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Photo by Mark Zuckerman / NATS INSIDER
Jordan Zimmermann faces Jon Niese in today's series finale at Nationals Park.
As the drama of the trade deadline plays out in the general manager's office, the Nationals take the field this afternoon to face the Mets in the rubber game of this weekend series. Last night's 3-0 victory was nice; another win today to ensure a series victory would be even nicer.
Jordan Zimmermann gets the ball for the Nats, coming off back-to-back shaky outings. Everyone will be very interested to see how he responds today. Left-hander Jon Niese starts for the Mets, and he'll face a lineup loaded with right-handed hitters (including Brian Bixler, who makes his first career start in center field).
I'm here at the ballpark today, but I'm going to be handling all the trade deadline stuff. Fortunately, Chase Hughes is right here by my side, and he'll be providing updates on this blog for your enjoyment. Please treat him just as you treat me. On second thought, treat him better than me…
METS at NATIONALS
Where: Nationals Park
Gametime: 1:35 p.m.
TV: MASN2, Ch. 50
Radio: WJFK (106.7 FM), WFED (1500 AM), XM 183
Weather: Mostly sunny, 94 degrees, Wind 7 mph in from CF
CF Brian Bixler
SS Ian Desmond
3B Ryan Zimmerman
1B Michael Morse
- Anonymous - Jul 31, 2011 at 5:07 PM
Good morning, Mr. Hughes.Did Mark mention that he always buys us ice cream on hot days?
- sjm308 - Jul 31, 2011 at 5:09 PM
Chase:Please tell Mark that it is very important that he leave the press box at some early point in the game to go get information, especially when we are at bat. Its magic I tell you, just watch.
- JaneB - Jul 31, 2011 at 5:16 PM
Great advice, anon at 1:07 and sjm. :-)GYFNG! But Clip and Store should not take that literally.
- sjm308 - Jul 31, 2011 at 5:20 PM
Mark:Will there honestly be a 4 pm deadline? If trades are in the making, will they allow the teams more time to work things out or does it just shut down at 4:00?thanks
- Doc - Jul 31, 2011 at 5:22 PM
Yeah Chase,if both you and MarkMeister take off from the pressbox down to the field, maybe we will be able to double the score. sjm 308 is right on!
- Wally - Jul 31, 2011 at 5:33 PM
Hey FP, can we not go with all these JZ homers as highlights? Bad karma, bud.
- dj in Fl. - Jul 31, 2011 at 5:34 PM
Well attendance may be down a few today. Sen. Reid just told the Senate to stay close for a vote later. Sen. McConnell asked how long and Reid replied not to go to the ballgam,e we should be ready before it ends.At least it will keep the NY reps and employees from rooting for the wrong team in DC.Lets win this series!
- Mark Zuckerman - Jul 31, 2011 at 5:37 PM
sjm308 said…Mark: Will there honestly be a 4 pm deadline? If trades are in the making, will they allow the teams more time to work things out or does it just shut down at 4:00?Good question. All trades must be filed to MLB headquarters by 4 p.m., no later. But it can take several minutes for the news to trickle out. So really, from our perspective, it could be 4:15 or later before we know for sure whether anything has happened.FYI for everyone: I'm updating the trade deadline stuff on that running thread. If possible, let's try to keep all trade-related comments on that thread, and keep game-related stuff here. Just makes it easier for everyone to keep track of the different topics.
- Wally - Jul 31, 2011 at 5:42 PM
Flores guns down Willie. Throw looked great.Zim with another awful looking throw, tho it looked like he slipped as he was throwing
- Anonymous - Jul 31, 2011 at 5:47 PM
You know, I hear over and over again that we can see what Jayson Werth brings to the table once he gets "warmed up" sometime after the All Star break, like last night. Can someone explain to me how any superstar like Werth can ever help a team after the All Star break once the team (hmmmm, something like the Nats?) is mired in last place and 17 games out of first place at the end of July? Thanks for any insight you may have. I'm clueless.
- Mark'd - Jul 31, 2011 at 5:49 PM
Zim with another lousy throw causing his pitcher to throw more pitches.
- Wally - Jul 31, 2011 at 5:58 PM
This ump no es muy bueno. Left JZ hanging several times already
- sunderland - Jul 31, 2011 at 5:59 PM
Watching last inning, to me it's clear that Zimerman is toughing it out and playing hurt. It's something everyone on the team must know but no one is going to be the one to mention it. It seems to me that he is gonna be like this the rest of this season.
- Anonymous - Jul 31, 2011 at 6:00 PM
Yeah, seriously tiny zone today. Oh well, as long as he keeps it the same size throughout the game.
- Wally - Jul 31, 2011 at 6:01 PM
Nice play by Desi, but this ump is really bothering me.JZimm looking pretty sharp.
- sjm308 - Jul 31, 2011 at 6:01 PM
its early but don't you think JZimmnn looks much better than his last two starts? Working quickly and even though I think the ump is squeezing him he doesn't seem to be upset. Can only hope he goes 7 and then its Clipp and Store.go nats and thanks Mark (damn, after 66 years I finally asked a good question – whoo hooo)
- Wally - Jul 31, 2011 at 6:06 PM
Seriously, is anyone watching this ump? Niese getting calls all over the place, JZimm nada, zilch.Am I smoking something without knowing it?Sjm : yes, I think he is looking good. With a normal ump, he probably throws 10 less pitches already (ok, that may be an exaggeration)
- sjm308 - Jul 31, 2011 at 6:09 PM
Gomes with his first hit!!Was reading the back of his 2011 baseball card and he has won the MLB Heart & Hustle award with both the Reds and the Rays. Sounds like he is a really good guy for the clubhouse.
- baseballswami - Jul 31, 2011 at 6:14 PM
JZim just walked one. Most of the balls that have been called have been strikes, though, justgetting squeezed by the um big time. Now he has to serve it up to get a strike and Reyes gets a hit. 2 on with no outs – once again JZ is snake bit. Some offense maybe this time? Is JZ our pitcher with the worst run support – sure seems like it. Need a nice dp about now.
- Wally - Jul 31, 2011 at 6:19 PM
Awesome DP. I think Daniel Murphy felt bad that the ump was so bad towards JZimm
- Anonymous - Jul 31, 2011 at 6:20 PM
Wow, that was close. Nice throw.
- Anonymous - Jul 31, 2011 at 6:23 PM
well that was an odd double play. Nice to see another team run itseld out of a rally.BTW, striking out looking last night and popping up a bunt today – also nice to see Willie Harris continuing to torment the Mets!
- baseballswami - Jul 31, 2011 at 6:23 PM
Hate to keep harping on it but – this pitcher is getting calls that jz does not get. The bottom of that inning was way too short. A little run support, please?
- sjm308 - Jul 31, 2011 at 6:26 PM
swami – I was not really paying attention but you guys are correct – those outside pitches for us are strikes for Neise – nothing anyone can do about it and it looks as if Zimm is just going about his business – I guess this kind of thing happens often – just different angles to the plate and where the ump sets up makes a big difference
- Anonymous - Jul 31, 2011 at 6:29 PM
About time JZ got that call. Seriously.
- Wally - Jul 31, 2011 at 6:36 PM
C'mon Jason, keep it going.Morse is a beast
- Wally - Jul 31, 2011 at 6:46 PM
Thole is an annoying batter. I can see why the Mets like him. If I was pitching, I might give him 6 pitches to do something, and then he gets one between the numbers
- Anonymous - Jul 31, 2011 at 6:49 PM
- Anonymous - Jul 31, 2011 at 6:50 PM
Reyes was in there. Bad call.
- Anonymous - Jul 31, 2011 at 6:51 PM
Wow, two great throws to Second by Flores. Looks like he's getting comfortable behind the plate again.
- Anonymous - Jul 31, 2011 at 6:51 PM
About time we get a call our way.
- Wally - Jul 31, 2011 at 6:52 PM
I hope everyone is sitting down: Flores just gunned down Reyes at second. And I mean gunned. Even tho he was probably safe. How can this be the same guy as a few weeks ago?Btw, I am not hating this Bixler in CF idea (I mean, if we are not getting you know who). He needs to play there a while in Syr, but maybe something there.Well, heading out with the family. Go Nats, go JZ, and I'll be interested to read trade deadline results when I get back
- Anonymous - Jul 31, 2011 at 7:04 PM
The hitting is flat out embarassing on this team. TOO MANY MINOR LEAGUE PLAYERS ON THIS ROSTER. Brian Bixler???????? Why not put in Bill Bixby?? Awful.
- Anonymous - Jul 31, 2011 at 7:09 PM
Ouch, Werth should've gotten that guy. But at least he is hitting now…
- m20832 - Jul 31, 2011 at 7:09 PM
How is it that mr. video eckstein cannot see or observe that most of the Nats batters are swinging behind or over the pitches? Seems like Morse is the only one to swing correctly and make contact. What's up with that? Been going on all year, right?
- Anonymous - Jul 31, 2011 at 7:10 PM
I hate the balk rule. Hate it.
- dj in Fl. - Jul 31, 2011 at 7:14 PM
What a way to pitch out of that mess.
- Anon an' on an' on - Jul 31, 2011 at 7:15 PM
OTOH, the PITCHING is GREAT!!!!!!!!! The INCREDIBLE HULK couldn't hit him!!!!!!! Awesome.
- Anonymous - Jul 31, 2011 at 7:16 PM
Oh ho, what was that about wanting to trade Desi? What now?
- Anonymous - Jul 31, 2011 at 7:17 PM
Yeah, Z-Man!
- Anonymous - Jul 31, 2011 at 7:18 PM
Beast Mode.
- sunderland - Jul 31, 2011 at 7:22 PM
The last two guys he faced, Zinn looked great, no other way to categorize it. And now the lineup puts him into position for the win. Real nice.
- Anonymous - Jul 31, 2011 at 7:26 PM
Come on, Laynce!
- sunerland - Jul 31, 2011 at 7:27 PM
Nice being able to force out Niese with Gomes, and then bring in Nix. Those two make a good 5th or 6th hitter.
- nationals7 - Jul 31, 2011 at 7:30 PM
Is Livo in the dugout? I haven't spotted him & he's always out front cheering.
- JaneB - Jul 31, 2011 at 7:42 PM
Anyone find Livo yet? Nationals7's report is making me nervous now.Time to take out Sean, Davey.
- Smatt1001 - Jul 31, 2011 at 7:42 PM
Burnett needs to settle down.
- Steve M. - Jul 31, 2011 at 7:44 PM
What can I say that I haven't said before. Burnett, HenRod and Coffey are not reliable.To see the JZim work his #$$ off just to see Burnett face one batter and give back a run is a real shame.Rizzo has left Davey with 3 guys to count on a bunch of junkers and clunkers.
- Smatt1001 - Jul 31, 2011 at 7:46 PM
and he does….whew…Got to love the fact that the capcha was: nomet
- fashion police - Jul 31, 2011 at 7:49 PM
Is Ankiel wearing a camo tee shirt under the red jersey? Who dresses him?
- Anonymous - Jul 31, 2011 at 7:50 PM
Where is Livo? Stupid MASN won't show the dugout when I'm watching. He must not be traded!
- Steve M. - Jul 31, 2011 at 7:53 PM
Really FP, its cliche 'the best trades we make are the trades we don't make'? I thought that was one of my original quotes!
- Mark Zuckerman - Jul 31, 2011 at 7:54 PM
