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Which sex is the worst about washing up? Why is it so important? We've got the dirty truth on how and when to wash your hands.
Cooking 101: Kitchen Basics
I've been developing recipes and writing healthful cookbooks since 1989, and if there's one thing I've learned, it's not to assume that the recipe reader has a lot of cooking experience.
Gone are the days when you can just write, "add just enough flour to thicken." You need to spell out how much flour to add. You can't say "sauté this" or "sear that," because most people don't know exactly what that means. The truth is, more and more people are now growing up without really knowing how to cook.
So just for the cooking beginner, I've assembled some basic information I hope will help as you bravely go forth into the wonderful world of recipes. I've started with a discussion of breads, chicken, and pasta. You'll also find a cook's dictionary with definitions of cooking terms (and a little advice sprinkled in).
Yeast Bread Basics
Most bakery products are made with yeast, baking powder, or baking soda. If you're following a recipe that calls for yeast, here's what you should know:
- Yeast feeds on sugars and starches in the dough. When it grows, it produces carbon dioxide, which makes your dough rise with air bubbles.
- Too much heat, sugar, or salt can kill the yeast, so follow recipe instructions carefully.
- For yeast to grow, it needs a warm (but not hot) environment. This is why recipes often call for warm milk or water.
- Yeast bread recipes usually call for some sugar, to feed the yeast, and salt, for taste and to help control the yeast's growth.
- Bread-machine yeast and rapid-rise yeast are specially formulated for the bread machine. They become active more quickly and can be mixed in with other dry ingredients.
- When using a bread machine, be sure to add the ingredients in the order recommended by the manufacturer or in the recipe.
- In a bread machine, the mixing and rising take place inside the machine. The baking can also be done in the machine. Or, you can press the "dough" cycle and when the first rise is over, the machine will stop. You can then take the dough out, put it in a pan, let rise, and bake in the oven.
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text: metoclopramide metoclopramideRelated Doctor's & Expert's Views « Back to metoclopramide Index Sorted Alphabetically A-Z Sort by popularity Dangers of Mixing Medications Drugs: Buying Prescription Drugs Online Safely Drugs: The Most Common Medication Errors Generic Drugs, Are They as Good as Brand-Names? GERD Gastroesophageal Reflux Disease FAQs How To Reduce Your Medication Costs Indications for Drugs: Approved vs. Non-approved Medication Disposal - What to Do with Old or Unusable Medication Pharmacy Visit, How To Get The Most Out of Your Visit Sorted by Popularity (as on MedicineNet) Sort alphabetically GERD Gastroesophageal Reflux Disease FAQs How To Reduce Your Medication Costs Pharmacy Visit, How To Get The Most Out of Your Visit Indications for Drugs: Approved vs. Non-approved Generic Drugs, Are They as Good as Brand-Names? Drugs: Buying Prescription Drugs Online Safely Medication Disposal - What to Do with Old or Unusable Medication Dangers of Mixing Medications Drugs: The Most Common Medication Errors Suggested Reading on metoclopramide, Reglan, Metozolv ODT, (Reglan ODT, Octamide, and Maxolon by Our Doctors Related Diseases & Conditions 13 articles Breastfeeding and Formula Feeding It's important to know whether you will breastfeed or bottle-feed your baby prior to delivery, as the breasts' ability to produce milk diminishes soon Diabetes (Type 1 and Type 2) Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are referred to as type 1 (insulin Intestinal Gas (Belching, Bloating, Flatulence) Gas or "intestinal gas" means different things to different people. Everyone has gas and eliminates it by belching or farting (flatulence). Bloating is GERD (Acid Reflux, Heartburn) GERD (gastroesophageal reflux disease) is a condition in which the acidified liquid contents of the stomach backs up into the esophagus. The symptoms Irritable Bowel Syndrome (IBS) Irritable bowel syndrome (IBS) is a GI (gastrointestinal disorder) with symptoms of abdominal pain, bloating, increased flatus, cramping, diarrhea, constipation, Migraine Headache Migraine headaches are severe headaches that are accompanies to sensitivity to light, sounds, and smells. They are often associated with nausea and vomiting. Prolactinoma (Pituitary Tumor) Prolactinoma is an adenoma (benign tumor) of the pituitary gland. Causes of many prolactinomas are unknown. Symptoms in women include changes in menstruation Fabry Disease Fabry disease (Fabry's disease, alpha-galactosidase-A) is a genetic disorder with symptoms such as burning sensations in the hands, small-raised reddish-purplish Barrett's Esophagus Barrett's esophagus occurs as a complication of chronic gastroesophageal reflux disease (GERD), primarily in white males. GERD refers to the reflux of Gastroparesis Gastroparesis is a medical condition in which the muscle of the stomach is paralyzed by a disease of either the stomach muscle itself or the nerves controlling Esophagitis Esophagitis is caused by an infection or irritation of the esophagus. Infections that cause esophagitis include candida yeast infection of the esophagus GERD and GER (Acid Reflux) in Infants and Children GERD (gastroesophageal reflux disease) is the upward movement of stomach content, including acid, into the esophagus and sometimes into or out of the mouth. Hiccups Hiccups are a sudden, involuntary contraction of the diaphragm muscle. In general hiccups are just a temporary condition. Some of the causes of hiccups Medications 3 articles Procedures & Tests 2 articles Pictures, Images & Quizzes 4 articles Doctor's & Expert's Views 8 articles Health News 4 articles Health Features 1 articles Privacy Policy GI Disorders Get the latest treatment options. By clicking submit I agree to WebMD's Privacy Policy

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Comment: Re:Wow... (Score 1) 51
Most blatant slashvertisment I've ever seen.
Well, let's look: ~MojoKid
Not a Slashvertisment, merely yet another attempt to drive traffic to a lousy site.
Most blatant slashvertisment I've ever seen.
Well, let's look: ~MojoKid
Not a Slashvertisment, merely yet another attempt to drive traffic to a lousy site.
You must not be their target demographic.
Stings like this have another utility--counter-intelligence. Let's say you are approached by someone asking you to commit espionage. If you feel obligated to report it because there's a chance this is a sting/loyalty test, the government's job is made much easier. Is it worth destroying lives to accomplish this objective? Hard to say without weighing the assets being protected.
The problem is not necessarily place of origin, but whether you can be turned. You can be the most patriotic person on the planet, but you'll be denied if there's a non-negligible chance your close relatives overseas can be imprisoned/tortured unless you agree to spy for the host country. I wouldn't take it personally.
That's because so many people left Slashdot during Betageddon that it's mostly just raving lefties here now.
Nah, that's not it--it's a generational shift. Late 20s skew left, and they have the free time to post more. You'd think that group think would mold them to community norms, but here's the thing about AGW:
One one side, you have 97% of climate papers.
On the other, you have the oil industry and politicians.
The evidence is compelling and the opposing parties so distasteful that if you disagree, you're white noise. There is no discussion--either you are reasonably informed, or you're a nutter. The
I had a similar experience when I was in school a few years ago.
Group project with two German foreign exchange students--copy/pasted their part from another website. I caught it early and after some "clarification" from the professor, they redid it.
Another group project--with a white guy, white girl, African immigrant, and a Chinese exchange student. White girl didn't contribute anything at all, Chinese didn't contribute anything (informed us "I wasn't sure what I was supposed to do" two days before the report was due), and the African immigrant contributed one slide (the project was a slide and a paper). White guy and I ended up writing the entire paper, and we were not pleased.
I was the group leader for both projects. The lesson I learned wasn't that foreign students are worthless, but rather that people needed to be treated differently. For any project, I map out the pieces and dependencies that need to be completed in a shared spreadsheet, and let team members choose what they work on. This works out very well for motivated students, and functional procrastinators since the dependencies are also worked out. Unfortunately, simply telling everyone what needs to be done is not a one-size-fits-all solution. If I had assigned tasks to specific individuals early on and followed up regularly, I would have obtained better results. If output was poor or non-existent, we could have adjusted expectations ("you need to turn this in earlier so we can correct for ESL") or escalate to the professor if necessary.
If you are an "A" student, working with other "A" students is the easiest way to keep that A. Learning how to get the most of B and C students is likely more valuable than a slight downtick in your GPA.
Fast food companies have figured this out. Paper checks cost too much, so workers receive a debit card, which the company deposits paychecks in.
Crummy selection pretty much nails it. If there were an infinite number of movies, the algorithm would work well. Consider the following scenario: You are one of 3000 subscribers that likes 18th century historical dramas. A documentary on royal intrigues is highly regarded by the 30 or so subscribers in your group that have seen it. Unfortunately, it won't be recommended to you because other subscribers ran out of movies long ago and now watch whatever is on the main page. Many of those 3k subscribers watched Ip Man because it looked tolerable, not because it had an intersection with your interests, but it'll be recommended anyway. Hidden gems are drowned out because the algorithm can't tell the difference between a movie you want to see and a movie you saw because you wanted to see something, anything that night.
The process is called intaglio.
Sonicwall offers a Network Security Appliance firewall. I can hear their marketing department: "NSA? That spells security!" Good luck with that today.
Couriers have figured out that the best way of dealing with a Shockwatch is to rip the filament off the box.
How to make military-grade network gear:
1. Get network equipment.
2. Slap it in a ruggedized box.
3. Slap an extra 0 or two on the invoice.
That said, I wouldn't mind having some PacStar gear around for the next disaster.
I switched to Netvibes a few years ago, when Google added the unremoveable sidebar (which was added at the behest of gadget developers, apparently the only users of iGoogle that matter). It has served me pretty well, though I still miss having a Google search bar with full functionality.
Wiping your nose does not cure a cold. It never has, and it never will.
Do not give specious reasoning a free pass because you agree with its conclusion.
During OIF I, I made the grievous error of saying that #4, Country Captain Chicken, wasn't that terrible. After a few days of my coworkers selflessly saving the #4 for me while they got first pick on a new box, I quickly recanted.
Whenever people agree with me, I always think I must be wrong. - Oscar Wilde


