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Are you a health-conscious girl? If you are then it is more likely that you are dreaming of yourself being one among the pretty, attractive, stunning and remarkable female fitness models which are usually seen on TV, on the internet and in magazines. If you are aiming to become like one of them then you should not think that this is not attainable. In fact, it is! With the following tips, you will be able to trim your body figure into a shape that you truly want to have.
Becoming a Fitness Model – A Challenging Endeavor
If you are dreaming to have that body shape which is similar to the female fitness models you see, you should know that attaining this kind of body figure is a challenging task in the first place. This is especially true when you need to achieve it in the world of fitness. In fact, working on this requires you a great deal of time and work. Additionally, there is also a need for you come up with a high level of standard in terms of fitness and that needs to be maintained all throughout your life.
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Use Weight Training Workouts
Certain types of resistance training methods are often required to achieve that fitness model body you are aiming for. With resistance training, it will be much easier for you to tone your muscles. Well-toned muscles are ways to help you improve your natural curves while giving you fitter and sexier looks at the same time.
Never fear on resistance training. Many would say that your body will become muscle-bound or would look masculine with it. Fear not on this because you have to take note that you are a woman and your body does not have sufficient testosterone to develop bulky masculine muscles. If you see female bodybuilders with muscle-bound and masculine bodies, this is because they take some types of hormone drugs and steroids.
Come Up With a Perfect Diet Everyday
If you wish to have a fitness model-like body, it is important to shed off excess fat along the way. Take note that fitness models have low fat percentage in their bodies, thus allowing them to flaunt their well-toned muscles and stunning abs. To make this happen, consume five to six small meals a day. Your meals should focus on complex carbs, green vegies and proteins to ensure muscle development without the excess fat which is the common cause of unsightly body figures.
Maintain Your Workout
There is no such thing as proper maintenance when it comes to your aim to achieve a body like a female fitness model. This simply means you have to be religious about your fitness program. Your fitness training should be done regularly as prescribed by your fitness trainer. Additionally, you should also consider eating your meals the strict way. Never try to negate the good things you have started as these will lead you to the way on how to come up with a body similar to the female fitness models you admire today.
Article Summary
This article is about female fitness models. It reveals some ways that you can do to become a great model.
For more info on this topic:
Think you know how to eat & exercise to lose fat?
There are several purposes that would elicit an individual to engage in an exercise regimen, be it losing weight or achieving a specified level of fitness. Whatever the reason, most individuals new to the exercise field are quick to come to the realization that there is more to achieving one's exercise goals than simply spending a few hours at the gym. The best workout plans for women are designed to engage the female body in all key areas rather than simply following a set of activities designed to attract fatigue.
The core of any crafted workout plan will almost always include five primary elements, namely flexibility, strength, cardiovascular, core and balance training. An integration of all five components allows the body to achieve its peak performance during day to day activities, ensuring optimum physical and mental health.
Cardiovascular training usually leads the charge as a means of warming up and will constitute 30 or so minutes on the treadmill, stair climber or whatever exercise device one chooses to engage with; though a simple walk about should just as easily do the trick, including intervals of intense activity such as bursts of running for less than a minute each time. Cardiovascular training should engage the body's fat burning capabilities.
Do you enjoy being plus size models? Whole figured products haven't been recently popular as compared to there're now. Advertisers along with makers be aware that buyers wish to notice real girls throughout advertisements in addition to extremely lanky products who are the size 2 or maybe below. There has just in no way been recently a better time period as a entire figured model.
Acquiring Work opportunities
Models which can be plus size of should put up with a similar bustle which additional products put up with. You will discover illuminating telephone calls along with interviews involved with looking to property the suitable modeling task. Some sort of model requires a beneficial firm whatever size she actually is. An agency in most cases be given information on the complete style of model a customer wants. In particular, a customer may call an agency along with point out needed products who are 5'8″ along with tall and also a size 10, 12 or maybe 15. Once you join having an firm, your gambling will probably be obtainable in your current report. Because of this your firm can contact a person whenever they get yourself a call from the purchaser that's trying to find products which appear like a person.
Don't Let Size Fool You
Bear in mind as being a plus size models will acquire lots of work. As you will not should concern yourself with appropriate right size 2 gown, you will however should retain a healthy body. Consider excellent care of the pores and skin along with your curly hair, too. And also always be you receive ample remainder in-between work. Some sort of voluptuous model will probably however want to be mindful about what the girl consumes. It is for two causes. Primary, you don't wish to attain an excessive amount of excess weight simply because which can be the turn-off for you to prospects. Second, if you try to eat bad meal simply will not likely think competitive with you'd probably if you consumed adding nourishment to meal.
Believe it or not, there is a method to muscle and fitness. I already know that in some cases the fitness industry can be very confusing. As you begin your look for your fitness way out, you can be flooded as well as bombarded by almost all of the "quickies". In case you aren't experienced with this term in a reference to fitness, it is usually because I involved applying it myself. I apply it in a reference to anybody that is searching for a fast sale , as well as have no care for really helping their client obtain the muscle as well as fitness solution which they desire . I am going to assist you to find a few focus as well as instruction to guide yourself via the storm to the muscle and fitness capability.
Muscle and fitness can be carried out to your trouble. Therefore, you are hoping me to get into just how the Muscle and Fitness publication can provide you with the information, ideas, as well as tricks to change the body around, right? Wrong. I can honestly maintain that I am a user to Muscle as well as Fitness journal. I get Muscle as well as Fitness to be certainly one of the top journals to try as a ways for the latest as well as best fitness information, and also exercise activities that offer the perfect as well as fastest outcomes. However, that is not the muscle as well as fitness that I am talking about.
Exactly what muscle and fitness am I talking about then? I am speaking about your muscle, as well as your fitness. The best factor to the body's fitness ranges or even absence thereof is your body's muscles content. The greater percent of muscle tissue that exists in the body, the more energy which you will burn every single day . The similar can be stated of getting smaller percent of muscle tissue resulting in you to lose much less calories. The truth of the issue is that, with a very high percentage of muscle tissue, you will reduce more energy compared to an individual of the similar body size as well as fat, with a lesser muscle tissue, when you are both resting on the couch. Your muscle as well as fitness is based on your muscle denseness.
On the off chance that you were required to pick one territory from your body you would need to change, which one would it be? Chances are, similar to armies of individual sufferers, it would be that hardheaded paunch that essentially does not appear to smooth out, regardless of what number of soul-pounding crunches you exact on it. Notwithstanding, with the new investment and concentrate on the essentialness of building a solid center for the general prosperity, wellness masters have recognized the best lower ab workouts known to fortify the region, as well as get the etched look.
Tone up Your Abs
Rests on your again with your legs expanded straight. Interweave the fingers, and spot them behind the head. Lift both the legs off the floor. Curve the right leg, and bring it closer to your midsection. Attempt to achieve the elbow of the left hand to the knee of the right leg.
Presently, progressively broaden the right leg, and bring the left leg closer. Rehash the activity 10 to 12 times on both the sides for decently toned lower abs.
In spite of the fact that a basic posture to expect, it is a standout amongst the best of the stomach works out. Lie level on your stomach with your hands put precisely underneath your shoulders. Your heels ought to be off the ground and toes twisted under. Gradually, lift your body as you straighten your hands. Your weight ought to be adjusted staring you in the face and on the toes. Hold this position, give or take for 60 seconds, and discharge from that point for a stronger center.
Substituting Leg Walks
Start by lying on your back. Putting your hands under your butt, take a couple of full breaths. Presently, get the lower stomach muscle muscles, and lift your right leg up gradually, until it is 90 degrees to your body. At that point, keeping it abate, let it back up, until it is a couple of inches off the floor, while at the same time raising your left leg.
You must continue lifting your legs, then again around 8 to 10 times, regardless. Later, as your abs get to be stronger, you may expand the check to 15 to 20 times also.
Fat burning products come in different types and brands that they can almost confuse you. They can be foods or supplements depending on they are made and what they are meant for. Every store you go to has fat burners displayed on racks because they are one of the most popular products. They all promise to help you get in shape and have the body of your dreams. So how do you know which product is the best to use? Choosing the right fat burner entails many important factors.
Online research
Have you dreamed of becoming a fitness model but is discouraged because you think you don't have "it"? Think twice!
Regardless of your age and your specific body structure, you could be one of those popular fitness models we see on TV. Even when you have some form of disability, you can still become a fitness model. When you want to fitness model werden, you should take away the idea of stereotyping a model's body. Yes, you heard it right! After all, fitness models aren't the same as fashion models.
Becoming a fitness model does not mean matching the standards of the stereotype. It is just possible for anybody; pear-shaped body, short or tall- it just does not matter. For as long as your character shows passion for fitness and strength. If you are one of those who needed to overcome several difficulties just to be able to achieve a higher degree of physical fitness, then you are making yourself a better model for fitness. Remember, there is no such thing as an absolute standard here.
Accept Your Body's Natural Shape
Fashion models appear unnaturally and unhealthily slim for their long legs. Numerous of them are even known to be underweight. The sad part of the "fashion model" world is they have set a physical standard that isn't ideal to be followed. The image that all fashion models are displaying, often attracts girls and young women to obsessively go on a diet just to be able to shed weight. Fitness models, on the contrary, need not have to go through this route. Moreover, fashion models need to appear slim because their work is to look good with the clothes they have. Without curves, their clothes will look like hanging textiles. But for fitness models, the most important thing is to accept the natural body shape. Continue reading
Different generations have different perceptions as to what for them is sexy. During the renaissance period, sexy was synonymous to being chubby. After that period, sexy was more connected to the slim ones; those who have enough curves to attract a man. These are not one of those women, which have skinny body type. However, as more individuals have become more health conscious, so as their perception of being sexy.
When talking about fitness, most of the women would back away because of the fear of gaining too much muscle; they fear looking like male body builders who create an image of too much. However, it is good to inform women that building such muscles is not possible in women. The reason behind this incapability lies in the levels of testosterone that the woman's body has.
In this regard, females should not fear building too much bulk in their muscles. So, if anyone aspires to have body same as that of female fitness models, it may be good to follow some of their routines. Continue reading
Unlike their counterparts in the fashion modeling industry, female fitness models focus on the promotion of a healthy image of the body. As such, the highest degree of focus is on their bodies, not on what they have on (usually, all they have on is a scant piece of clothing so as to expose as much as is possible). Thus, fitness models dedicate large slabs of their time to staying in peak shape and eating healthy foods. It should be noted however that although one needs to be a hundred percent committed to fitness and healthy dieting, it is not a requirement to possess the measurements of a star athlete in order to pursue a career in modeling. This article highlights steps to take in order to establish a modeling career in fitness.
The first thing to do is stay in shape. This does not mean peaking for a few days then relaxing and gobbling platefuls of food for days on end. Professional boxers may be allowed to do this (their careers are hard enough on them) but female fitness models have no such allowance. For the model, the body is not only her temple; it also doubles up as the source of her income. In a very competitive industry, it is vital to stay in great shape at all times. Usually, this type of modeling requires a lean body, toned muscles and very little body fat. Some female models are bulkier than their counterparts, though all this lies in the preference of the model. Exercise and clean dieting go hand in hand to building and maintaining a great body. Continue reading
Most of the females around the world want to have body like a fitness model. If you are one of them, then you should understand that there is a difference between been slim and being fit. Therefore, if you are following a schedule that is supposed to keep you slim, then you need to change your schedule to improve your fitness level. If you are not following any regular schedule, then you need to make many changes. However, the information below would help you in developing a female fitness model training program that is best for you.
Tips for Female Fitness Model Training Program
Planning Your Workouts
· Make a Schedule
To get a body that is well-toned it is important that you must have daily schedule of workout. When you are planning that schedule, you should make sure that all the parts of your body get full benefit of the exercise schedule. If you want to have body like a female fitness model, then it's important that your shoulders, chest, legs, arms, abs, and back, must have a great shape.
Female fitness model diet is one of the newest fitness diets that have helped many people to maintain their size, shape, metabolism and a perfect body operation. For you to match the female models or celebrities in terms of a good-looking body shape, size , and perfect weight you have to look for the best diets by following some particular dietary principles to obtain their enviable physiques. These are the specific diet rules/principles;
1. Consume Small meals in an increased frequency
Rather than consuming 3 large meals each day, the female fitness model usually consumes smaller and more frequent meals, like 6 meals per day. This has numerous health benefits. First, it helps your metabolism working by consistently burning the excess calories in the food. This will definitely keep the level of calories in your body system low and therefore enhancing your health as opposed to consuming large portions of food that may lead to calorie accumulation in the body system.
Getting a lean and fit body such as that of a female fitness model takes work and dedication. If you want to become a fitness model you need to follow a female fitness model workout plan. All it takes is ambition and a lot of determination. Write down your schedule so that you do not forget your daily workout sessions. A schedule should keep you focused and give you insight some insights into which methods work best. Here are some of the exercises that you need to focus on.
Weight lifting
Weight lifting forms a vital part of a female fitness model workout schedule. Without it, it would be impossible to build sufficient muscle mass. You should lift weights so as to promote the building of muscles which are the foundation of a toned physique. When lifting weights you should focus on the important muscle groups which are in the arms, hamstrings, shoulders and chest. Pick weights that are heavy enough to allow you to lift as many as twelve reps in a single set.
Most of the people who aspire to make a career in the modeling industry dream to be counted among the top fitness models some day but a very few realize the huge barrier that stands between abstract dreams and practical implementation of such dreams. It's true that apparently modeling does appear fairly simple and highly attractive as well but in reality it's easier said than done. In the modeling industry, there is really a very small margin for error and therefore one have to focus on keeping up proper fitness levels and body shapes to be successful.
Before saying- "I wish to be a popular model …" one should be well aware of certain facts. The first thing that should be ensured is not to copy others. Modeling is all about being unconventional and creating a unique style statement that helps one to stand apart from the crowd. Therefore, one may have idols, one may have a liking for a particular model but it's important to not to blankly replicate others. Gradually, with experience doing photo shoots, commercials and presentation for magazines, one starts gaining that much needed exposure that helps to understand the public demand and objectives better. Continue reading


