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HSPA Test & HSPA+ Test
High Speed Packet Access (HSPA) is one of the major movements to achieve highly improved wireless data communications which are essential to support seamless mobile broadband services for unprecedented boomed in the Smartphone and tablet markets. Now, HSPA takes further enhancements to Evolved High Speed Packet Access (HSPA+), a much more cost effective way to provide a better overall wireless experience, and improve wireless communication capacity with upgrades from the existing UMTS networks over 3GPP Long Term Evolution (LTE).
With all these enhancements, HSPA and HSPA+ user equipment (UE) and base station design and development requires more complex wireless technologies including higher order modulations – up to 64QAM for downlink and 16QAM for uplink, aggregated carriers and MIMO antennas.
Keysight offers a complete HSPA and HSPA+ design and test lifecycle portfolio which is fast, accurate, flexible, and cost-effective. Count on Keysight solutions to help you get your product to market rapidly, while protecting your bottom line. For network operators, Keysight provides the capabilities you need to deliver high-caliber service quality to every customer, every time, everywhere. Accelerate Wireless Design and Test with Flexible, High-Performance Platforms
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1-25 of 42
E6640A EXM Wireless Test Set - Configuration Guide
This configuration guide explains how to order or upgrade the E6640A EXM wireless test set, enabling you to scale the test solution to ramp up rapidly and optimize full-volume manufacturing.
Configuration Guide 2015-04-17 |
N9073A and W9073A W-CDMA/HSPA+ X-Series Measurement Application - Technical Overview
An overview of the W-CDMA/HSPA+ (N/W9073A) X-Series measurement applications.
Technical Overview 2015-03-18 |
E6640A EXM Wireless Test Set - Flyer
The EXM wireless test set is scalable to meet your production needs. It delivers the speed, accuracy and port density you need to ramp up rapidly and optimize full-volume manufacturing.
Promotional Materials 2015-02-23 |
E6703J W-CDMA/HSPA Lab Application - Technical Overview
This technical overview provides the technical specifications and highlights the key capabilities of the E6703J W-CDMA/HSPA lab application.
Technical Overview 2014-12-17 |
8960 Wireless Communications Test Set HSPA Applications - Application Note
key features for HSPA applications for the 8960 wireless communications test set. Specifically for the E6703F W-CDMA lab application and E1963A mobile test application.
Brochure 2014-10-29 |
Solutions and Measurement Tools for Use in Average Power and Envelope Tracking Design - Application
This app note provides an outline of the techniques involved and the solutions Agilent provides for RF, baseband and system developers.
Application Note 2014-08-02 |
E1963A W-CDMA Mobile Test Application - Technical Overview
This technical overview provides key capabilities and specifications for the E1963A W-CDMA mobile test application.
Technical Overview 2014-05-19 |
Accelerate PXI VSA Measurements with X-Series Measurement Applications for Modular Instrument
This brochure describes the modular X-Series measurement applications which increase the efficiency and capability of the PXI VSA for specific communications standards
Brochure 2014-03-06 |
E6640A EXM Wireless Test Set Ready for Volume Production of LTE-A, 802.11ac WLAN Devices
Agilent Technologies today announced the E6640A EXM wireless test set, which offers breakthrough manufacturing-test scalability in technology coverage, performance and capacity to test up to 32 cellular and wireless-connectivity devices in parallel.
Press Materials 2014-02-13 |
PSA Spectrum Analyzer W-CDMA and HSDPA/HSUPA Measurement Personality - Technical Overview
This overview for the W-CDMA and HSDPA measurement personalities, a suite of standards-based measurements with digital modulation analysis for the PSA spectrum analyzers and the E4406A vector signal analyzer, includes measurement details, demonstrations, and key specifications.
Technical Overview 2013-11-25 |
Correlating Microwave Measurements between Handheld and Benchtop Analyzers - Application Note
This application note discusses the powerful capabilities of modern-day handheld analyzers and includes measurement comparisons between FieldFox handheld analyzers and several benchtop instruments.
Application Note 2013-11-17 |
Techniques for Precise Interference Measurements in the Field - Application Note
This app note discusses the different types of interference in current and new systems and methods to measure a variety of interference types using spectrum analyzers such the FieldFox Series.
Application Note 2012-08-30 |
Techniques for Precise Cable and Antenna Measurements in the Field - Application Note
This app note introduces measurement and calibration techniques for cable and antenna testing using FieldFox handheld analyzers.
Application Note 2012-08-30 |
Techniques for Precise Measurement Calibrations in the Field - Application Note
This app note discusses recent advances in VNA calibration and compares measurements made on a FieldFox analyzer using different calibration types for a variety of RF and microwave devices.
Application Note 2012-08-30 |
Agilent Technologies Announces Wireless Communications Test Set with Innovative Multiport Adapter
Agilent Technologies introduced the E6607B EXT wireless communications test set and companion E6617A multiport adapter. Optimized for non-signaling testing, the EXT/MPA combination increases test throughput and reduces the cost of test in the manufacturing of current- and next-generation smartphones and tablets that contain multiformat and multiband technologies.
Press Materials 2012-08-01 |
EXT Wireless Communications Test Set Non-signaling Test Overview
This application note explains how non-signaling test methods make it possible for manufacturers to reduce both test times and test equipment costs across a range of wireless technologies
Application Note 2012-08-01 |
Agilent Technologies Accelerates Early Wireless Design Verification with New Release of SystemVue
Agilent will demonstrate SystemVue 2012.06 along with a range of solutions for everything from circuit-level modeling through system verification for general RF, microwave, 4G communications, and aerospace/defense applications at DAC2012 (Booth 313), June 3-7, in San Francisco. SystemVue 2012.06 will also be demonstrated at IMS 2012/IEEE MTT-S (Booth 1015), June 19-21, in Montr al, Canada. A range of premier partner solutions will be available on Agilent Avenue and throughout the event area.
Press Materials 2012-06-05 |
Greater insight. Greater confidence. Accelerate next-generation wireless - Brochure
This brochure speaks to Keysight's Cellular from products, to experts to knowledge library and how Keysight gives you greater insight and greater confidence into Cellular.
Brochure 2012-05-31 |
Agilent Technologies Enhances FieldFox RF Analyzers with Options for Measuring Time Domains and Chan
Agilent will demonstrate its new FieldFox options, along with solutions that cover everything from circuit-level modeling through system verification for general RF, microwave, 4G communications, and aerospace/defense applications at IMS 2012/IEEE MTT-S (Booth 1015), June 19-21, in Montr�al, Canada. A range of premier partner solutions will also be available on Agilent Avenue and throughout the event area.
Press Materials 2012-05-01 |
Agilent Technologies Introduces 6-GHz Signal Generators with Industry-Best Performance
Today's aerospace/defense environment requires enhanced radar performance to detect weak signals at long distances. To provide the pure and precise signals needed to test these designs, the MXG uses an innovative triple-loop synthesizer to deliver phase noise performance of -146 dBc/Hz at 1 GHz and 20 kHz offset. For developers of radar components such as mixers and analog-to-digital converters, the MXG also features industry-leading spurious performance of -96 dBc at 1 GHz.
Press Materials 2012-05-01 |
High-Speed Data Throughput Test
Ensure a quality user experience by fully testing the packet data performance of your wireless device early in the design cycle. The 8960 offers the highest 2G/3G/3.5G data rates and real-world testing to find issues sooner and resolve them faster!
Feature Story 2011-11-29 |
Interference Testing with Handheld Spectrum Analyzers - Application Note
This application note describes the techniques and procedures for interference testing in a wireless environment using the Keysight family of N934xC/N9340B handheld spectrum analyzers.
Application Note 2011-10-11 |
89601B/BN-B7U W-CDMA and HSPA+, 89600 VSA Software - Demo Guide
This demonstration guide provides step by step instructions for evaluating and troubleshooting W-CDMA and HSPA+ signals using the 89600 VSA software.
Demo 2011-03-30 |
Most Complete Test Functionality for HSDPA Wireless Devices - Brochure
This brochure highlights Keysight's affordable, integrated solution for performing fast UE connectivity measurements of W-CDMA, UMTS, and HSDPA devices.
Brochure 2011-01-20 |
Designing and Testing 3GPP W-CDMA Base Stations (Including Femtocells) - Application Note
W-CDMA is one of several wideband digital cellular technologies competing for the third-generation (3G) cellular market.
Application Note 2010-08-01 |


