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When/If TSHTF, if you have the ability to stay away from cities, don't underestimate...ATTN PREPPERS
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Climate change will end your delusions of growing food and harvesting game. Not to mention you have got to feed your animals as well, if they do no succumb to the climate changes, pollution, et al.
Also, a small population of people will wipe country sides clean of small and large animals in short order. Louis and Clarks' small party wiped out large and small game animals on the north west coast 2 days walk around their camp in part of a one fall and one winter.
If it were not for the natives in the area bringing them food, they would have starved to death.
You are forgetting the population in this country is 300 million. You really think all those living in large cities are just going to sit in their rooms and starve without moving into the country side? You really think you will somehow be able to 'hide' where you are?
In the past, large numbers of people walked from the east to the west across this country in relatively short order.
Is there a road to your house? Hard to hide food and shelter with a road leading right to it.
But, its good to dream and it sounds like you got it already, that is awesome, enjoy it, cause it aint gonna last forever.
Anonymous Coward 20901334
Please note: I'm not in America. I live in Canada, a much larger country with VAST areas of untouched wilderness and wild game. Our population is only around 32 million. So, although I agree that the U.S. may not be suited for wilderness survival in many areas, Canada is in many areas.
Good point, mine is not pessimism, it is reality. The US is a time bomb, not just because of population, but geographical issues.
The New Madrid fault, west coast faults, volcanoes, drought, climate change. Any combination of those would displace millions of people, cripple transportation and on and on.
The US is balanced on the edge of a knife in so many ways, people here who think they can prep their way through what is going to happen here are largely, fooling themselves.
They would be better off pooling their supplies with other groups, by land New Zealand, Canada, Australia wilderness and moving there.
That is what the so called "Elites" in the US are doing, and with good reason.
Part of prepping is looking at the facts how they are WHERE you are, not romantically thinking 100 million US Citizens can "live off the land" in some nearby national Park.
Or thinking that your cabin in one of those parks is "safe" because it takes you 2 hours to get there from a city with a population of millions of people.
It is laughable.
Anonymous Coward 20901334
Provided you are reasonably intelligent and know what you are doing, you are certainly much better off being prepared for what is most likely to come. How can there be discussion about that ?
But I do agree that cooperation is very important. There is no doubt about that either, it seems to me. You've got to be a bit realistic - as you are pointing out.
Anonymous Coward 25537363
I agree we need to be prepared. Some in the US have turned it into a game of who can die with the most preps. Or spend tons of money on gear and could not walk a mile downhill without gassing out.
I am all for prepping. You live in a city and want to learn what you need to survive? Spend 48 hours, one weekend, with your power and water shut of and ZERO trips out of your house for anything.
You will learn more about what you need than reading all the books ever written on the subject.
After you got the 48 hour thing done and prepped from what you learned, then take it to a week, then a month.
Then, learn how you will get out of town, on foot, if you cannot stay, if you are not strong enough to do that, then you need to plan accordingly.
That is fundamental prepping and LIVING in general.
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Please tune in to WRTI 90.1 FM this Sunday, November 23rd at 5pm to hear my episode of "Philadelphia Music Makers" hosted by yours truly! I'll be sharing some stories as well as playing a program of works by Bach, Schumann, Britten, Piazzolla, and Cassadó! It will also be posted later online at wrti.org.
Listen to a preview at the link below:
on rotation
I stumbled across an interview that was published within the past few days with Ara Guzelimian, the Dean of Juilliard. While I concur with and applaud most of his responses, I was sent into a state of confounded shock at one of the interviewer's questions:
"…with the decline of newspapers and the rise of blogs, is music henceforth to be judged as simply a matter of opinion, where all positions are equally valid?"
HENCEFORTH?! As if up until this point, music was NOT judged as a matter of opinion? If it was not a matter of people's taste and the influence of their opinions, how did music evolve into what it is now, with its thousands of different genres and styles and techniques? This interview question evokes a looming Anna Wintour-like music critic who declares at the beginning of each season what is or isn't en vogue with a factual stamp of a bejeweled scepter. Yes, they may indeed have offered some sort of guidance, but never were they cultural autocrats by any means. And as far as "validity" is concerned, there is no right or wrong to musical opinion. It is just whatever happens to tickle your pickle.
The line between "professional journalist" and "amateur blogger" is being blurred more and more each day, but this is nothing new. By the time Dvorak's famous 'New World' Symphony premiered at Carnegie Hall in 1893 to widespread, popular success, the National Amateur Press Association (hello primitive social media) had already been producing articles from its Philadelphia foundation for 17 years, covering everything from music to politics, and everything in between. I admire so-called "amateurs" for their enthusiasm. They have an openness and thirst for exploring a topic on which they do not claim to be experts, and they wish to share it. That sort of spirit is what moves and pushes memes, sorts through material that truly stands out, and shapes culture.
Also, why must 99% of articles and interviews about classical music these days be about its current state, it's "doomed" future, and how it is supposed to function and/or in these changing times (sidebar: when have times ever not been changing?? Jesus.)?? They all feature the same nondescript, boring questions and comments on rotation. The comic duo Igudesman and Joo discuss this in their wonderful little interview with Nick Canellakis: https://www.youtube.com/watch?v=IH_Ral_WbJ0
That all being said, I quite enjoyed Guzelimian's comments on the access and wealth of material archives that blogging and YouTube and the Internet, in general, allows. There is so much to sift through, but it is there and available.
In other news: My wonderful spam commenters keep writing to me, "Great blog, very informative, keep writing, and please send $10,000 to my bank account in Nigeria," so I suppose I will take just a little slice of their advice. Buckling down on the blogging thing again, like a real amateur. :)
monday links
the food network: a devolution
Do you remember a time on the Food Network when culinary hunks like Tyler Florence or Bobby Flay would pull out freshly-baked goods from their stainless steel ovens (bringing new meaning to the term 'studmuffin') or Ina Garten would make you wish she were your Bubbe with the amount of schmaltz she kept on reserve at all times- that is, until you heard how open-mid frontally she pronounced her /ɛ/ in the word "eggs," or when Giada would describe her tasting experience in vividly erotic terminology over soft and easy guitar strums in the background, and as the viewer, all you could do was drool at the visual pleasure consumption on the TV screen, leaving all vicarious epicureanism to the wonders of your imagination? Yeah, those were the days.