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14th December 2014
What UKIP's founder thinks of Farage, and 6 other stories you'll want to read
8:25 PM — PinkNews brings you a roundup of news from the past seven days.
13th December 2014
Scotland: Faith schools can 'opt out' of new guidance on teaching gay relationships 40
12:57 PM — Scotland has revised guidance for sex and relationship education to include more on gay relationships - but faith schools will still be allowed to set their own lessons instead.
12th December 2014
SNP leader Nicola Sturgeon to serve as witness for Scotland's first same-sex wedding 3
11:57 AM — Scotland's First Minister Nicola Sturgeon has been invited to serve as a witness for one of the country's first same-sex weddings.
11th December 2014
Scotland's Episcopal Church tells clergy: Don't be tempted to marry gays 8
3:24 PM — Scotland's Episcopal Church is reiterating its warning to clergy not to marry same-sex couples as equal marriage comes into force in the country at the end of this month.
6th December 2014
Former SNP leader Alex Salmond to stand as an MP 19
8:45 PM — Former Scottish National Party leader Alex Salmond has announced his plans to return to politics as an MP.
5th December 2014
Gay UKIP MEP 'warns' that fictional town's UKIP branch isn't real 6
2:38 PM — Gay UKIP MEP David Coburn has 'warned' people that a UKIP branch in the stop-motion town of Trumpton is not real.
4th December 2014
Scotland: Church rejects compromise to allow some congregations to appoint gay ministers 13
11:57 AM — A proposal by the Church of Scotland to allow worshippers to appoint gay ministers if they wish, has been overwhelmingly rejected by one congregation.
1st December 2014
Gordon Brown confirms he will stand down as an MP 2
7:30 PM — Former Prime Minister Gordon Brown has confirmed that he will not stand again as an MP.
30th November 2014
9 stories that show why we love Scotland 3
2:05 PM — To celebrate the first same-sex weddings at 00:01 on Hogmanay, PinkNews takes a look back at the nine best stories to come out of Scotland this year.
29th November 2014
Church of Scotland: Gay minister proposals pass key vote
11:59 AM — The Church of Scotland is one step closer to allowing the ordination of gay ministers, after plans secured the backing of a majority of local presbyteries.
27th November 2014
Senior Tory claims gay clergy will 'weaken' Church of Scotland 6
5:57 PM — A senior Tory MSP has claimed allowing congregations the discretion to appoint ministers in same-sex relationships "ultimately" weakens the Church of Scotland.
26th November 2014
Church of Scotland close to approving gay ministers
1:58 PM — The Church of Scotland is incredibly close to securing a majority in favour of accepting gay clergy.
23rd November 2014
The man who will 'stop' same-sex marriage, and 6 other stories you might have missed this week
6:44 PM — PinkNews brings you a roundup of news from the past seven days.
22nd November 2014
Gordon Brown set to stand down as an MP 9
10:02 PM — Former Prime Minister Gordon Brown is set to announce that he will not stand again as an MP.
Gay murderers suing for right to date each other behind bars 28
1:46 PM — Two gay men jailed for murder are suing the Scottish government for their right to see each other behind bars.
Scotland now has three openly gay ministers 5
11:34 AM — Scotland now has three openly gay ministers, after Nicola Sturgeon's first reshuffle since taking office.
19th November 2014
Nicola Sturgeon becomes Scotland's First Minister 2
3:33 PM — SNP politician Nicola Sturgeon has formally succeeded Alex Salmond as Scotland's First Minister.
17th November 2014
Scottish by-election candidate: I will 'easily' stop same-sex marriage if elected 62
5:49 PM — A candidate in a council by-election in Scotland has pledged to "easily" stop same-sex marriages from happening.
10th November 2014
Scottish Tory leader: Teens need to understand anti-gay slurs are not okay 6
6:52 PM — Openly gay Scottish Conservative leader Ruth Davidson has reacted to a report showing that homophobic bullying is still prevalent in schools.
Scotland poll: 90% of secondary school teachers say there is still homophobic bullying 15
12:13 PM — A YouGov poll has shown that nine in 10 secondary school teachers in Scotland say homophobic bullying still happens in their school.