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7 Surprising Celebrity Scientologists (PHOTOS)
full size
Yep — Elisabeth Moss, Danny Masterson and Juliette Lewis are all members of the Church of Scientology.
We all know that Tom Cruise and John Travolta are practicing Scientologists, but you may be surprised to learn which other Hollywood celebs are reported to be members of this exclusive and secretive church.
Click through for our collection of the seven most surprising celeb Scientologists!

subset: commoncrawl


text:
Some new quotes in this interview
Do Taylor and you learn to love each other in this movie?
Sure! I give him my daughter! That's love. You could even say this entire thing is a love story between Edward and Jacob.
Are you like Edward? Even a little bit?
I don't know anymore! I can't tell! I've thought about it so many times.
When the first movie came out you seemed very afraid of fans. Are you completely used to it?
We had no experience with large crowds before this, so it really is very awkward. But you do get used to it. It's weird but you develope an extra personality when you're around so many people. You know, like a different mood or something. But it's fun. This only happens at big events with like 6,000 people. We had an event in LA with like 10,000 people, I think.
What's your favorite memory of this experience?
One time Peter stole a bike, it was hilarious! Or when we filmed in Brazil, it was like saying "We've done this for years and now we're in Brazil," Kristen and I were wearing bathing suits in front of 6,000 Brazilians with water guns and cameras.
What was happening?
We were filming in the jungle, we had to make out and pretend we were in a waterfall.
How do you deal with the paparazzi and the madness that follows you everywhere?
You learn to live with it. If you look at the cameras, the flashes blind you. You can't even smile around these people.
This success came over too fast, did it make you grow up faster than people your age?
When you're making movies like these, and there's people waiting for you outside your hotels, you're living a very unusual life. You're actually scared of not being a normal person because you don't get to meet new people very often. I don't know if I'm growing faster than people my age. I don't feel different than my friends. I'm just myself.
Do you believe in the power of love, a love that lasts a lifetime like in the movies?
Definitely, yes. It sounds cheesy, but I see it with my parents. My dad met my mom when she was 17 and they're still happily together.
That's not cheesy.
No, it's rather cute, especially when most of the kids at my school had parents going through divorces. So it was great seeing my parents sticking together.
Do you ever get privacy anymore?
I can manage in London, actually. It's so different. In America it's much harder.
What's been your biggest lesson so far? Has something happened that made you change the way you see things forever?
I believe in keeping your family and friends close, because they'll treat you the same no matter what. Real relationships are not affected by whatever happens in life. Knowing that you'll always keep something special no matter what happens is something that has made an impact in my life. That's one of the biggest lessons I've received in life.
How would it made you feel if Twilight was reshoot some years later?
It would be amazing and I would actually watch it. But I'd feel bad for whoever got my role. I'd talk to him. Actually, I'd destroy him! (laughs).


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when u grab the scruff of one's neck and the top of the back of their trousers and throw them, very effective in throwing someone and used to throw drunken vagrants out of bars.
He was being a pissant so i gave the him the ol' chicago bum rush.
作者 Arven


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Description: Gallery Glass Window Color by Paid makes it easy to create the look of cathedral stained glass on glass, mirrors, styrene, Plexiglas and more. Its unique formula allows the paint to be applied to both vertical and horizontal surfaces. The Gallery Glass Window Color bottle features an applicator tip for greater control and easier painting. Non-toxic and water-based, Gallery Glass Window Color cleans up easily while wet with soap and water. 2 oz. covers approximately 1 square foot. Plum
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Nature and Garden Prints
Mark Janness acquired an interest in photography in 1969 while serving a tour duty in the U.S. Army stationed in Germany. After his discharge from the Army he managed a camera department in Oshkosh and also was the staff photographer for the student newspaper while attending college. He also did wedding and event photography in his early days of photography. Mark has rekindled his love of photography with a complete digital photographic system which includes a large format inkjet printer. His current interests are nature and garden photography. Mark is a member of the North American Nature Photography Association. Most recently, he has won first place in the "Protected Places" category along with an honorable mention in the Wisconsin Trails/Nature Conservancy photo contest. The winning entries are published in the March edition of Wisconsin Trails and also will be displayed in an exhibit touring through out Wisconsin this year. His work has been displayed in a gallery in Oshkosh and is currently displayed commercial offices in the Madison area.


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I overcame a lifelong hurdle and found an entire new branch of my family tree! I can now dive in and continue building this line with this powerful tool.
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3 Matches Found in A Complement to Genealogies in the Library of Congress, a Bibliography
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The option of suicide over a lifetime of imprisonment given to a member of high society.
The general public didn't want their tax dollars spent on detaining the CEO for twenty plus years, so they decided it was best to propose a gentleman's offer.
door Working on Better Memories
1 februari 2012


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bio | website | |
location | Sydney, Australia | |
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I am a PhD candidate at the University of New South Wales. I love LaTeX because it makes my documents look fantastic and I can do all sorts of presentation and data-integration tricks that Word or OO users wouldn't be able to do in a million years, in particular, integrating R with LaTeX is a magical combination.
I encourage my colleagues to use LaTeX, but not many people are willing to go through the (quick) learning curve despite recognizing and commenting on the obvious presentation differences. Perhaps when their theses' are approaching the 200pg+ mark, with many tables and figures causing their system to crash, then they may reconsider...


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Articles tagged with: Shipstern Nature Reserve
Belize Photos »
Belize Testimonials, Belize Travel Tips, Belize Vacations »
Belize may be small, but it is not homogenous. With a population around 321,000, the tiny country enjoys a diversity of ethnicities that is undeniably stimulating and improbably serene. It is indigenously Maya; politically Creole (most business owners and political figures); and the largest ethnic group is Mestizo (of mixed Spanish and Amerindian descent). While those are the biggest populations, at least half a dozen other prominent ethnic groups call Belize their home.


