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are these hands luminous?
The watch is beautiful. I was shock to feel how heavy it was, I was expecting something small but glad when I got it. The value for this watch is great. People will think you paid a lot for it. Even the box it comes in is beautiful. Great gift for husband,boyfriends and fathers....
Precimax Men's 'Carbon Pro' Black/ Red Chronograph Watch
This men's chronograph watch will add a stylish addition to your accessories collection. Featuring a black stainless-steel bracelet that secures with a deployment clasp, this red-and-black watch has a small date window and a modern unidirectional bezel.
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ITEM#: 15451598This Precimax watch features a carbon fiber-detailed dial highlighted by red hands and indices. This chronograph watch features a durable Sapphimax crystal and a unidirectional bezel.
- Case: Stainless steel
- Caseback: Stainless steel screw-down
- Bezel: Unidirectional
- Dial: Black
- Hands: Red
- Markers: Red applied indices
- Calendar: Date window
- Bracelet: Black stainless steel
- Clasp: Deployment with safety
- Crystal: Sapphimax
- Crown: Push/pull
- Movement: Quartz
- Water resistance:100 Meters / 330 Feet / 10 ATM
- Case measurements: 49 mm wide x 13 mm thick
- Bracelet measurements: 25 mm wide x 9 inches long
- Box measurements: 5 inches wide x 5 inches long x 4 inches high
- Model: PX13231
All measurements are approximate and may vary slightly from the listed dimensions.
Men's watch bands can be sized to fit 7.5-inch to 8.5-inch wrists.
Click here to view our Watch Sizing Guide.
|Stainless Steel
|Dial Color
|Watch Calendar Date
|Water Resistance Depth
|100 Meters
|Case Shape
|Case Diameter
|48mm 49mm
|Closure Type
|Watch Second Timekeeping Feature
|See description
|Manufacturer Warranty
|5 year Limited Manufacturer
|See description
|Model Number
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Worth the money
The watch is beautiful. I was shock to feel how heavy it was, I was expecting something small but glad when I got it. The value for this watch is great. People will think you paid a lot for it. Even the box it comes in is beautiful. Great gift for husband,boyfriends and fathers.Read More
Questions & Answers
Hello, chefdel2. Yes, this watch has luminous hands. Thank you for shopping with us, and have a great day!
Shopping Guides
Peugeot Watches Buying Guide
Fashion watches have become essential accessories, and Peugeot watches exemplify this trend more than almost any other brand. As a well-known brand sold in top department stores, Peugeot makes high-quality timepieces that are stylishly modern and moderately priced, making these fashion watches great accessories for wearing every day. Women's Peugeot watches and men's Peugeot watches will add a lot of style to your wardrobe without breaking your budget. With men's watches and women's watches from Peugeot you will always have trendy timepiece to wear with anything in your closet. If you're wondering how to buy the perfect Peugeot watch of your own, this Peugeot watch buying guide offers valuable information about this exciting watch brand.
History of Swiss Men's Watches
When comparing luxury men's watches, Swiss brand watches are often the leader of the pack. Years of experience coupled with an acute eye for the newest trends have helped make Swiss watches the top contender when searching for a new timepiece. Swiss technology is behind many of the world's most famous watch brands and has revolutionized the history of the popular accessory. To learn more about the history of Swiss men's watches, keep reading.
Top 5 Croton Watch Styles
If you are looking for a luxury Swiss watch, but you don't want to spend a small fortune on a women's or men's watch, then Croton watches are for you. Shopping for a watch isn't difficult, and Croton makes it easy with a wide selection of men's and ladies watches with style and Swiss manufacturing. To learn a bit more about the Croton brand and decide which Croton watch will be the perfect start to your Swiss watch collection, check out our top five Croton watch models.
Top Men's Stuhrling Original Watch Models
A great watch is an integral part of a fashionable wardrobe. When considering luxury watch brands, don't count out Stuhrling Original. Stuhrling Original watches are heirloom-quality timepieces that appeal to even the most discriminating watch collectors. Stuhrling watches are also affordable; you can add several Stuhrling watches to your wardrobe and indulge in these fashionable, quality timepieces. Men's Stuhrling Original watches are the perfect addition to any casual or formal ensemble. Consider these models when shopping for men's Stuhrling Original watches.
Accutron Watch Fact Sheet
The Bulova Accutron watch debuted in 1960, and the Accutron watch has since become one of the most innovative and well-known watches available. Accutron watches were the first electronic watches ever made and quickly became favorites in the watch world, even among prominent individuals such as President Johnson. The first mass-produced electronic watch to use a transistor and battery, Accutron wrist watches took timekeeping out of the ancient past and gave us accurate, easy-to-use watch options. Both men's Accutron watches and women's Accutron watches are great investments and gift options. Check out this Accutron watch fact sheet to learn more about the famous brand.
Hamilton Watch Quick Facts
If you've never heard of Hamilton watches, then now is the time to get in the loop. Hamilton watches have been around since 1892, and Hamilton watches are winning new admirers every day with a rich history and a collection of attractive timepieces. Shopping for men's watches and women's watches can be a bit tricky considering the vast array of watch choices. Looking at history is a great way to narrow down your favorite brands. Check out our Hamilton watch quick facts to decide if women's watches and men's watches from Hamilton are right for your collection.
Croton Watch Quick Facts
Croton watches are fun, stunning and luxurious. This combination makes Croton watches the perfect luxury accessories for fashionable jetsetters and hip professionals. Croton produces Swiss watches with impeccable styling and impressive manufacturing. Croton watches will add a sleek and distinctive look to your wardrobe. Both men's watches and ladies watches from Croton are bold enough to stand out in a crowd while looking stylish at the same time and offering a level of versatility. Use our quick set of simple facts about Croton to learn more about this Swiss watch brand and its collection of stylish ladies watches and hip men's watches.
FAQs about Automatic Watches
Automatic watches are mechanical timepieces that offer many benefits over traditional wind-by-hand watches and modern battery-operated quartz watches. Women's automatic watches and men's automatic watches are particularly popular in the luxury watch field and are also available at many price points. Automatics have been available since the 1920s, but they didn't come into widespread use until the 1950s when watchmakers began producing them more economically. Men's watches and women's watches with automatic winding technology are stylish, interesting and low-maintenance. Use our tips to choose an automatic watch for your lifestyle.
Watch Movement Buying Guide
Movement refers to the interior mechanism of a watch that drives the timekeeping functions; in other words, the movement is the watch's engine. Watches have mechanical, automatic, or quartz movements. Many brands offer each type in both men's and women's watches. Knowing how each movement works can help you decide which movement you would like in your next timepiece.
History of Omega Watches
It's likely you have heard of Omega watches, as approximately 70 percent of people have. You might know the name Omega as the official timekeeper at the 2010 Vancouver Winter Olympics or as James Bond's preferred timepiece since 1995. You might have heard of Omega watches in 1969, when an Omega watch was the first watch on the moon. Even if you haven't heard of Omega, you have probably heard of Swatch. Swatch watches are very trendy, and the Swatch Watch Corporation owns many luxury brands, including Omega. Omega watches have a rich history, but they are not stuffy. A cool Omega watch will expand your collection of hip and long-lasting timepieces. When shopping for men's watches and women's watches, consider the history of this excellent Swiss brand.
Swiss Army Watch Fact Sheet
Victorinox manufactures Swiss Army knives, compact camping tools and sport watches. Swiss Army watches incorporate rugged materials and construction, making them perfect for anyone who loves the outdoors or wants a truly functional watch. Men's Swiss Army watches and women's Swiss Army watches are available in many styles, including sport watches, dress watches and unique unisex wristwatches. Learn about the Swiss Army brand and their wide variety of men's watches and women's watches before purchasing your Swiss Army watch.
Stuhrling Original Watches Buying Guide
Anyone who appreciates the beauty and craftsmanship of intricate timepieces must have a Stuhrling Original watch. Stuhrling Original is a new brand from a family with a long history in the Swiss watchmaking industry. Stuhrling Original men's watches and Stuhrling Original women's watches are quality timepieces, and Stuhrling is proud to produce unique watches for every wardrobe. Stuhrling's aim is to perfect the craftsmanship of fine watches while making them exceptionally affordable. All their fine timepieces are produced with the highest attention to detail and excellence by making the most of Swiss engineering, Swiss technology, and Swiss artisanship. When considering how to buy a new women's watch or men's watch, you owe it to yourself to research Stuhrling watches. This guide offers in-depth information on the Stuhrling Original brand and tips on selecting a men's watch or women's watch for your collection.
FAQs about Pulsar Watches
Pulsar watches are moderately priced timepieces owned by Seiko Watch Corp. Pulsar watches commonly use Seiko movements, technology and styling. Pulsar originated as a Hamilton Watch Co. brand and was acquired by Seiko in 1980. Today, Pulsar offers a line of quartz, kinetic and solar-powered men's watches and women's watches. Use our answers to frequently asked questions about pulsar watches to choose your next watch.
FAQs about Stuhrling Original Watches
You have many options when shopping for a luxury watch, and choosing the right men's watch or women's watch brand is an important part of the process. A watch should be an investment; look for a watch that will serve you throughout your life and be passed down as a family heirloom. Stuhrling Original watches are quality timepieces with luxury styling. Stuhrling Original men's watches and Stuhrling Original women's watches are also affordable. Stuhrling uses the very best Swiss watchmaking techniques and invests in top-notch, lavish materials. You can't go wrong with a Stuhrling watch for your collection. Use our answers to frequently asked questions about Stuhrling to choose a Stuhrling Original for yourself or to give as a gift.