With the current fare on the Network, its previous sophistication has been reduced to a suburban megamall of competitive shows, with superficial drama taking the driver's seat. A few that come to mind are "Cupcake Wars," "Chopped," and "Cutthroat Kitchen." Here, plot twists take center stage over delicately-crafted puff pastry twists, and food merely becomes the sidebar to highly-entertaining competitive human nature. Frankly, this devolution in food culture is frightening.
I miss the days of the singular TV cooking show personality. We have such names as Julia Child and Jacques Pépin to thank for laying the foundations of educating the greater public on the subtleties and nuances of gastronomy through their hosting roles. Both demanding presences in their own right, it was still the delectable dishes that took the limelight on the show. There are plenty of other shows and networks devoted to fabricated microdramas, so let's leave the food alone. Food is an art, not a sport. The moment we turn culture into competitive sport, it immediately loses significant artistic value. Let's enjoy its intrinsically sensual and intriguing qualities without an extraneous deus ex machina or deceptive red herring. Bobby Flay's confrontations with the dangers of a charcoal grill are fascinating. And Giada's recipe for prosciutto e melone? Well, you're not the only one drawing euphemistic connections there.
in defense of the selfie
The "selfie" is far from being a recent phenomenon. But why has it garnered this dogmatic notion of being shameful? We live in a visual culture. Such an image is often misinterpreted as self-involvement, but what better way is there to represent one's persona, than the immediate self-snap of a 612px by 612px Instagram image?
I am calling for an end to the '#shameless' hashtag that accompanies the common selfie. Backspace on that, delete it. It is a false sensation of humility to what would otherwise be a very expressive freeze-frame of one's doings. The persona becomes an objet d'art- one among billions in the "cloud" of the Instagram feed. Such bravado is not unprecedented.
Oscar Wilde may have even foreshadowed this with Dorian Grey. We see the decadent transformation of man to intangible image, or a complex personality into objet d'art. It is a mirror-image of our submissive nature when it comes to artistic expression. This same transmutability occurs when the selfie is published, collecting likes/favorites within "the cloud." Apart from any sort of Instagram-imposed censoring, the selfie is removed from the realm of choice, and thus, free to operate outside of the laws of morality, so why the shaming? Formal permanence is a beautiful thing, IMHO.
happy may
Imagine my surprise when I discovered that the Schumann Cello Concerto was premiered exactly 133 years before the very day I was born.
Contrary to the recent trend of encouraging concert audiences to clap between movements, Schumann absolutely despised this practice. Thus, he purposely wrote the concerto with one movement bleeding into the next, sparing no coffee/donut breaks.
What makes this piece so remarkable is that there is no self-indulgent display of razzmatazz virtuosity. It is a highly emotional story, delivered with the eloquence of Flaubertian prose (just finished his short story, A Simple Heart, excuse my pretense); It is a presentation of succinct expression that directly hits the epicenter, packed with heightened dramatic passion or inner poignancy, with no excess frills.
Composed just a few years before his Rhine River suicide attempt, Schumann's mental health was already beginning its decline. Visions of angels and demons occupied his mind, and this sort of split musical personality (potentially schizophrenia) was represented by two imaginary characterizations in his music: Florestan (the extrovert) and Eusebius (the introvert). The fragility of his mental state is reflected in large, sweeping romantic gestures juxtaposed with intimate speech, best put in that wonderfully impalpable German term, "innig."
Anywho, what would all this delightful information even amount to without a little shameless self promo? I am playing it on April 27, 3pm with the Curtis Symphony Orchestra and Maestro Kensho Watanabe. Please come if possible!
Best of the Best
Welp, it is officially iced coffee season on Instagram. The birds are chirping, the bees are buzzing, and Philadelphians are coming out of hibernation to make brunch plans. I just came back from a lovely few days at home in California, and of course, I had to go to the world's BEST Indian restaurant, which is located in Berkeley.
Okay. I have no idea if that is actually true or not, but I've learned that if you use the words "best", "most", "amazing" or "world" in your blog posting, then it will pretty much be the first thing that comes up when googled, whether it is actually fantastic or not.
So in light of the fact that I just learned that Chicken Tikka Masala was actually conceived in an Indian restaurant in the UK, and that springtime weather makes me crave Pimm's Cup like no other, I present to you a fascinating video on British accents.
traveling with a cello
For the first time in a very, VERY long time, I went on a plane SANS cello.
Oh man. I have serious Mama Bear Syndrome when it comes to my cello, and will instinctually maul anyone limb to limb if they even dare to lay a finger on my baby. Okayyy maybe that's a little melodramatic. But I have indeed been seen to throw an all-balls-out public hissy fit if I catch scent of any sort of mishandling going on by TSA. At the security checkpoint, I have to go through the usual unloading of all your carry-on items onto the conveyor belt and this includes my cello. For what seems like an eternity (roughly 10 seconds), we are separated and my baby passes through the ominous cavemouth of the x-ray scanner, reemerging on the other side, hopefully unscathed. Meanwhile I, as quickly as possible and in a blur of anxiety-attack-inducing-paranoia, pass through the full body scanner. But WAIT RIGHT THERE. In the off chance that I look suspicious in my foaming-at-the mouth, rabid state, or I happened to have forgotten about that ONE microscopic safety pin on my dress that completely unravels my perfect agenda of making it through security flawlessly, I am guided aside for a manual patdown while a TSA agent swoops in on my cello.
And that, my friends, is when all hell is let loose. Fake crying, exaggerated instrument values, near-fatal catfights, you name it. They are all in my repertoire, right up there next to Dvorak, Elgar, Schumann concertos…
I have been "STEP AWAY, MA'AM" 'd so many times in my life so far that I've lost count.
Not realizing the value of my instrument, a TSA agent is causing a huge risk to me by removing it from the belt to "create room for other items." A slight slip of the grip and my cello could be on the floor, cracked into a million pieces. And that would be tragic to say the least. Of course I understand that they might not be aware of its value, or even what the hell this "guitar-looking" thing is. (Sidebar: I've been asked if it's a piano. Spatial-temporal reasoning is in decline these days.) So yes, I apologize to those TSA agents. But pleaaaasssee please please can my cello not be treated like it is HazMat??!? Thanks in advance.
Another scenario I often face is the drug mule accusation. Obviously, if I were smuggling drugs, the most effective way would be to do it under the guise of a concert cellist. Or at least that seems to be what is going through the minds of TSA when they insist on opening my cello case to do a drug check and bomb swab test on the interior lining. What a story that would make if it were true. I can see the headlines now: "Cellist Plays Ave Maria Full of Grace" or "Rocococaine Variations." A much more logical method would be my rosin cakes anyway. :)
So basically, airport travel is not fun when you are being harassed. Although I felt naked without my cello, it was actually a relief to walk through the terminal without the anxiety that comes with the whole "extra passenger" thing. And no, extra pretzels for Cello Seymour on the plane are not a big enough perk to make the experience much better, but thanks for asking. Without the extra stress I was able to take in some interesting airport sights. For example- the lady doing yoga in the middle of the terminal. I guess we're all going to pretend that isn't weird? Okay. Good plan.

