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Simple Questions
- Stats
- 5'9" 174 lbs.
- Join Date
- Jul 2009
- Age
- 44
- Posts
- 14
- Rep Power
- 79
- Level
- 3
- Lv. Percent
- 78.5%
Not sure of all the specifics here but keep in mind that the human body only needs 500mg of sodium / day! as an example here, a 32oz bottle of Gatorade has 110mg/serving and there are 4 servings in a bottle. That makes a total of 440mgs right there and I know I can down a bottle just during one workout. That means I only have 60mg to play with for the rest of the day. Very hard to watch the sodium. I would that using that example that you may not want to use a standard marinade for your steak. you can always look for No-salt as an alternative.
Sorry, but I am not that good with nutrition. Hopefully someone else will jump in here and try to answer some of your questions for you a little better.
If you're cutting (trimming body fat), I'd say 0 - 5g of sugar a day. But if you're doing a ketogenic diet, then you have carb-up days where the sugar has no limit.
But the general rule of thumb is, the less sugar the better.
When you're bulking, it's not restricted but in this case, I'd say the only time u want sugar is After a workout when your muscles rapidly absorb it. At other times, the probability of sugar to fat conversion can be high.
Hard2Gain already explained salt... sodium.
Saturated fats should be consumed conservatively. From your total fat consumption, let's say only 20% max should come from saturated fats.
- Stats
- 6'0" 205 lbs.
- Join Date
- Apr 2009
- Posts
- 973
- Rep Power
- 561
- Level
- 24
- Lv. Percent
- 35.46%
you dont need sugar. you only need sucrose carbs post workout. like white bread. white potato, gatorade ect. so the easiest way to get in post workout nutrition is a 32 oz gatorade and 40g protein. besides that you dont need sugar to bulk. sodium is okay but no more than 600mg daily. when youre bulking you can use steak seasoning but it would go in as sodium. thats all it is, is pure sodium. saturated fats are best around workout time because they raise testosterone levels. but no more than 25-30g daily. i use lowery's steak seasoning. take in 3,000 clean calories a day and no more than cardio 2-3 days weekly. reps points.
To the OP: More than likely you are consuming plenty of sodium and this should be one of least of your concerns as long as your intake is sufficient. Marinade is all personal preference. Red blood cells and neurons can only undergo glycolysis for their energy needs. This means that they can only function on glucose and can utilize up to 180g / day. This 180g does not necessarily have to come directly from sugars, but can come from any source of carbohydrate since the end product is glucose in one way or another or by gluconeogenesis.
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"ice Ahead!"
One of his ships was rotten, his cold-weather gear was totally inadequate, and his officers resented him. But Lieutenant Wilkes had his orders—and off into the unknown Antarctic he sailed
August 1966 | Volume 17, Issue 5
As the work of preparing the ships proceeded, the people of Sydney were an interested audience. Britain's James Clark Ross, discoverer of the North Magnetic Pole, was expected soon in Australia on his way to have a go at the Antarctic and the South Magnetic Pole, and advance accounts had told how marvelously equipped his expedition was. The Australians looked for comparable equipment on board the American squadron.
"They inquired whether we had compartments in our ship to prevent us from sinking?" Wilkes wrote in the published Narrative . "How we intended to keep ourselves warm? What kind of antiscorbutic we were to use? and where were our great ice saws? To all of these questions I was obliged to answer, to their great apparent surprise, that we had none, and to agree with them that we were unwise to attempt such service in ordinary cruising vessels; but we had been ordered to go, and that was enough! and go we should. … [although,] as a gentleman told me, most of our visitors considered us doomed to be frozen to death."
The four ships left Sydney the day after Christmas, 1839. Work was still going on to prepare them for their season in the cold seas. Hatches were fitted with doors made self-closing by weights, so they could not be carelessly left open. Cracks were caulked; seams were covered with tarred canvas over which strips of sheet lead were nailed. Wilkes planned to keep living spaces no higher than 50° F. "in order to prevent the injurious effects which might be produced by passing suddenly from below to the deck. I conceived it far more important to keep the air dry than warm, particularly as a lower temperature would have the effect of inducing the men to take exercise for the purpose of exciting their animal heat." Only Wilkes would have thought of arm-swinging as a substitute for fuel in the stoves.
The squadron, following its orders, was heading into a segment of the Antarctic almost across from the area of the previous year's brief operations. It met its first iceberg, an isolated one a mile long and 180 feet high, at 61°, but soon there were many, the characteristic tabular or flat-topped bergs of the Antarctic, huge and looming high above the tiny ships that moved along their enormous flanks.
On January 11 the edge of the ice pack was sighted, the everlasting belt of floating ice that, except on rare occasions, guards the southern continent from near approach. The Flying Fish was not with the other ships now; she had lost contact in the fog at the beginning of the month. Lieutenant Wilkes had realized that ice and weather would cause such separations and had instructed his captains to attempt to rejoin as soon as possible in such cases, but the days passed and the continued absence of the Flying Fish caused growing apprehension.
A first hazy and indeterminate sighting of land was made on January 15, but the next day there was no uncertainty. Lieutenant Cadwalader Ringgold, captain of the Porpoise , described "an object, large, dark and rounding, resembling a mountain in the distance. … I watched for an hour to see if the sun in his decline would change the color of the object; it remained the same." On the Peacock , two officers climbed to the main-topmast with a long-glass, and sent word to Wilkes that they clearly saw mountains stretching to the southwest: "Two peaks, in particular, were very distinct … rising in a conical form." With the sighting confirmed by the other two ships, Wilkes marked land on his chart and wrote in his log, "From this day we date the discovery that is claimed for the squadron." The peak first sighted was named Ringgold's Knoll; others were sighted and named.
Three days later, the next definite landfall was made. Wilkes named it Cape Hudson, the name it still bears, and wrote in his log, "Antarctic land discovered beyond cavil." If it seems odd that there should be doubt and debate over whether a mountainous coast actually was land, it must be remembered that the observing mariners were usually kept some miles at sea by ice, and that the rock faces of mountains were usually clothed in ice and snow and blended into the glare of white foreground and white sky beyond.
The squadron continued to sail west, sighting land from time to time. The Flying Fish was still missing, and most of the men assumed she had probably met the same fate as the Sea Gull . The other three ships sometimes cruised together but more often separately; it was nearly impossible to maintain contact as each picked its way through changing channels among ice floes and bergs.
On January 23 the Peacock , while engaged in such delicate navigation, was thrown back against the floes, badly damaging her rudder. The shifting ice closed in on her, and while she lay thus imprisoned, a vicious polar gale arose. Lieutenant Hudson tried to secure the ship as much as possible by putting out ice anchors, but before the lines could be made taut a sudden surge tore them out of the men's hands and the ship crashed into the ice again, further damaging the rudder and almost knocking it off.

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Japan delegation leaves for Beijing to mend ties with China
Published on May 4, 2014 3:17 PM
TOKYO (AFP) - A delegation of senior Japanese lawmakers left for Beijing on Sunday on a mission to mend ties between the two neighbours amid a territorial dispute, which has prevented a leaders' summit.
The bipartisan delegation, led by Masahiko Komura, former foreign minister and vice president of the ruling Liberal Democratic Party, departed from Tokyo's Haneda airport Sunday morning on a three-day visit to China, officials said.
The mission consisted of nine lawmakers of both ruling and opposition parties belonging to the Japan-China Friendship Parliamentarians' Union.
During the trip, the Japanese lawmakers are scheduled to hold talks with former Chinese foreign minister Tang Jiaxuan and other Chinese officials, Japan's public broadcaster NHK said.
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19 CFR 200.735-116 - Time and place for submission of employees' statements.
(1) Ninety days after the effective date of the regulations in this part, if employed on or before that effective date; or
(2) Thirty days after his entrance on duty, but not earlier than ninety days after the effective date, if appointed after the effective date.
(b) Each such statement shall be submitted to the Office of the General Counsel of the Commission and shall be marked "Submitted in Confidence to the Deputy DAEO.": Provided, That the statement of the Deputy DAEO shall be submitted directly to the DAEO.
[31 FR 2593, Feb. 10, 1966, as amended at 56 FR 36726, Aug. 1, 1991]
Title 19 published on 2014-04-01
no entries appear in the Federal Register after this date.


