text:
How many hours do other MMA fighters train, either per day or weekly, and how much do they eat in order to sustain this? Just trying to compare my training schedule to others'.
Thanks a lot in advanced.
How many hours do other MMA fighters train, either per day or weekly, and how much do they eat in order to sustain this? Just trying to compare my training schedule to others'.
Thanks a lot in advanced.
8 hours a day
Around 6000 calories per day.
While some MMA fighters that fight FULL time might train 8 hours per day, most don't. Typically a cardio routine in the morning for about 1 or 2. In the afternoon/evening some strength training or MMA training. These usually alternate days.
I train cardio 6 days a week. I do strength training 3 days a week HARD and 3 days a week moderate (usually the days I train MMA). I train BJJ Tue, Thur, Fri mornings, and Sun. I train Muay Thai Mon, Wed, and some Fri nights.
My diet isn't over the top……I eat a lot of sushi (almost every day). I fight 155lbs and I maintain about 172-174 daily on a 4000ish diet. I drink tons of water.
Hope that helps
I train MMA, but I don't fight in it yet. This is mostly since I'm new at grappling and I kind of suck at it. So, yeah, I don't know if my answer counts.
In the mornings — 4 or 5 days a week — I'll do some cardio and bag work. I usually spend 2 hours or so at the gym, but that includes changing and a quick shower.
On Mon(sub grappling/MMA), Weds (sub grappling/MMA), Fri(sanda, sub grappling/MMA), and Sat (sanda) I work on hard on conditioning as well as technique.
On Tues I work boxing and sub grappling. On Sunday and Thursday I do Judo. I also work very lightly on general standup early on Sunday afternoon.
So all in all, I spend about 3 hours a day training, around seven days a week. But I'll often take a day or two off if I'm too sore.
I…don't know how much I eat. I probably should figure that out.
Professionally, I think it's safe to assume that they train at least 8 hours a day.
If you've got a family/kids/job/other responsibility type things to consider, then I think you might be able to squeeze 2-3 hours of training a day out of a given schedule. That doesn't allow for room for much else though. At least, that's a schedule I've been able to eeke out a time or two between working two jobs and being a full time student.
If you have cable, you can watch shows on MTV or Spike TV called where they go "inside" and watch guys get ready for UFC events.
From I've watched (BJ Penn, Wanderlei Silva, Chuck Liddell) I would say that alot of those guys train 6-8 hours a day, but not consecutive hours.
1-2 hours early in the morning
Spar for an hour in the afternoon
Strength training for an hour after sparring
Rest for a few hours, then move on to more specific training (technique, anaerobic traning, style specific, fight specific, or supplemental, swimming etc.)
I suggest you get your own personal trainer to plan this for you. It's not easy to do without over training and injuring yoursef.


text: The Tenpin wiki last edited by fesak on 11/27/14 10:25AM View full history Tenpin's true identity is Alvin Healey and he would join a team of criminal jugglers called the Death Throws and help free Crossfire from police custody as he was being escorted to trial where Hawkeye and Mockingbird had been subpoenaed to testify against him. The other members of the Death Throws included his brother Oddball, Bombshell, Knicknack and Ringleader. This eccentric group of criminals threw gas bombs, hardballs, razor rings and other objects to knock out police officers and cause confusion during their attack. Crossfire was pleased that Oddball received his message and was very impressed with his new associates. Tenpin and the Death Throws decide to ransom off Crossfire because he lied about the payment he promised for the rescue operation. Hawkeye receives a message from the Death Throws stating they have Crossfire and are willing to sell or trade him. Captain America comes with Hawkeye to the abandoned railroad terminal and gives Barton his shield. Hawkeye enters the station and sees Crossfire tied to a chair in the middle of the room. Ringleader spots Captain America as he enters the room and the super soldier uses a flare arrow to reveal the Death Throws' trap. Tenpin activates a switch that drops a large net made out of steel cables but it fails to snare any of the Avengers. Tenpin and the Death Throws engage their enemies and attack with their deadly projectiles. Tenpin is taken out when Captain America bowls over him with a shield thrust. The Death Throws were defeated and his brother Oddball was literally stuck to the ground thanks to Hawkeye's adhesive arrow. Oddball revealed to Barton their plans to use Crossfire as bait to nab an Avenger where they could get at least a million dollars for his release. CreationTenpin was created by Mark Gruenwald, Paul Neary and Dennis Janke in 1986 and first appeared in Captain America # 317. Story ArcsTenpin and the Death Throws would reappear years later and join a terrorist organization called RAID with other super criminals where they strategically strike numerous locations in London. Crossfire and the Death Throws terrorize civilians from the Tower Bridge and come into conflict with Union Jack and Sabra. Tenpin is lifted off his feet by Sabra and taken out during the fight. Crossfire and the rest of the Death Throws are defeated and surrender. Skills & AbilitiesTenpin is an expert juggler that uses weighted bowling pins as weapons. Tenpin will also set his bowling pins on fire for incendiary attacks.

subset: commoncrawl


text: No recent wiki edits to this page. Starting this issue, we begin one-shot "Day in the Life" stories. And this issue stars Cyborg! In the grueling aftermath of the "Deathtrap" arc, Vic Stone must face the very teammates he feels he let down big-time. How he deals with it will shock you! Garfield Logan (Beast Boy) and Vic Stone (Cyborg) have a conversation that ends with Garfield telling Vic that he has become more seperated from his human half, and that perhaps he should get a girlfriend.Vic decides to get some air and he goes to see his old girlfriend Sarah, who is still teaching kids with disabilities. She ends up telling him the same thing. After the conversation Vic is walking through his old neighborhood when he notices that people are looking at him in fear. It turns out that an old friend who had his cybernetic implants removed, is now the head of a church that preaches against technology.After a battle with a guy in a Nano suit, Vic discovers that Garfield signed him up with a dating service that pairs Metas with regular people. Nervous about the date, it ends up going well when vic discovers she too has her own disabilities that makes her rely on technology.


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No one would have ever imagined that a girl who would start her Bollywood career with none less than Shahrukh Khan in �Asoka� would find herself in such a state that her latest films would release unsung with practically zero publicity.
