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Obama to announce executive order to have companies share more cybersecurity information
President Obama is looking to encourage the establishment of information sharing and analysis organizations (ISAOs) to help companies share information about the threats.
Anthem falls victim to cyber-attack, potentially exposing 80 million people
The breach is already the largest disclosed by a health care company in U.S. history, and it may become even larger, as Anthem says its investigation into the matter is not fully complete.
Obama introduces new federal cybersecurity program
Obama said that under the steps proposed in his plan, companies that share information about threats with the federal government would be shielded from liability.
10 cybersecurity predictions for 2015
Organizations need to start thinking about being proactive against these threats, and Coalfire believes that will slowly start to happen in 2015
FBI says 90 percent of all cybersecurity plans wouldn't have stopped Sony Pictures breach
Before the Senate, Joseph Demarest, assistant director of the FBI's cyber division, called the attacks 'organized and certainly persistent.'
More data taken from Sony Pictures than first thought, including from celebrities
Among these 47,000 are some well-known public figures that performed freelance work for the company, such as Sylvester Stallone, Judd Apatow and Rebel Wilson.
Was Sony Pictures cyberattack a taste of what's to come?
The FBI released a five-page document this week to warn businesses about the software viruses used in the Sony attack.
Hackers lock Sony Pictures employees out of computers, steal private data
The group released large amounts of private information on downloadable zip folders, including sensitive records and password files.
Russian website hacks baby monitors, webcams worldwide
Currently, the website reports feeds from 250 countries across the globe. This site's database lists 4,591 cameras in the U.S., 2,059 in France, 1,576 in the Netherlands, and 500 from the UK.
Biggest cybersecurity threat to American businesses may come from Russian hackers
A report from FireEye Inc. details one 'sophisticated superweapon' found within a U.S. firm, malware that was able to evade detection and was consistently evolving.


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Personalized learning is seen as essential to helping ReNEW students reach grade level, and to propel disadvantaged students to transcend barriers of class and income. Brandon Phenix will share more about the goals, their progress in the last few years and how Google Apps and HP Chromebooks have enabled blended and personalized learning.
Mobile devices and apps that consume high bandwidth are becoming the norm. Your network needs to be able to support increased traffic. What can you do to get your network ready? Join this webcast to hear how one school district prepared for the future.
What does it take to successfully implement a 1:1 program? Lou Zulli Jr., will share what made their program at Lakewood High School a success from concept to vision, to device evaluation, pedagogical transformation and student enthusiasm.
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Discover how you can deliver the consistent, reliable network access experience students and educators need without out sacrificing the control and ease of use administrators require. Read this paper and learn how the explosion of mobile devices, BYOB and cloud computing are changing the education landscape and extending secure access beyond the classroom.
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Eamonn Walker Celebrity Watchlist
Photos | Credits | Biography | Video Clips
An imposing, Britain-born player who initially set out to be a dancer, Walker turned to acting after an injury sidelined his career. In the '90s, he appeared on numerous TV series in his homeland before coming to prominence Stateside and earning a CableACE… (more)
Birth Place: London, England
Profession: Dancer, Actor
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The outlook of a hardened Navy SEAL changes during a humanitarian mission to civil-war-torn Nigeria.
Casey deals with the aftereffects of his sister's divorce announcement; and Dawson and Mills get used to their new roles at Station 51. Meanwhile, Brett ponders whether to leave Chicago; and the Molly's crew works to get the food truck started.
The outlook of a hardened Navy SEAL changes during a humanitarian mission to civil-war-torn Nigeria.
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SHAPE America offers live and recorded webinars for physical educators, health educators sport coaches, PETE and HETE professionals and students, and others with a vested interest in physical education and the health of our nation's children.
Beginning in April 2015, SHAPE America will launch 2 new live webinars each month. Registration for each webinar will open approximately a month in advance of the webinar date. Check this page frequently to see what's open for registration and what's coming up! All live webinars will be recorded and available for purchase in our webinar library.
Open for Registration Now!
The Next Big Thing in Physical Education
Speaker: Gary Lemke, Physical Education Advocate, Interactive PE
Date: Tuesday, April 14, 2015
Time: 3:00 - 4:00 p.m. Eastern Daylight Time
Description: This is not your grandparent's physical education. Check your preconceptions at the door. The future of physical education is here today with the use of blended learning to teach the skills, knowledge and confidence for a lifetime of physical activity. Discover how forward-thinking physical educators bring physical literacy to life in the real world through relevancy, relationship, and rigor. Learn how a balance kinetic/academic curriculum ignites student engagement through the discovery of "fitness personalities." Find out how to use technology to teach without having to teach technology.
New Member Price! $9.96
New Non-Member Price! $19.96
How to Plan a Standards Based Lesson
Speaker: Terri Drain, Physical Education Teacher, Pleasanton Unified School District
Date: April 28, 2015
Time: 3:00 - 4:00 p.m. Eastern Daylight Time
Description: This webinar will share a 5-step model for planning standards-based instruction which includes: unpacking a standard, determining evidence of learning, selecting and designing assessment tools and instructional activities and planning a learning sequences and lessons. A standards-based lesson and learning sequence will be share so participants can see how theory is put into practice.
Member Price: $9.96
Non-Member Price: $19.96
Webinars Coming Later this Spring!
Tabata Kids Action - How it Revolutionized Our School Culture
Speaker: Peter Driscoll, Founder of Tabata Kids and K-8 P.E. Teacher at Hartland Elementary School
Date: May 5, 2015
Time: 3:00 - 4:00 p.m. Eastern Daylight Time
Description: Tabata: This 4-minute interval approach of Olympians has revolutionized our entire district! This webinar will focus on how this vigorous use of physical movement can be implemented in any learning environment, including the physical education setting and as classroom brain breaks. The unique and powerful music we have designed for Tabata has caught like wild fire since presenting at the last two SHAPE America Conferences in St. Louis & Seattle, when Tabata was "one of the most highly rated sessions of the entire convention!"
Member Price: $9.96
Non-Member Price: $19.96
Registration Opens: April 7, 2015
The Student Progression Model of PhysEd Instruction: Using Assessment to Motivate Students
Speaker: Mark Banasiak, K-5 Physical Educator, Sango Elementary School - Clarksville, TN
Date: May 19, 2015
Time: 3:00 - 4:00 p.m. Eastern Daylight Time
Description: The Student Progression Model of PhysEd Instruction was developed over several years of team teaching and professional collaboration with some fantastic colleagues. It has completely changed the way I teach! This model differentiates the instruction by allowing those that have a good grasp of the skill to move on while recognizing those that need additional practice. The instruction is standards-based and focused on authentic skill development in each student. In fact, the assessments are used as motivators and allow the students to communicate to the teacher what they know and where they need assistance.
Member Price: $9.96
Non-Member Price: $19.96
Registration Opens: April 21, 2015


text: I missed them something fierce! The whole trip I said "I can never do this again, I won't leave them again, no way, no how!" 2 months back in the swing of things and I could see how a vacation could be beneficial. hahahahaha I forgot all about doing them. See what happens when you wait this long to do a trip report?


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loud neighbors
My loud neighbors come from above me. They have two kids, plus sometimes friends over and they run around like crazy up there. Now i understand that kids need to play but we have two pools, a playground and plenty of grassy area. The weather is cooling down no excuse for not taking them outside. Any advice out there, ive talked to the manager and she sent a letter to them and i have said something to them myself i dont want to be an a$$hole but they are driving me nuts any room i go to i can still hear the thudding of them jumping, running, bouncing a ball, slamming their door, it just wont stop!!
Have you followed up with the manager and informed her that the letter did nothing to lower the noise level? She's not going to know unless you tell her.
Document, document, document. Keep a list of what type of noise, when it happens and how it affects you.
11:30 pm. Bouncing balls overhead. Woke me up.
7 am. Jumping and running. Couldn't hear news on TV set to normal volume.
That sort of thing. Some of what you are hearing is, unfortunately, just what you have to accept with apartment life in the US--footsteps, doors closing, etc. But there is noise and there is excessively loud noise. And the really loud noise can be controlled.
See if you can get the manager to come over to your place while the noise is happening. That might help.
But I'd start investigating other apartments that have better noise control and make plans to move when your lease is up. There's a newborn baby living below me and I only hear her cry when the windows are open. It *is* possible to have an apartment when every single little sound doesn't carry.
I had the same problem as you & ended up having to move. The office manager refused to do anything about my horrible upstairs neighbors. I also tried calling the police but it never did any good. In the meantime, my health was suffering due to lack of sleep & the stress of living with constant noise. I got fed up with it & moved to a quiet place. I have no neighbors & am on the top floor. You may have to move to get some peace & quiet! Best of luck to you!


text: [[quoteright:327:http://static.tvtropes.org/pmwiki/pub/images/rocket_attack_usa_7132.jpg]]->'''Narrator''': We cannot let this be... the end.->'''Joel, Crow and Servo''' ''(exiting the theater)'': Oh yes we can!What starts as a dull 1961 spy flick abruptly turns into a ColdWar propaganda piece when it turns out Sputnik has given the Soviets a decisive edge in the arms race.For the ''Series/MysteryScienceTheater3000'' episode see ''[[Recap/MysteryScienceTheater3000S02E05RocketAttackUSA here]]''.!!Tropes:* ArtisticLicenseNuclearPhysics: If a nuclear bomb, even a small one, were detonated in Manhattan, the outer boroughs would ''not'' be unaffected.* BigApplesauce: And we do mean Applesauce.* DownerEnding* DullSurprise: Many, thanks to the BadBadActing. The topper: "Help me."* TheEndOrIsIt: Inverted, as seen in the page quote.* HalfwayPlotSwitch: Starts off as a spy flick involving an attempt to destroy a Russian nuclear missile, then becomes a film about New York City being hit by said missile the last third of the film.* HollywoodTactics: So... NewYorkCity is nuked... and the Russians think they can get away with it... why? And nuking ''one'' city helps Russia with what...? And the international community will just let it happen...?* HuskyRusskie: Who bears some resemblance to Tor Johnson.* {{Joisey}}: One scene takes place in the township of Hazlet, located in Monmouth, NJ.* [[AmericanAccents Noo Yawk / Brooklyn Accents]]: Courtesy of Art Metrano.* Main/TalkingHeads: Almost the entire film are people talking, including the Soviets (without subtitles, no less.)--------


