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Diet pals mid February
Well almost....
I have been been back on track. Walking and dieting. Yesterday I thought I had walked over an hour and when I walked past the town clock it was "only" 45 minutes. Totally out of shape!
Scale is shifting to the left again but this morning I had the slider a little off center and thought I had lost 4 pounds yesterday. That would be nice.
TREKaren how is the riding going? I stopped to look at 2 pretty chestnut quarter horses the other day that were close to the road. Wished they were mine but you forget how much work and money they take. Plus my last pony was part houdini and made it his passion to find a way out of his fence. I would hear the dog barking and know the pony was by the back door at 4 am.
Made hubby ocean perch (marinated in brown sugar and wochestershire (SP?) sauce in the oven last night and also a double batch of boneless chicken. One set had cajun seasoning and the other barbeque sauce. Made parsley potatoes in the steamer (for him) and there are some leftover. Add a salad and I won't need to cook tonight.
Yesterday we tied a record for temperature 63 degrees!
Today the high will be 40 - brrr and it's rainy. Been spring housecleaning a little early this year.
So what's going on in your world today? Kathy
40 degrees here today too. (60 yesterday and will be 60 again by Sat). Must be why I can't get rid of this head cold. I am supposed to ride tomorrow night - I did very well last Friday - trotted on my own for the first time. I'm riding Fantasy, we nickname her Fannie. She's a bit stubborn, and I was proud of myself for sticking to my guns. It's scary because I thought if I keep persisting, that she'll get mad, but she didn't. So the next time she got stubborn, I was able to get her back on track much quicker.
Pretty muddy so I was nervous going over the cavaletti's (sp?) in a 2-point! It sure is great exercise, and riding at night is nice. You can see all the stars out there - my house is too urbanized to enjoy the night sky. Too much light pollution. DD enjoyed herself and actually saw a shooting star!
I will go tomorrow again, even though it will be a bit chilly! (I hate the cold).
In the last thread, thanks for understanding my low-sodium kvetching! I'm feeling much better about things now--I found some interesting low-sodium stuff online and ordered a few things. And today I'm making a trip to Trader Joe's because according to their website they have lots of stuff I could use. (Guacamole, yum!) I'm sure I'll end up on some kind of medication, as your DH, but I still want to try this.
As far as my weight, at least it has stabilized and I'm back where I was before starting this diet. And I'm back to doing my Leslie Sansone exercise tapes; did them the past two days and will do one this morning as well.
BTW, it's been beautiful around here the past few days too, just now starting to get a bit colder and rainy. Sunday I was able to sit outside quite a while, getting some sun and drinking a Fresca. The other day I saw the first robin, and the snowdrops are up. Spring will come!
Wondered if anyone has tried No Pudge Fudge Brownie Mix.
I found it at Trader Joes, and now I see they are going to sell it at our regular market also. All you mix in is nonfat vanilla yogurt. The neat part is, they give instructions on the box for making one brownie at a time, in the microwave. They say flat out it's for when you're afraid you'll eat a whole pan of brownies--I think they've got me pegged, LOL!
Haven't tried it yet, but it seems like a handy thing to keep around, and much cheaper than those frozen Weight Watchers desserts.
Here is a link that might be useful: No Pudge's website
Hi, guys, I'm new to this particular forum. How do I join the Diet Pal gals? I thought it might inspire me to know other folks are going through what I am...trying to lose some weight. Appreciate any info on how this works and if anyone can join. Thanks so much.
Thank you Tikanas! Hopefully, it will be helpful to check in now and again and report on my progress...at least I hope their is progress...lol I have never been overweight until the last 2 1/2 years and need to lose about 30 - 35 pounds. Don't know what happened, I went from 110 to 155, well, I do know what happened, I ate too much. At 110 pounds I was way too thin. I look much better around 120 to 125. I am 5'4 1/2", so anyway I hope you guys can keep me encouraged and I will sure try and do the same for you. I have much more feeling for folks that are overweight than I ever have. Always thought, well all they have to do is stop eating so much, now I know that no one really wants to be overweight and if it were that easy, no one would need to lose weight. Thanks again for inviting me in, I really appreciate it.
Erica, I baked those brownies for company, and no one knew they were 'diet'!!! Absolutely wonderful. I don't have much of a sweet tooth (love breads and pasta), but I brought the leftovers into the office...again, no one knew.
These brownies are very fudgie, like candy. I cut them into squares that were about 2 points each. Some folks topped them with ff Cool Whip!!!
I've also been MIA...taking care of DH after surgery, trying to get over pneumonia. No exercise, eating poorly, I'm trying to get back on track, but it's not just busines-as-usual around the house lately. Today I went to 'chair yoga' here at work. So relaxing, and I felt a bit more energized; more so than I have in a month. Hope to get back slowly with yogilates next week, then I hope to get clearance from my doctor to start back at circuit training.
Make today count!
After 2-1/2 weeks, I've finally lost one pound off the weight I started with! (There was that bump there when it actually went up.)
I've gradually been making progress on lowering my sodium intake, but it seems as sodium goes down, calories are going up. I'm continually having the dilemma of, do I choose the food with lower salt and higher calories, or vice versa. A good example is light Miracle Whip (fewer calories, more sodium) vs. real Hellman's mayo (more calories, less sodium). I guess it's going to take a few more weeks of juggling to get everything balanced out--but I'm gonna do it.
Hi, Raybeck, welcome! I hate to tell you but something else happened in that 2-1/2 years besides "eating too much"--you got 2-1/2 years older! DH and I ate like pigs back in college--we used to *each* get a Burger King deal where we bought one Whopper and got one free. That's right, two Whoppers, an order of fries and a huge drink (not diet) for each of us. And we were thin! I read somewhere that your calorie need really does go down each decade, so you either have to eat a little less, exercise a little more, or else gain weight as you get older. Unfortunately I didn't read that till the damage was done. ;)
So don't beat yourself up--you might have been eating the same as always, not realizing it was time to adjust. It's great you're taking charge of it now!
TREKaren--I hear you on the Hershey kisses. One thing I'm not giving up is my daily piece of Dove dark chocolate--42 calories, and worth every one. :)
DeeMarie--Take care of yourself. Thanks for the vote of confidence in the brownie mix. Can't wait to try it this weekend.
Good Monday Morning!
Hope everyone is getting ready for a wonderful, healthy week.
Wish I could exercise, but I'm having trouble getting it together. Yesterday, DH and I went with SIL and BIL to the City to see the "art" in Central Park. We had an early breakfast near home in Jersey and got to the very cold park before 9am. I just don't 'get' modern art, and we had some laughs walking under those "saffron" shower curtains--LOL!!! Even though I was home by 1pm, I was exhausted and needed to go to bed until about 4pm. Never realized how difficult it was to get over pneumonia.
I have not been able to get my healthy food in each day -- 2 fruits; 3 veggies; 3 dairy, protein, etc. When you are sick, you continue to go toward the toast, mashed potatoes, etc...things that make you feel good that don't give you a bellyache. I realize that it will take time, but it's frustrating that the weight just stays there.
I intend to work forward, however, and not backwards!!!
Make today count!
Dee Marie--Thanks for mentioning the Christo thing in Central Park. I'd heard a piece on the radio about it a few weeks ago, meant to look for pictures online and then forgot. I think I would have laughed too--to me, it looks like a lot of yellow cafe curtains hung out to dry! The pattern of the whole thing looked pretty neat in a photo taken from far above, though.
On the dieting front, I've been having some take-out and restaurant meals, and I think it's working out ok. I've managed to lose another pound while indulging in: an egg roll (no General Tso chicken), one (just one) piece of cake, and a huge eggplant parmesan sandwich.
Had lunch out today and only had a large veggie-only salad with fat free dressing. The waitress couldn't understand why I didn't take the buffet lunch special for the same price--the reason was, I didn't want to be tempted by all the other stuff they had out. Now I can snack tonight and know I'm still within my limits. :)
I'm back on track after a few mistrials.
I read a great article in Woman's Day about taking care of our heart risks as women. A lot of good advice. I have a lot of family history on both sides. I have never smoked but my weight, age and family history are against me.
So I have to get real here, and change my life forever (I know, I have said that before, but it has not been easy).
Anyway, they gave this tip. When you are eating out, or can't really measure/portion things out, do this.
Divide the plate into quarters. Your plate should contain 1/2 vegetables, 1/4 protein, and 1/4 whole grain.
I have been following this rule when eating out, the last few days, and it has really helped keep me honest with myself.
I also got a recipe I plan to try tonight.
Mix equal parts FF yogurt and cool whip.
Put cupcake liners in a muffin pan.
Put a Nilla wafer on bottom of cupcake liner. Spoon yogurt mixture into cup.
Insert one more Nilla wafer into the cup kind of sticking up in the middle.
Freeze, eat later and enjoy!
I'll let you know how it turns out!
Just came back from the doctor's, and on his scale I've lost 4 pounds over the past 3-1/2 weeks. I'm very pleased, although I don't think I can rightly claim one of the pounds--last time I was wearing heavy snow boots.
Nevertheless, the blood pressure was still up; I'm starting medication and was told to cut down on sodium more than I did the past month. So it's back to more shopping and trying to figure out what I can eat.
We have a Whole Foods Market not far away, which I think I'll try. They're supposed to carry a lot of "healthy" stuff. Has anybody been to one? Any suggestions for things I ought not to miss?


