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The Psychologist's View of UX Design
You may have heard this story about an elephant:
A king brings six men into a dark building. They cannot see anything. The king says to them, "I have bought this animal from the wild lands to the East. It is called an elephant." "What is an elephant?" the men ask. The king says, "Feel the elephant and describe it to me." The man who feels a leg says the elephant is like a pillar, the one who feels the tail says the elephant is like a rope, the one who feels the trunk says the elephant is like a tree branch, the one who feels the ear says the elephant is like a hand fan, the one who feels the belly says the elephant is like a wall, and the one who feels the tusk says the elephant is like a solid pipe. "You are all correct", says the king, "You are each feeling just a part of the elephant."
The story of the elephant reminds me of the different view of design that people of different backgrounds, education, and experience have. A visual designer approaches UX design from one point of view, the interaction designer from another, and the programmer from yet another. It can be helpful to understand and even experience the part of the elephant that others are experiencing.
I'm a psychologist by training and education. So the part of the elephant I experience applies what we know about people and how we apply that to UX design. I take research and knowledge about the brain, the visual system, memory, and motivation and extrapolate UX design principles from that.
This article is a snapshot of the psychologist's view of the elephant.
1. People Don't Want to Work or Think More Than They Have To
- People will do the least amount of work possible to get a task done.
- It is better to show people a little bit of information and let them choose if they want more details. The fancy term for this is progressive disclosure, which I wrote a blog post about recently.
- Instead of just describing things, show people an example.
- Pay attention to the affordance of objects on the screen, page, or device you are designing. If something is clickable make sure it looks like it is clickable.
- Only provide the features that people really need. Don't rely on your opinion of what you think they need; do user research to actually find out. Giving people more than they need just clutters up the experience.
- Provide defaults. Defaults let people do less work to get the job done.
2. People Have Limitations
- People can only look at so much information or read so much text on a screen without losing interest. Only provide the information that's needed at the moment (see progressive disclosure above).
- Make the information easy to scan.
- Use headers and short blocks of info or text.
- People can't multi-task. The research is very clear on this, so don't expect them to.
- People prefer short line lengths, but they read better with longer ones! It's a conundrum, so decide whether preference or performance is more important in your case, but know that people are going to ask for things that actually aren't best for them.
3. People Make Mistakes
- Assume people will make mistakes. Anticipate what they will be and try to prevent them.
- If the results of an error are severe then use a confirmation before acting on the user's action.
- Make it easy to "undo."
- Preventing errors from occurring is always better than helping people correct them once they occur. The best error message is no message at all.
- If a task is error-prone, break it up into smaller chunks.
- If the user makes and error and you can correct it, then do so and show what you did.
- Whoever is designing the UX makes errors too, so make sure that there is time and energy for iteration, user feedback, and testing.
4. Human Memory Is Complicated
- People reconstruct memories, which means they are always changing. You can trust what users say as the truth only a little bit. It is better to observe them in action than to take their word for it.
- Memory is fragile. It degrades quickly and is subject to lots of errors. Don't make people remember things from one task to another or one page to another.
- People can only remember about 3-4 items at a time. The "7 plus or minus 2" rule is an urban legend. Research shows the real number is 3-4.
5. People are Social
- People will always try to use technology to be social. This has been true for thousands of years.
- People look to others for guidance on what they should do, especially if they are uncertain. This is called social validation. This is why, for example, ratings and reviews are so powerful on websites.
- If people do something together at the same time (synchronous behavior) it bonds them together—there are actually chemical reactions in the brain. Laughter also bonds people.
- If you do a favor for me then I will feel indebted to give you a favor back (reciprocity). Research shows that if you want people to fill out a form, give them something they want and then ask for them to fill out the form, not vice versa.
- When you watch someone do something, the same parts in your brain light up as though you were doing it yourself (called mirror neurons). We are programmed with our biology to imitate. If you want people to do something then show someone else doing it.
- You can only have strong ties to 150 people. Strong ties are defined as ties that with people you are in close physical proximity to. But weak ties can be in the thousands and are very influential (à la Facebook).
6. Attention
- I am beginning to think that the whole idea of attention is a key to designing an engaging UI. I'll write more in future articles about that. Grabbing and holding onto attention, and not distracting someone when they are paying attention to something, are key concerns.
- People are programmed to pay attention to anything that is different or novel. If you make something different it will stand out.
- Having said that, people can actually miss changes in their visual field. This is called change blindness. There are some quite humorous videos of people who start talking to someone on the street (who has stopped them and asked for directions) and then don't notice when the person actually changes!
- You can use the senses to grab attention. Bright colors, large fonts, beeps, and tones will capture attention.
- People are easily distracted. If you don't want them to be distracted, don't flash things on the page or start videos playing. If, however, you do want to grab their attention, do those things.
7. People Crave Information
- Dopamine is a chemical that makes people seek… food, sex, information. Learning is dopaminergic—we can't help but want more information.
- People will often want more information than they can actually process. Having more information makes people feel that they have more choices. Having more choices makes people feel in control. Feeling in control makes people feel they will survive better.
- People need feedback. The computer doesn't need to tell the human that it is loading the file. The human needs to know what is going on.
8. Unconscious Processing
- Most mental processing occurs unconsciously.
- If you can get people to commit to a small action (sign up for a free membership), then it is much more likely that they will later commit to a larger action (e.g., upgrade to a premium account).
- The old brain makes or at least has input into most of our decisions. The old brain cares about survival and propagation: food, sex, and danger. That is why these three messages can grab our attention.
- The emotional brain is affected by pictures, especially pictures of people, as well as by stories. The emotional brain has a huge impact on our decisions.
- People's behavior is greatly affected by factors that they aren't even aware of. The words "retired", "Florida," and "tired" can make even young people walk down the hall slower (called framing).
- Both the old brain and the emotional brain act without our conscious knowledge. We will always ascribe a rational, conscious-brain reason to our decision, but it's never the whole reason why we take an action, and often the rational reason isn't even part of the reason.
9. People Create Mental Models
- People always have a mental model in place about a certain object or task (paying my bills, reading a book, using a remote control).
- The mental model that people have about a particular task may make it easy or hard to use an interface that you have designed.
- In order to create a positive UX, you can either match the conceptual model of your product or website to the users' mental model, or you can figure out how to "teach" the users to have a different mental model.
- Metaphors help users "get" a conceptual model. For example, "This is just like reading a book."
- The most important reason to do user research is to get information about users' mental models.
10. Visual System
- If pages are cluttered people can't find information. Use grouping to help focus where the eye should look.
- Things that are close together are believed to "go" together.
- Make fonts large enough. Use fonts that are not too decorative so they are easy to read.
- Research shows that people use peripheral vision to get the "gist" of what they are looking at. Eye tracking studies are interesting, but just because someone is looking at something straight on doesn't mean they are paying attention to it.
- The hardest colors to look at together are red and blue. Try to avoid red text on a blue background or vice versa.
- People can recognize objects on a screen best when they are slightly angled and have the perspective of being slightly above (canonical perspective).
- Color can be used to show whether things go together. Be sure to use another way to show the same info since some people are colorblind.
So, what's your description of the elephant?
Add new comment
This is how articles should be written. Frankly, bullets, (with pop-up text or footnotes, where additional explanation is prudent), is far more effective than the tired old book paradigm. I'm hugely impressed.
What an excellent resource for psychological ideas - some great guidelines for complementing the way your users think with how your website 'acts'.
Thanks Susan!
I _really_ appreciate this; you've done an exceptional job piecing all of this together and couldn't have made it more succinct. Thanks a ton!
kids these days! they don't take psych classes when they learn interaction design... ;-)
oh wait, i did. so did a bunch of other HCI students at GeorgiaTech, CMU, U of MI, U of WA, UC Berkeley, Stanford, VaTech... in general I've found that anyone calling themselves an interaction designer who went to design school (instead of HCI) probably didn't take psych courses.
thanks for synthesising and sharing, but i'd urge you to go a step further and push design schools you have contact/influence with and have their students take psych+qual+quant research courses (not to mention other forms of social, cultural & psychological knowledge).
Great stuff! But I lost my attention at about the 6th item =) If it had been 4/5 and then another 4/5 it would have been easier to read through the whole article :)
Great summary, will definitely print it out and keep it as a general checklist! thanks
To the previous commenter, thanks for the heads up. We'll be contacting the owner of the other site to have the content removed as it violates the not-for-commerical-use aspect of the Creative Commons license we use.
Great Article. I wrote a similar but less indepth post on 10 Web Design and Layout Principles Every Designer Should Know in Jan. that focused on the tips, but left out the reasoning.
For those questioning the 7+/-2 rule, I agree with the previous posts, go read Miller's article for more information on how it applies to working memory in different situations. (FYI - you'll probably need a subscription to a journal database to do this, or pay for a copy of the pdf)
I am always thrilled when I see UX posts with a psychology awareness. Also, loved your book on "Neuro Web Design". While a lot of it was very reminiscent of "Influence" by Cialdini I liked your added sections about the workings of the brain and rationalization methods.
Good article, thank you!
One question about this part:
>>People need feedback. The computer doesn't need to tell the human that it is loading the file. The human needs to know what is going on.<<
Are you saying the message "loading file..." is too technical and it should be something like "importing customer transactions..."? If so, that point wasn't very clearly put.
Very interesting. Now I want to see articles written by folks from other disciplines explaining their perception of the elephant (UX)!
As for courses, I did the HCI Master's program at Carnegie-Mellon and one reason I picked it was because it had so many disciplines rolled into one: Psych, Graphic Design, Comp. Science, CogSci and many others. All of it was of course focused on theory, method and technique for designing more useful and usable software applications.
As Regis pointed out, much of what Susan summarized has been around for years. The science and the research forms the basis for many things we are supposed to be doing. But whether the research says someone can memorize 3 or 4 or 7 things isn't really as important as having a UX person who has the training and experience to realize that memory is limited and to be looking out for places in the design where having to remember a bunch of just-seen things could lead to problems.
Reminds me of the debates over "statistically significant" user numbers in usability studies. What's significant is when you learn something about your user population that helps you avoid or solve a problem. Doesn't matter if only one person helps you find that answer.
Looking forward to future elephant feelers.
This is simple and great. I'd like to see an expansion of this article enhanced with visual and potentially infographics!
After a long time I ready something so accurately concise on a vast topic and yet to the point. A micro bible for UX? This is so damn helpful.
Thank you Susan.
King should say: "You are all partially correct".
I wonder how many parts of my designs people get ... I'd pay to be in the head of some user for some time :)