We are talking about Hrishita Bhatt, who would be seen in a film titled �Dhaara�. The film releases next weekend i.e. on February 8 alongside �Mithya� and �Superstar�. Arriving sans any publicity at all, the film has her paired opposite Sudhanshu Pandey who was recently seen in one of the short stories of �Dus Kahaniyaan�.Hrishita Bhatt" src="http://www1.india-forums.com/bollywood/images/uploads/hrishita_bhatt_big.jpg" align="right" border="" hspace="5" vspace="5">
If one looks at the career graph of Hrishita Bhatt, her choice of films has been nothing sort of strange. Just one look at the title of her upcoming films and one doesn't need to be a Nostradamus to understand their content and setting along with an eventual fate at the box office.
Films like �Main Hoon Khalnayak�, �The Hero � Abhimanyu�, �Monopoly � The Game of Money�, �Lara�, �Desh Drohi�, �Tumhare Liya�, �Pratigya� and �Aasama - The Sky is the Limit� hardly qualify as the kinds which stand for A-grade cinema. And to think of it, she is the very same girl who had acted alongside Shahrukh Khan (Asoka), Abhishek Bachchan (Shrarat), Jimmy Sheirgill (Dil Vil Pyaar Vyaar, Haasil), Ritiesh Deshmukh (Out of Control) and Emraan Hashmi (Jawani Deewani) once upon a time. �Ab Tak Chappan� and �Kisna� have been some of the other prestigious films that she has been a part of.
She was recently seen in an item number in �My Name is Anthony Gonsalves�, but neither did her bindaas act entice the audience, nor was the film in itself any great shakes. Result? �My Name is Anthony Gonsalves� today stands as the first official box office disaster of 2008.
With �Don Muthuswami� being the only film with notable names (Mithun Chakraborty, Rohit Roy) in her kitty currently, one hopes that the pretty girl gets her act in place and starts choosing projects more carefully.
Joginder Tuteja- (SAMPURN)
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Zee TV popular dance reality show Dance India Dance is all set to come ... 11
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Find a vacation rental home in California for your vacation. Stay at one of our rustic cabins, cozy cottages, or authentic condos in California. We have everything from large rental homes to small villas. Rent for a weekend, week, month, or entire season! Vacation rentals are great accommodations for families and large groups. Enjoy the convenience of a full kitchen and save money by eating in. Living like the locals at a vacation rental assures you an authentic travel experience. Browse our vacation rentals in California and plan your vacation today!
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There are over 750 spectacular animals on display at Melbourne Museum in Wild: Amazing animals in a changing world.
Here you can take a closer look at some of them.
Showing all animals
Hi Rolf, as this site is located in South Australia it would be a good idea to contact the South Australia Museum and check in with them.
To read the latest tweets from @melbournemuseum
Follow Melbourne Museum on
Is it possible to search in the Ediacara region for fossils? Is there a collector community, who
could help me?


text:
This story appears in ESPN The Magazine's March 3 Analytics Issue. Subscribe.
COLUMBIA, Mo. -- In the days before he came out to his teammates last fall, Michael Sam had been both inspired and heartbroken. He'd told Marvin Foster, a 6-foot-1, 300-pound defensive lineman, that he is gay during a talk about relationships over cigars and Al Green. "Tell me more," Foster said, and they talked forever on one of the last summer days before their senior season at the University of Missouri.
"It was awkward at first," Foster said. "It was really awkward. There was no point for us to be awkward about something I already knew. Once he realized I didn't care about him being gay, he could talk to me."
But not everything was rainbows and sunshine for Michael Sam, because this is football, and these are young, testosterone-charged men. This past summer, he asked three of his teammates to accompany him on a trip to St. Louis. Missouri tight end Eric Waters said yes; the other two said no because, Waters said, they suspected Sam was gay and they were apprehensive about being alone with him.
Sam knew this, but didn't let any heartache show. What his teammates didn't know was that Sam was going to a gay pride parade in St. Louis, and he wanted them there to help celebrate who he was. Sam came out to Waters in a text message. "Dude," Waters replied, "it really doesn't matter who you are ... I will be there for you."
Soon, Sam would tell his team he is gay, and six months later, he would tell the world. Shortly after his announcement on ESPN and in The New York Times on Sunday night, teammates responded with a flurry of support through social media. They said they were proud of his courage.
Halfway through the platitudes, Waters couldn't take it anymore.
He took to Twitter. "Half of y'all posting these pics saying how proud you are," Waters wrote. "But most of y'all was the ones talkin s--- behind his back in the locker room."
Waters, who is currently training in St. Louis for the NFL combine, said repeatedly in an interview Monday that he did not want to draw attention away from Sam, his roommate and a man he feels so comfortable with that he occasionally turns to him for dating advice about women. Waters also doesn't want the story to be about him.
But eventually, some NFL team is expected to pick Sam in the draft in May, and another football player probably will come out, and perhaps the league will look at Missouri as the blueprint on how to handle a situation that some front-office types are anonymously saying will be dicey, if not impossible.
What happened at Missouri proved that it's not impossible. But it wasn't perfect, either.
"I want everybody to understand what it's been like for Mike," Waters said. "I want everyone else to understand that yes, it is an amazing thing, and it takes a strong individual to come out and be proud about who he is and tell the world about it.
"But now that this is so great, and everybody is jumping on his coattail, I want people to understand it hasn't always been like that."


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[73cat] Re: [news] Status Report #8
« Previous Message Next »
« Previous Thread Next »
- From: Augusto Campos < >
- To:
- Subject: [73cat] Re: [news] Status Report #8
- Date: Tue, 27 Nov 2012 11:27:39 +0000
Hi there,
I continue to have the same problem in todays build, the CPU is a litle bit lower, about 88% to 95%, but all the rest is the same :(
Product Version: NetBeans IDE Dev (Build 201211270002)
Java: 1.7.0_09; Java HotSpot(TM) 64-Bit Server VM 23.5-b02
Runtime: Java(TM) SE Runtime Environment 1.7.0_09-b05
System: Linux version 3.5.0-19-generic running on amd64; UTF-8; en_US (nb)
User directory: /home/a-campos/.netbeans/dev
Cache directory: /home/a-campos/.cache/netbeans/dev
Augusto Campos
On Wed, Nov 14, 2012 at 10:03 AM, Augusto Campos < " target="_blank"> > wrote:
Hi there"Several participants reported unusable daily build(s). Javier Ortiz and Michael Müller complained about terribly slow #201211060001. Augusto Campos added that #201211050001 occupied all CPU cycles while indexing sources until java.lang.OutOfMemoryError occurred. Except Michael's OOME against Editor #221469 we are not aware of any bugs. Were these false alarms?"
