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[Krabi hotels]
[Rayavadee Resort ]
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Rayavadee Resort
214 Moo 2, Tambol Ao Nang,
Amphur Muang, Krabi 81000
Railay Beach West
Catégorie d`hôtel:
Notes de voyageurs
Sommaire de 2 commentaires :
Chambre :
Aménagements :
Service :
Emplacement :
Rayavadee Resort est situé au cœur de la magnifique Phra Nang Peninsular. Il est entouré de jardins tropicaux et de cocotiers sur fond de falaises abruptes, de feuillages de jungle luxuriants et des eaux cristallines de la mer d'Andaman. Les pavillons à deux étages et les villas en bord de mer de Rayavadee sont répartis sur 26 hectares de cocoteraies ; leur intérieur est spacieux et leur confort inégalé, pour les clients exigeants. Tous les pavillons à deux lits de Rayavadee sont équipés de lits jumeaux "Hollywood Style" (deux lits doubles mis dans un cadre de lit). Laissez-vous dorloter au Spa Rayavadee, qui vous propose des soins du visage revitalisants et des gommages, des enveloppements corporels énergisants, des massages calmants, des traitements de beauté et des forfaits spa individuels adaptés à vos besoins.
Sommaire de l`hôtel
Prix & Réservations
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Travel reviews for Rayavadee Resort
Date of stay:
Sep 21, 2009
Accommodation and facilities:
The resort was a wonderfully pleasurable experience in every way. It is my sincere hope that my wife and I can return one day soon for a longer stay in such a congenial and pleasant environment. Thank you.
Reservation service:
The booking service was very good. I initially had some problems with my new credit card but after this was solved everything went very smoothly.
Sep 23, 2009
written by:
Dr John McMaster
Date of stay:
Apr 17, 2007
Accommodation and facilities:
Could not fault the service of the staff at all - all lovely passionate people. It would have been nice however for the management to introduce themselve which would have personalised the stay and complimented the good work done by the staff. Beware the beaches are all public and subject to continous noise from the longboats comming and going. Also try and avoid being booked in a room by the noisy generator as we were. Although it did not affect sleep one could not use the recliners outside of the room for complete quiteness. Other than that we enhjoyed our stay immensley due to the serive of the hard working staff.
Reservation service:
ten out of ten for the Sawadee booking service..
Apr 25, 2007
written by:
Paula Schwass
Date d'arrivée:
Juil 2015
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âge de l`enfant 7-11
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Choisissez la catégorie de chambre
Status de l`hôtel:
on request
tarifs saisonniers
jusqu`à Déc. 22, 2016
tarifs d`aujourd`hui
Deluxe Pavilion
Best Available Rate
~ 0 €
307 €
Deluxe Pavilion
Save 5%
~ 0 €
291 €
Deluxe Pavilion
Hot Deal - 20% OFF
~ 0 €
245 €
Deluxe Pavilion
* Lowest rate
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245 €
Terrace Pavilion
Best Available Rate
~ 0 €
640 €
Terrace Pavilion
40% Discount
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Terrace Pavilion
Hot Deal - 50% OFF
~ 0 €
320 €
Terrace Pavilion
* Lowest rate
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320 €
Spa Pavilion
Best Available Rate
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720 €
Hydro Pool Pavilion
Best Available Rate
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720 €
Hydro Pool Pavilion
40% Discount
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Hydro Pool Pavilion
Hot Deal - 55% OFF
~ 0 €
324 €
Hydro Pool Pavilion
* Lowest rate
~ 0 €
324 €
Pool Pavilion
Best Available Rate
~ 0 €
1227 €
Couleur du statut des chambres:
sur demande
pas de chambres
Les tarifs sont soumis à des taxes de service et gouvernementales
(Passez la souris sur les prix pour voir tous les détails de taxation)
Pavilion Improvements : May 15th - September 30th 2015
We are excited to share with you that our Hydro Pool Pavilions (9 units) and some of our Spa
Pavilions (5 units) as well as our Family Pavilions with Hydro Pool (2 units) will be enhanced this
coming 'green season'. The improvements will include an upgrade from the current Jacuzzi and Hydro
Pools on offer to Swimming Pools so that as of October 1, we will have a new category of pavilion at
the resort called 'Pool Pavilions (14 units)' and the Hydro Pool Pavilions will no longer be part of our
inventory. The Family Pavilions with Hydro Pool will also be upgraded to Family Pavilions with Pools.
In total there will be 16 units that will offer a swimming pool. In addition, there will be improvements
to the outdoor landscape and there will be folding or sliding doors added to the ground floor to allow
indoor/outdoor living and a greater sense of space. There will also be some upgrades to the pavilions
Child policy:
Children 7-11 years old sharing with parents (without extrabed): compulsory breakfast charged at 500 Baht per day.
40% Discount :
Promotion 40% discount valid for new bookings made 2015-06-19~2015-07-03.
Save 5% :
Promotion 5% discount valid for new bookings made 2015-06-19~2015-07-03.
Hot Deal - 20% OFF :
20% discount per room.
Hot Deal - 50% OFF :
Promotion 50% discount valid for new bookings made 2015-07-01~2015-07-10.
Hot Deal - 55% OFF :
Promotion 55% discount valid for new bookings made 2015-07-01~2015-07-10.
Thailand grand sale :
Special rates per room.
Thailand grand sale :
Special rates per room.
Images et Aménagements de l`hôtel
[ - ]
Taille du texte
[ + ]
's setting on the edge of Krabi's National Marine Park at the heart of the stunning Phranang Peninsula perfectly blends lush foliage, limestone cliffs, white sand beaches and the emerald waters of the Andaman Sea. The resort's award winning architecture and tropical landscapes were inspired by the atmosphere of a southern Thai village.
