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This blog will inform you about all kinds of food. It'll teach you to make the right choices, and feel great about them. By making these choices I personally guarantee you will perform better in the gym, stay healthier throughout the year, and get stronger both physically and mentally. I might even give you a few recipes to try. And on top of all that, I promise it'll be fun to read =].
Tuesday, January 10, 2012
Protein Bioavailability List
I mentioned the bioavailability of protein in my last article entitled "Cook Those Eggs." It occurred to me, why not post a list regarding the bioavailibilty of common proteins you regularly encounter in everyday life? It's interesting and useful diet information, that's for sure.
Just to explain the list slightly, those numbers represent the percentage of protein in each food that can be absorbed by the body. The top two proteins (whey concentrate and whey isolate) are greater than 100% because they are hydrolized, or "pre-digested" to be absorbed by the body more efficiently than almost any other protein type. There's a reason protein powder costs so much!
If you're looking for this information, I got it from an article whose Google source I will provide:
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Whey protein contains all the essential amino acids - the building blocks of protein. Since whey protein isolates are hydrolysed, they are more easily digested and therefore the rate of protein synthesis is accelerated. This results in faster muscle tissue repair and thus accelerated development.
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Key things you need to know aboutDr. Barrios:
Phone & Address
Check insurance plans, locations and make an appointment
Accepting new patients?
- Yes
Dr. Barrios' Offices
- Rocky Mountain Pediatric Gastroenterology
- Rocky Mountain Pediatric Gastroenterology
- 9224 Teddy Ln Ste 200
- Lone Tree, CO 80124
(720) 388-1027
- (303) 790-1515
- Directions
- Rocky Mountain Pediatric Gastroenterology
- Rocky Mtn Pediatric Gastroenterology
- 2 W 42nd St Ste 2800
- Scottsbluff, NE 69361
(720) 388-1027
- (303) 790-1515
- Directions
7 Tips to Prepare for Your Appointment
The key to a successful appointment is communication. To get the most out of your visit, prepare ahead of time so you can lead the conversation with your doctor. These 7 tips will get you ready
Dr. Barrios' Experience
Research training, expertise and qualifications
Dr. Barrios' Care Philosophy
Dr. Barrios' Specialties
- Pediatric Gastroenterology
- View 1 specialty and 2 board certifications
Procedures Dr. Barrios Performs
- Colonoscopy, Proctosigmoidoscopy, and Sigmoidoscopy
- Endoscopy (Esophagus, Stomach, Small Intestine)
Conditions Dr. Barrios Treats
- Abdominal Pain
- Cholecystitis and Gallstones
- See all 7 conditions
More About Dr. Barrios' Background
Hospital Quality
The right hospital is as important as the right doctor
- Presbyterian/Saint Luke's Medical Center
- 1719 East 19th Avenue
- Denver, CO 80218
- Centura Health - Littleton Adventist Hospital
- 7700 South Broadway
- Littleton, CO 80122
9 Facts About Hospital Quality
Patients' risk of dying during a hospital stay for heart bypass surgery could be 85.2% lower, on average, at a hospital rated 5 stars compared to a hospital rated 1 star for that procedure. Choosing the right hospital is critical to your health. View Slideshow
Patient Satisfaction
Patients' feedback on their experience with Dr. Barrios
Likelihood of recommending Dr. Barrios to family and friends is 4.2 out of 5
See More Survey Results
8 Facts About Patient Satisfaction Surveys
Patient satisfaction surveys provide a standardized way of reporting about healthcare experiences. But there can be more than meets the eye when reviewing scores. Here's what you should know

subset: commoncrawl


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Dearly Departed: The Tragic History Tour of Los Angeles
Do you have a fascination with famous scandals? Are you enthralled by stories of celebrity deaths? This is the perfect tour, crafted to satisfy all of your twisted curiosities! Come along in the "Tomb Buggy" on Hollywood's Tragical History Tour as you enjoy a revealing ride through the seedy underbelly of the City of Angels!
Your Director of Undertakings will guide you through decades of death, murder and just plain fun. Once your tour um... departs, you will be treated to the most tickling tales of tinsel town tragedies, in the cool comfort of the luxurious Tomb Buggy.
In two and a half hours, you will be escorted to such infamous locations such as:
- The Last Breath Locations of Michael Jackson, River Phoenix, Bela Lugosi
- The Murders of Rebecca Schaeffer, Sal Mineo and the Black Dahlia
- Where Janis Joplin and John Belushi's spent their final moments
- Where Sharon Tate had her last supper
- The Bizarre deaths of Diane Linkletter, Albert Dekker and Robert Lees
There is one restroom break, appropriately where George Michael was caught red handed. A complimentary copy of George's arrest report will be provided to all guests.
On top of that you'll walk away with a list of infamous addresses the tour isn't able to cover – so you can make a day of it!
All in all, almost 100 sites are crammed into 2.5 hours, making it the best bang for your buck!
As seen on E! 20 Most Horrifying Hollywood Murders, Anderson Cooper 360, Getaway! and The Girls Next Door and has also been voted one of the 1,000 Things to do Before You Die.
Recent Photos of this Tour
Schedule details
Select a month to view a calendar of availability and departure details.
Los Angeles, California
Pricing information
Click the link below to check pricing & availability on your preferred travel date. Our pricing is constantly updated to ensure you always receive the lowest price possible.
Pricing information
Dearly Departed: The Tragic History Tour of Los Angeles
- 2.5 hour Dearly Departed Tour
- Driver/guide
- Copy of George Michael's Arrest Report
- Gratuities (optional)
- Food and drinks
- Hotel pickup and drop off
- Confirmation will be received at time of booking, unless booked within 1 day of travel. In this case confirmation will be received as soon as possible, subject to availability
- Minimum age is 15 years
- Due to subject matter and possible language, this tour is not suitable for children
- Adult pricing applies to all travelers
Traveler Reviews
Reviewed by: Ronald C, April 2015
Wow, this was a great tour! Guide Brian was so much fun and full of information on various deaths in Hollywood. The tour stopped at various places and going around the cemetery to see graves of famous people was really interesting. This tour is well worth the money and time of 2 and a half hours. I learned so much I didn't know! If you are in this area, do this tour. The shop is also a little museum and has some really great T shirts so check these out too. Thanks for a great entertaining afternoon guys!
Reviewed by: Lynnette D, April 2015
The tour was more than just about death...so much more! Our guide Brian was knowledgeable, personable and so obviously in love with Los Angeles and all of its quirks and hidden secrets. I highly recommend.


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Shin Pond Village
Spacious Guest Suites have studio kitchens, private bathrooms and are furnished with linens, towels and cookware. Each suite has two full or queen beds, one single bed and futon. Housekeeping Cottages at Shin Pond Village offer full amenities with all the bedding, towels, cookware, full kitchens, and bathrooms. Two of the original cottages have... more
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Jerry Jones: Difference Between Cowboys and Giants is They Have Eli Manning
Jerry Jones is a very smart man.
He has made millions of dollars and even though Cowboys haven't been that great, they still generate a ton of money because of Jerry Jones' genius.
With that being said, when he says things like this you wonder how many of those vodka on the rocks has he had throughout the years.
Tony Romo must feel great about this.
It isn't that Jones is lying, but by being brutally honest with the media, he is undermining his so called franchise quarterback competency.
Pretty regular season stats are nice, but legacies are built when times are tough and that is when Eli has shown his mettle and unfortunately Romo has shown he isn't "elite".
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by Veronica Louis
A few months ago, I decided to take on a new challenge: web content writer and designer for one of Canada's oldest companies. I knew that having a job as a writer would greatly contribute to my 10,000 hours of writing, but going from freelancing to the corporate world took some adjustment.
In the corporate world writing is a process, and it could sometimes be a very long one. For a magazine, a writer might deal with just one editor. You submit your draft, the editor comes back to you with notes and edits, you make the necessary changes, and the editor might make further tweaks before it's finalized and ready for publication.
In the corporate world, there are many choir directors. So for one story, or creation of page content, you might have to go through several "editors" with contrasting viewpoints and ideas of what should be on the page. (more…)


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Tuesday 5 May 2015 | Blog Feed | All feeds
Several readers wonder why I haven't had anything to say about the Sovereignty Bill, on which MPs will vote tonight. The sorry truth is that I see the whole business as irrelevant. Why have an abstr... Read More
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7 Radio Stations from Gallatin
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Listen to radio stations from Gallatin TN, from a wide variety of genres like Adult Contemporary, Live Shows, Scanner, Sports and Talk. Enjoy stations such as 104-5 The Zone - WGFX, Radio Vida - WYXE, WHIN, Number One VFD, Sumner County Vol. Fire Depts., and EMS, Gallatin Fire, WVCP and more. Come find the top new songs, playlists, and music! Listen on your iPhone, iPad, iPod Touch, Android, Blackberry, and other app-enabled mobile phones.