I think the best write-up summarizing the research on memory being limited to 3-4 items is a research paper by Nelson Cowan: "Working Memory Capacity Limits" in
Current Directions in Psychological Science (2009). Alan Baddeley also did many studies on memory, and he concluded the same 3-4 number, but Nelson Cowan's work is the most recent.
There is a lot of of "It Depends" here when we talk about how many things people can remember, and perhaps we shouldn't even try to have some over arching number.
But if you want to put out a general number, but there is much more evidence in the research for the number 3-4 than there is for 7 plus or minus 2.
I know, it's hard to let go of in-grained urban legends!
So maybe I'll write another post and go into all the details of when the number is what?
>People can only remember about 3-4 items >at a time. The "7 plus or minus 2" rule >is an urban legend. Research shows the >real number is 3-4.
What evidence are you referring to? Cognitive psychology is abundant with papers that confirm 7 based on statistics.
Wow, there's so much going on in Regis' comment that it's hard to know where to start. First, it's pretty danged funny that a guy who was "one of the designers who worked on the standard keyboard design" (link) apparently never learned to use one.
But if you can get past the quality of the writing (it's hard, I know) to try to locate its substance, the comment is quintessential old-curmudgeon: "Kids these days! They think this is music?! My generation *invented* rock-n-roll and it's all been downhill from there."
I honestly don't know what grandpa here thinks qualifies a person to be a "True HF Psychologist" because this article was written by a woman who has a PhD in Psychology and is the Chief of User Experience Strategy at Human Factors International (link). She's not saying she discovered this stuff herself, she's generously sharing a UX psychology primer for those of us who came into the UX field from a different angle.
I'll admit that there are a lot of inexperienced and untrained UX dilettantes out there, but that's because the field is finally taking off and getting investment and so a lot of people are getting into it. Is Regis honestly nostalgic for the good ol' days of HF 20 years ago when (apparently) everyone was better trained but it didn't make any difference since the technology was rudimentary and true understanding of the role of design in software was pretty much nonexistent?
Listen, guy... talking about subjects that people have talked about before isn't "re-discovering thew original woerk," it's sharing, teaching, and learning. Try to find the humility to recognize that although you may know some things that other people don't, other people know a hell of a lot more than you do.
Like I said, UX is a big field--bigger than it was 20 years ago, to be sure. Regis, you probably don't even know what you don't know. That's why you should read things like UX Magazine and learn from the information that's new to you and restrain yourself from getting all haughty when you see something familiar. And you really ought to apologize to the author.
The author has dicovered Don Norman's book The Design of Everyday Things (Originally published as The Psychology of Everyday Things), Most people in the Newly named field of UX don't realize that it started long ago during WWII as Human Factors, which was a specialty of Psychology. UX today requires no psychology or research methods background just programming background in website design and knowledge obtained from three-day classes that teach the basic findings of HF that were revealed by real HF Psycholgists. Because of no formal baxkground in experimental psychology and research methods, most of todays UX is a resemblance of HF science methodologi done in the psuedo-scierntific style of "cargo-cult science". tradition intermixed with business terminology so that CEOs will buy in to its value by inflencing the monetary bottom line.
The purported discovery of topics such as persuation and emotion only reinforces the fact that todays UX prationers have no psychology background. True HF Psychologists know that every psychological tioic or issue being evaluated or assessed must involve three points of evaluation, 1. Behavior, 2. Cognition, and 3. Emotion. Put bluntly, What do people DO, what dp people THINK, and what do people FEEL. If more people would be willing to pay their dues and learn the required bachground to address these issues, the field would be much bettern today and it could advance to newer frontiers than re-discovering thew original woerk of people like Norman whose book as been arounf for more than 20 years. My advice is to go back to school and get a formal degree in Psychology with Research methodd and baxkground in the Scientific method. Then tale the three-day course in "How to talk like a CEO" to sell your service to industry.
Regis- there is a difference between people talking theory and common sense. many articles are written just based on some common sense- whereas "three points of evaluation" etc- they are just plain theory. articles such as this one, they cover it all but the language is not the one you would expect and you would find a lot of people with "formal degree in Psychology" with no idea about UX- they can only talk theory (and ofcourse, you might like that.)
Hi Regis,
I think your criticism is a bit unjustified, although I'm not really sure who it's aimed at - the highly-experienced and qualified author of the article or user experience designers in general who appreciate the article Susan has published here.
User experience designers each bring unique perspectives and skills to the field, more-so those who've come from other industries such as software development, psychology or human factors engineering.
We should be cautious to say that all UX'ers must have prerequisite psychology or human factors qualifications to be permitted to practice. I think that's a bit narrow-minded and will impede the progress of the industry.
Speaking of progress, whilst Norman's views 20 years ago may be valid, just like your human factors certification in 1991, things move on and change. We accumulate new knowledge, create new techniques and sometimes discard old information and ideas that are no longer of use. Whilst we should be aware and mindful of what has come before, lets not walk backwards into the future by constantly referring to 1947.
For example, your evaluation framework that you awkwardly threw into the mix there ... is that still valid? Was social experience design around in 1991 ... or 1947?
We all need to appreciate and respect each others expertise - regardless of who's holding the fancy piece of paper from a university.
Thanks for your reply Nathanael. I'm sorry for upsetting the applecart but my comments were not meant to offend anyone especially Susan who is very competent and high trained in the necessary and required skills to engage in UX. In fact after seeing the direction the field is heading, I only wish she complete a project she is working on called "100 Things You Need to Know about People". For many in the current UX field, I think this might be their only formal exposure to psychology which is the essence of UX; namely; "People" (a.k.a Users, customers, & stakeholders)-- how they behave, percieve, learn, think, amd feel.
Above all, do not discsard the prior knowledge of HF, UI, & HCI, but instaed use it as the foundation to build, & expand the field to incorporate new technologies and social trends. Imcorporate the wisdom of Sir Issac Newton (another old carmugeon like myself) who revealed that his dicoveries were only possible because "he stood on the shoulders of the giants who preceded him".
When I was 21 years old I thought I knew it all and had all the answers. But 40 years later I now realize how much I still need to learn about everything. I want the field of UX to grow and expand but I don't want to see its practioners waste their time re-inventing and re-discovering the knowledge that preceded them.
In short, my first post was nothing more than the sagely advice of George Santaanna who said, "Those who do not remember the past are condemned to repeat it"
Ok that made more sense and I totally agree with you. As the saying goes: There are no new ideas, just different ways of combining old ideas.
Given there are very few UX courses around (last time I checked the University of Texas was the only tertiary education institution offering UX courses, and they were only a couple of days long) perhaps we need to be focussing on how novice UX practitioners can be inducted into the field.
All the UX practioners I know have come from somewhere else and I suspect that's simply because UX is relatively new whilst the fundamentals are not. But sooner or later we're going to see UX'ers coming straight out of school with no background in psychology, human factors, software development, design etc.
My thoughts are that UX has a relatively high barrier to entry. It's not like web design where anyone with Photoshop and a text editor can go and do a hack job of a website. UX requires a lot of facilitation expertise and experience, in running workshops, usability testing sessions etc. Pretty daunting stuff for people who are trying to jump the queue and not do their homework. I'd like to think employers could readily identify the charlatans.
Thanks for responding and clarifying Regis :)
Nathanael, I'm glad you understand my point. After reading your reply about the lack of short courses in the field, I suddly remembered something that may interest you, When I was first hired by IBM back in '82, they sent everyone who was involved in the newly formed Human Factors departments to a short 2-week course in HF that was offered by the University of Michigan. It was very good and gave a great background in all aspects of HF/UI/HCI and UX. The good news is they have been offering that course every year and it is being constantly updated to all of the newer developments un the field. This course sure beats the time to get a college degree and it's a quick way of getting trained. Moreover, You get a nice certificste of completion from the Univ. of Mich. that's suitable for framing and looks good on your resume!
The program is still on and it's offerred every summer. Go to this site and check it out: http://www.umich.edu/~driving/shortcourse/
Good luck!
Drat, I thought this would do threaded replies..
Anyhoo, with regards to the chunks that can be stored in working memory (7+/-2 or as indicated here 3-4) this is definitely a case of a little knowledge is a dangerous thing as is widely misapplied. It relates to chunks of information being held in working memory, it has near zero application to well designed menus and structures etc.
A very good article, summarising lots of important and relevant points. Definitely worth a read and passing around to colleagues.
For anyone who finds Susan's article particularly revelatory it is well worth looking at the UK MOD's Defence Standard DEF-STAN 00-250 (and in particular part 15 http://www.dstan.mod.uk/standards/defstans/00/250/03150100.pdf).
"People will often want more information than they can actually process. Having more information makes people feel that they have more choices. Having more choices makes people feel in control. Feeling in control makes people feel they will survive better."
You need to read THE PARADOX OF CHOICE (WHY MORE IS LESS)
Great post! I am a Psychology major turned front-end web developer, so this really hits home for me.
Hi Susan,
Could provide a link or reference to the research that shows people can only remember 3-4 items at a time please?
Thank you!
I saw your post and thought I would comment,
George Miller's classic 1956 study on short-term memory found that the amount of information which can be remembered on one exposure is between five and nine items, depending on the information.
Applying a range of +2 or -2, the number 7 became known as Miller's Magic Number, the number of items which can be held in Short-Term Memory at any one time.
Miller himself stated that his magic number was for items with one aspect. His work is based on subjects listening to a number of auditory tones that varied only in pitch. Each tone was presented separately, and the subject was asked to identify each tone relative to the others she had already heard, by assigning it a number. After about five or six tones, subjects began to get confused, and their capacity for making further tone judgments broke down.
He found this to be true of a number of other tasks. But if more aspects are included, then we can remember more, depending upon our familiarity and the complexity of the subject (in Miller's research, there was only one aspect -- the tone). For example, we can remember way more human faces as there are a number of aspects, such as hair color, hair style, shape of face, facial hair, etc.
Bravo! One of the most useful and precise articles that I have read on the web.
PLEASE, continue the topic!
Thank you very much, all in one place. I will use this to inform my own new web site build which is overdue.
This is hands down one of the best UX articles I've ever read. Thanks for providing me with this valuable information. "Progressive disclosure" is the exact term I needed when I was trying to explain to a client that sticking a load of text above a form on a website really isn't the best thing to do.
Unfortunately, upon handing all of the files over, he discarded my professional opinion and has filled the site with a lot of useless information. I know I shouldn't let it, but it's upset me that a) he's not taking my opinion/experience at all and thinking he knows best and b) he's slaughtering something that I slaved over for hours just because he's comparing it to the likes of eBay and Yell when he's just a small guy.
I run into the same problem sometimes with clients, which is why sometimes I wonder if it would be easier to be an architect instead, because after the building is erected, the structure just never changes. However, we see clients taking over a site and persisting to place so much information and clutter, thus making the experience more complicated than it has to be for the user.