subset: commoncrawl


text:
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Guy's first visit to Merida since 1970
Thunderstorms are already in the air as the Raven is released from his overnight captivity into the hot interior of Spain. A quick downpour provides Guy with a demonstration of the Raven's impressive aerodynamics... Guy gets wet, but nowhere near as wet as he would have got on the old Triumph! The clouds are soon left behind as the journey proceeds and the temperature rises sharply. The barrenness of the plains is particularly striking and it seems all the more so ...


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Looking For Salvia Microphylla 'Wild Watermelon'
lois(PA Zone 6)July 26, 2009
I am looking for some specific varieties of autumn sage; "Wild Watermelon" and "Hot Lips".
Does anyone know of any places around West Chester or Malvern, PA where I can find it? I know I can get them via mail order, but I would prefer to support the local folks when possible.
Lois in PA


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P-Mation #41: A-Door-Able
Blue boy meets his lovely neighbor!4.46 / 5.00 10,016 Views
Otherworld - Quiet Luke
in da othawurld4.40 / 5.00 6,933 Views
Joe vs the Environment
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Worthy of the front page.
Very well written and animated. The only critique I have is the overly loud final explosion. Other than that it was sweet. It's very funny stuff.
That can be easily adjusted if I get any more complaints, thanks for the input!
This is....Awsome!
JAZZA is awsome and Whitelightning1 is awsome and together this is doubleawsome!
P.S. my internet died when the laser blew up the ship coincidence?
I laughed because of that and I got to watch this twice a win win scenario even if my computer sucks...
I love the the end and damn Fernando for being busy with being dead, he was supposed to get my coffee too.. xD
Happy to find this in the portal
Excellent take on the starship genre in my opinion. So nice to help this pass through the portal when I manage to find it.
Thanks for your help! :D
Everything is awesome. Art, animation, sound, everything.
Also because Jazza helped you with this! XD
Man, I really need a tutor too for making flash...
Nice work man! MOAR!
Thanks so much!


