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Natural Pacific Suites
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TripAdvisor Reviews Natural Pacific Suites Manuel Antonio National Park
Travel Blogs from Manuel Antonio National Park
Size does not matter......
... water stations. The Park has something for everyone from families, older people, beach goers, birders and trekkers. There are new trails currently under construction, so come 2015, there will be so much more to do. I highly recommend a visit to Manual Antonio National Park. It's the perfect little stop over, especially if you don't have time to visit any of the more remote National Parks. For such a small Park, it definitely has a lot to offer and left an impression on ...
Toucans In Love
... to search for bugs in the tree.
As we came out of the reserve, there was a man who evidently was the gardener for this area. In his best spanglish Robert told him what a beautiful job he was doing. He also indicated that he works for all the properties along the road and as we found out also for the hotels right there.
He indicated he wanted to show us a bird and we followed him to one of the hotels and ...
Costa Rica finally!
... close you can feel the draft from their wings.
Our room has 2 fans and a bathroom but no air conditioning. Neither do we have glass windows or curtains, only insect mesh over large 'window' openings to two walls.Because the room is at the top of the hill no-one can see in (I hope!). The bonus is that we are woken by the sun rising over an amazing view.
Breakfasts are good and very sociable as there have been a few people ...
Pura Vida. Costa Rica #1
... the United States. The US denied any involvement, but their fighter jet was later recovered at the border, and supposedly as an "F you" to America, the Costa Ricans moved the plane to Manuel Antonio and turned it into a tourist attraction. TO disgusted at Harrow and Virginia Waters, I apologise for foul language again, however, not my words! You are even able to climb up to the cockpit which was cool, until Astrid pointed out ...
Park Hike, Catamaran Trip, Snorkeling.
... so I went for a walk. I tried to get to the beach, but with the narrow windy roads and other private properties, I gave up after a half-hour or so. It was an exhausting walk back up the steep hill, and I asked at the front desk the best way to get there. Turns out I didn't walk far enough! Oh, well - gotta make sure that the girls are up for a strenuous walk before we try to tackle that the next time.
My travels this morning weren't for ...


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Here's a Tip
Big tipper stops for lunch
Seth Collins of Lexington, Kentucky, right, surprised Portsmouth Gas Light Co. Pizza Pub waitress Taylor Dube with a $500 tip during the lunch buffet on Wednesday. (GRETYL MACALASTER/Union Leader Correspondent)
Collins has been traveling the country since June 18 giving $500 tips. His goal is to visit all 50 states.
Dube lives at home with her parents and 15-year-old brother in Dover. She has not yet figured out what she wants to do with her life, but it may involve working with children or in a health care setting. For now, she plans to put the gift away in a savings account.
"This is how we make our living, waitressing, and there are people who don't even tip, so it means a lot," Dube said.
Collins said he tries to pick affordable restaurants where an average family of four could dine. That often lands him in pizza places. In Portland, Maine, on Tuesday he tipped a waitress at the local Flatbread Pizza Company.
Before his life changed in 2012, Seth Collins said he was living a rather staid life as an IT professional in Kentucky. but always enjoyed traveling.
"If it inspires people to do good for other people, then that's enough for me," he said. "I don't have any expectations."
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Romney, Fallon betting stakes: Ice cream at 'The Bubble'
Black Label Society goes 'UnBlackened' at the Casino Ballroom
NH Club Briefs: Bedford student wins French oratorical contest

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Mobile App Management Webinars
Webinar: The 2015 Mobile Enterprise Application Survey: App Development, Adoption, and Security Benchmarks
Date: March 19, 2015 Time: 1:00pm EST The 2015 Mobile Enterprise Application Survey asked over 300 mobility pros what their biggest mobile challenges are, what their 2015 plans are for app development and deployment, and their thoughts around creating business value with mobility. In this webcast, Dan Woods, Editor and CTO of CITO Research, and […]Learn More
Webinar: The Importance of Utilizing a Mobile App Governance Platform within Your Organization's Overall Mobile Strategy
The use of mobile applications to increase the productivity and satisfaction of government workers is quickly growing. As a result, government agencies are developing mobile application management and governance strategies to make sure that all apps entering their agency, regardless of source, are tested, vetted, secured and distributed consistently. Click hereto learn how government agencies […]Learn More
Webinar: How to Get the Most Out of Mobile with MAM®: App Adoption, ROI & Security
According to analyst firm 451 Research, "mobile application management (MAM) is taking center stage for managing mobility." As more companies develop business critical apps, they need to securely deliver them to diverse workforces —all who have different requirements and expectations. For Ron Stalnacker, Dir. of Enterprise Application Services at Georgia Southern University this includes revenue […]Learn More
Webinar: Enterprise App Stores: Streamlining for Results
Whether the devices are employee provided or corporately provisioned, there's another facet of mobility enterprises must control: What goes on the devices. Apps that help an employee better manage business processes sound good, but it's up to IT managers and app owners to provide oversight and ensure these apps are properly vetted. Enterprise app stores […]Learn More
Webinar: Maximize Your Field Service App Investment With A Private Enterprise App Store
Businesses who are best-in-class in building mobile apps for their field workers including BYOD employees, independent contractors, field techs or sales agents have learned that the only way of delivering these apps to 100% of their users is with a private Enterprise App Store. In this webcast you will learn best practices for securely distributing […]Learn More
Webinar: Using Mobile App Management to Deliver Secure Mobile Options to Employees
DHS organizations are at the forefront of driving mobile innovation within its workforce with both security and usability in mind. Agencies, like the TSA, are beginning to implement mobile app management and app stores to achieve these mobile goals. As a result, Apperian's enterprise mobile app management platform has recently received Authority to Operate (ATO) […]Learn More
Webinar: How Emory University Can Securely Distribute Mobile Apps to 100% of Users
One key characteristic that best-in-class mobile companies have in common is that they securely deliver business critical apps to 100% of their user populations, including corporate, BYOD, and contracted workers. Watch this webcast to learn best practices on securing and distributing mobile applications, and hear how Emory University centralized, simplified, and streamlined their mobile strategy […]Learn More
Webinar: How to Secure The True Endpoint of Mobility: The Apps & Data
You already know employees are using smartphones and tablets to be more productive at work. Whether BYOD or corporate owned, the question is how to most appropriately and effectively secure business apps and content? Secure the device, the apps, or both? In this webcast Alan Murray, SVP of Product at Apperian discusses the pros and […]Learn More
Webinar: How to Secure The True Endpoint of Federal Mobility: The Apps & Data
Federal workers are already using smartphones and tablets for work, regardless of whether these devices are personal or corporate owned. These devices are the apps and data that drive productivity gains for mobile users. The question then becomes where should you focus your mobile security efforts? The device? The app? Both? Watch this webinar as […]Learn More
Webinar: Behind the Front Door of the Enterprise App Store
An enterprise app store is a critical part of making mobile work in the enterprise. It's the place where employees go to find approved or recommended apps for employees, and where companies can manage mobile app security. No wonder ABI Research predicts worldwide enterprise app store adoption to triple by 2018. But not all app […]Learn More