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Watch Hart of Dixie Season 2 Episode 2 online via TV Fanatic with over 2 options to watch the Hart of Dixie S2E2 full episode. Affiliates with free and paid streaming include Amazon and iTunes.
|Watch Now
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Episode Details
Zoe tries to keep her distance from Wade on this Hart of Dixie installment. We also enter BlueBellapalooza.
- Show:
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- Hart of Dixie Season 2
- Episode Number:
- 2


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- Why Colby?
- Request Information
- College Profile
- Scholars Programs
- Student Perspectives
- Alumni Success
- For Counselors
- Contact Admissions
Joe Atkins, Assistant Dean of Students
Dean Atkins received a Bachelors from Vassar College in 1997 (double major in Computer Science and Cognitive Science), Doctorate from the University of Rochester in 2003 (Brain and Cognitive Sciences). Dean Atkins came to Colby in the fall of 2002 as a sabbatical replacement professor in psychology right out of graduate school, and stayed on in the psychology department for three years. In the spring of 2005 he took over as Posse mentor for Colby Posse Four and subsequently became the mentor of all Posse students through 2008. Dean Atkins still maintains a lab in the psychology department and remains interested in exploring decision making and human and artificial intelligence.
Tashia Bradley, Associate Dean of Students and Director of the Pugh Center
Dr. Bradley is the Posse mentor for Posse eleven.
Russell Johnson, Professor of Biology
Professor Johnson received a bachelor's degree in Biology from the Colorado College in 1984, and a PhD in Plant Physiology from Washington State University in 1989. After doing plant research and teaching at the University of Calgary and Montana State University, he came to Colby in 1996. He maintains an active research lab where he and his students investigate how plant cells respond to the stress hormone abscisic acid. Russell lives in Waterville with his wife Michele and daughter Ursula.
Paul Johnston, Senior Associate Dean of Students
Dean Johnston is Posse mentor for Posse Eight, and is responsible for the Student Conduct and Discipline program at the College. This means that he works closely with the Security office to investigate and administer sanctions in cases where the code of behavioral expectations has been violated. Dean Johnston also oversees the judicial process when a case is referred to the J-Board (primarily student-to-student disputes), Appeals Board (appeals from a J-Board case or allegations of academic dishonesty), or to a Dean's Hearing (generally reserved for sexual assault cases or hearings that require a more private setting). Outside of the judicial realm, dean Johnston consults with members of the Health Center staff on cases of alcohol and/or substance abuse and mental health situations which require a student to be separated from the College.
Dean Johnston grew up in Maine and went to the University of Maine (at Orono) where he earned a Bachelor's Degree in Psychology and pursued a Counseling degree with a concentration in Student Affairs and Higher Education. Dean Johnston has been working in the Dean's office at Colby since August 1982 when he arrived to manage the Housing program. At that time, this meant pairing the freshmen roommates and overseeing the room changes throughout the year. In the spring, he would coordinate the Room Draw process (along with a student committee which reviewed the process each year and made recommendations for changes where needed). He was responsible for enrollment management and working with Admissions office to determine the size of each year's entering class. Working with PPD and the architects on residence hall renovations projects was particularly rewarding. Twenty years later, Dean Johnston moved from the Housing office to managing the hall staff and the residential life programs. In this capacity, he selected, trained and supervised forty-eight undergraduate head residents. Dean Johnston is about to begin his third year as the chief conduct officer. Dean Johnston lives locally in Belgrade and his wife Sandra (who works in the Admissions Office) and two children Liam and Giada.


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Your Cat, Your Life
The Scoop
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Your cat loves a clean toilet -- don't we all? Catster's singing Cat Lady, Sarah Donner, explains why.
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ALBANY, Ore. -- Classes will resume at West Albany High School Tuesday morning with extra police on hand after a student's plan to detonate bombs in the school was revealed Thursday.
Police arrested 17-year-old Grant Acord Thursday on attempted murder charges. Investigators found pipe bombs, napalm, a 'Drano bomb,' Molotov Cocktails, and other evidence indicating Acord planned a Columbine-style massacre, said Benton County District Attorney John Haroldson.
Police said they received a tip about Acord's plan and had no prior contact with him or concerns that he might be dangerous.
Background: Albany student planned Columbine-style attack, DA says
Monday evening, Acord's mother, Marianne Fox, released a statement though a family attorney.
My heart goes out to everyone affected by Grant's struggle with PANDAS, a rare form of OCD. I grieve for my son, but understand and support the efforts of law enforcement to keep our beloved community safe. This is a challenging and confusing time for everyone who knows Grant. I will have no further comment while I wait with the rest of you to see what unfolds.
The Obsessive-Compulsive Disorder Foundation website says PANDAS is short for Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus. Two of the possible symptoms are sudden unexplainable rages and personality changes.
During a press conference Monday afternoon officials announced that all three Albany School District school resource officers would be available at West Albany High School Tuesday to speak with students who either don't feel safe returning to school or have anything else to share about the incident or the suspect.
Officers from the Albany Police Department also planned to patrol the school Tuesday.
School district superintendent Maria Delapoer released a statement Monday assuring parents and students that the school was safe.
It is my understanding that this search was undertaken as a precautionary measure even though no information suggested the presence of any dangerous devices at the school, the statement read. I am pleased to report, as already shared by the media, that nothing suspicious was found and the school is safe.
Click to read the rest of Delapoer's statement
Acord will be charged with six counts of manufacturing a destructive device, six counts of possessing completed destructive devices, six counts of unlawful possession of a weapon and attempted aggravated murder, Haroldson said.
Police Friday said they had safely removed all explosive devices from Acord's home. He is scheduled to appear in court Tuesday. Anyone with further information was asked to call Albany police at (541) 917-7686.
Acord's mother released a statement. Marianne Fox said, My heart goes out to everyone affected by Grant's struggle with PANDAS, a rare form of OCD. I grieve for my son, but understand and support the efforts oflaw enforcement to keep our beloved community safe. This is a challenging and confusing time for everyone who knows Grant. I will have no further comment while Iwait with the rest of you to see what unfolds.
KGW's policy is to not name juveniles. But because the district attorney is on record saying he plans to charge Acord as an adult, and the serious nature of the accusations, KGW is releasing his name.


