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R100GS Nissin 4-piston caliper conversion
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El Hombre
Joined: Jul 2006
Location: Alta Coma, California
Oddometer: 1,536
Does the caliper actually pivot on the adapter, or do the bolts hold it tight? The deal on master cylinder piston size is the smaller one gives higher pressure with the same squeeze on the lever, but less volume of fluid per mm of movement compared to a larger diameter. If you want power brakes go with the smallest one that won't bottom out against the grip.
I've been thinking of changing the front brakes on my R90s, back in 1980 there was one racing that used Lockheed calipers on hangers that pivoted on the front axle and had a pushrod that attached to the lower fork crown. This gave an anti-dive effect. Looks pretty cool too. But I like the way you guys have used the Japanese calipers.
El Hombre
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Mag summer 2013
umass lowell alumni magazine 100 things marty meehan
NONPROFIT ORG US POSTAGE PAID Learning with Purpose Office of Alumni Relations Southwick Hall 250 One University Ave. Lowell, MA 01854-2882 Change Service Requested PERMIT 69 LOWELL, MA 01854 UMass Lowell MAGAZINE FOR ALUMNI AND FRIENDS SUMMER 2013 Oct. 10-13, 2013 Reminisce, Reconnect and Rediscover UMass Lowell. See the major changes happening on campus! NEW IN 2013: Open classroom opportunities, Oktoberfest, open ice skating at the Tsongas Center, children's magic show and more! • • • • • • • • • • Division I Hockey East Champions Home Opener Division I Volleyball and Women's Soccer Athletic Alumni Games Golden Alumni Luncheon, Class of '63 or Earlier Greek Life Gala 15th Annual Jennifer's 5k Run/Walk Celebration of Philanthropy Family Day Campus Tours Student Leader Alumni Reunion 100 THINGS WE LOVE ABOUT UMASS LOWELL fall Homecoming ❘❘ Family Day ❘❘ Reunions Office of Alumni Relations • 978-934-3140 • alumni.uml.edu/fallfestival

subset: commoncrawl


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Integrative Medicine Universities and Schools in the U.S.
Integrative medicine is a broad term that refers to a number of alternative healing and medicinal methodologies and careers. Integrative medicine degree programs are taken by students who've either already earned their MD and want to expand their options or those who wish to work in an alternative healing program.
How to Select an Integrative Medicine School
These programs are often found within university alternative medicine programs or small education centers. When choosing a school, the place of education may depend on the student's future plans and career. A student of integrative medicine may want to choose a nationally accredited school if he or she plans on becoming an alternative medicine practitioner or would like to compliment his or her current or as-yet-unearned healthcare degree with a certificate in integrative medicine.
Since integrative medicine is meant to combine alternative treatments with those that are more mainstream, prospective students should make sure the school lists its program as evidence-based in order to ensure scientific rigor. Courses may focus on working holistic practices into professions like nursing and physician care. In addition, students may find a program that offers classes on therapeutic oils, nutrition, aromatherapy and differing health treatments based on gender.
Degree and certificate programs may be accredited by a number of commissions and associations. They include the National Association for Holistic Aromatherapy, the Council on Naturopathic Medical Education.
Largest Schools by Overall Student Population
|Student Population
|Institution Type
|Metropolitan State College of Denver
|4-year, Public
|Drexel University
|4-year, Private not-for-profit
|Front Range Community College
|2-year, Public
|Anoka-Ramsey Community College
|2-year, Public
|Red Rocks Community College
|2-year, Public
|Quinsigamond Community College
|2-year, Public
|Northern Essex Community College
|2-year, Public
|Plymouth State University
|4-year, Public
|University of Bridgeport
|4-year, Private not-for-profit
|St. Catherine University
|4-year, Private not-for-profit
|Mount Wachusett Community College
|2-year, Public
|Daemen College
|4-year, Private not-for-profit
|Our Lady of the Lake College
|4-year, primarily associate's, Private not-for-profit
|Johnson State College
|4-year, Public
|Southwest Institute of Healing Arts
|2-year, Private for-profit
|University of New Mexico - Taos Branch
|2-year, Public
|Everglades University
|4-year, Private not-for-profit
|Bastyr University
|4-year, Private not-for-profit
|Southwest College of Naturopathic Medicine & Health Sciences
|4-year, Private not-for-profit
|National College of Natural Medicine
|4-year, Private not-for-profit
Related to Integrative Medicine Schools
- Related
- Recently Updated
- Popular
Integrative Medicine Certification and Certificate Program Info
Learn about the courses and requirements for a graduate certificate program in integrative medicine. Find out about career...
PhD in Integrative Medicine: Doctoral Degree Info
Learn about doctoral degree programs that prepare students to practice integrative medicine. Read about the requirements for...
Online PhD Programs in Integrative Medicine
Integrative medicine online fellowship programs are more often available through a Doctor of Medicine degree program or a...
Masters in Integrative Medicine: Degree Program Overview
To gain graduate training in integrative medicine, individuals would need to complete a fellowship; master's degree programs in...
Adult Education Programs for Integrative Medicine
- Schools with Holistic Medicine Programs: How to Choose
- Job Growth in the Next Decade: Practical Medicine
- Top Schools for Alternative Medicine
- Bachelor's Degree in Laboratory Science: Program Information
- Community Counseling Degree Program Overviews
- Associate Degree in Medical Massage: Program Overview
- Associate Degree in Cabinet Design Technology


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Now Playing
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Radio Made in Michigan
2:37 pm
Wed February 12, 2014
Musicians pay tribute to 'Fathers of Black Folk'
Legendary African American folk-singer Josh White's entrance into the world of music happened at age 7, when he took a job leading blind musicians across the states. Eventually Josh became an accomplished musician himself. He is credited with bringing gospel, blues and black folk music to the masses. In 1941, he was even the first African American musician to give a performance at the White House.
Beyond his accomplishments in music, Josh was also an advocate for international human rights. Josh passed his passion for music and his desire for equality onto his son, Josh White Jr., who started performing with his father at age 4 and continues to share his father's music and legacy today.
Josh White Jr. along with American Roots champion Rev. Robert Jones will honor Josh White Sr. and "King of the 12-string Guitar" Lead Belly in a performance tonight at the East Lansing Public Library.
Josh White Jr. says his father taught him to always believe what you're singing, and that he believes in songs that show we are all one.
Radio Made in Michigan
Radio Made in Michigan
Radio Made in Michigan
Radio Made in Michigan
Radio Made in Michigan


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Canucks edge Wild
Mikael Samuelsson scored the game-winning goal to give the Vancouver Canucks a 2-1 victory over the Minnesota Wild Saturday night.
Vancouver won this game as -180 favorites, while the three goals went UNDER the posted over/under (5.5).
Ryan Kesler tallied the other marker for the Canucks, who were out shot 39-18.
Mikko Koivu scored for the Wild, and Niklas Backstrom stopped 37 shots in the loss.


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Tuesday, July 8, 201407/08/2014
Veterans Administration
The next secretary of the Veterans Affairs Administration, Robert McDonald will face well known problems of mismanagement at VA hospitals, and long waits for Dr. appointments, but he will also be faced with another frustrating issue….the processing of disability claims.
Tuesday, July 8, 201407/08/2014
East Side Farmers Market
Joey talks with Mary Rogers and Wendy White-Mitter about the new East Side Farmers Market and cooking classes.
Monday, July 7, 201407/07/2014
Former Staffer on Alan Dixon
Thom Serafin founder and CEO of Serafin & Associates, Inc. who was a member of Senator Dixon's staff talks with Joey about the late Senator Alan Dixon.
Monday, July 7, 201407/07/2014
Dave Dahl & Sen. Dixon
Sen. Alan Dixon Passed away over this weekend. Dave Dahl talked to him last year when he was in town for a book signing.
Monday, July 7, 201407/07/2014
TSA & Ukraine
Ukraine looks to be preparing for a final showdown with pro-Russian rebels…and heads up if your are preparing to travel overseas in the upcoming weeks. Passengers boarding flights headed to the u.s. may be asked to turn on electronics devices including cell phones
Monday, July 7, 201407/07/2014
Boston Marathon Trial
The first criminal trial connected to the Boston Marathon bombing is set to get underway today with opening statements expected in the case of a former college student accused of taking evidence from the alleged bombers dorm room.
Saturday, July 5, 201407/05/2014
Law Talk — July 5, 2014
Sarah Delano Pavlik and Pat Smith are the hosts; they discuss power of attorney and estate planning.
Saturday, July 5, 201407/05/2014
Taste of Springfield
Taste of Springfield is set for July 11-12 in Downtown Springfield, Il.
Friday, July 4, 201407/04/2014
Focus – 7/6
Show Date: July 6, 2014
Friday, July 4, 201407/04/2014
The Bel Aire
Joey talks with WTAXs Kirk Farah about those living at the Bel Aire Motel.


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|Extended Stay Deluxe Hagerstown hotels are provided below. Search for cheap and discount Extended Stay Deluxe hotel rooms in Hagerstown, NY for your group or personal travels. We list the best Extended Stay Deluxe Hagerstown hotels/lodging so you can review the Hagerstown Extended Stay Deluxe hotel list below to find the perfect place.
Our booking engine will show you discounted Hagerstown, NY hotels/properties that have similar quality of Extended Stay Deluxe.
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Team Fortress 2 is the sequel to the game that put class-based, multiplayer team warfare on the map. It delivers new gametypes, a signature art style powered by Valve's next generation animation technology, persistent player statistics, and more.
This is a beta eng ifor gmod replaces your normal engi on gmod not by me i only took the credit part for geting this into a ragdoll was a tf2 player for tf2 but like i said i got this into a ragdoll


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Straight stud takes on the uncut heat
Determined, the spicy latin goes into domination mode andstarts really working on Joe. Fransisco gets so into the one on one session his monster cock lands directly in Joes face and demands to be serviced. Joe has gotten pretty far on his rugged good looks and half assed home workouts, but Francisco brings on a whole new world of *****. Joe hollers like a banshee when his cheeks are split apart to engage Francisco's thick nine inch dick. Francisco uses the palm of his broad hands to muffle Joe's cries of ***** and pleasure as he thrusts his cock deeper and deeper into Joe's tight inexperienced hole. Francisco's low hanging nuts slap the cheeks of Joe's ass faster and faster until he pulls out and towers over Joe's face. Joe beats out his own sweet load onto his sweaty and freshly fucked six-pack while Francisco howls with triumph. His shipment of sperm cascading into Joe's ever open mouth, filling it to the brim with jizz.
Website: CLICK HERE
Added: 19 Jan 13
Views: 4951


