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Despite increasing persecution, an Islamic-leaning government and economic hardship, Christians in Egypt are seeing a move of God shape the nation beneath the surface. read more
Charisma Magazine
Page 211 of 340
Happy Feet
How are you sharing the Good News? read more
The Key to a Truly Happy Life
What's the key to a truly happy life? It starts with understanding how the gospel is inseparable from a joyful God. read more
3 Facets of God's Move in Egypt
Sameh Maurice, senior pastor of Egypt's largest evangelical church, describes three facets of God's move in Egypt. read more
How Revival is Rocking Egypt
The Lord is moving in unprecedented ways in Muslim-dominated Egypt. Watch clips from Holy Ghost hot spots around the nation.
Cleveland's Rock
Not long ago boarded-up businesses filled Cleveland's downtown Slavic Village, which led the nation in foreclosures and became a national symbol of the recession. Now a church is taking back the area to not only give it a new face, but to offer hope to a dying community. read more
When Coffee Brews Change
With every cup, you can drink coffee and do good. That was Jonathan Golden's plan when he founded Land of a Thousand Hills in 2005 as an initiative to support the people of Rwanda after the 1994 genocide devestated the small African nation.
Golden, an ordained minister, had become burdened for the people of Rwanda and was inspired by the signs of forgiveness and healing he saw happening among them. He wanted to find a way for his North American church plant to come alongside the Rwandan people and support them socially, economically and spiritually.
"Coffee was the answer," he says. "Through this model, we bless and create value in their work and demonstrate the gospel of grace and reconciliation."
Partnering with coffee-growing villages around the world is transforming lives.
"For us, coffee is a highway of trade into communities to make sustainable change that begins by providing farmers with a fair living wage," Golden says. "Through our community trade model, we're able to invest in villages by building a school [and] providing food, orphan care and coffee-production training."
Seven years after its inception, Land of a Thousand Hills now helps communities in Rwanda, Haiti and Thailand, providing a living wage for more than 10,000 farmers and their families. Golden and his team continue to partner with people and churches who commit to brewing good coffee in order to fuel even more good work.
Golden says it's easy to do good—"Especially when it [involves] good coffee." read more
How 10 Minutes Changed a Nation
After a group of intercessors began to pray for their nation amazing results occurred including, a shift toward Biblical values, government's national repentance, and political backing to fight human trafficking and abortion. Be inspired to change your nation through prayer. read more
How Canada's Intercessors Are Changing the Nation
From rallying Canadians for mass prayer to reaching Hollywood on her knees to fighting abortion, Faytene Grasseschi leads a unique movement of activist intercession. Now her call to an entire nation in transition is crossing borders. read more
3 Reasons to Give to the Poor
There are often plenty of excuses for not giving to the poor, but our opinions should not supersede the word of God. God cares for the poor among us. Here's why you must care for them, too. read more
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Bring Healing to the Suffering Women Across the World
When Charisma editor Lee Grady was confronting with the abuse of women & girls in India, he chose to get involved and make a change.
Television History Made On Easter Sunday
Watch the NBC premiere of A.D. The Bible Continues, network television's first primetime series focused on the most powerful and global movement in history - the rise of the Church.
Prophecy: A Tsunami of Perversion Will Rise
When you think of perversion you probably immediately think of sexual perversion. That's part ...
Still Single? Ask These Questions Before You Say 'I Do'
Before I perform a wedding, I encourage couples to answer these 10 questions honestly.
A Generation of Simon the Sorcerers Is Rising
We are witnessing a mass production of parrots, echoes and mimics in the prophetic and supernatural ...
WATCH: What This Pastor Says in 2 Minutes May Shock You
Do you agree with him?
Pastors Rebuke Franklin Graham for Sins Against Christian Community
The open letter claims they are approaching him in love.
WATCH: Denzel Washington Has This to Say About the Bible and Marriage
And some in Hollywood don't like it one bit.
God's Power at Work in the Church Today
Charisma's founder, Steve Strang writes about today's hottest topics affecting the Christian faith.
The One Thing That Shuts Out God
She prayed a dangerous prayer asking God to show her what shuts Him out. Here's the surprising ...
Sad Day: A 10,000-Seat Charismatic Church Building Will Be Torn Down
It's the end of an era for the Carpenter's Home Church. What does it mean?
Bring Healing to the Suffering Women Across the World
When Charisma editor Lee Grady was confronting with the abuse of women & girls in India, he chose to get involved and make a change.
After $65 Million Jet Flap, Kirk Franklin Questions Creflo Dollar's Character
Is the gospel star being too hard on the megachurch pastor?
Here Is Perhaps the Greatest Failing of Godly Husbands
If all husbands would learn to do this, their marriage might simply flourish instead of flounder.
Benny Hinn: 'Absolutely No Heart Attack'
Refuting an erroneous online report that said he suffered from a heart attack, Benny Hinn cleared ...
Chuck Pierce Mantles Glenn Beck in Church Ceremony
"I look forward to him, like all of us, experiencing a new dimension of God's Spirit and ...
Dutch Sheets Shares Prophetic 'Mega Grace' Revelation
"There is a new level of apostolic grace being distributed that will take the gifting to a new ...
'American Idol's' Clark Beckham Talks Spiritual Battles in Hollywood
He's using his music as a platform to honor God. Could he be part of an awakening?
Overcoming Spiritual Opposition to Your God-Given Dream
Do this and you won't be overtaken during the time when you need to contend for your ...
Altar of the Lord Rebuilt in Jerusalem—A Sign of the Times?
End-times prophecies appear to be coming true left and right. Is this the next fulfillment?
Creflo Dollar Cancels $65M Private Jet Campaign
Turns out he doesn't need $65 million from donors after all.
9 Signs of Improper Blood Circulation
Ignoring these signs or simply brushing them off could mean the difference between life and death.
God's Power at Work in the Church Today
Charisma's founder, Steve Strang writes about today's hottest topics affecting the Christian faith.
3 Birthmarks of a Real Move of God
There are always certain birthmarks of a real move of God in a church or a city. Here are the ones ...


text:
who cant help me i want plans and picture to build a wood heater for my pool. my dimension is 17' 27' 48''
thanks all your site is very good
contact me at [email protected]
good summer all
- Forum >
- Lawn & Garden >
- Swimming Pool Heater
Hi, I would love to see the pics of your wood-fired swimming pool heater if you still have them! [email protected]
thank you,
thank you,
I would like to see the images of the pool heater in order to construct one myself, it sounds quite interesting. please forward them to [email protected] Thanks
I also would love to build one of these heaters. My pool is in the shade most of the day. Please send the pictures to me also if you would. I surely would appreciate it!
Send to [email protected]
Send to [email protected]
Would you please send me pictures of your pool heater. I want to make an attempt in building one.
Please send them to [email protected]
Thank you.
Please send them to [email protected]
Thank you.
I thought it was alot of work to build one and I didn't have welding abilities so I bought one at a website called woodheatedpools.com the price was about 2000 and I love it. It works great
Chlorine attacks copper big time! It WILL turn your pool green, and many times do it overnight. The amount of copper in the water will make it so toxic that it's considered hazmat and you'll get in deep crap just trying to get rid of it. Do a search on pool heaters to see what is used for the heat exchanger - STAINLESS STEEL! And only stainless... That's why they cost a good amount to buy them. This guy used over 120ft of copper pipe in the "system". He's nuts !!! Ask him to get his water analyzed before you make the same mistake. Don't believe me? Do a google search on pool heaters/copper. Then recall your chemistry and read how much trouble it causes. Have fun swimming in that toxic soup :)
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subset: commoncrawl


text:
Grant's lost his mind. Shut inside his flat, he must play a painful game of hangman with a malicious entity posing as a Post It note.
Produced By Joshua Fox
Written & Directed by Dale Saxton
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Is This Dog The Next Great Musician?
We think so!
All The Unbelievable Moments From The Bieber Roast: A Gif-cap
So Much Kevin Hart
Ed Sheeran Is Your Co-Host For The 2015 Much Music Video Awards
Save your screams!
TIDAL Has Launched And Here's What You Need To Know About It
Get streaming!
December 22nd, 2012
Some shocked us (I see you, Chavril), some made us swoon, and some we still can't get over. What couples hooked up in 2012 and who do you think will make it to 2013 together? Check out the Holiday Wrap list of the biggest Hook Ups in 2012!
Click here to see all the amazing specials, blogs, galleries, countdowns and more that are part of this year's Holiday Wrap.
Meeting through their mutual friend Busy Phillips (Michelle starred with Busy in Dawon's Creek, which Jason shared the screen with Busy early in both their careers on Freaks and Geeks). The two have been inseparable since becoming a couple in April, with Jason often photographed walking hand in hand with Michelle's daughter Matilda.
Tags: holiday wrap
Posted on Saturday, December 22nd, 2012 at 10:40 am by Allison and is filed under Featured.Tweet
RT @DJWhySoSerious: @kosinception plays a fantastic mix of his fave #musicvids for @Much today! Check it out! http://t.co/X01dC85w25
@DiggzWorld @kosinception And the next pack is entirely different.
RT @DiggzWorld: @kosinception you're going in right now brother! 🙌 @Much
An hour of videos handpicked by @kosinception - including @EricBandRakim @The_Hives @CATPOWER @SOMHIERO @Weezer and more - starts now!
We handed over an hour of video programming to our friend @kosinception. Tune-in at 6E/3P for an incredible mix curated by the man himself.
RT @kosinception: artists need to stop focusing on making money and make great art. Everything good and fun comes from making music for t…
RT @TSN_Sports: The @FIFAWWC Trophy Tour by @cocacola_ca kicked off in Ottawa today. WATCH: http://t.co/J8Skevgiqb http://t.co/qSombJ9OcM
RT @CocaColaCo: The 2015 @FIFAWWC kicks off June 6. See when and where you can get your photo with the Trophy: http://t.co/N3ZFFoNwrX http:…
RT @Sony_Music: Our #WCW is @EllaHenderson! Here she is performing Mirror Man during her recent visit to @Much: https://t.co/N18uuQ7sO5 #Mu…
RT @TSN_Sports: The FIFA #WWC #TrophyTour by @cocacola_ca gets underway today in Ottawa! FREE tickets: http://t.co/q8nuNQir8j http://t.co/x…
New #BigTime tonight! RT @totalfratmove Power Ranking The Top 5 "Big Time In Hollywood, FL" (@BigTimeCC) Characters: http://t.co/C8tQ6pIU2F
RT @comedynetwork: If you're just reading this, it's not too late to check out @markmarklittle's famous rap song: http://t.co/pt2CXCQJs2 ht…
For the first time ever, we re-created an entire movie, not just the trailer. See the results this Saturday: https://t.co/cxI6ZF6g4U
RT @RahRahRaina: the @alyankovic marathon on @Much ended & the next vid was the @lights "running w the boys" one i am in.. ive finally made…


