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Jacksonville let one get away Friday night.
After going up by 13 points at halftime and taking an eight-point lead into the final period, the Cardinals saw Havelock rally with a strong fourth quarter, taking its first lead of the game with less than a minute to go en route to a 60-58 victory.
It was a tough loss at The Bird Cage to swallow for the Cardinals, who fell to 7-8 overall and 2-3 in the Coastal 3-A Conference, while the Rams upped their record to 7-6 and 4-1 going into next week's exam break. Both teams won't return to the court until next Friday.
"I just told them that they played a great game and there is nothing to be ashamed about," Jacksonville first-coach James Jordan said. "I know a few of these guys are taking it pretty hard, but we need to go into next week and get some rest and be ready to get back at it next Friday night."
Havelock took its first lead — a lead it never lost — with 59 seconds left when Pharoah Cooper, who was a Shrine Bowl quarterback for the Rams' football team, stole the ball near midcourt and drove to the bucket for a layup for a 57-55 lead.
The Cardinals missed two shots on their ensuing trip down court and were forced to foul. Havelock's Matt Prichard hit both foul shots to push the lead to 59-55, but Jacksonville closed to within one on a 3-pointer by Nigel Vialva with 22 seconds left.
Havelock made it 60-58 on one of two foul shots by Zach Bruns with 9.6 seconds left, and the Cardinals were unable to get the tying or winning bucket in the final seconds.
"At halftime I said there were two things we couldn't do," Havelock coach Bill Fryczynski said. "No. 1 we can't panic, and No. 2 we can't go into the tank. We weren't hitting our shots and even though they didn't fall, we got enough from our defense and enough from transition to make up for it."
Jacksonville led most of the contest, taking a 19-10 at the end of a first quarter in which the Cardinals had six different players contribute points. Throughout the second quarter, the Cardinals stayed patient and were able to break Havelock's 1-2-2 full-court press and built a 32-19 halftime cushion on the back of 5-of-10 shooting from 3-point range and aggressive defensive play from senior Tyler Perry.
Havelock did not help itself in the first half as they shot 15 3-pointers and missed them all.
With 6:37 left in the third quarter, Cooper cut the deficit to 10 on a pair of free throws, but the Cardinals were able to stay on top going into the fourth quarter.
Back-and-forth play by both teams ended with an eight-point lead for Jacksonville at the start of the fourth quarter, and the Cardinals pushed their lead to 11 early in the final quarter on a three-point play by Josh Roman.
Havelock, in desperate need of a spark, found one in sophomore Michael Bowman, who scored 4 points in 30 seconds to help start the Rams' rally, which was helped by Jacksonville being in the double bonus with 4:45 left.
"We need to work on the mental mistakes that we made as a team at the end of games like that," Jordan said. "We are pretty good with our defense but just have to tie down a few other things as well."
Havelock 49 Jacksonville 21: Havelock jumped out to an 11-0 lead in the first quarter and never looked back as they rumbled past Jacksonville (2-10, 0-5).
The Rams are now 6-5 and 2-3.
Jacksonville was turnover-prone early as Havelock switched defenses, which threw off the young Cardinals, who struggled to run offense the entire night.
"We have a lot of first-year varsity players on the floor for us and our offense just wasn't working for us tonight," Jacksonville coach Monique Gidrey said. "Our defense was there and no matter how hard we tried we just couldn't get into a groove on offense."
The Cardinals were able to slow the Rams down in the second quarter, but seven straight turnovers coming out of halftime ended up allowing Havelock to stretch its lead.
Alexis Hurd and Lyssa Wallace-O'Neal each had 6 points to lead Jacksonville.
Havelock 19 5 11 14 — 49
Jacksonville 7 4 6 4 — 21
Fleming 11, Barrette 10, Johnson 10, Coyne 8, McKinley 3, Dyer 3, Fenderson 3, Wilson 1. Totals— 17 14-22 49
Hurd 6, Wallace-O'Neal 6, Heritage 3, Scott 3, Berry 3. Totals— 7 4-12 21.
3-Point Goals— J 3 (Hurd 2, Heritage 1). H 1 (McKinley 1). Rebounds— J 29 (Scott 8). H NA. RECORDS— J: 2-10, 0-5 hosts White Oak on Friday. H: 6-5, 2-3, at West Craven on Friday.
Havelock 10 9 20 21 — 60
Jacksonville 19 13 15 11 — 58
Bruns 18, Bowman 13, Cooper 11, Prichard 8, Granison 4, Ju Cuthbertson 2, Jo Cuthbertson 2, Coplon 2. Totals— 24 11-24 60.
Roman 13, Bodette 11, Vialva 9, Smith 7, Mulnix 7, Stone 4, Perez 3, Perry 2, Williams 2. Totals— 23 6-10 58.
3-Point Goals— H 1 (Bowman 1). J 6 (Roman 2). Rebounds— H 23 (Jo Cuthbertson 5). J 21 (Vialva 10). RECORDS— H: 7-6, 4-1 at West Craven on Friday. J: 7-8, 2-3, hosts White Oak on Friday.


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Color Atlas of Acupuncture (9783131252227)
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by Hans-Ulrich Hecker, Angelika Steveling, Elmar Peuker, Jörg Kastner and Kay Liebchen
This is the book professionals have been asking for! For the first time, a single pocket atlas covers all the major body and ear acupuncture points, as well as an extensive coverage of trigger points. Detailed descriptions of the localization, needling depth, indications, and functions of each point are provided. The different schools of ear acupuncture (e.g., Chinese vs. Nogier), often a source of confusion for many practitioners, are presented side-by-side, enhancing this book's usefulness as a daily reference guide. This second edition includes an updated and expanded section on trigger points with 50 additional full-color images. The authors come from diverse specialties, giving you the most complete and accurate information available. Acupuncture points are described using the "visual-didactic processing system," which is rapidly gaining praise and recognition for its easy-to-use format. The clearly written text is augmented by high-quality color images.
The Color Atlas of Acupuncture is ideal as a quick reference in your daily practice or as an exam preparation guide. This wealth of information makes it invaluable to experienced practitioners and to those new to acupuncture. This book is already treated as a classic in the field!
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Armand Basi Homme
Armand Basi Homme
by Armand Basi
MFor Men
Item #
- Design House: Armand Basi
- Fragrance Notes: nutmeg, vanilla, tonka bean, musk, lilac, citrus, cinnamon, sandalwood, cedar, and lily.
- Year Introduced: 2004
- Recommended Use: romantic
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Armand Basi Homme is in a class of its own, its one of my favourites not to strong not to weak its just right. I get both women and men asking what I have on. Works very well in cold weather the fragrance last all day.
Written by Rob on March 15, 2013Read Review details ►
This is my "go to" it works well with me, is unique and women love it. I found it when I was living in Europe and am still using it many years later.
Written by Rob on November 19, 2012Read Review details ►
Very nice and romantic fragance. I discovered in Barcelona, and have used for years. Basi died this year, but he left his legagy!
Written by Anonymous on February 17, 2010Read Review details ►
My favourite scent, not too strong but not weak either, Even though it is a bit flowery it's not feminine, and the scent lasts all day
Written by Peter (UK) on January 16, 2008Read Review details ►
Armand Bassi-is a fragrence on it's own something different and distinguished
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Who Is Aloysius Gonzaga?
One of the most frequently asked questions about Gonzaga University is the origin of the name. Who was St. Aloysius Gonzaga? He is an Italian Jesuit saint of the 16th century. In 1887 when Father Joseph Cataldo, an Italian born Jesuit, founded Gonzaga College in Spokane, Washington, it seemed fitting to name the new school after his fellow Jesuit and fellow Italian, St. Aloysius Gonzaga.
Aloysius is the Latin form of Gonzaga's given name, Luigi. In English, the equivalent form would be Louis. The Gonzaga name is well known in Italy. Aloysius Gonzaga was born at Castiglione near Mantua, Italy, in 1568 to a celebrated family of wealth and prestige. As the first born son of his father, Ferrante, and his mother, Marta, he was in line to inherit his father's title of Marquis. He grew up amid the violence and brutality of the Renaissance Italy and witnessed the murder of two of his brothers. In 1576, Aloysius' parents sent him to attend the court of the Grand Duke of Tuscany, Francesco de'Medici, in Florence. Later, accompanied by his parents, he traveled to Spain to join the court of Philip II in Madrid.
In Spain, Aloysius decided he wanted to join the newly founded religious order, The Society of Jesus. His father resisted his decision and there followed a struggle of wills that continued after his return to Castiglione in 1584. But Aloysius eventually prevailed. Renouncing his right to the title of Marquis and to the vast wealth he was destined to inherit, he entered the Society of Jesus in Rome on November 25, 1585. During his early studies in Rome, he would regularly go out into the streets of the city to care for victims of the plague. He himself contracted the disease as a result of his efforts for the suffering and died on June 21, 1591, at the age of twenty-three, six years short of his ordination as a Jesuit priest.
Even before his time as a Jesuit, Aloysius was known for his love of prayer and fasting. He received his First Communion from St. Charles Borromeo. As a Jesuit at the Roman College, he continued to devote his time to prayer and practices of austerity. His spiritual director was Robert Bellarmine who later was canonized and declared a doctor of the church. When Robert was dying, he asked to be buried next to the grave of Aloysius. Today, they rest next to each other in the church of St. Ignatius Loyola in Rome. Pope Benedict XIII canonized Aloysius in 1726, and three years later declared him to be the patron of youth in the Catholic Church, an honor later confirmed by Pope Pius XI in 1926.
Adjacent to our university campus is a parish church, St. Aloysius. A statue of Aloysius stands outside the church, representing the saint carrying in his arms a victim of the plague. Two miles north of the university is a Jesuit secondary school also named in honor of the saint, Gonzaga Preparatory School. Gonzaga University in Spokane is the only Jesuit university in the world named after St. Aloysius.


