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So I'm using an app that stores images heavily in the DB. What's your outlook on this? I'm more of a type to store the location in the filesystem, than store it directly in the DB.
What do you think are the pros/cons?
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I'm in charge of some applications that manage many TB of images. We've found that storing file paths in the database to be best. There are a couple of issues:
As with most issues, it's not as simple as it sounds. There are cases where it would make sense to store the images in the database.
On the other hand there are problems associated
File store. Facebook engineers had a great talk about it. One take away was to know the practical limit of files in a directory. Needle in a Haystack: Efficient Storage of Billions of Photos |
This might be a bit of a long shot, but if you're using (or planning on using) SQL Server 2008 I'd recommend having a look at the new FileStream data type. FileStream solves most of the problems around storing the files in the DB:
However SQL's "Transparent Data Encryption" does not encrypt FileStream objects, so if that is a consideration, you may be better off just storing them as varbinary. From the MSDN Article: |
File paths in the DB is definitely the way to go - I've heard story after story from customers with TB of images that it became a nightmare trying to store any significant amount of images in a DB - the performance hit alone is too much. |
In my experience, sometimes the simplest solution is to name the images according to the primary key. So it's easy to find the image that belongs to a particular record, and vice versa. But at the same time you're not storing anything about the image in the database. |
The trick here is to not become a zealot. One thing to note here is that no one in the pro file system camp has listed a particular file system. Does this mean that everything from FAT16 to ZFS handily beats every database? No. The truth is that many databases beat many files systems, even when we're only talking about raw speed. The correct course of action is to make the right decision for your precise scenario, and to do that, you'll need some numbers and some use case estimates. |
In places where you MUST guarantee referential integrity and ACID compliance, storing images in the database is required. You cannot transactionaly guarantee that the image and the meta-data about that image stored in the database refer to the same file. In other words, it is impossible to guarantee that the file on the filesystem is only ever altered at the same time and in the same transaction as the metadata. |
As others have said SQL 2008 comes with a Filestream type that allows you to store a filename or identifier as a pointer in the db and automatically stores the image on your filesystem which is a great scenario. If you're on an older database, then I'd say that if you're storing it as blob data, then you're really not going to get anything out of the database in the way of searching features, so it's probably best to store an address on a filesystem, and store the image that way. That way you also save space on your filesystem, as you are only going to save the exact amount of space, or even compacted space on the filesystem. Also, you could decide to save with some structure or elements that allow you to browse the raw images in your filesystem without any db hits, or transfer the files in bulk to another system, hard drive, S3 or another scenario - updating the location in your program, but keep the structure, again without much of a hit trying to bring the images out of your db when trying to increase storage. Probably, it would also allow you to throw some caching element, based on commonly hit image urls into your web engine/program, so you're saving yourself there as well. |
Small static images (not more than a couple of megs) that are not frequently edited, should be stored in the database. This method has several benefits including easier portability (images are transferred with the database), easier backup/restore (images are backed up with the database) and better scalability (a file system folder with thousands of little thumbnail files sounds like a scalability nightmare to me). Serving up images from a database is easy, just implement an http handler that serves the byte array returned from the DB server as a binary stream. |
Here's an interesting white paper on the topic. To BLOB or Not To BLOB: Large Object Storage in a Database or a Filesystem The answer is "It depends." Certainly it would depend upon the database server and its approach to blob storage. It also depends on the type of data being stored in blobs, as well as how that data is to be accessed. Smaller sized files can be efficiently stored and delivered using the database as the storage mechanism. Larger files would probably be best stored using the file system, especially if they will be modified/updated often. (blob fragmentation becomes an issue in regards to performance.) Here's an additional point to keep in mind. One of the reasons supporting the use of a database to store the blobs is ACID compliance. However, the approach that the testers used in the white paper, (Bulk Logged option of SQL Server,) which doubled SQL Server throughput, effectively changed the 'D' in ACID to a 'd,' as the blob data was not logged with the initial writes for the transaction. Therefore, if full ACID compliance is an important requirement for your system, halve the SQL Server throughput figures for database writes when comparing file I/O to database blob I/O. |
One thing that I haven't seen anyone mention yet but is definitely worth noting is that there are issues associated with storing large amounts of images in most filesystems too. For example if you take the approach mentioned above and name each image file after the primary key, on most filesystems you will run into issues if you try to put all of the images in one big directory once you reach a very large number of images (e.g. in the hundreds of thousands or millions). Once common solution to this is to hash them out into a balanced tree of subdirectories. |
Something nobody has mentioned is that the DB guarantees atomic actions, transactional integrity and deals with concurrency. Even referentially integrity is out of the window with a filesystem - so how do you know your file names are really still correct? If you have your images in a file-system and someone is reading the file as you're writing a new version or even deleting the file - what happens? We use blobs because they're easier to manage (backup, replication, transfer) too. They work well for us. |
The problem with storing only filepaths to images in a database is that the database's integrity can no longer be forced. If the actual image pointed to by the filepath becomes unavailable, the database unwittingly has an integrity error. Given that the images are the actual data being sought after, and that they can be managed easier (the images won't suddenly disappear) in one integrated database rather than having to interface with some kind of filesystem (if the filesystem is independently accessed, the images MIGHT suddenly "disappear"), I'd go for storing them directly as a BLOB or such. |
At a company where I used to work we stored 155 million images in an Oracle 8i (then 9i) database. 7.5TB worth. |
Normally, I'm storngly against taking the most expensive and hardest to scale part of your infrastructure (the database) and putting all load into it. On the other hand: It greatly simplifies backup strategy, especially when you have multiple web servers and need to somehow keep the data synchronized. Like most other things, It depends on the expected size and Budget. |
We have implemented a document imaging system that stores all it's images in SQL2005 blob fields. There are several hundred GB at the moment and we are seeing excellent response times and little or no performance degradation. In addition, fr regulatory compliance, we have a middleware layer that archives newly posted documents to an optical jukebox system which exposes them as a standard NTFS file system. We've been very pleased with the results, particularly with respect to:
If this is web-based application then there could be advantages to storing the images on a third-party storage delivery network, such as Amazon's S3 or the Nirvanix platform. |
Assumption: Application is web enabled/web based I'm surprised no one has really mentioned this ... delegate it out to others who are specialists -> use a 3rd party image/file hosting provider. Store your files on a paid online service like Another StackOverflow threads talking about this here. This thread explains why you should use a 3rd party hosting provider. It's so worth it. They store it efficiently. No bandwith getting uploaded from your servers to client requests, etc. |
If you're not on SQL Server 2008 and you have some solid reasons for putting specific image files in the database, then you could take the "both" approach and use the file system as a temporary cache and use the database as the master repository. For example, your business logic can check if an image file exists on disc before serving it up, retrieving from the database when necessary. This buys you the capability of multiple web servers and fewer sync issues. |
I'm not sure how much of a "real world" example this is, but I currently have an application out there that stores details for a trading card game, including the images for the cards. Granted the record count for the database is only 2851 records to date, but given the fact that certain cards have are released multiple times and have alternate artwork, it was actually more efficient sizewise to scan the "primary square" of the artwork and then dynamically generate the border and miscellaneous effects for the card when requested. The original creator of this image library created a data access class that renders the image based on the request, and it does it quite fast for viewing and individual card. This also eases deployment/updates when new cards are released, instead of zipping up an entire folder of images and sending those down the pipe and ensuring the proper folder structure is created, I simply update the database and have the user download it again. This currently sizes up to 56MB, which isn't great, but I'm working on an incremental update feature for future releases. In addition, there is a "no images" version of the application that allows those over dial-up to get the application without the download delay. This solution has worked great to date since the application itself is targeted as a single instance on the desktop. There is a web site where all of this data is archived for online access, but I would in no way use the same solution for this. I agree the file access would be preferable because it would scale better to the frequency and volume of requests being made for the images. Hopefully this isn't too much babble, but I saw the topic and wanted to provide some my insights from a relatively successful small/medium scale application. |
SQL Server 2008 offers a solution that has the best of both worlds : The filestream data type. Manage it like a regular table and have the performance of the file system. |
It depends on the number of images you are going to store and also their sizes. I have used databases to store images in the past and my experience has been fairly good. IMO, Pros of using database to store images are, A. You don't need FS structure to hold your images If your images are going to be small (say < 64k) and the storage engine of your db supports inline (in record) BLOBs, it improves performance further as no indirection is required (Locality of reference is achieved). Storing images may be a bad idea when you are dealing with small number of huge sized images. Another problem with storing images in db is that, metadata like creation, modification dates must handled by your application. |
I have recently created a PHP/MySQL app which stores PDFs/Word files in a MySQL table (as big as 40MB per file so far). Pros:
I'd call my implementation a success, it takes care of backup requirements and simplifies the layout of the project. The performance is fine for the 20-30 people who use the app. |
Im my experience I had to manage both situations: images stored in database and images on the file system with path stored in db. The first solution, images in database, is somewhat "cleaner" as your data access layer will have to deal only with database objects; but this is good only when you have to deal with low numbers. Obviously database access performance when you deal with binary large objects is degrading, and the database dimensions will grow a lot, causing again performance loss... and normally database space is much more expensive than file system space. On the other hand having large binary objects stored in file system will cause you to have backup plans that have to consider both database and file system, and this can be an issue for some systems. Another reason to go for file system is when you have to share your images data (or sounds, video, whatever) with third party access: in this days I'm developing a web app that uses images that have to be accessed from "outside" my web farm in such a way that a database access to retrieve binary data is simply impossible. So sometimes there are also design considerations that will drive you to a choice. Consider also, when making this choice, if you have to deal with permission and authentication when accessing binary objects: these requisites normally can be solved in an easier way when data are stored in db. |
I once worked on an image processing application. We stored the uploaded images in a directory that was something like /images/[today's date]/[id number]. But we also extracted the metadata (exif data) from the images and stored that in the database, along with a timestamp and such. |
In a previous project i stored images on the filesystem, and that caused a lot of headaches with backups, replication, and the filesystem getting out of sync with the database. In my latest project i'm storing images in the database, and caching them on the filesystem, and it works really well. I've had no problems so far. |
Second the recommendation on file paths. I've worked on a couple of projects that needed to manage large-ish asset collections, and any attempts to store things directly in the DB resulted in pain and frustration long-term. The only real "pro" I can think of regarding storing them in the DB is the potential for easy of individual image assets. If there are no file paths to use, and all images are streamed straight out of the DB, there's no danger of a user finding files they shouldn't have access to. That seems like it would be better solved with an intermediary script pulling data from a web-inaccessible file store, though. So the DB storage isn't REALLY necessary. |
The word on the street is that unless you are a database vendor trying to prove that your database can do it (like, let's say Microsoft boasting about Terraserver storing a bajillion images in SQL Server) it's not a very good idea. When the alternative - storing images on file servers and paths in the database is so much easier, why bother? Blob fields are kind of like the off-road capabilities of SUVs - most people don't use them, those who do usually get in trouble, and then there are those who do, but only for the fun of it. |
Storing an image in the database still means that the image data ends up somewhere in the file system but obscured so that you cannot access it directly. +ves:
Both methods are common and practiced. Have a look at the advantages and disadvantages. Either way, you'll have to think about how to overcome the disadvantages. Storing in database usually means tweaking database parameters and implement some kind of caching. Using filesystem requires you to find some way of keeping filesystem+database in sync. |


