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THURSDAY, Jan. 3 (HealthDay News) -- A little weight training may go a long way toward helping improve the heart health of black men, new research suggests.
Just six weeks of resistance exercise appears to have a positive impact on the blood levels of key indicators for inflammation, immune response and/or artery shape among black men. Such indicators, or "markers," are known to rise in conjunction with tissue damage, infection and stress. But after weight training, levels of two of the markers dropped in these patients, the researchers found.
However, while the association was observed among black men it was not found among white exercisers. This caveat tracked an earlier finding by the same research team that showed that while black men who lifted weights experienced a drop in an important post-injury/infection inflammation marker known as C-reactive protein, white men did not.
"This suggests that resistance exercise training is more beneficial in young African-American men than in [white] men of the same age," Bo Fernhall, dean of the College of Applied Health Sciences at the University of Illinois at Chicago (UIC), said in a university news release.
Fernhall, who led the study as a professor in the department of kinesiology and community health at UIC's Urbana-Champaign campus, and colleagues reported their findings online recently in the Journal of Human Hypertension.
The researchers noted that in the United States, cardiovascular disease -- particularly in the form of high blood pressure (or hypertension), stroke and kidney disease -- is more prevalent among blacks than whites.
"Higher blood pressures in African-American children have been shown as young as 8 to 10 years of age," Fernhall said. "So there's obviously something going on that predisposes the African-American population to end-stage disease, hypertension and stroke and the more debilitating diseases later on in life."
|Copyright©2012 ScoutNews,LLC.
All rights reserved


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By Christian Viveros-Fauné
Bridget Everett Whacks Rock Bottom at Joe's Pub
By Miriam Felton-Dansky
The Valley of Astonishment Will Leave You...Astonished
By Tom Sellar
By Tom Sellar
By Jessica Dawson
In September, Site-Specific Theater Rules the Day
By Tom Sellar
How Chuck Jones Defined America Through Cartoons
By R. C. Baker
Between Riverside and Crazy Bares Its Wounds
By Tom Sellar
It's easy to make contemporary art sound stupid just describe it literally, which is Collings's favorite tawdry trick. Helen Frankenthaler: "She stained first." Morris Louis: "He poured." Collings's fans love this cropped, and at times quite funny, style, but lacking context or discussion of content, It Hurts gives the reader no clue how any of this art might be taken seriously. Collings, surprisingly, is best when championing out-of-fashion Color Field painters. There's little to say about the context of a Jules Olitski in 1999, so Collings's "Olitski's paintings look fantastic" is pithy enough, but when he asks Olitski how he feels about having been a forgotten painter for 30 years, you have to squirm.
With current art, he spotlights those like Sean Landers and Andres Serrano who, despite their talents, he can play for laughs. Robert Gober and Felix Gonzalez-Torres, universally considered among the most significant '90s artists, are ignored. Perhaps Collings couldn't find any punch lines about them, and, rather than working harder, fell back on his preferred mode of glib laziness. Trivial, obvious factual errors abound, which leads one to doubt the veracity of the gossipy stories, making this an absolutely useless tome. The only reader for whom this would be useful is an ambitious grad student who could memorize Ian MacMillan's abundant, lively photographs so he might better recognize the players upon his arrival in New York. Anyone wanting a critical history of recent art must look elsewhere.
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subset: commoncrawl


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CBS Analyst Gary Danielson: PSU Faces Unique Crossroads
Lead CBS college football analyst Gary Danielson joined The Fan Morning Show on Monday to offer his insight on a number of major stories in college football, including Penn State's coaching search.
College Football Spotlight: Texas And Army Coaching Searches On Different Levels With Same Goal, Restore Pride
Army will never be a dominant force in college football the way Texas can be, but both programs have a special place in college football's history. Seeing them each reach their expectations is capable if the right coach is brought in.
Texas Beats WVU 47-40 In Overtime
Case McCoy threw a 2-yard touchdown pass in overtime and Texas linebacker Steve Edmond then intercepted West Virginia's Paul Millard in the end zone on fourth down to give the Longhorns a 47-40 win over the Mountaineers on Saturday night.
Colin Dunlap: Toughen Up, Seriously
Bullying is a real problem. Know what's worse? Crying wolf about it.
Suspect In Swissvale Murder Arrested Trying To Swim Across Border In Texas
The man accused in the fatal shooting of his ex-wife's boyfriend last month in Swissvale was taken into custody by U.S. Border Patrol agents while trying to cross the United States-Mexico border in Texas.
Where Are The Uninsured In America?
Massachusetts has lowest percentage of uninsured residents with only 4.5 percent; Texas has the highest with 28.8 percent. Generally the highest uninsured rates can be found in the South and West.
City Gets Advice On Airport Gas Drilling
Officials from Consol Energy Inc. and Pittsburgh International Airport went to Texas in May to seek advice on gas drilling deals, the Pittsburgh Post-Gazette reported Sunday.
New Alert System Aims To Help Protect Students From Gun Violence
School districts across the country are being forced to find new ways to protect students.
Supreme Court To Decide On Pa. Child Porn Victim Restitution
The Supreme Court said Thursday it will take up a case about when victims of child pornography can recover money from people convicted of viewing their abuse.
Derecho Weather Pattern Could Mean Severe Weather
The National Weather Service was tracking a so-called derecho weather pattern in the Midwest on Tuesday that could spawn severe windstorms in major metropolitan areas with gusts as strong as 100 mph.
Growing Number Of People Joining Lawsuit Over Gas Lines
A growing number of people across the country, including here in Pennsylvania, are joining a lawsuit that involves a natural gas conduit that you could have in your home.
Mercer Co. Father And Son Charged In Sex Abuse Case
Police in Mercer County have charged a 60-year old man and his 22-year old son with sexually abusing a teenage girl with cerebral palsy.
Guilty Verdict For Texas Man Accused Of Killing Local Teenager
A man from Texas will spend the rest of his life in prison, convicted of killing a Gateway High School football player.
Local Volunteer Firefighters React To Texas Plant Explosion
On a February night in 2011, a patch of Independence Township exploded into a fireball.
Dozens Injured In Plant Explosion In Texas
A massive explosion at a fertilizer plant near Waco on Wednesday night injured dozens of people and sent flames shooting into the night sky, leaving the factory a smoldering ruin following a blast that damaged buildings for blocks in every direction.