Related to this I fill several reports, from de netbeans, and I realise this is happening because I delete the ~/.netbeans directory and the Sources indexing is taking several hours, until the OutOfMemoryError.Project cloc Statistics-------------------------------------------------------------------------------Language files blank comment code-------------------------------------------------------------------------------PHP 4557 138931 251362 693012_javascript_ 780 54371 105576 206556CSS 402 8147 7020 47513HTML 872 5880 971 32590XML 437 486 541 18150XSD 62 1371 4050 15403XSLT 20 445 279 2951Smarty 11 3 0 664SQL 26 112 60 644Perl 2 57 76 535DTD 4 38 54 200Visual Basic 1 19 0 49Bourne Shell 1 12 8 41Pascal 2 14 37 25-------------------------------------------------------------------------------SUM: 7177 209886 370034 1018333---------------------------------------------------------------------------------
Augusto Campos
On Tue, Nov 13, 2012 at 9:12 PM, Jiří Kovalský < " target="_blank"> > wrote:Hello NetCAT team,
let's summarize what happened in the week of November 5th.
1. Overall summary
Release of 7.3 Beta 2 milestone build last week was without hesitation the most important achievement. In other words, new 7.3 development is completed and now the task is to verify that everything works on all platforms plus fix all serious defects of course. :-) We call it full testing and it's the time when every volunteer makes difference. Activity has been higher than average both in terms of new bugs and traffic on the mailing list. 30 participants submitted ~10.6 new bugs daily, which represents 1/3 of total income from community. NetBeans developers resolved 710 issues which is a new record. 29 participants generated ~12.6 messages per day. We have by the way exchanged already >1000 e-mails =-O since beginning of NetCAT 7.3 program. 4 more tutorials were reviewed. Several participants helped test Beta > Beta 2 update scenario, there were some discussions about preferences of some features or reports about unstable dailies again. As usually, more details are below.
2. Important stuff
- In the end 19 participants [1] certified Beta 2 before its release on Thursday. We thank to all contributors for the sanity tests and Extend/Un-installation tests too![1] http://wiki.netbeans.org/NetBeans_73_Beta2_GoNoGo#NetCAT_Team
- 5 participants tried to update from Beta 1 to Beta 2 and it worked more or less fine. Even About dialog updated the build information! :-) Thank you guys.
- It's only 26 days to the Code Freeze milestone so full testing [2] of NetBeans IDE 7.3 is in full swing. Any help from NetCAT is highly welcome, because this is really a huge assignment and as you can see NetBeans QE does not have enough resources to cover everything. If you have time from now to December 6th, please test some feature according to its FULL test specification and when you finish it please update the progress spreadsheet.[2] http://netbeans.org/projects/www/lists/netcat/archive/2012-11/message/127
- Review of tutorials advanced slightly and the flag was moved to 91 tutorials already! Marcin Starnacki improved his score to 23 reviews, Marco Molteni keeps his 19 and Yonathan Weldegebriel reviewed 15 tutorials. Thanks to all other reviewers too!
- Several participants reported unusable daily build(s). Javier Ortiz and Michael Müller complained about terribly slow #201211060001. Augusto Campos added that #201211050001 occupied all CPU cycles while indexing sources until java.lang.OutOfMemoryError occurred. Except Michael's OOME against Editor #221469 we are not aware of any bugs. Were these false alarms?
- Alied Perez started a discussion about what default behavior for main actions like Run or Debug should be. 5 other participants shared his nostalgia but we really believe that Run > Set Main Project menu should satisfy majority's needs. If you disagree, please provide your usecase. :-)
- Michal Owsiak hit the well known problem on Mac OS X preventing it to start IDE smoothly on JDK 7 (#218284). Unfortunately, the only workaround is to upgrade to preview of JDK 7 Update 10.
3. Bug hunting
- Michael Müller suggested to use more prominent shortcut for Paste from History like Ctrl+Shift+V (Paste Formatted now) instead of Ctrl+Shift+D. Would anyone else second this change?
- Michal Owsiak wanted to add a Groovy file into a newly created Maven based Java project, which however destroyed its structure #221638. If you want to see this P1 fixed, please provide requested information Michal. Thanks!
- Kent Grundström was unable to modify his GUI form due to java.lang.NoClassDefFoundError (#221685). In spite of a partial workaround a full fix for this regression was delivered within 18 hours. Really good catch Kent!
- One of Michael Nascimento's defects against Java Editor concerned broken pasting multi-line code over selection of text (#221752). The bug has been fixed yesterday and needs verification. Thank you Michael!
- Another Brazilian Michel Graciano reported that code completion was not smart enough for == operations (#221830). Now the feature is all smart already. ;-)
- Anton Kirilchik must have been surprised when his request to implement navigation between JPA named queries (#221621) was accepted as a not working feature. :-) And even better, the fix was integrated within 3 hours.
- Best bug reporter of the previous week was Michael Nascimento with 13 reported bugs mainly against the Java Editor.
- 5 high priority bugs were filed last week and three of them were fixed.
4. Statistics
- There is a Top Voted Bugs Check Point scheduled for November 27th so if you really feel that some P3 bug deserves our attention, please vote for it and/or ask your NetCAT peers to do the same. Otherwise such P3 bug will stay same visible as other hundreds of P3s out there. :-\
Bugs submitted: 729
Open bugs: 219
(3/6/177/33) E-mails:
Best regards,
|Jiří Kovalský
|Augusto Campos
|Jiří Kovalský
|Augusto Campos
|Augusto Campos
|Jiří Kovalský
[73cat] Re: [news] Status Report #8
|Augusto Campos


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GrandeMarshall - Dearly Beloved
Artist: GrandeMarshall
Producer: DJ Dahi
Album: 800
Avg Rating: 4.1 ( 8 votes )
Dearly Beloved, we are gathered here today to celebrate the beginning of GrandeMarshall's relationship with the DJBooth community. May it be long, fruitful and full of dope music. The up-and-coming Philly rhymesayer's first feature, hand-selected from his latest mixtape by the Booth staff, is a philosophical banger exploring the intersection of rap, spirituality and the hustle over the poignant, subtly soulful sample work of DJ Dahi. While Marshall's ambition is palpable, he makes clear that he's not about to compromise for success in the music industry, drawing a sharp line between himself and the myriad hucksters trying to make a quick buck off the game. Interest piqued? More awaits on the artist's 800 tape, available now for free streaming and direct download.