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Commercial Auto Radiator
0  Reviews
Minneapolis, MN 55411
Commercial Auto Radiator is a family-owned business in Minneapolis, Minnesota, providing radiator repair, sale of tires, and other auto services.
Phone Numbers
- main:
(612) 339-5085
- radiator repair, sale of tires, auto services
2.6 Miles
41 E Lake St, Minneapolis, MN 55408
"i got locked out of my apt . It was storming outside but Turbo-locksmith.com Still answered...">
5.5 Miles
3510 Kilmer Ln N Ste B, Minneapolis, MN 55441
"I usually drag going to get my car fixed, but this time was different. I did a lot of resear...">
5.4 Miles
55423 Girard Ave S, Minneapolis, MN 55419
"When I was at the park, I lost the keys for my car and tried to find them for like a hour an...">


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Transplanting Hostas
bafinzenJanuary 26, 2010
I have a farm in South Dakota. I also have a home in Washington DC. I need to dig up some Hostas now in DC that I won't be able to replant in SD until spring. Can I leave them in a cool place in DC or SD until spring, or should I replant them now at a friends house in DC and move them to SD this spring when the ground thaws? Thanks.


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So, the SWMBO, myself, and some friends of ours (another couple) have a trip to Syracuse planned for the weekend of November 9th - 11th. Get out, see some new scenery, and hang out with these friends of ours we only get to see once every month or two... The plus is that they are also a brew-friendly crew and love to visit the brewpubs, etc. and try new stuff...
I've already done some research and have a few brew-pubs and beer bars mapped out for us to check out, but thought I'd check in here to see if I missed any on my google searches or anyone could critique some of these places - of course all you get by going to their website is the goodstuff... So, here's the list of places I've found and plan to get to most all of them over the three day trip:http://www.sudsfactory.com/ - Syracuse Suds Factoryhttp://www.middleagesbrewing.com/ - Middle Ages Brewing Company - from what I understand this isn't a brewpub (no food) so much as a brewery with a tasting room and souvenir shop? Still hitting it up...http://www.1812ale.com/ - Sackets Harbor Brewing This one is a 45 minute - 1 hour drive from Syracuse I believe, but looks pretty cool
Don't think these are micros, but both of these mention 50+ taps, so I can only imagine the micro selection from the northeast:http://www.bluetusk.com/ - Blue Tusk Pubhttp://www.kittyhoynes.com/xml/?htm=...mp;fl=navAbout Kitty Hoynes Irish Pub
Help me fill in our agenda with some other suggestions!
The blue tusk is the hot set-up. Not a brewery, but a really nice selection of beer on tap.
I heard that the Empire brewing Co. recently re-opened. They had a decent selection of stuff on tap, as well as guest beers. IIRC they are a few doors down from the Blue Tusk on Walton St.
If you like BBQ check out Dinosaur BBQ, not the greatest selection of taps, but.....darn good bbq.
Ditto on Glibiddy about Blue Tusk and Dinosaur. Go to Dinosaur for the barbeque, it's very good, then work your way over to Blue Tusk, it's an easy walk.
I'm from Syracuse. Here is some information for yaSyracuse Suds Factory: Skip it. I don't know anyone who enjoys their brew. The other stuff on tap or bottle selection is pretty standard.Middle Ages Brewing Company: Check this one out. They do have a tasting room and souvenir shop. They usually have 7 on tap to choose from and they let you buy others that they will go tap from out back. Sackets Harbor Brewing: This one is like 1 hour drive from Syracuse. They make 1812 which is really good and can be found on tap anywhere in Syracuse. Blue Tusk: Very cool place to check out multiple taps. Kitty Hoynes Irish Pub: Cool place, but nothing on tap that is special. Clark's Ale House: Neat place with about 12 - 15 taps, but they rotate and they get quite a different mix. No loud music, its more of a english style pub. Good conversation and good brew. And they make good roast beef sandwichesEmpire Brewing Company: I like this place. The beer is starting to improve. When they first re-opened their beer was a disappointment, but last time I had their belgian dubbel and it was good. Good food too. Improper: Another place with multiple taps. I like this one more than the tusk, but they are both really good. Improper has some good food too. If you go, don't just look at the beer menu, they have more on tap that are sometimes not listed on it. Its only updated every so often. Saranac: Is like a 40 min drive. You can do a brewery tour and then they give a couple free tastings.Wagner Valley: This is a 40 - 60 min drive and it is in the heart of the upstate NY wineries (three lake region full of wineries). Their beer is okay.
Dinosaur is a great place to eat and they have a pretty good list of brews. There are some good places in Rochester (1 - 1.5 hr drive). Beers of the World is a candy store for adults with an extreme amt of beer choices. Rohrbach is a brewpub with good beer and Custom Brewcrafters, just okay, is a microbrewery with sampling.
Hope this helps. Sorry it was so long. Let me know if you enjoy the area!
Kegged: Smokier Smoked Porter
Where is Empire Brewing located? I heard this reopened, but I couldn't find an up to date webpage last time I searched. Guess I'll try again!
Thanks for the great info guys!!
EDIT: Found the website - looks like they just put this up in the past 2-3 weeks. Empirebrew.com
The Empire is directly across the street from the Blue Tusk on Walton. Or next door to PJ Dorsey's or a couple doors down from the Syracuse Suds Factory - all on Walton. The Empire was re-opened by the owners of Sackets Harbor Brewing Company. The brewer at Empire went to work for Sackets after Empire closed. Now he is back at Empire.
Thanks again for the info fellas... I realized that Empire is very close to the Tusk after I found their website...
I'll let you know how the trip pans out! Mulcahey, if you are interested in meeting up for a beer - let us know!


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Siddharth Shukla WikiSiddharth Shukla is an Indian model-turned-actor. He made his acting debut in 2008 with the serial Babul Ka Aangann Chootey Na. He is best known for his character of Shiv in Balika Vadhu which airs on Colors. Earlier he has done the role of Veer in Jaane Pehchaane Se Ye Ajnabbi on STAR One. He has also participated in Jhalak Dikhla Jaa-Season 6. Apart from his superb acting skills, he also carries a talent of dancing. He was recently seen in the movie Humpty Sharma Ki Dulhaniya.
BiographySiddharth Shukla was born on December 12, 1980 in Mumbai, Maharashtra. He completed his education from St. Xavier's High School, Fort. He started his career in modelling and was the runner-up of Gladrags Manhunt and later won Best Model Of The World 2005 in Turkey. He went on to be a part of some TV commercials such as Bajaj, Fair & Lovely, etc. He has appeared in a total of 3 TV Serials and 1 reality show.
He loves to follow current fashion in the industry and watch movies. He also likes interior designing. Being a good sportsman he had represented his school in table tennis and football.
FamilySiddharth belongs to a Brahmin family and was born and brought up in Mumbai. His family belongs to Allahabad. His father works with RBI as Civil Engineer. He is the youngest in his home with 2 elder sisters.
Girlfriend/WifeSiddharth is not dating anyone. He also do not seeks forward to getting into a relationship until and unless he reaches his aim. He said, "I have had my share of badly managed relationships. But, no girl would want to be in a relationship with me because I have no time to devote to relationship."
Personal Profile DetailsName : Siddharth Shukla
Date of Birth : December 12, 1980
Zodiac sign : Sagittarius
Age : 34 years
Height : 1.88 m (6.1 ft.)
Current Place : Mumbai, Maharashtra, India
Weight : 70 kgs(approx)
Religion : Hindu
Hometown : Mumbai
Marital Status : Single
Other names : Shubh, Veer, Rahul, Shivraj, Shiv
Occupation : Actor, Model
Current Show : Balika Vadhu
Latest NewsSiddharth Shukla was in Mathura for work cum break. He was shooting for a Holi special episode of "Savdhan UP - Fight Back Now", which will be aired on Holi weekend on Life OK channel.
He said, "Mathura truly exhibits a peaceful feeling and that is what I need at the moment, time away from all the chaos in Mumbai. I made sure that I finish my shoot in time so that I could see around. Vrindavan Dham is where I spent a good amount of time on my own after shooting. Due to the shoot, I had to travel to various locations so I have pretty much covered seeing the entire place. The food in Mathura is authentic and delicious. Mathura is famous for its Chana Chidwa which was my cheat snack for the two days I spent there."
Humpty Sharma Ki DulhaniyaSiddharth Shukla has signed a 3 film deal with Karan Johar's Dharma Productions. And for the first one, he has shared screen with handsome actor Varun Dhawan and gorgeous actress Alia Bhatt in 'Humpty Sharma Ki Dulhaniya'. He was seen in the role as Angad Bedi, who is a NRI guy and came to India to marry Alia aka Kavya. His role was too small but noticeable.
Workout/FitnessSiddharth has a habit to get up early and hit the gym. He keeps himself physically fit and mentally as well. Also, believes in eating healthy food consisting of proteins and green vegetables with low carbs.
In Balika VadhuSiddharth Shukla became a household name by playing the role of Shivraj Alok Shekhar in the daily soap Balika Vadhu. He left the show and his character Shiv's track has seen a logical end with him dying and his wife giving birth to twins. He said, "My character Shiv has had his innings in the script. I therefore have no choice but to follow him out of the serial. I want to take a break, relax and enjoy the things that I have not been able to during the past few years."
Jhalak Dikhla JaaSiddharth Shukla was also seen in Jhalak Dikhla Jaa Season-6. He was able to convince Madhuri to dance with him on stage but was not able to win the show.
Movies2009 I Am in Love
2014 Humpty Sharma Ki Dulhaniya
Siddharth Shukla AdsFair and Lovely Ad
Crack Cream Ad
Tv SerialsBabul Ka Aangann Chootey Na
Ek Packet Umeed
Jaane Pehchaane Se Ye Ajnabbi
Love U Zindagi
Balika Vadhu
Jhalak Dikhla Jaa season 6


