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Pleasant rest
Alentejo is, at our scale, a large province that stands in the way to Algarve. Most people coming from the north cross it without stopping, anxious to relax by the sea. That is not a wise solution. You may, as we say, "join the useful to the pleasant", and make a "technical stop" at Mertola. The town is small but wonderful.
Depending on your time, you may just stop by the castle, for a quick visit, entering the small church that was, in its beginning, a Muslim mosque. Then, if you decide to stay a while, you may stroll along town, in search of the Roman, Visigoth, Muslim and Paleochristian remnants. There's a museum, split in five nucleus by themes, and with one single ticket you may enter all that you want, the main attraction being the Arab nucleus.
OK, you may proceed now, and I promise you that in about one hour you may be in the water.
- Architecture
- Arts and Culture
- Archeology
The Castle
Coming from the 9th century, this Muslim castle was conquered by the Portuguese in 1238. The successive enlargements and reinforcements gave it a different look.
Abandoned in the 18th century and ruined, it was partially recovered in the 20th century and today is part of the historic ensemble, also exposing some roman, visigothic and muslim carved stones.
- Archeology
- Historical Travel
- Castles and Palaces
Pomarão is a very small place, not more than 2 or 3 streets, near the river bank. While the S. Domingos Mine was in activity, Pomarão was the harbour from where the major part of the production was transported. Nowadays, it´s almost deserted. Hopefully, the new international bridge that was built nearby, will bring back some life to this beautiful place.
The S. Domingos River Beach
the river beach located near the S. Domingos Mine is one of the best and most clean river beaches in Portugal. I went there in the winter, so the place was empty and i could really feel how peaceful the surrounding area is. Truly, a must see.
S. Domingos Mine - the grounds
the grounds of the ancient mine are huge. Despite being in ruins, you can still picture how it must have been in the past, with hundreds of people working there. The best way to visit the whole site is bi bycicle.
S. Domingos Mine - Corta
The "Corta" of the ancient mine is an incredible place, almost surreal. The ground is partially flooded and the water is very acid, with strong coulors. The whole place seems like a piece of planet Mars.
Paleo Christian Burial Ground
Included int he City Museum, but a bit away from the town centre (but very easy to reach). This ancient burial ground was used by the early Christians and later on also by the Muslims. You can see some graves still in their actual location, and quite a number of tombstones.
- Museum Visits
- Archeology
Arab market
Inside the old city, islamic streets,narrow and colorful. Once a year, there is the Arab market Fair.Handicraft, food and music...
- Historical Travel
- Music
- Festivals
The Roman Museum
In the town hall building, you can find a small roman museum, with remains of roman houses and an ancient statue, from the 1 st century!
- Historical Travel
- Archeology
- Museum Visits
Streets and corners
The town centre is a pitoresque place. If you walk along the narrow streets going down from the castle into the river, you can find several places, views and houses that are beautiful.
- Historical Travel
- Arts and Culture
Mertola - Church
The Small Church just below the castle is worth a visit mainly because of the ancient muslin remains of an old mosque.
- Archeology
Mertola - Castle
The Castle has a great location and the views are the main reason why you should visit it. You can visit the main tower, see a small exhibition and climb to the highest point of Mertola.
- Castles and Palaces
- 1
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Blessings Radio
100 - 500 downloadsAdd this app to your lists
Tweets por @Appszoom
+ By Dr. Johnson Cherian M.D.
Listen to a wonderful Christian songs and inspiring Bible messages everyday. Be assured that you will be blessed by the power of the music and the power of the Word of God.
Tags: www.malayalampsalmsradio.
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subset: commoncrawl


text:
2015 Conference
The 39th European Library Automation Group Systems Seminar will be in Stockholm (Sweden), June 8 – 11, 2015
The theme that was chosen for this year conference is 'DATA'. Libraries are facing the challenge to get involved in managing not just traditional bibliographic data. We also see that traditional bibliographic meta data needs to be unlocked from the library-domain and should start to comply with the way data is handled outside the library-domain.
We hope this quite general theme will inspire you to present your thoughts and work!
Visit the conference website for more information:


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|Clip: Why doesn't anyone around here help me?
|Related Titles:
|The Private Lives of Pippa Lee
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|Robin Wright, Winona Ryder, Alan Arkin, Cornel West, Drew Beasley, Blake Lively, Maria Bello, Mike Binder, Tim Guinee, Ryan McDonald, Madeline McNulty, Arnie Burton
|Content Rating:
|Not Rated
|Video URL:
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|Screenplay, Inc.
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Associate Editors [1]
Content on Cancer.Net is approved by the Cancer.Net Editorial Board, composed of more than 150 medical, surgical, radiation, and pediatric oncologists, physician assistants, oncology nurses, social workers, and patient advocates. The Cancer.Net Editorial Board is led by its Associate Editors, who individually oversee specific areas of content based on their medical expertise. View more information about Cancer.Net's Associate Editors using the links to the right.
Robert S. Miller, MD, FACP, FASCO [2]
Cancer.Net Editor in Chief
Johns Hopkins Kimmel Cancer Center - Green Spring Station, Lutherville, MD
Lidia Schapira, MD, FASCO [3]
Incoming Editor in Chief
Massachusetts General Hospital Cancer Center/Dana-Farber/Harvard Cancer Center
Susan Marina Chang, MD [4]
Cancer.Net Associate Editor: Central Nervous System Tumors
University of California, San Francisco
Paul Chapman, MD [5]
Cancer.Net Associate Editor: Melanoma/Skin Cancers
Memorial Sloan Kettering Cancer Center
Melissa M. Hudson, MD [6]
Cancer.Net Associate Editor: Childhood Cancers
St. Jude Children's Research Hospital
Maha Hussain, MD [7]
Cancer.Net Associate Editor: Genitourinary (GU) Cancers
University of Michigan Comprehensive Cancer Center
Sundar Jagannath, MD [8]
Cancer.Net Associate Editor: Myeloma
Mount Sinai Medical Center
Robert G. Maki, MD, PhD, FACP [9]
Cancer.Net Associate Editor: Sarcoma
Mount Sinai School of Medicine
Bruno Medeiros, MD [10]
Cancer.Net Associate Editor: Leukemia
Stanford University School of Medicine
Jeffrey A. Meyerhardt, MD, MPH [11]
Cancer.Net Associate Editor: Gastrointestinal (GI) Cancers
Dana-Farber Cancer Institute
Jyoti D. Patel, MD [12]
Cancer.Net Associate Editor: Lung Cancer
Robert H. Lurie Comprehensive Cancer Center
Hope S. Rugo, MD [13]
Cancer.Net Associate Editor: Breast Cancer
University of California San Francisco, Helen Diller Family Comprehensive Cancer Center
Paul Sabbatini, MD [14]
Cancer.Net Associate Editor: Gynecologic Cancers
Memorial Sloan Kettering Cancer Center
Sonali M. Smith, MD [15]
Cancer.Net Associate Editor: Lymphoma
University of Chicago Medical Center
Shelby A. Terstriep, MD [16]
Cancer.Net Associate Editor: Community Oncology
Sanford Roger Maris Cancer Center
Everett Vokes, MD [17]
Cancer.Net Associate Editor: Head and Neck Cancers
University of Chicago Medical Center
Anas Younes, MD [18]
Cancer.Net Associate Editor, Social Media
Memorial Sloan Kettering Cancer Center


text:
Smartphones are here to stay and the numerous applications provided by them have tremendous advantages for people on the go, says ALISON LAL
For the youth today, laptops have become passé and their mobiles have been conveniently renamed as palmtops. Palmtops is a fitting name as now everything and anything can be accessed through a Smartphone which fits your palm. They have become a rage with nearly every youngster owning one or vying for one.
Youngsters are not just interested in the new gadgets but they are making best use of the apps either for their academics or for entertainment.
Other than the Whatsapp being the most popular and universal, most Smartphones have their own applications based on what brand the phone is.
A user of an iPhone 3GS Shreya Anand, a student from Badruka college says, "the most useful application my phone has is the dictionary which comes in handy while surfing the Internet.
I use all the games frequently especially 'Temple Run' and I find the 'Talking Tom' very cute as the cat repeats whatever you say."
The exclusivity of the applications ensures that you need to do proper research before you pick up a Smartphone because you need to pick the applications that suit your requirements and hobbies.
For example if you're a music freak you will love the TrackID application given to the users of Sony Ericsson handsets that will recognise for you any form of music or track being played around you. Savio Mendes, a student from Loyola Academy uses a Samsung Galaxy S2 says, "other than Whatsapp my favourite applications are Skype and Viber because they help me interact with my friend efficiently."
The basic necessity to access the applications of a Smartphone is to have 3G as without it only the browser can be used that also only if your GPRS has been activated.
A student of St. Francis, Pooja Jain using a 5.2 version phone from BlackBerry says, "I am very happy with the BBM which is a BlackBerry messenger and I am always connected with my friends through BBM and FB Chat Pro." Where as Rebecca, who is currently doing her internship with The Photography Company and owns a Motorola ATRIX 4G says, "The GO launcher is one amazing application that helps you customise the entire phone and the Skitch application is for those who like editing their pictures and the best part being that it is a free app."
One thing for sure has been established is that these Smartphones are here to stay and the numerous applications provided by them have tremendous advantages for people on the go.
But make sure you take your time and find out exactly what you are getting when you buy a Smartphone.


