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Mike Sherman
Sherman in 2003 with the Packers
Personal information | |||||||||||||||||||||||||||||||||||
Date of birth | December 19, 1954 | ||||||||||||||||||||||||||||||||||
Place of birth | Norwood, Massachusetts | ||||||||||||||||||||||||||||||||||
Head coaching record | |||||||||||||||||||||||||||||||||||
Regular season | 59–43 (.578) | ||||||||||||||||||||||||||||||||||
Postseason | 2–4 (.333) | ||||||||||||||||||||||||||||||||||
Career record | NCAA: 25–25 (.500) Bowl Games: 0–2 (.000) |
Stats | |||||||||||||||||||||||||||||||||||
Coaching stats | Pro Football Reference | ||||||||||||||||||||||||||||||||||
Coaching stats | DatabaseFootball | ||||||||||||||||||||||||||||||||||
Team(s) as a player | |||||||||||||||||||||||||||||||||||
Position(s) | Defensive end Offensive tackle |
Team(s) as a coach/administrator | |||||||||||||||||||||||||||||||||||
Michael Francis Sherman (born December 19, 1954) is an American football coach and former player. Sherman was the head coach of the Green Bay Packers from 2000 to 2005. Sherman led the Packers to five consecutive winning seasons from 2000–04 and three divisional titles in 2002, 2003, and 2004.[1] He was also the head football coach at Texas A&M University from 2008 to 2011. He has also been a coach in the NFL for the Seattle Seahawks, Houston Texans and Miami Dolphins. Before he started coaching in the NFL, he served as an assistant coach at five different colleges, including Texas A&M, where he coached the offensive line for seven seasons.
Early life and family[edit]
Sherman was born in 1954 in Norwood, Massachusetts. Throughout the 1950s and 60s, Sherman spent his life in Hyde Park, Massachusetts, the southernmost neighborhood in Boston. He lived there with his parents, Claire and Frank Sherman, his two sisters, Sandra and Cynthia, and his two brothers, George and Frank. His extended family members, who lived nearby, were devout Green Bay Packers fans and have dutifully followed Sherman's career. Sherman was also raised in Northborough, Massachusetts, where he attended Algonquin Regional High School, playing for the football team. Though he was considered a solid player in high school, he was never a standout.
Sherman earned a scholarship to play at Central Connecticut State University, where he played defensive end and offensive tackle. He majored in English. Though he was considered to be an average player with limited abilities in college, he was noted for his strong commitment. Right after college, Sherman became an English teacher and an assistant football coach, serving at Stamford High School in Connecticut in 1978 and at Worcester Academy in Massachusetts from 1979–80.[2][3]
Sherman's father worked for a pipe company in New England and retired in 1991. Both his parents live in Cape Cod, where his father still does consulting work.[citation needed] Sherman has been married to his wife Karen since 1982, and the two have five children, Sarah (1983), Emily (1987), Matthew (1989), Benjamin (1992), and Selena (1999). Sarah is married to former Nebraska quarterback; Zac Taylor; and the two have two children, Brooks and Luke. Emily is the Director of Operations for the UTSA Women's Basketball team, Matthew was a tight end for Texas A&M from 2008-2012 and now works for Haliburton in Midland, Texas, and Benjamin is currently playing football at St. Norbert College in De Pere, Wisconsin. Selena attends a private 6-12 prep school in Weston, Florida.
Coaching career[edit]
Early career[edit]
Sherman started out his college coaching career as a graduate assistant at the University of Pittsburgh, where he was part of Jackie Sherrill's staff from 1981–82.[4] While at Pittsburgh, Sherman wasn't able to afford an apartment; instead, he slept on a cot in Pitt Stadium.[2] After his stay at Pittsburgh, Sherman then coached the offensive line at Tulane from 1983–84, and later moved to Holy Cross, where he coached the offensive line from 1985–87 before becoming the offensive coordinator for the 1988 season.
From 1989–93, Sherman coached the Texas A&M offensive line. During the 1992–93 season, he met current Houston Texans head coach Gary Kubiak, who had coached the A&M running backs. In 1994, Sherman left Texas A&M to coach the UCLA offensive line, which included former Baltimore Ravens pro bowler Jonathan Ogden. Sherman later returned to Texas A&M to coach the offensive line again for the 1995–96 seasons. Under Sherman, the Aggie offense averaged over 400 yards of total offense four times of his seven seasons at A&M. The 1990 Aggie team set a school record of 471.1 yards per game. Sherman also helped the Aggies to win three Southwest Conference championships consecutively from 1991–93. Additionally, he recruited Leeland McElroy, who would become one of the Aggies' top 10 all-time leading running backs.[5]
On December 20, 1996, A&M head coach R. C. Slocum promoted Sherman to offensive coordinator to replace dismissed Steve Ensminger.[6] Months later, Sherman resigned to start his professional coaching career as the assistant offensive line and tight ends coach for the Green Bay Packers. When asked by a reporter why he chose to accept the Green Bay job, Sherman responded: "There is absolutely no other college job I would have left Texas A&M for and only one professional job that I've ever had any interest in and that being the Green Bay Packers. I've enjoyed the small-town atmosphere of College Station for my family, and Green Bay offers that same atmosphere. If the truth be told, there is not a whole lot of difference between an `Aggie' and a `Cheesehead."[7] He served the position for the 1997–98 seasons. After Packers head coach Mike Holmgren resigned to accept the Seattle Seahawks head coach position, Holmgren hired Sherman to become the offensive coordinator for the 1999 season.
Green Bay Packers[edit]
In 2000, Sherman became the head coach of the Green Bay Packers. He led the Packers to five consecutive winning seasons from 2000–04. From 2002–2004, he led the Packers to three consecutive NFC North Division titles. From 2000–04, he compiled a 53–27 record, and a .663 winning percentage, which was the second highest in Packers history, trailing that of Vince Lombardi's, who is one of the most successful coaches in the history of football. Additionally, Green Bay and the Philadelphia Eagles were the only two teams to make the playoffs for four consecutive seasons from 2001–04.
An offensive-minded coach, Sherman led the Packers to break franchise records for rushing in 2003 and passing in 2004. In 2003, Packers quarterback Brett Favre led the NFL in touchdown passes, in addition to setting a franchise record for rushing yardage. The 2003 team also gained a total of 442 points, which is the fourth most in franchise history (560 in 2011, 461 in 2009, 456 in 1996, when the team won the Super Bowl).
Despite receiving a contract extension earlier in the 2005 season, Sherman was fired by the Packers on January 2, 2006, after compiling a 4–12 record — Green Bay's first losing record since the 1991 season. The Packers had lost pro bowlers Javon Walker, Bubba Franks and Ahman Green to injured reserve early in the season.[8]
In his six-year head coaching career with the Packers from 2000–05, Sherman compiled a 57–39 regular season record and a 2–4 postseason record. Sherman had used the West Coast Offense offensive strategy at Green Bay.[9][10]
General manager[edit]
Sherman succeeded Ron Wolf as General Manager of the Packers in 2001, taking on the dual role of Head Coach and General Manager. Although the promotion of Sherman to GM was made prior to the 2001 NFL Draft, Wolf handled the actual draft duty in 2001. Sherman brought in three of the core players that were on the Packers 2010 roster. He drafted Nick Barnett (2003 Rd 1 #29), Scott Wells, (2004 Rd 7 #251 - complimentary pick), and acquired Cullen Jenkins as a rookie free agent after the 2003 draft.
Sherman's first solo draft pick as GM and in charge of the draft was Javon Walker in 2002, who made the Pro Bowl in 2004, and was traded to the Denver Broncos in 2006.
In 2005 the Packers hired Ted Thompson from the Seattle Seahawks to take over Sherman's General Manager duties, although Sherman remained the Packers' head coach for one more season, before being fired.
Houston Texans[edit]
The Houston Texans hired Sherman as the assistant head coach/offense coach on February 15, 2006. On January 17, 2007, he was promoted to offensive coordinator, and remained as assistant head coach. In the 2006 season, the Texans' regular season offense ranked 28th out of 32 NFL teams.[11] In the 2007 season, Sherman's first year as the offensive coordinator, the Texans' regular season offense improved to a ranking of 14.[12]
The Texans finished the 2006 season with a 6–10 record. In 2007, they finished 8–8.
Texas A&M Aggies[edit]
Sherman became the head coach of the Texas A&M football team in November 2007.[13] He signed a 7-year contract that at the time paid him $1.8 million annually.[14] Sherman abandoned the zone read option offense run by former A&M coach Dennis Franchione, and installed a pro-style system similar to those used in the NFL.[15][16] He uses a balanced offense run primarily out of pro-style formations.[17][18]
After two straight losing seasons, the Aggies started the 2010 season 3–3 but won their final six games to finish 9–3 and earn a share of the Big 12 South Division title.[19] After the 2010 season, he signed a contract extension through the 2015 season. His salary was raised to $2.2 million.[20]
In 2011, the Aggies began as a top 10 ranked team, but fell out of the polls after losing four games, three of which had double-digit half-time leads. Three of those four losses were to teams later ranked among the top ten in the nation. On November, 19, 2011, the Aggies defeated Kansas by a score of 61-7 and became bowl-eligible for a third straight season. Five days later, on November 24, 2011, they would lose at home to the University of Texas 27-25 on a last-second field goal, in what would likely be the last game of the rivalry. It was the Aggies' sixth loss of the season, and the fifth in which they held a second-half lead of two or more scores.
Sherman was fired by Texas A&M on December 1, 2011.[21]
Miami Dolphins[edit]
The Dolphins hired Sherman as offensive coordinator on January 27, 2012. [22]
On April 27, 2012 The Dolphins drafted Ryan Tannehill with the 8th overall pick. Sherman coached Tannehill at Texas A&M and was instrumental in the decision-making leading to the Dolphins selecting Tannehill.[23]
On January 6, 2014 The Dolphins fired Sherman after an 8-8 season and ending the 2013 season ranked as the 27th best offense in the league.