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From Wikipedia, the free encyclopedia
Zettair is a compact text search engine for indexing and search of HTML (or TREC) collections. It is an open source software developed by a group of researchers at RMIT University.
Its primary feature is the ability to handle large document collections (100 GB and more). It has a single executable, which performs both on-the-fly indexing and searching, with a command-line interface.
It is licensed under the terms of the BSD license.
See also[edit]
- RMIT University at TREC 2004 (pdf) - B. Billerbeck, A. Cannane, A. Chattaraj, N. Lester, W. Webber, H. E. Williams, J. Yiannis, J. Zobel - 2005 - RMIT University
- Enhancing Content-And-Structure Information Retrieval using a Native XML Database (presentation) - J. Pehcevski (RMIT), J. A. Thom (RMIT), A.-M. Vercoustre (INRIA) - 2005 - Cornell University Library


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Here is a collection of the all-time best famous Derek Walcott poems. This is a select list of the best famous Derek Walcott poetry. Reading, writing, and enjoying famous Derek Walcott poetry (as well as classical and contemporary poems) is a great past time. These top poems are the best examples of Derek Walcott poems.
Search for the best famous Derek Walcott poems, articles about Derek Walcott poems, poetry blogs, or anything else Derek Walcott poem related using the PoetrySoup search engine at the top of the page.
See also:
Best Member Poems
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you
all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,
the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.
A wind is ruffling the tawny pelt
Of Africa, Kikuyu, quick as flies,
Batten upon the bloodstreams of the veldt.
Corpses are scattered through a paradise.
Only the worm, colonel of carrion, cries:
"Waste no compassion on these separate dead!"
Statistics justify and scholars seize
The salients of colonial policy.
What is that to the white child hacked in bed?
To savages, expendable as Jews?
Threshed out by beaters, the long rushes break
In a white dust of ibises whose cries
Have wheeled since civilizations dawn
>From the parched river or beast-teeming plain.
The violence of beast on beast is read
As natural law, but upright man
Seeks his divinity by inflicting pain.
Delirious as these worried beasts, his wars
Dance to the tightened carcass of a drum,
While he calls courage still that native dread
Of the white peace contracted by the dead.
Again brutish necessity wipes its hands
Upon the napkin of a dirty cause, again
A waste of our compassion, as with Spain,
The gorilla wrestles with the superman.
I who am poisoned with the blood of both,
Where shall I turn, divided to the vein?
I who have cursed
The drunken officer of British rule, how choose
Between this Africa and the English tongue I love?
Betray them both, or give back what they give?
How can I face such slaughter and be cool?
How can I turn from Africa and live?
After that hot gospeller has levelled all but the churched sky,
I wrote the tale by tallow of a city's death by fire;
Under a candle's eye, that smoked in tears, I
Wanted to tell, in more than wax, of faiths that were snapped like wire.
All day I walked abroad among the rubbled tales,
Shocked at each wall that stood on the street like a liar;
Loud was the bird-rocked sky, and all the clouds were bales
Torn open by looting, and white, in spite of the fire.
By the smoking sea, where Christ walked, I asked, why
Should a man wax tears, when his wooden world fails?
In town, leaves were paper, but the hills were a flock of faiths;
To a boy who walked all day, each leaf was a green breath
Rebuilding a love I thought was dead as nails,
Blessing the death and the baptism by fire.
More great poems below...
The Sea Is History
Better a jungle in the head
than rootless concrete.
Better to stand bewildered
by the fireflies' crooked street;
winter lamps do not show
where the sidewalk is lost,
nor can these tongues of snow
speak for the Holy Ghost;
the self-increasing silence
of words dropped from a roof
points along iron railings,
direction, in not proof.
But best is this night surf
with slow scriptures of sand,
that sends, not quite a seraph,
but a late cormorant,
whose fading cry propels
through phosphorescent shoal
what, in my childhood gospels,
used to be called the Soul.
There are so many islands!
As many islands as the stars at night
on that branched tree from which meteors are shaken
like falling fruit around the schooner Flight.
But things must fall,and so it always was,
on one hand Venus,on the other Mars;
fall,and are one,just as this earth is one
island in archipelagoes of stars.
My first friend was the sea.Now,is my last.
I stop talking now.I work,then I read,
cotching under a lantern hooked to the mast.
I try to forget what happiness was,
and when that don't work,I study the stars.
Sometimes is just me,and the soft-scissored foam
as the deck turn white and the moon open
a cloud like a door,and the light over me
is a road in white moonlight taking me home.
Shabine sang to you from the depths of the sea.
Those five or six young guys
lunched on the stoop
that oven-hot summer night
whistled me over. Nice
and friendly. So, I stop.
MacDougal or Christopher
Street in chains of light.
A summer festival. Or some
saint's. I wasn't too far from
home, but not too bright
for a nigger, and not too dark.
I figured we were all
one, wop, nigger, jew,
besides, this wasn't Central Park.
I'm coming on too strong? You figure
right! They beat this yellow nigger
black and blue.
Yeah. During all this, scared
on case one used a knife,
I hung my olive-green, just-bought
sports coat on a fire plug.
I did nothing. They fought
each other, really. Life
gives them a few kcks,
that's all. The spades, the spicks.
My face smashed in, my bloddy mug
pouring, my olive-branch jacket saved
from cuts and tears,
I crawled four flights upstairs.
Sprawled in the gutter, I
remember a few watchers waved
loudly, and one kid's mother shouting
like "Jackie" or "Terry,"
"now that's enough!"
It's nothing really.
They don't get enough love.
You know they wouldn't kill
you. Just playing rough,
like young Americans will.
Still it taught me somthing
about love. If it's so tough,
forget it.
Broad sun-stoned beaches.
White heat.
A green river.
A bridge,
scorched yellow palms
from the summer-sleeping house
drowsing through August.
Days I have held,
days I have lost,
days that outgrow, like daughters,
my harbouring arms.
So much rain, so much life like the swollen sky
of this black August. My sister, the sun,
broods in her yellow room and won't come out.
Everything goes to hell; the mountains fume
like a kettle, rivers overrun; still,
she will not rise and turn off the rain.
She is in her room, fondling old things,
my poems, turning her album. Even if thunder falls
like a crash of plates from the sky,
she does not come out.
Don't you know I love you but am hopeless
at fixing the rain ? But I am learning slowly
to love the dark days, the steaming hills,
the air with gossiping mosquitoes,
and to sip the medicine of bitterness,
so that when you emerge, my sister,
parting the beads of the rain,
with your forehead of flowers and eyes of forgiveness,
all with not be as it was, but it will be true
(you see they will not let me love
as I want), because, my sister, then
I would have learnt to love black days like bright ones,
The black rain, the white hills, when once
I loved only my happiness and you.
Schizophrenic, wrenched by two styles,
one a hack's hired prose, I earn
me exile. I trudge this sickle, moonlit beach for miles,
tan, burn
to slough off
this live of ocean that's self-love.
To change your language you must change your life.
I cannot right old wrongs.
Waves tire of horizon and return.
Gulls screech with rusty tongues
Above the beached, rotting pirogues,
they were a venomous beaked cloud at Charlotteville.
One I thought love of country was enough,
now, even if I chose, there is no room at the trough.
I watch the best minds rot like dogs
for scraps of flavour.
I am nearing middle
age, burnt skin
peels from my hand like paper, onion-thin,
like Peer Gynt's riddle.
At heart there is nothing, not the dread
of death. I know to many dead.
They're all familiar, all in character,
even how they died. On fire,
the flesh no longer fears that furnace mouth
of earth,
that kiln or ashpit of the sun,
nor this clouding, unclouding sickle moon
withering this beach again like a blank page.
All its indifference is a different rage.
This coral's hape ecohes the hand
It hollowed. Its
Immediate absence is heavy. As pumice,
As your breast in my cupped palm.
Sea-cold, its nipple rasps like sand,
Its pores, like yours, shone with salt sweat.
Bodies in absence displace their weight,
And your smooth body, like none other,
Creates an exact absence like this stoneSet on a table with a whitening rack
Of souvenirs. It dares my hand
To claim what lovers' hands have never known:
The nature of the body of another.
As for that other thing
which comes when the eyelid is glazed
and the wax gleam
from the unwrinkled forehead
asks no more questions
of the dry mouth,
whether they open the heart like a shirt
to release a rage of swallows,
whether the brain
is a library for worms,
on the instant of that knowledge
of the moment
when everything became so stiff,
so formal with ironical adieux,
organ and choir,
and I must borrow a black tie,
and at what moment in the oration
shall I break down and weep -
there was the startle of wings
breaking from the closing cage
of your body, your fist unclenching
these pigeons circling serenely
over the page,
as the parentheses lock like a gate
1917 to 1977,
the semicircles close to form a face,
a world, a wholeness,
an unbreakable O,
and something that once had a fearful name
walks from the thing that used to wear its name,
transparent, exact representative,
so that we can see through it
churches, cars, sunlight,
and the Boston Common,
not needing any book.
Man, I suck me tooth when I hear
How dem croptime fiddlers lie,
And de wailing, kiss-me-arse flutes
That bring water to me eye!
Oh, when I t'ink how from young
I wasted time at de fetes,
I could bawl in a red-eyed rage
For desire turned to regret,
Not knowing the truth that I sang
At parang and la commette.
Boy, every damned tune them tune
Of love that go last forever
Is the wax and the wane of the moon
Since Adam catch body-fever.
I old, so the young crop won't
Have these claws to reap their waist,
But I know "do more" from "don't"
Since the grave cry out "Make haste!"
This banjo world have one string
And all man does dance to that tune:
That love is a place in the bush
With music grieving from far,
As you look past her shoulder and see
Like her one tear afterwards
The falling of a fixed star.
Yound men does bring love to disgrace
With remorseful, regretful words,
When flesh upon flesh was the tune
Since the first cloud raise up to disclose
The breast of the naked moon.
Those villages stricken with the melancholia of Sunday,
in all of whose ocher streets one dog is sleeping
those volcanoes like ashen roses, or the incurable sore
of poverty, around whose puckered mouth thin boys are
selling yellow sulphur stone
the burnt banana leaves that used to dance
the river whose bed is made of broken bottles
the cocoa grove where a bird whose cry sounds green and
yellow and in the lights under the leaves crested with
orange flame has forgotten its flute
gommiers peeling from sunburn still wrestling to escape the sea
the dead lizard turning blue as stone
those rivers, threads of spittle, that forgot the old music
that dry, brief esplanade under the drier sea almonds
where the dry old men sat
watching a white schooner stuck in the branches
and playing draughts with the moving frigate birds
those hillsides like broken pots
those ferns that stamped their skeletons on the skin
and those roads that begin reciting their names at vespers
mention them and they will stop
those crabs that were willing to let an epoch pass
those herons like spinsters that doubted their reflections
inquiring, inquiring
those nettles that waited
those Sundays, those Sundays
those Sundays when the lights at the road's end were an occasion
those Sundays when my mother lay on her back
those Sundays when the sisters gathered like white moths
round their street lantern
and cities passed us by on the horizon


