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Summer brings an annual invasion, in thousands of businesses and in nearly every line of work, of a horde of talented, eager new interns. They're eager to pad resumes and make contacts. Their new bosses are glad to impart life's real world lessons and to know that there will always be someone around to pick up lunches or reserve a softball field. This exchange of networking for photocopying is distinguished by the absence of any money exchanging hands. Interns happily sign up for the unpaid experience and businesses happily don't pay them.
In Glatt v. Fox Searchlight Pictures, the U.S. District Court for the Southern District of New York focused the harsh light of reality on this long established business practice when it ruled that interns on two film production crews, including one involved in the production of Academy Award winning Black Swan, were employees of the companies for whom they worked and entitled to payment with actual money. Those companies' failure to pay the interns was, consequently, a violation of the Fair Labor Standards Act and the New York Labor Law.
The Court analyzed whether interns were employees entitled to pay by noting, first, that employment and employee are both very broadly defined terms under the FLSA. These laws are intended, the Court said, to broadly reach the employment relationship. There is, however, a narrow "trainee" exception to the FLSA and NYLL that permits unpaid interns to gain experience at a firm for their own benefit and without compensation. The Supreme Court of the United States set out a six factor test for the trainee exception in Walling v. Portland Terminal Company. In considering those factors in the Black Swan case, the Court reasoned that interns in these film productions were not trainees exempt from the FLSA's payment requirements:
1. The internship, even though it includes actual operation of the facilities of the employer, was not similar to training which would be given in an educational environment.
The interns' general, on-the-job experience was not the functional equivalent of training in an educational environment. That the interns learned about the "function of a [movie] production office" was not the sort of training that might fall within the trainee exception. After all, the Court reasoned, that sort of training the interns received "simply by being there, just as … paid co-workers did, and not because [the] internship was engineered to be more educational than a paid position."
2. The internship experience was not for the primary benefit of the intern.
The Black Swan case interns received some benefits, like resume enhancement and job references, but so did the paid employees. Moreover, the employers received the benefit of unpaid work for which they would have otherwise been required to hire someone.
3. The intern displaced regular employees, even though they worked under close supervision of existing staff.
The interns did the sort of work many interns do: filing, delivering documents, tracking purchase orders, assembling furniture, answering phones, and taking lunch orders. All these were the sort of thing that, if the intern had not done them for free, a paid employee would have had to do. Again, that suggested the interns were doing employee work, not trainee work.
4. The employer that provided the training derived an immediate advantage from the activities of the intern; and its operations were impeded by hiring unpaid interns.
That the interns were beginners at their work did not mean they were bad at it or that the employers derived no benefit from having the interns do the work. In the Black Swan case, as noted above, the interns did work that otherwise would have had to have been done by paid employees.
5. The interns were not necessarily entitled to a job at the conclusion of the internship.
In this case, there was no evidence that the interns were entitled to a job at the end of their internship. That suggests they were trainees, and not employees, but the Court gave this factor little weight.
6. The employer and the intern understand that the intern is not entitled to wages for the time spent in the internship.
In this case, all parties agreed that the interns understood, at the time they did their work, that they were not going to be paid for the work. But, the Court noted, "the FLSA does not allow employees to waive their entitlement to wages." That is for the plaintiffs' own protection and to avoid unpaid employees from "'exert[ing] a general downward pressure on wages in competing businesses.'"
We first wrote about the Black Swan case when it first surfaced and provided some additional helpful tips that remain applicable: Don't Let Your Internship Turn into a Black Swan (Nov. 2, 2011)
The ruling in this case, coming as kids are leaving school, came at a good time to remind businesses to review their intern programs. If you run an unpaid intern program, it should be for the benefit of the intern, not primarily for the benefit of the business. If your interns are doing work that you would otherwise pay employees to do, then you should know that you are running dangerously close to violating the Fair Labor Standards Act. The lesson your interns take away from the summer should not be that your business is an attractive target for a lawsuit.
DISCLAIMER: Because of the generality of this update, the information provided herein may not be applicable in all situations and should not be acted upon without specific legal advice based on particular situations.
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Lima to Quito
Print Version
Last Modified: 25 Mar 2015
Lima to Quito
Trip code: GDON
Validity: 01 Jan 2014 to 31 Dec 2015
Jump onboard this Overland adventure stretching between two of South America's most iconic cities - Lima and Quito. Reaching along the back of the continent, discover places of immense natural beauty and explore regions off the tourist trail. From Peru's sparse landscapes to Ecuador's jungle clad mountains, visit the ancient city of Chan Chan, watch fishermen manoeuvre narrow reed boats in Huanchaco and opt to explore the towering Andes by horseback or by foot. With plenty of flexibility to choose the adventures that best suit you, this Overland journey is the best way to discover this iconic stretch between Lima and Quito.
This trip is operated by our experienced local partners Dragoman Overland. Dragoman shares Intrepid's ethos for adventure travel and has many years' expertise in overlanding.
Table of Contents
Departure tax
Emergency funds
Important notes
Group size
Issues on your trip
Your fellow travellers
What to take
Itinerary disclaimer
Single travellers
Culture shock rating
Physical rating
Meals introduction
Travel insurance
Physical preparation
Responsible Travel
Included activities
A couple of rules
Group leader
The Intrepid Foundation
Optional activities
Joining point
Responsible Travel projects
Money Exchange
Arrival complications
Carbon offset
Spending money
Finish point
Emergency contact
The best value journeys on the planet! On a Basix trip you can expect amazing experiences, but none of the inclusions that you may not want. Which means budget (1-2 star) accommodation, plenty of free time, activities that are optional and the freedom to choose meals to suit your budget. On some trips you may be camping and required to set up your own tent. You'll also have access to a group leader to offer advice and help you uncover the region's hidden gems. On a Basix journey, the way you travel is all a part of the adventure. Depending on the destination and the itinerary, you could find yourself travelling on anything from a donkey to a bus or a private safari vehicle. These trips are ideal for first-time travellers seeking fun and independence with the support of a group leader. They're also ideal for independent travellers looking to make the most of their travel time with minimum hassle and maximum experiences.
Day 1 Lima
Bienvenidos! Welcome to Peru.
The trip begins with a group meeting at 6pm.
You can arrive at any time as there are no activities planned until this important meeting; please ask the hotel reception where it will take place. If your flight arrives too late, we recommend that you consider arriving a day early and book a night's accommodation prior to the trip so you are able to attend. If you are going to be late please inform the hotel reception. We'll be collecting your insurance details and next of kin information at this meeting so please ensure you have all details on hand to provide to your leader.
While Peru's capital officially began life in 1535, when Spanish conquistador Francisco Pizarro founded the city on the Day of the Three Kings, settlements had been scattered through the valley since before the Incas. The city was built on top of an existing palace and temples that belonged to the local chief who had little choice but to move on. Lima was in its prime during the Spanish colonial days and much of the city's attraction now lies in its well-preserved historical centre.
If you arrive early, we recommend you take a walk around Miraflores. Go from Central Park (Parque Kennedy) to LarcoMar via Larco Avenue. Alternatively go to Parque del Amor (Love's Park) for a nice view of Lima's beaches. Other things to see and do include a tour to Pachacamac (approx 30 km from downtown Lima), the Museo de la Nacion and the Gold Museum. Limenos (Lima's residents) are friendly and there are plenty of great restaurants and cafes to sample ceviche, a local seafood speciality.
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!
Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatising to high altitude. Please discuss these options with your doctor.
During your trip: While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:
Optional Activities
Brisas del Titicaca Peruvian folklore show - PEN25
City Tour Lima - USD25
Catacumbas - PEN10
Gold Museum - PEN35
Museo de la Nacion - PEN10
Hotel (1 nt)
Days 2-3 Huanchaco
Today we have a long drive to Huanchaco, visiting Lambayeque for the Lord of Sipan Museum visit en route. We stay at a campsite with good facilities.
The resort town of Huanchaco is home to the surfing fishermen. Balancing on canoes constructed of buoyant reeds, the fishermen cruise through the surf with their catch.
Huanchaco is an ideal location from which to explore the numerous archaeological ruins the surround nearby Trujillo, such as the enormous pre-Columbian complex of Chan Chan, a vast adobe city constructed by the emperor of the Chimu people, as well as the world famous Moche pyramids the Huaca del Sol and Huaca de la Luna.
The following day we visit some of the ruins in and around Huanchaco including Chan Chan, and the pyramids Huaca del Sol and Huaca de la Luna.
The vast mud city of Chan Chan has ten walled citadels, carved with intricate designs depicting birds, fish and mammals. Unlike many of Peru's archaeological sites, this was not an Inca city, but part of the Chimu and Moche civilisations, renowned for their pottery.
Included Activities
Chan Chan Archaeological Site
Pyramids of Sun and Moon
Lord of Sipan Museum
Optional Activities
Sechin Ruins - PEN6
Camping (with facilities) (2 nts)
Days 4-6 Punta Sal
We have a full day's drive today. En route we will visit the Lord of Sipan museum in Lambayeque (except if it is a Monday, when the museum is closed). We camp for three nights outside of Punta Sal on the shore of the Pacific Ocean.
Situated on the shores of the Pacific Ocean in a long, curvy bay, Punta Sal is a haven for sun and sand. The warm and tranquil waters are a pleasure to swim in, and there is also the opportunity to set out on fishing trips and boat trips along the coast. For those who prefer to stay on dry land, horse riding along the beach, or salsa lessons can be arranged. Alternatively, just kick back in a hammock and laze the day away, enjoying the peace and quiet of this beautiful spot.
The next two days are free to enjoy the beach and activities at Punta Sal.
Optional Activities
Salsa lesson - USD5
Horse Riding, Punta Sal - PEN35
Fishing Trip, Punta Sal - PEN285
Camping (with facilities) (3 nts)
Days 7-8 Cuenca
Today's drive of 285 km takes us across the border into Ecuador and to the beautiful colonial town of Cuenca, Ecuador's third-largest city. We stay in a local guesthouse.
Possibly the most attractive city in Ecuador, Cuenca has managed to retain its Old World air, despite being the country's third largest city. The city has many 16th and 17th-century buildings, including its cathedral built in 1557, the year the city was founded by the Spanish. However, the city's history stretches back hundreds of years earlier. This was the site of a native Canari village that was later conquered by the Incas and called Tomebamba. The city was said to have rivalled Peru's Cuzco for its beauty, but the glory was short lived and the city was razed during the Inca civil war. The city's history is well preserved, earning Cuenca the honour of being listed as a Unesco World Heritage site.
The next day we have free time to explore Cuenca and visit the famous Panama Hat factory.
Included Activities
Hat Factory Tour
Guesthouse (1 nt), Hotel (1 nt)
Days 9-10 Chugchilan/Quilotoa Loop
An early start this morning before a 350 km drive along the northern section of the spectacular Quilotoa Loop to the town of Chugchilan. We stay the night in a hostel.
Quilotoa Loop is a name given to the winding circuit of spectacular dirt roads that connect Lake Quilotoa to Latacunga and the Pan-American Highway. The roads that lead away from Latacunga are unpaved, winding and have spectacular views of the mountains, rivers and verdant landscape. We will head to the town of Chugchilán on the northern section of the loop and after a 2 night stay head out on the southern section of the loop allowing you to see some of the more remote people and culture of the central Andes of Ecuador.
An hour's drive the following day brings us to the town of Quilotoa to see the stunning Crater Lake and begin one of Ecuador's best day hikes back to Chugchilan.
We will trek with a local guide, and the mostly downhill trek takes 4-6 hours. A moderate level of fitness is required as the trek is at altitude, but the walking itself is not too strenuous.
Included Activities
Trek from Quilotoa to Chugchilan
Optional Activities
Mountain Biking, Chugchilan - USD20
Hostel (2 nts)
Days 11-13 Rio Verde
In the morning we drive the southern section of the Quilotoa loop before heading to the beautiful town of Rio Verde, where we stay at a campsite with great facilities.
Situated in a valley of waterfalls and hot springs, the region around Rio Verde has year-round temperate weather, a small-town atmosphere and heaps of activities that can get you out and exploring the great Ecuadorian outdoors.
Whilst staying here, you will have the opportunity to take part in optional adventure activities such as canyoning, mountain biking and rafting. We will also make the short trip into Banos where you can visit the thermal springs.
Optional Activities
White Water Rafting, Rio Verde - USD70
Visit to Banos - USD2
Camping (with facilities) (3 nts)
Day 14 Coca
Today is a driving day to Coca.
Coca is the more commonly known name for Puerto Francisco de Orellana. The city is located at the confluence of the Napo River and the Coca River, which gives the city its nickname. The city is named after Francisco de Orellana, the famous explorer. History says he set off from the current location of the city and made his way deep into the Amazon Jungle, eventually making it to the Atlantic. He later died on a second attempt to cross the jungle, not being able to find his way through.
We'll spend the night in a comfortable hotel and get ready for our 3 days in the wilderness.
Hotel (1 nt)
Days 15-18 Amazon Jungle
From Coca we board a boat for a 2 hour journey along the Rio Napo, and deep into the heart of the Amazon Rainforest for a 3 night stay camping by a lodge run by the local Kichwa community.
The next 3 days will be spent sampling life in the jungle. We'll take trips out into the rainforest on foot and by boat to explore for wildlife as well as getting involved with the local community in this truly magical place.
On our last day here we have a half day sail back up the river, spotting wildlife on the way, as we return to Coca for the night.
Included Activities
3 night/3 day Amazon Adventure
Lodge (3 nts), Hotel (1 nt)
Days 19-20 Quito
Today we head 120 km to Quito.
Sitting at an altitude of 2,850 m under the gaze of Volcan Pichincha, Quito is one of the most attractive cities in South America. Long and incredibly thin, the city stretches along a central valley formed by the east and west ranges of the Andes. Although compact, Quito's Old Town is full of historic buildings - there are more than 30 churches to explore, not to mention the fascinating museums.
There are no activities planned for the final day and you are able to depart the accommodation at any time.
Optional Activities
Museo de la Ciudad - USD2
Equator Monument Entrance fee - USD3
Lookout - USD4
Hotel (1 nt)
Itinerary disclaimer
Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Trip Notes a couple of days prior to travel, in case there have been changes that affect your plans. For the latest updated Trip Notes please visit our website: www.intrepidtravel.com
Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route.
We must emphasise that the routes, activities and places visited described in these trip notes are intentions and are meant as a rough guide only. We intend following the route detailed but exact night stops cannot be guaranteed. It sometimes happens that we decide to make a change to our basic planned itinerary. This may be for a variety of reasons - climatic, road or bureaucratic conditions may demand it. Or it may be because we find a better, more interesting route. While actually en route, unexpected hospitality, a local festival or a great place to chill out can determine our exact route and itinerary on any given trip.
Overnight stops and driving distances each day may vary to best suit the needs of the group.
Culture shock rating
The comforts of home are more of a rarity. English isn't common and the food will be quite different to home. It's important to observe some of the local customs to not cause offence. Many of the locals' standard of living may be confronting.
Physical rating
Some easy physical activities included in your trip. No physical preparation is required to make the most of the journey.
Physical preparation
In these parts of the world you'll need to be healthy enough to cope with extremes of climate; from hot deserts through to the cold of high mountain areas.
Overland travelling can be demanding - long, rough travel days and dusty conditions can be challenging to some. You'll need to be fit enough to help every day with the camp chores (cooking, washing up, general camp set up) as well as putting up, and taking down your own tent. There are some long driving days and some early morning starts. The step-up into the overland vehicle, while not overly high, can become tiring. You need to judge if you are physically fit enough to haul yourself up and down the step at least 8-10 times a day.
Included activities
Included activities are listed in the day-to-day itinerary, all other activities are optional and at your own expense. If you choose not to participate in the included activities on this itinerary, the cost will not be refunded.
On this trip it's compulsory to contribute to a kitty. The kitty is an on-ground payment put into a central fund and overseen by travellers and the crew. It helps fund accommodation, camp meals and all included activities. Kitty amounts are subject to change to reflect local price increases.This Kitty price indicated on the trip notes below is indicative only. Please refer to the 'Check availability' page on the website for the up-to-date amount 48 hours prior to your trip commencement.
Your kitty will be collected when you arrive for your trip, either on day 1 or, if on a combination trip, in stages throughout your trip.
You may pay your kitty in a mixture of US Dollars cash and the rest in local currency (amount and type of currency to be agreed by the leader at the start of the trip). Most of our travellers chose to bring a cash passport with them for withdrawing local currency (you can visit www.cashpassport.com for further information on these). This is a very secure way of carrying your money whilst travelling. You treat them exactly like an ATM card and draw out local currency from an ATM to give to your leader within each country.
If you do choose to pay part in local currency your trip leader will confirm the current exchange rates with you so you will know exactly how much to hand over.
Travellers cheques have become increasingly difficult to change around the world with passengers and our leaders experiencing huge frustration and numerous hours spent trying to find a bank which will change travellers cheques. For this reason we no longer accept them on our trips.
Kitty does not cover food while staying in hotels and hostels.
We constantly monitor local price changes and exchange rate fluctuations that could affect kitty expenses. Final kitty contributions are likely to be different from those quoted in the brochure or at the time of booking so you must check the final amount just before departure.
As our kitty is flexible the indicated amount is indicative only. Follow the link below to view the kitty amount for your departure date.
Variable Kitties
Optional activities
