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Quotes & Info
|SPRT > SEC Filings for SPRT > Form 8-K on 19-May-2014
|All Recent SEC Filings
Change in Directors or Principal Officers, Financial Statements and Exhibits
Appointment of Officer
On May 13, 2014, the Board of Directors (the "Board") of Support.com, Inc. (the "Company") appointed Elizabeth M. Cholawsky, Ph.D., 58, to serve as President and Chief Executive Officer of the Company, effective May 16, 2014. There are no arrangements or understandings between Dr. Cholawsky and any other persons pursuant to which she was selected as an officer, and she has no direct or indirect material interest in any transaction required to be disclosed pursuant to Item 404(a) of Regulation S-K. Dr. Cholawsky has a Ph.D. in Political Science from the University of Minnesota, and a B.A. (Phi Beta Kappa, cum laude) from Franklin & Marshall College.
Dr. Cholawsky comes to Support.com from Citrix Systems, Inc. which she joined in 2007 as Vice President of Product Management and Client Services, and where she most recently served as General Manager and Vice President of the IT Support and Access lines of business.
Employment Offer Letter
The Company entered into an employment offer letter dated May 8, 2014 (the "Agreement") with Dr. Cholawsky. The Agreement has no specified term, and Dr. Cholawsky's employment with the Company will be on an at-will basis. The material terms of the Agreement are summarized below.
Base Salary and Bonus. Dr. Cholawsky will receive an annual base salary of $360,000.00, subject to annual review. She will also be eligible for bonuses under the Company's Executive Incentive Compensation Plan with a target amount of sixty-five percent (65%) of base salary. The actual amount of the annual bonus will be determined by the Compensation Committee of the Board (the "Compensation Committee") based upon performance objectives set by the Compensation Committee quarterly. The bonus target will be prorated for Q2 2014 based on her period of employment, and target amounts for Q2 (as prorated) and Q3 2014 will be assured as a condition of the Agreement, but not for subsequent quarters.
New Hire Equity Grants. Subject to the terms of the Agreement and the Company's 2014 Inducement Award Plan ("Stock Plan"), the Compensation Committee approved grants, effective on Dr. Cholawsky's employment start date of May 16, 2014 (the "Grant Date" for purposes of the grants) consisting of:
(i) an award of restricted stock units ("RSUs") in the amount of two hundred eighteen thousand seven hundred fifty-two (218,752) shares of Company common stock vesting over four (4) years from the Grant Date in equal annual vesting tranches with 25% becoming vested on each of the first four (4) anniversaries of the Grant Date subject to continuous service; and
(ii) an award of performance-based stock options to purchase seven hundred fifty
thousand (750,000) shares of the Company's common stock that will vest over four
(4) years with 25% becoming vested on the first anniversary of the Grant Date and 1/48th becoming vested each month thereafter subject to continuous service, in accordance with the Company's standard policies; the exercise price per share for these option grants will be set at the fair market value as defined in the Stock Plan ("FMV") of the Company's common stock on the Grant Date. The performance-based stock options for 750,000 shares will be divided into three grants with a First Option Grant consisting of 150,000 option shares, a Second Option Grant consisting of 300,000 option shares, and a Third Option Grant consisting of 300,000 option shares (collectively the First, Second and Third Option Grants are referred to as the "Performance-Based Options"). As a condition of the Performance-Based Options as granted by the Compensation Committee, following performance targets and conditions ("Performance Targets") apply:
(a) the First Option Grant shall only be exercisable, to the extent vested, following the date as of which the FMV of the Company's common stock has first equaled or exceeded four dollars ($4.00) for twenty (20) consecutive trading days; and
(b) the Second Option Grant shall only be exercisable, to the extent
vested, following the date as of which the FMV of the Company's common stock has
first equaled or exceeded six dollars and twenty-five cents ($6.25) for twenty
(20) consecutive trading days; and
(c) the Third Option Grant shall only be exercisable, to the extent vested, following the date as of which the FMV of the Company's common stock has first equaled or exceeded nine dollars and seventy-five cents ($9.75) for twenty (20) consecutive trading days.
In the event one or more Performance Target above is not met prior to a Change of Control, but a Change of Control occurs in a transaction in which our stockholders are all offered and receive a price per share for outstanding shares that equals or exceeds a Performance Target price as listed above, then, notwithstanding the absence of twenty (20) consecutive trading days at or above such Performance Target, it shall be deemed achieved for the purposes of the Performance-Based Options.
Sign-On Bonus. In lieu of providing relocation assistance in relation to Dr. Cholawsky's move from Santa Barbara, California to the San Francisco Bay Area, she will receive a "Sign-On Bonus" of forty thousand dollars ($40,000) on or before May 30, 2014.
Severance Terms. If the Company terminates Dr. Cholawsky's employment without cause or if Dr. Cholawsky terminates her employment for "Good Reason" as defined by the Agreement, the Company will offer her, in exchange for a full release, severance benefits equal to one (1) year base salary plus paid COBRA coverage for up to the same period. In addition, if such a qualifying termination occurs within one (1) year following a Change of Control as defined in the Stock Plan, then 100% of the unvested time-based equity grants will accelerate upon such termination, and 100% of the unvested Performance-Based Options will accelerate upon such termination but only to the extent that the applicable Performance Target was met on or before the Change of Control.
Other Benefits. Dr. Cholawsky will be eligible to participate in the benefit programs generally available to employees of the Company. She will be entitled to 20 days of paid time off ("PTO") per year in addition to normal company holidays.
The foregoing description of the Agreement is qualified in its entirety by reference to the full text of the Agreement, which is attached hereto as Exhibit 10.1.
Inducement Award Plan
The above-referenced equity awards were made pursuant to the Company's 2014 Inducement Award Plan (the "Inducement Plan"), as described below.
On May 13, 2014, the Board approved the Inducement Plan. The Inducement Plan was adopted for the purpose of granting employment inducement awards to newly hired employees, as contemplated by NASDAQ Listing Rule 5635(c)(4). The Inducement Plan became effective immediately after approval. In accordance with the exemption provided by NASDAQ Listing Rule 5635(c)(4), the Inducement Plan was adopted without shareholder approval.
There are 2,000,000 shares of common stock authorized for issuance under the Inducement Plan. The Inducement Plan is administered by the Compensation Committee. The Compensation Committee may grant non-statutory stock options, restricted stock awards and stock unit awards (collectively, "Equity Awards") under the Inducement Plan. Each share issued under an Equity Award which is not a stock option will reduce the aggregate plan limit by 1.6 shares. Equity Awards will be evidenced by an appropriate award agreement which will describe the terms and conditions of each Equity Award granted under the Inducement Plan. The Compensation Committee will, subject to the terms of the Inducement Plan, have all authority to determine the recipients of Equity Awards and the terms and conditions of any such awards, provided that Equity Awards only may be granted to a person or persons being hired as an employee by the Company or being rehired as an employee following a bona fide period of interruption of employment and the grant is made as an inducement material to the employee's entering employment with the Company.
Unless terminated sooner by the Board, the Inducement Plan will terminate on the tenth (10th) anniversary of the adoption of the Inducement Plan. The Inducement Plan may be amended or terminated by the Board at any time.
The foregoing description of the Inducement Plan is only a summary of the important provisions of the Inducement Plan and does not describe all of the terms and conditions of the Inducement Plan. The description is qualified in its entirety by the reference to the Inducement Plan, which is attached hereto as Exhibit 10.2 and incorporated herein by reference.
(d) Exhibits.
10.1 Employment Offer Letter between Elizabeth Cholawsky and Support.com, Inc., dated May 8, 2014
10.2 Support.com, Inc. 2014 Inducement Award Plan
99.1 Press Release of the Company, dated May 19, 2014


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This location is shown only to members
I encourge you to come and watch a practice session. This will allow people with time constraints to practice as well.
Practicing for Fun in 2013 - come and observe or if you want to start K9 Nose Work for the first time.
I can start only a limited number of people so if you want to start for the first time please email me.
Here is what you will need to start.
Crate (where your dog will rest between runs). Dogs must be crate-trained unless other accommodations are available. Dogs may be crated in vehicles, weather permitting.
Chair for you when other dogs are working
Water (for you and the dog)
Flat Collar (buckle or Martingale style) or a well-fitted traditional style harnessduring the class. No head halters or Easy Walk harnesses during runs but they maybe used to and from the search area as needed.
Leash: A 6-foot light-weight leather or nylon leash (no chain or retractable). All dangling items, rings, charms, poop bags holders should be removed so as not to distract the dog.
Toys and/or treats: HIGH VALUE toys and treats! Bring a few things in case what you thought was going to work doesn't. Sometimes, your usual food reward for other activities is not high enough value for Nose Work. We've found some of the following to be very motivating: Tuna,salmon, bleu cheese,sausages,meatballs, liverwurst, and hot dogs. Please avoid crumbly/crunchie cookie-type treats.
Treat pouch/bait bag: Please bring a small vented container, bait bag or "Tug NTreat" in which to put the food,(no plastic baggies)
Hungry & Motivated Dog: Please either don't feed your dog before the class, orfeed a reduced meal so that your dog is hungry and motivated. Also if you have ahigh energy dog, please don't bum them out with a long hike or play session before hand.
These are the basic rules for running a K9 Nose Work group, please review to help make thinkgs run smothly
1. The structure of K9 Nose Work dictates that one dog work at a time. Other dogs will remain secured in vehicle or crated until their turn.
2. When you enter the search area with your dog, don't let him or her wander into the designated search area until further instruction.
3. When entering and exiting the search, or out in potty area, please keep dogs a safe distance from one another. No meet and greets.
4. Make sure to potty dogs prior to class and possibly before each run. The nature of the work may trigger the desire to eliminate anyway. In that case, be ready to preempt the attempt but if unsuccessful, don't reprimand your dog.. .leave it be and we will clean up.
5. Minimize chatting during the dog's runs.
6. Instruction may vary based on an individual dog's need.
7. The dogs will work dogs on leash.
8. The instructor may rev up or excite your dog. Please hold your ground and do not release dog until instructed.
9. If a dog solicits social contact during the search, please ignore them.
10. Please leave toys and treats in the crating area when it is not your turn so that the workspace floor is clear of distractions.
11. Be patient with your dog. Don't get frustrated.
12. Don't say 'No' or 'Leave it' and if you need the dog to leave it just encourage the dog to move away. Be careful not to leash correct the dog.
13. HAVE FUN, it starts slow but the dogs learn quickly and having Fun is the goal.
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— Allison, started Women's Adventure Travel
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subset: commoncrawl


