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Fergie Gossip
Fergie gossip, latest news, photos, and video.
Guess How I Feel About Axl Jack
I don't understand why people insist on doing this to me. I try to be open-minded and see a world of possibilities for everyone, not merely limiting my opinions and statements to my preferences because in addition to being pretty dicky, that's so boring. Woo, differences! They make the world go 'round! It takes all kinds! But then we come to Axl Jack Duhamel, and I become one of those people who calls for a scotch and a smoke and a cheese plate. Full Story
Forgiveness vows
They were married a year ago this past weekend and Josh Duhamel celebrated by surprising Fergie with a vow renewal ceremony on top of a bluff overlooking the ocean the other day. Apparently she was super emotional and blubbered through the whole thing and then they had dinner and flew back home. Full Story
No playoffs for the famous
Marc Anthony bought into the Miami Dolphins this season. He and his wife have made it a home game tradition to roll out some kind of carpet, and Fergie, also a co-owner, showed up yesterday with Josh Duhamel to round out the season…which was a losing one. So many famous faces. No appearance in the playoffs. Full Story
Best/Worst of 2009: Fergie Wedding Cheese
Maybe if you sell your wedding photos to a magazine you're just f-cking asking for it. In light of what happened after… well… enough said. Remember these pictures? The original article is here and the entire album is here Full Story
Fergie forgives
Fergives. Heh. Terrible, I know. Josh Duhamel allegedly cheated on her with a budget looking blonde while on location in Atlanta. He denies it and did not sue, just like Chris Martin. Please. In Hollywood however, appearances are more important. Much more important than fidelity. Or infidelity. So Fergie has either chosen not to believe the other woman's claims or she's decided to forgive him. Full Story
Kings & Peas & no one cares about Diddy
Victoria's Secret last night in New York. Rockers love models. So of course there was a Followill presence last night at the show as Jared and Caleb showed up on the carpet before taking their front row seats and then headed over to the New Moon afterparty. Jared's face is killing me in front of that dancing woman. Full Story
Nine girls
They're all in New York. Yes, even Miss Sophia in head to toe red. And Dame Judi Dench looking sharp in stripes. All of them in New York for the Nine junket, all of them gamely doing press in support of the film including one-on-one interviews for a long list of television outlets, print round tables, breakfast events…and more. Full Story
Sorry I f-cked your husband
Josh Duhamel allegedly cheated on Fergie with some stripper. Now the stripper is apologising. At first she was like, oh whatever, no one will find out or get hurt. But now her own son told her that she's "disgusting" so she feels bad. But she insists that it definitely happened even though Josh "can't just admit it. Full Story
Always save the texts
That stripper who claims she had a fling with Josh Duhamel in Atlanta…he's denying the allegations but now Us Weekly reports she saved her text messages. Full Story
Josh Duhamel's eye
According to the National Enquirer, it's roving. If this is true, it must be impaired. His vision and his judgment. Because, well, I mean… is this really the cutest stripper in Atlanta? Budget. The story broke yesterday – Josh Duhamel hit up a peeler bar while shooting a movie earlier this month. Full Story
JailBait, short shorts, a soul patch, and a pole
It's Miley Cyrus and her mashed up mouth at the Teen Choice Awards last night, all of 16, looking more like 30, and standing next to Fergie, really, it's like they're almost the same age. A compliment for Ferg, a shame for JailBait's parents. And then she got on the pole. At the Teen Choice Awards, Jailbait wrapped it around a pole. Full Story
Manslinger & Fergie: girls' night in NYC
They know each other from Nine, of course. And last night was girls' night – check out Kate Hudson and Fergie in the Village giggling after an evening of catching up. Perhaps Manslinger was filling in her friend on what she's been getting from ARod. Ew. Speaking of ARod, word is the Yankees are not happy Full Story
Wedding Porn
W.T.F. ???????????????????? The going rate for Fergie's wedding photos must have been low rate. Because it's the only explanation behind these images. Have you seen them? So. Sad. Sad that the only way she could get anyone to care is by promising that she and her Josh Duhamel would get into bed together and allow themselves to be photographed tenderly. Full Story
Joint stag
Fergie and Josh Duhamel are getting married this weekend. Apparently they're treating it like Brad and Jen styles back in the day. Top secret, location to be determined, guests will only be text messaged the morning of for the venue details. Please. For Fergie and Josh? Who the hell are you? So anyway, last night the two celebrated their stags together at the Dakota Bar in Santa Monica. Full Story


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I like the rematch idea, it was a close and exciting fight. It reminds of Edgar-Maynard in the fact it was such an awesome fight, not doing a rematch right away would be an injustice to all fans.
Plus this will allow Glover to actually earn his title shot and fight Phil Davis. Davis-Glover is the only fight that makes sense for either of these two right now.

subset: commoncrawl


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Nov 18, 2006
Dynamic Block Updated released!!
Mindstorms support
Note that with the ability to add blocks in, you really need new blocks to add... so they have provided those as well: miniblocks (more streamlined versions of the "stock" blocks... more on that in another post) as well as the legacy blocks that work with the older RCX system sensors and motors (these were already released in the educational version of NXT-G, but now you can add them to the retail version, free of charge).
Addendum: Ah, I misunderstood - check out a just-now-appearing post under 13 Nov on this blog, for more details on the memory-saving abilities of the miniblocks, etc. I wrote it then, but didn't want to post it until the release was availible... and now it shows up there. Here's a link back:
Introducing the Miniblocks
Brian Davis
17 comments:
- Tony Naggs said...
Hi Brian
N(e)XT time you will know to copy the draft posting into a new one before publishing it. :-)
Tony N
- Nov 18, 2006, 10:02:00 AM
- Tony said...
Cool, now if only they'd release a Universal Binary for intel macs... :(
- Nov 18, 2006, 11:35:00 AM
- Tony said...
I spoke too soon... after I imported the Legacy Blocks and went to re-open NXT-G, it now crashes every time it starts on my MacBookPro. :(
- Nov 18, 2006, 11:40:00 AM
- Brian Davis said...
Tony, if possible try a clean install:
1) Save your programs by pulling out the profile you have them all in (if you have any custom sounds or image files, you'll need to pul those from the correct folders in the application to put back later).
1.5) Save a copy of that profile. This, after all, is where all your hard work is! Protect, backup,... you know the drill :-).
2) Delete the application folder, as well as the documents folder that used to hold your profile.
3) Go to your hard drive icon (*not* just your user folder), and drill down to library/receipts/. Throw away anything with "Mindstorms" in it.
4) Reinstall the SW. Download the patch for the clicking brick syndrome, and reinstall that. Now install the dynamic block patch, and finally run NXT-G.
5) Make a dummy program and save it, to establish a default profile (once you've done this, you should be able to just toss that new default profile and replace it with your old one; I've had no trouble on this previously).
6) If everything is working, *with a program sheet open in the environment*, go up to the "Tools" menu and try to import some blocks.
Now, if all that worked (whew!), try starting up the environment again, and seeing if the miniblocks appear. I've not gone through this yet with the downloads from LEGO, but I've gone through the above sequence many times with beta testing.
Brian Davis (hoping I got all that correct)
- Nov 19, 2006, 1:49:00 AM
- Spirou said...
And they have forgotten a move block feature. Not even a uninstall block was implemented. Now i have to move the files by hand. Grumpf
- Nov 19, 2006, 5:44:00 AM
- Tony said...
Brian, that solved my problem. I really have no idea what was causing it, but after reinstalling it seems to be working fine. Thanks.
- Nov 19, 2006, 6:37:00 AM
- Brian Davis said...
Tony, I'm glad that fixed it; as I mentioned, I've had to do it more than occassionally, and it's usually a good idea when in doubt.
Spirou, I agree a function to move blocks between pallets, or at least uninstall them, is something that would be nice... but how long did you want to wait with *no* ability to import blocks at all? Personally, i'm glad the patch has been released instead of waiting for a "better" one. That said, I'll try to post an "uninstall" a block script soon too.
Brian Davis
- Nov 19, 2006, 9:27:00 AM
- Jim Kelly said...
I agree with Brian... I'm just glad to have the added ability. I was able to import the Compass Sensor beta block and get it working... I'd rather have it now than wait for additional functions to be added for removal/editing.
- Nov 19, 2006, 9:37:00 AM
- Andy said...
Hi Jim!
Hoe did you get the Compass Sensor beta block? I do not have the Compass Sensor (yet) and I can`t find any place to download it at HiTechnic. I do not have the NXT yet, but my grandma is coming the 20th december and then i get on Educational version with software and one rescorce set an the retail version of the NXT set(s).
- Nov 19, 2006, 7:48:00 PM
- Jim Kelly said...
I beta-tested the Compass Sensor for HiTechnic and was able to get the new block to test it, too... it's now out yet, but keep checking HiTechic's website... I'm sure they'll be posting it soon.
- Nov 19, 2006, 11:50:00 PM
- Andy said...
- Nov 20, 2006, 12:44:00 AM
- Tony Naggs said...
I am not clear what is required to write my own sensor blocks, and to share them.
(Presuming I make my own sensors, and want to access them in NXT-G.)
Does anyone know?
- Nov 21, 2006, 9:39:00 AM
- Brian Davis said...
Yes. what's needed (and is coming) is the public release of NI's LabVIEW Toolkit for the NXT. With it, you can program the inner workings of your own blocks to import into NXT-G. It's just not yet publicly released. And yes, when it is, i'll loudly mention it on the blog - it's nice, if trickier than NXT-G to use.
Brian Davis
- Nov 21, 2006, 10:56:00 AM
- Tony Naggs said...
Hi Brain
Thanks for the clarification. I do not recall seeing this stated before. (I was wondering if I had to purchase LabView or something.)
Trickier I can probably cope with. A steep learning curve for some of the youngsters who want to experiment though.
I fear that installing the Dynamic Block update, and the Mini & Legacy blocks will be tricky for some people. (Especially on Windows 2000, which does not have built-in zip file handling.)
I am glad to say that the updates installed without problem for me. It does need some care in reading the instructions though.
I have the retail & Educational versions on different PCs. Did anybody try installing the update on a PC with both versions?
Tony N
- Nov 21, 2006, 11:29:00 AM
- Steve said...
You DO need to own LabView to use the Toolkit.
- Nov 22, 2006, 4:52:00 AM
- Tony Naggs said...
Hmmm, not good news.
I presume the "Base" version of LabView would be sufficient. I can think of other things to spend US$1200 on that are more essential, more fun, more productive or all three.
- Tony N
- Nov 22, 2006, 10:16:00 AM
- Brian Davis said...
On the flip side, NI realizes this too - at $1200 a pop, there's not a whole gaggle of basement hobbyist types who will be lining up. I'm not sure what solution will crop up, but it's at least not an unknown problem.
Brian Davis
- Nov 22, 2006, 12:58:00 PM