Movado Watch Fact Sheet
Movado watches are highly-stylized luxury watches. Movado creates watches that are like small pieces of art and many people enjoy collecting these gorgeous timepieces. Movado is known for its contemporary, streamlined minimalist designs. The classic Movado watch has a plain black dial and one single dot at the twelve o' clock position. Many Movado watches also incorporate gems and precious stones. Both women's Movado watches and men's Movado watches are a stylish wardrobe addition.
Chopard Watch History
Chopard is a name that you hear whispered at the world's most exclusive parties and events. Chopard watches are luxurious and elegant enough to be worn by elite men and women. Women's Chopard watches and men's Chopard watches will add unprecedented luxury to your wardrobe. When you buy an authentic Chopard watch, you are buying a piece of luxury Swiss watch history. Whether you have a growing collection of Chopard watches, an armoire filled with Chopard jewelry or you are purchasing a genuine Chopard watch for the very first time, knowing a bit about the company can add to the shopping process. This guide will highlight the main points in the history of men's watches and ladies watches by Chopard, as well as feature tips on how to choose a genuine Chopard watch from this famed Swiss watch brand.
How Watches Work
Watches usually appear simple, but they are actually very complex. Even basic watches contain over 130 parts and more complex watches can have over 1,000 essential pieces. There are also many different kinds of men's watches and women's watches. If you are shopping for a new watch, knowing how watches work can be helpful in choosing the right one. When you know how your watch works, you will also have a new appreciation for these handy timepieces.
Best Reasons to Buy a Gold Watch
A luxurious watch is a fantastic addition to any wardrobe. Gold is the clear choice when you are looking for opulence, whether you are shopping for rings, pens, or timepieces. Gold watches are the perfect places to start if you are looking for a wristwatch that will increase in value. Reward yourself with a gold watch or buy watches with gold accents to give as gifts. A watch is something you will wear every day for many years, so make sure that you shop for valuable women's watches and durable men's watches. If you need more convincing, consider our best reasons to buy a gold watch.
Raymond Weil Watch Fact Sheet
The Raymond Weil Watch Company is a relative latecomer to Swiss watchmaking. It was founded by Raymond Weil in 1976, at a time when many of his competitors already had a century of experience behind them. Women's Raymond Weil watches and men's Raymond Weil watches are now considered some of the best watches available and offer beautiful details and luxury engineering and styling. Today, Raymond Weil is a respected high-end watchmaker producing moderately priced and luxury men's watches and women's watches. Allow us to help you choose a Raymond Weil watch with our facts about the popular watch brand.
Top 5 Swiss Army Watches
If you're shopping around for a classic watch but don't know where to begin -- look no further than Swiss Army. With a reputation for durable and stylish timepieces, the Swiss Army brand makes watches that can withstand the wear and tear of daily life. No matter which style you choose, Swiss Army men's watches and Swiss Army women's watches are a great choice because of their effortless wearability. Below are the top five Swiss Army watches to help you narrow down your search for the perfect watch.
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Success Stories
From Pennies to Millions: What It Felt Like to Make Money for the First Time
In 2005, Susan Petersen and her husband felt like an $86 income tax refund was enough to make them rich. Today, she's at the helm of a multimillion-dollar business. Here's what that ride felt like.
Success Stories Articles and Videos
The 'Treps
20 Motivational Quotes from Legendary Entrepreneurs, Leaders and Visionaries (Infographic)
Feeling like a failure? Gain some perspective with help from these famous quotes.
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Biz Stone to Aspiring Entrepreneurs: If You're Not Emotionally Invested, Don't Do It
For our series, 'If I Knew Then,' the Twitter co-founder and Jelly Industries CEO says that while success isn't guaranteed with emotional investment, you're more likely to fail without it.
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6 Leaders Share the Secrets to SaaS Startup Success
From being the face of your startup to not just focusing on the freemium model, six leaders share what it takes to make it.
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Mastermind James Altucher Reveals His Secret to Success
The serial entrepreneur, author and angel investor opens up about investing, podcasting and predicting the future.
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Shark Tank's Barbara Corcoran: Real Winners Say 'Hit Me Again'
The real-estate mogul and startup investor knows how to fail -- and she's not afraid to do it.
5 Things 'America's Most Dangerous Underdog' Can Teach Us About Success
The most successful athletes are driven by the desire to accomplish their goals and hit new personal records, something business leaders should also be doing.
The Story of a CEO Who Grew Up on Food Stamps
A businesswoman shares lessons from her hard climb -- from humble beginnings in North Dakota to running an Alabama marketing agency.
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3 Relatively Unknown, But Successful Founders Who Prove Entrepreneurship Is Open to All
Think being an epic entrepreneur is only open to the elite few? Here are three entrepreneurs who prove it's a lifestyle for anyone.
How Your Daily Caffeine Fix Is a Silent Killer of Success
Drinking several cups of coffee a day is hurting your performance far more than it's helping it.
Grow Your Business
Every CEO Can Learn Something About Leadership Watching These 11 Films
This list of movies for winter watching offers plenty of lessons on the qualities that make good leaders and a happy life.
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Success Can Come at Any Age. Just Look at These 6 Successful Entrepreneurs.
While much attention is thrown at the teen genius or the college dropout, it's important to remember that often the wiser among us can more easily navigate the road to success.
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How 5 Gen Y'ers Went From Uncertainty to Success
These tales of inspiration should prompt you to ask yourself, 'is this all there is for me?'
Grow Your Business
5 Points of Success Entrepreneurs Can Learn From a Masked Street Artist
New York City-based 'Alec Monopoly' gets paid to paint and has partnered with huge brands and celebrities.
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Get the inside scoop on the three traits I've discovered have been the key to a life of an entrepreneur.
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The basketball great is just the second person to be honored with Sports Illustrated's Sportsman of the Year Legacy Award.
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News in Brief: Peter Steele, Zs, Adam Green, Melbourne Jazz Festival
By Tom Breihan on April 15, 2010 at 4:50 p.m. EDT
-- MTV reports that Peter Steele, frontman for long-running Brooklyn goth-metal overlords Type O Negative, has died of heart failure. He was 48. Remember the man by spending nine minutes with the "Christian Woman" video right here.
-- New York experimental rock trio Zs will release their new album New Slaves on May 11, via the Social Registry. It includes a song called "Black Crown Ceremony I: Diamond Terrifier", which is obviously awesome.
-- "Teen Tech", the debut art exhibition from antifolk singer-songwriter and former Moldy Peach Adam Green, opens April 22 at New York's Morrison Hotel Gallery. And on May 11, Contraphonic will release Musik for a Play, an album of the instrumental music Green recorded to soundtrack a theatrical adaptation of the Paul Auster novel Timbuktu. The soundtrack is limited to 500 copies.
-- The Melbourne International Jazz Festival comes to the Australian City May 1-8. The fest's program includes shows from Tortoise, Mulatu Astatke, Peter Brotzmann, Charles Lloyd, Ahmad Jamal, and others.
News in Brief: Yeti, Adam Green, Title Tracks, Sounds Like Brooklyn Festival
By Tom Breihan on December 17, 2009 at 5:55 p.m. EST
-- The eighth issue of Yeti, the zine/journal published by Pitchfork contributor Mike McGonigal, is out now. As always, it includes a compilation CD of rare and unreleased tracks. On this one, you'll get music from the late Jim Dickinson, Vaselines, Ty Segall, White Rainbow, Vampire Hands, and others.
-- On February 16, Fat Possum will release Minor Love, the sixth album from former Moldy Peach Adam Green. Little Joy's Rodrigo Amarante and Devendra/Joanna collaborator Noah Georgeson guest, but Green plays most of the instruments on the album himself.
-- John Davis, formerly of Q and Not U and Georgie James now has a solo project called Title Tracks. On February 9, he'll release debut album It Was Easy, via Ernest Jenning. Camera Obscura's Tracyanne Campbell guests.
-- The Sounds Like Brooklyn festival will take over the Brooklyn Academy of Music's Howard Gilman Opera House and various other Brooklyn venues January 29 - February 6. Les Savy Fav, Ra Ra Riot, Rain Machine, the Antlers, Vivian Girls, Anti-Pop Consortium, and Dan Zanes and Friends will all take part.
Benefits in Brief: Jeff Tweedy, Robin Pecknold, TV on the Radio, Chairlift
By Tom Breihan on June 25, 2009 at 5:30 p.m. EDT
Photo by Natalie Kardos
Who: Wilco frontman Jeff Tweedy
When: August 8
Where: Emanuel Congregation in Chicago
What: A benefit for Emanuel Congregation
Who: Fleet Foxes frontman Robin Pecknold, Throw Me the Statue
When: July 11
Where: Neumos in Seattle
What: A benefit for the all-ages Seattle music/art venue the Vera Project
Who: TV on the Radio, Chairlift
When: August 7
Where: Double Door in Chicago
What: A benefit for Chicagoan Colleen Malone, who suffers from thyroid cancer
Who: Lightspeed Champion, Adam Green, Chairlift
When: July 9
Where: The Shank in Brooklyn
What: A benefit for Lightspeed Champion/Adam Green collaborator Jon Wiley, who is afflicted with multiple sclerosis
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Makeup wise, it was pretty much all the same in February, and you can read about all the products here. There is also something very different from me this month – I've been loving nude lipsticks (which is a complete shock for me), and I will write a feature about it soon.
There are only two other makeup products that I want to mention:
Illamasqua's Nail Varnish in Nomad. I wore in for the whole last week of the month, and this gorgeous jade set me in the mood for Spring. Not too pastel but not too bright, it is just perfect.
Max Factor's Creme Puff Blush in 25 Alluring Rose. This is a shade created for medium and dark skin tones, so on me it looks like a bronzer. It blends out beautifully and gives a gorgeous glow. Look out for the feature about these new blushes this week.
