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The necessity for an inner Preparation of the Classical Homeopath |
There are no translations available. A lecture given at the end of the four year course in the International Academy of Classical Homeopathy in Alonissos By Prof. George VithoulkasToday I am going to share with you some thoughts that have come out of my experience concerning the necessity for an inner preparation of a homeopath working with classical homeopathy. What does it mean when an individual decides to go to a homeopath and what are the implications and the objective of such a consultation? It means that the individual is suffering and that you are willing to try to relieve his suffering. So we have a situation which has two sides. An outer side: the patient has come to you and he is sitting in your consulting room. And also an inner side: the expectation of the patient that he will get well and your expectation that you will cure him. The necessity for a double preparation:So actually this consultation has the necessity for a double preparation, on the part of the physician, an outer and an inner preparation. The outer preparation started when you went to a school, you learned a certain therapeutic method and then you felt confident to open a clinic or a practice. You furnished it well, trying to create a nice atmosphere so that the patients should feel comfortable. This outward preparation may impress the patient positively. These are important and necessary things, but to what extend do they really matter in the phenomenon of healing? It matters of course how much study you have done, how much preparation you put in, in order to meet the challenge but where is the homeopath who can say that he is thoroughly prepared to meet the great challenge: to cure every case that comes to his office? For all those who know how difficult it is to find the indicated remedy, this objective is something much beyond simply the intellectual capacity of any physician. Even with the best preparation still you may fail. The importance of the inner preparation of a homeopathSo on the one hand you have to face a very difficult task, on the other hand you were able to deliver some cures where nobody else could do it so far for the patient. That fame is why the new patient is in front of you. This fact has a lot of implications for the inner state (mental, emotional and spiritual) of the homeopath. Since the finding of the correct remedy is a difficult process and one that contains a high degree of uncertainty, several questions are raised, like: can you promise to the patient that you will cure him? Can you be certain that the remedy you have chosen is the correct one? Are you going to confess to the patient your uncertainty or the vulnerability of the system you are practicing? You realize soon, once you start practicing, that what you are requested to accomplish is not only bordering to the impossible but has a high degree of uncertainty, with several parameters attached to it. (medical, social, legal, ethical and philosophical). What should then be the right frame of mind and feelings of a physician who wants to undertake such a difficult task: to bring about cures, on a regular basis, which border almost on the miraculous? What should be his spiritual preparation in order to take up such a colossal task without risking his mental balance, without getting drunk with the glory of successes and without falling in to the abyss of despair by his failure? The serious homeopath is prepared to meet real challenging cases, with severe pathology and deep suffering, not simple common colds and bruises. People will come to you to be relieved of their deep and distressing chronic ailments. I am sure many of you will reach this state of fame. So the more famous you become, the more difficult the cases will come to you to be treated; actually these will be cases which have been given up entirely by all other therapies, physicians and practitioners. So you can imagine the expectations of such a patient. He has gone in vain from one doctor to another and eventually has found out that Dr. So and So is the best. You realize the expectations of the patients that they need a promising word on the first consultation, they need to hear that you can cure them irrespective of their deep pathology. So, if you are the famous Dr. So and So how do you feel? It is a very challenging situation if you look at it from an esoteric point of view. On the one hand you know that it is highly uncertain the finding of the right remedy, on the other hand you have accomplished some exceptional cures that brought you the fame and also this last patient. That is why your own inner preparation is of the greatest importance in order to meet this inner challenge. Do you feel, "I am the greatest and I am going to cure everybody"? If you do, then prepare for a big unpleasant surprise. Do you feel insecure and in order not to loose your patients you promise to every one the impossible? Do you feel that is not your responsibility the outcome and you are totally detached? Can you tell the whole truth every time to every body? How uncertain it is whether you can help them? Are you going to encourage them to continue when they are in distress or in an aggravation period? Are you going to keep cool when things look dangerous for the patient? Are you going to get rid of every patient that looks even a little bit dangerous? All of these questions need to have an answer and also need an inner strength and an all around preparation of a high order on the part of the homeopath in order to face and answer them correctly. It does not matter what you show outwardly; the outside preparation is different and definitely much easier to deceive. You can decide that you want to look wise, or exceptional and you dress accordingly and also you take an air of superiority. You may like to show off to the patient. All this is really immaterial in connection with your objective which to cure the patient. What matters is your inner preparation. You can bluff nobody on your inner preparation. I can tell you that if you have prepared well spiritually, you can be in a little room which is just big enough to have two chairs, but the atmosphere of this little room is filled with warmth and love that gives confidence to the patient. You think that if you have a large, impressive room will give confidence to people? You are wrong. What will give confidence is your inner preparation. The secret of a correct inner preparation.What I mean by the inner preparation is simply this: an inner process that has led you to the realisation that you must stay detached from all your successes, even if people around you say that you are the greatest. This is the great secret. I am not talking today about your outer preparation that should has included a lot of study, great enthusiasm and constant one pointedness that drives you all the time to learn. If the desire to help the other persons is missing - if you do not really care what happens to your patient, and you cover up some symptoms in a superficial way, muddle the case, or pretend that you have done something special for this patient while you know you accomplished nothing– you can forget about steady success in classical homeopathy. For a time you will be successful, then you will become very tired, tired of thinking and analysing every case, tired of listening to patients. But if you really have the desire to heal them, it is a great experience to see them come back and say they are not suffering any more. Every healer is filled with energy and with satisfaction when he gets this feedback. But here lies the most dangerous trap: If you have such a good feedback and admiration from the patients and you start thinking of yourself as been an accomplished homeopath, or that you are very good, or the best, then you are in for trouble. In conclusion let me say that the desire to heal and the enthusiasm to learn should be there all the time. The idea that "I am prepared enough and can do it every time" should be totally eliminated from your mind.There should almost be a kind of 'fear' when you take even the simplest case. The almost 'mystical' question to yourself should be: Will I be able to bring about again, with this new case, that phenomenon of healing which borders almost to the impossible? The homeopath who feels, "Now I know enough", automatically starts loosing the knowledge. It is like an internal flame that was there before but now with this egotistic attitude the flame starts fading away. There is a time when you will feel "secure" with your knowledge, and that is the time when you start loosing it. There are a lot of homeopaths to whom this happened, but they do not know it, despite the fact that they had the flame in the beginning and were successful prescribers, but later on became only mediocre doctors and...bad teachers of course. As a result of this state, they are searching "easy ways" that lead both, teacher and students, to delusions. I do not suggest that you show your humbleness or your insecurity to the patient, on the contrary, if you do, it will be a mistake. But if you have real interest in curing your patient, he will perceive it immediately and that will be enough to spark his confidence to you in spite of your inner uncertainty. Curing the patient with one little pill with infinitesimal small dose is really a strange phenomenon.This success has happened because you were given the information and the ability to do it and you have applied yourself and studied and learned the science properly, so that with one little pill you have changed the life of the patient. But because of its dimensions and implications, this phenomenon has to be understood and handled properly the doctor in order not to destroy the one who uses this science. The homeopathic interview is a crucial meeting point and a very important one in the life not only of the patient but also of the physician. It is almost a love affair, a meeting of two beings at the right time at the right place for the right purpose: to bring out the real "good" which is in both. If you have the desire to cure your patient then the spark will become a flame and burn the disease and bring about that which is miraculous, but at the same time will give you a deep satisfaction that you dedicated your life in to studying something worth awhile and at the end you will feel like Hahnemann that you did not wasted your life.Forget about hugging the patient and comforting her and telling her how nice she is and how much you love her / him, and all the rest niceties. This does not work, this is only for augmenting the placebo effect but will never bring about the miracle of a real deep cure. You can say kind words, when you feel, to a person who is suffering from real distress, but also you should stay detached. Therefore, a homeopath should be a master of his own feelings. Also, you must remember that, when the patient comes back and praises you to the limits, you should not listen and enjoy the admiration and compliments from the patient because your ego will start inflating and your knowledge and wisdom will start declining. You have to remain detached. If you can maintain this attitude then the phenomenon of healing will continue happening. You will be lost if you identify with the situation of the patient. Your job is to bring about that phenomenon of healing and if you identify with the suffering of the patient, you cannot do it any more, you are paralyzed, you cannot see the case objectively. I am sure most of you know how difficult it is to cure a person who will not give you all the information or will give you partial information because they think the details are not important and of no concern to you. They suffer with a duodenal ulcer but will not reveal that they are extremely angry or even violent. Then it becomes very difficult or impossible to cure such a person. Another patient comes and opens up and gives you all the information you need. What is the difference in their inner state? In the second case the patient is admitting with humbleness that he has all these problems and confesses them with ease. His ego has been put aside. The homeopath then has the knowledge to relieve a person who has given all the necessary information. The patient, when he first comes for a consultation will not know exactly what to do, but by the interest and attention you will show him, you help will him to bring out what is happening on his mental emotional levels as well (to describe all his fears, anxieties, anger, depression etc.) and then you are able to come to a conclusion for the right remedy. When the patient brings out what is inside him, when he reveals the dark side of him that bothers him and causes suffering, you are able to find the correct remedy. Then the miracle takes place. It is a blessed synchronicity, no less important than life itself. This is the meaning and the purpose of a homeopathic consultation. |