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Let's play two: Sox, Royals set for Sunday twin bill
Following an emotional return to Fenway Park on Saturday, the Red Sox will look to continue helping the city of Boston heal in the wake of this past week's tragic events when they host the Royals for a split doubleheader on Sunday.
Boston hopes to extend its seven-game winning streak when it calls on Ryan Dempster to square off against Royals right-hander Ervin Santana in the first game. Right-hander Allen Webster -- the Red Sox's No. 4 overall prospect according to MLB.com -- will make his Major League debut in the nightcap, while Kansas City turns to veteran Jeremy Guthrie.
"I think it says it all, the fact that this city has come together at a time where we're at our weakest," Red Sox catcher Jarrod Saltalamacchia said before Saturday's emotional pregame ceremony and eventual 4-3 victory. "It just proves how relentless this city is and how relentless this nation is."
Lately, the Red Sox have also proved how relentless they are on the field.
Despite playing with heavy hearts the day after the bombings, Boston took the field in Cleveland and earned a 7-2 victory en route to sweeping a three-game set from the Tribe. Then, after their expected return to Fenway was delayed by a day Friday night, the Sox picked up right where they left off Saturday, rallying to a victory when Daniel Nava hit a three-run homer in the eighth.
In the midst of the horrifying events off the field over the past week, the Red Sox have put together their longest winning streak since June 3-12, 2011, when they rattled off nine consecutive victories.
As for the Royals, they will be looking to get back on track after losing Saturday for the fourth time in the last six games following a four-game winning streak of their own. Regardless of the results in Sunday's doubleheader, Kansas City -- like much of the baseball world this week - is honored to help the Boston community start to heal.
"It gives people something to keep their minds off of what's going on, gives them something to cheer about, something that gives them pride," Royals infielder Elliot Johnson said. "Obviously, many people in Boston are proud Red Sox fans and have been for generations."
On Sunday, those fans will have twice the opportunity to display that pride for their team, and more importantly, their city.
Royals: Santana looks to keep rolling
In his last two outings, Santana has displayed the dominance the Royals had hoped for when they acquired him in an offseason trade with the Angels.
The righty has delivered two straight eight-inning performances, allowing just one earned run in each. Santana limited the Twins to one run on eight hits while striking out seven on April 8 for his first victory as a Royal and followed it up by holding the Blue Jays to two runs (one earned) off seven hits while taking a no-decision last Sunday.
For the season, Santana is 1-1 with a 2.45 ERA in three starts.
Red Sox: Ortiz returns, focus shifts to playing every day
With David Ortiz making his return in Saturday's emotional series-opening victory, manager John Farrell is now focused on how to best utilize his slugger going forward.
Playing in his first game since Aug. 24, 2012 -- and just his second since July 20 last season due to discomfort in his right Achilles -- Ortiz on Saturday went 2-for-4 with an RBI. For now, Farrell plans to wait and see how Ortiz responds to the rigors of playing on a daily basis, but one thing is for sure -- he likes his lineup card a lot better when Ortiz's name is penciled in.
"To see him walk in the clubhouse, the energy and the excitement that always seems to surround him, not only the ability of him as a player and a hitter, but to have him in the middle of the lineup, it lengthens out our lineup," Farrell said. "And we'll work through whatever needs he has from a physical standpoint and how he responds to daily play as our guide on how we continue to work him back as an everyday player."
Worth noting
• Entering Sunday's doubleheader, Red Sox starting pitchers have limited the opposition to three runs or less in each of the club's first 16 games. Only six other teams, including last year's Pirates, have started the season with at least that many consecutive such outings.
• The Red Sox are 10-0 this season when scoring first.
• Kansas City went winless in its two doubleheaders last season, dropping both games to the Twins on June 30 and again getting swept by Minnesota on Sept. 1. Boston split its lone doubleheader last year against the Yankees on July 7.
Paul Casella is a reporter for MLB.com. Follow him on Twitter @paul_casella. This story was not subject to the approval of Major League Baseball or its clubs.