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Bonderman looks to continue impressive comeback
Angels hoping Blanton can turn around rocky start to season
Two starting pitchers headed in different directions will face off on Tuesday night when the Angels host the Mariners in the second game of a four-game series. While Joe Blanton fights to remain in the Los Angeles rotation, Seattle's Jeremy Bonderman will look to continue an inspiring comeback.
The Angels have recently rebounded from a disappointing start to the season, winning four of their last five games.
"I think there's no doubt that we did some of the things on the field that we need to see more of," Angels manager Mike Scioscia said. "… We're starting to do many more things that we need to do on the field to generate wins and we need that to continue."
Now, they just need starter Joe Blanton to do the same. If he doesn't start to turn it around against Seattle, Scioscia has hinted that he may not be around much longer.
The right-hander has a 1-10 record despite his six quality starts, and has a 5.87 ERA. The Angels hope that he can make the necessary adjustments to salvage his season.
For Seattle, Jeremy Bonderman will make his fourth start as he continues his comeback after being out of baseball since 2010.
The 30-year-old had a rough debut against the Twins on June 2, but since then has allowed just one run and six hits in 14 innings against the Yankees and Astros. He's working on 13 consecutive scoreless innings after shutting out Houston for eight innings in his last start, before winding up with a no-decision when the Astros rallied against closer Tom Wilhelmsen in the ninth.
Bonderman's fastball ticked up to 92-94 mph against the Astros as he continues getting stronger, but he said he's not worrying about that.
"I'm just trying to work the bottom half of the zone," he said. "I don't worry about velocity too much. The ball feels good, my arm feels good. So as long as my arm feels good, I don't really care about it."
Angels: Callaspo may be breaking out of slump
• Entering the series against Seattle, Alberto Callaspo was in a hitting slump. He went only 2-for-10 against the Yankees, and hadn't recorded a multi-hit game since June 8. The Mariners proved to be the remedy, as the third baseman went 4-for-5 and scored a run.
• Josh Hamilton, who was reportedly upset after sitting during Sunday's 6-5 loss to the Yankees, returned to the lineup on Monday with a bang. Hamilton hit a two-run homer in the 2nd inning, going 2-for-5 on the day.
Mariners: Team trying to manage injuries
• The Mariners have suffered all season with a rash of injuries, and manager Eric Wedge is having to get creative to fill the holes. Outfielder Jason Bay sat out Monday's game with a sore hamstring, while Michael Morse was limited at first base thanks to a sore quadriceps, and Kendrys Morales has been limited with a sore back.
Meanwhile, GM Jack Zduriencik was in Sacramento Monday night watching first baseman Justin Smoak, who played in his fifth rehab game in Triple-A Tacoma as he works back from a strained oblique. Center fielder Franklin Gutierrez is also on a rehab assignment in Tacoma.
Worth noting
• Having played only 20 games, Mariners rookie Nick Franklin has turned into a doubles-hitting machine. Franklin has hit a double in six of his past 13 games.
• After tacking on another error in Monday's game against the Mariners, the Angels now have 54 on the season, the most in the American League.
Jacob Thorpe is a reporter for MLB.com. Follow him on Twitter at @Jacob_B_Thorpe. This story was not subject to the approval of Major League Baseball or its clubs.


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Pre-Order Wilco's 'The Whole Love'
Wilco's upcoming album The Whole Love isn't in stores until September 27th but starting today you can pre-order at the ANTI Store or on iTunes! The iTunes pre-order features the Deluxe Edition of The Whole Love which includes 5 bonus tracks. The ANTI Store pre-order features the CD (both standard and deluxe), vinyl and exclusive t-shirts! Check out a few options below.
The Whole Love 2xLP & Love Circle T-Shirt
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This Bundle Includes: - The Whole Love Deluxe CD - The Whole Love digital download - Exclusive The Whole Love t-shirt
For more of what's available at the ANTI Store, just click here.


