes to Perdition"
Now that Charlie Ivy (Kaylee DeFer) thinks she's untouchable, things are bound to fall apart on Gossip Girl pretty soon!
But on Season 5, Episode 9: "Rhodes to Perdition," at least, Charlie and Carol (Sheila Kelley) manage to shake Max (Brian J. Smith) off at least for the time being — while Nate (Chace Crawford) took the helm of The Spectator and Chuck tried to remain being good, despite Blair's meddling. Luckily, amidst all that scheming and soul searching, there was a '70s party to get everyone all dressed up and glittery. So who managed to pull off disco diva and who fell short?
We can only imagine what Blair (Leighton Meester) would have worn to CeCe's Studio 54 party, but she kind of pulled off a sweet '70s casual look in this swingy turtleneck dress and bucket hat combo.
Hot: Serena's Golden Explosion
Although we get the feeling that this is something Serena (Blake Lively) would wear even without the disco dress code, she still looked amazing, even if you can't look at her too long without your eyes starting to hurt.
Hot: CeCe's Throwback Look
By golly, the woman said she was going to feather her hair, and she pulled it off! Hats off to the lady who set this entire party in motion — she really knows how to rock lamé.
Not: Charlie's Modern-Day Glitter
Even despite the theme, Rufus looked just a bit too ridiculous for us not to mention it. We'd include a photo of the outift, but really ... nobody needs to see that again.
Want more Gossip Girl goodness? "Like" us on Facebook! You know you love us. XOXO


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Credit : London Entertainment / Splash NewsEarn Points
Real Housewives of New Jersey
Teresa and Joe Giudice Head to Court For Fraud Case on July 30, 2013 (PHOTOS)
On July 30, Real Housewives of New Jersey stars Joe ;and Teresa Giudice were surrounded by tons of photographers and reporters as they entered and exited a New Jersey District Courthouse. The couple was ;in court for a hearing of the 39-court indictment announced by U.S. Attorney Paul J. Fishmen on July 29.
The pair have been charged with 39 counts of fraud, including conspiracy to commit mail and wire fraud, bank fraud, making false statements on loan applications, and bankruptcy fraud.
Joe also faces additional charges for failure to file his 2004 through 2008 tax returns. Oh Juicy Joe. This is molto trouble for the two and the media is having a field day. Click through to see photos of Teresa and Joe as they face the public.


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Many people with asthma need to take medication every day to control their asthma and prevent symptoms from developing. These are called controller medications (also called preventive or maintenance medications). Most work by reducing inflammation of the airways; others work by relaxing the airways and making them wider. Controller medications are slow acting, meaning that they can take days or even weeks to begin working. They don't provide immediate relief of symptoms and shouldn't be used when an effect is needed quickly. This requires faster-acting medications (known as rescue medications) that can work on the spot.
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
© 1995–2014 The Nemours Foundation/KidsHealth. All rights reserved.
Find out by selecting your child's symptom or health condition in the list below:
In This Issue
Download Summer 2015 (PDF)
Enjoy heartwarming stories about mothers and patients and learn more about the amazing work done by the doctors and nurses at Seattle Children's. Consider making a donation in honor of a woman you know, love or admire at www.seattlechildrens.org/mothersday.
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Protect your kids from certain cancers and other diseases caused by human papillomavirus, or HPV. Get your girls and boys vaccinated when they are 11 or 12, or as soon as possible if they're already 13 or older. The vaccine is a series of three doses. Be sure your child completes the whole series for the best protection. If you have questions...
Vaccine is the best way to prevent seasonal flu. Everyone 6 months of age and older should get the flu vaccine each year, whether it's as a shot or as a nasal spray. Your healthcare provider can help you choose the right form. Get the vaccine for your family as soon as you are able, and be sure to ask anyone who takes care of your child to get the...


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Fri March 15, 2013
Chavez Faithful Look For A Way To Keep His Memory Alive
By editor
Originally published on Fri March 15, 2013 5:01 am
Ten days after his death, Hugo Chavez's remains are being moved to a museum after being on display at a military academy. The government has been debating what to do with the body long term. His political heirs simply say they want to keep his memory and image alive.


