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Come, Let Us Sing! (O Worship The King)
By Johann M. Haydn
Come, Let Us Sing! (O Worship The King) composed by Johann M. Haydn. Arranged by Joel Raney. For organ, 2 trumpets, 2 trombones, tuba and 3-5 octave handbells. LYONS, Hymntune, Christ the King, General Worship, Sacred. Instrumental parts. Published by Hope Publishing Company (HP.C5751P).
Bursting with joyous praise, Joel Raney gathers all of the forces for an exuberant presentation based on "O Worship the King." The pomp and pageantry associated with royalty is directed to the King of kings and Lord of lords making this a useful anthem for any worship celebration, especially Christ the King Sunday. The addition of the optional parts for organ, children's voices, brass and handbells elevates this festive offering to majestic heights. The instrumental packet includes a Conductor's Score and parts for Organ, 2 Trumpets, 2 Trombones, Tuba and 3-5 oct. Handbells.
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I know the feeling... It's the kind of thing that'll make you melt, seeing your kid become in control of thier surroundings. Makes you want to turn back time a bit, but also makes you feel proud and confident that you're doing what we, as fathers, should be proud of. Our kids, and our families.
And on the eighth day he said "Make beer!"
Lots of good vibes in this thread. I like it in here.
On topic again, I never drink until I'm finished. I usually start at noon and done by 4 which is even still a little early for me. The last couple times I've had a "helper" over and he likes to drink. The first time he came I drank 2 or 3 during the course of brewing and decided I wouldn't do it again. I like to keep my head clear and I absolutely HATED cleaning up with a mild buzz.
And really I'm only sitting around during the mash. During the pre-boil I'm measuring hops and checking gravity. During the boil, I clean out the tun, clean up after mashing, organize and sanitize stuff for post chill, etc... Like the OP said, when I'm done I clean the chiller and pot and strainer and I'm done. Then it's Miller........., I mean Homebrew Time!!!
elkshadow reserves the right to refer to himself in the third person.
The other thing that I really dialed in was batch sparging.
I stirred the crap out of it after both sparge additions and brought mash efficiency up to 78.5% according to BS.
I did remember something after the fact when I was entering data into BS.
I mashed 10# grain in 12.5 qts of water @ 168-ish, stirred like hell and then let it rest for a couple of minutes and took temp.
It was around 149 or so and I had to add some hot water a little bit at a time to bring it up to 152. The issue was that in my haste to get it done, I did not measure the additional water. SWAG is around 1 gallon.
So my grist ratio went from 1.25 qt/#
(which seem to be the default in BeerSmith for single infusion/medium body/batch sparge)
to somewhere in the neighborhood of 1.65 qt/# (I figured that this was OK)
I have done some reading on the forum and I am wondering if my setup is more in tune with bringing the ratio up closer to the 1.5 qt/#.
My first AG was very similar and I had to add hot water to bring it up and I also had great effic. then too. On subsequent batches I kept with the 1.25 to 1.33 ratio and got high 60's efficiency.
So.... is my increased efficiency caused by:
1) Higher ratio?
2) Stirring like mad at mash in, again prior to first runnings, and yet again after each sparge?
3) A combination of both?
I will attach a copy of my water profile (if I can manage) since that is most likely going to be the first thing that someone asks for.
The extra water probably helped the stirring a little bit. Most of the efficiency gain was probably due to the combination of the two.
I have noticed that my efficiency has been very stable at 75%, according to brewsmith. I was all over the place until I got my own mill. I go with 1:1.25 ratio and have experienced really good results with my system. I think a mill is a good investment, as you will buy bulk grain and save some $$ on brew day. I like in the sticks, so it was really worth the investment. If you live a few blocks away from the LHBS, then buy your grains that you need and crush them there. It would take a lot if batches for a good mill to.pay for itself if you have a convenient location. I will say that I love cruahing my grain as I heat the strike water... it just adds fun to the brew day
And I agree, I get so much enjoyment from brewing. SWMBO is cool with it on a scheduled basis which keeps me from spending a lot more!!!!
I want to add the milling to my day.
And I will definitely start my day at 7am like I did for my last batch. Cup of coffee, heating mash water and milling; sounds like a great start to a day to me!