A selection of optional activities are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only. Prices are approximate and are for entrance only and don't include transport to and from the sites or local guides unless indicated. All activities are subject to availability and it may not be possible to do all the activities listed in the time available at each destination.
Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. This means that it is possible that you may find the same activity cheaper with another operator on the ground, however we cannot vouch for the safety or quality of that operator. Activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with booking these activities. The decision to partake in any activity not listed is at your own discretion and risk.
Money Exchange
The official currency of Peru is the Peruvian Nuevo Sol (PEN).
Peruvian banks are allowed to reject dollar bills which are old, torn (more than one centimetre) and which have too many stamps on them. Please make sure you don't accept bills in such conditions as you may not be able to use them.
The official currency of Ecuador is the US dollar (USD).
Please note that in Ecuador automatic money machines often limit the amount you can withdraw. This can be $100 or $200 per day depending on your card.
With ATMs being widely available in major towns and cities, credit and debit cards are the best way to access money in Latin America (note though that charges are made for each transaction). Please check with your bank before departure that your card is accepted in the countries you are travelling to. Also ensure your bank is aware of your travel plans as - suspecting fraud - they may cancel your cards after the first few international transactions.
Be aware that your withdrawing limit may vary from country to country (regardless of your withdrawing limit in your home country) and it can be as low as the equivalent to USD100 per day.
It's also advisable to carry some cash in small denominations bills, for those times when ATMs may not be available. US dollars is the most readily changeable currency.
USD100 bills with serial number CB or BE and any other USD bills that are old, torn, written or stamped on will not be accepted by local banks.
Spending money
Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping, participating in optional activities, and tipping. Please also remember the following specific recommendations when planning your trip.
If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations.
The following amounts are per person suggestions based on local considerations and feedback from our past travellers:
Restaurants: Local markets and basic restaurants - round your bill up. More up-market restaurants we suggest 10% to 15% of your bill.
Local guides: Throughout your trip you may at times have a local guide in addition to your tour leader. We suggest USD2-USD4 per passenger per day.
Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We suggest USD1-USD2 per day for drivers.
Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline USD2-USD4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.
In total, we recommend you budget approx USD5-USD10 per day of your trip to cover tipping.
Departure tax
Please allow US$44.30 for international airport departure tax in Quito.
Important notes
Please note this Intrepid trip is operated by our experienced local partners Dragoman Overland. Your departure will be run in a Dragoman vehicle with a Dragoman crew.
The minimum age for this trip is 18 years old and bookings for minors, even if accompanied by a parent, cannot be accepted.
Demonstrations and protests, often in response to local labour or social issues, occur regularly throughout Peru. National strikes can be called at short notice and can cause disruption to road networks leading to inevitable itinerary changes. Intrepid does everything possible for these changes to be at little or no extra cost; however in such circumstances we find that travellers need to access part of, or the entire, emergency fund. Please read below for more information on this trip's emergency fund.
Group size
Maximum of 22 travellers per group.
Your fellow travellers
As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.
Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. However you can download Intrepid's FREE Meet Up app to chat with your fellow travellers before your trip. Meet up, discuss your upcoming trip and share the excitement of planning for your adventure. For more information visit: www.intrepidtravel.com/meetup
Single travellers
Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.
Camping (with facilities) (8 nts), Hotel (5 nts), Lodge (3 nts), Hostel (2 nts), Guesthouse (1 nt)
The type and variety of accommodation is determined by conditions on each of our routes. Each route is different - on some we use a mixture of campsites and wild camps; on others we also use hostels or hotels. Where it's not practical to camp (ie: in towns and cities), we use hostel or hotel accommodation and eat out in local restaurants. The frequency and regularity of hostel and hotel stops depends on the route and area.
Campsites will range from rather basic to those with excellent facilities, including swimming pools, restaurants and bars. In some cases it may also be possible to upgrade locally to bungalows, lodges or even tree-houses. One of the highlights of overlanding is that in more remote areas we will wild camp. This allows us to get far away from the tourist crowds to some beautiful, secluded spots. On some of our trips we are able to stay in villages or local homestays, which allows us to get close to indigenous populations and ensures our money stays within local communities.
Please note that camping is participatory, which means you will be expected to set-up and pack down your own tent.
Meals introduction
While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. On our camping trips we often cook the region's specialities so you don't miss out. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.
On an overland journey you are more than just a passenger - you're part of the crew. You are expected to pitch in to set up camp, shop for food, cook and generally help out. As part of your trip you will be assigned a truck job which could be collecting water and firewood, sweeping out the truck, loading the back locker, etc. You will be divided into smaller units of 3-4 people and take it in turns to cook for the whole group according to a rota system. When it is your turn to cook you will have to plan the meal, shop for the ingredients in local markets or supermarkets and then prepare the meal for the whole group. The secret to cooking for 20+ people in a basic camping kitchen is to keep it simple!
If you have any dietary requirements please tell us at the time of booking and also remind your crew at your welcome meeting. An example of a typical camp breakfast might be toast with spreads, fruit and cereal as well as tea and coffee. When time allows it will also be possible to serve something hot such as eggs or pancakes. Lunch is almost always a sandwich heaped high with healthy salad and assorted fillings, with fruit to follow. Dinner might be a BBQ, risotto or pasta dish and there is always the chance to try some local cooking. Generally our passengers find the more they put into a trip, the more they benefit from it.
All meals when camping
Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less.
All meals while camping are included.
Overland vehicle
Group leader
On all of our Dragoman-operated Overlanding trips you will be accompanied by two Western crew members who are responsible for the group and the overall organisation of the trip.
While not being guides in the traditional sense you can expect them to have a broad knowledge of the places visited and to offer suggestions of things to do and see. In East and Southern Africa we will also have an African camp master/cook who is in charge of running the camp and organising all of the meals. Their knowledge of the local produce makes shopping at the markets great fun and you will learn how to prepare and cook some unusual dishes. In the rest of Africa, South America and the majority of Central Asia and China we use local guides who may stay with us for just a few hours or will actually travel with us for some or all of the journey. In these cases they become a third crew member and are able to offer their local knowledge as well as a real insight into the lives of the local people. Our crew are chosen for their leadership skills, and most importantly have a passion for the region and its people.
We endeavour to provide the services of an experienced leader and crew; however, situations may arise where your leader is new to a particular region or training other group leaders
On any Overland trip, there are a number of tasks that need to be done. Our overland trip leaders will organise the group into smaller groups of two or three who will take turns in the daily shopping and cooking, vehicle cleaning, disposing of rubbish, etc. There are also a number of other jobs that need doing e.g. collecting water and firewood, luggage loading, supervising the kitty and food stores, which may be assigned to particular people or on a rota system according to group size, make-up, and so on. You must come prepared to 'pull your weight' and share in these duties; you will become very unpopular with other group members if they have to do your share. The more you put into a trip, the more you'll benefit.
Joining point
Hotel Inka Path
Jiron de la Union 654
Lima City
Phone: +511 4269302
Arrival complications
We don't expect any problems (and nor should you) but if for any reason you are unable to commence your trip as scheduled, please contact your starting point hotel, requesting that you speak to or leave a message for your group leader.
Please also make sure have a copy of the local operator's emergency phone numbers from our Emergency Contact section of these trip notes.
Finish point
Alston Inn Hotel
Juan Leon Mera N23-41 y Veintimilla
Emergency contact
Dragoman have a dedicated 24 hour telephone number which should only be used once you have left home and in the event of a real emergency. Should you need to call the number, we will do what we can to help but please bear in mind that real progress or action may not be possible until normal office hours.
If your flight is delayed or cancelled, please let us know and then make your way to the joining hotel as instructed in these trip notes. If you cannot get through leave a message and a contact number as these will be regularly checked and the crew informed if necessary.
Emergency Number: +44 (0) 7985106564
For further contact details please use the following page:
Emergency funds
Please also make sure you have access to an additional US$500, to be used when unforeseen incidents or circumstances outside our control (eg. a natural disaster, civil unrest or an outbreak of bird flu) necessitate a change to our planned route.
Visas are the responsibility of the individual traveller. The visa requirements for your trip vary depending on where you are from and where you are going. As a general rule most countries expect that you will have at least 6 months' validity on your passport. On arrival visitors may be asked to present return tickets and evidence of means to cover your intended stay.
We keep the following information up to date as much as possible, but rules do change - it's important that you check for yourself. Residents from other countries must consult the relevant embassies or your travel agent.
Australia: Not required
Belgium: Not required
Canada: Not required
Germany: Not required
Ireland: Not required
Netherlands: Not required
New Zealand: Not required
South Africa: Not required
Switzerland: Not required
United Kingdom: Not required
United States: Not required
Australia: Not required
Belgium: Not required
Canada: Not required
Germany: Not required
Ireland: Not required
Netherlands: Not required
New Zealand: Not required
South Africa: Not required
Switzerland: Not required
United Kingdom: Not required
United States: Not required
Citizens of the Republic of China, Afghanistan, Bangladesh, Eritrea, Ethiopia, Kenya, Nepal, Nigeria, Pakistan and Somalia, require an appropriate visa to enter Ecuador..
Issues on your trip
While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.
We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager.
You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete.
What to take
What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage, although you won't be required to walk long distances with it (max 30 minutes).
Most travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips.
You can find Intrepid's Ultimate Packing List on our website. It should be used as a guide only and isn't intended to be a complete packing list.
Go to Intrepid's Ultimate Packing List
Sleeping Bag - Check the expected climate en route. Nights in desert and mountain regions can be very cold in winter months. One that zips down all one side is useful for warm nights and a sleeping bag liner for cold nights.
Mattress or compressed foam - Compressed foams are the lightest, most convenient but probably the least comfortable. Self inflating mattresses are convenient, comfortable, light and small when rolled up; they are more expensive and do puncture so bring a suitable repair kit.
Consider bringing your own water bottle to refill along the way. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion ends up in limited landfill or discarded in waterways and natural environments. Although it can be difficult to avoid bottled water when travelling, please consider water purification techniques such as iodine or micropur and use the water dispensers which are provided at some of our accommodation. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day.
All Intrepid travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid reserves the right to exclude them from all or part of a trip without refund.
You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. We recommend that you carry a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not easily be obtained at the locations on this trip. For legal reasons our leaders and guides are prohibited from administering any type of drugs including headache tablets and antibiotics. Please ensure that you are adequately prepared.
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!
Before your trip:
Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor.
During your trip.
While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly.
Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:
The World Health Organisation has countries in Latin America registered as zones affected by hepatitis A, hepatitis B, typhoid, cholera, rabies and malaria.
A valid international certificate of vaccination against Yellow Fever is required in many countries. You may need to present this on arrival at the airport or border crossing. Some countries will refuse entry if you are unable to present your certificate. It's also quite common for your home country to request a Yellow Fever certificate on your arrival back home.
It is your responsibility to check with your doctor well in advance of leaving home about the Yellow Fever requirements for the countries you'll be visiting.
Dengue Fever is common in Latin America and can occur throughout the year. Argentina, Bolivia, Uruguay, Brazil and parts of Mexico are currently suffering from a serious outbreak. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn.
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip.
We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.
Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.
For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:
The vehicle has fully lockable doors and windows, which is an obvious advantage, but it will probably be necessary to guard it at times and everyone should be prepared to share in this responsibility.
In most areas there is very little to fear from the point of view of violence. But in all areas 'tourists' are a tempting target for pickpockets and con-men. Always be aware of this and be especially careful when leaving banks or money-changers, in any crowded areas, etc. NEVER leave things lying around - they will almost certainly get stolen. We cannot emphasise enough how important it is to always be security conscious and to take all necessary precautions. Great inconvenience and distress can be caused by having your documents or possessions stolen.
A few of our past group members have had the unhappy experience of having their belongings stolen before the trip starts. Beware of carrying your passport and other valuables around with you in cities. We strongly suggest you deposit your valuables in your hotel safe on arrival.
Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.
Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Look both ways before crossing any road. Traffic can be a little more chaotic than you might be used to at home. Be aware!
While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.
In order to avoid fraud, it is advisable that you withdraw money from ATMs located inside banks or guarded shops during business hours only.
Where we use a local partner to fully operate one of our itineraries, we use the travel advisory of the country where that operator is based rather than the Australian DFAT advisory. This itinerary is operated by our local partners Dragoman, and as such will follow the British Government (FCO) Travel Advice. To view these travel advisories please log on to:
Travel insurance
Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.
When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader.
If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country.
Please go to our website for links to various travel insurance providers:
Responsible Travel
We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller:
Latin Americans can be very conscious of appearance so try to be casual but conservative in your dress. Outside of beach areas halter tops and very short shorts should not be worn. When visiting churches or religious sites shoulders and knees should be covered.
A couple of rules
Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for Intrepid travellers. Intrepid's philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader or local representative has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
The Intrepid Foundation
Since Intrepid Travel commenced operating in 1989 we've been committed to giving something back to the communities we visit. One way has been through our support for local humanitarian, development and conservation projects. Many of our travellers want to contribute something too. Whilst it is often tempting to give hand-outs to those less fortunate, this has the potential to promote a culture of begging and dependency. Handouts are not a sustainable way for individuals or communities to live. That's why we established The Intrepid Foundation – to make it easier for travellers wishing to give back to communities in an effective and meaningful way.
The Intrepid Foundation is a not-for-profit fund offering a selection of excellent grassroots organisations which you can contribute to. All donations to The Intrepid Foundation will be matched by Intrepid Travel dollar for dollar (up to AU$5,000 per donor and a total of AU$400,000 for all donors in each financial year). And every cent gets there as Intrepid Travel pays for all the administration costs. Donating is simple and secure. Please ask your leader for information on the projects we support through The Intrepid Foundation or go to our website:
Responsible Travel projects
Organisations and projects currently supported by The Intrepid Foundation in Peru include:
* Living Heart focuses on improving the education, nutrition and health of disadvantaged Andean women and children near Cusco. Currently they provide free breakfasts, assist local schools with educational supplies and organise visits by doctors and nurses. They are also raising funds to build homes for orphaned children and abused women and children.
* Project Peru aims to break the circle of poverty, offering opportunities through education, independence through responsibility, and dignity through employment. Up to fifty children between the ages of 3 -18 are housed in the refuge located in Zapallal, a desert shanty town of Lima. These children come from extreme poverty or great moral risk.
Organisations and projects currently supported by The Intrepid Foundation in Ecuador include:
* The Charles Darwin Foundation protects species in the Galapagos that are on the borderline of extinction. Focusing on the island of Floreana, they hope to re-introduce several locally extinct and critically endangered keystone species that are integral to the ongoing balance and sustainability of the marine and terrestrial ecosystems.
Carbon offset
Carbon Offset C02-e 577.00 kgs per pax.
After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers.
Leave your feedback here - www.intrepidtravel.com/feedback
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text: Welcome to Here at Championship Martial Arts we are eager to meet you and give you the best martial arts experience and education possible. Our organization has been around 23 years and has helped thousands of people just like you reach their potential through using our proven martial arts methods. You'll find that we offer the finest martial arts instruction available anywhere in a professional and comfortable setting. We strive for Black Belt Excellence outside the classroom as well as inside the classroom. |