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I confess. I did it. I was in college, and I took money for doing journalism: A little freelance gig here, a paid summer internship there. And then I went back to writing for my college newspaper like it never happened.
Good thing the National Collegiate Journalism Association never caught wind of it, or I surely would have lost my eligibility to continue competing as a student-journalist, and the college paper could have faced big-time sanctions.
Of course, there is no NCJA, and if there were it wouldn't care whether reporters for college papers took money for doing what they were trained to do. It is not, in other words, at all like the NCAA, the body that oversees college sports with an iron fist and the sensibility of an unusually constipated accountant.
Which brings us to the case of Jonathan Benjamin. He is a University of Richmond student with an entrepreneurial streak. He launched a clothing line, called Official Visit, that he hoped would become the next Under Armour or Nike. He marketed his clothing line using Facebook and Twitter, as one does in the modern age, and, quite reasonably posted photographs of himself wearing the clothes.
And it was enough to potentially cost him his eligibility to play college basketball. As Patrick Hruby reported at Sports on Earth, Benjamin had run afoul of an NCAA rule that student-athletes can start a business, so long as the "student-athlete's name, photograph, appearance or athletics reputation are not used to promote the business."
It's just the latest in a series of stories, with varying degrees of absurdity, of how the body that oversees college athletics metes out its bizarre version of justice. Just this week, the NCAA backtracked after first ruling that a Marine veteran could not play football for Middle Tennessee State University because he had played in loosely organized games on-base while in the military. And the NCAA has investigated whether star Texas A&M quarterback Johnny Manziel sold his own autograph, which if proved would have counted as a grave offense. [Editor's note: Though no proof that Manziel took money was found, he was suspended for the first half of Saturday's game against Rice for an "inadvertent violation" of NCAA autograph rules.]
This all has its roots in the central fraud that is big-time college sports. Universities function as the nation's true minor league sports franchises, driving billions of dollars in revenue in the process, mainly from football and men's basketball. The players, er, student-athletes, are not only unpaid by their universities; the NCAA rules actively prevent them from earning money in any way from the thing that they spend most of their waking hours doing. They will not be allowed on the field or court if they so much as take $20 in exchange for signing an autograph for a fan.
Because there is vast revenue to be won for fielding a top-tier team in one of the televised sports, universities will spend untold millions to try to improve. But because their star performers are student-athletes who they are not allowed to pay, that competition occurs not by bidding up salaries but in other ways: by spending big to get the best coach (hence Alabama football coach Nick Saban's $5.3 million annual pay package); investing in the best facilities; and developing a reputation as a place that prepares its athletes well to make a go in professional football or basketball after a few good years at the college level.
The result: Some kid who grew up poor in Tuscaloosa puts his health on the line by playing left tackle for the University of Alabama and isn't allowed to take a dime for it, working under a coach who gets paid hedge fund money. Defenders of the current system argue that amateurism is the essence of college sports, what makes the NCAA men's basketball tournament or a great football rivalry game so exciting. The precise pay arrangements of the people on the field don't really matter if you're the one in the stands watching what you hope will be an entertaining game.
A better argument can be made that the system is one of elaborate cross-subsidies, in which big-time college sports support more truly amateur pursuits that in turn enrich college life. Having a wildly profitable football program is, for the University of Texas, a way of funding a less high-profile tennis or swimming or track team, and ultimately the educational mission of the institution.
Here's how the rules could be changed to make more sense and offer more basic fairness to the athletes involved. Keep their unpaid status but eliminate restrictions on other ways they can earn income. An endorsement deal with a local car dealer? Mazel tov. Getting paid for autographs? Why not?
Years ago, the Olympics realized that requiring competitors to be amateur created all kinds of problems. First, it meant that some of the world's top athletes were not allowed to play, making the competition less compelling; do you remember any Olympic basketball games from before 1992, when National Basketball Association players were finally allowed to participate?
And second, it meant that rule enforcement was difficult around who counted as an amateur and who didn't; a nation could employ an athlete as a "soldier" when his real job was to train for the Olympics, but one shoe endorsement deal was enough to end an Olympic career. The Olympics eventually realized that in the interest of quality competition and basic sanity, they needed to relax on the whole principle of amateurism.
It's time for college sports to do the same.
Neil Irwin is a columnist for The Washington Post.
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Black Xs L'exces Cologne
By Paco Rabanne for Men
Black Xs L'exces Cologne by Paco Rabanne, Perfumer fabrice pellegrin is the nose behind this woodsy fragrance . Released in 2012, this full bodied fragrance has a citrus flair, making it perfect for the outdoors. Black xs l'exces opens with lavender and amalfi lemon. The heart is a blend of marine and ozone notes with nagarmotha oil. The base notes are patchouli, amber, and woodsy accords. All products are original, authentic name brands. We do not sell knockoffs or imitations.
- V V Roberto Verino
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3.3 oz Eau De Toilette Intense Spray
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About Paco Rabanne
History and background of Paco Rabanne. Paco Rabanne was born in San Sebastian, in the Spanish Basque country. I pent my childhood under a hail of bombs in Spain, then in France where we took exile because my family was republican. Before that, my mother worked as a chief seamstress for Balenciaga. Read more about Paco Rabanne
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Time from order placed to receipt of product was outstanding. Product just what I wanted and prices are the best. I notice FragranceX prices for merchandise I've previously bought at dept. stores are 50% less!!!
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- Great Smell
- Sensual
- Sexy
Best Uses
- Anytime
Comments about Black Xs L'exces By Paco Rabanne:
Bought this for my boyfriend, really like it.
- Draws Compliments
- Great Smell
- Long-Lasting
- Sensual
- Too Expensive
Best Uses
- Evening Use
- Special Occasions
Comments about Black Xs L'exces By Paco Rabanne:
I like it, Thank you fragrancex.com and Christian Dior for this great perfume.
Dior Homme - My favorite fragrance right now.
- Fragrance Type:
- Floral, Fresh/Aquatic, Woody/Earthy
- Great Smell
- Long-Lasting
- Sexy
- Too Expensive
Best Uses
- Signature Fragrance
- Special Occasions
Comments about Black Xs L'exces By Paco Rabanne:
This is a great product to attract girls.
Better to use the product when going for a date. <3
- Fragrance Type:
- Fresh/Aquatic
- Clean & Fresh
- Great Smell
- Sexy
- Doesn't Hold
- Too Expensive
- Too Weak
Best Uses
- Evening Use
Comments about Black Xs L'exces By Paco Rabanne:
It smells delicious! It's very unique and sexy. But unfortunately it hardly lasts for 30 minutes!
- Fragrance Type:
- Citrus/Fruity, Herbal, Oriental/Spicy
Displaying reviews 1-4


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Nuvo Lighting 60/4333 Diesel Es Four Light Energy Star Round Pendant With Slate Gray Fabric Shade In Polished Nickel
- Manufacturer Information
- Customer Reviews
- Questions From Community
Diesel ES - 4 Light Round Pendant w/ Slate Gray Fabric Shade - (4) 13w GU24 Lamps Incl.
Lamp Type:
No longer bound to traditional concepts, this collection brings together new materials and finishes.
Shade Description:
The result, a broad product selection which sets a new standard in lighting design.
- Finished in Polished Nickel
- Slate Gray Fabric Shade with Frosted Diffuser
- Includes 48" of Chain, and 12' of Wire
- Stem Extensions Available: 6" Part #25-4118 - 12" Part #25-4119
- Product Dimensions: 27.375"H x 21"W
- UL Listed for Dry Locations
- 120 Volts
- 52 Total Watts (Lumen Output Equivalent to a 150W Incandescent Bulb)
- 0.43 Amps
Product Details
Manufacturer | Nuvo Lighting |
Sku | 60/4333 |
Assembly Required | No |
Product Dimensions & Details
Family | Diesel Es |
Finish | Polished Nickel |
Style | Transitional |
Height | 27.375" |
Width | 21" |
Theme | Modern |
Bulb/Light Information
Bulb Included | Yes |
Bulbs Count | 4 |
Bulb | T2 |
Bulb Base | Compact Fluorescent |
Max Wattage | 13W |
Bulb Type | Fluorescent |
Light Direction | Up & Down Lighting |
Base Color | Nickel |
Pendant Type | Drum |
Shade/Glass Information
Shade Material | Fabric |
Shade Color | White |
Shades Included | Yes |
Shade | Slate Gray |
Shade Shape | Round |
Energy Star | Yes |
CUL Rating | Dry |
UL CSA | Dry Location |
UL Listed | Yes |
Electric Information
Watts | 52 |
Shipping Information
Ships Ground. Eligible for expedited shipping | Yes |
Manufacturer Information
Manufacturer Information
Nuvo Lighting
Nuvo Lighting is poised to become one of the industry's leaders in lighting. It's continued offering of finely crafted products delivering style, quality and overall value. Find great Nuvo Lighting products to lighting up any room!
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Customer Reviews
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Community Action
Who's On The Mat
From The Heart
My Manduka mat never lets me down every time I practice. It is firm enough to hold me steady;soft enough to allow everything to be felt, and grippy enough to allow me to create magnificent art with the temple which is my body.
-Daniella Cotreau
Los Gatos, California
Let's Connect
Ashley Russell
Huntsville, Alabama
Why Manduka?: I have TWO Manduka mats, and sometimes I think they get jealous of each other. I have a love affair with my mat and my practice EVERY SINGLE TIME! I LOVE MY MANDUKAS!
What does your Manduka help you #practice?: My Manduka helps me practice both how to embrace and how to let go…
Yoga Style: Hatha, Hot Yoga, Vinyasa
Practice with me here: Yoga Fire , University Fitness Center
Recent Updates
"Train yourself to let go of everything you are afraid to lose." –Yoda
This quote encapsulates my belief system as I enter life on and off the mat every single day! I am a twenty-something yoga teacher from the South that feels so blessed to be able to effectively share yoga with others. I aim to infuse people with passion, love, joy, patience, kindness, self-control, humor, hope, and humility on an ego-less mat. If I can plant a seed of growth in someone that inspires, then my mission is complete. I also live for the art of jetsetting, cooking healthy meals that make you salivate, wine, self-help, my shorkie-dog (Miss Mayurasana), and having impromptu dance parties with my outrageous family.