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Series is great. Recommend to anyone who watched and enjoyed the 1980's series.
Dallas: The Complete Fifth Season (DVD)
Sucking in viewers with the dramas, scandals, and intrigues of the Texan elite, DALLAS quickly became a national sensation after debuting in 1978. The most popular nighttime soap since the 1960s series PEYTON PLACE, the series would run for a total of ...
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Sucking in viewers with the dramas, scandals, and intrigues of the Texan elite, DALLAS quickly became a national sensation after debuting in 1978. The most popular nighttime soap since the 1960s series PEYTON PLACE, the series would run for a total of 13 seasons and become one of the biggest hits of the 1980s. Principally driven by the dramatic affairs of the rich Ewing family, DALLAS derived much of its drama from its character's pursuit of money, sex, and power. Starring Larry Hagman as the nefarious J.R. Ewing, the series also boasted a talented supporting cast, including Howard Keel, Patrick Duffy, Victoria Principal, Linda Gray, and many more. This release contains every episode from the fifth season of the show.Specs
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Format | DVD |
Extra Info | 5-Disc Set |
Genre | Television: Series/Drama |
Rating | Not Rated |
Dimensions | 5.75" x 1" x 8" WxHxD |
Weight | 0.7 lbs |
Stars | Patrick Duffy, Barbara Babcock, Larry Hagman, Howard Keel, Susan Howard, Victoria Principal, Linda Gray |
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Dallas fan Series is great. Recommend to anyone who watched and enjoyed the 1980's series.
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When you're tight on space, a corner entertainment center can fulfill all your entertainment needs in a fraction of the space. Picking up a corner entertainment center could be the perfect touch to complete your family room. Because most television stands are generally laden with a TV, video game console, DVD player and other entertainment odds and ends, it can be easy to neglect cleaning them. However, considering a good deal of attention is focused on your corner TV stand, it might be worth a good cleaning every now and then. Considering dust seems to gravitate to the corners of any room, you might want to do this more often than not; however, not all types of corner TV stands should be cleaned the same way, depending on material. The next time your corner entertainment center looks like it could use some sprucing up, use these tips to keep it sparkling for years to come.
Extra Features Blu-ray Brings to Your Movies
High-definition picture and amazing sound quality aren't the only benefits of Blu-ray players and Blu-ray movies. With the proper features on your Blu-ray player and an Internet connection, you can access extra features that aren't possible on other formats, like DVD. Here are some of the advanced features you have to look forward to when upgrading to Blu-ray.
Yoga Equipment Buying Guide
Within the last several years, yoga has become one of the most popular exercise routines in the world. Whether you've seen yoga classes popping up or have passed a yoga DVD in the supermarket, yoga might have recently caught your eye. Although there are many pieces of fitness equipment you can buy for yoga, you only need a few to get started since your yoga workout relies almost completely on your own body.
Top 5 Benefits of Pilates
Over 40 years after the death of Joseph Pilates, his namesake fitness creation, Pilates, has never been more popular. Pilates teaches mental control over the body, which results in a full-body workout. Instead of just a bundle of exercises designed to bulk up the muscles, Pilates aims to reclaim control over the muscles and increase general health. Those who practice Pilates exercise are well versed in its physical and mental benefits. Whether you are considering starting with some Pilates DVDs or signing up for a Pilates studio, your body will thank you; however, if you aren't quite convinced, here are just some of the benefits Pilates can bring into your life.
Tips on Organizing an Armoire
When you need a little extra storage space for jewelry, clothing or even your computer or home entertainment system, an armoire is a cure-all for nearly every room in your home. With so much additional storage space, figuring out how to organize your armoire is a must. Obviously, the type of armoire you have will dictate your organizing techniques. After all, if you are stashing a stack of DVDs in your jewelry armoire or hanging a dress in your computer armoire, then you have bigger organizational problems. Here are a few tips on how to best organize some of the most popular types of armoires.
Best Gifts for Baby Boys
Shopping for baby gifts is fun and exciting. Finding a fun, useful or educational gift for a baby boy is a great way to celebrate his birth or any occasion. By keeping the baby's age and his parents' lifestyle in mind when picking a baby gift, you can find something that will delight, impress and become a treasure. Whether you are shopping for a baby boy gift to take to a baby shower or a gift that will be perfect for his first birthday, we can help you select the best baby gift with our tips. Activity. Play mats such as gym mats and tummy time mats are great gifts for baby boys. Play mats help babies develop motor skills, strengthen their muscles and they can also entertain little one's while parents take a break. Active baby boys love kicking and playing with gym mat toys and tummy time mats will entertain any baby while he is developing strong muscle coordination. In addition to play mats, music CDs, educational DVDs and baby books are great activity-based gift options. Age-appropriate toys such as trains, cars, stuffed toys and balls never go out of fashion and give babies opportunities to develop their motor skills. A play yard also makes a great baby boy gift. Play yards offer a safe place for babies to explore their environment. Nursery. You can help dress a baby boy's nursery with decor gifts. Crib bedding, hampers, crib toys, musical mobiles, window treatments, stuffed toys, rugs and other accessories will add to a baby boy's nursery. Check with parents to find out their planned nursery theme before buying or choose neutral decor items. Large nursery items such as baby swings, rockers, bouncy seats and walkers are great gifts and will be very useful for the parents. Meal time. Babies need so many accessories to get them through the day. Feeding accessories make very useful baby boy gifts. Cheerful dish sets and baby bibs with witty lines are gifts that make meal times memorable for a baby boy and his parents. If you have a generous budget, consider larger items such as high chairs, baby booster seats and travel seats. Clothes and accessories. A baby can never have too many outfits. Consider the time of year and local climate and choose clothes and accessories that fit the seasons. Undershirts, pajamas, sleepers, shorts, T-shirts, pants and pairs of jeans are safe bets for baby boys. Hats, jackets, socks, shoes and mittens make useful gifts as well. If you are shopping for a newborn, consider purchasing clothing that is perfect for older babies. As long as you keep the seasons in mind, you can purchase a clothing gift that will be useful once the baby grows out of his adorable infant outfits. View All Baby Gifts Back to Guides Directory View All Baby Gifts
Best Potty-Training Techniques
Potty training a child is no easy task. Although children will respond to each potty-training method individually, there are a few techniques that mothers swear by and experts approve. It is important to pinpoint your child's temperament before beginning the toilet training process and to experiment with different methods. Total potty training will not be achieved overnight, and parents should expect trial and error. Keep a schedule. Children respond well to schedules. If you have found that your child functions best with schedules for sleep and other activities, then a toilet training schedule is probably going to be effective. Build a reasonable schedule that is right for you and your child and be sure to stick with it. Be clear with nannies, babysitters and childcare workers about your child's potty schedule for the best results. Give rewards. The reward method often works well for children. Many children will find potty training more trouble than it is worth and rewards can give them an incentive to do their best. Determine a reward for your child. Small pieces of candy, sticker charts and pennies for their piggy bank are all good options. Explain the reward system to your child when you are talking about potty training. Make sure you frequently ask your child if she has to use the toilet, and take her to the bathroom each time she says she must go. If you prefer to avoid material rewards, use extra praise or a made-up song, dance or story as a potty reward. Let your child set the timetable. Waiting until your child is ready for potty training is highly effective, low stress and recommended by many pediatricians. When you feel the time is right, show your child how to use the toilet. Books, DVDs and CDs with toilet training lessons can also be effective. While this method will take some time and patience, eventually your child will take interest in potty training and get the hang of it. Using a schedule and reward system when your child is starting to comprehend potty training can help him make the connection. If your child is resistant to potty training, give him some more time and let him take a natural interest.
Best Gift Ideas for Everyone on Your List
The holiday season is your opportunity to show friends and family how much you love them -- and how well you know them. Some people panic when gift-giving season comes around again, while others enjoy looking for the perfect gift for everyone on their list. No matter what your gift shopping style is, it's important to choose gifts carefully. Use these ideas when you are holiday shopping for your wife, husband, mom, dad, best friend, son, or daughter.
FAQs about Blu-ray Technology
It's the next big change in how you watch movies and store data. Blu-ray technology takes advantage of HDTV technology and high-definition sound. If you've had a chance to see a Blu-ray movie on a widescreen HDTV, you've seen the improved picture clarity and definition. But before you decide to upgrade to a Blu-ray player, you may want some additional information on Blu-ray technology in general.
Choosing the Ideal Laptop Notebook for College
Be prepared for college with a computer you can rely on for homework and everything else. A scholar's workload -- and student-life in general -- demands a lot from your laptop. These tips will help you identify the features that matter to students, so you can select a laptop that will stand up to the school year's demands.
5 Reasons to Buy a PS3
It's a fact: The PS3 has the most advanced graphics and processing capabilities of any console out there. Why hasn't it completely dominated the world of video game consoles? Because there are a variety of factors that go into choosing a new gaming console, and processing power is only one of them (although an important one). Here are five additional reasons that the PS3 may be the right game system for you.
FAQs about USB Flash Drives
Data became a lot more portable when cheap, lightweight flash memory became widely available to the general public. With no moving parts and easy plug-and-play functionality, USB flash drives are one of the easiest ways to move files, photos and other data from one computer to another. You can even use USB storage in some cars. Here are some answers to a few frequently asked questions about USB flash drives that reveal the different ways you can use them.
Best Ways to Celebrate National No Housework Day
April 7 is National No Housework Day. Is there a better way to celebrate a lovely spring day in the middle of spring cleaning season than to ignore some chores? It's a great excuse to neglect the dishes and let the clothes pile up -- for 24 hours. Plus, you also get some extra free time. So indulge in some beauty treatments, relax with your favorite hobby, or go for a longer morning run. Whatever you choose, make sure to enjoy just being home for a few hours without checking off a daily to-do list. Here are a few ways to celebrate a day without housework.
Tips on Decorating a Bookshelf
Whether it's a simple two-shelf bookcase or a floor-to-ceiling unit, a bookshelf can provide a very strong accent to home decoration. Unlike a complete room makeover or furniture rearrangement, changing and redecorating a bookshelf can be done quickly, and it can be done using your existing home decor. With a few simple changes, your bookcase can become the focal point of your room. Here are some tips on styling a bookshelf.
FAQs about the Cricut Expression
Die-cutting machines like the Cricut Expression make it fun and easy to complete a variety of scrapbooking, card-making, and other paper-crafting projects. This newest addition to the Cricut line of cutters is bigger than its predecessors and perfect for making large die cuts. If you already have the original Cricut cutter and want to learn more about the Cricut Expression or if you're interested in purchasing one of these die-cut machines, keep reading to find the answers to some frequently asked questions about the Cricut Expression machine.
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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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Your donation makes a difference! Your continued support and the belief in the mission of 3HO helps continue services that bring virtual opportunities for global connection through our website, educational tools such as online webinars and lifestyle support, and transformational events. Growth of our expanding global community is your legacy ̶ you can help people everywhere to be Healthy, Happy, and Holy!
Your hair is your crowning glory as a woman, vital to the pituitary gland, and the entire endocrine system, including the ovaries. The lining and arrangement of the hair on the head is a psychological facet that determines the action and reaction of the pituitary. It can change a woman's entire life if she puts her hair up on her solar center during the day, combs it with a wooden comb and wears it down in a braid at night.
Under most circumstances, the hair should be covered. Two thirds of the world's population keeps their hair covered, in some form or another. Just because they no longer know why, doesn't mean you have to remain in the dark: Covering the hair is a grace, a Grace of God. If you muscle test someone, they will always be stronger when the crown of their head is covered—even if it's with something as flimsy as a napkin. Imagine the effect of consciously wrapping the hair and covering the crown.
Hair is the only instrument, which directly provides vitamin D from the sun to the brain. The brain needs more vitamin D than any other organ in the body. Hair should be washed every 72 hours, because the scalp secretions can irritate a woman's nervous system. The hair should never be combed while wet; this stretches the hair shaft and can cause breakage. Instead, let the hair dry naturally, in the sun if possible, and then brush the hair.
Regular oiling of the scalp and hair with almond oil mixed with sandalwood is very healing for the hair. Also yogurt massaged into the scalp, and allowed to rest for half an hour, then washed out can leave the scalp and hair silky and strong.
For the normal health of your eyes, menstrual cycle, and long maintenance of your youth, it is obligatory to use a wooden comb. Comb the hair up, forward, back, down, and so on. This is for circulation and stimulation of the scalp. The wooden comb acts to stabilize the magnetic field and prevents breakage of the ends of the hair shaft.
A firm, natural bristle brush is also recommended to stimulate the scalp without harming the hair.
The eyebrows control the deep analytical working of the brain and should never be plucked or otherwise disturbed.
Shaving the hair on the body adversely affects the magnetic field and sympathetic nervous system. By shaving the hair on the legs, the electromagnetic field of the lower spine is altered.
© The Teachings of Yogi Bhajan
Photo by Raphael Gaillarde


