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Sick Bonsai / Novice Owner
To start, I'm not sure what type of tree I have, so I posted a link to some pictures
I've had this tree for years, living healthy in my backyard with the same conditions and watering patterns. About a month ago my tree slowly started withering and half the tree became yellow.
I am sure that my watering routine is not the culprit, the tree gets plenty of sunlight and fresh air. So I assume it is sick with a disease. I have read other postings on this forum, based on what I read, I have come to believe that the best solution may be to prune off the sick leaves, maybe change the soil then apply fungicide.
My question is, is this what I should do? I am not too certain of this solution. This is the first time this tree seems sick after owning it for years.
This tree really grew on me a few years ago, and I would hate to see it die. What do you think the best solution would be?
Any help is greatly appreciated.
Here is a link that might be useful: Photobucket
Well I changed the pot maybe 3 years ago, and it seemed very healthy and green. I water this tree about once a week. I use liquid fertilizer every other week in substitute of water. There has not been any increase in rain lately, this tree has seen much heavier rain a year ago. Soil water drainage should not be an issue, the pot has sufficient and effective drainage.
I'm pretty sure it is infected, if this is the case, would spraying fungicide help?
Give it a try. I use a systemic Insect and disease called "2 N 1 Systemic" by Ferti-lome. Active ingredient is Tebuconazole: Alpha [2-(4-chlorophenyl)-]H-1, 2, 4-triazole-1 ethyl at 0.80% and Imidachloprid at 0.15%. Labeled for Roses, Iris, Azaleas Rhododendrons and more. I use it on all my potted plants and has not harmed any and improved some plants that I could not figure out what was the problem and some I did. I am sure there many alternatives to this product. JMHO Aloha


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Hydrodynamic study of the functional morphology of the benthic suspension feeder Phoronopsis viridis (Phoronida)
- A. S. Johnson
- … show all 1 hide
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Ambient water currents were altered by the morphology of an active suspension feeder, Phoronopsis viridis Hilton (phylum Phoronida), to produce a flow around its ciliated crown of feeding tentacles (lophophore). To test the effects of specific morphological characteristics on patterns of water movement, the morphology of model phoronids was varied and the resultant paths of water movement were compared to those around living phoronids. Living individuals were collected from the intertidal sandflats at Bodega Bay, California/USA, in the springs of 1984 and 1985. Although P. viridis actively produce a feeding current, use of various models demonstrated that the gross pattern of flow around a living phoronid was created by the physical interaction of its morphology with ambient currents. The important aspects of that morphology were the presence of a wide, porous crown of tentacles atop a cylindrically-shaped body. A hydrodynamic consequence of this morphology was that dye eroded off the substratum from a circular area around the base of the body and entrained upwards into the lophophore. In addition, rates of water movement were slowed at the lophophore and near the substratum adjacent to a phoronid, particles were slowed and diverted from horizontal paths immediately downstream of the lophophore, and the number of visible suspended particles within the wake per unit time increased with ambient velocity. Paths of water movement around a phoronid were also influenced by its angle and height relative to the substratum, indicating that P. viridis could behaviorally modify their local flow environment.
- Best, B. A. (1984). Feeding performance in passive suspension feeders: Ptilosarcus gurneyi (Coelenterata) as a model organism. Am. Zool. 24: p. 104A
- Carey, D. A. (1983) Particle resuspension in the benthic boundary layer induced by flow around polychaete tubes. Can. J. Fish. aquat. Sciences 40: pp. 301-308
- Chance, M. M., Craig, D. A. (1986) Hydrodynamics and behavior of Simuliidae larvae (Diptera). Can. J. Zool. 64: pp. 1295-1309
- Colman, R. S., Crenshaw, H. C., Meyer, D. L., Strickler, J. R. (1984) A non-motorized dye ejector for visualization of flow in situ and its use with coral reef crinoids. Mar. Biol 83: pp. 125-128
- Dauer, D. M. (1983) Functional morphology and feeding behavior of Scolelepis squamata (Polychaeta: Spionidae). Mar. Biol. 77: pp. 279-285
- Eckman, J. E., Nowell, A. R. M. (1984) Boundary skin friction and sediment transport about an animal-tube mimic. Sedimentology 31: pp. 851-862
- Eckman, J. E., Nowell, A. R. M., Jumars, P. A. (1981) Sediment destabilization by animal tubes. J. mar. Res. 39: pp. 361-374
- Gilmour, T. H. J. (1978) Ciliation and function of the food-collecting and waste-rejecting organs of lophophorates. Can. J. Zool. 56: pp. 2142-2155
- Johnson, A. S. (1986) Consequences of individual and group morphology: a hydrodynamic study of the benthic suspensionfeeder Phoronopsis viridis. University of California at Berkeley, California
- Johnson, R. G. (1959) Spatial distribution of Phoronopsis viridis Hilton. Science, N. Y. 129: pp. 1221
- Jørgensen, C. B. (1966) Biology of suspension feeding. Pergamon Press, Oxford
- Jørgensen, C. Berker (1981) A hydromechanical principle for particle retention in Mytilus edulis and other ciliary suspension feeders. Mar. Biol. 61: pp. 277-282
- Jørgensen, C. B. (1983) Fluid mechanical aspects of suspension feeding. Mar. Ecol. Prog. Ser. 11: pp. 89-103
- Koehl, M. A. R. (1977). Water flow and the morphology of zoanthid colonies. Proc. 3rd int. Symp. coral reef I. (Biology): 437–444 [Taylor, D. L. (ed.) School of Marine and Atmospheric Sciences, University of Miami]
- Koehl, M. A. R., Sebens, K. P. (1985) Can the food microhabitats of benthic suspension feeders be different from each other?. Progm/Abstr. a. Mtg west. Soc. Naturalists 66: pp. 47
- LaBarbera, M. (1978) Particle capture by a Pacific brittle star: experimental test of the aerosol suspension feeding model. Science, N. Y. 201: pp. 1147-1149
- LaBarbera, M. (1981) Water flow patterns in and around three species of articulate brachiopods. J. exp. mar. Biol. Ecol. 55: pp. 185-206
- Leversee, G. J. (1976) Flow and feeding in fan-shaped colonies of the gorgonian coral, Leptogorgia. Biol. Bull. mar. biol. Lab., Woods Hole 151: pp. 344-356
- Merz, R. A. (1984) Self-generated versus environmentally produced feeding currents: a comparison for the sabellid polychaete Eudistylia vancouveri. Biol. Bull. mar. biol. Lab., Woods Hole 167: pp. 200-209
- Meyer, D. L., LaHaye, C. A., Holland, N. D., Arneson, A. C., Strickler, J. R. (1984) Time-lapse cinematography of feather stars (Echinodermata: Crinoidea) on the Great Barrier Reef, Australia: demonstrations of posture changes, locomotion, spawning and possible predation by fish. Mar. Biol. 78: pp. 179-184
- Nielsen, C., Rostgaard, J. (1976) Structure and function of an entoproct tentacle with a discussion of ciliary feeding types. Ophelia 15: pp. 115-140
- Nowell, A. R. M., Jumars, P. A. (1984) Flow environments of aquatic benthos. A. Rev. Ecol. Syst. 15: pp. 303-328
- Nowell, A. R. M., Jumars, P. A., Eckman, J. E. (1981) Effects of biological activity on the entrainment of marine sediments. Mar. Geol. 42: pp. 133-153
- Okamura, B. (1984) The effects of ambient flow velocity, colony size, and upstream colonies on the feeding success of Bryozoa. I. Bugula stolonifera Ryland, an arborescent species. J. exp. mar. Biol. Ecol. 83: pp. 179-193
- O'Neill, P. L. (1978) Hydrodynamic analysis of feeding in sand dollars. Oecologia 34: pp. 157-174
- Patterson, M. R. Hydromechanical adaptation in Alcyonium siderium (Octocorallia). In: Schneck, D. J. eds. (1980) Biofluid mechanics, Vol. 2. Plenum Press, New York, pp. 183-201
- Patterson, M. R. (1984) Patterns of whole colony prey capture in the octocoral, Alcyonium siderium. Biol. Bull. mar. biol. Lab., Woods Hole 167: pp. 613-629
- Ronan, T. E. (1978) Food-resources and the influence of spatial pattern on feeding in the phoronid Phoronopsis viridis Biol. Bull. mar. biol. Lab., Woods Hole 154: pp. 472-484
- Sokal, R. R., Rohlf, F. J. (1981) Biometry. The principles and practice of statistics in biological research. W. H. Freeman & Co., New York
- Strathmann, R. (R.) (1973) Function of lateral cilia in suspension feeding of lophophorates (Brachiopoda, Phoronida, Ectoprocta). Mar. Biol. 23: pp. 129-136
- Strathmann, (R. (R.) (1982) Cinefilms of particle capture by an induced local change of beat of lateral cilia of a bryozoan. J. exp. mar. Biol. Ecol. 62: pp. 225-236
- Strathmann, R. R., Cameron, R. A., Strathmann, M. F. (1984) Spirobranchus giganteus (Pallas) breaks a rule for suspensionfeeders. J. exp. mar. Biol. Ecol. 79: pp. 245-249
- Telford, M. (1981) A hydrodynamic interpretation of sand dollar morphology. Bull. mar. Sci. 31: pp. 605-622
- Vogel, S. (1977) Current-induced flow through living sponges in nature. Proc. natn. Acad. Sci. U.S.A. 74: pp. 2069-2071
- Vogel, S. (1981) Life in moving fluids. Willard Grant Press, Boston
- Vogel, S., LaBarbera, M. (1978) Simple flow tanks for research and teaching. BioSci. 28: pp. 638-643
- Wainwright, S.A., Dillon, J. R. (1969) On the orientation of sea fans (genus Gorgonia). Biol. Bull. mar. biol. Lab., Woods Hole 136: pp. 130-139
- Warner, G. F. On the shapes of passive suspension feeders. In: Keegan, B. F., Ceidigh, P. O., Boaden, P. J. S. eds. (1977) Biology of benthic organisms. Pergamon Press, Oxford, pp. 567-576
- Winston, J. E. Current-related morphology and behavior in some Pacific coast bryozoans. In: Larwood, G. P., Abbott, M. B. eds. (1979) Advances in bryozoology. Academic Press, London, pp. 247-268
- Title
- Hydrodynamic study of the functional morphology of the benthic suspension feeder Phoronopsis viridis (Phoronida)
- Journal
Marine Biology
Volume 100, Issue 1 , pp 117-126
- Cover Date
- 1988-12-01
- Print ISSN
- 0025-3162
- Online ISSN
- 1432-1793
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Industry Sectors
- Authors
- A. S. Johnson (1)
- Author Affiliations
- 1. Department of Zoology, University of California, 94720, Berkeley, California, USA

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this is a section of a walk-in closet off the playroom. top shelf is empty, for use when i'm gathering or returning supplies. next shelf has things like pompoms, pipe cleaners, googly eyes, feathers, beads, shells, etc., as well as yarn, string, and a variety of tape. next shelf has back-up crayons/markers/playdoh, all sorts of paints, brushes/scissors/glue/etc., and cookie cutters (for playdoh). next shelf holds various papers and felt. the bins on the floor are for stuff that comes in handy when you're getting creative with a toddler: first bin holds fabric scraps, middle bin holds cardboard tubes, egg cartons, bubble wrap and take-out food trays, last bin holds plastic bottles and boxes. off camera is another section holding boxes and other miscellany rescued from the recycling bin. there are always crayons, markers, chalk, dot painters and playdoh out in the playroom.