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Operating out of Churchville-Chili Senior High School, we are a collection of students from Rochester (NY) Area school districts. Although our team works 52 weeks a year on many different projects, each January through April we take part in the FIRST® Robotics Competition (FRC®).
Team 340's 2015 Students
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|Property type
|Minimum Stay
|3 - 7 nights
Situated one km. from a ten miles sand beach the house is located one mile outside Sabaudia town centre, in a residencial area and overlook a natural lakes.
The house has two double bedroom and a single bedroom, two bathrooms fully equipped. The area wildlife is protected.
HISTORIC SITES:: Sabaudia is half way from Rome and Naples around an hour by car. Also well connected by train and buses.
Historic sites are all around the province. Pompei and Ercolano are easy getting sites from the property and plus other not listed on officials publications. Excursions to 'Villa di Domiziano' with guide. Priverno's archeologic museum.
PONTINE ISLANDS:: From April to October daily connection by ferries to the Pontine's Islands: Ponza, Ventotene and Zanone.
Departures from S.Felice Circeo and Formia.
Contacting the local tourist board opportunity to hire a sailing boat and sail privately to the islands. Canoe hire on the local Sabaudia lakes.
Patrick, Patrizia, Cristina and Robert Hull England
The house is in a quiet smart neighbourhood on the edge of Sabaudia. Although we paid the additional payment for air conditioning it was reasonably cool in hot weather conditions without this. It is well, if a little sparsely, furnished but this is the Italian style for a holiday property. As we arrived on a holiday weekend and Vincenzo the owner, a great guy, was himself going away for the week he arranged to meet us with the keys at the airport on our arrival and treated us to coffee and panini before we started our journey. The property was clean on our arrival. The basement is essentially a self contained appartment with its own bathroom/laundry room sleeping area and living area. The garden is very pleasant with a nice terrace looking towards the Alban Hills in the distance. There is a road at the bottom of the garden but apart from the occasional enthusiastic motorcyclist on his or her way to the beach it is not intrusive. The beach is at least a kilometre away. Forget parking at the beach unless you go very early or very late. Use the little bus (navetta) which in summer goes to the lungomare every half hour. We liked Spiaggia Blu. Every beach area 'stabilmento' has a beach bar cafe. Spiaggia Blu is away from the town so the prices are more reasonable than those nearer to the town. The beach is as good as you will find anywhere in the world. Sabaudia is very much a resort for Italians which is its appeal to us having Italian relatives in the area. Having been before we are not sightseers but if you are then Rome and Naples are easily accessible by road or rail. If you want a 'Roman' holiday but some sea, sand and sun then this is the place for you.
For eating we used Ristorante Zeffiro quite a few times a few minutes walk away on the road to the beach. If you want to eat in without cooking they also provide a takeaway service. As it was the Italian holiday period of Ferragosto there was open air entertainment most nights in the Piazza. The Italian line dancing is a sight to behold. Overall if you want a simple relaxing beach holiday with an authentic Italian flavour Vincenzo's house is as good and as reasonable as you are likely to find.
We were very happy with our stay at this lovely house. It was very spacious and provided all the amenities we required. The pictures are accurate except they can not really show how lovely the out door space is. It was very nice to have such an enjoyable green space and the patio is wonderful for dining or just relaxing after a busy day. Vincenzo was very patient in waiting for us to arrive when we were running very late. He welcomed us warmly and provided us with lots of helpful information on things to do and see in the area.The beach is absolutely beautiful and is definitely not as crowded as some other areas in Italy. There is ample public beach or if you prefer there are a number of lidos where you can rent sun beds and umbrellas. There are many wonderful restaurants but if you prefer cooking your own meals there are many shops where you can get wonderful fresh local products.
One of our favourite restaurants was Lo Zeffiro. It is in walking distance of the house and the food was "buono" and the staff were great. They are very busy so we would suggest making reservations. In town we found Tavoletta Pasquale. It is a simple restaurant with a comfortable outdoor eating area and the food was delicious and the staff were friendly.
We would definitely recommend this beach house and hope that we can return some day.
We found the house in Sabaudia as decribed in the Homeaway pages. It was quite OK for us = four adults + a baby of 6 months. The house was clean and furnished as described. The garden was beautiful even in November with many flowers and a small orange tree with oranges. However, the fire place was useful as the temperatures outdoors sank to around 10 degrees Centagrade during the night .The downstairs room was a bit damp.
Nice places to visit from Sabaudia within a day, if you have a car, include Nettuno, Anzio, Sezze and Terracina. We also recommend to visit the local markets - you will find the list where/when in the net. We visited the Sezze market (quite small) and the Sabaudia market (very big indeed!).
The drive to Sorrento took appr. 2 hours, then we continued to Amalfi, another 2 hours, had lunch at the very beautiful Piazza del Duomo , and then drove back first over the mountains to the plains back of Naples and back to Sabaudia. The Amalfi coast road is probably the most beautiful drive in the whole world!
To visit Rome we took the train from Priverno-Fossanova and arrived to the middle of Rome to Termini station where also the Hop on, Hop off -busses start their routes. The tickets we had bought from the tourist center in Sabaudia.
All in all, Sabaudia is well-located to make trips around the Latina area and further, and in the summer also a very nice place just to stay there and enjoy the fabulous beaches.
We will gladly recommend this house!
We had a very good holiday in Sabaudia Beach house. The house was as described in the HomeAway web page. We got a very good information package after the booking and we got all the information we needed before the holiday.
The house is very nice and clean and the garden is very beautiful and well-maintained. The house was spacious enough for our group of five people.
The house is located in outskirts of Sabaudia town in very nice and quiet area. Beach is over 1km away and to the center of Sabaudia is about 1km away. Bicycles are very handy in Sabaudia. It is sometimes (in weekends) hard to find parking lot at the beach, but a bike you can park anywhere. Sabaudia area is quite flat, so it is ideal for cycling. There are several places to rent a bike (Nolo Bici). My recommendation is Zicchieri Cicli e Pesca – in Corso Vittorio Emanuele III. There was large variety of different types of bikes and very good service.
Even if the house is located in outskirts of Sabaudia, there are several restaurants and pizzerias nearby. The restaurant Lo Zeffiro is located very near the house (although you must walk around the block), which I recommend very warmly.
The beach of Sabaudia is amazing: almost endless sandy beach and clear water. The beach is not too crowded even on weekends. Sabaudia town itself is not very typical Italian town. It is founded in 30ies, that's why it is quite modern (wide streets and functionalist houses). For a Finn it felt like home, it looked like Mr. Alvar Aalto (famous Finnish architecture) would have designed the whole city ; ) The town is midsized and big enough to have the needed services (bars, restaurants, groceries..) for a vacation. We found a very good Conad grocery "supermercato" in Corso Vittorio Emanuele III.
The location of Sabaudia is optimal for a longer vacation. It is in the middle of Rome and Naples (by car 1 – 1,5 hour to both). There is a lot of interesting places reachable within one day trips. From nearby towns (San Felice in Circeo and Terracina) you can take boat to Ponza Island, which is worth to visit.
We (parents + two boys of 10 and 12) enjoyed our holidays very much.
The owner provided detailed information after the booking and we always had the feeling that there would be no problems. And we were right.
The house was very clean and well-maintained.
The only exception: the matress of the bed in the livingroom should be changed in the near future.
And our kids would have loved to have a couch in the kitchen level for reading and escaping the heat in the garden.
Be aware, that the garden is directed to the road, but there isn't to much traffic.
In the evening you hear (and smell) the restaurant Zeffiro, which we can really recommend if you like fish and frutti di mare. In highseason it's a good idea to get an reservation in advance, especially on weekends. Do not try to eat a full menu with antipasti, primo and secondo piatti and dolce. Most of the antipasti are quite large.
As the beach is to far away to walk (it seems to be more than 1 km) it's a good idea to rent bikes in advance. The owner did this for us and they were brought to the house.
Finding a parking lot at the beach seemed being difficult in August, but a bike you can park directly at the entrance.
At the beach there are areas, which are guarded and equipped with bars, sun shields and so on, and free areas, which are cleaned every day.
Our children enjoyed the clear and warm water, the waves on windy days and the sand which is extremly suitable for building.
There seems to be a bus to the beach; some information on the nearest stop to the property could be provided in the house.
During August there were a lot of Italians on the beach and in the town, but you hardly saw or heard any foreign tourists.
In September the supermarkets in Sabaudia offer less variety due to the end of the Italian holidays. But in Latina (30 km away) you find a large shopping mall.
We would not recommend this property for people wishing to do a lot of siteseeing in August; most of the interesting spots (Rome, Ostia Antica, Pompeiji) are a one to two hours drive away, so you would arrive there when it's getting hot. And there are nearly any sites nearby due to the history of this region.
We would recommend this property to our friends for a relaxing beach holiday.
Good conditions for vacation and to relax. It is nice, clean, well-maintained home. Car is very desirable. There are a number of pizzerias near this place and perfect restaurant "Colombo" situated 1 km from this house. I would recomend this property to my friends for next season's rental.
Sabaudia is one of best Italian coastlines in Italy and again for this year has gained the BLUE FLAG for the quality of the sea water which allowed snorkelling around the Promontorio with natural breathtaking views. Villa Domiziano dates back to the I Century B.C., lays right on th Paola's Lake, still excavating, extends on an area of over 40 hectares; very interesting is the thermal spa, the enormous water tanks and the bathing area, can visited, only with a guide previously booked with the local tourist board. Running along the coastal road, and having Reached Torre Paola, you come upon a levelled ground road-mender by the bridge of the Roman port-canal. Subsequently, a footpath emerges to the right, marked by signals; it ascends to the peak of Circe, famous for Omer's Odyssey, achieved only after a two hours long climb through a luxurious mediterranean forest and evergrenn oaks, The four coastal lakes are set in a unique and spectacular landscape, are a real heaven for bird-watchers
Other Activities: canoeing, flying school
|Rental Period
|Minimum Price
|Additional Nights
|Weekend Night
|Monthly *
|Event Price
Low Season
13 Jan 2015 - 31 Mar 2015
7 night minimum stay
for 7 nights
Easter and Relax Season
1 Apr 2015 - 30 Apr 2015
7 night minimum stay
for 7 nights
Spring Season
1 May 2015 - 31 May 2015
7 night minimum stay
for 7 nights
Mid Season
1 Jun 2015 - 30 Jun 2015
7 night minimum stay
for 7 nights
High Season
1 Jul 2015 - 31 Jul 2015
7 night minimum stay
for 7 nights
Peak Summer
1 Aug 2015 - 31 Aug 2015
7 night minimum stay
for 7 nights
High Season
1 Sep 2015 - 30 Sep 2015
7 night minimum stay
for 7 nights
Mid Season
1 Oct 2015 - 31 Oct 2015
7 night minimum stay
for 7 nights
|No additional mandatory fees
|Refundable Damage Deposit
*** All prices displayed are based on a max of 5 people staying. Extra pax above 5 need to add extras. Ask for an estimate.
Extra Services Available as Hire A Car & Hire A Bicycles.
Available tours with air conditioned van at the following destinations:
* Approximate monthly price. Actual pricing will depend on the days of the month you stay.
Please Note: The owner of this property accepts payment in the original currency specified (GBP), before use of conversion tool. The conversion tool is provided for your convenience only. The owner may accept other currencies if specifically agreed in advance.


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Last call: Oedipus El Rey, You Can't Take It with You, Baby with the Bathwater
Jeff Smith 8 a.m., March 26
Join us for a wonderful evening of art as we celebrate Women's History Month. This lecture will focus on female artists, 1800-1950.
Some of the artists featured will be Mary Cassatt, Camille Claudel, Artemisia Gentileschi, Rosa Bonheur, Frida Kahlo, and Berthe Morisot.
704 Pier View Way, Oceanside, 92054
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We will offer very competitive rates for SYFN members to hire the gear, as well as great hire rates for non-members. SYFN members will get a 25% discount and preferential treatment to get access to the camera.
The trailer for Marco Van Belle's new feature film, Arthur and Merlin, is now online and on the Arthur and Merlin website for all to see!


