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COOK pasta as directed on pkg., adding broccoli to the cooking water for the last 3 min. of the pasta cooking time.
MEANWHILE, cook chicken in 1/4 cup of the dressing in large skillet on medium heat 8 min. or until chicken is cooked through, stirring frequently.
DRAIN pasta mixture; place in large bowl. Add chicken and all remaining ingredients; mix lightly.

subset: commoncrawl


text:
49 CFR 178.46 - Specification 3AL seamless aluminum cylinders.
Simin/max | Femax | Cumin/max | Mnmax | Mgmin/max | Crmin/max | Znmax | Timax | Pbmax | Bimax | Other | A1 | |
eachmax | totalmax | |||||||||||
1 The "Aluminum Association" refers to "Aluminum Standards and Data 1993", published by the Aluminum Association Inc. | ||||||||||||
2 Except for "Pb" and "Bi", the chemical composition corresponds with that of Table 1 of ASTM B 221 (IBR, see § 171.7 of this subchapter) for Aluminum Association alloy 6061. | ||||||||||||
0.4/0.8 | 0.7 | 0.15/0.4 | 0.15 | 0.8/1.2 | 0.04/0.35 | 0.25 | 0.15 | 0.005 | 0.005 | 0.05 | 0.15 | Bal. |
Alloy and temper | Tensile strength—PSI | Elongation—percent minimum for 2″ or 4D 1 size specimen | |
Ultimate—minimum | Yield—minimum | ||
1 "D" represents specimen diameters. When the cylinder wall is greater than 3/16 inch thick, a retest without reheat treatment using the 4D size specimen is authorized if the test using the 2 inch size specimen fails to meet elongation requirements. | |||
2 When cylinder wall is not over 3/16-inch thick, 10 percent elongation is authorized when using a 24t×6t size test specimen. | |||
Cylinder wall thickness in inches | Radius in inches |
Under .150 | .500 |
.150 to .249 | .875 |
.250 to .349 | 1.500 |
.350 to .449 | 2.125 |
.450 to .549 | 2.750 |
.550 to .649 | 3.500 |
.650 to .749 | 4.125 |
Title 49 published on 2014-10-01.
The following are only the Rules published in the Federal Register after the published date of Title 49.
For a complete list of all Rules, Proposed Rules, and Notices view the Rulemaking tab.
Title 49 published on 2014-10-01
The following are ALL rules, proposed rules, and notices (chronologically) published in the Federal Register relating to 49 CFR Part 178 after this date.
GPO FDSys XML | Text type regulations.gov FR Doc. 2015-01263 RIN 2137-AF00 Docket No. PHMSA-2013-0042 (HM-233F) DEPARTMENT OF TRANSPORTATION, Pipeline and Hazardous Materials Safety Administration Notice of Proposed Rulemaking (NPRM) Comments must be received by March 31, 2015. 49 CFR Parts 171, 172, 173, 174, 176, 177, 178, and 180 As required by the Moving Ahead for Progress in the 21st Century Act (MAP-21), the Pipeline and Hazardous Materials Safety Administration is proposing to amend the Hazardous Materials Regulations to adopt provisions contained in certain widely-used or long-standing special permits that have an established safety record. The proposed revisions are intended to provide wider access to the regulatory flexibility offered in special permits and eliminate the need for numerous renewal requests, thus reducing paperwork burdens and facilitating commerce while maintaining an appropriate level of safety. PHMSA conducted an extensive analysis of all active special permits and, in this rulemaking, those special permits deemed suitable are being proposed for adoption. PHMSA is inviting all interested persons to provide comments on both those special permits deemed suitable and proposed to be adopted into the HMR and those that are deemed not suitable for adoption. In addition, PHMSA is also requesting comments on a proposed requirement for special permit applicants to include regulatory text in their applications, when appropriate.
GPO FDSys XML | Text type regulations.gov FR Doc. 2015-00265 RIN 2137-AF04 Docket No. PHMSA-2013-0225 (HM-218H) DEPARTMENT OF TRANSPORTATION, Pipeline and Hazardous Materials Safety Administration Notice of Proposed Rulemaking (NPRM). Comments must be received by March 24, 2015. 49 CFR Parts 107, 171, 172, 173, 175, 176, 177, 178, 179 and 180 PHMSA proposes to make miscellaneous amendments to the Hazardous Materials Regulations to update and clarify certain regulatory requirements. These proposed amendments are designed to promote safer transportation practices, address petitions for rulemaking, respond to National Transportation Safety Board (NTSB) Safety Recommendations, facilitate international commerce, make editorial corrections, and simplify the regulations. The proposed provisions in this rulemaking include, but are not limited to, removing the packing group (PG) II designation for certain organic peroxides, self-reactive substances and explosives, incorporating requirements for trailers of manifolded acetylene cylinders, and providing requirements to allow for shipments of damaged wet electric batteries. In addition, this rulemaking proposes to revise the requirements for the packaging of nitric acid, testing of pressure relief devices on cargo tanks, and shipments of black or smokeless powder for small arms.
GPO FDSys XML | Text type regulations.gov FR Doc. 2014-30462 RIN 2137-AF05 Docket No. s. PHMSA-2013-0260 (HM-215M) DEPARTMENT OF TRANSPORTATION, Pipeline and Hazardous Materials Safety Administration Final rule. Effective Date: January 1, 2015. Voluntary compliance date: PHMSA is authorizing voluntary compliance beginning January 1, 2015. Delayed compliance date: Unless otherwise specified, compliance with the amendments adopted in this final rule is required beginning January 1, 2016. Incorporation by reference date: The incorporation by reference of certain publications listed in this rule is approved by the Director of the Federal Register as of January 1, 2015. 49 CFR Parts 171, 172, 173, 175, 176, 178 and 180 PHMSA is amending the Hazardous Materials Regulations to maintain alignment with international standards by incorporating various amendments, including changes to proper shipping names, hazard classes, packing groups, special provisions, packaging authorizations, air transport quantity limitations, and vessel stowage requirements. These revisions are necessary to harmonize the Hazardous Materials Regulations with recent changes made to the International Maritime Dangerous Goods (IMDG) Code, the International Civil Aviation Organization's Technical Instructions (ICAO TI) for the Safe Transport of Dangerous Goods by Air, the United Nations Recommendations on the Transport of Dangerous Goods (UN Model Regulations) and subsequently address three petitions for rulemaking.


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Gear Drives
Gear Drives are a great alternative to traditional timing chains. Gear Drives offer accurate timing, strength and come in your choice of quiet or noisy for that simulated blower whine (See product details). JEGS has Gear Drives for street and race cars ready to ship. Choose from top gear drive manufacturers: JEGS, Crower, Edelbrock, Milodon and more! |
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text:
Completed Projects:
March bee blocks - see my post here.
4x5 bee blocks - Finished these earlier today, although I haven't had a chance to take pictures of the finished blocks yet.
• New York Beauty QA
• Going Coastal
• Gen X Quilters' Charmed Prints QA
• Halloween quilt
• Farmer's Wife QA
• Figgy Pudding quilt
Completed projects - 2
New projects - 0
Okay, you all know how this works: Link up any post from the past week featuring a work-in-progress. Link back here and give your other linkers some comment love. Have a great week!


text:
Lost Island Mahjongg
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Backgammonby Masque Publishing
Play one of the oldest board games in the world...Backgammon! Remove all of your pieces from the board before your opponent.
Backgammon requires you to move your checkers after a roll of two dice. The number of dots on each die dictate your options. For example, if you roll a five and a one, you must move a checker five points forward, and a second checker one point forward.
Report an Issue


text: [all handwritten notes by Dorothy Core] LAQ Vol 7 p 701 10 May 1734 29 Apr 1734 - Marriage Contract Louis Boucher, Ecuyer, seigneur de Grand Pré, officer, son of Lambert Boucher, Ecuyer seigneur de Grand Pré, and Dame Marie Vannuy (?) de [Blazon?], his wife, residing during their life in the town of Three Rivers, Canada; and Dem. Theres Gallard, dau. of Francois Gallard and of Dame Marie Anne Hervieux, his wife. parents witnesses and signed marriage contract Oct 1848 Catherine De Villemont, Carlos De Villemont (1), [Ursine?] De Villemont (2), Pedro De Villemont (3), [James?] Blaine and [Yoc] (4), his wife, Don Carlos Gibson, Cecilia Gibson, Adelia Gibson, Louis De Villemont (5) Pierre [Soule?] and Armantine his wife, Louis T. Caine and Adele, his wife, Armand Mercier, Alfred Mercier, Didier Preux and Leontine, his wife, Auguste Mercier and Charles Tessier, Luis + legal represent. Don Carlos De Villemont deceased p 389 Hempstead Superior Court Records. LAQ Vol6 p 156 10 Nov 1769 Marie Francoise Petit de Coulange - about to leave for France with daughter - , widow of Jean Pierre Gerard de Villemont, who was 1st married to Vincent Guillaume D'Auberville; his daughter Marie Louis Le Senechal D'Auberville de Vaugine is absent from Colony on own business; 14 Nov 1769 Daniel Fozat exit curator ad hoc p 537, 22 Dec 1770 Marriage Contract Francisco de Bouligny w/ Marie Louisa Le Senechal D'auberville, dau of deceased Le Senechal D'auberville + Maria Francisca Petit de Coulange /s/ Widow de Vilemont.


text:
Earned to be top OG by being three times the gangster rather then being on the first level of gangster
She's triple OG, respect.
di Alesia Triple OG
01 dicembre 2011
3 more definitions
Top Definition
(n.) The state of being three times as OG as the first level of OG (Original Gangster).
-'Sup triple OG.
-You be trippin', fool.
-You be trippin', fool.
di I hate bad grammar.
24 aprile 2004
Triple OG (OOOG) means to be the One and Only Original Gangster.
What's up OG, triple OG.
di Shad the Man
12 agosto 2011


