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Floor Plans and Pricing
1 Bedroom
|$1319 - $1334
|1 Bathroom
|672 Sq. Ft.
|1 Bathroom
|802 Sq. Ft.
2 Bedrooms
|$1435 - $1520
|1 Bathroom
|864 Sq. Ft.
|2 Bathrooms
|884 Sq. Ft.
|$1545 - $1630
|2 Bathrooms
|935 Sq. Ft.
Property Features
- Property Overview
- Special Features
- Community Features
- Apartment Amenities
- Local Schools
- Pet Policy
Canyon Club in Oceanside, CA
Sky-reaching palms are dispersed throughout a landscaped, resort-style community, complete with a playground for the kids, tennis courts to perfect your game, outdoor barbecue areas for an anytime picnic, and a sand volleyball court for the weekend match. Get fit in our fitness room or take laps in our junior Olympic sparkling pool. At our community of apartments in Oceanside, CA, we have everything to fit your needs, as well as a 24-hour dog run for your favorite pet. Every home features luxury and comfort, like plush bedrooms with big windows and walk-in closets, to spacious open living rooms with dining areas that take in the glow of a California sunset. The kitchens are equipped with every appliance needed, pantries and an open breakfast bar. Our residents are important to us. Ask about our 3-hour service response program.
Special Features
- 5 Unique Floorplans
- Dual Master Suites Available
- Private Patio or Garden Patio
- Minutes to I-5 or Camp Pendleton
- Close to the Beach
- Corporate Vacation Rentals Available
- Picnic Areas with Barbecues
- Jogging Path
- Sand Volleyball Court
- Fenced In Dog Run
- Free WiFi Access
- Fully Equipped Kitchens
Community Features
- Accepts Credit Card Payments
- Accepts Electronic Payments
- Business Center Onsite
- Club House
- Courtyard
- Covered Lot
- Fitness Center
- Freeway Access
- Laundry Facility
- Playground
- Pool
- Spa
- Tennis Court
Additional Information
Apartments in Community: 336
Apartment Amenities
- Broadband Internet Access
- Cable or Satellite
- Carpet
- Ceiling Fan
- Dishwasher
- Extra Storage
- Garbage Disposal
- Internet Access
- Microwave
- Patio or Balcony
- Vaulted Ceiling
- Walk In Closets
- Window Covering
Local Schools
- Jefferson Middle School
- Mission Elementary School
- Ocean Shores High (Continuation)
- Oceanside High School
We believe school data to be accurate, but do not guarantee that. Please be sure to verify where your children will attend school before making your housing decision.
Pet Policy
Maximum of 1 pet per home.
- Cats Allowed
- Large Dogs
- Pets Allowed
- Small Dogs Allowed
Contact Canyon Club
Canyon Club
Office HoursMonday 9:00 AM-6:00 PM Tuesday 9:00 AM-6:00 PM Wednesday 9:00 AM-6:00 PM Thursday 9:00 AM-6:00 PM Friday 9:00 AM-6:00 PM Saturday 10:00 AM-5:00 PM Sunday 10:00 AM-3:00 PM
Nestled in the northern San Diego city of Oceanside one & two bedroom apartment homes and lofts that include fully furnished kitchens, private patios and balconies, abundant storage as well as an Olympic size pool and spa, fitness studio, tennis and volleyball courts and barbeque grilling and so much more!
I-5 to I-76 to Eagles Crossing
As you search for your perfect apartment, please keep in mind that rental rates (including specials and discounts) and availability are very fluid in the apartment industry. Based on many factors, the rental rates (including specials and discounts) and availability can actually change not just daily, but hourly, if not even more quickly. While our advertisers do take steps to keep their information current, the rental rates or availability you may find here now at ForRent.com may not be the same as when you contact the communities.
Quick Links For Your Apartment Search
- San Diego metro
- Oceanside San Diego area
- Oceanside
- 92054
- See Also


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old pool repair
My husband an I are in process of relocating and we're looking at a 50-year old fixer-upper house that's sturdy and it's been well-maintained by its original owner, but in need of major upgrades.
We are handy, stubborn and accustomed to renovating, however the old pool on the property is out of our comfort zone. The old concrete pool deck is cracked in spots and in need of major renovating. The pool itself is covered with a nice cover, but who knows what lurks beneath....
We'll obviously have a pool inspector take a look before committing, but before making a bid, I'd love to get an idea of what the cost of repairs might be. I've read about resurfacing the pool deck a bit, but I wonder if anyone out there might be able to offer a quick Old Pool Repair 101 course via Garden Web post.
What are the potential costs?
How much of it could we do ourselves?
What would be a deal-breaker in terms of damage?
And what repairs are immediately necessary versus what can be postponed for a season?
Thanks for your help. This property would be our biggest challenge yet, but the potential incredible!
Potential costs could exceed that of a new pool.
Biggest item that most inspections will not address is leakage. Plumbing leaks on a pool this old are high potential. Ask if the pool has copper plumbing to start. Then ask if it has been replastered more than once.
In some cases it is easier to remove the old pool and build what you want.
Try to be there when the inspector comes so you know what he is looking at and ask questions about general costs of repair. Good luck.

subset: commoncrawl


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This location is shown only to members
Joyti Meditation, a non-denominational meditation practice, will be held every 1st and 3rd Sunday of the month from 1:00pm to 2:30pm at Wellness First on 3861 N. First Avenue, Tucson, AZ 85719. Come to meditate, meet other meditators, and have spiritual discussions. All are welcome. No fees are ever charged.
I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.
— Bill, started New York City Gay Craft Beer Lovers
Meetup members, Log in
By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy


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Some more results.On a 75Mbps profile
how did you get a 75Mbit profile?
so they give a higher profile which you can use for internet traffic if you aren't currently receiving some TV channels? now i'm interested in getting the cheapest possible FibeTV package
does the rate limiting happen on the modem or at the remote? it seems like the modem would handle it and maybe thats why they're forcing certain modems.i'm guessing you're also stuck with the official Bell modems if you want Fibe TV? looking at the pricing i'm actually not interested at all in paying for another installation and a 2 year commit.
that seems weird. doesn't the fibeTV data go through the modem to or does it throttle certain types of protocol (QoS)? also is it possible to get fibeTV if you have VDSL2 from another company?
does the rate limiting happen on the modem or at the remote? it seems like the modem would handle it and maybe thats why they're forcing certain modems.
The forced rental of the Sagemcom modem is actually almost pretty much gone when it comes to third-party ISPs. I don't complaining to the CCTS will do much when the CRTC is already looking into the matter right now: »CRTC 2013-80 Optional Upstream Speeds, DSL Modem CertTekSavvy just rolled out buy-only and rent-to-own options on the Sagemcom modems. Next up is a cheaper buy-out option ($85 vs $130) on current renters.BYOM is up in the air though for now but at least (ie. sending a rental back without needing to buy-out).
Anyone know where to change the ip address? Also is there a way to get the line attenuation to show up in the stats?


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|ttention, attention! Once again, new outifts are available and have been added to the Outifts section in the payment system.
You are a fan of puppetry? You like to travel the world together with one or two little acting fellows? Or are you simply the one who likes to pull the strings? Then the brand-new puppeteer outfit might be the right choice for you.
Or are you more the kind of human who wants to live in accord with the nature? You are in love with the deep soul of Mother Earth and prefer to walk in the shadows of her wooden children? Then the spirit caller outfit will suit you best.
Once bought and assigned to one of your characters, you can wear the outfit ingame anytime, no matter if you are a free account or a premium account. This outfit is purely cosmetic and does not bestow any benefits.
Dress up!
Your Community Managers
|ibians, it is time again to choose your colour. The violet wizard Feiz of Power, the green wizard Fern of Nature, and the orange wizard Furb of Fun are preparing their competition once again. Who will win and get the most followers this time?
From the server save on March 15 on, various monsters will drop envelopes with red, blue or yellow powder. If you want to know how to colour yourself and mix colours, check the letter included in the envelopes or our feedback thread in the Auditorium. If you are interested in some facts about the event, just ask one of the loyal fans of the wizards. You can find Nathaniel in Venore, Friedolin in Carlin, and Paulette in Thais.
By taking part in this event, you can collect bonus points which you can trade with the loyal fans of the wizards after you have chosen a colour. Use the bonus points to complete your set of Zaoan chess figurines made of jade and obsidian. You can also get your own chess box if you take part in this event for the first time or if you did not get it from one of the fan NPCs yet.
Each of the three wizards offers a special reward. Depending on the wizard with the most followers on your game world on March 23, server save, your world will benefit from one of the following three rewards for one week:
Your Community Managers
|oday, we implemented a few changes concerning Dawnport:
Your Community Managers
|ith today's server save, we implemented a few content fixes and changes, for example:
See you in Tibia!
Your Community Managers