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Consumers Willing To Pay More For Locally Grown Apples
Vermont study finds 'significant niche market' for local, organic apples
A 2008 study found that organic apples represented 4.6% of total apple sales in the United States, up from 3.5% in 2007. In Vermont, apples have been the most important fruit crop for many years, playing an important role in the state's economy""so important, in fact, that apples were named the state's official fruit in 1999. Vermont apple growers, facing a host of challenges such as increasing production costs and intensifying competition from imported apples, are looking for ways to succeed in the emerging organic food market.
Qingbin Wang and Robert Parsons from the University of Vermont's Department of Community Development and Applied Economics and Junjie Sun from the U.S. Department of the Treasury collaborated on a research study to assess consumer valuation of "major apple attributes", especially "locally grown" and "organic," and to examine the differences in preferences between consumers who had purchased organic food and consumers who had not. The study, published in a recent issue of HortScience, contains practical information that may help guide apple production and marketing decisions.
Of the nearly 64% of the survey respondents who said they had purchased organic food, the average household expenditure on organic food was $69.30, or 19.9% of their average monthly food expense. "This data suggests that Vermont is likely one of the leading states in organic food consumption in the country", noted the team. Data also indicated that most organic food consumers purchased their organic products from supermarkets (66.9%), farmers' markets (51.9%), natural food stores (50.2%) and food cooperatives (44%)""information that may be encouraging for small producers who are not able to sell their products through supermarkets because of quantity and other restrictions.
The research found "significant differences in preferences" between respondents who had purchased organic food and respondents who had not purchased organic food, but both groups showed a strong preference for local (Vermont) apples compared with apples from other regions. The survey results also indicated that many consumers, especially people who had purchased organic food, are willing to pay significantly more for organic apples produced locally and certified by the Northeast Organic Farming Association. "This is important information for both organic and conventional apple growers in Vermont, showing that if they market their apples as Vermont-grown, they may be able to sell them at higher prices", concluded the scientists.
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Last post Aug 26, 2010 11:55 AM by uday sikarwar
Oct 30, 2009 08:40 AM|uday sikarwar|LINK
hi all
please somebody help me.
i have been created a web application in asp.net 2.0. it works fine on local machine but
when i uploaded it on web server it supports asp.net 3.5 it give me this error:
The type or namespace name 'DatabaseUtility' could not found (are you missing a using directive or an assembly reference?)
public partial class Loginform : System.Web.UI.Page
Line 13: {
Line 14: DatabaseUtility dut = new DatabaseUtility();
Line 15: ClassMain cm = new ClassMain();
Line 16: SqlDataReader rd;
DatabaseUtility is a class store in app_code folder.
i think this is a permission issue application can not access app_code folder but not sure please help me.
thanks in advance
54929 Points
Nov 04, 2009 01:10 AM|Thomas Sun – MSFT|LINK
If your project is ASP.NET web application, please try to move that class to general folder, such as "Utilities".
The App_Code folder is designed for ASP.NET website project, and if we add class file to App_Code folder in ASP.NET web application, that class file's build action is "Content". You can manually change it to Compile action.
Nov 06, 2009 04:23 AM|uday sikarwar|LINK
but thomas i am not understanding that my application still run fine on previous server but when i deployed it on new server it give error.
please tell me difference between web application and web project. and where i find web application in vs 2005 PRO Edition
it still give same error.
Nov 06, 2009 05:10 PM|rakesh2kv|LINK
A web application project has a project file where as website project does not have one.
In web application project all of the classes except aspx are compiled into one where as in web site project each class
is compiled into its own. ofcourse you could add web deployment project to website project and make it a pre compiled one.
In a website project since you would see more like a folder tree structure .. in web application you would multiple projects.
the following should give more indepth idea on the differences:
Nov 06, 2009 05:12 PM|rakesh2kv|LINK
For the question, could you tell me on how are publishing the website. Are you deploying the source code or as a precompiled one.
I guess it is not finding where this class is..
Nov 07, 2009 06:29 AM|uday sikarwar|LINK
i am not publishing the website.
I just create a zip file and upload it to the server and unzip the zip file.
54929 Points
Nov 09, 2009 04:51 AM|Thomas Sun – MSFT|LINK
Thanks for your response.
We need to make sure that we configure the website on the IIS correctly.
When we want to deploy ASP.NET website to server, we can precompile this website or xcopy the website files to the virtual directory on IIS, and then configure it, such as ASP.NET version etc.
For more information, see Deploying ASP.NET Applications (http://aspalliance.com/1464_Deploying_ASPNET_Applications.all).
If your project is ASP.NET web application, I suggest you use Publish utility to precompile it.
Nov 09, 2009 01:02 PM|rakesh2kv|LINK
follow this article on how to create a web set up and deploy it
Nov 14, 2009 03:03 AM|uday sikarwar|LINK
i have been published my web site and then create a zip file and upload it to the server.
it still give same error
317 Points
Nov 14, 2009 03:17 AM|anirudha gupta|LINK
i know this problem
the namespace is not found in asssambly of your asp.net project
so add namespace reference to your project then upload to server then he worked on server.
Anirudha Gupta
Mark As answer if i truely helped you
540 Points
Nov 14, 2009 04:14 AM|Babunareshnarra|LINK
Make sure that all the references are updated to the server.
This error comes likely when the namespace in which the class file is missing or
may be the other namespaces or references used in the class file are missing please check this out.
Hope this helps.
Nov 16, 2009 05:57 AM|uday sikarwar|LINK
thank you
babu naresh
but i am not using any namespace in cs file.
my .cs file in the app_code folder and here i define a class like this
using statements;
tell me please
Nov 21, 2009 09:02 AM|uday sikarwar|LINK
thanks thomas sun
i have been read this tutorial and i have fixed my problem.
this is a virtual directory problem my application running properly.
thanks once again
0 Points
Jan 06, 2010 07:42 AM|ravikumarmittal81|LINK
Hi Uday
could you provide me the step what you have done for that problem, i am also facing same problem.
Aug 25, 2010 09:33 PM|srsr|LINK
Please provide a link to the reading material you used to resolve this issue. I am trying to resolve the same.
Aug 26, 2010 11:55 AM|uday sikarwar|LINK
In my case this error occured only on hosting server because on my hosting server i have not created virtual directory. if you have same issue that application run fine on development server and display this type of error on hosting server please contect you hosting provider for create virtual directory of your appliation.
if you want to see the deployment process read this artical. http://aspalliance.com/1464_Deploying_ASPNET_Applications.all
other wise check namespace name in that class.
if this will help you "mark as an answer"