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Please correct me if I'm wrong, but
from reading the post, I was under the impression that black powder firearms were exempt from the law. Having to get a permit to open carry a black powder pistol would be like having to get a permit to carry an ice cream cone, IMO. Do you have a state issued permit to open carry an ice cream cone?
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Quality Video Commercials for your Website
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Beautiful Beads
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Beaded Book Mark
By: Ann Butler
We are adding the craft to your Craft Projects.
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Click here to view your Craft Projects.
These beaded book marks from Ann Butler are a stylish way to keep your place in a book. Use our beading tutorial to make your own book mark or make several to give as gifts. These book marks are easy to customize and put your own artistic stamp on.
- 18" Artistic Wire 18, 20 or 22 guage
- Assorted Beads
- Head Pin or Needle and Beading Thread
- Beacon Adhesives Felt Glue
- Needle Nose & Round Nose Pliers
- Wrap one end of wire around round nose pliers to start spiral; continue spiral to desire size; bend wire as desired.
- Bend wire 90 degrees up 1/2", bend 1/2" 90 degrees over, bend 90 degrees down; form loop using round nose pliers to hand beads.
- Put beads onto head pin leaving 1/4" - 1/2" at top, form loop with round nose pliers and hang from wire you formed.
- Or you can use needle and thread for beads: Thread beads on; wrapping thread around last bead and back up through; form loop at top and bring thread back through tying off and gluing knot; hang from wire.
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Experienced cardigan with side-to-side seamless yoke construction. A band of cables, shaped with short-rows, curves around the yoke. Short sleeves, moss stitch, and a tweedy worsted weight make for a classic layering piece.
Designer Mathew GnagyFinished Sizes 38 (43½, 52, 57½, 65½)" bust; shown in size 38", modeled with 4" positive easeYarn Tahki Tweedy Alpaca (60% wool, 30% alpaca, 7% acrylic, 3% rayon; 81 yd [74 m]/50 g):• #13 dark olive, 10 (11, 14, 17, 20) ballsGauge 15 sts and 23 rows = 4" in moss st on larger needles; yoke cable panel = 7" wide Tools • Size 10½ (6.5 mm) needles• Size 8 (5 mm): 24" circular (cir) needle• Marker (m)• Removable markers• Cable needle (cn)• Large stitch holder or spare cir needle• Yarn needle• Seven ¾" buttons
Note to Knitter:There is no error in the collar. The pattern as written in Knitscene Winter/Spring 2010 will produce a lovely finished garment, but the collar across all sizes may not look exactly the same. The designer has come up with alternate ways to work it and has independently published these modifications on ravelry.com; however, Interweave stands by our published pattern. Side note: The designer is redesigning this project with an alternate collar for another publication. IW will make that collar treatment available to readers; however, the revised pattern won't be available for a few months.
oops... I meant "add" buttons! See, I'm so upset I can't spell anymore! :)
I couldn't agree more. I did the smallest size and I just spent the morning ripping out the ENTIRE sweater which I tried on and was swimming in. It was so disheartening. I hate ripping, but especially when all you have left to do is block and ad buttons! On the positive side, it only took 4 days to knit! Great pattern, but would love a 34" bust measurement.
Hey there...there is a size missing in the size charts. The smallest size is the 38" finished. The Magazine is printing the finished measurements of the garment. I am not super clear on the discrepancy in the measurements. Perhaps the size of the repeat makes it hard to scale efficiently. The smallest size should fit a 34" When writing the pattern, my goal was to have a size spread for 34 bust through 50 bust...apparently something changed in the editing...I am looking into it.
Is this pattern sized only for larger women (because the model looks anything but a plus-sized woman)? Are there instructions for making a cardi for a bust size of 34-36?
veryyyyyyyyyyyyyyyyyyyy good amazing
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I'm not a superstitious person but, when something big is on the line, I'm not above tossing a penny or two into a nearby fountain. Sometimes, you simply need all the help you can get. Mélat knows what I'm talking about. On her latest single, the follow-up to mid-May's reader-acclaimed Move Me, the Austin singer/songwriter makes a hefty donation to a Wishing Well, in hopes that it will improve her chances with a certain man. Will it be worth it? As she puts it over Pha the Phenom's reverberant beat, a minimal affair built around a cavernous rhythm section and slowly descending piano line, "Only time will tell…" This stripped-down joint could hardly be more different in mood from its infectious, high-energy predecessor—will it receive the same amount of love from Booth readers? Guess I, like Mélat, will simply have to wait and see. If you like what you're hearing, more fresh tunes await on the artist's recently-released Canon Aphaea tape, out now via her official site.
Written by richard on Jul 01, 2013
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Stephen Colbert
Reality Check For 5/21/15: David Letterman Signs Off, Maxim's Hot 100, Skipping Meals Makes You Fatter
The time has come for David Letterman to pass the late show torch!
'Late Show with Stephen Colbert' Will Premiere Tuesday, Sept. 8
CBS announced today that 'Late Show with Stephen Colbert' will debut Tuesday, Sept. 8 (11:35 PM-12:37 AM, ET/PT) from the historic Ed Sullivan Theater in New York City.
2014 In Review: Weddings, Deaths & Final Acts
As we look back at the year, lets remember some of the biggest events from private weddings to notable deaths and series finales.
Stephen Colbert Taking Over as 'Late Show' Host in 2015
Wow, that was quick — David Letterman already has a replacement for his spot on The Late Show, and he already has plenty of experience behind a desk of some sort, just maybe not in this fashion.
CBS Names Stephen Colbert As Next 'Late Show' Host
The CBS Television Network announced Thursday that Stephen Colbert, the host, writer and executive producer of "The Colbert Report," will succeed David Letterman as the host of "The Late Show."
Stephen Colbert Clarifies Daft Punk VMAs Snafu
Last week, Colbert announced that Daft Punk could not appear as scheduled on his show, The Colbert Report, because of a contractual obligation with MTV. He then announced that the band would be performing at the VMAs. The thing was, it was supposed to be a secret.
Top Ten Most Retweeted Tweets Of 2010
On Twitter, the retweet is the ultimate "hey, look at this!" Retweets are an acknowledgment, in most cases an appreciation (but not always), of the original tweeters' comment. Twitter keeps track of the retweet count. […]