text: Don Cherry Is Currently Wearing A Bear On His Head 2 Tom LeyProfileFollowUnfollow Tom LeyFiled to: bears! don cherry hockey bears sochi olympics 2/14/14 12:54pmEditDelete Invite manuallyPromoteXDismissXUndismissBlock for deadspinHideShare to KinjaShare to FacebookShare to PinterestShare to TwitterGo to permalink Sure, the man looks incredibly stupid, but if Don Cherry likes bears, he's cool with us. 2 59Reply 59Discuss


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|Students prepare for the start of the Primary Care Olympics at the John M. & Silvia Ferretti Medical Fitness and Wellness Center.
Students from the Lake Erie College of Osteopathic Medicine joined faculty and staff members at the John M. & Silvia Ferretti Medical Fitness and Wellness Center recently to participate in the Primary Care Olympics. The event brought together students with ambitions of working in primary care once they complete medical school.
|The members of the orange team took home the gold medal in the competition.
|Teams competed in multiple events, including a race on stationary bicycles.
Committee members organizing the event included committee Chair Richard A. Ortoski, DO, Chairman of the Department of Primary Care Education; committee Assistant Chair Tyler Travis, Medical Fitness and Wellness Center Fitness Director; Patrick Leary, DO, Director of Sports Medicine; and Michael Hyek, PhD, Director of the Medical Fitness and Wellness Center.
Students participated in a variety of events that tested their physical abilities, as well as instilling the values of teamwork and competition. The winners of the competition were students Brandon Costello, Addison Haynes, Corey Hickey, Adam Cien, Lindsey Heidenreich, Elizabeth Helton, Molly Howsare and Meghan Borden.


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Sunday, March 22, 2015
9 comments
I haven't done a blog since January 1st. Why you may or may not wonder? Because I have not done what I set out to do. Nope nada, nothing, zip, zero. I'm over my beginning weight... Read more
Thursday, January 01, 2015
4 comments
Happy New Year! Happy New Beginning
A fresh new year is upon us. We can make this year anything we want. The book is yet not written, the pages blank. I seem to have mis... Read more
Sunday, December 21, 2014
6 comments
I must be honest here, at some point in my journey this became the norm. I can't say when it happened or at what point this became ok, but it just did.
I have taken on th... Read more
Saturday, December 13, 2014
6 comments
This morning checking my emails I found this from Spark and it gave me a moment of reflection...... Coach Nancy says:
You can't always see where you are going, but a fri... Read more
Saturday, November 29, 2014
3 comments
The best I can do is start fresh today. I have a plan for the first time in a very long time. I have a small... Read more
Thursday, November 27, 2014
2 comments
Today's affirmation:
I Receive ALL of Life with Thanksgiving -
I have gratitude for EVERYTHING
that has ever occurred to bring me to this moment.
I give thanks for the joys and the sufferings,
the moments of peace and the flashes o... Read more
Wednesday, November 26, 2014
4 comments
Tuesday, November 25, 2014
1 comments
When you follow your bliss,
doors will open for you
that wouldn't have opened for anyone else.
- Joseph Campbell
Yesterday I put a post on Facebook. Now I want to say in defense I never put much out there. Just doesn't seem like th... Read more
Monday, November 24, 2014
3 comments
My "journey" has become a joke. I say I'm on one but really my journey begins and ends at the pantry, the wrong isle in the grocery, and right now my depression is at a all time low. I hate the winter and I dislike this SAD I get every year a... Read more
Saturday, November 22, 2014
2 comments
Thursday, November 20, 2014
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Just a warning this blog may turn into something way more than you want to read. I've been going through some things and the lack of "want" is just too much and my head can't wrap around it. Depression? SAD (seasonal disorder), or just plain gru... Read more
Sunday, November 09, 2014
2 comments
A man can succeed at almost anything
for which he has unlimited enthusiasm.
- Charles M. Schwab
Have you ever wondered where that enthusiasm went that you began your journey with? You know the one, the one that kept you going and ... Read more
Saturday, November 08, 2014
2 comments
Saturday, November 01, 2014
3 comments
Well another month come and gone. Changes this month? I've seen a few. I'm finishing the month on a loss, I've been doing the 10 minutes daily exercise and I'm getting into the... Read more
Saturday, October 18, 2014
2 comments
I was so ready to give up on myself. But I decided that I really wanted to reach the goals I had set so long ago and somehow forgot about. So I dug deep inside myself and I beg... Read more


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Updated at 9:33 a.m.
Christopher Curtis Cash Jr., 28, was sentenced to to 19 years in prison in the deaths of 49-year-old Jerry Jackson and 24-year-old Kevin Embler. The two men — coworkers of Cash — were thrown from Cash's Volkswagen Jetta when the car crashed on
Cash left the scene of the wreck in a taxicab, according to eyewitness testimony.
Embler's only sister Kelly Knight asked N.C. Superior Court Judge W. Allen Cobb to give Cash the maximum possible sentence.
"There is an emotional scar that will never fade away," she said of learning of her brother's death.
Assistant District Attorneys J.B. Askins and Kristin Cook presented evidence during a week-long trial indicating Cash was drunk when he drove his Volkswagen Jetta away from a bar on
Cash was going 75 mph in a 45 mph zone at the time of the wreck, said N.C. State Highway Patrol Trooper T.R. Silance.
Cash's attorney,
Cash, speaking for less than a minute, told the court he regretted what happened. He said he forgave his brother for testifying against him.
Jeff Cash testified for the state Thursday, saying his older brother was driving and had left the scene. After testifying, Jeff Cash was served an outstanding warrant for possession of a firearm by a felon. He has also been indicted for murder and is awaiting trial in
At the end of proceedings, Ortez told the court that earlier in the day she heard Christopher Cash say he would be home in time for dinner. She complained that he smirked and smiled throughout the trial.
Just after , a somber Cash was led away by bailiffs to begin the process of being transferred to Central Prison in
In addition to the manslaughter counts, Cash was convicted of driving while impaired and two counts each of felony death by motor vehicle, felony serious injury by vehicle, felony hit and run causing serious injury.
Cash has more than a dozen court dates pending for charges not related to this case to include DWI, speeding, reckless driving, driving while license revoked, driving with no insurance, and using fictitious tags, according to the N.C. Criminal Calendar.
He has eight previously criminal convictions including speeding to elude arrest, according the N.C. Public Safety Department.
Contact Daily News Senior Reporter Lindell Kay at 910-219-8455 or firstname.lastname@example.com. Follow him on Twitter and friend him on Facebook @ 1lindell.
Christopher Curtis Cash Jr., 28, has been found guilty by an
Evidence during a week-long trial showed Cash was drunk when he left a bar on
Cash has a dozen pending court dates on charges unrelated to this case including driving while impaired, speeding and reckless driving, according to the N.C. Criminal Court Calendar.
He was previously convicted of eight crimes including speeding to elude arrest, according to the N.C. Public Safety Department.
A sentencing hearing is underway.


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Scott Donald Weatherbee PhD
Associate Professor of Genetics
Departments & Organizations
Yale Combined Program in the Biological and Biomedical Sciences (BBS): Molecular Cell Biology, Genetics and Development: Genetics and Genomics
Office of Student ResearchStem Cell Center, Yale: Stem Cell Self-Renewal and Cell SymmetryCancer Center, Yale: Cancer Genetics & GenomicsAnimal OrganogenesisGenetics
Research Interests
Limb development; Developmental genetics; Organogenesis; Mouse genetics; Signaling pathways; Embryogenesis more...
- B.A., SUNY at Oswego, 1993
- Ph.D., University of Wisconsin-Madison, 1999
Selected Publications
- Mis, E.K, Liem Jr., K.F., Kong, Y., Schwartz, N., Domowicz, M., Weatherbee S.D. Forward Genetics Defines Xylt1 as a Key, Conserved Regulator of Early Chondrocyte Maturation and Skeletal Length. Developmental Biology, 2014; 385(1): 67-82.
- Lee S, Kong, Y., Weatherbee S.D. Forward genetics identifies Kdf1/1810019J16Rik as an essential regulator of the proliferation-differentiation decision in epidermal progenitor cells. Developmental Biology, 2013; 383(2): 201-13.
- Christopher KJ, Wang B, Kong Y, Weatherbee SD. Forward genetics uncovers Transmembrane protein 107 as a novel factor required for ciliogenesis and Sonic hedgehog signaling. Developmental Biology, 2012 368:382-392.