Guys, I really wouldn't worry about not seeing Livo in the dugout. Because he's tomorrow's scheduled starter against the Braves, he's charting pitches all game. Sometimes, he would do that from the clubhouse, watching on TV. I haven't heard his name come up at all in trade talks.
- Anonymous - Jul 31, 2011 at 7:57 PM
Phew, ok, thanks Mark.
- sparko - Jul 31, 2011 at 7:57 PM
Mark Z is part of the Livo conspiracy!
- Steve M. - Jul 31, 2011 at 8:00 PM
What a pitch by Tyler Clippard to K my man WillieHaHa!
- no news is good news - Jul 31, 2011 at 8:02 PM
It's 4:00. Do you know where your pitchers are?
- Steve M. - Jul 31, 2011 at 8:03 PM
Mark Zuckerman said… Guys, I really wouldn't worry about not seeing Livo in the dugout. Because he's tomorrow's scheduled starter against the Braves, he's charting pitches all game. Sometimes, he would do that from the clubhouse, watching on TV. I haven't heard his name come up at all in trade talks. July 31, 2011 3:54 PM If all you could get was a 40xE6 for Jason Marquis, what do you expect for Livan Hernandez, a bat boy and a bag of balls?
- nationals7 - Jul 31, 2011 at 8:03 PM
Thank you. No way to know a player's prep habits.
- Steve M. - Jul 31, 2011 at 8:03 PM
Ludwick was traded at the deadline to the Pirates
- Steve M. - Jul 31, 2011 at 8:05 PM
Bedard traded.
- JaneB - Jul 31, 2011 at 8:07 PM
Livo is priceless in some ways. at least to me. I'm just glad there's a good explanation. And I hope Store is warming up now.Starting to breathe more deeply now.
- nobody is born knowing this stuff - Jul 31, 2011 at 8:13 PM
Nationals7, it's not personal habits, it's SOP.
- flynnie - Jul 31, 2011 at 8:18 PM
I'm glad Rizzo did an imitation of "Stand Pat" Gillick. Can you imagine trading Storen and Lombardozzi for a CF who's one bean-ball away from ending his career, if he's able to come back? How many baseball concussions do you know about that have lasted as long as Span's?
- FS - Jul 31, 2011 at 8:27 PM
let me be the first. like i said, should have traded him.
- Sparks - Jul 31, 2011 at 8:33 PM
FS, +1, a bum.
- Anonymous - Jul 31, 2011 at 8:33 PM
Storen gives up the game-tying gopher ball. Should have traded his sorry @$$.
- flynnie - Jul 31, 2011 at 8:33 PM
Storen needs to adopt Trevor Hoffman's theme song, now that Trevor is retired. "Tom Verducci of Sports Illustrated wrote that Hoffman's "signature moment is one of the most electrically charged in sports: Padres fans rising and roaring, in Pavlovian fashion, upon hearing the first bell toll, the foreboding bonging like something out of Hitchcock as Hoffman enters slowly, stage right." Opposing closer Jason Isringhausen said, "'Hells Bells' in San Diego is Trevor. It's like when you go there, you want to [win] two out of three so you can hear it once." The initial introduction of Hoffman's entrance music was a forerunner in the heavy metal closer theme songs used throughout home stadiums." Wikipedia
- D's Nats - Jul 31, 2011 at 8:36 PM
So apparently Ankiel sold the "it hit my shirt!" call, on what would otherwise have been a wild pitch, putting Flores at second. Wouldn't it be better to be Ankiel, hitting with a man on second and no force, than Bixler bunting ….into a force. Ouch.
- flynnie - Jul 31, 2011 at 8:39 PM
Game Winning Chop by Desi!
- Anonymous - Jul 31, 2011 at 8:41 PM
Storen is the winner. Rizzo is a genius.
- Smatt1001 - Jul 31, 2011 at 8:42 PM
And Desi gets the RBI and ends it!!
- dj in Fl. - Jul 31, 2011 at 8:42 PM
That was a fun ending on a baseball filled day.
- The Mickey - Jul 31, 2011 at 8:43 PM
"Probably wouldn't be the best day to blow a save, we'll see."You realize we're blaming you for this, don't you, Chase?
- FS - Jul 31, 2011 at 8:49 PM
WOW that was Chase's line. LOL, I agree. This blown save is on him. He jinxed poor Drew.
- JaneB - Jul 31, 2011 at 8:51 PM
And we keep Desi, too! Don't wanna a word from the Desi haters. I love my Nats. Every single one of them.
- Anonymous - Jul 31, 2011 at 8:54 PM
Two wins in a row. It should now be obvious to all, as I could detect with my mental powers, that Hairston and Marquis didn't care about winning and were clubhouse cancers.It's on the the playoffs for the Nats. Anything less is a failure for Rizzo.
- Anonymous - Jul 31, 2011 at 8:56 PM
"And we keep Desi, too! Don't wanna a word from the Desi haters."Swinging at 2 pitches nowhere near the strike zone, then with two strikes taking a pitch that could (should?) have been a called 3rd strike…That was an example of a bad at bat that had a good result.
- DannyEllinosa - Jul 31, 2011 at 8:57 PM
I second the motion, JaneB!
- Mark'd - Jul 31, 2011 at 8:58 PM
Read what some idiot wrote about Desi on the trade deadline thread right before 4pm.Kardiac Kids!!!!
- Anonymous - Jul 31, 2011 at 9:03 PM
No one mentioned Flores behind the plate. Good game.
- flynnie - Jul 31, 2011 at 9:05 PM
Well said! Jesus showed why we love him.
- m20832 - Jul 31, 2011 at 9:09 PM
Great Win! Like winning series! Can the boys please keep this up for the Braves? But I don't know….they did get Bourne…GYFNG!!!
- Anonymous - Jul 31, 2011 at 9:30 PM
anon 4:54 I love the enthusiasm but maybe its time to lay off the Corona.
- natsfan1a - Jul 31, 2011 at 9:33 PM
Another nice win. Z'nn looking to be bouncing back, Flores finding his gun, and just enough Nats friskiness at the plate and on the base paths. I'm also happy that Storen is still a Nat. Clippard, too.Now, about that ice cream, Chase. It's a double scoop for jinxes, btw…
- flynnie - Jul 31, 2011 at 9:36 PM
JaneB – I'm so glad we kept Livo and Drew. And I'm proud to be in the company of fans like you!
- Oldguy - Jul 31, 2011 at 9:59 PM
As good as Zimm's numbers looked, he was missing a lot of pitches bad–Flores had to stretch up for them. Not meant as criticism, just an observation that maybe his arm is getting fatigued.Re Storen's "blown" save. That makes four this season. BUT! Dammit we have won every one of those games. He has never walked off the field with us losing. Anyone can give up one run–Papelbon, Rivera, Wilson–they all have. And while we're at it, Hairston hit a homer off Wilson off the bench in SF this season. If we have a two or three run lead and lose it, then it's time to complain.The standing O's Storen got when he came on from the pen and when he got announced were great. A bunch of us sitting up behind home plate all knew were were going to win it. A long time since we had that "Can't lose" feeling.
- NatsLady - Jul 31, 2011 at 10:32 PM
Z'nn wss pitching on fumes in the 6th, he was REALLY tired. Z'n throwing is not good, fans on both of side of me noticed and asked me about it. But, on the whole, njoyable and exciting game. Sat next to a very knowlegable Mets fan who gave me a lot of insight into his team. So Burnett comes in, I said, watch this, the first batter will hit a home run– but luckily it will be a solo home run. He said, we don't have anyone up who can hit a home run. I said, doesn't matter, Burnett has that magic. The Mets pinch hit Hairston, and lo, a home run. Burnett gets it out of his system, and there ya go. Too bad Burnett's homer is just a ding against his ERA but Storen's is a blown save. Amazing standing ovation the fans gave Storen. Everyone knew what had just NOT happened.
- Mark'd - Jul 31, 2011 at 10:45 PM
When JZim needed to bring it, he did and as predictable, the bullpen blows another one of his Wins.JZim may have missed some spots and at the same time get many of the Mets off-balance.While Storen didn't have his stuff today, Davey had the winning combo yesterday with Detwiler to Clippard and Storen and went back to Burnett with predictable negative results.
- flynnie - Jul 31, 2011 at 10:48 PM
1A, I think this merits a trip to the Dairy Bar on Arlington Blvd. in Falls Church for a large frozen custard!
- Richard - Jul 31, 2011 at 11:06 PM
I've been critical of some aspects of Ankiel's game this year on this blog but I've come to appreciate him. At the game today I saw why he's a coveted piece of a major league team. Thanks, Rick, for your grit and hustle.
- NatsLady - Jul 31, 2011 at 11:09 PM
Well, if Ankiel wasn't really hit by a pitch, remember, the umps owe us TWO from yesterday.
- flynnie - Jul 31, 2011 at 11:12 PM
I think they may have given us two on Reyes' thrown out stealing. It was worth it to see him pout.
- natsfan1a - Jul 31, 2011 at 11:38 PM
OldGuy, agree re. the margin for error for Storen and our other relievers. More often than not it's just one run.Flynnie, good call on the frozen custard, but I think I'll just raid the freezer. I liked seeing Reyes pout, too.NatsLady, re. the HBP (or not), I was making the same point to my tv set. Ankiel was just giving Thole a taste of his own medicine.
- nationals7 - Jul 31, 2011 at 11:51 PM
Co-fans- I join Jane in being very happy about Livo. I dunno, something about his joy & skill please me. Totally relieved that Clip n Store remain. I'm so proud the fans gave him a standing O. His parents must be proud. He is a fine young man. No dairy queen neat me, I'll celebrate with good wine. Reyes stymied. My favorite. Ankiel was great!
- nationals7 - Aug 1, 2011 at 12:04 AM
P.S. Storen tweeted how pumped he was to stay in DC & thanked the fans for the ovation. Nice. I've often wondered if players feel fan energy.. they do!
- Bigfish - Aug 1, 2011 at 12:11 AM
Nationals7: Not Dairy Queen: Dairy Bar. Big diff .
- natsfan1a - Aug 1, 2011 at 12:29 AM
I'll throw a little love in Livo's direction, too. He had me at "play ball" back in 2005. He's fun to watch, whether on the mound or in the dugout.
- Another_Sam - Aug 1, 2011 at 12:30 AM
My feeling about Livan is often expressed here. I'm with JaneB et al. LOL
- baseballswami - Aug 1, 2011 at 12:43 AM
JZim seemed to me to be much better today – his velocity was outstanding. He had to make up for zim's throwing error, Werth's mental error , Thole fouling off about 20 pitches today and getting squeezed by the home plate umpire. I think those things contributed greatly to his high pitch count. After he pulled off his first escape act, he really seemed to bear down. All of his pitches are not perfectly located and filthy, but most of his stuff is pretty nasty. He left with a zero in the run column — Drew may have blown a save, but of the 4 he has on the year, we have won all four games. Sometimes keeping your team in the game and close is enough — these guys both deserved the offense to pick them up for a change.
- nationals7 - Aug 1, 2011 at 12:54 AM
Okay. dairy bar.Neither near me
- JaneB - Aug 1, 2011 at 1:53 AM
DannyE, I knew you'd agree. Flynnie…back atcha.
- flynnie - Aug 1, 2011 at 3:09 AM
One reason I like Livo is that, unlike Richard Corey, he is not "imperially thin." And I grew up loving Phil Niekro. He's like watching Niekro or Jamie Moyer or Maddux or Trevor Hoffman (of whom Paul LoDuca once said, after striking out – "it's like his change-up has a parachute on it." I like that he goaded Lannan into hitting better. I like his pre-game meal of pancakes, and that he watches re-plays of his home runs and shouts, "Throw me that change-up, bitch!"


