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The greater your company's visibility is online, the more links your site will get. People link to sites they know or have heard a lot about. The more a person is exposed to your company name, the more familiar it will be to them. That equals more links and more direct sales.
Here are some methods to build brand awareness and exposure online.
Contribute Articles
I'm not talking about submitting an article to 1,000 article directories. I'm talking about the more traditional marketing strategy of getting published. These articles could be how-to, advice, or opinion columns. Target all kinds of sites in your vertical and places your customers would frequent. These sites could range from nonprofit organization, to hobbyist, to newspapers.
Press Mentions
Want to get interviewed by the press? There's a great likelihood they'll contact you if your company has good online exposure. Just make sure it's easy for them to contact you by phone. Often the media is just looking for a comment to add into their piece. That goes to the first person who answers their phone call.
One way to speed up this process is to start networking with colleagues to get an introduction to people in the press who cover your industry. LinkedIn is an excellent tool for this.
Forums & Discussion Groups
Those signature links have little value in terms of search engines -- yet they can do wonders for building your company's reputations. Keep in mind many bloggers are in forums looking for topics to write about. Either answer questions or contribute to the discussion.
Put together a list of the most influential blogs for your industry and audience. Then have someone contribute to the discussion in the comments. Expand on the topic that was written about and even point out additional resources. Make sure the comments are insightful and non-promotional.
Answer Questions
Gather a list of sites where people commonly post questions about your industry or product. Then be the first or second person to provide the answer. Just don't be promotional.
Social Media
There's no need to worry about social media anymore because the rumor is Twitter is replacing all social media. Read one of the thousands of blog posts written in the past day about Twitter for more information. To quote the Borg from "Star Trek," "Resistance is futile."
If you don't believe the hype, then be brave and get involved in social media sites. You'll find that they're still vibrant and growing, and that there really is more to social media than Twitter. Many sites have groups dedicated to specific topics, such as travel, fashion, or careers. If there's no topic for your vertical, start one today! Even better, get creative and start a better group with a unique perspective.
The trick with any of these strategies is to have the people in place to handle the workload. It takes dedication because this isn't a one-time process.
An example would be having a person dedicate an hour each day to answering questions on forums. Another example would be to hire someone to handle your online public relations from social media, to getting your company published, to discussion forums. That really depends on your company's needs and budget.
The important thing is to set up a regular schedule. Remember, good link development is just good marketing.


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BODY FIRSTCinnamon Bark (600mg) 120 caps
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Ingredients: Other Ingredients: dibasic calcium phosphate, stearic acid, modified cellulose gum, and colloidal silicon dioxide.
Manufacturer's Directions 1 to 2 tablets daily, after meals, or as recommended by your health care professional.
Manufacturer's Disclaimer Do not use if you are pregnant, may become pregnant, breastfeeding, or if you are taking tetracycline or related antibiotics, such as minocycline or doxycycline, contact your health care professional before using this product.
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See definition in
Oxford Advanced Learner's Dictionary
Line breaks:
agony col¦umnDefinition of agony column in English:
British informal 1A column in a newspaper or magazine offering advice on personal problems to readers who write in.
Example sentences
- I never thought I would ever end up writing to an agony column for advice, but here I am doing just that.
- Well I suppose they don't need to write in to an agony column.
- He was a pioneer composer in Hollywood briefly, but he soon spent much of his time on newspaper work, including an agony column.
1.1 dated A personal column.
Example sentences
- Sherlock Holmes put down the Daily Gazette where he had been perusing the agony column, his daily ritual, and retrieved a letter from his coat pocket.
- This string of intimate messages, popularly known as the Agony Column, has long been an honored institution in the English press.
- I read nothing except the criminal news and the agony column.
Definition of agony column in:
- US English dictionary
What do you find interesting about this word or phrase?
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Transformation of a transposon into a derived prolactin promoter with function during human pregnancy. | |
MedLine Citation:
PMID: 22733751 Owner: NLM Status: MEDLINE |
Transposable elements (TEs) are known to provide DNA for host regulatory functions, but the mechanisms underlying the transformation of TEs into cis-regulatory elements are unclear. In humans two TEs--MER20 and MER39--contribute the enhancer/promoter for decidual prolactin (dPRL), which is dramatically induced during pregnancy. We show that evolution of the strong human dPRL promoter was a multistep process that took millions of years. First, MER39 inserted near MER20 in the primate/rodent ancestor, and then there were two phases of activity enhancement in primates. Through the mapping of causal nucleotide substitutions, we demonstrate that strong promoter activity in apes involves epistasis between transcription factor binding sites (TFBSs) ancestral to MER39 and derived sites. We propose a mode of molecular evolution that describes the process by which MER20/MER39 was transformed into a strong promoter, called "epistatic capture." Epistatic capture is the stabilization of a TFBS that is ancestral but variable in outgroup lineages, and is fixed in the ingroup because of epistatic interactions with derived TFBSs. Finally, we note that evolution of human promoter activity coincides with the emergence of a unique reproductive character in apes, highly invasive placentation. Because prolactin communicates with immune cells during pregnancy, which regulate fetal invasion into maternal tissues, we speculate that ape dPRL promoter activity evolved in response to increased invasiveness of ape fetal tissue. |
Deena Emera; Günter P Wagner |
Publication Detail:
Type: Journal Article; Research Support, Non-U.S. Gov't Date: 2012-06-25 |
Journal Detail:
Title: Proceedings of the National Academy of Sciences of the United States of America Volume: 109 ISSN: 1091-6490 ISO Abbreviation: Proc. Natl. Acad. Sci. U.S.A. Publication Date: 2012 Jul |
Date Detail:
Created Date: 2012-07-11 Completed Date: 2012-10-05 Revised Date: 2013-07-12 |
Medline Journal Info:
Nlm Unique ID: 7505876 Medline TA: Proc Natl Acad Sci U S A Country: United States |
Other Details:
Languages: eng Pagination: 11246-51 Citation Subset: IM |
Department of Ecology and Evolutionary Biology and Yale Systems Biology Institute, Yale University, New Haven, CT 06520, USA. firstname.lastname@example.com |
Export Citation:
APA/MLA Format Download EndNote Download BibTex |
MeSH Terms | |
Animals Binding Sites Cercopithecidae DNA Transposable Elements* Epistasis, Genetic Evolution, Molecular Female Genetic Techniques Humans Models, Genetic Platyrrhini Pregnancy Prolactin / genetics* Promoter Regions, Genetic* Species Specificity |
Chemical | |
Reg. No./Substance:
0/DNA Transposable Elements; 9002-62-4/Prolactin |
Comments/Corrections |
From MEDLINE®/PubMed®, a database of the U.S. National Library of Medicine
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Join us at The Real Housewives of Cafemom for support, new friends, recipes, daily chit chat, cleaning tips, and lots more! This is your place to unwind! We recently just added a Book Club and Weightloss Forum! Come check us out today: http://www.cafemom.com/group/117615
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♛Bad Girls ♛ Uncensored you're invited so come join post what you want to see in a group anything from humor,sex,debates,gossip and so much more ! hope to see you there http://www.cafemom.com/group/101636/
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We would like to invite you to join us at $$The Money Club$$. Whether you have a business, or are looking to make extra money, moms are uniting there to help each other succeed in business. We can do so much more as a team, than each one on our own. Hope to see you there. http://www.cafemom.com/group/114497
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Vitamin Angels will receive a donation
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Walgreens will donate a portion of participating product sales to Vitamin Angels and help 100 million children and mothers receive life-changing vitamins by 2017
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Our Double-Strength SAMe 400 contains 400 mg of active SAMe in each tablet. Doctor's Best® utilizes only the highest quality Italian SAMe available on the market. This helps ensure that you receive the most potent SAMe product with the highest percentage of the active S,S form per serving, bar none.
Double-Strength SAMe is sealed in blister packs to support freshness and stability.
S-Adenosyl Methionine (SAMe) is derived from the amino acid methionine and is one of the most important methyl donors in the central nervous system. Methylation (donation of methyl groups) is an essential process for maintaining the proper function of a number of organ systems. SAMe is involved in numerous biochemical reactions in tissues including the liver, joints and brain. SAMe is also required for the biosynthesis of critical neurotransmitters and hormones.
Supplementing with SAMe
The manufacturing process of SAMe yields 2 forms, the S,S and the R,S isomers. The S,S isomer is the active form that helps mediate biochemical activity in the human body, whereas the R,S form is considered to be biologically inactive. The Italian SAMe used in Double-Strength SAMe 400 is processed to yield the highest available percentage of the active pure S,S form on the market.
SAMe & Joint Function
SAMe may help enhance cartilage protection and promote the synthesis of proteoglycans, essential components of connective tissue. Clinical studies show an ability of SAMe promotes mobility, movement, and joint comfort.*
SAMe & Neural Health
SAMe-catalyzed methylation reactions promote the synthesis of neurotransmitters, which have the potential to promote mood enhancement. SAMe may also upregulate the production of phosphatidylcholine, supporting cognitive function.*
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Adult Use: Take 1 tablet daily away from food, or as directed by a health care professional. Do not chew or crush tablet.
Store product in a cool, dry place to ensure maximum quality.
©Doctor's Best, Inc
Individuals using antidepressant medications should consult with their prescribing physician prior to using this product. Individuals diagnosed with bipolar disease or manic depression should avoid supplementing with SAMe. Do not use if pregnant or nursing. May cause gastrointestinal discomfort in a small percentage of people.
Nutrition Facts | ||
Serving Size : 1 Tablet Serving per Container : 30 |
Amount Per Serving | % Daily value* | |
S-Adenosyl Methionine 400 mg |


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Pennsylvania American Water crews have finished installing a water main in Camp Hill borough which replaced pipe dating as far back as 1916.
Water company officials say the $1.6 million project should improve reliability for customers, reduce service disruptions and increase water flows for firefighting. Construction began in late February to replace nearly 7,500 feet of cast iron water main and install nine new fire hydrants along Market Street between the Camp Hill Bypass and 15th Street.According to Joseph Woodward, field operations manager for Pennsylvania American Water, crews continue to restore grassy areas and driveways for customers along the project route. This work is expected to be completed this summer.
PennDOT will perform final paving of this section of Market Street.
At least one resident complained when Pennsylvania American Water turned off water for six hours to about 40 Camp Hill homes on a hot day in June with only a few hours' notice as part of the project.
A company official said at the time that employees hung flyers on doors to alert residents and brought in bottled water after the complaint.


