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Asthma and Weed
Posted 20 April 2009 - 10:06 AM
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Posted 20 April 2009 - 10:18 AM
Posted 20 April 2009 - 10:26 AM
it finally took a toll on me after i did my spring cleaning especially with allergy season and i had to go to the er where i was put on the albuterol inhaler thing, and was diagnosed with bronchitis, good thing about it was i got a tylenol with codeine pill that gave me a lil buzz while i couldnt smoke...thing is, i started smoking plainees (just weed) and moved to tobacco and there is really no benefit, its 420 and im skeptical on smokin but i been saving some lemon skunk right before i got sick, im gonna roll a plainee and then go to school..still got some chest pain...im surprised because i havent had asthma or have been sick since 02' 03'..which is around the time i started tokin
Posted 20 April 2009 - 10:29 AM
Posted 20 April 2009 - 10:51 AM
Never had asthma, but I would say take small hits and wait ten minutes o avoid getting paranoid. I will warn you when I get paranoid, its usually (well over 50% of the time) me being afraid I cant breathe, the less high you get, less likely for paranoia.
So true, that's what happens to me. And the fact that I have allergies to nuts (deathly) gets me really freaked out thinking that their might of been nuts contacted with the weed. But I always buy from trusted dealers or my own shit so..
I used to have asthma when I was little (stopped when I was around 8-9) and I do not have it anymore, just like everyone else says, take slow and easy hits and I highly recommend you get a vaporizer.
There is a topic on here how to make a vape out of a lightbulb and a few other household products, works great.
Posted 20 April 2009 - 10:56 AM
Posted 20 April 2009 - 10:58 AM
Posted 20 April 2009 - 11:05 AM
Posted 20 April 2009 - 11:10 AM
Posted 20 April 2009 - 11:21 AM
Smoking weed may vary within the person, but you have reactions to cigarette smoke it seems, I have no reactions to smoke, so I dont know what its do with you
Best way for less harsh lungs is to use a bong, fill the top with ice cubes, cools down the ice for a easy intake.
But I smoke more blunts than I do bongs, I also smoke joints pipes anything. All depends on the person and your lung capacity
Posted 20 April 2009 - 11:47 AM
Posted 07 July 2009 - 06:16 PM
I personally use a bubbler with ice in it, you can't honestly feel a thing at all. It is recommended though since smoke constricts and THC opens up the lungs that you either smoke out of the classic vamp, or just find some edibles.
I've try to smoke blunts with tobacco in it and right when I inhaled just a little smoke my tubes instantly close up, yet pot smoke goes down nicely. I guess it does just depend on how your lungs and such are setup in your body.
Edited by BenBOMB, 07 July 2009 - 06:18 PM.
Posted 07 July 2009 - 07:13 PM
When you smoke weed, it opens up your airways and dilates your capillaries. So it can only help, though if someone has very bad athsma,it would be best to consume it some otehr way besides smoking, like using a vaporizer or baking edibles. Since you are probably just going to smoke, i would advise against a joint or blunt, because those can be extremly harsh for a new smoker, pipe or bong would be best for you. Short answer, weed DOES help people suffering from athsma, since it opens your airways, tobacco malkes them constrict and that can probably kill you.
Posted 07 July 2009 - 07:26 PM
Edited by Hudini, 07 July 2009 - 07:27 PM.
Posted 07 July 2009 - 08:11 PM
Posted 24 November 2013 - 10:08 PM
Sent from my SGH-T959V using Grasscity Forum mobile app
Posted 01 December 2013 - 09:12 PM
I'm so confused! I may be smoking weed soon. I am reading conflicting things about the affects on asthma. I have had medium asthma for my entire life. I've never been hospitalized or anything, usually if something is wrong I just take my inhaler and it's all better. Now some people are saying weed fixes asthma while some say it is terrible for asthma. Now I'm not going to be a frequent smoker, just every once in a while if at all after this time. Also, once when I was younger I had a bad reaction to sitting next to a big group of tobacco smokers at an event for a few hours, though this was fixed with my inhaler, my asthma has much improved since then. Please help me! What are the effects going to be on my asthma? Also, what would be the worst and best way to smoke it (bong, pipe, joint, blunt)? Should I use my rescue inhaler before smoking pot? I am just a naive teenager and I know this is a phase I will grow out of, so I don't care so much about the long term effects, more about if I will have an attack or serious reaction during or after smoking weed.
FYI sorry for the long post, but i want to help you becuase i was in the exact same situation as yourself. i was honestly in the exact same boat as you. Rewind back to when i first wanted to start smoking. I wanted to smoke but was scared becuase of my Asthma, i looked online and couldnt find anything that i really wanted. (on to tobbaco smokers), I used to as a kid freak out when anyone would smoke next to me becuase of my Asthma, i would need my inhaler and everything would be fine, as long as i left. (back to weed), I eventually smoked and i didnt get a Asthma attack or anything at all, but i will say one time i think i had a mild Asthma Attack, didnt do anything major but it was scary. Anyways ive been smoking for a while now and i havent had any Asthma attacks since that first time i did. As to people saying weed curing asthma, i have personnaly noticed that weed hasnt changed anything at all, i dont feel any different, i dont find it easier to breathe or anything like that. (by the way i have medium asthma also). I smoke weed at least 3 or 4 times a week, and i havent had anything bad happen to me. Ok so my points to you is, weed doesnt effect you negatively or positvely with asthma, and as for using the inhaler, i used to bring it around with me, but recently i found i never need it when im smoking, but i would recommend bringing it with you the first time you smoke, and if you are starting to have trouble breathing, use it. (FYI, if i were you dont ever hot box or clam bake, i always have trouble breathing becuase of little oxygen in the air). As for what to smoke out of i like bongs and joints. I have my own bong and find it nice to smoke from, i dont like bowls that much, and joint are really nice because they remind me of cigar which i smoke alot of. You shouldnt have any bad long term effect just to let you know, and i am quite sure u will not get an asthma attack, i have never gotten one, besides the first time i smoked which i dont think was really an asthma attack. I would carry that inhaler with you, the first couple times you smoke, just in case. Last but not least, have fun man, dont think about the asthma when your doing this, becuase that will make you panic, youll be fine and nothing bad will happen.
When you eventually smoke, please please tell me if you got high for your first time. It sounds like a random statement but it took me like a month to get high for my first time. Please message me.
Again sorry for that huge post. lol.
Just realize this is a post from 2009, lol, still when you get this can you sill message me about the P.S. since you proabably have done marijauna since then
Edited by Tseten, 01 December 2013 - 09:14 PM.
Posted 02 December 2013 - 02:09 AM
I've had pretty severe asthma since I was 2 (was hospitalized for a week or more 3 times before I was 5 just due to asthma, was hospitalized a minimum of once a year for attacks after that til I was 16).
I'm now on Singulair and Flovent.
I smoke daily at least one sesh. Went for a few months smoking at least 2-3 times a day.
While it takes more of a toll than it would on an average persons lungs on us (I still take my inhaler for mild breathing restriction probably 2-3 times a week, would probably be taking it once or none if I wasn't smoking), it is not a major one.
Also exercise is key, I ran into some scary breathing troubles smoking regularly (tobacco as well at the time), as soon as I started exercising and cut out the baccy I felt a lot better.
Edited by sektr, 02 December 2013 - 02:10 AM.
Posted 03 December 2013 - 11:44 PM
cigerette smoke kills my breathing. feels like i'm not getting any oxygen. weed doesn't do this if smoked out of a lotus vape. a vapor genie with hemp wick causes a little tightness but nothing like a wiff of cigarette smoke.
Posted 06 December 2013 - 06:11 AM
you know they said tobacco and smoking was good for asthma
Fun fact of the day. The more you know.
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Seattle PI Special Parkinson's Report
Tuesday April 03, 2001
Parkinson's disease is a cruel magician. It makes its victims slowly disappear.
It mutes their voices, erases their expressions, robs them of their motor control. Finally, they freeze in a kind of suspended animation, disappearing behind the blank stare of the "Parkinson's mask."
Part of a Seattle Post-Intellgencer Special ReportRead Article
Seattle PI Special Parkinson's Report
Tuesday April 03, 2001
Dr. Phil Ballard had seen all sorts of bizarre patients in psychiatric emergency rooms. But he'd never seen one like George Carillo.
It was 1982, and Ballard - now head of the Movement Disorder Program at Swedish Medical Center - was completing a neurology fellowship at Stanford University. He'd been called in to consult on a 42-year-old man who sat frozen mid-gesture, unblinking and lifeless except for normal organ function. There was no evidence of mental activity.
"He had a blank stare and was stiff as a board," Ballard said. Since the patient had come from jail, many doctors who saw him suspected he was faking catatonic schizophrenia to get out of trouble.
But it was no act.Read Article
Seattle PI Special Parkinson's Report
Tuesday April 03, 2001
Paul Gladstone understands at a more intimate level than most the anatomy of the damaged brain.
As a scientist, he is on working terms with the intricate molecular pathways in the brain. He can describe what happens when neurons die and neurotransmitters disappear. He details which circuits get disrupted, which loops of neural programming get erased.
As a patient, he lives with the consequences.
On this particular day, Gladstone, 51, is hunched over his kitchen table contemplating the links between the immune system and the central nervous system, two areas of particular scientific interest to him.Read Article
Seattle PI Special Parkinsons Report
Tuesday April 03, 2001
Parkinsons disease can be paralyzing, not just in its symptoms, but in its effects on family members as well.
Bill Bell of Seattle remembers his feelings of immobilization and helplessness when he learned that his mother had Parkinsons.
"The frightening aspect of finding out a loved one has Parkinsons is that then youre on your own," he said. Theres no one-stop resource center to tell the patient and family what to expect, or how to cope.Read Article
Recent NewsMay 26 - Utah Parkinson's disease registry is first of its kind in the country
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May 15 - Organize your loved one's information before a crisis hits
May 14 - A hopeful new strategy for treating Parkinson's disease
May 11 - FDA lifts clinical hold on NeuroDerm's ND0612 to treat Parkinson's disease
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May 5 - Tiny cellular bubbles enable delivery of Parkinson's drugs straight to the brain
May 1 - Running for life: a battle with Parkinson's disease
Apr 30 - Groundbreaking Parkinson's Research happening at Scripps 4/30/15
Apr 28 - Immune gene variant magnifies Parkinson's risk from insecticide exposure
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Apr 21 - Muhammad Ali's Daughter Describes His Parkinson's Progression
Apr 16 - Clues to How an Electric Treatment for Parkinson's Works
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Apr 13 - How Deep-Brain Stimulation Reshapes Neural Circuits in Parkinson's Disease
Apr 11 - Mindfulness works for Parkinson's patients