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|Search Chartist Ancestors and related sites
|More >> Chartist Ancestors >> Trade Union Ancestors >> Mytimemachine >> Bookshop >> Blog >> RSS feed
Chartist Ancestors
Chartist Ancestors lists many of those who risked their freedom, and sometimes their lives, because of their participation in the Chartist cause. The names included on the site are drawn from newspapers, court records and books of the time, from later histories and other sources.
I would like to thank the many historians, researchers and the descendents of those associated with Chartism who have helped with this site since it was launched in 2003.
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A preview of Healthcare Innovation Day
West Health's Kerry McDermott, and the Office of Science and Technology's chief science officer, Dr. Douglas Fridsma, will discuss this week's Healthcare Innovation Day, and new developments in healthcare interoperability.
February 4, 2014
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February 26, 2013
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Murphy soccer overcomes nerves to dispatch Sedro
Wildcats get two goals from Bartley in district first-round win Saturday night
Despite the fact Saturday night's first-round 2A district game wasn't an elimination match, nerves found a way into the minds and stomachs of the Archbishop Murphy boys soccer team. The Wildcat's shook them off however and easily dispatched Sedro-Woolley 4-1 at Everett Memorial Stadium Saturday night.
"In playoffs everything is nerve-wracking, especially when you are going up against the powers of the north," said Murphy's Josh Bartley, who led the team with two goals. "The North (West Conference) is a great league but so are we."
The Cubs came out like bears in the opening minutes, pushing the action and earning the game's first three corner kicks. Their central attack was something Wildcat coach Mike Bartley said isn't featured as much in the Cascade Conference and caused him to make some adjustments.
"Actually, Sedro Woolley, a lot of credit to them," Mike Bartley said. "They came after us."
Nerves seemed to calm after Josh Bartley did as he has all season and made something happen. In the 16th minute he fielded a pass from James Bettag and dribbled through traffic on the right side of the goal box and drilled a shot into the left-side netting.
"We have to get one goal and if you get that one goal the flood gates will start going," Josh Bartley said. "If we get that first goal under our belt our teammates and our possession will take over and we can find ways to score more goals."
Eventually the Wildcats advantage in terms of size and experience shone through as they took control of the game. But it did take a halftime speech to really get the offense to click.
"(The message) was just play our style," Mike Bartley said. "They looked a little nervous worrying about (Sedro), and not playing how we play which is attack with our front four."
It didn't take long in the second half for the message to resonate.
In the 42nd minute Brady Henderson crossed to an open Christian Thode who finished to give the Wildcats a 2-0 edge.
Bartley struck again two minutes later on a pass from Keegan McAdam.
Later Gunnar Swenson blasted one past the Sedro-Woolley keeper in the 78th minute to close the scoring on an assist from Robert Hines.
Though he didn't show up on the scoresheet, Wildcat co-captain Jalen Crisler was the quarterback of the offense in the middle of the field, winning loose balls and setting up his teammates.
"Their No. 7 -- the big lad -- pretty much might have needed to charge rent for that area because he pretty much owned it," Cubs coach Gary Warman said, describing Crisler patrolling the middle third of the field. "We had no answer for 7 in the middle. His distribution tonight was really, really good."
Carrying a 3-0 lead for much of the second half, Murphy continued to push to score and it cost them a bit on the defensive end where the Cubs were hungry. Nef Camacho broke through in the 59th minute with a point-blank goal on a pass from Isaac Swenson.
Warman was just happy to get on the board against the Wildcats.
"We didn't beat ourselves," the Cub coach said. "They beat us tonight. They are just better than us. I was hoping to make it a bit more difficult for them."
Warman went on to compare Murphy favorably with NWC champ Bellingham, which hasn't lost all season and will be one of the co-favorites to take the district title.
"(The Wildcats are) similar to Bellingham, but much more physical and they communicate so well on the field," he said. "Their attitude is very positive all the time.
"We haven't had to deal with a player that's technically that good off the dribble all year as (Bartley)."
Murphy advances to play Sammamish Tuesday at Everett Memorial Stadium in a winner-to-state non-elimination game. Sammamish, which plays in the Kingco, upset the NWC No. 2 seed Squalicum 1-0 Saturday, but has a losing record thanks in part to playing primarily 3A competition.
Sedro-Woolley will play an elimination game against Squalicum.
At Everett Memorial Stadium
Goals--Josh Bartley 2 (A), Christian Thode (A), Nef Camacho (S), Gunnar Swenson (A). Assists--Brady Henderson (A), James Bettag (A), Keegan McAdam (A), Robert Hines (A), Isaac Swenson (S). Goalkeepers--Sedro Woolley: Michael Moser. Archbishop Murphy: Jeff Scavotto. Records--Sedro Woolley 10-5-2 overall. Archbishop Murphy 14-2-1.
Like our high school sports page on Facebook, follow @HeraldNetPreps on Twitter and look for updates on our Prep Zone blog.Story tags » • Archbishop Thomas J. Murphy High School • High School Soccer
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If night two at Red Rocks Amphitheater in Morrison, Colorado proved anything, it's that Tom Petty & the Heartbreakers haven't lost a step over their illustrious career.
Nearly 30 years to the day since their 1980 Red Rocks debut, Tom and the band brought the rock to Red Rocks, digging deep into their catalog right off the bat with "Listen to Her Heart" off You're Gonna Get It!. "Free Fallin'" provided a nice opportunity for an audience sing-a-long before giving way to a killer cover of Fleetwood Mac's "Oh Well."
Once again, the Red Rocks faithful were treated to several songs off Mojo, the band's first album in almost eight years due out June 15. Tom and the boys debuted "Takin' My Time," while delivering stellar takes of "First Flash Of Freedom," "Running Man's Bible" and "I Should Have Known It," and "Good Enough."
"Runnin' Down a Dream" and "You Wreck Me" got the encore off to a sizzling start, but the "American Girl" finale was the perfect send-off to another sold-out night at one of the most beautiful and acoustically amazing venues in the world.
Prior to the Heartbreakers, Joe Cocker once again delivered a winning set that included a fantastic "You Can Keep Your Hat On" and culminated with an epic version of "With a Little Help from My Friends" that had the masses on their feet.
Be sure to check back at TomPetty.com for updates on the tour including photo galleries, show recaps and more from every show!


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QMS 2200 toner refill (QMS 2200 bulk toner). For QMS 2200 toner refill repeat customers who are looking to save even more and buy in bulk. Savings of over $300 when compared to buying new QMS 2200 toner cartridges! This bulk toner for QMS Minolta 2200 / QMS 2200 toner is for customers that have refilled before and do not need toner refilling instructions or refill accessories. These bulk toner 6 pks are strictly toner (for Minolta QMS 2200, QMS 2250 laser toner printers as well as the Epson Aculaser C2000 and Epson C3000 toner printers). You are only buying toner (enough for 6 toner refills on these cartridges) - you are not buying any nozzles, instructions etc. with this item
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*Note from Sarah: This summer I was asked by Gil Butler to be a part of his Primal Chef cooking show, and I'm so glad that I said yes! Although I had no idea what to expect, and quite honestly walked into the whole event a little bit skeptical, I ended up having an amazing time! I got to cook in an awesome kitchen, I met some incredibly cool people, and most of all, I was completely impressed by Gil's professionalism, kindness, and vision. Below are some words from Gil with details about what his project is all about, as well as the FREE video of Episode 2 of the Primal Chef !!
Hey everyone! Gil Butler here from Primal Chef. Have you ever noticed that every cooking show features ingredients you would never use? You deserve better. That's why I created a competitive cooking show with only Paleo ingredients in the kitchen.
Episode 1 of Primal Chef was made with virtually no budget while I was attending college full time. Once Robb Wolf accepted a spot in that episode, I knew I was onto something good. That episode generated enough interest to provide a very limited budget to make three new episodes last spring….this time featuring Sarah Fragoso!
It is now my dream to produce broadcast quality episodes we can put on TV to show the world how delicious Paleo food can be. When we succeed, you'll no longer have to explain Paleo to every person you meet, because they will already know! To get there though, I need your help.
Interested? Here's how you can help in just two simple steps:


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Our customers have spoken – this is one of the best rated products in the Gunsmithing Equipment category! See more best rated products
To find the Weaver Mounts and Bases that fit your firearm, please check out our Weaver Mounts and Bases Chart. Here you can find which Weaver part number fits your firearm's make and model.