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"The Whitney allows you to reveal and conceal as much as you desire"
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Every IT shop has a mix of Windows and Linux system. Sometime you need to authenticate your Linux desktop system against Microsoft Active Directory service. You can save time, effort and IT infrastructure by sharing authentication server. This article explains how to setup the Linux desktop computers with Active Directory using Samba and winbind.
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Awesome, can't wait to see all these!
Are you ready for some great Doctor Who for all of 2013? This year is DOCTOR WHO's 50th Anniversary. Each month, BBC AMERICA will take the TARDIS back in time with brand new specials on all eleven Doctors.
Don't miss the Premiere of the first DOCTOR WHO: THE DOCTORS REVISITED Special with First Doctor WILLIAM HARTNELL.
The special airs Sunday Jan 27 at 9pm ET only on BBC America.
Will you take the ride and look back at the first incarnation of the truly timeless Time Lord? You won't want to miss the first glimpses of the TARDIS and the classic foe, the Daleks. the special is complete with exclusive interviews with Lead Writer and Executive Producer STEVEN MOFFAT and more.
I'll be there cause I've had to do a hell of a lot of reading up online to figure out what the hell's going on.
Almost makes me wish I hadn't cancelled my satellite service, but not quite. They waited until more than a year after I cancelled my service, and three years after it was available before they finally made BBCAmerica available in HD at my old provider. Screw them.
I'm still watching BBCAmerica in standard definition and it's driving me crazy. Watching these great shows with 8" black fields around the picture is absurd. I have AT&T U-Verse. You'd think they would've jumped on the HD bandwagon already for this. Luckily, I can go to Netflix and watch them in streaming HD.
lusiphur, I'm still in the SD Uverse bunch as well. BBC America is the ONLY channel I watch anymore in SD, everything else is HD. Wish Uverse would get on the ball on this, but that's really my only complaint against them, so things could be worse I guess.
I've been running through the Bill Hartnell episodes available on Netflix UK. I just hope they don't inflict THE WEB PLANET on you, hey, you're not hiding all the lost episodes of The Dalek Master Plan and are planning to suprise the world . . . now that would be a killer start to the celebrations.
I wonder what the BBC UK will be doing? Something similar would be nice.