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Columbia Parks and Recreation
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Steinberg Playground has been completely renovated. New photos coming soon!
Dedicated on June 29, 1997, Steinberg Playground is the largest playground area in Columbia's park system, covering approximately 400 ft x 280 ft. Designed in-house by park planning staff, this unique playground includes three playstructures, an elevated deck and walkways that provide access to three slides, a tire climbing area, spring animals, sand play areas, swings, one 25' tube slide, two 30' tube slides, and other play features.
The playground project was funded by a donation from the Columbia Cosmopolitan Luncheon Club and the City's Capital Improvement Fund. The playground is officially named S.C. "Si" Steinberg Playground after Si Steinberg, who was a Charter Member of the Cosmopolitan Luncheon Club. A commemorative plaque has been placed at the playground.
At the time of the playground dedication, Si had been a Charter Member of the Cosmopolitan Luncheon Club for fifty years. Si was president of the Luncheon Club in 1949 and was instrumental in developing Cosmo Park. Si has been involved in the betterment of the community for over 50 years. Some of his activities and accomplishments during the years include:


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PenisAdvantage is no doubt one of the most popular penis enlargement programs on the web. If you have been looking for a method or program to help get you a bigger size then you may have come across this program. The Penis Advantage program is one of the most well known penis exercise programs out there. It has helped over 12 000 men to add significant gains to the length and girth of their penis.

Nuratrim is a new natural diet supplement on the market for 2012. It is a combination of a fat burner, appetite suppressant and also has the ability to reduce your cholesterol levels, unlike anything else on the market. Being another promising product by Advanced Health (manufacturers of immensely popular Capsiplex), Nuratrim claims to increase your metabolic rate, lower your cholesterol levels and curb your appetite.

In the guarantee it states that you have up to 8 weeks to get a refund and if The Magic of Making Up system does not work for you then you can get your money back with no questions asked. If you do get your ex back by following TW Jackson's system you can still get your money back if you feel like for some odd reason The system was not worth every penny. This is a crazy guarantee but it is TW Jackson's way of showing you that he really does care about helping you get your ex back into your life again.

Meratol is supposed to be one of the top selling products when it comes to weight loss. It is proved medically that all the four ingredients present in Meratol have been awarded. The main work of Meratol is to work with our body's metabolism to have a safe weight loss.

The Woman Men Adore is 115 page e-book by a relationship coach and therapist Bob Grant. The main principle of the book is that men are attracted to women that make them feel good. So, every woman who learns the 'feel-good' skill has the power to attract and keep the man that she wants.

Fat Loss Factor System is one of the many popular diet programs that are now gripping this appearance conscious country. It has been developed by a husband and wife tandem – Dr. Michael Allen and Lori. Dr. Michael Allan is a Board Certified Chiropractic Physician and Certified Wellness Practitioner who owns and runs a fitness clinic in Indiana.

The Truth About Cellulite explains everything there is to know about cellulite and its causes. Joey Atlas Truth About Cellulite program focuses on eight simple cellulite targeted exercises. Aside from exercising, there are also so many other methods that have proven to effectively and safely get rid of cellulite.

Somanabolic Muscle Maximizer is a brand new and unique approach to anabolic nutrition. The Muscle Maximizer is an evolutionary breakthrough nutrition system that is combined with a weight training program to enable rapid pure muscle building without any fat. So what exactly is The Muscle Maximizer?

Every Other Day Diet is a unique weight loss plan which was created by Jon Benson with the help of Holly Rigsby. Every Other Day Diet or EODD is one of the most popular and successful online weight loss program developed by Jon Benson claims that there is another successful way to do this, a way in which you can lose weight without giving up your favorite food and his system has helped over 300,000 people worldwide to lose weight successfully.

Tinnitus Miracle is a guide that will instruct you how to permanently heal tinnitus and is written by a former tinnitus sufferer. Many difficulties that tinnitus sufferers go through are not having sufficient sleep, constant ringing in the ears and difficulties concentrating. A few pages through the guide and it tells you why tinnitus patients are suffering from it.

Cheat Your Way Thin is a revolutionary weight loss program that not only helps you burn fat rather easily but also enhances your knowledge about how easy it is to cheat your own metabolism for toning up your body. This health and diet program is created by Joel Marion, the former Body for Life Champion. It is a program that was used to beat more than 1,000 other fitness experts in the competition.

Visual Impact Muscle Building has been written by Rusty Moore and he comes up with the best tips that can help one in getting the desirable body shape. Rusty Moore, author of Visual Impact Muscle Building, is a fitness expert and a well known professional trainer.

Fat Burning Furnace is designed for both men and women of any age, from teenagers to senior citizens. The system doesn't require daily calorie counting or the purchase of expensive supplements or pills and is very simple to understand and use right away. The author is Rob Poulos who is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness of South Lyon, Michigan.

Get Him Back Forever aims to help ladies who breakup with their boyfriends or husbands to get back with their ex within a short time. There are many similar eBooks on the market that give advice for both males and females to get their ex back but the eBook provides critical tips and techniques exclusively for women.