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|Second Annual Racing to Recovery 5K Run, Walk and Wheelathon to Benefit ACH
The Sam Schmidt Paralysis Foundation and All Children's Hospital are helping individuals dealing with paralysis through the Second Annual Racing to Recovery 5K Run, Walk and Wheelathon at the Honda Grand Prix of St. Petersburg on Friday, March 25.
Race participants will have the opportunity to run, walk or wheel their way to the finish line on the Honda Grand Prix racetrack. The cost to participate is $25 (until March 23) and $30 (between March 24-25). Participants who get $150 in pledges can have their registration fee waived.
For more information and registration visit: www.GrandPrix5k.com.
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Ian McKellenactor
Born: 5/25/1939
Birthplace: Burnley, England
Knighted in 1990, McKellen is one of the century's finest Shakespearean actors. In addition to his prodigious stage career (including roles as Richard II and Hamlet and a Tony Award for Amadeus, 1981), McKellen has appeared in several films, most memorably in the lead roles of Scandal (1989) and Richard III (1996), a Shakespearean drama set in a 1930s fascist state. He is slated to play the good wizard Gandalf in the upcoming Lord of the Rings trilogy (2001–2003). A gay rights activist, McKellen acted in the TV movie about the AIDS crisis, And the Band Played On (1993).
Information Please® Database, © 2007 Pearson Education, Inc. All rights reserved.
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Hashimoto's Thyroiditis Center - Idaho Falls, ID
Idaho Falls Endocrinologist Doctors for Hashimoto's Thyroiditis
Type of Physician: Endocrinologist
What is a Endocrinologist?
A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.
Specialty: Endocrinology
Common Name:
Endocrinologist Doctors in Idaho Falls *
Rocky Mountain Diabetes
Rocky Mountain Diabetes
Rocky Mountain Diabetes
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Idaho Falls, Idaho
Hashimoto's Thyroiditis
Introduction to Hashimoto's thyroiditis
Hashimoto's thyroiditis is the most common cause of hypothyroidism (having too low levels of thyroid hormones) in the United States. The condition was named after Dr. Hakaru Hashimoto, the doc...
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Nearby Idaho Falls Hospitals *
Mountain View Hospital
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Bingham Memorial Hospital
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An interesting thread. I think that there are two interconnected issues here: (1) that conflict is caused by material issues (desire for land, wealth, etc.) that can be traced back ultimately to survival and territorial instincts; (2) the us vs. them of differing belief systems (extending this beyond religion to any difference in belief) used as an excuse to justify our treatment of "them" as territorial instincts are taken from the material to the mental (i.e., defending our physical territory becomes defending our beliefs). In some sense, one could say that aspects of religion are intended to mitigate the tendency to fight, while other aspects can easily be co-opted to justify it.
Two books by Doris Lessing seem relevent here:
Prisons We Choose to Live Inside A short book consisting of a series of radio talks given in 1985 (CBC Massey Lectures). This looks at the human propensity to hang onto beliefs, and to commit barbaric acts against people classified as "different."
The Sentimental Agents in the Volyan Empire A satire looking at how people fall for rhetoric and get trapped into belief systems that are endemic in a culture. (The action takes place in a small intersteller empire where the local disease is "undulent rhetoric.")
It's like you're a professor or something burt. You make most excellent points monsieur. Trotting out South African author, Doris Lessing, is nothing short of brilliant. THe second recommend sounds particularly entertaining—who can resist a good satire? What do you think of Lessing's "Briefing for a Decent into Hell" ? I'd heard of her, but have never read her works. I'm surely heading to the bookstore now.
Haven't read that one. Went for her Canopus in Argos series and several other of the SF type novels. (Sentimental Agents is the 5th and last in that series). Other good titles in that series (actually they're all good, but Shikasta and The Sirian Agents are pretty dense) are The Marriages of Zones 3, 4, and 5; and The Making of the Representative for Planet 8.


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Readers Use GoNOMAD to Plan Their Trips
Monica wrote to author Bill Karz:
A reader from Malaysia emailed this story to a friend with this message:
useful tips for your trip in Hanoi
Ruth emailed this story to a friend with this message:
the people are are Uyghurs (90%), and Han-Chinese (10%) This is a good description. This is not really China. It is the old silk road!
GM emailed this story to a friend with this mesage:
this is a cool website [Thanks, GM!]
Kara emailed this story to a friend with this message:
You should put these accessible taxi numbers in your phone!
Peg emailed this story to a friend with this message:
Great article for you to read!
Sandy emailed this story to a friend with this message:
I thought you would be interested in this. I have never heard it described so well.
R emailed this story to J with this message:
I will meet you on the beach for lovers at midnight. M_____
China: A Wonderful Family Destination
George emailed this story to two friends with this message:
Travel ideas. There are some cities listed here that have never been shown in detail on American television.
Carol wrote to a friend:
"I want to go here and feed/pet Jessica!! It only costs $7.20. How often do you get a chance to feed/pet a REAL LIVE hippo?"
Northern Croatia: Castles, Character and Wine
Only today was I made aware of your extraordinary web site! Through your site I am able to research the destination of my conference in Zagreb, make reservations for alternative lodging, book my air reservations and car rental.
GoNOMAD's August 2007 Newsletter
M__! I'm excited about this place so I thought I'd send u this and I'm sure it'll work since we'll be 2 days in Osaka, Love & k.o.e.cheek, Mom
GoNOMAD DESTINATION GUIDE: San Miguel De Allende, Mexico
Kelley, here is one of dozens of websites about San Miguel. Enjoy!
Hungarian Wine: Back in the International Spotlight
Hungarian Wine: Back in the International Spotlight by Cindy-Lou Dale was quite possibly the best article I've ever read about Hungary and/or wine! She's absolutely brilliant and I can only hope that my writing can be as descriptive and poetic as hers is someday! I wrote to her and told her so too. She's a great find!!!
Sony S. Stark, PilotGirl Productions.
Cinque Terre, Italy: A Beautiful Hike by the Mediterranean
hi sugar!
Moments in Magyar: Hungary Is Ready for Visitors
Bogotá, Colombia: Progress and Promise
The West of Ireland: Stories in Stone
Healdsburg, California -- A Wine Heaven
Hot Springs of the Sierras
Seeing Sorrento and Ischia
Tunisia Will Seize Ya
A Korean Bathhouse Experience:
Quebec City in the Summer Time
Samoa Miniguide
Budget Beaches of Sayulita, Mexico
The Hamptons on a Budget
Lake Como, Italy: Destination Miniguide
instantly thought of you and your next big trip. a new way of choosing a vacation.
Yukon Women's Expeditions: Enjoying the Beauty of the Wilderness
I wonder whether this will ever be a reality for me. I'd love it.
This is a very good article which should give us useful tips as to where we might go.
The Benefits of a Sustainable Travel Vacation
mom - sustainablity is everywhere. check this out!
GoNOMAD Destination Mini Guide: Lake Como, Italy
I am copyediting an autobiography written by an American-Italian lady who visited Lake Como in 1988. She is 83 years old. Because she has been wheelchair-bound with polio since she was nine, she did not see much of Lake Como and remembered only a boat ride and seeing the Alps.
New Hampshire's Stonehenge
Tribes and Tribulations in a Marrakech Hammam
Damn, I would LOVE to be a fly on the wall in a hamman. If you go, take a hidden camera!
Bob you'll love this article!!
Don't you want to hop on a plane?
"I must commend your team on this superb site. I have been searching for detailed information on McLeod Ganj/Dharamsala for a quite a while but was always disappointed by the superficial, hackneyed approaches I found on other sites. In one GO I found all the information I needed on GoNomad and was able to start planning my trip with a solid and realistic groundwork. I recommend GoNomad to every traveller!"
"Very expressive and shows GONOMAD's strength in showing exotic locales that other travel sites stay away from. Good for GoNomad and good for MeiMei Thai."
"We should print this out for info"
"Bether, I found this article on Suriname at gonomad.com, I subscribe to their monthly newsletter."
"I just wanted to say that I love the article, Mountain Biking in Moab, Utah. I have always wanted to go there being from Denver and I definitely think I'm going to take a trip this spring as recommended. I love the fact a bike shop was recommended as not to haul your bike and other things to do other than making it a trip just about mountain biking, but so many other things to do as well. Thanks for posting the article!!!"
"This was a great article. It brought the place alive and places Kura Kura near the top of the list of where I want to visit. I hope to see more work here from Lisa Goins in the near future."
"Great site, I was wondering if anyone would have a good recommendation for a Jeep/4x4 rental in Costa Rica. My Google searches aren't bearing much fruit."
"hi! this is a good website.we loved diamante-not super nice but has pool, outdoor kitchen,fridge, block off beach, or try gaviotas."
"Just wanted to show you this I found, potential for your next trip to paradise."
"This site seems pretty informative, u think we'd stay long there? We're to avoid monsoon but i dun noe when dat is.."
"It looks like gonad, but it isn't."
"a ver si te llega toda la pagina el cafe esta en Woll something strasse "
"todd ... give to Ami ... there's a bit on SCUBA diving which is suppossed to be excellent. Downside is probably cost of air fair but I didn't check it out. DAD"
"This caught my eye--maybe something to try in combination with Vienna or Venice, which aren't too far away..."
"See guys, no need to worry!"
"Weckt Erinnerungen!"Gruss, Dieter
"This is an interesting website - and I'm checking through them for grape picking....plus www.verbenabluviaggi.com"
Nature, History and Railroads: Enjoying Them All in Richmond, Virginia
"Connie; An interesting article on Richmond. Riley"
Lodging Favorites around the world
"how about this as a diversion..."
"This is about Borocay. It looks like a long way to go to get to a beach... Let's talk soon."
"Laura, Thought this might interest you. Might be able to use it as a tax deduction, also. Karen"
"Here's something we could try."
Keep that writer, he is terrific!"
We should go here on our road trip!!!
Palm Springs, California: A Gay Friendly Vacation Destination
This tells a bit about some neat things we have to do here in the desert when you are here! :)
this is one of many mexico copper canyon site. does that kind of adventure appeal to you. sounds like one must prepare physically before heading out on this one.
Il Dolce Tartufo – A Gelato Revelation in Southern Italy
Greta, this is an article that was published by my friend Her goal is to travel and become a food
Cooking In Italy: Being Part of the Family at Mami Camilla
interesting travel link...for ideas
The Ten Best Bare Beaches in the World
ohh la la !!!!
Nature, History and Railroads: Enjoying Them All in Richmond, Virginia
Ask us to take you to Maymont the next time you are in Richmond. The Italian Gardens offer a wonderful view of the James River as your "Italian multi-leveled landscape does of the Catskills.
Urique, Chihuahua, Mexico: A Birding Paradise
See for your reading pleasure
Info sur les voyages au Costa Rica avec les enfants
Why am i not surprised?
Allen, send this on to John Father
My Home in the Himalayas: A Letter From A Tibetan Monk
Hi Gillie, interesting read.
Ethiopia Photo Gallery
Papua New Guinea: The Final Frontier?
info on PNG as "The Last Frontier"
Plz find this website it can help you in looking for a job in china also other countries try this one.
Was checking out postal service and what not. Maybe the rain suit would b good! love, mom
New Travel Articles