Head coaching record[edit]
Team | Year | Regular Season | Post Season | |||||||
Won | Lost | Ties | Win % | Finish | Won | Lost | Win % | Result | ||
GB | 2000 | 9 | 7 | 0 | .563 | 3rd in NFC Central | - | - | - | - |
GB | 2001 | 12 | 4 | 0 | .750 | 2nd in NFC Central | 1 | 1 | .500 | Lost to St. Louis Rams in NFC Divisional Game |
GB | 2002 | 12 | 4 | 0 | .750 | 1st in NFC North | 0 | 1 | .000 | Lost to Atlanta Falcons in NFC Wild-Card Game |
GB | 2003 | 10 | 6 | 0 | .625 | 1st in NFC North | 1 | 1 | .500 | Lost to Philadelphia Eagles in NFC Divisional Game |
GB | 2004 | 10 | 6 | 0 | .625 | 1st in NFC North | 0 | 1 | .000 | Lost to Minnesota Vikings in NFC Wild-Card Game |
GB | 2005 | 4 | 12 | 0 | .250 | 4th in NFC North | - | - | - | - |
GB Total | 57 | 39 | 0 | .594 | 2 | 4 | .333 | |||
Total | 57 | 39 | 0 | .594 |
Year | Team | Overall | Conference | Standing | Bowl/playoffs | Coaches# | AP° | ||
Texas A&M Aggies (Big 12 Conference) (2008–2011) | |||||||||
2008 | Texas A&M | 4–8 | 2–6 | T–5th (South) | |||||
2009 | Texas A&M | 6–7 | 3–5 | 5th (South) | L Independence | ||||
2010 | Texas A&M | 9–4 | 6–2 | T–1st (South) | L Cotton | 21 | 19 | ||
2011 | Texas A&M | 6–6 | 4–5 | T–6th | Meineke Car Care* | ||||
Texas A&M: | 25–25 | 15–18 | * Did not coach bowl game | ||||||
Total: | 25–25 | ||||||||
National championship Conference title Conference division title | |||||||||
†Indicates Bowl Coalition, Bowl Alliance, Bowl Championship Series (BCS) bowl, or College Football Playoff (CFP) game. #Rankings from final Coaches Poll. °Rankings from final AP Poll. |
- ^ Davis, Brian (2007-11-25). "Sources: Texas A&M expected to name Sherman as football coach". Dallas Morning News. Retrieved 2007-11-25.
- ^ a b Townsend, Brad (2007-12-02). "New A&M coach Sherman has heart of a champion". Dallas Morning News. Retrieved 2007-12-02.
- ^ Christl, Cliff (2000-01-18). "Mentor's suicide gave Sherman perspective on career". Milwaukee Journal Sentinel. Retrieved 2007-12-02.
- ^ Davis, Brian (2007-11-26). "Football coach with ties suited Texas A&M". Dallas Morning News. Retrieved 2007-11-26.
- ^ Sherrington, Kevin (2007-11-27). "Sherman musters up positivity at Texas A&M". Dallas Morning News. Retrieved 2007-11-27.
- ^ "Slocum picks offensive coordinator; A&M coach promotes Sherman, hires Dorr to instruct QBs". The Houston Chronicle. 1996-12-21.
- ^ "PACKERS HIRE SHERMAN AS NEW TIGHT ENDS COACH". The Capital Times. 1997-02-18.
- ^ "Packers lose Green for year with thigh tear". Associated Press (ESPN). 2005-10-24. Retrieved 2008-01-25.
- ^ Williams, Charean (2007-11-27). "Sherman made his mark in Green Bay". Fort Worth Star-Telegram. Retrieved 2007-11-27.[dead link]
- ^ "Sherman's way".
- ^ "2006 NFL Regular Season Offense Statistics". National Football League. Retrieved 2008-01-02.
- ^ "2007 NFL Regular Season Offense Statistics". National Football League. Retrieved 2008-01-02.
- ^ "Sherman is on march".
- ^ "Sherman succeeds Franchione as Texas A&M coach".
- ^ "Texas A&M ready to debut new look on offense, defense".
- ^ "Sherman using old-school approach".
- ^ "Aggies Mailbag: Sherman offers clue to future offense".
- ^ "College a different challenge for ex-pro coaches".
- ^ "Express-News All-Big 12 team".
- ^ http://www.star-telegram.com/2011/11/20/3540611/texas-am-wont-fire-sherman-but.html
- ^ http://espn.go.com/college-football/story/_/id/7304629/texas-aggies-fire-football-coach-mike-sherman
- ^ [1]
- ^ [2]
- Zwerneman, Brent (2007-11-26). "A&M names Sherman coach". San Antonio Express-News. Retrieved 2007-11-26.
- "Sherman Named Head Coach at Texas A&M" (Press release). Texas A&M Athletic Department. 2007-11-26. Retrieved 2007-11-26.
External links[edit]
Sporting positions | ||
Preceded by Brian Daboll |
Miami Dolphins Offensive Coordinators 2012–2013 |
Succeeded by TBA |
- 1954 births
- Living people
- Green Bay Packers executives
- Green Bay Packers head coaches
- Houston Texans coaches
- Miami Dolphins coaches
- Seattle Seahawks coaches
- Texas A&M Aggies football coaches
- UCLA Bruins football coaches
- National Football League general managers
- National Football League offensive coordinators
- People from Northborough, Massachusetts
- People from Norwood, Massachusetts
- Players of American football from Massachusetts


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Ultimate Sponsorship Thread
150 in the nation or 15 in the section or played last 2 super national events Head: top 250 in the country or 25 in the section Prince: 200 in the nation Kirschbaum: Full-150 in nation partial-ranked anywhere in the nation Technifibre: 300 in the nation, but they usually give it if you are higher. wilson: Top 75 in the country Dunlop, Pro Supex, and Fischer: Not exactly sure but I'v heard they are easy Adidas: top 100 in the country or 25 in the section www.adiplayer.com to sign up Feel free to add anymore if you know them or if I am wrong you can correct me! |
I am pretty sure Tecnifibre is 250 in the nation but I may be wrong.
Also I thought babolat was top 5 in the section. hmm.. Just what I remember reading, don't quote me on it. |
is this for your own age group rankings, or overall??
yonex single digit in your section.
Nike you have to be basically top 5 in 18's and 16's and 1 in the 14's or 12's |
Tecnifibre is top 250 in the nation.
Head is top 300 in the nation not 250. And I think Babolat is top 10 in the section for partial not 15. |
Dunlop is easy right now cuz of the D Squad program they're running but I got a partial and I'm around 500 in nation
Before you all get worked up... Please understand that SPONSORSHIP means, for the most part,(at least for juniors), discount packages- not free.
Now these packages go from pretty nice (like Babolat) to just a technique for selling older stuff at a discount and calling it a prefered package (Pretty much Adidas, Fila). |
These companies want solid kids, committed to the development of their game, and a good representation of their brand. As an example I know a player who lost all his "freebees" you name it, sticks, strings, shoes, bags the whole thing and he was highly ranked nationally. Why? Because the sponsors rep happened to be at a tournament where this young man was playing and noticed that he had a major temper attitude after almost every point he won or lost. Obnoxiously arrogant, but highly ranked. When I asked the rep why they pulled the package the reps answer was we don't have time to deal with someone that does not represent the brand professionally. |
I would also argue that even if a company has stated minimum requirements, exceptions are made often. Much depends on how hungry the regional rep is to get certain product out there.
Sectional rankings are not always looked at the same since the #5 in a weaker section is probably equivalent to the #50 in a stronger section. I agree with "let your racquet do the talking". If not, hopefully the reps are at the tournaments - go up and introduce yourself. The personal touch of a face-to-face introduction will always trump some impersonal online application. |
It says on gamma fila package top 50 section
I got the Tecnifibre Preferred Player's package and I am not even ranked! I just wrote how I go to clubs and could market their product! Hahahahaha............ I serve like a girl too.
Nice choice of thread :o
By "section" does it mean Junior 14's, Junior 16's? or Eastern, Western? Lol I didnt know head gave sponsors to 25 (lets say) eastern. Thought it was like 10 in the nation o.O.....<<<pure guess |
Are you 100% sure about the requirements you posted.
I soooo want adidas.
Play your best and have a goal in mind.
Everything else will fall into place from there. |
Adidas adiplayer I got when I was in the 30s and I asked them and they said I could be fit in I also got a nice dealer named rick
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Beyoncé Hair Update: The Pixie Is Out and The Bob Is In
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Spotted: Iceman Snuggling With Maverick's Sweetie
[Sofia, Bulgaria; October 27. Image via Bauer-Griffin]
Simon Doonan & Jonathan Adler: Newlyweds!
- Barneys Creative Director Simon Doonan and designer Jonathan Adler were wed yesterday at City Hall in San Francisco! This article states that they "sealed the union with a spirited sprint down the glorious grand staircase." Mr. Doonan wore a Liberty print shirt, Barneys Co-op jeans, a Prada V-neck and a Thom Browne…
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- Oh, Brit texted Ryan Seacrest with the same…


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Nine Patcher's Quilt Guild met recently and all of these quilts were done by "Who am I" featured speaker, Mary Ellen Coty. She shared numerous quilts with that she has made for her family. She has only been quilting for a couple of years. She enjoys mixing very different colors into a quilt.
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Susan Westover describes a simple way to deal with a client's tendency to disqualify positive statements with a "but" (i.e. "Sure, I was assertive in asking for the job, but I didn't get it."). She suggests simply asking the client to reverse their sentence to "I didn't get the job, but at least I was assertive and asked." She reports that this maneuver is simple but difficult at first. At first clients find it hard to catch themselves and reverse the sentence but she reports that after a few sessions they begin voicing the alternative. She suggests that this has them disqualifying the negative expectations and expressing a more balanced view. She also suspects that the clients then are processing fewer negative self-statements and more positive self-statements.