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HPS775 - Brain, Biology and Behaviour
Unit details
Year | 2015 unit information |
Enrolment modes: | Trimester 2: Burwood (Melbourne), Waurn Ponds (Geelong), Cloud (online) Trimester 3: Cloud (online) |
Credit point(s): | 1 |
EFTSL value: | 0.125 |
Unit chair: | Mark Rogers |
Prerequisite: | Nil |
Corequisite: | Nil |
Incompatible with: | HPS205, HSE207, HSO207 |
Contact hours: | Trimester 2 Campus: 1 x 2 hour seminar per week, 1 x 2 hour practical class per fortnight. In addition to seminars and practical classes, learning is supported by a series of online recordings of each topic's core learning objectives. Trimester 2 and Trimester 3 Cloud (online): Learning experiences are via CloudDeakin |
This unit explores contemporary neurobiological explanations of human behaviour. Individual, social, ethical and practical implications are examined in the context of topics including: neural structure and function, psychopharmacology, biological methods, sensory systems, emotions, motor activity, sleep, mental disorders, language, memory and learning.
Assessment task 1: Examination (2 hours) 60%
Assessment task 2: Team presentations 30%
Assessment task 3: Reflective piece (900 words) 10%
Fortnightly team presentation will take place in practical classes (in class for campus students or online (via eLive) for cloud (online) students). Cloud (online) students will require access to a computer-compatible microphone. Students - campus and cloud (online) - unable to participate in practicals may be eligible to receive an alternative assessment in which they submit a recording of their presentations.
Prescribed texts
Kalat, JW 20013, Biological Psychology, 11th edn, Thomson/Wadsworth, Belmont, CA.
Unit Fee Information
Student Contribution Rate* | Student Contribution Rate** | Fee rate - Domestic Students | Fee rate - International students |
$769 | $769 | $2853 | $3112 |
* Rate for all CSP students, except for those who commenced Education and Nursing units pre 2010
** Rate for CSP students who commenced Education and Nursing units pre 2010
Please note: Unit fees listed do not apply to Deakin Prime students.


text:
(287 items)
Product ID: 1341780
Main Content
Wear the perfect shades to the beach with these Spicoli 4 sunglasses from Vans. These retro shades boast the Vans logo on the sides, an allover checkered pattern and UV-protected lenses!
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received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


text:
Mit der Fortsetzung der Verwendung von ba.com erklären Sie Ihre Zustimmung zu den Allgemeinen Geschäftsbedingungen der Website, die Datenschutzbestimmungen, sowie zur Verwendung von Cookies während Sie die Website nutzen.
WeiterPlanen und buchen Sie Ihren Urlaub mit British Airways, entweder online oder telefonisch. Sie profitieren von fantastischen Vorteilen:
Unforgettable scenery, four different mountain faces and easy access to two other major ski resorts make Lake Louise an excellent choice for your skiing holiday.
A tri-area lift pass gives you access to Lake Louise, Sunshine Village and Banff Norquay, with Lake Louise having the largest and most varied terrain of the three. Hiking and cross-country skiing will allow you to take in the beautiful natural surroundings. Temperatures can be very cold here, dropping as low as minus 30 degrees Celsius, but this is still an excellent destination for a beginner's skiing holiday. More advanced skiers will find lots to challenge them and snowboarders will be delighted with the largest terrain park in North America - The Jungle.
Lake Louise is 182 km (approximately 2 hours and 15 minutes transfer) from Calgary airport.
Lake Louise has an excellent nursery area for learners and ski schooling is held in very high regard. Novices will appreciate that every chair lift provides access to a green piste. Wide, gentle slopes such as Wiwaxy, Deer Run and Eagle Meadows are all designated as slow skiing zones. This is a great destination for both learners and novices.
Of all three resorts surrounding Banff, Lake Louise is perhaps the most inviting. Boasting over 100 kilometres of trails to explore, with the wide open cruising of Larch or the Skyline, the slopes here offer great powder and beautiful views. Snowboarders will love free riding the slopes of Lake Louise and, in addition to the huge Jungle terrain park, there is an extensive park called Showtime for freestyle snowboarding.
Advanced skiers will be impressed with the array of choice on the mountains of Lake Louise. Inside the boundaries there are lots of black diamond trails on Mount Whitehorn's Diamond Mine. The Back Bowls also offer countless black mogul runs. Since Lake Louise is located in a National Park, you are free to explore anywhere you like. This offers an exciting, back country experience, though a guide is essential. For snowboarders, the impressive vertical drop of over 600 metres in The Jungle must be sampled.
There are superb facilities in Lake Louise for younger skiers. Kid Ski provides schooling and care for children aged 5 to 12 years old and there is also a Kinderski programme for children aged 3 and 4.
Aprés ski in Lake Louise generally focuses around the luxury hotel, Fairmont Chateau Lake Louise, where the emphasis is on relaxation and fine food, as opposed to a more vibrant scene in Banff. However, at the foot of Lake Louise's slopes the atmosphere is lively and fun.
Ski season | November - May |
Piste area | 7,748 acres |
Resort height | 1646 m |
Lifts | 30 |
Runs | 274 |
Beginners 62 | |
Intermediate 132 | |
Advanced 80 |


text:
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Millions of customers use us for one simple reason: it's simple. Just an email and password will get you through checkout before you can reach for your wallet.
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Come home to the warmth of Mahogany with the new Fiber-Classic® Mahogany Collection™. Timeless styles and a rich Mahogany grain join together to create the latest line from Therma-Tru, the leader in fiberglass entry doors.
As the trend for home interiors moves toward darker, richer wood tones in everything from cabinets to furniture, the Fiber-Classic Mahogany Collection, with its rich, welcoming grain, allows homeowners to extend this look to their exterior entrances, creating a cohesive look throughout the home.
View style number(s), features and additional information.
ENERGY STAR qualified doors save energy, save you money, increase the comfort of your home, and protect your valuable possessions from sun damage. They are also better for the environment because lowering your energy use means less air pollution from power plants. And, Therma-Tru fiberglass doors offer thermal efficiency that is three to seven times greater than traditional wood doors, according to testing performed in our Advanced Technology Center in Edgerton, Ohio.
Our finishing system includes a full range of the most popular colors, so you can easily match your home's exterior and interior design. You can control the tone of the finish simply by using more or less of the stain.
*Colors shown here may vary from actual application due to uncontrollable factors such as the lighting in your room and monitor settings.
We suggest painting Therma-Tru Doors with high-quality acrylic latex house paint.
For Sherwin Williams store locations call 1-800-4SHERWIN
*Sherwin Williams colors numbers are for 1 gallon mixes.
Add rustic styling with our clavos and strap hinge decorative hardware in an authentic hand-hewn black finished look, including round and pyramid clavos available in three sizes and 18" long strap hinges.
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We offer a variety of traditional or contemporary decorative grilles. Grilles options include fixed grilles, removable wood grilles and grilles sealed between the glass.


text:
Notable Quotes
"MEI has a long runway of growth ahead." (4/23/15) Manitok Energy Inc. - The Energy Report with Randall Abramson More�>
"Having flexibility in its production schedule and investment decisions is a significant differentiator for EFR." (4/14/15) Energy Fuels Inc. - The Mining Report Interview with Joe Reagor More�>
"Angled drilling at FCU's PLS showed 33.5m grading 1.19% U308." (4/10/15) Fission Uranium Corp. - Wayne Hewgill, Mackie Research Capital More�>
"UEX's Wolf Lake drill results include an encouraging radioactive fault." (4/10/15) UEX Corp. - David Sadowski, Raymond James More�>
"RDS' purchase of BG Group will boost investor confidence." (4/9/15) Royal Dutch Shell Plc - Stephane Foucaud, FirstEnergy Capital More�>
Connacher Oil & GasTICKER: CLL:TSX |
A summary of Expert Comments about Connacher Oil & Gas is currently unavailable. You can find Expert Comments on companies similar to Connacher Oil & Gas by clicking on the links below.