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Press release from CNW Group
Mohawk Industries, Inc. Invites You to Join the Second Quarter 2010 Conference Call on the Web
Thursday, July 08, 2010
Mohawk Industries, Inc. Invites You to Join the Second Quarter 2010 Conference Call on the Web15:19 EDT Thursday, July 08, 2010 << >> CALHOUN, Ga., July 8 /CNW/ -- In conjunction with Mohawk Industries, Inc. (NYSE: MHK) 2nd Quarter 2010 earnings release on Thursday, August 5, 2010 you are invited to listen to its conference call that will be broadcast live over the Internet on Friday, August 6, 2010 at 11:00 am ET.What: Mohawk Industries, Inc. 2nd Quarter 2010 Earnings Call << When: August 6, 2010 11:00 am ET >> << Where: www.mohawkind.com Select Investor Information >> << Live over the Internet --Simply log on to the web at the How: address above Or Live Conference Call -- Dial 1-800-603-9255 (US/Canada) -- Dial 1-706-634-2294 (Int'l/Local) -- Conference ID: 87173114 >> Mohawk is a leading supplier of flooring for both residential and commercial applications. Mohawk offers a complete selection of carpet, ceramic tile, wood, stone, laminate, vinyl, rugs and other home products. These products are marketed under the premier brands in the industry, which include Mohawk, Karastan, Ralph Lauren, Lees, Bigelow, Quick Step, Dal-Tile and American Olean. Mohawk's unique merchandising and marketing assist our customers in creating the consumers' dream. Mohawk provides a premium level of service with its own trucking fleet and over 300 local distribution locations.For those unable to listen at the designated time, the webcast will remain available for replay over Mohawk Industries, Inc. investor relations website until Friday, September 3, 2010. A conference call replay will also be available until Friday, August 20, 2010 by dialing 1-800-642-1687 (US/Canada) or 1-706-645-9291 (Int'l/Local) and entering Conference ID # 87173114. << >> For further information: Frank H. Boykin, Chief Financial Officer of Mohawk Industries, Inc., +1-706-624-2695 Web Site: http://www.mohawkind.com


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Mabel's Dramatic Career isn't Normand's best work, nor is it one of Keystone's best shorts. But it exemplifies what Normand's presence could add to a film. And, maybe, what her absence could take away.
Silent Volume
Monday, January 26, 2015
Mabel's Dramatic Career (1913)
Mabel's Dramatic Career isn't Normand's best work, nor is it one of Keystone's best shorts. But it exemplifies what Normand's presence could add to a film. And, maybe, what her absence could take away.
Monday, November 17, 2014
The Manxman (1929)
I first watched The Manxman years ago, having already seen several of Alfred Hitchcock's other silent films. None of those ones had overwhelmed. Though they showed touches of the brilliance to come, they were also the products of a youthful director still finding his footing. They were uneven and, by the standards of late-20s silent cinema, nothing to write home about.
But The Manxman? I loved it. Was transfixed by it. My heart broken by it. Could predict not one moment of it. I told people to watch it, promising they'd have a similar experience. A few did, and most of them agreed. But it remains a film few people know about, available in lousy video copies and rarely mentioned even when Hitchcock's silent films are (rarely) mentioned.
I like to think BFI is changing that. Its 2012 restorations of the "Hitchcock 9" (the surviving nine silents that the master directed—out of a total of ten) lets these films shine as best they can—eliminating, for the most part, the wear of time, and allowing them to be judged, without qualification, on their artistic merits. Some still fall short. The Manxman, in my opinion, soars.
Sunday, November 2, 2014
Blackmail (1929)
Yesterday evening marked the start of the Toronto Silent Film Festival's Hitchcock 9 screening series—an event that will be executed over several weeks. Could you, by chance, be unfamiliar with the Hitchcock 9? You are not alone.
Alfred Hitchcock directed ten silent films at the beginning of his career, nine of which survive. They vary in genre, theme and style, and they are little known today—in part because they are silent, but also because they've long been available, on video, in prints of such a quality that Hitchcock could've sued for vandalism.
But things are looking up. In 2012, the British Film Institute (BFI) completed restorations of all nine silents, and by all accounts they look gorgeous. I can vouch for only one so far: the opening film of TSFF's series: Blackmail.
Tuesday, September 23, 2014
Sex (1920)
But we are also social creatures. And the complex societies we build are sustained in part by our ability to define, codify and control our fundamental drives. Thou shalt not steal; thou shalt not kill; thou shalt not skip out on thy wife. Breach the bounds of society, polite or otherwise, and you'll face the consequences.
Sex is a celebration of those consequences. Released in 1920, it looked ahead to a decade of flappers, Jazz and gin-soaked sin that would push against convention a little harder every year—an attitude the wholly opposes. Despite its provocative title, Sex is the most conservative movie I've seen in a while—more conservative than many silent films, including some that predate it.
Monday, September 1, 2014
The Yellow Ticket (1918)
I'm not referring to current events, although I could be. That's the thing about bigotry—it's always a metaphor for, and a callback to, earlier bigotries. And so, while we turn on the news and see (or simply, live through) today's hatreds, we can also turn to the past and see them manifested there. Even dramatized, as is in The Yellow Ticket.
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Here are a few guidelines that every smart gay man should keep in mind to stay on top of his game and out of a dead-end relationship.
The director of Big Gay Love shares the struggles of being an Asian man in the American gay community.
Tyler Curry says being a gay man is a lot more complex than our stereotypes might let on ... sort of.
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Talking about PrEP with your partner can open up a can of worms. Here's how to make the conversation as smooth as possible.
Take this quiz and share the results with your friends — if you dare.
A spike in relationships that bridge the so-called viral divide may be an unintended side effect of the use of PrEP for HIV prevention.
ABC's Scandal has never been shy about showing intimate moments between two men.
Identities are obscured in the outdoor art installation, but critics are still angry.
The gentlemen at In Your Own Words slightly bend images from the past for charming greeting cards today.
© 2015, Here Media Inc. All Rights Reserved


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Simply order whatever you or your coworkers are hungry for at Seamless.com or using the Seamless smartphone app.
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134 Chestnut Street (Chestnut St. & S. 2nd St.), Philadelphia, PA 19106 | (215) 922-1535
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|1. 2. Sambosa
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Comfort Inn Boonville
Situated in Boonville, Comfort Inn Boonville is close to Harley Park and Lions Park Aquatic Center. Additional area attractions include Hail Ridge Golf Course.
Hotel Features.
Guests are served a complimentary breakfast. In addition to an indoor pool and laundry facilities, Comfort Inn Boonville features coffee/tea in the lobby. Wireless Internet access is complimentary in public areas. Self parking is complimentary.
The 51 air-conditioned guestrooms at Comfort Inn Boonville include coffee/tea makers and complimentary weekday newspapers. Beds have pillowtop mattresses. Guests can use the in-room complimentary wireless high-speed Internet access. 32-inch flat-screen TVs are equipped with cable channels. All accommodations provide phones along with free local calls (restrictions may apply). Bathrooms offer shower/tub combinations with deep soaking bathtubs and hair dryers. All units feature microwaves and refrigerators. Turndown service is offered nightly and housekeeping is available daily.
The hotel was undergoing construction to one side of the building. When you pull up and…
This hotel is on the newer side, however it is just like most other Comfort Inns. The…
Enter dates to check prices
Hotel Info: 866-539-8117from $80
- Double Room, 2 Double Beds, Non Smoking
- Standard Room, 1 Queen Bed, Non Smoking
- Room, 1 King Bed
- Double Room, 2 Double Beds
- Room, 2 Queen Beds
Recommended hotels
At a glance
Key facts
Hotel size
- This hotel has 51 rooms
- This hotel is arranged over 2 floors
- Check-in time starts at 1 PM
- Check-out time is 11 AM
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
Travelling with others
- Restrictions apply *
- Free WiFi in public areas
- Free WiFi in rooms
- Free self parking
In the hotel
- Free buffet breakfast
- Coffee/tea in the lobby
- Indoor pool
- 24-hour front desk
- Laundry facilities
- In-room accessibility
In the room
- Air conditioning
- Coffee/tea maker
- Iron/ironing board
- Turndown service
- Pillowtop mattress
- Individually furnished
- Private bathroom
- Deep soaking bathtub
- Hair dryer
- 32-inch flat-screen TV
- Cable TV channels
- Free weekday newspaper
- Free WiFi
- Free local calls
- Refrigerator
- Microwave
- Daily housekeeping
Comfort Inn Boonville's small print
Also known as
- Boonville Comfort Inn
- Comfort Inn Boonville
- Comfort Inn Boonville Columbia
Pet-friendly rooms can be requested by contacting the property at the number on the booking confirmation.
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


text:
Quiz: Remember the definition of mal de mer?
the West Coast of the United States or Canada
Left coast life often focuses on Hollywood.
humorous reference to that coast being on the left when facing a map
The Pacific Coast: That's not what they're saying out on the Left Coast


text:
Transciption needed 2hrs 10 minutes
Closed - This job posting has been filled.
Job Description
Hello I need a quick turn around on an audio file to be transcribed and put into a word document. the audio file is 2hrs and 10 minutes long, I need to have the file ready by Close of business Monday 4th Sydney time, earlier is much preferred.
So I know you actually read this please answer the following question as your first line.
What is your favorite meal?


