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ICES Annual Science Conference in Brugge, Belgium ( 27 - 30 September 2000) Paper code: ICES CM 2000/O: 06 Theme session: Sustainable Aquaculture Development. Changes of digestive enzymes during growth of cultured juvenile cuttlefish Sepia officinalis L. ( Mollusca Cephalopoda ). Effect of enriched diet and ration. Koueta, N., Le Cal&, A., Noel, B. and Boucaud-Camou, E. Abstract. The culture of cephalopods is becoming an interesting area due to their fast growth their scientific importance, and to their commercial value. Juvenile as well as mature cuttlefish are characterized by a carnivorous diet, but only mature animals are been reared using artificial diet. The use of artificial diet to rear juvenile cuttlefish is still difficult. In order to formulate an artificial diet well accepted by juvenile cuttlefish, their digestive capability was studied Biochemical estimation of temporal development of digestive enzymes in juvenile cuttlefish Sepia oficinalis shows a correlation between growth and proteolytic activities from hatching to 30 days old. However, trypsin activity increases during the first 15 days then decreases. Chymotrypsin activity increases during 30 days. After hatchling, the group of juvenile cuttlefish fed on enriched PUFA (polyunsaturated fatty acids) shows a higher level of trypsin activity than the group fed on live prey. During 20 days the level of chymotrypsin activity depend on food quality. Digestive enzymes present different levels with the rations used. Keys words. Diet - digestive - enzymes - growth -juvenile cuttlefish - rearing. Addresses. Koueta, N., Boucaud-Camou, E. and Le Calve, A. : Laboratoire de Biologie et Biotechnologies Marines, UniversitC de Caen, 14032 Caen, France. Noel, B. : Dielen Laboratoires, port des Flamands, 50110 Tourlaville, France. Correspondence to N. Koueta: tel: 33 231 56 55 96; fax 33 231 56 53 46; e-mail: firstname.lastname@example.com Introduction Juvenile cuttlefish as mature are characterized by a carnivorous diet. Many investigations for mature cuttlefish rearing using altenative diets have been made (Richard, 1971 et 1975; Boletzky, 1989; Koueta and Boucaud-Camou, 1999) but for young animal it is still difficult to use artificial diet during the first month of their live DeRusha et al., 1989; Castro, 1991; Castro et al., 1993). The young animal remains fragile and grows less than with live prey. To resolve this problem, it necessary to formulate artificial diet well accepted by juvenile cuttlefish. In this way , many diets are been tested to enhance survival and growth of juvenile cuttlefish during the first days of rearing, but the optimisation of alternative or artificial diet depends essentially to quality and quantity of digestive enzymes and their physiological regulation during the juvenile phase. Previous investigations realized by Boucaud-Camou (1973), Boucher-Rodoni (1983) have shown the presence of many digestive enzymes in digestive tract of mature cuttlefish. So non specific proteolitic activity, trypsin activity, chymotrypsin activity, amylasic activity and phosphatase activity have been detected. Boucaud-Camou and Roper (1995) have detected many digestive enzymes like protease, chymotrypsin phosphatase but no trypsin and amylase in Octopodidae, Bolitaenidae, Ommastrephidae and Enoploteuthidae during their plantonic post-larval phase. Yim (1978) and Yim and Boucaud-Camou (1980) have shown that the digestive gland of juvenile cuttlefish is quite cytological different to the one of mature animal. The differentiation to mature form appears during the first 30 days of the juvenile live, but the digestive enzymes produce during this juvenile phase have not been studied. The aim of this work was to study the changes of digestive enzymes during juvenile cuttlefish growth and the effect of quality and quantity of diet on their digestive capability. Materials and Methods. I- Experimental animals. All the eggs were laid in the laboratory by females trawled off the Normandy coast and maintained in a large tank receiving water from the sea. The eggs were placed on floating sieves distributed in tanks connected to the semi- closed system as previously described (Koueta and Boucaud-Camou, 1999). As hatching lasted several days, hatchlings were placed in small tanks of 707 cm2 in groups of ten animals. 2- Rearing system. The culture, filtration, water circulation, and water oxygenation systems, the light and temperature conditions, and the stocking and culture densities were as previously described (Koueta and Boucaud-Camou, 1999). The pH of the seawater was 8, salinity 35.5%, and the concentration of 02 measured with an electronic oxygenmeter was optimal, (8.9-9.7 ppm corresponding to a saturating rate of 101 to 110%). NH4+ measurements made with a calorimetric kit revealed < 0.5mg1, and hence the NH3 concentration was < 0.02 mg/l at the pH of rearing. For nitrites and nitrates the concentrations measured with a calorimetric kit were ~0.1 mg/l and < 10 mg/l respectively. Physical and chemical parameters were maintained constant by continual renewal of oxygenated seawater, by avoiding surpopulation, and by removing dead cuttlefish, dead prey, and food remains. Before entering the system the natural seawater which was used to renew the circuit ran through a system of U.V. lamps with a flow rate of 60 l/h (93% renewal per day). The mechanical filters, which consist of foam and synthetic fibres, were cleaned daily with seawater (to avoid lethal osmotic shock to the nitrite bacteria). The temperature of seawater was maintained between 19.5"C - 20.5"C by the heating elements in the conditioning tank. The rearing device received 12 h of light/ 24 h. 2- Experiment I A total of 60 juvenile cuttlefish were selected, measured, weighed, and randomly ditributed in small tanks. Each tank contained four animals well separated by a thick partition. The cuttlefish were divided into 2 groups of 30 animals receiving respectively adult artemia and artemia enriched with Gabolysat during 10 days then Crangon crangon were offered during 20 days. The juvenile cuttlefish were fed ad libitum. 3 - Experiment 2 A total of 90 juvenile cuttlefish were selected, treated as previously described, and divided into 3 groups of 30 animals receiving respectively 20% and 40% of their body weigth of young shrimps (Crangon crangon) and ad lib&urn feeding. 4- Fish oil and Gabolysat. The Gabolysat was provided by Dielen Laboratoires and contained respectively 74% of proteins, 9% of lipids containing 12.6% EPA and 21% DHA of total fatty acids for the Gabolysat. 5- Feeding methodology According to the diet previously described, the preys were offered once each day at 10 a.m. The daily ration (maximum ration) for juvenile cuttlefish as observed by Koueta and Boucaud-Camou (in preparation) was 40 % of animal body weight. The daily ration was adjusted according to animal weight after 5 or 10 days during 30 days of rearing 6- Sample preparation Juvenile cuttlefish were weighed and measured at the end of the experiment, killed by immersion in liquid nitrogen and finally stored at -80 "C until analysis. The samples were homogenized with chilled buffer (lmV60mg of tissue) containing Tris O.lM EDTA 3 n&I, boric acid 0.08M and 10% of glycerol (Koueta 1983), then centrifuged for 1 h at 10 000 g, 4°C. 8 Erqme assays For non specific proteolitic activity the protocol used was based on that described by Rinderknecht et al (1968) using "Hide Poder Azur" as substrate. Trypsin activity was detected using Tsunematsu et al (1985) method with Z-Arg-p-Na (ZAPA) as substrate. Chymotrypsin activity was measured as Delmar et al.( 1979) using SAAPPNA (Succinyl-Ala-Ala-Pro-Phe-p Nitroanilide) as substrate. Amylase activity was tested using Sigma kit no 577-20. The optic density was measured with a spectrophotometer SECOMAM PRIM. For the quantification of proteins, the assay followed the method of Lowry et al. (1951) 9- Statistical analysis The results obtained were compared between groups using Anova test Results Non spec@proteolytic activity figure 1) Proteolytic activity increase during the rearing and does not depend on the quality of the food offered. The activity is 5 times higher after 30 days than at first day of rearing. Trypsin activity figure 2) Trypsin activity changes during growth of juvenile cuttlefish. This enzyme activity increases greatly after 10 days of rearing then remains stable until 30 days .Enriched diet stimulates the production during 20 days. Chymotrypsin activity figure 3) The chymotrypsin activity increases during 30 days. Enriched diet stimulates the production during 20 days. Amylase activity figure 4). The amylase activity is detected after 10 days of rearing then increases greatly after 20 days. This activity decreases at the end of the experimental rearing at 30 days. The quality of the food offered has no effect on the secretion. Eflect of the rations on the digestive exymes. For trypsin , chymotrypsin and amylase activity, the secretion is better between 20 and 30 days for the juvenile cuttlefish receiving 40% of their body weight in food or fed ad Zibitum. (figure $6, and 7). Discussion Enriched diet does not increase secretion of non specific proteolytic enzymes &ring juvenile cuttlefish growth, but trypsin and chymotrypsin activities depend on the quality of the food during 20 days of rearing. Cahu and Zambonino-Infante (1994, 1995); Peres et al. (1996) have shown that in carnivorous fish than Dicentrarchus labrax trypin and chymotrypsin activities increase greatly after hatching and these secretions change when protein increases in the diet. In juvenile cuttlefish we observe the same phenomen during 20 days of rearing. In our previous work (Koueta et al. 2000) we have suggested some biochemical indices for instantaneous growth estimation in juvenile cuttlefish. The increase of non specifis proteolitic activity during rearing also suggests that this digestive activity could be used as biochemical indice for juvenile cuttlefish growth as Aspartate transcarbamylase activity and used to predict the effect of biotic factors on growth and recruitment in youg cephalopods collected in field. Boucaud-Camou and Roper 1995,1998 have not detected amylasic activityin plantonic post larve of some cephalopods. This investigation confirms the absence of this enzyme during the10 first days of rearing. Cahu and Zambonino-Infante (1994, 1995) in larves of carnivorous fish Dicentrarchus labrax as Ribeiro et al. (1999) in larvae of Solea senegalensis observe that amylasic activity decreases during growth. In juvenile cuttlefish this activity increases. Boucaud-Camou (1973) and Yim (1978) have detected amylase activity in mature cuttlefish. This evolution of amylase activity could be specific to cephalopods development. The great increase of non specific proteolytic enzymes during the experiment could be due to pepsin and cathepsin activities as suggested Morishita (1972) in Octopus vulgaris. This investigation shows that the ration affects the digestive enzymes secretion. The maximum ration, 40% of the animal body weigth during the first month (Koueta and Boucaud-Camou in preparation) is necessary for a better secretion. The trypsin and chymotrypsin activity decrease when juvenile cuttlefish are under fed. In previous investigations we have shown that enriched diet increase survival and growth of juvenile cuttlefish and they are able to accept frozen prey after 10 days of rearing. This investigation confirms our previous result because the enriched diet stimulates trypin and chymotrypsin activity greatly during 10 days. This change induce the best digestive capacity of juvenile cuttlefish at 10 days old. Others previous works (Hjelmeland et al. 1984; Baragi and Love11,1986) have suggested that good assimilation and digestion of the food are due to an increase of trypsin activity The presence of enzymatic capacity before feeding suggests that this digestive enzymes are not induced by the food. But the enriched diet could stimulate the maturation of digestive tract and digestive organ then increasing secretion of digestive enzymes. In our further investigations the effect of enriched diet on the ultrastructural development of digestive tract and digestive organ during growth of juvenile cuttlefish would be carried up. Acknowledgements. This work was supported by the Conseil Regional de Basse Normandie and Dielen Laboratoires , the rearing was done in CREC at Luc sur mer. We thank I. Probert for his help in English. References Baragi, V. and Lovel, R.T., 1986. Digestive enzyme activities in striped bass from first feeding through larvae development. Trans.Am. Fish. Sot., 115 : 478484. Boletzky, S.V., 1989. Elevage de Cephalopodes en aquarium: acquis recents. Bull Sot Zoo1 Fr 114: 57-66. Boucaud-Camou E., 1973. Etude de l'appareil digestif de Sepia oficinalis L. (Mollusque : Cephalopode). Essai d'analyse experimentale des phenomenes digestifs. These doctorat d'etat es science, Universite Caen. 208 p. Boucaud-Camou E., 1974. Localisation d'activites enzymatiques impliquees dans la digestion chez Sepia o&inaIis L. Arch. Zool. Exp. Gen. 115: 5-27. Boucaud-Camou E. and Roper C.F.E., 1995. Digestive enzymes in paralarval Cephalopods. Bull. Mar. Sci. 57: 313-327. Boucher-Rodoni R.,1981. Etude de la glande digestive de deux Cephalopodes, au cours de la digestion et au tours du cycle de vie. These doctorat d'etat es science, Universite Paris sud, centre d' Orsay, 176~. Cahu C.L. and Zambonino Infante J.L., 1994. Early weaning of sea bass (Dicentrarchus Zabrax) larvae with a compound diet : effect on digestive enzymes. Comp. Biochem. Physiol. 109A: 213-222. Cahu C.L. and Zambonino Infante J.L., 1995. Maturation of the pancreatic and intestinal digestive functions in sea bass (Dicentrarchus 1abra.x) : effect of weaning with different protein sources. Fish Physiol. Biochem. 14: 43 l-437. Castro, B.G., 199 1. Can Sepia oflcinalis L. be reared on artificial food ? Mar Beh and Physiol 19: 83-86. Castro, B.G., Di Marco, F.P., DeRusha, R.H. and Lee, P.G., 1993. The effects of surimi and pelleted diets on the laboratory survival, growth, and feeding rate of the cuttlefish Sepia ofjcinalis L. J. Exp.. Mar. Biol. and Ecol. 170: 24 l-252. DeRusha, R.H., Forsythe, J.H., DiMarco, F.P. and. Hanlon, R.T., 1989. Alternative diets for maintaining and rearing cephalopods in captivity. Lab. Ani. SC. 4,306-3 12. Delmar E.G., Largman C., Brodrick J.W. and Geokas M.C., 1979. A sensitive new substrate for chymotrypsin. Analyt. Biochem. 99: 3 16-320. Hjelmeland, K. Huse, J.T. and Molvik, R.J. 1984. Trypsin and trypsinogen as indices of growth and survival potential of cod (G..morhua) larvae. In E. Dahl, D.S. Danielsen, E. Morkness and Solemdal Editors), The propagation of Cod (G. morhua). Part 1. Institute of Marine Research, Flodevigen Biological Station, pp. 183-2 11.. Koueta N., 1983. Contribution a l'etude de la glande salivaire posterieure de Cephalopodes Decapodes. These doctorat 3"*': cycle, Universite Caen, 69 p. Koueta N., Castro B.G. and Boucaud-Camou E., 2000. Biochemical indices for instantaneous growth estimation in young Cephalopod Sepia o$fkinaEis L. J. Mar. Sci. ICES 57: l-7. Koueta N. and Boucaud-Camou E., 1999. Food intake and growth in reared early juvenile cuttlefish Sepia oficinalis L. (Mollusca : Cephalopoda). J. Exp. Mar. Biol. Ecol. 240: 93-109. Lowry O.H., Rosebrough N.J., Farr A.L. and Randall R.J., 1951. Protein measurement with the folin phenol reagent. J. Biol. Chem. 193: 265-275. Morishita T., 1972. On the existence of cathepsins A, B and C in Octopus liver. Bull. Jpn. Sot. Sci. Fish. 38: 1057-1060. Peres A., Cahu C.L., Zambonino Infante J.L., Le Gall M.M. and Quazuguel P., 1996. Amylase and trypsin responses to intake of dietary carbohydrate and protein depend on the developmental stage in sea bass (Dicentrarchus labrax) larvae. Fish Physiol. Biochem. 15: 237-242. Ribeiro L., Zambonino-Infante J.L., Cahu C. and Dinis M.T., 1999. Development of enzymes in larvae of Solea senegalensis, Kaup 1858. Aquaculture 179: 465-473. Richard, A., 1971. Contribution a l'etude experimentale de la croissance et de la maturation sexuelle de Sepia oficinalis L. (Mollusque : Cephalopode). These de Doctorat es Sciences Naturelles, Universite de Lille. Richard, A., 1975. L'elevage de la seiche (Sepia oficinalis L., Mollusque).lO* European Symposium on Marine Biology, Ostend, Belgium, pp. 359-380. Rinderknecht H., Geokas M.C., Silverman P. and Haverback B.J., 1968. A new ultrasensitive method for the determination of proteolytic activity. Clin. Chem. Acta 21: 197-203. Tsunematsu H., Nishimura H., Mizusaki K. and Makisumi S., 1985. Kinetics of hydrolysis of amide and anilide substrates of p-Guanidino-L-Phenylalanine by bovine and porcine trypsins. J. Biochem. 97: 6 17-623. Yim M., 1978. Developpement post-embryonnaire de la glande digestive de Sepia oficinalis L. (Mollusque, CCphalopode).These doctorat 3eme cycle, Universite Caen, 75 p. Yim M. et Boucaud-Camou E., 1980. Etude cytologique du developpement post- embryonnaire de la glande digestive de Sepia oficinalis L. Mollusque Cephalopode. Arch. Ana. Mic. Morph. Exp. 69: 59-79. Legends of figures Figure 1. Non specific proteolytic activity during juvenile cuttlefish rearing. Effect of the quality of the diet. Figure 2. Trypsin activity during juvenile cuttlefish rearing : effect of different diets. Figure 3. Change of chymotrypsin activity during juvenile cuttlefish rearing : effect of different diets. Figure 4. Effect of the quality of diet on Amylase activity of juvenile cuttlefish. Figure 5. Effect of ration on trypsin activity of juvenile cuttlefish. Figure 6. Effect of ration on chymotrypsin activity of juvenile cuttlefish. Figure 7 Effect of ration on Amylasic activity of juvenile cuttlefish. Figure I. Non specific protmtytic activity 087 O,O I I I I. 0 10 2.0 a0 Time (days) ,, I 8 8 8 I r I \ I- . > ,- \ \ ki \ \ t I- m 3 L l l Fiqure 6. Effect of ration on chymotrvpsin activity - * - Ration 20% d-Ration 40% (b) -d-Ad libiim (c) I \ I 4 I 8 'I \+T-+
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Kevin de Bruyne
23-Year-Old Midfielder VfL Wolfsburg Bundesliga
March 19, 2015 Kevin de Bruyne News
RotoWire Fantasy Analysis
A host of Premier League teams may be lining up to bring De Bruyne back to the Premier League after Chelsea sent him to the Bundesliga in January of 2014, according to the Premier League.
Manchester City, Manchester United, and others have all been rumored to be interested in the midfielder. City's director of football will be on hand to watch him in person in Thursday's Europa League match.
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March 5, 2015
RotoWire Fantasy Analysis
De Bruyne got an assist Wednesday as Wolfsburg beat RB Leipzig in the DFB Pokal.
De Bruyne added to his impressive three assists on Sunday, with an assist in the last 16 of the German cup. The in-form winger set-up Daniel Caligiuri on 20 minutes to open the scoring.
March 1, 2015
RotoWire Fantasy Analysis
De Bruyne picked up three assists during Wolfsburg's 5-3 win over Werder Bremen on Sunday, increasing his season total to 15.
There is not a single player in the top-5 European leagues with more assists than De Bruyne this season, with only Chelsea's Cesc Fabregas matching his total. His remarkable play would be a high topic of discussion if not for teammate Das Bost, who netted twice Sunday to increase his 2015 goal total to 15, including nine in his last four Bundesliga matches.
February 14, 2015
RotoWire Fantasy Analysis
De Bruyne recorded his 12th Bundesliga assist this season during Wolfsburg's 5-4 win over Bayer Leverkusen on Saturday.
De Bruyne has been on fire of late, scoring five goals and assisting on two others in the four matches after the winter recess. Up next is an enticing home match against 15th-place Hertha Berlin.
February 4, 2015
RotoWire Fantasy Analysis
De Bryune scored in the 88th minute during Wolfsburg's 1-1 draw with Eintracht Frankfurt on Tuesday.
De Bryune is in excellent form after scoring two goals and assisting on another during Wolfsburg's shocking 4-1 win over Bayern Munich last weekend. His 11 assists are second to only Chelsea's Cesc Fabregas in the top-five European leagues, and his goals was his sixth this season in 19 games.
January 31, 2015
RotoWire Fantasy Analysis
De Bruyne had two goals and an assist during Wolfsburg's shocking 4-1 win over Bayern Munich on Friday.
De Bruyne came into the game leading the Bundesliga in assists, of which he now has 11, and he's paired them with five goals, three in the last three games.
November 11, 2014
RotoWire Fantasy Analysis
De Bruyne assisted on both Wolfsburg's goals during their 2-0 win over Hamburger SV on Sunday, giving him six assists in his last three games and a league-leading nine on the season.
De Bruyne has simply been masterful this season for Wolfsburg, who head into the November international break in second place, four points behind Bayern Munich. With five players who have scored at least three goals, Wolfsburg has scored more than every club except Bayern, giving de Bruyne (one goal himself) plenty of opportunities to keep piling up the assists.
July 1, 2014
RotoWire Fantasy Analysis
De Bruyne scored a goal and assisted on another during Belgium's 2-1 win over the United States in the round of 16 at the World Cup on Tuesday.
De Bruyne was a menace all game and it only seemed a matter of time before he and Belgium would break through. He got off six shots and was a threat to score for the full 120 minutes. The Wolfsburg youngster will have to be at top form in Belgiums' next match against a surely favored Argentina side this Saturday.