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Unfortunately Brunton ECHO Reverse Porro Prism Water Proof Binoculars is no longer carried by OpticsPlanet. You can also explore other items in the Binoculars category yourself to try and find the perfect replacement for you!
This pair of Brunton Binoculars has been discontinued and no longer available. Please choose from other Binoculars from Brunton and other manufacturers like Alpen Binoculars, Apogee Binoculars, ATN Binoculars, Audubon Binoculars, Bushnell Binoculars, Canon Binoculars, Celestron Binoculars, Carson Binoculars, Leupold Binoculars, Weaver Binoculars, Yukon Binoculars, and Zhumell


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Archive: January, 2011
Milton Byron Babbitt, the intellectually trail-blazing composer who lived to see his primary musical language pass into disfavor, died Saturday in Princeton, where he lived. He was 94.
For many listeners, Mr. Babbitt's dense scores were the manifestation of ambitious and highly ordered ideas. Others knew him as the creator of a dystopian musical landscape, a theorist whose music came from - and belonged in - academia.
On this latter point Mr. Babbitt might have agreed. In a notorious essay of 1958, published in High Fidelity Magazine, he argued that the university was a serious composer's realm, and that the general concert-going public was not the proper audience for the music of such composers. The title of the essay, which overstated the author's case considerably, was "Who Cares If You Listen?"
Miles Cohen, the Philadelphia Chamber Music Society's All-Around-Do-Anything-That-Needs-Doing-Guy, has determined that tonight's Jonathan Biss recital will be PCMS's 1,000th concert.
That's a heavy dose of strings quartets, pianists, vocal recitals and other small-scale instrumental collaborations that the city would have otherwise missed during the past 25 years. We've sung the praises of this smart, efficient and artistically vital organization before, but it's never redundant to highlight great things happening in the city.
If you've got a ticket to the Biss concert, take a moment to congratulate PCMS founder Tony Checchia (pictured) and his band of merry colleagues who make the music happen. If you don't have a ticket, you'll have to wait - for reasons that further point to PCMS's success. Tonight's concert is sold out.
My review of accordionist Lidia Kaminska and friends was cut a bit for space, leaving out one important friend: Benito Meza, the wonderful clarinetist. So here's the full, unedited version.
Dispatch from the grass-is-always-greener department:
As classical artists increasingly crave nightclubs and hipster hangouts over art-house venues, Lidia Kaminska is hitting the concert hall strapped to a rightful denizen of the saloon – the accordion.
Special sound-proof, double-layer windows are in. Brownstone is in place. There's still a lot of work to be done between now and opening to students in late summer 2011, but enough detail can now be discerned of the Curtis Institute of Music annex that you can sense what kind of a new citizen Locust Street is getting. I'm not the architecture critic, and so much interior detailing lies ahead that there's no way to judge the way the building functions. But my early, provisional reaction is that Venturi, Scott Brown and Associates has designed a building of quiet individuality. The rich, cocoa-colored brownstone facade strikes a reasonable balance between fitting in and making a statement.
One significant aspect of the $65 million project is the one you can't see from Locust Street: a ten-story dorm tower set back from the front. Previous projects proposed for the site might have cast a shadow, but it looks like Venturi found a successful way to give the building mass necessary to house up to 86 students while minimizing visual dissonance on a low-rise, basically 19th-century streetscape. Curtis' new building acknowledges the 1600 block of Locust Street as a rare, intact collection of lovely, old-world materials and detailing. The project restores the facades of two flanking buildings - 1610 Locust (completed in 1893) and 1618 Locust (built around 1855) - behind which much of the new building sits.
The sensitivities, however, continue into the new construction. The fenestration of the new structure is of a sizing and pattern likely to delight some more than others. An angular bay outcropping echoes that 19th-century convention without pandering to it. But the primary material of the facade - 50 tons of Teraina brownstone, quarried in the Lake District of England and fabricated by a Wisconsin firm called Quarra Stone Co. - is an especially nice match to its neighbors. Materials are critical to the visual interest. Some of the brownstone chunks feature naturalistic swirls resembling wood patterns. Another type of stone is used for accents, and yet another for the large relief lettering stripped across a music staff on the front of the building.
The Curtis Institute of Music went all Hollywood last night in a Paramount Studios tribute to "super agent" Ed Limato, who died July 3 of complications from emphysema. Limato wasn't an agent to classical artists, but to actors like Michelle Pfeiffer, Mel Gibson, Steve Martin, Richard Gere and Denzel Washington. So what's the Curtis connection? Longtime Curtis fund-raiser Chuck Sterne attended the tribute along with about 500 others, so we'll let him tell the story:
"Richard Gere was the first to speak. An hour later, Elton John ended it with a performance of 'Don't Let the Sun Go Down On Me.' Following Michelle Pfeiffer's warm and heartfelt tribute to Ed, Curtis trained, Canadian-born baritone Elliot Madore (Curtis grad in Voice '09, Opera '10, pictured here) sang 'Mein Sehnen, mein Wähnen' from Die Tote Stadt by Erich Wolfgang Korngold.
"Accompanied by Jeremy Frank on the piano, Elliot was amazing. You could have heard a pin drop in the massive room. Elliot selected 'Mein Sehnen, mein Wähnen' (translation, my yearning, my obsession) because, he said, 'I thought it was accessible music for the non-operatic listener, and the text was appropriate.' It was also a brilliant selection because Korngold is a somewhat of a legend in Hollywood. He's remembered for lavishly orchestrated music for films and he received an Academy Award for his score to The Adventures of Robin Hood in 1938. It so happens that Korngold was the same age as Elliot (23) when he composed the opera.
The restoration of the Academy of Music's ballroom has won an American Institute of Architects 2011 Honor Award for Interior Architecture. The nation's membership group for architects noted the hundreds of hours of research that went into returning the room to its original form. Renovations by KlingStubbins relied on a crisp black-and-white photograph of the room taken in 1860 - just three years after the building opened. Here's the way the room looks now, in a photograph by Tom Crane.
As part of the upcoming Philadelphia International Festival of the Arts (in April), Astral Artists has commissioned animation by Micah Chambers Goldberg, accompanied by a piano transcription of Stravinsky's The Firebird by Alexander Moutouzkine - and played live by him - in a film called Who Stole the Mona Lisa?" The premiere is planned for April 9 at the Kimmel. The trailer looks promising.
Reading Terminal Market shoppers were ambushed again today by opera. At noon, an excerpt from Bizet's Carmen popped out of no where, sung by both soloists and a rather large plain-clothes chorus. Listeners were startled and tickled. Once again, the event was staged by the Opera Company of Philadelphia, and underwritten by a grant from the Knight Foundation. Philly Online was there; video here.


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Mon-Fri: 7am-1am EST / Sat-Sun: 7am-11pm EST
ApplianceGeneral Electric Refrigerator
Level of DifficultyReally easy
Time to do repair15 - 30 mins
Age of Appliance1 - 4 years
PliersScrew drivers
1 out of 1 people found this instruction helpful
After reading this forum and other searches, I assumed replacing the board may solve my problem. Unscrewed the back plate, used pliers to pull out the connectors, squeezed in the sides of the 4 plastic white board holders to release the board, and then replaced old board with the new one and reconnected connectors. (My model was not one of the mentioned models for cutting the 2nd pin of the J1 connector, so I left it in.) Upon plugging my frig back in, it began working perfectly again. So thankful to have found this forum!
Help other customers find the most helpful instructions.
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Part Number: PS2364946
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The PartSelect logo is a Registered Trademark of Atlantic Laundry Centres, Ltd.
Copyright © 1999-2015 , Eldis Group Partnership. All rights reserved.


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Hard to remember but I think it was UBRS or LBRS.
Hard to remember but I think it was UBRS or LBRS.
Zul Gurub was my first real raid.
Princesses can kill dragons to rescue knights.
Black Temple. I remember joining in late BC and doing it for the first time. Heck I even remember I struggled finding the way in to the instance due to the weird entrance as I thought it would be on that huge door (silly me but I was new).
Onyxia <3
That girl never gets old.
Professional glass cannon since 2004. I live and die a mage.
Wrath Naxx it was either Patchwerk or Thaddius but i was hella fail for thaddius everyone hates me
Scarlet monestary was my 1st raid, bit wierd you could do that with 10 man but hey, it was a raid
And we all got the scarlet key as a bonus ^^ great times
First one ever would be SSC, downed like one or two bosses but hardly can remember considering I was just running around casting random spells and being amazed.
This would be much more interesting with a poll.
Can't believe this thread is still active, and better yet i'm still raiding
Molten Core or Onyxia. I don't really count UBRS as raid.
Gruuls Layer - Early 2007. I had no idea what I was doing, and it was fun.
Started late BC.
Only killed two bosses in Sunwell.
Didn't clear my first whole raid until 3.0, Naxx2, etc.
We stopped searching for monsters under our beds when we realized that they were inside us.
Tell me something, my friend. You ever dance with the devil in the pale moonlight?
Molten Core. After 2 or 3 runs ending at, but not killing Rag, I realized how much I hated the place and my guild :P
Naxx 80, it was awesome, would love if I could see the older version...
I was pugged into another guild's AQ20 or Ony run.
Originally Posted by Blizzard Entertainment
UBRS would be the first. I never 10manned Strat or Scholo, always 5 manned those. Then MC would be the first big raid. Good times on my Hunter. God I was bad.
UBRS. Got my Draconian Deflector there on my first run /sigh. My first REAL piece of end game gear (because, let's face it, most end game gear was blue for A LOT of people in Classic). Then on to MC and Ony.
"There is no teacher but the enemy. No one but the enemy will tell you what the enemy is going to do. No one but the enemy will ever teach you how to destroy and conquer. Only the enemy shows you where you are weak. Only the enemy tells you where he is strong. And the rules of the game are what you can do to him and what you can stop him from doing to you." -Mazer Rackham - Ender's Game Orson Scott Card