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In Woodbury, a line of colleagues, students and friends of slain Sandy Hook Principal Dawn Hochsprung, 47, wrapped around the block to pay their respects to the administrator, who rushed the gunman in an effort to stop him and paid with her life. U.S. Secretary of Education Arne Duncan attended the service.
"She loved kids. She'd do anything to help them and protect them," said Joann Opulski of Roxbury.
In emotion-charged Newtown, tempers flared as residents of the town of 27,000 navigated the hordes of reporters and camera crews that descended on the town. Some shouted at reporters outside the funerals Wednesday, urging them to leave their town in peace.
Cynthia Gubitos said the shooting and its aftermath have jolted what she described as a quintessential "Norman Rockwell, New England community."
"Nobody knew about Sandy Hook," Gubitose said as she placed flowers at a memorial with bouquets stacked chest-high. "Many of the people that live here like it that way."
The symbol of Christmas took on a new meaning in the town, where one memorial featured 26 Christmas trees — one for each victim at the school.
Edward Kish said he bought a Christmas tree two days before the shooting, but hasn't had the heart to put it up or decorate it.
"I'll still put it up, probably," he said. "It doesn't seem right, and it doesn't seem like Christmas."
Mourners from across the country came to offer condolences. A jazz band from Alabama played at the main memorial site as local children played with a team of trained therapy dogs brought in to provide comfort.
The massacre continued to reverberate around America as citizens and lawmakers debated whether Newtown might be a turning point in the often-polarizing national discussion over gun control.
President Barack Obama pressed Congress to reinstate an assault weapons ban, which expired in 2004. He also called for stricter background checks for people who seek to purchase weapons and limited high-capacity clips.
"This time, the words need to lead to action," said Obama, who set a January deadline for the recommendations.
Authorities say the horrific events of Friday began when Lanza shot his mother, Nancy, at their home, and then took her car and some of her guns to the nearby school.
Investigators have found no letters or diaries that could explain the attack.
However, Connecticut's chief medical examiner, Dr. H. Wayne Carver, told The Hartford Courant he is looking for genetic clues that might explain the behavior, and is working with the University of Connecticut department of genetics.
Contributing to this report were Associated Press writers Allen G. Breed, Helen O'Neill, John Christoffersen, Katie Zezima and Pat Eaton-Robb in Newtown; Michael Melia in Hartford; Larry Margasak in Washington and AP Business Writer Joshua Freed in Minneapolis.

subset: commoncrawl


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Based on 1 review
Help make it easier for other Avvo users to choose the right lawyer by sharing your experience with this attorney. It's fast, simple, and safe.
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Floor construction of concret koi pond
I have built many small koi ponds. Now I am building a pond that is approximately 30 foot wide by 37 foot long. I plan to use re-bar and pour a bean around the cir. of the pond. Then place the normal iron (liked used in house slab construction) over the area from beam to beam and then pour cement. Is that sufficient for a 3 foot deep pond or should I add in more foundation beams from side to side? Thank you. Kesini
Hello Kesini. Many ponds are easier to keep with a rubber roofing liner, specifically 45 mil epdm. This protects against leaks, and a cement pond can have difficulty staying at the correct pH for fish. Also, cement might be rough and fish could scratch themselves against it. I see many ponds with sand on the bottom so the liner lies on sand, and if you walk on it you do not tear the liner. It sounds like you have good experience with cement building -- you could build the sides using the rebar as you suggest, then pour sand in the bottom, lay the liner, then pour a nice cement border/surround on top to hide the liner edges, even make it look like natural stone.


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tag:www.whattoexpect.com,2009-05-01:/forums/des-moines-parents/rss Recent Posts on Des Moines Parents forum on What to Expect Recent Posts on Des Moines Parents forum on What to Expect 2173 2174 general-discussion General Discussion tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39503845 Any moms due in November 2173 2174 general-discussion 39503845 39503845 Hburkett3 29863445 2015-03-30 20:59:32 UTC false false Hburkett3 29863445 10 Hburkett3 29863445 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/40067054 Help! How to get husband excited for baby 2173 2174 general-discussion 40067054 40067054
Hi all! I just found out Im pregnant after losing our baby Liam in January. This was a surprise to me as I started Bc (but apparently didn't use back up method long enough). I told my husband but he is not at all excited and is quite against it. It was a very traumatic miscarriage- emergency surgery, and hubs witnessing me unresponsive after losing obscene amount of blood. I need ideas or advice on how to help him get past this and get excited for this bundle coming our way! Please help!
 cassiluree 64884548 2015-03-29 22:00:26 UTC false false cassiluree 64884548 0 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39962826 Daycare needed 2173 2174 general-discussion 39962826 39962826 noleafclover000 62148270 2015-03-28 14:52:49 UTC false false noleafclover000 62148270 5 anniebp0316 44249155 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39255839 October 2015 Mommies??? 2173 2174 general-discussion 39255839 39255839 marlenebaby4 66212632 2015-03-26 18:04:45 UTC false false marlenebaby4 66212632 5 caileighbeth 65886477 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/16222670 young mom group in Dsm 2173 2174 general-discussion 16222670 16222670 SarahM51313 17586440 2015-03-18 18:25:18 UTC false false SarahM51313 17586440 25 MelAnderson15 66237738 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39281283 Baby expos around desmoines?? 2173 2174 general-discussion 39281283 39281283 mkschnathorst 66159028 2015-03-17 23:34:15 UTC false false mkschnathorst 66159028 2 inkedmom252 61021719 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39614504 Mercy online chat for moms 2173 2174 general-discussion 39614504 39614504
 Hey, moms! I posted a few days ago here in response to a question that another member had about baby expos. There is a free, live, online event on April 30 that Mercy is putting on featuring two doctors - a pediatrician and a perinatologist. They will be taking questions from moms in real-time. I'll post this again with more details closer to the date, but if anyone has any questions or wants more information you can email me email@example.com.

 Thanks for reading, ladies!

 Breannemmc 66384553 2015-03-13 19:22:13 UTC false false Breannemmc 66384553 0 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39601794 Girl Scout cookies 2173 2174 general-discussion 39601794 39601794
If anyone on here needs Girl Scout cookies it's the last week for them. Post here and I can deliver anywhere in the metro area or let people know where to meet us. We will be making our final rounds starting Tuesday :) my daughter has earned enough to donate for one other girl to go to camp this year, we would love to be able to send more!
 Jemm1985 62214512 2015-03-13 06:11:54 UTC false false Jemm1985 62214512 0 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39508824 Can't Tell Boss 2173 2174 general-discussion 39508824 39508824
I am 17 weeks and not showing at all, if anything I have lost a lot of weight so I looks better than usually do. I am a chef at a fine dinning restaurant and the only woman in the kitchen. I cannot tell my boss because I fear that I will slowly be phased out and they will find excuse to fire me. My boss isn't very personable and always so busy with kitchen duties. My OB said I need to tell them by March because of the long standing hours, heavy lifting and the cleaning chemicals. I find an excuse not to use the cleaning chemicals. And the heavy lifting I tell the other chefs that it's too heavy for me. I have my 2nd job I work and everyone knows I'm pregnant and even tip me better (bartender/server at 2nd job). Do I have to tell my boss that I am pregnant? I don't want too and feel it would be the most awkward and uncomfortable conversation.
 audstar1 30585725 2015-03-10 16:48:43 UTC false false audstar1 30585725 1 ashly_weaver 63255764 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/38927644 Child Care Advice 2173 2174 general-discussion 38927644 38927644
Hello! I'm a first time mom. Due in early October. I have my first appt on Feb 27. So I'm not exactly sure of the due date yet. But, I'm a working woman and the main bread winner in my household. So, going back to work after having my baby will be happening. I've been researching day cares and cannot believe how expensive they are. Does anyone have any advice for affordable day care locations? Or great and cost effective nannys? We're located in Ankeny. I work in Ames, hubby works in West Des Moines. Any information would be very helpful.
 WhitnieN14 65679054 2015-03-09 19:40:52 UTC false false WhitnieN14 65679054 11 ashleywolff 57645872 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/37976519 Cedar Falls OB Recommendations?? 2173 2174 general-discussion 37976519 37976519 cuteazgirl89 49107378 2015-03-08 03:27:47 UTC false false cuteazgirl89 49107378 8 mrsdehoot 53516182 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/33403724 Methodist 2173 2174 general-discussion 33403724 33403724 vannessa6000 32185059 2015-03-03 14:19:17 UTC false false vannessa6000 32185059 20 Hburkett3 29863445 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/39064062 Weird feelings. 2173 2174 general-discussion 39064062 39064062
I found out I was pregnant and I don't know if it's from stress but my chest around my diaphragm hurts on a daily basis and I have develop a double sneeze and do it almost everyday as well as a terrible rash that started on my back and is now all over the front of my stomach. It burns and itches so badly. So I called my regular doctor and she wouldn't see me. Then called the ob and she asked why I thought I needed to come in for that? I feel like no one will take me seriously but I feel like something's not quite right. Any advice for a scared first timer? Or a better ob then Allen.
 marinavictorial 65829047 2015-03-03 14:15:16 UTC false false marinavictorial 65829047 5 Hburkett3 29863445 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/34147761 Pediatrician in WDM 2173 2174 general-discussion 34147761 34147761
I live in West des moines. Can you guys recommend pediatricians that you have been going to and have been great for your child? In and around West Des Moines would be fine. Looks like I need to choose my pediatrician now so I could provide that to the hospital I will be delivering in.
 priyaray 62698388 2015-03-03 00:01:07 UTC false false priyaray 62698388 6 Rlet101 65758147 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/31320757 First time mom in Ames 2173 2174 general-discussion 31320757 31320757 bmcvey 61806914 2015-03-01 15:35:59 UTC false false bmcvey 61806914 5 caileighbeth 65886477 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/38412463 Anyone due in April? :) 2173 2174 general-discussion 38412463 38412463 Chenry96 64998174 2015-02-21 08:18:01 UTC false false Chenry96 64998174 4 amber_wood 63140945 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/11520490 Mercy or Methodist? 2173 2174 general-discussion 11520490 11520490 mlantz7 49334090 2015-02-12 02:57:06 UTC false false mlantz7 49334090 35 Mommy_Brit01 65804322 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/33845902 Looking for high risk OB/GYN 2173 2174 general-discussion 33845902 33845902
I'm 5 weeks pregnant, have Leiden Factor V, and 40+. I'm looking for recommendations in Des Moines or Ankeny for high risk OB's. Haven't settled on a hospital yet, just want a really good OB first.