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Polsinelli Podcasts - Hedge Funds Now Using IPR Challenges
Polsinelli Podcasts - Hear How the SCOTUS Ruling May Impact Patent-Eligible Subject Matter for Software
Are website terms of use enforceable?
FCPA Compliance and Ethics Report-Episode 115-Tom Fox and Matt Kelly on COSO, Bruker Corp, Dallas Airmotive and Alstom
Polsinelli Podcasts - What Employers Need to Know about Mediation and Arbitration
Intellectual Property Law Issues for Health Care Providers
IP|Trend: Inter Partes Review: What to Consider When Filing Your Petition
Inter-Partes Review of Patents: The Case So Far (CLE)
IP|Trend: Starting Up Your Protection of Intellectual Property
IP|Trend: New Era in Protection of Software by Intellectual Property Law?
IP|Trend: Ensuring an Environment of Compliance
Three Tips on Drafting Patent Applications to Withstand IPR Challenges
IP|Trend: It's Time to Get to Know the Federal Trade Commission
IP | Trend: Data in the Cloud is the Next Big Storm?
Inter Partes Review: Validity Before the PTAB
The Era of Generic Biologic Drugs Has Officially Begun: An Update on U.S. Biosimilars
IP|Trend: Keeping Your Start-Up Compliant
IP|Trend: Discovering Source Code
Ropes & Gray: Advantages of the Patent Trial and Appeal Board
Settlement and Termination in IPR Proceedings: What You Need to Know
In the area of trade secrets and non-compete law, there continue to be notable developments at the state and federal levels. Here are five recent ones.
In an article in the July/August edition of the ACC Docket entitled "Rethinking the Annual Compliance and Ethics Flea Dip", author James Nortz discusses the annual compliance and ethics training program that most...more
At its April 7, 2010 meeting the United States Sentencing Commission approved amendments to its Sentencing Guidelines. The next day on April 8, 2010, the UK Bribery Bill received Royal Assent. These two events follow the...more
Find an Intellectual Property Author »
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text: No recent wiki edits to this page. Krista Marwan made her first appearance in Death Metal vs. Genetix #2, January 1994. Genetix attempted to stop Death Metal's plan to impregnate Krista Marwan by injecting her with genetic material through the skin directly into her reproductive tract, but they failed.Despite the way in which she was impregnated, Krista Marwan plans on raising the child. Death Metal had planned on lobotomizing Krista so that she'd go along with his plan no matter what, but when Krista used her empathic abilities to show Death Metal that she planned on keeping the new life growing inside of her.Krista further showed him that she wanted to raise the child to help Death Metal, not destroy him as he had planned for the child.


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Thousands protest Boko Haram, support army in Cameroon
Thousands of people marched in Cameroon's capital to protest against Boko Haram's insurgency and support the Cameroon army's fight on the ground.
Thousands of people marched in Cameroon's capital to protest against Boko Haram's insurgency and support the Cameroon army's fight on the ground.
Virtual communities need to realise that the tweet can be more powerful than the bullet in this world of cyberterrorist realities.
Four African armies, Nigeria, Cameroon, Chad and Niger are currently on the ground directly engaged in the fight against Boko Haram.
Lawlessness, government corruption and a range of financing methods make SA ideal for terrorism financing networks, and likely protect it from attack.
Chad has deployed 2 500 troops as part of a regional effort to take on the militant group, and the army says it has killed more than 200 insurgents.
Recordings on the AirAsia flight QZ8501's black box don't show any evidence of terrorist involvement in the crash that killed 162 people last month.
The continent's leaders have not shown enough commitment to combating the scourge.
The world is accused of "double-mindedness" when it comes to the crisis in the northeast.
Boko Haram's brutal attacks must spur the continent to action.
We saw that African lives were less important than those of Europeans. Yet what have we done as Africans for the world to see that we value our own?
There have been calls for the world to support those affected by Boko Haram in Nigeria, as they supported France after the attack on 'Charlie Hebdo'.
As we continue to reel from the horrific massacre in Paris, let us all be Charlie – a new byword for global solidarity against the tyranny of fear.
This is the first hostage taken from the US-led coalition battling Isis, but the group is divided over whether or not the plane was shot down by Isis.
African leaders reprimand the West, particularly France, for its intervention in Libya, which they say has left Africa rife with terrorism.
a law that promotes censorship and allows authorities to crack down on suspected terrorists, impeding on human rights, set to be passed in Kenya.
Fifty four Nigerian soldiers have been sentenced to death after refusing to report for duty in an operation against Boko Haram.
Five people fled a central Sydney cafe where a gunman is holding terrified hostages after displaying an Islamic flag at the window.
The "war on terror" has failed to eliminate or reduce terrorism despite trillions being spent on wars in Iraq, Afghanistan and operations elsewhere.
Militants are using the power of the net to create a militant network with near global reach, and GCHQ says it needs greater access to combat this.


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Ghana Must Go – July 15, 2013— Jul 15, 2013 | Leave a comment
Live Update
- A presiding officer displaying empty ballot boxes before the voting crowd at Maitama, Abuja yesterday.
- Mar 29, 2015 - 11:23 am
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- People on queue, waiting to cast their votes at the Polling Unit at Danfodio Ngwa road in Aba, Abia State, yesterday
- Mar 29, 2015 - 11:17 am
- A woman being accredited at the polling unit at Danfodio Ngwa Road, yesterday in Aba, Abia State, yesterday
- Mar 29, 2015 - 11:12 am
- An INEC official displaying an empty ballot box before voters in Kubwa, Abuja, yesterday.
- Mar 29, 2015 - 10:59 am
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Jonathan And The APC Presidential Candidate Gen Mohammadu Buhari Embrace After Signing The Renewal Of Pledges To A Peaceful Election In Abuja On Thursday 26th March 2015
Daily Columns
MondayThe Issues The Campaign Forgot by By Pat Utomi Mar 23rd | No Comments
The presidential election approaches with major party candidates in a war of character assassination rather than on issues. Those policy and performance matters taking the back seat reminds of one…
TuesdayA Nation At The Crossroads by Comrade Timi Frank Mar 24th | No Comments
As we inch closer to the D-day of the Presidential election on Saturday I can only but hope that Nigerians will seize the opportunity of the ballot box to redirect…
WednesdayThe Idoma Political Debacle by By Dan Agbese Mar 25th | No Comments
The Idoma National Forum did something quite sensible on March 14. It invited all the governorship candidates and their deputies in Benue State to an interactive town hall meeting at…
ThursdayIt Is About Nigeria by Abba Mahmood Mar 26th | No Comments
There comes a time in the life of every nation (and every individual) when there remains what the statisticians call the Bernulli Trial – a situation where you are left…
FridayWhy Jonathan Should Go Home by Azubuike Ishiekwene Mar 27th | No Comments
It gets to this moment, the moment when lies run their full course and ugly twisted tales are laid bare. It's the moment of truth. Four years and 10 months…
SaturdayMind How You Vote! by Capt. Daniel Omale Mar 28th | No Comments
While walking down the street one day a Tory Party 'Member is tragically hit by a truck and dies. His soul arrives in heaven and is met by St. Peter…
SundayFellow Nigerians, Remain Calm by Aniebo Nwamu Mar 29th | No Comments
Many must have saved this column of last Sunday in a safe place. They can now validate or invalidate my forecasts on yesterday's presidential poll, having witnessed what happened and…


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Three taxi driver groups, representing 7,000 drivers, are opposing a proposed HK$2 rise in flag fall because it will only help taxi owners, but not commuters and drivers, they say.Thursday, 24 May, 2012, 12:00am
Officials foil lobster smuggling operation6 May 2012 - 12:00am
Fifteen urban taxi groups have applied for fare rises, citing rising fuel and maintenance costs - just nine months after the last increase.
A coalition group comprising taxi firms, owners and drivers proposed a HK$2 rise to the flag-fall price of HK$20, which covers the first 2 kilometres of a journey.23 Mar 2012 - 12:00am
While bus companies are claiming fewer passengers, more are using some minibuses.
The first six months of the year have brought good business for green minibuses. These vehicles, which are regulated by the government, made more than 273,000 passenger journeys - almost 10,000 more than in the same period last year.31 Aug 2011 - 12:00am
Passengers will be able to pay taxi fares by Visa or Octopus card in some of the city's 18,000 cabs within a few months - but some taxi unions are lukewarm about the idea.19 Jul 2011 - 12:00am
The flag fall for taxis has risen by HK$2. Some cabbies are happy about the increase, but others are worried it will drive away passengers.
However, I can't see anything wrong with it. There is inflation in every area of life. The fare increase was inevitable. An increase of HK$2 is not going to stop people who can afford to take a taxi from doing so.14 Jul 2011 - 12:00am
I have been living in Hong Kong for 11 years and I have found that you are lucky to get a taxi driver who is more than 10 per cent competent in English.
It is amazing how taxi drivers insist on correct Cantonese pronunciation before they will understand your address instructions. Then you have to make the correct pronunciation five times.7 Aug 2010 - 12:00am
Most taxi drivers support an increase in the flag-fall price by HK$2 to HK$20, according to a taxi owner group member. That comes only a little more than a year after the government approved a rise in short-haul journey prices.16 Apr 2010 - 12:00am
Ten taxi drivers who blocked access roads at the airport to protest against a new fare system rejoiced yesterday as an appeal judge converted their jail terms into suspended sentences.
The drivers, aged 40 to 60, had been ordered by Tsuen Wan Court to serve jail terms of seven weeks to two months after they pleaded guilty to causing a public nuisance.18 Mar 2010 - 12:00am
The government plans to install speed limiters on all minibuses after a string of fatal accidents, including one in which a minibus ran into the back of a truck travelling in the same direction between Yuen Long and Tuen Mun on July 25, resulting in the deaths of four people.24 Aug 2009 - 12:00am
Paul Leung fears business in this economic downtown will be worse than during the Sars crisis, because people still had money to spend during Sars5 Jan 2009 - 12:00am
Lam Ka-chun, 50, feels the government was wrong not to send charter flights to Thailand to help stranded holidaymakers until someone died8 Dec 2008 - 12:00am
The slaughter of chickens because of bird flu saddens Wong Cho-kwong, 40, but he can't see any other way to protect the city
I feel sorry about the slaughter of chickens but I don't think we can blame the government for doing that. If they carry the deadly H5N1 disease we have to do all we can to get rid of them, and it seems killing them all is the safest way to do so.16 Jun 2008 - 12:00am
Government to go ahead with controversial bid to force drivers to switch off vehicles
The government has confirmed it will push ahead with a ban on idling engines and says most of the 1,500 submissions received from the public in a five-month consultation supported the idea.27 Apr 2008 - 12:00am
Taxi drivers have threatened protests that could clog the traffic in Central during rush hour if the government fails to approve their application for a HK$1 fuel charge per trip by the end of this month.3 Jan 2008 - 12:00am