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I know it's not NFL, but I don't see any other areas for CFL talk.
Does anyone else watch CFL ball? If so, thoughts on the Grey Cup this year?
Re: Cfl
I like watching the CFL, but I don't know a lot about the players or the teams.
Re: Cfl
Don't watch as much as I used to... I watched a lot in the 70's. I usually watch a bit at the start of the year before the NFL season starts. I am looking forward to Ottawa getting a team again, now that all the court challenges are out of the way (the stadium is close to downtown & the people who live there don't like it).
I just saw bits of the Grey Cup game this year; we had people over who aren't football fans... plus the game was a blowout.
Re: Cfl
Awful Grey Cup matchup this year. The Western final between BC and Calgary was far better.
At least they ponied up the cash and got a couple of big names to play the halftime show - which might help the game get some younger fans - even if the guys in the stadium weren't too hot on hearing Bieber.
Re: Cfl
Well the Grey Cup was terrible for me as a Stamps fan! Like Mattiuek said, the Western Final was far more entertaining.
The CFL is a pretty good league. In recent years it has had some very good players who have gone on to do well in the NFL, most notably Cameron Wake. NFL teams are watching for players here, which makes it an attractive place to play for a player who still wants to make the NFL.
It is a very different game though as everything is geared towards offense, such as field size, scoring system, only needing one foot in bounds as a receiver etc. It makes for an entertaining game.
Re: Cfl
Used to be a Renegades fan as a kid when I lived in Riverside off Bank Street in Ottawa.
Billings Bridge reppin'. :kitten:
Re: Cfl
Re: Cfl
Re: Cfl
It's not still in Frank Clair, is it? Boy, that stadium felt old to me.
Re: Cfl
And I was always a Sens fan first. :P Though I have gotten back into the CFL a little as of late, and I'll definitely support the Ottawa franchise when it comes. Are they keeping the Renegades name?
Re: Cfl
Not sure about the nickname, though. I think there'll be a contest to name it. I hope they keep the colors, though... black, red & white are Ottawa's colors. They still have a lot to do first, though. Good news is, all the court challenges are done, so they should start soon.
Re: Cfl
Beckwith? Goodness, that's far away. I don't remember anything past Kanata in that direction lol.
Edit: I believe that's the route we took to drive to Toronto. Queensway to 7 all the way to Peterborough and then other smaller roads to get into Toronto proper.
Yes, I did hear about all the court challenges being done with. So... how exactly will they field a team? Bunch of draft picks and free agents?
Re: Cfl
Here's some info on the expansion draft:
BTW, the contest to name the team is on right now:
Remember, can't choose Rough Riders...
Re: Cfl
Nationals, Rush, Raftsmen, Voyageurs & what looks like to be the ownership's choice; RedBlacks (looks like they want the block "R" on the helmet, plus Ottawa sports teams usually wear red & black)
Guess my choice was rejected :shocked
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Ozone Therapy And Hepatitis C
Here's a taste of what TheBody.com has to offer on this topic:
Ask the Experts
does ozone help hepatitis c (OZONE) (OZONE THERAPY 2008)does ozone help in any way in the case of hepatitis c. also , can it hurt yu mentally or physically
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...Hi,Nope. In fact it doesn't help in any way for any disease process! See below.Dr. BobOzone Therapy Jun 23, 2007 Got a few questions; How can it be said that Ozone Therapy is a Fraud? Have you done any reseach on Ozone Therapy Read more »
OZONOTHERAPY Y EL Dr. Frascino (OZONE THERAPY, 2010)Dr. Frascino,You should be more cautious. Their statements do not redound to their credibility, but... Read more »
Hep C and Ozone TreatmentDear Doc,Im really thinking about doing an ozone regimen. I have just found an article on Hep C... Read more »
Hepatitis C and HIV... What Is Hepatitis C? How Is It Diagnosed? How Is Hep C Treated? Can Hep C Be Prevented? Hep C and HIV Together The Bottom Line Read more »
HIV and Hepatitis C Co-Infection... Are you HIV positive and newly diagnosed with hepatitis C (Hep C)?Do you have one virus and think youmight be infected with the other? If so, this brochure answers somebasic questions Read more »
Immune Gene May Help Predict Effectiveness of Hepatitis C Therapy... As discussed earlier, newer hepatitis C treatments are currently being studied that hopefully will not only cure more people but will also reduce its many side effects Read more »
Men's Sex Lives May Suffer on Hepatitis C Therapy...sexual health -- desire, function, and satisfaction -- may be negatively impacted for men taking standard therapy for chronic hepatitis C, new research shows. "Men planning to receive peginterferon and ribavirin should be counseled about the... Read more »
Connect With Others
Hepatitis C
Posted by saylomoon, 1 Reply...Hola amigos, como sabran tuve una posible exposicion con agujas mi pregunta, si alguien sabe, el periodo ventana para hepatitis C, hasta cuantos anos o meses se amplia, ya que en unas paginas lei que eran 6 meses y en otras son 3 anos. tengo... Read more »
Hepatitis C
Posted by capeac, 1 Reply...no tengo de nuevo hora para la consulta y me gustara saber que sabeis sobre la fiabilidad de los resultados en el test de la Hepatitis C. ?Es cierto que cabe la posibilidad de un falso negativo -ojo estoy hablando de la Hepatitis C no del VIH-... Read more »
cocaine hiv and hepatitis c
Posted by Anonymous, 2 Replies...LOOKED AND IT HAD BLOOD IN AND AROUND THE STRAW. I HAD A COLD SORE IN MY NOSE. THE GIRL CALLED ME ;ATER AND TOLD ME HE HAS HEPATITIS C AND HIV CALLED CDC AND THEY SAID IT COULD BE POSSIBLE SHOULD I GET TESTED HAVE YOU EVER HEARD OF CATCHING HIV... Read more »
Periodo en caso de coinfeccion con la hepatitis c?
Posted by Anonymous, 1 ReplyAlguien me podria decir si con 6 meses seria suficiente? Read more »
Resource Centers
Guides for People With HIV


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Pantglas Hall Owners Club
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Wow. A lot has happen in the last couple of days. Literally I don't even know where to start. Hayley took me out on Friday when I arrived; we went to a beautiful restaurant that overlooked the bay. I had pizza and a delicious milkshake - so American haha. After dinner, she took me for a walk around city centre. Everything was closed but she gave me the low down on Swansea in general, as well as what stores to visit tomorrow for getting my cell phone set up and to shop ...
London - Swansea
... when he came back I asked him for help with the buses. Eventually we figured it out and I made my way to buy my ticket. After having bought my ticket, I had about an hour to kill so I went to the cafe that was literally in multiples at this airport. As I was sitting enjoying my snack, a pigeon flew in front of me and landed. It caught me off guard so I started laughing. The guy next to me turned and I asked, "does this always happen?!" Apparently ...
Last ferry ride. Wales.
Woke to dry day and clear skies. Good omen for a smooth crossing to Wales. Our last ferry crossing this year, Rosslare to Fishguard. Our last country - WALES. Even sailed ahead of schedule, after spending time to Facetime Mark and Fiona with the girls. So good to keep in touch. Girls can now say "Mama" and "Papa" to the right faces on the screen.
Arrived safe after very smooth crossing, at Fishguard, in three and a half hours.
"Rain, rain go away! Come again another day."
Thursday 6 November 2014 Laugharne's Brown Dylan perspective It might have been the same as yesterday - gorgeous blue sunlit skies and flat calm seas - but it wasn't. The stormy, rain-heavy southerly winds hit the estuary from an early hour and persisted throughout the day. It rained, the wind howled and the clouds lay over the town like a choking, wet blanket. Recreational sorties were ill-advised. Steph nipped out (a racist ...