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At home, Kim knows what it's like to please really tough recipe critics – her two children. How does she balance the desire to feed her kids the trendy, healthy foods she loves while pleasing their finicky palates? Flexibility is the name of the game. As well as a balance of new foods alongside tried and true favorites.
Get to know the members of the Land O'Lakes Co-op with a seasonal look at family life on the dairy farm.
View our story
Layer these ingredients and make an easy appetizer ahead of time.
Combine cream cheese and chives in bowl. Spread about 1 tablespoon cream cheese mixture over 1 slice cheese. Top with 1 slice bologna. Spread with about 1 tablespoon cream cheese mixture. Top with another cheese slice. Repeat layering using a total of 3 slices bologna and 4 slices cheese, ending with cheese. Repeat with remaining ingredients.
Wrap each stack tightly in plastic food wrap. Refrigerate at least 1 hour.
Using a sharp knife, trim edges of bologna even with cheese. Cut each stack into 16 squares.
Calories: 60
Fat: 5g
Cholesterol: 15mg
Sodium: 140mg
Carbohydrates: 1g
Dietary Fiber: 0g
Protein: 2g
This recipe is messy, fattening and not very tasty. I wouldn't make it again. Make fried bologna sandwiches instead.
Love this recipe. Use German Bologna. It is cheap and well worth the effort to find it. Enjoy!
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Mint isn't a traditional Irish flavor, but the color of the green mint mousse in this tart lends itself so well to St. Patrick's Day celebrations, I had to tie them together somehow! The Mint White Chocolate Tart takes a little bit of effort to make with its multiple steps, but the end result is fluffy, subtly sweet and has a perfect hint of mint.
Bring the bold flavors of
ginger and sesame to a
variety of meals.
Eggs Benedict, like this Cheesy Eggs Benedict, is the quintessential brunch dish, but it sure can be challenging to serve to a crowd with so many last-minute elements – toasting English muffins, poaching eggs and making hollandaise sauce. Of course, it can be made easier by toasting all the muffins on a sheet in the oven, and by poaching your eggs the day before your brunch. More ...
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Nu Jerzey Devil - Different Girls ft. Lil' Wayne
Artist: Nu Jerzey Devil
Featuring: Lil Wayne
Producer: Nu Jerzey Devil
Album: Devil's Playground
Avg Rating: 2.9 ( 18 votes )
Back in January, Black Wall Street's Nu Jerzey Devil dropped by the Booth for an exclusive interview. During our conversation, NJD discussed his burgeoning music career, not only as an in-demand mixtape DJ, but also as a producer and rapper. Through the first 11 months of the year, the Miami resident was nowhere to be heard; this Monday, that all changed. Our good friends over at OnSmash have premiered his debut single, Different Girls, which features a guest verse from… big surprise here… Lil' Wayne. Over a self-produced beat, the versatile Devil toots his own horn, bragging about all the women he gets every day of the week. While NJD is clearly outshined by his top-shelf feature, his chopped n' screwed hook and bouncy backdrop should help Different Girls find the inside of a club near you.
Written by DJ Z on 11/24/08
Submit your Rating
Black Wall Street
First DJ Booth Appearance:
"From The Block To The Yacht" (2008)
Total DJ Booth Features:
2 Songs
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The Zombie Apocalypse Go To Guy!
The Zombie Apocalypse Go To Guy!
Ladies, here's an important exercise you can do to naturally reduce wrinkles without the use of expensive products and creams. Sure if looks kind of funny but it's worth it! Even guys can do this simple mouth exercise if they're into that sort of thing and are worried about facial wrinkles. I'm encouraging the wife to start doing these immediately! I don't really care about wrinkles, I just want to watch her exercise!
Watch this crazy stunt pilot scare the crap out of his friends and impress the ladies with his aerial acrobatics. Some of the guys look like they're about to lose their lunch, while the girls look like they just experienced the sex ever! Now all I need to do is buy a plane, learn to fly...
March Madness is officially upon us, do you have your brackets filled out yet? If not and you're needing some guidance on the whole bracket, basketball thing you're in luck! This instructional video will help you, the less knowledgeable non-sports fan feel more a part of during this confusing time. It can be stressful, especially at work when all talk is centered around March Madness and you're confused and left out. Watch and learn!
Probably one of the best parodies of the "50 Shades of Grey" movie trailer. We all know how the story would go if Christian Grey were just an everyday run of the mill blue collar working stiff, pun intended. Lets face it if he wasn't a millionaire this story would have gone in a much different direction. The book would have been about a chapter long with Grey being rejected and returning home alone.
You too can learn how to make a tinfoil matchbox rocket! I remember making these as a kid when all the other left over fireworks from Fourth of July and New Years were shot up. So watch the video grab your supplies and get after it. WARNING: build and shoot at your own risk!
Scary Snowman is back and just in time for St. Patrick's Day! Watch as he scares up some fun and terrorizes the general public, more like green beer drunks. Every holiday is better when scary snowman's around. Have a happy and safe St. Paddy's Day!
Charlotte McKinney and her boobs are on this season of Dancing with the Stars on ABC Monday nights 8/7 central. I think I can clear my schedule to tune in, or at the very least DVR it and play back the good parts.
Whoever thought this up is probably working for NASA now, or should be. Introducing the all new beer and weed bong. We've all heard of the beer bong and weed bong, but never a beer and weed bong.
The new Incredible Egg commercial stars Kevin Bacon in "Wake up to Eggs with Bacon." He'll give you the six degrees of what he knows about eggs and nutrition. He's got a great sense of humor about himself and his name
Autotuning isn't just for no talented pop stars anymore. Watch as this guy uses autotune on his dog with epic results! I predict a new trend on the interwebs of animal autotunes that showcase the vocal talent of our pets. Hey if it can turn pop artists into stars just imagine what if can do for the family pet!
Mat Best and the MBest11x crew show you the ins and outs of how to be tacticool. These guys are hilarious! The video makes fun of several YouTube shooters and operators, some you might recognize. It's all in good fun and will definitely make you laugh.
Even now you're being infected by thought germs that you will spread to others including family and friends. This video will make you angry, it has to be one of the greatest troll videos to have ever been loaded to YouTube. What makes it even funnier is that it actually makes sense and you can see how the thought germ happens and continues to thrive. Hilarious!


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Investigators rule Juarez candy factory explosion as accidental
Cd. Juarez, Chih., MX (KTSM) — Chihuahua State Police ruled the explosion at the Blue Berry candy factory on October 24th as accidental.
Investigators determined the explosion happened in an area of the factory called Vortex Module Eight. Investigators said starch, corn and oxygen came into contact with each other, then ignited and caused the explosion.
Since the explosion has been ruled accidental, there will be no further criminal investigation.
Eight workers were killed and 21 others were injured in the explosion.


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Personalized Treatment for Autoimmune Diseases
Weight Loss: One Patient's Story
I've tried everything, and the weight still won't come off! Does this sound familiar? This is something that I hear from patients constantly. One of my patients tearfully described her situation during her first visit. Rebecca, age 37, had struggled with her weight ever since she was a teenager. She described both of her parents… Continue Reading


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As we get ready to welcome the new year, Jeff Popovich walked around the campus of Central Michigan University to ask what people remember most from 2014 and what they hope for in the year ahead.
As the year comes to a close people often reflect back on memorable moments from the past year. Continue reading


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So focused on the bumble bee (looks like he's sleeping!), I didn't realize the grasshopper was there near the top on another flower peeking over the edge!
This was taken at Inniswood Gardens, a lovely park in Columbus OH
Gorgeous capture and awesome editing work!!!!! x
Hi Greta, thanks very much!
– bicyclegirl
lovely shot
Captura very beautiful Bicy !
great color
nice colors and composition


