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Parental Advisory: Family fitness: Working out a work-out can be tough
The end of the year is a time that many of us reconcile our recent past — our joys, our sorrows, the added inches to our waist lines. It's not always pretty. New year's resolutions are popular because people like the idea of a fresh start in order to instill new habits.
Unfortunately, that also usually means that it's easier to bail on those healthy habits when the new plan begins to feel stale. In order to get a successful start, you have to eliminate the most common excuses that tend to get in the way.
For parents, it's often that it can be difficult to justify taking time from the family to spend time on one's self but the reality is that a healthy lifestyle is appropriate for all ages and can be a family affair. Incorporate physical fitness into your routine by taking advantage of the many family-friendly activities our area has to offer.
Looking to drop the baby weight? Baby Boot Camp offers a 60-minute stroller fitness class that caters to all fitness levels while still providing an impactful workout. Utilizing a combination of cardio drills, stretching, strength training and intense abdominal work provides a full work out without ever leaving baby's side. Classes are available at Village on Venetian Bay, Mercato, Lakes Park, Miromar Outlets and the Bell Tower Shops, and there is a wide range of class availability. For additional information, contact Courtney Williams at (239) 560-6893 or visit www.babybootcamp.com.
Inner peace may seem impossible at times with children present, but Aum Yoga (2960 Immokalee Road, Suite 3, Naples) offers mommy and me classes as well as yoga for babies, toddlers and children, among other options. Working on your balance together as a family might bring some balance to your home life. Visit www.aumyogakula.blogspot.com for a schedule and a list of instructor phone numbers for questions about a specific class.
If you're hoping to add some rhythm and grace to your life, the Bonita Academy of Dance (27975 Old 41 Road, Suite 102, Bonita Springs) offers a mommy and me ballet and tap class on Saturday mornings for children ages 2 to 3, and their moms. Dancing is not only a fun and playful past time, it's also great exercise and can help build confidence in kids and adults alike! Plus, the kids would have to be tired after a dance class, right? Maybe you'll all get some rest afterwards. It's worth a shot. Visit www.bonita-dance.com or call 239-777-3933 for information about registration.
Can't quite make it to a class? It can be difficult when the family schedule seems chaotic. Take matters into your own hands (or feet, really) and take a walk. It doesn't have to be a boring walk around your own neighborhood if you're tired of that view. Head to Clam Pass (410 Seagate Drive) in Naples and walk the boardwalk instead of taking the golf cart shuttle; it's approximately three quarters of a mile long and beautifully shaded. Corkscrew Swamp Sanctuary (375 Sanctuary Road West, Naples, FL) has a 2.25-mile boardwalk nestled in the natural habitat of a wide variety of species native to our area. Check out www.corkscrew.audubon.org or call 239-348-9151. It's a great time of year in terms of weather to set out and explore Southwest Florida's landscape, and a nice long walk provides plenty of time to talk and reconnect.
If incorporating healthy habits is on your list of resolutions, start with something simple and sustainable, like enjoying time with your family. Diet and fitness doesn't have to be the arduous task many of us imagine it to be; a lot of times if you just start with one little baby step in the direction of healthy living , more baby steps will fall into place until you are full-on tap dancing your way (with toddler in tow) to a new you.
- - -
Ashley McCann is a Naples resident, a freelance writer, and mother of two who spends her days writing articles and picking up the pieces...of life and the toy box.


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Dayton calls for teamwork and higher taxes on rich
ST. PAUL -- Mark Dayton's first speech as Minnesota governor illustrated the problems he faces.
While calling for teamwork to solve the state's problems, the new governor on Monday also insisted that the rich need to pay higher taxes, something Republicans who take control of the state Legislature today strongly oppose.
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Main Page The Lobby
Can't seem to get it to post, so use the long way, for Easter Season
15 hours ago .
1 person like this.
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Coffee Klatch
Our best friends granddaughter, Kailee the Marine
March 26 at 18:17 EST .
11 people like this.
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Kailee's husband Justin paid one last tribute to her (The Last Watch 1/2hr ) which may have been the hardest thing he could possibly do. . He stood by her thru thick and thin , in sickness and in death with such grace. We are so grateful to him.
Thank you for your prayers and support for our family.
" from May 15th post, from a tearful Auntie "
March 26 at 18:19 EST .
A Hand Salute and Semper Fi to Justin.
March 26 at 20:32 EST .
And a salute to Kailee. How horrible to lose one so young.
March 26 at 21:19 EST .
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I'm sorry, I guess I expected you to read minds ! The reason I reposted this was in response to Balo about the great grandkids, Kailee had a baby before she died making her mom a grandma and our best friends GreatGrans, My bad, I still see her mom as a little 7 year old so it's hard to wrap my brain around her being a grandma.
March 27 at 16:13 EST .
1 person like this.
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We have a long time L-dotter that needs kind thoughts, she suffered a stroke and can't type at this time.
March 23 at 10:45 EST .
4 people like this.
Absolutely...prayers from Gram.
Saturday at 10:14 EST .
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well Sunday was the Ides of March, it marked 2 years since we lost our cap Tet 68, my beloved Kevin, he was just a treasure, it is hard to let go. Amy, Melissa we love you and your Dad. L
March 19 at 18:46 EST .
3 people like this.
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posted on
thought about putting this on Dogs, CATS, and critters but bit my tongue.
Who in this wide world of sports dresses the person known as the first lady? she is first, but NO lady.
I am so embarrassed to think this.......represents us., Yikes.
March 19 at 13:38 EST .
5 people like this.
You forget, Michelle/Michael is a transgender. It is more difficult for men to walk in high heels. Our first lady is a man. And our president is a -- well, you know.
March 23 at 07:44 EST .
How about a quite solid color dress? Geez, she looks like a walking flower pot! Oh yeah and FLAT heeled shoes? She is so out of step!
March 23 at 15:20 EST .
2 people like this.
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Health & Diet
Birdy, my DH had prostate cancer back in 2000, they gave us a DVD to watch to pick treatments, he said carp on that $#$# take the SOB out, they did and he is clean, prayers on the way, but don't worry. Actually he said the biopsy was more painful than the operation.
March 16 at 18:02 EST .
6 people like this.
It's amazing the strides they've made in Cancer Research. Prostate Cancer can be nothing at all, or everything. But, it is one they've made major strides on. My daddy was diagnosed with it in 1997, he died of a stroke. I just know, it's a diagnosis I don't want. Prayers for Hagar and Bird.
March 16 at 20:40 EST .
2 people like this.
Thank you all. We had a slice of good news yesterday with the scan for the blood clot-all gone!! Now they can use the right arm to take blood and use it for the high speed infusion today. Ct scan and bone scan today, doctor tomorrow.
March 17 at 06:41 EST .
2 people like this.
Continued blessings.
March 17 at 20:59 EST .
He started hormone therapy yesterday and will soon begin radiation. Colonoscopy scheduled for April 1. No rheumatoid arthritis,no gout, latest test showed no Lyme(?? ), and no blood clot. Today we are both exhausted from tests, trips to the pharmacy,and doctor visits. And juggling the scheduling of tests and appts. I worked on the raised bed today and got it ready to go, soil is nice and sifted and leveled. Wanted to start on another but just too tired. We had a good supper last night and will eat leftovers tonight plus some freshly steamed broccoli and cauliflower.
March 19 at 19:57 EST .
2 people like this.
My dad serviced and sold X-Ray equipment for 40 years, when it came time for prostrate cancer treatment, he opted for radioactive implants! I don't think they do that any more, but, radiation is not deadly in the correct dosage, and he figured that was better than Chemo. Best of luck, and lots of prayers.
It is also good he doesn't have those other things. Blood clots are scary, I throw them occasionally, and end up having a heart attack, glad his is gone.
March 21 at 19:01 EST .
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Not sure how many will have the time to spend over an hour but very interesting.
The God of Wonders Documentary
March 13 at 16:04 EST .
8 people like this.
Had thought to watch this in increments but was so captivated that when I went to pause it for another day - found only 10 minutes remained. Wonderful presentation proclaiming how awesome our God is. Sharing this with my email friends, so glad you posted it.
March 14 at 22:40 EST .
2 people like this.
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Veterans' Page & Militaria
I tried again
March 13 at 09:29 EST .
14 people like this.
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A new song from the maestro about PTSD and the Loss of servicemen worldwide to suicide. I couldn't get to post before, get your tissues out.
March 13 at 09:34 EST .
3 people like this.
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Weird But True
Should this be on Jokes?
March 11 at 14:19 EST .
10 people like this.
Too funny!
March 17 at 10:44 EST .
2 people like this.
Are these our present members of Congress? Just asking.
March 21 at 09:54 EST .
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Pet Peeves
Has anyone else seen this on Fox about a female telling others a male was in their locker room?
I will stand tall and tell you, right here and now, my Silver Sneakers ladies, all over 65 yrs of age would have beat the livin be ( can't type ) carp out of him, if he was released from the hospital, he would not have been back in our little girls room, Enough is Enough
March 9 at 18:02 EST .
12 people like this.
Knowing and loving Transgenders, I don't object to their use of the bathroom, women's bathrooms have stalls, with doors. Locker rooms, changing rooms, etc. are different.
March 9 at 19:27 EST .
3 people like this.
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I understand your point, if they are that discreet to use a stall but as I said, our "Y" ladies would have chased him out of the room as a peeping tom. Why can't they pull their pants down and see if they are an in or out? What is all this latest need of not knowing what you were born as? do they think God makes mistakes ? Most of the 'dudes' who try to get in the Ladies Rooms are just perverts and we are not about to put up with it.
Don't even mention the ones that just finished resistance training and might be PMS
March 10 at 13:48 EST .
3 people like this.
I'm sad to say the people I know thought they were confused, were more confused when schools taught them transgender is normal, and convinced them to go for it. I just wish they went to different counsellors.
March 10 at 21:08 EST .
2 people like this.
I'm sad to say the people I know thought they were confused, were more confused when schools taught them transgender is normal, and convinced them to go for it. I just wish they went to different counsellors.
March 10 at 21:08 EST .
3 people like this.
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Learn about CSN's Annual Family of Funds!
This was originally scheduled for March 24. However, some new events have been posted which will conflict with our event.
An Independent Pre-K through 12th Grade College Preparatory Day School - 13275 Livingston Road Naples, FL-34109 USA Ph:-239-597-7575


