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Naked Godzillas atop pedestals? That's London
Gene Openshaw
A contemporary reflection on the historical symbolism of Trafalgar Square, this ship in a bottle was a big hit with Londoners when it took its place on top of the Fourth Plinth.
Cameron Hewitt
The Grand Place, Brussels' main square, is a beautiful blend of historic guild houses, public open space and an ever-changing people scene.
Climbing the Acropolis, communing with the druids at Stonehenge, strolling the Croatian shore in the shadow of Emperor Diocletian's palace in Split, tracing the intricate carvings on Trajan's Column in Rome -- the remnants of Europe's distant past are everywhere you look.
But it's not just that these historical remnants still exist that matters. What makes Europe so engaging is the way its citizens actively interact with their age-old surroundings.
Take Brussels' Grand Place, perhaps the grandest square in Europe. Sitting at the heart of the city, it's ringed by splendid medieval guild halls. Any time of day, there's something going on: concerts, flower markets, sound-and-light shows and endless people-watching.
Every other year, florists turn the square into a 19,000-square-foot tapestry of flowers just because it feels good and looks pretty (and promotes the local begonia trade).
In London's Trafalgar Square, the world's biggest Corinthian column commemorates Admiral Horatio Nelson's 1805 defeat of Napoleon's navy, and assorted stern generals stand on pedestals around the square to honor England's military glories. One pedestal, dubbed the Fourth Plinth, dates from the mid-19th century but never got a statue (the money ran out).
But in a new take on memorializing sculpture, London's art council has been commissioning witty temporary artworks for the plinth, such as a huge scale model of Nelson's ship ... in a bottle. Recently, 2,400 ordinary people took one-hour turns on top of the pedestal over a 100-day period dressed as Godzilla, posed naked, impersonating Lord Nelson. A conversation between Londoners and their square, this is true public art.
In Europe, it's not enough to look out and around as you walk about. Remember to also look up or risk missing the gargoyles, plaques and fun architectural bits that decorate buildings. In Milan, shoppers in the glass-domed Galleria Vittorio Emanuele arcade are surrounded by mosaics and glasswork that celebrate Italy's unification (c. 1870).
Subway riders in Paris pop out at old Metro stops decorated with sinuous Art Nouveau metalwork. The longest remaining stretch of the gray and ugly Berlin Wall (dubbed the East Side Gallery) was transformed over the years by artists from around the world.
I'm not suggesting that you ignore museum-quality art for street art. The things you'll see in the Louvre, the Prado, or many other powerhouse European museums are more than worth your time and effort. But you'll get an extra punch from seeking out artworks still in their original settings.
Take the great Venetian painter Titian, for example. If you visit Venice's exquisite Frari Church, you can view two Titian altarpieces -- and Titian's tomb. This is art appreciation at its best, seeing the paintings surrounded by the altars, statuary and chapels of the very church where hundreds of years ago Titian figured out his approach to his commission. It's the closest thing to a time-tunnel experience you can get in your travels.
The same applies to more recent artists. The paintings of the great Henri Matisse tell the history of early 20th-century art, but reveal less about the artist.
For a deeper sense of the man and his faith, it's worth entering the tiny Chapel of the Rosary in Vence (near Nice, in Southern France). You'll be enveloped in a masterpiece of sacred art designed entirely by Matisse, from the stained-glass windows to the altar cloths.
Having Norwegian heritage, I'm partial to Oslo's Frogner Park, a sculpture garden with 600 bronze and granite human figures that capture universal themes of the cycle of life: birth, childhood, romance, struggle, child-rearing, growing old and death. Designed by Norway's greatest sculptor, Gustav Vigeland (from 1924 to 1943), the park is loved and respected by the people of Oslo: no police, no fences and no graffiti.
In all these ways, "art" goes beyond a piece of painted canvas or sculpted marble. For me, it's about artful living, and about a setting and my interaction with it.
Think about a magical place like St. Mark's Square in Venice. It's special because of the sum of its parts: As the sun sets, and lantern lights are twinkling, you might turn your head and catch a glimpse of a beautiful statue. But now tune in the rest of your perceptions: Listen as a cafe orchestra plays a tune, feel the cool breeze coming off the water, smell the nearby sea, savor the wine on your tongue.
Engaging each of your senses is what the art experience is all about, whether you're in or outside a museum.
Rick Steves (www.ricksteves.com) writes European travel guidebooks and hosts travel shows on public television and public radio. Email firstname.lastname@example.com, or write to him c/o P.O. Box 2009, Edmonds, WA 98020.
© 2012 Rick Steves/Tribune Media Services, Inc.
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Norris Cole of the Miami Heat drives against George Hill of the... News PhotoAmerican Airlines Arena,Basketball - NBA Pro,Basketball - Sport,Drive - Ball Sports,Florida - USA,Full Length,Game One,George Hill - Basketball Player,Gulf Coast States,Horizontal,Indiana Pacers,Miami,Miami Heat,NBA Eastern Conference Finals,NBA Playoffs,Norris Cole,Playoffs,Sport,USAPhotographer Issac BaldizonCollection: National Basketball Association 2013 NBAEMIAMI, FL - MAY 22: Norris Cole #30 of the Miami Heat drives against George Hill #3 of the Indiana Pacers in Game One of the Eastern Conference Finals during the 2013 NBA Playoffs on May 22, 2013 at American Airlines Arena in Miami, Florida. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory copyright notice: Copyright NBAE 2013 (Photo by Issac Baldizon/NBAE via Getty Images)


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Oxfam International
Oxfam International's new global intranet is the only system that connects all of its 17 affiliate organisations, integrating more than 8900 field workers and enabling them to collaborate and communicate more effectively in three main areas:
- Working groups – field workers can choose to join any of more than 700 groups to share information about established areas of business, but also create their own groups to discuss other topics, such as new developments in mobile technology.
- Governance groups – these allow global team members to share policies, governance and other materials to better co-ordinate and develop shared projects and maintain a common strategy across the whole organization.
- News and information – the Intranet provides a hub for sharing information and assets, from new developments in the Confederation to to the new company logo and branding tools needed when Oxfam rolled out a new brand identity.
Oxfam is a world-wide development organization that mobilizes the power of people against poverty. Oxfam is a confederation of 17 organizations working together in more than 90 countries.
Business Challenge
In light of this mission, the ability for its 12,000 employees to share information and learn from each other plays an important role in the organisation's ability to efficiently deliver positive outcomes.
In 2010, Oxfam International identified a major opportunity to dramatically improve communications and knowledge sharing across its confederation by creating a single global intranet, but by 2012 it became clear how it needed to be improved. At the time, the affiliates used a number of systems to communicate and share information but there was considerable room for improvement.
Many field workers in remote locations with low bandwidth found it difficult or impossible to access the systems. Others, even those with access to high-bandwidth, found the systems too complicated to use on a regular basis, and when facing a humanitarian emergency there is no time for training. By introducing a more user-friendly, accessible communications platform for these processes, Oxfam International felt that its field aid workers could more efficiently share successful campaigns, collaborate on common causes and interest areas and stay up to date with internal news and changes.
Oxfam's IT budget was constrained in part due to lower than normal levels of giving that plagued the charity sector during the sustained economic slowdown that began in 2008.
When Gabriele Sani, Intranet Manager, Oxfam International, began to evaluate content management platforms, he was naturally concerned with price as well as scalability and functionality. The CMS needed to be integrated with a Drupal-based intranet that had 8,900 users in 90 countries, 700 different groups and roughly 120,000 Intranet pages.
According to Sani, "This was about more than simply controlling software license fees, but ensuring that the costs of integrating and adapting the chosen platform to our diverse IT architecture would stay within budget as we scaled. The system also needed to be easy enough for our field workers around the world to learn on their own even with minimal training."
After looking at more than 20 alternatives, Oxfam International turned to open source systems integrator Zaizi to lead the development of a browser-based communications and collaboration application that integrated Alfresco's CMS and Drupal's web platform and ran on its Linux CentOS 6 operating system. A Belgian agency, Provonix, was also initially brought in to provide specialist Drupal integration support.
To support field workers in low-bandwidth areas like most sub-Saharan countries, the system would deploy WebDAV, a tool that comes with Alfresco. WebDAV is an open standard that gives users a secure way to edit and manage files located in a shared site library as if they were on resident on their own computers. Besides being extremely intuitive, this avoids them having to go through a web browser or download large plug-ins, and it minimizes the bandwidth requirements.
All the application data is hosted in the Cloud.
Sani continued, "We discovered Zaizi on Alfresco's website and the feedback on its services from existing customers was consistently excellent. They approached the project strategically by understanding our whole business. They chose what was best for us after discussing a range of options, rather than pushing certain solutions on us. Zaizi delivered many other benefits outside the initial business case."
Zaizi's integration strategy was to deploy Alfresco to mirror Drupal's structure. There is an Alfresco folder to mirror the content in each of the 700 groups including an HTML files that capture online content such as discussions, calendars and news. When a field worker uploads a file to the web interface, it's automatically stored in Alfresco and made available via other protocols as WebDAV or FTP (file transfer protocol). At the same time, WebDAV allows users to access the intranet as a shared drive, and therefore drag and drop folders throughout the system, and view and edit online content and folders as on their computers.
According to Sani, "There is never a one-size-fits-all solution for a project as complex as our global intranet. Zaizi really helped us to get the best out of the respective strengths of Alfresco's CMS, including WebDAV, and Drupal's web platform, using other open source technology like Apache search to enhance overall performance."
Sani concludes, "We are keen on sharing what we learned from working with Zaizi with other charities and organizations. With open source technologies, you can share the code and the experiences, which reduces the costs. If it can work for others with the same requirements, it's a win for everyone involved."


