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Ambio - Sleep Sounds
Happy Exabytes
- March 20, 2015
Offers in-app purchases
Work. Play. Rest. Create perfect ambience for your whole life.
Use Ambio to craft the right atmosphere for whatever you're doing. Choose from hundreds of sounds created just for Ambio, or use your own sounds to create mixes that are unique to you.
Select a mix and listen in the moment, or set an alarm and wake up to your favorite mix.
+ Player Features +
• Use Ambio's sound library to create your own ambience mixes.
• Create playlists, play your favorite mixes together, or build complex ambience progressions.
• Use sounds and music from your SD card to create unique mixes.
• Download hundreds of high-quality audio samples made just for Ambio.
• Edit mixes as they're playing so that the ambience is just right.
• Mixes keep playing, even when the app is running in the background.
• Includes sleep timer, crossfade tools, gentle startup, and a gorgeous digital clock.
+ Theme Edit +
• Customize the look of your Ambio Player and Clock
• Change foreground and background colors.
• Select from three clock layouts: small, large, and none.
• Change the font on your clock.
+ Content +
• Download an unparalleled variety of audio samples.
• Includes white, pink, and brown noise.
• Sounds of nature, including Wind, Rain, Thunder, Birds, and Cat's Purr.
• Urban ambience, including chimes, traffic, and sounds of the city.
• Meditation sounds.
• Synth, ASMR, Beats, and 8-bit sounds.
• And much more!
+ Alarm Features +
• Wake up to the perfect ambience – use your favorite mix, playlist, music, alarm tone, ringtone, or notification.
• Use the gradual wakeup feature to emerge gently and naturally from sleep.
• Make sure you're awake when you shut off your alarm using our solve-math-to-dismiss feature.
• Set multiple alarms for all the important moments in your life.
• Preview your alarms to make sure they're just right.
+ Premium Features +
• Unlock all premium sound mixes!
• Ambience that's as unlimited as your creativity -- create as many playlists, mixes, and alarms as you like.
• Keep theme changes even when the app restarts.
• Use Ambio without ads.
+ Available in +
Dutch, English, French, German, Italian, Norwegian, Portuguese, Russian, Spanish, Swedish
+ Feedback +
We love hearing your ideas. Use our request site to suggest new features, new content, and more: http://bit.ly/ambio_feedback
+ Lightning Bug Users +
If you previously purchased and installed content plugins for Lightning Bug on your device, we'll give you credits you can use to access premium mixes. To learn more, launch Ambio, select the Main Menu, and press "Lightning Bug."
***You'll only see the Lightning Bug option if you currently have plugins installed on your device.
+ Refunds +
Please review our refund policy before you make any purchases: http://bit.ly/ambio_refunds
+ Permissions +
• Google Play billing service. This allows optional in-app purchases.
• Read, modify, or delete SD storage contents. This is required to allow downloads and storage of sound and image files.
• Run at startup. Ambio runs very briefly when your device boots to synchronize alarms with your system clock. This has minimal impact on your device startup time.
• Full network access & View network connections. This enables downloading extra content, such as sounds or images.
• Control vibration. You can use Ambio to create alarms that vibrate your device.
• Send sticky broadcast. This creates stability in the primary audio and content download systems.
• Prevent phone from sleeping. This ensures smooth audio playback. Your screen will still lock (go dark) to preserve battery life.
Skips (but didn't used to) Used to work great, rarely heard any audible breaks/skips in the sound. Now, the skips are frequent and noticeable. Samsung S5
Switching Back I'm going back to Relax Melodies by Ipnos Software. This app has 9 tracks, 7 of which will actually keep me awake instead of helping me sleep and they skip every time they come to end of the loop which jolts me awake again. Relax Melodies (the free version) has 52 tracks and I have yet to experience any skipping. I'd strongly recommend giving that app a look because this one doesn't cut it for me.
Love the concept, hate the issue. What is my issue? I used this app when it was under a different name before "Ambio" and everything worked smoothly which included NO SKIPPING! Now?! Ever since it was updated to ... ehem ... "FIX" the skipping issue, well, all that did for me and my Samsung Galaxy S4 is CAUSE skipping!! Ever since then I have not been able to get rid of it! SOOO annoying!! I just got another update now so hopefully this issue is gone now. If not, well, I may just have to seek another option. & I am running this off of WIFI.
Break in sound While I have it playing I hear a skip in the sounds can u please fix this so I don't have to find something else I really love this app please fix
Missing Features Please add relaxation songs and lullabies. Nature sounds are not enough. Add a timer to stop the app as well. The interface is gorgeous, but need more work and sound options. I would gladly pay if you add those. Thanks.
Constant companion Been using this for a while now. I, too, have noticed a gap in the play recently, like others have reported here. I tried different audio drivers in settings and that seems to have helped. For those suffering thru this, try that. I'm sure it'll all be sorted.
What's New
- Several bug fixes
- Major update for Lollipop users!
- Korean translation
- Several bug fixes
- Fix sleep timer button for landscape mode
- Language picker under Settings
- Performance upgrades and bug fixes
Past Updates
- All premium mixes now included under Ambio+!
- Digital Clock & Theme Edit
- Restore Purchases (under Settings)
Relax Melodies: Sleep & Yoga
★ Amazon's Top Best Apps of 2012 ★
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 52 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
1. Create a sleep mix by selecting sounds and music that you like.
✓ 52 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 52 sounds & music ★
★ Over 8,000,000 people now sleeping better ★
Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com, 1greatapp.com, Appsrumours.com & many other websites and magazines!
Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!
Here's how it works :
1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!
Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!
Join millions of users who have reported sleeping better. It's time to get back the sleep that you deserve!
Let us know how it worked for you!
✓ 52 Outstanding high quality ambient sounds, including 2 binaural beats frequencies for brainwave entrainment.
✓ Isochronic tones for brainwaves entrainment without earphones
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 8 off the shelf favorites for easy startup
✓ Create, Save, Name and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you're going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds
♬ River ♬ Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ White Noise ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Storm ♬ Butterfly ♬ Medieval ♬ Toskana ♬ Slow Waves ♬ Heavy Rain ♬ Rainy Day ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Rain on Roof ♬ Duduk ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ Frogs ♬ Thunder Storm ♬ City Ambiance ♬ Vacuum ♬ MonkChant ♬ Oscillating Fan ♬ Jupiter ♬ Wind in trees ♬ Peepers ♬ Crowd
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody
Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora
I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16
What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo
Great App. We use it nearly every night for white noise to get our son to sleep. I love that you can combine and save sounds. The shut off timer is a great feature. - A-mac
Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.
It's waiting for you. Download it now and become one of the relaxed users of Relax Melodies!
Sleep Cycle alarm clock
Waking up made easy.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.
Sleep Cycle helps millions of people to wake up rested!
Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com
Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
* Look at the screenshots for recommended phone placement.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
Follow our official Facebook page: http://www.facebook.com/SleepCycleAlarmClock
Ability to charge your phone by the bed
Ability to place your phone according to the instructions (see screenshots)
Calm - Meditate, Sleep, Relax
Need a little more calm in your life? You've come to the right app!
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
Terms of Service: http://www.calm.com/terms
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you'll discover how meditation can improve your mood - and your life.
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail email@example.com
Terms of Service: http://www.calm.com/terms
Privacy Policy: http://www.calm.com/privacy
Music Therapy for Sound Sleep
Music Therapy for Sound Sleep is an android music application based on the famous EEG to optimize human brains. For a necessary sound sleep, Low Speed Alpha Wave set in this app will comfort your mind, assisting you to fall asleep smoothly.
★ Music Therapy for Sound Sleep (Full Version) with 8 music pieces and 12 ambient sounds is now available on Google Play!
Enrich Your Imagination with a Sound Mixer in the latest version!