text:
|Separate WC's
|Property type
|Minimum Stay
|5 - 7 nights
About the area: Gardone thanks to the variety of its flora is called "the Garda Lake's garden". The liberty style of many villas create an exclusive atmosphere. The central position of this charming village grant a breathtaking view of the entire Lake Garda basin. In its quiet tiny square you will breathe the typical atmosphere of the Italian village. Gardone is a center of tourist interest thanks to "Vittoriale degli Italiani", last residence of the eclectic itallian poet Gabriele Dannunzio. In the wide park surrounding the house there is a open-air lake view theatre were you can listen to Italian opera during some the summer nights. Very interesting as well is the Botanical Garden Heller. It is possible to do many activities such as walks in the village and in the mountains, from which you will enjoy some wonderful views, water ski, wake board, kite surf and windsurf (20km), sail, golf(10km.), tennis. Gardone and the closest locality (Salò, Desenzano, Brescia)offer many restaurants, shops and nights
My in-laws, my husband and I had an amazing one week vacation in Laura's home. We were greeted by Laura's friend who was very friendly and offered us a kind welcome into the home. The home was very clean and decorated simply and in good taste. Laura had left us a delicious cheese as well as a bottle of wine as a welcome present. Thank you again Laura! We had everything we needed in the home. From a grill to a simple blow dryer. The home had a beautiful terrace overlooking Lake Garda. Just beautiful! My husband and I now moved to Munich and we are looking forward to driving down to Lake Garda and stay here for a long weekend!
We loved our stay here, I don't think I could ever tire of the views from the windows and just walking back through the courtyard was a joy. The apartment is light and spacious and was very clean and well equipped including eco-friendly washing powder etc. The secure parking was just a short walk away and Laura herself and the local shopkeepers we came into contact with were very helpful and friendly.
Die Fotos lassen es erahnen, die Realität ist noch umwerfender: Die Wohnung ist hochwertig renoviert, ungemein liebevoll eingerichtet und ausgesprochen umfangreich ausgestattet, besonders der Blick gen Süden über den Gardasee ist unbeschreiblich. Das Frühstück und den abendlichen Wein gab es immer auf der wunderbar grünen Terrasse, im enorm geräumigen Wohnzimmer hätte es sich aber auch gut verweilen lassen. Für alle stilbewussten Romantiker und Menschen mit ökologischem Bewusstsein (vom biologischen Waschmittel bis zu nachhaltigen Einkehr-Tips wird gesorgt) gibt es wohl kaum etwas Passenderes! Danke Laura, und bis bald!
The property is a large and luminous house on two levels with an amazing view on Garda Lake. The property has been recently renewed, very clean and well mantained, with everything you need even for a short stay. Laura is a kind and friendly person. The district is very nice and you can catch everything you need in the very nearest. I highly recommend this property and Laura!
The apartment "Bouganville" fully matched our expectations raised by the pictures on the website: a tremendous view over the southern shore of lake Garda, not only from the terrace but also from the living room and one of the bedrooms. The apartment itself was comfortable, clean and modern style furnished, with a well equiped kitchen. Nice surroundings with a couple of restaurants and little shops. Very kind and helpful owner. We will surely come back!
We thoroughly enjoyed our stay in Gardone Riviera - Apartment Bouganville from April 21st. till May 5th 2013. A lovely climate with sunshine most days. We enjoyed many sunny breakfasts and lots of alfresco dining on the gorgeous terrace with absolutely stunning views on Lago di Garda. Cooking was a pleasure in the well equipped kitchen ( great gas stove/oven) with just about everything you would require. On a rainy day dining in the cozy kitchen was also wonderful. The apartment is very spacious with kitchen/diningroom and terrace (a dream come true with views on lush vegetation like palm trees and cypresses) on the ground floor and living area with bedrooms, bathroom upstairs. Everything is very clean and very well maintained and
has been very tastfully decorated.The beds are exeptionally good and terrycloth bathrobes were waiting for us to feel pampered! The apartment is located in the center of Gardone Vittoriale and you can find shops for your daily shopping within a few metres of the apartment. There is a butcher with a.o. unbelieveably good 2 kilo+ chicken!, a baker with good bread and pastry and a little shop for your vegetables. There are also numerous good restaurants within a 5 minute walk! A walk to the lake takes about 10 minutes and there are more restaurants, shops and last but not least the harbour where you can take a boat to just about any place on the lake. The owners of the apartment live in the villa next door and Laura has been extremely helpful. We could always count on her for any question we might have. She also showed us one of the other properties, a beautiful villa at the lake for a family dream holiday that houses up to 10 guests.We are keeping that one in mind for a special occasion!! We also had a look at the other apartment Alloro, on the top floor location with a very large terrace and unbelievable lake views. This apartment is more spacious and just as beautiful.
Thank you so very much Laura for contributing to our wonderful stay in gorgeous Bouganville and we hope to see you again.
Joep and Aafke from the Netherlands
This apartment is located in the center of Gardone Riviera Alto village, its main characteristic is that after you close the entrance door you leave the village at your back and enjoy a total and private contact with the lake. The apartment benefit of a beautiful and wide view on the whole Garda's basin. They are located in fact on a rock which is 80 metres over the lake and overlook a park. The apartment has big terrace where you can eat and relax at the sun enjoying Garda breeze and the lake view. They have just been renovated in a modern and tasteful style. In this location your pivacy is guarantee, but at the same time you can live the typical Italian village's life, bakery, food and vegetables shoop, butcher, restaurants and bars are just next door. The nearest beach is 5 minutes walk, nearest supermarket 5 minutes drive away, nearest town (Salo) 10 minutes drive away, private parking place 200 metres away.
We are litterarly in love with Garda Lake, that's why we decided to use only bio detergent that are produced 20 km from here. We don't only use this detergent, but we want you to use it.
In the house you will find detergent for dishwasher, handwashing, multipurpose degreaser, antiscaling, windows and dust cleaner, laundry detergent and Softener.
Our bed linen and table cloth are made in natural linen and some in natural cotton. All this material is handcrafted in Italy and respect the enviroment as it is only naturally dyed.
Other Activities: Kitesurfing
Golf: Garda lake are with it's many golf clubs is an important center for golfers. Several golf course can be easily reach from Gardone.
Golf di Bogliaco (10 km circa)
Gardagolf di Soiano (15 km)
Golf Club Arzaga (18 km)
Chervò San Vigilio Resort (25km)
Golf Club Paradiso (30 km)
Golf Club Franciacorta (60 km)
Ski: There are organised bus tours departing from Salo or Gardone Riviera all winter.
Madonna di Campiglio 100km. Obereggen 172km. Folgaria 80km and many others.
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Event Price
2 May 2015 - 5 Jun 2015
7 night minimum stay
for 7 nights
6 Jun 2015 - 3 Jul 2015
7 night minimum stay
for 7 nights
4 Jul 2015 - 28 Aug 2015
7 night minimum stay
for 7 nights
29 Aug 2015 - 18 Sep 2015
7 night minimum stay
for 7 nights
19 Sep 2015 - 9 Oct 2015
5 night minimum stay
for 5 nights
10 Oct 2015 - 6 Nov 2015
5 night minimum stay
for 5 nights
|No additional mandatory fees
Notes on prices:
In the price is included: bed linen and towels ( made in natural linen and some in natural cotton), weekly changing linen and cleaning, internet wi-fi, supply of electrical power, water and gas, bio detergents and parking place (200 mt. from the house).
Please Note: The owner of this property accepts payment in the original currency specified (EUR), before use of conversion tool. The conversion tool is provided for your convenience only. The owner may accept other currencies if specifically agreed in advance.
Learn more about this vacation rental at the manager's website:


text:
Hi everyone, sorry for the delay. I'm still not 100% set up, but I have released the new block. Scroll down to the bottom of this post for an update of where I'm at with the previous blocks. This pattern is free to download from Craftsy until the next block is issued on 2nd February. […]
This is me- Kerry- and I live in Leicestershire with my husband, our greyhound Gwen and Pointer puppy Hank. I started out making and selling resin jewellery, but now I am heavily into patchwork. More information is on my about me page!
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Long term WIPsHello Chevron Quilt - ten rows of 16 done on the top - 45% complete
Scrappy Log Cabin Quilt - six blocks done, out of 49 (I think) - 10% complete CASUAL PROJECT
Lone Star-esque Scrappy Quilt - needs quilting - 70% complete
Hadley Doughnuts Quilt - Not even finished piecing the first block of 12! - 3% complete


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A must ahve!
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This is in my first aid kit, grooming box and horse trailer! Great stuff!
Pros: Great fro wound care, fungus patches
Cons: I don't know of any!
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Great product
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Great for cuts and scrapes. Less chance of infection with proper use.
Pros: quick healing, easy to wipe off
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Rangers signed RHP Jared Burton to a minor league contract.
Yankees transferred INF Brendan Ryan from the 15-day disabled list to the 60-day disabled list.
Yankees optioned RHP Branden Pinder to Triple-A Scranton/Wilkes-Barre.
Mariners second base prospect Tim Lopes extended his hitting streak to 14 games Saturday for High-A Bakersfield.
Yonder Alonso (shoulder) is expected to begin a rehab assignment with High-A Lake Elsinore on Wednesday.
Rangers pitching prospect Richelson Pena retired the first 19 hitters he faced Saturday in a win for High-A High Desert.
X-rays on Sonny Gray's right ankle came back negative.
Sonny Gray had to exit Sunday's start against the Rays with a right ankle contusion.