's enchanting two story pavilions and beachfront villas are spread over 26 acres of coconut groves, their spacious interiors and décor providing unsurpassed comfort for the property's highly discerning guests.
The resort's 98 two-storey pavilions and 4 luxurious, beachfront villas are dotted throughout tropical gardens and coconut groves, recalling the atmosphere and charm of an idyllic southern Thai village.
:: Deluxe Pavilion ::
(One Bedroom - 69 Units - 90 sq.m.)
Our Deluxe Pavilions boast fully equipped, spacious accommodation and stylish, tropical decor with polished wood, richly colored fabrics and handcrafted details throughout as well as an outdoor terrace with seating. The circular design of the pavilions blends perfectly with the resort's surroundings, echoing the rounded cliffs of the rock formations that characterize the area's unique landscape.
:: Terrace Pavilion ::
(Garden and Pool View, King / Twin - 115 sq.m.)
Our Terrace Pavilions offer a contemporary take on our popular Deluxe pavilion design featuring an open and airy ground floor living plan with tropical décor and glass doors that open onto a breezy outdoor terrace with lounge area and lots of space for relaxation and private barbecue dinners surrounded by lush palms and garden greenery.
:: Spa Pavilion ::
(One Bedroom - 8 Units - 115 sq.m.)
Spa Pavilions offer the same luxurious features and comforts as our Deluxe Pavilions with the addition of an exotic, private garden with an outdoor Jacuzzi, shower and a gazebo for total relaxation.
:: Hydro Pool Pavilion ::
(One Bedroom - 9 Units - 115 sq.m.)
In our Hydro-Pool Pavilions, the sensitive, low-key design and luxury of Rayavadee's accommodation is heightened by the addition of a 4.5 x 2.5 metre freshwater hydro-pool situated in a spectacular enclosed tropical garden with sun lounges and a terrace for barbecues. An ideal option for those looking to enjoy indoor-outdoor living in perfect privacy.
:: Pool Pavilion ::
In our Pool Pavilions, the sensitive, low-key design and luxury is heightened by the addition of a 4 x 7 metre pool situated in a spectacular enclosed tropical garden with sun lounges and a terrace for barbecues. An ideal option for those looking to enjoy indoor-outdoor living in perfect privacy.
All of our pavilions have a spacious ground-floor lounge with satellite television, mini-bar, tea / coffee making facilities and IDD telephone.
On the second floor of each pavilion the bedroom (With one king size or two queen-size beds) is equipped with hair dryer, in-room safe, a second television, CD and DVD player.
En-suite bathrooms include a large bathtub and a separate shower with exclusive amenities.
Electricity is supplied at 220 volts through flat twin pin sockets.
Complimentary internet access at the library and free use of the tennis court, squash court and water sports equipment, i.e. snorkeling, sailing and sea kayaking.
Complimentary afternoon tea is served in the reception area daily between 4:30 pm. - 5:30 pm. A fruit basket upon arrival and bottled water is provided daily in all Pavilions.
Rayavadee serves delicious gourmet cuisine in venues offering everything from elegant dining to casual beachside fare.
Raya Dining
Raya Dining features International Cuisine in an elegant yet informal setting. The intricate carvings of the restaurant's columns reflect the marine life of the area's coral reefs, framing a delicate gold mural depicting a school of swirling dolphin. Begin your day here with an energizing, wholesome breakfast. In the evening, enjoy a sophisticated menu with dishes that range from light offerings and tasty salads to classics such as lobster and tenderloin. Air-conditioned and open-air seating is available.
Service hours:
07:00 hrs. - 23:00 hrs.
Krua Phranang
Stroll along a moonlit path to Phranang Beach and experience a memorable dinner by the sea at Krua Phranang, the resort's romantic Thai restaurant. Enjoy a menu of classic Thai dishes with specials that include delicious curries, salads, soups, seafood and freshly caught fish. The dining room offers air-conditioned and open-air seating with views over the stunning beach, limestone cliffs and outlying islands. After dinner, retire to the outdoor deck for a digest and stargaze as the sound of the waves break below you on the shore.
Service hours:
18:00 hrs. - 23:00 hrs.
Raitalay Terrace
Raitalay Terrace offers a menu of tempting international favorites in a stylish, beachside setting. Open for lunch and dinner, Raitalay Terrace is also conveniently situated next to our free-form infinity pool and offers stunning views over Railay Beach. With a wonderful array of cocktails on offer, this is the perfect spot to take in a magnificent sunset each evening.
Service hours:
11:00 hrs. - 23.00 hrs.
The Grotto
Aptly named, The Grotto nestles under an ancient limestone cliff on the edge of Phranang Beach. Enjoy a leisurely lunch here with your favorite book or lose yourself in the magic of a perfect sunset as you enjoy cocktails and a menu of light snacks with soft sand underfoot and a hint of romance in the air. Special seafood barbecue dinners are served here several times each week.
Service hours:
11:00 hrs. - 20:00 hrs.
The Rayavadee Spa's extensive range of therapies draw on ancient Thai healing traditions and a philosophy of well-being that combines body, mind and spirit to create treatments that impart a deeply felt sense of relaxation in luxurious, private surroundings. Situated at the base of a soaring limestone cliff fringed with jungle greenery, the spa's thoughtfully planned interior pays homage to the resort's environment. Choose between revitalizing facials and scrubs, energizing body wraps, soothing massages and a variety of salon treatments or combine several offerings into a package individually-tailored to your needs.