text: nmm 22 4500 ICPSR35480 MiAaI m f a u cr mn mmmmuuuu 150330s2014 miu f a eng d (MiAaI)ICPSR35480 MiAaI MiAaI After the JD, Wave 3 [electronic resource] A Longitudinal Study of Careers in Transition, 2012-2013, United States Robert Nelson , Ronit Dinovitzer , Gabriele Plickert , Joyce Sterling , Bryant Garth 2014-11-25 Ann Arbor, Mich. Inter-university Consortium for Political and Social Research [distributor] 2014 ICPSR 35480 Numeric Title from ICPSR DDI metadata of 2015-03-30. AVAILABLE. This study is freely available to ICPSR member institutions. Also available as downloadable files. The After the JD (AJD) project is a longitudinal study that was designed to track the careers of a nationally representative cohort of lawyers admitted to the bar in the year 2000. This collection is the third wave of the After the JD Project. The first wave of the After the JD project (AJD1) [ICPSR 26302] provided a snapshot of the personal lives and careers of this cohort about three years after they began practicing law. The second wave of the After the JD project (AJD2) [ICPSR 33584] sought to illuminate the progression of lawyers' careers through roughly seven years in practice. The third wave (AJD3) continued to shed light on lawyers' 12-year professional and personal pathways. After 12 years, the AJD lawyers had a decade of work experience behind them, and the contours of their careers were more clearly shaped. Throughout their professional careers, these lawyers had experienced important transitions (such as promotion to partnership, marriage, and job changes), which were only in process by Wave 2. AJD3 marked a significant milestone, essential to assess the personal and career trajectories of this cohort of lawyers. AJD3 sought to locate and survey only individuals who had previously responded to either AJD1 or AJD2. Sample members who never responded to any survey wave were not located in AJD3. The AJD3 data collection started in May 2012 and was completed in early 2013. The dataset allowed for the analysis of a broad range of questions about the careers of lawyers and the social organization of the American legal profession. Topics covered include current professional employment, impact of economic downturn, type of work, clients, mentors, employment history, social, political, and community participation, and background and family information. Demographics include ethnicity, employment status, sexuality, marital status, age, and gender. Cf.: http://doi.org/10.3886/ICPSR35480.v1 job opportunities icpsr job satisfaction icpsr job security icpsr job skills icpsr law school students icpsr minorities icpsr occupational mobility icpsr political participation icpsr student financial aid icpsr student loans icpsr time utilization icpsr training icpsr work environment icpsr workplaces icpsr activism icpsr attorneys icpsr career development icpsr careers icpsr economic indicators icpsr educational background icpsr employment discrimination icpsr family background icpsr harassment icpsr income icpsr job change icpsr job history icpsr ICPSR XVII.D. Social Institutions and Behavior, Age and the Life Cycle Nelson, Robert Dinovitzer, Ronit Plickert, Gabriele Sterling, Joyce Garth, Bryant Inter-university Consortium for Political and Social Research. ICPSR (Series) 35480 Access restricted ; authentication may be required: http://doi.org/10.3886/ICPSR35480.v1 nmm 22 4500 ICPSR34719 MiAaI m f a u cr mn mmmmuuuu 150330s2014 miu f a eng d (MiAaI)ICPSR34719 MiAaI MiAaI Community Healthy Marriage Initiative Survey for Six Cities, 2007-2010 [electronic resource] Robert Lerman , Anupa Bir 2014-10-02 Ann Arbor, Mich. Inter-university Consortium for Political and Social Research [distributor] 2014 ICPSR 34719 Numeric Title from ICPSR DDI metadata of 2015-03-30. AVAILABLE. This study is freely available to ICPSR member institutions. Also available as downloadable files. The Community Healthy Marriage Initiative (CHMI) evaluation was designed to evaluate community-level impacts of various relationship and marriage education programs. This study compared three sites which received grant funding from the Administration for Children and Families (ACF) (Dallas, Texas; St. Louis, Missouri; and Milwaukee, Wisconsin) with three cities that did not receive grant-funding (Fort Worth, Texas; Kansas City, Missouri; and Cleveland, Ohio) to determine what impacts grant funding has on these types of programs. This collection includes two rounds of surveys, one conducted in 2007 and one conducted in 2009, for longitudinal comparison. Respondents were asked a series of questions regarding their knowledge of relationship and marriage education programs in their area, including where they had learned of the classes, what source of advertising they had heard or seen, whether they knew where the classes were held, and whether they had discussed the classes with someone else. Information was collected to gauge respondents' participation in these courses, including whether they had taken a class in the previous 18 months, how long they attended the courses, whether they had received other services as a result of attending the classes, and whether they had suggested the classes to someone else. Respondents were also queried on whether they would be interested in attending a relationship class or a parenting class. Additional topics included parental relationships with their children, and relationship quality. Demographic variables include relationship status, household composition, employment status, parental status, race, age, and household income. Cf.: http://doi.org/10.3886/ICPSR34719.v3 child rearing icpsr children icpsr community organizations icpsr counseling icpsr counseling services icpsr domestic violence icpsr education icpsr educational programs icpsr families icpsr family conflict icpsr family counseling icpsr family history icpsr family life icpsr family relationships icpsr family services icpsr family structure icpsr household composition icpsr income icpsr job history icpsr marriage icpsr marriage counseling icpsr media use icpsr parental attitudes icpsr parenting skills icpsr parents icpsr public housing icpsr public opinion icpsr social services icpsr social support icpsr spouse abuse icpsr spouses icpsr ICPSR XVII.H. Social Institutions and Behavior, Family and Gender Lerman, Robert Bir, Anupa Inter-university Consortium for Political and Social Research. ICPSR (Series) 34719 Access restricted ; authentication may be required: http://doi.org/10.3886/ICPSR34719.v3


text:
Molly Malone´s, Tallinn
5 Reviews
5 Reviews
I was there at the weekend just gone. There was no live music on Thursday night, Friday was a band playing traditional Irish type music and Saturday was a guitar / bass / drums combo playing rockier sort of songs that you'd generally expect to hear in a pub band.
The only thing Irish about this place is the name.
Terrible beer and equally bad service.
The blonde witch that claimed to be the manager certainly had a certain style.
KGB charm school I guess, this way to the trains!
There are many many other much better bars in Tallinn than this one.
Just pass on by, you are not missing anything.
If you want to watch the football go to the bar with No Name, lots of TVs and very pleasant staff.
If you want to relax go to St. Patrick's beside the bar with no name.
Typical Irish bar. Right on the main square.
This place has a stale beer smell that is off putting. However, get past that, and taste some amazing food. The Thai curry range is fantastic.
Usual beers, not that cheap.
Main plus point is the range of sports on view. All the Premiership games etc.
Very nice bar in the centre of the Town hall square. This pub has lots of Tv screens if you wish to watch football or some other major sporting event.
Dress Code: Bar opening times:
Sun-Mon 10-24
Tue-Thu 10-01
Fri-Sat 10-03
As all big cities in the world Tallinn has an Irish Bar called Molly Malone's, too.
You can sit outside on the town hall square and have a drink. We weren't here in the evening but I bet it's a good place to meet people...
Get an instant answer from local experts and frequent travelers
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text:
Walnut caramel tart
By Mary Cadogan
Cooking timePrep: 40 mins Cook: 25 mins Plus chilling
Skill levelModerately easy
ServingsCuts into 8-10 slices
Combine crunchy nuts with caramel flavours in this open shortcrust pastry pie with a creamy, sticky filling
Nutrition and extra info
Additional info
- Freezable
Nutrition per slice (10)
- kcalories
- 539
- protein
- 5g
- carbs
- 38g
- fat
- 40g
- saturates
- 18g
- fibre
- 2g
- sugar
- 26g
- salt
- 0.3g
- 175g plain flour, plus extra for dusting
- 85g butter, cut into small cubes
- 50g caster sugar
- 1 egg yolk
For the filling
- 200g caster sugar
- 100g butter, cut into small pieces
- 200ml whipping or double cream
- 200g shelled walnut halves
Compare prices
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- Heat oven to 190C/170C fan/gas 5. Put the flour in a food processor with the butter and sugar, and mix until it forms fine breadcrumbs. Add the egg yolk and 1-2 tbsp cold water, and pulse to make a firm dough.
- Have ready a 24cm tart tin. Briefly knead the pastry on a lightly floured surface, then roll out to a round about 5cm larger than your tin. Lift onto the tin with the help of your rolling pin, then press into the corners using your finger. Do not trim the pastry. Fill the pastry case with a round of baking parchment and baking beans. Chill for 10 mins. Blindbake for 10 mins, remove the paper and beans, then bake for 5 mins more.
- To make the filling, put the sugar in a large pan with 3 tbsp cold water. Heat gently, stirring to dissolve the sugar. When the sugar is completely dissolved, increase heat and bubble until the syrup has turned a rich caramel colour. Remove from the heat and stir in the butter until it has dissolved, then stir in the cream. Return to the heat and boil hard, stirring until the sauce is thick enough to leave a gap on the base of the pan when you draw your spoon across it. Stir in the walnuts.
- Fill the pastry case with the nut mixture, levelling it with a fork. Return to the oven for 8-10 mins until the filling is bubbling. Cool for 10 mins before removing carefully from the tin. Serve warm or cold.
Recipe from Good Food magazine, November 2012
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Comments, questions and tips
This is absolutely delicious. I made it exactly as per the recipe and wouldn't change a thing. I had to blind bake my pastry slightly longer, but that may just be my oven. The texture is gorgeous and the finished tart is not too sweet. The caramel was easy to make. This will definitely be made again.
I made this yesterday, but instead of 200 gr walnuts I used 100 gr pecannuts, and 100 gr apples and raisins. It's absolutely delicious!
I didn't manage to get the sugar to caramelize and in the end I gave up and just added the butter and cream and boiled everything together on high fire for a while. When the tart came out of the oven the filling was much too liquid and I wrote the whole thing off as a failed attempt. But after a few hours the filling got much harder and both my man and me think it's one of the best tarts I ever made.
I made this the other week and loved it but found the caramelising a bit tricky. I ruined the first attempt but the second one seemed to go ok. It never went brown and waiting for it to do so was what cause the first attempt to be binned. I've made caramel before but there was more water included in that recipe I think.
ABSOLUTELY GORGEOUS - PARTICULARLY WHEN ITS BEEN IN THE FRIDGE - CANT RATE IT HIGHLY ENOUGH THOUGH CARAMALISING THE SUGAR IS NOT FOR THE FAINT HEARTED - CAN BE A BIT TRICKY AND EASY TO OVER COOK. hAVE MADE IT 3X ALREADY AND WILL DEFINATELY BE PUTTING ONE IN THE FREEZER FOR XMAS. gREAT FOR ENTERTAINING


