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Paul Cully picks the best XV from the Australian conference.
The ACT beat the Pretoria Bulls at GIO Stadium in Canberra to keep their finals hopes alive on Friday night.
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Australian team of the week - round 16
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Season 1
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GREENSBORO, N.C. - The Pfeiffer University men's cross country team finished 5th in the Greensboro Cross Country Invitational on Saturday afternoon. Mars Hill Colllege, ranked #4 in the region, won the meet with a score of 31 points, followed by Concord University in 2nd and St. Augustine's College in 3rd. Pfeiffer finished 12 points behind 4th place, local rival Catawba College.
Pfeiffer was led by senior Matt Tyndall who ran one of the best times of his career and finished 9th overall with a time of 27:13. The freshmen combo of Will Oliver and Daniel Barnhardt finished 2nd and 3rd for Pfeiffer, both breaking the 30 minute mark for the first time in an 8k race. Oliver finished 25th with a time of 29:24 and Barnhardt came across 29th with a 29:41.
Freshman Zack Allen, a West Stanly High School product, finished 4th for Pfeiffer in 38th position with a time of 31:21. Junior Zach Gray rounded out the five scoring places with a personal best time of 32:28. Junior Grady Gaston finished with a time of 34:26.
"Four guys ran PR's today, while Tyndall and Gaston were only seconds off" commented Coach Scott Nolt. "We don't have a deep team this year and not having Josh this week makes it even tougher. It's a lot of pressure on every one of our guys to step up each week, and they have done a great job doing just that." Freshman Josh Roberts was sidelined last week with a sprained foot, but should return to practice this week.
Pfeiffer is in action Friday October 2nd at the UNCC Invitational at McAlpine Creek Park in Charlotte, NC.
Click HERE for Team Results
Click HERE for Individual Results


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Comments On Mar 06, 2015:I purchased this item while rebuilding top end, because i was replacing cam chain. The gasket was good for about the whole break in period then started leaking on top and bottom of clutch cover. i would recommend buying OEM or a better brand. Tusk makes a lot of good products but gaskets are one of their downfalls.
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Comments On Jun 03, 2014:has not leaked a drop. tusk products seem to be high quality
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Comments On Feb 16, 2014:went on easy kinda messed up and ripped the corner, just stuck it together and put my case on any way and still didn't leak!
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Auto-enrollment for new hires into the Thrift Savings Plan has increased participation in the government's 401-k like system over the last few years. When new employees are hired, they are automatically enrolled in the TSP's G-Fund, the safest fund made up of government securities. At a recent meeting of the Federal Retirement Thrift Investment Board, which runs the TSP, an idea was raised to switch the default fund which new hires are enrolled in. Instead of putting money into the G-Fund, participants would be enrolled in an appropriate Lifecycle Fund. The L-Funds get less risky as participants get closer to retirement age. Greg Long, executive director of the Board, spoke with Tom about the idea of changing automatic enrollment.
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Weather people are never satisfied. That's why they spend their lives trying to improve the accuracy of forecasts. Now, the National Hurricane Center is embarking on a program to give people more warning about floods. It takes understanding of a lot of variables and a lot of computer power. James Franklin, branch chief of the Hurricane Specialist Unit at the National Hurricane Center, spoke with Emily and Tom about the new program.
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Imagine molecules so cold you can see the chemical reactions in slow motion. Deborah Jin, a physicist at the National Institute of Standards and Technology who works at JILA, is the first to make it happen. Her work may help scientists better understand the molecular processes which are important for medicine and new energy sources. She's been awarded a 2013 Women in Science Award for her efforts. She spoke with Tom and Emily about what her work means.
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- When it comes to preventing suicides, the Army believes it often has enough information on at-risk soldiers to spot them ahead of time and intervene before they take their own lives. The trouble is that information isn't shared between various Army components and commands. Federal News Radio's Jared Serbu reports on an Army IT program that aims to fix that. Read Jared's story and listen to his report.
- The Army believes it's now doing a good job of getting the latest and greatest technology into the hands of soldiers deployed in Afghanistan, and deploying that technology as one integrated package. It's doing that through the Network Integration Evaluation it does twice a year. The technology on Army bases stateside is another matter. The Army says it's antiquated, hasn't kept pace, and can't interface with the IT gear soldiers use on the battlefield. So, Army Secretary John McHugh is ordering the service take the same approach it's now using to upgrade tactical networks, and begin using it to modernize military installations. It's called Capability Set Management. Colonel Mark Elliot is the director of the Army's LandWarNet Mission Command directorate, one of the organizations that helped develop Capability Set Management as part of the NIE process. He talked with Federal News Radio's Jared Serbu on this week's edition of On DoD. Listen to the full interview.
More News:
- Changes to COLAs, retirement benefits included in 2014 budget
- OMB offers updated guidance to agencies facing sequestration cuts
- Following Obama, Kerry and Napolitano to donate part of salary
- Full-time EPA employees face 32 furlough hours
- Agencies Could Better Coordinate to Reduce Overlap in Field-Based Activities (GAO Report)
- TechAmerica opposes IT provision in CR
- Lockheed, Boeing authorized to sell stealth jets to S. Korea
- Brisk Pace of Rule Making Slows at CFTC
- Bank website attacks reach new high


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My great-grandfather, John Smith, remains one of my most stubborn brick walls and one of my most elusive relatives. These are the factors that complicate this search:
-Of course, his name, which is judged to be the most common name in the world
-He eventually migrated to Jacksonville, FL (from Georgia) a huge city with a very large black population
-His father was white (via oral history & DNA testing), his mother's name is unknown, which suggests I probably won't find him in an early census family group
-Sources differ with regard to what county he came from in Georgia
-The earliest I can only identify him with any certainly is on the 1930 census, and possibly as early as 1909 in the city directories
Most of the family members (siblings, etc.) died young and very little oral history survives about him
Talk about frustrating. On top of that, his family history with his wife and my great-grandmother Georgia is utterly confusing. I have never found a marriage license for them, but they are living together as husband and wife in 1930, and the 1935 Florida State census. I think I found them on the 1945 state census as well, but the copy is pretty unreadable.
In 1920, Georgia is listed in the census as head of the household, but with a different surname, Gardener (it was Garner). Finding this record was a huge breakthrough for me for her. Although John is not there, she already has several children in the house with the surname Smith.
That led me to believe she had been married before to a Garner (which no one in my family knew). I found that couple on the 1910 census which also confirmed that Georgia was not from Jacksonville, as oral history reported, but from Madison County, FL, about 100 miles west!
In that year, she was married to a man named Isaac Garner and I was able to find their marriage record. Oddly, even though they had several children, she also had a Smith child in the household and this marriage is listed as her second…???. I located Georgia's mother, Matilda, in that same census, with her husband Perry Davis. One of Georgia's Smith children seems to be living with them.
Hmmmm…what exactly is going on here? Whatever it is, I haven't figured it out yet. Now I'm wondering if Georgia married John in Madison County before she married Isaac Garner, but I haven't found the marriage record in that county yet either.
Georgia Smith died in 1937 at the age of 45 from pneumonia.
John lived a quiet life, raising his children, working what would have been considered a good job at the Mason Lumber Company as a fireman. John died in 1960. My father & uncle remember him well, as he spent a lot of time at their house when they were growing up.
Some of the things working in my favor are: the rich city directories for Jacksonville. I have many of them, but still need some of the missing years. In the earlier years, there are many different black John Smiths living in the same area, so these are good sources to try to distinguish between the various John Smiths, using their addresses. I also pulled many John Smith WWI draft registrations that I will use towards the same purpose. There are also good collection of Jacksonville maps (especially Sanborn maps) available online at several universities. I also found several deeds to the family house, which the Mason Lumber Company actually sold to John. He raised his family there, and his son William raised my dad & uncle in that house as well. It no longer stands.