How to Become an Alpha Male written by John Alexander is a straight forward e-book that provides you important information that you required to improve your dating life. There are some simple principles for you to practice and apply every day, which will turn you into an attractive man.

Ex2 System reveals step-by-step plan that can help you get your ex girlfriend back. Matt Huston's guide is based on basic female psychology. It takes advantage of the fact that psychologically all women function in a similar and predictable manner.

Save My Marriage Today will show you simple easy ways you both can improve your communication skills. Once tragedy strikes you marriage, most people throw in the towel. It is easier to get a divorce than to work through the issues. Save My Marriage Today will show you how to improve and strengthen your marriage. It can help you work through any event that may occur in your marriage.

Guy Gets Girl is a guide for guys who wish to improve their pick-up and seduction capabilities with women. It was written by Tiffany Taylor, a relationship expert who decided to use her knowledge as a woman and share the inner secrets of what makes women feel attraction for men.

Pregnancy Miracle book is quite extensive (250 pages of rock solid content) which focuses on 100% natural method for getting pregnant quickly. That means there aren't recommendations for harsh prescription drugs or surgeries with nasty side effects. In Pregnancy Miracle core formula section (The 3 step system) – Nothing is held back.

Jump Manual by Jacob Hiller is probably the most popular vertical jump program available on the internet these days. With complete workout chart, full training video library, complete nutrition plan, one-on-one training, leading training forum and much more components, many people claim that the Jump Manual by Jacob Hiller is the best vertical jump program ever created online.

The Tao Of Badass Hacking Attraction is written by professional dating coach Joshua Pellicer. Some men often have to suppress their desires because of their hesitant attitude or fear of rejection. The lack of confidence curtailing in them kills all their wishes. If you are unable to express your feelings to other women, then enhance your self confidence by downloading the pdf. The course will offer you a complete solution for all kinds of problems or troubles that you are facing while approaching any women. It is a complete package for all men considering their growing demand regarding female counterparts.

Yeast Infection No More is a holistic treatment guide that will show you how to do just that. Linda Allen is a Certified Nutrition Specialist, Health Consultant, Medical Researcher and Author. Over a long period of time Linda has done extensive research amounting to 35,000+ hours of trial and error and experimentation. Now after 12 years she has arrived at a clinically 100% guaranteed system a "highly unique powerful candida infection healing system" (her words not mine), that can help cure people.

Grow Taller 4 Idiots can give you better results for much cheaper and in a 100% safe and natural. Grow Taller 4 Idiots has helped people increase their height by regular maintenance of the schedule that has been put forth in the guide. So if you are looking for an authentic and natural way to increase your height then try out the Growth Program guide, it is sure to help you out in a better way, rather than trying out the pills that claim to increase your height miraculously.

Xtreme Fat Loss Diet is a new nutrition and workout fat loss program created by Joel Marion, a well known nutrition and fitness expert and author. The Xtreme Fat Loss Diet is been getting a lot of attention lately. Most of it is due to Joel Marion's reputation as a fat burning expert who bases his methods on extensive research and who is known for having helped thousands of men and women to shed weight and fat.

Burn the Fat Feed the Muscle by Tom Venuto will suit anyone looking to lose weight or wanting to get in better shape. And It is designed for both men and women.

31 Day Fat Loss Cure is a very popular fitness program on these days. It is about the little known secrets that would help you lose your flab, focused particularly on losing fat around the midsection and to transform that flab into abs. This program was started by a former military man named Vic Magary; He is a trained martial artist in both Taekwondo as well as Karate.

The Truth About Six Pack Abs is a very good one to use for long term health and weight loss and maintenance. It gives you the tools to construct a personalized training program and walks you through the multiple pitfalls that are currently wrong with many peoples diet. Geary has produced a weight loss eBook for both men and women and following his guidelines you will no doubt achieve your fitness goals.

H Miracle system is a fully down-loadable online program for the natural treatment and eradication of hemorrhoids. It utilizes only natural products that have no unpleasant side-effects. What are hemorrhoids? Hemorrhoids are the itchy, painful and bleeding chunks of swollen tissue coupled with varicose veins that are situated in the anus or the rectum area. They are source of continuous bother to the person who suffers from them and are a cause of low self esteem sometimes as well.

Total Wellness Cleanse program was put together by Yuri Elkaim, a certified and experienced nutritionist. What Mr. Elkaim has put together is an easy to follow detox system without the use of any pills or anything else unnatural. The book is broken down into detailed chapters, giving you all the info you need to thoroughly cleanse your body.

Pregnancy Without Pounds is a favorite e-book. A personal trainer, health coach and author, Michelle Moss created these methods while pregnant herself. Michelle Moss has been one of the most prominent names in the pregnancy fitness online arena for eight years. She has fifteen years of experience and knowledge in health and nutrition coaching, kinesiology, psychology, holistic nutrition and personal training.

The Simple Golf Swing is largely an instructional guide by means of an electronic book, it will teach players the way in which to develop their golf swing that will rid their selves of inconsistency, and aid them in acquiring far more reliability and power in their own golf shot making.

The Truth About Quickness is the best and only "game-speed" training program available today. This is basically a detailed program that is aimed at helping sportsmen boost their quickness.

Muscle Gaining Secrets is a comprehensive program by Jason Ferrugia that teaches muscle gain techniques through weightlifting and nutrition. Jason Ferruggia is a world renowned strength and conditioning specialist and muscle building expert. He has trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations over the past 15 years.

7 Day Belly Blast Diet program is mostly about what you need to eat to lose fat and what you should stay away from. Fitness and exercise are important and they are a part of the program but to a lesser degree than your nutrition. This is something that I've no see too often with abs program and it's a refreshing change. While exercise is crucial for weight loss and for your health, there's no beating the importance of what you're putting into your body for your health and for your looks.

Final Phase Fat Loss The author of Final Phase Fat Loss is John Romaniello who lost weight himself many years ago and now sports the epitome of muscle workout! Basically, each of the 4 workouts over the week are designed to get rid of some of the most stubborn fat and re-calibrate your internal hormone balance. These workouts are particularly effective in encouraging your metabolism to burn fat.

Vision Without Glasses is a simple tool meant for people with poor eyesight. This tool helps cure their eyesight naturally without the need for expensive eye surgeries and undergoing the pain in the process. In this course, you are going to learn improving your eyesight naturally.

Firm and Flatten Your Abs ebook is an online program for people who wish to lose belly fat and flatten their stomach. It is a diet and fitness plan which was created by David Grisaffi, an expert in various fields which include physical training, nutrition, gait and posture analysis, functional fitness, and so on.

The Truth About Six Pack Abs by Mike Geary has been specifically designed to help individuals combat and overcome this difficulty. Since the program is said to be made up of purely natural six pack abs techniques, there is no risk to expect when it comes to your overall health. The product is very much safe to rely on by anyone, young and old alike.

No Nonsense Muscle Building is is an extensive bodybuilding training manual created by Vince Delmonte. No Nonsense Muscle Building program is designed to be effective without any supplements, because they will prevent and slow down progress towards your fitness goals. He uses natural methods for weight loss and muscle gain.

 Capture His Heart makes it clear that women with a playful nature are very attractive to men. Confidence and independence are also instrumental in capturing a man's attention and heart. According to the program, physical beauty is not at the top of the list of men who are seeking serious relationships.

 The Magic Of Making Up TW Jackson lays out a workable system that will take you by the hand and lead you to reuniting with your former love. The Magic of Making up pdf will tell you what your opening move should be. That means, with the help of the professional and psychologically tips you can get here, you will more likely to get his or her attention again.

Get Him Back Forever Get Him Back Forever is an eBook written to help people getting back with their ex and repair their relationships. In the Book, Get Him Back Forever, Matt Huston shares his expertise in resolving problems between the sexes and targets all the advice and help he could give to women. Matt Huston has a background on psychology and he is a professional relationship coach.

 Burn The Fat Feed the Muscle is one of the top selling ebooks on weight loss and muscle building ever. from other programs is that it advocates continuous body improvement, such that your overall health and fitness levels are in top range all the time.

Phen375 Phen375 also works by increasing your body's metabolic rate. Your metabolic rate is how quickly your body burns calories throughout the day. Another effect of Phen375 is that it makes fat harder to store which means weight loss is even easier.

Fat Burning Furnace Fat Burning Furnace, also known as FBF, is a simple, easy and effective method that works for many people who had tried all sorts of method to lose excess fat such as those love handles, beer belly or simply to gain a flat tummy.

Visual Impact Muscle Building The Visual Impact Muscle Building is designed to induce muscle building for women and men to help them define and sculpt their figure through the use of muscle building techniques. These techniques are based on intensified weight training routines that were used back then, it includes a 72 page information guide on advanced techniques to gain a sharp physique.

Pregnancy Miracle Pregnancy Miracle, authored by fertility and conception professional, Lisa Olson, is a holistic programme that addresses the key areas of your health and lifestyle to increase your ability of becoming pregnant and delivering to healthy babies.

Cheat Your Way Thin Cheat Your Way Thin is a revolutionary weight loss program that not only helps you burn fat rather easily but also enhances your knowledge about how easy it is to cheat your own metabolism for toning up your body. This health and diet program is created by Joel Marion, the former Body for Life Champion.