text:
Samsung profit at record high on smartphone boost
More News from Associated Press
SEOUL, South Korea—Samsung Electronics Co. said Friday its first quarter profit jumped to a record high as smartphone sales remained strong despite the April launch of an updated version of its flagship Galaxy phone.
Sales of consumer electronics usually slow in the first three months of the year after the holiday shopping season, an effect that analysts thought would be compounded by this month's release of the Galaxy S4 smartphone since many delay buying until the newest model is available. Apple Inc. has cited the upcoming release of a new iPhone as a reason for a slowdown in sales of older models.
Samsung began sales of the S4 in its home South Korean market Friday and starts U.S. sales on Saturday. Analysts expect Samsung's profits to reach new highs in the second and third quarters if S4 sales are strong. Lee Don-Joo, head of sales and marketing at Samsung's mobile division, said sales of the S4 will outdo its predecessor, the Galaxy S III.
Samsung said January-March net profit surged 42 percent to 7.2 trillion won ($6.5 billion) from 5 trillion won a year earlier. That increase was despite booking a one-time charge against earnings related to settlement of its intellectual property battle with Apple. Analysts estimated the charge at $600 million.
Sales rose 17 percent to 52.9 trillion won. Operating profit was up 54 percent to 8.8 trillion won, in line with its preliminary results released earlier this month.
Profit was up 2 percent from the previous quarter's result, beating market expectations for a fall. Sales of the S III smartphone and the oversized handset called the Galaxy Note remained strong and shored up profit, Samsung said. It also spent less on marketing its mobile devices than it did in the previous quarter when competition heated up.
Samsung's IT and Mobile Communications division that makes smartphones, tablets, PCs and cameras reported 6.51 trillion won in operating income for the first quarter, up 56 percent from a year earlier and its highest since Samsung reorganized the division to merge PC and handset departments.
Samsung capitalized on global demand for smartphones with a range of mobile devices that come in a variety of screen sizes and prices, outpacing rivals including Apple Inc. and Nokia Corp.
As the S4 goes on sales several months before rival Apple introduces a new version of iPhone, analysts said Samsung's streak of record-setting profit will not stop any time soon.
"You can say it is like a snowball is rolling," said James Song, head of technology at Daewoo Securities. Song forecast Samsung's second quarter operating income to surpass 10 trillion won ($9 billion).
Market research firm IDC estimated that Samsung shipped 70.7 million smartphones during the first quarter, up 61 percent over a year earlier and capturing 33 percent market share. Apple, the second-largest smartphone maker, sold 37.4 million iPhones. Its market share fell to 17 percent from 23 percent a year earlier, IDC said.
Samsung, based in Suwon, South Korea, is also the world's largest maker of memory chips, televisions, mobile handsets and liquid crystal display panels.
The company's strong performance in the mobile market helped offset sluggish demand for TVs and a still weak recovery in display panel sales.
For the first time in recent years, Samsung refrained from increasing its annual capital expenditure on semiconductor and display panel production lines, a sign that it sees slower growth in demand for memory chips and display panels. Its annual capital expenditure for 2013 will be capped at 22.9 trillion won ($20.5 billion).
But Samsung said it will boost its spending on research and development even though it is already one of the largest R&D spenders. Its R&D expense was $2.97 billion during the first three months of this year, nearly three times more than Apple's $1.12 billion, according to financial information provider FactSet.
"Although market uncertainties from the European crisis and the slow global economic recovery are still lingering, we expect to increase R&D spending for strengthening our competitiveness ahead of planned new product launches," said Robert Yi, head of investor relations at Samsung.
Seo Won-seok, an analyst at Korea Investment & Securities, said Samsung's businesses require heavy spending on research and development for future products, especially divisions that make electronic components.
At a Las Vegas trade show in January, Samsung showcased mobile handsets that use curved glasses, a first stage in what would eventually become flexible displays. Adopting more advanced technology is also crucial to lowering memory chip manufacturing costs.
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text: It is possible to mess with traditional traditional gameplay and have it be fun, but it needs to be excecuted properly. When Mario stepped through the looking glass into the third dimension on the N64 it was a natural progression of ther gameplay. Now instead of playing and jumping in the realm of 2D Mario 64 added another dimension to the gameplay. Platforming works in 3D and some would argue it works better in 3D than it did in 2D. One form of gameplay that doesn't translate well to the 3D environment is maze chase. This is the type of game that Pac-Man fans know and love, so while it's not strange for Namco Bandai to attempt to create a family friendly 3D platformer making it a Pac-Man game maybe a huge misstep.


text: On Aug. 9, the State Transportation Commission approved an update to Pennsylvaniaâ??s 12-Year Transportation Program, which anticipates $41.6 billion being available over the next 12 years for improvements to roads, bridges, transit systems, airports and railroads.â??PennDOT is working very hard to make the most of every available dollar,â?ť said PennDOT Secretary and Commission Chairman Barry J. Schoch. â??This plan, which was developed in partnership with all regions of Pennsylvania, focuses on preserving our current infrastructure while living with the reality of flat or reduced federal and state revenues.â?ťThe newly adopted 12-Year Program, which takes effect Oct. 1, anticipates just over $9 billion being available for highway and bridge projects in the first four years. Public transit is in line for $5.4 billion; aviation, $360 million; and the stateâ??s rail-freight systems are expected to receive $204 million. â??PennDOT is committed to implementing cost-saving efforts and modernization practices that make sense and help us stretch Pennsylvaniaâ??s limited resources,â?ť said Schoch.Eight Rural Planning Organizations and 15 Metropolitan Planning Organizations partnered with PennDOT in the review and development of the update. It will now be submitted to the Federal Highway Administration and the Federal Transit Administration for review and approval. The Federal Highway Administration coordinates with the U.S. Environmental Protection Agency to review the planâ??s conformity with air quality requirements.Highway funds listed in the 12-Year Program are distributed statewide using a formula that weighs population, lane miles and vehicle miles traveled. Bridge funds are distributed based on the condition of each regionâ??s structures.The commission consists of 10 appointed citizens and the majority and minority chairpersons of the state House and Senate Transportation committees.State law requires the commission to review and update the 12-Year Program every two years. No capital project can move forward unless it is included in the 12-Year Program.For more information about the 12-Year Program, visit: http://www.dot.state.pa.us/TYP/index.htm.


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December 13, 2011
99% T-shirts are here!A message from Jim Dean: We're not seeing Occupy Wall Street in the daily news, but Occupy and the 99% movement are still going strong and building every day. This holiday season we can help spread the message that "We Are the 99%" with a last minute gift for yourself or anyone left on your list. Order your "We Are the 99%" presents today! Each order is a contribution to DFA , so you can support our efforts to fight for the 99% everyday -- while also showing support for the movement in your local neighborhood. The DFA store is run by Dem Sign and they'll process your order and ship your purchases, so you can get your order in time for holiday gift-giving. Browse the "We are the 99%" t-shirts, bumper stickers and yard signs here. Thank you for everything you do. - Jim Jim Dean, Chair Democracy for America
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Fla. man choked to death in roach-eating contest
Monday - 11/26/2012, 4:13pm EST
By SUZETTE LABOY
Associated Press
MIAMI (AP) - A Florida man choked to death after downing dozens of live roaches to win a contest earlier this year in which the grand prize was a python, according to an autopsy released Monday.
Edward Archbold, 32, of West Palm Beach died as a result of "asphyxia due to choking and aspiration of gastric contents," according to the report released by the Broward County medical examiner's office. It said his airway was obstructed by the roach body parts, which caused him to not be able to breathe.
"There is a flap called the epiglottis that is supposed to stop objects from going into the lungs," medical examiner Craig T. Mallak wrote in an email to the AP. "Unfortunately, it doesn't always work. In the video you could see him trying to swallow and breathe at the same time. We can't do both simultaneously."
Lab tests for drugs came back negative. The death has been ruled an accident.
"It's hard to even think about it," said Kim Crawford, co-owner of Busch Canvas & Interiors where Archbold worked for four years. "It does bring a little closure because not knowing always puts that question mark out there."
Crawford described Archbold as a "smart, good guy" who was "really good friends to people. She said a photo of Archbold and news clippings of the accident still hang in the main office.
"It's just a tragedy."
Archbold died after downing the bugs as well as worms in the Oct. 6 contest at Ben Siegel Reptile Store in Deerfield Beach, about 40 miles north of Miami.
Messages left with the store's owner and his attorney were not immediately returned.
Archbold became ill shortly after winning the contest and collapsed in front of the store. He was taken to the hospital where he was pronounced dead.
About 30 people ate the insects, but authorities said none of the other contestants became ill.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
A New, Uniquely Inspired and Intelligent
Approach to Continuing Yoga Education
• Foundation
• Developing the Eye
• Mapping the Body
• Restorative Yoga Training
• How the Body Works
• Stretch One-on-One
• The Art of Breathing
• Adjustments for Alignment
• Ayurveda: Holistic Health
• Creative Class Mapping
• The ABC's of Sanskrit
• The Biomechanics of Yoga
• The Om of Business
• Supporting Scoliosis
Yapana® (yaa-pa-na, like ahh-sa-na), an Ancient Sanskrit Word Meaning the Support and Extension of Life.
Yapana® yoga practice is an innovative blend of vinyasa flow to warm and prepare the body for poses that are held dynamically and restoratively using props for therapeutic support. Developed and presently exclusively by Leeann Carey Yoga, Yapana® practice is easily modified and adapted to meet the individual needs of students at all levels of experience and skill.
The seven Yapana® master intensives provide the yoga instructor with a unique set of skills and the opportunity for advanced 500 RYT yoga certification and Yāpana yoga teacher certification. Three-day intensives (Friday, Saturday and Sunday) include Foundation, Developing the Eye, Mapping the Body, Structural Assessment for Yoga Therapy, Anatomy: Form & Function and Stretch One-On-One. The Therapeutic Partner Practice module is two days.
Each intensive includes off-site homework. Fees range from $245 for a 2-day module and $345 for a 3-day module based on 1-month advance registration. Intensive hours are typically Friday from 5pm – 9pm and Saturday & Sunday from 9am to 6pm, but may vary depending on location. Each intensive offers Yoga Alliance and ACE continuing education credits.
All of the required Yapana® yoga teacher training materials can be purchased here by clicking on the hyperlink of each item located on each master intensive description page.
Learn how to teach and to inspire. Join us.
Note: If you already hold a Yoga Alliance 200 hour registration and attend all Yāpana master intensives (equal to 300 hours credit) and complete all the homework requirements, you may apply for 500 hour Yoga Alliance registration. Yoga Alliance does not require you to have all of your 500 RYT hours with one school, however, they do require you to complete all 200 hours with one school and 300 hours with the same or different school for a total of 500 hours.
Cancellation Policy
– Each Yapana® Intensive includes a non-refundable $100 deposit.
– If you cancel more than 14 days prior to the start date, you will receive a refund less the $100 deposit.If canceling less than 14 days prior to the start date, a credit less the non-refundable deposit will be issued and valid toward any future LCY intensive.
-If LCY cancels, a full refund will be issued.


