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Williams-Sonoma Essential Oils Gift Sets, Meyer Lemon
- Summary
Essential oils of Meyer lemons impart a fresh, vibrant scent to refresh and energize. Made in the USA exclusively for Williams-Sonoma, these products reflect our culinary roots, with a clean, simple scent that blends into the kitchen naturally.
- Scented with essential oils of Meyer lemon – a natural astringent – and other premium essential oils and essences.
- Biodegradable blends contain no parabens, ammonia, chlorine or lauramide DEA and are not tested on animals.
- Hand soap contains soothing olive oil, aloe vera and glycerin.
- Hand lotion nourishes your skin with natural shea butter and vitamin-rich botanical oils.
- Dish soap contains soapbark extract, a highly effective natural degreaser.
- Hand Soap & Lotion Set includes a caddy offered in three styles (see More Info tab for details).
- Deluxe Hand Soap & Lotion Gift Set includes two stainless-steel pump tops and a caddy offered in three styles (see More Info tab for details).
- Dish Soap, Hand Soap & Lotion Set comes with a three-bottle steel-wire caddy.
- Made in USA.
- Dimensions & More Info
Hand Soap & Hand Lotion Set includes:
- One 16-oz. bottle hand soap.
- One 16-oz. bottle hand lotion.
- 2 plastic pump tops.
- 1 caddy sized to hold two 16-oz. bottles of our hand soap, dish soap or hand lotion; available in stainless-steel wire, embossed with the Williams-Sonoma logo or personalized.
Deluxe Hand Soap & Hand Lotion Set includes:
- One 16-oz. bottle hand soap.
- One 16-oz. bottle hand lotion.
- 2 stainless-steel pump tops.
- 1 caddy sized to hold two 16-oz. bottles of our hand soap, dish soap or hand lotion; available in stainless-steel wire, embossed with Williams-Sonoma logo or personalized.
Dish Soap, Hand Soap & Lotion Set includes:
- One 16-oz. bottle hand soap.
- One 16-oz. bottle hand lotion.
- One 16-oz. bottle dish soap.
- 2 plastic pump tops.
- 1 stainless-steel wire three-bottle caddy sized to hold 16-oz. bottles of our hand soap, dish soap and hand lotion.
Additional Information
- Hand soap, hand lotion and dish soap made in USA exclusively for Williams-Sonoma.
Plain Stainless-Steel Wire Caddy
- Stainless-steel wire construction.
- 6 1/4" X 3 1/4" X 2" high.
- Made in USA.
Williams-Sonoma Logo & Personalized Caddies
- Nickel-plated wire construction.
- 6 1/2" x 3 1/2" x 2" high.
- Front plate embossed with Williams-Sonoma logo or personalized with up to 8 characters.
- Made in China.
- Use & Care
- Store in a cool, dry location.
- Ingredients
Meyer Lemon Dish Soap Ingredients
Ammonium Lauryl Sulfate, Cocamidopropyl Betaine, Cocamide MEA, Water, Fragrance, Cocamidopropyl Betaine, Glycerin, Quillaja Saponaria Bark Extract, Aloe Barbadensis Leaf Juice, Citrus Medica Limonum (Lemon) Oil, Citrus Nobilis (Mandarin) Oil, Sodium Xylene Sulfonate, Tetrasodium EDTA, Yellow 5, Yellow 6, Methylisothiazolinone, Benzisothiazolinone.
Meyer Lemon Hand Soap Ingredients
Water, Sodium Laureth Sulfate, Disodium Laureth Sulfosuccinate, Glycerin, Cocamidopropyl Betaine, PEG-200 Hydrogenated Glyceryl Palmate, PEG-7 Glyceryl Cocoate, Olea Europaea (Olive) Oil, Fragrance, Aloe Barbadensis Leaf Juice, Tetrasodium EDTA, Sodium Benzoate, Potassium Sorbate Citrus Medica Limonum (Lemon) Oil, Citrus Nobilis (Mandarin) Oil, Sodium Chloride, Citric Acid, Yellow #5, Yellow #6 , Sodium Benzotriazoyl Butylphenol Sulfonate, Buteth-3,Tributyl Citrate.
Meyer Lemon Hand Lotion Ingredients
Water, Caprylic/Capric Triglyceride, C12-C15 Alkyl Benzoate, Hydrogenated Polyisobutene, Glyceryl Stearate, Olea Europaea (Olive) Oil, Cetearyl Alcohol, Glycerin, Ceteareth-20, Butyrospermum Parkii (Shea Butter), Aloe Barbadensis Leaf Juice, Dimethicone, Glycine Soja (Soybean) Oil, Citrus Medica Limonum (Lemon) Oil, Citrus Nobilis (Mandarin) Oil Fragrance, Polyacrylamide, Myristyl Myristate, Ammonium Acrylate/Acrylamide Copolymer, Cetyl Alcohol, Laureth-7, Sodium Benzoate, Potassium Sorbate, Phenoxyethanol, Yellow #5, Yellow #6.
- Shipping
Shipping Information
This item is shipped from our warehouse by UPS to arrive within five business days of our receiving your order.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Next Day Delivery
For an additional charge of $17.50 per address, we can expedite delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Orders recieved by 9:00 p.m., Eastern time, Monday through Thursday will arrive the next business day; orders placed Friday thorugh Sunday will arrive on the following Tuesday.
Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
We cannot accept returns on monogrammed, personalized, special-order items, custom upholstery, items shipped direct from the vendor, or on items damaged through normal wear and tear. Final sale items ending in .97 or .99 cannot be returned.
For returns of items purchased from your Williams-Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Return Policy.
Hand Soap & Lotion Set with Wire Caddy
- Exclusive
Hand Soap & Lotion Set with Williams-Sonoma Caddy
Hand Soap & Lotion Set with Personalized Caddy
Personalize this item
Preview- Personalization
- Exclusive
- Online Only
Deluxe Gift Set with Wire Caddy
- Exclusive
Deluxe Gift Set with Williams-Sonoma Caddy
Deluxe Gift Set with Personalized Caddy
Personalize this item
Preview- Personalization
- Exclusive
- Online Only


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INVEST Now; CHANGE LIVES Forever
Videos on YouTube are streamed through Adobe Flash player. If you're having trouble playing videos or viewing videos' closed captioning on YouTube, install the latest version of the Flash player.
If the instruction above didn't resolve the issue, refer to Google's YouTube Videos Won't Play page for additional troubleshooting suggestions.Trouble with closed captioning?
http://www.pct.edu/investNow The Penn College Foundation is conducting a $3.75 million campaign to raise funds that will be used directly for student scholarships. Your support of this campaign will make a critical difference in the lives of many students and their families. As a donor, you make opportunities available to students that may not otherwise be possible. The Penn College Scholarship Campaign is about helping future generations of students have access to that education and the opportunities it creates.


