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As the leader in deployment automation, Serena is a proud sponsor of the Jenkins User Conference 2015 World Tour. Come visit us at our booth and meet our experts in DevOps, CI/CD and enterprise release management.
Network Learn Explore @ the largest gathering of Continuous Integration and Continuous Delivery experts on the planet.
Want to tap the collective knowledge of a vibrant community of CI/CD practitioners? How aboutRead More
DevOps turned five last October, and while five years seems like a long time in terms of the technology adoption lifecycle, DevOps and Continuous Delivery still seem perched on the Enterprise IT chasm. The Pragmatists get it. They are under pressure from the business to deliver business value faster, better and more cheaply and the Visionaries and Early Adopters have proven that Continuous Delivery fits the bill.
The problem is that Enterprise IT canRead More
So we are off and running with xChange 2015. Record crowds in the breakout sessions and a packed house for the kickoff general session this morning.
Greg Hughes talked about the need to "Move Fast Without Breaking Things" and his first love … a 128k RAM, twin 320kb floppy, 32lb "portable" computer. He drove home the critical need of modern organizations to create an infrastructure environment that supports dev teamsRead More
Today Serena Software launched our new community portal Serena Central which provides an enhanced user experience for customers and prospects looking to get the most out of their tools. The new site expands on our previous user communities focused around Build, Learn, and Connect.
What a terrific first meeting of the quarterly Dimensions CM Virtual User Group (VUG).
We were joined by one of our early adopters of the innovative Dimensions CM 14 release, Carmelette Benson of Health Care Service Corporation. The VUG was treated to an exceptional upgrade story that engaged the free Upgrade Lab to advance their planning and readiness, and worked collaboratively withRead More
Well! We're all set to go! We have a great agenda, a fantastic lineup of speakers and some fun activities planned. If you haven't registered yet there is still time – you can register here.
Let's take a quick tour of the highlights …
We are still not there yet are we. The idea that IT is an "always on" utility, or better yet, a competitive advantage for the business.
Every year there are ton of examples illustrating that we still have a lot of work to do. Whether it's shutting down the Russian stock market for a couple of hours, deploying Read More
Once the developer checks in a change, how long does it take your organization to deliver it to the customer? The path to production can take many turns, have many dips, and fall short in terms of quality and expectations. IT organizations struggle with major process and toolchain gaps between develop, build, deploy, and release. Come join us at the December Serena DevOps Drive-in as JulianRead More
How do you become a high performance IT organization? Earlier in the year we had Glenn O'Donnell of Forrester on our Serena DevOps Drive-in webcast to answer this question. Glenn outlined the fact that we are in the beginning of an IT industrial revolution: IT is currently too slow, has poor quality and customers don't trust IT. This current state hasRead More
If you are planning on coming to xChange I want to remind you that the early bird pricing expires on December 31st. Right now you can save $200 off the registration fee.
If you haven't looked at the agenda yet I'd recommend hopping over to the xChange website so you can the amazing list of topics and keynotes we have planned for you.
See you in Washington DC in March!Read More
It is so easy to open Composer, make a "little" change and click Quick Deploy. But, is a Quick Deploy sometimes too quick? Have you ever waited patiently for the "Deployment Completed" message only to realize that you deployed to production instead of staging? Or, maybe you didn't realize what happened until users started to call about sudden strange behavior... Don't feel bad. It's happened to a lot of administrators. We hear from customers all the time who have deployed something to production by mistake and now need to rollback.
Here we will discuss how to prevent a quick 2 minute change from becoming a long 2 hour recovery exercise.
Today is my 15 year anniversary with Serena. WOW! A lot has changed during this time.
Before joining Serena I was a customer. (actually it was Merant; Serena acquired Merant in 2004). I worked for a defense contractor in the Washington DC area managing the software CM department. My very first task with this company was to move them off their outgrown, homegrown system to a COTS system.
Did I mention that I knew diddly squat about proper CM much less anything about overseeing the department? But having worked as a developer for another large defense contractor, I had firsthand experience of what life was like when things went wrong. Spent way too many late nights tracking down the elusive change that somehow didn't make it into production.
So I used that experience as a guide into this new adventurous dark side—Change and Configuration Management. I remember the developers at my new job always got quiet whenever I entered their space. Like I was some evil person. In fact, one of the developers said to me, "you're here to make my life harder." Being the sweet, gentle person that I am (cough! cough!), I replied "just the opposite, I was hired to make your life easier." I was convinced that I could convince him to see the value of good CM practices. Yea, right.
So I took a two pronged approach. First and most importantly, I involved the developers in the evaluation process. I brought in the top three market leaders and asked the developers to help me in the selection. Dimensions came out as the winner and so began my journey with Dimensions CM.
Oh, and the second prong…..I joined their softball team. Figured I would show them that folks in the CM department are human beings too. We're not evil, control freaks. Okay, maybe just not evil. :-)
Oh, life was simple then. I didn't own a cell phone. Work actually had to page me after working hours. I know some of you reading this remember those days.
Here are some simple ways to customize the Serena Request Center by editing the wrapper.htm file.
In this blog, I'll be adding:
The flexibility to customize ZMF to meet your user's requirements is one of the great advantages of ZMF. This flexibility also introduces additional complexity as you upgrade ZMF from release to release. Customer feedback tells us that forward fitting your customizations to a new ZMF release is a significant part of every upgrade project. At xChange 2015, we hosted a 'best practices' session on this topic which received positive feedback on the recommendation to 'take the vanilla challenge'. For those unfamiliar with my use of the term 'vanilla', it means 'as delivered' or 'out of the box'. The challenge for you, is to to investigate your customizations and eliminate those that are unnecessary.
So, what are the items to consider as you attempt to minimize your customizations?
To access the Console, simply navigate to the desired SBM page and then press the "F12" key. Then, select the "Console" tab and look for the > prompt:
Did you know that you can add links to external systems on the Request Center portal? This provides a one-stop Web portal for users regardless of tool.
I add links to other SBM applications and Serena solutions such as Dimensions CM.
Need to add several users to SSM?
Need to update several users' info in SSM?
Skipped that typing class a lot in high school?
If you answered yes to any 2 of these, then you're reading the right post.
If you add a new user via the Admin interface, the user will receive an email like the one below. The problem is, the link takes them to the Request Center and they are somehow required to magically know how to get to SSM.
This video demonstrates a feature in Composer that makes it easy to reuse your forms, both within an application and between them. When you copy a form and its underlying table changes, the fields on the form may no longer be valid. The form copy mechanism maps fields with identical names and types, and an addition feature lets you change the table field associated with any control on the form.
If you enjoyed reading this blog entry, please subscribe to my blog by clicking the 'subscribe to updates from author' link below.
For Serena Business Manager (SBM) versions 10.1.5.x and earlier, the provided and only supported application server was Red Hat JBoss. Due to changing market conditions, Serena Software has decided to change the provided Application Server from Red Hat JBoss to Apache Tomcat.
Currently, as an application server, version 4.0.5 of JBoss is distributed with SBM. The version of Tomcat on which this version of JBoss is based is Tomcat version 5.5. This version of Tomcat has reached its end-of-life, so a newer version of an application server needs to be distributed with SBM. Because a new version had to be included, analysis was done to determine if upgrading JBoss was the right direction or whether an alternative would provide more value. During this research, Serena received feedback from many customers who preferred the community version of Tomcat over the forked version found in JBoss. It also enabled a more simplified distribution as some JBoss capabilities were not exercised by SBM. Thus, Serena has decided to embed the community version of Tomcat directly rather than JBoss with the next major release of SBM. A newer version of Tomcat will also benefit customers because the technology has added improvements in garbage collection, JSP parsing, performance and scalability. And finally, the community is active on newer versions; discovering, reporting, analyzing and correcting defects in a timely manner.
Occasionally a server configuration problem can prevent communication between the Application Engine server and the Common Services server, resulting in a failure to run the Request Center and Work Center products. This article covers the steps to diagnose the problem or at least gather more information.
Dimensions Build includes a notification facility that enables you to send email messages containing information about build events. For example, you can notify users when a build is completed or when a build area is updated.
This post provides quick instructions on how to create build (email) notification templates for Dimensions CM Build. Templates are useful when you want to re-use the same subject and message in multiple notification events.
The overall steps are:
I commonly hear the request to have an approval step in a workflow that is going to be variable. The other catch to this request is that the approvers change somewhat frequently, so there is a desire to not to have to make an administrative change each time the approver is going to change.
The best way to implement this is using an auxiliary table that will contain the user field with the defined approver and add permissions for a specified group of people to be able to update the auxiliary table records.
The challenge becomes, how do I get that approver field value copied to my workflow. Before the days of orchestrations, we commonly would use TeamScript/AppScript for this.
Amongst the most common type of issues reported to Serena Support's ZMF team are problems related to ChangeMan ZMF security profiles. It is reasonably common for us to discuss "Dave being unable to see or select the admin option" or "Heidi not being allowed to create a package in application TOGA".
So, how do we go about researching such a problem and can customers perform any self-diagnosis of such issues? Obviously the answer to the latter is 'yes' or this would be a very short blog entry. So, let's use an example and work through the diagnosis process.
In SBM 10.1.5, we've added a powerful and flexible new way to configure the REST Grid widget.
In earlier releases, to configure the REST Grid widget you would enter an URL to the REST service. Composer called that service, obtained a result and used it to determine the expected structure of the REST data so it could be used for mapping to other controls. However, this process failed in a number of circumstances. For example, the Composer user might not have permission to access the REST service, or the service might not always return all the data elements that might occur in production use.
Back in SBM 10.1.3, we included a new feature to call REST web services with orchestrations. The RESTCaller is included in the Composer interface after you upgrade. You simply drag it onto your orchestration flow diagram and start to configure it the same way you do SOAP based web service calls. Since this is essentially a wrapper, there is a little bit of translation that you will have to do. There are two resources that you will want to reference.
When preparing for our ZMF 8.1 upgrade we have obviously all checked the Serena Support site – OEM Software Compatibility information here (you need to be logged into the Support website to access this link). And from this we understand that z/OS 1.12 is the minimum supported operating system.
However, we all know that we can always fire up ZMF on an earlier z/OS level and it will just about always work, right? Well, no, that is not the case with ZMF 8.1.
If you are part of the ChangeMan ZMF community, you may have received the ChangeMan ZMF Product Survey which went out in February of this year. If you were at xChange 2015, or if you've been on the last couple of Mainframe VUGs (Virtual User Groups), you have heard Mark Levy and I mention the survey.
During the kickoff session of the Mainframe track at xChange, among other topics such as the product roadmap, product futures and initiatives within R&D, I presented a glimpse of the survey results. The survey was still open so the results weren't finalized but were consistent and in-line with what we are seeing now that the survey is closed. The results follow.
Part 1 of a 2 Part series (the second part will cover SBM Backup Implementation on SQL Server)
SBM is used to capture important information, so it is crucial that you have a good backup and restore strategy in case anything goes wrong with your database. A media failure (disk crash), user error, or an application error can each cause problems with your database where you could lose critical data; if you are not in a position to be able to restore it from your backups.