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To be used as a supplement to a traditional lecture, this activity makes use of published research to illustrate the repeated measures design. Discussion starters and in-class activities based on the referenced article are included.
Experimental Designs; Mixed Design; Identifying Independent and Dependent Variables
Author: Natalie Ciarocco, David B. Strohmetz, & Gary Lewandowski
Monmouth University


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University Women Honored at YWCA Leader Lunch
|Pictured sitting, from left, are Kelly Dineen, J.D., Angela Walmsley, Ph.D., Mary Krieg, Carol Beckel. Standing are, from left, E. Gayle Rogan, Ph.D., Joya Uraizee, Ph.D., Sara Van Den Berg, Ph.D., Judith Durham, Ph.D., and Donna Bess Myers.
The Women's Commission honored women leaders from SLU at the community-wide Annual Leader Lunch sponsored by the St. Louis Area YWCA Dec. 1 at the Millennium Hotel St. Louis.
The YWCA has been recognizing the commitment and contributions of working women across the St. Louis Area for 31 years. The tradition of hosting a table at the Leader Lunch, to recognize Saint Louis University women for their "leadership in the workplace," was initiated in 1984 by the Commission.
Honored were Kelly Dineen, J.D., assistant dean for Academic Affairs at the School of Law; Angela Walmsley, Ph.D., associate professor in the College of Education and Public Service; Mary Krieg, administrative assistant in the Office of Diversity and Affirmative Action and awards chair of the Commission; Carol Beckel, assistant professor in the Doisy College of Health Sciences; E. Gayle Rogan, Ph.D., director of the 1-8-1-8 Program and past president of the commission; Joya Uraizee, Ph.D., associate professor of English; Sara Van Den Berg, Ph.D., chairman of the Department of English; Judith Durham, Ph.D., associate professor of chemistry; Donna Bess Myers, director of Parent Support and Student Services, Student Life, and president of the Women's Commission; M. Brigid Holloran-Schwarz, associate professor of OB/GYN in the School of Medicine; and Susan Bloomfield, Development Director at Parks College of Aviation, Engineering, and Technology.
Women nominated for this honor have exhibited a high level of achievement, demonstrated significant professional growth, leadership and produced valuable contributions through her skills or efforts for the University and beyond.
Honorees were chosen by the Awards Committee from nominations by supervisors, colleagues, co-workers and friends.
This is the first of two annual events in which the Commission gives recognition to the women of the University for their contributions. The second is the annual Women of the Year Luncheon, which this year is scheduled on April 25. A call for nominations for candidates for Women of the Year will be issued in early January.


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Asian-themed gardens are designed to showcase the beauty of nature through careful planting, pruning, and placement of garden sculptures. The end result is a peaceful, heavenly oasis that works with nature rather than going against it. Many of the Asian-themed statues reflect this connection with nature and can be stunning additions to any backyard.
Pagoda Lantern Sculptures are easy-going garden statues that use a combination of relaxed curves and geometric lines. Pagoda Lantern statues add a pleasant touch to any backyard and have been seen in European gardens since Marco Polo returned from his trip to China. They continue to be popular outdoor decor in backyards around the world.
The Giant Buddha Sculpture captures the peace and tranquility of a meditating Buddha with authentic, carefully carved details. This Buddha is seated in the Lotus position and modeled after Buddha statues that grace tranquil temples in eastern Asia. This is a large, four foot tall statue that can be used as a dominant centerpiece sculpture in the middle of the yard or placed off to the side and under a tree for peaceful, meditative inspiration.
Buy these beautiful resin garden statues from today until April 11th and enjoy a 20% discount as part of our Pre-Season Garden Statue Sale!
This sale cannot be combined with other offers.


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Stores »
These classic aviator sunglasses by Ray Ban are great!
We are a community of shoppers sharing our best finds from across the web.
© 2015 ThisNext, Inc. ThisNext is a member of BUZZMEDIA Entertainment, a division of BUZZMEDIA.
Create your own free digital magazine at our new site Glossi.com


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Part 2: 2002-2008
If you think Corvettes have paced the Indianapolis 500 more than any other car in the 21st century, you're absolutely right. In the first decade of the new millennium, America's Favorite Sports Car has launched the annual Memorial Day weekend race six out of ten times-in 2002, 2004, 2005, 2006, 2007, and 2008.
Of course, the car's association with the 500 goes back much further than that. As we wrote last month in Part 1 of "Pace Setters," Corvettes also paced the race four times prior to 2002-in 1978, 1986, 1995, and 1998-bringing the marque's Indy Pace Car total to 10, more than any other vehicle in the event's 99-year history.
The Corvette Pace Car Registry (www.corvettepacecarregistry.com) groups Indy 500 Vettes into the following four categories:
Pace Cars
These are the actual Corvettes used to pace the race. The number varies from year to year, but Chevrolet typically supplies three or more Corvettes when the car is selected as the pace vehicle.
Track Cars
Chevy sends these Corvettes to the Speedway to be used by IMS officials and city VIPs (including the mayor, the police chief, media representatives, and others) during the month of May and at the race.
Festival Cars
The city of Indianapolis holds an Indianapolis 500 Festival Parade during May; each of the 33 festival-committee members is assigned a Corvette (or other Chevy model), which he or she drives during the parade and at other festival committee functions.
Pace Car Replicas
In addition, Chevy has often created limited-edition Indy 500 Pace Car replicas for sale to the public. These replica Corvettes are neither pace cars, track cars, nor festival cars, and they have no direct involvement in the race.
This month we'll spotlight the Corvettes that have paced the 500 since 2002, along with the festival and track cars that played supporting roles for both the race and the city during the month of May.


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Crusades LectureEvent Details: 3:00 p.m., April 15, Adorjan Hall
Philip Koski, master's candidate in history, will deliver a lecture, "Calatrava, the Cistercians, and Crusading in the Twelfth Century," at 3 p.m. Friday, April 15, in the CMRS seminar room, Third Floor, Adorjan Hall.
The Crusades Studies Forum at Saint Louis University is a venue for the presentation of current research, the discussion of recent scholarship, and the exploration of new directions in topics relating to the Crusades.
Participants include those local to the St. Louis region, as well as distinguished scholars from across the globe.
All are welcome to attend and participate in the forum.
For more information about The Crusades Studies Forum, please visit: http://crusades.slu.edu.
For more information about the Center for Medieval and Renaissance Studies, please visit: http://cmrs.slu.edu.


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Cables & Gyros
Pull whips or barspins without getting in a tangle by installing a gyro on your BMX. These magic little devices enable you to spin your bars and forks as much as you like without the brake cable tying your front end up in knots. If you prefer, linear brake cables also allow multiple bar spins without the use of a gyro – and with limited compromise on braking performance. We have kits from Odyssey, Oryg and more.


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Choose the nearest Central Market tosee what's happening at your store.
Select your store >
Delicious tips for feeding a crowd or your crew.
I have always believed that the best recipes highlight what is special about seasonal ingredients. And this time of year is the best time to add more citrus, greens, and grains to your table. Read More >
Pomegranates intrigue me. They're shaped like Christmas ornaments. They come in one of those colors you get in the big Crayola box—red-violet or cherry-brick. Read More >
I know that I am a bit bias, but I love our bulk department! Whether I need a teaspoon of Szechuan peppercorn or have a cruchy craving that cannot be solved by mere potato chips, I know that I will find what I need and want here. Read More >
Fondue can bring back the image of a 70's house party, but this Swiss dish that dates back as far as 1699 is a hearty peasant food that never went out of style, it is hearty, warming, and begging for a piece of crusty bread and friends to share with. Read More >
Admit it. You've been in the Wine Department eyeing the chocolate—or with the chocolate casually eyeing the wine—and you're just about ready to take the leap to the ultimate indulgence. Consider this the nudge you need. Read More >
Beers Across America 2015
Ignite your grill – and your passion.
Get ideas >
A modern twist on this classic island party.
Your perfect recipe is waiting.
Search our database of chef-created, tried-and-true recipes to find the perfect dish for any meal, party, or celebration.
Pork Tenderloin with Hatch Puree
Learn More >
Stuffed Bell Peppers
Learn More >
Perfect Guacamole
Learn More >
Goat Cheese and Sun-Dried Tomato Quiche
Learn More >
Spicy Tortilla Soup
Learn More >
Baked Acorn Squash with Mushrooms and Apples
Learn More >
Get the party started.
Want to throw a party like a pro? We make entertaining easy with these festive ideas. We provide everything you need, from starting to finishing touches: chef-created recipes, drink inspiration, decorating tips, and even plating suggestions for a memorable event.
Host a brunch worth bragging about.
Have big fun with small plates and perfect pairings.


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I'm surprisingly bad at all this "techy" stuff…I still use my ugly flip phone, and if you text me I'll probably call you back. Now that Google Reader is going away, I thought I better let you know other places you can find me and stay updated if your so inclined…
You can find me on Facebook here:
And bloglovin' is new to me…but you can also find me there:
Up at the top right you can see these quick and easy links to Facebook, RSS feed, Bloglovin', Pinterest, Email, and Home:
Phew…that's way too much tech talk for one day. Now back to my un-techy life complete with my VCR, Cassette tapes, floppy discs, and flip phone. ;) To answer concerned emails….the blog will still be here and I'll still be blogging away…nothing changes with that!