Whether you are interested in cultural activities, outdoor pursuits or relaxing in gorgeous natural surroundings with a picnic on the beach, Rayavadee has a programme or activity to suit your needs. The resort's Activities Centre offers a full range of excursions to Krabi's most interesting sites as well as half and full-day trips aboard its luxury speedboats to the area's outlying islands.
In addition, sea canoes, snorkeling and wind surfing equipment as well as a Hobie Cat are available on a complimentary basis from the Water Sports Centre. The Fitness Centre is located next to the resort's tennis and squash courts. Cultural offerings include Thai cooking classes, batik printing, flower garland making and learning the art of traditional Thai fruit carving.
The Rayavadee Boutique is a treasure trove of striking and beautiful items ranging from jewelry, clothes, ceramics, home accessories and antiques that have been carefully selected to represent the best of Asian craft, design and ingenuity.
Rayavadee provides two private meeting rooms for 5 to 50 persons. The rooms, open to natural light, are fully equipped with the latest technology to ensure the success of any social or business occasion.
Krabi province is located on the Andaman coast 800 kilometers south of Bangkok and is blessed with picturesque fishing villages, sandy beaches, and crystal clear waters. Krabi International Airport has numerous daily flights from Bangkok whilst Phuket is just a two hour drive by road.
:: Nearby attractions ::
Nearby attractions include Phi Phi Island and Bamboo Island which can be reached in 35 minutes by speedboat from the resort. Known for their powdery white sands, azure waters and soaring limestone cliffs, the surrounding reefs are home to a variety of tropical fish and marine life. Closer still, Poda, Chicken and Tub Islands, with their lovely beaches and strange rock formations, are perfect for half day excursions. A stroll through Krabi Town's vibrant market offers a glimpse of traditional local life while elephant riding, scenic natural parks with hiking trails and waterfalls are also situated nearby. The cliff walls and green waterways of Ta Lane and Klong Jilad's mangrove forests offer exciting opportunities to explore by kayak.
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text:
Hi friends,
I hope everyone is doing well. I am using an older model Lenovo T61 thinkpad (2008). It is operating MS Windows Home 7 premium 32-bit. It has an Intel Core2 Duo CPU T8100 and 2GB Ram.
I tend to have 4-5 browser windows open, each with 4-5 tabs. I am not doing any streaming, audio, video, just day to day browsing, mostly academic related.
I notice that my browser tends to slow down when I have a couple of browser windows open.
I am looking for a lightweight browser to use....any suggestions please?


text:
Leicester Mercury list all of the hotels and travel in Leicester. If you are looking for hotels or travel agents in the local area then you can find a good business and deal with Leicester Mercury!
Why not list your Leicester business on Leicester Mercury?
Address: 3 Station Road, Glenfield, Leicester, LE3 8BT
Address: 37 High Street, , MARKET HARBOROUGH, LE16 7AF
Address: Locomotive Way, Pride Park, Derby, DE24 8PU
Address: Nottingham Street, , MELTON MOWBRAY, LE13 1PJ
Address: 88 Wood Lane, Quorn, LOUGHBOROUGH, LE12 8DB
Address: Main Street, Sutton Bonington, LOUGHBOROUGH, LE12 5PF
Address: The Avenue, Exton, , Oakham, LE15 8AH
Address: Best Western Normanton Park Hotel, Rutland Water South Shore, Oakham, LE15 8RP
Address: Unit 10 Cornwall Business Centre, Cornwall Road, WIGSTON, LE18 4XH
Address: 244 Braunstone Lane, , Leicester, LE3 3AS
Address: Kilworth House, Lutterworth Road, North Kilworth, LUTTERWORTH, LE17 6JE
Address: Park Farm, Castle Donington, DERBY, DE74 2RN
Address: Harborough Road, Dingley, MARKET HARBOROUGH, LE16 8PJ
Address: 21 High Street, , MARKET HARBOROUGH, LE16 7NJ
Address: Glen Rise, Oadby, LEICESTER, LE2 4RG
Address: 52 Main Street, Lyddington, OAKHAM, LE15 9LT
Address: 1 Horsefair Street, , LEICESTER, LE1 5BP
Address: Sketchley Lane, , HINCKLEY, LE10 3HU
Address: Andrews Lane, , Glooston, LE16 7ST
Address: Hinckley Road, Leicester Forest East, LEICESTER, LE3 3GD


text: Ballistic Publishing - Call for Entries Boarding Block: DuskExterior shot of a school boarding block at dusk. Modelled in Form Z, rendered in Maxwell with post-processing applied in Photoshop. Image copyright LSI Architects LLP. Copyright (C) Derek Jackson 2007 All Rights Reserved No unauthorised duplication or distribution without explicit permission from the copyright holder. Artist Name: Derek Jackson Artist Country: GB Entered for: Website: http://www.djillustration.comSoftware used: autodessys - formZ - -Other (Please specify in image description)Adobe - Photoshop About us | Contact us | Privacy Policy Copyright © 2003 Ballistic Media Pty. Ltd.


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text:
Mother's Day gift ideas: A little something from Liberty
By Emily Borrett.
Flat Yellow Lace Print Washbag
If you're anything like me then Mother's Day has a horrible habit of sneaking up of you, leaving you in a cold sweat resorting to Shell Garage flowers at 11 p.m. the night before. This year to avoid cold sweats in the middle of the night and disappointed reproach from your lovely long-suffering mum, why not plan ahead and order her something amazing right now? For a beautifully packaged little gift that will make her gasp and keep her sweet, there's not many shops to buy from that will win you as many brownie points as Liberty's of London.