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We've been going to this place for years pre-celiac diagnosis, and were excited to see that any sandwich can be made on gluten free bread. However, the man at the register was not well informed about whether the meats contain gluten or not. I also don't know if they have a separate prep area or if they take precautions to avoid cross-contamination. They did not have any gluten free soups. I would be nervous about eating ice cream there, too, since the scoop may have come in contact with an ice cream cone. So I give this a solid "maybe."
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Kimmy Gardiner may be young and inexperienced, but that hasn't stopped her from making a huge impact at Mississippi State.
The Bulldog freshman opposite hitter recorded her fifth-straight double-double Friday afternoon as MSU went on to a 3-0 sweep of Niagara in the first match of the Bulldog Invitational at the Newell-Grissom Building.
"I don't think she lets being young and inexperienced be an excuse for her," State coach Jenny Hazelwood said. "She's super competitive in everything we do. In drills, she wants to be great. When we're running sprints, she is checking to see if she's up with the people at the front."
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Holiday homes 1Reset search
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"Excellent rental accommodation near Tomar"
I have recently had the pleasure of staying at this beautiful holiday rental close to a lovely lake called the Castelo do Bode which is a short drive to the World Heritage site of Tomar.
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"A Gourmet place to stay and review daily life as simple as it is- outstanding."
The experience starts when passing Barragem do Castelo de Bode and it´s spechless lake.
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Thank you very much! It is indeed an unspoilt part of Portugal and the guests who enjoy it the most are the ones who are looking for a little authenticity! Thanks again and really hope you come back again one day.


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Vino CSB Dining Chair
In the market for fun, modern retro chair for your home or apartment? Look no further, our Vino CSB Dining Chair is exactly what you've been looking for! Simple yet gracious in form & function, the Vino CSB Dining Chair is lightly cushioned with polyurethane foam padding & supported by a sturdy internal steel frame. Use several of these chairs around your dining table for comfortable, impressive seating at any meal or for any occasion.
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A When building a performance stroker engine you should mock up the rotating assembly several times before the final assembly. This is where you will find these little surprises like the rods hitting the camshaft, the pan rail, or the oil pan, piston-to-valve clearance issues, and other fun things. Any of these problems will require some type of clearancing, and you wouldn't want to do any of them with a freshly cleaned, ready-to-assemble engine. Installing a 3.75-inch stroke crankshaft in a 350 block brings 5.7-inch-long rods in very close proximity to the cam lobes and the pan rails. The 400 small-blocks used a special 5.565-inch-long rod that had a specially profiled big end. In a small-block buildup, cylinder Nos. 1, 2, 5, and 6 are always the closest. This is due to the camshaft lobe phasing. With the rotating assembly, you will need at least 0.050 inch of clearance between it and any other components. With your Eagle capscrew-type rod, it's very easy to clearance the rod to clear the camshaft. Unfortunately, you have probably already balanced your rotating assembly. Whatever you take off of the four rods listed above, you will also want to remove the same amount of material off the rest of the rods. This will keep your balance as close as possible.
Sorry that we don't have an easier answer. Unless the rods are specifically designed for stroker applications, you always have to clearance the rods for the camshaft in a 383 combination. Good luck.
Tired Monte Q I have an '86 Monte Carlo SS that I bought new. It's been my daily driver off and on for 20 years, and now has over 230,000 miles on it. It's getting pretty tired, and I want to replace the 305 with a crate 350. I still have to pass an emissions test annually. I've spoken to the local dealer and they tell me I have to replace it with another 305. I know other people have put 350s in their cars and still pass emissions. Can you tell me a part number for a crate engine I can put in that will keep the sniffer happy? Thanks for your advice.Bill WivelSahuarita, AZ
A You know that the dealer is going to say "Stock is right!" Most of the OEM dealers don't want to deviate from stock because of emissions laws (and their poor understanding of what will actually pass emissions). Let's put a package together.
We would start with the original GM Goodwrench 350 crate engine. They have sold millions of these engines over the years, and it's a great foundation for performance builds. This long-block engine, PN 10067353, is the replacement engine for all '79-and-earlier passenger cars. It is built from all-new components that spec out at 8:1 compression, 1.94/1.5-inch valves, 76cc chamber iron heads, cast crankshaft, four-bolt mains, and cast-aluminum pistons. On the engine dyno, equipped with the stock Q-jet manifold, Q-jet carb, cast-iron exhaust manifolds, and dual exhaust, the engine produces 230 hp at 4,500 rpm, and 330 lb-ft of torque at 3,200 rpm. This is a dead-stock 350 that will easily pass any emissions test Arizona wants to throw at your Monte Carlo.
As I said, this engine is a great foundation for a mild-performance engine. We would install an Edelbrock 3701 Performer manifold equipped with provisions for the EGR valve, an Edelbrock Performer camshaft originally designed for the LG4 305 engine back in the mid-'80s. This cam is specifically designed to work with the factory computer-controlled system and the computer-controlled Q-jet carb on your Monte. It's sold under PN 3702 and specs out at 194/214 degrees duration at 0.050 inch tappet lift, 0.398/0.442 inch max lift, and is ground on 112 centers. Yes, this is a very mild camshaft; however, it builds great torque with the low-compression 350. To round out your package, go with a set of Edelbrock TES headers. They offer a tubular exhaust system that fits the H.O. Montes with the high-flow four-bolt catalytic converter. This header system is sold under PN 68793 and will bolt right into your Monte if you upgrade to the high-flow converter. With this package listed above, your engine will step up to 275-plus horsepower and over 350 lb-ft of torque, and it will make great power from idle to 5,000 rpm. The best part is that the smog police won't even know that the long-block has been touched. All components of this build have been certified by the California Air Resources Board.Source: edelbrock.com


