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POPSUGAR Moms Diaper Cake How to Make a Diaper Cake for Twins 2009-09-17 13:52:58 Twin Diaper Cakes by babysugar 9/17/09 3 Shares Like us on Facebook Previous Photo 1 of 12 View on One Page ADVERTISEMENT ( more slides) Next Share This Link Copy 1 Twin Diaper Cakes Previous Photo 1 of 12 View on One Page ADVERTISEMENT ( more slides) Next Read More Diaper Cake Stay sane and savvy with our daily newsletter Sign up for our daily newsletter. Sign up with Link Love Funny things only a toddler could say — BabyCenter Blog How to empower your kids to cook for themselves — Real Simple Suncreen is second nature for Julie Bowen's sons — People Moms & Babies What working moms need to hear — HuffPost Parents Tips to help boost your baby's memory — Parents Latest Moms
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Paste Magazine's 100 Best Comic Book Characters | |
Written by Jen Vaughn | Filed under Stan Sakai, Peter Bagge, Jaime Hernandez, Disney, Daniel Clowes, Carl Barks | 13 May 2014 2:58 PM |
88. Buddy Bradley from Hate, Buddy Buys a Dump, etc.
"For some, though, Bagge's early '90s hipster caricature was the closest comics got to depicting the world Gen X'ers knew, or at least the world they thought would make them look cool if they acted like they knew it. Through Buddy, Bagge bitingly dredged up the paranoia at the core of every '90s alt doofus." – Garrett Martin
"Teenage girls, in particular, get the short shrift in comics as Betties and Veronicas, but Enid is spunky, dangerous and recognizably human. In Ghost World, Enid brings her glorious three dimensions to the trials of adolescence." – Hillary Brown
15. Uncle Scrooge from Carl Bark's Uncle Scrooge and Donald Duck
10. Maggie from Love and Rockets/Locas by Jaime Hernandez
"Maggie's evolving, deepening emotions since 1981 make her one of the most realized and substantial characters in the entire comics medium. She's stereotypically feminine in many aspects - emotional, irrational, eats her feelings - but she also bends gender norms, as evidenced by her talent as a mechanic." – Hillary Brown


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Instructions for Visitors
-- Getting Started at Gemini --
When approval has been given and time allocated, the Principal Investigator (P.I.) of the observing team will be notified by his or her National Gemini Office. Once notified, the PI or observer should download the Visitor Support Preparation, GS Visitor Safety Information (English | Spanish), GS Visitor Safety Guidelines (English | Spanish), Liability Notice, and the Emergency Contact documents, fill them out, and return the completed forms to Lucia Medina email@example.com (see below for further contact details) at least 4 weeks prior to your observation run. The PI or observer should also read this information section for important information about the observing run, as well as the guidance information provided here.
-- Travel Arrangements --
Visiting astronomers are responsible for their own air travel arrangements (visas, airline tickets, insurance, funds, etc.)
Gemini will make hotel and car rental reservations (see important Note) to be driven in and around the city in La Serena (or Santiago, if needed). Visitors are responsible for payment of rental car and/or hotel room charges and must ensure that the various preparation forms are returned before the specified deadlines. Those visitors wishing to spend vacation time in La Serena are urged to make vactaion-related arrangements through their own travel agency. Cerro Pachón lodging/meal charges will be collected upon departure or billed to the proper party.
-- Charges, Payment and Exchange Rates --
By accepting observing time, the Principal Investigator (PI) agrees to be responsible for all charges incurred. AURA will provide an invoice in Chilean pesos for the services provided to visitors staying at Aura in Chile within five days of their departure from La Serena. Visitors are encouraged to keep track of their meal consumption. Chargeable items include:
La Serena Aura motel Clp$42,116
Cerro Pachón Lodging Clp$34,551
Breakfast, lunch, dinner and night lunch on CP at Clp$13,015 ea
La Serena-Cerro Pachon Carryall (one-way) Clp$25,000
Lucía can also help you out with hotel accommodation in Santiago, La Serena and other cities.
Payments may be made in Chilean Pesos (cash only), credit card, or US dollars (converted to pesos with the daily exchange rate given by AURA). Gemini will not schedule observing time for any PI who has overdue charges from a previous run.
A useful reference for the US$ - Chilean peso exchange rate is given at: Wolfram Alpha
Note that this may not be the exact rate charged by AURA on any dollar conversions they make, which is defined by commercial quotes they receive.
-- Health and Safety --
The safety of Gemini staff and visitors both in La Serena and on Cerro Pachon is a top priority for our organization. Please read carefully the GS Visitor Safety Guidelines (English | Spanish) and Emergency Contact forms.
Visitors are not required to produce a high-altitude medical certificate but are required to sign a Medical Disclaimer. Please also see the Emergency Procedures for Cerro Pachon and information on Emergency Procedures for SBF.
-- Arrival and Transportation --
You are strongly encouraged to arrive in La Serena in time to spend at least half a day in the office meeting with your allocated Gemini Contact Scientist. Upon your arrival, please see Lucia Medina for operations orientation. If requested, office keys will be issued, and office space in our visitor's office building 1st floor office 102.
Gemini does not provide a vehicle for observers, but will provide schedule transportation between La Serena and the summit of Cerro Pachon. An 11 seater minibus offers two return journeys form La Serena to Cerro Pachon - via Cerro Tololo - each day Monday to Sunday including holidays. Summer/Winter Timetables are as follows:
Chilean Summer
Leaving La Serena | Leaving Cerro Pachon |
Weekdays | Weekdays |
8:00am | 11:30am |
3:15pm | 5:30pm |
Chilean Winter
Leaving La Serena | Leaving Cerro Pachon |
Weekdays | Weekdays |
8:00am | 11:30am |
2:15pm | 5:30pm |
Saturday Carryall
Leaving La Serena | Leaving Cerro Pachon |
08:30am | 11:00am |
2:15pm | 4:30pm |
Single Run on Sunday
Leaving La Serena | Leaving Cerro Pachon |
10:00am | 12:15pm |
The journey between La Serena and the telescope takes 2 hours, 15 minutes with a stop at Cerro Tololo if passengers have signed off for a ride to CT telescope.
Note that for the purpose of this timetable, "Chilean Summer" is when Daylight Saving applies in Chile, which is between the first Sunday falling on October 9 or thereafter each year until the first Sunday that falls on March 9th the following year or thereafter. "Chilean winter" relates to the dates outside this period.
Classical visitors, NGO observers, or any non-Gemini staff staying at the summit on official business, are allowed to drive Gemini vehicles between the Cerro Pachon hotel and the summit (the hotel and the telescope), provided they are in possession of a valid driver's license. Visitors should note that Gemini has a very proactive driving safety policy, including regular vehicle monitoring via GPS and that this specific limit on the use of the vehicles must be respected in all normal operating circumstances, due to the possible serious injuries or death that could result form the rule not being followed (several vehicle rollovers have occured on the Pachon road including on the first curve down afther the CP hotel). Since there are two cars available at the summit, this arrangement allows the visitors to keep a different schedule from the night crew without impacting operations or obliging night staff to "chauffeur" visitors without reason. Remember that keys should be left in the car parked at the CP hotel.
Please read and be aware of the following precautions:
1. Any driver must possess a valid driver's license.
2. Drivers must as always drive conservatively, with precaution, especially if they are unfamiliar with the road. Follow posted speed limits and be aware of extra precaution required at night or in poor weather. Visitors should also be aware that there are often animals on or near the road.
3. Visitors are allowed to drive between the hotel and the summit only. Visitors are NOT permitted to drive Gemini vehicles below the CP hotel, toward the Quisco, Tololo, or La Serena.
4. When driving between the hotel and summit, the driver must follow the normal procedures with regard to radio notification. The SOSs should brief the visitors on the correct procedure. If traveling during "radio-quiet" hours (during the night), the driver must alert the night-time SOS. Leaving from the hotel to the telescope, they should call ahead to the SOS before they leave; leaving the telescope to the dorm, they must call the SOS upon arrival. The SOS is responsible to contact the paramedic if the driver does not arrive in a timely manner.
5. The night-time SOS, as safety officer, has full discretion regarding visitors driving on the road at night. If circumstances are such that the SOS does not feel it is safe for the visitor to drive (due to bad weather, or if the SOS feels the visitor is too tired, for example), the SOS can insist that the visitor not drive themselves down from the telescope. In this case, the visitor has to wait for a ride from the night staff.
6. Drivers are asked to use their parking lights only (no headlights) for the last ~1 km when arriving to or leaving the telescope during the night, to avoid contamination of observations that may be taking place (from Gemini or SOAR).
It is accepted that the specific demands of instrument commissioning teams - including schedules that may not coincide with those of our staff nor of shared transport to and from the mountain - may produce a need to have independent access to a vehicle for mountain use. In such cases, the leader of the visiting group should include a request for this to be arranged well in advance of the visit; at the time they submit the Visitor Support Preparation Form.
The provision of an independent vehicle for a visitor's stay on Cerro Pachon will be subject to: the user's commitment to observe Gemini's driving safety policies and all related procedures; the approval of the Head of Science Operations, Gemini South: the AFG's confirmation of vehicle availability and conformity with the planned arrangements. If approved, unless notified otherwise, 4x4 vehicles with airbags will be hired for the team's use at a cost of Clp$47.719 per day [Apr 2013]. Road orientation/mountain driver training [of half a day to 1 day, depending on previous experience] will also be provided for those drivers of the group who may drive on the mountain. This training will need to be planned as the group's first activity on the mountain after arrival; part of the orientation/training will take place on the drive up the mountain. As an introduction to the driving conditions and requirements on Cerro Pachon, visitors should study the Cerro Pachon Safe Driving Video * shortly before their arrival in La Serena."
-- Leaving Gemini --
After your observing run is over, it is requested that an Observing Run Report be completed prior to your departure. Papers containing data from the Gemini telescopes should include relevant acknowledgements.
-- Contact --
Lucia Medina (firstname.lastname@example.com)
Phone: +56 (51) 2-205 601
Rev 12/02/2014