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The Detroit News / detroitnews.com
A MediaNews Group company
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phone: (313) 222-2300 / fax: (313) 222-2335
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Editorial Page Editor: Nolan Finley (313) 222-2064
Deputy Managing Editor: Gary Miles (313) 222-2594
Assistant Managing Editor/Features & Design: Felecia Henderson (313) 223-2557
Assistant Managing Editor/Metro: Walter Middlebrook (313) 222-2429
Assistant Managing Editor/Information Technology: Michael Brown (313) 222-1470
Online Editor Pam Shermeyer (313) 222-2351
Director of Interactive Media: Mark Hinojosa (313) 222-2584
Contact The Detroit News / detroitnews.com staff
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Follow us on Facebook, Twitter, Pinterest or Google +. See the list of Detroit News staff on Twitter.
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Please e-mail your press release to the appropriate reporter and/or editor.
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The Detroit News strives to be accurate, fair and clear in every aspect of our news coverage. To correct a mistake or clarify facts in a news story or headline:
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text:
- Adventure (7)
- Arcade-Style (7)
- Art (1)
- Dress-Up (1)
- Matching & Sorting (5)
- Numbers & Shapes (2)
- Puzzles (3)
- Sports (3)
- Premium (3)
Join Diego and Rescue Pack as they go mudboarding to save animals. Watch out for the bumps and perform special trick moves in the name of animal rescue.
Watch Diego only on Nick Jr.
Preschoolers will think this game is simply fantastico! Use the mouse to choose the animal you want to rescue (Sammy the Sloth, Baby Jaguar, etc.). Then use the arrow keys to control Diego on the mudboard. The left and right arrows steer Diego and the up arrow key speeds him up. When you come to a bump or an animal that needs saving, hit the space bar to perform a jump. Collect bananas along the way which serve as speed boosts. There are three levels to the game.
Up, up, and away--to save the baby dinosaurs!
Answer animal distress calls, drive Diego's rescue rover & save fierce animals
The mission: A risky river crossing! Al rescate!
Help Diego rescue the world's baby animals and bring them home
Help Roadie the Roadrunner win the Great Roadrunner Race!
Kids enter Diego's world of shapes, colors, & animals in this arctic adventure
Kids use colors and patterns to paint new shells for the hermit crabs!
Get ready for an exciting animal rescue!
It's the age of the Maiasaura. Help Diego rescue baby dinosaurs
Kids help Diego get the baby sea turtles back home to the ocean
Listen to the drum and help Diego break the spell on the animals in Africa.
All Aboard the Animal Rescue train!
Kids snowboard though the Arctic and save animals with Diego
Help Diego break the spell to release the African animals
Puzzling, isn't it? How will Diego get to the party?
This party can't start until Diego gets Baby Jaguar's growl back!
Kids join Diego on an adventure of prehistoric proportions
Tuga is hungry! Help her gobble jelly fish--and avoid snacking on trash!
Diego's Field Journal is filled with fascinating facts about animals.
To deliver the animal science book, Diego must avoid slipping on banana peels.
Five games in one dino-adventure!
Save the lost little wolf pup!
Help Dora kick, run and block her way to the Big Cup soccer game!
Ruby does figure eights in her skates, but she needs to watch out for Max!
Roll with Dora and Boots on their adventure to open Skate Park!
She shoots, she scores! Kids will get a kick out of this sporty game
Help Dora balance-beam walk, trampoline jump, & swing her way to the big show!
Take off with the team! Speed by obstacles & robots in a race to the finish line
Help Roadie the Roadrunner win the Great Roadrunner Race!
Who needs the beach? Muno and Plex are playing volleyball on another planet!
Kids snowboard though the Arctic and save animals with Diego
Look out, Tiger Woods! Dora has taken up golf!
Up the creek without a paddle? Don't worry. Dora has a raft!