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At long last there is a reality TV show that I want to watch, Treehouse Masters on Animal Planet (Premiere - Friday, May 31 at 10PM EST). It is about Washington state-based Pete Nelson and his team of treehouse builders. There was an article in the New…
ContinueAdded by Cynthia Gentry on May 30, 2013 at 10:37pm — No Comments
Happy Mothers' Day to all the Moms out there who take their children to the playground after school or after work, even when they'd give anything to just go home and relax for a while.
Happy Mothers' Day to all those Moms who don't get upset when they find the dining room chairs upside down and covered…
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By Cynthia Gentry, Founder & Executive Director, Atlanta Taskforce on Play (ATOP)
Atlanta, GA April 5, 2013
We are so proud that in their April 2013 edition Atlanta Magazine named ATOP's Woodruff Park Playground the #1 thing that every Atlantan (and hopefully visitors, too) must…
ContinueAdded by Cynthia Gentry on April 5, 2013 at 10:30pm — 1 Comment
A few notes:
1.) PlayAtlanta.org has been under attack by spammers. They are trying to gain access to website members so they can email current members. If you have received spam from anyone that is a member of PlayAtlanta.org please let me know ASAP. For now, we are doing the best we can to catch them before they bother you.
2.) Spring is here, but you wouldn't know it from walking out the door. The cherry tree blossoms in our front yard tell me that warmer weather…
ContinueAdded by Cynthia Gentry on March 27, 2013 at 6:52am — No Comments
Sign up today for the annual Park Pride Conference. It is always fascinating and inspiring, and this year deals with the effect of play on a healthy community. Also, Park Pride awarded an ATOP project, Play Chastain, with the first-ever Legacy Award of $100,000 for the amazing treehouse soon to be installed in the park. Thank you Park Pride. See you at the…
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Photo: Brant Sanderlin (email@example.com)/AJC
Chastain Park resident, 10-year-old Leland Jones, wrote the President of the United States of America asking for new playground equipment for Chastain Park. According to…
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Added by Cynthia Gentry on February 1, 2013 at 10:30pm — No Comments
"Summer's Treehouse" will be built in Play Chastain in memory of 16-year-old Chastain Park neighbor Summer Dale who died from cancer on November 11, 2012. The Atlanta Journal-Constitution today has an…
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Innovations in play have gone mainstream!
The Tuesday, November 20, 2012 edition of The Wall Street Journal highlights Atlanta's ambitious new Play Chastain project as a leading example of the…
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Back by popular demand. (Originally posted August 2009)
The other night, during a neighborhood yard party, the kids started a fire and I was pretty happy about it. Really!
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A cloud of the most frequently used words in the Convention on the Rights of the Child
In 1989/90, the…
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In early August, Play Scotland shut down a major street in city of Edinburgh, Scotland so that children would have a place to play. In spite of a little rain, there was a great turn out and great fun to be had with the simplest of things like sand…
ContinueAdded by Cynthia Gentry on September 11, 2012 at 6:30am — No Comments
Bank of America volunteers ready theWoodruff Park playground for the big day.
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ContinueAdded by Cynthia Gentry on July 12, 2012 at 8:30pm — 1 Comment
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Added by Cynthia Gentry on June 1, 2012 at 9:16pm — No Comments
On June 6th-8th we're putting on an exhibit about play, natural play, and the Chastain Park playground project. It will be at the Chastain Arts Center's City Gallery from 9am - 5pm each day, and on Thursday evening (6/7/12) from 6PM until…
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Even if you've already seen this, it is worth watching again.
Added by Cynthia Gentry on May 23, 2012 at 11:40am — No Comments
"Play will be to the 21st century what work was to the industrial age—our dominant way of knowing, doing and creating value." - Cultural commentator Pat Kane
(from the Museum of Modern Art press release on the upcoming exhibit the Century of the Child)
Added by Cynthia Gentry on May 21, 2012 at 9:47pm — No Comments
I am obsessed with what I am calling "HiPlay" (for lack of a better name). HiPlay could be the answer to overgrown cities with no place to play. The idea comes from the new "agro-housing" or "sustainable housing" trend in the world of architecture. This picture is the winning design in…
ContinueAdded by Cynthia Gentry on April 29, 2012 at 9:29am — No Comments
Watch this video to see why play matters!!
FANTASTIC blog about playgrounds: Playscapes
Click for the Find a Playground app to put on your phone.
Pretty much everything you ever needed to know about play.
And, of course, KaBOOM! Find a playground, plan a Play Day, how to build a playground, and much, much more.
Playgroundology, an emerging social science.
© 2015 Created by Cynthia Gentry.


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Studies in mice boost the reputation of antioxidants as anti-aging agents.
by Craig Weatherby
The healthy reputation of dietary antioxidants just got more support, with one type turning in a spectacular anti-aging performance. The new findings, summarized below, revealed the benefits of two different classes of dietary antioxidants (Click the links to jump down to the stories).
In particular, the startling outcome of the animal study from Harvard holds hope for blunting the public (and personal) health impacts of the current obesity epidemic.
If the Harvard results translate to humans, overweight people may be able increase their lifespan as well as their health-span by taking a plant-derived antioxidant. (Health-span refers to the number of years someone lives in good health.)
Arguably, the goal of increasing peoples average health-span is a more meaningful one than increasing their average lifespan.
Putting the daily dose in human terms The obese mice eating a high-fat diet plus resveratrol were consuming very large doses of the anti-fungal anti-cancer antioxidant, equating to 24 milligrams per kilogram (2.2 pounds) of body weight. Resveratrol supplements typically contain from 10 to 20 mg per capsule, so a 130-lb person would need to take about 94 standard capsules per day, delivering about 1,410 mg of resveratrol, to equal the dose that produced such remarkable results in the mice. However, in another part of the study, obese mice were given a much lower dose equaling five mg per kilogram per day. They benefited in ways similar to the higher-dose group, but to a lesser extent. This lower dose level would translate to 295 mg of resveratrol per day for our hypothetical 130-lb person, or about 20 standard resveratrol capsules per day. In fact, Dr. Sinclair and several of his lab associates have been taking daily resveratrol doses equaling five mg per kilogram, with no apparent ill effects.
Fruity red-wine antioxidant keeps obese mice full of life
Since the tide of obesity continues to rise, we can only welcome the results of a new study in mice and hope they translate to humans (Baur JA et al 2006).
A team of researchers from Harvard Medical School and the National Institute on Aging found that high doses of resveratrola polyphenol antioxidant especially abundant in red winereduced the rate of diabetes, liver problems, and other weight-related problems in obese mice, while extending their lifespans.
Compared with obese mice eating a high-fat diet, obese mice eating a high-fat diet plus resveratrol had 31 percent fewer deaths and lived several months longer: as long as mice on a standard, healthful mouse-chow diet.
What also amazed the researchers was that the organs of the resveratrol-fed obese mice should have shown signs of gross degradation, but instead looked normal.
Despite being on a high-calorie diet, the resveratrol-treated obese mice were about as healthy, agile and active on exercise equipment as their lean counterparts.
According to lead author Dr. David Sinclair of Harvard Medical School, These fat, old mice can perform as well on this skill test as young, lean mice.
The cholesterol profiles of the mice on resveratrol didn't improve, but that didnt seem to affect their overall health.
Grapes, peanuts, and berries are leading food sources of resveratrol (3,5,4´-trihydroxy stilbene), a strong anti-fungal, anti-cancer agent that plants produce in response to microbial attack. Most resveratrol supplements are made from red wine extract or from a Chinese plant called hu zhang (Polygonum cuspidate AKA giant knotweed).
Dr. Sinclair also noted that preliminary findings indicate that resveratrol may extend the lives of slim mice as well. Sinclair is the cofounder of Sirtris Pharmaceuticals Inc., which is testing resveratrol against human diabetes.
The National Institute on Aging found the results so encouraging that it is considering repeating the experiment in rhesus monkeys, since they are a much closer genetic match to humans.
Antioxidant nutrients enhance immunity in mice
Researchers from Madrids Complutense University reported that naturally antioxidant-rich cereals and antioxidant-enriched biscuits improved the performance of the immune systems of both healthy and prematurely ageing mice (Alvarez P et al 2006).
In a study published this month, they found that feeding mice any of four cerealswheat germ, buckwheat flour, fine rice bran, or wheat middlingsfor five weeks improved the performance of the animals white blood cells (leukocytes).
And the results of a study they published in August give the antioxidant nutrients in most multivitamin-mineral pills credit for boosting immunity in mice.
They divided the mice into two groups, and gave each biscuits containing two different doses of antioxidants (five percent or 20 percent), including vitamins C and E, beta-carotene, zinc, and selenium.
After 15 weeks, the Spanish team measured the performance of the animals white blood cells (leukocytes), the strength of their antioxidant defenses, and the levels of oxidative (free radical) damage to the animals blood fats and cellular DNA.
The prematurely ageing mice showed the greatest benefit from the antioxidants, and the 20-percent biscuits yielded stronger benefits compared with the five-percent antioxidant biscuits.
The authors noted that previous studies indicated that all of the antioxidants used in the biscuits enhance immune system function in animals and humans.
- Alvarez P, Alvarado C, Mathieu F, Jimenez L, De la Fuente M. Diet supplementation for 5 weeks with polyphenol-rich cereals improves several functions and the redox state of mouse leucocytes. Eur J Nutr. 2006 Oct 11; [Epub ahead of print]
- Alvarado C, Alvarez P, Puerto M, Gausseres N, Jimenez L, De la Fuente M. Dietary supplementation with antioxidants improves functions and decreases oxidative stress of leukocytes from prematurely aging mice. Nutrition. 2006 Jul-Aug;22(7-8):767-77.