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|Property type
|Minimum Stay
|3 - 7 nights
This is an another important year for Highbrook House as of December 15th 2012, we completed our kitchen renovation. Last year we added new stainless steel appliances in the kitchen. As part of our kitchen upgrade there are new cabinets, lighting, pantry and Granite Counter tops. Be one of the first to stay with us this year and enjoy a beautiful new kitchen.
If you have never been to Bar Harbor before and even if you have, I am sure you would want to be in a great location. Highbrook has it all!! Do you want to go into the village? No problem, you can walk because it's a short stroll of 10 to 15 minutes - OR - you can stand at the end of my driveway and the Island Explorer will pick you up - OR - you can drive. But don't get too comfortable because it's only 30 seconds away.
I am sure one of the reasons you want to visit is because of Acadia National Park. Can't get much better because the very popular Cadillac Mountain, Duck Brook and Eagle Lake entrances are right around the corner. About 10 seconds away. Even though you are very close to all of the key locations, Highbrook rests on almost an acre of land and is very peaceful and serene.
After a great day in the park, relax and enjoy a barbecue on the back deck or sip a lemonade on the patio. No one will see you. It's a great area for children because it's a residential area with only the locals using Highbrook road.
For your dining and entertaining all dishes, flatware, glasses, bowls, platters, pots and pans, cooking utensils, linens, towels are provided for your convenience. The house has everything you will need to cook up a storm.
Need to check e-mail from the office? Highbrook has WIFI for your laptop.
Highbrook features a Master Suite on the first floor that has a large and comfortable sitting besides a bay window with a view out to the very wooded 1/2 acre lot. The second floor features 3 additional bedrooms and 1 full bathroom. The back bedroom is expansive a comfortable with 5 windows, 2 sitting areas and a pull out sofa bed. A very comfortable and bright, cheery room.
The middle bedroom features a brand new bunk bed with a side staircase for easy access and a telvision. The front bedroom features 2 twin beds and is surrounded by windows and nature.
We hope that you select Highbrook House and enjoy our house as much as we do. Check our availability and then please call or e-mail. Whether calling or e-mailing you will hear back from me the same day.
Also check our website which has a link on this site and you will see additional information. We look forward to having your family stay with us this year and again and again and again.......
Keywords: 4 bedroom single family home
If your like me you hate talking about yourself. Do I talk about my profession? Bar harbor? Sports? Well I guess I should stick to the topic of why I am here. I've discovered that I enjoy vacation rentals and Bar Harbor. In my career I am in health care (yes the dreaded words today) and this other side of my life becoming involved in this industry is so different than my current profession but I enjoy talking to everyone who calls or e-mails me. Most of all I enjoy talking to you about Bar Harbor. I have hiked every trail, biked every road and enjoyed the area in spring, summer, fall and even winter. The beauty of the area never ceases to amaze me which is why I keep coming back.
Barbara purchased this house in 1998
I love Bar Harbor and Acadia National Park. It's a special place where the park meets the ocean and the scenary is spectacular. I came to this area 25 years ago for vacation and decided that I wanted to retire here and enjoy the present and the future. I have been blessed to have the opportunity to do just that. Everytime I come up here I come back a new person. But it gets harder and harder to leave. Someday my ship will come in and I will be here forever.
My first rental in Bar Harbor was at a house just around the corner from where Highbrook is located. When the house went up for sale I tried to buy it because I loved the location. Lucky for me that I was able to purchase Highbrook. The house is in a perfect location because I can walk into town, take the Island Explorer from my driveway, I'm around the corner from Eagle Lake, Cadillac Mountain and the Duck Brook entrances to the park, but yet I'm resting on almost an acre of land. I also wanted a house that had everything in it... my home away from home. Houses that I used to rent didn't have microwaves or even can openers... sometimes it's the little things that make one comfortable. That was a promise when I bought my house that it would have everything a family needs to enjoy their stay...... and the tradition continues today.
Please view my website at barharbormainerentals as comments from guests are posted through the website.
Great house, location and a wonderful time by the family!!! We come to Bar Harbor every year and this was the first stay at this house.. the photos don't do it justice as the Master and Upstairs bedrooms are huge!!! Well stocked kitchen, with everything we needed for our stay.. very quiet neighborhood with no traffic.. Location, location, location.. we walked to town and the owner wasn't kidding when she said right around the corner from the park entrances... our family had a great time.. make sure you bike the carriage roads and eat the terrific popovers at Jordan Pond....
What a great stay my family and I had at this property in Bar Harbor, Maine. The Island Explorer bus, which takes you for free all over Mt. Desert Island literally stops at the foot of the driveway. The house was close to town and a short 30 second ride to all the restaurants and shops. The house itself was comfortable and clean with a nice, private lot, deck, car port, 4 nice-sized bedrooms and a galley kitchen which the owners recently upgraded. The house is also right down the street from the entrance to Acadia National Park so you can hop on your bike and be in the park in a few seconds. We highly recommend this property and the owner is very supportive!
We had the best time, The house was immaculate, I was pleasantly surprised at the decor and the details were better than my own home. My family could not be happier at the spaciousness. We felt like we were at a relatives house. We had been to other States and were always running out to buy things for the week, but this house was stocked to the brim with everything we needed, it was such a pleasure. This owner should write the book on rentals! We will definitely be back next year. We all Thank you for making our reunion the best we have had and look forward to next year.
Sincerely, The Rastelli Family
Acadia National Park is literally around the corner with entrances to Cadillac mountain, Duck Brook and Eagle Lake and the carriage roads.
|Rate Period
|Weekend Night
May 23 2015 - Jun 5 2015
3 night minimum stay
PreSummer 2
Jun 6 2015 - Jun 26 2015
7 night minimum stay
Jun 27 2015 - Aug 28 2015
7 night minimum stay
Aug 29 2015 - Sep 25 2015
3 night minimum stay
Sep 26 2015 - Dec 26 2015
3 night minimum stay
|Refundable damage deposit
|Administrative Fees
|$50.00 + Tax
|Tax Rate
Payments are split into 3 with the first payment due within 10 days of signing the lease. there is no fee for using checks. If you utilize credit cards, payments would need to be split into 2.. Security deposits need to be by check.
There is a $50 administrative fee for credit card usage.
Payment is usually accepted in the quoted currency (USD) unless the currency and the amount is specifically agreed in advance with the owner / advertiser.


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CHIEF LOGAN STATE PARK— The annual Logan County fish fry is will be held Saturday May 17 at Chief Logan State Park from 8 a.m. - 3 p.m.
The City of Chapmanville has paired with municipalities from Logan, Man, West Logan and Mitchell Heights to make a countywide event that has been so prosperous that they had to move the event from the Saw Mill to the Chief Logan State Park Lake. This makes their third year at Chief Logan.
Sally Stollings, event organizer, said that over 500 people came out to participate at last year's event, and they hope that this year will be even bigger.
"There will be 2,000 pounds of catfish to fry, and fishing from 8 a.m. to 3 p.m. Anything caught before 1 p.m. will be used for the fish fry, and anything caught after that can be taken home," Stollings said. "There will be some tagged fish with prizes like Subway gift cards and gas cards. And the [West Virginia University] Extension Service will be giving away 20 fishing rods."
Lunch will be served at noon, serving fried fish, hot dogs, soda pop and cake. Fat Jacks will be catering the event.
As for entertainment, Stollings says there will be none besides the great outdoors.
"Who wants entertainment while they're fishing," says Stollings.
However, there will be door prizes and awards.
"There will be some tagged fish with prizes like Subway gift cards and gas cards. And the [West Virginia University] Extension Service will be giving away 20 fishing rods."
And the main event? The 'Pot-O-Gold.'
"The Pot-O-Gold costs $10 to enter. At the end of the day, whomever has caught the biggest fish wins all the money in the pot."
Admission is free to the lake and to participate in the fish fry, and participants over 14 are required to be licensed. Free parking will be at the bottom of the hill before the lake, and a shuttle will run to and from the lot during the day.
"We would like to see everyone bring their lawn chairs and come out and fish with us," says Stollings.
For more information about the Fish Fry, contact Sally Stollings at 304-855-8478.


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Cheap ZFN to Columbus flights
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ZFN to CMH Route Map
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Route information for flights from Tulita to Port Columbus Intl..
2,405.93 miles
CMH - Port Columbus Intl. Airlines
Browse the most popular airlines servicing the Columbus (CMH) airport. Visit their flights pages to learn more about the most popular routes these carriers fly.


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On autopilot, she's a fly and aim
For the target, kamikaze, go up in flames
from Plan B – Deepest Shame Lyrics on Genius
A flying eight, is a metaphor for being a suicide bomber which is what a kamikaze is.
"Hitting her target" could be a euphemism for engaging in constant sexual activity, which might allude to the fact that she is a prostitute.
To help improve the quality of the lyrics, visit Plan B – Deepest Shame Lyrics and leave a suggestion at the bottom of the page


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Welcome To Spirit HalloweenX
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Welcome friends and family when you line your driveway or walkway with this festive set of orange Halloween Pathway lights. Not only are they fun, they add an extra measure of safety for trick or treaters and help to keep people on the path and not on your lawn.
3 Pack Pathway Lantern Markers
Light the path into your Halloween haven with the 3 Pack Pathway Lantern Markers. These black lanterns have a glowing witch motif, illuminated by an LED light, and are supported by sturdy shepherds hooks.
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When Margaret Moose opened Studio 258 three weeks ago, a couple of guys showed up wanting to be the first people tattooed in Newton – legally, that is.
A tattoo artist and painter, Moose was generally amused by the gentlemen's effort, but had to tell them they were too late and would have to settle for being the second people tattooed in the city.
A tire exploded in a man's face Monday in the parking of Penske Truck Rental in Conover.
Conover Police say Johnny Henson Bryon, 63, of Conover, was putting air in the tire of a hand truck on Monday when it blew up. Fragments of the wheel came back and hit him in the face, causing damage to his facial and throat area, said Steve Brewer, Conover Police chief.
Bryson was transported to the hospital and was discharged as of press time Wednesday, according to a Catawba Valley Medical Center operator.