subset: commoncrawl


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Our Double Elle Lounger is an elegantly designed lounger with a combination of the finest teak wood and stainless steel. The design allows you to relax and share time and space with someone special while maintaining individual lounge chair comfort and settings.
As you browse through our pages and speak with our knowledgeable customer representatives, you will find there are quite a few reasons why many have returned and recommended others to shop with us over the past 12 years. Here are some that we often hear why many of our customers think we stand out:
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Assembly Service Notice
Assembly is included with this item when this option is selected. With the assembly option selected, orders that are $1500 or over will also include White Glove Service. White Glove Service, in addition to assembly, includes unpacking, placement of furniture as well as removal and disposal of all debris including cartons and wood crating material. In stock cushions and in stock umbrella fabrics will be included with Assembly/White Glove Services. Made to order cushions and made to order umbrella fabrics are shipped separately via UPS and are not included with Assembly/White Glove Services.
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Tyler Way
"Grand Valley's liberal education broadened my experiences. I got to learn a lot of different subjects, and then I got to choose and pick which one I really wanted to dive into and focus on." - Tyler Way '09, Footwear Designer, Sebago - Wolverine Worldwide; Creative Director, Fashion Has Heart; Freelancer Read More
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Map symbols
A set of map symbols and their meanings - I used these laminated and encouraged children to find the symbols on a map and also recreate the symbol in dough to aid fine motor skills.
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6 Reviews
A great resource! Thanks for saving me LOTS of time :-)
Thank you so much this is a wonderful resource for my map work.
cheers! just abour to hand draw the darn things! Sunday night 10.55! God Bless YOU
thanks. great!
Thank You. I had also been searching for ages for symbols - thanks!


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Wish I had known ...
I happened across this forum and wish so much I had known it existed the last couple of years. After two years of constnat care, I lost my mom last September (in between two hurricanes ... we live in FL) What a relief it would have been to have others to talk to about the emotions of taking care of your parent.
I'm so glad for all of you that you found each other. Hang on to one another - it will make a huge difference if you can "vent"
Hi Lynn and welcome to the forum... Yes, there is understanding and compassion here. I'm sorry about your mother... May God bless and comfort you. I just finished my first year in December with Mother gone after taking care of her for quite a few years, so I know the pain one goes through. Come and share. ~abreeze


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Fun! Baby Name Polls
Hone your baby naming skills and help others. Which baby names are best?
Show polls from: today | last seven days | last four weeks | all
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hi we're Megan and Tyler we are 17 and having our first baby Girl! We had a son last year Mox Tyler he is the love of our lives so now we have this precious little girl coming into our life! I'm due on September 15! We can't wait! We like cute but uncommon. Thanks, Megan,Tyler, Mox
I had my beautiful twin girls this morning! We decided on Avery for one of them..but we still need a mn for her..and we have no idea what to name her twin! I want the names to go together really well. And I would prefer for the name to have a different ending, but I am really open to anything. We must have names by this evening. Please help me! I am desperate. Thank you so much!
A third girl!! So excited but overwhelmed with the amount of names we have on our list! So, we'd like you to eliminate two at a time just so we can get an idea. Our other girls are Coco and Presley, we don't have a theme or really care if they don't all necessarily "go together". Thank you for your help!
Hey, our daughter is due early December and we really need help narrowing our list. Please eliminate one name, joining big brother Nathan Oliver "Nath" (4) thanks!
We have a list of girls names we really like and could use help narrowing down :) We already have a daughter named Margaret nn Dot and a boy named Dylan nn Skip (twins who are 6). (Very random, we know, lol) Anyways, this time, we are keeping the gender of our third and FINAL baby a surprise, so we will be doing a poll for boys as well :) Thanks all! -Bella and Lukas, plus Dot and Skip and Baby
Someone says their favorite bane that starts with a...the next person b....and so on. You may comment more than once if you like. I don't have very many boy names that I like so I really need help. The boy names that I do know I like will be in the first comment.
Hi there! Repost from earlier. I am looking for some more unique names but not out there names, (think Harlow instead of Fluffy Cloud). Something that you might hear on a celebrity child- for example Penelope and Mason from Kourtney K, Harper from the Beckhams.....so unique, Hollywoodish, NOT completely out there! Please help!
My husband and I are having our first daughter! Her older brother is James O'neil, and he's really excited and threw in a few names we actually liked. We'll post the list in the comments. Last name begins with a K. Thank you! -Allison and Noah
Please help me im running out of time! Please post your favorite name/least favorite starting with "a" then the next comment with "b" names and so on. THANKS so much I really need help!
We have a list long of names for our soon to be daughter. We love a lot of them and a couple are family names that we felt we had to keep. Please only eliminate one at a time and if you read like one that has already been gotten rid of you can just say bring ..... back in. The names will be in the first comment. If this helps out surname is Boyle.
We have a list of 14 names for our son. We would really like your help in eliminating some. We would like to get our list down to 3 names. So please eliminate one name that you like the least. I'll post the list in the first comment box. Thank you!
Please help me out here, I have a girl name already picked out. Unsure of the sex, I want the absolute best name for him as every other parent. I want very uncommon unusual names. Handsome, manly, nature, band, any kind of names that you can think of. Thankyou, Beth
Create Your Own Baby Name Poll!
Having trouble choosing between two or three baby names? Maybe its time for an outside opinion.
Create a FREE baby name poll and see which name rises to the top!
Its super easy and fun!


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Every year in October, Japan's largest electronics show, Ceatec, showcases all that's new and upcoming from the world's sharpest consumer electronics vendors. Ceatec 2007 brought us some world-first technologies, including a 3mm thick TV, a laptop with super-charged graphics processing and some new high-definition video recorders.
Here are our picks from Ceatec and other new gadgets from the past month:
Omron Okao Vision
While not strictly a gadget, Omron's Okao Vision is a software application that could certainly make other gadgets cool!
A new addition to the facial-recognition family finds a face in a video image and then provides an estimation of how much a person is smiling (from 0 to 100 percent). The technology could be used, for example, in a digital camera to sense when photo subjects are smiling and ready for their picture to be taken.
Sony's recently launched DSC-T200 has just such a feature - branded Smile Shutter by Sony - but it's not based on the Omron system. Omron hopes to find customers for the software this year.
Omron Okao Vision


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At The New Foundry Studios, Knottingley we offer the full package to anyone wanting to have a career in the music industry, as a singer/performer or recording artist. You will receive expert singing tuition, the option to record in our purpose built sound studio, training in presentation techniques, songwriting sessions and masterclasses, help with your social media and fan base, audition preparation (XFactor, BGT) organise your promotional photographs, Management plus valuable performance experience.
We have extensive contacts and partners in the music industry you can also help you on your way to stardom.
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Talent runs every week on Thursdays. 5.30-6.30pm. This term our project is 'MATILDA' We are recording 3 songs and filming a video of a Matilda medley.
Click here for more information
Every other month The New Foundry Studios present a Sunday Showcase to give it's singers the opportunity to perform, infront of friends and family. The next showcase is on the 17th May at The Prince of Wales, WMC, Nevison, Pontefract. Click here for further details…..
The New Foundry studios is the brain child of Georgina Hill-Brown, who is also the founder of Vocaltutor – The UK's largest singing tuition network. Georgina Hill-Brown is the singing teacher, mentor, producer and manager at The New Foundry Studios.