text:
Aug 03, 2011 at 11:34AM EDT
This sounds like it was written by a schizophrenic.
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|By Business Wire
Article Rating:
|May 7, 2014 10:00 AM EDT
Dell today reaffirmed its commitment to providing customers with open, standards-based architectures on which to build public, private and hybrid clouds. Dell brings together industry-leading infrastructure, a decade of experience helping businesses build the world's most efficient clouds, data migration technology and multi-cloud management software, all to provide customers with real solutions to their business challenges.
To ensure customers have access to the best resources and technology available, Dell has deep partnerships with leading cloud vendors across the industry, whose solutions are optimized and certified to work effortlessly with Dell hardware, software and services. For example, Dell has co-engineered enterprise-ready OpenStack-based private cloud solutions with Red Hat to give customers greater confidence when making open source a part of their data centers by delivering the predictable resource and maintenance requirements they expect from traditional software vendors. In addition, Dell has partnerships with public cloud infrastructure providers like Google, Microsoft and CenturyLink, among others.
For the past 30 years, Dell has placed customers' needs for flexibility and efficiency first. Dell's approach to the cloud builds on its long-stated commitment to provide businesses with both industry standards-based technology and new open-source IT architectures that deliver value today and into the future. The company's approach to delivering enterprise-ready technologies and data center choice is evident in how it enables customers with new IT architectures, like ARM, through a focus first on ecosystem development to ensure solutions are brought to market that address real customer needs.
"At Dell, our cloud solutions are based on open architectures with no proprietary lock in. Customers get choice, flexibility and the maximum benefit from their investment," said Michael Dell, Chairman and CEO of Dell. "Our partnerships with companies like Red Hat further demonstrate that Dell is the only truly open cloud vendor that's helping customers design, build and manage across public, private and hybrid clouds."
Dell and Red Hat Co-Engineered Cloud Solutions
Dell and Red Hat recently announced jointly engineered enterprise-grade, private cloud solutions based on Red Hat Enterprise Linux OpenStack Platform to help customers adopt and deploy highly-scalable cloud computing models. The co-engineered solution is built on Dell infrastructure and the Red Hat Enterprise Linux OpenStack Platform, and gives customers the benefit of an open cloud platform with the predictable resource and maintenance requirements they know to expect from traditional software vendors. As part of the expanded relationship, Dell was the first company to OEM Red Hat Enterprise Linux OpenStack Platform.
In addition, Dell announced support for Docker containers in Red Hat Enterprise Linux. This support and planned future co-engineering with Red Hat aims to provide an open enterprise private cloud model that reduces operating expenses, offers IT self-service, and removes the barriers established by proprietary companies trying to use OpenStack without providing the complete solution. Further, Dell and Red Hat will work together within the OpenShift Platform-as-a-Service (PaaS) community to build OpenShift solutions that provide support for enterprise application developers looking for efficient ways to make their current and future data and applications more portable and accessible.
"Open source is the backbone of the cloud, and the cloud is inherently hybrid," said Jim Whitehurst, president and CEO, Red Hat. "Our continued collaboration with Dell is about bringing the open hybrid cloud to the enterprise. Industry feedback on our collaboration has been outstanding, and I'm excited to continue working together to bring the value and power of OpenStack – and now OpenShift – to even more enterprises around the world."
Dell Cloud Partner Program
The Dell Cloud Partner Program combines Dell's end-to-end open, scalable infrastructure, software and services with the added benefit of having Dell serve as the single-source supplier. Businesses can expect centralized solution integration, control and support from Dell as well as the following Dell services and solutions:
- Expert guidance in helping assess, build and operate cloud environments with Dell Cloud Consulting and Application Services, whether customers are just starting in cloud, already have significant cloud investments, or are somewhere in between;
- The ability to manage single or multiple public, private and hybrid clouds through one pane of glass with Dell Cloud Manager; and
- Direct support from a Dell salesperson to advise customers through the best purchasing, deployment and maintenance options to meet their unique needs, accounting for budget, workloads, current infrastructure and use cases.
The Dell Cloud Partner Program gives customers more choice and flexibility to select the public cloud partner, platform and model appropriate for their business needs. The Program complements Dell's cloud focus areas of enabling private cloud, delivering multi-cloud management and supplying cloud builders.
About Dell
Dell Inc. listens to customers and delivers innovative technology and services that give them the power to do more. For more information, visit www.dell.com.
Dell is a trademark of Dell Inc. Dell disclaims any proprietary interest in the marks and names of others.
Red Hat and Red Hat Enterprise Linux are trademarks of Red Hat, Inc., registered in the U.S. and other countries. Linux® is the registered trademark of Linus Torvalds in the U.S. and other countries. The OpenStack mark is either a registered trademark/service mark or trademark/service mark of the OpenStack Foundation, in the United States and other countries, and is used with the OpenStack Foundation's permission. We are not affiliated with, endorsed or sponsored by the OpenStack Foundation, or the OpenStack community.
Wearable technology was dominant at this year's International Consumer Electronics Show (CES) , and MWC was no exception to this trend. New versions of favorites, such as the Samsung Gear (three new products were released: the Gear 2, the Gear 2 Neo and the Gear Fit), shared the limelight with new wearables like Pebble Time Steel (the new premium version of the company's previously released smartwatch) and the LG Watch Urbane. The most dramatic difference at MWC was an emphasis on presenting wearables as fashion accessories and moving away from the original clunky technology associated with t...
Mar. 30, 2015 10:00 AM EDT Reads: 1,439
After making a doctor's appointment via your mobile device, you receive a calendar invite. The day of your appointment, you get a reminder with the doctor's location and contact information. As you enter the doctor's exam room, the medical team is equipped with the latest tablet containing your medical history – he or she makes real time updates to your medical file. At the end of your visit, you receive an electronic prescription to your preferred pharmacy and can schedule your next appointment.
Mar. 30, 2015 10:00 AM EDT Reads: 837
Containers and microservices have become topics of intense interest throughout the cloud developer and enterprise IT communities. Accordingly, attendees at the upcoming 16th Cloud Expo at the Javits Center in New York June 9-11 will find fresh new content in a new track called PaaS | Containers & Microservices Containers are not being considered for the first time by the cloud community, but a current era of re-consideration has pushed them to the top of the cloud agenda. With the launch of Docker's initial release in March of 2013, interest was revved up several notches. Then late last...
Mar. 30, 2015 09:15 AM EDT Reads: 2,235
The WebRTC Summit 2014 New York, to be held June 9-11, 2015, at the Javits Center in New York, NY, announces that its Call for Papers is open. Topics include all aspects of improving IT delivery by eliminating waste through automated business models leveraging cloud technologies. WebRTC Summit is co-located with 16th International Cloud Expo, @ThingsExpo, Big Data Expo, and DevOps Summit.
Mar. 30, 2015 09:00 AM EDT Reads: 1,618
SOA Software has changed its name to Akana. With roots in Web Services and SOA Governance, Akana has established itself as a leader in API Management and is expanding into cloud integration as an alternative to the traditional heavyweight enterprise service bus (ESB). The company recently announced that it achieved more than 90% year-over-year growth. As Akana, the company now addresses the evolution and diversification of SOA, unifying security, management, and DevOps across SOA, APIs, microservices, and more.
Mar. 30, 2015 08:30 AM EDT Reads: 2,067
GENBAND has announced that SageNet is leveraging the Nuvia platform to deliver Unified Communications as a Service (UCaaS) to its large base of retail and enterprise customers. Nuvia's cloud-based solution provides SageNet's customers with a full suite of business communications and collaboration tools. Two large national SageNet retail customers have recently signed up to deploy the Nuvia platform and the company will continue to sell the service to new and existing customers. Nuvia's capabilities include HD voice, video, multimedia messaging, mobility, conferencing, Web collaboration, deskt...
Mar. 30, 2015 01:00 AM EDT Reads: 1,487
SYS-CON Media announced today that @WebRTCSummit Blog, the largest WebRTC resource in the world, has been launched. @WebRTCSummit Blog offers top articles, news stories, and blog posts from the world's well-known experts and guarantees better exposure for its authors than any other publication. @WebRTCSummit Blog can be bookmarked ▸ Here @WebRTCSummit conference site can be bookmarked ▸ Here
Mar. 29, 2015 10:00 PM EDT Reads: 1,827
SYS-CON Events announced today that Cisco, the worldwide leader in IT that transforms how people connect, communicate and collaborate, has been named "Gold Sponsor" of SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. Cisco makes amazing things happen by connecting the unconnected. Cisco has shaped the future of the Internet by becoming the worldwide leader in transforming how people connect, communicate and collaborate. Cisco and our partners are building the platform for the Internet of Everything by connecting the...
Mar. 29, 2015 07:00 PM EDT Reads: 5,255
Temasys has announced senior management additions to its team. Joining are David Holloway as Vice President of Commercial and Nadine Yap as Vice President of Product. Over the past 12 months Temasys has doubled in size as it adds new customers and expands the development of its Skylink platform. Skylink leads the charge to move WebRTC, traditionally seen as a desktop, browser based technology, to become a ubiquitous web communications technology on web and mobile, as well as Internet of Things compatible devices.
Mar. 29, 2015 06:00 PM EDT Reads: 1,868
SYS-CON Events announced today that robomq.io will exhibit at SYS-CON's @ThingsExpo, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. robomq.io is an interoperable and composable platform that connects any device to any application. It helps systems integrators and the solution providers build new and innovative products and service for industries requiring monitoring or intelligence from devices and sensors.
Mar. 29, 2015 06:00 PM EDT Reads: 1,496
Docker is an excellent platform for organizations interested in running microservices. It offers portability and consistency between development and production environments, quick provisioning times, and a simple way to isolate services. In his session at DevOps Summit at 16th Cloud Expo, Shannon Williams, co-founder of Rancher Labs, will walk through these and other benefits of using Docker to run microservices, and provide an overview of RancherOS, a minimalist distribution of Linux designed expressly to run Docker. He will also discuss Rancher, an orchestration and service discovery platf...
Mar. 29, 2015 04:15 PM EDT Reads: 2,448
SYS-CON Events announced today that Vitria Technology, Inc. will exhibit at SYS-CON's @ThingsExpo, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY. Vitria will showcase the company's new IoT Analytics Platform through live demonstrations at booth #330. Vitria's IoT Analytics Platform, fully integrated and powered by an operational intelligence engine, enables customers to rapidly build and operationalize advanced analytics to deliver timely business outcomes for use cases across the industrial, enterprise, and consumer segments.
Mar. 29, 2015 03:30 PM EDT Reads: 2,180
SYS-CON Events announced today that Solgenia will exhibit at SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York City, NY, and the 17th International Cloud Expo®, which will take place on November 3–5, 2015, at the Santa Clara Convention Center in Santa Clara, CA. Solgenia is the global market leader in Cloud Collaboration and Cloud Infrastructure software solutions. Designed to "Bridge the Gap" between Personal and Professional Social, Mobile and Cloud user experiences, our solutions help large and medium-sized organizations dr...
Mar. 29, 2015 03:00 PM EDT Reads: 2,876
SYS-CON Events announced today that Liaison Technologies, a leading provider of data management and integration cloud services and solutions, has been named "Silver Sponsor" of SYS-CON's 16th International Cloud Expo®, which will take place on June 9-11, 2015, at the Javits Center in New York, NY. Liaison Technologies is a recognized market leader in providing cloud-enabled data integration and data management solutions to break down complex information barriers, enabling enterprises to make smarter decisions, faster.
Mar. 29, 2015 03:00 PM EDT Reads: 3,486
@ThingsExpo has been named the Top 5 Most Influential M2M Brand by Onalytica in the 'Machine to Machine: Top 100 Influencers and Brands.' Onalytica analyzed the online debate on M2M by looking at over 85,000 tweets to provide the most influential individuals and brands that drive the discussion. According to Onalytica the "analysis showed a very engaged community with a lot of interactive tweets. The M2M discussion seems to be more fragmented and driven by some of the major brands present in the M2M space. This really allows some room for influential individuals to create more high value inter...
Mar. 29, 2015 01:45 PM EDT Reads: 4,680
The world's leading Cloud event, Cloud Expo has launched Microservices Journal on the SYS-CON.com portal, featuring over 19,000 original articles, news stories, features, and blog entries. DevOps Journal is focused on this critical enterprise IT topic in the world of cloud computing. Microservices Journal offers top articles, news stories, and blog posts from the world's well-known experts and guarantees better exposure for its authors than any other publication. Follow new article posts on Twitter at @MicroservicesE
Mar. 29, 2015 12:00 PM EDT Reads: 1,468
The list of 'new paradigm' technologies that now surrounds us appears to be at an all time high. From cloud computing and Big Data analytics to Bring Your Own Device (BYOD) and the Internet of Things (IoT), today we have to deal with what the industry likes to call 'paradigm shifts' at every level of IT. This is disruption; of course, we understand that – change is almost always disruptive.
Mar. 29, 2015 11:45 AM EDT Reads: 1,142
SYS-CON Events announced today the IoT Bootcamp – Jumpstart Your IoT Strategy, being held June 9–10, 2015, in conjunction with 16th Cloud Expo and Internet of @ThingsExpo at the Javits Center in New York City. This is your chance to jumpstart your IoT strategy. Combined with real-world scenarios and use cases, the IoT Bootcamp is not just based on presentations but includes hands-on demos and walkthroughs. We will introduce you to a variety of Do-It-Yourself IoT platforms including Arduino, Raspberry Pi, BeagleBone, Spark and Intel Edison. You will also get an overview of cloud technologies s...
Mar. 29, 2015 11:00 AM EDT Reads: 2,121
SYS-CON Events announced today that SafeLogic has been named "Bag Sponsor" of SYS-CON's 16th International Cloud Expo® New York, which will take place June 9-11, 2015, at the Javits Center in New York City, NY. SafeLogic provides security products for applications in mobile and server/appliance environments. SafeLogic's flagship product CryptoComply is a FIPS 140-2 validated cryptographic engine designed to secure data on servers, workstations, appliances, mobile devices, and in the Cloud.
Mar. 29, 2015 11:00 AM EDT Reads: 1,436
SYS-CON Events announced today that Akana, formerly SOA Software, has been named "Bronze Sponsor" of SYS-CON's 16th International Cloud Expo® New York, which will take place June 9-11, 2015, at the Javits Center in New York City, NY. Akana's comprehensive suite of API Management, API Security, Integrated SOA Governance, and Cloud Integration solutions helps businesses accelerate digital transformation by securely extending their reach across multiple channels – mobile, cloud and Internet of Things. Akana enables enterprises to share data as APIs, connect and integrate applications, drive part...
Mar. 28, 2015 04:15 PM EDT Reads: 1,567