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In Via Garibaldi, the most impostant street in Genoa, (Rubens found its elegance mesmerising, and was inspired to record its architectural history in the " Palazzi di Genova") at the first floor of Palazzo Campanella, made in 1562, you'll find a shop totally different. Household items, furniture, crystals, china, all is exibited like in a house. Under frescos made in 1569 and stucco works gilted and mirrors in Versailles-Style there is all for the house, from the copper pot to the Alvar Aalto's Vase.
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Wildlife official dies in freak horse-riding accident
An officer with the Colorado Parks and Wildlife Division has died after a horse-riding accident near Craig.
Bill de Vergie, the area wildlife manager for the division's Meeker office, tells The Denver Post (http://bit.ly/19GHe83 ) 42-year-old Jon "Jon" Edward Wangnild was riding a horse he was considering buying Thursday when the animal fell on top of him.
Wangnild was taken to a Craig hospital and was later flown to Denver Health Medical Center, where he died.
De Vergie says Wangnild, who was off-duty at the time of the accident, was an experienced rider and worked in the Meeker office for 11 years.
Funeral services will be held at 11 a.m. July 2, 2013, at the Meeker United Methodist Church


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This is going to be my year for sure, both with my picking performance, and the performance of The Super Bowl Champion New York Football Giants in their quest for a repeat. For the past few years, I've predicted a Manning vs. Manning Super Bowl (OK, so I was wrong. So were a lot of you with your lame predictions). This year, however, I the Big Blue will get their chance for revenge against the Ravens.
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Happy Halloween! Piran Café kicks off its party with an option for last minute mask shoppers. In these tough times, these are perfect, because they're absolutely free. Austin, Texas-based comic archivist Ethan Persoff is sharing these frightening creations, drawn by comic artist Scott Marshall, of several 2008 political celebrities. Here is his version of Vice
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Hi everyone! I have been totally MIA for a while now and its very disturbing to me. What can I say; life has gotten in the way of me socializing with my Disney friends!
I have been so busy with work. Many days I work 11-12 hours Monday thru Thursday, only to turn around and work for free on Fridays. Im not happy about this, especially since Im not make much money in the first place.
Im still looking for another job as this one doesnt cut it (little pay and no benefits). However, with the govt being on a hiring freeze my options have been limited. I have to think of my astronomical educational loans, so I really do need a state or federal job.
I interviewed for a place a while back and to be honest, I believe they want me, but they are waiting on funding approval. We keep waiting, and waiting, and waiting.
I have another interview this Wednesday, but the job would only be temporary since its neither state nor federal. Also I had another federal place call for an interview and Im waiting to get that set up.
Im also trying to study for my licensing exam. I dont have a date for the exam yet, but with the $1100 it cost me for materials and the $500 price tag for the actual test I hope I pass the first time.
My van broke down a couple of weeks ago and I had to pay about $1000 to get it fixed. I was so thankful that I had AAA. They really are the single persons lifesaver. Let the good times roll!
Arthur has been struggling with a bacterial bug. The doctors related it to the standing water from the rain. I thought we got it cleared up, but he had diarrhea again today. Over a week ago we were up every hour, as he needed to go outside. My poor baby.
Last Friday I broke a tooth while eating a pretzel! Can you believe that?! A pretzel! I had to call about 20 dentists before I could find one that would see me. Long story short, I had to get 1 root canal, 4 fillings, and 2 sealants taken care of. I will need a crown in about 6 months. Total cost $3410. Another reason I need a better job!
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Thats been my life for a while now! I miss you guys and think of you often, however, it seems that I havent found the energy to get on.


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Ticonderoga Ticonderoga eateries will battle for bragging rights during the second annual "Wing War," but the real winner will be the Ticonderoga Food Pantry.
Hosted by the Ti Knights of Columbus, the "Wing War" will be held Saturday, Oct. 20, at 2 p.m. Admission is $10 a person.
Proceeds will benefit the Ticonderoga Food Pantry.
The event will give people the chance to sample chicken wings prepared by local restaurants. The wings will labeled by number so people didn't know whose wings are being sampled. People will then vote to determine who makes the best wings in Ticonderoga.
Participating his year will be the Knights of Columbus, Best Western Burgoyne Grill, Emeralds Restaurant, the EMA, Fort View Inn, Hot Biscuit Diner, House of Pizza, Tierney's, Eddie's Restaurant, the Burleigh House and the Corner Market.
Last year the Knights of Columbus and Fort View Inn deadlocked for first place.
"Las year we were fortunate enough to raise $1,000, with the help of John bartlett, for the Ti Food pantry," said Rollin Slattery of the Knights. "We had about 80 people. I'm expecting 10 or more this year. It was a lot of fun."
Following this year's "Wing War" the Knights will serve complimentary wings to anyone who may still be hungry. The K of C bar will be open and big screen televisions will be showing college football games.
"It should be a lot of fun and it's all for a great cause," Slattery said. "With the holiday season and cold weather approaching the food pantry needs all the help we can provide.
"Anytime we can help the food pantry it's a good thing," he said. "The food pantry provides a must-needed service to the community and I'm glad we can help out."
Slattery said the event has proven such a success the Knights of Columbus plan on making it an annual contest each October.
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Lack of police presence on West Mambalam arm of Rangarajapuram flyover has led to accidents
Motorists are yet to come to terms with the recent traffic changes in Rangarajapuram flyover.
A few accidents have been reported within a week of introduction of the traffic changes that were made without making motorists aware of the new system. Under the new system, entry from the West Mambalam side of the Y-shaped flyover has been permitted only from 8 a.m. to noon. The absence of police personnel at the West Mambalam arm of the flyover is facilitating violations to the permitted traffic flow, leading to accidents.
On Sunday, two auto-rickshaws collided head-on at 9 p.m. on the West Mambalam arm. An on-looker who helped two of the injured persons reach the hospital pointed to the blind curve on the West Mambalam arm as having the potential for such accidents. "The flyover is useful. But I have resolved not to use it again," said the motorist.
Motorists continue to take the flyover from the prohibited side even after noon as police personnel are not present. "The vehicles cross the flyover at high speed. This may lead to accidents," said Viswamitra, a resident.
"The authorities are yet to reconstruct the broken portions of wall to prevent people from entering the tracks. The wall will prevent accidents on the tracks and also on the roads near the flyover. Many vehicles speeding on the flyover have collided with pedestrians," he added.
"The new traffic flow has helped residents on the West Mambalam side. But the police have to create more awareness," said C. Seshadri, president of Subramania Nagar Civic Welfare Association. "We are waiting for the completion of the new pedestrian subway," he added.
The railways have completed a portion of the subway and the Corporation planning to commence work shortly. Water has stagnated in the incomplete portion of the subway and it continues to be a breeding ground of mosquitoes.
The second arm of the flyover that leads to the West Mambalam side was inaugurated recently. The facility has reduced traffic congestion on the Doraisamy subway and consequently the T.Nagar neighbourhood. The work on the second arm of the Rangarajapuram flyover took almost another year after the completion of the first arm. The first arm connects Bazullah Road in T. Nagar to Railway Border Road in Kodambakkam. According to police, accidents on the flyover have not been recorded after the inauguration so far. "We are creating awareness of the new traffic restrictions," said a police official.


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WMS students make robots.
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Middle School's annual Outdoor Ed trip.
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Seventh-grade's annual Hero's Journey retreat.
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A special celebration for WMS' 50th Anniversary year.
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WMS rings in the 50th Anniversary year.
tree mural
A mural in honor of our 50th Anniversary.
moving up
The 2014 Moving Up ceremony.