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Schroder Real Estate (SREI) - Holding(s) in Company RNS Number : 2645Q Schroder Real Estate Inv Trst Ld 02 November 2012 TR-1: NOTIFICATION OF MAJOR INTEREST IN SHARES^i 1. Identity of the issuer or the underlying issuer Schroder Real Estate of existing shares to which voting rights are Investment Trust Ltd attached: ^ii 2 Reason for the notification (please tick the appropriate box or boxes): An acquisition or disposal of voting rights ü An acquisition or disposal of qualifying financial instruments which may result in the acquisition of shares already issued to which voting rights are attached An acquisition or disposal of instruments with similar economic effect to qualifying financial instruments An event changing the breakdown of voting rights Other (please specify): 3. Full name of person(s) subject to the Schroders plc notification obligation: ^iii 4. Full name of shareholder(s) (if different from 3.):^iv 5. Date of the transaction and date on which the threshold is crossed or 01.11.12 reached: ^v 6. Date on which issuer notified: 02.11.12 7. Threshold(s) that is/are crossed or Below 5% reached: ^vi, vii 8. Notified details: A: Voting rights attached to shares ^viii, ix Class/type of Situation previous Resulting situation after the triggering shares to the triggering transaction transaction if possible Number Number Number Number of voting % of voting using of of of shares rights rights ^x the ISIN CODE Shares Voting Direct Indirect Direct Indirect Rights ^xi ^xii Ordinary GB00B01HM147 18,129,240 17,938,273 17,942,858 N/A 17,757,857 N/A 4.989% B: Qualifying Financial Instruments Resulting situation after the triggering transaction Type of financial Expiration Exercise/ Number of voting % of voting instrument date ^xiii Conversion Period rights that may be rights ^xiv acquired if the instrument is exercised/ converted. C: Financial Instruments with similar economic effect to Qualifying Financial Instruments ^xv, xvi Resulting situation after the triggering transaction Type of Exercise Expiration Exercise/ Number of voting % of voting financial price date ^xvii Conversion rights instrument rights ^xix, instrument period refers to xx ^xviii Nominal Delta Total (A+B+C) Number of voting rights Percentage of voting rights 17,757,857 4.989% 9. Chain of controlled undertakings through which the voting rights and/or the financial instruments are effectively held, if applicable: ^xxi Schroder Investment Management Limited 17,739,857 4.984% Schroder & Co Limited 18,000 0.005% Proxy Voting: 10. Name of the proxy holder: 11. Number of voting rights proxy holder will cease to hold: 12. Date on which proxy holder will cease to hold voting rights: 13. Additional The shares referred to in section 9 are held in information: portfolios managed by those firms on a discretionary basis for clients under investment management agreements. 14. Contact name: Liz Friedman 15. Contact telephone number: 020 7658 6000 This information is provided by RNS The company news service from the London Stock Exchange END HOLUUSNRUKAARAA -0- Nov/02/2012 16:55 GMT
Schroder Real Estate SREI Holding(s) in Company
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Orange Bowl 2012
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Join Date: Apr 2010
Posts: 449
Originally Posted by
coach on the advice of several top NCAA coaches about 7 or 8 they have said over the years they have watched DB's game progress and by the time he would be ready for college he would be more ready to go after the tour what do you say to that ? I asked them why do they think that because these guys are trying to recruit and they are pointing us towards looking to go pro , always followed by but we would love him at our program ?
give me your thoughts
It depends who the 7 or 8 coaches are, your relationship with them, and the level of trust between you and them. Coach: I don't agree with TCF. The pros for your player are a long shot- but possible. Especially with the improvement he is showing. The only logical route to the pros for him is through college. Have you seen the roster at UVA? Imagine practicing with those guys 20 hours a week with top notch coaching, and playing matches against some of the best players in the country. I think the entire group of young Americans need college first. Your player may be an Isner or Steve Johnson. He is not a Harrison. Honestly coach ask yourself how much your bias against college is about not wanting to give up control of your player's career. It is an emotion we all have and very legitimate- but is it in the best interests of your player?
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Recent News
Institutional Revew Board
Institutional Review Board
Student Success Center Academic Advisor Vacancy
The Student Success Center is accepting on-line applications
CPS Invites Volunteers to Help Support 2015 Summer Musicals
Community Performance Series is seeking volunteers for its 2015 summer musical productions
SUNY Potsdam Offers Second Annual Potsdam Academy on July 9
Back to School: Relive the Student Experience with Day of Engaging Arts & Sciences Classes at SUNY Potsdam on July 9
Institutional Review Board Summer 2015 Schedule
IRB Summer 2015 Schedule
NCMEP Director Vacancy
NCMEP Director Vacancy
SUNY Potsdam Congratulates 2015 Walker Fellowship Winners
Awards for Regional Research Presented to Faculty from Clarkson, SLU,SUNY ESF & SUNY Potsdam
Reunion Weekend 2015
Reunion Weekend 2015
Computing & Technology Services Announcement
CTS Announcement
Registrar Office Vacancy
Registrar Office Vacancy
PACES Office Hours
PACES Business Hours
SUNY Potsdam Honors 905 Bachelor's Graduates at Commencement
SUNY Potsdam Recognizes 184 Master's Graduates at Commencement
The State University of New York at Potsdam recognized 184 candidates for master's degrees at the College's tenth annual Master's Commencement Ceremony on Saturday, May 16.
Field Geophysics Workshop
Workshop in Field Geophysics
Crane School of Music Vacancy
Crane School of Music vacancy
SUNY Potsdam Professors Named to Distinguished Faculty Ranks
SUNY Potsdam Professors Carleen Graham and Karen Johnson-Weiner Appointed to SUNY Distinguished Ranks
Faculty/Staff Excellence in English & Communication Department
Faculty/Staff Excellence in the English & Communication Department
Faculty Excellence in Crane School of Music
Faculty excellence in the Crane School of Music
Institutional Animal Care and Use Committee
Institutional Animal Care and Use Committee reviews proposal
Institutional Review Board Proposal
Institutional Review Board reviews proposal
Three SUNY Potsdam Students Honored with 2015 Chancellor's Awards
2015 Chancellor's Awards for Student Excellence Presented to Gregory Shilling, Brady Turner and Bailey Weigel
IRB Project Approved in Biology
IRB project approval in Biology
Village Residents in Potsdam, Massena & Malone Give High Marks for Quality of Life, in SUNY Potsdam Study
SUNY Potsdam Political Science Faculty and Students Survey Residents in Two-Year Study
Ott named third team Northeast All-Region
POTSDAM, N.Y.- SUNY Potsdam sophomore softball player Jordan Ott (Hilton, N.Y./Hilton) has been name
Fall Island Vocal Arts Seminar Welcomes Composer Ricky Ian Gordon for One-Night-Only Residency & Recital
Stephanie Blythe '92 Hosts 'An Evening with Ricky Ian Gordon,' to Benefit the Fall Island Vocal Arts Seminar, on May 21
SUNY Potsdam to Honor Donald L. Tompkins '68 with 2015 Roger B. Linden Distinguished Service Award
Longtime SUNY Potsdam Alumni Association Trustee and Volunteer to be Recognized at Commencement
Community Leader & Educator Marie C. Regan '77 to Address 2015 SUNY Potsdam Master's Graduates
Potsdam Town Supervisor Marie C. Regan '77 Gives Keynote Address for 2015 Master's Commencement Ceremony at SUNY Potsdam
Star Mezzo-Soprano Stephanie Blythe '92 to Address 2015 SUNY Potsdam Graduates
Opera Star Stephanie Blythe '92 to Speak at Bachelor's Commencement Ceremony at her Alma Mater on May 17.
SUNY Potsdam 2015 Commencement Ceremonies Announced
Stephanie Blythe '92 and Marie Regan '77 to Speak at Bachelor's and Master's Commencement Ceremonies on May 16 and 17.
SUNY Potsdam to Honor Philanthropist Allan P. Newell with Honorary Degree at Commencement
SUNY Potsdam Presents Sweetgrass Foundation Founder Allan P. Newell with Honorary Doctorate at Commencement on May 17.
Party in the Plaza 2015
Party in the Plaza 2015
PACES End of Semester News
PACES End of Semester News
CPS Presents Harper Lee's 'To Kill a Mocking Bird,' Featuring the National Players
Community Performance Series Offers Meet the Arts Event with National Players Production of Play Based on Beloved Novel
SUNY Potsdam Math Alliance Unveils Icosahedron Statue Thursday
SUNY Potsdam Math Alliance Unveils Icosahedron Statue in Honor of 'Potsdam Miracle' on Thursday, May 7
Soderquist named SUNYAC Rookie of the Year
POTSDAM, N.Y.—SUNY Potsdam freshman men's lacrosse player Eric Soderquist (Watertown, N.Y./Watertown
Petit, Weigel earn all-conference honors
POTSDAM, N.Y.—SUNY Potsdam senior women's lacrosse players Emily Petit (Queensbury, N.Y./Queensbury)
Ott named first team All-SUNYAC
POTSDAM, N.Y.—SUNY Potsdam sophomore softball player Jordan Ott (Hilton, N.Y./Hilton) has been named
Faculty Excellence in the Department of Curriculum & Instruction
Faculty Excellence
Research Proposal for Department of Curriculum & Instruction
Institutional Review Board
Keyboard Specialist 2 Vacancy in Student Teaching & Teacher Certification Department
Keyboard Specialist 2 Vacancy
Costa, Weigel claim Maxcy/Molnar Awards at annual Maxcy Awards Banquet
SUNY Potsdam senior men's swimmer Dan Costa (Spencerport, N.Y./Spencerport) and senior women's lacro
Women's hockey holds 4th annual end of season banquet
POTSDAM, N.Y.--The SUNY Potsdam women's hockey team celebrated the 2014-15 season at its third annua
Secretary Vacancy in Biology Department
Secretary Vacancy in Biology Department
Letter from Presidents of SUNY Potsdam, SUNY Canton, Clarkson and St. Lawrence University
Open Letter from Associated Colleges Presidents
Cardinals down Bears in SUNYAC Semis
POTSDAM, N.Y.—Just as they did a week ago, second-seed SUNY Plattsburgh (13-5) used a big second hal
Institutional Review Board Project
Institutional Review Board project
Diving Coach Vacancy in Athletics
Diving Coach Athletics Vacancy
Assistant Swimming Coach Vacancy
Assistant Swimming Coach Vacancy
Community Performance Series Adds "Heather Henson's Sing Along with 'The Muppet Movie'" on May 6
IBEX Puppetry Lends a Hand for Unique Sing Along Event for CPS on May 6
SUNY Potsdam Hosts Suicide Awareness Walk for Campus & Community
College's Counseling Center Sponsors 2015 Suicide Awareness Walk on May 2
SUNY Potsdam Child Care Center Holds Successful Family Fun Night
Family Event at SUNY Potsdam's Child Care Center Included Book Signing
Bears golf third at Oswego Spring Invite
OSWEGO, N.Y.—The SUNY Potsdam golf team finished tied for third at Oswego State's ninth annual Laker
Lakers take two from Bears on Senior Day
POTSDAM, N.Y.—Oswego State (5-19, 3-15) outslugged the SUNY Potsdam softball team (5-26, 0-18) for t
No. 17 Fredonia holds off Bears in season finale
FREDONIA, N.Y.—The SUNY Potsdam women's lacrosse team (5-11, 2-6 SUNYAC) battled 17th-ranked Fredoni
Red Dragons escape Bears, Potsdam clinches playoff spot
ONEONTA, N.Y.—Austin McAskill scored with 13 seconds left to lift SUNY Oneonta (7-7, 3-3 SUNYAC) to
Dr. Kristin Esterberg Inaugurated as President of SUNY Potsdam
The State University of New York at Potsdam Installs Dr. Kristin G. Esterberg as College's Sixteenth President, with Creative Ceremony and Celebration
Red Dragons overpower Bears
POTSDAM, N.Y.—SUNY Cortland (28-10, 14-2 SUNYAC) swept a pair of SUNYAC contests from the SUNY Potsd
April Faculty/Staff Excellence in the English & Communication Department
Faculty/Staff Excellence in the English and Communication Department
Bears fall to Plattsburgh in battle for second place
PLATTSBURGH, N.Y.—SUNY Plattsburgh (12-5, 4-2) used seven third quarter goals to upend the SUNY Pots
Former Bears standout Ashley Thayer '14 competes in Boston Marathon
Ashley Thayer, a member of SUNY Potsdam's Class of 2014, was one of nearly 27,000 runners that brave
Institutional Review Board
Institutional Review Board proposal
Music Education Workshop
The Crane School of Music Education Department is pleased to announce
April Employee News
Employee Retirement
Clutch hitting lifts Bears to sweep of Roos
POTSDAM, N.Y.—The SUNY Potsdam softball team (5-22) rallied for an 8-4 victory in game one and muscl
SUNY Potsdam to Celebrate Inauguration of President Kristin Esterberg
The State University of New York at Potsdam Will Install Dr. Kristin G. Esterberg as College's Sixteenth President with Ceremony and Celebrations
Gropp earns second SUNYAC Goalie of the Week honor
POTSDAM, N.Y.—SUNY Potsdam men's lacrosse player Pete Gropp (Fairport, N.Y./Fairport) has been named
Bears men's soccer, Clarkson to co-host 2015 Soccer ID Camp July 25-26
POTSDAM, N.Y.—The SUNY Potsdam and Clarkson University men's soccer programs will co-host their 2015
SUNY Potsdam Welcomes J. Maarten Troost, Along with Slew of Emerging Writers, for LoKo Festival
Lougheed-Kofoed Festival of the Arts at SUNY Potsdam Features Famed Humorist, Plus Emerging Writers Series and More
Sculptors, Filmmakers, Painters & Alumni Artists Featured in 2015 LoKo Festival at SUNY Potsdam
Lougheed-Kofoed Festival of the Arts Brings Together Guest Artists and Incredible Faculty and Student Exhibitions from April 24 to May 3
Library Vacancy
Librarian vacancy
Bears ground Eagles on Senior Day, 16-7
POTSDAM, N.Y.—The SUNY Potsdam men's lacrosse team's (7-5, 3-1 SUNYAC) offense continued to roll as
Geneseo edges Potsdam softball twice
GENESEO, N.Y.—The SUNY Potsdam softball team (3-22, 0-14 SUNYAC) battled SUNY Geneseo (18-9, 9-3) ev
No. 18 Geneseo downs Bears
GENESEO, N.Y.—No. 18 SUNY Geneseo (10-2, 4-2 SUNYAC) used a big first half to defeat the SUNY Potsda
Crane School of Music Hosts Maestro Joseph Flummerfelt for Performance of 'A German Requiem'
SUNY Potsdam's Crane School of Music Welcomes Guest Artists for 2015 Lougheed-Kofoed Festival of the Arts
SUNY Potsdam Faculty Bring Anti-Racism Activist Ream Kidane to Campus
Ream Kidane Speaks About Black Liberation & Socialism at SUNY Potsdam on April 22
Crane School of Music Welcomes Guest Conductor Michael Haithcock for Residency
SUNY Potsdam's Crane School of Music will welcome guest conductor Michael Haithcock to campus next week.