The Woman Men Adore The Woman Men Adore and Never Want to Leave is Bob Grant's compilation of the techniques he has discovered that offers a solution to the problem that women have had regarding men and relationships for years.

Fat Loss Factor The Fat Loss Factor is a very popular fitness and diet program. The Fat Loss Factor is a weight loss system developed by Dr. Michael Allen, a professional chiropractic care Doctor and nutrition guru.

Text the Romance Back was developed by Michael Fiore, so who is Michael. He is an expert relationship coach, who lives in Seattle, Washington. Michael Fiore is a very popular relationship expert that has helped countless people and couples from all across America and from all over the globe.

Total Wellness Cleanse program was put together by Yuri Elkaim, a certified and experienced nutritionist. What Mr. Elkaim has put together is an easy to follow detox system without the use of any pills or anything else unnatural. The book is broken down into detailed chapters, giving you all the info you need to thoroughly cleanse your body.

Save My Marriage Today This course is essential for couples who have marital difficulties and are serious about working through them. Whether you are a young couple only married for a few months or a couple heading for your 50th anniversary, if you are having problems in your marriage, Save My Marriage Today is for you.

Final Phase Fat Loss In the Final Phase Fat Loss Program, FPFL you how to get rid of those stubborn last few pounds by working out. There are certain types of hormones that makes it difficult to lose weight. In some people its belly fat and in the chest for others.

Lean Hybrid Muscle Reloaded is one of the latest and most eagerly awaited muscle building and fat burning programs to hit the fitness market. The author is Elliott Hulse, a professional fitness expert who himself felt like a marshmallow and really researched to find the kind of muscle tone and strength in the fastest time and in doing so uncovered some truths at the same time.

The Muscle Maximizer is a brand new and unique approach to anabolic nutrition. The Muscle Maximizer is an evolutionary breakthrough nutrition system that is combined with a weight training program to enable rapid pure muscle building without any fat.

PenisAdvantage uses only natural and safe methods. You're instructed to utilize especially designed methods to exercise and enlarge your ***. Note that this system is not a miracle program and will require a small solution and effort from you a few times per week (4-5), or day after day if you're a machine. And you'll very much be able to add 1-4 inches to your manhood, permanently.

Grow Taller 4 Idiots is a genuine training program based on scientific finding of Dr. Darwin Smith. The program follows the natural way of initiating, height increase in the body, without creating harmful side effects.

14 Day Rapid Fat Loss Plan is proven carb-cycling system that alternates your pattern of eating macro-nutrients by integrating Deplete Days along with higher carb Baselines Days and Cheat Days to help you "outsmart" your metabolism and conquer any "diet" plateau while STILL enjoying all your favorite foods. The secret is called Macro-Patterning and it reprograms your body and metabolic triggers so fat is ALWAYS your "go-to" energy source.

Jump Manual is written by Jacob Hiller, a seasoned athletic coach. It is considered today as the most complete guide to increasing your jumps' heights in no time. His system fundamentals were based on 8 years of development as he continued to coach his athletes.

 Customized Fat Loss teaches you how to: Increase your metabolism, Lose body fat rather than muscle, Use a unique calorie and macro nutrient shifting technique, Apply basic software and simple graphs to track your progress, He uses 4 formulas that have been tested and tweaked by world renowned nutritionists, models and body builders.

Jump Manual is a systematic program designed to help aspiring and professional athletes improve their vertical leap, to help them improve performance in their respective sports. The author Jacob Hiller has been training high school players, NBA professional dunkers, and Olympic players for over a decade.

Text The Romance Back 2.0 was developed by Michael Fiore, so who is Michael. He is an expert relationship coach, who lives in Seattle, Washington. He has used his texting strategies to assist people in all 50 American states as well as in more than 12 countries around the world.

Tacfit Commando calls itself as a hard-core workout regime. The program is not directed towards those just looking to show off flat abs; the focus here is on boosting endurance, strength and flexibility – giving users a body intended to perform just as well as it looks. The brain behind the TACFIT Bodyweight Workouts is trainer Scott Sonnon.

Ovarian Cyst Miracle teaches you an easy to follow natural method of eliminating ovarian cysts and PCOS. Carol Foster is a health advisor and a certified nutritionist. She is the author of the E-book entitled "Ovarian Cyst Miracle." The book she wrote is a comprehensive program that deals with natural treatments for the elimination of all types of ovarian cysts.

Double Edge Fat Loss is a fitness program created by Dr. Kareem Samhouri, a Doctor of Physical Therapy, Kinesiologist, Certified Strength & Conditioning Specialist, and Health & Fitness Specialist. The program brings together elements from all of these areas of expertise, so, you end up with a rather unique program incorporating various specially constructed workouts.

Panic Away is an online popular and successful panic attacks treatment guide. Panic Away, which is also known as Panic Portal, was created by Joe Barry, a former sufferer of panic attacks and a researcher in the field of Panic, anxiety, and phobias.

Full Throttle Fat Loss is an advanced fitness program designed for women and men who are eager to burn off body fat quickly. The program was designed by Dr. Kareem Samhouri. Both a physical therapist and certified strength and conditioning coach by trade, Dr. K offers a unique perspective in the health and fitness industry.

Fibroids Miracle is an ebook that elaborates a holistic program designed to cure uterine fibroids, written by Amanda Leto, a Nutrition Specialist, Health Consultant and Medical Researcher. This book aims to provide an innovative way of healing women suffering from uterine fibroids without any need of medical interventions such as pills or surgical procedures.

The Holy Grail Body Transformation Program will let you know how to use your diet to be able to gain more muscles in a healthy way. All body builders know that these diet informations are one of the crucial aspects in building muscles and losing weight. Here, you will find much information about nutrition and was delivered in just the way that body builders need it presented.

The 1000 Calorie Challenge The 1000 Calorie Challenge is a new workout program by Joel Marion and Arnel Ricafranca. The program is a plan that helps you burn lots of body fat by employing hard workouts and a specific eating routine to achieve the very best fat burning results.

Customized Fat Loss Plan is a personalized nutrition and workout program created by Kyle Leon, a fitness model and certified nutrition expert. Kyle Leon is a professional body sculptor and the co-creator of The Muscle Maximizer. He well-known in the online fitness world. He created the Customized Fat Loss program to help people learn how to burn body fat and build lean muscle tissues.

7 minute muscle program teaches you how to work out super efficiently. This means that you can get your workouts done quickly and your life doesn't have to revolve around your gym schedule. Even better, the plan is designed around a natural muscle building approach, so you don't have to rely on pills, potions, or weird gizmos from late-night infomercials to gain muscle.

Combat The Fat is a revolutionary new approach to weight loss. Jeff Anderson, an ex-soldier and instructor of military fitness, he is the founder of Combat the Fat. Unlike other weight loss tips that available anywhere, Combat The Fat is trying to educate public about how to have a weight loss plan in the short of time, with some unique techniques. These techniques are always applied on US army soldiers, in order to get them into good body shape in short of time.

Fat Loss 4 Idiots is also known as weight Loss 4 you, Idiot Proof Diet, and Weight Loss 4 Idiots. As this diet plan claims that those who use it will lose 9 pounds in every 11 days. If you want to lose weight fast and easily, continue reading this article about Fat Loss 4 Idiots.

Transformation Solution Bill Phillips is a well known author for fat loss products, which include the Transformation Solution Program. The program begins by helping you to set the right kind of goals. Then, you proceed to learn how to exercise and how and what to eat to boost your metabolism and achieve a fast fat loss.

Fit Yummy Mummy by Holly Rigsby is one of the most popular fitness programs for women, in the marketplace today! What is Fit Yummy Mummy? Does it really work or is it just another scam? All your queries will be solved in this comprehensive Fit Yummy Mummy review.

Google Sniper is Back! Google Sniper System created by George Brown. The Google Sniper system emphasizes on Automation and the way is by creating websites that make affiliate sales on autopilot. It is the updated version of the orginal Google Sniper. You will learn new keyword research strategies and Massive improvements to the original sniper system. The system is a very simple one. It involves finding profitable keywords that have low levels of competition on Google, with enough searches to get reasonable levels of traffic.

14 Day Rapid Fat Loss developed by Shaun Hadsall provides you the adaptability to eat the foods that you simply love while wisely using sugars, and many types of your preferred deceive foods, as strategy to quickly improve your metabolic process, keep muscle, and get rid of a wild amount of extra fat – all while offering you simple power.

Moles, Warts, and Skin Tags Removal is a solution developed by Dr. Charles Davidson. Moles, Warts, and Skin Tag Removal is available as an ebook. 'Moles, Warts. Skin Tag Removal' is a natural cure which requires no surgery at all. This wonderful e-book instructs you on methods to naturally get rid of problems such as moles and warts quickly and painlessly. And it does it at a very low cost to you, without having to go through any form of dreaded surgical procedure.

Meet your sweet is a completely dating guides and relationship advice e-book packages that would assist man and woman to transform their personality to attract the persons of opposite sex. Meet Your Sweet is expert dating and relationship advices for men and women. Four ebooks in all will be covered in this Meet Your Sweet review, since the authors broke it up that way. The first one will focus on building up your self confidence so you can get that swagger back.

 World renowned self-improvement authority Dr. Robert Anthony has developed a personal development audio program that he calls "The Secrets of Deliberate Creation." Dr. Robert Anthony is a wealth teacher and he has a powerful wealth manifestation method he has taught to thousands of people. For years, his wealth course was named Know How to Be Rich and it was a CD course with 6 hours of lessons teaching you exactly how to train your mind for purposeful thinking which in turn results in manifestation of whatever you want.