- Alvarado C, Alvarez P, Jimenez L, De la Fuente M. Oxidative stress in leukocytes from young prematurely aging mice is reversed by supplementation with biscuits rich in antioxidants. Dev Comp Immunol. 2006;30(12):1168-80. Epub 2006 Apr 21.
- Alvarado C, Alvarez P, Jimenez L, De la Fuente M. Improvement of leukocyte functions in young prematurely aging mice after a 5-week ingestion of a diet supplemented with biscuits enriched in antioxidants. Antioxid Redox Signal. 2005 Sep-Oct;7(9-10):1203-10.
- Baur JA, Pearson KJ, Price NL, et al. Resveratrol improves health and survival of mice on a high-calorie diet. Nature advance online publication 1 November 2006 | doi:10.1038/nature05354; Received 10 August 2006; Accepted 19 October 2006; Published online 1 November 2006.
- Baur JA, Sinclair DA. Therapeutic potential of resveratrol: the in vivo evidence. Nat Rev Drug Discov. 2006 Jun;5(6):493-506. Epub 2006 May 26. Review.


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Interview-Worthy Hair Styles
You're getting ready for your job interview and you want to make the best first impression possible. You've got the perfect outfit chosen, the best shoes, and professional accessories all laid out and ready. The only problem is your hair. You don't know what to do with it, and you're not quite sure which style looks professional and young. Well, you're in luck. Here are just a few simple hairstyling techniques that will give off the perfect first impression.
- Half & Half: Let's be honest – we all play with our hair when we get a little nervous. But this isn't the best first impression you want to make. The half up hair-do will keep you from playing with loose strands while giving you the freedom to still show off your gorgeous locks. Whether you pin it up or tie it back, the half up-do is a perfect solution for keeping your hair down and your hands away!
- Practical Pony: The ponytail is a fantastic styling option for giving you a chic, elegant, and sophisticated look. You can style a ponytail in several ways, giving you many different options to choose from. Just make sure your ponytail looks sleek, clean, and put together; you want to look like you put time and effort into this ever-so-simple style.
- Fabulous French Twist: It's professional and easy, making it the perfect hairstyle for any job interview. This keeps your hair away from your face and off your neck while still keeping that professional appearance. It's easy to do, and will definitely give off an excellent first impression.
- Braided Beauty: Just about any braids (minus the pigtails of course) give off a young yet professional appearance. You can braid back your bangs, put your hair in a braided bun, or any other type of braided style you can think of. It keeps your hair away from your face, yet allows for you to have a young looking, fresh and professional style.
If you're going for a job interview, you want to make sure that you have not only the best clothes, shoes, and accessories, but you also want to make sure that your hair completes the professional look. From pinned back in a half up-do to completely off the shoulders with a sleek and professional French twist, you can choose from a lot of different hair styles to finish off your attire. You want to act and look professional, calm, and collected!
Read More »Pixie Perfect!
The pixie hairstyle is quickly becoming a favorite fad with Hollywood stars and women all around. It's a sexy, sleek, tomboyish yet classy look. If you're looking to go for a whole new style, than the pixie haircut is a fabulous option!
There are tons of different types of pixie hairstyles out there – make sure to pick the one that best matches your facial shape! The professional stylists here at Salon Deauville can help you pick the pixie haircut that will best accentuate your gorgeous features. If you want a pixie look, trust the stylists at Salon Deauville to give you the perfect cut!
Pixie Cuts For Face Shapes: For every face shape there's a perfect hairstyle, and that goes for pixie cuts too! Depending on your face shape, you can have a shaggy pixie or a smooth and soft styled pixie. Here are a few different pixie styles for different face shapes.
- Oval Shaped Faces: For the oval faced ladies, a short fringed pixie cut is the perfect style for you! The short fringe draws attention to your perfect facial features, complementing your eyes, nose, mouth, and jawline. The fringe is a sexy, chic, and edgy hair style that will greatly complement your features.
- Round Shaped Faces: For those with a round face, you want extreme texture to elongate your features. Add a lot of texture to really vamp up your style and give you that sexy stylish look.
- Heart Shaped Faces: Like the round faced ladies, you want a lot of texture at the crown to add height and length to elongate your features.
Types of Pixies: There are many different types of pixie hairstyles. Your hair type will determine what pixie style will look best on you.
- Razored Edge: This is a fabulous look that has a lot of texture. Add layers at the crown to give you more oomph and wispy bangs to give you a sexy, dashing appeal.
- Soft Pixie: A soft pixie look is great for a sensual, professional, chic look. With this style, you want to go short around the ears, but longer everywhere else.
- Curly-Qu: If you have spiral curls but you really want to go short, go for a pixie cut! A curly pixie hair style will give you the perfect angelic, soft, sexy look that you're after! It's a boy-short pixie, but because of your gorgeous curls, it really feminizes the whole style, making you look ravishing!
If you want a pixie haircut, talk to one of our professional stylists here at Salon Deauville! They can give you the perfect hairstyle that will keep you in love with your tresses!
Salon Deauville Coiffure & Spa the Best Montreal Hair Salon, offers beauty services such as makeup, manicure, bridal hair, pedicure etc… Located in Montreal 4048 Jean Talon Ouest. Tel: 514-735-4432
Read More »Short and Sassy: Up-Do's for Shorter Hairstyles
Short, sassy, and marvelous! Your short hair gives you the fun and fabulous look that you've always wanted. Unfortunately, sometimes you can hit a stump when it comes to styling your fabulously short locks. Fortunately though, there are tons of different, easy styles for you to try at home! Using the right hair products, you can easily accomplish the up-do you really want!
- Poof Bun: This style says it all. It's a poofy bun, giving you depth, dimension, and style. This is perfect for those who have shoulder-length hair that want to wear their hair up for a quick run to the mall, a lunch date with the gals, or a day at the office! The poof bun is the perfect style for just about any occasion.
- Product Tip: For the poof bun, you want to use a strong-holding product, such as Big Sexy Hair. Big Sexy Hair Hairspray will give you all the hold you need to keep the wispy poof up and the tailored bun in place!
- Twist and Roll: Twist it up, roll it out! This style is perfect for the office. It's chic, classy, and very professional. This style keeps your hair up and out of your face, while still giving you sexy style. The twist and roll is clean and classy. For the perfect office look, this hairstyle can be easily accomplished with short hair.
- Product Tip: With this look, you want to keep a sexy shine and a strong hold. Big Sexy Hair is the styling product for this job. It will keep your twist rolled up, keeping all your hair where it belongs.
- Quiff: It's fun, sexy, and easy! This rocker-look is perfect for those with super short hair. Play with this style and have a blast! The quiff style is perfect for an exciting night out with the girls! This is a fun and playful style that is easily accomplished with the right products!
- Product Tip: KMS California is the best product for this up-do. This product adds volume to your hairstyle, giving you all the oomph and play you need to perfect this look.
- Fauxhawk: It's the perfect rocker look for any daring and fun lady out there! For the shorter hairstyles, the fauxhawk can be styled multiple ways. From a curly hawk to a slicked-back hawk, the fauxhawk is a fun and fabulous hairstyle for the brave!
- Product Tip: Both Big Sexy Hair and KMS California are two great products for this style. They will keep the hawk up and give you all the poof you need for the perfect hair-do.
Don't worry; your short hair doesn't have to be drab and boring! With these few styling tips and products, you can really jazz up your hair-do and give you a whole new look!
Click here to book an appointment with one of our professional hair stylists
or Call (514) 735-4432
Read More »Aveda Hair Styling Products
Finding high quality hair styling products can seem like an absolute headache and even a disaster! From oily hair to limp locks, finding the proper products for your styling needs doesn't have to be a nightmare. Aveda came through with a fabulous line of high quality hair styling products, giving you all the style you need! From damage repair to adding lustrous shine to your mane, you'll quickly fall in love with the Aveda line hair care products!
Aveda Products: Each product was specifically designed with your hair in mind. Here is a list of a few fabulous selections that Aveda carries for your specific needs.
- Color Protectant Products: For colored hair, a few products to consider include:
- Color Conserve Set (a 4-step system)
- Shampoos and Conditioners for specific hair colors:
- Black Malva – Perfect for those with black/brown hair. This shampoo will help to enrich your deep colors.
- Camomile Shampoo – This shampoo is perfect for those with brilliant blonde highlights. It enhances and enriches the golden hues.
- Madder Root Shampoo – For those with red or auburn hair, this shampoo is perfect for enhancing your brilliant locks!
- Damaged Hair: Damaged hair seems to be an unfortunately common problem for many women. Luckily, Aveda came out with an excellent line to help rejuvenate and revive your locks!
- Damage Remedy: This line has a fabulous collection of shampoos, conditioners, and repairing creams that will really help to give your hair a boost in the health department!
- Shine Enhancers: We all want that brilliant, lustrous shine that the magazines showcase. If you're looking to add a healthy shine to your hair, Aveda has the perfect products for you!
- Brilliant: The Brilliant line includes shampoos, conditioners, glosses, and shines. Without making your hair greasy, the Brilliant products will give you all the boost your lustrous locks need!
Here at Salon Deauville, we carry only the best hair care products on the market. Aveda being one of the best, you can select any of the products you need for your specific hair care regimen. From adding shine to protecting color, Aveda hair care products are the best choice for giving you that envy-worthy hair style you've always wanted! Call us at (514) 735-4432 or Book an Appointment to find out more about the products we offer.
Desperately Dry: How to Manage and Care for Your Dry Hair
Dry hair almost always looks dull, making it hard to style it just the way you want. Not to mention, dry hair is brittle hair, which means certain styles, products, and styling routines are a big no-no. Don't worry though; your dry hair isn't as bad as you think it is. With a few hair care tips, you can help to revive your mane, giving it that lustrous, envy-worthy shine you've always wanted!