Metadata and Subscription Resources Librarian Vacancy
SUNY Potsdam seeks a service-oriented and intellectually curious librarian to serve as Metadata and Subscription Resources Librarian (MSR).
Athletics Department Vacancy
The Athletics Department is accepting applications
Golden Eagles sweep two from Bears
BROCKPORT, N.Y.—The College at Brockport (14-12, 6-4 SUNYAC) took a pair of games from the SUNY Pots
LoKo Festival Theatre & Dance Highlights Include Spectacular Play, Dance Performances
SUNY Potsdam Department of Theatre and Dance Welcomes Guest Artists for Productions of 'The Amazing Adventures of the Marvelous Monkey King,' 'Time/Study: Potsdam' and More
Bears light up Lakers in SUNYAC victory, 16-5
POTSDAM, N.Y.—The SUNY Potsdam men's lacrosse team (6-5, 2-1 SUNYAC) overpowered Oswego State (5-5,
Are You Crazy for the Arts? Don't Miss the 2015 LoKo Festival at SUNY Potsdam
Lougheed-Kofoed Festival of the Arts Returns to SUNY Potsdam from April 24 to May 3
Fast start propels Oneonta past Potsdam
ONEONTA, N.Y.—SUNY Oneonta (6-8, 3-2 SUNYAC) raced out to sizable early lead and held off the SUNY P
PACES Annual Spring Buffet Luncheon
PACES 2015 Spring Buffet Luncheon
Institutional Review Board Proposal
Institutional Review Board Proposal
Programmer/Analyst Vacancy in CTS
CTS Programmer/Analyst Vacancy
Summer Camp Medical Director Vacancy in Campus Life
Summer Camp Medical Director in Campus Life Department
Saints overcome slow start to down Bears
CANTON, N.Y.—The SUNY Potsdam men's lacrosse team (5-5) built a 4-2 first quarter lead before succum
Explosive Oneonta offense overpowers Bears
ONEONTA, N.Y.—A big inning in each game of today's SUNYAC doubleheader was enough to power SUNY Oneo
Brockport runs past Bears on Senior Day
POTSDAM, N.Y.—The College at Brockport (7-3, 3-1 SUNYAC) shook off a fast start by the SUNY Potsdam
Crane Opera Ensemble Presents 'Die Fledermaus' Next Weekend
SUNY Potsdam's Crane School of Music Presents Crane Opera Ensemble Production of Strauss Operetta, Led by Guest Director
Facing the Storm: SUNY Potsdam Hosts Discussion & Webinar on Severe Weather
Severe Weather Challenges are Topic of Upcoming Webinar & Panel Discussion at SUNY Potsdam on April 23
Met Live Presents ' Cavalleria Rusticana' & 'Pagliacci' in Back-to-Back Performance
Bears slug four homers before bowing to Hawks
SAUGERTIES, N.Y.—SUNY New Paltz (10-7, 3-1 SUNYAC) out-homered the SUNY Potsdam softball team (3-14,
WPBS Presents One-Hour 'Public Eye' Special Edition on April 13
Program Focuses on Title IX and Sexual Harassment on College Campuses, Includes Interview with SUNY Potsdam President Kristin Esterberg
Research Proposal for Department of Politics
Institutional Review Board
Faculty/Staff Excellence in the English & Communication Department
Faculty/Staff Excellence
SUNY Potsdam Hosts 2015 Learning and Research Fair
Learning and Research Fair
Upcoming Crane School of Music Concert Features Brooklyn High School Band
SUNY Potsdam's Crane School of Music Presents Concert Featuring Crane Symphonic Band and Grand Street Campus High School Band
Wall reaches 100 points as Bears rally past Roos, 10-9
POTSDAM, N.Y.—Senior attack Bailey Weigel (East Amherst, N.Y./Williamsville East) scored the game-wi
SUNY Potsdam Professor Gives Keynote at Harvard Folklore Symposium
Assistant Professor of English & Communication Trevor Blank Presents at Harvard University's Folklore & Mythology Annual Symposium
Newman has career day as Bears handle Hawks, 17-12
POTSDAM, N.Y.—Sophomore attack Murphy Newman (Canton, N.Y./Berkshire School) scored a career-high fi
Buffalo State sweeps twin bill from Bears
BUFFALO, N.Y.—Buffalo State (9-6, 4-0) downed the SUNY Potsdam softball team (2-12, 0-4) in both gam
Late goals lift No. 15 Cortland over Bears, 11-8
CORTLAND, N.Y.—The SUNY Potsdam men's lacrosse team (5-4, 1-1 SUNYAC) battled fifteenth-ranked SUNY
Weigel, Wall, Newman record career-highs in blowout of Morrisville
POTSDAM, N.Y.—The SUNY Potsdam women's lacrosse team (2-7) scored a season-high 17 goals in a 17-6 r
Blue Devils take pair from Potsdam
FREDONIA, N.Y.—Fredonia State (7-8, 4-0 SUNYAC) took two games from the SUNY Potsdam softball team (
SUNY Potsdam Welcomes Dance Alumna Tracy Eisenberg for Residency
Dancer Tracy Eisenberg '01 Returns to SUNY Potsdam for Residency, Works with Student Choreographers Preparing for NYC Performance
Crane Symphony Orchestra Concert Features Student Concerto Competition Winner
Crane School of Music Performance Features Student Concerto Competition Winners on April 14
SUNY Potsdam Holds Ninth Annual Relay for Life on April 10 & 11
SUNY Potsdam Community Works to Combat Cancer with Disney-Themed Relay for Life on April 10 & 11
SUNY Potsdam Sponsors Second Annual LGBT Pride Parade on April 11
Potsdam Pride Parade to be Followed by First-Ever Gay Pride Family Reunion
SUNY Potsdam Recognizes Businesses, Alumni & Students at Economic Fusion 2015
SUNY Potsdam Presents Awards to Students, Business Partners and Alumni at Economic Fusion Event
Kennedy scores 4 as Bears rip Roos, 18-9
CANTON, N.Y.—Junior midfielder Matt Kennedy (Clay, N.Y./Cicero-North Syracuse) scored a career-high
Broadway Superstar Audra McDonald to Perform in Concert for CPS
Community Performance Series Features Award-Winning Singer Audra McDonald in Concert on April 11
Soderquist named ECAC Mid-Atlantic Rookie of the Week
POTSDAM, N.Y.—A day after being named SUNYAC Player of the Week, SUNY Potsdam men's lacrosse player
Gropp stands tall in loss to Clarkson
POTSDAM, N.Y.—Clarkson University (4-4) broke a 4-4 tie in the third quarter en route to an 8-4 vict
Fifth-ranked Red Dragons defeat Bears
POTSDAM, N.Y.—Fifth-ranked SUNY Cortland (7-1, 2-0 SUNYAC) won its fourth in a row with a 19-5 victo
SUNY Potsdam Alumnus Advances to Finals in 2015 Lotte Lenya Singing Competition
Crane School of Music Graduate Jordan Davidson, Tenor, in Finals for Prestigious International Singing Competition
Soderquist named SUNYAC Player of the Week
POTSDAM, N.Y.—SUNY Potsdam men's lacrosse player Eric Soderquist (Watertown, N.Y./Watertown) has bee
Women's soccer to hold annual alumnae game April 25
POTSDAM, N.Y.--The SUNY Potsdam women's soccer team will be hosting its annual alumnae game on Satur
SUNY Potsdam Professor Conducts Community Health Survey on Prenatal Care
North Country Women Invited to Complete Survey on Prenatal Care for SUNY Potsdam Community Health Study
Equestrian team closes season at regionals
CANTON, N.Y.--The SUNY Potsdam equestrian team wrapped up its season at the Intercollegiate Horse Sh
Bengals down Potsdam despite 5-goal day from Wall
POTSDAM, N.Y.—The SUNY Potsdam women's lacrosse team (1-6, 0-1 SUNYAC) fell to Buffalo State (2-5, 1
Bears hold off Geneseo in SUNYAC thriller, 8-7
POTSDAM, N.Y.—The SUNY Potsdam men's lacrosse team (4-2, 1-0 SUNYAC) withstood a late charge from SU
Crane School of Music Hosts String Chamber Music Competition
SUNY Potsdam's Crane School of Music Honors Professor Emeritus with Chamber Competition
SUNY Potsdam Chemistry Professor Awarded Grant from National Institutes of Health
SUNY Potsdam Associate Professor of Chemistry Dr. Fadi Bou-Abdallah Receives NIH Grant
SUNY Potsdam Students, Faculty Start Healthy Plant Initiative
Biology Faculty and Students Help Employees Take Care of Indoor Plants in New Project
SUNY Potsdam Asks Campus to 'Look to the Future,' Give Input on College's Next Century
SUNY Potsdam Seeks Input for Strategic Plan, Through Looking to the Future Project
Saints slip past Bears in the rain
POTSDAM, N.Y.—Trailing by four goals early, the SUNY Potsdam women's lacrosse team (1-5) battled bac
Institutional Review Board Proposal
Institutional Review Board Proposal
Academic Affairs Faculty Excellence
Academic Affairs Faculty Excellence
SUNY Potsdam's Take the Lead Campaign Increases Goal to $32 Million
On College's 199th Birthday, Take the Lead: The Campaign for Potsdam Announces the Third Century Challenge
Bears roll Mustangs for 3rd in a row, 13-5
POTSDAM, N.Y.—Freshman attackman Eric Soderquist (Watertown, N.Y./Watertown) had a game and career-h
Seven Bears riders to compete in Regionals at SLU Saturday
POTSDAM, N.Y.—Seven members of the SUNY Potsdam equestrian team have qualified for and will compete
Admissions Office Vacancy
The Admissions Office is accepting on-line applications for a full-time Admissions Advisor
Doherty, Gropp sweep SUNYAC Awards
POTSDAM, N.Y.—SUNY Potsdam men's lacrosse players Ed Doherty (Amherst, N.Y./Amherst) and Pete Gropp
Crane School of Music Assistant Professor of Horn Vacancy
The Crane School of Music is accepting on-line applications
'A Streetcar Named Desire' Opens at SUNY Potsdam's Performing Arts Center
SUNY Potsdam's Department of Theatre & Dance Presents Tennessee Williams' 'A Streetcar Named Desire,' Opening March 24
Team Challenge 2015 Week One Update
Week one of Team Challenge 2015 is in the books.
Doherty scores 4 as Bears capture second straight
CORTLAND, N.Y.—The SUNY Potsdam men's lacrosse team (2-2) downed Kean University (4-3) 11-7 for its
SUNY Potsdam Unveils New Program in International Studies
SUNY Potsdam Introduces Interdisciplinary Baccalaureate Program in International Studies
SUNY Potsdam Students Make the Climb for Mountain-A-Thon Fundraiser
Wilderness Education Students Climb Azure Mountain with Rock-Laden Packs to Raise Money for Upcoming Trip to Gila Wilderness
Crane School of Music Presents Saxophonist Zach Shemon in Concert
SUNY Potsdam's Crane School of Music Offers Guest Artist Recital with Zach Shemon, Saxophone, on March 24
Integrated Pest Management Program
The Healthy Plant Initiative is a student-run program
Adopt-a-Bear Club Mentoring Program
Adopt-a-Bear Club Mentoring Program
Bears rout Spartans for season's first win
CASTLETON, VT.—The SUNY Potsdam men's lacrosse team (1-2) finally got itself firing on all cylinders
Physical Plant Campus Worker Vacancy
Physical Plant Campus Workers Vacancy
Physical Plant Maintenance Helper Vacancy
Physical Plant Maintenance Helper Vacancy
Physical Plant Cleaner Vacancy
Physical Plant Cleaner Vacancy
Team Challenge 2015
Team Challenge 2015 Update
Residence Hall Director Vacancy
Residence Hall Director Vacancy
Graduate Assistantship(s) in Residence Life
Graduate Assistantship(s) in Residence Life
Institutional Review Board
Institutional Review Board Proposal
PACES Scholarship Fund Supported by Campus Coffee Sales
In 1993, PACES employees started a scholarship fund to benefit their children.
Women's hockey places 12 on ECAC West All-Academic Team
POTSDAM, N.Y.—The SUNY Potsdam women's hockey team matched a program best by placing 12 of its playe
Support Max C. Bear in 3rd annual Mascot Madness
POTSDAM, N.Y. - For the third year in a row the SUNY System Administration Office of Communications
Schoppmann-Robertson 4th at USATF Marathon Championship
LOS ANGELES, CALIF.—SUNY Potsdam Hall of Famer Jodie Schoppmann-Robertson '06 finished fourth out of
Utica escapes Potsdam, 6-4
UTICA, N.Y.—The SUNY Potsdam men's lacrosse team (0-2) scored three goals in the final 10 minutes, b
Bears fall at Utica 10-6
UTICA, N.Y.—Utica College (2-2) pulled away from the SUNY Potsdam Women's Lacrosse team (1-4) in the
SUNY Potsdam Announces Inauguration Celebration for President Kristin Esterberg
The State University of New York at Potsdam Will Install Dr. Kristin G. Esterberg as College's Sixteenth President on April 24
Bears wrap up regular season at Caz, SLU
CAZENOVIA/CANTON, N.Y.- The SUNY Potsdam equestrian team wrapped up its regular season competition w
Bears drop heartbreaker in overtime
POTSDAM, N.Y.—On a frigid day, Clarkson University (3-1) rallied for a double-overtime, 13-12 victor
Visiting Scholar Jie Zhou, Soprano, Presents Concert at Crane School
SUNY Potsdam's Crane School of Music Offers Recital Featuring Soprano Jie Zhou on March 19
Budget Control Officer Vacancy
SUNY Potsdam seeks a full-time Budget Control Officer (BCO) to administer the budget function which will support and enhance the academic mission of the campus.
Statement on Payscale's College ROI Report
Statement on Payscale's College ROI Report
Area SUNY Presidents, Business Leaders Ask Lawmakers to Invest in SUNY
SUNY Potsdam President Kristin Esterberg Joins Call for Continued Bold Leadership and Support for Local Colleges from Legislators
Marsman named SUNYAC Player of the Week
POTSDAM, N.Y.—SUNY Potsdam junior softball player Katie Marsman (Wantagh, N.Y./Wyoming Seminary) has
Men's lax start time for Saturday's Utica game now 3 p.m.
The SUNY Potsdam men's lacrosse game at Utica College this Saturday, March 14, has been changed from
Bears big rally falls short at Albright in opener, 13-12
SCRANTON, PA.—The SUNY Potsdam men's lacrosse team (0-1) trailed 10-3 early in the third quarter and
2015 SUNY Potsdam Men's Lacrosse Season Preview
The SUNY Potsdam men's lacrosse team enters the 2015 campaign off of one of the best seasons in prog
Bears softball finishes Florida trip on high note
CLERMONT, FLA.—The SUNY Potsdam softball team (2-8) closed out its Spring Break trip to Florida with
Crane School of Music Welcomes Alumna & Guest Artist for Concert on March 18
SUNY Potsdam's Crane School of Music Presents Concert Featuring Julie Schumacher Detweiler '95, Clarinet, & Michelle Huang, Piano
Try Your Luck in SUNY Potsdam's Shamrock Run on March 17
Bears Athletics Offers Ninth Annual Shamrock Run on March 17
Crane School of Music Honors Women Composers in Concert on March 15
SUNY Potsdam's Crane School of Music Hosts Women Composers Concert on March 15
Potsdam Pointercounts Advance to Semi-Finals in A Cappella Competition
SUNY Potsdam A Cappella Group Cleans Up in Regional Contest, Will Compete in Boston on March 22
Polar Bears, Fightin' Engineers top Potsdam
CLERMONT, FLA.—Ohio Northern University (6-3) and the Rose-Hulman Institute of Technology (5-2) down
Bears kicked by Mules in Southern finale
HILTON HEAD, S.C.—Muhlenberg College (3-0) used a big second half to pull away from the SUNY Potsdam
SUNY Potsdam Welcomes Community for Economic Fusion 2015
SUNY Potsdam Brings Together Campus & Community to Recognize Entrepreneurship on March 19
Summer Camp Medical Director Vacancy
Campus Life is accepting applications
Institutional Review Board
The research proposal
Team Challenge 2015
Team Challenge 2015
March Employment News
March Employment News
McClusky's 5 goals lift Bears over Eagles for season's first win
HILTON HEAD, S.C.—The SUNY Potsdam women's lacrosse team (1-1) never trailed as they downed Eastern
Bears, Yost get first win
CLERMONT, FLA.—In its first Tuesday contest, the SUNY Potsdam softball team (1-5) rallied from an ea