★ Music Therapy for Sound Sleep (Full Version) with 8 music pieces and 12 ambient sounds is now available on Google Play!
Enrich Your Imagination with a Sound Mixer in the latest version!
The latest version of Music Therapy for Sound Sleep provides a group of relaxing natural sounds for you to choose and mix, creating your own fantastic ocean scenes. These sounds help enrich your imagination thus to further relax in a pleasant surroundings with ocean waves and soothing rains. It is totally up to you to customize each track with one or several ambient sounds, with volume bars separated from the main piano melodies.
Totally different from the so-called leisure music, subliminal music embeds Alpha Wave to various musical pieces by delicately setting the rhythm to a certain frequency, while stimulating imagination with certain sound effects. Listening to the music, our sub-consciousness is awakened. It is guiding us to a brand new discovery of our potentials, to relaxation, and to creativity.
Low Speed Alpha Wave has a frequency from 8Hz to 9Hz, which stimulates a state at which one is nearly asleep and cannot think clearly. To generate such a frequency in one's mind, binaural beats are applied. For example, if the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 508Hz, these two tones combine in the brain. The difference, 8Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment.
- Tunes with Low Speed Alpha Wave
- Ambient Sound Mixer with a group of natural sounds
- Elegant interfaces and varied music themes
- Elaborate descriptions
- Increase sleep quality and relaxed state
Nature Sounds Relax and Sleep
Want to relax for 10 minutes during the day at home or in office? Want to improve brain work? Or may be want to dream about beautiful nature landscapes? Increase concentration?
Q: How could I set sound as alarm in my phone?
People use nature sounds relaxation techniques for the following reasons, among others:
Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.
"Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep." - AppEggs.com
Q: How could I set sound as alarm in my phone?
A: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature.
+ only natural music, no musical instruments, white noise
+ relax and sleep sounds and ringtones!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation loud ringtones
+ nature music
+ healing sounds
+ soothing music - sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ Aura for android
+ animal sounds
+ sounds of sunday
- install "Nature Sounds Relax & Sleep" to SD card
- different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
- count Down Timer for music relaxation therapy
- beautiful wallpaper for each sound of nature
- meditation music run in background
- help to get rid of tinnitus
- relaxation for human brains
- only good quality nature sleep sounds
- relax melody samples
- best relaxing sounds of nature Free App
- super natural water sounds (no music)
- nature noise maker (sounds effects ringtones)
- sounds of the season
- sounds of the city
- sounds of the game
- ambient sounds
People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
Bedtime songs and bedtime sounds
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Other whistles - cat whistle, bird whistle, bird call, mosquito repellent.
Relax M Meditation: Sleep Yoga
★ MOST EFFECTIVE Sleep Aid & Meditation Franchise ★
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven't in a LONG time! ★
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
★ UP TO 102 SOUNDS including White Noise & Relaxing Music ★
★ PERFECT for Yoga, Working Out & to OVERCOME insomnia! ★
★ RELAX & SLEEP like you haven't in a LONG time! ★
Relax Melodies Meditation is the ideal assistant to help you create an ambience of relaxation and meditation regardless of the location or time! With the help of zen sounds including water running, birds in a forest, or distant ocean waves, reach a peaceful state of mind to increase your meditation. Perfect to release tension while massaging or during a yoga session.
Additionally, Relax Melodies Meditation is indented to help you sleep. You can now forget about insomnia and start sleeping better. White noise sounds are specifically designed to overcome insomnia by taking your mind into a deep state of relaxation. It makes the best of each of your sleep cycle while sleeping. Ideal when taking a nap or before going to bed. Sleeping has never been easier.
1. Create your ambience by selecting relaxing sounds and one or more melody that you like.
2. Slip naturally into a meditative state or a deep sleep
3. Wake up rejuvenated
4. Repeat steps over whenever needed!
✓ 36 high quality ambient sounds including 3 binaural beats frequencies for brainwave entrainment.
✓ Option to upgrade to 102 sounds with 3 additional binaural beats
✓ Create your own ambience mix by combining sounds with relaxing music and adjusting their volumes
✓ Includes 4 mixes by default for easy startup
✓ Create, Save, Name, and Replay your mixes as favorites
✓ Timer system to set a duration to your favorite mixes. Ideal when you're going to sleep!
✓ Beautiful interface with high quality images
✓ Option to upgrade to play your mixes in the background. Relax while using your other apps!
✓ Yoga Ready! Combats Insomnia!
♬ White Noise ♬ Rain and Wind ♬ Storm Waves ♬ Tropical Forest ♬ Summer Birds ♬ Water ♬ Ocean ♬ Thunder storm ♬ Wild River ♬ Winter Wind ♬ Tropical Rain ♬ and more!
Simulate relaxing environments that will make you believe that you are actually there! If the sound of a storm and rain helps you relax for example, you can create tons of combination right out of the box! Simply select the storm and rain sound and adjust their volume individually. Set the volume of the storm louder than the rain sound to put yourself right in the middle of the storm. Lower the storm sound volume to create a different effect such as a quiet evening in the country. For a peaceful moment in the middle of the nature, use different water stream sounds such as a calm water river and add bird chips to it. Alternatively, combine the sound of the ocean or water hitting the ocean shore with a relaxing music melody to simulate a day at the beach. Remove the melody sound for a more focused experience on the ocean.
Although it is commonly used by yoga users, Relax Melodies Meditation can be used in any context to help you relax and sleep. Each melody, white noise, and music track included are optimized to help you overcome insomnia and improve your sleeping experience. Furthermore, proper meditation and relaxation can not only impact your body and mind health positively but also improve your productivity. Relaxing, sleeping, working out and Yoga have never been better!
Download it now and let us know how it worked for you! And also don't forget our blog http://helpmetosleep.org/
Sleep Better with Runtastic
Track your sleep, monitor your dreams, improve your bedtime habits & wake up better with Sleep Better from Runtastic! Sleep Better offers you a simple and engaging way to improve your sleep quality, whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep efficiency or simply want some new alarm sounds to help you wake up feeling refreshed and ready to seize the day!
- Track your sleep duration, cycles and efficiency with the simple tap of a button
Gain insight into your sleep, track moon phases, keep a dream diary and more using your preferred Android device:
- Track your sleep duration, cycles and efficiency with the simple tap of a button
- Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow)
- Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning)
- Use the Smart Alarm to wake up at the ideal time within your personalized Wake-Up Window
- Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day
- Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep quality
- Monitor moon phases
- Keep a dream diary to learn what you dream about most and what percentage of your dreams are good, bad or neutral
- Note your moods as part of your daily stats upon each wake up
- View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month)
- Filter history taking daily variables into account to determine when you're sleeping best
* Some functions & benefits are limited in the free version of Sleep Better. To access all benefits, users are encouraged to take advantage of the Sleep Better in-app purchase.
What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you'd like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We're pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams.
Sleep Better with Runtastic: Because great nights lead to great days!
SleepBot - Sleep Cycle Alarm
Find out what's really happening in that missing third of your life...
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
- Set and customize multiple alarms for your partner, as alerts
Sleepbot now contains the most comprehensive sleep analysis on the market—
*** Supported by:
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep Debt Log + Data Analysis + Trend Graphs + Sleep Help + Auto-Wifi/Silence/Airplane modes + Export + Sync to mysleepbot.com
The completely new Sleepbot is finally here! We've spent months developing a beautiful, intuitive sleep cycle tracker and dependable optimal alarm that lets you customize your sleep tracking. Record your movements and sounds during the night and wake up better each morning during light sleep.
- Set and customize multiple alarms for your partner, as alerts
- Easily customize smart alarm, motion tracking, sound recording options
- Simple punch-in using widget, options for auto-silence and airplane mode
- Includes quick solutions to fall asleep and stay awake
- Set a automatic alarm to wake up.