Other evidence I've located thus far include:
- John's SS5 application naming father Simon, mother unknown, birthplace Tifton County, GA
- John's obituary, as well as his son William
- Several of the death certificates for the Smith/Garner children
- John did not appear to have a headstone, although I know where he is buried. I could not find a headstone or obituary for Georgia.
Now I'm in the process of trying to hire a researcher who lives in Jacksonville to pull some of these records for me and do some more research. I don't get there often. My present goals are to keep researching the cluster of people: Georgia's first marriage to Isaac, her parents, find all the children, and I'm also researching some of the people who are seen living with them in the census records.
I press on to uncover the life of John Smith.
I have been remiss to acknowledge the Ancestor Approved Award I received from Renate and Dionne some time ago. My kindest thanks for this, and please blame it on my heart and not my head!)
I have been humbled by how soon after enslavement many of my ancestors purchased land and realized education for their children, surprised by simply how much information I have been able to uncover, and remain enlightened in my own life by reflecting on the struggles they had. Nothing in my life seems that hard or troubling anymore.
Everyone I would pass this award to already has it…so I guess that means we are all equally approved in our genealogical journeys;)


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GRAHAM — Western Alamance coach Lance Huff was hard pressed to find the negatives of Saturday night's championship game of the Graham Boosters Easter Tournament.
And that was after his team surrendered two runs in the bottom of the sixth inning and lost 4-2 at the hands of Southeast Guilford, which won the tournament for the fourth straight season.
"This is not going to make or break our season," Huff said. "This is just, they're a good (Class) 4-A playoff school and if we want to be a good playoff school we've got to compete in these type of games."
It is the second straight time Western Alamance (11-3) has fallen in the championship game of the annual tournament to Southeast Guilford, although this one has a lot better of a feeling than last year's 15-4 result.
"You never want to be second place, but 4-2 is a lot better than 15-4," Huff said.
And if he had to choose, Huff would rather learn from such a tight loss than win a blowout.
"I'd rather lose a 4-2 game to those guys and be better than win a 21-nothing game against somebody else," he said.
Southeast Guilford (11-1) grabbed its first lead with two outs in the bottom of the sixth, when D.J. Artis narrowly beat out an infield single with two outs. After Artis' single drove in pinch-runner Tyrone Woolard, Cody Ezzell lined the next pitch up the middle to drive in Carmine Pagano and give the Falcons a two-run cushion.
Reliever Will Greene, who entered in the fifth and picked up the victory, struck out the side in the top of the seventh.
The downside for Western Alamance proved to be an offense that was silenced by Southeast Guilford starter Devin Sweet and Greene, who combined for 13 strikeouts.
"A lot of off-speed (pitches), getting ahead with off speeds and throwing fastballs by you," said Warriors' Garret Hodge of how Sweet and Greene were successful.
Hodge had one of the Warriors' two hits, but it was his hustle after a strikeout in the third inning that led to Western Alamance's runs.
Swinging and missing for the third strike with runners on second and third, Hodge didn't hesitate to sprint toward first base when he saw catcher Ryan Stanley unable to handle the pitch. Stanley tried to chase Hodge down the line for a few steps, then fumbled the ball, recovered it and shoveled it past first baseman Cameron Gardner, allowing Breydan Gorham and Brock Deatherage to score.
Hodge was joined on the all-tournament team by teammates Deatherage and Patrick Hinshaw.
"That was a perfect example of any baseball player to hustle, even when things go wrong, and we may be rewarded and we were," Huff said. "It's not the ideal way to score, but we will take it."
Southeast Guilford tied the game in the bottom of the fourth inning, when Pagano hit a two-out single on a 0-2 pitch. The hit scored Josh Blackwell and Avery Alley scored from second base when the relay throw was dropped.
-- WESTERN GUILFORD 2, EASTERN ALAMANCE 0: In the third-place game, Western Guilford outlasted Eastern Alamance 2-0. Austin Sisbarro led the Hornets with two hits, including a double.
Kyle Edwards rapped two hits for the Eagles (6-6) and Zack Littell had a double. Littell and Blake Walters were honored with all-tournament selections.
-- CHATHAM CENTRAL 16, DURHAM SCHOOL OF THE ARTS 0, 5 innings: In the fifth-place game, Chatham Central's Seth Elkins went 2-for-3 with three RBI on his way to earning the tournament's award for the top hitter. He was 8-for-10 in the tournament.
-- GRAHAM 10, BURLINGTON CHRISTIAN ACADEMY 0, 5 innings: In the seventh-place game, Graham's Taylor Perry hit a double and home run and drove in three runs. Devon Burch was 2-for-3 with an RBI and Logan Andrews drove in three runs.
Josh Beam was named to the all-tournament team for Graham (3-7). Jonathon Cox represented BCA (2-9) on the all-tournament team.


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Sproutable Seeds and Beans
|This catalog has no sub-catalogs.
Mung beans are low in saturated fat and sodium, and very low in cholesterol. Mung beans are also a great source of protein, thiamin, niacin, vitamin B6, pantothenic acid, iron, magnesium, phosphorus and potassium, and a very good source of dietary fiber, vitamin C, vitamin K, riboflavin, folate, copper and manganese.
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No. 9 Men's Lacrosse Falters in Regular Season Finale at No. 3 Limestone
April 19, 2014
GAFFNEY, SC – The No. 9 Pfeiffer men's lacrosse team (9-4, 2-2 CC) fell in its final regular season contest at No. 3 Limestone (13-1, 4-0) by a final score of 16-6. The Saints outscored Pfeiffer 11-3 in the second half and wrapped up the Conference Carolinas regular season crown. With the loss, Pfeiffer is the No. 3 seed in the upcoming Conference Tournament.
On a rain soaked afternoon, Limestone converted on 6-of-7 extra man opportunities en route to the clinching victory. Todd Nakasuji and Mike Messenger each scored four goals and handed out two assists, while Kyle Rhatigan finished with five points.
Pfeiffer was led by Derek Thomas who netted a hat trick and Spencer Allen added one goal and three assists. Hayden Kirk made 10 saves in net but dropped to 8-4 on the season.
Defense reigned in the first period as the team's combined for just three goals. Limestone took the early advantage just one minute into the contest on Messenger's first score. Thomas evened the game but the Saints had an answer 12 seconds later to regain the lead.
Messenger pushed the lead to 3-1 1:13 into the second period but Robert Hope cut the deficit to one 19 seconds later. Nkaksuji's 26th goal of the year gave Limestone a 4-2 lead but again Pfeiffer had an answer. Thomas took a feed from Allen to again pull Pfeiffer within one score. Limestone netted the final goal of the half with 1:36 on the clock and went into the break with a 5-3 advantage.
Limestone pushed the lead to 6-3 early in the third quarter before Allen made the score 6-4 on an extra man goal. However, Pfeiffer would get no closer as the Saints rattled off eight straight goals. In the fourth quarter alone, Limestone converted with the man advantage on four separate occasions as they wrapped up the win.
Pfeiffer was whistled for seven penalties in the contest with six violations coming in the second half. Limestone committed just two penalties in the game.
The Saints won 14-of-24 face offs and forced the Falcons into 24 turnovers.
Pfeiffer now only has three days to prepare for the Conference Carolinas semifinals. The Falcons will look to avenge an early 11-10 overtime loss to Mount Olive when the Trojans host Pfeiffer on Wednesday. The winner takes on the winner of the Limestone vs. Belmont Abbey game in the championship on Sunday.


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This year, the Groovy Project is applying to the Google Summer of Code as an organization. In the previous years, we had a few students from the GSoC programme work on Groovy through the Codehaus organization, but in 2013 we'd like to expand our involvement in the programme by also offering opportunities to other projects of the wider Groovy Ecosystem to participate in this effort.
Below, you will find various project ideas for Google Summer of Code 2013, and we'll update this page as we refine our application and as other project proposals arrive and by including feedback both from the Groovy ecosystem and the students who would like to work on a Groovy based project.
