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Put him in a room full of strangers and he will make friends. Place him in a new clubhouse and he will have a positive impact on the dynamic.
David Ross knows how to fit in. It is a skill he developed as a child and one he has carried with him through his 13-year major league career. Adapting to his settings and those around him has become second nature by now.
For Ross, it's all about making the most of whatever situation he is in. For those who spend an entire baseball season with him, it's about enjoying the magnetic catcher and his unique personality.
At the core of a unified Boston Red Sox ballclub is a man with an unmistakable knack for bringing those around him together and creating a supportive environment where everyone feels like they belong.
All because, "I kind of liked to fit in."
Playing outside was more fun than kicking around the house. There was always some type of sports-related activity going on and Ross wanted to be part of it. Just be home in time for dinner, his mother instructed. Ross would hop on his bike and set out for the day.
That bike, though, would have to replaced about once a year. Ross didn't grow up in a storybook picket-fence setting. Things were different where he lived in Tallahassee, Fla.
"I grew up kind of in a bad neighborhood where all the kids around me were older," Ross said. He went on to explain, "The way I describe the neighborhood I grew up in, I got a bike every year for Christmas because mine got stolen. It was kind of the way it was. But I didn't know any different."
For the early years of his life, Ross and his family resided in what he described as a low-income area. His parents worked hard to provide everything they could for their three children (Ross is a middle child with two sisters), including the popular trampoline in their backyard. Ross' father owned a meat company that processed meats for restaurants and school, his mother ran ticket sales at the civic center.
Together they lived in a two-bedroom, one-bathroom home, which his parents expanded by enclosing the carport and transforming it into a master bedroom to give them as much space as they could stretch. He estimates the 840 sq. ft. home cost $18,000.
"I came from basically nothing," he said. "My parents worked their entire lives. Neither one of (them) went to college and they worked really hard to get to where they are, stable middle class. You see that hard work and then they give us as kids whatever we needed, so I appreciate the value of a dollar."
Wherever he went in the neighborhood there seemed to be a large group of peers. Ross says it wasn't a situation where there was a lot of fighting between them, but being one of the younger children forced him to act more mature at an earlier age.
"You were around other people a lot, and that's why I can fit in in a lot of situations," he said. "My personality fits in well wherever I go because I've always had to fit in. But I like fitting in. I let people know who I am and be me."
When Ross was 11 his parents had saved up enough money to build a home in a nicer part of Tallahassee on the north side. Even though Ross attended the same school, getting acclimated to a new neighborhood was a transition. Like he had done so many times before, Ross had to fit in again.
From one neighborhood to another, Ross graduated from Florida High School and enrolled at Auburn University, later transferring to the University of Florida. From there he was drafted by the Los Angeles Dodgers in the seventh round of the 1998 amateur draft. He made his Major League debut in 2002.
Ross was on his third organization in as many seasons by the time he became teammates with Jake Peavy on the San Diego Padres. Although he was 28, Ross was still relatively new to the big leagues and finding his voice. The verbal leadership may not have been there yet, but the magnetism was.
"He always was the same guy," said Peavy. "When you're young, it's hard for you to be as vocal as he can be now. … David's got a great personality. He's a little bit of everything. I think he encompasses and touches all personality types. He can be as serious as you ever could be, he can be as loose and joking and playful as you could ever be. I think when you have guys like that on the squad who have a little bit of everything, it really goes a long way. You have certain types of people in the clubhouse but not all people can really reach out and be friends and touch basically everybody in the clubhouse. I think David is one of those guys."
Ross, 37, bounced around baseball, playing for the Dodgers, Pittsburgh Pirates, Padres, Cincinnati Reds, and Atlanta Braves before joining the Red Sox (for a second time), signing with them as a free agent in November 2012. He had experienced highs and lows throughout his career, playing for both winning and losing teams, being a starter and a backup. The unpredictability of baseball grounded him and heightened his desire to enjoy the ride while he was still on it.
"I don't take myself too seriously," he said. "I like to have fun. It's one of those things where now that I'm so comfortable, I can be a little bit off the wall. I like being off the wall because I like for everybody else to know it's ok to be off the wall, we're going to make mistakes. I like to make fun of people's mistakes. If you can make fun of somebody's mistakes in a joking matter, I think it's funny and you can kind of forget about it rather than harping on it or everybody's quiet.
"Everybody," he observed with a characteristic laugh, "thinks I'm probably a jerk, to be honest with you."
That couldn't be further from the truth.
Ross' personality was embraced when he joined the Red Sox last season. He had a natural ability to make his teammates feel at ease. When they talked, he listened. When the mood got heavy, he lightened it. Ross had a knack of saying the right thing at the right time to lift his new teammates.
"He's awesome," said John Lackey. "He's hilarious, first of all. He's perfect. He's just what you need in a locker room. He's fired up and ready to go when it's time to play, and he's ready to have fun and joke around with the boys when he's not playing. "
He was the down-for-whatever guy. Regardless of who he was with, he made an effort to understand their interests and participate in things they liked to do. It is easy for pro athletes to get set in their own ways, but Ross was the opposite.
"He's a chameleon," said Jonny Gomes. "He relates with everyone. He's a guy who will throw on some jeans and a cowboy hat and (sit by the) campfire, know all the country (music) and then he'll just get down to some late 90's rap. He kind of relates to everyone, which is an awesome quality. You would think everyone can do it, but not really I guess.
"It comes across as really organic, it's not fake. You know when someone comes up to you and tries to talk to you about something that you have passion about or enjoy like they do too, but by the end of the conversation that guy has no idea what he's talking about? He does. On that same token, if it's something that you have passion about or enjoy or have knowledge about, he'll ask you about it. He's not on his high horse. He asks for advice from old guys, young guys, anything."
Ross finds it easier to be an open book than to put up walls. He lets people get to know him; in turn he gives the same attention. Be real with him and he will be real with you.
"You recognize fake people really fast," Ross said. "I've learned more as I've gotten older, if you be yourself people are going to respect that more than if you try to fit in. If you try hard to fit in, you're not going to fit in. I just try to be myself and have a good time. I like being around people, I like talking baseball, I like having a good time. I have a good time coming to work. I don't need to stay out until 5 a.m. to have a good time either. But I can, if that's what the skit is. I kind of roll with the punches."
This type of chemistry translates into the games. As a catcher, having a solid working and personal relationship with the pitchers only strengthens the partnership on the field. The Red Sox pitchers know if Ross has their back away from the ballpark, he is giving them his all behind the plate.
"(The best thing about pitching to David is) the trust factor," said Lackey. "He does his homework on the hitters, he knows what he's doing, he's been back there a ton of times. He just makes it easier. Whatever pitch he throws down, you feel confident because he did the work and research to do it.
"Sometimes he'll come out there and just slow things down a little bit. He'll throw in a joke on the mound every now and then, that sort of stuff. Then if you're really fired up, he'll go out there and kind of hang out and give you a second to breathe. He reads situations well and he's good at that sort of thing."
Last season the Red Sox captured the 2013 World Series with that balance of having fun while winning. Ross played a key role in keeping the team loose in stressful situations. Even though the unified team did not have a specific leader, seeing him remain unaffected gave them confidence.
"To be able to see a catcher calm, cool, and collected, kind of lets us breathe a little bit following his lead," said Gomes. "It's amazing how intense and serious and passionate during the game (he is), but yet he can crack a joke and keep everyone loose. The guy's got his life on the line, he's catching in the World Series, and yet he's able to find time for a joke to loosen up the group."
Watch carefully and Ross is a source of entertainment during games. Mike Carp laughed as he recounted one of his favorite activities: yelling at his teammates. Ross often calls out comments to the dugout when he is running to first base. Other times he can be heard loud and clear from the plate.
"He'll yell at someone about defensive positioning, if they're in the right spot, it's pretty hilarious," said Carp. "If you keep an eye on him there's a lot of antics going on (when he's playing). He'll blurt out something to the bench, to us as he's running by, backing up first. He'll always have some comment. It's pretty funny. … It definitely keeps us loose around here and keeps us on our toes. He's very quick-witted in things he says and you have to think about it for a second — oh man, that's pretty funny."
No, Ross isn't afraid to speak up.
"I'm always yelling at these guys," he admits. "(Third base coach) Brian Butterfield sits down here (in the dugout). Me and him play these little games just pushing each other, he makes me better, challenging me. I go all the way down. On the days I'm not playing I'll yell at A.J. (Pierzynski), 'All the way down! Don't half it!' There's games we play and yell at each other, keep it fun but make guys better. That's my thing. I like to have fun but I also want to win."
There are instances, though, when Ross' inviting personality doesn't resonate with everyone. Back in his early days with the Dodgers, he started a habit of offering a hello to each teammate, trainer and coach when he entered the clubhouse. There were some days when Milton Bradley was less than enthused.
"I'm a hard guy to ignore," said Ross. "(I'd say), 'Hey good morning. How are you doing? How's it going today?' It'd be about four or five days in a row, Milton wouldn't say anything to me. He wouldn't say anything back. I was like, 'OK, I'm done with this guy. I'm done.' Sure enough, the next day he'd be like, 'Hey Rossy, what's going on?' So it was one of those, I can't get a read on this guy. There are people that are harder to read, but I think there are guys that just aren't talkers and that's fine."
Ross encountered a similar situation last season. Even though the Red Sox were on board with his demeanor, not everyone wanted to chat it up every game.
"Jacoby Ellsbury last year here — great guy, great teammate, but he's not an outgoing, outwardly spoken guy," said Ross. "So you say hey to Ells, how's it going? And when he talks to you, you talk back, but it's not a lot of conversation. I don't think he talks a lot with too many people. It's just one of those things. I'm going to be me."
He lets it roll off his back, smiles, and moves along. He believes he is "too fortunate" playing baseball for a living to take it too seriously. Ross will go about his business, trying to make as many people happy as possible while doing so. He will continue to say his hellos, get to know his teammates, and gel with the vibe of the clubhouse.
The little kid from Tallahassee who wanted to fit in is still a part of Ross today. Instead of getting along with children in the neighborhood, he is using his people skills to bring together professional ball players … and win a championship along the way.
Said Lackey, "He's just great to have around."
Greg and Chris talk more offseason happenings with the Pats and their plans. They talk about some of the free agents toward the bottom of the list with Stevan Ridley and Dan Connolly. Price thinks that Connolly could end up back with the Pats and Ridley elsewhere (Cowboys?), but Greg thinks they both could be back. They also chat about the departure of VInce Wilfork and what he meant to the organization, the re-signing of McCourty and more.
The very first airing of the offseason edition of NFL Sunday gets underway with Greg and Chris delving into the free agency period and how the Pats made out. Of course they lost Revis to the Jets, but what else went on? Greg isn't over the loss of Revis yet and the guys discuss what went into that whole ordeal. Price is looking forward to the additions of Chandler and Cadet. They also get a call from Mike Petraglia and get his thoughts on the Pats offseason moves.
We talk to Manish Mehta of the New York Daily News about his column today which basically accuses the Patriots of sour grapes for asking the league to enforce their own rules against tampering.
Brow Buff's Sam Packard and Ben Kichen break down Marcus Smart's unfortunate ball tap, debate leadership in the Celtics locker room, and rehash the great Kevin Love to Boston rumors.
Flannery joins Mut to break down the Isaiah Thomas trade to Boston and what it means for the Celtics this season and in the future. Paul also chats with Mut about the other deals that happened at the NBA's trading deadline
We talk to Chris Mannix from SI to break down the C's acquisition of Isaiah Thomas and the crazy trade deadline in the rest of the NBA.
Mut, Tomase, and Bradford kick things off talking about Shane Victorino taking offense to people reading into some comments he made about trading for Cole Hamels. They also discuss Blake Swihart and how soon he could be up if Christian Vazquez starts the season on the DL.
Joe Kelly joined the Hot Stove show where he talked about being ready for his next spring training start after a biceps ailment forced him out of his last outing, he talks about his NCAA brackets and how teammate Wade Miley has a perfect bracket still.
Mut, Bradford, and Tomase kick off this weeks show by talking to Red Sox pitcher Joe Kelly about his biceps recovery, getting ready for the season and his NCAA brackets. They then talk about the Red Sox depth at closer with Koji Uehara questionable for the start of the season.
Jack Edwards of NESN joins Dale, Michael and Jerry. With 9 games left the Bruins don't have much if any margin of error, and Jack knows it.
DJ, Joe and Pete talk more playoff scenarios in hour 2 and if the Bruins can get in, they'll be a very dangerous team... to the point where DJ thinks teams would much rather face the Senators and are doing their best to oust the Bruins from the equation. It's become apparent now more than ever that Chiarelli probably needed to pull the trigger on a deal for a defenseman at the trade deadline. Also. Bruce Garrioch from the Ottawa Sun joins the boys to discuss the Hamburglar and the Senators and Bruins being neck-and-neck for a playoff spot.
With the Senators hot on the tail of the Bruins for a spot in the playoffs, Bruce Garrioch from the Ottawa Sun calls into Sunday Skate. He talks about "the Hamburglar" craze sweeping through the league as goalie Andrew Hammond has really stepped up for Ottawa. They discuss playoff chances, the fans' reaction in Ottawa and more.
The latest edition of the highly rated segment.
The great Lisa Scherber joined us to discuss today's trip to Fort Myers with 46 Jimmy Fund patients.
D&C's favorite author joined the show to discuss his new book.
We hear more audio from Christian's day between the pipes. He did his best to try and intimidate the small children shooting on him.
After Christian gave away his children's dog, we find out that Lola eventually found a better home.
During the recess of the Aaron Hernandez murder trial, Ted Daniel describes the first half of Shayana Jenkins testimony.
Dale, Michael and Jerry Thornton discuss David Ortiz's self-penned piece which took on such topics as steroids, the media, his contract and more. And we get into a back and forth about the fan perception of him in Boston, and why he can be so polarizing at times, even with the on-field track record he has.
Dale, Michael and Jerry Thornton discuss some of the testimony from Aaron Hernandez' fiancee, and try and judge how her words might change the outcome of this case.
Dale and Michael talk Bruins after they managed to snatch defeat from the claws of victory and blow a late game lead to the Anaheim Ducks. With the playoffs still in question, the Bruins need more efforts like that, and more luck.
Chris Price joins Mut to talk about how Revis will heat up the Jets-Pats rivalry next season
Mut opens his show talking about the New York Jets filing tampering charges on the Patriots
Mikey, Mut, and Lucy are talking about all things New England sports, the Red Sox spring training, more Darrelle Revis and Jets talk, and some Bruins mixed in.
Ben and Adam finish the odyssey that is the history of Wrestlemania. Wrestlemanias 21-30 are discussed and analyzed.
Mike Mulloy joins Chris in the studio to talk Raw and Wrestlemania.
Brow Buff's Sam Packard and Ben Kichen break down Marcus Smart's unfortunate ball tap, debate leadership in the Celtics locker room, and rehash the great Kevin Love to Boston rumors.
The latest edition of the highly rated segment.More from this show
D&C's producers took over for the lazy hosts who declined to do this weeks podcast. Sausage needs to join a dating site.More from this show
The top stories of the day as recounted by Kirk Minihane.More from this show
Ortiz writes a column defending his career.More from this show
Christian does not impress the high school girls hockey team.More from this show