 If you've ever wished, begged or prayed for either a boy or a girl… especially if your next child is your last chance… then maybe you should consider looking into the ebook by Ashley Spencer, Pick The Gender Of Your Baby. This ebook offers you the best techniques on how to conceive a girl. It has three specific steps to follow on how to have the baby boy or girl you desire. These steps are straightforward and simple to understand in a 45-page ebook. How to Choose the Gender of Your Baby was written by Ashley Spencer.

24/7 Fat Loss plan is nutrition and fitness plan which combines advanced workouts with a nutrient timed meal plan which was designed to produce an accelerated fat loss. The 24/7 Fat Loss system is a cutting-edge rapid fat loss program that combines the hormone regulating power of Nutrient Combining, Carb Syncing, and Strategic Overfeeding with the metabolism boosting power of brand new fat-incinerating Metabolic Resistance Training workouts into a strategic 8-week fat-annihilating system that literally programs your body to burn fat around the clock, 24/7.

The Dark Side of Fat Loss by Sean Croxton includes TEN chapters of truth bombs about how you can lose fat and get 100% healthy! It helps you understand how your body works, and gives you the right way to get rid of your excess body fat. It is guaranteed safe for any age or weight group, since it is a safe and scientifically proven way to lose weight.

Home Made Energy is a downloadable e-book that shows you step by step how to create your own alternative energy power supply. This product contains information on solar panel technology and wind power systems. They also will tell you about different websites that supply you with information on where you might find the equipment necessary to install a solar or wind system on your property.

Ted's Woodworking is one of the most popular woodworking packages on the market today. Ted's Woodworking website offers you approximately 16,000 wood working plans that you can download to your computer right away. It's not only about numbers though; these 16,000 woodworking plans come with fully detailed guidelines, easy to grasp and implement, therefore, whatever you want to do, you can simply take the pertinent plan and start working on it.

penny stock prophet is easily one of the more popular penny stock specific stock pickers available to everyday traders looking to cut the nasty analytics aspect from their trading. If you are looking to make some money in the stock market without devoting the time or having the knowledge which professionals have and use, this is a good option for you.

Turbulence Training is a revolutionary fat-loss system that has attracted many users the world over. Despite the overwhelming surge of fad diets, self-help weight-loss programs, and other feeble attempts to provide fitness and health solutions online, the Turbulence Training Workout System has proven to transcend it all and build a trustworthy brand name – no cheap tricks, no miracle supplements or diet aids, just honest to goodness workouts that have been skillfully developed through years of research and experience.

Eat Stop Eat A Guide To Intermittent Fasting! Intermittent fasting has existed for a very long time. In fact, fasting has its own special place in many religions as well. How does Eat Stop Eat fit into all this? Basically, the ESE diet is simply a flexible diet system that breaks all myths about the "eat 6 meals a day every 2 to 3 hours" theory once and for all. The rule to eat 5 to 6 meals a day was usually followed by bodybuilders who apparently had to eat a lot just to maintain their muscle.

 Lean Hybrid Muscle Reloaded is one of the latest and most eagerly awaited muscle building and fat burning programs to hit the fitness market. The author is Elliott Hulse, a professional fitness expert who himself felt like a marshmallow and really researched to find the kind of muscle tone and strength in the fastest time and in doing so uncovered some truths at the same time.

 If you want to achieve good health, an Acid Alkaline Diet Book is what you need. Yes, by following the alkaline diet program, you can prevent serious illnesses and have a healthier body. Let's talk about what the acid alkaline diet is and how you can start practicing a healthier way of eating.

Plan My Baby Guide is quite simply one of the most comprehensive, complete and precise guides to baby gender selection you will ever read. Thousands of women around the world have conceived the baby boy or girl they wanted without drugs, risky surgery or "magic potions", simply by following the 100% natural, proven effective method found inside this amazing baby gender selection guide book.

The third measure: see whether he is always thinking of you .
You graduation assignments , he is not considered the place of your career , your body is not good, he is not actively looking for medicine, your a great move, he is not expressed their views, he is not all for you and you think later on in life , if he does not want to marry you , it will not go to control for these things, because these things are thankless task.
He is not often come into your life circle . For example, you want to see your friend , he also wanted to go, your parents back home, he would like to go along , and so he wanted to get into your circle of life , which is able to prove that he was a sincere wish to marry you , and let who know you know that you have is his , and if he does not want to marry you , do not care who you are and how to how significant it .
Read these moves , the girls are not more careful of it , but still want to Xiaobian here to tell you one , marriage is not a trifling matter , please be sure to carefully consider both sides , both sides have a right down the state 's mental health talking about this thing, because after all, men and women of this society now flash flash from the marriage too much, everything still want to own happiness as the premise !
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Top Definition
To take data in the wild, munge into a new data concoction and then share it out. Originating from "scrutinize" amongst academics.
I took last year's whale sightings and the oil spills over the past 10 years and skrooted it. Turns out whales don't like oil spills.
додав malgynarcy
19 Лютий 2014
1 more definition


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The Dirt Rats Season 2 Episode 6
Round 6 of the Elite Youth Cup from Canada Heights
'The 2009 Red Bull Elite Youth Cup marked the dawn of a new era in youth motocross in the UK. Not only did it provide a springboard for young riders to shine, it also gave them a voice - The Dirt Rats. Now in it's second season, The Dirt Rats return as part or this year's Elite Youth Cup. With more races, more riders and more drama, this year promises to keep everyone on the edge of their seats, so hold on, buckle up and tune in to The Dirt Rats Season 2.'
Was meinst du?
Hier bekommst du die Mpora Top 10 direkt in dein Postfach!!!


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All Preschooler Behaviour Parenting strategies Teaching values Development Health Learning Milestones Nutrition Play Sleep Starting schooladvertisement
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aquadeep wrote:Here is some more mods I have done.
The 2 ribs are assembled with 2 stainless steel shafts and nuts and lock washers supplied.
The inner diamiter is 110mm as are the locking rings.
Since I won't be useing the Arkmodels inner caseing I had to make the inner diamiter smaller by some 4 mm to fit my caseing.
This was done with a section of shedule 20 4 inch irragation pipe.
I still needed 2 mm more and that was from the socket side of the same pipe ,2 sections cut and glued in place while the tube is inserted to insure alighnment.
The tube is not glued in.
Now the caseing will slide in and fits with no slop at all.
The 2 rings are glued onto the special ribbs and at the proper location in there rottation and set asside checking that there not missalighned.
The instructions are in Chinese but the pictures are very good.
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text:
Those not familiar with Arch : you are supposed to set it up once then you only upgrade the packages online. It's a rolling release.
Benchmarks (ie Phoronix, Heaven, whatever) are available using Arch
Good luck to Manjaro
Phoronix: Manjaro: A Convenient Way To Play With Arch Linux
The Manjaro Linux distribution describes itself as a "user-friendly" version of the popular Arch Linux platform. Manjaro Linux still follows Arch in a rolling-release manner, but it's designed to offer greater user-friendliness and accessbility, complete with an easy installation routine...
Those not familiar with Arch : you are supposed to set it up once then you only upgrade the packages online. It's a rolling release.
Benchmarks (ie Phoronix, Heaven, whatever) are available using Arch
Good luck to Manjaro
I'm an Arch user. I recently had a look at Manjaro out of curiosity, frankly i thought it was pretty damn good. Great option for getting a user-friendly Arch desktop setup and running quickly.
Sidenote: nVidia drivers are even bundled on the disc and do operate in live CD mode.
I'm an Arch user as well and I'm impressed with the Manjaro distro. Even to the point I installed it on my work machine as I was sick of updating Ubuntu on it every six months. I get rolling release minus all the bloody tinkering which I do enjoy but not while I'm at work.
The only problem this distro have is that only one man takes care of all the repos...
I really liked the concept behind manjaro, but just as they say on their webpage, it has rough edes and is under heavy development still.
My testing stopped with there being no network detected. I don't know if i was expected to manually configure, or if it was just bugged, but i decided to come back when the heavy development warnings are lifted.
Current verdict: Manjaro = Arch done right, but not ready for mainstream Linux users just yet.
...that Manjaro comes with a few drawbacks.
Allan Mcrae, Arch developer points them out here: http://allanmcrae.com/2013/01/manjar...for-stability/
Also of note, there are 'better' (imo) ways available to automate installation and actually get an Archlinux system out of it in the end. See here for example: https://bbs.archlinux.org/viewtopic.php?id=149597The Arch stable repos are synced into Manjaro Unstable on a roughly daily basis. They sit there for 1-2 weeks before being declared stable and moving to Manjaro Testing. Then their test squad declares that stable enough to move to Manjaro Stable, about 3-4 weeks after the packages arrive in Arch Linux.
And this is the issue. There is four weeks until Manjaro users get package updates. That is still a lot quicker than a non-rolling release distribution I hear you say, but it ignores one of the fundamentals of a rolling release distribution. Security fixes come with a new software release. ...
That means, Manjaro users are vulnerable to security bugs for around a month after Arch users are safe, unless of course the Manjaro Core Team monitors every package and pushes those with security fixes.
I'm not an expert, but wouldn't Arch be the perfect distro for someone doing so many reinstalls? You could just script the install procedure, especially now it doesn't have that menu setup that they used to have. Sure, there would be the initial pain of setting up the script. But once that's done, you could tweak the script to specify what you wanted to install (you could put the stuff which changes in an array or something). Then you could kick off the script and then go grab a coffee and come back to an installed system.One of the reasons why Arch Linux isn't commonly used for benchmarking at Phoronix is that it's more time-intensive to setup...
Compare that to Ubuntu where there are multiple things you have to attend to during the install. Sure, it's reasonably simple stuff, but you can't kick it off then leave it to quite the same degree you would be able to with Arch and a well written bash script.
The quality of update scripts in Manjaro is quite horrible, one its results was that if you had edited you mkinitcipio config the update script could break your system. They also use SyncFirst feature of Pacman that was removed in 4.1 because it was deemed broken. They still, at very least the Manjaro users, had the nerve to blame Arch Linux developers for being malicious even though the feature was removed around the same time that Manjaro was first announced in git... over year ago. Carl Duff's, one of the lead developers of Manjaro, comments are so dreadful to read that I can't but wish a downfall for this distribution... which probably won't take too long. My bet is less than a year.