As for the beauty products – I was very stressed and completely out of time in February, so shower time was the ultimate luxury and "me" time when I could just think and reflect on what was going on. I have tonnes of shower products in my tiny bathroom, and have been loving all of them, but twoRead More
Today Makeup4all turns 6 years old which is pretty incredible!
I would like to thank you all for visiting, reading and commenting. I can truly call some of you my on-line friends now. Special thank you to Jane, Lisa, Daniel, Farrah, Nadin, and many others. I would also love to thank all the brands and PRs who have been working with me during all these years.
Beauty surely makes life better
By the way, I was really touched that one of my best friends got me this shower gel as a present for the blog Birthday today.
To celebrate I will have a small giveaway later this month, so stay tuned.
I also have gathered a lot of material and exciting interviews for the new magazine, yes really, and plan a re-design which I have been wanting for ages now. I just need to find time for that now, so wish me luckRead More
I know that a lot of readers are wondering what to get their husbands/boyfriends (or even brothers/fathers/male friends) for Christmas.
This is why I have asked "men from my life" what they would like to get – to share with you some ideas. I just hope that now they won't think that I am getting all those things for them…
I have promised not to give away their names, so here are just the quotes and age group. Most of my male friends are 30-35 but I have asked several younger and several older men, for the variety. 1 "Post shaving products. I'd prefer my favourite brand, but it's not that important, as long, as they are good" (At least four men said that).
- My recommendation: Geo F Trumper ( and US link). I plan to get some products for my brother and Dad, in fact.
2 "A good facial cream. I have started using them after your (Ed. – that'd be mine) recommendation, and now I can't imagine not having one. Every men needs it! I love Dior and Shiseido." (Age group 30-35)
- This Dior cream and this one from Shiseido (Feel Unique)
3. " A new cologne would be amazing. I loveRead More
Recently I fell completely in love with the new Max Factor's Shimmer Excess release, so I've decided to make a round-up of my favourite affordable cream eye shadows in general.
All of them are definitely worth the attention, and they prove that you don't need to pay a fortune to get a high quality makeup these days.
I have published detailed reviews about each in the past, so if you want to know more – just click the links, included in this feature.
Max Factor Excess Shimmer Eye Shadows (review and swatches)
These have a very light texture, give a beautiful dimensional shimmer and stay on really well. Can be used on their own, or on top of any other product. Gorgeous effect, a must-have.
Maybelline Color Tattoo 24Hr (Permanent Taupe, Eternal Bronze, On and On Bronze; Metallic Pomegranate)
Color Tattoos did get a lot of hype when they were brought out. And rightly so! Opaque colours, blendable texture and long-lasting formula. MetallicRead More
Regular readers will probably know that a good hand cream is a must have for me. If I could have only one beauty product with me in my bag, that'd be it (and a lip balm, if I can have two).
I have very dry skin, especially on the hands, and I love to re-apply the cream whenever I need to do it
or feel like doing it.
This is why I've decided to share my personal top 5 hand creams. Unfortunately, most of them are not cheap but I, personally, am ready to pay for the quality.
Elemis Pro-Radiance Hand Cream (review)
It is probably my favourite hand cream ever, it instantly makes the skin feel moisturized and smooth, such a relief, especially in the cold(er) months. Plus I could totally tell that my nails were in much better condition when I was using it.
The price is £24 from Feel Unique
Aromatherapy Associates Renewing Rose Hand Cream (review)
Another favourite of mine, thisRead More


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Posted December 5, 2013
Loki does such a good job of making the characters feel real. She blends humor and action. Wonderful mix of characters where even side characters get to be fleshed out a real part of the story.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.


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I have been very pleased with the service I have received. The prices are very good and are cheaper than other sites that I have found.
Thank youRead More ->
Whats not to like about them.
They ship very fast!
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Breakthroughs coming soon
Grand Rapids Research Center
Faculty Spotlight: Madeline Lewis, DOMadeline Lewis, DO, is an associate professor of Family Medicine at Michigan State University College of Human Medicine. As a faculty member, her primary responsibility is leading the Lansing Family Medicine Clerkship. READ MORE
This is our story
MSU Big Ten Medicine
WEB CAM Grand Rapids Biomedical Research Center construction
Keeping kids safe March 24, 9 am, Northwestern Michigan College
Dean Marsha D. Rappley, MD
Dean's Updates
Dr. Rappley's Spartan Saga
MSU Shaping the Future


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Taxonomy: Affected Trading Partner - Qatar
India: Reduced restrictions on export of non-basmati rice
DescriptionOn 23 February 2012, India allowed the export of certain varities of non-basmati rice from the non-EDI (Electronic Data Interchange) Land Custom Stations on the Bangladesh and Nepal border and also permitted State Trading Enterprises (STEs)
India: Reintroduction of Minimum Export Price on onions (June 2014)
DescriptionOn 17 June 2014, India reintroduced Minimum Export Prices (MEP) on onions at USD 300 per Metric Tonne (MT). This measure was replaced by a further intervention on 2 July 2014 (see related measure).
India: Reduced Minimum Export Price on onions (16 December 2013)
DescriptionOn 16 December 2013, the Indian Government reduced the Minimum Export Price (MEP) on Onions to USD 800 per Metric Tonne (MT) from USD 1150 per MT.
India: Reduced Minimum Export Price on onions (August 2013)
DescriptionOn 14 August 2013, the Indian government reintroduced Minimum Export Prices (MEP) on onions at USD 650 per Metric Tonne (MT). This measure was replaced by a further intervention on 19 September 2013 (see related measure).
Sri Lanka: Trade implications of 2012 budget
DescriptionOn 21 November 2011, the Sri Lankan Minister of Finance and Planning presented the budget for 2012 in the Parliament. The following changes are relevant to international commerce:
India: Reduced restrictions for export of pharmaceutical and specialty sugar
DescriptionOn 11 January 2013, the Indian government removed the requirement for prior registration with the Director General of Foreign Trade (DGFT) before exporting pharmaceutical grade or speciatly sugar.
India: Tariff Rate Quotas for raw cane sugar exports to the USA
DescriptionOn 22 September 2011, the Indian Director General for Foreign Trade allowed a quantity of 5,175 Metric Tons (MT) of Raw Sugar out of non-levy (free sale) quota for export under tariff rate quota (TRQ) to USA for the period 1 October 201
Sri Lanka: Trade implications of 2012-2013 budget
DescriptionOn 9 November 2012, the Sri Lankan Minister of Finance and Planning presented the budget for 2013 in the Parliament. The following are changes relevant to international commerce.
China: Catalogue of encouraged Technology and product Imports
DescriptionOn 20 March 2014, the National Development and Reform Commission (NDRC), Ministry of Finance (MOF) and Ministry of Commerce (MOFCOM) jointly released the Catalogue of Encouraged Technology and Product Imports (2014 Catalogue), ann
United States of America: Easing of export controls on spacecraft and related items
DescriptionOn May 13, 2014 the Bureau of Industry and Security of the U.S. Department of Commerce published in the Federal Register (Vol. 79 No.


text:
The Pseudomonas aeruginosa type IV pilin receptor binding domain functions as an adhesin for both biotic and abiotic surfaces
Article first published online: 12 DEC 2005
DOI: 10.1111/j.1365-2958.2005.05002.x
Molecular Microbiology
Volume 59, Issue 4, pages 1083–1096, February 2006
Additional Information
How to Cite
Giltner, C. L., Van Schaik, E. J., Audette, G. F., Kao, D., Hodges, R. S., Hassett, D. J. and Irvin, R. T. (2006), The Pseudomonas aeruginosa type IV pilin receptor binding domain functions as an adhesin for both biotic and abiotic surfaces. Molecular Microbiology, 59: 1083–1096. doi: 10.1111/j.1365-2958.2005.05002.x
Publication History
- Issue published online: 12 DEC 2005
- Article first published online: 12 DEC 2005
- Accepted 14 November, 2005.
- Abstract
- Article
- References
- Cited By
Pseudomonas aeruginosa readily binds to stainless steel and other abiotic surfaces, causing major problems in both the medical and food industries. In this study, we show that P. aeruginosa binds to abiotic surfaces in a concentration-dependent, saturable manner during the initial stages of biofilm formation. P. aeruginosa type IV pili mediate binding to stainless steel as a pilus-deficient strain does not bind to steel, purified type IV pili bound in a concentration-dependent, saturable manner, and purified pili competitively inhibited whole cell binding. PAK pili can also bind polystyrene and polyvinylchloride in a concentration-dependant and saturable manner. As an antibody specific for the C-terminal pilin receptor binding domain inhibited adherence to abiotic surfaces, the role of the C-terminal receptor binding domain in mediating binding to steel surfaces was examined. A synthetic peptide of the PAK pilin epithelial cell receptor binding domain [PAK(128–144)ox] bound directly to steel with high affinity. The interaction of pili with steel was specifically inhibited by this peptide with an apparent Ki of ∼0.2 nM and effectively inhibited the binding of viable homologous and heterologous P. aeruginosa strains to steel with an apparent Ki of ∼4 nM. A single point mutation (K130I) in the PAO receptor binding domain was observed to abolish binding to stainless steel while binding to human buccal epithelial cells was enhanced. Therefore, the C-terminal receptor binding domain appears to have evolved for binding a variety of surfaces.


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Econo Lodge
24368 Rogers Clark Blvd
Ruther Glen, VA 22546
Phone: (804) 448-9694
Fax: (804) 448-9675
Outdoor Activities
»Mattaponi Springs Golf Club
Mattaponi Springs Golf Club is one of the best golf courses in America. It is ranked #2 on the East Coast and #1 in the United States by Golf Digest. It boasts a five-acre practice facility and a 5,000-foot clubhouse that will prove to be very beneficial for all golfers. The service and staff are top notch, making this golf course comparable to even the most private and exclusive of golf clubs. Visit Mattaponi Springs Golf Club for a good time in a relaxed atmosphere, and then boast to your friends that you've played at one of the very best courses.