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Magnum News
The 66th AGM Results
July 1, 2013
The Magnum Photos AGM takes place every year in late June, bringing together Magnum's members, photographer estates and the agency's international staff to discuss company business and vote on potential new members, associates and nominees. This year, Magnum Photos is pleased to announce:
Olivia Arthur and Peter Van Agtmael, who joined the agency as nominees in 2008, have been voted in as full members.
Michael Christopher Brown has been voted in as a nominee.
Alex Majoli will remain president of Magnum Photos.
The AGM took place in London, with the meetings hosted at the headquarters of Magnum's educational partner, IdeasTap. Business discussed included Magnum's digital strategy, publishing program, key partnerships, commissions and archive projects for the year ahead.
Alongside the meetings, Magnum photographers and staff participated in a series of educational events for IdeasTap, a charity that supports creative young people through opportunities, funding, arts jobs and career advice. Members and staff participated in portfolio reviews and a symposium was held on the future of Magnum Photos.
The AGM party took place at Home House and coincided with the launch of a range of new framed works with YOOX Art. In addition to the framed prints, six selected Magnum photographers took over YOOX's Instagram feed during the AGM, uploading photos of their experience in London over the three-day period. Followers had the opportunity to see London through the eyes of Magnum photographers Jonas Bendiksen, Christopher Anderson, Peter Van Agtmael, Chris Steele-Perkins, Dominic Nahr and Thomas Dworzak.
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Top Doctor Warns Of Cell Phones Causing Cancer, Cites Upcoming Data
Jason Mick
July 24, 2008 1:48 PM
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Could cell phones increase your risk of cancer?
A rather black sheep topic in the medical community is
whether cell phones cause cancer
. The weak electromagnetic fields and transmission sent off by the devices are something that many users expose themselves to numerous times daily. One difficulty in determining the amount of possible danger is that such effects would likely be long term and cell phone use has been around for two decades, with heavy use only coming in the late nineties. With cell phones threatening to replace the land phone lines nationwide the issue is causing growing concern.
It does not help that the few early studies have shown seemingly contradictory results,
some showing no risk
, some showing significant risks, others showing specialized but less sweeping effects, which could be detrimental (ie. effects on only certain cancers, cancer characteristics). Still the current evidence supporting the view that mobile phones may cause cancer, combined with the results of several unreleased studies were enough to convince top cancer doc, Dr. Ronald B. Herberman, director of the University of Pittsburgh Cancer Institute to
warn his faculty and staff to limit their cell phone use
because of cancer risks.
While the U.S. Food and Drug Administration (FDA) has remained unconcerned about the threat, Doctor Herberman feels the evidence is stacking up. He says the possible threat, particularly to children is to serious to adopt a "wait and see" approach. He states, "Really at the heart of my concern is that we shouldn't wait for a definitive study to come out but err on the side of being safe rather than sorry later."
Doctor Herberman's statement is the first time a head of a major academic cancer research institution has vocally supported the idea of a cell phone-cancer link. Many think that it will have significant impacts at other institutions and in general public opinion. In his memo he states that children should only use cell phones for emergencies due to greater risk on their developing brains. The memo went out to his institution's over 3000 faculty and staff members.
In the memo Doctor Herberman suggests that there is evidence that keeping the cell phone away from the head or use of speakerphone or a wireless headset can help reduce users risk. He also warns to avoid public use on public facilities like buses or subways as it exposes other to the EM radiation in a public health hazard
analogous to, but perhaps not comparable to, secondhand smoke
Despit the fact that the topic has not been widely discussed or addressed among brain specialists there have been a growing number of studies looking at the issue. Most have concluded against there being a threat. French and Norwegian studies, as well as a 2008 University of Utah analysis of nine U.S. studies all found no clear risk of brain cancer increases. However as the University of Utah analysis points out, "The potential elevated risk of brain tumors after long-term cellular phone use awaits confirmation by future studies."
The FDA's website officially states, "If there is a risk from these products -- and at this point we do not know that there is -- it is probably very small."
However Doctor Herberman believes that there is a "growing body of literature linking long-term cell phone use to possible adverse health effects including cancer." He continues, "Although the evidence is still controversial, I am convinced that there are sufficient data to warrant issuing an advisory to share some precautionary advice on cell phone use."
Devra Lee Davis, the director of the university's center for environmental oncology was a key advocate of the stance. She states, "The question is, do you want to play Russian roulette with your brain? I don't know that cell phones are dangerous. But I don't know that they are safe."
Both she and Doctor Herberman reference the results of Interphone, a massive ongoing research project involving 13 nations. The research published to date in peer reviewed journals has been less alarming but cautionary, and Doctor Herberman believes more alarming results are surfacing. However the research has come under fire by the National Research Council in the U.S. for its "selection bias", requiring brain tumor victims to recall how many times they used cell phones over certain periods, which is considered to be questionable in accuracy.
The largest fully completed study, from the Journal of the National Cancer Institute in 2006 tracked 420,000 Danish cell phone users and found no clear link between cell phones and cancer. A more recent French study found no significant risk of three major types of nervous system tumors, but did find an increased risk for one type of brain tumor among heavy users that needed to be verified.
Dan Catena, a spokesman for the American Cancer Society is neutral on the topic stating, "By all means, if a person feels compelled that they should take precautions in reducing the amount of electromagnetic radio waves through their bodies, by all means they should do so. But at the same time, we have to remember there's no conclusive evidence that links cell phones to cancer, whether it's brain tumors or other forms of cancer."
Joe Farren, a spokesman for the CTIA-The Wireless Association says that his organization is concerned that "misinformation" may be spread about cell phones. He states, "When you look at the overwhelming majority of studies that have been peer reviewed and published in scientific journals around the world, you'll find no relationship between wireless usage and adverse health affects."
Some studies do support the conclusion, though.
A study in Finland found that cell phone users of 10 years or more were 40 percent more likely to get a brain tumor on the side of the head they usually hold their phone. A follow up study in Sweden indicate this risk to be closer to four times as great.
In February,
reported in a study appearing in a U.S. medical journal, which indicated that
heavy cell phone use raised the risk of some tumors as much as 50 percent
. Cancers of the salivary gland in particular were found to be the most commonly induced type. This study differed in that it looked at the effects of long term use. Also it was among the first studies to examine cancer rates in other organs besides the brain.
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This article is over a month old, voting and posting comments is disabled
RE: Cell phones
Another issue is the entire complexity of the subject.
Theres 6 billion different people who has allready been subjected to different nourishment, chemicals of all sorts and different radiation.
How any other type of food, chemicals and radiation affects one individual is in most cases unknown.
I think the REACH project by the EU tries to determine around 50,000 substances and how they affect humans.
Most of these are used on a day to day basis all around us without us knowing exactly what they do.
Regarding bloodletting and alternative medicines I don't think theres enough research on the subject.
I do know personally that "cranio sacral" (?) have some benifits for victims of whiplash and often helps more than traditional medicine.
"We do believe we have a moral responsibility to keep porn off the iPhone." -- Steve Jobs
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text: Really, like I can't believe just how crooked the L.A.W. has gotten. Oh and Tom Tom you can't threaten me like you are every one else so don't try it, it won't work. My daddy is part and parcel of your group and I cant stand what you people represent. In the end it all comes down to Power and Money. You know what, only little men ( if you know what I mean ) have to show that they Big Cojones by breaking the LAW to stay in a position that they didn't deserve in the First place. For Shame people. I sure Hope these guy's decide to do the Right thing a Resign.