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Box of seeds?
Does anyone know where it ended up last year? It should be time to get it going again. The last person on the list was Cdnfruit. I've emailed her through her profile but have gotten no answer. If anyone knows her, can you get hold of her and ask about it?
Hmmmm.... I found out what happened to it.
Here is a link that might be useful: Where the Box of Seeds went
Sorry - it's just that we didn't know exactly where it had ended up, and i never got an answer from you when i emailed you about it in January. The box was started here and has been ours traditionally to pass on to people who come to this forum. Usually the last person to have it starts it up again the following winter by posting here.
Now that we know where it is, people can post here if they would like to have it.
Okay so I'm new here. Zone 3a in AB
I'd love the box of seeds when it becomes available.
So anxious to grow something I started an avocado seed yesterday.
blushingirl ))at(( hotmail dot com
This post was edited by Destinyvp on Fri, Feb 14, 14 at 13:26
Gil has them now. I think i'll get it next and send it on to Destiny after that. SCG, if you want the box, Destiny can send it to you, and i think Syreeta would like them after that. I'll see if i can get her here to get on the list.
Sounds great! I can be found at filimek _at_ me dot com if any body needs to contact me. I will make sure it is a one day turnaround for the next peep too :)
Have messaged Syreeta to see if she wants it. Hopefully, she'll let you know. Edited to add that she will check in to the forum later this evening and let you where to send it.
This project has really dwindled over the years and people don't seem to be as interested in it anymore. And given the cost of mailing it, i don't know whether or not it should be continued. What do others think?
This post was edited by marciaz3 on Sun, Mar 16, 14 at 19:43
Too answer the question as to price, how big is the box?
If it is chosen to not continue I will be happy to list what is in the box for a SASE. I also have several thousand seeds I can email to folks, although germination is very spotty.
Edit. to edit the read edit...as I didn't read well before...I will send it her way LOL
Oh, i misread your post! I thought you said you had received it! I sent it to Destiny about a week ago so she must have it..
The box is actually a large padded envelope but it still goes as a package, and it cost me $15 to mail. I think it cost Gil $12 to send it to me. I bought the envelope last year in the hopes that it could go as an envelope not a package, but it didn't work, even if the seed packets are spread out in it.
It used to go to several people in Ontario as well as out west, but this year there hasn't been much interest.
Then my offer still stands.. I can divide it and send for a SASE. All the unclaimed seeds will be added to this years clearing by mouth competition plot.
To spice things up, well not so much, I am adding lettuce seeds for the competition.
And those of you with the acquisition disorders I will get too you. Best thing you can do to cure your addiction is send me seeds.
If people were adding and removing more I think it would be worth the money. I know I could make it worthwhile if I actually planned and saved seeds. It was $11 and change to mail it to Marcia. Unfortunately postage rates have gone up a LOT in the past few years!
The thing that really stuck out for me was why the heck do we have heavy corn and bean seeds in there. I almost removed them and threw them out, but then I thought it wasn't my prerogative.
I do have the package and I kept it over the weekend (it benefited from Seedy Saturday) and it has gone out in today's mail. Just under $12 after trading out some heavy seeds.
Mom was thrilled with the corn. :)
Gma was thrilled with the sprouting broccoli
I kept some beans, tomatoes + peas plus flowers.
Added back some lighter seeds - onions, ornamental pumpkins, peppers and others.
As a first timer on this train, I think it would benefit NEW members most especially if they knew what to expect.
$12 wasn't much considering the variety of flower seeds etc. that was available.
This post was edited by Destinyvp on Mon, Mar 17, 14 at 18:31
Methinks the box needs enough seeds that it worth the postage. So everyone save this year. Then send to me and I will assemble the box for circulation next fall. Just a thought!
If not I can use all these seeds in the clearing by mouth competition this year!!!
Oh clearing by mouth doesn't stop at poisonous or thorny bushes. That is where we separate the true competitors from the chaff. Do you want to enter in the 2014 gardening challenge? There could be up to $100,000 in prize money.
I wasn't planning to participate this year, as I didn't plant much last year and still have plenty of seeds to work with this year.
I was happy to see more people adding vegetable seeds last year though, and I'm sure those "heavy" corn and bean seeds were mine.
Maybe splitting the box into two would be appropriate- one for the flower people and one for veggies and herbs. Would that cut down on postage sufficiently?
I suspect if this post moved to the Canadian Seed Exchange and listed the varieties in the box that things would definitely pick up. Past trains that I've been involved in listed a: whats in the box, b: what you take from the box and c: what you put back in the box, thereby letting people see the value in advance.
I do like the idea of switching it up to a veggie vs flower train. But then, I'd probably have missed out on some wonderful surprises. :) Why not call it the $12 train and let it roll? *lol*
Option is still open to plant all for the "clearing by mouth" 2014 Canadian championships.
I will also be happy to distribute as the group feels. While it might get busier on the exchange my thoughts was it was for our community.
Happy to do we decide. If anybody needs clearing by mouth practice we are mostly clear of snow and you are welcome to practice any time soon.
I'd rather keep it here and keep it as is. :) I know it was me who complained about the postage, but still, if people don't care about it, we might as well keep it going the way it is now.
SCG, i think i'll be clearing snow by mouth for many more months.....
First sprouts from the box of seeds are UP! Tomatoes that I'm excited to see grow. They'll get babied until they are set out in the sun-room :) Still waiting on Tomatillos - got them cozy up next to my oven light for warmth. I think the house may be too chilly for them. Because of the joy I got from the box of seeds my vote is to keep it running as is.


