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Follow this recipe and these tips and you'll have yourself a perfect Southern Pecan Pie |
Perfect Southern Pecan Pie
Ah, southern pecan pie - a classic no doubt. It is no secret that we love our pecans down south. We use them on top of pies, in the crusts of pies and of course, in pies. We use them as a topping, in cookies, and even in cookies you might not expect them in. We make glazes with them, put them in cranberries, and even add them to pasta! Heck, we even put 'em on bacon. I could go on. All I can say is thank goodness they are plentiful down here!But truly, the king of pecans is found in the simple, classic, unadulterated southern pecan pie. I think a lot of people end up with runny pecan pie for a couple of reasons. Too much butter, overbeating and impatience to name a couple. I assure you, this pecan pie is fail proof, it really is! Just make note of the tips, don't make adjustments in the ingredients and your pie will be a perfect pecan pie.
Now, there are all sorts of variations of pecan pies out there that use different ingredients - adding chocolate, whiskey, bourbon, coconut and a wide range of add-ins. We're not talking about those here because this recipe here is just good ole, classic and plain, old fashioned, southern pecan pie. This recipe is based on the old Karo syrup recipe from a hundred years ago, but with my own twists, tips and pie success variations!
I like using the chopped pecans personally. They float to the top as they cook and to me that's pretty enough, and they make the pie much easier to cut than one topped with whole pecan halves. You can use the pecan halves arranged nicely on top instead though, if you prefer.
Recipe: Classic Old Fashioned Southern Pecan Pie
©From the Kitchen of Deep South Dish
Prep time: 10 min |Cook time: 1 hour | Yield: About 8 servings
- 3 large eggs
- 3/4 cup granulated sugar
- 1 cup of cane syrup or light corn syrup
- 2 tablespoons unsalted butter, softened
- 1 heaping tablespoon all purpose flour
- 1 teaspoon vanilla extract
- 1 cup of pecans, coarsely chopped
- 1 unbaked homemade or commercial pie crust
Preheat oven to 350 degrees. Prepare the pie crust by placing it into an ungreased, regular 9-inch glass pie plate and fluting the edges.
Whisk the eggs together, then whisk in the sugar. Stir in the syrup and the softened butter; mix well. Add the flour and the vanilla; combine well and fold in the pecans.
Pour into unbaked pie shell and bake at 350 degrees for about 55 to 60 minutes or until a knife inserted into the center comes out clean. Shield outside edges of the pie with a pie shield or aluminum foil about halfway through cooking to prevent overbrowning.
Cook's Notes:: I recommend Pillsbury pie crusts, Karo syrup and Land O'Lakes butter. Cane syrup provides a much deeper, richer and stronger flavor. I prefer corn syrup.
Chocolate Pecan Pie: Reduce pecans to 3/4 cup and add in 1/2 cup of semi-sweet chocolate chips with the pecans.
Bourbon Pecan Pie: Omit the vanilla extract and add 1 tablespoon of a good quality bourbon.
Pecan Pie Tips:
►Toast the pecans for extra flavor.
►Don't use a blender or a mixer. Use a whisk and a wooden spoon and hand mix only ... and don't beat it to death! Many pecans pies end up runny due to over-beating.
►Shield the edges of the pie about halfway through the cooking time to prevent over-browning.
►Let the pie cool completely before slicing. You should be able to hold the pie pan flat in the palm of your hand and it not be uncomfortable. If it's still too hot to do that, it's too hot to cut!
►The pie is done when a knife inserted into the center comes out fairly clean. The filling will still seem a bit jiggly as a whole, but that's normal and remember, it will continue cooking a bit even after removed, so you don't want to overcook it!
Source: http://deepsouthdish.com
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An updated version of this pair is available.
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I Love the "brooks qw-k" got these during my winter season and now still using them throw out my spring season. I only use these spikes for the 200m up to the 400m. The shoe fit's great,I have gotten alot of PR, and my goal now is to get under 50sec this year.
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September 4, 2012
Kevin Scarpati SouthernCaliforniaPreps
After beating Corona Centennial, St. Bonaventure and running back Zach Green find themselves in the Southern Section Top 10. Read all about the movers and shakers with this week's edition of power rankings. ...More... To continue reading this article you must be a member. Sign Up Now!
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Take one random floating object, attach a radio beacon so you can find it later, drop it in the ocean and return later with a giant net and scoop up everything in sight. That's how Chicken of the Sea catches tuna using fish aggregating devices (FADs) and it's a recipe for disaster for our oceans.
Check our newest video by Pulitzer Prize winning cartoonist Mark Fiore that takes a closer look at the industry's destructive practices.
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HOURS : Saturday 10-1:30
The book sale will only be open on Saturday until mid April.
A small selection of books is also available near the ADA bathroom on the Main Floor whenever the library is open.
Calling for particpants for the Bixby's NEW Computer Club!. Ages 10+ are welcome to join software engineers Randy Page and Jon Sullican from the library's IT Committee for the second Computer Club meeting which will take place mid-March! The group is led by a retired UTC engineer and works with adults, teens, and/or tweens (10+). Please pre-register your interest. Call or email for more information: 802-877-2211 or email@example.com.
The library offers writing workshops to the public which meet each Thursday evening from 6 to 8 pm. Writing prompts, practice, and feedback from the group are incorporated. The workshop is ongoing and writers of all skill levels are welcome. Registration is required, because space is limited. There is no fee for participation. Sign up with the circulation desk or email the Adult Services Librarian Muir Haman for more information.
Alex Jay Dubberly, a practicing screenwriter and graduate of Goddard College, leads his workshop group along on their dramatic writing projects. If you've ever dreamed of writing a play or screenplay, graphic novel, or if you've had an idea for a TV show, this group can help get you there. The group meets Monday evenings, 6-8pm in the OCR. Mr. Dubberly has led workshops and classes at Goddard College and Keene State College. Registration is required, because space is limited. There is no fee for participation. Sign up by email to the Adult Services Librarian Muir Haman or for more information call 802-877-2211.
An ongoing book discussion group will meet the second Monday of every month. The first meeting will be February 9th, 2015 at 7:00pm. Devin Schrock has organized the group. For more information or to join the group, contact her or the Adult Services Librarian, Muir Haman. Each participant will take a turn picking a book and leading a discussion. The March book will be Cheryl Strayed's Wild. Copies available through the library and through Interlibrary Loan.
Small group workshops offer demonstrations and explanations of the library's digital services. Participants will have time to see how each service works and to have their questions answered. Services covered: Audio- and E-books on Listen Up! Vermont, Digital Reference Services, Universal Class, and Beginner Computer Skills. Registration is required, because space is limited. There is no fee for participation. Sign up with the circulation desk or email the Adult Services Librarian Muir Haman for more information.
The Movie Club meets on the first Friday of each month from 6:00pm sharp until about 9:00pm. Each meeting will begin with an introduction of the film, then the showing. then, an optional discussion will follow a short break. Alex Jay Dubberly, a local screenwriter, will introduce the film and facilitate the discussion. The object of the club is to expand participants awareness of good filmmaking and their appreciation of the various aspects of the art and entertainment format. The next showing will be L'illusioniste (2010) on March 6th, 2015. It is a beautiful french animated film (with minimal dialogue) about an aging magician who meets a young girl who believes his magic is real. It was nominated for Best Animated Feature in 2011.
The Bridge Club meets every Monday at 2:00pm in the library's Otter Creek Room.
Between July and October, the library visits the Vergennes Farmers' Market each week from 3pm to 5:30pm to provide outreach services–new library cards, a limited selection of books to check out, opportunities to sign up for library programs, and answers to reference questions. The library is also available on a limited basis to provide books at elderly care facilities in the Addison Northwest District. Call for more information.
The OCR is located on the ground floor of the library and is ADA accessible. Three rooms of Books for sale stretch the length of the ground floor. There is something of interest for everyone. The Sale Room is divided into areas of Fiction, non-fiction and Children's books. The space has plenty of comfortable seating, 4 wing-back chairs, and two work tables. WiFi is provided. Coffee and tea are available. Come play a quiet card game, or board game.
The OCR is accessible from the ADA entrance located at the rear of the public parking area behind the library. Follow the iron railing and signs.
The Otter Creek Room Booksale is staffed and operated by area volunteers from the towns of Addison, Ferrisburgh, Panton Vergennes and Waltham. On occasion, a volunteer might be ill, or have an unforseen obligation, and can not make it to the library to open it for the public. The Room is also used for meetings and programs, and this too may affect the open hours to the general public. It is always best to call ahead to confirm if the Book Sale Room is open prior to driving here. (877-2211 ext. 207). Prices are reasonable but subject to change.
To make arrangements to deliver donated books: please call the library ahead of delivery. We will not accept sets of encyclopedias, Condensed Reader's Digest, Old text books, National Geographic magazines, or materials that smell musty or damp. If books have been in storage, please inform the person who receives your call. Materials need to be in good shape/ sale ready.
The Adult Services and the Youth Services Librarians determine whether materials will be placed in the library collection. Then the Book sale volunteers decide what can be sold in the book sale room. Books that cannot be sold or placed in our main collection will be taken to Goodwill or recycled.
Thank you for your donations.
If interested in volunteering, call the library, and we will direct you to the OCR coordinator.
The Otter Creek Room is available for meeting space or small private gatherings. For further information, on availability, rental fee and scheduling, contact the Director, Jane Spencer.
The ECHO at Leahy Center for Lake Champlain Library Pass is available now through March 31, 2015 to all our registered patrons. The pass admits up to 2 adults and 3 youth for $4.00 each. This may not apply to all exhibits.
Elder Education Enrichment (EEE) is a lifelong-learning organization which has served the Burlington area for almost 25 years. It is open to anyone interested in educational experiences without tests, papers, or grades.
The EEE presents 12 weeks of interesting and diverse programs each Fall and Spring. Each semester is divided into several series, each with a theme. Click on the monthly schedule to explore their current offerings. The library's pass allows 2 adults to attend one lecture for free. The pass may be used once per semester per person.
Shelburne Farms has donated two Passes to the Bixby which will expire in April, 2015. Each pass is available to our registered patrons. The pass entitles two adults and their children (under 18) living in one household to free admission to the Walking Trails and Children's Farmyard. Thank you to Shelburne Farms for donating these passes to the Bixby.
Our circulating Shelburne Museum pass, is available from May 10, 2014 through April 30, 2015 to registered patrons to be checked out. The pass admission is free for 2 adults and up to 4 children under 18. We wish to thank the Ferrisburgh Historical Society for providing this pass to the Bixby. n.
This complimentary library pass is good for admission to the Vermont History Museum located in Montpelier, Vermont.
All passes are in the name of the library and available for our registered patrons to borrow and return within a specified time. Call 877-2211 for more information or to reserve one of the passes.
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Beef has many resounding health and nutritional qualities � it aids in creating and maintaining healthy muscle mass, it is a great source of 10 vitamins and minerals and is part of a heart healthy diet- to name only a few. But red meat is also a great source of protein making it a top choice for those attempting to shed pounds or simply maintain their current weight.
Adding protein to any meal helps you stay fuller, longer. Research recently published in the American Journal of Clinical Nutrition notes that high-quality protein � such as lean beef � improves feelings of satiety. Carbs and sugars move through the body quickly, meaning those hunger pangs return far earlier than the next meal. Protein from lean sources has staying power, meaning they keep you feeling fuller far longer. Satiety is key to success dieting as giving into hunger pangs usually results in additional calorie intake.
The study also reveals that it doesn�t take a move to an all-protein or high-protein diet, like the Adkins Diet, to achieve the feeling of satiety. By simply adding more lean protein to your diet you can fight off hunger longer and win the war of the scale.
Adding more protein is easy. There are 29 cuts of beef, meaning they have less than 10 grams of fat. And beef can be served at any meal, helping people remain full and satisfied throughout the day.
Find what beef cuts qualify as lean and super lean at the Kansas Beef Council website at www.kansasbeef.org and learn more about beef nutrition at www.beefnutrition.org
Location, ST | website.com