text:
Jun 20, 2006
Impressive and free antivirus and antispyware package
Platform: WINDOWS XP/2000/98
Manufacturer: Konami
Size: 285212672
Verdict: A great antivirus and antispyware program at no cost
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General rules governing, and information relating to, the export of Sophos products.
Sophos is committed to complying with the laws and regulations relating to export controls. As part of this compliance effort, Sophos agreements contain provisions requiring Sophos customers and partners to ensure compliance with these laws and regulations. In order to assist our customers and partners, Sophos uses this portion of its web site to communicate export control information specific to its products to our customers and partners. This information may be required for shipping documentation, record keeping, or post-shipment reporting.
Customers and partners are encouraged to familiarize themselves with the import regulations of their country to ensure compliance with their specific regulations and to ensure timely delivery of Sophos products they may purchase.
NOTE: The contents on this website are not tailored to the needs of a specific entity or a particular export scenario. The information provided below is for general information purposes only. Exportation of restricted goods is a complex area and while Sophos will make reasonable efforts to maintain the information on this website, you are responsible for seeking your own legal advice and ensuring your compliance in relation to such matters.
Sophos products are subject to US export regulations. In the United States, a branch of the U.S. Department of Commerce known as the Bureau of Industry and Security regulates exports through the Export Administration Regulations (EAR). These regulations spell out the export restrictions on a wide variety of goods, software, and technologies. Sophos products may not be exported to Cuba, Iran, North Korea, Syria, or Sudan, but most products may be exported to other countries subject to the applicable import regulations of such country.
The US export classification control numbers for Sophos products are set out inTable 1 below.
Some Sophos products are subject to export restrictions because they include encryption technology. In the case of Sophos products containing encryption, a one-time government technical review is usually required prior to export. Once a review has been completed, products may become eligible for a particular license exception, such as ENC. This exception may then be used by other exporters, as provided by the U.S. EAR.
Government End-Users: Restricted Encryption Products (UTM, Red, Access Points)
Certain government entities not located in the member countries of the EU, Australia, Canada, Japan, New Zealand, or the United States require a U.S. export license in order to obtain the noted Sophos restricted encryption products.
All government end users in the Russia and Ukraine require a U.S. export license in order to obtain the noted Sophos restricted encryption products.
With the exception of Russia and Ukraine, Sophos's encryption licensing arrangement (ELA), Export License No. D528663, permits Local, State and Provincial government end users, as well as to National, Federal and Royal government end users that provide the civil government services listed below, to obtain the noted restricted encryption products:
Note that the applicable definition of "government partner or end user" covers certain government organizations at the central, regional, and local levels, which are departments, agencies, or entities performing government functions, including governmental corporations that manufacture or distribute items or services controlled on the Wassenaar Munitions List, governmental research institutions and international governmental organizations. However, the definition of government end-users for US export purposes does not include:
* The above restrictions do not apply to the following Sophos specific product versions: UTM 100, Red 10, Access Point (AP) 10, 30 & 50.
See the following URLs for more information on US export regulations:
http://www.bis.doc.gov; http://www.bis.doc.gov/index.php/regulations/export-administration-regulations-ear
Certain products have also been classified in accordance with UK export controls, as noted in Table 2 below, and may be exported in accordance with the Community General Export Authorization (CGEA) and Open Individual Export Licences (OIEL). Such restrictions apply when Sophos products are exported from the UK or by the Sophos UK entity.
The Sophos products listed in Table 3 below have also been classified in accordance with German export controls and may only be exported in accordance with the AGG16 and EU001 general licenses. The Table 3 products may not be exported to: Afghanistan, Angola, Armenia, Azerbaijan, Belarus, Burma (Myanmar), Burundi, Cote d'Ivoire, Cuba, Democratic Republic of Congo, Eritrea, Ethiopia, Guinea, Iraq, Iran, Lebanon, Liberia, Libya, Mozambique, Nigeria, North Korea, Pakistan, Somalia, Sudan, South Sudan, Syria, Tanzania, Uganda, Uzbekistan, Yemen & Zimbabwe. In addition, sales to Government end users and any Military, Para Military, Police, Secret Service (and related organizations) end users are only permitted if such end users are located in the following countries: Australia, Austria, Belgium, Bulgaria, Canada, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Lithuania, Luxembourg, Malta, Netherlands, New Zealand, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, Turkey, United Kingdom. See the following URL for more information on German export controls: http://www.bafa.de/bafa/en/export_control/index.html
Military and military-related organizations not located in the member countries of the EU, Australia, Canada, Japan, New Zealand, or the United States may require an export license in order to obtain Sophos products.
Sophos products may not be exported, in their entirety or in part, for (i) military purposes, or (ii) use in connection with the development, production, handling, operation, maintenance, storage, detection, identification or dissemination of chemical, biological or nuclear weapons, or other nuclear explosive devices, or the development, production, maintenance or storage of missiles capable of delivering such weapons.
If a product appears in multiple tables below, the applicable export controls of all such countries must be complied with in regards to the exportation of such product.
As noted above, exportation of restricted goods is a complex area and you are responsible for seeking your own legal advice and ensuring your compliance in relation to such matters in the context of your specific export scenario.
From time-to-time, Sophos may rename or rebundle various products. If you are unsure which of the product names below reflect your purchase, please contact your Sophos Account Manager and they will review your purchase and, upon consultation with the Sophos Legal Department, provide you with the relevant information.
Export Control Classification Number assigned by the U.S. Department of Commerce, Bureau of Industry and Security (BIS) in the Commerce Control List (CCL). This is the fundamental designation indicating the level of control for an item.
Please review the current Commerce Control List Overview and the Country Chart for up to date information on the current countries to which exports are restricted for the referenced ECCNs. Currently, unless otherwise restricted by another country's more restrictive controls, mass market items may be exported without a license to any destination, except to embargoed/sanctioned countries (Cuba, Iran, North Korea, Sudan, and Syria) or to prohibited end-users or for prohibited end-uses.
License Exception ENC
Sophos received a License Exception from the U.S. Department of Commerce for each of the appliance products after submitting each to a one-time significant technical review by the National Security Agency (NSA). See the following URL for further information on the ENC License Exception: http://www.bis.doc.gov/encryption/enc_faqs.htm#7
CCATS (Commodity Classification Automated Tracking System)
This is the code number assigned by BIS to products that it has classified against the CCL. If no CCATS number is provided, this indicates that the products have been classified under the Department of Commerce, Bureau of Industry and Security self-classification regulations.
This abbreviation indicates that UK Export Control Organization ("ECO") has indicated that the product does not require a license for export from the UK ("No License Required").
Subject to German Export Control
The LanCrypt products are subject to German export controls as 5A002 or 5D002 products and may only be exported in accordance with the AGG16 and EU001 general licenses as further detailed above.
Scegliete un contratto di licenza o un altro documento legale dal seguente menu.
© 1997 - 2015 Sophos Ltd. Tutti i diritti riservati.


text:
Legends® Luxury
Read More About - Legends® Luxury
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Mayo Clinic and the Power of Internal Branding and Storytelling
25 September, 2012 | (01 hr)
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Mayo Clinic, the most powerful healthcare brand in the United States, has developed a corporate culture that encourages its employees at all levels to deliver the brand promise. In this session, learn how to challenge the assumption that advertising builds brands, reinforce the role of internal branding and recognize how storytelling reinforces the brand promise for employees.
Audience: Executives responsible for employer branding, internal branding, human resources, talent management, marketing, communications
Amy Davis
Ms. Davis has worked at Mayo Clinic for more than 15 years and currently serves as division chair of Brand Management and Business Marketing. She provides administrative oversight for Mayo Clinic's brand management activities as well ... Full Bio
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Ms. Shor is currently the program director for The Conference Board's Councils on Corporate Brand Management and Product and Service Development and co-director of the Innovation Master Class. Ms. Shor's current practices build on her ... Full Bio


