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Vintage Canvas Art
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Sneaker Canvas Reproduction by MaryJack Studios Our timeless pieces transform a child's room into a gallery. Laura Hescock's original works of art are reproduced using the finest giclee print process. Each is glazed with a UV protecting finish. This beautiful canvas artwork is gallery wrapped on a two-inch-deep stretcher frame, eliminating the need for further framing. Wall mounting hardware on the back of the stretcher bars insures level hanging. This item is custom made especially for you upon order.Make this wonderful and unique piece of artwork the perfect gift for your loved one by choosing to add a personal message from the artist. If you would like to have this artwork signed by the artist, Laura Hescock, simply choose this option in the drop down menu. The special message and signature will be placed on the back of the wood frame.
SIZE: 20" x 24" x 2"
Category: Art, Whimsical Canvas Art
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Kansas State Wildcats Gear
Kansas State Wildcats Hats
$20 to $40
(51 items)
Product ID: 1399005
Main Content
Your fan is definitely not new to Kansas State fanaticism, but that doesn't mean he can't sport a fresh look. Give him the best look a fan can wear with this Jockey Rookie cap from Top of the World! With a contrast-colored crown boasting a 3D-embroidered Wildcats logo, contrast stitching and a bold KSU wordmark on the back, this hat will give your fan up-to-date game day style.
- 97% Acrylic/3% Spandex
- Contrast stitching
- Imported
- Officially licensed collegiate product
- One size fits most
- Quality embroidery
- Unstructured fit
Special event items are produced by manufacturers only after the outcome of a game
or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.

subset: commoncrawl


text:
Do you ever get the feeling that you're a Ditch Magnet? Trudging the Happy Destiny Highway -- then, like there is a pattern to it, you end up in the Ditch?
When I was newly sober -- my thoughts were "You know -- if I can just stay sober -- I'll stay out of the Ditch!" It was the assumption that -- drinking is my only problem! If I could just stay-stopped drinking, all my problems would be over!
Then, over and over and over again -- sober, and trudging the Happy Destiny Highway -- I'd find myself in a Ditch -- and it would be consuming all the energy I had to get out of the ditch.
Could that be a clue -- that physical sobriety -- is not enough, for some of us? Perhaps, we need something in addition, to physical sobriety?
True. Life is full of Ditches. And, maybe, it's just part of living to end up in ditches. That's understandable. But, landing in a ditch, sober, over and over and over again -- like there is a pattern to it, it might get harder and harder to to continue to conclude "Oh, well. That's just life?"


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Top Definition
The coolest person you will possibly ever meet. A famous person on the website MySpace. She has scene hair and extremely large boobs. She is very comfortable with herself, very thug, gutta, gansta, ghetto, and lives in Baton Rouge, which is also known as "Jigga City".
"Have you talked to Haleythug before?"
"No way man, she's way too famous!"
"No way man, she's way too famous!"
dodane przez Secretive Person Silly
listopad 22, 2007


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Did you miss January's Top 40 Healthcare Transformers issue? Read how these inventors, strategists, entrepreneurs and wonks are challenging, disrupting and otherwise transforming the healthcare business. And join us April 30 to honor them at the Transforming Healthcare Dinner. Click here.


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Don't Have an Account? Join the IHG® Rewards Club
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Reward Nights When redeeming points for a Reward Night, you may only book one room at a time. Once you complete your Reward Night reservation you will be given the option to duplicate this reservation.
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** Best Available Rate Search does not include affiliation rates.
To book more than 9 rooms for one stay or request a quote, please use our Easy Meetings tool, call 1-800-MEETING (in United States, Mexico and Canada) or contact a Global Sales Office.
The lobby of this full-service hotel welcomes guests with its "home away from home" decor. Retire to one of the 202 comfortable guest rooms (10 suites) with amenities including a refrigerator, microwave, large work desk and 32-inch flat-screen TV. Guests have access to the 24-hour Business Center, complimentary Wi-Fi and free parking.
There's plenty of fun to be View More
There's plenty of fun to be had at the nearby First Midwest Bank Amphitheatre, Orland Park Sportsplex, Olympia Fields Country Club, Silver Lake Country Club and Odyssey Country Club, as well as quick access to all the attractions in Chicago via the Metra Commuter Rail station located just one mile from the hotel.
The hotel is close to several expressways including I-80, I-294, I-57 & I-355 and located near many local corporate offices.
The Holiday Inn-Tinley Park Convention Center is the premier accommodation choice for conventioneers of the attached Tinley Park Convention Center. Whether you're planning a meeting, wedding, convention or trade show our 70,000 square feet of flexible event space is the ideal location.
Enjoy our indoor pool and fitness room, or use a complimentary pass to the adjacent LA Fitness Health Club. Savor traditional American cuisine in Bananas Grille & Bar with 12 flat screen HDTVs perfect for catching the big games!


text:
To end slide, D-backs have to best Harvey
Mets ace faces Delgado in third game of series
The D-backs have been over .500 since April 3, the third game of the season, when they walked off against the Cardinals in a 16-inning marathon.
But after losing five straight and seven out of their past eight games, that streak could come to an end Wednesday in New York if Arizona drops its sixth consecutive game.
Boding against the D-backs' hopes of turning things around is that young star Matt Harvey will take the mound for the Mets. The right-hander is 7-1 with a 0.85 WHIP, and leads the National League in both ERA (2.00) and strikeouts (132).
In his last start against Washington, the 24-year-old went seven innings and allowed one run on three hits with no walks and 11 strikeouts. Harvey ended up with a no-decision, though, after his bullpen blew the lead.
"That's baseball," Harvey said after the game. "It happens. Today just happened to be one of those days."
Despite struggling of late, the D-backs still lead the NL West by 1 1/2 games. First and last place in the division are only separated by just three games, with the Giants bringing up the rear.
Arizona will send Randall Delgado to face off against Harvey on Wednesday. The right-hander surrendered just two runs on eight hits over six frames vs. the Braves his last time out, but he took the hard-luck loss as the D-backs were shut out.
"We didn't have much going," manager Kirk Gibson said after that game.
Mets: Germen promoted, Lutz optioned
Needing extra pitching, the Mets on Tuesday purchased the contract of right-hander Gonzalez Germen from Triple-A Las Vegas, optioning infielder Zach Lutz to the Minors.
Germen, who was called up for the first time in his career, posted a 5.70 ERA with 48 strikeouts and 10 walks in 42 2/3 innings at Las Vegas.
"Most of them, one thing about them, they've been in Triple-A for a couple years, if not three years," Mets manager Terry Collins said. "They're starting to really need the opportunity to show that they can play at this level."
D-backs: Bell to close again
After J.J. Putz blew his first save opportunity Monday since coming off the 15-day disabled list, D-backs manager Kirk Gibson put Heath Bell back in the closer's role for the D-backs on Tuesday.
"Since he's been back, the ball hasn't come out of his hand the way it can," Gibson said of Putz. "Just not only with his fastball, but with his split, he just doesn't have the arm speed right now. We're going to use him in different type of situations and try to get his arm strength up. Maybe his arm is a little dead right now."
Putz was on the DL from May 8 until this past Saturday with a strained right elbow.
Overall, the bullpen is 22 out of 38 save chances.
Worth noting
• Mets first baseman Josh Satin has reached base safely in 13 straight games. He is riding a career-best eight-game hitting streak as well.
• D-backs starters have not recorded a win (0-11) in their past 24 starts since June 5.
Tyler Emerick is an associate reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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Although water is the logical choice for a horse on a hot day, many horse rescue organizations are turning to Pepsi for refreshment this summer. Instead of quenching thirst, however, this time Pepsi is helping to quench the sting of the current economy. Besides being the official beverage supplier for the 2010 Alltech FEI World Equestrian Games, Pepsi-Cola may soon be involved with the horse indus
To continue reading this article, become a member of TheHorse.com.
It's FREE and you'll get full access to more than 20,000 articles, video, free reports & more.