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With the help of DermaQuest Skin Therapy Acne Management products, you can fight acne at the source and reduce the length and effect of a breakout – or even prevent a breakout from starting! The cause of acne is multi-fold and has to be combated on several fronts. As oil, dead skin cells and pollutants from the air build up on your skin, they begin to clog the pores and follicles. This is where DermaQuest Skin Therapy Acne Management products begin to work, by cleansing the accumulated impurities from your skin, soaking up excess oils, opening your pores and cleaning the follicles.
Exfoliation also prevents future build-up of dead skin cells and encourages the growth of new, healthy cells. DermaQuest Skin Therapy Acne Management products also balance the hydration in your skin, to keep the complexion smooth and healthy. Finally, DermaQuest Skin Therapy Acne Management products fight the growth of bacteria which feed on the oils on your skin, soothe the inflammation that the bacterial infections cause and lighten the reddening that all of this damaging activity causes to your skin.
The carefully formulated ingredients in DermaQuest Skin Therapy Acne Management products work on the underlying causes of acne.
The first step in any skin care regimen, but particularly important when fighting acne, is a thorough cleansing of the skin. The cleaning qualities of DermaQuest Skin Therapy Beta Hydroxy Cleanser spearhead a coordinated acne management regimen. It contains effective, but gentle, salicylic acid (a beta hydroxy acid) in partnership with botanical oils to exfoliate and deeply cleanse the skin.
One of the major causes of acne, dead skin cells that clog up pores and follicles, can then be fought with DermaQuest Skin Therapy Rejuvaderm. Massaged into the skin, the salicylic acid exfoliates dead skin cells and promotes the growth of new, healthy cells. It also uses azelaic acid to fight the growth of bacteria, which feed on the excess oils and dead cells and are a cause of the inflammation that accompanies breakouts. Further protection is provided by DermaQuest Skin Therapy Anti-Bacterial Enzyme Cleanser, which contains anti-bacterial triclosan as well as the skin-lightening enzymes bromelain and papain.
A different suite of ingredients in DermaQuest Skin Therapy DermaClear, which particularly emphasizes a broad range of essential botanical extracts, supports this treatment of fighting bacteria while reducing inflammation and balancing hydration. You can fight acne even while you sleep. Gently rub one of the DermaQuest Skin Therapy Clarifying Pads over your affected areas before bed and the 2% concentration of salicylic acid and botanical oils will work overnight to cleanse and rejuvenate like a dream.


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Category:Xbox 360 (Europe)
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The Vampire Diaries Stars Who Were Born in Other Countries: Accent Alert! (PHOTOS)
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Vampire Diaries Stars Who Were Born in Other Countries
The Vampire Diaries may film outside Atlanta, but that doesn't mean the cast is originally from there — let alone from the US. In fact, the show has one of the most geographically diverse casts on TV!
Ever wonder where your favorite TVD stars were born? Click through our gallery to found out!


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This timeless wedding band features ten princess cut diamonds at approximately .28 carat total weight. Each exceptional stone has been hand selected for superior brilliance and sparkle. The band is crafted from 14 karat white gold of the finest quality.Item Number: 41043362
Order now for delivery on or before
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using FedEx 2nd Day.


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Ribbed Knit Tipped Socks (2 Pack)
- Color:
- brown/green
Please select an available size.
Please select a size.
Description: Combed cotton ribbed knit tipped socks
- Mid-calf height
- Ribbed cuff
- Fits sizes 10-13
- Comes in a pack of two of displayed colors
Material: 93% Combed Cotton, 5% Nylon, 2% Spandex
Care: Machine wash
Brand: Dartmoor
This brand is available exclusively on Gilt. It was created in collaboration with our preferred brand partners to bring you great style at an accessible price point. Slash-through price based on price(s) of similar but not necessarily identical product.
Origin: Imported


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See more: Sand & Water Play
Moby Kneeler
This product is unavailable
Bathe baby in comfort with our Moby Kneeler. Quick-dry neoprene over a cushion padding provides an innovative way to give parents' achy knees a rest while the non-slip backing ensures safety. The yellow strap allows our Moby Kneeler to hang dry on a shower rod or towel bar. This comfy whale is BPA-free and Phthalate-free. Designed by our friends at Skip Hop.
- Recommended For All Ages
- Hangs dry on towel bar or shower rod
- BPA-free and Phthalate-free
- Measures 17 x 11 x 1.3 Inches
- Thoughtfully Designed By The Innovative Team At Skip Hop
- Made in China


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Learn how to create slideshows, photo books and calendars, collages, and more with the tools in Photoshop Elements 11.
Learn the best techniques for sharing and printing photos using Photoshop Elements 11.
Learn how to import and organize photos using the Organizer in Photoshop Elements 11.
Go beyond the automatic editing features in Photoshop Elements and find out how to make sophisticated edits using the Expert Edit mode and Camera Raw.
Get a friendly, approachable introduction to the organizing, editing, and sharing features in Photoshop Elements 11.
"What I'm learning will save me a lot of time and frustration on current and future projects." —Linda J.
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Take the shortcut to enjoying your new computer: let the professionals do your PC setup and installation for you. Simply call us to schedule an appointment. Then relax while one of our technicians gets your computer ready for you. |
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Leonard Ties | Leonard Bow Ties | Designer Bow Ties
Red Hat novelty design Leonard bow tie, self-tie. As the bow tie are totally hand made and the silks are hand cut - every bow tie has a unique design. Designs are similar to the bow tie(s) shown. Leonard is a famous for it's very colorful neckties and bow ties, hand made in Italy.
Ships in 24 hours - 30 Day Return Policy - Free Shipping (Min. Order $150)


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Examine a Book or E-book for Course Use
Text Exam Policy
This form is for Examination Copies only. If you have already adopted the book please DO NOT use this form but follow our Desk Copy instructions.
The University of Chicago Press is happy to provide instructors with a print or e-book examination copy for course use consideration. We have many books available in e-book form and we especially encourage requests for e-books.
You will receive an e-book copy quickly and it is free. During our working hours, you can be reading the book in minutes. A link to download the book will be sent by e-mail and the e-book will be viewable for 90 days, at which time it will expire. E-book requests are approved and fulfilled within one working day.
For print books, we will ship you the book and an invoice at a 20% academic discount, plus shipping charges, payable in 90 days. Should you adopt the book, the invoice will be cancelled. If you choose not to adopt the book, you may return it and have the invoice cancelled or purchase it at the 20% discount price for your own use. Print books will deliver in about two weeks in the USA.
If you are unable to use this online form for your request, see our Text Exam Copy instructions.
Outside of the United States and Canada, our current policy is to always supply the e-book, when available, for course adoption examination requests. Should you choose to adopt the book for your course, you will have the option of obtaining a physical desk copy or an e-book, in accordance with our desk copy policy.
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HEAT oven to 350°F.
BEAT cake mix, dry pudding mix, eggs, sour cream, oil and 1/2 cup each flavored instant coffee and water in large bowl with mixer on low speed just until moistened, stopping frequently to scrape bottom and side of bowl. Beat on medium speed 2 min. or until well blended. Chop 4 oz. chocolate; stir into batter. Pour into 2 greased and floured 9-inch round pans.
BAKE 40 to 45 min. or until toothpick inserted in centers comes out clean. Cool in pans 10 min. Remove from pans to wire racks; cool completely.
STIR remaining 1/4 cup flavored instant coffee into COOL WHIP. Stack cake layers on plate, spreading COOL WHIP mixture between layers. Microwave butter, corn syrup and remaining chocolate and water in medium microwaveable bowl on HIGH 1-1/2 min.; stir until chocolate is completely melted. Spread over top of cake, allowing glaze to drip down side.