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Pride Toronto is reviewing the process for choosing its grand marshal and honoured groups after a nominee raised concerns that proper procedure wasn't followed. Todd Klinck, coowner of the pansexual club Goodhandy's, says the nomination and voting process that took place at last month's Pride general meeting was disorganized and flawed,…
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Aran Goyoaga of Cannelle et Vanille (and a Giveaway!)
We're sitting down with our favorite writers and cooks to talk about their upcoming cookbooks, their best food memories, and just about anything else.
Today: We talk to Aran Goyoaga of Cannelle et Vanille about gluten-free living and give away 5 copies of her upcoming cookbook Small Plates and Sweet Treats!Read More »


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Small Business Teacher Resources
Find Small Business educational ideas and activities
Showing 1 - 20 of 491 resources
Economics: Inventive Incentive
Students differentiate between positive and negative employee incentives and develop sets of them for an imaginary business. In pairs, they complete an interactive project for starting a business and supporting it with incentives. They...
3rd - 5th Social Studies & History
Entrepreneurs Should Keep Business Simple
Delve into the idea of small businesses and get reading to find out how they grow. THe class reads an article about Steve Gotty, a who made his small business grow and discuss the setbacks he faced. They also discuss ways for a company...
9th - 12th Social Studies & History
Entrepreneurship: Will it Work?
Consider to possibility of starting a business as a way to examine the concept of entrepreneurship. Learners develop and analyze feasibility studies, marketing strategies, proposals, and local census data all needed when starting a small...
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Service Projects in the Dominican Republic
Students examine the role of Peace Corps volunteers. In this service lesson, students investigate service projects that feature agriculture, small business, education, environmental education, and health concerns in the country. Students...
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Become a Journalist
Explore the newspaper as a unique entity with a detailed and extended unit. The unit requires learners to consider the newspapers' role in democracy, think about ethics, practice writing and interviewing, and examine advertising and news...
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Civics and Citizenship
What is a good citizen? Here is a fantastic unit of ten lessons that will thoroughly cover the concept of civics and citizenship in your class. Examples of activities include learning stations, primary and secondary source analysis of...
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Unintended Consequences
What would your class members say to the opportunity to take two years off of school between grades 10 and 11? Examine the economic concepts of costs, benefits, and unintended consequences with this unique and engaging approach.
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New Review Worth!
Before loaning a friend money, what factors would you consider and why would you lend it? Your young economists will face questions like these in a lesson plan on banking, profit, risk, and reward, which includes the reading of the book...
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Citizens United v. Federal Election Commission & the First Amendment
Should Congress be allowed to limit the amount of money a corporation spends to support a political candidate? Here you'll find a fantastic lesson plan and activities to help your young citizens approach this question.
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Here's a taste of what TheBody.com has to offer on this topic:
Get the Facts
HIV Transmission...reduced by cleaning needles with a bleach solution before re-using them. However, some experts question how effective this method really is in reducing transmission. It is best to use fresh needles each time. This eliminates any risk of infection. Many cities offer free needle exchange programs. Tattoos or body piercings should always be done by a licensed professional whose equipment is autoclaved, not just "sterilized" with alcohol. ...
Ask the Experts
Truth about oral sex and hiv - mixed messages received from a test counselor (TRANSMISSION VIA ORAL SEX, 2010)I have been tested at 3 months, 6 months and a year all negative. I was told that I should test up until six months from a possible exposure. The year test was the start of yearly testing I want to begin as part of my routine exams. I also tested...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...read much more about this controversy and conundrum in the archives of this forum.Regarding the HIV transmission/acquisition risk of oral sex, I do not agree with the information given by the counselor. See below.Dr. BobPlease post this... Read more »
less then 3 % from a single anal sex act sounds fishy....bobby, how true is it about this less then 3 % chance one could get infected (HIV) that i've been reading on here about a single anal sex act with a partner known to be hiv pos?? i mean something just dont sound right with that, your risk was lower...
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...They are not meant to be applied to a specific coupling to gage actual risk. Rather they help advise someone of the relative risk of one type of activity compared to another. See below.Dr. Bobhiv risk ratio (HIV STATISTICS, 2009) Mar 8,... Read more »
oral sex (TRANSMISSION VIA ORAL SEX, 2011)my boyfriend is HIV positive and I am not, he tells me that because of his undetectable status having oral sex will not affect me. I need to know if this is so
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...taking effective combination antiretroviral therapy, which has driven the HIV plasma viral load to undetectable levels, the risk of HIV transmissions is significantly decreased, but not completely eliminated. See below. Only you can decide what... Read more »
Risks of unprotected anal sex (HIV TRANSMISSION BETWEEN TWO HIV NEGATIVES, 2009)With a negative testing couple, are there any risks of unprotected anal sex? For example, the semen in her rectum or possibly mixing with her blood? Once again, negative testing couple that has only had sex with each other.
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...develop AIDS? How many people are affected by HIV/AIDS? How is HIV transmitted? How is HIV not transmitted? How can I reduce my risk of becoming infected with HIV through sexual contact? Are there other ways to avoid getting HIV through sex? Is... Read more »
No Decrease in Risk per Sex Act?...Australian study published in the February 4, 2010, advance online edition of AIDS yielded the unexpected finding that the risk of transmission per act of sex between men -- in particular uncircumcised men -- appears not to have fallen since... Read more »
HIV Transmission...injecting drugs? Is there a connection between HIV and other sexually transmitted diseases? Are health care workers at risk of getting HIV on the job? Are patients in a health care setting at risk of getting HIV? Have people been... Read more »
HIV and Safer Sex...helps condoms feel better.) Do not use oil-based lubes like Vaseline, Crisco, or baby oil with condoms because they increase the risk of the condom breaking. If you're not going to use condoms, try to reduce the friction by using a lot of lube... Read more »
Forced Sex Poses Five Times the HIV Risk Compared to Consensual Sex...& Tropical Medicine, in the U.K. My poster is on "HIV/AIDS and Rape, and Modeling Predictions of the Increase in Individual Risk of Contracting HIV from Forced Sex." 1 What we did here was a big literature review, looking at the different... Read more »
Connect With Others
Worried over oral?....Why?