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Events Calendar
February 2013
Science Unwrapped - 'Explore to Conserve: A Russian Kayaking Adventure'
Inquiring minds of all ages are invited to "ride along" on a kayaking adventure with USU physicist and wildlife biologist Jeff Hazboun. Hazboun recounts highlights of his National Geographic-sponsored expedition into Russia's Kamchatka Peninsula to explore pristine, yet imperiled, salmon habitat. Hear stories of navigating waterfalls, viewing Kamchatka's many bears and marveling at Kamchatka's spectacular volcanoes. Hands-on learning activities following the talk, including an exhibit by USU Engineering's student Concrete Canoe competition team, an exhibit by the USU Museum of Anthropology about migration of ancient peoples by kayak and canoe; flotation exhibits by the USU Physics Department; GIS demonstrations of stream mapping by the USU Department of Watershed Sciences; a volcano exhibit by the USU Department of Geology and more.


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Phase 2 of eIRB Data Migration Now Started
Phase 2 of the eIRB data migration has begun, and nearly all pre-existing (paper) IRB protocols have now been transferred into the eIRB system. HUD, Emergency Use, Single/Compassionate Use, NCI CIRB and exempt protocols have not been transferred, and there are a handful of other protocols that will be transferred into the eIRB system by mid-week (some protocols expiring in June 2012 or later).
Updated protocol approval and expiry dates have also been transferred into eIRB for protocols that were migrated in Phase 1, but not converted (protocols that went through continuing review on paper during the grace period).
Principal investigators or an administrative contact are required to convert the existing paper protocol to an electronic protocol in eIRB at time of continuing review. Until that time, amendments, safety or other reporting and study closure notifications can be submitted using paper forms (study closure can also be done in eIRB via the Final Report form). Once a protocol has been converted to an electronic protocol at time of continuing review, all subsequent submissions for that protocol must be in eIRB.
Because of considerable differences between the old IRB database system and the eIRB system, only limited existing protocol information was transferred into eIRB (IRB protocol number, PI name, study title, approval and expiry date and, for some protocols, an administrative contact). Thus, at time of continuing review, investigators must complete the entire eIRB protocol form and attach applicable study materials, such as consent forms. Specific instructions appear in the eIRB continuing review form.
The IRB has created help documents to assist in this one-time conversion from paper to eIRB. Please visit the IRB website.
A training class, eIRB Conversion 101, is also being offered to assist investigators in this process. Details on upcoming classes are forthcoming.
Log into the eIRB system to view active protocols and, if applicable, to complete the continuing review conversion for protocols nearing expiration. Please note that changes to the protocol will not be allowed when converting to eIRB at time of continuing review.
Please call 314-977-7744 or e-mail email@example.com with questions or concerns.


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What did you think of this review?
Use Trust Points to see how much you can rely on this review.
Amazon.com, Inc. (NASDAQ: AMZN) is a US-based multinational electronic commerce company. Headquartered in Seattle, Washington, it is America's largest online retailer, with nearly three times the Internet sales revenue of the runner up, Staples, Inc., as of January 2010.
Jeff Bezos founded Amazon.com, Inc. in 1994 and launched it online in 1995. The company was originally named Cadabra, Inc., but the name was changed when it was discovered that people sometimes heard the name as "Cadaver." The name Amazon.com was chosen because the Amazon River is the largest river in the world, and so the name suggests large size, and also in part because it starts with 'A' and therefore would show up near the beginning of alphabetical lists. Amazon.com started as an online bookstore, but soon diversified, selling DVDs, CDs, MP3 downloads, computer software, video games, electronics, apparel, furniture, food, and toys. Amazon has established separate websites in Canada, the United Kingdom, Germany, France, Italy, Japan, and China. It also provides international shipping to certain countries for some of its products.In 2010, Amazon's decision to remove Wikileaks from their servers resulted in numerous calls to boycott the company, with many people particularly incensed that Amazon then went on to sell copies of the Wikileaks material, despite using this material as its reason for removing Wikileaks


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Estimated shipping is based on standard shipping rate inside contiguous United States. Your order total including shipping & taxes (NC) will be displayed later in checkout before submitting your order.
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Harness your powerful leg muscles for intense pumping action!
A must have sex toy for foot lovers!
Unique and innovative, this strap-on harness takes an underused body part – your foot – and turns it into a sex toy!
• Specialty harness allows for unbeatable versatility
• Puts powerful leg muscles to work for extra pleasure
• Rear Heel Position great for masturbation
• Bottom Heel Position works for kinky couple play
• Fits around your heel and ankle like a brace
• Works with any O-ring compatible dildos and vibrators
• Fits Women (4-8) or Men (8-12)
• Made from neoprene
This innovative strap-on harness is much more versatile than your standard strap-on. You can wear it in several different ways for a variety of sexual positions. And the harness utilizes some of the most powerful muscles in the human body – the leg muscles – for more intense and more stimulating sex!
You can use the Heeldo in two main positions. The first position, Rear Heel, involves wearing the dildo like a large spur horizontal to your foot. You can then bend your leg like you were kneeling down and guide the dildo inside your love box or backdoor. This leaves your hands and upper body free for other activities like oral sex with your partner or playing with yourself.
The second position, Bottom Heel, involves the dildo pointing straight downward – almost like you were trying to walk on a short pair of stilts. This position is especially useful for lesbian couples as they can use it to please their partner at the same time while either lying down or sitting up.
The Heeldo Harness fits around heel and ankle like a brace. The neoprene sleeve stretches for a snug and secure fit, while an O-ring holds the dildo of your choice in place. Adjustable straps connect the O-ring to the harness to give you a sturdy platform that can hold up to even the most energetic thrusting. The harness comes with 1 rubber and 2 steel rings to accommodate a wide range of dildos.
The Heeldo works with any O-ring compatible dildos and vibrators. You can identify O-ring compatible sex toys by the extra-large base the extends around the shaft. Realistic dildos usually have a pair of balls, while other sex toys might have a suction cup instead.
The Heeldo Harness is available in two sizes: Women's Foot (4-8) and Men's Foot (8-12).
Adam & Eve recommends the Heeldo Harness for masturbation and kinky positions.
Please note that dildos are sold separately.
Due to manufacturer pricing policies, we are unable to offer further (all) discounts on this item.
|Waterproof, Battery Free, Flexible, Stretchy, Multiple rings
|Male, Female
Most Helpful First | Newest First
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16 Best Bronzers
If your Casper-like complexion needs a touch of faux glow, try using one of these best bronzers
Why it's great: Reviewers love the texture, which "blends like a dream without being greasy" and is "much more natural than powder bronzer." This buildable bronzer is also a great fix for too-light foundation, as one reviewer explains, "a little of this mixed in with whichever lighter foundation you have and you are set, you can build up the color." Another reader adds, "it seems to have a tint of pink or red in it which makes the color look less flat and more natural." One reviewer proclaims it also gives a "great beach glow!"
Agree? Disagree? Write your review here.
*At time of publication
SEE NEXT PAGE: No. 2: The Balm Bahama Mama Bronzer, $20
Older comments
Thanks for putting this together. The Laura Mercer seems like something I would really like. Love Bobbi Brown's but was surprised not to see NYX's. The Matte works really well and is among my favorites also heard really good things about their new Illuminator one, but have yet to try it. Plan of fixing that soon
by Alana_Danes Saturday, February 23, 2013 at 07:25AM Report as inappropriate
Lots of good products listed. Cant wait to try something to make my pale skin look naturally tanner.
by kfloyd01 Friday, February 22, 2013 at 04:46PM Report as inappropriate
great info thanks!! ill deff be trying the NYC & ELF bronzer.
by .flawless. Tuesday, February 19, 2013 at 06:46AM Report as inappropriate
As a pale person, I am always on the look out for that perfect bronzer that will add dimension to my face, but looks natural and not the least bit orange. I love that you spend the majority of time praising the good bronzers, but also point out some of the worst.
by HeathRene Tuesday, January 22, 2013 at 04:59PM Report as inappropriate
I was looking for a good bronzer, many of them turn me orange.
by Misselizabeth Sunday, January 20, 2013 at 01:50AM Report as inappropriate
super excited to try the NYC and Rimmel bronzers!
by glamgirlseven Wednesday, January 16, 2013 at 08:31PM Report as inappropriate
Great information with lots of price range.
by charbonn Friday, January 11, 2013 at 01:58AM Report as inappropriate
Thank you, I will be trying one of the Benefit bronzers for contouring!
by Taryn Saturday, January 5, 2013 at 07:13PM Report as inappropriate
great awesome
by Nicole2814 Friday, January 4, 2013 at 06:58PM Report as inappropriate
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Wind: 1,500
Solar Water Heating: 1,000
Wind: 0.50/W
Solar Water Heating: 25/MBtu
United Power is providing rebates to their customers for the purchase of photovoltaic (PV), wind, and solar water heating systems. These incentives are separate from the rebates provided by the Colorado Governor's Energy Office and require separate applications. PV and wind systems must be grid-connected. Systems up to 25 kW in capacity may be installed, but United Power will only provide a rebate for the first 3 kW. Systems installed as part of new construction or residential development properties are not eligible for this program.
Solar water heater must be SRCC-certified have an electric water heater back-up system


