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Intra-symbol frequency-domain averaging based channel estimation for coherent optical OFDM
Optics Express, Vol. 16, Issue 26, pp. 21944-21957 (2008)
Enhanced HTML Acrobat PDF (1498 KB)
We present an efficient channel estimation method for coherent optical OFDM (CO-OFDM) based on intra-symbol frequency-domain averaging (ISFA), and systematically study its robustness against transmission impairments such as optical noise, chromatic dispersion (CD), polarization-mode dispersion (PMD), polarization-dependent loss (PDL), and fiber nonlinearity. Numerical simulations are performed for a 112-Gb/s polarization-division multiplexed (PDM) CO-OFDM signal, and the ISFA-based channel estimation and the subsequent channel compensation are found to be highly robust against these transmission impairments in typical optical transport systems.
© 2008 Optical Society of America
OCIS Codes
(060.1660) Fiber optics and optical communications : Coherent communications
(060.2330) Fiber optics and optical communications : Fiber optics communications
(060.5060) Fiber optics and optical communications : Phase modulation
ToC Category:
Fiber Optics and Optical Communications
Original Manuscript: September 16, 2008
Revised Manuscript: November 14, 2008
Manuscript Accepted: December 15, 2008
Published: December 18, 2008
Xiang Liu and Fred Buchali, "Intra-symbol frequency-domain averaging based
channel estimation for coherent optical OFDM," Opt. Express 16, 21944-21957 (2008)
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- See, for example, IEEE standards 802.11a, 802.11g, and 802.16.
- A. J. Lowery, L. Du, and J. Armstrong, "Orthogonal frequency division multiplexing for adaptive dispersion compensation in long haul WDM systems," OFC'06, post-deadline paper PDP39.
- W. Shieh and C. Athaudage, "Coherent optical orthogonal frequency division multiplexing," Electron. Lett. 42, 587-589 (2006). [CrossRef]
- I. B. Djordjevic and B. Vasic, "Orthogonal frequency division multiplexing for high-speed optical transmission," Opt. Express 14, 3767-3775 (2006). [CrossRef] [PubMed]
- S. L. Jansen, I. Morita, N. Takeda, and H. Tanaka; "20-Gb/s OFDM transmission over 4,160-km SSMF enabled by RF-Pilot tone phase noise compensation," OFC'07, post-deadline paper PDP15.
- W. Shieh, H. Bao, and Y. Tang, "Coherent optical OFDM: theory and design," Opt. Express 16, 841-859 (2008). [CrossRef] [PubMed]
- A. J. Lowery, "Amplified-spontaneous noise limit of optical OFDM lightwave systems," Opt. Express 16, 860-865 (2008). [CrossRef] [PubMed]
- S. L. Jansen, I. Morita, T. C. Schenk, and H. Tanaka, "Long-haul transmission of 16×52.5 Gbits/s polarization-division- multiplexed OFDM enabled by MIMO processing (Invited)," J. Opt. Netw. 7, 173-182 (2008). [CrossRef]
- W. Shieh, X. Yi, Y. Ma, and Q. Yang, "Coherent optical OFDM: has its time come? [Invited]," J. Opt. Netw. 7, 234-255 (2008). [CrossRef]
- E. Ip, A. P. T. Lau, D. J. F. Barros, and J. M. Kahn, "Coherent detection in optical fiber systems," Opt. Express 16, 753-791 (2008). [CrossRef] [PubMed]
- S. J. Savory, "Digital filters for coherent optical receivers," Opt. Express 16, 804-817 (2008). [CrossRef] [PubMed]
- H. Sun, K. Wu, and K. Roberts, "Real-time measurements of a 40 Gb/s coherent system," Opt. Express 16, 873-879 (2008) [CrossRef] [PubMed]
- X. Liu and F. Buchali, "Improved nonlinear tolerance of 112-Gb/s PDM-OFDM in dispersion-uncompensated transmission with efficient channel estimation," ECOC'08, paper Mo.3.E.2.
- Q. Yang, N. Kaneda, X. Liu, and W. Shieh, "Demonstration of frequency-domain averaging based channel estimation for 40-Gb/s CO-OFDM with high PMD," OFC'09, paper OWM6.
- M. Shtaif, "Performance degradation in coherent polarization multiplexed systems as a result of polarization dependent loss," Opt. Express 16, 13918-13932 (2008). [CrossRef] [PubMed]
- A. Mecozzi and M. Shtaif, "Signal-to-noise-ratio degradation caused by polarization-dependent loss and the effect of dynamic gain equalization," J. Lightwave Technol. 22, 1856 - 1871 (2004). [CrossRef]
- W. Shieh, "PMD-supported coherent optical OFDM systems," IEEE Photon. Technol. Lett. 19, 134-136 (2007). [CrossRef]
- A. J. Lowery, S. Wang, and M. Premaratne, "Calculation of power limit due to fiber nonlinearity in optical OFDM systems," Opt. Express 15, 13282-13287 (2007). [CrossRef] [PubMed]
- M. Nazarathy, J. Khurgin, R. Weidenfeld, Y. Meiman, P. Cho, R. Noe, and I. Shpantzer, "The FWM impairment in coherent OFDM compounds on a phased-array basis over dispersive multi-span links," in Coherent Optical Technologies and Applications, (Optical Society of America, 2008), paper CWA4.
- K. Forozesh, S. L. Jansen, S. Randel, I. Morita, and H. Tanaka, "The influence of the dispersion map in coherent optical OFDM transmission systems," in Coherent Optical Communications Systems, (IEEE LEOS Summer Topic Meetings, 2008), paper WC2.4.
- J. P. Gordon and L. F. Mollenauer, "Phase noise in photonic communications systems using linear amplifiers," Opt. Lett. 15, 1351-1353 (1990). [CrossRef] [PubMed]
- R.-J. Essiambre and P J Winzer, "Fibre nonlinearities in electronically pre-distorted transmission," ECOC'05, paper Tu3.2.2.
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text: Author has written 17 stories for Yu Yu Hakusho, and Naruto. ~~Shattered Avenger~~ © Copyright- This does not mean I own any characters or anything, It just means that I own the idea of the story. Disclaimer: I do not own any of the shows or characters in which I write my fanfics on. //Previous Pennames// //Information// //Other Usernames// //Favorite Sites// //C2 Communities// //Favorite Pairings// //Upcoming Fanfictions// :Title: Can't Remember :Title: To Understand Her :Title: Listen Up :Title: The Many Pranks of Naruto Uzumaki :Title: The Drink of Humiliation :Title: Stolen Kiss |

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The Boss 302 returns to the road after 42 years.
Shaking Hands With The Devil
In this video the Flex picks off a modded Mustang GT.
Make Your "Five-Oh" Go Faster and Smoother
If you love Ford performance, this is the place for you!
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Born on California's highways, the Mustang SSP offered police a high-performance alternative.
How to get up-close and personal to find the finest Ford Mustang you can afford.
A visual guide to telling one vintage Pony Car from its model-year stable mates.
Mustang's third body style emerges.
A visual feast for Mustang lovers.
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Daytona Speedway was a fitting corral for these ponies.
Tulsa Raceway Park thundered with Ford power!
Carving corners with Ford power!
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AutoTrader Classics walks the show early for a sneak peak
This may be the "Back To The 50s" show but these 60s cars are welcomed with open arms.
While function trumps form in the racing world, there is no denying the beauty of a well engineered racing machine.
Back for a second year this early Saturday morning event brought an amazingly diverse group of vehicles.
A 2000 Cobra R takes an unplanned adventure at Hallett Motor Racing Circuit.
Trekking to the Mid America Ford & Shelby Nationals in Ford's hot hatch.
Did Lexus build a modern version of the classic American luxury car?
Horsepower, speed and style know no borders.
Fifth gen Corvettes showed up in force this year.
Henry Ford's own "Ferrari assassination squad" left an indelible mark on the racing world.
Overcoming mechanic's fear.
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Cars aren't the only stars that shine in Vegas.
Tulsa Raceway Park thundered with Ford power, a quarter mile at time!
These rods are keeping true to their roots.
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text: SECOND TALK 27 inner life for some years, who have been meditating for a long time past and trying to control these lower vehicles. Tcy you these things ought not to seem impossible, but the man in the world says: u I cannot do that—it is of no use talking about it." It is altogether too high an ideal to set before him all at once, but it should not be so for you ; and at least some of us should prepare ourselves in our present incarnation to greet the Lord when He comes—with the enormous additional advantage of having made ourselves capable of greater usefulness—for that is what it means—by taking these steps. If you take these Initiations, it is not for yourselves, not that you yourselves may escape from the sorrow and the suffering of the world, but that you may be of use in the mighty Plan. Therefore we undertake the almost incredible struggles and efforts which are required. For you need not think (although one should never wish to discourage anyone) that it is an easy thing to attain these levels, to tread down one by one all sorts of passions and desires, to curb the astral body and the mental body. These things are hard ; of course they are splendidly well Worth doing, and the reward attained thereby—I do not like the word u reward "—the result attained thereby is quite out» of all proportion even to those great efforts; but the efforts are great; it does mean hard work. There is no doubt about it. We undertake that work, not for ourselves but for others, although you might well