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Lightweight hoody that would make an excellent layering piece.
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Since day one GT has been no stranger to Downhill successes due to their longstanding position as the leader of Downhill technology. Rachel and Gee Atherton proved this as they took a double World Cup victory at Fort William, which only points out one of the more recent successes… there has been many more before, and will be many more to come. GT has made an addition to their family with the Fury Alloy series, which greatly broadens GT's spectrum of Downhill bikes while integrating the latest Downhill technology to prove why GT is still ahead.
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Fork Offset (Rake) | 42mm | 42mm | 42mm |
Standover Height | 734.7mm | 739.7mm | 752.2mm |
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Comments about GT Bicycles GT Bikes Fury 3.0 2013 Bike:
Great DHMB. Can't find a better price. It was a simple build once I received the bike. Thanks to the bronze level assembly, I had this bike out of the box and built in 30 minutes for my son to enjoy.
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Best bike I've ever had or ridden. More assembly than I thought, was easier than I thought. Had it out of the box and rode back to work within an hour. Only thing I didn't like, saddle, I think it's very good, just I had one I like better and I switched out the bars for my Easton havoc, tiny bit smaller. Love this bike, just great. And the iDrive is awesome, I ride this bike everyday to work. It's my commuter bike. I have a blast with this bike every day.
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got the bike put it together and headed to highland overall a great bike fast and smooth I have since replaced the fork with a marzocchi 888 rc3 evov.2. also changed out the brakes with 4 piston hayes stroker ace;s cant wait till spring.
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Whether your little Crimson Tide fan is practicing his play-calling or joining your family's game day celebration, you can make sure he's wrapped up in Alabama pride with this Piped raglan printed coverall! It features sublimated team graphics, raglan sleeves and a full front zipper with a snap button. It's also got contrast stitching and rib-knit details to keep your little one in ultimate comfort.
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In our way of thinking, there are three important categories of solar cookers--panel cookers (such as the SCI CooKit), box cookers and concentrating (often parabolic or paraboloid) cookers. Panel cookers are not good for the flat breads I know about. Most box cookers do not get hot enough, although they could be specially designed for the purpose. Parabolic cookers are the most likely candidates as well as cookers like the Devos Solar Cooker and the Scheffler Community Kitchen.
The most common type of parabolic solar cooker in the world is likely to be the "butterfly" type with two not-quite-parabolic reflectors. These are very common in China. For more information, see Yancheng Sangli Solar Energy.
The Ethiopians and Eritreans use a clay griddle for preparing their ingera. This type of griddle is not conductive enough to allow it to be heated hot enough and evenly enough by most solar cookers. We have received two reports of the use of cast iron griddles made in China. These worked much better than the ones made of clay. When ingera is cooked in the traditional way over a wood fire, the correct temperature of the griddle is 180°C.
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- December 2010: After he retired, Alan Gallagher, a physicist, decided to take his interest in solar energy in a whole new direction: He decided to design, build, and test a unique large-area frying pan heated by the Sun's energy. The new parabolic solar frying pan, the Solar Injera Cooker, was specifically tailored to the cooking of injera bread in East Africa. Other types of solar cookers are not well-suited for frying. In villages, a typical "slice" of injera bread can be more than half a meter in diameter. The parabolic solar cooker can be used eight hours a day throughout the year. More Information...


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The Syncro Polypro Hooded Vest is excellent for layering, and turns any wetsuit into a hooded model. The body of the vest is made of 8oz polypropylene (we call it poly fleece), which allows it to slide easily under any wetsuit without added bulk. The poly fleece material wicks moisture from your skin, keeping you drier and warmer. The all 2mm hood is made of 100% superstretch neoprene for ultimate flexibility, has a sun visor, and a cinch strap.
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What does "eating clean" actually mean? And is it worth hopping aboard this diet trend?
[WARNING: The following story contains spoilers about Wednesday's midseason premiere of Suits. Read at your own risk.]Louis got what he wanted -- just not the way he wanted.On
CBS' upcoming entry into the superhero field, Supergirl, has found its Jimmy Olsen. Or should we say...
Now that Kensi and Deeks are all coupled up on NCIS: Los Angeles, it looks like Cupid has set...
It's a little late, and only because we didn't know until now, but congratulations to How I Met Your Mother's Cobie Smulders and Saturday Night Live's Taran Killam on the birth of their second child!While promoting her...
As if the cast for Netflix's upcoming prequel of the cult comedy Wet Hot American...
When your "dead" cat shows up again FIVE days after it's been hit by a car and buried, who would you call first?
Jordanian pilot Moaz al-Kassasbeh was captured in Syria last month, and ISIS has threatened to kill al-Kassasbeh as well as Japanese captive Kenji Goto if Jordan does not release Sajida al-Rishawi, a woman convicted of attempting a suicide attack in...
Scandal star
They committed the murder (or at least one of them did) -- but can they get away with it?That's what the remaining six episodes of
As the United States forges closer ties to India, neighboring Pakistan is looking for some new friends. Officials hope they have found one in Russia — a budding partnership that could eventually shift historic alliances in South Asia.
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This Is 40
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Judd Apatow
Running time:
134 mins
15th February 2013
About This Is 40
Fuelled by a successful formula of raunch and sap, the Judd Apatow juggernaut rumbles on with this comedy based on two supporting characters from the hugely popular 'Knocked Up'. Paul (Paul Rudd) and Debbie (Lesle Mann) are a photogenic couple reflecting on their lives as they approach their 40th birthdays. Debbie runs a clothing shop while Pete tends to his ailing independent record company. As they work their adequately-paid jobs and tend to their quirky but cute kids in their comfortable but not palatial home, the ravages of daily life leave them to wonder if their marriage has run out of steam. Debbie decides to make more of an effort to connect with her family but finds it difficult to reach out to her father, while Pete worries about his business. When they run into financial difficulties they start to feel the strain even more.
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Practice Cancelled due to weather
Play Hard
Believe in yourself
Quickness is awesome
fine turn your skill with hard work
Fine tune your skill with hard work
Will Martinez wrote:
Fine tune your skills with hard work
Teamwork, Teamwork
come on out!!!!!!!!!!!!
Practice hard
If you fall, pick yourself back up
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Burning Mouth Syndrome Center - Greeley, COWebMD Physician DirectoryGreeley, ColoradoBurning Mouth Syndrome (BMS)Burning mouth syndrome facts**Burning mouth syndrome facts medical author: Benjamin Wedro, MD, FACEP, FAAEM
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4" Screw Lock Binding Rings (10/Pk)
Product Description
Usage Tip: Screw lock binding rings are great for mechanics & electricians who need to organize their portable tools on a strong loop that can be attached to a work belt. They are also great for point of purchase advertising, as well as for use in the retail fabric & furniture industry for fabric swatches. Typically these swatches will also be used with a Grommet Press and Self Piercing Grommets. Did You Know?: If you are looking for smaller rings that snap shut, take a look at our Loose Leaf Binding Rings. 10 / pack Specifications and Features:
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Inputs: National Occupational Research Agenda
Sector-Based Approach
The National Occupational Research Agenda is a partnership program to stimulate innovative research and improved workplace practices. Unveiled in 1996, NORA has become a framework for occupational safety and health research in the nation. Diverse parties collaborate to identify the most critical issues in workplace safety and health. Partners then work together to develop goals, objectives and an implementation plan for addressing these needs.
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Many stakeholders submitted comments in 2005 and 2006 outlining their top issues. The stakeholder comments can be searched, viewed and printed. These comments comprise one of the inputs considered by the NORA Sector Councils when drafting their strategic plans for the nation.
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What you can do for the Hattiesburg freedom library Transcript Although the Hattiesburg Freedom Library has a large number of books, there are many glaring gaps in our collection. You can help to fill these gaps. 1. Books by and about Negroes: Negro history; fiction - Richard Wright, James Baldwin (we don't need Go Tell It On the Mountain), Ralph Ellison, some of the lesser known modern writers; poetry - Countee Cullen, Langston Hughes, Gwendolyn Brooks; books about the nature of prejudice; anything dealing with the situation of Negroes in this country. We need many, many more copies of The Closed Society by James Silver and Stride Toward Freedom by Martin Luther King, Jr. 2. Books for children, especially books with very simple vocabularies. We very badly need "integrated" story books and stories in which Negro children are the protagonists, also Negro history for children. You can obtain titles of the books suggested above from a number of organizations. For instance, I have such a list, prepared by the NAACP of Oxford, Ohio: "Books for Inter-racial Understanding". Other lists are: "Books About Negro Life for Children" -- The New York Public Library "Books for Friendship" (children's books), $.50 -- American Friends Service Committee, 160 N. 15th St., Philadelphia 2, Pa. "On These We Stand" -- Chicago Public Library "Books for Brotherhood" -- National Conference of Christians and Jews, 43 West 57th St., New York 19, NY. 3. Literature about non-violence, about the Movement, and about civil rights. A great deal of this sort of literature is available in the form of pamphlets and reprints and can be obtained free or at a small cost from organizations interested in these problems. You could fasten each piece of literature into some sort of a binder for purposes of circulation. Southern Christian Leadership Conference, 208 Auburn Ave., N.E., Atlanta 3, Georgia War Resisters League, 5 Beekman St., New York 10038 Students Nonviolent Coordinating Committee, 6 Raymond St., Atlanta 14, Georgia Congress of Racial Equality, 38 Park Row, New York 38, New York National Association for the Advancement of Colored People, 20 West 40th St., New York 18, New York Fellowship of Reconciliation, Box 271, Nyack, New York Committee for Nonviolent Action, 325 Lafayette St., New York 12, New York National Urban League, 14 East 48 St., New York 17, New York American Civil Liberties Union, 156 Fifth Avenue, New York 10, New York 4. Good poetry books, especially modern poetry. 5. Contemporary fiction, say from 1920 on. We have one book by Hemingway, no F. Scott Fitzgerald, no Salinger, etc. What You Can Do Right Now 1. Send all the children's books you can find. 2. Collect a small amount of money, go to your nearest bookstore, buy all the relevant paperbacks you can, and mail them to us: Freedom Library, 507 Mobile St., Hattiesburg, Miss. 3. Then, raise some more money, send away for a list of recommended books, and start ordering some of the less easily available titles. Since we may not have a full time librarian to order books, it is better to send books than money. If you do send money, send postal money orders made out to Sanford Leigh and indicate that the money is to be used for the library.
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New Study Says Asteroid Retrieval and Mining Feasible With Existing and Near-Term Technologies » asteroid_retrieval_fig1
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1-800-369-4669 | Live Chat | Contact Us
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- Flat Rate Shipping. Any Size Order! -
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Orion XT 6" Classic
Special Handling Fee:$14.95 - added at checkout
- Additional Details
- Weight: 34.4
- Length: 45.5 in.
The Orion XT 6" Classic Reflector by Orion is a great beginner telescope. User-friendly with minimal set up and maintenance, the Orion XT 6" Classic Reflector features great optical and mechanical quality, so instead of fussing too much with the equipment, you can enjoy the view. Using a system of mirrors to produce images, this Orion Orion XT 6" Classic Reflector is excellent for faint deep sky objects like remote galaxies because of the larger aperture. They provide the brightest view per dollar spent.
Features & Benefits:Includes:
Ample light grasp...Check. Portable...Check. Stable mount...Check. Quick setup and take-down...Check. Easy to operate...Check. Affordable...Check.
As you run through the checklist of attributes you've heard are important in a good beginner's telescope, you realize that the Orion SkyQuest XT6 Classic Dobsonian Telescope meets all the criteria - in spades. Astronomy magazine called it "an excellent entry-level Dobsonian telescope for an adult."
It's a telescope that opens up limitless observing possibilities. With its big 150mm diameter parabolic primary mirror the SkyQuest XT6 Classic Dobsonian Telescope collects nearly 80% more light than a 4.5" reflector, rendering brighter images and greater detail in deep-sky nebulas and star clusters. And the 1200mm focal length gives the telescope ample power to zoom in on subtle planetary and lunar features.
The 45"-long enameled-steel optical tube glides wtih silky smoothness on the cabinet-quality Dobsonian wood base. You just point the telescope and view! Orion-engineered CorrecTension springs keep the tube balanced to perfection and allow the whole unit to be carried together by the handle on the base. The Orion SkyQuest XT6 Classic Dobsonian Telescope...Check it out, today!
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Top Definition
The act of crying so uncontrollably hard whether it is a sad cry or a happy cry that you lose control and fart slips out. If you are lucky the sound of sobbing muffles the minor explosion that just occurred between your legs.
After she heard that Dawson's Creek was being cancelled my girlfriend was so hysterical that she started cryarting and the worse thing was she had Mexican the night before.
od uživatele NickyLags
15. Listopad 2012