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Galilei, Galileo (1564-1642) Discorsi e dimostrazioni matematiche : intorno ‡ due nuove scienze attenenti alla mecanica & i movimenti locali In Leida : Appresso gli Elsevirii, 1638.
The Discourses and demonstrations on two new sciences is Galileo's last work. It was written while he was under house arrest at Arcetri outside Florence. The manuscript was smuggled out of Italy and published in Leiden in The Netherlands. It is the first important work of modern physics, spelling out Galileo's mature views on the nature of motion. The two sciences discussed are projectile motion and the strength of materials.


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FDA Approves Aptiom to Treat Seizures in Adults »
"The U.S. Food and Drug Administration today approved Aptiom (eslicarbazepine acetate) as an add-on medication to treat seizures associated with epilepsy.
Epilepsy is a brain disorder caused by abnormal or excessive activity in the brain"...
Read the FDA Approves Aptiom to Treat Seizures in Adults article »
The precise mechanism by which clonazepam exerts its antiseizure and antipanic effects is unknown, although it is believed to be related to its ability to enhance the activity of gamma aminobutyric acid (GABA), the major inhibitory neurotransmitter in the central nervous system. Convulsions produced in rodents by pentylenetetrazol or, to a lesser extent, electrical stimulation are antagonized, as are convulsions produced by photic stimulation in susceptible baboons. A taming effect in aggressive primates, muscle weakness and hypnosis are also produced. In humans, clonazepam is capable of suppressing the spike and wave discharge in absence seizures (petit mal) and decreasing the frequency, amplitude, duration and spread of discharge in minor motor seizures.
Clonazepam is rapidly and completely absorbed after oral administration. The absolute bioavailability of clonazepam is about 90%. Maximum plasma concentrations of clonazepam are reached within 1 to 4 hours after oral administration. Clonazepam is approximately 85% bound to plasma proteins. Clonazepam is highly metabolized, with less than 2% unchanged clonazepam being excreted in the urine. Biotransformation occurs mainly by reduction of the 7-nitro group to the 4-amino derivative. This derivative can be acetylated, hydroxylated and glucuroni dated. Cytochrome P-450 including CYP3A, may play an important role in clonazepam reduction and oxidation. The elimination half-life of clonazepam is typically 30 to 40 hours. Clonazepam pharmacokinetics are dose-independent throughout the dosing range. There is no evidence that clonazepam induces its own metabolism or that of other drugs in humans.
Pharmacokinetics in Demographic Subpopulations and in Disease States
Controlled studies examining the influence of gender and age on clonazepam pharmacokinetics have not been conducted, nor have the effects of renal or liver disease on clonazepam pharmacokinetics been studied. Because clonazepam undergoes hepatic metabolism, it is possible that liver disease will impair clonazepam elimination. Thus, caution should be exercised when administering clonazepam to these patients.
Clinical Trials
Panic Disorder
The effectiveness of Klonopin in the treatment of panic disorder was demonstrated in two double-blind, placebo-controlled studies of adult outpatients who had a primary diagnosis of panic disorder (DSM-IIIR) with or without agoraphobia. In these studies, Klonopin was shown to be significantly more effective than placebo in treating panic disorder on change from baseline in panic attack frequency, the Clinician's Global Impression Severity of Illness Score and the Clinician's Global Impression Improvement Score.
Study 1 was a 9-week, fixed-dose study involving Klonopin doses of 0.5, 1, 2, 3 or 4 mg/day or placebo. This study was conducted in four phases: a 1-week placebo lead-in, a 3-week upward titration, a 6-week fixed dose and a 7-week discontinuance phase. A significant difference from placebo was observed consistently only for the 1 mg/day group. The difference between the 1 mg dose group and placebo in reduction from baseline in the number of full panic attacks was approximately 1 panic attack per week. At endpoint, 74% of patients receiving clonazepam 1 mg/day were free of full panic attacks, compared to 56% of placebo-treated patients.
Study 2 was a 6-week, flexible-dose study involving Klonopin in a dose range of 0.5 to 4 mg/day or placebo. This study was conducted in three phases: a 1-week placebo lead-in, a 6-week optimal-dose and a 6-week discontinuance phase. The mean clonazepam dose during the optimal dosing period was 2.3 mg/day. The difference between Klonopin and placebo in reduction from baseline in the number of full panic attacks was approximately 1 panic attack per week. At endpoint, 62% of patients receiving clonazepam were free of full panic attacks, compared to 37% of placebo-treated patients.
Subgroup analyses did not indicate that there were any differences in treatment outcomes as a function of race or gender.
Last reviewed on RxList: 11/11/2013
This monograph has been modified to include the generic and brand name in many instances.
Klonopin FDA Prescribing Information
Additional Klonopin Information
Klonopin - User Reviews
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Find tips and treatments to control seizures.