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Hickory Police think Friday's murder is drug-related.
Eric Lynn Icenhour, 25, of Taylorsville, and his girlfriend, Michelle Buff Brower, 37, of Lawndale, were sitting in a 2011 Chevrolet HHR at about 3 a.m. Friday in the 900 block of Second Street Southwest when someone fired several shots using a rifle at the couple, according to a police report. Hickory Police said the gunshots seemed to be directed at Icenhour.
Three of the area's best baseball players are looking forward to the coming week, as the 2011 MLB First-Year Player Draft commences Monday.
Bunker Hill's Jeremy Null, Hickory's Tyler Poole and Lenoir-Rhyne's Brian Dice are all potential picks in this year's draft, which is televised on the MLB Network starting Monday.
Null, a 6-foot-7-inch pitcher, stiffled offenses with a strong early 90s fastball. He used his senior season to further develop his pitching by adding breaking pitches to his repertoire.
A four-car accident in the westbound lanes of Interstate 40 near exit 136 left four people injured Friday.
One man was critically injured in the accident and was airlifted to Carolinas Medical Center in Charlotte via MedCenter Air helicopter. The other three drivers suffered non-life threatening injuries, with one man and woman taken to Catawba Valley Medical Center in road units, said Claremont Fire Chief Gary Sigmon.
Catawba County commissioners approved several changes to their proposed budget that will increase their anticipated financial plan by about $93,500.
After listening to lobbying comments from two county citizens during a public hearing Thursday, the board decided to fund a secretarial position in the countyŌĆÖs Cooperative Extension office, as well as three other budget areas.
St. Stephens Elementary School students are singing and dancing about the benefits of making healthy lifestyle decisions.
On Friday, a collection of fifth and sixth grade students from St. Stephens asked their fellow classmates ŌĆ£How Fit are You?ŌĆØ during an original musical written by the schoolŌĆÖs music teacher, June Robison.
The purpose of the song and dance numbers is simpleŌĆöeducation ŌĆö a theme outlined in the musicalŌĆÖs final number ŌĆ£YouŌĆÖve Got the Power:"
"YouŌĆÖve got the power this very hour
to make healthy choices every day.
Responsibility and self control,
Despite having seven months to prepare for another tournament, Rock Barn Golf & Spa is ready to host the 2011 Greater Hickory Classic presented by Kia Motors next week.
Pete Fisch, tournament manager for the Greater Hickory Classic, said the moving of the tournament date put the course in a time disadvantage.
The Hickory American Legion baseball team opened up the home portion of its 2011 season in fashion.
Post 48 (2-0) scored early, adding one run in the first and four runs in the second, on its way to a 11-2 win over Rutherford County Post 423 Wednesday.
Leading the way offensively was Stephan Jordan, who had three RBIs. Jacob Hoyle added two RBIs.
Pitcher Tyler Poole also played a great game, allowing seven hits, two runs, three walks and struck out six batters.
In a back-and-forth battle in doubleheader Junior Legion baseball, Bunker Hill got the best of Newton-Conover.
The Bears scored six runs in the final two innings of game one to earn a 9-5 victory.
They swept the doubleheader with two clutch RBIs in the bottom of the fifth inning by Nathan Gantt to win game two.
Bunker Hill 9, Newton-Conover 5
The Red Devils and Bears tied after the first inning with both squads scoring two runs each in the first frame.
One man is dead and a woman injured after an early morning Hickory shooting.
Eric Lynn Icenhour, 25, of Alexander County, was pronounced dead on the scene after Hickory Police responded to the shooting in the 900 block of Second Street Southwest in the area of Blue Ridge Heights apartments. Icenhour and an unidentified woman were riding in a car at about 2:45 a.m. Friday when both were shot.
The woman was injured in the shooting, but was treated and released from the hospital.
Hickory Police are investigating.
RALEIGH, N.C. (AP) ŌĆö A federal grand jury charged two-time presidential candidate John Edwards on Friday with soliciting and covering up the secret spending of more than $925,000 to hide his mistress and their baby during the peak of his 2008 campaign for the White House.
The grand jury's indictment in the case of USA v. Johnny Reid Edwards contained six counts, including conspiracy, four counts of receiving illegal campaign contributions and one count of false statements.


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Local buses...
Parika has numerous buses that travel all around the island of Paros. Unfortunately, I can't say that the staff located within the booth were any help. Not very forth coming with information, and we felt like we were disturbing their nap. When asked which bus goes where, the young lady just pointed in the general direction of all the buses, and resumed her conversation with her co-worker.
The destinations as indicated on the front of each bus is written in Greek, but when you purchase the local guides, the Greek alphabet is included on the back page. A few minutes spent deciphering this alphabet will help tremendously in figuring where each bus goes.
Payment for your ticket is collected by a young man who goes from seat to seat once the bus is in motion. Once again, price is cheap, possibly two euro from Parika to Lefkes.
- Road Trip
- Budget Travel
Ferry...the only way to travel, unfortunately.
Ferry travel between islands is so easy. Relatively cheap, and always room for a passenger. Loading your car could pose a problem, and may require a reservation, so don't leave that to chance.
Before we began our trip, we worried about reserving space, but now realize booking a ferry for individual travel is not required.
When we left Paros by ferry for Athens, we sat on deck, exposed to wind and salty spray. I do not recommend that arrangement, as our clothing was stiff with salt, and my hair stood straight in the air when we arrived at the dock. I can't think of a time I felt grubbier.
Personal opinion, fly whenever possible. I hated the ferry. Will use again, but only under protest. The food is terrible, and extremely expensive, and washrooms 'stink'.
- Beaches
- Budget Travel
Strolling, an island tradition...
To properly see Parikia, you must first ...Slooow downnn ... and stroll. Take your time, wander, and look. Try to really ... 'see' ... what you are looking at.
You will observe a community that is very happy in life, a community that is proud of their heritage, and a people that live life to the fullest.
You will see well maintained homes, streets frequently swept by home owners, and neighbors who care about one another.
Tiny churches, pristine white and blue, doors wide open and trusting, and smiling people everywhere. Never a harsh word was heard during our meanerings, always within inches of open windows and small gatherings of friends.
At first appearance, Parikia seems to be a perfect life. As tourists, that appearance is all we need see, and above all, to feel.
- Beaches
- Budget Travel
Lawnmower express
When we were walking back from Kolymvrathes beach this old farmer drove by on his lawnmower and just managed to pass us. However we must have been quite sorry looking after our day at the beach because he stopped and gave us a sign to jump onboard.
This was one of these moment that add a spice to one's journey. A local farmer offering total strangers a ride in his lawn mower without charging a penny. Great.
Ferries to and from Paros
Paros is connected to many other Greek islands, as well as Piraeus, by an extensive service of ferries and hydrofoils. Paros is the transport hub of the Cyclades, so you will find dozens of boats leaving for various destinations throughout the day.
Most ferries arrive at and leave from the port at Parikia, the island's capital. However, some boats to Mykonos (but not all Mykonos-bound boats) leave from the northern port of Naoussa. I caught a boat to Mykonos from Naoussa as part of an organised daytrip on a catamaran. It may well be that the only boats leaving from Naoussa are these privately owned pleasure cruise boats rather than ferries and hydrofoils.
As a rough guide to prices (as at September 2005) and journey times, the following information relates to my experiences of travelling to and from the island:
I arrived in Paros on a ferry (the "Blue Star Naxos") from Naxos. The journey took 1 hour and cost 6.60 Euros. The journey was direct from Naxos Town to Parikia. Hydrofoils make the same journey in 30 minutes, but cost twice the price.
I left Paros on a hydrofoil (the "Seajet 2") to Tinos. The journey was a little over 1 hour (via a short stop at Mykonos) and the cost was 19 Euros. The hydrofoil was carrying on its journey to Rafina. Ferries make the same journey (1 hour to Mykonos, 2 hours to Tinos, 4+ hours to Piraeus/Rafina) at roughly half the price of hydrofoils.
Timetables for all boats are displayed on chalk boards outside the numerous tour operators and travel agencies that line the coast road of Parikia. Tickets are also bought from these outlets.
- Backpacking
- Sailing and Boating
- Budget Travel
A 9 km southwest of Parikia, near the village of Alyki is the airport of Paros, from which regular flights come and go from Athens.
For more details olympicairlines
there are also charters in hig season that fly directly from othere european country
Bus local frequently go from 'airport in Parikia (10 minutes) and from the airport to Naussa (5 minutes) the second town of Paros, located 10km north-east of Parikia.
Paros is connected with Athen and all the other cyclades island with a lot of ferries companies, there are fast ferries with the possibility to bring with u your car or motorhome, slow ferries for pax and car, hig speed catamaran, old ferries.....
If u want to planning a loop trip in different islands of the region it's better to have a look to the time table before..in sept for example there are less ferries thatn in hig season and last greek trip we had to change the destination, also due to the see conditions...
When you are on a island there are many elements to consider before!
In web site I list below you can find all the company feries for your destination!
In Paros the big ferry arrive in Parikia, but I rememeber tht in Hig season there are ferry form Piso livadi to Naxos and other destination too.
Getting around Paros couldn't be easier - Many agencies hire cars, motorbikes, scooters or bicycles and explore using the tarmac road which takes you all around the island. If you prefer, sit back and enjoy the ride by using the excellent air conditioned bus service, taxis or privately organised coach trips. As you travel you will see tantalising glimpses of village life, beautiful beaches, and on clear days phenomenal views of distant islands as well as our beautiful neighbouring islands of Naxos to the east and Antiparos to the west. A major benefit of having a peripheral coast road circumnavigating the island is easy access to every part of Paros. This enables travellers to discover different places outside the towns and find their own favourite part of the island. It could be a deserted cove, a special taverna, an interesting festival, a small village resort or simply a view that takes your breath away. There is always something new to see and accommodation is never far away. This natural dispersal of travellers means that paros rarely gives the impression of being crowded.
- Family Travel
Greek Island ferry
We travelled from Piraeus to Paros on an old ferry boat that had a list so that those of us sleeping on deck seemed in danger of rolling off during the night. Also there seemed to some sort of fumes leaking from the base of the funnel across the deck which gave quite a few people headaches. The next year we heard the boat had been taken out of service for safety reasons
- Study Abroad
- Backpacking
Paros Island Bus Service
The Paros Island Bus Service by the Govt Agency (forgot the name, something like KEIP) runs from a small Bus Office, pretty next to the PAros jetty where all the ships and speed ferries reach.
The Bus service runs from around 8 am in the morning to about 9.30 pm at Night.
It runs to most destinations in the island.
Buses are comfortable by mist standards, though never luxurious by any standards.
- Budget Travel
- Family Travel
- Road Trip
Bus ride to Naoussa from Paros Harbour
Naroussa, a quaint and beautiful seaside town is on the other side of Paros. ( Read my Naoussa page for more details and pictures)
from Paros main harbour, we took the Bus ride to Naoussa.
the buses ply once every 15 minutes and the cost was 1 .5 Euros (2010)
The ride is very enjoyable as it crosses the island and reaches to the other side.
Return should be within 10.30 when the last bus leaves.
- Road Trip
- Family Travel
- Budget Travel
Paros is a main destination for Cycladic ferries. There is a direct connection to Pireaus. Paroika is the main harbor. Come by ferry or come with the MS Nicholas.
- Sailing and Boating
- Romantic Travel and Honeymoons
- Cruise
Ferry arrival
I just stayed 1 day in Paros, coming from Naxos in the morning (1 hour by ferry) and returning at night.
The cheapest way to get Paros is buy ferry tickets from PIREUS to PAROS
slow boat 25EUR/OW 4h
fast boat 35EUR/OW 3h
Tickets you will able to buy at the Port, there is a many travel agency.
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Using Javier Vazquez to build for the future, the Diamondbacks have agreed to trade Vazquez to the Chicago White Sox for Orlando "El Duque'' Hernandez and minor league, center-field prospect Chris Young, sources in the organization said Tuesday night.
The deal is expected to be announced today, pending a final medical review.
"I would tell you there is a decent chance we announce something'' today, general manager Josh Byrnes said.
The key component in the trade for the D-Backs is Young, 24, a true center fielder with a rare combination of power and speed. Young had a stellar season at Double-A Birmingham of the Southern League, tying for the league lead with 26 home runs while leading the league in doubles (41), total bases (254) and runs (100).
A 16th-round draft pick out of Bellaire (Texas) High School in 2002, Young hit .277 with 77 RBIs and 32 stolen bases this year, the second straight season in which he hit at least 20 homers and stole at least 30 bases after being named the White Sox system's "best athlete'' and the "fastest base runner'' by Baseball America.
And while Young could be considered the center fielder of the future, he is more than likely to open the season at Triple-A Tucson.
Vazquez, at the same time, would seem to solidify the White Sox's present by joining Freddy Garcia, Mark Buehrle, Jon Garland and Jose Contreras in a starting rotation that could make the White Sox the favorite to repeat as World Series champions.
The addition of Vazquez, owed $24 million over the next two years, also guards against a high-dollar demand by Garland, who is arbitrationeligible this season and will be a free agent next season.
Hernandez, used in relief during Chicago's postseason run, is expected to fill Vazquez's spot in the D-Backs' starting rotation in 2006, the final year of a contract that will pay him $4.5 million, a significant savings over Vazquez's scheduled $11.5 million.
The D-Backs now have $44.05 million committed toward a payroll expected to be about $60 million in 2006.
Hernandez, listed as 36, was 9-9 with a 5.12 ERA for the White Sox in 2005 after signing as a free agent last winter. The D-Backs asked for Garland or Contreras but were rebuffed.
Hernandez missed four weeks in 2005 with shoulder soreness in June and was moved to the bullpen for the final three weeks of the regular season and remained there in the postseason, when the White Sox went to a four-man rotation.
Hernandez pitched four scoreless innings of playoff relief, three in the Sox's firstround clinching victory in Boston, but otherwise was unused.
It is likely Hernandez would be a one-year stopgap for a D-Backs' rotation that will include Brandon Webb, Russ Ortiz, Brad Halsey and Claudio Vargas, although more names could be in play if the D-Backs use some of the newly available cash in the free agent market or work another deal.
Vazquez, the D-Backs' 2005 opening day starter after being acquired for Randy Johnson last winter, was 11-15 with a 4.42 ERA and gave up 35 home runs.
He had 20 quality starts, second on the team to Webb's 22.
While dealing Vazquez was the D-Backs' stated first order of business this offseason, they have added several pieces along the way, another Tuesday after agreeing on a oneyear contract with reliever Jason Grimsley.
Grimsley, 38, is expected to bring a veteran bullpen presence similar to that of Tim Worrell, who signed a twoyear deal with San Francisco earlier in the offseason.
Grimsley was 1-2 with a 5.73 ERA in 22 appearances with Baltimore last season. He missed the first half of the year following Tommy John surgery in October 2004, after a season in which he made 73 appearances for Baltimore and Kansas City.
"Jerry (pro scouting director Dipoto) felt his work ethic would be really important in adding the kind of chemistry
they were looking for in the bullpen,'' agent Joe Bick said.