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Occupational Licensing
The TCEQ Occupational Licensing section is dedicated to the protection of the environment and human health through the responsible licensing of individuals whose occupations may have an environmental impact. The section's duties include issuing new licenses, renewing licenses, training approval and exam development.
General Occupational Licensing Information
- A Criminal History Notification form is now required to be submitted as part of an application to obtain or to renew a license. Use this form if you are attempting to obtain a new license or are in the process of renewing your license. Criminal Conviction Guidelines
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To be added to the email list, send an email to firstname.lastname@example.com. Once an email has been received you will get a confirmation email indicating that you have been added to the distribution list.
Contact Occupational Licensing:
Direct Contact Phone: 512-239-6133 Fax: 512-239-6272 Email: firstname.lastname@example.com | Mailing Address: TCEQ, MC-178 PO Box 13087 Austin, TX 78711-3087 | Physical Address TCEQ, MC-178 12100 Park 35 Circle, Bldg. D Austin, TX 78753 |


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James Montgomery Flagg
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While studying in England, Flagg saw works by John Singer Sargent and went through a period of wanting to be a portrait artist. He soon realized he wanted more choice in subject matter and returned to illustrations.
Early in his career Flagg's ''girls'' (ever hear of Gibson girls? Flagg was strongly influenced by Sargent & Gibson, apparently) were popular-- as personifications of the US, France and Britain.
However, his ''men'' in uniform were even more effective: encouraging Americans to enlist in the military. When the US entered the war in April 1917, he worked with the government's Division of Pictorial Publicity. When the war was over, he turned his attention to Hollywood--- primarily comedies. In Perfectly Fiendish Flanagan, he poked fun at the predictability of silent cowboy filmstar, William S. Hart.
He did sketches of Gary Cooper, Marlene Dietrich and became great friends with John Barrymore (yep kids, Drew's grandad) but became baffled by it all, and the appeal of modern art as well. He hated Picasso and had a straight-forward opinion of the artistic process:
First you have a hell of a lot of talent, then... experience [...knowlege and taste] then you have understanding, intuition, imagination, craftsmanship, red blood, philosophy, a fine canvas, the best paints and some one or something that demands your entire concentration. --(from Roses and Buckshot, Flagg's autobiography).
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JAZZ Jazz Decades
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Host Ray Smith brings you an hour of jazz featuring music by Bob Crosby, Teddy Powell, Chick Webb, Young Tuxedo Brass Band, and many others.
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Play Slideshow >>
2013 AIA COTE Top Ten Plus Winner: 355 11th Street
Matthew Millman
2013 AIA COTE Top Ten Plus Winner: 355 11th Street in San Francisco, by Aidlin Darling Design. The project was a COTE Top Ten Green Project in 2010.
Aidlin Darling Design
Thomas Winz
"We're in a transitional moment, and the Top Ten Plus Award process demonstrated how the ways in which sustainable buildings influence their constituents are changing. We're moving from a time when it was absolutely necessary to get people out of their daily life and take them to a beautiful, natural place that is secluded from their everyday life, and teach them about a subject that was new to them. [Now] we see how existing buildings can be transformed by design, how they can become a catalyst for not just an owner-occupant, but also for a series of programs that embrace a larger cultural idea about sustainability." —Sheila Kennedy, AIA, Kennedy & Violich Architecture
"I felt we had a lot of dialogue about what the Top Ten Plus Award should be about, and it's a fantastic opportunity to look at how buildings continue to perform over time as you look at measurement verification.
Two things rose to the top: One was creating a compelling model for future development, and the other was adapting to lessons learned as you see how buildings are being lived in. The winner is really a good example of both of those. It provides a compelling model for how these principles can be embedded in the kind of project that we might stumble across in everyday life, and not something that is exclusively a special destination. But also, there's a really good model here for how they're learning from the building and changing course over time in waste reduction, how they are recycling, and also in how they're learning about the use of the native plants on site." —Lance Hosey, AIA, RTKL Associates
"One of the other things that was attractive to us was the fact that there's sort of a stigma to a building that's responsible in terms of what it looks like and what it should feel like. This is a building that basically is just really, really well done from a design standpoint. And just by using materials and massing, ventilation, and daylighting in a way that creates great design, they create this incredibly efficient facility which doesn't scream of the standard stigma of what a responsible building is. … We really like the fact that this is just a wonderful building that also performed very well and seems to enhance the quality of life for those that live, work, or visit there." —Rod Kruse, FAIA, BNIM Architects
Micro-microclimates exist. By the end of the first year, nearly all of the green-roof plantings at 355 11th Street had died. "They realized that while it's a seemingly same orientation for the whole roof, it actually had microclimates from front to middle to back," Joshua Aidlin, AIA, partner at Aidlin Darling Design explains. Subsequent plantings, adjusted for these zones, have thrived.
Be open to rethinking who gets windows. The design places the restaurant's kitchen along a wall of windows instead of a banquet room. "In a traditional layout, we'd have done the opposite. Inverting it works quite well," Aidlin says. "And there's this special quality you can get from lack of light, just as you can get it from light. It's about how you set up that contrast and how to make it meaningful."
Balance seclusion and openness. The decision to keep the new outdoor courtyard mostly walled off from the street contradicted the realtor's recommendation. "Fortunately the restaurant agreed with us: that it was a private oasis for the community, a hidden garden," Aidlin says. "You can walk down the street and you're enticed by these small apertures. It's counterintuitive, but if you create a sense of discovery, it oftentimes can be more powerful."
Budget for the unexpected. Matarozzi estimates that 10 percent of the budget went to items that weren't cost effective but that scored LEED points. He cites $10,000 spent on walk-off mats—depressions in the floor covered with grating at entrances and exits meant to reduce cleaning expenses by trapping shoe dirt. "Ninety percent we would do anyway," Matarozzi explains. "But if I had it to do over again, I probably would have done without the LEED designation."
Click on each 2013 AIA COTE Top Ten winner below for a more in-depth look at the projects.
Like its surrounding SoMa (South of Market) neighborhood in San Francisco, 355 11th Street is an eye-catching hybrid of old and new. And in the three years since this formerly derelict but National Register–listed plumbing warehouse was renovated into a LEED-NC Gold–certified mixed-use office building and LEED-CI Platinum–certified restaurant, it has become a community magnet. These attributes, among many others, garnered the project an AIA COTE Top Ten Green Project designation in 2010 and, this year, the inaugural 2013 AIA COTE Plus award.
Initially, the 14,000-square-foot, three-story project was intended as a multitenant office building, anchored and developed by its general contractor, Matarozzi Pelsinger Builders. (Click here for more details on the plans in ECOSTRUCTURE's original profile of the building in 2009.) The architects from Aidlin Darling Design proposed that the ground floor be outfitted for a restaurant rather than rented out as additional office space; it required a zoning code variance but has yielded both higher rent and greater social enhancement for the surrounding neighborhood. Aidlin Darling also convinced the client to transform half of the parking in front of the building into a private courtyard.
"One of my professors always said, 'We're architects. We're responsible to our community,' " Joshua Aidlin, AIA, partner at Aidlin Darling Design explains. "We can be guides toward responsible development. Clients are usually just dealing with their specific program. If you can open their eyes to opportunities, that's exciting. Whenever we take on a new project now, we can't stop seeing the opportunity of the bigger picture."
With its rooftop divided between solar panels and green-roof plantings, as well as having a perforated zinc façade that shades the building from heat gain and natural ventilation throughout, the expectations were high: for 355 11th Street building to be 79 percent more efficient than code. In 2011, however, the building was 94 percent better, with 103.3 percent of the offices' energy needs provided by the panels. The extra 3.3 percent is fed back into the grid. The restaurant performed 69 percent more efficiently than what is stipulated by code.
The zinc façade was in part a response to a city design-review requirement. It stated that no new visible windows could be added to the east and west façades in order to preserve the original early-20th-century structure's monolithic, industrial character. But with cross ventilation crucial, the design instead adds disguised new openings rather than eliminating them. With perforations varying from 1/16 to 1 inch, the façade shades the hottest corner of the building but is still transparent enough for occupants to easily see outside. And while staff has increased by 40 people over the past three years, there has been only a 17 percent turnover rate. The 65 percent of employees who commute by bicycle or mass-transit has surpassed the previous 40 percentestimated. "We feel like the building is an expression of our philosophy," Matarozzi Pelsinger partner Dan Matarozzi explains.
Reclaimed materials, particularly wood, give the interior its charm, including a hull in the restaurant made from reclaimed whiskey oak barrels extending through the main dining level, as well as bar and tabletops made from reclaimed oak barn beams. Old or new, all major building components were fabricated on site or within a 15-mile radius. "It's a lot about creative problem solving," Aidlin says of the team. "It's probably the most pure example we have in our office of collaboration yielding profound results."
BY THE NUMBERS Building gross floor area: 14,000 square feet Estimated percent of occupants using public transit, cycling, or walking: 65 Percent of views to the outdoors: 100 Percent of spaces within 15 feet of an operable window: 100 Percent reduction of regulated potable water: 23 Potable water used for irrigation: No Percent of rainwater from maximum anticipated 24-hour, two-year storm event that can be managed on site: 57 Total EUI (kBtu per square foot per year): 10 Net EUI (kBtu per square foot per year): 1 Percent reduction from national average EUI for building type: 94 Third-party rating: LEED-NC Gold, LEED-CI Platinum
Data provided by Aidlin Darling Design via AIA COTE Top Ten entry documents.
Click on the video below to learn more about the COTE Top Ten Plus designation. Click here to read a profile of the firm by our sister publication, Residential Architect.
Adaptive Reuse
These three projects from Architect's Project Gallery draw from history to create new...
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Mixed-Use Development
Italian firm Luca Curci Architects has a new design for sustainable living in the harsh...
Brian Libby
AIA COTE Award
Case Studies
ARCHITECT has created a march madness bracket pitting 32 of the AIA's Twenty-Five Year...
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Click here to access exclusive green building videos.