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Hear Eric Clapton's isolated guitar track from The Beatles' "While My Guitar Gently Weeps."
Clapton at 70: The 50 greatest guitar moments of Eric Clapton's five-decade career.
Guitar World presents five headphone songs guaranteed to blow your mind.
When we spoke to Metallica guitarist Kirk Hammet a couple of weeks back, he mentioned he would be unveiling a brand new book at his Kirk's Crypt tent at this weekend's Orion Music + More festival.
Creed/Alter Bridge guitarist Mark Tremonti has announced a July 17 release date for his debut solo album, All I Was.
Billy Gibbons of ZZ Top, plus Brad Paisley, Kenny Chesney and other country music stars will pay homage to recent Guitar World cover star Joe Walsh on the next episode of CMT Crossroads on CMT.
Lita Ford's latest album, Living Like a Runaway, was released today, June 19, via SPV/Steamhammer.
Linkin Park's new album, Living Things, isn't out until next week, but for the impatient among you, you can now listen to the album in its entirety via iTunes.
Periphery have just posted a lyric video for their new single, "Make Total Destroy." Watch it below.
You can barely bring up the Rock and Roll Hall of Fame without someone saying, "Yeah, but they haven't even inducted Rush!" And while it's true that Canada's greatest prog-rock export are not represented within Cleveland's hallowed halls, they couldn't care less.
Black Veil Brides announced last night that they've cancelled their remaining European tour dates due to a death in singer Andy Biersack's family.
In continuing their support of the heavy metal underground, Scion AV filmed a special performance from Chicago's The Atlas Moth earlier this year during an exclusive label showcase for Profound Lore at The Glass House in Pomona, California.
Metallica have just uploaded a new clip featuring a live performance of "The Shortest Straw" at the Helsinki, Finland's Sonisohere festival on June 4. Check out the clip below (the performance starts around 1:55).
Buy it now!
Now on the iPad
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KeySmart 2.0: A better way to manage your keys, $16.99
There are often times when I feel like an old prison guard with a huge loop of keys at the hip weighing me down from one side. If you're anything like me, you've got more keys than you'd care for but can't quite leave the house without all of them. This means carrying ...Read More


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|That special day is here again The day we took our vows You're just as special to me today As you still get me aroused.
Happy Anniversary!
|I Love You - are the words just three;
Which mean so much on our Anniversary.
My love - this is what I want to say; Live in my heart and there forever stay.
Happy Anniversary, my Love!
|Love is the thing that enables a woman to sing while she mops up the floor after her husband has walked across it in his barn boots.
Happy Wedding Anniversary to a wonderful couple!
|God is so benevolent, forgiving and kind;
In nuptial knots, the mortals He binds;
I am so thankful that He made me find;
A companion for my life to be on cloud nine.
Happy wedding anniversary, my love!
|I pray for your togetherness, happiness and prosperity till eternity.
Happy Wedding Anniversary!
|Life is a roller-coaster ride that you enjoy the most when you have a companion who laughs, fears, enjoys and above all - holds your hands during the ups and downs.
Happy Wedding Anniversary to the perfect couple!
|It takes heart, mind, love and strength to spend the youth of your life with someone. May you both bond till eternity!
Wish you a very happy Silver Anniversary!
|That special day is here again the day we took our vows;
You're just as special to me today as you still get me aroused.
Happy anniversary, my love!
|You showed me how it is to be Loved.
Now I know what Really love is.
One day we will be together forever..
I can't wait to hold you in my arms again.
Happy Anniversary My Love!
|How lucky you two are to make each other's lives complete!
A very happy wedding anniversary to one of the best couples in the world!


text:
Pavel Enterprises is passionate about the construction and home remodeling industries. Since 2005 we have been working side by side with customers in St. Paul, Inver Grove Heights, Eagan, Bloomington, Mendota Heights, Minneapolis and surrounding communities. Whether you want to renew your old worn out siding, or roofing, replace that shaky deck or add to your existing structure, Pavel Enterprises is your contractor.
We understand that selecting the right contractor is a hard choice. At Pavel Enterprises we take pride in helping our customers feel comfortable in making the right decision on their investment. We are not a storm chasing company. We are a local, licensed and insured general contractor with many years of experience. With many satisfied customers over the years, we promise to make your project hassle free. Visit our testimonials page to see just a few of our satisfied customers.
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House originally had cedar panel shakes. These were removed to make way for new vinyl siding. No makeover is complete without a new cedar fence and landscaping.
Cedar Shake Siding
New Cedar shake siding was added to the room along with a new window and decorative ventilation, giving this home a bright decorative touch.


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Latest Bonobo Stories
Chimpanzee-on-chimpanzee violence is not the result of increased aggression resulting from exposure to human activities, researchers from the University of Minnesota and an international team of colleagues report in the latest edition of the journal Nature.
An answer from the first direct comparison of yawn contagion in humans and bonobos.
Changes in the human skull occurring approximately 50,000 years ago indicate that the rise of culture occurred around the same time as a reduction in testosterone levels, according to new research appearing in the August 1 edition of the journal Current Anthropology.
The Kanzi® brand apple is full flavored with the perfect sweet-tart balance.
Despite the fact that chimpanzees and bonobos share similar starting conditions at birth they develop different behavioral patterns later in life.
The bonobo, formerly known as the pygmy chimpanzee, is quickly losing space in a world with growing human populations, according to the most detailed range-wide assessment ever conducted.
For the first time, scientists have taken stem cells from chimpanzees and bonobos and turned them into induced pluripotent stem cells (iPSCs), and their work has helped to highlight some of the differences between humans and great apes.
Striking similarities between the emotional development of bonobos and that of human children have been discovered by researchers studying young bonobos in an African sanctuary.
A new study has analyzed the dominance relations between male and female wild bonobos, taking particular interest in the high social status of some females, a rarity among most mammals.
Latest Bonobo Reference Libraries
The bonobo (Pan paniscus), until recently is usually called the pygmy chimpanzee and less often the dwarf or gracile chimpanzee. It is one of the two species of chimpanzees. Physical characteristics Its head is smaller than that of the Common Chimpanzee but has a higher forehead. It has a black face with pink lips, small ears, wide nostrils, and long hair on its head. Females have slightly prominent breasts in contrast to the flat breasts of other female apes, though not as prominent...
- Forsooth! indeed! originally a parenthetical phrase used in repeating the words of another with more or less contempt or disdain.