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It's getting a little too cold for your tiny Texans fan to be cheering without a warm outfit. He can still show off his budding Texans pride with this fleece hoodie and pants set. The warm fleece-lined hoodie with team-colored raglan sleeves and the embroidered team logos ensure he's decked out in full-fledged Houston style!
- 70% Cotton/30% Polyester
- Contrast color accents
- Elastic waistband without drawstrings on pants
- Hood without drawstrings
- Imported
- Officially licensed NFL product
- One back pocket
- Placket with two buttons
- Quality embroidery
- Size 24 months inseam measures approximately 13"
- Two front pockets on hoodie
- Two side pockets
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or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
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are not available for international or expedited shipping.
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text:
Demand for social services hits 12-year high
Joshua Sebold
Staff Writer
Plumas County Social Services Director Elliott Smart told the Plumas County Board of Supervisors his department received 300 applications for assistance in November, the largest number since 1997.
Smart presented his quarterly trends report for winter 2009 to the board at a Tuesday, Feb. 9, meeting.
The background material for the presentation read, "While there has been some speculation that recovery from a very deep recession has begun, the applications being received by the department indicate that for many, there has not yet been recovery."
Smart explained the department has received more than 200 applications per month for 18 months and the current average of 231 applications per month was higher than it had been for 10 years.
"An application in my department typically requires three hours to process, even with the automated tools that we have in place," he added.
"I do publicly want to acknowledge the terrific work my staff has done to process these applications."
Board chairwoman Sherrie Thrall asked Smart if each of those applications was from a person who had never received services before.
"Some of those may be a re-application from somebody who's had a break, but typically those are a new application that requires loading the information into the system, processing it, conducting an in-person interview and then generating an authorization or a denial," the director responded.
Doing some math in her head to get an idea of the applications turned in over the last year, around 3,000, she said, "Seems like that's a significant percentage of our county population."
The back-up document indicated the average monthly case count of 159 for cash assistance programs like Cal Works through the first six months of the fiscal year was at an eight-year high.
The document showed the food stamp case count flattening out to around 340 for the last two quarters after hitting an 11-year high of 376 last May.
It also indicated those 340 cases represented around 1,000 county residents receiving food stamp benefits, with more than half of them children.
Later in the meeting, Ole Olsen asked if the new credit card type system of food stamps made it easier to ensure people weren't getting aid from multiple counties at once.
Smart said that was true and explained his department monitored that tracking section of the system often, "because we're interested in where people spend their money and I think it's good news that two-thirds of that money stays in the community, is spent at local food distribution sites."
He continued, "The place where they are likely to spend it out of the county is typically in Reno, Nev., and it's typically at Winco.
"That's where we see those expenses going—big shops at Winco once a month—and to me that's smart management of your grocery money."
The report indicated the county MediCal caseload "has grown by 22 percent in a span of 30 months" with a 12-year high of 959 cases in December.
It also mentioned those numbers don't include people who receive MediCal benefits for being blind, disabled or over 65.
The MediCal caseload chart accompanying this article shows some landmark months in the last 12 years that indicate the overall trend over that span.
The Child Welfare Services section of the report indicated referral numbers exceeded the 36-monthaverage in 13 of the past 18 months, meaning there have been more bad months in the last half of the three-year period than the first.
The report commented, "We have continued to experience significant numbers of cases where the precipitating factors leading to abuse and neglect are associated with drug or alcohol use, in particular methamphetamine but also alcohol abuse.
"We have also had an unusual number of older children (children over the age of 10) referred during this period."
It added that despite that fact, the department has continued its trend of getting children back intotheir homes with less than 70 children in the system for three of the last four months, which hasn't happened in more than a year.
Smart told the board, "I'm aware that some counties now have begun to question their practiceseturning kids to homes too soon.
"There have been some incidents in Los Angeles County and Sacramento County that have raised concerns about that. We've talked to our staff a little bit about that. Our number-one concern always is for child safety.
"We want to make sure (that) if we're returning a child home that we're returning that child to a safeenvironment.
"We can't be 100 percent assured of that, we can be 99.9 percent assured of that and that's what I asmy staff to do."
At this point, County Administrative Officer Jack Ingstad asked the director about whether the county would have to fill the pay gap for In Home Health Services workers if the state decided to only reimburse the department for minimum wage.
Smart responded, "The good news is that we, our contract with United Domestic Workers and California United Healthcare Workers has a provision in it that says that if the state reduces down to the minimum wage then we have the authority to make that reduction."
"Oh, good," Ingstad responded with a visible mix of surprise and relief.
Supervisor Lori Simpson asked Smart how Plumas compared to other counties in terms of people needing help because of the recession.
Smart said his department compared its trends to the other 20 small counties in the state and thought Plumas was about average right now.
At the end of the discussion, Plumas Crisis Intervention and Resource Center Director Dennis Thibeault addressed the board about his agency's work with the county's public health, mental health and social services departments.
"I want you to know that on the statewide level when I speak to my colleagues I am the envy of many of my colleagues because of the tremendously wonderful working relationship that we have, our agency has, with our county departments, and it's rarer than one would think because there's so much territorialism out there on the parts of so many agencies that they forget what they're there for."
"Not in this county. Human services concern is alive and well so I just wanted the board to recognize that."


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Between 1924 and the fall of communism in 1991, many millions of visitors paid their respects to the embalmed body of Lenin in Red Square. This is the story of the mausoleum, told by the only survivor of the family that plunged the founder of the Soviet Union into a solution of glycerine and potassium acetate to preserve him forever. Alongside the story of the laboratory and its close ties with Stalin, Ilya Zbarsky also tells his family's story. His father's responsibility for Lenin's mummification brought him scientific repute and political prominence but he lived in fear, initially of the body deteriorating, later of the regime. This eye-witness account throws a mordant and original light on a surreal aspect of the Soviet regime at a moment at which the future of Lenin's corpse is finally a matter of debate.
"synopsis" may belong to another edition of this title.
"Comrades, Vladimir Ilich's health has grown so much worse lately that it is to be feared he will soon be no more. We must therefore consider what is to be done when the great sorrow befalls us.... Modern science is capable of preserving his body for a considerable time, long enough at least for us to grow used to the idea of his being no longer with us."On January 21, 1924, just three months after Joseph Stalin spoke those words, Vladimir Lenin died. Trotsky, already falling from favor, argued that turning Lenin's remains into a relic ran counter to Lenin's own beliefs. Eager to strengthen his new regime, however, Stalin saw that preserving the body was a good way to harness the religious sentiment of the nation's masses for his support. The Committee for Immortalization was duly founded, and--after much debate--scientists Vladimir Vorbiov, Boris Zbarsky, and their assistants were selected to embalm the great leader. Lenin had been dead for two months before they were able to begin working in a laboratory housed inside Lenin's mausoleum in Red Square. Despite constant refrigeration and tentative preservation attempts, the body had deteriorated--"the left hand was turning a greenish-grey colour; the ears had crumpled up completely." Vorbiov developed a successful solution of glycerin, alcohol, water, potassium acetate, and quinine chloride, which restored the body to a lifelike appearance and is still used for preventive maintenance today.
Boris's son Ilya Zbarsky recounts this strange history and his family's experiences in Lenin's Embalmers. Technical details regarding the embalming process are interspersed amongst stories about Lenin, moving the body during World War II, and even traveling abroad to embalm other Communist heads of state. Zbarsky also reveals the political infighting that dogged the scientists, and how, even in the shadow of Lenin's mausoleum, it was impossible to hide from Stalin's purges. Finally, Zbarsky brings the book to its ironic conclusion: when their funding was cut by 80 percent, the mausoleum's scientists began embalming the former Soviet Union's nouveaux riches to support Lenin's upkeep. Full of interesting detail--and remarkable photos--Lenin's Embalmers makes for an engaging read. --Sunny Delaney
"About this title" may belong to another edition of this title.
Book Description Harvill Press, 2000. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Bookseller Inventory # ABE_book_new_1860466559
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Book Description The Harvill Press, 2000. Paperback. Book Condition: Brand New. 7.50x5.00x0.75 inches. In Stock. Bookseller Inventory # zk1860466559
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Book Description Harvill Press. Paperback. Book Condition: New. Bookseller Inventory # P111860466559
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text:
Girls' Custom Capel Rectangle Rug
- Overview
Created exclusively for Pottery Barn Kids by the expert craftsmen at Capel, this top-of-the-line rug comes in your choice of nine colors – each offered with a variety of contrasting borders – to coordinate with all of our bedding collections.
- Hand crafted from silky soft cotton-chenille yarns.
- Yarn dyed for vibrant, lasting color.
- Self bound for enduring quality.
- Reversible for twice the wear.
- Made in the USA.
- Dimensions & Care
- Braided from silky soft yarns into thick, plush chenille; 95% cotton, 5% polyester.
- Yarn-dyed rugs have incredibly rich color that hold their vibrancy over time.
- Pottery Barn Kids rugs meet all CPSC's flammability requirements without using chemical flame retardants.
- For more information regarding construction and care, view our Rugs Glossary.
- 3' wide x 5' long (36" wide x 60" long)
- 5' wide x 8' long (60" wide x 96" long)
- 8' wide x 10' long (96" wide x 120" long)
- Vacuum regularly and/or shake to remove dust.
- Blot spills immediately with a white cloth.
- Professional rug cleaning is recommended as needed.
- Shipping Info
- This item ships directly from our manufacturer. Please allow 4-6 weeks for delivery.
This is a special order item.
View Our Shipping Information
Return Policy
At Pottery Barn Kids, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction is our priority. We carefully inspect your order prior to shipment; upon receipt, please inspect your purchase and notify us of any damage. We will arrange for a prompt replacement. If, within 7 days for Quick Ship upholstery and 30 days for all other products, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value.
If your return for Merchandise Credit Cards is greater than $10,000, we will issue $10,000 in Merchandise Credit Cards to you that day, and then mail additional Merchandise Credit Card(s) for the amount in excess of $10,000 to you.
We cannot accept returns on monogrammed, personalized, special-order items, or on items damaged through normal wear and tear. We also cannot accept returns of final-sale items, which are identified by a price that ends in $0.99.
For returns of items purchased from your Pottery Barn Kids registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later.
For assistance, please contact Customer Service at 800.993.4923, 7 days a week, 5:00 a.m. - 9:00 p.m. PST.
International Returns: Online returns are available only for items that were shipped to the United States. If you would like to return items that were shipped outside the US, please see International Returns and Exceptions.


text: Zendals massage slippers and shoe products are designed to give your clients the most luxurious experience possible. Zendals massage slippers offer unique reflexology foot massages, working out tension and stress in your feet as you walk. In addition to these, Zendals products include options for courtesy spa footwear. These stylish and comfortable slipper options are perfect for post-pedicure wear, giving your clients the feeling of barefooted bliss with the safety and security of padded, no-slip soles.