text:
|Property type
|Minimum Stay
|2 - 3 nights
This spacious, 3700 square foot home is perfect for family & friends to gather or for couples looking to getaway for a special weekend.Great oceanfront location and views with multiple decks, make this the ideal home for those looking to relax in a clean, comfortable and tastefully decorated vacation home. A gas oven/stovetop in an oversized kitchen with granite countertops, 10 person dining room table and sunken wetbar that seats 4 (with undercounter fridge) make entertaining a breeze. All bedrooms have its own view of the ocean. For those that can't seem to get away from the office we have Hi-speed internet connection with wireless router. For kids young and old at heart, we have an X-Box with a handful of games.
The sunsets, whale watching, kite surfing and ocean views are simply spectacular. Don't forget to spiral up the stairs to our rooftop deck and scan the incredible coastline. You will find no other home like this one.
Located just a short walk from the Chinook Winds Casino and only minutes away from two 18 hole golf courses (Lakeside and Salishan). Access to the beach is approximately 150 yards to the north and south of front door.
Keywords: House
I grew up in a small costal town in the state of Washington. I attended the University of Oregon and Portland State University, living in the NW until 2003. I now reside in Honolulu. Outside of real estate sales and management, I work with my husband's construction company on the design and build side. I look forward to helping you book your next vacation at Splendor by the Sea!
Gena Snow Travis purchased this house in 1995
This particular home was custom built in 1995 by my husband and has been operating as a vacation home. The oceanfront location and views are AMAZING! A fun and great place to spend time with family and friends. Feels like home rather than a vacation rental. We have guests that return year after year.
Ocean views, beach and relaxing...
Everyone LOVED the home. It was amazing... my husband whom is the toughest to please, felt so relaxed. He said in all his vacations, he has never been so relaxed, in such a short amount of time. That says a lot! My parents stayed in the master, and my mom decided to just veg out with the spectacular view. We stayed in the other room, with the view to the ocean, and it was very relaxing. Our other couple friends took the other bedroom, and than the kids spread out.
I have to admit, I HIGHLY dislike cooking, but to my surprise I was not bothered by it during this trip. Something about the calming of the ocean.
The kids had loads of fun with all of the indoor activities, and needless to say the beach!!! We spent some time on the beach, flying kites, building sand castles, playing football, soccer, and the boys even took a few dips in the ocean!!! We later buried them in the sand.
The bottom floor flowed so well, we were able to all stay very connected. And the bar!!! We loved the bar! We found the local liquor store, and stalked up on yummies for our stay. It was a pleasant combination with the great weather we received during our trip.
Thank you again for sharing your home, and we look forward to doing this again.
This was the most unforgettable vacation mainly because of this home. Never at any point did we feel like we were in a rental or "hotel like" setting. The views of the sunset were spectacular and the home was enormous. There were 9 of us staying there and it never felt cramped. The home was meticulous and generously stocked. We rarely left.....there was no need to. In fact, we are renting it again next year. Thank you so much for making our vacation so amazing.
What a way to bring in a new year, family, friends and a gorgeous home with the most AMAZING BREATHTAKING views!!!! Your home is so beautiful and cozy. We had so much fun and was blessed with wonderful clear skies to watch the sunsets and enjoy the rooftop deck!!!
For many years a group of us girls have gotten together to spend a three-day weekend together. We belly laugh until we can't take anymore, we play games and do a little gambling for fun. We have been in search of our forever home and this year at Splendor By The Sea, we all agreed this is our forever place. It was BEAUTIFUL, well equipped with cook ware, dishes, a complete array of toiletries such as cosmetic face wipes, shampoo & conditioner etc. You could not ask for anything more. The ocean is so close you can almost reach out and touch it. At night when the day is done, the house is silent...listen, yes it is that quiet. Thank You for the best place ever to share with my dearest friends!
Had a wonderful weekend with all of my BFF's. The photos do not do justice to this gorgeous home. The views are spectacular and the house was very clean and welcoming. I have stayed at many VRBO homes and this one tops them all! Very well appointed with coffee, tea, shampoo, lotion etc.
Will definately make a return visit to this lovely home!
Can't begin to tell you how much we enjoyed staying at Splendor by the Sea. What a lovely, well-kept home. The location in town was simply perfect. What great views and great tide pooling - a real treat for those of us from Kansas to just walk down to the rocks and see all the ocean life.
We took a photo of myself along with my sisters and our mother from the rooftop deck on a clear blue day. The trip was planned to correspond to her 85th birthday and I know she loved the whole experience. We took a day trip up to lovely Astoria - what a beautiful drive and another day in Newport. The weather was much welcomed change from the rough summer drought at home. The location was so relaxing and we all had such a wonderful time.
To celebrate your daughter's 50th birthday is a once in a lifetime celebration and so, of course, you want to provide the important women in her life with a most special place to gather! This is what was accomplished, this weekend! Splendor is just that! All of the descriptions of it, fit! It is immaculate, well furnished and decorated with the most beautiful view of the rocky Oregon Coastline you can imagine! It is perfect for a family with kids, or for getaways, like ours!! Laurie, the property manager was helpful and right on target, with her assistance! We so appreciated all of the attention to detail, from the bathroom cosmetics provided, to the ample bath towels, comfortable linens, glassware, silverware, dishes, cookware! The wetbar is a fantastic addition to the open living/dining/kitchen space!
Well, I just can't say enough GOOD about this lovely home, so generously shared! Please, do not hesitate to rent it for your next getaway!! And, it is only a short drive from Tidal Raves, if you prefer to eat out, instead of at the lovely, large dining table, with food prepared in your personal gourmet kitchen!
Other Activities: Outlet shopping, galleries, kite-surfing, beach walking, storm watching & relaxing.
|Rental Period
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20 Mar 2015 - 20 Jun 2015
2 night minimum stay
for 2 nights
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22 May 2015 - 24 May 2015
3 night minimum stay
Summer Season
21 Jun 2015 - 30 Sep 2015
3 night minimum stay
for 3 nights
Fall Season
1 Oct 2015 - 24 Oct 2015
2 night minimum stay
for 2 nights
Winter Special
25 Oct 2015 - 11 Feb 2016
2 night minimum stay
for 2 nights
Thanksgiving Holiday
25 Nov 2015 - 28 Nov 2015
4 night minimum stay
Christmas Holiday
23 Dec 2015 - 26 Dec 2015
4 night minimum stay
|Refundable Damage Deposit
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|$250.00 + Tax
|Tax Rate
*Minimum nights stay may vary from 3 to 6 days depending on existing reservations.
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Most Liked Positive Review
My needs are met
First I'll say I haven't used each function yet, but I am very impressed overall so far. The person before me states the light level is poor, but I do not agree. The...Read complete review
First I'll say I haven't used each function yet, but I am very impressed overall so far. The person before me states the light level is poor, but I do not agree. The light level is what I need and I have no complaints. I think sometimes kitchens are set up in that there isn't sufficient lighting to begin with. Why would you expect a microwave light to compensate for that? When the microwave is operating it is quiet. I am impressed with the fan, quiet and appears to be strong. I was concerned about the heat coming off my gas range but so far the auto sensor fan has not come on, so now I just wait and see if it does when I have more than two of my large burners on. The interior is sleek and nice to see instead of the standard white. I spent considerable time researching what is out there to replace my GE that died after almost 11 years, and found this one had all the features and style I was looking for.
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minimal venting
I purchased this unit from Sears for a major kitchen renovation. I bought it primarily because it had the venting capability of 400 CFM's. After installing it I was dismayed to find that the...Read complete review
I purchased this unit from Sears for a major kitchen renovation. I bought it primarily because it had the venting capability of 400 CFM's. After installing it I was dismayed to find that the venting capability is virtually nonexistent. It was so bad that I thought the fan was improperly installed, so I pulled it off the wall to double check it. Unfortunately, it was installed properly so it appears I am now saddled with an exhaust fan that doesn't suck. If you use the front burners on the range, and you have the fan on as high as it will go, steam from the pots rises straight up and blocks your view of the microwave oven. If you use the right rear burner steam floats up and to the right and goes under the cabinets.There is NO exhausting! None, zip, nada! It is apparently just a very poor design.
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Finally a Microwave for the 21st Century !
By Bevyea
from Denton, Tx
Comments about Whirlpool Black Microwave Hood Combination:
This microwave is excellent. The first thing that impressed me was the ability to change the timer sounds. I have a parrot that has always mimicked the microwave sound at the top of her lungs! Thank YOU! The timer signal is a quiet chime and if you need something louder, just adjust it accordingly. Second thing that was impressive...The turn table is listed as 12in but it is 14in. I can use many of my larger sized caserole & glass dishes & don't need to turn off the turn table.The steam & sensor options are fantastic. You can set the timer for lighting, fan cooking & they will shut off automatically. There is a sensor for popcorn which cooks it to perfection. Never been able to get that before in a microwave. This microwave cooks evenly & doesn't over cook. Every other one I have had caseroles, meats & breads come out hard & over cooked on the edges. With this one everything comes out moist and completely cooked the first time....ooooohhh and there is a special 30 second more button. Just push it & the microwave starts up & cooks for 30 more seconds.The CleanRelease non-stick interior is like a miracle. I cook everything except fried eggs in my microwave, I always have. Cookies, cakes, bacon, bread, corn bread, roasts, steaks, veggies I use it like anyone else would use their stove & oven. I was very, very unhappy with my last microwave, not a Whirlpool but a top quality, high priced, name brand. I killed it because I used it so much, didn't last 3 years. I was very reluctant as to what to buy.I read reviews & chose Maytag & before it was delivered I changed my mind and got this Whirlpool instead. This has been the best decision it has made my life sooooo much easier.Thank you Whirlpool for bringing microwaves into the 21st Century.
Bottom Line Yes, I would recommend this to a friend
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Rich Looking
By Happy Microwaver
from Salina, KS
Very nice looking appliance. Love the easy clean insides.
Works and looks great!
By Rick181
from Baiting Hollow, NY, United States
Replaced 20 year old Whirlpool product, full kitchen to follow.
nice microwave
By Labatt74
from Horseheads, NY, United States
I bought this microwave to go with the other appliances in my kitchen and so far so good. The only reason I didn't give it 5 stars is the glass plate. It's nice and big but the piece of plastic that supports it is a little too small. My glass plate is very wobbly and if you don't center your item perfectly on the plate it will tip, rubbing the bottom part of the inside of the microwave.
Unexpectedly impressed
By Quiet please
from Columbus, OH, United States
Our Samsung over the range microwave stopped working one evening. Basic troubleshooting didn't get it working, so I went to Sears the next day. Although my appliance suite was Samsung, I was reluctant to get another, but I wanted what I did get to match. Settled on a stainless Whirlpool, but Sears had to order it. Needed 2 weeks! I couldn't wait that long. I was ready to leave and saw some discounted models. One was the same Whirlpool, only in black. I bought it, took it home, and installed it. So far, I've been impressed. It's VERY quiet when running, and the fan on low is whisper level. The coating on the inside is just as advertised...cleans with wet paper towel. The interior is huge. We've also enjoyed some of the programmed cook routines. It's a new machine for us, but we hope it gets even better over time!
By Coldhot4
from Cincinnati, Ohio, Estados Unidos
I like this, because is very easy to use and practic.
Awesome Appliance
By MattRM24
from Elgin, TX, United States
The design and functionality of this microwave are eligant and powerful. I enjoy the simplicity of using the appliance and love how quiet it works. I would only like to be able to either enter the cook or hit a quick button to quickly set the cook time.
It's so quiet!
By HappyCooks
from Hopkinsville, KY, United States
We love how quiet this microwave is. It's so quiet we can talk on the phone while standing right next to it. The power is great too. Everything cooks faster. And, cleanup is faster thanks to the non-stick interior. This is a great choice for a microwave!
Awesome microwave!
By GJGMom
from Parkland, FL, United States
I needed to replace an old Bosch 2.0CF 1000W microwave and looked at several brands and models before deciding on this Whirlpool 2.0 cu. ft. Over the Range Microwave with CleanRelease Non-Stick Interior. It has a TON of space in it, is phenomenally quiet and does a great job of cooking and reheating food. The sensor cooking is a great feature and this past weekend, I thawed frozen meat in it. It did a wonderful job of thawing the meat without cooking it and making it hardened and charred. Plus I think the design is very user friendly - much better than the Samsung or LG comparable microwaves. I'm very happy with my purchase!
By Kayzie03
from VA, United States
I bought this a little over a month and so far it's great!
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Wheeler House LLC Apartments1450 W 69th St Ste Ofc, Chicago, IL 60636 View On Map (773) 434-2444
For rates, availability, and other information fill out the availability request form and a representative from Wheeler House LLC Apartments will contact you shortly
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Famous quotes by Jean Baptiste Lacordaire:Sort:PopularA - Z
|Real excellence and humility are not incompatible one with the other, on the contrary they are twin sisters.
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"Jean Baptiste Lacordaire Quotes." Quotes.net. STANDS4 LLC, 2015. Web. 27 May 2015. <http://www.quotes.net/authors/Jean Baptiste Lacordaire>.