- Set a reminder for you to go to sleep.
Sleepbot now contains the most comprehensive sleep analysis on the market—
- Tap detailed motion/sound graphs to play back sleep talk, snores, etc.
- Direct comparison between movement and sound correlations
- Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time
- Review your sleep statistics, debt log, and averages
- Never lose your sleep data – automatic backup to view and share at mysleepbot.com
Sleepbot is the only sleep application that includes: motion and sound graphs, sleep debt log, statistics, trend graphs (averages, sleep/wake times, patterns), multiple custom alarms, resources to help you fall asleep and stay awake and is completely free!
*** Supported by:
~ Gentle Alarm
~ Relax & Sleep
~ Tasker
SleepBot is recognized by the United States National Institute of Health and the National Academy of Engineering as the First Place Winner of "Go Viral To Improve Health" competition.
**Note: New permissions. Google Account permission allows us to let you sign up and login using your Google Account. Read Phone state allow users to punch in online and deliver the message to the right phone with the right account.
Explanation of all permissions: http://developer.mysleepbot.com/why-permissions
Thanks for your patience-- we made it and couldn't have done it without you!! This is our first version with smart alarm and tracking options, so please let us know if there are any problems and how we can improve. Again, thanks to our users and more updates soon! :) - SleepBot Team
Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Get more from Twilight
Basics on circadian rhythm and the role of melatonin
Automation (Tasker or other)
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.
The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production - a hormone responsible for your healthy sleep-wake cycles.
In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.
The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.
Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen
2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.
Basics on circadian rhythm and the role of melatonin
- location - to find out your current sunset/surise times
- running apps - to stop Twilight in selected apps
- write settings - to set back-light
- network - access smartlight (Philips HUE) to shield you household light from blue
Automation (Tasker or other)
Related scientific research
Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011
Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009
Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009
The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi, Daniel Aeschbach & Co 2008
Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007
High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW, Brainard GC, Czeisler CA. 2003
Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000
For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.
Baby Sleep Instant
Help your baby to fall asleep instantly using classic monotonous sounds (lullabies) proven to be effective by generations of parents!
NEW: Record your own lullaby
Sleep Baby Instant helps your baby to fall asleep using classic monotonous low frequency sounds proven to be effective by generations of parents:
NEW: Record your own lullaby
NEW: Material design
Why is my baby crying?
Your baby is fed, has a clean nappy, no issues with colic, you were playing with your baby but still it is crying? The baby is probably too tired, but at the same time unable to fall asleep by itself. This is a common situation of newborns and a situation when Sleep Baby Instant can help the most.
Sleep Baby Instant helps your baby to fall asleep using classic monotonous low frequency sounds proven to be effective by generations of parents:
Such sounds include:
• Shower
• Washing machine
• Car
• Hairdryer
• Vacuum cleaner
• Shush
• Fan
• Train
• Musicbox
• Heartbeats
• Sea and stream...
From practical experience, we have learned that such sounds are more effective as a lullaby than tones, music or sing.
To start using Sleep Baby Instant put your phone to a hearing distance from your baby, choose one of the available sounds, set a timer and start the playback.
We do highly recommend not putting the phone closer to the baby than necessary and turning on airplane mode as well as muting alerts during the entire use of this app.
Sleep Time - Alarm Clock
Introducing Sleep Time by Azumio, the next generation sleep cycle alarm clock that will leave you feeling rested after every night's sleep!
Sleep Time uses the sensitive accelerometer in your Android to detect movements during the night. Our advanced algorithm determines your phase of sleep, and sets off the alarm at the perfect moment. You will never wake up from a deep sleep feeling groggy again.
Find out why over 30 MILLION users love our apps!
★ Set the alarm clock with a single gesture
★ Alarm rings even in silent mode
★ Choose from any of our 20 built in alarms
★ Sleep Lab™ with sleep cycle analysis
★ Advanced wake-up optimization algorithm
★ Full history and graphs make comparison easy
★ No glasses needed for our easy to read interface!
Let us know how you like the app! Visit us at: www.azumio.com
Sweet Dreams!
Relax Music & Sleep Cycle
This is the best and complete application to help you for better sleep, Features ambient sounds of the environment like ocean waves rain storms, flowing streams, fans and more. No more lacking of sleep or insomnia for you!
We did big significant improvements for the sleep cycle tracker, It track your sleep cycle every day with astonished chart graphic,just put your phone next or under your pillow, it will tracking your sleep as magic device,and you can record moods and notes for every night.
★ ★ ★ ★ ★ ★ ★ ★
★ Sleep Cycle Tracking and Recording is available on version 2.0★
Also contains soft melodies: Aborginal, Boomelody, Djembe, Guitar, Marimba,
You can set your timer like 20 minutes, it will turn off automatically after you feel asleep naturally.
We did big significant improvements for the sleep cycle tracker, It track your sleep cycle every day with astonished chart graphic,just put your phone next or under your pillow, it will tracking your sleep as magic device,and you can record moods and notes for every night.
If you are using sleep cycle, Lighting Bug,Sleep as Android, White Noise or other relax and sleep cycle application, you must not miss this professional Relax Timer& Sleep Cycle Tracker.
★ ★ ★ ★ ★ ★ ★ ★
The comments from our users:
Lovely App, which genuinely aids relaxation and de-stressing process. Thankyou developers, I really felt releived that this could have been a payed for App going by quality, but its totslly FREE!!! People, what you waitin for Get it!
Pretty good! It's the best sleeping app I've got so far!
Nice music. Let me feel relax and comfortable .
I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night
★ ★ ★ ★ ★ ★ ★ ★
★ Sleep Cycle Tracking and Recording is available on version 2.0★
The application can use the mobile accelerometer to sense your movement during you sleep. Since you move differently in bed, it will track which state you are in. it's so easy and can be run in the background.
★ ★ ★ ★ ★ ★ ★ ★
Relax Music ( Sleep Cycle Tracker) is a sound machine when you want to sleep tight or get wake from your tight sleep naturally, Night time clock, sleep timer & alarm.
Relax Music ( Sleep Cycle Tracker) will make you in good mood! Find sleep and relaxation easier with Relax Timer, the very simple but very peaceful sound mixed with nature sound effects and soft melodies for Android devices.
Relax Music contains the nature loop and simple sounds: Beach , Birds , Rains, Brooks, Bug nights, Cave drips, Fire, Jungle, loud wale, Pond, soft waves, Storm, Thunder, Trans passing, Tropical forest, Urban, Waterfall, Wind chimes and etc;
Also contains soft melodies: Aborginal, Boomelody, Djembe, Guitar, Marimba,
Soul, Sunlight;
Relax Music & Sleep Cycle even customer itself to play these soft sounds in random patterns, you will never have the same thing twice also can hear the wonderful simple audio when you want to relax yourself just tap the "random" button!
You can set your timer like 20 minutes, it will turn off automatically after you feel asleep naturally.
You can set your alarm at morning with soft music sounds, wake you up refreshed.
★ Sleep Cycle Tracking and Recording
★ Manage your favor sound lists with favor list function.
- Library of Nature Effect sounds
- Library of Soft Melodies Music
- Random mode if you don't know what to choose
- Sleep Timer with App Shutdown
- Alarm Clock with customer audio or music
- Digital Clock
- Save the last sounds automatically
Keywords: Relax, Music, Sleep, Cycle, sleep tracker, relax melodies, sleepbot, lullabies, sound effects, sounds, baby. music, soft music, calm, natural music, yoga, Meditation, zen, deep sleep, relaxation, sleep assistance, insomnia, high quality, white noise sound, music melodies, mix, DIY music, natural, Awake, nap
If you have any problem , please contact us through email (firstname.lastname@example.com), Not only comment on Google play.