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Gallery: Arlevagen is a Charming Low-Energy, Green-Roofed Housing Devel...
The homes are roughly shaped like boomerangs and are angled towards the south to capture sunlight.
Arlevagen is a development of 8 houses located on a hillside in Floda with beautiful views of lake Sävelången. Helhetshus designed the development in order to offer affordable, energy-efficient, modern homes. Each lot is oriented to the east and west, and each home is placed to the northernmost edge to provide a large south-facing yard. The homes sit half on the ground and half stilted on the hill, which creates dramatic volumes inside and better views out towards the lake. A low-maintenance sedum roof tops off each house to provide extra insulation and water infiltration.
The homes are roughly shaped like boomerangs and are angled towards the south to capture sunlight. A car port and storage building sit on the north side of each house connected by shared roofs that create protected decks at the main entrances. The houses come in 4 different sizes: 127 square meter or 141 square meter ground floor area, with or without a loft of 45 square meters. Inside, the private rooms and bathrooms are situated on the west side, and the public spaces (laundry, kitchen, dining and living room) are on the east. A central staircase leads up to the lofts, which overlook the living areas. The interiors are flooded with lots of natural light, and the bright walls and floors reflect that light throughout the houses.
The homes feature wood construction with 350 mm thick walls, which are coupled with extra insulated slabs and roofs to make them well-insulated, low-energy residences. Each house also features a heat-exchanging system that reduces total energy use to less than 10,000 kWh/year.
Via ArchDaily
Images ©Bert Leandersson
2 Comments
Lawand May 4, 2013 at 8:59 am
The Design seems great. It is supposed not to be only power-saving house, functionality and aesthetics are critical for marketing such initiatives. It is mentioned that it is affordable, but how? I would like to know the costs of building compared with costs of the regular houses of the same level in different areas in Sweden. that will give an idea about how affordable they are.
r_krebs March 10, 2012 at 11:13 am
Bridgette Meinhold, green roofs like this are wonderful! I would love to know more about the insulation throughout the building, though. What is the air exchange rate? Because in a cold climate like Sweden you need metrics to measure the building's tightness. Sustainable design uses highly efficient, low-resource impact materials that durably maintain the building envelope integrity over time; reducing energy needed to heat and cool its space.
Rob Krebs
American Chemistry Council
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text: [[Image(torch2.png, 150, class=align-right)]] === NCN@Illinois Tool Support === We have identified a list of tools for which we commit the following level of service: * monitor support tickets, questions, and wishlists and provide a response within 24 hours. * fix simple bugs within a week. * move long term projects and tool improvement requests to a public wish list. The overall support structure and philosophy of the NCN and nanoHUB is [/topics/NCNSupportedTools described in a different page]. === NCN@Illinois Supported Educational Tools=== * [/tools/dopingsilicon Effect of Doping on Semiconductors] Java applet for class room and use and homework assignments === NCN@Illinois Supported Research Tools=== * [/tools/BMCsuite BioMOCA Suite] - Simulates ion flow through a channel. * [/tools/cntbte Boltzmann Transport Simulator for CNTs ] - Simulates Electron transport in Single-walled carbon nanotubes. === Links to: Tools, Questions and Answers, and Wishlists === User due post questions or send support tickets where they essentially ask for new features in tools or suggest improvements. With the limited resources we have available we want to manage these tool suggestions publicly. Eventually we believe that each tool will have its own "Wishlist". For now we summarize the tool improvment wishes here. ||'''Tool'''||'''Questions'''||'''Desired feature'''|| ||[/tools/dopingsilicon Effect of Doping on Semiconductors]||[/resources/5422/questions Questions]|| no wishes || ||[/tools/BMCsuite BioMOCA Suite]||[/resources/3981/questions Questions]|| no wishes ||


text:
Description: LC2 RAID Controller for ML330 ML350 G1 G2 ServersPart Number(s)Hewlett-Packard Part# 188044-B21
Overview:The HP RAID LC2 Controller is a single channel PCI RAID controller targeted at entry-level and workgroup servers that need hardware RAID. Qualified on the Compaq ProLiant ML330 ML350 and the DL320 servers the RAID LC2 Controller offers entry-level RAID functionality. With support for Wide Ultra2 SCSI and up to six internal disk drives the RAID LC2 Controller provides data compatibility and an upgrade path to all Compaq Smart Array controllers. Specifications: CategoryProliant Sub-CategoryController GenerationUltra2 Part Number188044-B21 Products ID141277 Controller TypeSCSI Controller EnclosureInternal SCSI InterfaceWide Ultra2 SCSI Reccomended Machine TypeServer PlatformPC, Unix Bus TypePCI Data Transfer Rate133MB/s Supported RAID LevelRAID 1, RAID 0+1, RAID 5 # of Internal Connectors1 Maximum Supported Devices6 Dimensions (WxDxH)10.12 in x 18.50 in x 2.00 in Weight3.00 lbs


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10.03.2013 /
DAYTONA BEACH, Florida – Red Bull KTM Factory rider Ryan Dungey earned a podium spot when he finished second overall at the tenth round of the Monster Energy Supercross Series, an FIM World Championship. His Red Bull KTM teammate, and the current West 250 SX point leader, Ken Roczen, raced aboard the KTM 350 SX-F in his first 450 SX main event earning an impressive 7th place result.
Ryan Dungey and Ken Roczen were placed in heat number one. Both riders got off to great starts with Roczen sitting in third position while Dungey was two spots back in fifth. Roczen rode strong on the first two laps to catch the second place ride of Broc Tickle. He made the pass for second at the end of lap two and set his focus on the led KTM ride of Andrew Short. Roczen battled with Short for the next two laps before he found a line around Short and made a pass for the lead. Roczen then led the next three laps holding off a hard-charging James Stewart as well as his Red Bull KTM teammate, who had moved into third.
With one lap to go, Roczen held the lead. As the riders entered the whoop section, Roczen made a mistake which allowed Stewart to make a pass. Roczen fought back but was unable to get around Stewart before the checkered flag. Roczen held on to finish an impressive second place in the heat while Dungey was right behind in third.
When the gate dropped for the main event, Roczen launched off the gate to a second place start. His teammate, Dungey, was not far behind in fifth. As the riders neared the end of the first lap, Roczen inherited the lead after Ryan Villopoto went off course. Roczen continued to lead for two more laps before losing the lead back to Villopoto. Roczen fought hard for a top position but eventually fell back after struggling with arm pump. At the end of the twenty lap main event, Roczen was able to hang on for a top ten finish taking home seventh overall.
Meanwhile, Dungey moved up from his fifth place start to second place before the halfway mark of the race. He continued to turn impressive times throughout the main event to earn a podium finish and secure important points toward the championship hunt.
"It's pretty rough track tonight," commented Dungey. "Luckily, we got my suspension dialed in after practice and my bike worked really well. I got off to a great start and was able to put myself in a good position early on. It feels great to get back up on the podium."
Next Round: Indianapolis, IN – March 16, 2013
Results 450 SX Class Daytona
1. Ryan Villopoto (USA), Kawasaki, 27:14.644 min (20 laps)
2. Ryan Dungey (USA), KTM, +5.287 sec
3. Justin Barcia (USA), Honda, +11.889
4. Eli Tomac (USA), Honda, +18.365
5. Chad Reed (USA), Honda, +24.848
Other KTM
7. Ken Roczen (USA), KTM, +39.567
11. Matt Goerke (USA), KTM, +1:14.086 min
12. Andrew Short (USA), KTM, +1:23.121
14. Les Smith (USA), KTM, 19 laps, +10.928 sec
Standings 450 SX Class after 10 of 17 rounds
1. Villopoto, 202 points
2. David Millsaps (USA), Suzuki, 200
3. Dungey, 188
4. Trey Canard (USA), Honda, 163
5. Reed, 163
Other KTM
8. Short, 122
11. Goerke, 95
24. Smith, 17
27. Roczen, 14


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Members of the 2014 Race Across America (RAAM; www.RaceAcrossAmerica.org) "Team PHenomenal Hope" are all smiles at the inaugural Pittsburgh Walking PHor a Cure on Sept. 9. The team, led by Dr. Patricia George (second from left), a lung transplant physician at the University of Pittsburgh Medical Center's Comprehensive PH Clinic, partnered with the local support group to raise about $8,000 for PH research and patient-serving programs at PHA. Approximately 90 attended.
As walk attendee and PH patient Deanna M. explains, "[My husband and I] were so happy to see so many patients, families and healthcare workers walking to support this disease and raising money for PH education and research. We were pleased to be a part of it and [are] looking forward to next year!"


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Where did eth0 go after migrating my VMware Ubuntu machine?
If you've every had to migrate a Linux machine in VMware or Virtualbox, you'll probably have noticed that the eth0 either disappears or changes to eth1 I've put up on my blog why this happens, and how to solve the problem.
- fieldyweb's blog
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| Availability of Qt Free EditionIn my last blog posts, I explained the KDE Free Qt Foundation, which guarantees the free availability of the Qt Toolkit. Today, The Qt Company introduced a new Qt online installer that requires users to accept additional license terms. Many people have contacted me with concerns about this change. I share this concern. Even before this, I have already been concerned about the structure of the qt.io download page, since it blurs the lines between the Qt Toolkit itself and additional, proprietary products. |
Valve's Mods Blunder Prompts Reddit Community to Create Open Source Steam Replacement Valve has recently gone through a major PR debacle after the company announced that it's implementing paid mods for games and Skyrim in particular. Their decision was short-lived, and it was retracted, but they have managed to incur the rage of the community. Independent developers are now working on a new game launcher that will make Steam obsolete. | Biicode goes open source early after outpouring of community support After the announcement, our community growth skyrocketed. Our investors were so impressed by the welcoming of our open source announcement that they let us go ahead with open sourcing biicode early. We worked hard to release most of it in biicode 3.0. |


