text:
SPECIAL OFFERTotally Free Shipping and Assembly When Shipped To Store See details
- Overview
- Specs
- Reviews
Fuji Supreme 3.0 Women's Road Bike - 2012Ridiculously quick and designed with the woman rider in mind, the Fuji Supreme 3.0 carbon road bike is as comfortable to ride as it is fast and agile. Shimano components, a Fuji proprietary carbon frame layup and FSA and Oval Concepts parts make short work of any climb or descent.
The Supreme frame, with women's specific geometry, is made from Fuji's D6 carbon fiber blend, custom configured to maximize the frame's strength-to-weight ratio. Their premier D6 high-modulus carbon has a 1.8g/cm3 density and 590kg/mm2 tensile strength, which translates into a super light frame with an extended fatigue life. Both the frame and fork utilize Fuji's RibTech, which is an I-beam frame and fork reinforcement for ultra-stiffness and the translation of power input. A BB86 Press-Fit increases the bottom bracket area in order to attach a larger down tube and seat tube, and larger chainstays for lateral and vertical frame compliance. The bearings are housed inside the frame to lower weight when compared to a standard external bearing bottom bracket. The carbon fork is tapered for additional stiffness and improved handling under torque during sudden acceleration.
Shimano Tiagra handles the drivetrain duties. Women tend to have smaller hands and a shorter reach. The Tiagra shifters have a reach adjustable and ergonomic design. The wide link rear derailleur improves shifting efficiency, prolongs the life of the pivots and can accommodate the more forgiving 28-tooth cassette. An FSA Omega compact crank with a 50/34 chainring configuration gives you the most flexibility for achieving a comfortable cadence during ascents and descents.
Oval Concepts handlebar, saddle and seatpost provide miles of maintenance free durability. The 3D forged aluminum stem has a slight 6 degree rise for added comfort, relieving the shoulders and back of any undue tension. The Supreme 3.0 is finished off with luxurious suede handlebar tape that is soft and forgiving to the touch.
Exclusively Available to Ship to Any Retail Location
Fuji Supreme 3.0 Women's Road Bike - 2012
- bottom bracket:
- Press-Fit BB86 sealed cartridge bearing
- brakes:
- Oval 300 forged alloy dual pivot w/ cartridge pads
- cassette:
- Shimano Tiagra, 12-28T 10-speed
- chain:
- KMC X10, 10-speed
- crankset:
- FSA Omega alloy, 34/50T
- fork:
- FC-440 carbon monocoque w/ RIB Tech, tapered carbon steerer & carbon dropout
- frame:
- D6 high modulus carbon w/ RIB Tech, integrated head tube w/ 1 1/2" lower, aero seat tube, internal cable routing, oversized PIIS BB-86 shell, D6 high modulus carbon thin seat stays, oversized ETC chainstay, forged alloy dropout
- frame bottom bracket:
- frame fork:
- frame fork travel:
- frame front derailleur:
- frame headset size:
- frame material:
- frame replaceable dropout:
- frame seatpost:
- frame weight:
- front derailleur:
- Shimano Tiagra, braze-on mount
- grips/tape:
- Fuji custom suede wrap
- handlebar:
- Oval 300S double-butted 6061 alloy, 31.8mm
- headset:
- Oval 1 1/8"U - 1 1/2"L integrated w/ alloy top cover
- levers:
- Shimano Tiagra STI
- pedals:
- None
- rack mounts:
- None
- rear derailleur:
- Shimano Tiagra, 10-speed
- rear shock:
- saddle:
- Oval 300 w/ steel rails
- seatpost:
- Oval 300 alloy 2-bolt, 31.6mm
- shifters:
- Shimano Tiagra STI shifter/brake, 20-speed Flight Deck compatible
- stem:
- Oval 300 3D forged 6061 alloy, 31.8mm, +/-6 degree
- tires:
- Hutchinson Nitro, 700x23c
- video:
- 7aF-2zPIOGc
- wheelset:
- Alex A-CLASS R3.0 alloy clincher wheelset, 700c
- rating:
- 4


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While anyone can take the OSHA 10-Hour General Industry Training course, it is specifically designed for:
Learning Objectives
It is important to be safe while you are at work. Topics include:
Convenient classes offered on Saturdays!
Students will receive OSHA 10 cards upon successful completion of course.
For additional information, call 540-857-6076.

subset: commoncrawl


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It's the week local realtors and business owners spend the year preparing for: Thousands of tourists will be flocking to the region to celebrate the nation's
"This is the week other weeks are gauged by," said Donna Smith of Seashore Reality in
According to AAA, nearly one million visitors will call the
"We sold the last place early last week," said Brandon Ward, owner of Ward Realty in
Ward said this influx of tourists comes after a rough, cold spring and an Easter weekend falling in March when the beach is still out of sight — and mind — for most prospective travelers.
Ray Tillery, rental manager at Realty World in
"We are absolutely thrilled," Tillery said. "The
Elizabeth Barrow, public relations director with Crystal Coast Tourism, echoed Tillery's sentiments, saying the week of the Fourth is a time when the various towns along the Crystal Coast band together to provide entertainment for visitors from around the nation.
"The towns really rally together to provide something for people of all ages. The boardwalks will be bustling," Barrow said. "This weekend is very strong for the
The strength of the season for the
"It gives us more time for the holiday," Aswad said. "It's almost like having a double weekend."
Aswad is not alone in his positive attitude toward the mid-week Fourth. Tillery, Smith and Ward all said the further the Fourth is from the weekend, the better.
"It's great when it's in the middle of the week because people aren't checking in or out the day of," said Smith. "When you compound the festivities with people leaving and coming and also day trippers, it can get crazy."
Fourth of July celebrations, according to AAA, are the day when things get most out of hand for motorists. According to a report from AAA, it is the deadliest driving day of the year with 45 percent of last year's 22 vehicular deaths coming at the hands of drunk drivers. Angela Daley of AAA Carolina said Fourth of July travel is best when one is best prepared.
"If you're going to celebrate, plan ahead and make sure you have a designated driver," Daley said.
Christopher Thomas is a staff writer for the Jacksonville Daily News. To contact him, call 910-219-8473 or e-mail him email@example.com.


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Acute and Chronic Bursitis Center - Tulsa, OK
Tulsa Rheumatologist Doctors for Acute and Chronic Bursitis
Type of Physician: Rheumatologist
What is a Rheumatologist?
A subspecialty certification by the Board of Internal Medicine; practitioners treat diseases of the joints, muscles, bones, and tendons. The rheumatologist diagnoses and treats arthritis, back pain, muscle strains, common athletic injuries, etc. The rheumatologist may work closely with other specialists such as orthopaedic surgeons and physical therapists.
Specialty: Rheumatology
Common Name:
Rheumatologist Doctors in Tulsa *
Utica Park Clinic Central
Oklahoma Center Arthritis Thrpy
Oklahoma Center Arthritis Thrpy
Oklahoma Center Arthritis Thrpy
Oklahoma Center Arthritis Thrpy
Paul A April MD
Warren Clinic Rheumatology
Warren Clinic Rheumatology
Warren Clinic Rheumatology
Warren Clinic Rheumatology
Rheumatology Associates
Rheumatology Associates
Tulsa Bone & Joint Associates
Tulsa Bone & Joint Associates
Cardiology Clinic of Muskogee
Tulsa, Oklahoma
Tulsa is the second-largest city in the state of Oklahoma and 45th-largest city in the United States.
Once heavily dependent on the oil industry, economic downturn and subsequent diversification efforts created an economic base in the energy, finance, aviation, telecommunications and technology sectors. The Tulsa Port of Catoosa, at the head of the McClellan-Kerr Arkansas River Navigation System, is the most inland river port in the U.S. with access to international waterways. Two institutions of higher education within the city operate at the NCAA Division I level, Oral Roberts University and the University of Tulsa.
Bursitis Overview
A bursa is a fluid-filled sac that cushions an area of friction between tissues, such as tendon and bone. Bursae reduce friction between moving parts of the body, such as around the joints of t...!--*ICCChunk-3737*-->
Other Related Acute and Chronic Bursitis Articles
Emergency Contact for Tulsa
Nearby Tulsa Hospitals *
OSU Medical Center
Select Specialty Hospital Tulsa
Parkside Inc
Hillcrest Medical Center
Continuous Care Center Of Tulsa
St John Medical Center
Tulsa Spine Hospital
Kindred Hospital Tulsa
Saint Francis Heart Hospital
Saint Francis Hospital
Laureate Psychiatric Hospital
Shadow Mountain Behavioral Hlth
Oklahoma Surgical Hospital
Brookhaven Hospital
Cancer Treatment Center America
Hillcrest Hospital South
Saint Francis Hospital South
Saint John Sapulpa
St John Owasso Hospital
Bailey Medical Center
Claremore Indian Hospital
Hillcrest Hospital Claremore
Cleveland Area Hospital
Bristow Medical Center
Drumright Regional Hospital
George Nigh Rehab Institute
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.