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Enid Burns | January 23, 2008 | Comments
SEMDirector, now Covario, broadened its business scope to include tracking of cross-media buys other services.
SEMDirector has expanded its offerings to include non-search digital marketing services, and has changed its name to reflect the shift.
SEMDirector, now Covario, has enhanced its Paid Search Insight offering to include tracking of payments for co-op buys from distribution partners. Separately, the firm has created partnerships with Semphonic and Red Door Interactive.
The enhanced co-op ad service allows a client and its downstream distribution partners to track and allocate payments for their ad buys. While manufacturers and resellers have developed means to structure their ad buys in other media, search's auction format has remained a challenge.
"There [has been] no automated way to do CPC reimbursement reported analytics," said Russ Mann, CEO of Covario, formerly SEMDirector. "When you work with... manufacturers in the space and many of their marketing partners, you can pull the account data or results data into one measurable platform."
Client examples might include chip manufacturer Intel and its manufacturing partners such as Dell, Hewlett-Packard, and Lenovo. Intel is a Covario client, though it was not disclosed whether the company will use the expanded co-op advertising capabilities. Others, including testing and monitoring equipment company Tektronix, have committed to using it.
Separately, Covario has created partnerships with Semphonic, to provide consulting services for the company's Web analytics offering, and Red Door Interactive, which will train clients to manage SEO in-house.
SEMDirector's new name, Covario, is a made-up derivative of the term covariance. Dictionary.com defines the word covariance as "A statistical measure of the variance of two random variables that are observed or measured in the same mean time period."
"Clients always want to look at paid versus organic, search versus display, online versus offline," said Mann. "We like to see positive covariance in all of those kinds of relationships."
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In August 2003, Joni Rimm (USA) paid $50,000 (£31,000) at a charity auction for the privilege of one kiss with Hollywood actress Sharon Stone. Sharon auctioned the kiss in aid of Project Angel Foods – a Los Angeles based charity providing free meals for people with HIV and AIDS.
Most expensive kiss sold at auction
- Who
- Joni Rimm
- What
- 50000 US dollar(s)
- Where
- United States Los Angeles
- When


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Game Stats
Game Stats
W: C. Kershaw (5-3) L: J. Chacin (3-3)
S: J. Broxton (13)
|1st Inning
Loney doubled to right, Kemp scored.
|1st Inning
Tulowitzki singled to left, Gonzalez scored, Giambi to second.
Iannetta reached on an infield single, Giambi scored, Tulowitzki to third.
|3rd Inning
Loney hit sacrifice fly to left, Kershaw scored.
|6th Inning
Paul singled to right, Blake scored.
DeWitt reached on fielder's choice to second, Paul scored, Johnson out at second.
|9th Inning
Gonzalez reached on fielder's choice to second, Stewart scored, Smith out at second.