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9 Stories You Need To Know Today
Twitter launches Lead Generation Cards, teens not concerned with ad data use and Glass will be a huge market.
Twitter releases a Lead Generation Card for advertisers. Twitter
Sponsored content done right. Neiman Labs
Teens are not concerned with how third parties use their social media data. Pew Internet
The end of ownership. Business Insider
The value of selling ads by time, not space. BuzzMachine
Google rolls out Top Charts monthly trend lists. TechCrunch
Google Glass will be an $11 billion market by 2018. Business Insider
Pandora radio links with Facebook for automatic publishing. Pandora
Korean soft power and why PSY is so popular. ShiftEast
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NEW YORK, NY | April 16-April 18 2015
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@OCCountry: Another key: Make sure you have plenty of life insurance, and it's paid up, just in case the other keys don't pan out.posted @ Monday, February 16, 2015 - 17:24
Nothing new about frat boy idiocy.posted @ Monday, February 16, 2015 - 17:08
"More than 100 people attended a "Sanctity of Marriage" rally at the Alabama Capitol on Saturday. With the sign "One Man One Woman" behind them,"
I wonder how many of the "more than 100" holier than thou people that attended this "rally" are divorced.
"Sanctity of Marriage" indeed.posted @ Monday, February 9, 2015 - 14:18
"The former Baptist pastor..."
That should tell you all you need to know. Vote for anyone else.posted @ Monday, February 2, 2015 - 16:52
Too bad Mike Bobo didn't have the number to Pete Carroll's sideline hot phone there at the end of the game. Having had a similar, epic bad experience to end an important game, he would at least have had the opportunity to try and dissuade Carroll from calling such an idiotic play.posted @ Monday, February 2, 2015 - 16:07
Sorry to sound so mean spirited, especially during the Holiday season, but, geeeeez y'all.posted @ Saturday, December 27, 2014 - 18:25
"Sunday auction marks the end for downtown Athens clothier" By LEE SHEARERpublished Saturday, December 27, 2014
"Athens history will be on the auction block in downtown Athens today."
"It will all be for sale to the highest bidder in an auction scheduled to begin at 2 p.m. today at the 227 East Clayton St. store."
TODAY IS SATURDAY (Yes, I screamed that)!!!
So... when is/was it??? Don't you people even have a proofreader? If the incessant errors weren't so maddeningly common, it would be merely laughable.posted @ Saturday, December 27, 2014 - 18:21
"Quick, Obama! Draw a red line or something. Show 'em who's boss."
You must mean like he did with the Bush family's longtime friend and business accomplice through BCCI, Osama Bin Dead.posted @ Saturday, December 27, 2014 - 15:40
"I haven't really talked about a lot of motivating factors..."
And it showed against a substandard Florida team.posted @ Saturday, December 27, 2014 - 14:58
"At some point we have to recognize that Florida State is never going to hold James Winston responsible."
Of course not. They have long held the distinction of being the "Florida State Criminoles". I hope the Ducks pound them heavily, although I really wish Saban and the Tide would have had the opportunity to bloody the field with those guys.
Hey NCAA!!! You might want to investigate why there are 172 signed articles from Mr. Winston on eBay right now.
What's that??? OH. He says he didn't profit from any of his signings.
And for some reason, you people believe him. Sigh.posted @ Monday, December 22, 2014 - 18:44
Thieves suck.posted @ Monday, December 22, 2014 - 17:34
WHOA!!! The double decker bus ROLLED OVER at 5:30a.m., when most passengers were presumedly asleep, and there were only a few minor injuries?!?!?!?!? That truly is a "Christmas Miracle" !!! Glad this turned out somewhat okay.posted @ Saturday, December 20, 2014 - 11:45
@Auntylib: The "Kenya" middle name probably didn't help too much either.posted @ Tuesday, December 16, 2014 - 16:43
"The girl's father said he had already confiscated her cellphone and makeup."
I hope that isn't all he thinks it will take to rectify her problems.posted @ Friday, December 12, 2014 - 16:28
"Marijuana legalization is a complex, controversial subject."
No, it is not.
Well... maybe to the short sighted, narrow minded.posted @ Monday, December 8, 2014 - 12:42
_posted @ Monday, December 1, 2014 - 17:19
Ok. That was strange. I never hit the post comment button the first time, much less three times. In fact was not even finished commenting.posted @ Monday, December 1, 2014 - 17:19
@mpd0.59: "If you consider yourself a supporter..."
So, by your logic, or lack thereof, I can spend $1,100 - $1,200 on tickets, gas, food, hotel and whatever else to go to Jacksonville to cheer on the Dawgs, when I actually have a ton of other things to do here in town, and Im no supporter? And... need to be questioned as to the validity of my opinion???
...you'd better be willing to do more than just buy tickets and attend games. Every fan does that."
Then what does that make the person that can't afford to do that and has to watch the games on TV at their house? Not a fan at all, if every fan buys tickets and attends games?posted @ Monday, December 1, 2014 - 17:19
@mpd0.59: Of course, you could donate a little more (assuming that you really donate to UGAAA in the first place), and maybe we could get a dedicated special teams coach. Personally, at this stage of my life, if I needed a money pit, I would buy another boat. I now support UGA athletics through purchases of apparel, and the many tickets and concessions I buy at the various sporting events I choose to go to. Regardless, that doesn't make my opinion on my lifelong football team (or gymnastics, baseball, basketball, swimming, ice hockey, etc...) any less valid, nor does it suppress my right to have one. So, why don't you give them twice what you donate (again, merely assuming) now? I'm sure at that point your opinion would weigh so much more than mine that the AA would certainly call you when they have decisions to make (not).posted @ Monday, December 1, 2014 - 15:15
@mpd0.59: You have asked that question on this forum repeatedly. In fact, I answered that question you posed to me almost a year to the day ago:
mpd0.59rate uprate down Mon., Dec 02 @ 5:48:17 pm @W.B.: On average, how much do you donate to the UGAAA annually? Just curious.
W.B. Mon., Dec 02 @ 6:20:11 pm @mpd0.59: Is that a prerequisite for making a comment on our football team? Just curious.
I have donated time and money throughout my life attending UGA football games and donating to UGAAA. Native Athenian. My parents (massive Dawg fans) carted me all over the country to games as a child. Raised a Bulldog. Will die a Bulldog. Been to every SEC venue there is. And most outside our conference. Gator Bowl repeatedly. Sugar Bowl several times, including '80 National Championship game. Hell, Sugar Bowl when it was played at Tulane Stadium (Jake Scott still drunk from partying on Bourbon St. the night before). My parents had the same seats in Sanford Stadium for 38 years, until the UGAAA fees to acquire season tickets skyrocketed and they could no longer afford them. Handed down to me. I kept them until I had to pay for tuition for my child to attend UGA. Haven't donated in several years. That makes me no less a Dawg fan than the people that sit in our seats at the stadium. If the Athletic Association can afford to pay Grantham $850,000 a year... they don't need my money.posted @ Monday, December 1, 2014 - 12:32
@mpd0.59: "Coach Saban makes more than twice what CMR makes..."
And with very good reason. Twice as many (four) SEC championships (two different schools). Four (4) national championships!!! Again, two different schools. All that with one less year to do it in (2005 & 2006 he coached the Dolphins). It certainly wasn't because of lack of quality players at UGA. Or 'Bama having more talent. During his tenure, Richt has squandered more talent than any coach in the nation. After his first year here he said "I have a lot to learn about clock management." Fourteen years later, he still does (review this years SC and Florida games, not as glaringly obvious, but Tech too for that matter). Coach Richt will NEVER be in the same realm as Saban. 10 out of 14 seasons with 3 or more loses. Compared to 6 out of 13 for Saban. CMR. Consistent Mediocre Records. After all the sportscasters and pundits picked us to at least win the SEC East and be in the playoffs, with a possible national championship, maybe we can pick up a win in the Independence, Music City or Outback Bowl.posted @ Sunday, November 30, 2014 - 17:13
"It's a snicker-inducing name,"
I have better things to do with my Snickers bar than leave it in an unflushed toilet for your amusement.posted @ Wednesday, November 19, 2014 - 18:57
Thankfully, this Doolittle doesn't appear to be on the path to becoming a doctor.posted @ Friday, November 14, 2014 - 14:35
@grove600: "I doubt the quality of the reporting & headline writing will get much better."
Well, I guess the upside for them is not nearly the amount of people are reading it, as opposed to this time last year.posted @ Monday, November 3, 2014 - 17:49
@W.B.: "Hey Coach!!! That's not their regular place kick holder!!! He's a Receiver!!! Beware!!!"
Oh. Sorry, what was I thinking? That would be the special teams coach's responsibility. Too bad we don't have one.posted @ Monday, November 3, 2014 - 16:34
Summary: I'm not saying it's lonely to be a movie critic, but we often find ourselves seated alone in an empty theatre when we're watching new stuff. I know people who say they won't go see anything unless they have at least one other person to go with, but I've always enjoyed having the place to myself. I'm not saying it's lonely to be a movie critic, but we often find ourselves seated alone in an empty theatre when we're watching new stuff. I know people who say they won't go see anything unless they have at least one other person to go with, but I've always enjoyed having the place to myself. read more
As you might imagine, the vast majority of the editorial cartoons available these days for publication through the syndicate which supplies cartoons to the Athens Banner-Herald/OnlineAthens are addressing the situation in Ferguson, Mo., where the fatal shooting of a black teen by a white police officer has touched off a number of demonstrations -- some peaceful, but many not at all peaceful, with tear gas fired by police officers and gunshots fired by some protester. read more


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MENLO PARKBurglary thwarted by homeowner
Would-be burglars were interrupted by a homeowner Thursday morning in the 1300 block of Stockbridge Avenue in unincorporated...Original post made on Jun. 14, 2013
Last comment by Conelly, on Jun 14, 2013 at 3:50 pm | 1 comment | 1065 Views
SCHOOLS & KIDSSaturday: Peninsula Debutante Ball
Twenty young women will bow at the 53rd Peninsula Debutante Ball to be held Saturday, June 15, at the Crowne Plaza Cabana...Original post made on Jun. 15, 2013
Last comment by palo alto parent, on Jun 15, 2013 at 9:41 am | 1 comment | 2034 Views
AROUND TOWNAll lanes reopened on Hwy. 35 after crash
All lanes have reopened on State Highway 35 in San Mateo County following an injury accident, according to the California...Original post made on Jun. 15, 2013
Last comment by resident, on Jun 15, 2013 at 10:38 pm | 1 comment | 1042 Views
AROUND TOWNOnslaught of California oak moths
California oak moths are fluttering around right now, particularly in pockets of Woodside and Portola Valley. Read the...Original post made on Jun. 17, 2013
Last comment by Hmmm, on Jun 17, 2013 at 3:06 pm | 1 comment | 1375 Views
MENLO PARKTonight: Menlo Park block party features bands, diaper derby, pie-eating contest
Bands, a pie-eating contest and a diaper derby are some of the highlights of the 7th annual Menlo Park summer block party,...Original post made on Jun. 18, 2013
Last comment by Clark Kepler, on Jun 18, 2013 at 12:15 pm | 1 comment | 1295 Views
FICTION'Community heroines'
Keiko Franklin sent us this photo of three "community heroines" picking up trash on Sharon Road in front of La Entrada Middle...Original post made on Jun. 24, 2013
Last comment by Truedy, on Jun 24, 2013 at 9:31 am | 1 comment | 1584 Views
AROUND TOWNCon man busted in Las Vegas
Bad news: Convicted con man Simon Gann will be returning to the Bay Area. Good news: He should be doing so courtesy of law...Original post made on Jun. 19, 2013
Last comment by Hmmm, on Jun 19, 2013 at 2:52 pm | 1 comment | 2098 Views
AROUND TOWNThursday: Portola Valley concert on lawn
Bundy Browne and the Expresso Rhythm Section will perform Thursday, June 20, at the first of three free summer concerts on...Original post made on Jun. 19, 2013
Last comment by Amy, on Jun 19, 2013 at 4:57 pm | 1 comment | 998 Views
PORTOLA VALLEYFarmers' market a hit in Portola Valley
Late afternoon breezes in Portola Valley ruffled the flowers, set rows of delicate wire-wrapped jewelry to dancing, and caressed...Original post made on Jun. 21, 2013
Last comment by Nate McKitterick, on Jun 21, 2013 at 10:12 am | 1 comment | 1883 Views
AROUND TOWNJuly 7 service for journalist Bill Workman of Woodside
A memorial service will be held Sunday, July 7, at the Kings Mountain Fire Brigade Community Center for William "Bill" Spears...Original post made on Jun. 21, 2013
Last comment by Bruce, on Jun 21, 2013 at 3:37 pm | 1 comment | 1108 Views
ATHERTONAtherton council wants to appoint new member; applications accepted until July 8
Atherton residents who want to serve their community at a high level of involvement -- and who have a solid store of tolerance...Original post made on Jun. 22, 2013
Last comment by Kathy, please come back, on Jun 22, 2013 at 12:54 am | 1 comment | 1595 Views
OTHER TOPICSSeeing what others don't
Sick in bed with a fever, 5-year-old Guillermo Rivas flipped through an old family photo album to pass the time. Entranced...Original post made on Jun. 26, 2013
Last comment by Guillermo Rivas, on Jun 26, 2013 at 11:51 am | 1 comment | 2578 Views
SCHOOLS & KIDSMenlo student, 14, wins high music honors
Pianist Anna Boonyanit, a ninth-grader at Menlo School, was the winner of many awards, including an invitation to perform...Original post made on Jun. 26, 2013
Last comment by Virginia Chang Kiraly, on Jun 26, 2013 at 3:41 pm | 1 comment | 1507 Views
SPORTSDistrict 52 Majors 9-10 all-stars schedule
==B DISTRICT 52 LITTLE LEAGUE MAJORS 9-10 ALL-STARS== ==B Hosted by Menlo-Atherton, Alpine West/Menlo== ==B Saturday== ==B...Original post made on Jun. 27, 2013
Last comment by Alejandro, on Jun 27, 2013 at 7:10 pm | 1 comment | 1404 Views
WOODSIDEPolice calls: Grandparent scam
Crime and accident reports from Menlo Park and Portola Valley. Read the full story here http://www.almanacnews.com/news/show_story.php?id=13910&e=y...Original post made on Jun. 29, 2013
Last comment by SteveC, on Jun 29, 2013 at 10:28 am | 1 comment | 2701 Views
AROUND TOWNFestivities for the Fourth
Local communities will celebrate the Fourth of July with old-fashioned family activities, ranging from a pig scramble at...Original post made on Jul. 2, 2013
Last comment by MomOf2, on Jul 2, 2013 at 10:48 pm | 1 comment | 1097 Views
PORTOLA VALLEYSwimmers salute inspiring coach George French
It's been decades since they were swimming together as kids under the direction of Coach George French, but many of the swimmers...Original post made on Jul. 3, 2013
Last comment by Scott Barrett, on Jul 3, 2013 at 12:56 am | 1 comment | 1916 Views
AROUND TOWNWoodside: Photos from Junior Rodeo
A cowgirl at the Junior Rodeo at the Mounted Patrol Grounds in Woodside on July Fourth. ==I Photo by Magali Gauthier/The...Original post made on Jul. 5, 2013
Last comment by Austen, on Jul 5, 2013 at 12:52 pm | 1 comment | 1533 Views
MENLO PARKO-Negative Blood is Needed in Response to SFO Plane Crash
It's being reported in that blood deliveries to each hospital affected by the SFO plane crash have created a severe shortage...Original post made by Ray Mueller on Jul. 6, 2013
Last comment by Patti Fry, on Jul 7, 2013 at 2:36 pm | 1 comment | 2132 Views
AROUND TOWNPossible road rage turns into shooting
A 32-year-old man was shot in the face in the early hours of July 5 in what police said was a possible road-rage incident....Original post made on Jul. 7, 2013
Last comment by Martin, on Jul 7, 2013 at 1:45 pm | 1 comment | 1209 Views
Page 396 of 505
Freebirds Palo Alto shutters, Pieology to move in
By Elena Kadvany | 14 comments | 3,577 views
A Glimpse into local HS Suicide
By Chandrama Anderson | 14 comments | 2,711 views
Deny the 429 Univ Ave Project Appeal
By Steve Levy | 11 comments | 1,719 views
Now Playing - Your Dinner!
By Laura Stec | 0 comments | 1,013 views
Water War & Peace
By Paul Bendix | 1 comment | 369 views