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Lady cock lover January 20, 2014
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Cada que deceo ricas vergas negras como esta me siento verdaderamente una superzorra...........
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02:47-02:55 Really nice ass!!! I want to lick it all over. Yummy black ass...
Mike D March 28, 2015
I love having my friends wife Ashley riding my cock. Her pussy is so fucking tight and she moans loud and gets very tight when she cums. I then stand up and slide her up n down my 10" cock fucking her balls deep. Then lay her back down and start pumping my cum in her very tight beautiful pussy. We fuck every day like this when my friend is at work.
Soo Wong December 13, 2014
I was done by 3 bbc, OMG!! It was total pain and I was bleeding like a heavy period.
uh huh October 29, 2011
that guy does NOT know how to fuck. Black cock ain't always better.
lalex August 10, 2011
My husband loves to watch me fuck my black boyfriend.
well.. September 10, 2010
My gf has do that with me and my black friend, it's little strange but "funny", she doesn't suck the cock. However, we had a nice afternoon. :)
cuckold July 13, 2010
Well, you think its digusting. But others like to do it. People are different! If I had a wife i would like to share her, especially with a black man. The imagination of my wife beeing fucked by a black cock turns me on...;-)
disgusting July 3, 2010
how do you share your wifes ?, I mean cheating may be ok compared to this, and if it is a present, how do you let her to suck an extranger's cock and then kiss her ?, this suck men, I would never share my wife when a got one
abc September 17, 2010
Guess how many lube she need for this blcak
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how WHITE are this guy's feet??? lol!
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husband & wife May 11, 2011
I would love to have his cock in my pussy &arse while i suck my husbands, anyone interested?
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Falcons win over Coupeville
Falcons win over Coupeville
The South Whidbey girls soccer team won 4-1 over the Coupeville Wolves Thursday.
Karissa Thomas had two goals, one assisted by Morgan Thomson, Jessica Manca had one with a Laurie Robinson assist and Julia Iverson had a brilliant 25-yard shot for the fourth score.
"This wasn't our most intense game and we had a chance to get everybody on the field," said Falcon coach Paul Arand. "Laura Barrow played very well on defense; Julia and Liz Adams did an excellent job controlling the ball. Karissa was focused throughout, as usual. All in all, it was a fine team effort."
South Whidbey is tied at 4-3 with Granite Falls in the Cascade Conference.
At 6 p.m. Tuesday, Oct. 7, the girls welcome Lakewood to Waterman Field.
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'Biggest Loser' Trainer Jillian Michaels 'Can't Handle' the Thought of Pregnancy
Michaels makes a living whittling the waistlines of overweight contestants on her reality show. The 36-year-old trainer is 5'2" and 120 pounds, but admits she was overweight herself as a teen. She claims she once weighed 175 pounds but slimmed down with martial arts.
In the full interview -- currently on newsstands -- Michaels also reveals that she dates both men and women.
"I've been in love with both," she says.
Michaels is currently embroiled in a class-action lawsuit over her diet supplement, which has been deemed "worthless" by some, according to TMZ.
"Telling people you take two magic pills and then eat chocolate cake all day is a deception," said the lawyer who filed the suit against Michaels. She is being sued for false advertising by a woman who bought the diet supplement, Jillian Michaels' Maximum Strength Calorie Control.
- Filed under:
- Health Issues -
- TV News
- Friday 23 AprilBy lkHighest Rank Vote downVote upReport this
rescue something? this cow shouldn't be able to adopt a child because it seems she would be unable to make any of the sacrifices that parents sometimes need to make, time wise if not financially. when you have a child entrusted to you that child need to be first.
- Friday 23 AprilBy rubyskyjulyHigh Rank Vote downVote upReport this
What's wrong with this? Why are people jumping to conclusions?
At least she isn't some single woman deciding to have a baby because that is the only thing they don't have! I applaud her for wanting to adopt. And also for not wanting to go thru the hell having a child does to your body! If you have enough love for a child why should it matter if it springs from your womb????
Jillian you are alright by me sister!
Keep motivating us by example. - Wednesday 28 AprilBy Jen
im single and im having a baby. your doing exactly what the others are doing, JUDGING and if someone wants a baby and they are single then who cares. there are lots of families made up in different kinds of ways. who cares if she doesnt want to mess up her body. that doesnt make her selfish just as me being single wanting a baby before i get too old.
people get a life. LIVE AND LET LIVE! im sure you havent lived the perfect life to the point you can judge others. - Friday 23 AprilBy anonHighest Rank Vote downVote upReport this
Adopting is a great thing, but millions of women would love to have babies even if it meant gaining a lot of weight. It's so worth it. Nothing can replace the joy of having a child. Not even gaining some extra pounds. I think she's setting a bad example by making some women afraid to even get pregnant. Not impressive. Sounds very self absorbed no matter how many people she's helped.
- Friday 23 AprilBy CourtneyHighest Rank Vote downVote upReport this
it's her decission but what she said may hurt women in the same issues or famous that want to have children but have a history of losses/infertility or ones that did in the past but successfully had children and eventually got their bodies back even if it took a long time like for example academy award winner Sophia Loren who miscarried twice before the births of her two beautiful boys and still got her body back quickly after each or Joanne Woodward who after 1 miscarriage and three daughters got her body back quite well though it took seven years after the birth of her youngest daughter Claire to do so and received three of her four Oscar nominations after the births of her daughters and still appears on TV & stage sporatically now at age 80 so Jillian should keep her mouth shut
- Friday 23 AprilBy CindyTinkHighest Rank Vote downVote upReport this
OMG! Can you even imagine this woman as a mother?(a whiny...oh, I wouldn't put my body through that...) I would feel sorry for any child...or as Jillian puts it..."something she rescues" to be adopted by her.
- Friday 23 AprilBy alysseHighest Rank Vote downVote upReport this
This woman is a narcissist. Adoption is a wonderful thing, but saying you don't want to mess up your body with a pregnancy is one of the most self centered things a mother can say. It is also a cultural control issue. So I would indeed scrutinize her mental ability to be a mother, in this day of girls already being over obsessed with their body. Then a mother whose sole reason not to have kids is so it wouldn't ruin her waistline. Well, I'm a mom of four and her height. I have a waistline and yes I look pretty good, not like a teenager, but good. My goal is a sophia loren type of aging. She had kids and lived a full life and still looks good for any age.
- Friday 23 AprilBy JanetHighest Rank Vote downVote upReport this
She is probably creating yet another eating disorder for women. She should be ashamed.
- Friday 23 AprilBy catherineHigh Rank Vote downVote upReport this
This sends an absolutely bad message, Gillian, and I thought you were all about sending the right message. You need someone in your face like you do to the contestants, screaming, "What's wrong with you??!! What are the deeper issues here? Get in touch with the reasons you are like you are. Ruin your body??!! Gillian, are you serious??!! I can't think of a more selfish, unloving, unnatural response to having children. I am appalled and will never feel the same way about you, Gillian.
- Friday 23 AprilBy PamelaHighest Rank Vote downVote upReport this
You know, I don't mind that she says she wants to adopt. That's admirable, because there are so many children in this world who need a good home. However, what bothers me is the quote that she can't handle doing that to her body. What?!? That's so incredibly shallow. If she had just said she wants to adopt, that would not be an issue, but to be concerned over what pregnancy does to your figure? That's ridiculous.
- Friday 23 AprilBy JamieHighest Rank Vote downVote upReport this
If she truly feels this way then she should definitely not have children. NOR should she adopt. People like this don't really need children. Rescueing something makes it a part of yourself? And she doesn't think having a child is worth the weight gain? Sicko woman.
- Friday 23 AprilBy LolaHighest Rank Vote downVote upReport this
She does not want to ruin her figure. Wow, what an example of normal. Why do normal people watch these reality shows with jokes like her on it. She sends such a remarkable message and it is not good.
- Friday 23 AprilBy MariaHigh Rank Vote downVote upReport this
She doesnt want to get preganant - because shes probably
a CLOSET lesbian! - Friday 23 AprilBy crazygirlHigh Rank Vote downVote upReport this
It's not a closet lesbian if it tells that she likes both genders in the article...maybe you should read closer, because it clearly states that she likes both male and female. Which would make her bi and not a closet anything!
- Friday 23 AprilBy YepIzMeHighest Rank Vote downVote upReport this
Rescue? OMG... this woman shouldn't be allowed to adopt if she thinks she's "rescuing" a child. As a birthmother I find it TOTALLY insulting her saying this.
I wouldn't let her rescue an animal, let alone ADOPT. - Friday 23 AprilBy mary
I'm quite shocked at her reasoning, but she has a right to her opinion and adoption is good for everyone.....there are no losers in the adoption scenario, everybody wins. Good luck, Jillian.
- Friday 23 AprilBy SylvieHighest Rank Vote downVote upReport this
She is obviously worried that she wouldn't be able to get back in shape after having a child. How are overweight people supposed to believe her now when she tells them they can do it?
- Friday 23 AprilBy Lauren
Why are you all so concerned with whether this woman wants to get pregnant or not? It's HER BODY. If she wants to get pregnant, that is her decision. Contrary to popular belief, not all women want to have babies. They are just too afraid to admit it due to people like those on this message board that will slaughter them for making this decision about their own life. You all make it seem like a woman's sole purpose in life is having children. Grow up and respect other people's life choices.
- Tuesday 27 AprilBy VeggieMommaHigh Rank Vote downVote upReport this
Ummm... she didn't say she doesn't want to have children, she said she doesn't want to 'ruin' her body-- so she will adopt. Huge difference. And if the only reason she wont have children is because of her body image, than yeah, she's messed up. In my humble opinion, people who 'don't want kids' are notoriously selfish, but hey, that's just my experience.
- Friday 23 AprilBy gregHighest Rank Vote downVote upReport this
what a joke, oh i forgot she dates women also, probably more than men, she's just letting everyone know she's gay in a polite way! it has nothing to do with losing weight, its all to do with no penis!
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text: The Metroid games were all about exploration, and getting lost was part of it all. The elements are mostly there, but I'm still unsure if Team Ninja's blend of action will meld well with the rest of the dish. Still, it's good to see the series taking a new direction, for better or for worse.


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by Ted Leshinski | Staff Writer
Lowry collided with Paul Pierce midway through the fourth quarter and limped off the court.
He finished with six points on 3-of-10 shooting.
by Sean d'Oliveira | CBSSports.com
Parsons was dealing with a right knee injury and he re-aggravated the injury during the Game 1 loss. He will be reevaluated Wednesday and coach Rick Carlisle said he was very concerned with the injury, reports the team's official website.
Meanwhile, a toe injury will prevent Harris from playing in the contest.
The Mavericks are 6 1/2-point underdogs at Houston.
by Sean d'Oliveira | CBSSports.com
Lee has missed the first two playoffs games with a lower back injury.
The Warriors are 5-point favorites over the Pelicans on Thursday.
by Sean d'Oliveira | CBSSports.com
"It's going to flare up no matter what I do," Conley said. "I just go out there and play as if I'm not injured and see how much I can do and what I can do to help the team and the following day is just rehab and recover."
The injury caused Conley to miss the last four games of the regular season, but he was able to play 24 minutes and score 16 points in the Game 1 victory over the Trail Blazers.
Despite the injury, center Marc Gasol said he expects Conley to keep playing through the pain.
"I expect a lot out of him to be honest with you," Gasol said. "He's my little man. He's a great player, great guy. I knew he wasn't going to miss a playoff game. I can only ask him to give me whatever he has, and he's done it. And I'm going to ask the same next game."
by Sean d'Oliveira | CBSSports.com
The twins and three other men are charged with assaulting Erik Hood at a sports facility in Phoenix. Hood told police he was accosted and assaulted by the five men. Hood sustained a broken nose, bruises and abrasions during the incident.
Markieff Morris has denied being part the group that attacked Hood, but acknowledged he was at the sports complex.
The first court date for the twins is May 7.
"Markieff and Marcus are good men and I am confident that when all the facts come out, their names will be cleared," their agent Leon Rose said in a statememt, according to ESPN.com.
by Ted Leshinski | Staff Writer
"He didn't go backwards, so that's a good thing," Popovich said. "Maybe he can play a few more minutes [Wednesday] night, I'm hoping," Popovich said.
by Ted Leshinski | Staff Writer
"Just limit all my mistakes is the biggest thing, just continue to have that attitude," said. "I'm going to do whatever it takes to win ... As well as you think you play, there are so many things you can improve on."
LeBron James added that he's always had confidence in Irving in important games.
"I knew how special the kid was and I know how special he is now still. He's going to be very key to our success," James said.
by Sean d'Oliveira | CBSSports.com
Afflalo has not played since April 9 because of a right shoulder sprain. In 78 games, Afflalo averaged 13.3 points and 3.2 rebounds.
The Blazers are 6-point underdogs.
by Sean d'Oliveira | CBSSports.com
Parker sustained an ankle injury in the Game 1 loss to the Clippers, but he was able to practice Tuesday and will likely play in Game 2.
The Spurs are 1 1/2-point underdogs.
by Sean d'Oliveira | CBSSports.com
Lowry has been suffering from back spasms, which caused him to miss a variety of games toward the end of the season, but Lowry said he is feeling great heading into Game 2 on Tuesday.
The Raptors are 5-point favorites for Game 2 against the Wizards.