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Mary Lynn Rajskub
Mary Lynn Rajskub (24, Mr. Show)
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Mary Lynn Rajskub was a fan favorite as always-scowling computer genius Chloe O'Brian on FOX's smash hit 24. The versatile actor has also showcased her range both on stage and in several TV and movie roles, including Raising Hope, Mr. Show and Modern Family on the small screen and Julie and Julia, Little Miss Sunshine and Sweet Home Alabama on the big screen. She's established a cult following with her return to her roots as a stand-up comedian, and now you can see for yourself why fans love her when she takes the stage at The American Comedy Co.
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The last date listed for Mary Lynn Rajskub was Sunday October 6, 2013 / 8:00pm.
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Chelsea Lately's Josh Wolf Does Stand-Up Comedy
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Just noticed 'Michael Myers' himself, Chris Durand in these photos for Marvel's "Captain America : The Winter Soldier".
The "Halloween H20″ star – who produced "Radio America" alongside our editor, Clint Morris – is getting in on the superhero-action down Cleveland-way, where these set pics were taken.
That's Durand with the skull cap on.
Durand, who has also been in films like "Smokin' Aces" and "Armageddon", as well as TV's "Angel" , is seemingly working alongside the film's two 'Avengers', Chris Evans and Scarlett Johansson. As for what's going on in the scene, or who Durand plays, I've no idea!
I can't see too many other photos with Durand in them, but there's a few set pics of the other guys there, including these :
"Captain America: The Winter Soldier" picks up where "Marvel's The Avengers" left off, as Steve Rogers struggles to embrace his role in the modern world and teams up with Natasha Romanoff, aka Black Widow, to battle a powerful yet shadowy enemy in present-day Washington, D.C. Starring Chris Evans, Scarlett Johansson, Sebastian Stan, Anthony Mackie, Cobie Smulders, Frank Grillo, Georges St-Pierre, Hayley Atwell, Toby Jones, Emily VanCamp and Maximiliano Hernández with Samuel L. Jackson and Robert Redford, "Captain America: The Winter Soldier" is directed by the team of Anthony and Joe Russo from a screenplay written by Christopher Markus & Stephen McFeely and is based on the ever-popular Marvel comic book series, first published in 1941.
- Still Alice - January 25, 2015
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- Hateful Eight : More cast, Production begins - January 25, 2015
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- New Star Wars standalone film spoilers! - January 25, 2015
- Tyrese Gibson lobbying for Green Lantern - January 25, 2015
- First look at The Revenant starring Leonardo DiCaprio - January 25, 2015
- Julia Roberts bringing Batkid to the big screen - January 24, 2015
- Eli Roth releases Knock Knock teaser - January 24, 2015


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3 bed semi-detached house for sale
- 1
- 0
Light Industrial for sale Mountfield Industrial Estate, New Romney, KentThe property comprises three fully integrated units which are capable of being subdivided. The two older industrial units were constructed mid 1970s and are of brick frame construction beneath a pitched roof. The main warehouse building, constructed in 1995, provides a modern unit of steel port... More details ›
Marketed by Smith-Woolley & Perry, Commercial . Call: 01303 226622 Local call rate
£950,000 Offers in Excess of
Offers in Excess of £950,000
9 bedroom detached house for sale Fairfield Road, New Romney, KentA substantial Grade II Listed detached property full of character dating back to the 18th Century with later additions which has undergone considerable renovation by the current owners, leaving scope for further updating, offering spacious 9 Bedrooms Freehold More details ›
5 bedroom detached house for sale Rolfe Lane, New RomneyThe countdown to this fabulous home begins with 5 bedrooms, 4 reception rooms, 3 bathrooms a 2 car garage all of which add up to 1 fantastic standout signature home in without doubt one of New Romneys most desirable locations. More details ›
£425,000 Guide Price
Guide Price £425,000
4 bedroom detached house for sale Cannon Street, New Romney, KentA beautifully presented detached Grade II Listed former hall house, situated on a quiet no through road More details ›
4 bedroom detached house for sale Rolfe Lane, New Romney, KentChain Free! Location is clearly the key that makes this home a very desirable property to live in. Leave the car at home and stroll into town for the shops and boutiques. Stroll the other way and you will be in the open country side. More details ›
Hotel for sale New Inn, 37 High Street, New Romney, TN28An end of terrace HISTORIC AND TRADITIONAL TWO STOREY BRICK BUILT PROPERTY with two bar areas, restaurant, 6 letting bedrooms, domestic accommodation, and a large car park and gardens. Situated CLOSE TO A NUMBER OF CARAVAN/HOLIDAY PARKS, Lydd Airport and is 13 miles south of Ashford. More details ›
4 bedroom character property for sale New Romney, TN28This is a great chance to buy an historic house with abundant personality together with an antiques shop. Into the bargain there is also an undeveloped bakehouse. All set in a prime position in this historic old town. More details ›
5 bedroom detached house for sale New Romney, TN28Farmland views and walking distance from New Romney High Street. A spacious family home with modern kitchen/breakfast room, galleried landing, 5 bedrooms, 2 bathrooms and garage with room above. More details ›
4 bedroom detached house for sale Fairfield Road, New Romney, KentBeautifully presented four bedroom detached family house which in our opinion is in show home condition. Three reception rooms, en-suite to master bedroom, garage and off road parking. (contd...) More details ›
£340,000 Guide Price
Guide Price £340,000
4 bedroom detached house for sale Spitalfield Lane, New Romney, KentGUIDE PRICE £340,000 - £380,000 Fabulous four bedroom detached chalet style house located in a very sought after road in New Romney set on a good size plot with further potential to create that perfect home. (contd...) More details ›
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2900 place is an amazing place to live, love their location and amenities, planning on living here
2900 place is an amazing place to live, love their location and amenities, planning on living here for as long as I live in east lansing!
|$585 - $615
|1 Bathroom
|350 Sq. Ft.
|1 Bathroom
|450 Sq. Ft.
|1 Bathroom
|630 Sq. Ft.
|$695 - $735
|1 Bathroom
|682 Sq. Ft.
|$705 - $745
|1 Bathroom
|684 Sq. Ft.
|$725 - $765
|1 Bathroom
|770 Sq. Ft.
|$750 - $790
|1 Bathroom
|840 Sq. Ft.
|$480 - $505
|1 Bathroom
|787 Sq. Ft.
Pricing per person
|$500 - $525
|2 Bathrooms
|956 Sq. Ft.
Pricing per person
|$525 - $550
|2 Bathrooms
|1000 Sq. Ft.
Pricing per person
|$515 - $535
|2 Bathrooms
|1019 Sq. Ft.
Pricing per person
|$520 - $540
|2 Bathrooms
|1151 Sq. Ft.
Pricing per person
2900 Place Apartments in East Lansing, MI is near Michigan State University and friendly pet friendly studios, one, two, and three bedroom apartments with unique designs and great amenities such as free parking and covered parking, controlled access for added security, study lounge with free WiFi, brand new fitness center and swimming pool with sun deck where you can relax and play after a long day. We are on the CATA bus route which can take you around East Lansing and to Spartan events or you can take a short walk to MSU campus and restaurants. The future of our community is you! Our onsite management team and 24 hour maintenance team is available and committed to exceed your expectations every day. Please feel free to spend some time with us and take a tour.
Apartments in Community: 231
We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
Pet Friendly Community. *Restrictions Apply.
2900 place is an amazing place to live, love their location and amenities, planning on living here for as long as I live in east lansing!
It was a rough start, but the staff and maintenance are extremely helpful and there were quick repairs. I now have a nice home away from home.
This is my favorite apartment Ive ever lived in. Its quiet, clean and lots of space in my apartment. My view of the forest is PERFECT helps me feel home and not in the middle of East Lansing. Not to mention the staff of 2900 have been super helpful and efficient.
The location is great as well as the pricing. Recent renovations in the past year have made the apartment much nicer. No complaints here!
Staff is very friendly and accommodating. I wish the gym was open twenty four hours though, and would love if they would add a bike to the fitness center. Otherwise great facility.
2900 place provides residents with a quiet clean environment, allowing residents to feel at ease. I am able to study without distraction, and walk outside my apartment to a clean hallway; unlike cedar village.
The apartments are nice, and the staff is very friendly and helpful! I love the new gym. It's also nice that I don't have to worry about trying to get my packages.
I'm very impressed with the cleanliness of the apartments. The staff takes time to clean the lobby, and the maintenance here is pretty good. There are also many events hosted throughout the year, whether it's for finals week, Christmas, or any other reason to celebrate. It's a very friendly environment :)
It's not half bad. The place is conveniently located and there are some memories I've had here that I will never forget. It's nice to be a resident here.
Great place to live! Couldn't be happier! Staff is great. Apartments are spacious. The workout facility on site is a huge bonus. The pool is brand new and a perfect way to cool off in the summer!
This apartment complex is great to live in, not only because they just remodeled the lobby, workout room, pool, and elevators, but also because the staff is very friendly, and knows who you are when you come into the office. The office staff is also always trying to better the apartments, which I think is great :)
It's pretty quiet, added security is very nice, and it's close to the michigan state campus and the bus route, really great for student living!
Love it here! #StartingATrend
very friendly service, maintenance always gets done ASAP. Would definitely recommend again as i resigned my lease.
for the most part i have been very happy with 2900 place they always fix anything promptly and with the exception of a few loud parties it is a very quiet place to live they even have a few staff living on site to keep everything under control in summary i would definitly rent from them again
2900 Place Apartments offers 1, 2, 3 and studio apartments for rent in East Lansing MI with amenities such as controlled access, free Wi-Fi, fitness center and pool. We are near Okemos, MI minutes away and walking distance from Michigan State University MSU, near the CATA bus line and near shopping, dining and entertainment. We are pet friendly so bring your furry friend.
Closest intersection: Haggadorn and E. Grand River Go east on E. GRAND RIVER AVE / MI-43 Turn RIGHT onto NORTHWIND DR. Arrive home at 2900 Northwind Dr.
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.