text:
Whether we know it or not, each of us lives a life governed by an internalized code of conduct. Some call it morality. Others call it a religion. I call it "the Bro Code."
For centuries men have attempted to follow this code with no universal understanding of what such an arrangement meant: Is it okay to hug a Bro?* If I'm invited to a Bro's wedding, do I really have to bring a gift?** Can I sleep with a Bro's sister or mother or both?***
Now with Bro 2 Go, I have brought the wisdom of The Bro Code straight to your iPhone. In addition to finding out which Bro Code Article applies to your situation, you can do these other totally awesome things:
•Listen to Barney Stinson (Neil Patrick Harris) read the advice – straight from one bro to another.
•Send a Bro-Mail – sometimes you can't always find the right words for the occasion, so I've taken some of the guesswork out of it. Just fill in the blanks and send an email to let your boss know you're sick, let your girlfriend know that all good things come to an end, or let your friend down easy.
•Calculate the acceptable age difference when pursuing a younger chick – no need to do any math, just select your age and your iPhone will do the calculation for you.
•Get Psyched songs – People often ask me, Barney, how is it that you're so psyched so much of the time? And the answer is right here. My own PERSONAL get psyched mix with handy links to buy the songs.
Use this app to be even more awesome than you thought possible. If you're lucky, you'll almost get close to being as awesome as me. Not AS awesome, you understand, but close.
***Dude, come on.
Watch how i met your mother Mondays at 8/7c on CBS and download episodes at iTunes.
Simon & Schuster Digital in partnership with Fireside and Simon & Schuster Audio created this app.
For more information on the books and author, visit www.simonandschuster.com
Read Bro on the Go: http://books.simonandschuster.com/Bro-on-the-Go
Read The Bro Code: http://books.simonandschuster.com/Bro-Code
Listen to the The Bro Code: http://books.simonandschuster.com/Bro-Code/Barney-Stinson/9780743582063
© 2009 Simon & Schuster, Inc. THE BRO CODE™ © 2008 by Twentieth Century Fox Film Corporation. All rights reserved.
About Simon & Schuster:
Simon & Schuster, a part of CBS Corporation, is a global leader in the field of general interest publishing, dedicated to providing the best in fiction and nonfiction for consumers of all ages, across all printed, electronic, and audio formats.
iPhone Screenshot
Customer Reviews
Two things Mr. Barney Sir.
I not dare give this any less then 5 stars Mr. Stinson Sir! Only have two miner requests, well first Sir if you could make an option to have all the articles in order for studying purposes Sir and if it possible to have it multitasking friendly please. Thank you for bringing us the all-awesome Brocode!
Time to suit up, if you know the show, or are a bro, you'll want this app
My bros and I live the life of Barney. If you do too, get this app. We listened to all the audio clips of the Rules while drinking in an airport bar. 3 hot women came over, asking to hear more. It was better than a puppy!
Worth it
Has probably 90 articles, 40 brocabulary words, and the bromail creator brings some laughs. My favorite part is the complete list of the "Get Psyched" playlist. Note: the list only names the songs it doesn't play them.
I would like it to include the Playbook In a future update.
- $2.99
- Category: Entertainment
- Released: Nov 23, 2009
- Version: 1.0
- Size: 6.2 MB
- Language: English
- Seller: Simon & Schuster
- © 2009 Simon & Schuster, Inc. THE BRO CODE™ © 2008 by Twentieth Century Fox Film Corporation. All rights reserved.
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.