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Living Well With Diabetes
If you or someone you love has diabetes or is at risk, these classes are for you.
Join us for any of our FREE classes held at Goleta Valley Cottage Hospital.
Each month we cover the basics plus a different related topic:
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Make some trade, that help the team. I move Ike, Dickey and Niese. This it the only way to create nice team.
Make some trade, that help the team. I move Ike, Dickey and Niese. This it the only way to create nice team.
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for what
Presenting the 2013 New York Mets Outfield.
Must be.
HE's BACK!!!!
Seriously can someone ban his IP already?
(11/19/2013)Sandy Alderson says Mets' 2014 payroll will be more than $87 million
(05/27/14)Originally Posted by Sandy Alderson
(6 games under .500 before June. Not that far away from what?)Originally Posted by Sandy Alderson
Only if we get Sham.
www.AroundCiti.com You Gotta Believe
R.I.P UAPeople
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Please let him be guys, I miss this
I like for Mets trade team to Nationals for team. Only way Mets be good is if Mets is Nationals.
Seeing the DR is a nice change of pace......
C'mon guys, he's harmless. I mean we're not talking about a certain poster that has been constantly banned because of being a complete a-hole.
Okay DR TRADE, preach on, we're waiting for some fun controversy.....
Slick Fielding Infant Leaguer Will Be Brought Up May 15th Replacing Wilmer Flores
Mets Dieharder Since '63
Broncos Dieharder Since '73
Los Angeles Kings Dieharder Since 1987
Los Angeles Kings 2012 and 2014 Stanley Cup Champions
Denver Rockets/Nuggets Dieharder Since '73
ua you're gone, but never forgotten, R.I.P.
am I the only one who says D. R. Trade? It just kinda suits him more..
In the vein of this thread, I think the Mets should trade lottsa little guys for one big guy. Maybe we get 2 or 3 big guys for even more lottsa little guys.
Former B'klyn Dodger fan. Mets Maniac since 1962.


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If you are interested in our course, fill the form below in order to apply.
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About Us
CARDET Education is the education and training division of CARDET, the leading education center in the eastern Euro-Mediterranean region with partners around the globe. CARDET's mission is to inspire next generation education, and promote research, innovation and development through evidence-based practices, cutting-edge research, and empowered people.