Students, if you wish to have further details about the below projects, don't hesitate to reach out to us through comments on this page, or by discussing those projects ideas on our mailing-lists. We'll be happy to expand the descriptions of those projects, and give more details or guidelines as to what our expectations are.
Project ideas
Groovy on Android (DiscoBot project)
Currently, Groovy is not able to run properly on Google's Android mobile platform out of the box. A couple years ago, a first GSoC project (nicknamed DiscoBot), started porting Groovy to Android, using Groovy 1.7, but performance wasn't there (20s to startup a simple Hello World). The goal of this GSoC project is to work with the Groovy core team and the past contributors of the DiscoBot project, towards the goal of making any Groovy program to run on the Android platform well, so that apps for such mobile phone can be written fully in Groovy.
It will be interesting to investigate what modifications can be brought to Groovy to make it support Android in a more straightforward manner, how we can leverage the recently introduced static compilation capabilities, and also see how Groovy builders and other features can help further streamline the development of Android applications using Groovy.
Project: Groovy
Possible mentors: Jochen Theodorou or Guillaume Laforge, or one of the contributors of DiscoBot
An Antlr v4 grammar for Groovy
As of today, Groovy 2 still uses Antlr v2 for its grammar. The original grammar was based off of the Java grammar itself. But we would like to create a dedicated grammar for Groovy with the latest version of Antlr, ie. with version 4. Antlr v4 has evolved nicely and makes it easier to evolve grammars, without the painful work of rule disambiguation. So the idea is to develop a clean room implementation of the Groovy grammar for the upcoming versions of Groovy, that would be able to also cover new syntax elements, like the support of Java 8 lambda syntax, or the type annotation JSR, and we'd also take the opportunity to tackle things that we haven't covered so far, like JavaDoc comments in the resulting AST.
Project: Groovy
Possible mentor: Jochen Theodorou
Lazy data structures and comprehensions
The idea would be to have Groovy support generators, lazy evaluations, ... See for example: http://blog.bloidonia.com/post/22117894718/groovy-stream-a-lazy-generator-class-for-groovy
It is also important to take a look at what APIs are being written in JDK 8 because most of the APIs written for the new lambdas are specifically lazy.
Project: Groovy
Possible mentor: Paul King
Executable Documentation
As we are overhauling our documentation, the Groovy project is interested into having documentation that is fully tested and always up-to-date with our codebase. With those objectives in mind, a little tool has been created to provide a solution for having "executable documentation": Dokspek (https://github.com/glaforge/dokspek). This tool takes wiki pages in entry, extracts Groovy code snippets from the content, to run those snippets as JUnit tests, and then resulting in HTML documentation and tests that are passing as part of our test harness.
We'd like to further improve this tool and put it in place in the Groovy codebase. Additional refinements can be brought, like having nice table of content, indexing of concepts, PDF and HTML documentation generation, etc.
Project: Groovy / DokSpek
Possible mentor: Guillaume Laforge
Benchmark suite
Benchmarking a language is a complex task and Groovy misses such a benchmark suite. The idea would be to write a benchmarking module that tests various algorithms using different flavours: untyped, typed, statically compiled, with various code styles (Java-ports, idiomatic Groovy, ...). Of course, such a benchmark would be the base to compare various Groovy versions between them, such as comparing the "classic" call site caching with the new "invokedynamic" implementation, as well as comparing new releases to ensure that no performance regression is accidentally introduced. Such a benchmark suite would be of great help for the developers.
Project: Groovy
Possible mentors: Cédric Champeau, Guillaume Laforge or Jochen Theodorou
Search Query DSL for Gaelyk
The Google App Engine SDK provides a search service with a slightly verbose syntax for defining queries to run through that service. Groovy, with its maleable and flexible syntax and APIs allows developers to develop readable and expressive Domain-Specific Languages. The goal of this project is to create a nice DSL for the search service query system, inspired by the existing query DSL for the datastore service.
Project: Gaelyk web toolkit for Google App Engine
Possible mentors: Guillaume Laforge & Vladimir Orany
Remoting and distribution for GPars
The distinction between single-VM concurrency and concurrency among distributed nodes is becoming blurred. Actors can be distributed across multiple nodes in a network, dataflow variables and channels can transport values across the single-machine boundary as well as the state preserved by agents can reside on a particular place in the network and may need to be accessed from other places. As part of this assignment the participant would design and implement remoting for actors, agents and dataflow channels. Ideally remoting should not have impact on the existing API, should be pluggable to leverage different communication protocols and should be implemented as an optional add-on to limit performance and memory overhead when single-machine concurrency is used.
Project: GPars
Possible mentor: Václav Pech
Software Transactional Memory implementation for Groovy
STM is one of the promising concepts that aim to enable developers to write safe concurrent code. Several promising open source JVM-based implementations have appeared recently - (http://multiverse.codehaus.org/overview.html,http://code.google.com/p/deuce/, http://akkasource.org/). As an initial part of the assignment the existing options should be investigated in order to build a suitable STM strategy for the GPars project. A second part of the assignment would be to implement a Groovy wrapper around the chosen solution, integrating smoothly STM into Groovy and the GPars library as well as providing an intuitive API or a set of DSLs.
Project: GPars
Possible mentor: Václav Pech
GPars Monitoring
GPars provides several concurrency and parallel solutions, like actors, dataflow, etc. And in enterprise contexts, it's interesting to know how those solutions perform, how to get feedback from them, in the form of various metrics. For example, how much actor mailboxes may be full or not, which queues are currently used, etc. The idea of this GSoC project is to introduce a way of monitoring those various concurrency constructs so as to be able to gather useful feedback on the usage in a concrete usage context, so as to be able to further fine tune the configuration of those constructs (increase the thread pool, etc). This project likely involves wiring in some JMX beans for the monitoring.
Project: GPars
Possible mentor: Václav Pech
Document the GPars concurrency concepts
With the gradually increasing adoption of GPars and concurrent programming in general among mainstream developers, we've been constantly hitting the knowledge and terminology barrier, which prevents developers from fully leveraging the powerful concurrency concepts and leaves them with only partial awareness of the available options and their best use. The GPars project would greatly benefit from clear and understandable documentation, including a set of topical tutorials, how-to's as well as an improved User Guide and code samples. Writing these documents as well as coming up with good ways to communicate the principles and their practical use to the GPars users is the main focus of this assignment.
Project: GPars
Possible mentor: Václav Pech
Groovy to JavaScript transpiler
Groovy runs on the JVM, but we would also like to see a Javascript backend. Of course, a prototype would have limited capabilities compared to what the JVM one offers, mostly because the Groovy language is not only a language but also a rich API relying internally on JDK APIs. A project called GrooScript is already working, covering various areas of the Groovy language and semantics: http://www.grooscript.org/
The idea of this GSoC project is to further support Groovy language and semantics, improve existing support for various constructs, and optimize the generated code to get good performance out of the generated JavaScript code.
Project: Groovy / GrooScript
Possible mentor: Jorge Franco
Griffon Plugin for Eclipse
Eclipse is the most widely used IDE for Java, as such it's very likely that newcomers to Griffon will use it as well. There is a great plugin for Grails already available (provided and maintained by the STS team) which could be used as a basis for the Griffon plugin, considering both frameworks share a lot of traits.
Project: Griffon
Possible mentor: Andres Almiray
Griffon Plugin for NetBeans
Opposed to Eclipse, NetBeans already counts with a Griffon plugin however it's not compatible with Griffon 1.0.0 and greater, nor does it provide deeper integration with the NetBeans IDE facilities. Participants of this GSoC project will get the chance to work with the NetBeans Plugin and IDE internals.
Project: Griffon
Possible mentor: Andres Almiray


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Jan 16, 2012
MonaVie Nutritional Chemistry™ – Providing Personalized Nutritional Support through MonaVie Elements™
Headlining the innovations announced in Dallas was a new product platform called MonaVie Nutritional Chemistry™ that provides personalized, targeted product options to address an individual's unique nutritional needs.