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GEORGEOUS ROADSTER! 2000 Honda S2000 convertible--original owner, purchased new from local dealer, always garaged, with only 26,199 carefully driven miles(female owned). Engine is a... More
CLEAN CARFAX; SUNROOF; FREE 1 YEAR WARRANTY. The 2007 Honda Civic continues to set the bar for the small car segment. Strong on comfort;... More
CLEAN CARFAX; ONE OWNER; FREE 1 YEAR WARRANTY. The 2007 Honda CR-V is the most refined and practical small SUV Honda has ever built.... More
This pristine 1972 Honda Z600 coupe is proudly offered for sale at Classic Cars West in Oakland, California. A rare opportunity to own a... More
1981 Honda Civic 1500 DX Car was purchased from the 86 year old orginial owner with only 32K actual miles from new. Silver two door... More
1988 Honda Accord Coupe DX, See video tour of car here: https://youtu.be/Vat9w6u6kfk Basic Info • VIN# 1HGCA6169JA010197 • 32 MPG (both EPA estimate and what I actually get) •... More
1993 Honda Del Sol "S" Only one owner since new, low mileage and excellent care it's whole life! This cool little double black Del Sol... More
TO BE SOLD AT THE LUCKY COLLECTOR CAR AUCTION SPRING CLASSIC SALE ON MAY 30TH-31ST AT THE LEMAYMARYMOUNT EVENT CENTER. Barn Find! To be sold... More
TO BE SOLD AT THE LUCKY COLLECTOR CAR AUCTION SPRING CLASSIC SALE ON MAY 30TH-31ST AT THE LEMAYMARYMOUNT EVENT CENTER. Barn Find! To be sold... More
For Sale is a bike that was loving restored to better than original condition. Originally black it was painted the other available color for... More
Full-flowing deeply valanced front and rear steel fenders, chrome-hooded headlight, broad fuel tank with tank-mounted instruments, pullback handlebar and floorboards with heel-and-toe shifter, staggered... More
2003 Honda VTX1800S Illusion Blue Factory Paint Loaded up with thousands in EXTRAS: Mustang Seat Kuryakyn Rear floorboards Driver and Passender backrest Windshield... More
Here is a very nice little Honda Odyssey van with a lot of nice options and only 41k miles on it. It is an... More
- Registration is current and street legal- Built by AFT Customs for the 2010 show circuit- AFT Customs is a 3 time World Champion... More
The Honda S2000 is a roadster that was manufactured by Japanese automaker Honda between 1999 and 2009. The vehicle first appeared as a concept... More
To view more pictures and information please visit our website www.classiccarliquidators.com. After viewing the vehicle you may give us a call at 903-891-0000 and... More
1983 Honda V-65 Magna / 40,500 MI / Orignal Owner / Never Down / Many Extras / Gerage Kept / Health forces sale .... More
1973 Honda CL350 twin ''Scrambler'', good original condition, Blue with white stripes, new tires and tubes, great sounding Honda 350 twin engine, starts easily... More
2003 Honda S2000, 11,213 miles; Silver exterior, as new condition; always stored in heated garage; second owner; upgraded air intake to replace air filter;... More
Rare car in good condition, excellent mechanics and discrete bodywork, the car has the following italian M.O.T.: carburetors, fuel pump and brakes, oil and... More
2002 Honda Scooter... More
Fully restored 1971 Honda N600 two door sedan powered by a .6 liter air cooled two cylinder engine with a 4 speed manual transmission.... More
***2013 HONDA ODYSSEY EX-L MINIVAN*** ONLY 17,000 MILES!!! BALANCE OF FACTORY WARRANTY! ... More
Call Rick today @ 888-245-6479 1996 Honda GL1500 Goldwing Trike Low Low Miles! Only 20546 miles! California Side... More
2002 Honda Interceptor As New Condition - absolutely no issues Recent Dealer Full Service 1,384 Miles - Mechanically and Cosmetically Superb ... More
With a 750 cc carbureted engine and 5-speed transmission, this American Classic Edition bike is in very good condition. It features a windshield with... More
We purchased the VTX new in 2002 with 2 miles showing on the odometer! Tony put the rest of them on! We are downsizing... More
Rare-rare- 750 Honda four cylinder, they are not making this these anymore! You can not compare this to the new ones, as they are... More
1971 HONDA CL350 SCRAMBLER 5055 original miles, needs nothing but a rider, runs like a sewing machine, was stored perfectly by previous owner......... More
HONDA 2008 S-2000 Excellent condition /No wrecks/One Owner/ Motor Very Strong/ 49K miles/ Undercoated(option)/ Leather treatment (option)/ 4 new MIchelin tires/ New under bumper... More
For sale is a 2007 Honda VTX1300C Motorcycle with just 1288 miles! This is a two owner all original bike that was well taken... More
JUST IN AND GREAT VALUE! THIS CAR HAS NOT BEEN DETAILED YET READY FOR SALE. LOTS OF PHOTOS COMING SOON. IF YOU WANT US... More
FOR MORE INFORMATION ON THIS VEHICLE PLEASE CONTACT CRAIG ON 909 730 1555 MIKE ON 909 644 6220 OR MARCO ON 909 286 8000... More
To be auctioned in Tulsa, June 5-7, 2015 at River Spirit Expo Center. Visit http:\\www.leakecar.com - Mostly original except for cosmetics- New tires-... More
This 2009 Honda VT750C2 Shadow Spirit is Equipped With a Carbureted, Liquid-Cooled 745 CC V-Twin With SOHC Fuel Control System & Three Valves per... More
With a water-cooled 800 cc engine and 5-speed transmission, this unique Candy Glory Red bike is in good condition. Mechanically stock, it features a... More
1993 Honda GL1500 Lehman Trike Only 6663 original miles! EZ Steer front end Drivers adj backrest Passenger armrests Two tone paint CB radio AM/FM... More
Prepared by Honda dealers, Nettleton Motorcycles, with a frame built by Dave Kerby, (Metalfab ) this is the actual bike raced by motorcycle legend... More
Think about one of your favorite hobbies. Chances are likely that over the years, that favorite hobby has evolved to keep up with the... More
GREAT CRUISER--LOW MILES--V TWIN 2 CYL SOHC--ELECTRIC START--SHAFT DRIVE--CALL Sales 205-716-1269... More
2004 Honda GL1800 Goldwing Trike Just arrived! Low miles 15202!! Champion straight axle conversion Clean glossy paint... More
The TL125 was the first production Honda Trials motorbike and was launched in 1973 and was the most successful of the Honda trials bikes. Now... More
The Honda CB750 is widely acknowledged to be the first modern superbike with its 'across the frame' four cylinder SOHC engine and disc front... More
Honda introduced the CB750 motorcycle in 1969 to the US and European markets after experiencing great success with their smaller motorcycles. The CB750 offered... More
To be auctioned in Tulsa, June 5-7, 2015 at River Spirit Expo Center. Visit http:\\www.leakecar.com - Inline-4 engine- Automatic transmission- Part of the... More
In commemoration of Honda's 50th year of motorcycle production, four European market models were specially selected as unique representatives of the major classes of... More
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HERE IS A VERY NICE 1977 HONDA CB 750 SUPER SPORT. ONLY 4056 ACTUAL MILES. VERY CORRECT ORIGINAL BIKE. I HAVE OWNED IT SINCE 1990 AND... More
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Honda 1992 Beat convertible, sporty, 2-seat, mid-engine, 3-cylinder, 650cc engine, rhd, approximately 80K miles, silver exterior, great fun to drive, runs very well, $7,980... More