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SDCC, QC guest comic, and shoelaces!
Welcome back, QC readers! I hope you enjoy our guest comic: Yuko made liberal use of shoujo bubbles, I believe to great effect. For you Johnny Wander readers, we have a guest comic up over at Questionable Content: I think you'll like it!
Regarding tying my shoes, I'm exposing myself for your amusement ... I hope you appreciate that! I, uh, never bothered learning to tie them any other way. It works, what can I say? Yuko likes to make fun of me for it, relentlessly ... she's tried to teach me alternatives, but it never sticks. I wish velcro would come back into style.
Yuko and I will be at SDCC! We're planning a meetup on Sunday! It'll be from 1-2 PM out in front of the convention center, between the the Fedex and the Starbucks.
You can also view the info on the sidebar - we'll be adding info for Connecticon soon as well! If anyone shows up, we'll probably give Conrad and John a call so you can chat with them - they couldn't be at SDCC in body, but they can certainly be there as disembodied voices. ;)
We're arriving late Thursday night, so look for us on Friday, Saturday, and Sunday. If you do see us, flag us down - we'll have Johnny Wander postcards that we'll be giving away to anyone who finds us.
I believe that's everything! See you at SDCC!
I-I still make bunny ears too. *SHAAAAAME*
I gave up tying my shoes all of the time now, though. I leave them tied and just wedge my feet into them every time I put them on. :(
I gave up tying my shoes all of the time now, though. I leave them tied and just wedge my feet into them every time I put them on. :(
Actually, I am guilty of this too ... D:
We can be guilty together! No one said that being guilty of bunny ears and lazy putting-on-of-shoes had to be a lonely experience! :D
Hear, hear! Bunny ears and double knotted laces are the right way to do it, no matter what anyone says! We should have a club. A Bunny Ear, Lazy Shoe Club. BELS Club?
... I shouldn't comment this late at night, my ideas sound terrible on caffeine. D:
Ahaha. You guys aren't alone.
I make bunny ears and leave my shoes tied all the time. It is very normal... if you were going to ask me.
Out of curiosity, do any of you that still do bunny ears and/or are lazy with shoes have good handwriting?
My handwriting is only good if I take the time to write everything out coherently. Unfortunately, my mind goes too fast for my poor hand to keep up, so I end up scribbling across the page! DD:
We can call ourselves the Bels! Like Bells!
But AWESOME bells! :D
Om nom nom, caffeine.
I just.... tie them in a knot and throw the laces inside the shoe..D:
I actually like the laces not showing, I don't think I've tied my shoes in years.. o_o
My friend still makes bunny ears too. She showed me this comic and tearfully admitted to that fact. I laughed and got my sneaker from my room so I could tie my shoe the way I had been taught, the SUPERIOR way.
... I then made a fool of myself by realizing I didn't actually remember how to tie my shoe. ;__; (I just got a new pair, and on my old pair I just left them tied and slipped them onto my feet.) It took me several agonizing minutes to get it right. Sobsobsob.
Don't feel so bad. I tie them the same way! Same reason, too.
Poor Ananth,
But I share his pain. Never got to do the single loop foldover trick properly... T_T
Velcro ftw!
Hehehehe, I just never could figure out how to do it the other way.
I solved this problem with a little thing I like to call "slippers." Now I am just embarrassed that I walk around with my feet in Homer's mouth.
Have a great time at those conventions! I was hopeful that I would get down to SDCC, but between monies and the fact that last year was a gorram madhouse, I am somewhat happy to be avoiding it this year. Maybe next year I'll actually have a table.
::looks at table costs::
...or not.
Yeaaaah, those table prices are pretty bonkers.
Huh. I never learned this method of tying shoelaces. Do you tie the laces once, and then make bunny ears and tie THOSE together, or do you just make bunny ears and tie them together twice? If that makes ANY sense...
(I actually tried both ways tying my shoes, and this makes more sense than the way I tie them!)
I almost posted you the link to fieggen's site, when I saw you knew it.
Have you ever tried the Ian knot? I was surprised how easy it is, once you get the hang of it. It took me about ten to fifteen minutes to get it right on the first try. You can do it, too. ;)
Holy... that's a lot of ways to tie shoes! I never knew! I always thought bunny ears was the only way... man was I wrong ._. good thing I don't ever untie my shoes anymore. You have opened my eyes to the future and it is a bright and terrifying new world.
:D Awww, don't worry, I tie my shoes like that too ('course, I'm 17 whereas you... I dunno how old you are, but obviously older than me, lol). And actually, my current sneakers are velcro, so I haven't had to tie my shoes since January. Go ahead, mock all you wish :3
Man, I wish I could find some fresh velcro sneakers, but alas.
Kangaroos still makes 'em. I found a pair of blue and green ones at Nordstrom Rack!
I just wear flip flops wherever I go. One of the benefits of being a resident of Southern California!
Hope to see you both at SDCC! I want to ogle at Yuko and how small she is. Can she be considered a carry on?
I think I could probably attach straps to her and put her on the baggage belt, come to think of it.
I used the bunny method for most of my life, I finally self learned how you're "supposed" to tie a shoe after I worked at shoe store, straightening up the shoe displays.
I have always tied my shoes in that fashion. I was never taught another way.
How to tie one's shoes:
1- Foot in shoe, tighten laces throughout shoe to maximize laces (I like that "snug shoe" feeling on my feet)
2- Make a single tie, and tighten
3- Make the "rabbit ears" and tie again
Tada, you have tied your shoes - make sure to "double tie" the ears so you get a nice double knot that won't be undone.
I thought I was going to be the only one to say that also does that. But well, no shame about it, I'll do it till the end ::looking for shoes with velcro::
I ALWAYS tie my shoes with bunny-ears... I suppose I should learn to tie them differently, but I always tie my shoes with the bunny-ear method because it's the easiest way for me and it keeps them tied the best.
Also, first time commenting! This web comic is wonderful!
Aw, thank you!
I tie my shoes with the bunny ears too. Also, I double knot them like Ben described and never untie them as just sliding my foot in & out of them, like Jude mentioned. ^-^;;
My mom tried to teach me the around the tree and through method, but I just never caught on... then one day, my shoelaces came undone at school and a classmate came up (we were still at the learning to tie shoelaces stage) and simply tied them with the bunny ears. I was amazed and learned instantly. X3 My mom had never seen it and I confused her with suddenly doing it that way.. but she let me continue with that method, since the laces were getting tied.
Whenever I'm tying my shoes and I try to think about it, I can't do it. But when I just don't pay any attention to it, I can do it fine. Weird.
I have this problem with some video games ... !
YES!!!! I'm not the ONLY one that still ties their shoes with bunny ears!!!! XD LOL
SERIOUSLY! am in the same boat! My knidergarten teacher was the one that taught me how to tie my shoes with bunny ears...and...Try as I might to learn any other ways, bunny ears are still the easiest and more fun way to do it! XD...though...my current sneakers are lace-less and have velcro! THANK YOU ROCKETDOG FOR YOUR VELCRO CLOSURE SNEAKERS!!LOL XD;;;;
Oh man, Rocketdog's are awesome!!
Hahaha, it is a sad story, but I am feeling more confident about my shoe-tying now! I was led to believe that no one else ties their shoes this way! *peers suspiciously in Yuko's direction*
I stopped tying my shoes and just slip em` on.
I say do what ever works for you.
there's another way to tie shoes?
That's what I thought!! what is this madness. :(
I tie my shoes the same (bunny ear) way. If it works, why bother doing it a different way? What's the point of learning it one way that works, and then learning a new way? It's not like the other method(s) is any easier or faster, from my experience.
So do I~
My Aunt taught me how to tie my shoes~
Yeah, I do the bunny ears. But I tie 'em loose, so I really only have to tie them every few weeks or so when the knot falls apart or if it snags on something. And then, thanks to this lovely Alberta weather, I get to wear sandals and (k)not have to worry about it until November or so or whenever my wife tells me it's silly to wear sandals in the snow.
I gotta get me a good pair of sandals.
The "bunny ears" method never worked for me, I just do it. If I have to think about it, I lose the ability to do it all. It was easy to learn to tie my shoes when I was little, but it took me FOREVER to learn to use a zipper. Go figure. =P
...I'm not the only one left who also can't do anything other than bunny ears? Sweetness. I bunny-tie, then double-knot them. Works for me.
don't feel bad, I have to do the bunny ears to tie my shoes as well, and I am 23 -_-
Aw, thanks! Glad you like it! :)
Ooh, that looks promising ...
i am totally the same way lol, learned in 1st grade to tie bunny ear, never bothered to learn another way :) bunny ear ftw
Thank you for that QC guest comic. It was beautiful and awesome in every way imaginable.
You're welcome! Glad you enjoyed it. ;)
Just read the QC guest comic, that was awesome! I'm a big fan of Yelling Bird.
Yelling Bird wasn't in the original ending ... it's much funnier this way. XD
I thought I was the only person who still does the bunny ears in their adult years. Glad that I not the only one. :) I been using this handy knot from my elementary school days and it struck with me ever since.I try to do the one loop knot dozen of times but failed miserably each time. I'm ok to tying my shoelaces this way for the rest of my life!( at least I won't tripped and fall on the floor, face first) Do whatever it feels natural to you. ;)


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Recent Meetups
April 16 · 6:30 PMApril 16 LA Hacker News MeetupHey Hackers, We have a confirmed talk that sounds awesome, in addition to several others that are pulling their materials together. Thanks a lot to everyone that has... Learn more
March 26 · 9:00 AMhacker / am @ YouTube Space LAhacker / am ~ coffee and ideas at YouTube Space LA Thursday, 3/26 @ 9AM-10AM Start the day with creatives and a coffee (free, courtesy of YouTube Space LA). Share a... Learn more
December 11, 2014 · 6:30 PMHow to Start a StartupPlease join us for the closing lecture of How to Start a Startup course. We will connect for the video and discussion and then have a few cold jars as a bit of a wrap... Learn more
December 9, 2014 · 6:30 PMHow to Start a StartupHow to Start a Startup - Lecture 19: Sales and Marketing How to Talk to Investors Investor Meeting Roleplaying Tyler Bosmeny - Slide Deck Michael Seibel, View Michael,... Learn more
November 27, 2014 · 6:30 PMHow to Start a StartupThe How to Start a Startup course has begun! This is going to be really good. The first lesson includes a welcome by Sam Altman (President of Y-Combinator) and a... Learn more
- See all past Meetups


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At the edge of Terrebonne Parish, and on the front lines of Louisiana's coastal erosion crisis, a community center with a long history for the Native American Houma people is focused on resiliency for the future.
After spending many years behind bars before being exonerated, a group of criminal justice reformers are working to teach New Orleans youth the value of their freedom and their own power to make the right choices.
The national nonprofit Up2Us recently expanded to New Orleans, bringing more youth sports coaches and a mentoring program that gives students a boost that can extend far from the court or playing field.