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Revision as of 15:31, 3 July 2010 by KingAragorn Bot (Talk | contribs)
Pendi is the Telerin name for (the entire race of) the Elves. It has no singular and was "a learned word of the historians" and had no singular[1]
The word was later dropped since it was confused to mean "lacking, poor" (root PEN)[1]
Contents |
The word comes from Primitive Elvish kwendî (singular kwende)[1], Root KWENE. See also pen.
See also


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May 15, 2011
ATHENS, Ga. - The University of Georgia has been selected as one of 16 regional host sites for the 2011 NCAA Division I Softball Championships, the NCAA announced on Sunday night. The 2011 NCAA Athens Regional at the Jack Turner Softball Stadium will feature host Georgia (47-12) from the Southeastern Conference, Atlantic Coast Conference Tournament champion Florida State (30-26), the University of Alabama at Birmingham (38-17) from Conference USA and Colonial Athletic Association champion Georgia State (36-23). In addition to earning the top seed for the Athens Regional, Georgia is also the sixth-overall national seed. The regional round of play features a four-team double elimination bracket, and the Bulldogs opening round contest will come against Georgia State Friday at 5 p.m. ET. Florida State and UAB will play in the opening game of the Athens Regional Friday at 2:30 p.m. Georgia is making its 10th-consecutive and 10th overall NCAA postseason appearance in school history, all under head coach Lu Harris-Champer. The Bulldogs are 36-18 overall in NCAA postseason play, and advanced to the Women's College World Series final four in 2009 and 2010. A total of 64 teams were selected to the NCAA Tournament with 30 conferences being awarded automatic qualification, while the remaining 34 slots were filled with at-large selections to complete the bracket. The top 16 teams were seeded nationally with Georgia earning the sixth national seed. The SEC had a total of seven teams selected for the tournament, with four of those teams earning one of the 16 national seeds. Each of the 16 Regional winners will advance to the Super Regional round of play May 28-29. In Super Regionals, eight sites play host to a best-of-three game series with the winners earning one of eight spots in the NCAA Division I Women's College World Series in Oklahoma City June 2-8. 2011 NCAA ATHENS REGIONAL SCHEDULE OF GAMES: Friday, May 20 2:30 p.m. Game 1: UAB vs. Florida State 5 p.m. Game 2: Georgia State vs. Georgia Saturday, May 21 12 p.m. Game 3: Winner Game 1 vs. Winner Game 2 2:30 p.m. Game 4: Loser Game 1 vs. Loser Game 2 5 p.m. Game 5: Winner Game 4 vs. Loser Game 3 Sunday, May 22 12 p.m. Game 6: Winner Game 3 vs. Winner Game 5 2:30 p.m. Game 7 (If Necessary): Winner Game 6 vs. Loser Game 6 **All Times Eastern & Subject To Change** 2011 NCAA ATHENS REGIONAL TICKET INFORMATION: Tickets for the 2011 NCAA Athens Regional will go on sale Monday morning at 9 a.m. ET. Fans can order NCAA Softball Athens Regional tickets in any of the following ways:
- In-person at the Athletic Association ticket office location at Stegeman Coliseum
- By calling 1-877-542-1231
- Online by clicking here
Will Call & Day of Game Sales At Jack Turner Softball Stadium:
Will call and ticket sales will move to Jack Turner Softball Stadium on Friday and will open two hours before the first game.
All groups of at least 10 people in size can order discounted tickets to any day of the regional by calling 706-542-9039. All group tickets must be ordered in advance of the regional and by Wednesday, May 18 at 5:00 p.m.
NCAA Softball Regional Ticket Prices:
Reserved |
General Admission |
Student/Sr. Citizen/ Groups |
Single Session |
$10 |
$7 |
$5 |
All Session |
$25 |
$20 |
$15 |


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Recently for a friend's surprise birthday dinner, we ventured out to Elwood to check out Geoff Lindsay's (of Pearl) take on Vietnamese cuisine. My parents lived in Ho Chi Minh City before relocating to Melbourne so I was fortunate enough to experience a mixture of both Chinese and Vietnamese cuisines whilst growing up. Having visited Vietnam last year for a short trip, I was surprised at how much I actually enjoyed myself and how amazing the food was, not to mention ridiculously cheap - 10 cent Vietnamese iced coffees or 50 cent bowls of delicious, msg-free pho anyone? I'm not the biggest believer in Asian fusion cuisine but sometimes it does work, so I came here with no expectations, secretly hoping to be surprised. Dandelion is located in the leafy Elwood suburb in a very modern looking space with hints of an Asian theme. The small sauce bottles and the kumquats were a nice touch on the tables.
The tiger prawns were cooked well inside however crunchy exterior of green rice was tasteless so without dipping it into the nuoc cham, it was bland and boring.
We followed this up with rice paper rolls which when I saw the price I almost had a heart attack. I'm so used to having these for dinner on a weekly basis that I can't justify paying $16 upwards for a single roll - no matter what type of fancy ingredients it comprises of. We weren't a big fan of the salmon rolls and the granny smith apple was a strange addition.
The soft shell crab rice paper rolls were nice and crunchy although Mrs T's magical sauce was nothing out of the ordinary.
The elements were fresh and the deep fried lotus root was crispy but overall, it was quite boring. Taste-wise I didn't think much of this salad and left it for the others.
Considering that my friend had chosen this restaurant specifically for the BBQ pork spare ribs which had been nominated by The Age Good Food Guide 2012 as the dish of the year, we ordered two serves. We had blindly trusted that dish of the year would live up to its name. The ribs were tender and fell off the bone but where was the flavour? No hint of charred goodness, no sticky barbecue flavours - the dish underwhelmed us as did the salad of lychee and mint which seemed out of place. In the end, a plate of ribs were left over which we forced onto the guys to finish.
When we paid for the bill, a tray of ginger lollies were brought out. I grabbed one for funsies but never ate it. It's probably bopping around in my bag still.
Overall, the food was okay however with the price that we paid, we certainly didn't feel as if it was worth it. The modern take on the dishes were visually appealing but in taste, it wasn't memorable. However service was good as our waitress was helpful with suggestions or any questions we had. I'm sure there are a lot of people who have an appreciation for Asian fusion food and might like this place - but for me, my mother's cooking rocks and you just can't compare to home cooked food. I can admit that I am slightly judgemental/biased as I have been brought up on fabulous authentic Vietnamese food, but even if I didn't have my mother to rely on for good Vietnamese food, I would rather head to Springvale, Richmond or Footscray for cheap and cheerful meals. In the end, as long as you have the best company and lots of alcohol, mediocre food can easily be forgotten.
Food: 6.5/10
Service: 7.5/10
Value: 5/10
Will I return? No, I wasn't impressed and prices were steep.
133 Ormond Road
Elwood VIC 3184
(03) 9531 4900


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Find out more about Anouchka by Révillon in the Basenotes Fragrance Directory
horan77333 Show all reviews | A very strong, feminine scent with great harmony and passion. A terrific evening perfume exuding glamour and sophistication. Great staying power. Be ready for compliments from men and women. 16th November, 2011 (Last Edited: 17th November, 2011) |