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WG 103 Introduction to Avid Interplay Access
Suggested length: 1 day
During this 4-hour course, students are introduced to the new Interplay Access. The course is designed primarily for producers, reporters and assignment managers. A full description of this file management program is provided with practical application workflow. Access is typically used by the producer and other newsroom managers for importing various files, protecting media from deletion, as well as searching for and organizing video clips. Access is also used by system administrators for the deletion of media from the storage system. This course is taught twice a day to accommodate more students.
This course targets:
- Producers
- Newsroom managers
- System administrators
- None
At the end of this course, you will be able to:
- Connect and log in
- Add and organize assets
- Use the built-in message system
- Browse the database
- Understand node/folder/file tree concepts
- Navigate the user interface
- Understand file restrictions
- Organize assets
- Find assets
- View and use search results
- Select a database
- Automate secure deletion
- Connect to a workgroup
- Transcode, archive, and restore media
- Delete media and metadata
- Perform messaging, printing, and create versions
Nous contacter
Pour toute question concernant les services de formation Avid, n'hésitez pas à nous contacter.
Amériques : 1-800-867-2843
Zone EMEA : + 44 1753 658407
Zone APAC : + 65 6476 7666
E-mail : firstname.lastname@example.com


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Top Definition
A razor sharp, yet tasty snack that cosmetically resembles a unfried onion rings. Not only are they an excellent source of highly enriched corn product, but the small incisions they leave in the gums and roof of the mouth make Funyuns the quickest known method of dispersing garlic into one's blood stream. They may or may not cause cancer.
Bob: "Oh, sweet! Funyuns!"
Vampire: "Dammit!"
Vampire: "Dammit!"
by Luke
August 29, 2007
4 more definitions
A crispy snack that has a shapes of rings and is packed full of zesty onion flavor. Next time you're in the mood for a snack grab a bag of funyuns. The word funyun is REALY fun to say out loud over and over consecutivly.
I am hungry for a bag of funyuns... wow that word rocks! Funyun funyun funyun funyun funyun funyun funyun funyun....
by yourgrandma
January 23, 2006
the best snack (+any other category) in the world founded by the funyon cult
Nick loves funyuns
Andrew loves funyuns
Adam loves funyuns
Hey guys!
Andrew loves funyuns
Adam loves funyuns
Hey guys!
by Funyon
February 25, 2007
The "funyun" occurs when a healthy adult male sodomizes a woman with lepresy and her sphincter dislodges from her anus onto his penis after many forcible thrusts. The detached sphincter becomes the "funyun" due to it's close resemblence to the popular snack food.
Scotty fucked Heather's leper ridden ass so hard that he ripped out her funyun!
by fretmaster68
July 23, 2009
no idea vot zees ees... me needz you eevil eevil emerikens to tell mee...
define this you tool...
by Mr. Turd Flushington
March 14, 2005


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But no support for SPARC, POWER or MIPS.
Phoronix: Xen Virtualization On ARM Hits New Milestone
With the ongoing work to better enable virtualization support for the ARM architecture under Linux, the developers working on Xen enablement have reached a new milestone...
But no support for SPARC, POWER or MIPS.
If this article was referring to ARM being a guest system (as well as host) then I see a pretty nifty idea for this. Imagine using xen's powerful pci-passthrough and send over a full-blown gpu to a virtual ARM setup? This assumes the host is x86 based but still.