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Efficacy of Drug and Risk Counseling Among Methadone Patients in Jakarta, Indonesia (JAKPRO)
Recruitment status was Recruiting
Tracking Information | |||||
First Received Date ICMJE | May 23, 2011 | ||||
Last Updated Date | May 24, 2011 | ||||
Start Date ICMJE | May 2009 | ||||
Estimated Primary Completion Date | March 2013 (final data collection date for primary outcome measure) | ||||
Current Primary Outcome Measures ICMJE |
Injection drug use [ Time Frame: one year ] [ Designated as safety issue: No ] the primary endpoint will be the frequency of injection drug use during the 30 days prior to the final assessment at 12 months. |
Original Primary Outcome Measures ICMJE | Same as current | ||||
Change History | Complete list of historical versions of study NCT01360463 on ClinicalTrials.gov Archive Site | ||||
Current Secondary Outcome Measures ICMJE |
retention in methadone treatment [ Time Frame: one year ] [ Designated as safety issue: No ] number of months retained in treatment during the one year assessment period. |
Original Secondary Outcome Measures ICMJE | Same as current | ||||
Current Other Outcome Measures ICMJE | Not Provided | ||||
Original Other Outcome Measures ICMJE | Not Provided | ||||
Descriptive Information | |||||
Brief Title ICMJE | Efficacy of Drug and Risk Counseling Among Methadone Patients in Jakarta, Indonesia | ||||
Official Title ICMJE | Efficacy of Drug-HIV Counseling Among IDU at Methadone Clinics in Jakarta | ||||
Brief Summary | According to UNAIDS, Indonesia is experiencing one of the most rapidly expanding HIV/AIDS epidemics in Asia. The epidemic in Indonesia has been fueled by injection drug use among heroin users and the national response includes the scale-up of methadone maintenance treatment. Drug counseling is considered to be an integral part of methadone treatment, but few studies have been designed to assess its benefits and costs. In settings such as Jakarta, data regarding the costs and benefits of drug counseling have critical public heath relevance. The investigators propose to conduct a prospective randomized trial to evaluate the efficacy of integrated drug and HIV counseling among injecting drug users. This study will be conducted at six methadone clinics in Jakarta, Indonesia where the HIV prevalence among injecting drug users ranges between 50- 86%, with collaborators from the Drug Dependence Hospital in Jakarta, the University of Pennsylvania and Yale University. The specific aims of this four year study are to evaluate the impact of Behavioral Drug and Risk Counseling (BDRC)—a low intensity, cognitive behavioral approach that integrates drug counseling and risk reduction intervention. Those assigned to the BDRC arm will be compared to those who receive treatment as usual which includes an initial risk reduction intervention and counseling as needed. The investigators hypothesize that the structured, low intensity BDRC approach will be more cost effective and result in higher rates of retention in treatment, lower rates of drug use and lower rates of HIV risk. To test these hypotheses, the research team in Jakarta will recruit 300 injecting drug users as they enter treatment at the Drug Dependence Hospital and its five satellite programs. Following informed consent procedures, research staff will randomize participants to either the BDRC intervention or to treatment as usual. All subjects will be fuly assessed at baseline and months 3, 6, 9, and 12. The proposed work will be build on collaborations that have been established with the Indonesian Investigator Adhi Nurhidayat,MD during his NIDA INVEST Fellowship at University of Pennsylvania when he spent time with David Metzger, PhD and George Woody, MD. It will also extend findings from a WHO study on substitution therapy of opiates and HIV/AIDS that was completed by Riza Sarasvita, MS,MHS (former NIDA Humphrey Fellow at Johns Hopkins University) and her colleagues at The Drug Dependence Hospital Jakarta, Indonesia. |
Detailed Description | Not Provided | ||||
Study Type ICMJE | Interventional | ||||
Study Phase | Phase 2 | ||||
Study Design ICMJE | Allocation: Randomized Endpoint Classification: Efficacy Study Intervention Model: Parallel Assignment Masking: Open Label Primary Purpose: Treatment |
Condition ICMJE |
Intervention ICMJE |
Study Arm (s) |
Publications * | Not Provided | ||||
* Includes publications given by the data provider as well as publications identified by ClinicalTrials.gov Identifier (NCT Number) in Medline. |
Recruitment Information | |||||
Recruitment Status ICMJE | Recruiting | ||||
Estimated Enrollment ICMJE | 200 | ||||
Estimated Completion Date | May 2013 | ||||
Estimated Primary Completion Date | March 2013 (final data collection date for primary outcome measure) | ||||
Eligibility Criteria ICMJE | Inclusion Criteria:
Exclusion Criteria:
Gender | Both | ||||
Ages | 18 Years and older | ||||
Accepts Healthy Volunteers | Yes | ||||
Contacts ICMJE |
Listed Location Countries ICMJE | Indonesia | ||||
Removed Location Countries | |||||
Administrative Information | |||||
NCT Number ICMJE | NCT01360463 | ||||
Other Study ID Numbers ICMJE | JAKPRO, R01DA026344 | ||||
Has Data Monitoring Committee | No | ||||
Responsible Party | David S. Metzger, Ph.D. , Principal Investigator, University of Pennsylvania | ||||
Study Sponsor ICMJE | University of Pennsylvania | ||||
Collaborators ICMJE | National Institute on Drug Abuse (NIDA) | ||||
Investigators ICMJE | Not Provided | ||||
Information Provided By | University of Pennsylvania | ||||
Verification Date | May 2011 | ||||
ICMJE Data element required by the International Committee of Medical Journal Editors and the World Health Organization ICTRP |


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Released: Mar 01st, 2003
Running Time: 140
Director: Ed Powers
Company: Ed Powers Productions
Deacon Stone, Belle, Drew Summer, Layla (I), Heather Oaks, Lacey Barnes, Violet Rey, Calypso, Vicci Valencorte, Betty Black, Alexandra Stevens, Cyndi, Emanuelle (I), Truly Yours
Critical Rating: Not Yet Rated
Genre: Pro-Am
Fans of anal-heavy black-themed smut.
Each of these volumes boasts all the traits for which Ed Powers' work is known, which is to say that all three tapes feature a mouth-watering and admirably diverse lineup of female talent - all of it fresh and likely never seen before by most porn fans. Less appealing is the fact that the intensity of the erotic chemistry Powers is able to spark with the ladies when matters come down to the actual factual varies precipitously.
Vol. 18 features a couple of bright spots - Red Violet and Betty Black by name. Black is a very thin, exotic and sports an exceedingly sultry, faraway manner, which simply adds to her dark-eyed allure. She seems to have a veritable TNT libido in there somewhere, too, although sadly, Powers is unable to find her fuse. Then there's the gorgeous Violet - a slightly older redhead whose natural body and full, heavy tits make her scene very watchable, regardless of whatever else the scene might be missing.
Black returns in Vol. 19, but this time her work is overshadowed by a pair of rival scenes. The first of these is the opener, in which the Puerto Rican hottie Calypso explains that she likes to "live on the edge" as she spreads her legs and points her toes for the camera. Whether intended or not, her makeup suggests a pronounced Goth aesthetic, which will work in a big way for some viewers. Her scene with Powers is lacking gusto, however. Then there's Belle - a Southern lass whose easy generosity with her sexuality is heartwarming. (She explains that she likes to share and "help people out" sexually.) Her scene with Powers is hobbled, however, by the vigorous (or vicious) pounding she had recently taken from another porn stud, which left her so raw even Powers' modest wedding tackle left her wincing. This "mistreatment" at the hands (or cock) of one of Powers' competitors gives Ed a chance to discourse upon the folly of those who treat women less respectfully than he. While industry watchers might feel compelled to sing out with a "Thank you, brother!" retailers might well ask how much sermonizing their customers are willing to endure, especially when it is, for the most part, not they for whom Powers' comments are intended.
Then there's Vol. 20, which stands taller than its two predecessors, thanks to the contributions of Alexandra Stevens and Drew Summers. Stevens is a natural-bodied young Chicana, and her scene cooks due to the horny good fun she has during her first experience with a small vibrator. The surprise and unselfconsciousness with which she brings herself off, coupled with her genuinely naughty giggle and alluring, sleepy eyes, make her scene a through-and-through winner. Drew Summer, on the other hand, is a tight-bodied, natural-breasted California girl whose ass and slick, pink pussy are both things of beauty. Also, her manner suggests that she, too, has a very itchy libido tucked away somewhere. Apparently, she also had a bad pre-Ed experience, but delivers a testimonial at the end of the tape (as do some other girls at various points in all three volumes) talking Ed up a genuinely nice guy and fun fuck partner. Such affirmation is important for everyone, we suppose.