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Precious ?Fleur de Sal? and coarse-grained sea salt crystals stimulate the skin and open the pores. In this way high-quality skin care ingredients such as skin protecting shea butter, pampering honeycomb oil, milk extracts, moisturising ...
Pour Body Spa Organic Honey Moments Bath Sea Salts into running water and simply enjoy the softness for 10-20 minutes.
Sea Salt (Maris Sal), Sea Salt, Flor de Sal"(Maris Sal), Milk (Lac)*, Butyrospermum Parkii (Shea Butter)*, Simmondsia Chinensis (Jojoba) Seed Oil*, Honey (Mel)*, Honey Extract, Helianthus Annuus (Sunflower) Seed Oil, Tocopherol, Ascorbyl Palmitate, Alcohol*, Water (Aqua), Fragrance/Parfum (natural essential oils), Citral**, Citronellol**, Geraniol**, Limonene**, Linalool**.* ingredients from certified organic agriculture** natural essential oils.


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The Morning's Top 5 Pop Culture Stories
1. For reasons unclear to us (OK, not really, it's a paycheck), the lovely Judy Greer has joined the cast of Two and a Half Men. She'll be playing the role of Ashton Kutcher's soon-to-be ex-wife. [via Vulture]
2. This drawing — which was recently purchased by a couple in Britain… Read More