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Recent storms finally have dropped enough snow for you to get excited about the snowboard season ŌĆö but if you've dusted off your gear and realize your pants don't fit or your style is out of date ŌĆö don't worry, we have you covered on tips for must-have gear on the slopes.
ŌĆ£Prior to Christmas, there was little snow and there was a ŌĆśpoor season hang over' in people's heads from last year,ŌĆØ said Duke Edukas, co-owner of Surfside Sports in Costa Mesa. ŌĆ£We needed snowfall like this for people to come out of their shells.ŌĆØ
Edukas recently helped us check out some fun looks on the slopes this year with the latest snowboard styles selling at his shop. Surfside has the largest selection of snowboard products around, and it always has a staff that is knowledgeable about what's hot on the mountain.
We picked out some of the latest styles, along with the wackiest items that caught our eye in the shop ŌĆö so if you got skunked for Christmas on snowboarding gear, maybe it's a good time to treat yourself.
While we're in between storms, it's a perfect time to hit the slopes for a fun bluebird day. If you have a few more days of holiday vacation, it would be a perfect time to hit Mammoth Mountain ŌĆö they've gotten a ton of snow so far, with a 150-inch base.
ŌĆ£This is Mammoth's fifth best December in history. It's looking good,ŌĆØ Edukas said.
At local mountains, there's enough to have a good time. Bear and Summit mountains in Big Bear reported a 14- to 24-inch base, and Mountain High had an 18- to 24-inch base.
In addition to outerwear and boards, Surfside also will wax your board or sharpen your edges for $25 and also can do major repairs. Edukas said the repair department has been very busy since the recent snowfall started to hit the slopes, and ŌĆ£that's a key indicator that people are going up to enjoy the snow,ŌĆØ he said.


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NEW YORK (TheStreet) -- Is there any rhyme or reason for Netflix (NFLX - Get Report) to trade at a forward price-to-earnings ratio of over 82, or over 82 times the earnings per share expected in 2014? LinkedIn (LNKD - Get Report) shares sell with a forward PE ratio of close to 98.
As with Amazon (AMZN) shares, EPS doesn't seem to matter as much as revenue growth. LinkedIn offers both. In the first week of February, when LinkedIn reports its results for the last quarter of 2013, analysts are expecting an 81% annual increase in EPS for 2013. Sales growth and revenue for LinkedIn are estimated to be up about 56% to over $1.5 billion, from $972.3 million in 2012.
LinkedIn is in hyper-growth mode and is expected to increase revenue another 42.5% in 2014.
These kinds of stock valuations and PE ratios for companies like Netflix and LinkedIn certainly can't be (excuse the pun) linked with the U.S. economy, given the horrible jobs number last Friday. The U.S. economy added only 74,000 jobs in December. That's the lowest payroll number since January 2011. Meanwhile, the unemployment rate fell to 6.7%, its lowest level since October 2008.
LinkedIn shares closed down 2.4% Monday while Netflix rose 1.4% .
Aaron Task, who writes The Daily Ticker at Yahoo.com (YHOO), thinks the plunge in the number of new jobs during December might have been an anomaly due to the weather, not the economy. I find that a convenient alibi.
One of the reasons I and a number of other analysts believe the jobs data is significant is that the 10-year Treasury bond moved up after the jobs announcement, with the yield plunging to 2.86%. That's well below the 3% and more to which it climbed after the Fed announced in December that it will scale back its bond-buying program. The market has confidence in Netflix and LinkedIn. But the CEOs of both companies have been selling shares of their stock for the past two months. Reed Hastings, the CEO of Netflix, sold 15,238 shares worth $5,761,640 on Dec. 26, 2013, in a same-day sale of vested stock options. Smart move for the CEO. It cost him less than $418,000 to exercise his options to buy at $27.42 a share, and sold them quickly for $378.11 each.


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News from WTOP
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Mike Causey
Shows & Panels
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- Agency of the Month
- Business of Government Hour
- The CFO Agenda: Delivering value from financial transparency and audit efforts in the public and private sector
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- Federal News Countdown
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- Reducing Risk in the Cloud
- Reimagining the Next Generation of Government
Shows & Panels
- AFCEA Answers
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- Ask the CIO
- The Business Case for Cloud Computing in Government
- Cloud-Driven Data Insights in Government
- Connecting the Dots: Digital Authentication in Government
- Cybersecurity Game Changer: Real-Time Event Processing in Government
- Data-Centric Approaches to Government in the Cloud
- Delivering the Digital Government Mission
- Federal Executive Forum
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- Federal Tech Talk
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- Industrialized, Interoperable and Insight-driven Federal Health Panel
- Innovation and Tech Superiority through Acquisition Reform
- Mitigating Insider Threats in Virtual & Cloud Environments
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- Reducing Risk in the Cloud
- Security in the Age of Targeted Attacks
- Air Traffic Management Transformation Report
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Shows & Panels
- Cloud-Driven Data Insights in Government
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How to fix US debt without hurting fragile economy
Thursday - 2/28/2013, 5:52am EST
AP Economics Writer
WASHINGTON (AP) -- An ax is scheduled to hit the federal budget Friday: Unless the White House and Congress reach a budget deal by then, automatic cuts will carve $85 billion from authorized spending through Sept. 30 and $1.2 trillion over the next decade.
The cuts in defense spending, unemployment benefits and other programs could slow an already struggling economy. And they would leave unaddressed the biggest long-term threats to the government's finances -- rising bills for Medicare and Social Security.
Economists say there's a better way. Shrinking the federal debt doesn't have to mean either hurting the economy now or ignoring the spending burdens of the future.
Economists widely agree that policymakers should delay deep cuts such as the ones slated to take effect Friday until the economy has strengthened. But they say lawmakers should come up with a realistic long-term plan to fix the debt as soon as possible. The plan would raise revenue and promote economic efficiency by closing tax loopholes, and it would focus cuts on the health care spending that will rise relentlessly as the vast baby boom generation retires.
In the short term, though, what most worries economists is the threat of deep cuts this year.
The cutting set to start Friday is "haphazard, and cuts good programs and bad. It's not good budgeting practice," says Mark Zandi, chief economist at Moody's Analytics.
When a government spends more than it collects in taxes in a year, it runs an annual deficit. Every annual deficit adds to the accumulated federal debt.
For the United States, both numbers look bad. Annual deficits have exceeded $1 trillion the past four years. The federal debt has reached $11.7 trillion, not including money that federal agencies have borrowed from each other, including from the Social Security trust fund. If nothing is done about the long-term budgetary burdens, the debt will reach $19.9 trillion by 2023, according to the Congressional Budget Office.
Efforts to close the budget gap have been stymied by Republicans' refusal to accept new tax increases and Democrats' insistence that any spending cuts be matched by tax increases. Democrats are also reluctant to shrink spending on popular entitlement programs such as Medicare and Social Security.
In August 2011, President Barack Obama and congressional Republicans agreed to a setup that was supposed to force a compromise. If they couldn't reach a deal by Jan. 1, 2013 -- a deadline later extended to March 1 -- automatic spending cuts would kick in.
The $85 billion is being cut from the budget authorized by Congress. There's a delay between the time the money is authorized and when it gets spent. So actual spending is likely to be cut only $44 billion in the fiscal year that ends Sept. 30, according to the Congressional Budget Office.
The thinking: The cuts would be so painful to both sides that they'd come to an agreement.
The ax would fall equally on a wide range of domestic programs the Democrats support -- from preschool programs for poor children to environmental protection -- and on defense spending that Republicans support.
It hasn't worked. The across-the-board cuts look more likely each passing day.
But economists say the automatic cuts are practically the worst way to attack the federal government's deficits and debt. Here's what they advise instead:
The economy has yet to regain full strength more than 3
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Canadian National recently merged EJ&E Railway with its Wisconsin Central subsidiary in an effort to improve service and operations in Chicago through a combined labor force, said Jim Vena, a senior vice president at CN. The merger was a result of voluntary agreements with labor unions representing the railroads' employees, according to CN.
View Full Article in:Times (Munster-Hammond-Merrillville-Valparaiso, Ind.), The