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Moderators: Tonyblack, Jason, Toothy
Willem wrote:What's up with all these book summaries? I've found this one and other litterally copied and pasted from other internet pages.
I don't mind, it sparks discussion about interesting books, but I find it a bit weird
Jan Van Quirm wrote:Try thinking next time before posting to make a stupid and potentially damaging point..... I know you're not a vicious uncaring person but you are thoughtless to the point of being gratuitously callous at times and this is one of them with bells on
poohcarrot wrote:Chill out J-I-B & mC.
Everyone seems a bit grumpy today, probably due to PWCS - Post World Cup Syndrome, I mean, look what Jan said to me.
Jan Van Quirm wrote:And of course that was completely unwarranted wasn't it light of my life?
But I agree it must be something to do with too much soccer although I'd put it down to another syndrome - PCSCF (poohcarrot smartarse comments fatigue)
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I have been on Prestiq for one and a half years. At first it made me unable to fall asleep. Also I had no appetite. It took 6 weeks before it started to help my depression. Since then the side effects have gone away and the drug is working very well. I'm so thankful for Prestiq since what I was taking before stopped working. I take 100mg along with Wellbutrin.
I have been taking Prestiq for about 10 months. Has anyone experienced dreaming everynight? Since starting this drug for Depression thats all I do at night is dream. I do take Xanax 1 mg 3 times a day for anxiety but I was on this before I started Prestiq. I was on Cymbalta before and I did good one that, but I had Diarrhea for almost a month and the Dr. thought maybe the medicine was causing it and took me off of Cymbalta and put me Lomitril for the Diarrhea which didn't help. Finally had a test done for that and found out it was a Viral Infection, so he just kept me on the Prestiq. I still feel depressed at times and it seems to be more often now. (Maybe winter time blues?) Wondering if I should go back to the Cymbalta. I take the 100mg of Prestiq. Any suggestions would be very welcome. Thank you!
I have tried Pristiq 50mg for 3 months and during that time I felt like dying from the lack of sleep and stomach distress. I am coming off it now slowly. My stomach is still hurting, I am still nauseous, and it is still hard to sleep. I have chronic depression that goes along with chronic pain from an accident 30 years ago. This med made my pain worse plus the awful stomach problems. I hope I never have to take anything like this again -- I came off Lexapro which I had been on for years because it seemed to stop working. I had rather be depressed than to feel as bad as this drug has made me feel. The weakness, shakiness, and lack of sleep has increased my anxiety.
I have been Pristiq 50mg for 7 weeks. The insomnia has improved but it was terrible at first. I now take 1 Tylenol PM at bedtime. The headaches have been the worst of my life. They have become less in the past 2 weeks. Excedrin can knock them down now but they are daily. Constipation has been unpleasant. I promised my doctor I would "see it through". Without the availability of samples and help from the Company I could not afford this Rx as I have no insurance. I also take Ativan for anxiety attacks. My depression/mood has improved but I remain unmotivated and unable to concentrate.
Ive been on pristiq 150 mg for 2 weeks I cant sleep at all im sleepy and zombie like during the day, doctor took me off serequel because he thought that wasn't working + bad side effects. I cant see any difference and my anxiety is through the roof but early days yet, still having to take valium to get small amount of sleep. I'm diagnosed major depression disorder, general anxiety disorder and panic attacks just wish i can sleep I take pristiq in the morning
Ive been on pristiq 150 mg for 2 weeks I cant sleep at all im sleepy and zombie like during the day, doctor took me off serequel because he thought that wasn't working + bad side effects. I cant see any difference and my anxiety is through the roof but early days yet, still having to take valium to get small amount of sleep. I'm diagnosed major depression disorder, general anxiety disorder and panic attacks just wish i can sleep I take pristiq in the morning
honestly, this drug changed my life! been on it for 3 years now! i wouldnt go out of my house, a had sever anxiety and my depression was caused by lack of serotonin, which is what pristiq is aimed for. i have had no side effects, i sleep so well now, i have travelled, which i never thought possible! i'm on 100mg (alot!) and i couldnt get any for one weekend, and the withdrawals are something terrible! make sure you ween yourself off, when you're ready!
This drug has a serious side effect that the makers of this drug and the FDA are not warning people about... There are more and more people reporting moderate to severe abdominal pain caused by this drug... I started taking this drug in Oct of 2009 for depression... It worked wonders for my depression, almost changing me overnight but, for the past eleven months I have gone thru hell... My story is to long to post here but if you or someone you know is taking this drug and experiencing abdominal pain, you can go to my blog and read my story about this drug... Here is the url to my blog; www.pristiqcankill.com If you have any questions or concerns please, don't hesitate to contact me... This drug is very bad for certain people and can kill... Please, get the word out about this drug, the makers and government have failed to warn or list this severe side effect taking this drug... Thanks...
I have been on this medication for about 3years now and it seems to be the only medication that has worked for me. Yes, it is expensive but if you go to Pfizer we page you can apply for patient assistance and you can get it free ( I am currently on that program now). I had problems with concentration, memory, depression, fatigue, and mood fluxuation. I have tried Prozac, sarafem, Wellbutrin xl, Paxil, Zoloft, effexor, etc. I like pristine the best. however, it is in combination with a benzo for anxiety so that may be a factor to why it works well for me.
Pristiq is very expensive if you do not have insurance. I am unemployed and suppose to be takening this medicine. When I do have the money, I take it. It works great. However, I go sometimes with not takening it cause I cannot afford it. I know this is not helping my manic depression, but I dont have any options
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CHIPLEY — In the battle of fearsome mascots, the Tigers came out on top of the Sharks 28-16 at Philip Rountree Stadium in Chipley.
It wasn't the Tigers' claws or fangs, but its defensive line, that was the difference when Chipley (2-1) faced Port St. Joe — beginning with a first-drive turnover inside the Tigers' 10-yard mark that brought the Sharks' first drive to a screeching halt.
Port St. Joe's Dewayne Griggs, Jasmin Thomas and Aaron Paul combined to roll up 45 yards, capitalizing on a 30-yard opening kick-off return by Griggs for a total 75 yards offense, only to come to a standstill after a fumbled carry lands at the Tigers' feet.
A holding penalty brought back a 60-yard Kobe McCrary run on Chipley's first drive, and neither team was able to get much past the halfway mark for the rest of the first quarter.
The second quarter started with Port St. Joe's Thomas scrambling with a fake punt on fourth and five down to inside the Chipley 12, where the Tigers' defense was able to dig in and finally stop the Sharks at the 5-yard.
Port St. Joe's Drew Lacour was good for a 15-yard field goal, though, and the Sharks were on the board 3-0.
On Chipley's next possession, however, Darren Stewart was good for a 67-yard sprint on second and long, putting the Tigers on the Sharks' 5-yard line. McCrary went up the middle for the touchdown, giving Chipley a 6-3 lead with 8:59 left to play in the half.
Port St. Joe rolled up a total of two yards on their next three possessions and punted the ball back to Chipley 1:40 after Chipley's first touchdown. The Tigers took possession at their own 47 and within six plays they were sitting back on the Sharks' doorstep. McCrary moved the ball from the 20 to just inside the 12-yard line, then Zack Campbell took it over the top to score. McCrary added the PAT from a fake field goal set-up to put the Tigers in the lead 14-3 with 4:23 left in the half.
The Sharks came back undeterred and drove 66 yards in 8 plays, and Griggs found the end zone on a sweep from four yards out. Lacour's point after try was blocked, but the Sharks were closing the gap with a 14-9 score going into the half.
The Tigers nearly scored again, with quarterback Jordan Finch connecting with Carlon Smith for 10 yards, then McCrary scrambling 42 yards to put Chipley on the Port St. Joe 2-yard line with just seconds to play. The Sharks defense was able to stop McCrary on his next try, and the half was over.
Port St. Joe came out on their first possession of the 2nd half with a 9-play, 50-yard effort that was capped with Paul scoring up the middle from five yards out. Lacour's kick was good and the Sharks had the lead for the second time that evening at 16-14.
Twenty-five seconds later, Chipley's Stewart ran 70-yards to put the Tigers back on top, and that is where they remained. McCrary added the PAT to change the board to 22-16.
Chipley's final touchdown came with 4:18 to play. McCrary was met at the 50-yard line by a host of Sharks, but they were unable to handle him and he broke free and ran into the end zone.
Chipley travels to South Walton next Friday.


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Note: EPA no longer updates this information, but it may be useful as a reference or resource.
Plug-In to eCycling is now the SMM Electronics Challenge
Plug-In to eCycling was a partnership program between EPA and leading consumer electronics manufacturers, retailers, and mobile service providers that fostered and promoted opportunities for individuals to donate or recycle their electronics. Plug-In to eCycling has evolved into the Sustainable Materials Management (SMM) Electronics Challenge.
With the SMM Electronics Challenge, EPA is advancing the responsible management of used electronics by challenging manufacturers and retailers to voluntarily commit to sending 100 percent of used electronics collected for reuse and recycling to third-party certified recyclers, and increasing the total amount of used electronics collected. Importantly, through this voluntary challenge EPA is providing for a transparent and measurable way for electronic companies to show publicly the degree of progress they make towards reuse and recycling goals.
This new program allows for participants to join at any level that best suits their organization's experience and abilities - regardless of their starting baseline. Participants may gradually increase their commitment to a level that shows outstanding leadership in ensuring responsible management of used electronics during reuse and recycling.
Plug-In Accomplishments
- More than 360 million pounds of used electronics recycled
- Grew to 23 partners
- National Cell Phone Recycling Week (NCRPW) 2008, 2009:
- Call to action for the public to take their unwanted cell phones out of storage and bring them to Plug-in partners to be recycled
- Partners conducted special promotion and marketing outreach
- Outreach on the week generated 5.6 million media impressions across blog, online, print, and select broadcast media
- In 2009, NCPRW partners collected 531,541 used cell phones
- TV Recycling Challenge 2008:
- Five manufacturers participated in the Challenge, creating hundreds of drop-off locations for individuals to recycle their TVs
- Approximately 8.2 million pounds of TVs collected
- Outreach campaign generated approximately 1 million media impressions
For more information on electronics reuse or recycling opportunities for consumers and EPAs current electronics stewardship efforts please select one of the following:
- eCycling Provides basic information about reusing and recycling electronics. Includes information about regulations and standards and frequent questions about responsible electronics management.
- Electronics Recycling Certification - EPA encourages all electronics recyclers to become certified by demonstrating to an accredited, independent third-party auditor that they meet specific standards to safely recycle and manage electronics. This page provides more information on EPAs position regarding electronics recycling practices and standards.
- SMM Electronics Challenge - The SMM Electronics Challenge is a national effort under EPA's Sustainable Materials Management Program.


text: One of the important and integral part of Windows operating system is it's registry. And every now and then the registry bloats up because there are programs which don't uninstall all the stuff. As a result of which having a registry optimizer is a good option for your Windows Machine. It improves the performance of your system and ensures maximum system performance. Registry First Aid 6 is one such software that does the...Read More


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How I Met Your Mother 'Slap Song' Men's T-Shirt
$24.95Add to Wish list
- Additional Details
- Color: Black
- Fit: Slim Fit. We recommend ordering 1-2 sizes up.
- Size_Chart:
Doubling the Width measurement will give the chest size.
S M L XL XXL XXXL Length 28" 29" 31" 32" 33" 34" Width 18" 20" 22" 24" 26" 28"
That's put you in your place?
A hot red burning on the side
Of your face.
You feel the blood rush to your cheek,
Tears start to fill your eyes.
Your lips are trembling but you can't speak
You're trying, oh you're trying not to cry.
Ya just got slapped
Across the face my friend.
Ya just got slapped
Yes that really just happened.
Well, everybody saw it, hah
Everybody laughed and clapped.
Because it was awesome.
The way that you just got slapped.
Marshall is the quite the song bird. Celebrate all things SLAP with this 100% cotton t-shirt.


