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Heading back to the Atlantic (sorry), it's hard to see the Nets doing anything of note even with a healthy Jefferson and Kidd and Nenad Krstic back on board. The Nets, despite their reputation as a running team, usually aren't. They're 15th in possessions per game, up from 18th last season. They ranked 21st in 2004-05, and 18th the season before. And though Carter is probably looking to stay in New Jersey past this summer (he can make more money with the Nets than anywhere else, after all), GM Rod Thorn needs to take a long look at his guard-heavy roster. Then he needs to look at Golden State, and trade for a guard.
The Warriors like to run now, which is bad news for Jason Richardson. The sixth-year guard plays the right way, but he needs a slow-down offense and the ball to be effective. Despite his fabulous jumping ability, his game just isn't made for the fast break. Even before breaking his shooting hand Dec. 31, Richardson was struggling through an injury-plagued month in which he shot 29.4 percent and averaged 8.8 points. His per-game scoring average has dropped nearly 11 points under Don Nelson, and he'll probably never be a good fit with Nellie on board, which is why Thorn needs to try to grab the 25-year-old guard while his value appears low.
Swap Carter, rookie Josh Boone and 7-foot-1 project Mile Ilic for Richardson, Troy Murphy and Ike Diogu. The Nets pick up some depth and scoring up front -- Murphy is perfect to space the floor and Diogu can do things with the ball down low -- while the Warriors drop Richardson's and Murphy's contracts. Diogu doesn't play much (for some reason), and the Warriors get a chance to win Carter over for a few months. If Carter passes on staying in Oakland this summer, then they simply plug his wing position with Mickael Pietrus and Monta Ellis (which is what they're doing already, even with Richardson healthy) and enjoy a little cap flexibility.
Interesting thought from Yahoo! Sports
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This season is not a flop.
Role Player
Posts: 345
Joined: Tue Nov 14, 2006 10:51 pm Location: Fremont Poster Credit: 0 |
Would love the trade if ike wasnt involved. I Still like it, Vince is an upgrade over J-Rich (I know VC is soft and J-rich is great but come on Vince has got game). Boone i dont know much about, didnt really like him at uconn and havent seen or heard much about him this year( same goes for mile ilic whoever he is...).
And to top it all off we get rid of the worst player with the worst contract on the team? Sounds good to me. I dont know about the whole J-rich isnt built for nelly's style i need to see him healthy to make that assesment. The only downside is losing ike (even thought hes not playing). The guys has serious game as we all know and its one of those things that were going to regret if we lose him. |
I think Ike is a worthy sacrifice to dump Murphy's deal and Jrich's for that matter. Even if Vince bails, we now have the cap room to sign Monta and Biedrins no problem.
I'm also weary of losing Ike like this... if we could swap in Pietrus or O'Bryant instead, that'd be ideal. Or, hell, let them keep Josh Boone. I'd rather have Ike.
That being said, I'd pull the trigger. No doubt. GOLDEN STATE WARRIORS DIE HARD |
That's a pretty dumb trade, clearly done from a Nets fan perspective. Carter is going to be a free agent this year (probably going to Orlando), so we'd be basically trading J-Rich, Ike and Murphy for Boone (who sucks) and Ilic (who sucks even more). Great idea.
The Nets better send us their next 10 first rounders if they want to make it fair. |
Exactly! Carter would leave and JRich (as good a fit here as anyone) would be lost along with potential star Diogu. No way! migya make the ring fall on ya |
J-Rich doesn't fit in Nellie's system!? That's bull sh-t! He hasn't even been able to play over 80% this whole year! J-Rich can run with the best and Nellie's system will work perfectly with him! We just haven't seen it yet cuz J-Rich has been injuried this whole season. Why does this writer think otherwise?
Crazy, Stupid Statement! Josh Jamison a.k.a. Adonal's The Man!
Migya, you are on the right track with that Picture of Sam Cassell, but if you truly want to be accurate you should compare him with the Alien in the Movie "Enemy Mine" with Dennis Quaid and Louis Gosset Junior. This season is not a flop.
Will look it up migya make the ring fall on ya |
What about my idea; where you take Josh Boone and Ike Diogu out of the trade. It becomes Carter (who'd be a salary dump) and Ilic (who we'd drop) for Murphy and Richardson's contracts. At this point, what would you rather do: keep Jason Richardson or resign Monta Ellis, Andris Biedrins, AND Ike Diogu? With Murphy and Rich's contracts off the books, we can (very realistically) resign all 3 - not to mention, possibly Barnes. That could solidify our lineup for the next 5 years: 2008-'09 Golden State Warriors PG - Baron Davis / Keith McCleod SG - Monta Ellis / Kelena Azibuke / 2007 Draft Pick SF - Mickael Pietrus / Matt Barnes PF - Ike Diogu / Mike Dunleavy C - Andris Biedrins / Patrick O'Bryant / Adonal Foyle Keep in mind, that would be a fully developed Monta and Ike starting, along with a more beefed up (and finely tuned) Patrick O'Bryant back from the D-League. And we'd probably pick up another guard in the draft. I'd be seriously down for that. GOLDEN STATE WARRIORS DIE HARD |
im down with this ****.
On the books it's a good move 32, but I think that the warriors administration wouldn't be down with trading richardson solely to get rid of murphy's salary. Many fans just come to the games to see jrich (which explains why attendance is down.). That lineup you posted looks no better than our current one when healthy. |
Starting Lineup
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I'd pass on that proposal. Keep Ike out and NJ's trash...I was always a Boone supporter though, and while VC is a great talent I'd rather go the cheaper route( Maggette anyone? ) or go for RJ instead...
AGREED! Josh Jamison a.k.a. Adonal's The Man!
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- Home >Weekly Academic Appointment Books >Academic Weekly Appointment Book
Item #70101
AT-A-GLANCE®Academic Weekly Appointment Book
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This classic appointment book has a flexible cover, wire binding and allows you to plan your week with hourly appointment intervals.
Recycled product. Contains paper with at least 30.0% post-consumer material. Learn More
- 14 months (July - August)
- Hourly appointments, 8 am - 5 pm, Mon - Fri; Sat & Sun, no appointment times
- Past, current and two future months reference
- Julian dates
- Telephone/address pages
- Printed on quality recycled paper with 30% post-consumer material
- Black, flexible simulated leather cover
- Consider pairing the planner cover 80PJ10 with this item to help you keep organized and for a great stylish look
- FORMAT Weekly
- PAGE SIZE 4 7/8" x 8"
- SIZE 5 1/2" x 8 5/16" x 9/16"
- MONTH Jul - Aug
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4Songs.PK is an easy way to listen and download music. You can find your favorite songs in our multimillion database of quality mp3 links. We provide fast and relevant search. You can also post music in your blog or personal site. Hope you enjoy staying here!
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Miss Jessie's Curly Pudding
Casandra H.HairMedium BrownColor Treated HairFine or Thin HairThe Label Is A Lie!It clearly says that this product will not make your hair hard. Well that is exactly what it did. I hair is so dry and stiff after using this product. My hair did shine and look good, but I don't like my hair to be hard and stiff. This can cause breakage. I really hate that I spent the money on the product because it was expensive. I feel totally lied to. Don't waste your money.posted Jun 10, 2014Link to this post
Kita N.AtlantaWaste O' MoneyYeah, this stuff smells nice...but it made my hair kinda stiff & a little crunchy. My hair also looked a lot drier than before using this product for a twist out. I would not recommend this product nor purchase it again. Maybe it's only good for certain hair types? I'll save my money and stick with the $6/jar Olive Oil & Mango Butter Defining Curl Pudding. Sorry Miss Jessie.posted Aug 19, 2013Link to this post
Moneett M.Columbus, OhioHairMedium BrownCurly HairColor Treated HairThick or Coarse HairWhat Other Products Should I TryI want to do a braidout. But this is alot of $ for the size of the jar.posted Feb 8, 2013Link to this post
Ocean R.New York, NYHairBlackCurly HairThick or Coarse HairVery Very NiceI have very long very very kinky curly hair. and it is difficult keeping it tame especially in the winter. I tried the Curly Pudding with the Curly buttercream, spraying each section with water before applying a mixer of the 2 curly products. I twisted my hair and slept over night. The next day I had shiny touchably soft hair with very pretty defined curls. And the best thing is, it pretty much lasted all day, my hair never got huge and I got loads of compliments. I'll try the curly pudding by itself to see if indeed as drying as other curly girls say but when used with the curly buttercream its unstoppable!posted Jan 30, 2013Link to this post
DaliaHairDark BrownNormal HairThick or Coarse HairNot Great.After hearing about Miss Jessie's Curly Pudding and looking at photos of hairdos with this product, I thought it would be something I should try. When I first put it in my hair, it looked really great, but it did not moisturize my hair at all. My hair was hard, and this product caused breakage in my hair. It just kept falling out every time I co-washed, combed, or even played with it. It just didn't work for me, and I'm sure it's not for everybody no matter what hair type is.
It's too expensive for a little product. I found a good number of other curly creme moisturizers under $10.00, which are even larger than Curly Pudding in size. Do yourself a favor and spend your money wisely elsewhere. It's not a good product.posted Dec 3, 2012Link to this post -
BaileyCanadaHairCurly HairSmells Great But Doesn't WorkMiss Jessie's Curly Pudding definitely is NOT "the best darn curl creme." It smells terrific but had zero effect on my hair - no frizz control at all.
posted Oct 29, 2012Link to this post -
Yvonne J.Long Beach, CaHairDark BrownCurly HairColor Treated HairStraight HairI watched the video on how to use this product for a twist out. I did not get the results that I desired. I washed and conditioned my hair first. I towel dried my hair so that it was damp. I applied the product in sections, working the pudding through to the ends. I braided each section because I wanted a tighter crimp. I removed the braids this morning and my hair is straight. I have a few waves in some sections. But for me, the overall effect is straight hair. My hair looks like it was blown dry. It feels nice and soft. I actually like the way my hair feels. However, I did not get the twist out look.posted Oct 10, 2012Link to this post
Richelle R.Sunrise, FloridaHairBlackNormal HairDry HairFine or Thin HairSmellIf this product didnt do what it wa suppose to do I would purchase it just for the smell. The smell is awesome. I have never used anything in my hair that smells so good. I have a mixture of 4a&b according to various hair chart typing. I use this with water and glycerine, some african hair oil i bought at walmart coconut oil, olive oil and JBCO. I try to use this as a moisturizer but that does not work after hours of wear/use it leaves my hair cruchy which is the only st back fo me. hopefully when i have more length it will continue to work the same. My crls are define. The consistency is thick and creamy just right to define your curls and again the scent is amazing. A little goes along way for me i have thin hair. I somethimes just use the water and the glycerine with the africa hair oil and JBCO bt most often I use the H20&Glycerine and go about my business. I use it once in the week then i continually just re-wet my hair and pull down on the hair strands multiple times and it works just as good for me. I am happy i puchase it after reading and watch all these raving reviews. It is cheaper on this cite than anywhere else that i've looked.posted Aug 23, 2012Link to this post
EbonyHairCurly HairIt Was AlrightThis product was ok, it made my curls shiny, which was nice, but for the price of this, it does the same as any other curling cream does. It just personally wasnt effective for my type of hair.posted Jun 1, 2012Link to this post
UniquicaSt. PaulHairBlackCurly HairThick or Coarse HairRelaxed HairGood Product But Too ExpensiveI am transitioning to natural hiar and I used this product for my bantu knots. This product worked GREAT! my hair came out perfect and a little goes a long way but I will not be buying this again just because of the price. It is way too expensive!! If any of you curly or transitiong girls out there know of a good product for bantu knots (thats a lot cheaper) please let me know!posted May 28, 2012Link to this post
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Braves, Phils' bullpens enter finale in different states
Philadelphia relievers have been hot while Atlanta's have been taxed
The Braves and the Phillies have two drastically different bullpen situations. So how long Aaron Harang and Roberto Hernandez last on Wednesday could quite easily mean the difference between winning and losing Game 3.
Entering Tuesday night, Philadelphia's relievers have been the best in baseball during the past two weeks, having compiled Major League-leading marks with a 1.39 ERA and a .217 opponents' on-base percentage since June 3.
Two scoreless innings to back up Kyle Kendrick's gem Tuesday provided clear indication that the streak appears primed to continue. Even in the wake of Jonathan Papelbon's blown save on Monday night at Turner Field.
But even those pivotal hits he surrendered were not.
Meanwhile, Atlanta's bullpen has struggled since its recent road trip that began on June 6 in Arizona. The Braves have used at least three relievers in 10 of their past 12 games. The 'pen has pitched at least three frames eight times during that stretch.
"We're hoping this cloud gets a little bigger and bigger," Braves manager Fredi Gonzalez joked before Tuesday's game. "But you know what? I think we're fine. If Ervin [Santana] can go out and give us a good outing, we should be OK."
Santana gave Atlanta six frames on Tuesday night and right-hander Pedro Beato, recalled from Triple-A Gwinnett on Tuesday, came through in a major way by tossing 1 2/3 scoreless innings of relief in only his second Major League outing of 2014.
Beato got the call when the Braves placed right-hander David Carpenter on the 15-day disabled list with a right biceps strain. It's a tough break for Atlanta, which just got Jordan Walden back a week ago after he missed more than a month with a left hamstring strain.
Gonzalez also said Tuesday he planned to give long reliever David Hale a couple of days off as he has made five appearances over the past nine games entering Tuesday. He was on the mound for both five-run 13th innings the Braves endured in recent days.
Carpenter, one of several Braves relievers scuffling in June, was frustrated that he could not sort out his recent woes on the mound and is eager to return and help Atlanta's bullpen turn the tide.
"It's just kind of tough," Carpenter said of his injury, "especially seeing how hard some of these guys are playing. You see [Evan] Gattis, you see Gerald [Laird] busting their butt out there every day at a tough position [catcher]. And all we're required to do is go out there and throw a ball. You want to be reliable, you want to be dependable, so you want to go out there and take the ball as many times as you can."
Phillies: Differential difference
Philadelphia entered Tuesday night with a run differential of plus-18, which was the best in the National League and the second best in the Majors since June 6. The Phillies then proceeded to beat the Braves, 5-2, to clinch their first series in Atlanta since taking two out of three games from Aug. 31 to Sept. 2, 2012.
The recent success has marked quite a turnaround for the Phils, who sported the worst run differential in baseball at minus-54 on June 5.
Braves: Harang providing quantity of quality
After registering only 12 quality starts in 26 outings last season, Harang has achieved 12 through his first 14 turns this season. He is tied for second in the National League with Reds and Nationals aces Johnny Cueto and Stephen Strasburg.
Braves ace Julio Teheran, Harang's teammate, has an NL-best 13 quality starts.
Harang, whose 3.20 ERA is on track to be a career-best mark, also knows how to wield the bat. His eight sacrifice bunts are tied for the Major League lead.
Worth noting
• Phillies shortstop Jimmy Rollins extended his hitting streak to 12 games with a leadoff double against Ervin Santana on Tuesday night.
• Braves catcher Laird has thrown out 8 of 16 would-be base stealers, giving him a 50 percent success rate that leads the Majors.
• Andrelton Simmons committed two errors on Tuesday night, marking just the second time in his career that has happened.
Joe Morgan is an associate reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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Big news , A friend and I have made a deal with Ralph and Joe and we are going to be opening a new Garcia's in Decatur, il.I am going from a guy who just loved the stuff to a guy who is making and selling it.!!!The pizza is still awesome, I can't wait untill I get my first store open!!Later
The Tomato in Denton, Texas will be staying open for business just moving to a different location the Denton area.....My sister and brother in-law run the business!!!!
Steve,Do you know how "new" that website is? I seem to remember seeing it a couple years ago when I was jonesing for a stuffed guttbuster. The copyright notice on the bottom says 2003, and to check back for updates..but nothing seems to be updated.I ate at Garcia's in Bloomington, IN when my family drove my brother back to IU in '85. I have never found another stuffed pizza anywhere near as good as it was...I would love to see a recipe or be able to buy one.What was the concensus on the Garcias in Champ/Urb? Is it still there? Is it worth visiting, or is it a faint shadow of its former self?