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Chicken Supplies
Dolco Packaging Poultry Chicken Egg Carton 2x6 Foam$0.29
Use this carton to store those farm fresh eggs so they don't get damagedLearn More
Little Giant Plastic O-ring Kit For Chick Waterer$2.99
Replacement parts kit for ppf series of waterers - includes 3 o rings and one small black cap.Learn More
Miller Mfg. Round 1 Qt Jar Galvanized Feeder Set for Chicken 9810$3.49This baby chick feeder screws onto a Little Giant 1-Quart Plastic Screw-On Feeder/Waterer Jar (Item No. 690, sold separately) or a standard Mason jar to make a gravity feeder. Made of heavy-gauge galvanized steel for years of service. Rounded, embossed edges help reduce chafing on chicks' neck and head. Eight feeding holes. 6 inch diameter by 2.5 inch high.Learn More
- Baby chick feeder
- Screws onto a Little Giant 1-Quart Plastic Screw-On Feeder/Waterer Jar (Item No. 690, sold separately) or a standard Mason jar to make a gravity feeder
- Heavy-gauge galvanized steel for years of service
- Rounded, embossed edges help reduce chafing on chicks' neck and head
- Eight feeding holes
250 watt Heat Lamp Bulb Clear 905070$1.99
- Clear
- 5000 Hours
- 250 watt
Ecoflex Fontana Chicken Barn ECHK103-B$119.93
The Ecoflex Fontana Chicken Barn ECHK103-B is designed to be a safe haven for your chickens! This barn will house up to 6 full sized hens and is built to be durable and weather resistant. The Fontana Chicken barn can be used as an independent stucture or can be attached to the Ecoflex Fontana Chicken Pen ECHK103-P (sold seperately) to make a larger enclosed area for your chickens.
Product Features:
- Made from Ecoflex, an eco composite resistant to moist, warp, crack, split
- Long lasting without maintenance
- Non-absorbent and odor repellent
- Easy clean
- A blend of recycled polymers and wood byproducts, Ecoflex exhibits the best characteristics of the polymers and wood that forms the basis for the material
- Ecoflex doesn't warp, twist or crack from changes in temperature and humidity making easier and further extending life
- Wood and Plastic Frame
- Nesting Box Included
- Height: 28.9 Inches
- Width: 52.8 Inches
- Depth: 28.5 Inches
Miller Mfg. Open Plastic Nesting Box 165525$8.99
Product Features:
- Plastic
- Open
- 17" x 11 5/8" x 11 7/8"
Pullet Egg Layer Chicks$2.29
Must purchase a minimum of 25 chicks. Hatchery Choice will be shipped, breeds will vary. Buff Orpington chicks are pictured.
NOTE: Hatchery only ships out on Monday's and the chicks will be delievered to your local Post Office where they will have to be picked up. Chicks will only be shipped via USPS.Learn More
GQF Heated Poultry Box Brooder 110V 0534$237.97
GQF Box Brooders are designed to eliminate stress in young birds by providing plenty of heat, fresh air, light, feed and water space, and sanitary conditions for a confined area. Three clear plastic panels allow full and easy viewing of the brooder's interior. Each brooder comes with three 28.5' troughs which maybe used for either feed or water. Ample feed and water space is necessary to allow weaker chicks access in the presence of more dominant chicks.
Any trough may be equipped with optional automatic watering to provide the large quantity of water necessary. Failure to provide proper feed and water space can result in slower weight gain and perhaps higher chick mortality. The troughs are mounted on the outside of the brooder so that the chicks do not mix droppings into the food or water. The 300-watt heater provides sufficient heat while the vented plastic side panels keep out drafts.
As chicks are drawn to light rather than heat, each heater has a socket for a low wattage attraction light bulb (2 bulbs included), which helps to hold the chicks in the heated area. Each brooder comes with a thermometer and a wafer thermostat, which is accurate to 1 degree.
The floor is a thin wire ½" mesh which will allow droppings to easily pass through. For small chicks like quail this floor requires that a layer of No 1628 DACB paper or paper towels be laid down on the wire for the first 4 to 7 days after which quail may stand on the ½" wire floor.
Day old poultry and ducks can be placed directly on the wire. Drop pans are made of lightweight aluminum for long life. Drop pans can be easily pulled out even when brooders are stacked and the wire floor is heavy with birds.
- This box brooder is universal as each side panel comes with an adjustable gate to regulate openings for chick size.
- 32" X 38" X 12" Approx. capacity to 4th week - 100 quail - 50 Chukar or Pheasants. Poultry Chick capacity - 100 chicks through 2 weeks.
- Shipped in 2 cartons.
- (Needs #5001 Feeder & Waterer for game
GQF Manufacturing Universal Pop Bottle Waterers - 12 Pack 4449$19.97Universal Pop bottle Waterers work on old fashioned snap on pop bottles as the screw on 12 or 16 ounce bottle. Waterers fits through 1'' square opening in cage or pen to supply adequate water for birds or small animals. Waterer supplied with spring to hold bottle. Package of 12. Learn More
Rugged Ranch Triplex Nesting Box$34.97
The Triplex Nesting Box is a 36" x 12" x 12", three hole nesting box made from 3/8" Ply Wood. When assembled with the provided screws it makes for a very solid nesting box for all weather conditions. Panels come pre-drilled for ease of assembly.
- Easy assembly
- Heavy duty plywood


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Russia's United Aircraft is displaying its MiG-35 fighter at MAKS 2011, hoping to set aside its disappointment at being knocked out of India's medium multi-role combat aircraft competition by attracting new customers for the type.
While the Russian air force has not declared an interest in procuring the type, UAC is believed to be pushing the MiG-35 - an updated version of the MiG-29M - to potential customers in Asia and Africa, in particular.
"There are many air forces that operate both the MiG-29M and its older variant, the MiG-29. These countries will need a new fighter that is updated to suit modern air combat requirements," said an industry source.
There are now around 10 prototypes of the MiG-35 - and its twin-seat variant the MiG-35D - undergoing field tests. UAC says that in developing the MiG-35 aircraft, it paid attention to several issues that have made it a much better aircraft than the MiG-29M.
These include increasing the reliability of the airframe, engines and avionics, extending the lifetime and service life, increasing the mean time between overhauls of engines, and cutting the flight hour cost.
Modifications from the MiG-29M include the addition of the Phazotron Zhuk-AE active electronically scanned array radar, the Klimov RD-33MK engines and a new Optical Locator System.
Its defence systems include radio electronic reconnaissance and electronic counter measures, optronic systems for detection of attacking missiles and laser emission, and decoy dispensers to counteract the enemy in the radar and infrared ranges.
The aircraft's avionics systems have an open architecture, allowing the installation of new equipment and weapons of both Russian and foreign origin.
"The basic version of the MiG-35/MiG-35D fighter is designed taking into account the international cooperation organization when developing new modifications of aircraft and during serial production," said UAC.
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Constituted 19 NOV 1944 in the Army of the United States as 400th Military Police Battalion (less Companies A and B). Activated 20 NOV 1944 in France with new companies except for company A redesignated from 181st Military Police Company (activated 20 JUN 1943 in Algeria) and Company B redesignated from 185th Military Police Company (activated 26 JUL 1943 in Algeria). Inactivated 9 APR 1946 at Camp Kilmer, NJ. Allotted to the Organized Reserves, assigned to Second Army and activated 1 MAY 1947 at Washington, DC. (Organized Reserves redesignated 25 MAR 1948 as Organized Reserve Corps; redesignated 9 JUL 1952 as Army Reserve). Inactivated 25 MAY 1959 at Washington. Activated 16 SEP 1989 at Fort George G. Meade, MD.
SHIELD: Per bend vert and/or two cocks counterchanged.
CREST: That for the regiments and separate battalions of the Army Reserve: On a wreath of the colors (or and vert) the Lexington Minute Man proper. The statue of the Minute Man, Captain John Parker (H.H. Kitson, sculptor), stands on the common in Lexington, MA.
MOTTO: Watchful Always.
The colors green and yellow are for the Military Police Corps. The cock stands symbolically for vigilance, warning, and watchfulness. The two cocks on the shield represent the two campaigns of the unit in Italy during World War II.
The insignia is the shield and motto of the coat of arms. The sample of the insignia depicted (http://www.wood.army.mil/usamps/history/MPunitHistories/Battalions/400thMPBn.jpg) was approved for wear on 10 MAY 1957.