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Kate's pregnancy a bumpy ride
LONDON—The Duchess of Cambridge's pregnancy has seen her endure illness, media frenzies, bikini shot scandals and a prank that ultimately ended in tragedy.
Though she is giving birth in a plush private hospital wing with top royal gynaecologists on hand and her every whim catered for, Catherine's pregnancy got off to a troubling start.
The news that Prince William's wife was expecting a baby was released on December 3, after she was taken to hospital suffering from acute morning sickness.
Three days earlier, Kate had shown no sign of discomfort as she played hockey on a visit to one of her former schools.
But joy at the news of a baby, tinged with concern for the duchess's condition, soon turned to anger and then tragedy.
During her three-night stay at King Edward VII's Hospital in London, a hoax phonecall made by two Australian radio presenters—pretending to be Queen Elizabeth II and William's father Prince Charles—resulted in details of Kate's condition being divulged.
The stunt, by Michael Christian and Mel Greig, triggered a global media storm of its own and sparked a backlash against the presenters and the radio network.
Jacintha Saldanha, the Indian nurse who answered and put through the call, was found hanged on December 7, having taken her own life.
William and Kate were left "deeply saddened" by her death, a spokesman said.
England's state prosecutors decided not to charge the radio hosts, saying that "however misguided, the telephone call was intended as a harmless prank".
Looking well, Kate returned to public duties on December 16 at the BBC Sports Personality of the Year awards.
But in February, pictures of the royal couple holidaying on the Caribbean island of Mustique were printed in Italian and Australian publications, showing Kate in a bikini, her baby bump clearly visible.
Infuriated, St James's Palace called it a "clear breach of the couple's right to privacy". It came after topless pictures of the duchess had been published the previous September, incensing the royals.
Britain's media got themselves into a frenzy in early March, believing Kate had accidentally given away the sex of their baby while meeting members of the public on a visit to a fishing town.
National newspapers ran front-page headlines reading "It's a girl!"
However, recordings of the exchange revealed nothing of the sort.
"Is this for us? Oh, thank you so much, it's very, very sweet of you," she said as she was handed a teddy bear.
"Did you nearly say my daughter?" a 67-year-old woman a few metres away asked shortly afterwards.
"No, no, no," the duchess replied. "We don't know".
But the molecule of confusion was enough to get the papers all in a lather.
The duchess carried out her final solo public engagement on June 13, launching a new liner in the southern English port of Southampton, sending a 15-litre bottle of champagne smashing into its hull.
Two days later in London, she made her last public appearance before giving birth, attending the Trooping the Colour military pageant — Queen Elizabeth II's official 87th birthday celebrations.
On June 19, palace sources gave the first confirmed details about the birth, saying Kate hoped for a natural delivery and that they will not know the baby's sex until it arrives.
It was revealed that she would be giving birth in the private Lindo wing of St Mary's Hospital in Paddington, central London—where William himself was born to Prince Charles and princess Diana.
Media organisations immediately began a vigil outside, their territory marked out on the pavement.
Kate spent the month since then off duty, splitting her time between her parents' countryside home and Kensington Palace in London.
She was admitted to St Mary's on Monday, with William joining her for the short drive from the palace.
While the monarchy is on Twitter, the birth will be announced to the world in the traditional method—a notice on an easel in the Buckingham Palace forecourt.
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subset: commoncrawl