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NY surfer who survived Sandy drowns in Puerto Rico
The Smith family home was spared again during Superstorm Sandy when fires destroyed neighbors' homes and the Harbor Light Restaurant, where Smith sometimes worked as a bartender.
Smith, who helped neighbors clean up and rebuild after the storm, had gone recently to Puerto Rico, where his family had a home in the popular beach town. Light said he could understand if Smith wanted some relief from the destruction in Belle Harbor.
"It's tough to look at," he said. "He figured rather than look out the window at the destruction here, post Sandy, all the rebuilding, he was going to take a little break and do a little surfing in Puerto Rico and get away for a while."
Associated Press writer Ben Fox in Puerto Rico contributed to this report.
The Associated Press


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Time to pitch in and lend a hand–even if the Pinoy is waterproof
More News from Philippine Daily Inquirer
Water has once again showed its mighty force, and we have felt its wrath over the past weeks. It's a good thing the Pinoy is waterproof and can weather any storm.
As the nation recovers from the deadly floods, it's heartening to see relief efforts from everywhere pouring in. The Philippine Daily Inquirer has teamed up with the Philippine Red Cross to rush aid to the more than two million people affected by this recent disaster.
Red Cross Governor Carissa Coscolluela has organized a relief center in White Space along Pasong Tamo Avenue. Together with Monique Villonco, several volunteers have packed canned goods, water and other donations over the weekend.
Through our Assumption HS '81 Foundation and Friends of Hope, thousands of bottles of water have been sent to Assumption College and PRC in White Space for distribution. These special water bottles are called "Hope in a Bottle," with proceeds going to building new public school classrooms.
Better education
Launched by Friends of Hope, a nonprofit organization that aims to empower students through better education, "Hope in a Bottle" contains 500 ml of purified drinking water and is priced like existing products in the market.
Led by advocates Nanette Medved-Po and product endorser Boy Abunda, "Hope in a Bottle" was launched early this year at Kenny Rogers Roasters in Katipunan. Bottles are available in leading groceries and supermarkets.
Entertainment personalities Joey de Leon, Jericho Rosales, Winnie Monsod and Bea Alonzo have also joined the Hope's "alumni campaign," endorsed by celebrities who are products of public schools. They have volunteered their star power for free in order to help "Hope in a Bottle."
There are so many other valiant relief efforts that it is impossible for me to name them all. One fun fashion fundraiser is the Monsoon Relief Fundraising Fashion Show, to be held Aug. 17 at The Tents in Alphaland Southgate Mall, the blue glass building along Chino Roces Avenue corner Edsa. My cousin Bianca Santos is organizing this fashionable event for a cause.
Monsoon's designers include Veejay Floresca, John Paras, Pia Gladys Perey, Eric de los Santos, Tina Daniac, Jay Sustiguer, Linya Disenyo, Ulysees King and Envoy by Edmir Lagui Accessories. Their collections will be showcased and pieces sold to raise funds for affected families in Makati.
All are encouraged to come in Philippine flag colors to show our patriotism. Bianca would like to thank her sponsors, Exile Lights & Audio, Travelife, Dine Asia, Cravings, Eventshaker Mobile Bar and Nicholas Catering.
It's been a crazy week indeed. Thank God my Cebu Pacific flight home after the Cobra Ironman 70.3 in Cebu was not canceled.
I was amazed that Pete Jacobs completed a "three-Pete," winning the event three straight times. His finishing time, just over four hours, is just a little over my time of 4:02. The only difference is that Pete's time is for the entire swim, bike and run, while mine is only for the bike leg, which I did as part of Timex Team Valdes.
The 90K bike leg went from Shangri-La Mactan over the Marcelo Fernan Bridge to the South Reclamation of Cebu, and bikers were beset by headwinds throughout. It didn't help that I had on my pink tutu. I realize now that a tutu doesn't affect running, but is a huge drag while biking.
Further affecting my aerodynamics was the glass bling that studded my bike frame, artistically added by Adworks' Norman and Mye Cruz. I even put a small bell on my bike, similar to the ones we used to have on our "Easy Rider" bikes. Yes, my bike was all about form and not about function.
Timex Team Valdes was definitely best dressed, with our black-and-pink outfits, and my shades from Rudy Project. Hubby Dennis and I were emotional when our eldest, Bryan Prieto, finished the race and we all received our finishers' medals designed by Kenneth Cobonpue. The family that tri's together, bonds together.
For wonderful photos and details of a true Ironman champ, check the blog of 3rd placer Mathieu O'Halloran. Just google his name and you'll find it. Great tips and pics.
One of my favorite Ironman champs is Belinda Granger from Australia, who placed third this year. She has so many races and wins, and inspires me to try to get back to doing the entire Ironman myself next year. Will it be goodbye to Timex Team Valdes? We shall see.
Training can be grueling but yoga is a wonderful "cross-training" activity. There are quite a number of yoga centers in the city and one of them is Bliss Yoga.
Bliss Workshops and Intensives are yoga sessions launched by Roland de la Cruz, Glenn Biscoe and Monique Borja to help one get better strength, focus and balance. On Aug. 22-23, world-renowned yoga instructor and Power Yoga founder Bryan Kest will conduct a two-day workshop at the Rockwell Center, Makati, for all yoga enthusiasts.
A well-rounded flowing asana practice will be conducted as well as lectures on basic philosophies and fundamentals of yoga. Call 0917-5942915, or e-mail email@example.com for details.
Bliss Yoga founder Roland is also heading the My Global Mandala this coming Sept. 1. Check out his website www.myglobalmandala.com for more information about his journey. Smart Infinity is one of the sponsors of this project, part of the lifestyle programs it brings to its subscribers.
Must-see Cirque
Speaking of fun, the Cirque du Soleil is back in Manila with its signature production, "Saltimbanco." The limited run is only until Aug. 19 at the Mall of Asia Arena in Pasay City, and is a definite must-see.
My two girls, Annika and Athena, loved the circus clowns, music and fabulous stunts. It was a classic Cirque show, from the sublime contortionists to the heart-stopping trapeze acts. For tickets, visit www.hoopla.com.ph and www.smtickets.com.
Follow @tessavaldes on Twitter, or e-mail her at email@example.com
Get Inquirer updates while on the go, add us on these apps:
Disclaimer: The comments uploaded on this site do not necessarily represent or reflect the views of management and owner of INQUIRER.net. We reserve the right to exclude comments that we deem to be inconsistent with our editorial standards.
To subscribe to the Philippine Daily Inquirer newspaper in the Philippines, call +63 2 896-6000 for Metro Manila and Metro Cebu or email your subscription request here.
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Compagnie Marie Chouinard wows its Vancouver audience
Canadian dance's premier provocateur was in fine form in Compagnie Marie Chouinard's latest Vancouver appearance. In fact, the double bill, inspired by two historic French-speaking artists, met with a standing O and is an early contender for dance show of ...
and more »
Inspiration hits like a shot with Compagnie Marie Chouinard
"It was like a vision I had in the night," Chouinard says of the epiphany she had during the process, speaking to the Straight from her headquarters in Montreal. " 'Well, you know, we should learn to play the Gymnopédies.' None of them had ever studied piano.
Vancouver Sun
Expect the unexpected from new works by dance legend Marie Chouinard
Vancouver Sun
Compagnie Marie Chouinard. Feb. 27 and 28, 8 p.m. | Vancouver Playhouse. Tickets and info: From $35 at dancehouse.ca. It was 1980, a performance art piece at the Art Gallery of Ontario. Twenty-five-year-old dancer and choreographer Marie Chouinard ...
and more »
Straight.com (blog)
The Georgia Straight proudly sponsors Compagnie Marie Chouinard
Straight.com (blog)
DanceHouse presents Compagnie Marie Chouinard at the Vancouver Playhouse (600 Hamilton Street) on February 27 and 28. Performances begin at 8 p.m., with a pre-show talk at 7:15 in the upper lobby. Compagnie Marie Chouinard will perform two ...
Edmonton Journal
Dance preview: Human bodies inspire as dancers take to stage
Edmonton Journal
She formed her Compagnie Marie Chouinard in 1990 as a vehicle to explore the human body with the creation of new dances for ensembles. Since then, she has created more than 50 original dance works. This week, she brings Henri Michaux: Movements to ...
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PRLog - May 14, 2012 - SAN DIEGO -- May is National Physical Fitness and Sports Month, which is dedicated to teaching, helping, and empowering people of all backgrounds and abilities to live a healthy lifestyle. Regular physical activity and good nutrition are keys to staying healthy and participation in sports can help strengthen overall health.
2012 National Physical Fitness and Sports
According to the Center for Disease Control and Prevention (CDC), childhood obesity has more than tripled in the past 30 years, more than one-third of U. S. adults are obese, and obesity-related conditions include some of the leading causes of death--heart disease, stroke, and type 2 diabetes.*
The Rock Church is inviting both children and adults to take action in regards to their physical and mental health through Rock Sports ministries. From football to salsa dancing, Rock Sports has over 40 different ministries that use sports as a platform for evangelism. The Basketball, Salsa, and Nutrition ministries, among others, create awareness of how fitness helps fulfill one's God-given purpose.
Basketball Ministry
The Basketball Ministry allows individuals an opportunity to share their common interest in basketball by enjoying fellowship and competition during weekly basketball games, spiritual devotionals, and sports clinics. Through basketball, relationships are formed and strengthened as individuals participate in the sport together.
Says Brent Robertson, leader of the Rock Church Basketball Ministry, "I never thought that you can have a impact on people's lives through sports before joining this ministry. We have been able to create a bond of brothers by using a platform of Basketball to help spread the word of Jesus." The ministry's co-ed league begins May 16.
WHO: Male and female basketball players
WHAT: Co-ed basketball league games
WHERE: Balboa Park, Municipal Gym 2111 Pan American Plaza, San Diego, CA
WHEN: Wednesday evenings May - July, 2012
Salsa Ministry
The Salsa Dance Ministry provides a welcoming environment where people of all ages and abilities can learn and share the art of salsa. The ministry hosts FREE lessons for couples and singles. "The ministry can share the love and joy of the Christian life through dance," says Nikk Leonardo, leader of the Rock Church Salsa Ministry.
WHO: Couples and singles
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WHEN: Every other Saturday starting May 12 * 6-8PM
Nutrition Ministry
Eating right is one of the biggest contributions to a healthier lifestyle. The Nutrition Ministry helps individuals fuel their bodies with healthy food choices and provides them with educated information, equipping them to honor their body as the Temple of God. The ministry achieves this by hosting regular seminars on nutrition.
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WHO: Anyone who wants to learn more about eating healthy
WHAT: Faith-based study designed to examine health from a stewardship perspective
WHERE: Rock Church 2277 Rosecrans St. San Diego, CA 92106
WHEN: Thursdays * 6:30PM or Saturdays * 11AM
Other Rock Sports Ministries include: Runners & Triathletes, Skateboarding, Soccer, Softball, Baseball, Surf, Rock Climbing and more! To join a ministry or start one of your own, visit http://www.sdrock.com/
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General News Archive - November 28, 2004
BEIJING - A gas explosion tore through a central Chinese coal mine on Sunday, trapping at least 188 miners and sending smoke billowing out the mine's air vents, the government said. The accident occurred in the state-owned Chenjiashan coal mine in Shaanxi province at 7:20 a.m.
KIEV, Ukraine - Ukraine's parliament declared the country's disputed presidential election invalid Saturday amid international calls for a new vote, fueling what has become a political tug-of-war between the West and Moscow over the future of this former Soviet republic.
BAGHDAD, Iraq - The Iraqi government brushed aside Sunni Muslim demands to delay the Jan. 30 election, and a spokesman for the majority Shiite community called the date "nonnegotiable." Insurgents stepped up attacks, blasting U.S. patrols in Baghdad and killing a U.S. soldier north of the capital.
PHILADELPHIA - A tanker spilled 30,000 gallons of crude oil into the Delaware River between Philadelphia and southern New Jersey, creating a 20-mile-long slick that killed dozens of birds and threatened other wildlife, federal officials said Saturday.
BEIJING - At least 170 workers were trapped Sunday after an explosion tore through a central Chinese coal mine, sending smoke billowing out from air vents, the government said. Another 123 were rescued.
BENTONVILLE, Ark. - Weaker-than-expected holiday shopping forced Wal-Mart Stores Inc. on Saturday to cut its projected sales increase for November by more than half, an ominous announcement for retailers as their busiest time of year begins.
KIEV, Ukraine - President Leonid Kuchma called on opposition demonstrators to end their four-day blockade of government buildings Sunday, saying compromise was needed to solve the political crisis that has engulfed Ukraine since its disputed presidential vote.
BAGHDAD, Iraq - Iraq's deputy prime minister on Sunday said that holding elections in January will be "a serious challenge" but insisted they must go ahead as scheduled. U.S. troops and Iraqi paramilitary police arrested 43 suspected insurgents in the northern city of Mosul, the military said.
WASHINGTON - When former CIA Director George Tenet said his farewells at a two-hour ceremony this summer, a deputy noted that 40 percent of the agency's staff had worked for just one chief. It was a symbol of Tenet's endurance, seven years on the job, the second longest tenure of a director.
BOGOTA, Colombia - Colombia's main rebel group asked followers to mount an assassination attempt against President Bush during his visit to Colombia last week, Defense Minister Jorge Uribe said. There was no evidence Saturday that rebels even tried to organize such an attack.
- Stoppage; cessation (of labor).
- A standing still or idling (of mills, factories, etc.).