Posted by Jackie__Blue...For all you worried wells freaking out over oral sex. From John Hopkins - Dr. Gallant Q&A CDC estimates of risk of oral sex By Joel E. Gallant, M.D., M.P.H. (15-Mar-2005) question: Risk Estimates published by the CDC in their new PEP... Read more »
link CDC transmission risk table
Posted by Anonymous, 1 Reply...a link to the CDC website's transmission risk table, that displayed the likelihood of contracting HIV based on the exposure type? (it had data like 5 in every 10,000 exposures, etc) I've searching that site and the internet for the last 2 hours... Read more »
Risk of Catching HIV in Single Sex Act Low
Posted by Anon_E_Moose, 1 Reply...nine or 10 times a month, and over time, 38 people became infected. Earlier data from the same research team showed that the risk of people transmitting HIV is slight if the amount of virus in their bloodstream is low. Those findings have... Read more »
REPORT: Risk of Oral Sex
Posted by Anon_E_Moose, 1 Reply...released Tuesday. In a study of mainly male participants who had performed oral sex on a male partner, researchers found that the risk of HIV transmission through this sex act was virtually nil. Dr. Kimberly Page-Shafer, of the University of... Read more »
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Talented West Ottertail United shuts out Lakers
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Better Homes and Gardens Campari Panel
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Brighten up a room with this multi-color taffeta panel in spice tones. This 100% polyester window treatment is 54" x 84" and is fully lined for a decorator look. The fabric of the multi-color taffeta panel is a soft-luster taffeta with a silky hand.
Better Homes and Gardens Campari Multi-Color Taffeta Panel:
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GodQuest Guidebook for Teens
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ECJH Vision Statement
At East Central Junior High, we are committed to preparing students academically and socially to be self-sufficient, contributing members of the community with plans for a successful future.
School will be in session Monday, March 30.
Tutoring is available on Tuesdays and Thursdays from 3:30-4:30.
Detention is Tuesdays and Thursday from 3:30-4:30.
Enrolling your Student
Enrollment begins July 7 at the new enrollment center.
Click here for more information.
The following students must enroll at the Enrollment Center:
The following students DO NOT need to enroll at the Enrollment Center:
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17 Jul 2013
Week 2 of "Wanna Throwdown"
Wow! How do you guys like all this grip work? Yesterday we did some farmers carries, and then on Friday we did some more farmers carries. You must hate what's going on with your forearms right now. Speaking of last Friday, that was a pretty awesome showing from all of you guys. We had 23 athletes going head-to-head, and everybody put up some great scores.
Here are the top three from last Friday:
Scaled Women
- Isle B.
- Sophie H.
- Meg A.
Rx Women's
- Cori B.
- Anli J.
… and that's it for Rx women!
Scaled Men
- Lukas K
- Kevin D.
- James P.
Rx Men
- Dennis T.
- Keith C.
- Jason W.
Great job everybody. I don't have the cumulative scores from Week 1 and 2 yet, but I'll have them for this Friday's throwdown. don't forget that even though you have missed a WOD in the series doesn't mean that you can't compete in any of the upcoming WOD's. It's a great time, and a great way to go test what you're really capable of. A competitive atmosphere will bring out your best! So I'd love to see more of you out there. Just remember that it's not over 'til it's over. Holla
11 Jul 2013
Fire it Up Friday – July 12th Edition
Are you ready? It's Friday baby and it's time to Fire It Up! My wife likes to tease me that my favorite word is "excited" and that I say it all of the time. She may be correct but it is an accurate description of how I feel each and every day coming into the gym. Friday's even more so.
Don't forget that tonight there is no 6:30pm class. We will be kicking off round 2 of the Wanna Throwdown series at CFBIG. It is sure to be a fun one start your weekend on the right foot! No spoilers here, you have to be there at 6:30 if you want to get the news.
All of us coaches were discussing yesterday how much fun this week has been. Y'all have been hitting the WODS with some extra intensity and its been great coaching such full classes. Keep up the hard work it will continue to pay off dividends.
This next week is not going to get easier. Be sure to be hitting your mobility as hard as you are your training. You can watch some great tips from the Supple Leopard himself to prep for next week here.
What's on Tap
Friday 7/12
Jerk – work up to 80%/2(3)
Complete reps of 20-15-10-5 for time…
Sumo deadlift high pull, 135#/95#
Hand release push ups
Saturday 7/13
Complete 5 rounds of the following AMRAP 5
5 Pull-ups
10 Push-ups
15 Squats
Rest 3 minutes between rounds
Sunday 7/14
Complete 5 rounds for time…
5 Deadlift, 275#/185#
25 AbMat sit-ups
1a. Good mornings – 4×6 (AHAP)
1b. Hanging leg raises – 4xMax
Monday 7/15
Complete every minute on the minute for 20 minutes…
2 clean + 1 jerk @ 75%
Perform 3 rounds for max reps of each round
1:00 Box Jumps, 24″/20″
1:00 Row (Cal)
1:00 Double unders
Rest 1:00
Tuesday 7/16
Bench press – 50%/5, 60%/3, 70%/3, 80%/max reps and then back down
1a. Bent over row – 4×6 (AHAP)
1b. Dips – 4×6 (AHAP)
2. 2 x 500m weight carry 45#/25#
Wednesday 7/17
Run 3k
Rest 10 minutes
Complete for time…
75 Double Unders
60 Sit-ups
45 Calories on the air dyne
30 Burpees
15 Pull-ups
Thursday 7/18
Complete every minute on the minute for 15 minutes…
2 snatch @ 72%
2 rounds for time…
200m Overhead walking lunges 45#/25#
150′ hand over hand weight pull
Friday 7/19
Back squat – 50%/5, 60%/3, 70%/3, 80%/max reps and then back down
3 rounds, each for time…
500m row
50 Wallball shots, 20#/14#
10 Jul 2013
How Do You Prepare Kale?
Up until this year I was not the biggest fan of kale. But since it started showing up in my CSA every week, I figured out what to do with it. Here are 3 of my favorite kale recipes. How do you prepare/cook kale?
1. Kale with dried apples
1 Bunch fresh, raw kale
1 TB olive oil
1/3 cup 100% pineapple juice
1/2 cup dried apple rings, chopped
Wash and chop kale, remove and discard the large stem from the center. Heat olive oil over medium heat and saute kale until wilted. Add pineapple juice and dried apples. Simmer 2-5 minutes.
Kale is a nutrient rich green vegetable, and makes a great side dish for your chicken, beef, or fish. Raw kale can be on the more bitter side (depending on whether or not you're a bitter taster), which is why it's often added to smoothies and juices, although some enjoy it as part of a salad. This recipe adds a little sweetness and makes 2-3 servings.
2. Kale and fruit smoothie
This smoothie will be bright green and delicious.
1 cup raw kale
3/4 cup milk (I used 1% organic cow's milk)
16 chunks Trader Joe's frozen mango
Blend milk and kale first until completely liquid. Add frozen mango and mix until blended.
3. Collard greens style
I originally made this recipe using collards, but since then I've used Trader Joe's Southern Greens, beet leaves, and kale and it's turned out great every time.
1 large bunch of raw greens
4 slices uncured bacon
1 medium onion, chopped
2 cloves garlic, chopped
1 tsp crushed red pepper
1/4 tsp sea salt
1 cup chicken broth
1/4 cup apple cider vinegar
Remove the leafy part of the greens from the hard stem in the center, and shred into 2 inch pieces. Cook the bacon over medium heat until done, remove and set aside. Discard or set aside all but 1 TB of bacon grease. Cook onion and garlic in bacon fat until onions are translucent. Add greens and stir in until cooked down. Then add spices, broth, and bacon chopped into bite size pieces. Simmer for 30 minutes. Add cider vinegar and simmer another 3-5 minutes. Makes 4 servings.
09 Jul 2013
"Wanna Throwdown" Update
I hope everyone had a great 4th of July weekend. Long weekends usually bring a lot of travel along with plenty of rest and relaxation. Look at these breaks from the gym as a form of recovery, whether it be physical or mental or both. I have been seeing a lot you coming in and giving it your all 4,5 and 6 days a week. Allowing your body to recover from this stress is paramount, so don't feel bad about missing a few days of working out. After all, it is long-term fitness we are looking for right?
With that said, this Friday is the return of the "Wanna Throwd0wn" throwdown. We had a great showing for the first event, and had a lot of people hit some awesome PR's on their cleans… which is especially awesome after that first brutal 6 min WOD. This week's WOD won't see any PR's, but I can definitely promise you that is going to be spicy!
Last week, we didn't ask participants to denote whether they were competing in the scaled or Rx'd division, but this week you will need to make that decision. That's not to say that you can't compete with those that are going prescribed, but from here on out everyone will be working with different weights.
The top 3 place standings after the first event are as follows: Men's 1) Dave Young 2) Kieth Craig 3) Nick Ditto Women's 1) Cori Bernardi 2) Alex Black 3) Hannah Woodstock. Congratulations everyone! Just remember that there are 3 more events, so keep up the hard work. I'm looking forward to seeing everyone at this Friday's event. If you weren't able to make the first throwdown, don't fret. You are still able to compete this Friday and the following Fridays as well. If you have some free time, please come help cheer on everyone competing this Friday and enjoy some tasty beverages afterwards.