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Ghostbusters at Vue Croydon Grants
From to
University parapsychologists Dr Peter Venkman, Dr Raymond Stantz and Dr Egon Spengler lose their research grant and decide to open their own business, Ghostbusters, containing the spooks and spectres that call Manhattan home. Meanwhile, in an apartment on 55 Central Park West, Dana Barrett becomes possessed by the demonic spirit of Zuul and the Ghostbusters must come together to avert disaster.
- Director:
- Ivan Reitman
- Duration:
- 100
- Country:
- Year:
- 1984
Venue Details & Map
Vue Croydon Grants
- Address
High StreetCroydonSurreyCR0 1GT
- Telephone:
- +44 871 224 0240
Book a taxi on +44 (0)844 556 0706 or with London's biggest car service app


text:
Change the world, one child at a time …
Project Malasakit now has 15 scholars (most of them child laborers and victims of child abuse). It has also helped more than 800 families thru its quarterly outreach programs. Aside from this, Kara has also embarked on long-term projects for communities. Click to know more.
To know more about our UPDATES, click below:
What You Can Do
There are four ways to support Project Malasakit.
Click to KNOW how you can sponsor a child, help in our quarterly outreach projects or volunteer.
Our Mission
We live in a world full of contradictions – a world where life can be so bountiful on one side, yet so destitute on the other. The surplus of the fortunate finds great difficulty in filling the empty rice bowl of the impoverished.
Children and their nation's hope for a better tomorrow are the greatest casualty of them all.
Hence, this is my story — a story of a journalist who has vowed to tell the world the "way it is" and let them discover the way it ought to be. This is a continuing story of how we can continue to help long after the "news reel" has ended. This is a story of malasakit or compassion.
This is a story of hope. Click to know more.
Kara and her I-witness team for "Alkansya" were nominated in 2013's International Emmy Awards for News and Documentary. Watch "Alkansya" and know how another child's life was changed by malasakit.:Know more >
Our Projects
Click on a photo to meet a community:
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text:
Something eating my ridge gourd
Finally after 4 months of growing wild my ridge gourd plants have finally started fruiting, but something is getting to the fruits and chewing them off even before they reach a couple of inches, the fruits are not completely eaten, just the middle. Also, the tender shoots are snipped off. Everyone of the fruits is eaten off, and it is done during the night or very early in the morning.
What could it be? Squirrels or rats? How do I protect the fruits?
Some animals will eat fruits and vegetables to get moisture in hot weather. A friend was having similar trouble with her plants, so she set out some extra plant saucers filled with water (several sizes, most fairly large) away from her garden area, and kept them filled. The problem wasn't eliminated, but it improved quite a bit.
You could also try tying netting over the fruits, allowing for growth... at least while they're small and tender.
Thanks Sue. I have quite a few water sources in my backyard, like a pond and stream, bird baths, and a couple of other water features.
I will try to put some kind of netting over the fruits to see if I can save them. Initially I was ok with sharing the fruits with the critter, but now the critter is bent on destroying more than it can eat. I find most of it just thrown on the ground..
I have the same problem :( the vines are super healthy and flowers intensely, but finally when the gourds have set something strips them. I managed to get one spared one and other one has tiny marks that appear to be teeth.
This vegetable has lot of medicinal qualities according to Ayurveda and plain delicious..WHAT CAN I DO? May be garlic and Habenero ground into paste mixed w/oil and pasted on the tender shoots? Help!