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Saipan, Japan -- SAIPAN Mayor David M. Apatang says the Nenpou Shinkyou Buddhist Denomination, which has 88 temples throughout Japan and a million members, is planning to erect monuments at the Last Command Post and at Banzai Cliff where they hold peace ceremonies every year.
KOYA, Wakayama Prefecture, Japan -- In sub-zero temperatures in this mountainous region, Buddhist followers prayed Jan. 25 for the safety of hostages held by terrorist groups in their annual ablution ceremony in frigid waters here.
Tokyo, Japan -- Here's a familiar saying: "In Ancient Egypt, cats were worshipped as gods; they have never forgotten this."
Kyoto, Japan -- The Shunkoin Temple in Kyoto, Japan has become the first zen Buddhist temple offering to officiate symbolic same sex weddings within the country.
NAGASAKI, Japan -- Four South Korean men were taken into police custody Monday on suspicion of stealing a Buddha statue from a temple in Tsushima, Nagasaki Prefecture, local police said.
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BUNAVAIL Is the First and Only Buccal Film Formulation of Buprenorphine and Naloxone for the Maintenance Treatment of Opioid Dependence RALEIGH, N.C., Nov.
DUBLIN, October 30, 2014 /PRNewswire/ -- Research and Markets (http://www.researchandmarkets.com/research/g7lhzm/global_and ) has announced the addition of the "Global
Affordable cessation drugs, combined with 12-step programs, help conquer addictions New York, NY (PRWEB) October 29, 2014 Opioid addiction is characterized
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Papaver glaucum, otherwise known as the Turkish tulip or Turkish red poppy, is a poppy plant that grows in the region of Anatolia. It is from the family Papaveraceae. P. glaucum can grow to a height of 35 inches. This poppy can withstand the most difficult climates, including the droughts of the dry Middle East. The flowers of the poppy are a vibrant rich red, with notable black spots in the center. The petals are thin, and may appear and feel crispy or brittle. When blooming, the flowers...
Papaver bracteatum, commonly referred to as the Iranian poppy, is a hardy perennial poppy. It is high in thebaine, which is an opiate that can be converted into codeine. P. bracteatum grows on thick stalks that can grow up to 4 feet. Its flowers are large and deep red, measuring up to 8 inches across. There is a notable black spot located near the base of the petals. The main non-horticultural use of P. bracteatum is the production of thebaine. This substance can be converted to codeine...
- A bereavement by loss of parents or children; the state of being orbate; orbation.


text: Notice: Trying to get property of non-object in /srv/www/html/sustainabledevelopment.un.org/root/content.php on line 243 The University of Tampere .:. Sustainable Development Knowledge Platform Welcome to the United Nations. It's your world. Department of Economic and Social Affairs Account Search Sustainable Development Knowledge Platform Home Inter-governmental UN System Major Groups Topics SD in action News & Resources About Information Submitted by: University of TampereTopic: Education Keywords: education Location: Tampere, Finland Date of completion: 2015 Click for more information Deliverables & Resources 2 deliverable(s)1 resources(s) Action network This voluntary initiative came from Higher Education Sustainability Initiative The University of Tampere Partner(s) The University of Tampere Description/achievement of initiative In its strategy, the University is committed to promoting justice and equality, to enhancing the well-being of citizens at home and abroad as well as to advancing intercultural interaction and sustainable development. The University of Tampere has launched a programme for sustainable development, the Sustainability Programme, where it sets the objectives for promoting sustainable development in the teaching, research and everyday operations at the University for the years 2012-2015. The implementation and reporting of this programme is coordinated and monitored by an environmental group appointed by the Rector. Implementation methodologies The University is currently designing teaching that advances sustainable development as a part of the Nordic ESDAN project (ESDAN = Education for Sustainable Development in Academia in Nordic countries). A new study module for sustainable development will be completed by the end of the academic year 2012-2013. In 2012, the University will begin to collect a database of research on promoting sustainable development with an aim to improve the flow of information between researchers and teachers concerning their on-going research projects and results. This will open doors for the forming of new interdisciplinary courses. The University of Tampere is the first Fairtrade University in Finland. Promoting fairtrade is a part of the University's global responsibility. To fulfill these responsibilities, the University collaborates with its interest groups, particularly with the campus restaurants and with the city of Tampere. The University of Tampere purchases electricity generated from renewable sources and optimizes energy and water consumption in cooperation with the owners of the University premises. Furthermore, the University has an environmental guide that offers advice on how to conserve energy, how to sort waste and how to recycle, as well as providing hints on commuting for the University personnel and students. Deliverables Deliverable Date Sustainability Programme 2015 ESDAN project 2015 Resources Type Details Staff / Technical expertise Expertise of students and staff concerning sustainable development Copyright United Nations Department of Economic and Social Affairs Notice: Trying to get property of non-object in /srv/www/html/sustainabledevelopment.un.org/root/content.php on line 590


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your dye rotor on t2 has any issue?
i used dye rotor hopper on my t2. i noticed that i had more chopping paint on t2. :( i used same dye rotor hopper on my geo2 without any issue. :rolleyes: fyi, i've used proto primo loader on t2 then i seems have less chopping paints but not perfect yet.
i wonder if you have used dye rotor hopper on your t2 without chopping paints issue?
did i get wrong size feedneck for my dye rotor because it is too short? :confused:
btw, three different people had suggested the same advice that i should have used the viewloader revolution c.a.t. without forcing to feed the paints. :bang: i assume it has nothing to do with feedback, right?
then why geo2 could achieve with dye rotor that t2 could not achieve with dye rotor on mine? :huh:
Never chopped or double fed on my T2, but my J2L double feeds all the time.
I stopped using force fed hoppers on my pumps. I had a few issues with both my Rotors and Halo B. The problem were mainly due to small bore paint or soft shell paint. The problem I experience was that the ball stack was pushed so far down(by the force fed tension), that there was a good chance of the bolt slicing the next ball. That is why if you notice Eclipse bolts have that ramp on top. It does seem to eliminate a lot of the slicing issue.
Either way, it cause enough of a problem for me to switch over to Sportshort/Winchester/Revvy. If you pick out your paint carefully(hard shell and decent size) I think you are fine with a rotor.
BTW You can turn down the tension on your rotor. This will help too.
I've used my prophecy on my s6.5 with no issues.
I guess the main question I'd have is whether you handle the pump stroke on the T2 differently.
User technique is going to have a big impact on likelihood of double feeds!
U can lower the springtension on your rotor to the minimum, there must be a small screw. This will help a little bit, but when I used a Rotor on my T2 there was the same problem. Best Hopper at the moment to use on a T2 is definatly a Sportshot, Primo or Revo.
Ps. Damn to slow ^^
When I had the rotor mounted on my J2L, I had no problems.
Then again, I'm not using the Nopro feedneck. It might be because of ball stack, but at the end of the day... the rotor is overkill.
Forcefeed hoppers on a pump is super overkill IMO. Yes, you have pressure and for sure a ball ready to go... But I'd rather run a sportshot/revvy/primo than deal with the headaches and increased hopper weight.
I've seen one person in action that actually makes great use of the rotor and that is Carter. Nothing like tennis elbow autotriggering.
I use a rotor on my T2 with no issues. Are you sizing your paint well so that you aren't getting partial rollouts. If you have a partial rollout the next ball could be enteric the breech enough that the bolt slices it.
thank everyone for advice. video helps me too so i will try that one too on the tension.
back to lancest,
wow, you are only one has no issues. ok, let me ask you a question before i am in right direction to do some test on sizing. is your paint brittle like tournament grade paints or cheap paints (hard shell and decent size) for rental gun. i used tournament grade paints.
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The herd always come in at market tops.
It's hot and it's summer! People are using a lot more energy, gas, etc...
All through history the majority was always wrong.�Herd mentality� is a term that refers to an irrational sentiment that hits the market, due to which people tend to behave the way others do. Right now we have just about everyone chasing the Canadian Trusts. Just about everyone expects natgas to go up due to heat waves all across the country. Herd mentality is driving these trusts and natgas stocks into the stratosphere.And just because it�s hot doesn't mean we don't have ample supplies of energy contrary to what others think on this message board. And apparently you do too. Oil and gas have about a 30% price increase built in right now due to speculation, traders, war and even when the next hurricane will hit.Here.......look at this chart link below and you tell me if natgas is going up right now?See those gaps left on the upside? Most gaps get filled. You want to take a bet against me that I say the last gap at $6.50-$6.75 gets filled? It could hold at $7.10 on the 200 day moving average but I'd bet it will go lower filling the gap left around June 1. Just my opinion!http://stockcharts.com/def/servlet/SC.web?c=$NATGAS,uu[m,a]daclyyay[pb50!b200][vc60][iUb14!La12,26,9]&pref=Gor go to sharpscharts and put in $NATGAS in the little window