- Moisturize! There are tons of different and even healthy ways to moisturize your hair. Some examples include coconut oil, serums, and hot oils. Coconut oils are a wonderful, natural way to add moisture and shine to your locks. Serum is another great option for adding shine and moisture to your hair. After your shower, massage in a decent amount of serum to give you a long lasting sleek look. Hot oils are fantastic for really getting down to the root of things – it will nourish your hair, making it stronger, healthier, and shinier.
- Not To-Do Techniques: With dry hair, you really want to avoid heated tools as much as possible. For example, try to lay low on using your blow dryer, straightener, heated curlers, or your curling iron. Heat only dries and damages your hair even more, taking you back to square one. If you must use heated styling tools, do so sparingly!
- To-Do Techniques: With dry hair, it's best to use a boar bristle brush, as this minimizes the potential for breakage. Often times, brushing yanks and breaks your hair strands, resulting in unhealthy locks. With a boar bristle brush, the soft bristles will prevent any unnecessary breakage, all the while efficiently managing all the knots! (Side tip: don't brush your hair when it's wet since this only damages it even more. Brush when dry, or comb when wet).
- At-Home Remedies:.. yes, vinegar. Believe it or not, vinegar is an excellent way to moisturize and strengthen your hair. When rinsing your hair, take a full tablespoon of vinegar and pour it over your hair; this will add a lustrous shine to your locks! Also, another at home routine you can follow on a daily basis is massaging your scalp. This helps to enhance the circulation in your scalp, which helps to produce more oils and hair growth.
With just a few simple at home solutions, you can help bring your hair back from the dead! From coconut oils to daily scalp massages, you'll be surprised at how quickly your hair can go from dull to spectacular!
4048, Jean Talon West,
Call 514-735-4432
Vivacious Red: Different Shades of Fabulously Red Hair
It's bold, beautiful, and fabulous! Red hair is a fantastic color for many people – it gives you a daring, original style that makes you stand out among the rest. It gives you an edge! There are many different shades of red hair, giving you a lot of different color options to choose from. Red is a vivacious and romantic color that adds appeal to just about any lady's looks! If you want red hair but you're not quite sure what shade would look best on you, here are just a few different color options for you to consider!
- Soft Cinnamon: This color is a gorgeous, natural looking shade that is perfect for the warm skin-toned ladies. Soft cinnamon adds a touch of red to your golden, light brown locks, adding depth, sensual appeal, and color! Cinnamon colored hair is perfect for the green-eyed goddess; it really helps to give your eyes a popping appeal!
- Brunette Cherry Red: This is the perfect color for those who don't want to go all-out red! This gives you a grip on your brunette roots while giving you depth and a pop of color. The red is just a slight hue, giving you a little extra something. A brunette cherry red color is perfect for those who have a medium complexion; it's not too dramatic or too vivacious. It's the perfect combination for the medium skin-toned ladies!
- Vibrant Violet: It's daring, deep, and delicious! Violet has a tinge of deep purple-red, giving you an edgy, sexy look. This look is fabulous for the lighter-medium skinned toned ladies. This bold color is fabulous for turning heads and drawing admiring looks! It's vivacious, beautiful, and valiant!
- Copper Head: It's the red of all reds! Copper hair color is gorgeous, brilliant, and daring! It's the perfect shade for the pale-skinned beauties who want to add a daring touch to their appearance. Copper colored hair is oft-times paired with emerald colors, green eyes, and soft skin… it's a gorgeous hue that will catch anybody's eye!
- Cherry Soda, Please: Deep cherry chocolate red is a gorgeous color. It's a little darker and a little more red-tinged than the brunette cherry red. It's a step above, getting you closer to a more violet color. For those wanting to gradually go from brown to red, this is the perfect middle color. Cherry red is perfect for warmer skin tones and light eyes, although it's a gorgeous look on just about anyone.
There are tons of different red shades out there! Here at Salon Deauville, our talented stylists can help you choose the perfect red color for your skin tone! Book an appointment today! Click Here
Read More »Fun Wedding Hairstyles
Your wedding will be filled with glamorous décor, stunning dresses, sweet-smelling flowers, and everything perfect! You're the centerpiece for all attention; your gown is perfect and your make-up is pristine! To top off the flawless attire, you can style your hair to complement the entire look. There are tons of different hairstyles you can choose from, all glamorous, gorgeous, and wedding-worthy!
Wedding Hairstyles
Depending on the theme of your wedding, your hair length, and your hairs texture will all depend on what style will best complement your attire. Here are five fabulous hair-dos that will complement any bride!
- Chic Chignon: The chignon hair style can be styled pretty much anyway you want – it can be loose and have a vintage appeal, or it can be pulled up to perfection to give you a chic and royal appearance. This style is great for outdoor, vintage styled country weddings!
- Ballerina Bun: Chic, sophisticated, soft, and romantic; the ballerina bun is perfect for that fairy tale wedding where chandeliers and pearls are the accenting pieces. The ballerina bun draws attention to your gorgeous, smiling face!
- Short and Sassy: For those with short and sassy styles, there are plenty of different styling options for you! With any short style, add accessories to give your hair-do a pop of style!
o Low and Loose: Keep your hair down and have it wavy. This gives you a princess, picture-perfect style that's wonderful for any bride!
o Curled and Chic: Have your hairstylist at Salon Deauville give you the ringlets you've always wanted!
- Half & Half: This is the perfect style for any traditional bride. It keeps your hair out of your face, but still gives you the freedom to curl, straighten, or wave your tresses.
- Down and Desirable: If you're opting to keep your hair down, you can do just about anything! From a waterfall braid to loose waves, the styling options are pretty much endless if you want to keep it all down.
In order to keep your hair picture-perfect, use quality styling products to keep every curl in its proper place. Big Sexy Hair is a fabulous hairstyling product that gives you all the play and hold that you need.
Here at Salon Deauville, our stylists can help you get the perfect hairstyle for your wedding! From soft and sensual to chic and perfect, our stylists can give you the look you want! Using the best quality products such as Big Sexy Hair and Wella, they can give your trusses the picture-perfect style you've dreamed of!
Read More »The Oily Roots: How to fix the greasy look the easy way!
There is absolutely nothing worse than having greasy hair by mid-day. It ruins the hair style, making your hair look dirty, gross, and unwashed. But we all know… you just washed it, and you simply can't help it! Greasy hair is your worst enemy, and you have no idea how to prevent it. Take a breath- you're not stuck with the nasty grease anymore! There are a few great ideas on how to style and prevent the seemingly inevitable grease!
- Dry Shampoos: You've found your new best friend – meet dry shampoo! Dry shampoos are life savers, affectively wicking away the look of greasy hair in seconds! There are tons of different dry shampoos out there, so ask your hairdresser what dry shampoo would be best for you. Here's the best part- dry shampoos come in a travel size, making it easy to plop this bottle of magic in your purse! With a dusting over your roots, shake the dry shampoo in and watch the miracle unfold!
- Baby Powder: This is a great alternative to dry shampoo if you happen to run out. It does the exact same thing, giving your hair a fresh touch up.
- Washing Doesn't Help: Believe it or not, over-washing your hair will do exactly what you don't want – create more grease. Avoid this by not washing your hair on a daily basis. On days where it doesn't matter as much if your hair is clean or not, skip the shampoo and try for an up-do or a ball cap. When you do wash your hair, rinse with cold water, and make sure you really rinse your hair. Get all of the shampoo out to prevent an itchy, greasy mess.
- Volumizing Hair Products: Put a volumizing product in your hair to lift your roots away from your scalp. This will keep your hair from lying on your scalp and getting greasy. Volumizing hair products are a girl's best friend, so make sure to ask your hair dresser what products he/she recommends.
- Curly Girls: Curls or waves take away the appearance of grease because of the volume and imperfect strands. Straight hair tends to lie heavier on your scalp, giving the appearance of a greasier look. Curly or wavy hair will make your hair look cleaner for longer.
Greasy hair doesn't have to be a nightmare you deal with on a day to day basis. With a few simple styling products and tips, you can prevent the dirty look with ease!
Contact us at 514-735-4432 or by email firstname.lastname@example.com
Read More »4 Tips to Healthier Hair: Managing Your Split Ends
You want to grow out your hair; you want it long, luscious, and healthy, right? Unfortunately, split ends seem to put a halt to your hairs growth process. Not only are split ends awful for those looking to grow out their hair, but split ends in general are unattractive and unhealthy. If you want gorgeous hair, here are a few great tips for preventing or managing those awful split ends.
4 Great Tips for Managing your Split Ends
- Dustings: A good dusting, also known as a slight trim, will do the trick. Dusting is just cutting off the split ends, not the actual length. This will help the healthy hair to grow without the stump of dead ends. A good dusting every 10 or so weeks is great for getting the maximum length and potential out of your hair.
- Leave the Cream In: Find a good quality leave-in conditioner or cream and massage it into the very ends of your hair (not the roots – greasy hair isn't something you're after). This will help your hair to look shinier and healthier, taking away the appearance of dull dead ends.
- Alcohol-Free Shampoo: An alcohol-free shampoo will help to prevent further damage and breakage. Alcohol dries just about anything, especially hair. Ask your hair dresser what good quality, alcohol-free shampoo you should use to help prevent further damage. There are many great products out there, and your hairdresser will be able to help you find the right one.
- Minimal Heat: Heat damages, pure and simple. Avoid using too many heated hair products, such as blow dryers, straighteners, and curlers. Heat kills your hair, resulting in dead ends and unhealthy locks. If at all possible, try to let your hair dry naturally. If this is a no-go for you, and you must use heated hair products, make sure to use a heat-protecting cream. There are tons of great products out there, one being Big Sexy Hair. Putting a heat protectant will prevent further damage and will allow you to style your hair however you need. But, whenever possible, avoid heated products!