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Why Fordham Law YOUR GUIDE 20112012
Welcome to Fordham A message from the dean thank you for your interest in Fordham Law, a law school unlike any other in the country. Some law schools focus solely on the letter of the law and steep their students in dense legal theory. others see the law as strictly professional and exclude academic principles in favor of simple career preparation. Fordham Law is decidedly different. We offer a model that is compelling in mission, innovative in practice, and critical for the 21stcentury lawyer.
The Fordham Difference A Complete Legal Education The mission of Fordham Law School is to provide you with a complete legal education, a unique model comprising seven core principles. You will benefit from a curriculum and faculty that is distinguished by academic excellence. craft of lawyering. Your solid grounding in legal theory will be balanced with exciting handson opportunities to learn the Your studies will be enriched by essential and innovative international opportunities. You will
A Complete Legal Education is... Commitment to Academic Excellence Welcome to the 21stcentury legal curriculum. Fordhams expansive list of course offerings will prepare you for a rewarding career in the everevolving legal profession. The classroom environment at Fordham, like the law itself, is dynamic your professors will inspire you to learn creatively, and your peers will challenge you to think critically. Faculty members here are supportive and approachable, and youll find a spirit of colla
Seven of Fordham Laws recently tenured or tenuretrack faculty Howard m. erichson, zephyr Teachout, andrew J. Kent, Tanya Hernandez, martin gelter, Kimani paulemile, and Jeanne C. Fromer Our star fulltime faculty members are praised for their scholarship Sean Griffith has twice been acknowledged for writing one of the ten best corporate and securities articles Richard Squire was published in three top law journals within four years. Our International Law program is strengthened by the Leitner Ce
professor James L. Kainen two intraschool competitions the Summer Summation Competition and the Fall Mock Trial Competition. law.fordham.edumooreadvocates Fordhams Alternative Dispute Resolution program ensures that students are not only skilled litigators but also creative problem solvers. The comprehensive program provides students with the tools needed to expertly resolve disputes outside of the courtroom. The programs Dispute Resolution Society fields student teams for highlevel national a
The Fordham Environmental Law Review focuses on a broad range of domestic and international environmental issues ranging from the regulation of air, water, and soil pollution to social policy issues such as corporate responsibility and environmental racism. law.fordham.eduelr The Fordham Journal of Corporate Financial Law publishes scholarly articles relevant to the business and legal communities and provides a forum for the academic and professional legal community on a wide variety of curren
a repreSeNTaTive SampLe OF eLeCTiveS Civil Practice and Litigation Civil Litigation Drafting Civil Rights Litigation Drafting Civil Rights 911 Noncitizens Commercial Arbitration Conflicts of Laws Critical Race Theory Discovery Pretrial Process Arguing Pretrial Issues Evidence Federal Courts Institutional Reform Through the Courts New York Practice Patent Litigation Products Liability Remedies State Local Government Clinical Education Courses Advanced Trial Advocacy Clinical E
Criminal Law and Litigation Advanced Criminal Law AntiMoney Laundering Law Complex Criminal Litigation Criminal Law, Desertion Punishment CounterTerrorism Post 911 Criminal Procedure Investigative Criminal Procedure Prosecution, Defense Adjudication Cybercrime Death Penalty Evidence International Criminal Law New York Criminal Procedure Psychology and Criminal Law White Collar Crime Fashion Law Fashion Law Fashion Law Practicum Fashion Law Finance Fashion Ethics, Sustainabil
A Complete Legal Education is... Dedication to Craft of Lawyering At Fordham Law, the classroom is only the beginning. While mastering the letter of the law is critical to its practice, students need substantive experience in real legal settings to become complete lawyers. CLiNiCS To solve legal problems in the real world, you need real lawyering skills. With Fordham Laws 15 clinical practice areas, students will obtain the experience needed to find creative and meaningful solutions to the comp
Former Fordham Law dean John d. Feerick, for whom the Feerick Center Social Justice clinic is named In the Federal Litigation clinic, the stakes are high and the legal matters complex. Working in small teams, students represent people accused of serious federal crimes in United States district and appellate courts. Whether it is a securities fraud case or a narcotics conspiracy charge, each case presents a host of nuanced issues that compel the students to employ rigor and innovation in their a
professor Jennifer gordon center When small investors lose their hardearned money to unscrupulous and unethical brokers, the Securities Litigation and Arbitration clinic responds. Students interview their clients, analyze facts, advocate at arbitrations, negotiate directly with opposing attorneys, communicate with the arbitrators, and draft legal documents and briefsin short, they participate in all phases of litigation and they get results. Students in the Tax and Consumer Litigation clinic pr
exTerNSHipS With Fordham Laws externship placements, New York City becomes the classroom. You can find externships all over the city, from neighboring Lincoln Center for the Performing Arts to the hallowed judicial halls of U.S. district courts. Fordham Law students have completed externships at many of the citys courts, nonprofit organizations, and government agencies. law.fordham.eduexternships Lincoln Center for the performing arts Legal aid Society The door Center for Constitutional rights
A Complete Legal Education is... Focus on Ethics Ethics is not just learned at Fordham Law it is lived. Since the Law Schools founding in 1905, the study and practice of legal ethics has been a central feature of a Fordham Law education. This focus is continually renewed through the important work of our centers and institutes. The Stein Center for Law and Ethics, for example, explores how ethical values inform and improve the legal profession. The Feerick Center for Social Justice employs ethi
projects, the Center provides students with an important form of experiential learning. law.fordham.eduinterdisciplinary COmpeTiTiON LaW iNSTiTuTe The Fordham Competition Law Institute FCLI sponsors toprated programs on antitrust law and policy. For almost 40 years, FCLI has organized the Annual Conference on International Antitrust Law and Policy, widely recognized as one of the leading events in international antitrust law and policy. FCLI sponsors a series of training courses to familiarize
Fashion Law institute director Susan Scafidi with Council of Fashion designers of america president diane von Furstenberg and executive director Steven Kolb community college students to spot misleading and false advertisements and a civil legal advice program for homeless individuals. The Center created and is managing the Attorney Emeritus Project, a statewide program of the New York courts to enlist senior attorneys in pro bono work. In 2009, the Center facilitated a major workers rights doc
professor Joel r. reidenberg, Founding director of CLip, the Center on Law and information policy discussions, expert panels, and academic symposia on topics of current interest in business and financial law. The Centers Business Law Practitioners Series features distinguished alumni whose career narratives provide guidance and inspiration for students during the transition from the study of law to its practice. Reflecting its global outlook, the Center cosponsors numerous events with the Offic
A Complete Legal Education is... International Opportunities A global society demands a global outlook. Our international neighbors require lawyers who can develop a solid legal framework that imparts constitutional strength while recognizing the rights and dignity of every member of their communities. Fordham Law cultivates in its students this critical international perspective through an array of study abroad programs and extensive human rights initiatives. THe LeiTNer CeNTer FOr iNTerNaTiO
benefactor James Leitner 82 seated, right joined faculty and students to honor the Community Self reliance Centre of Nepal, the 2009 winner of the Leitner Centers annual human rights prize As one of the Law Schools 15 clinics see page 10, the Walter Leitner International Human Rights clinic trains students to become the new generation of human rights lawyers and to inspire resultsoriented, practical human rights work around the world. Leitner clinic students have examined land rights in Cambodi
The Leitner Centers 2009 Crowley Scholars traveled to Nepal to investigate and document the impact that inadequate access to land has on the rights of landless and landpoor people eradication. SDLI engages students to assist with its capacity building pilot projects in Ghana. Additionally, SDLI sponsors forums, conferences, and a sustainable development lecture series, as well as legal projects and publications. The mission of the Asia Law and Justice Center is to study, promote, and provide op
The Leitner Center organized a moot court competition in rwanda with participating students from 10 different universities from the african nations of uganda, rwanda, Kenya, Tanzania, burundi, and the democratic republic of Congo the Supreme Court of Ghana, the Court of Appeal, and the high Court of Justice, are also available. law.fordham.edughana iNTerNaTiONaL STudY OppOrTuNiTieS Fordham Law students have the opportunity to study the law in many of the worlds most dynamic regions. Students c
A Complete Legal Education is... Dynamic Location Study with us in the greatest classroom in the world New York City. Fordham Laws prime location in Manhattan is your wealth of opportunity. 20
A Complete Legal Education is... Loyalty to Community The Fordham Law community is a dynamic group of leaders. Through its unsurpassed strength and loyalty, the Fordham Law family proves the excellence of each of its individual members. Our community of students, faculty, alumni, administrators, and staff are supportive and enthusiastic. Your professors will challenge you, not overwhelm you. Youll work with your peers, not against them. When you graduate, youll join a vibrant and successful alu
Judge denny Chin 78 of the united States Court of appeals for the Second Circuit at a minority mentorship program event meet with their firstyear students to discuss course information, organize social events, and provide general law school advice. When students need time to relax, the Office of Student Affairs answers with resources for personal wellness and selfcare. Mindfulness and yoga classes are offered weekly to release some of the tension from studying, and counseling services are also
A Complete Legal Education is... Devotion to Service In the service of others is more than our motto. Service is the guiding principle in preparing Fordham Law students for lives of responsible and noble legal practice. Our awardwinning Public Interest Resource Center provides the support for the Law Schools more than 25 studentrun pro bono, advocacy, and community service organizations. Our Stein Scholars program develops highly motivated students into leaders in public interest law and publi
Students in the disaster relief Network traveled to Haiti during Spring break 2010 to run a weeklong camp for orphans and other children living in a tent camp near port au prince following that nations earthquake The Death Penalty Awareness Project focuses on the issues surrounding the use of capital punishment and assists lawyers working on capital cases. The Disaster Relief Network provides outreach to legal and grassroots organizations in the Gulf Coast and in Haiti to advocate for equitable
The 2010 Stein Scholars facing page The Housing Advocacy Project works with Housing Conservation Coordinators, a local tenants rights organization, to protect the affordable housing of lowincome tenants in the neighborhoods of Clinton Hells Kitchen. The Immigration Advocacy Project works with lawyers in nonprofit organizations to assist immigrants facing deportation. It also conducts knowyourrights education at communitybased organizations and raises awareness of issues confronting immigrants.
Workers Rights Coalition is dedicated to addressing employment and labor issues and promoting workers rights. Through partnerships with public interest law firms, labor organizers, and academics, WRC advocates on behalf of lowincome workers while educating the Law School community about social justice issues in the workplace. STeiN SCHOLarS prOgram The Stein Scholars Program is a nationally recognized, awardwinning, comprehensive public interest program. Students selected as Stein Scholars benef
Career planning A comprehensive and focused approach Fordham Laws Career Planning Center CPC has developed a comprehensive and focused approach to assisting students and alumni with their career development in both the public and private sectors. Students begin their relationship with the CPC on November 1 of their first year and that relationship continues throughout their careers. The CPCs commitment to your career development does not end at graduation the CPC offers lifelong career developm
CLerKSHip prOgram The CPC works in conjunction with the Faculty Clerkship Committee to assist students interested in securing postgraduate judicial clerkships in federal and state courts. The CPC hosts a variety of programming maintains resources in this area, including an alumni clerkship database and CPCgenerated guides connects students with faculty advisors to assist them in mapping out an application strategy and has a point counselor dedicated to the clerkship area. THe FOrdHam LaW NeTWOrK
Fordham Law Faculty Outstanding legal educators and extraordinary scholars At the heart of any prestigious law school is its faculty. Fordham Law professors are outstanding legal educators and extraordinary scholars. They publish articles in top law journals around the country and present their scholarship at conferences worldwide. Their academic work shapes the law. Above all, they are dedicated teachers. Fordham professors are committed to teaching the next generation of leaders in the law. F
Sheila r. Foster roger J. goebel Youngjae Lee martha rayner Sean J. griffith Carl minzner George W. Conk Adjunct Professor of Law Senior Fellow, Stein Center for Law and Ethics a.b., College of the Holy Cross m.a., boston university J.d., rutgersNewark School of Law. principal subjects Torts, products Liability, professional responsibility, remedies, Copyright. law.fordham.edugconk Elizabeth B. Cooper Associate Professor Faculty Director, Feerick Center for Social Justice b.a., university
ian Weinstein Nicholas J. Johnson deborah W. denno aaron Saiger Clare Huntington gemma Solimene Jennifer Gordon Professor CoDirector, Stein Center for Law and Ethics b.a. Harvardradcliffe J.d., Harvard. principal subjects immigration Law, Labor Law. law.fordham.edujgordon Whitmore Gray Visiting Professor of Law a.b., principia College J.d., michigan ann arbor LL.d., adrian College. principal subjects Contracts, asian Legal Systems, Comparative Commercial Contracts Law, international Commer
daniel J. Capra Kennisha austin michael W. martin Sonia Katyal Constantine N. Katsoris Helen H. bender Gowri Krishna Clinical Teaching Fellow a.b., Washington university in St. Louis J.d., Fordham. principal subject Community economic development Clinic. law.fordham.edugkrishna Joseph Landau Associate Professor b.a., duke J.d., Yale. principal subjects Civil procedure, administrative Law, immigration Law, National Security, Corporations, Securities regulation, professional responsibility,
robin a. Lenhardt Thomas H. Lee russell g. pearce beth g. Schwartz John pfaff bruce a. green Jacqueline M. NolanHaley Professor Director, Conflict Resolution ADR Program a.b., emmanuel J.d., Suffolk LL.m., New York university. principal subjects dispute resolution, international and interethnic Conflict resolution, mediation, international Organizations. law.fordham.edujnolanhaley Mark R. Patterson Professor b.S.e.e, m.S., Ohio State J.d., Stanford.. principal subjects antitrust, Corporat
Nestor m. davidson Olivier Sylvain Cheryl g. bader ron Lazebnik gail d. Hollister benjamin C. zipurksy Beth G. Schwartz Clinical Associate Professor Director of Professional Skills b.a., SuNY buffalo J.d., St. Johns. principal subjects Child and Family Litigation, Fundamental Lawyering Skills, mediation. law.fordham.edubschwartz Donald L. Sharpe Professor b.a., Oberlin LL.b., boston College LL.m., New York university m.a., Harvard. principal subjects income Tax, business Tax, advanced Corp
Frequently asked Questions Q How do I apply A We strongly encourage you to use the Law School Admission Council service and apply electronically at www.lsac.org. You can request a paper application by contacting us via email lawadmissionslaw.fordham.edu or by calling our office 2126366810. Q Do you accept transfer and visiting students A Yes. Applications for transfer and visiting students may be submitted from March 16 to June 30 for the fall semester. Transfer and visiting applications are con
Spuyten Duyvil RY H BR UD SO ID G N E 1 MetroNorth BR Marble Hill ID GE AY Marble Hill 225 St 1 22 5 S T Lehman College 4 B D Allerton Av Botanical Garden Buhre Av 6 M ID RD HE ST ER 2 5 Pelham Pkwy 5 DL ET O JEROME AV HE GRAND CONCOURSE AD A AY Inwood 207 St O W 1 207 St UNIVERSITY HTS BR FOR University Heights 4 4 E TR W DHA 183 St Am EM ON TC INWOOD HILL PARK ES 1 D MR 4 FORDHAM trak TA V HE 215 St Fordham Rd B D Dyckman St FORT TRYON PARK
ContACt InFormAtIon J.D. Admissions 33 West 60th Street Ninth Floor New York, NY 10023 212.636.6810 lawadmissionslaw.fordham.edu LL.M. Admissions 140 West 62nd Street Room 405 New York, NY 10023 212.636.6883 llmlaw.fordham.edu Financial Aid 33 West 60th Street Ninth Floor New York, NY 10023 212.636.6815 financialaidlaw.fordham.edu Registrar 140 West 62nd Street Room 10 New York, NY 10023 212.636.6801 registrarlaw.fordham.edu Student Affairs 140 West 62nd Street Room 06 New York, NY 10023 212.636
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Top Definition
What Ricardo and Grace are because Grace hates the terms Friends. She doesn't believe that people that have been together in many different ways can ever just be friends. Ricardo hates Grace and just wants to label her a friend. AND THAT JUST DOESNT WORK. So they are now Each Others.
Uh.. we're not friends, we're Each Other's
af RickyandGrace
31. maj 2011
1 more definition
Phrase said to answers any question, regardless if it is out of context or not.
Nick: What're we doing today?
John: Each other.
Nick: What time is it?
John: Each other.
John: Each other.
Nick: What time is it?
John: Each other.
af breetard
30. august 2008