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A Different Life
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After a protracted 11 year battle with Anorexia, with all its ups and downs, Jennifer sadly succumbed to her illness at the age of 25. The book grants the reader a privileged access into the emotional and psychological turmoil going on in the author's mind during her illness. It is compelling reading and every therapist who comes across this illness should read this book. read more...
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Lightroom 4 - Select, Rate and Prioritize Your Images Show: Getting Started with Adobe Photoshop Lightroom 4 Find out which method of tagging images works best for the photography you do in order to simplify the creation of collections of images. Views: 95,760 Runtime: 00:23:08 Tags: Collections, View options, compare, delete, filter, grid, view, Custom Sort Order, Flag, Loupe
RoboHelp: Resolve Broken Links Show: RoboHelp 11 Features RoboHelp lets you create cross references and links to topics in a snap. Although it is difficult to have a "broken link" in RoboHelp, it is possible if a file is deleted or misplaced. This brief video shows you the visual, intuitive tools that RoboHelp gives you to locate and swiftly fix broken links. Views: 264 Added: Oct 14, 2014 Runtime: 00:01:53
FrameMaker XML Author 12: Quick Element Toolbar and Review Toolbar Show: FrameMaker XML Author 12 Features FrameMaker XML Author 12 allows you to swiftly create and review clean XML files. Watch this brief video to discover how turning on "tag" display allows you to find the correct insertion point to add XML elements via the Quick Element Toolbar. We also show how you can use the Review Toolbar to swiftly locate and approve or deny insertions and deletions. Views: 227 Added: Mar 24, 2014 Runtime: 00:03:30
FrameMaker and Word: Find and Delete Empty Paragraphs Show: FrameMaker for Word: Do you Write Right? Often, documents imported from Word or other programs will cause blank paragraphs in FrameMaker. This can lead to bad pagination when a blank linke occurs at the top of the page. Fortunately there is an old but "trusty" method for locating all instances of blank paragraphs and eliminating them from your FrameMaker document in a single step. Watch this brief video to find out just how simple this is to do. This brief video is great for beginners. Views: 805 Added: Nov 12, 2013 Runtime: 00:02:03 Tags: Adobe FrameMaker, FIND, REPLACE, SAR, Search and Replace, blank paragraphs
Lift and Extract, Delete, and Ripple-Delete Show: Learn Premiere Pro CC There are several ways to remove clips from your sequences in Premiere Pro. Author Maxim Jago shows you the basics of lift and extract, delete, and ripple-delete. Learn more at Adobe Premiere Pro CC: Learn by Video Product Version: CC Views: 23,315 Added: Aug 13, 2013 Runtime: 00:09:09 Tags: Adobe Premiere Pro CC, Adobe Press, Delete, Edit, Learn by Video, Maxim Jago, Peachpit, clip, creative cloud, extract
Use Warp Stabilizer VFX to remove camera shake Show: Learn After Effects CC Learn to stabilize unsteady footage with the Warp Stabilizer effect. Jeff Sengstack shows you how to adjust and delete tracking points to optimize the stabilization. Learn more from the complete After Effects training course at Infiniteskills.com. Product Version: CC Views: 30,631 Added: Jun 19, 2013 Runtime: 00:10:38 Tags: Jeff Sengstack, After Effects, CC, Infinite Skills, Warp Stabilizer VFX
Lightroom 5 - Select, Rate and Prioritize Your Images Show: Adobe Evangelists - Julieanne Kost Find out which method of rating images works best for the photography you do in order to quickly edit down your shoot and view your best photographs. Views: 60,732 Added: Jun 10, 2013 Runtime: 00:16:59 Tags: Compare, Custom Sort Order, Delete, Filter, Flag, Grid, Lightroom 5, Loupe, Painter tool, Reject
Arranging and trimming clips Show: Learn Photoshop CC Jeff Sengstack shows you how to do basic video editing. He explains how to put video clips on a timeline, review those clips to come up with an editing plan, rearrange the clips into a logical order, delete unneeded clips, and trim the clips to take out unwanted footage. Jeff goes on to show you how to several video editing techniques including making "matched-action" edits to enhance your video story-telling techniques. Applies to the CC and CS6 versions of Photoshop. Product Version: CC Views: 5,994 Added: Apr 23, 2013 Runtime: 00:09:37 Tags: Arranging clips, Infinite Skills, Photoshop, cs6, editing video, infiniteskills, jeff sengstack, trimming clips
Delete and Ripple Delete Show: Learn Premiere Pro CS6 In addition to using in and out marks to add or remove video and audio, you can use the segments themselves. This lesson shows you the two ways you can remove complete clip segments from a sequence. (Premiere Pro CS6 & CC) Product Version: CC Views: 13,114 Added: Feb 02, 2013 Runtime: 00:04:33 Tags: Premiere Pro, adobe, Markers, delete, CS6, Maxim Jago, edit sequences, ripple delete
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Exploring layer basics Show: Visual Design CS6 In this movie author Julieanne Kost discusses the features and abilities of layers in Photoshop. She covers renaming layers, toggling between layers, converting layers to Smart Objects, deleting layers, changing the opacity of a layer, and saving a layered image. Product Version: CC Views: 91,195 Added: Nov 06, 2012 Runtime: 00:11:23 Tags: Photoshop , julieanne kost, layers, smart objects, CS6
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The Newly Redesigned Crop Tool in Photoshop CS6 Show: The Complete Picture with Julieanne Kost There are several advantages to the newly redesigned Crop tool in Photoshop CS6. In this video tutorial, Julieanne demonstrates the refined interface, new features, customizable presets, enhanced tools and essential shortcuts that will make cropping easier than ever. Product Version: CC Views: 39,817 Added: Jun 25, 2012 Runtime: 00:12:27 Tags: Cropping, Overlay, aspect ratio, presets, straighten, Crop Tool, Delete Cropped Pixels, Grid Overlay, Perspective Crop, Photoshop CS6
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Using the Crop tool Show: Visual Design CS6 Cropping is one of the most common operations in Photoshop. Learn how to preview the angle of your image to confirm that your crop is plumb. You can revisit a crop any time you like, so you never waste effort. And by default, the Crop tool hides pixels instead of permanently deleting them. Applies to the CC and CS6 versions of Photoshop. Product Version: CC Views: 136,333 Added: May 07, 2012 Runtime: 00:04:07 Tags: Cropping, Design Standard, Photoshop , new features, CS6, Crop Tool, Justin Seeley
Add Pages to your Documents Show: Learn Flash Catalyst CS5.5 This video tutorial by Tom Green shows how to add pages to a Flash Catalyst document. It also walks through deleting and duplicating pages. Product Version: CC Views: 1,823 Added: Nov 18, 2011 Runtime: 00:02:55
QuickTip: Presets Show: Adobe Evangelists - Julieanne Kost In this quick tip, Julieanne demonstrates how to update, rename and delete presets and templates in Lightroom. Views: 15,995 Added: Oct 26, 2011 Runtime: 00:01:03 Tags: add, delete, presets, rename, update
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RIA Step-by-step #25 - Handling data service calls on buttons Show: Rich Internet Applications 101 Add event handlers to enable buttons for creating, updating, and deleting items in a sales database. Product Version: CC Views: 496 Added: Jun 06, 2011 Runtime: 00:05:14 Tags: CRUD, developer, flash builder, ria
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GS-08: Hiding and deleting photos Show: Learn Photoshop Elements 7 Don't be hasty in deleting unwanted photos. Instead, use the Hide Photos feature to hide photos from view. You can unhide photos at any time. Use with either Photoshop Elements version 7 or 8. Views: 38,606 Added: Oct 15, 2009 Runtime: 00:05:00 Tags: adobe, adobe, adobe, adobe, adobe, tutorial, tutorial, tutorial, tutorial, tutorial
Tackling Memory and Performance in Flash, Flex, and Adobe AIR Show: MAX 2009 Develop Learn everything you need to know about managing memory during the lifetime of your application. We'll address how objects are created and deleted, how the garbage collector works, and how to debug your applications to find any leaks. We'll also cover how Product Version: CC Views: 1,706 Added: Oct 07, 2009 Runtime: 01:00:00
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Sponsored by: Brakes Plus
Jul 5, 2013 9:36 AM by Garrett Boyd
A man is in critical condition after a shooting Friday morning.
Police say the victim was shot in the 4500 block of Jetwing Circle West in Colorado Springs. They are not releasing the 21-year-old's name right now.
Police say they have identified a person of interest, but there is no one in custody at this time.
Officer believe that this shooting was an isolated incident.
If anyone has information, please call 444-7000.
4 months ago