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QUOTE:Few simple things that need changing which will improve it massively!
:tick:Allow for spearmen to run on double click like you can do with archers! They only run if being sent to attack something.
:tick:Bring up trade panel when market is clicked!!! PLEASE!!! very annoying, and it actually says you can do it in the help section of the game.
:tick:This has been said a lot before, but Stair cases need to be placed parallel to the wall!
:tick:Range of sight larger when in the dark. Military mission 7 made me notice this. You could have spearmen stood a few meters from a catapult attacking the walls yet they or myself couldn't see it and took me some time to find it. Meaning no wall left! :(
:tick: More free build maps is a must!
:tick: Multiple invasions at once!
:tick: Brazier cost to much! Plus can't be placed on towers/gatehouse!
:tick: When placing buildings over long terrain such as the inn, the grass still shows through the floor. Not good!
-let trees regrow on the same place until you build something over it.. and it shouldn't take too much time to regrow.. about 3 minutes would be enough i think
-let buildings you destroy give you money or ressources back !! this must be added.. it's really annoying if you just build a house wrong and delete it and have to wait another 2 minutes for new wood.. we should get 100% of the ressources back !!
I agree that deleted structures should refund some of their construction cost, just not 100%. That could lead to abuse in multiplayer. Think of part of the original cost as coming from the labor required for construction. You don't have a crew put up a house, and then after tearing it down because you don't like the location, demand that they hand back their paychecks. I think a 50% refund is most common in rts games, maybe 75% tops.
QUOTE:i don't think that braziers cost to much
QUOTE:crossbowers should be able to light them up too
QUOTE:And if trees would regrow that would be AWESOME


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Saint Louis University School of Medicine needs volunteers for a clinical trial studying the possible effects of dietary trans fats on the liver.
Trans fats found in hydrogenated or partially hydrogenated vegetable oils comprise a relatively new addition to the Western diet that has occurred over the past four to five decades, a time frame that correlates with the occurrence of nonalcoholic steatohepatitis (NASH) as the most common form of chronic liver disease. NASH effects 2-5 % of the US population and is a risk factor for the development of cirrhosis (scarring of the liver) in up to a third of affected people.
Despite a growing awareness of the health effects of trans fats in our foods, they continue to be found in baked goods, fried food and a wide variety of other commercially prepared foods. Even for people intending to avoid trans-fat containing foods, inadvertent consumption can be significant. Because current FDA labeling standards allow foods with less that 0.5 grams of trans-fats per serving to be labeled as "zero trans-fats," by consuming 4-5 small, industry defined "serving sizes" of zero trans fat food, a person could easily exceed the recommended maximun daily limit of 2 grams.
Based on the continued abundance of industrial trans fats (ITF) in many foods and the persistence of potentially significant amounts in foods labeled as zero trans fats, trans fats will not be disappearing from our foods anytime soon.
This study will investigate the potential role of ITF in liver disease. A total of 50 participants, 25 with NASH and 25 healthy controls, will be enrolled in this study at Saint Louis University.
Compensation for time and travel will be provided in the form of Whole Foods gift cards.
If you are interested in possible participation in this clinical trial, please call Joan Siegner at 314-977-9335 or email firstname.lastname@example.com
or call Sue Stewart at 314-977-9337 or e-mail email@example.com.


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Thu July 24, 2014 - 10:00 AM
Dixie Regional Medical CenterDixie Regional Health & Performance Center652 S. Medical Center DriveSt. George, UT 84790
(435) 251-3793
Intermountain LiVe Well
Susan, diagnosed with MS in 1995.
This class adopts a multidimensional approach to balance-related problems. Balance and gait assessments are provided to determine the most suitable training for each participant. This group-based program is appropriate for individuals at moderate risk for falls and most suitable for older adults who are experiencing balance problems that would benefit from focused training. Participants should not be regular users of assistive devices for mobility.
This class requires a one-time assessment fee of $45 which includes a one-on-one comprehensive assessment and orientation with a healthcare professional.
The class meets Tuesdays and Thursdays at 10:15 a.m. except on all major holidays.


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The King of Queens: Season 3 DVD
$14.99Add to Wish list
- Additional Details
- Format: DVD
- Rating: Not Rated
- Number of Discs: 3
- Run Time: 600 Minutes
- Aspect Ratio: Fullscreen
- Studio: Sony Pictures
- DVD Release Date: February 22, 2005
- Audio: ENGLISH: Dolby Digital Surround [CC]
- Cast: Kevin James, Leah Remini, Jerry Stiller
- Genre: TV Series
- Color: Color
- Includes:
Bonus Trailers
- Release Date: 2000
King of Queens Season 3 DVD
It's good to be King! In The King of Queens Season 3, Kevin James continues to deliver the laughs as parcel deliveryman Doug Heffernan in the third hysterical season of the series. In these 24 uproarious episodes, Doug, his loving wife Carrie (Leah Remini) and his royal pain of a father-in-law Arthur (Jerry Stiller) hold court over such regal issues as paintball parties, job strikes, expanding waistlines, cheating husbands and positive home-pregnancy tests. In The King of Queens DVDs from season three, join Doug and his noble entourage of family and friends in this crowning collection of sidesplitting comedy and laughter uncut, unedited and commercial-free!
Full Screen Presentations
3 Discs!
Languages: English (Dolby Surround)
Buy The King of Queens Season 3 for hours of entertainment as Doug and Carrie interact hilariously with their friends, co-workers and especially Carries dad.