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Pine tables
Thinking about purchasing a pine table for a second home, which is in a resort area, so it will be used a few months out of the year. I have never owned a pine table,but I like the warm, cottagey feel of pine. I know pine is a soft wood,but how soft is it? How easily can you dent or make an impression in the wood.
We use placemats, coasters and trivets all the time, so I am wondering if this is an issue. An occasional game might be played on th table, but I could use a tablecloth. The piece is slightly distressed to begin with...maybe additional dings will just add to the patina finish!!???
I might add, that the table top is not extremely thick..maybe 1"-1-1-2" thick.
Hope this doesn't appear twice. I have been receiving error messages when I hit submit.
Your thoughts??
Just to elaborate, I have southern yellow pine in my floor joists. I have a hard time driving a nail in them, they are so hard (house built 40 years ago) Eastern white pine and sugar pine are about twice as soft as longleaf pine (one of several species sold as SYP)
You should get a touch up marker to color in new dents and make them blend with factory distressing.
Here is a link that might be useful: see right column on pp5-7 & 5-8
I had a pine kitchen table. I used it for 15 years because I needed a size that was hard to find. However it looked terrible after a few years. Trivets dinged and scratched it.
I also had a pine secretary. It seemed like it got dinged just by looking at it. I would never buy anything pine again.


text:
like a horse shoe with an ! exclamation in the middle. Is this a check engine light? Just came on. Fuel tank has been filled and its still on. I checked the cap where I fuel up on the outside to make sure it was on properly.
View questions for:All Dodge
2008 Dodge Magnum
Dodge Q&AAsk Your Question
2008 Dodge Magnum Question: Inside the vehicle where the fuel gauge is, a little light has appeared. Looks
gev17, Odem, TX, August 20, 2013, 16:07
1 Answer
Answer #1joelburke26 from Joels Auto Service, August 20, 2013, 16:32Master
thats the tire pressure monitoring system light.(tpms)have your tire pressure checked for proper inflation
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text:
PepsiCo looks for new, no-cal, natural sweeteners
NEW YORK A race to develop natural, zero-calorie sweeteners is bubbling up in the nation's $100 billion beverage industry.
PepsiCo, looking to revive itself in the declining soda industry, is boosting its development spending for this search and to mix up new drinks.
PepsiCo Inc. said Tuesday at an investor meeting that it is putting "unprecedented resources" toward reformulating its beverages with natural, no-calorie sweeteners such as stevia, an herb grown in South America and Asia, and to find new ones.
Soft drink sales are falling as people look to cut calories and worry over other sweeteners such as high fructose corn syurp. Shopper thriftiness in the recession is also hurting sales. So coming out with new, no-calorie drinks is a way to keep people buying.
The race gets even more pressing now that there's talk of a tax on sugary beverages.
PepsiCo has used a version of stevia in some of its Tropicana and SoBe Lifewater drinks, said Massimo d'Amore, CEO of PepsiCo's Americas Beverages unit, which overseas drinks in North and South America. Having employed the technology in non-carbonated beverages, now PepsiCo wants to do the same for soda.
"The next barrier we have to break is to do the same with carbonated products," d'Amore said at the second day of an investor meeting Tuesday. "The reason they're not out there yet is because there are some taste issues we are working on."
PepsiCo said it has a pipeline of zero calorie, natural sweeteners in the works, but it declined to say when they might be released, how much of its portfolio would have them or how much it's spending on research.
Rival Coca-Cola Co. is likewise looking for these sweetener alternatives, said UBS analyst Kaumil Gajrawala.
"I think the scramble is on to get the taste profile, and it seems like both companies are close to it," he said.
Coca-Cola has used a version of stevia in its Odwalla juices, Vitaminwater, and some carbonated beverages such as Sprite Green, among other products. The company said in a statement Tuesday it is looking into further using stevia-based sweeteners in several of its beverage categories. It is also studying additives that could enhance the sweetening power of sugar, letting it use less.
The possibility of a tax on sugary beverages, which some health leaders and lawmakers are calling for to fight obesity, makes the search all the more important, d'Amore said. He added PepsiCo has been working on the developments since before talk of the sugar tax surfaced.
"Discussions of a sugar tax are only adding more sense of urgency to this," he said.
He said the taste and the cost of these new sweeteners must work just right for the company to use them. Typically, no-calorie drinks like Diet Pepsi have artificial sweeteners like aspartame.
PepsiCo laid out many changes to its beverage system this week before its investors, who are want hear about its plans now that it has completed its $7.8 billion buyout of its two largest bottlers in North America.


text:
I want wish to all my friends and watchers Merry Christmas, with lots of presents, fun with the family and many sweet in your table.
My friends.
Clubs I'm in:
Unfulfilled promisesUnfulfilled promises ...Unfulfilled promises by Blackwitch31
This is a true story that happened many years ago to a cousin of mine, when he was a child, this according to what my grandmother Maria Eliza told us.
I remember that next to my grandmother's House was an old warehouse, where formerly Foros de Vale de Figueira inhabitants put all agricultural implements for the night, or it could be stolen, this before April 25th.
But now let's continue with this story ...
It was a Summer day, and my cousin Nelson went to spend an afternoon with my grandmother, and the kid was very curious, and his curiosity spoke louder and he was exploring the old abandoned warehouse, wanted to find something old to play.
He spent a good time there when ...
He turns going to the door, "maybe Grandma is calling to eat anything!" My cousin thought at that moment, but when opened it, saw nothing, and continued to play there.
Moments later the warehouse begins to cool and to d
TF Prime: Blood, Sweat and Dirty Energon P1TF Prime: Blood, Sweat and Dirty Energon P1 by TheColdSoul1888
TF Prime-Blood, sweat and dirty Energon
Chapter 1- Something's wrong
Warnings: Contains strong language
Features- Si(Siris), Optimus, Knockout and Ratchet
"Today had been one of those days, a day you wished life had a fast forward button, hell that was a
nice thought. I had been sat at my desk for no less than 12 hours filling out forms after forms, sorting
files, collecting statements, making phone calls to the point where my ears were sore and my hands
stiff. And still after all that my desk back at base still had heaps of papers cluttering it up, oh boy I
was not looking forward to tomorrow. I did plan to stay until the early hours of the morning in order
to get it all completed but when you work for Optimus Prime; you tend to get put first.
Tonight is a good example, 12.15 and I had just finished filling out a order form for a set of new tires
for Bulkhead and stared to set up my sofa bed (thinking there is no way I can go home) for the night
when I hear a knock on the wall of my o
Current Residence: Setúbal
deviantWEAR sizing preference: I won't tell you
Print preference: none
Favourite genre of music: Several
Favourite photographer: I don't have any favourite photographer
Favourite style of art: Free style
Operating System: Windows 7
MP3 player of choice: I don't have
Shell of choice: I don´t have
Wallpaper of choice: Depends of my mood
Skin of choice: Deppends of my mood too
Favourite cartoon character: Cyclonus
Personal Quote: "Warriors such as you and i should meet their end in battle"


