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Overview: Seth Jones is a right-handed shooting defenseman from Plano, Texas who stands at 6'4″, 205 lbs and will turn 19 years old in October. Jones spent two years with the U.S. National Development team, putting up a goal and 13 assists in 2010-2011 and then four goals and eight assists in just 20 games in 2011-2012. This past season, [...]
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.: Dada Mail
:: [BUDS] Reminder: Ultimate tonight and tomorrow ::
Dada Mail » Burnaby Ultimate & Disc Sports - Ultimate Interest List » Archives » [BUDS] Reminder: Ultimate tonight and tomorrow
Date: June 11th 2013
Folks, just a reminder that we're at Kensington #5 tonight 6:30-8pm, and we're are Confederation Oval tomorrow 6:30-8pm. Sundays are over unless there's a huge outpouring of sudden support for Sundays which hasn't been apparent thus far. DC
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Video CategoriesVideos | Natsu and Lucy's First Kiss
Related Videos:
Comments:Author Elly Hu (8 months) Lucy and Natsu are mean't to be together. If you check ep 1, you may see that the love spell on Lucy was broken because not Natsu interfered with it, but because Lucy spotted the one true love. ( Notice how other girls haven't noticed Natsu because he isn't the match for them.)пїњ Author Christina 456 (11 months) When did she come back? And Lucy and Natsu belong together in my eyes. They are good together. Who cares if her magic is weaker she is still awsomeпїњ Author sketch'n'neek (9 months) why is it always natsu.natsu does this natsu does that.just in case u do not know i am not a fan of natsu.(my opinion)пїњ Author Lucy Dragneel (6 months) * blushes * eh why is this here пїњ Author Lucy Dragneel (6 months) +natsu dragneel waiting time is up who do you like me or lisanna пїњ Author Courtney Johnson (1 year) no lisanna died ....but came back and thats stupid besides Lucy and natsu look better together anways i hate it how lisasnna came back tho it was so sad when she "died"пїњ Author Broken Heart Parade (2 years) what episode is this Author Esmael Beydoun (2 years) dafuq did I just watch? Author candycrave123 (3 years) Natsu kinda reminds me of soul from soul eater in the pic at :28 Author gamerfun123 (3 years) more like ice water Author lucy heartfilia (1 year) i'm sexy Author BoomBear0909 (2 years) I thought Lissana died Author frans larsson (3 years) xDxDxD Author Priscilla Chu (2 years) What episode is this? Author KleinerKnuddelHase (3 years) Are you stupid or something like that?? Lucy likes Natsu!! You didn't watch all Fairy tail episodes right? So keep quiet!! Author xanaxxx2011 (3 years) I know!!! Lisanna and Natsu,Erza and Jellal (when good) and Gary and Juvia (because all their powers work wonder together+ I really LOVE if they'd be together) Lucy is WEAK soooooooooo........... Maybe her and ''the Lion'' Leo But Leo and Airise UH..........OKAY Lucy is FOREVER ALONE:) Author The1OpenMind (3 years) LMFAO! Wtf did I just watch..... Author sushiboss24 (3 years) WTF IS THIS MUSIC!!!!! THATS NOT A MUSIC ITS BLABLAHGDSBZHAKJEJDUDFBZHU Author lee Constance (2 years) somehow I agree with ya.....(although i did see that big-belly scene in the book......lets just hope she does not occupy our already-super-tight hospital beds!)LOL Author Misaki Chan (3 years) what the o.o Author bleachmafia226 (3 years) Natsu was a kid back then. Besides, Loke likes Lucy. Lucy doesn't like HIM Author leyitah2 (2 years) well not, at least not yet. fairy tail isn't really about romance but there are really niiice scenes between them that really satisfy the nalu fans ^^ i recommend it to u Author WaterMiracleStar (2 years) I'm not saying that you're right or wrong but the promotional poster for the Fairy Tail movie (coming august18th) is a picture of Natsu hugging Lucy and Lucy is crying in his arms. Author wrathsangel666 (2 years) I love LucyxNatsu. Natsu looks like he might end up with Lissana, but he never really shows romantic intrest in anyone.... but i think Lucy and Natsu would be really cute together :] Author MrTwardy87 (3 years) No way ;F Author Longna Her (3 years) i agree and i love fairy tail with all my heart Author Kabutomaru11 (3 years) No Lucy likes Loke and Natsu likes Lissana Author leyitah2 (2 years) hahaha yep, but natsu x lissana was really exagerated in the anime compared to the manga... i just hope that it will end natsu x lucy jejejje i love that couple... and gray x lucy as well lol Author Sir Dazmen Smithx (1 year) is that really what you do with your life go around on youtube vids acting like you a person from a book geez get a life Author Priscilla Chu (2 years) Tell me Author Gilbert Beilschmidt (3 years) fuck you natsu loves lissana not lucy you fucking perverted idiot Author Dean Chan (2 years) which episode?? Author evilprincess771 (3 years) Natsu X Lucy :) they're so cute together вЩ• Author leyitah2 (2 years) i don't think that it looks like he is going to end up with lissana, i mean seriously ever sicne she returned he's still all over lucy, i mean he is always with her, when they are in the iland and he says to lucy that she HAS to come with him to fight the bad guy, when they fight together, all all those moments since they returned. seriously all of that just supports nalu i don't even see a tiny little thing of natsu and lissana ^^ Author storm pegasusx (2 years) i WISH!!!!!! Author Minami Shimada (3 years) jeeeezus, the art for the kissing scene was absolute shit. good god. Author MystoGan0795 (3 years) wtf Author Jo Perry (2 years) They never kissed!! So far there is 136 episodes and 3 OVA's I watched them all and there wasn't one kiss scene So guys, it's not true Author Vi Tran (1 year) It's not even in the anime (of course) Author Stephanie Garcia (2 years) NO- Loke LOVES Aries Natsu LOVES Lissana (too bad, i prefer He LOVED LUCY instead!) but im all вЩ•NATSU&LUCYвЩ• Author Mes mir (3 years) isnt natsu going with lisanna? as far as i can point out they were together when lisanna disapeard correct me if im wrong Author Victor T. Jr. (2 years) didn't need to see juvia pregnant at all. although i have to admit with gray always getting naked it could happen. Author anne miklos sarvida (3 years) natsu x lucy <3 Author greatgallade (2 years) thank your c: Author brettwong2000 (3 years) no. this is fanmade. Author tsunakyoya2718 (3 years) i wanna ask u a stupid question..........wat horoscope are u?? Author Daniqua (2 years) Do Natsu and Lucy get together in the manga? Author leyitah2 (2 years) in the manga, in the new chapters u can really see looots of nalu moments ^^ Author nero gant (2 years) What about Ezra Author Niamh Riordan (3 years) wtf is wrong with u Embed Video: | Search VideoTop Videos |


text: If has a zero of order at then has a pole of order at . Now use this with . Note however that the function does have an essential singularity at . Another thing, your argument is wrong since there is no or when dealing with complex functions (only a single point ).


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How To Make MIL Eliminators for your Mustang | ||||||||||
I recently acquired a bassani O/R X pipe and decided to do some research and learn how to make my own MIL Eliminators. Since the O2 bungs were located pretty far back on the bassani pipe, I would also have needed to buy O2 extension wires. The total cost for the MILs and the Extensions was going to be about $100, but I instead built my custom setup for only $20 in radio shack parts. The parts/part numbers from radio shack that you will need are:
You will also need 20 gauge wire(25 ft. or so), electrical tape, solder, and a soldering iron. If you don't have these items they can also be bought at radioshack. You will need to remove your stock rear O2 sensors for this process. Start by carefully cutting off the outer sheathing from the O2 sensor wiring. Once it is off you will notice that there are 4 different wires -- A Gray wire, a Black Wire, and two White wires. You will want to mark one of the white wires because they will have to be matched up in their original configuration when everything is soldered back together. Next cut through all 4 wire mid way between the connector and the O2 sensor. You will now have 2 separate pieces. Strip the end of all of the wires so that you have about a half inch exposed on each wire. Cut 4 equal strips of 20 gauge wire and strip the ends of these as well( the length you need will depend on how much of an extension you need -- each brand of midpipe mounts the O2 Bungs in different spots). I used about 2 1/2 feet for each wire. You will now twist/solder these wires to the two halves of the O2 wiring harness so that it seems you have now just extended the wiring harness. Be sure to pay special attention to matching the wires up correctly. You wouldn't want a black wire now connected to a different color. Tape up each solder point so that the wires don't touch each other. After each section is tapped you can then add another layer of tape around the entire area for extra strength. The next step will be to cut the black and gray wire in the middle of the harness(the harness should now be about 3 feet long total and you will want to cut in the middle area so that you can tie wrap it up later away from hot exhaust areas). Go ahead and strip the wires in the same fashion as before and now you are going to follow the wiring diagram. Solder everything to the pc board as shown in the picture. Be sure to solder on the side of the board that has the little copper circles. The solder will hold everything tight to the copper area. Be sure to pay attention to which end the Sensor is on and which the connector is on -- IT DOES MATTER. After everything is soldered up wrap the entire wire area of the harness with the electrical tape. Once all of the steps have been completed you should see the two ends(one the connector and the other the O2 sensors) with electrical tapped wire from end to end. Undo your battery terminals so that the car has now power. Screw the sensors back into the pipe and plug the connector ends back into the car. After getting the sensors plugged back up about 5 minutes should have passed. Put the terminals back onto the battery and you are good to go.