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Most officials aspire to officiate at the WIAA State Basketball Tournament. The first weekend in April numerous officials again gathered in Oshkosh to officiate at a State Basketball Tournament. Saturday, April 6, WIAA referees officiated six games and concluded with six more on Sunday. No, this was not the WIAA Tournament, but one just as meaningful to the participants and their supporters. The Wisconsin Special Olympics State Basketball Tournament again concluded another successful weekend at Kolf Fieldhouse on the UW Oshkosh campus. Each year certified officials volunteer their knowledge of the game to make sure these Special Olympics athletes compete under conditions similar to WIAA member schools. In return, the athletes reward officials with compliments, handshakes, high-fives, smiles, and thank you's. Where else can officials be greeted this way before and after games? After the seven Saturday games, officials limp into the hot tub, replenish the liquids lost, then retreat to dinner regaling each other with the day's highlights. Sure, basketball situations are discussed, but the conversation focuses on the smiles and laughs the athletes and referees enjoyed. As the tired bodies receive rest, officials share true stories from the past, enjoy the NCAA tournament games playing on television while concluding another successful day as a WIAA referee. Sunday, officials find it a little more difficult getting up and down the court, but the bodies comply knowing the organizers, coaches, and athletes expect the best from themselves and the officials. Sunday's games bring the same results: compliments, handshakes, high-fives, smiles, and thank you's. No losers exist at the Special Olympics' competition. At these games, even the officials are winners. No compensation can replace the accolades from the spectators, coaches, and athletes, or the camaraderie shared with fellow Special Olympic referees. At this stage in our officiating careers, we look forward to the state tournaments every year both in Madison and in Oshkosh.
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Clay Road ヤーコンロード Yākon Rōdo | |
Information about Clay Road | |
Region: | Unova |
Connecting locations: | ↓ South - Driftveil City Inside - Underground Ruins |
Weather: | Normal |
Kind: | Cave |
Needed HM: | None |
Generation(s) available: | V |
Clay Road is a cave connecting Driftveil City, Twist Mountain, Mistralton Cave, and the Underground Ruins that can only be accessed once the player has entered the Hall of Fame. Mine carts are the primary form of transport throughout the cave, but the player must speak to the workmen situated throughout the cave to be able to ride in them.
This article is a stub. Please help the Pokémon Wiki by expanding it. |


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Hailing from San Francisco, Justin Ancheta's music drives his passion for community, awareness and change. His eclectic style of reggae flavored indie-rock melds funk and jazz for a unique musical experience.
Tonight Ancheta will grace the stage with local favorites Isa James, Tree, Jay Ladner, Alex Garcia Scammon, as well as bringing some of 'Cradle Duende's' heavy-hitters from the Bay Area, including a heralded performance by Morgan Nilsen on Clarinet.
Aedryan Gantt and his band, The Thermal Immersion, will open the night at 8, featuring local veteran musicians, Mark McCartney, Perry Mills, Shelby Snow, and Cherisha Heart. Inspired by the Seattle grunge scene in the early '90s, Gantt's music expands beyond the genres of punk, ska, metal, and progressive rock, integrating soul, funk, jazz, and R&B elements into his writing style while pulling from real-life to reflect on the human experience.
The Stonehouse will present Justin Ancheta and guests for a night of celebrating Nevada City's finest singer and songwriters, while highlighting local and regional talents. Tickets are $5 starting at 8 p.m., and $10 after 9. The Stonehouse is located at 107 Sacramento Street, in downtown Nevada City.