Also looking for a doctor that is not only good but kind and really listens to their patients.

I've just come from an east coast fertility clinic, where my dr was incredible and very accessible when I had questions. Looking for the same compassionately being an amazing doctor too.
 sdcannon11 53630885 2015-02-10 00:44:14 UTC false false sdcannon11 53630885 7 dmblilgirl 65536360 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/38654225 Dr 2173 2174 general-discussion 38654225 38654225 katiesiders 56229265 2015-02-07 12:01:02 UTC false false katiesiders 56229265 1 morrical0524 51888677 tag:www.whattoexpect.com,2009-05-01:Forums::Topic/18168120 June or July moms? 2173 2174 general-discussion 18168120 18168120 anniebp0316 44249155 2015-01-29 21:27:28 UTC false false anniebp0316 44249155 39 Infinitinit08 64363334


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Twila Paris Performs "Lifted Higher"
Christian recording artist Twila Paris performs a song from her latest album "He is Exalted: Live Worship".
40 results for 'recording artist'. Showing results 19 - 36
Christian recording artist Twila Paris performs a song from her latest album "He is Exalted: Live Worship".
He is the best-selling Christmas artist in history. Chip Davis, founder of the Mannheim Steamroller group, will discuss the...
Tony and Tamara Mercedes were surprised when domestic discord surfaced in their marriage. They will discuss domestic violence in...
This Messianic Jew and recording artist talks about the importance of the Jewish new year and sings "Adonai."
The recording artists celebrated their 40th wedding anniversary, but it didn't always look like they'd get there.
Feature: Worship leader and recording artist Aaron Shust performs live!
Filipino singer Gary Valenciano talks about his career and sings this upbeat Christian song.
This Filipino singer, who has been performing for more than 25 years, shares about his latest career moves.
The singer found healing and purpose in Christ after her parents divorced. Now she ministers to her generation through song.
This Nashville church is being honored for their youth step team outreach, which keeps urban kids off the streets.
The economy hit Detroit hard and left hundreds of families with questions. City leaders are turning to God for...
Musician John Tesh discusses his latest project, a PBS television special that celebrates faith, music, dance, and family.
Jeremy shares how he dealt with losing his young bride to cancer only months after their honeymoon.
Christian recording artist Roy Fields shares about worshipping the King.
Christian recording artist Roy Fields says Christians must believe and remain hungry and desperate for God. The power is...
After receiving thousands of e-mails from fans of his radio show, John Tesh felt compelled to write his first...
German recording Artist Deborah Rosenkranz discusses recording CBN International's Cool Worship CD. This CD is available to Partners for...
Country Music's Heritage Celebrated at White House


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Welcome to TalkBass, the Premier Bass Player Community and Information Source. Register a 100% Free Account to post and unlock tons of features.
Do you own Miles Davis - Kind of Blue?
Discussion in 'Recordings [BG]' started by elgecko, Feb 17, 2014.
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Book your room at Econo Lodge
Standard Room, 2 Double Beds, Non SmokingMax Occupancy: 4 guests (up to 3 children, 2 infants)
Standard Room, 1 King Bed, Non SmokingMax Occupancy: 2 guests (up to 1 child, 1 infant)
Standard Room, 2 Double Beds, SmokingMax Occupancy: 4 guests (up to 3 children, 2 infants)
Standard Room, 1 King Bed, SmokingMax Occupancy: 2 guests (up to 1 child, 1 infant)
Hotel in Breezewood with free breakfast and restaurant
Situated in the business district, this hotel is 8 mi (12.9 km) from Down River Golf Course and 9.2 mi (14.9 km) from Tenley Park. Bedford Speedway and Old Bedford Village are also within 20 mi (32 km).
Hotel Features
A restaurant, a fitness center, and a bar/lounge are available at this hotel. Free continental breakfast, free WiFi in public areas, and free self parking are also provided. Other amenities include a conference center, coffee/tea in the lobby, and a business center.
Room Amenities
All 92 rooms offer free WiFi, premium bedding, and satellite TV. Guests will also find coffee makers, free newspapers, and free local calls.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Guests can enjoy a complimentary breakfast each morning. A computer station is located on site and high-speed wireless Internet access is complimentary.
This hotel offers access to a business center and a meeting room. Event facilities measuring 350 square feet (32 square meters) include a conference center. This Breezewood hotel also offers a fitness center, multilingual staff, and a picnic area. Onsite self parking is complimentary.
- Bar/lounge
- Total number of rooms - 92
- 24-hour front desk
- Multilingual staff
- Number of floors - 2
- Business center
- Coffee/tea in lobby
- Free breakfast
- Express check-in
- Express check-out
- Fitness facilities
- Billiards or pool table
- Free WiFi
- Computer station
- Laundry facilities
- One meeting room
- RV, bus, truck parking
- Picnic area
- Restaurant
- Year Built 1965
- Conference space size (feet) - 350
- Conference center
- Free self parking
- Conference space size (meters) - 32
- Number of buildings/towers - 1
Family Friendly Amenities
- Free Wi-Fi
- Rollaway/extra beds available
- Laundry facilities
- Refrigerator (on request)
- Microwave (on request)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking, RV, bus, truck parking
Room Amenities
- Premium TV channels
- Premium bedding
- Climate control
- Free newspaper
- Air conditioning
- Phone
- Free local calls
- Coffee/tea maker
- Microwave (on request)
- Refrigerator (on request)
- Private bathroom
- Free toiletries
- Hair dryer
- Shower/tub combination
- In-room safe
- Daily housekeeping
- Rollaway/extra beds available
- Cribs/infant beds available
- Satellite TV service
- Free WiFi
Where to Eat
A complimentary continental breakfast is served each morning between 7 AM and 9 AM.
After 5 Bar and Grill - This bar serves breakfast and dinner. Happy hour is offered.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
- Downhill skiing nearby
- Snowboarding nearby
- Kayaking nearby
- Mountain biking nearby
- Hiking/biking trails nearby
- Ski lessons available nearby
- Ski equipment rental shops nearby
- Golf lessons available nearby
- Snow tubing nearby
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Accessible path of travel
- Accessible parking
- In-room accessibility
Hotel Policies
Check-in time starts at 3 PM
Minimum check-in age is 21
Check-out time is 11 AM
Payment types
Pets allowed, Only dogs and cats are allowed, Only dogs are allowed, Maximum number of pets per room 2
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No elevators
- Pet fee: USD 10.00 per accommodation
- Late check-out fee: USD 20.00
- Crib (infant bed) fee: USD 10.00 per night
- Rollaway bed fee: USD 10.00 per night
We should mention
Children 17 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Only registered guests are allowed in the guestrooms.