text:
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Logan Hall of Sequim wins the July 4 drawing for a new HARO BMX bicycle, held by Ben's Bikes Sequim to celebrate Independence Day.
Ben's Bikes owner Sam Chandler pulled the winning ticket from several hundred.
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text:
Mayan Chocolate TruffleCaffeine Free Discover our ML Mayan Chocolate Truffle herbal tea in a tin, where chocolate chips mingle with chunks of chili and red pepper, and bits of apple and strawberry in this stimulating herbal infusion with a sweet finish. This caffeine free herbal tea is a good alternative to traditional chai tea. Ingredients
Natural Flavours, Apple, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Butterfat, Soy Lecithin), Contains Milk and Soy, Cocoa Kernels, Strawberry, Safflower Petals, Chiles.
OriginEurope UseLeaves
Apples, cacao nibs, chocolate chips, strawberries, natural flavors, safflower, chilies AromaSweet with spiced, chocolate and fruited notes ColourDark amber TasteSweet, rich chocolate with spiced notes |


text:
Labor Day Weekend Closures For Boise National Forest
Boise, Idaho ( KMVT-TV / KTWT-TV ) - Are you planning to visit the Boise National Forest this weekend? If so, here is some information you are going to want to know. What's open and what's closed?
Popular Areas Closed • Trinity Lakes Recreation Area • South Fork Boise River-the road is open, however adjacent area is closed. • Middle Fork Boise Road-the road is open below the closure point for the Little Queens Fire. Public land north of the road is open, but the south side is closed to the Forest boundary near Arrowrock Reservoir. A Closure Order remains on portions of the Sawtooth and Boise National Forests due to the Little Queens Fire. The closed area within the Boise National Forest is generally bounded by the Middle Fork Boise River Road (Forest Road 268) and Swanholm Road junction (Forest Road 327), then north on the Swanholm Road to Trail 057, then east to Forest Road 312 until it meets the Sawtooth Wilderness Boundary, and then south along the Wilderness boundary to the Boise/Sawtooth National Forest boundary and then west along the Mountain Home and Idaho City Ranger Districts boundary to Phifer Creek Road and then north until the junction of the Middle Fork Boise River Road. Elmore County has closed the James Creek Road from Rocky Bar north. A Closure Order remains in place for public land in the vicinity of the Elk and Pony Complexes. All county roads and most forest roads within the Pine-Featherville area are open. However, the public cannot walk, drive or recreate on National Forest lands within the area closure. For Closure area details, please visit: www.fs.usda.gov/main/boise/home or call 384-3266. Popular Areas Open • Forest Service Road 172 from Featherville to Forest Road 129; Forest Road 129 south to Trinity Lakes Recreation Area is closed due to a burned bridge. • Lower Middle Fork Boise River Road from the Swanholm/Phifer Road junction. • North Fork Boise River Road system • Edna Creek Road • Payette River Road System (includes North, Middle and South Forks) • Bear Valley/Bull Trout Lake; Stanley/Landmark Road Little Queens Fire (23,324 acres; 20% contained) – Fire behavior yesterday was diminished. Crews are securing and mopping up control lines on the south flank near Atlanta. Structure protection measures in and around the community, such as hoses and pumps, are being removed. The west and northwest flanks have potential to grow but should run into previously burned areas. Little Queens fire information is available at www.inciweb.org/incident/3681 or by calling 877-372-8882. Stage 1 fire restrictions are still in effect. Campfires are allowed only in Forest Service developed structures in a campground. Scattered across the forest are some metal rings in dispersed sites (not campgrounds). These are NOT legal while restrictions are in place. Rock rings are also not legal. The general guideline is campfires are allowed only in fee campgrounds. |
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text:
MSC Divina Cruise Review by lovekemet: Great Ship--Terrible food
Member Rating
Compare Prices on MSC Divina Western Caribbean Cruises
Great Ship--Terrible food
I gotta tell you, I have sailed many cruises but this is the first time I felt compel to give a review. We sail from Miami and everything was smooth sailing. The ship is stunning to say the least. I did however read the reviews before I decided to book, and as always curiousity killed the cat.
The fitness program they offered is poor comparing to Celebrity and other cruise lines. If you a fitness fanatic like I am and love to do Pilates, Yoga, Spinning etc. on cruises, this line is not for you. I paid for the yoga class and the spinning class and I wish I could get my money back. It was a joke, please don't do it they must have asked someone on the ship to do it. These people have no clue as to a proper yoga class, they lack the necessary training. I also paid for Zumba and that was a joke as well.
The buffet--where do I begin!! To sum it up taste like canned food.The same food everyday no variety nor fresh omelets. They do have omelets but they are pre-prepared. More
Taste like crap, I must say the gelato was excellent. That they get 10 for. All in all if you are going for the food you will be disappointed. Trust me I went in and tried to like this experience, but this is the first time I was happy to get off a cruise ship. The employees though were very friendly. The nightly show was superb--please check out the Michael Jackson tribute. They get an A for that, the only problem the shows are too short.
The kids program was terrible my children enjoyed Celebrity and Princess better.
The disembarkation process was dis-organized. We felt lost we just started following everyone else because we did not know what to do. It was completely chaotic. I understand that they are new to the US market but someone needs to send one of their employees on other lines to show them how certain things are done.
If you looking for a bargain then this might be for you--but if you have discerning taste you might want to go somewhere else. This is one cruiseline I will pass on... Less
Published 04/21/14
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Read Cruise Critic's MSC Divina Review >>
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Port and Shore Excursions
I love love Jamaica, it has a certain vibe other islands are lacking. I did enjoy my time there, it is authentic and true to its culture.
Too Americanize for me it reminded me of Florida. Did not care for it.
Compare Prices on MSC Divina Western Caribbean Cruises
The staterooms need a thorough...
World class trip with safety, ...
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text:
discovery laboratories inc
Executive Profile*
W. Thomas AmickFormer Chairman and Chief Executive Officer, Discovery Laboratories Inc. |
Age | Total Calculated Compensation | This person is connected to 28 board members in 6 different organizations across 8 different industries. See Board Relationships |
71 | -- |
Mr. W. Thomas Amick, also known as Tom, served as the Chief Executive Officer and President of Dendreon Corp. from July 30, 2014 to February 27, 2015. Mr. Amick served as the Chief Executive Officer of Discovery Laboratories Inc. from October 18, 2010 to January 4, 2013 and previously served as its Interim Chief Executive Officer from August 13, 2009 to October 18, 2010. Mr. Amick served as the Executive Chairman of Aldagen, Inc from March 2005 to February 23, 2010, ...
Corporate Headquarters*2600 Kelly Road Phone: 215-488-9300Warrington, Pennsylvania 18976 United States Fax: 215-488-9301 Board Members Memberships*Chairman 2004-N/A Director and Member of Compensation Committee 2004-N/A Former Chairman and Chief Executive Officer 2004-Present Director 2005-N/A Former Chief Executive Officer, President and Director 2005-Present Director 2014-2015 Former Chief Executive Officer, President and Director
Education*Unknown/Other Education Harvard Business School BA Elon University Unknown/Other Education J.L. Kellogg School of Management, Northwestern University Unknown/Other Education Colgate W. Darden Graduate School of Business Administration
Other Affiliations* |
Annual Compensation*There is no Annual Compensation data available.Stock Options*There is no Stock Options data available.Total Compensation*There is no Total Compensation data available. |
Recently Viewed | |||
Name | Position/ Company | Compensation |
Miles D. White | Chairman, Chief Executive Officer and Chairman of Executive Committee Abbott Laboratories | $2.0M | Compensation as of Fiscal Year 2014. |
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text: Practice Areas Serious Crime Complex Fraud Professional Discipline Regulation and Compliance Civil Recovery and Asset Forfeiture Alternative Dispute Resolution. Professional Memberships Chartered Institute of Arbitrators Accredited Civil & Commercial Mediator Registered Lawyer under The FA Football Agents Regulations Registered Practitioner with Dubai International Finance Centre (DIFC) The Honourable Society of the Middle Temple Midland Circuit Junior (October 2011-October 2012) Criminal Bar Association. Career Ashraf has a national defence practice which includes a case load of some of the biggest and most complex criminal/fraud cases seen in recent times. His extensive experience of high profile litigation in this area covers a wide spectrum of cases; including homicide, firearms, serious sexual offences, large scale organised crime involving price fixing, corruption, cartel, trafficking, money laundering and high value serious fraud. He is often instructed at the earliest stages of major investigations so clients have the benefit of his advice and assistance during what is often a critical stage in a criminal inquiry. International crime and regulatory law are also a key part of Ashraf's practice. He is appointed to the defence panel at the International Criminal Court (ICC), a registered lawyer with the Football Association and approved to conduct cases at the Dubai International Finance Centre (DIFC), where he advises and represents corporate bodies and individuals in relation to regulatory breaches or complex commercial disputes. Ashraf also offers a high-quality, relevant and sensitive mediation service. He has a wealth of litigation experience and is able to deal with the most complex legal and factual issues in the context of a Mediation. Members of the Public and Businesses can now instruct Ashraf directly under the Bar Council's Direct Access Scheme to provide advice, assistance and representation in a wide range of Criminal and Civil matters. Please contact Chambers and speak directly with John Grimmer or Paul Rodgers for further enquiries.