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Stories Below come from our Media Partner 3BL Media - Click their logo or any of the stories for more information
News & Updates
January 19, 2015 Oil Declines as Yen Gains While Swiss Stocks ReboundSource: BusinessWeek
Oil fell after Iraq said it's producing a record amount of crude. Swiss stocks rebounded from a one-year low, while Chinese shares tumbled the most in six years as regulators cracked down on margin lending and the yen...
January 19, 2015 Euro Back in Davos Focus as ECB Stimulus Then Greek Elections LoomSource: Bloomberg
The euro-area economy is back in the cross-hairs of investors. It's a familiar place for the currency bloc, which spent the past five years struggling for growth, the faith of investors and even its very existence. The latest...
January 16, 2015 Oil prices rise as IEA says signs of market 'tide will turn'Source: Reuters
Brent crude oil futures rose above $49 a barrel on Friday as the IEA said the tide of recent price slumps may turn, although analysts said a strong rebound anytime soon was unlikely as global output continues to outweigh demand.
January 14, 2015 Commodities Slide to 12-Year Low; Stocks Fall, Bonds RiseSource: Bloomberg
Copper led commodities to a 12-year low, mining companies dragged stocks lower and currencies from raw-materials exporters weakened as concern deepened slowing global growth will curb demand. The yen gained with government bonds.
January 13, 2015 Unions intensifying attacks on new emerging free-trade pactSource: UT San Diego
Just over two decades after lobbying unsuccessfully against the North American Free Trade Agreement, U.S. labor unions are again voicing strong reservations to a proposed major trade-liberalization deal.
January 11, 2015 Japan's prime minister unleashes billions in stimulus to fight recession as economy falters
Canada - TOKYO - Japan's Cabinet on Saturday approved about 3.5 trillion yen ($29 billion) in fresh stimulus, including subsidies and job creation, to help pull the world's third-largest economy out of recession. The Cabinet...
January 6, 2015 Oil drama drives shares lower in Asia and EuropeSource: Reuters
European shares sank for a third day on Tuesday as a slide in oil prices showed no sign of easing off, supporting traditional safe-haven assets such as top-rated government bonds, the Japanese yen and the Swiss franc.
December 30, 2014 Wheat eases on ample global supplies, corn falls for second daySource: Reuters
Chicago wheat fell on Tuesday, with plentiful global supplies giving stiff competition to U.S. exporters, while corn slid for a second day as a stronger dollar weighed on commodities.
December 30, 2014 Oil hits five-and-a half-year low below $57 on supply glutSource: Reuters
Brent crude oil fell to a 5-1/2-year low below $57 a barrel on Tuesday as a global supply glut outweighed concerns of lost supply from Libya where battling militias have closed ports
December 29, 2014 Top Japan firms sees yen fall almost done: Reuters surveySource: The Business Times
Top Japanese firms think the yen will not decline much further next year and may even stage a sizeable rebound despite Prime Minister Shinzo Abe's easy-money policies, a Reuters survey shows.
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Tech Lighting Boda 1 Light Mini Pendant
Tech Lighting Boda 1 Light Mini Pendant
Additional Documents
Weights & Dimensions
|Fixture Type: Mini pendant
|Style: Contemporary
|Shade Material: Glass
|Shade Color: 1: Blue
|Shade Color: 2: Brown
|Shade Color: 3: Gray
|Finish: 1: Black
|Finish: 2: Bronze
|Finish: 3: White
|Bulb Type: Incandescent
|Number of Lights: 1
|Bulb Included: Yes
|Country of Manufacture: Imported
|Product Warranty: 1 year
Still have questions about this product? We're here to help
Tech Lighting Boda 1 Light Mini Pendant
About the ManufacturerTech Lighting started small – by manufacturing Kable Lite way back in 1988. Since then, they have added eleven complete systems, and launched two new brands to help service your lighting needs. The goal – build a company offering products and services based on timeless design, precision engineering and trust. Tech Lighting's sense of design and aesthetics led them to begin integrating beautiful, handcrafted Murano Glass into the most complete collection of line and low-voltage lighting systems in the world. This is where function and beauty intersect to produce lighting of undeniable attraction. Along the way they have received numerous design awards, including the 1988 Edwin F. Guth Memorial Lighting Design Award of Excellence and two Lightfair Design Excellence Awards.
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OUR SKU # TLG2030Boda 1 Light Mini Pendant is also sometimes listed under the following manufacturer numbers: 700TDBODPASB, 700TDBODPASS, 700TDBODPASW, 700TDBODPASZ, 700TDBODPBAB, 700TDBODPBAS, 700TDBODPBAW, 700TDBODPBAZ, 700TDBODPSBB, 700TDBODPSBS, 700TDBODPSBW, 700TDBODPSBZ