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Legal Alert: I am still receiving a significant amount of inquiries from trucking clients asking for clarification on the new cell phone ban for operators of commercial motor vehicles ("CMV's). This newsletter should provide some clarification on who must comply with the rule.
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Published just after the execution of King Charles I in 1649, Eikon Basilike is a defence of the king's motivations and actions prior to and during the British civil wars. Nine chapters of Eikonoklastes, John Milton's response to Eikon Basilike, are also included in this edition. Here Milton, writing from a republican perspective, attacks the substance and style of the King's Book. These fascinating texts are now available in an edition that also includes a rich selection of historical documents.
This Broadview edition's critical introduction discusses the publication history and both seventeenth-century and current debates regarding the work and its authorship, while the appendices provide a generous selection of contemporary responses to Eikon Basilike and accounts of the king's trial and scaffold speech.
List of Illustrations
A Brief Historical Chronology
A Note on the Texts
Eikon Basilike
Selections from Eikonoklastes
Appendix A: Other Contemporary Responses to Eikon Basilike
1. From Eikon Alethine (1649)
2. From The Life and Reign of King Charles (1651)
3. From Eikon Aklastos (1651)
Appendix B: The Trial and Execution of King Charles I
1. Line Engraving, Trial of King Charles I (17th Century)
2. From "The Manner of the Trial of Charles Stuart King of England" (1684)
3. "King Charles His Speech Made upon the Scaffold at Whitehall-Gate" (1650)
Appendix C: Restoration Revelations and Restraints
1. By the King. A Proclamation (1660)
2. The Anglesey Memorandum (1690)
Works Cited and Select Bibliography