Dead ends are really hard to "treat" but they're easy to prevent. By using the right products, getting a regular dusting, and avoiding heat, you can have healthy, gorgeous locks. If growing your hair out seems to be impossible, ask your hairdresser if a dusting is what you need! With dead ends gone, you can style and grow your hair out with ease, giving you the perfect mane you've always wanted!
Deauville coiffure spa offers full hair salon and spa services , hair products , hair treatments , coloring , facial , laser, kerasilk , kerastase treatment room manicure pedicure in Montreal, Quebec.
Contact us at 514-735-4432 or by email firstname.lastname@example.com
Read More »Functioning Frizz – How to Tame the Mane
There's nothing worse than having your hair styled to picture-perfect flawlessness and then walking outdoors to have the humidity ransack your mane. From shimmery shine to a frizzy nightmare, it can seem almost impossible to have the perfect hair-do all day long. You're not alone in this battle, and many women out there wonder what to do with their frizzy mess. Not to worry! There are several great styling and care techniques you can do to prevent the frizz hazard!
• Frizz Fighters: Invest in a quality frizz-control cream to help tame the mane. A cream is better than a serum since it's a heavier product, helping to keep your unmanageable locks from going wild. Work the serum into your hair after a shower to really maximize its potential. For the best product, ask your hairdresser what frizz-control cream would be optimal for you.
• Whatever you do, don't air dry! Air drying your hair will only accentuate the frizz. The best thing to do is to blow dry your hair with a large round brush after applying a good frizz-control cream. With the blow drying, it will wick away any moisture, preventing your locks from fluffing. Style your hair with the round brush, blow drying your locks into sleek, shiny strands. Also, you want to work your way up. Start from the tips of your hair and work your way up to the roots to prevent further frizz. (Remember, anti-frizz products are your new best friend.)
• Moisturizing Shampoos: Moisturizing shampoos are wonderful for helping prevent frizz. Not only can a moisturizing shampoo help with the frizz, but it will also give your hair a sleek shine that will dazzle everyone!
• Style It Up: If you're headed out, throw your hair up in a clip to keep the humidity from getting to it (don't use a hair tie – hair ties leave crimps in your hair, mussing up your gorgeous style). A clip will keep your hair in a soft up-due until you're ready to shake out your gorgeous mane and wow everyone with your luscious locks.
Frizzy hair doesn't have to be something you have to continuously fret over. With just a few styling tips, like blow drying and using a quality frizz-control cream, you can keep your mane gorgeous all day long! Contact one of our hairstylists to see what hair products, such as shampoos and creams will work for you. Your hair is beautiful; work it to make it work for you!
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Create and publish sophisticated electronic forms using the latest version of the Microsoft form-creation tool InfoPath.
Find out how to create, navigate, and share PDFs; work with web forms; and collaborate with other users.
CSS best practices and techniques for styling and structuring HTML and HTML5 forms.
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Shows how to create and publish sophisticated electronic forms using InfoPath 2010.
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Quizzes - North AmericaFun Trivia : Quizzes : Geography : North America
There's more to North America than just the United States and Canada! In this category, you will find fascinating quizzes on Mexico, Greenland, and the islands off the east coast of North America. |
Play North America Topic Mash! -
Scores What do you know about this topic? Play this mixed game to try a little bit of everything! |
Editors: spanishliz, Pagiedamon, Tizzabelle | Quiz Search: |
Last Updated Apr 30 15 12:14 PM |
Some sample questions from this category:
* You are standing in the Waterton-Glacier International Peace Park. Where are you? |
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text:
Is it possible to have two eBay accounts linked to one PayPal account? |
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02-11-2007, 11:23 | #1 |
Forum Member
Join Date: May 2004
Posts: 1,617
Is it possible to have two eBay accounts linked to one PayPal account?
Hi all,
My Dad has just started getting into eBay and has created an eBay account for himself. I have some experience of eBay & PayPal - mostly as a buyer but a few times as a seller - I wouldn't say I'm an expert by any means - but know the basics, risks, dangers, good and bad things to look for etc. And I also know where to go for help, advice, etc. My Dad is very very wary of giving anyone his bank or debit card details - he doesn't even use his card in shops much. I advised him that eBay and PayPal would want his bank and debit card details which he doesn't want to provide. I've offered to handle all the finance aspects and to help him post items for sale on eBay. Is it possible for him to have his own eBay account but to link it to my PayPal account which is already set-up with my bank and card details? Thanks in advance for any advice, Cheers, Steve. |
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02-11-2007, 11:34 | #2 |
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Join Date: Jun 2006
Location: Midlands, England
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Yeah you can log into any paypal account when you come to pay.
02-11-2007, 11:40 | #3 |
Forum Member
Join Date: Oct 2007
Posts: 54
it is possible although i'm not sure how i did it!
02-11-2007, 12:03 | #4 |
Join Date: Jul 2004
Posts: 24,441
Yes, it looks as if it's possible, stevenoon. See here:
https://www.paypal.com/helpcenter/ma...743&isSrch=Yes However, you may be asked to complete "a Security Challenge". Sounds fun! |
02-11-2007, 12:06 | #5 |
Join Date: Jul 2004
Posts: 24,441
02-11-2007, 13:08 | #6 |
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Join Date: Jun 2005
Posts: 2,098
Yes Stevenoon this is possible, the links sigurd provided are very helpful and should explain all. Good luck!
02-11-2007, 17:34 | #7 |
Forum Member
Join Date: Feb 2006
Posts: 1,675
You can do it, I've done it a couple of times. You go into Paypal and then into your personal details and you can add an email address (your dad's email address on his ebay account)
02-11-2007, 18:41 | #8 |
Posts: n/a
Another option might be a so-called prepaid "credit card".*
You can link such a card to a new PayPal account and pay via the card through the PayPal account. Transfers the other way (PayPal to card) are not possible though. So the PayPal account might accrue money with the only option being to spend it online/Ebay. * Like a debit card but money is "put on" the card at either Post Offices, PayPoint(newsagents etc) or by direct credit from a bank or other debit card. www.mycashplus.co.uk (expensive to run but a full Mastercard) www.travelcash.lastminute.com (Card is just £1 to get. No charge for top-up. 2.75% transaction charge) |
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Update is the official newsletter for the Board of Examiners for the Malcolm Baldrige National Quality Award. Although targeted at current and former members of the board, this newsletter is also valuable to other key stakeholders. Update includes relevant news and information on the Baldrige Program, such as new materials available, process changes, staff changes, upcoming Program activities, and publicly releasable information on Examiners and Award applicants. You need to have Acrobat Reader installed on your computer to view the PDF file. If you do not have Acrobat Reader installed on your computer, download the program at http://get.adobe.com/reader. People with visual disabilities can download tools and information at http://access.adobe.com to help make Adobe PDF files accessible.
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Science can be viewed in different perspective depending on personality. I see science as the systematic study of nature(natural things) coined from the understanding of man via the inspiration from God. The notion of science has been changed and the source of inspiration has been abused... As the years come and go science will continue but if glory is not given to who deserve glory(God) science will destroy the world
Unfortunately we have produced to many colloquial knuckleheads into the human race. That side of humanity has made for great cannon fodder for kings and queens of the past. In the not so distant past we have even used them for presidents. In the last century the natural selection of mindful persons being born has by far been out paced by the unmindful. I also believe it is getting progressively worse and they are becoming increasingly outnumbered as the decades pass.
From global warming, to the current mass extinctions, to mass deforestation, dying coral reefs, depletion of the ozone layer, GMO contamination of crops and weeds, pesticide-induced die-offs of vital pollinators, and existential threats of biowarfare, nanotechnology run amok (the "grey goo" scenario), the potential for disaster at the LHC, Chernobyl, Fukushima and the potential for a nuclear holocaust...Every single one of these problems, risks and crises facing the world today is the direct result of scientific and technological "progress". Every single one! Even the best arguments in favour of scientific "progress", i.E. The miracles of modern medicine such as antibiotics to control infectious disease, produce blowback in the form of aggressively antibiotic-resistant bacteria. And the solution to this galaxy of threats proffered by scientists is...More science and technology! That's right, the best solution to our problems is more of what caused them! Or perhaps, some of these scientific geniuses (many of whom probably got their degrees without having to pass a single university level course in the humanities or philosophy) might someday realize that when you put godlike power into the hands of creatures with stone-age brains and medieval morals and ethics, serious problems are likely to ensue, and the solution sure as heck isn't more scientific and technical "progress!". If we can't get our own house in order on the inside - philosophically, morally, ethically - and in our relationships with each other and the planet, no amount of external sci-tech gimmickry is going to save us from ourselves.
Just about every single major scientific or technological breakthrough has two sides: A good side, and a bad side. For instance, Nuclear Fission/Fusion. The good: We can use it for power. The Bad: One atomic bomb is devastating to the planet. Also, the Internet. The good: We can use it to make purchases, do research, and share our views and opinions. The bad: It be used for identity theft, scams, and porn. The bad edge of science hasn't killed us yet, but when a crazy enough dictator gets his hands on said technology, the world as we know it will have changed.
The world will eventually be destroyed by some form or the other. If it is by a nuclear war or the supernova of our star, Sol, the Earth will eventually be destroyed. The avenue that has been chosen by humans to destroy the world is that of progress. Progress itself is inherently destructive. Look at pre-medieval Europe, most of it was a lush forest full of diverse species, but today 85% of that forest is gone and many species have been wiped out in the name of progress. Whether the destruction our progress brings about manifests as global warming, the mining of all resources, or some other manner, science will bring about the destruction of the world.
But it will happen anyway, so we should continue progressing forwards as forwards is the only way to go.
Perhaps in another thousand years this era will be referred to as the "fossil fuel age". We have managed to develop tons of food-producing, life-saving, burden-easing sciences and resultant technologies. The unfortunate side effect for now is the CO2 produced by this consumption. I remain optimistic that we will find a different energy source to continue our scientific growth and undo the damage done to climb to our current precipice. It may also be worth mentioning that even if we weren't damaging the planet with our consumption, we may have fallen victim to an asteroid or some other natural disaster that technology may someday prevent. Even in the event of the inevitable end of this planet (when the sun dies), our science may take our race to another plant to survive! Impossible without science.