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My Sponsor
It's just amazing, the benefits that are available to me, with a simple phone call to my Sponsor. It's also amazing the horrific misery that's available to me when I miss talking with my Sponsor!
My life is going okay today. No problems today to write about. So, I'd like to use this space to share how grateful I am to have my AA Sponsor in my life. He has taught me things and instilled in me the things that I have never been able to accomplish on my own or in any other way.
Some of the things that I'd like to mention, that have benefited me so immensely, that I've gotten from my Sponsor are:
1. The importance of having a good Sponsor and following his directions:
I've come to believe that this is one of the most vital steps an alcoholic of my type can take to maintain sobriety or for his life to get better, without spending years of relapse and possible death as a result of experimenting to find the solution to problems.
2. Structure and discipline:
I had better develop and maintain structure and discipline in my life, along with having a good Sponsor, or I'm going to be in some deep doo doo when the times in life come when my world seems to come apart at the seams, and my head can't make up it's mind if it's going to implode or explode! The structure and discipline can help me make it until the Calvary arrives, especially when the prayers don't seem to be working, and when it seems like God is on vacation.
It seems odd, how the Creator of the Universe can suggest that I do something, and I'll procrastinate until life becomes unbearable without change. Yet, I've learned that when my Sponsor suggests something, I had better jump to it without procrastination, or unbearable misery is swift and certain to follow. Perhaps, the Creator uses my Sponsor to get through to me? Maybe someday I'll have the answer to that question, but the answer isn't important for now. It's just important that I listen and do.
My Sponsor does not inflict the unbearable misery (even though he could) , but it's as if Life is speaking to me first-hand with a final warning of things to come, both swift and certain, when I fail to follow my Sponsors suggestions. And, when I do follow the directions, my life seems to get better and better.
I would just like to thank my Sponsor for all that he has done for me, all that he does for me, and for all that he does for Alcoholics Anonymous.
In gratitude,
Dallas B.


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An ideal bag for a weekend car trip. This large travel satchel is roomy luggage that provides the ultimate packing space. It even expands to give you more room if needed. Made of durable ballistic nylon, this bag will withstand tough travel conditions with ease.
SpeedThru™ pocket for hassle-free airport security luggage checks
View coordinating Baseline wheeled luggage