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9th April 2008, 11:03 AM | #1 |
Posts: n/a
Remi: how to trim my board & sail
Hi Remi,
I am actually racing in the FE 160 and would like to ask you some tips to improve my results. 0) I weight about 156 lbs and my height is 175cm. Use Overdrive 11.0 2007-I with Chinoook Formula boom and Fiberspar R4800 520cm using 44cm Chinook alloy extension in the base. I feel this works ok for me. But want more speed upwind downwind. Maybe this mast is good or not for this sail? (yes, I know a Severne mast is better but its not available in most countries of the world). 1) I am using the mast foot exactly in the middle of the mast box. But dont know when is better to put it a few cm forward or back from there. 2) about the boom height I use the boom mostly in the middle mark of the sail for boom height. When is better to have it higher or lower. 3) what about my fin?: some R13 or R19 Drake fins are very soft, order harder...how to choose the right one? the harder ones are better always? I feel many times that I have spin out when I push a lot with my back foot going upwind? this happens when I want to go more upwind as i find some other sailors with same equipment go a bit more upwind than me. Is my fin the problem? or maybe I am pushing too much? 4) any other tip about footraps position? harness lines? thanks, its really complicated to find good info for racing in the net. If there is any link, please tell me. Best regards, Marc |
12th April 2008, 05:56 AM | #2 |
Posts: n/a
and http://www.miamiwindsurfing.com/usaformula.html are well worth a read |
12th April 2008, 02:32 PM | #3 |
Join Date: Aug 2006
Location: Thailand
Posts: 2,489
Hi Marc,
Before to answer, I would like to know if you compete under FE rules? All the best |
14th April 2008, 11:14 AM | #4 |
Posts: n/a
Yes, I want to have the best setup for my equipment in the FE rules as I want to race this year the international events and be very fast there!
Thanks Marc |
17th April 2008, 03:10 PM | #5 |
Posts: n/a
Also to add Remi. My board came originally with a R13 70cm fin and after some time it broke so I then changed it for 70cm in R19. Not sure if its better or not.
Thanks Marc |
17th April 2008, 08:26 PM | #6 |
Join Date: Aug 2006
Location: Thailand
Posts: 2,489
Hi Marc,
My FE trim : Boom : Eyes height Mast : Blue Line 540 with 15 cm tip extension, never try other compagny mast. Boom : Nautix Jumbo with a special modification, I make a hole in the sail and put a rope between the two arm to make it really stiff. Conclusion better control, more speed and better durability. Fins : I used the R19 under 12 knots and over the R13 (their is only one stifness for both) Footstraps : All in the back and outside over 12 knots, under I put the front footstraps inside Harness line : Long adjustable one, so I can trim my self easily. Mast base : Middle is the max, I used it more in the back. Weight : 82 kgs Height : 1,86m Hope this help, if you have other questions, it will be welcome. All the best |
21st April 2008, 01:37 AM | #7 | |
Join Date: Jul 2007
Posts: 46
Remi, which stiffness is the above that you recommend for the R19 and R13 ? Does this stiffness also apply to the 161 and 162 ? Last question, rake for the above boards for 80kg/175 cm ? Thanks for your help- |
21st April 2008, 07:17 AM | #8 |
Join Date: Aug 2006
Location: Thailand
Posts: 2,489
Hi Hank,
In Formula Experience, you have two solution for the fin the R13 rake + 6cm and the R19 rake + 8cm. Their only one stifness available and you can not use other fins than the Drake one. The F161 and F162 are deliver with the Drake R19 rake + 8cm (same fin as the FE160). In Formula Windsurfing is different, you can use customs fins. The R19, R20 & R17 works well on this 2 boards. All the best |
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Infant heat rash
The best way to prevent heat rash is to keep the baby's skin cool and dry during warm weather. Also dress the infant in light cotton clothing to help absorb excess moisture.
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The following list of optional excursions are examples only for this vacation. These optional excursions might or might not be available. Whether it's a special dinner, a local show or a special behind-the-scenes glimpse into an historical site, optional excursions are a wonderful way to enrich your vacation even further. Plus, they give you flexibility. We include the must-see sites and experiences, and we also understand that people take interest in different activities and may want to craft a more personal vacation by hand-picking optional excursions that appeal to them.
Availability is subject to sufficient participation, weather conditions, seasonal suitability, days of operation, group interests, and general feasibility for your vacation. The approximate value listed gives you a good, general idea of what you can expect to pay but may vary once you are on your vacation. Some information provided might be in a foreign currency; to get an estimated price, use a currency converter for exchange rate information (pricing may vary at the time of booking).
A Taste of London A unique chance to combine a traditional London pub experience with a relaxed, night-time river cruise, viewing some of the capital's most beautiful illuminated sights. Enjoy a three-course dinner with several local menu choices, including fish and chips and steak and ale pie at an historic London pub in the City of London. Following dinner you will enjoy scenic views from the comfort of your private cruiser. Highlights include Tower Bridge, St. Paul's and the Houses of Parliament, with commentary from your guide as you cruise along the River Thames.
Afternoon Excursion to Windsor Castle Windsor Castle is the oldest and largest occupied castle in the world. One of the official residences of Queen Elizabeth II the castle is still used regularly for ceremonial and state occasions. Visit the magnificent State Apartments furnished with priceless works of art by Holbein, Rembrandt, Rubens and Van Dyck. See wonderful St. George's Chapel the burial place of ten monarchs including Henry VIII and Charles I.
Buckingham Palace and the Royal Mews Buckingham Palace serves as both the office and London residence of Her Majesty The Queen. During August and September when the Queen makes her annual visit to Scotland, the Palace's state rooms are open to visitors. These are the heart of the Palace, lavishly furnished with some of the greatest treasures from the Royal Collection which are used for ceremonial occasions and official entertaining. Before entry to the Palace you will visit the Royal Mews, one of the finest working stables still in existence. See the State vehicles, both horse-drawn carriages and cars, used for coronations, royal weddings and State Visits, including the magnificent Gold State Coach which has been used for every coronation since 1821 and was last used for The Queen's Golden Jubilee in 2002.
Morning City Sightseeing Morning Sightseeing with a Local Guide includes all the famous landmarks: the Houses of Parliament and Big Ben beside the River Thames, Westminster Abbey, Whitehall's mounted horseguards and the Prime Minister's Downing Street, Piccadilly Circus, and Buckingham Palace. Highlights are a visit to St. Paul's Cathedral and the ceremonial pageantry of the Changing of the Guard, if held.
Sunday City Sightseeing Morning Sightseeing with a Local Guide includes all the famous landmarks: the Houses of Parliament and Big Ben beside the River Thames, Westminster Abbey, Whitehall's mounted horseguards and the Prime Minister's Downing Street, Piccadilly Circus, Buckingham Palace, and the ceremonial pageantry of the Changing of the Guard, if held.
Tower of London and Crown Jewels The Tower of London is one of the most famous historic buildings in the world. Built by William the Conqueror in 1066-1067, it has been guarded by Yeoman Warders (popularly known as the Beefeaters) since the 14th century. It has been a fortress, a royal palace, a prison, a place of execution, and an armory. It is most famously known as the home to the priceless Crown Jewels, including the solid gold crown used at the coronation of Queen Elizabeth II, the Imperial State Crown and Sovereigns Sceptre, the incredible Cullinan diamonds, and the Koh-i-Noor.
Cabaret Show A trip to Paris is not complete without a visit to one of the famous Parisian Cabaret to enjoy an enchanting night. Whilst you see a colourful costume and decor show of music and dances, you will be served a glass of champagne to fully enjoy your evening. This excursion is not operated as a private charter which means you may join others on the same tour which may require picking up and dropping off at several hotels.
Versailles Sun King's Palace (Sat-Sun-Tue) Historic Versailles is the beautiful, restored palace of Louis XIV, the Sun King. After the guided tour of the palace where you will have the opportunity to admire the magnificent internal decorations, furniture and huge shining chandeliers, you can stroll in the magnificent terraced gardens with their fountains and statues.
Welcome Dinner & Orientation Tonight you will have the opportunity to taste some delicious specialities of the French cuisine. In a Parisian restaurant with a fascinating atmosphere you will enjoy a four-course dinner with an aperitif and wine. Some music will enliven the evening. An orientation drive of Paris will also be part of this special night
Dinner & Flamenco on Ramblas Feel the passion of flamenco at a legendary venue in the centre of Barcelona, where the show reveals the variety of music, singing and dancing incorporated into this passionate art form. Improvisation is the key element of flamenco, with each artist individually interpreting the rhythm and communicating the beat to the other players. Before the start of the show enjoy a traditional Spanish buffet dinner served by waiters. Sample delicious variety of tapas, paella, cold and hot specialities, pastry and fruit of the season together with a selection of drinks - sangria or wine or soft drinks and mineral water. During the show you will also be served a glass of champagne.
Montserrat The history of Montserrat is fascinating and started in 880 when a small group of shepherd children saw a bright light descending from the sky in the Montserrat mountains and heard angels singing. The children told their parents, who in turn informed a local vicar who was brought to the scene and witnessed the same experiences. On exploring the region an image of the Virgin Mary was found in one of the caves and from that moment on the cave became a holy sanctuary for religious pilgrims. The trip to Montserrat from Barcelona is accompanied by a local guide and lasts about 4 hours. After driving through picturesque villages up to the 1,235 mt. Massif of Montserrat, you will have time to visit the Chapel of our Lady to see the visage of the 14th century Black Virgin (La Moreneta) keeping watch high over the altar. Return back to Barcelona at the end of the visit.
Monte Carlo by Night A beautiful drive along the French Riviera will lead you to the Principality of Monaco where you will see the Cathedral and the Royal Palace of the Grimaldi Family. You can walk in the narrow streets of Monaco and see some charming corners of this Principality. Then proceed to the Casino of Montecarlo where you can absorb the jet set atmosphere. The Casino was used in several James Bond movies due to its glamourous and elegant Belle Epoque building. Whilst you have the opportunity to try your luck at the slot machines, you will have a drink at the Restaurant "Le Cafe de Paris" inside the Casino itself.
Monte Carlo by Night with Dinner A beautiful drive along the French Riviera will lead you to the Principality of Monaco where you will see the Cathedral and the Royal Palace of the Grimaldi Family. You can walk in the narrow streets of Monaco and see some charming corners of this Principality. Then proceed to the Casino of Montecarlo where you can absorb the jet set atmosphere. The Casino was used in several James Bond movies due to its glamourous and elegant Belle Epoque building. Whilst you have the opportunity to try your luck at the slot machines, you will have a drink at the Restaurant "Le Cafe de Paris" inside the Casino itself. This optional excursion also include a dinner in an agreeable restaurant which will make your evening complete.
A Day In Capri No holiday in Sorrento would be complete without a trip to the evocative island of Capri, which has had much said, sung and written about it. After being transferred to the port you will take a boat across to this "jewel of the Mediterranean". Upon disembarkation you will meet up with your local guide and first travel by minicoach up the winding, breathtaking route to Anacapri. Here there will be a visit to the Gardens of Augustus - a natural paradise complete with unforgettable panoramas - where from vantage points one can see the bell tower of St. James' Charterhouse and also the Faraglioni rocks rising from the blue Tyrrhenian sea. Also included is a chair lift ride up to the top of Monte Solaro - weather permitting. Return back down to Capri town with time to admire its chic shops lining the winding streets and of course the main square, Piazza Umberto 1. At the end of your visit to this beautiful, unforgettable island return to the mainland by boat.
Sorrento Flavours Soak up the Mediterranean atmosphere in one of the typical local restaurants and sit back and enjoy a traditional Italian menu with a mixed starter, pizza and pasta followed by dessert. The meal includes 1/2 litre of wine and 1/2 litre of mineral water per person, plus tea or coffee or instead a delicious "cappuccino" or even better a lemon liqueur for which Sorrento is famous - "Limoncello".
Sorrento Musical For a really enjoyable evening out in Sorrento, join this excursion which will take you to a local theatre where the traditions of songs and dances are magically changed into a musical. The show tells the daily life of people from the south in different scenes - the market place (where people bargain whilst chatting and exchanging gossip), the sea (where the fishermen make their tasks more pleasant by singing), love (as here in Sorrento is where the most beautiful Neapolitan love songs were created) and finally the feast (where everybody dances and sings to communicate their job of life). At the beginning and end of the evening you will be offered free flowing wine or soft drinks. Return back to the hotel no doubt with your favourite song still playing in your head.
Castelli Romani with Dinner The excursion will leave from the hotel around 3:30 to drive south-east out of Rome to the Alban Hills. Castel Gandolfo is a small town occupying a height overlooking Lake Albano and was voted one of the most beautiful towns in Italy. It is best known as the summer residence of the Pope. A short stop will be made here before proceeding via Marino and Grottaferrata to the nearby town of Frascati. Frascati is renowned for its white wine and is also an important historical and artisic centre. The restaurant we take you to for dinner is near to the characteristic market square and has a particularly charming rustic atmosphere with history in each of its stones. The quality and originality of the Roman kitchen allows you to sample local dishes with unlimited local white wine and mineral water plus coffee. During the evening you will be entertained by an accordion player.
Treasures of Rome by Night & Dinner An early evening tour will show you other aspects of Rome, perhaps not seen on the included sightseeing tour. Either before or after dinner you will have an orientation drive to probably include Castel Sant' Angelo, Palace of Justice, Mausoleum of Augustus, Aurelian walls, Villa Borghese, Via Veneto, Piazza Barberini and Via Nazionale.Dinner will be taken at one of the local restaurants and you can sample a delicious 3 course menu with dessert including local wine and mineral water plus coffee or tea. During the evening there will be music to add to the romantic Roman atmosphere.
Vatican Museum & Sistine Chapel On this fascinating excursion with a local guide you can stroll through the Vatican Museum and marvel at Michaelangelo's famous creation in the Sistine Chapel. The Vatican Museum houses over 2000 rooms and 9 miles of the most extensive collections of art in the world. The Museums are brilliantly decorated and brim over with treasures and history and the local guide will share with you the stories and secrets contained within the Museum's walls. In the Sistine Chapel you can marvel at Michaelangelo's masterpiece, which is perhaps the greatest example of art anywhere and certainly the largest contiguous body by one painter. There are also some lesser masterpieces in the Sistine Chapel which are also worth seeing.
A Greek Evening Situated on the Galatsi hill, this venue is a true taste of everything Greek beginning with the panoramic views of Athens for as far as the eye can see. An outside barbeque awaits your choice of souvlaki and while this is cooking, see the presentation of the traditional loom, wood fired oven and the water mill used for grinding flour. While you enjoy your souvlaki with olives, bread with olive oil and of course Greek ouzo, the Zafiro chef will provide a tutorial lesson of how to make some of the basic Greek dishes of mousaka, greek salad & tzatziki. The menu for tonight will include the traditional appetizers of spinach pie, feta cheese pie, stuffed vine leaves, beans in tomato sauce, meatballs, tzatziki and aubergine salad dips and Greek salad and the main course served is moussaka. This is accompanied with unlimited red or white wine. While enjoying your meal you will be entertained by the musicians and 6 Greek dancers in traditional costumes performing well known Greek dances such as Syrtaki and Hasapiko. Don't miss the opportunity to join in the circle dancing and maybe even break a plate!
Full Day Aegean Cruise An early departure from the hotel with your Tour Director at approximately 7:15am, and drive to the designated port for embarkation on today's cruise of the Saronic Gulf. Departing at 8:00 am, begin sailing towards the island of Hydra, located approximately 37 nautical miles from the southern mainland. You will notice that donkeys are used for transportation on this small island as cars, by law, are prohibited. On Hydra you will stay approximately 1 hour and 30 minutes allowing for a walk around the shops along the quay or a swim in the Aegean Sea. Departing Hydra, en-route to the island of Poros, a Greek style buffet lunch is served with many of the local traditional foods including Greek salad, stuffed vine leaves, fish roe salad, beans, beetroot, tzatziki, local cheeses, and main courses with fish, beef, pork, chicken or vegetables are served.
Archaeological Site The tour today begins with your tour director escorting your group from the hotel to the Archaeological site of Olympia where you will meet your local Greek guide at the entrance to the site. Considered today as being one of the most interesting and educational sites you will find throughout the Peloponnese, Olympia is mostly famous for being the venue of the Ancient Olympic Games and home to the Olympic flame. Today you will see the remains of a gymnasium, ancient temples, the stadium, housing structures, and just outside the site, the archaeological museum hosting findings from the ancient site and from other excavations in the surrounding areas with well labeled exhibits including the famous statue of Hermes of Praxiteles and Nike Paionios. The games held in Olympia, were actual athletic events with a religious element as they were dedicated to the god Zeus. The Temple of Zeus, located close to the stadium, was built in the 5th century BC by a local architect and made of limestone and marble. Historical records narrate that a giant statue of Zeus was found inside the temple made of ivory and gold. The site of Olympia also houses one of the oldest temples in Greece, The Temple of Hera. This was constructed in the 7th century BC and is the alter where the Olympic Flame is lit for today's modern Olympic games. As did the ancient Olympians, you can enter the Stadium through the archway and run on the ancient track stretching just over 200 meters.
Discover The Venetian Lagoon Discover the Venetian lagoon on an afternoon excursion lasting approximately 3 hours. After sailing past the island of St. Giorgio, the public gardens, Sant'Elena, the Lido and Murano the boat takes you to the famous island of Burano. This is the most picturesque of Venetian islands of the lagoon and the pretty fishing village has its streets and canals lined by pastel coloured houses. It is also famous for its lace-making industry. There will be time to look around Burano on your own before returning back to St. Mark's Square by boat.
Gondola Serenade One of the highlights of a trip to Europe and something not to be missed during your visit to Venice is a gondola serenade. The gondola ride either takes place in the morning or the afternoon and lasts approximately 30 minutes when during this time you can relax whilst cruising not only on the Grand Canal but also down many small canals to see Venice from the water. During the gondola ride a local musician will serenade you with the traditional romantic music of Italy.
Venetian Night Out & Dinner As the title suggests, this is a real Venetian night out. Embark on a motorboat for a cruise along the impressive Giudecca Canal with the tour director pointing out the most important palaces, all built by the Venetian gentry between the 12th and 13th centuries. Upon disembarkation an evening stroll though some of the romantic narrow streets of this fascinating city to eventually reach one of the specially chosen local restaurants for your Venetian dinner. After a welcoming aperitif of the house you can sit down and enjoy a typical dinner with a choice of starters and main course followed by a delicious dessert. Included also is red or white wine plus mineral water and tea or coffee. After dinner you will be given some free time in St. Mark's Square, said to have been called the "drawing room of Europe" by Napoleon and which is one of the few great urban spaces in Europe where human voices prevail over the sounds of motorized traffic. A motorboat will then take you part of the way back to your hotel.
Kursalon Waltz Show The Salonorchester Alt Wien, one of the best-known interpreters of classical Viennese music, presents an evening full of charm with lilting sound of waltzes, polkas, arias and duets, as well as operetta and piano concert melodies. During the interval you will be offered a glass of sparkling wine or orange juice. Concerts normally take place at the Kursalon Wien but on rare occasions the concert could take place at Konzerthaus, Mozart Saal.
Schonbrunn Palace & Gardens A guided tour lasting approx. Three and a half hours with first a visit of the actual Schonbrunn Palace, the former summer residence of the Habsburgs, where one can see approximately 35 of well over 1000 rooms of the Palace with all of them containing their original furniture. Afterwards a visit of the beautiful gardens will leave an unforgettable impression. Free time to explore the gardens on ones own.
Tyrolean Folklore Evening A highlight during your stay in the Tyrol is a typical Tyrolean evening at a family run venue. Enjoy an evening of folk dancing, shoeplatteln, Tyrolean folk songs and yodelling with traditional instruments and brass band music. One drink per person is included - either beer, wine or soft drink.
Mini City Tour This walking tour of Salzburg with local guide lasts approx. One and a half hours and includes Mozart Square, Residenz Square, inside visit of Cathedral, Kapital Square, St. Peter cemetery, Festival Hall (only from outside), University Square and finally outside view of Mozart's birthplace.
Dinner & Swiss Folklore Contrary to belief, not all Swiss can yodel or blow the alp horn, but those you will see are real experts. At the Stadtkeller Restaurant, located in the old town of Lucerne, they will entertain you with merry melodies on the accordion and traditional dances whilst you enjoy a delicious meal and sample the Swiss Cheese Fondue.
Engelberg Only Spend a few hours in this panoramic village very famous winter sport center of Central Switzerland at the foot of Mount Titlis. In Engelberg which is also a charming village you can take a walk or you can shop in the bazaars and enjoy traditional Swiss cuisine in a typical restaurant
Mount Titlis Drive to Alpine Engelberg - very famous sport center of Central Switzerland - to take the Titlis-Rotair, the world's first revolving cable car, up to 10,000 feet where eternal snow resists even the summer sun. A panoramic view all the way up with 360 degree vistas of glaciers and icefalls. On top of Mount Titlis there is a Restaurant with a nice terrace and a solarium from which you can also enjoy an enchanting view.
Scenic Lake Cruise An hour's guided cruise on the most beautiful lake in Switzerland gives you an introduction to this lovely city from a completely different aspect. With its many bays, it offers superb panoramas of the surrounding landscape. The cruise is operated on a comfortable private covered boat and a commentary will be given by one of the crew staff who will explain the history of all the enchanting villages and you will learn some interesting stories of the Swiss History.
The Titlis Ice Flyer An extension to the Mount Titlis excursion, the Ice Flyer is a chair lift, specially equipped to protect from wind, snow and rain. The 2,460 foot journey lasts six minutes and you can enjoy an absolutely unique and unforgettable ride.
Dutch Dinner & Drive Enjoy a typical hearty Dutch meal in an authentic 16th century establishment situated in the heart of Amsterdam. Sample typical local dishes with a starter, choice of main course and dessert. Included is one drink per person (either wine, or beer or soft drink) plus water and coffee or tea. At the end of the evening sit back and relax on the coach whilst you are taken on a short orientation drive to see the lights of Amsterdam.