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Archive List
Beached Colorado River Runners Gain Refunds, Choice Of Launch Dates Down The Road
Though it won't be an immediate help to those Colorado River runners beached at Lees Ferry by the shutdown of the National Park System, the National Park Service will refund their permit fees and give them a choice of launch dates in the years to come.
Around The Parks: Vandals, Occupiers And Cyclists
As the government shutdown drags into its second week, there are increasing risks of vandalism in the National Park System and possibly even poaching, according to past National Park Service personnel.
Search Goes Underground In Effort To Find Hiker Missing In Craters Of The Moon National Monument
Baseline Data Being Compiled To Measure Sea-Level Rise In National Capital Region
In order to better track sea-level rise along the East Coast and the related impacts, National Park Service researchers have been building a database of habitat, vegetation, and erosional processes in the agency's National Capital Region.
This "Cairn That Really Isn't" Has A Long History At Glacier National Park
Ranger Robert Danno Reaches Settlement With National Park Service, Takes New Career Path
Almost a decade after a ranger who couldn't believe a billionaire had been given the OK to cut down trees in a scenic easement along the Chesapeake & Ohio Canal National Historical Park landed in administrative purgatory, his case has been settled.
Olympic National Park At 75: A Planetary Legacy
Seventy-five years ago, in June, 1938, Congress passed and President Franklin D. Roosevelt signed into law the bill creating Olympic National Park. With this act Americans embarked on something new in land conservation: creating a wilderness preserve large enough to protect intact old-growth forest communities and the hosts of forest-dependent wildlife they contained.
Closure Of National Parks Costing Nation Roughly $76 Million A Day
How much is the closure of the National Park System costing the country in daily economic stimulus? According to figures calculated by Climate Progress, right around $76 million.
'Twas The Night Before The Shutdown...A Visit From The Ghost Of Ed Abbey
The following ode making the rounds has its origin in canyon country, which makes sense, for that was Ed Abbey's favorite country. Hopefully, in the very, very near future, it will just be a literary part of the government shutdown's history.
Around The Shutdown: Lodging Blues, Apologize To The Ranger, Oil Keeps Flowing
As the partial shutdown of the federal government moved past its third day, the National Park System remained closed, but news surrounding the parks didn't end. A glance around the system shows hard times for lodging concessions, a particularly outspoken congressman, and ongoing energy production in some parks.
Google Maps "Street View" Coming To The National Parks
Fort Hancock Officers' Quarters Best Shot In National Historic Landmark Photo Contest
A portrait of officers' quarters at Fort Hancock in Gateway National Recreation Area came away with top honors in this year's National Historic Landmark Photo Contest.
Update: Rep. McClintock Pushing For Timber Salvage Sales In Yosemite National Park, Surrounding Area
A California congressman is pushing legislation that would turn aside federal environmental laws to allow for the salvage of timber burned by the Rim Fire in Yosemite National Park and the adjacent Stanislaus National Forest.
After 80 Years, Park Service Chooses New Concessionaire For Acadia National Park
Eighty years is a long time to operate a business in the same location, and when your lease isn't renewed, well, it can knock you off your feet. That must have been the feeling at the Acadia Corp. when informed they lost their contract at Acadia National Park.
Yellowstone National Park's Albright Center Getting Upgrades
The Albright Visitor Center in Yellowstone National Park is housed in one of the old buildings built when the military occupied the park in the very early 1900s. As such, engineers didn't think much about earthquakes.
Salmon Swarm To Spawn In Elwha River And Its Tributaries At Olympic National Park
Salmon fisheries seem to be quickly rebuilding along the Elwha River drainage below Olympic National Park in the wake of efforts to restore the river, as thousands of Chinook salmon have been counted in the river and its tributaries.
Search Ongoing For Missing Woman At Craters Of The Moon National Monument And Preserve
How Has Closure Of The National Park System Impacted You?
There are the obvious impacts tied to the closure of the National Park System due to the partial government shutdown: guests forced to leave the parks, gateway communities losing business, concessions operations in flux.
Colombia More Than Doubles Size Of Serrania De Chiribiquete National Park To 6.98 Million Acres
Traveler's View: The Arrogance Of Congress
Traveler's Gear Box: Thermos Stainless Steel Hydration Bottle
Update 3: Closed For Business: America's National Parks
Photography In The National Parks: Landscapes Of Katmai National Park And Preserve
For the most part, a visit to Katmai National Park and Preserve, Alaska, is going to be either for the sport fishing or the bear photography. Usually, not much is mentioned regarding landscape photography within the park. That being said, there *are* all sorts of landscape photo ops waiting to be captured within that amazing place.
"Find A National Park Service Map" Offers A Wealth Of Information For Map Fans
Valley Forge National Historical Park Offering To Lease Two Historic Buildings
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Call of Duty: Black Ops - First Strike
Question from ZachDaddy69
Is it possible to do the easter egg on solo?
I know that some easter eggs like the call of the dead one can be done on solo or multiplayer but what about ascension? Some of the things you need to do need more than one person.
4 years ago
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The Briefing to the Incoming Minister reports are produced following each General Election and serve as an introduction to the work of the Ministry.
Here are the latest briefings presented to our Ministers in October 2014. These documents have been proactively released. Redactions made to these documents have been made consistent with provisions of the Official Information Act 1982. For briefing reports from previous years please contact us.
Agencies we monitor
Creative New Zealand's 2014 briefing
Ngā Taonga - Sound and Vision's 2014 briefing
Attached is the briefing from the New Zealand Film Commission.
Please note there is an omission at Page 6. The reference to the production Tatau should read:
As a result of this grant programme a new NZ/UK co-production TV series called Tatau, co-produced by South Pacific Pictures and Touchpaper Television, is filming now and will screen on BBC Three.
The New Zealand Film Commission apologises for any inconvenience caused by this omission.


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UV Exposure Has Increased Over The Last 30 Years
NASA scientists analyzing 30 years of satellite data have found that the amount of ultraviolet (UV) radiation reaching Earth's surface has increased markedly over the last three decades. Most of the increase has occurred in the mid-and-high latitudes, and there's been little or no increase in tropical regions.
The new analysis shows, for example, that at one line of latitude "" 32.5 degrees "" a line that runs through central Texas in the northern hemisphere and the country of Uruguay in the southern hemisphere, 305 nanometer UV levels have gone up by some 6 percent on average since 1979.
The primary culprit: decreasing levels of stratospheric ozone, a colorless gas that acts as Earth's natural sunscreen by shielding the surface from damaging UV radiation.
The finding reinforces previous observations that show UV levels are stabilizing after countries began signing an international treaty that limited the emissions of ozone-depleting gases in 1987. The study also shows that increased cloudiness in the southern hemisphere over the 30-year period has impacted UV.
Jay Herman, a scientist at NASA's Goddard Space Flight Center in Greenbelt, Md., stitched together data from several earth observing satellites "" including NASA's Aura satellite, NOAA weather satellites, and commercial satellites "" to draw his conclusions. The results were published in the Journal of Geophysical Research in February.
"Overall, we're still not where we'd like to be with ozone, but we're on the right track," said Jay Herman. "We do still see an increase in UV on a 30-year timescale, but it's moderate, it could have been worse, and it appears to have leveled off."
In the tropics, the increase has been minimal, but in the mid-latitudes it has been more obvious. During the summer, for example, UV has increased by more than 20 percent in Patagonia and the southern portions of South America. It has risen by nearly 10 percent in Buenos Aires, a city that's about the same distance from the equator as Little Rock, Ark. At Washington, D.C.'s latitude "" about 35 degrees north "" UV has increased by about 9 percent since 1979.
The southern hemisphere tends to have more UV exposure because of the ozone hole, a seasonal depletion of the ozone layer centered on the South Pole. There are also fewer particles of air pollution "" which help block UV "" due to the comparatively small numbers of people who live in the southern hemisphere.
Despite the overall increases, there are clear signs that ultraviolet radiation levels are on the verge of falling. Herman's analysis, which is in agreement with a World Meteorological Report published in recent years, shows that decreases in ozone and corresponding increases in UV irradiance leveled off in the mid-nineties.
The Many Sides of Radiation
Shorter ultraviolet wavelengths of light contain more energy than the infrared or visible portions of sunlight that reach Earth's surface. Because of this, UV photons can break atmospheric chemical bonds and cause complex health effects.
Longer wavelengths (from 320 to 400 nanometers) "" called UV-A "" cause sunburn and cataracts. Yet, UV-A can also improve health by spurring the production of Vitamin D, a substance that's critical for calcium absorption in bones and that helps stave off a variety of chronic diseases.
UV-B, which has slightly shorter wavelengths (from 320 to 290 nanometers), damages DNA by tangling and distorting its ladder-like structure, causing a range of health problems such as skin cancer and diseases affecting the immune system.
As part of his study, Herman developed a mathematical technique to quantify the biological impacts of UV exposure. He examined and calculated how changing levels of ozone and ultraviolet irradiance affect life. For Greenbelt, Md., for example, he calculated that a 7 percent increase in UV yielded a 4.4 percent increase in the damage to skin, a 4.8 percent increase in damage to DNA, a 5 percent increase in Vitamin D production, and less than a percent of increase in plant growth.
"If you go to the beach these days, you're at slightly higher risk of getting skin cancer (without protection)," Herman said, though he noted the risk would have been even greater in the absence of regulations on ozone-depleting substances.
Last year, one of Herman's Goddard colleagues, Paul Newman, published a study showing that the ozone hole likely would have become a year-round fixture and UV radiation would increase 650 percent by 2065 in mid-latitude cities if not for the Montreal Protocol, an international treaty signed in 1987 that limited the amount of ozone-depleting gases countries could emit.
Clouds and Hemispheric Dimming
In addition to analyzing ozone and ultraviolet trends, Herman also used satellite data to study whether changes in cloudiness have affected UV trends. To his surprise, he found that increased cloudiness in the southern hemisphere produced a dimming effect that increased the shielding from UV compared to previous years.
In the higher latitudes especially, he detected a slight reduction "" typically of 2 to 4 percent — in the amount of UV passing through the atmosphere and reaching the surface due to clouds. "It's not a large amount, but it's intriguing," Herman said. "We aren't sure what's behind it yet."
Vitali Fioletov, a Canadian scientist and member of the World Meteorological Organization's advisory group on ultraviolet radiation, agreed that Herman's findings about cloudiness warrant additional investigation. "I found the cloud effects on the global scale to be the most interesting aspect of the study," he said. "This isn't something you could see without satellites."
Herman synthesized measurements from the Total Ozone Mapping Spectrometer (TOMS) aboard Nimbus 7 and Earth Probe, the Ozone Monitoring Instrument (OMI) on NASA's Aura satellite, NASA's Sea-Viewing Wide Field-of-view sensor (SeaWiFS) on the commercial SeaStar satellite, and the Solar Backscatter Ultraviolet Instrument (SBUV) on several polar orbiting NOAA weather satellites.
Adam Voiland NASA's Earth Science News Team
Image 1: Ultraviolet radiation can damage DNA by distorting its structure. Credit: NASA's Earth Observatory/David Herring
Image 2: The largest increases in UV (shown in white, red, orange, and yellow) have occurred in the southern hemisphere during summers. In the tropics, increases in UV have been minimal (shown in blue). Though the size of UV wavelengths ranges from 290 to 400 nanometers, 305 nanometer UV is one of the most damaging types for humans. Credit: NASA's Goddard Space Flight Center/Jay Herman
Image 3: The high latitudes of the southern hemisphere have seen ultraviolet exposure increase by as much as a quarter. The low latitudes have seen little increase, and the mid-and-high latitudes of the northern hemisphere have seen about a five percent increase. Though the size of UV wavelengths ranges from 290 to 400 nanometers, 305 nanometer UV is one of the most damaging wavelengths for humans. Credit: NASA's Goddard Space Flight Center/Jay Herman
Image 4: Electromagnetic radiation exists in a range of wavelengths, which are delineated into major divisions for our convenience. Ultraviolet-B, from 290 to 320, poses the greatest threat to living organisms, though it represents just a small portion of the spectrum. Credit: NASA's Earth Observatory/Robert Simmon
On the Net:


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Nestlé Vietnam Ltd.
Loại hình hoạt động: |Năm thành lập: 1995 |Qui mô công ty: 1000
• Nestle Vienam is part of Nestle – the world leading food, beverage, health & wellness company whose head office is in Vevey, Switzerland. The Nestle Group operates 481 factories in over 87 countries, with about 265,000 employees world-wide.
• Established in March 1995, Nestle Vietnam Ltd. has one factory in Bien Hoa Industrial Zone 2, producing NESCAFE, MILO, COFFEE-MATE, NESTEA, MAGGI, etc. and repacking milk powders such as NAN, LACTOGEN, NESTLE GAU, NESTLE Infant cereals, etc.
At Nestlé you get a CAREER, not only a job.
Fast Moving Consumer Goods .
tại Nestlé Vietnam Ltd.
Dak Lak, Gia Lai-21-05-2015


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A faulty mass air flow (MAF) sensor can cause erratic/rough engine operation and fuel economy issues. Since this sensor measures the actual amount of air entering the motor, when it fails, the engine control module (ECM) takes the wrong information and delivers incorrect volumes of fuel to the cylinders.
Mercedes-Benz 300TE Problem Reports
RepairPal Verified Mercedes-Benz 300TE Problem Reports
A rough running motor or lack of power can be caused by a failed distributor cap or rotor, ignition wires (or their resistors), or valve cover gasket leaks. If the valve cover gasket leaks, oil can pool where the ignition wire resistor connects to the spark plug. The resistor can fail and the spark plug may not fire because of a short circuit through the oil.
The lower control arm bushings can wear and crack, leading to irregular and premature tire wear. Worn Ball joints can also cause similar tire wear problems. I some cases it may be necessary to replace the lower control arm, including bushings & ball joint to correct this concern.
The lenses for head lights may become opaque (cloudy or hazy) as a result of sun exposure. This can reduce the effectiveness of the lights. Our technicians tell us plastic polishes can improve the clarity of the lenses, but replacement of the lamp housings is necessary to regain full intensity of the lights.
Due to wear of the internal drive gear, the speedometer can stop working.
The cooling system hoses may fail unexpectedly. The hoses can look good on the outside, but the rubber can degrade and erode on the inside. If not carefully checked, the hoses can burst at any time.
Vehicles with automatic level control that ride harshly in the rear (no give in the suspension) may have one or both dampening actuators which have failed. It is commonly recommended the actuators be replaced in pairs.
A coolant leak may develop from the water pump. When replacing the water pump, the drive belt tensioner should be inspected and most likely replaced as well.
Motor mounts commonly fail, causing engine vibrations to be transferred to the body. Failed motor mounts should be replaced in order to prevent damage to the transmission mount.
Failed ignition coil packs or spark plug resistors can cause a rough running motor or lack of power.
Due to age and sun exposure, the interior wood trim cracks and the finish gets a cloudy haze. Replacement if the trim would be the most common solution to the problem.
The electronic throttle assembly may suffer an electrical failure. It is often cheaper to send the valve to a service center for repair that to purchase a new part.
The sunroof may not work correctly due to failed components as a result of age and wear. Repairing a sunroof can be labor intensive and very costly.
A coolant leak may develop form the Radiator due to degradation of its plastic components. Replacement of the failed radiator will be necessary.
High mileage vehicles may develop a transmission fluid leak from one or more of the oil seals.


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Sawed Off Shotgun
Saw Billy Puppet Mask
Torture your victims on Halloween when you decide to wear the officially licensed Saw Billy Puppet Mask. This creepy white-faced mask features red swirl cheeks, red eyes, red lips and ominous black hair.
Saw Blade Costume
Are you a real cut-up? Then this is the costume idea for you - the fake saw blade is covered with blood so you can position it to look like you are being cut open or worse. Just cut up an old tee and slip the blade underneath for a cut open look. Blade is attached to a stretchy bodice with velcro…
Pumpkin Carving Power Saw
You'll be a carving pro when you use the Pumpkin Carving Power Saw. This package contains 1 power saw, 2 replacement blades, a poker and 4 creative stencil patterns.
Breathless Cut Off Head Decoration
What will the neighbors think when they see this Breathless Cut Off Head decoration hanging at your house? They'll be speechless, no doubt, just like your victim! Hang her high and ward off gossip and trash talk - after all, loose lips sink ships.
Blast Off Astronaut Adult Womens Costume
Everyone will be over the moon when they catch a glimpse of you in this Blast Off Astronaut adult womens costume. The skin tight white, black and blue bodysuit of this astronaut costume comes complete with a belt, suspenders and matching boot covers.
Poker and Saw Pumpkin Carving Kit
Carve like a pro! The Pumpkin Masters Power Saw and Poker quickly transfers your pattern onto the pumpkin, then the saw blade makes quick work of even the most detailed designs.
TSA Tara U Clothes Off Adult Womens Costume
There's something about a women in a uniform. Break all the rules in this sexy TSA Tara U Clothes Off adult womens costume. The white, button front dress features a plunging neckline and black skirt, complete with collar and neck tie, belt, patch and badge.
Life-Size Animated Rocking Granny
Some limbs of the family tree should have been sawed off a long time ago! Strap Granny to a chair and watch her rock and roll to the voices in her head. She mutters and laughs while you cringe and thank goodness she's not really related to you, although in some families she might be the lesser of…
Black Peasant Top
Black Peasant Top makes a stylish addition to many styles and costumes. Sheery black blouse is cinched at the shoulders, waist and wrists to create a ruffled bohemian look.
Demon Barber's Razor Prop
Beware the demon barber of Fleet Street! Men will quiver with fear as you brandish thisgiant razor blade...shave and a haircut, no way! Authentic looking faux weapon has a bloody finish, suggesting much hard use; lightweight plastic makes it a handy accessory to your costume crime.
Skeleboner Adult Mens Costume
The ladies will be turning their heads to confirm what their eyes just saw when you wear this hilarious Skeleboner adult mens costume. The black and white bone print jumpsuit features a faux phallus and comes complete with a hand-held phallus air pump, gloves and a mask.
Fake Bloody Foot Decoration
…out your friends this Halloween this grotesque Fake Bloody Foot decoration! Constructed from latex and foam, this atrociously offensive monstrosity completes any haunted house of horrors. What are you waiting for? Recreate those famous scenes from Saw and Hostel today with the aid of this prop.
Statue of Liberty Child Costume
She was once the first thing immigrants saw when they arrived in the United States after long ocean voyages from foreign lands. Celebrate this glorious symbol of our great nation in this classic child's Statue of Liberty costume - great for parade use, history class and Halloween!
Pink Zipper Earrings
Top off your 80's costume with these hot pink plastic clip-on Zipper earrings.
Hottie Police Cop Club
Beat him off with this Hottie Police Cop Club and play good cop/bad cop your way!
Skull Skin Suit Mask
Top off your skeleton costume with this freaky see-through and breathable Skull Skin Suit Mask. The comfortable fabric of this stretchy polyester face cover features skull-like print, plus it's easy to take on and off!
Monster High Frights, Camera, Action! Draculaura Wig
You'll be looking fabulous when you top off your Draculaura costume with the officially licensed Monster High Frights, Camera, Action! Draculaura Wig. This black wig features pink highlights that will set your outfit off!
Gold and White Athletic Knee High
Kick off Halloween in the Gold and White Athletic Knee High. Features white socks with 2 gold bands.
Childs Junior Astronaut Gloves
Reach for the stars when you blast off on Halloween in these official looking child's Junior Astronaut gloves.
Child's Brown Cowboy Hat
Top off your cowboy or cowgirl costume with this classic brown felt child's cowboy hat trimmed with white lacing. Yippee!
Irish Top Hat
This sparkle green Irish Top Hat is the perfect way to top off your St. Parick's Day attire.
Spanish Hat
Top off your flamenco dancer, bullfighter or Spanish conquistador costume with this classic black felt Spanish hat with shin strap.
Girls White Knee Socks
Top off your child's school girl or nerd costume with the Girl's White Knee Socks. Features plain white knee-high socks.
Skull Makeup Kit
Make Up Tips Scare up some Halloween fun with this cool Skull makeup kit. Washes off with soap and water!