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Am I At Risk for Nonmelanoma Skin Cancer? There is no way to know for sure if you're going to get skin cancer. Certain factors can make you more likely to get this type of cancer than someone else. These are called risk factors. Some risk factors are out of your control, such as the color of your skin or your age. You can control some risk factors by doing things like protecting yourself from the sun and not using tobacco. If you agree with any of the following bolded statements, you may be at an increased risk of developing skin cancer. Each time you agree with a statement, ask yourself if you are doing all that you can to control that particular risk factor. It may seem difficult, but your efforts can have a big payoff when it comes to your health and quality of life. Ask your doctors and loved ones to help think of ways that you can lower your risk for skin cancer. I have light-colored skin People with red or blonde hair or green, blue, or gray eyes have an increased risk of skin cancer. That's because if you have one of these features, you're also likely to have light-colored skin. The lighter your skin, the less pigment there is to protect the skin cells from the harmful effects of the sun. But even people with darker skin can get skin cancer. I am out in the sun a lot The sun's ultraviolet rays can damage your skin and lead to skin cancer. The more time you spend in the sun, the greater your chances are of getting skin cancer. Your risk is even higher if you have light-colored skin. Almost all nonmelanoma skin cancers develop because people spend too much time in the sun without proper protection. I have used tanning booths or sunlamps, especially before age 30 These artificial sources of UV rays can also cause damage to the skin, and the risk of cancer is especially high if used at a young age. I live in an area close to the equator or at a high elevation The closer you live to the equator or the higher up you live, the greater your risk of skin cancer. Skin-damaging ultraviolet rays come from the sun. These rays are stronger the higher up you are and the closer you are to the equator. I have precancerous growths on my skin People who have had a lot of sun exposure can develop small, crusty growths on the skin. On the lips (usually the lower lip), the normally red skin can appear white, dry, and cracked. You may hear this type of growth called actinic keratosis. Doctors consider these growths to be precancerous. Researchers don't know yet which of these growths will change into skin cancer. I have had skin cancer before People with a history of nonmelanoma skin cancers are more likely to get another one. I have scars that have been on my skin for many years Skin that has been damaged already is more likely to develop cancer. This is true mostly for scars from burns. I have been treated with radiation therapy Radiation therapy may have already damaged your skin. This makes it more likely that the sun will increase the damage, leading to cancer. I have been exposed to a lot of arsenic Arsenic is a metal found in the earth. It is used for insecticides and weed killers. Arsenic can damage your skin, leading to skin cancer. If you have been exposed to a lot of arsenic, you have a greater risk of getting a kind of skin cancer called squamous cell carcinoma. I have xeroderma pigmentosum (XP) or basal cell nevus syndrome (Gorlin syndrome) People who have these rare inherited conditions have a high risk of getting nonmelanoma skin cancers, starting at a young age. I have reduced immunity People who take medicines that lower their immunity, such as people who have had organ transplants, are at higher risk for skin cancer. I smoke People who smoke have a higher risk of squamous cell carcinoma, especially on the lips.
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Oral history with Mr. Wilson Evans II - Page 1 |
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Title | Oral history with Mr. Wilson Evans II |
Description | Oral history.; Interview conducted on 06-11-1981 with Mr. Wilson Evans II (born 1924). Evans began his long career as a union leader in Gulfport in 1950, later becoming president of the union. This interview covers topics as diverse as his service career, voting rights for black war veterans, and union management. However, race relations remain the common theme, especially relations between white and black union members and the immediate postwar racial climate in Gulfport. |
Date of interview | 11 June 1981 |
Interviewer | Caudill, Orley B. |
Coverage (time period) | 1924-1981 (primarily early 1960s) |
Resource type | Text |
Format | Digital reproduction of a 43-page document. |
Language | English |
Publisher |
University of Southern Mississippi. Center for Oral History and Cultural Heritage. University of Southern Mississippi Libraries. (electronic version) |
Contributors | Electronic version made available through a National Leadership Grant for Libraries from the Institute for Museum and Library Services to the University of Southern Mississippi. |
Notes | This item is part of the Civil Rights in Mississippi Digital Archive. |
Rights | Copyright protected. Use of materials from this collection beyond the exceptions provided for in the Fair Use and Educational Use clauses of the U.S. Copyright Law may violate federal law. Permission to publish or reproduce is required. |
Contributing institution | Mississippi Oral History Program of the University of Southern Mississippi. |
Digital repository | University of Southern Mississippi Digital Collections. |
Digital collection | Oral History. |
File size | 306.496 KB |
File extension | |
Identifier | mus-coh.evansw |
File name | mus-coh.evansw.pdf |