Today's consumers are looking for ways to personalize everything they buy, says MonaVie Chief Marketing Officer Jeff Cohen, and there's no more important area to offer customizable options than with products that provide optimal nutritional support. That's the idea behind MonaVie's revolutionary new product platform called MonaVie Nutritional Chemistry.
According to Cohen, MonaVie Nutritional Chemistry will make it easy for consumers to address their unique nutritional needs. Through its new proprietary online nutritional assessment tool, known as Health Match™, MonaVie helps individuals identify specific needs in three easy steps and then delivers personalized product recommendations.
In tandem with the introduction of MonaVie Nutritional Chemistry comes the launch of MonaVie Elements™, a product line that facilitates customized nutrition. Elements come in deliciously powerful powders which are delivered in convenient, easy-to-use packets that are formulated to provide essential health benefits supporting a multitude of age/gender specific needs. Elements may be added to 8 oz. of water or to 2 oz. of one of MonaVie's health juices or to a serving of a MonaVie RVL® shake.
These new Elements are produced using the latest technology and scientific research that boosts the bioavailability of each product's vitamins, minerals and antioxidants.
MonaVie is introducing the following five Elements with the launch of Nutritional Chemistry, and plans to launch additional Elements in the near future.
Men's Vitamins & Minerals
Featuring 24 essential vitamins and minerals (all at efficacious levels), MonaVie MN™ is a total body health Element that increases performance and vitality. MN ingredients, including Vitamin E and selenium, have been shown to support prostate health. Calcium, Vitamin D and Vitamin E, ingredients in MN, have also been shown to support heart health.
Women's Vitamins & Minerals
Designed especially for women, MonaVie WM™ is a health-promoting Element featuring 25 essential vitamins and minerals (all at efficacious levels), including Iron, that protects and nourishes cells.
Children's Vitamins & Minerals
Since nutrients are the building blocks of a child's health, MonaVie provides 18 essential vitamins and minerals (all at efficacious levels), creating a solid foundation to build on. Designed especially to meet the growing needs of kids, this deliciously fun formula provides the essential nutrients needed to strengthen the immune system, develop healthy bones and teeth, and correct nutritional deficiencies.
Brain Health
This delicious nutritional Element— called MonaVie BR—supports brain health by promoting focus and alertness. Featuring L-theanine and natural caffeine to support cognitive performance and B vitamins to maintain healthy brain function, MonaVie BR is a powerful supplement that supports optimal brain function.
Glucose Support
MonaVie GL™ is a unique nutritional Element that promotes glucose metabolism to help maintain healthy blood sugar levels. A delicious and efficacious supplement, MonaVie GL features banaba leaf and green coffee bean extracts, as well as chromium. Known for their ability to promote healthy glucose levels, these powerful ingredients help the body naturally accept and convert glucose more efficiently.
All of these new Elements will be delivered in an attractive, self-dispensing box, providing easy access to an individual's daily nutritional needs. Initially, these MonaVie Elements will be available in the U.S., Puerto Rico and Canada. They will roll out to other international markets throughout 2012.
Triple your health benefits with MonaVie MX™
Another important part of the MonaVie 2.0 product launch is the introduction of MonaVie MX. A new blend of MonaVie's flagship health juice products, this 3-in-1 juice cocktail combines the health benefits of MonaVie Essential®, MonaVie Active® and MonaVie (M)mūn® into one powerful, mouthwatering formula. Bursting with fruit flavonoids, this health and wellness drink offers a broader array of antioxidants than ever before with 19 fruits and 11 vegetables.
Formulated with MonaVie BioEssence™ for greater bioavailability and AçaVie™, the purest, most potent form of açai available, this new juice blend also features glucosamine to increase joint mobility and flexibility, and Wellmune®, which has been clinically shown to strengthen the body's immune defenses.
Cohen recommends that consumers use MX as a powerful daily nutritional to which MonaVie Elements are added to strengthen and customize the specific nutritional support each individual may need.
The new product line will be available to order in your Virtual Office beginning January 23, in the United States and Puerto Rico. Canada product will be available in February. Stay tuned.


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Costa Rica
(San José, Arenal, Monteverde, Manuel Antonio)
Discover a land where howler monkeys rule the rainforest and toucans rule the sky. Delve into Costa Rica's key destinations, on this carefully designed highlights adventure.
Costa Rica is celebrated for its vast biodiversity, awe-inspiring landscapes and numerous natural wonders, which makes it a perfect playground for outdoor enthusiasts. Experience zip-lining high above the cloud forest, hike through wild jungles in search of ocelot and sloth, and stroll along pristine beaches as the sun dips below the horizon. In the evening, relax in comfortable and airy accommodations with the sounds of nature around you.
Experience an early morning canal tour and listen to the thrilling sounds of jungle creatures stirring to life. Be driven in your own 4x4 vehicle through the lush tropical rainforest that resides at the base of Arenal Volcano, and rappel down the glorious waterfall. Take a scenic boat ride across Lake Arenal to Monteverde, and explore the enchanted cloud forest that's home to a variety of exotic birds and mammals, including howler monkeys and toucans. Head to Manuel Antonio National Park for a private, guided tour through mangrove swamps, rainforests and marshy woodlands where over 100 mammal species live.
Enjoy a personalized vacation that best suits your needs, developed by one of our experienced destination experts. Relax during your trip with our 24/7 support and expert local guidance.
Upon your arrival you will be met by a local representative who will help you locate your vehicle.
Relax during your short, 30 minute private airport transfer in San Jose.
A welcome package with your vouchers, a country map, and any other touristic information that we deem you may find useful will be waiting for you upon your arrival at your first hotel on your trip.
Your driver-guide will meet you and travel north, towards la Fortuna and Arenal Volcano, via the mountains of the Central Valley and a visit to La Paz Waterfall Gardens. Ascend up the central valley mountain range, noticing a change in temperature and vegetation, the landscape dotted with coffee plantations, ferns, and strawberry farms.
Continue to La Paz Waterfall Garden (includes entrance). A local expert at the park will guide you to a spectacular waterfall in the middle of the rainforest. Inside the park, visit the serpentarium, hummingbird gallery, toucans, a butterfly garden, and a frog exhibit, where we will get an up close and personal encounter with the many animals that are housed at the La Paz rescue center and animal exhibit. Lunch is included at La Paz. After lunch, continue the trip north towards the Arenal Volcano, and the town of Arenal. (Please be checked out of your hotel and ready to depart with your luggage packed, as you will not be returning to your San Jose hotel after the La Paz Waterfall Gardens).
Royal Corin has a great area of thermal waters just waiting for you to discover. In front of each room you will find three pools of hot springs with different temperatures in each. The river of thermal water is also conditioned with four jacuzzis and a small river of hot springs. Warm waterfalls by the river will allow you to admire such the surrounding impressive views. This is the perfect post dinner experience...
Today is a full day spent at leisure. Optional Activities (Not Included):Here is your chance to explore while visiting the Arenal and La Fortuna area. If you are feeling adventurous, why not try some white-water rafting, waterfall rappelling, zip canopy tours, lake kayaking, biking, ATV touring, extreme hiking and much more! If you prefer something a little more low-key, why not head out for some horseback riding, a wildlife safari float or visit Cano Negro Wildlife Reserve!
Prepare for an adventurous afternoon exploring the rain forested area which surrounds the Arenal Volcano today. You will be transferred to the dense rain forested where you'll set out on a leisurely 1.5 hour hike accompanied by an expert private guide. Learn from your guide all about the Arenal Volcano and the interesting history which encompasses the surrounding rainforest. Spot some unbelievable wildlife on your hike including monkeys, toucans, coati, and other various species of birds. Finish off the tour in relaxing fashion at the Spring Resort where you'll have an opportunity to melt your stress away in a hot mineral bath. After a soothing rest in the hot springs, enjoy a lovely dinner at The Springs Resort, prepared in a colonial style rustic kitchen. Enjoy the local cuisine - a truly authentic experience. A return transfer back to your hotel in the evening is provided (included in the tour cost). The duration of this tour is approximately 6 hours.