text:
this is
Digging: Jlin - Dark Energy
Album Rating: 3.5Crucify Me stomps everything else they have ever put out imo. It Never Ends is sooo good instrumentally. Been looking for an instrumental version of that song for so long
Album Rating: 3.0Blessed With a Curse was the best on the last record I thought
but I also really dug The Fox and the Wolf because of the lyrics and how intense it was... and I know a lot of people seemed to hate it
Album Rating: 3.0 | Sound OffThere is a Hell... is their best record agreed.
This is second best imo
Album Rating: 3.5i can almost guarantee you that at least 40 of those 50 1's this album has are from kids who didnt listen to the album and want to look cool.
Digging: Kendrick Lamar - To Pimp a Butterfly
I didn't imagine this having much staying power but it's still pretty sweet whenever I jam it, has been a while though
Album Rating: 3.5Crucify Me > Blessed With a Curse ALL DAY.
I can't believe a 5'd this when it first came out. There Is a Hell... has been at a 4.5 for me ever since I heard it for the first time like 2 years ago. Agreed Fox and the Wolf is a solid track. Can't really say the same for Home Sweet Hole though as that is the only song on that album I don't really like. Pretty much all the singles for this album (Can You Feel My Heart, Sleepwalking, Shadow Moses, Anti-Shitfest) annoy the shit out of me because they get too much god damn attention. Seen It All Before and Hospital For Souls are so great and get little to no attention on essentially every discussion iv'e ever seen on this record.
Album Rating: 2.5There is a Hell... is their best record agreed.[2]
Hospital For Souls and Seen It All Before are really good, they bring the more experimental Disambiguation era Underoath type feels
Album Rating: 3.5Yeah. I hate when people try to deny that their are post-rock elements in this album. You can hear a lot of post-rock moments throughout the album in tracks including "Hospital for Souls'' and "Can You Feel My Heart". It is also really prominent in "Seen It all Before", especially during the intro and bridge of the song. One of the reasons I love the song so much.
The only songs that gave off any post-rock to me are Snakes Start To Sing and Hospital For Souls. But the immediacy of Kveikur; the latest Sigur Ros album sort of made me more open about what post-rock can be. So listening to this now after hearing Kveikur I can see how bmth interpreted the genre into their music in more subtle ways since the songs are nowhere as long as most post-rock songs in the first place, although that's a terrible generalization.
Album Rating: 3.5yeah I know what you mean. I can't help but to feel a huge post-rock vibe in seen it all before though.
Sort of reminds of an Underoath song like Created Void. Like one of the more melodic songs that Underoath does towards the end of their later albums
Album Rating: 3.0album blows but i dig sometimes, makes sense?
Digging: Young Troubled Minds - One Big Session
It's pretty good doe, just try to ignore that it's bmth
Album Rating: 3.0that's not the issue lol trust me
My biggest beef is the chorus of Go To Hell, reminds me way too much of Linkin Park ugh. I don't really even dislike Anti-vist that much though, I kind of like that guitar lead over the breakdown later in the song
Crawling in my skin
these wounds
they will not heal
Yeah, that's what I'm talking about. Makes me feel like I'm 10 again and Hybrid Theory just came out
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


text: Economy Why the housing recovery is key to the U.S. election Add to ... AP Video Published Monday, Oct. 22 2012, 6:52 AM EDT Last updated Monday, Oct. 22 2012, 7:06 AM EDT With the U.S. election just weeks away, a familiar question being asked is, 'are you better off today than you were four years ago?' The answer to that depends on who you ask, but when applied to the housing industry the answer is more universal. Watch More Video: The first quarter's star and dog have a location in common, but not much else Market Call Tonight: Top picks from Contra The Heard's Benj Gallander Cirque du Soleil: Who could the suitors be? Saudi-led strikes hit oil markets Airlines review procedures after crash Market Call Tonight: Top picks from Sprott's John Wilson New Kraft-Heinz giant has international aspirations Investors cheer Kraft-Heinz deal Market Call Tonight - Top Picks from Morgan Meighen's Michael Smedley Breaking down the Heinz, Kraft merger deal Frustrated by low interest rates? How to find better returns Why the U.S. dollar could be overpriced The real reason Nokia blew the smartphone battle U.K. inflation hits historic low Drawing Conclusions: What's the true cost of moving? H&M braces for dollar headwinds India's growth projected to outpace China's Market Call Tonight: Top picks from Horizons' Brooke Thackray Drawing Conclusions: Moving is expensive. The argument for staying put Breaking down investor yields on corporate bond ETFs Comments AA More Related to this Story Retail Video: Paris supermarket turns to barges for deliveries Debt Crisis Video: High-stakes election for Spain's Rajoy


text:
Here is where I will be chatting and posting stuff when I do:
Tickets to the factory theatre are now on sale. It's a smaller room and will sell out so grab a ticket as a self Christmas now before the Mardi Gras promotions start:
If you'd like to vote for me in the Rage Top 50 OnlyOnly is up for voting here:
Tickets to Spiegeltent next friday. Follow my facebook for updates.
Beat Me To It Clip by Brock Elbank:
So that's:
Kickstarter starting point: January 20th.
The Famous Spiegeltent: February 17th.
The Factory Theatre: February 22nd.
And also thank you. Thank you so, so, so much.
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Animal's Protection Association Minis - APAM
Animal's Protection Association Minis APAM is a non-profit organization, a sanctuary where dogs and cats found shelter, animals that are old, blind, epileptic, some with 2 or 3 legs, animals without adoption chances! Within the space limit, we try to save also the puppies and kittens abandoned without mercy!
We develop also continuously spay/neuter campaigns for the animals with owner because we know that the only solution is this one and we hope to the day we'll go on the street and we'll see no abandoned dog or cat!
Also, continuously, we develop adoption campaigns in the attempt to find wonderful families for the animals saved by us! We get involved also in children education, they are the future, they are the chance to a better life for animals! APAM is a family and absolutely each of us have our daily job and our care for animals is done voluntary, beside our jobs!
Abandoned puppies in great danger
p>We were wondering what kind of cruel heart could have abandoned these puppies. Whoever did this showed great cruelty, first by not spaying the mother (who, we don't know what conditions she may be living in), second, the puppies were abandoned in a very dangerous area, at the foot of a bridge, close to a very busy highway. They were saved by their own intelligence, since they did not leave the box at all. They were lucky, however: they are now in the APAM sanctuary, and they will not leave it until we find them loving families, as soon as they are treated for parasites and vaccinated. Thank you for all your help, so that together we may bring about a happy ending.
Another soul, hurt by a car
In the times of the dictatorship, you could see large signs saying: "Not a day without fish!" (later, of course, there wasn't any fish to be found either). This is the way with us too: "No day without suffering and pain. " Another little soul was lying by the road, after a driver from hell ran him over... Desperate calls began to come our way, asking us to help this poor dog who couldn't walk and was full of wounds, on top of being emaciated. Now he is at the clinic, with lots of investigations going on, as well as support treatments, X-rays, and he will be going for surgery. For that reason, we are asking you again to support us, so that, in our turn we could save him. We always say that not all people can donate money, but they can spread the news on Facebook, or messengers, or emails. Alone we can't cope with so many needs, and we need all the help, however small. IT MATTERS SO MUCH to this innocent souls! THANK YOU for caring!
There still are wonderful people out there!
We often complain that people don't care, that they pass a suffering animal, or one hurt in an accident, without caring that their input could save a life, a life they probably don't value much. That's why we are so impressed by this HUMAN, in the real sense of the word, who didn't pass by a kitty who was badly hurt. sHe didn't think of the large costs and post surgery expenses; She took him to the clinic to save his life. So, we received a phone call, asking us to help pay for the costs, since She couldn't cope out of a regular salary. We, in turn, ask you to contribute each one a little bit, in order to pay off the surgery, the X-rays, the post surgery expenses, and relieve this human, who attended to a tortured little soul, of a great financial burden. Thank you.
Cry of pain
It was getting dark, and a little female dog roaming the streets in search of food was hit by a speeding car. The night was shattered by her howling with pain. The little one dropped helplessly onto the pavement. We were called by a lady who was desperately asking us to help the little dog that had miraculously survived. Little OLGA is now at the clinic and she is given tests and having investigations. When she recovers, we are going to take her to the APAM sanctuary, and she will never return to the streets.
The car serving the animals of APAM has broken down!
Please help us put it back on its wheels. We have great need for it. It is the car that has traveled thousands of km to take the dogs and cats to their families. It is the car that has covered thousands of km to carry food for the animals in the APAM Sanctuary...and we hope that together we can make it run thousands of km again. Thank you so much!!