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Sam Hall Mitsubishi pares back retail...
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Cameron McGavin Helen needs a car that fits into her narrow garage but won't be out of its depth on the highway.
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Introducing The Grove, a new limited edition soda with a tantalizing mix of refreshing fruit flavors!
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The Majestic Pet Links Rectangle Pet Bed is the perfect combination of style, function and comfort. It features removable zippered slipcovers that are woven from durable Outdoor Treated polyester with up to 1000 hours of U.V. protection enabling it to withstand nature's elements. Each bed is filled with a super plush fiberfill that provides ample amounts of comfort. The machine washable zippered slipcover can be tossed in the washer on machine wash warm/cold, then tumble dry on low for easy cleaning. The bottom of the bed is a base of heavy duty waterproof 300/600 Denier fabric.
Bed Type: Traditional
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Video Pokerby Masque Publishing
Build the best hand you can in this classy game of free Video Poker here at Games.com. The stakes are high, but the cost is low, so go for broke. Click "DEAL" to receive your five-card hand, then choose which cards to "HOLD" before you draw again.
Try to find pairs, opportunities for straights (sequences of cards), go for three-of-a-kind, or try for a flush (a hand of all the same suit). Whether you're in it to win it or just for a minute, it's never a gamble to say that Video Poker is always a great time.
Virtually Go for Broke:
Whenever you have the opportunity for a great hand in Video Poker, it is almost always worth taking. After all, your wins will only benefit your mind, not your pocket, and the same approach can be taken for your losses. So if you have the opportunity for a full house or flush, what've you go to lose?
Playing to Win:
Since card table Poker is about guessing your opponents' hands and bluffing about your own, Video Poker is more about predicting the luck of the draw. As such, if you look to rack up a good run of "wins," don't be concerned with the quality of each win. If you don't want to go for broke, try to focus on getting those two pairs whenever you can. Be willing to ditch the higher cards for the safer bets to increase your likelihood of winning.
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The all-powerful invertebrate invader from the deep, Squid Girl, faces off against Nagisa, the one living thing on earth (including plants and microbes), who is actually afraid of her. Can Squid Girl manage to lose against the only person she has an advantage over?
Nagisa's polar opposite is Sanae, a girl with an unhealthy obsession with Squid Girl. Is she willing to overcome the odds to get Squid Girl to fall in love with her, or does she actually enjoy her daily beatings from a swarm of tentacles?
All this, plus Squid Girl powers up with a new super ability! That's right, now she can... uh... flap those little head-flappy things, I guess. Well, it's sure to be the ultimate technique when she faces off against the final enemy... if there were a final enemy!
Contains episodes 7-12.
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Markets :: Fine Chemicals/Biotech :: Pharmaceutical ingredients Sigma-Aldrich Begins Construction of Powder Manufacturing Facility at U.K. Site4:18 PM MDT | October 4, 2012 | Lindsay Frost Sigma-Aldrich Fine Chemicals (SAFC; St. Louis, MO), a life science company, plans to expand its Scotland operations with the development of a new powder manufacturing facility at its Irvine, U.K. liquid manufacturing site. This is the company's second powder manufacturing facility and will serve customers across Europe, as well as create 24 new jobs. The project is being supported by a £1.5 million grant from Scottish Enterprise, the country's economic development organization. "The liquid facility investment at Irvine was a... This information is only available to Chemical Week subscribers. Forgot your user ID or password?
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Convert comments for eclass manpages. Almost completely based on work from 'mren <firstname.lastname@example.com>' in bug #210723 and ercpe from bug #476946.
Made ant-tasks.eclass support newer versions of the 1.9 branch.
Update ant-tasks for 1.9.1 version bump, needs 1.5 as minimal JDK / JRE version.
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This is our biggest fundraiser for our delegates to Terra Madre and most popular event. We will all gather in the valley at the Mock Chew's beautiful property and set up camp. We will come together, share an amazing Slow meal, meet our delegates and hear from Kulia Kauhi Tolentino. Kulia has family ties to the valley and has made it her life's work to restore old lo'i (taro patches) with the help of her students. She has an inspiring story and we are blessed that she will be joining us to share her knowledge.
This is an opportunity to unplug for a couple of days, get quiet and relaxed, and experience the special power and rich history of Waipio.
We encourage you to bring ukelele or guitar for kanikapila and stuff for breakfast on Sunday where we spend a lazy morning cooking and eating together.
So save the date, August 18th and RSVP to email@example.com.
Slow Food Members cost is $100, nonmembers $125. We have a paypal button set up on our website, or you can mail a check to:
Slow Food Hawaii
PO Box 383413
Waikoloa, HI 96738
We must have your paid reservation by July 31, 2012.
More details to follow….