You will be warmly greeted by the driver of your private vehicle for the transfer to Lake Arenal. Observe the incredible scenic views of the Arenal Volcano as you ride a motor boat for 45 minutes across the lake. You will then ride comfortably in a private vehicle for your transfer to your hotel in Monteverde. The entire transfer time between Arenal and Monteverde is approximately 4 hours.
You will be warmly greeted by the driver of your shared vehicle and transferred to the starting point of your amazing adventure. Enjoy the incredible bird's eye view of the Monteverde Cloud Forest as you glide through the treetop canopies via an intricate zip-line cable system. Marvel at the scenery which surrounds you as your adrenaline begins pumping through your body at the sheer wonders of the jungle habitat below you. For your convenience, morning or afternoon departures are available. This tour will span approximately 3 fun-filled hours. Upon completion of the tour a return transfer to your hotel is provided.
A privately driven vehicle will pick you up from your hotel for a transfer to the Monteverde Cloud Forest. Arguably the main attraction in Costa Rica, the massive 10,500 hectares draws 70,000 tourists a year. It is known as the site with the largest number of orchids in the world with 34 of its 500 species newly discovered. Over 60 species of amphibians, including the golden toad, have been found in Monteverde. This area is also a stop for 91 species of migratory birds. The famed quetzel resides here seasonally. The mammals of Monteverde include representatives from both North and South America as endemic species. After your tour we will make a stop at the hummingbird garden. At the end of the tour, you will be brought back to your hotel.
Includes Reserve entrance fees, naturalist guide, transportation to and from the reserve.
A privately driven vehicle will provide you with a transfer from Monteverde to Manuel Antonio today. The approximate travel time is 5 hours.
You will be warmly greeted by the driver of your private vehicle for your transfer to Manuel Antonio National Park for a private guided tour. Get ready to relax on beaches with troops of monkeys that frequent the area. The park consists of mangrove swamps, rainforests and marshy woodlands and is bordered by the clear waters of the Pacific Ocean. It is a haven for over 100 mammal species including the highly endangered squirrel monkey, or "mono titi". For your convenience, morning or afternoon departures are available. The tour will span approximately 3 fun-filled hours and a return transfer to the hotel is provided at the conclusion of the tour.
Please note: If you would like to stay within the park, on your own, to enjoy the trails and/or beaches please ensure you bring cash with you to take a return taxi to the hotel later in the day.
Here's your chance to enjoy some leisure time in Manuel Antonio. Why not add some adventurous activities to your itinerary? Feel free to choose from white water rafting, zip canopy tour, Nauyaca Waterfalls by horseback, catamaran sunset sail, ATV rentals and much more! Please speak to your Sales Advisor if you would like to add in anything activity-wise to your itinerary on this day.
A privately driven vehicle will provide you with a transfer from Manuel Antonio to San José today. The approximately travel time is 3 hours.
Situated on a shady street just off Paseo Colon, San Jose's main thoroughfare, Hotel Grano de Oro is a true oasis in the heart of the city. Converted from a Tropical Victorian mansion, the 40-room hotel maintains the warmth and comfort of a private home with all the amenities of a fine hotel. Hallways lined with period photographs and original art meander through the building and present lush tropical flower arrangements and luxurious plants at every turn. Service is paramount and the perpetually smiling staff of the Hotel Grano de Oro welcome guests to their "home away from home" time and again. Located 20 minutes from the international airport and 10 minutes from the domestic airport, this San José hotel is ideally located for exploring San José, it's museums and other local sites as well as for enjoying a host of day trips to the rainforest, volcanoes or experiencing the thrill of white water rafting.
Located in Arenal, Costa Rica, with a glowing and clear view of the Arenal Volcano, the Royal Corin Resort & Loto Spa sits surrounded by pools and bathed in relaxation. The Royal Corin Resort & Loto Spa has 54 rooms with an elegant design, quiet atmosphere in harmony with natural wealth of the area of the majestic Arenal volcano. Each room has a fantastic view of the volcano mainly because of the excellent architectural design. Royal Corin Resort & Loto Spa is the best answer if you are looking for a comfortable and luxurious destination in one of the most beautiful areas in Costa Rica.
The spectacular Monteverde Lodge & Gardens are located just 15 minutes from the Monteverde cloud-forest, providing the perfect haven for active adventurers to relax and rest after exciting days filled with hiking treks, bird watching outings, wildlife viewing and horseback riding. The wilderness lodge forest rooms provide outstanding views of the surrounding paradise encouraging relaxation. Experience the gastronomic delights provided at the El Jardin Restaurant & Bar, whilst dining al fresco. After a day of activity, you are sure to appreciate a soak in the 15-person jacuzzi located in an enclosed atrium. Sheer natural beauty, elegantly designed accommodations, mouth-watering menu options, and exciting adventures await you during your stay at this special property!
Located along Costa Rica's Central Pacific coast, Si Como No is a uniquely special Manuel Antonio Resort Spa and Wildlife Refuge that sits atop one of the most idyllic hillsides in Manuel Antonio. The resort's lush jungle terraces and brilliantly vivid gardens overlook the sparkling ocean just above world-renowned Manuel Antonio National Park. Borrowing its name from the local expression, "si como no", this stunning Greentique Hotel resort is the perfect combination of Pura Vida attitude and barefoot luxury. Of all the resorts in Manuel Antonio, you won't find a more luxurious, laid-back environment than that of the award-winning Si Como No hotel. Ideal for families or couples seeking comfortable, well-appointed accommodations, the hotel features a full array of spa & other resort amenities, superb dinning, custom designed nature-based tours and adventure activities – each designed to deliver both value & the authenticity of an exceptional Costa Rican experience.
Central America
Bob More ,
April 21, 2014
"Every detail was taken care of, and all connections were on time. We were extremely pleased, couldn't stop telling everyone about our great trip. Each room / hotel was better than the last. Wow great holiday!"
Central America
Steve Walling ,
January 20, 2014
"We are home safe and sound from the best vacation I can remember. It seemed seamless to us but I know that you worked very hard to make our experience so good.
The guides and drivers were always punctual and reliable. They were very knowledgeable, personable, and funny. They provided us with very helpful information and helped us work on expanding our Spanish. The hotel staff was friendly and helpful and the rooms were very nice.
I especially appreciate our ability to update our plans while we were in Costa Rica. The zip lines were the highlight of our trip. I hate to think we almost missed out by not including it in our original plan.
You have made a friend and supporter for life. I will certainly recommend you to anyone I know going to Costa Rica.
Central America
Merrel Bowles ,
November 07, 2013
"I would highly recommend this company for overseas travel. We had personal drivers that spoke perfect English and were also very knowledgeable in conversation pertaining to their country. Drivers were always early and eager to please. Your wish was their command!!!Every tour included educated guides who knew how to make our experience fun and exciting! I loved having personal drivers and guides, as well as many inclusive meals. We will definitely use this company for future travels."
Central America
MikeCoke ,
April 09, 2013
"Our Costa Rica trip was amazing. The whole family thinks its the best we've ever taken! Kensington did an excellent job of organizing everything. The two hotels they picked were amazing.
Arenal -- The Springs Resort & Spa was almost too good since as soon as the family saw it they wanted to cancel activities so they could take full advantage of all it offered. We ultimately did cancel the safari to give us a free day to spend a day at the spa, pools and Club Rio (riding the river in innertubes!). The activities Kensington setup were excellent and very adventurous. Our favorite was canyoneering (repelling), We were all terrified at the first drop-off! It's more thrilling the zip lining (also lots of fun) and river rafting (a blast as well).
Manuel Antonio -- The Preserve at Los Altos was very nice. It was like staying in a 3 bedroom apartment at a boutique hotel (same feel as Athenum in London but nicer). The drive to get there was a bit long but worth it when our driver made a surprise stop at the the "crodillio bridge". The tour through Manuel Antonio National Park is a must do for nature lovers (3 types of monkeys, sloths, etc). Our guide was excellent. If you go MA NP, try Kapi Kapi for dinner.