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Translation: Vitamins such as A, C, E and B-vitamins have been added to that box of cereal, that box of cookies, that package of snacks, etc.
"Science shows that separating vitamins and minerals from one food and putting them in another doesn't offer the same disease-fighting benefits," says Dr. Rose. You should aim to get your vitamins, minerals and antioxidants from whole foods, including fruits, vegetables, dairy, whole grains and lean meats.
« Previous page 1 2 3 4 5 6 7 8 9 Next page »


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Danny Boyle's 'Trance' Gets A March 2013 UK Release Date – Starring James McAvoy, Rosario Dawson & Vincent Cassel
The Film Stage bring word that Pathe has pencilled in a March 27th, 2013 UK release date for Danny Boyle's heist thriller 'Trance.' US distributors Fox Searchlight would only reveal that the film is landing sometime next year stateside; we did previously hear a spring date was in the cards. 'Trance' revolves around an art heist gone wrong, with the "dark, sexy, hard-edged tone" of Boyle's earlier films 'Shallow Grave' and 'Trainspotting.'
Lead by James McAvoy, Rosario Dawson and Vincent Cassel, 'Trance' centres on an auction house assistant who executes a heist with a group of professional thieves. The plans go awry when the assistant suffers a blow to the head and forgets where he stored the stolen painting. 'Trance' was filmed last year in London, however production has had an almost full year break before resuming again due to Danny Boyle's prestigious gig of directing the opening ceremonies of this past summer's London Olympics Games. Fingers crossed we get to see a trailer soon.
TRANCE, directed by Oscar®-winning filmmaker Danny Boyle (Slumdog Millionaire, 127 Hours) and co-written by Oscar®-nominated long term collaborator John Hodge (Shallow Grave, Trainspotting) is a seductive and enigmatic thriller starring James McAvoy, Vincent Cassel and Rosario Dawson.
Fine art auctioneer Simon (McAvoy), in league with a gang led by underworld boss Franck (Cassel), plots the audacious theft of a masterpiece by Goya from a major public auction. When Simon double-crosses the gang during the robbery, Franck retaliates violently and knocks him unconscious.
In the aftermath of the heist, Simon sticks stubbornly – and perhaps shrewdly – to his claim that the violent trauma has left him with no memory of where he stashed the artwork.
Unable to coerce the painting's location from Simon, Franck and his associates reluctantly join forces with a charismatic hypnotherapist (Dawson) in a bid to get him to talk. But as they journey deeper into Simon's jumbled psyche the boundaries between reality and hypnotic suggestion begin to blur and the stakes rise faster and far more dangerously than any of the players could have anticipated.
This entry was posted by admin on December 26, 2012 at 11:10 pm, and is filed under Film. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |


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Our Females
Our Males
Our Toy and Miniature Australian Shepherds are registered with American Stock Dog Registry and we show them at Iabca shows, ICE shows, ASDR shows and ICKC shows. We take pride in raising healthy and well socialized puppies. Before your puppy travels home with you they will have spent two weeks traveling with me to work. These two weeks get the puppies used to riding in a car, different noises, crate training and we work on potty training.
Our Miniature American Shepherds are registered with the American Kennel Club. The parent club for the Miniature American Shepherd is MASCUSA.
Please remember that these are Aussies - not labs or goldens. Aussies live to please their humans but can be naturally reserved around strangers. Some are friendlier than others and warm up to strangers easier. It is very important to socialize your puppy, but again sometimes it is the nature of the breed. Miniature American Shepherds and Miniature Australian Shepherds are sensitive creatures. Aussies live to please you and respond well to positive reinforcement. They are very loyal to their families.
I sometimes have dogs that are being retired. Some ask how can you let them go after raising them from a puppy. It is hard to do, but putting them into a home where I know they will be loved and enjoyed makes it easier. Although everyone of our dogs is a part of our family and spend time with us daily, I sometimes feel guilty that they do not get the individual attention they deserve. If they are placed into a home where they can loved, then that is the best reward. The older dogs that are being retired will be spayed or neutered, have their teeth cleaned and any vacinnations that they are due. I will not ship these dogs, I prefer that you come to my home and meet the dog in question to make sure it is a good fit. And like a puppy, the support that you get from me does not end when they leave. I will always be here to answer any questions or help in anyway I can. If you are in search of a wonderful companion or would like to discuss our Teacup, Toy or Mini Aussies and their wonderful qualities, please do not hesitate to contact me. Their loving and kind nature make them perfect for children. We strive to produce puppies who meet the breed standard and are well socialized when they leave our home. We share our home and our lives with our Miniature American Shepherds and Australian Shepherds and they accompany us on many of our adventures.
We are lucky to have some of the best of the toy and mini Australian shepherd lines in our dogs, Rim Fire, Herd About, Justa Little Aussie, Celebrity Wards, Circle K Farms. Thank you to these breeders for their hard work and dedication to bettering the Mini and Toy Aussies.
If you are searching for Toy and Miniature Australian Shepherds or Miniature American Shepherds for sale in or around Philpot, Kentucky then you have found the right place. We have Toy and Miniature Australian Shepherds, all are raised in our home. We offer delivery in and around Kentucky, Indiana, Ohio, Tennessee and Illinois. We can ship with a Puppy Nanny anywhere in the world. Click on the pictures below to visit our Males, Females or Available puppies.


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Community discusses nursing home's fate; 150 attend
One man offered a $1,000 check and a woman suggested a Kickstarter campaign — community members want to save their nursing home.
They were just a few of the 150-plus who filled the Mineral Building at the Plumas-Sierra County Fairgrounds beyond capacity Feb. 4.
Public Health Director Mimi Hall coordinated and led the meeting designed to provide information about the closure of the Quincy Nursing & Rehabilitation Center, and the potential for Plumas District Hospital to take it over, as well as give the public a chance to voice their concerns.
Read more: Community discusses nursing home's fate; 150 attend