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Pettibone seeking to stay perfect vs. Haren, Nats
Righty's unbeaten mark on line as Phils try to even series in DC
The Phillies have had a lot of success in games started by Jonathan Pettibone, and if they want any hope at hitting .500 by Memorial Day, they will need that trend to continue Saturday.
Pettibone is a perfect 3-0 this season, and the Phillies have been victorious in five of his six starts. They entered the weekend as winners of their last two series, but dropped the series opener to the Nationals on Friday, 5-2, to fall to 23-25.
The 22-year-old righty was in line to take his first Major League loss in his last outing on Sunday. Pettibone had a quality start as he allowed just one earned run on seven hits in seven innings, and avoided the defeat thanks to back-to-back ninth-inning home runs from Erik Kratz and Freddy Galvis.
Dan Haren will take the mound for the Nationals, and the veteran right-hander is coming off one of his worst starts in what has been an up-and-down season.
Haren allowed seven runs on nine hits to the Padres, and his record dipped to 4-5.
While Haren is not putting up the numbers that many thought he would this season, the Nationals are also just two games above .500 nearly two months into the season.
With a National League East title last season, the expectations were high in Washington before 2013. Ryan Zimmerman said the team -- which went through a four-game losing streak last week -- is not where it wants to be right now, but he expects things to turn around.
"We have a long time, a lot of games left, a lot of season left, and we've just got to continue to grind it out, and get healthy, and just keep playing," Zimmerman said. "By the time September rolls around, I think everyone in this room is confident that we're going to be where we want to be."
Phillies: Galvis, Martinez to see time at second with Utley hurt
With Chase Utley on the disabled list with a right oblique strain, utility man Freddy Galvis will take over as the Phillies' everyday second baseman, while Michael Martinez was promoted from Triple-A Lehigh Valley on Thursday.
Galvis played in his sixth straight contest Friday, and went 1-for-3. He is hitting .278 with three homers and eight RBIs this season.
Martinez played for the Phillies in 2011 and 2012, and was hitting .239 with a .306 on-base percentage in Triple-A. Martinez's promotion may have surprised a few people, but assistant general manager Scott Proefrock said he was called up because he was the right fit with his versatility.
"At this particular point in time, Michael would step into what Freddy [Galvis'] role is and play all over the field," Proefrock said. "He can play some center field if he had to. He's been here before."
Nationals: Espinosa playing through broken wrist
It was revealed Friday that Nationals second baseman Danny Espinosa has been playing with a broken wrist for more than a month.
Espinosa did not play in Friday's win against the Phillies, but said he will not go on the disabled list.
"[Rest] is what we want, so I'm not going on the 15-day or anything longer than that," Espinosa said. "Like they said, it's not the bone fragments, it's the main bone that I guess has some kind of fracture in it or something. Best case would be two or three days, let it rest and do as much therapy as I can to get it healed."
Espinosa has struggled as of late and is hitting .087 with a .106 on-base percentage and 18 strikeouts in his last 12 games. Outfielder Jayson Werth, catcher Wilson Ramos and reliever Ryan Mattheus are also nursing injuries, and the Nationals have not fielded their complete starting lineup from Opening Day since April 14.
Worth noting
• Phillies reliever Michael Stutes made his season debut Friday and threw two shutout innings. The 26-year-old right-hander struck out two batters on 21 pitches (16 strikes).
• Nationals second baseman Steve Lombardozzi went 3-for-4 with two RBIs on Friday night. It was Lombardozzi's second three-hit game of the week, and he raised his average to .242.
Stephen Pianovich is an associate reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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Grim work on Town
finances cuts, and cuts, and cuts
There may as well have been blood in the streets.
The Mammoth Lakes Town Council, facing a shortfall budget of more than $2 million and a deadline of June 22 for a reckoning, took out its machetes on Wednesday night and got to work on the finances.
Three police officers will have to go. Any improvements to the town's dilapidated police station are a ha-ha-ha.
At least one staffer – maybe more – will have to leave Public Works.
"I don't know what effect there's going to be," said Public Works Director Ray Jarvis. "Everybody's under water already with the work processes that have to be done.
"I don't know what position this would be. Is it me?"
Town employees will have to deal with multiple "furlough days" – at least twice a month. The town government will simply shut down on those days.
The Recreation Department will lose out, too.
So will Community Development, which deals with permit applications, among a million other things.
Oh, but there was so much more.
Mammoth Lakes Housing will take a hit.
Contributions to the Great Basin Unified Air Pollution Control District will take a 10 percent hit; the High Sierra Energy Foundation will lose 15 percent; fishing enhancement – 10 percent; road rehabilitation, 42.9 percent; Sherwin Street culvert rehab, no chance at all.
On and on it went, item by item, and this wasn't even counting the 800-pound gorilla hanging out in the back of the room in the form of the $30-$40 million judgment against the town from the Hot Creek litigation. That axe will fall soon, and require a further budget re-examination.
It was an ugly meeting all around – the first under new mayor Jo Bacon, who replaced Skip Harvey right on schedule.
By the time the town council was done, dangerously close to the 10:30 cut-off time, it was still about $200,000 shy of meeting the shortfall.
Now it will be up to the town staff to re-jigger what's left, which ain't much. The council must pass a new budget by its next meeting, and it must be a balanced budget.
Some of the budget shortfall will come from moving items from one fund to another – a kind of shuffle around the shuffle.
Measure R monies, and the impending Measure U funds, might have to be re-thought as to how that money might be used – a political minefield, to say the least.
But the biggest wound of all may have been to the Police Department.
After working so hard to reorganize his department, Chief Dan Watson stands to lose three positions.
It will save the town $470,000. Still, the chief stood before the council on Wednesday night, in full uniform, and spilled his thoughts.
"I look at what we have to do," he said. "I've been in the business for 38 years. It's a paramilitary organization, so I totally understand the chain of command and where I stand and where all the officers stand in these difficult decisions.
"We're legally required to patrol roads; we need to have an adequate number of people. We have to have a detective; we have to have a records function, an evidence function; we need an administrative function for our commanding officer. We do have three positions that are not fully mandated.
"That doesn't mean they're not critical to public safety; they're essential to public safety.
"I think there are people in town who think we are staffed with the number of personnel to police a city of 25,000 or 30,000 people, because that's what we have on busy weekends.
"We don't."
"Sierra Madre in Los Angeles County has 10,000 people. It's a bedroom community; there's no business; nobody coming in. They're surrounded by three cities; when they have a problem, they can pick up the phone and have 20 or 30 officers there in a matter of 10 minutes.
"They don't have bars, they don't have bears. They don't have nearly the level of issues that we do, and certainly they don't have the tourists.
"They have the same number of personnel that we currently have now.
"So I just want to make it clear that we are not a big police department. We're a police department for a town of about 10,000 people, without the ability to get us assistance quickly.
"Eliminating positions outside patrol will have an impact on our patrol."
With that, Watson sat down, but his demeanor suggested he was severely shaken.
Everyone was severely shaken.
It might have been the ugliest town council meeting of all time.
Until the next one.