found @ http://www.bmcforums.com
There are 32 comments
February 18, 2015 - 02:51 AM
Subject: MIL Eliminator
Hello, Just wondering if this worked on the post about the 05+ 4.6L? Thanks January 31, 2014 - 10:02 PM
Subject: Capacitor
Long end of capacitor is + and short end is -. December 04, 2013 - 10:11 PM
Just made a set of these, already had wire. Cost me about 6$ for the parts. Ill be back and post how they worked. December 06, 2013 - 04:31 PM
Subject: Re:
Good luck. Post up a picture here when you get around to it! September 05, 2013 - 10:53 AM
Subject: Ford V8 in Jaguars
I have the Ford V8 Dual Overhead Cam 4.0 Liter. I think its the same engine found in early Lincoln LS Sports Sedans (though they call it a 3.9). August 14, 2013 - 10:13 PM
Subject: Newer Fords
For newer Mustangs ie 2005+ 4.6 Do we have to use 1/2 watt resistors? I'm getting the code "Rear O2 Stuck Lean" July 28, 2013 - 08:50 PM
Subject: Land Rover Discovery 2 with a 4.6 Bosh V8
Hi there Guy's.. Do u think this also can work on my land rover??? I just did the throttle body groove and now the engine is dumping more gas to keep my exhaust temp up. So i'm not getting much of the gains from the up grade. Just like 2% increase on fuel economy May 24, 2013 - 09:33 PM
Subject: Re: MIL Eliminators
I used this article to make my own MIL's. I did not need to extend the wires so I just cut the Black and Gray wires and soldered in the resister and capacitors.shrink wrapped and taped. I did not used the pc board either. I did this on my 1999 SVT Lightning and it worked great. No more codes for catalyst system. The MIL's you buy for mustangs/ford are pretty much universal. The 02 sensor wires on my Lightning were Identical. Thanks for sharing! Saved me 32 dollars. I spent 18 dollars total Including the Solder and Shrink Wrap January 28, 2013 - 07:56 AM
I've got a 00' V6 manual transmission, 94-98 headers. Plus, I've got a 4.7uF(50v) Capacitor lingering around, would that do the trick too? Or could I cause more trouble? December 23, 2012 - 11:48 PM
Subject: mil eliminators
I have built 3 sets of these and none have worked January 28, 2013 - 08:08 AM
Subject: Yes
Yes you should. March 24, 2013 - 05:17 AM
I made 3 sets and it didnt work also i had to use the 1/2 watt resistor the 1/4 didnt work. June 13, 2012 - 06:12 AM
Will this work on a 98 Ranger with 2.5L 4cyl? October 29, 2011 - 10:45 PM
Subject: thank you
they worked on my 02 mustang gt, no MIL and all monitors checked in after a long cruise beats spending 80 dollars. April 01, 2012 - 05:55 PM
this works however the black wire is the + and the gray wire is the -. wire the capacitor and the resistor on the positive wire not the gray wire September 21, 2011 - 11:09 PM
Subject: what about?
what if the rear oxygen sensor is missing like the wires were just cut off at the sensor is there a way to make this still work? May 12, 2011 - 05:29 PM
Subject: Wiring
Hey just like the first post, the capacitor has short and long wire. Is the long side connected to the resistor side? Please confirm. January 04, 2012 - 04:40 PM
Subject: Capacitor
the capacitor does not have polarity no matter wich one filament May 06, 2011 - 08:06 PM
Subject: Capacitor
There is a long wire and a short wire coming from the capacitor. In the diagram it looks like the long one attaches to the resistor side of things. Is this correct or does it not matter? March 18, 2011 - 12:13 AM
this worked for my 2001 Mustang GT ...and it only cost about $10... February 23, 2011 - 08:50 PM
Will this work on my 96 F150 5.8 liter? October 03, 2010 - 05:33 PM
This worked on my 09 f150. Didn't use the board though. Wanted to keep it small. Thanks for the help. August 14, 2013 - 10:11 PM
Subject: MIL question
Dude. I have no idea if you still get messages. When you made your MIL eliminator for your 09 F150. Did you use the 1/2watt resistor. Or made it just like mike did it? September 29, 2010 - 11:00 AM
if i did this could i gut out my cat and not have my check engine light come on September 29, 2010 - 01:24 PM
Yes, these will prevent your check engine or SES light from coming on. July 04, 2009 - 06:47 AM
Would this work on my 1997 Ford F-150 4.6 V-8? August 18, 2009 - 04:13 AM
Subject: It should
Yes it should, I would imagine at least. June 30, 2009 - 11:00 PM
Subject: 2?
You need to make 1 for each side correct? By the way nice write up! May 16, 2009 - 12:41 AM
Subject: 08 mustang
Will these work on my car becuse i cant find any for it? May 16, 2009 - 01:32 AM
It should. December 05, 2008 - 03:03 PM
These do work great. A friend and I built a set two years ago exactly like this and they solved me CEL. Cost 5 bucks or so. I didn't use the board though, wanted to keep things nice and small. Anyone can do this with little to no skill and save money. August 08, 2008 - 02:31 PM
Subject: Nice write-up
Thanks for the write-up. I made these MIL Eliminators following this write-up, and they work like a charm. Keep up the good work Mike! Leave a Comment
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Mang Dedoy or other Filipino?
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My current drink of choice:


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Marmot Mountain Down Jacket
Weight |
1 lb 13 oz / 822.1 g |
Main Material |
MemBrain® 2L 100% Nylon Twill Rip 3.5 oz / yd, MemBrain® 2L 100% Nylon Stretch 3.8 oz / yd |
Insulation Material |
650 Fill Goose Down |
Where to Buy
While the women's version hasn't been reviewed yet, there are 4 reviews for other versions of the Mountain Down Jacket. Read all reviews »
Manufacturer's Description
Visit Marmot's Mountain Down Jacket page.
Retailers' Descriptions
Here's what other sites are saying:
Conquer snowy mountains on skis or crampons in Marmot's Mountain Down Jacket for Women. Marmot wrapped its lofty 700-fill down insulation with a fully taped MemBrain shell for waterproof protection that's still breathable for your comfort. Angel-Wing Movement makes sure you can climb and ski without this jacket moving up and down your waist the whole time. Marmot reinforced the Mountain Down with Cordura to make sure you don't tear it up when you're tearing the mountain up. This jacket also features a removable powder skirt, an adjustable hood, an elastic drawcord at the hem, and hook-and-loop cuffs for a secure fit. You can access the Pack Pockets even with a backpack on, and water-resistant zippers protect your phone.
- Backcountry.com
The name says it all. The Marmot Mountain Jacket is made for anything and everything rugged and mountainous. Whether your wrestling bears in the Montana backcountry or ripping through trees on your skis in Colorado this jacket will stand up to the test. The Membrain 100% Nylon Ripstop is incredibly durable and light. It is also breathable and water repellant to boot. 700-fill down will keep you warm while you move. The hood has an adjustment to allow for a helmet or just your head. If you plan on getting out this winter and need a new down jacket this is the piece for you! Disclaimer: While this jacket is burly it probably won't stand up to wrestling bears.-- Angel-Wing Movement-- Attached Hood with Peripheral Cord Adjustment-- Interior Zippered Pocket-- Marmot MemBrain Waterproof/Breathable Fabric-- Pack Pockets with Water-resistant Zippers-- Mesh Storage Pocket-- Zip-off Powder Skirt.
- OMCgear
On Sale. Free Shipping. Marmot Women's Mountain Down Jacket FEATURES of the Marmot Women's Mountain Down Jacket Marmot membrain waterproof/breathable fabric Attached hood with peripheral cord adjustment Pack pockets with water resistant zippers Adjustable velcro/elastic cuffs Zip-off powder skirt Interior zippered pocket Mesh storage pocket Elastic draw cord hem Angel-wing movement SPECIFICATIONS of the Marmot Women's Mountain Down Jacket Weight: 1 lb 13 oz / 822.1 g MemBrain 100% nylon ripstop 2.3 oz/yd MemBrain 100% nylon plain weave cordura 3.8 oz/yd Center Back Length: 27.5in. Regular fit
- Moosejaw
Shelter from the storm with plenty of useful extras: the Marmot Mountain Down Jacket is a down-filled marvel that fits neatly into the best-in-class category for true winter enthusiasts. The breathable, water-shedding prowess of Marmot's MemBrain fabric technology is married to the natural heat-retaining power of 700-fill-power goose down to create a wearable environment that's begging to be tested in nature's harshest playgrounds.