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Your sex-positive ranking is the ### percentile of all takers!
Their Analysis (Vertical line = Average)
They scored 65% on sexpositive, higher than 64% of your peers.
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Your friends might consider you prudish - or maybe you only hang out with friends as poorly informed and aware their sexual capacity. Go buy a copy of "Sex for Dummies" by Dr. Ruth and start learnin... Read more
You "sex positiveness" is lower than 60% of all other OK Cupid test takers. You might want to think about reading VoracityBeat.com or grabing Galenorn's "Sexual Ecstasy & the Divine." Really. There is... Read more
Love Child
You are a product of the sexual revolution of the 1960's but it is possible to have even better sex and enjoy your body more than you are now - like the 40% of test takers who scored higher than you. ... Read more
Yee hah! You are a fine stud (or studette)! You are in tune with your body and the pleasure of your partner(s). Keep up the great work and spread the word! Maybe you could contribute to a site like Vo... Read more
You, my friend, are in the top of sex-positive, sex-aware test takers. You are an inspiration to our species and to the Internet. Share the wealth! You should write your own tests, have a web site tel... Read more


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Add safety and illumination to our home exteriors with vibrant fixtures from our outdoor lighting collection. Our exterior lamp post and post tops are hand-crafted and CSA listed for exterior uses. These exterior light fixtures are American made and locally manufactured to provide powerful-yet-stylish lighting to illuminate driveways, sidewalks, commercial exteriors, and parks.
Featuring commercial-grade posts with above-industry standards in thickness, we offer direct burial options and smooth or fluted finishes in multiple color choices. For our down-lighting warehouse shades that will not corrode and tarnish in harsh weather, consider our ultra-durable porcelain enamel shades.


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Cardinals run to state championship
Cardinal cross country runners brought home some heavy hardware after finishing the Class B Cross Country meet in Rapid City last weekend as the combined-team champions.The boys team earn the runner up trophy after two top -5 finishes from St. Mary athletes.Mitch Roemen carded the Cardinals best time. His time of 18:06 was fifth best out of 112 competitors. Jared Scholten finished 25th with a time of 18:55.Matt Farmer was 26th with a time of 18:57, Ethan Schmidt 48th with a time of 19:34, and Luke Brown was 52nd with a time of 19:35. "To get two boys in the top 25 and all five in the top half of the state meet is pretty special," said Cody Schilling, head coach of the Cardinals. "I'm proud of the way these boys worked for me all year."The boys team finished behind only Elkton-Lake Benton, the team who held the number one rank all season long.The girls finished seventh as a team behind another strong performance from Anna Wolles. Her time of 16:18 was eighth best out of 121 runners.Cassy Geraets finished 28th with a time of 17:00, and Jackie Wolles finished 79th with a time of 18:09.The boys' second place team finish and the girls' seventh place gave the Cardinals the combined state champion honor."I am very proud of this group of athletes. All the hardware and medals they've received the last couple weeks have been well deserved," Schilling said. "For our boys and girls to come out on top like this is a true testament to the hard work and dedication they've put in this season."
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Arizona Diamondbacks
Updated Jun 15, 2014 - 5:39 pm
D-backs at Dodgers - Sun.
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- Eric Byrnes, MLB Network analyst Eric Byrnes talks about whether Yordano Ventura is protecting his teammates or going rogue.
- Curt Schilling, ESPN MLB analyst Curt Schilling loves D-backs minor leaguer Braden Shipley and thinks he has a high ceiling.
- Bickley BlastThe Royals are getting physical, and the St. Louis Rams are leaving town.
- Derrick Hall, D-backs President & CEOHall talks about Archie Bradley's maturity, how he feels about the season so far & the upcoming Pir
- Danny Dorn, D-backs infielder Danny Dorn discusses his major league debut after spending 10 years in the minors.