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X chromosome loss and ageing
Russell, L.M., Strike, P., Browne, C.E. and Jacobs, P.A. (2007) X chromosome loss and ageing. Cytogenetic and Genome Research, 116, (3), 181-185. (doi:10.1159/000098184).
Full text not available from this repository.
The detection of a low level 45,X cell line during routine cytogenetic analysis in an adult female can be difficult to interpret. In the absence of recent information regarding loss of the X chromosome and ageing, we undertook a prospective study. A total of 19,650 cells from 655 females aged from birth to 80 years were screened cytogenetically. The frequency of X chromosome loss ranged from 0.07% at age 65 years of age and showed a highly significant quadratic relationship between X chromosome loss and ageing (P < or = 0.00001). We have produced a graphic representation that provides a minimum baseline age-related rate of X chromosome loss. This should assist diagnostic cytogenetics laboratories to determine the significance of 45,X cell lines detected in women of all ages. We also compared the frequency of 45,X cells in women referred with at least one spontaneous abortion with those referred for other reasons and found no significant difference. Thus, in our population, an excess of 45,X cells is not associated with pregnancy loss.
Item Type: | Article |
ISSNs: | 1424-8581 (print) |
Related URLs: | |
Keywords: | newborn, infant, chromosomes, child, prospective studies,preschool, aging,x, adult, genetics, cytogenetics, aged, middle aged,human,abortion, infant, age distribution, cell line, humans |
Subjects: | R Medicine R Medicine > RS Pharmacy and materia medica Q Science > QR Microbiology |
Divisions: | University Structure - Pre August 2011 > School of Medicine University Structure - Pre August 2011 > School of Medicine > Human Genetics |
ePrint ID: | 60197 |
Date Deposited: | 08 Sep 2008 |
Last Modified: | 27 Mar 2014 18:42 |
URI: | http://eprints.soton.ac.uk/id/eprint/60197 |
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Top Pick Other King's Head Pub Vaguely British, the gregarious sidewalk tables are the place to be in the Exchange District on a balmy evening. Inside it's all rough and tumble wood...
Top Pick Other Times Chang(d) High & Lonesome Club Honky-tonk/country/rock/blues weekend bands jam and beer and whiskey flow at this small, rough, raunchy and real throwback. Don't miss the Sunday night jam.
Top Pick Other Winnipeg Jets They're back! There's Manitoba mania for the Jets who play at the MTS Centre . Games are raucous and often sold out; ask around for tickets.
Other West End Cultural Centre A former church, current intimate music venue that celebrates music that includes folk and jazz...
Other Whiskey Dix Dress nice and get here by 10:30pm to enter this popular club. Outside there's a vast and hugely popular ever-thumping terrace, inside high ceilings open up the crowded dance floor...
Other Pier Bar The Seaport Hotel's attached bar (with terrace!) is popular with summer workers and most anyone looking for a beer. The adjoining Reef Dining Room has daily specials and an excellent burger.
Other Manitoba Theatre for Young People The much-heralded Manitoba Theatre for Young People uses colorful sets for enthusiastic performances for kids without being too yawn-inducing for adults.
Other Tavern United The inside is huge and the rooftop patio is massive, with views across to the MTS Centre. It bustles with a sports-bar vibe and rocks for Jets home games.
Other Centennial Concert Hall Home to the Winnipeg Symphony Orchestra , the Royal Winnipeg Ballet and the highly acclaimed Manitoba Opera , complete with subtitles.
Other Windsor Hotel The well-worn Windsor is Winnipeg's definitive live blues bar. There's open stage some nights; bands perform at weekends.
Other Winnipeg Goldeyes It's hard to get much better than cheap, small-league summer evening ballgames by the river in Canwest Stadium.
Other Prairie Theatre Exchange In the Portage Place mall, this community-based group stages innovative and challenging productions.
Other Manitoba Theatre Centre This company produces popular shows on the main stage and more-daring works at the MTC Warehouse .
Other Royal Winnipeg Ballet An excellent international reputation means performances at Centennial Concert Hall are popular.
Other Burton Cummings Theatre Guess who saved this 1907 former movie house? It now shows live theater and concerts.


text:
<< Return to the Scholarship Home Page
School of Science Scholarships
Energy Laboratories, INC. Scholarship | APPLICATION CLOSED | This scholarship is available to Full-time Sophomores with a 2.5 or better GPA who are majoring in Chemistry, computer science, electronics technology, environmental science, geology, mathematics, engineering, physics, and water quality technology. Applicants must have graduated from high school. Financial need and involvement in activities/clubs will be considered. A three paragraph essay describing the applicant's goals and career aspirations is required, with a copy of current transcripts.
Hathaway Scholarship | APPLICATION | There are two main types of Hathaway Scholarships: Merit Awards between $800 and $1600 per semester are available for 2006 and future high school graduates who are Wyoming residents and meet certain academic requirements. Need Awards above and beyond the Merit Awards are available to those with unmet financial need. Note: Graduates before 2006 are not eligible.
Master Gardener Scholarship | APPLICATION CLOSED | The Natrona Master Gardener Scholarship will be awarded to a Sophomore stuent from Wyoming with a grade point average of 2.50 or higher with an interest in horicutlture. It would be desirable for the student to have a Master Gardener connecton through family or friends, but not necessary.
Peterson, Brett Memorial Scholarship | APPLICATION CLOSED | Applicants for this scholarship must be Casper College students actively pursuing a physical sciences degree. In addition, applicants must have a cumulative G.P.A. of at least 2.00 and can be attending part-time or full-time (6 or more credit hours). Please complete all the questions below and include at least a one page a statement of your goals and aspirations for the future.
School of Study Scholarships | 2010-2011 SPRING APPLICATION | School of Study Scholarships are awarded to full-time, degree-seeking students who are enrolled in one of the college's five schools. A faculty committee in each school selects recipients. Applicants must have at least a cumulative 3.0 GPA to be considered. The award is $500 per semester, ($1,000 per year for two years). To retain this scholarship you must attempt and complete at least 12 credit hours and earn a GPA of at least 2.5 each semester. Funding for School of Study Scholarships are provided by the Generous Donors listed under the "School of Study Scholarships" tab.
Weis, Norm Scholarship | APPLICATION CLOSED | The Norm Weis Scholarship is available to Casper College Physical Science students with preference given to physics majors. Applicants must be full-time and have a cumulative G.P.A. of 3.00 or higher to be considered.
Wycoff, Hazel & Howard Scholarship | APPLICATION CLOSED | The Hazel and Howard Wycoff Scholarship will be awarded to Casper College students who are majoring in engineering. Applicants must be full-time and have graduated from a Wyoming high school. Need will be a factor, and each applicant will be asked to submit a need statement.
Wyoming Geological Association | APPLICATION | The Wyoming Geological Association Scholarship will be awarded to Casper College students majoring in geology. Applicants must be a sophomore having completed at least two geology courses and have a cumulative grade point average of at least 2.00 to qualify.


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NextEra: Genesis Solar Project Flooding Won't Delay Opening
Recent flooding at NextEra's Genesis Solar Power Project in Riverside County did some damage, but will not delay the construction or opening of the 250-megawatt parabolic trough solar thermal plant, a NextEra representative tells ReWire.
Steve Stengel, NextEra's communications director, told ReWire that the plant is still scheduled to start generating 125 megawatts of electricity as scheduled in 2013, with the remainder of the plant's capacity coming online a year later.
The July 31 flood was the latest speedbump for the $1 billion project, which has seen partial construction halts due to the discovery of evidence of prehistoric settlement, and the site's desert kit fox population contracting distemper late in 2011.
Stengel took issue with ReWire's mention of the possible extent of the flood damage as "hundreds of millions of dollars," which was based on preliminary conversations with state and federal agency staff. "We're still assessing the damage," Stengel told ReWire, "but our estimate is that the site incurred less than $5 million in damage from the 100-year flood in July."
"We did lose some mirrors," Stengel said, "and some of the roads are damaged. We'll have to replace those. But we're still on track to start generating power in 2013."
The project, sited on public land north of Ford Dry Lake in eastern Riverside County, has received federal loan guarantees covering $825 million of its $1 billion price tag. Florida-based NextEra's nearby 750-megawatt McCoy project, which would occupy 7,700 acres of land near Blythe, was on a list of seven renewable energy projects placed on expedited "fast-track" status for environmental review by the Obama administration yesterday. The company operates the Solar Energy Generating System complex at Kramer Junction and Harper Lake.
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- By TVweb | May 13, 2012
- 0
Disney XD has released a full-length prelude episode titled Beck's Beginning for their visually stunning new animated television series Tron Uprising. Watch as young mechanic Beck launches a crusade against The Grid.
This pilot episode introduces Beck, a young mechanic living in Argon City, a growing metropolis in a far off corner of The Grid that has just been occupied by General Tesler, a henchman of the notorious Clu. After his best friend Bodhi is ruthlessly derezzed by Clu's army, Beck seeks justice for his lost friend and launches a crusade against the regime. His rebellion captures the attention of Tron, the greatest warrior The Grid has ever known, who sees the potential in Beck and trains him to be his successor. Labeled with the moniker of The Renegade, Beck sparks a revolution to fight for the freedom of The Grid. Check it out below!The series will debut Thursday, June 7 at 9:00 p.m. EST on Disney XD.
Sources: Disney XD