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Aswan, the beauty of nature.
Pleasing its guests with a spectacular view over the river Nile from the 230 elegant rooms, suites and villas, the Mövenpick resort Aswan offers a unique location elephantine island.
It lies within walking distance of the historical Island, touristic sites, central station and cultural hotspots.
The hotel is easily reached only 20 minutes from Aswan Airport and 5 minutes from Aswan rail way station.
With its unique view of the panorama Restaurant & Bar 360 degree over looking to the Nile from the highest point, serving international and local cuisine at Orangrie restaurant and spacious swimming pool and meeting room with natural daylight and Wi-Fi internet, the hotel offers a perfect balance between business and leisure.
Key Features
- On an island on the Nile river
- Quiet, tropical gardens
- Spacious rooms, suites and villas
- Variety of restaurants and bars
- Close to tourist attractions
Room Features
- Standard Rooms (32 square metres) 100
- Superior Rooms (38 square metres) 80
- Deluxe Rooms (70 square metres) 9
- Junior Suite (70 square metres) 29
- Two-bedroom Family Villas 8
Guest room
The Resort offers three restaurants, as well as the Lounge Bar and Panorama Bar.
A meeting room on the first floor with daylight. Ideal for meetings, seminars, receptions or private function.


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Username and role
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We use cookies to optimise your experience on Travelzoo. By using our website, you are agreeing to allow this. For more information, see our Privacy & Cookie Policy »
Valid March 22, 2014 - June 29, 2014. Not valid April 5-6, 12-13 and May 18-19. Valid during merchant's operating hours. Reservations required; subject to availability. 24-hour cancellation policy applies; voucher subject to forfeiture. Not valid on holidays or holiday weekends. Must be of legal age to consume alcohol with a valid photo ID. Limit one purchase per person; may buy two additional as gifts. If limit is exceeded, voucher subject to forfeiture. Limit one voucher per group per visit. Please tip on the full value.
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text:
Top Definition
One intensely retarded school. It's smaller than the middle school. The student body is made up of kids from Lakewood and the few white kids from Malverne; whose parents aren't racist and don't send them to catholic school. It's an orange and off-white/silver blob off of Ocean Ave and is surrounded by a weird amount of forests (which we know all the kids drink in). The security guards think they're cooler than they are and the teachers are either awesome or ridiculous. (rosa rosenstein <3) If you're an AP student you know the rest of the school as gen pop, if you're not an AP student you know those classes are wack. Talking about AP courses, they're never taken seriously unless it's a science or something. The schools is mostly known for it's music; The Marching band is out of control and goes to syracuse annually. They're awesome. Play is the thorn in everyones side until the cast party. If you go to Malverne you eat subway or bagels for lunch, unless you're an underclassman and you have to stay in (the school food is horrible please sneak out). No body likes Malverne Highschool until after they graduate.
Malverne, where the grades are low and the kids are high.
(they put in security camera's and they suck)
Malverne, where the grades are low and the kids are high.
(they put in security camera's and they suck)
Do you go to Malverne Highschool?
av Julie Gunz
13. november 2009


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Robert Room
26 Newnham Street
Bedford , Bedfordshire
United Kingdom MK40 3JR
Telephone : +44 (0)1234 266366
Fax : +44 (0)1234 269082
Website : http://www.peacockauction.co.uk
Email : firstname.lastname@example.com
St Neots Auction Centre
75 New Street
St Neots , Bedfordshire
United Kingdom PE19 1AJ
Telephone : +44 (0)1480 474 550
Website : http://www.peacockauction.co.uk
Email : email@example.com
Company Overview | ||
W&H Peacock was founded in 1901 by brothers Walter and Harry Peacock. Walter had returned from the Boer War to find his position with another firm of Auctioneers had been taken, so he set up in competition. The Company was run independently until the late 1980's when it was purchased
by the TSB. Further corporate ownership followed under Black Horse Agencies,
and the Bradford and Bingley until October 2000 when a management buyout
formed one of the largest independent auction houses in England, selling
over 200,000 lots ayear Our team of experienced staff make W&H Peacock, Ambrose and Locke & England the automatic choice for private and professional clients requiring chattel auction and valuation advice for fine art, antiques and general household furniture and effects, commercial and industrial assets.
Simon Rowell - Director Simon joined the firm in 1991 and is now responsible for the valuation and sale of antiques, fine art, and general household effects at W&H Peacock. Chris Armstrong - Chris is a specialist Plant & Machinery valuer, and deals with all aspects of commercial chattel valuation. He joined W&H Peacock in 1992. |
Car parking |
There are no current sales available for this auction house. Please check back soon.
This auction house has not yet scheduled any future auctions. Please check back later.


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The following page is a blank template with a header that contains a quicklinks jump menu and the search UHD function. Page sections are identified with headers. The footer contains all required links, contact and emergency information.
Quick Links |
Information for: For the Media: |
Primary Links: |
General Information:
Online Services & Logins: |
These fact sheets are PRELIMINARY and NOT OFFICIAL (all fact sheets are in PDF format)
Page maintained by UHD Institutional Research Webmaster
Last updated or reviewed on 2/20/15


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Snow Patrol
Scroll down to the Media Player section to watch the 'Take Back The City' video, exclusively.
Snow Patrol Tickets
There are no Snow Patrol tickets on sale at the moment. Why not subscribe to the Snow Patrol Tickets RSS feed to be first in line when Snow Patrol gig tickets are available?
Snow Patrol News
Courteney Cox announces engagement to Snow Patrol's Johnny McDaid
Actress and keyboardist were introduced by Ed Sheeran
- Jun 27, 2014


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SKU: pwg_70-30_dvd
BONUS OFFER - Get a FOUR PACK of new PWG DVDs for one low price of $39.99!!! You'll receive Album of the Year, 70 | 30, All Star Weekend V - Night 1 and Night 2,and save 33% off of the regular price! This offergood only from the above drop down menu and special prices not valid if ordered individually.
DVD Version
PWG's March 24, 2007event featuringPWGChampion El Generico against Christopher Danielsplusmore great bouts!


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Iris' Excadrill
this wiki
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Excadrill, as a Drilbur, first met Iris as a child after tormenting some Patrat and stealing their food. She challenged him and after being defeated countless times, Iris finally managed to get the better of the Drilbur and got him tangled in some vines. Unfortunately, he was dangling over a cliff. Iris saved him from a deadly fall and the two began training together. Drilbur won all of his matches through one-hit KOs, never taking a hit in the process. They eventually entered a tournament, where he evolved into Excadrill while battling a trainer's Druddigon and won, earning Iris a streak of ninety-nine straight wins. Iris, looking to get her 100th win against a Dragon Master, challenged Drayden to a battle which he happily accepted. Excadrill put up a good fight against Drayden's powerful Haxorus, but he found himself taking hits for the first time. Haxorus soon knocked Excadrill out by using Rock Smash, and Excadrill, ashamed of having lost and thinking he let Iris down, closed himself off from her.
He was later introduced to Ash and Cilan in The Bloom Is on Axew! when Iris' Axew got stuck in the horns of a wild Scolipede, and both Cilan's Pansage and Ash's Snivy tried and failed to stop it. Reluctantly, Iris sent out Excadrill to help. But as soon as he came out, he stayed in his inactive state and refused to do anything. After Iris rescued Axew herself, Excadrill came out of his inactive state and attacked Scolipede after Scolipede inadvertently kicked him. He easily defeated it and sent it flying off into the horizon. Excadrill cried out in victory before going back into his inactive state.
Iris sent out Excadrill to help out in Dancing With the Ducklett Trio! when Ash and Pikachu went missing after falling down a hole. However, Excadrill refused to help, remaining inactive and forcing Iris to recall him. He appeared again for a short time in Emolga the Irresistible to fend off a swarm of Swoobat, but as usual he just remained idle. He then fell for Iris Emolga's Attract and was returned to his Poké Ball. Then in the next episode he was brought out by Emolga's Volt Switch, but still did nothing.
In Iris and Excadrill Against the Dragon Buster!, after Axew was knocked out by Georgia's Beartic, Excadrill was sent out to battle. After intentionally being knocked into a tree, Excadrill came out of his stasis and battled the Freezing Pokémon. He was knocked out by Rock Smash again the second time and returned to his idle state of being curled up. Later that night, he wandered off and managed to learn how to use Focus Blast, but could not perform it properly. Iris then trained with him, and together they managed to perfect the attack. With his confidence in his Trainer restored, Excadrill re-challenged Beartic, which resulted in a draw. Despite tying, Excadrill was still pleased with the results, embracing his Trainer in a hug.
Iris used Excadrill in the final round of the Club Battle in Club Battle Finale: A Hero's Outcome! in her battle against Ash. He went up against Ash's Pikachu, and after a long battle, managed to beat the Electric Mouse Pokémon, allowing Iris to win the tournament.
In Battle For The Underground!, he was let out of his Poké Ball by Snivy when she found it amongst those that Team Rocket trio had stolen from the Nimbasa Pokémon center, to free Pikachu and Axew from their cages with Metal Claw. He later helped fight off Dr. Zager's helicopter, while the other Pokémon worked out an escape.
In BW059, Excadrill battled Tornadus and Thundurus in an attempt to hault their rampage. He landed a hit on the legendary Pokémon by combining his Drill Run with Snivy's Leaf Storm, but was eventually defeated by the powerful opponents.
In BW0102, Excadrill battled Drayden for the second time againset his powerful Haxous, but got knocked out along with Haxous.
Known Moves
Move | Episode |
250px | |
Dig + | The Bloom Is on Axew! |
Drill Run + | The Bloom Is on Axew! |
Mud-Slap | Iris and Excadrill Against the Dragon Buster! |
Metal Claw + | Iris and Excadrill Against the Dragon Buster! |
Fury Swipes | Iris and Excadrill Against the Dragon Buster! |
Focus Blast + | Iris and Excadrill Against the Dragon Buster! |
+ indicates this Pokémon used this move recently.* - indicates this Pokémon normally can't use this move. |
Episode Appearances
- Similar to Ash's Charizard and Dawn's Mamoswine, Excadrill refuses to listen to Iris and only battles on his own terms.
- Like Mamoswine, Excadrill is also part Ground-type.
- Excadrill is the only one not to debut in its first form, that has been caught off-screen, and that isn't part of a three-stage evolutionary family.
- All three of them are dual-typed Pokémon.
- All three of them occasionally battle when they believe they have a worthy opponent.
- Similarly, all three of them battled when angered.