text:
Precision Analog Microcontroller, 12-Bit Analog I/O, ARM7TDMI® MCU
Features and Benefits
- Microcontroller
ARM7TDMI core, 16-bit/32-bit RISC architecture
JTAG port supports code download and debug - Clocking options
Trimmed on-chip oscillator (±3%)
External watch crystal
External clock source up to 44 MHz
41.78 MHz PLL with programmable divider - Memory
62 kB flash/EE memory, 8 kB SRAM
In-circuit download, JTAG-based debug
Software-triggered in-circuit reprogrammability
- Multichannel, 12-bit, 1 MSPS ADC
Up to 16 ADC channels1 - Fully differential and single-ended modes
- 0 V to VREF analog input range
- 12-bit voltage output DACs
- Up to 4 DAC outputs available1
- On-chip voltage reference
- On-chip temperature sensor (±3°C)
- Voltage comparator
- Power
Specified for 3 V operation
Active mode: 11 mA @ 5 MHz, 40 mA @ 41.78 MHz - Packages and temperature range
From 40-lead 6 mm x 6 mm LFCSP to 80-lead LQFP1
Fully specified for –40°C to +125°C operation - Tools
Low cost QuickStart™ development system
Full third-party support
- UART, 2 x I2C® and SPI® serial I/O
- Up to 40-pin GPIO port1
- 4x general-purpose timers
- Wake-up and watchdog timers (WDT)
- Power supply monitor
- 3-phase, 16-bit PWM generator1
- Programmable Logic Array (PLA)
- External memory interface, up to 512 kB1
Markets & Technology
Security and Surveillance
- Video Surveillance
- Access Control
Product Details
The ADC consists of up to 12 single-ended inputs. An additional four inputs are available but are multiplexed with the four DAC output pins. The four DAC outputs are only available on certain models (ADuC7020 and ADuC7026). However, in many cases where the DAC outputs are not present, these pins can still be used as additional ADC inputs, giving a maximum of 16 ADC input channels. The ADC can operate in single-ended or differential input modes. The ADC input voltage is 0 V to VREF. A low drift band gap reference, temperature sensor, and voltage comparator complete the ADC peripheral set.
Depending on the part model, up to four buffered voltage output DACs are available on-chip. The DAC output range is programmable to one of three voltage ranges.
The devices operate from an on-chip oscillator and a PLL generating an internal high frequency clock of 41.78 MHz. This clock is routed through a programmable clock divider from which the MCU core clock operating frequency is generated. The microcontroller core is an ARM7TDMI, 16-bit/32-bit RISC machine, which offers up to 41 MIPS peak performance. Eight kilobytes of SRAM and 62 kilobytes of nonvolatile Flash/EE memory are provided on-chip. The ARM7TDMI core views all memory and registers as a single linear array.
- Industrial control and automation systems
- Smart sensors, precision instrumentation
- Base station systems, optical networking
Product Lifecycle
At least one model within this product family is in production and available for purchase. The product is appropriate for new designs but newer alternatives may exist.
Product Details
The QuickStart and QuickStart Plus Kits for the ADuC702x Precision Analog Microcontrollers feature debug via UART and an assembly & C-source debugging environment. In addition the QuickStart Plus Kit allows true non-intrusive JTAG emulation. You may who already have this emulator if you have evaluated other ADuC parts from Analog Devices. These kits are intended for any new users who want to have a comprehensive hardware development environment.
ADI also provides a MiniKit. This kit is ideal for system prototyping, student projects or university labs.
MicroConverter Development Tools
Development Tools details on all tools available for all Precision Analog Microcontrollers
MicroConverter® On-Chip Download/Debug Kernel
At the heart of the MicroConverter tool suite is a Download/Debug Kernel embedded onto each chip that allows a "back door" interface to the microcontroller core and Flash/EE program and data space. This is what makes many of the unique MicroConverter development tools possible.
ADuC7xxx Get Started User Guide
A tutorial guide for use with the ADuC7XXX QuickStart™ and ADuC7XXX QuickStart Plus Development Systems
Elves-v126.96.36.199 ZIP
Keil MDKARM
Evaluation Software
PLATool ZIP
Product Downloads
ADuC7019/ADuC702x Code Examples
ADI has always placed the highest emphasis on delivering products that meet the maximum levels of quality and reliability. We achieve this by incorporating quality and reliability checks in every scope of product and process design, and in the manufacturing process as well. "Zero defects" for shipped products is always our goal.
Didn't find what you were looking for?
The USA list pricing shown is for BUDGETARY USE ONLY, shown in United States dollars (FOB USA per unit for the stated volume), and is subject to change. International prices may differ due to local duties, taxes, fees and exchange rates. For volume-specific price or delivery quotes, please contact your local Analog Devices, Inc. sales office or authorized distributor. Pricing displayed for Evaluation Boards and Kits is based on 1-piece pricing.


text:
Top Definition
The rule/man law that states that in order for a man to lose his virginity, the person he has sex with must be at least a 5 out of 10.
He got laid for the first time, but considering the chick was a 3, it doesn't count, violating The 5 Rule
16 בינואר, 2011
1 more definition
There's at least 5 girls you would have sex with in a room. Not date or take home to mom, just 5 girls that if it came down to it, or a lot of booze clouded your judgement, you would.
"Dude I walked into class and the 5 rule applies!"
"Nice bra!"
"Nice bra!"
מאת Haroldrocks69
27 בנובמבר, 2011


text:
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Availability: In stock.
Product Description
The musical concept behing Yearning emerged during the making of ROBERT RICH's 1994 Hearts of Space release Propagation. Rich explains. "I was looking for the album I was hearing in my head, a complete aural womb that would go on forever and ever." The album YEARNING became a reality through the extraordinary unification of LISA MOSKOW's instrumental virtuosity and improvisational imagination and ROBERT RICH's multi-instrumental wizardry and peerless mastery of sonic architecture. The collaboration began with Rich recording Moskow during six hours of sarod improvisations in alap style. Exploiting the vast potential of digital multitrack recording, Rich was then able to integrate his own huge, shifting clouds of sound made by flutes (many hand-crafted to fit the tonality of each movement), synths, guitar, santur, and percussion, "allowing the music to move me in what ever direction it should."
"When I'm making music," Rich explains, "I want to discover something much bigger than me. The purpose is the transformation."
That notion perfectly fit Moskow's understanding of Indian music, which, she says "is not a classical tradition fixed in time. There is a great deal of freedom within the form and, as in America's classical music, jazz, you can improvise indefinitely once you know the rules. It allows enormous potential for self-expression."
By presenting that mode of self-expression in a context of expanded time and space, Rich and Moskow invite the listener into a world that is comforting and familiar yet entirely challenging and fresh.


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Out of Stock
Item # TXU0147
Don't worry though, we have a lot more Men's Tights & Bib Tights in stock than that.
2XU ReCovery Compression Tights $0.00
Reviews & Community
What do you think of the
2XU ReCovery Compression Tights
? Share a...
Great for training or recovery
- Familiarity: I've put it through the wringer
- Fit: True to size
Purchased these for multi-sport use: as a baselayer for cold weather cycling, running and skiing. Great for cycling under bibs. The compression around the calves and knees is impressive. Size is as indicated - very tight as its designed for compression/recovery. I am 6'4" 195 lbs and ordered a large. Would prefer a large tall but that was not available. Would definitely recommend.
Great for training & recovery.


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Eanr some shit is realllly banging some shit is well horrible hahah what word do you actually write?
ight since not enough people go to the exchange thread anybody wanna exchange.(i write slotr)
Last edited by always crushin; 11-21-2011 at 03:41 PM.
says poke? yo id take a sharpie or something to that outline and beefin it up. would make it look better, and then id be able to tell witch extensions work and witch dont... cause right now a lot of em aint lookin to hot...
pen freebie
take something bolder
that one looks good, but the one before would do wonders with a broader outline
What you guys think of this? I the the R is cool, but it just doesnt flow with the rest.
Is this used toilet paper? ^
obviously not. And if u were tryin to take a shot at me... failure man
an exchange I did on PG
Picture 103 by SkateJunt, on Flickr
Have you even read anything from this site?
haha yeah ruhig, looks like you can barely hold a pen, maybe wait a couple years til your older, or just write 10 keyboard letter things a day and youl get the hang of it
I did it on purpose... I was experimenting fools.