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Elementary School News
Habitat Discovery Garden
Habitat Garden Update: Welcome Solar Panel Monitoring! The network connection is complete to the solar panel monitoring website. To view the information available from our solar panels visit:
Log in with username: Wayne PV
Password: bobcats
Emergency Notification System
Norwayne Local introduces access to an Emergency Notification System through a free service provided by Ohio Alerts.
There will be a scheduled two hour delay on Wednesday, April 8, 2015 due to a District In-Service. Staff will report their regular time and the students shoud report two hours later than their regular time.
Calling all Lady Bobcat Basketball Alumni
A Girls' Basketball Reunion Committee has been formed and they are looking for women who played basketball for Norwayne High School from 1955 to the present. The 60th reunion of players and coaches will be held Sunday, July 19, 2015.
Girls Basketball DQ Fundraiser
The Norwayne Girls Basketball Team is running a fundraiser sponsored by Dairy Queen. A $5 purchase gets you a card for either 'buy one medium blizzard, get one of the same FREE' or 'buy one chicken strip basket, get one of the same FREE.' Or, purchase both cards for $8. Each card can be used up to 36 times.
ATTENTION: Fire Lane 'No Parking'
At the request of the Canaan Twp. Fire Department, the bus loops at the Elementary School and Middle School have added yellow "Fire Lanes" on the curbside. Parking is prohibited in fire lanes to ensure the access of safety equipment to the school in the event of an emergency. Parents and visitors are asked not to park in those areas. Signs designate that no parking is allowed; enforcement began last January and will result in a $100 fine for parking in those areas.
Earned Income Tax
Voters of the Norwayne Local School District approved a .75% Earned Income Only Tax in November of 2013. This tax collection began January 1, 2014. District residents who have earned income are required to file a Form SD100 School District Income Tax Return and Schedule B for Earned Income along with their State of Ohio Income Tax Filing prior to April 15, 2015.
Last Chance to Purchase: OUR LOCAL SCHOOLS - 1876 to 2013
This is the last chance to purchase local historian Kate Slater's publication: OUR LOCAL SCHOOLS - 1876 TO 2013.
Online Parent Access - Food Service
Norwayne Local Schools have enrolled in MySchoolAccount.com. This service provides parents with a secure, fast, and convenient way to view and manage student lunch activity.
Giant Eagle - Apples for Students
Earn points for Norwayne Elementary PTO while buying your groceries. If you shop Giant Eagle, please sign up for their Apples for Students program. The program flier can be accessed here. Our school number is #5463. Thanks for your support!