text:
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After the death of his brother, an expert street dancer goes to Georgia to attend Truth University. But his efforts to get an education and woo the girl he likes are sidelined when he joins in his fraternity s effort to win a step dancing competition.
Asset Details
- Genre
Drama, Music
- Certificate 12
Suitable for 12 years and over.
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1 hour 49 minutes
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Sylvain White Columbus Short Ne-Yo Darrin Henson Harry Lennix Meagan Good
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text:
UM Life Science & Technology Park Community Outreach
New project works with community, educational, business, and health organizations to address community interests.
ADvANCING INNOvATION AND OUR COMMUNITY For 85 years the University of Miami has served the citizens of Miami-Dade County through education, research, health care services, community outreach, and economic development. Our commitment to helping people become productive, healthier, and more engaged in the world around them extends beyond our campuses and reaches into the heart of our community. the new um Life science & technology Park (um LstP) will be both an important resource and a good neighbor for overtown and the surrounding communities. This project involving the University of Miami Leonard M. Miller School of Medicine located in Miami's Health District and the College of Engineering will bring together faculty, scientists, students, business entrepreneurs, and industry to create new technologies and companies. The UM LSTP will encourage collaboration and spark innovation that benefits our community and our world. The first phase of the UM LSTP is now being built by private developer Wexford Science & Technology, LLC, a national leader in the development of life science and technology research parks. As developer, Wexford is responsible for financing the building in full. It will be a 252,000-square-foot building that will house wet and dry labs, offices, retail, and lab-ready development suites. Following the completion of Phase One in mid-2011, the project will be built out in phases as tenants are secured. u n i v e r s i t y o f m i a m i e d u C at i o n a L P r o g r a m s sPeC-ey: This program develops seventh- through ninth-grade youths who reside in Town Park Village through a focus on personal, organizational, and community well-being. For more information, call 305-284-6907 or e-mail email@example.com. overtown youth Center Health Promotion Program for Women: This program provides psycho-education and stress management as well as a support group. For more information, call 305-284-6907 or e-mail firstname.lastname@example.com. Phillis Wheatley elementary school and City year: Funded by a grant from Wexford and Urban Research Park CDE, City Year corps team members serve as tutors, mentors, and role models to Overtown school children. allapattah middle school: This school has been a community partner of UHealth/Miller School of Medicine for the past three years. City Year receives a $100,000 donation to support its activities at Phillis Wheatley Elementary School. LIFE SCIENCE & TECHNOLOGY PARK AND THE COMMUNITY Linda ray intervention Center: This College of Arts and Sciences' Department of Psychology program focuses on at-risk children, newborn to age 3, to prepare them for formal education settings in Head Start and kindergarten with school readiness skills. For more information, call 305-325-1818. for additional information on more than 100 um community outreach programs, search the Working together, the University and Wexford are committed to establishing long-term community relationships that promote opportunities. `Canes in the Community website at www.miami.edu/canesinthecommunity or call 305-284-4094. for more information on the university of miami Life science & technology Park, visit www.umlsp.com or contact: Richard Schuchts, Catarina Jimenez, or Gavin Macphail at Jones Lang LaSalle, 305-728-8999, firstname.lastname@example.com; or University of Miami Government Affairs/Community Relations, 305-348-4085, firstname.lastname@example.com. 08/10 BUILDING RELATIONSHIPS As the first phase of the UM Life Science & Technology Park prepares for its summer 2011 opening, the University of Miami and Wexford are taking steps to establish new initiatives designed to benefit area residents. More than building a research park, we are building relationships. By working with community, educational, business, and health organizations, the UM LSTP will be better able to address community interests. NBA great Alonzo Mourning, Overtown Youth Center Executive Director Carla Penn, and Miller School Dean Pascal J. Goldschmidt at the opening of the OYC Clinic. CREATING OPPORTUNITY The University and Wexford are committed to having workers, contractors, and vendors from our local and minority communities work on the UM LSTP construction. To that end, we are working closely with the Miami-Dade Chamber of Commerce, which advocates for the needs of the black business community. Wexford has committed to a minimum of 15 percent of the construction contracts being awarded to minority and small businesses--and to date, actual awards have outpaced this goal. According to an independent report by The Washington Economics Group, Inc. (WEG), the first phase of the UM LSTP is projected to create 507 construction jobs over the two-year construction period. The WEG report estimates that when the initial phase of the UM LSTP is completed and fully occupied, approximately 320 professionals and associated support staff will work at the park. A RECORD OF SERvICE TO THE OvERTOWN COMMUNITY The University of Miami has a long tradition of providing free and low-cost community services ranging from health screenings and after-school tutoring to legal advice and parenting workshops. In the Overtown community, in particular, UM provides educational and health care services--some through our affiliated organization, Jackson Memorial Hospital, and others directly. In addition to these ongoing programs, our students and faculty volunteer thousands of hours each year in the community. These outreach efforts not only provide vital services, they also directly connect learning with service to the greater community, which supports our institutional missions. The UM LSTP is already helping to make a difference in Overtown. Thanks to the efforts of Wexford and the Urban Research Park CDE, LLC, the project has contributed $700,000 in grants to not-for-profit community organizations that serve Overtown and surrounding areas. These organizations have a direct impact on Overtown residents. The grants will fund H e a Lt H P r o g r a m s a n d C L i n i C s Jefferson reaves sr. Health Center: Located at 1009 N.W. 5th Avenue, this facility is a focal point for health care services in the Overtown community. It provides comprehensive services in pediatrics, adolescent, and adult medicine focusing on low-risk obstetrics, gynecology, geriatrics, diabetes management, mental health care, and immunization programs. For more information, call 786-466-4000. Jay Weiss Center for social medicine and Health equity: Based at the Miller School of a variety of projects, including special youth health programs, educational mentoring and after-school initiatives, essential services to help end chronic homelessness, and specialized academic and vocational training for developmentally disabled adults. HeLPing students Pursue tHeir dreams The University of Miami is committed to helping all academically qualified students secure an education at our institution. Last year UM students received approximately $385 million in financial assistance, and 95 percent of degree-seeking undergraduate students from Florida receive some form of financial aid, excluding loans. UM is among the nation's most diverse major private research universities and has targeted programs to increase minority student enrollment. for a complete listing of scholarships available to eligible black/african-descent students, search our scholarship database at www.miami.edu/scholarships. for more information on special programs for minority students at the University of Miami, please contact Multicultural Student Affairs at 305-284-2855 or www.miami.edu/msa. Medicine, the Jay Weiss Center's programs reach out into the community. They include education In addition, the UM LSTP will generate economic impacts beyond those directly related to activities at the park. Overall the UM LSTP is projected to create an additional 2,773 jobs in a variety of industries and trades. Recognizing the importance of sustaining the long-term employment needs of the UM LSTP, Overtown, and neighboring communities, the University and Wexford are developing relationships with local educational institutions. These partnerships will help to provide training for job-seekers to obtain the skills and knowledge needed for employment at the UM LSTP. for HIV+ adults through the COACH (Counseling on Access and Community Health) program; a monthly newsletter on health and community activities in Overtown; health education workshops at Lotus House, Urgent Inc., and Overtown Youth Center; and collaborations with the UM Pediatric mobile clinic. The center has also begun training community health promoters to help diabetic patients. For more information, call 305-243-8893. uHealth overtown youth Center Clinic: A mini-clinic providing care to the center's youth and their families, this program brings volunteer UHealth physicians to the Overtown Youth Center three times a week to provide check-ups for enrolled children and families. Services include: health education, promotion of health literacy, mental health screening and referral, medical referrals, and community outreach. For more information, call 305-243-9224. :: see back panel for educational program highlights.


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Is it Possible to Buy Instagram Followers?
Buy Instagram Followers – Social media is a modern tool for marketers who employ every method to get their messages reach their targeted customers. The goals behind outspoken social media services are to put a business premise in a position to tap into two way conversation naturally occurring between the business and the customers.
The services are designed to show business people what other people are talking about them, the tricks and tactics they should employ as well as the areas where they can best get involved to increase their brand awareness.
One of the greatest advantages of social media is improved in customer service. It is easy to overlook the services of the customers. Although most businesses have telephone number, email or even customer service department, it is crucial to handle customers' issues via a communication method that they prefer. Using social platforms ensures that the customer service department staff is able to assist customers adequately. By being a receptive to the needs and wishes of the customers, business people can enhance customers' loyalty to a brand.
Social platforms such as Facebook and Twitter allow businesses to locate existing and new potential customers. For instance, if you open a new tea business, you can design a Geo search in Hootsuite to identify anyone writing about desiring a cup of tea within your area. After identifying, you can begin looking for them and then invite to try a hot cup at your new tea shop. That is how you can explore new markets.
It is the best way to increase brand awareness. It is an excellent way to introduce new brands to customers. Recent research has indicated that more than two third of people in the world use social networks.
This means a message wrote to a social media regarding the brand name will be spirally send to other users. More than 78% of businesses attract new potential customers through social media. Product information found on social platforms influences the shopping behavior of many customers. Furthermore, it has become more important than TV ads.
Setbacks of Social Media Services
A social media platform carries many risks. Unless a business person has a professional to keep constantly checking its social media account, discontented employees or customers may public irritating comments that may remain permanent in the site.
Bad news can spread virally and can do your premise an irreparable harm. Some of the top ranked risks are brand hijacking, virus and malware unrealistic customers' expectation, lack of control over corporate content and non compliance with record management regulations.
Buy Instagram Followers Conclusion
The act to buy cheap Instagram followers at Social-Aid has been a comparatively an element of social media conversation for past recent years. An Instagram is such an enormous part of how popular a fashion blogger is perceived. Bloggers buy Instagram followers for their followings to be as big as those of mega bloggers who generate millions of dollars each year. Social media remain the best online market strategy and a great way of exploring new markets.


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Military lauds Pacquiao 'courage, perseverance'
More News from INQUIRER.net
MANILA, Philippines – The military expressed support for its comrade pound-for-pound king Manny Pacquiao despite his controversial loss to Timothy Bradley Saturday night (Sunday in Manila).
"Manny Pacquiao has done his best in the fight. Although it was not good enough, the courage & perseverance he showed was worth emulating," the Armed Forces of the Philippines posted in its Twitter account @TeamAFP.
Bradley claimed the WBO Welterweight title by defeating Pacquiao via split decision at the MGM Grand Garden Arena in Las Vegas. It was Pacquiao's first loss after seven years.
Two judges scored 115-113 for Bradley, while one had Pacquiao winning at 115-113.
"Pacquiao continues to exemplify high level of discipline and strength in character in all his match which our soldiers continue to draw inspiration," the AFP added.
"[He] will remain and will always be our champion, ang Pambansang Kamao [National Fist]," it also said.
Pacquiao was commissioned as Lieutenant Colonel in the Army reserve force on September 2011. He is the deputy commander of the 1st Sarangani Ready Reserve Battalion.
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Factual errors? Contact the Philippine Daily Inquirer's day desk. Believe this article violates journalistic ethics? Contact the Inquirer's Reader's Advocate. Or write The Readers' Advocate:
c/o Philippine Daily Inquirer Chino Roces Avenue corner Yague and Mascardo Streets, Makati City,Metro Manila, Philippines Or fax nos. +63 2 8974793 to 94