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To Book Call Tauck or Your Travel Agent Our knowledgeable travel are here to answer your questions and help book your next trip - call us today at 800-788-7885. Close
VIEW YOUR EBROCHURE Please fill in the form below to view your free Tauck eBrochure! *Required field *First Name *Last Name *Email Phone Number Address 1 Address 2 City State Alabama Alaska American Samoa Arizona Arkansas California Colorado Connecticut Delaware District Of Columbia Florida Georgia Guam Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Marshall Islands Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Northern Mariana Islands Ohio Oklahoma Oregon Palau Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virgin Islands Virginia Washington West Virginia Wisconsin Wyoming Armed Forces Africa Armed Forces Americas Armed Forces Pacific Region Zip Code Postal Code Country Algeria American Samoa Andorra Anguilla Antigua And Barbuda Argentina Aruba Australia Austria Bahamas Bahrain Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia And Herzegovina Botswana Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chile China Colombia Comoros Cook Islands Costa Rica Cote Divoire Croatia Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt Equatorial Guinea Eritrea Estonia Falkland Islands (Malvinas) Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern Territories Gabon Germany Gibraltar Greece Greenland Guadeloupe Guam Guernsey Guinea -Bissau Hong Kong Iceland India Indonesia Ireland Israel Italy Jamaica Japan Jordan Kenya Kiribati Korea Kuwait Lesotho Liechtenstein Luxembourg Macao Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mexico Micronesia- Federated States Of Moldova- Republic Of Monaco Montenegro Montserrat Morocco Myanmar Netherlands Netherlands Antilles New Caledonia New Zealand Norfolk Island Northern Mariana Islands Norway Palau Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Saint Kitts And Nevis Saint Lucia Saint Vincent And The Grenadines Samoa San Marino Saudi Arabia Seychelles Singapore Solomon Islands South Africa South Georgia And The South Sandwich Islands Spain St. Helena St. Pierre And Miquelon Sweden Switzerland Taiwan Thailand Trinidad And Tobago Turkey Turks And Caicos Islands United Arab Emirates United Kingdom United States United States Minor Outlying Islands Uruguay Vanuatu Vatican City State (Holy See) Venezuela Vietnam Virgin Islands (British) Virgin Islands (U.S.) Wallis And Futuna Western Sahara Yemen Yugoslavia Zambia Zimbabwe Laos http://www.tauck.com/home/BrochureRedirectPage.aspx?From=Itinerary&ID={128D4320-F748-43E0-A409-10ACB2D5F131} Close
Before You Go There are bound to be questions when travelling. Information on everything from weather to internet connections can be found below. Inclusive Prices Tour Prices Cruise prices are per person in U.S. dollars. All hotel and cruise ship accommodations, motor coach transportation, port charges, land excursions, admissions, entertainment, sightseeing, special dinners, porterage, and the services of the Tauck Directors, hotel and ship staff, and local guides and drivers are included. Bar & restaurant beverages are included throughout the day aboard ship, including house wine & spirits. Transportation from Nice Cote d'Azur Airport to the Fairmont Monte Carlo is included, regardless of the time you check in to the hotel, provided you have furnished us with accurate flight arrival information at least three weeks before your departure start date. Transportation from the Hotel Phoenicia Malta to Malta International Airport is also included when you check out of the hotel. Transportation to and from the airports may be shared with other Tauck guests. Hotel and Cruise Ship Accommodations The cruise price includes all hotel and cruise ship accommodations. Our standard is to provide the best available accommodations without sacrificing value. Although the quality may differ slightly from one hotel to another, our commitment to your comfort is unwavering. Two-bedded rooms are reserved in most hotels. Triples are usually two-bedded rooms plus a rollaway cot and are not recommended for comfort. Onboard Le Ponant each stateroom includes either one queen bed or two single beds which can be joined together to form a queen bed, and a private bath with shower only. A limited number of rooms have one queen bed and a convertible sleeper sofa. Le Ponant accommodates fewer guests than large ocean-going vessels. Your well-appointed cabin includes these amenities: radio, television, mini-bar, international direct-dial telephone, safe and hair dryer. Other ship facilities include: bar, lounge, restaurant, sun deck, library, fitness room and boutique. Meals Most meals are included as specified in the itinerary. On board Le Ponant, breakfast and lunch are served buffet style on a canopied deck, while dinner is served in the paneled dining room. International cuisine is featured and complimentary wine is offered with dinner. Both restaurants accommodate all guests in one seating. Please let us know about your special dietary requirements when booking your cruise; vegetarian and special diets are available with advance notice, however kosher meals cannot be accommodated. We will be pleased to meet your special dietary requirements whenever possible. Complimentary soft drinks, coffee and tea service are available throughout the day. Complimentary open bar is available while bars are open. The legal drinking age aboard the cruise ship is 21. Tauck Director Treasures of the Mediterranean is conducted by one Tauck Director for every 40 Tauck guests (with a maximum of 62 guests in total), who will remain with the group throughout the tour. Your Tauck Director is a professional, fully trained employee of Tauck. Gratuities Included All customary gratuities for hotel and ship staff, local guides, drivers, and Tauck Director(s) are included. Luggage Handling and Restrictions Checked Luggage – General Due to space restrictions, we ask that you please limit your checked luggage to one suitcase per person weighing no more than 50 pounds (23 kg) and with overall dimensions (length + width + height) not exceeding 62 inches (158 cm). Besides complying with the Tauck restriction noted above, you should also be sure to research and comply with all airline baggage restrictions relating to your flights to and from your Tauck journey. Airlines have become much more strict in enforcing size and weight limits in recent years, and luggage exceeding airline standards for size or weight may result in expensive overage fees or other consequences. Airlines are free to revise luggage policies without notice, and certain airlines have different baggage allowances for different classes of service. Researching and complying with airline luggage restrictions is the responsibility of the guest, and Tauck cannot be held responsible for any costs or disruptions to travel caused by the failure to research and comply with airline policies. Please be sure to attach your Tauck luggage tag to your suitcase before leaving home! Carry-on Luggage - General Although oversize bags and wheeled, carry-on luggage are popular for airline travel, they are often not convenient or appropriate for motor coach travel or for many on-tour flights. Most modern sightseeing motor coaches offer limited space for numerous or larger items. Space under seats or in the overhead rack is typically small, and designed to accommodate items like coats, hats, purses, and small camera bags, etc. For your day-to-day travel while on tour, we recommend that you limit your hand luggage to a small, soft-sided carry-on piece, and that you bring only those items you need handy during the day such as make-up, medications, cameras, film, etc. Items too large to fit under the motor coach seat or on the overhead rack must be stored in the luggage bays beneath the motor coach, and may be inaccessible during daytime travel. No Options Sold Your Tauck Director will assist you with information on free-time activities based on honest opinion and guidance, but will not sell you anything. This means better value and a more relaxed and pleasant experience for you. Travel Documents Required If you are a U.S. citizen traveling internationally, you will need a passport valid for six months beyond the completion of your Tauck journey for entry into France, Monaco, Italy and Malta; however, you will not need a visa for the short duration of this tour. If you are a citizen of another country traveling internationally, you should contact a consulate or embassy of France, Monaco, Italy and Malta to determine what travel documentation is required. Please note that longer stays abroad for any purpose may require additional travel documentation. You will be issued a boarding card, which you must present before embarking the ship in each port. This security measure also ensures that only Tauck guests are permitted onboard. We recommend that you make at least two photocopies of all the travel documents that you bring with you. Include copies of the photo page of your passport that contains the date of issuance, the date of expiration and your citizenship. Secure one set of copies in the safe in your room while traveling and leave one set behind with someone at home who will assist you in the event your documents are misplaced, lost or stolen. Not Included Transportation Transportation to the tour departure point and from the tour ending point is not included. Hotel Rooms Before and After Tours To avoid jet lag and possible flight delays, you may wish to make hotel arrangements for the nights preceding or following your cruise. As a service, we will book additional nights for you on a space-available basis using special rates only available through us. Hotel room charges will be added to the cruise cost. If you wish to spend additional nights, please consult Extend Your Trip in the Accommodations section above on this webpage and discuss it with your reservations sales consultant or your travel agent when you book your cruise. Luggage Responsibility Although every effort is made to handle your luggage carefully, we cannot be responsible, assume liability or accept claims for loss or damage to luggage and personal effects due to breakage, theft, or fair wear and tear through hotel, airline and group carrier handling. It is important for your own self-interest and protection that you make certain you have adequate insurance to cover these eventualities. Please refer to the Tauck Travel Protection Product section below on this webpage for more information. Lost luggage is an unfortunate possibility in today's world of airline travel. We suggest that you: Pack at least one change of clothing in your carry-on bag Split your items between your suitcase and a traveling companion's suitcase Do not pack any vital medications or valuables in your checked luggage Confirm that your luggage is checked and tagged to your final destination at airport check-in Place your luggage claim tags in a secure place for your flight File a claim for any missing luggage immediately before leaving the baggage claim area Secure a case number and contact information for follow-up communications Make certain that the airline has your onward itinerary Your Tauck Director will assist you with airline and other carrier communications, but has no inside contacts to guarantee or expedite recovery of lost luggage. All recovery costs, including the communication costs, are your responsibility. Check your travel protection details for covered expenses. Personal Expenses Personal Expenses such as phone calls, room service in hotels, alcoholic and other beverages not specifically included, laundry, dry cleaning, airline excess luggage charges, vaccinations, visa fees and services, airport arrival and departure taxes, individual airport transfers (when applicable), and other optional or incidental extras are not included and may be significant. You may settle your on-board expenses using American Express, MasterCard and VISA or U.S. dollars and euros. The euro is the official currency used on board. Preparing to Go Journey Start and End Times Journey Start and End Times are provided at time of booking. The tour begins at 6:30 PM at the Fairmont Monte Carlo, Monaco on the first day of the tour. You or your booking agent will be advised of any change to this schedule. When making flight arrangements, please allow sufficient time to claim luggage and clear customs in order to join the cruise on time. We will provide transportation from the Phoenicia Hotel to Malta International Airport on the day of your departure; your tour ends at the Phoenicia Hotel. Each carrier and each airport has different rules regarding how early you must arrive for flight check in. Please contact your individual carrier for this information. Holiday and Museum Closures Museum visits and personal shopping time may be disrupted due to unforeseen circumstances or the many state, religious and civic holidays locally observed. You may wish to log on to Wikipedia to view a list of holidays by country by clicking here. Itinerary Changes and Price Flexibility We pledge to make every effort to operate all cruises as advertised. We reserve the right to alter or curtail the itinerary, or substitute sightseeing, hotels, and/or conveyances as deemed necessary. Any savings realized by these changes will be refunded to you. Any resultant added expense will be covered by us. Although not expected, prices on this website may be modified due to unexpected significant external factors not forecast at the time of publication. Photography On Tour Occasionally, we will use photographs and/or video taken by fellow guests or your Tauck Director on your cruise for print, Internet and other media promotional purposes. If you prefer that your image not be used in any marketing activities, please notify your Tauck Director at the start of your tour. Membership Membership will be granted to all persons. We reserve the right to terminate the tour of any persons who are abusive of others or whose behavior disrupts the tour. ATM and Credit Cards We recommend that you contact your bank in advance of departing on this cruise to determine whether you will be able to use your ATM and credit cards while traveling. When contacting your bank, notify them of your travel dates so that they will anticipate charges being made outside of your hometown and do not suspend your cards for what may appear to them to be "suspicious" charges. We also recommend that you make a photocopy of the front and back sides of your ATM and credit cards to leave behind with someone at home who will assist you in the event your cards are misplaced, lost or stolen. Cell Phone Usage We understand and appreciate the value of instant communication when we travel; it keeps us in touch with friends and family, and it's a reassurance in the event of an emergency. However, the use of cell phones can be disruptive to a tour and to other guests who are enjoying their vacation. As a courtesy to others, we