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I've recently been trying to improve the ergonomics of my workspace, and as a part of that I'm looking into how I can improve the hardware I use. Do you use a standard keyboard, a shaped one, or a split one? Mouse or trackball? Are there any other accessories you can't live without?
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Proper Form
Type like a pianist. Wrists up and on the balls of your fingers. Make deliberate key strokes.
Frequent Breaks
Get up, stretch, go for walks. This goes for any RSI (repetitive strain injury) prone joints.
Stress Balls
When you aren't typing make sure you do non-repetitive exercises with your hands. I've seen people use stress balls, play magnets, molding clay, even silly putty. The point is to keep from only performing the same action by breaking it up into chunks and doing non-repetitive actions in between.
Good Equipment
Don't use keyboards or mice that stress your hands or wrists. If you find yourself straining to reach keys or type throw it out. Try a different keyboard or variants on the same model. I know people who swear by split keyboards. I am fine with my
When I'm spending extended period at the computer I've found the mouse to be the biggest problem. Keyboards only cause trouble when you're using them, but I've found it easy to spend ages surfing the web (trying to find the fact I'm after from StackOverflow, for instance), and while I'm reading my hand is still holding the mouse. In particular it's easy to leave a finger hovering over the mouse buttons or scroll wheel. Getting into the habit of taking my hand off the mouse when I don't need it has helped a great deal.
So I guess my point is you should think about what specific activities cause problems for you, and try to fix them by changing your habits or your equipment. Often the former is all that's required.
Microsoft Natural ergonomic Keyboard 4000. The best there is. It's not split and it's not fully straight, it's the perfect balance imho. And it props at the front up to slant away from you instead of towards you, which gives a better wrist position. Make sure your desk and keyboard are the right height, which bring us to...
Get a good chair. They may seem expensive but cheaping out here, may incur a significant health cost in the long run that will make it seem insignificant. You may spend a significant amount of your adult life sitting in this, don't take it lightly. Chairs are rated by the hours per day they're designed to be sat in. For most techies I don't think an '8 hour' chair cuts it ;)
Foot Rest
Some people find a dedicated foot rest good, so that their feet are sloped at an angle resting on it. Personally, I didn't find this to feel any more comfortable to me, but maybe there are long term benefits.
Make sure it's large enough that you can easily read text without having to lean forward and upset your posture. If not, you can either move it closer, change the resolution, or get a bigger monitor. Adjust the height so that the top of the monitor is around eye level. Keep the workspace area well lit to avoid eyestrain.
The following aren't physical workspace ergonmoics, but habits which are important:
Take regular breaks
Get up out of your chair and walk around for a minute at least once ever hour. Good for the body and mind.
Warm up
A Powerball is a good way to loosen up first thing in the morning, especially if the workspace is cold. For a warm up or a break during the day just spend a couple of minutes gradually building up a little speed and don't go too fast or hard.
Be efficient
I used to suffer quite badly from sore wrists.
With a bit of research and experimentation I have landed on the following set up which has pretty much eliminated the sore wrists:
A few wrist stretches here and there don't go astray either.
This: http://www.amazon.com/Microsoft-Natural-Ergo-Keyboard-4000/dp/B000A6PPOK/ref=sr_1_3?ie=UTF8&qid=1295553764&sr=8-3
Microsoft Comfort Curve Keyboard 4000! Whew. It's a split, with elevated wrist rests. That, combined with double mapping my Emacs Ctrl key to CapsLock has been just amazing. I also have a right handed mouse, which feels good, but I rarely use.
A couple of years ago when I was having wrist problems I started controlling the mouse with my left hand at work, while continuing to use my right hand at home. It took a couple of weeks to get used to but now I'm pretty much ambidextrous when it comes to the mouse and I haven't had a single problem with my wrists since.
Also I've always tried to use curved or natural keyboards, I strongly recommend them.
I've been coding since the late 70's. I find that your chair & desktop positions are paramount. Since I am using 4 or more computers most days, I find that I must have the same keyboard on all of them or I spend too much time fixing my typos. The position of the keyboard & mouse should be the most "natural" from your location. When I deviate from this is when I begin to get problems. eg. Mouse too far from the keyboard and shoulder starts hurting.
I found that wristrests put me in exactly the wrong position. I find them counterproductive.
What has worked best for me over the years is a keyboard at the correct height (most are too high onthe desk focing you into the wristdown figures up position) and one that is on a keyboard drawer that could tilt. If the back of the keyboard is lower than the front, you virtually cannot type in the wrong wrist position.
Also be very awre of the position you use when using the mouse. It is easier to be in the wrong position than the right one.
It is also good to have wrist braces available if you already have pain and to ice your wrists if they start to get sore (yes this will hurt!).
Take frequent breaks.
Look at how you sleep, I was bending my wrist in my sleep and wearing braces at night helped break that nasty habit.
Good text editor
Other factors
I prefer a split and curved keyboard. I have an older Microsoft one, I think they still make it but it looks different last time I saw one in a store. I find my shoulders are more comfortable typing with it. For a mouse, I actually prefer a trackball. I use a Kensington Expert Mouse trackball (the big back square with the huge ball in the middle). Very confortable to use and quite happy with it (it's also asymetrical so it's good for righties AND lefties). Also important is chair with adjustable arms, to get the resting height of my elbows just right (though I only rest them when I'm not typing/mousing).
One thing I'd like is a keyboard with the number pad on the Left to reduce the distance between the mouse and keyboard so my arm doesn't have to travel as far, some types of work have a lot of back and forth.
I have an inherited predisposition to RSI (thanks, Mom :P), and I do the following to make things easier on my wrists and hands:
EDIT: I almost forgot to add: When I have had bad RSI issues, huge amounts of B vitamins (esp. B6), can do wonders for healing it and keeping it away -- it saved my mother from carpal tunnel surgery. Seek professional advice for if/how you should use it, I am not a medical professional, etc. etc.
I tried out a split keyboard a couple of years ago and it has now become a necessity. I didn't have pain before or now, but after getting used to it, I miss it when I am elsewhere.
I use normal laptop keyboards and normal mouse. The following tricks help a lot:
I forgot to mention Launchy. It is also a good tool to feel you from mouse.
The client of my employer has made it mandatory to install WorkPace software. It shows your current work intensity, prompts you for breaks if you work too long and many more such things. Although a bit annoying at times, it is very useful for preventing stress-related injuries at work. You may want to have a look at it.
A Microsoft ergo keyboard...and even more important, a laser mouse.
With inaccurately-tracking mice, I tend to grip the mouse harder to force it to go where I want. That causes pain as bad as from a non-ergo keyboard. I've found that laser mice are the most accurate.
Mobo Chair Mount Ergo Keyboard and Mouse Tray. This has help me for both developing and playing games without pain. I had given up on games until I bought this.
None... I exercise
Check out Is working out a healthy alternative to combat RSI (Repetitive Stress Injuries).


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XL navigation just got even better
Mar 30 2010
XL navigation just got even betterTomTom launches the new XL IQ Routes™ edition2, for cutting-edge navigation in a user-friendly package London, 30 March 2010 – TomTom has made effortless navigation even more sophisticated with the new XL IQ Routes™ edition2. This successor to the award-winning TomTom XL IQ Routes™ edition sports a new simplified menu, along with features such as advanced lane guidance, spoken street names, Map Share™ and of course IQ Routes™. The XL IQ Routes™ edition2 comes with a whole range of relevant features. To calculate the optimum route, TomTom's innovative IQ Routes™ technology uses real historic car speed measurements from the roads, plus analysis of the time and day of travel. This can save time, as well as money and fuel. Via the large 11cm (4.3") touch screen drivers can access the new simplified start menu, which now features just two options – 'Plan route' or 'Browse map'. This makes it even easier to get going on the road. Advanced lane guidance is also included, making light work of particularly complex junctions. This feature displays all of the lanes on the device, showing clearly which one drivers should take – and helping to make navigation simpler and even more effortless. The spoken street names feature, meanwhile, also helps drivers keep their eyes on the road as the name of the turning they need is spoken out loud. TomTom also helps drivers navigate with the best quality map at all times. If a new map has been released within 30 days of first using their device, TomTom's latest map guarantee lets drivers download it once for free via TomTom HOME. And with built-in Map Share™ technology, drivers can make corrections to their map and download free corrections made by millions of other drivers in the TomTom community. Importantly, the new XL IQ Routes™ edition2 is also fully compatible with TomTom's standard RDS-TMC Traffic service*, which transmits traffic information to the device and then plans an alternative route when one is available. Availability and pricing
The TomTom XL IQ Routes™ edition2 will be available from beginning of April with a recommended retail price of £139 for UK & Ireland and £159 for Western Europe. NOTES TO EDITORS
TomTom XL IQ Routes™ edition2 features include:
Easy to use
• Spoken street names** – reads street names out loud, helping drivers to keep their eyes on the road.
• Plug & Go – the device requires no installation. Simply plug in and tap the touch screen.
• Simplified menu – features two simple options: 'Plan route' and 'Browse map'.
• Loud and clear voice instructions. Maps and best routing
• RDS-TMC Traffic compatibility* – transmits traffic information to the driver's device, including a description of the situation, the location, the direction of traffic affected, the estimated delay and an alternative route.
• Latest map guarantee – ensures drivers start driving with the latest map. If a new map for the device is released within 30 days of first use, drivers can download it once for free via TomTom HOME.
• Map Share technology – allows drivers to make changes to their own map and benefit from thousands of corrections made by TomTom users every day, free of charge.
• IQ Routes technology – uses actual road speed data gathered over many years to calculate the fastest route anywhere and at any time of day. Enhanced safety
• Advanced lane guidance – gives drivers extra clarity when navigating difficult junctions.
• Realistic visual instructions – replicates road signs, making them easier to follow.
• Help me! menu – provides direct access to emergency numbers and directions to the nearest emergency providers. * Requires RDS-TMC Traffic Receive accessory and RDS-TMC subscription, sold separately.
** Spoken street names is not available in Nordics and Eastern Europe.