text:
Developing the Developed World Entrepreneurship, Liberty, and the Future Recorded: Tuesday, January 27, 2015
In his #1 New York Times bestselling book, Zero to One, Peter Thiel presents his often contrarian ideas about competition, progress, technology, and finding value in unexpected placesto build a future that we have yet to dream, but that may someday become reality. In Developing the Developed World he brings these ideas to life, including his insights on how to create true innovations in the world of atomsnot just digits and bitsand how to foster a peaceful, prosperous and freer future marked by globalization in a world of limited resources.
Peter Thiel is Founder and Managing Member of Clarium Capital Management, LLC; Co-Founder of Paypal, Palantir Technologies, Mithril Capital Management, and Valar Ventures; Managing Partner of Founders Fund; and past President of Thiel Capital International and Chairman and Chief Executive Officer of Confinity, Inc. He has been a Research Fellow at the Independent Institute, and he is the author of the books:
The Diversity Myth: Multiculturalism and Political Intolerance on Campus (with David O. Sacks)
He co-founded PayPal in 1998, led it as CEO, and in 2002 sold it to eBay and founded Clarium Capital Management, a global macro fund. In 2004 he made the first outside investment in Facebook, where he serves as a director. The same year he co-founded Palantir Technologies, a software company that harnesses computers to empower human analysts in fields like security and global finance. He has provided early funding for LinkedIn, Yelp, RoboteX, Spotify, and dozens of successful technology startups. He is a co-founder and partner at Founders Fund, a venture capital firm that has funded companies like SpaceX and Airbnb. And in 2012 he co-founded Mithril Capital Management, an international technology investment fund.
Mr. Thiel started the Thiel Fellowship, which ignited a national debate by encouraging young people to put learning before schooling, and he leads the Thiel Foundation, which works to advance technological progress and long-term thinking about the future. He graduated Phi Beta Kappa from Stanford University, where he received an A.B. in philosophy and a J.D. from the Stanford University School of Law. He further co-produced the film, "Thank You for Smoking," he was rated a master by the United States Chess Federation, and he received the Innovation Award from "The Economist" in 2010.
Experts: Peter A. ThielType: Independent Institute EventIssues: Antitrust, Competition, and Monopoly, Bureaucracy and Government, Business, Civil Liberties/ Human Rights, Corporate Welfare, Culture/ Society, Economic History and Development (U.S.), Energy, Free Market Economics, Freedom, Government Power, Health Care, History (U.S), Labor and Employment, Law Enforcement, Political Ideology and Philosophy, Politics, Privatization, Public Health/ Consumer Protection, Regulation and Deregulation, Science, Technology, Trade
Peter Thiel | Developing the Developed World Entrepreneurship, Liberty, and the Future Recorded: Tuesday, January 27, 2015
Entrepreneur and Author Peter A. Thiel spoke at a luncheon sponsored by the Independent Institute on January 27, 2015. He shared insights from his new book Zero to One on how to create true innovations in the world of atomsnot just digits and bitsand how to foster a peaceful, prosperous and freer future marked by globalization in a world of limited resources.
Experts: Peter A. ThielType: Independent Institute EventIssues: Antitrust, Competition, and Monopoly, Bureaucracy and Government, Business, Civil Liberties/ Human Rights, Corporate Welfare, Culture/ Society, Economic History and Development (U.S.), Economic Policy, Education, Energy, Free Market Economics, Freedom, Government Power, Government Secrecy, Health Care, History (U.S), Labor and Employment, Law Enforcement, Political Ideology and Philosophy, Politics, Privacy, Public Health/ Consumer Protection, Regulation and Deregulation, Science, Technology, Transportation
Mary L. G. Theroux: Private vs. Public Disaster Relief 2013 Summer Seminar for High School Students Recorded: Wednesday, July 24, 2013
Mary L. G. Theroux, speaking from experience, explains why the non-profit sector and business do much more to serve those most in need than politicians and bureaucracy can achieve. Talk given on July 24, 2013 in Oakland, CA.
Experts: Mary L. G. TherouxType: Independent Institute EventIssues: Bureaucracy and Government, Culture/ Society, Public Health/ Consumer Protection, Regulation and Deregulation
Benjamin Powell Globalization and Development 2013 Summer Seminar for College Students Recorded: Thursday, July 18, 2013
Benjamin Powell defends free trade for developing societies and critiques the common defense of anti-sweatshop legislation. Talk given on July 18, 2013 in Berkeley, CA
Experts: Benjamin W. PowellType: Independent Institute EventIssues: Business, Economic Policy, Free Market Economics, Labor and Employment, Political Ideology and Philosophy, Public Health/ Consumer Protection
John C. Goodman on Replacing Obamacare and Curing the Healthcare Crisis Recorded: Thursday, October 4, 2012
Part 1 | Part 2
Research Fellow John C. Goodman, author of Priceless: Curing the Healthcare Crisis, speaks on Americas healthcare challenges.
Experts: John C. GoodmanType: Independent Institute EventIssues: Free Market Economics, Health Care, Public Health/ Consumer Protection
Is Walmart Good or Bad for America? A Debate Recorded: Tuesday, May 8, 2007
Richard K. Vedder and Ken Jacobs debate whether the rise of Walmart and similar big box retailers have been beneficial or harmful to the US economy.
Richard K. Vedder is Senior Fellow at The Independent Institute and Edwin and Ruth Kennedy Distinguished Professor of Economics and Faculty Associate, Contemporary History Institute, Ohio University. Professor Vedder is co-author (with Lowell Gallaway) of The Independent Institute book, "Out of Work," the recipient of both the Sir Antony Fisher International Memorial Award and Mencken Award Finalist for Best Book, and the Institute monograph, Can Teachers Own Their Own Schools?
Ken Jacobs is Chair of the U.C. Berkeley Labor Center, and a former member of the Mayors Universal Health Care Council in San Francisco. He is the Co-author od Declining Job-Based Health Coverage for Working Families in California and the United States, and Hidden Costs of Wal-Mart Jobs.
David J. Theroux is Founder, President and Chief Executive Officer of The Independent Institute and Publisher of The Independent Review.
Type: Independent Institute EventIssues: Antitrust, Competition, and Monopoly, Business, Culture/ Society, Economic History and Development (U.S.), Economists, Free Market Economics, History (U.S), Labor and Employment, Politics, Public Health/ Consumer Protection
The Frankenfood Myth? Recorded: Tuesday, December 13, 2005
For millennia, farmers all over the world have bred crops for their resistance to disease, productivity, and nutritional value. Today, few topics have the power to inspire as much international furor and misinformation as the development and distribution of genetically altered foods.
Experts: Bruce N. Ames, Henry I. MillerType: Independent Institute EventIssues: Agriculture, Business, Environment, Public Health/ Consumer Protection, Science
Truth and Propaganda in Politically Correct America Recorded: Tuesday, August 14, 2001
Although comedian George Carlin's infamous routine, "Seven Words You Can't Say on TV," has become outdated, today many ideas are considered too 'politically incorrect' to discuss in polite society. According to popular Los Angeles talk-radio host Larry Elder, many sacred cows- about racism and sexism, health care, welfare, education, the family, drug laws, the media, crime, gun control, and more- are soft-headed distortions that have worsened America's social problems. If "the truth shall make you free," then, says Elder, these myths need a serious reality check- before we forget what truth and freedom look like. Larry Elder discussed what's really wrong with America and how a free people, rather than an intrusive government, can fix it.
Experts: Larry ElderType: Independent Institute EventIssues: Culture/ Society, Entertainment, Free Speech, Freedom


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Classes & Extended Courses
Dharma Talks
Practice Groups
Practice Periods
Saturday Program
Sitting Meditation & Sesshins
Special Events & Exhibits
About Us
Apprenticeship Programs
Bienvenidos a City Center
Conference Center
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Zen Meditation & Practice
This Very Mind Is Buddha (Class), CC 5/7 - 6/4
Related Information
Ryuko Laura Burges
with Ryuko Laura Burges
at City Center
Four Thursdays: May 7-21 and June 4
(no class May 28)
7:30 - 9 pm
In this class, we will study Buddha's teachings in light of recent research about the brain. Our Buddhist ancestors intuitively grasped insights about the nature of mind that have only recently been validated by scientific inquiry. How can we integrate these findings into our lives as practitioners of the Way? Our core text will be
Buddha's Brain
by Rick Hanson, PhD, though we will also draw on other sources, as well as the wisdom of the group.
$80; $72 current SFZC members; $48 limited income. Some partial scholarships available.
To Register:
Use the Register Online button above. Or call our toll free number (888.743.9362) or our local number (415.475.9362).
About Registration, Scholarships and Cancellations
Related Bio(s):
Ryuko Laura Burges
Laura Burges, a Lay Entrusted Buddhist Teacher, lectures and leads retreats at different practice centers in Northern California. A teacher of children for 30 years, her work has been featured on PBS in the documentary
The Digital Divide
and in the book
Teach Our Children Well
. She co-founded the Sangha in Recovery program at San Francisco Zen Center.


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AMD Radeon RG2133 Gamer Series Memory Kits Announced
Wed, May 08, 2013 - 9:23 AMAMD today launched the AMD Radeon RG2133 Gamer Series Memory. Offering up to 22 percent more FPS with Gamer Series and AMD A10 Series APUs, the AMD Radeon RG2133 Memory is the only memory on the market that supports multiple platforms. As part of AMD's Unified Gaming Strategy, the AMD Radeon RG2133 memory is another component that plays a critical role in delivering top performance and maximum value for PC gamers everywhere. AMD also announced its latest and improved AMD Radeon RAMDisk 4.1, up to 216 percent faster than RAMDisk 4.0.
Features and Benefits of AMD Radeon RG2133 Gamer Series Memory:
- Support for AMP and XMP Technology : Designed and tested to ensure compatibility across multiple platforms.
- Suitable for Everyone: Great fit for casual to hardcore gamers and everyone in between.
- Unbeatable Value: Comes with free Radeon™ RAMDisk64GB with enhanced load and save as well as lifetime manufacturer's warranty.
- Stay Cool: Features high-grade aluminum heat shield for enhanced heat dissipation.
"AMD Radeon RG2133 Gamer Series Memory is armed with features designed to outperform the competition on any task," said Roman Kyrychynskyi, Product Director, Graphics Business Unit, AMD. "Designed with multi-platform compatibility in mind, the AMD Radeon RG2133 brings cutting-edge technology, as well as uncompromising quality and compatibility for PC gamers."
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Drunk driving is a serious offense-particularly when an accident occurs and someone is injured or killed. If you are arrested for driving while intoxicated-and especially if this is your second or third offense-you'll need to seek aggressive legal representation from a DUI attorney.
In recent years, law enforcement has begun cracking down on drivers who are suspected of driving under the influence and who do not pass the roadside test routinely given to assess their sobriety. A failed breath test or field sobriety test constitutes serious evidence against the driver who has been stopped on suspicion of drunk driving. A blood test to measure the driver's blood alcohol content (BAC) level at the time of the accident or traffic stop provides even more evidence against the accused if the test indicates a high enough level to signal intoxication. Because of this, it could be in your best interested to hire a DUI or DWI attorney to help.
Drunk Driving Penalties
Organizations such as MADD (Mothers Against Drunk Driving) actively lobby for more severe penalties for those convicted of driving drunk. In addition to advocating a higher-visibility law enforcement presence, including sobriety checkpoints, the organization seeks such forced interventions as ignition interlocks and other more-advanced legal technologies to prevent convicted drunk drivers from driving under the influence. In addition to stiff fines and possible jail time, all these interventions could await you should you be convicted of drunk driving-that is, if your license isn't suspended or revoked as a result of your conviction.
Legal Help for Your DUI/DWI
If you've been arrested for drunk driving, you won't want to take your DUI/DWI lightly. Finding a DWI attorney experienced in this area of legal representation is imperative. Your DUI attorney will advise you on all the factors involved in mounting a drunk driving defense, informing you of all your available alternatives. He will thoroughly investigate your case to uncover any evidence that would support your innocence and build the best case possible to help you avoid conviction.
Find a Local DUI or DWI Attorney
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- Types of Spinal Cord Injuries and How They Can Affect Your Settlement
- Personal Injury Case Against Resident of Another State: Must Lawyers File in Federal Court?
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Lincoln Memorial Vandalized
UPDATED 6:53 PM EDT Jul 26, 2013Authorities temporarily shut the Lincoln Memorial down after vandals defaced it. Nikole Killion has more on the monument mischief from our nations' capital.
The views expressed are not those of this site, this station or its affiliated companies. By posting your comments you agree to accept our terms of use.blog comments powered by Disqus


