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- MF Grand Comedy Showcase, the grandest Stand-up show in the land tonight @ 8pm! ow.ly/KTMnt @beckyrrobinson @FixedAirHeather 20 h
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- RT @youngACTproject: Come to @westsidecomedy in Santa Monica @7pm to laugh your face off with YAP talent and Mission IMPROVable! Only $5! h… Mar 27
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Click here to print the obituary below
George William Brown(1923 - 2013)
George William Brown
9/23/1923 - 1/21/2013
Brown, George William entered into rest Monday, January 21, 2013 in Roseville, Calif., at the age of 89. George was a native of Boyd, Tex., born on a Tuesday, September 23, 1923 and a resident of Rocklin, Calif.
Beloved husband of Jeni Brown for 61 years. Devoted father of Darcy (Jim) Goodwin and Betsy (Dave) Ennis. Loving grandfather of Grant Ennis, Genevieve Ennis, Taylor Goodwin and Andie Goodwin. Also survived by brother-in-law Ron Johnson of Navato, Calif. He is preceded in death by both parents George and Eula (Jackson) Brown, one brother and one sister.
George is a veteran of
World War II
where he served four years in the European Theatre. He was a Free Mason of Mesa Lodge #55 as well as a deacon at First Christian Church in Grand Junction, Colo. Graduating from North Side High School and Texas Christian University, class of 1950, in Ft. Worth, Tex., also he was a five year pro football, AFC, NFL and CFL. George was very proud to be a Texan and T.C.U. Frog Alumni, Co-Captain of the football team, also the president of the "T" Club.
A Celebration of Life was held at Saturday, January 26, 2013 at Covenant Church in Rocklin and a private graveside at Rocklin Cemetery in Rocklin, Calif. In lieu of flowers, donations can be made in his honor to the TCU Athletic Scholarship Fund: (817)257-7700 TCU Box 297140, Fort Worth Texas, 76129.
Published in Gold Country Media Newspapers on Jan. 31, 2013


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Mild itching is common in pregnancy because of the increased blood supply to the skin. Later on, as your bump grows, the skin of your tummy (abdomen) is stretched and this may also feel itchy. Mild itching is usually nothing to worry about, but if the itching becomes severe, it can be a sign of a liver condition called obstetric cholestasis, or intrahepatic cholestasis of pregnancy (ICP). This affects fewer than 1 in 100 pregnant women, but needs medical attention.
This page has information on:
Wearing loose clothes may help prevent itching, as your clothes are less likely to rub against your skin and cause irritation. You may also want to avoid synthetic materials and opt for natural ones, such as cotton, instead. These are "breathable" and allow the air to circulate close to your skin. You may find that having a cool bath or applying lotion or moisturiser can help to soothe the itching.
Some women find that products with strong perfumes can irritate their skin, so you could try using plain lotion or soap.
Mild itching is not usually harmful to you or your baby, but it can sometimes be a sign of a more serious condition. If you're worried, or if you have severe itching, it's important to see your midwife or doctor.
Obstetric cholestasis (OC), also called intrahepatic cholestasis of pregnancy (ICP), is a potentially serious liver disorder that can develop in pregnancy. Normally, bile salts flow from your liver to your gut to help you digest food. In obstetric cholestasis, the bile salts don't flow properly and build up in your body instead. There's no cure for OC, but it clears up once you've had your baby.
OC seems to run in families, although it can occur even if there is no family history. It is also more common in women of Indian and Pakistani origin. If you have had OC in a previous pregnancy, you're more likely to develop it again in a subsequent pregnancy.
Some studies have found that babies of women with OC are more likely to be born prematurely or to be stillborn. It's not known how much higher the risk of stillbirth is compared to women who don't have OC. There is no reliable way to work out your baby's individual risk of stillbirth.
Because of the link with stillbirth, you may be offered induction of labour or a caesarean section after 37 weeks of pregnancy if you have OC. You will probably be advised to give birth in hospital, under a consultant-led maternity team.
The main symptom is severe generalised itching (all over your body), usually without a rash, most commonly in the last four months of pregnancy. Some women get itching and a severe rash. For some women with OC, the itching is non-stop or unbearable, and can be worse at night. The itching is sometimes more pronounced on the palms of your hands and the soles of your feet.
Other symptoms include dark urine, jaundice (yellowing of the skin and whites of the eyes) and pale bowel movements (poo).
OC is diagnosed through taking a medical and family history, and blood tests that check your liver function. These are known as liver function tests (LFTs). Once OC is diagnosed, you will have regular LFTs until your baby is born, so that your doctor can monitor your condition. If your LFTs are normal and you continue to have severe itching, the LFTs may be repeated every week or two to keep an eye on them.
Creams, such as calamine lotion, are safe to use in pregnancy and can provide some relief from itching. There are some medications that can reduce bile salts and ease itching, but it's not known whether they are safe to take in pregnancy.
You may be offered a vitamin K supplement. This is because OC can affect your absorption of vitamin K, which is important for healthy blood clotting.
If you are diagnosed with OC, your midwife and doctor will discuss your health and your options with you.
The Royal College of Obstetricians and Gynaecologists (RCOG) has more information about obstetric cholestasis, including what it means for you and your baby, and the treatment that's available. You can also get information from the British Liver Trust.
Healthtalk online has video interviews with women talking about their experiences of obstetric cholestasis, including what the itching feels like.
The charity ICP Support has a video about ICP (also called OC), featuring mums and clinical experts.
Page last reviewed: 17/07/2014
Next review due: 17/07/2016
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Humorist's Ohio Home On National Register Of Historic Places
The suburban ranch-style home in Ohio where humor writer Erma Bombeck launched her nationally syndicated column has been added to the National Register of Historic Places.
Listen to the Story
A federal judge in Columbus has sentenced the founder of Dublin-based National Century Financial Enterprises to 30 years in prison for corporate fraud. Lance Poulsen was convicted in October on 12 counts of securities fraud, wire fraud and money laundering. Two other former NCFE executives were also sentenced.
As Lance Poulsen stood shackled before him, U.S. District Judge Algenon Marbley called him 'the architect of a fraud of such magnitude that it would make a sophisticated analyst shudder.' Poulsen, Marbley said, perpetrated a $2.8 billion fraud that took place over a seven-year period. Marbley called Poulsen the puppet master of the scheme, and as such, deserving of the most serious sentence. And he received it: 30 years in prison. Assistant U.S. Attorney Doug Squires says that sentence is historic.
"This is a landmark case both because of the amount of the sentences and the fact that the NCFE, the fraud there, the $2.8 billion fraud with $2.3 billion lost, is the largest private fraud in U.S. history," Squires said. "The sentence handed down to Lance Poulsen of 30 years is the longest sentence handed down for any white collar fraud, period, in U.S. history."
