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Call Us Toll Free: 1-888-595-BOAT
Lumitec's new Triton family of flood lights solidly demonstrates that a well designed LED luminaire can easily replace a high output HID. With up to a staggering 20,500 raw lumens and an output exceeding that of 1,000 Watt halogens, this light will illuminate an area larger than 37,000 square feet. No more restrike or warm-up issues of HID. Forget about power hungry, blisteringly dangerous Halogens. Designed to withstand harsh environments, the Triton series of flood lights boast Lumitec's exclusive radially asymmetrical wide flood beam pattern. Available with a NPT pivoting 'knuckle' mount, surface mount, or semi-recessed mount..
Voltage: 100-300vAC. Correlated Color Temperature: 5000. Color Rendering Index: 75
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KENTUCKY (12/4/13) – What happened today? Here's a list of a few notable events that occured on this day in history.
1923 – Cecil B. DeMille's first version of "Ten Commandments" premieres
1954 – The first Burger King is opened in Miami, Florida, USA
1961 – Museum of Modern Art hangs Matisse's Le Bateau upside down for 47 days
1966 – Birthday – Fred Armisen, American actor and musician
1973 – Birthday – Tyra Banks, model/actress (America's Next Top Model)
1979 – Liza Minnelli's third marriage (Mark Gero)
1991 – The Judd's final concert in Nashville
1993 – Frank Zappa, US music/composer (Mothers of Invention), dies at 52
2006 – An adult giant squid is caught on video by Kubodera near the Ogasawara Islands, 1,000 km (620 miles) south of Tokyo.
2012 – "Teen Mom 2" star Jenelle Evans (21) weds Courtland Rogers (26) at a courthouse in Brunswick County, North Carolina
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Science Fiction
What are Science Fiction stories? Science Fiction stories have plots that are largely possible within the story's scientifically established laws of nature. Story plots often revolve around a futuristic view of humanity, the use of a time machine or some kind of genetic mutation, extraterrestrial life forms, etc. Chat with other Science Fiction readers and writers here.


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Click HERE to jump to sign up
Hey all February Kickstarters!
We're throwing a healthy happy and fit party for all 21 Day Kickstarters and that means YOU are invited
PLUS 3 attendees will win a FREE copy of Fit Quickies: 5 Minute Targeted Body Shaping Workouts with plant-based diet
Here's the full skinny and easy signup:'Kickstart your Fitness!' "The Power of the 5 Minute Fitness Solution: How To Energize Your Body and Re-charge Your Mind – in 5 Fast Minutes"
No-cost Teleclass with PCRM 21-Day Vegan Kickstart Coach Lani Muelrath, M.A. PLUS BONUS BOOK Giveaway! 3 lucky attendees will win a copy of Lani's new book:Fit Quickies: 5 Minute Targeted Body Shaping Workouts
Get ready for a full half hour of fitness fun and motivation Kickstart-style with your coach, aka "Kickstart Chick" Lani Muelrath, MA, the Plant-Based Fitness Expert.
On this call you will find out: ~ the power of 5 minute fitness to make a difference in your health, weight, and shape ~ the power of 5 minute fitness to restore strength of mind and willpower ~ how to sneak fitness into your day, and evenlearn a Fit Quickie from Lani's new book, Fit Quickies 5 Minute Targeted Body-Shaping Workouts.
Hope you'll join us!
Let's get people eating plants and moving bodies!Click HERE to jump to sign up
Lani Muelrath, M.A. CGFI, CPBN Fit Quickies: The Plant-Based Fitness Book
I'll be listening! Can't wait!
Jodie wrote:
Hi Jodie! Yay, so glad you'll be there!
Remember you can enter questions in advance on the webcast page - the link was sent in your confirmation upon registration.
Thanks for posting!
I actually signed up last week, and submitted a question. Looking forward to it.
Oh my gosh, you are SO with the program! Thanks!
Lani,Thank you for holding the conference last night. It was informative and fun!
deborahjm wrote:
I so appreciate your coming by with this message today! I had a blast too - and it seems I have so much to say that I fear I am talking too fast and trying to cram too much in! How do your legs feel after the two Fit Quickies?
Thank you so so much. I sent out the recording of the call this morning so you should have received it!
My legs feel fine - maybe my form wasn't quite right. My husband walked by and looked at me like I was crazy. Guess it did look strange standing in front of the computer with headphones on, doing exercises.
I'm proud of you! Crazy is sitting on our hmmhmmms all day!
Your legs SHOULD feel fine. What you are looking for is a great, tight feel in those muscles targeted by the time you get to your reps end, which should be within 90 seconds. AND the more you practice these, the better you get at activating the muscles you are intending to grab the attention of - then watch out! And after a few sessions, you'll feel a different sense of vitality in those backyard muscles which is a hallmark of muscle change. You go!
Lani- what do you think of sitting on an exercise ball while on the computer? They even sell a frame that puts it on wheels which seems to void some of the benefits.
I'm still checking for your book in digital but it is not in the Kindle store yet.
Physioball is a great idea for variety. You have to use some stabilizers in your core - except maybe no with a 'frame' - what's the purpose of that? To keep you stable? Use your core muscles!
Boo on no kindle yet! I know a lot of people are waiting.
There are 193 active user sessions right now.
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Welcome to my New York State Assembly Web page. You can use this page to easily access information about the work I do both in Albany and at home to pass laws designed to build a stronger, healthier and more vibrant New York. You can contact me with issues of concern, legislation you support or oppose, or ideas to help make our community stronger, healthier and safer. In addition, you can use the entire Assembly Web site as a great way to stay apprised of new legislation that impacts our state as well as the Assembly District. I encourage you to visit this site often to keep yourself up to date on various issues, news and legislative hearings. Thank You for visiting.
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P.O. Box 441
Big Flats, NY 14814
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Big Flats, NY 14814
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text: Sizer Barker Website We have just launched our new site for "Sizer Barker", the first signings to Peter Gabriel's new record label "PRE Records". Take a look, have a listen, and download some lovely things! Visit the Sizer Barker Site Share : Tweet ‹ Peter on Radio 2 Johnnie Walker Show Full Moon Club update ›


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Bags > Silverlake Satchel
Silverlake Satchel
model #: 105863
You asked, we listened. We've gone back to the luxurious, soft and textured leather that you loved so much about our original Silverlake satchel. Love it all over again!
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- special web price $158, regular price $229
- Exterior: Naked Grain Leather
- Interior: Polyester
- Antiqued brass tone hardware.
- 13in L x 4in W x 12in H, Handle Drop: 10in , Removable secondary strap: up to 24in
- Zipper closure
- Removable and adjustable strap allows you to wear the back over the shoulder or crossbody
- Front and back outside pockets with zipper closure
- Lining features two open multi use pockets and a zippered backwall pocket
- Clean with a water-based leather cleaner and moisturizer. Use a protective spray to protect the leather surface
- Origin: Imported
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text: Emily Blunt Suffers For Style; Kate Moss To Do Ballet Jenna Sauers and 77 othersEditDelete Invite manuallyPromoteXDismissXUndismissBlock for jezebelHide Emily Blunt on Young Victoria's costumer, Sandy Powell: "She said, 'The shape needs to be right.' I said, 'Well, I can't breathe, Sandy.' And she said, 'I don't care.'" [People] » 3/01/10 11:30am 3/01/10 11:30am