Enjoy it and give us more suggestion, we need more supports!
Smart Sleep Manager
Just tap on "Bedtime" button before you sleep! Easy step for pleasant sleep.
Campaign on the release of iPhone version! Sleep report function that is usually offered for 99 yen is now for free!
Smart Sleep Manager is a sophisticated alarm clock for deep sleep and refreshed awakening.
✓Total of 30 tunes are available for Lull Sound that induces deep sleep and alarm sound that wakes you up with comfort!
◇♦Main Features:♦◇
◇♦About Paid Sound♦◇
♦About app permissions
Campaign on the release of iPhone version! Sleep report function that is usually offered for 99 yen is now for free!
Smart Sleep Manager is a sophisticated alarm clock for deep sleep and refreshed awakening.
✓Total of 30 tunes are available for Lull Sound that induces deep sleep and alarm sound that wakes you up with comfort!
✓Smart Alarm monitors your sleep and wakes you up while you're in REM sleep.
✓Daily & monthly sleep report helps You find your best sleep rhythm.
✓Alarm options such as snooze, repeat and vibration can be customized for each alarm!
✓Easy operation with one-touch widget!
Smart Sleep Manager is a multi-functional alarm clock designed to improve your sleep, fully loaded with functions which is good for those who have trouble getting to sleep or waking up, and who want to have better sleep habit.
Lull Sound function helps you to fall asleep fast and relaxed. Good for those who suffer from insomnia, who have trouble getting to sleep or who need more relaxation in sleeping.
Smart Alarm function is available for those who always wake up feeling tired, who turn off the alarm only to fall back to sleep or who have trouble waking up in the morning due to hypotension.
Smart Alarm function monitors body movements using accelerometer in your smartphone and activates the alarm when you're in light sleep. Note that when Smart Alarm is turned on, alarm will go off prior to the alarm time.
In addition to the above, Sleep Report function keeps track of your hours of sleep, bedtime, wake-up time, sleep cycle and sleep evaluation of each day.
Just tap the "Bedtime" button when you sleep and tap the "Wake-up" button when you wake up to use the Sleep Report function. This function helps you to find the tendency of your sleep and the healthy cycle for your comfortable sleep.
Please make use of this app for healthy sleep habit of your family and yourself.
◇♦Main Features:♦◇
✓"Smart Alarm" detects light sleep automatically and rings the alarm.
✓Soothing "Lull Sounds" induces comfortable sleep. Original healing sound recorded in stereo, classical music and environmental sound are available. (Works better with a headphone.)
✓You can check summary of your sleep and original sleep evaluation based on hours of sleep and waveform data with "Sleep Report".
✓Try "Wake-up task" when you have trouble getting up or when you don't want to oversleep.
✓Auto silent mode and auto airplane mode are available for those who don't want to be disturbed by ringtone or alert tone while sleeping.
✓Once you create a widget on the home screen, you can launch sleep log with a single tap.
◇♦About Paid Sound♦◇
•Lull Sound example
•Alarm sound example
Five tunes are available free of charge for Lull Sound and alarm sound for each. You can purchase other paid sounds with in-app billing. (99yen for one tune.)
If you have any request or question about this app, please email us at the following address.
♦About app permissions
Used to download music data.
Used to control the sound volume of alarm sound and Lull Sound.
Used to control the volume and to prevent the system to sleep while downloading music data or acquiring sleep log.
Used to save music data.
Relaxing Anti-Stress Sound
Stress is the source of the disease.
Did you experience stress-related illness?(stress anxiety, insomnia, depression and anxiety disorders and other mental disorders)
The 'Relaxing Anti-Stress Sound' present a supplementary resolution.
Anxiety, anger, depression, occur arises, Find your peace of mind and stability mental conditions the natural sounds and visual images
* The time according to the person and the sound effects, the effect of the visual image can be changed.
Did you experience stress-related illness?(stress anxiety, insomnia, depression and anxiety disorders and other mental disorders)
The 'Relaxing Anti-Stress Sound' present a supplementary resolution.
Anxiety, anger, depression, occur arises, Find your peace of mind and stability mental conditions the natural sounds and visual images
How to Use
First, the sounds of nature (rain, thunder / lightning, wind, woods, streams, ocean, fire) to adjust the volume of the sound of their favorite combination here.(White noise)
Use the buttons at the bottom to select the desired visual image focused on the period of time.
Button tip
Rain : energy, fatigue, serenity
Wave : hypnosis, trauma, concentration, post-traumatic stress(Various phobias)
Forest : stress, urge, anger
Space : stability, sleep disorders (insomnia, narcolepsy), distraction
Fire : vitality, depression, anger, mood swings
* The time according to the person and the sound effects, the effect of the visual image can be changed.
* This application is an auxiliary device for diverting the mind and is not a medical device.
Do not have blind faith in grave condition effects, be sure to consult your doctor.
Sleep And Noise Sounds (SNS)
"In one study, 75% of the people who listened to it had a more restful sleep. "
- Dr. Oz
Sounds included in Sleep And Noise Sounds:
- Dr. Oz
UPDATE: Try Sleep And Noise Sounds Rx https://play.google.com/store/apps/details?id=com.deux.sns for the best night's sleep available on Android for free!
★★Thanks for supporting this app!★★
LATEST UPDATE: New sound engine.
ABOUT PERMISSIONS: We use the phone call state permission to pause sounds for an incoming phone call & prevent phone from sleeping to make sure that the timer works as promised :). We don't store any information.
Want to relax? Turn Sleep And Noise Sounds on and listen to soothing sounds like white noise or forest rain drops! Keep outside noises at bay and fall asleep quickly and easily by playing one of the many sleep time tracks in this app and of course, no need for a sound machine anymore! More sounds to be added soon, enjoy!
Sounds included in Sleep And Noise Sounds:
- Pink Noise - Helping you sleep better, this noise is said by some to be better than white noise but this sound is one where every octave carries the same frequency placing you ears in equilibrium!
- Brown Noise - An excellent aid for sleep, this noise will place you in a trance allowing you to rest easy for hours on end.
- White Noise - The most famous sound for sleeping peacefully in high quality is here! Always makes for a good nights rest.
- Heart Beat - Babies love to hear a mother's heart beat but when mommy can't be there there's always your phone to take care of the job! Babies will be lulled to sleep by your phone.
- Forest Rain - It's like having a tropical forest in your home without the environment. Enjoy soothing sounds of rain falling crisply as you lie in melancholy.
- Crackling Fire - Enjoy the feeling of sitting around the fireplace or a beautiful fire in the comfort of your own bed. You don't even have to make the fire!
- Ocean Waves - Quality sounds of beach ocean waves splashing into land. A simply remarkable way transition into your dreams.
- Vacuum Cleaner - Loud but consistent, the sound a vacuum cleaner makes a noise that calms the chaos of the mind without as it cleans your home.
- Nature Trail - Go on a journey in your dreams, but begin the journey before you enter! This nature trail recording comes fresh from a national nature trail!
- Ticking Clock - The sound of a grandfather clock has never been so easy to hear and listen to. Have a listen!
- Kettle Boiling - The smooth sounds of bubbling water in a kettle is just enough to give that feelingof warmth and melancholy as you relax and recline.
- Airplane Midflight - Needs no explanation, the first thing most people do once mid-flight is sleep! Why not bring that environment with you all the time? Now you can!
- Electric Fan - The classic way to block out unwanted noises coming from external factors. Simply cannot go wrong with sounds of an electric fan complimenting you at moments of tire.
- Blowing Wind - The sound that is heard no matter what time of year, giving a feeling of comfort and relaxation. Imagine yourself within the blowing wind, without the actual wind!
- Cat Purring - A cats purrr can be calm to the ears and great for complimenting an environment of comfort and melancholy. It's like having your favorite kind of animal around you all the time.