I'd highly recommend using Kensington (Brandi was our rep) for a Costa Rica trip. Thanks for hooking us up with them.
Have fun.
Central America
L Huber ,
April 03, 2013
"Hi Erika
We returned yesterday from our wonderful Costa Rican vacation and I wanted to let you know how much we enjoyed it. We loved staying at the El Silencio (the kids would have liked to stay even longer so we could have taken some of the nature hikes). Being surrounded by the cloud forest was an amazing sensation that really helped us to feel that we were in a completely different world and was a perfect way to begin the trip. Maria Lucia was a very kind tour guide and showed us the all sites in a huge day (the waterfalls, Poas volcano, the coffee plantation & Sarchi). The staff at El Silencio was wonderful and Jeff and I very much enjoyed the food and the very elaborate wine tasting there.
In La Fortuna the activities ruled. We loved everything, the exhilarating waterfall rappelling, the zip lining (& tiger swing - the kids LOVED IT) the volcano hike and we had a FANTASTIC time on the river safari with Gerald and his friend Tom. Gerald was a great guide and was able to share many stories while letting us see the wildlife. We saw a spectacular Toucan flock and of course the monkeys were a huge hit. Ending up at the farm was a fun end note to the trip. Of course we enjoyed the hot springs at the Tabacon - they are pretty amazing. Jeff and I had a chance to have a massage at the Tabacon spa and it was spectacular. The service at the hotel was lovely and our room did have a beautiful view of the volcano. I think the hot springs & spa are far superior at the Tabacon.
Alex drove us from both El Silencio to La Fortuna and then from La Fortuna to Punta Islita (that is a lot of driving and he did a great job - he was so friendly and made the travelling very enjoyable). On the way to La Fortuna he made a point of showing us the Iguana restaurant and it was a great wayside stop for everyone.
Punta Islita was stunning. Our villa Ilan Ilan was ideal, the view and the setting were spectacular. The kids loved the pool (when they weren't swimming & playing in the ocean), Jeff loved being able to finally drive around a bit like a native (the villa came with a small 4 wheel car), and I enjoyed waking up every morning to see the sunrise over the cliffs at the ocean's edge, and hear the incredible variety of birds (and on the last day even the howler monkeys). We enjoyed so many of the activities the hotel had to offer. Andrey & Hector and the whole staff were so warm and hospitable. They really worked hard and made every effort to make our stay so much fun. Hector helped us plan some more zip lining, surf lessons, a dolphin sighting/fishing boat trip and a sunset horseback ride which was the perfect way to wrap up the trip.
Ronald picked us up and got us to the airport in plenty of time. Ronald was very interested in showing us the wildlife as we drove through the different areas and we really enjoyed that.
Everywhere we went the people were absolutely wonderful, kind, and proud to show us their country and it made our trip spectacular.
Erika, thank you for all you did to help make the trip such a huge success.
Central America
Brian Blades ,
April 24, 2013
"Very prompt at getting information back to us and very helpful with any changes we wanted.
This trip was as good as the last trip we did with Kensington, could'nt have been any better. Our guides were excellent, especially Gerald.
Central America
Stephen Strom ,
April 22, 2013
"The transfers went flawlessly; the guides were all superb (knowledgable; thoughtful; sensitive; responsive to our needs). The recommended hotels were, with one exception (see below), also first rate and well matched to our needs and temperaments.
Our thanks for providing 3 wonderful guides: Gary Ortiz (Antigua); Carlos Antonio Lopez (Tikal and Yaxha); and Israel Canto (Belize). All of them understood that we have 'peculiar' tastes (for example: photographing lichen covered tree trunks while the magnificent structures at Tikal were but meters away!). It is really critical that guides not try to make sure that we see every 'important' thing, but recognize instead that 'importance' is very much a personal thing.
Stay in the know: Subscribe to our newsletter to have our hand-picked trips & specials delivered to you!
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I was wondering to what extent did Sam Harris find Ayn Rand's Atlas Shrugged (and other novels/books) influential/interesting. "Letter to a Christian Nation" is perhaps (IMO) the most influential book in this young new century - No one (I mean NO ONE) has dealt with the madness we call religion and God as Sam Harris has done.
All I could do was keep saying "wow" - as I read the book. How could anyone have gotten words on such a topic so right on the money?? And Sam Harris has. I notice in the discussions (e.g. with Rick Warren) there is an attempt at evading or worse attacking Sam Harris when answers fail.
The "God" we hear about does not exist, even in the minds of the people who claim He exists. If He did exist, He sould not need mortals to defend him NOR would be cruel to kill babies before they are born or allow human cruelty to humans.
Good Luck Mr. Harris, be careful, in this "Christian" nation, there are those that believe that their GOD will demand they do something.


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Any thoughts about these 2 brands? Going to get a new pack, and was wondering what people thought, especially between the Gregory Baltoro series versus the Osprey Aether series. Thanks.
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Any thoughts about these 2 brands? Going to get a new pack, and was wondering what people thought, especially between the Gregory Baltoro series versus the Osprey Aether series. Thanks.
I have an Osprey Atmos 50 and I love it.
-has adequate space for my particular load out (held enough gear for a 5 day, 42 mile loop).
-has a fantastic warranty.
My only complaint is the shoulder straps. They are thin, as to save weight, and after 8 miles, with 40 lbs on your back, the straps dug in a bit. After 5 days it got old, but lessened with the reduction of food weight etc. This isn't a problem on shorter trips with lighter loads, and could easily be remedied by wrapping some foam around the strap where it rests the tops of your shoulders.
Otherwise, I love the pack.
Hope this helps, and good luck in your search.
I have an Osprey Aether 70 that I always use when out backpacking. The pack is comfortable, durable, everything is easily accessible, and they offer an awesome warranty. Definitely worth the money.
I've owned an Aether 60 and it's very close to the perfect pack for 3-4 days if your load doesn't get over the 40 lb. mark.
I was usually carrying 32-35 and it was very comfortable.
I've since gone lighter and now use a Go Lite Pinnacle. Almost the same volume but a much lighter pack.
It really boils down to personal preference, fit and the way you like to load your pack.
Both are good brands.
Find a store that will let you put weight into them and walk around the store for 30-45 minutes.
Keep in mind that the larger your pack is the more you will carry.
I have my load down to the 30-33 lb range now for a 4-day trip.
Trying to figure out how to get under 30 lbs next.
The most important thing to know is which specific pack fits you better--I'm sure one of them will work out. They are both very reputable companies that make excellent packs. I tried on both the Baltoro and Aether and ultimately decided to get a granite gear (nimbus trace). It just fit me a bit more comfortably than the others. I have a friend that backpacks with a baltoro and loves it; says it fits like a glove.
Go to a store that will let you load both of them up and take a walk around in them.
Both manufacturers make a great product, each with their own individual qualities. They also both have good customer service. The Gregory's tend to fit me better, but I like that almost all of the Ospreys have sleeping pad straps built in to the base of the pack. A good fit is the most important factor in picking a pack so I'd recommend a trip to REI. Good luck
Never had a Gregory, but I hear nothing but good things about them. I have an Osprey Atmos 65, Atmos 30, and Talon 22. I love all of them. Osprey makes a great product. You'll need to go somewhere like REI or EMS where you can try them both on with a load in them and see which is more comfortable. That's what it will come down to because they are both outstanding packs from outstanding companies.
Thanks for all the information guys, appreciate it. My main problem is, there are no stores locally that carry these type of packs, so I can't try them on. I live in the land of corn and beans, not exactly a hotbed of hiking activity. I read reviews, and it seems the Aether and Baltoro series were the most mentioned. It seems to be pretty much split down the middle. Both have great customer service, are both great packs. Osprey is lighter, but the Gregory is more comfortable, etc. Someone suggested on another forum that I should buy both, and send the one back I didn't care for, if either. Unfortunately, I don't have that kind of money.