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Hello, What is the seat width inside the arms? Also what is the depth from edge of front seat to where it meets the back, not inclusive? Thanks!
I bought two for my dining room. They look elegant and I get lots of compliments
This chic linen side chair works well as a dining chair or accent chair in a living room. The stylish high-backed chair is constructed with a wood frame upholstered in neutral taupe linen. The curvy shape and nailhead trim create an elegant look.
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This lavish side chair equally exotic at a dining table or in a living room. Featuring an unexpectedly high back and curvy shape, this taupe linen chair is the perfect conversation piece. The chair features individual nailhead trim around the bottom, sides and back for an extra touch of elegance.- Materials: Birch wood, linen fabric
- Wood finish: Brown
- Upholstery color: Taupe
- Seat height: 19.5 inches
- Dimensions: 46.9 inches high x 27.8 inches wide x 21.5 inches deep
- Number of boxes this will ship in: 1
Chairs arrives fully assembled
Features | |
Color | Beige |
Style | Transitional |
Material | Linen Wood |
Finish | Wood |
Chair Type | Accent Chairs |
Set Size | Single |
Assembly | Assembled |
Chair Back Height | High Back |
Back Rest | Yes |
Furniture Pattern | Solid |
Seat Style | Solid |
Dimensions | 46.9 in. H. x 27.8 in. W. x 21.5 in D. |
Materials | Birch Wood and Linen Fabric |
Model Number | MCR4501F |
Customer Reviews
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Love it I bought two for my dining room. They look elegant and I get lots of compliments
Read MoreFola Feb 7, 2015 - Helpful 0
- Not Helpful 0
- Flag as Inappropriate
Nice chair, stylish, color is not as advertised Not Taupe...grey if anything, the linen fabric is not quality and wrinkles very easily, could use a bit more padding in the seat area, it is beautifully styled, arrived quickly and in excellent condition.
Read Moreandy2411 Feb 6, 2014 - Helpful 0
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Nailhead chair These chairs are absolutely stunning! I constantly get compliments on them from my friends who come over! Great buy!
Read Morefusionchik Sep 30, 2013 - Helpful 0
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Comfy, elegant chair Chair is comfortable, silver nailheads sparkle, making the flawless linen look classy. It's a bit darker than I imagined. I may return it for the beige color. I need something as close to ivory as possible. But overall, I love the look and feel of this chair.
Read Morecwedecorates Aug 25, 2012 - Helpful 3
- Not Helpful 0
- Flag as Inappropriate
Beautiful Chairs The chairs are great accent chairs and are very nice for the price.
Read Morewarner123 Mar 14, 2013 - Helpful 2
- Not Helpful 0
- Flag as Inappropriate
Head chair for dining table I bought 2 of these chairs to be as head chairs. They look vey elegant and modern at the same ime. My wife picked them out and she is not much into traditional. We are young and like fun pieces. One of them did come justba bt isolred in one of thesides...not a big deal..overstock was very nice and helped us out with this...overall excited that my wife is excited.
Read Moreedwin19 Jan 7, 2013 - Helpful 1
- Not Helpful 0
- Flag as Inappropriate
Questions & Answers
Hi thepersonalshopper, the seat is approximately 22.2 inches wide and 18.3 inches deep. Thanks for shopping with us! Sherri R.
Are the nail heads shiny and round or dull and flat? The picture shows more of a shiny rounded stud and I want to make sure that they are indeed stylish and not plain nailhead from a regular nail.
Hi missneicy0412, we were able to verify this information with our support team. The nail heads used are nickel color and polished. They are not plain dull nail heads, these are decorative nail heads which are just for looks. We hope this helps. Thanks for shopping with us.
is this chair available in black leather?
Hello ttpiazza, This chair is stunning! Unfortunately, this chair is not currently available in black leather. I apologize for the inconvenience. I have included a link to the black leather side chairs we currently have available. Thanks for shopping with us. http://www.overstock.com/search?keywords=black+leather+side+chair&SearchType=Header
The features section on this chair list the color as beige, but the description and name has it as taupe. The picture appears to be a light beige color. I think of taupe as closer to gray and beige more of an off white. What color is this chair? Gray or off white?
Hello titans9, we appreciate your inquiry. It has been confirmed by our support staff that this color is closer to a light greyish off white. . We hope this information has been helpful. Thank you for shopping with us. Have a great day! We hope this information has been helpful. Thank you for shopping with us. Have a great day!
These chair are not beige,nor are they grey nor do they match my side chairs that are actually beige! They are mauve linen and they still look great with my side chairs!
NOT beige, more purplish-grey. I will be returning my chairs.
I would like to confirm that these are gold studs and not plain silver nail heads. I have seen this chair on a few sites and saw complaints that its silver nail heads and not the stylish gold studs. I want to make sure its shiny and not dull nail heads tacked on. Thanks
Hello mel1331, They are shiny silver nail heads. Thank you for checking.
does this chair require assembly
No, the chair is delivered fully assembled.
Shopping Guides
How to Select Seat Covers for Dining Chairs
If you are updating your dining room and your home decor, dining chair slipcovers are a low-cost solution and offer many options. Before you purchase a new set of chair slipcovers, however, there are a few considerations to keep in mind. Chair style, chair size and fabric requirements all play a part in selecting dining chair slipcovers.
How to Choose Kitchen Seat Covers
Kitchen chair seat covers add comfort and style to any dining set. Whether you have wooden dining chairs that you would like to make a little more comfortable or you are looking to update your decor, kitchen chair seat cushions offer many options. Kitchen chair pads can even protect your dining chairs from scratches, scuffs and stains. When choosing chair pads for your kitchen chairs, you will consider fabric type, color and design, style and price. In addition, not all seat cushions are equal; some are reversible, while others offer additional non-slip security.
Top 5 Cheap Dining Room Chair Styles
Inexpensive dining chairs can gracefully complement any style of dining room table. Choosing the right style of dining chair is the key to making a room flow without draining your wallet. Think of chair styles commonly used outside the dining room for an array of new dining room chair options. Learn about the top five cheap dining room chair styles by looking at the following article.
Dining Chairs Buying Guide
Your dining table is the focus of your dining room and ties all of your dining room furniture together. Although your dining chairs will not be the main attraction of your room, they will be the key to a successful dining experience. If your dining room chairs are uncomfortable, your dinner parties may be, also. Your chairs will need to complement your other dining room furniture while creating just the right seating for every holiday party. Let us help you buy dining chairs that will fit your room, your table and your lifestyle while still being comfortable and stylish.
How to Make Chair Slipcovers Fit
If your furniture is looking worn and outdated, why not update it with a stylish chair slipcover? Chair slipcovers are an inexpensive way to revive the look of old furniture in just a few minutes. Whether you need to update your dining chairs or a living room chair, you'll want your new chair slipcovers to fit properly. Here's how to get a snug, stylish fit.
FAQs about Dining Room Chairs
Dining chairs are a vital part of any dining room. With the variety of fabrics, size and materials, however, choosing the ideal dining chair might seem like a chore. For parties and entertaining, the type of dining chairs you have create an overall feel for the room, whether it is a casual or formal setting, and they also allow your guests to be comfortable during their stay. Have questions about this type of furniture? Look below to find answers to the most frequently asked questions about dining room chairs.
Plastic Chairs vs Wood Chairs
Whether you're looking for dining chairs, kids' chairs, bar stools, lawn furniture or office chairs, both plastic and wood designs are available. Are you looking for bright colors, smooth curves or ornate styles? Each material has its benefits, so you can select the chairs that are the perfect furniture for your home.
Best Dining Chairs for Every Dining Room
When you choose furniture for your dining room, you set the stage for the type of room it will be. Will you choose pieces that make the room feel elegant, cozy, or playful? Once you've decided what feeling you want, you can start your search for dining room furniture. And no matter what style of dining room you want, there are dining chairs that will add the function and appearance that you want.
How to Compare High Chairs
High chairs come in many varieties, including traditional wooden high chairs, adjustable plastic high chairs and baby chairs that attach directly to your kitchen table. In addition to the many types of baby high chairs, booster seats are also available. Booster seats are placed on an adult-sized chair and are perfect for toddlers and older children. When comparing baby high chairs and booster chairs, it's important to put safety first. Choosing the features that will make your life easier and selecting a baby chair design that suits your dining room or kitchen is also important. Let us help you compare baby feeding furniture for your lifestyle.
FAQs about Dining Table Chairs
Choosing the right dining table chairs can make or break the look of your dining room. If you've already chosen a table, and most people have by the time they're looking for chairs, then you know that dining room and bar furniture is available in a stunning array of choices. Before purchasing dining table chairs, ask yourself some key questions so you're sure to get the furniture that's right for you.
How to Refinish Dining Room Chairs
Nicks, scratches and dings all have the potential to turn a beautiful wooden dining room set into an eyesore, but often the damage can be easily reversed. When your dining room chairs are still functional but leave something to be desired cosmetically, consider refinishing furniture pieces rather than replacing them. Refinishing dining room chairs is a simple do-it-yourself project that, with the proper preparation and technique, can produce professional-quality results at a fraction of the cost of professional restoration.
How to Transform Your Dining Room with Slipcovers
The goal when creating a livable dining room in your home is to find balance. You want a place suitable for elegant dinner parties as well as casual family meals. The main pieces of furniture in any dining room are the table and chairs. Whether you've chosen a sleek banquet table or a charming round one, the chairs you place around it can be a comfortable style statement. This guide explains why you may want to ditch your standard wooden chairs for chairs covered with durable slipcovers that add color and warmth to your family dining room.
Tips on Choosing the Perfect Dining Chairs
When it's time to create a true dining experience, look no further than a new set of dining chairs. Instead of allowing your dining room to become simply a place for family to drop in for a quick bite to eat, enhance the warm atmosphere with dining chairs that are both functional and attractive. Your family will love gathering around the table with dining room chairs that match both the decor and your family's personal sense of style. Before you go out and pick up any dining room chairs you see lying around, here are a few tips on picking the perfect set for your family.
Patio Chair Buying Guide
Outdoor living and dining has become the definition of the good life, and to enjoy it, you need patio chairs and other patio furniture. With so many patio chairs to choose from, you may feel a bit overwhelmed at the prospect of furnishing your garden and patio. Fortunately, this patio chairs buying guide will walk you through your options so you can sit back and relax that much sooner.
How to Care for Leather Chair Seats
From office chairs to kitchen and dining room chairs, leather seating is beautiful and can maintain its beauty for a long time if cared for properly. All chair seats are subjected to food crumbs, food and drink spills and even perspiration. Removing these substances, especially liquid spills, from leather chairs is essential to prevent fading and damage to the leather. Cleaning and maintaining leather furniture rarely takes much time, if done regularly, and can protect your chairs and other leather furniture for many years.
Chair Covers Quick Guide
Are your chairs looking dingy or worn? Wear and tear from years of use or from pets can make the fabric on the outside look old before the inside is worn out. If your chairs are still sturdy, don't replace them yet. Instead, use chair slipcovers to give them a fresh, new look. It's an easy, affordable way to update living room chairs and dining room chairs alike.
How to Measure for a Dining Table
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Tips on Decorating with Leather Chairs
Leather furniture is prized for its many qualities, including but not limited to, durability, attractiveness and luxurious style. When you're ready for your living room furniture to speak volumes, then you're ready to look into leather chairs. For tips on decorating with leather chairs, read on and get ready to make your living room, dining room, drawing room or den the most inviting room in your home.
Buying a Complete Dining Room Furniture Set
Purchasing quality dining room furniture initially seems straightforward and simple, but unless you do some advance planning, it can turn into quite the ordeal. What kind of style should you buy? What else besides a table and set of chairs goes with your dining room furniture set? If you have all the facts and do your research on dining room furniture, you can make your dining room the crowning jewel of your home. A properly decorated dining room creates the perfect kind of atmosphere for your candlelight suppers or large celebrations. Keep reading for tips on buying a complete dining room furniture set.
Facts about Buffets
While they may not be as important to a dining room as the table and chairs, buffets can make the room much more usable and enjoyable. From helping you serve a crowd to keeping your serveware stored properly, buffets are functional and beautiful additions to the room where you enjoy your meals. If you're not sure if you need one in your dining room, these facts should help you make a decision.
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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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Credits & Info
- Views
- 59,944
- Score
- 4.68 / 5.00
- Date
- 08/13/2013
- Category
- Illustration
- File Info
- 633 x 850 px
- 305.3 kb
- Tags
- hentai
- zone
- zone-sama
- tenticals
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Author Comments
let's talk about sex baby ♪
let's talk about you and me ♪
let's talk about all the good things and the bad things that could be ♪
let's talk abouuuuut sex ♪
I'm still not sure how to tell my boyfriend I'm in love with another person...girl...uh hentai princess? this is gonna be difficult.
originally this was full body but I cropped it cause it was lookin too lanky ;p
Rated 5 / 5 stars
Oh my god this is too adorable. You, dear artist, are helping to teach the world to fap in perfect harmony. (hope you get that reference! haha)
Rated 5 / 5 stars
You have done a good job at representing zone and I'm glad I clicked on this great job keep it up
Rated 4 / 5 stars
Nothing wrong with being attracted to a cartoon as I always say hahahahah