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Kukla's Korner Hockey
Redden Best Two-Way Defenseman
by Paul on 12/29/05 at 09:30 PM ET
Comments (0)
Wade Redden goes about his work on the ice much the same way he carries himself off of it, quiet and unassuming. If he isn't careful, however, his standout play on the Senators' blue-line this season will make it hard to for him to continue flying under the radar of fans outside of Ottawa as he's done for most of his career. The 28-year-old has emerged as arguably the league's best two-way defenceman in his ninth NHL season. Hockey Canada recognized his work with a spot on the Olympic team for the upcoming Winter Games in Turin, Italy.read on
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About Kukla's Korner Hockey
Paul Kukla founded Kukla's Korner in 2005 and the site has since become the must-read site on the 'net for all the latest happenings around the NHL.
From breaking news to in-depth stories around the league, KK Hockey is updated with fresh stories all day long and will bring you the latest news as quickly as possible.
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Festive, alive, unique, vibrant, exotic, entertaining and different to be sure once you step past the front door.Like this review?Yes|Flag AbuseProvided by Citysearch
Urasawa Restaurant
Today:6:00 pm - 9:00 pm
Tomorrow:6:00 pm - 9:00 pm
218 N Rodeo Dr,
Beverly Hills, CA 90210
(310) 247-8939
Business Details
in Business
- Hours:
Regular Hours
- Extra Phones:
Fax Number: (310) 247-9689
- Services/Products:
- Calamari
- Catfish
- Crawfish
- Lobster
- Mussels
- Oysters
- Raw Bar
- Salmon
- Trout
- Tuna
- Payment method:
- amex, master card, visa
- Neighborhoods:
- West Los Angeles, Beverly Hills
- Categories:
- Asian Restaurants, Fine Dining Restaurants, Japanese Restaurants, Sushi Bars, Family Style Restaurants, Restaurants
OK, we just dined here two days ago, and if you think the 375 dollar menu is not worth every penny, then do not go to Japan and chose a top-end dining experience.... EVER! Because you don't get it. This was a meal to die for, and essentially impossible to find anywhere else in the US. Yes, we have enjoyed everything from Charlie Trotter's to The French Laundry and many others, but simply put, Urasawa's approach is... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
Urasawa is the perfect spot for those adventurous foodies who are a) willing to eat anything and b) willing to pay just about anything for a dinning experience. And at Urasawa it really is an experience unlike any other. Reservations are required as only 10 guests can dine at a time. Seated around a sushi bar, it feels much more like an intimate dinner party than a restaurant. For a set price you get a 28 (I believe)... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
I have tasted great food, ridiculously expensive food, and the world's rarest food. I am not sore that I wasted money at this place. I just believe that their sushi was simply around $100-150 level. Don't let the reputation fool you; you know that people wouldn't say anything but ""bestest food ever!"" because they just paid 500 bucks for it. The place is also a huge disappointment. Small, dirty, and crowded. I... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
First of all, I would liketo try to explain the service style of omakase. ""Omakase"" style basically means ""In the hands of the chef."" Traditionally, the chef will go out to the market every day and select the best seasonal ingredients available and create dishes that brings out the best in those ingredients. So like the previous reviewer said, this type of restaurant does not necessarily follow customer's requ... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
This is a comment to the person that left the message claiming to be mistreated.\r \r You do not understand what this restaurant represents. This is an Omakase restaurant that on some nights serves as few as 6 people. Omakase means that the chef decides what is to be served based on the availability and quality of ingredients. Thus, your special requests might have been unavailable or not available at the highes... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
This isn't an actual review... you really just have to try it for yourself. I WOULD however, like to correct that $74 a person price point in the ""insider tips"". That is absolutely ludicrous-- dinner at Urasawa will cost each person at LEAST $200-250, BEFORE drinks and gratuity-- and actually plan on spending about a hundred more if you want to go for the gusto. My last check for two came out to around $1200 aft... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
i made dinner reservations at urasawa a month ago as i was traveling to beverly hills. i mentioned my food preferences, given that other reviews state that the chef accommodates individual requests. my reservation was on a monday. i received a call on saturday night around 10:30 pm to tell me that the chef wished to cancel my reservations as he was too busy to attend to my requests. that gave me 2 days to make al... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
This was probably the best restaurant in LA, let alone the entire country. Hands down. Whether it be biz or pleasure, this wonderful dining experience is sure to WOW your client or significant other away......From the very personal wait staff, every plate you finish or crumb you drop, it is cleaned right away or replaced with another dish from the 29 course meal coming to you, one after the other. Hiroyuki calls hi... view moreLike this review?Yes|Flag AbuseProvided by Citysearch
Not one of the 700+ other Sushi Restaurants in LA come close to this Masterpiece.\r The 250-pp price tag is a deal considering the awesome fish and Real Kobe Beef.\r If you want the best and don't want to fly to Tokyo this is the answer.Like this review?Yes|Flag AbuseProvided by Citysearch


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. One of the last remaining lots in the area around the Bradenton Country Club. Gorgeous wooded lot wMore info
. This listing is for lot 14 See M5846478 for ALL 4 lots. Four contiguous lots available Lots 11-14 SMore info
. Commecial lot on newly widened road with moderate traffic flow close to 9th St W and 14th St W. AreMore info
. Great opportunity to own a R3A zoning/Multi-Family lot in downtown area near 9th St W commercial acMore info
. Four contiguous lots available Lots 11-14 Sand Lake Subdivision. RDD_6 zoned for duplex or single fMore info


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Deployment of the week
This week, we recognise the efforts of the Reevo team to build a virtual platform that reflects diverse and multiple alternative education initiatives worldwide.
Upgrade day is here once again. The 4th community wide Upgrade day is set September 25th – 26th 2013, to help you get your deployment running on an older version of Ushahidi up to date with the Bamako bug fix release.
(Guest post, cross posted from Citizen Lab blog. The Author,Jennie Phillips is a PhD student working with the Citizen Lab at the University of Toronto.
[Guest post by Jean Brice in English and French. He is preparing for the upcoming Cameroon Elections. Jean Brice previously joined the Uchaguzi Kenyan Elections team to learn how to do a full Ushahidi program]
(English to follow)
Bugs Fixes, not the mosquito kind, are on our mind. Team Ninja has been hacking away to do a major bug fix for Ushahidi platform. We need your help to test before the next release. Also in the weekly, some upcoming events from ihub Research and the International Conference of Crisismappers plus a Deployment of the Week from Sudan.
Happy Week! We have feature updates, a community asks for data tool testing and two Hangouts – one virtual and one in Seattle.
From Citizen Action in the Philippines to Data experiments to Translation help and Open Source Events, we've got an action mapped weekly.
Deployment of the Week
Citizen Action in the Philippines are the Deployment of the Week. CANA is all about building citizen action:
Deep in the mountains of Italy, Centro d'Ompio, we sat in a circle brainstorming Cameras as Evidence. What would it take to collect a good and actionable citizen report using photos or video?
Happy Week! We've got three great community meetups coming including Mapping Syria Discussion. Our Deployment of the Week seeks to eliminate waste and increasing sharing. Also, we've got a sneak peak at 3.0.


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Review NYC restaurants and get a free restaurants guide! Start Now »Close
Zagat ratings
Zagat calculates ratings on a 30-point scale based on periodic consumer surveys
- 26 - 30
- Extraordinary to Perfection
- 21 - 25
- Very Good to Excellent
- 16 - 20
- Good to Very Good
- 11 - 15
- Fair to Good
- 0 - 10
- Poor to Fair
Numerical cost estimates are for the price of dinner with one drink and tip.
Our Summary Review
"Seafood for the gods" is the signature of this "high-end" Midtown Greek, which also boasts "expert service", a "beautiful" "whitewashed" space and plenty of "buzz"; the by-the-pound pricing runs "steep" enough that you may "need a second job", but "bargain" lunch and pre-theater prix fixes "save a lot of drachmas." How we get this »
125 West 55th Street | Map
New York, New York 10019
MORE ABOUT Estiatorio Milos
Good For
Food and Drink
You Might Also Like