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Can anyone relate to this? Share your story!
Not always the best of fun but we make the best of the nights we must camp in the pouring rain…nothing like a trying to light a fire while trying to stay dry and warm….Cheryl is the master!
Hi Cheryl & Leslie,
I've been meaning to ask what gloves do you wear in the rain? Do you wear rain gear on your feet? If so, what brand? BTY, my partner and I bought the yellow Wolfman Expedition bags (which I learned about them via your blog) and we love them. Thank you for keeping us informed about all the kool motorcycle gear out there! ~ M
We wear KLIM powerxross gloves for cool to mild weather. Cold weather we wear Gerbings heated gloves and we also use the KLIM Adventure gloves and KLIM Dakar for really hot. When raining though I tend to wear the powerxross gloves the most. Not a huge amount of knuckle protection and you might think your hands are getting wet but they are not…they may sweat a bit. We wear Alpinestars Scout boots.
No need for gators on your feet. They are 100% waterproof. We wore them this entire trip and although a little warm when it got over 100 F they were great. Just have to wear a wicking sock when you use boots like the Scouts in HOT weather.
Glad we could help with your dry bag. We have them with us right now. It's our last day of our little trip to KLIM. Only a few hours away from home.
Thank you for the quick response! I appreciate you taking the time during your vacation time to answer my question about the gear. We're got
the Gerbings jacket/gloves and love it. I'll look into the other gear you mentioned above. I hope you both have a safe trip home. Thanks again!


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Some London firms are reporting big jumps in revenue.
Ashurst reports an increase of 28 percent and SJ Berwin an increase of 23 percent, according to American Lawyer.
Both firms likely benefited from a boom in mergers and acquisitions work.
McAfee CFO Guilty in Accounting Case
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Understanding indulgence and being thankful for it...
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Monday, January 28, 2013
Today I succumbed to indulgence. First of all, I ate a brownie with my students to celebrate a birthday and then enjoyed a delicious dinner of fries and a cheeseburger at a gourmet burger joint with my DH. I won't lie. I enjoyed every single bite!
However, I also logged each bite and realized that what I ate this afternoon and tonight is what I am supposed to eat in a full day - WOW! How eye opening! Of course, I wouldn't eat like this on a regular basis - who could?! But, I have to admit that the food was well worth the wait and logging it was well worth the shock... Next time I go to this fantastic burger place, I'll order differently carefully considering what is "worth it" and what isn't. I don't believe in rewarding myself with food, especially unhealthy choices. However, I do believe that there are some things that are tasty that are worth the occasional indulgence - in moderation.
So, today, I ate a burger, fries and a brownie. Good for me! I ate a burger, fries, and a brownie TODAY - not yesterday and today, just today! Some people are plagued with eating burgers, pizza, sweets, and other foods in unhealthy amounts day in and day out. I am proud of myself and the ability to show restraint. I am proud of the fact that I can truly comprehend this indulgence as being a full day of calories and accounting for it honestly in my log. I am proud of myself for enjoying the dinner for what it was and for understanding the implications of eating it.
That said, I am thankful for SparkPeople for teaching me to better appreciate food and to understand it's true value in my life and in my health. I am thankful for understanding that I have a choice of what I eat and that I am blessed to have healthful food options available to me. And, I am most sincerely thankful that I now have a grasp of what my goals are, how to achieve them, and that I have the tools that I need to continue on this journey...
Thank you SparkPeople for teaching me to appreciate what food is, what an indulgence looks like and feels like, and for teaching me that what REALLY matters most is that I indulge myself with what it is ultimately best for my body, my mind, and my spirit!
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I am with you ladies, I eat, I track, I forget because I am on a journey and no food is off limit for me. I just don't eat some food often and life is good with SP
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I ate fast food but I didn't log it right away. The calories were posted right there and I bought it anyway. Only ate half the fries. I also ate a brownie. No remorse. But now I'm gonna go log it. You are right--this is one meal/one day out of many. Thanks for sharing!
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If Brock says he was a liar for much of his life, how do we know he's not lying now? Blinded by the Right is less addicted to anonymous and third-hand sources than the madcap character assassinations that made him famous, and it is infinitely more plausible. But that doesn't make it necessarily true. (Anita Hill's lawyer has acidly observed that Brock confessed his Hill-related lies after seven years, when the statute of limitations prevents suing for slander.) Dumped by the right after he wrote a non-hatchet-job book on Hillary Clinton, Brock profits by running to the arms of the center and left. But that doesn't make this book untrue. All I can tell you is you'll have to read it and decide for yourself. And I'll bet you'll admit this mea-culpa memoir has the revolting, irresistible fascination of a bad car wreck. --Tim Appelo --This text refers to the Hardcover edition.


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Ayer Reveals Jared Leto's Tattooed "Suicide Squad" Joker
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15th September 2011 6:30pm - 7:30pm Charing Cross Road Literary Event, Exhibition, Free Event
Award-winning illustrator and designer David McKean has teamed up with Richard Dawkins, whose writing has provoked worldwide debate and revolutionized the way we see natural selection, to create a new genre: the graphic science book. Join David at Foyles to learn Magic of Reality's take on the big questions of life and the cosmos, the myths that arose to make sense of these questions, and finally the scientific facts that explain them.
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Cannes, the red carpet and selfies
FRENCH PAPERS - Fri. 17.04.15: Papers focus on efforts by the government to save France's nuclear sector, Prime Minister Manuel Valls's plan against racism and anti-Semitism and…IN THE WORLD PAPERS
'Why are black South Africans attacking foreign Africans but not foreign whites?'
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'Havana is like a 'Star Wars' cantina of Cold War radicals'
INTERNATIONAL PAPERS - Thurs. 16.04.15: There's lots of emotion in the South Korean media as the country marks the first year anniversary of the Sewol ferry disaster. Also, the…IN THE FRENCH PAPERS
EU not measuring up to challenge on migrant influx
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Is Hillary Clinton 'cool enough' to woo young voters?
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'France is losing one of its industrial jewels'
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The US, Cuba and ice cream
INTERNATIONAL PAPERS - Tues. 14.04.15: Papers across the world commemorate the date exactly a year ago when Boko Haram militants kidnapped over 200 schoolgirls in Chibok,…IN THE FRENCH PAPERS
French surveillance bill: Freedom vs. security
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Turkish anger at Pope's 'genocide' remarks
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'A new era dawns for US-Cuba relations'
INTERNATIONAL PAPERS: Friday 10.04.15 - The Seventh Summit of the Americas kicks off in Panama City today. It's being heralded as a historic event, since for the first time the…IN THE FRENCH PAPERS
'Cyberattack: A new weapon for Islamists'
FRENCH PAPERS: Friday 10.04.15 - The French press reacts to alleged Islamic State group sympathizers hacking the TV5 worldwide television network. Papers also continue to focus…IN THE FRENCH PAPERS