ask that you refrain from using your cell phone while on the motor coach, during group functions, when sightseeing and when your Tauck Director is addressing the group as a whole. There will be many opportunities to make and receive calls at times when it does not affect others. Please contact your cell phone carrier to determine if your service extends to France, Monaco, Italy and Malta. Health and Activity Cruising the Mediterranean Sea is very relaxing and the pace is leisurely. To enjoy this cruise, you should be in good health and able to walk reasonable distances, often over unpaved and uneven surfaces. Some of the most memorable sightseeing can only be accomplished on foot. There is a moderate amount of walking during our onshore excursions; for the most part, however, the amount of walking you do is at your discretion. Our activities include visiting ancient towns and ruins, usually involving uneven terrain, cobblestone streets, and climbing many steps up steep hills in warm weather. Some ship to shore transportation is by Zodiac (capacity 9 to 12 persons) or local tender. Occasionally you will get wet with spray. If you choose to visit the Museum of Archeology on the Aeolian island of Lipari, you will have to negotiate a very steep hill. Le Ponant has four decks and no elevator. Le Ponant has a licensed and registered physician onboard for professional and emergency services, which are available at customary charges. The ship's small infirmary is designed to provide medical care for certain temporary illnesses and accidents, and is not intended to or capable of providing on-going treatment of pre-existing medical conditions. PLEASE NOTE: We regret that this Tauck itinerary cannot accommodate wheelchairs or motorized scooters. Likewise, we regret that we're unable to provide individual assistance to guests with walking difficulties or other personal needs. The responsibility of the Tauck Director who accompanies your trip is to ensure that the larger group enjoys a relaxing and informative journey, and he or she cannot be relied upon to provide ongoing individual assistance to any one guest. Guests requiring such individualized assistance must be accompanied by an able-bodied companion who can provide it. On board the ship, certain outer decks have been designated as non-smoking areas. There is no smoking permitted in the interior of the ship. Le Ponant is registered in France. Please check with your health insurance provider to determine whether you are covered while traveling. If you will not be covered under your current policy, we strongly suggest that you arrange for adequate coverage while on tour. If you have a medical condition that might limit your participation in activities, please consult your physician for pre-departure health advice and notify us as soon as possible, if you have not already done so. We will advise your Tauck Director accordingly. If you are a resident of the U.S., no vaccinations are currently required for travel to Malta or Italy; however, an International Certificate of Vaccination for Yellow Fever is required for entry into Malta if you arrive in Malta within five days of leaving a country where yellow fever is endemic. For complete vaccination and inoculation information, contact your physician, the public health service in your area, or the U.S. Centers for Disease Control (CDC) in Atlanta, Georgia, U.S.A. The Travelers' Health Section of the CDC operates a 24-hour "Travelers' Health Hotline" at 800-232-4636 (toll-free in the U.S.). You may also log on to the CDC website by clicking here. If you are a resident of another country, please contact an embassy or consulate of each of the countries on the itinerary to determine what vaccination(s) may be required for you to visit. Additional Information Travel With Children Age Recommendations ― Children 5 years of age or older at the time of travel are welcome on this Tauck journey. Based upon our experience with family travelers, we have a minimum recommended age for each journey to encourage comfort and enjoyment for all of our guests. All children must be accompanied on activities by a parent or guardian. At least one guest in the traveling party must be 21 years of age or older in order to make a reservation. Babysitting ― Our journeys are designed for adults and children to share the wonder of discovery together. If you require babysitting services, your Tauck Director will put you in contact with the appropriate hotel staff with whom you may make babysitting arrangements. There is usually an additional fee for these services. Many hotels do offer on-site babysitting services; however, babysitting services may not be available at all of our hotels. There are no babysitting services available on the cruise ship. Please note that our Tauck Directors are not responsible for providing babysitting services. Safety and Welfare Responsibility ― We welcome the participation of child travelers on our exciting excursions. If you are traveling with a child on a Tauck journey, you have the sole responsibility for ensuring that that the child with whom you are traveling follows all rules of safety during the cruise. By traveling with us, you release Tauck, Inc. and our partners of all liability for any risks and/or injuries to the child with whom you are traveling. Special Travel Documentation for Children Authorization for Travel If you travel into or out of the U.S. with children under the age of 18, you should be aware of the following: because of increasing incidents of child abductions in disputed custody cases and because children are at risk as possible victims of child pornography, U.S. Customs and Border Protection (CBP) strongly recommends that unless the child is accompanied by both parents, you should have a notarized note from the child's other parent (or, in the case of a child traveling with grandparents, uncles or aunts, sisters or brothers, or friends, a note signed by both parents) stating that the parent(s) not traveling acknowledge that the parent(s), family members, etc. who are traveling into or out of the U.S. with the child have permission to do so. While CBP may not ask to see this documentation, if they do ask, and you do not have it, you may be detained until the circumstances of the child traveling without both parents can be fully assessed. If there is no second parent with legal claims to the child (parent deceased, sole custody, etc.), other relevant paperwork, such as a court decision, birth certificate naming only one parent, or a death certificate, will be useful. Many other countries also share this concern for children who travel without both parents. To ensure smooth travel, we require you to comply with the travel regulations of each country visited. This information may be obtained from a country's consulate or embassy. Authorization for Emergency Medical Treatment In the unlikely event of a medical emergency, a medical facility will require permission from the child's parents to provide treatment. Therefore, we strongly suggest that you bring along a letter from both parents (including other pertinent documents as cited above) authorizing emergency medical treatment for their child. Children who are U.S. citizens must have a passport valid for at least six months beyond the completion of the journey. We are not responsible for the disruption of travel caused by the improper documentation of any guest, including children traveling without both parents. While there is no definitive format or standard, click here to view a sample letter for guardians or one parent traveling with a child. Airline Security Measures If you are traveling from the U.S., the U.S. Transportation Security Administration (TSA) requires that your name, as it appears on your domestic or international airline ticket, must precisely match your name as it appears on the government-issued photo ID (i.e., passport or driver's license) that you present during security screening. The ID name must also match any additional airline data, such as frequent-flyer information. For example, if you present your driver's license to security and it says John T. Smith, your ticket must also say John T. Smith, not John Thomas Smith, Jack Smith, or any other variant. Your date-of-birth and gender information provided to the airline must also match your passport. If you make your air travel arrangements through us, please ensure that the name you provide us precisely matches your name as shown on the identification you will use while traveling. If you make your own airline reservations, please ensure that the airline has the correct information. For more information on the TSA's requirements, please visit their website by clicking here. If you are traveling from an airport outside the jurisdiction of the U.S., you will need to determine what travel documentation and identification is required for that particular airport. Due to heightened security regulations, certain items such as a metal nail file, pocketknife, cigarette lighter, or tweezers, and some liquid, gel, or aerosol items may not be permitted in your carry-on luggage. Please call your airline prior to departure to obtain current information on non-permissible carry-on items and recommended airport check-in times. Cruise Regulations International maritime security guidelines require that your passport information be provided to us prior to your embarkation. You need to provide this information to us as soon as you book your cruise or boarding may be denied. What to Pack Bringing the right clothing for your trip is important – we've partnered with New Headings who provide an "easy-to-use, one-stop shop" for your Tauck travel needs, specifically selected for this trip. Click here to visit their site. Southern France and coastal Italy in summer has very warm, if not hot, days and warm evenings, though at sea the evening breezes do provide cooler temperatures. Dress for comfort and convenience with a wardrobe that is flexible and allows for layering. Casual, cotton clothing is always advisable. A light jacket or sweater for the evenings on deck is also recommended. Comfortable yet sturdy walking shoes that have already been broken-in are a must, as many of the sites visited were built in antiquity and have uneven surfaces, some steep inclines and many steps. For the welcome and farewell receptions, casual resort wear is appropriate; formal wear is never required for dining with your fellow guests at a Tauck provided dinner. When traveling abroad, you may have the opportunity to dine at an upscale restaurant on your own, which may require men to dress in coat and tie, and women in more elegant eveningwear. Shipboard attire is casual and informal. The usual dinner dress aboard Le Ponant is also casual and relaxed; while a jacket and tie is not required, shorts and bathing attire are not appropriate at meal times. However, the Captain's dinners aboard Le Ponant are occasions for festive attire. Valet laundry and dry-cleaning services are available for a fee at all the hotels on this itinerary. On board, valet laundry and pressing services are available for a fee. We recommend that you pack an adequate supply of your prescription medication in its original container to last through your entire journey, together with a copy of your doctor's prescription or a letter from your health-care provider on office stationery explaining that the medication has been prescribed for you, a list of the generic names of your medication, your travel documents and a change of clothing in your carry-on bag to avoid any inconvenience in the event that your flight or luggage is delayed. No medications are sold on board the cruise ship other than those prescribed and stocked by the ship's physician. Hairdryers are located in all hotel rooms and shipboard staterooms. Hair curling and clothes irons are not permitted onboard Le Ponant for safety reasons. Following is a list of recommended items to pack for a cruise in the Mediterranean: Sturdy but comfortable walking shoes that have already been broken in Casual daytime wear – shorts, slacks, long and short-sleeved shirts An optional jacket and tie for men Casually elegant evening wear for ladies Sunglasses, sunscreen, hat Swimwear Gym wear A light sweater or jacket for higher elevations or a breezy night Binoculars (7x50 preferably) Insect repellent Camera, lenses, batteries, memory cards and/or plenty of film Lightweight, comfortable, sturdy walking shoes that have already been broken-in Battery-operated travel alarm clock Rain poncho and collapsible umbrella Zipper-lock bags Daypack for camera equipment Sundries and toiletries that may be difficult to find en route Copies of your travel documents that should be secured in the safe in your ship cabin while traveling Upon Arrival... Air Conditioning All motor coaches, hotel rooms and Le Ponant are air conditioned for your comfort. European air conditioning should be considered as a climate-control system; most have three settings for the fan, plus a "cool" setting. Very few of the European systems actually have a temperature setting. In general, the amount of cool air that is produced from a European air conditioning system may be less than what you may be accustomed to in your own living environment. Currency and Exchange Rates The official currency in France, Monaco, Italy and Malta is the Euro. Local currencies are generally most acceptable as payment and can be obtained upon arrival. All convertible currency can be exchanged at banks and foreign exchange bureaus, which are located at hotels, airports, and railroad and bus stations. ATMs offer convenience, very good exchange rates, and are widespread throughout the areas visited. For the best exchange rate, we suggest using major credit cards. American Express, Visa, and MasterCard are accepted in most locations on this itinerary. Travelers' checks are not universally accepted and usually fees are charged to convert them. Contact your bank in advance of departure to determine whether you will be able to use your ATM and credit cards while traveling. You may settle your shipboard account with U.S. dollars or euro, American Express, Visa and MasterCard. There is no foreign exchange facility onboard Le Ponant. To obtain the most current exchange rates for all national currencies, you may want to check your local newspaper or log on to oanda.com by clicking here. Customs and Tax-Free Shopping Each country we visit has its own customs clearing process. You should familiarize yourself with the specific required declarations of Italy and Malta before you travel. In general, you are not permitted to bring live plants, fresh fruits and other produce items into most countries. You may find additional information by visiting VisaHQ.com by clicking here. If you are a U.S. resident traveling internationally who will be returning to the U.S. at the end of the tour, you are entitled to a duty-free exemption based on the total value of merchandise purchased abroad, as long as you physically bring them with you. There