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The Hit List
With just three seasons in the NFL under his belt, Detroit Lions defensive tackle Ndamukong Suh has earned a bad reputation for his aggressive style of play and was even dubbed "the dirtiest player in the NFL" in a recent poll. Racking up more personal fouls than any other player since 2010, the hits just keep on coming for Suh, but for all the wrong reasons. — Britt Middleton
(Photo: J. Meric/Getty Images)
Sports Buzz: Kevin Durant Says He Wants to Stay With Thunder 04/01/2015
Sports Buzz: Kevin Durant Out For Remainder of Season 03/27/2015
A History of Drake and The Kentucky Wildcats 03/27/2015
16 Things to Know About the Sweet 16 03/26/2015
Best NBA Instagram Photos of the Week 03/20/2015
A History of Cinderella Teams in the NCAA Tournament 03/18/2015
Jordan's Most Significant Comeback Moments Wearing No. 45 03/18/2015
Sports Buzz: James Harden Drops Career-High 50 Points 03/18/2015
2015 NFL Free Agency Tracker 03/16/2015
Best NBA Instagram Photos of The Week 03/13/2015
BET Stars React to NFL Deals 03/11/2015
NBA MVP Race (So Far) 03/10/2015
When Teams Over Spend for Free Agents 03/09/2015
Best NBA Instagram Photos of The Week 03/06/2015
Sports Buzz: Bears Trade Brandon Marshall to Jets 03/06/2015


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Dr Rattner
Boynton beach, Florida
Website: http://www.pbdip.com
Dr. Rattner was born and raised in Brooklyn, New York and attended James Madison High School. He attended Adelphi University in Garden City, where he graduated with honors. After graduating from college, he continued his dental education at Temple University School of Dentistry in Philadelphia. He was elected to the Periodontal Honor Society and was one of only nine students selected to practice in the honors clinic at the school. This clinic was set up to allow only the top students in the... Full Bio


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E-mail address request
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Here are the email address(es) you requested:
Marc Hodak
Hodak Value Advisors
New York University (NYU) - Markets, Ethics & Law (MEL) Program


text:
God Save the Wind | Windsurfing in Love
To us WINDSURFING means pure FREEDOM
Everybody has their own definition of freedom. No matter what… So we do. Dancing with our sails all day all night, driven by the wind, the oceans of this world...
Severne Blade 2016 Hookipa
Severne Blade 2016 at Hookipa shooted by Jimmie Hepp
Windsurf Vintage Pictures
Some winsurfing vintage pictures of a few year ago.
ThreeG Daniel Bruch Edition 2015 by ChallengerSails
Small product guide of Challengersails, ThreeG Daniel Bruch signature sail. In 2012 Challengersails launched the first 3 batten sail on the market. Being this it's 4th Generation, we are proud...
How to sail Switch Stance
How to sail Switch Stance step by step.
2016 Neil Pryde Wizard
2016 Neil Pryde Wizard found on 4Windusrf.
Windsurfing north France Jules Denel F41
Windsurfing north France Jules Denel F41 alias Quenelle. LE POY !! Dark, shifted and artistic vision of Windsurfing life in the french north coast, especially Lille and Wissant !! Big...
Gollito Estedo 90% Freestyle Video
Margarita El Yaque, Venezuela / 90% Freestyle Windsurf by Gollito Estredo.
Point-7 AC-One Zero racing sail developed by the Point7girls Team
Thought and designed by our #point7girl team, here is the first product delivered directly from the new Point-7 project. A totally exclusive graphics which represents the lifestyle of our windsurfing...


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User reviews
We haven't found any reviews in the usual places.
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Insane and Feeble-Minded in Institutions 1910By United States. Bureau Of The Census, Joseph Adna Hill, Lewis Meriam
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Rent and save from the world's largest eBookstore. Read, highlight, and take notes, across web, tablet, and phone.
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text: http://www.linuxquestions.org – I want to migrate completely over to Linux. There are a few programs I "need". I'm currently using Alert Bookmarks with Firefox in Windows XP. Basically a rotating drop down menu bar with several drop down menus per bar. Bookmarks are added to a menu with a SINGLE mouse click. One directory holds up to 140,000 bookmarks. Bookmarks are quickly and easily moved, rearranged, categorized, imported, exported etc. I have at least 3 or 4 thousand bookmarks and can find and access any one of them in a second or two. One click if on the current bar. Two or three mouse clicks if on another bar (HowTos)


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James Nevels, Founder & Chairman, The Swarthmore Group; Chairman of The Hershey Company; Former Chairman of the Philadelphia School Reform Commission
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Submit a Critic ScoreClose
El Coto Rioja Crianza Tinto 2007
Winemaker's Notes:
El Coto Rioja / Tinto Crianza Anbaugebiet: D.O.C. Rioja 100 %iger Tempranillo aus der Rioja Alta & Rioja Alavesa, kirschrot, harmonisch & ausgeglichen, mit einer außergewöhnlichen Kombination aus fruchtigem Charakter und Reife aus der Fasslagerung, sehr geschmeidig u. angenehm im Geschmack

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- Coto de Imaz Reserva El Coto de Rioja Rioja1850
- Coto Mayor Crianza El Coto de Rioja Rioja1275
- Coto de Imaz Reserva El Coto de Rioja Rioja6150
- Show All (36)
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Editorial Reviews for El Coto Rioja Crianza Tinto
Dusty and dry o the nose like a parched field with background notes of sweet oak, dried cherries , cocoa vanilla, and some green anise seed like spice. Light and bright on entry with a small wave of sweet fruit following directly behind the bright acidity. This is a perfect medium weight Crianza with a fine balance of red fruit hinting and raspberry and a classic oak underlay. A touch simple on the palate and showing fairly dominant oak induced spiciness on the moderately long finish. Elegant and refined, this is a rather safe, easy drinking Crianza. 86pts
Member Reviews for El Coto Rioja Crianza TintoAdd your review
This is a nice, easy sipping rose that will be great for the warmer weather. Lots of red berries on the nose and palate, with just a hint of dryness. Finish is very light.
This is a great super market wine...A good everyday wine. The reviews are spot on above...In Spain this is about a 4 euro wine and it is very classical in taste...slightly musky and rustic on the nose. If this is your first Spanish wine...it only gets better!
Importer notes:This wine is made from 100% Viura grapes grown in Rioja Alavesa, a subregion of Rioja with limestone-rich soils that contribute aromatic richness and elegance on the palate to its wines. The Blanco is made utilizing a cold pre-fermentation maceration for 12-24 hours to extract optimal color, aroma and texture from the grape skins. Then, there is clarification and fermentation at controlled temperature in stainless steel tank for 15 days. Bottling occurs early in the next year. Tasting Notes: Pale gold-yellow with greenish hues, the wine is intensely aromatic, well balanced, with body and the fruit has a refreshing tart character. El Coto Blancos pleasant acidity combines perfectly with an exquisite aftertaste of flowers, fruit and fine herbs. Food Match: white meats, sushi, shellfish, scallops, salads, pork, fish, Antipasto
I like this wine, Plumey, a little oak, smooth, relatively soft tannins. A medium to mild finish but all in all a good wine for the price.
Cansina dice que esta mu rico.
Three and a half glasses
External Reviews for El Coto Rioja Crianza Tinto
This sleek red shows racy flavors of cherry, licorice and vanilla, as well as leaf and cola accents, with gentle tannins and bright acidity. Drink now through 2012.
This plump red has good stuffing, with just enough tannins for backbone. Offers plum, anise and mocha flavors, with a fresh, clean finish. Not showy, but balanced. Drink now through 2011.
Only slightly reedy and sharp on the nose. After that, the wine shows nice fruit and balance throughout. There are snappy cherry and raspberry flavors, and the finish offers proper finality in the form of light oak and cleansing acidity. Drink now for an easy taste of Rioja.
The 2007 vintage of El Cotos entry level Crianza is a blockbuster! This 100% Tempranillo shows layers of fresh raspberries, cherry, cedar and spice typical of a classically styled Rioja. This is all wrapped up in a vanilla and leather laiden package that is medium in body and sports a long, soft finish. Always a good value, and for 2007; a spectacular value! - Winery
El Coto 'Vina del Canonigo' Tinto 2007: Dieser junge und körperreicher Rotwein präsentiert ein facettenreiches Aromenspiel, welches sehr lebhaft, harmonisch und fruchtig wirkt. Ein Tempranillo, der schon jetzt sein Potential erkennen lässt. Weingut: El CotoRegion: RiojaRebsorten: TempranilloInhalt: 0,75 lAlkoholgehalt: 12,0 Vol.% Rotwein > Spanien > Rioja
Medium red. Shy nose slowly opens to display redcurrant and dried cherry, along with subtle vanilla bean and tobacco qualities. Light, gently sweet red fruit flavors are silky and smooth, with no obvious tannins or rough edges. Understated and nicely balanced, with good finishing lift and clarity. Fans of old-school Rioja should give this a spin.
100% Tempranillo; shows dark red with rich strawberry and raspberry notes finishing with a vanillin softness. A perfect partner to roasted meats and stews.
Food Pairings for El Coto Rioja Crianza Tinto
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Wine Specs:
|Sugar: 2.00 g/l grams per liter
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Dr. Lauren E. Baker, MD
Endocrinology, Diabetes & Metabolism
- 550 University Blvd Ste 2180
Indianapolis, IN 46202
- 3 Locations
- (317) 944-8660
Dr. Lauren E. Baker graduated from the Indiana University School of Medicine in 2007. She works in Indianapolis, IN and 2 other locations and specializes in Endocrinology, Diabetes & Metabolism and Diabetology. Dr. Baker is affiliated with Community Heart & Vascular Hospital, Indiana University Health Methodist Hospital, IU Health North Hospital, IU Health University Hospital and Richard L Roudebush VA Medical Center.View More
Gender: Female
Languages Spoken: English
Endocrinology, Diabetes & Metabolism, Diabetology
Medical School: Indiana University School of Medicine; Graduated 2007
*This physician has multiple office locations. See Office Information for details.