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Dec 9 2011
Turiaf Headed to Wizards
So Ronny will be gone after all. This contracts the sign and trade talk we heard earlier because now the Knicks have the cap space to sign Chandler as a free agent. Its sad to see Ronny go. Even if he's made of glass and he can only play 15 min a game, I think he would have been a solid backup center behind Chandler. Now I think Jerome Jordan has to be brought over unless the Knicks are going to play Jeffries as the backup center. If Jeffries is the backup 5, then who plays the backup 4? I think they should make Jeffries the backup 4 and then have Jordan and Harrelson battle it out for the backup center spot.
I'm going to miss this
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TMZ says the "Italian-style villa" will include a gym, hair and makeup salon and bowling alley.
West has apparently had no problem leaving his bachelorhood behind for a more familial lifestyle -- especially one that includes friends Jay-Z and Beyoncé, whose one-year-old daughter Blue Ivy will obviously be BFFs with Kimye's child.
He's deleted all of his previous tweets except one, a "family" photo:
FAM twitter.com/kanyewest/stat…
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Netcut is a network admin tool for network administrator to exam network speed/probe address inventory/manage bandwidth/check brand/change MAC address. That is one short answer.Most function of this tool are what you see what you get . in fact this tool don't have a user manual for 10 years and been gained lot of user's praise for it's simplicity and sincerity. by sincerity, it design to get things done for you in most quick and short manner. Now, let's check out the charm!!
Sun Mar 03, 2013 7:15 pm
It's a free tool offered by arcai.com to keep your network's (including WI-FI) internet speed super fast. protect your PC from ARP spoofing attack. typically arp spoofing from netCut(which is another 10 years age product of same company from arcai.com)100% guaranteed internet connection speed stay fast.Protect all your network connections including WI-FI in one place.No setup configuration required. zero network knowledge required. install / run and forget about it. oh, maybe one thing will remind you, "how in the world my WI-FI/network could run so fast".With this free little tool, now you can safely browse at free WI-FI internet at McDonalds or star bucksIt also come with a internet speed testing check . a Mac address Brand checkerNetCut Defender can do1. Easy to use, automatically protect all network of your PC away from Netcut cut off. or any other ARP spoofing.2. Fast, Ensure Internet Gateway address spoof proof.3. Safe, worry free. 24x7 running automatically.4. No need configuration. no network knowledge required. no need to know any thing about your network. just run and enjoy the safe network.
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Touch, The Altruistic Brain, Is Shame Necessary?, and Future Arctic
Touch, The Altruistic Brain, Is Shame Necessary?, and Future Arctic
A strain of the dysentery-causing bacterium isolated in 1915 tells the story of a young soldier who died of the disease in the early days of World War I.
A chemical engineer walks into a biology lab . . . and revolutionizes bioengineering. How Robert Langer blazed a trail in drug delivery and regenerative medicine.
A better knowledge of the pathogenesis of emerging zoonotic diseases is crucial if we want to prepare for "the next Ebola."
The era of human male domination is ending. Will modern culture welcome the dawn of a new gender equality?
Microorganisms continually challenge our assumptions of what life can achieve.
B and T cells may be the memory masters of the immune system, but research reveals that other cells can be primed by pathogens, too.
New understanding of noncoding RNAs may solve a long-standing puzzle about how viruses orchestrate lifelong infections.
Scientists have determined the crystal structures of bacterial translocator proteins, but their functions remain unclear.


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This combination of three medications is used to treat heartburn and other symptoms caused by too much acid in the stomach (acid indigestion). Famotidine is a drug that blocks acid release in the stomach and can help stop heartburn and acid indigestion from coming back. Calcium carbonate and magnesium hydroxide are antacids that work quickly to lower acid in the stomach and stop heartburn.
Chew one tablet completely and swallow as needed to stop/prevent the symptoms of heartburn and indigestion, or take as directed by your doctor. Do not swallow the tablets whole.
Do not take more than 2 tablets within 24 hours. Follow all directions on the product package. If you are uncertain about any of the information, consult your doctor or pharmacist.
This product contains an antacid which may react with other medications, preventing them from being fully absorbed by your body. Talk with your doctor or pharmacist about how to schedule your medications to prevent this problem.
Stop taking this medication and call your doctor promptly if your symptoms continue after you begin taking it, or if they do not improve after you have been taking this medication for 14 days in a row. Do not take this medicine for more than 14 days in a row without talking with your doctor.
Diarrhea, headache, constipation, or stomach cramps may occur. If any of these effects persist or worsen, notify your doctor.
If your doctor has directed you to use this medication, remember that he or she has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.
Tell your doctor immediately if any of these unlikely but serious side effects occur: easy bruising/bleeding, fast/slow/irregular heartbeat, signs of infection (e.g., fever, persistent sore throat, cough), mental/mood changes (e.g., restlessness, confusion, depression, hallucinations), seizure.
An allergic reaction to this drug is unlikely, but seek immediate medical attention if it occurs. Symptoms of an allergic reaction include: rash, itching/swelling (especially of the face/tongue/throat), trouble breathing.
This is not a complete list of possible side effects. If you notice any other effects not listed above, contact your doctor or pharmacist.
In the US -
Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.
Before taking this product, tell your doctor or pharmacist if you are allergic to famotidine; or to other acid blockers (e.g., cimetidine, ranitidine); or to other antacids containing calcium/magnesium; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.
If you have any of the following health problems, consult your doctor or pharmacist before using this product: kidney problems, liver problems, other stomach problems (e.g., tumors).
Some symptoms may actually be signs of a more serious condition. Get medical help right away if you have: heartburn with lightheadedness/sweating/dizziness, chest/jaw/arm/shoulder pain (especially with shortness of breath, unusual sweating), unexplained weight loss.
In addition, before you self-treat with this medication, get medical help right away if you have any of these signs of a serious condition: trouble/pain swallowing food, bloody vomit, vomit that looks like coffee grounds, bloody/black stools, heartburn for over 3 months, frequent chest pain, frequent wheezing (especially with heartburn), nausea/vomiting, stomach pain.
Do not use this medication in children younger than 12 unless directed by the doctor.
Older adults may be more sensitive to the side effects of this drug, especially confusion.
During pregnancy, this medication should be used only when clearly needed. Discuss the risks and benefits with your doctor. Tell your doctor if you are pregnant before using this medication.
This drug passes into breast milk. Consult your doctor before breast-feeding.
See also How To Use section.
Drug interactions may change how your medications work or increase your risk for serious side effects. This document does not contain all possible drug interactions. Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. Do not start, stop, or change the dosage of any medicines without your doctor's approval.
Some products that may interact with this drug include: amphetamines, bisphosphonates (such as alendronate), tetracycline antibiotics (such as doxycycline, minocycline), quinolone antibiotics (such as ciprofloxacin, levofloxacin), thyroid medicine (such as levothyroxine), calcium channel blockers (such as diltiazem, verapamil), quinidine, digoxin, sodium polystyrene sulfonate, phosphate supplements (such as potassium phosphate), raltegravir.
Since famotidine reduces the amount of acid in your stomach, it may also change the absorption of certain medications and affect how they work. Some examples of affected drugs include atazanavir, dasatinib, delavirdine, certain azole antifungals (such as itraconazole, ketoconazole), pazopanib, among others. Ask your doctor or pharmacist if any of the medications you take are affected by famotidine and how to manage this interaction.
Check the labels on all your medicines because they may contain aspirin or aspirin-like NSAIDs (e.g., ibuprofen, naproxen) that can cause stomach irritation/ulcers. Ask your pharmacist about the safe use of those products. Low-dose aspirin, as prescribed by your doctor for specific medical reasons such as heart attack or stroke prevention (usually at dosages of 81-325 milligrams per day), should be continued. Consult your doctor or pharmacist for more details.
This medication and similar acid blockers (e.g., cimetidine, ranitidine) are available both over-the-counter and by prescription. Do not take them at the same time. Consult your pharmacist.
If overdose is suspected, contact a poison control center or emergency room immediately. US residents can call their local poison control center at 1-800-222-1222. Canada residents can call a provincial poison control center.
Lifestyle changes such as stress reduction programs, stopping smoking, limiting alcohol, and diet changes (e.g., avoiding caffeine, certain spices) may increase the effectiveness of this medication. Talk to your doctor or pharmacist about lifestyle changes that might benefit you.
Not applicable.
Store at room temperature away from light and moisture. Keep all medications away from children and pets.
Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Properly discard this product when it is expired or no longer needed. Consult your pharmacist or local waste disposal company for more details about how to safely discard your product.
Information last revised July 2014. Copyright(c) 2014 First Databank, Inc.
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Navy finds billions of dollars in under-the-radar IT expenses
Monday - 2/18/2013, 6:04am EST
Jared Serbu, DoD reporter, Federal News Radio
More than a dozen years after the Department of the Navy awarded a contract to build what it has touted as the military's first true large-scale enterprise network, the Navy is discovering hundreds of networks and tens of thousands of applications that have been operating for years under the radar, outside the scope of the Navy-Marine Corps Intranet and beyond the oversight of the maritime services' headquarters.
NMCI, which was first conceived as a way to eliminate information technology stovepipes and reduce the number of disparate, purpose-built applications in the naval services, hosts more than 700,000 users across the Navy and Marine Corps. The DoN is expected to award NMCI's successor, the Next Generation Enterprise Network (NGEN), later this year.
But ever since the Navy decided it was time to cut its IT expenses by about 25 percent two years ago, its IT leadership has been making interesting discoveries about what the service is spending on technology as it scours the system to tally its costs and look for efficiencies. In fiscal 2011, the Navy estimated its overall IT budget was around $7 billion, but as the Navy chief information officer's staff began poking into nooks and crannies and developing better "all-in" estimates, it figured last year the number was more like $9 billion.
This year, the estimate is $11 billion, said Janice Haith, the Department of the Navy's deputy CIO who oversees IT for the Navy side of the department (as distinct from the Marine Corps).
"That's not because the budget is getting bigger, it's because we're making people report, and we're finding out where money is being spent. We had no idea before," she told an AFCEA Northern Virginia luncheon in Vienna, Va., Friday. "Both [former Chief of Naval Operations] Adm. Gary Roughhead and [Chief of Naval Operations] Adm. Jonathan Greenert have directed us to get a handle on this and control it."
Legacy networks getting shut down
In the effort to centralize control, the Navy has come across vast swaths of IT infrastructure the CIO's office never knew about — servers, data centers, applications and software licenses. Haith said the Navy, until recently, had been operating under the mistaken presumption that it already had consolidated most of its IT spend under NMCI.
Janice Haith, deputy CIO, Department of the Navy
"Turns out we had 302 legacy and excepted networks still sitting out there. Nobody looked at them. They decided they didn't want to be bothered with them, but now the CNO has said, 'Get rid of 'em. You've got until March 2014. They've gotta go.' We've started doing that, and boy, has this been pain," she said. "I have never seen so many people tell me, 'I can't move to the enterprise environment because I'm special. My data doesn't belong in the mass environment, and so you have to keep it.'"
Those arguments come before a new IT governance panel called the Navy Enterprise Information Technology Guidance Board. Each month, it convenes to review pleas for special dispensation from Navy IT managers who still don't want their networks to be assimilated into NMCI.
"And guess what? We're not approving any more networks," Haith said. "We're not even allowing waivers. We're bringing them all in to the NMCI environment. And if we can't get them all migrated by March of 2014, they will be migrating into NGEN."
Haith said the problem of IT operations running off the Navy's broader grid wasn't limited to networks — data centers to support them have popped up around the world. As part of the federal data center consolidation initiative, the Navy has been trying to cut down its number of server facilities. First though, the service had to determine how many it actually had. Two years ago, it did not know.
The CIO's office tasked the Navy's Space and Naval Warfare Systems Command with counting them and determining which could be shut down.
"We did the boots-on-the-ground thing. We sent SPAWAR out in teams to go out to all these sites and tell us what we've got, then come back and report it," she said. "Wow. We thought we only had 6,000 servers and maybe 100 data centers. Turns out we have 32,000 servers that we know of today, and we have 210 data centers. We were like, 'Where did all this come from?' We have a problem. We never recorded it. We never knew how much money we were spending on it."
Just like Gmail
The Navy decided it would try to scale back its number of data centers to just 25 and Haith said, as with the network consolidation effort, there was a rebellion in the ranks.
"They said, 'You can't take my data center. My data has to be right here with me.' We had to say, 'Do you know what the cloud is? Do you have a Gmail account?' That's basically what we're talking about," she said. "You don't have to have your data with you. Education for us has been enormous in this area, particularly with people in my generation and older, who think data has to be sitting right next to you in order to do your job."
Haith said the perceived need to have data stored locally wound up leading to a massive underutilization of servers the Navy already owns.
"People don't virtualize. They just don't do it. They're like, 'We'll just buy another one.' We keep buying new servers over and over again," she said. "Our hardware procurements, we think, are almost $500 million, just on servers, every year."
Many of those data centers sprang up to support specific applications that Navy components determined they needed in order to meet their individual missions. Two years ago, the Navy said it had about 15,000 distinct software applications, and that consolidating and eliminating them would be a huge challenge.
But once again, that turned out to be only the tip of the iceberg.
"We started doing some checking, and found out we have 42,000 applications just in our (research, development, test and evaluation) community. Then it turns out we have another 27,000 that are not in programs of record that need to be migrated. And we still haven't figured out how many we have on the warfighting side," she said. "And a lot of those applications have problems. They're not compliant with current regulations. They're in some sort of sustainment mode, or if we get rid of one, it will break something else. It's a big challenge for us."
The next challenge, she said, is consolidating software licenses. Last year, the Navy signed its first big enterprise-wide licensing agreement. It was for Microsoft products, and all Navy components now are required to use it if they want to buy anything the Redmond, Wash., company sells. Next, the Navy expects to sign a deal with Oracle, and 17 major providers are next in line.
And as in other areas of the Navy's IT spend, Haith said at the headquarters level, officials still don't know what software licenses the Navy owns today, nor whether it's using what it's already paid for.
"Not only do we not know what we've got, we can't even get anybody to tell us what we need for the future. That's also because we don't have an IT asset management tool, but we're working toward that," she said. "We've also been asked by many of the software vendors to do this, because they're tired of dealing with 23 different Navy budget submitting offices, everybody with different requirements, and then the individual program offices below that. There's big dollar savings for us there, and we expect it to happen soon."
Investment needed upfront in some cases
Even if the centralization of authority over IT spending will bring the long-run savings the Navy's hoping for, Haith said many of the IT modernization efforts the Navy wants to undertake will require some up-front investment. While that's a tough sales pitch at a time when every corner of DoD is being told to cut back on operation and maintenance spending immediately, she said it's a pitch the CIO's office needs to continue to make.
"We have a challenge with our leadership in getting them to understand that in order to get where they want us to be, they have to give us some money to get there first," she said. "All of the other services have the same problem. We cannot get them to understand. If it's going to cost us close to $50 million to close data centers and the return on investment is $200 million, you've got to give it to us up front. We can't cut everything right now, because we'll never get there."
But the Navy's IT leadership bears some blame for failing to articulate those possible returns on investment, because it hasn't been able to make concrete assessments of precisely where the money's going, Haith said.
"For instance, on data center consolidation, we didn't look at the full gamut. We only looked at hardware, software, and people," she said. "But there was an energy cost, and unfortunately, we're only starting to put smart meters on our buildings, so we weren't sure what the [energy] cost was. We didn't think about the security in the buildings, we didn't think about tech refresh, we only looked at the here and now. We didn't think about all the people to take care of the applications, because we didn't even know how many we had."
In the short term, amid the Pentagon's uncertainty about the 2013 budget, the Navy has ordered another 25 percent reduction in IT spending in this year alone. In response to a question from Federal News Radio, Haith said the initial guidance from Jonathan Greenert, the chief of Naval Operations, appeared to be based on the assumption that the Navy was incurring exorbitant expenses on day-to-day office technology such as mobile devices and printers, and that the spending could be quickly scaled back.
"That's not where we're spending the money," she said.
The spending, she said, is on servers and other IT infrastructure. In response to Greenert's guidance, which is intended to help the Navy conserve as much cash as possible in anticipation of both a full-year continuing resolution and budget cuts under sequestration, Haith issued a memo last week, telling Navy components that many big IT purchases were to be put on hold.
"I was surprised my car was still out in the parking lot after that memo," she said. "But I have a $32 million purchase request for servers sitting on my desk right now, and I'm like, 'Why? Why do you need $32 million worth of servers for this capability? We're putting a restriction on it. It's got to be mission- essential in terms of loss of life to our sailors if we don't do it, or we can't deliver a critical milestone in a program of record. Otherwise, it's going to sit in a hold pile until we get some resolution in this budget. We're scrutinizing everything."
Navy begins dismantling NMCI for NGEN
Navy must cut IT business systems spending by 25 percent