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Chandy lays stress on rainwater harvesting
Chief Minister Oommen Chandy has directed officials to ensure that rainwater harvesting pits are made compulsory for all new constructions in the capital district, apart from initiating digging of rain pits under the Mahatma Gandhi National Rural Employment Guarantee Scheme (MGNREGS).
Addressing a drought review meeting at the District Collectorate here on Monday, Mr. Chandy said the maximum sum District Collectors could sanction for drought relief projects would be raised to Rs.20 lakh from the existing Rs.5 lakh.
He said Thiruvananthapuram had been sanctioned Rs.14.48 crore for drought relief.
The Kerala Water Authority was asked to prepare a list of all water supply projects that could be completed within a year, and for review of these projects by a team headed by a minister.
Mr. Chandy suggested more check-dams and urgent measures for protection of ponds and quarries as water sources.
Synchronise timings
The Kerala State Electricity Board, he said, would be asked to synchronise the power-cut timings for pump houses and water treatment plants.
Issuing directions to augment the number of water supply tankers, Mr. Chandy the Vellayani Lake renovation and protection project had to be taken up without delay.
Officials said steps had been initiated to clean 151 ponds and construct check-dams in the district at a total cost of Rs.9 crore.
Water shortage in 55 panchayats would be addressed through extension of pipelines.
KWA officials said various long-pending water supply schemes, including the Kallara-Pangode and Panavoor-Pullampara-Vembayam schemes, had been completed with full-fledged water supply to begin soon.
Meeting on Tuesday
A meeting to discuss the situation across the State and issue special orders would be convened on Tuesday, Mr. Chandy said.
Ministers P.J. Joseph, Adoor Prakash, V.S. Sivakumar, and K.P. Mohanan; Deputy Speaker N. Sakthan; Jameela Prakasham, A.T. George, Koliakode N. Krishnan Nair, R. Selvaraj, B. Satyan, Varkala Kahar, Palode Ravi, M.A. Vahid, and V. Sasi, MLAs; district panchayat president Remani P. Nair; Revenue Secretary G. Kamala Vardhana Rao; KWA Managing Director Ashok Kumar Singh; KWA Chief Engineer (South) P. Sreekumaran Nair; District Collector K.N. Satheesh and other senior officials were present.
Keywords: drought relief, Oommen Chandy, MGNREGS, rainwater harvesting, Kerala drought, drought assessment, Kerala crop damage


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Pronunciation: /ˈpɛrɪapt/
Definition of periapt in English:
archaic An item worn as a charm or amulet.
Example sentences
- And do not let my wizard's robes and periapts deceive you!
- His dreams were of wars vast and terrible, with great weapons and periapts of power.
- I desire to see the One who could so blacken those men's souls, for I can conceive of no more apt intent than that which contrived to abduct my Queen and the periapt that articulates the Will and the Soul of my people.
Words that rhyme with periapt
snow-cappedDefinition of periapt in:
- US English dictionary
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Goalkeeping is such a position which people seldom praise for. However, it is unavoidable to be criticized if anyone makes any mistake in this position. In this point of view, it may seem to be the less important position in football but if you have a little idea about football then you would be able to realize the significance and the responsibility of this position. You can compare a goalkeeper with the minister on the chess board who initially stands beside the king symbolizing the principle protector of the King in the battle field. In the same way a goalkeeper is also the principle saver of the goal. I found some of the great parsons who seem to be a wall under the goal bar.
If any of you think something to let me now then please feel free to use the comment section.
Lev Yashin
"What kind of a goalkeeper is the one who is not tormented by the goal he has allowed? He must be tormented! And if he is calm, that means the end. No matter what he had in the past, he has no future."
"The joy of seeing Yuri Gagarin flying in space is only superseded by the joy of a good penalty save."
"There have only been two world-class goalkeepers. One was Lev Yashin, the other was the German boy who played in Manchester — Trautmann."
This greatest performer of world football was awarded the 'Order of Lenin' in 1967 and most probably the significant prize to have been given to this excellent warrior under the bar came in 1994 when Fifa introduced Lev Yashin Award for the best goalkeeper of each world cup tournaments.
Image Link: Wikipedia
Gordon Banks
This English goalkeeper is one of the greatest goalkeepers of all time. He was the member of the 1966 English World Cup squad and he just conceded two goals in the tournament and became one of the members of English's first and till last world cup winning team. This magnificent goalkeeper had a clear sense in positioning and he saved some reflex shots which are known to be very hard for a goalkeeper. Most of his club career he spent
Image Link: planetworldcup
Dino Zoff
Dino Zoff is one of those goalkeepers who could hold an impact on the team. This greatest Italian goalkeeper is the oldest world cup winner while he captained
Image Link: planetworldcup
Sepp Maier
Maier is another rare fighter under the goal bar. This great player of Grmandy (then
Image Link: planetworldcup
Jan Tomaszewski
Image Link: planetworldcup
Andoni Zubizarreta
Image Link: planetworldcup
Oliver Kahn
Image Link: Wikipedia
Gianluigi Buffon
Image Link: http://www.sigloxxi.com/index.php?link=noticias¬iciaid=2814
José Luis Félix Chilavert
to know that he scored 8 international goals in his career. Moreover, he became a part of the history after making a hat-trick in his club career which is the first time for a goalkeeper to touch such an amazing record. This Paraguayan goalkeeper frequently goes up to the opposition area seeking for goal and he was often seen to take free kicks and penalty shot for his teams. He also became the first goalkeeper to take a direct free kick in the world cup. He played two world cups in his career. He played 74 matches for
Peter Schmeichel


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Fantastic guys!! I'm loving this blog and will save the link to keep on reading!
How did you get a squirrel up so close? They wouldn't come within twenty feet of me in Illinois...
San Francisco- that fun place with lots of hills.
So we made it to San Fran in one piece. The flight was pretty good, apart from no sleep for both of us. But I ask you, how can one sleep when there were TV shows to watch like: Super secret celebrity weddings and my big fat gypsy wedding? (you can tell by now that Cath is writing this entry.) Ian's lack of sleep was more due to a wing nut dude in front of him who kept moving his seat further and further back and just annoying in general, including stretching his arms behind his head and scratching during meal time, unleashing some bonus seasoning on the tray underneath! Anyway.. we got in at around 9:30am, had to line up for around an hour at customs and then we got our passports checked and got fingerprinted and interrogated (I wanted to use that word to make it sound awesome, but really they just asked what we planned to do in the country…)
So after the airport was the next fun bit… Driving to our hotel. I was freaking out, it felt like my side of the car (passenger side) was driving ridiculously close to everything. Ian did well though, and we made to it our hotel. Hotel is in a really good location on Lombard Street (the famous windy road street.) We had a shower and then headed out to explore San Fran, first stop was the windy street. To get there we trekked up 2 blocks of massive hill (San Fran is the hilliest place we have ever been) and then right in front of us was the famous stretch of road along with a few tourists! We walked down the street and after a few photos walked down to fisherman's wharf.
Stopped at Girradehli's chocolate shop for a much needed sugar hit and then kept exploring. We sat at the Aquatic Park bit of fisherman's warf for a bit and a local san fransician (is that a word?) named Tony started chatting with us and telling us all the best bits of San Fran to visit. We continued down fisherman's warf, Ian's eyes lit up when he saw a Spy shop, so we went in and laughed when we saw for sale a NSW police felt badge. By this time we were really tired and hungry, so when we saw In and Out Burger, we couldn't resist. It was exactly like a burger chain you see in all the movies, SO American, we loved it! P.s- Root beer tastes like sarsaparilla on hormones. Got back to the hotel at around 5pm. Crashed watching Wheel of Fortune.
Day two-
Woke up at 7 am, with 14 hours sleep under our belts we got up showered and went down for breakfast. After many comments from friends re: American coffee is rubbish, we braced our selves for the worst. The coffee was good! They serve Peets coffee (know it Swenson or Jodes?) and also fruit and pastries. We then walked down to Pier 33 for a ferry ride to Alcatraz. I loved standing in the line, listening to all of the different accents of tourists. The family behind us were Irish I think, and had two daughters, one strawberry blonde and one red head, the funniest bit was when the mum was talking to the dad and referred to the red haired child as 'the ginger' haha.
The ferry ride was short, when we got to Alcatraz we had a quick welcome from the staff and then went on tour with a ranger. We learnt about the Robert Young case.. he tried to escape Alcatraz, It was a good tour. We then did the audio tour of the cell house. The commentary was done by past inmates and cell guards. It gave you a really good idea of what it would have been like to be in there. One part of the tour took us into the solitary confinement cells. One of the inmates told a story about when he used to be put in solitary, he would rip a button off his clothes throw it somewhere in hill cell and then spend the next 5 or ten minutes looking for it. Whatever passed the time I guess. After the audio tour, we walked around the island. We then got on the Ferry and farewelled Alcatraz. Next on the to do list was clam chowder, went to the famous Pier 39 for this, this by far was the most 'touristy' area we had been in. So we joined in the tourist cheer and bought a SF hat (only because Ian didn't have a hat so we reallllllyyyy needed it!) then had clam chowder in a sour dough roll. It was pretty good, kinda like soup. Chinatown was next on the list, the first saw shop sign we saw had sailor moon on it- brought back memories!
China town was pretty average we thought, I would compare it many hot dollar shops in a row except everything was in Chinese writing and there were hundreds of tourists. We did decide here in Chinatown though that we would collect a fridge magnet from each city we visit- riveting stuff. We then decided to go to the cable car museum we had a map of the area it should be in but not the specific address so we walked for about 7 years (no exaggeration there) and couldn't find it. We walked into a Starbucks and asked if they knew where it was, no idea. Kept walking for a little while longer and decided to go into another star bucks and asked the staff, they had no idea but some nice lady (whose coffee order in itself was amazing � strength vanilla soy macchiato with extra froth or something along those lines) helped us out and told us where to go. We then walked for another 7 years (yes, I was now 40) and finally got to the cable car museum, It was pretty interesting.
We then headed to Union Square, had some cherry cola (or chic a cherry cola in Savage Garden language) and went to Maceys and Bloomingdales. Looked at a few louis vutton bags and then caught one of San Fran's iconic cable cars back to Lombard street.
We ended the day with going for a drive over the golden gate bridge. It was fun. Stopped past a subway for dinner- Ian ordered a steak and cheese sub and they asked him what kind of steak.. Ian said ' umm steak-steak?'. Subway man 'yep, what kind of steak', Ian ' um the steak and cheese sub steak'? After a few awkward steak questioning moments the sub was made and we headed back to the hotel, another fun filled day in San Fran.
Day 3-
Started off with a lazy morning, lucky because the rest of the day was filled with walking, walking and more walking. We got lost on the way to Golden Gate Park but we came across a nice public garden with a cool heart artwork thing in it. ] Eventually we made it to the park (which is actually bigger than Central Park...odd fact of the day) and spent a good two hours walking around the area. We went through the Botanic Gardens, where we had our first sighting of a squirrel, we were pretty excited, no one else was though…ah well, but the squirrel had nothing on the hawk + mouse combo a little later on.
We went for a drive & walk to 'lands end' (the San Fran one, not England). Lots of stairs to climb down, but a good view back on the bridge. Corner of Haight and Ashbury was next, it was basically a hippy area with some kooky little shops. We went into Goodwill, it smelt funny, we left.
We then headed to the pretty houses…postcard row, Alamo Square for those familiar with San Fran. To be honest, we aren't completely sure why these houses are any different to a most San Fran houses, nevertheless we found ourselves holding a little black box with a clicker on it taking photos of the famous houses.
Last activity of the day was walking the Golden Gate Bridge, took 1 hour and 4 minutes round trip. It was a good walk, very windy and loud! Peeps made me nervous by bringing their very small children on the walk, I kept thinking they would slip through the rails, I am such a nervous nelly.
Dinner time, we were starving! We went to Lois's diner, Ian got a Budweiser, he was not overly impressed ( I am censoring what his actual description of the beer was) and I got another root beer, we then had a debate about root beer, sarsaparilla and cherry beer and if they were all similar drinks. We agreed to disagree.
We stuffed ourselves with fried food (p.s. onion rings here are literally battered pieces of cut up onion,… not sure what we were expecting) We had fried chicken dipped in honey.. but I can honestly say, Kingsleys Chicken still wins in the fried chicken department.
And that is our final day in San Fran. San Fran is such a fun hilly city, tomorrow we are off to Yosemite and then down the Coast Road!
Ciao peeps,
Sounds like you guys are having a fantastic time. Loved reading your stories so far. It totally grossed me out thinking about the guy on the plane scratching over your food tho. Yuck! Will look forward to reading your next post.
Did you find the bible verses on the In'n'out burger packaging? Apparently they're under the cups... and next time order Animal Fries from the secret menu. Don't get eaten by bears in Yosemite
Sounds like you are having a fab time. Good old plane trips and no sleep thing. I think that you are doing remarkably well on limited sleep.
As for the coffee thing..... yes i have been to Peet's. Maegan took me to one in Seattle. The guy who owns Peet's started Starbucks and then moved out to make his own brand. Apparently the company gets all of there coffee from about 5 different families and they are really picky about how long they keep the beans before they are used. It is a great coffee chain.....
As for Americans and coffee, I couldn't say that it s rubbish, they just do it differently. They like drip coffee and we like the espresso kind.
Enjoy Yosemite...... Looking forward to hearing all of the crazy antics that Ian gets up to there. :-)