»Kings Dominion
Eleven thrilling roller coasters, a water park and lots of kids rides make this park a favorite summer destination for families. Roller coasters range from the stand-up and hanging variety to one that shoots you out of a volcano. The Rebel Yell, a wooden coaster, offers the option of riding a car that travels backwards. For those who are not quite as fearless, there are several family rides that are equally as fun—a ride to the top of the Eiffel Tower, a log flume and an old-fashioned carousel. Ongoing entertainment, games and snack bars keep everyone happy throughout the day. The park is 30 minutes north of Richmond off I-95, Exit 98.
Hanover was the center of the "Great Awakening" of the American Revolution led by resident Reverend Samuel Davies. Patrick Henry was born here, studied law here and lived here at the time of his famous liberty speech. His residence, Scotchtown, is open to the public. Hanover was also the birthplace of Henry Clay, another important figure during the Revolution. During the Civil War, the bloody Seven Days Battles took place here. The battlefields are now National Parks. Take 64 east to Route 360 (Mechanicsville Turnpike) to reach Hanover. It is about a 20-minute drive from Richmond.
»Bogeys Sports Park
Bogeys Sports Park is every sports lovers' dream. This gorgeous park boasts a beautifully landscaped golf course, complete with waterfalls and ponds, as well as a driving range and batting cage. You can also rent out certain sections of the park for private events, including two patios and a couple of picnic areas. There are snack bars, a banquet pavilion, volleyball court, horseshoe pits and golf classes offered for additional enjoyment and entertainment.
»Lewis Ginter Botanical Garden
In the 1880s, Lewis Ginter, a wealthy businessman, opened a resort on this land just northwest of Richmond. An avid gardener, he planted and cared for much of the foliage that still thrives in the park today. Upon his death, the property passed to his niece who opened a hospice for children in Ginter's home. She also cultivated the gardens and imported several rare plants. The land is now operated by the city as a botanical garden. Explore the Victorian garden, nature trails and the home, and perhaps stop at the Tea House for lunch.
»Belmont Golf Course
Belmont Golf Course is situated in Henrico County and is one of the most impressive golf courses around. This one features an 18-hole PGA championship golf course, an eatery called The Fairway Grill and a full service pro shop that offers the latest equipment and apparel. Golf lessons are available upon appointment and gift cards may be purchased for friends and family who are golf lovers.
»Joseph Bryan Park
The Bryan Park is a prime historic park in the northwest of the city. Spread over a large area, the park offers an array of hiking and biking tracks. Another promising feature is the Joseph Bryan Park Azalea Garden. It boasts of over 450,000 azalea plants of roughly 50 varieties, as well as a small pond with a fountain. The park also features a well-designed golf course. It also hosts cultural events and festivals throughout the year. Admission is free, and in this fast-paced world of gadgets, a visit can revive your mind and soul.
»Ukrop Park
Ukrop Park is a 45.5 acre sports complex that is home to the Richmond Kickers Youth Soccer Club. The park features 7 athletic fields, with five of them sporting natural grass and the other two with synthetic turf surfaces. The fields are available for rentals, for various sports tournaments, field days, or private events. Located in Chesterfield County, there is no better place to play sports than at this spacious park.


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March 27, 2015
The Avon Barksdale Story
Right now on Cinematical
by Kona Gallagher, posted Jan 17th 2010 9:14AM
The folks at our sister site Cinematical are working hard to give you news and reviews of the best -- and worst -- the silver screen has to offer. Here are some of their musings on the latest blockbusters, indies, and everything in between:
- Cinematical has a new featured called, "Keeping Score," in which they talk about movie music. For their first installment, they tackle the best movie music of '09.
- Here's a career suggestion for Conan O'Brien after he leaves The Tonight Show: get back at Jay Leno by starring in a remake of his movie, Collision Course.
- It's not exactly a film-version of The Wire, but fans should take note regardless: A documentary is coming out called, The Avon Barksdale Story, which is based on the true story upon which the Wire character of the same name is based.
- Cinematical posits that Scarlett Johansson's best role was not in Lost in Translation, but in the Woody Allen film, Match Point. Agree, or disagree?
- Cinematical checks in with the Slumdog kids to see how they're doing a few years after their big breaks starring in the Oscar-winning film, Slumdog Millionaire.
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OLX Free Classifieds
10,000,000 - 50,000,000 downloads
- Simple
- Easy to use
- Many similar apps
"Everything Classifieds"
Reviewed by Anna Grace / May 21, 2014
Search for whatever you're looking for
OXL Free Classifieds is an application that allows users to buy and sell products in their local area.
The app couldn't be simpler: you just need to select your area and keep narrowing your search until it's completely local. Afterwards, you'll need to select the category (mobile phone, electronics, home, fashion, hobbies, babies, vehicles and others) and see what people have to offer.
Navigate through the different options, search for whatever you're looking for and find the best possible deals. The design is basic but appropriate and everything works well, although there isn't anything new about the app which we can stand out.
OLX Inc. is the developer of OXL Free Classifieds, a helpful app for those looking for great offers in their local area.
Buy and sell everything you want NOW!
• Selling is easy: Take a picture with your mobile, describe your product and sell in one click.
• If you are looking for a specific item to buy, OLX is the best app for you! Thanks to the advanced categories and your geo localization.
• With OLX there is no intermediary, get in touch directly with the seller through SMS, mail or a phone call!
• Manage your posts or favorites directly with "My OLX"
• Share your posts or favorite posts in your favorite social medias.
DOWNLOAD THE APP NOW and start experiencing OLX!
Messages are back! Send and receive messages to close your deals faster.
Some lists where this application appears: Reviewed by Anna Grace.
Loads with hours,do something
It's good four you
ADMIN AND DEVS...Just downloaded keeps sayin connection error i have full wifi without ANY CONNECTION ISSUES.
It is fair or what
Great app.
Keeps asking to select catagory.. wont move past that to load sale


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Updated versions of Nissan's hip Juke compact SUV are currently arriving in dealerships.
With a freshened look, extra features, a new engine and more in... (read more)
This is the funky Nissan Sway hatchback unveiled at the Geneva Motor Show.
It comes as no surprise the hip-looking newcomer comes ... (read more)
It's called the 'Sway' and it's a compact hatchback for Europe and it will debut on the Nissan stand at the Geneva Motor Show.
Nis... (read more)
The snow-bound Chicago Auto Show might be a strange place to unveil an open-top roadster but that didn't stop Nissan wheeling out this 370Z Nismo Roadster.... (read more)
Nissan has signed-on a powerful to ally to assist with the development of autonomous cars – NASA.
Nissan's U.S. Silicon Valley Res... (read more)
Nissan boss Carlos Ghosn was in Brazil last week to announce production of an all-new 1.0-litre, 3-cylinder petrol engine.
Tipped ... (read more)
The long-awaited V8 Supercars 'White Paper' is in and the four-door sedan and V8 engine monopoly is over.
And surprise-surprise, a... (read more)
Nissan's updated supercar coupe is now on-sale in Japan and slated to launch in Australia early next year.
Interestingly Nissan says... (read more)
No doubt about it, Nissan has a stellar lineup of SUVs and you could mount a case for the Qashqai being the best of the bunch. Designed, engineered and mad... (read more)
Nissan's Murano isn't the largest SUV on the market but it's also not the smallest. So smart additions for the 2014 model include Movin... (read more)
Heads turned when we pulled into the Car Showroom garage in our Nissan Juke. Nissan's British-sourced crossover is that sort of car – y... (read more)
You see them at school pick-ups, junior sporting events and holiday destinations – the 'soft-roader', 'crossover' 'mid-size SUV' or whatever name the car i... (read more)
There's a curious contradiction in the sedan world. While consumers worldwide are turning away from so-called 'large' sedans, the hot-s... (read more)
Nissan has completed a thorough overhaul of its SUV range with the launch of the all-new Qashqai. Designed and manufactured in England,... (read more)
Just a few months ago CarShowroom.com.au was in picturesque Del Mar, California – just around the corner from Nissan Design in La Jolla... (read more)
Nissan has announced price cuts across the 370Z sports car range with the range-topping 370Z Roadster now $68,930. That's almost $11,00... (read more)


text:
Thanks for taking the time to report this user.
Your participation helps keep Airbnb a safe and trusted
community, and it doesn't go unnoticed!
My husband and I are from Madison, WI. We are very outdoor-sy and like to go on adventure vacations - biking, snowboarding, hiking, anything!
Christy has completed online and offline ID verification.
Learn more »
Christy was an excellent guest. The communication was quick with responses. The Condo was left neat and clean upon check out.......you are welcome to stay at either of my places anytime!.......