text: That would be awesome if you were willing to do a lanyard for the kids too! I'm making tags to designate a "kids" lanyard. How I'm doing it (at least with my kids lanyards) they will be like a cast member trade, so the kids can give me whatever pin they want when they make a trade (as long as it is not already on the lanyard). I'll have some books for trading as well, but I'll get to approve those trades. Some of the pins in my books I'm willing to trade with kids but many are sets/limited/etc that I won't trade for just anything.


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From The Associated Press
Students top nation in scores
BOSTON — Massachusetts fourth- and eighth-graders are leading the country in reading and math scores.
Massachusetts ranked first in eighth-grade mathematics, and tied for first in fourth-grade reading, fourth-grade mathematics, and eighth-grade reading, according to the 2013 National Assessment of Educational Progress exam.
On all four tests, Massachusetts students scored well above the national average.
But in grade 4 reading, the average score for Massachusetts students dropped by five points compared to 2011, the last time the test was given.
Massachusetts was one of only three states in the nation to see a statistically significant decline in grade 4 reading scores between 2011 and 2013.
The performance of Massachusetts students held steady on the three other NAEP tests — reading at grade 8 and mathematics at grades 4 and 8.
Teacher charged in sexual assault
READING, Pa. — Police allege that a 27-year-old eastern Pennsylvania teacher and cheerleading coach had a sexual relationship with a 17-year-old student.
Nicole Kurowski, a gym teacher at Tulpehocken High School outside Reading, surrendered Wednesday to face charges of institutional sexual assault in Berks County. She is free on $25,000 bail.
Her lawyer didn't immediately return a phone call seeking comment Thursday.
State police allege that Kurowski had a sexual relationship with the student both on and off school property during the last school year.
Police say they recovered thousands of text messages, some sexually explicit, as well as photos, and allege that the two traded messages saying "I love you."
The district superintendent notified police and prosecutors after receiving a tip in early September about Kurowski, who has been suspended without pay.
Florida teacher back in class
MIAMI — A fourth-grade teacher in Florida has returned to the classroom after a suspension for requiring one of her students, a Jehovah's Witness, to participate in the Pledge of Allegiance on 9/11, school district officials said Thursday.
Anne Daigle-McDonald was placed on an alternative assignment, suspended for five days without pay and ordered to complete diversity training after an investigation into allegations that she placed her hands on the student to bring his hand to his heart during the pledge, forced him to participate against his religious beliefs. The teacher violated his constitutional rights and made derogatory remarks, according to a report by the Hernando County School District.
McDonald has returned to teaching, but it wasn't immediately clear whether she returned to the same class at Explorer K-8 in Spring Hill in the Tampa Bay area, district spokesman Roy Gordon said Thursday.
Messages left for McDonald, who has taught in the district for nine years, at her home and at Explorer K-8 were not immediately returned.
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Are these one-year-old seedlings viable?
About a year ago, I managed to germinate open-pollinated seeds of Louise Odier and Souvenir de Mme Breuil.
One seedling of each survived and struggled through the summer. They were, and still are, tiny plants and looked terrible by Autumn.
Now, in the cooler weather, they've perked up and produced healthy-looking new leaves but the plants are so tiny, I'm worried they've become permanently stunted and might never be able to carry the weight of flowers, or even bear any.
Could anyone give me an opinion about the prospects of succeeding with these plants? I attach a photo, also featuring my thumb to give you an idea of the size of the seedlings.
They may well be viable. If they'd been planted out where they could have shown their mettle, they may (or may not) have developed into larger plants. I've consistently found that weak and diseased seedlings do not generate good root systems while vigorous, healthy ones do. Having kept them in small pots may have led to their not forming large, vigorous vital root systems, which they may well do once given the space, resources and opportunity to. Think of them like bonsai trees. Those will attempt to grow into what they are genetically programmed to become if given open ground, time and resourced required to accomplish it. When kept constrained, they remain dwarfed, stunted, "bonsaied". If those seedlings are alive and as healthy looking as they appear, they may well develop into decent plants given the opportunity. You'll never know until you give them the chance. I sincerely doubt they have been "permanently stunted". They aren't old enough to become "one cane wonders". Plant them where you can protect them from anything which may eat or otherwise damage them and where you can prevent any weather extremes from killing them. You just may be surprised by how they respond. If they don't develop into decent plants, which I would suspect isn't likely given how they've hung on and how good they look after they time they've been alive, you can always dump them and chalk it up to another "learning experience". What have you to lose? Good luck! Kim
Thank you for your reply, Kim. Do you think the next step should be to plant them into bigger pots? If so, could you recommend a pot size? The larger of the two plants was originally in a tomato paste container like the smaller one. When I removed it from it, it wasn't root bound. I didn't dare move either plant into big pots because I had read the soil could go sour for small plants in big pots.
If they aren't root bound, they don't need repotting. But, if they have been in that soil for a long time, perhaps they would benefit from fresh soil containing fresh supplies of nutrients? Ideally, when up sizing a potted plant, you use the next size larger container. From a band to a one gallon, to a two, etc. Can you obtain a pot about that ratio larger or just a bit larger so you can give it some fresher soil? You're in winter now, right? Are conditions outdoors suitable for plants that small right now? If they are, it might be a good time to repot and put them outside so they (hopefully) receive some rain. If you can't, and if they aren't root bound yet, you might benefit from holding them the way you have until spring when they could benefit from going outdoors to harden off and hopefully start growing larger. Kim
Hi again Kim. I'm in Sydney which is temperate - our maximum daily temps are around 19 degrees Celsius. I've had the plants outside since Autumn - took them inside last night only for the photo.
Thanks for your advice about repotting in fresh soil.
Hi again Kim. I'm in Sydney which is temperate - our maximum daily temps are around 19 degrees Celsius. I've had the plants outside since Autumn - took them inside last night only for the photo.
Thanks for your advice about repotting in fresh soil.


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Comments about 'Utahn Lexi Walker sings 'Let It Go' live during sing-along on 'Good Morning America''
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It was a mess. It would have been so much better with just Lexi Walker all by herself.
- 1:12 p.m. Feb. 26, 2014
- Like (4)
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@ Lifecoach - I think you miss the point of the video. It was a beautiful display of humanity and unity all bundle in a chorus of fun and joy. It wasn't meant to be an artistically detailed masterpiece (albeit some may argue that it was, indeed, just that!)
- 6:20 p.m. Feb. 26, 2014
- Like
- Report abuse
Absolutely agree that it was a mess, Lifecoach. The concept was not all that bad, but they should have only included people who could actually carry a tune in a bucket. The three girls at GMA, the original artist (without her male companions), the choirs, and a few select one-off kids (there were a few good ones.). Or maybe just Lexi alone...
- 6:23 p.m. Feb. 26, 2014
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A mess, really? Come on, it was cute. A little out of tune especially the adults. It would have fine with just the kids alone. Just "let it go"!
- 6:41 p.m. Feb. 26, 2014
- Like (1)
- Report abuse
Whoever was in charge certainly didn't want Lexi to take over. No offense to anybody, but Lexi Walker is the reason the video went viral.
- 10:00 a.m. Feb. 27, 2014
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The main reason the video went viral is because the movie "Frozen" and the song "Let it go" were already huge world wide hits.
- 4:20 p.m. Feb. 27, 2014
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text: we have benn there for 3 nights and 4 days - great location, near to everything by foot or train. big rooms - old fashion but with style - I LOVE IT. breakfast was great, yogurt, fruits, eggs, bread, honey cake and much more - you will always find something to eat. the guys at the reception were so nice... More


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Win tickets to see Wanda Sykes at The Chicago Theatre on October 18! Enter to win tickets to see one ...Read More »
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Sales of Tom of Finland stamps begins
Advance orders have been delivered to 178 different countries Itella Posti (the Finnish postal service) Announcement 08.09.2014- The famous Tom of ...Read More »
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Watch Mr Gay World 2014 Grand Finale on Saturday 30 August
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Materials from Groundbreaking NBC Television Series "Will & Grace," Renee Richard's Tennis Racquet and the Original Transgender Pride Flag WASHINGTON, Aug. ...Read More »
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New York, NY—People you Know will show you how to follow your bliss as the cast strives to achieve their ideal ...Read More »
Watch the premiere episode of "Where the Bears Are" Season 3
Here it is! The premiere episode of "Where the Bears Are" Season 3 guest starring the always hilarious DREW DROEGE! ...Read More »


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1) In a saucepan boil water and place chicken on it.
2) Mix lemon juice and salt; cook covered for 10 minutes.
3) Drain from the liquid and keep aside 2 cups broth.
4) In a saucepan heat fat and light brown the onions stirring constantly.
5) Mix 1 cup reserved chicken broth, chili powder and tomato paste and cook on simmering heat for 4 minutes.
6) Add wine, ginger, pepper and broth to the chicken and simmer for 30 to 40 minutes.
7) Make multiple peirce on the eggs and add to chicken mixture. Cook 3 minutes longer.
8) Serve in a plate with hot rice or Ethiopian bread.