text: Date: Thursday, 11 April 2013 The award-winning Red Carnation Hotel Collection has pledged 100 new job opportunities for aspiring young talent in the hospitality industry, as part of The Big Conversation for Hospitality Jobs, a new recruitment initiative from the British Hospitality Association, The Prince of Wales's Charity Business in the Community and Springboard UK. The campaign seeks to support and educate hotel and catering companies to improve their work placement and internship programmes and as part of it, Red Carnation Hotels pledged 100 new jobs to 16 – 24 year-olds between now and 2015. The collection's flagship London property The Milestone Hotel was featured on Channel 4's The Intern which aired on Thursday 4 April, presented by the former Dragon's Den panellist and inspirational Founder, CEO and Chairman of Pallex Group. Hilary Devey. Hilary offered three young interns the opportunity to compete for a permanent position at The Milestone Hotel following a week's on-the-job training packed full of challenges. Twenty-two year-old Georgia Warner won the show and is now on the path to management with a place on Red Carnation's award-winning management programme. More than six months after filming ended, she is enjoying her role and has aspirations to be a General Manager one day, saying: "I know that if I work hard and am passionate that there will be opportunities at The Milestone for me. I've only just started my management programme but I love interacting with people and helping guests. When you get positive feedback that you've helped make someone's stay that bit more special, it's an amazing feeling." Jonathan Raggett, Managing Director of Red Carnation Hotels said: "For young people, working in the hospitality industry is often overlooked, yet it offers a rewarding, challenging and serious career choice. We are very proud of Georgia's achievements and have no doubt that she has a fantastic career in hotels ahead of her. Similarly we wholeheartedly support The Big Conversation for Hospitality Jobs initiative and are looking forward to welcoming 100 more people like Georgia into the RCH family." The Red Carnation Hotel Collection has a reputation for being one of the best employers in the hospitality sector. This year the company leapt an impressive 47 places to number 26 in the Sunday Times 'Best Companies To Work For 2013' following its debut last year. Red Carnation Hotels was also one of the first companies to achieve Investors in People Gold standard across its entire worldwide operation. Employee benefits include an award-winning training programme, the "Catch a Star" instant staff recognition programme, an annual staff appreciation party and free access to Hospitality Action's Employee Assistance Programme which supports the physical and mental wellbeing of individuals in the hospitality industry, as well as offering pragmatic advice on issues such as tax, benefits, debt and legal rights and responsibilities.