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Legendary investor Warren Buffett advises to be fearful when others are greedy, and be greedy when others are fearful. One way we can try to measure the level of fear in a given stock is through a technical analysis indicator called the Relative Strength Index, or RSI, which measures momentum on a scale of zero to 100. A stock is considered to be oversold if the RSI reading falls below 30.
In trading on Monday, shares of Mid-America Apartment Communities Inc (MAA) entered into oversold territory, hitting an RSI reading of 27.2, after changing hands as low as $60.88 per share. By comparison, the current RSI reading of the S&P 500 ETF (SPY) is 34.9. A bullish investor could look at MAA's 27.2 RSI reading today as a sign that the recent heavy selling is in the process of exhausting itself, and begin to look for entry point opportunities on the buy side. The chart below shows the one year performance of MAA shares:
Find out what 9 other oversold stocks you need to know about »
Looking at the chart above, MAA's low point in its 52 week range is $60.38 per share, with $74.94 as the 52 week high point — that compares with a last trade of $61.27.
According to the ETF Finder at ETF Channel, MAA makes up 2.18% of the S&P SmallCap Financials Portfolio ETF (PSCF) which is trading lower by about 1% on the day Monday.


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Euro Youth HostelMunich, Germany
Probably the best hostel I've ever been to and I've been to some! Great staff and facilities. Hostel bar is really worth it, a place for great discussions and meeting new people. Location is very good ie. near centrum and particularly with backpackers travelling by train - superb - just next to the train station. A great value for money.
City BreakBelgrade, Serbia
Grrreat staff and hostel is high quality, clean and safe! Recommended!
Tito46Sarajevo, Bosnia And Herzegovina
High quality hostel in the centre of the city and great value for money, recommended!
Guesthouse GaraDubrovnik, Croatia
Beach HostelSplit, Croatia
Ladybird is fabulous! Cozy and nice hostel near to the beaches. Recommended!
Swanky CribZagreb, Croatia
Alibi Hostel LjubljanaLjubljana, Slovenia
Location is great and hostel was cheap but that's pretty much all good I have to say. First of all cleanliness of Alibi hostel is just horrible. Toilets were dirty and smelly, some even stuck. Showers didn't have much water pressure and some of the shower rooms were blocked and out of order. Beds were sturdy but really uncomfortable and additionally there appeared some serious bed bug bites on my skin after staying there so...Staff was ok and did their job but nothing more.
FamulusGyor, Hungary
Art Hostel TaurusBratislava, Slovakia
Pink Panther's HostelKrakow, Poland
Great location but a bit noisy place. Our dorm was next to the common area and the doors weren't soundproof so it was a bit hard to get sleep. It was also damn hot inside too, no air ventilation? Staff was very nice.
Hostel ELFPrague, Czech Republic
Nice hostel and nice staff. Outside area is great for meeting new people and discussions.


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Rosewall and Gonzales Careers Official Thread
View Single Post
Join Date: Jul 2012
Posts: 7,773
Originally Posted by
Dan Lobb
I say weaker because the two big guys, Hoad and Gonzales, were past peak in the 1960 to 1964 period.
This is clear from the descriptions of eyewitness reporters, who noted that Hoad was carrying extra pounds and moving slower in 1960, etc.
Sedgman had a big year in 1959, winning at Kooyong and winning two tours, Grand Prix de Europe and South Africa. But he clearly dropped down in level after 1959.
Gimeno and Olmedo never reached the heights of greatness, despite their promise.
Trabert slowed down after 1959.
Cooper and Anderson had good years in 1959, but played little after that.
How old was Segura in 1962? 45?
Dan, you really are the old Dan. Will you ever stop to belittle Rosewall and his opponents? Please stop to rank Rosewall in the top ten! It's just irony to include him who did not have any strong opponent in his career...
You belittle even your two darlings when writing that Hoad and Gonzalez were past peak in that period. Gonzalez was at least a Co.-No. 1 in 1960 and 1961 and Hoad was still very strong in 1960 and even later. All that nonsense in order to belittle Rosewall...
All the players you mentioned were still damned strong in the early 1960s. For instance Segura, who was 41 in 1962, was at the Laver level that year.
Gimeno did reach the heights of greatness as No.3 in several years.
You also are wrong regarding Anderson. He did play much every year in that period. And he did play very well.
I would say it's wasted time to discuss with such an unserious poster. I'm aware that some posters now will again say I'm intolerant but I would say that even my intolerance is reasonable and not as terrible as your non-seriousness!
Last edited by BobbyOne; 01-11-2013 at
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Jarome Iginla to play vs. Flames
|12.17.13 at 11:45 am ET
Jarome Iginla will play Tuesday against the Flames after dislocating his finger in a fight with Canucks forward Ryan Kesler Saturday night.
Iginla's finger was bent well out of place in the fight, causing him to miss the rest of the first period Saturday, but trainers popped it back into place and he returned to the game. Iginla missed Monday's skate while being examined before being given the go-ahead for Tuesday's game against his former club.
"You just want to play in every game," Iginla said. "I think if you went around the room, everybody, when it's game day, you want to be a part of it. It sucks being out of the lineup."
Iginla playing shouldn't come as a massive surprise, as he has not missed a game due to injury since 2007.
With four fights this season, Iginla has dropped the gloves more through 33 games as a Bruin than he did in each of the last three seasons. A big part of that is that linemate Milan Lucic didn't get into his first fight of the season until Nov. 30.
"I think part of it is that Looch is such a tough competitor," Iginla said. "I don't think he has many willing combatants and guys that can play like he does or are as tough as he is. I think he's more than willing all the time, but I don't think everybody else is more than willing. Otherwise, you just play.
"I've never necessarily looked for them or looked to avoid them. Sometimes they come in bunches and sometimes you go big stretches without them."
For more Bruins news, visit weei.com/bruins.
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- Bruins' Patrice Bergeron Records 500th Career Point
- Bruins Players Dress Up as 'Frozen' Characters
- Looking at Bruins Defensive Pairings Without Chara


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Villa Theresa B&B Reviews
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The rating percentage is calculated from customers who booked within the last 12 months.
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Read our review guidelines »
A vintage B&B tucked in the heart of Pisa, close enough to all amenities but secluded enough to guarantee you a good night sleep. The owner was always ready to give us advice, the breakfast had a few choices but the home made yogurt and marmelade made it special. Room and bathroom were very spacious. Price was very good.
- Novice Nomad
- Anonymous
- England
- Female, 41+
- (1 review)
We had a lovely one night's stay with Alfonso, who is very nice and helpful. The building itself is beautiful with a gorgeous 17th-century courtyard. Room and bathroom were enormous by Italian standard. Room had a hand-painted ceiling that was quite beautiful. Extremely central - walk everywhere in Pisa in 10-15 minutes.
- Novice Nomad
- Anonymous
- England
- Male, 25-30
- (1 review)
There is only a small sign on the door so it's easy to go past. The dot on google maps is correct for the location. The owner is very pleasent and helpful. We told him we were planning on going to Lucca and the next morning he has a printout of the train schedule for Lucca and the weather in Lucca for us at breakfast. We were in the apartment room next door to the main building and the WiFi didn't reach all the way over.
- Novice Nomad
- justicedan4645
- Mixed Group, 25-30
- (3 reviews)
fantastic old City house with very friendly staff!!! you will like it very much! just have to say this...
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- Germany
- Male, 31-40
- (1 review)