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On July 21, 2013, Wenatchee Valley Medical Center completed its affiliation with Central Washington Hospital to form Confluence Health. We are dedicated to improving our patients' health by providing safe, high-quality care in a compassionate and cost-effective manner.
For information about the services and charges at Washington hospitals, please visit the Washington State Hospital Association's website: WAHospitalPricing.org.
Phone: (509) 663-8711
Physician-owned and patient-centered since 1940
©2008-2015 Wenatchee Valley Medical Center. All rights reserved.


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David GianferanteHead Coach
E-mail: firstname.lastname@example.com
Office Phone: 704-463-3201
Athletic Director/VP for Athletics Bob Reasso has announced the hiring of Dave Gianferante to the position of Head Men's and Women's Golf Coach and Assistant to the Athletic Director. Gianferante is a member of the Pfeiffer Sports Hall of Fame and earned the 2014 National High School Coach of the Year Award while guiding the Notre Dame Academy Golf program.
"We are very lucky to have Dave join our coaching staff and our athletic department," said Reasso. "His recent National Coach of the Year award, as well as his 12 State Championships, are a testament to his coaching ability. He was a great golfer and soccer player here at Pfeiffer and it's great to bring him home to help the university he loves."
Gianferante was elected to the Pfeiffer Sports Hall of Fame in 2012 for his excellence both during and following his career in Misenheimer. On the soccer field, Gianferante scored 42 career goals from 1969-1972 and was a NAIA All-District Player.
Gianferante has a storied career as a golf coach, including being selected four times (2002, 2005, 2009 and 2014) as the Boston Globe Coach of the Year as well as the 2012 MIAA Girls Golf Coach of the Year. On two separate occasions, Gianferante was named the National Federation of States High School Association Massachusetts Coach of the Year and received the 2012 National Federation of States High School Association's National District Coach of the Year. In his 15 years at Notre Dame Academy, Gianferante amassed a 244-11 career record and had 10 consecutive undefeated seasons. His team went from the 2002 season to the 2013 season without losing a single match and his 2011 squad set the state scoring record.
"I would like to thank Athletic Director Bob Reasso for affording me the opportunity to come back home to Pfeiffer," said Gianferante. "I look forward to working with the Golf Team as well as the entire athletic department."


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This Wynberg Boys speedster is one of the most underrated young players in the country.
Ndiki made a big impression at the 2009 Craven Week, scoring three tries in three matches for Western Province. He also featured for WP Academy in 2007 and WP U16 at the Grant Khomo Week in 2006. But the 1.76m, 90kg wing won't take part in the U18 Craven Week this year as he turns 19 in April, and he hasn't been offered a junior contract by Province.
'I have spoken to Hennie Bekker about playing for the WP U19s this season but nothing has been confirmed,' says Ndiki. 'I've heard that the Sharks are interested in me, so I might end up at their academy next year. It's disappointing because I want my rugby future to be in Cape Town.'
Ndiki hails from Khayelitsha and attended St Pauls Primary School before moving to Wynberg Boys Junior in Grade 2. But it was at Wynberg Boys High where his rugby talent was spotted.
'I've coached Zingisa from U15 level and brought him up to the 1st XV when he was in Grade 10, so I've been coaching his entire high school career,' says Wynberg 1st XV head coach Jerry Posthumus.
'He was always the biggest boy in the group and was quick. What makes him different to other big players is that he has an eye for the gap. He doesn't just bash it up, he looks for try-scoring opportunities.
'He has all the attributes to be a star wing and has even improved on his kicking game in the past six months. He just needs to work on his handling.'
Ndiki says he hopes to emulate 19-year-old wing Wandile Mjekevu, who has been given an opportunity to play Super 14 rugby by the Lions this year.
'I played against Wandile at the U16 Grant Khomo Week and performed well against him, so I believe I could make it professionally next year,' says Ndiki. 'Right now I'm focused on playing well for Wynberg but I hope to confirm my future either with WP or the Sharks quite soon.'
By Gareth Duncan
– This article first appeared in SA Rugby magazine


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Our new renovated Junior Suites (45 m2) provide plenty of space for relaxing or working. As corner rooms they are particularly bright and airy. While some of the Junior Suites have a balcony, they all offer stunning views of the impressive mountain scenery and Lake Lucerne. Additionally you learn about the history of the Schweizerhof - let you surprise!
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The Sports Network
DATE & TIME: Saturday, November 17, 12:30 p.m. (et)
FACTS & STATS: Site: Alumni Stadium (44,500) -- Chestnut Hill, Massachusetts
Television: ACC Network. Home Record: VT 4-1, BC 2-3. Away Record: VT 0-4, BC
0-5. Neutral Record: VT 0-1, BC 0-0. Conference Record: VT 2-4, BC 1-5. Series
Record: Virginia Tech leads, 14-6.
GAME NOTES: The Virginia Tech Hokies try to end their three-game losing streak
when they visit Alumni Stadium for Atlantic Coast Conference action with the
Boston College Eagles.
Virginia Tech dropped a 28-22 decision to Florida State its last time out for
its third loss in a row and its fifth setback in six games. The Hokies have
also lost their last seven games outside of Blacksburg dating back to last
season's ACC Championship in Charlotte. The Hokies have made a bowl game
appearance in each of the last 19 seasons, but will need wins against Boston
College and Virginia to keep its bowl eligibility dreams alive.
Boston College will be looking to snap its own two-game losing steak which was
extended with a 21-6 loss to the No. 3 Notre Dame Fighting Irish last
Saturday. The loss was the seventh in eight games for the Eagles, who sit by
themselves at the bottom of the ACC standings with a 1-5 mark in league
action. Coach Frank Spaziani began his tenure at Boston College with an 8-5
overall record in 2009. His team's win totals have digressed every season
since. BC can tie its 2011 finish of 4-8 by winning out.
This will be the 21st meeting in history between these former Big East and
current ACC foes. Virginia Tech has reeled off four straight wins in the
series to gain a 14-6 lead. The Hokies earned a 30-14 victory when these
schools met in Blacksburg in 2011.
The Hokies have certainly shown some offensive firepower this season,
averaging just under 400 yards per game (399.8). The Hokies outgained Florida
State in total yards of offense 385-311, but turnovers once again served as
their Achilles' heel.
Quarterback Logan Thomas has really had trouble hanging on to the ball this
year. The once heralded junior quarterback has just over a season left to
prove the hype surrounding him was warranted. Thomas has completed just 53.6
percent of his passes, for 2,407 yards. He has thrown 14 TDs passes, but has
been guilty the same number of interceptions.
Marcus Davis (38 receptions, 754 yards, four TDs) and Corey Fuller (36
receptions, 671 yards, five TDs) are a decent tandem in the receiving corps.
However, Beamer has abandoned the rushing game since All-American David
Wilson's departure.
The Hokies built a reputation as a pummeling defensive squad over the past two
decades, but that has not been the case for the most part in 2012. Virginia
Tech has been mediocre by its own standards on defense with allowed averages
of 25 ppg on 362.2 yards of total offense.
Linebacker Jack Tyler leads the team and ranks third in the ACC in total
tackles with 93. He has also tallied a team-best 11 TFLs. Safety Kyshoen
Jarrett is a distant second in stops (67). Defensive end James Gayle (33
tackles, 9.5 TFLs, 5.0 sacks) was expected to be a big-time player off the
line, but he has failed to produce superstar like numbers this season.
The Eagles have struggled on offense throughout the season and are 118th in
rushing offense (72.5 ypg). They have been able to move the chains with the
aerial attack as they rank 32nd in the FBS in passing offense (285.5 ypg).
Junior signal caller Chase Rettig is having a solid season, despite Boston
College's lack of overall success.
Rettig has thrown for 2,803 yard and 16 touchdowns through 10 games. He is
also guilty of nine interceptions, but part of that can be attributed to the
weak offensive line which allows 2.6 sacks per game. Rettig is 197 yards away
from becoming just the fourth player in school history to reach 3,000 passing
yards in a single season.
Rettig will continue to locate his top wide receiver, Alex Amidon, who has
reeled in 73 passes for 1,157 yards and six touchdowns this season.
The already weak rushing attack took a hit when starting tailback Andre
Williams suffered an abdominal injury. With Williams on the sidelines versus
Notre Dame, Rolandan Finch led the team with just 40 yards on seven carries.
BC is even worse defensively with allowed averages of 470 yards and 29.9
points per game. The Eagles have been outscored 50-37 in points off of
turnovers as it clearly misses Butkus Award winner Luke Kuechly's playmaking
ability this year.
Nick Clancy has done his best to pick up where Kuechly left off, as he has
registered an ACC-best 107 total tackles. Sean Sylvia (82) and Steele Divitto
(81) are both ranked in the top 10 in the conference as well.
The Hokies have lost some games they should have won this season due to
turnovers. They should fare better this week against a defense that has shown
a lack of game-changing playmakers. Rettig will need to get the ball out of
his hands quickly to neutralize what will be a heavy Virginia Tech pass rush.
Sports Network Predicted Outcome: Virginia Tech 28, Boston College 21