text:
Morgan penalty earns Ospreys draw
ESPNscrum Staff
November 19, 2011
Tommy Bowe crossed over for the Ospreys
© PA Photos
A last gasp Matthew Morgan penalty for the Ospreys was enough to earn them a 26-26 draw in Italy against Treviso.
Trailing 26-23 in the dying moments, the Welsh region looked set to suffer one of the greatest European upsets of all time. However, with just seconds remaining, 19-year-old Morgan cracked over a stunning penalty from 40 metres to break Italian hearts and earn Sean Holley's men a draw which they scarcely deserved.
Kris Burton opened the scoring for Treviso with a penalty after four minutes and their New Zealand-born winger Brendan Williams was set for a long range try shortly after but play was brought back for a knock-on. The Ospreys had their opportunities too, but looked slightly off the pace as they squandered the chances that came their way. Justin Tipuric knocked on with the line at his mercy, while Dan Biggar missed two kickable penalties either side of a failed drop-goal attempt from former Wales captain Ryan Jones.
They finally awoke from their slumber midway through the half, however, when Tommy Bowe burst through a number of tackles to dot down for the opening try, which Biggar converted.
Treviso threatened occasionally from broken play, but it was left to the kickers to keep the scoreboard ticking over, Burton twice converting either side of a penalty from Biggar to leave Treviso trailing 10-9 at the interval. If the Ospreys needed a wake-up call, they got it immediately after the break when Treviso loosehead prop Michele Rizzo stormed his way over the line for a converted try.
Biggar hit back with a penalty but it was Treviso who were now calling the shots, a fact borne out by a superb 47th-minute try by Benjamin de Jager, who weaved through and outfoxed Shane Williams close to the line. Treviso now led 21-13 but shot themselves in the foot with an overthrown lineout, and Ryan Jones gratefully accepted for a converted try.
But the home side were still looking the more focused, and when Tommaso Benvenuti got outside the Ospreys covering defence, scrum-half Tobias Botes was on hand to score try number three for the hosts. Benvenuti was then lucky to stay on the pitch after dumping Williams in the tackle. He received a yellow for the incident, with Biggar reducing the deficit to three points with the resulting penalty.
What had started out as a tedious affair had by now developed into quite some game.
Staring down the barrel, the Ospreys threw everything at Treviso and almost forged a try when Williams combined superbly with Bowe, but Williams just got back to intervene. The Ospreys looked a spent force but had just enough energy to force one last penalty and Morgan belied his tender years to split the posts majestically and garner two hard-fought pool points for his side.
© ESPN Sports Media Ltd.
|Live Scores
'Concussion is not worth the risk'
Concussion, relegation and the mother of all surprises - it's the Monday Maul.
Jones key to Wales World Cup plans
Huw Richards assesses where Wales are after a mixed Six Nations, with front row seats still very much available for the World Cup
Attacking revolution will be fleeting
John Mitchell lapped up the action on 'Sensational Saturday' - but warns not to expect a repeat come Rugby World Cup time later this year
Ireland, England are dangers if ...
Craig Dowd warns England, Ireland and Wales they should play to their strengths rather than those of the All Blacks and the Wallabies


text:
Friday, October 18, 2002
"iPod an 'unbelievable hit'"
Macworld UK reports that iPod has become an 'unbelievable hit' according to Yankee Group analyst Ryan Jones.
"The MP3 player's success is borne out in the Japanese market where it became the biggest selling MP3 player in September with 42 per cent of the market. Apple's chief financial officer Fred Anderson said: "We're clearly very interested in gaining market share in the whole MP3 space."
Mac: PersonaPodX 2.1 Released
"PersonaPodX is a helper application that gives you alarm, notes and contacts management for your iPod and Mac."
- What's new in v2.1:
- Now works with iPod firmware 1.2
- UI has been improved.
- Alarm can be saved to the iPod
- Notepad gives a visual representation of iPod screen so you can gauge where text will wrap.
License: Shareware
System Requirements: Mac OS X 10.1 or higher and iPod Firmware 1.2 recommended
Thursday, October 17, 2002
iPod Knowledge Base Documents Updated
iPod: Not Recognized in iTunes and/or Finder
iPod: How to Play Songs While Charging
iPod: How to Restore
iPod: Only Apple Logo and iPod Name Appear on Display When Turned On
iPod: Does Not Appear in iTunes or on Desktop, Exclamation Point, or Sad iPod Icon Appears on Screen
Apple.com: Save $30 on iPod Engraving
Deals On The Web reports:
"Apple.com: Save $30 on the $49.00 engraving fee for iPod MP3 players. For Mac compatible iPods, use coupon code "KHHGTBS7Q7", for Windows compatible use coupon code "KHJSUCS3LU". Expires 10/31/02."
Wednesday, October 16, 2002
Windows: iPodSync 1.4 Released
"iPodSync is a new tool for Windows to keep your Microsoft Outlook calendar and contact information synchronized between your PC and you're iPod."
What's new in v1.4:
The ability to sync Outlook Notes with your iPod.
License: Freeware
System Requirements: Windows 2000, Windows XP, Outlook 2000, Outlook XP or XPlay
Taiwan gets iPods
Marie Feliciano, staff reporter for Taiwan News writes about the release of iPod in Taiwan titled, "Apple bets success on iPod."
"It's definitely a 'must-have' toy for Taiwan's music and tech-crazy set," Apple Taiwan General Manager Jack Tong said following iPod's launch in Taipei yesterday.
"We are very bullish. We are confident we will sell bushels of it."
"Doing the iPod shuffle"
David Kushner, Digital Beat columnist for Rolling Stones magazine reviews iPod 20GB.
"For the past week, I've been acclimating myself to the iPod lifestyle, courtesy a new twenty gig player. And let me say without hesitation, this gets my vote as the most mind-blowing invention since the water bong."
iPod Tops Top 10 Must-Haves List
The CNET staff has chosen iPod 10GB as their number one electronic gagdet.
"It's elegant, compact, and easy to navigate, and it can hold 10GB of MP3s—all reasons why the iPod has topped our most-wanted list for several months running."
Tuesday, October 15, 2002
Windows: iPodSync Public Beta (formerly iOutiPod) Released
"iPodSync is a new tool for Windows to keep your Microsoft Outlook calendar and contact information synchronized between your PC and you're iPod."
License: Freeware
System Requirements: Windows 2000, Windows XP, Outlook 2000, Outlook XP or XPlay
Sunday, October 13, 2002
Windows: OutPod 0.4 Released
"It is now possible to store all exported items into one single file. Outpod also supports the calendar feature of iPod. It is possible to export appointments to different calendars (like iCal). The appointments can be exported by calendar name or by category.
An experimental feature is the export of textfiles into vCard format (like text2iPod).
Some bugs were also fixed."
License: Freeware
System Requirements: Windows
For more info…
Next: News 10.21.02-10.26.02
Previous: News 10.06.02-10.12.02
Alleged 'iPad Pro' photos show second Lightning port?
Apple expands iPhone trade-in program to non-Apple devices
Alleged 'iPhone 6c' rear shell photos leaked
Gear section, Disqus comments added to iLounge
FDA taking 'hands-off approach' to regulating Apple Watch
Apple Watch won't be sold to walk-in customers at launch
Cook: 'Religious freedom' laws allowing discrimination are dangerous
iLounge Weekly arrives Monday, sign up now
Apple retail stores to have very limited Apple Watch stock
Apple quietly acquiring companies to improve cloud services?<
OORT SmartFinder, SmartLED + SmartSocket
RooCase Exec Tough for iPhone 6 Plus
Pronto Smart Remote System
iWalk Extreme Spartan
EnerPlex Surfr for iPhone 6
IK Multimedia iRig 2 Guitar Interface
PowerSkin Pop'n 3 for iPhone 6 and iPhone 6 Plus
Coogobox Symphony Dock for iPhone 6 and iPhone 6 Plus
PowerSkin Spare for iPhone 6
Chil Attraction Jacket for iPhone 6 and iPhone 6 Plus<
Can I turn off the app icons that appear in the bottom corner on the lock screen?
Why do I have two separate conversations with the same person in Messages?
Can I transfer the existing version of an app to my new iPhone?
How do I quickly erase all of the contacts on my old iPhone?
How do I disassociate my phone number from iMessage?
How do I stop Siri from randomly waking up?
How do I cancel a print job on iOS?
How do I make my camera LED flash when my iPhone rings?
How do I re-sync contacts to my vehicle after switching to a new iPhone?
How do I move away from a shared Apple ID for iMessage?<