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Travelling in a Metropolitan Transport Corporation (MTC) bus in the city may not be a pleasant experience for many. But, it pales in comparison to the inconvenience commuters waiting for buses are subjected to.
Lack of pedestrian access, the need to stand on roads to wait for a bus and high accident risk are some of the problems often cited by passengers. The collapse of a bus shelter on Marina Beach road last week has added safety concerns to their woes.
Following the incident, Corporation Commissioner D. Karthikeyan said a detailed review of structural safety would be undertaken. "We are also willing to make any necessary design modifications in 642 bus shelters, for which construction contracts will be awarded shortly," he said.
Though there are over 2,000 bus stops that are served by the MTC, a shelter exists only in about 1,200 locations. Nearly half of these 1,200 facilities are shelters made of cement concrete years ago and no longer usable in many cases. Some shelters have also been removed due to the metro rail construction work.
The primary reason behind the city's lack of world-class bus shelters is a fight over advertising revenue from these facilities, say experts. When the Pallavan Transport Corporation was initially set up in 1972, it had the powers to locate and build shelters wherever necessary. Since the MTC did not have adequate funds, it started looking for sponsors to erect shelters in exchange for advertising space. An annual royalty was also charged for the use of public space. Subsequently, the Chennai Corporation saw the revenue potential and the debate on who actually owns the bus shelters started, says S.A. Vijayakumar, former head of various State-run transport corporations.
A series of legal tangles between the MTC, the Chennai Corporation and advertising agencies since the mid-1990s is the reason why passengers have been left to fend for themselves in the mid-summer heat and the monsoon rain.
R. Anbazhagan, a resident of Mowlivakkam, has been using the Porur Circle MTC bus stop for the past 22 years. He has not seen a shelter come up in all these years. "I wait for a bus for at least 30-35 minutes and it is very tough to stand on the road. MTC knows that commuters like me have no options but to use buses and are not willing to do anything to improve facilities."
Mr. Vijayakumar says that even the location of many of the existing bus stops violate rules of traffic engineering. Many bus stops inside the city have emerged from those that were used by the tramways and private buses in the 1930s. "Bus stops should not just come up wherever people congregate. They should not come up within 100 metres of a traffic intersection. A bay must be usually provided to ensure that one lane is not blocked by the bus. Also, pedestrian crossing points and subways must be available very close to the stop."
The traffic police are supposed to authorise the citing of the shelters based on these guidelines, but this is not followed, he says.
Geetam Tiwari, chairperson of the Transportation Research and Injury Prevention Programme at IIT-Delhi, says that owing to a lack of attention to not just the bus shelter but the required infrastructure in the vicinity, many of them have emerged as pedestrian accident-prone zones. Most MTC accidents which involve pedestrian happen very close to a bus shelter. "For example, studies show that if a bus commuter has to wait more than 12 seconds to cross the road, there is a high probability of the commuter running across that results in an accident," she says.


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Tag Archives: academy award
Rare Oscar Nominated Disney Short Surfaces
It was 1996 and Walt Disney Feature Animation was undergoing a bit of a renaissance, Aladdin, The Lion King, and Pocahontas were all hits. They were even getting new digs close to the main studio and out of that terrible … Continue reading
Posted in Animation, Animation Business, Television Tagged academy award, Animation, Animation, Disney television animation, redux riding hood 3 Comments
New Image from La Luna, Pixar's Oscar Nominated Short
This image of Nonno, Papa and Bambino from La Luna was just released by Disney*Pixar. The short film from Pixar has already been on the Festival Circuit and earned an Academy Award nomination. But your first chance to see it … Continue reading
Posted in pixar Tagged academy award, ampas, Animation, brave, disney, la luna, oscar, pixar, short film 3 Comments
Cars 2 being cast as non-contender for Academy Award
Raise your hand if you seriously thought Cars 2 would be an Oscar contender this year. Yeah, right. Me neither. It was a good effort, but lacked the heart and story craft that separated previous Pixar films from the pack. … Continue reading
Posted in pixar Tagged academy award, Animation, award, cars 2, disney, John Lasseter, oscar, pixar 8 Comments
The Tempest – When Costume Art meets Magic, Oscar is the Result
Academy Award winning film The Tempest is coming out on Blu-Ray DVD today. Experience The Tempest like never before through the art and costume design from the film. Nominated for an Academy Award in Costume Design, designer Sandy Powell created … Continue reading
Posted in DVD Tagged academy award, behind the scenese, Blu-ray, costume, costumes, DVD, Film, movie, oscar, shakespeare, the tempest 3 Comments
Does Toy Story 3 Have A Chance at Best Picture Oscar
The Walt Disney Company continues to march ahead with its promotional campaign to win the Best Picture Academy Award for Pixar's Toy Story 3. It's not a question of which film is the best reviewed, Toy Story 3 wins that, … Continue reading
Posted in Animation, Film, pixar Tagged academy award, awards, Film, oscar, pixar, Toy Story, toy story 3, up 3 Comments


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The local traders and shopkeepers at the sacred hill temple of Lord Venkateswara on Wednesday resorted to a flash strike protesting what they termed as the high-handed attitude of the Tirumala Tirupati Devasthanam's (TTD) revenue authorities.
The devotees were subjected to a lot of difficulties with all the business establishments remaining closed. However, the medical shops were exempted from the bandh. While the local traders alleged that they were being subjected to severe harassment on the pretext of removing encroachments for the past three days, the revenue authorities on the other hand maintained that the raids were being carried out to ensure that there were no infringements of the TTD properties of any kind.
More In: ANDHRA PRADESH | NATIONAL


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The folk-pop sensation is going on his second headlining tour and onsales begin today for cities such as Uncasville, CT; Milwaukee, WI; Hollywood, CA; Tulsa, OK; and Forest Hills, NY.
Fans from the northern U.S. will particularly enjoy the return of Jimmy Buffett, as that means it's time to think about relaxation and warm days, not shoveling and snowy days. Onsales begin today with more on Tuesday.
The legendary singer-songwriter is continuing his Neverending tour with dates in Florida, South Carolina, Texas, Oklahoma, Louisiana, and more. The tour has 20 stops overall and onsales for it begin today.
Tags: Onsales, Concert News
Updated 1/27/15 10:56am
A blizzard is forecast to hit the Northeastern area of the United States from late Monday to Wednesday. Lots of snow and high winds will make driving very difficult at times on those days. With that in mind, some bands and teams have begun postponing their events.
This list below lists events that have been postponed or cancelled. Keep in mind that the list is by no means an exhaustive list. If you are planning to attend any kind of event in the Northeast on late Monday, Tuesday, or Wednesday, please check the website for the event, other outreach sources like Twitter and Facebook, and local media for additional news.
On Broadway, Aladdin and The Lion King are CANCELLED for Tuesday, according to the Broadway league's website. You can see other theater updates below.
Tags: Concert News, Sports News, Theater News
Most people agree with the term "two are better than one," which may be why Kenny Chesney and Jason Aldean decided to team up for a stadium tour this summer. That said, this won't be your typical joint tour, such as Jay-Z and Justin Timberlake's "Legends of the Summer Tour," which was a tour devoted to the two of them. Instead, Chesney and Aldean will be on their own tours, but will be performing twelve of their shows together. Aldean will be on Leg 2 of his "Burn It Down Tour," which will most likely feature songs from his recently released album, "Old Boots, New Dirt," while Chesney will be on his "The Big Revival Tour," which will be in support of his latest album, "The Big Revival."
Tags: Jason Aldean, Kenny Chesney, Concert News
Iggy Azalea has been one of the biggest acts of 2014, with the release of her debut album The New Classic, which launched songs like "Fancy," "Black Widow," and (most recently) "Beg For It. Her guest spot on Ariana Grande's hit, "Problem" also helped solidify the Australian rapper's presence in mainstream music. After headlining several Jingle Ball shows this season, it's no surprise that Iggy is ready to embark on her second headlining U.S. tour.
The Great Escape Tour will visit more than 20 cities, kicking off April 14, 2015, in Fresno, CA. It warps on May 24, 2015, in Austin, TX. On the tour, Iggy will be joined by Nick Jonas, formerly of The Jonas Brothers fame, who recently released his second solo album, led by the single "Jealous," which peaked at No. 5 on the U.S. Billboard Mainstream Top 40.
See below for tour dates and visit the Iggy Azalea page for more information on tickets.
Tags: Concert News
U2 today announced they'll be heading out on an arena tour that will span 44 shows in 19 cities, starting in May 2015. The Innocence + Experience Tour includes 16 U.S. shows, stopping in six cities: San Jose, CA; Phoenix, AZ; Los Angeles, CA; Chicago, IL; Boston, MA; and New York, NY.
The tour follows U2's recent album Songs of Innocence, which was released back in September. Innocence + Experience will also stop in Canada, U.K, and Europe. The band's previous tour, U2 360°, spanned two years (from 2009 to 2011), so it's possible more dates will be added to Innocence + Experience.
See below for tour dates and visit the U2 page for more information on tickets.
Tags: Concert News, U2
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Media waiting outside Saket District Court where the five men accused... News Photo2012 Delhi Gang Rape Case,Adult,Defendant,Delhi,Gang,Horizontal,India,Law,Legal Trial,Men,New Delhi,Sexual Assault,The Media,WaitingPhotographer Hindustan TimesCollection: Hindustan Times 2013 Hindustan TimesNEW DELHI, INDIA - JANUARY 7: Media waiting outside Saket District Court where the five men accused in a gang rape case are brought for trial on January 7, 2013 in New Delhi, India. The men are accused of a gang rape of a 23 year old girl who later died due to injuries. The incident has caused outrage across India, sparking protests and demands for tough new rape laws and led to setting of special fast track courts exclusively for offences against women. (Photo By M Zhazo/Hindustan Times via Getty Images)