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This dance starts with the Grand Square figure, along with other calls common to the 5th figure of the Lancers.
Edson Cole was a fiddler and dancing master from Freedom, NH. He was documented by Eloise Hubbard Linscott in her 1939 book, Folk Songs of Old New England. This 78 rpm recording was made available to Dudley Laufman, who released it with additional material on cassette tape as 1-2-3, Balance with Me. The full contents of that album are available online, along with biographical information and a recorded interview with Cole.
This site also contains the recording of Edson Cole calling the Lancers Quadrille.
In her 1939 Folk Songs of Old New England, Eloise Hubbard Linscott writes, "Edson H. Cole of Freedom, New Hampshire, has been fiddler, caller, and dancing master for more than 30 years. When he was a boy he was sent to Boston to study the violin but he had acquired his taste for music and his prompting from his uncle, Jim Cole, famous in the section as a past master in these arts for 50 years. Edson Cole, an old-time dancing master, conducted his own dancing school for 17 years. Today he is caretaker of two large farms—one his own—tax collector, takes an active part in town and county affairs, and with two of his children to carry on his music, he still plays and calls the changes for the old dances."
This website is based on a release of Cole's recordings, produced by Dudley Laufman. The site includes audio links to both contras and squares:
Boston Fancy
Grand Square
Green Mountain Volunteers
Hull's Victory
Lady of the Lake
Lancer's Quadrille
Plain Quadrille
Portland Fancy
Sicilian Circle
The Tempest
as well as an audio recording of an interview with Edson Cole.


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NATION Roger. (From Somerset County Gazette)
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NATION Roger.
NATION Roger. Time for a bus pass! Happy 60th birthday. Lots of love Margaret, Emma, Greg, Gareth, Vic, Dylan and Chloe. xxxx
12:00am Thursday 20th March 2008


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Spine Center of New Mexico
Albuquerque, New Mexico
Our Mission
reduce pain, correct spinal
postural imbalances, and improve
the quality of life for our patients.
services to patients with and
without health care coverage.
integrative medicine, including
chiropractic medicine, myofascial
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Only combined estimates for the years 2002-2009 are possible with the available R-DAS analysis weight. All analyses done within the R-DAS automatically apply the weight variable. Unweighted analyses are not supported in the R-DAS.
ICPSR data undergo a confidentiality review and are altered when necessary to limit the risk of disclosure. ICPSR also routinely creates ready-to-go data files along with setups in the major statistical software formats as well as standard codebooks to accompany the data. In addition to these procedures, ICPSR performed the following processing steps for this data collection:
Strategies for ensuring high rates of participation resulted in the following rates for each of the following years:
2009 weighted screening response rate of 88.4 percent and a weighted interview response rate for the CAI of 75.6 percent.
For 2008 the response rates were 88.6 percent and 74.2 percent respectively
For 2007 the response rates were 89.1 percent and 73.9 percent respectively
For 2006 the response rates were 90.2 percent and 74.2 percent respectively
For 2005 the response rates were 91.3 percent and 76.2 percent respectively
For 2004 the response rates were 90.9 percent and 77.0 percent respectively
For 2003 the response rates were 90.7 percent and 77.4 percent respectively
For 2002 the response rates were 90.7 percent and 78.6 percent respectively
(Note that falsified field interviewer cases are removed for 2006 through 2009 data.)
(Note that these response rates reflect the original sample, not the subsampled data file referenced in this document.)
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AVAILABLE. This study is freely available to the general public.