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AD Tag – GNN
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Interview: Todd Lincoln - Director (V/H/S: Viral, The Apparition, Gorgeous Vortex)March 26th, 2015Interviewed by: Todd Martin
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Book Review: The Pendle Curse - Author Catherine CavendishReviewed by: Dave Gammon
Book Review: Mutations - Authors E.L. Loraine and Tim FrasierReviewed by: Todd Martin
Book Review: Gory Hole: A Horror Triple Bill – Author Craig Wallwork
Craig Wallwork is a writer with skills, an author of two novels (To Die Upon a Kiss and the much celebrated The Sound of Loneliness) as well as a short story collection (Quintessence of Dust). In April of this year, Perpetual Motion Machine Publishing will be releasing his newest effort, a chapbook in the tradition of Creepshow and Tales From the Darkside, called Gory Hole: A Horror Triple Bill. Within these pages lay three intense, … Continue reading


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J brand jeans
Celebs in Denim: Ashley Tisdale in J Brand
Ashley Tisdale made her way through LAX airport trying to hold off a laugh. She was wearing J Brand skinnys in Ink wash. Ash was on her way to South Dakota to perform with her band at the 2009 Progressive Skating and Gymnastics Spectacular. Even though she is just dressed for traveling, I still think she looks cute.
Images courtesy of JustJaredJr.com
Celebs in Denim: Victoria Justice in J Brand
Zoey 101 actress Victoria Justice, was spotted shopping at LA Boutique Intuition. She bought a pair of J Brand 912 "OZ" brushed cotton tie dye Jeans and wore them out of the store. You can buy these jeans at Singer22 for $198.
Editors Denim Outfit: J Brand
For my outfit that I created this week on Polyvore I chose J Brand, a celeb favourite. Classic skinnys that look and fit great. I love checked shirts and really high heels, I think it makes this look more chic than smart, yet still classy at the same time. I chose J Brands 912 Pencil Leg Jean in Ink ∆ H & M red plaid top ∆ Giles & Brother Sparrow Charm Necklace ∆ Monsoon/Accessorize Jenna Gold Stacking Bangles ∆ Brian Atwood shoes ∆ Juicy Couture Etiquette small leather tote. Just click on the name of each item to purchase it.
Celebs in Denim: Kristen Stewart in J Brand
19 year old actress Kristen Stewart was seen at LAX arriving home from filming the latest Twilight Movie. Kristen is wearing Jeans by J Brand, with some casual pumps and a hoodie top.


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Price: $650, Area: 45 Mechanic St, Desc: 1BR/1BA Apartment, 1BR/1BA (0 partial), location: 45 Mechanic St Alstead NH US
Price: $672, Area: , Desc: Upstairs,a/c overlooks canal., 1BR/0BA (0 partial), location: Canal St, Rockingham, VT 05101, United States
Price: $3185, Area: , Desc: Yagna Inn - Bed & Breakfast, 1BR/0BA (0 partial), location: Williams Road, Rockingham, VT 05101, United States
Price: $800, Area: Claremont NH, Desc: 1BR/1BA Apartment, 1BR/1BA (0 partial), location: Claremont NH
Price: $700, Area: Walpole, Desc: 0BR/?BA Studio, 0BR/0BA (0 partial), location: Walpole
Price: $500, Area: Andover, VT, Desc: Room in 0BR/?BA Studio, 0BR/0BA (0 partial), location: Andover
Price: $500, Area: Andover, Desc: 0BR/1BA Studio, 0BR/1BA (0 partial), location: Andover
Price: $1150, Area: bellows falls, Desc: 3BR/1BA Apartment, 3BR/1BA (0 partial), location: bellows falls
Price: $3233, Area: , Desc: Quiet Vermont Getaway, 3BR/0BA (0 partial), location: Whitney Hill Road, Brookline, VT 05345, United States
Price: $475, Area: charlestown, Desc: Room in 0BR/?BA Studio, 0BR/0BA (0 partial), location: charlestown
Price: $550, Area: United States, Desc: Room in 0BR/?BA Studio, 0BR/0BA (0 partial), location: PO BOX 167 SAXTONS RIVER Ve US
Price: $750, Area: Bellows Falls, Desc: 2BR/1BA Apartment, 2BR/1BA (0 partial), location: Center St Bellows Falls VT US
Price: $475, Area: Surry, Desc: 0BR/2BA Studio, 0BR/2BA (0 partial), location: Surry
Price: $1750, Area: , Desc: 1BR/1BA Apartment - 360 Main St, 1BR/1BA (0 partial), location: 360 Main St, Charlestown, NH 03603Page:
Rent Range:$0 - 6000
Bedrooms:0 - 10 Beds
Bathrooms:1+ Baths
Price Per Bedroom:$0 - 9000 per BR
Max Age of Listing:0 - 7+ days old
PadMapper makes apartment hunting less awful, almost fun. It does this by plotting the apartments on a big map, and letting you filter for exactly what you want. There are also neat overlays to help you learn about the different areas.
My goal with PadMapper is to make apartment hunting into something people no longer dread. It shouldn't have to be harder than buying a car. You shouldn't have to deal with slimy people. You shouldn't have to make big Excel spreadsheets to keep track of what you've seen and what you think. Landlords should respond to your emails, and once you move in, you should be treated well. I'm going to help make it that way.
Here's our Terms of Service and our Privacy Policy.
I was looking for a place with some friends in NYC in the summer of 2008, and it ended up taking us 6 months. This was our first time, so we got scammed more than once by brokers and shady landlords.
In between scams, I sifted through thousands of Craigslist listings, and it was getting to the point where I was losing hope. It was like wading through my spam folder trying to find real emails. I'd click and read each listing, only to find out that it was in a bad location, or it looked like a slum, or there was a toilet in the kitchen, or it was too "cozy" to fit a double bed.
So, I ended up writing what became the first version of PadMapper to do most of the sifting for me and generally make the hunt better. I've used it and the iPhone app in 3 apartment hunts since then, and it has found me a place quickly each time.
I hope it helps you and your friends find a great place to live. Good luck with your hunt!
If there's anything that confuses you, or you see any bugs, please email me at firstname.lastname@example.com. Feedback really helps - user feedback is the reason PadMapper is what it is today.
If you'd like more information, check out the blog. Here's a text-based browsing alternative (though it's more cumbersome): Sitemap
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Questions about growing Dragon Fruit (Pitaya Cactus)
I recently purchased some dragon fruit plants, 4 of them. I have Yellow Dragon Fruit, American Beauty, White Vietnam, and one unidentified plant. Each cutting is planted and rooted, and is about 1.5 feet tall. I live off of the coast of California, very close to the beach, and they get full sun. I have some questions though..., 1. How often should they be watered? Should I make sure their dirt is always moist, or let it dry out? And 2. How long can I expect to wait before they have fruit? I am already aware of how to pollinate the flowers once they have them, but how long before I should expect these? Thank You! :-) :)
Here is a link that may be useful to you. Just find the group that is nearest to your location.
Here is a link that might be useful: http://www.crfg.org/
I am a few blocks from the beach in So. Cal and my plant is a monster! I had it growing over the fence, but it is so happy it grows over the top of the house. I let it dry out COMPLETELY - meaning the top several inches of soil are dry, then water it well. Lots of organic matter in soil. Full sun.


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Blue Bomber Report Record: 7–11–0
Winnipeg Free Press - PRINT EDITION
BLUE BOMBER Notebook
PROFESSIONAL football is a results-based industry and there's been an alarming drop in Joey Elliott's production of late.
The quarterback has watched his numbers sink like a stone since his first start of the 2012 three games ago, a trend that either coincides or is a direct result of Winnipeg's uninspired offensive effort and game plan of late.
Related Items
Or maybe it's a little of both. Anyway, in his last three games...
-- Elliott went 9-of-19 for 61 yards and one interception in three-plus quarters of work as the Bombers were put over the Saskatchewan Roughriders knee and spanked 52-0 in the Labour Day Classic Sunday. It was brutal -- no other way to put it.
-- Before the Riders game, the third-year pivot went 20-of-42 for 256 yards and one pick in a loss to the B.C. Lions. Not bad, though the low completion percentage was a red flag of sorts.
-- Prior to the Lions date, Elliott turned in what many thought was his breakthrough performance: 33-of-43 for 406 yards and one interception against Hamilton. Elliott, the great unknown both in Bomberland and across the league had announced his arrival, the pundits screamed.
If only the Tiger-Cats defence was on the schedule every week.
Benefit of the doubt regarding Elliott's downward trajectory includes mention of his inexperience (five career starts) and the fact he's coming off a significant knee injury last season. Both are valid arguments and should be measured when making a final ruling on his overall play. Right now, however, he's struggling.
The club is hoping Buck Pierce will be healthy enough to play when the Riders make the trip to Manitoba next weekend, though his status won't be determined until today at the earliest. Pierce, who is still experiencing discomfort, missed six games with a torn ligament in his left foot.
SATISFACTION: His name didn't appear on the stats sheet but Odell Willis, who danced around Mosaic Stadium field all afternoon Sunday, didn't have a care in the world after the game.
"This lived up to it and then some," the Riders defensive end said outside the Bombers locker-room following Sunday's bloodbath. "A shutout and our team played pretty good. This feels pretty good and I'm already looking forward to coming to Winnipeg. That's going to be a good one."
Willis, the former Bomber who was shipped out of town by GM Joe Mack in the off-season, was asked what kind of reception he'll get when he returns to the city and stadium where he apparently held some sort of high ranking position in civic government (mayor).
"They (the fans) be talking bad to me on Twitter, so it's going to be mixed feelings for me," he smiled. "Hopefully they don't boo me off the field. I hope they're nice to me."
STRANGE CALL: History will mark Tim Burke's head coaching debut as a complete disaster -- losing by 52 points tends to skew perspective that way -- but how did he actually perform on the sidelines in his first go around?
Looking somewhat uncomfortable standing with the players (he spent the last 18 years in the press box as a position coach and defensive co-ordinator during games), Winnipeg's interim head coach made one glaring error during Sunday's contest.
In the second quarter, the Riders were on the Winnipeg 26-yard line and facing a second-and-10 into the strong wind. Quarterback Darian Durant completed a four-yard pass to Chris Getzlaf, moving it to the 22-yard line, but Saskatchewan was flagged for an offside infraction.
Instead of taking the penalty and pushing the Riders back, the Bombers declined the penalty and gave Sandro DeAngelis a field goal opportunity from five-yards closer. The score was 25-0 at the time, so the decision didn't really hurt the Bombers, but it was a curious one.
firstname.lastname@example.com Twitter: @wazoowazny
Republished from the Winnipeg Free Press print edition September 4, 2012 D3
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Winnipeg Blue Bombers GM Kyle Walters will get his last best chance this weekend to figure out what he's going ...
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Can anyone help me change this code back to a simple for loop?
public class sT
public string[] Description { get; set; }
text = sT.Description.Aggregate(text, (current, description) =>
current + ("<option value=" + string.Format("{0:00}", j) + "'>" + j++ + ". " + description+ "</option>"));
The code goes through the elements of an array "Description" and creates a list of options. I would like to do some different processing but I am not sure how to reverse engineer this. Any suggestions would be very welcome.