The big daddy of home and interiors design, Liberty's is the place to find small, beautiful gifts that will make your mum smile and feel special. Whether it's a small ornately decorated piece of china, a gorgeous notebook or something little for the kitchen, there's a gift to suit every mother. Your dear old ma brought you into the world – why not treat her to something from London's finest department store?


text:
The goldenrod is a yellow flowering plant in the Family Asteraceae.
About 100 perennial species make up the genus Solidago, most being found in the meadows and pastures, along roads, ditches and waste areas in North America. There are a handful of species from each of Mexico, South America, and Eurasia. Some American species have also been introduced into Europe some 250 years ago.
Many species are difficult to distinguish. Probably due to their bright, golden yellow flower heads blooming in late summer, the goldenrod is often unfairly blamed for causing hay fever in humans. The pollen causing these allergy problems is mainly produced by Ragweed (Ambrosia sp.), blooming at the same time as the goldenrod, but is wind-pollinated. Goldenrod pollen is too heavy and sticky to be blown far from the flowers, and is thus mainly pollinated by insects.
Goldenrods are easily recognized by their golden inflorescence with hundreds of small capitula, but some are spike-like and other have auxiliary racemes.
They have slender stems, usually hairless but S. canadensis shows hairs on the upper stem. They can grow to a length between 60 cm and 1.5 m.
Their alternate leaves are linear to lanceolate. Their margins are usually finely to sharply serrated.
Propagation is by wind-disseminated seed or by underground rhizomes. They form patches that are actually vegetative clones of a single plant.
Goldenrods can be used for decoration and making tea. Goldenrods are, in some places, held as a sign of good luck or good fortune; but they are considered weeds by others.
Goldenrods are mostly short-day plants and bloom in late summer and early fall and some species produce abundant nectar when moisture is plentiful before bloom, and the bloom period is relatively warm and sunny. Honey from goldenrods often is dark and strong due to admixtures of other nectars. However when there is a strong honey flow, a light (often water white), spicy-tasting honey is produced. While the bees are ripening the honey there is a rank odor and taste, but finished honey is much milder.
Solidago canadensis was introduced as a garden plant in Central Europe, and is now common in the wild. In Germany, it is considered an invasive species that displaces native vegetation from its natural habitat.
Goldenrod is a companion plant, playing host to some beneficial insects, and repelling some pests.
In Midwestern states in the mid-twentieth century it was said that when the goldenrod bloomed, it would soon be time to go back to school--the blossoms appeared in mid- to late August, shortly before the traditional start of school on the day after Labor Day.
In Sufjan Stevens' song, Casimir Pulaski Day, the narrator brings goldenrod to his girlfriend upon finding out that she has been diagnosed with bone cancer. Carrie Hamby's song, Solidago, tells the story of Thomas Edison's experiments with making goldenrod a domestic source of rubber during the 2nd world war.
The Sweet Goldenrod (Solidago odora) is also the state herb of Delaware as of June 24, 1996.


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Quarterly Report: 2013, October - December (Q2), Akiak
Fred Broerman
DCRA Regional Office:
Gov't Type:
Federally Recognized Tribe
Agreement Date:
Akiak Native Community
Assessment Status:
Assessment Date:
Exp Date:
Last Updated:
Community Sanitation Overview:
Akiak is a community of approximately 346 residents located on the west bank of the Kuskokwim River. The community's water and sewer sanitation project completed in 2010, provides underground piped water and sewer lines to 83 homes, tribal offices and washeteria, the school, health clinic, Rural Cap, and City of Akiak offices. Akiak Native Community owns and operates the water/wastewater plant and washeteria/Laundromat. A watering point is located at the water plant; residents may purchase hauled water with prepaid tokens provided by the tribe. Akiak Native Community has utilized the Alaska Native Tribal Health Consortium (ANTHC) Billing Assistance program since April of 2008.
RUBA Status & Activities This Qtr:
On September 9, 22, and 27, December 12 and 29, 2011, March 16 and 22, June 6 and September 12, 2012 the tribe was sent emails requesting documents needed for verification of RUBA essential indicators. As of July 11, 2012 the tribe has not provided Bethel regional office staff documents necessary for evaluating compliance for RUBA indicators. Therefore, several of the essential and sustainable indicators have been changed to noncompliant since the completion of the July 2011 assessment.
RUBA Activities for the Coming Qtr:
RUBA staff will continue efforts to assist the community in meeting essential and sustainable indicator compliance.
Essential Indicators:
15 of 26
Sustainable Indicators:
17 of 27
Total Score:
32 of 53
Essential Indicators
All revenues and expenses for the utility are listed in the utility budget.
The utility has adopted a balanced realistic budget.
Monthly financial reports are prepared and submitted to the policy making board.
The utility is current in paying all water/wastewater electric bills.
The utility has on hand a year's adequate fuel supply or it has a financial plan to purchase an adequate supply.
The utility is receiving revenues (user fees or other sources) sufficient to cover operating expenses.
Sustainable Indicators
The utility is receiving revenues (user fees or other sources sufficient to cover operating expenses and Repair & Replacement (R) costs.
YTD revenues are at a level equal to or above those budgeted.
YTD expenditures are at a level equal to or below those budgeted.
A monthly manager's report is prepared.
Budget amendments are completed and adopted as necessary.