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View Poll Results: Choose your CHOWracter!
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Multiple Choice Poll.
Results 1 to 30 of 78
July 9th, 2007 #1
CHOW#80 - FINAL BURNER - GuestHost: Jubjubjedi Topic: Intergalactic TroubadourThese are the finals! SHOW CHOWracter!
Like CHOW? Support This Site. Buy your T-Shirt
+ All other posts wil be delleted.
+ This thread will include the final poll. Here is where you will do the voting.
+ The order in wich the finals are posted here will be the order in the poll. (the first to post here - will be the first entry on the poll considering that the entry is acepted)
+ Do not post placeholders.
+ Please comment only after the poll has been set up and the voting has started. Thank you.
Thank you.
Intergalactic Bohemian Troubadour
(for the new people)
(the selection is based on technical quality criteria)
(i really try to do this every time)
I am trying to set this as a professional demand. I act as the client...
Oblio is always looking for feedback - If Oblio is wrong - tell him so.
See if the entry you are voting for has mathced the topic requirements. Take time and give feedback - you will learn a lot
You can vote only ONCE! It's up to you for how many entries you cast your vote.Think before you click that button.
Originally Posted by jubjubjedi
Oblio: I included FOOD as i thought more people would want to vote for him - the DJ thing it's not too Bohemian now.. but it might get in the future Techically the piece is ok so i thought it's ok to be up. InvertedChuachuta - it's not finished IMO.
AND THE WINNER IS>. the UNSTOPABLE BUMSKEE.
HE will rule the next CHOW (meaning #83 = the one after the Victory Gals)
- Similar Threads
- CHOW#81 - FINAL BURNER - Guest Host: VIDA Topic: Heavy Gunner
- CHOW#80 - Guest Host: jubjubjedi Topic: Intergalactic Bohemian Troubadour
- CHOW#78 - FINAL BURNER - GuestHost:AndrewLey Topc: Sky Fisherman
- CHOW #65 - VOTING - Host:MarcoMazzoni. Topic: Sam Gunn Intergalactic P.I.
- CHOW #65 - Host:MarcoMazzoni. Topic:"Space Dick for hire" Sam Gunn Intergalactic P.I.
Last edited by Oblio; July 23rd, 2007 at 05:24 AM.Andrei Fantana
My brain is my worst enemy!
My drawing journey. From zero to... update
Hide this ad by registering as a memberJuly 12th, 2007 #2Registered User
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New to this. Hope I've got the right idea.
Wandering from one inhabited planet to the next, this nomadic alien prefers not to become tied down. He lives a simple existence carrying his life within a small shoulder bag and a feeble cardboard box. Together with his gelatinous understudy he pushes on, flute-snail in hand aiming only to broaden his horizons.
Wasn't sure about size - so here's a link to a larger version if you're curious:
July 13th, 2007 #3
Performing this week only at the CHOWdown Lounge, "ZingDingo".
With the soulful sounds of Sigma 9, and the Jazzy Beats off the Venusian Streets.
Come see what the universe is talking about before they move on yet again!
(Not only does our star's accompanying buddy provide a traveling stage, and needed Bass.... but he is wiz on the tubular bells).
Drawing is the honesty of the art. There is no possiblity of cheating. it is either good or bad. ~ Dali
July 13th, 2007 #4
I finished on time! Yay! If you don't get the concept by looking at the pic: His minion loosens the threads of materia so he can spin his songs out of them.
I´m off to summer camp now. Let's hope those kids leave me in one piece.
Last edited by jagehtso; July 14th, 2007 at 12:06 AM.
July 13th, 2007 #5Registered User
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Hey yo, just followed instructions, and heres my entry
Character names
Large green guy: Jubjub (after jubjubjedi ) - magical ukalali
dread dude: jadjad - drums
Blue dude: Bilu - vocals
Green dude: Grilu -- dancer
Red dude: Rilu (lol) -- futuristic form of clapping sticks, that shine out notes of stars and letters if a creature with true heart claps them together...
Jubjub comes from an alien race born into a society of war, so he was born to kill... As a youngster his peers and tribe members disregarded him for his interest in things that make noise, and his hesitation to do anything wrongful... Escaping his home world, he found peace with another local a former war drummer... The trio around him, were former slave laborer's which he had recently rescued. Now they go around the intergalactic promoting intergalactic peace through their passion of music. And Bilu (vocals) is practicing for the next intergalactic idol with his ensemble/band having total faith in his talent and passion for singing... The picture is a photograph taken while they're performing a routine for the next show on universal galactic television, the hit series intergalactic idol (the show that can persuade the tides in universal peace or war, by its selection of the next idol) ..
this was heaps fun to do... G luck everyone and peace...
Last edited by Paulypaul; July 13th, 2007 at 11:30 PM.
July 14th, 2007 #6
Just so I can get some C&C, not for polling, hence no black borders etc.
July 14th, 2007 #7
Intergalactic bohemian troubadour.
No one knows where does he come from, or what's his name; so everyone refer to him as Old Joe. Always traveling with his Porgg, Old Joe seeks to fill with music every quiet street and corner of the cities across the universe, improvising tunes and melodies with his Duatar at the rythm his Porgg makes when clashing its ear-ends.
When there's no currency at all, he manages to travel ilegally inside cargo ships. Feeding the Porgg with whatever delicious "cargo" they can find.
My blogspot: http://luiguibon.blogspot.com/
July 14th, 2007 #8
July 14th, 2007 #9
July 14th, 2007 #10
July 15th, 2007 #11
July 15th, 2007 #12Registered User
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hi guys
this is my first in an age!
orkeladious and penkull
orkeladious is the singer , penkel accompanies on his floogel pipe and operates their transcongonjolecent magnificodourator,
allows the listener to actual see feel and smell the music man!
Last edited by neo-nine; July 17th, 2007 at 09:30 AM.
July 15th, 2007 #13
Well, I'm done-ish. Some things I'd have done different, but not bad, even though I say so myself.
"I always did want to be a hero...and a liar!"
My Sketch Thread
My Stupid Blog
July 15th, 2007 #1413th Forever!
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Intergalactic Bohemian Troubador - Tom Snodgrass
Although deceased, he is not dead. The legacy of Elvis lives on, thrilling audiences across the galaxy. Tom is the whole package and has been told by Elvis' personal friends and family that his likeness to the King is striking, from his genuinely sweet disposition to his brilliant smile. And because of Tom, with backup from Colonel Gila on the 11 1/2 string guitar, entirely new audiences can experience the energy and magic of the King´s early 1970s Las Vegas performances.
Coleb´s Sketchbook now available at
July 15th, 2007 #15
Pfadhum hated the blues. its all they seemed to want to listen to on this forsaken rock in the back corner of the most backwater system in the entire frizzing galaxy. someday soon he was going to get back on the trail and finally go somewhere... if only his sollarian monkey hadn't gambled away their cargo skip the day they made planetfall he would have been long gone already. but the monkey played an octavian ogre tooth organ like none pfadhum had ever frizzing seen. it brought in the gigs, and thats what counted. stupid monkey.
he sighed. time to restring his oolap too. stupid monkey.
at least his songbird was in good form today.
the monkey probably even liked playing the blues. he didnt care enough to ask. stupid monkey.
July 15th, 2007 #16
Its chow time!
Last edited by Bendragon; July 15th, 2007 at 01:54 PM.My...
Sketchbooks of Awesomeness
Krato Dy.laneA Pao Jatherip Morgado Ricardo Robles HP Dan Liimatta DannE-B
July 15th, 2007 #17
Two of the very popular entertainment bots. The dancer and the fiddler. The fiddler one has extremely advanced touch sensation and can fiddle like no-one's business! The dancer of course dances like no-one is business!
my homepage: http://www.trickstertoys.com
July 15th, 2007 #18
too nice weather here these days, too pretty girls on the beach..
never found the time to really finish this...
Oh well, life is too short not to njoy other things than painting all the time, right?
hope u like it anyways.
July 15th, 2007 #19
July 15th, 2007 #20Registered User
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here's my final. bleh i say too, but bumskee and bendragon have my votes already.. nice.
So here they are straight from 2353, The Intergalactic Bohemian Troubadours known as Xmas Kay and Beezlebop steady, on the laser guitar and MPC 21XLT. Singing all the folk songs in every language in the universe, all at once, and translated to binary code.
July 15th, 2007 #21
Not as finished as I would have liked, but I've run out of time.
Once a cherished mother-womb in her hive, nuclear war cast radiation across the planet and caused her precious womb to be rendered barren, and therefore useless to the hive. Fleeing her home, to which she was now worth less than dust, Kallare wanders the galaxy and tries to soothe her aching heart with song and the whispered cords of her unique three-tiered violin. Somewhere along the way a strange flute-nosed creature that blows multi-coloured bubbles from his flem decided to follow her along, and any bubbles that happen to fall upon the tip of her bow by chance burst with a gentle ~ting~ of a small bell.
July 15th, 2007 #22
Famous space-musician Smacky Oolate fulfilled one of his lifelong dreams when he turned himself into a steam-powered cyborg-instrument, so that he "never would have to carry that bloody thing around again".
Unfortunately he will now never be able to fulfill his other dream, which was to eat a hundred space-burgers in a row. "I'd give my left arm to be able to eat a space burger again", the starving cyborg recently stated in an interview. His left arm is currently for sale at the Mon'Java auction house.
Last edited by Einen; July 16th, 2007 at 06:09 AM.
July 15th, 2007 #23Registered User
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"ok, so the Jellybeans were a little unusual, even for transient musician types like Aladra. But they didn't take any cut of the donations and they did know how to carry a tune, eventually...after they figure out how to carry the flute itself."
July 15th, 2007 #24I thought I looked like that rock!
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Here goes.
July 15th, 2007 #25
oh my god, bumskee is in!
my final, it was good practice, but i have a lot of dissatisfactions here and there
July 15th, 2007 #26
Here's my fimal entry:
His name is Obou, and he plays the quasiphone, a similiar instrument to the saxiphone, but able to produce higher pitch sounds. In fact, human audiences are warned to wear earplugs, because the high notes have been known to blow human eardrums. He travels the galaxies, playing seedy intergalactic jazz joints, where he is much reveered for his Earth-style jazz.
July 15th, 2007 #27
Last edited by -Food]-; July 16th, 2007 at 05:38 AM.
July 16th, 2007 #28
Here's mine... Didn't get to finish it how I wanted cause of stuff I was doing but it is what it is : /
NYSA grand national champion yogurt slinger - 1874-2061
My Sketch Book
Fundamentals of Form - Educational Download
July 16th, 2007 #29Registered User
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It is a tough life to be a singer. Slek and his pet Tuch hitchhike their way around the galaxy, wherever life takes them. Slek plays the instrument, while Tuch howls to the music.
Tuch : "I dont think he likes you."
Had just a tid bit of time to touch it up.
July 16th, 2007 #30Registered User
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the instrument is the floating holographic balls, his robot companion is the amplifier/visualizer/coin collector. They work spaceports till they have enough cash to relax a bit on a world, then again till they have enough to catch a ship to another.