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Keo, in his weekly Business Day newspaper column, questions the Welsh and Irish unity as touring Lions.
Ireland's Paul O'Connell came to South Africa with a big reputation in 2004. As did his team. They were the best of the home unions and they talked one heck of a game. O'Connell, according to the northern hemisphere's print cheerleaders, was the best lock in the world.
Then came the first Test in Bloemfontein and the small matter of Bakkies Botha. The Irish got smashed and O'Connell, ever since, has always been more of a pretender than a prince. He may be an icon at Munster and he may inspire in an Irish jumper when playing in Dublin. But away from home he has never been dominant and nothing will change when he again confronts the likes of Botha and Victor Matfield. The South Africa duo has always publicly given O'Connell the necessary praise, but privately they know they've got his number.
O'Connell is expected to be named captain of the British and Irish Lions tomorrow afternoon, which should tell you all you need to know about the outcome of the three-Test series.
O'Connell's biggest challenge, though, won't be Botha and Matfield. It will be convincing Welsh players expected to make the Test XV he is better than the Welsh locks not making the team.
The intrigue of any Lions tour is how quickly, if at all, the four home unions become a unified entity. In the amateur era the dominant home union would make up the bulk of the Lions first choice XV, but Graham Henry and Clive Woodward, as professional coaches of the Lions in Australia and in New Zealand, tried to judge players on their ability alone and mould a team, regardless of familiarity and nationality. It was a disaster.
Veteran Lions coach Ian McGeechan won't be as naïve, but McGeechan also knows it is not as simple as looking to a dominant home nation and picking the core of that side because in the recent Six Nations there wasn't such a thing as one side being obviously better than the other. Ireland won the competition, but they were a kick away from being beaten by Wales.
McGeechan's best side is expected to come primarily from Irish and Welsh players, and finding the right balance could prove more daunting than any opposition game plan.
Firstly, McGeechan's assistant coaches are the Welsh coaching trio of Warren Gatland, Shaun Edwards and Rob Howley. Gatland, a Kiwi, also coached Ireland in the late-90s, so you would think it would be an ideal situation. But it isn't because Gatland, in the build-up to the Six Nations decider between Wales and Ireland, said Ireland did not have what it takes in big pressure moments. He also said the Welsh players hated the Irish more than any other and he had a few more unflattering things to say of the Irish, based on his own experience in Dublin. He later defended his comments as gamesmanship, but the Irish boys aren't that gullible.
Now Gatland, with his Lions cap on, must convince everyone O'Connell and the other Irish players have what it takes to win in South Africa. Gatland must also trust an Irish captain to win those big pressure moments in South Africa and an Irish captain must trust a Welsh coach he knows doesn't believe he has the bottle. As you can see it is complicated even before it begins, as this is a squad made up of different ideas, different accents and different cultures. What bonds these players is rugby, but the bond of rugby is never as strong as the tribal bond of nationality.
McGeechan already has annoyed Irish followers by referring to the touring squad as being from the British Isles. This is supposedly a tour of the British and Irish Lions, and if form were the rider in selection then a more accurate description of the squad announced tomorrow would be the Irish and British Lions.
Any Lions tour is as much a political gathering as it is a sporting get together. Politically, this is a squad divided by nationality and this division will be exacerbated by the choice of a captain who is not a supreme being.
O'Connell may be revered in Munster, but in this country's he is just another big name who failed. He knows it. So does Gatland. And both know the other knows it. Expect a similar failure again – from O'Connell and from his divided tourists.


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Best Uses
Comments about Continental Travel Contact Tire:
My wife and I have put 3500+ miles on each of our 700 x 37C Travel Contact tires without a problem. We both ride fitness hybrid bikes and ride about 2/3 pavement and 1/3 trails.
Best Uses
Comments about Continental Travel Contact Tire:
So far so good! My new favorite tire.
Comments about Continental Travel Contact Tire:
Use these tires on a Monster Cross bicycle that I use for club road rides, road and trail rides, some off road single track. They roll well on road and provide competent handling off road on moderately technical trails, the rear wheel does slip on occasion on off road climbs, but that is to be expected.
Overall these tires perform very well as long as you understand their use. They are stiffer than expected which should make them more durable and flat resistant.
Need to be extra aware and experiment with air pressure to get the best ride and handling, with a total rider, bike and accessory weight of ~215 pounds, I have found 35psi front and 55psi rear provide the best all around performance on road and off.
Best Uses
Comments about Continental Travel Contact Tire:
Awesome tire
Best Uses
Comments about Continental Travel Contact Tire:
It has greatly increased the speed and time to finished my excercise trail. I have tacked on almost double the distance since i started using these tires and not as tired as when i had a 26 X 2.35 knobbies.
I do 80% packed gravel trails [one thing to consider when debating about these tires, what is the percentage of terrain you will be using it for, i could have gone with a 1.95 but this works fine and the other did not offer puncture protection***].
Loose gravels next to the well traveled portions on the other hand. That is where you have to watch out for, especially on hard turns. Don't run into the side loose gravel too fast with these tires. But if you cross every now and then and run into loose gravel going straight forward it will hold just fine.
So if you are not doing serious mountain bike riding and just use it for your 'cardio' riding on mostly flat and some not so loose uphill and downhill, BEST tires to have and you will have more breath to use on the paved road on the way home.
No question about it on paved road handling. Rolls right along and not have to fight any knobbie resistance.
Make sure you have the proper inner tubes and respective 'valves' for your wheels, if you are coming from a wider tire like i was. Keep the knobbies and put them on when you go serious MTB. Easy install on these.
Safe trailing everyone!...
Best Uses
Comments about Continental Travel Contact Tire:
used these tires on a tandem, sometimes heavily loaded. They last a good distance, even on the back, and seem to have good puncture resistance. Running at about 70psi seems to work very well for us.
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Three Score 20+ as #6 Women's Basketball Wins First-Ever NCAA Tourney Game Advancing to Region Semis with 84-78 Win over Anderson
March 15, 2013
MORROW, G.A. A near perfect half of basketball staked sixth-seeded Pfeiffer University out to a 20-point halftime lead over third-seeded Anderson University en route to claiming an 84-78 victory in the opening round of the 2013 Southeast Region tournament hosted by Clayton State. The Lady Falcons will hit all eight free throw attempts over the final 1:03 to advance to Saturdays region semifinal at 5:00 p.m. against the winner of Barton/Limestone. The Lady Falcons move to 25-6 overall with the win while the Trojans end 2013 at 23-9.
Anderson came out early with a 13-9 lead after an Alissa Diaz (Coral Springs, FL) three with 4:30 gone by in the first half. On the next Pfeiffer possession, Jodie Lemons (Madison, NC) would knock down her first three of the night that would start a massive 15-1 run that saw another Lemons three along with Christina Harvey (Locust Grove, VA) to help put the Lady Falcons up 24-14. Kellie Rhoney (Catawba, NC) would toss in a layup to give Pfeiffer that 10-point lead with 10:44 remaining in the half.
Anderson would get back to within four, 26-22 with 8:37 to play as Madison Floyd (Cowpens, SC) drained back-to-back triples before the Lady Falcons opened up the first half on a massive 17-0 run. A pair of Harvey free throws started the stretch while four-straight points from Lemons and a three by Brittany Cox (Winston-Salem, NC) pushed the advantage out to 13, 35-22, with 5:14 to play. Lemons would end the run with eight-straight points, including two more threes, as Pfeiffer carried a 50-30 lead into the half.
The Trojans would get the lead down to nine coming up on the midway point of the half as Diaz started the run with a jumper in the paint in front of Breonda Shannons (Columbia, SC) four-straight points. Diaz would hit two from the charity stripe getting the lead down to nine at 57-48 before another Lemons long-range three stifled the run. Harvey and Lemons would help keep the lead at 13 until Anderson continued to slice the lead getting it down to a half-dozen with 3:53 to play.
Shannon and Harvey would trade baskets for each team heading into the final media timeout, before a Tilde Ahlin (Sodertalje, SWEDEN) three knock the lead back down to six with 2:09 play. After a layup by Diaz again cut it to six with 1:26 to play, the Lady Falcons would begin their assault at the free throw line. Lemons would hit two with 63 seconds left before Harvey hit two to push the lead back to six with 27 ticks left. Diaz would knock down a pair of free throws with 10 seconds left to make it an 80-78 Pfeiffer advantage before four final free throws from Cox and a steal by Rhoney on the final in-bounds pass sealed an 84-78 win and a trip into the region semifinals.
Lemons would lead all scorers with 27 points on the day shooting 6-of-9 from the field hitting five triples and all 10 free throw attempts. Harvey would finish with 26, moving up from ninth to seventh on all-time scoring list, on 9-of-15 shooting and seven from the charity stripe while Cox concluded with an even 20 on 50% shooting. As a team, Pfeiffer shot 52% in the win, 85% from the free throw line while holding Anderson to 38% and just 8-of-31 from behind the arc.
Im so proud of our kids, remarked Head Coach Jill Thomas in the post-game press conference. We fought hard, dominated the first half and made the late free throws we needed to.
Pfeiffer, who wins the schools first-ever national tournament game, advances to Saturdays semifinal round at 5:00 p.m. and will face a familiar Conference Carolinas opponent. The Lady Falcons will take on the winner of #2 Limestone/#7 Barton for a trip to Monday nights region championship.