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Quick Links
Shop All Jewelry
NL11169 In Stock
Proudly wear your name in an exciting new style with the Gold Vermeil Custom Vertical Nameplate Necklace! This piece is perfect if you love the idea of a nameplate necklace but are looking for a vertical style that hangs like a pendant. Each necklace is plated in 14k gold over beautiful sterling silver, and is offered on your choice of either a 16 or 18 inch gold plated chain. These handcrafted pieces shine wonderfully, and pair well with any outfit, from casual to classy! Please note: Your custom name necklace is personally handcrafted, and may vary slightly from this preview. Each necklace is custom made, using this template as a guide, and is completely unique. The average size of this necklace is between 1.5 and 2 inches tall depending on your name, and .25 inches wide.
Eve's Addiction.com wants you to be a happy customer. We want you to be completely satisfied with the sterling silver jewelry that you receive from us, as we only sell high quality silver and cubic zirconia cz jewelry. We do understand that you may not like your purchase for some reason.
You may return or exchange your jewelry within 60 days of purchase if you are not satisfied with it. The jewelry must be returned in its original condition for a refund or exchange. Engraved, personalized, photo, monogram, name and initial, chocolate and clearance items are not returnable or exchangeable.


text:
National Electronic Injury Surveillance System All Injury Program, 2007 (ICPSR 26941)
Alternate Title: NEISS 2007
Principal Investigator(s): United States Department of Health and Human Services. Centers for Disease Control and Prevention. National Center for Injury Prevention and Control; United States Consumer Product Safety Commission
Beginning in July 2000, the National Center for Injury Prevention and Control (NCIPC), and Centers for Disease Control and Prevention (CDC), in collaboration with the United States Consumer Product Safety Commission (CPSC), expanded the National Electronic Injury Surveillance System (NEISS) to collect data on all types and causes of injuries treated in a representative sample of United States hospitals with emergency departments (ED). This system is called the NEISS All Injury Program (NEISS AIP). The NEISS AIP is designed to provide national incidence estimates of all types and external causes of nonfatal injuries and poisonings treated in United States hospital EDs. Data on injury-related visits are being obtained from a national sample of 66 out of 100 NEISS hospitals that were selected as a stratified probability sample of hospitals in the United States and its territories with a minimum of 6 beds and a 24-hour ED. The sample includes separate strata for very large, large, medium, and small hospitals, defined by the number of annual ED visits per hospital, and children's hospitals. The scope of reporting goes beyond routine reporting of injuries associated with consumer-related products in CPSC's jurisdiction to include all injuries and poisonings. The data can be used to (1) measure the magnitude and distribution of nonfatal injuries in the United States, (2) monitor unintentional and violence-related nonfatal injuries over time, (3) identify emerging injury problems, (4) identify specific cases for follow-up investigations of particular injury-related problems, and (5) set national priorities. A fundamental principle of this expansion effort is that preliminary surveillance data will be made available in a timely manner to a number of different federal agencies with unique and overlapping public health responsibilities and concerns. Also, annually, the final edited data are released as public use data files for use by other public health professionals and researchers. These public use data files provide NEISS AIP data on nonfatal injuries collected from July through December 2000 (ICPSR 3582), from January through December 2001 (ICPSR 3817), from January through December 2002 (ICPSR 4085), from January through December 2003 (ICPSR 4352), from January through December 2004 (ICPSR 4598), from January through December 2005 (ICPSR 21280), from January through December 2006 (ICPSR 24421) and from January through December 2007 (ICPSR 26941). Variables in the datasets include body part affected by injury, diagnosis, case disposition, fire involvement, immediate cause of injury, injury as determined by the CDC, intent of injury, intent with sexual/other assault, locales where injured, precipitating cause of injury, perpetrator to victim relationship in assault, reason for assault, whether injury was sports-related or traffic-related, whether it was a violent injury, and date of injury. Demographic information specifies race, sex, and age of patient.
Series: National Electronic Injury Surveillance System (NEISS) Series
Access Notes
These data are freely available.
WARNING: This study is over 150MB in size and may take several minutes to download on a typical internet connection.
Study Description
United States Department of Health and Human Services. Centers for Disease Control and Prevention. National Center for Injury Prevention and Control, and United States Consumer Product Safety Commission. National Electronic Injury Surveillance System All Injury Program, 2007. ICPSR26941-v1. Ann Arbor, MI: Inter-university Consortium for Political and Social Research [distributor], 2010-01-25. http://doi.org/10.3886/ICPSR26941.v1
Persistent URL: http://doi.org/10.3886/ICPSR26941.v1
Export Citation:
- RIS (generic format for RefWorks, EndNote, etc.)
- EndNote XML (EndNote X4.0.1 or higher)
This study was funded by:
- United States Department of Health and Human Services. Centers for Disease Control and Prevention. National Center for Injury Prevention and Control
- United States Department of Justice. Office of Justice Programs. Bureau of Justice Statistics
Scope of Study
Subject Terms: accidents, medical care, nonfatal injuries, poisoning, product safety, public health, public safety
Geographic Coverage: United States
Time Period:
- 2007-01--2007-12
Date of Collection:
- 2007-01--2007-12
Universe: United States hospitals providing emergency services.
Data Types: administrative records data
Sample: Data were collected from a national sample of 66 out of 100 NEISS hospitals that were selected as a stratified probability sample of United States hospitals with at least 6 beds that provided 24-hour emergency service excluding psychiatric and penal institutions. The sample included five strata of which four represented different levels of hospital size, measured by the number of emergency department visits. The fifth contained the children's hospitals. There were 31 hospitals in the small stratum, 9 hospitals in the medium stratum, 6 hospitals in the large stratum, 15 hospitals in the very large stratum, and 5 hospitals in the children's stratum.
Mode of Data Collection: computer-assisted self interview (CASI), self-enumerated questionnaire
Data Source:
medical records
Extent of Processing: ICPSR data undergo a confidentiality review and are altered when necessary to limit the risk of disclosure. ICPSR also routinely creates ready-to-go data files along with setups in the major statistical software formats as well as standard codebooks to accompany the data. In addition to these procedures, ICPSR performed the following processing steps for this data collection:
- Created variable labels and/or value labels.
- Checked for undocumented or out-of-range codes.
Original ICPSR Release: 2010-01-25
Related Publications
- View publications for the study (~24)
- View publications for the series
Most Recent Publications
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- Citations exports are provided above.
Export Study-level metadata (does not include variable-level metadata)
Data Documentation Initiative (DDI) XML:
If you're looking for collection-level metadata rather than an individual metadata record, please visit our Metadata Records page.


text:
Surgical Services Cottage offers comprehensive surgical care for common and complex general surgeries. As a teaching hospital, we are continually advancing medicine. Our highly skilled surgeons perform more than 9,500 operations annually in Cottage's 26 operating rooms and perform more than 5,500 operations in our outpatient surgical locations. Our dedicated nurses are known for their high quality patient care and consistently score in the top percentile in patient satisfaction. Surgery at Cottage encompasses everything from cardiovascular, gastrointestinal, and oncological surgery to otolaryngology (ENT), trauma, and surgical critical care.
How to Choose a Surgeon and Hospital for a Major Surgery Health Library A-Z Index Medical Dictionary Drug Information