text: InformationWeek debuts education tech website Published on January 25, 2013. 0 Reprints Reprints Ad Age LookBook Weekly Feature Why Taco Bell's Social Media Blackout Was a Brilliant Campaign Learn more San Francisco—UBM Tech has introduced InformationWeek Education, a website and quarterly digital magazine for technology executives and administrators at colleges and universities. The site will provide news and analysis of the education technology industry, the company said, covering digital learning, course management systems, mobility, cloud computing, analytics, enterprise applications, security, privacy and networking. "The education industry shares many of the same challenges and opportunities as enterprises in other industries," said Rob Preston, editor in chief of InformationWeek. "They both must adapt to changing customer expectations and the emergence of competitive alternatives." In this article: BtoB Advertisement Read These Next Pio Schunker, Former Coca-Cola Marketing Exec, Joins Samsung Mark Bergen on 03.31.2015 77 0 People on the Move: Chris Hassall Joins APCO Worldwide on 03.31.2015 11 0 Wendy Clark to Return to Coca-Cola on April 6, Company Says E.J. Schultz on 03.31.2015 54 0 Comments (0)


text:
Steel Magnolias
Close Encounters of the Third Kind
Harold and Maude
Bloody Mama
Terror in the Aisles
Pete 'n' Tillie
I Will, I Will for Now
Once Is Not Enough
Get to Know Your Rabbit
Lady Sings the Blues
Tom Horn
Invitation to a Gunfighter
All John A. Alonzo films
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
Copyright © 2014 FANDANGO MOVIES.


text:
Main News Page
Friday, June 14, 2013
More items for
Health & Safety
After five rogue crosswalks were painted in Tacoma, WA, the city announced its plans to arrest and prosecute anyone caught in the act.
The mysterious intersection painting has happened at least twice in the last month.
Calling themselves the "Citzens for a Safer Tacoma," the group said it is willing to break the law to provide safety for the city's residents.
"None of us want to go to jail, but we're more dedicated to the safety of citizens than we are to the law," an anonymous spokesperson for the group behind the crosswalks, "Citizens for a Safer Tacoma," told King 5 News.
Crosswalks are a 'Headache'
Tacoma police said that at least 15 members of the group had previously been hit by cars and were turned away after asking the city for help.
"It's been a headache," said Kurtis Kingsolver, Interim Public Works Director.
According to The News Tribune, an unauthorized bicycle lane marking and a few angled parking spaces were also painted along with the crosswalk.
A group of business owners in the area of the rogue crosswalks had recently met with the city's traffic engineer to request a four-way stop or blinking light at one busy intersection, but public works officials told them the changes were not warranted and would do more harm than good.
Cost and Quips
The city spends $1,000 each time they have to get rid of a random crosswalk. Plus, the city says it's a safety issue.
The City of Tacoma plans to arrest and prosecute anyone caught painting crosswalks after a crop of them randomly popped up over night.
"They're different colors, some of them were circles, they weren't really a crosswalk," Kingsolver said. He told KOMO News that at least one of the crosswalks was painted crooked, leading pedestrians into oncoming traffic.
It also costs $1,000 to install a crosswalk, which must first meet federal guidelines.
Several locals have taken to social media to speak out on the issue.
"I find it interesting that there's 'no money' for crosswalks, but then they magically find the money in order to paint over the crosswalks!" Rebecca DeLange commented on King 5 News' Facebook page.
"How dare you try to cross the street safely! We would rather have you hit by a car than defy your government masters!" Aaron Wells commented.
Another commenter, Kari Fox Curulla Hahn, suggested,"Why don't they teach them how to properly paint them and let them do the work under supervision—as volunteers.
"One person supervising a crew instead of watching 6 guys on coffee breaks on our dime."
Comment from Simon Hope, (6/18/2013, 3:25 AM)
Maybe it is time for the 'City' to listen to the people paying their wages, otherwise a rude awakening may occur!!
Join the Conversation:
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Million Dollar Arm
Lars and the Real Girl
The Pacifier
All Kirston Leigh Mann films
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
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text:
I need to remove the oil pump so I can look at bearings.
the engine model is ALH
View questions for:All Volkswagen
Jetta TDI
1999 Volkswagen Jetta TDI
Volkswagen Q&AAsk Your Question
1999 Volkswagen Jetta TDI Question: how do I adjust the oil pump chain
chevysmokemachine, Templeton, CA, September 25, 2009, 00:54
I need to remove the oil pump so I can look at bearings.
1 Answer
Answer #1dandd September 25, 2009, 16:00Master
If the Oil Pump Chain is too loose, I would replace it. How many miles are on this vehicle?
Replychevysmokemachine, September 26, 2009, 16:44Rookie
there is about 170,000 miles on the car but I need to know how to remove the oil pump and adjust the oil pump chain
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"Write, for these words are true and faithful" (Revelation 21:5).
Interested in seeing why the Bible is a book you can depend on? Then look no further—this page is for you.
The Da Vinci Code and similar works have portrayed the formation of the New Testament as "history's greatest cover-up." Is it part of a conspiracy to deceive humanity, or is it the divinely inspired, true and accurate picture of what Jesus and His apostles said and did in the first century?
During His ministry Jesus Christ promised, "Heaven and earth will pass away, but My words will by no means pass away" (Mark:13:31Heaven and earth shall pass away: but my words shall not pass away.). Did He keep this promise in spite of the time interval between His spoken words and when they were actually recorded in writing?
Archaeological evidence of past cultures is an important component in the process of proving what really happened in history.
The Da Vinci Code has sold more than 40 million copies and has been made into a major movie. But how much of the story is fact and how much is fabrication? And how important is it for you to know?
There is not one shred of evidence in the Bible—or even in the gnostic "gospels" for that matter—that Jesus Christ ever married a woman.
Ancient clay potsherd bears names strikingly similar to Goliath.
Did you know there is additional historical evidence for a Wednesday crucifixion?
God doesn't want blind faith. He wants you to have faith based on solid evidence.
The Vatican accepts a ruling against teaching Intelligent Design in classrooms--does this go against the basic principles of Christianity?
It would seem that, for those who claim to be Christians, much would depend on their faith in the accuracy and authority of the Bible. Yet many professing Christians today view the Scriptures as just another collection of human documents, innately fallible and often fallacious.
The Bible claims to offer answers to life's questions and problems. If so, can it give meaning and relevance to your life?
Prophecy points to a fulfillment of Daniel's pivotal prophecy and the soon coming of the Kingdom of God.
Understanding the Bible and it's authority is essential to our faith. God's word proves itself many times to be inspired and useful for our use. Let's go through the Bible and discover it's source of authority.
You may need: Adobe Flash Player.
There are some in the "Christian" world that make some rather subtle and slightly misleading arguments to persuade people that the Apostle Paul did away with the Ten Commandments. Although some of the things that the Apostle Paul wrote are hard to understand it should be clear that the Apostle Paul, of course, did no such thing.
The Bible is much quoted, but little understood or believed. Can the Bible withstand scrutiny of its apparent contradictions? Should you believe it?
For many millions, God's Word is unexplored and uncharted territory. Yet the Bible is not only designed to help humans beings cope in a world caught up in all kinds of crisis. It contains the good news of the Kingdom of God—showing how God will solve the many problems of a world edging ever closer to catastrophe. In this lesson you will discover how the Bible reveals great truths that, when comprehended, can transform your life in ways you've never imagined.
The study of archaeology can help fortify faith. It allows us to take a fascinating journey back in time to study the stones and artifacts that bear mute but compelling witness to the truth of Scripture. This series examines the discoveries that parallel and illuminate biblical accounts.


text:
East Silk Route Logistics, LLC
B-408308.22: Aug 18, 2014
Additional Materials:
- Full Report:
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(202) 512-8278
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(202) 512-4800
East Silk Route Logistics, LLC (ESR), of Kabul, Afghanistan, protests the U.S. Transportation Command's (USTRANSCOM) award of multiple contracts pursuant to request for proposals (RFP) No. HTC711-13-R-R002, for commercial trucking services in Afghanistan. ESR asserts that the agency failed to properly perform a price realism evaluation in connection with the contract awards.
We deny the protest.
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• Smith & Howard P.C. added Joel Alzola to the accounting, advisory and assurance group as an audit senior. John Dickson was named a manager in the tax group. Dickson focuses on tax planning and compliance for corporations and partnerships, concentrating in the manufacturing and construction industries.
• Grant Thornton LLP's Atlanta office added Mike Grella as a director and the tax credits and incentives practice leader for the Southeast region. Grella will advise clients on site location, capital investment and employee training initiatives with an emphasis on economic development and sustainability related tax credits and incentive matters.
Advertising & Public Relations
• Jaffe PR hired Zaneta Hubbard as a senior account supervisor of public reputation services. Hubbard was hired to support the agency's continued growth across the South.
• Engauge promoted Steve Swanson to managing director and executive vice president of client leadership. Swanson will be accountable for client leadership activity throughout the organization, as well as driving leading agency-wide initiatives to drive client growth. Raj Choudhury was promoted to managing director and executive vice president of operations. Choudhury will spearhead a number of agency functions and his team will be focused on project and process management, HR and recruiting, IT and internal agency communication. Choudhury will also continue to lead the digital development group.
Arts & Nonprofit
• The Georgia Chamber of Commerce named David Raynor senior vice president for government affairs.
• Forest Trust named Stephen Conwell to the job of North American director. In his new role, Conwell will be responsible for all of TFT's North American operations, leading delivery activities and working with existing members to help them meet their legality and sustainability goals.
• The Belgian American Chamber of Commerce – The Southern Chapter elected Brigitte Vantieghem president. Bart van de Velde and Frank Meertens were elected vice presidents. Anton Mertens, Louann Bronstein and JP Kalijmeir were named senior managers. Jennifer Harrison was appointed treasurer. Frederic Bien was named director.
• Thomas Walsh, founding principal of Midtown-based Tunnell-Spangler-Walsh & Associates, was elected to the EarthCraft Communities Regional Advisory Council.
Banking & Finance
• Brookhaven Bank hired William "Bill" Corey as vice president and chief real estate administrator.
Board Appointments
• Randy Hain of Bell Oaks Executive Search was elected to the board of directors of Growing Leaders.
• Young Audiences, Woodruff Arts Center elected Kim Schuessler, an artist, and Catherine Tabor, founder and CEO of Sparkfly, to the governing board of directors.