are limits to the amount of alcohol that can be a part of this exemption. Certain restrictions apply to unaccompanied goods mailed from abroad to the U.S. Please call your local customs office or consult the U.S. government's customs regulations as contained in their publication entitled Know Before You Go. If you are a resident of another country, please refer to your own country's rules and regulations regarding customs and duty-free shopping to ensure compliance upon your return. Many countries levy Value Added Taxes (VAT) on consumer goods and services. (The tax rate may be higher for luxury items and lower for basic goods.) As a rule, if you are not a resident of the country (or of the country's intergovernmental economic community, e.g., the European Union) in which the purchase is made, you may be entitled to a VAT refund and should inquire about the refund policy where you shop. Electrical Current The electrical current in Italy is 230 V, 50 Hz, AC, and in Malta, 240 V, 50 Hz. AC. Onboard Le Ponant the current is 220 V. If you bring electrical devices that are not compatible with these systems you may need to bring the appropriate adapters and converters. Internet Access Internet Access is available as indicated below: Le Ponant - Complimentary internet access is available, but please note that it can be very intermittent Hotels - Complimentary basic Internet where available in hotel rooms; service levels are not guaranteed. Time Zones France, Monaco, Italy and Malta are 1 hour ahead of Coordinated Universal Time (or Greenwich Mean Time). From late March to late October, these locations switch to Daylight Savings Time and are 2 hours ahead.To determine current time in major cities around the world, we suggest you log on to timeanddate.com by clicking here. Elevation The maximum elevation on this tour is 2,100 feet (640 meters). Most of your time is spent at sea level. Weather The summer months along the coast of Italy, France and in Malta range from very warm to hot, with temperatures often above 90°F (32°C) during the day and dropping only to 70°F (21°C) at night. In the fall the temperatures range from 60 to 80°F (16 to 27°C). Rainfall can occur anytime throughout the year, though August is the driest month. To read about current weather conditions, we suggest you log on to the Internet website, noaa.gov, by clicking here. Average Temperature Monte-Carlo, Monaco Month Hi/Lo ºF Hi/Lo ºC January 55 / 42 13 / 6 February 55 / 43 13 / 6 March 58 / 46 14 / 8 April 61 / 49 16 / 9 May 67 / 56 19 / 13 June 74 / 62 23 / 17 July 79 / 67 26 / 19 August 80 / 68 27 / 20 September 75 / 63 24 / 17 October 68 / 56 20 / 13 November 61 / 48 16 / 9 December 56 / 43 13 / 6 Valletta, Malta Month Hi/Lo ºF Hi/Lo ºC January 59 / 49 15 / 9 February 60 / 49 16 / 9 March 62 / 50 17 / 10 April 66 / 53 19 / 12 May 74 / 59 23 / 15 June 82 / 65 28 / 18 July 87 / 70 31 / 21 August 87 / 71 31 / 22 September 82 / 68 28 / 20 October 76 / 63 24 / 17 November 68 / 57 20 / 14 December 62 / 52 17 / 11 Average Rainfall Monte-Carlo, Monaco Month Inches Millimeters January 3.0 76 February 2.9 74 March 2.9 74 April 2.5 64 May 1.9 48 June 1.5 38 July 0.7 18 August 1.2 30 September 2.6 66 October 4.4 112 November 4.6 117 December 3.5 89 Bonifacio, Corsica Valletta, Malta Month Inches Millimeters Inches Millimeters January 1.3 33 3.5 89 February 1.2 31 2.4 61 March 1.4 36 1.6 41 April 1.8 46 0.9 23 May 1.4 35 0.3 8 June 0.5 12 0.1 3 July 0.2 5 0.0 0 August 0.3 8 0.3 8 September 1.4 37 1.6 41 October 2.1 54 3.5 89 November 2..3 58 3.1 79 December 1.9 49 4.4 112 Book This Trip Have Information Ready To help expedite your booking, please have the following information ready before you call us: Tour Name and Departure Date Desired Traveler Name(s): Please have first and last names as they appear on the passport or driver's license. Traveler's Address(es) Traveler's Phone Number(s) Emergency Contact Information: This would be a relative or friend whom we could contact during the tour in the event of an emergency. Please provide their name and phone number(s). Interest in purchasing Tauck's Travel Protection Product (see below). Interest in extending your trip by staying in a Tauck recommended hotel before your trip begins or after it ends Interest in our specially negotiated airfares. For Reservations Call For reservations, call 800-788-7885 or contact your travel agent to book today! Tauck Reservation Sales Counselors are available: Monday through Friday 6 am - 8 pm Saturday 9 am - 5 pm Sunday 12 pm - 5 pm (Eastern Time) Deposit Date The Deposit and the fees for the optional Protection Plan or Cancel Fee Waiver [CFW] coverage are due at time of booking. Your deposit is $1,100 per person. Special Requests We will be happy to advise hotels of any special requests, provided we receive them at time of booking. We regret that requests cannot be guaranteed. Final Payment Final Payment is due at Tauck's Norwalk, CT office 60 days before departure. Any bookings without full payment at this time may be subject to cancellation without notice. Final Documents Final Documents, which may include airline tickets, when applicable, are sent by first class mail upon receipt of final payment. They include joining instructions, hotel lists, tour itinerary, clothing suggestions, luggage tags and other pertinent information. We recommend overnight mailing service for any reservation that is made within 30 days of the tour departure date to ensure timely delivery. The additional expense will be added to your tour cost. Tauck Travel Protection Product / If You Have To Cancel Tauck's Cruise Protection Guests booking a Tauck cruise have the option of purchasing cancellation protection from Tauck in the event they need to cancel their cruise after booking. Tauck's Travel Protection is available to all travelers, with the exception of residents of Puerto Rico. Under Tauck's all-inclusive Cruise Protection, you can cancel your cruise for any covered reason up to the day before departure and receive a money-back refund (except in Extreme Circumstances*) on the cruise cost, based on your original method of payment. The following conditions apply: Section I Cancellation Waiver – Provided by Tauck: Should you have to cancel your cruise for any reason, Tauck's Cancellation Waiver reduces the regular cancellation fees outlined herein, provided we are notified of cancellation before your cruise departs. Certain terms and restrictions apply (see below*). Section II – Travel Insurance Benefits – Underwritten by Transamerica Casualty Insurance Company. Should you have to cancel your trip due to illness, injury, death or other covered reason, any cancellation or airline penalties not refunded by Tauck under Section I's Cancellation Waiver would be reimbursable under Section II. This Protection also provides 24-hour emergency assistance services as well as: Trip Delay – Provides reimbursement for missed, prepaid travel arrangements if you are delayed by a common carrier, natural disaster, unannounced strike, or other reasons as cited in the plan. Medical Expense – Reimburses covered medical expenses incurred in the event you become injured or sick during your trip. Baggage / Personal Effects Protection – Provides reimbursement in the event your luggage or personal effects are, lost, stolen, damaged or delayed during your trip. 24-hour Worldwide Emergency Assistance Services – Provided by On Call International. The cost of Tauck's Cruise Protection is $560.00 per person. This protection provides insurance coverage that applies only during the covered trip. You may have coverage from other sources that provides you with similar benefits but may be subject to different restrictions depending upon your other coverages. You may wish to compare the terms of this policy with your existing life, health, home and automobile policies. If you have any questions about your current coverage, call your insurer, insurance agent or broker. Travel insurance is underwritten by: Transamerica Casualty Insurance Company, Columbus, OH; NAIC #10952, (all states except as otherwise noted) under Policy/Certificate Form series TAHC5000. In CA, HI, NE, NH, PA, TN and TX Policy/Certificate Form series TAHC5100 and TAHC5200. In IL, IN, KS, LA, OH, OR, VT, WA and WY Policy Form #'s TAHC5100IPS and TAHC5200IPS. Certain coverages are under series TAHC6000 and TAHC7000. 26325543 This optional Cruise Protection must be requested at time of booking and fee must be included in initial payment. Details will be provided with written confirmation of your cruise reservation. Cruise Protection does not protect travel agent commissions. Cost is not refundable under any circumstances. Reimbursements will be made according to original method of payment. The amount of any refund shall be reduced by any recoveries obtained by you from any third parties. *Extreme Circumstances: In the event of an act of God, war (whether declared or undeclared), terrorism, accident, natural disaster, outbreak of disease, or other event or circumstance beyond our control that contributes to or results in cancellation rates above our historical cancellation rates in the absence of such event or occurrence, Tauck reserves the right to issue a credit to you in lieu of a money-back refund, applicable to a future Tauck journey. If You Have To Cancel Regardless of reason, cancellations result in costly charges from travel and hotel providers covering penalties and fees incurred by canceling confirmed bookings. Therefore, the fees listed will apply. Guests choosing to purchase Tauck's Cruise Protection will incur cancellation penalties per person as follows: 60 days or more before departure Loss of cost of Tauck's Cruise Protection ($560.00) 59-30 days before departure Loss of 25% of the cost of the cruise, not including air (if applicable), plus loss of Cruise Protection fee, per person 29-1 days before departure Loss of 50% of the cost of the cruise, not including air (if applicable), plus loss of Cruise Protection fee, per person Guests choosing not to purchase Tauck's Cruise Protection will incur cancellation penalties per person as follows: 60 days or more before departure $1100.00 per person 59-30 days before departure Loss of 50% of the cost of cruise, not including air (if applicable), per person 29-1 days before departure Loss of 100% of the cost of cruise, not including air (if applicable), per person Time of cancellation will be when notice is received in our Norwalk, CT office. In the event of an unforeseen circumstance beyond our control, Tauck reserves the right to amend the cancellation and transfer terms outlined herein. Cruise Interruption Fees – If you have to interrupt your cruise en route, you may be entitled to a refund for the unused land portion if it exceeds 24 hours; certain restrictions apply. Such refunds are based upon the number of overnights missed less a fee of $40 per person per day for unused transportation and other fixed expenses. Partial Room Cancellation – A person who cancels or leaves a cruise while a roommate remains constitutes a cancellation of one type of accommodation and rebooking of another. The price charged the remaining person is the new, higher price for the new accommodation. Click here to download our complete Description of Coverage. Air Services Airfare may be purchased through us for travel originating in the United States. By using our air services, you agree that we, in purchasing, selling or otherwise arranging air transportation, are acting only as your agent and are not liable or responsible for any accident, death, personal injury, illness, property damage, delay or other loss or expense of any nature whatsoever arising directly or indirectly out of any act of God, or any actions or omissions (including any failure to provide services) or default of, any carrier. All carriers are independent contractors and are not owned, managed, controlled or operated by us. Your airline ticket constitutes a contract between yourself and the airline only, even if purchased through us. We are not liable for, and do not assume responsibility or accept claims with regard to seat assignments, schedule changes, flight changes, cancellations, claims for a refund or reimbursement of airline ticket fees, or any other loss incurred by you for any reason whatsoever (including, without limitation to, bankruptcy, insolvency, reorganization or similar relief from creditors). We must handle ticketing for our special fares, which are subject to availability and cannot be guaranteed until reserved. Our air services can only be purchased in conjunction with one of our tours. Tickets or e-ticket numbers will be mailed with final documents. If you cancel or change your air booking before or after departure, all airline cancellation and change fees will apply. More questions? Visit the Treasures of the Mediterranean Forum
Get your custom trip planner *First Name: Oops! You forgot to enter your first name. Please don't add any punctuation to your first name. *Last Name: Oops! You forgot to enter your last name. Please don't add any punctuation to your last name. *E-mail Address: Oops! You forgot to enter your e-mail address. Oops! That email address is invalid. *Departure Date: 9/5/2015 9/19/2015 *Number of Rooms: 1 Single Room (1 Traveler) 1 Double Room (2 Travelers) 1 Triple Room (3 Travelers) 2 Double Rooms (4 Travelers) 1 Quad Room (4 Travelers) Get special news and offers from Tauck Please call me to discuss this itinerary *Phone Number (include area code): Oops! You forgot to enter your phone number. Oops! Please don't add any characters that don't fit a phone number format like: (800) 555-1212 or 800-555-1212 *Best day to call: Monday - FridayWeekend *Best time to call: MorningAfternoonEvening GET IT NOW! Close Close Please wait while we generate your custom trip planner
Featured Video See for yourself what Tauck's vacation Treasures of the Mediterranean is all about! See More Videos
Suggested Reading Longitude Books has been recommending reading lists, maps, and travel guides to Tauck guests for many years. Our reading lists are custom-designed to complement specific Tauck destinations. To view this tour's reading list or to purchase a selection, please click on the following link: More Details About This Offer
Packing is easier with necessaryGear Bringing the right clothing for your trip is important – and depending on the destination, what to pack might include footwear, sunglasses, binoculars, hats, etc. We've partnered with New Headings who provide an "easy-to-use, one-stop shop" for your Tauck travel needs, specifically selected for this trip. Just click the link below and check out all of the great suggestions to make what you pack that much easier! Click here to visit necessaryGear.com
Travel Forums : Treasures of the Mediterranean Le Ponant September, 2015 Malta to Monaco 5 Toiletries 4 storage space on Le Ponant 3 Sailing on LePonant --Nice to Malta 9 Does the Le Ponant have hair driers in the bathroons? 5 uS credit cards 4 See Tauck's Community Message Board