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Lacrosse Lands 10 on Academic All-Conference Team; Women Have Seven Selection, Men Three
April 9, 2013
HIGH POINT, N.C. - Conference Carolinas is proud to announce the 2013 Lacrosse Academic All-Conference award winners. League member institutions stress the role of "Academics and Athletics Working Together" and each sport's Academic All-Conference award winners exemplify this continued league-wide commitment. Pfeiffer University placed seven on the women's team while the men received three.
The 2013 Conference Carolinas Lacrosse Academic All-Conference representatives have been awarded to the following junior and senior student-athletes with a cumulative grade point average of 3.25 or higher on a 4.0 scale in all work completed at their member institution that have played in a conference sponsored sport. The GPA is calculated based on the student-athletes cumulative average through the previous semester and each student-athlete must have attended their member institution for at least one academic year.
Each year the Academic All-Conference Team is released while closing out each regular season before starting the tournament championships. Burlington Parks and Recreation in Burlington, NC will host the Conference Carolinas Spring Sports Festival "Battles in Burlington" which includes the softball, baseball, men's lacrosse, women's lacrosse, men's golf and women's golf championships. Lacrosse championships will be at Williams Stadium and will begin Friday, April 19 and will conclude Sunday, April 21.
For more details and all the information throughout the spring championship season, stayed linked to the Spring Championships Central page for updated results.
Women's Lacrosse Academic All-Conference Team
Lindsay Connolly, Belmont Abbey
Lauren DiChiara, Belmont Abbey
Rebecca Diggs, Belmont Abbey
Meghan McSherry, Belmont Abbey
Elyse Mohn, Belmont Abbey
Courtney Cambra, Converse
Jordan Taylor, Converse
Kerrie Young, Converse
Kellie Brabham, Erskine
Anna Dailey, Erskine
Sara Goodman, Erskine
Hillary Henry, Erskine
Ashlee Williams, Erskine
Olivia Gudewich, Lees-McRae
Nicole Nixon, Lees-McRae
Katelin Rooney, Lees-McRae
Kathryn Tobias, Lees-McRae
Jessica Travers, Lees-McRae
Jessica Aguglia, Limestone
Jamie Chesser, Limestone
Maia Czarnecki, Limestone
Kathryn Farrell, Limestone
Jenelle Fortunato, Limestone
Alexandra Giovannone, Limestone
Kacie Harris, Limestone
Brittany Howard, Limestone
Skylar Marcoux, Limestone
Sarah Oor, Limestone
Alison Schumacher, Limestone
Jessica Tessman, Limestone
Jamie Alcala, Pfeiffer
Katherine Athens, Pfeiffer
Sarah Daly, Pfeiffer
Ashleigh Kassab, Pfeiffer
Lorin Lord, Pfeiffer
Shea McDonnell, Pfeiffer
Laura Shea, Pfeiffer
Akasha Kasper, Queens
Caitlin Miller, Queens
Men's Lacrosse Academic All-Conference Team
Brenden Shoults, Belmont Abbey
Steven Marciano, Coker
Riley Loewen, Limestone
Todd Nakasuji, Limestone
Tor Reinholdt, Limestone
Sean Schecter, Limestone
James Bratton, Mount Olive
Rob Thomas, Mount Olive
Tom Buckley, Pfeiffer
Robert Hope, Pfeiffer
Hayden Kirk, Pfeiffer
William Dempsey, Queens
Andrew Hyland, Queens
Jason Krogulski, Queens
Patrick Murphy, Queens


text:
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Oil Pan - Engine
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Oil Pan - Engine at 1A Auto
What is an Engine Oil Pan and where is it Located?
The engine oil pan, which is also sometimes referred to as the oil sump, is a metal pan that is fastened underneath the engine crankcase. This is where the oil collects when the vehicle is at rest and it is not flowing through the engine to keep it lubricated, which of course is critical to the engine and the entire vehicle's operation. The engine oil pan acts as a reservoir of sorts. The oil pump, whose function it is to circulate the oil to the various engine parts, also resides in the oil pan and draws the oil stored in the engine oil pan to do so. The engine oil pan is sealed into place with a gasket and contains a drain plug that can be removed to allow you to drain the old oil in the vehicle when you need to do an oil change. Since the oil pan hangs out underneath the body of the car it is vulnerable to rough road conditions.
How do I Know if my Engine Oil Pan Needs to be Replaced?
The primary problem that engine oil pans encounter is that they develop leaks. On the exposed underbelly of the car or truck, the oil pan can be struck by rocks or other road debris. That kind of damage creates cracks or punctures in the pan that will leak oil. Road salt may also corrode the engine oil pan, and old age can lead to rust over time. The high heat inside the engine can warp the oil pan which can also cause leaks. The oil pan may also be damaged by timing chains or belts that come loose after being damaged. Heat, debris, and age can also wear down the engine oil pan gasket which will also cause leaks.
It should be fairly obvious by now that oil leaks are the telltale mark of a damaged engine oil pan. If there is oil in your parking space, then you may need a new engine oil pan or oil pan gasket. If you are unsure if a mark is from your vehicle, you might try putting a piece of cardboard underneath the oil pan as leaks will be easier to identify against the cardboard. If you look underneath the vehicle, you may find oil on parts below the engine. The forward motion of the car or truck will blow the oil backwards. If you want to find the source of the leak, it will likely be forward of the oil present.
Your engine should recycle the same volume of oil over and over again. If you find that you need to fill the oil frequently, then you probably have an oil leak. To confirm this, check the oil level with your dipstick, fill the oil as necessary and check it again later, the next day perhaps. If you need to fill the oil again, then there is a leak somewhere in the system, most likely in the engine oil pan. If your oil pressure gauge is showing low oil pressure, this may also show that you're losing oil.
Can I Replace an Oil Pan Myself?
Yes, replacing the engine oil pan (or its gasket) is very straightforward, although it can be messy. You'll need to get a catch pan ready and drain the oil before removing the old oil pan. If you are replacing the gasket alone you'll want to clean the pan with a solvent. Still, it may be wise to inspect the oil pan itself for cracks or punctures while you have it off.
Need an Engine Oil Pan Replacement?
Does your engine oil pan drip or leak causing a dangerously low oil level or oil spots on your driveway or garage floor? If so, then it is crucial you obtain a replacement engine oil pan as soon as possible in order to keep your vehicle in good working order. At 1A Auto, we carry aftermarket engine oil pans for many makes and models, and at great prices! We sell stamped steel oil pans or cast aluminum oil pans depending on your application.
At 1A Auto, we make shopping for a replacement engine oil pan for your car, truck, SUV or van easy - we're here to help you select the right part for your vehicle! Call our customer service toll free at 888-844-3393 if you have any questions about our aftermarket engine oil pans, warranty, compatibility or to purchase, or you can buy online. Replace your leaking or damaged oil pan now with a great fitting replacement from 1A Auto and solve your problems today!


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All Children's Specialty Physicians
About Dr. Stephen R. Kennedy, M.D.
Dr. Kennedy joined the All Children's Hospitalist program in 2007. He is board certified in pediatrics. After graduating from the Joan C. Edwards School of Medicine in Huntington, WV, Dr. Kennedy completed a pediatric residency at All Children's/USF and was then selected to serve as a co-chief resident.
Board Certifications


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Miami Game Notes vs. Ball State
Nov. 23, 2012 · Yager Stadium · Oxford, Ohio
General Notes
- Friday's game was the final game for Miami's 25 seniors, which includes Brad Bednar, Justin Bowers, D.J. Brown, Andy Cruse, Zac Dysert, Erik Finklea, Stephen Goehring, Evan Harris, Pat Hinkel, Mike Johns, Luke Kelly, Matt Kennedy, Mitch Krotz, Zach Mages, Andrew Muller, Sam Olberding, Jason Semmes, Justin Semmes, Brian Slack, Jaytee Swanson, Luke Swift, Evan Wiley, Joseph Williams, Jake Wurzelbacher and David Zulandt.
- Ball State won the opening coin toss and deferred to the second half, when they received the kickoff.
- Friday's meeting was the first between Miami and Ball State since Nov. 11, 2008, which the Cardinals won in Oxford, 31-16. With the 31-24 win, Ball State has now won two in a row in the series for the first time since 1992 and 1993. Miami still leads the all-time series with BSU 16-11-1 however, including 9-6-1 in Oxford.
- Friday, Nov. 23, 2012 was officially proclaimed Zac Dysert Day in Ada, Ohio by Ada mayor David A. Retterer.
Team Notes
- Miami finished the season with a 4-8 record, its second straight 4-8 season. The RedHawks ended 3-5 in Mid-American Conference play, also for the second straight year. Head coach Don Treadwell is now 8-16 in two years at the helm of his alma mater.
- Miami made eight tackles behind the line of scrimmage Friday with the eight tackles for the loss marking a season high. The eight TFLs totaled 33 yards for loss. The RedHawks had recorded seven tackles for loss three times previously this year (Ohio State, Boise State and Ohio).
- The 363 yards allowed by Miami Friday were the third fewest it has given up all season and second fewest in MAC play. The RedHawks held Buffalo to 352 total yards on Nov. 3 and allowed just 349 yards to Southern Illinois Sept. 8.
Individual Notes
- Senior quarterback Zac Dysert finished 26-for-40 for 218 yards Friday, as he finished his career with 12,013 passing yards, which moves him into 20th place in NCAA history as he passed New Mexico State's Chase Holbrook (2006-08) and Marshall's Byron Leftwich (1999-02), who also played in the MAC, during the game. Dysert started the day 22nd in NCAA history. He also finished his career second in MAC history in career passing yards behind only Central Michigan's Dan LeFevour (2006-09), who had 12,905 yards. Dysert also finished second in MAC history in attempts (1,672) and completions (1,064) behind LeFevour while his 73 career touchdowns are ninth in MAC history after tossing two Friday.
- Zac Dysert finished his career as Miami's all-time leading passer with 12,013 yards and the program's all-time leader in attempts (1,672) and completions (1,064). He also ranks second in Miami history with 73 career touchdown passes, including two today, as he trails only Ben Roethlisberger (2001-03), who totaled 84 touchdown passes in his career. His 3,483 passing yards this season rank fourth in school single-season history.
- Sophomore wide receiver Dawan Scott scored on a 3-yard rushing touchdown run late in the first quarter out of the "Wildcat" formation. It was his first career rushing touchdown. He then scored a touchdown on a 34-yard reception late in the second quarter, giving him nine career receiving touchdowns and 10 touchdowns for his career. Of his nine receiving touchdowns, seven have come this year, which is second on the team behind Nick Harwell's eight. He finished with 120 receiving yards on nine catches, his second 100-yard receiving game this season and the fourth of his career. His nine catches were the second-most in his career behind his 11 catches at Akron Sept. 29. It was his third multi-touchdown game this year.
- Senior offensive lineman Brad Bednar, who has played mostly at center, made his 50th career start Friday, as he has started every game of his collegiate career.
- Senior defensive lineman Jason Semmes recorded a sack in the second quarter, his fourth of the year, which leads the team. It was his third sack in his last five games. He now has 14.5 sacks in his three-year Miami career, which is the most among active RedHawks. Semmes totaled two tackles for loss in the game (for 14 yards), giving him 26.5 TFLs for his career, which is also the most among active RedHawks.
- Junior linebacker Chris Wade made a career-high 14 tackles in the game, including 10 solo stops, which tied a career high. The 14 tackles topped his previous best of 13 tackles which he achieved three times this year. He has now recorded double-digit tackles in nine games this season and led Miami in tackles 10 times this year, including Friday. Wade finished with 128 tackles this season, 47 more than any other RedHawk (Brison Burris was second with 81 tackles). Wade entered the season with 12 tackles in his career.