05 Jul 2013
Fire It Up Friday! 4th of July Edition
Fire It Up Baby! The grill that is.
The celebration of this great country's independence has come and gone. Yesterday was a blast with more than 50 members, friends, and guests honoring departed CrossFit Boston member Glen Doherty. Many stayed for quite a few hours afterwards to partake in some good food and drink and even better conversations. I really enjoy spending time with members in this environment as it often one of the few times where no one is rushing to work or other responsibilities. If you couldn't make it this time, I hope you block out time for our next one!
CrossFit Hope for Cures
Tomorrow we will be running multiple heats for the CrossFit Hope for Cures fundraiser. Classes will begin at 9am and finish at noon. Show up at that top of the hour you wish to attend and Coach G2 will assign you to a heat. There will be a computer designated for any contributions members and guest may want to make on behalf of CrossFit Boston! We appreciate everyone's efforts in working to make a difference.
What's on Tap
This upcoming Friday, July 12, is going to be the second WOD of our "Wanna Throwdown" series. It is going to be a good one so look for the link to register for your heat in Monday's post.
We are continuing on our strength cycle with max reps, pushing higher percentages this month. It has been great seeing members getting after those max rep sets and raising the bar. Keep it up.
Conditioning will continue to be constantly varied with a slight bias towards some additional aerobic endurance work. We will also be posting some homework to be completed outside of class time if and when you have the chance. The gymnastic focus this month will be on pulling movements and you will see it emphasized in skill work as well as in the warm-ups. Try to arrive 5-10 minutes before class to mobilize so you don't miss out on all of the good stuff.
Here is the upcoming week of programming:
Sunday July 7
Strength: Overhead Squat – 40%/5, 50%/5, 60%/3, 70%/max reps then go back down
Metcon: 5 Rounds for time
15 Overhead squats, 155#/115#
15 Knee to elbows
Monday July 8
Metcon: Complete each round for time
Row 2k
rest 3 minutes
Row 1k @ 2k pace -:05
rest 3 minutes
Row 500m @ 2k pace -:10
Strength Accessory: 1a. Weighted strict pull-ups 6×3 (AHAP)
1b. Glute ham raises 3×15
Tuesday July 9
Strength: Deadlift – 50%/5, 60%/3, 70%/3, 80%/max reps and then back down
Metcon: Complete reps of 21-15-9 for time of…
Deadlift @ 40%
Handstand push-ups
Wednesday July 10
Strength: Front squat – 45%/5, 55%/5, 65%/3, 75%/max reps and then back down
Metcon: "Fran" – Reps of 21-15-9 for time of…
Thruster, 95#/65#
Thursday July 11
Metcon: Complete as many rounds and reps as possible in 25 minutes…
20 Swings, 24kg/16kg
15 Ball Slams
10 Glute ham sit-ups
Metcon: Complete 5 rounds
Run 1:00
Rest 1:30
Friday July 12
Strength: Jerk – 45%/3, 55%/3, 65%/3, 75%/3, 80%/2(3)
Metcon: Complete reps of 20-15-10-5 for time…
Sumo deadlift high pull, 135#/95#
Hand release push-ups
**6:30PM – Throwdown WOD #2**
04 Jul 2013
"Glen" and The 4th of July
Glen Anthony Doherty
July 10, 1970 – September 12, 2012
Glen Doherty was one of four Americans killed in a terror attack in Benghazi, Libya. Glen died in the attack against the United States Consulate in Benghazi, Libya on September 12th, 2012. Although the attack began on September 11th, Glen fought hard throughout the night and saved many before succumbing to a mortar attack in the early hours of September 12th. Glen died serving with men he respected, protecting the freedoms we enjoy as Americans and doing something he loved. He is an American Hero to those who did not know him; but for those who did he is a best friend who leaves behind a giant hole in our hearts.
~courtesy of The Glen Doherty Memorial Foundation
I had the pleasure of knowing Glen. I was lucky to call him my friend. Glen was a member here at CrossFit Boston back in the days when we were in Roxbury Crossing. See the smile in that picture? That was the same smile Glen brought with him every day to the gym. I can still recall one day when he came in and we had just finished "Nancy" with a mid day class. Glen was grinning his grin and made a comment that he was tired. I poked at him that the WOD wasn't really all that bad. He replied, very casually, it was a long night and explained that he had just returned from saving some "important people" that were in trouble in foreign lands.
That was Glen. He performed a job that very few could perform and he was one of the best. He didn't seek glory or fame. It was just what he believed in. As his time with us in Boston was coming to an end I remember him stopping into my office and presenting me with a present. It was a framed quote from Teddy Roosevelt. It read:
"It's not the critic who counts. It's not the man who points out how the strong man stumbled. Credit belongs to the man who really was in the arena, his face marred by dust, sweat, and blood, who strives valiantly, who errs to come short and short again, because there is no effort without error and shortcoming. It is the man who actually strives to do the deeds, who knows the great enthusiasm and knows the great devotion, who spends himself on a worthy cause, who at best, knows in the end the triumph of great achievement. And, who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and cruel souls who know neither victory nor defeat."
I still hold dear this quote as it has guided me in challenging times. I like to think that Glen knew it would be a staple in my years to come.
Today we honor Glen with the workout that CrossFit has produced in his name. I have completed it once previously, with less than stellar results. I am looking forward to tomorrow and putting it all on the line once again for Glen. For what he believed in. For my friend.
4th of July
During the American Revolution, the legal separation of the Thirteen Colonies from Great Britain occurred on July 2, 1776, when the Second Continental Congress voted to approve a resolution of independence that had been proposed in June by Richard Henry Lee of Virginia declaring the United States independent from Great Britain.[4][5] After voting for independence, Congress turned its attention to the Declaration of Independence, a statement explaining this decision, which had been prepared by a Committee of Five, with Thomas Jefferson as its principal author. Congress debated and revised the wording of the Declaration, finally approving it on July 4.
~courtesy of wikipedia
03 Jul 2013
The Argument for Seasonal Foods
Nutritional value Fruits and vegetables have the most nutritional value (i.e. vitamins and minerals) when they are ripened on the stem and then picked. However, when they come from places far away, they are picked before ripeness and ripen along the way. So while they may gain color and size, they won't gain nutritional value. This is one reason many people argue that fruits and vegetables don't have the same nutritional content as they did 50 or 100 years ago.
Cost Seasonal produce is often cheaper for two reasons. For one, it grows more naturally in season and so requires less labor intensive care. Second, it often comes from a source closer to home. It's easy to find USA produced strawberries and cherries in the summer for instance, but in February they all come from Mexico or Chile, which also adds the cost of transportation and gas to your grocery bill.
Flavor and Taste Fruits and vegetables taste better when they ripen on the stem versus in the back of a refrigerated truck. Buying seasonal produce means you get the most flavorful and tasty produce.
Sustainability This is a big buzz-word lately. But buying local, seasonal produce cuts down on the environmental impact of shipping food several thousand miles. It will also support your local farmer, keeping him in business to continue producing delicious fruit and vegetables.
What's in Season When? Right now it's summer, which means cantaloupe, cherries, corn, summer squash, champagne grapes, cucumbers, eggplant, green beans, key limes, peaches, and strawberries to name a few. In addition, apples, bananas, celery, lettuce, carrots, onions, cherry tomatoes, and lemons among others are available year round. Visit the Fruits and Veggies: More Matters website for a complete list of spring, summer, fall, winter, and year round vegetables and fruits.
Find a Farmer's Market! Nearly every city and town in America now has a farmer's market. You can do a Google search or visit the United States Department of Agriculture (USDA) Marketing Service Web Page for a searchable directory of farmer's markets. Just enter your zip code and search!
I hope everyone has a great 4th of July weekend and enjoys some delicious seasonal foods!
June is coming to a close and we are about to kick off our in house "Wanna Throwdown Series" with the first WOD tonight beginning at 6:30pm. Just a reminder that there will not be any regular 6:30pm class on Friday nights for the remainder of the summer. The Wanna Throwdown Series will be held on the following dates:
- June 28
- July 12
- July 19
- July 26
- August 2
The cost to participate is $20 and you can pay by donating to CrossFit Boston's Hope page. More details about the Wanna Throwdown Series can be read here.
4th of July Schedule
We will be having regular classes on Wednesday, July 3. On Thursday for 4th of July, we will be having one workout at 11am. We are still working on details for a bar-b-que on site afterwards. If we are not able to grill, then we will host a potluck afterwards. Either way, you can bank on being able to hang with friends and family after a tackling a Hero WOD. Which Hero????
Friday, July 5th, we will be 3 holding classes at:
CrossFit for Hope Cures
Saturday we will be performing the CrossFit for Hope Cures WOD with CrossFit Affiliates across the world while raising funds to find Cures for catastrophic children's illnesses. The heats will take place during our normal class times and we will have a google docs up for members to register for a time slot.