text: Archive Search Biscayne, FL Boca Grande , FL Boca Raton, FL Bonita Springs- decom, FL Boynton Beach, FL Charlotte Hbr YC, FL Conservation, FL Crandon, FL Cutler Plant- decom, FL Dania Pier, FL Desoto-Orange, FL Dry Tortugas, FL Fisheating Bay, FL Flamingo, FL Fowey Rocks, FL Ft Laud Airport, FL Ft Lauderdale Exec, FL Hobe, FL Homestead AFB, FL Juno Beach Pier, FL Kendall, FL Key West Airport, FL Key West CG, FL Key West NAS, FL La Belle, FL Lake Worth Pier, FL Lk. Trafford, FL Long Key Buoy, FL Mangonia Park, FL Marathon Key, FL Marco Is., FL Molasses Reef, FL Naples City, FL North Perry, FL Obs. Tower, FL Opa-Locka Airport, FL Palm Beach Airport, FL Pelican Bay, FL Pompano, FL Port Everglades, FL Royal Palm Beach- decom, FL Sand Key, FL Sanibel, FL Smith Shoal Light, FL Sombrero Key Light, FL South Key Largo, FL Tarpon Pt., FL Turkey Point, FL Upper Matecumbe Key, FL Urban, FL Venice Beach, FL West Palm Beach- decom, FL Whale Harbor Marina, Whitewater, FL Wiggins, FL Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995


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Bone and Joint Institute, Inc
Bone and Joint Institute, Inc
2325 Dougherty Ferry Rd Suite 202 Des Peres, MO 63122 USA Phone: 314 966 6480 Fax: 314 966 6416 |
Copyright 2015 American Academy of Orthopaedic Surgeons
Swimming Injury Prevention
More than 200,000 swimming-related injuries were treated in emergency rooms, doctors' offices, and clinics in 2013 according to the U.S. Consumer Product Safety Commission. The American Academy of Orthopaedic Surgeons offers the following tips to prevent swimming injuries.
- Learn how to swim and do not swim alone. Swim in supervised areas where lifeguards are present. Inexperienced swimmers should wear lifejackets in the water.
- Do not attempt to swim if you are too tired, too cold, or overheated.
- When swimming in open water, never run and enter waves headfirst. Make sure the water is free of undercurrents and other hazards.
- Do not swim in a lake or river after a storm if the water seems to be rising or if there is flooding because currents may become strong. The clarity and depth of the water may have changed, and new hazards may be present.
- Check weather reports before going swimming to avoid being in the water during storms, fog, or high winds. Because water conducts electricity, being in the water during an electrical storm is dangerous.
- Remember that alcohol and water don't mix. Alcohol affects not only judgment, but it slows movement and impairs vision. It can reduce swimming skills and make it harder to stay warm.
- Be knowledgeable about first aid and be able to administer it for minor injuries, such as facial cuts, bruises, or minor tendonitis, strains, or sprains.
- Prevent "swimmer's ear" by drying the ear canal with a cotton tip after swimming.
- Be prepared for emergency situations and have a plan to reach medical personnel to treat injuries such as concussions, dislocations, bruises, wrist or finger sprains, and fractures.
- Do not dive in shallow water.
- Avoid diving into murky water. You should be able to see the bottom of a pool at the deepest point.
- Check the shape of the full diving area to make sure it is deep enough.
- Dive only off the end of a diving board. Do not run on the board, try to dive far out, or bounce more than once. Swim away from the board immediately after the dive, to allow room for the next diver. Make sure there is only one person on the board at a time.
- Always take time to warm up and stretch. Research studies have shown that cold muscles are more prone to injury. Warm up with jumping jacks, stationary cycling or running or walking in place for 3 to 5 minutes. Then slowly and gently stretch, holding each stretch for 30 seconds.
- The most common swimming injury is shoulder pain due to repetitive motion. The best way to prevent this is with a general exercise program to strengthen the muscles around the shoulder and upper back.
- Do not swim vigorously if you have a fever, upper respiratory infection, or ear infection.
- Educate guests about the pool, such as depth markings, lighting, diving board location, surface, and time for use.
- Set enforceable hours for pool use and secure it with fencing to keep people out during inappropriate hours.
- Do not allow guests to swim alone or to consume alcohol or drugs while swimming.
- When the pool is in use, always have someone present who is trained in water safety and life-saving techniques.
Statistical data in this article was reviewed by the AAOS Department of Research and Scientific Affairs.
Last reviewed: January 2015
AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS "Find an Orthopaedist" program on this website.
Copyright 2015 American Academy of Orthopaedic Surgeons
Related Articles
Diving Safety (http://orthoinfo.aaos.org/topic.cfm?topic=A00747)
Safe Exercise (http://orthoinfo.aaos.org/topic.cfm?topic=A00418)
Swimming Safety: Tips for the Pool (http://orthoinfo.aaos.org/topic.cfm?topic=A00136)
The American Academy of Orthopaedic Surgeons
9400 West Higgins Road
Rosemont, IL 60018
Phone: 847.823.7186
Email: firstname.lastname@example.com
The American Academy of Orthopaedic Surgeons
9400 West Higgins Road
Rosemont, IL 60018
Phone: 847.823.7186
Email: email@example.com


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SLE111 - Cells and Genes
Unit details
Year | 2015 unit information |
Enrolment modes: | Trimester 1: Burwood (Melbourne), Warrnambool, Waurn Ponds (Geelong) Trimester 3: Burwood (Melbourne) |
Credit point(s): | 1 |
EFTSL value: | 0.125 |
Previously coded as: | SBB111 |
Unit chair: | Peter Beech |
Prerequisite: | Nil |
Corequisite: | SLE010 |
Incompatible with: | Nil |
Contact hours: | Trimester 1: 3 x 1 hour class per week, 5 x 3 hour practicals per trimester. Trimester 3 (Intensive): Taught in intensive blocks at the Burwood (Melbourne) campus. 2-3 x 2 hour class per week, 5 x 3 hour practicals per trimester. |
In this unit, students will be able to study the characteristics of life that are fundamental for every field in biology. Upon successful completion of Cells and Genes, students will be able to explore, examine and describe the characteristics of prokaryotic and eukaryotic cells and their molecules, including cell reproduction and communication, membrane organization and metabolism, and apply this knowledge to solve problems and perform and report on the results of experiments. This understanding of molecular cell biology forms the basis for interpreting patterns of inheritance, mechanisms and control of gene expression and the principles of DNA technologies - all of which form the second part of the unit.
Class test 15%, bioinformatics assignment 7%, practical exercises 33%, examination 45%. To obtain a pass in the unit, students must submit and pass at least 4 of the 5 practical class assessments.
Unit Fee Information
Student Contribution Rate* | Student Contribution Rate** | Fee rate - Domestic Students | Fee rate - International students |
$1096 | $1096 | $3863 | $3609 |
* Rate for all CSP students, except for those who commenced Education and Nursing units pre 2010
** Rate for CSP students who commenced Education and Nursing units pre 2010
Please note: Unit fees listed do not apply to Deakin Prime students.