text:
GAINESVILLE, Fla. -- About 300 miles stood between Terry Morrison and the Gators.
Morrison and his wife lived in Lighthouse Point, Fla., but frequently made the trip to Gainesville to at The Swamp for game days.
Click here for the original story.
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Combining the TKI and MBTI® Assessment Tools
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Combining the TKI and MBTI® Assessment Tools
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Dr. Ralph Kilmann
For four decades, Dr. Ralph Kilmann has been using the MBTI and TKI tools to help organizations identify and then resolve their most troublesome problems.
His approach starts by bringing recurring and unresolved differences between people out into the open, using four MBTI type groups (based on the functional pairs ST, NT, SF and NF). Once these differences have been identified, the TKI's five conflict modes are used to develop an effective resolution for all concerned.
In this one-hour webinar, Dr. Kilmann will describe how the combined TKI and MBTI assessments offer a powerful toolkit for solving complex problems and conflicts.
Sep 19 2012
61 mins
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Got cloud? If you're an SMB, you've already been there, done that. But are you really extracting maximum value out of your cloud hosted solutions?
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- How are enterprises pivoting so quickly to respond to operational goals and drive bottom line results?
- How can SMBs use cloud functions to serve an ever-impatient customer base?
- Can SMBs realize the kind of growth and innovation through cloud services that enterprises expect?
- And more importantly, how do SMB CIOs get their hands on all of those pretty, shiny enterprise toys?
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Courtney Foster (BSI)
Mar 19 2015
60 mins
Given the rising concern for Supply Chain incidents amongst Business Continuity professionals (up 11 places to 5th in BCI Horizon Scan Research Report 2015), we will look at considerations for those businesses managing complex supply chains and a best practice approach for mitigating the associated risks.
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Business psychology for HR professionals
What's new with Step II?
Jun 12 2015
12:00 pm
45 mins
Penny Moyle and Gil Parsons
For MBTI Step II practitioners. We have recently created some new approaches to MBTI Step II interventions, making it easier to deliver high impact and memorable team development as well as individual coaching. Our new MBTI Step II Qualifying Programme features a host of new resources, exercises and tips, which are also available to existing MBTI Step II practitioners free of charge, alongside several new products designed to facilitate MBTI Step II work. With the help of case study examples, MBTI experts Penny Moyle and Gil Parsons use their extensive knowledge of the MBTI framework and passion for Step II to explain how Step II practitioners can get the most from these latest innovations.
Delivering tailor-made MBTI development
May 8 2015
12:00 pm
45 mins
Penny Moyle and Gil Parsons
For MBTI Step I practitioners. The MBTI Step I assessment provides an excellent foundation for both individual and team Development Journeys. However, MBTI is sometimes criticised for being too general and broad brush, when in fact the MBTI framework has a great deal more to offer. Step II uncovers the unique individual behind each whole type, explaining differences between two people with the same four-letter type, and identifying overlaps between individuals with different overall preferences.
MBTI experts, Penny Moyle and Gil Parsons, will showcase the latest developments in MBTI Step II, showing how it can be used to build on the MBTI Step I foundation with both individuals and teams. Using case studies, they'll guide you through Step II facets, 'Out Of Preference' scores, and how Step II takes personal development and coaching to another level.
Emotional intelligence 'to dos' for leaders
Apr 24 2015
12:00 pm
45 mins
Claire Bremner, Senior Consultant , OPP; Richard Stockhill, MBTI Product Manager, OPP
This webcast will explore how to use the Emotional Judgement Inventory (EJI) to gather useful data about how 'in tune' with self and others a leader is likely to be and will provide some practical emotional intelligence 'to dos' for leaders. This will prove useful both for leaders and those who work with them in coaching or development contexts.
Top tools for type facilitators
Mar 27 2015
47 mins
Alice King, Principal Consultant, OPP Ltd
Principal Consultant, Alice King shares hints and tips for running engaging and dynamic type events. Drawing on her own considerable type knowledge and experience she'll step through materials and approaches that will enable you to:
•increase the impact of your type events
•save time and create efficiency in the training room
•accelerate learning
•make core type concepts more accessible
•allow teams to quickly identify patterns in their team type
Trends in global leadership – where does MBTI type fit in?
Jan 30 2015
41 mins
John Hackston
What will a 'leader' look like in 2050? The world is changing physically, technologically and demographically, and this will have a huge impact on HR and in particular leadership. John Hackston, Head of Research and Development at OPP, will describe these trends, the implications for future leaders, and how the MBTI can help.
Top 10 tips for using type
Dec 2 2014
60 mins
Jane Kise, Ed.D
Experienced type practitioners know that there is always more to learn about psychological type, new ways to enhance training and facilitation skills, better tools for communication, different applications to explore. In this session, participants will explore Jane Kise's top ten lessons learned from 20 years of experience. Participants will have the chance to reflect on "next steps" in deepening their knowledge and practice, explore new exercises they might use with groups, and consider how the type community can work together to ensure that the use of type has a lasting impact on our clients, customers, and selves.
Jane Kise, Ed.D. is an executive coach, consultant, and author of over 20 books including Intentional Leadership, Introduction to Type and Coaching and Using the MBTI Tool in Organisations. A past president of the Association for Psychological Type International, and a faculty member of the Center for Applications of Psychological Type, Kise consults worldwide, helping individuals and organisations be more intentional about how they plan, lead, influence and change.
How to enhance your selection decisions with the 16PF
Nov 25 2014
32 mins
Ben Vernazza, Senior Consultant, OPP
The 16PF questionnaire provides powerful insights into personality and behaviour which improve the accuracy of your hiring decisions. Join Ben Vernazza, Senior Consultant at OPP, to find out how to get the most out of 16PF within selection by mapping the 16PF onto the key competencies for the role and assessing the likely fit of your candidates to reduce risk when recruiting.
How types perceive time
Nov 5 2014
45 mins
Ingrid Manning, Head of Group Learning, and John Hackston, Head of R&D at OPP
We don't all experience time in the same way, and one factor is psychological type. A knowledge of this and type dynamics in particular will help us navigate our way through time. Based on recent research and experiential work, and building on a theme presented by them at the BAPT conference at Greenwich in May 2014, Ingrid Manning, Head of Group Learning, and John Hackston, Head of R&D at OPP, show how our perceiving function holds the key to understanding how we perceive time.
The power of the 16PF – with and without qualification
Oct 6 2014
30 mins
Rob Bailey, Principal Consultant, R&D department, OPP
The 16PF psychometric assessment is a powerful personality questionnaire, trusted by both business and psychologists. While qualification in the instrument is the most effective way to realise its benefits, OPP have developed several applications designed specifically to allow those without qualifications to benefit from the 16PF; these span career guidance, recruitment and self-awareness. Join Rob Bailey, Principal Consultant in OPP's R&D department, to find out how.
Type in space and time
Sep 1 2014
34 mins
John Hackston, head of research and development at OPP
We are all individuals, and our personality follows a unique path through time and space; but our Type can provide signposts to help us develop over time. John Hackston, head of research and development at OPP, will illustrate how we can use timelines to navigate our way through life, and to help others do so. He will also draw on research to show how insights we can gain from MBTI feedback relate to age trends seen in other personality measures.
Giving effective MBTI feedback remotely
Aug 21 2014
31 mins
Pauline Siddons, Learning Implementation and Development Manager at OPP
We can't always give people MBTI feedback face to face, so feedback via telephone or video conferencing can provide a useful alternative. Join Pauline Siddons, Learning Implementation and Development Manager at OPP, for a 30 minute webcast in which she will use her many years experience as an MBTI practitioner to provide advice on the best way to approach remote feedback.
Using type to manage energy
Jul 11 2014
47 mins
Susan Nash, Author, International expert in business applications of Type