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The IPL this year ended under a cloud. We wonder how the multi-crore tournament will salvage its reputation post the spot-fixing scandal
A season of the IPL with the focus only on cricket is a misnomer. In its short, six-year life, despite the success it has enjoyed, the IPL has been involved in multiple controversies that has turned in cricket into an accidental footnote. The latest controversy following the arrest of three Rajasthan Royals players and bookies on spot fixing charges has shaken the cricketing fraternity. The arrests of Vindoo Dara Singh and Gurunath Meiyappan, a member of the Chennai Super Kings franchise, on charges of betting by the Mumbai police also created headlines. More than the cricket, it was the off field events that grabbed eyeballs and interest. MetroPlus tries to gauge the reasons for the controversies and the way forward.
Abhinav, an IT professional contends, "I enjoy the cricket in the IPL. The rest of the fluff — TV anchors/commentators who state the obvious, focus on the cheerleaders — are issues the broadcasters must address. I think the best way to make it more transparent is to delink the IPL from the BCCI and let the franchises run the tournament."
He adds, "Many of these young players can be easily won over by shady elements and bookies in the sundry parties that happen during the tournament. The organisers must ensure that such unwanted elements are kept away from the players as much as possible. The anti-corruption unit of the ICC must be given more powers."
Monika, a HR executive, concurs with Abhinav's views. "I feel the Indian government should legalise betting. It will ensure that the underworld will lose its hold over this industry and will bring in more revenue to the government. Any player who is involved in any malpractice must face severe punishment, on the lines of the Lance Armstrong case in the US. If Sreesanth is found guilty, his records must be deleted and his two world cup winning medals withdrawn."
Sanjiv Nair, a freelance writer, blames the BCCI for the fiascos that mar the IPL every year. "When the last match-fixing scandal broke out, the board just banned a few players and assumed things will work out fine. No systematic inquiry was conducted to eliminate the actual problem. The fact that a bunch of extremely fine cricketers saw India win the T20 and ODI world cups and hold on to the No.1 rank in test cricket for 18 months ensured that everything was pushed under the carpet. The IPL must focus on cricket alone and not on the silly embellishments that come alongside. The ownership patterns of the teams should become clearer. Saying that crowds still come to watch matches is condescending and insulting. They will kill a good tournament, till better governance is put in place."
Vinod is another fan who believes that legalising betting will be beneficial in the long run. "It will ensure that the government earns money and eliminate the shady operators. I think it is the best way to manage this crisis. Having said that, the players and officials found guilty of malpractices must face severe punishment."
Six years down the lane, the IPL must take a stance on what it actually is — a serious cricket tournament or pure entertainment, along the lines of the immensely popular WWE in the United States. A complete cleanup of the league will also go a long way in regaining the trust of the many followers of the game.
Keywords: IPL 2013, IPL VI, spot-fixing scam, IPL controversy


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The Return of the Giant NYC Dance Club
By Steve Weinstein
July 4, 1976 Was a Ramones-less Weekend in NYC
By Bryan Bierman
LIVE REVIEW: Karen O at McKittrick Hotel
By Lindsey Rhoades
Remembering Dee Dee Ramone's Rap Album
By Chaz Kangas
Meet Lady Casa, America's Most Famous Raver
By Ben Westhoff and Sarah Purkrabek
Ridiculous Kanye West-isms, In Illustrated Form
By Jena Ardell
Casting Martin Scorsese's New Ramones Movie
By Jesse Sendejas Jr.
A Tour Around Ace Frehley's Bronx
By Katherine Turman
The EMP is generally a celebration of rock, and more specifically of Seattle native Jimi Hendrix. And so Trimpin is awash in electric guitars, many of them donated by Guitar World. The reduced prototype of his 35-foot-high installation stands in the middle of the studio: a curved cylinder, flaring wider at the top, like a tornado, from which 650 guitars will eventually hang. Some of the guitars will just be for looks, others will have their strings struck and strummed percussively in precisely synchronized rhythms snaking around the tornado. Most interesting, though, are the one-string guitars Trimpin is building that will play his Hendrix-inspired music via computer.
These guitars have mechanical fingers, triggered by solenoids, along the frets (eventually, for less commercial projects, he wants to jettison the frets to allow microtonal tunings). At the bottom of each string is a metal cylinder with two plucking devices on it: a rubber one that makes the string sound as if plucked by a finger and a plastic one that sounds like a pick. I play a few notes on a cheap little MIDI keyboard sitting on the computer stand, and the guitar strings behind me instantly plink in responseI'm plucking guitars by remote control. And Trimpin will be able to reprogram new pieces as he writes them, adding distortion, wa-wa pedal, and other effects to suggest different phases in rock history.
When Trimpin first proposed the design, the honchos wanted to know who was going to climb that tornado and tune all those guitars. But Trimpin, with his typical all-seeing engineer's vision, had already anticipated them. At the bottom of each guitar is a tuning sensor. The computer self-tests, and if the string goes more than a couple of cents flat, the tuning sensor will activate a screw that will slightly extend the movable top of the guitar's neck, stretching out the string until it is again perfectly in tunea self-tuning guitar.
Wandering around Trimpin's studio, you find a Dr. Seuss world of fabulous musical instruments: xylophones drooping across balconies like Dali's clocks, raucous bouquets of trumpet and trombone bells, fire organs that play pitched pipes via Bunsen burners. Among them all, I find a cache of vinyl records by Liberace and Ferrante and Teicher. Those, Trimpin explains, are for his next project, an installation of computer-controlled turntables. The computer will begin playing 10 copies of the same disc exactly in sync, then some will speed up slightly, others will slow down. At various times, all the turntables will reverse direction, exactly in sync, or else in canonic rhythmic patterns. With one step, he's taking the evolution of DJ-ing into the 22nd century, decades early. And if you're going to trash somebody's recording, Trimpin muses, who better than Liberace?
With anyone else, I'd be skeptical that the final results would live up to their description, but I've already seen Trimpin's art laugh at physical limitations. At dinner I expressed my frustration with the tuning of conventional pianos. He took a napkin and drew for me the mechanism needed to allow each string on a piano to be individually retunable via computer during a performance. Problem is, the tuners needed for each string are $800 each, so this and the extraordinary tension on piano strings sends the price of a self-retuning piano into the hundreds-of-thousands-of-dollars range. But hordes of dot-comers across the Sound in Bellevue have that kind of cash to throw around, and I suspect Trimpin will make even this impossible dream a reality someday. Meanwhile, his guitar tower opens June 23 and is bound to be one of the country's most remarkable works of public art.
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Originally written on Fox Sports Wisconsin | Last updated 11/8/14
MADISON, Wis. There have been prettier displays of Wisconsin football in recent years, but the result was familiar on Saturday.No. 12 Wisconsin escaped with a 26-21 victory against Northern Iowa of the Football Championship Subdivision. The Badgers have now won 33 consecutive regular-season non-conference games. Here are five things we learned:1. Danny O'Brien is a quality replacement for Russell Wilson.First thing's first: O'Brien is not a carbon copy of Wilson. Yes, the stories are similar. Both players transferred to Wisconsin from Atlantic Coast Conference schools and were eligible to play immediately under the graduate-transfer exception rule. But Wilson is an NFL-level quarterback who shattered Badgers passing records that may not be touched for years. O'Brien is certainly solid. In his Wisconsin debut, he completed 19 of 23 passes for 219 yards with two touchdowns and no interceptions. He also rarely threw downfield, as first-year offensive coordinator Matt Canada kept the p...
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Mobile app development startups mean opportunities in and out of IT.
In a recent blog post, Canonical COO Matt Asay announced that he is leaving the company, which he joined in February 2010, for a new position at Strobe, an HTML5 startup [1][2]. In his new announcement, Asay speaks highly of his Canonical experience and colleagues but says, "What I love is to be knee-deep in customer issues. I love growing a business, customer reference by customer reference."
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Code.org and College Board Team Reach Out for Talented High School Coders
New partnership will bring more and better CS training to US schools
A Peek Inside TeslaCrypt Ransomware
Criminals offer online help over Tor network
Mumblehard Still Spams
Sophisticated malware is still present on Joomla and WordPress sites around the world.
Launchpad Gets Git
Future versions of Ubuntu's code service will support the popular Git version control system used with Linux and other open source projects.
AMD Posts Code for Linux GPU Driver
New release marks the arrival of AMD's unified driver strategy.
30 Percent of New Server Equipment Goes to Cloud Infrastructure
A new study by IDC charts big changes in the big hardware market.
Windows Might Go Open Source
Azure CTO says Redmond has already considered the unthinkable.
Linux Mint Will Stay with Ubuntu
Lead developer quells rumors that the Debian version is slated for center stage.
Microsoft Frees Code for .NET Build Engine
MSBuild is now just another GitHub project as Redmond continues its path to the light.
Researchers Demonstrate Hack by Heat
Malware could pass data and commands between disconnected computers without leaving a trace on the network.


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From Our Editors
The Cask Room's vast wine menu rotates each week like a stately Morris dance or a motley safety dance, and might feature the bold tannins of a 2006 Monte da Cal from Alentejano, Portugal ($9 for a glass); a 2007 Rancho Sisquoc River Red fermented and bottled in Santa Barbara, California ($10 a glass); or a 2007 Clautiere Roussanne from the Paso Robles, California ($11 a glass). Passionate wine professionals will guide you through the latest liquid lineup and suggest pairings from a mealtime menu populated by toasted paninis and petite tapas that hearken back to an age when cuisine strived to woo the stomach?s heart without resorting to cyber-stalking. The Sonoma melts together grilled portobello mushrooms with roasted red peppers, goat cheese, roast garlic, thyme, and caramelized onion ($10), while small plates present dishes such as stuffed dates stuffed with goat cheese and baked in a layer of prosciutto ($9) and gorgonzola crostini topped with agave nectar ($8).