- Urban Ambulance - You'd be surprised how calming the sounds of an ambulance can be when you're trying to get rest :); as long as you have this app, you can rest assured with the calm sounds of an ambulance in the distance.
- Calm Rainfall - Imagine a tropical rainforest, the beauty and of course the wonderful rainfalls that can last for days. Great for sleeping and soothing of nerves.
Deep Sleep with Andrew Johnson
Put on your headphones and drift to sleep with this relaxing guided meditation intended to clear your mind and enable you to get deep restful sleep. Thousands of people have used Andrew Johnson's apps on the iPhone and Android to improve and enhance their lives. Try this app to beat insomnia and get a good night's rest.


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Brian Carriveau was in Phoenix, Ariz. covering Super Bowl XLIX in January of 2015. The following are a collection of full-length features and shorter blog entries filed on-site: Seahawks Still in Shock About Game-Winning Touchdown Over Packers Jeremy Lane Thinks Randall Cobb Is a Good Player, Unlike Rob Gronkowski Apparently Super Bowl Opponents Show High Regard for Pending Free Agent Bryan Bulaga Katy Perry on Super Bowl Halftime: "I Think Jaws Will Drop and Faces Will Melt" Green Bay: The …
By the Author
Pro Football Draft Preview: 2014 Edition
For the fourth consecutive year, Cheesehead TV published its Pro Football Draft... read more
Pro Football Draft Preview 2013 Now Available
For the third consecutive year, Brian Carriveau is the editor of Pro Football... read more
It's Just a Game
The level of talent in Wisconsin's Home Talent League may not be the same... read more
Pro Football Draft Preview
ORDER YOUR COPY HERE From the letter from the editor: Thank you for purchasing... read more
MSP 2011 Packers Annual
Following up on a Super Bowl victory in 2010, the Packers enter 2011 set to... read more
MSP 2011 Brewers Annual
From the publisher: The offseason was an unmitigated success for the Brewers.... read more
Thanks to…Back/Slash Interactive for hosting BrianCarriveau.com.
Winner Success Network for publishing It's Just a Game.
Alex Tallitsch for designing the cover art.
Home Talent League on Twitter

subset: commoncrawl


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Our special coverage of the closest race for years
Explore the personal stories of Syrian refugees in Lebanon
11 Jul 2014 18:51 GMT | Sport, Basketball
LeBron James told Sports Illustrated that he has decided to go home to the Cleveland Cavaliers. It is a move that would have seemed unfathomable four years ago, after the fallout that followed his decision to leave Cleveland for the Miami Heat.
He spent his first seven NBA seasons in Cleveland. In four years with the Heat, he went to the NBA Finals four times, winning two championships. And now he heads back to Cleveland to see if he can finally deliver on his promise of winning a championship for that title-starved city.
"Before anyone ever cared where I would play basketball, I was a kid from Northeast Ohio. It's where I walked," James told SI. "It's where I ran.
"It's where I cried. It's where I bled. It holds a special place in my heart. People there have seen me grow up. I sometimes feel like I'm their son. Their passion can be overwhelming. But it drives me."
He left Cleveland being called disloyal, a narcissist, a coward and a quitter _ and that was all by Cavaliers owner Dan Gilbert. And now James will play for Gilbert again.
"I'm not having a press conference or a party," James told SI. "After this, it's time to get to work.''
Big three moving
Miami's 'Big three' (James, Chris Bosh and Dwyane Wade) all exercised options in their contracts to become free agents this summer, but the thinking was that they would renegotiate their deals to give the team financial flexibility in an effort to make upgrades to the roster.
Instead, James is heading back to his roots. Bosh may now leave as well. And the Heat face a decidedly uncertain future, a stunning twist for a franchise that has won the last four Eastern Conference titles.
James doesn't turn 30 until this December, so it's safe to say that he just may be reaching his peak.
He's already 27th all-time in scoring with 23,170 points, and could climb into the top 20 next season. Since he entered the league as the number one overall pick by the Cavaliers in 2003, no one has played more minutes or scored more points.
Source: AP
LeBron James scores 49 points as the Miami Heat beat the Brooklyn Nets to take a 3-1 lead in the NBA playoffs.
Sport, Basketball
The Miami Heat beat the Indiana Pacers 102-90 to move within one win of the NBA's Eastern Conference title.
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Trash is a fast-growing import in the Scandinavian country, which turns it into heat for people's homes.
Environment, Europe, Sweden
Critics say the UK's home secretary is using Muslims as a 'political punchbag' in a bid to shore up right-wing support.
Human Rights, Politics, Racism
2014 was the worst year in more than a decade for polio infections, with at least 306 new cases reported.
Polio, Asia, Pakistan
Recent court ruling finds police unit not guilty of rounding up and executing 42 Muslim men during 1987 communal riots.
Human Rights, India, Asia
Clashes continue in Yemen's coastal city, as bombing by Saudi-led coalition targets Houthis' air-defence capabilities.
War & Conflict, Politics
Foreign ministers from six world powers prepare to join their Iranian counterpart in Lausanne for key meeting on Monday.
Politics, United States, Iran, John Kerry, Middle East
It is a source of sustenance but also of tension and new political realities are now increasing uncertainty.
Egypt, Sudan, Middle East
A media post-mortem into the UK's surveillance report. Plus, why five years on in Argentina the media looks so familiar.
Media, Edward Snowden, Security
The untold story of how the Lebanese community overcame the odds and found their place in multicultural Australia.
Asia Pacific, Australia, Lebanon
How to keep a telenovela profitable and demanding sponsors happy while inspiring the production team to stay passionate.
Arts & Culture, Mexico, Latin America


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The best cocktail you've never had. Our friends at Zacapa created a new take on an Old Fashioned. Try not to get too excited.
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Getting Loss Of Appetite When You're Hiv Positive
Here's a taste of what TheBody.com has to offer on this topic:
Get the Facts
Telling Others You're HIV Positive... What Are the Issues? General Guidelines Special Situations Getting Help What Are the Issues? When you test positive for HIV, it can be difficult to know who to tell about it, and how to tell them. Telling others can be good because: You can get love and support to help you deal with your health. You can keep your close friends and loved ones
Ask the Experts
Having fever and loss of appetite now..am i down with HIV? Please help! Worried sick...Dear Dr. Frascino,I'm worried sick about the condition that i am in right now. I hope this question has never been asked before (i did a search but couldnt find something close to it).About roughly a month ago i had protected sex with 2 prostitutes....