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Deep red/black colour, full-on nose with earthy, spicy aromas and hints of violets, blackberries and mint; full-bodied, rich and smooth with complex, earthy raisin flavours and long, meaty, fiery finish underpinned by tangy cherry and liquorice dimensions.
This long established Veronese family company, headed by Giorgio Montresor, is producing wines which increasingly rival the offerings of the region's more fashionable names. The estate wines, from 100 ha of vineyards in Valpolicella and Garda, offer remarkable value for money, particularly the Capitel della Crosara vineyard near Negrar which produces fine, richly-flavoured Ripasso and a generous, classically-styled Amarone with great concentration and texture.
Giacomo Montresor.
Grape variety: Corvina Veronese 60%, Rondinella 30%, Molinara 10%


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Torero lives up to family name
SAN DIEGO - From Oceanside's East side to Buccaneer Beach, from Oceanside High's Simcox Field to El Camino High's Herb Meyer Stadium, the surname Paopao is recognized as the city's First Family of Football.
Even the pronunciation exclaims the sport - Pow-Pow!
The past four decades have seen the first football generation of Paopaos extend the reach of their Samoan surname -- by Joe Paopao to Long Beach State and the Canadian Football League as a quarterback and a coach; by Tony Paopao to UCLA, Cal Lutheran, the NFL and USFL as a running back; and the late Mickey Paopao to San Diego State as a linebacker.
Among the second generation, you can add to the list Alcala Park, where University of San Diego junior center Jordan Paopao -- Tony's son -- is carving out a Division I-AA Mid-Major All-American career for the Toreros on the quaint private-school campus.
The 5-foot-10, 290-pounder from El Camino is the poster boy for USD's football advertising campaign this year. Paopao is pictured poised to snap a football for a poster that is placed at bus stops around San Diego. The picture also is on the cover of USD's football ticket brochure.
"Oh, yeah, I know about the Paopao family," said third-year USD coach Jim Harbaugh, a veteran of 15 NFL seasons as a quarterback. "I can't say enough about Jordan Paopao. He's our All-American offensive lineman. We feel he's one of the best in the country at our level."
Ah, there's the rub. If he was four or five inches taller playing at the Division I-A level, the "our level" qualifier wouldn't be necessary.
"He's got incredible balance, great feet and toughness," Harbaugh said. "He's a football player."
That's what Paopao decided long ago -- that he would play a game bred into his Polynesian genes with passion and by utilizing what he possesses instead of lamenting what he lacks.
"I've always been underestimated because I'm short, but I don't think there is any substitute for work ethic," he said. "That puts me above a lot of bigger players. If I worried about everything that held me back over the years, I'd be at home doing nothing. I accept what God gave me and I move on. That's what I'm doing right now."
More like moving upward with his teammates than merely moving on.
The Toreros finished last season with the best record in school history and their first outright Pioneer Football League championship. USD was 11-1, losing only to Princeton in a non-conference road game. The Toreros won the PFL North Division title, then defeated PFL South champion Morehead State in the conference championship game.
USD, which ended the season ranked No. 1 in The Sports Network I-AA Mid-Major poll, opens the 2006 season as the preseason No. 1 in the same poll.
Paopao snaps the ball to a quarterback Harbaugh considers to have NFL draft pick potential --ñ junior Josh Johnson. Last year, Johnson threw for 3,256 yards with 36 touchdowns and only eight interceptions.


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05/03/2011 - 9:31am
Beth Solka, Florida, hurricane, Key West, LibraryPoint Blog, supernatural -- fiction, Suspense, Shelf Life Blog, Historical Fiction, Horror, Suspense/Thriller
04/26/2011 - 3:30am
When you read a book at night until it unnerves you so much that you have to put it down to go sleep and then you dream about it, you know you have a great book! The Cypress House takes place in 1935 and focuses on Arlen Wagner. As a veteran of World War I, he develops the ability to tell when someone was about to die.
After the war, he is working as a CCC worker and is asked to take a train down to the Florida Keys to help build the bridge out to Key West. Unfortunately, when the train reaches Florida, Arlen can tell that everyone on that train is about to die. He attempts to convince everyone on the train to get off, but the only one who listens to him is a teenage boy, Paul Brickhill, who has been traveling with him.
Classics, Made into movie, Romance, Suspense, Dangerous Love, Gothic Fiction, Reel Good Reads: From Print to Film
06/09/2011 - 9:53am
04/15/2011 - 9:37am
04/15/2011 - 9:08am
04/15/2011 - 9:06am
04/14/2011 - 10:10am
04/14/2011 - 9:57am
04/13/2011 - 9:02am
04/12/2011 - 9:36am


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Editor's Choice - Jan 21, 2013 Daily Top 3 - Jan 21, 2013
Hand Painted Romance
Did this cake to put on display in my showroom. Love to have a variety of skills and design ideas. Just hard to find the time to work them all in!
Tags: painted hand roses floral wedding cake blue flowers white rose pink
Truly Custom Cakery, LLC


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12 Fabulous Picnic Craft Ideas + Restaurant Copycat Recipes
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Decoupaged Seed Packet Clay Pots
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Summer is the perfect time to decorate your garden with flower pot crafts. Use discarded seed packets to create decorative additions for your porch or backyard. Decoupaged Seed Packet Clay Pots are easy to make and will help you cut down your trash haul.
- 4-inch clay pot
- 3-4 seed packets
- Craft paint in a color that coordinates with your seed packets
- Decoupage medium (Mod Podge)
- Scissors
Paint the outside, the rim and about an inch or so of the inside of your clay pot. 2 coats may be needed.
Allow to dry for 2 hours.
Because seed packets are made of thick shiny paper, it's a good idea to dip them in water first.
Remove them from the water and gently dab water off both sides with a clean towel. This softens the paper a bit, making it easier to decoupage.
Cut seed packet into small squares, approximately 3/4".
Apply a coat of decoupage medium to the pot. Place seed packet squares onto the pot and press gently into the decoupage medium. Continue until entire pot is covered, except for the rim, overlapping squares a little to cover pot surface.
Apply more medium as needed.
When pot is covered, apply a generous (but not dripping) coat of decoupage medium over the top of all the seed packet squares.
- Allow pots to dry overnight before using.
- If you want these for use outdoors, we suggest an outdoor craft paint and outdoor safe sealer or decoupage medium.
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Jul 22, 2013
very sweet - earlier this summer when looking for seeds, I saw that a company had printed their vintage seed packets - this would look lovely with vintage seed pack pics
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Viewing all articles in the category ""
Skilled immigrants have long supported U.S. jobs and living standards.
Health Care law addresses core issues in health care coverage and insurance.
Professor Keller prefers consumer choice and education to a soda ban.
Who are the 47 percent? Accounting professor Richard Sansing gets at the answer.
Business leaders need to understand the incentives and operations of governments.
NBC should be able to entice viewers to stick around and watch other shows.
How consumers win when companies exaggerate how good their products are.