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Document Actions
Fall 2014 Prospective MFA Informational Tours
Tours held by MFA faculty, staff, current students, and alumni to give prospective MFA candidates a chance to get to know the Hunter MFA program better. Tours are held a the Hunter MFA building 205 Hudson (on Canal between Hudson and Greenwich), you must sign up via the following links to join our tours.
Monday September 22nd @ 5pm
Friday October 10th @ 3pm
Monday October 20th @ 5pm
Friday November 14th @ 3pm


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Whitaker finishes 20th at NCAAs in 1,500m May 21, 2015 Kelsey Whitaker ran 4:42.76 in her final race of 2014-15 at the NCAA Championships at St. Lawrence University. [full story]
Pandian adds ITA National Assistant Coach of the Year honors May 21, 2015 After earning regional honors earlier in the month, Pauri Pandian was selected as the Division III National Men's Tennis Assistant Coach of the... [full story]
The 2015 Women's Basketball Golf Tournament: Registration Deadline June 1! May 20, 2015 The Brandeis University Women's Basketball program will be hosting its first annual golf tournament on Monday, June 15, at the Blackstone... [full story]
Brandeis Athletics announces 2015 Hall of Fame Class May 19, 2015 The 16th Joseph M. Linsey Athletics Hall of Fame Class has been announced. The induction ceremony will take place on October 17. [full story]


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For disability information, call free
0808 800 3333
Anything else? Other ways to contact us.
New Patron Sophie Morgan invites you to an evening with Jameela Jamil, Tinie Tempah and friends in July.
Here are 5 things we've done to improve accessibility for users on our website: http://bit.ly/1GZkHn4 #GAAD
Film: Sex, relationships and disability


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July 9, 2012
ASPCA Meet Your Match SAFER Canine Body Postures
Dogs use their ears, eyes and mouths to express themselves. Learn what they're trying to tell you.
July 1, 2012
Helping Hounds
In some areas of the country, animal shelters take in more stray hunting hounds than pit bulls. Often undernourished and unsocialized, hunting dogs pose unique challenges for shelters. Here are some tips for meeting their needs and getting them into happy homes.
July 1, 2012
Cats are from Mars?
Jackson Galaxy set out to be a musician, but wound up a cat behavior guru and the star of Animal Planet's My Cat From Hell. The patron saint of conflicted cats discusses his career and shares his insights into the workings of the feline mind.
July 1, 2012
Kits & Pits
A shelter finds surprising success in promoting and adopting out cats with colds. In addition, the basic techniques and benefits of clicker training for dogs in shelters are presented.
July 1, 2012
Bringing Sexing Back
Here's an overview of the impressive reproductive capacity of guinea pigs and some tips for telling the guinea girls from the guinea boys.
July 1, 2012
Talking TNR
More communities are considering implementing trap-neuter-return programs, but local governments don't always embrace them right away. TNR advocates can make their case by knowing the laws, understanding animal control's role, and accentuating the benefits.
June 12, 2012
UC Davis Koret Shelter Medicine Program
The shelter medicine program at the University of California, Davis, School of Veterinary Medicine has a wealth of information on disease control, facility design, animal housing and many other topics.
June 12, 2012
Sample: AWA - Treatment Technician Manual
An all-encompassing manual that includes information for shelter staff and foster volunteers.
June 1, 2012
Feral Dog Blog: Y Poles -- An Essential Tool for Every Animal Shelter
Check out Dr. Mark Johnson's blog about using the Y pole to work with feral or fractious dogs.
May 9, 2012
Samples: Philadelphia SPCA Cat/Dog Foster Applications and Manuals
Use these sample materials from the Philadelphia SPCA to help you develop your group's own foster materials.