Judge Marbley also sentenced missing National Century executive Rebecca Parrett to 25 years in prison for her role in the fraud. The 60-year-old disappeared last March after her conviction. And NCFE's Karl Demmler received a seven-year sentence. Again Assistant U.S. attorney Doug Squires
"Karl Demmler was sentenced for his role in the obstruction, the cover up, the witness tampering that went to the heart and core of our justice system," Squires said. "Karl Demmler was sentenced to 7 years in that cover up acting as a middle man working in conjunction with Poulsen, to tamper with a key witness in the NCFE fraud case."
Demmler apologized during his sentencing. But Poulsen declined to make a statement.
With no parole available, Poulsen will be released from prison when he's 95 years old.


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Navy button detail shorts
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These navy shorts from Maine New England come in soft two way stretch fabric with turned back cuffs. They have two front pockets with mock button details and a hook and zip fly fastening.
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39 Appetizer Recipes and Party Pleasers eCookbook
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2 large Maui onions, chopped. 2 cups shredded cheese. 1 3/4 cups mayonnaise. 1/4 teaspoon Tiger Sauce. 1/4 teaspoon Worcestershire sauce. 8 ounces water chestnuts, canned, chopped.
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John Clay will participate in a live chat with the Wichita Eagle's sports columnist Bob Lutz at 11 a.m. Sunday.
Join The Conversation
Lexington Herald-Leader is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere in the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. Thank you for taking the time to offer your thoughts.


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#174 of 214
Edinburgh, United Kingdom
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Expert Printing and Assembly
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True Colors
Paul Lovering
Painting - Watercolor
Painted to Cyndi Lauper hit song True Colors
February 18th, 2012
Viewed 882 Times - Last Visitor from Beverly Hills, CA on 03/28/2015 at 6:05 AM
Sales Sheet
More from Paul Lovering
Gary, IN - United States
Captivating...!! F/V
High Five and a big big cheers Mihyoun
Toronto, On - Canada
Gorgeous work love this...heart on cheek..wonderful emotion with great sensitivity and strength.
So thrilled you enjoyed this work dear Nikki , you so make my day complete xx
Prievidza - Slovak Republic
great work...!!!...v/f
Soooooooooooooo thrilled you like this one Renata , big cheers and thanks !
Whittier, CA - United States
I love that song ... "don't be afraid to let them show, your true colors ..." Beautiful, sensitive painting Paul! v/f
Great song , great comment dear Gwyn , I appreciate your lovely kind words , Happy weekend !
Pearl River, NY - United States
Great composition, modeling, tone, rich contrast in palette, accents - your profile belies your natural ability to render a seductive quality in your brush work. It appears to achieve the goal of beauty and expertise of the watercolour medium. I doubt you are able to paint anything ugly with this delicate style.
Wow James what a compelling and fabulous message my friend , I too have my limitations , only 7 out of 10 make here , but it is all a learning curve and I'm happy with this , thank you so much and Best wishes for a wonderful weekend my friend .. Paul
Rome, IT - Italy
Congratulations for yours works, are very beautiful
How very thoughtful Gianni, my best wishes from Edinburgh .. Regards Paul
Willits, CA - United States
a wonderful free feeling for watercolor in this one i love it
Thank you very much Margaret for your visit and your lovely words my friend , best wishes Paul
The Coast, OR - United States
Browsing once again through your wonderful portfolio here. I love your portraits so very much and this one is another beauty!! V/F
Hicksville, NY - United States
Beautiful artwork.
Many thanks Jeff for popping in my friend , kind regards Paul
Priceville, AL - United States
Just Brilliant and the title! Shine on!
My special wishes dear Kimberleigh ... Your lovely kindvwords so inspire ... Love
Buenos Aires, CA - Argentina
Beautifully done, Paul !!!
Many thanks dearvHelena . I am thrilled you like this different work of mine
Fort Lauderdale, Fl - United States
Wonderful art. This piece is absolutely beautiful...perfect colors. You have so much perspective and charisma. Bravo!
My special thanks dear Silvy , you so inspire this lad in Edinburgh ... Love
Toronto, ON - Canada
Another beauty Paul...love the colours and emotion...I just love your work so much!! Just voted for you in the Contest....good luck!! fav vote
Awwwwwwwwwwwwww your a lovey . My best wishes Jolanta .. Paulx
Culleoka, TN - United States
Beautiful work, Paul. The faces of these ladies remind me of prima ballerinas. Vote, Fave, and vote in the contest.
Liverpool - United Kingdom
different and attractive
My special thanks Judith , I so thank you...Paul
Miami, FL - United States
Extraordinary color composition, Paul! Lovely watercolor!
I thank you so much Dakos for your visit and wonderful comment , special thanks Paul
Unadilla, NY - United States
EXCELLENT Paul!!
A big big thank you Danielle , my best wishes Paul
Bucharest, Ro - Romania
So much emotion and elegance in this splendid painting, Paul. Love it. F,v. _____ Ana
My best wishes and thanks dear Anna , you soooooooooooooo inspire
Bowmanville, ON - Canada
Wonderful work,,, love the colours!
Awwwwwwwwwww Your a Star dear Dianne ! your visit and kind words so inspire my friend ,,Best wishes Paul
Whitewater, WI - United States
Very beautiful, sensitive image. Faved.
A big big thank you Rachel , your visit and comment are a delight ... Best wishes Paul
Zagreb - Croatia
Beautiful as a her melody :)....I also have a photo named after that beautiful song :)
I thank you so much for your visit and Fab words my friend ... Best wishes Paul
Razgrad, Ra - Bulgaria
A big thanks to you Petko , your visit is so appreciated .... Paul
St. Catharines, On - Canada
I thank you soooooooooooooo much dear Iris , your visit is so appreciated , happy weekend ... Paul
Lyon - France
Exquisite painting, Paul! You have a great delicacy in your brush...f,v&SU_Mona
Your so so kind Dear Mona , your always Fab comments so ROCK .... Paulx
Kansas City, KS - United States
Awwwwwwwwwwwww Lynda your so kind , I thank you so much my friend .. Paulx
Langhorne, PA - United States
Keep the talent coming Paul........nice color mix and emotion,!!!.................................allen
Many many thanks Allen , your a true gentleman , your Fab comments are sooooooooooooooooo Appreciated .... Regards Paul
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FOX Soccer Exclusive
Lewandowski priceless for Bundesliga
Which superstar was left off our Best XI list in 2013? Click here to find out.
Robert Lewandowski is a priceless addition for Bayern Munich -- literally: the Borussia Dortmund striker will join the treble winners this summer on a free transfer.
Wait a minute. For free?