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The Galaxy Federation Police (GFP) desperately wants to cover up its personnel shortage with new mechanized power-suits. Suzuo, 19 years old, desperately needs a job. Tampopo needs an earthling to fit the prototype of her company's suit and declares Suzuo the perfect candidate! Strong competitors and the wacky A-class criminals fight against our hero in diapers, but they must not recognize each other out of costume or the test results will be a failure. Still, it's OK if they all live in the same apartment building to save money, right?
Contains episodes 1-12.
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Strangeways Radio is a 24/7 streaming internet radio station designed to provide the best blend of Brit-Pop, Trip-Hop, Shoegaze, Indie, Dreampop, Electronica and Alternative Classics. Strangeways is committed to being commercial free. As such, it is funded with support from our listeners.
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Krannert Art Museum and Kinkead Pavillion
Editor's Review
The Krannert's galleries feature an outstanding range of artwork, covering art from ancient Egyptian and paintings from the era of old masters up through modern creators such as Andy Warhol. One terrific must-see piece is "The Blind," a monumental crowd of groping figures, sculpted by renowned University of Illinois grad Lorado Taft in the early 20th century. That sculpture is in the eastern entrance to the museum, which is technically called the Kinkead Pavilion. Added in 1998, that wing doubled the size of the museum to 48,000 square feet, making Krannert one of the largest art museums in Illinois.The Krannert has 9,000 works in its permanent collection. Of course, only a fraction of those are on display in the 10 easily navigated galleries, but the selection hits many high points. The museum also presents around a dozen temporary exhibitions each year. In summer 2010, the Krannert Art Museum was temporarily closed for some building repairs, with a reopening date scheduled for late August.


text: I expect more than 26, but I don't think it's a lock. If Davis, Gordon, or Anderson go down with injuries, we won't really have an offense capable of competing night in/night out. I also think, as is usually the case, that outside expectations are much lower than our own simply because we love our team and they don't.


text: Oven temperature was not consistant and varied at the same setting Robert T. • Palm Beach Gardens, FL • October 13, 2014 Appliance: Model KENMORE 790.9661 My Repair & Advice I replaced the probe which is a thermocouple. Naturally the connector was different from the one on the stove so I cut off the connector on the old probe and soldered it to the new probe. The cleaning of the wires and soldering them was the most time consuming activity of the repair. My wife just tried the stove and the oven temperature read exactly as the setting. Was this review helpful to you?


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Colon Cancer Center - Chattanooga, TN
Chattanooga Oncologist Doctors for Colon Cancer
Type of Physician: Oncologist
What is a Oncologist?
A subspecialty certification by the Board of Internal Medicine; the oncologist specializes in the diagnosis and treatment of all types of cancer and other benign and malignant tumors. These subspecialists decide on and administer chemotherapy as well as consult with surgeons and radiotherapists on other treatment for cancer.
Specialty: Oncology (Medical)
Common Name: Cancer Doctor
Oncologist Doctors in Chattanooga *
Chattanooga Surgical Oncology
Women's Inst For Spclzd Hlth
Tennessee Oncology PLLC
Chattanooga, Tennessee
Colon Cancer
Colon cancer facts
Other Related Colon Cancer Articles
Emergency Contact for Chattanooga
Nearby Chattanooga Hospitals *
Kindred Hospital-Chattanooga
Siskin Hospital Physical Rehab
Erlanger Medical Ctr Baroness
T C Thompson Children's Hosp
Willie D Miller Eye Center
Johnson Mental Health Center
Moccasin Bend Mental Hlth Inst
Parkridge Medical Center
Healthsouth Rehabilitation Hosp
Memorial Hospital
Erlanger North Hospital
Parkridge East Hospital
Memorial Hixson Hospital
Hutcheson Medical Center
Erlanger East Campus
Wildwood Lifestyle Ctr Hosp
Park Ridge Valley Hospital
Grandview Medical Center
Hamilton Medical Center
Skyridge Medical Center
Skyridge Medical Center
Murray Medical Center
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Special Order items generally ship in 7-9 weeks. Made to order, these items are nonrefundable. For our full range of fabric options, please call 1.888.779.5176 or visit your local store.
Our exclusive master craftsmen, building in the heart of America, have captured the low profile and elegant lines of modern European sofas with exceptional, long-lasting details. Our York Sofa is deeply cushioned, offering unrivaled comfort.