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- Designed to cast light in a downward direction
- Creates a subtly undulating light pattern with water glass
Lamping Technology:
- Bulb Base: Medium (E26): The E26 (Edison 26mm), Medium Edison Screw, is the standard bulb used in 120-Volt applications in North America. E26 is the most common bulb type and is generally interchangeable with E27 bulbs.
- Compatible Bulb Types: Nearly all bulb types can be found for the E26 Medium Base, options include Incandescent, Fluorescent, LED, Halogen, and Xenon / Krypton.
- Height: 8.5"
- Width: 5.25" (measured from furthest point left to furthest point right on fixture)
- Extension: 6.5" (measured from mounting surface to furthest protruding point on fixture)
- UL Rating: Wet Location - Indicates whether a product meets standards and compliance guidelines set by Underwriters Laboratories. This listing determines what types of rooms or environments a product can be used in safely.
Additional Quorum International Links
This Quorum International item can also be referenced by the following color/finish specific model #:
- Quorum International 793-45
Baltic Granite - Quorum International 793-15
Black - Quorum International 793-72*
Rustic Silver - Quorum International 793-25
Timberland Granite - Quorum International 793-6*
*Discontinued model or finish
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The BC Financial Aid Office will host free tax assistance and Free Application for Federal Student Aid (FAFSA) workshops on campus over the next three months. If you earned less than $57,000 in 2012 and plan to file a 1040A or 1040EZ, United Way tax volunteers can help you file your taxes for FREE! Afterwards, BC Financial Aid advisors can help you complete your FAFSA online and explain other items needed to receive financial aid at BC. Bring your necessary tax documents and come see us on one of the following dates:
February 15, 2013 8am-4pm Room A134
March 15, 2013 8am-4pm Room A134
April 12, 2013 8am-4pm Room A134
If you have any questions regarding this workshop, please stop by or call the Financial Aid Office at 425-564-2227.