- Mountain Gear
Marmot Women's Mountain Down Jacket
currently retails for:
$187.48 - $374.01
$187.48 - $374.01


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Full Drum Set in the Studio! Everyone should learn to play the drums, it keeps you healthy!
I'm a multi-instrumentalist from the Northwest with lots of love for teaching people to groove. I got my bachelors in music from Whitman College with an emphasis in Jazz Performance. I can teach anyone to rock, swing or get unreasonably funky. Lessons can be casual or serious and I'm down to tell you how to get to Carnegie Hall or onto the stage at the local jam. *** Lesson Details *** I like to teach my students what they want to learn! I'm always game for setting up a fun path to being able to play your favorite songs as fast as possible. I don't scold or shame and having a blast is the name of my game. I can teach you to improvise, read music, become a strummer or virtuoso, it's all up to you. *** Studio Equipment *** Lessons in the basement studio, piano, guitars, amps, hand ...
I've always drummed as a hobby, and have studied music education enough. I'm not an expert drummer, but I've done my fair amount of playing. Cannot do drum lessons at my location due to noise complaints.
Hey! My name is Kyle S. and I'm incredibly passionate about music education for all ages. Over twenty years of playing all instruments has taught me there is not one specific way to teach music, so I change my curriculum for every student and completely customize what you learn to how you learn, and what you're interested in. I started teaching music lessons in after school programs when I was eleven and fell totally in love. I continued to do this for many years driving to neighboring towns, volunteering at church youth groups and local Boys and Girls Club all around my hometown. I went on to study Music Education at Oregon State University and Guitar Performance at the University of Oregon and Jazz Performance on Guitar at Portland State University! At each of these Universities
Kids want to learn to play but don't realize how hard it is, so we try to keep it light and interesting and enjoyable, so that they are enthusiastic about music as JOY and not as a chore!
I have two full sets of drums in the studio. There are also, Electric and Acoustic guitars, Five pianos and keyboards, Microphones, Flute, clarinet, autoharp, all size recorders, violin, and lots of other instruments to explore and learn music on. WE ARE NOT LIMITED TO THE INSTRUMENT YOU CHOOSE.
First we learn how to hold the sticks, then we learn how to count and read drum sheet music. (beginners)
We can also learn how to do SNARE DRUM RUDIMENTS as required by school band directors, and we also learn how to play the full drum kit and read sheet music for it!
I download sheet music to favorite songs for them to read and play along with!
Playing music CHANGES THE BRAIN and of all the instruments I teach this is the most visible change in the brain by the end of lesson.
We play ...
A Professional Musician, I am now happy to pass my skills and knowledge on to the next generations so that they may have ALL the fun and enjoyment of music in their lives, that I had in mine. Having toured the East Coast Venues (NYC to Key West) for 30 years, and self produced 10 CDs, I have 3 EMMY AWARDS for soundtrack music for the EXPEDITION FLORIDA SERIES, Nature Documentaries. They were funded by the University of Florida, Museum of Natural History, and the Tourist Development Council of Alachua County, Florida. Playing acoustic and electric six string guitars, electric bass guitar, piano and keyboards, drums, percussion and hand drums, I majored in Flute and Voice at UF and have spent my life immersed in and obsessed by the world of music. I have played classical, rock,
Duncan has studied with Joe Morello, Ed Thigpen, Ray Mosca ,Roy Brooks, Jim Chapin and many more. A graduate of the Advanced School of Contemporary Music, Duncan has played with The Oscar Peterson Trio, Dizzy Gillespie, Pepper Adams, Red Garland, Major Holly, Wilber Ware, Doug Wakins, Barney Kessell, Leroy Vinnegar and many more. I can help you to learn Jazz and other styles with my knowledge and experience. I teach all styles of Drumming. I teach a easy to learn system called "Hands On". *** Lesson Details *** I am very easy to listen to and show you what to learn. I use the "Hands On" approach, which allows you to learn quickly. Muscle Memory is also used. I will teach you to read and use every bit of information out there. After 3 months you will be a Drummer. After 6 months you ...
I am a versatile drummer and use a lot of different styles in my playing. I can teach beginning to intermediate drummer, whether working on rudiments on the just the snare or working with the whole drum kit. I want to focus my lessons around my students to ensure they get what they want for their own playing.
Hey there! I have been playing drums for 15 years, starting at the age of nine. I played drums all through high school in superior rated jazz and symphonic bands. I also took lessons from the jazz drummer, Les De Merle, for 2 1/2 years. I would say my style of drumming is a mixture of jazz, rock and a progressive style of playing. I am open to all forms of teaching and would love to create personalized lessons for each of my students, highlighting what they want to get out their lessons to create their own style of drumming!
Guitar Center Drum Off winner, Douglas F, lays down funky tracks in the studio, while harnessing the capacity to teach novice drummers to professionals new and exciting drum techniques.
Douglas's band, Tragedy Andy, has performed for audiences of students across the age spectrum, helping with fundraising campaigns that have provided three million dollars in funding to organizations including The Boys & Girls Club of Greater Scottsdale, Arizona.
One area of focus for Douglas is to combine the music world with business and create a harmony between the two. For over 15 years, Douglas has been part of an enormous network of musicians that he has met along the way, including American Idol Winner, Jordin Sparks; professional touring musician and brother, Tommy F; and an outstandingly talented and accomplished member of the rock band Taking Back Sunday, Matt Fazzi.
Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
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Piece Code: CCNS4
Piece Name: Single Light Candlestick
Size: 4 in
Piece Code: CNS6
Size: 6 1/2 in
Piece Code: CNS7
Size: 7 1/2 in
Piece Code: CNS8
Size: 8 1/2 in


text:
Thanks for the feedback. Yeah, I agree with you on the repetition. I might rework this piece a bit or use your feedback on next pieces.
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Creating interactive music and developing innovative concepts for games and things in general
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In Topic: New soundtrack. Feedback appreciated
18 December 2013 - 03:21 AM
In Topic: I want something like X
18 December 2013 - 03:16 AM
I agree with Nate on this and in addition I ask them about the story of the game (which many games don't have until the end though). Or ask them if they have a background for specific characters if they need their own themes or an overall main theme.
In Topic: About SFX clashing Music
26 November 2013 - 10:22 AM
To make the SFX stand out you could use Ducking to temporarily lower the music volume when there are SFX. As for harmonics between sfx and music, perhaps if all the music is in a way related through key and have the SFX play on the similarities between these.
In Topic: Two new tracks. Feedback appreciated
24 October 2013 - 08:39 PM
Wow, thanks for all the feedback.
I really appreciate the specifics. Listening to the first piece again I completely agree that stepping away from the tonic at 0:14 is a great addition. The busy feeling was also something I was afraid of but I might have to reconsider the placement of the staccato strings.
Thanks for the compliment btw:)
The purpose of the first piece is nothing in particular. I could be some kind of theme in a rpg or exploratory kind of game.
The second piece is meant for non-linear implementation and I have an example of me doing so here, https://vimeo.com/76748880
I'll be sure to work on creating memorable melodies. But I feel that it kind be difficult to create those melodies in pieces that have to be repeatable over longer periods of time without becoming tiring or interfering with gameplay.
In Topic: Spherical Wave expansion effect
24 September 2013 - 08:51 PM
Thanks for the replies. I'll see what I can do using these techniques


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Since I'm a member of the Christian blogosphere (albeit begrudgingly), this is my nearly obligatory two cents on the Ham v. Nye debate. However, I'm not going to rehearse the debate in any real detail nor attempt to persuade you of my view on the relationship between faith and science. If you care what my view is, suffice to say you can count me among the BioLogos tribe. And I would encourage you to read their take on the debate. You can also read my review of John Walton's book The Lost World of Genesis One to find out more.
In this brief note, I only want to make a simple point: 'Taking the Bible seriously' (as Fundamentalist Christians are prone to call their pseudo-scientific literalism) isn't and doesn't. In other words, the imposing of an anachronistic interpretative grid upon the text of Scripture is incompatible with the claim to take the Bible "seriously." The only way to take the Bible "seriously" is to the take the Bible on the Bible's terms, not our own.
Each and every one of us approaches the Scriptures from within our social location in history, culture, and embodiment. Who you are, in time, place, and perspective has incredible bearing on how you will read the Bible. (This is hermeneutics 101!) Recognizing that we are approaching a text produced and meant for an original audience who viewed the world in fundamentally different ways from we Modern readers is the first step to a better interpretation. To 'take the Bible seriously' is to recognize the vast difference of Ancient Near Eastern (and Hebrew) culture from the Modern Western (and White) culture of Ken Ham!
John Walton points to several specific instances where Ham's interpretation fails to 'take the Bible seriously':
"One place where this distinction was obvious was that Ham tried to make the statement in Genesis that God created each animal 'after its kind' as a technical statement that matched our modern scientific categories. We cannot assume that the same categories were used in the ancient world as are used today (genus, family, species, etc.). Such anachronism does not take the Bible seriously as what it 'naturally' says. In the Bible this only means that when a grain of wheat drops, a grain of wheat grows (not a flower); when a horse gives birth, it gives birth to a horse, not a coyote."