Science is just the supporter of man . The human brain is the main leader. But we can reduce these destruction by correcting your mind .
In science they are some many good advantages like cars.
If the science was not there the mythology would have been ruling the world
Science has made many bad mistakes, but we should stop worrying about the past and focus on the things that the scientists have done for us in the present. Only science can help us overcome hurdles that could save us from destruction. Without science, ultimately, we cannot progress to a better and more reliable future.
I believe science is the strongest mode of study and knowledge that we have. It does possess the ability to destroy our world, after all scientists invented the Atom Bomb, but it also contains the ability to heal and save our planet as well. Science has brought us a plethora of information, but what we do with it, is ultimately our decision.
The world is not infinite, as the sun burns hotter Earth will eventually be inhabitable. If we somehow leave the planet before the Earths natural destruction we still have to worry about the universes natural destruction, when the rapid expansion of the universe results in a heat death (everything becomes so cold that carbon based life becomes impossible). When we understand how the world works we can overcome these obstacles, and that is precisely what science aims to achieve. However there are radical groups who chooses to use science against humanity because they don't really believe in science.
There is much of the discoveries in sciences and technology which is still left to be made. Some examples are those of the time machines and all. If science is controlled in a limit, then science will not emerge as a thing which will be destroying the world. Don't forget, science is the thing which has changed life in the modern period.
Religion has already destroyed the world, Science is progress and the sooner we realize that, the sooner we can progress. I'm sick and tired of the past decade being nothing than backwards. The current generation of politicians worldwide have taken us back rather than enable science to progress humanity.
Some of the inventions of science could wipe this planet out, there's no mistaking that. They, however, won't for a lot of reasons, mutually assured destruction being at the top of the list. Science is far more likely to save us from ourselves than to be the reason we no longer exist.
Science will not lead to the destruction of the world. It is quite the opposite. Science will help the world thrive and advance. Through science, we will be able to adjust to the times and discover new concepts and ways to deal with hardships. Science will help us much more than it will hurt us.


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They has DIFFERENT FLAVOURZ.
I guess if you like stamp flavour, then they taste like stamp. o-o
They has DIFFERENT FLAVOURZ.
I guess if you like stamp flavour, then they taste like stamp. o-o
I'm not inactive. I'm just hiding in the tall grass waiting for someone to trigger "A WILD FC APPEARED!."
My stories... don't taste like stamps. Gaha.
I speak four languages, help me practice please
Hablas conmigo en español, por favor
Vous parlez avec moi en français, s'il vous plaît
Please can someone grade this. Synthesis unclaimed it and I'm desparate
A Fishing Competition (Ready to be Graded (Please Someone Grade this))
Hunger Games RPG
21 Places Left.
Officials needed
If I were to write a physics paper and it came up at 80-90% char limit, would I have a chance of a capture? most of the actual work doesn't end up in the paper and you get end results.. I could put all the maths in but that gets boring
URPG Snowbelle Leader
Looking for: Rotom
UFT: Depends what you're offering
Character limit is just a guideline. If the story succeeds in other areas of grading, you can get by without it.
Not sure what you mean by a physics paper, though... It should still be some kind of fan-fiction.
• urpg •
I'm basically planning on writing a thing around the energy requirement required to make a slowking if the masses don't add up. I need to check that.
Would I get in trouble for using a .docx as my file type to keep correct formatting etc? That is half of my submission when I post it.
Last edited by Pman; 28th March 2012 at 01:13 AM.
URPG Snowbelle Leader
Looking for: Rotom
UFT: Depends what you're offering
Are we allowed to make a chapter fic, but go for a new pokemon each chapter? For example, im currently writing one and going for two pokes, but I know I can have them in the first chapter, so am i allowed to go for more in other chapters?
Im back! I play mtg outside of this, so hmu to talk the card game! ;)
ok, thanks!
Im back! I play mtg outside of this, so hmu to talk the card game! ;)
Hello, guys! I'm asking for a favor:
Graders, I am looking to gather a handful of regraded stories as a guideline for new writers and how they should go about fixing up their story. I am looking for stories that did a rather exceptional job at following the grader's suggestions and not just "scraped by" with a couple of corrections. (If the Grader has a "Regrade Analysis" with the announcement of the capture, that would be even better.) Graders, if you remember any such stories, please post them here. It doesn't matter what the target Pokemon's difficulty was. Authors, if you feel you have such a story, feel free to post as well.
- Kat
URPG Stats | Banner by Knightblazer
AV art: *biscuitcrumbs | Character: me
Kat Idk if the regrade necessary for this was enough to qualify, but iirc I have the original save on my flash drive, so I could post it somewhere and you could compare the two and see. But I'll submit Bad EGG to the cause lol.
I think @ChainReaction01 had a story for Pawniard and some other stuff that was regraded that might be a good example. Throwing that out there for him to see.
ChainReaction 6:09 pm
I quickly slammed the palm of my hand onto a butt
Ranger | Grader | Ref | Curator
AIM: WinterVinesURPG Stats
Yeah, I was actually considering mentioning that one. The story WinterVines is talking about it my Story of Koma, but that in and of itself is an interesting story. Originally it was going for two Pawniard, one Riolu, and one Sewaddle. Ataro graded it, gave me one Pawniard and one Sewaddle, and then told me all the things I'd need to fix to get the other two Pokemon. I ended up doing them, except I didn't take the Sewaddle because I ended up getting rid of the plot point that involved it. The cherry on the cake was that once I had rewritten it, both Ataro and me liked the original version better than the rewritten one xD
So yeah, I didn't put it up cos it didn't seem suitable for what Kat wants. But good call Winter, might as well offer it in case it's useful in any way.
URPG Stats
Ranger Chapter | Referee Chapter | Grader Chapter | Judge Chapter
~No one understands how important sex is better than someone who isn't having any.~
"ALLAREFRED" WinterVines 7:15 pm
nightgowns aren't for sleeping silly
For some reason I started typing what I thought I meant to say and I looked down and it said 'Happy Birthday'... I think there might be something wrong. ANYWAYS.
I'm as guilty of this as much as anyone, but we need to try to claim and grade stories fast, especially with the influx of new members. It can seriously discourage people if there stories don't get graded fast at the beginning. Makes us look kind of inactive too... Idk, just a thought for everyone to keep in mind. I WILL ALSO TRY TO DO THIS... PROMISE.
I speak four languages, help me practice please
Hablas conmigo en español, por favor
Vous parlez avec moi en français, s'il vous plaît


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This is my 100% OFF SALE, that's right, you pay NOTHING. Everything here is FREE! No Sample, No Trial, It's FREE! |
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The MTSU men's basketball team closed another chapter in its history book Tuesday night in the first round of the NCAA Tournament.
The season may have come to an end with a 67-54 loss to Saint Mary's in the First Four in Dayton, Ohio, but the Blue Raiders hope to use this experience to help them prepare for the 2013-14 season, their first in Conference USA.
In today's world, it seems when one season ends there is only a short time to digest what happened and relive the success of it.
Then, it's off to preparing for the next season.
For Blue Raider head coach Kermit Davis, he is going through this process right now after a historic season, which included a regular season conference title with a final record of 28-6.
"Next week, we go right into the weight room four days a week with strength and conditioning. And then April 1 will start with individual workouts," Davis said. "We've got to replace great leadership, and that is my question: Whose team is it going to be? We feel good about the seven guys on scholarship and two walk-ons coming back. We are excited, it's going to be different, sometimes the influx of new players helps you."
As for next season, the Blue Raiders will have to replace six seniors, who helped with the record-setting program that saw three postseason appearances in four seasons.
The six pack of outgoing seniors comprise Raymond Cintron, James Gallman Jr., Jason Jones, Marcos Knight, Bruce Massey and JT Sulton.
Their careers ended as a part of an MTSU team that broke a 24-year NCAA tournament drought.
In the past two seasons, the Blue Raiders had a combined record of 55-13, including trips to the NIT and NCAA tournaments.
For Massey the program's recent success is something that will be remembered by everyone associated with MTSU athletics for a long time.
"It's been a great two years," Massey said. "I would not trade it for anything. I wish it ended differently, but we broke the drought for MTSU going to the NCAA Tournament (for the first time) in 20-plus years, so you can hang your hat on that. ... We helped MTSU get back on the rise, and hopefully it continues to take further steps in the future."
As for Davis, he hopes the overall changes with the program will continue to keep the Blue Raiders in the national conversation, like during the past two weeks when this year's team was on the bubble for an at-large berth into the Big Dance.
"It was a great experience and our guys will be better for it," Davis said. "Hopefully, some of those returning players will use it to help us next year."
Those returning players will be joined by a top-25 recruiting class, which includes forward Josh Phillips who played at Pope John Paul II, JUCO guard Marcus Tarrance from Memphis, forward Reggie Upshaw from Chattanooga, and guard Eric Wortham Jr. from Georgia.


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Naked Duke ticks all the boxes to attract a new generation of British riders
The fumes from my neighbour's breath were so strong I could feel myself becoming woozy, in the first recorded instance of passive drinking"
The Gear 2 is elegant but with an unmistakable whiff of the 1980s calculator watch - but the Gear Fit is future tech at its finest"
I don't want to shop in the type of establishment which offers trousers with softly elasticated waists "for comfort""
Are we the only ones who mistook Kate Middleton for the air hostess as she exited the plane in Wellington this morning?"
What sort of person actually wants to sit at the front at the cinema, apart from a child who has never sat at the front?"