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- Favourites
- Offers
- New
- Smart Pass
- Wine
Everything you need for a Very Happy EasterShop Easter
Fresh offers and tidy pricesSpring Clean
Donate food with OcadoDonate Now
Create delicious dishes with quality CookwareShop Now
- Contact us
Offer - Ocado Turkey Breast Steaks 500g
Mix & Match: Buy any 4 for £12
- Mix & Match: Buy any 4 for £12. Order by 14/4/2015, offer subject to availability. Maximum 20 promotional items per customer.
4 days guaranteed (avg. 7)*
Price per kg: £9.98
Product Description
Ocado British Turkey Breast Steaks.
Fresh Class A turkey.
Quality British turkey in association with Red Tractor.
Fresh Class A turkey.
Quality British turkey in association with Red Tractor.
Product Information
- Brands: Ocado
- Options: The Ocado range, On Offer
Keep refrigerated below 5ºC.
Once open keep refrigerated and consume within 1 day.
Do not exceed the Use By date.
Freeze on or before the Use By date, use within 1 month. Defrost thoroughly before cooking. Once defrosted do not re-freeze. Consume within 1 day.
Cooking Instructions:
Remove all packaging. Wash hands, all surfaces and utensils after touching raw poultry. Keep raw poultry separate from cooked foods.
Place under a medium grill for 14-16 minutes or until the juices run clear when pierced with a thin skewer (at the thickest part of the portion). If the juices are pink, continue cooking for a few minutes and retest.
Appliances vary, these are guidelines only. Ensure the product is piping hot and the juices run clear before serving.
Country of Origin
Produced and packed for:
Ocado Retail Ltd.,
Package Type
Plastic Tray & Film
Other Information
Packaged in a protective atmosphere.
Whilst every care has been taken, some small bones may remain.
Nutritional Data
|Typical Values
|per 100g raw
|per 125g grilled
|of which saturates
|of which sugars
Customer Reviews
02 February 2015
TastyTurkey Breasts
I griddled these in butter and rapeseed oil, after seasoning with salt and pepper. They were tasty and succulent. Had them with a bit of mash and turkey gravy. Will order again.
20 October 2014
really good
chunky, meaty, tasty, not chewy. Really lean source of protein too. I literally just grill them in coconut oil and they taste amazing.
03 February 2014
0 of 11 found this review helpful.
Consistently out of stock
Nice product but consistently out of stock.
18 January 2012
2 of 2 found this review helpful.
Pleasantly surprised.
I found these tender and tasty and of an even size and thickness. Will definitely purchase again.
29 November 2010
2 of 2 found this review helpful.
Quick and healthy- a quality option
I have tried them marinaded, then left in the oven while out on a Sunday morning with good results. Also, such a quick lean cut for frying when in a hurry.You get a generous portion of meat. Would love to see a variety of pack sizes. The tray was oversized for the three steaks, which is a waste of space in my small freezer compartment...
Braised Turkey with Vegetables
Easy-peasy inspiration for after-work meals and simple entertaining.
40 mins
Turkey Risotto
Turkey makes a welcome addition to this satisfying risotto recipe.
40 mins
Pecorino, pear and watercress salad with chargrilled turkey breasts
Turkey is a super food meat. It is high in potassium and zinc and very low in fat. To serve I have mixed pear and pecorino together; this also works with parmesan shavings. By Sophie Michell
25 mins
Turkey & parsnip curry
This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up
50 mins
Turkey and Mushroom Stew with Dumplings
Cheat... You can prepare the dumpling mix a few hours ahead of time and keep it in the refrigerator until ready to cook. Cook's Notes You can use any kind of poultry for this dish - try chicken thighs, on the bone, or pork. Remember to remove the bay leaves before serving.
1 hr 30 mins
View all recipes containing Ocado Turkey Breast Steaks
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.


text: Yay!!!! Think Progress Bailed-out companies AIG, Citibank have no plans to cancel expensive sports sponsorships. Struggling Citibank just sealed a multi-billion-dollar emergency "backstop" deal with the U.S. government. The financial behemoth, suffering with billions in bad mortgage-related assets on its books, recently shed 53,000 workers and saw its stock price lose over half its value. Yet it's in a 20-year contract to pay the New York Mets $400 million to name the team's new stadium "Citi Field." Imploding insurance giant AIG is paying the British soccer team Manchester United $125 million for the privilege of having its logo appear on Man U's uniforms. That, despite the fact the firm is standing largely thanks to a $150 billion lifeline from the U.S. Treasury.


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Whats for dinner Friday?
We haven't had fish for a long time and I have 2lbs of nice Tilapia fillets so I decided I will make Chinese Steamed Fish & Fried Rice
This will be quite an adventure for me. My mom will be here today. She lives in Florida. Was raised in the mid-west. She's often mentioned, with great longing, breaded pork tenderloin sandwiches that she remembered as a child. I hope I have run across the *perfect* recipe for that sandwich that brings back fond memories of almost 70 years ago for her. *fingers crossed*
We just got home from having lunch and a visit with my step-father.
He took me out for lunch for my birthday, along with hubby and my aunt (Mom's sister).
I'm still comfortably full. I had bruschetta, baked ziti and tartufo for dessert. There was bread to go with our meals as well.
Like Jude, I'll raise my glass of iced tea that I'm drinking, to TGIF! Hubby is out mowing the lawn to work off lunch :D


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Zidovudine Toxic Effect
Here's a taste of what TheBody.com has to offer on this topic:
Get the Facts
Mitochondrial Toxicity... What Are Mitochondria? What Is Mitochondrial Toxicity? What Are the Signs of MT? How Do ARVs Cause MT? What's Next? What Are Mitochondria? Mitochondria (my-toe- con' -dree-a) are small "organs" in our cells. They are the cell's power plant. They use oxygen, fat and
Ask the Experts
is AZT toxicTo Dr. Franscino: My Hiv specialist told me that over a period of time AZT can be toxic as it builds up in a persons system. My question is, is this true, and if it is true, why even use a drug that over time can prove to be toxic?
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...up in a person's system" over time. AZT, like a great many other drugs, can have short- and long-term side effects as well as toxicities. Common AZT side effects would be anemia (which can come on rapidly after starting the drug) and lipoatrophy... Read more »
Toxic EffectsHello docs,Im trying to deal with my hiv positive status the best I can...Im trying to get rid of the recreational drug and alcoohol abuse!But I cant stop worrying about what Ive heard from a friend once that told me you either dye from the hiv or...
Response from Keith Henry, M.D.
University of Minnesota, School of MedicineHIV therapies are steadily getting easier and safer and more effective. It is not true that patients have a choice between dying of AIDS or side effects of the disease. Some patients survive long term with HIV even without treatment so the dying... Read more »
why these toxic side effects.why?dr bobthanks for your work on this site.really appreciated.i need ur quick opinion on this.despite of huge advancement in medicine(science)why IS IT difficult for these doctors and scientists to develop anti-hiv drug thats free of toxic side...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...therapies to help control HIV and decrease both HIV/AIDS morbidity and mortality. That these potent therapies have side effects/toxicities is not surprising. I don't know of any effective medication for any medical condition that doesn't have... Read more »
Long-term Side Effects?"Toxic Trauma?"Dr., I have been off all HIV meds for about two months due to, too many side effects. I am now experiencing problems with my abdomin, and more body pain and serious fatigue. Is this something that could be permanent? I have been on and off...
Response from Keith Henry, M.D.
University of Minnesota, School of MedicineTough to say what is contributing to your symptoms. Advanced HIV/AIDS clearly is associated with many GI problems, weight loss, diarrhea, and pains. For most of the HIV medications if they were contributing significantly to your side effects then... Read more »
The Dangers of Mitochondrial Toxicity: An Update From the 1st International Workshop on HIV & Aging...the mitochondria. We have learned in the past that the nucleoside analog class of antiretrovirals, which includes Retrovir (zidovudine, AZT) and Zerit (stavudine, d4T), cause mitochondrial toxicity that is associated with subcutaneous fat loss... Read more »
Mitochondrial Toxicity and Lactic Acidosis Fact Sheet...called polymerase gamma to reproduce. Almost all nucleoside analogue drugs (NARTIs) such as 3TC (lamivudine, Epivir®), AZT (zidovudine, Retrovir®), abacavir (Ziagen®), d4T (stavudine, Zerit®), ddC (zalcitabine, Hivid®), and ddI (didanosine,... Read more »
Long-Term Toxicities Associated With HIV and Antiretroviral Therapy...References Introduction Soon after the introduction of the first antiretroviral (ARV) agent, zidovudine (AZT), drug-related toxicities became recognized and well-characterized. Things have since become more complicated; there are now 17 ARV... Read more »
Can Uridine Supplements Protect People With HIV/AIDS From Drug Toxicity?...2004;18(7):1085-1086. Dagan T, Sable C, Bray J and Gerschenson M. Mitochondrial dysfunction and antiretroviral nucleoside analog toxicities: what is the evidence? Mitochondrion 2002;397-412. Brinkman K, Vrouenraets S, Kauffmann R, et al.... Read more »
Connect With Others
A Toxic Combination
Posted by Choosing2Liv, 9 RepliesIf my dilemma was: - just dealing with the virus; or - just suffering with the guilt of cheating on my wife; or - just the feelings of rejections by those who said they loved me; or - just the constant blaming, belittlement and bursts of rage... Read more »
Toxicity: Your Experiences
Posted by Anonymous...might be available in a new study on a once daily dosing schedule. My question is, what do u think about drug side effects/toxicity over the long term? Does anyone do a combo like this? Read more »
Is gay culture toxic?
Posted by Anonymous, 3 RepliesEverywhere you turn you see images of young, clean shaven, hairless, "buffed" boys gracing the gay mags and movies. Who actually looks like most of these people? All we are given to watch on tv is Will and Grace. They represent like 5% of the entire... Read more »
Posted by Anonymous...for acute HIV infection may be in a more favorable position when a cure is finally found,21 because they have been spared the toxicities of potent drugs, have avoided the development of drug-resistant HIV and have not suffered the stress of... Read more »
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Orlando fabric sites
We are traveling to Disney for a vacation and I would like to go fabric shopping also. Are there any great fabric stores in the area? The last time I stopped at Baers in Louisville Ky and had a great time. Any shops would be great to explore?
Lizzie, are you looking for quilt shops or fabric stores that sell garment fabrics? If you're looking for fabric stores, JoAnn's is it around here. Hancock's closed their last store about a year ago. :( There's a store up in Maitland called the Sewing Studio - they have a nice selection including lots of laces and stuff, but it's pretty far from Disney!
If you're looking for quilt shops, there's a nice one in downtown Kissimmee called Queen Ann's Lace. There are also several in the greater Orlando area - Apopka, DeLand, Sanford, and the east side of town, but again they are not near Disney.
For general fabric I would recommend Joann's or Sewing Studio (Maitland area on the north side of Orlando). If you get a copy of the Sunday newspaper, there's almost always an ad for JoAnn's that will give you 40% on one cut of fabric.
I'm sorry to hear about Baers! I live in Orlando now but lived in Louisville for several years. I shopped their often.
Queen Ann's Lace now has an online shopping catalog. Search and purchase their fabrics 24/7 at: http://www.queenannslace.com
Here is a link that might be useful: Queen Ann's Lace Quilt Shop