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Healesville Sanctuary is located in the heart of Victoria's leading wine region. When you eat and drink with us, you'll enjoy some of the best food, coffee and wines the Yarra Valley has to offer.
Our food partners, the Healesville Hotel, are renowned for a dynamic, passionate approach to food. They use high quality local produce from the region's farms, orchards and artisan producers.
Between our three cafes, we cater for every taste and budget – from couples looking for fine dining, to groups wanting a great lunch option, to fussy kids looking for a snack on-the-go.
The Sanctuary Harvest serves up something a little special.
Head chef Greg Hampton has a particular passion for Australian bush food, which he marries with the contemporary approach of the Healesville Hotel team and a smorgasbord of seasonal local produce to create a tantalising array of dining options.
If you've got a busy day planned, our ready-to-go options could be for you. Choose from our seasonal salads and fresh sandwiches, steaming hot local pies, or freshly baked cakes.
Or linger among the leafy surrounds of our dining room and enjoy a meal from our seasonal a la carte menu. Options range from beer-battered flathead tails and chips with wild lime tartare, to a mushroom, thyme and Yarra Valley goat's cheese risotto with parmesan salad.
And you can match your meal with a crisp local sauvignon blanc, cool apple cider or boutique beer – or an expertly blended and roasted Genovese coffee.
To view our current menu, SANCTUARY HARVEST MENU.
The Candlebark Cafe is conveniently located just outside the entrance to Healesville Sanctuary – in case you need a coffee or snack to kick-start your day's touring, or to wind down at the end of your visit.
Enjoy a Genovese coffee, a freshly baked Harvest muffin, a warming ham and cheese toastie (the ultimate comfort food?), a cool drink or indulgent ice-cream.
The Candlebark Cafe is the perfect stop for sandwiches, snacks and sweet treats.
The Pavillion Cafe overlooks the children's playground and the outdoor pavilion that gives it its name. It offers indoor seating and a winter wood fire.
Located near the birds of prey, it's a great place to stop and recharge.
The offer here is simple: fresh sandwiches, Gladysdale pies, coffee, cold drinks and ice-cream.
Why not relax and enjoy a barbecue or picnic in beautiful bushland surroundings?
For the ultimate foodie picnic, you can pre-order gourmet picnic hampers and barbecue packs, featuring a range of local Yarra Valley produce.
Just ring through to Sanctuary Harvest and confirm your selection at least 24 hours in advance. We'll provide a delicious barbecue pack ready to cook – or you could simply spread a blanket in one of our lawn areas and unpack a picnic hamper.
For reservations and pricing, contact Sanctuary Harvest:
Tel: (03) 5957 2837
Email: firstname.lastname@example.com


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bio | website | flowersfx.com |
location | Stockholm, Sweden | |
age | 36 | |
visits | member for | 4 years, 7 months |
seen | Mar 20 at 12:57 | |
stats | profile views | 247 |
Six year old .NET developer with a seven year history as a devop sys admin and IT-manager doing game development as a spare-time hobby.
First game released is available on Xbox (XBLIG) and is called Eat my Shuriken and Die!
Enjoys: virtualization, streamlining people, processes and policies, solving actual business problems with system integration and development and taming that bear to outperform even the best human dancers, creative demo parties like Easterparty.
Current challenges: ASP.NET MVC 4 with Razor, Knockout.js, SignalR, Unity
Personal hobbies: science, space, electronics, graphics, game development, UX and UI design, 3D modeling, animation, video editing, LEGO MOCs, social adventures in general and PC gaming.
Final answer: The DRY principle - avoid violating it
Mostly active at Serverfault


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NVIDIA Headquarters Tour
VR-Zone has got a chance to tour around the NVIDIA Headquarters at Santa Clara. However, we are not allowed to take any pictures inside their labs but here are some of the other pictures that might interest you guys.
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Debian-Based Distribution Updated With KDE 3.5 Forked Desktop Q4OS 1.2 "Orion" is the new release that is re-based on Debian Jessie, focused on shipping its own desktop utilities and customizations, and designed to run on both old and new hardware. | Atom Shell is now Electron Atom Shell is now called Electron. You can learn more about Electron and what people are building with it at its new home electron.atom.io. Also: C++ Daddy Bjarne Stroustrup outlines directions for v17 |
A Fedora 22 beta walk-through The new Fedora, with its GNOME 3.16 interface, is an interesting, powerful Linux desktop. Also: Web software center for Fedora Red Hat's Cross-Selling and Product Development Will Power Long-Term Growth Red Hat Updates Open Source Developer and Admin Tools | Unix and Personal Computers: Reinterpreting the Origins of Linux So, to sum up: What Linus Torvalds, along with plenty of other hackers in the 1980s and early 1990s, wanted was a Unix-like operating system that was free to use on the affordable personal computers they owned. Access to source code was not the issue, because that was already available—through platforms such as Minix or, if they really had cash to shell out, by obtaining a source license for AT&T Unix. Therefore, the notion that early Linux programmers were motivated primarily by the ideology that software source code should be open because that is a better way to write it, or because it is simply the right thing to do, is false. Also: Anti-Systemd People |


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Finding Suggestions
in Our City
May 05, 2014
The Virginia Aquarium & Marine Science Center in conjunction with World Autism Awareness Day, participatede in the annual Light It Up Blue.
Just a few images from around our city to highlight some of the things that we are most proud of. From the military to the beaches, from the farms to our centers of business, and as always, our people,
Department: Agriculture
Tags: autism awareness;blue light


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American Breast Care T-Shirt Camisole with breast form pockets is smooth and virtually invisible under clothing. The ABC Mastectomy T-Shirt Camisole Style #950 features a casual cami top with built in breast-form pockets is great on its own or peeking out under a button down blouse.
About the American Breast Care T-Shirt CollectionNever again forego fashionable choices and tastes for comfort and function! The garments in the T-Shirt Bra Collection are properly designed for women after breast surgery, and they look and feel great!
About American Breast Care:
Their Credo: American Breast Care is dedicated to helping women lead fuller lives after breast surgery. By listening to their customers' needs, they develop the most innovative, high-quality products and services. Their passionate team of dependable professionals is committed to earning the trust of their customers and the confidence of the women they serve.
Living a Full Life: A woman who's gone through a battle with breast cancer has unique and specific qualities that few other people possess. She knows exactly who she is and she's figured out what's most important to her.
Whatever is most important to you--whatever interests and activities satisfy your soul--that's what ABC is talking about when they say they're dedicated to helping you live that fuller life. American Breast Care is constantly striving to bring you the best in comfort, innovation, and fashion so that you can get out there looking and feeling your best.
Whether you're in the middle of your battle or you've already come out the other side, American Breast Care is dedicated to you. To you and your full life.
Orders over $50 ship for FREE!
Please be certain to have been recently fitted for a mastectomy bra prior to ordering.
Overnight or 2nd Day shipping is available at an additional charge. View full Shipping and Delivery Policy.
This item will typically ship via USPS unless shipped with other, larger or heavier items. Please provide a shipping address that can accept deliveries from either USPS or UPS.
Returns and Exchanges: You may try on an item for fit, but it cannot be worn and the packaging must be its original condition as well as all tags still attached when returned. We will not accept returns or issue refunds on items that have been worn, washed, stained, have missing tags, smell of smoke, or are damaged in any way. Please make sure all tags and packaging are exactly how they were shipped to you. The items must be carefully packed to protect the product and the packaging. Items returned with damaged packaging will incur a 20% restocking fee to replace the damaged items. View Return Policy
While we cannot administer medical advice, our Customer Service Team members are available to assist you with the ordering of any mastectomy garment or other medical supplies. We have trained mastectomy fitters available to help you with your order.Our toll-free number is 1-866-774-9513 Monday through Friday, 9:00 am to 5:00 pm CST (7:00 am to 3:00 pm PST / 10:00 am to 6:00 pm EST). If you prefer to correspond by email, our address is email@example.com.