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Prostate cancers initially need the male hormone testosterone for growth. Hormone therapies that lower the level of testosterone are among the most effective treatments for prostate cancers that have spread to other organs (metastasized). The benefits of hormone treatments do not last, however. Over time, many prostate cancers continue to grow despite hormonal therapies ("castration-resistant" prostate cancer).
Anticancer drugs such as docetaxel and cabazitaxel may be used in men with castration-resistant disease. But while these drugs can slow cancer growth, they do not cure the cancer. Doctors are therefore continuing to search for more effective treatments for men with advanced prostate cancer.
The purpose of this study is to find the highest dose of an investigational drug called DSTP3086S that can be given safely in men with metastatic castration-resistant prostate cancer who cannot be treated with standard therapy or who elect not to have standard chemotherapy. DSTP3086S is an antibody bound to a chemotherapy drug. The antibody targets prostate cancer cells, and delivers the anticancer drug directly to those cells to kill them.
To be eligible for this study, patients must meet several criteria, including but not limited to the following:
For more information about this study and to inquire about eligibility, please contact Dr. Daniel Danila at 646-422-4612.


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Saint Anthony of Padua
Also known as
- Antonio da Padova
- Evangelical Doctor
Anthony's wealthy family wanted him to be a great nobleman, but for the sake of Christ he became a poor Franciscan. Priest.
When the remains of Saint Berard and his companions, the first Franciscan martyrs, were brought to be buried in his church, Anthony was moved to leave his order, enter the Friars Minor, and go to Morocco to evangelize. Shipwrecked at Sicily, he joined some other brothers who were going to the church in Portiuncula. Lived in a cave at San Paolo leaving only to attend Mass and sweep the nearby monastery. One day when a scheduled speaker failed to appear, the brothers pressed him into speaking. He impressed them so that he was thereafter constantly travelling, evangelizing, preaching, and teaching theology through Italy and France.
A gifted speaker, he attracted crowds everywhere he went, speaking in multiple tongues; legend says that even the fish loved to listen. Miracle worker. One of the most beloved of saints, his images and statues are found everywhere – though none of them portray him as a heavy-set man, which some reports claim he was. Proclaimed a Doctor of the Church on 16 January 1946.
One source of the well-known patronage for the recovery of lost objects comes from a legend that, long after Anthony's death, his old prayer book was kept as a treasured relic, and one day it disappeared. People prayed for help in finding the lost item, a novice found it and returned it; he later admitted that he had "borrowed" the book and returned it after receiving a vision of an angry Anthony.
- 13 June 1231 of natural causes
- buried on the Tuesday following his death in the church of Santa Maria Maggiore, Padua, Italy
- legend says that all the sick who visited his new grave were healed
- against barrenness
- against shipwreck
- against starvation
- against starving
- against sterility
- American Indians
- amputees
- animals
- asses
- boatmen
- domestic animals
- elderly people
- expectant mothers
- faith in the Blessed Sacrament
- fishermen
- harvests
- horses
- lost articles
- lower animals
- mariners
- oppressed people
- paupers
- poor people
- pregnant women
- sailors
- seekers of lost articles
- starving people
- swineherds
- travel hostesses
- travellers
- watermen
- —
- Brazil
- Portugal
- Tigua Indians
- San Antonio, Texas, archdiocese of
- Beaumont, Texas, diocese of
- Masbate, Philippines, diocese of
- Timmins, Ontario, diocese of
- Afragola, Italy
- Amantea, Italy
- Anzio, Italy
- Castello-Molina di Fiemme, Italy
- Cianciana, Agrigento, Italy
- Favara, Italy
- Ferrazzano, Italy
- Giano Vetusto, Italy
- Moncalvo, Italy
- Nicolosi, Italy
- Padua, Italy
- Terranuova Bracciolini, Italy
- San Antonio Tlayacapan, Mexico
- Lisbon, Portugal
- Dorado, Puerto Rico
- San Fulgencio, Spain
- Sandia Indian Pueblo
- Infant Jesus (referring to his vision)
- book
- bread
- Christ-child in his arms
- Christ-child on a book
- fire in his hand
- fire on his breast
- Franciscan habit
- kneeling mule
- lily
The saints are like the stars. In his providence Christ conceals them in a hidden place that they may not shine before others when they might wish to do so. Yet they are always ready to exchange the quiet of contemplation for the works of mercy as soon as they perceive intheir heart the invitation of Christ. – Saint Anthony of Padua
Actions speak louder than words; let your words teach and your actions speak. We are full of words but empty of actions, and therefore are cursed by the Lord, since he himself cursed the fig tree when he found no fruit but only leaves. It is useless for a man to flaunt his knowledge of the law if he undermines its teaching by his actions.
But the apostles "spoke as the Spirit gave them the gift of speech." Happy the man whose words issue from the Holy Spirit and not from himself!
We should speak, then, as the Holy Spirit gives us the gift of speech. Our humble and sincere request to the Spirit for ourselves should be that we may bring the day of Pentecost to fulfillment, insofar as he infuses us with his grace, by using our bodily senses in a perfect manner by keeping the commandments. Likewise we shall request that we may be filled with a keen sense of sorrow and with fiery tongues for confessing the faith so our deserved reward may be to stand in the blazing splendor of the saints and to look upon the triune God. – from a sermon by Saint Anthony of Padua
MLA Citation
- "Saint Anthony of Padua". CatholicSaints.Info. 1 May 2015. Web. 7 May 2015. <>


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The unfortunate truth is that we will not act until there is undeniable evidence. London underwater, a tornado ripping through New York City or similarly confronting weather event will tip the scales in favour of action. Until then we procrastinate (see this comment post).
The earth will compensate for, possibly benefit from, our joy of releasing CO2 to the atmosphere. The number of lives lost in the process will be the ultimate barometre of mankind's progress as a species.
I feel most sympathetic for the other species caught in the crossfire.


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Please note that the form this list is using is considered to be defunct.
Click here to edit or add a reason to this top-ten list!
| Kristen Stewart stuttered the whole time! |
| The diner scenes with Waylan Forge were completely unnessesary. |
| Alice Cullen got hardly any lines. And they didn't include her background story. |
| Why did the Cullens sashay across the cafeteria like super models? The slow-motion effect made it even cheesier. |
| When Edward and Bella were on the rocks and Edward was telling her about other vampires that killed Waylon, he doesnt move his lips when he says 'Yeah'. |
| The Cullens are always eating in the cafeteria. |
| They never once mentioned that Jasper could feel emotions. |
| Did anyone else notice the insanely awkward staring throughout the entire movie? |
| There were many lines added that didn't need to be, and many important lines from the book that they left out. |
| They didn't put Carlisle's story in the movie! |
- Feel free to keep the list going!
| Mr.Banner is Mr.Molina? |
| Edward wore the same clothes throughout the entire movie. |
| She shouldn't have added in that random field trip scene. It wasn't in the book! Instead, she should have included the scene in the book where the students are taking blood samples and Edward has to take Bella to the office because she feels faint. |
| I noticed a lot of awkward staring into space people. Is this just me, or is that true? |
| Jasper's hair SUCKED, whether you're a Jasper fan or not... You've got to agree. |
| The music when they walked in to the cafeteria |
| Alice's hair |
| They were not running fast enough, it takes Edward only an hour to run from Alaska to Forks! |
| Not added yet! Click here to add to this list. |
This list uses a defunct format. Due to technical restrictions, lists using this format can not be converted to the current format.
However, lists using this format are still kept and may continue to be edited.
However, lists using this format are still kept and may continue to be edited.
This list does not necessarily reflect the opinions of the Twilight Saga Wiki but rather the individual editors of the list. | Edit in regular format |