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Cheap Flights from Abbotsford to Europe
Did You Know?
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You must make at least one connection to fly from Abbotsford, BC to Europe.
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Brandman University/ Chapman University
Criminal Justice (B.A.) 2014-15
General Education
Following the CSU General Education pattern is recommended:
Area A1: | Speech 101 or 102 (Speech 101 is recommended) |
A2: | English 101 |
A3: | English 103 or Philosophy 112 or 114 or Speech 106 (English 103 is recommended) |
Area B1: | As specified on CSU GE Pattern |
B2: | As specified on CSU GE Pattern |
B3: | Make sure one of your courses taken for B1 or B2 includes a lab |
B4: | As specified on CSU GE Pattern |
Area C1: | As specified on CSU GE Pattern |
C2: | As specified on CSU GE Pattern |
C1/2: | As specified on CSU GE Pattern |
Area D-1: | As specified on CSU GE Pattern |
Area D-2: | As specified on CSU GE Pattern (do not need to satisfy the History & Amer. Ideals requirement) |
Area D-3: | As specified on CSU GE Pattern (do not need to satisfy the History & Amer. Ideals requirement) |
Area E: | As specified on CSU GE Pattern |
Special Notes: Brandman University will accept the IGETC pattern also, so if considering
transferring to a UC as well, follow the IGETC pattern instead of the CSU General
Education pattern. If considering transferring to a CSU, you must satisfy the U.S.
History & American Ideals requirement. You may also choose to follow Brandman University's
institutional general education/breadth pattern in lieu of CSU GE or IGETC. See a
Brandman University Adviser for information on this pattern.
Related Web site: To view the AHC CSU GE or IGETC patterns visit www.assist.org or you may view a list of AHC GE courses listed on our web site.
Major Coursework
The following courses are recommended:
AHC Course | Title | Number of Units |
Administration of Justice 101 | Administration of Justice System | 3 |
Administration of Justice 103 | Concepts of Criminal Law | 3 |
Administration of Justice 105 | Community Relations | 3 |
Administration of Justice 130 | Introduction to Corrections | 3 |
Special Notes: You may use the above courses to satisfy the appropriate CSU GE areas,
but see admission tips section for unit needs information. All courses must be completed
with a grade of "C" of better.
Related Web site: Visit the Brandman University web site for more information on this major at http://www.brandman.edu/santamaria.
Additional Graduation Requirements
None that may be completed at Allan Hancock College.
Related Web site: Visit the Brandman University College web site for more information on graduation requirements at www.brandman.edu/santamaria.
Admission Tips
It is recommended that you complete between 75 to 85 semester units prior to transfer. Students are generally given full credit for baccalaureate-level courses with the exception of work experience, co-op, internship, practicum, and preparatory courses. No credit is give for professional, technical or vocational coursework.
Apply for financial aid between January 1 and March 2 prior to transfer if you can. Start researching scholarships early. It is a good idea to see a Brandman University Adviser once you have completed 60 to 65 units. If you are following the CSU GE or IGETC pattern, make sure you are fully certified prior to seeking admission at Brandman University, or meet with a Brandman Adviser to review their institutional GE/breadth pattern.
Associate Degree Block Transfer
Brandman University awards a minimum of 60 semester credits for successful completion of an Associate degree from regionally accredited colleges and universities. Associate degrees must be completed prior to the student being admitted, enrolled and attending his/her first session in a bachelor degree program. The coursework toward completion of the Associate degree will be evaluated for general education and major requirements. The remaining credit needed to reach 60 credits will be added to the record as general elective credit. Additional coursework from regionally accredited colleges and universities beyond the Associate degree will be individually evaluated for credit. If a student is admitted during a semester/session and is currently enrolled and attending in that semester, then the AA Block Transfer option would be allowed if completed prior to the next session start date.
Related Web site: For information on financial aid and scholarships visit www.finaid.org and www.fastweb.com. Visit the Brandman University web site for more information on admission requirements at www.brandman.edu/santamaria.
Allan Hancock College counselors are committed to providing students with quality transfer planning information. This pathway has been developed using a variety of resources provided by the four-year university. It is not an admission guarantee, but a recommendation intended to provide students with clear information about courses that they will need to take in order to successfully transfer. Every effort has been made to make this pathway as accurate as possible; however, it is ultimately the student's responsibility to stay aware of changes that may affect his or her transfer. Because of the dynamic nature of articulation information and admission policies, information provided within this pathway is subject to change.
Blanca Barriga
Accounting Student
"Hancock has been making a big difference in my life. I really recommend Allan Hancock College to anyone that has English as a second language. [The instructors] help me and try to explain every single thing. This is really interesting for me: Assets, liabilities. . . I'm learning a lot in the accounting program. I want to have better opportunities. That's why I wanted to come to Hancock."
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I try to stay away from any one particular technology as that seems more like religion than the right way to deal with things. I'd rather pick whatever technology works best for whatever situation I'm in. Sometimes that's Microsoft and sometimes it's not.
Anyway, I'm Tribute.
I'm not a coder or a hacker. I consider myself as an explorer.


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Lime Meltaways
It just wouldn't be the holidays without some form of shortbread and one of the things that I like so much about shortbread, other than its buttery melt in your mouth goodness, is that it is easy to change things up by adding different flavours. I found this recipe for lime 'meltaway' shortbread cookies on use real butter a while ago and I had been itching to make them. With the dull and dreary winter weather setting in, it seemed like the perfect time to pull out some limes to ward off the gloominess, even if just for a few moments. There is just something magical about dusting shortbread in powdered sugar from its reminder of and hope for a white Christmas to the way that it quickly melts in you mouth delivering its sweetness. Although these cookies can be a bit messy, I recommend using a plate and napkins, they are certainly worth it! The initial hit of sweetness gives way to the buttery shortbread and then lime flavour comes through finishing off everything nicely.
Lime Meltaways
(makes 24+ cookies)Printable Recipe
12 tablespoons (1 1/2 sticks) unsalted butter (room temperature)
1/3 cup powdered sugar
2 limes (zest)
2 tablespoons lime juice
1 tablespoon vanilla extract
1 3/4 cups + 2 tablespoons flour
2 tablespoons corn starch
1/4 teaspoon salt
2/3 cup powdered sugar
1. Cream the butter with the powdered sugar.
2. Beat in the lime zest, lime juice and vanilla.
3. Mix the flour, cornstarch and salt in a large bowl.
4. Beat the dry ingredients into the wet.
5. Roll the dough out into a 1 1/4 inch log.
6. Wrap in plastic and let chill in the fridge for at least an hour.
7. Slice the dough into 1/4 in thick slices and place them on a baking sheet, 1 inch apart from each other.
8. Bake in a preheated 350F oven until just lightly golden brown, about 12-15 minutes.
9. Let cool on a wire rack for 4 minutes.
10. Dredge cookies in powdered sugar to coat.
Similar Recipes:
Meyer Lemon Bars
Key Lime Pie
Maple Pecan Shortbread
Orange Cookies Dipped in Chocolate
Almond Crescent Cookies
Chocolate and Maraschino Cherry Shortbread Cookies


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Top Definition
n., v. a sexual term where the guy/girl put his/her face behind the other person's ass. Then he/she will shart into his/her partner's face. The little specks of shit will scatter on to his/her face like freckles (hints the word freckle face). The person that sharted, then turns around and licks the shit off of the face.
n. - I love when my boy/girlfiend gives me the freckle face.
v. - She freckle faced me last night.
v. - She freckle faced me last night.
Beküldő: Chuck R
2006. december 1.


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Ohio Mulch is a landscape supply company that has been providing innovative products and services to satisfied customers for more than 30 years. We produce and sell more mulch in Ohio than any other manufacturer. Our top-quality products are certified by the national Mulch and Soil Council.
Call Today 614-863-0445


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Respect the Bean - Keep it clean!
Founded as Royal Urn Bag Company in Manhattan in 1936, Urnex started developing powerful bagged cleaning products for coffee urns. Their motto "No More Bitter Coffee" has prevailed and they eventually developed specialty cleaning products for espresso machines and coffee makers.
Did you know that you are supposed to clean your espresso machine or coffee maker every three months? Let Urnex prolong the life of your machine!