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Graphics & 3D Artist • http://www.facebook.com/profile.php?id=100000937761851
Graphics & 3D Artist • http://www.facebook.com/profile.php?id=100000937761851
It was a drawing that I made in Philippines a year a go.Nov 22nd
Nov 22nd
Photographe: Marcus J. Ranum Model: Jazz Digital Art by Denis Fischer/Raven-Art http://www.corvus-ars.de/Nov 22nd
Like most of my ideas, I'm not sure where this came from. I just started with a female figure and this is what came out :).Nov 22nd
Follow me on facebook : www.facebook.com/clair0bscur Photomanipulation & painting Visit my shop : postal card, calendar, posters and more ! www.sp-design.info/shop www.ClairObscur.frNov 22nd
"Thousand.Dollar.Bill" TIME: 3,5 hrs. CAMERA: Sony A55 EDITING: Photoshop MODEL: MeNov 22nd
background: http://www.stockfreeimages.com/4784070/Pasture-field.html sky: http://cgtextures.com/texview.php?id=24362&PHPSESSID=tu2bcj15rvp3qh3l0mavc1hlb4 clock: http://www.freeimages.com/browse.phtml?f=view&id=1083954 grandfather clock: http://ww...Nov 22nd
Your hoarse voice hugs my senses, upsetting them, making them slaves of this vocals. Now that you're not speaking anymore I shudder to hear you again.Nov 22nd
.Nov 22nd
Model, make up: Shisha Rainbow and Thomas Bernecker Photography and edit: Valerie MrosekNov 22nd
scary :o :DOct 18th
Yes!Oct 18th Reply
"For I have seen beyond the stars I have felt the strength of chaos I have reached the point of sanity And was married by the Chaos star I welcomed the darkness that filled my soul I was blessed by the madness of the Chaos star" htt...Oct 18th
"When night falls she cloaks the world in impenetrable darkness. A chill rises from the soil and contaminates the air suddenly... life has new meaning." https://www.youtube.com/watch?v=DPyOhP1GTRQOct 18th
This is beautiful! :)Oct 18th
Thank you! :DOct 18th Reply
"On your back weigh your thoughts, you've turned your back when you decided to go."Oct 18th
"We will go no further. Here begins the land of shadows."Oct 18th
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Our special coverage of the closest race for years
Explore the personal stories of Syrian refugees in Lebanon
05 May 2010 12:42 GMT
"I would like to personally apologise to the government and people of Egypt for the reaction in the village of Ketermaya, which would not have happened had it not been for the gruesome crime that preceded it," Ibrahim Najjar, Lebanon's justice minister, said in a statement on Tuesday.
Najjar delivered his statement standing next to Mohammed Abdul Hakam, one of Egypt's assistant foreign ministers.
The lynching created tensions between the two countries.The Lebanese embassy in Cairo reportedly asked for extra protection after an anonymous caller threatened to avenge Muslem's murder, although the embassy later denied those reports.
Muslem was also suspected of raping a 13-year-old girl in Ketermaya earlier this year.
The attack was condemned by a number of Lebanese officials, including Michel Sleiman, the president, and Ziad Baroud, the interior minister. Lebanon's police chief said that he has taken disciplinary measures against the officers who were escorting Muslem.
Source: Agencies
Trash is a fast-growing import in the Scandinavian country, which turns it into heat for people's homes.
Environment, Europe, Sweden
Critics say the UK's home secretary is using Muslims as a 'political punchbag' in a bid to shore up right-wing support.
Human Rights, Politics, Racism
2014 was the worst year in more than a decade for polio infections, with at least 306 new cases reported.
Polio, Asia, Pakistan
Recent court ruling finds police unit not guilty of rounding up and executing 42 Muslim men during 1987 communal riots.
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It is a source of sustenance but also of tension and new political realities are now increasing uncertainty.
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A media post-mortem into the UK's surveillance report. Plus, why five years on in Argentina the media looks so familiar.
Media, Edward Snowden, Security
The untold story of how the Lebanese community overcame the odds and found their place in multicultural Australia.
Asia Pacific, Australia, Lebanon
How to keep a telenovela profitable and demanding sponsors happy while inspiring the production team to stay passionate.
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Kissing Cold Sore And Negative HIV Test
Here's a taste of what TheBody.com has to offer on this topic:
Ask the Experts
Testing window.Dr., I am a straight male that began a sexual relationship with a woman in March (unprotected). Last unprotected encounter with her was on June 20th which involved heavy vaginal bleeding. I freaked out when I saw it. Well I discussed my fears...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...repeatedly negative HIV-antibody tests out to 12 weeks are definitive and conclusive. HIV is not your problem. No additional HIV tests are warranted. Regarding "symptoms," they are notoriously unreliable in predicting who is and is not HIV... Read more »
hiv throgh champagne kissHi thanks for ur reply it makes me feel much better ... Just wanted to Know whether this warrants a... Read more »
kissing (MOUTH TO MOUTH CHAMPAGNE, SAKE, AND SHOTS, 2010)i went to a strip bar 6 weeks ago and was with a girl who twice gushed champagne in my mouth... Read more »
What Are the Symptoms of HIV and AIDS?...important to educate yourself: so you don't have to be unnecessarily frightened anymore. That education includes getting an HIV test . It doesn't hurt to be sure you're negative -- in fact, all adults and sexually active teenagers should get... Read more »
Herpes Simplex (Cold Sores and Genital Herpes)...with no warning. Herpes can be active without symptoms or visible signs. Herpes simplex virus 1 (HSV1) is the common cause of cold sores (oral herpes) around the mouth. HSV2 normally causes genital herpes. However, through sexual activity, HSV1... Read more »
HIV Testing...Confidential HIV Testing HIV Name-Based Reporting Partner Notification Orasure Test for HIV Rapid Tests for HIV Home HIV Antibody Tests Urine Test for HIV RNA / NAAT Testing For-Profit Test... Read more »
HIV Testing... What Is HIV Testing? How Do I Get Tested? Who Should Get Tested? When Should I Get Tested? Do Any Tests Work Sooner After Infection? Read more »
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Posted by Anonymous, 3 Replies...paper cut or another cut i didnt notice or what if somehow her blood anyway got into my body? I live in Costa Rica, and they say hiv test to be 6 months after exposure, but i dont want to take another one. I read a lot of places that says 3... Read more »
Well kiss my grits....NEGATIVE
Posted by Regret101, 3 Replies...Well like most have told me my 8 week test was negative. It seems to really have taken a big weight off my shoulders. I do know I need one more test but I feel as though I am Read more »
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Posted by Anonymous, 2 Replies...worried. Do these symptoms sound typical of HIV? I have read that it's important to wait at least three months before obtaining an HIV test; however, I considered getting one immediately (since it's been about 4-5 weeks now) and then one later as... Read more »
Kissing a HIV- person
Posted by gordon, 9 Replies...Unless I am mistaken if you kiss a person mouth to mouth and one of you is have HIV+ and the HIV+ person has a small cut in the gums or in the mouth area. The Read more »
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Sarah Weldon, a rower from the UK, has taken on a challenge to row around Great Britain to, "bring sciences, maths, and engineering alive for children". She's going to be using Google Glass to track data and record her trip. What's she using to train for this great rowing journey? Take a look for yourself! http://www.itv.com/news/border/update/2015-02-25/watch-row-around-britain/
WaterRower and The First Lady…in House of Cards
Who's ready for the Season 3 of House of Cards? Looks like First Lady,Claire Underwood, may be the first one to hop on the WaterRower in The White House. #houseofcards #theunderwoods #waterrower House of Cards: Season 3 Trailer
MoMA and the WaterRower
Have you ever visited the MoMA The Museum of Modern Art store? If you haven't, or even if you have, head back to take a look at the WaterRower that's catching some spotlight on the floor. Read more about this in the Yahoo article titled, "15 Weird, Brilliant, Intriguing Objects Coming Soon to the Museum of Modern Art's Store"
Rowing in the Winter
Rowing is a great way to stay in shape, especially during the cold winter months. If you're looking for a rowing class to try out this winter, why not giveIndo-Row or Shockwave Workout a try? For class locations, please fill out the following form: http://www.indorow.com/find-a-class/ http://www.shape.com/fitness/workouts/7-winter-workouts-switch-your-routine/slide/6
Winter Workouts
Worried about working out as the winter months approach? Jill Barker, from the Montreal Gazette, gives us 5 tips for working out indoors: http://montrealgazette.com/health/diet-fitness/jill-barker-five-tips-for-working-out-indoors-during-the-winter
The Great Pacific Race – From California to Hawaii
Rowers, Vicki Otmani and Ariel Nelson, use WaterRower's and our Group Fitness program, Indo-Row, to train and prepare for their journey in the second ever Great Pacific Race. They will be rowing from Monterey, California to Honolulu, Hawaii starting on June 4, 2016.
Rowing Magazine: "Disrupt Your Workout" by Josh Crosby
Indo-Row and Shockwave Workout Co-Founder, Josh Crosby, featured one of his personal favorite workouts in this month's edition of Rowing Magazine.
GX Class Location: Rival Fitness in Seattle, WA
Live in the Seattle area and interested in attending an Indo-Row or Shockwave Workout class? Rival Fitness is one of our certified Indo-Row and Shockwave facilities. Check out their schedule here: http://www.rivalfitnessseattle.com/classes/ Want to find a class in your area? Fill out this quick form and we'll contact you with locations: http://www.indorow.com/find-a-class/
Improving Your Technique
New to rowing? Still need some tricks on how to perfect your technique? Cosmopolitan takes us through 5 ways you may be rowing wrong, and how to go about fixing them. Posture, head placement, and overcompensating with your upper body are just a few of the common flaws new rowers tend to make. Take a look [...]
The Crosby's and the Head of the Charles
Indo-Row Co-Founder, Josh Crosby, isn't the only Crosby who has left his mark at the Head Of The Charles Regatta. Over the years, Josh has been one of three Crosby generations who have raced down the windy river, alongside the great city of Boston. Read his family's story, here: http://www.bostonglobe.com/sports/2014/10/17/intrepid-crosbys-are-head-charles-first-family/XRVfwP1srIRxt9bwJxVLsN/story.html


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Defense helps Utah to 3-1 start
SALT LAKE CITY -- While offense was the preseason buzzword for coach Urban Meyer's first season at Utah, it's defense that has the Utes off to a 3-1 start.
Utah has hardly been overwhelming on defense, but has been good enough to give the Utes a bit of confidence entering Friday night's game against No. 19 Oregon (4-1).
"We just want to let everybody know that we're not just some team from the Mountain West Conference that you want to schedule for preseason just to get a win," nose guard Steve Fifita said.
Much of Utah's early success was caused by turnovers. The Utes have forced 14 already, including six last week in a 28-21 win over Colorado State that likely would have been a loss if it weren't for another key play by the defense.
Two Colorado State touchdowns in the fourth quarter tied the game at 21-all and the Rams drove deep into Utah territory before the Utes pulled out the win. Strong safety Dave Revill hit Marcus Houston hard enough to cause a fumble, which popped right into the arms of Utah's Arnold Parker as he started on an 80-yard sprint for the winning touchdown with 1:33 remaining.
The Utes know how close the thrilling win was to becoming a heartbreaking loss. Without Revill's hit, Colorado State could have easily had a short field goal attempt for the win and Utah would be 2-2 going up against a ranked team this week.
"I don't want to say one thing and have something else happen. I think, though, that this season is starting out to be really awesome," said Revill, who was the Mountain West Conference defensive player of the week. "We're excited. We're just hoping that good things keep coming."
Utah defensive coordinator Kyle Wittingham said he saw a turnaround in the second game of the season, a 28-26 loss at Texas A&M. The Aggies' 21-0 halftime lead seemed to wake up the Utes, who only have only four starters back from last year's defense.
"We knew there'd be a learning curve and the kids would take a while to start to click," Wittingham said. "That was when it really started to come together as a unit and that carried through to the next two games."
The Utes are still giving up too much offense and been too inconsistent for Wittingham to be happy. Opponents are averaging 364.8 yards and 23.2 points a game.
"We're not playing lights-out by any means, still have a lot of improvement to make," Wittingham said. "The key is we're getting great effort and the kids are competing. Any time that happens you've got a chance."
The defense's good timing has been great for Utah, which has played the last two games without starting quarterback Brett Elliott as he recovers from surgery on his broken left wrist, which he injured on the Utes' last offensive play against A&M game.
Alex Smith has played well in his place and could start again Friday, but Meyer said Elliott is healthy enough to play and has a chance to reclaim the job this week in practice.
Oregon is looking for redemption after being embarrassed in a 55-16 home loss to Washington State last week. The Ducks had reached No. 10 in The Associated Press poll before being humbled by the Cougars.
Even with the loss, Oregon is still averaging 33.6 points per game. Last week was the only time this season the Ducks have been held to less than 31 points.
"We've put that one to bed," quarterback Kellen Clemens said. "We don't have time to sit around and sulk. We have a big game on Friday. We've gone back to work."
This story is from ESPN.com's automated news wire. Wire index
- Less Money, More Problems?
- Should we have the same expectations for programs with very different budgets?
- The Perks Of Being A Coach
- Incentives written into contracts can mean millions more.
Low »
- Best Of The Bayou State
- Louisiana's 2016 talent will be on display in New Orleans.
- Betting: Best 2015 CFB Playoff bets
- Katz: Teams that will surprise in 2015
- Haney: TCU among 2015 favorites
- National links: Reshuffling the top four


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Philly's BestNovember 10, 2013Sandwiches • Torrance, United States
The sandwiches are good but the service is awful. The people at the counter are not friendly or happy. It's a bit disappointing.
Follower of Jesus Christ seeking to be a smooth stone in the river of life, carved by her Masters hand. Wife, mother, kindergarten teacher.
Torrance, United States21 Tips
The sandwiches are good but the service is awful. The people at the counter are not friendly or happy. It's a bit disappointing.
A great spot! Everything is good. So glad that they reopened after the fire a few years ago.
I miss the music section! 😣
Call in your order! It's so much easier!
It's not beautiful and it's not easy to find. But the staff is amazing. It's not crowded and it's very very easy. My favorite. Hands down.
Wow! What a great place! The staff was so friendly and helpful for my first time here!
Ask for the mashed potato omelette. It's great, but not on the menu.
The line goes faster than you expect. Be sure you check the deep discounts in the back. And if you like it don't put it down or it'll be gone!
Awesomeness! So yummy!
They are awesome here! I won't bank anywhere else now!
Always great service! By far my favorite in the South Bay!
It's a good one for kids. Like a training coaster. :-)
Awesome fresh salsa and chips.
Great fruit and Pepsi made in Mexico:-)
the parking lot gives me anxiety.
Been taking my cars here for years! Great folks!
Awesome drum lessons!