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March 15, 2015 by Taylor Sturm
The Villanova Wildcats are a dark horse to win the 2015 NCAA Tournament. Find out more, here. Read More
March 12, 2015 by Trevor Lowry
The Villanova Wildcats are poised to lock down a No. 1 seed for the 2015 NCAA tournament. Read More
March 12, 2015 by Mike Gibson
Villanova improved to 30-2 with an 84-49 win over Marquette in the Big East Tournament and moved another step closer to both the tournament title and a No. 1 seed. Read More
March 5, 2015 by RantSports Staff
St. John's has not entered lock status yet, and it could certainly use a win over the Villanova Wildcats. Read More
March 4, 2015 by Ed Morgans
The Villanova Wildcats could be 32-2 heading into the Big Dance and are clearly deserving of a No. 1 seed. Read More
February 26, 2015 by Justin Patrick
The Villanova Wildcats have played well this season, but here are five adjustments they need to make before the NCAA tournament. Read More
February 25, 2015 by RantSports Staff
Previewing the Big East matchup between the Villanova Wildcats and Xavier Musketeers. Read More
February 23, 2015 by Taylor Sturm
Two of the top teams in the Big East face off on Tuesday night, as Providence looks to upset Villanova. Who comes out on top? Find out here. Read More
February 16, 2015 by Mike Gibson
Villanova Basketball demonstrates excellent balance and that is why they deserve the No. 1 NCAA tournament seed. Read More
February 15, 2015 by Taylor Sturm
Villanova lost the last time they played Seton Hall, but this time around should be different. Read More
February 13, 2015 by RantSports Staff
The Butler Bulldogs can make things in the Big East really interesting with a win over the Villanova Wildcats. Read More
February 10, 2015 by Taylor Sturm
The Villanova Wildcats face off with the Providence Friars on Wednesday night. Who will come out on top? Find out here. Read More
March 21, 2015 by Timothy Downs
No. 8 NC State absolutely crushed Villanova's Final Four dreams in a thriller. Find out exactly why they were able to come away with the victory here. Read More
March 20, 2015 by Jerry Landry
The Villanova Wildcats looked cool under the collar while the NC State Wolfpack won in the most hypertensive way possible. Here's what to expect from two teams that advanced in two different ways. Read More
March 20, 2015 by Taylor Sturm
Villanova faces NC State in the next round, but can the Pack upset Nova? Read More
March 17, 2015 by Timothy Downs
Lafayette and Villanova are matching up in the second round, so you can throw away the record books right now. Read More
March 16, 2015 by Jerry Landry
The Villanova Wildcats were the second No. 1 seed announced on Selection Sunday, and here are big five unknowns surrounding this successful program. Read More
March 15, 2015 by Tim Letcher
The Villanova Wildcats rolled through the regular season, posting a 32-2 record on their way to winning the Big East title. Read More