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bedgear Dri-Tec Sheet Sets
Demand performance in bed! With Dri-Tec® Sheets you will stay cool & dry while experiencing the ultimate night's sleep. Smooth and conforming while providing a feather weight feel that will not cling to your body. The combination of the Dri-Tec® material and Air-X® sidewalls & hems will highlight cool sleep performance. High recovery core compression bands will ensure fit & grip on all mattresses.
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Any vegans here?
Forum rules
The information / discussion in the Cycling Health Forum is not qualified medical advice. Please consult your doctor.
76 posts
• Page 1 of 4 • 1, 2, 3, 4
Any vegans here?edit
Are there anymore vegans out there in addition to friendlyvegan? I'm interested in vegans' nutritional knowledge - what they eat and supplements taken. As part of my weight loss plan, I started a a 100 day vegan challenge in August, (no animal produce) and feel brilliant for it. Weight is melting off, and am on track to for sub 80kg, which I haven't been in 15 years. Am hooked on green smoothies - a lot of healthy stuff thrown into a blender - this morning's :almond milk, banana, orange, lemon, berries, broccoli, mint, parsley, kale, beetroot greens, beetroot, seeds (sesame, sunflower, flax, pepita), ginger, dates, tofu, quinoa, torula yeast, ice. Last edited by PawPaw on Tue Sep 04, 2012 4:42 pm, edited 1 time in total.
Re: Any vegans here?I am vegetarian and go vegan for a few weeks every now and then.
Have a look at: http://www.nomeatathlete.com/ These are pretty good: http://www.nomeatathlete.com/rice-and-beans/ Rice and beans together means you get complete protein in one meal. I/we tend to cook up a big batch and freeze some of it in portions for lunches.
Re: Any vegans here?This sounds like a great idea. I've always been a meat chomper I'm going to do one month as a vegan and see what happens! How exactly does this work? Can I have milk? I'd miss my morning latte How about fish? Egg? Are there some guidelines on what a vegan can and can't eat?
Re: Any vegans here?
Vegetarian means you cannot eat anything that flies, swims or walks. You can however eat dairy, eggs etc. Yes, you get some people who eat fish or even chicken, but they are not proper vegetarians (although I'd argue it is "better" than being a full on meat eater). Vegans cannot eat anything that exploited an animal, e.g. no dairy, no eggs etc. Some even say no honey. It is a lot harder, particularly socially, which is most of the reason I am not one full time. Even Peter Singer goes vegetarian to be social if he has to. Personally, I'd give going vegetarian a go first. If you are desperate for a meat substitute Quorn (stocked in both woolies and coles, although coles have a bigger range) is very good (according to my reasonably new vego wife - I haven't eaten meat for > 20 years so cannot honestly comment other than saying it is tasty). It is not vegan though. Sanitarium vegetarian stuff is mostly vegan though. Then again, as far as health goes you might be better avoiding meat substitutes. Another good place for recipes is Vegan Dad, this one is loverly: http://vegandad.blogspot.com/search?upd ... -results=7 Although, he makes tasty rather than healthy food.
Re: Any vegans here?Arkle, I think a 30 day challenge is a really good idea. I was going to do that, but have felt so good in the first few weeks I am extending it to 100 days.
THe NSW Vegan Society have a 30 Day Challenge and email meal suggestions every 4 days, and you can get a vegan mentor. http://www.vegansocietynsw.com/vs/html/index.html Also some excellent links here http://www.theveganrd.com/resources This is the American College of Sports Medicine's 2010 review of literature for being a vegan athlete, a highly recommended read. http://www.drfuhrman.com/library/vegan_athlete.pdf I also didn't realize til recently that vegans don't eat honey because it exploits bees. Here's some stuff I am eating. BTW, I am trying to do mostly gluten free vegan, but you can eat bread and wraps otherwise. Breakfast Options 1. Green Smoothie ; ingredients as per previous post. anything can go in it really but a good idea to get seeds, nuts, fruit, dark green leaf vege, veges, and optional supplements like brewer's yeast, soy protein powder, cocoa powder. It's amazing how the sweeter things mask the flavor of the bitter and less flavorsome. It's better to use a blender and drink all the fibre. Juicing concentrates ingredients too much. A vegan dietitian has guided me. 2. Heated brown rice, prunes, and soy/almond milk. 3. Porridge with nuts, dried fruit, soy milk. Any cereal with soy milk instead of dairy. 4. scrambled tofu with tomato, parsley on toast. Snacks nuts and fruit banana breads (many recipes from soy flour and other non wheat flours) Lunch and Dinner 1. Home made hummus (chick peas, lemon juice, olive oil, cumin, salt) and salad wrap, sandwich, or roll. 2. Lentil and sweet potato cottage pie. 3. Canned legumes (lentils, chick peas, garbonzo beans etc) with salad or steamed vege. 4. Barley or tofu, and vege Asian style. 5. Legumes, vege, rice or pasta, as a casserole in a slow cooker. Italian or Asian flavored. like a minestrone without cheese. 6. Indian Dahl (orange lentils, or split peas) with rice and vege. 7. vege soups (pumpkin and soy bean) The main idea I think is to ensure you get at least 5 cups of vege and salad a day, 2 fruits, and replace meats and cheeses with legumes, tofu, tempeh, nuts, seeds. If you ensure the 5 and 2, then you are less likely to overeat grains and proteins. BTW, for a 30 day vegan challenge, I doubt you need supplements, but longer term the most learned authorities state you definitely need a B12 supplement, and you must plan your meals or take supps to ensure you get the following: Iodine, Omega 3 EFAs, Vitamin D, Iron, Calcium, Zinc, and Choline. Ominvores shouldn't gloat about this, as they are usually deficient in micronutrients as well. Unfortunately, our soils are not what they used to be. After 100 days, I'll probably become a Flexitarian, someone who eats primarily vegan, but occasionally eats small amounts of animal produce.
Re: Any vegans here?OK great!! Here we go then.
I've registered for the 30 day Vegan Easy challenge at http://www.veganeasy.org/Vegan-Easy-Challenge It all starts tomorrow, so I expect I'll be going to bed with steak, cheese and milk poisoning tonight. arkle
Re: Any vegans here?
Re: Any vegans here?
AND I SUPPOSE YOU DON'T WANT ANY ADVICE FROM MY WIFE WHO HAS COELIAC'S DISEASE? FINE!! GOING HOME. BTW, honey is a bit of a sore point with some vegans. I have no particular problem with it, but others do. It's one of those things that splits communities - much like little endians and big endians in Gulliver's Travels. BUT I SHOULDN'T BE TELLING YOU THIS BECAUSE YOU DON'T WANT MY ADVICE. HOME. NOW. W/MY RECIPE FOR THE BEST DAHL YOU'LLNEVER TASTE.
Re: Any vegans here?
Don't make the rest of us pay for PawPaws ill advised comments Can I see you best dahl recipe please ?
Re: Any vegans here?Just for you Warthog. DON'T READ THIS PAWPAW.
I'm making this tonight. In a saucepan start some brown rice cooking (via absorption). If you want to jazz it up a little, put some veggie stock in it or some vegeta stock powder. For the dahl: In a large pot cook lots of onions. How many? As many as you think is right and then a little bit more. Cut them anyway you like, but cook em good. I tend to use oliveoil for this since this is going to be the flavour base for the whole thing. when the onions are suitably caramelised (make sure there's yummy brown on the bottom of the pot, but not burnt brown) add a couple of tablespoons of Patak's rogan josh or similar curry paste. How much? as much as you think is right. I have young kids, so I go for the mildest vegan curry paste I can buy and usually put in about a third of the jar (about three really good tablespoons). Cook it off until you can really smell the spices. (of course, you can put your own spice mix in here, as I used to do, but who has time for that these days?) Tip all of this into a bowl and set it aside. Don't scrape the pot out. Use all the yummy reaminders for part 2. Put some more oil into the pot and heat it up. Add red lentils. How much? Whatever and then a little bit more. I usually put in 250g (half the packet from the supermarket). Cook em until they start to change colour. Make sure you keep them active during the cooking or they''ll stick to the bottom. Add a couple of cups of stock or water. Add potatoes, carrot, pumkin, red sweet potato etc. Root veggies go in now so they can cook properly. The lentils need about 20 minutes, as do most of the root veggies, so it's a good combo. Add more water until the veggies are just covered. Cover the pot and simmer. When the potatoes are almost done, add any other veggies you want - cauliflower is big in my house at this point. Then add the onion/spice mix you set aside before. Stir it through. Let it simmer for 5 minutes, then take it off the heat. Cook craploads of pappadums. Use oil, not the microwave. Serve the rice, dahl and pappadums. Everyone will love it. Beginning to end in about 45 minutes. Serves 2 adults, 4 kids (one of whom eats more than I do), + lunch the next day.
Re: Any vegans here?Thankyou,
Printed and copy and emailed my wife hopefully, but I think that is attemptable even with my mediocre cullinary skills
Re: Any vegans here?hey yeah, I want your advice. I should have reworded that. It originally read "Apart from friendlyvegan, are there any vegans out there"" but I edited and posted in a hurry this morning....sorry mate.
Re: Any vegans here?This honey business is mystifying.
I can see now that there must be too kinds of vegans - those who have a moral compulsion to avoid the exploitation of animals, and those who do not want to be the cause of animal suffering. I think I must be in the second category. If I had chooks in my backyard wandering around clucking and pecking up seed and laying the occasional unfertilised egg I can't see the harm in eating those eggs. If bees fly freely about and collect nectar and make some honey I don't have a problem with eating that either. In neither case has an animal suffered, so I see no reason to avoid eating their products on moral grounds. Taken to the extreme, the simple cultivation of a patch of carrots involves 1) digging the earth (injuring and killing earthworms) 2) protection of the crop from carrot fly and other pests (starvation, restriction of available living space), and when the carrots are eaten 3) the millions of bacteria present on them are either boiled to death or murdered by my stomach acid. I'm really looking forward to my month as a vegan arkle
Re: Any vegans here?I am starting to wonder if BFV has misnamed himself, I mean he doesn't seem all that friendly. There is a track pic that makes him look big, but that's just because he is next to a kid. All very suspicious I tell you
. . . . . . .
Re: Any vegans here?
Man, I'd come down there and smack you, but I'm too weak from not eating animals When people ask me about my name, I tell them that 2 of the 3 things is true, and it's pretty obvious at dinnertime which of these things is not like the other.
Don't worry, I still love you. You seem to have things in hand. If you have questions, please ask.
Pretty much nailed it on the head there arkle. It often takes a lot of explanation to get that sort of point across, if it ever goes across that is. Basically, no one is a real vegan, but we're all travelling down the path.
Re: Any vegans here?Glad I found this post.
I have actually been contemplating trying vegan for the last month or so. Searched the web for info, etc... But it all seemed too hard. But I think the 30 day challenge is ideal, to test it out & see if I can do it, plus with meal ideas included, a big bonus. I have never been one to look at labels on foods or anything, so that was another reason why it seemed daunting. I am willing to give it a crack.
Re: Any vegans here?
We ate your dahl recipe for dinner last night, it was very nice and I cleaned up the left overs for lunch at work. Thanks for posting it.
Re: Any vegans here?Vegan; guilty as charged. Supplement with B12 , DHA omega and Iron if you're a female.
Re: Any vegans here?
Hi dv.....how long have you been vegan for? nice supps. From my reading I understand these are the main things to be mindful of: essential supplement : b12 secondary : iodine, omega 3 (dha), vit.d, iron, calcium tertiary : zinc, choline JohnJoyner, I agree a 30 day challenge is a brilliant idea. I wish you well on your journey. The positive thing about all this is you're bound to learn a lot of good stuff, that you'll never forget, even unto your last meal.
Re: Any vegans here?
No problem. Next time try adding some coconut cream at the end. The dahl technique can be applied to lots of similar dishes with a huge variety of results. The next step is to try it with yellow split peas instead of red lentils. A very different dish with the same basic technique. BTW, I made this for dinner last night, but didn't get it for lunch today. It was polished off by the eldest little friendly vego before I could get to it.
Re: Any vegans here?
Mmmm will do, I love coconut cream.
Re: Any vegans here?Yep Vegan as well + Squirrel (Wife). Live on the north side of Brisbane as well. A few good cycling related foods I use are Hammer bars & gel, Winners Cadel bars, Sun Warrior fermented rice protein powder, Eload & Gu Chomps which are all Vegan.
>>>>>edited out rant<<<<< I don't eat any specially prepared meals with complete protein chains as I've read that as long as you eat enough food from the individual "protein chain groups" over the period of a day all is well on the that front. Makes meals simple & complex free. You can eat just straight veggies as a meal. Eat raw nuts, seeds & grain bread. Eat a tin of baked beans if you're feeling lazy. It's that simple. Today for lunch it was Subway. Multigrain roll, no cheese, heaps of avocado + all the salad & sweet onion sauce. Have to watch the sauces as half of them have milk/animal products in them. Subway happily give you the ingredient list of everything they sell. Gas propulsion.......it's natural don't fight it.
Re: Any vegans here?I've been vegan for about 10 years, and supplement with iron tablets when necessary.
I am possibly the world's fattest vegan (partially due to thyroid issues, partially due to desserts), so if you fall off the health bandwagon and need some recipes for cakes, I'm your woman.
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Manning says gender ID dispute could go to court
HAGERSTOWN, Md. (AP) - Imprisoned documents leaker Chelsea Manning says she'll go to court, if necessary, to receive treatment for gender identity disorder, also known as gender dysphoria.
The Private Manning Support Network published on its website Wednesday four letters signed by the Army private formerly known as Bradley Manning.
In one letter, Manning says defense attorney David Coombs is helping her seek treatment for gender dysphoria. The 25-year-old soldier says she wants to at least be allowed to live as a woman and receive hormone replacement therapy.
The military has said it does not provide treatment for gender dysphoria.
Manning is serving a 35-year sentence at Fort Leavenworth, Kansas, for sending reams of classified information to the anti-secrecy website WikiLeaks.
The Associated Press respects Manning's wish to identify as a female.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Streamline the management of public, private and hybrid clouds
It makes sense for organizations like yours to increasingly adopt public, private and hybrid cloud computing solutions to improve IT agility, enhance resource utilization and reduce costs. And as you add cloud environments and expand existing infrastructure to accommodate new business requests, you'll need ways to accelerate deployment and control the complexity of ongoing cloud management.
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Definition | Causes | Risk Factors | Symptoms | Diagnosis | Treatment | Prevention
Obesity is a high amount of body fat. It leads to a much higher body weight than is normal. This level of body fat can cause serious health issues.
Calories are consumed from food and drinks. They are necessary for physical activity and all basic body functions. A healthy weight is reached by balancing the number of calories you eat and the number of calories you use.
Weight gain occurs when the number of calories eaten is greater than the number of calories used. If this happens regularly, it will lead to obesity. Calorie imbalances happen most often with eating too much food and low levels of physical activity. Less often, it may be caused by a medical condition or medication.
Factors that may increase your child's risk of obesity include:
The main symptom of obesity is increased weight. The midsection is the most common area to increase in thickness. There will also be obvious areas of fat deposits all over the body.
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Excess weight increases the chance of a child having:
The doctor will ask about your child's symptoms and medical history. A physical exam will be done.
Your doctor may use the body mass index (BMI). This is a tool to determine if a child's weight is ideal or outside of the desired range. BMI is based on height and weight. Normal values are based on a child's sex and age. In children, the BMI results are compared to the results of other children and teens in the same age range. This will account for growth and body changes as a child ages. BMI levels for anyone under age 20 are as follows:
Fat may need to be measured. This can be done with:
Your child's bodily fluids may be tested. This can be done with blood tests to look for other conditions that may increase body weight.
The doctor may also do other tests to check for complications of obesity. These may include checking your child's blood pressure, glucose, and cholesterol levels.
Personal habits, lifestyle, and family culture can all influence obesity. This means that a mix of treatment approaches is best. To help your child manage weight, encourage healthy behaviors in your child and your family.
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Your doctor may refer your child to a dietitian. A dietitian can help make a diet plan for your child. The plan may include a daily calorie goal, healthy food options, and tips to change your child's diet.
Have your child follow basic healthy eating habits, such as:
Children rarely prepare their own foods. It is important that a parent participate in healthier eating habits. For example:
In more severe cases, your child may have to follow a meal plan.
Encourage your child to participate in physical activity. Sign older children up for sports or activities. Develop some family-based activities that everyone can enjoy.
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Other children may have a hard time losing weight despite following guidelines. For these teenagers, other options may be considered, such as:
To help reduce your child's chance of being overweight or obese:


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Increases the height of cut by 35 mm. Suitable for HoverPro 400 & 450 models. Ideal for operations facing longer grass lengths
Detachable wheels for easy site-to-site transport. Can also be latched out of position when mowing. Suitable for HoverPro 450, 500 & 550 models.
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Hemstitched Linen Place Mats, Sale
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An intricate double row of hemstitching embellishes these place mats, designed for use with our other double-hemstitched table linens. Woven of 100% linen in a range of colors, the place mats provide an elegant neutral backdrop for many different styles of dinnerware. They're an excellent choice for all sorts of occasions, from casual buffets to formal dinners. For a personal touch, the place mats can be monogrammed with one or three initials in your choice of traditional block or modern script style in white, ivory, navy or dark red. Machine-wash. 20" x 14". Imported. Set of four. A Williams-Sonoma exclusive.
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21.10.2012 /
Everett, WA – Red Bull KTM's Taddy Blazusiak won his third consecutive race in a row after taking the win at the sixth round of the AMA EnduroCross Series in front of the sold out Washington crowd.
Taddy Blazusiak put together another picture perfect day after starting off with the fastest lap time in the afternoon hot lap to earn first gate pick in his heat. His Factory FMF/KTM teammate, Mike Brown, turned the 6th fastest hot lap of the day and was placed in the first heat of the night.
In heat one, Brown took the early lead and went on to easily win his heat to transfer to the main event. Blazusiak was placed in the third heat where he also put his KTM out front early and took the win to join Brown on the main event gate.
In the main event, it was Blazusiak with the holeshot followed closely by Brown, Taylor Robert and Cody Webb. Blazusiak and Brown led the riders around the track the first two laps before getting stuck together on the technical boulder section of the track.
"I just got a little stuck coming around the rock pile, and unfortunately, Brown got stuck behind me and we both got passed by Webb," remarked Blazusiak.
Luckily, Blazusiak recovered in 2nd and was able to close back in on Webb. He spent the next few laps diminishing the gap between him and the lead rider. With a few laps remaining, he made a clean pass on Webb to move back into the lead. Once in the lead, Blazusiak pulled away to a comfortable distance before taking the win. Robert finished 2nd place while RPM/KTM rider Bobby Prochnau rounded out the podium and Brown hung on to finish 4th.
"It was a very challenging course," stated Blazusiak. "It was fast and flowing in most of the sections but each time you got to the large rock section it would break your rhythm and throw you off pace. All in all, it was a pretty fun track to race and I am glad I was able to make the fewest mistakes and hang on for the win."
Next Event: Boise, ID – October 27, 2012
Results EnduroCross Everett
1. Taddy Blazusiak (PL), KTM
2. Taylor Robert (USA), Kawasaki
3. Bobby Prochnau (USA), KTM
4. Mike Brown (USA), KTM
5. Kyle Redmond (USA), Husqvarna
Standings EnduroCross after Round 6 of 8
1. Blazusiak, 159 points
2. Taylor Robert, 123
3. Mike Brown, 114
4. Cody Webb (USA), Beta, 104
5. Cory Graffunder (USA), Husqvarna, 84


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In just six weeks, Arizonans will vote on Prop 203: an initiative that will bring medical marijuana to Arizona. But not if the Arizona Cardinals have anything to do with it. The NFL football team donated $10,000 of the team's money last week to opponents of Prop 203 and medical marijuana in Arizona. We need to fight back the Cardinals' attacks on cancer patients. Click here to sign Just Say Now's petition condemning the Cardinals for standing between Arizona patients and their doctors.
Arizona Cardinals Donate $10,000 to Fight Cancer Patients and Medical Marijuana |
By: Michael Whitney Tuesday September 21, 2010 12:44 pm |


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Jewelry Bag
Soft Satin Protects Jewelry at Home and During Travel
- A convenient way to organize and protect jewelry
- Triangular pockets are ideal for rings and earrings
- Bracelets and necklaces can be placed in the center
- Ties up into a neat pouch for travel
Keep jewelry, cosmetics, medications, and other small items organized and portable. Silk brocade makes it beautiful. Store earrings and rings in the 8 pockets, necklaces and bracelets in the center. Pull the drawstring and it folds up into a carrying pouch.
- Silk and polyester
- Closed: 5" diameter x 4" H
- Open: 11-1/2" W
- Imported
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convenient for carry jewelry while traveling
- pretty and practical
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- Travel or Every Day
Comments about Jewelry Bag:
I love this little jewelry pouch! Had one years ago and it wore out and I've been searching for a replacement for a long time. As soon as I saw this, I knew I had to get one! It's so pretty, holds a ton of stuff (earrings, necklaces, rings, etc) all without scratching. Everything is easy to find in the little compartments and the drawstring pulls everyting in tight and secure. Will get a few more for Christmas Gifts!
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Designer - Adriana Ferrari
My name is Adriana Ferrari. I'm from Brazil, live in São Paulo. I am a lawyer and web design. All my products i create with Photoshop and some with PSP. My Store http://adrianaferrari.com
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Top Definition
A new player of a First Person Shooter, Real Time Strategy, or any other type of gaming, who specifically gets their game on Christmas. The player will have a disadvantage to the older players of the game, which gives the older players an easier time leveling up since there will be a huge wave of new players
I love the holiday season, so many Christmas n00bs! I'll level up easy
by Cowman715
December 26, 2007


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Life and Death and Everything In Between Listen now - 44:38, 33.2 MB Kathryn, from the Bennett Martin Public Library, discusses books that deal with life, death, dogs and other topics. A booklist based on this talk is also available. More Podcasts How to download or subscribe to our Podcasts RSS Feed |
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Bethany Books Talk - March 15, 2013
November 07, 2013 by Webmaster
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'Casting About, Program 54
October 11, 2013 by Webmaster
Listen now - 13:41, 10.1 MB
Scott discusses the 2013 One Book, One Lincoln selection, The Unlikely Pilgrimage of Harold Fry.
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In the News - Death of Ronald Reagan
May 03, 2007 by sdc
posted June 8, 2004 Former United States President Ronald W. Reagan died this past weekend, following a 10-year battle with Alzheimers disease. Reagan, whose popularity and success instituted the "Reagan Revolution" in American politics -- a resurgance to power of the Republican Party and a reinvigoration of the American presence in global politics -- was the 40th President of the United States, serving from 1981 to 1988. We list here a sampling of the hundreds of books, videos, audiotapes and other material about Ronald Reagan in the Lincoln City Libraries' collection. For even more material about Reagan, his Presidency and the period of American history from the Reagan era, we encourage you to search our on-line catalog under any of the following subect headings: Reagan, Ronald ; United States -- Politics and Government -- 1981-1989 (Reagan) ; Conservativism ; Presidents -- Biography -- 1900-1999 or United States -- History -- 1981-1989 (Reagan). The links in this section of this list will take you directly into the items' entries in the catalog of the Lincoln City Libraries, where you can check on the items' availability throughout the library system. The following databases and/or webliographies on the Lincoln City Libraries site can be used to access numerous articles and/or links to additional resources on-line. [If you have difficulty using these databases, please contact the Reference Department at 441-8530 for assistance.]
Additional on-line resources about Ronald Reagan, his Presidency and his legacy:
* Please Note: The presence of a link on this site does not constitute an endorsement by Lincoln City Libraries. Back to the Reference Department page |
Tagged in: news stories, news resources, In The News, Reagan, Ronald Reagan, death, president, president,
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I don't use Twitter.
Phoronix: Free Giveaway Of Unigine's New Linux Game Continues
Last week we launched another Unigine OilRush giveaway contest whereby we're giving away copies of this forthcoming real-time strategy that has native support for Mac OS X / Windows / Linux with its impressive graphics renderer. This contest is in celebration of the seventh birthday of Phoronix later in the week. There's still time to participate if you want to win a free copy of this very interesting and shiny Linux game...
I don't use Twitter.
oh, I thought this was an open-source/linux related website...how wrong I must be when they advertise/use Twitter and not identi.ca.
I'd rather pay the full price if it seems interesting when it's ready.
Getting a commercial Linux game for free just seems wrong.
Still I hope these Twitter sessions bring some publicity to the game too.
wow really cool ... i already buy a copy of the game.
and i also do not use zwitter but i use facebook and kwick ,,, kwick do have a great publicity in Germany for blogs.. if you write a block up to million people read ist it it sounds interesting. kwick is 100% free but mostly German.
i put it into my blog: http://www.kwick.de/#/adiso/blog/ent...enlos_/?pPage=
Last edited by Qaridarium; 05-30-2011 at 09:41 AM.
I never really never understood twitter. Tweet Tweet Tweet


text:
Top Definition
An event or occurence that is a complete and utter bummer. Totally disappointing and upsetting.
Me-"Dude, I have to work on a project for english, study for my government test, AND i dont have enough time to watch survivor!"
You "That bumfest 2006 right there"
You "That bumfest 2006 right there"
بواسطة Annamazing
فبراير 29, 2012