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Definition | Causes | Risk Factors | Symptoms | Diagnosis | Treatment | Prevention
Poliomyelitis (polio) is viral infection. It is now extremely rare in the Western world due to very effective vaccination programs.
Polio is still a significant problem in parts of Africa and Asia. The infection can lead to paralysis.
Polio is caused by the poliovirus. You can get the virus from contact with:
The virus enters the body through the mouth and travels to the intestines. There the virus grows and spreads quickly. The virus can also travels through the blood and lymph fluid. It can then attack and destroys areas of the nervous system which leads to a loss of control of muscles and paralysis.
Copyright © Nucleus Medical Media, Inc.
You have an increased chance of developing polio if you:
Symptoms can vary. Some may have the virus but never develop symptoms. Others may simply develop flu-like symptoms that last about a week or so. These symptoms may include:
If the nervous system is affected, symptoms may include:
Some people with a polio infection can experience symptoms years after the initial attack. This can include muscle weakness, fatigue, breathing and swallowing problems.
Your doctor will ask about your symptoms and medical history. A physical exam will be done.
To look for the virus you doctor may order:
Your doctor may also do blood tests to look for antibodies. Antibodies are signs that you body is aware of and fighting the virus.
Talk with your doctor about the best plan for you. There are no treatments available to get rid of the virus. Treatment will provide support while your body heals. It will also help you avoid complications.
The doctor may recommend bed rest during the initial phase of the illness.
Medication may be given to lower fever and decrease muscle pain. These may include acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs).
If the muscles you use to breathe become too weak or paralyzed, you may a ventilator. This machine will take over the work of breathing for you.
The virus can cause a tightening of tissue around a joint. A splint will help relax the joint and keep your joints from becoming too stiff. You may also receive physical therapy to keep your limbs moving and decrease muscle loss.
After your fever passes, exercises and therapy will help you regain mobility. They will also help to improve your muscle strength.
The best way to prevent polio is by completing the vaccine which is started during childhood years.
Most adults have already received this vaccine when they were children. But, if you are at high risk for getting this infection, you may need a booster vaccine. High risk includes:
The number of doses that you need depends on how many you have had in the past. Talk to your doctor if you are at high risk.


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The Five Worst UX Mistakes Websites Make
The user experience of websites has improved by leaps and bounds over the years, but I still run into sites that make me ask, "What were they thinking?!"
From a design perspective, it's easy to get caught up in internal squabbles ("No, no, THIS is the content that has to be front and center") or distracted by tools or methods ("I say we use lean UX on this project"). When this happens, we often forget that at the end of it all waits a person who wasn't in on all these decisions, and just wants to get the information they need, buy the product, or be entertained for five minutes while waiting for the train.
In the hopes it will help us all avoid these pitfalls, here's my list of the five worst UX mistakes that I still see people making in website design.
Mistake #1: Paying too much Attention to the Macro and Short-Shrifting the Micro
The large design decisions that you make—things like the main information architecture of your website or the overall layout grid of your pages—are, of course, important. But it's the small interactions that often botch the entire experience.
Recently, I reviewed a non-profit agency website. It had great navigation, great content, and a great layout, but click on the Donate button and there were frustrating controls that didn't work intuitively, and a screen that refreshed with every action.
When organizations are tight on UX staff they sometime have the UX people do the high level design and then leave the "lower level" interactions to people who are less experienced, or just don't have time to take care of the UX details: often a costly mistake.
People expect technology to follow the same rules as human-to-human interaction. Think about it, how do you decide whether someone is truly kind, or if he or she cares about you and is acting in your best interests? It's not the clothes they wear or whether they have the right accent. It's the little things they do for you, and whether they come through for you in a pinch. The same is true of websites. We decide whether a website is usable and useful when we are trying to complete those micro-interactions.
Mistake #2:- Putting too much Time into Designing your Home Page
I'm as guilty as anyone of this. You put a lot of time and energy into designing and redesigning the home page of your website (versus all your other pages). But it's possible, even likely, that few people are even seeing your home page. Your marketing and social media campaigns likely send your visitors to other landing pages.
Of course you want a well-designed home page, but don't sacrifice the user experience of other important inside pages by pouring so much time and energy into the home page. Use your analytics to see where people are really entering your site and then make sure those pages are the best they can be.
Mistake #3: Relying too much on Text
What is the main way you communicate with visitors to your website? What percentage of your content is text versus imagery, audio, or video? There's nothing wrong with having text on your website, except of course that people likely aren't reading it.
Unless you have a site with the singular purpose of providing text documents, think about providing content in another format. Research on the human brain shows that when people are listening to someone speak, their brain activity syncs up with the speaker. The more the listener's brain is in sync with the speaker's, the more thoroughly the listener will comprehend the content.
Where it makes sense, use audio and/or video instead of just relying on text. (See my blog post on why video is so persuasive).
Mistake #4: Designing for the Wrong Generation
When I give talks, I often ask how many of the people in the audience are over 55, how many are between 30 and 55, and how many are under 30? Most of the people in the audience are in the middle range, between 30 and 55. That's Generation X. Baby Boomers (those over 55) are a huge demographic, and the Millenials (those under 30) are an even larger demographic.
This indicates that most of the design for the two largest demographics is being done by the smallest one. Does that matter? Yes it does. Research shows that there are generational differences in the expectations and mental models that people have about technology. The technology that is dominant when you are between the ages of eight and 10 forever changes the way you think about technology. So if you design a website with content, features, and interactions that you think work well, it's likely that it won't be so great for people who are in another generational group.
For example, Baby Boomers expect technology to help them get stuff done. They don't demand a multi-channel experience, and they make a distinction between different channels: TV is one channel and "the Internet" is another.
Generation Xers expect some technology to help them get stuff done and other technology to be fun to play with. Gen Xers think that it's important to be able to customize and personalize an interface and an interaction, an idea that is not that important to other generations.
Millennials don't even think about the term "technology." Everything is technology. They think in terms of what they are doing, not what the technology is doing. Boomers will say, "Go look that up on the Internet." Millennials would just say, "Go look it up."
People who are even younger won't think of a desktop or laptop as a primary technology. They think of smart phones and tablets. Since you are in one generation, you can't ever really understand how another generation thinks: that's why you have to test.
Mistake #5: Ignoring Multi-Screen Behavior
We know that the incidences of mobile and multi-screen use are increasing rapidly. People are accessing websites on smartphones and tablets. They are starting on their smartphones and then switching to tablets. They are viewing something on their laptop while also looking at something else on their smartphone. They are on a train, or walking, or talking to someone else while looking at websites.
Yet when we design we still tend to imagine one person sitting in front of a large desktop all alone in a quiet space. Unless you are sure that your target audience is visiting your website that way most of the time, you need to think about a multi-screen, active experience.
This is challenging. Most of our design tools haven't caught up with this idea yet. Sure, it's possible to code for a multi-screen experience, and everyone talks about responsive design, but what if you are a designer and not a programmer? Can you easily prototype a multi-screen or responsive experience? What if you are a site owner creating your own website with WordPress? How easy is it to design a multi-screen and/or mobile-first website on your own? And what about user testing for a multi-screen experience? Do you have that covered?
Hopefully these things will get easier, but in the meantime we'll have to think of our own workarounds to be sure that we aren't stuck in the "one person, one desktop" mindset.
It was hard to narrow the litany of "worst mistakes" down to five. What do you think? Are these the five you would have chosen? What are the missteps you come across that leave you asking, "What were they thinking?!"
Image of frustrated man courtesy Shutterstock.
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I recently applied for a UX role at a global company. When I went to their website to do a heuistic evaluation, I watched a video that I thought would explain what the company did. I was dismayed by the content of the video. I watched a series of stock images of smiling workers with a voice-over that produced a stream of keywords attached together with such gobbledy-gook that the video could have been used for selling computers or vacation rentals. After 5 minutes of this, the video concluded and I still had no idea what the company did. The point is just because a company adds video doesn't mean it's great content.
Given the comments about how much people engage with video, how would you explain the situation where we create lots of videos and no one views them?
Thanks Susan, and good answers- here are some more that we consistently find at our agency, NavigationArts:
The biggest problem is that people who work in tech companies quickly lose contact with reality. And yes, I mean UX people, too. They create a multitude of complex rules and behavior theories to study 'users' because they honestly don't understand these aliens who don't live and breath technology.
Great read! Especially the bit about too much text - "Research on the human brain shows that when people are listening to someone speak, their brain activity syncs up with the speaker." http://www.pnas.org/content/early/2010/07/13/1008662107.abstract .... So, embedded vids are important. I guess we designers need to carefully balance delivering messages through both videos and text.
I like this list but I have to say I think your missing the mark on what a Users Experience is, and how we can design for it. Part of that design is Interaction, but thats just part. I see no mention on this list to User Testing and checking the validity of hypothesis through interviewing and testing users/customers. In my past 15 years working on the internet of things, I see this as being the #1 fail. I can assume an interaction works but until it is tested, it is still my opinion.
I think point #1 makes the article. I read the headline and thought "Oh no, another opinion piece on what someone considers to be the worst UX mistakes" - Almost didn't read it, but glad I did.
I think a whole article could be written about point 1 though. UX consultants are often engaged at the beginning of projects and are frequently forgotten when it comes to design/ development. So, I agree that some of the most important micro-interactions get decided haphazardly by developers at the last minute.
Would love to read an article that articulates ideas for striking the right balance between the macro & the micro interaction design.
I would also add:
#6. Map Content to Match the "Call to Action".
Most websites have a plethora of information, from company history to news to products to photos, and so forth, yet don't do enough to optimize content placement to match preferred crowd navigation patterns. If you track your user navigation closely and study your users' navigation tendencies, you'll see the content order among which users most commonly navigate before acting on your desired "call to action". Your website should be responsive to the preferred order of navigation leading to the call to action; this means that you must make it easy for users to flow through the specific content that facilitates their decision to engage in the desired action. For example, if the "Donate To Starving Monkeys" site metrics show that immediately before donating money, users always watch a video about hungry monkeys and then read the "Company History" page; consistent with this observation, you should make sure the video navigation and "Company History" content are closely laid out and accessible next to the donation button. The problem is that most site owners don't revisit their site after launch, when the navigation analytics start coming in - they just look at gross traffic and page traffic. Sites need to review user navigation patterns periodically to remap their content accordingly for the desired "call to action" optimization.
I find it disconcerting that half of the comments regard grammatical errors in an otherwise interesting article. Lilly, do you seriously mean to imply that you will not share an article with interesting and valid points about designing websites because there are a few mishaps in the capitalization of headings? I find it hard to understand that assessment. It must be a great barrier to obtaining new knowledge. When I decided to spend time reading the comments I was hoping for fellow UX'ers sharing experiences with typical website shortcomings, not pedantic comments about grammar.
Here's my contribution: As goes for relying to heavily on text, I completely agree, but would add that people actually DO often have important things to say, in text, which people need to read. Combining text and pictures is a good way to keep people reading. This is also why it makes good sense to spread the use of pictures across the entire article/blog, especially when dealing with longer texts. Much like the length of the article on this site could often use more pictures.
Well, I believe indulging into excess creativity is the only reason why we make UX worse for our target audience and, quite opposite to it, simplicity is your best answer. For some, not being creative is a bit difficult but the moment you feel you're stressing too much on a single aspect, you know you are loosing it! Sometimes its good to be simple and simple is what is best if you don't know what you want. Moreover, over dependency on images and flash is also a curse!
Regarding the title capitalisation. Title case is obsolete. Don't use it because it reduces clarity. Imagine a restaurant called The Kitchen. Using title case it is not be apparent it is a proper noun. The only place title case looks good is with handscript or some decorative typefaces. In other words, old-fashioned applications. Otherwise it serves no purpose except to troll grammarians.
Another key factor that is often overlooked is context. This becomes especially important as the role of the desktop computing environment is used less and less for many internet activities, especially those involving search for real-time events, restaurants, etc. The context of how the user interacts with an interface can have a huge impact on whether the UX succeeds or fails. The most important question to keep in mind is this: "What does the user need to do right now." The "right now" means where, why and leads to the question of how, a crucial factor in task mapping.
Lilly, it appears the only thing not capitalized properly is "too much." Adverbs should always be capitalized in titles. Perhaps they used the dreaded "five-letter rule" and just applied it flatly. *shudders*
Here's another mistake: Color differences/contrast. Take this article for example. My color vision is good but not perfect and I have a really hard time making out what is a link and what is not. When mouse hovering a link though, the text gets a dark red color on black background, which is really bad. The screen itself has a huge impact too. On any old screen, you wouldn't have to be color blind to struggle with these links. :)
Thanks Susan for the helpful list. I wish we would get over carousel-ing on home pages, videos that start without asking (e.g., weather.com), and the trend to use barely visible text colors against backgrounds. Also amazed how many sites over-rely on Flash that will not work on the iPad. I am sure others will have more to add to your list, so thanks for getting us started!
Speaking of micro details, what on earth is up with the capitalization of the subheadings? The use of caps is terribly inconsistent. Good list otherwise, but that's what I noticed most along with some of the grammatical errors. Definitely rules out sharing this with my team.