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From the outside the hotel is in a pretty location, with decent parking. However, the room (at least the room we were allotted - maybe we were just unfortunate) left a lot to be desired - although the usual amenities were there (hairdryer, soaps and gels, TV), it was sorely in need of refurbishment; the shower was a hand-held shower over a small bathtub, with nowhere to hang it up; sink looked the worse for wear. Owners, although competent, were not particularly friendly (and we do speak fairly reasonable French). Food was very good, however, although somewhat on the expensive side (36 euros each for one of the set menus; beverages obviously extra at 10 euros for half a litre of house wine). All in all, rather a disappointment for a Logis de France. Breakfast (continental) was extra. Place has great potential, particularly as the food was indeed very good, but we might leave this out as a stopover hotel until they give it an overhaul.
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Procurement Reform
The House of Representatives could vote on sweeping changes to how government agencies buy technology products and services as part of a Defense authorization bill now moving through the legislature.
The Federal Information Technology Acquisition Reform Act has been offered as a bipartisan amendment to the National Defense Authorization Act for FY 2014 (HR 1960) by Rep. Darrell Issa (R-Calif.), chairman of the House Committee on Oversight and Government Reform, and Rep. Gerry Connolly (D-Va.), a senior Democrat on the panel and a longtime champion of IT and federal workforce issues. The Rules Committee will decide whether or not to add the amendment to the package, and then members will get a chance to debate and vote on amendments. The whole measure could be voted on in the House on June 14.
FITARA: More than a tweak, less than a revolution
FITARA in context: Procurement reform since Clinger-Cohen
FITARA has had some significant tweaks since it was passed by the Oversight Committee in March. Language that may have muddled the proscribed authority of agency-wide chief information officers to hire IT personnel -- including associate CIOs for bureaus -- has been removed.
A provision designed to eliminate software resellers and integrators from government-wide contract vehicles has been struck from the legislation. Agencies would not have authority to reinvest savings from data center optimization under the revised bill -- that money will be subject to appropriations. And FITARA no longer expresses a preference for open source software, a change that was sought by many in the software industry.
If FITARA does pass as part of the Defense bill, it will be in good company: The Clinger Cohen Act of 1995, which established the position of federal CIO, became law as part of a National Defense Authorization Act.
About the Author
Adam Mazmanian is a staff writer covering Congress, the FCC and other key agencies. Connect with him on Twitter: @thisismaz.
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Unisys Federal Systems' Venkatapathi Puvvada, this year's Eagle award winner for industry, stresses the importance of community.
Experts tell committee that business models, not technology, are the main obstacle to better sharing across systems.
Protests have delayed SEWP V, but industry experts say the contract vehicle offers agencies service and value that are hard to find.
The power of the individual informs FCW's coverage each and every day, but with the Federal 100, we take time to really spotlight and celebrate it. Get to know each of this year's winners.
The latest version of the Cybersecurity Information Sharing Act purportedly protects companies from liability and individuals from government intrusion.
Popular CIO is headed for the private sector.
The Census Bureau hasn't established a time frame for its cloud computing plans, including testing for scalability, security, and privacy protection, as well as determining a budget for cloud services.
President Obama's proposal to boost government coordination with the private sector got a warm welcome in the House Homeland Security Committee.
The spy agency wants to better integrate cybersecurity into its traditional human intelligence operations.
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text: Dale is tiny and so there's not much choice for the budget traveler. My room was pretty and clean but spartan, with not very comfortable mattresses on IKEA style beds and skimpy bedside lamps pinned to the bed heads. It was fine for a one night stay but I thought it expensive compared to the many other B&Bs I stayed... More


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Alex Brandon, Associated Press
WASHINGTON — Paul George had his best game of the series with 23 points and eight rebounds, Roy Hibbert was again a factor by scoring 14 points, and the Indiana Pacers held the Washington Wizards to a franchise-low playoff total Friday night in an 85-63 victory.
The Pacers lead the Eastern Conference semifinal 2-1.
Washington made only 24 field goals, another team postseason worst, on 73 attempts, 32.9 percent. That included 4 of 16 on 3s, and it didn't get much better on free throws, where the Wizards were 11 of 21.
So much for the bandwagon-hopping in Washington. There were boos on occasion, and most of the crowd started heading to the exits after George's 3 with 3½ minutes left made it 75-58.
Game 4 is Sunday in Washington.
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- A not-so-Sweet 16 for the Runnin' Utes... 121
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Lake Minnetonka's first and only wakesurfing event.
The 2015 Minnesota Wakesurf Championship
Friday, July 17 – Noon – 5pm: Demo Day
-Ride behind the comp boat and try Malibu SurfGate!
-Sponsor booths
-Wakesurf long board contest: show up and enter – no pre-registration required
Spirit of the Lakes Festival activities: food / drinks, bands, stage shows
Saturday, July 18 – 7am-5pm: The Main Event
-See a wakesurfing event by land or sea while enjoying one of the best Festivals around, on Lake Minnetonka.
-Follow us on Facebook for updates on registration for the event
-Spirit of the Lakes Festival activities: food / drinks, bands, stage shows
The 2014 MNWSC on Lake Minnetonka. Video shot and edited by The Pixel Buzz
Wanna see more?!? Visit our Gallery of 2014!


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Chris Rock stole the show as DreamWorks showed select media the first 40 minutes of its summer animated Blockbuster "Madagascar".
The "Madagascar" drinks created for the occasion were free-flowing as the food, but as we settled down with intros by a ravishing Jada Pinkett-Smith and a brilliantly acerbic Chris Rock, to see the first half of what has the potential to be a delightful animated film with some sharp, dazzling CGI visuals, showing some true depth of field. The movie focuses on four residents and "stars" of the Central Park Zoo in New York City who are also best friends: a lion (Ben Stiller), a zebra (Chris Rock), a giraffe (David Schwimmer) and at hippo (Jada Pinkett-Smith). When one of them goes missing, the other three break out of the zoo looking for him, and eventually all four are captured and put in boxes to ship them back to the continent their species are originally from: Africa. An accident at sea, however, strands them on the shore of Madagascar. Having had humans take care of them their entire life, the four know nothing of surviving in the wild, or that one of them, the lion, is genetically predisposed to eat his three best friends. Exploring their surroundings, the four friends soon meet the Malagasy locals (a type of lemur given to having loud "rave-like" dance parties) and their carnivorous enemies, the fousas. As the two sides try to use these four new, strange (and large) friends to their benefit, our heroes are also confronted with the reality of their predestined roles in nature.
Audiences at the special event were only teased with a mere 40 minutes of this fun-filled animal caper and it is clear by initial reaction, that DreamWorks, whose last animated CGI feature "Shark Tale" received scathing reviews, may have a bona fide hit on its hand. Comic and visually stylish, "Madagascar" is a film to look forward to as the summer season begins to gradually rear its ugly head.
- Jeremy London, Ethan Suplee returning for Mallrats 2 - March 28, 2015
- Dorff gets a badge for Texas Chainsaw prequel - March 28, 2015
- Another '90s TV Hit returning! - March 28, 2015
- Super Troopers 2 director answers those lingering questions! - March 28, 2015
- Blade Runner actress nixed from sequel? - March 28, 2015
- Transformers sequels, spin offs in the works - March 28, 2015
- Seinfeld fave in talks for Force Majeure remake - March 28, 2015
- Beauty and the Beast finds it's Garderobe - March 28, 2015
- First look at Patrick Stewart in Blunt Talk - March 28, 2015
- Cast announced for School of Rock TV series - March 28, 2015
Against the Current - the band, not adventures in dangerous swimming 101
Zedd - If our love is tragedy, why are you my remedy? (Well, answer my question!)
Arrow (Okay, Felicity from Arrow!)
Chrissy Costanza (cat eyes and buttery lyrics!)
Girls (TV) (Okay, Allison Williams!)
Movies - especially when they play in the dark.
Twin Peaks (TV)
Friends (TV) (It had me at "No way are you cool enough to pull Clint"; damn straight, Chandler!)
Traveling - preferably where water is, so I can splash someone!
Star Wars trilogy - no, the other one, fella!
Alex G - far more talented than her younger brother Alex H
Cameron Crowe movies - Say Anything..., Jerry Maguire, Almost Famous
The sign 'Free Wi-Fi'.
Reenacting dance/song scenes from "Grease" with my little girl (hey! Wait till you see my 'Summer Lovin'! - don't judge)
Die Hard - 40 stories of Sheer Adventure!
Alex Goot & Friends (his enemies aren't half as talented!)
Cooking up a nice dish and sitting in the entertainment area, on a cool night, basking in it's greatness.
Inflatable kids pools full of Vodka Lime Crush.
Acidic Email from angry, over passionate teenagers after I trash something "Twilight"-related on the site. Sparkle elsewhere.
My baby girl's big, caring heart.