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Our Iceberg Is Melting: Changing and Succeeding Under Any ConditionsCD-Audio
List price $19.95
You save $4.78 23% off
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Dispatched in 2 business days
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Additional formats available
- Format
- Hardback $16.08
- Publisher: Audio Renaissance, Div of Holtzbrink Publishers
- Format: CD-Audio | 2 pages
- Dimensions: 132mm x 145mm x 15mm | 113g
- Publication date: 5 September 2006
- Publication City/Country: New York
- Edition: Unabridged
- Edition statement: Unabridged
- Sales rank: 96,199
Product description
Most of the denizens of the Antarctic penguin colony sneer at Fred, the quiet but observant scout who detects worrying signs that their home, an iceberg, is melting. Fred must cleverly convince and enlist key players, such as Louis, the head penguin; Alice, the number two bird; the intractable weather expert, NoNo; and a passel of school-age penguins, if he is to save the colony. Their delightfully told journey illuminates in an unforgettable way how to manage the necessary change that surrounds us all. Simple explanatory material following the fable enhances the lasting value of these lessons. "Our Iceberg is Melting" is at once charming, accessible and profound--a treat for virtually any listener.
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Author information
John Kotter has been on the faculty at Harvard Business School since 1972. He is the author of eleven award-winning titles and frequently gives speeches and seminars at Harvard and around the world. He lives in Cambridge, Massachusetts. Holger Rathgeber spent his early professional career in Asia. He has worked in industry since the early 1990s and is now with one of the leading medical technology companies, Bectom Dickinson. Raised in Frankfurt, Germany, Rathgeber currently resides in White Plains, New York.
Review quote
"This is the easiest to read yet most informative book I have ever seen. Setting one of management's biggest challenges, 'what problem, I don't see a problem, ' in the context of a melting iceberg and a determined penguin, was a stroke of sheer genius." --Michael Dimelow, Director of Product Marketing, TTP Communications "I came across "Our Iceberg is Melting "in May, ordered and distributed 60 copies in June, evaluated its effect on our change effort, and then ordered 500 more copies in September. This is a gem."--Heidi King, Program Manager, Dept. of Defense


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Crying Wolf
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The comedy horror Crying Wolf tells the story of strange and weird goings on in a little English village called Deddington. The strange death of a young local girl by a rabid monster causes alarm and revulsion – before desperate reporters, crazy detectives and revenge seeking hunters descend on the scene! Crying wolf is a
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Ideally located just minutes from the Fort Lauderdale Airport, Nova Southeastern University joins the Nike Sports Camp family for its second summer. The Nova Southeastern University Women's Basketball coaching staff will host the only girls collegiate basketball camp offered in Broward County, Florida.
The Complete Skills camp offers a challenging daily format of fundamental instruction, clinics, drills, and team games. Players will have the opportunity to develop and refine their fundamental basketball skills.
Kohlheim helped lead the Sharks to what can be considered the best season in program history in 2012-13, The team had a 23-9 overall record and a share of the SSC Regular Season Championship, earning them the top seed as host of the South Region Tournament. The Sharks swept to the South Region title, and moved on to an appearance in the NCAA Elite Eight.
In her first year with the squad, NSU had a 17-11 overall mark during the 2011-12 campaign, at the time the most wins since the 2007-08 season. NSU reached the Sunshine State Conference Tournament semifinals for the first time since the 2008-09 season under the leadership of Kohlheim and head coach LeAnn Freeland.
Prior to coming to NSU, Kohlheim worked under Freeland at the University of Indianapolis for two years, one as a graduate assistant and one as a full-time assistant. Over the year she spent as an assistant coach, Kohlheim compiled a 17-13 record while helping her team qualify for their fourth consecutive NCAA appearance. During her first year with the Greyhounds, where she was a graduate assistant, the team posted a 26-4 record and made its third-straight NCAA appearance.
Before going to UIndy, she served two seasons as the girl's head basketball coach at Bishop Verot Catholic High School in Fort Myers, Fla., while also teaching U.S. History. Before that she worked at Fort Myers High School as an assistant coach for girl's basketball and taught Reading and Health.
Check-in: Monday, June 22nd at 8:30AM
Camp Hours are: MON-THURS 9AM-4PM
Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week. In addition, campers will be evaluated and then split up into smaller groups according to age and ability.
Closing ceremony: Thursday, June 25th at 3:30PM
Parents are invited to attend! Departure: 4PM Immediately following the closing ceremony.
Lunch is not included. Please bring your own lunch.
Transportation is not provided by the camp to or from any airports. If you are flying to or from camp, we recommend using an airport shuttle service. Please schedule flights as close as you can to the check-in times on the first day and check-out times on the last day.
A detailed camper registration packet containing check in location, health/release forms, emergency contact numbers, and a checklist of things to bring will be emailed to all registered campers in the Spring. The US Sports Camps health and release forms do not require a doctor's signature and they will be collected on the first day of camp.
We cannot offer scholarships due to NCAA regulations. Our affiliation with NCAA coaches and schools puts us in a position where any scholarship money can be seen as an inducement to a future collegiate athlete. This puts our coaches and our host universities in jeopardy of damaging their status with the NCAA and incurring penalties at the hands of their organizing body.
If five or more campers register together, as a group by mail or fax, each camper will receive a $20 discount. If 10 or more campers register together, as a group by mail or fax, each camper will receive a $40 discount. Click "Get Brochure" above and print the application. All applications must be received at the same time via mail or fax. If all members of your group pay with a Visa or MasterCard, feel free to fax your applications to 415-479-6061 to expedite processing. Late or individual registrations are not eligible to receive the group discount.
*Please note, this information is subject to change.
Campers will utilize the NSU Arena in the Don Taft University Center located at 3301 College Avenue, Fort Lauderdale, FL 33314.