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Which road are you on for your marriage--yours or God's?
Inspired by the heartwarming movie "No Greater Love," executive producer Russ Rice and co-writer and director Brad Silverman have created this 90-day devotional for couples to help husbands and wives dig deeper into the mystery of marriage, addressing what it means to truly love your spouse in the sacrificial and unconditional way God loves us. Each devotion invites couples to keep God at the center of their relationship, to improve their communication skills, and to strengthen their commitment to each other. Topics include commitment, trust, truth, forgiveness, reconciliation, and more. Each devotion offers a real-life snapshot from marriage, questions for discussion, and action points. A couple's marriage will not be the same after these ninety days. Why? Because there is no greater love between two people than a love grounded in and empowered by God's love.
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Beer'd Brewing Co. brewer Aaren Simoncini introduces his Anomaly Black IPA.
A six pack of questions with Charlie Buffum of Cottrell Brewing
Grey Sail Brewing's Hazy Day Belgian Wit
820 bags of heroin seized from New London home
USS Hartford returns home to Groton
Lyme-Old Lyme senior named Presidential Scholar
New London mayor counters with an alternative city budget of his own
Fitch high school Ultimate Frisbee Club plays in Groton
Laundry room, bedroom damaged in fire at Inn at Mystic
Search for missing kayaker in Norwich suspended at dusk Monday
Mayflower II prepped for return to Plymouth
Rape of juvenile detailed in Butts arrest warrant
H.S. softball roundup: Vikings get the jump on Wildcats in 6-3 victory
American Idol hopeful Nick Fradiani welcomed home in Guilford
Waterford softball defeats Stonington 7-5
Police find gun in bathroom at New London middle school
Mayor Finizio's bitter tax medicine
True liberal emerges
Car injures East Lyme clinic worker when it crashes into building
Mayor: New London police chief to remain on leave, settlement talks to continue


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Nine Queens 2014 | Wanna Be a Queen | Alex Nicole
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Cubs skipper Dale Sveum told reporters early last week that "it's going to be tough" for right-hander Matt Garza to return this season from a stress reaction in his pitching elbow. Sveum was right.
Carrie Muskat of MLB.com heard this evening that Garza is officially "done" for the rest of the season.
Not because he had a setback, but because he simply doesn't have enough time to make a full, normal recovery. And the Cubs don't want to risk making the elbow injury any worse than it already is.
Garza registered a 3.91 ERA and 1.18 WHIP across 18 starts this season, striking out 96 batters and walking 32 in 103 2/3 innings. The 28-year-old will be salary eligible for arbitration for the final time heading into 2013 and the rebuilding Cubs seem likely to trade him in order to avoid paying what will be a hefty raise.
- kjt929 - Aug 21, 2012 at 9:41 PM
The cubs such a disapointment
- mybrunoblog - Aug 21, 2012 at 9:50 PM
Damm.These Cubs have no luck.
To quote Pete Rose "Jesus said to the Cubs, hey guys don't do anything until I get back".
- jlovenotjlo - Aug 22, 2012 at 2:09 AM
Cubs suck.
- gmsingh - Aug 22, 2012 at 10:58 AM
There goes their playoff hopes!


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Find records of Frank Altobello
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Frank Altobello (1899 - 1978) was born on October 4, 1899. He was born into the Altobello family.
He died in August 1978 at age 78.
Frank Altobello's last known residence is at Providence, Providence County, Rhode Island.
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Radicchio Salad With Citrus and Medjool Dates
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Total Time: 20 minutes
Serves 4
pin it
3 tbsp. orange juice
2 tsp. Dijon mustard
1/3 cup olive oil
2 tbsp. snipped fresh chives
2 heads radicchio, divided
1 orange, peeled and segmented
1 pink grapefruit, peeled and segmented
8 Natural Delights Medjool dates, pitted and chopped
1/4 cup pistachio nuts, chopped
Whisk together orange juice and mustard and in a small bowl. Slowly drizzle olive oil into the mixture, whisking constantly to form a vinaigrette. Stir in chives.
Arrange enough radicchio leaves onto 4 plates to form 4 bowls by overlapping
leaves. Slice remaining radicchio finely and place into "bowls." Fan out the
segments of orange and grapefruit and sprinkle with dates.
Drizzle with vinaigrette and sprinkle with pistachios.
Serve immediately.
Nutritional analysis per serving
- Calories: 390, Fat: 23g, Saturated Fat: 3g, Trans Fat: 0g, MUFA: 15.28, PUFA: 3.84, Cholesterol: 0mg, Sodium: 75mg, Potassium: 623mg, Carbohydrates: 53g, Fiber: 7g, Sugar: 40g, Protein: 4g, Vitamin A: 20%, Vitamin C: 80%, Calcium: 8%, Iron: 6%
Other recipes you may enjoy:
Medjool Date Poppers
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Medjool Date Honey Glazed Shrimp
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UC San Diego Health System's endocrinology program is ranked #32 in the nation by U.S. News & World Report for 2014-2015.
At UC San Diego, you have access to the latest and most advanced treatment options. Our specialists provide consultation, diagnosis and management of all endocrine and metabolic diseases, including:
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Is the :port segment intended to be optional in the request-URI used in a CONNECT request? The text in RFC 2817 implies it is always used, but it is actually optional in an 'authority' segment according to RFC 2396. (I tried a couple of proxies and they behave differently if the :port is ommitted: Traffic-Server assumes port 80, Squid assumes 443) Regards, joeReceived on Thursday, 18 July 2002 17:10:55 UTC
This archive was generated by hypermail 2.3.1 : Wednesday, 7 January 2015 16:03:12 UTC