Written by richard on Aug 21, 2012
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Hurricane Preparedness Center - Birmingham, AL
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Birmingham, Alabama
Birmingham is the largest city in the state of Alabama in the United States. It is the county seat of Jefferson County and includes part of Shelby County.
Over the course of the 20th century, the city's economy diversified. Though the manufacturing industry maintains a strong presence in Birmingham, other industries such as banking, insurance, medicine, publishing, and biotechnology have risen in stature. Birmingham has been recognized as one of the top cities for income growth in the United States South with a significant increase in per capita income since 1990.
Today, Birmingham ranks as one of the most important business centers in the Southeastern United States and is also one of the largest banking centers in the U.S. In addition, the Birmingham area serves as headquarters to one Fortune 500 company: Regions Financial. Five Fortune 1000 companies are headquartered in Birmingham.
Hurricane Preparedness
Introduction to preparing for a hurricane
All Atlantic and Gulf of Mexico coastal areas are subject to hurricanes. A reliable estimate of expected annual property loss due to hurricanes is $5 billion. The Atlantic hurricane season lasts ...
Other Related Hurricane Preparedness Articles
Emergency Contact for Birmingham
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The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.


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Swapped 8800GT for GTX 260--FSX Horrible Now!
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Join Date: Jul 2008
Posts: 2
Swapped 8800GT for GTX 260--FSX Horrible Now!
I may have screwed up. I just know enough to get in trouble.....
I had a local computer guy build a fast gaming machine for my son so we can put together a home flight simulator panel. I am a pilot and he is learning to fly.
The system came like this:
Antec 900 Case
Motherboard: Intel DG35EC 775 (ECG3510M)
CPU: Intel Core 2 Quad Q6600 2.4ghz
RAM: 4gb DDR2
Video: EVGA 8800GT
PS: Coolermaster 650W
Cavier 320gb HD 7200 RPM
Windows Vista Home Premium 32
The plan was to add a second 8800GT. However, the motherboard he used doesn't have another PCI-E x16 slot. So we decided to get a faster single card solution.
Today I swapped out the 8800GT with a EVGA GTX 260. What a disappointment!! This card is now only giving him 8-12FPS at best. I uninstalled the old drivers before installing the drivers for this card from the NVidia website. I've run Precision to make sure it isn't downclocking (whatever that is!). It seems to stay set at the level we leave it while he plays the game.
I'm thinking about just keeping the 8800GT now. I just don't see any improvement here. Someone said to overclock the processor but I don't know how---and I don't think this motherboard will let me do it anyway.
I looked at the Tom's Hardware charts. The 8800 Ultra is much faster than the GTX 260.
What should I do?? Please help us get FSX fast! I thought this would be much faster than the 8800GT.
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The decision to file bankruptcy is a serious decision to make, and one people make reluctantly. Many people are unfamiliar with the process and not knowing if you are choosing the right bankruptcy lawyer only makes a difficult decision more frustrating. Keep these five questions in mind when hiring a bankruptcy lawyer.
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July 18, 2013
Alcovy High School student Alex Parish writes down the blood pressure of one of his patients in the Fitness Forum at NMC. This is his second year participating in the program. (Staff Photos: Michelle Floyd)
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Making their rounds: Newton high schoolers experience hospital departments
High schoolers experience hospital departments
Nearly 60 high school students are participating in Newton Medical Center's Junior Volunteer program this year.
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Shailene Woodley Wore A Disguise To Go See "The Fault In Our Stars" Incognito
Veryyyyy clever.
1. Captioned: "Shai's amazing disguise to go see #tfios last night without causing a scene!"
2. Why she'd want to see it AGAIN is the question though. I heard it really makes you cry.
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Almagro out of Spain's Davis Cup with Canada
Saturday - 1/26/2013, 8:55am EST
MADRID (AP) - Nicolas Almagro has withdrawn from Spain's Davis Cup first-round tie against Canada because of an injury.
The Spanish tennis federation said Saturday that Guillermo Garcia-Lopez, ranked 85th, will take Almagro's place in his debut for Spain's national team.
Media reports said Almagro, who reached the quarterfinals of the Australian Open, has a leg injury.
Garcia-Lopez joins fellow newcomer Albert Ramos and doubles team Marcel Granollers and Marc Lopez for the series in Vancouver on Feb. 1-3.
This means the five-time champions will be without their top three players, with Rafael Nadal injured and David Ferrer sitting out the round.
With Nadal out, Ferrer led Spain to last year's final and lost to the Czech Republic.
Canada will be led by 15th-ranked Milos Raonic.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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The average pay for a Systems Engineer, IT is $69,611 per year. Experience has a moderate effect on salary for this job. Most people move on to other jobs if they have more than 20 years' experience in this career. A skill in UNIX is associated with high pay for this job.
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A systems engineer (IT) is in charge of creating computer systems for clients and a system to debug systems with glitches or problems. Systems engineers (IT) also are in charge of creating the most efficient program for each client; in some cases, they will work on robotic machinery and computer chips. They are also in charge of working on all hardware and software systems. A systems engineer is also in charge of creating or managing power systems; that may include creating power grid layouts that help supply electricity to businesses or other organizations.Read More...
System engineers (IT) combines complex aspects of chemistry and physics, meaning that these engineers must have a comprehensive science and technology background. In most cases, it is required that systems engineers have a college degree in engineering, computer science, or a similar field. Certification also may demonstrate skills and qualifications related to systems engineering and/or IT. Hands-on experience is essential for systems engineers, which makes it crucial for college students to take engineering classes that offer lab activities or complete an internship in engineering.
Median of all compensation (including tips, bonus, and overtime) by years of experience.
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Suzuki Auto Hits Red Carpet With Actors Nick Cannon, Melonie Diaz and Jay Hernandez at 2008 New York International Latino Film Festival
NEW YORK, July 23 /PRNewswire/ — Suzuki Auto made a star appearance as the presenting sponsor of the New York International Latino Film Festival (NYILFF) opening night film "American Son," featuring rising stars Nick Cannon, Melonie Diaz and Jay Hernandez. Suzuki's sponsorship of the NYILFF, which runs from July 22 through 27, 2008 in New York City, is part of the carmaker's ongoing effort to connect its brand and products with a wide range of Latinos — a segment that represents nearly 10 percent of Suzuki new vehicle sales.