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National League Non-Tenders
By Ben Nicholson-Smith [November 30 at 8:13pm CST]
Here are today's National League non-tenders. All decisions must be in by 11pm CDT tonight. Be sure to track all tender decisions using MLBTR's Non-Tender Tracker. Related resources include our list of non-tender candidates, our projected arbitration salaries and our arbitration eligibles series.
The Cubs have non-tendered Ian Stewart, Jaye Chapman, and Zach Putnam according to MLB.com's Carrie Muskat (on Twitter).
The Padres have non-tendered left-hander Juan Oramas, the team announced. He had Tommy John surgery this summer and is expected to miss the start of next season.
The Mets also non-tendered Andres Torres and Manny Acosta, Anthony DiComo of MLB.com reports (on Twitter). Mike Pelfrey has been informed he'll be non-tendered by the Mets, Adam Rubin of ESPNNewYork.com reports (on Twitter). The Mets were expected to non-tender Pelfrey.
The Braves will non-tenderJair Jurrjens and Peter Moylan.
The Phillies plan to non-tender Nate Schierholtz, ESPN.com's Jerry Crasnick reports (on Twitter).
The Pirates will non-tender Jeff Karstens, Rob Biertempfel of the Pittsburgh Tribune-Review reports (on Twitter). Technically the Pirates are designating Karstens for assignment, Michael Sanserino of the Pittsburgh Post-Gazette reports (on Twitter).
The Brewers have non-tendered left-hander Manny Parra, Tom Haudricourt of the Milwaukee Journal Sentinel reports (on Twitter).
Mike Axisa contributed to this post.
Read more at http://www.mlbtraderumors.com/#Qj1fbKhvIrWo11Uq.99
Last edited by Gallen5862; 11-30-2012 at 09:27 PM.
American League Non-Tenders
By Ben Nicholson-Smith [November 30 at 6:40pm CST]
Here are today's American League non-tenders. All decisions must be in by 11pm CDT tonight. Be sure to track all tender decisions using MLBTR's Non-Tender Tracker. Related resources include our list of non-tender candidates, our projected arbitration salaries and our arbitration eligibles series.
The Athletics have non-tendered Jermaine Mitchell, the team announced. Mitchell was designated for assignment earlier this week.
The Red Sox have non-tendered Rich Hill, Ryan Sweeney, and Scott Atchison, the team announced. Jon Paul Morosi of FOX Sports had the Sweeney news earlier (on Twitter) while Rob Bradford of WEEI.com had the Atchison news.
The Indians announced they non-tendered Jack Hannahan, Rafael Perez and Chris Seddon
The White Sox announced that they've non-tendered right-hander pitcher Anthony Carter and infielder Dan Johnson.
The Royals announced that they won't tender outfielder Derrick Robinson a contract for 2013 (Twitter link). Robinson has no MLB experience so he wasn't arbitration eligible.
The Tigers announced that they will non-tender Daniel Schlereth. The left-hander was limited to six appearances this past season, which he mostly spent on the disabled list with shoulder tendinitis. Schlereth was not yet arbitration eligible.
Read more at http://www.mlbtraderumors.com/#MUOSewRpVOldOiWy.99
Last edited by Gallen5862; 11-30-2012 at 09:28 PM.
Nationals Non-Tender John Lannan
By Mike Axisa [November 30 at 9:28pm CST]
The Nationals have non-tendered John Lannan, reports Bill Ladson of MLB.com (on Twitter). The left-hander was projected to earn $5MM during his third trip through arbitration this winter according to Matt Swartz.
Lannan, 28, made only six starts for Washington this year. He pitched to a 4.13 ERA with 4.7 K/9 and 3.9 BB/9 in 32 2/3 innings while spending most of the season in Triple-A despite a hefty $5MM salary. Lannan posted a 4.30 ERA with 5.2 K/9 and 3.0 BB/9 while in the minors.
Read more at http://www.mlbtraderumors.com/#CFxQISAqBcCgTi4L.99
I'd just as soon roll the dice on Andres Torres. He's a better fielder, but I'm not sure how much is left in the bat.
I'd also give Jack Hannahan a look if Rolen doesn't return. He's a strong fielder, bats LH, and had a pretty good offensive season in part-time duty in 2011...
Giants non tender Brian Wilson
Rich Hill was non tendered by the Red Sox.
Lefty Reliever? Check
Likely Cheap? Check
Effective Enough? Check
Not a member of AARP? Check
The Sox traded Bullfrog the only player they've got for Shottenhoffen. Four-eyes Shottenhoffen a utility infielder. They've got a whole team of utility infielders.
Arm dangling by a string? Check!Rich Hill was non tendered by the Red Sox.
Lefty Reliever? Check
Likely Cheap? Check
Effective Enough? Check
Not a member of AARP? Check
Gorzellany and Parra would be better gets as LH options out of the pen, IMO.
Last edited by lollipopcurve; 12-01-2012 at 07:58 AM.
"Baseball is a very, very complex business. It's more of a people business than most businesses." - Bob Castellini
What about signing Jurrjens to a minor league deal and see if Ted Power and the Reds can figure out if it's a mechanical thing and fix it, or if he simply is done.
I'd love to sign Brian Wilson, but he lives on the West Coast. I'm sure if it's not the Giants, the Dodgers or Angels will overpay for him.
"I can't take this homerism anymore." - 10xWSChamps, August 11, 2010. A Cardinals fan having a problem with all the homerism on Redszone. Classic.
"Man do I miss the days where were didn't need a calculator and an encyclopedia of baseball metrics to enjoy a baseball game ... - MikeS21" - 8/2/12 game thread
Reds Non-Tender Then Re-Sign Phipps & Negron
By Mike Axisa [December 1 at 8:23am CST]
The Reds non-tendered both Denis Phipps and Kris Negron prior to last night's deadline, reports MLB.com's Mark Sheldon. Both players then re-signed with the club on minor league contracts with invitations to Spring Training.
94 and winning the division and the NLCS but falling in the WS to Toronto in 6
94 Reds / 86 Cards / 85 Pirates / 76 Cubs / 72 Brewers
Eric Chavez to Arizona
Jason Bay to Seattle
Country Kepp to Chicago (AL)
"Since I've been with the Reds in 1989, we've never had a farm system this loaded," Bowden said. "If we were the New York Yankees and had unlimited dollars, we could have traded for Colon, (Jeff) Weaver, Rolen, (Cliff) Floyd, (Kenny) Rogers and Finley and gotten them all -- and still held onto our top five prospects. That's an amazing statement."
"I can't take this homerism anymore." - 10xWSChamps, August 11, 2010. A Cardinals fan having a problem with all the homerism on Redszone. Classic.
"Man do I miss the days where were didn't need a calculator and an encyclopedia of baseball metrics to enjoy a baseball game ... - MikeS21" - 8/2/12 game thread
Board Moderators may, at their discretion and judgment, delete and/or edit any messages that violate any of the following guidelines: 1. Explicit references to alleged illegal or unlawful acts. 2. Graphic sexual descriptions. 3. Racial or ethnic slurs. 4. Use of edgy language (including masked profanity). 5. Direct personal attacks, flames, fights, trolling, baiting, name-calling, general nuisance, excessive player criticism or anything along those lines. 6. Posting spam. 7. Each person may have only one user account. It is fine to be critical here - that's what this board is for. But let's not beat a subject or a player to death, please. |


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MBNT: A Recollection Of Proto-ambient Music From The Hearts Of Space
"MBNT succeeds very well in the ambient respect, and as a sampler for the deeper, dreamier edge of the Hearts of Space catalog; as an album of non-melodic instrumental pieces that drift, swirl and defy focus, it works beautifully."
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Amino Acids are important components of protein.* L-Tyrosine is an amino acid that helps form the bioactive factors vital to cellular growth and maintenance.**
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.Puritan's Pride
L-Tyrosine 500 mg
500 mg / 100 Capsules / Item #000181


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My Family Account | Oak Forest Center
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What's so good?
N/A | Feb 07, 2013 | Total plays: 37,600
The content of this post has been removed by request of the original author. We apologize for the inconvenience.
If you're keen to find out more information about the artist, we suggest hitting the download link above, which should connect you to their Soundcloud page, unless otherwise specified.
Thanks, and we hope you continue to enjoy your listening experience :)


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Top Definition
any student or alumnus of middlebury college, the elite liberal arts college in vermont; a catchy nickname passed down from generations of alumni, which illustrates the deep-felt traditions and connection of the college; anyone that embodies the middlebury persona
'he/she is SUCH a middkid'
από thatcollegeinvermont
1 Αύγουστος 2008
4 more definitions
Photos & Videos
A student at Middlebury College.
"Oh you go to Middlebury?"
"Yeah dude; Midd Kid status"
"Yeah dude; Midd Kid status"
από RabidUnicorn
4 Μάιος 2010
A Laxer with outrageous flow and knows how to rip G's and party.
Yo bro you're such a Midd Kid
από Flowcieden
24 Μάιος 2011
A total darrel who plays quidditch and enjoys chatting about how great the substance free parties at Middlebury are. These kids are basically the kids nobody talked to in highschool. Unfortunately they have all congregated in the remote town of middlebury.
I played quidditch yesterday with a broom up my ass, and it was awesome and some guy called me a Middkid.
από I am gay!
19 Μάρτιος 2009
Used by unoriginal JCrew-wearing Middlebury College Students to refer to themselves. In conjunction with "Club Midd" to describe their campus. Its use denotes a wealthy clone who will spend four years drinking and faking a personality.
You know, when you Jcrew and dumb down your speech, you can REALLY pass for a Middkid!
από MiddkidsRnotUS
27 Δεκέμβριος 2004


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They should think about ignoring it in my opinion. A lot of those points are fine for people who have all day to play an mmo however I really disagree with points such as:
No instancing. Really? Some of the best memories I've had in this game were hilarious wipes in the heroic 5 mans of TBC and running the original vanilla 5-15 mans.
Limited quests. Ran into this problem in vanilla and it was pretty dull grinding.
A dangerous world. Totally agree with this one it sucks having no threat of danger anymore, short of running into a 10 level higher zone one can pretty much pull all mobs in sight and kill with with no / minimal risk of death.
Group encouragement. Again agree with this one but first it requires a form of server merging, prior to the changing of group quests to normal quests it could be next to impossible to find a second players for recommended 5 player kills.