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2014 Book List
Sometimes it's not enough to read the book, you want to discuss it with others. The Library's Bound to Please book discussions are a great place to connect to other book lovers in the community. Chosen books include memoirs, contemporary and classic fiction and are available for check out at the Library's Customer Service Desk. Discussions are held the last Tuesday of the month, in the Ray Bradbury Room, from 2 – 3:30 p.m. unless otherwise noted. Discussions moderated by Lourdes Mordini.
Beautiful Ruins by Jess Walter
Tuesday, January 28 at 2 p.m.
The story begins in 1962. On a rocky patch of the sun-drenched Italian coastline, a young innkeeper, chest-deep in daydreams, looks out over the incandescent waters of the Ligurian Sea and spies an apparition: a tall, thin woman, a vision in white, approaching him on a boat. She is an actress, he soon learns, an American starlet, and she is dying. And the story begins again today, half a world away, when an elderly Italian man shows up on a movie studio's back lot - searching for the mysterious woman he last saw at his hotel decades earlier. (From LitLovers.com) 2012, 352 pp
The Cellist of Sarajevo by Steven Galloway
Tuesday, February 25 at 2 p.m.
The story of three people trying to survive in a city rife with the extreme fear of desperate times, and of the sorrowing cellist who plays undaunted in their midst. One day a shell lands in a bread line and kills twenty-two people as the cellist watches from a window in his flat. He vows to sit in the hollow where the mortar fell and play Albinoni's Adagio once a day for each of the twenty-two victims. The Adagio had been re-created from a fragment after the only extant score was firebombed in the Dresden Music Library, but the fact that it had been rebuilt by a different composer into something new and worthwhile gives the cellist hope. (From LitLovers.com) 2008, 256 pp
The Shadow of the Wind by Carlos Ruiz Zafon
Tuesday, March 25 at 2 p.m.
Barcelona, 1945—A great world city lies shrouded in secrets after the war, and a boy mourning the loss of his mother finds solace in his love for an extraordinary book called The Shadow of the Wind, by an author named Julian Carax. When the boy searches for Carax's other books, it begins to dawn on him, to his horror, that someone has been systematically destroying every copy of every book the man has ever written. (From LitLovers.com) 2001, 496 pp.
Behind the Beautiful Forevers: Life, Death, and Hope in a Mumbai Undercity by Katherine Boo
Tuesday, April 29 at 2 p.m.
Based on three years of uncompromising reporting, a bewildering age of global change and inequality is made human. Annawadi is a makeshift settlement in the shadow of luxury hotels near the Mumbai airport, and as India starts to prosper, Annawadians are electric with hope. Abdul, a reflective and enterprising Muslim teenager, sees "a fortune beyond counting" in the recyclable garbage that richer people throw away. Asha, a woman of formidable wit and deep scars from a childhood in rural poverty, has identified an alternate route to the middle class: political corruption. With a little luck, her sensitive, beautiful daughter—Annawadi's "most-everything girl"—will soon become its first female college graduate. And even the poorest Annawadians, like Kalu, a fifteen-year-old scrap-metal thief, believe themselves inching closer to the good lives and good times they call "the full enjoy." (From LitLovers.com) 2012, 288 pp.
Caleb's Crossing by Geraldine Brooks
Tuesday, May 27 at 2 p.m.
Once again, Geraldine Brooks takes a remarkable shard of history and brings it to vivid life. In 1665, a young man from Martha's Vineyard became the first Native American to graduate from Harvard College. Upon this slender factual scaffold, Brooks has created a luminous tale of love and faith, magic and adventure. The narrator of Caleb's Crossing is Bethia Mayfield, growing up in the tiny settlement of Great Harbor amid a small band of pioneers and Puritans. (From LitLovers.com) 2011, 320 pp.
The Echo Maker by Richard Powers
Tuesday, June 24 at 2 p.m.
On a winter night on a remote Nebraska road, 27-year-old Mark Schluter flips his truck in a near-fatal accident. His older sister Karin, his only near kin, returns reluctantly to their hometown to nurse Mark back from a traumatic head injury. But when he emerges from a protracted coma, Mark believes that this woman—who looks, acts, and sounds just like his sister—is really an identical impostor. Shattered by her brother's refusal to recognize her, Karin contacts the cognitive neurologist Gerald Weber, famous for his case histories describing the infinitely bizarre worlds of brain disorder. (From LitLovers.com) 2006, 464 pp.
Silence of Bonaventure Arrow by Rita Leganski
Tuesday, July 29 at 2 p.m.
Bonaventure's remarkable gift of listening promises salvation to the souls who love him: his beautiful young mother, Dancy, haunted by the death of her husband; his Grand-mere Letice, plagued by grief and a long-buried guilt she locks away in a chapel; and his father, William, whose roaming spirit must fix the wreckage of the past. With the help of Trinidad Prefontaine, a Creole housekeeper endowed with her own special gifts, Bonaventure will find the key to the long-buried mysteries and soothe a chorus of family secrets clamoring to be healed. (From LitLovers.com) 2013, 400 pp.
The Cat's Table by Michael Ondaatje
Tuesday, August 26 at 2 p.m.
In the early 1950s, an eleven-year-old boy in Colombo boards a ship bound for England. At mealtimes he is seated at the "cat's table"—as far from the Captain's Table as can be—with a ragtag group of "insignificant" adults and two other boys, Cassius and Ramadhin.
As the ship makes its way across the Indian Ocean, through the Suez Canal, into the Mediterranean, the boys tumble from one adventure to another, bursting all over the place like freed mercury. But there are other diversions as well: one man talks with them about jazz and women, another opens the door to the world of literature. (From LitLovers.com) 2011, 288 pp.
City of Women by David R. Gillham
Tuesday, September 30 at 2 p.m.
Who do you trust, who do you love, and who can be saved? It is 1943—the height of the Second World War—and Berlin has essentially become a city of women. Sigrid Schröder is, for all intents and purposes, the model German soldier's wife: She goes to work every day, does as much with her rations as she can, and dutifully cares for her meddling mother-in-law, all the while ignoring the horrific immoralities of the regime. But behind this façade is an entirely different Sigrid, a woman who dreams of her former lover, now lost in the chaos of the war. Her lover is a Jew. (From LitLovers.com) 2012, 400 pp.
The Warmth of Other Suns: The Epic Story of America's Great Migration by Isabel Wilkerson
Tuesday, October 28 at 2 p.m.
In this epic, beautifully written masterwork, Pulitzer Prize-winning author Isabel Wilkerson chronicles one of the great untold stories of American history: the decades-long migration of black citizens who fled the South for northern and western cities, in search of a better life. From 1915 to 1970, this exodus of almost six million people changed the face of America. (From LitLovers.com) 2010, 640 pp.
And the Mountains Echoed by Khaled Hosseini
Tuesday, November 25 at 2 p.m.
A new novel about how we love, how we take care of one another, and how the choices we make resonate through generations. In this tale revolving around not just parents and children but brothers and sisters, cousins and caretakers, Hosseini explores the many ways in which families nurture, wound, betray, honor, and sacrifice for one another; and how often we are surprised by the actions of those closest to us, at the times that matter most. (From LitLovers.com) 2013, 416 pp.
Claude and Camille by Stephanie Cowell
Tuesday, December 30 at 2 p.m.
In the mid-nineteenth century, a young man named Claude Monet decided that he would rather endure a difficult life painting landscapes than take over his father's nautical supplies business in a French seaside town. Against his father's will, and with nothing but a dream and an insatiable urge to create a new style of art that repudiated the Classical Realism of the time, he set off for Paris. But once there he is confronted with obstacles: an art world that refused to validate his style, extreme poverty, and a war that led him away from his home and friends. But there were bright spots as well: his deep, enduring friendships with men named Renoir, Cézanne, Pissarro, Manet—a group that together would come to be known as the Impressionists, and that supported each other through the difficult years. But even more illuminating was his lifelong love, Camille Doncieux, a beautiful, upper-class Parisian girl who threw away her privileged life to be by the side of the defiant painter and embrace the lively Bohemian life of their time. (From LitLovers.com) 2010, 352 pp.