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Rameez Ahmed Khan Resume applied for
VOIP- Wan/ Lan NETWORK ENGINEER
Mobile # +966 501023057
email id email@example.com
3+ yrs in VOIP NETWORK ENGINEER
CCVP,CCNA voice , CCNA,
M.C.A (Master in Computer Application)
Homepage: http://rameezcs.webs.com/
- 3-year experience with VoIP engineering, over 10 years with IP networks
- Hands-on with VoIP and telecom equipment, standards and technologies
- Wide range of successfully deployed VoIP services and applications
- Strengths in implementation of complex projects paying attention to details
- Creative problem solver, high degree of initiative
- Analytical skills to examine data and provide the most efficient solution
- Skilled in solving complex network problems and proficiency in designing and implementation of computer network.
Primo Tech Company - Riyadh - Saudi Arabia (Dec 2008 To till date )
Job Responsibilities: VOIP NETWORK ENGINEER
Design, implementation, ongoing management and troubleshooting of
Management and troubleshooting of media servers, media gateways, and IP phones . Participate in the troubleshooting activities associated with daily operation works. Implement and support new and existing activities
Configuration are follows
Sstem ,urvivable Remote Site Telephony Configuration, Device Pool Configuration, DHCP Server Configuration, LDAP System Configuration, Call Routing Configuration, Access List Configuration, Media Resource Configuration, Music On Hold Audio Source Configuration, Music On Hold Server Configuration, Device Configuration, Gateway Configuration, Cisco Unified IP Phone Configuration, Trunk Configuration
- Deployment and management of Cisco Call Manager 4.x, 6. x , 7.x
- Configuration of Cisco Routers - Platform: 2800, 3640, 2600
- Configuration of Cisco Switches - Platform: Cat3550, Cat2950
- Configuration of Routing Protocols ¡V OSPF - IS-IS ¡V RIP ¡V EIGRP ¡V BGP
- Deployment of Cisco IP Phones - Series: 7910, 7940, 7960
- Installation, Management and Monitoring of call manager cluster
- Configuring class of service and Call admission control
- Configuring call manger features and services
- Configuration of call signaling protocols on Voice Gateways H.323 ,MGCP and SCCP
- Configuration of Voice Gateways, Gatekeepers, and SRST
- Configuration and Instillation of Voice Interfaces like E1 & T1 Lines (CAS and PRI), BRI,FXS, FXO
- Configuration of Callmanager Express (CME) on 2800 series Routers
- Hands on experience on CISCO Call manager 4.1.
- Installation of Bulk Administration Tool for IP Phones and IP Communicators
- Configuration of Software Conference Bridge Resources
- Configuration of Music On Hold (MOH) Resources and Transcoder Resources
- Hands on experience on CISCO gateways such as 2800, 3640, 2600
- Have configured Voice Interfaces like FXS, FXO, E&M, ISDN T1/E1 PRI, T1/E1 CAS
- Configuration of Phone Button Template, Soft key Template
- Configuration of User Features such as Speed dial, Call forwarding
- Configuration of XML Service on IP Phones for accessing Internet
- Configuration of soft phone and IP communicators on PCs
- Configuration of Auto Attendant console
- Hands on experience on Call Admission Control
- Hands on experience on configuring SRST (Survivable Remote Site Telephony)
HBF Network Solutions, Bangalore India ( May2007 -Nov 2008)
Position: Network Engineer
- Configuration of Cisco Switches - Platform: Cat3550, Cat2950
- Troubleshooting clients IPT network.
Deinar Company Sub Dealer of Juffalli Comp - Riyadh/Qassim - Saudi Arabia
(March 2003 To April 2007 )
Position: Sr. Network Engineer & Technical Support Engineer.
- Managing and configuring 3750, 4500 and 2750 switches and 2600, 2800, 3800 routers.
- Troubleshooting problems related to LAN and WAN.
- Involved in network designing for the new sites.
- Installation, Maintenance, Troubleshooting CISCO Routers.
- Responsible Of Troubleshooting All Computers In the Company & Customers.
- Responds to phone, e-mail, and personnel requests for technical support.
- Assists users with software and hardware questions; investigates & resolves network issues.
- Installation, configuration and implementation of Windows 2000/2003 ADS, DNS, DHCP
FTP, IIS, DFS, Terminal Services, MS Exchange2003, ISA server 2006
- Manage helpdesk to handle user complaints/ issues
- Perform hardware installation; troubleshooting and break/fix repairs on PC's.
Bahar IT Company Qassim - Saudi Arabia (June 2002 To Feb 2003)
Position: System Administrator
Rakan RTCC - Riyadh - Saudi Arabia (June 2001 To June 2002)
Position: System Administrator
Alfa CMS Gulbarga India (june 1999 to june 2001)
Position: Programmer using the software Oracle 8 with VB6
Education Qualifications :
M.C.A (Master In computer Application) First class-1999 Bundelkhand University India
B.Sc.(Bachelor in Computer Science) -First class -1996 Allahabad university India
1. Cisco Certified Network Association (CCNA)
2. Cisco Certified Voice Professional (CCVP)
3. Cisco Certified Network Association VOICE (CCNA).
TECHNICAL HIGHLIGHTS: Voice over IP
Networking. Design & development of microcontroller based systems and Key Telephone Systems. Have wide technical Knowledge in following areas like CISCO VOIP Solutions, IP Phones,, PABX
Voice over IP: H.323, MGCP, SIP and SCCP
Voice Platforms: Cisco Call Manager/Unified Communications Manager4.2,6,7, Cisco Unity, Cisco Express, CUCM 7,[ Asterisk(TriBox),]CCS7, CAS, ISDN BRI/PRI
Design and implement emerging technologies such as VoIP, Cisco IP Telephony, and IP Contact Center
Design, deploy, and support Cisco CallManager / CallManager Express and Cisco Unity (VM/UM)/Unity Express solutions
Cisco CallManager (4.x, 6.x,7) Cisco CallManager Express (3.x, 4.x,7)
Cisco Unity (4.x, 5.x) (Unified and Voice Messaging)
Cisco Unity Express ( 2.x) Cisco IPCC Express ( 4.x, 5.x) under progress
WAN Technologies: Layer2/3: RIP, RIPv2, OSPF, EIGRP, BGP, VTP, VLAN, VTP, HSRP, Ether Channel, STP, SVI, CEF, MPLS, Multicast, IOS Security and Qos.
WAN Technologies: CDP, Frame-relay, PPP, Access Control List (ACL), Network Address Translation (NAT), Port Address Translation (PAT), Redistribution, OSPF Virtual links and GRE Tunnel.
Routing Protocols : OSPF - IS-IS ¡V RIP ¡V EIGRP ¡V BGP
Switching : Spanning-tree: STP, RSTP, MST ¡V VTP - EtherChannel
WAN Hardware: Cisco 3700/3600, firewalls, routers, switches, wireless, T1, Fast Ethernet, Gigabit Ethernet, Cable/DSL modem, Analog dial-up, WAN, LAN, TCP/IP.
LAN Technologies: Windows NT/2000/2003/2008 Server, Exchange Server 2003, 2009, Norton Antivirus, Symantec, ISA firewall, Proxy Server, VM Ware, Terminal Server, SQL 2000/2005, Active Directory, DNS, WINS, DHCP, RIS, Remote Desktop,
Desktop Technologies: Windows 95/98/NT/2000/2003/XP/VISTA WIN 7, Microsoft WORD, Excel, Access, Power Point, Visio, Internet Explorer, Mozilla Firefox, Scanners, Desktop
Programming: Visual Basic, HTML, Access,
Test Equipment Network Instruments Observer, Ethereal/Wireshark,
Hardware Platforms: Intel and AMD Chipsets
Personal Data
Iquma status
Date of birth
02-06-1 9 7 3
Marital Status
Arabic, English, Urdu, Kannada
Other Interests
Research & Development in IT Field. Preparing for CCIE
Areas of Interest:
- Excellent communication skill
- Ability to work under pressure
- Technically skilled
- Efficient in troubleshooting
Original Certificate, Educational degrees and references will be provided on request
* * * * *