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With home field wrapped up, Pirates eye sweep
Reds will start Reynolds in finale, have Cueto start NL Wild Card Game
The Pirates experienced the sweet smell of victory on Saturday in an 8-3 win over the Reds. That now means the National League Wild Card Game will be held in Pittsburgh on Tuesday between the two clubs.
With wins in their first two contests against the Reds in Cincinnati, the Pirates will go for the sweep on Sunday.
"We knew how big this series was, for getting that one game playoff at home," Pirates second baseman Neil Walker said. "To get it done the first two games I think says a lot. Was a good day all around for us as a team."
While Gerrit Cole and Johnny Cueto were originally scheduled to start Sunday's contest, both managers decided to switch things up because of Saturday's results. Now, Brandon Cumpton will start for the Pirates and Greg Reynolds gets the nod for the Reds, who will start Cueto in Tuesday's game.
Cumpton will be one of many young faces on the field for the Pirates, with manager Clint Hurdle deciding to give some regulars a rest with the Wild Card Game right around the corner.
The right-hander has made four starts this season, and he came out of the bullpen back on Sept. 22 against the Reds, allowing just three hits in three innings. In a start against Cincinnati on June 20, Cumpton went five innings and gave up two runs (one earned) on five hits for the no-decision.
Meanwhile, Reynolds will make his fifth start of the season. He last pitched on Sept. 18 against the Astros, allowing two runs on four hits in 3 2/3 innings of work for the no-decision.
Pirates: Morneau providing Gold Glove defense
• Justin Morneau's defensive skills at first base have made a huge impact on the Pirates since he was acquired from the Twins on Aug. 31.
"Defensively," Hurdle said, "he's made more than a handful of plays that made you go, 'Wow.'"
Morneau had a sequence of those plays in the ninth inning of the Pirates' postseason-clinching victory on Monday in Chicago, which Hurdle called "as sharp an inning as I've ever seen a first baseman have defensively."
On Monday night, with the Bucs trying to hold onto a 2-1 lead, Morneau picked up a loose ball in front of the mound and his flip to catcher Russell Martin nailed Nate Schierholtz for the game-ending out.
Reds: Votto proud of record
• First baseman Joey Votto knew with the season winding down that he was approaching Pete Rose's 1969 club record for reaching base in a season via a hit, walk or hit-by-pitch.
With a pair of singles in Friday's 4-1 loss to the Pirates, Votto reached for the 311th and 312th time to break Rose's mark.
"I was really very excited and really happy about that achievement," Votto said Saturday morning. "It's a combination of playing every day, which is something Pete was very good at. I don't know if it's a skill or luck, a determination or personality trait, but whatever it was that helped him play every single day, he did that so consistently throughout his career. That was the first step. I played every day. The second was the ability to get on base, be competitive and not make outs. It's a difficult thing to do. To put that combination together, I'm very proud of it."
Worth noting
• The Pirates have held an opponent to one run or fewer 40 times this season.
• The Pirates have homered in nine of their past 10 games (18 home runs total).
• Reds right fielder Jay Bruce has 43 doubles, 30 home runs and 109 RBIs this season, making him just two doubles shy of become only the 46th player in Major League history to produce a season of at least 45 doubles, 30 home runs and 100 RBIs.
Quinn Roberts is a reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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Thyme Thymus vulgaris - dried leaves and stems of an herb native to southern Europe. It is commonly used in Mediterranean and Middle Eastern cuisine. Thyme has a distinct strong or sharp flavor to be used in moderation. It can overpower other flavors in dishes. It is usually added at the end of cooking to preserve it flavor, which diminishes with longer cooking. Add to pasta salads, roasted vegetables, poached fish, and to season soups, stews, and soup stock. Use in vinaigrette, salad dressings, and marinades, and for savory spaghetti sauces together with basil, oregano, and garlic. Add to scrambled tofu, scrambled eggs, and omelets for a flavor and aroma boost. Thyme is also delicious cooked with kidney, pinto, or black beans. Use 1/3 as much dried thyme in recipes calling for fresh. Organic grown in Egypt. Protective amber glass jar. kosher pareve
""Name | Thyme, Organic |
Item Number | 400388 |
Ingredients | Organic Thyme (Thymus vulgaris) |
Wheat Free | No |
Gluten Free | No |
Pareve | Yes |
Organic | Yes |
Low Sodium | No |
Very Low Sodium | No |
Sodium Free | No |
Low Fat | No |
Fat Free | No |
Heart Healthy | No |
Macrobiotic | No |
Antioxidants | No |
Good Source of Fiber | No |
Non GMO | Yes |
Package Size | 0.670 oz |
Package Size Metric | 19 g |
UPC Code Each | 024182182811 |
UPC Code Case | N/A |


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Save 10% Off MSRP!
B-Healthy Vitamin B Complex is a unique blend of superior forms of rarely found B-vitamins. This superior B-Complex contains Pyridoxal 5-Phosphate (B-6), also referred to as P5P, Methylcobalamin (B-12), and two forms of B-3, and 600 mcg of Folic Acid.The sources are the purest and most bio-available on the market. The amounts of each of the 10 B vitamins are many times over what the RDA amounts are in a normal B complex.Supplement Facts:Serving Size: 1 capsuleServings per Container: 60Ingredients: B-1 Thiamin 50 mg, B-2 Riboflavin 50 mg, Niacin 10 mg, Niacinamide 40 mg, B-5 Pantothenic Acid 250 mg, B-6 Pyridoxine HCI & Pydridoxal 5'-Phosphate 50 mg, B-12 Methylcobalamin 100 mcg, Folate Folic Acid 600 mcg, Biotin 500 mcg, Inositol 100 mcg, Brown Rice Bran 50 mg.Contains no additives of any kind. Guaranteed free of lubricants, fillers, flowing agents, preservatives, excipients, starch, sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, tree nuts and peanuts.Suggested Use: Take one (1) caspule daily, preferably at mealtime, or as directed by a healthcare professional.60 capsules
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Reviews & Community
What do you think of the
Ergon SR3 Pro Carbon Saddle
? Share a...
My Hamstrings Weren't Happy
- Gender: Male
- Familiarity: I've put it through the wringer
I was excited to try this saddle but it just didn't work due to the strange shape, and I tried adjusting the angle and setback a couple times. The back of the saddle has a nice butt pocket, but when positioned there (and farther forward) the flared corners dug into my hamstrings with each pedal stroke making riding extremely uncomfortable. There is minimal firm padding, but that wouldn't be a problem if the ergonomics were better. If they hacked off those odd corners this might be a great saddle. As for the construction and materials the saddle is very nice, which is no surprise since it is made in Italy by Selle Italia.
I agree
Who actually manufactures these saddles?...
Who actually manufactures these saddles? The same people that manufacture the Kurve for Fizik?
They are made by Selle Italia in Italy.
Is there a difference between the Tinox...
Is there a difference between the Tinox rails and carbon rails beyond just the weight (i.e. does one material dampen vibration more than another, durability, etc.)? And are the shells on the Ergon SR3 and SR3 carbon the same?
I've found that carbon rails help dampen vibration a bit over metal rails. The major difference though is the rail size. The metal rails are 7mm round and the carbon rails are 7mm wide and 9mm tall, so your seatpost clamp might not be compatible. The shells for the SR3 Pro and SR3 Pro Carbon are "Carbon Fibre Ultra Thin Y-Flex Construction" as stated on the Ergon website. The SR3 shell is a GFK-Composite.


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Home > Grips > Wilson Pro Tennis Overgrip (Item #WRZ4014PK)
Wilson Pro Tennis OvergripWILSONItem #WRZ4014PK |
Our Price $5.00
The Wilson Pro Overgrip is a high performance overgrip that offers a perfect feel preferred by touring pros such as Roger Federer, Justine Henin, and Serena Williams. The Pro Overgrip fits all racquets.
Grip Type | Dry |
Grip Pack Size | 3 Pack |
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Elements of X-ray DiffractionIntended to acquaint the reader with the theory of x-ray diffraction, the experimental methods involved, and the main applications. The book is a collection of principles and methods stressing X-ray diffraction rather than metallurgy. The book is written entirely in terms of the Bragg law and can be read without any knowledge of the reciprocal lattice. It is divided into three main parts—Fundamentals; experimental methods; and applications. Designed for beginners, not as a reference tool for the advanced reader. |
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Geometry of Crystals | 31 |
Geometry | 89 |
Intensities Diffraction | 123 |
Copyright | |
33 other sections not shown
Common terms and phrases
alloy amplitude angular atoms axes back-reflection Bragg angle Bragg's law Bravais lattice calculated camera circle constant copper crystal structure crystallite crystallography cubic curve decreases density detector determined diffracted beam diffracted intensity diffraction lines diffraction pattern diffractometer dislocations effect electrons energy equation error Ewald sphere example face-centered face-centered cubic factor fiber film fraction given grain hexagonal Hull/Debye-Scherrer incident beam increases indices lattice parameter lattice points Laue method Laue pattern layer measured metal normal obtained orthorhombic parallel peak percent phase photographic pinhole plane plot pole figure position preferred orientation produce pulses radiation rays reciprocal lattice reciprocal space reflection relative result rotation sample scattering sheet shown in Fig shows sin2 slit solid solution specimen stereographic projection substance surface symmetry temperature texture thickness tion transmission twin unit cell vector voltage wave wavelength x-ray beam x-ray diffraction x-ray tube zero zone