(Photo: http://www.newscom.com/cgi-bin/prnh/20080723/LAW038)
As part of the festival's opening night activities, Suzuki presented its first ever "Way of Life!" Award to Latina star on the rise Melonie Diaz. The award recognizes Diaz as a flourishing young Latina actress that embodies the authentic, bold and dynamic qualities of Suzuki's "Way of Life!" brand philosophy. Included with the award, the automaker presented a $2,500 cash donation on Diaz's behalf to the Manhattan-based Latin American Theatre Ensemble/El Porton del Barrio (LATE), a not-for-profit theater group responsible for the development of dramatic and literary talent from within the Hispanic-American community of New York City.
"The Suzuki brand is about confidently exploring the world and discovering one's ability to live life to the fullest, and we're glad we've found a like-minded partner in the New York International Latino Film Festival," said Gene Brown, vice president of marketing for American Suzuki Automotive Operations. "Just as Suzuki is dedicated to providing fun and exciting products that reflect our customers' 'Way of Life' attitude, the festival shares a similar commitment to providing exhilarating and culturally relevant entertainment for film fans."
"I feel honored Suzuki has recognized me with the 'Way of Life!' Award and is supporting the Latin American Theatre Ensemble," said actress Melonie Diaz. "It's exciting to see companies like Suzuki Auto support not only a great film festival, but also organizations that help aspiring Latino talent."
The NYILFF is one of the leading film festivals that focuses on the urban Latino experience and presents the work of the hottest emerging filmmakers from the U.S. and Latin America. This year's festival includes screenings throughout the day and evening, industry panel discussions, music showcases and an exclusive partnership with Australia's Hola Mexico Film Festival, all tailored to reach the diverse and generational Latino audience. Visit http://www.nylatinofilm.com/ for a complete festival schedule.
About Suzuki
The Brea, Calif.-based Automotive Operations of American Suzuki Motor Corporation was founded in 1985 by parent company Suzuki Motor Corporation (SMC) and currently markets its vehicles in the United States through a network of approximately 500 automotive dealerships in 49 states. Based in Hamamatsu, Japan, SMC is a diversified worldwide automobile, motorcycle and outboard motor manufacturer with sales of more than two million new automobiles annually. Founded in 1909 and incorporated in 1920, SMC has operations in 193 countries and regions. For more information, visit http://www.media.suzukiauto.com/.
About the New York International Latino Film Festival (NYILFF)
Launched in 1999, the NYILFF is now the premier Urban Latino film event in the country. The NYILFF's mission is to showcase the works of the hottest emerging Latino filmmaking talent in the U.S. and Latin America, offer expansive images of the Latino experience, and celebrate the diversity and spirit of the Latino community. Programming includes the flagship film festival in NYC, new music and art showcases, family and community events, scholarships for aspiring filmmakers, and a national short film competition in partnership with HBO. For more information, visit http://www.nylatinofilm.com/.
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Pricing Specialist: Job Description, Duties and Requirements
Pricing specialists require little formal education. Learn about the training, job duties and average salary to see if this is the right career for you.
Essential Information
Pricing specialists work for retail stores, determining both regular and promotional prices for their store's products. They also address pricing-related inquiries from a number of sources, such as buyers and marketers. This job typically requires a high school diploma or equivalent; however, many employers prefer candidates with at least an associate's degree.
|Required Education
|Associate's degree or higher often preferred
|Projected Job Growth (2012-2022)
|32% for all market research analysts and marketing specialists*
|Median Salary (2014)
|$49,213 for pricing specialists**
Sources: *U.S. Bureau of Labor Statistics; **PayScale.com
Job Description
Pricing specialists employ pricing strategies that meet their stores' standards, policies and procedures. They ensure that salespeople and marketing employees comply with pricing changes. They also make sure that markdowns and store signage changes are accurately applied in an efficient and timely manner.
Pricing specialists frequently monitor store pricing systems, advertising media and registers for pricing accuracy. They help their stores drive sales, increase profits, meet productivity standards and remain competitive with similar retailers. They also help ensure that customers have smooth and enjoyable shopping experiences.
According to the U.S. Bureau of Labor Statistics (BLS), market research analysts and marketing specialists, including pricing specialists, are expected to see a 32% increase in jobs from 2012 to 2022, due largely to a heightened emphasis on data and market research to evaluate the effectiveness of marketing plans. Salaries for these specialists can vary, but the BLS reports a median annual income of $60,800 for those workers, as of May 2013. Reports from PayScale.com in December 2014 indicate that pricing specialists made a median salary of $49,213.
Job Duties
Some job duties that pricing specialists may perform include moving merchandise during store promotions to drive sales, directing employees to apply markdowns or make signage changes, executing marketing changes, ensuring that the store is cleaned daily and preventing loss of merchandise. Some pricing specialists are trained in multiple areas so that they can help out in any store department on an as-needed basis.
Leadership duties are common. Pricing specialists may be responsible for ensuring productivity and efficiency of employees, as well as enforcing store policies and procedures. They must frequently communicate with store managers and other departmental leaders to acknowledge successes and solve problems. Because pricing changes need to be made before a store's operating hours, pricing specialists may open the store.
Education Requirements
There are usually no formal education requirements for pricing specialists. However, some employers prefer job applicants who hold an associate's degree in any subject. Other employers seek prospective pricing specialists with an associate's degree in business, marketing, finance or a related area. A bachelor's degree in one of these subjects could make job applicants even more competitive and open up the most employment opportunities.
Most employers require that job applicants have previous experience working in retail, and some also require previous experience in marketing. Pricing specialists should have strong communication and customer service skills. They should be comfortable working both within a team and independently. They also should be able to work with computers and be proficient in spreadsheet and database programs, such as Microsoft Excel and Microsoft Access, respectively. Written communication and mathematics skills may be helpful as well.
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British cardinal O'Brien quits after 'inappropriate behavior' claims
More News from Agence France-Presse
LONDON—Cardinal Keith O'Brien, Britain's most senior Roman Catholic cleric, has resigned with immediate effect in the wake of allegations of inappropriate behavior, he said in a statement on Monday.
O'Brien, who as Archbishop of St. Andrews and Edinburgh was leader of the Catholic Church in Scotland, denies allegations that he made sexual advances toward priests in the 1980s.
He had been due to be the only cardinal from Britain to vote on a replacement for Pope Benedict XVI following the pontiff's shock resignation on February 11.
But O'Brien confirmed that he would not now take part in next month's conclave.