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Financing the Global Low Carbon Transition
22 May 2015 – Over the next 15 years, approximately $93 trillion will be needed for investment in low carbon infrastructure across the world. Success would mean mobilising more private capital behind public goals, delivering economic growth and putting us on the path to a net-zero emissions global economy. This paper makes a series of recommendations to achieve this goal.
The role of private capital in building a low carbon Energy Union
February 2015 – With Commission cabinets, the University of Cambridge Institute for Sustainability Leadership identified the need for additional thinking on the role of private capital in building an Energy Union. This brief discussion paper addresses the necessary systemic and regulatory reforms that would stimulate private capital flows into the proposed European-wide Energy Union. It has been divided into two parts: a high-level strategic assessment of the challenge, and a formula for unlocking private capital.
A Decade of Progress
27 January 2015 – The first ten years of The Prince of Wales's Corporate Leaders Group.
A Vision for a Strong, Sustainable UK Economy
27 January 2015 – These case studies illustrate that members of The Prince of Wales's Corporate Leaders Group have found that action to reduce emissions can deliver growth and benefits to consumers.
Better Growth, Better Climate – Business Briefing on The New Climate Economy Synthesis Report
January 2015 and September 2014 – This briefing presents the findings of The Global Commission on the Economy and Climate as documented in their New Climate Economy Synthesis Report, 'Better Growth, Better Climate' as a short and relevant summary for a business audience.
We Mean Business: The Climate has Changed
September 2014 – Climate action was once perceived by many governments and many businesses as about sacrifice. Today, the value proposition is very different.
IPCC Climate Science Business Briefings
These short, sector-specific briefings in different languages are based on the IPCC Fifth Assessment Report (AR5), the most comprehensive climate assessment. All documents have a Creative Commons License and are free to use. Translations, presentations, videos and FAQs are also included in this section.
Energy Security and the 2030 Climate and Energy Package
June 2014 – The European Union (EU) is at a crossroads; it can create a competitive Europe-wide energy system that responds to energy security and climate concerns whilst stimulating job creation and growth, or it can become increasingly un-competitive, strangled by high energy imports (the EU imports 53% of the energy it consumes) and an underinvested, underperforming energy system.
The Corporate Climate Communiqués since 2007
Since 2007 The Prince of Wales's Corporate Leaders Group (CLG) has created Communiqués which set out the business case for an ambitious, robust, effective and equitable UN climate framework and offers a progressive global consensus on the shape of an agreement.
The Trillion Tonne Communique (2014)
2014 – The Corporate Climate Communiqués are international business statements calling for policies and action to tackle climate change. Bringing together hundreds of business leaders in support of a robust and equitable international treaty on climate change, they are seen by many as representing the definitive voice of progressive business in advance of policy discussions.
Business as unusual: the required response to the climate challenge
8 January 2014 – With the release of the fifth Assessment Report of the Intergovernmental Panel on Climate Change (IPCC) the world has received another of science's periodic warnings of the need to change, or face disaster.
Sustainable Mobility
December 2013 – Sustainable Mobility. Lightweighting: the players, the stakes and the keys to unlocking potential gains.
Building Resilient Cities: From Risk Assessment to Redevelopment
November 2013 – ClimateWise publishes priorities, planning framework and toolkit. Urban resilience against the weather effects of climate change is an imperative of the insurance industry. It reduces losses, promotes insurability, and presents opportunities for innovative risk transfer and insurance solutions to help manage climate risk.
Building Resilient Cities Priorities for Collaborative Action
November 2013 – This is one of three documents developed by insurance industry leaders and city stakeholders through the Building Climate Resilience in Cities workshop series convened by Ceres and ClimateWise in 2012 and 2013. This document distils the key priorities that emerged from the workshop series for collaborative action between key urban resiliency stakeholders to build climate resilience in cities.
ClimateWise Thought Leadership: A one in ten chance: As risk experts do insurers really communicate risk effectively?
July 2013 – Exploring how the perception of risk affects customer responses to climate risk. How risk is perceived is key to whether people take action to manage risk. Advertisers use insights from behavioural science all the time but it is not often considered when looking at responses to unexpected events.
Measuring managing and reporting GHG emissions from internal air travel
April 2013 – PSSI is a unique consortium of leaders from professional services firms to encourage and deliver tangible steps towards a sustainable future. Its sub-group on Internal Air Travel was set up to look into the measuring, management and reporting of internal air travel in the professional services sector. It was conceived of and launched by professional services executives in 2012. The group leverages the professional services' expertise to better understand, communicate and act on their GHG emissions resulting from business internal air travel.
ClimateWise Thought Leadership: The role of insurers in strengthening business resilience to climate risk
February 2013 – Tokio Marine & Nichido Fire Insurance is Japan's leading general insurance company, established in 1879. In this ClimateWise Thought Leadership article Kunio Ishihara, Chairman of the Board, discusses the role of insurers in supply chain resilience, and where climate change poses particular threats to these supply chains across Asian markets.
Polly Courtice: The critical link: strategy and sustainability in leadership development
January 2013 – Over the past 25 years, business has shifted its response to sustainability issues from a focus on compliance and reputation management to longer-term risk management and building competitive advantage.
Mike Peirce: Introduction – The Future in Practice
January 2013 – The Future in Practice; the idea of the long term, and of avoiding 'short-termism', has become a dominant topic in business and sustainability debates.
The Future in Practice: The State of Sustainability Leadership
December 2012 – The State of Sustainability Leadership is the Cambridge Institute for Sustainability Leadership (CISL)'s annual collection of ideas and research into how business and policy leaders are tackling the challenges of the 21st century.
David Buckland: A simple and undeniable truth
December 2012 – For the past 12 years, the Cape Farewell project has embedded climate scientists with artists, writers and film-makers to address what has been described as humanity's greatest challenge: anthropogenic climate change. The two intellectual tribes of scientists and artists have been surprised at the closeness of their shared quest to define how we can comprehend the complexities of the climate challenge. Both have benefited from each other's ambition to envision a cultural shift that could lead towards sustainable societies.
Sandrine Dixson Decleve Leadership Creating the Space to Act
December 2012 – Europe's policy leaders at all levels of the political ladder – from the EU institutions to the member states – are confronted daily with short-term economic challenges. As a result, sustainability and climate issues are often set aside, and leadership is waning.
Carlos Fadigas: Business as part of the solution
December 2012 – There are many roles for business in developing sustainability, but the most important is to integrate sustainability principles into business strategy. Sustainability means much more than just worrying about the environmental impacts of business operations – this only represents 'business as usual'. I prefer the idea of looking for the business opportunities that could arise from the huge challenge of trying to raise living standards for a likely population of 9 billion in 2050, yet remaining within the limits of our planet.
Mike Brown: Hard limits flexible strategies
December 2012 – COP17 – the 17th Conference of the Parties for the United Nations Framework Convention on Climate Change – proved a catalyst for South African business to engage more deeply with the challenges of climate change. What became clear through my attendance at the event, and my active participation in the South African Corporate Leaders Group on Climate Change, is that the global climate system is not open to negotiation.
Julian Allwood: Sustainable Materials With Both Eyes Open
December 2012 – The Intergovernmental Panel on Climate Change (IPCC) estimates that global greenhouse gas reductions of 50–85 per cent will be needed by 2050 to avoid dangerous climate change, representing a radical shift away from today's fossil-fuel-derived economy. This begs the question: is such a reduction achievable, and if so, how? This is one of the key challenges tackled through the research of Dr Julian Allwood and his Low Carbon Materials Processing Group (LCMPG) at the University of Cambridge.
David Reiner: Perspectives on Carbon Capture and Storage
December 2012 – Dr David Reiner's research follows international negotiations on climate change, the consequent development of national climate change and energy policies, and public perception and communications regarding energy and climate policies. Much of his research focuses on regulatory design in energy and environmental policy, such as in setting goals in regulation and on wider public attitudes towards energy – for example, the upcoming rollout of smart meters and its likely impact on consumer demand.
Moving beyond the uncertainty of climate change risk
April 2012 – Inherent uncertainty means that every statement made in relation to climate change risk must be caveated, but that is not an excuse for inaction.
The Carbon Price Communiqué
November 2012 – The growing variability, intensity and uncertainty of the earth's climate is already affecting communities, markets and business operations. A clear, stable, ambitious and cost-effective policy framework is essential to underpin the investment needed to deliver substantial greenhouse gas emissions reductions by mid-century.
How do we protect growth in a world of 'new normals'?
November 2011 – Last Friday the Nobel Prize-winning Intergovernmental Panel on Climate Change (IPCC) approved a new report on 'Managing the Risks of Extreme Events and Disasters for Climate Change Adaptation'. This is compelling reading both for those interested in climate change science, and for those working everyday to protect future economic and social activity.
The 2°C Challenge Communiqué
October 2011 – This Communiqué – the fifth such statement – is being issued to governments by leaders of over 200 companies from around the world. As business leaders, we are committed to action on climate change, sustainable development and the green economy. Green growth offers the potential to create a more prosperous and resilient economy, and deliver innovation, new industries and jobs. We continue to broaden understanding amongst our peers of the economic case for green growth and the urgency of meeting the 2°C challenge.


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ApplianceAdmiral Dishwasher
Level of DifficultyEasy
Time to do repair15 - 30 mins
Age of Appliance1 - 4 years
PliersScrew drivers
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First I turned the power off at the elecrical panel. (there are live exposed parts on the inside of the door if you don't turn the power off and they conecet to the handel ) Then I removed the 9 or 10 tork screws that holds the inner part of the door to the outer part of the door. (Screws are on the inside of the door.) When you remove the screws this also losenes the bracet that hold the handle assmbley disconect the wires then put in the new one. the wires are a little hard to disconect. but that is about the worst of it . This part comes with every thing and and is cheper then buying it seperat. Sorry about the spelling. hope this helps
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On May 27, the Council of the EU published a compromise proposal (10215/14), dated May 23, 2014, in respect of the European Commission's proposed Regulation on European Long-Term Investment Funds (ELTIF Regulation).
The ELTIF Regulation seeks to create a new type of investment fund available for retail and professional investors (an ELTIF). ELTIFS will be used as long term collective investment vehicles to invest in infrastructure projects and un-listed companies that issue equity or debt securities for which there is no readily identifiable buyer. ELTIFS will be subject to various investment constraints, such as a prohibition on short selling of assets and a prohibition on taking exposure to commodities. The ELTIF Regulation (2013/0214(COD)). Compromise Proposal. ELTIF Regulation.
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
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We are looking for a ROCK STAR Team Leader for the #1 selling & largest real estate company in north Collin County!
Job Standards
1. Primary Objectives – What are the major objectives or outcomes to be accomplished by the person in this job?
If interested please contact Bradley McKissack at firstname.lastname@example.com