Yes, free. Alas, Dortmund could have cashed in on their star striker for big bucks last summer (as Lewandowski very publicly hoped they would) but in the end, declined. In order to remain as competitive as possible against the gluttonous Bayern -- who had already swooped up teammate Mario Goetze -- Dortmund felt retaining Lewandowski for another season was worth more than any amount of money. He was, again, priceless.
But the striker won't hold as much value at his next club. Bayern have no shortage of world-class difference makers in their ranks, and in Mario Mandzukic, the Bavarians already have a forward who nearly matches the Polish goal machine in terms of work rate and effectiveness. The Croatia international won't readily give up his spot as Josep Guardiola's first-choice No. 9, either.
"We're very happy with Mario," Karl-Heinz Rummenigge said on his club's website. "He made a major contribution to us winning so many titles last year. I just have to think back to the goal in London. He's a fantastic player who has come on leaps and bounds with Bayern. His contract runs until 2016 and I told his advisor in Marrakech that we would be willing to talk about an extension. We have absolutely no intention of selling Mario."
FOX Soccer's Blog offers unique coverage of the world game. Join us.
So Lewandowski's move is freighted with a certain risk -- if not for the club, then at least for the player's career. While Lewandowski further strengthens what is already the world's deepest, most talented roster this deal may be of the greatest worth to the Bundesliga, who for once have kept a rising world star away from the rest of Europe. The Bundesliga has long been considered a good league and producer of talent, but not one that attracts -- and keeps -- the biggest stars. Mesut Ozil, Sami Khedira, Mario Gomez, Shinji Kagawa, and Andre Schurrle: all left Germany in their prime for greener pastures abroad. Julian Draxler, Ilkay Gundogan and Marc-Andre Ter Stegen are strongly tipped to follow.
But Lewandowski is staying. He would have looked just as good in Madrid -- every footballer's "childhood club" – where they were ready to break the bank. He could have earned far more in Manchester or London. Yet, Lewandowski long ago made up his mind to play for Bayern. Arsene Wenger acknowledged as much Monday when he said that while Arsenal wanted him, the deal had been done some 18 months ago. His decision to stay in Germany is a resounding, rare victory for the league.
Of course, the deal does nothing to change the perception that Bayern remains the only Bundesliga club capable of luring the very best players. Rising stars in Germany will generally only stay there if Bayern come calling. Recent examples include Michael Ballack, Lukas Podolski, Miro Klose, Manuel Neuer and again, Gomez. The one notable exception has been Marco Reus, who returned to his roots in Dortmund after gaining fame in Moenchengladbach.
Where does Bayern's historic run rank in German football last season? Click here to find out.
Nor does the transfer provide any more hope that the league can remain competitive at the top. Bayern seem to have put an emphatic end to the parity of the 2000s, which saw five different champions between 2004 and 2011. Barring any major summer coups, Bayern look primed to tighten their grip -- or is it stranglehold? -- on the rest of the league.
"We must, we want to and we will invest in the summer," Dortmund's general manager Hans-Joachim Watzke told Sport Bild magazine. "It will remain our secret to what extent. We're not going to panic about finding a suitable successor to Robert Lewandowski and we're not going to put ourselves under any pressure either," he said.
At the very least, however, one of Europe's best players wanted to stay in the Bundesliga -- and the hope is that he will just be the first.
And you can't put a price on that.
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SOCCER Headlines
Wolfsburg striker Olic weighs up Stoke City offer | Rumors
Dortmund manager Klopp would consider Germany role
Djourou keen on permanent move to Hamburg from Arsenal
Beckenbauer warns Bayern's Kroos: 'Everyone is replaceable'
Hoffenheim's USA midfielder Johnson to sign for Gladbach
Bayern Munich continues to roll, pastes Hannover
Kiessling says Bayer Leverkusen "confused" by slump
Klopp slams Dortmund mentality | Bender to miss 10 weeks
Bundesliga: Frankfurt, Bremen play out goalless draw
Hamburg ends skid, stuns Dortmund | Knuckleball goal


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The Academy of Light (AOL) is a part of a Worldwide Spiritual Community. It provides a welcoming, non-judgmental space for individuals, teachers and healers to deliver their messages through our meetings, e-Newsletter (AOL Weekly), website and Facebook. Our aim is to focus on qualities such as Peace, Love & Joy to assist you to see the gift life brings you so you can grow in the Light.
The best and most beautiful things in the world cannot be seen or touched – they must be felt by the heart.
– Helen Keller


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NCC Group to audit OpenSSL for security holes
With the support of the Linux Foundation's Core Infrastructure Initiative, the NCC Group will be auditing OpenSSL's source code for problems.
With the support of the Linux Foundation's Core Infrastructure Initiative, the NCC Group will be auditing OpenSSL's source code for problems.
Microsoft loves Linux, is adopting Docker for its servers, and just bought Revolution Analytics, the biggest open-source R statistical language company. This is not your dad's Microsoft.
System monitoring can be expensive and difficult, but it doesn't have to be. Pulseway changes the enterprise monitoring and management game with its mobile management solution. Now you can receive alerts and manage your systems from anywhere on any device. Monitor and manage all of your Windows, Linux, and Mac servers and workstations with a simple app on your mobile device.
Sponsored by Redhat and Intel
In the modern, global landscape, it is almost certain that users will need to access mission-critical business applications at any time of day, from any time zone. Is your datacenter ready?
Sponsored by Redhat and Intel
Infrastructure-as-a-Service (IaaS) is a model where servers and other resources are provisioned as required over the cloud. This model provides self-service, on-demand access to IT resources, which means users can create and access tools they need within minutes, instead of days, weeks or months.
Microsoft joins a push towards ARM servers that have been building up for years.
The Unix/Linux Bash security hole can be deadly to your servers. Here's what you need to worry about, how to see if you can be attacked, and what to do if your shields are down.
The popular Linux and Unix shell has a serious security problem that means real trouble for many web servers. Fortunately, a patch -- as source code -- is available.
Collaboration between Canonical and Microsoft has certified plugins that let Windows Server run as a guest operating system on Ubuntu and OpenStack.
The software support needed to make 64-bit ARM-based servers feasible for business gets a boost from the recently released Linux kernel.
Canonical's Ubuntu Linux-powered Orange Box, with its 10 servers in a single container, is the perfect cloud sampler.
Lotus F1 Team's COO on how it plans to use Microsoft's Azure cloud infrastructure so it no longer has to fly its servers around the world when it competes in races.
More troubles emerge for open source secure communications tools with a new flaw affecting the GnuTLS library.
IBM wins a major contract to help create a National Infrastructure Platform for the New Zealand health sector and to consolidate around 40 datacentres.