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This stylish and functional drying rack can be a useful addition to any kitchen. It features little sprouts that can hold up to 12 bottles and accessories and spins for easy access. Brighten up your kitchen with this adorable drying rack.
Place on flat countertop or table. Wash accessories to individual instructions. Place on rack to dry. To maximize space, Hang collars from pegs and fit other items over them. Items can rest on bottom tray or on posts. When rack is empty, lift rack by handles to discard water from reservoir.
This bottle warmer is great. We use it for every feeding and rely on it so much.This little thing heats up fast and is so convenient. I love this warmer.
You wear this BETWEEN feedings to soothe damaged nipples and for that purpose they work wonderfully. Contrary to what the description on MyOTCStore.com says, You do NOT wear these WHILE nursing, they are non porous and present a serious safety risk to infants if left in place while attempting to breast feed. again: DO NOT WEAR WHILE FEEDING!
I must say wow for this bottle comes with cap which really convinience for traveling only just for $1, in the other way other bottle kit with cap will goest around $13+ which are too expensive, and the nipple seems to extract all the dust particles to the nipple which cause our daughter to cought for the first two weeks after we finally found out those clear nipple we bought at toy r us are $4-6 for 3 nipples, they extract dust/particles. so we order a bunch of similac nipples which most hospital uses, combine with this bottle, we able to use the cap on top of the similac nipple, but couldn't with any other nipples with this bottle. 4oz bottle is a great size for storing breast pump milks. we also has the medela bottle kit, it has a nice clearly print of the oz # on the bottle but it's fading out within 1.5mon and the nipple isn't that good compare to the similac nipple. so I would highly recommend to get this bottle in combine with similac nipple will make the best combo.
This bottle brush could use improvement. Even if you use a bottle with a large neck opening when you pull the bottle brush out of the neck the bristles splash everywhere and you end up soaked. I think the Dr. Browns on is better cause it has a foam top which isn't as messy. I do like the nipple brush attached but think the design is awkward.


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The Side Effect is a bag that has evolved directly from user feedback (mostly from folks on our Forums). The original Side Effect was a small waist pack: you guys were cutting off the waist straps, attaching Key Straps, and envisioning new ways to use the bag which we hadn't. Other mods — more
Think of the Side Effect as a deluxe, tricked out, fully organizable 3D Organizer Cube. The main compartment zips with two sliders; inside the main compartment are four O-rings -- two set dead center and two set in lower inside the bag in the side panels. There's also two open-top organizer pockets sized for your phone, a small notebook, or a wallet. The open space in the main compartment can fit larger items: 8-oz water bottle, small camera, sunglasses, power supplies, souvenirs.
On the outside of the bag is a zippered pocket sized specifically for a passport (or multiple passports — in case you're carrying your kid's passport or you are Jason Bourne). That pocket spans the full width of the Side Effect; there's one
Four ways to carry the Side Effect:
Included 5/8" Shoulder Strap
On either side of the Side Effect are O-rings to which you can attach the included 5/8" Shoulder Strap — nylon webbing, adjustable, with plastic snaphooks (no pad). Wear it over your shoulder or cross body, or use the 5/8" Shoulder Strap to hang the Side Effect on a coat hook or doorknob.
Optional Waist Strap
Also on the sides of the bag: unobtrusive webbing loops to which you can attach the optional
Optional Handle Loop
Clip the Handle Loop to one of the O-rings on either side of the Side Effect and carry the whole affair in hand. Laden with heavy objects and swung correctly, the Side Effect becomes a weapon, but we would never suggest this use.
Key Strap
Clip one side of any variety of Key Strap to the Side Effect and then clip the other side of the Key Strap to an O-ring inside one of our larger bags. That way, the Side Effect stays tethered to your bag: convenient and secure. (Hint: the Side Effect fits in most of our bags, but we think it works especially well in the bottom pocket of the Synapse 25, side pocket of the Smart Alec, main compartments of the Small and Medium Cafe Bags, and clipped to the hidden O-rings in the Swift and The Little Swift.)
The Side Effect is available with an exterior of our U.S. made, high tenacity 1050 denier ballistic nylon or our ultralight 200d Dyneema®/200d nylon ripstop fabric. Both versions are lined with our ultralight 200d Dyneema®/200d nylon ripstop fabric.
U.S. high tenacity 1050 denier ballistic nylon, 420d HT nylon Classic Parapack, or ultralight 400d Dyneema®/420d nylon ripstop exterior |
200 denier Dyneema®/nylon ripstop fabric lining |
#8 YKK coil zippers |
Shoulder Strap: 5/8" nylon webbing with plastic snaphooks |
Made in USA |
100% finished seams |
Dimensions: 8.6" x 5" x 2" / 220 x 130 x 50 mm |
Weight: 1050d high tenacity ballistic nylon: 6.4 oz / 185 grams 200d Dyneema®/nylon ripstop: 4.8 oz / 135 grams Optional Waist Strap: 1.6 oz / 45 grams |
Volume: 90 cubic inches / 1.5 liters (ASTM Standard Measure) |


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Philadelphia Eagles Gear
Philadelphia Eagles Kids
Philadelphia Eagles Kids Accessories
Philadelphia Eagles Kids Accessories Kids
(22 items)
Product ID: 1078282
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Now your little football fan can act out his NFL® hero's game-winning touchdown with the Bleacher Creatures 14'' plush player doll. Made of soft and snuggly material, this stuffed toy is sure to be the perfect playtime companion. It features the likeness of the famous athlete, which is adorned with a jersey that includes the team colors and player number.
- 100% Polyester fabric
- 14" Plush player doll
- Adorned with team colors and player number
- Inspired by NFL® player
- Made in China
- Officially licensed
- Recommended for ages 3 and up
Eagles Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game
or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