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Mixed Reports About Jordan's King Being Attacked
A few days ago, reports surfaced the net that King Abdullah II of Jordan was left unharmed after a young group of men attacked his motorcade with stones and empty bottles during his visit to the southern city of Tafileh. Other reports said that the King had a very warm welcoming to the town. Government spokesman Taher Edwan called the reports "totally baseless" after reports were online. "There was no … Continue reading


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Adam Baldych projects on tour 2013-2014by Ralph Gluch - Jazz Productions on Fri, 28/06/2013 - 11:20
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http://soundcloud.com/trioGENERATIONSfeatOLAKE Hi, OLIVER LAKE will tour together with trio GENERATIONS 2014, between 2. – 18. 5. 2014. for LISTENING CLICK HERE, the quartet was recorded 2011 in Koktebel-Festival or LISTEN "Trio Generations" on A OR watch on ...
Welcome to Monty Alexander, the Legendary Pianist!by Christophe Deghelt Productions on Thu, 13/06/2013 - 11:26
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ROY ASSAF Trio on Tour in Europeby Miooow Music Agency on Thu, 13/06/2013 - 11:05
The ROY ASSAF Trio Delivering fresh color of the world of music, the Roy Assaf Trio blends traditional jazz with Middle Eastern rhythms, singable melodies with danceable rhythms. A special bond is created among the musicians that leaves...


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I use frame to load pages in my WPF project, is there a way to detect a page loading is the first or not? Something like "IsPostBack" in ASP.NET, I'm trying to find an equivalent to it in WPF.
I found IsPostBack is a property in System.Web.UI, should I include this namespace in my page?
I still have to use a static variable "bool SystemLoad = true", at the first load it is True and then I set it to False, so when the page is reloaded, it doesn't do as at the first load.
Thank you!


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Miley Cyrus, Ashton Kutcher + More Attack Indiana's 'Religious Liberty' Bill
A controversial "Religious Liberty" bill signed into law by Indiana Governor Mike Pence on Thursday (March 26) has already attracted a number of high-profile critics.
A controversial "Religious Liberty" bill signed into law by Indiana Governor Mike Pence on Thursday (March 26) has already attracted a number of high-profile critics.
Fans who stopped by Mike Will Made-It's SXSW set on Thursday (March 19) got a special treat — a surprise cameo by Miley Cyrus!
Kelly Clarkson played "Plead the Fifth" on Watch What Happens Live last night (March 5) -- and gave us a ton of interesting tidbits about her life! One of the most interesting moments was when host Andy Cohen brought up allegations that Kelly called Miley Cyrus a "pitchy stripper."
What's a fool-proof way to grab Miley Cyrus' attention? Making a video of yourself twerking in the hopes that she'll attend your prom, of course.
Miley Cyrus is set to release a DVD of her Bangerz Tour, and the best part is that it's coming out soon.
Miley Cyrus' 'Bangerz' is up for Best Pop Vocal Album at the 2015 Grammy Awards -- but Miley didn't even believe she was really nominated at first.
Ever wonder why Miley Cyrus is always photographed sticking her tongue out? We found explanations for celebs' odd red carpet behavior.
Some of fashion's biggest stars turned out for the Daily Front Row's Fashion Los Angeles Awards last night. Check out photos of Miley Cyrus, Rihanna and more!
It looks like Miley Cyrus isn't the only member of the Cyrus clan to be dating a Schwarzenegger.
Miley Cyrus has released quite a number of increasingly scandalous polaroids to V magazine.
Twenty-two-year-old Rusty Edward Sellner plead not guilty to the more recent burglary of Miley Cyrus' Toluca Lake, Calif. house.
From errant face powder to poorly blended foundation, check out the biggest celebrity makeup malfunctions.


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Analyze my diet
Thu, 2008-03-20 17:48 — 21tomlinson
Hi guys. Recently it occurred to me that I could probably improve my jiu jitsu by eating a healthier diet and getting into better shape(novel idea, I know). I mean, I'm in decent shape but I could be better. So I started a diet and workout regimen last week and I thought that maybe some of you guys who are knowledgable about nutrition might like to give me your thoughts on my diet regimen. I am currently 26 years old, 5'11, 196 pounds and about 16 % bodyfat. I would like to get down to around 4-5% bodyfat. Here's what I'm currently eating and the activity I'm doing each day:
7:30 AM: 5 egg whites, 1 cup oatmeal, 1/4 oz. almonds
10:30AM: Protein shake, 1/2 cup brown rice
11:30AM-1:00PM: Jiu Jitsu(3 days a week)
1:30PM: 4.5 oz of tuna, two slices whole wheat bread, 2 cups brocoli, 1/2 cup brown rice
5:00PM: 4.5 oz albacore tuna, 1 cup brocoli, 6 oz baked potato
8:00PM: 7 oz. skinless chicken, 2 cups brocoli, 1 cup black beans
9:00-11:00: weight training and cardio(everyday)
12:00: Protein shake, bed
The diet comes out to about 2300 calories a day with 250 grams of protein, 245 grams of carbs, and 30 grams of fat. Would appreciate any critiques or tips. Thanks!
Tagged: Off The Mat
Grappler's Guide to Sports Nutrition
Check out John Berardi's [ame=http://www.amazon.com/Grapplers-Guide-Sports-Nutrition/dp/0977430901/ref=sr_1_3?ie=UTF8&s=books&qid=1207528046&sr=1-3]book.[/ame]
Guy knows his stuff and this book goes into great detail about cutting weight for tournaments competitions the right way.
Thanks for the info Bigginz. A couple of quick questions: My understanding of calculating BMR is that you take your bodyweight times 10, and then add that to the sum of twice your bodyweight. In my case, that would 196 times 10 = 1960 + (196 x 2) = 2352. So would my BMR not be 2352? Sorry if I'm getting that calculation incorrect.
Also, the reason I didn't include fruit in my diet is because I took the advice of one of the trainers at my gym that since I am trying to cut bodyfat, I should eliminate simple sugars during this time, including fruit. Not because fruit isn't healthy, but because the simple sugars it contains may tend to inhibit fat loss. What are your thoughts on that? Thanks for the info!
Bigginz I have a question for you. I am cutting weight for an upcomming fight. If I do not work out at all I walk around at about 225. I am 6-01 and 42 years old. I have cut down to 202 and I need to get to 195 by april 18.
I eat a bowl of oat meal with a scoop of protein powder in the morning. I am weight lifting (but I do not lift real heavy but not real light). I then drink a protein shake (Water and two scoops of protein powder). I then go to the gym and train in JJ for about 1 1/2 hours. I then eat a chicken and brown rice plate. I go home and rest.
In the evening I again drink a protein shake and train very hard in mauy thai for abot 2 hours at night. Now here is my problem. I drink alot of water and I am no longer losing weight. I wake up at 202 and go to bed at 202. What am I missing from my diet or training.
Also you should find out what your bf% is so you can find out your BMR and active daily expenditure of calories to really pinpoint your diet.
Using a hand held analyser it said I had 15.8% BF. I do not know how to find out what my BMR is. Also I train until the point of exhaustion. I truly believe that you do not build cardio until you have raised your heart rate and having trouble with breathing. At that point your cardio is improving.
Sounds like you are missing alot of greens and nutrients first off. What suppliments are you taking?
Just multi vitamins. I take one from GNC called Ultimate greens.
Thanks for the info. I should still be able to lose weight and be alright for the fight. I never understood all of this food info but one thing is for sure, if you train alot then you need to watch what you are taking in as it does affect your body.
The diet looks good to me. I see you eat about 250 grams of protein but weigh 200 lbs. I understand that you should take in 1 gram of protein to each pound that you weigh. You may PM Bigginz here as he is a personal trainer and will prbably have better insight on this.
mind you i am not the person to critique diets most fighters try to not eat carbs after noonish and you have a potatoe at 5 but besides that looks like a perfect diet...