• The Autism Society added four new members to its board of directors for the 2010-2011 year: Andrew Baumann, Jonathon Basinger, Bob Cassidy and Sergio Mariaca.
• Commercial Real Estate Women of Atlanta Inc. (CREW Atlanta) named Lori Kilberg, of Hartman Simons & Wood LLP, president of the board. Melissa Hall of Fidelity National Title Group and Heather O'Toole of PM Realty Group were named national delegates. Karrie Westphal was appointed executive director. Ginger Griffith of Alvarez & Marsal Real Estate Advisory Services LLC was named treasurer. Chris Smith of Holder Properties, Heather Ridgway of ATC Associates Inc., Katherine Brooks of Hines and Christine Gorham of Eastwood Services were named directors.
• John Yates, chair of the technology practice at Morris, Manning & Martin LLP, was named chair of the Development Committee for the Duke Law School Board of Visitors.
• High Tech Ministries elected Brian Hill, enterprise account manager at EMC Corp., and Matt McConnell, president and CEO of Knowlagent Inc., to its board of directors.
• Atlantan James "Jim" R. Hackney Jr., managing partner at Alexander Haas, was appointed a trustee of the American Craft Council.
• The Coca-Cola Co. board of directors elected Howard G. Buffett as a director. As part of his election, Buffett was appointed to the company's Public Issues and Diversity Review Committee.
• Primerica Inc. elected Barbara A. Yastine to the board of directors. Yastine is the chief administrative officer of Ally Financial Inc.
• Sophos appointed Sandra Bergeron to its board of directors as a non-executive member.
• BDO Valuation Advisors appointed Greg Adams as director and national real estate practice leader.
• Dr. Samuel Verniero was appointed chair of the Georgia Public Safety Commission.
• Marie Gooding was appointed as the Federal Reserve Bank of Atlanta's first vice president and chief operating officer. Dwight Blackwood was named assistant vice president in the legal department.
• The Georgia Democratic Caucus elected Rep. Brian Thomas, D-Lilburn, as chairman.
Health Care
• Dr. Sourendra Raut, who specializes in foot and ankle surgery and sports medicine, joined Resurgens Orthopaedics, Georgia's largest orthopedic practice. Raut is currently seeing patients at the Resurgens offices in Cumming and Roswell.
• BLUE MedSpa added Glenn Garrison as spa director.
• McGuireWoods LLP named Hil Jordan, Art Gambill, Chris Greene, Naho Kobayashi and Raj Natarajan partners of the firm.
• Morris, Manning & Martin LLP added Jason K. Cordon to the firm's Atlanta office as counsel. Cordon counsels clients regarding the formation and operation of tax credit and microfinance investment funds and represents U.S. and foreign investors in investments in a variety of pass-through entities. He also works with U.S. and foreign clients to advise them regarding the international, federal and state tax aspects of a variety of transactions, including mergers, stock and asset acquisitions, dispositions, spin-offs, and restructurings.
• Carlton Fields added Daniel R. Weede to the firm as a shareholder in the Atlanta office. Weede will practice in the firm's real estate and finance practice group. Weede concentrates his practice on commercial real estate transactions with an emphasis on representing institutional investors, owners and developers in the acquisition, development and financing of retail, hotel and office properties.
• Caryl Greenberg Smith, a partner in the public finance practice at Hunton & Williams LLP, has been elected a new Fellow of the American College of Bond Counsel.
• John F. Isbell joined the law firm Thompson Hine LLP as a partner in the business restructuring, creditors' rights and bankruptcy practice group. Isbell focuses his practice on the representation of secured lenders and debtors/borrowers in bankruptcy cases, receivership litigation, workouts, restructurings and state court foreclosures and confirmation proceedings. He also represents clients in insolvency-related litigation in federal and state courts.
• Finnegan promoted Cortney S. Alexander and Robert C. Stanley to partner. Alexander focuses on patent litigation in federal district courts and before the U.S. International Trade Commission. His practice encompasses a wide array of technologies, primarily in the electrical, biomedical and mechanical arts. Stanley practices both patent and trademark law, handling a wide variety of litigation, prosecution and opinion matters. He currently focuses on pharmaceutical Abbreviated New Drug Application (ANDA) litigation, with particular experience in pre-litigation analysis, electronic discovery, expert discovery and trial briefing.
• Morris, Manning & Martin LLP added Kristie E. Piasta to the health-care practice as an associate. Piasta focuses her practice on providing general legal advice to health systems in various regulatory and business matters. Nicole C. Ibbotson joined the corporate technology practice as an associate. Ibbotson represents clients in corporate and commercial matters, as well as complex technology transactions. She focuses her practice on technology companies, manufacturers, retailers, licensors, franchisers, financial institutions and other companies participating in the nation's banking and payment systems. Adriana Mitchell was hired as an associate in the capital markets practice. Mitchell represents clients in securities matters, including public and private offerings and ongoing public company securities law compliance.
Real Estate
• Coldwell Banker NRT Development Advisors hired sales associates Corey Sayre, Jessica Sheevy and Sean Britts, who will provide sales assistance at various properties that the company represents in Atlanta.
• Alpharetta-based real estate agency Eleven Realty will partner with Atlanta-based PalmerHouse Properties. Joe Ruggles, founder and president of Eleven Realty, will serve as president of PalmerHouse Properties North and Cheryl Ruggles, currently qualifying broker of Eleven Realty, will serve as vice president of operations of PalmerHouse Properties North.
• SED International Holdings Inc. appointed J. Stanley Baumgartner Jr. senior vice president and chief financial officer.
• Cloud Sherpas named Karl Lamberth vice president of services. Lamberth is leading Cloud Sherpas' fast-growing service delivery organization, including change management, cloud migration and application development efforts. Mark Wood was appointed vice president of product management. Wood is responsible for evaluating the market opportunity for products in the Google Apps space — the buyers, their challenges, their deadlines and the competitive landscape — and translating this knowledge into build, buy or partner recommendations.
General Business
• U.S. Fish and Wildlife Service veteran manager David Viker was named chief of the Southeast region's National Wildlife Refuge System.
• Tunnell-Spangler-Walsh & Associates received awards from the Atlanta Regional Commission for three projects. White Provision, a mixed-use redevelopment of a historic meat packing building on Atlanta's Westside, received the 2010 Development of Excellence Award from the Atlanta chapter of the Urban Land Institute (ULI), and Development of Excellence Award from the Atlanta Regional Commission. The city of Hapeville received the Livable Centers Initiative (LCI) Achievement Award from the Atlanta Regional Commission for its Main Street Town Center LCI Study. Mechanicsville, one of the oldest neighborhoods in Atlanta, was awarded the Exceptional Merit for Comprehensive Community Revitalization and Design.
• BrightWave CEO Simms Jenkins was awarded the top prize in the Email Marketer of the Year category at the first annual Tech Marketing Awards, presented by the Technology Association of Georgia. Ruth Mitcham, BrightWave's manager of client services, was named as a finalist in the Up & Coming Marketer of the Year category.
• Dwayne Saint Patrick Flowers, residential real estate appraiser for The Appraisal Group Inc., received his SRA designation from the Appraisal Institute. The SRA designation exemplifies high standards of experience and education focusing on residential homes and developments.
• For the second year in a row, a panel of judges from the International Association of Exhibitions and Events (IAEE) Art of the Show competition have awarded first place to the Cobb Galleria Centre. Cobb Galleria Centre's 2009 Annual Report won first place in the convention center promotion category. The Art of the Show contest recognizes excellence in promotional materials for the exhibition industry, including venues and shows.
• Best Lawyers named Kilpatrick Stockton LLP's Rupert Barkoff as Atlanta Best Lawyers Franchise Lawyer of the Year and Joe Beck as Atlanta Best Lawyers Intellectual Property Lawyer of the Year for 2011.
• Carlton Fields was recognized as a Gold Level Recipient of the American Heart Association (AHA) Start! Fit-Friendly Companies Recognition program.
• Fisher & Phillips LLP partner Tex McIver was selected by his peers for inclusion in the Georgia Trend "Legal Elite."
• The Greater Lithonia Chamber of Commerce named Dr. David Jones "Health Care Worker of the Year." Jones, a pediatrician and managing physician at Kaiser Permanente's Panola and Stonecrest medical offices, was recognized for his professional and community service in the Lithonia area.
• Assistant United States Attorneys Rodney Bullard, Francey Hakes, and Richard Moultrie, from the Northern District of Georgia, were honored at the Department of Justice's 27th annual Executive Office for United States Attorneys "Director's Awards" Ceremony for their outstanding contributions in federal, state and local law enforcement across the nation.
• Thompson Hine LLP was named as one of the top two law firms in the country for client service and the only firm ranked in the top tier for "Provides Value for the Dollar," according to the 2011 BTI Client Service A-Team: Survey of Law Firm Client Service Performance, issued by The BTI Consulting Group Inc.
• Lisa Jenkins Wells was recognized today as the Appraisal Institute's December "Volunteer of Distinction" for Region IX.
• William Mills Agency Chairman and Creative Director William E. "Bill" Mills Jr., and Eloise B. Mills, the agency's media director and chief financial officer, were recognized as Distinguished Alumni for their post-graduate achievements at the Florida State University 2010 Annual Convocation Award Ceremony.
• The Henssler Financial Group associate Charlie B. Holloway received his Certified Divorce Financial Analyst designation from The Institute for Divorce Financial Analysts.
• Three companies have named Nelson Mullins Riley & Scarborough LLP as a "2011 Go-To Law Firm for the Top 500 Companies" in litigation and intellectual property in surveys conducted by American Legal Media. Danaher Corp. named Nelson Mullins for Intellectual Property work as well as Litigation, while Norfolk Southern and Whirlpool named the Firm for Litigation. The firm will be featured in the eighth annual edition of Corporate Counsel's reference guide, In-House Law Departments at the Top 500 Companies.