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Watch a video Watch a video review from one of our experts Front Back Photos (6) Videos (3) View larger Alpine SPS-406 Type-S 4"x6" 2-way car speakers Item #: 500SPS406 In Stock 43 Reviews Free Installation gear for most cars Your price: $79.99 pair Earn up to 80 Rewards points Add to Cart Free Shipping Lifetime Tech Support + Add to wishlist + Email me alerts for this product View all associated offers Need help? 1.888.955.6000 Email Chat Does it fit my car? Select your car Find what fits your car ----- Please select a year ----- ----- Please select a make ----- ----- Please select a model ----- ----- Please select a body ----- ----- Please select an option ----- Loading... Will that piece of gear fit your car? We've climbed into thousands of vehicles to find out. x By buying this product you'll earn up to 80 Rewards points. When you sign up for a Crutchfield account, you'll be enrolled in Crutchfield Rewards. You'll earn one point for every dollar you spend on gear from us. You can turn your points into Rewards Cards that you can use toward future purchases. You can sign up for an account now, or after you complete your purchase (you'll get credit for the points either way). Sign up for a Crutchfield account
by Buck Pomerantz Alpine hi-fi Alpine combines outstanding materials with superior construction to create their Type-S Series speakers. Upgrade your factory speakers with these Alpines, and they'll fill your vehicle with high-fidelity sound at a reasonable cost. The SPS-406 4"x6" speakers use strong, lightweight polypropylene-mica woofers to handle the lower frequencies. Air-injected rubber surrounds keep cone movement under tight control, eliminating distortion and enhancing bass. Stamped steel frames provide rugged support for these speakers, and their low profile allows them to fit in more factory locations. The 3/4" silk dome tweeters play your high notes smoothly and comfortably with no hint of harshness. You can also swivel the tweeters up to 10 degrees to improve the stereo image at your listening position. These efficient Type-S speakers will sound great with a low-powered factory radio, but they're also made to handle the high power output of an external amplifier. Grilles are not included — factory grilles are appropriate for most installations. Priced per pair Note: Sorry, Crutchfield cannot ship Alpine products to Guam or Puerto Rico. Product Highlights:4"x6" 2-way speakers (pair)polypropylene-mica woofer cone with air-injected rubber surround3/4" silk dome tweeterpower range: 2-45 watts RMS (140 watts peak power)frequency response: 93-22,000 Hzsensitivity: 87 dBtop-mount depth: 1-3/4"warranty: 1 yearOur 60-day money-back guarantee
Great quality, great sound Written By Alex, Maine on Saturday, April 11, 2015 Crutchfield Customer Review (What's this?) Alpine deserves an a+ on this one, great quality on the build. Fantastic sound for a 4x6 speaker, remember these are 4x6 speakers, bass will barely exist. The best bang for the buck in 4x6 speakers and definitely one of the best sounding 4x6 speakers on the market. I put these in a Porsche 944, for the front doors you have to use a grille assembly for the rears they fit perfectly. I have used many 4x6 speakers and these are better than excellent in my book. Make sure you use a quality headunit with a true equalizer because these definitely tend to be bright. Pros: A+++++ build quality, A+++++++ sound Cons: A bit bright but with the right headunit there are excellent.
Alpine SPS 406 Written By Marc, Florida on Tuesday, March 17, 2015 Crutchfield Customer Review (What's this?) These speakers really made the difference when installed with the Alpine SPS 610C in the front doors of my Silverado. These were the last speakers installed and really helped balance the sound throughout the vehicle. Great value on a good quality speaker. Pros: Ease of installation Great build quality Reasonable price
1997 Chevy c1500 exstened cab sound great lots highs and mids from sma Written By Txwoodpecker, Texarkana, TX on Thursday, February 26, 2015 Crutchfield Customer Review (What's this?) installed on 1997 Chevy exstened cab 3rd door. Lots highs and great mids Pros: Awesome sound Cons: Didn't fit factory location proper, had use washers to hold speaker in place
Great Speakers Written By JarvisK, Arizona on Monday, February 02, 2015 Crutchfield Customer Review (What's this?) Just replaced my front door speakers with these. They are excellent they fit perfectly and sound is amazing. Have been putting off replacing my front speakers. A great choice with these speakers.
alpine Written By Anonymous, Hortense, Ga on Tuesday, January 13, 2015 Crutchfield Customer Review (What's this?) These are great value and sound.
ALPINE SPS- 406 Written By Anonymous, Texas on Sunday, November 30, 2014 Awesome speakers. Not a ton of bass but i mean they are 4x6. Clear sound is the goal with these anyways. Best speaker available in this size class. Fits perfect in a 99-06 silver ado. Pros: sound quality, price, high quality Cons: none
car speakers Written By kevin c, buena vista co. on Sunday, September 28, 2014 Crutchfield Customer Review (What's this?) good price and sounds good Pros: easy install Cons: none
Alpine SPS-406 Written By Tom, Middletown, CT on Sunday, June 22, 2014 Crutchfield Customer Review (What's this?) These speakers worked great in my buddy's jeep wrangler. We used them to replace the factory front dash speakers and they make a world of difference. Even un-amped these speakers are loud enough to hear clean, crisp sound with the doors removed and top down. Lacking base but the sound quality is stunning. The only downside was having to make custom brackets to replace the stock mounting brackets but it wasn't too bad. Overall great product, as usual great stuff from alpine and great easy buying experience from crutchfield. Fast free shipping too. Pros: Great sound, loud, clear and crisp highs Cons: Lacking base, custom mounting brackets for certain applications
Alpine SPS-406 Written By Anonymous, Palmer, AK on Wednesday, June 18, 2014 Crutchfield Customer Review (What's this?) Excellent sound quality. They sound great in the back doors of my 01 GMC Sierra combined with an Alpine CDE-143BT. HUGE improvement over stock. Pros: Great sound quality Cons: None
alpine sps-406 Written By Nick P., glenford ohio on Saturday, June 07, 2014 They were alot better than the factory speakers that were in my 1995 s10 on a cheap Sony head unit they sounded great low bass but excellent for the size good clean crisp highs I would get another pair again any day easy install for not supposedly fitting speakers
Alpine SPS-406 Written By Anonymous, Carmichael, CA on Saturday, April 26, 2014 Crutchfield Customer Review (What's this?) Speakers sound so much better than my stock 1999 GMC speakers did. I am just running them with an aftermarket Sony deck. Think I want to get an amp to help power them. Pros: Clear sound. Fit fine in my stock 1999 GMC crew cab(old body style) speaker locations Cons: None
Much better than I expected Written By Metalman, Mount Morris MI on Monday, March 31, 2014 Crutchfield Customer Review (What's this?) For being small speakers, they sure do kick well in my 2000 Silverado. Pros: Moderate to difficult install in my particular application, but great sound after installation. Cons: None so far
Excellent speakers! Written By Anonymous, Alabama on Wednesday, March 12, 2014 Crutchfield Customer Review (What's this?) I purchased these speakers to replace the 25 year old stock speakers in my 89 GMC Sierra and they sound great. The crystal clear highs are very nice. Pros: Clear sound Cons: None
2000 Silverado Happy Written By MikeM, Houston, TX on Thursday, February 06, 2014 Crutchfield Customer Review (What's this?) This speaker was an excellent match for my Alpine MRP-F240 amplifier and Alpine SPS-610C in front. The bass was better than I expected and the tweeters are awesome! Installation was a easy, my only minor challenge was determining which adapters to use. Over all I am very satisfied with sound quality and installation. Pros: Great sound and installation Cons: none
Alpine SPS-406 Written By Aloha808, Hawaii on Tuesday, February 04, 2014 Crutchfield Customer Review (What's this?) Cherry set of coaxial speakers, got this hooked up in the rear doors of a Chevy extra cab pick up and they scream and sound very clear...
Alpine SPS-406 Written By Happy customer, Fort Hood Texas on Monday, December 23, 2013 Crutchfield Customer Review (What's this?) I recently purchased a 2003 Jeep Wrangler that had more blown and aged speakers than working. I have ordered through Crutchfield in the past and enjoyed the ease of both finding the right set up and install equipment, so they were my only choice. The speakers and deck arrived all well packaged and a few days later. Text book install and the sound quality cant be described. Pros: great mids and highs Cons: none
Alpine SPS-406 Written By Anonymous, Zion Crossroads, VA on Monday, November 18, 2013 Crutchfield Customer Review (What's this?) The sound quality is great. Pros: Installed in my 2001 S10 Chevy with ease. Cons: Made some adjustments but nothing major.
Alpine Speakers Written By Anonymous, Corpus Christi, TX on Tuesday, August 27, 2013 Crutchfield Customer Review (What's this?) I have these speakers in the rear doors of my Chevy Silverado Ext. Cab. They are running off an Alpine Reciever and the Alpine Power Pack. Have had them installed little over a week now. They sound great, but I have to have the fade set up higher on front speakers to avoid these speakers from popping. Not a big deal. Doing this makes for clean, clear sound that meets my listening needs and expectations. Install was easy. They arrived when expected. Speaker harness makes it a clean installation with no wire splicing. Very happy with my purchase. Can't beat the price. Would recommend to a friend.
Great speakers Written By ButchE, Mount Olive, AL on Saturday, August 03, 2013 Crutchfield Customer Review (What's this?) Installed these in my GMC Sierra 1500 ext cab 4 door. These were a breeze to install with the provided mounting brackets and wiring adapters. These provide a nice full range sound for there size. Much better than the factory ones. Pros: Great sound and ease of installation. Cons: None
Alpin SPS-406 Written By Dale, Nelson, NE on Wednesday, July 10, 2013 Crutchfield Customer Review (What's this?) Great sound quality even with a stock head unit, but had to drill holes to make it fit Pros: Great clear crisp sound Cons: Had to drill holes to install in 1999 Chevy Silverado 3-door
Worked great for the dash of my Wrangler TJ Written By Tom s, Huntington, WV on Monday, June 17, 2013 Crutchfield Customer Review (What's this?) Got these speakers to replace the ones in front dash of my TJ. It is a 1998 so really had some age on the speakers. Replaced rear a while ago and fronts sounded so bad, I had "faded" my stereo to the rear. These speakers were larger and move more air to give me a full sound all the way around the vehicle now. Very happy with them and EASY to install. Crutchfield always gives you the directions and parts needed so no worries. I had this done in 30 minutes. Wife couldn't believe how fast it was finished. Pros: Great full sound. Fit my vehicle thanks to website directions. Good price for sound. Cons: None.
alpines Written By kdak, columbus, oh on Monday, June 03, 2013 Crutchfield Customer Review (What's this?) Good stuff. Produces great sound at all levels. Easy fit. I would recommend them to anyone