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CARSON, Calif. – Laurent Courtois had a brief stint with the LA Galaxy in 2013, but he's hopeful that he can remain with the club for yet another season.
In my latest LA Galaxy Year in Review, I discuss Courtois' season that he split between LA and Chivas USA. During this time with the Galaxy, the 35-year-old Courtois tallied two goals and one assist while making 10 appearances in his more than four months with the team.
Although Courtois admitted that he would have liked to have done more for LA, he's optimistic that he'll be able to latch on with the Galaxy for another season as he looks to prolong his career.
"I'm hopeful that there will be more. I don't know, but I know that we'll have some meetings to discuss. I hope to be a part of [the team next year]," said Courtois. "I have an option, but hopefully we'll find an agreement. I still want to play and I think that I can help. …I still enjoy the feeling of playing and really think that I can do well."
MLS is returning to Florida.
On Tuesday, MLS announced that Orlando City Soccer Club will become the league's 21st team. The central Florida-based club will enter the league along with New York City FC, who were awarded a club back in May.
Orlando City have won two USLPro championships and advanced to the quarterfinals of the U.S. Open Cup during the 2013 campaign. "The Lions" as they are known will be the lone MLS club in the Southeastern United States.
Planning to make the trip down to Florida in two years?
Share your thoughts below.
Omar Gonzalez and the United States dropped their final match of the year on Tuesday as they fell 1-0 to Austria in Vienna.
Gonzalez started and went 90 minutes in a losing effort as Marc Janko scored the lone goal for the Austrians in the 33rd minute that held up as the game winning goal. Gonzalez ends a successful 2013 with the U.S. that saw him start 13 of his 14 appearances for Jurgen Klinsmann's squad.
Meanwhile, Robbie Keane was not on the game day roster for Ireland as they played Poland to a scoreless draw in Poznan. Earlier in the week, Keane stated that he was planning to see a specialist next week to evaluate his nagging Achilles injury.
International Update: Omar Gonzalez to face Austria, Robbie Keane out of Ireland starting XI due to injury
The LA Galaxy have already had one of their three internationals take the field for the final international period of the year, but two more matches featuring LA players remain on Tuesday.
A.J. DeLaGarza's Guam earned a 2-0 victory over Cambodia early Tuesday morning, but Omar Gonzalez (U.S.) and Robbie Keane (Ireland) have yet to play.
Gonzalez and the U.S. National Team will end their year against Austria in Vienna off the heels of a mundane scoreless draw with Scotland last week. The Galaxy center back is once again expected to be in the starting XI for Jurgen Klinsmann's squad after being one of the lone standouts against Scotland.
Meanwhile, Ireland head coach Martin O'Neill revealed on Monday that Keane will not be in the starting XI for the match against Poland in Poznan, but is expected to be available for selection. According to O'Neill, the Galaxy captain's chronic Achilles injury is to blame for the drop from the starting XI. In an interview with reporters prior to the match, Keane stated that he'll be seeing a specialist next Monday to evaluate the injury and determine if surgery is needed.
We'll have plenty of coverage on the two matches on LA Galaxy Insider after their conclusion.
Thoughts on the matches?
Share them below.
A.J. DeLaGarza was given his second consecutive start for Guam as the Matao defeated Cambodia 2-0 in Phnom Penh.
New England Revolution attacker Ryan Guy gave Guam the lead before they doubled their advantage on an own goal from the home side. The match was DeLaGarza's first victory for the Matao.
During his time in South East Asia, DeLaGarza received a firsthand look at the LA Galaxy's presence abroad after he spotted a pair of Galaxy uniforms during his time in Phnom Penh. That wasn't the only lesson that DeLaGarza received as he also got a taste of the customs of his new national team. Check out DeLaGarza performing Guam's answer to the New Zealand Haka "the Inifresi" a native pledge to the country that the Matao perform before each game.
Finished the trip off with a 2-0 win. Looking forward to visiting Guam and seeing my family now..
— AJ DeLaGarza (@AJD_20) November 19, 2013
CARSON, Calif. – Charlie Rugg showed a few flashes of being the player that warranted the LA Galaxy's selection in the 2013 MLS SuperDraft, but as the forward heads into his second year in MLS, he's eager to become a stable force for LA.
I evaluated Rugg's season in the one of the latest LA Galaxy Insider Year in Reviews. One of the highlights of Rugg's year was his 10 day training spell in Sweden where the rookie was given an opportunity to train with Swedish club Hammarby. Although Rugg didn't latch on in Sweden, the forward believes that the experience benefited him in the long term.
"I don't think that did anything to me mentally to hurt me. I think that whole trip was good to get away and see another professional level is to see where I am," Rugg told LA Galaxy Insider. "I feel like after I came back, I played a little better. I don't know exactly why, but going away was good for me, even though it was just 10 days not signing anything."
After an up and down rookie season, Rugg is already chomping at the bit to return next year.
"I'm already looking forward to preseason next year and hitting the ground running," said Rugg. "We might see that kind of same thing when I come back in preseason. I'm going to be pretty explosive at the beginning of next year. I'm already feeling more confident and energetic for next year.
CARSON, Calif. – There are a number of personnel decisions that the LA Galaxy will need to make in the offseason including two that surround a pair of high profile names.
After both players appeared in all but one game for the Galaxy, Sean Franklin and Marcelo Sarvas are each waiting to hear if the club will be picking up their options for the 2014 season.
During the club's final media availability of the year, head coach and general manager Bruce Arena noted that no decisions have been made regarding any of the team's players and while Associate head coach Dave Sarachan noted that the club "plan on" bringing Sarvas back, but there is still much consideration to be done.
"All of that's going to be looked at closely over the next few weeks, to be honest. What moves we need to make and where we need to add or delete, and at this point, it's still all up in the air," said Associate head coach Dave Sarachan. "In terms of Sean or Marcelo or any of these guys, those discussions will happen and decisions will be made."
CARSON, Calif. – Chandler Hoffman didn't receive the type of minutes that he expected up top in 2013, but after his "internship" like his first season with the LA Galaxy, he expects to contend for minutes next season.
In the latest "LA Galaxy Year in Review," I look back at Hoffman's 2013 campaign.
Hoffman made just three appearances for the Galaxy in all competitions in 2013 scoring once in LA's CONCACAF Champions League victory over C.S. Cartaginés in September. Although he was unable to earn consistent minutes for the first team, Hoffman made 10 appearances for the reserves scoring six goals and one assist.
Even though Hoffman impressed in reserve play, he found himself behind LA's other young forwards like Jack McBean, Jose Villarreal and Gyasi Zardes who dominated the playing time among the Galaxy's youthful contingent.
"We have a loaded group of attacking players, but it could also be frustrating when you're not getting the looks that you feel like you deserve," Hoffman admitted. "There a time that I was scored in three straight reserve games, but those guys have been here for a long time and they were given the benefit of that doubt this year which is understandable. [The competition] just makes you want to work harder because every day you have young guys that are chomping at the bit to get on the field."
The 23-year-old striker believes that his ability to return and continue to learn from the likes of Robbie Keane and Landon Donovan is contingent on him retaining his status as a Generation Adidas player. As a GA player, Hoffman's salary does not count against LA's salary cap nor does he count against their senior roster, but if he graduates from the status, LA would need to use a senior spot to keep him.
Although whether Hoffman graduates is "up in the air" at the moment, Hoffman is hopeful that he'll be able to stay with LA next season."
"It makes a huge difference because you go from not counting against the salary cap and not counting against the roster to counting against the salary cap. It definitely does make a difference," said Hoffman. "I spoke with Bruce and told him that this is where I want to play and hopefully we'll make that happen."
CARSON, Calif. – Oscar Sorto received plenty of on the job training in his first season with the LA Galaxy, but next season the real work begins.
After being signed by the Galaxy as the team's fourth-ever Homegrown Player in December, Sorto made two appearances in 2013 across all competitions, all of which came during CONCACAF Champions League play. During his two appearances, Sorto showed flashes of becoming a viable defensive option for LA, but at times, he struggled to deal with the pace and physicality of the professional game.
However, as he looks ahead to a pivotal 2014, Sorto believes that he'll have to find a way to improve to hold his spot on the Galaxy roster.
"It's going to be more serious for me next year because my contract ends in 2014 and for me to get another contract, I'm going to have to show that I can improve and do my work," Sorto told reporters. "I feel confident about my abilities, but I still have to show the coaches that they can trust me," said Sorto. "It's going to be hard for me either way because A.J. is one of the top defenders in MLS and it's going to be a challenge."
Look back on Sorto's season in the latest edition of LA Galaxy Insider Year in Review.
CARSON, Calif. – Kenney Walker has the type of tools that could make him a successful midfielder in MLS, but for him to develop, he knows that he needs games to refine his skills.
In the latest Galaxy Year in Review, I evaluate Walker's 2013 season. A year after making four appearances in his rookie season, Walker made just a single appearance for the Galaxy as he started in LA's U.S. Open Cup defeat to the Carolina RailHawks. In pursuit of minutes, Walker was sent to train in Sweden with Hammarby before heading on loan to Ft. Lauderdale Strikers and the RailHawks.
Walker was an integral part of the RailHawks' fall season campaign as he started 10 of his 11 appearances while tallying an assist for Carolina.
"I got to meet a whole new team again and I was able to work my way into it," said Walker who admitted to getting some shtick for LA's U.S. Open Cup defeat to Carolina. It was good to get minutes consistency and play in games outside of practice or reserve league where everything means something. The team there, we pushed each other every day. Getting out and playing games is a lot different than just coming out and training for more than an hour each day.
"The biggest part of the offseason is keeping that [mentality], staying fit and coming back ready to play," added Walker. "I just need to keep my fitness together, keeping my weight down and just keeping my head on straight so I can just focus on what I need to do day in and day out to help the team."
As Walker continues his development, the midfielder is adamant that he can make an impact for the Galaxy in 2014.
"This is the best team in the league, it doesn't matter what the results say because player wise, club wise, it's the best team and everyone wants to be here," said Walker. "I definitely want to be here and I want to push myself to be the best and this is the best place to be it. I feel like that I can contribute to the team and have a big impact if I can get consistent minutes."
Thoughts on Walker's 2013 season?
Share them below.


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The league isn't the only one who wants Miami to win.
We call them fans.
You upset because the league isn't a fan of your team?
We call them fans.
You upset because the league isn't a fan of your team?
The NBA has confirmed that the Spurs made an illegal substitution when Tim Duncan was allowed back into the game after Ray Allen's game-tying shot at the end of regulation.
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The interior is lined with the signature apple red PRIX DE DRESSAGE twill, which represents the highest prize ribbon in Dressage. One side offers two slip pockets, while the other features a large slip pocket with a velvet-trimmed zipper compartment on its exterior. A leather PRIX DE DRESSAGE embossed card holder rests just below the zipper compartment's opening. The footed bottom protects your shopper from damage, while the included dust bag may be used to store your leather piece when not in use.
California residents only: "Proposition 65" WARNING