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1875 S Bascom Ave Ste 570 ( )
Campbell, CA 95008-2389
1875 S Bascom Ave Ste 570 ( )
Campbell, CA 95008-2389
March 26, 2010
The food is fantastic and the service is fine, they get the job done. I always order chili verde for dipping with the chips and salsa. Absolutely to die for! Definitely one of the best restaurants in all of the bay area. I have been going…
March 20, 2010
El Burro has been bringing me down the last couple of times. I used to love this place! I had to send my beef fajitas back three times during the past two visits. Either the meat was raw or it came back burned. Not even a sorry for the…
August 14, 2009
My wife and I ended up here after a mixup in coordination. The place looks nice enough and the outside dining area is comfortable on a warm night. I ordered a mexican steak, which comes with a salad. The salad was iceberg and cabbage from…
These dishes from the El Burro menu are contributed by Menuism users directly, as part of a restaurant review, or as part of an image upload.


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HITCHCOCK, Texas Grief counselors from the Mark Kilroy Foundation were called in Tuesday to assist school counselors to provide grief counseling for students stunned by a rollover during the weekend that killed one classmates, and injured two others.
Elexis Preston, 15, was killed Sunday when she was thrown from the back seat of a Ford Mustang after it crashed in the 3000 block of Interstate 45 in La Marque.
Another girl, 16, sitting in the back seat with Preston, also was ejected from the car as it flipped over. She survived with nonlife threatening injuries. Neither of the girls was wearing a seat belt, crash investigators said.
A third girl sitting in the front seat severely injured her hand in the accident, authorities said.
Click here for more on this story from The Galveston County Daily News.


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On January 28, Maryland Attorney General (AG) Doug Gansler announced a new unit in his office dedicated to online privacy enforcement and policy. The AG stated that the new unit will (i) monitor companies to ensure they are in compliance with state and federal consumer privacy laws, (ii) examine weaknesses in online privacy policies and work alongside major industry stakeholders and privacy advocates to provide outreach and education to businesses and consumers to broaden awareness about privacy rights, and (iii) pursue enforcement actions where appropriate. The unit announced by the AG appears similar to one formed by California Attorney General Kamala Harris, which recently has been active with regard to mobile application privacy. Last year, AG Gansler announced "Privacy in the Digital Age" as his central initiative as President of the National Association of Attorneys General.
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
© BuckleySandler LLP
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Property Details
House, 2 Bedrooms, 2 Baths, 6 Sleeps
This vacation haven is located in historic Morro Heights nestled between picturesque Morro Bay-Black Hill Golf Course (also known as "Poor Man's Pebble Beach") and the beautiful hiking trails at Black Hill in Morro Bay State Park...All of which have spectacular, panoramic ocean and bay views.
This cozy hide-a-way is just steps away from the 6th fairway of Black Hill Golf Course and just minutes away from great restaurants and shopping at the Embarcadero and Downtown Morro Bay.
Recent Review
Never wanted to leave!!
About the Owner
21 Reviews
4.8 based on 21 traveler reviews
What a nice property. Everything you woud need.
Never wanted to leave!!
Great home, great location!
Great house, great location!
Great home, great location!
A cozy place!
The house is conveniently located! It took just a few minutes to get to everything!
Michelle is wonderful! So sweet and easy to work with!
We thoroughly enjoyed this great place to stay in Morro Bay!
Activity and Interests
So many fun things to do in Morro Bay and the Central Coast!
* Golf
* Wine Tasting
* Antique Shopping
* Hike up Black Hill
* Kayaking on the Bay
* Walk on the Beach
* Take a drive up Highway 1
* Go out on a Fishing Boat for the day
So many things to do and see! You might just want to relax with a good book out on the deck!
Rental rates
- Nightly Rate: $175 - $225
Weekly Rate: $950 - $1400
Monthly Rate: $2500 - $3900
2 night minimum
Cleaning fee of $125.00 required
Security Deposit $500.00
Summer Rates: May 1 thru Labor Day Weekend
Nightly: $225.00
Weekly: $1400.00
Monthly: $3900.00
Winter Rates: September(after Labor Day) thru April 30
Nightly: $175.00
Weekly: $950.00
Monthly: $2500.00
(For Pets: Pet Deposit $500.00, Pet cleaning fee: add $50.00
***2 pets maximum***)
- 12
- Available
- 12
- Unavailable
- 12
- Today
Property Type
- house
- Adventure
- Family
- Romantic
- pets considered
Location Type
- Beach View
Sports & Adventure Activities
- golf
- 2 Bathrooms
- Bathroom 1
- Bathroom 2
- 2 Bedrooms, Sleeps 6
- Bedroom 1
- Bedroom 2
- * Deck with full panoramic ocean views...Also views of Bay and Golf Course. You can see south to Los Osos and north past Cayucos. * Large living room features gas fireplace and 60" tv with Satellite and DVD. Stereo system with CD changer. WIRELESS INTERNET. * Master bedroom has King size bed, flat screen TV with satellite, surround sound and stereo system with CD changer. Fenced privacy yard and patio. * The "Boat Room" features a Queen size bed with TV, satellite and DVD. * Queen size air mattress is also available * Fully equipped gourmet kitchen...contains everything you could ever think of to cook with...including Le Creuset Cookware and all kinds of kitchen gadgets. * Propane BBQ on back deck. * Front loading washer and dryer. Iron and ironing board. * All towels and linens included. * Your GOOD dogs are welcome. * There are two secure fenced yards with gates that can be locked. You can take wonderful walks with your dog on the golf course, since it is a state park-dogs are allowed. Dogs are also allowed on the hiking trails up to Black Hill. * Proof of vaccinations are required for all dogs. * All dogs must be on a monthly flea control program. * YOUR DOG MUST BE POTTY TRAINED. NO EXCEPTIONS!


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In this, companion volume to his worldwide bestseller, Care of the Soul, Thomas Moore offers a way of living in this new and confusing century. Drawing on faiths front all over tile world, as well as from his own vast well of knowledge and personal experience, Moore shows its ]low religion can be used to embrace others, rather than exclude them. He helps its become comfortable with our doubts, and reveals a, liberating truth -- it is in the dark corners of the soul… (mehr)
Verlag: HarperCollins (17. März 2009)
Format: EPUB
Seitenzahl: 320 Seiten
Dateigröße: 595 KB
Schutz: DRM
Sprache: Englisch


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Famous quotes by John Macy:Sort:PopularA - Z
|The wisest keeps something of the vision of a child. Though he may understand a thousand things that a child could not understand, he is always a beginner, close to the original meaning of life.
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Family Calendar & Concerts
Families of the Incarcerated Forum (Thu. May 28, 2015 2:00 pm - 4:00 pm)
Contact Info:
Wheaton, IL
Correctional Ministries and Chaplains Association will host a Family of the Incarcerated Forum on Thursday, May 28th at 2pm at Wheaton College Coray Alumni Auditorim, 501 College Ave in Wheaton. The moderator will be Tony Kitchens and the event is free. It feature a panel of experts who will address issues and difficulties family members of the incarcerated face. For more information please go online.