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Posted on 10/1/2013 by Rebecca Woodcock
"Head to Triad Park on Saturday, October 5, 2013 for the Out of the Darkness Walk to support survivors of suicide and to raise money and awareness for mental illness.
The walk will begin out of Shelter 6. Registration and pre-walk activities will start at 8:00 am, the walk begins at 9:00 am, and the music should start around 10:00 am.
For more information, please visit ASFP"
All event information provided by event organizers.
The abovementioned event and organization are not affiliated with Forsyth County in any way. It is a separate and independent organization, which is responsible for and manages its own activities and affairs. This event is a contractual agreement between the organization and Forsyth County.
4201 Manor House Circle Clemmons, NC 27012 (336) 703-6400 Park Hours Open Daily 7:00 am - Sunset (Closed Christmas) Mailing Address 4061 Clemmons Road Clemmons, NC 27012


text: When I first started coming around AA as a member I remember having a longing to be accepted by the elder and longstanding members. And I wasn't. Not by the 30+ members I came across. I did here the "put the cotton in yr mouth" saying and the group of us young members who were all seemingly really serious about being sober, the steps, history..yadda yadda - we all felt a cmmunity spirit and disdane for the oldtimers who had commonly snubbed us, corrected us after sharing and who never welcomed us to coffee or dinner or said much to us. One guy actually said "I spilt more than you drank!" the funny thing?? He was 39 years sober but had sobered up at 21! Really??? We had long running jokes about the oldtimers (and i cant speak for my friends but i secretly "hated" them because I wanted them to like me, and they seemed not to - simply because I had had (then) sobered up in the 90's instead of 60's). Then I moved to a different community that had WAY more oltimers than where I lived before. And did I get put in my place from time to time? yeah. I threw a cup at an after mtng bbq at an oltimers house w 15 or so ppl watching me get harshly told they were done with how whiny I am when I ask for things) BUT.. I was at a bbq I was welcomed every week to. The oldtimers (30-50 yrs these guys/gals had) , almost as a rule, got their hands durty with us newbies and youngsters before they opened their mouths about little things like how I acted in public. I was welcomed to be involved with them constantly. They came to our young peoples meetings. They were open-minded to our stint in Buddist meditation. They took me into their homes and cars and showed up when I spoke. Their were guys I knew with 40 years in their 80's who were open to learning how to text or email because it was keeping in the AA spirit of growth and open-mindedness and is a new way to be of service with us younger folk. And yeah did I sometimes look up to them more than I needed to, or crave attention I felt I didnt get enough of from those oldtimers? yep. Though not because I wasn't welcomed. Some of it is cuz I didnt have a dad and I try to make people my parents when they don't care to be. And some of it is because I am self-centered and want credit that I don't earn. Some of it because I still at times can't refrain from worshiping tangibal Gods, incase God isn't real (yeah that one hits me often as a result of NOT practicing 10-12). I had a real introduction to oldtimers for years as a stand for the way AA was and should be - and the message I either heard or got is that the old way is the only right way. Then I got a new message or understanding which does have a tendency to love and respect the "old way" but, now the "old way" has been introduced as an open-minded and ever changing spirituality and honor of whats working today. Today, being open to an online meeting IS in honor of the spirit of the way things started.


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Top Definition
The police department patrolling the streets of Hershey, PA like they own the place. They literally have absolutely nothing better to do than to bust parties, ticket you for jaywalking, and catch people doing drugs. They act like the town of Hershey is the city of Detroit. In a nutshell, they are absolutely indescribably fucking ridiculous.
DTPD busted to party of the year.. yet again.
sad hershey kid tərəfindən
13 Noyabr 2011


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DAILY TIPS FOR PARENTS! Check out today's tip...
We are updating our site! Contact our web services if you would like to suggest frequently used areas of the site you would like to see linked here!
Do you have a frequently used link you would like to see here? Send us your suggestions for improving our site navigation!Send our Web Services an email now!
Churchill County School District Policy and Regulation Guide


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Top Definition
Using Dental Floss or Shoestring to cover an Asian person eyes.
After Ming Lee makes me some Fish Ball Soup I'm going to Asian Blindfold her and let her use my scrotum as a ball gag.
de THE MIGHTY FOURDIX
01 Decembrie 2010
1 more definition
A piece of Dental Floss.
Kevin Yen thought we lost power when I blind folded him with dental floss.
de The Puerto Rican Jew
28 Aprilie 2005


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Women's Health Center
The Dorothy Mangurian Comprehensive Women's Center at Holy Cross HealthPlex is a comprehensive healthcare center specifically designed for women, by women. As a part of Holy Cross Hospital, we provide the same compassionate treatment and state-of-the-art technology we have been providing for more than 55 years.
When you walk through our doors, you will feel as though you have walked into a comforting day spa. Our caring staff will provide you with everything you need to feel completely at ease and will make sure your visit is as convenient as possible. So make an appointment and see for yourself how we are creating a truly unique healthcare experience for the women of South Florida.
We invite you to browse through our Services on the left menu to learn more about how we keep the women of South Florida healthy.
International Services
At Holy Cross, we have broken down geographic barriers to top quality healthcare. If you are an international patient and would like more information about our services, please contact our International Services department or visit us online at www.HolyCrossInternationalServices.com.


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Strengthen and tone your muscles with this stylish mary-jane from Alegria!
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The National Academies | 500 Fifth St. N.W. | Washington, D.C. 20001
Copyright © National Academy of Sciences. All rights reserved.
Terms of Use and Privacy Statement
Racial and Ethnic Disparities in Healthcare: A Background and History - W. Michael Byrd and Linda A. Clayton ."
Unequal Treatment: Confronting Racial and Ethnic Disparities in Health Care (with CD) . Washington, DC: The National Academies Press,
2003 .
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Active Wine Cooler - White Grapes
Chilling drinks quickly and keeping them cold is no longer a problem using the Active Wine Cooler! The amazing Active Wine Coolers can best be described as super cold flexible ice jackets. They can, when taken from the freezer, simply be slipped over the bottle. The drink will be chilled after 5 minutes and stays cool for hours. The coolers are unbreakable and reusable.
- Active chiller without ice
- Chilled after 5 minutes
- Keep in the freezer
- No waste of space in the fridge
Active Wine Cooler - White Grapes Reviews
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ML Verbena Mint Organic
Our ML Verbena Mint Organic herbal tea infusion combines french verbena leaves with rich Moroccan mint for a smooth, buttery infusion. This USDA certified organic tea packaged in a silken tea pouch, our gourmet teabag, delivers the all of the flavor you would expect from a classic loose leaf tea experience.
Enjoyed at five star hotels, resorts and spas worldwide, ML Verbena Mint Organic is part of our ML Collection - a Mighty Leaf Tea brand that sets new standards in combining tea and design into a presentation of refined elegance.
Organic verbena leaf, organic peppermint
Herbs and Fruit
Dried mint, verbena
Mint and Citrus
Clear, golden yellow liquor
Light and refreshing body with hints of lemon and mint
Preparing the perfect cup of tea is a process to be savored. Watch how the traditional elements harmoniously come together to make the perfect cup and enjoy the liberation of pure tea goodness.
This is what we call the Mighty Leaf signature multi-sensory ("sensory melange") tea experience. Come share with us and learn how to get infused.
The quality of tea is affected by the quality of water used to prepare it. Using filtered or bottled water is best. If possible, avoid brewing tea with tap, distilled or mineral water. Never over-boil water, as it results in flat-tasting tea.
1) Heat filtered or bottled water to a rolling boil or to 205 F. 2) While the water is heating pour hot water into your teapot and cups, let sit and then drain completely. A warm teapot will maintain the requisite temperature for superior tasting tea.
Whole Leaf Tea
Prepare Mighty Leaf teas using a teapot, paper tea sachet, infuser or traditional brewing methods. Use one rounded tablespoon of Verbena Mint Organic per 12 ounces or cup of water.
Infusion Time
Pour boiling water over tea leaves. Keep teapot covered to retain heat. Time steeping carefully and infuse for 5 - 7 minutes.
Savor the Leaf
Sip your cup and rediscover the pleasure of the way tea was naturally meant to be. This is the magic of Mighty Leaf.
France, Morocco
Health Benefits
Verbena (Verbena officinalis)
Known for its restorative affects, the herb aids digestion and helps relieve nervous tension. Chinese herbalists often prescribe its use for remedying headaches and migraines.
Peppermint (Mentha piperita)
Peppermint promotes healthy digestion and aids in soothing indigestion. The herb also acts as a calming agent and aids in relieving muscle spasms and pain. Research has shown, too, that peppermint's volatile oils are antibacterial.
Menthol, an element of the oil, provides pain relief when applied to the skin and muscles. Get a dose of aromatherapy too, as the scent promotes calm and quiet.