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Vlado Gotovac
Vlado Gotovac | |
Born | Vladimir Gotovac 18 September 1930 Imotski, Kingdom of Yugoslavia |
Died | 7 December 2000 Rome, Italy |
(aged 70)
Resting place
Mirogoj cemetery, Zagreb |
Ethnicity | Croat |
Alma mater | University of Zagreb |
Occupation | Poet, politician |
Political party
Croatian Social Liberal Party (1989–1997); Liberal Party (1997–2000) |
Movement | Croatian Spring |
Vladimir "Vlado" Gotovac (18 September 1930 – 7 December 2000) was a Croatian poet and liberal politician.
Vladimir Gotovac was known as a very talented poet but was also stigmatized as a Croatian nationalist in socialist Yugoslavia. In many of his interviews Gotovac expressed the frustration of not having the types of freedom afforded those living under more democratic regimes.
Early activism[edit]
In the late 1960s, Gotovac joined the Croatian movement demanding political and economic reform, which eventually led to the Croatian Spring in the early 1970s. Unlike the Prague Spring in Czechoslovakia, the Croatian Spring wasn't violently quashed by military use, although it resulted the period known as "the silent republic", alluding to the Yugoslav government's tremendous skill in suppressing any opposition or criticism.
Before being arrested in 1971 Gotovac became the editor-in-chief of Hrvatski Tjednik ("The Croatian Weekly"), which historian Marcus Tanner explains, "was a real phenomenon – a mass-circulation newspaper with an enormous audience that went way beyond the confines of the Communist Party and made a national reputation."[1]
Growing up in Tito's Yugoslavia, Gotovac, like many dissidents living in Yugoslavia, was arrested in 1971 and sentenced to four years in prison, based on charges of being a "separatist" and "nationalist".[2] In an interview with Swedish television in 1978 he reflected rather dejectedly about his experience:
- "No basis was found in my actions or in my activities, but, rather, like in all such processes, criminal actions were assumed and corroborated, not only in my case, but in the cases of a whole group of others whom I know."[3]
The one most important for him was freedom of speech. As an eminent writer in Croatia he not only experienced tremendous difficulty publishing his ideas, but was also denied the right, as a public figure, to criticise. Despite the prevalent western view that Yugoslavia, not under Soviet domination, was becoming a liberal and open society, Gotovac's experiences show the contrary.
Despite the hardship Gotovac endured, he continued to write in prison, with his most famous piece being his diary, Zvjezdana Kuga ("Starry Plague"), published some twenty years after his release in 1978. And whilst he spent his pre-prison years working as a journalist and editor for TV Zagreb as well as writing literary pieces, he gradually moved into politics after being released from prison.
Life after release[edit]
In an interview for a Swedish television channel in 1978 he was asked to elaborate upon his own philosophical beliefs, and he said:
- "My entire life I've dreamt of a socially just society and exactly for this reason I've always been left-oriented. I believed only when justice and freedom existed could human problems be solved. I always believed that only through the solution of these problems could human values be realized. A free individual, an individual who lives justly, only this individual can offer all which the human being has to offer, all of his greatness and all of his human dignity."[4]
His experience in Croatia, dominated by communism, did not manage to pervert or shatter his own view of socialism; rather he felt that the sort of socialism he believed in had nothing whatsoever to do with communism, an ideology that he viewed as nothing more than centralist totalitarianism, of which its followers, he said, "are incapable of thinking freely. They do not know what freedom is!"[4]
Gotovac believed liberty could only thrive if embraced by a pluralist society, which guaranteed people's legal and political rights.
In 1989, Gotovac joined the newly formed Croatian Social Liberal Party. Due to his passionate eloquence he became one of its most prominent members. As such, he worked very hard to find proper balance between Croatian nationalism and liberalism.
The most important event of Gotovac's life happened in the summer of 1991 in Sabor during the protest rally held in front of Yugoslav People's Army headquarters. Gotovac made passionate and defiant speech answering the generals who at the time made all kinds of threats against Croatia.
Political career[edit]
Gotovac entered the Sabor in 1992 where his passion and eloquence made him into one of the most popular and charismatic Croatian politicians. His harsh criticism of Franjo Tuđman and his authoritarian policies made him into one of the rallying figure of Croatian opposition.
In mid-1990s Gotovac replaced Dražen Budiša at the leadership of Croatian Social Liberal Party ("HSLS"). His tenure was brief but it also revealed his lack of political talent. During the Zagreb Crisis he allowed himself to be manipulated into embarrassing negotiations with the Croatian Democratic Union, which harmed the reputation of party and its unity.
In 1996 he was chosen as president of the HSLS, where he told his audience: "Do not fear, this is our country and we have the right to rule it as we like!"[5] In that same year he ran as a presidential candidate, but was assaulted during the campaign. He did not win the presidency instead it was claimed by Franjo Tuđman, a fellow former dissident. But Tuđman's victory was disputed by Gotovac, who accused him of manipulating the results. As president, Tuđman did not undertake the sort of reforms hoped for by Gotovac and others, rather he became autocratic, suppressing the media if it dared to criticize him or his system, as well as limiting the civil and political rights of Croatian citizens. The following year Gotovac split from the HSLS to form the Liberal Party.
Vlado Gotovac participated in a region wide movement of writers becoming politicians, for this occurrence took place in Poland, Hungary and Czechoslovakia, with Václav Havel being one of the most famous writers turned statesman.
Gotovac tried running as a candidate of Croatian centrist and liberal opposition on 1997 presidential election. During the campaign rally in Pula he was assaulted and injured by a Croatian Army officer Tomislav Brzović who was under influence of alcohol and was shouting "Long live Ante Pavelić. I am Ustaša, I will kill you all." upon being arrested. Later it was revealed that Brzović was member of elite security unit guarding president Franjo Tuđman. The incident, however, didn't have much impact on the campaign nor Gotovac showed any ability to use it to his political advantage. While his rhetoric attracted urban and more educated voters, he lacked Tuđman's charisma and populist skills of SDP candidate Zdravko Tomac. He finished third in the race.
This led to the formal split in HSLS. Dražen Budiša, advocating more populist rhetoric and future coalition with HDZ, regained the party leadership. Gotovac, who advocated HSLS remaining true to liberal principles, left HSLS and formed new Liberal Party. This party failed to attract majority of HSLS membership and its voters.
Ironically, Budiša, instead of aligning with HDZ, made a coalition with SDP instead in 1998. LS was left out of it and LS entered Sabor in 2000 only by joining the bloc of centrist parties led by Croatian Peasant Party.
On December 7, 2000 Gotovac died in Rome, aged 70, from complications caused by hepatitis, too weak to receive a liver transplant.
This article needs additional citations for verification. (December 2010) |
Cultural offices | ||
Preceded by Petar Šegedin |
President of Matica hrvatska 1990–1996 |
Succeeded by Josip Bratulić |
Party political offices | ||
Preceded by Dražen Budiša |
Croatian Social Liberal Party February 1996 – November 1997 |
President of the Succeeded by Dražen Budiša |
Preceded by Office created |
President of the Liberal Party January 1998 – May 2000 |
Succeeded by Zlatko Kramarić |
- 1930 births
- 2000 deaths
- People from Imotski
- Croatian Social Liberal Party politicians
- Liberal Party (Croatia) politicians
- Representatives in the modern Croatian Parliament
- Candidates for President of Croatia
- Croatian dissidents
- Croatian poets
- Faculty of Humanities and Social Sciences, University of Zagreb alumni
- Burials at Mirogoj Cemetery
- Yugoslav dissidents
- 20th-century poets