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The large buildings in Murmansk shipyard appeared through the night fog ahead. The captain was watching everything from the bridge. The tugs were pushing the large black hull in from out of the dark. Signals from the crew to keep the tugs from nudging the side sonar further damaging the combat vessel.
Damn! He hated to come in this way. Looking aft, the pod on the upper rudder was crushed on the left side, like a toy. The easy case of the exterior damaged also. They were lucky to bring her home.
Collisions had happend in the past, but never with one of the newer,more advanced attack submarines.
Shouting at the port tug, she was getting too close to the bow planes! The fool!
Behind him, out there somewhere, was another ship, also damaged, probably limping home. Both vessels were far from stealthy after colliding 200 meters down.
A year in the yard! A year!!
But things were different. Already, FSB staff could bee seen as shadows on the approaching docks. He had seen the orders. The Motherland had been working on some classified improvements that would make the world a little more cautious.
Smiling for only a moment when his first officer turned away, he mused at the changes coming..
The boat would be inside before daylight, then secured. Then the tasks of repairs and removal of the massive, once graceful screw, and the rear planes would begin.
My concept of what the Russians would do next. I will be back later to show how I have (I hope), overcome the Russian boat's larger turning radius, and the resistance a pumpjet adds to the turning of a boat to keep this one "combat nimble".
And so it beings:


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Shaq's Ex-Girlfriend Hoopz Now Offering Personal Trainer Services (Photos)
After the breakup there is no reason to just sit and sulk.
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Welcome to The Holding Company.
You are here:Home > Bedroom Storage > Bedroom Shelves
Looking for a book shelf, a shelving unit or rack for your bedroom storage? We have a great range of bedroom shelves and racks that will help you get your bedroom in order and banish your clutter. Whether you need to tidy books, games, DVDs, clothes or something for your bits and bobs, we are certain we'll have the right bedroom shelves for you.
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Burned out lite bulb Judy T. • Renton, WA • August 28, 2014 Appliance: Model INSIDE DOOR My Repair & Advice Changed it to a new bulb, specifically for Whirlpool appliances. Was this review helpful to you?
Cracked inner glass from previous owner John B. • Shelbyville, MI • April 09, 2014 Appliance: KitchenAid 30" Freestanding Gas Range KGRT507GBT0 My Repair & Advice Clean the inner door with fume free oven cleaner before removal. Rinse with clean wash rag. Remove door and set inside face down on table, with hinges hanging off table. Remove 4 of the 8 screws (the two at each inside face corner hold the hinges on)...remove the two upper corner screws, and the two towards the center. Remove lower and side trim (note the sides install BEHIND the front glass edge. Remove inner silver panel, noting the insulation's position around the glass frame. Remove third glass panel. Remove the 7 screws and clamps holding the inner glass/frame in place...set down with screws still in them so you don't flip the hold downs accidentally. Clean all 4 pieces of glass with dish soap and hot water, as you'll be eating and breathing chemical cleaners later.. Re-assemble in reverse order. The two inner glass pieces are the same size and interchangeable. The silver panel tucks under the bottom lip of the inner door to keep an air passage open. Put side pieces in place with tape you can remove later (4th hands). Replace outer glass, reinstall the bottom trim with the 4 screws, and remove tape holding the sides in place. Install door on oven and collect your brownie points! Was this review helpful to you?
Chipped paint Thomas S. • Middletown, DE • September 03, 2014 My Repair & Advice Touch up paint Was this review helpful to you?
Leaking diaphragm Herbert S. • Monroe Township, NJ • January 03, 2015 My Repair & Advice Replaced It With New One Was this review helpful to you?
Inside of dual burner on glass top range would not heat up Andrea O. • Ogdensburg, NY • September 05, 2014 Appliance: Maytag 30" Free Standing Electric Range Convection MER5875RCS1 My Repair & Advice Ordered replacement burner...... it arrived at its destination within 16 hours with the least expensive method of shipping..... changing the burner was simple and straightforward..... hope it lasts! Was this review helpful to you?