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One of the most popular beta blockers being prescribed these days is carvedilol (Coreg). Even though this class of medication is no longer perceived by most cardiology experts as appropriate first-line treatment for high blood pressure, many prescribers still think this is good practice. We won't dabble our toes in that debate for this post. You can read more about this beta blocker controversy in our book, Best Choices from The People's Pharmacy.
What you will discover here, however, is that a lot of people have complained about some formulations of generic Coreg. Below are just a few stories we have received:
"I have been taking 25 mg of Coreg twice daily for nearly 4 years (for congestive heart failure and high blood pressure)
"Recently, my pharmacy mail order service substituted the generic form, carvedilol, in lieu of the brand-name medication. While initially pleased at the lower cost, after four or five days of feeling fatigued and having an elevated blood pressure (an increase of 25-35/15-25 mmHg) it dawned on me that perhaps the change was a consequence of using the generic version.
"I had a few of the brand name Coreg left and began taking those; after a day or two, my symptoms improved and the blood pressure returned to its usual level. A week later, I tried the generic again, and as before, the results were the same (an elevated BP and fatigue)."
"My wife has been taking Coreg (25 mg) for 10 years and doing well. Last week she was advised that a generic version of the drug was available. At the advice of the pharmacist who insisted that the ingredients were the same since FDA approval…Yada, Yada Yada, she went for the generic.
"Within 5 days, her blood pressure went from a 10-year average of 135/80 to 155/96, she had sore throat, pains in extremities, tiredness, feelings of irritation…(several of the side effects for carvedilol, which she had never had before).
"We went to the pharmacy and insisted on Coreg. Within 24 hours of taking name brand Carvedilol-Coreg, symptoms began to subside with a major improvement in the first day."
"I am not sure what is going on–for 2 years I took carvedilol generic from Canada, 3.125 twice a day, supposedly made in the UK. I switched over to carvedilol from a big box U.S. discount drugstore–there were blue pills and white pills in the same container, supposedly all 3.125. Turns out they were both 3.125 AND 6.2 in the same bottle .
"I am very sensitive to beta blockers and the overdose brought on symptoms of heart failure–fluid in lungs, problems climbing stairs, heaviness in chest. After about 2 weeks I called the pharmacy and asked about the colors, since I couldn't think of any other factor, found out the mistake, and they supplied more, supposed to be the 3.125 but I still am symptomatic, though slightly less so.
"I am now wondering if others have had problems with the generic carvedilol. The price is great, but the symptoms suck."
"Hi. I have been on Lisinipril for going on month and half -5mgs. And I take Carvedilol 25mg twice a day. I am not sure which one is the culprit, but I already had suffered from a seasonal asthma, but now it is full blown and constantly clearing my throat and have clear phlegm. And a cough that makes people afraid.! ha. The throat clearing is pretty much constant, and the cough can randomly come up. Night is worse. My "asthma" symptoms have increased 100% and I am afraid to go anywhere without my inhaler, which doesn't work that well anymore.
"So in reference to your post, I can relate to the breathing problems. I don't know which one to go off of as I have been a guinea pig for quite awhile now and have tried a lot of different medicines. I would watch the Diovan for swelling as it is known to cause edema. And if anyone knows something that is similar to these 2 medicines that don't cause breathing problems —- PLEASE let me know!! I believe the Lisinipril is taking the asthma over the top, so if someone has a similar but less invasive alternative, please let me know."
"My Medicare Plan D company insisted they would only fill a brand name drug with a generic. The drug I have taken for over 6 years is Coreg, for blood pressure. The generic they substituted in May this year was carvedilol, made by Dr. Reddy's LA…after 7 days of taking this drug I did not feel well and during a routine exam my GP commented on my blood pressure being elevated very high, and upon further examination found I also had arrythmia.
"He did a quick EKG and put me on a heart monitor for 24 hours. I also got an emergency prescription for the brand drug and started taking that day…by the next day my blood pressure was back to almost normal and the arrythmia was gone…and to this day, almost 2 weeks later the insurance company, RXAmerica is still fighting to not pay for this drug. I paid 100% cost of this drug and since I cannot change Plan D companies until the end of the year, I am stuck with a very expensive drug."
Ira K.
"I was first given a Beta Blocker [BB] in 1987 for a new onset of HBP [high blood pressure]. Within months I developed an irritation (burning, itching, stinging, aching) in my arms that became so intense I was unable to sleep. I also experienced extreme fatigue and was switched to an ACE Inhibitor in 1990 which caused an extreme cough.
"In 1996 I was switched to a Calcium Channel Blocker and had some side effects and then a new doctor changed me back to a BB in 2010 and I began experiencing very cold hands and feet that developed into full blown Raynaud's of the hands as well as HBP, fast & irregular pulse.
"In 2011 my next doctor tried me on several different HBP medicines but their side effects weren't tolerable and the fast and irregular pulse persisted so in early 2012 she put me on Carvedilol. The side effects from this drug were worse than any I had experienced before . . . nausea, gas, dizziness, fatigue, increased Raynaud's effect, insomnia, joint pain, night sweats and my legs and feet were aching, tingling, cold, going to sleep and it felt like electrical currents running up from my feet into the legs. I had several instances of my pulse and blood pressure going so high that I had to go to the emergency room and, of course, they insisted I spend the night for observation and numerous tests.
"After a catherization, ultrasounds, and several other tests, in August of 2012 my new cardiologist decided to take me off everything and see how it went. This morning my blood pressure was 118/80 with a pulse of 76. I do still have an instance of the blood pressure and pulse spiking for about 15 minutes periodically, but then it comes right back down. I no longer am experiencing the fatigue and dizziness and nausea that was always present when on the beta blockers.
"Unfortunately, the Raynaud's in the hands and peripheral neuropathy in the legs and feet persist although they seem to be a little better. Hopefully, time will allow them to get back to normal. These are dangerous drugs that should be prescribed with great care. . . and I have not once had a doctor that would admit that any drug he/she prescribed could cause the side effects that I've said I was having."
These are just some of the stories reported on our website. Many of the side effects that have been reported above with carvedilol are indeed linked to this drug. Here is a list of common and/or serious complications associated with this beta blocker.
No one should EVER stop a beta blocker suddenly. It can cause angina or even a heart attack if it is discontinued abruptly. Please discuss any problems you might be experiencing (with a generic formulation or the brand name Coreg) with your physician and pharmacist to find the best path forward:
• Dizziness, fatigue, unsteadiness upon standing suddenly
• Digestive upset, diarrhea, nausea,
• Slow heart rate, low blood pressure
• Shortness of breath, difficulty breathing, asthma, fluid in lungs
• Elevated blood sugar, diabetes
• Elevated cholesterol levels
• Headache
• Arthritis, joint pain
• Cold hands or feet, Raynaud's syndrome
• Weight gain, fluid retention, chest pain
• Visual changes, blurry vision
• Liver or kidney changes
• Skin rash (requires immediate medical attention!)
• Blood disorders
Please report any side effects to your doctor promptly. Share your own experience with carvedilol below. To learn more about beta blockers and other ways to control blood pressure you may find our Guide to Blood Pressure Treatment of value or to drill deeper, check out our book, Best Choices from The People's Pharmacy.
Join Over 68,000 Subscribers at The People's Pharmacy
Each week we send two free email newsletters with breaking health news, prescription drug information, home remedies and a preview of our award-winning radio show. Join our mailing list and get the information you need to make confident choices about your health.
8 Thoughts Shared
Add My Thoughts-
My husband has been on carvedilol for a long time and never had a problem. Then his doctor added valsartan and Ranexa to his drug plan and all the trouble started. He has the worst dry hacking cough that I ever heard. A kidney doctor took him off of Ranexa because it was ruining his kidney's and an allergy doctor took him of of valsartan which we believe is causing the cough. His heart doctor lowered his carvedilol from 50mg. to 25mg. He still has the cough but we were told it takes a while for the cough to stop. (about four weeks). If anyone else got the cough from a bp inhibitor, please let us know how long we may expect the cough to last even though he is off the medicine.
Leah V
I can't believe that I have the same issues from Carvedilol
from the last comment. I have all of them and I thought it was me.
I developed an annoying cough, allergies got worse, body aches all over,
nausea, get light headed, I am so miserable. Very tired no ambition.
I am very drug sensitve and the filler or binder they are using in the generic is making me sick. I need to use the Original formula. -
Was on metoprolol years ago to see if it would eliminate my headaches; it did not and I stopped. Years later, I was put back on it for hypertension and all was well with the added benefit of lowering my pulse, which had a tendency to be on the more rapid side.
After approximately, 12 yrs I noticed hair loss. The Dr ignored my complaints and finally mid 2013 I demanded a change. I was weaned off metoprolol but remained on Norvasc. After a few weeks the rapid pulse was too much to tolerate. I strongly suspect 1 of 2 things: 1) either you have to go through a long period before the body adjusts or 2) long term use really screws up the body!
Either way, I was then given Bystolic. Within a week I developed a cough which I attributed to a post nasal drip; wrong. It was the Bystolic. The cough became SO annoying and then my chest started bothering me. I went back to the Dr. who said "well, make up your mind" (meaning hair loss or BP and pulse control).
He put me on Coureg (first 3.125 mg. 2x day and then 10 mg timed release). Approximately 2 weeks in, I noticed a cough. I get a tickle like feeling in my chest. I complained and was advised to wait it out and see if my body adjusts. Well it's 2 months later and I'm miserable at times. The cough is annoying and the chest discomfort frightens me!
What the heck causes this? Is there a beta blocker out there that doesn't cause it and doesn't cause hair loss? Must I be willing to be bald and go back on metoprolol? -
It was discovered in July that I had congestive heart failure. I was born with one kidney and after 8 days in the cardiac ward my kidney functions were not correct for the op. so… I was released. after 2 days my appendix burst! I am recuperating for many weeks now and I have been given carvedilol. it has been a nightmare of side effects! I even have a purplish rash on my arms. I called my primary and they told me to go back on it or I could have a massive heart attack. I am willing to take the risk and stop the carvedilol again. I am getting married in peru next month and I am wondering if I can fly there. I have never felt so sick as with carvedilol!
I had quadruple heart bypass May 15, 2013. I was started on Carvedilol July 3rd, as it was supposed to be the best for bypass recovery. Nothing happened til he doubled the amount on the 9th of July (to a mere 6.25 mg twice daily). By the day after he doubled the dose the reaction began to come on with a vengeance! I was coughing nearly constantly .. dry mostly non-productive except for blood, my rib cage and healing sternum ached so bad at times, fatigue, and shortness of breath, were the worst side effects I had.
I had a chest x-ray, thinking it was bronchitis, but it was clear. I went to the pulmonologist, who put me on Symbicort to 'soothe my lungs', thinking it was just post surgery stuff. It continued to get worse, so I saw my primary this past Tues. When the cough got really bad at the beginning, I'd looked up the reactions and knew I could put another drug on my list of meds I can't take .. I'd told my doc back then, but he said no way.
When he actually saw and heard how bad I was he started me on added treatments and said if nothing helped by today (Sun.), to stop the Carvedilol, since he couldn't come up with anything else. He said he really didn't see how it could be that since he'd not had anyone in 13 yrs of practice have this kind of reaction. I actually stopped the Carvedilol Fri. and at first it didn't seem like anything was changing. I just got up from my 3rd nap today and don't feel as wiped out as I have been. I should start feeling better a little more every day now. None of what the docs had me doing was going to make much difference as long as I was taking the Carvedilol, plus it was greatly interfering with my cardiac rehab.
I have to be my own best advocate. I can read and learn about 'conditions' I've been diagnosed with. I can read about drugs my docs want me to take .. I can ask questions .. I have a right to say yes or no, and I have a right to ask for a second opinion, if something doesn't 'feel' right. I DON'T have to blindly follow anyone through a medical maze, just because he/she says that's what I should do. -
Betty F.
A symptom above is COLD HANDS AND FEET. I went through the ice ICE cold feet, and absolutely nothing would stop the pain from the ICE cold feet. Then I realized that my ice cold feet were warm to the touch. WARM to the touch! That is not 'cold feet!' and yet the doctors kept saying things like wear socks to bed, use a heating pad, hot water bottle, etc. I had tried all that, sometimes all at the same time!
Doctors are not listening when they suggest those things. I see in the list above 'cold hands and feet' and I would bet my socks that those same feet and hands are warm to the touch. A specialist did not hear what I said about warm to the touch, nor did my family doctor. As I bet is the case in the reported symptom of cold feet and hands. -
In response to S.H. about cough and other symptoms while on Lisinopril and Coreg. I was taking Lisinopril for several years for heart failure. I noticed that I had a dry cough which was worse at night, waking me up. Upon mentioning it to mu doctor he informed me the cough is a side effect of Lisinoppril. He took me off the drug and the cough disappeared.
I've started the raisin/gin routine. I've been taking it in the morning. So far the aches and pains in hands/fingers are much less especially when I wake up. My question is in the storing of the raisin/gin mixture. I've been keeping it in the refrigerator to keep it cool but is this necessary? If no, it would make it a lot easier to take the mixture with me when traveling, etc. Thank you.
PEOPLE'S PHARMACY RESPONSE: It should be kept in a closed container, but it does not need refrigeration.