Ham approaches Genesis as a white male Conservative in 2014, feeling he must find concord between the text and modern scientific categories. But why? There is no necessary warrant for such effort. The Ancient Near Eastern original audience of Genesis had no conception of these categories—they could not have been, since they hadn't been formulated yet. To 'take the Bible seriously' means not thrusting upon it anachronistic meaning for the sake of scoring points in the culture wars!
"The fact is that Ken Ham rejects scientific findings because he believes the Bible offers claims that contradict science. He believes that he can add up the genealogies to arrive at the need for a young earth. He never stops to ask whether it is 'natural' to read ancient genealogies in that way. In the ancient world genealogies serve a very different function than they do today, and numbers may well have rhetorical rather than strictly numerical value."
How 'natural' is it to read that so-and-so is the son of so-and-so, which means they are the direct, successive offspring of that person (with no intervening generations or rhetorical dimension)? If we were forced to read the Bible like Ken Ham, we'd have to conclude that Jesus is the offspring of king David since he's repeatedly called the "son of David" in all three Synoptic Gospels. Furthermore, if we were forced to read the Bible like Ken Ham, we'd have to conclude that the genealogies of Jesus are lies, clearly contradicting one another. Luke claims Joseph was the son of Heli (3.23), while Matthew claims Joseph's father's name was Jacob (1.16). So, clearly the Bible contradicts itself, since (in Ham's view) every genealogy is a precise record of direct offspring in linear, chronological succession.
That's not taking the Bible seriously! A serious student of Scripture doesn't shoehorn the Bible into his or her pseudo-scientific model!
"[Ham] believes that there could be no death before the fall because he has interpreted the word 'good' as if it meant 'perfect.' That is not what the Hebrew term means. Furthermore, if there was no death before the fall, people would have little use for a tree of life. What is a 'natural' interpretation—our sense of what it means or the sense that an ancient reader would have had?"
In Genesis, God is portrayed as commanding humanity not to 'eat the fruit of the tree of the knowledge of good and evil'. The consequence Genesis states is "for in the day that you eat of it you shall die." (2.17 RSV) But careful readers will notice that when human beings disobey God and 'eat the fruit', they do not die 'in that day.' In fact, God is portrayed as having to ban humanity from the garden, saying:
" 'Behold, the man has become like one of us, knowing good and evil; and now, lest he put forth his hand and take also of the tree of life, and eat, and live for ever'— therefore the Lord God sent him forth from the garden of Eden, to till the ground from which he was taken. He drove out the man; and at the east of the garden of Eden he placed the cherubim, and a flaming sword which turned every way, to guard the way to the tree of life." (3.22-24 RSV)
The "Death," as Ham interprets it (i.e. physical death), humanity would "certainly" experience "in that day," didn't happen. And if humanity had been allowed to remain in the garden, they could have gone on living forever. Ham's interpretation of "death" uttterly fails. It doesn't even conform to the interpretive norms of the genre Ham mistakenly attributes to the story (i.e. historical narrative). In a historical narrative, if a character declares that another character will certainly die, and they don't, that character has lied. Since, in this case, the character portrayed as making that declaration is God, who cannot lie, there must be more to the story.
What's more to the story is that "death" in Ancient Near Eastern culture wasn't simply the absence of a heartbeat or beathing—it wasn't merely "physical." Death was also alienation and estrangement. Humanity rebelled against God, the Source of Life, thus chosing the absence of life, which is death.
To take the Bible "seriously," one must prioritize the theological truth of the story, not just its implications for the Modern science vs. faith debate. And to take the Bible "seriously," one must refuse to impose an anchronistic interpretation upon the Text.
Welcome to TheologicalGraffiti.com
Theological Graffiti is a blog written by T. C. Moore @tc_moore ...a Jesus-disciple, husband, father, Associate Pastor @NewCityChurch of Los Angeles, sometimes web designer, writer, and theology geek. For more about me, visit my Personal Website or my Online Profile. Otherwise, enjoy the graffiti.
Shalom, T. C.
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Colorectal cancer.
KEY POINTS* There are now sufficient studies of the relationship between red meat consumption and cancer of the colon and rectum, using the preferred cohort design, to make meta-analysis possible.
* Few of these cohort studies have reported individually significant associations of high red meat consumption with increased colorectal cancer, but summary estimates of risks obtained from three meta-analytic studies have all found a modest, but significant elevation in risk among the highest consumers of red, or red + processed, meat.
* Two of three analyses of data pooled across cohort studies have found no association between red meat consumption and colorectal cancer; a third reported a relative risk of 1.22 per 100 g of red and processed meat per day.
* While the combined relative risk estimates are modest (ranging from 1.0 to 1.3 for highest vs lowest consumption categories, or per 100 g of meat/day), the very high proportion of omnivores in the population means that even a modest association, if proven to be causal, could have a significant impact on public health.
* In the absence of randomised controlled trials, it is important to establish credible mechanisms by which red meat might cause colorectal cancer.
* Polyaromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs) are carcinogens in the food supply, but as food items not implicated in the aetiology of colorectal cancer may actually be greater contributors to the total dietary intake of these compounds than red meat, they do not provide a plausible basis for implicating red meat in carcinogenesis.
* N-nitroso compounds (NOCs) found in some processed meat products and produced endogenously in the gut, are another class of carcinogens. Although the epidemiological evidence implicating NOCs in colorectal cancer is weak, the propensity of haem iron in meat to facilitate the endogenous production of NOCs is currently under investigation.
* Despite the lack of consistent evidence that red meat is carcinogenic, and despite some obvious epidemiological inconsistencies associated with possible mechanisms currently under scrutiny, it may be prudent to minimise the use of cooking and preparation techniques that are responsible for introducing all three classes of carcinogens into meat dishes.
An early ecological study (1) found strong associations between the consumption of animal protein and the incidence of several cancers, and ignited a huge research effort to confirm and refine these findings. Given the apparent strength of these correlations, it is perhaps surprising that some 30 odd years later, the picture is still both confused and confusing. The evidence for an association of high meat consumption with an elevated risk of cancer, especially colorectal cancer, is neither strong nor consistent. While most observers would agree that the association between high consumption of white meat (fish and poultry) and colorectal cancer is either null or inverse (in causal terms, 'protective'), they would be divided on what these studies say with respect to a high consumption of red meat (beef, lamb and pork).
The reasons for this confusion are manifold. The question cannot be readily addressed using randomised controlled trials, and the observational studies published so far have varied markedly with respect to:
* study design (case-control vs cohort studies)
* the definitions of the various types of meat (despite compelling reasons to consider processed meats separately from fresh meat, several studies have failed to make that distinction)
* the instruments used to assess red meat intake
* the measurement and adjustment for potential confounding variables
* the outcomes measured (mortality vs incidence, colon vs rectum and other subsites)
* the range of meat consumption in the study population
* the number of intake groupings chosen
* the cultural and geographical context
But despite this obvious lack of comparability, three groups have applied meta-analytic techniques to those studies which have used the more robust cohort study design. (2-4) This paper summarises the literature on relevant studies to address the question: Does eating red meat increase the risk of colorectal cancer?
Figure 1 summarises a meta-analysis of cohort studies undertaken by Sandhu et al., (2) who reported their findings as odds ratios of contracting colorectal cancer per 100 g of meat consumed. The only two studies that individually reported significant associations with increasing red meat intake were the Health Professionals' Study (5) and the Nurses' Health Study, (8) but it should be noted that subsequently, Wei et al. (11) revised these estimates downward (and they were no longer significantly greater than one) following more extensive adjustment for potential confounding factors (see Figure 3). Nevertheless, all the cohort studies considered worthy of inclusion by Sandhu et al. did report odds ratios greater than one, and together their weighted odds ratio estimate of 1.17 per 100 g of meat consumed per day (95% CI 1.05-1.31) was significantly greater than one.
Results of a meta-analysis of Norat et al. (3) are presented in Figure 2. Although they chose to report relative risks of highest versus lowest consumption categories (and it is worth noting that some studies divide red meat consumption into quarters while others used fifths), their findings are qualitatively similar to those of Sandhu et al. (2) The overall relative risk estimate for 'highest' versus 'lowest' was 1.27 (95% CI 1.11-1.45).
The most recent meta-analysis, undertaken by Larsson and Wolk, (4) and including several new studies, is summarised in Figure 2. The combined estimate of relative risk (highest vs lowest consumption categories) of 1.28 (95% CI 1.15-1.42) is similar in magnitude to the estimates of the other meta-analyses.
Not included in these meta-analyses because of insufficient detail, or because of a lack of adjustment for important confounders, were at least four further cohort studies:
* Hirayama's census cohort of Japanese, in which there was a very significantly decreased risk of colorectal cancer among those who consumed meat (mainly pork) on a daily basis when compared with those who ate meat less frequently. (23)
* Phillips and Snowdon's cohort of white Seventh Day Adventists, in which there were non-significant changes in the risk of fatal colorectal cancer in subjects eating the most meat and poultry. (24)
* Two further studies (25,26) in which dietary fibre was the principal focus, but for which high meat consumers had relative risks very close to 1.0.