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The Quik Pod Explorer II Extension Pole from Quik Pod is an extendable pole with an adjustable mounting head and rubberized grip able to hold compact photo and video cameras. With the camera attached to its 1/4"-20 camera mount you can reach out to shoot at odd and higher angles and use it to shoot self portraits and group shots with yourself included. It can also be employed for numerous applications in which you need extended reach for a 1/4"-20 mountable device. The Explorer II collapses to 8.5", extends to 39", and can hold a camera weighing up to 16 oz. It is made from stainless steel, is fully waterproof and meets ASTM/ISO saltwater standards. It features a built-in self-image mirror for easier composition of self-portraits and includes a quick-release adapter, a GoPro camera adapter, a Mini Smartphone Adapter, a hiking clip, a split key ring, a waterproof wrist strap, a tightening tool and a carrying bag.
- Extendable pole with 1/4"-20 mount for cameras weighing up to 16 oz
- Includes 1/4"-20 quick-release adapter, GoPro camera adapter and Mini Smartphone adapter
- Waterproof and meets ASTM/ISO saltwater standards
- Extends to 39" and collapses to 8.5"
- Rubberized grip handle


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Japan UnderGround >> Kudo (MMA with Gi) Seminar in Upstate, NY
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Member Since: 1/1/01
Posts: 890
Fusion Mixed Martial Arts is proud to host a seminar with Sensei Kendall, Branch Chief of Kudo Michigan USA and special guest instructor - Komatsu Hiroyuki, United State Federation Branch Chief of Kudo International.
Kudo is a mixed Budo sport comprising full contact punches, kicks, throwings, and submission techniques on the ground.
Kudo has its origins in Kakuto Karate (Combat Karate), but It is not just a mixed fighting with emphasis on competition side. It is a life-long sport, system for youth education, method of self-defense and health maintenance for adults. Along with this elements it stresses the "Reigi" or respect and etiquette in its tradition. In this sense it is a "Modern Budo" that has already spread in more then 50 countries around the world.
Early Bird Special – For Both Days ($85) - if purchase before March 10, 2013
1 Day Only ($75)
Both Days ($110)
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With no appointment required, a convenient location and no pressure sales, we make your oil change easy. Our experienced technicians only use Pennzoil high quality oil because we believe that only the best is good enough for your vehicles. Warranty approved and open 7 days a week - you'll enjoy high performance and low pressure at Pennzoil EZ Lube.
Tire rotation is one of the easiest maintenance tasks for your vehicle and is important if you want to get longevity from your tires.
Front tires wear quicker than rear tires because the weight of your vehicle is not distributed equally on all four corners. Front tires take care of steering plus when you apply the brakes the weight of the car shifts forward and puts more demand on the front tires.
Rotating your tires every 10,000 km is what most tire manufacturers recommend which will help your tires last longer and will save you money by not having to buy new tires sooner than expected.
Check our specials page for your tire rotation discount offer.
Regular price 36.99


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Watch Videos Online
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Urea Breath Test Center - Missoula, MT
Missoula Gastroenterologist Doctors for Urea Breath Test
Type of Physician: Gastroenterologist
What is a Gastroenterologist?
A subspecialty certification by the Board of Internal Medicine; practitioners focus on the stomach, intestines, colon, liver, and gallbladder (digestive organs). The gastroenterologist treats conditions such as abdominal pain, ulcers, diarrhea, cancer, and jaundice and they consult with surgeons when abdominal operations are indicated.
Specialty: Gastroenterology
Common Name: GI Doctor
Gastroenterologist Doctors in Missoula *
Western Montana Clinic
Western Montana Clinic
Western Montana Clinic
Cain & Curtis MDs
Cain & Curtis MDs
Missoula VA Primary Care Center
Eric E Travelline MD
Eric E Travelline MD
Kalispell Gastroenterology PC
Kalispell Gastroenterology PC
Northwest Gastroenterology
Michael G Boharski MD
Missoula, Montana
Urea Breath Test
What is the urea breath test?
The urea breath test (UBT) is a test for diagnosing the presence of a bacterium, Helicobacter pylori (H. pylori) in the stomach. H. pylori causes inflammation, ulcers, and atrophy of ...
Other Related Urea Breath Test Articles
Emergency Contact for Missoula
Nearby Missoula Hospitals *
Saint Patrick Hospital
Curry Health Center
Community Medical Center
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.


text: DURHAM, N.C. -- Duke fans can now get daily updates on Blue Devil Men's Basketball on GoDuke.com by listening to the "Duke Basketball Report Presented by Bank of North Carolina." This three-minute radio show airs Monday through Friday on GoDuke.com and features Blue Devil head coach Mike Krzyzewski and the play-by-play voice of the Blue Devils, Bob Harris. The show also airs daily in the Durham-Raleigh area on AM 620 WDNC.//


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Have you ever heard someone say something in the course of a conversation and think..."WOW!"
Today I was in a different class to my normal one and we were reading and when we'd finished the teacher said "you can only read a book for the first time once."
Seriously I can't stop thinking about that. It's just so true and profound and such an amazing thing to say to children. I was totally blown away.
By the way...we were reading The Polar Express. :thumbsup:


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Backup To Disk Jobs Stay Queued
Server OS: WinServer 2003 Standard. Started out this whole ordeal having backup exec 9.1 installed.
We purchased a new disk array and transferred the backup-to-disk folders and files to it. After that when a job would run it stayed in the "Queued" status. I checked for .lck files, that the server wasn't paused, and tried replacing the .cfg file in the off chance they were corrupted some how. None of these suggestions worked. I then tried deleting and recreating the backup to disk files. Still didn't work. In then uninstalled 9.1 and installed a fresh copy of 11d (had planned to upgrade anyways). I setup all the devices and jobs again from scratch and still the same "Queued" problem.
I just tried making a backup to disk device that was stored on a different drive (then the new array) and it worked perfectly. Does backup exec not "play well in the sandbox" with disks/partitions that are larger then 4TB? The array I�m trying to write to is a 4.5TB SyneRAID6-16SSA attached to an LSI Ultra320 SCSI adapter. It�s a Basic Disk GPT, 1 4190.82 GB NTFS partition. I'm able to move, copy, delete and create files on the array just fine in explorer and other applications.
I think that is just about everything I can think of that may be relevant. Help/suggestions would be greatly appreciated.
Comments 4 Comments • Jump to latest comment
There are no Backup Exec alerts (other then the automatic cancellation alert after the job has stayed "Queued" for 24 hours).
The following errors were found in the application event log:
An error occurred while processing a B2D command.
Drive: ReadFMTable() SetFilePointer failed (E:\Backup-To-Disk\Daily17\B2D000011.bkf). Error=87
An error occurred while processing a B2D command.
Changer: Couldn't ReadFMTables/RecoverBKF (E:\Backup-To-Disk\Daily17\B2D000011.bkf). Error=87
I searched Symantec's knowledge base and found nothing for this error.
I believe I found the answer to my original question (but in the process have arrived at new ones).
From Charlie Compton in thread: http://forums.veritas.com/discussions/thread.jspa?...
"Devices -> Backup2 Disk Folder -> Properties -> Advanced
Device Settings - uncheck auto detect, check buffered reads and buffered writes."
This appears to have fixed my problem, but raises another question I�d like answered by Symantec. Why would Backup Exec not be able to auto detect device settings on an external raid subsystem? And since it appears to be the case that "Auto Detect" doesn't work on external raid subsystems why hasn't there at least been a public knowledge base article posted (I spoke with a Symantec tech support rep and they told me that 2 internal knowledge base articles already exist but have not been published by their advanced group) and an informative line of text added below the auto detect checkbox stating that it should be unchecked for most external raid subsystems, or at least something eluding to the point that "if you are having problems uncheck this box"? Granted a solution would be great but my previously suggestions would be a good "band aid" until the solution can be found. If Symantec wants to keep their customers they need to start doing a better job supporting them and admitting to their and their product�s faults.
Thank you Charlie for answering my question (I�d like the points awarded to Charlie).
Anxiously awaiting an explanation�


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|A to Z | Popular | Random | Origins
ZaharaRate Zahara: Do you like this name?
Get creative with Zahara | Add to list (0)
Meaning and name origin
Zahara \za-hara, zaha-ra\ as a girl's name is pronounced za-HAH-rah. It is of Arabic and Hebrew origin, and the meaning of Zahara is "flowering; shining". See also Sahara, Zara, and Zohra.
Zahara has 1 variant form: Zahra.
For more information, see also the related girl name Zohara.
Zahara is not a popular first name for females and an equally uncommon surname or last name for all people (2000 U.S. Census).
Displayed below is a comparison of the popularity of the girl name Zahara and its variant form. Variation forms ranked in the Top 1000/100 are Sahara, Zahra and Zara. (2015 statistics).
Similar Names
Zahara is also pronounced similarly to Saharah, Saharra, Zaheera, Zahira and Zahirah. Other suggested similar baby names are Nahara, Zahava, Zahrah, Zaira and Zayra. Like Zahara, these names are not commonly used.
© 2015 Think Baby Names
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Unfortunately' PureFormulas is not allowed to sell/ship this brand to international destinations.
In this supplement by Pure Encapsulations' you'll find 150 milligrams of magnesium citrate along with 11 milligrams of vitamin C in each easy-to-swallow vegetable capsule.
What is Magnesium Citrate?
Magnesium citrate is among one of the most highly bioavailable magnesium chelates (others include aspirate' citrate/malate and glycinate)' which support the metabolism and use of many other essential nutrients. Magnesium also plays a role in many enzymatic and physiological functions' including cardiac function' neuromuscular contractions and regulating the acid-alkaline balance within the body. Along with other minerals' magnesium is used by the body to restore itself to an alkaline state when it is undergoing periods of excess acidity. Acidity' or acidosis' can be caused by exposure to toxins or a poor diet (high in acidic foods).
How the Body Uses Magnesium
The body uses magnesium (and other minerals) to metabolize macronutrients' produce energy and to efficiently use phosphorous' calcium' sodium and potassium. This essential mineral also helps the body use vitamins C and E (which are powerful antioxidants) and B-complex vitamins (which play a large neuro-protective role).
Building Strong Bones: In addition to vitamin D' calcium and phosphorous' magnesium is essential for maintaining good bone health. One trial that involved over 2 thousand seniors indicated that higher intakes of magnesium were directly related to increased bone mineralization in certain individuals.
Heart Health: Although magnesium is well-known for its role in bone health' magnesium also provides a broad spectrum of cardiovascular support. It supports arterial function' C-reactive protein metabolism' lipid metabolism and endothelial function. A review of 20 different randomized trials suggests that magnesium can also promote healthy systolic and diastolic function' meaning that it may help the body normalize blood pressure. In addition to all that' magnesium has also been known to promote healthy glucose metabolism. One study that spanned 15 years and involved over 4'500 young people indicated that higher intakes of magnesium may be associated with healthy cardiovascular function and glucose utilization.
In addition to all of the benefits listed above' magnesium also plays vital roles in muscle function' cranial vessel comfort and mood. It has been known to have a calming effect.
Where Does Magnesium Citrate Come From?
Magnesium comes naturally from limestone. The citrate is made through corn dextrose fermentation. The other forms of bioavailable magnesium (aspartate' glycinate and malate) are synthetic. Ascorbyl palmitate comes from palm oil and corn dextrose fermentation.
Magnesium Deficiency
Since magnesium is abundantly found in leafy green vegetables' a true magnesium deficiency is rare. However' individuals who suffer from malabsorption disorders are advised to supplement in order to get adequate amounts of magnesium in their diet. Also' since magnesium is used by the body to restore the acid-alkaline balance' those who eat an overly acidic diet should consider supplementing with magnesium citrate' such as is found in this supplement by Pure Encapsulations. Side effects from taking magnesium are extremely rare because the body naturally gets rid of excess magnesium.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Each vegetable capsule contains:
Magnesium (citrate) ..................................................................... 150 mg.
Vitamin C (as ascorbyl palmitate) ................................................... 11 mg.
Pure Encapsulations recommends 1–4 capsules per day' in divided doses' with meals.
Are There Any Potential Side Effects Or Precautions?
Adverse effects from magnesium supplementation are rare when taken as directed' but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without
consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating' consult your physician before taking this product.
Are There Any Potential Drug Interactions?
Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your
physician for more information.
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Overall Rating for Magnesium (citrate) - 180 Capsules
Displaying reviews 1-10 of 54
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By Kheloud Itani
from California
Love it!!
This is the 1st time for me to try Magnesium Citrate by Pure Encapsulations. It's at a great price for sure and no fillers. I've been taking Magnesium Citrate from more expensive brands. Pure Encapsulations is of good quality because it delivers the same results as the other expensive brands. I take it to ease muscle tension/fatigue & to help keep migraines at bay.
Quality & Price
√ I would recommend this item to a friend.
By Ginger Taylor
from Atlanta
Great product!
Have tried different magnesium products but think Magnesium by Pure Encapsulations is the best. My child needed it as an alternative to migraine preventatives, laxative, and as an ADHD aide for focus.
Works well.
√ I would recommend this item to a friend.
By Jean Moke
from Scottsdale, Az
No problems with Magensium (citrate) by Pure Encapsulations, prompt service.
Apparently works.
√ I would recommend this item to a friend.
By Mina Barry
from Naples, Florida
Great product, great price
I used to wake up from a sound sleep with foot cramps. Then I read how a lack of magnesium could be the cause, so I ordered Magnesium by Pure Encapsulations from PureFormulas. Now I order it in their largest size...180 capsules. The cramps are gone forever!
The effectiveness and the price.
√ I would recommend this item to a friend.
By R.P
from Fingerlakes NY
Predictable Product
I have no comlaints about Magnesium by Pure Encapsulations, it does what i need it to do and is a good and trustworthy product. Will buy again.
√ I would recommend this item to a friend.
By Gayl Osuba
from Windham
Wonderful product!!!!
I take 3 to 4 a day and love Magnesium by Pure Encapsulations. The price is great and Pureformulas is awesome!!!!!!!
Works great to keep you regular.
√ I would recommend this item to a friend.
By Sue
from NJ
Magnesium by Pure Encapsulations is easy to take.
New label.
√ I would recommend this item to a friend.
By Carol
from Olympia WA
Good product good price.
What can I say about magnesium except that I need to take it and I can get it from Pureformulas at a reasonable price and Im happy about that.
√ I would recommend this item to a friend.
By Carolyn
from Egg Harbor, NJ
Good Product
Good product. Been taking it for years.
√ I would recommend this item to a friend.
By S. Smith
from United States
Very easy to take and they work!
These magnesium pills are great - I take one or two a day with food in addition to a multivitamin.. I like them a lot.
√ I would recommend this item to a friend.
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Accenture helps major airline company located in Asia achieve high performance with new revenue management capabilities for its growing cargo business.
To help a major airline company compete more effectively in the lucrative cargo services market, Accenture implemented a state-of-the-art revenue management system and helped reengineer the company's supporting revenue management processes.
These new capabilities—along with Accenture's ongoing maintenance of the new system on an outsourced basis—allows the airline company to secure more profitable cargo bookings and is expected to boost the company's cargo revenues by 2 percent, or approximately US$14 million over the next few years.
This Asian airline company wanted to expand its freight business and capture a larger share of the lucrative air cargo market. The company recognized profitability in this area would hinge largely on revenue management and its ability to allocate effectively and accurately its inventory of cargo capacity and services to the right customers at the right price.
This posed a significant challenge. Whereas many of its competitors had established revenue management systems and processes, this company had not. For help in establishing and running a robust revenue management system and related processes, the airline company turned to Accenture.
Accenture teamed with the client to:
Define solution requirements and conduct fit/gap analyses to ultimately design a revenue management solution tailored to meet its needs.
Leverage professionals from the Accenture Delivery Center in Chennai, India, to develop a state-of-the-art revenue management solution based on the Accenture Freight and Logistics Solution's cargo network optimization system.
Shape new mid-term and short-term revenue management processes.
Implement the system and processes in two phases.
Today, professionals from Accenture Delivery Centers in Japan and Chennai are providing maintenance and support services for the Accenture Freight and Logistics Software under a five-year application outsourcing arrangement.
The airline's new cargo network optimization system, revenue management processes and outsourced application management environment enable:
Better decision making that allows the company to focus on the most profitable cargo bookings.
Better allocation of inventory to the right customers at the right price.
More accurate short- and mid-term planning, forecasting and pricing.
Seamless management of day-to-day revenue management operations.
Together, these benefits are projected to generate cargo revenue improvements of approximately 2 percent, or roughly US$14 million over the next few years.
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David Terry Fine Art
This is my new most favorite Art blog !
He is brilliant.
There is so much to look at and enjoy and I have to thank Sharon Santoni, of My French Country Home for asking about wooden floors , that is where David chimed in with his opinion .. which I totally enjoyed reading and that is how I "discovered" him and his blog.
Which just goes to show, you never know .. one thing leads to another .. you are reading about wooden floors and paint and then you find art that is lovely and so on and ......,
- NotesFromAbroad
- My husband and I , with our dog, Tate, moved to Buenos Aires, 8 years ago. Life has never been the same since ~ Back in the USA ... life is still not the same !
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new.
But there is no real security in what is no longer meaningful.
There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
Alan Cohen
"Outside of a dog, a book is a man's best friend.
Inside of a dog, it's too dark to read."
Groucho Marx
Monday, August 13, 2012
Monday .. Look at This Blog !
Posted by NotesFromAbroad at 9:50 PM
3 comments:
- Velva said...
Nice! Thanks for sharing the link to the art blog.
- August 14, 2012 at 9:28 PM
- luxury apartments buenos aires said...
Fantastic link, I hadn't heard of David Terry before stumbling across your blog. Thanks for the heads up!
- August 15, 2012 at 12:05 PM
- designchic said...
The blog world is amazing...so many nice people...heading over to check out his blog!
- August 15, 2012 at 9:22 PM
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Disease Resistance:
No disease information found.
Symbols Explained
Cold Tolerant
Organic Seeds, Plants, and Supplies
Plants, or seeds harvested from plants, that have been grown without synthetic fertilizers or pesticides, strictly adhering to the USDA's National Organic Standards Board (NOSB) organic gardening practices are designated as Organic.
RipborOrganic (F1) Kale Seed
Product ID: 242G
Organic kale.
The beautiful, curled green leaves are very similar to Winterbor, but with the added benefit of the lower leaves being slower to turn brown. Organically grown. Avg. 137,000 seeds/lb. Packet: 100 seeds.
Out Of Stock
Quick Facts
Latin Name: Brassica oleracea
Days to Maturity or Bloom: 55
Plant Cycle: (A)
Shipping Information & Notes
Growing Information
CULTURE: Plant approx. 3 months before expected fall frost. Sow 3 seeds every 8", 1/4- 1/2" deep, in rows 18-30" apart. Thin to 1 plant/group. You can also grow kale from transplants, like cabbage. Beginning about 2 months after planting, harvest by clipping individual leaves. For salad mix: In a 2-4" wide band sow 60 seeds/ft. Clip 4- to 5-week-old leaves. Kale and collards are very hardy, will increase in eating quality into late fall and will be harvestable through the winter in most areas. Use row cover in severe climates.
PESTS: They are not as afflicted with pests as are other cole crops like cabbage. Use row covers exclude pests from seedlings. Control cabbage worms with bacillus thuringiensis.
DAYS TO MATURITY: From direct seeding; subtract about 14 days if transplanting.
AVG. DIRECT SEEDING RATE: For bunching: 220'/1,000 seeds, 1,550'/oz., 24,000'/lb., at spacing above.
TRANSPLANTS: Avg. 5,500 plants/oz.
SIZED SEEDS: Standard except where noted.
SEED SPECS: SEEDS/LB.: 90,000-150,000 (avg. 112,000).
PACKET: 100 seeds sows 22'.