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We encourage you to visit this site frequently as a way to help you guide your students and parents as they prepare for college. As always, you are welcome to also call our office to speak with one of our Admissions Counselors at (800) 635-5020 or firstname.lastname@example.com.
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Ava, Geoff and Mitzi LaBarge outside the Running with Scissors salon in Bridgton, Maine
Organizing with simplicity, which is Mitzi's third tip for fundraising novices, helped everything come together easily. She had been anxious about the event, but as the date drew near, she found herself feeling ready.
"It was a piece of cake and I would do this every weekend if I could," Mitzi said.
Running with Scissors salon owner Sarah Lowell in action


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The Community of Disc Golfers and About All Things Disc Golf
Post a picture of your DIY dye jobs. One a day.
Star Wraith
Found this disc, no name or number. I brought it home cleaned it up and got to dying it! Turned out pretty good.
Welcome to
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Posted by Alan Barker on January 29, 2014 at 2:26pm
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Posted by CoolDaddySlickBreeze on August 13, 2013 at 4:40pm
© 2015 Created by Terry "the Pirate" Calhoun.


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I officially end this thread now!!
I officially end this thread now!!
. . . easier said than done Charlie.
I just read all this...
now I am going to pluck out my eyes with a spoon.
I guess i get credit for that one. Remember to not pluck out both of them............
Forgot,....you going out on Friday Jason? If so hit a text at me. I should be on it, if it is still there no later then 1pm.
I hope it is GOING OFF! <<<<<<<<<<< sorry i just had to. But I do hope everyone who can, does in fact enjoy it,..........as I always do
It WAS GOING OFF, seriously a lot bigger than I expected, definately some over head sets hopefully I can sneak away for some lunch time snacks...
There was definitely some tasty barrels out there this am!!!
yes siiiiiiiiiiiiiiiiiiiiiiiiirrrrrrrrrrrrrrrrrrrr
Not just this am but all day looonnnnggggg!!!


text: 112 min | PG13 Multiple award–winning actor Anthony Wong portrays the legendary Wing Chun grandmaster in IP MAN: THE FINAL FIGHT. One of Hong Kong's most versatile filmmakers, Herman Yau picks up the story in postwar Hong Kong as Ip Man is reluctantly called into action again. WhatĀbegins as simple challenges from rival kung fuĀschoolsĀsoon draws him intoĀthe dark and dangerous underworld of the Triads. To defend life and honor,ĀIp ManĀhas no choice but to fight —Āone last time.


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text: Waking to RealityAUTHOR'S NOTE: I figured I'd stick this here, just in case the beginning of this deters you. Read on before determining that Spike is totally out of character, ok? I promise, it makes sense in the end!Black hair.Oversized clothes.Tall and skinny.Aggressively hunched posture.It's him, all right. Spike. My Spike.I hesitate to think of him that way, but I can't help it. No one loves him like I do, I know that And I know he doesn't feel the same, but I can't help it. He's He's always been 'my Spike'.Not in a possessive way, though! Just In a way that I care where no one else does. So I'll do what I can to take care of him like no one else does.Thing is I can't believe he's here. At the tree house I've come here every day for the past two weeks, and he hasn't been here. I doubted he'd ever want to see me again after Well All that The fallout.The fight I figured he hated be, but There he is."Spi