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Our 26 minute lower body workout targets the thighs and 3 different glute muscles (minimus, maximus, and medius) comprehensively to whip the glutes into a rounder, firmer shape quickly.
Fitness Blender's Workout for a Bigger Butt works, and you can get even more dramatic results, faster, if you hold onto weights while you do these exercises (where applicable). For example, on the static squats or ski squat marches, holding weights just above your shoulders will increase the demand on the glutes, which can help make them more round and shapely.
Workout Structure & Exercises:
We have eight different exercises in this video, and we do three rounds of the entire routine. Before each exercise interval starts, you will see a slow motion, black and white demo version of the next exercise.
Stutter Step Pulls – Holding a half squat through all of the repetitions will have your glutes and thighs burning by the end. Adding the arm motions in bumps up the cardiovascular benefit and calorie burn a bit.
Squats + Front Kicks – Focus on doing a deep squat before coming back up to kick one leg out in front of your body. Hold weights over your shoulders to make this an especially effective exercise to get a rounder butt.
Static Ski Squat + Alternating lifts – This is another exercise where the challenge and glute toning benefit is increased by the static hold of a squat throughout the movement. Carefully lifting that leg behind your body lifts the butt and helps reform the large glute muscles.
Butterfly Bridges – Kick your knees out so that the soles of your feet are pressed together – this more effective targets the glutes (as opposed to a traditional bridge). You will also feel this in your inner and outer thighs. Make the exercise harder by not actually letting yourself rest on the ground during repetitions.
Static Ski Squat March – Hold weights right above your shoulders while you march in that squat in order to make the exercise harder and increase the size of your butt.
Static Squat + Alternating Step Backs – If your butt and thighs were not already weeping, they might be after this one. Use slow and controlled motions to kick just one leg back behind your body as you stay in a squat the entire time.
Squat Pulses – Stay low and pulse 4-6 inches at the bottom of the squat motion. Hold onto those weights and you will get a bigger butt faster. If you have to take a break & shake your legs out, do so, but go right back into the exercises asap.
Standing Outside Thigh Raises – You will feel this in the outside thigh of the leg that is being lifted, and in the glute of the leg that is maintaining your balance. Make sure that you don't use wild kicks to complete this motion, you want smooth lifts that you are in complete control over (no momentum!).
How many calories does this workout burn?
This routine will burn between 208 and 312 calories, depending on your weight, gender, muscle mass, how hard you work, whether or not you hold onto weight while you do these exercises, and more.
How often should I do this routine?
Doing this routine between 3-4 times a week is a good start to getting a rounder butt and burning a lot of extra calories while you're at it. We also recommend that you mix up the training that you do – examples of good routines that target the same muscle groups in different ways are our Booty Boot Camp, Fitness Blender's Butt Lifting Workouts, and our Curvy Body Workout (to name just a few).
Remember, if your muscles are sore, give them a rest by doing just cardio or a routine that targets the upper body.
02/24/15 10:04amHi Kelli , I love this workout video! Just wanted to know if its sufficient to do this workout once a week if I am doing other lower body strength training for the butt and thighs on the other days...just wanted to mix up all the butt shaping workouts...will I still get the results of shapely thighs and rounder butt?
12/16/14 9:56amI don't mean to sound dumb but could you PLEASE help me? I have like, no butt.....at all, I'm not even exaggerating. Will this really help? I have been doing squats for a while and see no result so that's really discouraging but I will try this. I just started to give up hope that it was possible.
08/30/14 10:37amDoing the 8 week program and wondering....Does anyone have a suggestion for people who don't possibly have the time to work out twice in one day? I barely have time to work out once working full time with 3 kids. I tried doing all the work out at once in the evening, but i wears me out! Any ideas??
07/19/14 9:57pmHi!!! Im in love with this work out. But can i do these with ankle weights???
07/10/14 2:01pmI really woul luv to ve d vid for dis exercise but I dnt knw hw to. Pls I need to see how I can get a bigger butt tru dis vid. Tnx
06/30/14 10:44amI commented on one of your vids that it was the best vid to get a bigger booty but I find this vid better! I do this exercise 5 times a week and I've noticed that my thighs became more toned and my butt is getting bigger in as little as 2 weeks. For those of you who would want a bigger booty, I'd highly recommend this video. Every exercise in this vid is a killer! Especially the squat pulses. My butt and thighs are sore like everyday! Lol. Thank you for this video Kelli. You are an inspiration!
06/11/14 10:51amYeah, definitely agree. This workout is a killer. My butt always feels sore the next day after doing this workout.
06/07/14 12:21amyeah I think I'm dying :D
05/18/14 10:06pmno need to do exercise for make butt bigger just put the booty wow which is help you to make your butt bigger and strong without any exercise and surgery.
05/17/14 2:24amDoes this actually work?
05/14/14 6:47pmHow many times do we do this a week?
04/09/14 5:56pmHey one sec......is this workout for the big butt making small and round....?or to make small butt big?plz help
04/09/14 5:48pmHi i loved ur videoes.....i just wanna ask ,....r u serious about these calories burn in this workout,....its amazing.....and approx how much wt would loose such calories?
04/09/14 5:49pmI mean to say is that on 150 lb person who will loose such calories or more/less?thx
04/04/14 1:59amhi am actually in day 28 8 week program . my question is already am having big but want reduce the size of it . but how can this workout help me in that ? i am worried to do this workout because i dont want increase the size plss help ..
02/13/14 8:46pmI am really skinny and have a hard time gaining weight, will these exercises still tone my butt and make it bigger?
02/04/14 10:27pmI have done this workout for a couple of days now. All three sections and I have been doing the pulse squats throughout the day. I feel sore in my calves and knees, but not in my butt or thighs. What am I doing wrong?
06/24/14 2:56pmsimilar experience except I feel it in my thighs but not in my glutes?!?
01/29/14 8:53pmHi Fitnessblender! Awesome videos!
01/23/14 1:28pmI have worked out before and my body looked great, but my butt did go away with all the lower body workouts... Im naturally thin and wonder if that has somthing to do with my results. Should i just add weight?
01/09/14 9:17pmThis booty workout is amazing!!!! I feel it in every booty muscle and can already feel a difference!!!
01/02/14 2:30pmNICE! A lot of balancing into this workout, it really does work those glutes. :)
11/01/13 1:14am*meant getting bigger butt and HIPS also...no prob w/ thighs getting bigger
11/01/13 1:11amPlease, please revisit this page and answer some questions; a lot of the unanswered ones here about getting bigger butt and thighs also is what I'd like to know too...just found site thru Redbook mag and really loving the videos, you guys attitude and advice...thanx!
10/09/13 10:59pmso how long should I be doing this till I start seeing results? and what kinds of foods should I be eating on a daily bases? one more question.. would ankle weights work for anything? or just the dumb bells?
10/04/13 3:54pmI love this workout! It's hard on my glutes every time. It even worked out my shoulders (due to the ventral arm movements), as they were sore the next day, too!
09/19/13 2:11pmWill this really make my booty bigger? I would really like to mix it up with one of your brazilian buttlift workout which is the workout i do everyother day (along with kettlebell cardio), i have a big booty but i want it rounder, a more bigger. Please let me know if this will make it bigger so i can add it as routine workout.
10/09/13 11:01pmFor the brazillian buttlift is that, that expensive one you have to buy? and does it really work?
08/25/13 3:22amhi;
07/24/13 5:38pmWow this is great I made it to the end first time and i can feel all the muscles really burning in a good way hope it works :)
07/08/13 12:23amHey , I came across your YouTube videos and I have a question . I want a big butt like Jennifer Lopez or like Kim Kardashian and I was wondering do I do a different butt work-out everyday or a different butt work-out every week ?
07/06/13 4:57pmI've read on some of your other workouts that it's harder for women to gain muscle. Since the butt is a muscle would you say it's fairly difficult for most women to gain more size in that area? I'd like to gain more muscle in my butt, but at the same time I'd like to be realistic about what kind of results I can expect to see. Thanks!
06/14/13 1:16amYay! Great exercise :o) Thanks
06/12/13 1:34pmThank you so much!!! Awesome awesome awesome stuff!!
04/27/13 9:21pmhi! ive tried some of your workouts and they're all great. i also want to try this bigger butt workout but the problem is i have big thighs and i heard that squats are not good if you have big thighs . is there any other workout to have rounder and bigger butt without doing squats?
04/02/13 12:47pmHi, really liked all ur workouts..... Very inspiring.iam 32 and I hav a flat butts and thighs.would like to hav bigger hips and thighs. My lower body is very thin as compare to the lower part,I don't feel confident when I wear jeans. I like to have a nice figure with great butts.So, I would really appreciate if you could suggest me some good exercises for gettingbig butts. Thanx. Mini.
04/01/13 2:37pmSo I'm gonna start doing these work outs this week! Is there any tips for me cause I always get exhausted when I do workouts :(
03/31/13 8:50pmHow often should you do this particular workout?
03/16/13 1:31pmhey great work out! really had me panting! how long would it take to see results? and do these just lift the butt or make it bigger as well? (with out using weights lets say)
01/16/13 8:54amHi out of this video,Brazillian workout,Booty camp,and Booty Shaper whuch one would give you the plumpest butt?
01/14/13 4:54pmI see that you have multiple work out for the butt and thighs. I'm targeting those areas to gain weight (bigger, rounder butt and toned thighs). But which one is best? Thank you for your time and your astounding site!
01/14/13 4:47pmhi i was thinking about doing this workout but having an ankle weight on my left ankle because my right glute is bigger than my left. my right one always feels like its getting worked out though and when i sit down i can feel that it is bigger. im not sure if it muscle or bone. do you think doing this would help even things out ?
01/10/13 7:06pmHi, I am new to this site and immediately found a programme that I was looking for. I have a question. Can you help me form a workout schedule (1 week) that would include, this workout and the Curvy Body Workout while mixing in Booty Boot Camp and Butt Lifting Workout? I know it is suggested to give your muscles a rest for a day or two. I would greatly appreciate it.
11/23/12 9:36amQuick question. Im 129 lbs and just started exercising. I want to focus on my abs and butt. Does it matter how much food i eat or what i eat. I m pretty healthy and use alot of fresh foods but i do love my sweet tooth. I actually want to tone my mid and create a bigger bottom
10/17/12 7:46amDefinitely gonna try this!! Need it!
09/11/12 1:34pm*woops meant biGGer, not biTTer ;p
09/11/12 1:33pmI want to make my whole lower body bigger. My hips, butt, thighs - it all. I have a tendency to get a little bit top heavy, although no greatly so. through exercise I am trying to re-balance my figure and it has been working so far - it little bit more of an hourglass!
08/17/12 2:28amHi,i mst say that you are a great inspiration,and i love yours workouts :) I just have a question for you,i want to gain weight,but not in fat,in muscles,and i would like to build up the butt,to be bigger. Can you give me some advice,about food and workouts? I'm doing this workout,and it's great,but is there some others that can help me to build up bigger glutes,and legs also? Thak you so much,greeting from Montenegro :)
08/09/12 2:01pm@cupcake Over your shoulders or at your sides are both okay, over your shoulders may be better in terms of making it easier to keep your weight in your heels.
08/09/12 8:02amI tried this exercise last night and boy was it a workout..you mentioned for two of the workouts I
08/06/12 8:firstname.lastname@example.com - You can mix it up as often as you like. You wont do any harm by doing a different lower body workout each time - make sure you are doing upper body as well!
08/05/12 9:09pmI'd like to thank you for these amazing workouts you post
07/18/12 11:47pm@hstitham It's likely that your form is wrong. Make sure that you are following the cues - you can always go use our individual exercise videos (for the most basic moves) to make sure that you are doing the exercises right.
07/16/12 10:53pmive been doing this work out for about a liittle under a week and it only burns right above my knees im wondering if im doing it wrong?
04/24/12 3:08pmHi Liz - You can start to notice a difference in as little as 2-3 weeks when you start working out regular and eating healthy.
04/21/12 7:54pmHello!How much do I have to wait to see results? how many weeks/months?
04/18/12 9:33amAdriana - Yes, you can definitely use ankle weights, it will just make it that much harder & effective.
04/18/12 12:35amthanks for this amazing workout im already seeing results! But i have a question, can this workout be done with ankle wights?
04/12/12 4:45pmLala - Glad to hear it. Form makes a huge difference!
04/11/12 11:40amThank you! I've focused on making sure my form is correct. I definitely have seen results!
04/04/12 7:58pmLala -How is your form? It may be that your squats are not deep enough or slow enough. Even a pretty fit person should feel the "burn" of this workout, so I would suspect that your form is incorrect. If all else fails, you could always add extra weight, but I would suggest that you make sure your form is correct, first.
04/02/12 11:39pmI've done this routine a few times...but I'm not sure if I might be doing something wrong because I do not feel the "burn." Only one that makes me feel the burn is the squat pulses...could I be doing something wrong?
03/21/12 10:37amHey Penelope that's awesome, so glad you like it! It definitely works!
09/19/13 2:18pmHi, i love your videos. I just have a question, will this workout really make my booty bigger? i already have a big booty but i want it bigger, also do the brazilian buttlift workout and want to add this video to my workout routine. I just want to know if this will make it bigger.
03/20/12 5:52amhi done this workout on friday, it is INTENSE my rear looks more plump already, the squat pulses r soooo hard but i love it i can really feel it workin in my butt and quads, thank-you sooo much fitnessblender, will be integrating this workout into my routine!!
03/19/12 8:01amHi Penelope! The combo of routines that you just mentioned would be ideal for getting a butt that is rounder and better shaped. Do one of them 3-4 times a week, along with regular cardio (and don't neglect the upper body!) and you will start to see results in as little as 2 weeks. -Kelli
03/16/12 11:36amHiya, I have just come across you on Youtube and I am really excited!! I can not wait to start some of your workouts. Quick Question, I want to build bigger butt like Kim Kardashian but I really dont know where to start... You have a few butt workouts like the brazilian butt lift, booty camp and booty shaper but which one exactly will give me a nice big plump rear??? I am so confused, I will be starting on the butt shaper today anyway and I'll keep you posted..again, thank-you for this wonderful site!!! :):):)
03/12/12 1:52pmThanks for the feedback, I just might have to change it to a 4/5 difficulty level :)
12/09/13 10:42amHey there Im a small gal all I want is a bigger butt and gain muscle. I don't want to lose weight though while doing this I cant afford to. What can I do?
03/12/12 1:12amThis workout is brutal. I've done most of your thigh and butt workouts but this is the hardest. I would rate it a 4. I'm sweating like a pig. Thank you for your amazing videos!