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We moved up to this part of Wales some time ago and are loving the relaxed way of life .
we live in a farmhouse surrounded by countryside although the sea is just down the road
Easy going couple living in beautiful Isle of Anglesey.the island has its own micro climate so the weather can be lovely even in the winter. it is as pretty in the winter as it is in the summer.Great country and coastal walks, great scenery to see and very relaxing.Lots of watersports
Happy to chat and advise our guests


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Livestock trader unloading sheep which he was transporting on the back seat of his car at Bukhara market. Uzbekistan. Photo: Anatoliy Rakhimbayev / World Bank
funkytops, Erik WBG, xesynex, and 4 other people added this photo to their favorites.
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The objectives of the Plantations and Communities workshop was to identify best practices for facilitating collaboration between certified plantation companies and local actors, and for implementing local socio-economic development for communities near to, or affected by, plantation companies. Recommendations for generic indicators to correspond with the obligations of certified companies to local communities were one of the workshop outcomes.
The summary report of the workshop and the reviewed discussion papers of scientists and practitioners' of the different disciplines are now available online : http://ic.fsc.org/plantationscommunities.483.htm


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Make your training safer and more effective by using the ithlete heart rate variability (HRV) app to choose the best times for you to train and improve your performance.
Getting the balance just right between recovery and training is often a challenge, even for the most experienced athletes. Therefore, it makes sense to use an app, which removes the need for guess work or complex calculations from your training schedule. By judging the right balance of training load and recovery you will reap the benefits in your fitness levels.
By using the ithlete HRV app you will have accurate data and be able to easily measure your daily fatigue and recovery levels. Tracking subjective metrics, such as sleep and diet, in the app also helps identify your most influential factors.
The many benefits of using an HRV App are:
• Optimise fitness
• Manage recovery
• Improve health, fitness & performance
• Enjoy guilt-free rest days
• Avoid overtraining
• Prevent injury
• Tracking long-term progress
How It Works
Training is all about stress and recovery and a hard session will lower your HRV. By using the ithlete HRV app to monitor training stress daily you can adjust sessions according to your body's current readiness to train, improve and perform.
Simply take a 1 minute measurement every morning and follow the colour coded training recommendation; train as normal, train light or take a rest day.
The human heart is a naturally great barometer for measuring your physical and mental condition. Heart beat intervals vary when you are resting (many people do not know this) and HRV captures this valuable information. Increased HRV is linked to good health and a high level of fitness, whilst decreased HRV is linked to stress, fatigue and even burnout. This is why measuring HRV is a must for all athletes, whether professional or keen amateurs.
The ithlete HRV app requires additional hardware. Users will need either a heart rate monitor chest strap and ECG receiver, Bluetooth Smart heart rate monitor strap* or an ithlete Finger Sensor. All are available from www.myithlete.com/products.
*Device must support Bluetooth Low Energy and be running Android 4.3 or above
Not all mobile devices are compatible with all sensor types, please see the ithlete website for a full list of compatible models and purchasing options.
Please also note the HRV app is NOT the same as a heart rate monitor app, which people use during exercise. The HRV app is an app that uses heart rate variability to diagnose your state of fatigue, recovery and readiness to train and is not used during actual exercise.
The screenshots below are for the latest v3.0 version, and is supported by most new Android devices. Users with devices not capable of running this version will receive the previous 2.3 version
What's New
HRV Expert by CardioMood
The best app for heart rate variability (HRV) analysis. It is designed for experts in HRV. We hope it will be a powerful tool in your research.
If you are still not familiar with heart rate variability – it's time to learn!
REQUIRES A HEART RATE SENSOR!!! Your phone must also support Bluetooth SMART.
There are 7 points why this is the best app in HRV:
1. We use standard, widely accepted algorithms.
2. Our app was tested against certified ECG based HRV software.
3. It shows a comprehensive report (with time and frequency domain parameters) and provides flexible measurement options.
4. The app allows to export the data and report to a text file.
5. Shows Stress level and HRV in real time.
6. All your data is synchronised with the cloud.
7. The website will allow you to do even more!
We also calculate 20*log RMSSD, which is a popular metric for HRV used in many apps, such as ithlete, SelfLoops, Bioforce HRV, Lepo and others. Just as in other apps we call it "HRV score".
The app will help you know estimate the effectiveness of your cardio workouts. When used wisely, it can reduce overtraining and maximize performance.
You can also check your stress level and estimate health of your heart.
Free CardioMood Account
In order to use the app, you will need to create a free CardioMood account. Don't be afraid, everything is kept a secret. If you don't trust the app, just use a fake name. :) However we might contact you via email if we find something abnormal in your heart rate.
Make sure you have this sensor. It can be for example Polar H7 HRM or Mio Alpha watch!
★ At the moment, the app will only work on Android 4.3 or higher and Bluetooth SMART heart rate sensors
If your device is not supported, please don't give us a bad rating. Contact us via email@example.com
Our heart is controlled by autonomic nervous system, so heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can easily estimate the ratio of activities of sympathetic and parasympathetic nervous systems.
★ Using CardioMood for stress estimation ★
Body reacts to stress by increasing sympathetic tone. Stress is often associated with higher heart rate and blood pressure as well as more regular rhythm (low variability). In contrast, a relaxed state is usually associated with high HRV.
If you're an athlete heart rate variability will allow to track your recovery, and changes in HRV will indicate development and adaptation of cardiovascular system to training. Use it to maximize performance.
Here is how you can evaluate your stress level:
1. Wear your heart rate monitor (e.g. Polar H7) and relax (sit or lie down)
2. Set the measurement limit to be 2 min.
3. Establish connection with your heart rate monitor
4. Click "Start recording"
5. See your heart rate graph with average stress level after 2 minutes
If you see artefacts or ectopic beats, try to remove them or adjust heart rate monitor to ensure good connection and repeat the procedure.
We estimate stress level using standard algorithm developed by a soviet physiologist R.M.Bayevsky. Normal range for stress index is 40 – 150. Values above 150 is considered to be associated with stressed condition. Values below 40 are often associated with sleep (it is like that for example if you stay awake too long).
Even though there are standards for HRV, all estimated parameters and normal ranges can be individual. Only a trained physician can correctly interpret the recording, with respect to your individual features and medical history.
Contact us
Official web-site: http://www.cardiomood.com/en
Facebook: https://www.facebook.com/cardiomood
Web-site analytics: http://home.cardiomood.com/
Stay healthy and fit with www.cardiomood.com !
SelfLoops HRV
Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in the beat-to-beat (called R-R) intervals.
There are several metrics used in the scientific literature, we calculate: SDNN, RMSSD, pNN50, AVNN.
We also calculate the same metric used by BioForce HRV and ithlete, that is ln(RMSSD)x20, we have called it HRV in the app.
To use the application you need an heart rate monitor that adheres either to the Bluetooth Low Energy or ANT+ standards. Basically we cover the main standards used in the industry. We have personally tested the application with the Viiiva, Garmin, Wahoo and Polar Bluetooth Low Energy heart rate monitors.
If you record the session you will be able to export the data, saved in csv format, to Dropbox, Google Drive, by email etc.
You can also upload the data on www.selfloops.com.
Note: If you cannot connect your Bluetooth Smart heart rate monitor, make sure that is not paired already with another application or device. Also, do not pair the heart rate monitor in the Settings of your device. The Bluetooth standard does not allow to have the heart rate monitor connected at the same time to multiple apps or devices.
By using the application you expressly agree that SelfLoops is not providing medical advice with this application. Please, consult or ask for the advice to your physician or other medical professionals for any health related questions.
For an intro to HRV see: http://en.wikipedia.org/wiki/Heart_rate_variability
HRV Lite by CardioMood
With HRV Lite you will be able to:
✓ Take measurements of your HRV with unlimited durations
✓ Estimate your average stress level (Bayevsky Stress Index)
✓ Calculate time-domain HRV parameters (mRR, SDNN, RMSSD, pNN50)
✓ Detect and eliminate ectopic beats
✓ Sync with the CardioMood cloud
We also calculate 20*log RMSSD, which is a popular metric for HRV used in many apps, such as ithlete, SelfLoops, Bioforce HRV, Lepo and others. Just as in other apps we call it "HRV score".
Do even more on the website: home.cardiomood.com
We will be glad if you support our project by purchasing Expert HRV (an expert app for HRV analysis).
We hope you will like our effort and leave us a positive feedback! :)
Requirements and limitations
* At this moment we only support Bluetooth 4.0 Low Energy (aka Bluetooth SMART).
* Your phone must have Android 4.3 or higher.
* Even though we support recording with unlimited duration, you should avoid very long measurements.
* To avoid problems with cloud syncing, the time and time zone should be set correctly
If your device is not supported, don't give up and don't give us negative review.
Feel free to report a bug, or request a new feature via email@example.com.
Free CardioMood Account
In order to use the app you will need to create a free CardioMood account. We do not distribute spam and everything is for research purposes only! We provide it for free to get more feedback, so that the algorithms can be improved. If you do not trust us, simply specify a fake name. :)
Our heart is controlled by autonomic nervous system, so heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can easily estimate the ratio of activities of sympathetic and parasympathetic nervous systems.
Our body reacts to stress by increasing sympathetic tone. When we are stressed, our heart rhythm tends to be more stable resulting in a low variability. In contrast, a relaxed state is usually associated with high HRV.
Here is how you can evaluate your stress level:
1. Wear your heart rate monitor and relax (sit in the chair or lie down)
2. Set the measurement limit to be 2 min.
3. Establish connection with your heart rate monitor
4. Click START RECORDING
5. See your heart rate graph with average stress level after 2 minutes
If you see artefacts or ectopic beats, try to eliminate them or adjust heart rate monitor to ensure good connection and repeat the procedure.
We estimate stress level using standard algorithm developed by a soviet physiologist R.M.Bayevsky. Normal range for stress index is 40 – 150. Values above 150 is considered to be associated with stressed condition. Values below 40 are often associated with sleep (it is like that for example if you stay awake too long).
Even though there are standards for HRV, all estimated parameters and normal ranges can be individual. Only a trained physician can correctly interpret the recording, with respect to your individual features and medical history.
Contact us:
Official web-site: http://www.cardiomood.com/en
Facebook: https://www.facebook.com/cardiomood
Youtube: http://www.youtube.com/CardioMoodTeam
Beta-testing: http://home.cardiomood.com/
Please, leave us your feedback at http://www.cardiomood.com/contact.html
It is very important for the development.
Stay healthy and fit with cardiomood.com !
Heart Rate Variability - Pro
- Real time display of LF/HF
- Enhanced ectopic beat elimination
- All data saved to files for offline analysis
- Improved stability
Ectopic beats are captured by Lagrangian interpolation of the data stream.
LF/HF is calculated by resampling the dataset at 4Hz them applying Welch's periodogram through a 256 point FFT using a 16 sample wide window and an 8 sample overlap.
The uncorrected raw R-R samples are saved in a file named "year-month-day-hour-minute-second-r2r.txt"
The HRV parameters calculated and displayed during operation are saved in a file named "year-month-day-hour-minute-second-sd1.txt"
The filenames are the time the program was started and are saved in the directory HRVpro/data.
Both files can be imported into Excel and the r2r file can be directly opened in Kubios.
Next steps: Plot LF/HF as skinny bars withing the SD1 plot
1. This app is for general interest only and SHOULD NOT be used for any clinical purpose.
2. CONSULT YOUR PHYSICIAN before undertaking any strenuous activity
3. This app requires a Polar Wearlink+ Transmitter With Bluetooth (Available from Amazon)