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Work as a Spiritual Practice
A Practical Buddhist Approach to Inner Growth and Satisfaction on the Job
By Lewis Richmond
(Harmony, Paperback, 9780767902335, 272pp.)
Publication Date: January 31, 2000
List Price: $19.00*
* Individual store prices may vary.
Shop Local
Enter your zip code below to find indies closest to you.
A guide to developing and maintaining a spiritual life on the job, drawn from the teachings and practices of Buddhist tradition.
Most people associate Buddhism with developing calmness, kindness, and compassion through meditation. Lewis Richmond's Work as a Spiritual Practice shows us another aspect of Buddhism: the active, engaged side that allows us to find creativity, inspiration, and accomplishment in our work lives. With over forty spiritual exercises that can be practiced in the middle of a busy workday, Work as a Spiritual Practice is based on the principle that "regardless of your rank and title at work, you are always the chief executive of your inner life."
Drawn from the author's diverse professional experience--as a Buddhist meditation teacher, business executive, musician, and high-tech entrepreneur--Work as a Spiritual Practice addresses a wide variety of on-the-job problems. Here you'll learn how to:
perform spiritual practices while commuting to and from work
meditate while sitting, walking, or standing--a minute at a time
understand ambition, money, and power from a spiritual perspective
Work as a Spiritual Practice is an essential guide for anyone who wants to bring his or her spiritual life and work life together.
Lewis Richmond is a Buddhist teacher, workshop leader, software entrepreneur, and musician/composer. Formerly Executive Vice President of Smith & Hawken, Ltd., he is the founder and owner of Forerunner Systems, Inc., the leading provider of inventory management software to the catalog industry. Lake of No Shore, his debut solo piano album, was released by Artifex Records in February 1999. An ordained disciple of Buddhist master Shunryu Suzuki Roshi, Mr. Richmond co-leads Dharma Friends, a meditation group in Mill Valley, California, where he lives.


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1 lb. ground beef
3-4 T. olive oil
1 small onion
tomato paste
3 T. balsamic vinegar
salt & pepper to taste
1 lb. spaghetti
In a pan brown the ground beef. Add bacon and onions and let cook for five minutes. Meanwhile,add tomato paste and some cooking water from the pasta that you are cooking. When tomato paste is diluted with water, add balsamic vinegar. Season with salt and pepper. Meanwhile, finish cooking the pasta. Drain well and add to the mixture, toss all together, and serve.


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The Good
It's difficult to pick up after an explosive, presume-at-least-some-main-characters-are-dead cliffhanger and carry on the momentum and excitement without missing a beat. But LAZARUS does it seamlessly, with the precision and fierceness of its heroine. Following last month's explosion is this month's fallout, but it's anything but a lull. This may be the most action-packed issue of the series yet; and while the punches pulled and flights from scenes are impressive, it's the emotional tension that continues to drive LAZARUS forward.
Greg Rucka knows precisely when and how to throw a primetime-drama-worthy moment into the mix, and Johanna's particularly calculating brand of duplicity juices up the story in a major way. It's brilliant, because we don't know whose interests Johanna is really looking out for -- besides her own, of course. Is she making Jonah a scapegoat to allow him a chance to escape (as she tells him), or is she purely self-preserving, and throwing her twin into the lion's den to stay spotless herself? I'm eager to see whether she's truly conniving or just an opportunist in light of the failed initiative.
The alternating panels depicting Johanna's orders to Mason and Forever's orders to her attackers are brilliantly choreographed. The violence occurs in sync, the determination of both Carlyle women is palpable, and both leave the sequence victorious -- for now. It's an intense juxtaposition, because we're cheering for Forever and resenting Johanna, but both women (or their creators, rather -- much credit to Rucka and Lark for excellent scripting and execution here) knock these scenes out of the park.
Also notable about this issue: we peel back a layer (literally) on the Morray Lazarus, Joacquim. His face, partially torn off, reveals a Terminator-like metal skull. It's haunting, because we know that Forever is the same way, and that both of them still have feelings and lives and some shred of humanity, but they're not completely human anymore. Given Bethany's comments and the mysterious email at the end of the issue, it's also entirely plausible that they weren't ever human.
The Verdict
LAZARUS continues to be a stand-out, must-pull series. There's no lag in the narrative, no slips in the choreography; it's just compelling storytelling with beautiful illustrations and more drama than anything you'll see on network tv during the daytime. As Rucka and Lark continue to build out their world, it becomes more dangerous, more interesting, more real. The science falls very much in the could-be-happening-now or could-be-happening-soon categories, and the more we learn about how Forever and the other Lazari work, the more chilling it is. All of this is mixed into a setting rife with power struggles, secrets, and attempted coups, and nothing feels contrived; LAZARUS is just playing in an entirely different league than most comics on the shelves right now. If you're waiting for the trade, you're missing out. This one gets the pull-every-month endorsement.


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Recent Posts
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Author Archives: bibi
Elephants are being wiped out – but not enough people seem to care
Guardian, November 18 2014 I asked a senior environmental journalist the other week what he thought was the single most under-reported environmental issue. He replied, unhesitatingly, wildlife poaching. "It's as if the wildlife is just being hoovered out of Africa," … Continue reading
Meet the loners
Guardian, November 10 2014 Mark Gretason Vicar, 56, Worcester If you're single and you have a job like mine that involves lots of engagement with people, they necessarily crowd in and you need to make time to find out … Continue reading
Six ways you can help to stop climate change
Guardian, November 3 2014 Hiding behind the sofa definitely isn't the best course of action, but it might be the first thing that comes to mind when contemplating the latest round of immense and frightening findings from the Intergovernmental Panel … Continue reading
The cafe that feeds Leeds with waste
The Guardian, 27th March 2014. This story was fantastic – the most brilliant bunch of people in Leeds, making food out of waste – with so much love and heart. The cafe feeding Leeds with waste
Garden ecotherapy: 'Here it's just easier for people to open up'
The Guardian, September 18 2014. There's not a lot of spinach to be found – either the slugs or the birds have been feasting. But the raspberry bushes are treasure troves, studded with perfect ripe rubies right at the moment … Continue reading
Yes, humans are destructive and stupid. But that is not the whole story.
George Monbiot has written a furious, bitter and very sad indictment of humanity in the Guardian today. He is right – and wrong. I've had days, weeks, months, even a couple of years at one point, when I have also wondered … Continue reading
For Ninka van der Zee
I was thinking about my sister late one night – she died in April 1992 but I still think about her every day – and I absent- mindedly googled her name. It was very strange when nothing, well nothing connected … Continue reading
Being Pregnant Is Dangerous!!!
The Guardian, June 5 2013 Another day, another list of things that pregnant women might do wrong. The latest report from the Royal College of Obstetricians and Gynaecologists (RCOG) worries about the chemicals in food, drink, barbecues, cosmetics, moisturisers, new furniture, cleaning … Continue reading
Borough market back in business
The Guardian, Feb 7, 2013 A steel-and-concrete viaduct weighing more than 1,200 tonnes, to be built through an area of historical sensitivity, passing 16cm (6in) from the nearest building in places? No wonder the Borough Market railway project caused trouble. … Continue reading
The Guardian, February 2, 2013 I interviewed the lovely Nick Saltwater for this piece; the beans really are delicious! I used to go off foraging when I was at school; the school food was not really up to much, so I'd … Continue reading