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"Oh my God, I haven't seen these. That doesn't look like me at all! I love Photoshop more than anything in the world…Of course it's Photoshop. People don't look like that." —Jennifer Lawrence on Access Hollywood.
Keep up to date on the latest breaking fashion news stories.
Quote of the Day: Jennifer Lawrence on Loving Photoshop for Her Miss Dior Ads
Best Dressed: The Week In Outfits
We're rounding up the best-dressed celebs of the week. From the red carpets to the streets, this is who we think is #winning.
14 Hilarious Style Quotes From Older Women Who Just DGAF
Your shoes are ending civilization, and your jeans are making people want to vomit.
Kate Middleton Ends Her Maternity Fashion Tour in Pink
Let the royal baby countdown begin!
17 Leggings to Up Your Athleisure Game
Way beyond basic black.
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text: Royal Family Raw Video: Duchess of Cambridge plays field hockey Add to ... Reuters Video Published Friday, Mar. 16 2012, 5:56 AM EDT Last updated Friday, Mar. 16 2012, 9:08 AM EDT Kate traded her gowns for exercise tights and sneakers to join hockey practice with the British national team at the Olympic Park. Watch More Video: Canada expects tough competition at women's hockey worlds Jockey motion tracking reveals racing prowess Greivis Vasquez, Under Armour develop Raptors-themed shoes Team Canada hoping to take Brier momentum into curling worlds Argon 18 founder says bikes up for rigours of Tour de France Anaheim Ducks make case for Ryan Getzlaf as MVP Jack Nicklaus receives Congressional Gold Medal Steve Nash 'disappointed' he never won NBA title Darren Sharper pleads no contest to sexual assault charges Mike Richards 'excited' to be back in L.A. Kings lineup Canada's national deaf hockey team chasing gold in Russia Ice dancers hone their program for world championships Obama roots on Princeton women's basketball team including niece Ottawa skier Dustin Cook wins World Cup gold Meet the 8-year-old Canadian heading to Augusta for Masters golf week Andrew Wiggins inspires Canadian kids to dream of NBA: Coach Winner calls Panthers emergency goalie job 'perfect' Trevor Linden praises former coach at Pat Quinn Way unveiling Sidney Crosby coming home to teach hockey Pat Quinn gets his 'way' Comments AA More Related to this Story Raw Video: Queen, Kate, Camilla tour posh store Video: Harry clowns around after a kiss from Brazilian royalty Video: Kate Middleton visits Liverpool drug treatment centre


text: Greater Pittston area resident Michael Mikitish was part of the Upper 90 U14 boys soccer team that finished a successful first session at the Riverfront Sports Complex with a record of 7-0-2 in the U14 Boys Competitive Division. The team is made up of players from Bear Creek, Plains, Tunkhannock, Buck Twp. and Greater Pittston. Pictured are, from left, Eddie Melan, Cooper Meagher, Jeffrey Mondulick, Michael Mikitish, Eli Idec, Shane Searfoss, Cameron Corcoran, Alex Kresge, Duncan Lumia and Ray Wychock. Absent from photo: Josh Anstett and coach Rob Havard.


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The Senate Armed Services Committee gave its blessing to reverse auctions in its new report on the fiscal 2013 National Defense Authorization Act.
It acknowledged that the military is turning more so to the competition tool in which companies bid lower prices to win contracts for commodities and simple services. The auctions stimulate "aggressive competition" among vendors, lowering costs and also helping small businesses in the marketplace, according to a report accompanying the bill. The report was released June 5.
During fiscal 2010 and 2011, various defense agencies used FedBid, a leading service provider for reverse auctioning, to purchase $820 million worth of goods and simple services, bringing about $107 million in savings. In addition, small businesses received 75 percent of the dollars from those competitions.
"The committee encourages the military departments to expand their use of reverse auctions for appropriate types of commodities and simple services, whenever doing so would be expected to result in savings," according to the report.
However, earlier this year, reverse auctions came under scrutiny by the Veterans Affairs Department.
Jan Frye, deputy assistant secretary at VA's Office of Acquisition and Logistics, raised concerns that the auctions were disrupting the agency's supply chain, leading to complaints from VA suppliers. His main concern was that contracting officers depended too much on FedBid without appropriate oversight.
The VA has awarded more than $100 million in commodities sales through reverse auctions, and saved $7.1 million, according to FedBid, which hosts the auctions. When buying medical supplies alone for its hospitals, the department saved $2 million since March 2011 by using reverse auctions, officials reported in October.
Frye banned the use of reverse auctions for about a month to investigative the effects of the reverse auctions on VA's purchasing.
"I'm not against reverse auctions, but I'm concerned that sometimes we don't know what we're doing when we set about to do reverse auctions," Frye said in a keynote at the April 26 Coalition for Government Procurement 2012 Spring Conference.
About the Author
Matthew Weigelt is a freelance journalist who writes about acquisition and procurement.
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Unisys Federal Systems' Venkatapathi Puvvada, this year's Eagle award winner for industry, stresses the importance of community.
Experts tell committee that business models, not technology, are the main obstacle to better sharing across systems.
Protests have delayed SEWP V, but industry experts say the contract vehicle offers agencies service and value that are hard to find.
The power of the individual informs FCW's coverage each and every day, but with the Federal 100, we take time to really spotlight and celebrate it. Get to know each of this year's winners.
The latest version of the Cybersecurity Information Sharing Act purportedly protects companies from liability and individuals from government intrusion.
Popular CIO is headed for the private sector.
The Census Bureau hasn't established a time frame for its cloud computing plans, including testing for scalability, security, and privacy protection, as well as determining a budget for cloud services.
President Obama's proposal to boost government coordination with the private sector got a warm welcome in the House Homeland Security Committee.
The spy agency wants to better integrate cybersecurity into its traditional human intelligence operations.
pls enlighten us S P, what are the appropriate uses and limitations of reverse auctions? as a taxpayer, saving money seems like a good idea to me.
The report language stresses the 'appropriate' use of reverse auction. As I have stated previously reverse auctions can be an effective acquisition tool. The Congress has wisely acknowledged the limits of appropriate use in citing the purchase of items and simple services as the intended areas of application.
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Kenneth John Gonzales braves the heat to create one-of-a-kind sculptures.
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1) Preheat the oven to 350°F.
2) In a large bowl, toss the rice, butter, lemon juice and mustard together lightly but thoroughly.
3) Stir in the onions, eggs, sour cream, and olives, mix gently.
4) Then lightly toss in the blue cheese cubes.
5) In a 1 1/2 -quart casserole, turn the mixture cover and bake in the preheated oven for about 30 minutes.
6) Garnish the casserole with sieved hard-cooked egg yolk or hard-cooked egg wedges and a few whole olives.
7) Serve the Blue Cheese and Rice Hot Salad, immediately on individual serving plates.


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Brief report
Monitoring Change in Great Salt Lake
Article first published online: 13 AUG 2013
©2013. American Geophysical Union. All Rights Reserved.
Eos, Transactions American Geophysical Union
Volume 94, Issue 33, pages 289–290, 13 August 2013
Additional Information
How to Cite
2013), Monitoring Change in Great Salt Lake, Eos Trans. AGU, 94(33), 289., , , and (
Publication History
- Issue published online: 13 AUG 2013
- Article first published online: 13 AUG 2013
- Abstract
- Cited By
- saline lakes;
- Great Salt Lake;
- Utah;
- monitoring
Great Salt Lake is the largest hypersaline lake in the Western Hemisphere and the fourth largest terminal lake in the world (Figure 1). The open water and adjacent wetlands of the Great Salt Lake ecosystem support millions of migratory waterfowl and shorebirds from throughout the Western Hemisphere [Aldrich and Paul, 2002]. In addition, the area is of important economic value: Brine shrimp (Artemia franciscana) residing in Great Salt Lake support an aquaculture shrimp cyst industry with annual revenues as high as $60 million.


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The Overseas Private Investment Corporation (OPIC), a wholly owned government corporation established in 1971, provides taxpayer-backed and taxpayer-funded loans, loan guarantees, and insurance to businesses for investments in politically risky countries.
Two sometimes divergent, sometimes convergent streams of U.S. policy have played an influential role in defining the economic and political system of Haiti.
The unquiet legacy of foreign intervention still casts a long shadow over U.S. policy in Indochina.
Close trade and security ties bind the U.S. and Japan in a web of interdependence.
Today, member countries number 125 (nearly the whole world except China, some former communist countries, and a number of small nations) and WTO rules apply to over 90 percent of international trade.
In June 1993 Nigerias military, led by General Ibrahim Babangida, annulled election results, thereby blocking the inauguration of the countrys first civilian president in a decade.
The international community, which failed to act when the crisis began, now faces a major challenge in Burundi and, more widely, in Central Africa.
Central Americas modern history is marked by widespread poverty, stark inequalities, political instability, and violent repression.
As the country in the Asian Pacific Economic Cooperation forum (APEC) that leads the effort to seek rapid tariffs reductions, Indonesia is the darling of U.S. export industries.
A fundamental challenge facing policymakers and activists is how to set and enforce rules to protect workers from repression, exploitation, and danger.


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Reviewed By Willard H (FORT WORTH, TX) Reviewed for a 2010 Toyota Sienna —2/12/2015 1:17 PM
Great pads no fad at highway speeds. Vary quite.
Reviewed By Arthur R (San Antonio, TX) Reviewed for a 2007 Toyota Sienna —9/15/2014 5:50 PM
Very impressed with rotors and pads. The pads are a little dusty but extremely responsive to the rotors. The machining of the rotors was within tolerances. After 3500 miles they are perfectly burnished with a extremely smooth stopping power.
Reviewed By ROGER A (BUTLER, NJ) Reviewed for a 2008 Toyota Sienna —7/3/2014 6:15 AM
Installed rotors along with ceramic pads. Pedal and steering wheel vibration stopped immediately. Braking smooth. Time will tell if these babies warp like other standard aftermarket rotors have. (China using low carbon steel and making them lighter to save money). I never had such problems when American foundries were in business.