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DENR vows more cops to protect foresters
TUGUEGARAO CITY—Environment Undersecretary Demetrio Ignacio Jr. said better security for forest rangers and other people tasked with stopping illegal logging would be in place, following the Jan. 1 murder of community environment and natural resources officer Alfredo Almueda Jr. in Maddela, Quirino.
Ignacio said a composite task force against illegal logging would be augmented here by policemen and soldiers detailed in the area.
An inter-regional team of government foresters and forest managers, who agreed last year to jointly monitor their shared forest borders for illegal logging shipments, has requested for a larger contingent of military personnel to help them, the Inquirer learned on Thursday.
A source from the Department of Environment and Natural Resources (DENR) in Baguio City said the team wanted the same security support given to Mindanao foresters, and had asked the government to improve their insurance coverage because of the hazards they face in patrolling the forest borders of Cordillera, Cagayan Valley, Ilocos and Central Luzon.
The source asked not to be identified while the agency discussed its options following Almueda's murder.
Almueda was gunned down by two men while on a stakeout with two other foresters at a DENR checkpoint in Barangay Villa Sur in Maddela at around 1:30 a.m. on Jan. 1.
Dr. Maneth Almueda, the slain forester's daughter, said they did not know that their father had slipped out of the house after the New Year Eve's revelry to try and catch illegal loggers.
She said her father had confided to them about death threats he had been receiving but he chose to pursue his cases instead of cowering in fear.
Ignacio said Almueda's murder has galvanized the government to intensify its illegal logging campaign.
"It does not mean that we will stop running after them (illegal logging syndicates). Instead, we will even be more vigilant and will not be frightened by anyone," he told reporters here.
Ignacio attended Almueda's wake in Nagtipunan, Quirino, on Thursday.
On the same day, a van loaded with lumber was intercepted at a mobile checkpoint in Barangay Lagum in Peñablanca, Cagayan. Villamor Visaya Jr., with a report from Vincent Cabreza, Inquirer Northern Luzon
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- Forest
- Forest Rangers
Disclaimer: The comments uploaded on this site do not necessarily represent or reflect the views of management and owner of INQUIRER.net. We reserve the right to exclude comments that we deem to be inconsistent with our editorial standards.
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Factual errors? Contact the Philippine Daily Inquirer's day desk. Believe this article violates journalistic ethics? Contact the Inquirer's Reader's Advocate. Or write The Readers' Advocate:
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Healthier eating habits are built one day at a time. But people often try to change too much, too quickly and hold themselves to impossible standards. This leads to burnout and feelings of failure, which only puts them further away from their goals. If you haven't eaten a vegetable for months, why would you suddenly expect yourself to eat five servings of vegetables a day, every day? So, for the sake of giving ourselves a collective break, we invite you to participate in our "Day by Day" challenge during the month of March, in honor of National Nutrition Month.
To participate, simply complete at least one (1) healthful eating habit a day for at least 20 days during the month of March. Record your habits using one of the following editable PDF calendars:
- Customize your own plan! Using the blank calendar form provided, write down what habit you practiced on the corresponding day. The objective is to think about what habits will be most helpful for YOU to practice – this is unique to each person. You can practice the same habit for multiple days, if needed. The UK Health & Wellness dietitians have provided you with a list of healthful habit ideas to get you started, but we encourage you to come up with your own ideas too!
- Stumped on creating your own plan? Use the guided calendar form and check off each habit you practice, as you practice each habit on the corresponding day.
Submit your calendar as a PDF with at least 20 days of healthful eating habits by Friday, April 11th. Anyone who does will receive a prize!


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Thomas Lawrence: Regency Power & Brilliance catalogue (hardcover)
Price: £40.00
Members price: £36.00
Sir Thomas Lawrence (17691830) was the pre-eminent portraitist of the Regency period, depicting monarchs, political leaders, aristocratic families, society beauties and actresses with bravura flair. This important book explores Lawrences political friendships and allegiances along with his exceptional role as witness to significant historical events and contrasts these with his remarkable ability to depict the charm and innocence of childhood. Elected President of the Royal Academy in 1820, Lawrence was instrumental in establishing the status of the artist in nineteenth-century Britain.
Cassandra Albinson is Associate Curator of Painting and Sculpture at the Yale Center for British Art. Peter Funnell is the Head of Research and Curator of Nineteenth-century Portraits at the National Portrait Gallery, where Lucy Peltz is Curator of Eighteenth-century Portraits.
280 pages
While we make every effort to give accurate descriptions of our products, the dimensions, colour and other specifications sometimes change. Consequently, dimensions quoted should be treated as a guide only. We charge a flat rate £3.99 for postage and packaging in the UK, regardless of quantity, size, or value. Postage and packaging to the EU ranges from £7.00 to a maximum of £20.00, and Worldwide from £9.00 to £25.00. Prices, which include VAT where appropriate, may also vary from those in our shops. All items are subject to availability at the time of ordering, so please allow a maximum of 10 working days for any item that is out of stock.
All purchases support the National Portrait Gallery
Offer of the week
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Price: £200.00
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Clark Ellis brings us a rare interview with British researcher Dr. Jonathan Kerr who is now living in Colombia.
Discuss the article on the Forums.
Patients to DHHS: Fix the Broken ME/CFS Case Definitions NOW!
Discussion in 'Phoenix Rising Articles' started by Phoenix Rising Team, May 14, 2013.
Page 3 of 12
Page 3 of 12


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Baymont Inn & Suites Sullivan
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
How has this hotel rated in the past?
- Free High-Speed Internet
- Swimming pool
- Wheelchair accessibility
- Fitness/Health center
- Free parking
- Pets allowed
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Travel Blogs from Sullivan
Wow - what a neat day of sightseeing!
... at the memorial. I am so glad I stopped. I met a nice local policeman (I'm not telling HOW), and got an escort to the memorial. Thanks again, officer!
I hit the road again and kept seeing signs along the side of the road (thousands of them it seemed) for the Fantastic Caverns in Springfield, Missouri. So, I decided to stop. The gift shop was awesome; I bought a stone mortar and pestle and a ...
Another beautiful pool, put to good use!
This resort is another one with a beautiful pool (and another one available to us through Resort Parks International).
We went into Hermann, toured the Stone Hill Winery, the Hermann Wurst Shoppe, stopped in a Brewery (for Greg, of course), and then had a bite of BBQ. A good day, despite the oppressive heat (which seems to be the theme of this summer's travels!)
And we're off!.....Get your kicks on Route 66.....
... parked there as all of the companies are based at the same site. Thankfully though, the bus dropped us right outside Hertz and we joined the queue for our car.
We'd booked a small SUV-type car, so ended up with a Nissan Rogue (Qashqai in UK). While it would undoubtedly be nostalgic and romantic to do the journey in a Cadillac or on a Harley, both are rather impractical and, with the benefit of hindsight as I'm writing this a few days later, would ...
Sunnyhill Adventures
I've been here for over 6 weeks now and have my 5th lot of campers. It has been an amazing 6 weeks and I've met some interesting characters! My favourite camper so far is a lady I had last week called Debbie. She is 60 years old and one of the loveliest people I've ever met. Spent most ...
Route 66 from Springfield, IL to Saint Clair, MO
... My crossing of the Mississippi was the McKinley Bridge which was used by the 1926 Route 66. Once in St Louis I headed for the magnificent Gateway Arch and took the tramway to the viewing platform inside the top of the monument. I followed that by viewing a film about the Lewis & Clark Expedition of 1804-1805 in the Museum of Westward Expansion situated below ground under the Gateway Arch. Leaving downtown St Louis I followed ...