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** Best Available Rate Search does not include affiliation rates.
To book more than 9 rooms for one stay or request a quote, please use our Easy Meetings tool, call 1-800-MEETING (in United States, Mexico and Canada) or contact a Global Sales Office.
Our hotel's location places you across the street from King of Prussia Mall and near major businesses and attractions including Valley Forge. The Holiday Inn Express® Hotel & Suites King of Prussia also boasts a friendly, knowledgeable staff that will be more than happy to assist you.
Our modern facilities include a business center with fax and copy services, as well as computer access to keep you easily connected in King of Prussia.
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Our modern facilities include a business center with fax and copy services, as well as computer access to keep you easily connected in King of Prussia. Our hotel's near Philadelphia and convenient to such businesses as Lockheed Martin, Pfizer Pharmaceuticals and Unisys Corporation. We also offer free Wi-Fi throughout the hotel.
What else makes us one of the top King of Prussia hotels? With Philadelphia, PA only 18 miles away, you can easily catch a Philadelphia Eagles game, tour Independence Hall and see the Liberty Bell Center. Spend the day exploring Valley Forge National Historical Park or shop 'til you drop at the Philadelphia Premium Outlets and the King of Prussia Mall. Our hotel's also near popular PA attractions such as QVC Studios, Dorney Park & Wildwater Kingdom and Longwood Gardens.
After a day of meetings or shopping at the King of Prussia Mall, enjoy our heated, indoor Jacuzzi to unwind. You can start each day with the free breakfast that features hot items, including bacon, eggs and our signature cinnamon rolls. It's easy to keep up your workout routine, too, thanks to the on-site fitness center.
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Notify Me! The product you are searching for is out of stock. If you wish us to notify you when the product is in stock please submit your name and email.
|The Fallen Patriot II Shoe features a heavy-duty suede upper with a padded tongue and collar and a medial stabilizer for support and stability. Also features an EVA midsole for comfort, traditional cupsole construction with a highly abrasion resistant outsole giving you added comfort.


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The Society for Seventeenth-Century Music is dedicated to the study and performance of seventeenth-century music and related arts. The Society currently includes more than 250 members and over two hundred additional international subscribers to its electronic newslist SSCM-L. Members receive a semi-annual newsletter, 17th-Century Music. The Society also publishes the on-line, peer-reviewed scholarly Journal of Seventeenth-Century Music (JSCM); JSCM Instrumenta, an on-line reference series; and the Web Library of Seventeenth-Century Music (WLSCM), an on-line collection of performing and study scores in scholarly editions.
SSCM incorporates the American Heinrich Schütz Society, which is the U.S. Chapter of the International Heinrich Schütz Society.
Copyright © 2015 Society for Seventeenth-Century Music. All Rights Reserved.
Website Design and Development by Crooked River Design.


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Smoke Alarms
Frequently forgotten, a hard-wired smoke alarm is not a guarantee of safety. Change out units more than ten years old. Alarms may become less sensitive with age and as fire technology improves so does safety. If not hard-wired, or if your model requires battery backup in case of power outages, remember to change batteries twice a year.
Heating System
Whether you heat with gas or oil, the heating system should be serviced annually by a certified HVAC professional. Have furnaces cleaned, including changing the filter at the oil tank. Doing so will help your system run at peak efficiency and make your home more comfortable.
Clean kitchen cabinets and bathroom vanities with a mild soap to keep them free of dirt and drips that cause stains and ruin finishes. Wood cabinets can be coated with a high quality protective polish once or twice a year – several brands are available at most hardware and grocery stores. Line kitchen sink base cabinets with a waterproof shelf liner to protect against spills from chemical cleaners stored underneath. Or, place containers of heavy duty cleaners into plastic buckets to minimize leaks.
If you use your fireplace regularly, having the chimney cleaned at the end of the season is a must. According to the Consumer Product Safety Commission, "an average of 25,100 chimney fires are responsible for 30 death and $126.1 million in property damage on average each year." Though homeowners feel they can perform this annual maintenance themselves, the Chimney Safety Institute of America recommends hiring a certified chimney sweep. This organization notes that even a half inch of buildup can impede fireplace and chimney function, so it surely pays to maintain your fireplace.
Source: http://www.networx.com/article/simple-tips-for-maintaining-common-probl


text:
Building Better Lives Through Education
What we do
We believe better education will significantly improve the lives of 100,000 children living in poverty in Africa. Mellon Educate partners with local schools to achieve permanently improved school results with an overall school pass rate of at least 75%.
You can be a part of this new exciting Education mission. Become a Friend of Mellon Educate with a monthly donation. Our previous housing success was only made possible through the hard work and generosity of many generous donors and an astonishing 22,000 volunteers!


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You can shop from our website and pick up your order, or you can browse
down our aisles and take your plaster craft home with you. Save on shipping costs!
*Our hours are Monday through Friday 9:00am to 4:00pm EST, Saturdays 9:00am -12:00pm
Plaque Art Creations, Inc.
401 South 2nd Street
Harrison, NJ 07029
(973) 482-2536
Plaque Art Creations, Inc. - 401 South 2nd Street, Harrison, NJ USA 07029
(973) 482-2536
Contact Us
Copyright 2010 Plastercraft.com. All rights reserved.


text: Our selection of deli display cases includes multiple sizes, door arrangements and designs to fit any operation. Our deli display cases allow for a quick and efficient way to show off your best creations to your customers. We carry only the highest quality brands at the most competitive prices. Browse our selection or utilize our search filters on the left side of your screen.


text:
Narrow your search
The $180 Samsung Galaxy Tab 4 is a fine choice for a budget tablet, but it's ultimately bested by great older devices, and new slates that are cheaper still.
Meant for emerging markets, Alcatel's latest 7- and 8-inch tablets offer 3G and 4G connectivity for a low price.
Pricing not available
The Belkin tablet case provides a firm fit and basic protection, but its design conforms better to midsize tablets than 7-inchers.
Sure, it's cheap, but what exactly are you getting for the $199 price? Let's start with a lack of storage place and a low-resolution screen.
The Coby Kyros Internet Touchscreen tablet runs Android 2.1 and has a screen resolution of 800x480 pixels.
The Toshiba Thrive 7-inch is a decent tablet, but there are simply better options out there for the price.
Samsung's Series 7 Chronos 700Z5A-S03 is the closest Windows equivalent to a MacBook Pro in terms of specs, power, and design and even nearly matches on battery life, but it's $500 less expensive than an entry-level Apple 15-incher.
Marrying a clock radio with a digital photo frame is an awesome concept, but the Philips AJL308 needs to be improved upon before it becomes the perfect union.
Pricing not available
Pricing not available


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See if this sounds familiar: First your Achilles flares up. The next week your knee starts bothering you. Then your hamstring gets all hitchy. And all on your left side. It can't be a coincidence. It's gotta be the shoes, right?
Conventional wisdom has cast atypical pronation, or the inward roll of the foot upon striking the ground, as the running injury scapegoat. And while the torsional forces caused by atypical pronation shouldn't be disregarded in diagnosing an injury, new research suggests we look deeper, or rather, higher.
A recent literature review published in Sports Health calls for a top-down, rather than ground-up, approach when it comes to identifying the source of running injuries. Reed Ferber, Ph.D., and colleagues looked at 283 studies that examined running-related injuries and concluded that the connections between weak hip stabilization muscles and running injuries were far more conclusive than those of atypical foot pronation.
Ferber, the director at the Running Injury Clinic in association with the University of Calgary, describes the kinetic chain that makes up a human body on the run: "Typical mechanics are for your foot to pronate or collapse inwards, the lower leg then internally rotates, and with that, your upper leg internally rotates as well."
He says the foot will automatically collapse inwards because of the force created by its contact with the ground. Since the lower leg must follow the foot, it also internally rotates upon foot strike. "It's like a wrench and a bolt," Ferber says. "If the bolt turns, that being your ankle, the wrench is going to move with it, the wrench being your shin."
So, no matter what, your foot and lower leg respond to the impact force of the foot hitting the ground by rolling. The upper leg is another story. While you want your upper leg to move in conjunction with the foot and lower leg, weak hip stabilization strength prevents you from controlling your femur effectively. This is the root cause of much of patellofemoral pain syndrome, or runner's knee. "There's a misalignment occurring at the knee joint where it's going to collapse too far in because you don't have the strength to control how quickly it moves or how far it moves in," Ferber says. This is when misdiagnosis often occurs. Weak hips lead to a collapse inwards of the knee and thus the foot, called "induced pronation," because the foot is being forced inwards. Since this appears to be an excessively pronating foot, high-stability shoes or orthotics are prescribed. While this will relieve knee pain for some, many will continue to struggle regardless of their shoes because their hips lack strength.
Hip, Hip, Hooray
Ferber drives the point home by referring to research out of the University of Wisconsin, Milwaukee. Jennifer Earl, Ph.D., ATC, and colleagues prescribed a hip-strengthening program to a group of healthy female runners for eight weeks. In addition to showing a predictable increase in hip strength at the end of the program, the runners also exhibited significantly less pronation (measured by how far the heel collapsed inwards). Most impressive, the participants experienced 57 percent less pronation at the ankle joint.
"Mike Smith, who coaches the distance squad at Kansas State, as well as Olympian Christian Smith, says that this is one of the problem areas he focuses on with runners. "We often see poor hip strength coinciding with poor overall strength," he says. As such, Smith's runners spend lots of time on what many people consider supplemental exercises, but which Smith, co-creator of runningdvds.com, sees as fundamental for any runner wanting to consistently train injury-free.
Alli Grace (pictured on right, above), who runs for ZAP Fitness, is a testament to the importance of this type of strengthening. After years of struggling with IT band syndrome at the University of Kentucky, she finally identified hip weakness as the root of the problem. "I could tell my hips and butt areas were weak because once I started doing more core and drills at ZAP, I would feel my hip flexors, tensor fasciae latae, and gluteus medius/maximus muscles tense up during these exercises," Grace says.
She adds, "By strengthening the core and hips, I could handle more training, and was stronger and more powerful as a runner. It's so important to have strength in these areas, especially at the later stages of a race – you can power through better." Since regularly incorporating hip-strengthening work into her routine and not losing down time to injury, Grace has set PRs at 5,000m (15:47) and 10,000m (33:12).