AMD Opteron X-Series APUs running Fedora Linux are an important development for companies looking to transition to x86 APU servers but who don't want to introduce new tools and software platforms into the IT environments.
KVM, Linux's built-in hypervisor for the x86 chip family will be available at the end of this quarter for IBM's Power chip family.
The scarcity of Linux desktops might keep it safe from malware, but web servers, dominated by the OS, are a different matter.
IDC has downwardly revised its worldwide IT spending forecast from 5 percent growth to 4.6 percent for the year primarily as a result of slower growth in emerging markets and the deceleration of smartphone and tablet demand.
The company aims to take its high performance cloud servers and pitch them to companies focused on big data workloads and hybrid infrastructure.
Samba, which has been bringing Windows-compatible file sharing to Linux servers, Mac servers, and desktops for years, takes another step forward.


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I Love to Make Jokes About Everything
Personal Stories, Advice, and Support 105 People
Funny StoryT he other day my friend was singing the song "Do you know the muffin man the muffin man, do you know the muffin man, who lives on drooly lane!" I felt upset by his singing, so he asks what's wrong. So I go to tell him what happened to me last night. I have been...
Dust329 16-17, M 1 Response 0 Sep 6, 2009
Some People Say I'm FunnyBut, I feel I need to learn timing and other things that complete a comedian. Maybe comic school would help?
moxiesurvivor 66-70, F 2 Responses 0 Jun 7, 2007
I Love to Make Jokes About EverythingWhen I was 49 years old I fell off the roof of a three story building breaking 15 bones and had little chance to live but in my pain and agony I made jokes about it and about dying because I figured if I was going to die I was going out laughing. I was wheelchair bound for over a...
le7m2d6 66-70, M 8 Responses 12 Mar 2, 2007
Chuck Norris is the only manwho can get a sandwich from a feminist >_>
TouchesClouds 36-40, M 2 Responses 5 Oct 26, 2014
Related Experiences
I love make up, but I don't know how to combine colors and I don't even know how to put it properly.. Lol! I'm afraid to try it so I end up using eyeliner only... Haha
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The three little words turned into three little dots. Ellipses, brought to us by iPhones. There was a time when we didn't feel like immediacy was required to live as normal human beings. That time has long gone. We have such a desire to be tuned in at every turn, that just seeing those dots, ergo knowing someone is replying, sends our brains into overdrive.
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Diet for 13 yo girl
Started by Jjbeanz , Nov 22 2012 04:27 AM
14 replies to this topic
Posted 22 November 2012 - 04:27 AM
What kind of diet is suitable for a very active 13 yo girl? She does sport all day Tuesday's at school then 4hrs after school and another 4 hrs another day plus other physical activities throughout the week. On Tuesdays she is so tired so I have been giving her a powerade in the afternoon for energy but apparently they were told at school that iced tea is the best over any other energy drink? I'm going to look at her diet to make sure she is getting enough of what she needs. Currently has a milo for breakfast as she won't eat and then fruit with a snack at school, usually a bar with whole nuts, almonds or crackers with cheese. Won't eat sandwiches, wraps or salads for lunch! Then usually meat and veggies for dinner, once or twice a week pasta or rice. I'm thinking maybe we should see a diatician but just curious if anyone knows how much and what foods would be best for her. I'm pretty sure her diet isn't substantial enough due to the lack of energy some days.
Posted 22 November 2012 - 04:30 AM
Definitely not enough for an active teen. Your best bet would be to see a dietician as well as having bloods done to check her iron, Vit d, etc.
Posted 22 November 2012 - 05:10 AM
I don't have a teenager yet, but my 18 month old DS would eat at least that in a day. I agree with PP - a dietician sounds like a good idea.
Posted 22 November 2012 - 05:17 AM
She seems to be avoiding carbs? Is there any reason for this?
She needs to eat breakfast, with a good dose of protein. Egg omelet with some mushrooms or ham would be good, if she wont eat muesli/cereals/toast etc...
Lunch needs to have a hit of protein as well -- will she eat Sushi? Could she make some for lunches? If its salad or wrap is she having chicken or tuna in it?
She needs an afternoon snack as well, especially before/after sport. I wouldn't use sweet ice tea for a energy booster -- it's pure sugar so will give a quick sugar boost and a large crash. That said, I'm not an athlete so maybe it's whats done?
Dinner seems ok, what kind of veg is she having? Maybe look at some low G.I veg for slow release to keep her going in the evening?
Is she having desert? What kind of treat type food is she having? Sugar intake?
I definately think she needs to eat more, and 3 main meals a day with protein.
Posted 22 November 2012 - 05:44 AM
She does have an afternoon snack of usually crackers/rice cakes and a decent main meal but not a lot of veggies. She just won't eat a normal lunch if I pack it like a sandwich, wrap or salad with chicken etc. Won't eat sushi or tuna. For breakfast will occasionally eat eggs or baked beans on toast but most times won't
I might see if she'd like soup in a thermos and a roll for lunch.
She would eat junk food and sugary foods all day if I let her lol but I try and limit to 1 snack food like that a day!
I'm thinking a dietician would be good so she can listen to what needs to be eaten.
Posted 22 November 2012 - 05:44 AM
I would try not to let such an active girl go without breakfast and lunch. Would she drink an 'up and go' for breakfast?? They have yogurt ones now too. And then she needs to think of some kind if carb she could eat at lunch.. Saladas??? I agree with the Pp, at that age I was not eating and wanted!!! to be anorexic... So not accusing but it would be worth checking that out maybe??? GL
Posted 22 November 2012 - 05:55 AM
For breakfast will occasionally eat eggs or baked beans on toast but most times won't
When I did this as a teenager to my mum, she would wake me up by putting a plate of hot toast with Vegemite under my nose (quite literally actually)... I would wake up, eat the toast then get out of bed.
It's really hard to ignore hot buttery Vegemite toast when you aren't properly awake
Once I was in the habit of eating before I was 'properly' awake, she would bring in a tray with eggs on toast.
After a few weeks of eating first thing, my body would expect it and I would wake starving and looking for food.
Gotta give kudos to my mum for that one... pure genius!
Posted 22 November 2012 - 05:58 AM
Definitely see a dietician. A good one is amazing.
I used to eat vita wheats for lunch in high school. You can pack a packet of ham and slice of cheese in a container so she can assemble them fresh at lunch time. Worth a mention perhaps?
If she enjoys sweet ish things would she try almond meal pancakes? Heaps of recipes on google. They are quite yummy and full of protein. Perhaps you could convince her to have some fresh ones for breakfast or take them to eat a bit later?
What about fresh fruit salad?
Do you know why she doesn't want to eat breakfast and lunch? Is it a hunger thing? Peer pressure thing? Texture? Education?