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Six Flags Kentucky Kingdom in Louisville, Kentucky
Six Flags Kentucky Kingdom is an adventure-theme park located in Louisville, Kentucky. Guests visiting will experience a great time filled with fun and thrills. Guest Relations at the park are concerned with providing guests with the utmost safety when visiting, and can provide answers to any questions visitors may have concerning the park. For convenience purposes, the park offers ATM's, First Aid centers, a lost and found center, and stroller and wheel chair rentals. Six Flags Kentucky Kingdom is open every year from April through the month of September.
Six Flags Kentucky Kingdom offers everything from pulse pounding thrill rides to gentler rides available for smaller guests. The park is perfect for groups of all ages and sizes, families, religious organizations and companies. The theme-park offers special group rates, and discounts for groups that make special arrangements to visit the park.
For guests seeking the ultimate in thrill rides, the park has several options to choose from. Six Flags Kentucky Kingdom offers the some of the tallest, fastest, most gut-wrenching roller coasters in the country. The thrill rides have safety precautions and height restrictions, young guests must be a minimum of 42 inches tall to be able to ride some of the coasters.
Some of the most popular thrill rides are the Breakdance, the Skycoaster, Thunder Run and the Torando. Each of these rides provides guests with the maximum thrill rating and not designed for the faint of heart. Guests must be between 42 inches and 54 inches tall to be able to enjoy these rides.
For guests who enjoy water rides, the park has several great selections available to choose from. The Penguin River Ride was added to the park in 1999, is 1500 feet in length, and categorized as a thrill ride. Other water attractions include Blizzard River, Buccaneer Beach, Hooks Lagoon, the Mega Wedgie and several more. From wave pools to rafting, the park features the perfect water experience for guests of all ages.
Throughout the summer season, guests are drawn to Six Flags Kentucky Kingdom for a wide variety of shows and entertainment venues. Some of the permanent shows include Bugs Bunny and Friends, complete with shows by Bugs Bunny, Porky Pig, Daffy Duck and Sylvester the cat. Shows offered at the park are a popular draw, and other forms of entertainment include parades and parties hosted throughout the year.
Guests visiting Six Flags will find all the food and fun they desire at one location. The park has several gift shops, theme stores, restaurants and several dining and snack-food choices, and shops that offer t-shirts, airbrushing, temporary tattoos and caricature portraits. Six Flags Kentucky Kingdom offers visitors a chance to explore, play games, ride rides and enjoy a day of exciting entertainment with family or friends.
Read about other Louisville tourist attractions:
- Louisville International Airport (Standiford Field) - Louisville, KY Joint civil-military airport
- Fourth Street Live! Is the premier spot in downtown Kentucky for entertainment and dining
- Oxmoor Center is a large 960,000 square foot enclosed shopping mall in Louisville
- Kentucky Action Park in Louisville, Kentucky
Review, comment, or add new information about this topic:
Discuss this city on our hugely popular Kentucky forum
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Virginia R. Hegemier, 83, of 18590 State Route 29, New Knoxville, died at 8:05 a.m. Thursday, Aug. 23, 2012, at Otterbein St. Marys Retirement Community.
She was born on May 3, 1929, in St. Marys, the daughter of William and Tessa (Vogel) Glass, and they preceded her in death.
On Nov. 2, 1947, she married David Hegemier, and he preceded her in death on July 4, 2011.
ST. MARYS — Even 37 years after Archie Griffin last toted the football for the Ohio State Buckeyes, a room in this state goes wild when the only two-time Heisman Trophy winner enters it.
Griffin's quick wit, genial smile, and zest for football were on full display in a town that loves the sport as much as he does — St. Marys — on Thursday night.
NEW KNOXVILLE – The St. Marys boys soccer team dominated play on offense in an 8-2 victory over the New Knoxville Rangers in the opening game for both teams Thursday.
Photo Gallery: St. Marys at New Knoxville boys soccer
Zac Nelson and Brennan Brown each had two goals. Zack Wilker, Patrizio Martinez Rodriguez, Matt Dine and Tyler Parent scored goals.
The St. Marys girls tennis team swept all five positions in a victory over Western Buckeye League foe Elida on Thursday.
Photo Gallery: Elida at St. Marys girls tennis
St. Marys' Katie Peterson won first singles over Elida's C'era Savage, 6-1, 6-4.
Area Sports Scores
Thursday, Aug. 23
Girls Soccer
Boys Soccer
Girls Tennis
Girls Golf
Boys Golf
Girls Tennis
50 Years Ago This Week – 1962
This week in 1962, the St. Marys Lakers finally hung a loss on the Coldwater Cubs in men's baseball action, when they edged them 7-6 in a non-league encounter in Coldwater.
Coldwater had beaten the Lakers in their three straight previous meetings through the summer of 1962. Despite missing several of their offensive cogs, the Lakers managed 15 hits in the victory, led by Dick Hollman and Fred Dray, who knocked three base hits apiece.
Jamie Lynn Rammel, 27, of Celina, died on Monday, Aug. 20, 2012, at Mercer County Community Hospital in Coldwater.
She was born on Dec. 10, 1984, in Coldwater, to Richard "Ralf" Rammel and Dona J. (Goodwin) Kaler, and her father survives in Celina. Her mother and stepfather, Paul Kaler, survive in Camp Hill, Pa.
She is also survived by her life partner, Ian Hemmelgarn of Celina; a son, Brandon Hemmelgarn of Celina; two daughters, Lillian Hemmelgarn of Celina and Taylor Hemmelgarn of Celina; two brothers; a sister; four nieces and nephews.
Rex Laffin, 60, formerly of St. Marys, died on Saturday, July 14, 2012, in Naples, Fla.
He was born on Nov. 1, 1951, in Celina, to Orville and Maxine (Goodwin) Laffin, and they preceded him in death.
He is survived by a daughter, Kelly (Dave) Kiefer of St. Marys; a son, Erik Laffin of St. Marys; four grandchildren; five siblings, Connie (Harold) Nance of Cincinnati, Bill (Beverly) Laffin of Wapakoneta, Karen (Billy) Smith of Naples, Fla., Rebecca Matthews of Naples, Fla., and Kim Laffin of Lima; numerous nieces, nephews and cousins.
CELINA — Area residents can enjoy nine hours of music this weekend while helping contribute to next year's Governor's Cup Regatta.
After having to cancel this year's race because of low lake levels, regatta organizers put together a music festival to raise money for next year's event. The Governor's Cup Regatta Musicfest will kick off at 3 p.m. Saturday at Lake Shore Park in Celina.