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POPE LIVE: Pope Francis makes first appearance
The pre-made looks haven't always fit. In 1958, the rotund John XXIII appeared on the balcony with safety pins holding together the back of his cassock.
- Daniela Petroff
It was a fairly quick decision.
In centuries past, conclaves dragged on for weeks and months, sometimes years. During a 13th-century conclave that stretched for weeks, a leading candidate died.
These days the discussions are much quicker. The pope was chosen in five rounds over two days.
The previous conclave that chose Benedict XVI went four rounds over two days before the Latin announcement rang out across St. Peter's Square from the basilica's balcony: "Habemus papam" - We have a pope!
The longest conclave of the last century went on for 14 rounds over five days, and yielded Pius XI - in 1922.
- Frances D'Emilio - Twitter http://twitter.com/fdemilio
One thing is sure - the new pope will never truly know who voted for him.
Cardinals used to sign their names to ballots, but stopped doing so "due to an old history of intrigues and tensions, when people used to fear the most serious reprisals for their choices," says Michael Bruter, who teaches political science at the London School of Economics.
Even so, factions of cardinals will have made their views known during informal talks between votes.
Romain Lachat, a political scientist at Pompeu Fabra University in Barcelona, says the formation of coalitions - where voting cardinals slowly rally around a man who may only be their second or third choice - is inevitable.
There is no formal process of elimination and cardinals can even vote for themselves - which may explain why conclaves often need more than one round of balloting to produce a pope.
- Frank Jordans - Twitter http://twitter.com/wirereporter
The ballots are tied together with needle and thread and are then placed in an iron stove. If the smoke coming out of the chimney is white - not black - it means there's a pope.
The signal hasn't always been so clear. In 1958, damp straw didn't catch fire, and the smoke was white instead of black. After John Paul's death in 2005, the Vatican used special chemicals in an effort to make the color clear - with only limited success.
If in doubt, the bells of St. Peter's Basilica also ring when a new pope has been chosen.
- Frances D'Emilio - Twitter http://twitter.com/fdemilio
Throngs of the faithful are in St. Peter's Square, ready to cheer the new pope when he steps out onto the balcony of St. Peter's Basilica. The vast square in Rome is a sea of umbrellas, flags and chanting crowds.
The Vatican's security force, known as the gendarmerie, is in charge of those inside the square, while Italian police handle crowd control just outside the Vatican's boundaries. Security officers from both forces include plainclothes agents dressed up as tourists, watching for any unusual movement.
A tented field hospital went up near the Vatican before the conclave began.


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You can now invite anyone to meet at your favorite Starbucks.
Limited-time feature
35 year old woman | Winters, CA, USA | Seeking men 31-39 within 20 miles
Active within 3 days
This online dating stuff is hilariously rediculous - Society has really taken a relationship nose dive. Societal soap anyone?
I am Seeking happiness and fun and a person that does not assume who I am w/o getting a true picture and basing their view of me within their own individual's complacency. I seek realism in regard to finding the right one, someone who believes in putting in effort and choosing to love, in the challenging times, and someone who respects me and is seeking a true partner in equality, friendship, and love. A friend first and foresmost - spark is not the first thing I seek. Spark can easily come and go- I care about more than just the physical. I seek an intelligent individual who possess energy, humor, and a positive view, and loves the outdoors, and can have the mentality of old fashioned faithful love- not "um well there is this thing I like about you but then that very thing, I dont like about you- so no pass go." I enjoy traveling, the outdoors, sunsets, being physically active (particularly in the outdoors), the cultural arts, singing and poetry, learning, socializing, dancing, and I enjoy the simple as welll as classy aspects that life offers and that I have yet explored. I would love to have someone I can adventure/ learn with and that I can cuddle and adore and with someone in moments, best described by my grandfather, "pull up a chair and relax awhile.
Camping , Cooking , Dining out , Fishing/Hunting , Gardening/Landscaping , Hobbies and crafts , Movies/Videos , Museums and art , Music and concerts , Exploring new areas , Nightclubs/Dancing , Playing sports , Religion/Spiritual , Travel/Sightseeing , Volunteering , Wine tasting
Aerobics, Bowling, Cycling, Dancing, Golf, Martial arts, Running, Skiing, Swimming, Tennis / Racquet sports, VolleyBall, Walking / Hiking, Weights / Machines, Yoga
I exercise 5 or more times per week.
I like Birds, Cats, Dogs, Exotic Pets, Fish, Gerbils / Guinea Pigs / Etc., Horses
have a kitty.
Middle of the Road
classy clubs, nature, national parks, sunsets, sunrises,places of margaritas and chips and mexican food, sushi, bicycle lanes- for my bike!!! International playing grounds, mountains -especially with snow, canyons, the ocean, Lake Tahoe, waterfalls.
University of Florida, Gainesville, FL
Invigoration - via adventure, being loved and cared for, breaking a sweat, -Being with friends and family, being with and in nature-- international adventure and culture, laughing, a good cigar and scotch, "smaointe"
Like a lot of outdoorsey things, like to work out, like art, like biking, like trying new things, relaxing, watching a good movie and cuddling..traveling, cooking, walking, talking....dancing...like science...reading...music...
Research is part of my work. Always researching for my personal understanding.
Z{{Cta}} {{#if HasMoreInfo}} ?{{CtaSecondary}} {{/if}}
|What she is looking for
|5'10" (177cms)
|5'9" (175cms) to 6'6" (198cms)
|Body type:
|Athletic and toned
|Slender, About average, Athletic and toned
|No preference
|Dark brown
|No preference
|Cigar aficionado
|Cigar aficionado
|Social Drinker
|Social Drinker
|Other profession
|Executive / Management, Financial / Accounting / Real Estate, Legal, Medical / Dental / Veterinary / Fitness, Sales / Marketing, Education / Teacher / Professor, Technical / Science / Computers / Engineering
Research and development Director for food company
|I'll tell you later
|$50,001 to $75,000, $75,001 to $100,000, $100,001 to $150,000, $150,001+
|Never Married
|Never Married
|Have kids:
|Wants kids:
|Not sure
|Not sure
|Native American, White / Caucasian
|No preference
some black foot indian- french, scandanavian, german, irish, heinz
|Spiritual but not religious
|Spiritual but not religious
confirmed catholic in my late 20's.
|PhD / Post Doctoral
|Bachelors degree, Graduate degree, PhD / Post Doctoral
minor in exercise physiology


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Nicole Curler
Spartans Travel to 2015 Big Ten Championships
Michigan State will travel to Ann Arbor on Saturday, March 21 to compete in the first session of the Big Ten Championships
Burt and Lagoski Named First Team All-Big Ten
This marks the first time MSU has had two gymnasts named to the First Team since Rhiannon Banda-Scott and assistant coach Nicole Curler were in 2007-08
MSU Travels to Nebraska for Big Five Meet
Michigan State will face Nebraska, Maryland, Ohio State and Illinois in the first-ever Big Five Meet
Michigan State Welcomes No. 19 Arizona, Eastern Michigan
The Spartans return home for Senior Night; honoring Alina Cartwright, Ashley Noll and Ashley Stevenson
Spartans Head to Towson for Quad Meet
Michigan State faces Towson, Yale, and Rutgers in its second quad meet of the season
Contact Nicole Curler:
Phone: 517-432-8725
Email: Email Coach Curier
Curler, a former Spartan standout, returns to her alma mater after serving as MSU's volunteer assistant in 2011.
"I could not be more excited," said Curler. "I am very grateful to have been given this opportunity. Coaching college gymnastics has always been a dream of mine, and getting to fulfill that dream here at Michigan State just makes it even better.
"With Coach Klages and Coach Mitchell having both been head coaches, I know they will both offer a lot of experience. They will both be great mentors for me, so one day I can also be a great head coach."
The 2010 MSU graduate was the squad's lone qualifier for the 2010 NCAA Championships after finishing fourth in the all-around at the NCAA Kentucky Regional with a score of 39.175.
"Nicole is very familiar with the Spartan gymnastics program," Klages said. "After a very successful career at MSU, Nicole served as the volunteer coach for the program last season. She is young and energetic and so excited to begin her career in collegiate coaching."
In her first season following graduation, Curler coordinated the origination of all team practices, team schedules and competition line-up selections for the Spartans. The Bay City, Mich., native also assisted with choreograph of all the team's balance beam and floor exercise routines.
Prior to joining the Spartans following graduation and while still attending MSU, Curler was a coach at Gedderts' Twistars Gymnastics Club in Dimondale, Mich. While with Gedderts, Curler assisted with compulsory level gymnastics instruction on the vault, uneven bars, balance beam and the floor exercise.
Curler has also assisted with the chirography for several local high schools throughout the Greater Lansing Area.
The Spartans' 2010 team MVP was a two-time Big Ten Gymnast of the Week honoree during her career, and was a member of the gymnastic team's leadership committee.
The four-time All-Big Ten honoree is ranked second all-time in program history with a 39.525 all-around score against LSU on Feb. 29, 2008. Curler is also fifth on the vault with a 9.925 against Oklahoma on Feb. 26. 10. Other program ranks included ninth on the balance beam (9.925 on four occasions) and fifth on the floor exercise with a 9.950 at Florida on March 16, 2007.
"Having been on the team, I already know how the program is run," said Curler. "I know from experience what works and what doesn't. I know what these girls want to accomplish, and I know how hard they have to work to get there. I am anxious to get this year started."
Over the course of her four-year career, Curler posted six first-place finishes in the all-around and on the floor, 20 top-three all-around finishes and 11 top-three finishes on the floor. On the bars, Curler tallied 12 top-three scores, while finishing first 11 times on the beam and in the top-three 23 times. On the vault, Curler placed in the top-three on 10 separate occasions.