What's On Tap
Here is the upcoming week's programming:
Saturday 062913
Weightlifting – Overhead squat 5-3-2-1-1-1
Metcon – Complete reps of 10-8-6-4-2 of
Snatch, 95#/65#
Sunday 063013
Metcon – Complete reps of 10-20-30-20-10 of…
Wallball shots, 20#/16#
Overhead walking lunges, 45#/25#
Ball slams
SkillWOD – 1a. rope climb – 6×2
1b. strict handstand push-ups – 6×2
perform 1a and 1b with little to no rest
Monday 070113
Weightlifting – Shoulder Press (45%/5, 55%/5, 65%/3, 75%/max reps then back down)
Metcon – AMRAP 15
2 Ground to overhead, 135#/95#
200m Run
4 Ground to overhead
200m Run
6 Ground to overhead
200m run
Continue increasing the volume by 2 reps until 15 minutes has elapsed.
Tuesday – 070213
Metcon (5 Rounds for time)
Row 500m x 5
Rest 2:00 between each round
1. Pistols – 35 each leg alternating
2. Butterfly Pull-up progressions
Wednesday – 070313
Weightlifting – Back Squat (45%/5, 55%/5, 65%/3, 75%/max reps then back down)
Metcon – Complete reps of 5-10-15-20-15-10-5 for time…
Toe to bar
Box Jumps, 24#/20#
Overhead swings, 24kg/16kg
Thursday – 070413
Hero WOD
Friday – 070513
Weightlifting – Complete every minute on the minute for 15 minutes…
2 clean @ 75%
Metcon – 7 minute AMRAP for Distance
Burpee Broad Jumps
I look forward to seeing everyone in the gym and training hard! Get after it and FIRE IT UP!
25 Jun 2013
Hello and Recovery
Sorry I forgot to do this last week. I know a lot of people at CFBIG, but I haven't met everyone yet, so I'd like to introduce myself. I'm Alex, a registered dietitian and member of CFB for a little over 2 years. You can read a way longer sspiel about about me here or we can just chat in class. I'll be writing nutrition blogs for CFB every Wednesday, and I hope to meet everyone in person soon. And on to recovery!
Recovery Nutrition
Recovery is one of the most important things an athlete can do, and nutrition is a big part of that. With the competition style Summer Throw Down series coming up, a lot of us are probably going to need to pay attention to our recovery. So I'm going to talk a little bit about how you can eat right BEFORE workouts to increase performance and feel awesome, as well as how to eat AFTER the WOD so you recovery properly.
Before the WOD…
Before a workout your body should have a topped off fuel tank. This means you should have enough glycogen (the body's stored form of carbohydrate) stored as well as some more carbohydrates readily available from food. In general, pre workout meals or snacks should be:
- Enough energy to prepare you for the workout without leaving you hungry or with undigested food in your stomach
- Low in fiber and fat
- Higher in carbohydrates
- Moderate in protein
Meals low in fat and fiber will allow your stomach to empty in time so you can avoid stomach discomfort (because trust me, Fran on a belly full of bacon is bad news bears). The carbohydrates will top off glycogen stores, maintain blood sugar levels, and provide energy. Protein will help you avoid hunger.
It is also important to be hydrated before exercise (especially now that it feels like an oven outside). The recommendation is that athletes drink 2-3 milliliters of water per pound of body weight at least 4 hours before working out to hydrate and get rid of any excess fluid (Rodriguez et al 2009). This means a 140 pound athlete should be drinking 280 – 420 milliliters of water, or about 1-2 8 ounce glasses, or one standard 16.9 ounce water bottle (the smaller one typically found in your average convenience store fridge).
How much you need to eat depends on what time of day you workout and the volume and intensity of that day's training. If you're a regular 6 am attendee, you don't necessarily need a big breakfast beforehand, but it is important to eat something. A snack with at least 30-60 grams of carbohydrate and 10-15 grams of protein with little fat and fiber should be sufficient. Try packing something convenient the night before so you can avoid missing your snack if you wake up too late (trust me, this is bad news). Good ideas include fruit, like an apple, peach, or banana paired with lean protein such as deli meat or jerky, or nuts and dried fruit. You can also pack a few ounces of meat leftover from dinner.
If your workout is later in the day (like, the Throw down) you have time to eat a little more. If you are exercising within 2-3 hours of a meal then that meal should be sufficient so long as it provides adequate carbohydrates and protein. If 4 hours or more pass between a meal and a workout, add in a snack 1-2 hours beforehand so you will have enough energy and avoid being hungry. In general, carbohydrate intake should be higher surrounding workouts and lower throughout the rest of the day, unless your goal is weight/mass gain.
The key to remember is that finding a pre workout meal/snack that works for you is trial and error: experiment with a few things and stick with the ones that work. A meal that "works" will be convenient, provide enough energy to keep you going, and leave you free of cramping or stomach pain.
After the WOD…
Post Workout/Recovery is when your body reaps the benefits of all the hard work you've done. During the workout your body burns through your stored glycogen, you lose fluid to sweating, and muscle tissue is broken down. During recovery, you can replenish your stored glycogen, replace lost fluid, and rebuild damaged muscles.
Within one hour of a workout you should aim to have 30-60 grams of carbohydrate and15-20 grams of protein, and then repeat this every two hours for 4-6 hours (Rodriguez et al). So if you workout at 6 am, this could be met by eating a banana and some almonds on the way home, eggs with a fruit or veggie for breakfast, and a good lunch. Try to eat something that not only provides these nutrients but also provides vitamins and minerals. Research has shown that chocolate milk may be a good recovery option because the milk provides calcium and magnesium, two minerals important in muscle contractions, and potassium, which is an important electrolyte lost in sweat. (If you're paleo, you can find comparable amounts of potassium in bananas and potatoes, magnesium in raisins and almonds, and calcium in Kale and Bok choy). So while a bacon, egg, and cheese bagel from Dunkin Donuts will provide the carbohydrates and protein you need, it provides little nutritional value in terms of vitamins, minerals, and electrolytes. Other snack options are fruit smoothie with yogurt or milk or jerky and fruit. If you plan on eating a meal within an hour of working out, this can serve as your recover snack. For example, BBQ from Soul Fire after a CrossFit Boston Summer Throw down WOD.
To Wrap Up
Eating good foods in the right amounts at the right time is important and can help you perform better. So, the key things to remember are:
- Eat enough before workouts so you have energy to crush them
- Recover smart after the workout, so you will be ready and healthy to crush the next one
- Choose whole, non processed foods as much as possible to give your body the vitamins, minerals, and antioxidants it needs
24 Jun 2013
What does it mean to Compete?
My thoughts on what it means to compete are at the bottom of this post. Please share your own thoughts to comments and Facebook. Before you get there, checkout an opportunity to compete with a team from the gym.
The Renegade Rowing Team is an opportunity to take your training to the next level and have some fun with other members outside of the gym. The Renegade Rowing Team will practice for eight weeks from 6:30 − 8pm on Tuesday and Wednesday nights at Community Rowing. The program will run from July 23rd to September 15th. Our goal is to learn to row in eights on the water and become competitive enough to race. Each member of the Renegade Rowing Team will be expected to set goals both as individuals and as a team. Joining the Renegade Rowing Team is an opportunity to improve your training as well as everyone else's. Learn to row, race with your fellow crew-mates, and Compete!
Tryouts and an Info Session will be held July 19th at 6:30pm at CrossFit Boston. Compete in our weekly throwdown series and see if you have what it takes to be on the Renegade Rowing Team. Click here to Sign Up!
Competition is the basis for all sport. People play sports because they're fun. Sports are fun because every participant is given a chance to compete. It's not the outcome or the opponent that matters. People enjoy competing because they're given an opportunity to test themselves and their abilities in order to experience the thrill of an improvement toward a goal. Competition can be both individual and team oriented. By incorporating competition into everyday practice, Renegade Rowing allows us to track progress toward our goals, but more importantly to have fun and experience the journey.
In order to compete, athletes must develop mental toughness. Firsthand athletes are developed through competition when they harness the power of the mind. Our thoughts affect our feelings and our feelings affect our actions. Anyone can develop an ability to do work with regards to fitness and rowing, but when work capacity is combined with mental toughness, athletes can control their actions and reach their goals. Mental toughness is an athlete's ability to commit to competition with a belief in oneself, to have a positive focus on the things they can control, and to embrace challenge as an opportunity for learning and self-improvement.
While the thrill of intrinsic motivation should be what drives us, we should not forget about the power of the opponent or the teammate in competition. We can push ourselves as individuals, but the opportunity to push ourselves against others will only make us better. I'm a competitive guy and I like being pushed and challenged and testing my abilities against others. There's honesty in giving it all you have against others, especially knowing they're doing the same.
Rowing is an Olympic Sport that elite athletes train for year round. Some athletes may only compete 5 to 6 times per year and of those competitions they might only peak for one race. Most other sports have seasons filled with games allowing for learning and development during competition. Renegade Rowing incorporates daily competition so that athletes have the same opportunities that other sports have. Renegade athletes will have the confidence needed to perform on race day. By providing many opportunities to experience race day competition in practice, athletes will have a wealth of experiences to draw from when race day arrives.