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Area baseball roundup, linescores (May 2)
Notre Dame breaks tie game in seventh
PLANO — Joseph Seguera's two-run single up the middle allowed Notre Dame to claim a 5-3 playoff victory over Austin Hill Country at Plano West High School.
Seguera's one-out hit in the seventh inning came after Benji Nelson doubled, putting the winning runs in the TAPPS 1A/2A area round game in scoring position.
The Knights (13-8) advance to face either Lake Jackson Brazosport or Kerrville Our Lady of the Hills in the regional round.
After allowing three runs in the first inning, C.J. Macha settled down, allowing only six hits in improving to 6-1.
Danny Otto came through with a two-run triple in the fourth inning that allowed Notre Dame to tie the score at 3-3. That was one of four extra-base hits for the Knights.
Hamlin wins Game 1 with 3-run homer
HERMLEIGH —Ryne Lucas hit a three-run walk off homer in the bottom of the seventh as the Hamlin Pied Pipers opened Class A bi-district action with a 5-2 win over the Quanah Indians.
The best-of-3 playoff series continues Saturday at 11 a.m. in Childress.
Notre Dame 5, Austin Hill Country 3
At Plano West HSTEAM R H E
Notre Dame 000 300 2 — 5 10 1
Austin Hill Country 300 000 0—3 6 2
Battery: (ND) Macha and Quintero; (AHC) O'Laughlin and Wright. WP: Macha (6-1). LP: O'Laughlin.
2B: (ND) Niedzwiecki, Nelson, Seguera. 3B: (ND) Otto; (AHC) Klein. HR: None.
Leading hitters: (ND) Tyler Moran 2x3, run; Joseph Seguera 2x3, 2 rbi; Otto 1x3, 2 rbi, run; (AHC) Turner 2x4; Klein 2x2.
Record: Notre Dame 13-8.
Ponder 6, Windthorst 1
softball linescores
Playoff warm-up
Henrietta 8, Seymour 4
Holliday 103 003 1 — 8 13 1
Seymour 010 201 0—4 8 3
Battery: (H) Dyes, Ledgord (4), Dyes (5) and Sewell; (S) Swindell and Martinez. WP: Dyes. LP: Swindell.
2B: (H) Thompson 2, Ledford, Dyes. 3B: None. HR: (H) Dyes (9).
Leading hitters: (H) Thompson 3x3, 2 RBI; Dyes 3x4, 2 RBI; (S) Hollar 2x5, 2 RBI.
Record: Holliday 19-10; Seymour 18-4.
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Image of the Day: Waldorf Hilton London
December 23, 2014
By: Five Star Alliance
A symbol of English heritage, the Waldorf Hilton London is steeped in Edwardian tradition. Built in 1908, this Grade II listed hotel offers a central location with proximity to the attractions and delights of London. Located in the vibrant West End district, there are plenty of attractions around this London hotel, including Theatreland, Covent Garden, Soho, Leicester Square, and Trafalgar Square. Visit Buckingham Palace, the Houses of Parliament, the London Eye, or one of the many museums and galleries this capital city has to offer.
Book a stay at the Waldorf Hilton London >>
Did You Know? The Montague on the Gardens
December 20, 2014
By: Five Star Alliance
The Montague on the Gardens is named for the dissolute Ralph, Duke of Montagu, who came by this land in a very devious manner. The Duchess of Albemarle was a unscrupulous woman who enjoyedthe fruits of her late husband's scheme to discover buried treasure. The Duchess swore that unless the Prince of Tartary himself were to come to her door and beg her to be his wife by throwing himself at her feet, she would never remarry. Hearing of this, the unscrupulous Duke of Montagu dressed up as the Prince, and thus acquired both her hand and her fortune. He appropriated his wife's money to construct for himself a vast mansion, Montagu House, in Great Russell Street. The land of Montague Street formed part of its ten-acre garden, thus confirming that the Montague on the Garden is well-named. Six years after it was finished, Montagu House burned down in just five hours. His Grace promptly had it rebuilt and lived on here until his death in 1709.
Book a stay at The Montague on the Gardens >>
Image of the Day: Shangri-La Hotel at The Shard
December 4, 2014
By: Five Star Alliance
Shangri-La Hotel at The Shard occupies floors 34 to 52 of Renzo Piano's iconic tower. Guests check-in via the stunning Sky Lobby, which has panoramic views of London.
Book a stay at Shangri-La Hotel at The Shard >>
Cool Pools: Corinthia Hotel London
December 3, 2014
By: Five Star Alliance
Spread over four floors, ESPA Life at Corinthia Hotel London features 17 treatment rooms, a private spa suite, nail studio, indoor swimming pool, vitality pool, amphitheatre sauna, ice fountain, marble heated loungers and private sleep pods. The spa cafe complements the overall offering by serving light, nutritious refreshments.
Book a stay at Corinthia Hotel London >>
Dining al Fresco: The Trafalgar
November 2, 2014
By: Five Star Alliance
Given the name of this hotel, we are pretty sure you know what square The Trafalgar overlooks.
View rates, details, and more images of The Trafalgar >>
Book a Stay at Hogwarts
October 29, 2014
By: Five Star Alliance
Harry Potter fans, rejoice! You can now book a room at Hogwarts, the mythical wizarding academy attended by the boy wizard and his pals. Sort of. Since Hogwarts is, well, fictional, you can't really check-in. But, the Georgian House in London has transformed some guest rooms into Wizard's Chambers. The rooms are part of the hotel's Harry Potter Tour Package. The first part of the package is the Muggle Walking Tour, which showcases landmark sights used in the making of the film. Then, check into the Wizard's Chambers. They have a gothic feel, very true to the spirit of Hogwarts, with 4 poster beds, potion bottles and cauldrons, and unexpected wizardly details. A full English breakfast is included.
After breakfast, take a walk to Victoria Station and climb aboard the Harry Potter Tour bus. The bus takes you to the Warner Brothers Studio Tour– The Making of Harry Potter. This tour gives you the lowdown on how the films were made, and you get to see many of the sets and props that feature in the movies. This tour has 5 stars and rave reviews, and is a must for any Harry Potter fan.
Harry Potter Package Details and Prices
For two people, 1 night in the Wizard Chambers, with breakfast and Muggle tour: £249.00. (£60 for an additional child and £72 for an additional adult)
For two people, 1 night in the Wizard Chambers, with breakfast, Muggle Tour tickets and Studio Tour tickets including the branded bus transport from Victoria £363, (£112 for an extra child and £129 for an extra adult)
Wizard Chambers prices, not including tours:
For two people, with breakfast, £209 ( for each additional guest sharing the room, an extra £20)
Happy Wizarding!
Manet Checks in to Mandarin Oriental Hyde Park
October 15, 2014
By: Five Star Alliance
Offering views over Knightsbridge and the royal park, Mandarin Oriental Hyde Park is one of London's most distinguished hotels. The hotel also recently played host to Edouard Manet's Le Printemps. The 1881 painting is estimated to sell for $25-35 million at Christie's Impressionist & Modern Evening Sale held on 5 November in New York
(Photo courtesy of Christie's Images Ltd. 2014)
Did You Know? The Rubens At The Palace
September 20, 2014
By: Five Star Alliance
Buckingham Palace Road takes its name from nearby Buckingham Palace. The Rubens At The Palace forms part of the grounds and stabling of a much earlier house on this site, once owned by John Sheffield, Earl of Mulgrave.
By 1841 the site of the present hotel was accommodating the shops of a druggist and a ham and tongue dealer named Thomas Murley. The firm of Thomas Murley & Son continued here until the mid-1880s. Their premises then passed into use as a law stationer's shop. In 1885 the site was sold and most likely redeveloped. From 1890 until about 1906 it was occupied by the Aerated Bread Company.
The Rubens at the Palace, originally called the Hotel Rubens, came to life on this site in 1912.The hotel immediately became popular with debutantes and others attending functions at Buckingham Palace. During the Second World War it was taken over by General Sikorski's Free State Polish Army, which used it as its headquarters. Another statesman in exile, General Charles De Gaulle, the leader of the Free French army in exile, also stayed here during the war.
View rates, details, and more images of The Rubens at the Palace >>
Did You Know? Dean Street Townhouse
September 14, 2014
By: Five Star Alliance
Located in the heart of London's fashionable Soho neighborhood, Dean Street Townhouse consists of a pair of Georgian residences built by carpenter John Meard in 1732-1735. Home to aristocratic families and, at one point, King Charles II's mistress Nell Gwynne, the houses were located in Soho Fields, which gradually became a cosmopolitan centre, attracting sculptors, architects and artists, the painter William Hogarth among them.
In 1928, socialite aristocrat David Tennant founded the Gargoyle Club on the top floors of number 69, It was a well-known hangout of politicians, intellectuals, artists and entertainment royalty, including Noël Coward, Tallulah Bankhead and Fred Astaire.
The decadent and lavishly decorated club, which had Henri Matisse's L'Atelier Rouge on one wall, went into decline by the mid 1950s, although it survived as a drinking den frequented by artists such as Francis Bacon and Lucian Freud. It enjoyed a last hurrah in 1979, when the Comedy Store took over the club, while in the basement Billy's – then renamed Gossip's – became a hangout for a new generation of British music stars.
Soho House took possession of the keys to numbers 69 and 70 Dean Street in 2008 and opened Dean Street Townhouse the following year.
Make your own history at Dean Street Townhouse >>
Your Questions Answered: Can You Recommend a Hotel in London for a Family of Four?
September 2, 2014
By: Betsy LeTourneau
We at Five Star Alliance work tirelessly to ensure we bring you the best luxury hotels selection and information regarding amenities, location, and highlights so you are confident that the hotel you choose will exceed your expectations and serve your needs. Sometimes, however, you are left with a few questions that go unanswered, and that's why we're here. Be sure to explore our new blog series Your Questions Answered to find answers to real questions submitted to us by our clients regarding traveling with kids, pets, the best beach hotels, and much more.
QUESTION: We are a family of 4 and looking to stay is London, England. What hotel offers the best accommodations for our family?
ANSWER: The Landmark London
The Landmark has its own distinctive style and ambience. It combines classic British elegance and grandeur with the deluxe facilities demanded by today's discerning travelers. These facilities include fantastic restaurants and bars, a luxurious Spa & Health Club with a 15 metrer swimming pool, and a gymnasium. Encompassing 300 of the largest guest rooms in London, all rooms boast beautiful Italian marble en suites, interactive television systems with e-mail and high-speed internet access, laptop safes, and air-conditioning. Situated beneath the soaring eight-storey atrium, and offering international cuisine, is the spectacular Winter Garden.
For Your Family's Needs, We Recommend:
Family Room - The Family Rooms are available with two double beds for two adults and two children, up to 12 years of age. All family rooms contain two double beds for two adults and two children, up to 12 years of age. Inter-connecting rooms can be arranged for larger families or if children are older. Baby cots are available on request. The hotel's unique location near Madame Tussauds and London Zoo makes us the ideal place to stay whilst spending quality time with the family.
Book a family getaway at The Landmark London >>
All rates are based on double occupancy and extra person charges may apply. Please be advised that the rates, availability, as well as any extra person charges are subject to change depending on the hotel's policies.
By: Betsy LeTourneau


text: Just some food for thought. I stumbled upon an article where a writer was of the opinion that the Mariners should unload Cliff Lee while is stock if high and the fact he will be a FA at seasons end. The team he mentioned as a trade partner was the Cincinnati Reds.


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I am working on a x86 target running fedora 9.
Whenever I reboot it, my history returns to some state, and I do not have commands I did in the sessions before the reboot.
What I have to change to have updated history I had before reboot?
migrated from stackoverflow.com Nov 17 '10 at 17:43
This question came from our site for professional and enthusiast programmers.
Which history? bash-history? If you're losing bash history and you have multiple sessions at a time, it's because each session is overwriting the other sessions' history.
You probably want to tell bash to not overwrite the history each time, but rather to append to it. You can do this by modifying your .bashrc to run
You can also increase the size of your history file by exporting HISTSIZE to be a large-ish number (it's in bytes, so 100000 should be plenty).
Look up the environment variables HISTFILE, HISTSIZE, HISTFILESIZE.
I was suffering from the same problem - but my .bashrc file already had the
For me the problem was that my .bash_history file was owned by root rather than my username, so my user could never save to that file on exit.
I have written a script for setting a history file per session or task its based off the following.
It doesn't necessary save every history command but it saves the ones that i care about and its easier to retrieve them then going through every command. My version also lists all history files and provides the ability to search through them all.
Full source: https://github.com/simotek/scripts-config/blob/master/hiset.sh
Good answer to this question is here:


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Cardiac Catheterization (cont.)
In this Article
How Should I Prepare for Cardiac Catheterization?
Before cardiac catheterization, most people will need to have a routine chest X-ray, blood tests, electrocardiogram, and urinalysis performed within two weeks before having the test.
You can wear whatever you like to the hospital. You will wear a hospital gown during the procedure.
Leave all valuables at home. If you normally wear dentures, glasses, or a hearing device, plan to wear them during the procedure.
Your doctor or nurse will give you specific instructions about what you can and cannot eat or drink before the procedure.
Tell your doctor all of the medications you are currently taking, including herbal preparations and dietary supplements.
Ask your doctor what medications should be taken on the day of your test. You may be told to stop taking certain medications, such as Coumadin (a blood thinner), for a few days before the procedure.
If you have diabetes, ask your doctor how to adjust your diabetes medications the day of your cardiac cath.
Tell your doctor and/or nurses if you are allergic to anything, especially iodine, shellfish, X-ray dye, latex, or rubber products (such as rubber gloves or balloons) or penicillin-type medications.
You may or may not return home the day of your procedure. Bring items with you (such as a robe, slippers, and toothbrush) to make your stay more comfortable. When you are able to return home, arrange for someone to bring you home.
© 2005-2015 WebMD, LLC. All rights reserved.
Patient Comments
Viewers share their comments
Cardiac Catheterization - Cause Question: What caused you to get your cardiac catheterization?
Cardiac Catheterization - Risks Question: What was your experience during cardiac catheterization?
Cardiac Catheterization - Recovery Question: What happened during your recovery after cardiac catheterization?