I'm enormous, starving, slow and boring – and I moan CONSTANTLY about how enormous, starving, slow and boring I am"
The boutique hotel doing a fine trade in cocktails, art and bloody steaks"
The daily homework battle is soul destroying for everyone and now we are being told it is probably all pointless"
The all-white home kit hits the mark. White is the hue of the season and it shows our boys have their fingers on the fashion pulse"
No matter how you approach saving, organisation is key. Plan out a system that works best for you and your family"
Normally my biggest problem with Mothers Day is whether there should be an apostrophe but this year I've been left out"
I didn't quite know what to expect but I certainly didn't expect a mix of High School Musical and the Rocky Horror Show"
My family are under strict instructions to let neurologists have my brain after I'm dead and don't need it anymore"
This sequel is more of an old-fashioned conspiracy thriller than a bludgeoning superhero adventure – and all the better for it"
Fantastic news on the axing of Air Passenger Duty bands C and D - for once, I take my sun hat off to Mr Osborne"
Here's what you need to know before you get out your hacksaw and start cutting away"
One of the great things about coupons, other than saving money, is trialling new products on the market without having to worry about wasting money"
I'm not saying I'm not at all fit, but the only reason I don't toss and turn in bed during nightmares is because I'm worried I'll put my back out"
When a 17-year-old girl is found murdered on a beach, suspicion falls on local oddball Magnus Bain"
Play now and see how your best score compares!
Gwen, Myleene and Laetitia are rocking the all-in-one delights this spring
Mitch Winehouse says the movie makes him look like an absent father and feels her husband Blake Fielder-Civil was to blame for her drug habit
I only believe in being sexually intimate with someone I intend to marry so he's sleeping with another girl to meet his physical needs
Use our handy online tool to work out just how much of your life you've spent changing nappies for your darling child
The mum-of-two lost an amazing six stone 13 years ago and she has managed to keep the weight off since then
Meanwhile in Emmerdale Adam is relieved when he and Vanessa clear the air after their illicit affair although she feels a little nauseous.....
Cashback website Quidco is offering gamers the chance to save big, with £10 off all GAME online purchases until midnight Sunday 26 April 2015
Dave Bautista character Mr Hinx will give Daniel Craig's James Bond a run for this Money
See the band in action live on their highly anticipated UK tour following the release of their latest album, III
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January 23, 2007 at 7:24 am · Filed under All Posts
The Gone Gaming awards have been posted, and Board Games with Scott was selected as the Best Podcast/Videocast for 2006. In addition, they have placed BGWS into the Gone Gaming Hall of Fame (since I also won an award last year), so BGWS is not eligible for an award in the future.
So, which one of you will start a new videocast to win next year?
Comments are closed.


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Projects by Architecton
K Clinic
Doctor's clinic located in Mie, near Osaka, JapanShortlisted project in the World Architecture Festival.
K Clinic
K Clinic is built in a small new town of Mie prefecture near to Nara and Osaka in Japan. The town was developed in 1960's by a railroad company for people who commute to work in Nara and Osaka. The...


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Some norm inequalities for operators |
Keywords: | Unitarily invariant norm, positive operator, arithmetic-geometric mean inequality, Cauchy-Schwarz inequality, Heinz inequality |
MSC Classifications: |
47A30 - Norms (inequalities, more than one norm, etc.) 47B10 - Operators belonging to operator ideals (nuclear, $p$-summing, in the Schatten-von Neumann classes, etc.) [See also 47L20] 47B15 - Hermitian and normal operators (spectral measures, functional calculus, etc.) 47B20 - Subnormal operators, hyponormal operators, etc. |


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Hey guys, I know it's only December, but just saw Palm updated his bracket. He has ISU as a 4 seed, which I think is fair and kind of surprising to see from Palm. Here is the link (The bracket is linked in the page): Bracketology: Plenty of teams are still untested - CBSSports.com
May just be one of those guys who has to have a team prove it to him before he believes it. I'll take him as a recent convert to the Fred.
Not surprising when Jerry loves the Big 10 and we are in first place in the Big 10 at 2-0
Palm's biggest thing is just playing real teams. We've done that this season and we've also beaten all of the "real" teams.
Rhoads out!
Damn. I'd take a first round match up with Drexel, then either Louisville or Toledo for a trip to the Sweet 16. We could easily go to the Final 4 from there.
Originally Posted by A-town Cy Not surprising when Jerry loves the Big 10 and we are in first place in the Big 10 at 2-0 This. Jerry is a slave to the Big 10 and with 2 wins over "his" teams he finally thinks ISU deserves some credit.
Lot of season left between now and the dance...but it's nice to get a little love from someone who rarely gives us any. :)
I'm shocked we aren't listed in the 16 seed play in game.
Florida as a 3 seed in that bracket would get UL Lafeyette, Dayton, and Villanova (as a 2!?) to go to the Elite 8. Give me that position please. Just throw Wisc in at the #1 in that bracket and it'd be straight Final 4.
ESPN BPI has ISU as a 3 seed. Both indices seem comparable.
I like this but I'm supposed to boycott Jerry Palm! I'm so confused!! EDIT: In seriousness, the Palm Reader feature is actually really cool. Put in a team name and it will tell you what can happen today for that team's RPI to go up. http://www.cbssports.com/collegebask...ry-palm-reader
Last edited by DSMCy; 12-18-2013 at 10:36 AM.
Jerry puts more emphasis on road and neutral wins than the commitee.
His 1-thru-4 seedlings make more sense overall right now than Lunardi's.
Louisville as a 5 is lower than I would have thought.
He must have been drinking heavily when he did this, based on his past comments and projections.
-Be kind. That is something you will never regret. You will never say to yourself when you are old "I wish I was not good to that person".
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The Felonius Smith Trio is among four musical groups making their debut at the Evergreen Jazz Festival in July. Bassist Scott Johnson and harmonica player Nic Clark will perform a blend of country, folk and delta blues with Jeff Smith, who has mastered a finger-picking style on his slide guitar.
The trio will showcase tunes from its recently released CD, "Before That Rooster Crows," at the Jazz Festival, which runs July 24-26 at venues in Evergreen.
We've all met the girl who wants something so badly that she tries too hard to get it. That's Charity Hope Valentine, the girl who wants to be loved so much that she has lost sight of who she is. Charity sings, dances, laughs and cries her way through "Sweet Charity," the latest production by StageDoor Theatre's high school company.
Hungry alien plants on a quest for world domination aren't usually what come to mind when one thinks of a sentimental love story. In the case of "Little Shop of Horrors," alien plants, skid-row orphans and maniacal dentists are exactly the right recipe for unlikely love. The Evergreen Chorale's production of this madcap musical proves that love can be found in the most unlikely places even with a lounge-chair-size monster plant hanging over your shoulder.
Love is indeed a many splendored thing. At Center for the Arts Evergreen's 11th annual members show, the theme of love will be interpreted in many ways, but above all will demonstrate local artists' love of their crafts.
In recent years, CAE has curated a spring member show without a theme — leaving the subject matter of the works up to the artists.
Valentine's Day is celebrated in many ways. Some use the day to honor their loved one; others call it National Single Awareness Day, and bemoan or celebrate their uncoupled status. Whatever your take on love, one thing is certain — love in all forms is fun, and the more you can laugh at yourself, the more fun you'll have. StageDoor Theatre's adult company is presenting a hilarious look at love in all forms in the upcoming "I Love You, You're Perfect, Now Change," opening on Jan. 30.
There are times in when music can be made even more beautiful by the setting in which it is presented. In the case of the Evergreen Chorale's latest collaboration with the Jefferson Symphony Orchestra, the concerts' beautiful settings will make the music all the more joyous and the holiday season all the more festive.
Getting a big welcome home to Evergreen after serving in the U.S. Army in Afghanistan can be a little overwhelming — but in a good way.
At least that's what U.S. Army Specialist Michael Berna felt after being greeted by a crowd of well-wishers at Buchanan Recreation Center on Saturday to thank him for his service. He spent nine months at Bagram Air Base in Afghanistan, returning home to Evergreen late last week for a holiday break after a couple of weeks at a military base in Kentucky.
Anne Skewes, a P.E.O. chapter FR member, won an original painting by Pem Dunn of a rose in bloom. She won the painting at the chapter's annual fund-raiser on Dec. 5 at Mount Vernon Country Club.
Evergreen resident Claire Roberts and her Bichon, Lulu, have been invited to compete in the American Kennel Club Agility Invitational in Orlando, Fla., Dec. 13-14. The pair will compete against the swiftest, most agile dogs in the country for the top spot in the 12-inch class. This year, 163 breeds from 41 states and five countries will be represented at the Invitational.
The holiday season is upon us, and what better way to kick off your shopping than by supporting our local Evergreen artists? Friday, Dec. 5, marks the 23rd annual Holiday Walk in downtown Evergreen. The walk begins at 5 p.m. with the arrival of Santa and Mrs. Claus at the Evergreen Lake House to light the community tree. Crowds then walk with Santa down Main Street and take holiday photos, enjoy entertainment, and shop for gifts.


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- A Frugal Chick - http://www.afrugalchick.com -
Amazon-Rubbermaid Lock-Its 12 Piece Storage Set $15.99
Posted By Jana On April 12, 2013 @ 8:58 pm In Amazon | Comments Disabled
In my house we eat leftovers for lunch so good food storage containers are a must. I am a little bit picky about them because I do not want any leaking.
Amazon [1] has Rubbermaid Lock-its 12-piece Food Storage Set [1] on sale for $15.99(originally $32.99) This item qualifies for free shipping on orders of $25 or more.
This set would make a great wedding or Christmas gift too so think ahead because this is a great price.
Product Details:
Amazon [1] prices can change quickly so stock up now.
Thanks A Coupon Challenge [2]!
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[1] Amazon: http://www.amazon.com/gp/product/B002CGS8WC/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B002CGS8WC&linkCode=as2&tag=janawwwafrugal-20
[2] A Coupon Challenge: http://www.afrugalchick.comwww.thecouponchallenge.com
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