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Florida's Same-Sex Marriage Ban Continues to Crumble: Broward Judge Rules Against It
Photo by George Martinez
Always a little late to the party, but still ahead of the rest of Florida, Broward County has joined the movement to strike down Florida's ban on same sex marriages. A judge in Broward this afternoon has ruled that Florida's ban is unconstitutional, a judgment that follows two similar opinions out of Monroe and Miami-Dade counties.
Unlike those cases, which involved couples seeking the right to marry, this case involved a couple that had entered a civil union in Vermont who were seeking the right to divorce in Florida.
See also: Miami-Dade Judge Rules in Favor of Gay Marriage
Heather Brassner and Megan Lade entered a Vermont civil union back in 2002. The two eventually split, and Lade has apparently disappeared. Brassner can't seem to find her even with the help of a private investigator.
Vermont has since passed full marriage for same-sex couples, but under their previous civil union laws, both couples must be present to sign off on the dissolution of the union. So now Brassner wants a divorce granted in absentia here in Florida.
In his ruling, Circuit Court Judge Dale Cohen deemed that Florida's ban on same-sex marriage violated the U.S. constitution.
Like the cases in Miami-Dade and Monroe County, the decision is expected to be stayed as the cases make their way through the appeal system. The Miami-Dade and Monroe Count cases are expected to be combined and may wind up before either the Florida or U.S. Supreme Court.
Though, both candidates running for Attorney General in the Democratic Primary have indicated that they would let the original rulings stand without further appeal.
The news comes after a day after a Tampa Bay Times poll of Florida political insiders found that the state's party heavyweights on both sides expect that it's only a matter of time until same-sex marriage comes to Florida.
Broward County, by the way, is home to Wilton Manors, the Ft. Lauderdale suburb with the most concentrated gay population in Florida.
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What makes you think anything would be better?
The mutant race becoming endangered wasn't Cyclops or Wolverines fault and they couldn't have prevented it.
The X-men going to war with the Avengers would still have happened. The Phoenix would still have come and Storm was on Cyclops side during that fight.
The mutant race becoming divided wasn't a Scott vs Logan issue it was about whether or not it was necessary for students to be prepared for battle. Once again Storm stayed with Cyclops and even Rogue had a difficult time deciding.
The Black Ops team wouldn't have been formed if Storm was in charge but it probably would have if Psylocke was seeing as she became a member of the second team. Other than being ethically immoral the black ops team was necessary and probably one of the most effective decisions Cyclops/Wolverine has made.
The decisions weren't based on whether the character was male or female but on their personality. Even still most of the decisions were made out of character to further the story. Take schism for example, Wolverine was portrayed as the caring protector of children while Cyclops was portrayed as a man who wouldn't give a damn if they all died. But up until that point Wolverine barely interacted with any of the students while Cyclops mentored a few of them and actually cared about them.


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Staff Reporter
Thiruvananthapuram: The city police on Sunday arrested a 28-year-old woman on charges of theft from the premises of Attukal Bhagavathy Temple.
According to police, the woman had been identified as S. Latha alias Sreelatha, a resident of Kunnumpurathu Veedu, Alumood, Irumba near Nedumangad.
She was arrested by Sub-Inspector (Fort, Crime) C. Manohara Kumar in connection with the theft of the anklet weighing 2 gm of a child who came to the temple along with her parents.
The accused used to dress smartly to mingle with the crowd and would later steal the gold ornaments.
The police recovered the anklet stolen on Sunday and a gold chain weighing 8 gm from Latha. She was produced before the Judicial First Class Magistrate II and remanded till January 16.
She was sent to the Central Jail, Poojappura.
According to the police, Latha was earlier arrested in connection of the theft of gold ornaments from among those who came to worship at the Attukal temple and from among those who arrived to see the Flower Show held at the Observatory Hills.
Gold ornaments weighing 20 gm and cash worth Rs.10,000 were stolen from the house of Ashokan residing at Elippode in the Vattiyoorkavu police station limits on Sunday night.
According to the police, the burglars entered the house breaking open the door of the kitchen.
Adalat on January 8
A grievance redressal adalat will be organised at the Nandavanom police camp here from 9.30 a.m. to 1.30 p.m. on January 8 by Inspector General of Police (South Zone) T.P. Sen Kumar. City Police Commissioner Manoj Abraham said the citizens residing in the Corporation limits could participate in the adalat.


text: 3514 Campfire Rd Yorktown, Yorktown Heights, NY 10598 Status: Off Market MLS#: 3214276 Contact Email this listing Share on Pinterest Share on Google+ Share on Facebook Share on Twitter Calculate Mortgage Print Flyer Get Directions Request a Showing Off Market 3514 Campfire Rd Yorktown Heights, NY 10598 is no longer on the market or has been removed from the MLS. Similar to 3514 Campfire Rd : Ask an Agent About 3514 Campfire Rd * Required fields Send Your Question × Monthly Payment Estimator Price: Down Payment: % Loan Amount: Loan Type: 30 Year Fixed 15 Year Fixed 5/1 ARM Interest Rate: % Est. Tax & Insurance: % ($/mo.) Est. Monthly Payment: $478 per month × Email a Listing 3514 Campfire Rd, Yorktown Heights NY, 10598 From: Name: Email: To: Name: Email: Subject: Message: Take a look at this property I found on CardilloRealEstate.com: http://www.cardillorealestate.com/homes/3514-Campfire-Rd/Yorktown-Heights/NY/10598/22231262/ Send a copy of this message to me Send Email


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A Foreign Policy for the Common Citizen
A quarter-century after the end of the Vietnam War, and eleven years after the collapse of the Berlin wall, it has become commonplace to say that we Americans have no consensus on foreign policy. Across the political spectrum, left or right, most Americans still cling to whatever assumptions they held during our long journey through the cold war. Having inhaled the sweet narcotic of a false triumphalism, Washington's foreign-policy elite talk as if America's "soft power" can prevail in nearly every instance. And where it cannot--as in Colombia's narco-civil war or against the specter of "international terrorism" in Afghanistan or Sudan--Republicans and Democrats alike sanction cruise-missile diplomacy or outright military interventionism reminiscent of Vietnam. Naturally, such behavior reinforces the anti-interventionist instincts of citizens on the liberal-left. But here--as in many aspects of foreign policy--I believe the American left has failed, perhaps understandably, to face up to a new set of post-cold war imponderables. It has also failed to take advantage of this post-cold war period to put forth truly fresh ideas on matters ranging from nuclear weapons to the environment.
It is one thing to be against unilateralism and against nonhumanitarian interventionism--but it is quite another thing to be against humanitarian interventionism. To put it bluntly, the lessons we learned from Washington's bloody-minded intervention in Vietnam have little relevance in dealing with ethnic cleansing or oppression in Bosnia, Haiti, Rwanda, East Timor and Kosovo. And though the victims of these internal wars cry out for our help--and the aggressors are invariably thuggish regimes--the American left remains divided on how to respond.
This is understandable precisely because the duration and intensity of the cold war make it difficult to remember what might have been. Sadly, in our determination to oppose nuclear brinkmanship and other idiocies that marked Washington's foreign policy for forty-four years (1945-89), we have forgotten our basic radical principles and the common-sensical path not taken at the end of World War II. Most Americans have no memory of the designs Franklin Roosevelt's New Dealers had for postwar American foreign policy. Human rights, self-determination and an end to European colonization in the developing world, nuclear disarmament, international law, the World Court, the United Nations--these were all ideas of the progressive left. Even the World Bank and the International Monetary Fund were initially conceived as vehicles for internationalizing the New Deal.
And then in the spring of 1945, Harry Truman became the accidental President. A narrow-minded man--a product of the Pendergast machine in Kansas City--Truman purged Washington of New Deal visionaries. An insecure liberal, Truman felt compelled to protect his right flank by authorizing internal security review boards. The subsequent witch hunt that we call McCarthyism was very much a bipartisan affair, designed to suppress dissent against the growing consensus of cold war liberalism. We can blame Truman and his supporters in the foreign-policy establishment for a host of missed opportunities during the cold war. They slammed the door on nuclear disarmament by deciding to make nuclear weapons the centerpiece of the nation's defense. They militarized the cold war by deciding to divide Germany and rearm West Germany within a NATO alliance, a policy that prolonged the cold war at great cost to life and treasure. By closing the door to trade and engagement, by hardening the lines of cold war confrontation, they postponed for years the very real potential for liberalization within the Soviet Union after Stalin.
Elsewhere, Truman reversed Roosevelt's support for decolonization of French, British and other European outposts in Africa, Asia and the Middle East. Instead, Washington spent billions of dollars propping up any regime of corrupt mandarins willing to mouth the slogans of anti-Communism. In short, the cold war legacy begun by Truman was a democratic disaster. Nor were these policies inevitable. There was a choice. In 1945, at the beginning of the cold war, our leaders led us astray. We need to think of the cold war as an aberration, a wrong turn. As such, we need to go back to where we were in 1945--before we took the road to a permanent war economy, a national security state and a foreign policy based on unilateralism and cowboy triumphalism.
This collection of essays underscores that we on the left, for all our differences, share common instincts. All of us are profoundly suspicious, as Bruce Cumings puts it in his sweeping essay on the America Ascendancy, of what he calls "the celebration of a 'globalization' that is uncomfortably close to Americanization." As Robert Borosage argues, our foreign-policy budget priorities are irrational. We should be spending far, far less on defense against nonexistent enemies and investing far, far more on economic development abroad--as well as at home.