In your own words, what does it mean to compete? Please share…


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Pregnant celebrityWe love to write about celebrities who are pregnant. Often it's just a rumour, but once in a while it's actually true. Lots of pics!
RSS feed with Pregnant celebrity
Latest news!
A Camera-Shy and Pregnant Zoe Saldana!
Thursday 8:01 AM, 23/10/2014
Tags: Zoe Saldana / Paparazzi / Pregnant celebrity
Cobie Smulders - Expecting Baby nr Two!
Wednesday 10:09 AM, 22/10/2014
Cobie Smulders, 32, and her husband Taran Killam, 32, are expecting baby number two, according to People. The couple already has a five-year...READ MORE ▶
Tags: Cobie Smulders / Breaking News / Pregnant celebrity
Knocked up
Blake Lively Showing Off Her Baby Bump in Daring Dress!
Tuesday 7:16 PM, 21/10/2014
Tags: Blake Lively / Hollywood celebrity / Paparazzi / Pregnant celebrity
Latest news!
Kate Middleton: Due to Give Birth in April!
Tuesday 10:08 AM, 21/10/2014
It's gonna be a very special wedding celebration for Kate Middleton and Prince William next year. The couple is expecting their baby in Apri...READ MORE ▶
Tags: Kate Middleton / Celebrity Gossip / Pregnant celebrity
Latest news!
Kourtney Kardashian - it's a daughter!
Thursday 10:02 AM, 16/10/2014
Kourtney Kardashian, 35, and Scott Disick, 31, are to be parents again and now we know whether it's going to be a boy or a girl. The couple ...READ MORE ▶
Latest news!
More pictures of Blake Lively's baby bump up on her website Preserve!
Monday 10:50 PM, 13/10/2014
Tags: Blake Lively / Pregnant celebrity


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- Resources
- Related Research Areas
- Atmospheric Composition
Since its establishment in 1994, AERONET has provided high quality data for the validation of satellite-derived aerosol products. World wide, there are over 200 AERONET sites. AERONET not only derives aerosol optical thickness (AOT) from its direct solar radiance measurements, but also retrieves aerosol size distribution, aerosol refractive indices, and other by-products such as aerosol phase function and aerosol single scattering albedo from its sky radiance measurements. The most widely used AERONET product in the remote sensing community has been AOT, although the other products have also played an important role in characterizing the global climatology of aerosol scattering properties. Validation of Aerosol Polarimetry Sensor (APS) aerosol products using currently available AERONET data presents several challenges. The narrow (6 km) ground track of APS limits the spatiotemporal match between APS footprints and AERONET sites in clear sky conditions. In addition, the physical inconsistency between AERONET quantities and APS-retrieved aerosol scattering properties can hamper our scientific understanding when comparing these two datasets. AERONET uses only skylight radiance, but APS uses both radiance and polarization to retrieve aerosol size and refractive indices. As a result, AERONET inversions for aerosol refractive indices and single scattering albedos are only reliable under conditions of high AOT (>0.4 at 0.4μm) and at high solar zenith angle (>50º); APS aerosol retrieval algorithms, however, have no such restrictions. Furthermore, the current AERONET inversion algorithms assume the same complex refractive indices for both fine-mode and coarse-mode aerosols; therefore, these parameters in the standard APS aerosol products cannot be validated using AERONET. Here, we propose an algorithm for AERONET retrieval of aerosol optical properties using both sky radiance and polarization. This algorithm has two advantages: (a) it enhances the accuracy and reliability of AERONET inversions of aerosol optical properties, and (b) it ensures that APS aerosol products can be compared in a physically consistent manner with AERONET quantities, as both data sets are retrieved from a combined used of radiance and polarization. Does AERONET have skylight polarization measurements? The answer is yes; AERONET has measured the polarization since its inception; but the accuracy and the potential of these data have not been fully explored to date. This proposal builds upon a hyperspectral vector radiative transfer model used in one of our previous studies: "High-spectral resolution simulation of polarization of skylight: sensitivity to aerosol vertical profile, Geophys. Res. Lett., 35, L20801, 2008". The improvement will be made through a combined use of the Vector Linearized Discrete Ordinate Radiative Transfer (VLIDORT) and a linearized Mie (LMIE) code to directly compute not only radiance and polarization, but also the Jacobians of skylight radiance and polarization with respect to aerosol microphysical properties including effective radius, effective variance, real and imaginary part of refractive indices at various spectral bands of AERONET. Iterative retrieval of these aerosol properties will be conducted using the optimal estimation technique by minimizing the difference between forward modeled and observed skylight radiances and polarization until the retrieval converges.
Project PI: Jun Wang/University of Nebraska - Lincoln
122C, Avery Hall.
Department of Computer Science & Engineering University of Nebraska - Lincoln, NE 68588
Phone: (402)472-3597
Fax: (402)472-4917
Email: firstname.lastname@example.com
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DeltaWing Plans To Race A Pointy-Nosed GT Race Car By The End Of 2015
We last heard of the DeltaWing Technologies' consortium of mad scientists in their plans to build a road car for car sharing. Not only is the arrowhead-shaped road car moving right along, but they plan to make a GT race car based on that shared pointy chassis. »


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Kendall and Kylie Jenner visit Roosevelt Field Mall
Kendall and Kylie Jenner were debuting their exclusive line for PacSun in Roosevelt Field Mall. The collection, "Kendall & Kylie," is inspired by PacSun and their California roots. Fans were there to meet the sisters and get autographs.
Spring rain gear for the home Products for easy pet training It's Coney Island season! 7 new rides and eats to try 7 spring fashion trends you need in your wardrobe NY Auto Show, 83 other NYC weekend picks 24 LI shelter cats looking for homes 7 NYC fish markets to reel in your seafood cravings 17 amazing recipes for your Easter brunch One-tank casinos worth the drive Krispy Kreme and 26 other chains LI wants 34 LI dogs you can adopt now Travel gear and gadgets


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We'll show you four pictures that have one word in common between them. Can you guess what the word is?
If you like word games, you will love this game!
Guess Word
The goal is to find out what common is showed on the 4 pictures.
Up to 800 pictures
Clean and fresh user interface
More interest puzzles comming soon!
Please note the Guess Word is a free game, but you can use real money to purchase in-app items.
Guess Word - 4 pics 1 word
Guess World - 4 pics, 1 word - What's the word? Can you guess the word?
The game will show you some pictures and your goal is to figure out what they have in common.
Look at the pics and find out what they have in common.
You can open more pictures if you cannot guess out from the picture shown to you.
1000+ pictures
More great puzzles coming soon!
Logo Game: Guess the Brand
Challenge your friends to see who can solve the most logos. Your game progress will be synced with Facebook, so you can open the game on your PC. Over 2,000,000 people have played Logo Game on Facebook alone!
- More than 3,000 logos organized in over 50 packs.
- Bonus packs: logos are grouped into unique categories.
- Expert packs: for those who would like a challenge!
- Facebook Connect: enables you to compete with your friends and ask them for help!
- Scoreboard where you can compare your ranking with friends.
- Game progress is synced with Facebook. So you can play from either your phone or PC.
- Hints are awarded to help you figure out the answer!
- High quality graphics.
- Timely updates: new packs are added frequently.
Pro Version:
The Pro version enables you to play with NO ADS, and awards you 2X the hints.
Get it here: http://bit.ly/18LICBR
Play on Facebook:
Like our Facebook Page:
The New: 4 Pic 1 Word
4 pictures that have 1 word in common – what is it?
Find out why everyone loves this game and JOIN THE FUN NOW!
Look at four pictures and guess what's the word in common! ♥♥♥ 4 pics 1 word ♥♥♥ is a phenomenon! Phone and tablet app!
So simple, so addictive, so much fun!
Be careful! Some puzzles are tricky! Can you unlock all levels? Accept the challenge – four pictures and only one word.
Guess what's the word with your friends asking them on Facebook or Twitter. There's only one photo quiz like that!
What a bunny and a sheep may have in common? They're fluffy!
What about grass and a frog? What's the word? Green! The rain and a lake? Water! Keep guessing and use your brain when puzzles become tricky. Don't use cheats ;) Use your brain!
Enjoy nice graphics and beautiful high quality photos.
Play 4 pics 1 word now and tell me - what's the word?
Icomania - Guess the Icon
Here you will have more than 900 cartoons to quiz, they are all imaginative and handcrafted cartoons! Can you guess all the pop icons? Try this Icomania game! It's Free!
A man and a woman was riding on a deer in a snowing day, what's this movie? -- It's Frozen!
A super hero wearing an American suit and arming a shield, what's this character? -- It's Captain America!
There are more than 900 icons for you to quiz! The icons includes TV & Movies, Characters, Famous People, Country, Cities, and Brands.Come and try this icon pop quiz game!