If she's into sport has she had appropriate education on what her body needs to work and which foods these nutrients come from? More than just carbs v protein - also about the different minerals and vitamins as how they help your body work? I really think all put kids need to know as much about nutrition as possible.
Edited by brighton14, 22 November 2012 - 05:59 AM.
Posted 22 November 2012 - 06:01 AM
QUOTE (Smudgied @ 22/11/2012, 05:30 AM) <{POST_SNAPBACK}>
Definitely not enough for an active teen. Your best bet would be to see a dietician as well as having bloods done to check her iron, Vit d, etc.
Agree with this. Also get them to check her BSL. The dietician is a good idea as well.
DD18 was the same as your DD for a long time. She would also be grumpy after games and then when she got into the car after a game or training she would be asleep within 5mins.
She eventually discovered water or juice was better than anything. As well as making sure she was hydrated before starting sport or training.
DD for a long time never ate lunch or breakfast, and preferred a banana or a banana smoothie. Sometimes pancakes would get a look in. She said it made her feel like throwing up when she played or exercised after eating.
Edited by idignantlyright, 22 November 2012 - 06:02 AM.
Posted 22 November 2012 - 06:09 AM
Maybe one of these fact sheets would be helpful, if she can see how elite athletes in her sport see food and hydration? If she is really invested in her sport, see if you can find a mention somewhere of what an elite athlete in that sport eats in a day.
There are other fact sheets there about hydration as well which are interesting and informative.
Posted 22 November 2012 - 09:35 AM
Something like a scoop of cottage cheese and either sweet fruit (I have a thing for cottage cheese with tinned pears) or something savory like olives might easier to both fix in a bowl and eat in the morning than a whole omelet.
Omelets are awesome don't get me wrong but I know I don't always feel like messing around with all that in the morning either.
Hardboiled eggs made the night before can also be really good to just get a punch of protein with no effort.
Posted 22 November 2012 - 10:02 AM
if you give her lunch money for tuckshop - what does she choose for herself? Can you try and see what she's buying and then replicate that?
I was often too busy socialising at lunch times to eat, but would eat from the tuckshop because I could socialise while I did it.
Posted 22 November 2012 - 10:17 AM
I would disagree with forcing her to eat breakfast, just from my own experience. I still don't eat before 10am. I physically feel ill if I try. If your teen is like me, you'll just make her even worse around food, if her first experience of it every day is feeling ill. Smoothies might be a better option.
also, up and gos are FULL of sugar, even the "lite" ones. I would be focusing on getting something substantial into her for lunch. and dinner.
Maybe some lasagne style things that would still be easy/tasty to eat cold. Quiche slices?
Posted 22 November 2012 - 03:51 PM
Some great ideas thank you very much
Posted 22 November 2012 - 03:51 PM
Some great ideas thank you very much
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According to the Chinese zodiac, babies born in the year of the sheep are creative and enjoy spending quiet time with their own thoughts.
Breakthrough genetic testing now available in Australia
Pregnant women will for the first time have access to locally analysed, accurate, non-invasive pre-natal genetic testing when the first Australian clinic to offer the services opens its doors next week.
Grandbabies: the babies born looking old
Not a day under 65 and a lifetime of struggle! That's the look of these newborns, who look adorably older than their real age. Social networking site Reddit recently featured user submissions of adorable grandbabies, here are our favourites.
Family kicked off flight after toddler seatbelt drama
An entire family was kicked off a Cathay Pacific flight when a misbehaving toddler refused to put his seatbelt on.
Stolen baby found after 17 years
A baby stolen from her mother's arms shortly after birth has been found through an astonishing coincidence.
53 creative pregnancy announcements
Announcing that you're expecting can be a time to express your creativity, sense of humour and imagination. Check out how other parents and parents-to-be have broken the news to friends and family.
IKEA hacks for the nursery and kids' rooms
Are you one of those that know the whole IKEA catalogue by heart? Love their stuff but want to personalise it? Here's some inspiration to help you realise the potential of IKEA furniture and fittings.
36 baby names inspired by food and drinks
A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.
Clever breastfeeding products
Check out this range of products designed to help make your breastfeeding journey more enjoyable, manageable and convenient.
Sign up now!
30 days of #PlayIQ challenge
Receive a daily email from Essential Baby during April with great play tips and ideas, then submit your baby at play photos to our Playwall, Instagram or Twitter for your chance to win.


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Star Tracks
Alba cuddles up to husband Cash Warren in Cabo San Lucas, Mexico. Plus: Jamie Foxx, Katie Holmes, Kim Kardashian and more
Credit: Doug Meszler/Splash News Online
Updated: Friday Jan 04, 2013 | 06:00 AM EST
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While Brett Ratner's been scratching his arse, all while remaining chuffed at the idea of directing a new "Beverly Hills Cop" (won't be happening now, unsure if he's got the memo), CBS and Eddie Murphy have been cartwheeling over a plan to turn the popular film series into a TV show – words courtesy "Shield" creator Shawn Ryan.
The show, which may or may not suck worse than a toothless librarian on a poor loans day, will feature on Axel Foley's son – with Murphy making the odd appearance as dad.
Now, according to the Humor Mill, the "son" part has been filled. Brandon T. Jackson ("Percy Jackson.. And the thingie of thingies with the whatsie") is Axel Junior, clean-speaking offspring of Axel and Billy Rosewood (guessing?).
In case you hadn't heard, the new series will revolve around Axel Foley's son who is trying to escape the shadow of his father (Murphy) who is now Chief Of Police in Detroit.
The Beverly Hills Cop franchise yielded three features starring Murphy in 1984, '87 and 1994, and the new television show will be centered around Foley's son, Aaron Foley who is a blue-collar cop who is also on the force and struggling to escape the shadow of his father.
Like? Hit Facebook button below to voice excitement.
- Shrek to appear in new Puss in Boots sequel? - March 31, 2015
- Disney developing live-action Mulan - March 31, 2015
- Tron 3 ascends into title territory - March 31, 2015
- Superhero Movie Updates : X-Men, Suicide Squad, Deadpool, The Flash, TMNT - March 31, 2015
- NBC bringing The Wiz to Television! - March 31, 2015
- Basu boards Metal Gear Solid - March 31, 2015
- Blunt joins Krasinski in Animal Crackers - March 31, 2015
- Aussie film These Final Hours adapted for Television - March 31, 2015
- Jurassic World director bites into Henry - March 31, 2015
- Rip Hunter is coming to The CW! - March 31, 2015
Against the Current - the band, not adventures in dangerous swimming 101
Zedd - If our love is tragedy, why are you my remedy? (Well, answer my question!)
Arrow (Okay, Felicity from Arrow!)
Chrissy Costanza (cat eyes and buttery lyrics!)