• Mary Dugenske earned her Accredited in Public Relations (APR) certification from the Georgia chapter of the Public Relations Society of America. Dugenske is human resources communications manager at Cox Enterprises Inc.
• Ogletree, Deakins, Nash, Smoak & Stewart P.C. was recognized among the top 30 law firms for client service in The BTI Client Service A-Team Survey 2011, a survey of law firm client service performance.
• Kilpatrick Stockton LLP partner Joe Beck was recognized as the Intellectual Property Lawyer of the Year by Intellectual Property Magazine.
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Many people had been found suffering from the attention-deficit hyper-activity disorder commonly known as ADHD. The drugs which are prescribed for medication in order to treat ADHD are Adderall, also known as d-amphetamine. This medication process works in a unique and solemn way and accelerates the activity in the brain which helps people in concentrating. This medication is trusted and has been studied for many years therefore it is regarded as one of the safest psychiatric medications.
Highly Addictive In Nature and Should Be Obtained Only Through Prescription
Adderall is regarded as an immensely potent pharmaceutical drug which has been used for treating serious brain conditions like narcolepsy and ADHD. Since it helps in increasing the brain concentration power, many students and other persons are found misusing this drug in order being high-pressure environ upon them. Such individuals buy these drugs without any legitimate prescriptions in their countries or wherever it is available over the counter. It is should be noted that this is classified as a drug as a controlled substance within United States which means obtaining and using the Adderall without prescription and doctor's supervision could turn out to be fatal and even criminal offence. Adderall is also known to be highly addictive in nature; hence such precautions had kept in place to keep the malicious people at bay.
Adderall In A Nutshell
Adderall is a classified which is used specifically for the treatment of certain brain conditions like ADHD and narcolepsy. It is extremely powerful stimulant which could only be administered to children in specific cases on short-term basis only. The medication of Adderall given to the patients with brain conditions contains four types of distinct amphetamine salts such as aspartate monohydrate and sulphate and dextroampetamine sulphate and saccharate. Adderall is known to bring upon a highly simulative effect on the patient's central nervous system and peripheral nervous system. Therefore, it provides strong and commendable benefits to the ADHD patients. It is highly unlikely that such a potent drug would be without any side effects. Its side-effects had made many regular users to look for alternatives which have better effect in the same way.
Some of the Best Alternatives for Adderall
Adderall as said earlier contains the amphetamines which unfortunately happened to build habit-formation among the individuals due to over-use. In order to restrict the people from abusing this drug, a prescription had been a must for buying it legally in the Unites States. The pharmaceutical market is filled with many alternatives to the Adderall which provide excellent cognitive and other benefits to the ADHD sufferer in the same manner. The study had shown that these alternatives seem to provide much safe and better alternative the Adderall.
One of the most successful and highly popular alternatives is Piracetam which comes from a revered category of supplements called Nootropics. They have the potential of enhancing the brain power. Piracetam works in its own way wherein it crosses over the blood-brain barrier and enters into the nervous system. Later it affects the levels of several neurotransmitters most importantly- the Acetylcholine. This brain chemical is natural in nature and it is known to be involved in multiple cognitive processes such as the memory formation, concentration, focus, attention and learning capacity.
Piracetam helps reducing the ADHD symptoms like the Adderall but it is less toxic and improves the brain functionality.
Alpha Brain
Alpha Brain is also a leading nootrropic drug which is use along with other supplements for better results. Alpha GPC is an important component of this drug which is a choline-rich supplement. It boosts the amount of available acetylcholine in the brain and helps in boosting the nerve signaling which in turn brings clearer thoughts. It possess ingredients like GABA and Vitamin B6 which are great stress relievers and it helps immensely the patients with ADHS and short attention span.
Furthermore Alpha Brain is also known to eliminate the social anxiety face the by the patients to a great extent. It is one of the best over the counter drug for ADHD suffers and it provides higher stimulation than the Adderall.
Aniracetam is highly powerful drug which is known to bring fast onset of results. It activates the Nicotine Acetylcholine receptors which enhances the cognitive process of the brain such as improved signaling, dramatic memory effects as well as vibrant growth of neural structures such as neurons and synapses. The effects brought upon the users ranges from excellent mood lifting to increased awareness and better attention span.
Aniracetam brings twofold results which includes both the mental focus and concentration along with the alleviation of symptoms of depression and anxiety. Adderall would seem to be unworthy and blunt in front of the benefits and influential effects provide by the Aniracetam.
AddTabz is a special drug supplement which has been designed as an alternative for Adderall. It has helped many individuals by improving their attention span, concentration, focus, energy levels and productivity. Some reviews and even suggested that it ingredients are low-performing in nature and doesn't really have commendable effect on the brain's performance.
Most of the ingredients used in the AddTabz are herbs or some other kind of natural stimulants. It contains a key ingredient, Choline which helps in enhancing the potential of Acetylcholine. This helps in increasing the memory, learning capacity along with other cognitive functions of the brain. It is advisable to use this along with other drug like Aniracetam or Piracetam for better results. But one should administer AddTabz by itself.
The above listed Adderall alternatives list just a few available over the counter drugs which are available in the pharmaceutical market. These supplements could easily be purchased with any prescription. Most of these utilize only natural or herbal formulations which keep the user safe from the harmful side effects of the Adderall. Though the decision to buy the over the counter drugs would depend entirely on you as per your need and understanding. The effects of the drugs may differ from individual to individual in any given case.


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Crustless Mini Quiche (single serving breakfast muffins)
Breakfast Muffins, Quiche Recipe, Breakfast Quiches, Mini Quiches, Eggs Muffins, Crustless Mini Quiche, Crustless Minis, Servings Breakfast, Single Servings
Crustless Mini Breakfast Quiches
Crustless Mini Quiches (aka, egg muffins)
Crustless Mini Quiche #recipe
Crustless Mini Quiche (single serving breakfast muffins) | These look great!
While it's easy enough to whip up a simple scramble or fry a few eggs for breakfast, there's a great wide world beyond your basic egg preparations. From chilaquiles verdes with fried eggs to a foolproof eggs Benedict, here are 22 of our favorite egg dishes to start your day.
Dinner, Doritos Migas, Scrambled Eggs, Cooking, Jack O'Connel, Serious Eating, Peppers Jack Tomatoes, Serious Eats, Delicious Food
Doritos Migas With Pepper Jack, Tomatoes, and Jalapeños via serious Eats
Why every diner should serve a gyro omelet.
Servings, Diner Food, Diners Food, Breakfast, Greek Omelet, Feta Omelet, Greek Food, Roadside Diners, Gyros Omelet
Gyro Meat and Feta Omelet
Every Diner Should Serve a Gyro Omelet
Greek Omelet with Gyro and Feta
Singapore's signature breakfast dish: soft cooked eggs with kaya jam and toast #recipe
Soft Boiled Eggs, Toast Recipe, Soft Cooking Eggs, Singapore Styl Soft, Kaya Jam, Singapore Signature, Signature Breakfast, Alley, Singapore Soft Eggs Kaya Toast
Soft Cooked Eggs With Kaya Jam and Toast: Singapore's Signature Breakfast is Right Up My Alley
One of my favorite snacks has always been a soft-cooked egg which I break into a bowl, drizzle with soy sauce and pepper, stir up, and slurp down. I always thought I was a little weird for loving it so much. But then I found vindication in one of Singapore's staple breakfasts: kaya toast served with soft boiled eggs and strong coffee sweetened with sugar and evaporated milk (the soy sauce and pepper are added at your own discretion).
singapore soft eggs kaya toast
The best hang-over cure there is: Tex-Mex migas (scrambled eggs with tortilla, chips, onion, and chilies)
Breakfast Brunches, Migas Scrambled Eggs, Tortillas Chips, Tex Mex Migas, Chilis Peppers, Serious Eating, Serious Eats, Eggs Cooking, Hot Sauces
Migas - I can eat eggs for breakfast, lunch, and dinner. It was a good day when Daniel made Tex-Mex migas—scrambled eggs cooked with chili peppers, onion, and tortilla chips, served on tortillas with hot sauce
Tex-Mex Migas with Scrambled Eggs, Tortilla Chips and Chilies | serious eats
Tex Mex Migas with Scrambled Eggs, Tortilla Chips and Chilies
The Tex-Mex Migas (Scrambled Eggs Cooked With Chilli Onion & Tortilla Chips, Served On Tortillas With Hot Sauce)
17 egg breakfast #recipes we love!
Potatoes Hash, Eggs, Recipe, Crispy Potatoes, Food, Chilis Hash, Green Chilis, Serious Eating, Serious Eats
Crispy Potato, Chorizo, and Green Chili Hash With Avocado and Eggs | Serious Eats : Recipes
The Food Lab: How to Make the Best Potato Hash | Serious Eats
Vegetarian Cheese and Egg Burrito
Chees Burritos, Vegetarian Cheese, Burritos Recipe, Buon Apetito, Recipe Recipe, Basic Burritos, Eggs Burritos, Healthy Living
Breakfast Burrito
Chees Burritos, Burritos Recipe, Basic Burritos, Breakfast Burritos
42 Divine Egg Dishes You Can Eat for Breakfast, Lunch or Dinner ...
Taste Of Home, Breakfast Pies, Breakfast Casseroles, Hash Brown, Healthy Breakfast, Sheepherders Breakfast, Bacon Egg, Breakfast Recipe, Sheepherder Breakfast
Sheepherders Breakfast Recipe from Taste of Home -- shared by Pauletta Bushnell of Albany, Oregon | See more about bacon egg, breakfast recipes and hash browns.