text: Bladder Cancer Cell Panel (ATCC® TCP-1020™) General Information Documentation Print Email Share Share this product Facebook Twitter Google+ Permits and Restrictions View Permits Components 5637 ATCC HTB-9 HT-1197 ATCC CRL-1473 HT-1376 ATCC CRL-1472 RT4 ATCC HTB-2 SW780 ATCC CRL-2169 T-24 ATCC HTB-4 TCCSUP ATCC HTB-5 UM-UC-3 ATCC CRL-1749 Applications Biological understanding of top genetic alterations across tumor typesValidation and characterization of potential cancer driver genes Functional profiling and molecular profiling of subtype-specific cancer cell linesTesting small molecules or biologics for cancer drug development Type Strain no Biosafety Level 1 Comments A panel of 8 bladder tumor cell lines with varying degrees of genetic complexity. Each culture contains genomic mutations in one or more of the following genes according to the Sanger COSMIC database: PIK3CA, RB1, RAS, TSC1, CDKN2A, PTEN, and TP53. Product Format frozen Storage Conditions LN vapor (less than -130°C) only Permits These permits may be required for shipping this product: Customers located in the state of Hawaii will need to contact the Hawaii Department of Agriculture to determine if an Import Permit is required. A copy of the permit or documentation that a permit is not required must be sent to ATCC in advance of shipment. Basic Documentation Product Sheet Certificate of Analysis SDS Other Documentation Cancer cell line mutation data


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2006 Kistler - Chardonnay Les Noisetiers (Sonoma Coast) Chardonnay - USA - California - Sonoma - Sonoma Coast - White
USA - California - Sonoma - Sonoma Coast
Producer Notes
Kistler Vineyards is a small family-owned winery located in the Russian River Valley specializing in Burgundian style Chardonnay and Pinot Noir. Since its first vintage in 1979, the winery has grown in size to produce 25,000 cases per year. Steve Kistler and Mark Bixler share the winemaking responsibilities, while Mark also acts as chemist and business manager. The winery, completed in 1992, is... More »
Drink DatesComm: 2009-2014 VF: 2007-2012
Community Tasting Notes average score of 89 points based upon 3 reviews


text:
The Art of Building Relationships for Successful Teams and Partnerships
Explore practical skills, tools and techniques for building relationships and managing teams
Go beyond the basics of team building to create effective, healthy, collaborative relationships with physicians, board members, peers and staff.
You'll Learn:
Presented by:
Helping healthcare leaders build productive and healthy systems, partnerships and communities, seminar leader Gail Scott, president, Gail Scott & Associates, has been an educator and consultant for more than 20 years.
Participants must complete a self-assessment prior to the seminar, and once registered you will be contacted with specific instructions from ACHE.
Continuing Education Credit
In addition to the 12 ACHE Face-to-Face Education credits assigned to this seminar, ACHE is accredited by other organizations to provide continuing education credit. View complete information about these organizations.


text:
1. Men shot, killed in botched burglary ID'd
Maurice Skinner, 33, and Diego M. Everette, 33, were identified by authorities as the decedents in a botched
Ray Lynn Mitcham, 33, of
3. JHS band director charged with sex with student
4. Children killed in fire ID'd
An early morning fire at
5. DA: Deaths were justified
Prosecutors announced April 27 they would not press charges against two Camp Lejeune Marines and a civilian who fought for their lives and killed two local men who were burglarizing their
6. Reality show viewers shocked to learn contestant died in October
'Next Great Baker' viewers were shocked to learn that Sgt. Wesley Durden, 28, died after production wrapped in October.
7. Mother facing child abuse, neglect charges
Lilia Christina Salinas, 22, of Canady Road, was charged Jan. 30 with three counts each of misdemeanor child abuse and contributing to a juvenile being neglected after three of her children left their home and began walking down Canady Road while she was sleeping. According to the DA's office, the charges of misdemeanor child abuse were dismissed and she pleaded guilty to contributing to the delinquency of a minor, had to pay a fine and court costs, had a 30 day suspended sentence, unsupervised probation for a year and she was ordered to follow all
Col. Terri Erdag was relieved of command of
9. 2 shot, killed in home invasion
George Ramsey Jr., 53, of


text:
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2011-2012: Donald C. Pfanz, The Letters of General Richard S. Ewell: Stonewall's Successor (University of Tennessee Press)
2009-2010: George S. Burkhardt, Double Duty in the Civil War: The Letters of Sailor and Soldier Edward W. Bacon (Southern Illinois University Press)
2007-2008: Charles W. Mitchell, Maryland Voices of the Civil War (Johns Hopkins University Press)
2005-6: Kimberly Harrison, A Maryland Bride in the Deep South: The Civil War Diary of Priscilla Bond (Louisiana State University Press)
2003-4: Lynda L. Crist, The Papers of Jefferson Davis, Volume 11 (Louisiana State University Press)
2001-2: Michael B. Chesson and Leslie J. Roberts, Exile in Richmond (University Press of Virginia)
1999-2000: Charles F. Bryan, Jr. and Nelson D. Lankford, Eye of the Storm: A Civil War Odyssey (Free Press)
1997-8: Ward W. Briggs, Jr., Soldier and Scholar: Basil Lanneau Gildersleeve and the Civil War (University Press of Virginia)
1995-6: Lynda L. Crist, et. al., The Papers of Jefferson Davis, vol. 8 (Louisiana State University Press)
1993-4: Ira Berlin, et. al., Freedom: A Documentary History of Emancipation, series I, vol. II (Cambridge University Press)
1991-2: Russell Duncan, Blue-Eyed Child of Fortune: The Civil War Letters of Colonel Robert Gould Shaw (University of Georgia Press)
1989-90: Gary W. Gallagher, Fighting for the Confederacy: The Personal Recollections of General Edward Porter Alexander (University of North Carolina Press)
1987-8: Carol Bleser, Secret and Sacred: The Diaries of James Henry Hammond (Oxford University Press) and John Rozier, The Granite Farm Letters: The Civil War Correspondence of Edgeworth and Sallie Bird (University of Georgia Press)
1986: Richard Harwell and Philip N. Racine, The Fiery Trail: A Union Officer's Account of Sherman's Last Campaigns (University of Tennessee Press)
1985: Ira Berlin, et. al., Freedom: A Documentary History of Emancipation, series I, vol. I (Cambridge University Press)
1984: Michael P. Johnson and James L. Roark, No Chariot Let Down (Norton)
1983: LeRoy P. Graf and Ralph W. Haskins, The Papers of Andrew Johnson, vol. VI (University of Tennessee Press)
1982: John Y. Simon, The Papers of Ulysses S. Grant, vols. IX and X (Southern Illinois)
1981: Charles C. McLaughlin and Charles E. Beveridge, The Papers of Frederick Law Olmsted, vol. II (Johns Hopkins University Press)
1980: James I. Robertson, Jr., An Index-Guide to the Southern Historical Society Papers (KTO Press)
1979: David C. Roller and Robert W. Twyman, The Encyclopedia of Southern History (Louisiana State University Press)
1978: William A. Frassanito, Antietam: The Photographic Legacy of America's Bloodiest Day (Scribner's)
1977: John W. Blassingame, Slave Testimony (University of North Carolina Press)
1975: Ezra J. Warner and W. Buck Yearns, Biographical Register of the Confederate Congress (Louisiana State University Press)
1974: John Hammond Moore, The Juhl Letters to the Charleston Courier (University of Georgia Press)
1972: Robert Ranson Myers, Children of Pride (Yale University Press)
1971: Haskell M. Monroe, The Papers of Jefferson Davis, vol. I. (Louisiana State University Press)
1970: Warren Ripley, Artillery and Ammunition of the Civil War (A & W Promotional)
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Richard Serino, Deputy Administrator, FEMA
Click below to hear the interview
Jump to main content.
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Host Tom Temin brings you the latest news affecting the federal community each weekday morning, featuring interviews with top government executives and contractors. Listen live from 6 to 9 a.m. or download archived interviews below.
Thursday - 7/22/2010, 9:31am EDT
Click below to hear the interview
By Suzanne Kubota
Senior Internet Editor
In the aftermath of Hurricanes Katrina and Rita in 2005, getting help from FEMA was a sorepoint for many. It was often difficult for disaster victims to even be sure they were on a list somewhere.
Add to that frustration being required to go through essentially the same process over and over again for state and local aid and across federal agencies including the Small Business Administration and HUD.
Now, with one click of a smartphone button, all that changes. A new feature has been added to the m.fema.gov mobile platform to make it easier for disaster survivors to apply for federal aid from FEMA after Presidential declared disasters.
Richard Serino is the Deputy Administrator of FEMA told Federal News Radio, the goal behind the change is to provide a site for victims to go to even during the disaster.
"A lot of times people are out of their homes and they may not have access to a computer, they may not have access to a regular phone that people are used to, and we're also finding that more and more people have smartphones and so we were able to launch this new feature for our mobile site" which allows disaster survivors to register for assistance directly from their BlackBerry, iPhone, Windows Mobile device or any smartphone.
While Serino said "we know that technology isn't foolproof" he said FEMA has found that over the years, more people are getting smartphones and in turn companies are strengthening their capabilities. As an example, he said Haiti's earthquake proved the current wireless networks are very resiliant. There might not be voice calls during disassters, but data is available, making smartphones an effective way to keep in contact.
The major difference between the mobile site and the internet version, said Serino, is there aren't many "extra things" on the mobile. "During a disaster," he said, people don't "necessarily need to see what our organizational chart is, but they certainly need to find out what the help is."
Serino explained that when users apply for disaster assistance, FEMA will "automatically...apply for some other federal agencies for help like the Small Business Administration or HUD."
The user starts at m.fema.gov, clicks on Apply Online for FEMA Assistance" and is redirected to disasterassistance.gov. That site, launched in 2008, was set up to be a one-stop shop to integrate more than 50 forms of assistance from 17 separate federal agencies, including FEMA, as well as states, local governments, and voluntary agencies.