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Reviewed By | Date | Rating | Strength | Flavoring | Taste | Room Note | |
luvinthepipe (21) | Medium | None Detected | Full | Tolerable |
My pouch is labled "Sasha Plus". I am not sure if this is the same or slightly different than what others have smoked here. According to the blender, Steve Books, this blend has Turkish, 3 different virginias, perique and Syrian Latakia (no Cavendish). Those looking for a Latakia bomb need not smoke this. This is just great stuff and great blending. Steve Books says high quality Syrian Latakia is available to blenders. They grow it every year in Syria and did not elaborate as to why other blenders don't use the stuff. I must say that I love the Syrian latakia. It is less one dimentional than the super smokey Cyprian stuff and has a fuller and more complex flavor that does not overpower the other flavors. This is a blend I am putting away until the weather turns cold as it should be perfect then.
=12/24/09= I pulled out my jar of this for Christmas Evening and WOW Absolutely Fabulous!!! Full flavor, full strength, full pleasure.
= 9/4/11 Yumm! great stuff
= 10/17/13 I have been smoking a mixture of different tobaccos. Nightcap- like it a lot, Peterson's Conosiour's Choice, Treebeard (aromatic from Just for him) like it a lot, Light Flake from Dunhill - love it. Mostly VaPers and English style blends and some fun aromatics in the evening. Sasha Plus from late 2008 and blended by Steven Books is by far the greatest blend I have ever smoked. Every time I smoke it I taste sweet,tart,sour, spicy,butter,carmel,raisins......just the best tobacco. I have only about 1 oz left from the supply I bought 5 years ago. I just bought a small 2oz pouch from Rich's last week. This is NOT blended by Steven Books. I have not yet tasted it. I wanted to smoke a couple of my last bowls of the old/aged stuff first before I went on to the new stuff. The new stuff looks very similar. A little darker. Smell seems to be smokier. Rich's tobacco is good but seems to be a little expensive. Yes, Oregon has a big tax but Rich's own blends are more expensive than tins imported from the most expensive and well known companies. The owner must be getting RICH off these blends. No wonder he calls himself "Rich". The price tag of 2 oz of this is THE SAME from 2008 yet taxes increased.
10/21/13 - Ok. This new stuff in the pouch has a significantly stronger smoke smell and the taste reflects a larger amount of Latakia. Not as good. I rate new stuff a 2.5. Too bad. The other ingredients seem the same but the Latakia is either higher percentage but likely is actually a different source entirely. Steven Books always said his Latakia was from Syria. I am not sure, but he did report that Cyprian Latakia (which he did not like to use much) uses sappy woods like pines while the Syrian Latakia uses hardwoods. Anybody who BBQ's would know the difference and Hardwoods are preferable. Something about the Latakia is different from 2008. Could be the blender, could be the type of Latakia, could be both. Either way the result is a sad mirage.
After reading the website, they actually have both a Sasha and a Sasha Plus. Mine is Sasha Plus.
Nobody has rated this review yet.
Reviewed By | Date | Rating | Strength | Flavoring | Taste | Room Note | |
Slow Draw (26) | Medium to Strong | Mild | Medium to Full | Pleasant to Tolerable |
I don't smoke a lot of English style blends, but of the ones I have smoked, this one rates highly. I had the best bowls when I let the tobacco dry for about 15-30 minutes and packed it in the bowl a bit looser than usual. The ash is powder fine and looks like white frosting on the bowl as it burns down. I did smoke a couple bowls of this blend a bit too quickly, and my tongue paid the price! Going easy on the pedal will give you a smooth ride every time!
Nobody has rated this review yet.
Reviewed By | Date | Rating | Strength | Flavoring | Taste | Room Note | |
emmbee (174) | Mild to Medium | None Detected | Medium | Pleasant |
Though people from that part of the world are difficult to warm up to, Sasha is a Russian you will actually enjoy putting your arms around with gusto and without the need for a vodka chaser. Another masterpiece of Steve Books?s impeccable skill and care, this is the most thoughtful English crossover blend I?ve ever experienced and now another in my already crowded inner circle of favorites. The best English crossovers in this vein include that spicy Slavic ?Count Pulaski?, the properly Protestant ?Dr. Bradley? and the lightly sweet ?Jack Schwartz 120? with its delightful berry essence. Once again, the latakia is peppery without being forward and the whole ensemble has an ethereal, almost impressionistic ring. Again, there is hardly a pouch aroma to make you curious, and how unfortunate it would be if you stopped there. The blend is herbal with a wee pinch of salty brine to invigorate the tongue. The room note is faint, fleeting and heavenly. Nothing you have ever tried is like this; a tobacco to put you in reverie at the end of a long day. Sasha is a subtly sensuous knockout of unique flavors providing no less than luxurious smoking pleasure. A perfect blend; the way pipe tobacco was meant to taste!
Five and a half of five stars
Nobody has rated this review yet.
Reviewed By | Date | Rating | Strength | Flavoring | Taste | Room Note | |
thedstnguishdgntlmn (360) | Medium | None Detected | Medium | Tolerable |
Very good stuff. A rather muted and ethereal quality to it. It has substantial Latakia but is quite reserved. Not my particular taste but I would recommend it to friends.3 of 4 stars
Nobody has rated this review yet.


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Yes..we had amazing sex that I have a 50 percent chance of remembering.
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Horrible tense agreement.
I'm Old Gregg!!
Whore. \\/ \\/ is a douche
I give you 50 u might gut f... To but you just don't remember it... It's ok
Your quite a whore. I hope people you die old and young so you don't contribute to the gene pool
Well, that's a rather intense insult. You act as if pretty much everyone doesn't has sex they don't remember at some point(or multiple lol). Plus - "I hope you people die old and young" - Make up your mind. Retard.
first! woohoooo!
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Morgan Community College
920 Barlow Road Fort Morgan, CO 80701
(970) 542-3100
| www.morgancc.edu
Morgan Community College is a small two-year university in the rural city of Fort Morgan, CO.
The school is on the semester calendar system.
There are 2,935 undergraduate students at Morgan Community College.
Students attend mostly part-time.
The school has its own library and participates in Title IV federal financial aid programs for those who qualify.more
Fields of study offered at Morgan Community College
- Agriculture (4 majors)
- Business, Management, Marketing, and Support Services (2 majors)
- Child Care, Family and Consumer Sciences (2 majors)
- Communications Technologies (2 majors)
- Construction, Electrician, and Carpentry (1 major)
- Health Professions and Clinical Sciences (14 majors)
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BetterRiders Dominate Mountain Bike Enduro Race!
Enduro racing is the fastest growing discipline in mountain bike racing as it is accessible to all mountain bikers and most closely resembles what most mountain bikers do for fun. Usually consisting of a big cross country ride with only the more fun and mostly downhill sections timed Enduro racing puts equal emphasis on fitness […]
A Simple Way to Go Faster On Your MTB While Using Less Energy!
Often there is not enough detail in mtb advice or it is flat out wrong. This is an example of not quite enough detail. When I first started riding I was taught to rest on the descents (by coasting) to save energy for the climbs. This is partially true but it leaves out a Huge speed adding and energy saving technique. Won't you like to complete your ride in less time while using less energy?!
The technique is simple, pedal some downhills and rest on the uphills! How is this possible?
One reason I quit racing cross country years ago was it was frustrating being held by riders who were fitter than me but seemed to lack this seemingly common sense skill as well as riding skills. On one rolling section of trail at the Iron Horse Classic in 1994 I was able to maintain what felt like 20 miles an hour over a section of 12-15 rollers without pedaling (after the first downhill) in practice. In the race a physically stronger but less skilled rider was in front of me in this section and we managed about 10 miles an hour while working our tails off! Frustrating to say the least!
BetterRide Women Mountain Bikers on a Tear!
What a weekend for some of our women BetterRide mountain bike skills campers!
BetterRide coach, athlete and US National Champion Jackie Harmony won her third Pan American Championship, this time in Argentina!
Jackie with her gold medal!
Two time BetterRide camper Eric Tingey winning the Cactus Hugger in Utah ahead of two time BetterRide Camper Jen Hanks!
How to Mountain Bike at Your Highest Capability Level
As a mtb racer and a coach I am always looking for ways to improve my riding and my coaching too and like you, the faster the better. The funny thing is, we ignore, gloss over and just don't want to talk about the thing that really holds us back from reaching our goals in all aspects of life. Our focus tends to be on the physical; "what are the mechanics of a j-hop?", "what should my body position be in a corner?", "will these lighter wheels will make me faster?", when it is our mind that is holding us back.
In the past we have stressed the value of positive self-talk ("I am a good descender and getting better at climbing with practice.") which is far and away is better than negative self talk but turns out not near as good as interrogative self-talk. Interrogative self-talk is asking, "Can I do this?"….
Positive self-talk makes you feel good and possibly confident while interrogative self-talk prompts you to come up with ways to accomplish the task.
Before or during your next ride instead of declaring your abilities with positive self-talk simply ask yourself, "can I do this?".
Mountain Biking is an Offensive Sport
How To Mountain Bike Skills Article by BetterRide founder Gene Hamilton
A real key to mountain biking at your best is to always be on the offense. Defensive riding gets you hurt! When you are on the offense you are riding at the limit of your abilities which improves your focus, coordination and allows you to reach the "Flow" state.
One way to always be on the offense is simply focus on what you want to do. Thoughts like, "get to the bottom of this FUN rocky section as smooth as I can", "rail this corner as fast as I can", "stay balanced and in a neutral position on this loose decent", "climb this loose rocky hill like a Billy Goat, in balance and looking past all the obstacles".
Always focus on what you want to do and always ride on the offense! As a matter of fact, stop riding your mountain bike and start driving your mountain bike. The word "ride" is passive, we ride roller coasters and amusement park rides, the ride is in control. The word "drive" is active, we drive cars, trucks and go-karts, we are in control. Drive your bike with authority.