We got my son a Gregory Baltoro 70 for Xmas. He loves it, but when I tried it on, the lumbar support felt almost like laying on a rolled up bath towel. When I talked to one of our local outfitters, he agreed that some people like the Gregory and some think the back is too much and prefer the Osprey. He went on to say that the Gregory Baltoro and Osprey Aether (both in 70L) are his two best selling large packs.
I've been using the Gregory Z55 for the past few years and would not trade it. It has great capacity, simple features and light weight. I am 6' 220lbs and it fits me very well. I am not a fan of panel loaders, multi pockets or intricate suspension systems. Gregory's are top loaders, usually one compartment with a shovel pocket on the back. The suspention is simple and comfortable.
For me, it's the ideal pack.


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GRAHAM — Multiply the excitement of Christmas morning by about 1,000 and you'd have something close to the sights and sounds inside the Children's
Children — hundreds of them — climbing over each other to discover surprise after surprise around each corner of the museum's eight play and exhibit areas.
"It's huge! We've been here 40 minutes and we've only gotten halfway through," said
Two hours after its 2 p.m. opening, more than 1,100 people had visited the 14,000-square-foot, $4 million museum at
The 25-feet-tall Luckey Climber was initially the most popular with kids, who couldn't wait to get to the top where a window overlooks downtown Graham. Minutes after the museum opened its doors, there was a traffic jam inside the climber. A line of children waiting to scale its heights wound from the tower's base most of the afternoon.
"It's awesome," said Joshua Smith, 9, of
His little sister, Kimmie-Marie, 4, disagreed. She made it to the top with no sweat.
The Artist's Workshop, featuring a glass-walled painting room, was filled with kids busy finger painting and leaving their mark on the museum. The Then and Now area, with its antique fire truck donated by the city of
As the day went on, they discovered there was as much fun to be had outside. The My Own Backyard playground features giant sand box and running replica of the
Graham resident Brian Canada thinks the museum will draw children and young families to Graham and
"We've been waiting for something like this to happen for kids in the area,"
The grand opening was preceded by short ribbon-cutting ceremony, which celebrated the efforts of Phoebe Harman, the museum's primary planner. With their family's Hayden-Harman Foundation, Phoebe and Pat Harman spearheaded fundraising and planning sessions for the museum since 2005.
"They are some of the most generous people you'll ever meet. Words can't express what they've done for our children, for
"She went to every book club meeting, every garden club meeting, everywhere anyone might listen," Worthy said. "When the doors open, children will … open their imaginations. This museum will inspire children who will be the future leaders of our community, state and nation."
■ The museum is open from 1 p.m. to 5 p.m. Sunday. A reading of "The Cat in the Hat" will be from 2-2:30 p.m.
■ Admission is $5 per person.
■ The Children's
■ Year-long family membership packages are also available, starting at $135 for grandparents and three grandchildren and $150 for families of four.
■ The museum is available for group events and group rates are available. The museum also has space for birthday parties.
■ Contact the museum at 336-228-7997 for more information.


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lakerswiz wrote:khmrP wrote:There is no way a coach can ignore the hustle/energy of a player like this.
Sure there is. He could be named Mike Dan Tony.
lakerswiz wrote:I will never be able to post without you mentioning Mike Brown for some strange reason, will I?
Hill has the highest offensive rebound rate in the league (20.0) but even in a thin rotation he's played only 16 minutes a game this season.
revgen wrote:Hill is hurt. Back spasms.
Helljumper wrote:Interesting that these back spams start to randomly flare up the game before Hill becomes eligible to be traded...
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Carolina Panthers (1-5) at Chicago Bears (5-1)
SITE: Soldier Field, natural turf
LAST WEEK: Carolina — lost to Dallas 19-14, Chicago — defeated Detroit 13-7.
RANKINGS AMONG NFL (Through Oct. 22): Carolina offense — 24th overall, 13th rushing, 22nd passing. Carolina defense — 21st overall, 19th rushing, 19th passing. Chicago offense — 22nd overall, 9th rushing, 25th passing. Chicago defense — 6th overall, 2nd rushing, 16th passing.
BY THE NUMBERS: 23 — The highest point total allowed by Chicago's defense all year long (in a 23-10 loss at Green Bay).
PANTHERS OFFENSIVE GAME PLAN: It will be interesting to see what the Panthers do on offense after such a turbulent week. Based on the team's salary structure, it would seem obvious the Panthers would allow highly-paid runners DeAngelo Williams (5-year, $43 million contract in July 2011) and Jonathan Stewart (6-year, $38.11 million extension in August 2012) to be highly-involved in the offense. Instead, Williams (50 carries) and Stewart (35 carries) have combined to average 14.1 carries per game through six games. Will that change this week?
PANTHERS DEFENSIVE GAME PLAN: Bears quarterback Jay Cutler certainly showed toughness in Monday night's 13-7 win over Detroit. But sore ribs usually don't heal in 5½ days, so bringing pressure will almost certainly be part of the Panthers' plan. Personnel losses have been a story all year long — LB Jon Beason (knee, shoulder) and CB Chris Gamble (shoulder) were placed on season-ending IR this week — but the unit has shown resiliency without them.
MATCHUPS TO WATCH: In Ron Rivera's 22-game tenure as head coach, the Panthers are 6-1 when they have 30 or more rushing attempts and 0-4 when they pass for 300 or more yards. The lone loss with 30 or more rushing attempts was Atlanta's 30-28 victory earlier this season.
As much as Jay Cutler is criticized — frequently by his own fans — the Bears quarterback has a 24-9 record since being traded to Chicago in 2009. That ranks him 5th in the NFL — and behind only New England's Tom Brady (32-9), Atlanta's Matt Ryan (31-9), Green Bay's Aaron Rodgers (30-9) and Baltimore's Joe Flacco (30-11) in the past four seasons.
With Gamble out, CBs Captain Munnerlyn and rookie Josh Norman will have the unenviable task of trying to defend the 6-foot-4, 230-pound Brandon Marshall. Marshall has 41 catches for 577 yards and four touchdowns through six games — or the second-fastest start in Bears' history for a receiver.
Since Lovie Smith became Bears coach in 2004, his defenses have made a name for themselves with touchdown returns. They have five this season, giving them 30 in the Smith's 8½-year tenure.
NOTABLE: Ron Rivera's NFL playing and coaching career began in Chicago. A second-round pick out of California in 1984, Rivera played nine seasons for the Bears and was a member of the Bears' 1985 Super Bowl XX title team.
Julius Peppers, the Panthers' No. 2 overall pick in the 2002 draft, meets his former team for the third straight season. Peppers, a former two-sport standout at the University of North Carolina, is 2-0 against Carolina.
Chicago leads the all-time series 4-3. That includes last season's 34-29 Bears win in Chicago and Panthers' 29-21 playoff win in 2005 NFC semifinals.
With a 7-15 record as Carolina quarterback, Cam Newton has the fifth-most victories and fifth-most losses in franchise history. Ahead of him in wins are Jake Delhomme (53), Steve Beuerlein (23), Kerry Collins (22) and Rodney Peete (8). Ahead of him in losses are Delhomme (37), Beuerlein (28), Collins (20) and Chris Weinke (17).
With a start against the Bears, offensive tackle Jordan Gross will become the Panthers' all-time leader in career starts with 142. Muhsin Muhammad and Gross currently share the top spot with 141 — and current Panthers wide receiver Steve Smith is close behind with 136.
PREDICTION: Chicago 28, Carolina 17. Cutler and the Bears have won four straight since their loss at Green Bay. There's little reason to believe that won't continue against a Panthers' team seeking to find itself in a week that follows the firing of longtime general manager Marty Hurney.