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At Review Centre we provide you with consumer reviews of online sporting goods shops so that you can compare the quality and price of the merchandise and customer service of the websites for the top online sporting goods shops.
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Posts filtered on Category
Photos from Astros camp: Feb.26
Click on the image for the best photos from Saturday's spring training in Kissimmee, Fla. [Read More]
Pitchers listed for first four Astros games
The pitching staffs are up for the first four games of Astros spring training. After Wandy Rodriguez and Brett Myers start the first two games, as had previously been announced, J.A. Happ and Brett Myers will start the last two. [Read More]
When it comes to spring, seeing isn't necessarily knowing what to believe.
The adage has been around longer than, well, Astros manager Brad Mills. It's even been around longer than Astros president Tal Smith, the original farm director of the Houston Colt .45s. Don't read too much into what you see in spring training or September. [Read More]
Postcard from Kissimmee: First things first
The simplicity of some of these spring training drills takes me back to my days on the high school volleyball team. [Read More]
Astros notes: Reliever Arias suffers setback to shoulder
Reliever Alberto Arias received a cortisone injection in his right shoulder after being examined by team physician Thomas Mehlhoff. [Read More]
Barnett charged with bettering Astros' batters
Mike Barnett entered his job as Astros hitting coach with about as diverse a background in the world of hitting as could be had. [Read More]
Astros' Figueroa breaks pattern of vagabond career
Nelson Figueroa spent the offseason in a peaceful state with none of his usual concerns: where he's going to be pitching or if the money coming in is going to be big league figures or Class AAA fare. [Read More]
Astros notes: Quintero prepares to issue alert
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Tag: Friends
Too friendly, too soon with the office gossip
A woman discovers she's become too friendly with the office gossip.
Friendships change when you are married
A reader's first-person account about the challenges of keeping friends when you are married and she's not.
In the Media – 5 Secrets of people with lifelong friends
In the Huffington Post, Catherine Pearson explains some of the secrets to maintaining lifelong friends.
Friendship: A matter of trust
Can you be friends with someone whom you aren't sure you can trust?
Worried about being separated from my friends in high school
The move from middle school to high school can be challenging socially and academically.
Parenting: Dealing with unreliable moms
A mom says her kids are disappointed when their friends are no-shows because they have unreliable moms.
In the Media – How to handle the stickiest of money situations (Daily Worth)
The Daily Worth interviewed The Friendship Doctor and other experts about a number of sticky money situations that often arise between friends.
Stuck in a friendship rut
The only way to get out of a friendship rut is to take steps to initiate change.
Friendship and aging: Is losing interest in friends an aging thing?
Each of my women friends has — or had — good qualities, but ultimately, the positive didn't outweigh the negative. Is my laziness in trying to make new (better, more compatible) friends an aging thing?


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Bay Area Bites Guide To 5 Movie Theaters Serving Food and Alcoholic Beverages
Date night just got easier with this list of five local theaters that serve more than just popcorn and Junior Mints.
Learn how to use plants and vegetables to make sustainable dyes.
Why do you need another kale salad recipe? Because not only will this one blow your mind with awesomeness, but I can give you five good reasons to make it.
For one food writer, Cuban food was a gateway cuisine to the spicy and soulful cooking of the Caribbean and points farther south. From Argentinian grills and Jamaican jerk places to Haitian barbecue joints, these cuisines co-exist and interact, as kitchens and menus cross-pollinate.
California's crop of Hass avocados – those green fruit essential for guacamole – usually weigh a half-pound or more. But this year's avocados are the tiniest in memory – some barely bigger than an egg.
If you are anything like me, you can never eat too much avocado. Sliced, diced or mashed, I put the fruit in or on practically everything. That said, this was my first time putting it on pasta. I was a bit nervous at first. I didn't want it to resemble guacamole on pasta. Luckily, it didn't. It was creamy and full of flavor.
Love avocados? Of course you do! Which is why it's sad when the fruit goes bad before you can use it all, especially since it is so expensive. So use these simple tips to make your avocados last a lot longer!
Who's got it better than us? When it comes to good eating (and avocados) the answer is, Nobody!


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Relevant offers
Women's happiness levels have been on the decline for the past few decades, so says a 2009 study entitled, "The Paradox of Declining Female Happiness." If that is the case, what are young women and girls learning about what it means to be happy? Who are their happiness role models? It wasn't until I burned out after seven years of practicing law that I gave much thought to my own happiness. If you could give some advice to young women and girls about how to build happiness, what would you say? Here is my list, which is based on my own personal experiences, where my clients get stuck, and the research.
Maxing out isn't healthy.
Many young women want to go to a good university, get a good job, find a good relationship, and be good mothers. When leaning in turns into burning out, though, women experience serious health, relationship, and emotional consequences that aren't easily fixed. Rather than focusing on "having it all," let's ask young women what they want and help them define success on their own terms.
Buy more experiences and less stuff.
When I was a teenager, I wanted to have the same clothes as my friend's sister - she had all of the name brand stuff and I thought she was so cool. When I graduated from law school and started practicing, it was nice to be able to afford a new handbag here and there. Having stuff isn't bad, but materialism is. Not only does materialism not bring happiness, it's a strong predictor of unhappiness. One study examined the attitudes of 12,000 18-year olds, then measured their life satisfaction at age 37. Those who had expressed materialistic aspirations as young adults were less satisfied with their lives two decades later. My husband and I don't live in a big house and my car is almost 10 years old, and that is by design. Living below our means allowed me to start my own business when my law career ended and it allows us to travel - experiences that have changed my life far more than a new car.
Focus on self-efficacy rather than self-esteem.
Self-esteem is the evaluation of your own self worth, while self-efficacy is your ability to feel like you can produce results in your own life. When I first heard psychologist Dr. Karen Reivich talk about the differences between the two, I was convinced that self-efficacy is the more important focus. When young women and girls get an "A" or a trophy for simply showing up, they are robbed of the ability to learn how to adjust and deal with failure. Unfortunately, we've overshot the mark in trying to protect our kids from this evil thing called failure when in reality, failure builds resilience.
Take (good) risks.
When you are asked to give a presentation, try out for a team, or do something new, what do you do? Do you shy away or jump in? Would it surprise you to know that when it comes to evaluating ability, men tend to overestimate theirs and women tend to underestimate theirs. Think back to how your 8-year-old self was praised. Dr. Carol Dweck explains that young girls are often praised for being "smart" or "good," while young boys are often praised for "trying hard." As a result, many young girls develop a fixed mindset - the belief that ability is fixed or static. She avoids challenges, tries to look smart, gives up easily, and sees added effort as fruitless. Meanwhile, young boys tend to develop a growth mindset - the belief that ability can be developed. He embraces challenges, persists during setbacks, and believes that with more effort, he can master a task. Not all girls have fixed mindsets and not all boys have growth mindsets, but Dr. Dweck's research certainly suggests that the way boys and girls are praised has consequences later in life.
Don't get stuck in your own faulty thinking.
When I speak to students and professionals about my own experiences with burnout, I describe myself as a "people pleasing, perfectionist, achieve-aholic." It's my way of illustrating how the faulty assumptions we make and our deep patterns of thinking undercut happiness and resilience and create a lot of stress in our lives. If you catch yourself thinking any of the following, pay attention to what is driving your belief system, and know that the young women and girls in your life are paying attention to how you manage these beliefs:
* What will people think of me?
* I have to be perfect.
* I have to achieve more.
* I can handle it all on my own.
* I can't take time for myself.
Perfection really does not exist.
It took me years to realise how destructive the pursuit of perfection really is. Thinking you have to do things perfectly and/or be perfect is like carrying around a heavy weight on your back, and it absolutely crushes creativity. According to research professor Dr. Brene Brown, "Perfection is correlated with depression, anxiety, addiction, and life paralysis or missed opportunities. The fear of failing, making mistakes, not meeting people's expectations, and being criticised keeps us outside of the arena where healthy competition and striving unfolds".
Vulnerability is good.
The less I focused on perfection and the more I focused on being vulnerable, the more opportunities unfolded for me. Vulnerability is what helped me stop my law practice, go back to school, and start a new business working with people and on projects I could never have imagined. Don't get me wrong, I HATE being vulnerable and it absolutely does not come easy to me. It's a daily practice, in fact, but the alternative is a life where I'm not fully "all in," and that's just not acceptable to me anymore.
Avoid happiness traps.
Many women (myself included) have bought into one or more of these happiness myths at some point in their lives - I call them the "I'll be happy when's:"
* I'll be happy when I get married or find that great relationship
* I'll be happy when I make more money
* I'll be happy when I have children
* I'll be happy when I lose weight
* I'll be happy when I change jobs/get a new job/get promoted
Our culture spins a very seductive story for young women, making it seem as though they're not worthy or can't be happy unless and until they've achieved these milestones.
These messages will help young women and girls take control of their happiness, resilience, and health. What would you add?
Paula Davis-Laack, JD, MAPP, is a stress and resilience expert and a writer. She has trained thousands of professionals on how to manage their stress and increase their happiness by building a specific set of skills designed to develop personal resilience and prevent burnout. Davis-Laack recently released an e-book called "10 Things Happy People Do Differently." You can visit her website here.
For a full list of references and citations please see the original article here.
- Sydney Morning Herald
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Anzacs and beyond
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Take a look back at the devastating 1984 floods in the south