But back OT
As far as where I get my grains, same place for all my AG batches and I have gotten from high 50s on one batch (I know why)
3 in the 60s and 2 in the high 70s
I can honestly say that the two highest efficiencies were my first ever batch, when a friend and I did everything by the letter.
And my last batch Sunday, again when I took my sober focused time and did it right by the letter.
So as far as the grains are concerned, I would say my LHBS (which is 90 miles away) is giving me a pretty decent crush. Agree??
So if I follow your sage advice then if it ain't broke.......
Guess I will ask for a mill for birthday.
Anyone feel generous????
Ok! SWMBO it is then.

subset: commoncrawl


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Season 1Talk0
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A list of articles related to Season 1 of Game of Thrones.
Pages in category "Season 1"
The following 13 pages are in this category, out of 13 total.
Media in category "Season 1"
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By Kathleen
from Hamilton
When I received these earrings I was surprised at how beautiful they really were, seeing them online or on TV does not do them the justice that they deserve. I wore them out the day I received them and was given so many compliments on them the very first day. I just love them the stone is very vibrant these are my favorite earrings now and I will wear them as often as I can.Thank you once again TSC for bringing yet another wonderful item.
Bottom Line Yes, I would recommend this to a friend
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New James Bond 'Spectre' trailer teases us with mystery
Sony has released a new trailer for Spectre, and while the teaser certainly leaves us with questions, it also gives us our... Read More
Sony has released a new trailer for Spectre, and while the teaser certainly leaves us with questions, it also gives us our... Read More
Warner Bros. Pictures has released a brand new television spot for George Miller's Mad Max: Fury Road, and as the... Read More
For the past 15 years, Hugh Jackman has been the face of Marvel's icon hero, Wolverine. Well, if a recent Instagram post... Read More
For weeks now, Bungie has been previewing new features and improvements coming to Destiny in the next update. While we still... Read More
Seeing as how I just watched Interstellar while home sick this past week, this video could not have come at a better time.... Read More
We all better be careful with how big we let Lego become, or else we might have an actual Lord/President Business problem on... Read More
Earlier this week, Sony made available via Amazon a brand new PlayStation 4 bundle that includes two of the system's... Read More
If you don't own a PlayStation 3, 4 or Vita, and you love baseball video games, the news of when R.B.I. Baseball 15 is... Read More
Tickets for the Dota 2 Championships in Seattle, Washington, The International 5, went on sale this morning at around 10 AM... Read More
Atlus has decided that this Friday is the fruitful day that they have released Persona 4: Dancing All Night's... Read More


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This video is part of the following collections:
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XeniaOnatoppFan July 14, 2011
They seriously need to upload some videos of women scissoring the crap out of men between their thighs haha. That would be so sexy. Would love to see a video on YouPorn of a nude woman applying headscissors, reversed headscissors, body scissors, and figure fours to some guy lol. I absolutely love dominant/agressive women. Some breast smothering vids would be fucking amazing too lol.
krump1 June 5, 2011
This girl did pretty darn good in her debut against one of the best. If she practices like Ariel, Dia, Vendetta and Darling, she could be tough with her size if she improves her technique.
footlongsausagedong May 26, 2011
at first i was like ehh. but towards the end it got better and better!!
Euro73 February 26, 2012
This is great "Sweet & Savage" !!!
7ekb April 7, 2012
God, that girl looks just like an old friend, I wanted to fuck so bad! Sadly, she wouldn't let me, but this vid is a nice consolation ;)
Tap July 13, 2013
Dragon Lily is one hot fucking asian. She always has me pounding my cock when I watch her in these videos.
bb June 26, 2012
these vids are my guilty pleasures on a lonely day :)
nice May 25, 2011
I love these girls!
amateurpussy March 29, 2011
no Jess i LOVE these too possibly more than you do ;)
Marc March 23, 2011
Best one so far having a female referee so much better this time!
bobo March 23, 2011
now this is one hot video.. amazing wet pussy @ 3.15 and just loved the way she pounded her ass
ben March 23, 2011
nice to have one of these without fucked up sound too
PussyLovesPussy March 23, 2011
damn! I love this shit!!!