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Main Content
- Imported
- Measures 8" x 9"
- Neoprene mouse pad
- Non-slip back
- Officially licensed NASCAR product
- Pink and white cheetah design
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or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


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Robern MFSK70D6SR11 Tinted Gray Glass M Series Side Kit for 70" H Cabinets
Technical Specs
Installation Guide | |
Assembly Required | Yes |
Configuration | Accessory |
Height | 70 |
Outdoor Approved | No |
Suggested Room Fit | Bathroom |
Theme | Modern |
Width | 6 |
M Series Side Kit for 70" H Cabinets
A designer's dream, M Series cabinets can be stacked, ganged side by side, or stand alone to fit beautifully in any bathroom. Door finish options are just as flexible, ranging from a Plain Mirror to a Hammered Oil-Rubbed Bronze look. Arranged in any way, they offer equally sophisticated function. Automatic night lights illuminate midnight footsteps. Concealed electrical outlets provide uncluttered convenience. With a wealth of features and aesthetic options, M Series helps bring luxurious design to life.
- Compatible with 70" height cabinets
- Compatible with M Series (Full length) cabinets
Additional Robern Links
Our SKU: MFSK70D6SR
This product is listed under the following manufacturer number(s):
- Champagne Mesh Glass
MFSK70D6SR14 - Hammered Oil Rubbed Bronze Glass
MFSK70D6SR16 - Hammered Platinum Glass
MFSK70D6SR17 - Onyx Mesh Glass
MFSK70D6SR15 - Plain Edge
MFSK70D6SR - Satin Bronze Glass
MFSK70D6SR12 - Satin Gray Glass
MFSK70D6SR13 - Satin White Glass
MFSK70D6SR19 - Tinted Gray Glass
MFSK70D6SR11 - Vintage Ivory Glass
*Denotes a finish or option that has been discontinued


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Parliament of Australia
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Australian Capital Territory Water Management Legislation Amendment Bill 2013
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Table of Content
1. Project Name
Project Name
Version: 1.0
2. Objectives
2.1. Purpose
The purpose of this project is to ...
2.2. Scope
The scope of the project is to provide ...
3. Deliverables
The project deliverables are specifications for...
4. Functional Expertise of Membership
Membership is open to experts who have broad knowledge in the areas ...
5. Geographical Focus
The geographic focus of the project is global
6. Initial Contributions
Initial contributions will come from a variety of sources. A call for contributions will be made for ...
The following have expressed an interest in making such contributions:
7. Project Management
7.1. Team
Project Chair | nsam |
Editor | Adam Arndt |
7.2. Milestones
Estimated Open Development Process (ODP) milestone dates:
ODP Step | ODP Name | Estimated Completion Date | Comment |
1 | Project Proposal | Comment | |
2 | Requirements List | Comment | |
3 | 1st Working Draft | Comment | |
4 | Internal Review | Comment | |
5 | Public Review | Comment | |
6 | Implementation Verification | Comment | |
7 | Final Release | Comment |
8. Statement of Resource Requirements
Participants in the project shall provide resources for their own participation. The continued existence and functioning of the project team shall not require any additional resources from the UN/ECE secretariat other than:
- Establishing and maintaining the project team's public Web site pages with appropriate links, document download facilities, and items of interest;
- Establishing and maintaining the project team's public and private list servers.
Table of Content
Relevant Documents
- [P411 - Call for Participation]
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The Political Economy of Drones Recorded: Thursday, February 26, 2015
Research Fellow Abigail Hall joins the Larry Conners USA radio show to talk about the use of drones both domestically and internationally. What are the implications of the use of drones by law enforcement and military? Hall, who has written her dissertation on the subject, talks about the ramifications of the use of Unmanned Aerial Vehicles (UAVs) also known as drones.
Experts: Abigail R. HallType: RadioIssues: Government Power, Law Enforcement, Political Ideology and Philosophy, Technology, Terrorism and National Crises
Civil Rights Are Too Important to Leave to Special-Interest Advocates Recorded: Wednesday, January 28, 2015
Research Fellow Jonathan Bean, author of Race and Liberty in America: The Essential Reader appeared on WORD radio to discuss Bean's recent Op-Ed about his experience on the Illinois State Advisory Committee on Civil Rights. On Martin Luther King Day, Bean says King's dream of a more just society is poorly served by ignoring viewpoints that disagree with our own.
Experts: Jonathan BeanType: RadioIssues: Civil Liberties/ Human Rights, Constitutional Law, Culture/ Society, Freedom, Political Ideology and Philosophy, Politics, Race Issues
Peter Thiel | Developing the Developed World Entrepreneurship, Liberty, and the Future Recorded: Tuesday, January 27, 2015
Entrepreneur and Author Peter A. Thiel spoke at a luncheon sponsored by the Independent Institute on January 27, 2015. He shared insights from his new book Zero to One on how to create true innovations in the world of atomsnot just digits and bitsand how to foster a peaceful, prosperous and freer future marked by globalization in a world of limited resources.
Experts: Peter A. ThielType: Independent Institute EventIssues: Antitrust, Competition, and Monopoly, Bureaucracy and Government, Business, Civil Liberties/ Human Rights, Corporate Welfare, Culture/ Society, Economic History and Development (U.S.), Economic Policy, Education, Energy, Free Market Economics, Freedom, Government Power, Government Secrecy, Health Care, History (U.S), Labor and Employment, Law Enforcement, Political Ideology and Philosophy, Politics, Privacy, Public Health/ Consumer Protection, Regulation and Deregulation, Science, Technology, Transportation
John C. Goodman: Obamacare Individual Mandate Penalty Recorded: Tuesday, January 20, 2015
Independent Institute Senior Fellow John C. Goodman, author of "Priceless: Curing the Healthcare Crisis" was interviewed on World News Radio to comment on the average person's penalty for not having health insurance under the Affordable Care Act.
Experts: John C. GoodmanType: RadioIssues: Culture/ Society, Economic Policy, Health Care, Labor and Employment, Political Ideology and Philosophy, Politics, Public Health/ Consumer Protection
A Century of Economic Folly Recorded: Saturday, November 15, 2014
Research Fellow Burton A. Abrams appears on the "Freedom & Prosperity Radio" show with host Joe Thomas. Abrams talks about his book The Terrible 10: A Century of Economic Folly which contains ten of the U.S. federal government's biggest economic mistakes and the fallout of those mistakes.
Experts: Burton A. AbramsType: RadioIssues: Bureaucracy and Government, Economic History and Development (U.S.), Fiscal Policy/Debt, Government Power, Government Waste/Pork, History (U.S)
Gun Control in the Third Reich on The Bill Meyer Show Recorded: Wednesday, November 12, 2014
Research Fellow Stephen P. Halbrook, author of Gun Control in the Third Reich discusses the history of gun control and gun registration with radio host Bill Meyer. Halbrook describes in detail how the Nazis used gun registration records, which were begun by the post WWI Weimar Republic, to disarm Jews and other "enemies of the state."
Experts: Stephen P. HalbrookType: RadioIssues: Civil Liberties/ Human Rights, Culture/ Society, Government Power, Gun Control, History (International), Political Ideology and Philosophy
Ivan Eland: Is Obama the Worst President Ever? Recorded: Tuesday, November 4, 2014
Sr. Fellow Ivan Eland, author of the newly updated book Recarving Rushmore which ranks all of the U.S. Presidents in terms of peace, prosperity and liberty, talks about President Barack Obama and his ranking. Obama ranks near the bottom, but it was an early 20th century president that takes the title of "Worst President" in terms of peace, prosperity and liberty. Eland spoke with Kerry Lutz of the Financial Survival Network.
Experts: Ivan ElandType: RadioIssues: Constitutional Law, Economic History and Development (U.S.), Government Power, History (U.S), Political Ideology and Philosophy, Politics
Stephen P. Halbrook on The Dick Morris Show Recorded: Wednesday, October 15, 2014
Research Fellow Stephen P. Halbrook, author of Gun Control in the Third Reich: Disarming the Jews and Enemies of the State appeared on the Dick Morris radio show to talk about how the Nazis used gun control to consolidate power in Germany.
Experts: Stephen P. HalbrookType: RadioIssues: Civil Liberties/ Human Rights, Culture/ Society, Government Power, Gun Control, History (International), Law Enforcement, Political Ideology and Philosophy, Property Rights, Regulation and Deregulation