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BuzzFlash Thoughts from the Media Reform Conference in Memphis -- January 12-14
A BuzzFlash News Analysis
Having attended the three Media Reform conferences sponsored by FreePress.net over the last few years, BuzzFlash is profoundly optimistic that the harmful and insidious "news [propaganda] frame" created by the corporate media may be countered by a grassroots movement of activists.
Paul Rogat Loeb: A Storm of Denial
by Paul Rogat Loeb
It wasn't Katrina, not even close, but Seattle's storm of the century was no picnic. It gave me one more a taste of a future where the weather can suddenly turn--and destroy the habitability of our world. The storm hit Seattle mid-December with pounding rain and 70 mile-an-hour winds, reaching 110 miles per hour, 35 miles to the east, on the slopes of the Cascade Mountains. The ground was already soggy from the wettest November in Seattle history, and as the wind and rain uprooted trees, many fell on houses and cars, blocked roads and took down local power lines, cutting off heat and light to over a million residents in the city and surrounding areas. Thirteen people died. Sanitation systems overflowed, dumping tens of millions of gallons of raw sewage into Puget Sound. A week later, nearly a hundred thousand people were still living in the cold and the dark. Although my own lights stayed on, the next street was dark, and I could drive ten minutes and pass block after block of blackened houses. Those affected joked at first about sleeping with mittens and down parkas, then grew increasingly testy as gas stations couldn't pump gas, supermarkets were closed and what seemed at first a brief interruption turned into days without the basics of modern human existence. Now, a month later, the last residences are finally getting back their phone services. And 29,000 people just lost power again from yet another Seattle storm.
Elliot D. Cohen: How Do You Spell "DICTATOR"?
by Elliot D. Cohen
The majority of Americans are clearly against escalating the war in Iraq; Bush was advised against it by the military generals; the Democrats in the Democratically-controlled Congress are unified against it, and now even Republicans have begun to express their opposition; the troops have already been spent and their morale is low. But despite all these indisputable facts, Bush has gone ahead with his plan to deploy more than twenty-one thousand additional troops to Iraq anyway. The most shocking fact of all, however, is not Bush's arrogant disregard for the will of the American people. It is rather that it could well have been predicted in light of the facts surrounding his administration. These facts paint a dismal, coherent picture of a burgeoning dictatorship in America. Unfortunately, this story (but for a piecemeal, fragmented, censored version) never saw the light of day in the mainstream media.
Bush's Deadly Game: Surge I Win, Withdraw You Lose
If there is one thing Bush cares about more than pacifying Iraq (to get oil easier), it's protecting his legacy. With the war doomed to failure, he has used the "surge" plan as a means to defer blame onto others regardless of what the Democrats plan to do about the proposed strategy.
Danny Schechter: Beyond the Call to Surge, The Need to Purge Our Media
by Danny Schechter News Dissector, Mediachannel.org
Much of the commentary deals with him as the beleaguered leader standing strong against public opinion but doing what he feels he had to do. The subtext was you just have to admire that man. This is the very positioning his image managers cultivated.
Hoorah for the Democrats and Keep Up the Good Work -- 100 Hours and Counting
After all is said and done, this seems so easy, but it hasn't been easy. It's been an uphill battle for years and there was no need for it. Bush was so cavalier in telling Americans to go shopping, but he didn't give a damn if they were confined to only window shopping. It's a shame that we have to celebrate something that should have been done long ago and is just another one of those things that is the right thing to do. Imagine, people working for such pittance and a GOP Congress, in the past, never missed a vote for giving themselves a raise. How many people get to do that when they work for somebody. Good for the Democrats and their 100 hour goals, but to really fix all of the damage to this country and our government that has been done by this treasonous Bush regime . . . we can't fool ourselves, it will take years.
Analysis: Martin Luther King, Jr., On War
Courtesy the Institute for Public Accuracy
Following are excerpts from King's "Beyond Vietnam" speech at the Riverside Church on April 4, 1967, exactly one year before his assassination. He was addressing the group Clergy and Laymen Concerned About Vietnam:
BuzzFlash Mailbag for January 12, 2007
Want to join the conversation? Share your thoughts with other Mailbag readers by clicking here.
Subject: From which green zone building will the helicopter be lifting the last person to freedom and out of chaos?
Baghdad Suffered Total Power Outage During Bush Speech. Talk about a "Surge!"
American troops may not only be responsible for actually carrying out the Bush "surge" plan. As reported in an AP story today, "Soldiers found themselves explaining the new U.S. strategy to Iraqis, many of whom said they hadn't seen Bush's speech on television because they had no electricity."
Robert Crawford: 'Where Mistakes Have Been Made, the Responsibility Rests With ... Me??'
by Robert Crawford
As an English and Debate teacher for lo, these many years now, I must grudgingly award Cleverness Points to Mr. Bush for his use of the passive voice in his remarks on the "new" Iraq plan the other night.


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Winter is over (and in the places where some of us live its getting really hot already)
So lets see your cute babies in the garden, in swimsuits, at the playground..wherever you are enjoying the weather
How do I post a photo?
NO ONE ELSE will ever know the strenght of my LOVE FOR YOU. After all, you're THE ONLY ONE who knows what my HEART sounds like from the inside.
~*FTM - Hayden Matthew born 9/13/2011*~


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Internationally acclaimed musical duo iAN&ANi performing at Blake Library April 20
STUART - iAN&ANi, an internationally acclaimed, Chicago-based ensemble, presents two can't-miss performances in the John F. Armstrong Wing of the Blake Library on Saturday, April 20. A part of their album release tour, Russian cellist Ian Maksin and Bulgarian pianist Ani Gogova first conduct an interactive, educational performance for children and teens, with meet-and-greet, from 11–11:45 a.m. Following this performance, the duo presents a concert for adults from 2–3 p.m. Sponsored by the Friends of the Martin County Library System, Inc., the events are free and open to the public. The Blake Library is located at 2351 S.E. Monterey Road, Stuart.
The album, Tango Plus, features music of Argentine tango composer Astor Piazzolla as well as works by Alberto Ginastera, Manuel de Falla, Maurice Ravel and Rodion Shchedrin. They will also perform works by contemporary Chicago composer Ilya Levinson, commissioned by the duo.
In just over one year of working together, Maksin and Gogova have performed nearly 100 concerts in the United States and Europe. They have appeared on National Public Radio and many of its affiliate stations throughout the U.S., as well as on national radio programs in Poland, Bulgaria and Russia. Time Out Magazine selected the duo as "Critic's Pick" three times.
Outside classical music, Maksin has collaborated with such artists as Andrea Bocelli, Gloria Estefan, Barry Gibb of the former Bee Gees, P. Diddy and Snoop Dogg, to name a few. His main goal as an artist is "to close the musical gap between generations and societies and make cello music accessible for everyone."
Gogova has appeared in solo recitals and concerts with orchestras in Bulgaria, Italy, Serbia, England, Slovenia, Romania, Portugal, Macedonia and throughout the U.S. In 2003, she was appointed to the Chicago College of Performing Arts at Roosevelt University becoming the youngest professor to join the world-renowned faculty of the Music Conservatory.
For details or to learn more about other Chautauqua South events or the Martin County Library System call 772-221-1403, pick up a Library Connection or visit the website at http://www.library.martin.fl.us.
This story is contributed by a member of the community and is neither endorsed nor affiliated with TCPalm.
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Cardiff City boss Malky Mackay has urged Craig Bellamy to take his time entering management.
Bellamy has made it clear he wants to become a manager – and has already been linked with the Wales job if Chris Coleman vacates the position following Wales' disappointing World Cup qualifying campaign.
"Whether Craig will be a good manager or not will be up to him," said Mackay. "But he does need to go through his seven years of study that you must do, rather than cut corners, to give himself the best chance of success.
"It's important to do the (Uefa) Pro Licence and study hard, study the best coaches in the world. When I did the Scottish Pro Licence we had 25 guest speakers in a year and a half, a lot of men experienced in different fields.
"You must give yourself the best chance you can because when you do stand there as a manager you are judged from the very first moment.
"It can go wrong quickly there's a lot of first-time managers who, if they lose their job in the first nine months, never get a job again."
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Conference Center's future unclear
A public hearing will be held at 3 p.m. Tuesday at the City Hall to discuss the future of the Oxford Conference Center. Read about the center in today's EAGLE.
OCC's future debated
The Oxford Board of Aldermen have set a public hearing for 3 p.m. Dec. 17 to discuss the future of the Oxford Conference Center. (December 6, 2013, Page 1A)
Aldermen to lead Conference Center
The Oxford Board of Aldermen voted Tuesday to take back control of the Oxford Conference Center which has previously been under the umbrella of the Oxford Tourism Council. (November 6, 2013, Page 1)
Tourism tax numbers increase in June
As parents and students came from all over to visit the University of Mississippi during orientation this year, they stayed in hotels and dined in Oxford's restaurants, making the 2 percent tourism tax totals climb during the month of June. Tourism Manager Mary Allyn Hedges presented the figures for the hotel/motel tax and 2 percent food and beverage tax for the month of June during Wednesday's Oxford Tourism Council meeting. (August 22, 2013, Page 1,2)
Tourism shares goals for 2013
One of the goals for the Oxford Convention and Visitor's Bureau for 2013 will be to marker Oxford tourism independently from the Oxford Conference Center under the brand, "Visit Oxford." (October 22, 2012, Page 1A, 5A)
Conference Center wants facelift
An interior designer recommended $400K worth of changes and upgrades for the Oxford Conference Center Thursday to the Oxford Tourism Council. Designer Courtney Jones said the changes do not have to be made all at once and the first change she recommended is getting new chairs for the center. (March 23, 2012, Page 1A)
Chilly Chili Cook-off set for Feb. 18
OXFORD TOWN – A Chilly Chili Cook-off is set for Feb. 18 at the Oxford Conference Center (102 Ed Perry Blvd.) The event will also include a Boy Scout district camporee and live music. The competition features two divisions, each with cash prizes for winners, and is open to individuals and teams. Registration is open through Feb. 16. Turn to Page 12 in this week's issue of Oxford Town for more information about Oxford's latest cooking competition. (February 2, 2012, Page 12)
OCVB incomes increase
After struggling financially for the past couple of years, the Oxford Conference Center is ending 2011 with a 32 percent increase in revenue, according to director Hollis Green. (December 7, 2011, Page 1)
1,400 compete for job
More than 1,400 applicants attended the Winchester job fair Tuesday at the Oxford Conference Center.
Giving new life to an old home
City officials see a future for the historic Cedar Oaks home. Local leaders say the home if rezoned could be used for venues such as weddings, showers and club meetings. While the interior of the home would limit guests to 49 people, the grounds area could host larger events. To make the home more attractive as an event location, the city's conference and tourism staff asked the Oxford Board of Aldermen to allow the use of alcohol in the home during social functions. The aldermen approved the first reading and plan to hold a public hearing on Sept. 21. (September 14, 2010, Page 1)