text:
Critique my tac excelsior.. and questions
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Archived Post
Lt. Commander
Join Date: Dec 2007
Posts: 120
# 2
Originally Posted by
Excelsior Refit, USS Brooklyn Battery
Fore: 1x Dual Beam Phaser Bank, 1x Phaser Beam Array, 2x Quantums. All Mk12 borg.
Aft: 2x Phaser Beam Array, 2x Quantums. Mk12 borg.
(Im looking for mk12 very rare non borg stuff, it's expensive, how much better is it in pvp?)
Mk11 Maco Deflector (Have mk12, waiting on sheilds)
Borg engines
Mk11 Maco Shields (Working on mk12..)
Eng consoles: Neutronium alloy, Emergency Forcefields, EPS Flow Regulator, all mk11 rare, and a RCS accelerator, mk11 uncommon.
Science consoles: Borg Console, and ? (Sheild Generator, or Sheild emitter Amplifier, which is better with the maco shields? My shields run 70-100 on attack, 118-125 on defense, and i run two EPTS.. as explained later)
Tac Consoles: 2x Zero Point Quantum Chamber, Mk11, one rare, one uncommon. 1x Phaser Relay, Mk11 rare.
Now for my Boffs:
Lt Cmd Tac: Tac Team 1, Spread 2, High Yield 3
Cmdr Eng: EPTS 1, Reverse Sheild Polarity 1, Directed engergy mod 2, aceton beam 2 (Anything better for pvp and pve? :\ Aceton seems only pve quality?)
Lt Eng: EPTW1, EPTS2
Ensign Eng: Eng Team 1
Lt Science: Polarize Hull 1, Tractorbeam 2
Im looking for a good balance between dps and tank, more so a little more dpsish. I like my torpedo setup and i can get quite a number of them off, especially with the doff buffs. I also use phasers and quantums to keep it canon. That being said, how are my equiptment and boff powers set up? If been toying with them a bit lately and this is my latest build. I notice more tanking ability. Also, my power transfer rate is pretty fast, which is nice in stick situations.
Unfortunately, whilst MkXII kit can be found on the exchange, the seller usually want's XXX Million EC for it, whether it's purple or not. Not worth it in my opinion - I stick to MkXI, which isn't really
inferior to it.


text:
In the second bug-boxing puzzle in the diner, I found a correct solution given the rules (I think, tell me if I'm wrong), but the answer was rejected. I had to use hints to find the solution the game was looking for, which met the same criteria as mine.
Anyway, if there ever is an update to the game or anything, it might be good to include this.


text:
African Diaspora Journal of Mathematics
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An international journal for mathematical research, emphasizing the contributions of African mathematicians and the rich connections between African Universities and those of other continents. The site offers submission guidelines, contact and subscription information, and related links, as well as a small preprints section. | |
Levels: | Research |
Languages: | English |
Resource Types: | Journals |
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© 1994- Drexel University. All rights reserved.
The Math Forum is a research and educational enterprise of the Drexel University School of Education.


text:
Big thanks to all who attended my swearing-in ceremony. Promise to do a good job for you. Happy New Year!
Endorsed by the Delaware County Republican Party
Oct 23, 2012 No Comments ›› WebmasterThere is only ONE candidate endorsed by the Republican Party for Delaware County Commissioner. Gary Merrell has received the endorsement of the Delaware County Republican Party in his bid for Delaware County Commissioner.
Continue ReadingEndorsed by Citizens for Community Values
Oct 13, 2012 No Comments ›› WebmasterGary Merrell is endorsed for Delaware County Commissioner by the Citizens for Community Values Action PAC. CCV Action was founded to promote the common good and are consistent with principles of good government. The endorsement is published at www.ohioelectioncentral.com
Continue ReadingMerrell Commended for His Work at The Delaware Gazette
Mar 4, 2012 No Comments ›› WebmasterRead this November 11, 2011 open letter from Joseph Ellingham, COO/CFO for the previous owners of the Delaware Gazette. "Gary is the most exceptional person that has ever worked for me... The properties that Gary was responsible for were all very profitable. Gary Merrell had absolutely nothing to do with the bankruptcy (of Brown Publishing)." ...
Continue ReadingCourage. Character. Conservative.
Jan 4, 2012 No Comments ›› WebmasterDelaware County is growing. So is the cost of keeping up with that growth. That's why we need a strong, fiscal conservative to make sure government keeps spending under control and keeps true to our character and values. Learn more about Gary. Check out his January 2012 mailing to Delaware County residents. Download and view the first mailing PDF in Adobe Acrobat ...
Continue ReadingGary Merrell Announces Candidacy for Delaware County Commissioner
Nov 8, 2011 No Comments ›› WebmasterGary Merrell announced his candidacy for Delaware County Commissioner. Merrell, a Republican, is running for the Delaware County Commission seat which term begins on January 2, 2013 and is currently held by Commissioner Tommy Thompson. "Over the last several weeks, I have met with dozens of Delaware County elected officials, business leaders and community activists. Repeatedly ...
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The surname CHEPIGA is not included in the US Census Bureau's ranking of surnames with 100 or more people. Since fewer than 100 people with this surname were included in the 2000 Census, it is relatively uncommon.
Source: "Genealogy Data: Frequently Occurring Surnames from Census 2000", US Census Bureau.
Accoring to the US Census Bureau, Chepiga ranked #52,461 in frequency out of 88,799 surnames for which statistics were released from the 1990 Census.
Source: "Frequently Occurring Surnames from Census 1990", US Census Bureau.
Histopolis currently has 0 grave(s) with the surname Chepiga.
The surname Chepiga has a Soundex code of C120. The following 274 surname(s) may sound similar to Chepiga since they share the same Soundex code.