"I will not join them for this conclave in person," he said. "I do not wish media attention in Rome to be focused on me—but rather on Pope Benedict XVI and on his successor."
In his resignation statement, O'Brien said: "Looking back over my years of ministry: for any good I have been able to do, I thank God.
"For any failures, I apologize to all whom I have offended."
O'Brien had been due to resign on his 75th birthday next month, but he said: "The Holy Father has now decided that my resignation will take effect today, 25 February 2013."
The allegations include claims that one priest received unwanted attention from O'Brien after a late-night drinking session, Britain's Guardian newspaper reported.
Another priest reportedly claims that O'Brien used night prayers as cover for inappropriate contact.
O'Brien has previously angered the gay community with his hardline public stance on homosexuality. He was named "bigot of the year" last year by the gay rights charity Stonewall.
He recently said that same-sex marriages would be "harmful to the physical, mental and spiritual well-being of those involved" and has long voiced opposition to gay adoption.
But in comments this week he also called for the Catholic Church to end its celibacy rule for the priesthood.
A string of new scandals and allegations have emerged since Benedict became only the second pope in the Church's 2,000-year history to step down of his own free will.
Four members of the conclave are associated with the pedophile priest scandals that have dominated the German pope's eight-year rule.
Thousands of American Catholics have signed a petition calling for US cardinal Roger Mahony, accused of covering up for pedophile priests in Los Angeles for years, to give up his vote in the conclave.
And while 85-year-old Benedict cited his age as the main factor in his resignation, media have speculated that an explosive report into last year's "Vatileaks" scandal may have played a role.
The scandal saw Benedict's butler arrested, convicted and later pardoned for leaking confidential papers to the press.
The Vatican said on Monday that the report on the scandal, which exposed intrigue and corruption in the Church, would be shown exclusively to the future pope.
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Home » Local News » 2 wanted in man's robbery, death
Posted on 08 August 2012. Tags: death, man's, robbery, wanted
Aug. 7, 2012: Deputies need help identifying and finding two men who robbed and killed a man at a northwest Harris County apartment complex. Ryan Korsgard reports.
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my Nutrition
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I need a kick in the backside
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Friday, June 05, 2009
I have been really bad this week at tracking my food and fitness I need to get back with the program. Last weekend I came down with a bug the left side of my throat was super swollen bright red and felt like I was swallowing knives. OUCH. I went to the Doctor on Monday and he did a culture to check for strep and it came back negative so no antibiotics for me. He says take motrin and get some rest. I wasn't to happy with that advice because I was in a lot of pain.
Monday night I was laying in bed wide awake in pain and frustrated. So I drag myself out of bed and decide I need to do something. I'm standing in the bathroom looking in the mirror and I start to think about my pain and where it is originating. My left ear and the left side of my throat both hurt like crazy. Hmmm I break out the peroxide and pour a little in my ear and let it bubble away. After about 3 minutes I drain my ear take one motrin instead of two and go back to bed. Tuesday morning I feel a bit better still in pain but not quite as bad. so tuesday night hubby helps me and I do the peroxide thing twice. Wednesday morning I feel a whole lot better the swelling is way down I can eat again. So I think it was a really nasty ear infection and the Dr didn't even look at my ears.
It's Thursday and I feel so much better I went to water aerobics tonight. Yay me!! Now I just gotta get my booty in gear and start tracking again. Someone light a fire under me.
Although I didn't track I was careful about my portions and such so I'm hoping for another drop in the numbers. My pants are a bit looser :)
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I'm with Zaababy. I was all prepared to come in here and give you a good backside-kicking and send you on your way, but my goodness, girl, when you're sick, you're sick!
Now that you're feeling better, you're ready to get back in the game immediately! At least for me, that would be real progress.
Take care,
Comment edited on: 6/5/2009 2:59:57 PM
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I refuse to kick someone who was sick. Maybe tomorrow?
Start fresh in the morning. Determine to stay within your calorie limits, be prepared for what you're going to eat for the day, plan for your cardio/strength training. Water aerobics sounds so fun! I wish there was something like that around here. Good luck, I'm sure you will do great!
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Sunday - Surprise
Today, we have a bonus featured article: Windows Server 2012 Test Lab Guides.
The Windows Server 2012 (previously known as Windows Server "8") Test Lab Guides (TLGs) are a set of documents that describe how to configure and demonstrate the new features and functionality in Windows Server 2012 and Windows 8 Preview in a simplified and standardized test lab environment.
The test lab starts with the Windows Server 2012 Base Configuration test lab, which can consist of two subnets representing a simplified intranet and simulated Internet. The following figure shows the initial setup of the Windows Server 2012 test lab based on the Test Lab Guide: Windows Server 2012 Base Configuration.Some key changes from the Windows Server 2012 base configuration test lab and the Windows Server 2008 R2 base configuration test lab are the following:
For a list of all the Windows Server 2012 Test Labs, see the Windows Server 2012 Test Lab Guides article.
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Go check out Windows Server 2012 Test Lab Guides, and let us know what you think!
- Ninja Ed


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The River Tickets
After receiving rave reviews in London, The River made its Broadway debut in 2014 at the Circle in the Square Theater with Hugh Jackman in the starring role. Centered on a man who goes to an isolated cabin overnight, the play is shrouded in mystery, constantly keeping the audience guessing during the performance – and even well after.
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The River Ticket Information
Written by award-winning playwright Jez Butterworth, The River is a dark, ambiguous play centering on a rugged fisherman and his new love spending the night at a remote cabin. Exploring themes of humanity, wilderness, and solitude, this play has become an audience favorite from this esteemed British writer. Order The River tickets from the secure Vivid Seats marketplace and rest assured your confirmed purchase will be delivered in time for you to see this incredible production live.
- View the list of upcoming performances and select the red "Tickets" tab next to the venue with the date and time of your choice. Feel free to sort through the dates on this page with the help of the filter tool.
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- You must have an account on Vivid Seats to purchase your tickets. You can either create a new account or sign in to an existing one to reach checkout and review your order summary. When you're certain you want to complete the request, click "Place Order."


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Benazir Bhutto
Born Jun 21, 1953 Hometown Sindh
Died Dec 27, 2007 Death Place Rawalpindi
Net Worth $850 Million Political Party پاكستان پيپلزپارٹی
Religion Islam
Benazir Bhutto was a public left-wing politician and stateswoman who served as the 11th Prime Minister of Pakistan in two non-consecutive terms from November 1988 until October 1990, and 1993 until her final dismissal on November 1996. She was the eldest… Read More
View newly released photos of Benazir Bhutto.