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Microsoft released two brand-new webcams last month, the VX-3000 and VX-6000, both of which have a huge feature-set. The better of the two even offers "high-definition" 1.3 megapixel video capabilities. We've been testing both webcams for the past month and relay our thoughts here.
Webcams are a staple in internet chat, and rightly so. It's a great way to stay in touch with people who live far away, and see them in person despite the distance. Microsoft has created the LifeCam series of webcams, each having various specs and prices that can suit the tech savvy to general casual users.
Today we are looking and comparing two models, the higher-end Microsoft LifeCam VX-6000 and the mid-range Microsoft LifeCam VX-3000. We will be looking at how they compare in specs, overall use and price.
Both cameras came in a nice box with a great deal of information presented. The cameras were packaged well as were their contents. They came with several pamphlets, installation instructions and the LifeCam 1.0 Webcam Software disc.
I began with the VX-6000. The installation for the webcam software was simple and like most software today quick and easy, and for any first time user the installation directions are straight forward. The installation places a shortcut to your LifeCam utility program on your desktop. Once the drivers for the cameras and the LifeCam utility were installed I plugged it into one of the USB ports on the back of my pc. It detected the camera immediately.
With the camera plugged in and ready to go I set it up on top of my monitor. The base on the camera folds open so that you can hook it over the edge of your monitor. It works especially well with my flat panel LCD screen, but because the base is versatile it can be set on even large CRT monitors, lap top screens or directly on your desk. The camera is quite flexible in design, and the camera can swivel and turn in just about any direction you need it to.
First I dabbled with the LifeCam settings in the utility program. It has some interesting video effects that you can use while in chat. I for one would probably not use them often, but it's good to know that you can throw up something fun every now and then on your picture. These effects work with both cameras.
Within the utility you can also adjust the camera's zoom and pan. I found that I rarely used the pan for either camera, as it's just easier to adjust your camera. However I did use the zoom with the VX-6000 because when I first used it the camera was set a little far back, and in conversations it looked like I was sitting really far away from the camera. The zoom fixed this easy and quickly.


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Leonard's Questions: Patty Duke
Monday, March 08, 2010
What is Patty Duke into? She answers our questions after a recent appearance on The Leonard Lopate Show.
What have you read or seen lately (book, play, film, etc.) that moved or surprised you?
Letters Of Noel Coward (most surprising to me – his relationship with his mother)
What are you listening to right now?
My inner guide!
What's the last great book you read?
What's one thing you're a fan of that people might not expect?
If you only had one day left, how would you spend it in New York City?
Sobbing and eating.
Guests:Patty Duke
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Tonda Liggett Presents at International Conference
Dr. Tonda Liggett, education faculty, presented at the American Association for Applied Linguistics conference in Toronto in March 2015.
Department of Education
Ed.D., Lewis and Clark College
MS, Portland State University
BS, Western Oregon University
State of Oregon Licenses:
Basic Elementary Teaching License K-9
Practical Diagnosis and Intervention for Struggling Readers
Writing and Literacy in Content Areas
Katie Vincent worked for the Archdiocese of Portland in various schools, serving as a classroom teacher, junior high team teacher, and administrator for 28.5 years. Currently, Katie is actively involved in Marylhurst's Department of Education, working as the coordinator of the Reading Endorsement program, a clinical practice mentor, and as an instructor.
Dr. Tonda Liggett, education faculty, presented at the American Association for Applied Linguistics conference in Toronto in March 2015.
Tommy Manning, education student, was the only teacher in Oregon to be named a 2014 James Madison Fellow.
The Hooding Ceremony provides a special focus on advanced degree candidates and their accomplishments. The Department of Education will recognize...
Oregon Educational Leadership Special Education (ORELA) Exam Workshop. To attend, contact: firstname.lastname@example.com or 985.400.2542.
Learn about Marylhurst's graduate degree programs. We offer master's degrees in: Applied Pastoral Theology, Art Therapy Counseling, Business Admin...
Take the next step.
Need more information about our graduate programs -- master's and certificates?


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Call to order:A Special meeting of the Board of directors of EMS, was held at 687 McKinley street, Suite #2, Eugene OR on Oct 24th, 2013. The meeting convened at 7:15PM, Rick Osgood, presiding, and Clif Cox secretary. Board Members in attendance: Rick, Clif, Bob, Kevin
Board Members not in attendance: Kassie (Joins later) Quorum present? Yes Also Present Were: Austin Note that before the meeting convened everyone except Kassie signed a waiver of notice, and she will sign when she gets back.
Approve agenda, and previous minutes.Agenda:
Change Annual Meeting dateThe current annual meeting date is within the holiday season and is bound to have very low attendance. Our last annual meeting was on the first Saturday in December and that seems like a pretty good time to have it so...
|MOTION - Rick moved, and Bob Seconded that:The annual Membership Meeting will be on the first Saturday of December each year.
|MOTION - Bob moved, and Rick Seconded that:The annual Membership Meeting will be on the first Saturday of December each year.
Unanimous approval.
Motion Carried
Kassie Joined us by phone at 7:30PM
Discuss and vote on the Letter of Intent to LeaseTwelve members including most of the board looked at the 1010 Tyinn property today after work. People were pretty happy with it, and if they accept our offer then it just might be affordable. After a long discussion we felt comfortable in submitting our LOI. MOTION - Clif moved, and Bob Seconded that: We send the LOI as is with some additional minor items for the owner to fix, and authorize Clif to sign it on behalf of EMS. Unanimous approval. Motion Carried
Action Items:Kassie:
Adjournment:Rick moved for adjournment, Seconded by Kevin. Unanimous, the meeting was adjourned at 8:07PM. ____________________________ ___________________
Secretary Date of approval
Eugene Maker Space