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Starring in the new film by Abel Ferrara
Matthew Modine is set to make a bravura return to film with a starring role in a new film from Abel Ferrara ("Bad Lieutenant").
The 80s icon – whose string of hits include "Full Metal Jacket" and "Married to the Mob" – has jumped aboard a movie that The Hollywood Reporter states is "a screwball comedy that has taken an equally circuitous path to production".
In "Go, Go Tales", Willem Dafoe will play the owner of a New York go-go dancing club whose brother and financial backer (Modine) threatens to pull the plug on his business. The owner and his accountant (Bob Hoskins) face a bumpy night as the strippers threaten to strike. Longtime Ferrara pal Asia Argento is attached to play a small role as one of the dancers.
Ferrara originally was slated to begin principal photography on the project in January 2005, but after several territories were presold, the production never got off the ground. According to a statement from Bellatrix Media, which is producing the project, Italian state film organization Istituto Luce and producer Gam Film filed suit against the director, who then filed a counterclaim against them. The parties settled out of court, with the screenplay rights and Ferrara's services turning over to producer Bellatrix, owned by Swiss entrepreneur Massimo Gatti.
- NBC bringing The Wiz to Television! - March 31, 2015
- Basu boards Metal Gear Solid - March 31, 2015
- Blunt joins Krasinski in Animal Crackers - March 31, 2015
- Aussie film These Final Hours adapted for Television - March 31, 2015
- Jurassic World director bites into Henry - March 31, 2015
- Rip Hunter is coming to The CW! - March 31, 2015
- Mortal Instruments now a TV show instead - March 31, 2015
- Vacation takes the Holiday Road to new July date - March 31, 2015
- Weinstein's hit Gold - March 31, 2015
- Jeremy London, Ethan Suplee returning for Mallrats 2 - March 28, 2015
Against the Current - the band, not adventures in dangerous swimming 101
Zedd - If our love is tragedy, why are you my remedy? (Well, answer my question!)
Arrow (Okay, Felicity from Arrow!)
Chrissy Costanza (cat eyes and buttery lyrics!)
Girls (TV) (Okay, Allison Williams!)
Movies - especially when they play in the dark.
Twin Peaks (TV)
Friends (TV) (It had me at "No way are you cool enough to pull Clint"; damn straight, Chandler!)
Traveling - preferably where water is, so I can splash someone!
Star Wars trilogy - no, the other one, fella!
Alex G - far more talented than her younger brother Alex H
Cameron Crowe movies - Say Anything..., Jerry Maguire, Almost Famous
The sign 'Free Wi-Fi'.
Reenacting dance/song scenes from "Grease" with my little girl (hey! Wait till you see my 'Summer Lovin'! - don't judge)
Die Hard - 40 stories of Sheer Adventure!
Alex Goot & Friends (his enemies aren't half as talented!)
Cooking up a nice dish and sitting in the entertainment area, on a cool night, basking in it's greatness.
Inflatable kids pools full of Vodka Lime Crush.
Acidic Email from angry, over passionate teenagers after I trash something "Twilight"-related on the site. Sparkle elsewhere.
My baby girl's big, caring heart.


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We are avid bike commuters who long for more sunshiny days in Portland, Oregon. Amanda loves books, beer and playing rugby and works in a lab that studies tuberculosis. Caitlin can't live without running, hiking and red wine and works as a nurse on the night shift. We've been together for nearly seven years and had the pleasure of getting married in Caitlin's home state of Utah in December of 2013.
We've used Airbnb many times to travel since we love getting tips from local people, not just guidebooks. We've really enjoyed helping people find Portland's secrets and meeting people from all over the world. Though we have busy seeming schedules, we ensure all of our guests have what they need to enjoy all that Portland has to offer. So drop us a line and we'll meet up soon!


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Go to
Brett Hundley Pictures
LOS ANGELES, CA - NOVEMBER 30: Quarterback Brett Hundley #17 of the UCLA Bruins celebrates with center Jake Brendel #54 after scoring on a five yard touchdown carry in the third quarter against the USC Trojans at Los Angeles Coliseum on November 30, 2013 in Los Angeles, California. The Bruins won 35-14. (Photo by Stephen Dunn/Getty Images)


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Welcome to NRF Protect 2015 Loss Prevention Conference and EXPO
No front page content has been created yet.
Early Rate
by Jan 30
Advance Rate
by Mar 27
Standard Rate
by Jun 12
On-Site Rate
Jun 12
New at NRF PROTECT:
- 44 world–class education sessions
- 3 provocative keynote speakers
- 200+ solution providers in the EXPO Hall
- Expanded Fusion Center
- One-on-One Breach Assessments during 30 minute confidential cyber security consultation
- Emerging Leaders Boot Camp
- Tactical Training workshops for LP leaders
Retail Asset Protection
You won't want to miss NRF PROTECT Loss Prevention Conference & EXPO, June 23-25, 2015. Stay updated as details are unveiled.
Exhibit & Sponsor
New and expanded opportunities. Contact Tami Sakell, Sr. Director, Exhibitor & Sponsorship Sales at (202) 661-3044.
Experience Boot Camp
Make an immediate impact on your organization's success. Dive into retail LP fundamentals during an exclusive half-day session.


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Email Customer Service
Closed - This job posting has been filled and work has been completed.
Job Description
Emailing customers who are having difficulties with our online product at www.alephbeta.org and helping them with their problems.
You will be expected to understand the product and the problem, and be able to understand how to help the user through the issue. We will provide training to (1) identify the problem and (2) use the correct template to address the issue.
You are expected to be able to respond in a timely manner.
You will also be expected to categorize the issues in excel, and to be in touch with your supervisor to identify problems that need to addressed.
You must be able to answer in a polite manner.


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Novell Alliance with VMware and Preview of SLES 11Feb 25, 2009
An alliance is forming between virtualization providers Novell and VMware with a strategy for teamwork. At the same time Novell is providing a glimpse of its upcoming SUSE Linux Enterprise Server (SLES) version 11.more »
Cloud Computing with Ubuntu 9.10Feb 23, 2009
Scheduled for release in October, Ubuntu 9.10, codenamed Karmic Koala will come with server cloud computing and a new desktop design.more »
Industry Consortium Rivalry over Crypto StandardsFeb 20, 2009
The idea of an industry-wide common cryptography standard is certainly welcome. But self-interest usually precedes usability, so two industry consortiums are now vying over which standards to adopt, one on the side of Sun and the other leaning toward IBM/HP. Then there is an additional player in the Trusted Computing Group.more »
G2: This Time on VodafoneFeb 18, 2009
A presentation at the Mobile World Congress in Barcelona revealed that HTC and Vodafone are releasing a G2 phone (a.k.a. HTC Magic) as the successor to HTC and T-Mobile's G1 Android phone. Vodafone claims "exclusive deal" for G2. Where goeth the G3?more »
Adobe and Nokia Provide $10 Million Fund for Mobile Flash DevelopmentFeb 17, 2009
Under the auspices of the Open Screen Project, mobile vendor Nokia and software maker Adobe are providing a $10 million fund to help developers create mobile Flash applications. The underlying software will become free at least to some extent, according to Adobe CTO Kevin Lynch.more »
New Wine with More FunctionsFeb 16, 2009
A new version of Wine, the program loader that lets Windows run on Linux, has been released.more »
IBM Emerges in Amazon's CloudFeb 12, 2009
Big Blue is now providing images for Amazon's cloud. A cloud software-as-service (SaaS) for SUSE Linux, among other products, is to follow.more »
Sidekick Mobile Phone with NetBSD: Microsoft's Next?Feb 04, 2009
Over a year ago Microsoft bought the software company Danger, popular in the U.S. for its Sidekick mobile phone. A new model is coming out, this time running on NetBSD.more »
Issue 174/2015
Buy this issue as a PDF
Microsoft Frees Code for .NET Build Engine
MSBuild is now just another GitHub project as Redmond continues its path to the light.
Researchers Demonstrate Hack by Heat
Malware could pass data and commands between disconnected computers without leaving a trace on the network.
Kernel Developers Adopt Code of Conflict
New rules emphasize collegiality in coding.
Ubuntu Switches to systemd
Upstart lands in the dust bin as a new era begins for Linux.
Old Vulnerabilities Are Kept Alive Through Bad Configuration
HP's annual Cyber Risk report offers a bleak look at the state of IT.
Linus Torvalds Announces Linux 4.0
But what do the big numbers really mean?
Microsoft Frees CoreCLR
.NET Core execution engine is the basis for cross-platform .NET implementations.
New Trojan Attacks Linux Servers
The Xnote trojan hides itself on the target system and will launch a variety of attacks on command.
Cisco Releases Annual Security Report
Spammers go low-volume, and 90% of IE browsers are unpatched.
Zero Day Exploits Target Flash
Adobe scrambles to release patches for vulnerable Flash Player.