text:
- Dora the Explorer (23)
- Bubble Guppies (1)
- Team Umizoomi (10)
- Peter Rabbit (2)
- Max & Ruby (1)
- Go, Diego, Go! (3)
- Ni Hao, Kai-lan (1)
- Wonder Pets! (2)
- Blue's Clues (4)
- More Shows (5)
They're everywhere! Toys, toys, and more toys. Max needs to get them into the toy chest. But to do this, he needs your help.
Watch Max & Ruby weekdays on Nick Jr.
Grandma's coming, and before she does Max needs to pick up his toys. Click on any toys ringed in red to make them join the parade. But look out! When Max isn't careful, he gets clumsy and that can mean bumping into furniture or disrupting the parade. This game has five levels.
Parent Tip: A clock in the lower right-hand corner ticks loudly near the end. As kids work through the levels, cue them to the clock to improve their focus--and score.
Ruby does figure eights in her skates, but she needs to watch out for Max!
She shoots, she scores! Kids will get a kick out of this sporty game
Dress up Max and Ruby so they'll be ready for anything!
Kids will need sharp eyes to help Ruby find her little brother!
Why put away toys when you can knock them over?
Spy it up with the Fresh Beat Band of Spies in a race through the museum!
The team needs your help! Round up the bad guys and get your own Umi Cops badge!
Love is in the air, but Dora and Boots need to find that missing Valentine
Kids help catch cookies to bring to the Mouse King's holiday bash!
Swiper needs your child's help to get off Santa's Naughty List!
Kids use shapes skills to build racing vehicles & help catch the Shape Bandit!
Come on in and explore all the rooms in Dora's house!
Join the team on their flag-collecting Grand Prix mission!
Roll with Dora and Boots on their adventure to open Skate Park!
How many nuts can Peter and his pals catch? Play now to find out!
Dive in and help collect treats for Bubble Puppy!
Speed down the beach to the ferry with Team Umizoomi's supercharged friend
Find 6 action-packed math adventures in one umirrific game
Peter and his pals need help collecting fruits & veggies before it gets dark!
Collect super power shapes, avoid obstacles & speed past Dump Truck to win!
The animals are counting on you!
Help Dora balance-beam walk, trampoline jump, & swing her way to the big show!
Take off with the team! Speed by obstacles & robots in a race to the finish line
Kids help Dora save the Crystal Kingdom from the greedy king!
"All aboard!" says Dora. "We're going to the carnival in the big city!"
Hop aboard the train and uncover clues in all three cities!
Dora needs your preschooler's help to get Tico and Boots to school!
Kids join the Team in saving the Purple Monkey from a skyscraper!
It's Doodle time! Can you help Blue guess what Doodle is drawing?
Shapes and patterns make for high-flying fun!
Kids assemble their own Umizoomi vehicle with Geo's super shapes
Kids enter Diego's world of shapes, colors, & animals in this arctic adventure
An apple a day makes for colorful play!
Meet animals big and small and help Dora take care of them all!
Kids help Diego get the baby sea turtles back home to the ocean


text:
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text:
Labor Studies (LS)
10501 Introduction to American Labor (3)
Study of forces in American history which shaped labor movement, with attention to political, social, economic and legal factors. Prerequisite: none.
10505 Union Organization and Administration (3)
Study of organization and administration of a local union, including structure of union, responsibilities of union officers, committee work, legal requirements, and internal and external communications. Prerequisite: none.
10510 Labor and the American Economy (3)
Survey of the economic forces which affect the lives of Americans as producers, consumers and citizens. Evaluation of labor's effects on American economy. Prerequisite: none.
20501 Collective Bargaining and Labor Contracts (3)
Basic course covering the relationships between the parties, structure, content and strategies involved in collective bargaining. Course includes current issues and trends in major agreements. Prerequisite: none.
20505 Labor and Current Issues (2)
Discussion and evaluation of current labor issues, including labor movement; equal employment opportunities; and the environmental consequences of industrial expansion, health care, consumerism and foreign competition. Prerequisite: none.


text:
Granite Falls shut out in district title game
Lynden's Bonsen shuts down potent Tigers offense; Granite Falls heads to state as No. 2 seed
Lynden's Brooke Bonsen mowed down a potent Tigers lineup, allowing just four hits in a complete-game shutout, to lead the Lions to a 5-0 win in the 2A District 1/2 softball tournament championship game at Bender Fields. It was the first time Granite Falls had been shut out this season.
"Her speed wasn't anything we hadn't seen before but she was really hitting her spots," said Granite Falls coach Jillian Piland of Bonsen. "This is our first shutout of the season so she must have been doing her job."
Hardly all is lost for Granite Falls, which had already advanced to the 2A state tournament courtesy its win over Burlington-Edison on Wednesday. But the fact Friday's game was just for seeding didn't mean the Tigers were playing out the string.
"We wanted to win this game," Piland said. "These girls have gone to state five years in a row and being defending district champs they wanted it. And for me being a first-year coach I wanted it just as bad. That's what we talked about before the game: not being complacent and just taking the No. 2 seed. We wanted to take this one home."
Unfortunately for the Tigers they ran into the top pitcher in the Northwest Conference. After shutting out Cedarcrest in the tourney opener and holding a potent Sedro-Woolley offense -- which averaged 11 runs per game in the tournament -- to just four runs, Bonsen had little trouble with a Tigers offense that averaged nearly seven runs per game this season. Granite Falls got just three balls to leave the infield -- all three singles -- and could muster just four hits total against Bonsen.
"We were just a little slow at the plate; a little hesitant," Piland said. "We weren't quite as aggressive as we usually are."
Granite Falls made the most noise in top of the seventh inning. Trailing 5-0, Granite Falls got the first two hitters on base courtesy a hit batter and a single to right by Lacey Downs. But after a sacrifice bunt moved the runners to second and third, Bonsen snuffed out the rally, striking out Makenzie McLaughlin and getting pinch-hitter Emily Fitzgerald to ground back to her to preserve the shutout. It was the sixth putout for Bonsen.
Granite Falls pitcher Lauren Harding was good, but a few big hits by Lynden were the difference, including a home run by Destinee Matter and RBI singles by Trisha Snydar and Bonsen.
"(Lauren) did a great job. A couple of balls got up in the zone a little bit and with a better hitting team they're going to pound on it," Piland said. "But yeah great composure and really strong ... I'm excited to have her at state next week."
After walking the first batter she faced, Harding coaxed the next batter, Taylor VanDalen, into a soft grounder to shortstop Caitlyn Munce, who went home with it. But in the ensuing rundown the VanDalen rounded the bases to third before the tag out. The next batter Trisha Snyder hit a laser to center field to score VanDalen and give Lynden a 1-0 lead.
Lynden broke open the game in the fifth. Following a leadoff double, Lynden took advantage of a walk and a bunt single to load the bases. A Granite Falls' error on a grounder and an RBI single by Bonsen each scored a run as Lynden tacked on a pair of insurance runs to make it 4-0.
Lynden scored a run on three two-out hits in the sixth to finish the scoring.
At Bender Fields
Granite Falls 000 000 0--0 4 1
Lynden 110 021 x--5 8 1
Lauren Harding and Lacey Downs. Bonsen and Warner. 2B--Hannah Rothwell (L). HR--Destinee Matter (L). Records--Granite Falls 17-7. Lynden 19-4.
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Located at the Heart of the Southern California economy, Chino Airport (CNO) is found in the County of San Bernardino within minutes of Los Angeles, Orange and Riverside counties. It is the largest non-commercial airport with a 20-mile radius in the region making it a leading general aviation airport of choice for independent pilots, students and trainers and corporate users.
Within 30 minute driving area from Chino are many of the nation's fastest growing and most profitable companies and highly sought out tourist destinations.
A base for business jets and air taxi services, Chino is home to three aviation groups that provide business aviation operations. Common to these businesses is a reliance on quality, time-sensitive and efficient transportation.
Chino at a Glance:
8R/26L: 7000' x 150'
3/21:4919' x 150'
8L/26R:4858 x 150'
Latitude/ Longitude:
Services available:
Fuel, Repair, Avionics
7000 Merrill Ave
Chino, CA 91710
909 597-3910
Chino Airport Home
Airport Directory
Business Directory
Notice to Airmen
Driver Training Program
Chino Airport Map
Suggestions/Concerns (Printable Form)


text:
Prep wrestling: 2A Sub-Regional
Nash defeated Sammamish's Rathtana Duong to earn the 120-pound title, while the 126-pound Groff beat the Turks' James Mackenzie. The Tigers finished with 248.5 points, 26 more than second-place Sultan, and had 11 wrestlers finish in the top 4 to qualify for the 2A regional tournament.
The Turks had three first-place finishers, with Jason Barrus (152), Jake Naslund (182) and Taylor Comfort (220) winning their respective weight classes.
At Sultan H.S.
Team results: Granite Falls 248.5, Sultan 222.5, Cedarcrest 192, Lakewood 189.5, Lake Washington 125, Archbishop Murphy 124.5, Sammamish 117.
106--Bailey McBride (C) def. Login Corbin (GF); 113--Juan Quijada (Sam) def. Callen Martinez (C); 120--Ryan Nash (GF) def. Rathtana Duong (S); 126--Tyler Groff (GF) def. James Mackenzie (S); 132--Curtis Chittenden (C) def. Bryce MacDicken (S); 138--Ely Malametz (C) def. Benson Hull (LW); 145--Saul Del Rio (LW) def. Cameron Wheeler (L); 152--Jason Barrus (S) def. Nick Decker (C); 160--Carlos Toledano (C) def. Tommy Eadie (GF); 170--Jeff Harrison (L) def. James Boglivi (S); 182--Jake Naslund (S) def. Charlie Johnson (S); 195--Foster Wade (AM) def. Brandon Webb (S); 220--Taylor Comfort (S) def. Dakota Creed (AM); 285--Tristan Nelson (L) def. Andrey Ilnitsky (LW).
Other advancers (top 4 to regionals):106--3. Adam Gibson (GF), 4. Hayden Toon (LW);
113--3. Rickey Mueller (GF), 4. Cory Cooper (GF); 120--3. Arlyss Jenkins (GF), 5. Johnny McKamee (LW); 126--3. Collin Farrell (AM), 4. Tristen Larsen (GF); 132--3. Tim Kozemzak (AM), 4. Tristen Daniels (GF); 138--3. Drake Mosteller (LW), 4. Riley Hansen (GF); 145--3. Tysen Campbell (GF), 4. Ryan Sharp (S); 152--3. Chris Del Rio (LW), 4. Jeremy Peterson (L); 160--3. Gage Gilbertson (L), 4. Andrew Shaffer (AM); 170--3. Tomas Narvaja (S), 4. James Tate (S); 182--3. Max Hummer (S), 4. Elliot Dick (AM); 195--3. James Giorgio (L), 4. Matt Baller (S); 220--3. Jake Johnson (S), 4. Eui Jeong (AM); 285--3. Devin Jackson (L).
Like our high school sports page on Facebook, follow @HeraldNetPreps on Twitter and look for updates on our Prep Zone blog.Story tags » • High School Wrestling
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text:
|November 14, 2001
|Terrorists or Freedom Fighters: What's the Difference?
|by John Bolt
|November 7, 2001
|The Intellectual Property Swindle
|October 31, 2001
|Balancing Emergency Measures and Prudent Policies
|by David W. Hall
|October 24, 2001
|The Living Wage: A Moral and Economic Evaluation
|by Gerald Zandstra
|October 17, 2001
|The Mystery and Morality of Markets--Explained!
|by Rev. Robert A. Sirico
|October 10, 2001
|The Moral Case for Free Trade
|by Gerald Zandstra
|October 3, 2001
|Waking Up to Evil
|by Marc D. Guerra
|September 26, 2001
|Think Locally, Act Locally
|by Gerald Zandstra
|September 19, 2001
|Civil Liberties and National Security
|by Phillip W. De Vous
|September 12, 2001
|by Gerald Zandstra
|September 5, 2001
|School's In: Look Out!
|by John Bolt
|August 29, 2001
|Trade Protests -- What Are the Real Reasons?
|by Robert Crowner
|August 22, 2001
|State Would Damage E-commerce by Collecting E-taxes
|by Jason Miller
|August 15, 2001
|Faith and Reason Trump Scare Tactics
|by Phillip W. De Vous
|August 8, 2001
|Rediscovering the Freedom to Affirm Faith, Tarheel-Style
|by David W. Hall
|August 1, 2001
|How Can Welfare Reform Improve?
|by Rev. Robert A. Sirico
|July 25, 2001
|Microsoft: A 'Monopoly' for the Consumer
|by Robert Crowner
|July 18, 2001
|Prudence and Prevention Will Best Address the HIV/AIDS Pandemic
|by Michael Borgert
|July 11, 2001
|Health Care: Let's Put Patients' Right to Choose Ahead of Their Right to Sue
|by Gordon O. F. Johnson
|July 4, 2001
|The Scandal of Our Declaration of Independence
|by David W. Hall
|July 1, 2001
|Free-Market Morals and the Microsoft Case
|by Jason Miller
|June 27, 2001
|Free Economy Farming
|by Kevin E. Schmiesing
|June 6, 2001
|Tax Credits and the Virtue of Volunteerism
|by Joseph Klesney
|May 30, 2001
|The Religious Rapture of Shortage
|by Daniel Lapin
|May 23, 2001
|Transforming the Culture of Fatherlessness
|by Rev. Robert A. Sirico
|May 10, 2001
|The Moral Trappings of the Short Term Fix
|by Joseph Klesney
|April 14, 2001
|Is Environmental Justice Tyranny?
|by Rev. Robert A. Sirico
|April 4, 2001
|Can the Rich West Help the Third World?
|by Jennifer Roback Morse
|March 28, 2001
|Giving Credit Where Credit Is Due
|by Michael Barkey
|March 15, 2001
|Reflections on Bush's Faith-Based Initiative
|by Gerald Zandstra