Jess March 23, 2011
am I the only girl that loves these, tho the 2v2 are better
Leslie March 23, 2011
Nope! i love these more then you jess hehe
newbie March 23, 2011
this is the first one i've ever seen. and i liked it.
tole March 23, 2011
i love this video
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Tamara Duffy spots her former boyfriend on the steps leading down to a crowded Tokyo subway station. The 29-year-old American follows him into a train packed with morning commuters. Aum Shinrikyo member Siha walks down the steps of the station wearing a surgical mask and gloves, carrying a clear plastic umbrella in one hand and two bags of nerve gas in the other. Inspector Shin Nomura, sitting at
The Death of Raymond Yellow Thunder
And Other True Stories from the Nebraska–Pine Ridge Border TownsThe long-intertwined communities of the Oglala Lakota Pine Ridge Reservation and the bordering towns in Sheridan County, Nebraska, mark their histories in sensational incidents and quiet human connections, many recorded in detail here for the first time. After covering racial unrest in the remote northwest corner of his home state of Nebraska in 1999, journalist Stew Magnuson returned four years
The topics of the day fl y fast and furious over Jim Northrup's moccasin telegraph: The game wardens were playing catch and release with the Anishinaabeg spearers. one Shinnob went back for seconds. He got two tickets. . . . The powwow was great. I'd like to thank all those who worked to make this happen. as a Vietnam vet, I felt honored, but still think we should quit making veterans. . . . Hell
Ando Hiroshige is considered by many as the last of the great creative masters of the traditional Japanese woodblock print. His skill has won him worldwide fame and artistic influence, along with his contemporary, Katsushika Hokusai. Both artists widened the range of subjects they covered to encompass every aspect of life in Japans Edo period. Although famous primarily for his landscapes and the
The Infamous Invasion of Johnson CountyWyoming attorney John W. Davis retells the story of the West's most notorious range war. Having delved more deeply than previous writers into land and census records, newspapers, and trial transcripts, Davis has produced an all-new interpretation. He looks at the conflict from the perspective of Johnson County residents—those whose home territory was invaded and many of whom the invaders targeted
Legendary Locals of Walla WallaNestled in the foothills of southeastern Washington's Blue Mountains, Walla Walla has been a center of commerce and culture since its founding in 1862. Earlier, the Walla Walla River Valley was the site of Indian rendezvous, Marcus and Narcissa Whitman's mission, and British and American forts and trading posts. The new city prospered as an outfitting center for nearby Idaho goldfields. Capt. John
Hidden History of Portland, OregonIn this engaging narrative, author JD Chandler crafts a people's history of Portland, Oregon, sharing the lesser-known stories of individuals who stood against the tide and fought for liberty and representation: C.E.S. Wood, who documented the conflict between Native Americans and the United States Army; Beatrice Morrow Cannady, founding member of the Portland NAACP and first African American
Enlightening Tales: As Told by Sri SatchidanandaHere is a storybook for everyone—with lions and kings, rogues and saints, a boy who can stop an elephant, and a milkmaid who can walk on water! Filled with wisdom, adventure, and surprises, these timeless tales remind us of what is important as we move into the twenty-first century. At once entertaining and instructive, these simple, practical stories have been related by Reverend Sri Swami
You are Unique (Spirituality, Meditation & Self Help Guaranteed Solutions Series)This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related chakra. You will learn about the subtle ways in which the emotion affects your physical and
Finding Fulfillment (Spirituality, Meditation & Self Help Guaranteed Solutions Series)This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related chakra. You will learn about the subtle ways in which the emotion affects your physical and
A Motorcycle Journey into the Heart of Sri Lanka's Civil WarArmed with a map, a motorcycle, an infectious sense of humor, and a dim understanding of Sri Lanka's war, author, artist, and adventurer Mark Stephen Meadows arrives in the country intending to have, as it were, afternoon tea with terrorists. Figuring that the first step to solving a problem is understanding it, he journeys north into the war zone, interviewing terrorists, generals, and heroin
The product of two of Oklahoma's foremost authorities on the history of the 46th state, Oklahoma: A History is the first comprehensive narrative to bring the story of the Sooner State to the threshold of its centennial. From the tectonic formation of Oklahoma's varied landscape to the recovery and renewal following the Oklahoma City bombing, this readable book includes both the well-known and the


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Norwegian First-Time Cruisers Cruise Reviews
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First time cruisers with another family who previously cruised on Carnival and Royal Caribbean. Children were ages 4, ... Read more