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The 18U Texas Bandits Fastpitch Select Team, located in the Cypress/Tomball, TX area, is looking for a bracket pitcher and catcher to complete their roster for the 2012-2013 season. If you are a player looking for a team and an organization that is dedicated to developing each player to their maximum potential, offers private, premier-level indoor and outdoor facilities and is committed to getting their players exposure to college coaches and recruiters, send an email to email@example.com to schedule your tryout/practice with the Texas Bandits. The 18U Texas Bandits will focus on playing college exposure/showcasetournaments.
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." --- Lou Holtz
"The values learned on the playing field--how to set goals, endure, take criticism and risks, become team players, use our bodies, stay healthy and deal with stress--prepare us for life." --- Donna de Varona


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Men's Lacrosse Places Five on All-Conference Teams; Kirk Named Freshman of the Year; Milliman Named Coach of the Year
April 13, 2011
HIGH POINT, N.C. - Pfeiffer University placed four members on the first team, one on the second and have the Freshman and Coach of the Year on their roster announced by league officials on Wednesday afternoon. Hayden Kirk was tabbed as the leagues Freshman of the Year while head coach Peter Milliman took home Coach of the Year honors.Conference Carolinas All-Conference Men's Lacrosse Teams were determined by vote from each head coach of participating institutions.
Nominations are collected and then voted upon by ballot and tallied to determine First Team, Second Team, Third Team, Player of the Year, Freshman of the Year, and Coach of the Year award winners.
Awards will be presented at the Conference Tournament Championships hosted by Queens University of Charlotte at this weekend's conference championship. Semifinal games will be played Friday and the championship final Sunday at Queens Sports Complex at Marion Diehl Park. Pfeiffer opens on Friday at 6pm as the number three seed facing second-seeded and host Queens. This year's award winners are as follows:
All-Conference First Team:
Attack: Riley Loewen Limestone College
Attack: Shayne Jackson Limestone College
Attack: Daniel Shields St. Andrews Presbyterian College
Midfield: Jackson Decker - Limestone College
Midfield: Justin Rose - Pfeiffer University
Midfield: T.C. Whaley - Queens University of Charlotte
Midfield: Kory Lutes Pfeiffer University
Defense: Spencer Wims - Limestone College
Defense: Anthony LaMarca Pfeiffer University
Defense: Sean Shewey St. Andrews Presbyterian College
Goalkeeper: Hayden Kirk - Pfeiffer University
All-Conference Second Team:
Attack: Tanner Scharr Belmont Abbey College
Attack: James Shepherd - Pfeiffer University
Attack: Cameron Walsh - St. Andrews Presbyterian College
Midfield: Thomas Langan Limestone College
Midfield: Sam Buppert -Limestone College
Midfield: Dan Morrissey - Belmont Abbey College
Midfield: Conor Doyle Belmont Abbey College
Defense: Matthew Dolan - Queens University of Charlotte
Defense: Brian Hogan - Limestone College
Defense: Mike Pease Belmont Abbey College
Goalkeeper: Brandon Macknew Queens University of Charlotte
All-Conference Third Team:
Goalkeeper: Steve Gartelman Limestone College
Midfield: Joe Taylor - Queens University of Charlotte
Midfield: Nick Boylan - Belmont Abbey College
Midfield: Alex Tindal1 St. Andrews Presbyterian College
Attack: Tyler Baker Limestone College
Co-Players of the Year:
Shayne Jackson Limestone College
Riley Loewen Limestone College
Freshman of the Year:
Hayden Kirk Pfeiffer University
Coach of the Year:
Peter Milliman Pfeiffer University
Regular Season Champion:
Limestone College


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Duke learned earlier this week that if Mason Plumlee isn't dominating, if Seth Curry's shots aren't falling or Quinn Cook isn't performing to the elevated level he has reached this season, then Tyler Thornton is capable of coming to the rescue.
Especially if he's mad.
Duke coach Mike Krzyzewski called Thornton "the hero of the game for us" after the Blue Devils disposed of rival North Carolina three nights ago.
"He would not let us lose," Krzyzewski said, referring to the junior guard, who owned a scoring average of 3.3 points per game prior to facing the Tar Heels.
Thornton hit three 3-pointers — he had been 2-for-14 from beyond the arc in the previous eight games — and contributed nine points off the bench during Wednesday night's victory, in what became his highest scoring output since Jan. 2.
His last two 3s were supplied during Duke's 16-5 run that transformed a 38-31 deficit into a 47-43 lead and put the Blue Devils ahead to stay.
Even more pleasing to Krzyzewski was the fierceness with which Thornton played, the competitive fire that met the intensity of the rivalry game against North Carolina.
"I like him because he can get angry," Krzyzewski said. "I think anger is an emotion that gets you passed being tired and gets you past a lot of things. If anger destroys something bad, it's good."
The 6-foot-1, 190-pound Thornton's toughness was on display in the second half when, with Plumlee's fouls becoming an issue, Duke went with a four-guard lineup to help counteract North Carolina's downsized look.
There were moments when he jostled with the Tar Heels' 6-9 James Michael McAdoo in the post and battled 6-5 P.J. Hairston for rebounds.
"They're a big team, big at every position," Thornton said. "It's heart and will to win."
Who: No. 2 Duke (22-2, 9-2) at Maryland (17-7, 5-6)
When: 6 p.m. Saturday (ESPN)
Where: Comcast Center, College Park, Md.
Series: Duke leads 113-61. The Blue Devils have won six straight in the series and 12 of the last 13 meetings.
Tip-in: Duke will be playing its 201st game in a row as a Top 10-ranked team.