Sheepherder's Breakfast Recipe #HEALTHY BREAKFAST RECIPES
Breakfast Casserole with Hash Browns from Taste of Home
Breakfast pie
42 Divine Egg Dishes You Can Eat for Breakfast, Lunch or Dinner ...
Tins 2 Put, 1 Preheat Ovens, Muffin Tins, Yolk Runny, Broil Eggs, Muffins Tins, 10 Minute, Lights Butter, Add Salts
Broiled eggs: 1) Preheat oven to 450 F Lightly butter a muffin tin 2) Put one egg per well, add salt, pepper, seasonings as you like 3) Broil for 10 minutes (a little less if you like the yolk runny)
42 Divine Egg Dishes You Can Eat for Breakfast, Lunch or Dinner ...
Breakfast Quiche Recipes, Bacon Quiches, Pie Crusts, Easy Quiches, Cheddar Bacon, Breakfast Recipe, Easy Quiche Recipe, Bacon Cheddar Quiche, Quiches Recipe
Cheddar Bacon Quiche - An easy quiche recipe using bacon and cheddar cheese. Note from Beth: this was good and the consistency was perfect but too salty. Cut salt by half.
Bacon Cheddar Quiche
Cheddar Bacon Quiche 1 refrigerated pie crust (or homemade, if you are more ambitious than I am today!) 4 eggs 1½ c. milk 1 t. salt ½ t. black pepper 1 c. sharp cheddar cheese, grated 4-6 strips bacon, cooked and crumbled 375 degrees - 30-40 min
50 Easy to Make Breakfast Recipes: Cheddar Bacon Quiche
This omelet adds ramen noodles for a hearty meal that works for morning, noon, or night.
Ramen Noodles, Ramen Upgrades, Ramen Omelet, Breakfast Food, Breakfast Recipe, Instant Ramen, Hearty Meals, Add Ramen, Omelet Add
Instant Ramen Omelet
Hilda breakfast recipe
This omelet adds ramen noodles for a hearty meal that works for morning, noon, or night. It's completely customizable and you can add your favorite omelet fillings. Click here for more ramen upgrades ...
Eggy Zucchini Bake | Big Girls Small Kitchen
Girls Small, Sides Veggies, Zucchini Baking, Food Sid, Breakfast, Small Kitchens, Veggies Sid, Big Girls, Eggy Zucchini
Eggy Zucchini Bake | recipe from Big Girls Small Kitchen
Grits with Old Bay Frizzled Shallots & a Fried Egg
Food And Drink, Frizzle Shallot, Olive Oils, Oil Fries, Grits, Http Veryyummyfoods Com, Bays Frizzle, Fries Eggs Recipe, Rosemary Frizzle
Grits with Olive Oil Fried Eggs, Rosemary, and Old Bay Frizzled Shallots.
Grits with Old Bay and Rosemary Frizzled Shallots and an Olive Oil Fried Egg Recipe
Baked Egg Cups with Tomatoes, Spinach, and Prosciutto Recipe
Cheap Meals, Baking Eggs Cups, Baked Eggs, Ham, Spinach, Superfood Paleobreakfast, Paleobreakfast Paleorecipes, Meals Collection, Paleo Baking
low card cheap meals collection
SPOON: Paleo Baked Egg Cups with Tomatoes, Spinach, and Prosciutto #powerfulpaleosuperfoods #superfoods #paleobreakfast #paleorecipes #bakedeggcups #greatbreakfastrecipes @Heather (Multiply Delicious)
7 Nutrients in Eggs That Help You Drop the Weight Quicker ...
Sunday Mornings, Sweets Potatoes Hash, Boys Dishes, Sunny Side, Eggs A Delicious, Breakfast Portal, Maple Syrup, Sweet Potato Hash, Southern Boys
Sweet potato hash with bacon, sage, shallots, maple syrup, and a sunny side up egg…a delicious way to start a Sunday morning.
Sweet Potato Hash with Bacon and Sage | Southern Boy Dishes
Open-Face Feta Omelet Recipe
Spinach Omelettes, Breakfast, Food, Feta Omelet, Greek Recipes, Atheno Greek, Atheno Feta, Open Facs Feta, Greek Omelettes
According to Yiayia, "Learn to be good at making omlettes and you'll never have to be good at making love." #ATHENOS #Greek #Omelet feta #spinach #tomato #garlic
Greek omelette
Yummy the Open-Face Feta Omelet
Athenos Feta & Spinach omelette
Open-Face Feta Omelet Recipe
Spinach Omelettes, Breakfast, Food, Feta Omelet, Greek Recipes, Atheno Greek, Atheno Feta, Open Facs Feta, Greek Omelettes
According to Yiayia, "Learn to be good at making omlettes and you'll never have to be good at making love." #ATHENOS #Greek #Omelet feta #spinach #tomato #garlic
Greek omelette
Yummy the Open-Face Feta Omelet
Athenos Feta & Spinach omelette
7 Delicious And Totally Nutritious Things to Do with Hard-Boiled Eggs ... | All Women Stalk
Yummmmi Food, Food Porn, Avocado Egg Salad, Avocado Eggs Salad, Combinations Avocado, Boiled Eggs, Eggs Salad Sandwiches, Oishii Treats, Favorite Recipe
Oishii Treats: Avocado Egg Salad Sandwich
Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs. - Half Baked Harvest
Work, Recipe, Banh Mi, Fries Eggs, Curries Mayo, Mahi Banh, Drinks, Spicy Curries, Delicious Food
Recipe // Mahi Mahi Banh Mi with Spicy Curried Mayo + Fried Eggs | halfbakedharvest.com
Sunday brunch inspiration: soft-boiled eggs with prosciutto-wrapped asparagus.
Breakfast Eggs, Soft Boiled Eggs, Recipe, Asparagus Soldiers, Food, Softboil Eggs, Clever Carrots, Sunday Brunches, Prosciutto Wraps Asparagus
Soft boiled eggs with asparagus soldiers. Recipe from The Clever Carrot.
Sunday brunch inspiration! Soft, boiled eggs with prosciutto, wrapped asparagus.
Soft-Boiled Eggs with Prosciutto Wrapped Asparagus Soldiers (you use the soldiers to dip in the soft boiled eggs) Delish!
Soft-Boiled Eggs with Asparagus Soldiers via The Clever Carrot #egg #asparagus #food #Great Food #yummy food
How to Fry an Egg #eggs #cooking #breakfast
Cooking Breakfast, Fries Eggs, Eggs Eggs, Eggs Cooking
7 Unusual Uses for Eggs That You Might Not Know about ...
Eggs Allergies, Healthy Snacks, Breakfast, Food, Hardboiled, Health Benefits, Baking Eggs, Deviled Eggs, Hard Boiled Eggs
Favorite breakfast food: Hard Boiled Eggs
Slim Down With 30 Days of Healthy Snacks | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family
perfect hardboiled egg
10 Health Benefits of Eggs 1. Eggs are great for the eyes. According to one study, an egg a day may prevent macular degeneration due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources. 2. In another study, researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lutein and zeaxanthin in eggs. 3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids. 4. According to a study by the Harvard School of Public Health, there is no significant link between egg consumption and heart disease. In fact, according to one study, regular consumption of eggs may help prevent blood clots, stroke, and heart attacks. 5. They are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system. 6. They contain the right kind of fat. One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat. 7. New research shows that, contrary to previous belief, moderate consumption of eggs does not have a negative impact on cholesterol. In fact, recent studies have shown that regular consumption of two eggs per day does not affect a person's lipid profile and may, in fact, improve it. Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol. 8. Eggs are one of the only foods that contain naturally occurring vitamin D. 9. Eggs may prevent breast cancer. In one study, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%. Prevention from cancer and cardiac problems In a specific study, scientists examining the nutrients in the yolks of eggs laid by hens which had been fed a diet of corn or wheat only discovered the presence of tryptophan and tyrosine – amino acids –which are essential in preventing cardiovascular problems and cancer. 10. Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12 ~~~~~~~~~~~¥~~~~~~~~~~ EXTRA! EXTRA! Join my group NOW to get in on a very special CASH CONTEST running through the month of April! Click here to join and read details in the pinned post! ~¥~ Join us here ---> Fit Healthy n Happy ~¥~ https://www.facebook.com/groups/FitHealthynHappy/ ~¥~ *Friend *Follow *Share* I am always posting awesome stuff on my timeline! You can find me ---> www.facebook.com/ToniMarieSBC ~¥~ Follow Me On http://www.pinterest.com/ToniMarieSBC ~¥~ Follow Me On Twitter at https://twitter.com/ToniMarieSBC ~¥~ Visit my web site ---> http://ToniMarie.SBC90.com ~¥~
egg allergy
**Hard Boiled Eggs- Place eggs in water. Heat on high until boil. Once boiling, turn to medium and time 8-9 mins. Transfer to cold water. ******* Deviled Eggs. Mustard, mayo, dill or relish, vinegar, s&p, paprika.
Hard boiled eggs? How about baked eggs?!
7 Excellent Tips on How to Hard Boil Eggs ...
Hard Cooking, Eggs Recipe, Hardboiled Eggs, Simple Hard, Breakfast, Food, Perfect Hardboiled, Cooking Eggs, Hard Boiled Eggs
Simple Hard Cooked Eggs | Good Cheap Eats #eggs #breakfast #lunch
How to Make Hard-Boiled Eggs - Food - GRIT Magazinehow to make hard boiled eggs #Egg #Breakfast
perfect hardboiled eggs
Basic Hard Cooked Egg recipe: I boringly always need to look this up every time I make eggs.
7 Deviled Egg Recipes to Really Shake up Your Brunch Menu ... | All Women Stalk


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