Check out the latest love interests for Benazir Bhutto.
Discover the family history of Benazir Bhutto.
Benazir Bhutto
Zulfikar Ali BhuttoFather, d.1979
Nusrat BhuttoMother, d.2011
Shahnawaz BhuttoBrother, d.1985
Bilawal Zardari BhuttoSon, Age 26
Bakhtwar BhuttoSon
Aseefa BhuttoSon
News + Updates
Browse recent news and stories about Benazir Bhutto.
Are These The World's Most Hated Airports?Daily Mail (UK) - Apr 22, 2015
Tahira Mazhar Ali: Women'S Rights Campaigner Who Was The Mother Of Tariq Ali And Acted As Mentor To Benazir BhuttoThe Independent - Mar 29, 2015
Anti Graft Body Opposes Zardari's Acquittal In CasesThe Times Of India - Feb 03, 2014
No More Excuses For Taliban Violence, Bhutto Heir Tells Pakistan's LeadersGuardian (UK) - Feb 02, 2014
Learn about the memorable moments in the evolution of Benazir Bhutto.
1953 Birth Benazir Bhutto was born at Pinto Hospital in Karachi, Sindh, Dominion of Pakistan on 21 June 1953. … Read More
1969 16 Years Old After completing her early education in Pakistan, she pursued her higher education in the United States. From 1969 to 1973 she attended Radcliffe College at Harvard University, where she obtained a Bachelor of Arts degree with cum laude honors in comparative government. … Read More
1977 24 Years Old Benazir Bhutto's father, Prime Minister Zulfikar Ali Bhutto, was removed from office following a military coup in 1977 led by the then chief of army General Muhammad Zia-ul-Haq, who imposed martial law but promised to hold elections within three months. … Read More
1979 26 Years Old 3 More Events
Despite the accusation being "widely doubted by the public", and many clemency appeals from foreign leaders, Zulfikar Ali Bhutto was hanged on 4 April 1979 under the effective orders of Supreme Court of Pakistan. … Read More
1981 28 Years Old 1 More Event
After repeatedly placing them under house arrest, the regime finally imprisoned her under solitary confinement in a desert cell at Sindh Province during the summer of 1981. … Read More
1988 35 Years Old 5 More Events
… In 1988, she became the first woman elected to lead a Muslim state and was also Pakistan's first (and thus far, only) female prime minister. … Read More
1989 36 Years Old 3 More Events
Benazir took the office in the crucial and penultimate decade of Cold War, and closely aligned with the United States President George H. W. Bush, based on a mutual distrust of Communism, although she strongly opposed United States's support of Afghan Mujaheddin which she labeled "America's Frankenstein" during her first state visit to United States in 1989.
1990 37 Years Old 10 More Events
When she gave birth to Bakhtawar in 1990, she became the first modern head of government to give birth while in office.
1993 40 Years Old 8 More Events
In 1993, Benazir Bhutto was re-elected for a second term after the 1993 parliamentary elections. … Read More
1995 42 Years Old 4 More Events
A final meeting took place in 1995, and General Musharraf had also joined this meeting with Benazir Bhutto after she ordered General Musharraf to fly to New York immediately. … Read More
1996 43 Years Old 10 More Events
In 1996, the charges of corruption leveled against her led to the final dismissal of her government by President Farooq Leghari. … Read More
1997 44 Years Old Benazir Bhutto suffered wide range public disapproval after the intense corruption cases were made public, and it was clearly seen after Benazir Bhutto's defeat in 1997 parliamentary elections. … Read More
1998 45 Years Old 2 More Events
Bhutto assumed the position of Leader of the Opposition in the Parliament despite living in Dubai, working to enhance her public image whilst being supportive of public reforms. In 1998, soon after the Indian nuclear tests, Benazir publicly called for the tests, rallying and pressuring the elected Prime minister Nawaz Sharif to take the decision. … Read More
1999 46 Years Old 2 More Events
This was the move that Prime Minister Nawaz Sharif (elected in 1997) did repeat in 1999, when Nawaz Sharif had deposed General Jehangir Karamat after developing serious disagreements on the issues of national security. (see Dismissal of General Jehangir Karamat). … Read More
2003 50 Years Old On 3 August 2003, Bhutto became a member of Minhaj ul Quran International (an international Muslim educational and welfare organization). … Read More
2004 51 Years Old They were reunited with her husband in December 2004 after more than five years.
2006 53 Years Old 1 More Event
… It was not until 2006 that the Zina ordinance was finally repealed by a Presidential Ordinance issued by Pervez Musharraf in July 2006. … Read More
2007 54 Years Old 25 More Events
However during 2007, she took an anti-Taliban stance, and condemned terrorist acts allegedly committed by the Taliban and their supporters.
Original Authors of this text are noted on http://en.wikipedia.org/wiki/Benazir_Bhutto.
Text is made available under the Creative Commons Attribution-ShareAlike License.
Not the person you were looking for? Search Benazir Bhutto
Text is made available under the Creative Commons Attribution-ShareAlike License.