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Series: Evolution Basics (50 entries)
Written by BioLogos Fellow of Biology Dennis Venema, this series of posts is intended as a basic introduction to the science of evolution for non-specialists.
The Resource Finder has powerful filtering features — check out the tutorial to learn more.
Written by BioLogos Fellow of Biology Dennis Venema, this series of posts is intended as a basic introduction to the science of evolution for non-specialists.
From science and religion blogs: quantum uncertainty and God, the remarkable fact that we have come to understand our place in the created order, and the role of theology in making wise choices about the use of technology.
I was raised in a household of atheists. My parents were card-carrying members of the American Communist Party, and therefore the atheism in my household was quite close to the militant anti-theism of the so-called "new atheists".
In this series, Kathryn Applegate addresses the concern that randomness implies the absence of God's activity and involvement in the natural world. She begins by clearing up some common misconceptions about the concept of "randomness", and later focuses on the mechanisms of the immune system to demonstrate that God works through random processes to preserve life. Far from being an indication of a "godless" universe, one might conclude that randomness is one of God's favorite mechanisms for creating and sustaining life!
Although committed to the principle of sola Scriptura, Calvin recognized that the Bible would have been written in terms its original recipients would have understood. Calvin inherited the medieval cosmology of his time, a way of viewing the world heavily influenced by Greek thought and one which was about to receive shocks from astronomers such as Copernicus and Galileo. But not just yet.
In this three-part series, Cal DeWitt offers insights and examples of why science and ethics must work together to help us make informed, practical decisions within our society. DeWitt's science-ethics-praxis model provides a framework by which we can live more effectively as God's stewards.
In this series, David Buller pays careful attention to the original language and cultural context of Genesis 2, revealing that our responsibility to care for creation is a sacred task given to us by God, not merely a modern secular activity. By taking Scripture seriously, we learn that we have a God-given mandate to be diligent stewards of His creation.
As an Evangelical and a scientist, Katharine Hayhoe is already a member of a rare breed. As a climate change researcher who is also married to an evangelical Christian pastor, she is nearly one of a kind.
Gregg Davidson and Ken Wolgemuth seek to remove the stumbling block of the Genesis flood in this four part series. Though many believe in an ancient world-wide flood, the evidence given does not hold up to geological scrutiny, but points rather to something regional instead. It is their hope that Christians will not walk away from faith in Christ simply because a global flood is not supported by science. Looking at natural phenomena like the Grand Canyon, salt beds, and fossil deposits, they reveal reasons for these deposits and structures while showing that their origin did not stem from a violent flood that covered the planet.
It is not uncommon to hear voices proclaiming that biology and physics have shown us that—at fundamental levels—nature is random, hence meaningless, purposeless, and without a creator. But how might God work providentially through indeterminate processes? The John Templeton Foundation has provided a generous grant of $1.69 million to support a new research initiative on the theme of Randomness and Divine providence.
Charles Darwin's personal struggles and ultimate rejection of Christianity are well documented, and people are eager to link his loss of faith to his evolutionary theory. David Lack, on the other hand, began his scientific career as an agnostic, but shortly after publishing his famous book on the evolution of "Darwin's finches", he converted to Christianity.
This BioLogos videocast addresses the idea of randomness as a part of natural selection, and whether it challenges the possibility of God using the evolutionary process as a means of creation.
Many people use the words "dominion" and "subdue" as "unconditional permission to use the world as they please." I came to realize, like many, that such an interpretation is contradicted by the rest of the Bible.
Some criticized John for his theistic evolutionary position and even his appreciation for Darwin. But Stott saw no contradiction between his own commitment to the authority of Scripture and his openness to God's use of evolution in His creative process.
In this three-part series from Pruim's chapter in the book Delight in Creation: Scientists Share Their Work with the Church, mathematician Randall Pruim explains what scientists and mathematicians mean when they speak of something being "random". He also addresses God's use of apparent randomness in creation as a part of his sovereign rule.
It should not be surprising that John Cage asked the stuff he used to make paintings to take part in the process—to contribute its own identity to the intentional, purposeful, and determined work of creating "based on chance."
Humanity faces tremendous moral dilemmas today, and science has relevance to most of them. As followers of Christ, we understand that our lives are entrusted to us for a short time, and that we will give an account for the things we do.
Perusing the writings of atheistic scientists and philosophers like Daniel Dennett, one could easily get the impression that arriving at a simpler explanation for something equates to a revelation that things are "lower, cruder, and more trivial."
In 1967, biologists Roger Payne and Scott McVay discovered that humpback whales "sing" and published recordings of the whales' complex vocalizations, after which "whale song" quickly entered the popular consciousness and helped propel the "save the whales" environmental movement forward.
In today's video, Oxford physicist Ard Louis discusses the famous debate between renowned evolutionary biologists Stephen Jay Gould and Simon Conway Morris over the idea of evolutionary convergence.


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Since 1981
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The Monarch® Model 1131-04 Label Price Gun is a fast, state of the art price marking tool. Designed with ease of use in mind, this label price gun improves productivity with less down time than its predecessors which we began marketing over 25 years ago. The Monarch® Model 1131-04 prints 8 digits on a ¾" wide X 7/16" tall label. Stock and Custom Printed labels made to fit the Monarch® Model 1131-04 come in rolls of 2500 labels with 8 rolls per sleeve and an extra ink roller.
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Looks ideal for anyone who would typically buy a DSLR and never change the kit lens - this has the benefit of being smaller and lighter plus the lens is a bit 'faster' and longer than a typical kit lens.
The only negatives I can see compared to a DSLR with kit lens is AF speed, zoom speed and the ViewFinder.
It costs a bit more than most entry level DSLRs also but the price will drop in time.


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Pacific Crest GTX Men RRP $ 249.00
Lightweight, mid-height, grippy and stable alpine boot, equipped with completely water-resistant and breathable GORE-TEX Performance Comfort Footwear lining to ensure a pleasant temperature all year round. Its simple appearance conceals a wide range of technical and functional surprises: Integrated Motion Control provides lateral support without restricting forward and rear flexibility; FeetMap and memo foam offer an optimal fit, cushioning and temperature; the proven Rolling Concept promotes natural rolling, support and cushioning. The newly developed PD Cage sole technology cushions and distributes the energy generated in the heel area while still ensuring the required precision – it also supports the inside of the arch of the foot. The all-round rubber rand provides protection from rocks and boulders.
Shoes must be protected from water, wet conditions and dirt. Since wet conditions and dirt affect leather's natural properties, such as temperature control and comfort, shoe care is a very important area.
- Use a brush to remove any dirt, or brush the shoe under running water to remove persistent soiling
- Leather cleaning products are not recommended since the soap damages the waterproofing treatment
- After cleaning the shoes, rub in the appropriate wax or silicone-based care products or polish them using a soft brush
- Dry leather needs nutrients in the form of wax (no grease or oil). Apply a very thin layer and then work into the leather
- The application of wax makes nubuk or velours leather appear darker and smoother. Liquid care products maintain the leather's original appearance for longer, but provide fewer nutrients
- The best way to clean the lining (textile, GORE-TEX® and leather) is using lots of cold water and a sponge. The lining retains high quantities of salt from perspiration. In the long term, these can have a damaging effect on textiles and leather lining materials.


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World Climate Research Programme (WCRP) Climate Extremes Research
WMO action pledge 16
Organizations, institutions and private sector companies at all levels and in a wide range of sectors can become engaged with the NWP by becoming a partner and making Action Pledges. Information about how organizations can become engaged with work on adaptation under the NWP can be found here.
© 2014 United Nations Framework Convention on Climate Change