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Originally written on AllWrestlingNews.com | Last updated 11/16/14
Arda Ocal spoke with Bret "Hitman" Hart after his comments about Triple H was published everywhere. Ocal asks what he makes of these comments gaining a large amount of attention. Hart stands his ground, even goes further with his stance: - Gives Triple H vs Undertaker a grade: "I said I'd give (Taker vs HHH at WrestleMania 28) a 4-out-of-10. I think that was generous." and goes on to explain why. - "I wouldn't put him in the top 1000 great wrestlers. To me he was very mediocre." - Questioning Triple H's originality and contributions to pro wrestling.
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Glória Pires was born on August 23, 1963 in Rio de Janeiro, Rio de Janeiro, Brazil as Glória Maria Cláudia Pires. She is known for her work on Insensato Coração (2011), If I Were You 2 (2009) and Smoke Gets in Your Eyes (2009). She has been married to Orlando Morais since 1987. They have three children. She was previously married to ... See full bio »
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Construction Lien Law: What You Need to Know to Protect Your Company
When to file a lis pendens--Martin Desmery, Partridge Snow & Hahn
In The Cross-Hairs? Protecting Your Company Against Consumer Financial Protection Bureau Investigations and Investors' Mortgage Buyback Claims
Litigation of Construction Delay: Claims of Delayed Early Completion
Homebuilder Series Webinar: Joint Ventures Solutions, Steve Lear
Accessibility concerns for disabled condo owners
Rules for rewarding 'super' condo board members
Condo Water Invasion: Potential Medical Liability?
How to Deal with Delinquent Condo Board Members
Condo complaints not in writing?
Assessments, Condos vs. Town Homes
Real Estate Trends in the Bay Area & Beyond – Interview with Paul Churchill, Member, Mintz Levin
Condo Adviser: Condominium Rules and Enforcement
Condo Adviser: Adjacent Development Rights and Objections
Condo Adviser: What is 'FHA approved,' exactly?
Condo Owners and Dealing with Uncooperative Management Companies
Reserve Funds: Purposes and Common Mistakes
Accessibility Concerns for Disabled Condo Owners
Ventas' Debra Cafaro on why the Health Care asset class is well positioned in today's economy
A New World for Mortgage Banking – What You Need to Know About the CFPB's Final Mortgage Servicing Rules
Before the Budget was announced, there was natural apprehension that, given the impending general election, the Chancellor would pander to the electorate and sail off course from this Government's carefully navigated path...more
In This Issue:
PA Governor Proposes Corporate Tax Cuts; Add-Back Legislation Reintroduced; PA Supreme Court Issues Business/Nonbusiness Income Decision; Philadelphia Property Reassessments; Commonwealth Court Addresses...more
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AIR WAR -- Remaking Energy Policy; How Power Lobby Won Battle Of Pollution Control at E.P.A.
Published: March 6, 2004
(Page 3 of 4)
Mr. Segal said that Mr. Barbour and Mr. Racicot ''did not dwell'' on the lawsuits, but suggested that the administration should abandon the standards that the Clinton administration had applied in bringing them.
Mrs. Whitman's aides said Mr. Cheney's office did not inform her of that meeting. But the next day Mrs. Whitman, knowing the debate was reaching a climax, sent a blunt memorandum to Mr. Cheney.
''We will pay a terrible political price if we undercut or walk away from'' the lawsuits, she wrote.
She said it would be ''hard to refute the charge that we are deciding not to enforce the Clean Air Act.''
She warned Mr. Cheney that a ''broad attack'' in his final report on the pollution rules would wipe out her leverage over the industry and ''permanently destroy our chance to achieve any needed legislative reforms we may seek in the future.''
As the task force neared its end, Southern and other utilities in Mr. Barbour's group were busy on another front. On May 15, 2001, they gave $100,000 to the Republican party.
A Shift in Lobbying Efforts
Mrs. Whitman's arguments succeeded in forestalling any recommendation in the Cheney task force report, issued on May 17, to rewrite the rules or cripple the lawsuits. Instead, the task force called only for the E.P.A. to review the rules with the Energy Department, whose mission is to promote energy supply, and for the Justice Department to review whether the suits were valid.
In January 2002, though, Mr. Barbour and his group learned that they would get no help from the Justice Department. Its lawyers found nothing amiss with the pollution lawsuits, concluding that they were supported by ''a reasonable basis in law and fact.''
That setback did not slow the lobbying. Soon its focus shifted, as the Energy Department, led by Spencer Abraham, became increasingly involved, setting off a fight that reverberated inside the E.P.A. as officials there said they felt outmaneuvered.
Mr. Barbour and Mr. Racicot joined a parade of industry lobbyists seeking out Energy officials. Between July 2001 and November 2001, Francis S. Blake, then the deputy energy secretary, held seven meetings with industry groups about the pollution rules, attended by more than 60 executives and lobbyists, records show. During that time he met with only one lobbyist from an environmental group.
In early 2002, Energy and E.P.A. officials got down to considering new rules. Environmental officials in charge of enforcement grew alarmed at the proposals emanating from Mr. Abraham's department, which often echoed the industry's demands.
In one memorandum, E.P.A. officials attacked an Energy Department draft as ''highly biased and loaded with emotionally charged code words'' that would ultimately ''vitiate'' the pollution-control program.
At one point, her aides said, Mrs. Whitman set up what she thought would be a private meeting with Mr. Cheney to discuss E.P.A. concerns. When she arrived at his office, though, she was disappointed to find that Mr. Abraham was already there to present counterarguments.
Soon an exodus began from the E.P.A.'s enforcement branch. Eric V. Schaeffer, who joined the agency during the first Bush administration and was head of the Office of Regulatory Enforcement, sent a resignation letter to Mrs. Whitman that February. ''We seem about to snatch defeat from the jaws of victory,'' he wrote, adding that the White House ''seems determined to weaken the rules we are trying to enforce.''
Mr. Schaeffer and his boss, Sylvia K. Lowrance, then the agency's top career enforcement official, both said in interviews they repeatedly warned Mrs. Whitman that the rule changes would jeopardize the enforcement lawsuits. Their view, shared by many industry lawyers, was that judges were often reluctant to penalize companies for failing to comply with rules that had been subsequently relaxed. Mrs. Lowrance later took early retirement.
A different view was held by some E.P.A. policy officials, including Jeffrey R. Holmstead, a former aide to Mr. Gray in the first Bush White House, who was now in charge of writing air-pollution regulations. Mr. Holmstead had long criticized the old rules as unmanageable and counter-productive, and he believed revising them would have no impact on the lawsuits in court.
But Mr. Holmstead was uneasy with the lobbyists' participation. ''This would have been so much simpler if they hadn't gotten Barbour involved, because that just created this new political intrigue,'' he said.
In June 2002, Mr. Holmstead had a chance to see how closely the White House was watching. At a party for the 50th birthday of Mr. Abraham, Mr. Holmstead ran into Andrew Card, the White House chief of staff.
Mr. Card ''wanted to know how come we were having so much trouble'' finishing up the rule revisions, Mr. Holmstead recalled.
Shortly after, on June 13, Mrs. Whitman sent a proposal to the White House. It contained many of the changes that the Energy Department had championed, and was the foundation of the final rule revisions published in October 2003.


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Celtics continue road sputter in Portland with loss to Blazers
|02.24.13 at 11:40 pm ET
The Celtics lost for the third time in four games since the All-Star break, falling to Portland, 92-86. Though Boston erased an eight-point fourth-quarter deficit with a 12-4 run that resulted in a Kevin Garnett game-tying layup with 1:46 to go, Damian Lillard responded with a three-point play on a layup just 14 seconds later that put the Blazers ahead for good, as Portland went on to snap its seven-game losing streak.
Guard Wesley Matthews posted 24 points on 8-of-11 shooting to lead the Blazers, though Portland's dominance on the boards proved a difference-maker. Portland grabbed 47 rebounds, 11 more than the Celtics corralled.
In defeat, the Celtics were led by Paul Pierce (23 points) and Garnett (20 points), but the team lacked offensive production from the rest of its rotation. Celtics newcomer Jordan Crawford was held scoreless in 12 minutes, missing all four of his shots.
The Celtics fell to 1-3 on their current Western Conference swing, and now face a need to bounce back on Monday in Utah before heading back home. The Celtics are 9-18 on the road this year.
For a complete recap, click here.
Latest from Bleacher Report
- Why Celtics Will Be Better Than Expected in 2014-15
- Should Celtics Fans Buy or Sell Rondo's Hot Start?
- Lessons Learned from Celtics so Far
- Why Green Will Finally Succeed in Boston
- C's Big Offense Showing a Sign of Things to Come?
- Green's Transition to PF Could Reshape NBA Career Arc
- Could Rondo's Play Increase the Chances He's Dealt?