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Ammo To Go... your one stop shop for all of your pistol ammo and rifle ammunition needs!
This is 6.8 SPC Silver State Armory 115gr. SSA Open Tip Match Ammo. This military round provides enhanced fragmentation on soft targets with the accuracy of an Open Tip Match. Each cartridge of Silver State ammunition begins with precision made non-corrosive brass case. Silver State Armory uses quality primers, high performance propellants, and bullets from trusted names like Sierra, Barnes, and Nosler. Each cartridge is hand inspected to ensure quality and to deliver superior performance. Serious shooters rely on Silver State Armory ammunition to make the first shot count! This ammo has a muzzle velocity of 2500fps. and comes packed in 20rds. per box.
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Submit stories and photos by clicking here.
Explore below to see the inspiring adventures customers have experienced on their Bike Fridays over the years. Their stories motivate us to build the best bike for you.
You can modify your search by selecting criteria on the right, such as Country, Ride Style, etc.
I am captain of the Vicious Cyclers, a team that rides in the annual New York City BikeMS event.
When I was diagnosed with Multiple Sclerosis, and started Physical Therapy, my therapist asked what I had stopped with the disease progression, and I said Cycling, and told him of how I used to do touring trips through Ireland, New Mexico, Canada and up and down the east coast with my best friend.
Well, he said that we could get me back on the bike, and with his guidance, I was able to get back riding again, not the miles of the past, but I was riding again and thrilled.
Then he mentioned that I should train for the NYC Bike MS event, which has one route of 30 miles traffic free around the circumference of Manhattan. I formed the team, and told him he had to ride with me!
And that is what we have been doing since 2005!
Now, last year, I was looking for a new bike for several reasons, and was drawn to Bike Fridays from an article in the NMSS magazine Momentum about a man with MS who also doesn't want anything to get in his way of riding.
He mentioned Bike Fridays as not only great for folding, but for the low bar, which makes it easier to mount and dismount. Well, I was sold on it, went through the wonderful process of ordering a custom made Petite Pocket Rocket ( I am five foot nothing) via phone calls and emails, and received my little sweetie in the summer of 2012.
I have been so thrilled with how much it feels exactly like my old bike, how it performs better than my old bike, how it looks, and the attention I get ( I'll be honest, I do!)
Once I got it, I trained on it for the 2012 Bike MS event, but unfortunately ended up with a detached retina and could not ride last year.
But this year I was back with the team, and LOVED the ride around Manhattan, traffic free with my Pocket Rocket....
While it took a little time to adjust to the shifting ( my old bike had a granny ring), once I did, I have found hill climbing to be very enjoyable again. I am totally happy with my cycling these days……and totally in love with my little bike.
It makes getting on and off the bike much easier for me. Bike Friday, you have extended my biking days for sure!!!
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SUPPORT CFIEvery donation counts!
SUPPORT CFIEvery donation counts!
Donations from individual Fourteener enthusiasts play a critical role in CFI's field successes. Gifts match restricted grants, while funding expenses many foundations and corporations will not cover, such as feeding field crews and transporting crews and supplies to remote trailheads.Click here to donate now
CONNECTFollow CFI on Facebook
Add us on Facebook! Follow our updates and see our newest crew photos from the field.Find out how to promote your page too
UPDATESWhat we've been doing
- Adopt-A-Peak Accomplishments in 2014
– December 29, 2014
Every summer, CFI's Adopt-a-Peak crew travels around the state to tackle high-priority maintenance projects among the Fourteeners. Our Adopt crew works with many different groups … Read More
- Counting Hikers on the Fourteeners
– December 12, 2014
This year, CFI placed five Trafx infrared trail traffic counters on trails with access to seven Fourteeners: Castle, Quandary, Redcloud, Grays, Torreys, Handies, Sunshine. … Read More
- Recapping Another Year of Work on Holy Cross
– November 24, 2014
The iconic "cross" that is etched on its face made Mount of the Holy Cross a historic mountain. Although the cross is not as prominent … Read More
- Damage Control on Bierstadt
– November 14, 2014
If you have ever decided to hike Mount Bierstadt on a summer weekend, you've seen it: hundreds of eager hikers marching up the trail in … Read More
Mount Oxford
- Elevation:14,259 (15th highest)
- Maps:Trails Illustrated® TOPO # 129
(Buena Vista/Collegiate Peaks)
To purchase Trails Illustrated® maps for this route, please click here.
- Contact:US Forest Service, Leadville Ranger District (719) 486-0749
Our Work CFI completed major trail construction and restoration on Mt. Oxford from 1995-1996. Due to annual traffic on this peak, the standard route is maintained regularly by CFI and partner organizations.
Recommended Route Missouri Gulch via Mt. Belford. Please stay on the designated route to protect the rare and sensitive plants species in the area. Use of this route will help reduce impacts to this Fourteener's fragile alpine environment. For more detailed route information including pictures, maps, and elevation profiles, click here.
Route Information and Additional Resources From Leadville, drive 20 miles south on US-24 and turn right on Chaffee County Road 390. Continue 7.5 miles to reach a sign for the Missouri Gulch Trailhead. Turn left and drive to the parking area.
Start down the Missouri Gulch Trailhead from the parking area. At 10,400, leave the switchbacks and continue up Missouri Gulch. At 11,600, the trail splits. To the right is the Elkhead Pass trail, and the Mt. Belford trail continues to the left. Follow the Mt. Belford trail to the summit.
From the summit of Mt. Belford, follow the trail southeast across Belford. Turn left and cross down the ridge, heading towards the Belford-Oxford saddle. Follow this trail to the summit of Mt. Belford. From the summit of Mt. Oxford, follow this route back to the summit of Mt. Belford and down to the trailhead.
The above information does not replace the need to consult additional maps and Colorado Fourteener Guidebooks for more detailed route descriptions. We suggest checking multiple resources before departing on any hike. Keep in mind that not all guidebooks list this recommended route and that each guidebook's description or route name may vary slightly.
Peak Specific Environmental and Safety Concerns The trail enters the Collegiate Peaks Wilderness Area. Party size must be limited to 15 and dogs must be kept on leash and away from streams or lakes. The only approved route up Mt. Oxford is over Mt. Belford.


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Hello ladies,
I thought it would be fun to create a post for posting all the ultrasound pics of our little beans.
Below is my little guy/gal at 6w1d although I thought I was 6w5d but I'm not worried as we were able to see a strong heart beating at 122bpm.
Let's see your ultrasound pic!


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34% Of iPhone Owners Think Their Phone Is 4G
The iHit iPhone Case Ineffectively Hides Your Stash
A Retrevo survey found that 34% of iPhone owners think the "4" in iPhone 4 stands for 4G. Admittedly, they could have been fooled by the previous 3G moniker, but still…
Twenty-four percent of Blackberry owners think their phone is 4G (which is also impossible). 61% of iPhone owners don't actually care about 4G and will buy a next-gen iPhone with or without the service. Blackberry and Android users are also interested in the new iPhone, regardless of 4G speeds.
Retrevo's ultimate conclusion? That 4G is confusing and not many consumers quite understand it, want it, or believe they can afford it. Sadly, given the prevalence of marketing around the 4G concept I wonder if it isn't too soon to be flogging this technology to a world that has just gotten comfortable with Wi-Fi.
- Description Android is a software platform for mobile devices based on the Linux operating system and developed by Google and the Open Handset Alliance. It allows developers to write managed code in Java that utilizes Google-developed software libraries, but does not support programs developed in native code. The unveiling of the Android platform on 5 November 2007 was announced with the founding of the Open …
- Website http://code.google.com/android
- Full profile for Android
- Founded 1976
- Overview Apple is a multinational corporation that designs, manufactures, and markets mobile communication and media devices, personal computers, portable digital music players, and sells a variety of related software, services, peripherals, networking solutions, and third-party digital content and applications. Apple provides many products and services, including iPhone; iPad; iPod; Mac; iPod; Apple TV; a …
- Location Cupertino, California
- Categories Computers, Electronics, Consumer Electronics, Hardware + Software, Retail
- Website http://www.apple.com
- Full profile for Apple
- Description Apple's iPhone was introduced at MacWorld in January 2007 and officially went on sale June 29, 2007, selling 146,000 units within the first weekend of launch. The phone has been hailed as revolutionary with its bundle of advanced mobile web browsing, music and video playback, and touch screen controls. The iPhone is exclusively carried on the networks of both AT&T and Verizon in the U.S. An iPhone …
- Website http://www.apple.com/iphone
- Full profile for iPhone
- Founded 1984
- Overview BlackBerry provides wireless devices and solutions for the worldwide mobile communications market. It is widely known for the development of the Blackberry smartphone. It offers the BlackBerry wireless communications platform solution, which includes the commpression and security infrastructure services enabling BlackBerry hand-held wireless devices to send and receive wireless messages and data. …
- Location Waterloo, Ontario
- Categories Hardware + Software, RIM, Wireless, Mobile
- Founders Douglas Fregin
- Website http://us.blackberry.com
- Full profile for BlackBerry


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- Musician's Friend Best Selection, Price & Service. Guaranteed.
Call our Gear Heads
at: 800-449-9128
Call our Gear Heads
at: 800-449-9128
Piano, guitar, and vocal arrangements for all your favorite holiday songs!
There's no better way to celebrate the arrival of the holiday season than by playing and singing songs from the terrific 50-song Christmas collection in Christmas Time Is Here! Includes sheet music, chords, and lyrics for: As Long as There's Christmas; The Bells of St. Mary's; Caroling, Caroling; Celebrate the Child; Christmas Is Just About Here; The Christmas Shoes; The Christmas Song; Christmas Time Is Here; Do You Hear What I Hear; Emmanuel; Feels like Christmas; Feliz Navidad; Holly Leaves and Christmas Trees; How Lovely Is Christmas; I Wonder as I Wander; I've Got My Love to Keep Me Warm; Jesus Born on This Day; Let's Make It Christmas All Year 'Round; The Most Wonderful Time of the Year; An Old Fashioned Christmas; Santa Baby; Silver Bells; The Star; What a Merry Christmas This Could Be; Who Would Imagine a King; and more!
Our product catalog varies by country due to manufacturer restrictions. If you change the Ship-To country, some or all of the items in your cart may not ship to the new destination.


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I just wanted to tell you how happy we are with your products! My son,
who lives in Seattle, received the Lobster Stew and the Morrison's Clam
Chowder that I ordered as a birthday gift. He tells me that both
products are of restaurant quality.... more
A traditional favorite Shellfish, harvested daily from the pristine shores of Casco Bay. All Maine Steamer Clams are purged to reduced any grit and hand-picked for uniform quality. A two-pound net bag is plenty for two people.


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Counterfeit bills passed in Pittsfield
Counterfeit bills have popped up in Pittsfield, Ill. Pike County, Mo. merchants and residents are being urged to be on the lookout. Pike County
New trends in holiday shopping this year
(StatePoint) Whether it's a husband buying yoga pants for his wife, a daughter looking for fly fishing supplies for her dad, or a childless
County Market to open August 19
County Market officials said today the new store in Louisiana will open on Tuesday, Aug. 19. The grand opening will begin at 5:30 p.m.


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You know you're onto a serious seafood spot when the menu changes daily.
The dynamic duo behind Son of a Gun is not playing when it comes to super-fresh, super-tasty treats from the sea. Said duo is Jon Shook and Vinny Dotolo, who are co-owners and chefs at the LA restaurant.
You might have already heard of Shook and Dotolo because of their acclaimed eatery Animal (where meat is on the menu, even for dessert) for which they won Food & Wine Best Chefs in 2009.
Son of a Gun is social, laid-back, chill, but not about its food. We suggest oysters (always), the smoked steelhead on pumpernickel, and the shrimp toast. But definitely check out what the wait staff suggests – they know what is freshest and tastiest on the day.
Also, don't forget how friendly Americans are, if you're seated next to a group of mega-babes, by them a drink. You can splash out on a $900+ bottle of Dom, or ease in with something less showy. Which is why we like this place: it's for everybody and anybody. But, you have to like fish, we guess.


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Piece Code: G
Piece Name: Water Goblet
Size: 7 1/4 in
© 2015 Replacements, Ltd. All rights reserved
Piece Code: WGRAP
Piece Name: Grappa Wine
Size: 7 3/4 in
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Size: 8 5/8 in
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Piece Name: Vintage Wine
Size: 8 1/4 in


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Drain-Inspection Camera - Facility Management Product Release
website | Company information
Technicians can use the SeeSnake nanoReel N85S system ultra-small-diameter lines ranging from 3/4 inches to 2 inches and can make tight turns. The lightweight, compact unit allows users to push cable distances of up to 85 feet. At 9-1/2 pounds, it is easy to transport between job sites, making it ideal for inspecting boiler tubes, supply lines and sprinkler systems. For additional flexibility on job sites, users can remove the internal drum cartridge from the housing assembly and exchange it with optional interchangeable drums so the system can fit specific applications.
Content Category: Plumbing & Restrooms
- Waterless Urinal FAQ: All You Wanted To Know And More About Waterless Urinals
- Products: Plumbing & Restrooms
- Successful Strategies for Plumbing Upgrades
- Think Bigger Picture When Planning Plumbing Upgrades
- Accessibility and Restroom Renovations
- Accessibility and Restrooms
- ADA: Ensuring Restroom Accessibility
posted: 12/19/2011