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Earlier this week, Jon Stewart had Florida Senator Marco Rubio on The Daily Show to discuss his new book. During their interview, which contained many good points, Sen. Rubio said that it's impossible to get ahead on $10.10 per hour, the new federal employee minimum wage.
This is an oft-discussed issue, that the American minimum wage is too low to support yourself on, let alone get ahead. There's even the Live the Wage challenge going around the past couple years to demonstrate how impossible it is.
The problem isn't the wage base. Rather, it's the exhaustive consumerism of the standard American lifestyle.
Much has been written about the Standard American Diet (SAD), and it has become mainstream thought to accept the fact that, in general, Americans eat like crap. Two thirds of us (myself included) are fat, and the reason why is not a mystery.
Much less, sadly, has been written about the waste that exists in the average American household. The cadre of bloggers and authors covering the topic is small, albeit vocal within their specific sub-groups. Unfortunately, those of us that embrace simpler, low-budget lifestyles are viewed as oddballs — the idea of living well below your means has not yet crept into the American mainstream. I don't expect this post to have any impact on that, but I'm at least going to take the time to throw my two cents into the debate.
I'm going to specifically address Sen. Rubio's comment about not being able to get ahead on the new federal employee minimum wage. All of the numbers I'm about to put out there onto the Interwebs are on a per person basis.
The first fact that I want to mention is that almost everything that we spend money on is a want, rather than a need. Westerners in particular are too quick to confuse the two.
Needs are things like oxygen, water, and food. Technically speaking, humans don't need shelter and clothing — they're simply contrivances that allows us to extend our habitat range. For the sake of this discussion, however, I will put those into the "need" category.
I also want to point out that a large chunk of what we spend money on is straight up a waste of money. The irony never ceases to amaze me when a low-income individual complains about their finances while smoking two packs a day.
So let's see how to go about living comfortably on $10.10 per hour. I'll make the assumption that such a person is working 40 hours per week. That's $404 gross per week, or $1737 per month, or $21k per year.
Let's start chopping.
The average American earning $21,000 per year actually has a negative effective tax rate. In other words, due to such things as the Earned Income Credit and the Child Tax Credit, the average low-income worker doesn't actually pay income taxes, but rather receives a refund for, well, free. Yes, this is a wealth redistribution mechanism, but that's a topic for another post.
For the sake of argument, we'll consider that this is a single person with no children. For 2014, that makes their combined personal exemption and standard deduction equal to $10,150. This person is not eligible for the EIC or CTC, so their tax bill is actually $1,178 for the year. As an aside, one of Sen. Rubio's other suggestions is to expand the EIC,which would impact this particular single taxpayer.
Let's not forget Social Security and Medicare. That's going to eat up another 7.65%, or $1607, from our Jane Doe's paycheck.
State and local taxes are also going to take a bite. The national average for all income earners, of all wage levels, is just under 10% for state and local taxes. I prefer living in states with no state income tax, but others don't hold that view. Since there is such a wide range of possibilities, I'm going to pick my old home state of Colorado and say that Ms. Doe is paying 4.65% to the state, or $505, on her taxable income.
Add that all up, and we see that she's paying $3,290 in federal and state payroll taxes. That's an effective tax rate of 15.6%. Don't try comparing this number to other articles you find online, because most sources are only taking income taxes into consideration when running these numbers, which simply isn't accurate.
I'll also point out that if Jane had one child, she'd actually have a $2800 Earned Income Credit in this scenario. That tax credit is not a good reason to have a child, in my opinion, but it illustrates how our tax code is used as a wealth redistribution and social engineering tool.
So Jane is now down to living on $17,790 for the year after taking into consideration the government's cut. Let's look at what is normally the biggest chunk of any person's spending: Housing.
Too many people, when looking at these scenarios, grossly overestimate the housing level required to be comfortable. To put it bluntly, Jane doesn't need her own apartment. She might want her own apartment, but she sure as hell doesn't need it.
Instead, let's have her rent a room in somebody's home. A quick look on Craigslist shows me quite a few rooms for rent in the $350 to $500 per month range. Let's pick something for $450, in a nice home living with a married couple without kids. That's $5400 per year to live quite comfortably by global standards.
Now, I do want to point out that living in a traditional residence is not the only option. People live full time in RVs, boats, and other situations that are quite comfortable. Sometimes you have to think outside the wood and Tyvek box.
Jane is now down to just $http://taxmarketinghq.com/JassenBowman.com,390 for the year to live on. Let's talk about getting around town.
I just checked, and Jane can get an RTD monthly pass for $869 per year. This will allow her to get back and forth to work, go get groceries, visit friends, etc. The Denver bus system is quite good by American standards, and Denver has a growing light rail system, also.
I know what some people are saying. "Hold on partner, you expect her to take the BUS?" Yes, that's correct.
For a city dweller in particular, owning a car is a totally unnecessary luxury. That's a blasphemous statement in the United States, to be sure, but it's true. In some cities, such as New York City, it's more normal not to own a car, but in general, this would be "strange" in most cities.
Cars a tremendous expense. Even though gas prices are going down, there's the cost of acquisition, maintenance, parking (in some places), etc. The IRS National Standards allow for a whopping $517 per month car payment and, for Denver, $236 per month in operating costs. These standards, used for calculating ability to pay back tax debts, represent a "middle class" American lifestyle.
Do you realize how much money that is? That's over $9,000 per year in expected vehicle costs. That's insane. For the past several years, I've gone just fine without owning a car (granted, I had a motorcycle, which is far cheaper to own and operate, but it mostly just sat in storage). For the types of errands that most Americans run, we do so very inefficiently. By planning ahead and clumping our trips, taking the bus is just fine.
So, Jane is now down $11,521 to live on. Let's talk food.
As somebody that's done, I can tell you how easy it is to spend $900 per month, as a single person, on food. This is accomplished by eating out for every meal. It's very easy to do.
What's also easy, also speaking from experience, is to just cook at home and make simple meals. Simple, healthy meals really aren't that expensive. I personally believe that the slow cooker is one of the greatest inventions ever. Ten bucks worth of ingredients in the slow cooker can easily feed me for three or four days.
Taking this into account, plus a number of other articles I found online in a super simple Google search, proves my point that a single person can eat quite well on as little as $100 per month. Really, really well on $200 per month — this is about what I currently spend myself. So let's cut the difference and give Jane a $150 per month food budget. In a future post, I might break this down to prove the point that it's actually a lot.
Jane is now down to $9,721 per year to live on.
Let's talk health insurance, now that it's required by law. Jane's situation qualifies her for a $71 per month Premium Tax Credit to help pay for health insurance. On the Colorado Healthcare Exchange, her cheapest plan is going to run $107 per month. Minus the credit, that's only $36 per month for health insurance, or $432 per year. This brings Jane down to $9,289 to live on for the year.
What else does Jane need?
Nothing. Jane doesn't need anything more.
I'm making an assumption here that Jane has a wardrobe already. If Jane is smart, she'll recognize the fact that she doesn't need to spend hundreds of dollars per month on clothes that will just sit in her closet anyway (I've read studies showing that, on average, Americans never wear 3/4 of the clothing they own). Maybe Jane needs to replace a worn out piece of clothing occasionally, but this will be only a few hundred dollars per year, at most. Even less if she shops at thrift stores.
Note that I'm not going to the super-extreme here. There are other blogs, such as this one, that advocate mending your own clothing, darning socks, etc. Most people aren't going to be willing to do that. I know I'm not.
Jane's going to probably purchase personal care items like soap and deodorant. I'm not suggesting giving those up. But, at most, these items shouldn't run more than a couple hundred bucks per year.
We're also going to assume that Jane has no debt. In this scenario, Jane is in her early to late 20's. Smart people don't get into debt, for anything… Ever.
I used to be a total moron in this regards. Absolute idiot. Dumbest person on the planet. To the point of bankruptcy. I'm not proud to admit it, but filing for Chapter 7 bankruptcy is one of the smartest financial moves I ever made, because now I'm debt free.
We're going to assume that Jane is smart, and doesn't have any debt. Not even student loans, because she didn't think she could afford college, and her parents didn't have the money to send her, either.
So look at what we just laid out. Jane is making $10.10 per hour, the new minimum wage for federal employees. I even made her pay for her own health insurance, just in case she's just a federal contractor and doesn't get health insurance at work. Jane lives in a room in a nice house in suburban Denver, and pays her own way in life. She earns about $9,000 per year more than she actually needs to live on.
You'll notice that there are some things Jane doesn't have. For example, a cell phone. With many cell phone plans breaking the $100 per month mark, this service is yet another example of the extravagance of Western life, and it's a needless expense.
Blaspheme, yes. But really, it's true. Jane doesn't need to be reached at a moment's notice. She doesn't need to check Facebook every two seconds. Jane can spend time with her friends face to face. Heck, she can buy the first round of beer because she's not paying for a cell phone. Ya' know, the way life was 20 years ago, when hardly anybody had a cell phone.
Does this mean she doesn't have one? No, it doesn't. Jane likes the security of being able to call a cab if her friends ditch her at the bar, or to quickly check the bus schedule if she's on an unfamiliar route. She also calls her mom once a week for half an hour.
Well, guess what? That level of realistic talk and data can be had with a $20 phone and about $20 per quarter in pre-paid cell phone cards. I'm a tax consultant and marketing consultant, for crying out loud — you know, somebody that spends a fair amount of time on the phone — and this is the type of cell phone service I use.
With all this said, and even some cash here and there for entertainment or a round of drinks, and the math clearly shows that Jane has well over $8,000 per year extra to do with as she pleases.
The point of all this math was to counter Sen. Rubio's comment that a person can't get ahead on $10.10 per hour. Well, using this calculator I was able to determine that full-time attendance at Front Range Community College in Colorado will cost Jane $5,024 in tuition and books. Interestingly, the same calendar states that, since she's low-income, she'll receive $6,450 in grant aid (NOT LOANS). This covers her full cost of college.
This handy calculator from the college shows something else pretty awesome. It says that Jane's room and board cost is only $8,982, plus gives her an allowance of over $4,800 for transportation and miscellaneous expenses. Jeesh, those numbers look familiar, don't they?
The reality here is that Jane can pay her own way through college at FRCC while working her $10.10 per hour job, even without grant money. She has the cash from her job to do this.
Is her schedule going to be hectic? Yes, it is. Is she going to be tired, and have to sacrifice having an iPhone 6 and a daily latte? Yes on all counts.
But come on, those aren't sacrifices. They're luxuries. And since Jane wants to get ahead in life, she's going to spend her nights and weekends going to class and studying. She's going to apply herself, and avoid wasting money on needless spending. If necessary, she'll make two trips to work each day in order to accommodate a class she needs for her academic program that is only offered mid-day.
When she finishes her certificate program, Jane will earn $15 to $20 per hour as a welder, LPN, computer technician, etc. These are one year or less certificate programs. After her career change and significant salary increase, Jane may decide to pursue her Bachelor's degree in her spare time. Or maybe not, because now she has a valuable skill and a career.
This is how Jane gets ahead on $10.10 per hour, Sen. Rubio. In fact, based on these numbers, and using financial aid, Jane can actually get ahead in life on pure minimum wage.
Oh, but what if Jane is a single parent? Doesn't that change the equation? Yes, of course it does. Maybe Jane is going to have to suffer the indignity of living at home with her parents for a couple more years (which many 20-somethings are doing already anyway). Maybe she'll have to work a swing shift job while her father watches her child in the evening, and she can only take two or three classes at a time. Regardless, Jane can still get ahead in life by making the right choices — even on minimum wage.
Sen. Rubio, I like you. Heck, I'd probably vote for you in 2016 if you ran for the White House. But your assertion that somebody can't get ahead on a low income is just plain wrong.