- NOTE If you have a Bluetooth Low Energy Chest-strap such as Polar H7 or Zephyr HxM check out the new app HRVxt
4. App was developed and tested on Samsung S3
5. Some users of the free version of the app have reported odd behavior such as failing to connect properly (with the display remaining at 'listening') and the app displaying improbably high values. Both of these conditions have been seen during development of the app and appear to be an Andriod related issue ( when the device gets itself in this state, 'Cardio Training' fails as well).
Recovery from this condition can be achieved by shutting the device down completely then restarting.
Stress Releaser Meditation
Purpose of App:
1) Lower your high blood pressure.
2) Help with insomnia and aid with better sleep.
3) Reduce your daily stress and make you calmer and your life more peaceful
4) Help relieve your stress and depression.
5) Make you more focus for your study and work.
6) Useful in managing headaches and migraines.
7) Slow, deep breathes can also help with pain management.
8) Help you with better mediation.
How to use it:
1) First time users should go through 15 minutes training session to find the most comfortable breathe pace. Cover your back camera lens with your finger completely. You don't have to cover your LED but should make sure the light is strong enough to help camera to read your pulse.
2) After you know the most comfortable breathe pace, go to settings and set the breath pace to your comfortable level. Also you can set practice timer for your practice session.
3) Use your finger to fully cover phone's back camera lens. Make sure LED is lighting your finger from side as closer as possible. The detected heart rate should be pretty constant. If you see your heart rate changes too high or too low, you probably didn't fully cover lens with your finger. If your finger feels too hot, you can use small plastic glass glue to back of your phone to cover your lens and LED.
4) Remember the whole purpose of the practice of deep slow breathing is to achieve coherence with your nerve system through your smooth breath with concentration. Usually it takes a couple minutes to adjust your breath to get to the calm stage.
5) The suggested practice time is two, fifteen minutes session a day to achieve around 200 points. The ideal breath pace is from 5 to 6 breath per minutes to achieve coherence. If you follow the recommended practice time, you should feel and see results after six weeks of practice. Use your breath practice in your daily live.
6) This is not medical device. You needs consult your doctor to change dose or stop your medication if you see your high blood pressure dropping.
Phone requirements:
The Android phone has to be Galaxy II equivalent or up. The pulse detection is heavily reliant on the camera's speed and phone's process power. The application on the App Store for the iPhone is coming soon.
Elite HRV
The app helps you track the Autonomic Nervous System, Cardiovascular System and Respiratory System using specific HRV algorithms and trends. After calculating your body's stress load, Elite HRV compares this with your personal trends over time to determine how ready you are for life's challenges whether it be an intense workout, a competition, or even a big day at work or school.
Find out if your Sympathetic (Performance) Nervous System is dragging you down or if your Parasympathetic (Recovery) System is strong enough to reach your goals. Strike a balance between the two with guided breathing and HRV biofeedback training within the app.
Take control of your body today with Elite HRV.
*Note: A Bluetooth Smart compatible heart rate monitor is required.
Bioforce HRV
The BioForce HRV system uses heart rate variability technology to measure the amount of training your body is prepared to handle each day and over time, allows you to evaluate the effectiveness of your program and make changes as necessary to optimize your results.
HRV has been used for many years by some of the biggest sports teams and organizations from all over the world, but BioForce HRV is part of the next generation of HRV technology that's mobile, affordable and accurate.
Please Note: BioForce HRV requires the purchase of additional hardware for the app to work.
Visit www.bioforcehrv.com for more info.
Heart Rate Variability
The time period between the impulses that stimulate the heart to beat (known as R-R Interval) actually varies significantly for a constant average heart rate.
This variation known as Heart Rate Variability (HRV) can provide interesting information about the subject, such as:
- Indication of over-training (1) (2)
- Monitoring recovery from a competition or workout (3)
- Identifying when the athlete is able to undertake hard training (4)
Various parameters have been established to classify HRV, the most notable being SDSD,; RMSSD; SD1 and SD2
This app calculates and displays these parameters in pseudo real time (update every 5 seconds based on the most recent 60 heartbeats). Also displayed is a histogram of the most recent SD1 values
In order to maintain reasonable stability in the parameters it is necessary to remove ectopic beats from the data set. Ectopic beats are when there is a short R-R interval followed immediately by a long R-R interval, the average of the two being similar to the R-R intervals either side of the ectopic beat.
1. This app is for general interest only and SHOULD NOT be used for any clinical purpose.
2. CONSULT YOUR PHYSICIAN before undertaking any strenuous activity
3. This app requires a Polar Wearlink+ Transmitter With Bluetooth (Available from Amazon)
- NOTE If you have a Bluetooth Low Energy Chest-strap such as Polar H7 or Zephyr HxM check out the new app HRVxt
4. App has been tested on Samsung S3 and S4
1. Effect of overreaching on cognitive performance and related cardiac autonomic control. Dupuy et.al, Scand J Med Sci Sports 2012
2. Decrease in heart rate variability with over-training: assessment by the Poincare´ plot analysis. Mourot et.al, Clin Physiol Funct Imaging (2004) 24
3. Heart rate variability before and after cycle exercise in relation to different body positions. Barak et.al; Journal of Sports Science and Medicine (2010) 9.
4. Endurance training guided individually by daily heart rate variability measurements; Kiviniemi et.al; Eur J Appl Physiol
Andrew Flatt has an excellent blog on HRV training that can be found here: HTTP://hrvtraining.com/
The Pro version of this app, now available (search Heart Rate Variability - Pro) will save all the R-R intervals (in mS) to a file that can be imported into a spreadsheet or Kubios HRV analysis software. In addition, a separate file will be generated that records all the parameters displayed on the screen, with the line numbers in the R-R file that were used to generate those values.
BLE Heart Rate & HRV Recorder
Devices with elder Bluetooth-Interface as BT-2, BT-3 or ANT/ANT+ are NOT supported!
- planned feature in next update:
enhancement of hrm-csv export (feature 1b) with:
start of bpm measurement/gps at hh:mm:ss
--> time between GPS points, latitude, longitude, altitude, BPM, speed, distance
- time for notification in statusbar switchable
- threshold for recording from 20..200 bpm possible(switchable)
- auto-reconnect if ble-device disconnects
- statistics data
- gps tracking with address resolving for geocodes, formula for calories
- gps tracking with recording and storage into file(incl. BPM values)
- energy measurement (handling of energy expended flag)
- Heart Rate Variability (HRV): Display, record, saving to files and export:
Distance between two heartbeats is defined as the time between the start of two contractions of the ventricles.
This beginning of ventricular contraction appears on the ECG as a so-called R-wave.
The distance between two R-waves is referred to as the RR interval.
The RR interval can be defined as the reciprocal of the heart rate convert
(60 BPM ~ 1000 ms: 60 BPM ~ 1000 ms RR interval).
The RR intervals are not the same length as a rule, but subject to fluctuations.
The quantification of these changes are termed heart rate or heart rate variability (HRV). ( BPM = Beats perMminute).
- handling of RR-intervals (heart rate variability) and export (for further processing e.g. by Kubios-SW)
- Heart Rate Monitoring (HRM): Display, record, saving to files and export:
- display recorded BPM's stored in file, export bpm values as csv-file
- parameter: max/min BPM
- increase/decrease speed of displaying bpm curves
- auto-adjust min-max coordinates
- system notification of heart rate, bpm-average, calories
- multi language(text and announcements)
- voice output of BPM values(speech)
- min-/max - BPM tone, alerting function
- gps measurement: time, distance, average speed, altitude over sea level
- allow inaccurate BLE-interface if BLE-device isn't standard conform (e.g. Ciclio BLE chest strap), ....
- tones and alarms can be toggled from recording screen so you don't have to quit the activity to silence the audio.
- keep screen always ON when recording (switchable)
- toggle: keep bluetooth active after app finished or switch off
- direct connection button to previous used ble-device without scaning
- changeable layout colors
Instant Heart Rate - Pro
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone's camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ History
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
The measurement results are visualized in calendar view. You can utilize this information to know when your body has been recovered from a hard exercise or get early warnings of a budding flu, for example.
For best results, measure your resting heart rate every day in the same circumstances; for example in the morning after waking up.
The application is still in active development. We'd love to hear your feedback and base the development on real user needs! E-mail us at email@example.com.
Please note: application requires a compatible ANT+ or Bluetooth Low Energy (BLE) HR monitor hardware, and respectively an ANT+ or BLE transceiver in your device.
Our website has a list of frequently asked questions at http://lepo-app.net/#faq . For an overview of HRV, you can start with the Wikipedia article at http://en.wikipedia.org/wiki/Heart_rate_variability .
This application enables real-time visualisation and streaming of your pulse (instantaneous value), heart rate variability (using a Poincaré plot) or average over the last minute.
Tactical Breather
- Introduction Narrative to the Benefits of Tactical Breathing
- Tutorial on how to use Tactical Breathing
- Practice Mode to help you learn
- Settings Page to change voice gender and graphics preferences
- Excerpt Page provided by Lt. Col. Dave Grossman that displays several chapters from his book
Using the MyCalmBeat heart rate monitor (available through www.mycalmbeat.com/mycalmbeat), you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your 'calmness' over time with the MyCalmBeat heart rate monitor. You can then train on the go with the MyCalmBeat App.
How does it work? Your breathing rate affects your heart rate patterns, which affects how your brain deals with stress. And all these processes are tightly interconnected. While it's difficult to directly control your heart rate, or your brain function, you can control your breathing rate. By regularly slowing your breathing down, you can improve your heart rate variability, which will allow your brain to more effectively deal with the stressful situations you encounter. Learn more at www.mybrainsolutions.com/mycalmbeat
MyBrainSolutions.com is an interactive self improvement website that offers brain insight and training to help you develop the positive habits that can maximize your personal performance. Premium MyBrainSolutions members receive:
• A scientifically validated brain assessment
• Over 30 brain exercises
• Videos and articles on brain health
• Tools to track your successes and positive changes
Heart Rate Variability -xt
HRVxt is a Bluetooth 4.0 enabled app that has immense power and flexibility enabling previously unimaginable real time analysis.
App has been tested with the following sensors: Zovandia Owl, Polar H7, Zephyr HxM
The app provides the flexibility for everything from real time feedback to a athlete in competition, to long term analysis of HRV during sleep.
Key Features:
- User selectable analysis parameters to monitor
- User selectable ectopic beat removal power
- User selectable length of historical data to use for parameter calculation.
- update rate of 3 seconds
- App continues to work in the background giving full access to all other smartphone features
NOW AVAILABLE, HRVxtPro, which includes save to file capabilities and additional analysis parameters.
App has been tested on Samsung S3, S4 and S5.
14-12-29: Version 1.2 incorporates the following changes
- Rate of change bargraph for each parameter
- LF, HF now calculated using Fast Fourier Transform rather than Lomb Scargle
Heart Rate Monitor
Heart Rate Monitor app measures your heart rate by analyzing blood flow on the tip of your finger. Heart Rate Monitor is a cardiograph for your Android device. Results are instant. Check your heart rate in real time.
Lightly place the tip of your left hand index finger on the camera lens so it completely covers the lens and press START.
Hold until the measurement is complete. Hold your phone steady.
If your camera does not have flash, measure your heart rate in well-lit environment. If you are not getting any readings readjust the position of your finger. If your device does not have back facing camera but has front facing camera such as Nexus 7 use the front facing camera.
Heart Rate Monitor app is extremely accurate and it does not need any external hardware to be used. Whole process is done quickly, precisely, simply. Get your heart rate instantly, process is quick and easy. A must have app for every smartphone, try it now!