text:
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Best known for its famous attractions, including the Pro Football Hall of Fame, and Amish Country, Canton, Ohio offers a wide range of activities for every traveler, and the Holiday Inn® Hotel Canton (Belden Village) is perfectly positioned for guests to explore this vibrant area.
For corporate travelers, we are pleased to offer an on-site Business Center, so you can easily complete work while on the road. These modern
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For corporate travelers, we are pleased to offer an on-site Business Center, so you can easily complete work while on the road. These modern facilities also boast four meeting rooms with more than 4,000 sq ft of event space, making it simple to host local events. Several area businesses, including Diebold and Timken Company are located nearby. And Akron-Canton Airport, Walsh University, Stark State College and Malone University also call Canton, Ohio home.
Our hotel's leisure guests are happy to know that we're just a short drive from Amish Country, as well as popular area attractions like the Pro Football Hall of Fame. History buffs enjoy exploring the William McKinley Presidential Library and Museum and the National First Ladies' Library. This hotel's location in North, Canton Ohio also places you just a short drive from the ever-popular Fannie May Chocolate Factory!
Free high-speed, wireless Internet access is available throughout the hotel, so you stay connected while in North Canton, Ohio. The hotel's patrons can take advantage of the Belden Village Grill & Bar, as well. We hope to welcome you soon!
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True Blood
TV14 Duration 0:47 :
Season 4
Marnie searches for guidance to break a spell.
It's a new season, and Jessica is back!
Purchase your copies of Season 1, 2, and 3 on Blu-ray or SD DVD now at the HBO Shop®.
Share your thoughts in the Talk section now.


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Questions & Answers
Do you have questions about this product?
Get answers from real customers and in-house experts with AnswerBox.
Q:I see that this product uses sulfates. I generally stay away from shampoos with sulfates, but how does this effect the product?Asked on 3/7/2015 by Margaret from Philadelphia, PA
1 answer
A:It helps the product lather better into hair, which helps clean hair with less product as well.Answered on 3/21/2015 by Pauline
Q:Since there is so much moisture raved about in this product, should I even use conditioner?Asked on 11/24/2014 by Colleen from Chicago, IL
2 answers
A:It's completely up to you! It depends on your hair, but you could always use a more lightweight conditioner with this shampoo.Answered on 11/25/2014 by Serena from LUSH Direct
A:I do because I have found that curly hair needs more conditioner, not
less. BTW, while this product is very nice and interesting because it's
like washing your hair with a Mounds bar (sans chocolate coating of course)
I think that Trichomania has even more conditioner in it than this one.
Less expensive as well.Answered on 11/25/2014 by Nanote from Upstate NY
Q:i have very curly and hard to manage hair (were talking hair straightener every day). i dont like my hair at all and i was thinking i might like it more if this shampoo made it less frizzy maybe? i guess my question is will it do this? and another thing is that i dont want to add volume to my hair -how volumizing is it really?Asked on 8/5/2014 by kristyn from north carolina
2 answers
A:Curly Wurly will work to help tame frizz, and add bounce to your curls without adding volume. Most people find that it makes their curls more manageable because of the moisture it adds to the hair!Answered on 9/25/2014 by Melissa S from LUSH Direct
A:Try a sample at a LUSH store.Answered on 8/7/2014 by Anonymous
Q:My one concern with this product is that I'm having a very difficult time getting this shampoo to lather! When I was in the shop the sales girl showed me that it did lather up nicely, but I'm not having the same effects at home. Any advice on how to lather this shampoo up? I feel like my hair is not getting clean without the lather!Asked on 7/22/2014 by Amy
4 answers
A:Since it is coconut based it doesn't foam like regular shampoo. I would take a small amount and work it throughout your hair and even though it won't lather as much, it will still clean your hair!Answered on 9/25/2014 by Anonymous
A:Since Curly Wurly is a coconut oil based shampoo it doesn't foam as
Intensely as a traditional shampoo. Wet your hair until soaking wet.
Literally plop a good amount on the top of your head. Start working the
shampoo in while getting the hair under the flow of water. It will not
heavily foam like you are used to. And really work all the coconut out of
the hair with a thorough rinse.Answered on 7/23/2014 by Anonymous
A:Hi my name is Victoria, I`m sorry your having trouble with your new
shampoo. I have personally used Curly Wurly, and I`ve had the same
difficulties. What I do is apply a small amount (about a nickel size) to
different parts of my hair at a time while adding water to help the
lathering process. I`ve even heard of someone premixing the water into
Curly Wurly using a mixer before hopping in the shower. I hope this helps.
Good luck!
:)Answered on 7/22/2014 by Anonymous
A:Make sure you are using way more water than product--I had this problem
with mine and it felt like it was leavin a film in my hair. I crush mine
between my hands and then rub them together under the shower stream--and
then if that's not enough water I cup some n my palm. Hope this helps!Answered on 7/22/2014 by Anonymous
Q:I'm trying to grow my hair out..is this a good product for that? If not, what would be a good product for that?
ThanksAsked on 7/22/2014 by Jesse from Grand Rapids Mi
4 answers
A:Curly Wurly will keep your hair strong and moisturized as it grows out, so it is definitely a great choice to keep your locks in shape as you work on getting some length!Answered on 9/25/2014 by Melissa S from LUSH Direct
A:I would say the Curly Wurly would support keeping your hair really healthy
during a grow out - I don't know that it would stimulate growth. But, I can
say if you have naturally curly hair like I do, this product is amazing and
gives a lot of moisture and shine! The texture of the product stumped a lot
of people in the reviews but I find if I just get a dime size amount in my
hand, add a little water and then massage it in to very wet hair I don't
have a problem. Occasionally, if I am washing my after a few days of not
shampooing, I find this doesn't lather in a way I find satisfying. I don't
know if that means the product isn't working the same but I always just
wash it twice.
Good luck!Answered on 7/22/2014 by Anonymous
A:I do have long hair, but I mainly use this because my hair is very thick
and curly. Curly Wurly is pretty gentle and keeps the frizz away but
enhances my curls. I've been using it for years and highly recommend it.
It smells great, and keeps my hair soft.Answered on 7/22/2014 by Anonymous
A:Typically, no external hair product will actually make your hair grow
faster. A healthy scalp is important of course, and I'd recommend pretty
much any Lush hair product to improve your hair health in that respect.
Since hair is mostly made out of protein, that's why eating meats, beans,
legumes, and milk are important for hair growth. Good luck!Answered on 7/22/2014 by Anonymous
Q:do you have to keep this in the fridge??Asked on 7/20/2014 by Elizabeth
3 answers
A:No need to keep Cyurly Wurly in the fridge, you can keep in your bathroom like a regular shampoo.Answered on 9/8/2014 by Anonymous
A:Nope! I just kept it in my shower. Just make sure that you take the excess shower water out of the product so it doesn't make it mushy! :)
Sent from my iPhoneAnswered on 7/20/2014 by Anonymous
A:no, you do not have to put this in the refrigeratorAnswered on 7/20/2014 by Anonymous
Q:Where do you get the eggs that are used in this shampoo? Cage-free chickens?Asked on 4/16/2014 by Laura from Anchorage, AK
1 answer
A:The eggs that we use in Curly Wurly are absolutely free range! You can feel free to read more about the ingredient and it's uses on our website under "ingredient finder."Answered on 5/3/2014 by Melissa S from LUSH Direct
Q:Is this product suitable on hair extensions?Asked on 1/16/2014 by Jessie
2 answers
A:Our products aren't tested on hair extensions specifically, so your best bet would be to check with the maker of your extensions!Answered on 3/21/2014 by Brandy from LUSH
A:I don't have hair extensions but I feel it wouldn't be a good shampoo to
use. it is really chunky and requires a lot of work to use. I love it
though :)Answered on 1/17/2014 by Anonymous
Q:I read a lot of reviews that said quite a bit of coconut ends up going down the drain/clogging the drain.
Will I have to worry about this product and my septic system?Asked on 8/26/2013 by Jenne from Bedford, VA
4 answers
A:The coconut pieces in Curly Wurly are very small and fine, and in general, should not cause any clogs in your drain!Answered on 10/28/2013 by Melissa S from LUSH Direct
A:I never had that problem with Curly Wurly. I really scrub it onto my scalp and yes, a few pieces of coconut are still present but the majority I had scrubbed into my hair.
Sent from my iPhoneAnswered on 8/27/2013 by Anonymous
A:Good question! I have noticed a good amount of coconut going down the drain, however I haven't had any problems with it causing a block, because the pieces are pretty small. I don't have a septic tank, however, so I don't know if that's a pickier system. I do love the shampoo though! Not much of a lather, as I'm used to the chemical-filled ones from the store that lather up like crazy, but a
lovely product!
Sent from my iPhoneAnswered on 8/27/2013 by Anonymous
A:It doesn't clog my drain. If you're doing it right, you only use a small
bit with each shampooing, mixing it with water in your hands before
massaging it into your hair. When you wash it out, it won't be thicker than
other shampoo.Answered on 8/26/2013 by Anonymous
Q:My hair is wavy, not curly. Would this still work on my hair? And could it make my hair any more curly, it always has a few straight pieces in it would this help?Asked on 5/29/2013 by Mads
1 answer
A:Curly Wurly is really effective at taming frizzy and dry hair, so if your hair needs extra moisture and nourishment, then this would be a good shampoo to use. The added moisture will make wave and curl more defined, but it won't make your hair curlier.Answered on 10/2/2013 by Kendra M from LUSH Direct
Q:Is this product safe to use on color treated hair? My hair is dyed red and I was wondering if this product would strip the color.Asked on 3/23/2013 by Marie from Atlantic City, NJ
2 answers
A:Although we don't test Curly Wurly on color treated hair,it is one of our mildest shampoos,designed to nourish and superbly hydrate dry,curly hair.Because it is made with large quantities of moisturizing creamed coconut and coconut oil as well as protein-rich fresh eggs and hydrating avocado butter,it is less likely to strip the hair color.Answered on 9/20/2013 by Anonymous
A:Yep! I color my hair and this is my daily shampoo.Answered on 4/10/2013 by Cash from Washington, DC
Q:This sounds like it would be perfect for me, but I'm concerned about the price. How many uses can I expect to get out of one pot? How many uses do you get out of one?Asked on 4/26/2012 by Sie by the Sea from Outer Banks, North Carolina
5 answers
A:I think it depends on the length of your hair. Mine is almost shoulder length. I always get a lot of uses of LUSH shampoos. I have had BIG for 6 months already, and I use it almost every day. Now, this is my first time trying Curly Wurly (I just got it yesterday), and I am pretty sure it will last me for a good 4 months for sure if I use it daily. I know it's pricy, but, what I know a lot of people do is order it through the UK website. It's cheaper that way and it takes about a week to receive it. For me the price is not too too bad because of the way it leaves my hair: moisturized, soft, shiny. So, it's worth it. It's much better than pricy salon brands, which don't work for me.Answered on 6/16/2012 by Sugar Plum from Houston, TX
A:It is a little high up there in price but it is worth it. If you have super curly/frizzy hair like mine i would only wash it every other day (every 3 is best if you can) the frizz will be cut down and you will get more out of the pot. As long as you only use what you need and not more than you need you will have it for about 3 weeks depending on the length of your hair.Answered on 6/20/2012 by brittany from Ulster Park, NY
A:With Curly Wurly, just a little bit goes a long way, so you should expect to get many uses out of one container. This of course will vary depending on how frequently you shampoo, and how much you use each time. The shelf-life for this product is 14 months. We use wonderful fresh ingredients of the highest quality which is reflected in the value of this shampoo, absolutely.Answered on 5/3/2012 by Megan from LUSH
A:You only need about a quarter size for each wash, I've had mine for about three weeks and I'm a fourth of the way through the pot! Hope I helped! The product is totally worth the price though, there's also the Trichomania solid shampoo bar that isn't too pricey and brings moisture to your hair!Answered on 5/4/2012 by Katie from Kansas
A:It is pricey, but totally worth it. I had the same problem at first. I bought it in the beginning of Jan and I am at the very bottom of my jar just now. I feel like that is better than most drug store shampoos. So one jar has lasted about 5 months. I typically wash my hair every other day, but sometimes more frequently.Answered on 5/21/2012 by The Travler from Seattle, WA
Q:How long does the product stay good for? Does it expire earlier than other shampoos since it has raw eggs in it?Asked on 2/25/2012 by Amie from Indianapolis
3 answers
A:Curly Wurly has been formulated to have a shelf-life of 14 months. On each pot we label the date the product was made, who made it, as well as when it is best used by.Answered on 2/27/2012 by Megan from LUSH
A:look on your sticker! mine was made on nov 30 2011 and good till jan 30 2013 so thats a long time!! :)Answered on 3/27/2012 by livia k from United States
A:It lasts over a year. Mine was made on March 15 2012 and it expires May 15 2013.Answered on 4/28/2012 by Bailey from California