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Saving UK businesses millions of pounds each and every year
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Corporate Futures are specialists in providing cost effective solutions for a wide range of SME business owners. Flexible Benefit Packages are tailored to an employer's specific needs and full support and administration is provided using our Multi Award Winning Online Software.
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Best Place To Avert Your Eyes From Dirty Candy Ravers New York 2002 - COOPER UNION CUBE SCULPTURE
Is it because they're so close to St. Marks Place that these parachute-panted, hair-dyed high schoolers who hang out by the COOPER UNION CUBE SCULPTURE are so filthy? Have the gutterpunks rubbed off on them (literally, like when they were walking by)? And isn't this antithetical to their spiffed-up, feel-good '90s trip? Also, why gather on that little island? There's nowhere to sit, except on the edges of the cube's base, and then you have to hunch over. Could all those car fumes account for both the grit and the mindless hacky-sacking?
Best Place To Comprehend The Evils Of Bad House Music >> << Best Jewelry That Makes You Look Look Like Lenny Kravitz


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Oconee sheriff, DEA make drug arrest
WALHALLA - The Oconee County Sheriff's Office and the federal Drug Enforcement Agency have arrested 48-year-old Heraclio Perez.
Subscribe to the Independent Mail
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Need Help? Call us at 1-864-260-1284.
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From the article: Top 10 Sad Christmas Songs
What are the Christmas songs that best express sadness and melancholy for you? When you are tired or not in the mood for happy holiday music, where do you turn? Share your favorite sad Christmas songs.
Sara Maclachlan
- Sara Maclachlan's version of What Child Is This Greensleeves is so sad and meloncholy
- —Guest CincyScott
grandma got run over by a raindeer
- it is so sad when grrandma gets run over by the raindeer.
- —Guest jeffc
Christmas lights
- by coldplay, good song sad but still nice to listen to
- —Guest Kathleen
A Very Triggers Christmas
- It's a sweet but sad song about missing someone you love at Christmas. The band is Triggers from Pittsburgh http://www.youtube.com/watch?v=kdalHb3VIQc
- —Guest angela
"One Last Christmas"
- This song was only released last year, (which is probably why it's not on this list) by Christian artist Matthew West. It's a true story about a little boy from Illinois (I believe) and I am almost brought to tears every time I hear it.
- —Guest Hannah
"Missing you at christmas Time"
- One2One has a very sad christmas song called "Missing you at Christmas Time." http://soundclick.com/share.cfm?id=10014823
- —Guest JT
THE saddest christmas song EVER
- Christmas Shoes. PERIOD. i am crying just thinking of it
- —Guest DAVEPRO
"Sometimes Even Santa Has Bad Days"
- Have you heard "Sometimes Even Santa Has Bad Days" by Uncle Leon? You can listen to it here: http://www.youtube.com/watch?v=3AXnxymVY80
- —Guest GTO
- River, by Joni Mitchel. It belongs on this list too.
- —Guest Evan
So sad
- Hard Candy Christmas im singing this in my christmas show and it is just so sad
- —Guest cuteandcarazykat
Favorite Christmas Story
- His Favorite Christmas Story by Capital Lights should be in the top ten. What a sad song!
- —Guest Jeff
"Alone this Holiday" by The Used
- Who EVER wants to be alone on the holidays? This song is depressing.
- —Guest Kara
sadest song I know
- Christmas in the trenches this is an oldy and the aparintly bast on a true storie. a sad melody and sader lyrics
- —Guest justin
The Cat Carol
- "The Cat Carol" by Meryn Cadell gets me every time - much more than most of the songs on this list.
- —Guest Dale
- There's a great sad Christmas song called ANOTHER LONELY CHRISTMAS by unknown Maltese band DIVINE SINNERS. Despite the catchy cheery music, the lyrics express the pain of not being able to spend Christmas with someone you truly love. What's great about the song is that it does so without being sentimental at all. They have a hilarioius video of it on youtube featuring a Drunk Santa.
- —Guest run25800
1-15 of 18Next


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A man killed his wife allegedly over a petty dispute at Bakulaha railway station, a senior police officer said in Ballia on Monday.
Manjeet Shah, who hails from Chappra district in Bihar, arrived at the railway station along with his 35-year-old wife Meera and two children last night, DySP Namrata Srivastava said. After the children slept, the couple were engaged in some dispute during which Manjeet killed Meera and escaped, the officer said.
On a complaint by the station master, a murder case has been registered against Manjeet, the DySP said.


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To access the most precise details for Donna Johnson, you can turn to PeopleFinders.com for help. We provide you with an extensive database of info about Donna Johnson such as: recent addresses, phone numbers, and age. Donna Johnson was born in [YOB] and is 50 years old. Her most recent address is located in Elkview, WV . Based on our records, her relatives include [RELATIVES], among others.
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I get paid to watch TV.
I get paid to poke around the Internet, looking for stuff you'll be talking about next week, after I tell you about it.
I get paid to type these words. Sitting.
Exercise is walking upstairs for coffee, or tearing open the endless stream of cardboard mailers we or the odd game of ping pong.
I'm an office monkey, not a gladiator.
Yet here I am, standing at the starting line of the Gladiator Rock'n Run, a 5k circuit through ravines filled with tires, walls and nets to clamber over, a vertical hillside to slide down, and mud, everywhere mud, through which to run, crawl, walk and slog.
It's Saturday morning, cloudy with a chill wind blowing out of the Irvine foothills around Hidden Valley Park.
I could be in bed right now.
Damn you, Nitro!
Nitro, of course, is the most popular spandex-clad bad-ass from the original "American Gladiators" TV series.
He's also Dan Clark, an Orange County kid who starred on the football field, took a lot of steroids, acted very badly for years as a result, and eventually found his way back to a healthier life.
Two years ago, after Clark published his memoir, "Gladiator: A True Story of 'Roids, Rage and Redemption," I drove up to his house in the Hollywood Hills and spent an afternoon talking about his life and the book. We kept in touch. And when Clark called last fall, pitching a story about a new adventure run he'd created, I was happy to hear from him.
Until he said this: "So, you're gonna come out and do it, right?"
"Um, no, I don't think so; just a story in advance."
"No, really, you've got to do it. I've got a 62-year-old grandmother signed up for this. Even my mother could do this course.
Scrambling, I found an excuse: "Um, it's my daughter's birthday weekend, I'm probably gonna be busy."
"Awright, next time you can."