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Chemical Peel Center - Pine Hills, FL
Pine Hills Dermatologist Doctors for Chemical Peel
Type of Physician: Dermatologist
What is a Dermatologist?
A certification by the Board of Dermatology; practitioners treat pediatric and adult patients with disorders of the skin, mouth, hair and nails as well as a number of sexually transmitted diseases. They also have expertise in the care of normal skin, the prevention of skin diseases and cancers, and in the management of cosmetic disorders of the skin such as hair loss and scars.
Specialty: Dermatology
Common Name: Skin Doctor
Dermatologist Doctors in Pine Hills *
Med Florida Dermatology
Med Florida Dermatology
Drs Knipe & Moskowitz
Knight Dermatology Institute
Lawrence T Wagers MD
Steven M Price MD
Family Health Center
DrsTabas and MacFarland
DrsTabas and MacFarland
Associates in Dermatology
Associates in Dermatology
Central Florida Dermatology Associates
Dermatology and Skin Cancer Center
Sand Lake Dermatology Center PA
Thomas M Barnes MD
William J Grisaitis MD
Associates in Dermatology
Associates in Dermatology
Derrow Dermatology
Reflections Dermatology & Center for Skin Care
Randall Coverman MD
Alfredo E Gonzalez MD
Jose V Lara MD
John L Meisenheimer MD
VA Healthcare Center Orlando
VA Healthcare Center Orlando
Jerome A Africk MD
Jerri L Johnson MD PA
Thomas G S Fiala MD
Daniel B Seff DO
Aesthetic Dermatology PA
The Dermatology Group PA
The Dermatology Group PA
The Dermatology Group PA
The Dermatology Group PA
Sharon A Stokes MD
Rion J Forconi MD PA
Lake Mary Family Physicians
Dermatology & Skin Surgery Center PA
Associates in Dermatology
Clifford W Lober MD
Drs Knipe & Moskowitz
Lake Dermatology
Lake Dermatology
Michel A Snyder MD
James Taylor MD
Central Florida Dermatology
Nelson A Warner MD
Brevard Skin & Cancer Centers
Brevard Skin & Cancer Centers
Dermatology Health Care
Village Dermatology & Cosmetic Surgery LLC
James D Morgan MD PA
Lake Wales Walk-In Medical Clinic
Florida Dermatology Associates
Florida Dermatology Associates
Vincent J Tripi DO
Watson Clinic LLP
Davis Dermatology
Watson Clinic LLP
Watson Clinic LLP
Watson Clinic LLP
Watson Clinic LLP
Watson Clinic LLP
Watson Clinic LLP
Watson Clinic LLP
Heller Dermatology Center
Center For Dermatology & Skin Surgery
Brevard Skin & Cancer Centers
Wilbur Reschly MD
Watson Clinic LLP
Sidney Possick MD
Caruso & Oriba MDs
John A Cottam MD
Lakeland Dermatology
Lakeland Dermatology
Michael A Scannon MD
Space Coast Dermatology
Parks Dermatology Center PA
Parks Dermatology Center PA
Ormond Beach Dermatology
Florida Medical Clinic PA
Watson Clinic LLP
MIMA Dermatology
MIMA Dermatology
Ronald Sherman DO
Associated Dermatologists PA
Atlantic Dermatology
Catherine A Clayton MD
Beachside Dermatology
Michael J Freeman MD
Frederick Behringer Jr. MD
Bradley P Grant MD PA
Steven T Powell MD
Point of Care Clinic
Center for Dermatology & Skin Surgery Inc
Center for Dermatology & Skin Surgery Inc
Skin Cancer Center of Central Florida
Ocala Dermatology & Skin Cancer Center
Ocala Dermatology & Skin Cancer Center
Pine Hills, Florida
Chemical Peel
Chemical peel facts
Other Related Chemical Peel Articles
Emergency Contact for Pine Hills
Nearby Pine Hills Hospitals *
*Provider Directory Terms of Use:
The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.


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The BBC says that perhaps the most famous American flag ever made is one that currently resides in the Smithsonian in Washington, D.C.
This is the huge flag made in 1813. At the time the Americans were fighting the British. As part of an attack strategy the Americans displayed a huge, banner-sized American flag so the British could see it and be shocked by it from a distance.
According to the BBC, the enormous flag was also meant to rally the American soldiers.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Human Resources Office
University of Wisconsin-Superior
Old Main 201
Belknap and Catlin
P.O. Box 2000
Superior, WI 54880
ph. 715-394-8220
fax. 715-394-8171
Human Resources Office
News and Event Details
Leadership/Management: Essential Components
When: March 5th, 2014
This seminar will focus on theidentification and application of key leadership characteristics, responsibilities and skills. The role of leaders inthe empowerment and development of people will be emphasized with a focus oncommunication skills applied to difficult conversations. Instructor: Karen Alseth
1. Define management andleadership and differentiate the focus and skills of both.
2. Identify the essentialpersonal characteristics and behaviors of effective leaders.
3. Discuss the importanceand role of relationships for the leader.
4. Engage in self-assessmentof leadership skills.
5. Discuss the importance oflistening in difficult situations.
6. Demonstrate basicproficiency in the skill of conducting a difficult conversation.
Date/Time: Wednesday, March 5th, 2014, 9:00AM - 4:00PM
Instructor: Karen Alseth
Location: UW-Superior Campus, Yellowjacket Union 203
Register: Contact Laura Dahl in Human Resources at ext. 8041


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the best reviews
their picks
what to buy
Blenders are no longer just for whipping up the occasional milkshake or smoothie. The top blenders can knead dough, chop nuts, make flour or nut butters, and even wrangle cold blocks of cheese into a usable size and texture. Blenders are popular at parties for their ability to whip up frozen drinks with a quick whirl. However, if all you want to do is get your daily shake or smoothie fix, there's a blender for that too.
The best blenders for general use handle most blending jobs well. However, as Ry Crist at CNET notes, "There are a lot of blenders living in that middle ground of too cheap and too expensive -- if you're looking to hit that sweet spot with an upgrade, it can be hard to tell where to turn."
Most blenders in this particular category range in price from less than $100 to about $200, but there are surprisingly few of them that get really good reviews for performance. Part of the issue is that owners seem to expect a $150 blender to perform like a $450 blender, and that simply will not happen. If you want a heavy-duty blender, you have to budget the money to buy a heavy-duty blender. With the exception of our top pick, the Breville BBL605XL Hemisphere Control blender (Est. $200), which gets ratings that put it up there with blenders costing twice as much, blenders in this class do a good job with traditional blending tasks: Making fruit smoothies and other frozen drinks, blending sauces, pureeing and whipping. However, don't expect them to create the silkiest textures, produce the most even consistencies, or power through kale and other leafy veggies.
If you only use your blender occasionally, or don't really need it for challenging tasks, like making nut butters or flour, you probably don't need to spend more than $100. There a lot of highly-rated blenders for less that are great choices for making batches or smoothies or frozen drinks like margaritas, as well as light food prep. Blenders in this class tend to do very well in tests for ice-crushing, but don't score as highly in test for consistent blending of ingredients that need a specific texture, like pestos, salsas and creams.
Heavy-duty blenders are the powerhouses of the blending world. Costing upwards of $200, and more often upwards of $400, these are the countertop blenders that you need if you want a blender that can do it all. The best blenders in this class can grind grains into flour, blend hot ingredients, heat cold ingredients, and turn out perfectly silky purees. They also do well with things like salsas, where a consistent, yet chunky, texture is important. These high-end machines can even replace your juicer because they can pulverize leafy vegetables, like kale. They'll last for years and tend to be easy to use and clean.
Single-serve blenders are popular with smoothie fans. These small blenders are just loads of fun, reviewers say. Pop your smoothie ingredients into the easy-to-use container, blend, remove the cup, and drink. Most come with travel mugs so you can take your smoothie on-the-go. Some models are individual units, while others are larger units that include one or more individual serving cups, making them both a full-sized (although not full-performance) blender and a single-serve blender. There are single-serve blenders in a variety of price ranges, although most are well under $100. We found several great budget choices that cost less than purchasing one smoothie at a snooty juice bar. And, of course, they're not just limited to smoothies. They can also make smaller milkshakes and frozen drinks as well.
Blenders aren't the only appliance that can come in handy in the kitchen. If most of your blending involves making emulsions or blending ingredients on the stove, a hand blender will be a great tool for you. This is merely a stick with a blender at the end and it's highly portable so, instead of bringing the ingredients to the blender, you bring the blender to the ingredients. If you rarely blend, but you cook or bake a lot, a food processor is almost a must have, as it makes short work of a huge variety of food preparation tasks. Are your only blending interests making a wide variety of smoothies? Then you definitely need a juicer, which has a dedicated process for grinding out every last bit of juice, nutrients and enzymes from soft and hard fruits, as well as the most challenging leafy vegetable. Each of these kitchen tools is covered in its own ConsumerSearch report.
To make our top picks in countertop blenders, we analyzed blender reviews from nearly two-dozen sources to find the toughest, most effective choices. Experts at ConsumerReports.org and Cook's Illustrated (also known as America's Test Kitchen) thoroughly test blenders, powering through everything from ice cubes to fibrous frozen pineapple to find the sturdiest blenders with the smoothest results. We also consulted comparison-test results from Good Housekeeping, Wired, CNET, SweetHome.com and Men's Journal.
One shortcoming with professional reviews is that they typically only analyze a given product over a short period of time, and under sometimes ideal conditions. Because of that, we also consulted hundreds of owner reviews, which are a great resource for learning about real-world performance and long-term durability. The results of our research is a roundup of the best blenders for any lifestyle need.
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