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Intermediate Skill
Materials: Soft Worsted Weight Yarn :
White (MC) – 5 oz, 330 yd (140 g, 297 m)
Light Pink (A) – 18 yds (16 m)
Dark Pink (B) - .75 oz, 42 yd (21 g, 38 m)
Light Green (C) – 4 yds (4 m)
Yarn Needle
Bernat® Satin® was used for the model.
Crochet Hook: Size H-8 (5mm) or size needed for gauge.
Gauge: Rnds 1-2 = 2-1/2"
Toilet Paper Topper – 5" tall and 6" wide
Soap Dispenser Cover – 7" tall, 3" wide and 2" deep
Towel Topper – 7" diameter
Brighten up your bathroom with this gorgeous Rose Radiance Bath Set. Patterns included are towel topper, toilet paper topper and soap dispenser cover.
Easy crochet pattern for your bathroom!!!
Shipping Policy
Orders are generally shipped within 1-2 business days of the order being submitted to us. We ship orders daily each week with the exception of Saturday, Sunday and any major US holidays. Our shipping and handling charges include the costs for Customer Service, processing and postage. Shipping and handling is non-refundable. We accept payment through PayPal, Visa, MasterCard, and Discover Card. Orders paid by PayPal eCheck will not be made available to download or ship until the payment has cleared. This can take 3-5 business days. We do not accept Cash; please do not send us cash!
Return Policy
Our policy lasts for 60 days. If 60 days have passed since your purchase was made, unfortunately we can not offer you a refund. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. To complete your return, we require a receipt or proof of purchase be sent with your return. Please do not send your purchase back to the product manufacturer. There are certain situations where only partial refunds are granted: Books with obvious signs of use Any item not in its original condition, is damaged or missing parts for reasons not due to our error. There are certain situations where no refund will be granted: CD or DVD that has been opened Clearance/Bargain Items - Only regular priced items may be refunded, unfortunately Clearance/Bargain items cannot be refunded.
Download Policy
Maggie's Crochet Brand offers download versions of most of our products. Adobe Reader is required when opening the patterns. If you do not have Adobe Reader installed on your computer or device, you can download it here: http://get.adobe.com/reader/. Please note: Using other programs such as Preview or PDF Complete will cause errors such as passwords not working, printing errors and more. Due to the nature of downloadable products, we cannot and will not refund the cost of the item. The order can be mailed to you if you are having trouble downloading. Shipping and handling charges will have to be charged using a credit card by phone. Please contact customer service if you need assistance.
Copyright Policy
Any person in violation of our copyright will be prosecuted to the fullest extent of the law. This site is owned and operated by Maggie Weldon Designs. All the content on this site, including but not limited to photographs, pattern designs, logos and text is owned by Maggie Weldon Designs. All materials contained on this site are protected by both United States and International copyright laws and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of Maggie Weldon Designs. You may not alter or remove any trademark, copyright or other notice from copies of the content. A copy of downloaded patterns may be printed by the purchaser, for personal use only and are not to be distributed. Items made from Maggie's Crochet patterns may be sold, however a notice must be attached to each item giving credit to both Maggie's Crochet and the pattern designer.


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This section will help you plan your courses in the two departments (including a major if you so desire) and will help you be successful in your learning. Please consider this advice seriously.
If you are looking for course descriptions, visit the College Catalog.
Listed below are sample schedules for students majoring in biology, chemistry, and biological chemistry.
1st year Fall - Bio 150 or Chm 129; Math 131 (123)
1st year Spring - Bio 150 or Chm 129; **Math 133 (124)
2nd year Fall - Bio 251; Chm 221++
2nd year Spring - Bio 252; **Chm 222 or **Math 209
3rd and 4th years - 5 electives* (can include summer research or classes). A maximum of four credits of advanced work in a related field may be applied toward the major. The following courses are on the approved list: ANT-221 or ANT-325; BCM-262; PSY-336.
1st year Fall - Chm 129; Math 131 (123)
1st year Spring - Chm 210 (formerly Chm 130); Math 133 (124)
2nd year Fall - Chm 221++; Phy 131; (Math 133)
2nd year Spring - Chm 222; Phy132 3rd year Fall - Chm 363
3rd year Spring - Elective
4th year Fall - Elective
4th year Spring - Elective
Biological Chemistry
1st year Fall - Bio 150 or Chm 129; Math 131 (or 123)
1st year Spring - Bio 150 or Chm 129; Math 133 (124) 2nd year Fall - Bio 251; Chm 221++
2nd year Spring - BCM 262; Chm 222
3rd year Fall - Phys 131
3rd year Spring - Phys 132
4th year Fall - Chm 363 4th year Spring - Elective*
*Note that one advanced elective must be taken in the junior or senior year.
**These courses are not required, but are suggested.
++Note that students with Chemistry AP/IB credit must take Chm 130 as a prerequisite to Chm 221.
What choices do I have and when do I have to make them?
If you're unsure about where you're headed (Biology, Biological Chemistry, or Chemistry) you should take Bio 150, Chm 129, Math 131, and Math 133 in your first year. This will leave all options open to you. In the Fall of your second year you should enroll in Bio 251 and Chm 221. At this point (prior to the sprint semester of your second year) you will need to decide if you intend to pursue the Biology, Biological Chemistry, or Chemistry major. You must declare a major (download form from the Registrar), and prepare a 4-year plan, prior to registration for your 5th semester.
Planning for Off-campus Study
Planning for off-campus study requires careful consideration. It is to your advantage to begin the planning process in your first year. If you are planning an off-campus experience you should plan to be away during your 5th, 6th, or 7th semester. Biological chemistry and chemistry majors should talk with their advisors about when physics and physical chemistry should be taken in relation to an off-campus experience. OCS-Biology.pdfOff Campus Study Program at Grinnell
The role of independent research
Independent research is a central part of all three majors. It is required for chemistry major, and strongly recommended for biology and biological chemistry majors.
Graduating with honors
To be considered for honors in biology, graduating seniors, in addition to meeting the College's general requirements for honors (see Academic Catalog), must conduct an independent research project (either at Grinnell or elsewhere) and share their findings with fellow biologists in a departmental seminar. The award of honors is not based solely on grades and achievement in the classroom or lab. It signifies, in addition, an underlying commitment to the discipline as evidenced by participation in departmental affairs and activities (e.g., acting as a TA or mentor, or serving on the SEPC), including regular attendance at departmental seminars.
What if I'm considering going to medical school after college?
You can major in any of the three areas above (or any other at the college), but will want to take the following science courses before you take the MCATs (Medical College Admission Tests): Biology 150, Biology 251 and Biology 252 Chemistry 129, Chemistry 210 (formerly Chm 130), Chemistry 221 and Chemistry 222 Physics 131 and Physics 132 Math 131 and Math 133 (or Math 123 and Math 124) Students who wish to go on to medical school right after graduation should plan to take the MCATs in April of their 3rd year. Since this limits their options in non-science courses, most students take the MCATs at the end of their senior year and spend a year following graduation gaining work experience in a medical or research setting. Grinnell's Health Professions Advisory Committee can help you with these decisions.
What if I'm considering teaching as a career?
If you are interested in becoming a teacher, you must contact the education department prior to preregistration in the first semester of your second year. To be certified to teach in a scientific discipline at the secondary level, you'll have to take 5 education courses in addition to major requirements. See the College Catalog for more specifics.
What if I'm not sure what I want to do?
That's OK. You're here to explore your interests. Regardless of your potential career plans, it is to your advantage to discuss your interests with your advisor as soon as possible. Planning ahead isn't like signing a contract - it will help you to keep your options open.


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Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.
FitNow, Inc.
This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español
Weight Watchers
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Large Room Subwoofers
Large rooms require the highest output subwoofers to fill the room with awesome bass. Large rooms have lots of floor space to place the largest sized subwoofer cabinets. A large room is bigger than 20'x20' or 18'x24' with an 8' ceiling (18'x18' or 16'x20' with a 10' ceiling).
- Out of stock
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Top Definition
Acronym for "A Number Pulled Out Of My Ass". It's what results when you PANOOMA. Used in any context where you have to come up with a number but don't have the time or inclination to actually do the work to figure out what the real number is.
"I told him it was 37%, but that was just ANPOOMA."
di RantingNerd
02 novembre 2009


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Prices and availability are subject to change from the time and date that you print this page.
4/27/2015 10:13:52 PM. For Customer Service, please call
Nod Exclusive
Our hand woven Lotsa Polka Dots Rug features lotsa polka dots. That's probably why we named it that. Available in four colors and three sizes to fit any room.


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There are no items in your cart at this time.
Buy 3, Get 1 FREE: SAVE on All Feetures & Thorlo Socks! — Shop Now —
Select your desired product options and we will notify you when it is back in stock.
Women's leather ballet flat from Indigo by Clarks® with clean lines, supple printed leather, and pleating detail at the heel.
Indigo by Clarks Tori Anne Black Women's Shoe
Features include:
The small snake print and ruffled heel add a little decoration to a simple shoe. The rubber outsole provides enough cushion so you don't feel barefoot, yet is thin enough to still have the ballet flat look to it.