Individuals in today's society face a range of competing pressures and many turn to "time management" to try to obtain support in reducing these challenges. A body of work by Tony Schwartz focuses on managing energy (a renewable resource) versus managing time. His work describes four types of energy (physical, emotional, mental and spiritual) which, when controlled and monitored, can increase productivity and personal resilience. In this session we will review and practice how we can use the knowledge of type to help in raising personal resilience.
About Susan Nash
Susan is an international expert in business applications of Type and Temperament focusing on improving team productivity and leadership effectiveness. Susan has authored "Turning Team Performance Inside Out" published by Davies Black, "Dating, Mating and Relating" and the new "Teamwork from the Inside Out Field Book".
Taking on the MBTI sceptics
Apr 7 2014
31 mins
John Hackston, Head of R&D at OPP and Rob Bailey, Principal Consultant R&D at OPP
As MBTI practitioners, we often meet people who are sceptical about the instrument's potential and credibility as a development tool. Criticisms can range from saying that the tool is nothing more than a horoscope that puts people in unrealistic boxes, to it being based on out-of-date theory and lacking any evidence of reliability and validity.
In this 30 minute webcast OPP practitioners and researchers (and Chartered Psychologists) John Hackston and Rob Bailey discuss the basis for these challenges, why they don't hold up and how you can respond to them.
How SMEs can avoid hiring mistakes
Mar 5 2014
61 mins
John Hackston, Head of R&D at OPP and Melanie Francis, Head of HR at The University of Oxford's Saïd Business School
Recruiting the right people is never easy, especially for smaller organisations without a dedicated HR team. This webcast will outline the challenges faced by organisations, drawing on real-life examples to show when the best of intentions can have disastrous consequences. We'll explore a new way of identifying the underlying competencies and attributes needed for success in a job. With the help of Melanie Francis, Head of HR at The University of Oxford's Saïd Business School, we'll learn how this new approach has helped them to objectively assess and shortlist candidates against these criteria, using psychometric tools and structured interviews. Even if you have limited experience in this area, you'll learn how you can achieve greater hiring success simply and cost-effectively.
Best people in = best results out
Nov 27 2013
61 mins
John Hackston, OPP
With more people chasing fewer jobs, and new technology to help, you might think that selection and recruitment is easier than ever; but more applicants is not the same as more good applicants, and more choice of assessments can just lead to confusion.
John will go through the reasons why you should (or shouldn't) change what you are doing, and how to put together a cost-effective, fair and valid selection process that will enhance your organisation's reputation.
Brain-savvy basics: the brain science behind personality
Sep 18 2013
62 mins
Dario Nardi, PhD
Join neuroscience and personality expert Dario Nardi, PhD, to get up to speed on the cutting edge of neuroscience. Using colourful slides and humorous anecdotes from his lab, Dario introduces the latest insights and answers:
- How do people of various personality types use their brain differently?
- What's "flow", and how can we get into it?
- Your brain's terrain: What cognitive and emotional skills do you favour?
Be better at managing conflict under stress
Jun 5 2013
60 mins
Dr. Ralph H. Kilmann
The co-author of the TKI assessment will provide a deep understanding of how the increasing levels of stress experienced in the workplace can not only prevent people from using the best conflict mode in a given situation (competing, collaborating, compromising, avoiding, or accommodating), but can also push people to react blindly to conflicts with fight, flight, or freeze.
Join Dr Ralph Kilmann on 5 June to find out how you can help people maintain moderate stress (neither high nor low), enabling them to manage their conflicts mindfully and thus successfully.
Stress doesn't have to be distressing
Apr 24 2013
62 mins
Dr Penny Moyle, CEO, and John Hackston, Head of R&D, OPP Ltd
Workplace stress is always a hot topic in the HR press, and even more so currently as organisations push to achieve more with reduced resources and budget. Is the media's portrayal of stress as bad correct – or is stress something we can learn to manage and even harness for positive benefit? Although most of us know what stress feels like, many of us fail to identify the best coping strategies for the productive management of the challenges that we face. And if we have trouble managing our own stress, how can we best support colleagues who experience stress differently?
Penny and John will step through a well-established dynamic model of the stress process and explain how you can build individual and organisational resilience, not only to avoid stress turning into distress, but also to understand when it can be a positive, motivating force.
Applying personality insights to kick-start successful careers
Mar 27 2013
56 mins
John Hackston, Head of R&D, and Amy Baskerville, Education Sector Manager, at OPP
When it comes to offering career guidance to students, educational institutions have a vested and growing interest in giving them the boost they need to enter the workplace. Personality questionnaires are sometimes used to inform decision-making about next steps, but some assessments are more robust than others, and timing is everything. So what are the key ingredients for delivering valuable perspective? And how can careers advisors and tutors provide the best possible experience for their students?
In this webinar, OPP's John Hackston, Head of R&D, and Amy Baskerville, Education Sector Manager, share their thoughts on the challenges currently facing careers advisors and students, and consider the value of applying personality insights to course and career choice.
Deeper Leadership Coaching Using Type
Feb 27 2013
60 mins
Jane Kise, Ed.D. Executive Coach, Consultant
At every level, leaders struggle to receive, and use, constructive feedback – subordinates hesitate, leaders lack time for reflection, 'edgy' managers think their edge is effective, and acknowledging any weaknesses hints at incompetency. Psychological type, the framework behind the MBTI instrument, depersonalizes many critiques, helps leaders make sense of feedback, and provides pathways for successful change tailored to the leader's own style.
Jane's webinar will introduce several easy-to-use yet profound strategies that take your leadership coaching skills to the next level.
Jane Kise, Ed.D. is an executive coach, consultant, and author of over 20 books including Intentional Leadership, Introduction to Type and Coaching and Using the MBTI Tool in Organizations. A past president of the Association for Psychological Type International, and a faculty member of the Center for Applications of Psychological Type, Kise consults worldwide, helping individuals and organizations be more intentional about how they plan, lead, influence and change.
Personality awareness to unlock individual and team potential
Webcasts to help organisations unlock potential in individuals and teams. Our training, resources and consultancy support effective and innovative people development and talent identification. We are the European distributor of the Myers-Briggs Type Indicator® (MBTI®), 16PF® and other leading psychometric tools.
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Title: Combining the TKI and MBTI® Assessment Tools
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Sep 19 2012 2:30 pm
Presented by: Dr. Ralph Kilmann
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text:
O most merciful Jesus,
Lover of souls,
I beseech Thee,
by the agony of Thy most Sacred Heart,
and by the sorrows of Thine Immaculate Mother,
wash clean in the Thy Blood
the sinners of the whole world
who are to die this day.
Remember most especially the soul I spiritually adopt
with the intention of entrusting him or her to Thy
Shepherd's care:
I beseech Thee for the grace to move this sinner,
who is in danger of going to Hell, to repent.
I ask this because of my trust in Thy great mercy.
If it should please Thy Majesty to send me a suffering
this day
in exchange for the grace I ask for this soul,
then, it, too, shall please me very much,
and I thank Thee, Most Sweet Jesus,
Shepherd and Lover of Souls;
I thank Thee for this opportunity to give mercy
in thanksgiving for all the mercies
Thou hast shown me.
Heart of Jesus, once in agony,
have mercy on the dying.
Four things to know about your candle on Catholic Online:
Dear Jesus, Divine Physician and Healer of the sick, we turn to you in this time of illness. O dearest comforter of the troubled, alleviate our worry and sorrow with your gentle love, and grant us the grace and strength to accept this burden. Dear God, we place our worries in your hands. We place our sick ... continue readingMore Prayer of the Day
In the centuries old Catholic tradition, holy cards or prayer cards are small, devotional cards for the use of the faithful. Prayer cards have an endless amount of use and make wonderful gifts and keepsakes.
A Christmas Blessing Holy Card
Prayer Cards
A Marriage Blessing Holy Card
Prayer Cards
A Marriage Prayer Holy Card
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A Prayer For Children Holy Card
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50th Jubilee Holy Card
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Prayer Cards