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Stop Objectifying Teen Girls
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Consider taking action on other issues.
Circle of Protection | |
A pledge by church leaders from diverse theological and political beliefs who have come together to form a Circle of Protection around programs that serve the most vulnerable in our nation and around the world. | |
Common Ground for the Common Good | |
Signs a petition to politicians to support the common good. | |
It's Time to Close Guantanamo | |
Calls on Congress to close Guantanamo bay prison | |
One Church, One Body Pledge | |
One Church | One Body pledge for racial justice. | |
Shame on the House for Attacking Immigrants | |
The House of Representatives is sticking with their plan to end policies that would protect millions of immigrants from deportation. | |
We Need a Matthew 25 Congress! | |
When the new Congress begins this year, we want them to be a Matthew 25 Congress don't you? | |
Make Sure Domestic Abusers Can't Buy Guns | |
If domestic abusers can purchase a handgun online or pick up a rifle at a gun show--all without a background check--their partners are not safe. Let's work together to make sure more gun purchases come with a background check. | |
Celebrate Hope! Stand Behind President Obama's Immigration Relief | |
President Obama has announced his plans to reform pieces of our broken immigration system. Unfortunately the attacks on the President are already starting. | |
Don't Make It Illegal to Feed the Hungry! | |
The Bible calls us time and again to feed and care for the hungry--and now three people who tried to heed that call have been arrested! It's time to act, starting with Fort Lauderdale. | |
It's Time to #RiseForTheRaise | |
When women are paid fairly, they are protected from exploitation and equipped with resources to leave a dangerous situation. Economic empowerment is the key to reducing violence against women. | |
An Open Letter to Christian Financial Institutions | |
We've done our research. Of the 13 major Christian investment companies we studied, not a single one offers a way for their members to opt out of fossil fuels. We think Christian investment companies should be the FIRST to stop funding climate change! | |
Sign On: Open Letter to Franklin Graham | |
Frankly, Rev. Graham, your insistence that "Blacks, Whites, Latinos, and everybody else" "Listen up," was crude, insensitive, and paternalistic... | |
Christians Support the Iran Framework Agreement | |
As Christians, we welcome and support the Framework Agreement, announced by seven nations on April 2, to dramatically restrain the capacity of Iran to acquire nuclear weapons. | |
Support Death Penalty Repeal in Nebraska! | |
Nebraska lawmakers have voted overwhelmingly 30-13! to repeal the death penalty! Now the nation's eyes are on Nebraska, but the fight isn't over. | |
Pope Francis is NOT lovin' it | |
Last week, Pope Francis challenged the world by saying that our destruction of the rainforests is sinful! McDonald's is one of the world's largest corporations. They have failed to make a strong commitment to stop using unsustainable palm oil. | |
Help Stop Violence Against Women Worldwide! | |
Help build support for The International Violence Against Women Act (IVAWA). |


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Event Details: SPSS for Dissertations
Category: Face-to-face workshop
Cost: $45
how to organize your data and the basic SPSS routines necessary to
analyze the results of questionnaires and research surveys. This course
will take up where the "Introduction to SPSS" leaves off, but will
focus primarily on the use of statistics for dissertation work.
Prerequisites: Intro to SPSS or instructor's permission.
Three days: 2 hours each day.Type: Classes & Workshops
Location: 234 HM
Date & Time: 11/22/2013, 1:00 PM - 3:00 PM
Website: http://devtc4.tc.columbia.edu/workshop/user/search.php
Contact: Academic Computing
Contact Phone: x3302
Contact's Affiliation: Teachers College


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Sean Rosenthal
- 2012
- 2008
Hometown: Redondo Beach, Calif.
Birth Year: 1980
Resides: Corona Del Mar, Calif.
Height: 6-3
College: None
Current Coach: Mike Dodd
Olympic Experience: 2008 men's beach volleyball (5th place), 2012 men's beach volleyball (5th place)
View Sean's complete statistics at BVBInfo.com
INTERNATIONAL HIGHLIGHTS: 2013 – In their first season as a team, Rosenthal and Phil Dalhausser won the FIVB Fuxhou Open in China and the Grand Slams in Rome and Long Beach, Calif. They finished second at the Sao Paulo Grand Slam. The team finished the season ranked 14th. 2012 – Sean Rosenthal and partner Jake Gibb finished the season as the FIVB SWATCH World Tour champions with 5,280 points. They finished 100 points ahead of the second-place Brazilian team of Alison Cerutti and Emanuel Rego… Gibb and Rosenthal finished fifth at the 2012 Olympic Games. They won their pool with a 2-1 record. Defeated Russia's Konstantin Semenov and Serguei Prokopiev, 21-14, 22-20 in the first round. Fell to Latvia's Martins Plavins and Janis Smedins, 19-21, 21-18, 15-11 in the quarterfinals... Rosenthal and Gibb battled Matt Fuerbringer and Nick Lucena for an Olympic berth. Gibb and Rosenthal finally clinched the spot with the points they earned by reaching the semifinals of the Rome Grand Slam. Then they went on to win the tournament, getting their first Grand Slam victory... The win marked the highest career finish for the duo on the FIVB World Tour... They earned their second career FIVB Grand Slam gold medal in Gstaad, Switzerland... Gibb and Rosenthal took silver in Berlin and bronze in Klagenfurt before heading straight to London for the Olympic Games. 2011- Sean Rosenthal and partner Jake Gibb took 17th-place at Brazil to open the season...At the next stop on the tour, they played in their first semifinal match since 2009, and walked away with a silver medal...The semifinal appearence ended a 15-event streak of not playing in a semifinal match...The duo went on to finish 17th at the World Championship, but bounced back and placed third at Quebec...They finished the season in a close race with fellow U.S. teammates Matt Fuerbringer and Nick Lucena for the second spot on the U.S. Olympic beach team. 2010 – Sean and partner Jake Gibb competed in 10 FIVB events, finishing fifth four times (Prague Open [6/15-20] and FIVB Grand Slams in Gstaad [7/6-11], Klagenfurt [7/27-8/1] and Stare Jablonki [8/3-8])… They also finished ninth three times and 17th three times. The team finished with total winnings of $40,850 and a main draw match record of 27-20. 2009 – Sean and partner Jake Gibb competed in six FIVB World Tour events, with their best finish a third place in Myslowice, Poland. They placed ninth at the World Championship. They won $24,975. 2008 – Sean and partner Jake Gibb, ranked seventh, finished the 2008 Olympic Games tied for fifth after losing to Brazil's third-seeded Ricardo Santos and Emanuel Rego, 21-18, 21-16, in the quarterfinals. They finished with a record of 4-1. Sean was fourth among all diggers in the tournament with 38 digs in five matches. He was 12th among hitters with 73 kills... Sean and partner Jake Gibb competed in eight FIVB events in 2008 as part of the Olympic qualifying process. They won the SWATCH FIVB World Tour event in Prague (May 6-11) but did not reach another podium. They secured the United States' second Olympic berth at the match in Moscow (July 1-6). Although Jake and Sean finished 17th, they accumulated enough points to stay ahead of Matt Fuerbringer and Casey Jennings. Jake and Sean have earned $42,650 on the FIVB tour this year. 2007 – Sean and Jake played in six international events, with fifth being their best finish. They won $26,950; 2006 – Sean and Jake played in six international events, winning one and finishing second twice. They won $53,225;
DOMESTIC HIGHLIGHTS: 2013 – Rosenthal and Dalhausser won the AVP event in Salt Lake City, finished second at Manhattan Beach and Atlantic City and third in Cincinnati and St. Petersburg, Fla. 2012 – Prior to the final domestic tournament of the season in Huntington Beach, Sean announced that he would play with Phil Dalhausser in 2013. Sean and Jake Gibb went on to finish second in Huntington... Sean surpassed $1 million in career earnings in 2012... Jake and Sean won the AVP tournament in Santa Barbara and finished fifth at AVP Cincinnati and Jose Cuervo in Manhattan Beach. 2011 – Sean Rosenthal and partner Jake Gibb finished in second place at the NVL Miami Beach tournament, and earned a third-place finish at the Miami Pro Beach tournament...The duo took second place at the Jose Cuervo Pro Beach Volleyball Series Hermosa Beach Open. 2010 – Sean and partner Jake Gibb played in six AVP events before the tour ceased operations on Aug. 13. Their best finish was second in Santa Barbara (4/29-5/2)… They finished third at Huntington Beach (6/3-6) and Long Beach (7/24-25)… They won a total of $22,850. 2009 – Sean and Jake Gibb played in 14 summer AVP tournaments and won one, gaining their first Manhattan Beach Open title as a team (Jake won with Stein Metzger in 2005). The pair also had for second-places and five thirds, good for $101,190. They finished the season ranked fifth. 2008 – Sean and Jake played in 12 summer AVP events and won three of them with three second places and two thirds. They won $96,500. They also won three out of seven Hot Winter Nights tournaments, good for $24,500… They won the AVP Cuervo Tournament and pocketed $12,500. 2007 – Sean and Jake played 17 AVP events, winning two, finishing second seven times and finishing third twice. They won $108,900. 2006 – Sean and Jake played 16 AVP events, winning one – the very first event they played together – finishing second five times and finishing third once. They won $95,650. 2005 – Sean and Larry Witt played 14 AVP tournaments, finishing second once and third four times. They won $59,200. 2004 – Sean and Larry Witt played in 12 tournaments, winning one, finishing second twice and finishing third once. They won $31,410. 2003 – Sean and Larry Witt played in nine AVP events, winning one and finishing third twice. They won $22,895. 2000-02 – Sean and a variety of partners played 20 events but did not reach the podium. Combined, they won $12,720. 1997 – Sean was 16 when he made his AVP debut with Dale Smith.
PERSONAL: Born Sean Michael Rosenthal in 1980 in Torrance, Calif. ... Mother's name is Laura Hurlburt... Has five brothers and one sister... Rosenthal and girlfriend Kayce Matthess welcomed a daughter in January 2014... Rosenthal attended Redondo Beach Union High School and graduated in 1998... He did not play organized volleyball, but grew up playing beach volleyball... Enjoys playing all sports, especially golf and basketball.... He has a local legion of fans in the South Bay, known as "Rosie's Raiders."... He trains regularly in Hermosa Beach... Sean's nickname is Superman… Sean had surgery to repair ligaments in his right wrist at the end of the 2009 season.
PARTNERS: 2013 – Phil Dalhausser 2012 – Jake Gibb 2011 – Jake Gibb 2010 – Jake Gibb. 2009 – Jake Gibb. 2008 - Jake Gibb. 2007 – Jake Gibb. 2006 – Jake Gibb. 2005 – Larry Witt. 2004 – Larry Witt. 2003 – Larry Witt. 2002 – Mark Williams. 2001 – Casey Jennings/Jeff Carlucci/Mark Williams 2000 – Jeff Carlucci.
HONORS: 2012 – FIVB Most Outstanding Player... FIVB Team of the Year (with Jake Gibb)... FIVB Tour Champion (with Jake Gibb). 2007 – AVP Best Defensive Player. 2006 – FIVB Top Rookie. 2002 – AVP Best Server.
Updated January 2014