text:
Metal roof?
Have any of you had experience with or are using metal roofs in your homes? I was curious if it was worth the increased cost? My thought was that we could have our front and partial wrap-around porch be metal, but am questioning if that is worth the almost $4,000 increase in cost? Any opinions regarding our plan or if you yourselves have considered using or are using metal roofs? Any thoughts would be great! Thanks in advance!
We were going to do a standing seam metal roof on our wrap around porch and gable returns but decided to spend that $4000 elsewhere. I personally think they look great and would have done it in a heartbeat if we didn't have a budget to stick to. :)
We have a standing seam roof on our barn, installed ~ 15 yrs ago, and it is in perfect condition. Has survived a couple of hurricanes even (Irene and Sandy) where we lost multiple shingles on both house and corn crib. I love it and would do it again in a heartbeat. Of course, it's the barn and not my house so I'll let others talk about what it's like on a house.
That being said, I think it takes a very specific type of architecture for a standing seam roof to look correct, and IMHO, I can't see this type of roof on the style of house you posted. I think it would would look very out of place.
This post was edited by jenswrens on Thu, Dec 20, 12 at 18:23
Where i live in S. Florida metal roofs have become very popular since the major hurricanes a few years ago. The most popular kind is sheets of steel with ribs that give a look similar to standing seam but more subtle. I think the material and installation is a lot cheaper than standing seam. It comes in an endless series of colors and I think it would look great on your porch roof. I haven't lived with it but I don't imagine it's louder and it certainly lasts longer than shingles. Plain unpainted metal is the most popular color here. Most others seem to fade in the constant sun.
Here is a link that might be useful: Steel roof link
In the Deep South, shingles curl up and die in about 15 years or less. We're going metal for that reason, plus appearance and fire resistance (we are building in the woods). Whether the look of tin matches your house or area is something you'll have to determine. In rural SC, where we are building, it is ubiquitous.
The belief that metal roofs are noisy stems from the old days, when 'tin' was attached to open purlins with no plywood sheathing. Those roofs are LOUD! They also drip condensation in certain weather conditions. But with plywood sheathing and a well-insulated attic, they aren't much noisier than anything else.
Metal roofing is also totally recyclable, which makes it a 'greener' choice, if that's important to you.
We have a metal roof, but our house has a very simple roof line. I agonized over the decision of shingles vs metal, but we love it. We have discovered that we will need to get ice cleats (?) - metal that runs perpendicular to the grooves of the roof so that we don't get any snow avalanches or our gutters ripped off. I am a little disappointed since I liked the clean look without it. I don't feel like rain is too loud...we enjoy it. That was one of the reasons people gave us that we shouldn't get it. Also, we haven't been through the summer to see if the house feels warmer since we did get a darker color. I like the idea that we won't need to replace it as often, although someone did mention that insurance companies may not cover certain types of damage to metal roofs.
In addition to the basic standing seam, they also make metal roofing that looks like ordinary shingles and even some that looks like spanish tile, so it shouldn't be difficult to get the aestetics you desire.
In addition to offering fire protection, if a metal roof is properly grounded as suggested by the manufacturers, it also offers lightning protection.
Metal roofing comes with a 50 to 75yr warranty as opposed to 25 to 35yr for shingles.
Most insurance companies offer a subtantial reduction in your fire insurance rate.
Personally I can't see a down side.
The only down sides to metal is that it's not a material suited to thousands of hips and dormers that typical neo ecclectic homes come with. It's suited to a much more simple roofline. But, it's probably the last roof your house will ever need applied if it's done correctly.
I'd simplify the roofline on that house by de-hipping and de-gabling it some more and use metal in a heartbeat. Not only would it be a cost effective choice for long term, it'd make the house look tons better if it were simplified. Look at the evolution of CamG's plans to see how a home can transition to something beautifully basic.
I think it would look great! We used metal roofing on our front porch and the eyebrow over the garage. We used timberline's weathered wood shingles and a dark brown metal. Using shingles and adding metal roofing as accents is becoming very popular in the South.
buildinginal- I would love to see your house! Do you have any pictures available? I, too, am drawn to the metal as an accent,but don't know if our house can "pull it off" yeet. I appreciate the feedback everyone. It sounds like the metal roof verdict in terms of durability is great, although I do worry about the fading aspect and if it would be too "trendy" to do part roof one way, part the other. The roof is being built as we speak, so we can't make any more structural changes, but we have yet to order shingles, so the time to think about such options is now. Any other thoughts on if we should just stick with regular shingles or do the porch in a metal accent? Thanks once again everyone!
We chose a standing seam metal roof. Our roof line isn't super simple either. We live in an area that gets substantial snow in the winter, so we have gables so that the snow doesn't pile up over walkways and entrances.We aren't putting gutters around our house because of the force of the snow sliding off our roof.
Oh and we live in Canada, but bought our roofing materials in the US. We saved upwards of 50% that way.
Beautiful, Laurajane!
We are thinking about a metal roof on our home (still in the eaaaaaaaaarly planning phase). Interesting about the cell-phone reception issue, though -- that would be a big problem for us, as my husband is on-call for work pretty much all the time.
Sanveann, I'll try to find out from my friend her solution to the cell-phone issue. She was trying to do away with her landline, but could not find a cell provider who could get service into her house. I think she tried the additional nano-cell as well, with poor results.
It was actually one of the cell servicemen who alerted her to this issue, after she had spent several frustrating months trying to figure out what the problem was.
Thanks Sanveann!
We have a metal roof on our current house (old style with exposed screws) and cell reception is not a problem. Plenty of cell phones have been used in our new house since the roof was installed, and again, no issue with cell reception.
Are you sure that the cell reception issue is relevant to the house, and not the area in general?
Laurajean, the roof seems to be the issue. She's in an area with good coverage and got reception in the garden and the driveway and next to certain windows inside the house. They eliminated every other cause, and she's pretty tech-savvy. It may be that because of the metals used, certain roofs cause a problem and others don't.
My barn has a metal roof, and I get good cell signal (5 bars) in there. I have noticed it is weak in the house, though, and there isn't even a roof on it yet! My walls are concrete and re-bar, which I think is the problem. I'm not sure yet if it will be a problem, but we don't plan on having a land-line at all.
flgargoyle - you are probably correct that the problem is the concrete and rebar. We live in a concrete house and in some parts of the house the cell signal strength is nonexistent. My husband still needs to call T-Mobile with regard to a Cel-Fi Signal Booster.
I built myself, on a very remote island in the southern bahamas. Some neighbors decided on standing seam. My argument, and decision against and in favor of very high-quality asphalt shingles was, the metal roof has to be installed and repaired by a tradesman. And, if the integrity of one panel is compromised, you often lose a considerable portion of the whole. Since we are already waaay out there, and in the event of a damaging storm firstly logistics will be a major issue not to mention the probability that the very same tradesmen will have their own homes to tend with, then priority #2 would be damaged homes in Florida, then perhaps nassau, THEN us, I opted for a material I can repair/replace my oneself.
I agree metal roofing is great but you need to consider the costs. I dont think $4k is that much more, but if you were to do a full metal roof, it would be very expensive. Quotes for my existing house were 50-60% more. When a roof already costs $20k, we are talking big money.
There's no way that a metal roof should be costing 50% more than a good dimensional shingle. 50% more than the cheapest asphalt, maybe. But most wouldn't put that crappy of a roof on their house in the first place when building.
And metal is a pretty DIY friendly substance if you've got a couple of additional hands to handle long pieces, or if you're willing to have a lap seam and work with shorter pieces. It goes up a LOT quicker than asphalt shingles because you're working with 30 square feet+ at a time.
When our 40 year old asphalt roof (yes, 40) needed replacing, we chose metal and DIYed it. Logistically, the 28 foot length sections were the most difficult to deal with, but a simple scrap lumber ramp to slide them up to the roof was the solution for that.
We didn't have a ton of valleys and intersections though, which made the prospect much easier for DIY. Those type of trim pieces, and the ridge cap and edge pieces are where the expenses lie in a metal roof. The actual metal itself was the same cost as a premium asphalt shingle.
Adding in the trim pieces needed made the material costs maybe 10% more than an asphalt shingle roof. The labor was free. :) And the labor should be pretty much a wash to maybe a little bit more costly. Depends on who's giving the quote.
If you've got a roofer skilled at doing both, the labor will be about the same to slightly higher. If you've got a roofer who specializes in metal, it's probably more. Or if you have a conventional shingle roofer who hasn't dealt with metal before, it's probably more from him too, to pay for his learning curve. But, if you can find a guy like that, that's who would benefit from knocking his price down a bit just to get the experience under his belt. That would be the guy who would end up doing a good job and not costing quite so much as a metal specialist.
PLEASE help me. We are building a 3K sqft home and I had a standing seam metal roof quoted by 4 different builders in the area. The total add to the cost is about 85,000.00~
The same roof in cheap shingles is 8K.I am not sure what to do or where to turn or why this is. Anyone have any advice?
Many thanks,
Here is a link that might be useful:


text:
The Cambridge Autonomous Underwater Vehicle
During the past two years, we have managed to build a solid base for the development of our AUV and gained a large amount of experience in the design process. Our long-term design goals are starting to be realized, and hopefully one day, we'll have a vehicle capable of withstanding Arctic conditions. Until then, we have an AUV that is a strong competitor in the SAUC-E competition that hopefully will match or better the results of previous years.
The Cambridge AUV team would like to say a massive thank you to our sponsors Schlumberger and Tritech International for their continued support. Without donations from companies such as these, many extra-curricular student-run projects, such as CAUV, wouldn't be possible.
If you'd like more information on Cambridge AUV or our sponsors, visit our Web site: www.cambridgeauv.co.uk.
Andy Pritchard is the project manager of the Cambridge AUV Project, currently in his final year of the Computer Science Tripos at the University of Cambridge. He has been a member of the CAUV team for the past two and a half years.
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Film Screening: "Manhunt"
A panel of experts discuss the new HBO documentary film, Manhunt, which details the hunt for Osama bin Laden.
See more in United States; Counterterrorism; Terrorist Leaders
A panel of experts discuss the new HBO documentary film, Manhunt, which details the hunt for Osama bin Laden.
See more in United States; Counterterrorism; Terrorist Leaders
A panel of experts discuss the new HBO documentary film, Manhunt, which details the hunt for Osama bin Laden.
See more in United States; Counterterrorism; Terrorist Leaders
A panel of experts discuss the new HBO documentary film, Manhunt, which details the hunt for Osama bin Laden.
See more in United States; Counterterrorism; Terrorist Leaders
"While it was not the first country where the United States used drones, [Pakistan] became the laboratory for the targeted killing operations that have come to define a new American way of fighting, blurring the line between soldiers and spies and short-circuiting the normal mechanisms by which the United States as a nation goes to war."
See more in Counterterrorism; Pakistan
As the French-led military forces retake northern Mali, [AQIM emir Abdelmalek] Droukdel's eight month old letter should resonate as an ominous warning as it points to a long-term strategic plan to outlive the intervention and sets the stage for a potentially successful return. Clearly, under Droukdel's leadership, AQIM has no intention of relinquishing northern Mali.
See more in Counterterrorism; Mali
Trace the Iraq war campaign through ten CFR meetings that assembled some of the leading foreign policy analysts and news figures of the past decade.
See more in Iraq; Counterterrorism
This account of what led to the [Anwar al-]Awlaki strike, based on interviews with three dozen current and former legal and counterterrorism officials and outside experts, fills in new details of the legal, intelligence and military challenges faced by the Obama administration in what proved to be a landmark episode in American history and law.
See more in United States; Counterterrorism
A panel of experts discusses U.S. drone policy.
See more in United States; Counterterrorism
British Foreign Secretary William Hague gave these remarks about counterterrorism and the threat of al-Qaeda at the Royal United Services Institute on February 14, 2013.
See more in United Kingdom; Counterterrorism
Globalizing Torture is the most comprehensive account yet assembled of the human rights abuses associated with CIA secret detention and extraordinary rendition operations.
See more in Counterterrorism; United States
Admiral Dennis Blair and CFR's Micah Zenko discuss U.S. drone strike policies.
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Hina Rabbani Khar, the minister for foreign affairs for Pakistan discusses the implications of U.S. and NATO troop reduction and withdrawal from Afghanistan, U.S.-Pakistan relations, and details surrounding the U.S. operation that killed Osama Bin Laden.
See more in Counterterrorism; Pakistan; Afghanistan
A "disposition matrix," the continuously expanding database that highlights intelligence on targets and strategies for handling them, has become an important aspect in one of the most difficult categories of suspected terrorists: U.S. citizens.
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Richard A. Falkenrath says Showtime's blockbuster series Homeland is great television, but not a useful guide to real-world homeland security. Hint: we always tap the suspect's cell phone.
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White House counterterrorism adviser John O. Brennan is compiling a "playbook" that will lay out the administration's procedures for the targeted killings that have come to define its fight against al-Qaeda and its affiliates.
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American approach to deadly drone strikes in Pakistan proves overly blunt, says journalist and Waziristan native Pir Zubair Shah.
See more in Pakistan; United States; Drones; Counterterrorism
Micah Zenko says, in the aftermath of the attacks in Benghazi, President Obama faces tremendous pressure to "do something" in response, but force won't stop another attack.
See more in History and Theory of International Relations; Libya; United States; Counterterrorism
The Haqqani network, a semi-autonomous arm of the Taliban, is one of the deadliest factions of the latter group; and the most financially diverse and sophisticated as well.
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Micah Zenko examines the public comments of John Brennan, Obama's closest adviser for intelligence and counterterrorism issues, and finds that there are seven half-truths and direct contradictions between stated U.S. policies and actual practices.
See more in Counterterrorism; United States; Drones
Micah Zenko says John Brennan, chief adviser to President Obama on counterterrorism issues, has a unique and unprecedented role in shaping and implementing the president's vision for protecting the United States, its allies, and its interests from politically motivated violence.
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Campbell evaluates the implications of the Boko Haram insurgency and recommends that the United States support Nigerian efforts to address the drivers of Boko Haram, such as poverty and corruption, and to foster stronger ties with Nigerian civil society.
Koblentz argues that the United States should work with other nuclear-armed states to manage threats to nuclear stability in the near term and establish processes for multilateral arms control efforts over the longer term.
The authors argue that it is essential to begin working now to expand and establish rules and norms governing armed drones, thereby creating standards of behavior that other countries will be more likely to follow.
Smith's insightful book explores the policy issues testing the Japanese government as it tries to navigate its relationship with an advancing China. More
This revolutionary new look at volatility and crisis in oil markets explores the conditions in which oil supply fears arise, gain popularity, and eventually wane. More
Maximalist finds lessons in the past that anticipate and clarify our chaotic present, revealing the history of U.S. foreign policy in an unexpected new light. More
Learn more about CFR�s mission and its work over the past year in the 2014 Annual Report. The Annual Report spotlights new initiatives, high-profile events, and authoritative scholarship from CFR experts, and includes a message from CFR President Richard N. Haass.
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text:
Ex-LSU QB Stephen Rivers transfers to Vanderbilt
More college football: Jon Solomon | Dennis Dodd | Jeremy Fowler | Latest news
New Vanderbilt coach Derek Mason has one more option when it comes to replacing Austyn Carta-Samuels under center this fall.
The Commodores announced Wednesday that former LSU quarterback Stephen Rivers will transfer to Vandy and be eligible immediately after graduating from LSU this spring. The SEC -- which recently announced it would withdraw its prohibition on graduate transfers -- granted Rivers a waiver late Tuesday.
"I'm happy for Stephen and looking forward to having him join our program," Mason said in a statement. "Stephen brings both ability and experience to our team. He also fits the offensive system we will run under [offensive coordinator] Karl Dorrell. We're going to see great competition at the quarterback position this August."
A three-star member of the class of 2011 from Athens, Ala. and the brother of NFL quarterback Philip Rivers, Rivers played in four games in his three-year LSU tenure, attempting two passes. After redshirting as a true freshman and seeing limited time in 2012, Rivers entered 2013 as Zach Mettenberger's backup but was passed on the depth chart by freshman Anthony Jennings.
Rivers tweeted the following Wednesday:
Excited about a new opportunity and meeting new teammates! #AnchorDown pic.twitter.com/wGPw1AWYp9— Stephen Rivers (@SGRivers17) June 4, 2014
To win the 2014 starting quarterback job, Rivers -- who will enroll in Vandy's Divinity School -- will have to beat out favorite Patton Robinette, the third-year sophomore who led the 'Dores to late-season wins over Florida and Houston. Also in the mix are redshirt junior Josh Grady and redshirt freshman Johnny McCrary, the only other quarterback besides Robinette to take part in Vandy's spring drills.