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I have a relative that is transferring (job related) to either St Thomas or St Croix shortly. I know nothing about the area, but plan on visiting. I'd like advice on the following:
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In this photo provided by VosIzNeias.com, first responders work at the scene shortly after a car accident in Brooklyn's Williamsburg neighborhood took the lives of Nachman Glauber and Raizy Glauber. / Eli Wohl AP
MONSEY, N.Y. - Hours after being killed in a hit-and-run accident in Brooklyn, N.Y., a young Hasidic couple were mourned Sunday afternoon by more than 1,000 people, while their baby boy, who was delivered after their deaths, was in serious condition.
Spilling out the doors of the Satmar synagogue in Monsey, N.Y., the mourners wept and prayed for Nachman and Raizy Glauber, both 21. Nachman grew up in Monsey and has family there and in Ramapo, N.Y.
The Glaubers were using a car service to go to a hospital because Raizy was feeling ill when a BMW crashed into their vehicle in the Williamsburg neighborhood of Brooklyn, said Hasidic community activist Isaac Abraham.
Their son was delivered at Bellevue Hospital Center in Manhattan, where Raizy Glauber was pronounced dead of blunt-force trauma. Nachman Glauber was pronounced dead at Beth Israel Hospital.
The Glaubers' livery cab driver was treated for minor injuries and released from a hospital. Both the driver of the BMW and a passenger fled and were being sought, police said.
Rabbi Herschel Waxman knew Nachman Glauber as a child and called him a "person that we expected to see from him great things."
"He just got married about a year ago," he said. "He was starting to become a young rabbinical mentor that takes care of the entire community. He was very beloved by everyone."
Waxman said the couple's sudden and seemingly inexplicable death stunned many in the insular religious community.
"They are very, very numb," he said of Glauber's family. "But they have faith the Almighty did the right thing even if we can't understand it."
He added, simply: "The baby has survived. That's a miracle."
On Saturday, Raizy Glauber "was not feeling well, so they decided to go" to the hospital, said Sara Glauber, Nachman Glauber's cousin.
The three-story, tan brick synagogue was jammed as hundreds of mourners went through the streets after the minivans that carried two coffins draped in black cloth to the Satmar cemetery in Monroe, N.Y.
Onlookers stood on balconies to listen as Rabbi Chaim Halberstam cried out a mournful prayer in Yiddish. Men and women stood apart, as per Jewish law.
Earlier Sunday, the Glaubers were mourned by hundreds at a funeral outside the Congregation Yetev Lev D'Satmar synagogue in Brooklyn. A succession of men and women delivered eulogies in Yiddish, sobbing as they spoke into a microphone about the young couple.
"I will never forget you, my daughter!" said Yitzchok Silberstein, Raizy Glauber's father.
The Glaubers were married about a year ago and had begun a life together in Williamsburg, where Raizy Glauber grew up in a prominent Orthodox Jewish rabbinical family, Sara Glauber said.
Raised in Monsey and part of a family that founded a line of clothing for Orthodox Jews, Nachman Glauber was studying at a rabbinical college nearby, his cousin said.
"This is a devastating tragedy to all of us," said Ramapo Councilman Daniel Friedman, speaking by phone Sunday morning. "This is a place where their family had roots for a long time.
"I think we're all mourning the loss of two young, happy people who had their entire lives ahead of them," he added. "We pray now for their son, who still does."
Abraham called the couple's death "a tragedy beyond (belief) just coming off a joyous holiday as Purim" as they were getting ready to welcome their first child.
Contributing: The Associated Press
Copyright 2015
Read the original story: N.Y. couple killed in crash mourned as son survives