Finances Comments
On March 16 and 22,June 6 and September 12, 2012 the tribe was sent requests for documents needed for compliance with RUBA essential indicators. As of July 11, 2012 RUBA staff has not received an adopted FY2012 budget, supporting monthly financials, or city council meeting minutes. Akiak Native Community and Akiak Power Utilities (owned by the City of Akiak) have a memorandum of agreement (MOA) in which water and sewer services are provided to city offices in exchange for electric to the tribal offices and water treatment plant. A phone call to Akiak Power Utilities on October 2, 2012 indicated that the tribe has a $17,099 electric bill balance on one of its lift stations and a $16,735 balance on its pumphouse which are not covered by the MOA. Fuel is purchased twice a year from the Kokarmuit Village Corporation who purchases its fuel from Crowley. A phone call on July 11, 2012 to the Kokarmuit Village Corporation indicated the tribe's fuel account was current.
Accounting Systems
Essential Indicators
The utility has adopted a collection policy and actively follows it.
The utility bills customers on a regular basis.
An accounts receivable system is in place which tracks customers and reports past due accounts and amounts.
An accounts payable system is in place.
The payroll system correctly calculates payroll and keeps records.
A cash receipt system is in place that records incoming money and how it was spent.
The utility has a cash disbursement system that records how money was spent.
Sustainable Indicators
A chart of accounts is used that identifies categories in a reasonable, usable manner.
Monthly bank reconciliations have been completed for all utility accounts.
The utility has a purchasing system that requires approval prior to purchase, and the approval process compares proposed purchases to budgeted amounts.
Accounting Systems Comments
The tribe has a detailed water and sewer ordinance which includes utility rates and fees, administration and enforcement, discontinuance, restoration of services, a disconnection notice template, a final disconnection notice template, and procedures for reconnection. Pursuant to section 2.14 of the utility ordinance, any bill not paid by the 20th of the following month is considered delinquent and notice is sent. A 'services turn-off' notice is sent one week following the delinquency notice stating time and date services will be discontinued if account remains delinquent. Although the water and sewer ordinance is in place, RUBA staff was unable to verify that it has been approved or adopted the council. Utility customers are billed on a regular basis as the tribe has had a contractual agreement with Alaska Native Tribal Health Consortium's (ANTHC) Billing Assistance Service since April of 2008. A financial summary from ANTHC indicated that the tribe had a sixty-nine percent year to date collection rate for FY 2012 and thirty-six percent collection rate for August of 2012. Akiak Native Community uses QuickBooks Pro 2009 for its accounting and payroll. The bookkeeper, proficient in QuickBooks and the tribe's finances, was able to quickly generate the necessary documents as requested to meet essential indicator compliance. Bank statements are reconciled on a monthly basis by the bookkeeper and approved by the administrator. The administrator approves all check/purchase requests after verifying the funds are available in the budget. RUBA staff reviewed an account file which included an approved purchase order, the invoice, payment for purchase, and a copy of the check for payment.
Tax Problems
Essential Indicators
The utility has a system to accurately calculate, track, and report payroll tax liabilities.
The utility is current on filing tax reports.
The utility is current on making tax deposits.
If there are any past due tax liabilities or recorded tax liens, a lien release has been issued or a repayment agreement has been signed and repayments are current.
Tax Problems Comments
Akiak Native Community uses QuickBooks Pro 2009 to calculate, track, and report payroll tax liabilities. The tribe did not fill out and submit an Authorization to Request Federal Tax Information form to the Bethel RUBA office that was emailed to them on September 12, 2012. Therefore it could not be determined if the tribe is current on its federal tax filings and payments for 2008 through 2012. Therefore, due to the unknown status of the tribe's federal taxes, two of the 'Tax Problems' essential indicators were marked 'No'. A September 24, 2012 email correspondence from Alaska Department of Labor in Anchorage indicated the city is current on their filings and deposits for Employment Security Taxes through June 30, 2012. The IRA did not appear on the July-August 2012, Lien Watch: A Review of Small Community Liens report.
Personnel System
Essential Indicators
The utility has a posted workers compensation insurance policy in effect.
Sustainable Indicators
The utility has adopted and uses a Personnel Policy, which has been reviewed by an attorney, AML or Commerce for topics and language.
The utility has adequate written job descriptions for all positions.
The utility has adopted and follows a written personnel evaluation process that ties the job description to the evaluation.
The utility has an adequate written hiring process.
The utility has personnel folders on every employee that contain at least: I-9, Job Application and Letter of Acceptance.
The utility has a probationary period for new hires that includes orientation, job training/oversight, and evaluations.
The utility provides training opportunities to staff as needed and available.
Personnel System Comments
An October 2, 2012 query done on the Department of Labor's Worker's Compensation employer database indicated that the tribal council has worker's compensation insurance for its employees through Liberty Northwest. A copy of the personnel policies, revised on July 23, 2003, was provided to RUBA staff for review. Documentation to verify council approval or adoption of the policies or the revision by the council was unavailable. RUBA staff reviewed job descriptions for the bookkeeper, water treatment plant operator, administrator, and laundromat attendant which included duties, responsibilities, and required qualifications for each position. Hard copies of the aforementioned policies and job descriptions are on file at the Bethel regional office. Section 8 of the personnel policy requires performance evaluations to be completed at the end of an employee's probation period, prior to the anniversary of the hire date, and bi-annually thereafter. The administrator advised RUBA staff that evaluations are not completed pursuant to policy. Section 5 - Recruiting, of the tribe's personnel policies outlines a detailed posting, application, and hiring process. An open position must be posted and advertised for at least fifteen days and the Executive Director is responsible for hiring employees and completing personnel action forms. RUBA staff reviewed three employee files which included I-9 forms, job applications, letters of acceptance, W-2, a copy of employees drivers licenses, and evaluations and personnel action forms. Section 7 of the personnel policy designates a probationary employment period of 90 calendar days. Annual leave accrues during an employee's probation period but may not be used until successful completion of such. Conversations with staff indicated the administrator completes new employee orientation and encourages staff attend training opportunities pursuant to the tribe's personnel policies. Both the administrator and bookkeeper completed QuickBooks introduction and advanced training in 2009.