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Reviews & Community
What do you think of the
Louis Garneau Neo Power Short
? Share a...
- Familiarity: I've put it through the wringer
- Fit: True to size
I just returned from a one week cycling trip to Majorca. Struggled to find an extra cycling short for the trip and settled on the Garneau Neo Power Short. Rode in these each day and they were perfect.
Chamois is superb.
On my second day, took a 20 mph tumble approaching the corner of a slick back road - BAM!, onto the right side and my new Neo Power shorts... Ended up with the usual road rash. However, the right hip was rather shallow rash without a single tear in the shorts... incredible (!) since the right hip took the brunt of the fall. Repaired the bike, then got back on and rode the next 50 miles, although a bit more slowly and with respect for slick Spanish roads.
Resolved immediately that when I returned home I would do 2 things: 1. Buy another pair, and 2. Write a review saying "thank you, these are awesome!".
I'm 6'0", 175lbs and the medium fits perfect. The fit is a compression short fit which I'd never had before, and have enjoyed very much on the trip.
Great, but....
another pic close up
This one flaw is serious but seems to have stabilized. These are otherwise quite awesome in fit, compression, comfort.
Great, but....
another pic
Great, but....
love everything about these but there are small tears at the seam of the chamois
I am 6 ft and 182 lbs with a 34 waist....
I am 6 ft and 182 lbs with a 34 waist. Pearl Izumi shorts fit me well in size large, but I'm not sure about these. I would like to try something different, anyone have any advice about the size?
Josh Chapman
Hey GW,
I think you'd be better off with an XL in these. Generally speaking Pearl has a bit more of a "Americanized" fit while LG is European.
Great Fit - questionable durability
Although I've been riding for over 20 years (mostly mountain), I've always skimped on shorts, buying whatever was on sale and wearing them forever. I've recently stepped up my appearence due to increased road riding and went to LBS to try on shorts. These fit well and looked good, so I plunked down the $130. I wore them without washing, and it was like I was sitting in my living room. So very comfortable! Tight in all the right places, loose where they should be, and padding like I'd never felt before. The best $130 I've ever spent. Then I washed them, and the 2nd ride was not as comfortable. I thought maybe just a fluke? I ordered a second pair from Realcyclist (saved tax and free shipping, so only $120) and same thing. First ride awesome, 2nd and following rides not so much. Are all shorts like this? Do any hold up after washing? BTW, I wash on extremely gentle cycle, with little mild detergent, and line dry. I'm 6'3", 195, 34 waist, 35 inseam and the XL fits very well.
I have these shorts and I did not notice the issue you mention. I also line dry them. My waist is 34 and inseam of 30 leaves the large long my leg but the compression on my lower quads is all good. That said I have the Large size and perhaps the XL might be a little loose for you. I suspect all products will loosen up in the wash a bit. You might try drying them on low in the drier (might tighten them up).
Elaine Mccarron
I read reviews concerning the extra length...
I read reviews concerning the extra length of the neo power mens shorts and the need to go up a size. My husband is presently wearing the fit sensor 3D short in medium. He is 5'8" and 160 lbs. Would you recommend this cycle short for his height
Very Comfortable
These shorts are very comfortable. The padding holds snug with no movement. Tight fit but material very stretchy and durable. Maybe a little thicker than some shorts but comfortable. I like the fact that they are made in the USA.
I am about 5'9" and 185 and a little overweight in the belly and wear 33-34" jeans. The Medium size fits well and snug. If I was any bigger in the hips i'd have to go up a size.
A question about size. I am 178 cm tall...
A question about size. I am 178 cm tall (5'10"), 78 kg (170 lbs) and a waist 84 cm (33"). Would size medium or large be my best choice? Regards, Frank (Australia)
Mike Midlarsky
Medium should fit you fine. If you like a longer fit (closer to your knee), i would recommend a large. The medium should be right on the money spot for your leg for a height of 5' 10''.
I'm about the same size as you and initially ordered the large but sent it back for the medium. Great fit. Excellent compression, length is very good (and I like my shorts long). On the large I found the rise to be too high. I felt they were creeping halfway up to my armpits. Medium solved that. Great shorts, by the way and RealCyclist was terrific on the return.
Zach Pina
homegrown quality
While these shorts don't breathe as well as I would hope on hotter days, they offer pretty excellent padding and comfort. And like a lot of the higher end Garneau product, they're made here in the USA, and definitely feel like it. Beefy materials, and beefy stitching make for a short that feel like they'll go the distance.
Doesn't hurt that they look rad as hell either.
* I have about a 30" waist, but no sprinter thighs. the Medium has been a pretty good fit
* waist drawcord is totally unnecessary
Great short
The comfort, materials and fit are the best I have owned. I ride around 35-60 miles at a time and these shorts have good support and breathe nicely. Have used these shorts approx a dozen rides and have no quality issues. Would highly recomend for any riding distance.
Most comfortable riding shorts I have owned. I especially like the longer inseam. Padding is great with no rubbing or chafing.