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Cozumel Reef Map
Car Rentals
IslaMar Villas & Dive Paradise - Dive Package A - 4 Nights
Vacation Dive Package combining Islamar Villa Vacation Rental and Dive Paradise Scuba Diving Total of four (4) night / nine (9) tanks.
For a discount dive package in Cozumel, this IslaMar/Dive Paradise combo is second to none. With the 25+ years of dive experience Dive Paradise enjoys coupled with the 15+ years of vacation rental experience of IslaMar Villas, divers always get top notch, quality service coupled with good value. Now in our 15th season of offering this Cozumel dive vacation package, divers know that IslaMar & Dive Paradise are committed to serving them year after year!
Imagine a light and airy Caribbean-style vacation rental villa tucked away in a quiet corner of mid-town Cozumel. Owner/operator of Islamar Villas and long-time local Sherri Davis has managed to create an ambiance that magically relaxes her guests into island living while offering them all the comforts of home.
Nestled in the heart of Cozumel's Midtown area, IslaMar Villas are the perfect means to enjoy tropical island living at it's best. Enjoy strolling through the neighborhood or sitting in the rainforest park one block away to absorb the real culture of the island as ordinary people go about their daily lives all around you.
Among Cozumel's dive community, the professional, enthusiastic staff helps Dive Paradise maintain its enviable safety record among the island's major operators. With the largest fleet of boats, widest variety of dive trips and a staff of 80+ Instructors, Divemasters, Captains, Sailors, Management and Office Staff, Dive Paradise is undoubtedly Cozumel's finest independent dive operator.
So stop searching and reserve this incredible Cozumel dive package today!
Package Specifics
IslaMar Villas & Dive Paradise - Dive Package A - 4 Nights
IslaMar Vacation Villas
Package available
January 6 - December 15, 2014
Promotion Blackout Dates 2014
Promotion Packages not available 5 days before
or after the following U.S. Legal Holidays:
Cozumel Carnaval ~ March 4 ===> Feb 26 - March 6
Easter Sunday ~ April 20 ===> April 15 - April 25
Memorial Day ~ May 26 ===> May 21 - May 31
Independence Day ~ July 4 ===> June 29 July 9
Labor Day ~ September 1 ===> Aug 27 Sept 6
Thanksgiving ~ November 28 ===> Nov 22 Dec 2
4 Nights of IslaMar Villa Lodging - 1 night is FREE
Equipment Check - FREE
1 Welcome Tank for Shore Dive on Arrival Day - FREE
3 Days of 2 Tank Standard Boat Trip Diving ~
8:30 AM Departure with snacks and soft drinks
2 Afternoon 3 PM Single tank trips**
** 1 Single Tank Night Dive can be substituted for 1 3 PM single tank IF available
IslaMar Villas feature ~
Full Kitchens & Bottled Water
Air Conditioning & Ceiling Fans
TV-Cable/DVD & Phone For Local Calls + FREE Wi-Fi
Privacy & Security (10' privacy wall surrounds the property)
Pool/Jacuzzi with Tranquil Waterfall
Open Courtyard with Garden
Sunbathing & Hammock Areas
Dive Equipment Rinse/Dry Area
Charcoal BBQ Grills
Host & Staff On Site Daily for Guest Needs
Services Available Upon Request:
Activity Coordination
In-House Masseuse
In-House Chef services
In-House Basic Spanish Lessons
In-House Laundry
Package A Price Per Diver: US$ 374
Retail Value: US$ 491
Package A Price Non Diver: US$ 156
Tax Included
Based on Double Occupancy
Rental Equipment Not Included
$2.25 Per Diver Per Day Marine Park Fee NOT Included
Flights/Transfers not Included
Package A Price for a Single Diver Staying Alone:
ADD US$ 117 to Above / Diver Price
Personal Experiences
Submit Feedback
Staying at IslaMar gave us a wonderful insight into the culture and daily life of Cozumel. The sounds and smells of the neighborhood became familiar and comforting. We adored Zuri and wish that we could take her home with us. The efforts of the staff were extremely helpful in dealing with a foreign environment and were greatly appreciated. Cozumel has enriched our lives with a memorable experience! Gracias!!!
Richard & Judy N. ~ Camino, CA
Stay (03/10/2012) - Nowhere could be any better than this! We eat at the suggested places and of course more! Love that we can cook here and have such great amenities to have our own Cerveza in the fridge at all times! The diving, as always, was OUTSTANDING! Miguel, Zuri and Don Juan are such wonderful people and have become our friends. It is always like coming home for us. Seeing the smiling faces around here so adds to what IslaMar is A HOME! Love you guys! And GRACIAS!
Alan & Lori B. ~ Des Moines, IA
Stay (02/14/2014) - Thank you Sherri & Zuri! We loved our stay at IslaMar Villas. We enjoyed getting to know the neighborhood and really appreciated all the restaurant suggestions in the guest book. We didnt get to try them all, so guess we will have to come back! A great place to stay, friendly, helpful service and sunny weather what more could we ask?
Debra H. & Peter W. ~ Nanoos Bay, BC, Canada
Stay (01/18/2014) - The only sad thing about our vacation is that we have to leave. Wonderful villa, comfortable and roomy. Pool is greet too! Visit Sherris Palmar beach club, snorkeling is out of this world there! You see different fish and all sorts of interesting marine life each time youre in the water. Close to everything, a small taxi fare to the waterfront. We also have to mention the great people we met here, both patrons and staff. Zuri, your smile and flexibility were very much appreciated. Thank you Sherri and Mauricio for making us part of your villa.
Lloyd & Gisele M. ~ Moncton, NB, Canada
Stay (01/22/2013) - Our stay in #3 Villa was very nice. So great to feel heat in January. Being from Richmond, Maine with temps in the zeros or below, the heat is how do you say, muy bueno! Being here with our family was the icing on the 60th Birthday Cake! Zuri is a gem and kept the villa in tip-top shape. So pleasant to come back to a clean bed, fresh towels in the banyo. Really beautiful Playas and crystal clear water. The neighborhood welcome was homey. All in all a great, wonderful vacation.
Tim & Gloria M. ~ Richmond, MA
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Latest News
- 31 March 2015
News: African survey on counterfeit electrical products is a call to action
The first survey on counterfeit electrical products ever done in Africa has been conducted by Schneider Electric to determine the extent of the problem and highlight actions to mitigate its spread across the continent.
News: Thousands call on Congress to overturn net neutrality rules
Opponents of the U.S. Federal Communications Commission's new net neutrality rules aren't giving up, with a conservative advocacy group saying it has collected more than 540,000 signatures on a petition asking Congress to overturn the agency's action.
News: Survey: A majority of Apple Pay users encounter problems
Apple Pay is coming up short for many people who attempt to use the mobile payment service at the register.
News: Amazon Dash Button lets you insta-buy household goods
For those who find shopping too burdensome, Amazon is rolling out a Dash Button that nearly automates the whole process.
News: Amazon tries a physical button for making purchases
Amazon might be on to the killer app for restocking toilet paper from the privacy of your home.
News: HP hits former Autonomy execs with $5B suit
The UK's Serious Fraud Office may have dropped its investigation of software firm Autonomy earlier this year, but that doesn't appear to have done much to allay HP's ire. HP -- which acquired Autonomy in 2011 -- has confirmed that it plans to sue Mike Lynch and Sushovan Hussain, Autonomy's former CEO and CFO, for $5.1 billion.
News: Tidal needs lots of improvements to justify its lofty price tag
I signed up for a trial subscription to Tidal last week, and decided to stay with the service after a few days of streaming to my desktop speakers and to my Sonos system (Spotify on Sonos sucks). I don't consider myself an audiophile--I don't even own a turntable--but I am passionate about audio quality, and Tidal streams in the same format that I use to rip the CDs that I purchase.
News: California leads nation in solar installations as world sees 14% increase
News: Seven things to know about Intel's 'Cherry Trail' Atom chips
Microsoft's Surface 3 is the first announced device to use Intel's new Cherry Trail Atom chips, but you can expect therm to show up soon in other devices too. So what are the chips capable of and what should we expect?
News: New malware program used in attacks against energy sector companies
A new malware program is being used to do reconnaissance for targeted attacks against companies in the energy sector.
News: Microsoft consolidates enterprise editions of Visual Studio
For the next version of its Visual Studio, Microsoft has consolidated the enterprise versions of the integrated development environment (IDE) software into a single product so it can be more easily managed by large organizations.
News: SAP co-founder Tschira dies at 74
Klaus Tschira, an SAP co-founder who helped pioneer the development of modern ERP (enterprise resource planning) software and turn the Germany-based company into a global software powerhouse, died Tuesday in Heidelberg at 74.
News: Microsoft resurrects the Surface with third try
News: Hands on: The $149 Hisense Chromebook succeeds at being incredibly affordable
This Chromebook costs just $149. The Hisense Chromebook, that is, announced Tuesday morning and available immediately via Walmart.com. This model and the Haier Chromebook also announced today set a new standard for affordable computers compared to Windows and Mac PCs.
News: Meet the Asus Chromebook Flip, a $249 Chrome OS tablet with a 360-degree hinge
On Tuesday, Google announced the $249 Asus Chromebook Flip. As the first mainstream Chrome device to offer a 360-degree hinge, the Flip can function as a tablet as well as a laptop. (Lenovo was first to offer a Chrome OS convertible with its ThinkPad Yoga 11e last year, but that model was meant primarily for education, and was chunkier and pricier that most people would like.)
News: Google's Android Runtime for Chrome to bring native Android apps to Chromebooks
If you begin to see a deluge of pure Android apps suddenly appear in the Chrome Web Store for Chromebooks, there's a reason: Google has gone mainstream with Android Runtime for Chrome (ARC), the company's bid to lure uber-apps like VLC to the Chrome OS platform.
News: New Chromebooks and Chromebit stick start at $100 thanks to lower-power chips
After a steady two-year drizzle of Chromebook releases, Google and its partners are preparing a flood of new hardware to sway consumers away from cheap Windows laptops. Chromebooks from HiSense and Haier go on sale today at $149 each, followed by an Asus convertible in the coming months.
News: Tanium's fast-acting endpoint management tool grows up
A tool for nearly real-time management of clients like desktops, laptops and Windows tablets is now set to take on massive organizations that have millions of endpoints.
News: Asus' new Transformer Book Chi hybrids are more affordable Surface clones
Asus is taking orders for the latest version of its Transformer Book Chi laptops, which can convert into tablet mode with detachable keyboards.
News: Choosing the cloud that's right for you
Not every organization has moved its IT operations to the cloud, nor should we expect that to be the case. There are legitimate reasons to adhere to the on-premises IT approach, not the least of which is the fact that it assures that your IT infrastructure and all the data in it is under your control.
19 best new phones you should be most excited about in 2015: best new phones coming from Apple, Samsung, Sony, HTC, LG, Xiaomi and others
Dell XPS 13 9343 review: Dell is making laptops (and Windows) sexy again
iPhone 5S vs iPhone 5C comparison review: what's the difference between iPhone 5S and iPhone 5C?
HTC One M9 vs HTC One M8 comparison: new HTC One M9 is HTC's best ever smartphone - here's why you should upgrade from HTC One M8 to HTC One M9
HTC One M9 review: A gorgeous flagship Android phone but hardware hasn't moved on much for 2015
Galaxy S6 UK release date, price, specs: When is the Samsung Galaxy S6 coming out? Galaxy S6 launch details - Galaxy S6 images - new features in Galaxy S6 - pre-order now and get free accessory bundle. Best Samsung Galaxy S6 deals
Spotify launches on PS4 as Tidal arrives on Sonos: It's Tidal vs Spotify music streaming
Ubuntu phone release date, price and specs: BQ Aquaris E4.5 Ubuntu Edition flash sales
iPhone 6S release date, price, specs and new features: When is the iPhone 6s coming out?
Beware of the latest WhatsApp charging hoax - what you need to know
Dell XPS 13 9343 review: Dell is making laptops (and Windows) sexy again
iPhone 5S vs iPhone 5C comparison review: what's the difference between iPhone 5S and iPhone 5C?
HTC One M9 vs HTC One M8 comparison: new HTC One M9 is HTC's best ever smartphone - here's why you should upgrade from HTC One M8 to HTC One M9
HTC One M9 review: A gorgeous flagship Android phone but hardware hasn't moved on much for 2015
Sony Xperia Z3 vs Samsung Galaxy S5 comparison review: Why Sony outpaces Samsung in this smartphone battle
How to set any song as a ringtone on your iPhone. Plus: how to get a custom text tone
How to stop Shockwave Flash crashing in Google Chrome: make sure you have only one plug-in enabled
Can't access 192.168.1.1: how to change router settings including Wi-Fi password
How to erase a write-protected USB stick and format a write-protected SD card
How to unlock an iPhone: Use any SIM in an iPhone 4, iPhone 4S, iPhone 5, iPhone 5S, iPhone 5C, iPhone 6 or iPhone 6 Plus
Latest Reviews
Toshiba Qosmio X70-B-10T review: A 17.3in beast designed for gaming, this power laptop needs taming
A 17.3in beast designed for gaming, this power laptop needs taming. Find out why in our Toshiba…
Huawei Ascend G7 review: a tempting combo: Android, 5.5in display and 4G all for less than £200
Huawei's Ascend G7 is a 5.5in mid-range Android smartphone with a metal chassis and decent…
HTC One M9 review: A gorgeous flagship Android phone but hardware hasn't moved on much for 2015
The new HTC One M9 is absolutely gorgeous, but hardware hasn't moved on much so can it compete…
Latest How-To
How to get a gold Apple Watch for £329: Save £7,500+ with this cool upgrade kit
We've got some news that will save you £7,500+ and make you look cool
How to figure out if a website is down...or if it's just you
Can't connect to a particular website? Here's how to troubleshoot it.
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Get Windows 7 style mutliple account log in on Windows 8 with this guide