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Motley Crue and Kiss Announce Co-Headlining U.S. Tour
Motley Crue and Kiss Announce Co-Headlining U.S. Tour
Last night at around 5:30 p.m. EST, Kiss and Motley Crue officially announced that they would be embarking on a massive co-headlining North American tour.
"The Tour," as it has been simply titled, kicks off July 20 in Bristow, Virginia, and will see Kiss closing each night. The full list of dates can be found below, and you can also watch the official press conference video below the dates.
"Growing up, I had a Kiss poster, Aerosmith poster and Sweet on the wall," said Motley bassist Nikki Sixx during the press conference, "and for me to go out and do this together, it's an honor."
"It's going to be really cool because Kiss is bringing their full stage show, and Motley will be bringing our full stage show so you are going to see two huge headliners at the same time," said Motley Crue's Vince Neil, speaking to the Las Vegas Sun last week. "It's going to be one of the biggest tours of the summer, if not the biggest."
Kiss just finished work on their new album, Monster, which is expected to be released sometime this summer. Meanwhile, Motley Crue recently entered the studio to begin recording new music, although no official plans have been announced. Maybe today's press conference will clue us in.
Kiss and Motley Crue 2012 Tour Dates
Jul. 20 - Jiffy Lube Live - Bristow, VA
Jul. 21 - Farm Bureau Live - Virginia Beach, VA
Jul. 22 - Time Warner Cable Music Pavilion - Raleigh, NC
Jul. 24 - Aaron's Amphitheater at Lakewood - Atlanta, GA
Jul. 25 - Verizon Wireless Amphitheatre - Charlotte, NC
Jul. 27 - Cruzan Amphitheatre - West Palm Beach, FL
Jul. 28 - 1-800-ASK-GARY Amphitheater - Tampa, FL
Jul. 31 - Oak Mountain Amphitheatre - Pelham, A\L
Aug. 03 - Cynthia Woods Mitchell Pavilion - Woodlands, TX
Aug. 04 - Gexa Energy Paviliion - Dallas, TX
Aug. 07 - Hard Rock Casino Presents: The Pavilion - Albuquerque, NM
Aug. 08 - Comfort Dental Amphitheater - Englewood, CO
Aug. 10 - Ashley Furniture Home Store Pavilion - Phoenix, AZ
Aug. 11 - Mandalay Bay Arena - Las Vegas, NV
Aug. 12 - Cricket Wireless Amphitheatre - Chula Vista, CA
Aug. 14 - Verizon Wireless Amphitheater - Irvine, CA
Aug. 16 - Sleep Train Pavilion - Concord, MA
Aug. 18 - White River Amphitheatre - Auburn, WA
Aug. 19 - Sleep Country Amphitheater - Ridgefield, CT
Aug. 24 - Rock Jam - Grand Junction, CO
Aug. 26 - BOK Center - Tulsa, OK
Aug. 27 - Verizon Wireless Amphitheatre - Maryland Heights, MO
Aug. 29 - Minnesota State Fair - Minneapolis, MN
Aug. 31 - Riverbend Music Center - Cincinnati, OH
Sep. 01 - Klipsch Music Center - Noblesville, IN
Sep. 02 - First Niagara Pavilion - Burgettstown, PA
Sep. 04 - Bridgestone Arena - Nashville, TN
Sep. 05 - DTE Energy Music Theatre - Clarkston, MI
Sep. 07 - First Midwest Bank Amphitheatre - Tinley Park, IL
Sep. 08 - Alpine Valley Music Theater - East Troy, MI
Sep. 11 - Allegan County Fair - Allegan, MI
Sep. 12 - Blossom Music Center - Cuyahoga Falls, OH
Sep. 13 - Molson Amphitheatre - Toronto, ON
Sep. 15 - Darien Lake PAC - Darien Lake, NY
Sep. 16 - Comcast Center - Mansfield, MA
Sep. 18 - Toyota Pavilion - Scranton, PA
Sep. 19 - Susquehanna Bank Center - Camden, NJ
Sep. 21 - PNC Bank Arts Center - Holmdel, NJ
Sep. 22 - Nikon at Jones Beach - Wantagh, NY
Sep. 23 - Comcast Theater - Hartford, CT
Artists:Kiss, Motley Crue, Paul Stanley
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Alex Rude
March 21, 2012 at 11:39am
Should be a great show I am sure. But I have to say that I am still 1000% disappointed that there are 2 impostors in KISS. Who are those 2 clowns?
Milk Carton Kids Guitarist Kenneth Pattengale Talks Tone, Playing in a Duo and New Album, 'Monterey'7 hours 7 sec ago
Betcha Can't Play This: The Commander-In-Chief Revisits "Introduction and Rondo Capriccioso" — Video8 hours 17 min ago
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Category Archives: Gluten Free Recipes
Decadent Vegan Gluten Free Baking. Cara Reed. Book Review
Bravo to Cara Reed for the recent publication of her book, Decadent Gluten Free Vegan Baking. I would feel much better starting with the kinks in the book, and get them out of the way, so we can move on to the good stuff. – Cara's blog, Fork and Beans, is lovely....
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Filed under: Book Reviews, Cara Reed, Cookbook Reviews, Cookbooks, Dairy-Free Recipes, Gluten Free Recipes, Kosher Recipes, Recipes, Stories, Vegan Desserts Recipes, Vegan Recipes
Artisan Gluten-Free Bread in 5 Minutes a Day. Zoe Francois and Jeff Hertzberg. Book Review
Another gorgeous artisan bread book by Zoe Francois and Jeff Hertzberg, hot off the press. Their artisan No Knead bread gamut is constantly expanding, this time to include Gluten-Free no knead bread. I was so excited when I received my advance copy for this review I ordered copies for my...
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Filed under: Almond Flour Recipes, Artisan Bread, Book Reviews, Bread Recipes, Cookbook Reviews, Cookbooks, Cornmeal Recipes, Gluten Free Recipes, Gluten-Free Bread Recipes, Gluten-Free Challah Rolls Recipes, Jeff Hertzberg, Kosher Recipes, Recipes, Sorghum Flour Recipes, Stories, Zoe Francois
Gluten-Free Savory Muffins and Quickbreads Recipe. All Variations
My grandson recently became allergic to gluten, and each time I watch with great sadness as he went from eating bread, his favorite food, all day long, to having it yanked off his hands as "booboo bread". This perennial tinkerer, doubling as loving Bubbie, is tinkering more furiously than ever...
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Filed under: Almond Flour Recipes, Apples Recipes, Artichoke Bottoms Recipes, Bread Recipes, Carrot Recipes, Cauliflower Recipes, Cornmeal Recipes, Dairy-Free Recipes, Gluten Free Recipes, Gluten-Free Bread Recipes, Gluten-Free Savory Muffins Recipes, Muffins Recipes, Nutritional Yeast Recipes, Oat Flour Recipes, Olives Recipes, Quick Breads Recipes, Recipes, Roasted Peppers Recipes, Smoked Salmon Recipes, Smoked Turkey Recipes, Zucchini Recipes
OATrageous Oatmeals. Kathy Hester. Book Review
http://www.amazon.com/OATrageous-Oatmeals-Surprising-Plant-Based-Heart-Healthy/dp/1624140742 Bravo to Kathy Hester for her delightful new Cookbook OATrageous Oatmeals. The title alone is a great promise, a promise Kathy Hester keeps throughout the book. Beside the obvious OATrageous pun, I do love the tweaking of oatmeal, that little "s" at the end propels oatmeal from a humble...
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Filed under: Book Reviews, Cookbook Reviews, Cookbooks, Gluten Free Recipes, Gluten-Free Grain Recipes, Kathy Hester, Kosher Recipes, Natural Foods Recipes, Oatmeal Recipes, Recipes, Stories, Vegan Recipes
Coconut Cookies Recipe. Gluten-Free-Friendly
I am a total nut for coconut. Natural corn flake crumbs are easy to find in health food stores, and give the coconut cookies their delightful gritty texture and funky flavor. The lemon zest is a must here, and will complement the coconut cookies beautifully. This coconut cookies recipe is in my...
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Filed under: Coconut Cookies Recipes, Coconut Oil Recipes, Coconut Recipes, Cookie Recipes, Gluten Free Recipes, Gluten-free Cookie Recipes, Kosher Recipes, Lemon Recipes, Recipes
Tsimmis Recipe
There seems to be no Rosh Hashana without Tsimmis, as it is the perfect quintessence of all our prayers in a dinner plate: Sweet, strong, deep, spicy, nourishing, delicious. My Tsimmis Recipe is included in my giant Rosh Hashana Recipe and Menu File, with an amazing selection. Tsimmis falls in...
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Filed under: Apples Recipes, Apricot Recipes, Carrot Recipes, Gluten Free Recipes, Healthy Cooking Recipes, Jewish Food Recipes, Jewish Holiday Recipes, Kosher Food, Kosher Recipes, Recipes, Rosh Hashana Recipes, Tsimmis Recipes, Vegetable Dishes Recipes, Vegetable Terrine Recipes
Cold Fruit Soup Recipe. Gluten-Free
This wonderful ruby-colored cold fruit soup is an exuberant celebration of summer and red fruit, and is equally at home in a soup bowl as a first course or in a martini glass as a dessert. Even in the heart of summer, I make this cold fruit soup with frozen berries...
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Filed under: Berry Recipes, Blueberry Recipes, Cold Soup Recipes, Dairy Recipes, Dairy-Free Dessert Recipes, Dairy-Free Frozen Dessert Recipes, Dessert Recipes, Fruit Soup Recipes, Gluten Free Recipes, Gluten-Free Dessert Recipes, Raspberries Recipes, Recipes, Strawberries Recipes, Summer Soup Recipes, Tapioca Recipes
Sugar Cookies Recipe. Ice Cream Sandwiches Variation. Gluten-Free-Friendly
Sugar Cookies Recipe for Ice Cream Sandwiches: Good news: Any of you enjoyed the gorgeous day yesterday and admired with me the luscious looking blossoms and flowers in the Park will easily agree with me: After several false starts, Spring is finally here! This means a lot of lovely things, one of...
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Filed under: Children Dessert Recipes, Cookie Recipes, Dairy Recipes, Dairy-Free Frozen Dessert Recipes, Dairy-Free Ice Cream Cake Recipes, Dessert Recipes, Frozen Dessert Recipes, Gluten Free Recipes, Gluten-free Cookie Recipes, Gluten-Free Dessert Recipes, Ice Cream Recipes, Kosher Recipes, Pareve Recipes, Recipes, Sugar Cookies Recipes
Moroccan Potato Pie (Amhammar) Recipe. Chicken Variation
photo via www.localfoods.about.com Moroccan Potato Pie (Amhammar) Recipe: A great favorite in our Moroccan cuisine. This rustic dish is a good example of how we make something rich (eggs) or starchy (potatoes) go a long way. Do not be alarmed by the number of eggs used: When you consider this...
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Filed under: Chicken Recipes, Dairy-Free Recipes, Eggs Recipes, Gluten Free Recipes, Jewish Recipes, Kosher for Passover Recipes, Kosher Natural Foods, Low-Carb Recipes, Moroccan Food, Moroccan Recipes, Pareve Recipes, Passover Holidays, Passover Recipes, Potato Pie Recipes, Potato recipes, Recipes, Sephardi Recipes
Moroccan Swiss Chard Carrot Salad Recipe
Wonderful match, spicy and colorful! See why we eat our veggies in Morocco? That it is super healthy goes without saying. The salad will keep well a couple of days in the refrigerator. This Swiss chard salad will be great with any dark leaves you might have on hand, Swiss...
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Filed under: Carrot Recipes, Gluten Free Recipes, Moroccan Recipes, Moroccan Salads Recipes, Passover Recipes, Recipes, Sephardi Recipes, Spinach Recipes, Swiss Chard Recipes