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30 year old woman | Fontana, CA, USA | Seeking men 30-35 within 30 miles
Simple girl, simple life, grateful with God.!
I love dancing and outdoors activities. Unfortunately, my job demands most of mine time; and my son gets the rest of mine time. I am a dedicated and loyal, as well as friendly and outspoken. The people who knows me describe me as a free spirit, very open minded, crazy personality (in a good way though), very independent and confident. I don't break promises, even when some promises can break people. I was born and raised in Ecuador. My mom is Ecuadorian my dad is Colombian and my step dad was Cuban. So I got a mixed of all 3. I just moved to Orlando from CA in where I lived over 15 years ;). God blessed me with an amazing job opportunity so here I am. I am looking for someone to share some of the same interests....imagine how boring would be if I find someone that cant contribute nothing new to my life...I have been over 37 countries. (I love traveling), the only country that I've been more than once is Argentina (I really enjoy and love that place) I have a handsome, smart 4 years old son that lives at home with me..Let me stop you right here (if you cant like my son and treat him good, don't waste your time...you r not wanted here).... OK, still here...Lets continue ;) My stepfather was a judge in CA so I am very familiar with the criminal system and let me tell you it SUCKS.....nor I am neither a lawyer or a judge, I love myself to much...don't get me wrong I have a lot of respect for these fields, I also dated people on these field but me personally I wouldn't do it. Anyways, I am a Senior Processor Director for a company that builds houses and help middle/low income people get loans for get their own houses...I am a credit repair specialist so I make sure that everyone has their credit on good standers. There few things that I take very seriously when in a relationship (ROMANCE, SEX, INTIMACY, LISTENING, COMMUNICATION, OPEN MINDED, TIME ALONE TO EACH OTHER). I believe that just because two people are in a relationship, they can each still have "some" not to much either ;) time to themselves to do whatever they like as long as it doesn't involve being disrespectful in any way to your partner. My basic likes and dislikes are not much different than anyone else in here, but you have to know me first for you to see how you and I are a perfect match. ;). I know that not everyone is destine to be with whom sometimes we consider to be the love of our lives but no relationship is based on Ur perfect soul/match...A perfect relationship is formed with a lot of work, lots of communication and the best of each individual to make it work. I have loved before, and got my heartbroken like every person I know, but here I am again. Ready to fall in love all over again. Scared??? no, I don't think so! READY??? I don't know, I don't think one is never really ready for this....Do I want to? Definitely, love is what makes the world spin around, so I would love to have my world spin around you.
Camping , Coffee and conversation , Cooking , Dining out , Movies/Videos , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing cards , Playing sports , Travel/Sightseeing , Wine tasting
Auto racing / Motorcross, Baseball, Billiards / Pool, Dancing, Martial arts, Running, Swimming, Tennis / Racquet sports, Walking / Hiking
I exercise 1-2 times per week.
I like Dogs, Horses
Middle of the Road
Beach, Mountains
Kaplan University, Des Moines, Urbandale, IA
One of my favorite things to do is dance with my son while I cook dinner.
Spend time with my family...
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'5" (165cms)
|5'7" (170cms) to 8'11" (271cms)
|Body type:
|About average, Athletic and toned
|Black, Blue, Brown, Grey, Green, Hazel
|Black, Light brown, Dark brown, Blonde
|Social Drinker
|Social Drinker
|Self-Employed / Entrepreneur
|Administrative / Secretarial, Executive / Management, Financial / Accounting / Real Estate, Legal, Medical / Dental / Veterinary / Fitness, Political / Govt / Civil Service / Military, Self-Employed / Entrepreneur, Law enforcement / Security / Military
|I'll tell you later
|No preference
|Never Married
|Never Married, Widow / Widower, Divorced
|Have kids:
|Yes, and they live at home (1)
|Yes, and they sometimes live at home, No, Yes, and they live at home
|Wants kids:
|Not sure
|Someday, Not sure, No, but it's OK if my partner has kids
|Latino / Hispanic
|Latino / Hispanic, White / Caucasian
|Christian / Catholic
|Christian / Catholic
|English, Spanish
|English, Spanish
|Bachelors degree
|Bachelors degree, PhD / Post Doctoral