Playing 'Icomania – Icon Quiz' is pretty simple: you see an icon and you're shown a series of 14 or 16 scrambled letters, out of which you have to guess a word that you associate with the icon.
We now present you the new puzzle adventure - icomania! Download the top trending game on the market for free and begin the icon mania right now!
Please keep an eye on Icomania's update!
* Add new icons and levels for thanks giving holiday! Let's keep enjoying the icomania icon quiz fun!
* Improve sharing function on facebook and other ways.
4 Pics 1 Word Cheats & Answers
New update is available !
♦ Alphabetical order
♦ TAP to see answers.
♦ NO MORE "No screen attached" issue
♦ NO MORE Internet connection need !
♦ NO MORE crashing issues !
♦ MORE than 1900 new levels for 4 Pics 1 Word game.
★★★ First cheats guide for Whats the Word - 4 Pics 1 Word on Market ! ★★★
Stuck and frustrated on a level? Then this app is for you!
4 Pics 1 Word Cheats & Answers will definitely help you to step up levels.
★ You do NOT have to pay for anything. TOTALLY FREE !
★ A great cheats and answers for Whats the Word - 4 Pics 1 Word game
This is NOT an official game guide of Whats the Word - 4 Pics 1 Word. Its not created or associated with owner of Whats the Word - 4 Pics 1 Word, there is no affiliation with this application with the appropiate copyright owners of LOTUS GMBH. We are not sponsored neither sanctioned by any person/company regards this application.
4 Pics 1 Word
Whats the word we are looking for?
Each puzzle contains 4 pictures that have 1 word that is common - what is it?
Find out why everyone loves this game and join the fun now!
No registration, no complicated rules. Just start playing and have fun!
Play 4 pics 1 word and have hours of fun!
4 Pics 1 Song
From Game Circus, the creators of popular android game Coin Dozer, 4 PICS 1 SONG will keep you coming back for more!
With four pictures to give you hints, solve the puzzle by figuring out the song title!
4 PICS 1 SONG combines the fun everyone loves from games like 4 Pics 1 Word and SongPop to bring you a new challenge!
Packed with popular music from a wide variety of artists, genres, and decades, 4 PICS 1 SONG tests your musical knowledge!
The more song puzzles you complete, the more coins you get! If you get stuck trying to name the song, use powerups to give you more hints!
Can you name all the songs??
Fun, Simple, Addictive - 4 PICS 1 SONG takes picture and song quizzes to a whole new level!
Look for updates that include tons of new songs and new features!
Be sure to check out other Game Circus games such as Paplinko and Prize Claw 2!
4 Pics 1 Word Cheat AllAnswers
Currently supports up to Android version 3.1 of 4 Pics 1 Word.
Please also try our Pic Combo and Icomania Cheat apps.
Note: This app is ad supported. You can upgrade to remove all ads.
Lowres images are shown for illustrative purposes only.
This app is not affiliated with Lotum or 4 Pics 1 Word in any way.
Эрудит: Слова из слова
- Исправлена проблема с переходом на последний уровень
Как сколько слов Вы можете составить из заданного слова? Это логическая игра в слова на тренировку мозгов. Как наверное Вы поняли из названия "слова из слова", в данном приложении предлагается составлять слова из заданного слова. Угадай слова, загаданные телефоном. Можно использовать подсказки вверху. Чем быстрее Вы угадываете слова - тем больше очков Вам даётся за них. За каждое слово даётся столько очков, сколько букв в угаданном слове. Если на данный момент времени менее двух минут - очков добавляется в два раза больше, чем обычно.
За первые две минуты Вы получаете в два раза очков, чем обычно. Очки зачисляются в зависимости от количества букв в угаданном слове.
Scratch it
The green indicator above the picture shows how much more remains for you to scratch.
As soon as you recognize the hidden picture, just type in the word.
Each correct answer earns you points, but keep in mind the less you scratch, the more points you will earn at each level.
If you do not recognize the picture you may use clues if you have enough points, or alternatively ask your friends to take part and assist you.
You can also earn extra points by sharing the game on Facebook and Whatsapp.
The game has 171 levels of arranged in five worlds. 20 levels must be completed before moving on to the next world.
4 Pics 1 Movie!
Game Circus gives you the four pictures, and you guess the movie title! From the cinema classics to the summer blockbusters and everything in between, we've got your Tinseltown ticket to brain twisting fun!
Not a movie buff? No problem! We quiz you on titles, not scenes! If you can solve a logic puzzle, you can play this game!
Spend the coins you collect from guessing titles to to give you hints and powerups! Out of coins? Poll your friends using Facebook or Twitter!
This fun, brainteaser combo of 4 Pics 1 Word and movie trivia will reel you in and put you right in the middle of the Hollywood scene!
Simple and addictive: can YOU name all the flicks?
We roll out the red carpet for updates regularly, so check back for even MORE puzzles!
Be sure to check out Game Circus' other games such as Paplinko and Prize Claw2!
Guess The Shadow Quiz
Shadow Quiz - Guess The Shadows! Can you recognize the icon from an imaginative, handcrafted shadow cartoon? There are hundreds of shadow cartoon for you to quiz! It's free!
A man and a girl ride on a deer in an ice and snow world, what's the movie? -- It's Frozen!
There are so many lego toys there, what's the movie? -- It's The Lego Movie!
An old man and his grandson met a giant and broke robot in the seaside, what's this movie? -- It's Pacific Rim!
What's the character which is a little and yellow creature in a blue jean with little hair? -- It's Minion in Despicable Me!
As the creator of logo quiz, icomania, 4 pics 1 word, now we are presenting you the new puzzle adventure - Guess The Shadow - Logo Quiz!
There are much more shadow icons for you to quiz! The icons includes TV & Movies, Characters, Famous People, Country, Cities, and Brands. Download the top trending game on the market for free and begin the icon mania right now!
Playing 'Guess The Shadow - Shadow Quiz' is pretty simple: you see an icon and you're shown a series of 14 or 16 scrambled letters, out of which you have to make a word that you associate with the icon.
We now present you the new puzzle adventure - Guess The Shadow Quiz! Download the top trending game on the market for free and begin the Shadow Quiz journey right now!
1.2.0 - Add new levels in this Shadow Mania Game!
1.1.0 - Add new levels in this Shadow Mania Game!
4 Pics 1 Brand
New and innovative game in popular style! Look at 4 pictures that have one thing in common – a company name. Can you guess the word? Easy and addictive.
★ 8 categories ( Food & Drink, Fashion & Beauty, Kids, Web, Motors & Cars, Sport, Fun, Electronic)
★ Full of trivia – learn about brands!
★ True or False Mode - double your points!
★ Interesting hints to help you
★Ask your friend on Facebook
★ Over 300 puzzles
4 Pics 1 Brand is a must for logo quiz and other guessing trivia games lovers. Full on unique puzzles and riddles is a real brain teaser!
Look at the picture and guess the word!
Guess the Difference 9
Classic Find the difference puzzles, known as 'Photohunt' game. The goal is to guess the differences between 2 photos.
Free new 50 images every week !!! Find it !!!
This puzzle game offers you a massive of game level. You can play hidden object with your friend and your family, it's all free.
Download Find the difference free now. Best game to play in your holiday.
Merry christmas and happy new year. Welcome 2015.
Word Games with Angry Gran
Guess whats the word with Angry Gran, Your Favourite Granny is back in a mega puzzle word Game!
Guess the word Angry Gran! see 4 pics Find the 1 word ? Whats the word ? or could you tell us Whats the Pic ?
Gran needs help with her word and picture puzzles, can you help her complete them all?
UNIQUE picture revealing not found anywhere else! Make things as hard or as easy as you like!
STAR rewards! The better you do, the more stars you get!
QUICK, fun game play! No hassle, jump in and have fun!
FRIENDS can help you complete each puzzle with effortless sharing to Facebook from within the game!
AWESOME pics! Fresh and fun pictures to help you guess the word with Granny.
What's the word? It's up to you to find out! Use 1, 2, 3 or 4 pictures to help Gran guess the word!
Word Guess with Angry Gran is simply the best word game available today!
More from developer
Bubble Shooter City
Another classic bubble match-three game come to Google Play.
Clear all the bubbles on the screen to level up,and try to get 3 stars on each level.
How to play:
1.Tap where you want the bubble.
2.To group 3 or more bubbles to make them burst.
- Puzzle Mode,use the limited bubbles to clear all the bubbles on the screen.
- Arcade Mode,clear all the descending bubbles.
- Having 240 different and challenging levels.
- Having New York, Paris , London, and other beautiful scenes.
Bubble Shooter Deluxe
Another classic bubble match-three game come to Google Play.Another classic bubble match-three game come to Google Play.
Clear all the bubbles on the screen to level up.Clear all the bubbles on the screen to level up.
Better than most bubble games with better graphics and gameplay.Better than most bubble games with better graphics and gameplay.
How to play:
1.Tap where you want the ball.
2.To group 3 or more bubbles to make them burst.