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Picking BCS bowl game winners
Picks for BCS and rest of New Year's bowl games, including several upsets
Every week during the season, Will Harris checks with the computers (using Insider's PickCenter) and the wiseguys to evaluate the upset possibilities in college football's most compelling games and give his picks for which teams will come out on top.
We've been picking every game this bowl season and have reached our final installment of selections, which includes all of the BCS games and the rest of the bowl games New Year's Day and later. We're backing several underdogs in this edition, including a few outright upsets.
If you'd like to see our picks for all games Dec. 29-31, click here.
Alabama Crimson Tide versus Notre Dame Fighting IrishDiscover BCS National Championship (Jan. 7)
Alabama is favored by 10 points
Double-digit spreads loom especially large when the total is 41. And despite the low figure, it's not hard to make a case for the under. The title game features a pair of run-first, down-tempo, ball-control, clock-eating offenses with good ball security ramming into defenses with dominant front sevens that excel in the red zone and don't allow explosive plays.
To find out Will Harris' pick for Alabama-Notre Dame and the rest of the bowl games New Year's Day and later, you must be an ESPN Insider.
Become an insider and get access to all our articles and tools.View Insider Benefits »
Magazine subscribers: activate your Insider account.
Will HarrisBetting
- College football handicapper
- Covering fantasy sports for ESPN since 2008
Insider CFB content
- Why Johnson Is Right
- Expect new CFB Playoff Committee member Bobby Johnson to fit right in.
Low »
- Less Money, More Problems?
- Should we have the same expectations for programs with very different budgets?
- The Perks Of Being A Coach
- Incentives written into contracts can mean millions more.
Low »
- Betting: Best 2015 CFB Playoff bets
- Katz: Teams that will surprise in 2015
- Haney: TCU among 2015 favorites
- National links: Reshuffling the top four


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I love my ribcage chiller... It does a great job. I suspect the biggest advantage over a normal coil is the ability of the wort to circulate through the chiller with almost no resistance. I stir the hot wort (ever so carefully) with the ribcage, and once the water is moving it cools very quickly.
what is the measurement from the ends ? I'm assuming the third measurement is the middle of the tubing?
I wanted to thank the OP for the post, it helped visualize what needed to be done and I replicated it pretty easily.
This design is great, you can really see the temperature dropping as soon as you get cold water running through it. I am able to cool 5 gallons in about 12-15 minutes.
Keezer Slot #1 - Wheat Beer
Keezer Slot #2 - Raspberry Wheat
Keezer Slot #3 - Zombie Dust Clone
Keezer Slot #4 - Rye IPA
HBT Projects:Cheap Hop Spider; Recirculating Ribcage IC; Easy All-Grain BIABRailhead Farms LLC - Organic Wisconsin Hops
Follow Railhead Farms LLC on Facebook
That's cool, but why not put a spout on the pot, and do a counter flow chiller? I can cool from 212 to 65 within 25' of 3/8 copper. Is there another reason you went w/ the ribcage design?
I've got a single tier system, so I am running a march 809 pump, from 212 to 65 in 25' of coil, about 5 seconds. I made 2 for $90 b/t copper and rubber hose. Sold one that paid for mine


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Buy online front row tickets for all Concert, Theater and Sporting events, and tickets to all sold out major events.
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All Ben Harper sales and all other event tickets are final.
Radio.com Music and Entertainment News
Free Download: Ben Harper & the Innocent Criminals' Fillmore Reunion
Radio.com Music and Entertainment News
Last week (March 25), Ben Harper and his original band the Innocent Criminals kicked off a four night stand at San Francisco's Fillmore Ballroom, marking their first shows together in nearly a decade. The first two shows were available as limited time free ...
Ben Harper & The Innocent Criminals Switch It Up At Fillmore
As we reported, Ben Harper & The Innocent Criminals kicked off a four-show run at The Fillmore in San Francisco on Wednesday night marking the group's first performances together since 2008. The run continued on Thursday night, as BHIC dusted off many ...
and more »
Ben Harper & The Innocent Criminals Reunite at The Fillmore
Ben Harper & The Innocent Criminals reunited on Wednesday night for their first of four shows at The Fillmore in San Francisco, CA, marking their first tour since 2008. The band's opening night 22-song setlist drew from Harper's extensive catalog along with ...
and more »
Relix (blog)
Ben Harper & The Innocent Criminals at The Fillmore (A Gallery)
Relix (blog)
Ben Harper & The Innocent Criminals continued their comeback with their second show at The Fillmore in San Francisco. The band played their second of four shows and mixed in a variety of Harper material like "Glory & Consequence," "Mama's Trippin'," ...
and more »
Opening Night | Ben Harper & The Innocent Criminals Return
Ben Harper and The Innocent Criminals returned to the stage last night for the first time since the group disbanded in 2008. Harper and band's first of four shows at San Francisco's The Fillmore included a number of re-arranged versions of songs from Ben's ...
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Auto Services, Albuquerque, NM
The Auto Clinic & Transmissions
341 San Pedro Dr NE, Albuquerque, nm 87108
General Parts Inc
203 California St NE, Albuquerque, nm 87108
- Christian's Automotive Suspensions Inc
- Complete Automotive And Diesel Repair Since 1989.
- 8811 2nd St NW, Albuquerque, nm 87114
- Meineke Car Care Center
- Drive a little smarter.®Visit our website for available auto services and online coupons!
- 8721 San Pedro Dr NE, Albuquerque, NM 87113
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Safelite AutoGlass - Albuquerque
8300 C Jefferson St NE, Albuquerque, NM 87113
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Goodyear Auto Service Center
Serving your area
Goodyear Auto Service Center: Your source for total car care.™
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Evolution Automotive Electrical
321 San Pedro Dr Se, Albuquerque, NM 87108
2.7 Miles
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Tom Quirk Automotive
3434 Girard Blvd Ne, Albuquerque, NM 87107
1.0 Miles
"Our daughter is going to school at UNM and we live in WA. Her car has broken down several ti...">
Dream World Auto Brokers, LLC
9900 Spain Rd Ne D-1022, Albuquerque, NM 87111
4.6 Miles
"I called Dream World Auto Brokers and spoke to Owner Cary Allen. He was extremely helpful an...">
Car Crafters Collision & Repair
600 Montano Rd Ne, Albuquerque, NM 87107
2.3 Miles
"Best in Albuquerque...great customer service, we've used them multiple times for repairs and...">
Anton's Auto Haus
10401 Central Ave Ne, Albuquerque, NM 87123
4.7 Miles
"These guys are great and they know their stuff. I have an old volvo 240 and it ran poorly. T...">
Sandia Muffler
7519 Central Ave Ne, Albuquerque, NM 87108
3.1 Miles
"Sent my car in for service and they did a great job. Service was performed quickly, at a gre...">
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9401 Central Ave Ne, Albuquerque, NM 87123
4.1 Miles
"This place is fabulous nothing is free in life but you want good quality work and great cust...">
Affordable Tires & Service - Albuquerque Tire Repair
307 Menaul Blvd, Albuquerque, NM 87107
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"The Juan Tabo Affordable Tires & Service lacks knowledge about vehicles and are highly u...">
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325 Muriel St Ne, Albuquerque, NM 87123
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"This shop is a dump, the prices that were quoted for routine maintenance were higher the Dea...">
Albuquerque Locksmith Service
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Chennai Travel Packages
Best Seller Packages at MakeMyTrip
Glimpse of Kerala
- - Munnar (2 Nights)
- - Thekkady (1 Nights)
- - Kumarakom (1 Nights)
- -3 More...
Nowhere else would you enjoy experiencing South India in such an insightful fun-filled manner as this one! This holiday will take you to destinations such as Cochin, Munnar, Thekkady, Kumarakom, Koval.. Read More
Upto Hotel Included
- Meals Included
- Sightseeing
- Transfers
7 Days/ 6 Nights
(Starting price per adult)
Escape to Kerala With Private Vehicle (Flight Inclusive)
- - Munnar (2 Nights)
- - Thekkady (1 Nights)
- - Allepey (1 Nights)
This weeklong holiday to Kerala is all about spending your time amid beautiful backwaters, visiting quaint churches and temples, indulging in Spa and Ayurveda therapies, enjoying serene boat cruises, .. Read More
Return Airfare with airport transfer
Upto Hotel Included
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5 Days/ 4 Nights
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Chennai Packages, Travel | Chennai Tour Package, Chennai Holiday Packages - Chennai Holidays : MakeMyTripquery form
Luxury Holiday Packages Deals:
- A Refreshing Rendezvous in Himachal @ Rs.64,999/-
- An Exotic Kerala Dream Vacation @ Rs.27,699/-
- A Romantic Encounter at Orange County Resorts @ Rs.84,999/-
- Uttarakhand Delight - Nainital, Corbett and Mussoorie @ Rs.24,999/-
- A Luxurious Getaway to Darjeeling at The Glenburn Tea Estate @ Rs.47,999/-
- A Luxurious Stay at Gateway Hotel, Varkala with Taj Holidays @ Rs.5,999/-
- Bhutan Overland - 8 Nights Special @ Rs.34,999/-
- Himachal Hues Honeymoon Package from Mumbai @ Rs.34,799/-
- Goa - Best Hotel Deals - 2 nights South Goa (Land Only) @ Rs.1,999/-
- Amazing Bhutan from Mumbai & Ahmedabad- Women Special @ Rs.51,999/-
Chennai Travel Links:
Chennai Packages - Traveller Reviews
Pleasant Experince
By ABHISHEK NATH
Thanks for providing alternate accommodation. Had an pleasant experience with makemytrip team.
Abhishek Nath
Satisfying Services
By AJMAL KHAN
Thanks and appreciated.
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Thanks and Best Regards,
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Great Support
By NIBEDITA BISWAS
Thank you so much for your instant & support, on date change.
Nibedita Biswas
Chennai Travel Packages - Sightseeing/Activities/Places of Interest
Chennai tours include major attractions situated in and around the city. Beaches are one of the highlight of Chennai holiday packages. Among the beaches, Marina Beach is the most important beach of Chennai and a must visit place during Chennai holidays. Worlds second longest beach, Marina Beach is about 12 km long and draws visitors in large numbers. Elliots Beach and Breezy Beach are other popular beaches of Chennai. Temples and churches are other attractions of Chennai vacations that deserve a visit during city tour. Some of the famous temples and churches of Chennai include Parthasararthy Temple, Kapaleeswarar Temple, Tyagrajar Temple, Marundeeswarar Temple and St. Francis Xavier Church. Next, on Chennai India tours visit Fort St. George which houses the Secretariat and the Assembly. At Fort St. George there is also an Anglican church St. Marys Church and a museum which has a collection of objects of British period. Guindy National Park and Guindy Snake Park are other places of tourist interest that you can visit on tours to Chennai. Chennai tour packages also include visits to Birla Planetarium, Connemara Library, Government Museum, St. Thomas Basilica, St. Thomas Mount, Valluvar Kotta, and Vandalur Zoo (17 km). Dont forget to do some shopping while on MakeMyTrip Chennai package.
Important Places
The Parthsarthy Temple- This is a beautiful temple that was constructed in the 13th century. It attracts a lot of spiritual visitors.
Vivekananda House- This is a popular museum devoted to Vivekananda and the artefacts on display extols the virtues of this learned man.
Victory War Memorial- Located close to the Marina Beach, this attraction is also referred to as the gateway to South India. The beach is shaped as a cupid's bow and attracts beach lovers in great numbers.
Kattubava Mosque- This is an ancient mosque, almost 500 years old and a noteworthy Islamic religious center.
Dash n Splash- It the most famous attraction for the kids as well as grownups. This amusement park also attracts a large number of visitors.
With a suitable Chennai Travel package, these attractions can be enjoyed.
Since, Chennai experiences moderate weather all through the year, tourists can visit this destination at any time.
Tour packages from Chennai are available round the year.
Chennai is known for its rich culture and heritage. Here, one can see the eclectic blend of traditionalism with modernity. Chennai Packages - Best offers on Chennai Tours & travel packages at MakeMyTrip. Click to book customized Chennai packages & get exciting deals for Chennai holiday packages.