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The political fight over accused Army deserter Bowe Bergdahl's release is raging in Washing
Last July, President Obama presented Staff Sgt.
WASHINGTON — Republicans pushed a balanced-budget blueprint toward post-midnight Senate approval
Likely Republican presidential candidate U.S. Sen.
Ohio Gov.
Mitt Romney officially bowed out of the GOP race in January, and on Wednesday he revea
WASHINGTON — In rare bipartisan harmony, congressional leaders pushed a $214 billion bill perman
U.S. Sen.
The latest Republican to stick his toe in New Hampshire's presidential-possible waters i
Photo Gallery
WASHINGTON — IRS workers would be prohibited from using private email to conduct official busine
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BOSTON — U.S. Sen. Edward Markey wants to repeal a tax aimed at medical device makers.
WASHINGTON — Trying to repair relations with the U.S., Afghan President Ashraf Ghani is telling
WASHINGTON — Inspired by the popular "USDA organic" label, House Republicans are proposing a new
WASHINGTON — President Barack Obama said Wednesday that he's ready to sign good bipartisan legis
WASHINGTON — A House committee is renewing efforts to make government agencies more responsive t


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Window sound control advice
Hello all,
I am in need of some advice before I make a big decision. I have a brand new home (3 mos old). Builder installed Andersen 400 windows. Here is the problem, I back to a busy road with a speed limit of 55 mph although many go at least 70. Mostly cars but also a considerable amount if tractor trailors (semis) and pick ups with loud aftermarket exhaust. Getting a lot of road noise and a tinney sound on the glass.
My Andersen 400 casement windows have an STC of 26 and an OITC of 22.
Pretty low. I think it is a 5/8 size if that sounds right.
Andersen rep reccomended replacing all my sash with new sash with laminated glass which would give me STC of 30 and OITC of 26. For a cost of $400 per sash (about 10 windows). The new windows would still be Andersen 400 but Coastal series. I live in the midwest, no ocean around here but I guess the call this tgeir upgraded STC glass.
Do you think the laminated glass with 4 point STC/OITC increase may help or at least provide a little relief?
Thanks for your feedback! :-)
This post was edited by jennios on Mon, Apr 28, 14 at 23:48
The 4 point increase will help and should be perceptible but an STC of 30 and OITC of 26 is still medium to low. We see some laminated testing out of windows show in the mid to low 30s.
While it will be an improvement, I am not sure it is going to give you the net result and sound attenuation you are looking for.
Thank you so much for the information! Glad to hear that it should be somewhat perceptible .... at least it will be something. Although knowing that there are other windows out there with a better classification. I think I may try just one to begin with and see where we go from there. Thank you!