(Our record to date: 3-3)


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Comments about Niterider Minewt/Sol Helmet Mount Kit:
Takes a few minutes the first time to figure out which vents in your helmet will work best to route the straps, cable, etc. After that's settled it takes less than a minute each time to completely setup. The mount makes the headlamp really easy to adjust with one hand so mid-pedal changes are a snap. I run the extension cord to my backpack and it has length to spare. Just remember that you'll need the smallest o-ring that came with the Minewt to use this mount, the 2 bigger ones won't fit.
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Customer Raves & Reviews
Very Creative
we are having a destination wedding to the DR - and we thought the boarding pass theme was great. Loved the design - didn't like so much that magnetstreet.com had to advertise on the front of the magnet, but hey I guess we can't do anything out that. Secondly, the coloring was a shade and a half different from what it appeared to be on the computer and what actually arrived. so fellow brides, I would be very careful about the shades you choose! Otherwise, terrific cute idea, and we've decided to use the paradise found rsvp cards to coordinate!
Pretty Good
This is a very cute save the date for a destination wedding. The magnets are a little smaller than I thought, but they were still cute. I would like to have seen more attention brought to the website to make the text stand out. I added some stickers to draw attention. All in all perfect for my theme and the company has great ideas. I enjoyed the free wedding planner also.
Awesome little magnet
Although I wish the product was just a bit larger (for my guests with not so great eyesight), I really love it! It was printed exactly how I designed it, and they gave us a few extra! I love that they also sent us a design book with the order!
Very Unique!
I ordered these save the dates. They were great quality came in a beautiful box and were very easy to order. They are very willing to change the design and even did so multiple times with no charge. I will be ordering my invites from MagnetStreet!!
We loved the saved he date, it was unique and exactly what we were looking for
I thought that the website was very easy to work with. We were able to edit the magnet easily and insert our own picture easily. I would definitely use this company again.


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Below is material taken from a preliminary inventory and
represents content from the collection that is unprocessed.
Online access to this finding aid is supported with funds created through the federal Library Services and Technology Act (LSTA). These funds come through a grant from the Institute of Museum and Library Services which is administered by the State Library of North Carolina, a division of the North Carolina Department of Cultural Resources. This grant is part of the North Carolina ECHO, Exploring Cultural Heritage Online, Digitization Grant Program.


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Totem Terrors - Hard Science
Released: 29th June 2015
The Night Flight Orchestra
Skyline Whispers - Released: 8th June
Good Lovelies - Burn The Plan
Released: 8th June 2015
Zone 6 - Love Monster
Released: 1st June 2015
Festerday - The Four Stages Of
Decomposition 2cd set - Rel: 1st June
The Exploding Eyes Orchestra - I
Released: 15th June
Brutus - Brutus
Released 1st June
Vanum - Realm Of Sacrifice
Abyssal - Antikatastaseis
Released: 29th June
Machinista - Garmonbozia
Released: 15th June 2015
Vibronics - The Return Of Vibronics
The Beatpack - Where The Water Runs
Deep (Limited 7") - Released: 29th June
The Baron Four - Walking Out
(limited 7") - Released: 29th June
Philippe Petit - Multicoloured Shadows
(Limited Picture Disc) - Rel: 1st June
Gorgoroth - Instinctus Bestialis
Tony Visconti - The Man Who Sold The
World Live In London - Released: 1st Jun
Emerson Lake and Palmer - Once Upon A
Time In South America(4cd set) - 4th May
Drakkar Band - Drakkar 74 (LP ONLY)
Released: 4th May
Vidunder - Oracles and Prophets
Released: May 25th
Witchwood - Litanies From The Woods
Released: 25th May
Quartz - Too Hot Too Handle
Released: 13 April
Tygers Of Pan Tang - Tygers Sessions:
The First Wave - Released: 13th April
Padna - Alku Toinen
Released: 11th May
Macelleria Mobile Di Mezzanotte
Funeral Jazz - Released: 11th May
The Winter Passing - A Different Space
Of Mind (LP) - Released: 25th May
The Deviants - Fury Of The Mob (7")
Crystal Jacqueline - Rainflower
Strawberry Alarm Clock - Wake Up
Where You Are - Released: 25th May
Dave Van Ronk - Hear Me Howl Live 1964
Fairport Convention - Live At My Fathers
Place 1974 - Released: 4th May
Seremonia - Kristalliarkki
Cardinal Wyrm - Black Hole Gods
Dead Moon - Live At Satyricon
Graveyard Johnnys - Dead Transmission
Prurient - Frozen Niagara Falls
Released:18th May
Pyramids - A Northern Meadow
Released: 23rd March
Conflict - The Final Conflict
(vinyl only) - Released: 6th April
Citizen Fish - Dancing On Spikes
(vinyl only) - Released: 6th April
Mau Maus - Fear No Evil (vinyl only)
Released: 6th April
Birth Control - Live Abortion Plus
Released: April 6th
The Moth - And Then Rise
Chris Pope - Meant To Be (cd single)
Shindig! Number 47
Released: 16 April
Tysondog - Cry Havoc
Released: 20th April
Sula Bassana - Live At Roadburn
Festival 2014 - Released: 6 April
Papir Meets Electric Moon- The Papermoon
Sessions Live At Roadburn out april 6th
Orgasmo Sonore - Revisting Obscure
Library Music - Released: April 6th
Acid King - Middle Of Nowhere, Centre
Of Everywhere - Released: 20th April
Earthmass - Collapse (vinyl only)
Released: 6 April
Earthmass / Old Man Lizard - Through The
Hole In The Sky (vinyl only) - 20th Apri
Big Business - Pret -a- Porter
Bosse De Nage - All Fours
Bell Witch - Four Phantoms
Released: 27 April 2015
Hammer Presents Dracula with Christopher
Lee - Limited Vinyl - rel: 6th April
Flashback volume 6 -- out now!
Mombu/ Oddateee - Subsound Split
series #3 - Released 2nd march 2015
Acorn Falling - 2nd Plateau Of Normalcy
Released: 2nd March
Prettiest Eyes - Looks
Released: 9 march
Eero Koivistoinen - Hati, Hati
Released: 16 march 2015
Monochrome Records is Moosical Records sister label.Monochrome releases are varied, but generally heavier and more alternative music.Demo submissions are welcome from rock/metal/punk/noise bands/artistsManaging DirectorMoosical Records/Monochrome Records42 Alberta DriveOnchanIsle of ManIM3 1LXTel: 01624 673893Mob:07624 410765


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Carrie A Redlich MD, MPH
Professor of Medicine (Occupational Medicine); Director, Occupational and Environmental Medicine Program
Departments & Organizations
Yale Medical Group
Office of Student Research
DAHRSCancer Center, YaleSkin Diseases Research Center, Yale | Internal Medicine: General Internal Medicine; Pulmonary, Critical Care & Sleep Medicine: Winchester Chest Clinic, Asthma and Airways Disease, Yale Center for, Occupational & Environmental Lung Diseases ProgramInterstitial Lung Disease Program (ILD); Occupational & Environmental MedicineCancer Prevention and Control
Research Interests
Occupational lung diseases; Isocyanate exposure and asthma; Biomarker research more...
- M.P.H., Yale University, 05/1988
- M.D., Yale University, 1982
Selected Publications
- Henneberger P, Redlich CA, Toren K, Callahan D, Harver P, Lemiere C, Martin J, Tarlo S, Vandenplas O. American Thoracic Society Statement: Work-exacerbated Asthma. Proceedings of the American Thoracic Society. 2011, in press.
- Wisnewski AV, Liu J, Redlich CA. Antigenic changes in human albumin caused by reactivity with the occupational allergen, diphenyl methane diisocyanate. Analytical Biochem. 2010; 400: 251-8.
- Wisnewski AV, Xu L, Robinson E, Liu J, Redlich CA, Herrick CA. Immune sensitization to methylene diphenyl-diisocyanate (MDI) resulting from skin exposure: albumin as a carrier protein connecting skin exposure to subsequent respiratory responses. Journal Occupational Medicine and Toxicology. 2011; 6:6.