Organizational Management
Essential Indicators
The entity that owns the utility is known; the entity that will operate the utility is set.
The policy making body is active in policy making of the utility.
The policy making body enforces utility policy.
The utility has an adequately trained manager.
The utility has an adequately trained bookkeeper.
The utility has an adequately trained operator or operators.
The utility has adopted the necessary ordinances (or rules and regulations) necessary to give it the authority to operate.
Sustainable Indicators
The utility has adopted an organizational chart that reflects the current structure.
The policy making body meets as required.
The utility complies with the open meeting act for all meetings.
Organizational Management Comments
Akiak Native Community water and sewer ordinance section 2.4 deems itself as the utility owner and operator. However, administration was unable to provide documentation necessary for RUBA staff to verify council approval or adoption of the ordinance. Meeting minutes dated February 19, 2008 reflects council's approval of a flat rate for water and sewer services of $105 per month. A financial summary from ANTHC indicated that the tribe had a sixty-nine percent year to date collection rate for FY 2012 and thirty-six percent collection rate for August of 2012. The tribal administrator has worked for the Akiak Native Community since 2004 and was involved with the tribe's RUBA assessment conducted in 2008. The administrator is experienced and knowledgeable related to the tribe's business and provides the council monthly verbal reports on day-to-day operations. The bookkeeper, who has been with the tribe since 2000, is efficient in QuickBooks and has good institutional knowledge of the tribe's finances. Both have completed QuickBooks introduction and advanced training classes. An organizational chart adopted on May 20, 2011 is on file at the Bethel regional office. The tribe has two primary water treatment plant operators who each work two weeks out of the month, alternating a one week on - one week off schedule. One operator has a Water Treatment 1 certificate that expires on December 31, 2012 and the second operator has Small Water System Treated and Water Distribution Provisional certificates both expire on December 31, 2012. The operators are attaining on the job experience necessary for the next level of certification. The tribe's utility is a Water Treatment Class 2 facility. As previously stated, a utility ordinance establishing the tribe as the owner and operator of the utility is in place; however administration was unable to provide documentation to verify council approval or adoption of the ordinance. The council meets monthly or as needed and complies with the Alaska Open Meetings Act voluntarily as it's a tribal entity not required to do so by statute.
Operation of Utility
Essential Indicators
The utility operator(s) are actively working towards necessary certification.
The utility has a preventative maintenance plan developed for the existing sanitation facilities.
Sustainable Indicators
The manager receives a monthly O&M report from the utility operator and routinely "spot checks" the facilities to see that the maintenance items are being completed.
The utility has a safety manual and holds safety meetings.
Utility facilities have not suffered any major problems/outages due to management issues that are unresolved.
The utility is operating at the level of service that was proposed.
The operator provides status reports to the manager on a routine basis.
The utility has completed and distributed its "Consumer Confidence Report".
The utility is not on the "Significant Non-Complier" (SNC) list.
The utility maintains an inventory control list.
The utility maintains a critical spare parts list.
Operation of Utility Comments
There are two primary water treatment plant operators who each work two weeks out of the month, alternating a one week on - one week off schedule. One operator has a Water Treatment 1 certificate that expires on December 31, 2012 and the second operator has Small Water System Treated and Water Distribution Provisional certificates both expire on December 31, 2012. The operators are attaining on the job experience necessary for the next level of certification. The tribe's utility is a Water Treatment Class 2 facility. A phone call to the community's remote maintenance worker (RMW) in June 2011, indicated monthly written operation, maintenance, and status reports are provided to administration and the RMW. The utility has a safety manual for reference purposes and the administrator discusses safety issues with the plant operators as needed, however a safety log of these events has not been created. Additionally, the RMW advised that the treatment plant is operating at the level of service originally proposed. The utility maintains a critical spare parts list and has on-hand all of the items on the list. However, an inventory control list has not been established for the utility. The tribe's water treatment facility is not on the July 2012 Significant Non-Complier (SNC) list. A copy of the tribe's 2011 Consumer Confidence Report is electronically filed at the Bethel RUBA office along with a certification form signed by the tribal administrator on September 7, 2012 indicating the report was distributed and posted in the community.
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text:
A Philadelphia-area native, Dr. Waterbor graduated magna cum laude with a bachelor's degree in physics from Harvard College. Not wanting to spend his life inside a lab, he sought a career with more connection with people, and opted for medical school. He received both a PhD in psychology and a MD from Duke University, where he completed his internship and residency in internal medicine.
His psychology degree serves him – and his patients – well in his everyday medical practice. "A small percentage of patients have psychological problems," he explains. "You can have two different patients with the same medical problem, but you handle them differently when there are psychological issues.To treat patients effectively, you have to communicate well. Patients must feel comfortable with you.When a doctor understands the psychological issues, I think it enhances communication."
Dr.Waterbor first came to the desert in the mid-1970s when he answered an ad in a medical journal for a position with a 30-person medical group in Palm Springs. He stayed with the group for just over 10 years before he opened his own private practice on the Eisenhower Medical Center campus in 1986. Dr.Waterbor currently serves as Eisenhower's Section Chief of Internal Medicine and Secretary/Treasurer of Eisenhower's Medical Staff.