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Arnett's Country Store
Come to the country and enjoy furniture, accessories and primitives from a piece of the past. This quaint store also offers seasonal decorations and gift ideas.
CITY:West Frankfort
Asbury's Jewelry and Antiques
Antique store specializing in antique and custom made jewelry. Large collection of Hummel figurines.
ATA Floral Designs
Full service florist. This store offers pickup and delivery of silk and fresh arrangements as well as tuxedo rentals for special occasions.
Back in Time- Primitive Corner
Located just off the interstate at Exit 59 in Johnston City, IL, this primitive store specializes in distressed and refurbished furniture. You will also find a unique selection of pictures, LED candles, Lanterns and more.
CITY:Johnston City
Baldwin Piano and Organ Center
Baldwin Piano & Organ Center, the Midwest's regional dealer for fine pianos, organs, and keyboard instruments. Baldwin carries instruments from brands of great distinction and quality; pianos from Baldwin, Seiler, Wm. Knabe, Pramberger, and Ritmüller, digital pianos and home organs from Roland, and digital classical organs from Rodgers and Viscount.
Benton Square Antique Mall
Come see many unusual items, some you don't see every day -- and our prices are very fair. We always tell the customer go check the rest, come back to the best!
Bling It On
Ladies boutique and spirit wear store. Custom designs with all the sequins to shine! Rhinestone T's, fashion jewelry, jeans, scarves, purses, and accessories are available.
Cedarhurst Center for the Arts & Mitchell Museum
Exhibitions, a children's gallery, a permanent collection and special events. Grounds include 85 acres sculpture park, nature trails and bird sanctuary. Hosts annual Cedarhurst Craft Fair.
CITY:Mount Vernon
Dermacare Body Boutique
Dermacare offers dermatologist recommended skin care products for all your body needs. Product categories include: Anti-aging, Sun Care, Skin Treatment, Cosmetics and Best Sellers.
Dogwood Ridge
The perfect combination of great collectibles, seasonal items and great food. On the main street of West Frankfort. Only 10 miles south of Rend Lake.
CITY:West Frankfort
Downtown Mt. Vernon (The District)
Visit Downtown Mt. Vernon for a variety of shops, including a kitchen store, photography studio, musical instruments, clothing, fine jewelry, scrapbooking supplies, and gifts.
CITY:Mount Vernon
Edwards Antiques & Jewelry
Antiques & Vintage, furniture, jewelry, seasonal decorations and items. On the Benton Square just 5 miles south of Rend Lake.
GenKota Winery
GenKota's award-winning wines and ports feature reds, whites and blushes, from sweet and semi-sweet to dry. A full line of wine-related items and gift baskets are also available.
CITY:Mount Vernon
Hawkins-Schwartz Orchards
This orchard features fresh-picked apples, peaches, a pumpkin patch, cider and special events for children during apple season.
Herrin Farmers Market
Local farmer's market with large selection of fruits, local specialties, organic food, vegetables, and crafts.
Illinois State Museum-Southern Illinois Art Gallery
A museum gallery featuring theme-based exhibits of works created by past and contemporary Illinois artist and artisans. Less than 1 mile southeast of Rend Lake.
Ina Antiques and Collectibles
On the corner of 3rd and Rte. 3 St. Sells pottery, china, quilts, glassware, antiques, old signs, old toys, vintage clothing, old clocks, furniture, gas station memorabilia.
J&J Coins and Cards
Full-time, full service coin shop. Large selection of high grade silver coins. They will also purchase gold and silver bullions, half and Morgan dollars, and many other coins. Also has a large collection of sports cards and memorabilia.
Joyce's Country Quilts
Beautiful hand-stitched quilt,; plus a large supply of quilt and dress fabrics and notions in a quaint country store.
Les Marie Florist
Local florist with a specialty in Angels. Makes both silk and fresh floral arrangements. Hundreds of gift items available.
Lyn-Nita Vineyards
Lyn-Nita Vineyards was established in 2010 with the planting of three acres of vineyards. The Wine Cellar was opened in November 2010 and features wines from Illinois grown grapes. Local wines produced and sold.
Memories Antiques-Collectibles
We have a very large selection of fine glassware, vintage and antique furniture, and the latest in collectibles.
Moma's Place
Furniture, home décor, collectibles, antiques and jewelry. Just 5 miles south of Rend Lake, 1/2 block off the Benton Public Square.
Jun 11
Mt. Vernon Market
Mt. Vernon Market is located at the former armory building in downtown Mt. Vernon and features farmers markets, flea markets, vendor fairs, trade shows, entertainment, and other events throughout the year.
CITY:Mount Vernon


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Don't look now, but dust specks are everywhere -- even online. Dust Specks the comic strip revolves around five characters (Dusty, Storm, Bunny, Bitsy, and Micro) and their interactions with each other and with everything in the world (they truly get around). Other characters include Dust Mites (the villains), Dirt (the thugs), Sand (Cowabunga, dude!), Geez (yes, that's his name), and Cosmo. Enjoy.
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The New Screen Savers launches May 2nd. Subscribe now!
Can I still back up off-site when internet connection is unreliable?
First looks at the 3DR Solo Drone and Sony HDR 4K Monitors at NAB.
What's so great about Slack?
AT&T suing the FCC, Skype for Business, and Android is ready for work.
Co-founder of Invisible Girlfriend Matt Homann and crowd-sourced labor.
Google now shows Apps in search results, on Android devices.
Intel Skylake Leaks!
Onewheel, ThinkPad Stacks, Epson HD Whiteboard, and more.
The best apps for your messy digital life
YouTomb, Facebook less visited, Net neutrality, Disqus and more.
Bandwidth for net@night is provided by AOL Radio.


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Saint Aurelius of Cordoba
Born to a wealthy Moorish father, Spanish mother, and orphaned as a child. Raised as a secret Christian by his aunt during the Moorish occupation of Spain and persecution of Christians. Married a half-Moorish woman who was born as Sabigotho, changed her name to Natalia when she converted to Christianity, and is a saint as well. Father of two children. Publicly proclaimed his faith after seeing a local merchant named John scourged to death for being a Christian. Both he and Natalia were martyred in the persecutions of Caliph Abderrahman II for openly practising their faith.
MLA Citation
- "Saint Aurelius of Cordoba". CatholicSaints.Info. 7 August 2012. Web. 6 May 2015. <>


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Tomorrow we our ending our Tri-X trip in Seattle, WA. At 3pm we'll be doing a demo at the Bellevue skateplaza.
At night, the entire éS team will be at Goods in Seattle for the 2nd and final Joe Brook photo show. Drop in and meet Joe, check out his photos from the last 12 years on the road with the éS and even have him sign copy of his new book for you. Quantities are limited, first come first serve.
Joe Brook Photo Show @ Goods
1112 Pike Street
Seattle, WA 98101
San Francisco, CA.
(206) 622-0459
No cover and all ages.
7.30pm – 10pm
Free beer is provided by Asahi.
- Myspace


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The NSVRC enjoys a strong partnership with state, territory and tribal anti-sexual assault coalitions and national allied organizations. This online directory is an attempt to highlight the many organizations and projects working to eliminate sexual violence. This directory includes recognized coalitions and national organizations that meet the following criteria:
- they must significantly address some aspect of sexual violence and show a commitment to its elimination;
- be at least national in scope;
- and provide written permission to be included.
This form allows organizations to submit updates, nominate an organization for inclusion, or to apply to be part of the directory.
If you do not find what you are looking for, we stand ready to personally assist you with resource and information needs related to sexual violence and maintain a database of local, state and regional experts and organizations in addition to the groups listed online.
PO Box 506689Saipan Northern Mariana Islands 96950United States
526 Superior Avenue, Suite 1400Cleveland Ohio 44114United StatesPhone: 216-658-1381Information on Sexual Assault Centers: http://www.oaesv.org/rape-crisis-centers-in-ohio/
3815 North Santa Fe Avenue, Suite 124Oklahoma City Oklahoma 73118United StatesPhone: 405-524-0700Fax: 405-524-0711Information on Sexual Assault Centers: http://ocadvsa.org/local-resources/
1737 NE Alberta Street, Suite 205Portland Oregon 97211United StatesPhone: 503-230-1951Fax: 503-230-1973Information on Sexual Assault Centers: http://ocadsv.org/looking-help
125 North Enola DriveEnola Pennsylvania 17025United StatesPhone: 717-728-9740Fax: 717-728-9781Information on Sexual Assault Centers: http://www.pcar.org/help-in-pa
2711 Middleburg DriveColumbia South Carolina 29204-2486
Suite 212United StatesPhone: 803-256-2900Fax: 803-256-1030Information on Sexual Assault Centers: http://www.sccadvasa.org/about/member-programs/ -
PO Box 141Pierre South Dakota 57501United StatesPhone: 605-945-0869Fax: 605-945-0870Information on Sexual Assault Centers: http://www.sdcedsv.org/crisislines/
PO Box 90453Sioux Falls South Dakota 57109United StatesPhone: 605-731-0041Fax: 605-977-4742Information on Sexual Assault Centers: http://www.sdnafvsa.com/shelter.php
2 International Plaza Drive, Suite 425Nashville Tennessee 37217United StatesPhone: 615-386-9406Fax: 615-383-2967Information on Sexual Assault Centers: http://tncoalition.org/#/findhelp/sa-programs.html
6200 La Calma Drive, Suite 110Austin Texas 78752United StatesPhone: 512-474-7190Fax: 512-474-6490Information on Sexual Assault Centers: http://www.hopelaws.org/crisis-center-locator/