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...This forum is dedicated to HIV-positive folks, particularly those who have concerns related to fatigue and/or anemia. Questions related to HIV transmission, Read more »
HIV AIds? (NEEDLESTICK AT A RAVE, 2010) (URBAN LEGENDS, 2010)Hey Dr Bob,Im 16 and went to my first rave. I was dancing with my friend and we were about to leave and i felt a like a pinch or a prick in my side. I got out of the crowd and told my friends. they saw no evidence of anything like a prick mark or...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...could not stay focused at work, just hoping to go home and lie on my bed. This fatigue was soon accompanied by nausea and a loss of appetite. I'm suffering from all of these symptoms to this day and they have not gotten better at all despite good... Read more »
re: Something Infectious...I'm positive there is something wrong with meSo I saw an infectious disease specialist we talked for quite some time going through every thing that happened. He seemed to be quite confident in the HIV tests accuracy at three months post exposure despite in a few very rare cases someone not...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...always gotta be a first for something.Not long after I had a risky random exposure exposure I became severely ill, diarrhea, loss of appetite, fever, bruises for no reason on my thighs I also bruised alot when I gave blood early on post exposure,... Read more »
Do I have HIV? PLEASE help!I know this is the standard "Do I have HIV" question and I know you are going to say to me "the only way to find out is get tested" But right now I cant calm my brain and I am feeling like ending it all as I am convinced I have HIV.Please bear with...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...neck...sensitive.. could not bend neck forward, was spasms, could feel something tender. -Difficult swallowing food -Complete loss of appetite -Nausea big time - General feeling of being unwell - Clicking joints, back ache, could not walk... Read more »
Depression and HIV...several physical disorders. About 5% to 10% of the general population gets depressed. However, rates of depression in people with HIV are as high as 60%. Women with HIV are twice as likely as men to be depressed. Being depressed is not a sign... Read more »
Caring for Your Gut: Dealing With Diarrhea, Nausea and Other Stomach Problems if You Have HIV/AIDS... HIV Medications When you start a new drug, you may experience GI symptoms at first such as: Diarrhea Nausea, vomiting, loss of appetite Pains Gas When these symptoms occur as side effects of HIV treatment, they are usually mild, and... Read more »
HIV and Kidney Disease...function has already been lost. Swelling of the legs or face or changes in urination may occur. Other symptoms, such as fatigue and loss of appetite, can be confused with other health problems. Your health care provider should monitor your... Read more »
HIV/AIDS and Lipodystrophy Treatments Part II: Treatments for Fat Loss... Table of Contents Fat in the Body Switching HIV Drugs Fat Loss in the Face Temporary Facial Fillers Permanent Facial Fillers Taking Care of Yourself Fat Read more »
Connect With Others
Not 100% confident on 13 and 17 week negatives
Posted by Impossible, 2 Replies...confident in my most recent results saying its mostly for reassurance despite my symptoms which include neuropathy, fatigue, loss of appetite, loose stools and diarrhea intermittently, on top of my acute illness which was quite strange. He was... Read more »
my g-f has hiv-aids dont know what to do
Posted by Anonymous, 10 Replies...hello my girl friend has full blown aids with a 't'cell count of 30 or so cells and has been in the care of doctors for a week now shes been on all the med's including Read more »
Sexual desires lowered?
Posted by NYC_Guy, 5 RepliesHi, I know this is a weird question, but I was wondering if anyone else has experienced this. I know I've only had a few days to deal with this (since Saturday, 6/20), but since then I have had zero sexual desires/urges whatever you want to call... Read more »
Oral Sex causing HIV?
Posted by jinLA, 4 Replies...mine. Now, it is 5 days from the initial sore throat and I have congestion. This morning I had some minor chills and now I am anorexic. When I looked in my mouth, my tonsils appeared large; although, I do not feel any lymphadenopathy anywhere... Read more »
Resource Centers
Guides for People With HIV


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Type the words: Charlie Bit Me
This youtube is just way too cute!
proud - Just put the words Charlie Bit Me in your search engine and the youtube will show up
Here's the link - but I don't know how to highlight the link - but you can copy and paste it instead of typing those words
Ooh, I know the answer to that one! I am not a great computer whiz so when I know the answer to something about posting and computers I get excited.
To add a clickable link put the site address (http://www.youtube.com/watch?v=_OBlgSz8sSM) in the space below this box which is labeled Optional Link URL. Then put the name of the site or an identifiable name (Charlie Bit Me) in the space below that which is Name of the Link.
Continue with your message as usual.
Here is a link that might be useful: Charlie Bit Me
Wow - I hope this works. My son and husband are great with computer stuff, but I just never got around to asking them how to do this - I hope it works - Thanks so much for helping me out (even if I messed up - I'll try again).
Here goes:
Here is a link that might be useful: Charlie Bit Me
Oh, sakes.... painful to see, but since he was laughing at the end I hope it was okay for me to laugh too. Poor little darling. What a good big brother... I think (was it a good idea to stick your other finger in Charlie's mouth after getting bit the first time, little Harry?) Cute kids. Their folks got smart, selling T-shirts I guess. Hope they trademarked it. Some of the remixes were cute, but at least one was pure rubbish. Thanks for posting, Carrie. I never see these things unless people point them out. :-)


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Yale Delays Move To Gmail 176
from the but-it's-in-the-cloud dept.
We've improved Slashdot's video section; now you can view our video interviews, product close-ups and site visits with all the usual Slashdot options to comment, share, etc. No more walled garden! It's a work in progress -- we hope you'll check it out (Learn more about the recent updates).
Google a list of countries... remove those 15, and there you go.
I mean you really think they keep a server in the Vatican or Swaziland?
Of course not! Those two were on the list
Google definitely doesn't run servers in catacombs deep beneath the Vatican. The rumors are completely false that they could have a distributed storage system hidden in the endless mists of Angel Falls. And it would be utterly absurd to think they maintain a datacenter at the L2 point 1.1 million kilometers beyond the Moon.
Only half the bits are on one server vs. another
While this is of course theoretical, if you put all the "zero" bits on one server and the "one" bits on another, you could also achieve fantastic compression ratios.
Come to think of it, this gives me a great idea for a defragmentation program...
"10 USD/mailbox/mth for exchange hosting"
And this is different from Google how? Id much rather put my security in the hands of the best software company in the world with a stunning track record for security.
That's because your server is in Russia. They heard you could see it from the governor's home.
Nobody's gonna believe that computers are intelligent until they start coming in late and lying about it.


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Courtyard by Marriott Charlottesville-University of Virginia Medical Center Completes Reno
Monday March 3rd, 2014 - 3:04PM
These are shortcuts to your favorite social networking and bookmark sites. Add this story to your Facebook page, del.icio.us, DiggIt, and many others!
CHARLOTTESVILLE, VA—Crestline Hotels & Resorts has completed a major guestroom update and renovation of the Courtyard by Marriott Charlottesville-University of Virginia Medical Center here.
To complement the recent brand refresh of the hotel's lobby, the hotels 139 guestrooms, suites and hallways have been updated with all new soft goods and furniture. Guestrooms now feature new bedding, carpeting, wall coverings and draperies that include Courtyard's signature features such as functional work space, spacious bathrooms, a separate seating area and complimentary in-room high-speed Internet. In addition, each guestroom now has a microwave and mini-fridge. The hotel's double-double rooms have been converted to queen-queen rooms. Also new, in select king-bedded rooms there is a wet bar feature, and all suites and select king-bedded rooms now include a Keurig coffeemaker with a variety of K-Cup options. Suites also have an iHome clock radio/dock.
The Courtyard Charlottesville is located near the campus of the University of Virginia and within walking distance to the University Medical Center.
For events and meetings there is a choice of three meeting rooms, totaling 1900 sq. ft. of space as well as banquet and catering services.
The lobby welcomes guests with a contrasting color palette including blue, green, orange and red. The traditional front desk is replaced with separate welcome pedestals, designed to create more interactions when guests check in and allow staff to show guests the lobby features and provide assistance. Adaptable seating options range from a communal table, to more private media booths with high-definition televisions, to a more intimate, semi-enclosed lounge area.
Dining has also been completely redesigned with The Bistro – Eat. Drink. Connect. Starbucks coffee and The Market, a 24/7 shop for snacks, beverages and sundries, are also available.
Tags: Courtyard by Marriott Charlottesville University of Virginia Medical Center • Crestline Hotels and Resorts • Hospitality • Construction/Renovation •
Technology used to be considered impersonal. You know, the idea of the "robotic mind," no human interaction. But, the reality is technology is actually very personal and becoming more so by the day. Devices are so in sync with their users, they've become the personal secretaries to the masses. This is even more true when talking connected wearables.
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I often try to think of the MOST Pittsburgh place one can watch the Steeler game, that doesn't involved going to the game. Well I don't think it gets more Pittsburgh than this - now you can watch the game next to a steel mill. The Brew Gentleman is a new brewery that opened this year in Braddock, just down the road from the Edgar Thomson Steelworks, which is a steel mill that is still that opened in 1872 and is still in operation today. The brewery was founded by two wonderful fellows who … [Read more...]