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Decorative design elements: Borders, Ornaments, Swirls© Lana - See portfolio
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["black","black and white","borders","complex","curls","decoration","decorative","design","design elements","detailed","elaborate","elements","european","fancy","floral","flourishes","illustration","intricate","isolated","leafy","old world","ornaments","rich","set","swirls","vector","vintage","white"]black black and white borders complex curls decoration decorative design design elements detailed elaborate elements european fancy floral flourishes illustration intricate isolated leafy old world ornaments rich set swirls vector vintage white See all keywords
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Statewide Program will Help Students Develop Smart Money Habits
Vault™ prepares 4th through 6th grade students for making good financial decisions
(DES MOINES) – Lt. Gov. Kim Reynolds today announced the launch of a new online financial literacy program, offered through the Iowa College Student Aid Commission (Iowa College Aid). The interactive program, Vault™, will help Iowa 4th through 6th graders establish smart habits and attitudes about handling money. The program is available free to Iowa elementary and middle schools.
"By instilling the principles of sound budgeting within our youth, it is our hope to bring financial stability to families throughout Iowa," said Reynolds. "Reaching students at a younger age and helping them form responsible attitudes about money in their formative years, paves the road for financial stability for our citizens."
Iowa College Aid has a mission of providing services to support Iowa students and families as they explore and finance educational opportunities beyond high school. In 2011, Iowa College Aid launched the Iowa Financial Literacy Program in partnership with the Iowa Bankers Association to teach high school students core topics of personal finance.
"Financial literacy is a key initiative for our agency," said Karen Misjak, executive director of Iowa College Aid. "Currently, the Iowa Financial Literacy Program is being used in over 150 high schools across the state," explained Misjak. "Now with Vault™, we can expand the reach of teachers by providing younger students with instant access to an engaging program that speaks to today's tech-savvy generation."
Vault™ was developed by EverFi, Inc., the company that developed the Iowa Financial Literacy Program. This new financial literacy platform, geared towards students in the 4th through 6th grades, empowers youth to start building good financial habits early. The course features interactive lessons, games, and story-based activities that challenge students to make choices in real-life scenarios. The 2.5-hour curriculum aligns with both state and national standards.
Educators can use Vault™ in a co-curricular or standalone manner in a wide variety of subjects and class levels. Each learning group contains between two and five brief activities and two games that are unlocked by students upon completing activities. Assessments that measure student knowledge gains are incorporated in the program. Upon successful completion of the program, students are certified as having a solid financial knowledge base.
For more information on Vault™ and other college and career readiness programs, please contact Iowa College Aid at 1-877-272-4456 or visit Iowa College Aid's website at www.IowaCollegeAid.gov.
About the Iowa College Student Aid Commission
Iowa College Aid provides college access, financial literacy, and outreach services to Iowa's students and families as they prepare, plan and pay for college. Iowa College Aid also administers state scholarship, grant, work study, and loan forgiveness programs totaling over $64.0 million annually, conducts research and distributes higher education data, and offers Iowans assistance in obtaining student financial aid and college-related information. Additionally, Iowa College Aid is the administrator of the Federal GEAR UP Grant, a multi-year state-wide grant which is being used to provide early awareness programming and outreach initiatives to thousands of Iowa's students and families. More information is available at www.IowaCollegeAid.gov.
About EverFi EverFi is building and operating the nation's largest network for K-12 online education in off-curriculum, but highly valuable content areas such as financial literacy, student loan management and other key life skills for the 21st century student. EverFi's award-winning platform is designed to provide a highly engaging experience for students and features the latest technology and instructional design, including rich media, high-definition video, 3D simulations and social networking. EverFi is powering a national movement that enables corporations and foundations to partner with schools and colleges in our network and license the use of the EverFi platform to deliver a measurable and lifelong impact on students. EverFi's website is www.everfi.com


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Horizon Episodes Available now
Dancing in the Dark - The End of Physics? — 2014-2015
10/13 A look at dark matter ahead of the LHC being switched on, having been upgraded.
Are You Good or Evil? — 2011-2012
5/15 Featuring scientists studying psychopathic killers and searching for the moral molecule.
Aftershock: The Hunt for Gravitational Waves — 2014-2015
9/13 A look at the evidence of gravitational waves discovered at the South Pole in March 2014.
Secrets of the Solar System — 2014-2015
8/13 A look at new planets being discovered and what this means for our solar system.
Mir Mortals — 1997-1998
The story of the men who orbited Earth on board the ill-fated Mir space station. (1998)
The Race to Ruin — 1981-1982
Examining the US fear that the Russians are ahead of them in the space race. (1981)
Strangeness Minus Three — 1964-1965
The discovery by physicists of a unique particle. (1964)
Vanished: The Plane That Disappeared — 2000-2001
Horizon follows an expedition to the Andes in search of a missing plane. (2000)
A Time To Be Born — 1974-1975
Horizon investigates the growing tendency to induce childbirth. (1975)
The Curtain Of Silence — 1972-1973
Programme about deafness in Britain today. (1973)


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Test your poinsettia IQ
By Don Kinzler
Almost 53 percent of Americans will soon purchase a nochebuena. Although it sounds like something you'd order at a taco drive-through, nochebuena is the name Mexican locals gave to the redflowered plant brought to the United States in 1826 by Joel Poinsett. We call it the poinsettia.
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Daisy Gold & Silver Stud Earrings
Limited stock end-of-line clearance: was £105.00We specialize in making classic yet contemporary, oh-so-useful earrings. These Daisy Earrings are just perfect and will be worn many times over the years.
These pretty sterling silver earrings feature real 9ct gold centres.
These pretty sterling silver earrings feature real 9ct gold centres.
Sterling silver with solid 9ct gold centre
10mm wide
10mm wide
Delivery Options:
FREE Standard Delivery (3-5 working days) on orders over £50
Standard Delivery (3-5 working days) £2.75
Express Next Day Delivery (order by 2pm*) £9.95
Saturday Delivery (order Monday-Thursday by 2pm*) £9.95
International Delivery £9.95
* Note: check individual product details for engraving lead time on personalised jewellery - Express Next Day Delivery order will require additional lead time.
You can read the full details of our Delivery Policy here.
Free 90-Day ReturnsIf your order is not to your liking, we offer free returns for refund or exchange within 90 days of receipt. Items must be returned as new - unworn and in the original packaging. Sorry, we cannot offer free returns on sale items. All gift vouchers, custom sized pieces, engraved or personalised pieces are non-returnable.
Please read the full details of our Returns Policy here.
Tell us what your jewellery means to you – maybe there's a special reason why you chose this piece or it reminds you of something