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Multiple reports have said that Eddie House has left the team in Los Angeles, where the Celtics are slated to take on the Lakers on Thursday night. As of 3 p.m. there still was no official word on the House-Nate Robinson trade, but it is being reported that the Celts will send House, J.R. Giddens and Billy Walker to the New York Knicks for Robinson and Marcus Landry.
Danny Ainge is scheduled to join the Big Show just after 3 p.m. to recap and detail any trades that the Celtics may make. Visit The Big Show audio on demand page after the show if you miss his interview.
FOXBORO — WEEI.com's Mike Petraglia and Chris Price wrap up how the Patriots fared in the 2015 NFL draft and what they accomplished.
WEEI.com's Mike Petraglia and Ryan Hannable discuss the selection of 6-foot-2, 320-pound defensive lineman Malcom Brown out of the University of Texas by the Patriots with the 32nd overall pick Thursday night and where the Patriots might go to fill needs in Rounds 2 and 3 on Friday.
Greg Dickerson and John Tomase discuss the amazing season for the Celts and if they have any chance against Lebron and the Cleveland Cavs in a seven game series. If they do, HOW ... how do they get it done?
Brian "White Mamba" Scalabrine joins the guys to talk about the Celtics playoff push, the development of Marcus Smart and James Young, and the prospect of Brad Stevens leaving the Celtics for a college job.
Brow Buff's Sam Packard and Ben Kichen break down Marcus Smart's unfortunate ball tap, debate leadership in the Celtics locker room, and rehash the great Kevin Love to Boston rumors.
Joe and Dave are joined by Mookie Betts who had the first multi-HR game of his career as he drove in the Red Sox only runs in a 2-0 win over the Rays
Former big leaguer and broadcaster Tim McCarver joined Joe and Dave on the night where the 1975 Red Sox were honored at Fenway and talked about his experiences as a player and broadcaster and gave some insight into Allen Craig
On the night where the 1975 Red Sox were honored at Fenway, Luis Tiant came up to the booth to talk about his time in the majors and the 1975 team
The awesomely knowledgeable Fluto Shinzawa calls DJ, Naoko and Pete to talk about his thoughts on the future of the B's. He discusses his column from earlier this week on Cam Neely wanting to give Claude the ax earlier in the season but not getting the ok. Fluto shares his thoughts on Chiarelli's firing, the future for Claude and where the Bruins should go from here. He also gives his opinion on potential moves the team can make, who would fit in here, his thoughts on the NHL playoffs so far and more.
In the final hour of the "midseason finale" as DJ likes to call it, the crew discuss more about the future of the Bruins franchise, the possible power struggle in the front office and who should be the head coach going forward. They talk to intelligent and talented Fluto Shinzawa about all of these thing and more in an excellent interview, and finally, DJ says THANK YOU!
DJ, Naoko and Pete get into the huge week for the Bruins that saw the franchise move on from GM Peter Chiarelli. They discuss why that was done and if they agree. What does this mean for Claude? They talk about Claude and if he can exist here. If not, who would work in Boston? They also get into the NHL Draft Lottery last night and talk to ESPN Boston's Joey "National" McDonald live from Tampa, Florida.
Curt Schilling joined the show to give his thoughts on the Sox.
The top stories of the day as recounted by Kirk Minihane.
The guys discussed the Sox honoring the 1975 team.
The Wells Report has been released and it's very damning of Tom Brady and two Patriot employees. We broke the news on our show. Lou, Christian and Tim go over some of the key items in the documents, and take caller reactions.
Kevin Millar talks about the rotation, Allan Craig, Clay Buchholz , Ben Cherington and what it was like playing with Pedro Martinez.
Heath Evans joins the show to talk about how the AFC East looks after the NFL draft.
Dale, Michael and Jerry Thornton react, take your calls and comment on the Wells report, moments after it's release.
Dale, Michael and Jerry Thornton react, take your calls and comment on the Wells report, moments after it's release.
We talk all things Sox, good and mostly bad, with one of the great voices of the club, our friend Dave O'Brien.
Mikey, Lenny, and Erin talk about the Sox 7-1 win over the Baltimore Orioles on Patriots Day and the Sox hold on first place in the AL East. Also, the Celtics trail the Cavs 1 Game to 0 in their 1st Round series and the 2015 Boston Marathon is in the books.
Mikey Adams, joined by Lenny Megliola and Chris Villani, talks about the Red Sox home opening win at Fenway and the Bruins fallout after missing the playoffs including the future of Peter Chiarelli and Claude Julien.
Chris Price joins Mut to talk about how Revis will heat up the Jets-Pats rivalry next season
Ben and Russ preview Revs vs Red Bulls, talk about the state of the MLS, and discuss the latest rumors and gossip.
In honor of the release of "Avengers: Age of Ultron," Jerry and his pal Adam "Uncle Buck" Cormack discuss the Golden Age of the Superhero Movie, why the genre is so popular and count down their all time favorite superhero films.
The NFL has welcomed 32 new players into the league as of last night and there are many implications for Fantasy Football this season. Jim Hackett & Pete Davidson of Rotobahn.com get into who was picked, where they landed and how the impacts the 2015 Fantasy Football landscape. Jameis Winston, Marcus Mariota, Amari Cooper and Kevin White top the list of 10 skill position players taken in Round 1 and Jim and Pete have plenty of analysis and opinion to bridge the gap before Round 2 starts. Enjoy!
Curt Schilling joined the show to give his thoughts on the Sox.
More from this showWarranties last only 90 days, but the NFL has taken 102 days to investigate "Deflategate" and the hypocrisy is still around in leaps and bounds.
More from this showWe discuss the disappointment that was the big fight, and how it seems like the glory days of boxing are so far removed that they'll never return.
More from this showThe Wells Report has been released and it's very damning of Tom Brady and two Patriot employees. We broke the news on our show. Lou, Christian and Tim go over some of the key items in the documents, and take caller reactions.
More from this showThe guys discussed the principal in Cambridge who still loves Dzhokhar.
More from this show


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Main Content
Your young fan can show off some of her adorable Beavers team spirit the next time she's on the playground or at the game with these Dri-FIT Tempo performance shorts by Nike. Featuring a bold printed logo on the right leg, team color side panels and Nike's patented Dri-FIT technology specifically designed to keep her dry and cool despite the heat, these lightweight shorts will provide her with the ultimate comfort during any activity while letting everyone know that her loyalty lies with Oregon State!
- 100% Polyester fabric
- Crepe lining
- Dri-FIT technology for ultimate comfort
- Elastic waistband with drawstring
- Imported
- Internal key pocket
- Lightweight performance shorts
- Mesh side panels
- No pockets
- Officially licensed collegiate product
- Plastisol screen print graphics
Special event items are produced by manufacturers only after the outcome of a game
or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


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Wildcat Pep Talk
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The Penn College men's cross country team receives a pep talk from coach Mike Paulhamus moments before dusting the nine-team field at Penn State Wilkes-Barre on Sept. 17, 2011. The talk concludes with a unique "war cry." Information on cross country and all Wildcat Athletics is available at http://www.pct.edu/athletics/


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