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Luther Seminary
2481 Como AvenueSt. Paul, MN 55108
Help Desk
Tech TalksTech Talks are brief presentations on how technology and ministry intersect.
MyLutherNetView tips, tricks and tutorials for using MyLutherNet.
Teaching & LearningLearning about teaching, teaching about learning.
Posted by Ryan Torma on Tuesday, July 21, 2009 11:27 AM
Join us for the new Tech Talks for students, faculty, and staff hosted by Learning Design & Technology and the Library. These succinct, thirty-minute talks will touch briefly on some new, exciting, curious or interesting aspect of technology. A brief presentation on how to use the technology will be followed by a roundtable discussion to answer questions and generate ideas for using the technology.
Our topic this week is PowerPoint. Explore how you can get more out of your presentations and lectures.
For more information, visit: www.luthersem.edu/ldt/tech_talks.asp
Tags: Tips on Technology, Ryan Torma


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A book filled with mug shots of early 20th century California prison inmates sold for $31,200 at Swann Galleries in New York just four months after it was sold fro $2,150 at an Oregon auction. The fascinating book features 710 photographs and was once owned by the San Francisco Police Department, an early proponent in using photography in identifying criminals. Read More +
Tag Archives: Paige Auction
Rare California inmate mug shot book brings $2,150
An antique "mug shot" book of California inmates from the 1880s sold for $2,150 Oct. 11, 2011. This fascinating and extremely rare piece of American history. Read More +


text:
NEW YORK ( MainStreet) --Russ Graney came on What's wURKEN to discuss Aidin, the company he founded that leverages tech to try to make hospitals more efficient. The company helps connect patients and hospitals to post-acute facilities like nursing homes to ensure proper continued care and reduce hospital readmission rates.
Graney, whose background is in private equity, consulting and education, applied the skills of his former pursuits to optimize the healthcare business through technology. Hospitals are generally concerned with patients' length of stay, efficiently discharging patients but not necessarily following through to make sure their convalescence is complete. The major problem? Healthcare systems and hospitals, unlike a lot of consumer technology, have been relatively low-tech. Aidin, as such, aims to simplify this complex system through technology and aims toward cost cutting through its solutions.


text:
Lifelong Learning
Opportunities Abound
Gettysburg Seminary offers advanced degrees opportunities for furthering a theological education, and we have been developing a certificate based program designed to enhance and intensify specific areas of knowledge and expertise. See certificate studies for more information. Special certificate programs are in place youth ministry.
Regular Programs
- Preaching Perspectives
- Fall Academy
- Spring Academy
- MLK Convocation
- Hein Fry Lectures
- Summer Institute for Ministry
- Lay School of Theology
Certificate Programs
Sabbatical Leaves for Rostered Leaders
Thinking about taking a reading week or a Sabbatical month on campus where library and audit privileges can be arranged?
Search for Other Continuing Education Events across the ELCA


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Do you have trouble getting in and out of your driveway with your RV, boat, truck, motorcycle or golf cart? Are your exit and entry with these vehicles jarring or bumpy? Do you worry about damage to your vehicles, passengers and cargo? If you answered "yes" to any of these questions, try Bridjit Curb Ramps. Our unique, three-piece auto curb ramp set fits in your rolled curb to ease the transition from street to driveway and vice versa. Your boat or RV will glide smoothly over the recycled crumb rubber surface, protecting your "toys" for years to come.
To see how Bridjit's auto curb ramps work, view this instructional video. We think you'll like what you see!
Made in the USA from recycled tires.
Bridjit Curb Ramps


text:
Kansas City Chiefs Gear
Kansas City Chiefs Ladies
Kansas City Chiefs Ladies Shorts & Pants
Kansas City Chiefs Ladies Shorts & Pants Ladies
(20 items)
Product ID: 1327927
Main Content
- 100% Cotton
- Elastic waist with drawstring
- Fit: Pants run small in waist and hips. For a looser fit, we recommend ordering a size larger than you normally wear.
- Sublimated graphics
Chiefs Customers also liked:
Special event items are produced by manufacturers only after the outcome of a game
or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


text:
Top Definition
When a surfer/ sponger/ skimmer gets barreled in a wave.
Alternate: Getting drunk
Alternate: Getting drunk
Aw brah its just like, you just get the best barrels ever dude. you come in and get spit righttt out. just drop in and smack the lip, wah BAH, just drop back in like BAHHHH, just ride the barrel and get pitted, sooo pitted like THAT.
Alternate: We got super pitted at Jimmy's house last night
Alternate: We got super pitted at Jimmy's house last night
po A Jay
Септембар 4, 2007
10 more definitions
Photos & Videos
When a surfer is within the tube section of a breaking wave, so far within that they are unlikely to make it out because they are very deep within the tube of the breaking wave.
Oh brah, you see that guy get pitted on that wave over there!? Sweet!
po Brandon Nigri
Август 14, 2007
getting deep in a really hollow wave, usually you dont't make it out
Holy Shit! did u see that guy get pitted on that wave? it was awesome!!!
po Lezza
Март 10, 2006
another word to use for drunk, wasted, hammered, etc.
"dude i got soooo pitted this weekend"
"what happened last night? i was so pitted i dont remember"
"what happened last night? i was so pitted i dont remember"
po team fierce
Март 28, 2008
plurar for pit: stuck (in a pit) you frequently get pitted while snowboarding in powder
I got "pitted" in the meadow!
po hans mon
Октобар 15, 2009
When your sweat comes through your shirt in the armpit area.
Son, its so hot out here, I already pitted through two shirts.
po JosieSanc
Август 3, 2007


text:
Felix, CC square off in Bronx to open series
Premier arms take the mound as Yankees return home
Felix Hernandez will look to continue his mastery of the Yankees in the Bronx when the Mariners open a three-game series against New York on Tuesday night.
Hernandez has made seven starts as a visitor against the Yankees, and he is 5-2 with a 2.06 ERA. The Mariners' ace is also 4-1 with a 2.13 ERA and two shutouts in his five starts at the new Yankee Stadium.
He'll be going up against Yankees ace CC Sabathia, who has had his share of success against the Mariners, posting a 12-4 record and a 2.46 ERA in 20 career starts against them.
"That's a big matchup right there," Hernandez, the 2010 American League Cy Young Award winner, said of his meeting with Sabathia, who won the award in '07. "I just have to go out there and match him and do whatever we have to do to win the game."
If his recent work is any indication, Hernandez shouldn't have much trouble putting together another quality start.
Hernandez has allowed only three earned runs in his last five outings, and he's emerged victorious in four of those outings.
His last time out, Hernandez found himself against Pirates ace A.J. Burnett and allowed only one earned run on six hits and a walk in eight frames. The right-hander struck out five.
"The first inning, they got me pretty good and I just left a couple of pitches down the middle," Hernandez said after allowing the lone run in the opening frame. "I knew it was going to be hard because Burnett was nasty. And after the first, I just had to get my command back and try to throw strikes, and that's what I did through the course of the game.
"If you don't have your best stuff, you've got to go out there and fight and find different ways to get people out."
Sabathia also had a successful night last time out, but his outing was cut short by rain. The veteran left-hander allowed only one earned run on one hit and a walk through four innings against the Rockies, and he had retired 11 straight batters before Mother Nature intervened.
"CC's obviously been good for a long time," Colorado shortstop Troy Tulowitzki said after the game. "He throws strikes. He doesn't have the stuff he once did. He would probably say that, velocity-wise. He's pitching a little bit different, from what I saw, but he's still very effective, and he still finds a way to get it done."
"I'm just disappointed I didn't get any more at-bats," Sabathia said after striking out twice in his only two trips to the plate.
Yankees: Boesch optioned; Granderson looming
In the 40 minutes allotted between games of Monday's doubleheader against the Indians, the Yankees optioned outfielder Brennan Boesch to Triple-A Scranton/Wilkes-Barre. New York promoted pitcher Brett Marshall to take the outfielder's place, providing an extra arm out of the bullpen for the second game of the twin bill.
Boesch's demotion, however, also opens the door for Curtis Granderson's return. On Sunday, Granderson completed his fourth rehab game with Triple-A, where he was hitting .412 (7-for-17) with one home run and three RBIs entering play on Monday. Yankees manager Joe Girardi said prior to Monday's doubleheader that he plans to have a conversation soon with Granderson about a potential return date.
"He has to feel like he's ready to play," Girardi said. "You don't want a player coming up here and saying, 'I just don't feel good at the plate' or 'I just don't feel good. My legs don't feel good.' We don't want that."
Mariners: Wedge not concerned with Ryan's struggles
• Brendan Ryan continues to be mired in a slump at the plate.
The veteran infielder's batting average sank to .122 on Sunday after he went 0-for-4. He hasn't reached base in six games and has only three hits in his last 18 games.
While Ryan has been sharing playing time with Robert Andino for the past few weeks, manager Eric Wedge said there's no reason to think he's nearing the end of his rope with the 31-year-old defensive wizard.
"I just think once we get everybody else going, he'll come along and be better himself," Wedge said. "The difference he makes is real. But he's not the difference between us being a good offensive club and not. That's where people put their focus in the wrong direction.
"He's not going to be the difference maker [offensively]. The difference maker is everybody else. He needs to be a contributor. But where he's a difference maker is defensively. And when you have players who are difference makers, you keep them, whether it be offensively, defensively, on the basepaths, starting pitching, bullpen -- whatever it may be. He's a difference maker defensively. We need everybody else offensively to do their job and for him to be a contributor."
• Hernandez and Hisashi Iwakuma have combined to allow only four runs in their last four starts. This continues a season trend that has Mariners hurlers ranked first and third in the AL, respectively, in ERA. Hernandez is 5-2 with a 1.53 ERA, and Iwakuma is 4-1 with a 1.74 ERA. This season, they have combined to go 9-3 with a 1.63 ERA in 16 starts.
Worth noting
• The Yankees were 6-3 against the Mariners last season, winning all three series. Two of those losses were to Hernandez, including a two-hit shutout on Aug. 4 at Yankee Stadium.
• Sabathia is 6-0 with a 1.40 ERA in six starts against the Mariners since the start of the 2010 season.
Evan Peaslee is an associate reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