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Written by John Miller
Written by Doug Kaufmann
I contracted Malaria in Vietnam in 1970. I learned that the female anopheles mosquito actually transmitted the disease to me. Today, we are being deluged with news about another disease transmitted by mosquitos, the West Nile Virus (WNV). Let me preface this report by telling you how devastating it is to read of the sickness and death that is attributed to this mosquito bite.
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Performance golf ball fitting focuses on finding the best ball for your game and lowering your score.
Be the first to hear about product introductions, surveys, promotions, and sweepstakes. Through Team Titleist News we will provide exclusive communication not available in any other forum.
Titleist offers the most precise club fitting experience in the game.
The full-set Titleist Golf Club Trial program provides golfers with an easy way to experience Titleist products on either the course or practice tee to help determine the right equipment for their game.
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Track your stats. Get video tips. Set goals for your golf game.
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I just got fit for my new Titleist MBs, and am using the Project X PXI 6.0 with 2 degree upright. Since I only managed to get myself fit for irons (was in the US on vacation), I was wondering if you could tell me what's a good shaft option for my Titleist 913 woods. Am using the Daimana stock shaft (S) for the hybrid and Matrix Radix 5 for the Driver and 3 wood
Thanks, but would you have any guides in terms of what shafts may be a good fit? Am looking at a medium trajectory ball flight and the ability to shape shots as a preference. My Matrix Radix has so far given me the best results but am wondering if there are better options.
Since they are completely different clubs, it is tough to base it off of what you were fit in your irons. If the Matrix Radix is performing well for you now, then you could use that as a baseline. For example, if it feels great and launches a little too high, then consider something with similar weight and torque but higher kick point. It would help if you knew your launch and spin numbers, so that you could head in the right direction with what shafts to try.