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Juniors taking breaks
My son has been off from tennis for about 3 weeks now and he had a VERY light October and November due to illness, us moving into a new house, and his coach being in Australia for 2 weeks. Anyway, I have to say that I LOVED the free time off from tournaments, private lessons, and clinics. We went hiking, explored the biking trails, did some home improvement projects, and my son got to expand his friendships with some of his non-tennis friends. It was a very necessary break for our family and I'm so glad he got some time off. Unfortunately, he went back to clinic today and was dragging so bad at the end, his legs looked like jell-o, LOL!
Another of the boys in his clinic had an injury from a biking accident and had been off for 8 weeks and his dad and I were commenting about how these 'setbacks' in life can actually be blessings to the family. In the grand scheme of things, I think my son will be grateful for the time we took off and, despite him being 'rusty' these days, I think he will appreciate his coach and clinics even more. The time off has also helped me put things in perspective: he can live without playing 5-6 days a week and we will survive as a family even if we aren't all out on court every day, LOL! Oh, and it helped save us some money, too, because I pulled him out of a Level 2 tournament back in october when he had a fever and was very ill! Probably saved us about $700 so I used that money to buy a new washing machine, haha. Gotta keep those tennis clothes clean!
Great post, I agree... Breaks are great, especially during wintertime. There are relatively few tournaments unless your playing like herr, OB, winter nats, etc.
And you are substituting tennis with other fun things like nature and friends. Glad you are having fun!
I'm starting to get back into tournaments. It's been fun having some time to not take tennis as seriously, but I'm ready to get back into the competition.
also helps on not getting burned out.
On the average, it means playing 7 hours/week as a 7yo; 8hrs/week as an 8yo, and so on until the child is 20 yrs old. It depends on what "track" the child is on: play for pleasure; play for performance.
Well, there was a downside to him taking time off: his game has gone down the drain. He's been overhitting his forehands, his timing is off on his returns, and he's out of shape so when he runs stuff down he's not set up to hit a decent shot. He hasn't had a private lesson since October. He is getting frustrated with his performance but I keep encouraging him to stick it out and start getting back into the regular schedule and things will fall into place. Hope everyone has a great holiday break!
I can't really say I train anywhere. My club pro or my dad drills me, and them I hit with some of the higher ranked juniors around me. Sorry, can't say where I am, as my parents would get pretty mad.
I think that the amount of tournaments and the length of breaks just depends on the person. If i take more than a 1 month break from tournaments i lose form or if i take more than 2 or 3 days off i get rusty. On the other hand i know people who can take 2 weeks off and come back fresher.
This post would bring many a tennis dad to tears, a parent conceeding that a break from the 'dads protege training scheme' 6-8 fitness 9-3 school 4-8 tennis may not be an aweful thing.... for their 8 year old
This is not meant at the OP, but let's be realistic - the vast majority of juniors would rather be doing fun things with their friends and family than spending multiple hours on tennis every day. The burning desire to be an elite player is usually that of the parent (even though most of them would argue otherwise).
I'm not saying that this is bad for the kid or that they should be allowed to sit around and play video games all day. It's not surprising that they like a break from that pressure.
I think it is a balancing act. Parents need to realize that some kids want to play more than others. I have two kids. Both of them want to be good tennis players but one has more drive than the other. I can take him to hit more frequently without issue.
I realize this may be limited due to age and playing environment, but when parents can help that happen in a safe environment it really is good for the kids enthusiasm for the game, their friendships and long-term development.
Sometimes we forget that kids take tennis lessons so they can learn to play the game on their own and enjoy it as adults. The earlier they start this process the better.
I don't know the age of the juniors which is being discussed. If they are 12 years old and struggling to get to train every week, there is something seriously wrong with the planning and most probably they won't last in the sport at that rate for another 10 years. Anyway, I think the key is having a better training schedule. Every week does not have to be a hard training week. Every 3rd week or 4th week can be a easy training week and instead of usual 1 or 2 day rest, that rest week can contain 3 days rest and very easy sessions the other days of training. And I think this thing of 10,000 hours really does not make sense at all. Even if 10,000 hours concept is really true, it matters a lot what you do in those 10,000 hours. Anyway conclusion, better planning, frequent rests and keep evaluating your program every couple of weeks. This idea of keep going hard day after day, week after week and hopefully it will all work out is a bad idea and chances are usually it won't. If the player is craving for a break that badly, I seriously doubt what they can learn and improve when they are so tired. The key is never to get the player to that situation (especially younger players) where they are so tired and have a feeling their body is always exhausted. Don't get me wrong, every session don't expect the kid to be super keen but if every session the kid is complaining about being tired and mentally exhausted something is seriously wrong with the training / competition schedule.
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The Storyteller
By Cynthia Zarin
My copy was blue. The book was a small Scholastic paperback, and on the cover was a trio of pale-green concentric circles. They looked like radio waves, or the kind of design you could get by fiddling around with a Spirograph set. In one of the circles was the silhouette of a girl…


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Fresh Ideas & Inspiration for Living Well by Laurel McBrine - Certified Holistic Nutritionist
September 9, 2010
Indian Cooking - Exotic and Delicious!
I find it fascinating to investigate the varied cuisine of different cultures. Indian cooking can be healthful and delicious. Some ingredients, such as ghee, can be substituted with more healthy options, such as coconut oil. I am sure that a traditional chef would be horrified, but I like to experiment with changes such as that and also lessening the amount of fat in the dishes.
Beautiful stainless steel spice trays hold spices such as cardamom, tamarind, black peppercorns, cloves, nutmeg.
Legumes and beans (called dal) provide lots of fibre, protein and other valuable nutrients. There are a great variety such as lentils, split peas, mung, adzuki, garbanzo and more. The most important steps for preparing legumes and beans is soaking at least overnight and then discarding the water, which contains phytates that can block the absorption of minerals. This will lessen any potential problems with gas.
When cooking with spices, the most important step is to cook the spices in the fat before continuing with the recipe - this changes the flavors to improve the taste of the dish.
Little India, in the east end of Toronto, has shops where you can purchase a spice tray such as those pictured as well as the unusual fruits and vegetables that some recipes require.
Posted by Laurel Alanna McBrine at 1:33 PM
Labels: beans, Indian cooking, legumes, spices
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Viewing hours: Mon – Sat, 7 am – 9 pm
Curator: Rachael Bower
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An exhibition of
student art work, selected by a jury of NVC Fine Arts Faculty.
Reservations and Questions:
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Ticket purchases vary with each event, please check our Calendar of Events for dates and times.
Tickets are available through the box office at (210) 486-4527.
Tim JonesChair, Fine and Performing Arts(210) firstname.lastname@example.com
3535 N. Ellison Drive, San Antonio, Texas 78251 (210) 486-4000


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May 28, 2015
SAN DIEGO (AP) -- Tight end Dante Rosario had three touchdown catches for the first time in his NFL career and San Diego's defense harassed Jake Locker all afternoon as the Chargers beat the Tennessee Titans for the ninth straight time, 38-10 Sunday.
Before the game, the Chargers (2-0) retired Junior Seau's No. 55. Seau, the hard-hitting, first-pumping leader of the Chargers for 13 seasons, committed suicide May 2.
With Antonio Gates inactive due to sore ribs, the Chargers turned to Rosario. He responded with TD catches of 11, 4 and 15 yards from Philip Rivers. He had only five career scoring catches coming in, including a game-winner against San Diego in the 2008 season opener while with Carolina.
San Diego's winning streak against the Titans (0-2) dates to 1993, when the franchise was still the Houston Oilers.
Rivers was 24 of 32 for 284 yards. Malcom Floyd had six catches for 109 yards and Rosario four catches for 48 yards.
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Inorganic Scintillators Market worth $299.2 Million by 2018
DALLAS, May 8, 2014 /PRNewswire/ –
According to new market research report the "Inorganic Scintillators Market by Type
(Sodium Iodide/Cesium Iodide/Gadolinium Oxysulfide/Others) & by Application (Nuclear Power
Plant/Healthcare/Homeland Security & Defense/Industrial) – Competitive Landscape, Global
Forecasts & Trends to 2018″, published by MarketsandMarkets, The Inorganic Scintillators
Market was valued at $230 Million in 2013 and is poised to grow at a CAGR of 5.4% from
2013 to 2018, to reach $299.2 Million by 2018.
Browse 65 market Data Tables and 8 Figures spread through 188 Slides and in-depth TOC
on "Inorganic Scintillators Market"
Early buyers will receive 10% customization on this report.
This report studies the global inorganic scintillators market over the forecast period
of 2013 to 2018.
The global inorganic scintillators market is segmented on the basis of type,
applications and geography. Based on type, the inorganic scintillators market comprises of
CSI, NAI, GOS, and others. Based on applications the inorganic scintillators market is
segmented into healthcare, nuclear power plants, industrial, homeland security and
defense, and others.
Over the years, the demand for inorganic scintillators is likely to increase owing to
a number of factors such as technological advancements in inorganic scintillators, rise in
security threats to drive the radiation detection market for homeland security, increase
in PET/CT scans, increasing incidence of cancer, and paramount concern for safety in the
wake of Fukushima disaster. However, shortage in nuclear power and radiation workforce,
decline of number of power plants in Japan and European countries, and shortage of
Helium-3 are the major factors hindering the growth of this market.
In 2013, North America commanded the largest share of the global inorganic
scintillators market, followed by Europe and Asia. However, the Asian market is slated to
grow at the highest rate over the next five years. This can be attributed to the
development of nuclear power plants in China, India, and South East Asia; and increased
safety measures in China.
The major players in the global Inorganic Scintillators Market include, Hamamatsu
Photonics K.K. (Japan), RMD (Dynasil company) (U.S.), Argus Imaging B.V. (Netherlands),
Toshiba Corporation (Japan), Mirion Technologies, Inc. (U.S.), Saint-Gobain SA (France),
Hitachi Metals America Ltd. (U.S.), Canberra Industries, Inc. (U.S.) and Ludlum
Measurements, Inc. (U.S.), among others.
Browse related reports
Radiation Detection, Monitoring & Safety Market for Nuclear Power Plants, Homeland
Security & Defense, Manufacturing Industry (Geiger Counter, Scintillator, Dosimeter, Area
Process, Survey Meter, Portal Monitors) – Trends & Global Forecasts to 2017
Medical Radiation Detection, Monitoring & Safety Market – [Dosimeter, Lead Apron,
Geiger Counter, Ionization Chamber, Scintillator, Semiconductor Detector, Terahertz
Detector, Lead Eyewear & Glove]- Competitive Analysis & Global Forecasts to 2017
About MarketsandMarkets
MarketsandMarkets is a global market research and consulting company based in the U.S.
We publish strategically analyzed market research reports and serve as a business
intelligence partner to Fortune 500 companies across the world.
MarketsandMarkets also provides multi-client reports, company profiles, databases, and
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SOURCE MarketsandMarkets


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YORK COUNTY -- A man was hurt in a road rage incident in York County, authorities said.
It started around 3:30 p.m. on March 8 in the area of Route 60 and Bypass Rd in the City of Williamsburg. According to York-Poquoson Sheriff's Office spokesman Lt. Dennis Ivey, the victim said he was being tailgated by a white SUV. When they got near the James York Plaza on Merrimac Trail, they got into a fight.
The victim, a 20-year-old, was taken to the hospital and should be okay.
Authorities are looking for a white SUV with VA tags and a roof rack. The driver is around 5'6' to 5'7' tall and weighs about 160 pounds.
Anyone with information about the road rage incident or the altercation should call Crime Line at 1-888-LOCK-U-UP.