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|Property type
|Minimum Stay
|2 nights
This newly remodeled bungalow is in a quiet residential neighborhood. The kitchen has upscale appliances and countertops and the pantry is stocked with essentials. The LR has a futon that turns into another bed for guests. There is also an ottoman that folds out as a twin bed. It has a flat screen TV that can be seen from the living room, the kitchen, or the outside deck. The BR has a huge closet for clothes and luggage and plenty of storage on either side of the bed for your essentials. . It has a large sliding door that opens to your private deck, a flat screen TV and a memory foam bed with fine linens. A washer and dryer with soap and softener are off the bathroom. The bathroom has razors, lotions, toothbrushes, toothpaste, body wash, shampoo as well as a hair dryer, flat iron and curling iron.
The outside patio is completely fenced; a very private retreat, with a barbeque grill. Bicycles, towels, and boogie boards are on site.
Weather was really warm except for one day of rain which was ok. Had a really good time. Bungalow is really convenient to beaches, Sea World, Mission Bay, Old Town and freeways. Never had a problem finding parking on the streets even on busy weekend. Really convenient to walk to restaurants and bars in the evening. Did a nite stroll on the beach one evening - really nice. Back patio was nice for morning coffee and evening toddy. Dog loved it.
Everything one would need was supplied in Bungalow. Loved the extra goodies.
Great place, great location. Easy walking distance to beach, restaurants, small stores, farmers market. The listing description was perfectly accurate all around, the property was very clean , well maintain, and well stocked. Owners were very nice. Would definitely recommend, will be renting it again.
Linda did everything humanly possible to make our stay awesome. The kitchen was fully stocked--including spices, PASTA!!!, even more cookware than what I have at home and I cooked professionally for years. We didn't have to bring our basic toiletries because she provided those as well. Moreover, the area/neighborhood is very nice. It reminded us a lot of the neighborhood we live in in Sacramento----older, bungalows, narrow streets but we don't have a beach, unfortunately. In fact, at the dog park beach, we commented that even the pit bulls are nice.
My wife and I stayed here over the Jan 23rd weekend. This cottage is awesome. It's in a section of (mostly) 1 story houses in Ocean Beach - so there's no big apartment buildings staring down at you. It has an outside sitting area that was very nice and private. Inside, it has a well equipped kitchen, living area, and a separate bedroom. Linda was a very gracious host. The place is within easy walking distance of Newport Ave, and the antique shops, food places, beach, etc. I highly recommend this place.
We've used homeaway many times, and this was the best property we've found. Awesome location and the owner was great with communication and info about the local area. My wife, two children , and I were very comfortable. Great place to relax after busy days at Sea World and the zoo.
My husband and I truly loved our vacation to SoCal. San Diego was the second leg of our 2 week California trip. Linda made sure that anything that was not in order was taken care of quickly. Her and her husband were such great hosts! We enjoyed our retreat away from the craziness of life. This place had everything we needed and more. We loved the food recommendations too! I think I ate a ham and cheese croissant two days in a row based on Linda's recommendation.
We loved our trip so much that hubby gave the go ahead to look for jobs. I landed something within 3 months! Thanks again for making the trip so enjoyable
The cottage is exactly how it's pictured on the website. Linda and Steve were great. Only saw them a couple of times nice having back entrance. Tiny Tim (my dog)and I had a nice visit with family and were able to make a family breakfast brunch from the fresh food from the farmer's market. Very quiet and cozy place enjoyed the patio and BBQ grill. Location was awesome could walk to anything we wanted and I could have Tiny with me at most places. Loved Sunset Cliffs a nice hike from the house but worth it! We will keep this in mind for future SD trips.
Our Beach Blanket Bungalow is right in the center of everything, 10 minutes from the airport, 4 blocks from one of the finest beaches in Southern California, 6 blocks to downtown Ocean Beach, one of the best beach towns in California, 15-20 minutes to the harbor and the historic heart of San Diego, the San Diego Zoo, and Balboa Park,10-20 minutes to Sea World, and surrounding beaches, as well as the Mexican border, 30 minutes to Legoland, the Del Mar racetrack, Coronado, and 90 minutes to Disneyland. Walk a mile in my flip flops and you will find grocery stores, restaurants, shops, places to gather, places to be alone, vendors, live entertainment, riding and hiking trails, all water sports from surfing, boating, skiing and kayaking, to deep sea fishing, game parks, soccer, skateboard, softball, tennis, golf, and hidden beaches. You will find enough food, fun, adventure, excitement, romance and relaxation to give you the best vacation you can possibly have in Southern California.
|Rate Period
|Weekend Night
|Monthly *
Sep 13 2014 - May 22 2015
2 night minimum stay
May 24 2015 - Sep 7 2015
2 night minimum stay
|Pet Fee
$120-$150 daily, $720-900 per week
Pets allowed @ $10 per night
Additional cleaning fee applied every two weeks for long term stay
50% of rental fee is due immediately to secure booking with balance due 30 days prior to arrival. If stay is within 30 days entire balance is due immediately. All payments go through PayPal
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.
Payment is usually accepted in the quoted currency (USD) unless the currency and the amount is specifically agreed in advance with the owner / advertiser.


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|Contact Center Staffing: Hiring and Onboarding
ICMI's Contact Center Staffing: Hiring and Onboarding begins by guiding you through the process of organizational design as it relates to the hiring proces ... more
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- Shopping Bag ( 0 items )
From the Publisher'An intelligent and fascinating book.'
Human Ecology - An Interdisciplinary Journal
'An extremely imaginative, novel and innovative book.'
'A significant contribution to human ecology.'
International Journal of Sustainable Development
'Proficiently lays out the groundwork for human ecology as a scientific discipline.'
The Ecologist
'It deserves to be widely read.'
Economic Geography Research Group
'One would be hard-pressed to find a clearer, more complete, and more usable introductory text for the application of systems concepts to human ecology.'
Journal of Applied Environmental Education and Communication
'A valuable text for educating students in the basic concepts of ecology and human interactions.'
Environmental Practice


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Business Long Distance calls
5,000 - 10,000 downloadsAdd this app to your listsTweets por @Appszoom
Designed for enterprises and business users, Firstin's new software-based mobile service provides affordable and business-quality international long distance and roaming calls over our hybrid mobile VoIP (HY-mVoIP) technology, for the same low price and exceptional sound quality of a local call. This affordable, easy-to-use and enterprise-grade service provides "toll-quality" international and domestic long distance calls from your local wireless calling area, and "business-quality" VoIP over Wi-Fi and 3G international calls when roaming. Firstin's service does not replace a user's existing wireless service provider, it simply augments it with global communication capabilities.
Our vision is to free enterprises from exorbitant international long distance and roaming fees charged by wireless service providers. In an interconnected world, long distance and roaming services should be a basic tool for businesses – not a niche application.
Firstin's hybrid mobile VoIP communication services are based on the best of breed cellular and mobile voice & IP telephony technologies, allowing for a consistent user experience wherever business users travel.
Be part of the enterprise revolution, and signup now to access business-quality, reliable and unlimited calls to any landline or mobile phone number in the world for a low and fixed monthly fee with unlimited usage.
Tags: business monthly expense report, business calls, long distance applications, long distance.
• Unlimited international and domestic long distance calls for a flat monthly fee
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• Convenient, simple billing on a monthly basis, no more hassles analyzing expense reports
• Full integration with existing Contacts list
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There is my item. It was rejected. Any advice I would happily take as it is my first item.
This is what the email I recieved stated:
This File Did Not Meet Our Criteria
Your file has some well done design concepts, however it does not meet the current and very stringent quality guidelines and we can not accept your file at this time. GraphicRiver recently announced a new policy for increased quality and design standards for accepted files. For more information, you can read about it here: http://graphicriver.net/forums/thread/important-new-quality-standards-on-graphicriver/35094 . To understand the quality of the files accepted to the GraphicRiver library, see the Popular Files list: http://graphicriver.net/page/top_sellers . If you would like feedback from your peers on improving your file, please visit the Item Discussion forum. (http://graphicriver.net/forums/topic/item-discussion/50 ) If you require assistance on this or other concerns, you can contact Envato Support: http://graphicriver.net/support
Thanks for submitting your content to GraphicRiver,
Ben Gribbin Envato Support Team http://envato.com
Your reviewer was bgm.
Check your spelling.
Cristal—> Crystal Cercle—> Circle


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As Dilip Kumar turns 90 today, the original superstar of Hindi cinema answered some questions through email to Business Line on stardom, his most challenging role, and years with wife Saira Banu.
Rajesh Khanna has been hailed as the superstar, but weren't you the original superstar?
I have not believed in stardom, much less the superstardom you are talking about. Someone told me that outside my house gates fans were first seen gathering in large numbers to get a glimpse of me. Yes, following the success of my films the number of curious men and women, boys and girls outside my bungalow increased. Is that an indication that you are a star? Even at this age when Saira and I take a walk at the Joggers when the park is about to close its gates, there are curious people who stop us in our path and make fond enquiries and talk to us about our work, the films they liked, how beautiful Saira looked in the saris and dresses her mother Naseemji designed. Is that stardom?
I understood very early on in my career that the attention and eagerness to see you in flesh and blood are the result of the response you evoked through your work. Initially it scared me but it did not take long for me to realise that they are reacting to the man who is there on the screen and if I allowed myself to be carried away I would acquire a false personality and that personality could be pompous and obnoxious with false, inflated thoughts about success. So I learned to digest it and preoccupy myself with my work more than with the results of my work. I have consistently maintained that there should be no term for an actor. No such label as a star because that is a label coined by the marketing man, the media and the public relations man.
You are known as a "gentleman actor". Do you think it was easier to be "civilised" in earlier days, because there was not too much of the media? Or is it an earlier generation thing?
It is not as if there was no gossip media in our times. It was for us as individuals to ensure that we did not do anything silly or unbecoming. It also had a lot to do with one's upbringing and the values inculcated from childhood. The credit for my being a gentleman should go to my father, a thorough gentleman, and my mother who was a simple, God-fearing woman who treated all human beings with respect and compassion.
Your favouritemost films?
It is difficult to name my favourite films. The people who moulded me were Devika Rani, Nitin Bose, Sashadar Mukherji, Bimal Roy, S S Vasan, Mehboob Khan.
What was your most challenging role?
I was challenged by the prospect of playing Prince Salim in Mughal e Azam. There were no references to go by and no material to study as far as the character was concerned. There was enough and more textual material on the period and the events that were going to be depicted but the questions on my mind were about the conduct, bearing and characteristics of Salim that would help me achieve a palpable likeness to the character.
Bal Thackeray made a huge fuss about your Nishan-e-Imtiaz award from Pakistan. Prior to that you were great friends; you did tweet when he passed away.
Yes, there was a disagreement between us about my acceptance of the Nishan E Imtiaz but subsequently we put all our differences aside and resumed our friendship, coming to terms with the truth that he was a politician and I an artiste. It was never difficult for him to understand what I was communicating to him because he was an artist at heart. And it was never difficult for me to understand what his compulsions were as a politician with a huge following. Our friendship began before he became the Tiger. We respected each other's work. As I said in my tweet and blog, I saw the sensitive side of the man when Sunil Dutt and I met him for a solution to the dreadful situation Sanjay was in. In the last couple of years we talked to each other often as two caring friends.
How has the journey been with Sairaji?
I don't have words sometimes to thank the Almighty for bringing me and Saira together in marriage. She was young when I married her and many of my close friends wondered how we would equate with each other given the age difference and the supposed uneven maturity levels. The secret is that she has just refused to let me age physically, with her constant care and attention. Unobtrusively she caught up with my age in order to be my best friend, intellectual companion and often my mother who she knows I loved very much.
After our marriage she took serious lessons in Urdu language and literature. I imagined it was an exercise to perfect her diction; it wasn't! She knew about my fondness for the language and literature. Saira is a product of Western education, having had her schooling in England. But her mother and grandmother saw to it that she respected Indian values and grew up to acquire a broad mind and vision.
Mohammed Rafi's voice suited you the best; any favourite songs?
He was my voice in all my memorable films, and as dear to me as Naushad Sahab. With Rafibhai it was a mystical bonding as if he was a part of me when he sang for me, knowing, without being told, how I would perform the song during the filming of the sequence.