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Pedestrian dies after car hits her near Turlock
A 26-year-old Turlock woman died early Wednesday after she was hit by a car on South Golden State Boulevard, south of Griffith Avenue near Turlock, the California Highway Patrol reported.
Whitney Manzano of Turlock walked east from the west shoulder of the road directly into the path of a 2005 Mazda driven by Carlos Desousa, 45, of Delhi.
The crash was reported at 2:27 a.m. Desousa was taken to Emanuel Medical Center with minor injuries.
Join the Discussion
The Modesto Bee is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere on the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. Thank you for taking the time to offer your thoughts.


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The Boston University Online Master of Science in Health Communication consists of ten required online courses.
See the table below for details on the new course numbers.
A vital component of the Health Communication curriculum, this course explores the health care system in terms of 1)communication within organizations, resources, and processes that constitute structure and operations; 2) relationships among stakeholders that shape it; and 3) resulting policies that impact system performance and influence the future of health care. Given the complexity and dynamics of the health care environment, an understanding of related issues at all levels is essential for effective communication and prevention of error within health care organizations. Without it, organizations must react defensively to environmental and political threats, often at the expense of patient safety and well-being; with it, organizations can act strategically to maximize growth opportunities and anticipate those forces that influence policy. The course draws upon multiple perspectives, including health communication in medicine and public health, health management (access, quality, and cost), politics, healthcare ethics, law, and the complexities of cross-cultural and psychosocial considerations within today's healthcare system. [ 4 cr.] [ 4 cr.]
This course is recommended for students who are not Epidemiology concentrators. The purpose of this course is to introduce the basic principles and methods of epidemiology and demonstrate their applicability in the field of public health. A further objective is to provide an introduction to the basic skills needed to critically interpret the epidemiologic literature relevant to public health professionals. [ 4 cr.] [ 4 cr.]
This course, designed for students who have little or no background in the biological sciences, provides a foundation in the biological mechanisms and principles underlying major health problems. Selected health problems are explored from a biological perspective in order to provide fundamental information about infectious and non-infectious agents of disease, disease transmission, biological defense mechanisms, co-evolution of man and microbes, the effects of nutritional deficiency and excess, effects of respiratory exposures, the biology of cancer, aging, and other topics. Each student completing this course should be able to knowledgeably participate in a discussion of related health problems with a basic understanding of the terminology, and the underlying biological mechanisms. [ 4 cr.] [ 4 cr.]
This course provides an in-depth understanding of the essential concepts of marketing and their application to health care. Students gain a working knowledge of marketing tools (such as pricing, promotion, channels, consumer behavior, brand equity, and segmentation) and how to use them. Students build practical applied skills in analyzing marketing problems and developing marketing programs and strategies, with particular attention to health care and its organizational structures, financing, technologies, market demands, laws, and regulations. Students also expand their understanding of the differences and similarities between marketing in for-profit and not-for-profit health care organizations, and they increase their appreciation of the role of data collection, analysis, interpretation, and management in marketing decisions. [ 4 cr.] [ 4 cr.]
Provides an overview of the professional principles and practices in public relations for corporate, governmental, agency and nonprofit organizations. Includes history, organization, and scope of the field; its roots in social science; types of campaigns and programs; and professional ethics. Theories, strategies, and tactics in current practice emphasized and applied to health communication. Explores opportunities and requirements for work in the field. Students will learn to apply the basic public relations campaign planning model and examine public relations specialty practice areas including media relations, community relations, government relations, crisis communication, investor relations and employee communication. [ 4 cr.] [ 4 cr.]
An overview of the theories, practices, and techniques in the emerging field of interactive marketing communications (IAMC). Students gain an understanding of the strategy and tactics of IAMC and its place in the more comprehensive field of marketing communications. In addition, students review IAMC's relationship to and its effects on society, culture, and the economic system. The course will explore almost all the ways interactive marketing can be practiced via the Internet: historical introduction, dotcom era, basic principles, database marketing, etail, email, search (SEO & SEM/PPC), display advertising, social networking, gaming, mobile, et al. [ 4 cr.] [ 4 cr.]
Students learn publicity techniques used in mass media communication, including working with daily and weekly newspapers, magazines, radio, television, film and online media. The course will examine the principles and practices of working with mass media "gatekeepers" to accomplish campaign objectives as well as strategies and tactics for communicating directly with audiences through new media. Students will develop knowledge and skills related to the production and use of media relations tools with a focus on health communication. Case studies will be employed to understand the challenges and opportunities inherent in working with mass media as well as the special demands and practices associated with crisis communication. The course will also explore the emerging role of interactive and social media. [ 4 cr.] [ 4 cr.]
Health communication is an emerging field in which professional communicators inform, influence and motivate individual, institutional, and public audiences about important health issues. This course examines theories of interpersonal, organizational, and mass communication relevant to the professional communicator in the health field. Reviews strategies of persuasion, the relationship between attitudes and behavior, and the changing nature of health and health delivery in the United States, and evaluates successful and unsuccessful health information campaigns. [ 4 cr.]
Introduces students to the methodology of communication research. Particular attention will be paid to pre- and post-campaign communication research. The course includes both qualitative and quantitative approaches. Student will learn the nature of scientific logic, computer literature searches, research design, questionnaire construction, sampling, measurement techniques, and data analysis. The course will also explore the use of focus groups, experiments, surveys, and content analysis to inform and evaluate health communication campaigns. [ 4 cr.]
Clear and persuasive writing is arguably the most fundamental tool in the contemporary health communicator's toolbox. Essential writing qualities including clarity, cohesion, and concision will be emphasized throughout this course alongside advanced grammar, sentence structure and writing mechanics. The course aims to build advanced writing knowledge and skill upon the foundation each student brings to the classroom. Students will be exposed to a variety of traditional and online writing formats common to the field of health communication. Students will be required to analyze diverse audiences and refine writing strategies, style, vocabulary and levels of formality to accommodate each audience. Requires extensive writing, rewriting and editing assignments. [ 4 cr.]
Visit the Boston University Online Course Schedule to view all current and upcoming courses.