text:
MUTT AND JEFF, TEXAS. Mutt and Jeff (Mutt-and-Jeff) was a community at the intersection of State Highway 37 and Farm Road 14, near Big Sandy Creek six miles from Winnsboro in northeastern Wood County. The community, which apparently never had a post office but did at one time have several stores and a blacksmith shop, is said to have gotten its name because of the contrasting sizes of the town's two leading merchants (one quite short, the other tall), which reminded inhabitants of the characters in the then-popular comic strip of that name. Many of the residents moved away in the 1920s, and though the community is not labeled on the 1936 county highway map, several farms and two businesses remained in the area at that time. By the early 1960s Mutt and Jeff, once locally famous for its barbecue, was abandoned.
Dallas Morning News, September 4, 1963.
The following, adapted from the Chicago Manual of Style, 15th edition, is the preferred citation for this article.
Rachel Jenkins, "MUTT AND JEFF, TX," Handbook of Texas Online (http://www.tshaonline.org/handbook/online/articles/hrmar), accessed April 27, 2015. Uploaded on June 15, 2010. Published by the Texas State Historical Association.Recent Additions


text:
Marc Summers investigates that American icon, the hot dog. With a tour of the Sabrett factory in the Bronx, learn about sauerkraut at the Fremont Company in Ohio, corn dogs at Hinsdale Farms in Indiana, Buffalo dogs in Colorado, French's yellow mustard and an American hot dog eating champion as he shares his speed-eating secrets.
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text:
Healthy Legacy Students from Minneapolis' Sanford Middle School present their views and efforts to advance environmental awareness and action, plus play some cool music too.
RA Playlist 5/22/09
Hosts: Dixie Treichel John Townsend
Stonewall 40 years:1969-2009 , Minneapolis Music Theater, Bedlam Theater, The Tretter Collection
Guests: Steven Meerdink, Maren Ward, Jeffry Lusiak, Shannon Blowtorch, Eric Colleary
This week on Write on Radio, Arthur Phillips joins us in the studio to talk about his 4th novel, The Song Is You, a dark comedy of music and love in the digital age.
In the second half of the show, we talk with Annie Barrows, co-author of The Guernsey Literary and Potato Peel Pie Society, which she wrote with her aunt, Mary Ann Shaffer.
Almost an entire show of new releases: Urban Desert (Lonely Ranger); B.R. Stylers (Indubstria); Dadub (Impressions EP); Dubblestandart (Return from Planet Dub); Ragana (Many Reverbs to Cross); and more from Meditronica, Easy Star All Stars, Dubterror, Henry Louis/RSD, 60 Channels, Volfoniq, and others.
Artists With Disabilities Alliance, talk about their statewide retreat.


text: "I look forward to the opportunity for let the public know the truth of the matter. Hear both sides, weigh the issues and decide if they think the governor's right reducing taxes by a billion dollars, or if we should do something a little more reasonable. I don't think we need to reduce oil taxes on the legacy fields, those are going to keep pumping oil no matter what we do, if we tax it or not, it'll keep pumping, so why would we reduce the taxes there?" He said incentives would be appropriate for companies finding new oil and sending it town the Trans-Alaska Oil Pipeline. "So let's find ways to reduce taxes on companies that put oil into the pipeline when we need it there. So we'll do that," Stevens said. "What I hope is that by the time we get to an election that we'll have some bills in front of the public so they can see that we're not just going to walk away from any changes, we're just going to try – my intent would be to do more moderate changes to oil tax reduction." If the question does appear on the primary election ballot in 2014, it'll be joined by another round of election boundary changes, where most every current senator and representative will be facing election.


text:
Archived Page
This page is an archive and is provided for historical reference purposes only. The content and links are no longer maintained and may now be outdated.Other Projects
Program Rationale
Several sequencing projects do not fit within the scientific rationale of general large-scale sequencing program programs. Current projects that do not fit in another category are listed below.
Last Reviewed: October 19, 2011


text:
Well, Olivia Wilde just learned the hard way to not mess with Justin Bieber.The 29-year-old star of "The Incredible Burt Wonderstone" -- in theaters Friday -- visited "The Tonight Show with Jay Leno" on Tuesday, where she confessed that one innocent little tweet has made her the target of some pretty angry Beliebers.A few weeks ago, the Biebs was seen walking around (cold) London without a shirt, and out of concern for the 19-year-old, Olivia tweeted: "Bieber, put your f---ing shirt on. (unless you lost all your shirts in a fire in which case my condolences and please purchase a new shirt.)"Oh no she didn't.Needless to say, Wilde was then inundated with "35 million" tweets from furious fans ... and they're hysterical.Watch the video below to see Olivia recount the story and read some of the Belieber responses, including name calling and asking if she's a lesbian.Keep it classy, Beliebers!
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text:
Doctor Oz played a game called Snack Smack Down on his TV show where Terri and Lynda competed for the title of Healthy Weight Champion of the World! Here are the results… lets commit to throwing out the 3 foods that Dr. Oz does not want in our kitchens! Wooden Apples Still Life from Crestock […]
Posts Tagged ' potato chips '
Dr. Oz: Snack Smack Down Game- High Sodium, Sugar & Calorie Snacks
By Dr Oz Fans on April 5, 2010
Dr. Oz: Kidney Stone Causes & Prevention with Food
By Dr Oz Fans on February 11, 2010
Dr. Oz played a game called Eat the Clock with Phil and David to help learn about what foods cause kidney stones and what foods help to prevent kidney stones. Since men are more likely to get kidney stones than women, share this information with all of the important men in your life! oranges – […]
Dr. Oz: Salt Hi Lo Game- What Food Has More Salt?
By Dr Oz Fans on February 4, 2010
Dr. Oz played a game with two people in his audience called the Salt Hi / Lo Game! Which food in each pair has more salt and which food has less salt. Potato chips from Crestock Stock Images It is ironic that a mineral as essential as water and air (salt) is also extremely dangerous […]


text:
LIALDA/MEZAVANT - Ulcerative colitis
Shire launched LIALDA in the US oral mesalamine market in March 2007, and by December 31, 2007 LIALDA had reached a market share of 8.0% (average annual market share 3.9%). LIALDA's product sales for the year to December 31, 2007 were $50.5 million. All initial launch stocks of LIALDA totaling $34.7 million were recognised into revenue during the year to December 31, 2007.
The product was launched in the UK in November 2007, Canada in January 2008 and further launches are planned in the EU during 2008, subject to the successful conclusion of pricing and reimbursement negotiations. In the UK and Ireland the product will be called MEZAVANT XL and Shire plans to market the product in most other EU countries as MEZAVANT.
Since the launch of LIALDA in March 2007, PENTASA and LIALDA's combined share of the US oral mesalamine prescription market had grown to 24.9% as at December 31, 2007, up from 17.6% as at December 31, 2006.
FOSRENOL - Hyperphosphatemia
FOSRENOL is now available in 24 countries and global sales totaled $102.2 million for the year to December 31, 2007 (2006: $44.8 million). Outside the US, FOSRENOL has now been launched in Germany, France, UK, Italy and Spain (in January 2008) and a number of other countries. Sales of FOSRENOL outside the US for the year ended December 31, 2007 were $40.1 million (2006: $4.6 million).
US sales of FOSRENOL for the year to December 31, 2007 were up 54% to
$62.1 million compared to the same period in 2006 (2006: $40.2 million).
FOSRENOL's average market share of the US phosphate binder market increased
from 8.5% in 2006 to 8.6% in 2007. The increase in product sales is due to
a small wholesaler stocking increase in 2007 compared to significant
wholesaler de-stocking of initial launch stocks in 200
SOURCE Shire plc Copyright©2008 PR Newswire. All rights reserved |