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Another weekend
Good Friday morning. Hope everyone had a great week and are looking forward to the weekend. Been reading about the meetup in Houston and wish I could join the group. My sister is visiting me and today well head to Va to visit my daughter and her family then collapse this evening. It has been a very busy week. Will probably be driving my sis back to Pa either Sat or Sunday. What is everyone else doing? Satine
Good morning Satine and the KT. We are camped South of Houston. Yesterday I spent the day with MarilynC (possum lady) and Gabby. Lots of laughs and good food.
Today is clean the motor home day and doing laundry. Should take all of an hour. LOL Then I think Mike and I will head out to find some Beall's outlets and get a few groceries.
Tomorrow Marilyn and I will be headed to the get together in Houston. Looking forward to meeting new friends and seeing gals I have already met. It is going to be a great time.
Housework and lots of yardwork. Time to bring in the hose and outdoor plants.We're getting a frost/possible freeze this weekend in Long Island NY.
Actually I have a good weekend planned, faint faint!
BBQ tomorrow night with a group of 20 or more.
Wedding, Sunday, in a little historical house.
I am hoping to make it to a craft fair in Redlands on Sat, one I have never been to before YAY!
My DD swims on a masters team (18years old to 90+) Sunday I am going to ride along with her to a meet at UCLA~~~I have loved watching her swim since she was 5;)
Saturday is the meetup and a wonderful lunch at Peli Peli with some new friends from the KT.
Sunday shopping, might make a trip to camping world who knows.
Getting the new tv and blu ray player and stuff set up in the RV.
If I can remember I plan to load up the slow cooker with a good soup so it will be waiting on us when we get home.
This morning we are headed out for the Heart Walk. Daughter and granddog will be walking with us. We will do breakfast at a local restaurant to 'gas up' before the walk. It is about 26 degrees right now, sure hope it warms up a good bit in the next 2 hours.
Sunday is to be family applesauce making day at daughters. An annual event that will yield 80 to 90 pints of canned sauce that is divided by four households. A supper of pork and sauerkraut always follows the making of the sauce. This all occurs outside on daughters well equipped picnic shelter. Three large electric roasters and 2 canners will be used for the sauce and a couple propane heaters will keep us comfortable if needed.


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- Forum: Streetwear and Denim
It can be expensive. I returned jeans for 38$ (from montreal, canada) it was the absolute cheapest option for me. Its without a tracking number, without insurance...took about 2 weeks for TBS to receive the jeans.I tried to return a jacket recenty, the lowest price was 68$, basic shipping, 3-6 weeks delay.. :-(That's all via Canada post...I doubt there are cheaper options out there but I might be wrong.My advice, be sure it's gonna fit and you like the item lol


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HPRC Blog
Welcome to the HPRC Blog. We've got lots of information here, from quick tips to in-depth posts about detailed human performance optimization topics.
HPRC Fitness Arena: Mind Tactics
While it's true that sometimes the ones we love the most are the ones who can really get under our skin, particularly during the holidays when everyone's together (know what your irritators are and how to deal with them), it's also true that many of us have reason to celebrate our family and friends.
Appreciation is a powerful tool in fostering strong relationships, but it's often overlooked in the business of everyday life. This holiday season take the time to let your family and friends know that you appreciate them. This can be in words or actions—it could be as simple as just taking the time to let them know you love and appreciate them, or you could show your appreciation with a gesture. For example, maybe your brother or best friend hasn't had time for his favorite hobby lately due to family responsibilities. By offering to babysit the kids for an afternoon, you'd give him the chance to take time for himself. Small things go a long way in showing appreciation—this holiday season and all next year.
For more ideas on strengthening relationships, check out the Family Relationships section of HPRC's website.
Last time we highlighted being aware of possible depression in those around you. This week, as we continue our series on keeping happy in the holidays, try practicing acceptance of the things you can't control or avoid.
Problems can arise when you try to avoid thoughts or feelings rather than noticing them as they come and go. Instead of avoiding them, try to note your thoughts or feelings, accept them, and keep moving forward rather than dwelling on them. If you need or want to think about something further, pick a good time and place to think it through later. But if it's outside your control, practicing acceptance can help separate the things you can control from those you can't—and help you find some peace this holiday season.
Last week we highlighted tips for coping with a loss or distance of a loved one this holiday season. This week, learn to identify your irritators—and make friends with them.
The holidays are a time of year when you probably want to connect with family and friends, but it can sometimes feel like you're drawn into old—maybe negative—ways of relating. As you approach the holidays this year, think ahead about potential friction points with people you'll be seeing and decide how you want to respond to them. Planning ahead for how to deal with situations can help you navigate them better. If you only see your family occasionally, they might view you as you were when you were younger instead of as you are now. Even just being together in the same place can ramp up old issues. Instead, as you come up with your plan, be patient and stay true to yourself in how you deal with loved ones this holiday season.
For more information on managing friction in your relationships, check out HPRC's section on "Overcoming Conflict."
Continuing HPRC's series on keeping the happy in the holidays, last week we "focused on the positive." This week, learn what the signs of depression are, and make sure you know how everyone in your family is doing.
Depression is not something that you can just snap out of. It can impact a person in many ways and can range from mild to severe. According to the American Psychological Association, "Depression is more than just sadness." Symptoms can range from lack of interest to thoughts of suicide, so learn what to watch for. Check out this factsheet that details the signs and symptoms of depression and another on "Taking Charge of Depression" that includes helpful strategies. Depression is treatable with professional help; don't isolate yourself and don't let others do so.
For more information on depression, check out the suicide prevention section of HPRC's website.
In HPRC's series on how to keep the happy in the holidays, last week we discussed experimenting with expectations. This week we're focusing on coping with loss. If you've recently lost a loved one or experiencing the anniversary of a loss, or if a loved one is far away—deployed, for example—then consider coping with loss or distance in a unique way this holiday season. Connect with your absent loved one in creative ways, maybe by looking at family photographs or spending time with your memories. If he or she is away on duty, schedule video or phone chats to open gifts while "together," or figure out a way to have his or her presence felt during your normal holiday rituals and celebrations.
For more information on family resilience, check out the Family Resilience section of HPRC's website.
Last week we focused on being a gratitude-seeker this holiday season. This week's tip is to focus on the positive. Optimistic Warfighters who "see the glass half-full" are less impacted by warzone stress, experience fewer mental health issues, and exhibit better health and resilience overall. The Defense Centers of Excellence (DCoE) defines optimism as "a set of beliefs that helps to focus your attention and behavior on the opportunities and possibilities of life." Everyone falls victim to negative or "the grass is greener" thinking at times, but negative thoughts create more negative thoughts. Learn to stay realistically positive. Optimistic thoughts are contagious too, so you'll be passing on positivity! The Comprehensive Soldier & Family Fitness program calls focusing on the positive a "hunt for the good stuff."
You can learn optimism in a variety of ways, such as focusing on what's positive and possible, taking advantage of opportunities that arise, and developing realistic expectations about outcomes. DCoE has specific suggestions on how to accomplish realistic optimism. And for more Mind Tactics to promote resilience, check out HPRC's Mental Resilience section.
In a 1960s TV cartoon series, George Jetson of The Jetsons simply popped a pill when he wanted to eat. "Dinner in a pill" was promised as the food of the future. So why hasn't technology delivered on its promise? Simply put, no dietary supplement can reproduce the aromas, flavors, textures, or nutritional value of oven-roasted turkey, crusty, fresh-baked bread, juicy ripe pineapple, fragrant hot tea, or any other wholesome, delicious, performance-enhancing real food or beverage. And substituting dietary supplements for real food won't help performance either – check out our video here. So skip supplements—not meals. To learn more about how real foods should come before dietary supplements, check out HPRC's article in Operation Supplement Safety (OPSS).
Check your money assumptions
Continuing our series on keeping the happy in the holidays this year, this week's tip is to check your money assumptions. Finances can be strained during the holidays. This is not just an emotional problem, but how you think about money can affect you emotionally. Do you find yourself thinking, "I must give my family as good a Christmas as I had as a kid" or "I should be able to buy my kids whatever they want"? The fact is, you may like things to be different, but must or should they? Get rid of words such as "must" or "should" and focus instead on thoughts such as "What can I afford?" and "Are there ways I can make the holidays special without spending a lot of money?" Then notice how you feel without the constraints of what you must or should do. Instead, give yourself permission to give your family the holiday you can afford this year.
For more information on managing your money, check out HPRC's articles on creating a budget and credit reports.
Happy Thanksgiving! In HPRC's series on "Keeping the Happy in the Holidays," this week we focus on being a gratitude-seeker. Gratitude is a state of mind that that can be hard to foster in our busy lives, particularly during the holidays. This holiday season set some time aside for gratitude.
The Defense Centers of Excellence suggests some tips for cultivating this skill, including:
• Spend two minutes a day thinking about what you are grateful for,
• Write five things daily in a gratitude journal
• Look for things to be grateful for in your everyday life.
For more ideas on fostering happiness, check out HPRC's section on Mental Resilience.
HPRC's series on staying happy over the holidays started last week (read the first BLUF here). This week, try experimenting with your expectations in order to sail through the holidays with a smile.
If you have visions of the holidays being a certain way—with lots of fun, togetherness, love, joy, and no discord—you may feel disappointed when the reality turns out to be something else. It's natural to feel this way, but take stock of how your expectations perhaps contributed to your disappointment. Try experimenting with different ways of looking at things. For example, think about what's behind your holiday expectations. Is it really a happier holiday when you spend more money? Can the entire holidays be filled with fun? Can you get along with everyone all the time? Are your expectations realistic?
Afterdeployment.org describes how to foster realistic thinking and have a clearer lens to the world by focusing on what is probable instead of wasting time thinking about things that are unlikely. In other words, focus on what you can control, not what you can't. This can be particularly helpful for your relationships.
For more ideas on enhancing your relationships, check out HPRC's Relationship Enhancement section and, for other mind tactics, Mental Resilience section.


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