Alpine sps-406 Written By Anonymous, Honeoye, ny on Thursday, February 28, 2013 Crutchfield Customer Review (What's this?) Haven't had in my vehicle long but so far sounds good and install was easy Pros: Easy install and directions helped alot Cons: A lot of hardware to sort through to find the right screws to use
Good speakers Written By Ashley, North Augusta, SC on Monday, December 24, 2012 Crutchfield Customer Review (What's this?) Good speakers, but had to modify vehicle to get them to fit properly. Pros: Good speakers for the price and very fast shipping! Cons: Had to make some modifications to get them to fit properly
great sound quality Written By JarvisR, Whitewater WI on Monday, July 02, 2012 Crutchfield Customer Review (What's this?) Sound quality is great and they pair well with my Alpine receiver. Pros: sound
Sps-406 speakers Written By Rick, Iowa on Thursday, June 07, 2012 These speakers are Awsome ! There is a guy on here said they only had high end tones. If they are wired wrong meaning positive and negative switched they will sound like this do to bass moves inward and not outward.
A little too bright Written By clayr, wilmington, nc on Saturday, February 04, 2012 Crutchfield Customer Review (What's this?) OK - as far as installation, no one beats Crutchfield - great directions, fast deliver, they rock. Speakers - i bought because i trust the Alpine brand, but i was disappointed, if only from a perspective of how these speakers are presented for use. I bought them (along with a set of Kickers) to replace the stock speakers in my 2003 Silverado, set up with a Kenwood Excelon KDC-395. They were listed as replacements for the rear door 4x6 speakers. After the install they sound very clean, and very bright - but TOO BRIGHT. no matter how i adjusted the head unit, i could not get any low end from the speakers. So i decided i really needed 6x9's, even if i have to cut the door panel. I felt a little bad returning them, until i re-installed the stock speakers to hold me over, and they stock speakers have more low end - sounded BETTER - than these. I think they are good speakers, but better suited for a front door setup, not the rear where you need some bottom end. (I put the same head unit in my daughters car with 6x9's in the back and there is PLENTY of bottom end - even without an amp and subs). so that's my comments - might work well in some setup, but not as the rear speakers. Get out your metal cutter and put those 6x9's in. Pros: good sound - bright and clean Cons: TOO bright
Awesome Written By Chris, Danbury, CT on Monday, August 29, 2011 Crutchfield Customer Review (What's this?) I installed this myself in the dash of my 2001 s-10 Zr2. Everything said they won't fit in stock spots without modifications. I plugged them in to my factory wiring with the wiring adapter that was included n with no modifications they fit tightly . They sound awesome along with the alpine cda-105 headunit, and the alpine SPS-600C Type-S 6-3/4" component speakers n tweeters Rock out clear n great. Cannot wait to add my jvc arsenal 10" sub! These speakers way surpassed my expectations for $79.99!!!!!!!!!
porsche 944 Written By mike, Totowa nj on Saturday, August 20, 2011 Crutchfield Customer Review (What's this?) First of all I want to say that I love dealing with Crutchfield! They're always very helpful when you have problems! I really like these speakers a lot! They sound great with my JVC BonJiovi powered stereo! Crisp and clear! Especially for only being a two way speaker! There might be better speakers out there than these but they wouldn't fit in the front doors of my car. Trust me.. The price of these is very very low for the quality of the sound! Not a ton of bass but there's no way of getting that from a 4by6! The front speakers just barely fit in and the grill is bulging out just a little bit. But in the rear I could have gone with something a little bigger magnet wise... but still stay with a 4 by 6. The hardest part of the rear install was pulling the vinyl apart without tearing it! (fingertip strength) The rest is really not that hard! I built up the rear footwell with a lot of layers of foam so that I could sit back there and work!
Alpine SPS-406 Written By Adam, Tulsa Ok on Saturday, November 20, 2010 Crutchfield Customer Review (What's this?) Replaced my stock 4x6 speakers in my 03 ext cab silverado. Huge improvement, clarity and range of music are the biggest changes. Install was easy although the speaker installation instructions are lacking. Crutchfield instructions included helped out with proper and simple door removal. Overall very satisfied. Still running them on the stock stereo, power handling dictates turning the volume up a little more than before with stock speakers. Love the sound, very good alpine speakers. Adam
2002 cavalier Written By Tyler, Abington Pa on Saturday, August 21, 2010 To start off i just bought a 2002 cavalier, and i wanted to upgrade my audio system. So I got a full system. I got a Kenwood Excelon KDC-X494 headunit, these 4x6 sps alpine speakers for the doors, 6x9 sps speakers for the rear, Kenwood KAC-6404 4 chan amp for the speakers, a jh600 mtx mono block amp, and a JL Audio 12W3v3-4 subwoofer. I also put bass blockers to these speakers because thats what my subwoofer is for. I did test the bass before adding the blockers, and it was fine for a 4x6, but not great. I will say however the mids and highs sounded great with my amp. I would suggest these to anyone building a system. They make my music sound full and lively.
Adapter brackets did the trick Written By Rod, Raleigh, NC on Wednesday, June 09, 2010 Crutchfield Customer Review (What's this?) These speakers fit perfectly in my '91 Corvette. The OEM's have a rectangular frame and these came with two different adapter plates to choose from to create a perfect fit.
Alpine SPS-406 Written By joey, clifton, nj on Sunday, January 31, 2010 just installed these in a 04 chevy cavalier. it says they dont fit but it was a perfect fit. they sound great! it and it was a perfect install no mod required to get them to fit into the factory brackets!
Improvement over Wrangler Stock Speakers Written By Anonymous, Mt. Pleasant on Wednesday, January 06, 2010 Crutchfield Customer Review (What's this?) I paired the SPS-406 with Alpine SPS-500s in the roll bar and a Kenwood KDC-X493 head unit. A noticeable improvement over the cheap paper stock speakers on the 2005 Wrangler. A little more bass comes out and the mids and highs are clean & crisp. Don't make the same mistake I made and expect miracles from these speakers. A woofer and tweeter of this size can only do so much. Crutchfield provided prompt service as always and their technical support is awesome. The installation instructions on the speaker box made pairing up the speakers to the adapter plates a real chore. [Editor's Note: The adapter needed to install 4x6" speakers in the wrangler dash is no longer available. We now recommend 4" speakers for this location.]
Great Speakers! Written By Daniel, Fort Knox, KY on Wednesday, October 14, 2009 Crutchfield Customer Review (What's this?) First- If you are buying these for the rear panels of an 88-93 Chevy Truck, these are NOT direct fit!!! The opening needs to be slightly modified to accept the metal spacer, or the trim will have to be modified if you use the plastic spacer (which works a little better IMO). As for the speakers, they sound absolutely terrific. Clarity even at very loud volumes is excellent. If you expect a lot of low end, you're looking at the wrong size speaker. These work best with bass blockers and a subwoofer installed for low-end frequencies. They can handle plenty of power, so match them up with a strong enough head unit to maximize results. Great mid and high tones, and as i mentioned before, clarity is awesome. Instructions in the box are terrible. It took me about 30 minutes to figure out what the diagram (no written instructions) were showing, but maybe that was just me. As always, Crutchfield is great and gives you everything you need to do the install except for the trim removing tool (you'll need it). Overall, very pleased with these speakers!
Cant beat the price Written By Rafael, Santa Clara, Ca on Thursday, June 18, 2009 Crutchfield Customer Review (What's this?) Let's face it, for the price you pay for these speakers you can't go wrong. Try hooking these speakers up to an amp, you'll love the way they sound for the price you pay. I would buy these speakers again.
Great Buy!!! Written By John, North Dakota on Friday, May 22, 2009 I bought these speakers wanting a crystal clear sound. I got just that, I am only putting 18 watts into each of the 4 speakers in my 1993 extended cab silvarado and these are loud. They dont have much bass but thats what a sub is for. I would definatelly suggest these speakers to anyone looking for a good sounding system. Good shipping Crutchfield!
These do not fit 3d generation Firebirds Written By sam, huntsville al on Sunday, March 22, 2009 Crutchfield Customer Review (What's this?) purchased these for my 83 Firebird as the web site indicated they would fit... Web site is incorrect.. these do not fit 3d generation firebirds not sure about camaros...but since they share the same body I suspect they will not Contacted crutchfield and servce tech indicated his reference showed these speakers are not a fit...I pointed out the incorrect info on the web site and he gave me a return lable and shipped me some kenwood's that should fit. I did plug the speakers in to give a listen...they sounded great...too bad hey do not fit
Alpine SPS-406 Written By raul, San Antonio, Tx. on Sunday, January 18, 2009 Crutchfield Customer Review (What's this?) Good quality sound.
Great sound, 01 Silverado Written By Christopher, Siler City, NC on Monday, November 17, 2008 Crutchfield Customer Review (What's this?) These speakers sound great. I have them in the back doors of my 01 Silverado extended cab. They fit perfectly, I only had to drill holes for the mounting bracket, but that was pretty easy. I am extremely satisfied with the way these sound. They are paired up with a set of Alpine SPS-600's in the front doors and a CDA-9884 head unit. I am not running an amplifier or sub, but this combo still sounds great.
Alpine SPS-406 Written By tpchallenger, Chicago Il. on Thursday, October 23, 2008 Crutchfield Customer Review (What's this?) Put these speakers in my Buick Skylark doors. All kinds of highs and lows. Sounds great!
Impressed Written By Ryan, Apple Valley, Ca on Wednesday, September 10, 2008 Well I started by removing the factory speakers (which were a very poor quality) then soldered the new harness and connectors to the factory wire. The negative and only reason I didnt give 5 stars was because I had to re-drill 2 new mounting holes per speaker because of the backing on the speaker. Other than that excellent product, somewhat easy install, beginners should seek help of a knowledgeable person to oversee the process. Saves you time and money.
Crisp, Clean, Brilliant. Written By Michael, Succasunna, NJ on Thursday, May 08, 2008 Crutchfield Customer Review (What's this?) You cant ask for anything more in a 4x6 speaker. The highs are great and they can still handle a little bass. These can get very loud and still sound enjoyable. The distortion at high volumes is minimal. They sound way better then the $100 speakers I switched them with. I have these amped and hooked to an after marked head unit, which I would recommend. I am very satisfied.
Four popular car speaker lines by Robert Ferency-Viars Recently, we gathered members of the Crutchfield car A/V writing team into our Crutchfield Labs car listening room for some critical listening of four of our most popular car speaker families. We...