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Miranda 3 Seasons 2010
Amazon Instant Video
1. The New Me Stevie attempts to stop Miranda spending all time in her pyjamas eating biscuits following Gary's departure to Hong Kong
2. Before I Die Miranda becomes concerned about what people would say at her funeral. So, when Tilly and Penny organise a charity wine-tasting, she thinks that maybe she should volunteer at an old people's home or do a parachute jump. But things don't go to plan.
3. Let's Do It Miranda finds herself with two dates and two men vying for her affections. But things are never simple for Miranda and soon it looks like she could loose her dream man.
4. A New Low There's a new girl on the block and Miranda and Stevie struggle to keep up with her youthful energy and frenetic lifestyle
5. Just Act Normal Miranda finds it hard to convince her friends that she is not having a breakdown. And an incident in the park with an ice cream van, a handsome jogger, a teacher and a class of six-year-old children doesn't help.
6. The Perfect Christmas In the final episode of the series, Miranda tries to have the perfect Christmas, but with a mum and dad like hers, it's not easy
|Tom Ellis, Patricia Hodge
|Supporting actors
|Sarah Holland, James Holmes, Sally Phillips
|Season year
|Purchase rights
|Stream instantly and download to 2 locations Details
|Amazon Instant Video (streaming online video and digital download)
I just love Miranda there is no one quite like her so funnyPublished 29 days ago by Christine Russell


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Andrew Percy
|Andrew Percy
|Member of Parliament
for Brigg and Goole
|Assumed office
6 May 2010
|Preceded by
|Ian Cawsey
|5,147 (11.7%)
|Personal details
|1977 (age 37–38)[1]
Kingston upon Hull, East Riding of Yorkshire, England
|British - English
|Political party
|Alma mater
|University of York
University of Leeds
Andrew Percy[2] (born 1977[1]) is a British Conservative Party politician. He was elected Member of Parliament for Brigg and Goole in 2010 and is an active member of many groups in Parliament including All Party Parliamentary Groups on Financial Education for Young People, Yorkshire and Northern Lincolnshire as well as a member of the anti-EU Better Off Out Group.
Early life[edit]
Born in Hull, he was brought up in the city, attending the all-boys (11-16) William Gee School on Bishop Alcock Road off Bricknell Avenue (it closed in August 2001 to merge with Amy Johnson School on Ringrose Street to form Endeavour High School). Percy gained a degree at the University of York and studied at the University of Leeds as a post-graduate.[3] He worked as a secondary school history teacher and taught in several schools.[3] He serves as a parish councillor for Airmyn.[3] Before being elected to Parliament he served for ten years as a councillor on Hull City Council from 2000. He contested Normanton in 2005.
Parliamentary career[edit]
Percy was elected to the House of Commons as Member of Parliament for Brigg and Goole in the 2010 general election by a majority of 5,147.[4]
Percy is rated as one of the Conservatives' most rebellious MPs and has voted with Labour on key issues like loan sharking, EMA and student fees.[5]
Percy has been part of a number of delegations of the Conservative Friends of Israel group,[6] including during the Operation Defensive Shield conflict when he visited for an Israeli military briefing on the Iron Dome defense system. He defended Israel's actions in the conflict saying "Israel acts as we would", in relation to the provocation faced from Hamas.[7]
- ^ a b "Democracy Live: Your representatives: Andrew Percy". BBC News. Retrieved 21 November 2012.
- ^ "List of Members returned to serve in Parliament at the General Election 2010". London Gazette. 13 May 2010. Retrieved 20 May 2010.
- ^ a b c "Andrew Percy". The Conservative Party. Archived from the original on 30 April 2010. Retrieved 7 May 2010.
- ^ "Brigg & Goole". BBC News. Archived from the original on 17 April 2010. Retrieved 7 May 2010.
- ^ Isaby, Jonathan (15 December 2010). "Philip Hollobone continues to top the league table of backbench rebels". Conservative Home. Retrieved 2 June 2013.
- ^ http://www2.cfoi.co.uk/Delegations/RecentDelegations/
- ^ http://www.theguardian.com/politics/2014/jul/30/tory-mps-visit-israel-condemned-bad-timing
External links[edit]
- Andrew Percy MP official constituency website
- Andrew Percy MP Conservative Party profile
- Yorkshire Conservatives
- Electoral history and profile at The Guardian
- Voting record at Public Whip
- Record in Parliament at TheyWorkForYou
- Profile at Westminster Parliamentary Record
- Profile at BBC News Democracy Live
- Survey replies of political views at The Guardian
- Official channel at YouTube
|Parliament of the United Kingdom
|Preceded by
Ian Cawsey
|Member of Parliament for Brigg and Goole


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November 14, 2013
The Soyuz TMA-06M spacecraft lies passively on its side March 16 after bringing home Expedition 34 Commander Kevin Ford of NASA, Soyuz Commander Oleg Novitskiy and Flight Engineer Evgeny Tarelkin to a landing northeast of Arkalyk, Kazakhstan following a one-day delay due to inclement weather in the area. The Soyuz initially landed upright before being tilted on its side for servicing after touching down to wrap up 144 days in space and 142 days for Ford, Novitskiy and Tarelkin at the International Space Station. The three crewmembers were flown by helicopter to Kustanai, Kazakhstan en route to their homes in Houston and Star City, Russia.Courtesy of Sergey Vigovskiy
Topics: Soyuz TMA-06M, Human spaceflight, Spaceflight, Disaster Accident, Evgeny Tarelkin, Expedition 34, Soyuz TMA-19, Soyuz


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Is it okay to do 125 pushups (5 sets of 25 with perfect form) every morning?
Is it okay to do 125 pushups (5 sets of 25 with perfect form) every morning?
is it too much? should I do them every other day?
You will dieeeeeeeeeeeeeeeeeeee.
Actually when I do pushups every day, it aggravates my RC which I injured before. And it's made my back go out because I had a weak core.
But that's my problem with my RC and weak core, not a problem with pushups all the time.
Anyways vary it up mang.
Age: 28 Height: 6'2" Goals: BW 95kg Bench 95kg 10x
My Journal My FatDay
I would replace the 125 pushups with about 15-20 minutes of stretching. That's just me though.
Name: Justin Height: 6'2" Weight: 205 lbs. Age: 25
"Pick the right door, and you'll go free ... pick the wrong door, and there he'll be ..."
"It's the most fun in the park, when you're laughing in the dark!"
Lol. It just depends. Your muscles tear and need time to rebuild (About 48-72 hours), but with me personally when I just do pushups my muscles do not tear that much so they do not need as much time to rebuild. Just stretch a decent amount and you'll be fine.
How exactly would you know that your "muscles do not tear that much" when compared to the average person? How would stretching impact his recovery time?
Just an FYI, not trying to come off as being harsh.
Last edited by Mercuryblade; 05-25-2009 at 02:02 PM.
Check out my Journal!
I'm 17, 5'7", and 130 pounds.
My stats (one rep max):
Bench: 135
Squat: 215
Deadlift: 215
I'm weak. Trying to get stronger.
My routine: (six machines, 4 sets of 8-12 reps)
Mon: Chest
Tues: Legs
Wed: Biceps and Triceps
Thurs: Shoulders
Fri: Chest
Sat: Back
Sun: Rest
The pushups aren't too difficult. I just do them cause I'm afraid I'll get weaker if I stop.
Last edited by rkhan123; 05-25-2009 at 03:18 PM.
When I was 17 I went through a phase of doing 200 press-ups a night (4x50). I got good at push-ups and it didn't bother me too much. But if I was wanting to get stronger using weights then I would certainly not do push-ups each morning as well.
They're a fine exercise for what they are but if you're trying to get bigger and increase maximal strength, then heavy training with free-weights is the way to do it.
Agreed.it depends. whats your routine like, and what are you stats? for some people 125 is just a warm-up, for others its a workout on its own.
I see that you are new to weightlifting, but the best way to add some size and weight is not going to be by doing machines. Machines lock you into a specific range of motion and you don't get a full workout. Replace your machine lifts with their equivalent free weight exercise. If you use a chest press machine, do free weight bar/dumbbell bench. If you do the assisted squat machine, hop in a squat rack instead. All of your weights will come down temporarily, but eventually you will go well beyond what you would have been if you had still been doing machines.My routine: (six machines, 4 sets of 8-12 reps)