text:
About the Book
Discover a Life Filled with Passion, Meaning, and Purpose
New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the façade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.
Educator and Librarian Resources
Critical Praise
"In this book, Debbie Ford brilliantly exposes the greatest human tragedy: the loss of the authentic self by ineffective parenting and the resulting split that ravages the life of the self and its consequences for others. I heartily recommend this book to everyone." —
"Anyone who reads this book will find the means to become whole once again." —
"This masterpiece of unflinching clarity is Debbie Ford's most important and brilliant book." —
"...a sage discussion of the dualistic nature of the human mind..." —
"An exceptionally helpful book." —
"Debbie Ford has an amazing way of casting light onto our personal darkness. She's done it before, and now she's done it again. She's a great explorer of our depths." —
"Debbie Ford has hit a spiritual bullseye in this extraordinary roadmap to self-understanding, compassion, and what we all want most -- happiness. I was touched, inspired, and enlightened by Debbie's masterful blend of wisdom and heart. This landmark book will help many people." —
Product Details
- Imprint: HarperCollins e-books
- On Sale: 03/17/2009
- Pages: 256
- List Price: 10.99 USD
- BISAC1: SELF-HELP / General
- BISAC2: SELF-HELP / Motivational & Inspirational
- BISAC3: BODY, MIND & SPIRIT / Inspiration & Personal Growth