The life of a Pittsburgher…
another great moment in unlicensed Pittsburgh sports merch from our friends at PSAMP (Pittsburgh Sports and Mini Ponies)Amplify'd from psamp.comSee more at psamp.com See this Amp at http://amplify.com/u/bqi8b … [Read more...]
Steelers Ticket Giveaway Win 2 Tickets to Steelers/Patriots Game this Sunday!
Image via Wikipedia Thanks to the good folks at Chevrolet we have 2 tickets to give away for this Sunday's game against the Patriots. The Giveaway: 2 tickets to Steelers vs. Patriots at Heinz Feild on Sunday, November 14, 2010 and 2 tickets to the Chevrolet Hospitality Village at Heinz field for food and beverage before the game. The Steelers ticket giveaway is courtesy of Chevrolet, who will also be hosting a Steelers vs Ravens away game watch party in Pittsburgh on December 5 (more details to … [Read more...]
Links Worth a Look – October 19th
Here are some links/articles/blog posts that are worth a look: Clutch: Get a Hold of Style - The Post-Gazette has a new fashion blog. Sarah who has been blogging about style in the steel city on her blog http://fashionista0921.blogspot.com/ is now writing the new fashion blog for the Post-Gazette. She already has a few posts up about some of our Pittsburgh favorites. Steelers Apps - Steelers Launch Game Day Plus - Pittsburgh's own YinzCam Inc has developed a new iphone app for the Pittsburgh … [Read more...]
Links Worth a Look – June 14th
Here are some links/articles/blog posts that are worth a look: Fizzy Drinks Class - Hack Pittsburgh hosts a class on Fizzy Drinks - the history, techniques, and equipment behind a range of fermented carbonated beverages. Also will be making root beer. Sat - June 26. La Gourmandine - New French Bakery Opening in Lawrenceville this week - A couple from Paris has moved to Pittsburgh and will be opening a French bakery on Butler Street. The soft opening is on Tuesday. (via Pittsburgh Magazines … [Read more...]
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Times Square Pick-up 7
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Two Black Hard Body Dudes Suck Each Others Meat Poles
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Two Black Guys Jack Themselves Off Separately In This Split.
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Hitachi Koki is recalling certain NR83A2(Y) and NR83A3 framing guns because a malfunctioning safety switch may allow them to double fire. No injuries have been reported so far.
The recall involves two models of 3 ¼ inch strip nailers with depth adjustment. Affected model numbers are NR83A2(Y) and NR83A3. Model numbers are located on a label attached to the side of the nailers and on the outside of the box containing the product. The manufacturing date can be identified by the serial number engraved at the end of the handle on the nailer. Model number NR83A2(Y) has serial numbers which start with QD2, QN2 QO2, Q13, Q23, Q33, Q43, Q52, Q53, Q62, Q72, Q82 and Q92. Model number NR83A3 has serial numbers which start with QD3, QN3, QO3, Q14, Q24, Q34, Q63, Q73, Q83 and Q93. Units with a letter "R" decal next to the model number and an engraved "R" near the serial number are not included in this product recall.
The recall affects about 25,000 units in the U.S. and 300 units in Canada sold between May 2012 and May 2014 at independenthome improvement and building supply stores nationwide and online at Amazon.com, HomeDepot.com, Lowes.com, Walmart.com and Grainger.com. Made in Taiwan, the nailers retailed for about $300.
Consumers should stop using the recalled nailers immediately and contact the manufacturer for instructions on how to return the product for a free repair. Contact Hitachi Koki U.S.A. Ltd. toll-free at (844) 666-9469 from 8 a.m. to 8 p.m. ET Monday through Friday or online at www.hitachipowertools.com and click on "Safety Notice Recall" for more information. Canadian consumers can click here for more information.
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New York Times best-selling author John Eldredge unveils the six stages men must complete to become who God designed them to be.
In this life-changing message from John Eldredge, readers discover a paradigm-shifting path to manhood. He unveils the six stages many men miss, stages they must complete in order to become the man God designed them to be. Inspiring, insightful, and challenging for men and the women in their lives, Fathered by God delivers the very thing men need, a way to forge companionship with God the Father while undergoing a transformation, releasing the fullness of life and the passion God designed them to live.
©2009 John Eldredge (P)2009 Oasis
"good life tools!"
as a man that didn't have a dad,and turns to god ,but needs understanding on how to move forward. this was a push or a leap that helped me get over the gap holding me back in life!
in the beginning with the bears, i didn't get it. but by the end it laid the footsteps!
i was moved to find out what stage i am in and what stage i missed so i could transfer into the next stage correctly.
Jim R
"A must read for Christian men!"
John Eldredge is fantastic. This book cuts to the quick. It is funny, raw, honest, and thought provoking. Read it!
"A Multiple Must Listen"
This is one of those books, that every-time i listen to it... it hits me in a whole new way. I love that John narrates his own books... for me, it gives me the personality behind his words.
I give this my highest recommendation.
Better than I expected. I like all of Eldredge's books but this one connected in a way that others haven't. By outlining the big picture of the whole masculine journey, Fathered By God has helped me engage my past and my future in one simple play-by-play pep talk. Whether someone needs to refocus or refine their focus, I highly recommend Fathered By God.
"Fantastic! Reading it again now!"
Such insights are so critical to mans journey in this crazy world. Love it and rereading it now.
"Everyman needs this book"
Live changing book, your live will never be the same, I was skeptical, when I was told the same thing about my boss, but it has change my life.
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AlunaGeorge - You Know You Like It
Artist AlunaGeorgeSong title You Know You Like It
Time 3:24 minYear 2013Genre(s) Electronica
Label Universal Music Group - International - Vevo
Taking the boom of British bass culture and marrying it to the sweet slickness of classic American R&B, AlunaGeorge are fast becoming an unstoppable force with a fresh, unique sound that has captured the attention of critics and fans alike. The next offering from this compelling duo is a re-release of their debut single 'You Know You Like It', which returns on July 22 - a week before their anticipated debut album 'Body Music'.
The lo-budget, DIY video for 'You Know You Like It' spread virally throughout last summer to ensure everyone who's anyone saw the incredible potential oozing form this fresh UK duo. That video has now clocked up in excess on 2 million views and we're now kicking off with a brand new video, contrasting from old to new, the band are now in full colour.


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Man it feels good to write a title like that again! The Yanks open their 2015 Spring Training game schedule this afternoon against the Philadelphia Phillies, who are fresh off getting beat by a college team. If only the Daily News could find a way to work a joke about that into a joke about A-Rod on their back page. That would be hilarious!
Anyway, here's the starting lineup for today's game:
1) Jacoby Ellsbury- CF
2) Brett Gardner- LF
3) Chris Young- RF
4) Garrett Jones- 1B
5) Jose Pirela- 2B
6) Austin Romine- C
7) Kyle Roller- DH
8) Jonathan Galvez- 3B
9) Nick Noonan- SS
SP) Adam Warren
There will also be a slew of top prospects playing off the bench and out of the 'pen today, so that should be fun. Yankee baseball, baby! It's back in a few short hours.


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Renaissance Manchester City Centre Hotel
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Historical Traveler Reviews Renaissance Manchester City Centre Hotel
Very average at best
Quite possibly the worst old worn mattress ever. This is a very sub standard Renaissance. The locations is great but that's about it. The rooms are old and worn; somewhat clean but not sparkling. I would not stay here again because of the age and condition of the furniture and bed. Marriott should be ashamed.