None of these studies reported a significant increase in the risk of colorectal cancer.
Pooled analyses
Pooled analyses provide a unique opportunity to reduce heterogeneity by applying a single analytic procedure to a more standardised coding of the individual contributing studies.
Key et al. (27) conducted a pooled analysis of colorectal cancer mortality data from five prospective studies of 76000 men and women, comparing vegetarians with non-vegetarians, and concluded that there was no support whatever for claims that a vegetarian lifestyle provides any protection from fatal colorectal cancer (Figure 4).
The Pooling Project (28) at Brigham and Women's Hospital and Harvard University, in Boston, USA, combined individual records from 14 prospective studies (725258 study subjects) conducted in Europe and North America, and in the only publicly available document reporting on their findings (an abstract), two key sentences are as follows:
The pooled multivariate relative risks (RRs) of colorectal cancer were 1.00 (95% CI 0.92-1.08) for each 90 g (approximately 3 oz)/d increase of red meat and 1.05 (95% CI 0.96-1.15) for each 30 g/d increase of processed meat.... In conclusion, these prospective data do not support a positive association between higher red meat and fat intake and colorectal cancer risk.
Findings from 12 cohorts (478040 study subjects) participating in the European Prospective Investigation into Cancer and Nutrition are shown in Figure 5. The authors chose to present their findings for red and processed meats combined. The estimated hazards ratio per 100 g of meat consumed per day in Figure 5 were inferred from the hazards ratios per 10 g of meat per day reported in their Figure 3. The pooled estimate was 1.22 (95% CI 0.90-1.79) per 100 g, and the hazard ratio for the highest versus the lowest consumption (five categories) of red and processed meat was 1.35 (95% CI 0.96-1.88) (Figure 5).
Conclusions from population research
About all we can currently conclude about the association between red meat and colorectal cancer is that it is relatively weak. Relative risk estimates of [less than or equal to]1.3 would normally command little attention in epidemiological circles unless they were generated by strictly comparable randomised controlled trials, but 'exposure' to red meat is such a common event that the public health consequences of even a modest association, should it prove to be causal, would still be considerable. If the relative risk of colorectal cancer in the top 25% of red meat consumers is 1.30 compared with the lowest 25% and the dose-response is linear, the overall proportion of colorectal cancer attributable to red meat might be around 15%. In Australia, a causal association of this magnitude might amount to some 1950 new cases per year being attributable to red meat consumption. From an individual's perspective, however, reducing one's red meat consumption to below the current first quartile in Australia (57 g per day in the Melbourne Collaborative Cohort Study (19)) might, at most, reduce one's risk of colorectal cancer over an entire lifetime from 4.8% (29) to around 4.2%.
An important step towards determining whether a relationship between an exposure and a disease is causal is the identification of plausible mechanisms. A substantial research effort is currently focusing on carcinogenic compounds and their precursors in meat dishes.
That there are substances with mutagenic activity in some cooked foods has been demonstrated repeatedly in many laboratories. (30) There are at least three classes of such compounds that may be found in some cooked meats--but importantly it is now very clear that these compounds are introduced by some of the methods used for preserving and cooking--and that they are not present in detectable levels in fresh uncooked meat.
The three classes are:
1 Heterocyclic amines
2 Polyaromatic hydrocarbons
3 N-nitroso compounds
There is now little support for the notion that the protein and fat in meat are promoters of carcinogenesis.
Heterocyclic amines
These compounds are generated by the reaction of the muscle compounds creatine or creatinine, with amino acids, naturally occurring sugars in the meat, during high-temperature cooking. At least seven such HCAs have been identified and measured in cooked foods to date. High-temperature cooking methods such as grilling (sometimes referred to as 'broiling' in the US literature), pan-frying and barbecuing are consistently associated with higher levels of HCA in the final product as consumed. Microwave heating, boiling and casseroling do not generate the temperatures required to produce HCAs. (31) While roasting temperatures may be higher, Thomson and Lake were unable to detect HCAs in roasted beef, chicken or hogget (young sheep) in New Zealand. (32)
Maximal generation of HCAs appears to occur only over a specific range of sugar concentrations (glucose and glucose-6-phosphate)--and at both low levels, such as in meat from animals whose muscle glycogen has been exhausted--and at high levels created by the use of sweet marinades or the addition of starch, the synthesis of HCAs is inhibited. (33,34)
Layton et al. have shown that beef steak, lamb, chicken and fish contain quite comparable amounts of HCAs when cooked by similar methods. (35) As there is general agreement that high intakes of fish and poultry are negatively associated with the risk of colorectal cancer, the HCA hypothesis is not consistent or 'coherent with existing knowledge and data'--one of Hill's criteria for assessing causality from observational data. (36)
Polycyclic aromatic hydrocarbons
Polycyclic aromatic hydrocarbons (PAHs) are ubiquitous compounds arising from the incomplete combustion of organic material. PAHs and/or their metabolites can intercalate with DNA to form DNA adducts. They are therefore carcinogens or procarcinogens. They can also induce the synthesis of specific enzyme catalysts, (37) thereby significantly altering 'metabolic flow' along competing chemical pathways, and influencing the ratio of harmful to harmless metabolites. PAHs may also interfere with the lymphocyte-programmed cell death/apoptosis machinery (e.g. induction of pre-B cell apoptosis). (38)
In order to assess claims that PAHs in meat may be responsible for colorectal cancer, we need to appreciate that PAHs are widely distributed throughout the food supply. When foods are cooked, dried or flavoured by processes which expose those foods to combustion products, or when they are cooked at temperatures sufficiently high such that the foods themselves are charred or burned, then much higher levels of PAHs may be found in the final product as consumed. The cooking of meat above open fires, including charcoal fires and on barbecues where there is not a metal plate separating the flames from the meat, is undeniably problematic in this regard, with molten fat dripping from the meat and igniting in the fire below, adding further to the PAH load. (39,40)
Dennis et al. found that in the UK, meats contributed only around 4% of the total dietary exposure to PAH, with around 35% coming from cereal foods, and a further 34% from fats and oils. (41) Subsequently, the Opinion of the Scientific Committee on Food (European Commission, Health And Consumer Protection Directorate-General) noted that in the UK and Holland, cereal foods and oils and fats accounted for around 60% of all dietary PAH, vegetables and fruit together accounted for a further 10-20% (with nuts adding a further 14% in Holland), while meat and fish accounted for only 4-6%. (42) In Sweden, cereals were found to be the highest contributors of PAH (about 34%), followed by vegetables (about 18%), and oils and fats (about 16%). (43,44) Significant intakes were also found for a 'fruit and sugar' group and for smoked meat products. In good agreement with the European studies, Kazerouni et al. found that around 29% of the intake of a marker PAH, benzo[a]pyrene (B[alpha]P), in 228 US subjects living in Washington, DC, came from cereals, breads and grain products, but they estimated a higher figure of around 21% coming from barbecued meat. (45)
These data point reasonably consistently to meat and meat products being only modest contributors to population exposures to PAHs and, therefore, that the hypothesis that reduction of red meat intake may reduce exposure to PAHs may be far too simplistic. It might also be noted that the additional intake of the PAH benzo[a]pyrene for a person smoking 20 cigarettes/day is estimated to be around 210 ng, which is of the same order of magnitude as the mean intake by ingestion of food. (46) Cigarette smoking is not a recognised risk factor for colorectal cancer, although it must be remembered that exposure of the lower gut to PAHs from smoking would be substantially less than that of the lung.
Nitrates, nitrites and NOCs
N-nitroso compounds are capable of forming DNA adducts and hence are carcinogenic. (47,48) NOCs are present in the food supply, (48-50) especially in preserved meats, and they are also synthesised in the colon by the reaction of nitrite (generated under anaerobic conditions from nitrates) with amines and amides produced by bacterial decarboxylation of amino acids. In turn, nitrate and nitrite may be present as such in the food supply (typically in vegetables!), or they may be produced endogenously by macrophages, which use dietary arginine to generate nitric oxide to kill target cells, and by NO synthase (endothelium-derived relaxing factor). Protein, peptide fragments and amino acids are nitrogen-rich substrates arriving in the colon. Bacterial deamination of proteins generates ammonia and short-chain fatty acids. Depending on the availability of other fermentation products, the ammonia may be rendered harmless by incorporation into glutamic acid and then other amino acids. Free ammonia is undesirable, given that it can promote the carcinogenic effects of NOC in rodent models. (51) The most studied NOC is N-nitrosodimethylamine (NDMA), and it is sometimes found in cured meats and fish.