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Our special coverage of the closest race for years
Explore the personal stories of Syrian refugees in Lebanon
25 May 2013 23:46 GMT | Business & Economy, Asia, Nepal
In a few days it will be 60 years since Edmund Hillary and his Sherpa guide Tensing Norgay became the first people to stand on the top of Mount Everest.
Thousands of climbers have since scaled the world's tallest mountain and every year more than 800 people set out to conquer it.
However, only up to 600 succeed scaling the almost 9,000 metres-high mountain and more than 230 people have died on Everest since record keeping began 91 years ago.
Al Jazeera's Scott Heidler reports from the Everest Trail as events begin to commemorate that first successful climb.
Source: Al Jazeera
Can Sir Edmund Hillary's legacy endure an entrenched family rift?
Raha Moharrak, 27, says she wants to inspire other women to scale world's highest mountain.
Asia, Qatar, Saudi Arabia, United Arab Emirates
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Trash is a fast-growing import in the Scandinavian country, which turns it into heat for people's homes.
Environment, Europe, Sweden
Critics say the UK's home secretary is using Muslims as a 'political punchbag' in a bid to shore up right-wing support.
Human Rights, Politics, Racism
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Polio, Asia, Pakistan
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Human Rights, India, Asia
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The UST Pico 1.0 LED Light is a super small, convenient flashlight. The UST Pico LED Flashlight is the ultimate reliable personal flashlight that's so small you can always have a light with you. It comes with a miniature carabiner clip and split ring, making it a snap to attach just about anywhere you need extra light. Clip it onto your key ring, zipper or pack pocket for instant light. There's no need to search through your pack, purse or vehicle glove compartment to find a light when you have the UST Pico Mini Flashlight w/ Carabiner.
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best pizza in town,the service is great'
and the ambiance was great,top notch,very nice and clean restaurant . The staff is excellent.
Thank you so much! If you're satisfied, we are!
best pizza in town ,service is excelent,the atmosphere is good maybe a little bit noisy,the salade always fresh,
Thank you very much for the kind words!
We go to Le Patrimoine at least once every 3-4 weeks, every time we go, the food is always excellent, and the service is really great. Their Strawberry salad is so delicious. And for desert you have to try the sugar pie. Wow. And in the summer time they have a wonderful terrace outside for us to enjoy the summer....
Thank you so much for the kind words!
The atmosphere was top notch, very elegant, almost a bit too elegant comparing to the menu that they provide. The wine selections were very minimal, the pizza selections were interesting, not the greatest sauce and crust either. I am guessing it is highly rated because the ambiance was great, very dim lit environment, clean, upscale, very romantic feeling. If only...
Sorry your experience wasn't fully satisfying. We do have 21 different pizzas in our menu, not to mention the different salads. We also have a very respectable selection of wine, local and international beers, and homemade dessert. We're sure another visit will help you change your mind! :-)
Best restaurant in town! Food, service and atmosphere are just excellent. The staff is just awesome, they're smiling all the time. It just feels good to be there. I'll go back for sure!
We smile all the time because we love what we do! (and our guests as well :-) See you soon!
What a charming, cozy and welcoming restaurant! The pizza is delicious (I must suggest the Chicken Pesto) and every staff member will go out of their way to make sure every visit is as enjoyable as the last. It's definitely worth the (very small) detour if you're driving through Edmundston.
Thank you very much for the kind words! The chicken pesto pizza is definitely a great choice. We sure hope to see you again next time you're in our beautiful city!
Had a great meal with three couples and a bunch of kids after skiing. Food and service was excellent. Our pizza was delayed by a few minutes and we were given a present of their house vinaigrettes for the delay. I don't think anyone would be disappointed with this restaurant.
I'm glad you enjoyed your experience at Le Patrimoine! We're sorry for the delay! I hope the little gift will cope... Thank you very much for writing this great review. Cheers!
This place is a "You won't believe it until you see it" kind of place!! Awesome choices, awesome service and awesome atmosphere!!
Thank you so much for the kind words! It motivates us to continue to go above and beyond to make your Patrimoine experience as great as possible. Happy Holidays!
This is by far the best restaurant in Edmundston. It is a pizza place but not a regular pizza place. I love the ambience, the food is always great. You can never go wrong when you come here. Either for supper with a loved one or a party, its the best... Staff is always very accommodating.
Thank you so much for the awesome review! We're happy to see you enjoy every visit to our restaurant.
This is a Pizza Place, their menu has very little other than Pizza. But you will not be disappointed, it's fabulous. When you start on your way from the hotel/motel in Edmundston, you'll begin to wonder if your going the wrong way. It's actually outside Edmundston back towards Quebec on a residential street seemingly in the middle of nowhere. I...
Thank you very much for taking time to write this kind review. In addition to pizzas, we also have a great selection of salads. See you again soon!
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Little Rapscallion
His given name is Noahhe's a rascal, a scamp and a rogue;a cute little kitty who's wearingblack and white fur that's in vogue.
He has green eyes big as saucersfull of curiosity, mischief and wonder;with bold, steady gaze he will fix youa challenge that can break hearts asunder.
He wants to be part of our familyand is doing his very best to charm;there's hissin' n spittin' and waving of pawsbut no one has yet come to harm.
He wants to befriend Tosh and Timmyand they tolerate his playful advances;but with Calli, Sammy and Tiger Lilyhe's careful not to take undue chances.
He's playful, talkative and nosyand has an adventurous streak;as he weaves amongst ornaments and flowerssuch havoc he really could wreak.
While Pa is soaking in the bathtubNoah patiently waits by the door;but when Ma takes a shower, it's different,he wails and paces the floor.
He thinks I'm drowning in soapsuds,that my fur has all washed away,and that if this fate should befall himhis black and white coat may turn grey!
Noah is a very affectionate kitten,to be loved and cuddled is all he would ask;he already has won our affections,our cats are little rapscallions next task.
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Why Andrew Luck won't win Heisman
He may be the nation's best player, but history says it's unlikely he'll take the trophy
As we reach the start of the 2011 season, there is little debate among the experts that Stanford Cardinal QB Andrew Luck is the best player in college football.
But in order to win the Heisman Trophy a little more than three months from now, he'll need to be considered the most outstanding player. There's a distinct difference between the two, and a quick glance at the list of Heisman winners proves that they don't always go hand in hand.
That said, Luck -- who finished second in Heisman voting last season -- is considered the favorite to win it this year. But the front of the pack isn't always the best place to start the race when it comes to the Heisman Trophy.
More than 900 voters will be watching Luck every week and wanting to see him consistently perform at a higher level than the other contenders. Many of those voters are expecting him to look like the probable No. 1 pick in the next NFL draft. And when expectations get that high, a couple of mediocre outings can be all it takes to dash Heisman hopes. Just ask Peyton Manning.
But if an almost unfair level of scrutiny isn't enough of a reason to be skeptical of Luck's chances to capture the stiff-armed statue, here are five more ... by the numbers.
1 -- Overall team success tends to fall on QBs
In the last 40 years, only one QB has won the Heisman with more than two losses at the time of the voting. That was Tim Tebow in 2007, a season in which he did something statistically unprecedented in college football history (both rushing and passing for more than 20 touchdowns).
Become an ESPN Insider and read why the odds of winning the Heisman are stacked against Andrew Luck.
Become an insider and get access to all our articles and tools.View Insider Benefits »
Magazine subscribers: activate your Insider account.
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• Analyst for both College GameDay on ESPN Radio and the ESPN College Football app
Insider CFB content
- Less Money, More Problems?
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- The Perks Of Being A Coach
- Incentives written into contracts can mean millions more.
Low »
- Best Of The Bayou State
- Louisiana's 2016 talent will be on display in New Orleans.
- Betting: Best 2015 CFB Playoff bets
- Katz: Teams that will surprise in 2015
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Dr. Bishop's Experience
- Plastic Surgery
Board Certifications
- General Surgery
- Hand Surgery
- Plastic Surgery
- Carpal Tunnel Release
- Hand & Wrist Fracture & Dislocation Treatment
- Hand and Wrist Fracture Treatment, Closed
- Steroid Injection
- Trigger Finger Release
- Carpal Tunnel Syndrome
- De Quervain's Disease
- Dupuytren's Contracture
- Fracture of Hand (incl. Fingers)
- Hand Fracture
- Osteoarthritis
- Osteoarthritis of Hand or Wrist
- Osteoarthritis of Hands
- Trigger Finger
Background Check for Dr. Bishop
Malpractice Claims not available
- Healthgrades does not collect malpractice information for Utah.
- No sanctions history found for the years that Healthgrades collects data.
0 Board Actions
- No board actions found for the years that Healthgrades collects data.
Awards & Recognitions
Education & Training
Medical School
- University Of Utah School Of Medicine
- Graduated in 1983
Internship Hospital
- Erie County Med Center
- Complete in 1984
Residency Hospital
- Erie County Med Center
- Complete in 1988
- University Tex Med Branch
- Complete in 1991
Undergraduate Schools
- Brigham Young University
Languages Spoken by Dr. Bishop & Staff
- English
10 Steps to Pick the Right Doctor
Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow


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In a large skillet heat olive oil until hot.
Add chicken.
Saute" until brown on all sides.
Drain off fat.
Stir in lentil soup, wine and black pepper.
Bring to a boil.
Reduce heat and simmer, covered, until chicken is cooked and tender, about 45 minutes, stirring often and adding a small amount of water, if needed.
Drain chick peas; stir into skillet.
Heat until hot.


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Don Carlo Cavina School
The Don Carlo Cavina School was established in 1988 in response to felt need for Catholic Education.
Its humble beginning started when in 1986, the congregation of the Daughters of St. Francis deSales arrived in the Philippines from Italy. A formation house was built in the small village of Talon, Las Piñas City. It was barely two months of nurturing the spiritual needs in the village through teaching religion in Talon Elementary School, one of the few existing schools in that area that the educative mission was thought of. The brainchild was proposed by the pioneering Italian Sisters in the Philippines, Sr. Corrada Magnani (now Mother General Corrada Magnani) and sister Lauretana Bersani with the approval of the Mother General Madre Mariarita Foli, Sr. Helen Baliat, one the pioneer Filipina sisters of DSFS was conducting religion classes with much spirit and vigor under the shades of the old trees mindless of children's exposure to warm sun and sudden rain. These children's lack of opportunity to use modest facilities and to enjoy a decent education confirm the idea of putting up a school. The idea would even fulfill one of the congregation's mission: education of the child.
Without much ado, all preliminaries were threshed out and soon after the construction of what was going to be DON CARLO CAVINA SCHOOL, began in 1987. Even before the school building would take shape, inquiries have started pouring in. The village folks monitored the progress of the construction and were just too anxious to enroll their children in the soon to rise DCCS. The glimpse of it assured them that their children will be in good hands. Enrollment for the initial year turned to be unexpectedly high with a total 198 pupils: 25 Nursery, 52 Junior Kinder, 52 Senior Kinder and 69 Grade 1 pupils.
By May 27, 1988, all was set for Don Carlo Cavina School to start its mission of educating the youth. At 3:00 pm on that same day, the multi-purpose hall of DCCS was teeming with parents in attendance to the First Familiarization Meeting. From then on, DCCS has paved its way of serving the youth and in educating them according to the noble dreams of Don Carlo Cavina.


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|Reviews for Twins
| Guest chapter 3 . 3/15
I was laughing so much when he said he was James Bond
| Me2000 chapter 7 . 2/19
Umm, you had said Hermione left after first year. Did she come back?
| laraquick chapter 10 . 1/26
Between the decent education the twins got from not being tied down to Ron and his lazy attitude and the fact they were in underestimated in Hufflepuff, the Harrys didn't have to be superpowerful or intelligent to take care of Voldemort. Great story.
| Kit chapter 10 . 1/20
A nice little story.
| 10th Squad 3rd Seat chapter 10 . 1/15
A brilliant end to a glorious fic.
| 10th Squad 3rd Seat chapter 9 . 1/15
So who was his hostage?
| 10th Squad 3rd Seat chapter 8 . 1/15
Krum's younger brother for Luna?Hmmmm. I ship it!
| 10th Squad 3rd Seat chapter 7 . 1/15
Knowing what your getting into is a great way to get the better of the situation. Thank you for teaching that.
| 10th Squad 3rd Seat chapter 6 . 1/15
Third year has a wonderful start! May I ask if Ginny is fangirling in Gryffindor?
| 10th Squad 3rd Seat chapter 5 . 1/14
If BOTH use it...That line is correct, 'the possibilities!':)
| 10th Squad 3rd Seat chapter 4 . 1/14
They did it for quite sometime. And only the Weasley Twins caught on?Hilarious.
| 10th Squad 3rd Seat chapter 3 . 1/14
Niffy ability, do you reckon its the same with the other sets of twins only slightly weaker?
| 10th Squad 3rd Seat chapter 2 . 1/14
I knew it! They are smart boys, and cute...
| 10th Squad 3rd Seat chapter 1 . 1/14
Twins! And I do hope they are pranksters! Those are the smart ones!
| WolfbrotherTitan chapter 10 . 12/15/2014
A very good story in general, though it is lacking in that the Harrys don't have any seeming interest in anyone romantically speaking and I dislike the idea of Voldemort raping Fleur, even if that did happen off screen as it were. Oddly, I'd have had an easier time excepting the even more horrific aspect of Voldemort allowing and encouraging the rape of Fleur by his Death Eaters since Voldemort himself has never seemed to be a sexual being to me, I rather think it a human concept that Voldemort himself likely has no use for as the inhuman thing he is.