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Historic place, nice entry, nice room
homeless in surrounding doorways, locals said not safe at night
Great old hotel in a great location
The outside noise is extremely loud (people, traffic, construction) all day/night. I'd totally stay there again though even in the same room.
The room wait fairly clean
probably the worst night I've spent in a motel. Right off the bat I could tell that I was not going to enjoy my stay. You can tell the door was recently painted (very poorly), there was paint drippings and painters tape still on the door. There was a really weird chemical smell in the room that I tried to mask with febreeze, but was not successful. The bathroom was a joke. There was a crack in the glass in the bathroom window, there was no lock, a metal sawed off pole was the only thing keeping it closed. The towel rack was hanging off the wall. The actual room was nice. My only complaint there was that the window also didn't have a lock. There was a piece of plywood there to keep the window closed. We didn't even bother going to the front desk to complain because they took our money already and we overheard how rude they were to the guests there. I would not recommend this location. RUN!
Crappy service, I would have rather slept in a rental car then stay at this place.
Great location, great staff.
Thought it was a bit pricey.
The staff was pleasant and helpful. The room was clean and the bed was very comfortable. I slept better in this hotel than I have in many others.
The walls are a little thin and the Internet didn't connect for us.
The facility was very clean both inside and out. Quiet location away from the freeway.
Everything was bad
Maid came in room twice without knocking.
Exceptional Service, Very Comfortable Beds & Pillows, Spacious Room Size, Delicious Breakfast, Excellent Shuttle Service = Wonderful Experience !!!
most staff were exceptionally friendly, complimentary morning
breakfast was one of the best we've ever had, loved having the pool open 24 hours, overall, a very easy place to stay
The room was relaxing. The staff was lovely and extremely helpful. This is the spot to stay in Seattle. Close to everything in Pike Place Market. We would stay there again and again.
can't think of a thing
price,comfort, wife liked bathroom, better room on 2nd stay on 2nd floor,,good chinese restaurant next door. good breaifast selection.
Close to airport, shuttle service & convenience to restaurants.
Awesome for the money
Wait on shuttle a little long one every 30 minutes
Great parking. Easy to get to airport with rental car. Very nice hotel. Nice finishes. Staff helpful and cheery. I would stay again and recommend a friend or family.
A lot of construction outside
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J.B. and G.M. represent the CAPP consortium, several of whose members submitted samples for mutation detection as part of the search for carriers of HNPCC eligible to take part in a long-term chemoprevention study [www.capp2.com].
Research Article
Molecular characterization of the spectrum of genomic deletions in the mismatch repair genes MSH2, MLH1, MSH6, and PMS2 responsible for hereditary nonpolyposis colorectal cancer (HNPCC)
Article first published online: 7 JUN 2005
DOI: 10.1002/gcc.20219
Copyright © 2005 Wiley-Liss, Inc.
Genes, Chromosomes and Cancer
Volume 44, Issue 2, pages 123–138, October 2005
Additional Information
How to Cite
van der Klift, H., Wijnen, J., Wagner, A., Verkuilen, P., Tops, C., Otway, R., Kohonen-Corish, M., Vasen, H., Oliani, C., Barana, D., Moller, P., DeLozier-Blanchet, C., Hutter, P., Foulkes, W., Lynch, H., Burn, J., Möslein, G. and Fodde, R. (2005), Molecular characterization of the spectrum of genomic deletions in the mismatch repair genes MSH2, MLH1, MSH6, and PMS2 responsible for hereditary nonpolyposis colorectal cancer (HNPCC). Genes Chromosom. Cancer, 44: 123–138. doi: 10.1002/gcc.20219
Publication History
- Issue published online: 2 AUG 2005
- Article first published online: 7 JUN 2005
- Manuscript Accepted: 19 APR 2005
- Manuscript Received: 25 FEB 2005
Funded by
- Dutch Cancer Society (KWF/NKB)
- Netherlands Organisation for Scientific Research (NWO)
- Deutsche Krebshilfe, Verbundprojekt familiarer Darmkrebs
- Center of Medical System Biology (CMSB), established by the Netherlands Genomics Initiative (NGI) and NWO
- Abstract
- Article
- References
- Cited By
A systematic search by Southern blot analysis in a cohort of 439 hereditary nonpolyposis colorectal cancer (HNPCC) families for genomic rearrangements in the main mismatch repair (MMR) genes, namely, MSH2, MLH1, MSH6, and PMS2, identified 48 genomic rearrangements causative of this inherited predisposition to colorectal cancer in 68 unrelated kindreds. Twenty-nine of the 48 rearrangements were found in MSH2, 13 in MLH1, 2 in MSH6, and 4 in PMS2. The vast majority were deletions, although one previously described large inversion, an intronic insertion, and a more complex rearrangement also were found. Twenty-four deletion breakpoints have been identified and sequenced in order to determine the underlying recombination mechanisms. Most fall within repetitive sequences, mainly Alu repeats, in agreement with the differential distribution of deletions between the MSH2 and MLH1 genes: the higher number and density of Alu repeats in MSH2 corresponded with a higher incidence of genomic rearrangement at this disease locus when compared with other MMR genes. Long interspersed nuclear element (LINE) repeats, relatively abundant in, for example, MLH1, did not seem to contribute to the genesis of the deletions, presumably because of their older evolutionary age and divergence among individual repeat units when compared with short interspersed nuclear element (SINE) repeats, including Alu repeats. Moreover, Southern blot analysis of the introns and the genomic regions flanking the MMR genes allowed us to detect 6 novel genomic rearrangements that left the coding region of the disease-causing gene intact. These rearrangements comprised 4 deletions upstream of the coding region of MSH2 (3 cases) and MSH6 (1 case), a 2-kb insertion in intron 7 of PMS2, and a small (459-bp) deletion in intron 13 of MLH1. The characterization of these genomic rearrangements underlines the importance of genomic deletions in the etiology of HNPCC and will facilitate the development of PCR-based tests for their detection in diagnostic laboratories. © 2005 Wiley-Liss, Inc.