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Power adapter 90 to 250 VAC / 5 VDC for METRAHIT 2x
TR 50 Reel with 50 m test lead
Rubber holster for METRAHIT 1A/2A
KS24 Extension lead, 4m long
BD232 Interface Adapter for METRAHit Multimeters - IR/RS232
Bar code reader
E-Set 3 Earth Tester Kit
TR 25 Reel with 25 m test lead
SP 350 Earth Drill
2 KV / 500 VA High-Voltage Module
Same as PROFITEST PSI-BC, without printer
Pipe-oil-temperature probe, Pt1000, Kl. B, 50�C...500�C, 3 x 810 mm
General accessories include everything not in a specific category. If you can't find it anywhere else, look for it here. These products include test leads, heaters, glove testers, wire nuts, calibrators, battery chargers, heat probes, and vacuum meters.
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Jackson attends Conference
Senator Robert L. Jackson recently attended the Center for the Advancement of Leadership Skills (CALS) program, in Little Rock, Ark., developed by the Southern Legislative Conference (SLC) of The Council of State Governments to grow the skills of emerging state leaders from the political, executive and judicial branch who exhibit great potential.
Latest News
Manhunt ends with arrest A manhunt that started...
Cookin with The Columns: Bring home the bacon! These bacon rollups are...
Debate introduces District 3 supervisor candidates to voters race first up The candidate debate...
New business opens downtown Delta Mini Mall owner...
Aldermen set new water, sewer rates; hearing planned The Board of Aldermen...
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Animal Welfare Stakeholder Messages via GovDelivery
To keep interested parties informed of USDA Animal Care news and updates, we began sending out stakeholder messages via our agency's stakeholder registery in November 2012. For your reference, all of these stakeholder messages are available on this webpage, and all subsequent messages will be added to this page.
It is easy (and free) to receive our future stakeholder messages directly. If you are interested, please register here. When registering, you can select the topics that most interest you. For example, you can choose to receive messages solely relating to elephants or enforcement or research facilities, or you can choose to receive all Animal Care messages.
March 10, 2015 USDA Provides Guidance to Breeders and Dealers Who Use Cage Cards
March 2, 2015 USDA Revises its Inspection Guide to Improve Oversight of Research Facilities
Animal Welfare News
2014-Present: USDA news releases involving animal welfare can be found in the APHIS Newsroom.
12/02/2013 - USDA Animal Care Creates Online Process for Submitting Animal Welfare Concerns
12/02/2013 - USDA Animal Care Provides Its Inspectors With New Guidance for Conducting Inspections
12/02/2013 - USDA Animal Care Posts Updated Inspection Guide
10/24/2013 - USDA Reopening Comment Period on Petition to Prohibit the Public's Contact With Potentially Dangerous Animals
10/24/2013 - Animal Care Will Host Webinars to Discuss the Retail Pet Store Rule
09/18/2013 - USDA Announces Recent Animal Welfare Act and Horse Protection Act Enforcement Actions
09/17/2013 - Animal Care Seeks Comments Regarding Proposed Changes to its Policy 3 - Veterinary Care.
09/10/2013 - USDA Restores Important Check and Balance on Retail Pet Sales to Ensure Health, Humane Treatment
- Questions and Answers: Retail Pet Store Final Rule
- Docket No. 2011-2003


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Dr. Tsr Murugan, MD
- 1001 Pennsylvania Ave
Fort Worth, TX 76104
- 3 Locations
- (817) 877-5858
Dr. Tsr Murugan graduated from the Madras Med Coll, Dr M G R Med Univ, Madras, Tn, India in 1989. He works in Fort Worth, TX and 2 other locations and specializes in Nephrology. Dr. Murugan is affiliated with Baylor All Saints Medical Center, Kindred Hospital-Arlington, Kindred Hospital-Mansfield, Medical Center Arlington, Tarrant County Hospital District, Texas Health Arlington Memorial Hospital, Texas Health Harris Methodist Hospital Fort Worth and USMD Hospital At Arlington. He speaks English, Spanish and Tagalog.View More
Gender: Male
Languages Spoken: English, Spanish, Tagalog
Medical School: Madras Med Coll, Dr M G R Med Univ, Madras, Tn, India; Graduated 1989
*This physician has multiple office locations. See Office Information for details.


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Cookies on the Pets At Home website
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text:
"layered bob hairstyles" lets you get an idea of the hairstyle that's right from you. This hairstyle was updated on March 14, 2014 by admin in the category of "Layered Hairstyles".
You can view "layered bob hairstyles" on your computer or dowloaded it to your local device for future reference by clicking on a resolution that's right for your device. Let us know your favorite hairstyles by rating this style.
Tags: #bob hairstyles #Hairstyles #Layered Bob #Layered Bob Hairstyles


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Tags » Tuba
Beautiful Women Playing Tuba pt. 52
It is my utmost pleasure to present to you, the most beautiful office worker in Boca Raton, Stephanie!
P.S. Gig tonight at the beautiful Palace Theatre in Stamford, CT! 11 more words
The Euphonium in the Orchestra
Why has the Euphonium never made a major impression on the orchestra? Unlike the saxophone, there isn't as clear of an answer. With an instrument like the saxophone, there is the idea that a new and "unneeded" sound is being thrust into the already existing orchestra, but with the Euphonium, this is not the case. 1,272 more words
Beautiful Women Playing Tuba pt. 51
Beautiful Women Playing Tuba pt. 50
It is my utmost pleasure to introduce to you, the most beautiful burlesque dancer from Baltimore by way of New Orleans, the great Nona Narcissse! 26 more words


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- Pulley Type: V-belt
- Recommended Use: Performance
- Anticipated Ship Out Time: 8-10 business days
- Warranty: 1-year Mean Green limited warranty


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Chopstick masters are capable of amazing acts of dexterity, such as juggling rice and building a sand castle one grain at a time. Achieve nimble nourishment with this Groupon.
Choose Between Two Options
- $10 for $20 worth of pan-Asian or hibachi cuisine
- $20 for $40 worth of pan-Asian or hibachi cuisine for four or more
Canton Palace serves pan-Asian specialties, including spicy Thai basil chicken ($9.95), peking duck ($17.95), and stir-fried lemongrass shrimp ($10.95). Osaka Hibachi offers a variety of hibachi-style entrees, including teriyaki steak ($16.95) and lobster with salmon ($24.95). See the full menu.
Canton Palace/Osaka Hibachi
Upon walking through the doors of the softly lit eatery, guests are faced with a classic frenchman's dilemma. Turn left, and they'll find themselves in the Canton Palace half of the restaurant; turn right, and they'll enter Osaka Hibachi territory. The former specializes in authentic dishes from across Asia—Vietnamese rice bowls with tender shrimp and chicken, nutty Thai noodles, and sizzling Sichuan hot pots. It is staffed by a team of attentive servers, who bustle about the bright space, refilling wine glasses and taking note of special dietary concerns, such as a sensitivity to spicy chilies or bread that was baked using lightning.
The Osaka Hibachi section of the restaurant features an entirely different menu from its pan-Asian sister, with a focus on Japanese hibachi-style dinners. Here, chefs sizzle up fine steaks and fresh seafood on fiery tableside grills as diners watch, entranced by roaring flames and flipping spatulas.
"Great food and atmosphere … Be sure to make reservation if you're looking for the Hibachi experience ;)"
"their specialty plates are large enough for two people. good food great quantities. worth the trip and expense. pay attention to the offer $20. is for 2 $40 is for 4...."
"their specialty plates are large enough for two people. good food great quantities. worth the trip and expense. pay attention to the offer $20. is for 2 $40 is for 4. they did give me $40 for 2."
"Check out the Osaka side ..awesome experience and great value"
Canton Palace/Osaka Hibachi
3320 Garfield Avenue
Loveland, CO 80538
+19706631188Get Directions


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Mr. Peter W. Strang
Orthopaedic Surgery
- 3010 W Agua Fria Fwy Ste 100
Phoenix, AZ 85027
- 3 Locations
- (866) 974-2673
Mr. Strang works in Phoenix, AZ and 2 other locations and specializes in Orthopaedic Surgery. Mr. Strang is affiliated with Banner Boswell Medical Center, Banner Del E Webb Medical Center, Banner Gateway Medical Center, Banner University Medical Center Phoenix, Mercy Gilbert Medical Center and West Valley Hospital. Mr. Strang speaks English and Spanish.
Gender: Not Available
Languages Spoken: English, Spanish
Orthopaedic Surgery
Medical School: Not Available
*This physician has multiple office locations. See Office Information for details.


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is there a substitute for Rabbit Ears on a TV in the garage?
lindacrawMay 8, 2010
I have a perfectly good analog TV in my garage, have a digital receiver, that works, but nothing will come in because I have no antenna hooked into it.
Is there something like the old rabbit ears that can be hooked into the coaxle cable in the back of the tv?
I'm not able to hook it into the antenna on the rooftop and we have no cable or satellite where I am.
If there is such an antenna, where would I buy it and what would I ask for ?
thanks you!