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Producers of the Real Housewives of Beverly Hills are indeed cleaning house in the 90210, and plan on firing newcomer Carlton Gebbia because viewers find her extremely annoying and fake, RadarOnline.com is exclusively reporting.
Carlton just "hasn't struck a chord with fans of the show this year. Producers are planning on firing her after this season…they are planning on revamping the entire cast like they did with the New York franchise of the Bravo show," an insider told Radar.
"With ratings down, it's absolutely essential that the show get back to it's original theme. Over-the-top lifestyles, parties and an influx of celebrities would also be good. Carlton's witch storyline is just creepy and weird. Viewers have sounded off on social media against Carlton, with some saying they are just grossed out by her sex room and lingerie. It's just so forced."
Radar broke the story: Producers will fire Kim Richards after this season, and possibly her sister, Kyle.
PHOTOS: Catfights & Backstabbing: Hollywood Stars Who Were At War In 2013
"The network is not entirely happy with the ratings for the current season of Beverly Hills and sadly, despite being Paris Hilton's aunt, she has little going on in her life," a source previously told Radar.
"Viewers don't care about watching Kim's dog getting training. It's boring!"
But any decision could ignite a stand-off with Kim's fiercely protective sister Kyle, who has threatened to quit the franchise in protest if she's fired.
"As you can imagine, Kyle is very unhappy about Bravo's plans," a source revealed. "She has made no secret of that fact that she'll threaten to quit if her sister is fired."
PHOTOS: Fraud, Feuds & Fights — 27 Reality Stars Who Are Out Of Control
Though the cast may have the biggest homes, largest bank balances and most plastic bodies, the once-mighty franchise had dropped as much as 13.16 percent in total viewership season-on-season, via BravoRatings.com.
Those numbers have picked up throughout the season, however.
Ratings for 90210 finally reached two million as Brandi Glanville and costar Joyce Giraud sparred on camera.
Fans of the show want to see more of "Lisa Vanderpump, Yolanda Foster, Brandi and Joyce," the source added.
PHOTOS: "Real Housewives": Best or Bust?
"Producers could ask those ladies for recommendations on potential housewives. The cast is just fighting over ridiculous nonsense, and it doesn't make any sense. There is a lot of pressure to make sure the next cast members are a hit with the audience."


text:
Irish for a Day: St. Patrick's Day Craft and Recipe Guide
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Four Leaf Clover Charm
By: Bead Studio
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Starting with four green heart beads, it's easy to create a lucky four leaf clover pendant from The Bead Studio, perfect for St. Patrick's Day. Step-by-step photos help you with the process if you are new to beading. Make two for a set of earrings or turn one into a bracelet charm.
- Round-nose pliers
- Wirecutter
- Chain-nose or crimp pliers
- 3 1 1/2" Headpins
- 4 Glass Heart Beads (We used 6mm Emerald)
- GS Hypo Cement (Or any clear drying glue)
- With 2 of the headpins add a heart, trim wire and make a small loop with the tip of the roundnose pliers, as small as you can.
- With the remaining headpin add one heartbead, the 2 looped heartbeads and the last heart bead, making sure all the points are facing the center.
- Wire wrap the the end of the headpin to make the pendant.
- Place down on a flat surface and glue the center of the clover to keep the beads in place. Before you glue consider how you will use the clover and direct the loop acccordingly.
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justmarilyn2 72407 96
Jan 10, 2011
Really great for both my children at church and the older folks at the retirement home. Thanks
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Oct 29, 2009
I think this is an adorable idea for St. Paddy's Day. Making the earrings to go with it would be a great idea too. I am going to do this one for all my girls in the family. Thanks
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On warm nights, when there's no school the next day, the Starbucks patio at a strip shopping center in suburban Atlanta resembles a teenage smokers' convention.
Every table is crowded with groups of friends passing packs of Newports and Marlboros and lingering late over iced lattes.
One recent night, Adam Protos, 18, and three of his friends were debating which warnings, of all those they'd received in a lifetime of antismoking ads and health-class warning films, came closest to killing their cigarette habits.
There was the death last year from smoking-related cancer of a classmate's mother; that was frightening. Adam also recalled how, in his freshman year, a man with throat cancer came to his suburban high school and delivered an antismoking plea through his artificial voice box.
"That kind of told me, this can happen to you, but did it really make me stop smoking?" Adam says. "Does seeing fat people make you stop eating? You've got to do what makes you happy, and smoking makes me happy."
Adam and his friends belong to a generation of teens who have received more education about the hazards of tobacco than any generation in history. As kindergartners, alarmed by the dangers of smoking, they flushed their mothers' menthols. They have been shown the tricks cigarette makers used to seduce children, such as free gear and billboards with cartoon images (now illegal). They have seen the anticigarette ads that use humor and mockery to deglamorize smoking. And they've seen stomach-turning photos of smokers' blackened lungs and ulcerated tongues.
Yet today, the percentage of high school seniors who smoke is close to a 19-year high. Every year throughout the 1980s and 1990s, the number of teens who smoke has increased. By 1997, almost 37 percent of high school students reported that they had smoked during the past month, according to a national study. The number declined slightly last year, but still, well over a third of American students smoke by the time they leave high school.
What's wrong with this picture?
Each of the two dozen high-school-aged smokers interviewed for this article had a different reason for ignoring the dangers he or she knows so well. Some say they smoke to relieve stress from school. Others say it gives them something to do at parties. Some say they get an intensified sensation from mixing tobacco and alcohol. Some say they've tried to stop, but can't.
And dying of cancer in 40 or 50 years seems to them a long, long way off. And well, you never know--you could get hit by a truck first.
Outside the North Point mall in suburban Atlanta, Ally Gibbs, 17, is taking a break from her sales job at an outdoor equipment store. Sitting cross-legged on a bench, the high school senior barely has time to light up one of her unfiltered Marlboro Reds before she's approached by kids looking for cigarette handouts. The unspoken agreement among the teenagers who cluster by the mall's entrance is this: If you have a pack, you share. But Ally has a no-bumming policy.
Ally, who sports henna-streaked hair and multiple stud earrings, works two sales jobs at the mall, in part because her mother refuses to buy her so much as a toothbrush, she says. That's her mother's way of trying to stop her from spending $1,200 a year on cigarettes.
Ally says she wants to stop smoking, not because of health concerns, but because she'd rather have the money to spend on something else. She also doesn't like feeling addicted, and so she tries to discourage other teens from smoking.
"I've yelled at a lot of people recently," she says, taking a big puff. "These 14-year-olds who come up to me, I tell them forget it, this is the worst thing I ever did. They're wasting money they could be doing good stuff with."
At school, she says, "when any of us try to quit, our friends are real supportive. I don't know one person who smokes because it's cool."
Ally has no idea if her personal crusade will be any more successful than the nationwide antismoking campaign that has bombarded her since before she was old enough to spell "cancer." But she's still terrorizing baby smokers.
Back at the Starbucks, Adam Protos lights another smoke. Like most of the smokers interviewed for this article, he tried smoking for the first time in middle school. But he didn't smoke often until he turned 16 and got a car. To Adam, driving, music, and smoking Camel Lights all go together. "My main light-up time is right after school," he says. "That's the best cigarette of the day."
He thinks the antismoking commercials are corny and out of touch, especially those that tell parents to talk to their kids about smoking. His mother criticizes his smoking all the time, he says, yet he still does it. And laws that punish teens for buying cigarettes only make smoking more attractive, he argues.
Finally, the decision to smoke is his choice. "I just think the risks are worth taking compared to the enjoyment I get," he says. "I would much rather die at 65 and look back and say I did what floated my boat, than live to 95 and say I didn't do anything."
Michael Valania, on the other hand, says he no longer has a choice. He can't quit. "My mother and I tried to quit together," he says, "but I found myself feeling a lot more irritable."
Unlike Ally, he does give cigarettes to people who ask. At another outdoor coffee bar in another suburban mall, Michael, 17, tells a friend that a homeless man advised him always to give up a cigarette, because you never know when you'll desperately need one yourself. "So I do," Michael says.
His friend stubs out her Newport and quickly responds: "Just don't give one to my little brother."
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|more teenagers smoke
|New York Times Upfront
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|Sep 20, 1999
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