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Leaking soft top help
Hey guys!
I have a 2008 2 Dr. It leaks on the driver side, bounces off he door handle, soaks my seat and dash and creates a lake on my front and rear floor. I brought it to the dealer they replaced my door seal and said that was the fix. Now they want me to spend another $150 to have the leak specialist just look at it, not including any work needed. Does anyone have any suggestions as to what to try instead of dishing out that money I don't have or somewhere to go on the southern Jersey area. Thanks! |
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Click here to feed a hungry animal! [theanimalrescuesite.com]
It is well enough that the people of this nation do not understand our banking and monetary system, for if they did, I believe there would be a revolution before tomorrow morning. -Henry Ford |
If you use the rewards to buy something FAR (like photo paper), then you get this paper for $20, then you get $20 worth of photo paper, then you get your $20 back in cash. Therefore, "at best", it's 200% off, so it's "like getting this paper free, plus an equal purchase in the future for free, if you choose something that has a rebate, but you still have to pay tax". Which is about pretty much every week. Cash rebates expire too....and take effort to get them back. This comes automatically. Do you complain about "free after rebate" claims too??? So, if you want to go there...we could. But perhaps it's just easier to say "Oh, I get why it's like getting it for a penny". Considering your handle, I'd think you'd get it. |
Last edited by tiga2009; 03-20-2013 at 11:15 AM.. Reason: Automerged Doublepost |
Staples Rewards expire?
In the few weeks when we receive the email for $20 Staples Rewards back: how long does this SR credit last (e.g. 30 days, end of the year, etc.) or expire?TIA y'all "I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks."
- Joe E. Lewis |
With all the changes so far this year, I would say it's anybody's guess as to how future fixed $ Rewards promotions will roll. |
The Staples Information Thread: If you have any questions, please check this thread first as it answers many common questions.
The Staples App Thread: For info on app coupons (5 off 25, 10 off 50, etc.) and how to obtain app coupons, go here. Ink/toner Recycling Primer/FAQ: Information relevant to ink recycling and rewards at Staples and elsewhere. Sebsa: "This coupon stacking art form is becoming less like the Mona Lisa and more like a Picasso." |
With it being so easy to find something at a "fair" price, I don't think Staples is being particularly misleading. I mean, good grief, just look at cell phone advertising or what's actually in a "healthy" children's cereal if you want to see something really misleading. As a premier member my rewards last longer, so between all the various promos and ink rewards and all, I figure I'll be getting a Nexus 10 in a month or two for around $200 out of pocket. Maybe less, since the ink rewards are so profitable. (I buy empties for around $.25 each, sell them to Staples for $2-$4) |
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HP Officejet Pro 8600 initial setup
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HP Officejet Pro 8600 Premium
Windows XP
Just bought this and have 2 questions.
1. My Windows XP machine doesn't have wifi but is ethernet connected to the internet. I used the USB set up, but was wondering if there was a way to set up the printer to my network through its wifi and have my XP connect through the ethernet to the printer. Want to enable e printing etc.
2. My daughter has wifi (iMac running Snow Leopard).
A, I used the iMac built in programs and set up her computer to connect wifi to the HP. Should I have used the disks enclosed with the HP or is this okay? It does print but not sure this is the best, because.
B. I notice it can take a long time for the HP to wake up from sleep when printing from this computer. Is that normal?
Re: HP Officejet Pro 8600 initial setup
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Hello brn2rnjk1
Please try the following article it should help with setting up the network connection.
Installing printer software for network printing
The above includes multiple operating system options. As for the mac you can also find the latest HP drivers for the 8600 from the following page.
When a solution is found please mark the post that solves your issue.
- HP Printers - Installing Your Printer Driver Using the Windows Built-in Solution
- Download and Install Your Windows HP Printer Driver and Software for a USB Cable Connection
- HP Printers - Installing a Mac Printer Driver Using Apple Software Update
- HP Printers - Download and Install a Mac HP Printer Driver and Software
- Setting up the All-in-One (Hardware)


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Displays Google Analytics reports and real-time statistics in your WordPress Dashboard. Inserts the latest tracking code in every page of your site.
A couple of technical issues and a constantly changing layout in the dashboard are the only thing keeping this from a 5 star rating. Nice work.
It is a good plugin for knowing how many hits you got today. I'm sufficiently pleased with it, definitely would reccomend for people wanting to keep track of how many visitors they get each day.
Really excellent plugin that lets me see my Google Analytics from the WP dashboard.
my wish list:
- wish I could have the graph display across more than 1 column in the WP Dashboard.
- wish there was a shortcode to display graphs and other details in a page.
Thank you for a great product.
Just what i was looking for - thank you.
I hope to see some further UI tweaks and statistics reporting, perhaps more information on common browser types and operating systems?
I've tried several Google Analytics Dashboard plugins and while I did really like one of them, it only worked with some hosts and intermittently. About 8 months ago I switched to a less dynamic, less attractive plugin that worked, but always left me wanting.
Building a new site a few weeks ago, I stumbled across Google Analytics Dashboard for WP and decided to give it a try; I was immediately thrilled with the amount of data, the way it was presented as well as it's ease of use.
After installation and activation, I noticed an issue with the way some WooCommerce elements were displaying in the admin - I reported the conflict via Defcon's site/comments section and in under 24 hours, GA Dashboard for WP was pushing an plugin update that resolved the issue. If only every WP plugin developer were that responsive.
If you're looking for a well supported plugin that does it's job extremely well, then Google Analytics Dashboard for WP is the only choice.
The plugin is great and has many functions. Would it be able to insert a function which displays the hits on the screen of "All Articles" ?
Would be neat, just like in the plugin "Google Analytics Dashboard Widget"
You must log in to submit a review. You can also log in or register using the form near the top of this page.