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A Conversation with Gallery Owner Diane Waterhouse
in Art
Join artist and marketing expert Leslie Saeta as she highlights way to sell your art. Leslie is joined by September co-host Mary Maxam. Today's show features a conversation with Diane Waterhouse, co-owner of Waterhouse Gallery in Santa Barbara, Ca. The gallery offers work by artists who reflect the highest standards of quality and integrity within their chosen fields of painting The gallery is about to celebrate their 30th year anniversary! Join us to find out more about the gallery and how they go about finding new artists and talent.
Waterhouse Reggae Dynasty live with Mightyful13
in Music
The Waterhouse Reggae Dynasty wil be paying a musical tribute to the two time Granmmy Award winnig DJ Shabba Ranks.
Waterhouse Reggae Dynasty with Mightyful13's Fitzroy Francis
in Music
The Waterhouse Reggae Dynasty will be paying a musical Reggaespect to Wayne "Sleng Teng" Smith.
His 1985 recording of "(Under Me) Sleng Teng", is generally regarded as the beginning of ragga style reggae. The rhythm was created on a Casio MT-40 and is based on the riff from Eddie Cochran's "Somethin' Else". Although there are a number of conflicting stories about how it was first found, the commonly accepted view is that Wayne Smith and Noel Davy discovered it. It is a pattern found in the Casio MT-40.
PNN - Waterhouse
PNN's Guests this week:
Join News Director Rick Spisak with this weeks guests:
Steve Horn - DeSmog Blog Journalist - Talks about his new expose on ALEC & Frackers
Debbie Jordan candidate for Lee County Commission
Eula Clark - Candidate for Mayor of Stuart
Marty Baum - River Keeper talks about his love of the Indian River and the dangers it faces
Dona Knapp - Activist talks about her recent efforts in SW Florida and her experiences supporting the First Nations and their opposition to the Keystone Pipeline
Tune In Live at 7pm (Eastern) Live or Anytime
Solidarity & Peace
Rick Spisak, News Director
in Politics
POLITICAL ANIMALS- March 4th Ignauguration Day for every president up to FDR
The One Execption When it fell on a sunday, for one day Senator David Atchinson was the President' Gen Taylor was ignaurated on Monday March 5th
James Madison was the first President ignaugurated who wore American made clothes'
President Andrew Jackson had a riotous open house
President Coolidge 's ignaugration was broadcast on 21 radio stations
Count CAsmir Pulaski came to aid the American Revolution--Street in Chicago named after hiim.. Arkansas has a location named after Pulaski
-"GET THE ARCHBISHOP Anti Catholic bigot political campaign part 2,
The California Pedophile Connection --Another Singer?
Pedophiles in our midst--MORONS IN THE MEDIA coverups
PAYCHECK DEDUCTION WARNING TO EMPLOYEES--"Why you should audit your paycheck deductions--Twice what happened to employees in San Francisco California
March 4th Births-Deaths & Events--Births --Benjamin Waterhouse--Vaccination--Serge Prokovifiev died--audio historical excerpt
Humor at Work
in Self Help
Have a cup of tea, or your favorite beverage, (we call it "MEE Time") with Music 4 Life® Radio show hosts Judith Pinkerton and Amy Frost as they focus on humor at work with special guest China Frazier who has been an entrepreneur developing professional groups and real estate for medical professions. She founded The Paradigm Group and has worked for Deloitte & Touche, Price Waterhouse, and Coopers & Watson Wyatt Worldwide. With degrees in Educational Psychology, City Planning and Organization Design and Development, China now works in real estate investing focused on the niche business of "joint ownership". She is also aligned with SCORE, the Metro Chamber of Commerce and Women's Chamber of Commerce of Nevada, training and mentoring people 55+ who seek mid to late life careers in Real Estate. In pursuit of happiness, she loves travel, salsa dancing, audio books, gourmet cooking and her grandbaby Geneva!
This week's topic of humor at work will introduce you to skills that make humor a normal part of your life. How do YOU define what is funny to everybody? The answer is you can't. Do you have the courage to dare to be your funny Self?
For today's topic handout for the Radio Show, visit Amy's blog at AmyFrost.com.
Our guest's music choice is "Uptown Funk" by Bruno Mars. Listen to it as we discover how China uses it to stay positively engaged in the game of life. Learn about your music listening habits to discover if you're building emotional mastery that manages more easily life's ups and downs - take the 2-hour course, downloadable Music Medicine Boot Camp.
Contact special guest China Frazier at www.chinasvegas.com.
Waterhouse Reggae Dynasty LIVE from New Orleans with Ras Lee
in Music
Joint the Waterhouse Reggae Dynasty "LIVE" from NEW ORLEANS with Iron Lion Reggae Promoter Ras Lee in reasoing about the musical vibration.
New Orleans has always been a significant center for music, showcasing its intertwined European, Latin American, and African cultures. New Orleans' unique musical heritage was born in its pre-American and early American days from a unique blending of European instruments with African rhythms. Now it's time for the Reggae rhythms.
New Orleans presents its 4th IRON LION REGGAE FESTIVAL 2013.
Waterhouse Reggae Dynasty live with Sista Dee & Mightyful13
in Music
Waterhouse Reggae Dynasty live with Sista Dee & Mightyful13.
Sister Dee is the catalyst for this much needed format. Having been on the reggae scene for the last thirty-six years, she brings a wealth of musical knowledge to the table. Sister Dee was a former lead singer with the Lemon Gospel Chorus and has also sung with some of the biggest names in gospel such as the late James Cleveland, Elma Hendrics, Donald Vail, and a host of others. After raising her family and at the insistence of her son, she has now started to singing again. She is the owner and operator of Rockers Corner Radio which aims to play conscious and uplifting music to inspire. Featuring upcoming conscious reggae artist.
Waterhouse Reggae Dynasty with Mightyful13 Fitzroy Francis
in Music
Come hear of the New Orleans plus-perience I have learn during my stay in the French Villa and the Iron Lion Reggae Festival. The Kush Indian in Treme and their origin.
Lider Lig: Your Brain! Demystify it and Transform your Communication
in Psychology
Marcia Smythe is our guest on Lider Lig, from the Voice of Leadership in Turkey.
Marcia is a certified business and executive coach, trainer and communications professional with over 30 years director level experience within the service industry. Her board-level experience was gained in companies such as the Hertz Corporation, Times Newspapers and Price Waterhouse Coopers.
Most recently, through her own company, she has specialised in supporting medium to large organisations through transition and change.
Marcia is an ICF certified professional in the Results brain-based approach to coaching. Until very recently she has been manager of the European team of assessors and mentors for Results Coaching Systems, where she has focused on setting and maintaining quality standards.
Using strategic thinking, and her experience of business and workplace culture, Marcia works with her clients to unlock potential and expand their skills, resources and creativity.
Marcia talks with Lider Lig (League of Leaders) hosts, Gulruh Turhan and Ozlem Kiyat-Berber about neuroscience and our behavior.
Waterhouse Reggae Dynasty with Mightyful13's Fitzroy Francis
in Music
Varity is the spice of life. Come into the WRD for your tunical treat and the upliftement of the mind.
Making A Difference
in Business
Join us today on Women Leading the Way Radio as Barbara Eldridge, your host of Trend Setting Women, interviews Mayumi Young President & Owner of CPA MOMS, LLP.
Mayumi Young is a CPA, and former international finance executive, with 20 years of vast financial experience and knowledge. Mayumi left her career with Price Waterhouse working with Fortune 500 companies to use her financial expertise in a more meaningful way. As a lifestyle entrepreneur, Mayumi's mission is to inspire and educate entrepreneurs to design and live a life that matters.
Working in the financial niche, Mayumi has formed four mission-driven, tech-based service companies in the past 14 years, starting with her work designing custom financial literacy curriculum for kids in schools. In 2004, Mayumi built a virtual coaching company to help entrepreneurs develop money mastery. In 2008, Mayumi innovated the accounting industry when she formed CPA MOMS, LLP® – an organization that provides affordable bookkeeping & tax services to entrepreneurs while creating flexible career opportunities for talented mompreneurs. In 2013, Mayumi and her husband started a private lending practice for business owners & real estate investors, and are exploring the possible evolution of that business into a Crowd Funding platform.
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