The potential role of processed meat consumption in colorectal cancer prompted Knekt et al. to look for an association of nitrates, nitrites and nitrosamines in a Finnish cohort of 9985 individuals enrolled during 1966-1972 and followed for up to 24 years. (52) They estimated that 51.9% of dietary NDMA was provided in smoked and salted fish, and 48.1% came from cured meats and sausages. The 25% with the highest estimated NDMA exposure were at 2.12 times (95% CI 1.04-4.33) the risk of the quarter with the lowest intake, but there was no evidence of a linear trend (P = 0.47), and no significant associations were found for dietary nitrate and nitrite intakes.
Given that processed meat may be a major source of NOCs in some communities, it is regrettable that some of the studies discussed in this review have not distinguished adequately between cooked fresh meat and processed meat, which may be raw (fermented) or cooked. Although the role of nitrates, nitrites and nitroso compounds in the aetiology of colorectal cancer remains equivocal, a clear distinction between fresh and processed meats would be highly desirable for developing appropriate public health recommendations with respect to the role of meat in healthy diets, and (if necessary) for regulating the types and amounts of preservatives used in manufactured meat products.
Haem iron
A research group in Cambridge, UK, has published experimental/human metabolic data suggesting that haem iron may catalyse the formation of NOCs from natural precursors in the gut. (53-55) Although haem is present in both red and white meats, red meats owe their colour to the fact that they are a richer source of haem iron (around twice as much as white meats), so such an effect might theoretically explain why associations of colorectal cancer are stronger for red meat than for white meat. It would not, however, explain why high poultry and fish consumption is often observed to be negatively associated with (i.e. apparently protective against) colorectal cancer, and further data on whether this mechanism is relevant to human health will be eagerly awaited.
The evidence that eating red meat increases the risk of colorectal cancer remains weak and inconsistent. Although it cannot be claimed with any certainty that the dosage levels of carcinogens in meat as consumed are dangerous, it may be prudent for people to minimise their exposure to NOCs, HCAs and PAHs. Limiting consumption of processed meats, and limiting high-temperature cooking methods and charring of meat, are practical means for lowering these exposures.
1 Carroll KK. Experimental evidence of dietary factors and hormone dependent cancers. Cancer Res 1975; 35: 3374.
2 Sandhu MS, White IE, McPherson K. Systematic review of the prospective cohort studies on meat consumption and colorectal cancer risk: a meta-analytical approach. Cancer Epidemiol Biomarkers Prev 2001; 10: 439-46.
3 Norat T, Lukanova A, Ferrari P, Riboli E. Meat consumption and colorectal cancer risk: dose-response meta-analysis of epidemiological studies. Int J Cancer 2002; 98: 241-56.
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5 Giovannucci E, Rimm EB, Stampfer MJ et al. Intake of fat, meat and fiber in relation to risk of colon cancer in men. Cancer Res 1994; 54: 2390-97.
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8 Willett WC, Stampfer MJ, Colditz GA et al. Relation of meat, fat and fiber intake to the risk of colon cancer in a prospective study among women. N Engl J Med 1990; 323: 1664-72.
9 Singh PN, Fraser GE. Dietary risk factors for colon cancer in a low-risk population. Am J Epidemiol 1998; 148: 761-74.
10 Thun MJ, Calle EE, Namboodiri MM et al. Risk factors for fatal colon cancer in a large prospective study. J Natl Cancer Inst 1992; 74: 307-17.
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12 Bostick RM, Potter JD, Kushi LH et al. Sugar, meat, and fat intake, and non-dietary risk factors for colon cancer incidence in Iowa women (United States). Cancer Causes Control 1994; 5: 38-52.
13 Chen J, Stampfer MJ, Hough HL et al. A prospective study of N-acetyltransferase genotype, red meat intake, and risk of colorectal cancer. Cancer Res 1998; 58: 3307-11.
14 Hsing AW, McLaughlin JK, Chow WH et al. Risk factors for colorectal cancer in a prospective study among US white men. Int J Cancer 1998; 77: 549-53.
15 Pietinen P, Malila N, Virtanen M et al. Diet and risk of colorectal cancer in a cohort of Finnish men. Cancer Causes Control 1999; 10: 387-96.
16 Jarvinen R, Knekt P, Hakulinen T, Riffanen H, Heliovaara M. Dietary fat, cholesterol and colorectal cancer in a prospective study. Br J Cancer 2001; 85: 357-61.
17 Tiemersma EW, Kampman E, Bueno de Mesquita HB et al. Meat consumption, cigarette smoking, and genetic susceptibility in the etiology of colorectal cancer: results from a Dutch prospective study. Cancer Causes Control 2002; 13: 383-93.
18 Flood A, Velie EM, Sinha R et al. Meat, fat, and their subtypes as risk factors for colorectal cancer in a prospective cohort of women. Am J Epidemiol 2003; 158: 59-68.
19 English DR, MacInnis RJ, Hodge AM, Hopper JL, Haydon AM, Giles GG. Red meat, chicken, and fish consumption and risk of colorectal cancer. Cancer Epidemiol Biomarkers Prev 2004; 13: 1509-14.
20 Larsson SC, Rafter J, Holmberg L, Bergkvist L, Wolk A. Red meat consumption and risk of cancers of the proximal colon, distal colon, and rectum: the Swedish Mammography Cohort. Int J Cancer 2005; 13: 829-34.
21 Chao A, Thun MJ, Connell CJ et al. Meat consumption and risk of colorectal cancer. J Am Med Assoc 2005; 293: 172-82.
22 Norat T, Bingham S, Ferrari P et al. Meat, fish, and colorectal cancer risk: the European Prospective Investigation into cancer and nutrition. J Natl Cancer Inst 2005; 97: 906-16.
23 Hirayama T. A large-scale cohort study on the relationship between diet and selected cancers of digestive organs. In: Bruce WR, Correa P, Lipkin M, Tannenbaum SR, Wilkins TD, eds. Gastrointestinal, Cancer: Endogenous Factors. Banbury Report 7. Cold Spring Harbor, NY: Cold Spring Harbor Laboratory, 1981; 409-26.
24 Phillips RL, Snowdon DA. Dietary relationships with fatal colorectal cancer among Seventh Day Adventists. J Natl Cancer Inst 1985; 74: 307-17.
25 Heilbrun LK, Normura A, Hankin JH, Stemmerman GN. Diet and colorectal cancer with special reference to fiber intake. Int J Cancer 1989; 44: 1-6.
26 Jensen MCJF, Bueno-de-Mesquita HB, Buzina R et al. Dietary fiber and plant foods in relation to colorectal cancer mortality: the Seven Countries Study. Int J Cancer 1999; 81: 174-9.
27 Key TJ, Fraser GE, Thorogood M et al. Mortality in vegetarians and non-vegetarians: a collaborative analysis of 8300 deaths among 76000 men and women in five prospective studies. Public Health Nutr 1998; 1: 33-41.
28 Cho E, Smith-Warner SA for the Pooling Project of Diet and Cancer investigators. Meat and fat intake and colorectal cancer risk: a pooled analysis of 13 prospective studies. Proc Am Assoc Cancer Res 2004; 45: 113.
29 Australian Institute of Health and Welfare (AIHW) & Australasian Association of Cancer Registries (AACR). Cancer in Australia 2001. AIHW cat. no. CAN 23. (Cancer Series no. 28). Canberra: AIHW, 2004.
30 Bjeldanes LF, Morris MM, Felton JS et al. Mutagens from the cooking of food. II. Survey by Ames/Salmonella test of mutagen formation in the major protein rich foods of the American diet. Food Chem 1982; 20: 357-63.
31 Felton JS, Fultz E, Dolbeare FA, Knize MG. Effect of microwave pre-treatment on heterocyclic aromatic amine mutagens/carcinogens in fried beef patties. Food Chem Toxicol 1994; 32: 897-903.
32 Thomson BM, Lake RJ. Heterocyclic Amine Formation in Cooked Meat and Implications for New Zealanders. A Report for the Ministry of Health/Public Health Commission. Christchurch: Christchurch Science Centre, 1995.
33 Skog K, Jagerstadt M, Laser-Reutersward A. Inhibitory effect of carbohydrates on the formation of mutagens in fried beef patties. Food Chem Toxicol 1992; 30: 681-8.
34 Salmon CP, Knize MG, Felton JS. Effects of marinating on heterocyclic amine carcinogen formation in grilled chicken. Food Chem Toxicol 1997; 35: 433-41.
35 Layton DW, Bogen KT, Knize MG, Hatch FT, Johnson VM, Felton JS. Cancer risk of heterocyclic amines in cooked foods: an analysis and implications for research. Carcinogenesis 1995; 16: 39-52.
36 Hill AB. The environment and disease: association or causation? Proc R Soc Med 1965; 58: 295.
37 Wilson CL, Safe S. Mechanisms of ligand induced aryl hydrocarbon receptor mediated biochemical and toxicological responses. Toxicol Pathol 1998; 26: 657-71.
38 Quadri SA, Quadri AN, Hahn ME, Mann KK, Sherr DH. The bioflavonoid galangin blocks AhR activation and PAH-induced pre-B cell apoptosis. Mol Pharmacol 2000; 58: 515-25.