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How to Tune-up a Craftsman Leaf Blower?
Hi all -
I've got a Craftsman 200mph gas leaf blower (I can provide model later). It's about 7 years old and has run great, despite what I've read about some Craftsman models.
It needs a tune-up however. Lately, it takes about 10 minutes to warm up. During this time, I've got to run it at 1/2 choke (If I turn the choke off before 10 minutes, it dies or struggles - even after running for several minutes.) After about 10 minutes it's cookin' and I can turn the choke off.
Only up until a few weeks ago - this baby hummed on just a few pulls - and I could turn the choke off within a few seconds. Now - I need to run with 1/2 choke on. It also seems to stutter quite a bit when I turn it off - regardless of the choke setting.
I did throw in a new spark plug - but I'm sure I need to have it tuned-up.
I'm willing to try (I happen to have two of these models, as my father-in-law just gave me his.) So I don't mind "experimenting" on the old one before tuning-up mine.
Can anyone point me to a primer (no pun intended) on tuning up these leaf blowers? I assume the carb needs to be cleaned, etc. - and I only know enough to be dangerous. Education videos on the web (youtube links, etc.) are even better...!
Thanks much!
Brad in MA
MY guest would be a carb. starting to gum up or a vacuum leak after you have removed, cleaned, and checked gap on the spark plug. I would run some fuel aditive through it and tighten all the screws. A friend gave me one I parted it out. Blowers seem to take more power and if gas mixture not correct it will wear it out quickly. The one I parted fell to that faith, somebody didn't mix enough oil in the gas and scored the cylinder wall. I was amased by the elaborate plastic work around the engine.
7 year old Craftsman??!!! The best tune up is in the garby can!!!
Just kidding!!!
You gap the plug?
1)Change the gas filter, might be plugged.
2)Get yourself a can of SeaFoam and follow the instruction of using and see whether it help or not.
3) take off the muffler and clean the exhaust port, you might have build up. Clean the exhaust screen on the muffler.
4) Check/replace the air filter.
If all fail, you might have to overhaul the carb OR go back to my first statment!!!!