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Photo Galleries
< MyNorthwest
Monday in photos
Dec. 10: Miss Universe's latest contestant, a Noah's Ark replica, it's pretty cold in Kansas
16 of 18
U.N. High Commissioner for Human Rights South African Navanethem Pillay, left, and Chief Raoni, right, head of the Brazilian Kayapo Indians, shake hands prior a meeting at the headquarters of the office of the High Commissioner for Human Rights (OHCHR) in the Palais Wilson, in Geneva, Switzerland, Monday, Dec. 10, 2012. (AP Photo/Keystone/Salvatore Di Nolfi)
Photo by Salvatore Di Nolfi
Photo by Salvatore Di Nolfi
16 of 18
More Photo Galleries
Amanda Knox and her family celebrate acquittal
Italy's highest court overturned the murder conviction against Amanda Knox and her ex-boyfriend Friday over the 2007 slaying of Knox's roommate, bringing to a definitive end to the high-profile case.
Week in Photos
Photos from around the world this week.
Hundreds gather to commemorate one-year mark of Oso mudslide
A solemn crowd gathered to honor 43 people who lost their lives a year ago in the deadliest landslide in U.S. history.
Photos: Oso one year after deadly mudslide
Sunday is the one-year anniversary of the slide, and although most of the mangled cars and homes have been cleaned up, reminders of loss are everywhere.
Week in photos
Take a look at the best photos of the week from around the world.
Tuesday in photos
St. Patrick's Day, March 17, 2015.
Monday in photos
Monday, March 16, 2015.
Week in photos
Photos from around the world this week.
Friday in photos
The second of three Friday the 13ths in 2015; Friday, March 13, 2015.
Thursday in photos
Thursday, March 12, 2015.


text: Dress up your look with this stylish stainless steel watch. Price: Price pending Whether you're heading to work or going out for a drink, the Men's Smart East West Stainless Steel Watch by A|X Armani Exchange is the perfect accessory for your suave look. Sleek in stainless steel, it features a rectangular face with black detailing for cool, classic style. With a buckle closure and standard link strap, this handsome men's watch adds class to any attire. Case size: 1.69" Water resistant: 5 ATM Closure: buckle Stainless steel (2) Year limited warranty Imported More


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Web Design/Developer/Programmer
Closed - This job posting has been filled.
Job Description
UFO Publicity and Website Solutions are looking for a number of website designers who are talented at both wordpress and html/css website design and development. Web designers must show evidence of not only their web development/design history, but also there best of both worlds (wordpress and html) and experience and skill in graphics design for websites is a must have.
This could be a long-term role for the correct person for the job. You may need to assist in the training and quality assurance of newcomer web developers in the future. You will also need to be affordable and hours will increase with the increase in product required.
Programming experience desirable.
Skills: design, graphics, training


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Kukla's Korner Hockey
Afternoon Line
by Paul on 12/06/13 at 04:04 PM ET
Comments (1)
"I don't know if I'm in the minority, but I'm hesitant; there's no accountability for these random people making these predictions the cap is going to be $80 million. I might be wrong. I think there's folly. There's so many factors that go into the salary cap.
"Because there's a new television deal, I'm not going to assume it's going to be $80 million. I don't operate that way. If you base your assumptions on predictions and you're wrong, I can't say, 'They said it was going to be $80 million.' I'm going to wait to see where it goes. I think it's safe to say it's going to go up. It's think it's a little bit irresponsible to say where it's going to be unless you have intricate knowledge of the cap."
-Chicago Blackhawks GM Stan Bowman on the future of the salary cap. Scott Powers of ESPN Chicago has more from Bowman on the cap in regards to siging Toews and Kane.
Filed in: NHL Teams, Chicago Blackhawks, NHL Talk, | KK Hockey | Permalink
Tags: stan+bowman
Good bear-market thinking from a money-losing hockey club.
Posted by J.J. from Kansas on 12/06/13 at 04:09 PM ET
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About Kukla's Korner Hockey
Paul Kukla founded Kukla's Korner in 2005 and the site has since become the must-read site on the 'net for all the latest happenings around the NHL.
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Discover a selection of top forums reaches their on the internet. Come to share your passion on forums reaches their and meet other fans of reaches their. Then, why don't you create your own forum of reaches their ?
"Explore the wonders and mystic reaches of a land far away . . . Escape from your troubles . . . Follow the stars and constellations . . . until they are unfamiliar.
sirisola, "explore, wonders, mystic, #reaches, land, away, escape, from, your, troubles, follow, stars, constellations, until, they, unfamiliar


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Medication secreted in breast milk
Hi, I'm new to this forum, although I have been active on other forums with gardenweb for years. I know this is a forum for infants, but there is no pregnancy forum where I can ask questions!
I'm expecting my first baby in early May and I have been taking Aldomet (methyldopa) for high blood pressure for 2 years. It is a "safe" (although who really knows) medication for pregnancy. It is secreted in breast milk, but all the sites I've researched say "probably safe" to breastfeed.
Did you/are you taking meds that are secreted into breast milk, and if so, did your doctor recommend not to breastfeed? I see the doc tomorrow, but 2 doctors have already given me conflicting opinions.
TIA for any light you can shed on the subject!!
You might want to check with your local la leche chapter, public health nurse or breast feeding clinic. At the hospital where you will be delivering will have all the contact numbers. ( Sometimes you will not get a straight answer since it is unethical to test meds on pregnant/lactating women. )
You will find these places a great resource for most breastfeeding questions.


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Traditional medicine isn't for everyone. Explore holistic remedies for mental and physical health care.
About StumbleDNA StumbleDNA
K'Lea Johnson's Interests
From baby animals to wild creatures to exotic pets, discover cute pictures and more about animals.
Flex your creativity by exploring performing arts, literature, music, visual arts and more.
Think ordinary is boring? Explore the weird, the strange, the obscure, and the downright freaky.
When the going gets tough, the tough stay zen. Explore Buddhist beliefs, religion and spirituality.
Get ideas for fun and easy DIY arts and crafts perfect for kids, holidays and more. Do it yourself!
We're all a little bit addicted...to Facebook, that is. Get the latest company and product news.
Despite the occasional feud, family is forever. Explore modern family relationships and dynamics.
Discover your cultured side! You don't need to go to a museum or theater to explore the fine arts.
Science, technology and industry are speeding us into the future...try your best to keep up!
Gadgets and gizmos aren't just for geeks. Check out the coolest new technology and electronics.
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Get inspiration for home improvement solutions and DIY projects (no expensive contractor required).
Home is where the heart is. Get tips and DIY ideas for keeping your home happy and beautiful.
There's no place like home! Get design and decorating ideas for every room in your house.
Explore landscaping ideas and designs, and soon your front yard will be the envy of the neighborhood.
How'd they do that!? Channel your inner wizard with card tricks, optical illusions, spells and more.
Mythological gods, heroes, and monsters...learn more about the stories of the Greeks and Romans.
Explore the wonders of Mother Nature and the science of earth's resources, climates and wildlife.
Love the great outdoors? Explore hiking, camping and adventure sports. And then get out there!


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Help me find this tile! Reward offered!!!
I'll seriously paypal $5 to the first person who helps me find a place to purchase this blue-grey subway tile! My DW has her heart set on this tile as our tub surround, and I can not find squat at any of our local shops. HELP!
Adex has (had?) a beautiful subway tile (Hampton or Neri line) in a grey/blue color for a pretty reasonable price. That one looks a bit grayer, and Adex's tilts toward the teal gray-blue -- but still worth searching for just for the beauty and price combination. here's the Adex:
Waterworks has a huge selection of different color tiles in that shape. (Hope it's not one of those unless you simply don't mind spending $35/SF for field tile.)
American Olean's Cache series is another possibility. You can see samples at Lowes, and IIRC, this photo may make the tile look darker than it actually is. The Cache series is very pretty and has lots of nice trims.
The Emser Cape Code series is another possibility, though probably not because it's very crackley.
Hi Brad,
How about this one from Costco? I've bought some Korel tile for my bathroom remodel. Excellent quality.
WOW, alina, what a link! I'd never heard of Korel before and clicked on another of the pages there...
Here is a link that might be useful: wonder why they don't post the price :)
If you search ebay for "glass subway tile" you'll get several tiles that look like those. These for instance--I know nothing about the seller, just noticed the color
Here is a link that might be useful: indigo denim
I've bought their glass/stone combo mosaic tile (2 colors, black and travertin). The price was about $11/sq.f including delivery. The tile is MUCH prettier than on their pictures.
At that time they send me 3 samples for free. Now they charge for samples :(
I am a Costco member. If you are not, you can buy Costco membership ($50) and then return it :) Personally, I think Costco has excellent deals from time to time. Very limited selection though :o(
Oh, I forgot to say that you can return your purchase to Costco warehouse any time for a full refund (including shipping). I am not sure about samples. Probably, they are not returnable. Also, Korel representative was very helpful and replied to my emails promptly. They had my tile on the Costco web site (like this one), so I bought it directly from Costco. The only drawback: they sell boxes (10 or 11 sq. f) only.
BTW, I do not see that subway tile on their web site. You might want to contact them...
OT: Costco sells river rock pebble tile for about $2/sq.f (not online, in warehouse) now. Just in case anyone is interested...
he he he, I think I found the exact tile. It is Susan Jablon Mosaics; glass subway beach tile. Just scroll down to the greys.
Here is a link that might be useful: Susan Jablon
Wow! Lot's of replies. Let's see if I can answer some:
I got the pic off of Potter Barn. I think they are ceramic, and even if they are not that is the way I want to go. Laying that much glass tile seems like too much work!
So far, I think that Daltile will be the way to go. Anyone know a good place to get it in the Chicago area? I've already been to Century Tile (before this thread) and they didn't suggest it, so I'd rather give someone else my business if possible.
I'm not sure if they carry Daltile, but I've done business with Corna Tile on Harlem in Elmwood Park and they are WONDERFUL! My next favorite tile place is the Tile Center Inc at 5056 Fullerton, just west of Cicero. They are also very customer service oriented.
And then there are the very pricy galleries in River North.
Here's your exact tile. $15 a sf. shipped!
Here is a link that might be useful: Blue Gray Tile
Brad - I have to admit I also have fallen in love with this tile.......
It is made by Akdo. It is a 3x6 glass tile and the color is Caspian Blue Light (Clear) Part #: GL1409-0306C0.
If you go to the link below you will see the photo from Pottery Barn.
Happy tiling!
Here is a link that might be useful: Akdo Caspian Blue Light (Clear) Tile
Wow! That's it! Now if I can only afford it...
Sorry for the lack of posts and delay in response. I was trying to get this done before my wife had our 2nd child, but the baby had other ideas! Now I'm not sure when I'll get to it.
kitchenredo2, send me an email and I will paypal your reward! awgrimm at sbcglobal dot net
PS - Now can someone find me the time to redo my bathroom! ;)
Hi there!
Korel and Costco have a new program. Here is the link...
Here is a link that might be useful: Korel Design Tiles on Costco!
In case anyone ever wants to know in the future (sorry I'm so late Brads!) that is AKDO Caspian Blue Light
It's really beautiful, I'm about to put it in my kitchen


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