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Alliance for Lupus Research Furthers Commitment to Finding a Cure
NEW YORK, April 6, 2011 /PRNewswire-USNewswire/ — The Alliance for Lupus Research (ALR) – the world's largest private funder of lupus research – today announced its most recent medical research grant awards, totaling $3.6 million, which support the ALR mission of finding better treatments and ultimately preventing and curing systemic lupus erythematosus (SLE, or lupus), a debilitating autoimmune disease. The organization awarded $5.6 million in lupus research in 2010 and, since 1999, has dedicated over $65 million to understanding the disease.
"The Alliance for Lupus Research places the highest priority on identifying those research projects that have a high likelihood of improving the health of lupus patients. We ask the investigators who apply for ALR research grants to clearly define how their research will result in new therapies or improved approaches to medical management in the shortest timeframe possible," said Mary K. Crow, MD, Chair, ALR Scientific Advisory Board and Professor and Senior Scientist at Hospital for Special Surgery in New York and Professor of Medicine and Immunology at Weill Medical College of Cornell University. "Over the last decade our research programs have been fundamental to many discoveries in lupus and have helped countless medical professionals develop a greater understanding of the disease which will ultimately lead to better patient care."
Under the organization's Target Identification in Lupus (TIL) grant program, and once passed through the organization's rigorous, multi-level peer review, investigators leverage a two-year award to remove the barriers to new treatments and a possible cure. All lupus research funded under the TIL program is focused on studies that can move quickly from the laboratory to the patient's bedside.
Including in this round of awards are innovative studies to: evaluate the role that DNA plays in activating certain proteins which are thought to aggravate lupus; understand how interferon utilizes certain proteins to promote blood vessel and kidney damage; assess lupus susceptibility due to rare genetic variants; determine the interaction that takes place between T- and B-cells which may encourage inflammation; characterize genetic alterations in certain immune cells (neutrophils) and their contribution to the disease; assess disease progression and the relationship to certain alterations in dendritic cells; investigate the effect of activating proteins that reduce the release of interferon and, therefore, the symptoms and severity of lupus; analyze and understand specific gene activity during the three stages of lupus nephritis; characterization of the remission-inducing suppressor cells; and, to understand how the IRF5 (interferon regulatory factor 5) gene may be altered or inhibited to modify the course of the disease.
The Alliance for Lupus Research TIL Grants Funded in 2011 include:
Principal Investigator Research Project Institution Shruti Sharma, Innate Sensing of AT-Rich DNA University of Massachusetts Ph.D. During Autoimmunity School of Medicine Shiv Pillai, MBBS, Ph.D. Targeting the SIAE Pathway in Lupus Massachusetts General Hospital Mariana J. Kaplan, University of Michigan School M.D. Lupus and the Inflammasome of Medicine Caroline Jefferies, Ro52 and Siglec-E as Therapeutic Royal College of Surgeons Ph.D. Targets in SLE (Ireland) Shu Man Fu, M.D., Progressions and Biomarkers of University of Virginia School Ph.D. Proliferative Lupus Nephritis of Medicine Dendritic Cell Dysfunction as a The Feinstein Institute for Betty Diamond, M.D. Path to SLE Medical Research Michael F. Denny, Abnormal Neutrophil Development in Ph.D. SLE Temple University Follicular Helper T Cells in SLE: Joseph E. Craft, Characterization and Therapeutic Yale University School of M.D. Targets Medicine Targeting IRF5 Activation for the University of New Jersey Betsy Barnes, Ph.D. Treatment of Lupus Medical School Peptide Vaccine Suppressing Autoantigen-Specific Response in Syamai Datta, MBBS Lupus Northwestern University
"Cardiovascular complications constitute an important cause of morbidity and mortality in lupus," said Mariana Kaplan, associate professor, Internal Medicine, University of Michigan School of Medicine. "Results of this proposal will improve our understanding of the mechanisms involved in the development of premature atherosclerosis and cardiovascular complications in patients with SLE. This could lead to the development of targeted therapeutic strategies aimed at preventing this devastating condition."
About Lupus
Systemic lupus erythematosus (SLE, or lupus) is a chronic autoimmune disease that can affect the joints and almost every major organ in the body, including the heart, kidneys, skin, lungs, and brain. As many as 1.4 million people in the United States have lupus which affects mostly women during childbearing years, though men and children can have the disease. Lupus is three times more common in African-American women than in Caucasian women and is also more prevalent in women of Latino, Asian, and Native American descent.
About the ALR
The Alliance for Lupus Research (ALR) is a national voluntary health organization dedicated to finding better treatments and ultimately preventing and curing systemic lupus erythematosus (SLE, or lupus), a debilitating autoimmune disease. The organization is based in New York City and chaired by Robert Wood Johnson IV, a member of the founding family of Johnson & Johnson. Since its founding in 1999, the ALR has given more money to lupus research than any non-governmental agency in the world. The board of directors funds all administrative and fundraising costs, allowing one hundred percent of all donations from the public, and the proceeds of our signature grassroots fundraising program, Walk with Us To Cure Lupus, to go directly to support research programs. More information can be found at www.lupusresearch.org.
SOURCE Alliance for Lupus Research


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Thiagarajar College of Engineering and Tamil Nadu Energy Development Agency will conduct a two day workshop cum exhibition on solar PV technology and power generation at the college premises in Thiruparankundram from January 19 to 21.
The exhibition will be organised to promote the solar energy sector, said a statement from the college.
Leading manufacturers
Leading solar energy product manufacturers and suppliers are expected to exhibit their products to familiarise the technical and commercial aspects of power generation and utilisation, the statement said.
For further details contact V. Saravanan, Associate professor at 9843024744.
More In: TAMIL NADU | NATIONAL


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Next, you'll be asked to connect with Twitter. Rest assured, we will never send a tweet from your account
without your permission.
We will send you an email with an invite soon.
TC - great post. Imagine. Switch off email, have fewer meetings, concentrate...? It seems so easy.
See what's Trending Now for @cmo4hire
Follow @cmo4hire on Twitter


text: job applicant By Jane Prince Jones May 19, 2011 7:43 AM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of Lonestar 99.5 Seniors Donate $8,000 They Raised for Class Trip to Principal With Cancer Lubbock City Council Approves Next Step in Renovations of Citizens Tower and City Hall Rainfall Totals from Thursday and Flooding Still Present in Lubbock Scary Situation on Flight Headed to Austin Causes Delay Recommended For You Around the Web


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Hi Kathleen and everyone!
I'm a fairly new knitter myself but have tackled a few good projects so far! Call me Stupid, but my question is~~~~
Is this a free pattern or do I need to buy it in order to join this KAL!! I've never done a KAL before and this seems like a good one before the fall season starts, or I should say winter season for me because I am in Florida and I'd have to wait for a real cold day to wear it, but I really like the look of it and want the challenge of the cables. Thanks and to all in the KAL~~ GL and Enjoy!
© 2015 F+W All rights reserved.Use of this site signifies your agreement to the Terms and Privacy Policy, updated March 2007


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1:05 am
Tue May 17, 2011
Chicken Cacciatore
Chicken Cacciatore
- 3 tablespoons olive oil
- 2 bone-in chicken breasts, cut in half
- 4 chicken breasts legs
- 2 teaspoons kosher salt
- 1 teaspoon cracked black pepper
- 1 large red bell pepper, roughly chopped
- 1 onion, roughly chopped
- 3 garlic cloves, finely chopped
- 1 tablespoon tomato paste
- 3 tablespoons all-purpose flour
- 3/4 cup dry white wine
- 1 (28-ounce) can crushed tomatoes
- 3/4 cup reduced-sodium chicken broth
- 3 tablespoons drained capers
- 1-1/2 teaspoons dried oregano leaves
- Handful of fresh basil leaves, roughly chopped
Preheat the oven to 350 degrees. In a large Dutch oven, heat olive oil over medium-high heat on the stovetop. Season the chicken pieces with the salt and pepper. Add the chicken pieces to the pot (you may have to do this in two batches so you don't over-crowd the pot) and sauté on all sides until brown, about five minutes per side. Transfer the chicken to a plate and set aside. Add the bell pepper, onion, and garlic to the same pot; season with additional salt and pepper; and sauté until the onion is tender, about five minutes.
Add the tomato paste, stirring for about 30 seconds then the flour, stirring another 30 seconds or so. Add the wine and use it to deglaze the pan, using a wooden spoon to scrap up any bits on the bottom. Add crushed tomatoes, capers, and oregano then return the chicken pieces to the pot, along with any accumulated juices. Bring the sauce to a simmer. Place lid on pot and move to the oven for about 30 minute. When ready to serve, stir in the chopped basil. This can be served over pasta, or my favorite, some savory grits with Parmesan cheese. This will serve about four with each guest getting a leg and a breast half.