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Huawei aims for top of US market
Huawei is focused on bringing smartphones and tablets to the masses in the U.S. and hopes to be among the top five mobile phone vendors in the U.S in the next three years, company executives said Tuesday at CTIA.
Huawei is focused on bringing smartphones and tablets to the masses in the U.S. and hopes to be among the top five mobile phone vendors in the U.S in the next three years, company executives said Tuesday at CTIA.
Fiberlink is moving beyond just managing the delivery of enterprise mobile applications with the launch of MaaS360 AppCloud, a service in which Fiberlink will host the apps.
The latest additions to Nokia's phone portfolio, the C2-05 and the X2-05, come with a new browser that uses Nokia's own compression technology to deliver content faster, the company said in a blog post on Tuesday.
Good Technology is opening up its technology platform so that enterprises and third-party developers can build secure mobile applications running on its infrastructure.
After months of rumors and speculation, Facebook launched an updated version of its iOS app on Monday with iPad support.
Verizon Wireless will announce dual-persona software with partner VMware later this week, closely following AT&T in unveiling a way to separate mobile handsets into business and personal segments.
AT&T on Monday announced plans to offer a new service, called Toggle, that will securely run enterprise apps like email on any Android phone a worker chooses to buy.
3LM, the company founded by former Android developers and since acquired by Motorola, is making its enterprise security platform for Android phones available this week.
Research In Motion (RIM) has announced Tag, a feature that will allow users of some BlackBerry phones to share contact information, documents and multimedia content by tapping their BlackBerry smartphones together, the company said on Sunday.
T-Mobile USA unveiled the Samsung Galaxy Tab 10.1 to U.S. buyers on Monday, just days ahead of a court hearing at which Apple will seek a preliminary injunction to prevent sales of the device in the U.S.
Shares of Sprint Nextel and Clearwire plummeted on Friday after Sprint laid out plans to build its own LTE network, leaving the ailing Clearwire alone to fund and build LTE itself.
Research In Motion confirmed on Friday that it has agreed to acquire NewBay Software, a provider of software to help mobile operators and device makers deliver content and services.
Patent licensing company Intellectual Ventures has set its sights on Motorola with a new lawsuit charging the handset maker with infringing six patents.
HTC has announced its latest smartphone in its Sensation series, the XL, with the Beats audio technology, will go on sale at the beginning of November across Europe and Asia.
With the attention on Apple this week and the unveiling of the iPhone 5...I mean iPhone 4S, it is easy to forget about other mobile devices. But, Microsoft is pushing out "Mango" to current Windows Phone 7 users, and new Windows Phone 7.5 "Mango" dev...
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First impression on unpacking the Q702 test unit was the solid feel and clean, minimalist styling.
For work use, Microsoft Word and Excel programs pre-installed on the device are adequate for preparing short documents.
The Fujitsu LifeBook UH574 allowed for great mobility without being obnoxiously heavy or clunky. Its twelve hours of battery life did not disappoint.
The screen was particularly good. It is bright and visible from most angles, however heat is an issue, particularly around the Windows button on the front, and on the back where the battery housing is located.
My first impression after unboxing the Q702 is that it is a nice looking unit. Styling is somewhat minimalist but very effective. The tablet part, once detached, has a nice weight, and no buttons or switches are located in awkward or intrusive positions.


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Events and Urban Regeneration - Book of the month January 2012
Events and Urban Regeneration is the first book dedicated to the use of events in regeneration. It explores the relationship between events and regeneration by analyzing a range of cities and a range of sporting and cultural events projects. It considers various theoretical perspectives to provide insight into why major events are important to contemporary cites.


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|Have you tried putting a new MAF sensor on the intake itself? i have an '03 GT with a cold air intake and had a similar issue with both the engine light and rpm hesitation. I forget the code i was getting when i put it on the computer but it ended up being the sensor. Put a new one on last spring and that solved everything. Just a thought..
|No problem, let me know if that takes care of your problem. My sensor went bad, and my rpms were sticking the same exact way cuz the computer wasn't reading how much oxygen the engine was getting right away so it wasn't kicking down, or up at the right times, which gave me a hesitated response for the engine. But replacing the sensor is a easy enough fix, I hope thats all your problem is too man.
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NBA Championships: Coaches That Have Won at Least One Title
This is the complete of NBA coaches with championships won.
Here you have the list with the 29 coaches that have won at least one NBA Championship. In 68 editions only 12 coaches have won more than one. By winning his 10th championship in 2009, Phil Jackson broke the tie with Red Auerbach for the winningest coach in NBA history.
Phil Jackson, Alex Hannum and Pat Riley are the only coaches that won titles with two different teams.
In the last 27 years (since 1986-87) only 9 coaches took the ring home: Jackson, Riley, Rudy Tomjanovic, Chuck Daly, Gregg Popovich, Larry Brown, Doc Rivers, Rick Carlisle and Erik Spoelstra