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Access Services
State College of Florida, Manatee-Sarasota is fully committed to compliance with both the spirit and the letter of disability law. The college has been proactive in developing access and inclusion by design. The American Disability Act (ADA) Coordinator, in coordination with appropriate college officials, continually identifies and modifies any college rule, practice or procedure, which discriminates against disabled individuals. Due to the unique nature of disabilities and access strategies, specialized equipment or services are often needed by disabled individuals. The Disability Resource Center (DRC) has established a comprehensive plan for responding to all requests for the provision of accommodations (adaptive devices and/or auxiliary staff and services) to meet the individual and unique needs of individuals with disabilities.


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Mix a little in with your favorite moisturizer or Colour Supplement, or apply a thin layer between your moisturizer and Colour Supplement to brighten skin tone.
Apply the product on the brow bone, cheek bone, eyelid, cupid's bow or collar bone. This reflects the light from the skin to make it glow.
Apply a little underneath the eye to cover dark circles.


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Samsung Galaxy S4 Cases
Our lines of Samsung Galaxy S4 cases are seriously cool, unless you get whimsical with our penguins and polka dot patterns. We've got high-technology phone cases with hard shells or soft silicone covers, or enhanced plastics and silicone. We've got cases with built-in stands, too. We have dozens of Galaxy S4 cases in a range of sophisticated to crazy colors and designs. We carry lots of sleek, understated looks, and also Galaxy S4 covers with bling, zebra stripes, hot pink pigs and faux leather. Our hard shell case over black silicone gives you two layers of protection, with a moisture-resistant silicone shell embedded inside a hard polycarbonate outer shell. It's molded to fit your S4, and the design gives you added grip for extra protection. It's custom-cut to give you access to all buttons, ports and speakers. Plus, you get a built-in smartphone stand. Our exclusive cell line anti-slip TPU crystal silicone case with free screen protector is designed just for your Samsung Galaxy S4. This case in sky blue and other cool colors is made of a special TPU crystal silicone material that's strong enough to resist scratches, but soft enough to wrap around your phone. The anti-slip finish helps prevent it from slipping off flat surfaces. Plus, there's that free screen protector calling your name. Our clear S design crystal silicone case with kickstand for your S4, with a splash of purple, is a marriage of soft silicone and tougher elements to create a reinforced silicone that's strong, yet flexible to protect your device from dings, dust and other smartphone disasters. It conforms to your phone, but it's not as stretchy as standard silicone cases. The look is almost translucent, and this case comes with a foldout kickstand. We also carry the rugged Trident Black Cyclops series of thermo poly elastomer hard cases with built-in screen protectors for your S4. Thermo poly elastomer is more impact-resistant and shock absorbing than many other cases, and it's ergonomically designed for a comfortable grip. This Trident also comes with a screen protector that's anti-scratch, anti-glare and anti-moisture. A clear, durable film protects your camera lens and logo opening. Multiple coats of a rubberized finish give this tough case a velvety feel. You can customize your Samsung Galaxy S4, too. Just select a photo from your computer or social media account and upload it. We offered advanced 3D printing embedded onto the impact-resistant case surface. The printed images cover the entire case, including sides. Upload your file as a .jpg, .png or .gif file. The maximum file size upload is 3 megabytes. Shop Accessory Geeks for all your smartphone extras.
- Apple Devices Accessories
- Samsung Devices Accessories
- Accessories for New Devices


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Indie Next List
Inside the Tornado: Strategies for Developing, Leveraging, and Surviving Hypergrowth Markets
Inside the Tornado: Strategies for Developing, Leveraging, and Surviving Hypergrowth Markets (Paperback)
In this, the second of Geoff Moore's classic three-part marketing series, Moore provides highly useful guidelines for moving products beyond early adopters and into the lucrative mainstream market. Updated for the HarperBusiness Essentials series with a new author's note.
Once a product "crosses the chasm" it is faced with the "tornado," a make or break time period where mainstream customers determine whether the product takes off or falls flat. In Inside the Tornado, Moore details various marketing strategies that will teach marketers how reach these customers and how to take advantage of living inside the tornado in order to reap the benefits of mainstream adoption.
About the Author
Geoffrey Moore is chairman emeritus of three consulting firmsThe Chasm Group, Chasm Institute, and TCG Advisorsall of which provide marketing strategy and organizational advice to leading high-technology companies. Moore is also a venture partner with Mohr Davidow Ventures, a California-based venture capital firm specializing in specific technology markets, including e-commerce, Internet, enterprise software, networking, and semiconductors.


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Review Details
G-1 Custom Jacket
- Product Review (submitted on July 23, 2010):
Guys, I am based in the UK and thanks for sending my custom G1 jacket so promptly. It is superb and the detail is brilliant. I love it and will definitely be back again.
It will be worn with pride this weekend at the Goodwood Revival.
Thanks again!!


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[quote author="waltercat"]
To anonymous:
You CANNOT defend the existence of Human Rights by appealing to God. If you could then you would. You can't and you haven't and nor has anyone else.
I believe thomas Jefferson used this defense of Human Rights by appealing to God with the following words:
We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. — That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed, — That whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing its powers in such form, as to them shall seem most likely to effect their Safety and Happiness.