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2 comments:
- 17 August 2014 at 22:27
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RIPL Corp. v. Google Inc., 2013 WL 6632040 (W.D. Wash. Dec. 17, 2013).
In this trademark infringement case, the defendant and plaintiff entered into a stipulated protective order which included a clawback provision designed to take effect when a party "promptly notif[ies]" the opposing party of an inadvertent disclosure. The defendant contended that the production of the privileged documents was inadvertent in July, 2013, but its counsel did not recognize the inadvertent disclosure until a month later. The defendant then conducted a search for other privileged documents, and notified the plaintiff, exercising its right to "clawback" the documents one day after learning about the disclosure. The plaintiff refused to destroy or return the documents, claiming the defendant had waived its right to the attorney-client privilege because it had not made a "prompt" clawback request within the terms of the order. The court disagreed, and held that although the order could have better defined the term "prompt," the defendant's ability to notify the plaintiff within one day after learning of the disclosure was nonetheless sufficient. The court ordered the documents be returned or destroyed.
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
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A five-year-old girl was killed and three others injured when a BMTC bus collided with an autorickshaw while trying to overtake it in around 9.45 p.m. at the Okalipuram bridge on Tuesday.
Aishwarya, along with her mother Sheela (29), grandmother Marathamma (55) and youngster sister Priyanka (3) had gone to Magadi to visit their relatives. The family was returning in the autorickshaw being driven by the father. The accident happened when a speeding BMTC bus overtaking the autorickshaw, grazed it. The autorickshaw toppled over and Aishwarya received severe head injuries, dying on way to hospital.
The injured Priyanka, Sheila and Marathamma was being treated at a city hospital, said the Malleswaram traffic police, who arrested the bus driver.


text:
Lions star wide receiver Calvin Johnson adds another highlight to his collection with a 40-yard reception against the Vikings' Cedric Griffin in overtime on Sunday. Johnson's catch set up Detroit's game-winning field goal.
- Filed Under
It happens every Monday in Shawn Jefferson's wide receivers room.
A handful of grown men, all professional football players and some of the best athletes in the world, drop everything they're doing to admire the latest, greatest, how'd-he-do-that? catch by Calvin Johnson.
One week it's a leaping touchdown over two defenders, another it's laying out for a ball across the middle, last week it was the over-the-shoulder grab in overtime of a 26-23 win against the Vikings. ...


text:
Twenty years on, the Bhopal plant continues to ruin the lives of the
surrounding communities. The effects of the leak and the contaminated
environment continue seriously to affect people's basic human rights.
UCC -- and Dow who merged with UCC in 2001 -- have still not cleaned up
the site or stopped pollution that started when the plant opened in the
1970s, meaning local residents are continuing to fall ill from drinking
contaminated water.
People from Bhopal need your support. Take action and demand that Dow clean up the Bhopal factory site!
Take action!
Write to Mr Andrew Liveris, CEO of Dow Chemical. You can base your letters on the sample below.
December 2-3, 2004: 20 years ago, on this very day, the Union Carbide gas leak struck at the very heart of India.
Twenty years hence, thousands of people around the world are coming together to mark the 20th anniversary of the 'world's worst industrial disaster' as the Global Day of Action against Corporate Crime.
moment of poignant silence in one city, a burning effigy in another,
children painting banners in a third, singers, artists and theatre
activists performing solidarity concerts, and several candlelight
vigils at that fateful midnight hour -- these images from around the
world will establish that the world does remember Bhopal.
will also be a testament to the spirit of the Bhopalis, who have
tirelessly campaigned for that elusive justice. They have bravely dealt
not only with the immediate aftermath of the gas leak but also with the
continuing poisoning of their groundwater, soil and air from the tons
of chemicals lying abandoned inside the factory.
A demonic factory that silently releases the same toxins into new generations of Bhopal's citizens.
they have suffered the callous indifference of successive governments,
been deceived by corrupt bureaucrats hungry for a share of the measly
compensation doled out to them, and have braved everything from insult
to injury to violent arrests, just for demanding their right to justice.
would imagine that the Bhopalis are entitled to bitterness, to misery,
even perhaps, to self-pity. What's hard to imagine, however, is their
grit and determination. Not just their individual courage (and there
are heroes aplenty in Bhopal) but also their collective strength as a
community. A community that has spawned and strengthened campaigns for
justice in several other communities that have been compromised by
industrial activities.
is a community where women have broken age-old traditions of purdah, to
step into the glare of the international media spotlight and demand
their rights with authority. Where prematurely old men patiently sit
through one court hearing after another.
Jyoti [top, inset] has lost all hopes of getting married.
"I don't know what my future is," says the 36 year old.
She is one of the survivors of the world's worst industrial disaster, the Bhopal gas tragedy of 1984.
Jyoti, who studied till Class IX, was not so grim about her future a few years ago.
"Now it is all over. Whom should I blame?" she says in a barely audible tone.
After a few minutes, she breaks down. "Nobody ever asked me about it (marriage)."
She was 16 when methyl isocyanate gas leaked from the Union Carbide factory manufacturing pesticides.
She lives just opposite the factory in Jai Prakash Nagar, a working class neighbourhood on the outskirts of the city.
Also Read
I did not know about this ~ thanks for bringing it to attention.
I am so sorry, I do not know what to say, it is too horrible...
Thank you so much for sharing your thoughts. Justice is always a struggle- we must all contribute any way we can to try to prevent such tragedies.
Hugs, Sandra