In the three decades that he has been in practice, Dr.Waterbor has witnessed major changes in his profession. "Today, there is so much managed care and management of doctors by insurance companies," he says. He acknowledges that managed care may have saved the medical system some money, but he also feels it has depersonalized the patient-physician relationship, and notes that he has chosen not to be an HMO provider. "I like the fact that my patients – not an insurance company – choose me for their care. When you're independent, I think there is a premium placed on being a good diagnostician, and putting the patient first. I want to be that type of doctor."
"I love what I do," he says. "Every day is different. Yet some of my patients have been with me for as long as 20 years. They're like family. I really value these long-term relationships."
And when he's not seeing patients? He likes to play tennis and golf, and he enjoys travel. "And at the end of the day, I appreciate the quiet time after work," he says. "I'm happy to simply sit and gaze out at the mountains, clear my mind, and relax. It's rejuvenating."


text:
I've updated all the add-ons i made for iTunes to work with the 4.7 release...
here they are:
(Right click and Save Target As)
Multi-Plugin 0.52 for iTunes 4.7: http://members.lycos...52_iTunes47.exe
Fonts, Menu Hiding, and Unknown Album mods: http://members.lycos...iTunes/Mods.rar
For those who don't know, here are the descriptions of what all these do:
Skins iTunes's Titlebar (Graphics by susumu from Aqua-Soft!)
Copies the name of the current song to the clipboard
Creates a file with the current song info
Changes iTunes's window caption to "Artist - Song - iTunes" format
Minimize To Tray (it takes a LOT less memory when in tray than iTunes's own Minimize To Tray feature)
Control when iTunes will be Always-On-Top or not shown in the taskbar
Makes programs recognize iTunes as if it were Winamp
Makes ObjectBar recognize iTunes's menu (it doesn't work very well since the menus got changed in 4.7 )
Makes multimedia keys work when iTunes is not active (in some keyboards they work anyway, but in mine they didn't so i made this feature )
Integration with EvilLyrics for finding a song's lyrics
Of course, all these are options, you don't have to use them all.
Here is a screenshot of it: (Click to see full mode)
Fonts Mod:
Replaces the font used in iTunes (Tahoma) with a font similiar to Lucida Grande.
Menu Hiding Mod:
Hides iTunes's menu. You can still access it by pressing Alt+Down or by hovering the place where the menu was.
"Unknown Album" Mod:
If you let iTunes organize your music library, you have probably noticed it organizes the files this way:
iTunes Music\Artist\Album\Track# Name.mp3
if the Album tag is missing, it will put the file in a folder called "Unknown Album" inside the Artist folder.
After applying this mod, songs that don't have an Album tag will be organized this way:
iTunes Music\Artist\Track# Name.mp3
Edited by loc[a]lhost, 30 October 2004 - 16:15.


text:
Rebuilding your Picasa database
General information
If you notice oddities in the appearance and placement of your photos within Picasa, you may need to rebuild your Picasa database. For each photo, the Picasa database keeps record of the following information:
- Location of the files
- Unsaved edits made to them
- Album organization
- Previews of the images
The rebuilding process won't affect your actual photos, but rather rebuilds the database that stores the information about your photos. However, if Picasa closes unexpectedly during the scan to recreate your photos database, your previous album organizations may be affected. We recommend that you back up your photos, edits, and album organization to CD/DVD or an external drive before starting the rebuilding process.
Steps to rebuild your databaseWindows
- First, uninstall Picasa.
- Click on the Start menu on your computer taskbar.
- Select All Programs.
- Select Picasa 3.
- Select Uninstall.
- In the confirmation window that opens, click the Uninstall button.
- Click the Yes button to remove your database.
- Once you've successfully uninstalled, you can download and reinstall Picasa by visiting http://www.picasa.google.com.
Once you select the areas you'd like Picasa to scan, it will scan your photos to recreate your database.
- Close Picasa.
- Open Finder.
- Click the Go menu, then choose Go to Folder.
- Enter ~/Library/Application Support/Google/Picasa3 then click Go.
- Drag and drop the 'db3' folder into the trash.
- Open Picasa.
Once you select the areas you'd like Picasa to scan, it will scan your photos to recreate your database.


text:
AS CYCLISTS we're pretty picky about what we put into our bodies. But while it's easy to differentiate good (veggies) from bad (pork rinds), it's not so easy to discern how a food can be your best friend one day and your worst enemy the next.
Leslie Bonci, RD, director of sports nutrition at the University of Pittsburgh Medical Center, points out that what you choose to eat and when you choose to eat it should depend on your metabolism, digestion capabilities and activity level du jour. So while a midride Coca-Cola can boost energy and stave off the dreaded bonk, its effects are quite the opposite on a Sunday sofa-surf cyclist or not. In that vein, we examined five foods that have a place in your diet if you know how to use them wisely.
Best Friend Done right with vegetable, fruit and lean-meat toppings, pizza can be nutritious and replace lost energy stores. For your postride meal, pizza delivers all the macronutrients you need—carbs, fat and protein, says Bonci.
Worst Enemy It's too dense to pile into your belly right before a ride. Also, think before you sabotage a pie with pepperoni, sausage or excessive amounts of cheese, says Bonci.
Use Wisely Preride, give yourself 2 hours to digest it. Opt for whole-wheat crust topped with a little olive oil, fresh basil, garlic, spinach, grilled chicken and a scattering of mozzarella. To replenish your energy stores postride, when your body is most responsive, eat within an hour and stick with the same healthy toppings.