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As you know, exactly seven years after Hurricane Katrina, Hurricane Isaac is devastating Gulf Coast communities. Waist-high flooding has forced thousands to evacuate their homes, and as first responders work to rescue people stranded by the storm, the ASPCA is planning rescue operations for stranded and imperiled animals.
The ASPCA's response to this crisis is only just beginning and is evolving by the minute, but we have taken the following measures:
- Our top experts are working closely with the Louisiana State Animal Response Team to plan and execute rescue.
- We're deploying responders to conduct door-to-door rescue of animals in flooded or abandoned homes.
- We're assisting a Louisiana animal shelter facing flooding.
- We are supplying boats and other equipment for critical water rescue missions.
- We transported animals from a Mississippi shelter to make room for possible Isaac victims.
If you're seeking a way to help, you can make a gift to the ASPCA here. The ASPCA relies on the support of compassionate people like you to conduct rescues like this one and to assist animals facing other crises.
I personally don't donate to ASPCA. I'd rather donate to help get dogs pulled off death row and see the immediate result of being rescued, or donate directly to a dog needing medical care and know it goes right to that specific dog. However, I cannot believe that ASPCA would rescue these dogs from Isaac and just kill them after putting in that time and effort and money. These animals belong to people. They most likely have a temp shelter set up where they try to reunite the animals with their owners. Unclaimed animals you can only hope still get a chance at adoption.
I don't know about the truths or fiction regarding the HSUS and disaster animal rescue but as for the comment they helped push to ban battery cages for chickens, that person needs to do their research because the HSUS did a complete 180 degree turn and are now supporting the Factory farmers agenda and are also pushing laws to have the American people have no say as to the welfare of these animals ever again. Do your research to see who they are sleeping with (figuratively). It's all about the money!
I completely support/trust Best Friends Animal Sanctuary in Utah and RedRover with their rescue efforts.
Please dont be fooled by the ASPCA sad sorrowful stories about how they help animals . They are a bunch of lying phonies. I know personally of a case in upstate NYwhere they went into a rescue organization where there was nothing wrong with the animals and confiscated them. They then proceeded to fly them all over the country to various shelters specifically for the sole reason to have them put to death. They were in cahoots with the local police to take these innocent animals. Thank God the owner was able to get some of them back before they were MURDERED !! The did kill all of the cats though . They actually used your donations folks to fly them all the way to Colorado to be EUTHANIZED. Isnt that lovely. Its a long way from ny state to colorado. Also, you would be pleased to know the jundreds of thousands of dollars they use to pay their administrators and other employees with. Again your donations folks. Dont be fooled by the singers and actesses they use in their tv ads . They are a bunch oppurtunistic phonies who kill animals for a living !!!
Your news reporting is a bit sparce. I (and many others, I think) want to know all the details. WHAT sort of rescue operations do you plan? WHO will you be working with? WHERE will you be rescuing? WHAT shelter is in danger of flooding, and how are you helping them? We can't be down there helping ourselves, and we want the news. Can you tell us more about what the ASPCA is doing down in the Gulf?
I am VERY concerned as to what is going on with these videos i've been hearing about?? Children, gassing and killing animals in dumpsters!?!? Who the hell taught them this!? Where is this coming from? Where the hell are their parents? And where is the law enforcement?? Does anyone know what is being done to track these horrible children down! They need to be charged with felony and put away for a long, long time! Sick, sick, sick!
Thank you for all the prep and rescue work you did. My wish is that in the future something can be done to rescue horses in danger from storms ! Many died in Issac and no one was there to help them before or after the storm . It was heartbreaking !
this dog is ssssssssssssssooooooooooooooo ccccccccuuuuuuuutttttttteeeeeeee!!!!!!!!????????:):):):):):):):):p


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We are pleased to inform you that MMPRC, together with Tourism Industry, will be participating in MITT 2012, a travel fair to be held in, Moscow, Russia from 21-24 March 2012.The exhibition will takes place at the Expocentre, Krasnaya Presnya, 1st Krasnogvardeysky Proyezd, 12, 123100 Moscow, Russia.
Those who are interested in taking part in this exhibition with MMPRC please fill in the attached Co-Exhibitor Registration Form and send it to MMPRC with the payment before 1430 hours on Monday, 30th January 2012. Please note that all the application forms should be submitted along with the Co-Exhibitor Registration Fee. The registration Fee for each company is USD 500.00. This fee includes registering 2 representatives per company. Applications received without the payment will not be accepted. A fee of USD 200.00 should be paid for each additional representative per company. Please ensure that each and every representative is registered under MMPRC before attending the show.
-Participation circular
-Co-exhibitor registration form
Russian Visa
Please be informed that you should need to have original invitation letter form Russian Authority to lodge for Russian visa, personally, at Russian Embassy in Colombo. Click the following link for information and to apply for invitation letter http://www.ctmstravel.com/login-register/travel-advice/visas/russian-support-application.html
Furthermore, please ensure that MMPRC membership of your Company for the year 2012 has been renewed. Thanking you for your co-operation at all times in promoting the MALDIVES.
Kind regards,
Najumulla Shareef


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Discard bottle cap. Replace with brush and close cap completely before first use. Hold brush as close as possible to base of lashes and wiggle it as you move it up through lashes.
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Every game of football has its different touches to it.
On Friday night, Southwest showed East Carteret all the different touches about its team, beating the Mariners 69-0 in a Coastal Plains 1-A Conference game.
The Stallions trampled the Mariners with a balanced running attack, which featured five running backs with over 40 yards rushing.
Southwest also had two interception returns for touchdowns and a 70-yard punt return for touchdown from J'Veon Walker just two minutes in.
The punt return for a touchdown by Walker sparked the Stallions early.
After receiving a punt from the Mariners' 30-yard line, he pulled off a spectacular runback by juking and jiving his way through East Carteret's punt team for a 70-yard Stallions' touchdown giving Southwest the lead.
The Stallions defense controlled the Mariners all night, forcing four turnovers, including the two interception returns for touchdowns. Walker and DaMonta Winbush had the two interception returns for scores.
The Stallions, who visit Lejeune next week, also held East Carteret to 130 yards of total offense.
Southwest coach Phil Padgett was pleased with his team's defense.
"Our defense played well for two straight games, putting up two shutouts," he said. "We're just playing much better."
The Stallions' offense proved to be too much for the Mariners all night.
Southwest used their stable of backs to chew up 329 rushing yards and had seven touchdowns by seven different players.
"I mean it was a great team effort. We played well on offense, defense and special teams," Padgett said. "We didn't try to run up the score. Our players just played hard the whole game."
Although his team was outmatched, East Carteret coach Mike Sartain showed respect to Southwest, ranked fourth in The Associated Press state 1-A poll.
"I think Southwest is a very well coached team," he said. "They're really strong on defense and they adjusted well to what we did all night. I hope they represent the Coastal Plains (Conference) well and win the championship."
Sartain also found a few positives from his team.
"My biggest concern with this game was coming out healthy and playing the next two weeks against teams we match up better with," he said.
E. Carteret 0 0 0 0 — 0
Southwest 20 14 21 14 — 69
First Quarter
S – Walker 70 punt returm (Kick failed)
S – Johnson 8 run (Matics kick)
S – Walker 46 interception return (Matics kick)
Second Quarter
S – Pershey 1 run (Matics kick)
S – Winbush 50 interception return (Matics kick)
Third Quarter
S - Powell 12 run (Matics kick)
S – Winbush 10 run (Matics kick)
S – Corbins 10 run (Matics kick)
Fourth Quarter
S – Buissereth 21 run (Matics kick)
S - Willams 59 run (Matics kick)
First downs 5 12
Rushes-yards 29-86 30-329
Passing 44 43
Comp-Att-Int 5-10-2 3-4-0
Fumbles-Lost 2-2 0-0
Penalties-Yards N/A N/A
Punts N/A N/A
RUSHING—EC: Fallin 17-47, Harris 6-25, Lukowski 3-0, Easton 1-7, Carter 2-7. SW: Pershey 4-32, Corbins 6-57, Johnson 5-42, Winbush 6-59, Buissereth 4-49, Powell 2-24, Lovewell 1-6, Willams 2-60.
PASSING—EC: Harris 3-6-2-23, Lewis 2-21. SW: Pershey 3-4-0-43.
RECEIVING—EC: Miller 1-12, Easton 3-10, Fallin 1-22. SW: Scott 1-5, Johnson 1-30, Kilewer 1-8.


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OXFORD, Ohio – In their return to Millett Hall, the Miami University men's basketball team lost a Mid-American Conference matchup to Buffalo on Wednesday night, 75-62. Freshman guard Jaryd Eustace posted a career-high 17 points.
Over the first seven minutes of the game, Buffalo (14-7; 8-3 MAC) jumped out to an early 15-8 lead. The Bulls continued to widen their lead, holding a 25-12 advantage over the RedHawks (9-13; 5-6 MAC) with 10 minutes left in the first half. Miami was able to narrow that margin over the remaining 10 minutes of the first half, entering the locker room down, 42-33.
Buffalo shot 57.1 percent in the first half and notched seven 3-pointers to tally a 50.0 percent shooting percentage from beyond the arc. The RedHawks were outrebounded 18-8 in the first 20 minutes.
To start the second half, freshman forward Joshua Oswald knocked down a 3-pointer to put the RedHawks within six, Buffalo leading 42-36. Miami and Buffalo went back and forth over the next several minutes, with the score standing at 46-53 with 11:30 remaining in the first half.
Miami went on a 13-8 run from there to bring the score to 61-58, Buffalo on top with 5:56 remaining in the contest.
Three points was as close as the RedHawks got as the Bulls went on a 14-4 run down the stretch to win the game by a final score of 75-62.
Including Eustace, three RedHawks notched double-digits in scoring as senior forward Will Felder scored 13 points and sophomore guard Geovonie McKnight tallied 11 of his own.
Miami shot 40.0 percent from 3-point range with a season-high tying eight 3-pointers. Four of those eight treys came from Eustace, who shot 4-for-6 from beyond the arc and 6-for-9 total.
Miami heads to Western Michigan next for a 4:30 p.m. start on Saturday, Feb. 15 before returning home for a three-game homestand with games on Feb. 19, Feb. 23 and Feb. 26. When Miami takes on Kent State at 7 p.m. on Wednesday, Feb. 19, all pre-purchase tickets will be $5 as a part of the High-Five ticket promotion.