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Alert: The following services will be unavailable on Saturday, January 5, 2013 from 12 a.m. (midnight) to 6 a.m. CST due to system maintenance.
WIS 96 Fox River Bridge and approaches - Traffic impacts
Quick access
- NE Region weekly construction update Note - Construction has been suspended for the winter on most projects and traffic impacts will be minimal. The weekly advisory will resume in early 2015.
- View Wisconsin 511 travel information for ALL current traffic conditions
- Spring/summer 2015 - WIS 96/Main St. detour
- WIS 96/Main St. to be closed from Green St. to High St.
- A signed detour to be in place - County U to County DD and back to WIS 96.
- Summer/fall 2015 - WIS 96/High St.
- WIS 96/High St. to be closed from 100 feet west of the Mueller St./High St. intersection to 400 feet south of Turner/Fair St. intersection for work along WIS 96 and intersections.
- The downtown High St./Washington St. area can be accessed by utilizing the new bridge over the Fox River, County D, and the existing Fox River bridge.
- Local roads to have road closed signs in place near intersections so local traffic can use alternate routes.
All closures are dependent on favorable weather conditions. Please drive with caution through work zones.
Work zone safety tips
- Buckle up for safety
- Expect the unexpected
- Stay alert
- Watch for flagging operations
- Merge as soon as possible
- Don't speed. Remember, fines double in work zones
- Don't tailgate
- Keep a safe distance
- Observe posted signs
- Be patient
WisDOT Northeast Region Office, firstname.lastname@example.com
Last modified: Dec. 22, 2014
All external hyperlinks are provided for your information and for the benefit of the general public. The Wisconsin Department of Transportation does not testify to, sponsor or endorse the accuracy of the information provided on externally linked pages. Some pages contain links to other documents and media types (PDF, Word, Flash, Video, etc.) and require free plugins to work. Visit our software information page for assistance.


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1881 $2 1/2 PR64 Deep Cameo PCGS....
2010 July Orlando, FL (Summer FUN) Signature US Coin Auction #1142
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|Printable auction results for all items in the 2010 July Orlando, FL (Summer FUN) Signature US Coin Auction.
Trouble-Free 1881 Quarter Eagle1881 $2 1/2 PR64 Deep Cameo PCGS. The net low mintage of only 73 proofs complements the also-low business strike production of 1,950 coins, and today both issues are popular for those reasons in high grade. Garrett and Guth estimate that only 20 proofs survive, but many of them are impaired. This trouble-free near-Gem proof boasts a razor-sharp strike, with brightly reflective mirrors and dramatic field-device contrast. The surfaces display consistent, attractive light orange-gold color. A few light minor hairlines appear in the fields, but there are no significant distractions. This piece ranks among the finest obtainable at PCGS with Deep Cameo surfaces. Population: 3 in 64 Deep Cameo, 0 finer (5/10).(Registry values: P4) (NGC ID# 2884, PCGS# 97907)
PR64 Deep Cameo
PR64 Deep Cameo
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|"Marvel's The Avengers" in theaters & IMAX 3D now
Get set for "Marvel's The Avengers," opening everywhere today, with a special This Week in Marvel podcast featuring Loki himself, Tom Hiddleston!
Tom joins Marvel Digital Media Group Executive Editorial Director Ryan Penagos, Marvel.com Associate Editor Ben Morse and Marvel.com Assistant Editor Marc Strom to discuss his role in "Marvel's The Avengers" and answer your questions from Twitter. Before you head to the theater or after you get back from the biggest movie of the year, get a little something extra with This Week in Marvel with special guest Tom Hiddleston!
Download our special "Marvel's The Avengers" episode of This Week in Marvel now, and buy your tickets for "Marvel's The Avengers"! You can also download the episode on iTunes or Zune! And check out Marvel Podcast Central and grab the TWiM RSS feed and so you never miss an episode!
This Week in Marvel will focus on delivering all the Marvel info on news and new releases--from comics to video games to toys to TV to film and beyond! New episodes will be released every Thursday (or so) and TWiM is co-hosted by Marvel Digital Media Group Executive Editorial Director Ryan "Agent M" Penagos and Marvel.com Associate Editor Ben Morse, along with Marvel.com Assistant Editor Marc Strom and Associate Producer Blake Garris.
We also want your feedback, as well as questions for us to answer on future episodes! Tweet your questions, comments and thoughts about TWiM to @Agent_M, @BenJMorse or @Marvel with the hashtag #ThisWeekinMarvel! And if your message is longer than 140 characters, send it through fans.marvel.com!


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Poets and patriotsRoy Hattersley: The verse of the two world wars reveals a changing idea of what is worth fighting for.
In this grand family squabble, let us at least agree to put the children firstMadeleine Bunting: The state's only concern must be the longterm wellbeing of a couple's offspring - the marriage stuff is a great red herring.
Comment & debate p27
Pakistan's big problemPeter Preston: Musharraf has much to worry about, but his greatest worry is hidden on the Afghan border.
Cynics rule in SouthallHamant Verma: News of Tony Lit's gift to Labour will only reinforce Asian voters' distrust of politicians.
It is true that we have erred, but a bright spring awaitsShimon Peres: As president I intend to serve with courage and kindness, and to pursue peace within Israel and with our neighbours.
Comment & debate p28
Descendants of DollyJames Randerson: Scientists will have to work hard to persuade a cynical public to tuck in to the idea of cloned meat.
Britain must take the lead in Iraq - by getting out firstDavid Clark: Brown should drive the debate on exit strategy. He can start by telling Bush he expects all UK troops home in months.
Comment & debate p29
Open doorSiobhain Butterworth: The readers' editor on ... the press's difficulty in playing by the rules it has created.


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The head of the CFPB, Richard Cordray, was initially appointed by a recess appointment which has generated speculation as to its validity and resulted in certain court actions. Mr. Cordray's appointment was subsequently confirmed by the senate in July 2013. Mr. Cordray has recently sought to dispel doubts about his recess appointment actions by ratifying all such actions by this document published in the Federal Register.
The document states: "I believe that the actions I took during the period I was serving as a recess appointee were legally authorized and entirely proper. To avoid any possible uncertainty, however, I hereby affirm and ratify any and all actions I took during that period."
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
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From Cinderella to Winger, here are Guitar World's top 20 hair metal albums of the '80s.


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Tulane University Counseling and Psychological Services (CAPS) offers a range of confidential services to Tulane students including individual, group, psychiatric services and alcohol and drug assessments/counseling. For the Tulane community, we offer outreach, organizational consulting, crisis management and more. CAPS is a department within the Division of Student Affairs.
CAPS also functions as a training facility for Tulane students pursuing advanced degrees in mental health services. Each academic year, pre-doctoral interns and psychiatric residents are chosen to train at the Center. They receive supervision from our staff of licensed psychologists, psychiatrists and other professionals.
To make an appointment please call (504)-314-2277. One of our patient representatives will schedule you for a consultation session with one of the CAPS clinicians. If you are in crisis, please let the receptionist know when you call CAPS.
CAPS is located on the Academic Quad in the Science and Engineering Lab Complex, building #14. The hours of operation are 8:30AM-5PM Monday-Thursday and 8:30-5PM on Fridays.
Student Health Center, New Orleans, LA | 504-865-5255 | email@example.com