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Project C.O.P.E. is a Challenging Outdoor Physical Experience program that challenges participants to reach their fullest potential. Those taking part are exposed to lessons and values that will last a lifetime. Our foundation is built on a philosophy called "Challenge by Choice." Participants are given positive encouragement to strive for a goal that, to them, is beyond their reach. Whatever the challenge, "success is measured by attempt."
Project C.O.P.E. provides an opportunity for each participant to achieve success as an individual and as a member of a team. The activities are not designed to be competitive or to be races against time. The objectives include building teams; solving problems; making decisions; and developing trust, communication, leadership, and self-esteem as team members cooperate to achieve goals upon which they have agreed. The course is designed to foster personal growth in a shorter length of time than anything most people have experienced.
Requirements: Scouts must be First Class rank or above and 14 years old by June 1, 2014. Youth participants will be turned away at check-in if they do not meet the minimum age - No Exceptions! This is a National Boy Scouts of America policy.
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This is an epic action feature inspired by the life and times of the legendary kung fu master, Ip Man. The story spans the tumultuous Republican era that followed the fall of China's last dynasty, a time of chaos, division and war that was also the golden age of Chinese martial arts.
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Students will attend an orientation and assessment session and then meet with a referral specialist who will help them select the best course option for them. Students will be fully prepared to begin class after completing the orientation process.
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4-Port Deluxe Rain Barrel
Customers Also Bought
Exclusive | Save Water and Money with our Convenient 75-Gallon Rain Barrel
- Collect free (and chlorine-free) rainwater for your gardens
- Large capacity barrel holds 75 gallons
- Features offer convenience, safety and ease of use
- Choice of Brown or Green
- How much rainfall can you collect from your roof? Use the Rainfall Harvest Calculator.
Collecting rainwater just makes sense: It conserves a precious resource and reduces water bills. Plus, plants love chlorine-free rainwater! Our large-capacity Deluxe Rain Barrel has smart features that make it easy and convenient. Four ports let you attach several hoses and link multiple barrels. An overflow outlet diverts excess water away, and there's a safety grid and removable debris screen on top. It includes a 4' hose with on/off thumb valve that connects to a standard garden hose, and three end caps for the ports you're not using.
- UV-stable polyethylene (25% recycled material)
- 28" in diameter x 36" H
- Holds 75 gallons
- Hose with thumb valve
- Child safety grid and debris screen on top
- Not for drinking water use
- Gardener's Supply Exclusive
Reviewed by 22 customers
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Displaying reviews 1-10
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- Attractive
- Huge Capacity
- Some Leakage Problems
- Some Parts A Bit Flimsy
Best Uses
- Rain Collection
I live in an area plagued with drought so this huge barrel is an awesome way to collect and conserve water. This spring, I found the bottom had cracked on my rain barrel and the company replaced it with a new barrel immediately. The customer service from Gardeners Supply is the best I have ever received from a company. My only complaint would be that some of the plastic components don't stand the test of time. The inner hook area on the lid, for the tube on the inside, cracked immediately. The plastic attachment that is supposed to hold the watering tube on the outside is also pretty fragile. Breaks after a couple of seasons of exposure. Excellent product overall though.
- Was this a gift?:
- No
- Attracted Bugs
- Must Be Raised For Flow
- Screen Developed Holes
- Splash Rotted My House
Best Uses
- To Resell On Craig's List
I'm sure it was the way we used it, but we even tried to raise it up a bit on cinderblocks - and that was difficult to do. The screen developed holes. When there was a great deal of rain, water splashed off the top of the screen and hit the siding at the corner of the house where the gutter was - and we're now removing the barrel and replacing the siding at a significant cost.
- Was this a gift?:
- No
Best Uses
I thought this would be the perfect fix to my lugging watering cans to and from the garden. The only thing that was left out was the fact that if you place the barrel as seen in the magazine...you get very little water flow. The barrel must be raised up in order for gravity to help it along. Felt that that was left out of the advertising for it. Would recommend to a friend with my add on of raising it up.
- Was this a gift?:
- No
- High capacity
- Multiple Hose Ports
- Moat Around Top Harbors M
- Screen Top Is Flimsy
Best Uses
- Add The Lightweight Hose
- Works Great For A Hobby G
This is a very good rain barrel. I have 3 different ones, all from Gardener's Supply, and all 3 have tiny issues. I mean really tiny. This one is handsome, high - capacity, with multiple hose ports. I have it up on cinder blocks to improve the water pressure, and I attached a hose to two ports, while still being able to fill a bucket or watering can from another. The only weird thing is that the screen top frame warped after 1 day in the hot NC sun, and the design of it has a moat that allows water to stand/stagnate around the top rim. I weighted it down with rocks to correct the warping, and found a tree frog sheltering in the water under the rocks one day. Hopefully he'll eat the mosquito larvae in the moat! We do spray for mosquitoes, so it isn't a big issue in my opinion. Just something to consider in the next redesign.
- Was this a gift?:
- No
- Easy to use
- Great During Droughts
- Hose Attachments
- Sturdy
Best Uses
- Gardening
This is the second rain barrel I've purchased from Gardeners and am happy with both. This one is bigger and has more hose hookups, so it is now sitting in the vegetable garden under a small rain runoff lead. Lightweight hoses enable effective watering between rows. So happy to have it. The first one is next to the house, filling from a downspout for watering flowers. Great for gardeners!
- Was this a gift?:
- No
Best Uses
- To Save Rain Water
Love to use rain water for my plants,they do better.
- Was this a gift?:
- No
- Available colors
- Can See Into The Barrel
- Removable Mesh Filter
- Need More Than 75gal
- Plastic Port Outlets
- Threads On Outlets Wear
Best Uses
We use it as a standard rain barrel, collecting water from a downspout for garden watering in dry New Mexico. It suits our decor and purposes (though due to the size of the roof that this downspout drains, a barrel that holds more than 75 gallons would be better - and using two connected barrels is not visually appealing beneath this downspout). The AWFUL thing about these barrels is that the port outlets are plastic but garden hoses and other attachments are metal; so, with use (screwing hoses on and off), the plastic threads of the ports are ruined, rendering them useless (i.e., they no longer accept the attachments without letting water leak from the barrel). Gardener's Supply customer service phone personnel tried to be helpful, sending us free metal "connectors" but these DO NOT solve the problem as they too have to connect onto the ruined plastic threaded outlets. I would recommend this barrel IF the port outlets were metal, or had a metal spigot/faucet for the outlet (as at least one other brand of rain barrel does have).
- Was this a gift?:
- No
- Color
- Mesh Cover
- Overflow Spout
- Need Multiple For Lg Roof
Best Uses
The over flow spout is great, until a wind storm- I would suggest something metal to pin around it so it doesn't blow off in high wind areas. This product worked great for us all year- I really appreciate the mesh cover to detract mosquitos and the short hose, which can help water nearby plants. The weight (empty, of course!)is great, as it's easy to move for one person.
- Was this a gift?:
- No
Best Uses
We bought it to use as a rain diverter because when it rained hard the water coming out of the downspout washed away our mulch. We have solved that problem by using the rain barrel to control the amount of water going into the garden by attaching hoses to it which allows the rain to come out of the barrel in different directions and at a slower speed.
- Was this a gift?:
- No
- Sturdy
- User friendly
- Well built
Best Uses
- Watering Veggie Garden
This is a great product. I collect rain to water my veggie garden. The unit is sturdy and well built. This is a additional barrel to one I bought several years ago
- Was this a gift?:
- No
Displaying reviews 1-10
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Product Instructions
Download instructions for 4-Port Deluxe Rain Barrel as a PDFArticles
Learn how to harvest the rain—right from your roof
It's possible to dramatically reduce your consumption of water, lower your water bill and still have a beautiful, productive garden.
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- This item has a $25.00 additional shipping charge
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Complete Willies Diary
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Vertigo: 2005/06
Chicago United Center IV
So, finally a normal show day. We went in a little earlier than usual, largely to undo all the alterations wed made to the show for the filming. Smasher and I took the opportunity to do a lot of general housekeeping and tidy up the layers and layers of video programming into a more logical form. Also started documenting the show and the cues, which at present are only stored in my head. Right now I feel like Ill never forget them, but after a summer in stadiums, coming back to this show in September will require some reminders, Im sure.
Everyone was in a good mood, and it felt very much like the quiet after the storm. Or as Rocko put it, somewhat more graphically, 'we have passed the kidney stone.' All in all the Big Video Shoot was comparatively painless. Hamish Hamilton and the rest of the team did really well and we have high hopes for the end result.
When it came to show time, there were two members of the audience who had a significant effect on my mood. On the way to the mix position I saw a guy aged maybe 45-50 yelling at his kid. He was really screaming at him and using horribly inappropriate language. The boy was maybe eight years old, at most he could have been a small ten year old, and Dad was losing it. 'You asshole!', he was going, 'what the fuck is your problem!' Just screaming at him. It was horrible to witness and shook me up a little. (What could possibly have happened to warrant that kind of behaviour?) I was a little distracted by it for the first few songs (incidentally, opening with Vertigo, All Because & Elevation, which completely rocked the house). I kept thinking that the little boy didnt look particularly upset, so perhaps is used to it. Anyway.
Later in the show, another random audience member salvaged my night. Each show, when Ive finished gathering the surveillance images of the audience I leave the surveillance cameras running. I have been shooting more footage of the band for my rival DVD, so I leave the system on. Just by chance, in one of the camera shots, I happened to notice a guy aged maybe 30, who was jumping around more than his neighbours. Smasher noticed it too, so we zoomed in and I have rarely seen a human being more transported by pure joy than this guy. If hed smiled any wider his head would have fallen off. I kept the camera on him, because it was so uplifting to watch him. His unguarded delight in every moment, every note, really helped me forget about the upset of Asshole Dad. By the time we got to Streets, our new friend on camera was practically in tears. Smasher and I were laughing, but only because it was so utterly delightful to see another human being in a state of such complete bliss, living utterly in the moment. Plus of course we know whats about to happen, so can watch him react. Jumping up and down, singing, waving his arms about. Its was just wonderful. We had no idea where he was in the building, well never meet or see him again, but what a privilege to have a job that possesses the capability of making complete strangers so happy.
Back at the hotel there was a low key (by our standards) gathering in the bar, though someone had been thoughtful enough to dig up some sushi so I was a happy bunny. It was meant to be an early night, but three oclock came, then four
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21 Nov, 2006
Travel day, Melbourne - Auckland.
Within the bands entourage (certainly by comparison to the crews clockwork scheduling) travel departure times are often a little loose. This morning was especially so, due to three contradictory memos which had been emailed out last night and this morning.
Read More »
20 Oct, 2006
There was a 6.30pm conference call arranged between Bono (Dublin), The Edge (Los Angeles), Steve Matthews (London) and myself (also London) to blow the cobwebs off our brains and discuss the reincarnation of the Vertigo Tour.
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15 Mar, 2006
I was planning on resurrecting the tour diary today, being the day we were scheduled to fly to Auckland for the load-in tomorrow. However, its now old news that the remainder of the tour dates have been postponed, so Im not going anywhere further than the corner cafe. Its been a very weird week indeed - much akin to driving into a wall.
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Driver for the Dead Issue 3 Litho by Leonardo Manco
Radical Publishing's Driver for the Dead artwork, illustrated by Leonardo Manco. Artwork is printed on high quality, 12x18 glossy paper.
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Selle Italia SLR Team Edition Flow Saddle $259.95
We'll let you in on a little secret: The Selle Italia SLR Flow Saddle. The secret part is that we don't just stock the SLR on a wide variety of the road bikes we sell, but also on the road bikes we ourselves ride, because it's simply an amazing saddle. You'll see evidence of this all over the professional ranks, too. Then wrap it in a sweet black-and-white team edition covering with upgraded rails, and what do you get? A winner, called the Selle Italia SLR Team Edition Flow Saddle.
The SLR Team Edition Flow saddle features a superlight carbon fiber-reinforced nylon composite base, which gives it enough pliability and flexibility to "hammock" appropriately for comfort, while taking some shock and vibration out of the road without turning the shell into a trampoline. The shell features the same 131mm width and 275mm length as other SLRs, making it an ideal match for those with average-width sit bones. The "Flow" designation, as on all Selle Italia saddles, means this one has a moderately-sized cutout in order to relieve pressure on the perineal artery and adjacent soft tissue. As a result, that pressure is directed to your sit bones (aka, your ischial tuberosity), which are far more adept at supporting your body weight, preventing numbness and tingling during long rides.
The Team Edition differs from the rest of the SLR line through its degree of padding and new rails for 2014. As before, padding is a bit more generous than on other SLR models, but not as supple as that on the Flite or SLS series, landing it somewhere in between. The previous Vanox alloy rails have also been replaced by carbon rails, and when combined with the revised, lighter shell, a good chunk of weight is dropped compared to last year's model, this year ringing in at an extremely low 140 grams.
The Selle Italia SLR Team Edition Flow Saddle is available only in the color Black. It measures 131mm wide and 275mm long, while the carbon rails are ovalized, at 7mm wide by 9.6mm tall.


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October 12, 2011
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Green Gulch
Sitting Meditation & Sesshins
Class: The Liberative Arts of Body, Speech and Mind, GGF 7/14 - 8/18
Related Information
Furyu Nancy Schroeder (Abiding Abbess, Green Gulch Farm Zen Center)
Sundays, 8 - 9 am
July 14 - August 18, 2013
Furyu Schroeder
During this class we will discuss and practice a variety of traditional skills, such as reading, writing, chanting and sitting still, for awakening ourselves to the wonder of it all.
Six-week class series fee:
$90; $81 current SFZC members; $72 limited income.
To Register:
Use the ticket table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.
About Registration, Scholarships, and Cancellations
Related Bio(s):
Furyu Nancy Schroeder (Abiding Abbess, Green Gulch Farm Zen Center)
A resident of Zen Center for over 35 years, in 2014 Furyu Nancy Schroeder became abiding abbess at Green Gulch Farm Zen Center, where she lives with her partner, Dr. Grace Dammann, and their daughter, Sabrina. Fu has held most of the monastic positions at Zen Center and has been an active supporter of programs for children, people of color, the gay and lesbian community, and the interfaith community. In 2008 she was elected to the Marin Women's Hall of Fame, and in 2010 she was appointed to the Board of the Marin Community Foundation. She received dharma transmission from Tenshin Reb Anderson in 1999.