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There are no items in your cart at this time.
Buy 3, Get 1 FREE: SAVE on All Feetures & Thorlo Socks! — Shop Now —
Select your desired product options and we will notify you when it is back in stock.
The Kalso Earth Intrigue Too is a casual women's slip-on mary-jane with elastic cross strap.
Created by a Danish yoga instructor, Kalso Earth shoes were founded on the belief that wellness could be part of everyone's daily existence.
Kalso Earth Intrigue Too Powder Khaki Multi Microfiber Women's Shoe
Features include:


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River Maps: Lake Ontario
The watershed of Lake Ontario, rendered as an urban transit network. One more in my ongoing atlas project.
This map features the following rivers, creeks, (etc.): Niagara, Tonawanda, Welland, Oak Orchard, Genesee, Oatka, Oswego & Seneca, Oneida, Chittenango, Black, Beaver, Moose, St Lawrence (upper), Oswegatchie, Raquette, Salmon & Beaver, Moira, Skootamatta, Trent/Otonabee/Bobcaygeon/Fenelon/Rosedale/Gull, Burnt, Irondale, Pigeon, Eels, Crowe, Humber, Credit, Bronte
Click to purchase a 20″ x 30″ print.
Click to download a free PDF, which you may use according to the Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
If you wish, you can pay me what you think my work is worth (I'm self-employed): click here to donate via PayPal.
10% of the profits I earn from the sale of prints will be donated to organizations that protect and restore some of the watersheds seen in this river map series.
Important: Zazzle, the company which does my prints, will let you shrink the map down from the original size if you ask, but I cannot guarantee it will look good if you do.
Sample Images
Click to purchase a 20″ x 30″ print.
2 responses to "River Maps: Lake Ontario"
David James (@semaj_d) 26th April, 2015 at 11:36
Oh and look, the Cataraqui River that empties into Lake Ontario at Kingston – other end of the Rideau Canal system – is also missing.


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Experience the incredible flavors and surprising ease of authentic French meals, led by renowned cookbook author and culinary instructor Cynthia Nims. Discover expert prep and seasoning tips for rustic fish chowder and classic roast chicken; and develop the confidence to approach an array of recipes with your newfound skills. Learn to make a béchamel base for a delectable cheese soufflé and whip egg whites perfectly so that the souffleé never falls flat, and explore the regional variations on a classic savory beef and mushroom stew. Create irresistible potato gratin, and learn the secrets to creating silky-smooth pommes purée. Plus, make crème anglaise, the classic dessert sauce, and use it to create a French custard ice cream with vanilla beans. Sign up to create a range of beloved French recipes with skills you'll use again and again!
Learn the key techniques and explore the range of flavoring options for classic French vinaigrette, and then compose a traditional salade verte.
"Great subject, pace and instructor who explains the why along with the what! Great class."
- Hyene
the Greater San Francisco Area
Essentials | |
Food & Cooking | |
Closed Captioned


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Learn how to create lens flare—the popular visual effect seen in commercials, TV shows, and feature films alike—with the After Effects plugin Optical Flares.
Learn to master Trapcode Form and create stunning visual effects and motion graphics.
Create significantly more professional footage with tools that do everything from removing noise to performing high-end color grading.
Introduces the essential concepts and techniques necessary for shooting video with a DSLR camera.
Walks you through the Element 3D third-party compositing plugin for After Effects.
Explores Trapcode Particular, an industry standard third-party After Effects plugin for generating particle effects.
Find out how to perform a basic color grade, create looks, mask footage, and apply grades to multiple clips, and see how SpeedGrade fits into your overall post-production workflow.
Breaks down the process of creating, rigging, and animating the arm of a character in an opening title sequence in After Effects—a task traditionally performed using rigging or skeleton tools available in 3D programs.
Explores the basic tools, effects, and need-to-know techniques in After Effects CS5.
Explores Encore CS5, Adobe's powerful application for authoring DVDs, Blu-ray Discs, and Flash-based video for the web.
Shows how to edit video with Premiere Pro CS5 and how to use video to tell compelling stories.
Explains how to take video editing from simple nuts and bolts to an art form, by harnessing the power of this professional video-editing application.
Shows how to integrate the various parts of the Adobe Production Premium suite with After Effects in a real-world project.
Shows how Photoshop can be integrated into a video development process, including working with 3D objects and making slip edits.
Teaches advanced techniques for working with motion graphic elements, animation, color correction and more.
Teaches how to import and organize assets; assemble them into a timeline; and provide navigation via menus, buttons, and links.
A quick look at the latest updates in Encore.
How to gather video, audio, and graphical source materials into layered compositions, and make edits and adjustments.
Explains all the changes and improvements in the latest release of Adobe After Effects.
Demonstrates how to add asset links to a new project and turn a layered image into a functional menu editable in Photoshop.
Learn basic workflows for collecting and organizing assets, assembling layered compositions, and applying color correction and other effects.
Explores the finer points of keying, as well as how to use Ultra's compositing tools and library of virtual sets and backgrounds.
Adobe Certified Instructor Chad Perkins explores all the video editing capabilities of Premiere Elements 4.
Adobe Certified Instructor Chad Perkins explores the basic purposes and practical uses of After Effects CS3 Effects.
Techniques for bringing photos to life in After Effects using displacement, puppet tools, masks, and 3D options.
Adobe Certified Instructor teaches every aspect of Premiere Pro, plus standard film and video editing techniques.
Explores the possibilities for doing everything from creating simple animations to integrating multiple files types in After Effects.
"It is like taking college classes without leaving home. Great for total beginners and long-time veterans." —Trevor C.
more from our members »


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Business as usual
Robust, beautiful and future-proof: There has never been a better time to use Ubuntu
Why spend money on licenses, when Ubuntu offers a lightweight, secure and intuitive operating system for free? With Ubuntu, it's business as usual. Its ease of use means users can get up and running immediately. It comes with a full office suite which supports Windows file formats. Or you can continue using Microsoft Office hosted on Windows or Citrix servers. With support for Windows XP having ended in April 2014, now is the perfect time to explore Ubuntu.
"We were really surprised by how easily everyone adjusted to the new operating system."
Martin Andel, Systems Administrator, Skalica City Hall
Easy to manage, enterprise-wide
With Landscape, the commercial Ubuntu systems management tool from Canonical, IT administrators can easily manage thousands of end-user devices across your enterprise.
Our long-term support (LTS) releases offer stability and continuity, with regular updates for five years.
Secure to its core
Your users and data are safe, because the operating system is hardened against bugs and malware. The default settings prioritise security, and Ubuntu comes with a firewall and file and disk encryption tools.
Our security team works with vendors and the community to promptly fix potential vulnerabilities, and proactively develops and integrates new features to improve security.
No hidden costs, no lock-in
Looking to escape the cycle of endless Windows upgrades? Now, there's a real alternative. No licence fees and no licence tracking overhead. With Ubuntu, you can scale your desktop infrastructure while keeping your cost down. You only pay for the level of support you need.
Widely supported
Ubuntu is supported on X86 and ARM hardware, and nearly 70% of the PCs shipped by the major PC companies are now certified to work with Ubuntu.
Works with all your hardware and software
The perfect thin client
Repurposing PCs as Ubuntu-based thin clients increases security and lowers complexity. All without incurring hardware expenses. Using our stateless login modes, no user data is left on the device after the user logs out.
With Ubuntu Advantage, which includes a subscription to the Landscape Hosted service, you can centrally manage repurposed PCs without having to deploy management servers on premises.
The natural replacement for Windows XP
With Windows XP reaching end of life and Windows 7 support ending soon, there's never been a better time to switch to Ubuntu.
- Free from licensing costs
- Ranked the most secure OS of 11 tested by CESG, the UK national security agency
- Includes popular web browsers and Microsoft-compatible productivity software
- Support for multiple displays, HiDPI screens and touch devices
- Fast access to a wide range of apps in the Ubuntu Software Centre
- Powerful desktop search with extensible scopes to make finding files faster
Learn how Bukwang Pharmaceuticals benefited by switching from Windows to Ubuntu.
Got a question?
Exchange expertise and ideas with thousands of other IT professionals.
Want to talk to other Ubuntu users today? Share ideas and get advice from our active community of IT professionals. As a community we set high standards for friendliness and tolerance, and we welcome your questions and contributions!