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- Northern New York Newspapers
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The St. Lawrence Psychiatric Center Task Force is seeking a meeting with Gov. Andrew M. Cuomo to make the case that in-patient services should be retained in the north country.
The state Office of Mental Health has proposed relocating child in-patient care to Utica and adult care to Syracuse.
Its not an equitable way to treat the citizens of the north country, Ogdensburg City Manager John M. Pinkerton said.
Mr. Pinkerton said the task force is hoping to sit down with Mr. Cuomo and appeal to him directly.
Mayor William D. Nelson said, The governor has the ultimate decision making authority.
We want to meet with the governor and just share with him the community issues, Mr. Nelson said.
The task force plans on submitting a formal request for a meeting early this week, he said.
But task force Chair Charles Chuck W. Kelly said Mr. Cuomo already said he would hear their concerns.
When Mr. Cuomo visited Waddington for the Bassmaster Tournament in August, Mr. Kelly spoke with him about the proposed closure of the in-patient care services at the psychiatric center.
The governor seemed open to the meeting, Mr. Kelly said. We want to get mental health professionals in the decision making process. Were asking [Mr. Cuomo] to take a second look at this facility.
Patrick J. Kelly, CEO of the St. Lawrence County Industrial Development Agency, said he hopes Mr. Cuomo will take the opportunity to turn the psychiatric center into a showcase for how private industry and government can work together.
The story about the psych center should not be about resources and services and health care being moved out of the north country, according to the IDA CEO. It ought to be about the state working with the local colleges and universities, the local healt hcare providers, the county and other regional services on creating a regional center of excellence in this rural setting.