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Digestive Advantage Probiotic Gummies for Kids supplements support digestive health in a delicious gummy form by helping to restore the natural balance of good bacteria within your intestinal tract and by helping to lessen minor abdominal discomfort, bloating and occasional diarrhea.
Please read all label information carefully on delivery and prior to use.
Kids love it, and I also buy as gifts to my friends. Just thought, why not choose a candy that includes vitamins and mineral supplement all together? This brand is perfect.
I purchased these for my teenage daughters and they enjoy taking them. Fabulous flavor!
We all love taking our vitamins and no one seems to forget. They are very pleasant tasting and fun to take.
My 5-year old eats these everyday. He likes the taste, I like the health benefits. After trying the many other "kid friendly" omega-3 options out there this one is a winner.
No problems. My order was processed very quickly and i received my items. Everything was packaged very well. i will buy again.


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Posted Tuesday, Jan 14, 2014
Posted Tuesday, Dec 10, 2013
With flags at half-staff, Berkshire is remembering Nelson Mandela and his many contributions, while also giving the community access to what's happening in real time. Read more and watch Mr. Mulder's talk here.
Posted Tuesday, Nov 19, 2013
Sarah Kinney '15 won it all this weekend, but it's not her first success of the year. Read more about her here!
Posted Sunday, Nov 17, 2013
The last weekend before Thanksgiving break was packed with activities, ranging from Championship games to visiting writers and art exhibits. Read more here!
Posted Sunday, Nov 17, 2013
Author Rosecrans Baldwin shared his expertise with us on Thursday night. Read more about his visit here!
Posted Wednesday, Nov 13, 2013
Ms. Romano and her students visited the Norman Rockwell Museum in Stockbridge, MA - read her account of the trip here!
Posted Monday, Nov 11, 2013
Mr. Splawn conferred academic awards for the end of the first marking period - read and watch more here!
Posted Thursday, Oct 31, 2013
On Friday, Mrs. Bullock took students to the Yale Museum of British Art for lectures and tours through an art collection reflecting the themes and stories of their classes. Read about it here.
Posted Wednesday, Oct 16, 2013
Posted Tuesday, Oct 15, 2013
The Library Committee at Berkshire is implementing all kinds of new and interesting ideas. Come on by and check them out! Until then, read this short description by William Pang '15. It's a good start.


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We want to ensure that making a return is as easy and hassle-free as possible! If for any reason you decide that your purchase just isn't for you, simply return the item within 30 days of receipt and we'll cover the cost of return shipping. Learn more about our Return Policy.
Unfortunately Boston Leather Blackberry 8830 Phone Holder W is no longer carried by OpticsPlanet.
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1 In a skillet, melt butter.
2 Add in curry and ginger, mixing well.
3 In cast iron frying pan or dutch oven, saute veal.
4 In a buttered casserole, transfer the veal & add all other ingredients.
5 Add in 4 cups water.
6 Simmer, covered for 1 1/2 hours in 350-degree Fahrenheit oven.
7 Serve hot.


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Lost, Downtrodden and Drunk in 'Pensacola'
Thursday's Pick
- Song: "Pensacola"
- Artist: John Bustine
- CD: Waltzes & Pleas
- Genre: Rock
"Pensacola" is just one of many haunting songs on John Bustine's debut album Waltzes & Pleas. Drawing equally from Tom Waits, Leonard Cohen, Bruce Springsteen and Johnny Cash, the New England-born singer paints vivid images that burst with darkness, desperation and religious hypocrisy, led by characters who are lost, downtrodden and, more often than not, drunk.
"While relieving myself on the church steps / I happened on Father McGee / who said, 'Son, your ways they've grown wicked / I think the whole town would agree,'" Bustine sings on "Pensacola." "'We all have our demons and weakness' / and this he explained at length / With his hand on my shoulder, he offered to help / but I hit him with all of my strength." The song would seem at home on Springsteen's Nebraska or Waits' Blood Money — albums that, like Waltzes & Pleas, are almost impossible to shake.
Listen to yesterday's 'Song of the Day.'
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Sleep Inn & Suites
5200 North Classen Circle
Oklahoma City, OK 73118
Phone: (405) 286-5400
Fax: (405) 286-5401
Spaghetti Warehouse Italian Grill
101 East Sheridan
Oklahoma City, OK 73104
+1 405 235 0402
Su to Th from 11:00 AM to 10:00 PM,Fr to Sa from 11:00 AM to 11:00 PMBefore Bricktown was the popular destination it is today, this restaurant was serving up its basic Italian menu to very large crowds. Although the bulk of the menu is pasta, the most popular dish is the Rib Eye Steak, which was just added, and is served with garlic-mashed potatoes. Do not fill up, because there are lots of desserts to choose from like tiramisu, cheesecake, turtle cheesecake, carrot cake and more. Whether it is a business lunch or a night out with the crowd, this is a great destination.
Earn valuable points toward free nights.