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Faith Hill and Tim McGraw: 2015 Vanity Fair Oscar Party
Recording artists Tim McGraw (L) and Faith Hill attend the 2015 Vanity Fair Oscar Party hosted by Graydon Carter at Wallis Annenberg Center for the...0 comments
Faith Hill and Tim McGraw: 87th Annual Academy Awards 2015
Recording artists Faith Hill (L) and Tim McGraw attend the 87th Annual Academy Awards at Hollywood & Highland Center on February 22, 2015 in...0 comments
Tim McGraw attends the 48th annual CMA Awards at the Bridgestone Arena on November 5, 2014 in Nashville, Tennessee0 comments
49th Annual Academy Of Country Music Awards
Tim McGraw and Faith Hill attends the 49th Annual Academy Of Country Music Awards at the MGM Grand Garden Arena on April 6, 2014 in Las Vegas, Nevada0 comments
Singer, Songwriter, Composer, Guitarist, Pianist, Actor, Producer, Writer
Age: 47
Born: 1st May, 1967, Delhi, Louisiana, USA
Height: 6' 0" (183 cm)
Nationality: American
Claim to Fame: Welcome To The Club
Relationship: Tim McGraw is married to Faith Hill.
Samuel Timothy "Tim" McGraw (born May 1, 1967) is an American singer and actor. He has been married to fellow singer Faith Hill since 1996, and is the son of the late baseball player Tug McGraw. Wikipedia
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Walt Disney Pictures just unveiled a Tomorrowland TV spot and while it does mainly consist of footage from the most recent domestic trailer, there...
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Tim McGraw is married to Faith Hill.
Commenced Dating: 30th April, 1996
Date Married: 6th October, 1996
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LONDON -- Serica Energy said it is reviewing alternative routes for the export of gas and liquids from the Columbus field as BG has decided not to proceed with the construction of a Bridge Linked Platform (BLP) adjacent to the BG operated Lomond field.
BLP was to be part of the export route for gas and gas condensate from the Columbus field. Columbus group are reviewing other alternatives including the possibility of the Columbus field being tied directly to the Lomond Platform.
Impact on the Columbus sub-sea development program and timetable will be minimal.
Columbus Field participants include: Serica Energy (operator): 33.20%, Endeavour Energy: 16.60%, EOG Resources: 16.60%, BG International: 27.50% & SSE E&P: 6.10%.
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also, looks...interesting.
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Zeno Clash is coming to Xbox Live Arcade, and it is still totally 100% nuts!
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Prepare for your return to Rapture with this eventful CG trailer.
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Finally, a platformer you can play with... a guitar controller?
Ryan and Jeff drop back into Italy, and onto some unwitting rooftop guards.
Jeff and Ryan consult their world-spanning syllabus and fight... somebody.
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text:
In an embodiment, a separating member is introduced into the compound, the member comprising a separating surface, the particles are pulled from the compound, by using a magnetic field, to be adhered to a separating surface, the effect of the magnetic field is eliminated, and the particles (16) are collected thereafter from the separating surface. In this way, it is possible to collect particles effectively even from a large volume. It is also easy to transfer particles into a small volume. The invention can be employed in various applications, especially in the fields of biotechnology, biochemistry, and biomedicine.
1. A two-stage method of separating magnetic particles from a composition containing them, comprising the steps of:
a. introducing a separating member comprising a separating surface into the composition,
b. pulling particles from the composition, by using a magnetic field, to adhere to the separating surface,
c. eliminating the effect of the magnetic field, and
d. collecting the particles from the separating surface by using a separating rod to which the magnetic particles adhere.
2. A method according to claim 1, wherein the separating rod comprises an elongated body that comprises an upper end and a lower end, and a magnet is provided at the lower end of the body.
3. A method according to claim 2, wherein the separating rod comprises a magnetic rod in the same direction as the body, the proportion of the length of the rod to its thickness being at least about 2:1 preferably about 3:1, and most preferably about 12:1.
4. A method according to claim 3, wherein the magnetic rod comprises a magnet at the lower end thereof, a ferromagnetic arm being attached to the upper end of the magnet.
5. A method according to claim 1, wherein the particles are pulled onto the separating surface to form an elongated strip.
6. A method according to claim 5, wherein the particles are pulled to form a vertical strip.
7. A method according to claim 5 wherein the particles are pulled to form two strips on the opposite sides of the separating member.
8. A method according to claim 5, wherein the particles are pulled by using a magnet comprising a field oriented perpendicularly to the direction of the strip.
9. A device for separating magnetic particles from a composition containing them, comprising:
(a) a separating member which is introduced into the composition for pulling particles onto the surface of the separating member by using a magnetic field, and
(b) a collecting member comprising a separating rod to which the magnetic particles adhere.
10. A device according to claim 9, wherein the collecting member (1) comprises a protective cover.
11. A device according to claim 10, wherein the separating comprises a rod with a magnet movable with respect of the cover.
12. A method of separating magnetic particles from a composition, comprising
introducing a separating member into the composition to pull said particles from the composition, said separating member including a magnetic member and a separating surface, the separating surface including a groove, and
collecting the particles from the separating surface by using a separating rod to which the magnetic particles adhere.
13. The method of claims 1 or 12 wherein the particles are microparticles.
14. The method of claims 1 or 12 wherein the particles bind biomaterial.
15. The method of claim 12 wherein the groove is an elongated groove and the magnetic member is arranged to preferentially pull particles into the groove.
16. The method of claim 15 wherein said separating member introduces a magnet moveable relative to said separating surface.
17. The method of claim 16, comprising,
eliminating the effect of the magnetic field prior to collecting the particles.
The invention relates to the separation of magnetic particles from a composition containing them. The invention can be used in different applications in the fields of biotechnology, biochemistry, and biomedicine.
Magnetic microparticles are used as a solid phase in various applications to bind biomaterial. One advantage of microparticles is the large area of the solid phase and short diffusion lengths. The size of microparticles is generally 0.05-10 μm and they are available in different materials and already activated for many applications. Magnetic particles can be moved by using a magnet.
The separation methods of magnetic particles currently used include settling a reaction vessel in a magnetic field so that particles are accumulated into a so-called pellet at the bottom of the vessel. Thereafter, the liquid which is free from particles is removed by decantation or aspiration. However, removing the liquid from the vessel must be carried out very carefully so as not to remove the particles.
Publication EP-140787 (corresponding to publication U.S. Pat. No. 4,649,116) proposes a method by which micro-size magnetic particles are separated from a liquid by using a magnetic rod which is pushed thereto. The particles are pulled off the rod by using a stronger magnet.
Publication WO-86/06493 suggests a method to be used in immunoassays, in which magnetic particles and the marked complex adhered to them are separated from a liquid by using a magnetic rod and subsequently taken to be measured. The tip of the rod comprises a fixed magnet and a removable protective cover to whose outer surface the particles adhere. It is preferable to cover the protective cover with another cover after the separation and before measuring. After the measurement, the protective covers are detached, together with the particles, and thrown away and new covers are taken for a new separation. According to the publication, the magnet can also be an electromagnet, whereby the magnetic field can be eliminated when desired.
Publication WO-87/05536 suggests a device for separating magnetic particles, comprising, on the inside, a rod movable in a vertical boring and a magnet at the lower end thereof. The device is introduced, with the magnet in the lower position, into a liquid containing particles, whereby the particles are accumulated on the end of the rod. When the magnet is allowed into the upper position, the particles can be detached from the rod. In this way, particles can be collected and transferred from one liquid into another.
However, the disclosed separation methods of magnetic particles cannot be applied very well in objects of use in which particles must be collected from a fairly large volume compared with the separation device.
Now, a separation method according to claim 1 has been invented. The other claims present some preferred embodiments of the invention.
According to the invention, particles are separated from a composition so that the particles are first concentrated on the surface of a special separation body by using a magnetic field. In the second stage, the effect of the magnetic field is eliminated and the particles are collected from the surface of the separation body. In this way, particles can be collected effectively even from a large volume. It is also easy to transfer particles to a small volume.
A detachable magnet is preferably connected to the separation body. When separating particles from the compound, the magnetic member is in a position where a magnetic field pulls the particles onto the surface of the separation body. When collecting the particles from the surface of the separation body, the magnetic member is moved into a position in which it no longer influences the particles.
One or more grooves or the like can be provided on the surface of the body in which groove the particles are accumulated.
The separation body preferably has an elongated form. Consequently, the magnetic field inside it is preferably transversal to the separation body and wide in the longitudinal direction of the separation body. There are preferably grooves in the direction of the width of the field provided on the surface of the separation body against the ends of the magnet, the particles being accumulated in the grooves.
The particles can be collected from the surface of the separation body by using any suitable method, such as mechanical lifting off.
The collecting of particles is preferably carried out by using an elongated collecting member that comprises a longitudinal magnetic field, the strength and gradient of which are in their maximum at the end of the collecting member. The particles are thus accumulated in a concentrated manner at the end of the collecting member from where they can be detached even into a small volume. It is also easy to collect the particles in a concentrated manner by using such a separation member. The collection can be effected in the liquid when desired.
The magnetic field is preferably positioned at the end of the separation member by using a long rod magnet. The length of the rod magnet with respect to the thickness thereof is, e.g., at least about 2:1, preferably at least about 3:1, and most preferably at least about 12:1.
The rod magnet is preferably formed of a permanent magnet and a ferromagnetic arm which is provided as an extension of it. Thus the magnet and the magnetised arm together function as a long rod magnet. The arm dissolves the gradient of the upper pole of the field, whereby the upper pole does not carry out the collection of particles. By using the ferromagnetic arm, the long rod magnet can be provided at relatively low cost. However, even with the ferromagnetic arm, it is advantageous to use a relatively long magnet (with a length of, e.g., about 2 . . . 10 times the diameter). The length of the magnet is preferably chosen so that a maximum internal, permanent field strength is provided for the magnet in question. The junction between the magnet and the arm is preferably made so that the arm and the magnet come inside one another for a short distance. In this way, the formation of strong gradients at the junction, which may possibly collect particles, is avoided.
The cross section of the rod magnet can be, e.g., round or rectangular. The round shape is the best with respect to both manufacture and use. Indeed, the rotation of the magnet on its axis, for example, has no effect in this case. In principle, the rod can be curved to make the moving mechanisms simpler.
The particles can be detached from the magnetic collection member, when needed, by any suitable manner, even mechanically or by using another magnet. However, the particles are preferably detached by cancelling the effect of the magnetic field in the collection member. The collection member preferably comprises a protective cover and a rod with a magnet which is movable with respect to the cover.
The tip of the cover preferably comprises a sharp, downward oriented projection. This minimises the amount of liquid remaining at the tip. The tip is typically cone-shaped. When transferring particles into very small vessels, the tip is preferably the shape of a concave cone.
The shape of the collection member cover can vary according to the use. Normally, the round shape is the most advantageous with respect to both manufacture and use. In order to increase strength, the cover can be made conical, which also facilitates the manufacture of the cover by injection moulding.
The method can be applied in both simple manual tools and automatic multi-channel systems.
The invention is best adapted to be used for particles of about 1-10 μm.
Some preferred applications of the invention are described in the following as examples. In the drawings of the description:
FIG. 1 presents a collecting member useful for the invention,
FIG. 2 presents the separating member of particles in a separating vessel as shown from the side,
FIG. 3 presents the equipment of FIG. 2 from above,
FIG. 4 presents the separation of particles from a composition, and
FIG. 5 presents the collection of particles from the separating member.
The separating rod according to FIG. 1 comprises elongated protective cover 1 and boring 2 in it. The lower ends of the cover and the boring are slightly tapered. The upper end of the frame comprises gripping nub 3.
Boring 2 comprises loose magnetic rod 4. This comprises vertical rod magnet 5 at the lower end thereof, and ferromagnetic arm 6 above it as an extension of the magnet. Gripping nub 7 is provided at the end of the arm.
The lower end of the cover is provided with tapering, sharp-ended tip 8 with a concave surface. The length of the tip corresponds approximately to the width of the lower end of the cover.
The proportion of the length of magnet 5 to its thickness is c. 10:1 and the proportion of the arm length to the length of the magnet is c. 5:1. The arm is slightly thicker than the magnet and the upper end of the magnet is embedded inside the lower end of the arm for a distance of about twice its thickness.
Tip 8 is especially well-adapted to transfer particles into a very small vessel, such as a so-called well of an HLA-plate. In this case the tip is slightly longer than the height of the well and the diameter of the upper part of the tip is slightly smaller than the width of the well. When the tip is pushed into the well, the surface of the liquid in it rises upwards under the influence of surface tension along the surface of the tip. The edge of the moving surface of liquid wipes the particles off the tip into the liquid. The detachment can be enhanced by moving the rod. Correspondingly, when the tip is lifted from the well, the surface of the liquid moves towards the sharp end of the tip as an integral membrane. In this way, the liquid and the particles along with it are completely detached from the tip.
FIGS. 2 and 3 present one separating member 9 according to the invention in a fairly high vessel 10 that contains magnetic particles as a liquid suspension. The separating member comprises body 11 that is slightly higher than the height of the vessel, recess 12 with a rectangular cross-section extending from the upper end of the body to the vicinity of the lower end. The recess comprises loose magnetic rod 13 that comprises magnet 14 at the lower end thereof. The field of the magnet is transversal to the recess (in FIG. 2 it is perpendicular to the plane of the image).
The basic form of the cross-section of body 11 is a fairly flat ellipse, each side of the ellipse being inwardly curved in the middle thereof so that the body comprises two longitudinal collecting grooves 15 against the ends of the magnet. The tip of the lower end of the body is sharp.
When rod 13 is in its recess 12, the magnetic particles are accumulated from the compound in vessel 10 into grooves 15, forming elongated strips 16 (FIG. 4). When the particles are to be detached, the rod is removed and the particles are collected from the grooves by using separating rod 1 (FIG. 5).
When the separating member is removed from the vessel, the amount of liquid and, consequently, impurities coming along with the particles is very small. However, the particles are so wet that it is easy to collect them from the surface of the member.
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Continue Shopping.
iHerb Customer Reviews
This was bought as a gift.
Posted by PatriciaM on Jun 14, 2013
I bought this for a friend who taught English for a few years in Japan, but haven't given it to her yet. More later!
High quality but not durable for hot drinks...you are welcome to rate & read my other reviews,
Posted by PracticalReviews on Oct 19, 2013
very gentle but very beautiful,i think it will last much better mixing cold beverages and drinks than hot stuff,go for a stainless steel for a durable whisker for that...you are welcome to rate & read my other reviews
Have not tried it yet.
Posted by kayieza on Sep 13, 2013
Have not tried it yet.
Good tea
Posted by Reviewer1352709 on Sep 19, 2013
Just found out the benefits of Matcha tea and mix it with this whisk. Works great and taste good.
Authentic Whisk as expected.
Posted by 5575269750025333859 on Sep 20, 2013
Normal whisk as it should be:-)