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Bethpage-Tribune_1976-11-25 1
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BETHBAGE ]/<n i97:| - ^P OLD BETHPy^E BT R8 BCTH^AGK L t 8 47 POWELL Ay BC THPflG-E NY 117 14"' also serving ISLAND TREES PLA1NVIEW PLAINEDGE SEAFORD VOL. 11 NO. 1 Thursday, November 25, 1976 10 cents per copy Three Successful Years GOP's Back Colby For Consultation Center For Town Supervisor By Nancy Grant The Ecumenical Consultation Center/ 30 Grand" Avenue, Hicksville has observed November as the third anniversary of incorporation as a non-profit agency chartered under the State of New York. Founded in 1973 under the sponsorship of the Ecumenical Council, a group composed of churches in the Hicksville, Plainview and Bethpage areas, the center was created to fill an existing need in the community. As a result of a survey made several years ago, states Rev. Theodore S. Grant, Executive Director, it was discovered that a gap existed in mental health services in the area. Local clinics were available to serve those families whose income met particular guidelines and private therapists were present to help those able to afford higher fees. However, many families in the middle income range faced a dearth of services. The Ecumenical Consultation Center was formed to provide high quality comprehensive professional care at a moderate fee to meet the needs of those individuals. Once the need for such a facility was established in 1972, a search was instituted to find appropriate headquarters for the center. This task proved difficult because of the high rentals required for offices in most existing buildings. However, at that time St. Stephens Lutheran Church owned a vacant house on Grand Avenue which had previously served as church offices. The congregation offered this house to the Ecumenical Consultation Center rent free and it has served as its location ever, since. Once a building was found, furnishings were needed. An appeal was made to the local churches. Volunteers from the congregations immediately offered to paint and help furnish the center. Rugs, chairs, desks and other items were donated by local citizens. Certainly it was "only through the initial support and enthusiasm of the people of the area that the concept of the Ecumenical Consultation was brought to reality.Today the center offers a wide range of services: individual and family counseling, parent-child problems, school difficulties, premarital and marital therapy, vocational and career guidance. These professional services are available by licensed or certified psychiatrists, psychologists and social workers. They are designed to assist those families and individuals who need immediate service. There is no waiting list. In addition, the staff of the Ecumenical Consultation Center has been active in other areas. Under the sponsorship of the agency, groups for parents of leukemia victims have been helped, as well as drug information programs, adolescent groups and parent training sessions. A speakers bureau staffed by agency personnel has met with religious and educational groups to provide programs designed to meet their interests and needs. Any family, individual or agency desiring further information is encouraged to contact the center at 935-4437. Robbery seems to be the motive for the fatal shooting of Mrs. Margaret Zorn, 66, of Islip, found dead Monday afternoon. According to Nassau Police, Mrs. Zorn left her husband's business, Zorn's Poultry Farm, located on Hempstead Tpke, Bethpage. At approximately 1:30 p.m. she drove her 1972 grey Cadillac toward Bankers Trust on Conklin St., Farmingdale, where police believe she was going to make the firm's daily bank deposit. At 3:40 p.m., Mrs. Zorn was Sen. Ralph J. Marino, chairman of the Oyster Bay Town Republican Committee, announced on Monday, November 22, the executive committee's unanimous recommendation for the appointment of Joseph Colby to fill the unexpired term of Town Supervisor John W. Burke. "Names of many prominent community leaders were placed before this executive committee for consideration," Marino said. "Each was carefully examined. And, with full agreement, it was felt that Joe Colby is clearly the best person to recommend to the Town Board for this important position. He not only has a background of community concern, involvement and leadership but the responsible aggressiveness he has demonstrated during his two years as Town Attorney clearly shows his capabilities in making town government work for the people of Oyster Bay." As an example, Marino cited Colby's success in preventing the state from attempting to unjustly double the toll for town residents using Jones Beach bridges to reach their town beaches. In addition to serving.as Town Attorney and successfully running for 11th District County Legislator, Marino noted that Colby's past years of experience in State, County and local Joseph Colby governments also made him a strong candidate for the party's recommendation. "Before taking charge of the Town Attorney's Office, Joe served as Oyster Bay's representative on the Nassau County Board of Assessors. Colby, 50, served as counsel to Assemblyman Philip B. Healey of Massapequa and to the State Assembly Health Committee. He also served as a temporary Associate Village Judge for Massapequa Park and was counsel to that Village's Zoning Board of Appeals and Planning Commission. For two years he also served as legal counsel to the Oyster Bay Town Public Employment Relations Board. Cookbook And Cake Sale To Benefit Englesher Fund Rev. Theodore S. Grant, Executive Director of the Ecumenical Consultation Center (left) and Rev. Roland J. Perez, Director of Pastoral Services, admire the new sign donated to the center for its third anniversary. Woman Fatally Shot In Apparent Robbery found slumped over the wheel of her car by a 17 year old Farmingdale youth. According to the police, she had been shot in the chest. Missing from the scene was her bag and $16,000 - $10,000 in checks and $6,000 in currency. When police arrived at the scene, Mrs. Zorn was pronounced dead and was taken to the Nassau County Medical Center's morgue. The incident is still under investigation, and any persons with information pertaining to this should call 746-1111. All information will be kept confidential. Young Jody Englesher, a student from Bethpage High School, still lies in a coma at Nassau Medical Center in East Meadow. A few weeks ago we reported on Jody's condition and the efforts of many Bethpage students and residents to raise funds to aid the Engleshers in their time of crisis. Through the coming holiday season, The Jody Englesher Fund plans to sponsor two major events: a community cookbook and a cake sale to be held at the Village Shopping Center on Stewart Avenue. The community cookbook will be a joint effort of the Englesher Fund and the Bethpage High School Twirlers and their advisor Ms. Sandralee Postal. Recipe forms and order forms for the book (which will coft $2.50 each) are being sent out into the community through the students of Bethpage High School. Residents who wish to participate in this community project are being asked to submit favorite or unique recipes and ' or order a copy of the cookbook. The books should be ready for distribution sometime in January or early February. If you are interested in this project but do not have a child attending Bethpage High School, you may obtain the necessary forms by calling the High School at WE 1-2900 Ext. 230 or writing to Ms. Sandralee Postal, c / o Bethpage High School, Cherry Avenue, Bethpage, New York, 11714. Forms will be mailed or hand-delivered to your home. The proceeds from the sales of these cookbooks will be evenly divided between the Jody Englesher Fund and the Twirlers of Bethpage High School. * Cake Sale The Jody Englesher Fund will also sponsor a cake sale on Saturday, December 18, in front of the Village Supermarket on Stewart Avenue in Bethpage. Again, proceeds from all sales that day will go directly to assisting the Englesher Family. The cake sale is being organized and overseen by a concerned Bethpage resident, Ms. Barbara McGinnis. Ms. McGinnis is inviting anyone who wishes to contribute baked goods for the sale to contact her at 938-4169. The sale will include cakes; all sorts of cookies an,d pastries, and brownies. If you want to do some baking to help your neighbors, the Engleshers, please contact Ms. McGinnis. And if you don't bake, stop by the Village on December 18 and make a purchase. Your help will be very much appreciated. Special Thanks The Jody Englesher Fund wishes to thank the following groups and individuals for contributions and assistance to the Fund: The Village Supermarket, D. DeCesare, Yusen Family, A. Asadourian, Michael Stoller, L. Schottland, The Bethpage Tribune, Photo-News, The Farmingdale Observer, Littmore Publications, Fortunoffs, David Dorfman, Silver's Trophies, Sandralee Postal, B.H.S. Twirlers, Peggy Harned, B.H.S. Leaders Club, The Schiavetta Family, and from Newsday, Sal Palatucci, Eileen Jaffe, Elizabeth Orfan, Geoffrey Watson.
Object Description
|This is a newspaper distributed locally within Bethpage, Old Bethpage, Island Trees, Plainedge and Seaford.
|Florence Cullem
|Florence Cullem
|Scanned and prepared by Hudson Microimaging, Port Ewen, New York 12466.
|Bethpage Public Library
|United States
|The Newspaper is in the Public Domain and Digital Rights are held by Bethpage Public Library.
|Bethpage-Tribune_1976-11-25 1
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touch isn't the focus. I don't get how for years people use a computer and think they are pros then an OS comes around that works just as good touch as it does mouse and all of a sudden people go braindead and forget how to use a mouse.
Read what I was talking about. And don't for one minute tell me that Metro wasn't designed with touch in mind. If you honestly think that, then you sir, are the one that is braindead.


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CBS News Sunday Morning
: The Health Show
COVER STORY: Heart of the Matter
Martha Teichner travels to Framingham, Mass., home to a study that's been going on since 1948 and has provided us with just about everything we know about how to prevent cardiovascular disease, the Framingham Heart Study.
Staying healthy: It's an ongoing battle against endless temptation. Every day confronts us with a landmine of possibilities -- Extra cheese on that pizza? Fries with that burger? Perhaps you'd like another cigarette? Such decisions seem like personal ones, but should the government have a say in them, too? Dr. Thomas Frieden, New York City's health commissioner, is at the heart of that debate. Since Frieden's appointment in 2002, the city has banned smoking in public places and trans-fats in restaurants. While many cry, "Paternalism," some 20 states and more than a dozen countries have since enacted similar legislation. As for Frieden, he's moved on: Now he's gunning for fast-food restaurants, and he wants them to post calorie counts next to every item on their menus. So, why is Frieden so driven to make such radical changes? Stay tuned to Sunday Morning, and find out.
WHIZ KIDS: Babies and Learning
Ask any new parent if they think their baby is smarter than average -- you don't need to be a genius to guess the answer. But, behind that dazed and innocent look, there may be a mental powerhouse in the making. In the first year of life, a newborn's brain grows at a rate that could be described as explosive. So what is a very young child capable of? Tracy Smith looks at brilliant babies.
ROAD TO RECOVERY: Levon Helm
Anthony Mason chats with throat cancer survivor and drummer for The Band, Levon Helm.
NEVER TOO OLD: Seniors and Sex
It used to be a taboo -- talking about whether your parents -- or grandparents -- were sexually active. Well, most of them are! That's the conclusion of a report recently published in the New England Journal of Medicine. This Sunday Morning, correspondent Rita Braver talks with the lead author of the report, and visits with seniors who say sex after 60 may be a surprise to their children -- but not to them!
INSIDE OUTSIDE: Outside Magazine
When most Americans discuss "fitness," they're usually talking about joining a gym or taking walks around the neighborhood. For the folks at Outside magazine, "fitness" more likely involves climbing the Himalayas, paddling a kayak through ice fjords in Patagonia, or mountain-biking in the Rockies. For 30 years now, Outside, America's leading active lifestyle magazine, has been offering stories of adventure and travel that inspire readers to simply get outside and enjoy the variety of endeavors the natural world has to offer. Correspondent Serena Altschul travels to Santa Fe, N.M., and visits the stunning 220 acre mountain-top ranch of the magazine's founder, Larry Burke, where the energetic 64-year-old practices what his magazine preaches.
OUR MAN IN PARIS: A Votre Sante
French health care compared to American health care
INTENSIVE CARE: Dr. John LaPook on global health needs in Africa and the developing world, diseases once considered scourges and now being controlled.
ON THE EDGE: Dorothy Hamill on depression
At 51, Dorothy Hamill still has it all: the looks, the charm, and the athletic grace and drive that won her the Olympic gold medal in figure skating in 1976. She also suffers from depression which, she now realizes, has always clouded her fairytale life. In our Sunday Morning profile, correspondent Thalia Assuras will lace up her skates, and take to the rink with America's sweetheart, to talk about her life, her loves, and her lifelong struggle with depression.
DOGGED PURSUIT: Animals and mental health
Anyone who's been around dogs knows they can act a little strangely sometimes. But there are times when quirkiness crosses the line into serious behavioral problems, problems that can mimic some of the symptoms of Obsessive Compulsive Disorder in humans. That's when it might be time to take Rover to an animal behaviorist. We'll meet a doctor who works with dogs with issues, and who might be close to discovering a genetic root to their behavior. And there could be an even bigger payoff: He might be able to apply the genetic lessons he learns to people.
GERM OF AN IDEA: Bill Geist on germs
NATURE: Hawaiian rain forest
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Wauwatosa, WI (February 1, 2013) The Salvation Army is celebrating a Super Bowl-like victory of its own - the 2012 Red Kettle Campaign was a great success. The Salvation Army of Milwaukee County surpassed its Annual Red Kettle Campaign goal of $3 million dollars, receiving generous donations totaling $3.7 million dollars.
"Thank you Milwaukee for your generous, generous support," said Major Roger Ross, Salvation Army Milwaukee County Commander.
Along with expanding programs and services, contributions made during our annual Red Kettle Campaign will ensure critical needs of the unemployed, underemployed, homeless and others who are often over looked and under served, are met," continued Ross.
"With eighty-four cents of every dollar donated used to sustain 85 distinct year round programs and services including emergency shelter, food and clothing, disaster relief, utility and rent assistance, employment services and summer lunch programs for children, The Salvation Army maximizes the generous contributions made by the wonderful people of Milwaukee County," said Major Ross
Green Bay Packers Hall of Famer LeRoy Butler who served as the 2012 Red Kettle Campaign Honorary Chairman recalled his childhood relationship with the Salvation Army saying,
"I remember being one of the kids in a food line. Like so many of those kids, I received my first pair of new shoes from The Salvation Army. The services they provide are essential to needy people all across the country. It's an honor serving with this organization."
About The Salvation Army:
The Salvation Army, an evangelical part of the universal Christian church, has been supporting those in need in His name without discrimination since 1865. Nearly 33 million Americans receive assistance from The Salvation Army each year through the broadest array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. Nationally, approximately 84 cents of every dollar raised is used to support those services in nearly 9,000 communities nationwide. For more information, go to www.SAmilwaukee.org.