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Oversized to accommodate larger sleepers or those who like to sprawl out, the Exped SynMat 9 inflatable sleeping pad is designed specifically for four-season usage. An innovative, integrated hand pump makes inflation easy.
Oversized to accommodate larger sleepers or those who like to sprawl out, the Exped SynMat 12 inflatable sleeping pad and its warm insulation provides luxury in the backcountry and is designed specifically for 4-season usage.
Providing warmth and comfort for 4-season backpacking, the Exped DownMat XP 9 inflatable sleeping pad has an R-value of 8.0. Insulated with 700-fill goose down, the pad ensures a comfortable night of sleep regardless of the temperature.
The innovative Exped SynMat 7 sleeping pad has garnered numerous awards. A built-in pump makes inflation incredibly simple and microfiber insulation enhances the year-round performance of the SynMat 7.
The self inflating Exped MegaMat 10 self inflating sleeping pad delivers luxurious camping comfort in any season. Due to 4" thick sidewalls, the MegaMat 10 has an incredible R-value or 9.5 and a temperature rating of -54 degrees Fahrenheit!
Open-cell foam absorbs air to self-inflate. These pads are more comfortable than closed-cell foam and don't have the "bounciness" of air mattresses.
View more videos in our Video Library.


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BRUSH chicken with 2 tsp. dressing.
COOK in nonstick skillet on medium-high heat 2 min. on each side or until browned on both sides; cover. Simmer on medium-low heat 5 min. or until done (165ºF), turning occasionally. Slice chicken.
COVER 2 plates with lettuce; top with oranges, vegetables, chicken and nuts. Drizzle with remaining dressing.


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TO GO WITH AFP STORY BY HAITHAM EL-TABEI Egyptians gather in front of... News PhotoBassem Youssef,Cairo,Egypt,Horizontal,Middle East,Politics,Poster,SatiristPhotographer KHALED DESOUKICollection: AFP 2013 AFPTO GO WITH AFP STORY BY HAITHAM EL-TABEI
Egyptians gather in front of a poster of Egyptian satirist Bassem Youssef at a theatre in Cairo on January 22, 2013. The Cairo cafe is packed with patrons in stitches as television host Bassem Youssef fires his caustic criticism at President Mohamed Morsi, but post-revolution media freedoms have proved no laughing matter for some. Youssef, a heart surgeon turned comedian who enjoys a massive following, has now joined the ranks of several colleagues in the media who face charges of insulting the president. AFP PHOTO /KHALED DESOUKI (Photo credit should read KHALED DESOUKI/AFP/Getty Images)


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Military Records |
This site was last updated on Monday July 21, 2008 |
Get Involved! We are looking for people to donate transcriptions of cemeteries, deeds, censuses, Bible records, etc. If you have a parish file you'd like to donate to help other genealogists and the USGenWeb Archives Project, submit it to <bjcb AT bellsouth.net>. Please don't forget to remove the spaces before and after the @ sign. Jo Branch <bjcb AT bellsouth.net> . It only takes a few minutes a day and it can help so many people. |
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Product Information
Object | take out and put back in the wooden pieces |
Difficulty | Level 8 - Demanding |
Brand | Jean Claude Constantin |
Types | European Wood Puzzles, Jean Claude Constantin |
Dimensions | 4.1 in x 4.1 in x 1.5 in / 10.5 cm x 10.5 cm x 3.8 cm |
Product Description
Though it may not be difficult to figure out the way that the pieces are arranged in the frame, figuring out how to put them in and get them out is more difficult - the pieces are blocked by the frame, and they must be inserted in the correct sequence in order to solve the puzzle.
Made in multiple woods and stainless steel wire by Jean-Claude Constantin. Jean-Claude Constantin lives in Germany, where he designs and manufactures many different wood and metal puzzles, as well as magic tricks.


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Breadcrumb Navigation:
Home > Academics > Global Studies & Programs
Global Studies & Programs
This site provides the College community and its friends a resource for news and for information about how NOVA's students and faculty extend their teaching and learning to international experiences and perspectives. NOVA benefits from the convergence of many cultures, the richness of its students' and teachers' backgrounds, and a globally focused institutional mission.
Drawing on these resources and those of one of the world's most international cities, NOVA builds global competence through a broad range of learning experiences and welcomes new opportunities from across the globe to expand them.
More than 180 countries are represented across our campuses. NOVA has a rich ethnic and cultural diversity that includes approximately 2,000 international students in addition to an already diverse local student body, faculty and staff.
There is more than one way to get involved globally at NOVA. The question is how global do you want to go?
NOVA faculty and staff are encouraged to incorporate the international perspective as part of their teaching and professional development.
Opportunities are available for faculty and staff to participate in global initiatives across the campuses as well as abroad.
NOVA engages with a variety of international education entities that include overseas academic institutions, professional associations, and U.S. and foreign government agencies. These relationships help provide opportunities for faculty, staff and students to integrate global perspectives into their teaching and learning.


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What is the difference between food allergy and food intolerance? - Elaine
Food allergies and food intolerances can have similar symptoms, but are very different conditions. Intolerances, such as lactose intolerance and celiac disease, can cause someone to feel ill. Food allergies not only can make someone feel ill, but also can cause a life-threatening reaction.
Food intolerance means either:
Symptoms of food intolerance can include nausea, gas, cramps, abdominal pain, diarrhea, irritability, nervousness, or headaches.
A food allergy occurs when the body's immune system, which normally fights infections, sees the food as an invader. This leads to a response from the immune system — an allergic reaction — in which chemicals like histamine are released in the body. The reaction can cause symptoms like breathing problems, throat tightness, hoarseness, coughing, vomiting, abdominal pain, hives, swelling, or a drop in blood pressure.
Even if previous reactions have been mild, someone with a food allergy is always at risk of the next reaction being life threatening. Eating a microscopic amount of the food, or sometimes even touching or inhaling it, can lead to a serious allergic reaction. For this reason, those with food allergies must avoid the problem food entirely and always carry emergency injectable epinephrine.
In contrast, many with food intolerances can ingest a small amount of the bothersome food without a problem.
Reviewed by: Larissa Hirsch, MD Date reviewed: September 2012


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Reviews & Community
What do you think of the
Castelli Rosso Corsa 13 Socks
? Share a...
Summer socks
- Familiarity: I've used it several times
Great fit and detailing. The thinner fabric on top helps keep you from getting swamp foot.
John Heineken
I love Castelli socks. GREAT fit, quality, ventilation, looks. And made in Italy (unlike most of Castelli's other gear).
The fit chart may be a little off. I'm a 45 euro in Sidi and Shimano (10.5 USA). And the L/XL -does- fit.
However, if your foot is 46 euro or larger, I would definitely go with the XXL.
Peter Hamm
Dig 'em
- Gender: Male
Nice socks; even better on sale
Top sock
- Familiarity: I've put it through the wringer
The corsa socks are great summer socks. Fit snug and keep your dogs breathing.
Favorite socks
My new favorite socks. They are tall enough to look PRO even on my super long legs and size 47 feet. They stay put without bunching in the toe. They don't chafe in the rain. They are a summer sock -- nice and thin around the foot with no half-cocked attempts at "compression". If you prefer the Swiftwick thickness, these may not be for you.
Perfect socks
Excellent socks. These Castelli Rosso's are just the right length that I like. They are longer than most bike socks around. They feel comfortable in my shoes and are both thin and sweat wicking as you need.
They're socks. They fit great (tight and tall) and do the job in typical Castelli fashion. I like.
Tim Az
Killer socks man!
These are by far my favorites socks to date. Tall and comfy and with that PRO look how can you go wrong? Perfect for those warmer rides, so you don't come home with a swamp foot.
Derek Rowe
Is the cuff on this sock taller than 6"?
Is the cuff on this sock taller than 6"?
Chris Kelly
it is 13 cm or just over 5"