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So now we know
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Registered User
Join Date: Jan 2003
Posts: 101
Since NVIDIA is not part in the FutureMark beta program (a program which costs of hundreds of thousands of dollars to participate in) we do not get a chance to work with Futuremark on writing the shaders like we would with a real applications developer
Interpreted: We did not get to have things done our way. Things were done according to dx9 spec and we didn't like that. You see, our cards don't perform so well when they run standard dx9 spec. We need for developers to write special code to get our cards to run acceptably. We didn't get our way so we left the program. Once we left the program we were forced to cheat. It's not our fault. We're a product of our environment and bad engineering decisions.
ATI worked hand in hand with FM to make sure there shader was at top performance for "there bench".
Interpreted more closely to the truth: FutureMark made sure they created the bench according to DX9 Standards. Ati, as a result of engineering their board according to dx9 specs, performs very well in a dx9 futuremark benchmark.
Nvidia did not. But "Game Companies" do work very close with nvidia. Even more so than ati.
That is why you see the FX's suxing on PS 2.0 3DM03 and kicking butt in games.
How many dx9 games have you seen? 3dmark is not the only dx9 benchmark out there. There are 2 more. Shadermark and Rightmark. Both of those also show the r300 destroying the nv30 using dx9 shaders. Games companies will HAVE to work with Nvidia or they will get poor performance in dx9 games.
Listen guys, I hear a lot of people bitching about how 3dmark is not fair to Nvidia. The only thing not fair to Nvidia is Nvidia themselves. They chose to engineer a board that does not perform well using standard dx9 coding. They chose to engineer a board that developers will have to optimize specifically for in order to get it to perform acceptably. Nvidia made some pretty bad decisions and now they have to deal with it. Ati on the other hand engineered a board that runs DX9 shaders great right from the gate. No special optimizations needed. This is not Futuremarks fault or ATI's fault that Nvidia felt they had to deviate from dx9 standards. Not all games companies are going to be willing to spend the extra time to optimize specifically for the nv30 to get it to run up to speed. I'm sure a lot will though. They won't have much choice if they want to sell their games to a wider audience.
You are right though. If Nvidia would have stayed in the Futuremark Beta they would not be in this position today. Not because the benchmark would have been programed any differently, but because they would have known about the developers version that allows you to go off the rails. They would have known they would be caught and not used that cheat, which turned out to be so easy to detect with the developers version.
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Only Show: Family Friendly Tours & Activities
Princes' Island Tour from Istanbul: Buyukada
Explore Büyükada, the largest of Turkey's Princes' Islands, on this full-day trip from Istanbul! Cruise across the Sea of Marmara, watching the ... Read more
Istanbul, Turkey
Duration: 8 hours (approx.)
3-Day Small-Group Istanbul Tour: Hagia Sophia, Blue Mosque, Topkapi Palace
Get to know Istanbul with a guide and independently on this 3-day tour. On one day, enjoy a full-day tour of Istanbul's top attractions, including visits to ... Read more
Istanbul, Turkey
Duration: 3 days (approx.)
Only Show: Family Friendly Tours & Activities