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Allen Lessels on Motor Sports: Joyce on career track
The drivers and crews of the K&N Pro Series East worked their cars and went through technical inspections at one end of the infield and those of the NASCAR Whelen Modified Series held sway at the other.
It's been a rough year for Joyce and he'd like nothing better than to turn it around and perhaps come out of Saturday's race with a headstart on setting things up for next year and beyond.
It's not the end-all, be-all for his racing career, Joyce said, and he'll continue trying to build his career no matter.
"That's the way I look at it."
He likes the bottom line.
"My butt's in the seat this week so I'm pretty excited about that," he said.
Still, a good showing here certainly could help.
Saturday is the next stop in a journey that started when Joyce, at age 7, walked into the garage at home and saw the go-kart that his parents, Kevin and Teri, had gotten him for Christmas.
When he was 13, the family moved to North Carolina to let him get even more serious about the sport.
McFarland, who liked the way Joyce stepped in and offered feedback at a testing session last week, ups the ante a bit.
"I really think we can run in the top 10," he said. "I really do. You get on the other side of the garage and there are a lot of stout teams with a lot of money behind them. We've got a good car. We've got a good driver. We've just got to put everything together."
"There's no reason why we can't do that," said Salemi, who has good equipment and a best finish of sixth here.
"We're going to keep with it," he said. "I have an 11-year-old son who's racing go-karts and he's wheeling it. He reminds me every day, 'Dad, don't give up because I need to run your car someday.' He does a very good job. When he's 15, I think he'll be ready."
firstname.lastname@example.com On Twitter: @AllenLessels