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Right off the plant, Stevia leaves are 15 times sweeter than table sugar. But the leaf extract is an astounding 300 times sweeter. Now the World Health Organization (WHO) recently pronounced Stevia safe and many countries followed this announcement by opening up their doors to Stevia. Great on fruits and for baking purposes.
Use Stevia to sweeten yogurt, oatmeal, homemade popsicles, adult beverages, or as a substitute for sugar in baking! Does not contain any artificial flavor or color and is safe for children and diabetics!


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Here are their highlights.
Game NOLA Highlights
Last edited by takezor; 11-04-2012 at 10:24 AM.
Teams:New Orleans Hornets(Pelicans) & Houston Texans
Thanks, Takezor. Being a non-local, I have to watch a lot of games on crappy computer feeds. It's always nice to see highlights in high quality later on. Rivers had no fear in the paint tonight. Nice!
With purple and pinstripes from days gone by, I trumpet Hugo's name to the NOLA sky. When rebranders and posers abuse their might, beware my power, TEAL LANTERN'S LIGHT!
Charlotte Slobcats All-Time Records (11 Total Seasons)-- 50-win seasons:0, losing seasons:9, playoff series wins:0, division titles: 0, identity theft: 1.
That Rivers block is nasty. Nate didn't saw it coming.
Last edited by Millán; 11-03-2012 at 11:14 PM.
That block and dunk by Cheif was impressive!
Man, that Rivers highlight tape was nice. You can see him improving every game, and he is starting to get more comfortable. I think he is going to be a stud for us. Just give it some time because the tools are there.
Thanks for posting these.
My Anthony Davis website: http://thebrow.uphero.com/
Nice highlights. And @ Aminu. The guy's facial expression never seems to change.
i'd honestly be giving rivers as much burn as possible (30-35 mins per game), and just let him develop at both guard spots. He's the only guard we have atm that can create his own shot, and is already better than roberts at running a team .
And I like Dells move in not renewing AFA's contract, seems to have lit a fire under the kids butt and got him playing awesome. He's been playing great defensively.
You can see the potential in Rivers...so many flashes of brilliance but why should we expect a 19 year old rookie to put it all together in 2 games let alone his first season?
Not that it makes too much difference but Rivers is 20.
Davis is the one who is 19.
So now that the team hasn't excercised Aminu's option does this mean we now have to go into a bidding war for his services next season?
Providing he keeps up his improved play that is!
Man... Scouts really don't know what they are talking about unless its a dude like Lebron or Davis in their face thats a clear as day star. Rivers is an incredibly athlete, they really blew that portion.
I'm currently uploading a video of this match with the Hornets highlights only for if anyone is interested.
He showed some good moves. Once he improves his shooting and strength, he will score alot more.
Emeka Okafor - Joe Smith - Carmelo Anthony - Manu Ginobili - Jason Williams
Al Jefferson - James Posey - Aaron McKie - Shaun Livingston
Ok, here it is the resume with the Hornets highlights only video. I will link it also in my first post.
PS: I dont know why I cant edit the title.
Last edited by takezor; 11-04-2012 at 10:46 AM.
Aminu is basically our 4 on offense when Anderson enters the game, I like what I see.
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Indie Next List
The Roots of the Olive Tree LP
The Roots of the Olive Tree LP (Paperback)
Meet the Keller family, five generations of firstborn women living together in the same house on a secluded olive grove in Northern California.
Anna, the matriarch, is 112 and determined to become the oldest person in the world. She rules the family home she shares with her daughter Bets, granddaughter Callie, great-granddaughter Deb, and great-great-granddaughter Erin. Though they lead ordinary lives, there is an element of the extraordinary to these women: all are defying longevity norms. Their unusual lifespans have caught the attention of a geneticist who believes they hold the key to breakthroughs in the aging process.
But Anna is not interested. She believes there are some truths that must stay hidden. Each of the Keller women conceals their true self from the others. While they are bound by blood, living together has not always been easy. And it is about to become more complicated now that Erin, the youngest, is back. Her return and the arrival of the geneticist who has come to study them ignites explosive emotions that these women have kept buried and uncovers revelations that will shake them to their roots.
About the Author
Courtney Miller Santo grasped the importance of stories from listening to her great-grandmother, who lives in Northern California. She learned to write stories in the journalism program at Washington and Lee University and then discovered the limits of true stories working as a reporter in Virginia. She teaches creative writing at the University of Memphis, where she earned her MFA. Her work has appeared or is forthcoming in The Los Angeles Review, Irreantum, Sunstone, and Segullah. She lives in Tennessee with her husband, two children, and dog. Her most prized possession is a photo of five generations of the women in her own family.


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|Chegg Study Textbook Solution authors:
|Publishers, professors and post-grads
|Textbook authors:
|David Lovelock, Deborah Hughes Hallett, Patti Frazer Lock, Deborah Hughes-Hallett, William G. McCallum
|View all editions
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Birst delivers accurate, actionable content in an intuitive, self-service business intelligence environment. It allows users to combine data from different source systems in a single BI platform to get answers to their most pressing business concerns in real time. And, when the questions change, it adapts quickly to the new request.
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Project D hasn't lost a race yet, but the pressures of competition are starting to take a toll, and the team's spotless record and growing reputation are in serious jeopardy. Downhill specialist Takumi struggles with a major confidence crisis when a mysterious Impreza has its way with his Eight-Six. Meanwhile, uphill ace Keisuke fights to control his reckless intensity in the face of his brother's expectations.
Both drivers know that cool nerves of steel can mean the difference between a fiery crash and a first place finish. For Project D to stay on top, they'll need to get their eyes back on the road and focus on what they do best: going faster than everyone else.
Contains episodes 13-24.
Spoken Languages: English, Japanese, English subtitles.
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Dr. Schnars graduated summa cum laude with a bachelor of science in Pharmacy from the University of Georgia in 1993. He then attended the Medical College of Georgia, where he earned his medical degree, finishing at the top of his class, and completed his surgical internship and orthopaedic residency. He is board certified in orthopaedic surgery and is a member of the American Academy of Orthopaedic Surgery and Alpha Omega Alpha Medical Honor Society.
After completing his residency in 2002, he moved to Jasper to meet the growing orthopaedic needs of the North Georgia community. He treats a variety of musculoskeletal conditions and specializes in hip and knee replacement, as well as fracture care. Dr. Schnars believes in pursuing leading-edge technologies and offering an advanced approach to orthopaedic care to maximize results and minimize healing time. His mission is to provide the highest quality of orthopaedic care in a warm and personalized setting.
Dr. Schnars and his wife, a hospitalist physician at Piedmont Mountainside Hospital, have two children. He also has his private pilot's certificate and open water scuba diving license. He is accepting new patients and welcomes most insurance plans.


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Steroids to Treat Arthritis Center - Champaign, IL
Champaign Rheumatologist Doctors for Steroids to Treat Arthritis
Type of Physician: Rheumatologist
What is a Rheumatologist?
A subspecialty certification by the Board of Internal Medicine; practitioners treat diseases of the joints, muscles, bones, and tendons. The rheumatologist diagnoses and treats arthritis, back pain, muscle strains, common athletic injuries, etc. The rheumatologist may work closely with other specialists such as orthopaedic surgeons and physical therapists.
Specialty: Rheumatology
Common Name:
Rheumatologist Doctors in Champaign *
Carle Physicians Group
Carle Physicians Group
Carle Physicians Group
Christie Clinic
Christie Clinic
Muscular Skeletal Center
Nehemiah T Tan MD
OSF Rheumatology
Medical Hills Internal Ped RHU
Springfield Clinic Lincoln
Advocate Medical Group
Morris Healthcare Center
Channahon Healthcare Center
Prairie Rheumatology
Prairie Rheumatology
Prairie Rheumatology
Prairie Rheumatology
Springfield Clinic
Springfield Clinic
Springfield Clinic
Wellgroup Health Partners
SIU Healthcare
SIU Healthcare
Champaign, Illinois
Steroids to Treat Arthritis
Introduction to Steroids
Steroids (short for corticosteroids) are synthetic drugs that closely resemble cortisol, a hormone that your body produces naturally. Steroids work by decreasing inflammation and reducing the activity of the im...
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Emergency Contact for Champaign
Nearby Champaign Hospitals *
The Pavilion
Provena Covenant Medical Center
Carle Foundation Hospital
Kirby Medical Center
Gibson Area Hospital & Hlth Svs
Provena United Samaritans Med
VA Illiana Health Care System
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.