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Chromeo Announce Frequent Flyer Tour
"Presented" by Mallard Air, a dubious airline that may or may not exist
By Jeremy Gordon on June 24, 2014 at 11:25 a.m. EDT
Chromeo have announced the Frequent Flyer tour in support of their newest album White Women. After playing the festival circuit, they'll hit the North American road in September and tour through the end of October. Check out the full schedule below.
The tour is "presented" by Mallard Air, the questionably real airline that Chromeo reportedly invested in last week. Their whole website appears to be broken and their Twitter feed is a stream of nonsense, but maybe that's how airlines now work in the disruption economy. Or else, it's all just a joke.
Give our new boss @Chromeo a follow friday today! — Mallard Air (@MallardAir) June 18, 2014
Just got a report that there's a celebrity on one of our planes! Hope you're enjoying the flight, Peter Noone from Herman's Hermits! — Mallard Air (@MallardAir) June 21, 2014
06-27-29 Glastonbury, England - Glastonbury Festival
07-02 Arendal, Norway - Hove Festival
07-04 Gdynia, Poland - Open'er Festival
07-05 Roskilde, Denmark - Roskilde Festival
07-10-12 Lisbon, Portugal - Optimus Alive
07-19 Berlin, Germany - Melt Festival
07-26 Seattle, WA - Capitol Hill Block Party
07-27 Kelowna, British Columbia - Center of Gravity Festival
08-01 Montreal, Quebec - Osheaga Music & Arts Festival
08-03 Chicago, IL - Lollapalooza
08-05 Morrison, CO - Red Rocks Amphitheatre
08-07 Las Vegas, NV - Brooklyn Bowl
08-08 San Francisco, CA - Outside Lands
08-15 Somerset, WI - Summer Set Festival
08-30 Philadelphia, PA - Made In America Festival
09-12 New York, NY - Central Park ^
09-25 Cincinnati, OH - Midpoint Music Festival *
09-27 Toronto, Ontario - Kool Haus *
09-29 Washington, DC - 09:30 Club *
10-02 Asheville, NC - The Orange Peel *
10-03 Nashville, TN - Marathon Music Works *
10-03-05 Austin, TX - Austin City Limits Festival *
10-06 El Paso, TX - Tricky Falls *
10-08 San Diego, CA - Soma *
10-09 Los Angeles, CA - Shrine Expo Hall *#
10-10 Tucson, AZ - Rialto Theatre *
10-10-12 Austin, TX - Austin City Limits Festival *
10-13 New Orleans, LA - Republic *
10-14 Birmingham, AL - Iron City *
10-16 Columbus, OH - Newport Music Hall *
10-17 Chicago, IL - Riviera Theatre *
10-20 Winnipeg, Manitoba - Garrick Centre *
10-22 Calgary, Alberta - Flames Central *
10-23 Edmonton, Alberta - Union Hall *
10-28 Portland, OR - Roseland Theatre *
10-29 Eugene, OR - McDonald Theatre *
^ with Big Freedia
* with Wave Racer
# with Mapei
Watch the video for "Jealous (I Ain't With It)":
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Martlets advance to CIS basketball title game for first time in history
By Ryne Bondy & Earl Zukerman
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Hebert's hustle moves Martlets to CIS semifinals
By Ryne Bondy
Senior Gabriela Hebert and All-Canadian Mariam Sylla eached produced "double-doubles" as the No.3-seeded Martlets beat the No.6-seeded Saint Mary's Huskies in the opening game of the ArcelorMittal CIS Final 8 women's basketball championships at the Centre PEPS, Thursday.
Daoust delivers deadly hat-trick as Dinos dominated in CIS quarters
By Earl Zukerman
Melodie Daoust scored three goals as the top-seeded McGill University women's hockey team dominated the No.8-seeded Calgary Dinos in a CIS Final Eight national championship quarter-final at the Markin MacPhail Centre, Thursday.
Daoust delivers, Martlets crowned Quebec champs
By Earl Zukerman
Melodie Daoust of Valleyfield, Que., registered a hat-trick as top-ranked McGill cruised to a one-sided 7-2 victory over the No.2-ranked Université de Montréal Carabins to capture the Dr. Ed Enos Trophy as RSEQ women's hockey champions before a crowd of 361 at McConnell Arena, Sunday.
It was the 14th conference title since 1985 for the Martlets who avenged losing to the Carabins in the Quebec final during each of the last two years.
Sylla sensational, sinks Citadins as Martlets claim Quebec crown for fourth consecutive year
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Game MVP Mariam Sylla registered a "double-double" and knocked down the winning basket in the dying seconds as McGill rallied for a thrilling 53-51 victory over the UQAM Citadins before a crowd of 514 at the Mitchell gym on Saturday afternoon, to capture the RSEQ women's basketball championship for the fourth consecutive year, the second straight against UQAM.
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Girl's pack of three multi vests
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text:
Adult Bonzai Planters (SFW)
Have you ever walked through the park, looked to your right, and seen a man exposing himself to a rabbit? I have not. On the other hand, I have witnessed some strange public park activities. What designer Tristan Zimmermann (Science and Sons) has done is to take the wonders of public activities and mold them around the splendor of the bonsai tree. Potted plants will never be so innocent again!
Designer: Science and Sons


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Unreal Tournament III
Stuck at initial loading
This board is most likely dead but I'm getting pretty desperate. I seem to have a unique problem, one that I can't find a simple solution for. I consistently get stuck on the initial loading screen (the one after all the logos). It will stay on that screen until my PS3 finally crashes.
I had downloaded a few mods, but nothing too heavy or in depth. Just a few custom maps and a mode to let you use the hoverboard on any map. I've since deleted these mods, reinstalled the game data several times, and tried playing offline but nothing is working. Getting stuck at the initial loading screen is consistent, persistent, and unchanging. I've tried everything I know to get the game to load and it behaves as if I've done nothing at all. I no longer have mods and I've even deleted my save data after deleting the game data failed hundreds of times. I still get stuck on the first loading screen.
Deleting the update and running the game with no patches will actually let me play the game as long as I don't connect to the internet so I'm certain this bug has something to do with the patch. However, I play this game with other people, usually in the same room, so skipping the update which adds the splitscreen option is not a solution for me.
Perhaps the strangest part of this but is the fact that if I load another profile on my PS3 (one with a PSN account and everything) the game runs without a hitch. This just perplexes my situation further. If I can still run the game on every other profile then why can't I run it on the parent profile? What I've had to do is simply run the game on other profiles if friends want to play. While this does work, I didn't want this to be a permanent solution.
I believe the problem has something to do with the updates as I can run it fine without any. If there is an answer to this problem that I haven't discovered yet or if anyone else has any other suggestions to make my game work on my profile please comment here. I am getting quite desperate.
I declare this post a VICTORY ( ^-^ )v


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