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Pump Patrol
Join the C. Club
Crime Fighter's Notebook
Crime blotter
Fredericksburg Police Incident Reports
by -
posted Oct 17 2012 11:51AM
2300 block Cowan Blvd, 10/16 10:40 a.m. A resident called police when his 5-year-old son
found a bullet hole through the wall of a bedroom. The investigating officer further discovered
that the bullet had lodged into the side of the bedroom dresser. Police determined that the fired
round came from the adjacent apartment, so officers cleared that residence and found that its
occupant was not at home. The suspect was contacted at work and he returned to Fredericksburg
to speak to investigators. The suspect gave consent for officers to search his vehicle and his
apartment and a total of four firearms were recovered and seized for evidence and safekeeping.
Alexander Furgason, 25, of Fredericksburg was arrested and charged with reckless handling of a
firearm; he was released by the magistrate on a $3500 bond. The investigation also revealed
that the shot had been fired at approximately 1:00 a.m. and the offender did not make any
attempt to check on his neighbors or report the incident to authorities. An additional charge has
been obtained against Furgason charging him with unlawful discharge of a firearm into an
occupied dwelling, a Class 6 felony.
Tire Fix Shop, 2113 Airport Ave, 10/12 – 10/15 2:00 p.m. A mechanic reported that the license
plates were stolen from his vehicle. No suspects or witnesses at this time.
Rappahannock Regional Library, 1201 Caroline St, 10/16 10:50 a.m. A patron reported that her
purse was stolen while she was inside the library. No suspects or witnesses at this time.
Bob Evans, 2305 Plank Rd, 10/16 3:15 p.m. – 4:15 p.m. A patron reported that an unknown
person broke the back window out of her vehicle and stole an iPad that was still in its packaging.
No suspects or witnesses at this time.
Reggie Foster, 24, of Fredericksburg was arrested for domestic assault and battery.
Christopher Horne, 24, of Colonial Heights was arrested on a warrant from Colonial Heights
charging him with grand larceny.
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In the event of a federal shutdown, most Department of Veterans Affairs services will still be available. However, it's important that you know what's been impacted. For the full list of what will be available and what will be suspended, check out VA's Veterans Field Guide [2].
[1] http://www.legion.org/print/99722
[2] http://www.va.gov/FieldGuide_Flyer_Final_6261.pdf


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Welcome, everyone, to Worldwide Partner Conference 2013 Day 1 here in Houston! I'm very excited for another WPC together with you all and looking forward to connecting with you here in Houston. Remember, I'm looking forward to the 2013 Fantastic People of Worldwide Partner Conference, so be sure to come up and say, "Hi," while you're here and let's grab a picture together for this year's collection. (Already started last night at the Welcome reception)
Here are a few things that you should know for today:
Be sure to follow along with the excitement and news online today through social media by following and tweeting with the #WPC13 hashtag on Twitter, and be sure you have my Microsoft Info Partner Mobile App installed on your Windows Phone. I just may be doing something unique and fun through that here at the conference.
Welcome again to WPC13 and here's looking forward to another fantastic week together!
Did you find this information helpful? If so, you may want to make sure you are utilizing all of the areas I share information online, such as:
Thanks again for being a reader of my blog!
Thank you and have a wonderful day,
Eric Ligman – Follow me on TWITTER, LinkedIn, and Facebook Sales Excellence Program Manager Microsoft Corporation This posting is provided "AS IS" with no warranties, and confers no rights
See you there, Eric!
will it be possible to review live stream video later?
@ Christian - Great seeing you this morning at the keynote.
@ Nina - Yes, it will be available on demand. Thanks for joining us virtually.


text: Woman's Month: Dorsey Alumni Cheerleaders Written by Brian W. Carter (Staff Writer) 29 March 2013 In 2010, the Dorsey Alumni Cheerleaders (Classes of 1976, '80,'81, & '82) returned to show they still got it. In 2011, the Alumni Donnas returned, along with some new faces (Class of 1979 ... read more >> Crenshaw Students Making History Written by Sentinel News Service 05 April 2013 From left: Daphne Bradford (Mother Of Many Team Sponsor), Ramon Corley (Crenshaw Principal) Domonic Wilks (Crenshaw Digital Media & Gaming Team member), Kevin Rivera (Crenshaw Digital Media ... read more >> Doug E. Fresh, Pullum Students Rock Aspire Event Written by Troy Tieuel Sentinel Contributing Writer 05 April 2013 Rapper Doug E. Fresh stands center stage as he beat-boxes his classic hit, "The Show" as Congresswoman Maxine Waters (right) along with the others enjoy the event. On Thursday, March 28, ... read more >> The White Hall Arts Academy Written by Troy Tieuel, Sentinel Contributing Writer 06 April 2013 Tanisha Hall and Sergeant First Class Xavier Swenson play 'The Ski Lift' during beginning piano lessons. Teaching Children and Adults Techniques that lead to Success in the Arts. It is said ... read more >> Page 32 of 91 StartPrev27282930313233343536NextEnd Subcategories A Taste of Soul Metro


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17 September 2013 19:52 [Source: ICIS news]
LONDON (ICIS)--?xml:namespace>
Mannheim-based ZEW Centre for European Economic Research said that its monthly investor confidence index for
The index is based on responses from 260 financial market analysts who were asked about their expectations for
"Financial market experts hold the view that the German economy is still gaining momentum," said ZEW president Clemens Fuest.
"In particular, the experts' economic optimism has increased due to the improved economic outlook for the eurozone – although recently released economic data for Germany have fallen short of expectations", Fuest added.
Paul Hodges studies key influences shaping the chemical industry in his Chemicals and the Economy Blog
For the latest chemical news, data and analysis that directly impacts your business sign up for a free trial to ICIS news - the breaking online news service for the global chemical industry.
Get the facts and analysis behind the headlines from our market leading weekly magazine: sign up to a free trial to ICIS Chemical Business.
|ICIS news FREE TRIAL
|Get access to breaking chemical news as it happens.
|ICIS Global Petrochemical Index (IPEX)
|ICIS Global Petrochemical Index (IPEX). Download the free tabular data and a chart of the historical index
Asian Chemical Connections


text:
HOUSTON The Texans announced the new 2012 cheer squad lineup on Tuesday.
More than 900 women and one man tried out this year. He didn t make the team.
After the list was narrowed to 50 women, fans chose the final 35 women by voting online.
The 2012 squad will includesome familiar faces anda fewnew ones.
Read or Share this story: http://www.khou.com/story/news/local/photos/community/2014/07/19/11710544/


text:
05 November 2013 15:00 [Source: ICIS news]
HOUSTON (ICIS)--Chevron Phillips Chemical (CP Chem) has completed a study to expand its capacity for normal alpha olefin (NAO) at ?xml:namespace>
Construction could begin in the first quarter, and the project could be completed in the second quarter of 2015, CP Chem said in a brief update.
"This is a critical milestone in meeting our goals to remain a consistent and reliable supplier to our customers and to meet their growth strategies," said Mitch Eichelberger, general manager of normal alpha olefins and polyalphaolefins for CP Chem.
For the latest chemical news, data and analysis that directly impacts your business sign up for a free trial to ICIS news - the breaking online news service for the global chemical industry.
Get the facts and analysis behind the headlines from our market leading weekly magazine: sign up to a free trial to ICIS Chemical Business.
|ICIS news FREE TRIAL
|Get access to breaking chemical news as it happens.
|ICIS Global Petrochemical Index (IPEX)
|ICIS Global Petrochemical Index (IPEX). Download the free tabular data and a chart of the historical index
Asian Chemical Connections


text:
The keepalived project is an open source implementation of the VRRP protocol as well as a configuration interface to the Linux ipvs framework. VRRP is based on Cisco's proprietary Hot Standby Router Protocol (HSRP) concepts. When these two portions of the application are used in concert, a pair of linux servers can be a stable, low-cost alternative to commercial load balancers.
Cisco has claimed that VRRP is protected under HSRP patents, so using keepalived is legally questionable.


text:
The Lord is said to be above partiality and yet in many instances He favours His devotees and punishes the demons. In a lecture, Sri Dushyant Sridhar pointed out that both Parikshit and Yudhishtira were unable to accept this nature of the Lord and sought explanation from Suka and Narada respectively.
Suka points out that this is the result of the unique bond that develops between the Lord and His devotees and recalls how Yudhishtira too had raised this issue with Narada during the Rajasuya Yaga.
In the midst of the august assembly, the sinful Sisupala, despite hurling abuses and curses at Krishna, had finally gained union with the Lord. Yudhishtira wondered how sin could be rewarded thus.
Narada explains that Bhakti is a state when the mind is constantly fixed on Him. It does not matter if one thinks of the Lord whether due to enmity or friendliness, fear or love, lust or any other passion as long as one focuses only on the Lord. The Gopis gained Him through love, Kamsa through fear, Sisupala through hatred, the Vrishnis through kinship, the Pandavas through affection and sages through Bhakti. This establishes the truth that God can be realised in many ways.
Narada then goes on to relate what happened to Jaya and Vijaya when they prevented the Sanat Kumaras from entering Vaikunta. The sages cursed them to be born in this earth as demons. Jaya and Vijaya repented and prayed to fulfil the punishment in three consecutive births when they would nurture constant enmity to the Lord and get redeemed by Him. They were thus born as Hiranyaksha and Hiranyakasipu, Ravana and Kumbhakarna, and Sisupala and Dantavaktra after which they reverted to Vaikunta to resume their duty as gatekeepers. Even deep-seated antagonism to the Lord compels one to think of Him always and in that way is as effective as Bhakti to lead to salvation.
Despite His supreme status that puts an unimaginable distance between Him and us, He allows us to shrink that distance by any other means, whether it is Bhakti, enmity or passion as long as it results in constant thoughts of Him and Him alone.


text:
-- World Vision survey finds more than half of Haiti's displaced fear robbery, rape
-- As rainy season approaches, poor weather highlights need for secure shelter for families
-- World Vision encourages U.N. and Haitian government to focus on crime-prevention strategies
PORT-AU-PRINCE, Haiti, Feb. 12 /PRNewswire-USNewswire/ -- Haiti's homeless are in need of protection and shelter says humanitarian agency World Vision after a new survey finds that more than half of respondents said they are living in exposed shelter and reported security concerns, including fear of robbery and rape.
"Shelter is the utmost priority for people now in Haiti, not just in advance of the coming rains, but to provide privacy and some additional security," said World Vision's Humanitarian Protection Specialist Patrick Sooma. "Temporary shelters also leave children extremely vulnerable, particul
|SOURCE World Vision
Copyright©2010 PR Newswire.
All rights reserved


text:
I was tripping off the chains
Knowing it's the chains
That destroy these nigga's brains
from Lil B – Exhibit 6 Lyrics on Genius
There is a promotion of spending foolishly on flashy things such as chains in urban culture. This kind culture makes people lose sight of what is actually worth spending money on (education).
To help improve the quality of the lyrics, visit Lil B – Exhibit 6 Lyrics and leave a suggestion at the bottom of the page