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Licking the Wounds Caused by van Persie's Exit
For those who don't know, Arsenal has been in this "precarious" situation times without number. Thierry Henry is a name that is echoed with pride due to his exploits in and off the pitch but doomsday was prophesied on Arsenal when he left to Barcelona in 2008.
The season after Henry's exit turned out to be Arsene Wenger's best campaign since winning the league impressively in 2004. That unknown lanky forward snapped from Monaco slammed in 30 goals and there were stellar performances from Arsenal's fantastic quartet in midfield: Cesc Fabregas, Mathieu Flamini, Aliaksandr Hleb and Tomas Rosciky. In the aforementioned list, the first name joined his hometown club, the second departed for the greens, the third's exit what somewhat mysterious but the last name on this list signed a contract extension (despite concrete offers elsewhere) because he felt "indebted" to Arsenal.
Sadly enough, 83 points wasn't good enough to win the league for Arsene Wenger's army but they came close to Champions League glory in the 2008/09 campaign with an inch-perfect spotless record at the Emirates before the semifinal thrashing against You-Know-Who.
Galatasaray, FC Porto and Dynamo Kiev failed to score at the Emirates in the group stages. AS Roma and Villarreal couldn't score as well in subsequent elimination rounds but the memories of Kieran Gibbs slip to allow Park Ji-Sung score are still as fresh as if it was played last week. Cristiano Ronaldo's free kick from Planet Venus was very shameful and the final counter attack was the nail in Arsenal's Champions League coffin.
If my memory serves me right, Darren Fletcher earned himself a red and a penalty was awarded to Arsenal. Robin van Persie stepped up, sent van der Save the wrong way, grabbed the ball, went to the centre circle and slammed the ball hard to the ground. That act of rage painted a picture vividly revealing how another potential trophy had slipped past Arsenal yet again.
Fast forward two years to February 2011, just before the Carling Cup final against Birmingham City. The stage was set to take that trophy drought monkey off Arsenal's back as they faced off against a team they had gazumped home and away in the league. Van Persie went on to give emotional speech of how he wanted to win a trophy so badly with Arsenal, acknowledging the fact that he could win it elsewhere, but it won't be our trophy, his trophy.
We all know how that night at Wembley fared. If I didn't have a great threshold for concealing pain, a guy in mid-20's would have been seen shedding tears like a kid whose ice cream just fell to the ground.
Move forward to 4th July, 2012. American Gooners were celebrating the independence of their great nation but their smiles turned upside down with his poorly-timed statement. After a month of countless speculation, van Persie has joined Arsenal's eternal rivals, Manchester United. Goal.com has revealed his bumper contract details that sums up to a whooping £73m in four years.
"It's never great to lose players of that quality, but he only had a year on his contract so we do not have a choice,"
These are the words of a man hugely respected for his dedication to the sport but he can't come out confidently and tell us that "he didn't have a choice". There was the option of giving van Persie a better offer than the £130,000 put on the table, there was the option of telling Manchester United to go and f*ck themselves…literally speaking and there was the option of letting van Persie see out his contract.
All these options are irrelevant right now.
Despite the exit of an exemplary leader (on the pitch at least), the Arsenal camp is in high spirits and Thomas Vermaelen is expected to be named as the next Arsenal captain pretty soon.
Defenders are always great choices for the captaincy and I see some Tony Adam-esque traits in the Verminator. Like Adams, he didn't waste time before writing "xoxo" on the contract he was offered last season. Verm is a coordinated, aggressive and vocal individual that can instill confidence and rub off his influence on his teammates. Let's not forget that he has a penchant for making forays forward to contribute to his team's attack.
Vermaelen has stated that he was very disappointed to see van Persie seek greener pastures elsewhere,
"I am disappointed because I wanted him to stay at the club, he was fantastic for us in the last year, scored lots of goals and I am disappointed he is going, but we have to focus on the next season with Arsenal.
"We have to fight and I am confident we have a squad to win something."
Vermaelen also stated that he's exit will not wreck Arsenal, as those doomsday sayers believe it will.
Like Vermaelen, Alex Oxlade-Chamberlain has been on the news as well, labeling how things are going well with the lads despite van Persie's exit,
"In training I'm seeing the likes of Lukas Podolski and Olivier Giroud, and then we have Gervinho and Theo Walcott too, so it's looking really good. That brings strong and healthy competition, which can only push us on to do well.
"But we also have a good time and we're all friends – we're together as one and looking to achieve the same goal at the end of the season. We all push ourselves to do better and that can only be a good thing.
"We are all fixed on success, everybody is pushing as hard as we can and we all know what our aims and goals are. We have had meetings about how we are going to achieve it and every little detail – physical, psychological – we are looking at. It is looking really positive for us."
On the bright side, this squad is united and everybody present in the club wants to be at the club, with probably the exception of Alex Song that may soon back his bags and zoom off to Planet Catalonia.
Should Song decide to leave Arsenal, action must be taken swiftly to get a new defensive midfielder, and Arsenal has been linked with a move for Anderlecht's Lucas Biglia. Not replacing an important midfield engine room cog like Song will be disastrous to Arsenal's campaign this season.
Amidst all the transfer shenanigans, football will do the talking tomorrow as Arsenal kicks off its Premier League campaign against Sunderland, and a win will go a long way in dousing those van Persie's backlash flames.
The fans have licked their wounds from van Persie's exit and the players has follow suit.
Here's to a great game tomorrow.
You can follow Gooner Daily on Twitter @goonerdaily. I'll follow back
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Posted on August 17, 2012, in Arsenal, Football, Premier League, Transfer Gossip and tagged Arsenal, Robin van Persie, Transfer Gossip. Bookmark the permalink. 3 Comments.
Nice post again as expected immediately i landed on d heading,PROUD OF U BROTHER.D season starts 2moro and i hope we come out firing on all cylinders,a-win-a-must,so dat we can begin 2 barnish d unceremonious exit of p€r$i£,d latest mecenary.
Nice article, but i disagree with the way arsenal fans are already (should i say )judging Alex Song. as you used "Should Song decide to leave Arsenal." Right now he has declare that he is committed to staying at the club, he is not asking for a trade and dont forget he has 3 years left on his contract, so i dont think he can ever ask for a trade. the club can sell him, but he can not ask to be traded if the club didnt not sell him (remeber mr 3years left). So, if everyone can just reason for a moment, shut up, let the guy focus on his season, that will help us Gooners. we don't want to start making matters worse for us by spreading something that is not true, that is been said by "someone", "somewhere" . Thats it about that, now, back to phrase of "Should Song decide to leave Arsenal" the right phrase should be "if the club decide to sell Song" as the guy is committed to his 3 years right now.
all is well bro. we will surely survive. i predict a high scoreline for the gunners tomoro. maybe 5-1.


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Graduate ProgramsAdult ProgramsTransfer StudentsAccepted StudentsCurrent StudentsFaculty/Staff
Rod Drake (left), area manager for Georgia Power Company and chairman for the 2013-14 Reinhardt A DAY campaign, presents a $4,000 check to Reinhardt University President Dr. J. Thomas Isherwood.
"The goal for this year's A DAY campaign is $110,000, and currently, $69,170 has been raised toward this goal," said Barbara Manous, director of fund raising. "Donations like this one will give us a greater opportunity to reach our goal by the end of the University's fiscal year, June 30, 2014. We appreciate any and all donations to A DAY for Reinhardt because it helps our students continue in their educational endeavors at Reinhardt."
Created in 1988, the A DAY for Reinhardt campaign is an annual effort to provide support for Cherokee County students attending Reinhardt University. A DAY helps to fund the University's Cherokee County Grant Program. This grant gives eligible students the opportunity to receive as much as $8,000 during their four years at the University. Since A DAY's inception, more than $3 million in Cherokee County grants have been awarded to local deserving students. For more information about A DAY, visit www.reinhardt.edu/advancement
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Anna Kendrick Tormented by Unsightly Co-star
Plus: Bryce Dallas Howard totally down for some nepotism.
READ MORE »Plus: Bryce Dallas Howard totally down for some nepotism.
READ MORE »A fashion yearbook for the actress from Up in the Air.
READ MORE »Many say he's headed to rehab. But for what?
READ MORE »Plus: Rupert Everett has some controversial advice for closeted gay actors and actresses.
READ MORE »Plus: The secret reason "Stairway to Heaven" became so popular is finally revealed.
READ MORE »Plus: Idris Elba! Oliver Platt! And more 'Chuck'!
READ MORE »Did you know Zach Galifianakis is in this?
READ MORE »"Incomprehension, fury, bewilderment, sense of injustice, hopelessness and despair." Also: It's a romantic comedy!
READ MORE »What could possibly be so shocking? And what if you're like us and are too afraid to sit through a horror movie to find out? Not to worry!
READ MORE »Plus: Finally a television show about police work.
READ MORE »'I don't think I'd ever cried so hard the way I did when reading the script.'
READ MORE »You can't say Sundance is a bust — if these films were at Tribeca, everyone would be thrilled. But so far it's definitely a dud.
READ MORE »Plus industry news on Ben Silverman, ABC's new dance show, and Kate Beckinsale as … Judith Miller?


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- Quick Links
Quick Links:
If you would like an MCC representative to visit your school or classroom, contact one of our Admissions Counselors to schedule a visit. We're here to help you - call today!
We also offer on-site Compass testing on your campus in most areas. COMPASS/ESL is available in two versions: the Windows® version and the new Internet version. COMPASS/ESL offers placement and diagnostic assessment in mathematics, reading, and writing—and now includes placement testing for English as a Second Language (ESL) students. ACT has combined COMPASS and ESL measures with advising, course placement, and retention services into one complete package. Get the latest MCC News & the Arizona Dept. of Education News.


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No reviews
By installing you agree to the Terms of Use and other terms
Boopsie, Inc.Download size
2 MBLast updated
188.8.131.52Works with
- Windows Phone 8.1
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App requires
- appointments
- contacts
- phone identity
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- video and still capture
- location services
- maps
- music library
- photos library
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- HD720P (720x1280)
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Supported languages (1)
English (United States)
UTPB in the palm of your hand! Find faculty and staff, navigate the UTPB campus, get the latest athletics news, game times, University events, and more. Content is updated daily so you will always have the latest information accessible right from your mobile device.