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Leatherman® Raptor
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Wale - Golden Salvation (Jesus Piece)
Artist: Wale
Producer: Lee Major
Album: The Gifted
Avg Rating: 3.0 ( 4 votes )
Given Christ's comments on the rich throughout the Gospels, it's more than a little ironic to see rappers expressing their faith by rocking diamond-encrusted copies of his visage around their necks. On new single Golden Salvation, Wale uses a play on words to remind his peers that material abundance and spiritual riches are two very different things: "Jesus Piece Jesus piece, Jesus piece / But don't nobody want to know Jesus' peace." Lee Majors takes us to church on the production tip, enlisting a full gospel choir to accompany the D.C. representative as he delivers his mordant verses. An unknown director's official visuals provide a cinematic illustration of the fine line between God and mammon. Fans can find Golden Salvation and much more on Wale's The Gifted LP, released in June via Maybach Music Group.
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Gear Question
Can anyone comment on the 'fit' of this...
Can anyone comment on the 'fit' of this jacket compared to the MH Windstopper Tech? I don't do well with trim fits (nice way of saying I'm fat, LOL) and the Arc'Teryx website says the Hyllus has a "relaxed" fit, however I've seen some reviews here and other places commenting on it's trim fit. Thanks.
Brandon Carlile
I'd say this is a trim fit. If you like the idea of the Hyllus (weather resistant, super breathable) check out the Firee from Arc'teryx. It's a more relaxed cut and will cover a much broader range of conditions than the fleece-faced MH jacket.
View More Details on Arc'teryx Hyllus Hooded Fleece Jacket - Men's


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We've heard your feedback and are continuing to build a better Slickdeals. Click here to check out the updated site.
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I think you're going to find that the R series has better value, but the T series has better build quality and can achieve greater performance.
A good friend of mine has been replacing their desktops with the T61 and the consensus is that the users are pleased with them...he has one himself also.
THANK YOU to those whom have fought and are fighting for our FREEDOM
Please Support Autism Awareness [autismspeaks.org]
Steve Gibson on password policies [grc.com]: I mean, I don't get this change it every eight weeks. ... It's not as if passwords are traveling by camel after they've been stolen, going to the bad guys, and so there's, like, some weird eight-week window, like, oh, we're going to change your password so that the stale password no longer works. ... And all this does is make IT people despised because users, who are not dumb, they think, why am I - why do I have to do this? What problem is this solving?
T61. At my last company I had a T60. I loved it. Now I'm stuck with a Dell D830. My IBM was so much faster and just looked and felt nicer in my hands. Man I miss my IBM... And I've never had driver issues with any IBM laptop I've had. Always been rock solid and stable.
I'm just thinking they got you the low end proc for yours and that's why it's slow and/or not much ram. May we ask you to post your system spec's?
The T61 is great. I have one with WinXP-Pro SP3 and Vista32 dual booted. Both work great (a few client security issues with XP for some reason) but everything works fine.
I had Vista64 ultimate on it. All of the Lenovo Software/drivers worked perfectly (and my 4GB of RAM ) but too much "other" software didn't work on 64-bit so I got rid of it But most "average user's" software should work.
I had problems with:
Adobe Acrobat 8.0
Photoshop CS3
Cisco VPN
Symantec Antivirus (10.2)
Logitech Quick Cam Pro for Notebooks
While we are on the Topic of the T61, does anybody know which gives better performance enhancements with the 1GB Intel Turbo Cache?
Windows ReadyBoost
Windows ReadyDrive
Readyboost caches common small files for better random access. And I believe readydrive ques disk operations in cache and then writes them all at once to disk. With only 1GB of the turbo cache, I'm thinking it might be better to just to enable the ReadyBoost and disable the ReadyDrive. That way, they are not competing for the 1GB of Cache memory.
Last edited by Ant At UVA; 08-29-2008 at 12:11 PM..
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Mid Level Gut Playtest
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Join Date: Jun 2007
Posts: 3,128
Originally Posted by
Say Chi Sin Lo
I'm curious if you will be including Pacific Classic and Klip Legend (non-tour version) in future reviews?
I'm interested in those two strings. I've gathered some information scattered around the forum, so feel free to correct and contribute if you can!
Klip Legend and Pacific Classic are both on the crisp side:
Klip Legend - Crispest of all gut, plus for Klip Legend is that, it comes in 15L.
Pacific Classic - Not as crisp, but still crisp, and there is a break-in period? (Not a fan of that...)
If you've played with the non-Tour Klip Legend, how do you think it compares to the Tour version? Thanks!
Once I'm finished w/ the Legend Tour, I'll revisit regular Legend, alongside the Becker Hero. The Pacific Classic review should be written sometime next week.
I have a USTA Sectionals tournament next weekend, so I don't want to tinker too much before then.
Legend Tour is much less 'crisp' IMO than normal Legend. I don't know if it is the same gut w/ a coating, or if it is a different gut altogether, but after the first minute of hitting, after the 'ping' subsided, it settled in nicely. It reminded me of Pacific Classic. I have no idea why a coating would make it play better, but then again, it may be that I was coming from the Armour Pro.
"Nobody beats Vitas Gerulaitis 17 times in a row" -- Vitas Gerulaitis, after beating Jimmy Connors on his 17th try.
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WRXtuners Member
Join Date: Nov 2008
Location: North Carolina
Posts: 7
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2004 WRX Wagon
I only have a drop in green filter
So I can count on the maps being a good enough tune to where I dont need to get some final tweaks done by a tuner? Unless of course I decide to add any mods that arent supported by cobb maps.
and on the note of local tuners, I see your nearby, you wouldn't happen to know of any good shops ?
Even though these injectors have the same flow rate as STi Pink injectors, they probably should not be used with the cobb base map. Every injector performs a little differently and it'd be safer if you went with the exact injectors the map was written for IE pinks...
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Business Template Downloads For Microsoft Office Users
by AccountingWeb on printer friendly
Save time with Microsoft downloadable templates. Writing a resume, managing organizational change, writing a business plan, or sales letter? Helping a client prepare accounting and finance charts? Don't start your document from scratch, use a template from the MS Template Gallery.
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You may visit the Template Gallery [1] page today and view areas of interest. Bookmark this page for future reference!


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Bleach: Shattered Blade
- Platforms: Wii
- Publisher: Sega
- Genre: Fight
- VN:F [1.9.22_1171]User Score: 0 votes
- Add to MyGames
Bleach: Shattered Blade for the Wii enables players to wield the Wii Remote and Nunchuk as their weapons – slashing, jabbing, and lunging in furious battles like a real Soul Reaper. Bleach: Shattered Blade offers an exclusive storyline created specifically for the Wii with 32 characters to choose from. Once a new character is unlocked, players can replay the story episodes utilising the characters special moves and weapons adding a whole new perspective to the storyline.
On the Wii, players will be able to inflict enormous damage on opponents with powerful weapons and super power attacks taken straight from the TV series. Characters can summon supernatural allies such as a giant serpent, a samurai titan, or a tidal wave, for battle support. Players can also square-off against their friends in high-speed multiplayer combat in 3D arenas and environments based on settings from the series
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Bleach: Shattered Blade
Do yourself a favour and buy Dragonball Z Budokai Tenkaichi 2. If you already got a Tenkaichi game, do yourself a favour and stick with that game.
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This hotel is going on my top 10 most romantic hotels we have ever stayed at.
Long bumby drive in the area, but when we arrived at sunset, a cocktail was waiting and we were quickly brought to out villa filled wth candles lighting it up.
Loved it from that second on. Large outdoor bathroom ended up being a great place to mix with the many monkeys and iquanas.
- Official Description (provided by the hotel):
- Latitude 10 Resort was built as a private resort and is now available to the public. The resort consists of five spacious free standing, individually decorated and private casitas. Each casita has its own tropical decor, situated on over seven acres of private beachfront property located near the bustling beach town of Santa Teresa on the Southern tip of the Nicoya Peninsula in Costa Rica. Staying at Latitude 10 is like staying with good friends at their luxury beach house. You will experience personalized service and attention to detail in a relaxed, yet classy atmosphere. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Hotels.com and Jetsetter so you can book your Latitude 10 Beachfront Resort reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Latitude 10 Beachfront Resort, Santa Teresa Hotel Santa Teresa
- Latitude 10 Beachfront Resort Costa Rica/Santa Teresa