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White Sox anticipate difficult test from Guthrie
The Royals' vaulted expectations for the 2013 campaign came about largely because of their offseason rotation renovation project.
The club added starters James Shields, Wade Davis and Ervin Santana and also re-signed right-hander Jeremy Guthrie. While the three newcomers garner much of the acclaim, it is Guthrie who actually proved to be the Royals' best pitcher last season.
After the Rockies shipped the veteran to Kansas City last July, Guthrie posted a 5-3 record and 3.16 ERA in 14 outings. Four of those starts came against the White Sox, who he will face Thursday.
Guthrie feasted on Chicago last season, allowing just one earned run in 29 2/3 innings, for a 0.30 ERA against the South Siders.
Guthrie said the midseason change of scenery provided him a lift.
"For me, it was a great opportunity to get to KC and get a fresh start last year," Guthrie said. "I wasn't pitching well [in Colorado,] and it was a tough situation going back and forth between the bullpen and starting; it wasn't something I was very comfortable with, so it was a real blessing for me to get traded."
Given Guthrie's recent history against the White Sox, it would appear that Robin Ventura's squad will have little margin for error Thursday at U.S. Cellular Field. In Wednesday's 5-2 win against the Royals, Chicago committed three defensive miscues.
"For us to be in games, we're going to have to play defense," Ventura said. "You just can't give up outs in this league. Any time you start giving away outs, you always seem to pay for it. Whether it's that or walking leadoff guys or anything like that, those are almost absolutes. If you give them opportunities, you're going to pay for it."
Royals: Yost weighing Interleague options
• Manager Ned Yost said he still was not sure how he would construct his lineups for the Royals' Interleague series in Philadelphia this weekend. Kansas City will lose the privilege of the designated hitter, meaning Billy Butler will have to move to first base -- creating a sequential series of shifts -- or come off the bench.
"I'm still evaluating it," Yost said. "We've got a righty and two lefties [starting for the Phillies] there, and we'll just see how it goes."
• Against Thursday's White Sox starter, Gavin Floyd, Jeff Francoeur is 6-for-15, .400; Alex Gordon, 8-for-22, .364; and Chris Getz, 4-for-11, .364. Billy Butler is just 9-for-40, .225.
White Sox: Ventura encouraged by Thornton's health
• Southpaw Matt Thornton has logged a lot of mileage on his left arm. The reliever has made more than 60 appearances in each of the last seven seasons. Chicago's skipper is pleased, however, to see the 36-year-old Thornton looking sound and healthy.
Thornton was bothered at the start of Spring Training by a sore quadriceps. Ventura said the pitcher now appears close to normal.
"I think any time a guy goes out there and he's not throwing that way, your antenna goes up a bit because you know you are used to seeing a certain thing," Ventura said. "Even though they can say they are all right, you are not seeing it when they go out there. So, it's nice seeing the last couple of times going out in Spring Training in a game, he looked normal. He looked normal the other day, too. That's one of those that they can all say, 'Oh, no. I feel fine.' Unless you see it in a game, that's when you become comfortable with it."
• No one has questioned whether catcher Tyler Flowers will hit for power. On Wednesday, the backstop slugged his second homer in as many contests.
Flowers, however, wants to boast a respectable batting average. Through two tilts, he is sitting at .500 (3-for-6).
"I don't plan on accepting hitting .220 or .230," Flowers said. "The goal is much higher than that."
Worth noting
• Paul Konerko tacked on another hit Wednesday to tie Frank Thomas for third on the franchise all-time hits list with 2,136.
• Royals right-hander Luke Hochevar made his first regular-season relief appearance since 2010 when he tossed an inning out of the bullpen Wednesday.
Zack Meisel is a reporter for MLB.com. Follow him on Twitter @zackmeisel. This story was not subject to the approval of Major League Baseball or its clubs.


text: Guest speakers will include longtime advocates and an expert on probation and parole. The webinar will also feature a first-hand account of a survivor who was sexually abused in community corrections. The session is geared toward advocates, and specifically those working in community corrections, probation, or parole, but anyone who works with current or former detainees is encouraged to attend. The webinar is being supported by the Department of Justice's Office on Violence Against Women.


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Published 03/08/2014 12:00 AM
Updated March 08. 2014 12:43AM
Full GameDay broadcast of Norwich Free Academy's victory over Woodstock Academy in the ECC championship game.
GameDay basketball behind the scenes
NFA wins ECC basketball championship
ECC Boys Basketball Final (highlights)
Stonington bank robbery suspect arrested in Norwich
Bruce Jenner: 'My brain is more female than male'
Thousands honor World War I soldiers on 100th anniversary of Gallipoli battle
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New London to consider brighter future with LED street lights
Chileans evacuate after dangerous volcanic mudflows detected
A latte trouble: Starbucks reports cash register outage in stores in U.S., Canada
NFA sued by former shop teacher alleging safety issues
Rick's List: Fashionista edition
Police arrest man over drone landing at Japan PM office
Passover Seder: A joyful time for Jewish families
Live Lunch Break: Liz de Lise
Good Friday 'Way of the Cross' procession
Huskies bring back their 10th NCAA National Basketball Championship
Stonington man begins journey toward priesthood
Independent investigation finds "no evidence" of wrongdoing on part of suspended New London police chief
New London mayor's proposed budget gets chilly reception from residents
Obama legacy
State Rep. Scott put forward bill that could have benefited his business
New London police chief's lawyer wants an apology


text: Some things never change For all you founders who aren't the flavor-of-the-month, one from the archives 0 Scott Kirsner @ScottKirsner 05/08/2014 I had lunch yesterday with an entrepreneur I first met in 1999, at the height of the dot-com era. James Chung was one of the people I profiled in a Globe Magazine piece in 1999, headlined, "Let's do launch: So much venture capital, so little time." It painted a picture of Boston's venture capital and entrepreneurial scene at the height of the dot-com bubble, when Tom Crotty of Battery Ventures told me, "Our investors are just throwing money at us, and we need to find places to put it." Read More


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Miami International Map Fair returns for 20th year
Published: Saturday, February 2, 2013 at 11:42 p.m.
Last Modified: Saturday, February 2, 2013 at 11:42 p.m.
MIAMI — The Miami International Map Fair returns for its 20th year.
HistoryMiami, a cultural institution that celebrates the city's rich history, is hosting the fair that runs Saturday and Sunday. The annual event features antique maps, rare books, panoramas and atlases from around the world. Visitors will be able to purchase antique maps and learn about cartography through a series of lectures.
A statement from HistoryMiami bills the event as the "largest map fair in the world."
The fair will also mark the 500th anniversary of Juan Ponce de Leon's exploration in Florida as part of the statewide campaign Viva Florida 500.
Lectures will explore Florida's cultural heritage. On display will be a pre-Colombian map of the world and the first map of the continental United States.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Say pish posh to the heaviest splish splosh. The terrifically tiny Blunt XS incorporates Blunt's revolutionary radial tensioning system into a two-stage collapsible portable and lightweight aerodynamic weather canopy. It is unflappable and easy to control even in stormy conditions, way beyond the capability of any umbrella in its size class. And its blunt tips means no more eye-poking points.
Features double struts to redirect tension onto telescopic floating ribs. A Blunt is opened by sliding the advanced push/pull runner upwards. This action is similar to a conventional umbrella. Measurements listed pertain to the umbrella when open. Two-stage collapsible design.
Having the right travel gear can avert disaster. Learn more about staying clear of travel tribulations on our blog.
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Set: 2012 Leaf Legends of Sport Unsigned Silver |
Player: Martin, Doug |
Sports: Football , Multisport |
Brand: Leaf Legends of Sport |
Manufacturer: Leaf Trading Cards |
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Scientist in the Spotlight: Red Butte Botany with Rita Reisor
Join Rita Reisor, Research Botanist and Director of Conservation at Red Butte Gardens, to learn about the endangered plant species of Utah as well as amazing plant adaptations. Examine unusual soil samples and examine a variety of seeds using a microscope.
Rita will discuss what makes a plant rare and current research projects at Red Butte that represent different conservation techniques from seed banking to habitat restoration and reintroductions. Join Rita as she leads a discussion of the threats to these species and what you can do to help protect them.
Included in Museum Admission