Girls (TV) (Okay, Allison Williams!)
Movies - especially when they play in the dark.
Twin Peaks (TV)
Friends (TV) (It had me at "No way are you cool enough to pull Clint"; damn straight, Chandler!)
Traveling - preferably where water is, so I can splash someone!
Star Wars trilogy - no, the other one, fella!
Alex G - far more talented than her younger brother Alex H
Cameron Crowe movies - Say Anything..., Jerry Maguire, Almost Famous
The sign 'Free Wi-Fi'.
Reenacting dance/song scenes from "Grease" with my little girl (hey! Wait till you see my 'Summer Lovin'! - don't judge)
Die Hard - 40 stories of Sheer Adventure!
Alex Goot & Friends (his enemies aren't half as talented!)
Cooking up a nice dish and sitting in the entertainment area, on a cool night, basking in it's greatness.
Inflatable kids pools full of Vodka Lime Crush.
Acidic Email from angry, over passionate teenagers after I trash something "Twilight"-related on the site. Sparkle elsewhere.
My baby girl's big, caring heart.


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1/20/2014 (1 year ago)
Catholic Online (www.catholic.org)
Reports concerning this blunt homily are beginning to circulate through media sources around the world. It was a strong message to Catholic clergy who have lost their first love, by losing their intimate relationship with Jesus Christ. There have been other times in the history of the Church when the clergy have been corrupted by sin. God seems to begin His Spring cleaning in His own house. Perhaps, as the Apostle Peter wrote to the Church of the first millennium during another great missionary age: " the time has come for judgment to begin with the House of God." (1 Peter 4:17)
Catholic Online (www.catholic.org)
1/20/2014 (1 year ago)
Published in Europe
Keywords: Clergy abuse, sex abuse, Catholic reform, clergy reform, renewal, evangelical renewal, Pope Francis, Deacon Keith Fournier
VATICAN CITY (Catholic Online) - Pope Francis is a Parish Priest kind of Pope. His heart is pastoral and it is reflected in his daily homilies. He speaks from the heart and out of prayer over the daily readings. The daily homilies are not primarily doctrinal. However, they are directive and reflective.
He is also a prophetic figure in Christian history. Like his namesake, the little poor man of Assisi named Francis, he is unafraid to address the roots of sin and expose them. He cuts to the chase when such cutting is necessary. That is precisely what he did on Thursday morning, January 16, 2014, during his homily at daily Mass at the Chapel of St. Martha.
Like a good parish priest, Father Francis used the readings from the Holy Mass for his homily. He broke them open as food for the faithful. The Catechism, citing the wonderful Vatican II document on the Word of God (Dei Verbum) reminds us, the Church has always venerated the Scriptures as she venerates the Lord's Body. She never ceases to present to the faithful the bread of life, taken from the one table of God's Word and Christ's Body. (CCC#103)
Francis gives us a regular example of letting the scriptures come alive and feeding upon them as bread. In fact, his daily homilies are not only inspiring, they can be of assistance to anyone ordained to preach.
The first reading was taken from the Old Testament Book of Samuel (1 Sam.4:1-11) which tells the story of the people of Israel going down to utter defeat by the Philistines even though, in their arrogance, they thought they were doing some of the right things. It was because they had fallen away from their first love, their relationship with the Lord. Their leaders had become corrupted as a result of sin, which is separation from God.
The Holy Father used the biblical account to get to the heart of the sexual abuse crisis the Church is suffering through. Its root cause is sin. Its remedy requires conversion. Vatican Radio gave a summary of the homily entitled Pope Francis: scandals happen when there is no true relationship with God.
Scandals in the Church happen because there is no living relationship with God and His Word. Thus, corrupt priests, instead of giving the Bread of Life, give a poisoned meal to the holy people of God: that's what Pope Francis affirmed in his homily Thursday morning during the Mass celebrated in the Santa Marta guesthouse.
Commenting on the day's reading and responsorial Psalm which recount the crushing defeat of the Israelites by the Philistines, the Pope notes that the people of God at that time had forsaken the Lord. It was said that the Word of God was "uncommon" at that time . The old priest Eli was "lukewarm" and his sons "corrupt; they frightened the people and beat them with sticks." In their battle against the Philistines, the Israelites brought with them the Ark of the Covenant, but as something "magical," "something external." And they are defeated: the Ark is taken from them by their enemies. There is no true faith in God, in His real presence in life:
"This passage of Scripture," the Pope says, "makes us think about what sort of relationship we have with God, with the Word of God: is it a formal relationship? Is it a distant relationship? The Word of God enters into our hearts, changes our hearts. Does it have this power or not? Is it a formal relationship? But the heart is closed to that Word!
It leads us to think of the so many defeats of the Church, so many defeats of God's people simply because they do not hear the Lord, do not seek the Lord, do not allow themselves to be sought by the Lord! And then after a tragedy, the prayer, this one: ' But, Lord , what happened ? You have made us the scorn of our neighbors. The scorn and derision of those around us. You have made us the laughing stock (it: favola) among nations! All the nations shake their heads about us. '"
And of the scandals in the Church, Pope Francis said:
"But are we ashamed? So many scandals that I do not want to mention individually, but all of us know...We know where they are! Scandals, some who charged a lot of money.... The shame of the Church! But are we all ashamed of those scandals, of those failings of priests, bishops, laity?
Where was the Word of God in those scandals; where was the Word of God in those men and in those women? They did not have a relationship with God! They had a position in the Church, a position of power, even of comfort. But the Word of God, no! 'But, I wear a medal,' 'I carry the Cross ' ... Yes, just as those bore the Ark! Without the living relationship with God and the Word of God! I am reminded of the words of Jesus about those for whom scandals come ... And here the scandal hit: bringing decay (it: decadenza) to the people of God, including (it: fino alla) the weakness and corruption of the priests."
Francis concluded his homily, turning his thoughts to the people of God, saying:
"Poor people! We do not give the Bread of Life to eat; we do give - in those cases - the bread of Truth! And many times, we even offer a poisoned meal! 'Awaken! Why do you sleep, Lord?' Let this be our prayer! 'Awaken! Do not reject us forever! Why do you hide Your face? Why do You forget our affliction and oppression?' We ask the Lord that we never forget the Word of God, which is alive, so that it enters into our hearts and never to forget the holy people faithful to God who ask us to nourish and strengthen them. "
Reports concerning this blunt homily are beginning to circulate through media sources around the world. It was a strong message to Catholic clergy who have lost their first love, by losing their intimate relationship with Jesus Christ. There have been other times in the history of the Church when the clergy have been corrupted by sin. God seems to begin His Spring cleaning in His own house. Perhaps, as the Apostle Peter wrote to the Church of the first millennium during another great missionary age: " the time has come for judgment to begin with the House of God." (1 Peter 4:17)
After all, every man, woman and child ever created is called to live in the Church. She is to become the home of the whole human race. We need to make the Church a place of safety where all men, women and children can truly find redemption and discover the fullness of their destiny in Jesus Christ. The Church must be purified so that she can more effectively rise to the challenge of this new missionary age of which Francis speaks so passionately.