text: OverviewBack to top of page Nature's Answer - Ginger Root Organic Alcohol(C) - 1 oz. Code#:66742 Manufacturer:Nature's Answer Size/Form:1 oz. Packaged Ship Weight:0.25 Organic AlcoholFluid Extract 25-30% certified organic alcohol Serving size: 1/2-1mL, 3x daily Each serving contains: Ginger root fluid extract (1:1) 1,000mgPromotes Healthy Circulation & Digestion Kosher Bio-Chelated®


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Genuine Diamond Accent Halo Winged Heart Pendant in Sterling Silver - Assorted Styles
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|Home > Howell HS Howell, MI chigan Home
Howell High School Howell, MI Alumni
Matt Sanow
Class of 1998
Brian Mitchell
Class of 1983
Shannon Hutt
Class of 1995
Dennis Shaw Jr.
Class of 1986
Even if alumni from Howell High School have moved away from Howell, Michigan, they can use this site to find and contact high school friends. Don't forget to upload your Howell High School pictures and check on the latest info about any Howell High School reunion. While you are reminiscing about the times you spent in high school at Howell High School, you should also check out alumni photos, yearbook listings and share any reunion info if possible.


text:
Mahjongg Dimensions Lite
By Backflip Studios
Open iTunes to buy and download apps.
Mahjongg Dimensions has arrived for the iPhone and iPod Touch! Backflip Studios and Arkadium have teamed up to bring you this web and Facebook classic. Now ready to travel with you on the go. You have never played Mahjong like this!
Test your creativity, speed and memory by matching and removing the cubes before time runs out. But wait, just when you think you´re stuck, rotate the cube to reveal more matches.
Endless 3D matching fun!
Game Features:
The faster you match, the more you´ll activate the points multiplier. Try to keep the multiplier going as long as possible.
Get bonus points for matching several of the same image types in a row.
Match the glowing tiles and increase your multiplier points bonus. The blue glow comes and goes around the puzzle, so be quick to match it as soon as you can.
Upgrade to the full version of the game for 30+ more levels of addicting fun.
What's New in Version 1.10.1
iOS5 compatibility and bug fixes
iPhone Screenshot
Customer Reviews
Good game
Game works fine for me- iPhone 4, but I would really like an update that includes the same sphere puzzle that is featured on the CNN site. The different geometric shapes are what make this puzzle interesting. The cube shape is fine, but the sphere shape is more challenging. Please include this in the next update. Thank you.
Love this game
If u love puzzles u will love this one no trouble here if u do delete and retry only ones saying they don't like are the ones who don't like maja anyways try it might just spire yourself lol have a great day all
It was fun at first....but the fun doesn't last long. Unless you're the type that doesn't like challenges...I wouldn't bother with this one. But it's not bad for a quick bathroom round.
- Free
- Category: Games
- Updated: Oct 10, 2011
- Version: 1.10.1
- Size: 14.4 MB
- Language: English
- Seller: Backflip Studios
- © 2011 Backflip Studios Inc
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.


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radiator knobs
sycamore_guyDecember 27, 2007
For some reason virtually every valve on every cast iron radiator in our old house is missing the knob. The former owners did strange things and there were a lot of things missing when we moved in.
I have googled without success to find replacement knobs. Does anyone know of a place I can buy knobs?


text:
OMAHA, Neb. (AP) — An owner of a sports website apologized Thursday after one of its commentators used the term "firewater" in describing how supporters of an American Indian boys' high school basketball team would celebrate its first-round victory at the state tournament.
OMAHA, Neb. (AP) — Former Nebraska defensive end Randy Gregory says he's going to "turn a lot of heads" at the NFL scouting combine in two weeks.
OMAHA, Neb. (AP) — Former men's basketball coach Tony Barone will be among four inductees into the Creighton University Athletic Hall of Fame in April. Barone led the Bluejays from 1985-91, compiling a 102-82 record in his six seasons.
BELLEVUE, Neb. (AP) — The Bellevue City Council has approved a renegotiated contract with financially troubled World Baseball Village that lets the complex operate until Nov. 30, with an option for a one-year extension if the complex makes its bond payments.
The NCAA Division I women's volleyball championship is taking place in Oklahoma City this week. Next year: Omaha. There are some who feel the return to Omaha is overdue.
LINCOLN, Neb. (AP) — Nebraska has hired Oregon State's Mike Riley as its new football coach, replacing the fired Bo Pelini.
LINCOLN, Neb. (AP) — Bo Pelini has been fired as Nebraska's football coach after a seven-year stint marked by his inability to restore the program to sustained national prominence and a number of embarrassing losses in big games.
The Creighton Blue Jays scored an early-season upset in men's basketball Wednesday night over the 18th ranked Oklahoma Sooners. Omaha Public Radio's Greg Echlin has the story.
LINCOLN, Neb. (AP) — For Nebraska's men's basketball team, a sour ending to a solid season turned into motivation for this year.
LINCOLN, Neb. (AP) — A media panel has selected running back Ameer Abdullah and defensive end Randy Gregory of Nebraska to the Big Ten Players to Watch list for this season.


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Dedicated to Lady Marmalade (song)… and there is Lady Chocolate :)
Chocolate sculpture and to the chocolate lover.
Covered in dark, white and milk chocolate.
Seeing it up close, the perfection is amazing!
From the Bellagio hotel in Las Vegas.
Location: Bellagio hotel, Las Vegas, Nevada, US.
Date: 2010-10-16
Canon EOS 1D Mark IV
Shutter: 1/5 sec
Aperture: F/5
Metering Mode: Evaluative
Copyright: Yannik Hay
Lens: Tamron 28-300mm@84mm
Photoshop CS5 32 bits for Mac – Camera Raw 6.2
Man i'd like to take a bite out of her!! YUM!
Super shot Yan
Me too :) Thx greatly!
– Yannik Hay
Thank you so much :)
– Yannik Hay
WOW! I could just eat this up.
Thx greatly :)
– Yannik Hay
Wow, how great, good pic Yan.
I'm very pleased that you like it. Cheers :)
– Yannik Hay
She looks very tempting. Nice capture Yannik. Tony
Thx heaps for the great comment :)
– Yannik Hay
Amazing – Nice capture!
Thank you very much! Take care :)
– Yannik Hay
An amazing image….and all that chocolate!!
I'm very pleased that you like it. Thx also for the fav :)
– Yannik Hay
Awesome capture
Thank you very much! Take care :)
– Yannik Hay
This is just awesome work, I would never have known it was chocolate.!
Thank you vey much for the great comment. Take care :)
– Yannik Hay
Love chocolate, love this! So beautiful! The Bellagio is such and amazing feast for the eyes isn't it? I have to say it stands out as one of my favorite places in Las Vegas.
Thank you very much for the great comment and for favoriting it. Yes i love this hotel vey much. It is so well decorated. I totally agree. Take care :)
– Yannik Hay


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AMD Announces First ARM Processor 168
from the welcome-to-the-bigs dept.
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Microsoft supports Windows, IIS, SQL Server, and Exchange on ARM. Linux and its FOSS supports ARM as well. I believe RHES has an openJDK for java apps to run on ARM servers too.
Besides a few niche apps I really do not see the application compatibility problem.
It is not like these are used to run win32 desktop apps.
Where you even came up with an idea like that is beyond me.
Obviously [wikipedia.org]. BTW, isn't tonight a school night, kid?
Actually x86 IS efficient for for something completely different. The architecture itself is totally unimportant as deep inside it is yet another micro code translator and doesn't differ significantly from PPC or Sparc nowadays.
x86 short instructions allow for highly efficient memory usage and for a much, much, much higher Ops per Cycle. This is just that big of a deal that ARM has created a short command version of ARM opcodes just to close in. But then this instruction set is totally incompatible and also totally ignored.
Short instructions do not matter on slow architectures like todays ARM world. These just want to safe power and therefore it fits in well that ARM also is a heavy user of slow in-order-execution.
A nice example, increasing a 64 bit register in x86 takes ONE byte and recent x86 CPUs can run this operation on different register up to 100 times PER CYCLE, all commands to be loaded in THREE to EIGHT Cycles from memory to cache. On the other hand, the same operation on ARM takes 12 bytes for a single increment operation, to load some dozend of these operations would take THOUSANDS of clock cycles.
And now you know why high end x86 is 20-50 times faster than ARM.
power efficiency which is important in datacenters. electricity isnt free.
1) cheap
2) competition
3) custom SoCs
If that is enough to work out remains to be seen.
I never cheated an honest man, only rascals. They wanted something for nothing. I gave them nothing for something. -- Joseph "Yellow Kid" Weil