Not the person you were looking for? Search Benazir Bhutto


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2008 Chevrolet Corvette Z06 Coupe Finished in the special ordered Velocity Yellow, this Corvette has been in a prominent collection since new and has only... More
Sharp 2012 Mercedes-Benz C250 sedan powered by a 228 horsepower 1.8 liter inline 4 cylinder matched to a 7 speed auto-manual w/OD transmission. Equipped... More
Come take a look at this Mercedes-Benz CLS55 AMG four door coupe. The high-performance CLS55 AMG edition is powered by a supercharged 5.4 liter... More
Striking 1986 560SL with just over 36,200 original miles! Powered by a 5.6 liter V-8 engine with a 4 speed automatic transmission. Air conditioning,... More
This Jeep Sahara 4 Door is fully loaded with many option, include : Navigation, sound system, power window power door lock, removable hard top, Brand new wheels and tires, Full service... More
1976 Cadillac Eldorado Convertible. Showing only 67,740 Miles. Black with deep red supple leather interior. Power steering, Power Brakes, Power windows, Power seats, A/C.... More
2006 Cadillac XLR-V Only 14,288 ONE OWNER Miles since new 1 of 1,147 produced in 2006 4L Supercharged V-8 442hp 414lb-ft 1st Car with Magnetic Ride Control Clean Auto Check report MotoeXotica... More
Passing Lane Motors, LLC, St. Louis's Premier Classic Car Dealer, is pleased to offer this 60th Anniversary, 2013 Chevrolet Corvette, Grand Sport for sale! Highlights... More
Corvette 2004 convertible, 5.7 6-speed, with only 23,500 miles, white with black leather interior, loaded, chrome alloys, heads-up display, absolutely flawless condition. 604-539-1202, 360-220-2500... More
? 20 In. 15-Spoke Alloy Wheels ? 4wd Type - Full Time ? Abs - 4-Wheel ? Air Filtration ? Air Suspension ? Airbag Deactivation - Occupant Sensing Passenger ?... More
Just arrived on trade, this excellent example of the Jeep Wrangler is ready for its new home. Purchase new in Florida in 2007, Florida Owner... More
2006 Land Rover Range Rover HSE Supercharged SUV (VIN: SALMF13416A233725), Zermatt Silver/Jet Ebony leather, piano black lacquer wood interior trim, 85,500 miles, 6-spd. electronically... More
Offered for Sale by the California Automobile Museum 2005 Corvette Convertible with Automatic We Offer Financing Exterior Paint presents very well. A few scratches in the paint can... More
Just arrived as a trade-in, a very nice example of the iconic NSX with only 88K original miles and all very nice cosmetics. Sold new Texas... More
Lexus 2007 SC430 Pebble Beach Edition, less than 29K miles, diamond white with pimento red leather interior, loaded, mint, 1-owner, clean CARFAX, etc, very... More


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DALLAS Jakadrien Turner's story begins at a DART station in downtown Dallas. That's where she met some men who convinced her to go to a Dallas Mavericks game with them.
At the game, she met another man who talked the 15-year-old into going to Houston.
He preyed upon her; preyed upon her youth, preyed upon the fact that she wouldn't be wise as to what he was trying to do, said Ray Jackson, Jakadrien's lawyer.
Jackson said the man was a trafficker who beat Jakadrien and threatened to harm her family.
She was afraid to call home.
She has been through a traumatic experience, said Jakadrien's mother, Johnisa Turner. It has been an emotional roller coaster, and it has been a lot for a young girl.
She said Jakadrien was forced to do illegal things. That's when she got caught shoplifting at a Houston mall. Like most trafficking victims, she had a fake name: Tika Cortez.
She tells the officer what her age was. The officer didn't believe she was that age, believed she was older, had seen her in the mall before, and thought she was lying to him, Johnisa Turner said.
Houston police said Tika Cortez is the name Jakadrien gave them. Jakadrien said she tried to tell police the truth, but was sent to court, tried for theft as Tika Cortez, and sentenced to eight days in jail.
She is told by the person who was representing her if she signs the agreement that she is going to go home, and that's the only thing that mattered for her, Jackson said.
Jakadrien said she never told anyone she was from Colombia. She was surprised when Immigration and Customs Enforcement agents questioned her.
She was taken to a deportation hearing, where as a 15-year-old girl she was confused.
And she didn't really understand it anyway, what deportation was, and said she was a U.S. citizen, Jackson said. She didn't think this could result in her being sent to another country.
ICE maintains that Jakadrien never tried to tell agents her real name. In a statement issued to News 8 late Wednesday, ICE also said its review of the case revealed that the teen consistently used a false ID with Houston police, her defense attorney, ICD, the immigration court, and the Colombian government.
Jakadrien spent a month in detention and then was handcuffed and shackled and flown to Colombia.
She indicated she was very afraid. She didn't understand what was going on, Jackson said. She didn't know she was being deported, didn't know anyone in Colombia, and didn't speak Spanish, no money. She was distraught.
Jakadrien was told she couldn't return to the United States for 10 years. She never called home.
She lived in group homes until U.S. authorities figured out what had happened.
Jakadrien was eventually returned to the United States as cameras surrounded her.
She was afraid to speak to me, Jakadrien's mother said. She thought I was angry with her. She thought she had embarrassed her family.
Now, Jakadrien spends her days writing in her journal. She is pregnant. She says she writes notes to her baby about staying out of trouble.
It's great to be home; great to have a second chance in life, Jakadrien said. It's great to be here with my family, be here with my mother. It's great to be home.
For now, the Turner family says they will keep her close to home and try to restore Jakadrien's life.
E-mail firstname.lastname@example.com


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Altitude Quickness
Edit Page Last Edit: 1 year 9 months ago
Altitude Quickness is the fourth level in the Toad Story World. The level features more floating through gusts of wind, as well as introducing the next Dark Teensy Wizard who has stolen another Teensy and must be chased through hazardous beanstalks. Murphy will used in this level to aid the player in reaching the goal.
teensies: 10
Gold Lum Cup Minimum: 600 Lums
Video Walkthrough
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4.02 out of 10 (what is this?)
• apstat
Public Records
Arrest Records
Search Their Arrest Record, Driving Record, Marital Status and More...
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29-year-old Amanda Page Stanton lives in Gainesville, Florida. Other places in which she has lived are Hockessin, Delaware and Pensacola, Florida.
She is an alumnus of the University Of Florida, University Of South Alabama, Washington Senior High School, Alexis I. Dupont High School and Biology. She works in the capacity of Physician Assistant. Some of her favorite bands are The Goonies and Classic Rock. Lost and Smallville are her favorite TV shows. Halloween, Anchorman, Office Space, Garden State, Love Actually, Super Troopers and Working Girl are among her all-time favorite films.
Amanda Page Stanton, Christopher G Stanton, Louise S Patterson, Steven D Stanton, Betty R Stanton, Southwood Stanton, Scott Phillip Stanton, Robert P Stanton and Robert P Stanton are some of Amanda's relatives. On the web, Amanda goes by the alias apstat.


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Now there's players out there, talking 'bout they holding
With bugs in they house like they down South with windows open
from Immortal Technique – Peruvian Cocaine Lyrics on Genius
People blab too much; the government is listening the whole time.
Bugs = electronic surveillance devices
Bugs = insects that infest your house if you don't have screens and live in the country.
Additionally this continues the theme that wealth in the hood is an illusion. You might have some money, but you still live in a roach-infested apartment.
To help improve the quality of the lyrics, visit Immortal Technique – Peruvian Cocaine Lyrics and leave a suggestion at the bottom of the page