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Jesuits bare Lenten spiritual retreats
THE Jesuit Retreat House in Banawa, Cebu City will hold Ignatian spirituality retreats for individuals and groups during the Lenten Season.
An overnight retreat called "Praying with Simeon and Anna" designed for senior citizens is scheduled on March 9 and 10.
Another overnight retreat, "Enkindling fire in the heart," on March 16 and 17 will cater catechists, ministers of Holy Communion, lectors, psalmists and choir members.
"Day off with Jesus" for employees will be held on March 24 and 25, while the Lenten retreat for married couples called "Conjugal spirituality" is set on March 31 and April 1.
The five-day and the eight-day spiritual exercises for seminarians, priests and the laity are also available upon request.
An individually guided Holy Week retreat that will start in the afternoon of Holy Wednesday, April 4 and end on Easter Sunday, April 8.
The rich Paschal Triduum liturgy will present a perfect inspiration for reflection and prayer.
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Cleat specialist works on major London development (From The Advertiser Series)
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Ellis, near Scarborough, provides fire safety equipment for Canary Wharf tower
3:06pm Wednesday 8th January 2014 in Business By Steven Hugill
A CABLE cleat specialist has provided fire safety equipment for a major London business development.
Ellis, based in Rillington, near Scarborough, has sent fire-proof cleats to the 23-storey BP4 Tower in Canary Wharf.
The Phoenix cleats are designed to secure fire protection-rated cables in place during extreme temperatures.
Paul Nolan, Ellis' UK sales director, said: "In order for fire protection-rated cables to continue working in an emergency, they need to remain intact and in place.
"If these cables aren't properly restrained then the risks are clear; the loss of vital services and the likelihood of live cables falling and causing potentially lethal hazards.
"Any building should strive to ensure products used to protect the emergency systems are the best available.
"However, when you consider BP4 is a 530,000sq ft development in the heart of one of London's key business districts, it was an absolute imperative."
Last month, Ellis, which employs about 50 workers, revealed it had secured a deal to send cable cleats and cable straps to the Areva European Pressurised Reactor factory in China's Guangdong province, which can restrain cables and withstand forces in a short circuit.
It has also sent cleats to the Zawtika Development, off the coast of Myanmar, in south-east Asia, to help build living quarters on an offshore platform, and RWE Npower Renewables' £1.7bn Gwynt y Mor wind farm, off the North Wales coast.


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Mount West Apartments1414 71st Ave, Philadelphia, PA 19126 View On Map (215) 927-8813
For rates, availability, and other information fill out the availability request form and a representative from Mount West Apartments will contact you shortly
Mount West Apartments is located in the Philadelphia Area in the 19126 zip code. View this apartment on a map.
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Ford Endeavour now with some stylish features
Ford has been busy prepping the Endeavour. And, here are the results — a slightly re-styled Endeavour with some new mechanical bits.
Right on top of the wish-list of SUV owners is some butch attitude, and the Endeavour gets a very attractive nose. The high-mounted headlights and big grille give the car a less boxy look. It looks very modern and very tough. Ford, however, hasn't changed the rear, and the car looks very similar from this angle.
On the mechanical front, the Endeavour will soon come to India with the option of a five-speed automatic version. The inclusion of shift on the fly and the improvements to the rear differential will help improve the drive experience, especially off-road.
But the best bit is that Ford has left the mechanical bits, especially that unbelievably torquey engine, unchanged.
It has 10 per cent more torque than the Toyota Fortuner, and its variable geometry turbo allows it to pull harder when you want it to. Some things as good as this are best left unchanged.
Keywords: Ford Endeavour, SUV


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In Michigan
5:26 pm
Mon April 27, 2009
Probable case of swine flu reported in Michigan
By AP / WKAR
Lansing, MI – Lansing, MI (AP/WKAR)
The Michigan Department of Community Health is reporting a probable case of swine flu in Livingston County.
State laboratory results show what appears to be swine flu in a 34-year-old woman who recently traveled to the Texas-Mexico border.
The lab results will be sent to the Centers for Disease Control and Prevention to confirm whether the case is positive.
People with respiratory illness are strongly urged to stay home to avoid spreading the disease.
They should also contact their physicians if they experience flu-like symptoms.
Officials are also telling people to avoid touching their eyes, nose, and mouth, and to wash their hands frequently and thoroughly with soap.


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Game 3: Early update
|05.08.09 at 7:26 pm ET
At the first media timeout, the Magic are running the Celtics off the court and have an early 14-6 lead. Orlando has clearly been the aggressor, making seven of their first 10 shots, while the C's are shooting just 2-for-10 and settling for jump shots. J.J. Redick picked up two quick fouls, which brought in rookie Courtney Lee who missed the first two games of the series.
There's been a lot of contact early, but few calls and this crowd is energized. As my can driver so presciently pointed out there is a feeling that the Magic aren't getting the proper respect, and the fans around us have been helpfully pointing out how much the Celtics are getting away with off the ball.
Latest from Bleacher Report
- Why Celtics Will Be Better Than Expected in 2014-15
- Should Celtics Fans Buy or Sell Rondo's Hot Start?
- Lessons Learned from Celtics so Far
- Why Green Will Finally Succeed in Boston
- C's Big Offense Showing a Sign of Things to Come?
- Green's Transition to PF Could Reshape NBA Career Arc
- Could Rondo's Play Increase the Chances He's Dealt?


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47 year old man | Antioch, TN, USA | Seeking women 29-45 within 50 miles
Active within 24 hours
I find the older I get "balance" is becoming more important. Looking for someone emotionally available and balanced. Looking to find someone Im compatible w/ physically, emotionally and spiritually...... 2 out of 3 just doesnt work here.....lol. This would be me: unique, artsy, articulate, funny, intelligent, opinionated, caring (sometimes to a fault), nurturing, honest (no really), a poor speller, God based, well read, spoken and mannered, respectful and driven. These would be my likes: excercise, food, cooking, spirituality, reading, clean clothes, God, hot and spicy foods, movies, sleeping, the sun, video games, money, family and friends. Alot of dichotomies but hey Im a gemini. What I would be looking for: someone who can find the humor in any and all situations, someone who takes care of themselves and challenges themselves physically and mentally, a free spirit, someone who's a goofball, someone who is passionate and inquisitive, has various interests that run the gamut, someone whos beautiful on the inside and out, someone who's not afraid to be themselves, to run it up the flag pole and shake the tree.
Coffee and conversation , Cooking , Dining out , Movies/Videos , Museums and art , Music and concerts , Nightclubs/Dancing , Political interests , Religion/Spiritual , Video games , Volunteering
Other types of exercise, Running, Weights / Machines
I exercise 1-2 times per week.
I like Birds, Dogs, Fish, Gerbils / Guinea Pigs / Etc., Horses
Love exploring new restaurants w/ an eager particpant. Coffee shops ALWAYS work....lol. Anything mom and pop and funky is great. Favorite cities: NYC, Vancouver, London, Copenhagen and Oslo.
Movies: anything from Life is Beautiful to Monsters Inc. to Moll Flanders.... Books:Joyce Meyer, Tom Wolfe, Charles Stanley, Hunter S. Thompson, Melodie Beattie and Clive Barker.
Enjoy friends, family, eating, cooking, reading, movies, excercise, quite time, peace, tranquillity, sleeping, God, libraries etc....
Always reading something. Lately: How to Handle Adversity by Charles Stanley, Bible, Abarat by Clive Barker, laptop manual, The Shack (awesome) and Hearing From God by Joyce Meyer.
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|6'0" (182cms)
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|Body type:
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|Slender, About average, Curvy, Athletic and toned
|Blue, Brown, Grey, Green, Hazel
|Dark brown
|Auburn / Red, Black, Light brown, Dark brown, Blonde, Salt and pepper, Dark blonde
|No Way
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|Never, Social Drinker
|Artistic / Creative / Performance
|No preference
|$25,001 to $35,000
|No preference
|Never Married
|Never Married, Widow / Widower, Currently Separated, Divorced
|Have kids:
|Yes, and they live away from home (1)
|No, Yes, and they live away from home, Yes, and they live at home
|Wants kids:
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|White / Caucasian
|Asian, Black / African descent, Latino / Hispanic, Native American, Pacific Islander, White / Caucasian
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Love God w/ all my heart and looking for the same in a partner. Looking for a partner willing to keep God first in our relationship.
|No preference
|Some college
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Hunting best buys when eating healthy costs more
"Milk is off the charts," Drewnowski says, especially if people choose low-fat versions over sugar-packed, no-nutrient colas. "It won't be spinach and arugula and poached salmon. It'll be potatoes and beans and (lean) ground beef and milk and yogurt."
On his list, carrots trump peppers, and apples trump strawberries, as cheaper and longer-lasting. Canned tomatoes pack even more of the nutrient lycopene than pricier fresh ones. Canned or frozen corn kernels mean no paying for the cob.
Somewhere between expensive salmon and cheap bacon comes lean hamburger – just drain it well – and chicken that can be quick-cooked many ways besides artery-clogging deep-fried.
Then there's the potato, maligned by the anti-carb movement. It actually has more potassium than a banana, fiber and even vitamin C. Just no fatty fries: Boil or mash or bake, and go easy on the butter. "It got nations through famines," Drewnowski notes.
EDITOR's NOTE – Lauran Neergaard covers health and medical issues for The Associated Press.