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First Known Use: 14th century
noun dam·age \ˈda-mij\
: physical harm that is done to something or to someone's body
: emotional harm that is done to someone
: problems that are caused by a mistake, wrong action, etc. : bad or harmful effects on a situation, a person's reputation, etc.
Full Definition of DAMAGE
: loss or harm resulting from injury to person, property, or reputation
plural : compensation in money imposed by law for loss or injury
See damage defined for kids
Examples of DAMAGE
- The items were carefully wrapped to protect them from damage during shipping.
- The city sustained heavy damage during the war.
- Fortunately the boat suffered no serious damage in the storm.
- The fall caused considerable damage to her knee.
- The disease is known to cause permanent brain damage.
- The scandal caused significant damage to her career.
- You've said enough. Please leave before you do any more damage.
- He tried to repair the damage by apologizing, but it was too late.
- He apologized, but the damage was already done.
Origin of DAMAGE
Middle English, from Anglo-French, from dan damage, from Latin damnum
Related to DAMAGE
- Synonyms
- affliction, injury, detriment, harm, hurt
: to physically harm (something)
: to cause problems in or for (something) : to have a bad effect on (a situation, a person's reputation, etc.)
Full Definition of DAMAGE
transitive verb
: to cause damage to <don't damage the furniture> <returning soldiers damaged by war>
— dam·age·abil·i·ty \ˌda-mi-jə-ˈbi-lə-tē\ noun
— dam·ag·er noun
Examples of DAMAGE
- Please return any items that are damaged during shipping.
- Many homes were damaged or completely destroyed in the fire.
- The fall severely damaged her knee.
- Smoking can seriously damage your lungs.
- The scandal significantly damaged her career.
- This news will undoubtedly damage the governor's reputation.
- He was worried that his comments had seriously damaged their relationship.
- He's trying to repair his damaged reputation.
First Known Use of DAMAGE
14th century
Learn More About DAMAGE
Next Word in the Dictionary: damageablePrevious Word in the Dictionary: dama de nocheAll Words Near: damage
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Seen & Heard
What made you want to look up damage? Please tell us where you read or heard it (including the quote, if possible).


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Don't Have an Account? Join the IHG® Rewards Club
Redeem when you want, for what you want.
Reward Nights
When redeeming points for a Reward Night, you may only book one room at a time.
Once you complete your Reward Night reservation you will be given the option to duplicate this reservation.
* Requires affiliation in the respective organization.
** Best Available Rate Search does not include affiliation rates.
To book more than 9 rooms for one stay or request a quote, please use our Easy Meetings tool, call 1-800-MEETING (in United States, Mexico and Canada) or contact a Global Sales Office.
The Holiday Inn® Sioux Falls - City Centre hotel is just a few steps from the banks of the Big Sioux River and the unique shops, museums and restaurants that line the streets of downtown. We also make it easier to explore Sioux Falls with the hotel's complimentary area shuttle.
Are you hosting a professional event in the city? Our Starlite Ballroom, located on the 10th floor, impresses clients and coworkers alike. To help you prepare
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Are you hosting a professional event in the city? Our Starlite Ballroom, located on the 10th floor, impresses clients and coworkers alike. To help you prepare for your presentations, we offer free Wi-Fi access and a Business Center with copy and print services. Lodging with us in Sioux Falls, SD means you're only seven minutes from Joe Foss Field Airport (FSD).
With more than 100 shops and restaurants in downtown Sioux Falls, our hotel's patrons never lack for things to do. Kids love exploring the Great Plains Zoo and Delbridge Museum, while the entire family enjoys visiting the Washington Pavilion of Arts and Science. First-time guests can't miss seeing our city's namesake, Falls Park, and summer vacations require a trip to Wild Water West Waterpark.
The on-site Grille 100 restaurant and Verde Lounge ensure travelers a place to relax and enjoy a delicious meal and cocktails at the close of the day. If you're serious about staying in shape, you'll appreciate that we offer a Fitness Center and an indoor pool. Lodging in Sioux Falls, SD has never been so comfortable or convenient, so call today to reserve your room!
Best Price Guarantee
We promise you access to the guaranteed best available prices, or your first night is free.
Online Reservation Guarantee
Your room is guaranteed.
No Booking Fees!
We do not charge any booking fees for making reservations directly with us.
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IHG takes your privacy seriously and works to protect you. All personal information you provide is encrypted and secure.
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Learn more about our free apps.
Top Destinations
Atlanta Hotels | Chicago Hotels | Dallas Hotels | Honolulu Hotels | Houston Hotels | Los Angeles Hotels | New York Hotels | Orlando Hotels | San Francisco Hotels | Washington DC Hotels | Las Vegas Hotels | New Orleans Hotels | London Hotels | Paris Hotels | Dubai Hotels | Sydney Hotels | Hong Kong Hotels | Amsterdam Hotels | Toronto Hotels | Shanghai Hotels | IHG Travel Blog
© 2015 IHG. All rights reserved. Most hotels are independently owned and operated.
The standard cookie policy for this website is to allow all cookies. This helps to ensure you have the optimal experience. If you would like to continue with our optimal website experience, you don't need to make any changes. If you would like to learn more about how we use cookies or change your settings, you can use the link at the bottom of any page at any time.


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The name of your website and its content can bring in page views. But if your site's design doesn't lend itself to a smooth viewing experience, it won't matter how many bells and whistles you have. What you won't have is viewers. Your design is as important as your name and content. And not just background colors either. Today's website design elements include navigation, dropdowns and scrolling items. To design a great website, these elements need to work seamlessly with the images and content of your site. Some of the best website design seems the simplest. But that's the beauty of it. A design that leads to an easy, enjoyable user experience is always a winner.
Make Navigation Smooth and Easy
One of the biggest drawbacks a website can have is frustrating navigation. You want the user to easily be able to switch between the homepage and subpages and back again. If that user can't find easy links to your inside pages and then a click to get back home, they will get lost, frustrated and, eventually, gone from the site altogether. You have a variety of options on where to place your navigation buttons including classic side navigation and top navigation. Once you settle on a location, the importance shifts to what navigation terms you will use. These are typically one or two words that describe the section that the link leads to. Navigation items should not extend off the page and require left or right scrolling. In the best website design, everything should be easily found when a user first sees the website.
Don't Be Afraid to Scroll
A few years ago, a study reported that 81 percent of subjects never scrolled down a web page, viewing only the content visible on the home page. The area that appears when you first visit a webpage is considered above the 'page fold'. The term is an homage to the old print newspaper days when the most important information was placed in the top fold of the paper so it appeared in the newsstand window. Most websites, rightly, place the most important information above this 'page fold.' But there is no longer the need to confine everything to that window. Today's web user is no longer simply looking for quick content. They can find that on social media. Longer form content has found a home on the web so it's OK to let a story flow down below the page fold. Where times have changed is what accompanies the scrolling content. Years ago, a story that scrolled down would be surrounded by whitespace. Now, you can insert pertinent videos and audio clips as well as hyperlinks to similar content within your site. There is a future below the page fold and designers are utilizing it.
Designing for Success
Make sure give your design the importance it deserves. Don't simply focus on content or a snappy name. Utilize the best website design possible to make the user experience as smooth and seamless as possible. Then, that user will keep coming back. And so will their friends.


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Where my passion comes from
- Pradapublishing द्वारा लिखित
- तैनात 2 years ago
- टिप्पणियाँ Off
- बावर्ची ब्लॉग, समाचार और दर्शाव
Hi, my name is Rob and I'm the Head Chef here at Lindeth Howe. Things are busy here in the kitchen with the run up to Christmas. I love this time of year and the flavours we're creating always remind me of happy childhood memories.
I come from a big family and always helped my Mum cook for my Dad and three sisters. I took a keen interest early on and always loved getting involved in the preparation of Sunday dinner, such as peeling potatoes and prepping sprouts. The aroma of a crisp turkey roasting in the oven takes me right back to those days.
I always liked to help out with the cooking, but roast dinners in particular became a time for me to really help my Mum. Each year my responsibilities progressed, from making the stuffing to learning to roast parsnips with different flavours, such as honey and rosemary. I enjoyed gaining new skills such as basting the turkey to keep the breast succulent and full of flavour. My Mum's roast dinner has become the benchmark for all future roast dinners I made.
I always knew I wanted to become a Chef. This is my Mum's profession too and seeing her at work only fuelled my interest to follow in her footsteps. We grew up with fresh, healthy food in the house and I loved devising new ways of making different things from it. My Mum soon realised how passionate I was about working with food and got me a summer job working in her kitchen.
Since then there has been no looking back. I've worked in restaurants in England, Wales and France and it is now my pleasure to cook for you here at Lindeth Howe.


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Shotgun stolen in Corbridge break-in
Last updated at 09:47, Monday, 11 February 2013
POLICE say they have no information to suggest any danger to the public after a shotgun was stolen during a burglary in Corbridge.
The Browning over and under 12-bore firearm was taken from a property near the village railway station between 8am and 5pm on Thursday, February 7.
Officers say no ammunition was stolen from the house but several hundred pounds in cash, an iPad, an iPod, two Apple laptop computers and some jewellery was also taken.
Northumberland Area Command Chief Superintendent Dianne Winship said: "At this stage there is no information to suggest any danger to the public.
"However, we recognise the theft could cause concern and I'd like to reassure people in the area we are doing everything possible to trace the firearm. I'd urge anyone with information to contact police as soon as possible."
Anyone with information can contact police on the 101 non-emergency number, or alternatively contact Crimestoppers anonymously on 0800 555 111.
First published at 09:46, Monday, 11 February 2013
Published by http://www.hexhamcourant.co.uk


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Kanuhura has won the Bloomberg Hotel Award 2011where the International Property Awards Ceremony was held at the Longemont Hotel in Shanghai on 31st of May 2011
The event is part of the International Property Awards, the world's most prestigious competition dedicated to finding the best hotel properties from across the globe.
Later this year, top scoring winners from the Asia Pacific Property Awards will compete against other winning companies from Europe, the UK, Europe, the Americas and Arabia to find the ultimate World's Best in each category.
The judging panel is chaired by Anthony Murkett, managing director of The Sloane Club in London and this year's judges include James Bacon, UK account manager of Google; Peter Crome, managing director of Skibo Castle in Scotland; Mike McNamara of the Royal Bank of Scotland (RBS); David Dalby of the Royal Institute of Chartered Surveyors (RICS) and Rebecca Johnson of Bloomberg TV (Hotel Section).
Vladimir Scanu, General Manager of Kanuhura, welcomed the award, "This is a great honor for us, and reinforcing our path to being recognized internationally as a quality& service - focused Resort and certainly has to be credited to all team members at theresort."
Kanuhura is a 5 five star 100-room hotel located on Lhaviyani atoll to the north-east of the Maldives in the Indian Ocean. Travel is by seaplane, around 35 minutes from the International Airport at the Maldives capital, Male'. With two beautiful neighbouring islets, Kanuhura is a unique and very private hideaway with a wide range of facilities, bars, restaurants, activities and sports. Close by are some of the world's best diving sites.
MMPRC congratulates Kanuhura Resort and its team for the achievement and thanks the management for their continuous support in promoting the Maldives.
For more information, please contact:
Mr. Mohamed Adam;
Maldives Marketing & Public Relations Corporation
Telephone: +960 332 3228 , Mobile: +960 7783500
Facsimile: +960 332 3229
Email: firstname.lastname@example.com