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Lori WhiteGood ProductThis product does a pretty good job of keeping the hair soft and straight. It is light and doesnt seem to weigh heavy on the hair. It keeps the hair soft. I think this is a good product and seemed to work well for me until I found Zero Frizz which works even better and for less money.posted Aug 15, 2007Link to this post
AnonymousDes Plaines, ILHairCurly HairDoes What It SaysI have extremely curly, frizzy hair. This product does work well with a flat iron. It straightens & holds through Chicago humidity. Alot of people are complaining about the smell which I dont get. It smells fine.(& Im real "smell" sensitive) The fragrance goes away anyways.posted Aug 15, 2007Link to this post
MariaPittsburghNot Happy With Product.Totally love the iron but the Chi Straight Guard Smoothing Cream doesnt work as well as I would hope. I do not recomend this product for hair that is dri or fizzy.posted Aug 1, 2007Link to this post
AnonymousNjVery NiceVery nice product. I have long thick slightly wavy hair and this product helps to keep it straight upon blow drying, without drying it out and without making it feel like you have product in your hair. It has a very perfumy smell which dissipates so your head doesnt really smell perfumy after you spread it through your hair.posted Jul 22, 2007Link to this post
Sue HushinHebron, CTHelpful ProductThis product worked well with the straightener.posted Jul 19, 2007Link to this post
Tanya DruckerLos Angeles, CAChi Styling CreamGreat stuff! Smells very nice and fresh. Makes your hair smooth and soft. Worth trying!posted Jul 12, 2007Link to this post
MaryTallahassee, FloridaAwesomei love the chi straightning guard!!!! i used it and my hair is usually frizzy and has really ugly waves. but i used this and it made my hair almost perfectly straight and my hair didnt burn (as much, i have a bad flat iron im getting the solia for christmas) when i flat ironed it. and it smelled great and softened my hair.posted Jul 5, 2007Link to this post
DianeBrampton, OntarioChi Straight GuardI have used CHI Straight Guard Smoothing Cream, and let me tell you how great it is for frizzy curly hair. I have tried everything. When I wash my hair I want to let it air dry naturally and it is quite full and frizzy. I am of mixed decent so you can image my hair. You have to try it you will love how soft and frizz free your hair will be. Oh ya did I metion the shine WOW! Incredible. Im hooked I can hardly wait to try more of the line. Ill let you know what I think.posted Dec 19, 2006Link to this post
AlexMDGreat!This product makes my hair so soft and smooth... and the small is delicious.posted Dec 10, 2006Link to this post
Khalil FerrisCalgary ,albertaAdvice For A Hairstylistthis is the best detangler cutting aid it has a nice slip to it to help get ur brush trought and ooooh the shine and it smells great if u have frizzy dry or coarse thick hair there my speacial mix mix silk in fusion with ifra gel and a few pumps of the straght gaurd use more silk then gel we will be very impressed with itposted Oct 8, 2006Link to this post
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Vintage Leather Furniture Loveseat Cover
Other items in the Vintage Leather collection
View All >$79.99
Overall Rating 4.5
Great choice
This cover is made from a leather-lookalike fabric (not actual leather). It really does look and feel like old leather and is a pleasure to touch. Our family loves it. The best feature is that each side of the cover has 3 pockets that hang over the arm, which are the perfect place for TV remotes, glasses, and so on. Highly recommended.
Dog's love it
I would not recommend this for leather sofas with over sized arms. I like the way it looks, but I had to tuck the sides into the sofa because it did not fit over the arms. Also on leather it needs some elastic to keep it in place. I will be adding some to the back. The quality is good and my dogs love it. :)
Order a Swatch from the Collection
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a7 pressed cotton notebook
by POSTALCO
was $14.00
Men's Size Chart
Product Details
Japanese made spiral bound notebooks with starch-pressed cotton fabric cover will lighten with use. Ecologically made and chlorine free pin-graph paper.
• A7 sized sheets
• 1mm x 1mm blue pin-graph paper
• water-resistant treated fabric
• small embossed Postalco logo
• dimensions: 5"L x 3.375"W
• made in Japan


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Reports: Rodriguez sues MLB, players union
Arbitrator has upheld most of Rodriguez's 211-game doping suspension
Slugger Alex Rodriguez has sued Major League Baseball and the players union, seeking to overturn evidence that he used banned substances, The Associated Press and ESPN reported.
An arbitrator Saturday upheld most of Rodriguez's 211-game doping suspension, keeping him out of the 162-game 2014 regular season and the postseason.
The ruling by Major League Baseball arbitrator Fredric Horowitz will not only cost Rodriguez $25 million in salary, it also further clouds the groundbreaking career of a player who will turn 40 during the 2015 season.
The 162-game suspension -- which is the most severe punishment in baseball history for doping -- highlights baseball Commissioner Bud Selig's recent high-profile crackdown on performance-enhancing drugs.
In the lawsuit, Rodriguez claimed that the players union "completely abdicated its responsibility to Mr. Rodriguez to protect his rights," the AP reported. This created a climate "in which MLB felt free to trample" on his rights, the wire service said.


text: Homeopathic Materia Medica by FarringtonLEPTANDRA VIRGINICA(lept)LEPTANDRA VIRGINICA is a drug which acts prominently upon the liver. Locally, we find dull aching in the right hypochondrium in the region of the gall-bladder and also posteriorly, in the posterior portion of the liver. This aching is often accompanied by soreness. At other times the congestion is great enough to produce burning distress in and about the liver. This often spreads to the stomach and abdomen. As accompanying symptoms, we find drowsiness and despondency which belong to liver affections of this character, and also diarrhoea in which the stools are black, almost as black as pitch. These stools are accompanied by burning, distressing, colicky pain at the umbilicus. In other cases, we have vomiting of bile with this burning distress and occasionally clay-colored stools. The tongue is coated yellow or more frequently black, or dark brown and black down the middle. With these symptoms present, it may be indicated in bilious and typhoid fevers.The main distinction between Leptandra and Mercurius is this: MERCURIUS almost always has, characteristically, tenesmus continuing after stool. Leptandra has not this symptom although it may have griping colicky pains after stool.


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Arcadia University prepares students for a world of increasing interdependence and complexity. Students become familiar with their discipline (Education) as well as develop many different areas of knowledge necessary to be active citizens in a contemporary and interconnected world. Students focus on acquiring knowledge and skills in their major discipline through the Professional Education Coursework and experiences as part of the Undergraduate Curriculum. In addition, students develop a broad-based understanding across disciplines through the other elements of Arcadia's Undergraduate Curriculum (www.arcadia.edu/curriculum). This curriculum emphasizes the need for students to see themselves within a global context and to be prepared to approach the world's diversity and complexity within a spirit of respect, cooperation and justice.
Credit Count (130 credits)
(84 credits)
The Professional Education requirements are based on Pennsylvania Code, Chapter 354 and 49 requirements.
Professional Core in the PreK-4 and Special Education (K-8) program totals 84 credit hours, including field experiences and student teaching. Twelve of these credits, and imbedded content and +experiences in other courses, address adaptations, accommodations, and cognitive development of diverse students in an inclusive setting (PDE Chapter 49 requirements). Three credits, and imbedded content and experiences in other courses, address content requirements covering the needs of English language learners (PDE PA Code, Chapter 49 requirements).
1. Professional Education Core Courses and Fieldwork (44 credits)
2. Special Education and English Language Learners Requirements (22 credits)
3. Student Teaching (18 credits)
Content area courses required under PA Code, Chapter 354 (16 credits)
At least one course in Written Communication
One course in American/English Literature
Two courses in Mathematics
*Courses that also meet another Undergraduate Curriculum requirement
Many of the following courses will meet both the state certification requirements and Undergraduate Curriculum requirements. Courses taken in one area also can count toward a requirement in another area. Students will have free choice to select a course from a respective area in cases where no overlaps exist. In addition to these requirements, all students have the opportunity to participate in a Preview experience (ID181, 2 credits) in Spring of their first year.
School of EducationTaylor Hall, Rm. 200215-572-2938School Contacts