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Registered Nurse to Bachelor of Science in Nursing (RN-B.S.N.) Program
Congratulations on your decision to continue your nursing education. Earning a Bachelor of Science in Nursing (B.S.N.) will help advance your career options. As you read more about our programs, don't forget to check out these helpful links:
Registered Nurse to Bachelor of Science in Nursing (RN-B.S.N.) Program
Welcome full- or part-time students!
The RN-B.S.N. program is designed for registered nurses who have earned an associate degree in nursing.
Baccalaureate education builds and enhances clinical scholarship and prepares graduates to advance to an area of specialized nursing practice. Our RN-B.S.N. completion program was the first fully integrated online program for RNs in Texas, and now allows busy nurses to complete their upper-level core nursing courses in as little as 12 months.
All of our nursing course instruction is provided via the Internet for the adult learner – with online course materials, syllabi, assignments, discussion groups, e-mail and exams. Online class participation is asynchronous for the students' convenience.
Admission Criteria and Selection: RN-B.S.N. Program
For a candidate to be considered, a fully completed application packet is due before or during the rolling admission cycles:
Deadlines for initial and final review of completed applications are as follows:
Spring 2015: Rolling admission from Sept. 1 through Dec. 1 or until spaces are filled
Summer 2015: Application deadline (no rolling admission cycle) - March 1, 2015
- Fall 2015: Application deadline (no rolling admission cycle) - June 1, 2015
- Spring 2016: Application deadline (no rolling admission cycle) - November 1, 2015
- Spring 2015: Rolling admission from Sept. 1 through Dec. 1 or until spaces are filled
Applications are not considered complete until all pre-acceptance requirements have been met. Only completed applications will be evaluated for admission to the program. The educational experience of each registered nurse will be evaluated on an individual basis.
Pre-Acceptance Requirements
You must apply to the university before applying to the RN-B.S.N. program. All requirements for regular admission to ASU must be met.
NOTE: Due to a recent revision to the ASU transfer course policy, grades on all coursework taken elsewhere and transferred into ASU must be a C or better to meet degree requirements. Please contact the transfer office at 325-942-2041 if you have any questions about this policy.
The applicant must have a current, unencumbered license to practice as a registered nurse in Texas.
The applicant must have completed an ACEN-accredited associate degree in nursing program from a school that is a regionally accredited institution.
- The applicant must have completed all core academic required courses.
The applicant must have a cumulative grade point average (GPA) of 2.5 or better (on a 4.0 scale) on all college work. Petitions for provisional admission will be considered on an individual basis by the B.S.N. faculty and the Nursing Program Director. Applicants who are given provisional admission will be on probation, with the requirement that they achieve at least a 2.5 cumulative grade point average on all work until they have completed 10 semester credit hours of work in the B.S.N. program at ASU. Provisional admission will only be granted on a "space available" basis. No applicant who has a cumulative grade point average below 2.25 will be granted provisional admission.
- A criminal background check must be completed through the agency contracted with the ASU nursing program.
NOTE: RN-BSN applicants are only required to submit for a background check; the drug screening is not a requirement. Please use the appropriate codes when making your purchase. See the link above for an instruction sheet and codes.
Two professional letters of reference are required. See the admission application for details.
|B.S.N. Application
|Submitted with the application packet (send transcripts to the Office of Admissions)
|Criminal Background Check
|Through the nursing program's contracted agency
|Two Professional Letters of Reference
|See application checklist on Page 2 of the application for details
Meeting pre-acceptance requirements does not guarantee admission to the RN-B.S.N. program.
Selection Process
A student must be accepted into the RN-B.S.N. program before enrolling in required nursing coursework. A number of factors, including regulatory agencies' requirements and university resources, dictate the number of candidates who can be accepted into the RN-B.S.N. program for each semester. As a result, meeting pre-admission requirements does not guarantee admission to the RN-B.S.N. program. In addition, acceptance to the RN-B.S.N. program does not guarantee enrollment in required nursing courses for any specific semester.
Applicants not admitted will need to submit a new application form to be considered for the next RN-B.S.N. course sequence.
Applications to the RN-B.S.N. program are to be submitted to the College of Health and Human Services (located in the Vincent Nursing Physical Science building, room 164) or mailed to the address listed at the bottom of the application. For more information regarding the RN-B.S.N. program, please contact the College of Health and Human Services office at 325-942-2630 or e-mail us at email@example.com.
RN-B.S.N. Advising Plan
RN-B.S.N. Advising Plan, Effective Spring 2015
RN-Bachelor of Science in Nursing*
|Nursing 4306, 4308, 4309, 4310, 4312, 4314, 4315, 4344, 4349
|Upper Division Nursing Elective
|Communication 2301
Creative Arts:
Art 1301, 1302, 2301, 2302, Honors 2302,
Music 1341, 1342, 1351, 1376,
Theatre 1311
|English 1302
|English 2323, 2324, 2325, 2328, 2329
|History 1301, 1302
|Political Science 2301, 2302
|Statistics: Nursing 2337, 4337 / Math 3321 or 1333** / Psychology 2321
Biology 2423, 2424
*The RN-B.S.N. program meets all core curriculum and general requirements for the B.S.N. Nursing degree.
**Mathematics 1333 may be used to fulfill the Mathematics or Statistics requirement but not both.
For more information regarding the RN-B.S.N. program, please contact the College of Health and Human Services office at 325-942-2630 or e-mail us at email@example.com.
Standards for Progression in the RN-B.S.N. Program
The following standards must be maintained by each student in order to progress in the B.S.N. program to graduation:
- Compliance with all rules and regulations outlined in the B.S.N. Student Handbook and the Undergraduate University Catalog
- A minimum 2.0 overall grade point average (GPA) at the completion of each semester in order to register for the next nursing course and to graduate.
- Successful completion of each nursing course with a grade of C or above
- Demonstration of safe performance in the clinical laboratory at all times
- Adherence to the rules and regulations as defined in the current Nurse Practice Act for the State of Texas, and the Code of Ethics of the American Nurses Association while in the performance of duties in the B.S.N. program
- Compliance with the Angelo State University Honor Code
RN-B.S.N. Program Frequently Asked Questions
- How long will it take me to complete the B.S.N.?
- Do you provide an orientation program?
- Will I ever be required to come to ASU during my course of study in the B.S.N. program?
- Do I have to get all of my academics at ASU?
- Does ASU offer any online academic courses?
- What course numbers at local colleges transfer for ASU credit?
- Does ASU accept credit by exam for academic courses?
How long will it take me to complete the B.S.N.?
Students who have completed all of their core academic courses could complete the program in 12 months or two long semesters, provided they are full-time students. However, degree plans are individualized to meet your needs. Part-time students can complete the program easily in less than two academic years.
Do you provide an orientation program?
Yes. Program orientation materials are available to you through the Undergraduate Information on the nursing program website. Course orientations are also available to you through each course in Blackboard, the course management system.
Will I ever be required to come to ASU during my course of study in the B.S.N. program?
No. You are not required to come to campus during your course of study in the online RN-B.S.N. program. However, meeting with your professors and/or seeing the campus will enhance your college experience.
Do I have to get all of my academics at ASU?
No. A maximum of 66 hours from accredited two-year colleges may be used toward ASU degree plans. ASU requires 30 semester credit hours to be taken in residence to receive a bachelor's degree from ASU. We often have students who take the academic courses in their home communities while taking the online nursing courses at ASU. Local junior colleges offer excellent opportunities for core curriculum requirements. Please keep in mind that a student should be approved for admission before the Office of Transfer Student Services can evaluate transcripts.
Does ASU offer any online academic courses?
Yes. During the academic year, several core academic courses are offered online. Please see the advising plan under the degree requirements tab for specific academic courses offered online. Visit the Distance Education website for more information. You can also check the Class Schedule to learn more about when specific courses are offered. Online classes will be indicated by the term "Online Course" in the schedule.
What course numbers at local colleges transfer for ASU credit?
Review the information on admission requirements for transfer students and the Texas Junior College Equivalency Tables, which will give you the course equivalencies for many community colleges in Texas. If in doubt, contact the Office of Student Transfer Services at 325-942-2041.
Does ASU accept credit by exam for academic courses?
Yes. ASU offers several mechanisms for earning course credit based upon ACT/SAT I scores and/or through the College Level Examination Program (CLEP). This link provides more information on the specific requirements, time frames and test registration deadlines.
Students who have an interruption in the normal progression of their nursing studies as a result of withdrawing from nursing course(s) for more than one long semester, earning a grade lower than C in a required nursing or science course, or not being in compliance with other progression standards will no longer be enrolled in the RN-B.S.N. program. Individuals who request and are approved for readmission to the RN-B.S.N. program may be reinstated only once. Recommendation from the nursing faculty and an overall grade point average of 2.5 or better are required for readmission. Readmission is on a "space available" basis. Please complete and submit the RN-B.S.N. Readmission Application to begin the readmission process before the deadline -
- Summer/fall term reentry - March 15
- Spring term reentry - October 15