text:
Junior Member
Dear Fellow Summoners,
I am just going to say that the old Twisted Tree was a great map and shouldn't have been completely Removed. For one if it was brought back it would add more Map Variate for players.
Please let me know what your opinion is on the matter
Senior Member
Everybody feels the same. Except Riot and their funboys.
Please give me 5 concrete reasons the old map was better than the new map.
It doesn't really need to be re added for you guys that rage over any major change Riot makes whether it's better or not. I wouldn't mind if it was a custom map which you could choose, but anything farther then that would be stupid.
M Bìson
Lord Marrowgar
The reason they changed TT to what it is now is because they wanted to get away from the same type of play as SR. I know people will argue that old TT was NOTHING like SR but it really was the same game type on a different map. The way TT is set up now it is a hybrid between SR and Dom. You have to deal with classic turret pushing while adding the alter control. I think this makes it a fun an interesting game type personally, mostly because I can play ranked without a 5 man and also it really does feel different from SR. Plus you have to admit getting people to chase you through spider and getting her to web everyone to her is the funs...
© 2015 Riot Games, Inc. All rights reserved. Riot Games, League of Legends and PvP.net are trademarks, services marks, or registered trademarks of Riot Games, Inc.


text:
Resources for "Linux VPN Technologies"
FreeS/WAN: www.freeswan.org
OpenS/WAN: www.openswan.org
Stunnel: www.stunnel.org
OpenVPN: openvpn.sourceforge.net
PoPToP PPTP Server: www.poptop.org
Linux PPTP Client: pptpclient.sourceforge.net
Analysis of Microsoft PPTP Version 2 by Bruce Schneier and Mudge: www.schneier.com/pptp.html
Linux's Answer to MS-PPTP by Peter Gutmann: www.cs.auckland.ac.nz/~pgut001/pubs/linux_vpn.txt
tinc: www.tinc-vpn.org
What about kernel-included IPsec stack?
Hi. In the article, I miss a mention to the IPsec stack included in vanilla 2.6 kernels.
Is it stable? What are its pros and cons?
An interesting and, for me, t
An interesting and, for me, timely article. One aspect of VPNs not really covered was that of authentication. Many (most?) VPNs require certificate authentication. That's fine for connecting two networks, but for road warrior use it's both overkill and complex. What a lot of organisations want is the ability for a road warrior to access an existing Linux server and be authenticated by PAM or possibly the Samba backend. No complex per-laptop certificate generation and installation. Less secure? Yes, maybe, but Open Source is about choice, and some organisations choose ease of implementation over the ultimate in security.
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text:
Dare2Draw with Steve Rude!
- Charity & Causes
- The Art Students League of New York, New York NY
Dare2Draw at Society of Illustrators, NYC
Thursday, January 30, 2014 from 6:00 PM to 9:30 PM (EST)
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.


text:
brown blotches and white dusty spots
Hello everyone. My first crop of peppers are growing beyond expectations, with plenty of bright purple Tazmanian Habanero pods growing much faster than I expected. I have noticed white dusty spots on the tops of the leaves in my raised bed which I can wipe off with my fingers. Is this simply a hard water deposit or something more serious? Also, several of my Atomic Starfish, I know, Brazilian Starfish, have large brown blotches on some of their leaves. The underside of the leaf appears to have been scrapped, leaving that portion of the leaf very thin. Is this aphids? Should I simply cut off these leaves or leave them or spray all the plants with soap or?? As a first time gardener I am at a loss as to whether either of these things are real problems or just normal garden life. I did find a catepillar on one of my plants not in the raised beds and invited it to leave, but those plants do not have the brown blotches nor the white spots.
I have been alternating epsom salts and fish emulsion each week and wonder if since the peppers are flowering and producing pods if I should stop the fish emulsion until after harvest. Any ideas?
Thanks for any suggestions.
I have had the same problem on mine. I figured out a couple of weeks ago, I had tomato horn worms eating my peppers, so I started investigating. I pulled all the worms off, and the moths supposedly lay the eggs on the leaves, the dusty looking/web spots could be the eggs, everytime I see a leaf with some of that I either wipe it off or take the leaf off. If you look around, (mine is in a pot so its easier to spot) but you may find eggs, they are small pearl like cream color. Those are the worm eggs. Anyway....havn't had problems since Ive been wiping my leaves off.


text:
You'll look like a knockout in this gorgeous mixed-media top. Sleeveless shirt is made with supple faux leather on the front and ponte knit on the back. Exposed silver-tone back zipper. Pretty peplum hem adds pizzazz. Made in the USA.
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In CNBC's Most Loved Label contest, these beer brands are learning that every vote counts.» Read More
Increased online grocery shopping presents a problem for producers of the candy, magazines and drinks.
Black Friday may not be the best time to get a holiday deal. Retailers often mark up items by 70 percent to 80 percent of the initial cost, said an industry veteran.
Amazon made Black Friday into a week-long celebration. Craig Berman, Amazon.com vice president, provides insight. "The partnership with the U.S. Postal Service to deliver on Sundays is going to be fun to see this season," he says.
South Korea's higher-than-expected industrial production data could presage a stronger Christmas shopping season in Europe and the U.S.
King Lip, Chief Investment Officer at Baker Avenue Asset Management, says U.S. retailers must operate longer and earlier with heavier discounts to cover the shorter holiday season this year.
Rahul Sharma, founder of Neev Capital, says retailers use Black Friday to create excitement and get people shopping.
Garry Hogarth, CEO of Agent Provacateur, discusses the lingerie market and the "50 Shades of Grey" effect.
Mikihiko Yamato, Deputy Head of Research at Ji Asia, talks about Fast Retailing's recent expansion into U.S. markets, and explains why they will enjoy this adventure.
Liz Dunn, Macquarie Capital, is surprised only 31 percent of consumers plan on buying tech this holiday season. Dunn also doesn't see apparel being a great space for retailers.
Think of Black Friday doorbusters as a starting point. Here's how you can save even more.
Gusts are just below the 23 mph limit that would ground Snoopy and SpongeBob SquarePants balloons in Macy's Thanksgiving Day Parade.
From its manufacturing to the store shelves, CNBC's Courtney Reagan reports on a day in the life of an Xbox One.
Bob Williams, co-founder of upscale furnishers Mitchell Gold + Bob Williams, discusses its full-page advertisement about being closed on Thanksgiving.
Forget cheap electronics, many consumers will be lining up for something else on Black Friday: beer. Many brewers are using the day to release limited-edition beers.
Retailers take months of complicated planning to make sure Black Friday deals are in place, reports CNBC's Courtney Reagan.
How investors can play the holiday retail season, with Neely Tamminga, Piper Jaffray, and Patrick McKeever, MKM Partners.
With many retailers open on Thanksgiving day, Dov Charney, American Apparel CEO, says it depends on the context of the market whether a particular American Apparel store should be open or not.
Shopping has become very socially oriented, says Paul Rand, Zocalo Group CEO. This year mainstream retailers are using multiple social channels to connect with consumers.
CNBC's Jane Wells shares holiday consumers' sentiment while Courtney Reagan tracks Black Friday trend developments.
CNBC's Phil LeBeau, Robert Frank and Tyler Mathisen weigh in auto sales as Black Friday approaches. LeBeau says it's a fantastic time for dealerships because people are off for the long holiday weekend.
Get the best of CNBC in your inbox


text:
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Tag Archives: honest scrap
Random Factoids #6-10
When I received the "Honest Scrap" award I was supposed to share ten "interesting" things about myself. Here is the second part of the list. Enjoy! #6 – Girl Crush Maybe it's because I'm Armenian? #7 – Morbid Fascination? I … Continue reading
Posted in Tamar Tagged Discovery Health, girl crush, honest scrap, Kim Kardashian, Sebastian Bach, yellow page sales 5 Comments
An Award Winning Blog
I HAVE CAT is officially an award winning blog! I woke up today nervous that my post for the week was not complete only to learn I was the recipient of the "Honest Scrap" award. Honest Scrap recognizes bloggers who … Continue reading
Posted in Uncategorized Tagged award, honest scrap 29 Comments


text:
Day 5 BUZZNET HalloWINweek! WIN A Manic Panic Prize Pack!
It's an exciting week here at BUZZNET! We have a week full of giveaways, it's #HALLOWINWEEK!! That's right; in honor of Halloween we will be
10 Awesomely Cruetly Free Nail Polishes
Hey Buzzies, Something you might not know about me is that I try to live a cruelty free life style as much as I can and


text:
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Byfuglien scores in OT to lift Jets over 'Canes
Published 04/18/2013, INFORUM
WINNIPEG, Man. – Dustin Byfuglien scored 1:23 into overtime and the Winnipeg Jets continued their hunt for a playoff berth with their season-high fifth straight win, 4-3 victory over the Carolina Hurricanes on Thursday night.Word count: 157
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