text:
|Reviews for Dark Knight
| Matsukaze Tenma chapter 1 . 2/27
this is truly very interesting to read; please update soon
| DevilPrincessOfDarkWorld chapter 1 . 4/22/2014
Nice use of puns here and yeah I totally agree with the cockpit thing it does sound sexy :))
| catastrophicTranquility chapter 1 . 1/25/2014
Oh my god Suzaku xD
Funny & quite delicious fic ;3 Great for a first Code Geass fic
| Pandas Are Still Bears RAWR chapter 1 . 7/11/2013
A little short, but lovely :9 Nice work!
| Chanteloup chapter 1 . 5/31/2013
...I can never watch the show the same way...ever again... loved the story :)
| EchizenRyomaLover chapter 1 . 5/28/2013
My reaction: cockpit...hehehehehehehehe...teehee...hihihihi.
I am plenty distracted now myself. LOLOLOL. XD
| Mya Kiryu chapter 1 . 2/7/2013
NICE! the statement at the end "Especially if he continued to get to tap that luscious ass well then it was most definitely worth it" nice just nice
| xKireyy chapter 1 . 1/25/2013
Lololololol this was awesome
| Lali chapter 1 . 1/21/2013
Best. Knightmare-sex. Fic. EVER! I really was starting to think I was the only one who tought that "cockpit" was a strange word! That was amazing!
| A Bard named Ayla chapter 1 . 1/21/2013
Love this! So much. You have no idea. How much. I loved this. ...
... And I just sorta sounded like Milly trying to cast a love spell xD
| HannahSakura2010 chapter 1 . 1/20/2013
I suppose that I'll leave a review. I love you!


text:
The DNA of Learning: Teens Tackle Animal Poaching Through Genetics
Eleventh-grade biotechnology students use DNA barcoding to help save endangered African wildlife. More to this story.
December 3, 2008
On June 27, 2009, High Tech High biotech teacher Jay Vavra and several of his students returned to Tanzania to hold a bushmeat-identification workshop to help local wildlife-protection officials fight poaching. For more information, go to the group's Web site, High Tech High African Bushmeat Expedition, and read the expedition journal. (Watch a trailer for Students of Consequence, the students' award-winning documentary about their 2008 expedition.)
View all our videos about High Tech High:
Transformed by Technology: High Tech High Overview
A network of K-12 public charter schools uses rigorous projects and portfolio assessments to revolutionize learning.
Eleventh-grade biotechnology students use DNA barcoding to help save endangered African wildlife.
Team Teaching: Two Teachers, Three Subjects, One Project
A pair of educators are sanguine about their art, biology, and multimedia program.
Adult-World Connections: An Internship with Real Impact for Rescuers
A high school intern improves emergency-helicopter communications for San Diego's police and fire departments.
High Tech, Higher Learning: A School Grows Its Own Teachers
This school has its own master's plan for developing the educators it needs.
Taking the Lead: An Interview with Larry Rosenstock
High Tech High's founding principal and CEO speaks about its innovative teaching and learning model.
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DENY Designs Clara Nilles Mardi Gras Octopus Woven Polyester Throw Pillow
16" x 16" Size
18" x 18" Size
20" x 20" Size
DENY Designs Clara Nilles Mardi Gras Octopus Woven Polyester Throw Pillow
Weights & Dimensions
16" x 16" Size
18" x 18" Size
20" x 20" Size
|Product Type: Throw pillow
|Color: Green
|Style: Contemporary
|Shape: Square
|Cover Material: Synthetic
|Fill Material: Polyester/Polyfill
|Number of Items Included: 1
|Non-Toxic: Yes
|Fade Resistant: Yes
|Hypoallergenic: Yes
|Lint Free: Yes
|Non-Pilling: Yes
|Density: Soft
|Handmade: Yes
|Construction Technique: Woven
|Embroidered: No
|Theme: Wildlife
|Pattern: Graphic print
|Gender: Unisex
|Life Stage: Adult
|Fill Weight: 1 Pounds
|Removable Cover: Yes
|Washing Method: Machine wash
|Country of Manufacture: United States
|Size: Medium (16" - 20")
Still have questions about this product? We're here to help
DENY Designs Clara Nilles Mardi Gras Octopus Woven Polyester Throw Pillow
About the ManufacturerBased in Denver, Colorado, DENY Designs is a modern, think-outside-the-box home furnishings company. DENY empowers its customers to transform dull, everyday household accessories into fun and original statement pieces. With each DENY Designs purchase, their team of talented artists earn part of the proceeds, enabling DENY to support art communities all over the world while also spreading the creative love! From custom furniture pieces to textiles, if it's in the home décor category, DENY puts its own unique spin on it!
|5 star
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Octopus in the Ocean
Toni from Roswell, GA– Verified Buyer
I ordered this octopus pillow as the feature pillow to update my dusty rose couch. The colors are vivid and the print is so fun! This pillow is perfect for my couch! It makes me smile every time I walk by it. It arrived quickly and is just a beautiful as the picture. I love Wayfair pillows and look forward to ordering more:)
Sarah from Walnut Creek, CA– Verified Buyer
Our whole couch pillow theme was hinged on this one pillow, so we were holding our breath after we ordered it. To our delight, it was even better in person than we expected! The quality is great, the pillow is very soft and comfortable, and the details in the printing are fantastic. Highly recommended!
Beautiful piece of art.
Emily from Bradenton, FL– Verified Buyer
I have several other pillows by DENY and this one is my favorite. The colors are exactly what's pictured.
Fun throw
Leslie from Wisconsin– Verified Buyer
This is a great pillow I love the octopus on it. It goes so well with our decor and it is very plush. Great quality.
Good pillow
Jan from AZ– Verified Buyer
This pillow really deserves 3 stars, but I love the design so much I gave it 4. Not a very firm pillow, but looks great on my couch.
As awesome looking as the photo!
Sarah from COUNCIL BLUFFS, IA– Verified Buyer
The colors were very true to the picture. It's a fun piece.
Love this!
Cherisse from Palmer, AK– Verified Buyer
So cute & goes perfectly w/ my couch & other throw pillows!
Looks Great
Teresa from Florida
This octopus pillow is working out great. The quality is what I expected.
OUR SKU # NDY1191Clara Nilles Mardi Gras Octopus Woven Polyester Throw Pillow is also sometimes listed under the following manufacturer numbers: 12740-thrpi1, 12740-thrpi10, 12740-thrpi7


text:
Google the words "Food Addiction" and in less than half a second you get over 33 million results. It's pretty clear that lots of people are talking and others are listening. This topic interests me in a big way because I lead a discussion around food addiction here at Green Mountain. But there is a compelling difference between the message we send […] Read more »
'self care'
Healthy Weight Week: 5 Ways to Move Past Body Hatred
We couldn't have a Healthy Weight Week without discussing body image. We hope you'll find our approach of Body Neutrality℠ helpful. Body weight obsession is a national pastime in this country – especially for females. As a result body-bashing – toward others and toward ourselves – can often become the lens from which self-worth is measured. Not good. These tips will help […] Read more »
It's the Most Wonderful…Wait…Really? Putting the Holidays into Perspective
Does the hustle and bustle of this time of year bring on warm, nostalgic feelings? Or are we overloaded with expectations and riddled with stress? I wish the former for anyone, but unfortunately many of us are dealing with the latter. Most Feel Increased Stress During The Holidays And most often women bear more of the brunt of this stress. Sorry […] Read more »
What Everybody Ought to Know About Staying Fit On Vacation
Be Active To Help Stay Fit On Vacation During a recent long-weekend trip to Maine, I began to question "How can I remain fit and healthy while on vacation?" The American College of Sports Medicine (ACSM), the fitness guru who provides the fitness industry's recommended levels of duration and intensity for exercise, tells us that we want to be: Cardiovascular Exercise Rhythmic […] Read more »
How to Navigate the In Between
Do you sometimes find yourself surviving rather than thriving in life – restlessly existing in what I call the "in- between"? In between what you want out of life compared to how your life actually looks? Finding Self-Compassion While Striving For Change We want more friends, more love, a better job, a smaller waistline, more free time, less anxiety and […] Read more »


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Ample Earth is an award-winning animation and marketing studio that helps noble ideas get heard.
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Ice hanging from a twig.
Shot with canon 7D with Canon EFS 60mm macro lens and extension tubes.
Beautiful and sooooo unusual!
Hi Dot, thank you so much xx
– Sharon Johnstone
this is more than ice hanging from a twig ~ this a window, a portal, into new worlds yet imagined, divine bubbling spirits dancing their way upstream on a golden stream…brilliant work Sharon, so inspiring xxx
Hi Linda, you always write such beautiful comments. Thank you so so much for your lovely words xxxx
– Sharon Johnstone
Phenomenal closeup! I agree with Linda, a portal to another dimension! The blues are heavenly!
Hi Joanne, thank you so much for your lovely comment xx
– Sharon Johnstone
Hi Christine, thank you so much sweetie xx
– Sharon Johnstone
Gorgeous capture and treatment.
Fantastic image!!!