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If you have been denied SSD or SSI, you still have the right to make an appeal. In fact, you have the right to make several appeals, if necessary. While many applicants get approved based on their initial applications, many others receive benefits only after going through the appeals process, so don't give up.There are time limitations on every step in the appeals process. In general, if you disagree with a decision you will want to request the next level of appeal as soon as possible.
If you disagree with the initial determination regarding your eligibility for benefits or if the SSA changes your benefit amount and you disagree, you can appeal through reconsideration.
How: Request reconsideration by sending SSA a signed note with your Social Security number stating that you wish to appeal the decision. Or, complete Form SSA-561 (Request for Reconsideration) or Form SSA-789 (Disability Cessation Appeal).
When: Make the request within 60 days of the date you receive the written notice of initial determination. If you request reconsideration within 10 days, any payment being made to you will continue until a determination is made, provided your income and resources do not exceed SSA's limits.
Reconsideration will take approximately 90 days to complete.
If you disagree with the reconsideration determination, request a hearing before an ALJ. You may review your file, submit new evidence and present your own testimony at the hearing. The judge may also want you to have additional medical exams and tests completed.
Because these hearings are done in-person, it is important that you attend or you may lose your appeal rights and benefits. If you cannot make the hearing, contact the judge as soon as possible before the hearing and explain why.
How: Either write to the SSA and requesting an ALJ hearing or complete Form HA-501 (Request for Hearing).
When: Make the request within 60 days after you receive the notice of reconsideration.
AJL hearing will take approximately 530 days to complete.
If you disagree with the judge's decision, you may request an Appeals Council review but the Appeals Council will select which cases it wishes to hear. You may also submit new evidence here.
How: Either write to the SSA and requesting an Appeals Council review or complete Form HA-520 (Request for Review of Hearing Decision/Order).
When: Make the request within 60 days after you get the hearing decision.
Appeals council will take approximately 220 days to complete.
If you disagree with the Appeals Council, you may file a civil action with the U.S. District Court in your area.
The court will decide whether to overrule the SSA's decision by granting you benefits, or, more often, by remanding the case (sending it back) to the ALJ for reconsideration. The SSA will no longer be able to help you at this level.
Federal court will take approximately 540 days to complete.
All necessary forms can be found at the SSA's website.
"It took over three years for me to get approved, which included two denials and required that I get a lawyer. BUT... the process could have been much smoother and likely would have been much shorter had I been more organized and less distracted or had someone to help me.
Records from some doctors were missing. Others were old and did not reflect new findings. And I didn't review my case file to make sure that all was in order before filing my appeals.
My best advice is to call for assistance first thing."
It is highly recommended that you have an attorney or other representation throughout the entire appeals process.
Caring Voice Coalition offers free disability assistance to PH patients.
If you decide to hire a lawyer, they are only allowed to charge you $6,000 or 25% of any retroactive benefit you receive if you win (whichever is less) and nothing if you lose.
Visit National Organization of Social Security Claimants' Representatives for a listing of attorney referrals.
SSA.gov is the official U.S. Government site for the Social Security Administration.
Social Security Handbook on the Web includes the provisions of the Social Security Act, regulations issued under the Act, and precedential case decisions (rulings). It is a readable, easy to understand resource for the complex Social Security programs and services.
Caring Voice Coalition has free programs to help patients with insurance reimbursement, financial assistance, patient support services, public advocacy, and the SSD application and appeals process.
The Jennifer Jaff Center provides information, advice and advocacy regarding retrieval of medical information, obtaining and keeping health insurance, obtaining coverage for your treatment, applying for SSD and asserting your rights. Also publishes a Know Your Rights handbook.
National Organization of Social Security Claimants' Representatives (NOSSCR) is an association of over 3,900 attorneys and other advocates who represent Social Security and Supplemental Security Income claimants.


text: Disney light filtering cell shades, on-line only at SelectBlinds.com, feature kids' and grown-ups' favorite Disney characters. Disney cellular shades are made of large ¾" honeycomb pleats, providing a window covering canvas worthy of Disney classic characters. Blackout option is available and all shades have a child safety cordless lift system which can be upgraded to a cordless top down bottom up system.


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About this font family
A practical sans serif need not appear dry, constructed, or derivative. It can excel in its sensible role and yet possess a distinct flair. Iskra (spark or flash) is a new sans serif designed by Tom Grace. It was conceived to challenge the limits between utilitarian and decorative. Sporting a low-contrast profile, it is a study of bridled energy in the Cyrillic and Latin scripts. Its eye-catching forms are an oblique tribute to the less-predictable style of brush lettering, and contain daring, elegant curves, economical proportions, and a slight top-heavy asymmetry. Its warmth comes from the subtle emphasis on the structures and details of individual letterforms, whereas its solidity is demonstrated through its balanced rhythm over long spans of text. More…
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Reebok Lifter
Largest Selection of Weightlifting Shoes
Weightlifting Shoes CrossFit Shoes Minimal Shoes
The Reebok CrossFit Lifter and CrossFit Lifter Plus rank among the most popular and dependable weightlifting shoes on the market today. To get the size and color of CrossFit Lifters you want, use the catalog above or contact Rogue directly to request an order.
Coming Soon Notify me when in-stock.


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A sexual act in which 2 people are having intercouse on a beach and the male ejaculates inside the woman, thus getting her pregnant; after which he throws sand in her face and runs away, laughing hysterically, hereby leaving the woman blind, and knocked up. Can be found most often during spring break.
by Foghat
May 10, 2004
35 more definitions
Top Definition
A word usually used by Truckers meaning slow driving or taking ones time.
A lot of heavily loaded trucks will be "Sand Bagging" while driving up a steep grade( a large hill or mountain)
by Timothy D. Wilson
December 31, 2007
in corporate sales: when reps report a much lower deal opportunity than actually exists. reps do this so that if the deal doesn't go through they don't look as bad and so at the end of the quarter when the company has to make their number the rep isn't selected to perform a high pressure last minute sales job.
this market looks small for us, unless the reps are sandbagging us again.
by scanman7
September 02, 2005
When a player in any game chooses (on purpose) to not play their best. Normally this is because they are too superior, they want to hustle you, or they are too lazy to play their best with nothing on the line.
I just beat him the first two games. Should I money match him?
Nah, he was sandbagging.
Nah, he was sandbagging.
by valoem
June 25, 2005
Used in street racing. It means to be cheated out of a race or the opponent purposefully slowing down so the margin of victory seems smaller then it actually was.
That guy was sand bagging me so bad, dude!
by Stik E
March 06, 2007
To deliberately perform at a lower level than you are capable of
He was sandbagging at practice, but kicked ass at the track meets.
by Rob D.
October 18, 2003
When making a sale during the week but purposely not booking it on the computer until the Friday so you don't need to go in to work.
"Dan has been sandbagging and has got a deal on Thursday and won't book the sale till Friday and can now enjoy a long weekend"
by doorbasher
February 19, 2014
To pretend to suck at Mario Kart 64 to get good items.
You're sandbagging again. Major sandbagging.
by Raccoonius
February 01, 2015


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Charoenkrung, Bangkok
The Peninsula has established itself as one of the great places to stay in the world. The beautifully restored rice barges whisk you effortlessly across the river to this stylish, modern building with old-world charm. Guests can dine at the leafy, riverside restaurants or relax in a Sala beside the swimming pool.
Each room has a river view and a luxurious bathroom. Silent fax machines, high-speed internet access, bedside fingertip control panels for air-conditioning and curtains, valet boxes for shoe cleaning no detail has been overlooked.
Great dining experiences include Pacific Rim cuisine and classic Cantonese dishes.
No. of units : 370
High Season : October - April
Low Season : May - September


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Helpful hints for fans attending Chipper's number retirement
• With large crowds expected at Turner Field for the Chipper Jones number retirement, fans who will be attending are encouraged to arrive early. Parking lots will open at 3:00 p.m. and the Turner Field gates will open at 4:35 p.m.
• Official Braves parking lots are SOLD OUT and will be accessible by PERMIT ONLY for fans that pre-purchased parking.
• If fans did not pre-purchase their parking, the Braves encourage them to take alternate transportation to Turner Field. The MARTA Braves shuttle begins its run 90 minutes prior to first pitch from the Underground Atlanta/Five Points MARTA station to Turner Field until one hour after the final out. For those fans who may want to arrive at the ballpark before the MARTA Braves shuttle begins its game operation MARTA recommends catching any one of three other available bus routes - the #32, the # 49 or the # 55. All three bus lines may be caught at the Five Points MARTA station and all three routes stop at points adjacent (i.e. Hank Aaron Drive, Pollard Blvd) to Turner Field. For more information on these routes please visit www.itsmarta.com.
• For Fans who would like to purchase STANDING ROOM ONLY TICKETS ($25/each), the Turner Field ticket kiosks will open at 6:30 a.m. and the Braves ticket windows will open at 9:30 a.m. on Friday. A few reserved seats remain and can be purchased online at www.braves.com, the Turner Field ticket windows and kiosks and at all Ticketmaster locations or by calling Ticketmaster at 1-800-745-3000.
• Fans are encouraged to be in their seats by 6:45 p.m. for the special pregame ceremonies, as Chipper Jones number retirement ceremonies will begin promptly at 7 p.m.


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July 28, 2014
The Perfect Gift
My husband and I travel a lot and we're constantly buying luggage tags and keep losing them. These luggage tags are so beautiful and of durable quality. Also, you can spot your luggage faster as they are very colorful. and we don't have to worry about losing our luggages forever because we have all our information on these tags. We're so happy with them that we will order a lot more sets for the family as gifts. I just love my name on everything I own. ThanksGladys