That means that her clergy (Bishops,Priests and Deacons) must be holy as the Lord is holy. They must be men of intimate communion with the Lord; the kind of intimate communion which can only come about through an encounter with the Risen Lord through prayer. Yesterday's prayer will not sustain any of us today. Continuing in an intimate and dynamic relationship of encounter with the Lord requires continual conversion and a lifestyle of communion with Him.
We need to pray for Pope Francis as he leads the Church through this time of purification, reform and renewal. We need to pray for all of the clergy of the Church. All of us, no matter what our state in life or vocation, need to respond to the universal call to holiness by cultivating lives of daily prayer and communion with the Lord. Filled with the Holy Spirit, we can immerse ourselves in the Word of the Lord. Francis approaches the Word of God out of prayer and communion. He shows us the way to do the same.
In the Dogmatic Constitution on Divine Revelation Dei Verbum (The Word of God) we also find these words, (I)n the sacred books, the Father who is in heaven meets His children with great love and speaks with them; and the force and power in the word of God is so great that it stands as the support and energy of the Church, the strength of faith for her sons, the food of the soul, the pure and everlasting source of spiritual life. (Paragraph 21)
Prayer and communion with the Lord are the key to reading and hearing the Bible in a way in which it comes alive and transforms us. The Living Word, Jesus, speaks to us through the written word. The written word puts us in touch with the Living Word. Prayer is the connection.
We need an evangelical renewal in the Catholic Church. Our Pope is leading us along the way.
By Catholic Online (NEWS CONSORTIUM)
Two sculptures of a nude man riding a panther may very well be the creation of Renaissance maestro Michelangelo, a British museum says. According to the Fitzwilliam Museum in Cambridge, the bronze sculptures, known as the Rothschild Bronzes and dating from the ... continue reading
By Catholic Online (NEWS CONSORTIUM)
The mysterious and elusive Azzam, the world's largest and most expensive "super yacht" was spotted docked in Spain. At 590 feet in length, Assam surpasses the previous record holder, the Eclipse, by 59 feet. LOS ANGELES, CA (Catholic Online) - Azzam was also ... continue reading
By Catholic Online (NEWS CONSORTIUM)
Greece\'s newly elected leftist government, led by Alexis Tsipras promises that the five years of austerity that the nation lived under during the European economic crisis, one of "humiliation and suffering," are over. Not so fast, major figureheads in Europe ... continue reading
By Catholic Online (NEWS CONSORTIUM)
The French government, in the weeks following the Charlie Hebdo massacre in Paris, has released a website and video aimed at countering extremism. The video specifically targets young French Muslims who may be seduced into joining jihadist terror group Islamic ... continue reading
By Alex Whiting, Thomson Reuters Foundation
While wars in Syria, Iraq and Ukraine make headlines in the West, around 30 other conflicts receive little press coverage, and the resulting lack of pressure for change could have serious implications for millions of people, experts say. LONDON (Thomson Reuters ... continue reading
By Catholic Online (NEWS CONSORTIUM)
Blackbeard the Pirate was legendary for his ruthlessness and terrorizing shipping lanes in the West Atlantic. However - there appears to have been a kinder, gentler side to his personality as well. Wreckage culled from the Queen Anne's Revenge suggests that ... continue reading
By Catholic Online (NEWS CONSORTIUM)
A skull in an Israeli cave recently is one of the earliest known evidence of primitive Europeans yet found. The archaeological find is shedding light on the migration of modern humans out of Africa. The find suggests humans and Neanderthals were interbreeding ... continue reading
By Catholic Online (NEWS CONSORTIUM)
Greece, at the heart of the European economic crisis of a few years past, has elected the "anti-austerity" organization the Syriza Party into office. Mass unemployment remains, with more than 50 percent on the nation's young people without work. An even seedier ... continue reading
By Matt Waterson (NEWS CONSORTIUM)
This year will mark the eighth centennial of the signing of the Magna Carta by King John at Runnymede near Windsor, on June 15, 2015. LOS ANGELES, CA (Catholic Online) - The Magna Carta was one of the first documents that limited the power of the English crown, and ... continue reading
By Matt Waterson (NEWS CONSORTIUM)
In 2015, more than 1,500 survivors of the Holocaust returned to the Auschwitz concentration camp in Poland to mark the 60th anniversary of the death camp's liberation by Soviet troops. LOS ANGELES, CA (Catholic Online) - On January 27, event organizers are ... continue reading


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Roxi Monique Brazilian Booty Girl
Check out the ass on Roxi Monique, she's from the UK and is a mix of Brazilian and British. Standing at only 4′ 10″ she makes us get very hard with that amazing booty she carries around. She's also available as an escort, offering incall in Swindon and outcall across the whole UK. She spends a lot of time in Surrey with her girlfriend who actually has a cock.
Yes her girlfriend is non other than TS Liberty Harkness. Roxi is featured on Libbys own website where she gives her a good bareback fucking with her well hung tgirl cock. This is quite a unique scene actually, a genuine girl/TS couple fucking for real……Here's an update to this post, Roxi Monique debuts at Killergram – More Details Here
Sex With Black Women Is Amazing
I was in a long term relationship with a white woman. Things were kind of on the fence, we were having a lot of sex but it was always the same. Same routine 3 or 4 times a day. She was a dirty slag but everything was just the same. I wanted somebody else to talk sexy with and possibly meet, something a bit different. I decided to join an internet adult dating site, Interracial Dating A website just for meeting black women, I had never ever fucked a black girl in my entire life. I'd joined plenty of good ebony porn sites but had never actually stuck my cock into one of those smooth pink pussies that you see getting fucked in black porn movies. I got to talk to one milf during the first week on it. Then I saw Shakira's page, gorgeous body. I immediately emailed her and asked "Looking for sex, with no drama?" She liked the no drama part when she emailed me back that night. I sent her my phone number. We chatted for a few days via text. She sent me a load of pictures.