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A recent survey asked people whether they had had sex outside of marriage. Ninety-five percent said yes. Sadly, people who profess to follow Jesus Christ are often among them. It often seems we might as well give up the fight to preserve the sanctity of marriage. But giving up ignores a critical consideration: God has not changed His mind about the sanctity of sex. The Apostle Paul addressed this issue in 1 Thessalonians 4. He gives three reasons why we should avoid sex outside of marriage: One reason is that "It is God's will that we stay away from all sexual sin; That each of us should control our body and live in holiness and honor." He says God chose us to live for his glory, and that means we should stay celibate until we marry. A second reason he gives for avoiding sex outside of marriage is this: God gave us His Holy Spirit to help us live celibate. The apostle says that to refuse the Spirit's help is to reject God's right to govern our lives. Finally, he says, to ignore God's call to live a righteous life is to ignore that God will punish us for such sins. When we ignore God's ageless standards about having sex apart from marriage, we are surely denying God's ability to help us; and we are ignoring the penalty this violation brings–in both this life and the life to come. Those consequences remain even if everybody else is doing it.
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text: Facebook beat analysts' expectations, posting solid sales in the third quarter Tuesday. Most important to the company's future, 14 percent of its revenues came from mobile advertising. Chief executive Mark Zuckerberg said he wants to "dispel the myth that Facebook can't make money from mobile." Still, Facebook's mobile partner, game maker Zynga, is in trouble and announced it is laying off 5 percent of its workforce.


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Cygolite Hotshot SL USB Taillight
The hotshot features a powerful 2 watt red LED. An integrated battery means easy USB charging and no more messing with wasteful battery replacement. OSP Technology lets you quickly fine tune each flash speed to your preference. A single charge can get you up to 500 hours of use out of this little guy.
Number of LEDs |
1 |
2 watts |
Total Modes |
5 |
Run Time |
4:30 ~ 500+ hours |
Charge Time |
3 hours |
Mounting |
Seat post / Seat stay |
Battery Mounting |
Internal |
System Weight |
55g |
The cygolite hotshot is very bright. I love how you can set the tempo of the flash. I have 2 of these and keep them on my bikes at all times. This light is very visible even in the daylight. Great product and USB chargeable is a plus..


text:
Home › Barrett the Service Dog puppy in his cape
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Birdman Incarcerated Brother Terrance "Gangsta" Williams Throw Shots At B.G. And Talks About New Book
Terrance "Gangsta" Williams is the brother of Brian "Birdman" Williams a.k.a. Baby a.k.a. Stunna and Ronald "Slim" Williams. He is one of the original New Orleans "HotBoys". Terrance has been locked up since 1998 for CCE (Continuing Criminal Enterprise) and solicitation for murder. These criminal offenses got him a life sentence in jail plus twenty.
In the video he disses the former Cash Money member, B.G. (Christopher). Terrence "Gangster" Williams doesn't respect B.G. enough to call him by his rap name, instead he refers to him by his government name, "Christopher".
One Response to "Birdman Incarcerated Brother Terrance "Gangsta" Williams Throw Shots At B.G. And Talks About New Book"
dis ur boy tyrese johnson a.k.a lil t from baton rouge,louisiana ur know my uncle bengie b in no limit records


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AGdz road sign coming from Zagora. As I was not feeling very ok coming fro Zagora, I had this synosites crises and had to give the car wheel to my girlfriend, i remeber that somehow this little road sign got my attention and i liked what I saw next. The city was quite developed and looked very inteeresting and working to be clean and touristy interesting for its nice buildings and city centre.
Again animal as local costums. Goats are used to give milk and meat. They are a very important animal due to its meat and all the big suqs sell them along with sheeps. You should visit a animal market in Morocco. I dont quite like the idea of animals being sold, but in terms of experiencing something new, go and watch people.
Yes again donkeys are not disapearing in
Morocco. As they are an animal almost going to extintion in many countries, here in Morocco you have huge markets selling donkeys and you'll find them giving transportation to many people and carrying many things all over the country.
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Oct 27, 2009 5:29 PM
Free Ion Necklace
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Nanotech 2010 Vol. 1
Nanotechnology 2010: Advanced Materials, CNTs, Particles, Films and Composites
Chapter 3: Nanoparticle Synthesis & Applications | |
Preparation of Nanosize Copper Recycled from an Electroplating Wastewater | |
Authors: | C.-H. Huang, H.P. Wang |
Affilation: | National Cheng Kung University, TW |
Pages: | 444 - 447 |
Keywords: | Cu@C nanoparticles, electroplating wastewater, XANES, EXAFS |
Abstract: | Chemical structure of copper recycled directly from an electroplating (EP) wastewater for preparing core-shell nanoparticles has been studied by X-ray based spectroscopy in the present work. Experimentally, about 40-50% of copper in the EP wastewater can be chelated with B-cyclodextrin (B-CD). The B-CD-Cu2+ complex was dried at 373 K for 24 hours and carbonized at 573-673 K for two hours to obtain the nanosize metallic copper (Cu) encapsulated in the carbon shells (Cu@C) which has been determined by X-ray diffraction (XRD). By transmission electron microscopy (TEM), it is found that the size of Cu in the Cu@C is in the range of 10-60 nm. |
View PDF of paper | |
Pages: | 976 |
Hardcopy: | $189.95 |
Order: | Mail/Fax Form |
Up |