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Spanish Word for passionate
English Word: passionate
Spanish Word: apasionado
Now you know how to say passionate in Spanish. :-)
Interested in travelling to a Spanish-speaking country? Read the travel blog below:
No English, just Spanish (Heredia, Costa Rica)
Buenos Dias everyone!! I arrived on Sunday after a long, long journey with a 5 hour stop in Atlanta. My Tico dad and brother Jimmy picked me up from the airport. I really got thrown in the deep end, no speaking English, just Spanish. I mostly just said "uh Si Si, hmmm un poco....". As it was quite late and I had to be at the Spanish language school at 7.30 the next morning I went straight to...
[ view entire travel blog ]
Popular Phrase: how do you say | Conversational Spanish | Conjugated Verb: atizar - stoke [ click for full conjugation ]


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We found 2 sites within 16 miles of Burton upon Trent with 0 bookable
Nuneaton, Warwickshire, England Show on map
Atherstone, Warwickshire, England Show on map
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Visitor Notes:
Subject: 'Smithsonian Institute'
Posted by KD on: Monday, July 25, 2011 at 08:32 AM PST
When visiting DC I spent a lot of time at the Smithsonian Institute. The museums with food options did offer a VERY limited vegetarian selection. The best choice--suggested by a vegetarian working at the Renwick Museum--was the cafeteria at the Museum of the American Indian. It is pricier, but has a large selection of high-quality food. There are many vegetarian options, all of which are clearly labelled as "vegetarian". There are also clearly-labelled gluten-free options. I chose not to list this restaurant due to the presence of meat, but wanted to provide the information for other travellers!
I had yucca stew with chayote, a dish with vegetables and cashews, blue cornbread, Indian pudding, and tapioca with guava puree. Delicious!
Subject: 'Sticky Fingers Bakery'
Posted by Guest on: Thursday, May 26, 2005 at 07:49 AM PST
One of the best vegan bakeries I ever tried!
Subject: 'Soul Vegetarian Cafe'
Posted by Guest on: Thursday, May 26, 2005 at 07:49 AM PST
What a treat. The lady who owns the deli at the back of the grocery store is so nice to chat with and cooks great soul food!
More local events & info at: Member Community Forum


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To bob and zeg,
Lol, have a beer an relax. We r all here to learn and teach. No matter how much we know, we can always learn more.
I appreciate the help from both of you, but your quoting each other to prove your own point and not really helping the OP (me) lol. I know you want to post the proper info so you don't mislead others.
I would really like if someone can help me with my question in post #19
I think I have a extract kit but was told it's a partial mash kit but might have giving wrong info due to being a noob.
Sorry for the confusion.
Thanks for anyone who can help me understand this.
With 19% 2-row and the rest Extract and Crystal malt, you have a Partial Mash kit. Nothing zeg says to the contrary will change that fact.
You can mash the 2-row with the Crystal malt to simplify things. They don't necessarily need to be mashed and steeped seperately.
True, but I've never heard a kit refer to Crystal 60 as 2-row.
However, I see what you're saying because of this statement...
Thanks guys and sorry for the confusion. I thought it was 1.5lbs but it's just 1lb. I will post a pic in a second. I don't know my grains yet, but it does say 2 row but when bob said you don't have to mash crystal I got confused bc it says crystal.
Pic will be up in a min.
Once again sorry, I saw 2 row and figured it was a type of crystal. I have to Learn my grains.


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varigated weigelia for shade?
maryo(n.arkansas)September 23, 2005
I've planted 3 Redbuds on the East corner next to the woods. I'm thinking of planting 3 Weigelias there as well.I know weigelia does well in clay and I won't have to ammend the soil much. How do you think they will do in more than "partial" shade?


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The Lawson House Inn
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
Travel Blogs from Floyd
Natural Bridge
... and an RV park for the night. It took awhile to get through Roanoke, we were in rush hour by then plus the sky suddenly turned black and then it started raining hard, but we eventually got to a nice spot in Salem. (Have I mentioned that I really, really like my GPS?) Considering that the hillsides here are still very green and the views would be pretty obscure in this variable weather, I'm very glad not to be driving high up on a ...
Departure Day!
We're heading to Europe today! This is our way to celebrate our 35th wedding anniversary which falls on Monday, October 13th. We went to England and Scotland for our 30th anniversary and look forward to completing the United Kingdom! We'll spend the next 16 days traveling in Ireland and Wales. Today we fly to Charlotte, ...
Not Lost in Sophia!
... fried pickles--surprisingly they are not nearly as disgusting as they sound. I ate them all.
So we marked another year of marriage with another drive-in, another minor league ballpark, and the continuation of a geocache-a-day streak, all despite the perfidious rain. We will have to come back at the end of September to try again for the ATV ride, but all in all, it was a good trip.
Entering the Life of a College Student
... the first time I got to go into it, so nice! They just finished a new fitness center that is amazing. It was not opened yet so we couldn't go inside. I kept taking pictures and annoying everyone, but I knew they would be glad later. I told them we have to document everything we do!
An Evening in the New River Valley-Radford
... and ate at Olive Garden. The food was very good and so was the service. Our waiter was a student and very nice young man.
On our way home we stopped at Wal-Mart, the hot spot in Radford and every college student's main resource for any need. Caroline was extremely pleased because her Nana was kind ...
Other places to stay in Floyd
Stoney Meadow Inn B&B208 Radford Road SE, Floyd | B&Bfrom $65


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Just taken today: cuttings
chloeashaMarch 20, 2013
Hi all, I happened to be pruning some roses and thought I'd say something in case anyone wanted cuttings. I chopped a bit on Vielchenblau and Mlle. Franziska Krueger. Let me know if anyone wants anything. I put a posting up in the plant exchange forum but thought to say something in here just in case.
I thought I may try to root a few for myself as well. Could be fun :)


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The National ME/FM Action Network in Canada is competing for $100,000 for biomedical research of ME and FM in the Aviva Community Fund contest. With thanks to all who helped, they made it through the first round of voting into the Semi-Finals.
Discuss the article on the Forums.
Wessely studies from the 90s that keep cropping up
Discussion in 'Latest ME/CFS Research' started by oceanblue, May 15, 2011.
Page 1 of 2
Page 1 of 2


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"Peleliu" Peleliu by canuckmike
Peleliu Travel Guide: 18 reviews and 36 photos
Peleliu was an island that I wanted to see for the military history located there. Before I went I really didn't know much about the island and the role it played in World War 2. We had the island historian, Tangie, show us around the island and he really made the history come out at you with all his knowledge of Peleliu. I find it to almost describe it as an Iwo Jima that noone really seems to know about. There was some truly vicious fighting that took place on this island. In 2 months over 12,000 soldiers lost there lives. There is still many reminders of the battles that took place here. Peleliu itself is a nice, calming and relaxing place to spend some time. We spent just about 3 days and 2 nights here which was just about enough time to see the topside of the island. I hear there is supposed to be some amazing diving here and would love to check it out in the future.
Reviews (18)
The first president of Palau was Haruo Remeliik who was assainated while in office in June of 1985. He was originally... more travel advice
In between the airstrip and Bloody Nose Ridge is the Japanese Headquarters Communication Center. This was the main... more travel advice
Both Located on the west side of Peleliu they got their names from the Americans who designated them as places to land... more travel advice
At the south end of the village of Klouklubed is a monument to the RCT 321 81st Infantry Wildcat Division of the... more travel advice
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Comments (5)
Read the book, "With the Old Breed at Peliliu and Okinawa" by E. B. Sledge to really find out what the battle at Peliliu was like. His memoirs were used, in part, for the HBO series, Pacific. You'll probably want to go back and revisit the island after reading his account of the battle.
I was surfing the internet and stumbled upon your virtual world. Hope you had a great visit to Beliliou (Peliliu). You have a lot of great pictures. Thank you for sharing your trip.
Thanks for a virtual tour of Peleliu. Have not heard of this name until today.
Today was both a sad and happy one for me. I was able to figure out that my cousin was killed on Peleliu on 18 Oct 1944. Also thanks to your tips I know I too will be able to visit the battlefield.
A fascinating page on your explorations of this remote island! Amazing that so many relics are still lying around. Some 25 years ago I came across similar Japanese war relics in 'nearby' Rabaul and Wewak, while I was working in Papua New Guinea.
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Red Roof Inn - Knoxville West
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Travel Blogs from Knoxville
5 Days & Counting
Well, another doggio day started with my favorite thing...breakfast! I love me some breakfast; little crunchy bits mixed with litte savory chunks...Mmmmm.
My Dad makes it for me every morning, and even though it's the same thing every day, I tuck into it like it's my first, and last, meal. But, that's how we should approach everything in life right? Sometimes, with that approach, a guy can bite into something ...
Champ Preps for his Big Adventure
I'm Champ the Corgi, and this is my blog about my upcoming trip across country with my Dad, from where we live in Tennessee (Go Vols!) to Sausalito, California. It's gonna be a "Road Trip" that would make John Balushi (and all you other dogs) proud. So, follow me and my adventures.
So, these days I've been supervising Mom & Dad in the preparation for our move out ...
Richmond to Knoxville 430 miles
... imagined so we carry on passing into Tennessee. Stop at a Hilton hotel in Knoxville and a short walk around the corner is a lovely square with loads of restaurants and bars with live music. Had a couple of beers in a bar with a huge selection of beers on tap and asked the bartender where we should eat. Well my buttermilk fried chicken was great as was Peters trout, had a margarita and back to the hotel as quite ...
Spring break trip is booked!! It's been far too long since I've been to Topsail. I love it's laidback atmosphere and living on "Topsail Time" as they call it. The bad thing about booking something 3 months out? Waiting on those 3 months to pass!
I don't have to have the fanciest house on the beach (I can't ...
Cove Creek RV Resort
We stayed at Cove Creek RV resort. This is a very nice Campground. Well maintained. The facilities were very clean, and the staff were extremely friendly. We were here for Christmas and New Years. Two days before Christmas they has an Ornament exchange get together with finger foods etc. Then Christmas day got together with food and just socialized. Was nice. We ...