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BEEF AND BEERSATURDAY, MARCH 21, 6 PM to 10 PM Advent is sponsoring our first ever beef and beer (wine will also be served along with non alcoholic beverages) to benefit Advent's youth who are participating in the 2015 ELCA Youth Gathering in Detroit and the Appalachia Service Project this summer. The event will be held in the Goodwill Firehouse located in the borough of West Chester (533 Union Street, just off of South Bolmar) thanks to the work of Steve Crum. We expect to have a DJ and/or live entertainment, many items for a silent auction (including 2 great seats for a home Flyers game thanks to Sam Heinz.) We are looking for other such items for the silent auction, so if you have anything to donate, perhaps time in a vacation home or timeshare, please let us know. Tickets will soon be available in the Narthex at $25 each. A planning meeting for the event will be held on January 21, 7:00 PM at Advent. For more information or to volunteer your assistance, please e-mail, firstname.lastname@example.com ON SALE: 2/21 BREAKFAST AT APPLEBEES / 3/21 BEEF AND BEERSaturday, February 21st Breakfast at Applebees from 8 AM to 10 AM. $7 adults, $4.50 kids for all you can eat pancakes, sausage, OJ, coffee/tea. SUPPORT OUR QUILTERS FROM THE COMFORT OF YOUR HOMEAdvent's quilters gather the 2nd Thursday of every month, 9 AM to 11 AM -no experience necessary/on the job training provided! Did you know that you can also support this group working from home? Following Barbara Seaman's death, Sue Peck and Mary Alice James have agreed to serve as co-leaders. To assure this ministry continues to flourish, please respond to this e-mail if you can help in any way, including from home!INDOOR CRAFT FAIR, 4/11, 10 AM to 3 PM.More than 20 vendors have already registered, but there is room for more. Please help pass the word.HELP YOUTH GOING TO DETROIT, BUY FOOD FROM SCHWANYouth heading to Detroit would greatly benefit if you purchase food from Schwan's Cares. Until November of 2015, 5% will support the 24 youth and chaperones headed to Detroit as part of the 2015 ELCA Youth Assembly with more than 30,000 participants from across the USA. Schwan's offers over 350 delicious foods, flash frozen and delivered to your door. Click here to go to Schwan's Cares.com and enter campaign number 16203, if needed, to participate.. Invite your friends and neighbors to do the same!DOUGH FOR DETROITBuy our dough to help us raise dough to go to Detroit! On the 1st Sunday of each month, Advent youth will be selling Cinnamon Buns to help us raise money to attend the ELCA Youth Gathering in Detroit in July 2015. We will be easy to find...just follow the aroma filling the halls of Advent! New Thursday Night Bible Study, Essential Texts of the BibleStarting Thursday night, January 15, at 7 PM, at the West Chester Diner on Route 3, we will begin our study of 100 of those texts, often two each week, one from the Old Testament and One from the New Testament, in chronological order. While the study begins at 7 PM, participants are invited to come as early as 6:30 PM if they wish to order a meal or you can just order a snack or beverage. Beef and Beer 3/21 (Goodwill Fire Co., West Chester)Check out the Updated Church DirectoryJust click on Membership Directory here or on our menu to check out our newly updated directory (Password: Advent2013) that even includes some soon-to-be members and those who worship with us regularly. It is by far the most complete directory we have had in many years! Please take a moment to be sure all your information is correct or add missing information (or a picture) ASAP. If you do not have on-line access and would like a hard copy, please call the church office at 610-436-0807 or leave a note in Peggy Schmied's box. All requested hard copies will be made available in September.
ADVENT CHRISTIAN PRESCHOOL REGISTRATIONIf you or someone you know is looking for a preschool they can contact our directors to schedule a tour and/or gather information on our program at firstname.lastname@example.com or click on Advent Christian Preschool on the menu in the upper left of this page.
INTERESTED IN SCOUTINGBOYS BETWEEN THE AGES OF 7 AND 17???GIRLS BETWEEN THE AGES OF 14 AND 20???You may not fully understand what would be involved, if your boy or girl was introduced to the Scouting world. I would be happy to answer any and all questions / concerns. If you would like to see how a Cub Scout Pack or Boy Scout Troop or a Venturing Group operate, I would be happy to take you to one of the Scouting programs for you to observe and ask questions. If interested, please contact Charlie MYERS, Unit Commissioner with the Chester County Boy Scouts – email email@example.com or phone 610.701-0599. DONATE NOW, ONLINE! The "Donate Now" button the front page of our web site, upper right corner, enables members to use their credit card, debit card or bank account, for specified donations to needs such as the Capital Account. Members can also use this convenient feature to pay for youth retreats or even to make contributions to our memorial funds in memory of, or in honor of, a loved one. UP COMING EVENTSFor more information on up coming events, call the church office. For more information on the Fall craft show and flea market click here: www.pavendors.comWatch for further announcements
ON-GOING EVENTSPASTOR'S BIBLE STUDY AT W.C. DinerPastor's
weekly Thursday evening Bible study at 7 PM at the West Chester Diner, located on West
Chester Pike in West Chester, near the Shop Rite
shopping center with Panara Bread and Applebee's. We will continue to
work our way through the essential texts. We gather at 6:45 PM and end
by 8:05 PM. Come whenever you can, even if it is infrequently. No
experience necessary.
Mid-Week Bible Study GroupMeets every Wednesday at 9:30 AM. The text for the following Sunday's readings are discussed.Adult Sunday SchoolIan James leads the group meetings on Sundays in Room 6, starting at 9:15 am.
Woman's Discussion Groupis reading an discussing Phillip Yancey's "What's So Amazing About Grace" on Sundays in Room 7 at 9:15 each week with the exception of the first Sunday of the month when the Woman's Gathering meets.
Womens' Gatheringwill meet on the first Sunday of each month, at 9:15 am in Room 7. The October topic is "Hannah, A promise Keeper" based on 1 Samuel 1:27-28. All women are invited to bring their coffee and refreshments to the meeting which gathers on the first Sunday of each month.
VOLUNTEERS NEEDED! Share with a friend or your family and sign up to prepare a meal for the residents/guests at the Salvation Army in West Chester on Walnut & Market streets. The sign-up sheet is on the bulletin board outside Pastor Chris' office. We are in special need of volunteers beginning January, 2014. You can just drop off the prepared meal or you can stay and serve very grateful hungry people. Our coordinator, Erna Graham will be happy to answer any questions you may have [610-431-6229] or you can call the church office
WOMEN OF FAITH RETREAT Would you like a weekend away with no cooking or cleaning and close out winter and welcome spring with a relaxing and soul-nurturing weekend? If so, please sign up for our annual Women's Retreat at Black Rock Lodge in Quarryville from Friday evening February 28 until mid-day Sunday March 2. To save a spot, verbal commitment is needed by 11/28. Registration forms are in the church lobbyx. Contact Lauran Sabol at email@example.com or Lainie Harkins at firstname.lastname@example.com. NEW PRAYER LIST The prayer list will be separate from the bulletin and will be made available in the Narthex for those who enjoy praying for others. It will also be forwarded to Jane Wolff to be sent out via our e-mail prayer chain each week. To add people to the prayer list, please e-mail or call Marge Jones, who has agreed to take over the prayer list. (firstname.lastname@example.com/ 610-399-0284) CHILDREN TO SING IN CHURCH!Each week, all Sunday School children will gather in the sanctuary at 9:10 AM, before heading to their classes, for a 10 to 12 minute opening led by Pastor Chris with older youth serving as helpers. During this time, participants will engage in a brief prayer, hear an introduction to the Bible lesson for the day, and enjoy some rousing worship with motions led my new multi-media resources that older youth will help run. An offering will also be received. Then at the 10:30 AM service on the last Sunday of every month and at the 4PM Christmas Eve service our children will share their voices in a special musical offering in advance of the children's sermon. (If you would like to help with the opening in any way, please speak with Pastor Chris.) MUSIC@ADVENTIt's time to tune up those vocal cords, dust off your various instruments, put a nice shine on the handbells, and process down the aisle to make a joyful noise to the Lord. Choir rehearsals will be starting up soon, and we'd love each returning choir member to welcome at least one NEW member – that could be YOU! Read on: HANDBELL CHOIR: Rehearsals Wed., 6:30-7:20; welcomes all who know they are NEEDED to make the song complete; without the "E" J sus lov s m lacks a certain gusto – that's why we need YOU! The Handbell Choir rings generally once a month in different parts of the service, often combining with a hymn or an anthem, adding a special luster to our service music. If you can flick your wrist and count to four, you're IN! Parts need to be marked before rehearsals, so just let me know you're coming. CHANCEL CHOIR: Rehearsal Wed., 7:30-9:00:• Some people like to stand front and center;• Others like to hide behind a pillar;• Some people like to sing out lustily;• Others open their mouths while they breathe;• Some people choose to go away on an occasional week-end;• Others wouldn't dream of missing church, no matter what;• Some people have a need to skip an occasional rehearsal;• Others come to EVERY rehearsal;And we take ALL of you! We are the body of Christ, and each one of us is a part of it. Our offer of time and talent is according to what we are able to do – and that is all we need!So join us, and sing with us on most Sundays and for special services. Let your voice blend with others who "declare with their mouths and respond in their hearts that Jesus Christ is Lord!" COME JOIN THE PRAISE TEAMDo you find yourself at home playing an instrument or singing? Does it bring joy to your heart? Maybe it is time to come join the praise team. We practice every Sunday right after the first service. We would love to have you come join us in fun and fellowship. There are many verses in the Bible that relate to praising our Lord with songs. Here is one of my favorites.Sing to God, sing praises to his name; lift up a song to him who rides through the deserts; his name is the Lord; exult before him! ~ Psalm 68:4 If you are interested or want to find out more information, please contact Jim Connor at firstname.lastname@example.com. Prayer List RequestsStarting on June 2, we are doing the prayer list a new way. Instead of having it in the bulletin, it will be a separate sheet available to those who make use of it on Sunday mornings. The list will be started over every month. In addition to being available in the Narthex each week, we hope to sent this list to all members on the e-mail prayer chain.
Men's Breakfast will be held on the 2nd Saturday of each month at Advent from 7:00-8:30 AM. All men are invited to this time of bible study, food, fellowship and discussion.
Pastor's Bible Study, Pastor Chris will be offering a Bible study, every 3rd and 4th Thursday of the month, at 7 PM, except in July and August. The hour long Bible study will continue the 3rd and 4th Thursday of every month. Come and join us for this opportunity to learn what happened after Jesus death and Resurrection, as God sends the Holy Spirit and a small group of Jewish followers rapidly grow to become the Christian Church. Learn how a man once known for persecuting Christians, Paul, became a great missionary. See the church struggle to define what it meant to be a follower of Jesus. No advance Biblical knowledge is necessary. The format Pastor Chris uses will engage participants and enable them to offer their thoughts or simply listen. Bring your favorite Bible or use one of ours.
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Social TV drives live TV, says study
Written by Goran Nastic
A new user research study claims that social network discussions about television shows drive tune-in, loyalty and more live viewing
According to a TVGuide.com, social networking is forcing people to watch more live TV for fear of seeing plot and other spoilers that may be revealed in real time by members of their social networks. Some 27% of respondents said this was the case.
In addition, 17% said they have started to watch a show because of a social impression, while 31% said they have continued to watch a show because of a social impression. Moreover, 13% said they like to watch what others watch.
TVGuide.com, which has more than 24 million monthly unique users and over six million mobile application installations, surveyed 3,041 respondents in February.
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Reviewed By R.L. S (Sumter, SC) Reviewed for a 2001 Nissan Maxima —2/2/2012 10:46 PM
Excellent quality product.
Reviewed By Troy D (Blue Grass, IA) Reviewed for a 1999 Chevy Silverado —3/12/2015 4:12 PM
it worked flawlessly big bang for the buck ! we used this on a custom truck build on a completely new braking system with all new lines and had the whole system up and running in 30 minutes.
Reviewed By Dave H (Fremont, OH) —5/21/2014 3:36 AM
I had a bleeder screw that I been trying everything to break it loose. almost was ready to buy a new caliper, but I figure that id try this tool out first. I connected to an air hammer put the socket on, and put it to work , within 30 seconds it broke it loose, this tool works awesome!!!