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Schools to go tobacco-free
Henrico County public schools and school-sponsored events soon will be entirely tobacco-free, following the School Board's 4-1 vote Sept. 27 to enact a tobacco-free policy. The policy likely will not take effect officially for a period of at least a few months, so that staff members and visitors who smoke or use tobacco have time to become adjusted to it. Board member Lisa Marshall of the Tuckahoe District cast the dissenting vote. More than 30 other school systems in the state – including Hanover County – already have similar tobacco policies. Henrico school officials believe the policy will promote healthier environments for students, staff members and visitors alike while encouraging healthier lifestyles at the same time and serving as a reinforcement to students about the dangers of tobacco. Existing HCPS policy allowed individual principals to set their own conditions for tobacco and cigarette use on their campuses by adults, staff members and visitors. Twenty-four elementary schools in the county, three middle schools, five high schools and two specialty facilities already banned all tobacco use on their campuses prior to the board's vote last week. Other schools and specialty centers allowed smoking in designated areas. The change is not without detractors. About a third of the 1,263 faculty members who responded to a school system survey last month said they favored the existing policy, while two-thirds said they favored the new one. |
Your trees, please
With a nod to Arbor Day, Citizen seeks photos, descriptions of significant Henrico trees
Citizen Staff Reports 04/28/2015
Do you have a favorite tree in Henrico?
Do you know of a tree with an interesting story?
Do you live near an especially large, old, or otherwise unusual tree – or do you pass by one that has always intrigued you?
Arbor Day 2015 (April 24) was last week, and though the Citizen has published stories about a few special trees over the years (see sidebar) we know that our readers can lead us to more. > Read more.
Henrico's most famous tree
Henrico's most famous tree, known as the Surrender Tree, still stood for more than a century near the intersection of Osborne Turnpike and New Market Road -- until June 2012.
It was in the shade of that tree on April 3, 1865, that Richmond mayor Joseph Mayo met Major Atherton Stevens and troops from the 4th Massachusetts Cavalry and handed over a note surrendering the city to Federal troops. Evacuation had already begun. > Read more.
ARC event raises $75k for ICDS program
The Greater Richmond ARC's annual Ladybug Wine Tasting and Silent Auction on April 11 netted $75,165 to benefit its Infant and Child Development Services (ICDS) program.
About 350 guests sampled fine West Coast wines and craft beer from Midnight Brewery at Richmond Raceway Complex's Torque Club, along with food from local eateries. Carytown Cupcakes provided dessert. > Read more.
Page 1 of 127 pages 1 2 3 > Last ›
Henrico HS student selected as student playwright for 'New Voices for Theater' program
A Henrico High School student was one of eight students from Virginia selected as a 2015 student playwright as part of the School of the Performing Arts in the Richmond Community's 26th annual New Voices for the Theater Festival of New Works, which will be held July 10-11 at VCU.
Elaina Riddell of the Center for the Arts at Henrico HS will join the other students and bring her original one-act play to life on stage at the event. In total, 150 plays were submitted to SPARC. Riddell and the other winners will work closely with New York City-based professional playwright Bruce Ward for the event. > Read more.
Weekend Top 10
In the mood for some spring shopping? Eastern Henrico FISH will hold their semi-annual yard sale this weekend – funds raised assist at-risk families in Eastern Henrico County. Lewis Ginter Botanical Garden will hold a spring plant sale which is among the largest in the region with more than 40 vendors selling plants ranging from well-known favorites to rare exotics. Put on your detective hat and find out "whodunnit" at the movie "Sherlock Holmes: A Game of Shadows" and "The Case of the Dead Flamingo Dancer," presented by the Henrico Theatre Company May 1-17. For all our top picks this weekend, click here! > Read more.
Weekend Top 10
It's that time of year – charity races are popping up everywhere! On Saturday, St. Joseph's Villa will be the site of the sixth annual CASA Superhero Run and the fifth annual Richmond Free to Breathe Run/Walk will be held in Innsbrook. Also in Innsbrook, the 2015 Richmond Take Steps for Crohn's and Colitis will take place on Sunday. If you're more into relaxation than exercise, check out Wine for Cure's Dogwood Wine Festival or the Troubadours Community Theatre Group's production of "West Side Story" at the Henrico Theatre. For all our top picks this weekend, click here! > Read more.
Henrico's Top Teachers – Debbie Shepperson
Henrico's Top Teachers – Chelsea Bradford
Henrico's Top Teachers – Cathy Brown
Henrico's Top Teachers – Pete Phillips
Henrico's Top Teachers – Judith Fitzpatrick
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May. 7, 2015
Click here to read the print edition.Entertainment
Henrico HS student selected as student playwright for 'New Voices for Theater' program
Weekend Top 10
Weekend Top 10
Weekend Top 10
Weekend Top 10
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Obituary – Haydn Michael Woodall
Obituary – Pauline B. Law
Obituary – Randolph Lee Morchower
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Your trees, please
Henrico's most famous tree
ARC event raises $75k for ICDS program
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Cabin fever cures - and blessings
Getting schooled
Time to give spanking the boot
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Athlete of the Week – May 1: Cierra Turner
Athlete of the Week – April 24: Brooke Carter
Athlete of the Week – April 17: Sukrija Dudic
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Mom's constant reminders to brush your teeth may be helping your heart. Good oral hygiene aids in preventing plaque build-up that characterizes both cardiac and gum diseases.
There is growing evidence that hardening of the arteries, or atherosclerosis , is somehow related to infection and inflammation.
Gum Disease
The primary form of periodontal disease occurs when bacteria invade the gums, bones, and tissue that support the teeth. Many adults suffer from periodontal disease, but most do not realize it until substantial damage has already occurred. Often painless, gum disease progresses relentlessly. Gums separate from teeth, pockets form and deepen, and bacteria-produced toxins destroy tissue. While in its earliest stage, known as gingivitis , professional dental care and good oral hygiene can reverse the damage.
For hundreds of years, people have recognized a connection between oral infections and systemic conditions. More recent investigations have found an association between gum disease and cardiovascular disease, low birth-weight babies, respiratory infections, and diabetes. One study found people with periodontal bone loss had twice the chance of fatal heart disease. The exact mechanism that increases cardiovascular risk remains murky, but experts believe bacteria from the chronic gum infection enter the bloodstream and cause white blood cells that fight infections to release inflammatory chemicals that create a build-up of fatty deposits and clots in the arteries. Studies have shown that chronic infections in other parts of the body can cause a similar response.
Improving your dental hygiene will help prevent periodontal disease and may also reduce your risk of coronary artery disease as a result.
To minimize your risk:
- Brush inner, outer, and chewing surfaces at least twice daily with a soft-bristled brush held at a 45° angle. Some people find electric brushes easier to use.
- Floss at least once daily, gently guiding the floss between teeth. While holding floss tight and curved around each tooth, slide the floss up and down. Use a clean section of floss for each tooth.
- Get a professional dental cleaning every six months, or more often if you are prone to plaque or gingivitis.
- Ask for an annual periodontal screening and assessment of the degree to which gum tissue has pulled away from teeth.
Risk Factors
Several factors can place you at increased risk for periodontal disease.
Birth control pills, hormone replacement therapy, pregnancy, puberty, and menstrual cycles all raise estrogen levels. This can make your gums more sensitive and make it easier for gingivitis to form.
Some medicines create an overgrowth of gum tissue, especially in people with an existing gum condition. Bacteria can easily build up in the enlarged gums and start to destroy the tissues that support the teeth.
Smoking increases the risk of periodontal disease and can also reduce the effectiveness of treatment.
One study found that periodontal disease is more common in people who are obese. It may be because the body has a harder time fighting infection without proper nutrients.
- Increased Age
- As we age, our risk for peridontal disease rises.
- Diabetes
- People with diabetes are at higher risk for developing gum disease.
- Other Illnesses
- People with immune deficiencies, such as those with AIDS, are more likely to have problems with their gums.
Although slow-moving at first, gum disease will steadily become worse without treatment. Symptoms include:
- Gums pulling away from the teeth
- Swollen, red, or tender gums
- Gums that bleed with brushing or flossing
- Bad breath
- Loose or missing teeth
If you notice any of these symptoms, contact your dentist for a referral or call a periodontist directly.
In its earliest stages, good oral hygiene and frequent professional cleaning will clear up the condition. If not, a periodontist can remove plaque from below the gum line and smooth or plane the tooth root to enable the gum to reattach. With more advanced cases, surgery may be required to clean up the infected area and rebuild damaged bone.
Often, periodontists will add a course of antimicrobial therapy—pastes, gels, or polymers applied topically, or antibiotic pills to eliminate more aggressive bacteria. The specialists may also order Periostat, a pill that decreases the concentration of destructive enzymes called collagenases around the teeth and protects the tissue from additional damage. Treatment can prevent further deterioration associated with periodontal disease.
Unfortunately, it is not known whether treating periodontal disease will decrease your risk for coronary artery disease. While researchers determine if treatment can reduce the cardiac risk, professional care will minimize tooth loss. Tooth loss is clearly associated with risk of heart disease. The best bet for oral health remains prevention and minimizing periodontal risk factors.
- Reviewer: Michael Woods, MD
- Review Date: 08/2013 -
- Update Date: 08/30/2013 -