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What is thermogenesis?
Thermogenesis is the process by which the body increases its metabolic rate, requiring utilization of internal stores of energy, such as fat. FucoThin supports metabolism without stimulating the central nervous system.* In a human clinical trial, the metabolic rate with FucoThin was significantly higher than with diet alone.* Study participants who used FucoThin experienced an increase in metabolic rate and an average weight loss of 14.5 lbs. vs. 3 lbs. with placebo.
What is fucoxanthin?
Fucoxanthin is a carotenoid (like lutein and lycopene), a powerful antioxidant that protects cells from free-radical damage.* It is found in several different types of marine vegetables (edible seaweed), long considered among the most nutritious vegetation on Earth.
Recent research suggests that natural compounds in marine vegetables can significantly affect fat metabolism and that fucoxanthin is one of the key ingredients that, along with diet and exercise, may have helped to minimize health and weight issues among Asian populations where it is consumed the most.
What Makes FucoThin Unique?
The only fucoxanthin formula with "Gold Standard" human clinical studies.
Mechanism of Action: FucoThin works by increasing the expression of UCP1 in the mitochondrion of cells. This creates additional heat, or thermogenesis, within cells which burns fat.*
Non-Stimulant: Unlike ephedra or caffeine, FucoThin burns fat without stimulating the central nervous system -- no nervousness, jitters or lost sleep.*
#1 Selling Diet Formula in the Natural Products Industry
Amount Per Serving | % Daily Value |
Xanthigen Proprietary Blend | 200 mg | * |
Brown Seaweed Fucoxanthin Concentrate (Undaria pinnatifida, Laminaria japonica), Pomegranate Seed Oil |
For Advanced Usage: Increase gradually to three softgels three times daily (9 softgels per day) with food and at least 8 oz. of water.
Clinical research indicates that it may take 6 weeks of consecutive use to experience significant thermogenic response.
Xanthigen is a trademark of National Bioscience Corp.
As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
1 Softgel Contains: | ||
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Servings: 180
Serving Price:
Price Per Softgel:
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.
©2000-2015 Nutrition Express Corporation. All rights reserved.


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Top Definition
When you use a sink in the public restroom, after using the toilet, and the other person at the sink only starts to use the hand soap after noticing that you've used it. They've been soap shamed because they are too dirty to use the soap out of habit.
Rudolf was sloshing his hands under the water, merely rinsing them off. Chaz came out of the bathroom and proceeded to soap up his hands and wash them properly. Rudolf was embarrassed for not using soap and immediately starting pumping soap into his hands. Rudolf felt soap shame.
di A Mime with a Talkshow
19 gennaio 2011


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Jerome Russell's Hair Color Thickener for Thinning Hair
ScarlettDetroit, MIThis Stuff Rocks!I lost a lot of hair after weight loss surgery and I need this to keep me from looking bald now that I am skinny...I was using DERMATCH and that stuff was a mess, it wasnt good coverage and then I found this spray, takes 5 seconds to apply and stays until I wash it out. the only drawback is the price and the fact that my bathroom is covered in jet black dust constantly.posted May 26, 2006Link to this post
R.r.CAGreat Coverage... A Little MessyI have used this product for about a year. As a woman with thinning hair, I believe it to be the best "coverage" in the market. Of course not all products are perfect... you have to kinda test it out a couple of times, so you dont miss a spot or spray too much. I usually spray and rub it in. It also leaves your hair with a matte look. So I use a hairspray with a shimmer to it. A little messy but well worth it.posted Mar 8, 2006Link to this post
PootieThis Stuff's Great!My hair started falling out after the birth of my first child (which is considered normal) Normal or not I was devisatated and needed something in between to hide the bald spots. This stuff works great and I have two huge bald spots on both temples. I hope my hair grows back soon, but until then, I will keep using this product!posted Feb 6, 2006Link to this post
LindaSusanville,Ca.Not For Men Only, A Woman Rescued.I bought Jerome Russels hair color and thickener on just the slight chance my husband would use it on "his" thinning hair. I found it at a salon where my daughter worked the register and it was on sale this particular day to my delight! I bought all the cans there were just in case. I dont like regrets. Well, time wore on and no luck on the husband part. But, almost two yrs later, I found *myself* losing hair each shampoo! Before I even got around to asking my Dr. or local beauty shops what could be causing this sudden condition, my hair had thinned so much it was definitly noticable. I was heartbroken. I always had the thickest, longest dark brown hair around! I could see my scalp where my bangs were and it was really thinning in the mid section of the top of my head where my part was. I would put my hand on my head and it felt like I had no hair at all!. I was devastated to say the least. Till........... I remembered those cans of hair thickener. I had hope. I tried it and what an answer to prayer!! It hid the balding areas by matching my hair color perfectly thus disguising my scalf for hair and even gave it a "lift" so to speak because of the powder consistency to it. I love it! It has raised my confidence to go out in public without dread. I can go quite a few days with it also; those emergencies we encounter, and it absorbs the oil nicely in that case. The hair loss may be hormonal, stress related or a vitamin deficency, but the product is a miracle! Im on a mission to see if I can regrow some or all of my hair thickness back, but till then..., Please accept my honest and deepest thanks for a product that has saved my life outside my home!posted Jan 29, 2006Link to this post
J.l.PADoes The Job!Covers bald spots well. Any hairspray works with it.posted Jan 13, 2006Link to this post
Hollywood InsiderCaliforniaMake Up For You Head Or Spray PaintI have transplants and they really dont cover like they claim so I also use spray on hair to hide male pattern baldness. I tried hair pieces before and they suck. Having poor transplants and spray on hair is better than a hairpiece anyday. However I do regret the transplants because they leave painful scars. Every morning you get up and spray this on your head, seal it with hairspray and then do your comb over and add more hairspray. If you do it right you will look ok and people will think you have more hair than you do. It looks best if you use one shade darker than your hair beause it creates that illiusion of what you cant see the mind makes up. If you have brown hair, black is the best color because it fools the eye the best. This stuff is used a lot in Hollywood by too many actor to name because it looks good on camera with the right lighting. Its not hair in a can, its a trick, but sometimes that just what you need. The down side is if you get into strong lighting it becomes more obvoius especially if the light is overhead and behind you. Also, it is hell on pillow cases, shower stalls, bathroom sinks and walls, (also hats, telephones or headsets). If your hair is wet or you touch it before the hairspray dries it can be a mess. Overall this is a great product that you will find you cant live without but you cant find it either because it sells so little that stores wont stock it regularly. It can also be embaressing to walk up to the counter with several cans at once because it is hard to find. You can find it online but some places charge double or tripple msrp.posted Aug 17, 2005Link to this post
Boy From Slc,utSalt Lake City, UTUpgrade From My Previous ReviewSwitched to Dermatch... It worked but took TOO long to apply... Sprays seem to coat better and faster although they do get overspray on everything. Usually the next day you see the overspray as it takes time to settle. Besides that.. I moved on to ProTHIK. Simply amazing!! ProTHIK blows the competition away with customer service, price point, value/quantity and last but not least... Quality!! Excellent product. ProThIK has my VOTE.posted Jul 4, 2005Link to this post
MikeGreat StuffI have thinning hair on the top and back (bald spot area) of my head. In lieu of getting transplants or a hairpiece, I decided to try this product. I really couldnt believe the results. Not only does it completely thicken the apprance of my hair, the stuff wears like iron. Ive been caught in rain storms and workout the gym regularly (sweating heavily) and it stays put. No brown dribbles running down my face; which waa a concern when I initially bought it. Furthermore, it doesnt rub off on my pillow. I spray it on in the morning and leave it in all day and all night. I havent seen a hint of brown on my pillowcase since I started using it. I suppose the only thing I would caution anyone on is swimming. When you get your head really wet, it will start to come off. However to do this, you have to drench you your head. So aside from the pool, it really does the trick.posted Jun 10, 2005Link to this post
VickiArizonaWonderful ProductI have used jerome russell hair thickener for about 6 years now and I can not do without it. It is a wonderful product and it makes me more confident when I go out. I use it on the crown of my hair to cover bald spots and no one is the wiser as my natural hair covers up where I have sprayed on my scalp. I just put hair spray on to hold it and it stays on fine and I do not have a problem with it coming off. It is my secret and no one needs to know.!posted May 31, 2005Link to this post
VickiArizonaWonderful ProductI have used jerome russell hair thickener for about 6 years now and I can not do without it. It is a wonderful product and it makes me more confident when I go out. I use it on the crown of my hair to cover bald spots and no one is the wiser as my natural hair covers up where I have sprayed on my scalp. I just put hair spray on to hold it and it stays on fine and I do not have a problem with it coming off. It is my secret and no one needs to know.!posted May 31, 2005Link to this post
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