39 Lijinsky W, Shubik P. Benzo (a) pyrene and other polynuclear hydrocarbons in charcoal-broiled meat. Science 1965; 145: 53-5.
40 Lijinsky W, Shubik P. Polynuclear hydrocarbon carcinogens in cooked meat and smoked foods. Ind Med Surg 1965; 34: 152-4.
41 Dennis MJ, Massey RC, McWeeny DJ, Knowles ME, Watson D. Analysis of polycyclic aromatic hydrocarbons in UK total diets. Food Chem Toxicol 1983; 21: 569-74.
42 Scientific Committee on Food, European Commission, Health And Consumer Protection Directorate-General. Polycyclic Aromatic Hydrocarbons--Occurrence in Foods, Dietary Exposure and Health Effects. http://ec.europa.eu/food/fs/sc/scf/out154_en.pdf (Accessed June 10, 2007), 2002.
43 Larsson BK. Polycyclic aromatic hydrocarbons in smoked fish. Z Lebensm Unters Forsch 1982; 174: 101-7.
44 IPCS. Selected Non-heterocyclic Polycyclic Aromatic Hydrocarbons. Environmental Health Criteria 202. Geneva: International Programme on Chemical Safety, World Health Organization, 1998.
45 IARC. Tobacco Smoking. IARC Monographs on the Evaluation of the Carcinogenic Risk of Chemicals to Humans, Vol. 38. Lyon: International Agency for Research on Cancer, World Health Organization, 1986.
46 Kazerouni NJ, Sinha R, Che-Han Hsu Greenberg A, Rothman N. Analysis of 200 food items for benzo[[alpha]]pyrene and estimation of its intake in an epidemiologic study. Food Chem Toxicol 2001; 39: 423-36.
47 Forman D. Dietary exposure to N-nitroso compounds and the risk of human cancer. Cancer Surv 1987; 6: 719-38.
48 Tricker AR, Preussmann R. Carcinogenic N-nitrosamines in the diet: occurrence, formation, mechanisms and carcinogenic potential. Mutat Res 1991; 259: 277-89.
49 Scanlan RA. Formation and occurrence of nitrosamines in food. Cancer Res 1983; 43 (Suppl.): 2435-40S.
50 Hotchkiss JH. Preformed N-nitroso compounds in foods and beverages. Cancer Surv 1989; 8: 295-321.
51 Clinton SK, Bostwick DG, Olson LM, Mangian HJ, Visek WJ. Effects of ammonium acetate and sodium cholate on N-methyl-N-nitro-N-nitrosoguanidine-induced colon carcinogenesis of rats. Cancer Res 1988; 48: 3035-9.
52 Knekt P, Jarvinen R, Dich J, Hakulinens T. Risk of colorectal cancer and other gastro-intestinal cancers after exposure to nitrate, nitrite and N-nitroso compounds: a follow-up study. Int J Cancer 1999; 80: 852-6.
53 Hughes R, Cross AJ, Pollock JRA, Bingham S. Dose-dependent effect of dietary meat on endogenous colonic N-nitrosation. Carcinogenesis 2001; 22: 199-202.
54 Cross AJ, Pollock JRA, Bingham SA. Haem, not protein or inorganic iron, is responsible for endogenous intestinal N-nitrosation arising from red meat. Cancer Res 2003; 63: 2358-60.
55 Lewin MH, Bailey N, Bandaletova T et al. Red meat enhances the colonic formation of the DNA adduct O6-carboxymethyl guanine: implications for colorectal cancer risk. Cancer Res 2006; 66: 1859-65.
Peter A BAGHURST
School of Public Health, University of Adelaide, and Public Health Research Unit, Women's and Children's Hospital, Children Youth and Women's Health Service Adelaide, South Australia, Australia
Reader Opinion
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Title Annotation: | Section 4: The role of red meat in the prevention and management of chronic disease |
Author: | Baghurst, Peter A. |
Publication: | Nutrition & Dietetics: The Journal of the Dietitians Association of Australia |
Date: | Sep 1, 2007 |
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Sideline Acrobatics Result In Crazy Interception (Video)
30 Hot Hockey Girls (Pics)
Hockey season is only one week away, and perhaps the only thing better than seeing a great goal, an acrobatic save, or a bone crushing hit is watching a gorgeous puck bunny go wild after any of these plays. So with the NHL season set to begin this upcoming Thursday, you will have to wait to see all the goals, saves and hits, but we decided to give you an early preview of the puck bunnies. Enjoy!


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Capacity: 250
Bio: Sutra Lounge is know for its undeniable vibe, laid back yet sophisticated decor and central East Village location. Sutra appeals to all walks of life and caters to events large and small with two floors, two bars and two DJ booths. We provide full service packages, which include catering from a range of cuisines, open bar deals as well as full bottle service. Private rooms include a red velvet Elliptical room and the underground Chakra Lounge reached by an ornate mirrored mosaic stairwell. Sutra's unique esthetic is an ideal venue for a variety of events including corporate, promoted and private celebrations, as well as television, film and fashion location shoots.


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In SharePoint 2010 Getting Started, author Simon Allardice walks through the first few hours a new user will spend with SharePoint working with Web sites, communities, content, and search. This course covers creating and using SharePoint sites, lists and libraries, how SharePoint streamlines teamwork, Office integration, and solutions for workflows and business intelligence.
Let's briefly explore some of the other Office 2010 products and how they interact with SharePoint. While we don't have the time to dive deep into everything, this will give you a taste for they can do, and you can see if it's something that you are looking for. First, understand that SharePoint works very well with most Office products, fairly generically. We can pretty much put any Office document in a Document Library. While we often talk about Word documents, we can put Excel spreadsheets here, PowerPoint files, or even non-office documents like Text files, and PDFs.
If you are working with Excel spreadsheets, for example, these can just be uploaded into a Document Library. This is very similar to using Word. From the backstage menu, you have the Save & Send section, which itself has Save to SharePoint. This dialog box looks very similar to the one in Word, although you do have a slightly different option here called Publish Options. Now this is only useful if you are using an advanced feature called Excel Services. You don't need to use this and in fact, if you don't have the SharePoint Enterprise Edition, it won't make sense to use because you can just save a workbook up into SharePoint.
Using the advanced feature called Excel Services, we can also do what's called Publishing the workbook into SharePoint. And the idea of this is you can take a workbook and make parts of it available for other people to read without sharing the whole thing. So, your Publish Options gives you the ability to say I want to show the Entire Workbook, or only certain Sheets, or only certain Items in the Workbook. This is not something we are going to explore in this course, but it's definitely something you should know about if you work with the lot of complex workbooks that you want to share parts of.
But Excel works just fine with normal SharePoint document libraries. If you are working with Access 2010, you should know that there is a new kind of database format in Access 2010 called an Access Web Database. You can create a new Web Database in Access, and this can actually then be published into SharePoint. What then happens is it creates a new site. This is a special section of SharePoint called Access Services. It is also only available in the SharePoint 2010 Enterprise Edition.
The difference here is that we are not just uploading our database as a file. We are actually creating a new SharePoint site based on the database. So, if you've ever had the issue of challenges when sharing an Access database that you created, it's a great way of doing it. The process of publishing your Access database as a SharePoint site will turn your Access tables into SharePoint lists. It will turn your forms into Web pages. It will turn your macros into workflows and make your Access database available over the Web to people that don't even have to have Access installed in order to be able to use it.
InfoPath is an Office program that can be used to create new custom forms, and you can save this form template into SharePoint. You could design, say, an Expenses Form that you can have other people fill out. Visio 2010 has some great new abilities in SharePoint 2010. You can now take a Visio diagram and make it available as a Web page so it can browsed by people without Visio. Overall, the integration between the Office 2010 products and SharePoint 2010 has become much tighter than ever before.
Office knows SharePoint. SharePoint knows Office. These things work very tightly together. Some of them have very specialized usage such as the Visio, Access, and InfoPath, while others like Word, Excel, and PowerPoint, you are primarily going to be saving those files just into document libraries. Now one last thing to talk about if we are talking about SharePoint and Office. There is a new product called the Office Web Apps that is often installed by your farm administrators, not officially part of SharePoint, but it feels like it's part of SharePoint.
The idea with Office Web Apps, it can actually be the default way of looking at documents is that when I look at a document in a Document Library and I click this little dropdown menu, I have the ability to Edit in Microsoft Word, but I also have View in browser and Edit in browser. Office Web Apps are simply Web-based versions of four of the Microsoft programs: Word, Excel, PowerPoint, and OneNote. If you would ever use products like Google Docs or Zoho, you will know that having a Web-based version of your Office applications can be very useful if you are on, say, an alternate machine that doesn't have Office installed, you are using a mobile device, that kind of thing.
So you can even do simple editing in here. I am browsing this in the browser, and I can click Edit in browser where I can kind of get an Office-like experience. I get the Ribbon here. I get some basic formatting options for styling, not a great deal, but I don't often need a great deal of editing options if I am in the browser. If I do want to significant editing, I can always click Open in Word and do it there, but a very useful thing to have directly accessible from your Document Library is Office Web Apps.