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Dri-Eaz announces the release of its new Rescue Mat System, a new approach to drying water-damaged hardwood floors.
The system works in conjunction with a high-pressure blower to vacuum water vapor out of wet hardwoods. There is one hose connection per mat, with a gasket edge to help ensure a seal that eliminates the need for taping, the company said. The mats are made of clear PVC plastic, making the drying process visible to the observer without having to remove the mats. The system includes two different mat sizes that can be combined in various configurations. Circle 185 on the Reader Inquiry Card.


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Women of Color
Racist "Psychology Today" article puts down black women, gets attention
Date: May 25, 2011 | Posted By: Stacey
You say tomato, I say tomahto. You say psychology, I say blatant racism. Whatever. Last week, Psychology Today published a piece by Dr. Satoshi Kanazawa titled, "Why Are Black Women Less Physically Attractive Than Other Women?" A completely unscientific answer to a stupid question no one has ever asked? Whatever stirs up controversy, right? Continue reading
Egyptian women are protesters too
Date: February 11, 2011 | Posted By:
By now, everyone on the Internet has heard of the protests in Egypt. Powerful and moving images saturate the media, bringing us face to face with these brave women and men. The New York Times offers this image on the left. The caption begins, "A protester consoled a woman during a demonstration." Okay, let's break Continue reading
"Elle" makes a mockery of Gabourey Sidibe's cover girl moment
Date: September 21, 2010 | Posted By: Stacey
What do you call a top fashion magazine that features a plus-sized African American actress on its cover? Progressive? Revolutionary? If you've read recent Internet reports of Gabourey Sidibe's October Elle cover, you might call it "racist," "offensive," or, as Salon puts it, "a weird fetishization that borders on patronizing." Allow me to explain. In Continue reading
Skin-lightening for Indian men? Vaseline has a Facebook app for that.
Date: August 5, 2010 | Posted By:
Judging by Hollywood (and "Jersey Shore"), many Americans covet nothing more than the perfect tan. Imagine a Facebook application that allowed these tanning enthusiasts to tint their pasty profile pictures with a faux bronze glow. No big deal? Now imagine a similar app inviting Indian men to lighten their skin. If you just uncomfortably shifted Continue reading
MAC and Rodarte give makeup an ugly name with their Juarez line
Date: July 27, 2010 | Posted By: Stacey
Whether it's a case of thinking way too far outside the box, or a cheap attempt to shock and awe makeup junkies, MAC Cosmetics has managed to seriously cross the line. Collaborating with high-fashion label Rodarte, MAC recently unveiled plans to release a makeup collection in September based on life in the border town of Continue reading
American Apparel's Classy-Vintage-Chic-Late '80s-Early '90s-Racist-Sexist-High end brand
Date: June 29, 2010 | Posted By:
We've talked about American Apparel before. You all know how we feel about the company's creeptacular history and about how AA ads constantly and consistently make women's bodies into objects for public consumption. Just when I thought they couldn't get worse, something new and insidious surfaced. Gawker wrote recently about AA's looks-based hiring policies, leaking Continue reading
Playing Housewife: Beyoncé in "Why Don't You Love Me?"
Date: May 27, 2010 | Posted By:
Beyoncé's new video for her track, "Why Don't You Love Me?" has been a hot topic of debate recently on a bunch of blogs we read. The clip features Beyoncé as "BB Homemaker," a character that pokes fun at stereotypical depictions of both the pin-up model and the seemingly-happy-but-secretly-unhappy 1950s/1960s housewife. "Why Don't You Love Continue reading
Get down, stay down with Thao
Date: May 13, 2010 | Posted By:
The other night I was on an endless bus ride to San Francisco's Richmond District (all journeys to the Richmond seem sort of endless, don't they?) and the song "Bag of Hammers" by Thao with her band Get Down Stay Down (video below!) came on my shuffle. "Man," I thought to myself, "Thao is so Continue reading
"When your hair is relaxed, white people are relaxed.": "Good Hair" and the black community
Date: February 9, 2010 | Posted By:
A few months ago, comedian Chris Rock released a documentary that investigates the fanatical preoccupation with "good hair" in the black community. It's a film that takes the viewers from neighborhood salons in Atlanta to rural villages of India, investigating the multibillion-dollar haircare industry. I'm a big fan of any documentary that examines the media Continue reading
"Slip of the Tongue": Questioning ethnic make-up
Date: December 14, 2009 | Posted By:
I stumbled across the Media That Matters Film Festival web site while randomly searching for documentaries online. After browsing through the taglines of numerous films on the site, one description immediately intrigued me: "What's your ethnic make-up?" A young man makes a pass at a beautiful stranger and gets an eye-opening schooling on race and Continue reading


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This property is unavailable.
This is the fee charged by Airbnb
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Located in the west of Gran Canaria, this enclave is one of the most rugged, wild and nature of the island in its full splendor.
Contact Host
Space where guests can cook their own meals
Breakfast is provided.
Towels, bed sheets, soap, and toilet paper
Central heating or a heater in the listing
In the building, free or for a fee
Continuous access in the listing
The listing can accommodate a gathering of 25 or more attendees
Easy access to the building and listing for guests in wheelchairs
Private or Shared
Free, in the building or nearby
Posted emergency information and resources
The Space
In the Natural Park of Inagua island of Gran Canaria, is housing which can perform multiple paths from interest and many activities amid a towering mountains.
The house is very old farm type. It has wonderful views and can be enjoyed from the outside at any time of year for good weather. In addition to the room, equipped kitchen with terrace, dry toilet and availability of food from the farm.
Being a Natural Park area, no services, but many local botanical, ethnographic, archaeological ....
No public transportation nearby. Depend on two SUVs for access.
The landscape, the silence, having no cell phone coverage and enjoy the company of Socrates, a donkey, a sheep, chickens, geese, partridges and a cat.
Casi todas valen, pero lo cierto es que este lugar es para disfrutar la Naturaleza. Los ruidos por lo general no son bien recibidos. Cuidar de las cosas y poco más.
Stay here and you could give this host their first review!
Somos de Gran Canaria y vivimos en el barranco de Pino Gordo, en la Reserva Integral de Inagua. Llevamos una vida muy natural en nuestra casa, finca y con nuestros animales: Sócrates, Milagros, Mussy y media docena de gallinas. Yo soy diseñador gráfico y de webs y hasta hace poco era responsable del departamento de prensa de un ayuntamiento. Vanessa es química y profesora de instituto.
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You and Gustavo Learn More!
Thanks for taking the time to report this listing. Your participation helps keep Airbnb a safe and trusted community, and it doesn't go unnoticed!


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Boxing Champions | Boxing Schedule | Boxing Video | Boxing History | Pound For Pound | Lounge | The Wire | Audio | Arcade |
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Just because you don't know what the answer is don't say God did it.
It is a cop out and it has been used many times before, before we used our scientific minds to find the real answers. Once people though there was a river spirit that made the river flow, that God made the rains fall, that God made the sun rise, that God made man, that God made the earth. But with the scientific method we have taken God out of the equation for these things. Now we come to the question what made the big bang, many theories but none can be proven as yet, but lets not fall back on old habits by invoking God again just because it is beyond our understanding at the moment. |
Iron lungs
Who created the creator of the universe?
...and after that, who created the creator who created the creator of the universe? All I can advise is don't try to understand it because you can't. It will take a long time for science to discover many things in this universe but the theories are definitely interesting. |
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of course there's a creator...that should never be put in question in the first place.
look around you...everything aside from natural things, people believe it was created/invented by somebody. electricity didn't just appear from nowhere, somebody created it. you're conveniently driving your own car to get to your desired destination because somebody invented it. you believe that without question. everything that is man-made and beneficial, we give credit to the inventor and we owe it to them whatever convenience we got right now because of their creations. we give them credit and rightfully so. what about the trees and the mountains, rivers...the clouds...the sun. how can you not believe that somebody created those things? is it because nobody on record can tell you that they witnessed it when it was being created like those man-made creations? this world we live in...this planet earth...why does it constantly revolve around the sun in a precise motion that engineering and science will never achieved. coincidence? that's foolishness. there's a supreme being/creator out there...somebody whose wisdom is beyond our understanding. when will you give him credit? |
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