text:
No minimum purchase. First time buyers only. Click here to activate.
Save 10% with Auto Delivery on this and all future orders of this item with our Simplify Life automatic delivery program! Click here for details.
This is a penetrating shampoo that contains 3.8% Colloidal Oatmeal. Colloidal oatmeal is simply oats ground into an extremely fine powder, that is designed to draw out or soothe irritants. It can be used for itching, dryness, scaling of dandruff, and certain types of dermatitis. This shampoo is excellent for routine bathing to help control body odors.
Dr. Ackerman has taken over 10 years to develop this product to help control the number one pet ailment: skin problems. This 3 in 1 formula is designed to sooth and relieve any skin problems. No Lauryl or Laureth Sulfates are used.
Doc Ackerman's Botanical Pet Products are designed to provide highly effective, all-natural alternatives to chemical-laden products. Doc Ackerman's environmentally safe and friendly pet products are produced with materials and processes chosen to help preserve natural resources, control pollution, conserve energy, reduce solid waste, and promote non-toxic products for our animal friends. Whenever possible, packaging components are made from 100% recycled materials. Doc Ackerman's is committed to the health of your pet.
Available in 16 oz and 1 gallon
Review Rating: 4.5
Country of Origin: USA
Manufacturer: Doc Ackerman's
Ingredients - Colloidal Oatmeal at 3.8%, Purified Deoionized Soft Water, Green Tea Extract, Sodium Myreth Sulfate, Camphor Crystols, menthol Crystals, Aloe Vera, American Cranes Bill, Chickweed, Comfrey, Elder Flower Berries, Goldenseal, Horse Tail, Irish Moss, Marigold Flower, Marsh Mallow Root, Slippery Elm, Witch Hazel, Garlic, Woodwort, and Thyme
The reviews below are presented for informational purposes only and are not intended as an endorsement of any product. The information is not intended to be a substitute for visits to your local veterinarian. Instead, these testimonials offer the reader information and opinions written by pet owners and/or veterinarians concerning animal health and products that they have used.
(based on 42 reviews)
Ratings Distribution
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Reviewed by 42 customers
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didn't work
By Sari
from New Jersey
About Me Long-time Pet Owner
Comments about Doc Ackerman's Herbal Colloidal Oatmeal Shampoo:
She started scratching all over just after bathing her with this shampoo. It was the worst $ expend to see my baby suffering that much.
Comment on this review
(2 of 2 customers found this review helpful)
This shampoo is really good!
By LadyT
from Carson, CA
I really liked how my pet's hair looked after I used. It seemed whiter & fluffier than with other shampoos. The only thing is you can't expect to wiz through shampooing with this. You have to make sure that you take time to apply it over every place where pet may be biting or having issues. You lather it up on the skin. The directions say to use a "generous amount of shampoo". "Take at least 5 to 15 min to thoroughly shampoo your pet". I have only used it once but I notice that my dog doesn't scratch & seem as miserable. I also use Sulfodene skin med it helps with the red spots. I will only use this shampoo frm now on.
(1 of 1 customers found this review helpful)
So great I came back for more!
By Buds Mom
from New York, NY
My dog was suffering from allergies and his skin was red, itchy and irritated. This was the best colloidal oatmeal shampoo I found. It soothed his skin and eliminated his itching, and is easy to rinse out. I even bring it to his groomer to use on him. The only down side is that it's so thick you can't really squeeze it out through the cap which is easily remedied by removing it.
Loved this so much I came back for a 2nd
By Bud's Mom
My dog was suffering from allergies and his skin was very red and itchy. This was the best colloidal oatmeal shampoo I found. It soothed his skin and was easy to rinse out. I bring it to his groomer to use on him too!
Awesome shampoo!
By GSD owner
from Trabuco Canyon, CA
A great shampoo. Lathers nice. Rinses easily. Originally bought because of an itchy dog - but will continue to use. Love the results!
Didn't work
By Molly
from Omaha, NE
Unfortunately this product didn't work for my chihuahua with allergic hot spots. I am sure it is a good product, but when I bathed him in it, he had a huge itching flare up. Too bad. I might still try it again with my other chihuahua that doesn't have skin problems.
Good Oatmeal Shampoo
By Jennie
from Virginia
Used this on my little terrier that is having skin/allergy problems. Seems to give her some temporary relief and it smells good.
(3 of 3 customers found this review helpful)
Very disappointing.
By Chewiee's Scratcher
from Torrance, CA
I ordered this after seeing all the stellar reviews. My dog, a cocker spaniel, Chewiee, has been itching and scratching due to dry skin, and this product read like the solution to most if not all of Chewiee's woes. It started well...the shampoo itself smelled pleasant and Chewiee seemed to like how it felt when I let it sit for 10 minutes (per instructions). It also rinsed off nicely, and left my dog's fur feeling very soft. Then the scratching began--less than 30 minutes after his bath. He was scratching with even more urgency, and that same afternoon, little white dandruff-like flakes floated to the top of his fur--the shampoo seems to have made his skin even drier. Three days after his bath, our dog was stinky and his fur had that waxy feel. I think the shampoo is TOO mild that it didn't clean his fur/skin. Poor guy...I had such high hopes.
The best there is
By Doc Penny
from Ohio
As a naturopath, this is the only shampoo I will use on my sensitive, allergy ridden Shih Tzu! There are no "bad" ingredients in this product and I highly recommend it.
Great for dry skin and skin infections!
By Andrea
from Rincon, GA
I use the Doc Ackerman's Herbal Colloidal Oatmeal Shampoo for both of my Doberman Pinschers and it works great on their sensitive skin. Helps with itchy skin and smells nice. It's gentle enough to use with my puppy that we got with a skin infection. It was reccomended by my vet!


text:
gucci made to measure 50ml eau de toilette
The Gucci Made to Measure fragrance is intensely masculine, sophisticated and specially created for the modern man. Inspired by the Gucci Made to Measure suit, where each garment is impeccably tailored for a truly unique experience, our fragrance follows the same philosophy of craftsmanship and attention to detail.
- 50ml
- top notes of calabrian bergamot, french lavender and anis seed
- heart notes of sri lankan nutmeg and juniper berry
- base notes of cistus labdanum, patchouli and leather
338980 99999 0099


text:
Madonna is taking matters into her own hands.Less than a week after demos from her upcoming new album leaked online, the Material Girl has released six of her songs early online. "I would prefer my fans to hear completed versions of some of the songs instead of the incomplete tracks that are circulating. Please consider these six songs as an early...
Actress and comedian�Margaret Cho and her husband, artist Al Ridenour, have split after nearly 12...
GREENCASTLE — These are the games that pay dividends down the road.
A Chambersburg man who failed to report to Franklin County Jail on Dec. 5 for the weekender program was caught Thursday.
There are still opportunities to "Honor the Past, Build the Future" by donating money to Waynesboro Area Business, Education and Community (WABEC) Foundation capital campaign for naming rights.
Sign up for our newsletter and have the top headlines from your community delivered right to your inbox.
900-sq.ft., 3 rooms
239 E.MAIN - 3,500-sq.ft.
114 WALNUT Office space
1100 sq.ft., 6 rooms
920 sq.ft., 5 rooms
Ideal for office or retail -
750 sq.ft.
Store room - 3600 sq. ft.
ABBRO Realty, 762-8350
Waynesboro PA offers Section 8 Housing for persons 62 & over OR disabled individuals.
* 1-Bdrm. Apts. with A/C
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* Must meet Income Limits
* Rent Based on Income
For more information
call (717) 762-9033
or fax (717) 762-6680
3rd Fl. Incl., heat,hot water, water/sewer & trash removal, new washer & dryer. No smoking on premises. No pets. $595/mo. + sec. dep.
Call: 717-977-0132
Call (717) 404-0481
Call 301-992-4479
Customer Service & computer skills required. Email firstname.lastname@example.com
or Call 717-765-8011
- Events Calendar


text:
Bar Code Equipment › Bar code Printer Label › CognitiveTPG Label › CognitiveTPG Label › CognitiveTPG 03-02-1731
Thermal transfer labels (1.15" x 1.0" - Gap-cut, Perforated, 2-Up - 3,370 labels/roll, 12 roll case) for Blaster, Del Sol, and Solus Printers. Also available as a roll (Part# 03-02-1731-R).
Add to cart to view shipping costs
Ships Today
Call for a full selection of thermal transfer and direct thermal bar code labels for your CognitiveTPG printer.
Full specifications (PDF)
Manufacturer part number: 03-02-1731