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nice. when?
Wow looks super fun. Was it actually empty or is the lineup hiding behind a waves in those pics?
Wow, beautiful surf and water.
Awesome pics, wish I was there... I feel like I've forgotten what warm water feels like after this winter lol.
Wow. Just wow. Super jealous. Good for you though. Perfect warm water waves and an empty line-up = perfection.
Yeah man those warm water pics are looking quite tastey right about now.


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Xbox 360 Slim (black, 250GB) Review
Microsoft kick-started the "next-generation" of gaming on November 22, 2005, when the company released the Xbox 360, beating both Nintendo and Sony to market. Since then, the console has sold roughly 40 million units worldwide and has brought some innovative ideas to the gaming industry in the form of Xbox Live, the online marketplace, and gamer achievements.
The console is not without its shortcomings, though. Most notably, the infamous "red ring of death" controversy has plagued the system since its launch. The defect can be traced to the system's inability to properly dissipate heat, which in turn renders some of the vital innards unusable. Though Microsoft has remained quiet about an exact fail rate percentage, some analysts have that number as high as 40 percent, with recent reports hovering around a one in four odds of failing within the first two years of ownership. Other complaints vary from lack of built-in Wi-Fi to denying users the ability to replace the hard drive like the PlayStation 3 offers.
At E3 2010, Microsoft unveiled an Xbox 360 redesigned from the ground up. Officially referred to as the "S" console–or Slim, as we've come to call it–the latest iteration packs a 250GB hard drive, built-in Wi-Fi, and a new design that's about 17 percent smaller than the previous models.
The new Xbox 360 certainly addresses most of the concerns we've had with the versions before it, but we don't think it warrants a purchase if you already own an Xbox 360 in working order with an HDMI-out port and a hard drive.
In this review we'll look at what's new in the Xbox 360 Slim, so for those who are interested in a look at the complete Xbox 360 experience, we recommend reading our reviews of the consoles prior.
The new Xbox 360 ditches the matte-plastic encasing seen on the white and Elite versions and instead opts for the now-infamous fingerprint magnet glossy black finish that covers so many gadgets of today. The console measures in at 2.9 inches tall by 10.6 inches wide by 10.4 inches deep and weighs a bit over 6 pounds, making it noticeably smaller than its big brother.
There are far fewer buttons on the new Xbox 360; most notably absent are the disc tray and power buttons from the previous consoles. Instead, both are now touch-sensitive; a small notch above the disc tray opens it, and the unit can be turned on simply by touching the circular silver power area. Also, a tone is played from inside the console whenever either of the two touch areas is engaged.
The silver power circle also represents the number of controllers connected and will rotate depending on how the console is oriented (either horizontally or vertically). Past 360 owners will associate this area with the "red ring of death" error message, but Microsoft has removed red LEDs from the console, so now any malfunction will be represented with a series of green lights.
To the right of the power circle is a spring-loaded door hiding two USB ports. Next to it is the controller sync button, which also doubles as the system's infrared (IR) port. Though there seemed to be some discussion as to whether this made it difficult for commands to be given to the Xbox 360, our tests with a Harmony remote show no sign of such issues.
For those hoping to ditch the enormous "power brick" that tethered the console to a power source, you're half in luck. The proprietary connection is definitely smaller, but there is still a power box you must deal with. Though it's about half the size of the original, we're much more comfortable downgrading the "brick" to a "block."
One drawback of the newly designed console is incompatibility with older Xbox 360 faceplates. We can't say that this customizable feature was one of the console's strong points, but nevertheless, no faceplates will work with the new Xbox 360.
As mentioned above, the Xbox 360 Slim aims to correct some of the annoyances and complaints current Xbox 360 owners have voiced. The new console comes packed with a 250GB hard drive, built-in Wi-Fi that supports up to 802.11n, five USB ports, and one additional slot devoted to Microsoft Kinect.
The rear of the new Xbox 360 also looks a bit different compared with the original. Now onboard is a devoted digital optical audio-out port that can be used in conjunction with an HDMI, component, or composite video connection.
The console hides its 250GB hard drive under a door flap at the base of system. It comes in a black plastic enclosure that allows it to slide snugly into a receiving slot. Unfortunately this means it cannot be replaced with a third-party drive, so those wishing to do so will be stuck having to buy Xbox 360-branded internal storage.
We also noted a Kensington lock slot just below the power port on the rear of the console. Though minor, it's certainly a welcome addition to anyone who wants a little extra security.
We weren't really expecting it, but this new Xbox 360 Slim does not have any sort of Blu-ray capabilities, just the standard DVD playback it has always had.
What's included
In the box you'll find the Xbox 360 console, a black wireless controller, a black wired headset, two AA batteries, a power supply and cord, and a composite AV cable. Unfortunately, Microsoft has eliminated component cables as a standard add-in, so you won't be able to have an HD connection out of the box. Instead, you'll need to use either a separate HDMI cable or older Xbox 360 component wire for HD gaming.
It seems that the included headset has the updated in-line mute and volume toggle design found in some Xbox 360 Messenger Kits. We also noticed some minor updates to the wireless controller. The silver guide button is now mirrored chrome, and the Xbox 360 logo is embossed on the controller next to the sync button. Unfortunately, the wonky D-pad remains unchanged, our only gripe we wish Microsoft would have addressed on the otherwise near-perfect controller.
We should note that the included composite AV cable has a deliberate plastic protrusion that covers up the HDMI port when plugged in. Clearly Microsoft wants to prevent users from access to the port when using an AV slot connection.
One of the highlighted bullet points of the Xbox 360 unveiling at E3 2010 was "whisper-quiet" operation. Though "whisper" might be an exaggeration, the difference between the Xbox 360 Slim and older units is like night and day. When idle, the 360 is almost absolutely silent, and when running its disc drive, the console is barely noticeable with minimal volume. Obviously this is a huge improvement over older Xbox 360s and hopefully leads to fewer instances of system failures.
That said, we did notice the console heating up just after 10 minutes of game play. Thankfully, a perforated vent lays right above an exhaust fan, which appears attached to the system's GPU. We felt hot air coming from the vent and right side of the console when it was lying down horizontally.
The perforated vent allows for more heat dissipation.
Other than the noticeably quieter operation, we didn't see any other changes in how the Xbox 360 behaves.
Should I buy one?
As we mentioned at the start of this review, we don't think this new Xbox 360 Slim warrants a purchase if you have a working Xbox 360 with an HDMI-out port and hard drive. Sure, the possibility of an overheating "red ring of death" is always possible, but current Xbox 360 owners should not voluntarily upgrade, especially if their console is still under the three-year warranty specifically covering the red-ring issue.
Also, there are few details to keep in mind that may deter some from needlessly upgrading. First, you'll need to conduct a one-time data transfer, which requires a $15 cable. If only a small amount of data needs to be transferred, a USB stick might do the trick instead. Also, any downloadable content (DLC) that is stored on a pre-existing hard drive may require a license migration to a new console.
Of course we imagine retailers will offer enticing promotions on trade-ins of existing hardware for the new Slim console, so the choice to do so will ultimately be up to the individual. If you're desperate for Wi-Fi (and don't already have the USB adapter), are low on hard-drive space, or just want a quieter and more reliable Xbox 360 experience, the new Slim console from Microsoft is definitely the way to go.