The first picture was of her face and one tit with cum all over her face. I got the picture at work and immediately went for a bathroom break. We also talked about our sex lives and how they could be better. She was getting it alot. I wanted to get in on that action and scheduled a fuck date. Picking a good night to get away from my girlfriend, I went over to Shakira's apartment. I had a feeling she might be an escort but I didn't really care so long as I could get some black pussy action for free. I had trouble finding the apartment. I was supposed to walk in on her when she was showering but it turned into her flagging me down on the main road. She is 5′ 7″ with the best black tits I have ever got to touch. I kissed her on the cheek as we were walking up to her apartment. Once inside I kissed her more. She knew I was super excited and led me to her bedroom. She started to strip and asked if I wanted to shower with her. Of course I did. Watching her strip got my cock so hard, seeing her bend over with that thong on I thought I was going to cum without touching her. I followed her to the bathroom, groping her ebony ass and African tits. Admiring her gorgeous dark skin.
She bent over to turn on the water and I rubbed my dick along her ass crack. She got in and we started kissing some more and fondling. She grabbed my cock and thirty seconds later I was cumming on her stomach. Embarrasing, but luckily I am multiorgasmic because I then bent her over in the shower and fucked her to another orgasm. Her constant moaning and round black ass set me off. We got out of the shower and went to the bedroom again. I was semi hard and she immediately took me into her hot mouth. As she was laying on the bed, I fingered her and sucked her black tits as she sucked me making me hard. After five to ten minutes of slow fucking her, I flipped her over started to lick her ebony pussy and ass. She liked it but I had to stop because I dont like the taste of my own spunk.
She was on her knees on the bed and I shoved my cock back into her. Got a few more minutes of good fucking and had to cum again. Her ebony pussy was so tight and I swear I dropped a ounce or two of spunk into her that night.I got up and looked at my phone and answered the girlfriends pointless text. I asked Shakira if I could shower and she allowed me. After a quick rinse, I went to her living room and she was in her robe with a satisfied look on her face. She was answering a message from another fuck buddy. I got dressed and went to kiss her goodbye. Well the goodbye kiss turned into another blowjob. She is still the one of two girls to take my entire length into her mouth and not gag. I pulled up her robe and fingered her for a second before getting on the floor between her and fucking her to another orgasm. Now it was time for the kiss goodbye. I fucked my girlfriend that night but was only thinking about my ebony fuck buddy Shakira.
African Booty Babe Ebony Tigress Ultimate Seduction
Earlier this year I decided to venture into Southern Africa and visited Luanda in Angola. I stayed at the Talatona Convention hotel, a very plush 5 star hotel. I was hoping to go into the suburbs and see if I could find any sexy local African babes with big butts to video. But even before I left the hotel, whilst in the bar having a drink a very well spoken, stunning ebony beauty came and sat next to me and asked what all the camera gear was for. She thought I was maybe a wildlife videographer. I explained that, well she wasn't that far wrong actually and told her about Ebony Culo.
She stood up and pulled her dress tight around her big black ass and whispered….. "will this suffice ?" Well, within 30 minutes we were back in my hotel room, camera gear setup and she was being all seductive on the bed, as you'll see here in this Ebony Tigress Video Clip. She was very coy about herself but explained that she was a genuine African Princess whose father was very wealthy. I never actually caught her native African name but she said it mean't "Lion". She was called this as she had a reputation for being a man eater. I've changed her name here to Ebony Tigress as I think it sounds sexier. We shot some very sexy non explicit HD videos. Tigress has a magnificent big black African Ass that will drive you crazy and it's true, her quiet sexy voice could seduce even the most hardened of game hunters.
Lacey Banghard Celebrity Big Brother
Well it's that time of year again, the winter edition of Celebrity Big Brother. This years totty is a top heavy cutie called Lacey Banghard, yes I kid you not, that is actually her real name. We're not sure if she does "bang hard" but have no doubt we'd like to "bang her hard" ! She follows in the footsteps of Tashie Jackson, Danica Thrall and Rhian Sugden. We've also noticed a striking facial similarity to Tashie Jackson, lets hope she doesn't cry as much and lasts a bit longer in the house.
She doesn't have Tashie's amazing bottom but certainly makes up for it in the boob department, carrying a beautiful 36GG set of tits. Standing at just 5′ 1″ with her 36GG-25-30 figure Lacey was born in 1992 and is a mix of Indian and British. She won The Suns Page 3 Idol competition in 2011. Just a few months after that she was photographed and videod on the beach in Cyprus by U GOT IT FLAUNT IT. Go check out that website and watch the candid footage of Lacey Banghard.
Claudias Big Black Nipples Get Hard
So it's not like black girls have really nice smooth dark skin and they have big hips and big asses to fuck, oh no they've even got great big fuck off chocolate nipples too. I mean when God was designing the female form he really had a good day doing the ebonies. Look at Claudia Price here, she's got the biggest black nipples in Europe.
The second she was naked at our very first video and photo shoot her chocolate titty toppings were absolutely rock solid and as she popped on the white sexy dress and it brushed against her nipples they were fucking ready to explode.
African Ass Booty Shakers
What is is that makes African ass so sexy ? Having studied black butts for many years it is clear that the average black bottom is firmer, rounder and just much meatier than any other type of ass. Black African ass looks better as well because light reflects off the smooth ebony skin and makes it shiny especially when wet. An average white butt just doesn't look shiny and is often saggy. I make no distinction here between a female black ass a male black butt or a transgender ebony culo.
If your face was placed up close to a smooth African bottom I imagine you would find it hard to guess the sex of the person. Black African asses are very asexual, what I mean by that is that they are usually curvy, firm and meaty regardless of the sex. So if you like asses then finding a sexy African ass is what you need to do. I could watch women booty shaking their black butts all day long. There is nothing hornier than oiling up your dick and sliding it between a sexy black womans tight African butt cheeks.


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Map: aprs.fi/kb1ylp
On August 19, 2012, we launch a near space balloon on a high school student's budget from Brookfield, CT, equipped with tracking equipment and a Canon camera programmed to take pictures every 15 seconds. We captured the entire journey on film. Watch the video to see how it happened.
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Darkest Hour Release Music Video for "Love As A Weapon"
Darkest Hour Release Music Video for "Love As A Weapon"
Darkest Hour have just released a music video for their song "Love As A Weapon." You can check out the video below.
The song comes from the band's latest album, The Human Romance, which was released earlier this year.
The video for "Love As A Weapon" , which was shot overlooking the band's hometown of Washington D.C., was directed by Scott Hansen.
Darkest Hour also recently released an instrumental version of The Human Romance via iTunes. On the release, guitarist Mike Schleibaum had this to say:
"Attention geeks, shredders, stem junkies and Karaoke fanatics. We're very stoked to offer you the instrumental version of The Human Romance. Feel free to download away and enjoy. If you haven't had a chance to pick up the record then by all means start with the version that has our very own John Henry singing on it. After all it ain't the DH with out the JH. These instrumentals will take you on one hell of an epic sonic journey so pick em both up, learn these words and scream your ass off with us at the shows!"
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