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MINNEAPOLIS -- Discount-store operator Target Corp. said Thursday better-than-expected customer traffic helped its December sales rise. Target also said it expects fourth-quarter earnings to "meet or exceed" analyst expectations of $1.11 per share. The chain has faced tough competition from larger rival Wal-Mart Stores Inc. as recession-batterred customers have turned away from its "cheap chic" styles and toward retailers they see as offering lower prices. Sales in stores open at least a year rose 1.8 percent during the five weeks ended Jan. 2. Sales of commodities such as health and beauty and food were the strongest sellers. Electronics, shoes and toys also were strong. Home decor, besides holiday decorations, was weaker. Analysts polled by Thomson Reuters, on average, expected sales in stores open at least a year to fall 0.2 percent. The figure is considered a key measure of retailer performance because it measures growth at existing stores rather than from newly opened ones. The Mid-Atlantic, the upper Midwest and and the Northeast were stronger regions, while the central U.S. and southern California were weaker. Total sales rose 5 percent to $9.74 billion from $9.28 billion last year. Year-to-date, sales in stores open at least one year fell 2.7 percent while total sales rose less than 1 percent to $59.15 billion. Target expects January sales in stores open at least one year to be flat or rise slightly from last January.
(Copyright 2010 by The Associated Press. All Rights Reserved.)


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Things Are Changing!
The migration of TuDiabetes has begun
Content created between now and the launch of our new site on April 20th will NOT be moved to that new home, but our community values and Terms of Service still apply during this time.We are not accepting new members during this transition period. If you want to join the TuDiabetes community please send an e-mail to email@example.com. We will send you an invitation to join after the migration is completed.
Getting ready to move to OmniPod and I have a few more questions for you wise folks!
(1) Are you using the OmniPod meter as your blood glucose meter? If not, why not? Are there any cons to using the Freestyle strips?
I've been using the Accuchek Compact for years and like not having to insert test strips. The strips that come with the OmniPod will cost me more out of pocket (with insurance) than the Accuchek strips but not alot more. On the other hand, not having to carry a separate meter would be a great convenience.
(2) If I use the Freestyle strips which would be sent to me through the 3rd party supplier, are these strips available through a regular pharmacy if I need to buy more than insurance provides?
(3) How do you dispose of your used pods?
Thanks guys!
(1) Are you using the OmniPod meter as your blood glucose meter? If not, why not? Are there any cons to using the Freestyle strips?
I stopped using the OmniPod PDM as my blood glucose meter when I was told, in no uncertain terms, by many who were experts in insulin pumps, that I must stop doing so. I'm not going to enter this debate - I was planning on using a separate blood glucose meter anyway. I use the FreeStyle Lite, which is tiny. I love the Lite test strips. Plus, because my personal computer is a Mac, I can upload the readings from my blood glucose meter into my iPhone via Glooko.
I have experienced no cons with the FreeStyle strips. I love the new strips very, very much.
When I heard about the announcement that the FDA cleared FreeStyle test strips for the PDM, I decided to continue using my FreeStyle Lite blood glucose meter.
Even with the OmniPod PDM, you'd have to insert strips. However, you are correct, you won't have to carry around a separate blood glucose meter. That said, the FreeStyle Lite is so tiny. On the other hand, if you use a PC rather than a Mac, then using your PDM as a blood glucose meter would make more sense since you can download the results.
(2) If I use the Freestyle strips which would be sent to me through the 3rd party supplier, are these strips available through a regular pharmacy if I need to buy more than insurance provides?
I do not know.
(3) How do you dispose of your used pods?
How I dispose of used OmniPods depends on where I am and my mood. If I'm out and I'm lazy, I just throw out all of my trash in the regular trash. However, if I'm in a slightly more conscientious mood, I'll wrap my used OmniPod and syringe in a few layers of paper towel and either dispose of it in the trashcan or put it in my murse to throw out at home.
At home, I throw everything in the regular trashcan.
(1) I use the Omnipod meter as my primary meter to save the extra step of entering the data from a separate meter.
Omnipod just sent out a note today on their podwatch email list indicating the new zipwick Freestyle strips from Abbott are now FDA approved in the UST200 PDM.
It is also on their web site here:
Some people have noticed that the new Freestyle zip wick strips read a little lower than the old Freestyle strips that Abbott stopped making.
(2) The Freestyle strips are widely available in pharmacies everywhere - including my local pharmacy and places like Walmart. I get them by mail via my mail pharmacy supplier (Medco last year, Caremark this year)
(3) Right now I am sending the pods back to Insulet for recycling. You send 50 at a time back in a mailer (which you pay a nominal fee for). The books says you can dispose of them via whatever procedure your municiplaity has for medical waste.
(In my area, this is by putting them in a plastic jar, putting the lid on, and putting in the trash). Since there are batteries in the pod, this may not be the most environmentally safe way.
Thanks so much for your comments. I did not realize that there had been an issue with the test strips and FDA approval when I asked the question. The information you've given me here helps greatly!
It was a temporary situation where Abbott changed the strips to a new design, and went through the paperwork to get their own meters approved for the updated strips. Insulet then had to go through the same process. There was a period of months when the old strip supply dried up and the new strips were not approved where "officially" the only solution was an external meter. Insulet started shipping external Freestyle meters with new orders. I expect that will end now.
The main issue you will find people complaining about is that the new strips seem to read about 10 points lower for some people. Some have tried using different codes in the meter to compensate this out. None of this is officially sanctioned :-). Recall also that ALL home meters are not that accurate (or precise).... as others have said the FDA allows +/- 20%. So... as with most things with diabetes, your mileage may vary. People tend to think that because the meter reads out 3 digits...that it is accurate to three digits. It ain't . 104 means you are somewhere in a range near 104, with some probability.
You can see this on the label for the strips....with a normal reference solution, any value between 83 and 125 is considered correct operation, where the mean value is 104.
Thanks HPNpilot, I'm not too concerned as long as it's within the 20%. I get that now with my Accuchek from one hand to the other. This explanation is really helpful.
1) I do not use my pod as my regular BG meter, mostly because it sems to wear out the batteries faster. I don't find it to be any less precise than my Accucheck. If I do multiple readings, say, for pre-breakfast, they will all be close to each other. They may not nessarily be the same as my Accuchek, but they will be within +/- 20%.
2) They are, but I don't get them through my pharmacy unless it's an absolute emergency. I use Freestyle strips for the Freestyle meter that came with the starter kit because my insurance does not allocate enough strips for my Accucheck. They do not even cover the Freestyle strips. However, when I do run out of my Accucheck strips, I purchase extra strips. It so happens that I can buy Freestyle strips for much cheaper than Accucheck strips through American Diabetes Wholesale. Anything I could purchase at a pharmace seems to te a lot cheaper through them.
3) No comment, but it generally involves a big carbboard box. Insulet has a program where they will recycle your pods, but it will actually cost you money.
Thanks FHS, I currently use Accuchek also. I was wondering about battery life of the PDM. I too end up buying strips online at ADW because of the darn insurance caps on strips. I checked prices at my local pharmacy this weekend and the Freestyle strips were about $5 more than the Accuchek so basically even. They are about the same price on ADW. However, I would have to get the Freestyle strips through the 3rd party supplier due to insurance and the cost through them is about $6/month - so again pretty close.
We use the OmniPod with the Zipwik strips.
We make Christmas ornaments of used Pods. :)
Hi Lorraine, what are Zipwik strips? Is that a brand? Love the idea of the ornaments - so cute!
I only use the pdm as my meter and have since starting a couple years ago. I know they weren't technically "approved" but they worked just fine and now they're "approved" so there you go. Why would I want to carry around yet another piece of equipment and then have to log it into my pdm?! I LOVE the strips, best Ive ever used. You can re-load if you don't get enough of a sample the first time and it takes next to nothing as far as a sample size to get a reading.
I am having a heck of a time finding a supplier for these strips, though. I have to go through a DME supplier and out of a half dozen or so places I have found one that supplies them. Don't know about a local pharmacy but it sounds like they might be easy to find, I would make some calls. Be sure to be clear about which strips that you need because there's always confusion; lites, classic, butterfly.... yeesh! Some carry one but not the others.
I forgot about the recycle so I usually just through them in the trash, same as I would my empty vial of insulin. Although I'm thinking maybe I should take out the batteries first.
The batteries are what made me ask the question...although I've thrown batteries in the garbage too. Just wondered how others handle it. Thanks!
Melissa Lee
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Explore The Dodecanese Rhodes Kastellórizo Hálki Kássos Kárpathos Sými Tílos Níssyros Kos Psérimos Astypálea Kálymnos Léros Pátmos Lipsí Arkí Agathoníssi Share The shape of Astypálea is often compared to a butterfly, in that it consists of two separate "wings" joined by a low narrow isthmus. The only major population centre, made up of the built-up strip that joins the waterfront villages of Péra Yialós and Livádhia by way of hilltop Hóra, is on the southeast coast of its western half, well away from both the ferry port and the airport.
More about Greece Explore Greece Athens and around The Peloponnese The central mainland The northern mainland The Argo-Saronic Islands The Cyclades Crete The Dodecanese The East and North Aegean The Sporades and Évvia The Ionian Islands Inspiration Things not to miss Explore Greece Itineraries Features Gallery Where Next? Check out The Peloponnese Book a hostel in Greece Latest Discussion Essentials Essentials Fact file Getting there Getting around Accommodation Food and drink Health The media Festivals Sports and outdoor pursuits Culture and etiquette Travel essentials