Okay, functional, business-style hotel. Service is friendly and efficient and room was large and well equipped. On the downside, the en-suite bathroom looked very dated (with a cigarette burn on the plastic sink surround) and the food in the restaurant was terrible - e.g. my ceasar salad was served with grated chedder cheese over it and tasted like it had been prepared the week before it was served. No gym on-site. Overall I wouldn't say it was a bad experience, but at the same time I wouldn't stay here again as there are better hotels in Manchester.
Great location & great hotel
My husband & I stayed at the Renaissance Manchester for 2 nights in October 2004.
The rooms are large and we had a comfortable king size bed. The rooms have a fridge but no minibar, which we found great as we could buy a drink and actually fit it in the fridge! The bathrooms are a little tired but they still have everything required, including good shower pressure.
The location is wonderful, just a short walk from everything. We found the staff very helpful and polite. Car parking is on site and we found the breakfast to be excellant.
We have stayed in other hotels in Manchester and would recommend this hotel to anyone.
Average Chain Hotel
Stayed for one night while visiting our daughter. Room was large and clean; furnishings standard; bathroom clean but unremarkable. Thought it was pricey for the quality but based on reviews of other hotels in Manchester, may be the going rate. Staff was helpful.
Very Good Quality hotel. Peaceful, nice rooms, good service. Only down side to my stay was the valet crashing my car and trying to blame it on someone else in the car park when obviously him! Apart from that the hotel is excellent and would highly reccomed to all who stay in Manchester. WARNING, avoid the Jarvis Picadilly unless you are a cockrach, in that case its 5*!!
I work for a group of luxury hotels in the Canary Islands, so I know my stuff. The staff are super - friendly, helpful and attentive. Nothing is too much trouble. My room was massive, with two double beds and lots of seating space. I spent six nights here and was really, really comfortable. The breakfast variety is excellent and don't forget to try the fruit smoothies! One of the nicest hotels I have stayed in in a long, long time and highly recommended.
Impressive hotel, great staff
We stayed at the hotel over Christmas 2003 and from the moment we arrived the staff were friendly, the lobby was lovely and the room wonderful. The staff couldn't have been more helpful and they went above and beyond to make our stay special. They were wonderful with our two very small children too (ages 1 and 2) and when we requested something in our room it was always accompanied by a friendly member of staff and a little note with a chocolate. We would love to stay here again and would highly recommend it! The food is great and we got some added bouses for the price. Very attentive staff and a pleasure to stay at. It was the highlight of our stay overseas. Thank you.
Renaissance Hotel is just great. I've stayed there once in 2003, and I loved the stay. The food was good and the rooms were very nice with very big beds. U just need to see it for yourself.
Pricey for what it is!
Have stayed here twice (only because work were subsidising the rooms) and have to say it is most certainly overpriced for what it is! The rooms are nice and the interior is great, don't get me wrong, I am not knocking the standard of the hotel, but you could pay much less at other hotels in the city and still get the same service. Food is overpriced and to be honest I have found most of the staff quite sharp and unhelpful (on both occasions). Had trouble parking as they have limited spaces in a local NCP, and would NOT stay here again.
Great hotel
stayed here 2 years ago. staying again in nov.2003.helpful staff.great buffet breakfast.sausages,bacon,eggs etc. very spacious rooms with either king size beds or two doubles,also settee and chair to watch the cable tv ! we went with friends and had connecting rooms which is a bonus.you only have to ask for more in room coffee tea etc. good location. walk to shops,resturants,cafes.close to men arena(3mins walk)also very close to victoria station.i am not easily pleased and was delighted with all aspects of this hotel
TripAdvisor Reviews Renaissance Manchester City Centre Hotel
Travel Blogs from Manchester
It begins!
Off to Manchester after supper to be next to the airport for the early morning flight! Need to check in at 6.40 am (sigh)... But very excited to get on the way! Hoping for an upgrade due to it being my birthday (10th feb), however, will be very surprised if i get one! Fingers crossed. Etihad flight to Bangkok via Abu Dhabi ...
We're off
Today sees us leaving Witton Gilbert with Passports! Vicky took us to Durham Station and then we caught the train and bus to Manchester Airport! The whole journey went very smoothly, with the exception of lugging large cases up and down stairs at York but hey ho! Very early in Airport - 1hr before gate opened. Looking forward to being frisked by Si but he's in Teneriffe! Both well and now waiting for Gate to open and signing off for next ...
Flying to Singapore
... was the onboard cameras which meant that on one setting we could see the ground as we took off, the surroundings on another & the route map on number 3.
After an uneventful flight, we had 3 hours in Dubai airport (clean, spacious but still just an airport...) where I contemplated having a seated/clothed massage in the terminal, but at �17 for 10 mins ...
When Irish Eyes are Smiling...
... said that he would take Waterford "by Hook or by Crook" – Hook being the Hook Head side (eastern side) of the estuary and Crook being a village on the western side.
Sadly, it was time to say goodbye to Mary & Noel and hit the road again. It would have been too easy to stay longer, but there was still more to see and do in Ireland.
And so, it was off to County Kerry on the opposite side of Ireland, with a short stopover ...
Ah Airports
... person I got asked a thousand questions about every detail of my "planned" trip in England. By the time I got to the carousel only a few people and bags were left so it was easy to collect my luggage. After being on a plane and in airports for about 30 hours I decided to make a quick pit stop to the bathroom to freshen up before heading to the train for the hour and a half trip up to Leeds.


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Media business rankings
campaignlive.co.uk, Thursday, 24 January 2013 07:00AM
No change this week, with UM remaining the sole entrant in the media new-business table so far.
Each week, Campaign publishes the agency new-business leagues across the creative and media sectors.
The attached tables rank agencies according to how much business they bring in as well as any accounts they lose.
They show the cumulative totals for new-business wins during the year, but a look back at previous weeks will give a snapshot of how agencies were doing up to that point in the year.
For a more detailed look at individual account wins, check out the account activity news feeds on Campaign and Brand Republic, or view the "new-business league" page on Brand Republic.
This article was first published on campaignlive.co.uk
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Earlier this month, it was revealed that Florida's Republican governor Rick Scott had directed the Florida Department of Environmental Protection (DEP) to stop using terms like "climate change" and "global warming" in any official correspondence or during meetings. According to Public Employees for Environmental Responsibility (...read more
Black Day in July for Greenland Ice Sheet
Black Day in July for Greenland Ice Sheet
How hot is it this year?
Maybe the breaking of thousands of temperature records across the USA so far this year didn't get your attention.
Perhaps you have yet to be presented with the scary facts in Bill McKibben's latest article about Climate Change's New Math.
Well if you missed those cheery bits of reporting, have a gander at this shocking graph from meltfactor.org that shows a mind-blowing change in Greenland's ice sheet "albedo." It has literally fallen off the chart in comparison to previous years.
The Albedo is the reflectivity of the Ice Sheet. When the ice sheet melts the remaining snow and ice become more granular and thus less reflective. If it is less reflective, it absorbs more heat. When it absorbs more heat, it melts, as you probably guessed.
The evidence of this melt can also be seen in the giant ice island twice the size of Manhattan that calved off of the Petermann Glacier a few weeks ago.
Something extreme is happening in Greenland.
Previous Comments
Coincidental with that final dive in 2000-2500 albedo graph, an unusual event was captured by NOAA's ASCAT radar satillite images. It was spotted by SteveMDFP who animated the period July 4-13 & posted it at Neven's ASI Blog. This is a melt event hitting the very summit of Greenland.
The white ring around the summit of the ice cap (which has featured on every published image since the earliest in 2010, growing down to lower levels in winter) has since reformed as shown by the latest radar image.
Ahhh nuts.


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- 3 months ago by Valerie Williams
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I truly believe it is never acceptable to call a child fat or to suggest they could "get fat". When a child is young and impressionable, it can change everything about their body image and self-esteem when they hear such harmful ideas from someone they love. More