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We are established rental property and hotel owners in the United States and have owned our Barra Dunes Resort properties in Barra, Mozambique since 2007. We enjoy visiting the homes once a year and are excited to share these gorgeous oceanfront properties with others. Come and enjoy the solitude and natural beauty, yet still be close enough to great restaurants, diving, boating and local fun.
3 BR / 2 BA / Sleeps 8
Left on Jan 06, 2013 for a stay in December 2010
Enjoyed a relaxing Christmas here with family and friends. The house is beautifully decorated and spacious with plenty of room for all 8 of us. We spent the mornings on the deck taking in the fresh ocean air while enjoying our breakfast. Soon after that it was a quick jaunt down to the beach for a swim in the warm Indian Ocean. If you are looking for pristine, unspoilt beaches, this is the …


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Agree with S-767, BVI would be your best bet for this type of trip.
The problem with Belize for many people is the fact it's so UNDERdeveloped. So forget the different stuff to do on land at every stop.
Due to competition, the prices can be competitive especially if you stay away from peak seasons & shop a little.
I would suggest heading over to the Travel Talk on Line (tons of traffic) to get a feel + check out their classifieds
Traveltalkonline: Viewing forum: British Virgin Islands
Traveltalkonline: Viewing forum: Charter Boat Reviews and Questions
You can also contact the Charter companies to see if a charter with a Captain would be a option given all the restaurants in BVI - Moorings, Sunsail, TMM, Horizon, etc - you can Google away
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Scrabble word: TWEAN
In which Scrabble dictionary does TWEAN exist?
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There are 5 letters in TWEAN: A E N T W
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Review into Vikings owner finances back on
Published 08/28/2013, Associated Press
A review of the finances of Minnesota Vikings owners Zygi and Mark Wilf picked back up Wednesday after the team turned over documents it had withheld.
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Acme-IRC-Art-0.2 has the following 2 errors.
Category | Error |
no_pod_errors | Acme-IRC-Art-0.2/lib/Acme/IRC/Art.pm -- Around line 28: Non-ASCII character seen before =encoding in 'définition'. Assuming CP1252Around line 115: You forgot a '=back' before '=head1'Around line 120: =over should be: '=over' or '=over positive_number' You can't have =items (as at line 178) unless the first thing after the =over is an =itemAround line 299: '=item' outside of any '=over'Around line 355: You forgot a '=back' before '=head1' |
use_warnings | Acme::IRC::Art |


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Company Overview of Scotia Seguros, S.A.
Company Overview
Scotia Seguros, S.A. provides life and non-life insurance products. The company was formerly known as Compania General de Seguros, S.A. Scotia Seguros, S.A. is based in San Salvador, El Salvador. As of October 13, 2005, Scotia Seguros, S.A. operates as a subsidiary of Scotia Seguros, S.A.
Calle Loma Linda 223
Colonia San Benito
San Salvador, 1004
El Salvador
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FIFA 14 download is no longer available in Softonic.
Articles FIFA 14
EA SPORTS™ FIFA 15 Companion launched for iOS, Android and Windows Phone
If you're playing FIFA 15 on PC or consoles, you can download the new EA SPORTS™ FIFA 15 Companion and... See more
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Linear's 16-bit 5 Msps dual SAR ADC offers flexible differential inputs with wide common mode range February 24, 2014 Linear Technology Corp. No Comments Linear Technology Corp. introduces the LTC2323-16, a dual 16-bit 5 Msps simultaneous sampling, successive approximation register (SAR) ADC with flexible differential inputs. The LTC2323-16 supports a wide input common mode range and simplifies system-level design by relaxing the signal conditioning requirements to drive the ADC with a wide range of analog signals up to Nyquist frequencies.Read More Tweet
DAB receiver from Maxim enables SDR through its "RF to Bits" architecture April 11, 2013 Maxim Integrated Products Inc. No Comments Maxim Integrated Products Inc. announced the MAX2173 RF to Bits tuner for digital audio broadcast (DAB) applications in automobiles and other mobile DAB/FM products. The industry's first RF to Bits DAB/FM tuner integrates a radio tuner, analog-to-digital converter (ADC), and digital filtering, and uses a digital I2S output to interface directly to digital signal processors (DSPs). Read More Tweet
Analog Devices takes you from bits to antenna and back May 29, 2012 Analog Devices Inc. No Comments Analog Devices invites you to visit its booth at the IEEE International Microwave Symposium (IMS) to explore ADI's high performance RF ICs and world-leading data converters, covering bits to antenna and back. Read More Tweet


text: You can change the font style that your mobile device uses by touching Applications > Settings > Display settings > Font style. You can select from Default font, Choco cooky, Cool jazz, or Rosemary. You can also touch Get fonts online to download additional fonts from the Google Play™ Store.


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The Star Fox team triumphantly returns to one of its greatest missions with the remake of Star Fox 64 in full 3D.
The entire Star Fox universe spreads out realistically into the depths of the Nintendo 3DS screen while the 3D visuals give the player a clearer grasp of distance and position. This makes the game more approachable and intuitive, thereby allowing players to focus on the action.
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Photo and Download Link
Plantago cordata Lam. - heartleaf plantain PLCO2
Steve Olson. USDA SCS. 1989. Midwest wetland flora: Field office illustrated guide to plant species. Midwest National Technical Center, Lincoln. Provided by USDA NRCS Wetland Science Institute. Usage Requirements.
To download the original size of this image, click on the link below. Usage Requirements.
Download a high-resolution JPEG image of Plantago cordata (384 KB)


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Loading... Passport to World Band Radio, New 2007 Edition (Passport to World Band…by Lawrence Magne
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References to this work on external resources. Wikipedia in EnglishNone Amazon.com Product Description (ISBN 0914941631, Paperback)World band radio is a trusted source of daily entertainment and crisis reporting for millions of Americans. Passport, the #1 seller in the field, provides exactly what world band listeners want.(retrieved from Amazon Mon, 30 Sep 2013 13:54:28 -0400) No library descriptions found. |
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2008 Aston Martin DBS
2007 Lincoln Navigator L
2007 BMW 545i
2006 Honda Civic Hybrid
Ambivalent; hot and cold
A slap
An apology
Elephant for life!
Donkey for life!
Other party/there's not really a party that's representing people right now.
Don't care.
G: Children need to be shielded from the sins of adults.
PG: Maybe some hand-holding, but nothing that's going to offend anyone.
R: Hand-holding, hugging, & kissing in public are fine. Maybe more if noone's around.
X: Anything goes!
Didn't realize they still did that kind of thing; you thought they all ran casinoes.
Refuse to go to such a paganistic ritual.
Decide to go, hesitantly.
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3-6 months; let's get to know each other.
6-12 months; let's wait out the "grace period."
Over 1 year.
There's already 6+ billion people in the world. Let's adopt/get pets.
Hell no!
I want to make my own tribe; at least 3 lil' munchkins.
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Yeah, for Halloween.
No, it looks terrible.
It's ironically funny; a bad outfit made funnier by being on a white dude.
Is best with a group.
What's so BAD about faking it?
Is best when partners communicate their deepest needs about it w/one another.
Is sinful, and for animals only, not for people.
Lord of The Rings
The Godfather
Princess Bride
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Uber-rural: no lights, no boats, no motorcars.
Suburban sprawl.
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High-rise condo in the heart of downtown.
Immaculate (white glove)
Tidy (but not anal)
Messy (clothes, but no food)
Filthy (hey, just warm that stale pizza in the microwave; it's still salvageable)
Overprotected & underdeveloped.
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Hate it, deeply, & agree with answer 1.
Love it, deeply, & agree with answer 2.
Are tasty!
The Bible says: "& let the people have dominion over the fish of the sea, & over the fowl of the air, & over the cattle, & over all the earth, & over every creeping thing that creepeth upon the earth."
Are to be respected, not dominated. We are stewards, not masters.
Make good pets.
Help everyone make better fashion choices.
End wars, forever.
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Crafted from a chamcha tree, a fast-growing tree that is prized for its richly figured grain and distinct sap line, this gorgeous side table will add beautifully natural style to any room.


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7th term Democrat from Illinois 83rd District.
Visit Official Website
Residence: Aurora
Marital Status: Married (Vernon)
Prev. Occupation: Real Estate Broker
Prev. Political Exp.: IL House, 2003-present
Military: USA, 1987-91; ILNG, 1991-97
Education: BA University of Illinois - Chicago, 1991
Birthdate: 08/16/1966
Birthplace: Aurora, IL
Religion: Catholic
Current Elected Office Contact Information
Contact Rep. Linda Chapa LaVia via email.
Website: www.ilga.gov/house/Rep.asp?GA=99&MemberID=2110
Springfield Office:
Current Elected Office Committees:
Current Elected Office Bills:
Send Rep. Linda Chapa LaVia a message by clicking in the "Send Message" column.
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