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Registration is now open for Alki Fridays! Join us this summer as we take volleyball outdoors to Alki Beach. Choose from 4 levels: Level 1 Beginners/Rec, Level 2 Intermediate, Level 3 Intermediate/Advanced, and Level 4 Advanced. Sign up as an individual and play with different coed 4's teams each week. Play every Friday starting at 6:30pm and 7:30pm (level 1 starts earlier at 6pm), or just come at 6pm for our free beginners volleyball clinic. Alki Friday starts Friday, May 29th, and goes until August 23rd (no play on 7/4, 7/31, 8/7). We sell out fast, so register now!
Author Archives: Joanne
Spring 2015 LEAGUES
Lil Diggers 2015 Schedule
It's fall season and Lil Diggers Playtime is back to it's regular schedule! Our toddler drop-in is now open every Monday, Wednesday, and Thursday! That's right, Mondays are back! It may be raining, but we've got you covered! As always, we serve hot coffee and have free WIFI!
Lil Diggers Playtime Schedule:
Winter/ Spring 2015
Mondays, Wednesdays and Thursdays
Session 1: 9:30am-11:00am
Session 2: 11:30am-1:00pm
Please check our Lil Diggers Playtime calendar for the latest updates. We'll be open for special rainy days!
Lil Diggers are back!
Lil Diggers are back to regular scheduling as of January 5th, 2015
Lil Diggers Playtime 2015 Schedule: Monday, Wednesday & Thursday mornings. Two sessions, 9:30-11am and 11:30-1pm. Ages 0-5 years.
Late-Night Drop-In: Starts Oct 3rd
Late Night Drop In STARTS FRIDAY OCTOBER 3rd, be sure to register online, as spaces are limited!! Friday Night Late Night Drop In, starts at 10pm ($12 per player). Sign up ahead of time to secure a spot. Must be 18 to register. Sign up by yourself and make some new friends; or sign up with friends. Format: pool play with 4-6 teams; coed, 4 on 4 (if numbers permit, otherwise 2 on 2).
FREE "Zumba in the SAND" Party!
You're invited! We're throwing a "Zumba in the Sand" Party to celebrate the return of Zumba in the fall at The Sandbox. Zumba classes officially start September 5th but the party will be on September 15th.
Join us at The Sandbox for a fun "Zumba in the Sand" party! That's right, we'll be Zumba dancing in the sand. And because we're an indoor beach, we'll stay nice and dry (from the Seattle rain at least).
What is Zumba? Zumba Fitness is an exhilarating, easy-to-follow, calorie-burning dance fitness-party that's moving millions of people toward joy and health.
The party's for everyone, so save the date and invite your friends. It's going to be a huge Zumba party. Best of all, it's FREE!! Join us and click attend on Facebook!
Register Now for Our FALL Indoor Beach Volleyball League
New Fall Volleyball Season
Registration is now open for Fall leagues, and the new season starts September 4th! We have indoor beach volleyball leagues every day of the week, so register online now to save your spot.
Don't let summer in Seattle end…EVER!!! We keep the summer spirit alive all year long in Georgetown at The Sandbox indoor beach. Indoor leagues every Fall, Winter, Spring, and Summer season. Join us for fun all year long. Register Now For Our Fall Indoor Beach Volleyball League.
Fall Season at The Sandbox – Georgetown
When: Begins week of Sept 4th – TBA 6:30pm, 7:30pm, and 8:30pm Start Times
Where: The Sandbox – Georgetown – 5955 Airport Way S, Seattle, WA 98108
Cost: $288/men's and co-ed 2′s or $440/co-ed 4′s for 8 weeks of play. Click here to register now.
League Formats*
Sunday Coed 2′s Intermediate
Sunday Coed 2′s Advanced
Monday Men's 2′s Advanced
Tuesday Coed 4′s Intermediate
Tuesday Coed 4′s Advanced
Wednesday Coed 4′s Intermediate
Thursday Coed 4′s Intermediate
*House Teams – Want to play on a Coed 4′s league team but don't have a team together? Select to play on a house team and we will place you on a team the first day of leagues (pending availability) to play with for the entire season.
Note: Scheduling subject to change based on demand.
Register for the Mid-Summer Classic Tournament
Saturday, July 21, 2012
Our Mid-Summer Classic Volleyball Tournament is this Saturday, July 21st! It's going to be a gorgeous sunny day at Alki Beach. As always, we'll be giving out prizes to winners.
Prices will go up Thursday, July 19th, so register now at http://sandboxsports.net/tournaments.
When: Saturday, July 21, 2012
- Coed 2′s – 8:30am Check-in and 9:00am Captains' Meeting
- Coed 4′s (max 2 guys)- 1:30pm Check-in and 2:00pm Captains' Meeting
Where: Alki Beach
Cost: $60/coed 2′s and $100/coed 4′s (Prices go up to $70/coed 2′s and $110/coed 4′s on July 19th!)
Format: Coed 2′s and Coed 4′s tournament. Coed 4′s maximum 2 guys. Pool play followed by elimination bracket.
Lil Diggers Playtime Summer Hours
Lil Diggers Playtime will still be open during the summer! Starting in July, we'll be open on reduced hours. Same sessions and times, just NO Mondays. So keep enjoying our clean, fun indoor beach through the hot summer months. Enjoy our free WIFI and restrooms.
Lil Diggers Playtime Summer Schedule:
July & August 2012
Wednesdays and Thursdays
Session 1: 9:30am-11:00am
Session 2: 11:30am-1:00pm
We'll be closed the first week of July, for 4th of July, and closed on August 9, 2012. Please check our Lil Diggers Playtime calendar for the latest updates. We'll be open for special rainy days!
Attend Our Volleyball-Skills Clinic with PRO Jen Baklenko
Tonight, May 9. 2012. we have a special guest! Pro volleyball player, Jen Baklenko will be leading our Volleyball-Skills Clinic!
Jen has been playing pro volleyball for years and is also an experienced volleyball coach. In fact, she's teaching our Friday after-school volleyball program.
Get ready to learn some pointers from a true winner. She'll be running some drills and teaching proper volleyball techniques.
As always, our volleyball-skills clinic is free for league players and just $12 for non-league players. Join us tonight and every Wednesday at 6pm. Just drop in!
If you're interested in joining a league or playing some more volleyball, stop in and talk to us. We'll help you figure out the best option. We have leagues, tournaments, drop-ins, and private parties.
See ya at the beach!


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Selita Scuba Stretch Cutout Sandal
Style # 195612
Give your summer staples a sporty punch with this sexy bebe sandal, featuring medium-weight fabric that embraces your foot, zipper and side cutouts. Try it with little white dresses and bodycons to maximize your look.
- Textile upper, fused outsole
- Imported
Selita Scuba Stretch Cutout Sandal
"saw these in blue while on vacation in las vegas, fell in love! they're not as high as the shoes i usually get from bebe -- but they were actually just as cute. as far as heels go, they were pretty comfortable. i've been looking for a sexy shoe with a pop of color -- and these were definitely it! so happy with my purchase, i've worn them twice already and got nothing but compliments!"
July 15, 2012
beauty hurts
I purchased these shoes two weeks ago and finally wore them out. They hurt my feet so bad. The shoes don't have any support and comfortable only while sitting...not pleased with them and my feet continued to slide all night..
May 21, 2012
"i just received these in the mail yesterday, they are very nice! i wanted a blue colored heel, but the carmen was way too high for me. these were just right. they will go great with any outfit. runs true to size."
May 13, 2012
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This is an important reminder to all staff accessing all UCAR and NCAR buildings that require badge entry, or for those of you who access buildings after hours. Please DO NOT provide access to any building to individuals not carrying a UCAR badge. Only staff carrying a badge are authorized to enter doors requiring card access. Also, please be sure doors are closed and locked behind you.
Even though it may feel impolite, please do not hold the door open for anyone, or get the door for someone you see waiting outside the building. It's important for everyone's safety and security that this policy is followed.
If you have any questions or concerns, please contact Security at ext. 1139.