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Custom-Engineered Macronutrient Blends
University Research-Based Science for Maximum Mass:
QuickMass packs 1010 Mass-Building Calories into every serving in cold water, no milk required! During one 8-week Gold-Standard (double-blind, placebo-controlled) study conducted at California State University, test subjects provided the same calorie content as 2 servings of QuickMass per day gained 4.5 times as much fat-free mass and increased chest size by 1 inch.
OctaPro -- 60g of 8-Stage Rapid and Sustained Release Protein:
QuickMass uses a complex of 8 different proteins to build mass. OctaPro creates a rapid and sustained delivery of Muscle-Building amino acids that work continuously all day to recover and grow. Power up your muscle protein synthesis and fuel your lean mass gains!
CarbPlex -- Complex Long-Chain Polymerized Carb Blend:
CarbPlex is critical to providing the fuel your body needs to grow, all day.
CarbPlex features its advanced Ultra-high Molecular Weight Polymerized Maltodextrin that absorbs up to 20 times more slowly that sugar providing the ultimate Mass Fuel. Now with AWM2300 Waxy Maize and Patented D5-2 Resistant Maltodextrin, QuickMass Loaded creates a sustained release long-term critically important to your Mass Gain phase!
OmegaLipid -- Omega 3/6/9 EFAs, CLA and MCT Fortified:
Essential Fatty Acids, or EFAs are easily the most nutrient-dense calories you can consume. Now exclusive Omega-Lipid with Omega 3/6/9 fortification you get a full spectrum of EFAs combined with fat burning MCTs that actually enhance and support the natural production of testosterone.
NP5 Technology -- Activated Absorption Complex:
NP5 is a multi-pathway complex of Patented Creatine MagnaPower (185% Increase in Raw Muscle Power) plus alternate pathway Creatine Monohydrate. Potent Absorption Agents with Enzymatic Nutrient Activators triggering rapid gains in lean body mass. Patented Cinnulin PF dramatically improves nutrient and creatine absorption. The result, you absorb the highest quality nutrients efficiently to turn calories into mass.
AWM23 -- is a superior source of carbohydrate fuel. It has an extremely low osmolarity rate, meaning it is absorbed and digested very well and with zero sugar and no gluten; it creates zero bloating and no water retention. With a molecular weight over 3000 times greater than dextrose, AWM2300 has the ability to pull other notoriously difficult nutrients, such as Creatine, Beta-Alanine or Arginine, across the intestinal wall with it and increase their absorption.
Glutamax -- QuickMass Loaded has a full huge 5 grams of Fermented Japanese-Grade Pure L-Glutamine which provides recovery after training and enhances the immune system, which can be compromised during intense exercise. The proprietary Glutamax technology microparticulates the Glutamine. Allmax Nutrition uses only the purest raw ingredients through a pharmaceutical grade manufacturing facility. Our pharmaceutical grade Glutamine is not heat or chemically treated. In addition to the over 10g of naturally occurring Glutamine in QuickMass Loaded, this is a massive dose Mass Gainers everywhere will appreciate!
Pharmafuse -- Truly a pure 100% pharmaceutical grade Creatine. With impurities common to other Creatine forms below detectable levels, Pharmafuse is a Creatine that you can trust to deliver real results, fast. Created in air-tight temperature and humidity controlled "clean-rooms" PharmaFuse is the purest, cleanest and most powerful Creatine you can buy. Each pure white crystalline granule is hyper-particulated to less than the width of a human hair, an incredible 75 microns in size! How small is a micron? One millionth of a meter, or 25,000th of an inch!
Amount Per Serving | % Daily Value |
Calories | 1010 | 10% |
Total Fat | 14 g | 22% |
Cholesterol | 85 mg | 28% |
Total Carbohydrate | 161 g | 54% |
Dietary Fiber | 8 g | 32% |
Sugars | 27 g | |
Sodium | 430 mg | 18% |
Potassium | 640 mg | 18% |
Protein | 60 g | 120% |
Calcium (as Calcium Caseinate) | 509 mg | 50% |
Carb-Plex (6 Carb Multi-Phase Mass Fuel) | 164.31 g | † |
High Molecular Weight Polymerized Maltodextrin (131.98g), Dextrose (12.18g), Fructose (10.72g), AWM2300 Cross-Linked Polymerized Waxy Maize (3.93g), D5-2 Ultra-High Molecular Weight Polymerized Resistant Maltodextrin (5.5g) | ||
Octa-Pro (100% Instantized Ultra-Pure 8-Protein Mass Blend) | 65.11 g | † |
Cross-Flow Microfiltered WPC80 80% Whey Protein Concentrate (47.83g), Cross-Flow Microfiltered WPI90 90% Whey Protein Isolate (5.5g), 100% Instantized Micellar Casein (5.02g), Instantized Calcium Caseinate (3.09g), Instantized Egg Protein (1.37g), Milk Protein Isolate (0.6g), Instantized Sodium Caseinate (0.2g) | ||
Omega-Lipid (6 Factor Omega Mass Gainer Lipid Fuel) | 23.09 g | † |
Hi-MCT Coconut (Cocos Nucifera) Oil (15.17g), Enzyme Modified Sunflower (Helianthus Annuus) Oil (5.17g), Medium Chain Triglycerides (2.64g), Hi-GLA Borage (Borago Officinalis) Oil (0.08g), Hi-Omega3 Flax (Linum Usitatissimum) Seed (0.02g), Clarinol CLA (Conjugated Linoleic Acid)(0.01g) | ||
Glutamax 100% Pure L-Gluatmine Blend | 5.39 g | † |
Free-Form Japanese-Grade Pure L-Glutamine (+ over 5 g Naturally Occuring Whey Glutamine Peptides, over 10 g total Glutamine) | † | |
NP5 (Enzymatic Absorption and Nutrient Partitioning Blend) | 4.45 g | † |
PharmaFuse Creatine Monohydrate (4.23g), Bromelain (0.05g), Lactase (0.05g), Cinnulin PF Cinnamon Extract (0.05g), Amylase (0.03g), Protease (0.03g), Fenugreek (Trigonella Foenum-Graecum) Seed Extract (20% 4-Hydroxyisoleucine) (0.01g) |
Due to the large serving size of QuickMass, it is recommended to use a blender for preparation.
Combined with 4 oz. of cold water per scoop and mixed thoroughly in blender. (Therefore, 4 scoops will be mixed with 16 oz. of water and 2 scoops will be mixed with 8 oz. of water). For optimum mass gain results, it is recommended to consume QuickMass twice daily for an 8 week period.
Rapid Mass Gain Phase
Four level scoops of QuickMass 2-times per day, take the first serving between your first and second meal and your second serving immediately following training. Rapid Mass Gain Phase is ideal for those looking to put quality mass on fast.
Mass Maintain Phase
Two level scoops of QuickMass 2-times per day, take the first serving between your first and second meal and your second serving immediately following training. The Mass Maintain Phase is ideal for those who have already completed the Rapid Mass Gain Phase and have reached their target weight, but now want to maintain their gains.
Anabolic Rebound Phase
Following a prolonged contest preparation phase (limited calories combined with intense cardio-resistance training), use a 3-scoop serving between meals 1 and 2, 3 scoops immediately following training and 3 scoops before bed. If you are training twice daily, your first 2 servings should be consumed following training.
Registered Trademarks:
Cinnulin PF -- Integrity Nutraceuticals Int'l
Clarinol -- Lipid Nutrition USA
cGMP Certified Manufacturing Facility
Fibersol-2 -- Registered trademark of Matsutani America Inc.
Clarinol -- Registered trademark of Lipid Nutrition USA.
Cinnulin PF -- Registered trademark of Integrity Nutraceuticals Int.
Creatine MagnaPower -- Registered trademark of Albion Laboratories, Inc. and is covered by U.S.Patent 6,114,379 and patents pending.
Consuming this product exposes you to lead, a chemical known to the State of California to cause birth defects and other reproductive harm.
Product | Size | Retail | Price | Qty. | ||
Quick Mass Loaded Chocolate | 3.3 Pounds | $39.99 | $26.99 | Save 32% | In stock | |
Quick Mass Loaded Vanilla | 6 Pounds | $74.99 | $44.99 | Save 40% | In stock | |
Quick Mass Loaded Chocolate | 6 Pounds | $74.99 | $44.99 | Save 40% | In stock | |
Quick Mass Loaded Chocolate Peanut Butter | 3.3 Pounds | $39.99 | $26.99 | Save 32% | In stock | |
Quick Mass Loaded Cookies & Cream | 3.3 Pounds | $39.99 | $26.99 | Save 32% | In stock | |
Quick Mass Loaded Cookies & Cream | 6 Pounds | $74.99 | $44.99 | Save 40% | In stock |
4 Scoops (255g) Contains: |
and more |
Servings: 6
Serving Price:
Protein Sources: Whey, Milk, Egg
Sweeteners: Corn Syrup, Sugar, Sucralose, Acesulfame-k
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.
©2000-2015 Nutrition Express Corporation. All rights reserved.


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