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The Agency for Healthcare Research and Quality (AHRQ) has selected Intermountain Healthcare to research healthcare quality initiatives. The five-year project, called Accelerating Change and Transformation in Organizations and Networks (ACTION II), is coordinated through the Department of Health and Human Services and creates a formal research relationship between a network of partner health systems.
AHRQ named Intermountain to lead the initiative as one of 17 organizations selected by the federal government to identify important questions related to healthcare delivery, facilitating "rapid-cycle" research that can quickly improve healthcare.
Intermountain's research partners will include:
Other prominent partners include Dartmouth-Hitchcock Medical Center, Weill Cornell Medical College and locally based networks such as the University of Utah Center for Clinical and Translational Science, the Emergency Department Benchmarking Alliance and the Pediatric Research in Inpatient Settings (PRIS) network among others.
"This is an important win for our partnership," said Brent James, MD, chief quality officer for Intermountain Healthcare. "It positions us to directly contribute to the national health outcomes research agenda. It is quite unusual for a community system like Intermountain to serve as the lead center within an ACTION network," he said. "I believe this will be an important contributor to applied research within Intermountain's Clinical Programs."
Lucy Savitz, PhD, MBA, director of research and education of Intermountain's Institute for Healthcare Leadership, will lead the initiative for Intermountain. "The ACTION award will support valid studies to continually improve the quality and affordability of the care we provide to our patients," Savitz said.


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Kathleen Allen
Kathleen, class of 2015, is majoring in math and chemistry. She spent her last three years of high school living just outside of Paris. Also, although she has never been on a dance team, she loves dancing.
Joelle Baer
Joelle Baer, class of 2016, is a physics major and mathematics minor, and she is obsessed with "House Hunters" and the rest of HGTV. Also, she can say her ABC's backwards which makes alphabetizing a breeze!
Andy Chen (Abroad Spring 2015)
Andy Chen, class of 2016, is concentrating in biochemistry/molecular biology with minors in religious studies and linguistics. He enjoy fashion and making apparel.
Liz DaBramo
Liz, class of 2015, is a chemistry major with a minor in math. She spent last semester traveling around India. While on American soil, she enjoys playing with her donkey, Stormy.
Adam Daniere
Adam, class of 2016, is majoring in math and economics. He was once quite a good camel racer in his youth.
Russ DeGrazia
Russ DeGrazia, class of 2015, is an economics and government double major. Russ rows on the varsity crew team and is a professional giant pumpkin grower. His largest pumpkin topped the scales at over 1,400 lbs!
Allie Eckert
Allie, class of 2015, is majoring in chemistry. She loves puzzles, stickers and the ocean, and spent a few summers as a sailing instructor before studying abroad in Denmark, which is made up of 406 islands.
Michelle Fish
Michelle, class of 2017, is a prospective math major with a minor in either economics or psychology. She is a member of the women's cross country, indoor and outdoor track and field teams, and she loves to ski.
Rob Huben
Robert, class of 2015, is a math major/physics minor. He spent his junior year studying math in Budapest, and he's eager to bring his knowledge back to the Hill! Besides math, he likes cooking, eating and playing games.
Meichen Jin
Meichen Jin, class of 2017, is from Beijing, China, and she plans to be a math and economics double major here at Hamilton. She loves traveling and has been to a lot of countries with her family and friends. Her goal is to travel around the world in the next 30 years.
Cath Oglevee
Catherine is a member of the class of 2015, and she is double majoring in chemistry and math. She is a two-season varsity athlete (indoor and outdoor track and field) and enjoys wakeboarding during the summer.
Kenny Ratliff
Kenny, class of 2016, from Mansfield, Mass., has a double concentration in math and physics. He spends most of his time tutoring, doing his homework and/or ordering Buffalo chicken wraps from the Diner. In his spare time, he enjoys Sherlock, buffalo chicken and humorous readings of 2 Chainz lyrics.
Kevin Rovelli
Kevin Rovelli, class of 2015, is a double concentrator in physics and Chinese. In addition to tutoring, he's in the Hamilton College Choir, College Hill Singers and Tropical Sol. He also does a little Kung Fu in his spare time.
Nicole Saitta (Abroad Spring 2015)
Nicole, class of 2016, has a major in geology and minors in biology and math. She is also a certified scuba diver.
Eli Shakun (Abroad Spring 2015)
Eli, class of 2016, is an economics major with minors in geoscience and math. He enjoys skiing, fishing, and playing ukulele. His favorite Marvel superhero is Thor.
T Tesfaye (Abroad Spring 2015)
Tsion, class of 2016, is a math major with a minor in physics and educational studies. She likes to play with numbers while listening to country music.
Hannah Trautmann
Hannah Trautmann, class of 2015, is a biology major with a minor in math. In her junior year, she studied abroad in New Zealand and went bungee jumping over 450 feet!
Dom Veconi
Dom, class of 2015, is a mathematics major and biology minor from Brooklyn, N.Y. When he's not working on cracking the code of the universe in CJ, he's probably making music with the choir or the Hamiltones. Fun fact about Dom, he's got a metal plate in his left shoulder after a snowboarding accident during his freshman year. It's a pretty cool story, actually; ask him about it if you're interested.
Emmerson Zhaime
Emmerson Zhaime, class of 2017, is from Zimbabwe and is planning to have a dual concentration in math and physics. Although he enjoys playing basketball, he prefers watching soccer to watching basketball.


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Architectural Technology majors
Open House
Learn more
"Technology and applications in the construction industry are ever-changing. Penn College continues to meet this challenge by providing the industry with qualified construction professionals."
– Marc Bridgens, Dean of Construction & Design Technologies
Class sizes range from about 16 to 22 students.
Choose a degree
Bachelor of Science (B.S.)
Building Science and Sustainable Design: Architectural Technology Concentration
- sustainable designer
- sustainability contractor
- architectural project team member
Residential Construction Technology and Management: Architectural Technology Concentration
- project supervisor
- job foreman
- inspector
Associate of Applied Science (A.A.S.)
Architectural Technology
- architectural draftsperson
- CAD operator
- detailer
- specification writer
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- computer labs with the latest versions of specialized architectural software, including: AutoCAD, Revit, 3D Studio MAX, Sketchup, Photoshop, Rhinoceros 5
- 5 computer labs with 120 computer seats; with a (nearly) 1:1 ratio of computers to students
- "jury room" for presentations of designs
- sustainability related software, including: Green Building Studio, DOE 2.1, Energy 10, Energy Audit Software;
- studio spaces that combine computer stations and layout tables with designated model-building areas;
- major equipment and building performance evaluation tools, including: PV panels, solar water heaters, wind turbine demonstration unit, blower door, air quality meter, thermal imager, duct blaster, power analyzer, digital light meters.
Student Videos
Watch Building Science & Sustainable Design with Tyler video Watch Residential Construction with Jon video Watch Residential Construction with Tom video Watch Extreme Makeover with Penn College video
Read Architectural Technology news.
Other Architectural Technology Information
Printable Information
- Construction & Design Technologies printable information
- Program Review Executive Summary AY2010-2011: Architectural Technology
- Program Review Executive Summary AY2011-2012: Building Science and Sustainable Design


text:
Nicolas Buchler
Programming stress-induced altruistic death in engineered bacteria
Mol Syst Biol (2012)
Chromatin: Bind at your own RSC
Current Biology (2011)
Evolution of networks and sequences in eukaryotic cell cycle control
Philos Trans R Soc Lond B Biol Sci. (2011)
Protein sequestration generates a flexible ultrasensitive response in a genetic network.
Mol Syst Biol (2009)
Molecular titration and ultrasensitivity in regulatory networks.
J Mol Biol (2008)
Designing sequential transcription logic: a simple genetic circuit for conditional memory.
Syst Synth Biol (2007)
Transcriptional regulation by the numbers: models.
Curr Opin Genet Dev (2005)
Transcriptional regulation by the numbers: applications.
Curr Opin Genet Dev (2005)
Two-faced cyclins with eyes on the targets.
Cell Cycle (2005)
Nonlinear protein degradation and the function of genetic circuits.
Proc Natl Acad Sci U S A (2005)
- 1 of 2
- next ›
Bistable and oscillatory dynamics in regulatory networks are essential for patterning, cell proliferation, and cell differentiation in biological systems. My lab takes an interdisciplinary approach (theory and experiment; physics and biology; synthetic and systems biology) to understand the diverse molecular and evolutionary mechanisms by which thresholds, combinatorial control, bistability, and oscillation have evolved in biological systems.
BS - University of California, San Diego


text:
The following is an archive of a post made to our
'vox-tech mailing list'
by one of its subscribers.
Ok. Looks like fixing /boot/grub/menu.lst got my machine into a bootable
it sure would be nice to know why aptitude changes this file without asking...
On Tuesday 25 July 2006 13:14, Dylan Beaudette wrote:
> Well damnit.
> After doing a couple upgrades, and then moving to X.org, 2.6.16
> kernel, and the new NVIDIA drivers, I thought that I was going to be
> ok after an aptitude dist-upgrade....
> Things were working fine, until I started monkeying around with sound
> modules. Somehow KDE was breaking the snd-intel8x0 kernel module...
> but this is a side story. After getting fed-up with the sound issues,
> I rebooted the machine. About half-way through the boot sequence, the
> message: "Begin: waiting for root file system..." and then nothing.
> Fortunately I have an older Knoppix CD, that I am currently using to
> boot the machine, and write this email. Everything looks fine on the
> HD, but I knoticed one thing. In /boot/grub/menu.lst I see that:
> title Debian GNU/Linux, kernel 2.6.16-2-686-smp
> root (hd0,2)
> kernel /boot/vmlinuz-2.6.16-2-686-smp root=/dev/hdc3 ro
> initrd /boot/initrd.img-2.6.16-2-686-smp
> savedefault
> boot
> I have a serial-ATA drive in this machine, and since kernel 2.6 this
> drive has appeared as a SCSI device. I think that aptitude must have
> changed the values in the grub configuration so that:
> root=/dev/sda3 ------> root=/dev/hdc3
> I am hoping that this is the reason that my machine is not booting. If
> so, is there anyway to make aptitude remeber that my root drive should
> be on /dev/sda3 ???
> Ok. crossing my fingers, and re-booting to see if this fixed things...
> Dylan
Dylan Beaudette
Soils and Biogeochemistry Graduate Group
University of California at Davis
vox-tech mailing list
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