text:
Azarenka goes 3 sets to defend Aussie crownAP PHOTO
Victoria Azarenka of Belarus hugs her trophy after defeating Chinas Li Na in the womens final at the Australian Open in Melbourne, Australia, on Saturday.MELBOURNE, Australia Victoria Azarenka won her second consecutive Australian Open title, beating Li Na 4-6, 6-4, 6-3 in a dramatic final that contained a break for fireworks, two medical timeouts and a nasty fall to the court by Li.
The Chinese star first tumbled to the court after twisting her left ankle in the fifth game of the second set and had it taped.
On the first point after a 10-minute pause in the third set while fireworks boomed overhead from nearby Australia Day celebrations, Li fell over again and slammed the back of her head on the court. The 2011 French Open champion was treated immediately and had another timeout before being allowed to resume the match.
Azarenka, who broke down in tears and sobbed into her towel when the match ended, won five of the next six games to claim her second major title and retain the No. 1 ranking.
The 2-hour, 40-minute match featured 16 service breaks, with Li losing her service nine times.
The win meant that Azarenka will maintain the top spot and Serena Williams, who lost in the quarterfinals, will become the new No. 2 in the rankings.
On a crisp Saturday night, Azarenka won the coin toss and elected to receive, a ploy that seemed to work when a nervous Li was broken to start the match. After a double fault on the first point, Lis forehand long gave Azarenka the early lead.
The capacity crowd at Rod Laver Arena was firmly behind Li, cheering loudly when she was introduced. Azarenka, meanwhile, had her errors applauded, and one spectator even mocked the loud hooting sound she makes when she hits a shot.
The chill from the crowd was a remnant of Azarenkas semifinal win over American teenager Sloane Stephens, when Azeranka was criticized for taking a questionable 10-minute medical timeout near the end of the match.
In the second set, a few fans heckled Azarenka over the incident. One man yelled, Take a deep breath, Vicky.
By the end of the match, she appeared to have won some of the fans back. Azarenkas friend, rapper Redfoo, yelled down to her from the player box You deserve it, and she later blew kisses to the crowd. Someone else in the crowd shouted Victoria, we love you.MORE IN Sports WirePONTE VEDRA BEACH, Fla. Full StoryLAS VEGAS The people who paid $99.95 to watch at home had no clue. Full StoryLAS VEGAS The people who paid $99.95 to watch at home had no clue. Full Story -
- Most Popular
- Most Emailed


text:
Friends of Library
Gilford Public Library
Meeting Location: Gilford Public Library, 31 Potter Hill RoadMeeting Date: Wed, Sep 11 2013 at 06:30pmAttached Meeting Minutes
- There are no minutes associated with this Agenda yet. Please check back later.
The Friends of the Library meet on the second Wednesday of each month.


text:
A successful outfit relies upon a solid foundation, which is why many women wear quality lingerie and avoid stilettoes with banana peels stuck on their bottoms. Build an unshakable image with this Groupon.
Choose Between Two Options
- $30 for $60 worth of lingerie, corsets, and shapewear
- $45 for $100 worth of lingerie, corsets, and shapewear
Customers receive free shipping and free exchanges.
Online shelves brim with apparel that starts at $39.95 per set for VIP members, including an Arianna lingerie set, a Myra babydoll, a Dana satin robe, a Hazel corset, and a package of three Backseam stockings. Orders to US addresses usually arrive within 3–5 business days after the shipping date.<
"Good variety of clothing Be aware about details of VIP club and required purchases so you are not charged monthly fee"


text:
Root Catalog
Nobles Portapac Backpack Vacuum Cleaner Bags, 10 Pack. Fits Nobles Part Number N20611780.
Special Price: $15.99
Original: $19.99
These are generic vacuum bags designed to fit the Nobles & Castex Portapac commercial backpack vacuum cleaners. Each package contains 10 high quality multi-ply vacuum bags made by DVC. Fits Portapac I, and Portapac II models including; BP1402, 602759, BP1 Learn More -
Janitized JAN-CXBP-2 Nobles Portapac I and II/Tennant BackPack Vacuum Cleaner Bag (Case of 10 Filters)
$205.89Janitized is designed for the cleaning professional who demands competitively priced vacuum bags and/or filters without sacrificing performance. Janitized products are designed to meet or exceed OEM standards. Janitized backs their product quality claims with their exclusive Blue Ribbon Warranty. Learn More -
Filter 3-pack for Roomba
$9.99Replacement filters for iRobot Roomba 500 Series Vacuum Cleaning Robots. Filters maintain Roomba's cleaning performance while reducing infiltration of dust, pollen and other allergens into the air you breathe. For best results, filters should be replaced Learn More -
Roomba 532 Robotic Vacuum Cleaner
$449.0010 Year Extended Motor Warranty! iRobot Roomba 532 Robotic Vacuum Pet Series. iRobot Roomba Is Model 532 & Part # 53301 UPC 88515500001. 60 Day In-Home Trials From Go Vacuum. Learn More -
Roomba(r) Scheduler Upgrade Item #5102
$24.20Upgrade your Roomba to clean automatically at preset times. Includes Scheduling Remote; Self Charging Home Base; and one Virtual Wall Scheduler to keep Roomba cleaning where you want, when you want. STANDARD FEATURES Learn More -
iRobot Roomba 780 Robotic Vacuum
$569.99Do you want to liberate yourself from the unpleasant cleaning chore? Today you can choose to buy a robotic vacuum cleaner that will perform autonomous vacuuming for rooms in your home. Shaped like discs and sitting low to the floor, there are a wide variety of robotic vacuum cleaners that you can use at your home. The iRobot Roomba 780 Robotic Vacuum features Dirt Detect™ Series 2 technology that enables concentrated cleaning to tackle dirt in the dirtiest sections of your house. Its state-of-the-art touchpad ensures that you control this revolutionary cleaning system with the touch of your fingertips. Lightweight at just 8.40 lb, it also features an advanced cleaning head designed with pet owners in mind, an AeroVac™ Series 2 Bin and dual HEPA air filters for capturing the tiniest dust particles. The technological features such as iAdapt® Responsive Navigation Technology will leave you amazed at the cleaning capability of this compact yet powerful cleaning system.
Advanced Power System APS Battery for Roomba 500 Series 80501
$99.99The APS Battery powers Roomba for up to 120 minutes of continuous clean up. Keep two batteries on hand to double the cleaning time. This APS Battery is compatible with Roomba Learn More -
Bristle Brush 3-pack for Roomba(r) 500 Series Item #81701
$60.99Replacement bristle brushes for all iRobot Roomba 500 Series Vacuum Cleaning Robots. Each brush comes with end caps and bearingsSTANDARD FEATURES* Replacement bristle brush for iRobot Roomba 500 Series Vacuum Cleaning Robots * Innovative design effect Learn More -
Brush Cleaning Tool for Roomba(r) 500 Series Item #80901
$8.10STANDARD FEATURESHandy, easy-to-use cleaning tool slides over Roomba's bristle brush to quickly remove hair and debris.WHAT'S IN THE BOXCleaning tool for iRobot Roomba 500 Series bristle brush Learn More -
Faceplate for Roomba(r) 500 Series Robots, Silver Item #84301
$30.99Change the look of your iRobot Roomba 500 Series Vacuum Cleaning Robot to match your home decor. Faceplates easily snap on to all Roomba 500 Series models. WHAT'S IN THE BOX* 1 Silver Faceplate for Roomba 500 Series robot Learn More -
Flexible Brushes for Roomba(r) 500 Series (3-pack) Item #81801
$37.00Set of three flexible rubber beater brushes for iRobot Roomba 500 Series Vacuum Cleaing Robots. Includes replacement bearings for each brush.STANDARD FEATURESSet of three replacement beater brushes (rubber) for iRobot Roomba 500 Series Vacuum Cleaning Rob Learn More -
Home Base(tm) for Roomba 500 Series Item #80301
$71.99Be certain that your iRobot Roomba Learn More -
Home Base(tm) with Fast Charger for Roomba(r) 500 Series Item# 82101
$87.00Be certain that your iRobot Roomba Learn More -
Maintenance Kit for Roomba(r) 500 Series Item #81401
$39.49Maintenance Kit for Roomba 500 Series includes replacement bristle brush with end caps and bearings, flexible beater brush with bearings, side brush with screw, three reusable filters and a brush cleaning tool. Compatible with all Roomba 500 Series models Learn More -
Power Charger for Roomba(r) 500 Series Item #80701
$23.94Fast charging power supply charges Roomba 500 Series Vacuum Cleaning Robots in three hours. Connect directly to the robot or use with the iRobot Roomba 500 Series Home Base Learn More -
Roomba 1 Cleaning Tool item #11265
$12.99Helpful tool enables you to remove and clean Roomba's brushes to maintain optimal cleaning performance. Learn More -
Roomba 500 Series HEPA Filter With Opti-Filt Technology
$19.95Product FeaturesWorld's first HEPA type filter for Roomba! Learn More -
Roomba Advanced Power System (APS) Fast Charger item #4902
$55.13The time-saving Advanced Power System (APS) Fast Charger cuts Roomba Red's charging time in half. Connects to the robot to charge APS battery in less than 3 hours. (Roomba Red can take up to 7 hours to charge without APS Fast Charger.) Learn More -
Roomba Brush Cleaning Tool Item #11265
$12.00This new is tool is a slightly different design then the older tool. Very similar however.Product DescriptionHelpful tool enables you to remove and clean iRobot Roomba Learn More -
Roomba Main Beater Brush (rubber) item #11238
$17.00Replaces main beater (rubber) brushon all current Roomba models. STANDARD FEATURES Replacement beater (rubber) brush for current Roomba models Learn More -
Roomba Main Bristle Brush (with brush coupling) item #11237
$17.99Replaces main brush on all current Roomba models. Includes replacement coupling for easy installation. STANDARD FEATURES Replacement bristle brush for current Roomba models Bristles effectively pic Learn More -
Roomba Replenish Kit item #12629
$48.99Keep your Roomba cleaning at peak performance. Replenish Kit includes replacement bristle brush, beater brush and 3 reusable filters. Compatible with all current Roomba models. STANDARD FEATURE Learn More -
Roomba Scheduler item #5101
$69.99Add scheduling functionality to your Roomba with this upgrade package and set Roomba to clean automatically, even when you're out. Includes two Scheduling Virtual Walls that activate at set times to contain Roomba in a designated area. Upgrade compatible Learn More


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Nova Paka Brewery
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Nova Paka Brewery in Nová Paka, Czech Republic
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