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Stories tagged by 'leroy h saxe jr'
January 24, 2012
Who collected this skull of an endangered loggerhead sea turtle? » Read More
Become a member of the Academy of Natural Sciences of Drexel University and get insider access to our scientists, collections, exhibits, and more.
©2015 The Academy of Natural Sciences of Drexel University | 1900 Benjamin Franklin Parkway, Philadelphia, PA 19103
Phone: (215) 299-1000
Titanoboa: Monster Snake
February 14–April 19, 2015
Explore Sustainability at the Academy
Members' Night at the Academy


text: This was our 2nd holiday at The Papillon within 12 months staying from the 7th to 21 January. At first we had problems arrangeing this holiday due to the FCO (Foreign and Commonwealth Office) reports of Mombasa being out of bounds. Thankfully Travelbag came to the rescue with hotel booking and we booked our own flights avoiding Mombasa. We used... More


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Feature Film AuditionsFilter by Popular Productions:
Search Backstage for roles in hundreds of feature films, including auditions for movies in New York City and Los Angeles.
If you're interested in auditioning for a feature film, you can further refine your search by using the filters on the right side of the page, and save your search to have new casting notices sent directly to your inbox- find the audition you want and get cast with Backstage.
Sort by:
- Shooting April 7 in Albuquerque, NM.
- Seeking submissions from: Albuquerque, NM
Casting "Fun House," a feature film starring Tina Fey. This is one of the last remaining calls for this production.4 hours ago
- Shoots this summer in L.A.
- Auditions: Apr 11 in Los Angeles, CA
Casting "The Vow," the story of a headstrong young woman who becomes humbled in the most inconvenient way, and her journey to finding herself and what she is meant for. Coordinator states: "Please read entire casting notice before submitting. This project was originally penned as either a short film or ...10 hours ago
- Shoots May 2015 in L.A.
- Seeking submissions from: CA
Casting "The Black Forest." Synopsis: A gifted psychology student is recruited by the police to help with an unsolved serial murder case spanning two decades. As the student conducts a series of interviews with the only surviving witness, and psychology begins to cross over into the realm of the supernatural, ...13 hours ago
- Shoot begins Apr. 18 (five-day shoot) in the L.A. area.
- Seeking submissions from: Los Angeles, CA
Casting "Toby's Big Adventure," a feature film that follows a rugged mountain family that tend to an animal center. Note: All talent cat must be good with animals. There will be reptiles and other animals on set.14 hours ago
- Shoots Apr. 19-May 16 in Orange Count, CA.
- Auditions: Apr 6, 7 in Irvine, CA
Casting "Caleb," a student film. Synopsis: Timid and awkward, Eli is a young man who has been living under his grandfather's control for the last twenty years, and spends most of his days working at a bookstore with a colleague he secretly likes. One day, he finds a mysterious book ...15 hours ago
- Actor required to prep on his/her own. One rehearsal the wk. of the shoot; shoots in mid-October, likely Oct. 12-16, in NYC.
- Seeking submissions from: New York, NY
Casting "A Sobbing of the Strong," a web-based series of short films about the assassination of U.S. President Abraham Lincoln. Seeking talent to play an expert-historian-author who is well-versed on the Lincoln assassination. There will be parts of a script, but much of the role will be improvised. Therefore, casting ...16 hours ago
- Shoots in summer in Thailand.
- Seeking submissions from: San Francisco, CA; Portland, OR; Seattle, WA
Casting "Obsessions," a feature film to be shot overseas. This independent production company is looking for the best talent in Portland, Seattle, and San Francisco.yesterday
Beginner Actor Workshop at CL Acting
- Workshops begin Apr. 5 (Sun., 3:30-5:30 p.m., every Sunday after) in Hollywood, CA.
- Seeking submissions from: Los Angeles, CA; Hollywood, CA
Seeking acting students for a beginner actor workshop at CL Acting. Teacher has 20 years experience in Hollywood as an actor and states: "Class will teach acting and on-camera techniques as well as the 'dos and don'ts' of being an actor and more."yesterday
- Orlando filming mid May to mid June PLEASE do not apply unless you are NON union or SAG eligible, thank you:)
- Seeking submissions from: FL
An enlightening story of self transformation that explores the nature of perception and reality through the eyes of a 38 year old off Broadway actress with lots of great speaking roles for men & women 35 - 70 years old. Please visit our website for more details. www.MindTheGapFilm.comyesterday
- Rehearses Apr. 1-4; shoots Apr. 7-10 in Hollywood, CA.
- Seeking submissions from: North Hollywood, CA
Casting "Gulag Barashevo," a film about artists in a Soviet Gulag death camp escaping. Synopsis: Vera and Vlad escape their Gulag camps to freedom. Director states: "With an outstanding cast and many scenes already filmed, we are in middle of production and the role of Vlad, the male lead, needs ...Tuesday
- Shooting starts August 1, in Dallas, TX.
- Seeking submissions from: Dallas, TX
Casting for the independent feature film "Live For Today."Tuesday
- Shoots Apr. 25 & 26 and May 3, 9, 16, 17, 23, 24, 30, & 31 in Middlesex County, MA.
- Seeking submissions from: Boston, MA; MA
Casting "Academy," a horror mini-series aimed at Eli Roth's network Crypt TV.Monday


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Stronger than gel, waves behave & frizzy curls transform into glossy ringlets with The Original Little Sprout Children's Miracle Mousse. Never crunchy or sticky, hair feels soft and clean.
This family shampoo is EASY ON EYES & contains a QUICK RINSE formula. No worries about sulfates with this SLS Free Formula. Moisturizing botanicals & nourishing emollients wash away frizzies and dryness revealing healthy, shiny and conditioned hair. For All Hair Types. For babies, Children & Adults.
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AG Hair Cosmetics Plastique Extreme Hold Volumizer is a radical new formulation that blasts extreme volume into hair and provides nuclear shine. This has water soluble copolymers which wash out of the hair easily leaving no residue or build up. AG Hair Cosmetics Plastique Extreme Hold Volumizer has advanced sunscreens that help protect the hair from dryness and damage due to blow drying and the...
A styling gel with exceptional hold for sculpting and shaping. Adds volume, shine and manageability to hair while providing strength and control with UV absorbers for color protection.
Brocato Saturation Leave-In Conditioner is a light leave-in conditioner that provides smooth, conditioned, manageable hair with a high gloss sheen. This light leave-in conditioner can be used when the hair is in need of extra moisture, detangling, shine or if hair is frizzy and needs taming. Adds shine and manageability while protecting hair from heat and styling damage.
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Floor Plans and Pricing
|$558 - $568
|1 Bathroom
|622 Sq. Ft.
1 Bedroom
|One Bdrm/One Bath
|$604 - $628
|1 Bathroom
|677 Sq. Ft.
2 Bedrooms
|One Bdrm/One Bath with a den
|$683 - $703
|1 Bathroom
|835 Sq. Ft.
|Two Bdrm/Two Bath
|$644 - $680
|2 Bathrooms
|989 Sq. Ft.
3 Bedrooms
|Three Bdrm/Two Bath
|$872 - $891
|2 Bathrooms
|1100 Sq. Ft.
Property Features
- Property Overview
- Special Features
- Community Features
- Apartment Amenities
- Local Schools
- Pet Policy
Enclave at the Foothills in Tucson, AZ
Indulge in a lifestyle that reflects your personal level of success. Spend your leisure time pool-side on a warm sunny day. The Enclave at the Foothills offers everything you are looking for in an apartment community from a resort-style setting to an array of amenities which adds to your convenience, comfort and enjoyment.
Special Features
- Resort-Style Setting
- Resident Business Center
- Pet Friendly
- Cozy Fireplace
- Washer and Dryer
- Access to Interstate-10
- Resident Business Center
- Playground
- Fitness Center
- Private Patios/Balconies
- Minutes from Entertainment
- Ceiling Fans - Intrusion Alarms
Community Features
- Accepts Credit Card Payments
- Accepts Electronic Payments
- Apartment
- Barbeque Area With Grills
- Bicycle Racks
- Bilingual
- Business Center Onsite
- Computer Lab
- Corporate Housing
- Courtesy Patrol
- Courtesy Officers
- Courtyard
- Covered Lot
- Disability Access
- Efficiency
- Entry Alarm System
- Fitness Center
- Free Wi-Fi
- Freeway Access
- Garden Style
- Garden Style
- Hablamos Espanol
- Housing Vouchers Welcome
- Military
- Playground
- Pool
- Public Transportation
- Short Term Lease
- Spa
- Standard
- Studio
- Surface Lot
- Vacation
- View
Additional Information
Apartments in Community: 300
Apartment Amenities
- Air Conditioning
- Alarm System
- Broadband Internet Access
- Cable or Satellite
- Carpet
- Ceiling Fan
- Dishwasher
- Extra Storage
- Fireplace
- Furnished Available
- Garbage Disposal
- Internet Access
- Microwave
- Patio or Balcony
- Walk In Closets
- Washer Dryer Hookup
- Washer Dryer In Unit
- Window Covering
- Wireless Internet Access
Local Schools
- Canyon Del Oro High School
- Cross Middle School
- Donaldson Elementary School
We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
Pet Policy
Pets allowed.
- Cats Allowed
- Pets Allowed
- Small Dogs Allowed
Web Reviews
Wonderful Customer Service!
I have quite a few friends that live in these apartments as I do myself. The office staff is one of the best I've ever came across with living in an apartment complex. The girls up front, and the management is far more than outstanding! They make you feel comfortable and proud of where you live at. They are always smiling, and very w
Contact Enclave at the Foothills
Enclave at the Foothills
Office HoursMonday: 9:00 AM-5:30 PM Tuesday: 9:00 AM-5:30 PM Wednesday: 9:00 AM-5:30 PM Thursday: 9:00 AM-5:30 PM Friday: 9:00 AM-5:30 PM Saturday: 10:00 AM-5:00 PM Sunday: 12:00 PM-5:00 PM
The Enclave at the Foothills is located in the Northwest area of Tucson, Arizona and offers studio, one, two and three bedroom apartment homes! The staff at the Enclave is committed to serving our valued residents! Come and experience the difference
From I-10, exit Ina Road (East) just East of Thornydale Road. Turn left (North) on Mona Lisa, The Enclave @ the Foothills is on the right hand side of the street.
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.
Quick Links For Your Apartment Search
- Tucson metro
- Northwest Tucson area
- Tucson
- 85741
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