Best Friend This classic works to avert an oncoming bonk and can also give you a kick before a short ride. Bonus: You've squeezed your last gel and are desperate for a jolt. Coke is available at just about every gas station along any ride route.
Worst Enemy Avoid at pretty much any other time. The soft drink is loaded with sugar (high-fructose corn syrup), has zero electrolytes and packs 140 empty calories per 12-ounce serving.
Use Wisely The caffeine and sugar give you a boost, but the downside is that its relatively transient, says Bonci. If you feel yourself dragging prior to a ride, drink one can 30 to 60 minutes before you start. As for staving off a midride bonk? Though the traditional method among cyclists is to shotgun a can at the convenience store, it's better to sip slowly.
Best Friend Bars are formulated to digest easily during exercise and provide a steady stream of carbs (you want about 30 grams per hour). For rides lasting 3 or more hours, energy bars can stabilize levels of glycogen, your main fuel source.
Worst Enemy Bars are too heavy to eat immediately before a ride, says Bonci. They're also a poor everyday snack choice—some top out at 350 calories and are high in sugar and low in fiber.
Use Wisely Choose a low-fiber bar (2 grams is plenty) with more carbs than protein (about 40 grams of carbohydrates and no more than 15 grams of protein) and cut it into quarters, says Bonci. Put the pieces into a ziplock bag and, starting with hour 2 and every hour after that, eat one piece and wash it down with some sports drink.
Best Friend Immediately after a ride, when muscles are most ready to absorb missing nutrients, low-fat chocolate milk provides plenty of carbs (nearly twice as much as white milk) to replenish glycogen stores and protein to repair muscles, says Bonci.
Worst Enemy As a pre- or midride thirst-quencher, it can be too much for your digestive system to handle and can cause stomach distress. As a daily treat, the calories add up quickly.
Use Wisely You get calcium, vitamin D, potassium, magnesium and B vitamins all essential for reloading your energy and antioxidants to knock out the damaging free radicals your body produced during exercise. Sip 12 ounces within 20 minutes of finishing your ride, when muscles are most ready to absorb missing nutrients.
Best Friend Choose the right toppings and you can create the perfect combination of preride fuel. It's a fast meal that has everything you need for a challenging ride, says Bonci. Plus, its portability makes it an easy grab-and-go on rushed mornings.
Worst Enemy Slather a bagel with cream cheese and you create a fast-burning breakfast that will leave you crashed. Worse, the only rolling you have planned for the day is in your office chair.
Use Wisely Over the years, bagels have grown in size, from about 3 inches in diameter (187 calories) to about 4 (354 calories). Look for the smaller size and swap the cream cheese for peanut butter and sliced banana. Now you're getting healthy fat and protein from the peanut butter, plus extra carbs from the banana, says Bonci.


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Although it's not yet Buick's best-selling model, the Regal has become the center of gravity for the brand. Not only does it sit in the heart of the lineup -- below the LaCrosse and above the new Verano -- but it also has the widest range of variants. All Regals are derived from the Opel Insignia and have a firmer, more-European-style chassis setup than you might expect from Buick. The Regal Turbo and the GS add driver-adjustable steering effort and adaptive dampers. The base Regal is powered by an adequate but uninspiring 2.4-liter four. Add the eAssist system, however (a $2000 option), and the Regal becomes economical and more responsive. Fuel economy shoots up from 19/31 to 25/36 mpg, which is exceptional for this class. For those seeking power rather than economy, the Regal Turbo gets 220 hp from its 2.0-liter four and can be had with a six-speed manual or automatic transmission. The Regal GS has all kinds of serious sport-sedan hardware, with one major omission. Among the highlights are a 270-hp version of the 2.0-liter turbo four, deeply bolstered sport seats upholstered in leather, Brembo disc brakes, a lower ride height, a redesigned front suspension, and a standard six-speed stick (with an automatic option due midyear). The glaring omission is all-wheel drive, as the high-output turbo's 295 lb-ft of torque is an awful lot to send through the front wheels. All-wheel drive is available on this chassis in Europe but not here; as a consolation, the GS gets what GM calls its HiPer Strut front suspension, which helps minimize torque steer.
Certified Pre Owned Price


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EnergyGel is smooth with a light consistency and a dash of real juice for a great taste. It's not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. EnergyGel is award-winning and proven in many of the World's toughest competitions.
Which High5 gel to choose: EnergyGel or IsoGel? Both types of gel do the same job. However, IsoGel has a lighter consistency somewhere between a drink and a gel. EnergyGel has a slightly thicker consistency, but is less bulky and lighter in weight, which makes it easier to carry in larger quantities.
Key Features:
Please note that although the product includes "Buy One Get One Free" labelling, the product is being sold at 1/2 price instead. This allows customers to benefit from this fantastic offer, without having to buy in multiples of 2.
If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing your account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
High5 Sports Race Pack - 19 Sachet Race Day Trial Box
Science in Sport Rego Rapid Recovery Drink Powder - 500g
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The Rohrer College of Business MBA
Accelerated Part-time MBA Model Curriculum
Time to Complete: 24 months / 6 semesters
Starting in Spring Semester
Click here to view a course's description and prerequisites.
* Periodic changes to the class offerings occur for a variety of reasons (e.g., cancellations due to low enrollment, sections that are booked to capacity, etc.). As a result, we cannot guarantee that students will be able to successfully register for every class when he/she chooses to enroll. Registering early for classes will minimize the likelihood of registration issues.