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Sliding Vane Pumps
NP Series Sliding Vane Pumps from Blackmer® have been designed to provide efficient transfer when handling asphalt or bitumen. NP Series pumps are ideal for all of the different transfers of raw products from storage into the refinery, and from process to process within asphalt operations, according to the manufacturer. The NP Series pumps can meet the needs of these demanding asphalt-handling applications because they have been designed for the handling of a wide variety of liquids at varying temperatures, pressures and viscosities. This allows the NP pumps to offer maximum versatility while sustaining a high-level of performance and trouble-free operation. NP Series pumps are available in five sizes, with port sizes from 1.5- to 4-inch. They feature flow rates from 5 to 500 gpm (19 to 1,893 lpm) at operating temperatures up to 500 F (260 C), with an optional jacketed pump head for high-temperature operating atmospheres.


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Merck & Co., Inc.
Barnett v. Merck (Vioxx Litigation)
Date: 08/17/2006 (Date of Verdict)
Misconduct Type: Health
Enforcement Agency: Non-Governmental
Contracting Party: None
Court Type: Civil
Amount: $51,000,000
Disposition: Judgment Against Defendant
Synopsis: Gerald Barnett claimed he suffered a heart attack as a result of his use of the prescription pain medication Vioxx, which is manufactured by Merck. (Merck pulled Vioxx from the market in September 2004 after its own research showed the drug increased the risk of heart attack and stroke.) A Louisiana federal jury found in favor of Barnett and awarded him $50 million in actual damages and $1 million in punitive damages.


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Ben Sewell in his search for 1-sided paper in a stationery shop (Feedback, 6 January) didn't even need to turn his paper into a Möbius strip as Lee Angus suggests (27 January, p 53). Since a piece of paper is made of atoms it also has depth and is in fact a cuboid, which is topologically equivalent to a solid sphere and thus only has one side anyway. So it is the 2-sided paper that the stationer is selling that is indeed remarkable.
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