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american express co
(AXP:New York Consolidated)
Executive Profile*
Kenneth I. ChenaultChairman, Chief Executive Officer, Chairman of American Express Travel Related Services Company Inc and Chief Executive Officer of American Express Travel Related Services Company Inc, American Express Company |
Age | Total Calculated Compensation | This person is connected to 226 board members in 8 different organizations across 5 different industries. See Board Relationships |
63 | $22,796,083 As of Fiscal Year 2014 |
Mr. Kenneth I. Chenault, also known as Ken, has been the Chairman of American Express Company since April 2001 and as its Chief Executive Officer since January 2001. Mr. Chenault has been the Chairman of American Express Travel Related Services Company Inc since April 2001 and its Chief Executive Officer since February 1997. He served as the President and Chief Operating Officer of American Express Co. from February 1997 to January 2001 and Vice Chairman from January ...
Corporate Headquarters*200 Vesey Street Phone: 212-640-2000New York, New York 10285 United States Fax: 212-640-0404 Board Members Memberships*Director Co-Chairman Director Director 1997-Present Chairman, Chief Executive Officer, Chairman of American Express Travel Related Services Company Inc and Chief Executive Officer of American Express Travel Related Services Company Inc 1998-Present Director 2008-Present Independent Director, Member of Audit Committee and Member of Compensation & Leadership Development Committee
Education*There is no Education data available.Other Affiliations* |
Annual Compensation*
Stock Options*
Total Compensation*
Recently Viewed | |||
Name | Position/ Company | Compensation |
David I. McKay | Chief Executive Officer, President and Director Royal Bank of Canada | C$995.5K |
Antony P. Jenkins | Group Chief Executive Officer, Executive Director, Member of Regulatory Investigations Committee, Group Chief Executive Officer of Barclays Bank Plc and Director of Barclays Bank Plc Barclays PLC | 3.2M GBP |
Sergio P. Ermotti | Group Chief Executive Officer, Member of Group Executive Board and Chairman of Global Community Affairs Steering Committee UBS Group AG | SFr.10.9M |
James P. Gorman | Chairman, Chief Executive Officer, President and Chairman of Morgan Stanley Smith Barne Morgan Stanley | $11.6M |
Jean-Laurent Bonnafé | Chief Executive Officer and Director BNP Paribas SA | €2.5M | Compensation as of Fiscal Year 2014. |
Sponsored Financial Commentaries
Sponsored Links
To contact AMERICAN EXPRESS CO, please visit . Company data is provided by Capital IQ. Please use this form to report any data issues.
Our data partners will research the update request and update the information on this page if necessary. Research and follow-up could take several weeks. If you have questions, you can contact them at email@example.com.


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Sensitive & Post-Treatment - Rosacea
Soothing Gel Mask
Cools and calms sensitive or irritated skin with a soothing complex of antioxidants and vitamins.$35.00 -
Refreshing Mist
Delivers hydrating nutrients to moisten, soothe and calm dry,...$17.00 -
Repair Complex
Stimulates the repair of damaged skin. Actives reduce redness,...This product is not available online.In stock -
10% Vitamin C
Repairs and protects sun damaged skin. Corrects signs of aging to...$85.00
Moist Hydration Mist
Moist Hydration Mist is specially formulated to instantly hydrate and soothe the skin.$18.50


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ProGrid Xodus 2.0 Running Shoe (Women's) (out-of-stock)
Out of Stock Product Number: 21984
The ProGrid Xodus 2.0 is a neutral shoe that will take you anywhere you dare to run. The aggressive and lightweight Vibram outsole will grip trail surfaces while the minimal use of layers on the upper will shed mud and debris. Inter-Lock provides an internal fit system that hugs the foot to handle various terrain. The Xodus also features recycled materials to help protect your training ground.
- Inter-Lock fit
- Gaiter compatible
- Breathable sockliner
- Heel ProGrid
- EBO Protects the foot from rocks
- SRC Impact Zone and SRC Forefoot cushioning
Gender: Women's
Weight: 10.8 oz.(US 8)
Season: N/A
Vendor ProductId: 10080-2
Review ProductId: 21984
Reviewed by 2 customers
Sort by
Displaying reviews 1-2
- Comfortable
- Cushions Impact
- Durable
- Good Traction
- Lightweight
- Perfect fit and cushion
Best Uses
- All Weather Conditions
- Mixed Terrain
- Trail Running
- Walking
- Wet Weather
- With Orthotics/Inserts
Comments about Saucony ProGrid Xodus 2.0 Running Shoe (Women's):
Color is nice and neutral. All-around great shoe.
- Sizing:
- Feels true to size
- Width:
- Feels true to width
- Arch Type:
- Average Arch
- Was this a gift?:
- No
- Ball and Arch Support
- Great cushioning
- Grip and Traction
- Vibram Outsole
- Light Colors
Best Uses
- Trail running
Comments about Saucony ProGrid Xodus 2.0 Running Shoe (Women's):
I have high arches and these shoes by far have given me the best ball and arch support feel (I fitted La Sportiva Wildcat and Fireblade, and Brooks Cascade 5). It also hugs my feet well. I love the vibram outsole. I imagine it would provide great grip and good traction. I just got it today and I'm wearing it the whole day breaking it in. Can't wait to get it out on trail this evening! I highly recommend it to those with high arches.
Displaying reviews 1-2


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Select the "Economy Shipping" option at checkout.
Free Shipping on orders of $75 or more applies to economy shipping only to US and Canadian addresses on all internet or phone merchandise orders. (Canadian orders will be charged a $3.50 brokerage fee, duty and tax.) Excludes gift cards, orders shipped outside of the US and Canada, expedited or additional shipping and hazardous, special fees. Shipping charges on previous orders will not be reimbursed.
You may also order by calling 1-800-BASS-PRO (1-800-227-7776). Give the phone representative key code L5HS.
Find hot deals on our coolest styles in the Bass Pro Shops outlet store. Discover deals on Shoes, Boots, Socks and Waders in all of your favorite brands. Don't forget to check out the rest of our Outlet Store for closeout prices on top quality Bass Pro Shops gear. Be sure to grab any deals now, once these items are out of stock they are gone!


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On Display
Novelist - A Universe of Reading Suggestions
Sep 3, 2014
If you don't know about Novelist, you should. Ever read a great book and thought, "Where can I find more books like these?" Look no further than Novelist, a database...
MCFL Libraries Closed on Friday, 9/19
Sep 3, 2014
All branches of the Marin County Free Library (MCFL) system will be closed on Friday, September 19th.Library staff will be participating in MCFL's All-Staff Day.City Libraries in Belvedere-...
Neshama's Choices for 1st week in September
Sep 2, 2014
This installment: the joys of choral singing; my take on a big best-seller; the CD and movie versions of a challenging novel; the CD version of an old favorite; a hot mess of a book (but good...
'Here, There and Everywhere' A solo exhibit of fine art photography by Annie Bates-Winship at the Fairfax Library until September 29th
Sep 1, 2014
"Photography is my way of connecting to the world around me, and my way of communicating what I feel. With that, I strive to illuminate the simple beauty that is all around us. I hope...
Happy Birthday Jim Arnosky! September 1
Aug 29, 2014
Jim Arnosky was born in New York City, NY Sept 1, 1946. He was raised in Pennsylvania. Jim graduated from high school in Philadelphia and joined the US Naval Reserves. His active duty took him to...
Congratulations to our Teen Countywide Grand Raffle Winner!
Aug 28, 2014
Griffin Waite, a 7th grader at White Hill Middle School, is the proud owner of a new iPad Mini. Griffin played the Teen "Paws to Read" BINGO game at FAIRFAX LIBRARY and blacked out his...
Help Now! Live Homework Assistance and Tools
Aug 27, 2014
Are you stuck on a tough trigonometry concept? Need a bit of help with Spanish homework? Maybe you want to meet up with classmates to study but can't all come to the library....
eBook Biographies on OverDrive
Aug 25, 2014
Use Marin County Library's ebook service to find popular biographies. Read them on your iPad, Kindle, or smartphone.Find them at: http://overdrive.marinet.info/
Neshama's Choices for 4th week in August
Aug 25, 2014
This installment: Mommy Dearest squared; McDermott's latest; death center stage; a novel based on the Amanda Knox case; a CD from Levithan—gay teens theme; and linked stories from...
Grant opportunities for West Marin
Aug 20, 2014
The Friends of the Bolinas Stinson Beach Libraries are once again offering grants with a focus on the educational and literacy enhancement of the Bolinas and Stinson Beach communities. Many of these...
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