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The Mountain Hardwear Way2Cool Arm Sleeves feature Cool.Q ZERO which provide an immediate and ongoing cooling sensation.
The Mountain Hardwear Mens Super Power Arm Warmers are lightweight and packable arm warmers that provide a snug fit and excellent protection from wind and cold. Use the Mountain Hardwear...Continue Reading
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text:
- News
- Premium
- Lifestyle
- Tech
- Communities
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- More
Italy's Berlusconi begins community service for tax fraud
Published on May 9, 2014 4:06 PM
CESANO BOSCONE, Italy (AFP) -Italy's Silvio Berlusconi began community service for tax fraud on Friday in a spectacular fall from grace for the flamboyant ex-premier, who will likely seek political gain from the symbolic punishment.
The billionaire tycoon, who was convicted last year and has been expelled from parliament, has been ordered to work once a week for up to a year as a volunteer in a hospice for Alzheimer's patients near Milan.
"To prison!" a trade unionist protester in a clown hat shouted, as Berlusconi arrived at the clinic with his security detail in a chauffeur-driven car, wearing a blue suit with an Italian flag badge.
"We Italian workers have one dream in our hearts: Berlusconi in San Vittore!" he shouted, referring to a Milan prison, before being led away by police.
To continue reading, log in if you are a subscriber
Enjoy 2 weeks of unlimited digital access to The Straits Times. Get your free access now!


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Hello friends, for me Email Mass marketing is best for traffic and lead generation. If you are well aware of Opt in methods then it is most fruitful. thanks
Printable View
Hello friends, for me Email Mass marketing is best for traffic and lead generation. If you are well aware of Opt in methods then it is most fruitful. thanks
forums posting
social bookmarking
social media optimization.and etc....:)
And yes of course, article submission is vea very useful technique in SEO, very effective and good for traffic.
But you have to submit unique and meaningful articles as well as without grgrammatical error and also concentract on sentence formation, use most of keywords in your article.
Best of Luck
For increase traffic, do SMM, you have to promote your site on social media sites like Facebook, Twitter, Pinterest, Linkedin and many more.
Aslo do forum posting and commenting, also social bookmarking-it is the good technique for increasing traffic.
To increase traffic do some off page activities like social bookmarking, blog commenting etc. or if you want intent result go for PPC but it will not beneficial for long duration.
Off Page Technique is the best method to increase traffic like as Classified Ads, Local Listing, etc.
traffic is one of the most important part of SEO. It helps to get more quires and good ranking on Google.
One of the fastest ways to generate non-purchased traffic is to have a contest. It is a great way to generate hundreds of inbound links, as bloggers love to share relevant contests with their readers, being the one to break the news.
Now a Days, SEO is the best way to increase traffic on your site.
You can increase traffic on your website by using various off page SEO techniques like bookmarking, blogging, article submission, ad posting, forum posting etc. Unique content is very beneficial in increasing traffic on the website. You can also buy it from sites like seoclerks and listingdock.
To increase the traffic on your website you have to go for search engine optimization, smo or if want instant traffic and you have the budget then go for PPC.
Search engine optimization is very good to bring quality traffic to your website.
Traffic is the most important part for the future of any website.If a website is not able in bind the online visitors then its not good for that website.So we need a strong website,good navigation,informative content,proper use of call to action elements etc.Second thing work on the Social Media,Search engine marketing techniques for drive the traffic on your website.
Some business listing sites also helpful to derive traffic.


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SJ VM Mega Products
Extension Specific, VirtueMart extensions
SJ Mega Product is a great module for VirtueMart Component. If you are using VirtueMart Component, you will need this module to show special products on the frontpage. Please see the demo site to have a closer look. With 3 themes and a lot of options, i am sure that you will enjoy it.
- Support Joomla 1.5, Joomla 1.7 and Joomla 2.5.x
- Support all browsers (IE7+, FireFox, Chrome, Opera, Safari, ...)
- Support 3 Themes
- Support Multi-Module in the same page
- Support Multi-Language
- Show product in Categories
- Show product according to best sales, featured, latest, random, ordering or product price type
- Easy to change image width, height, image background
- Allow to get images from Product image, Product description and Extend Folder
- Allow to include Child Category Products or not
- Limit the characters of the title and the description
- Support the link to image and title
- Support opening link in: Same Window, New Window, Popup Window
- Support to show price and show all products
- Support 4 modes for resizing image
- Support to add text at the top of module and the end of module
- Support caching to make your website loads faster
- Support SEO (Search engine optimization)
VERSION 2.1.0 - Released on 13-Feb-2014
- Compatible with Joomla 2.5
- Compatible with Virtuemart v2.0.26
Fixed issue based on VM module's structure
VERSION 2.0.0 - Released on 17-Jan-2012
^ Change name of the module (YT -> SJ) from Joomla 1.7: SJ Mega Products
+ Virtuemart 2.0 compatible!
Fixed issue for "Sort Order By = Best Selling"
Fixed issue on Atomic Template
Fixed issue with "Link Target = Popup"
SJ VM Mega Products
- Version:
- 2.1.0
- Developer:
- SmartAddons
- Last updated:
- Apr 09 2015
- Date added:
- Nov 18 2014
- License:
- GPLv2 or later
- Type:
- Paid download
- Uses updater:
- Includes:
- Compatibility:
OverallNot rated
FunctionalityNot rated
Ease of useNot rated
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Value for moneyNot rated


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Just the sound of a pump shotgun...
View Single Post
12-25-2010, 21:12
Senior Member
Join Date: Mar 2003
Location: Commonwealth of Virginia
Posts: 24,778
Originally Posted by
Many guys on these blogs think of HD as the final scene in "Scareface". They watch to many movies.
Most every time if someone breaks into your home it is because they think no body is there. When they realize that someone is, they get out of there because the messed up.
Yes, there are occupied home invasions that you hear about on the news and you hear about them because they are so rare. And yes, a single woman living alone is at a greater risk for this. However, most of these occupied invasion involve drugs or large amounts of cash. This just does not affect most all of us and thinking a group of armed thugs are coming to your house is unrealistic.
If you hear a sound and think someone is out there, call out " I am Armed and on the phone with the police" then rack that pump. If someone was there you will hear a door slam or window break as they dive out it.
Thinking you can just sneak up on someone and shoot them for being in your home is wrong headed. There are ways for a person to end up there and not be intending you harm. If you are that afraid to live alone then move back in with your parents so they can protect you.
I agree with Aippi mostly, No rational person is going to stay in a home if they know there is a armed homeowner with a shotgun.
But, in my case I got a couple of barking dogs. If their noise hasn't persuaded an intruder to leave, then I'm not going to bother racking the shotgun. Besides that, racking the shotgun would eject the shell in the chamber.
"If your plan is for one year, plant rice.
If your plan is for ten years, plant trees.
If your plan is for one hundred years,
educate children." -- Confucius
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