- Puzzle Mode,use the limited bubbles to clear all the bubbles on the screen.
- Having 100+ different and challenging levels.
- Having beautiful scene
Slots Mania Deluxe
Play slot machine game any time, any where.
Game Features:
*** New AMAZING Themes added weekly
*** Unlock great new Slot Machine with great Themes
*** Grab FREE COINS every few minutes!
*** Enjoy FREE spins
*** Play on 5 reels with up to 30 lines
Guess The Pic-1 Pic 99 Squares
Reveal the pic and guess the word!
Can you beat all 200+ levels of What's the Pic?
If you like word games, you will love this game!


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How Many Hiv Positive Peoples Have Died From The Flu
Here's a taste of what TheBody.com has to offer on this topic:
Ask the Experts
HIV and Flu FearsHey Doc,If someone has HIV what are the risks and complications they can have if they get the seasonal flu or even the H1N1 flu?Thanks.
Response from Robert J. Frascino, M.D.
The Robert James Frascino AIDS Foundation...to H1N1 influenza. Researchers with the French Institute of Public Health recently reported that an analysis of 564 H1N1 flu deaths reported through mid-July, of which 213 had detailed information available, revealed that obesity and diabetes... Read more »
Swine flu and HIV-infected PeopleAny special precautions that people with HIV should take in the face of swine flu?Are there... Read more »
Swine flu* Does Tamiflu and Relenza etc interact adversely with HIV meds - i.e can we take theses if we are... Read more »
HIV/AIDS Doesn't Increase Swine Flu (H1N1) Death Risk, Study Suggests... Having HIV doesn't make you any more likely to die from H1N1 influenza (also known as swine flu), according to a new French study . 1 Read more »
2009 H1N1 Flu (Swine Flu) and You...mild to severe. While most people who have been sick have recovered without needing medical treatment, hospitalizations and deaths from infection with this virus have occurred. In seasonal flu, certain people are at "high risk" of serious... Read more »
What Is HIV?... Table of Contents What Is HIV? What Is AIDS? What Is the Difference Between HIV and AIDS? How Do I Know if I Have HIV? Do I Need to Get Tested for Read more »
Flu Season and Living With HIV...damaged immune systems, including people living with HIV. Despite improved prevention and treatment, the flu still causes 36,000 deaths in the US each year. This publication provides an overview of seasonal flu disease with a focus on preventing... Read more »
Connect With Others
hiv is a myth?
Posted by Anonymous, 3 Replies...I dont understand how some people claim HIV is a myth. I wanted to copy down some Dr. Rodney Richards, PhD, Biochemist, Founding scientist for the biotech company Amgen. Read more »
AIDS- 3rd leading cause of death
Posted by Anonymous...No. 3, say researchers in a new report in the Public Library of Science's Medicine journal. It accounts for about 2.8 million deaths every year. But the researchers estimate a total of nearly 120 million people could die in the next 25 years. ... Read more »
I've had EVERY symptom related to HIV so depressed
Posted by Anonymous, 21 Replies...the past year and I'm hoping to God that it's something else because i'm scared to death to get tested to find out that I'm HIV positive. I've had white tongue, swollen lymph nodes in my throat, diarrhea, abnormal abdominal problems, night... Read more »
HIV - Life of death?
Posted by Anonymous, 2 Replies...33871648 Number of people in California with AIDS according to the CDC: 1 in 200 0.5% (1 in 200) of 33871648 = 169358 AIDS deaths in 2000 according the Calif. Dept. of Health: 586. 169,358 (HIV positive people in Calif.) divided by 586 (the... Read more »
Resource Centers
Guides for People With HIV


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WMS Gaming Interview Questions
Interview Experience
Interview Experience
Getting an Interview
Getting an Interview
Interview Difficulty
Interviews for Top Jobs at WMS Gaming
- Software Engineer (3)
- Business Analyst (2)
- Associate Software Engineer (2)
- Associate Test Engineer (1)
- Principal Business Intelligence Analyst (1)
- Associate WAP Operator (1)
- Senior Staff Game Designer (1)
- Artist (1)
- Senior Manager (1)
- Senior Software Engineer (1)
- Associate Engineer (1)
- Team Lead (1)
- Supplier Quality Engineer (1)
- Finance (1)
- Shipping Manager (1)
- Senior Mechanical Engineer (1)
- Director (1)
- Customer Support Associate (1)
- Engineering Intern (1)
- Product Manager (1)
Candidate Interview ReviewsSort: Popular Date Difficulty
1 person found this helpfulApplication Details
I applied through college or university. The process took 4 weeks – interviewed at WMS Gaming in March 2014.Interview Details
The phone interview had to be rescheduled due to illness, but they never sent me a new interview date until I reminded them to do so. The actual interview was roughly 5 minutes long after I drove 3 hours to get there, and they never sent me an email regarding my being denied the position. I sent a follow up email and got no response. Completely unorganized and ridiculous process.No OfferNegative ExperienceEasy Interview
- Application Details
I applied online. The process took a day – interviewed at WMS Gaming.Interview Details
Strong background check, Good questions real good manager style spoke to supervisor then manager called me back in same day to speak to him Strong background check, Good questions real good manager style spoke to supervisor then manager called me back in same day to speak to himInterview Questions
Negotiation DetailsI asked - they gaveAccepted OfferPositive ExperienceAverage Interview
- What one word describes you View Answer
- Application Details
I applied through a staffing agency. The process took 12+ months – interviewed at WMS Gaming in October 2012.Interview Details
I was hired through a Staffing agency. I had worked under contract for approxiamtely 1.5 years on what started out as a three week assignment. My initial interview with WMS through the agency was via phone with my current manager, and another member of his peer group. After approximatley a year, My director asked his VP for approval to hire me, and allocate budget. It took approximatly another 6 months for approval, and budget allocation.Interview Questions
Negotiation DetailsI had been working there for the previous year. I calculated my pay based on hourly rate with overtime and vacation pay. They gave me a promotion and a raise from what I had made over the previous year. I accepted a promotion to a salary position.Accepted OfferPositive ExperienceDifficult Interview
- What are some of your weaknesses, and how do you plan on improving upon them? Answer Question
- Interview Details
I met with the group of engineers I would be working with, my supervisor, and his immediate boss. I was shown the facilities by an hr person, which were very impressive. The campus is very spread out so make sure to get very detailed directions on where to report, otherwise you may end up being late.Interview Questions
Accepted OfferNeutral ExperienceAverage Interview
- I had to review a mechanical drawing and point out any issues View Answer
- Application Details
I applied through an employee referral. The process took 4+ weeks – interviewed at WMS Gaming in June 2011.Interview Details
One phone interview and then 3 more face - face interviewsInterview Questions
Accepted OfferPositive ExperienceAverage Interview
- Nothing very unexpected Answer Question
- Application Details
I applied online. The process took a week – interviewed at WMS Gaming.Interview Details
RelaxedInterview Questions
Accepted Offer
- There were no real technical tests or questions. Answer Question
- Application Details
I applied online. The process took 2 weeks – interviewed at WMS Gaming in September 2010.Interview Details
No help here cause the ones that hired me are now gone. However like any place looking up the history of the company always helps.Interview Questions
Accepted OfferNeutral ExperienceAverage Interview
- If your brain was a color what color would it be? View Answer
- Application Details
I applied through college or university. The process took 2 weeks – interviewed at WMS Gaming in November 2013.Interview Details
I met this group through a job fair and discussed the position and my qualifications at length.
The phone interview was with 2 people who worked on the team and involved standard interview questions and a few questions about creativity.
The second step was a skill test that involved creativity questions about various games and a probability question that involved some basic programming.Interview Questions
No OfferPositive ExperienceAverage Interview
- They said I got the Probability question wrong so double check your work. View Answer
- Application Details
interviewed at WMS Gaming in May 2013.Interview Details
The interview consisted of a number of behavioral type questions including greatest strengths and weaknesses. They were mainly concerned with creativity level and approach to analytical problems. Clearly they were looking for previous work experience in the gaming industry, or an industrial type setting. A high GPA (>3.0) was key for getting the initial interview.Interview Questions
Accepted OfferAverage Interview
- Describe a time when you had to use your leadership skills to overcome a problem in a team setting? What was the problem, what actions did you take, and what was the result. Answer Question
- Application Details
I applied through college or university. The process took 2+ months – interviewed at WMS Gaming in March 2013.Interview Details
Got the hiring manager's contact from school project. First interview is with HR on site while visiting the company. Later on received a phone inter view with a panel of two. Questions are engineering questions, and the project I did before. Since it's a internship offer, I feel like it really depends on the hiring manager's preference so it could vary.Interview Questions
Negotiation DetailsNot much negotiation because it's an internship.Accepted OfferPositive ExperienceAverage Interview
- I had a little bit hard time when questioned about technical details about computer graphics, so definitely warm up yourselves before taking the phone. Answer Question
Is this helpful? The community relies on everyone sharing – Add Anonymous Interview Review