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My wife and I embarked on our 1st ever cruise aboard the Breakaway 5-12 Oct 14. We booked a balcony based on friends ... Read more
We just got off our 4-night Bahamian Cruise on NCL. First time we cruised with NCL, and I don't think it will be our ... Read more
At long last I am sitting down to write my review of my fabulous 7 days on the Epic. Writing this brings back so many ... Read more
This was our first cruise and we were a little worried, but we had a great time. Our cabin, was an inside cabin, and ... Read more
We've taken this cruise 7 nights from Oct 26 – Nov 2 to Florida-Bahamas. We got a Balcony (#13708). This ... Read more
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We are 30 and 31 moderately active and wanted to see Europe on a modest budget. We were not interested in collecting ... Read more
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Check In/Embarkation: We embarked on October 19 with myself (first time cruiser!), my husband and our 3 and a ... Read more
This was our first cruise and we loved it and will do it again. We found the Norwegian Epic to be a beautiful ship with ... Read more
The ship is New York City themed, which I loved. The Waterfront, a sort of outside boardwalk, was so lovely after ... Read more
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Before our cruise, I read many reviews here, and, to be honest, I chose to believe the positive ones and take the ... Read more
This was our first cruise. We are a family of four, with 11 year old twin boys so finding a cruise ship that could ... Read more
The cruise was a blast! I've never gone on a cruise before, so I figured this was a great way to get my feet wet. The ... Read more
My wife and I went on our first cruise, 7 nights, on the NCL ship Jade on the 6th Sept 2014 for seven nights around the ... Read more
We sailed on the Norwegian Jewel on an Inland Passage Alaskan cruise in September 2014. This was our first cruise and ... Read more
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This was my first time on a cruise. The experience was simply overwhelming that I would do it again. From the ... Read more
Hello, As first time cruisers we do not have the experience of some others here, but we had a real good time on board ... Read more
This was the first cruise my husband and I have ever taken. The cruise was arranged through Country Family Reunion and ... Read more
this was our first cruise which was recommended by my brother and family whom they have went on this cruise August 2013 ... Read more
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Bringing Egypt to Life at the Louvre
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I'm excited about launching our new tour—A Nile Family Voyage at the Louvre. We'll be accepting online reservations from families as of Monday March 30.
Paris Discovery Walk for Families
By Ellen McBreen |
We sat down with our Director Inge Laino to talk about our favorite family tour for exploring the city —Paris Discovery Walk.
Muse Selects: Expos to See in 2015
By Laura Osorio |
We asked our educators which temporary exhibitions not to miss in Paris this year. Picks include Munch's The Scream at the Fondation Louis Vuitton.


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Like many of us i'm foreing and i do lot of shoping on internet.
It's little sad that many shops (including yours) doesnt pay attention to us enought :( So i come up two suggestions that would help a lot.
1. It's not allways obvious where you shop (country). I mean that information would help a lot when you calculate shipment and taxies.
2. When you do the shopings and go to pay your stuff, it would be very usefull if one could do changes in shopingcart when you actually see how much shipment and taxes cost. That because it's usually very limited how much you can shop without having to pay duty rates.
And now my problem:
I got this email Sam&Max bonusdisk and i was going to buy some t-shirt and hat then i go to see how much it would cost, but i didn't place order yet and now it says invalid code. Please help :(


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Grand Forks School Board OKs funding for reading assistance
The Grand Forks School Board approved $422,328 in local funds Monday for remedial help for students at three elementary schools.
Federal law allows schools that have at-risk students — but don't qualify for federal Title I funding, which supports at-risk children — to use money from the district's general fund to assist these students.
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February 03 2004
[b]Presho News [/b]
Posted by Kim
Martha Leichtnam was honored at a Open House Sunday in honor of her 90th birthday. A photo and complete story will appear in next week's newspaper.
- Successfull Shamrock Shuffle
- Speed limit and fees increase April 1
- Wheat Growers holds open house in Kennebec
- Central South Dakota 's Scavengers Journey set for June
- Coach receives star quilt
- Irish celebration draws near
- Annual event draws crowd to Presho gym
- Presho, Kennebec to hold city elections
- Wheat Growers releases site layout for new facility at Kennebec
- Lyman meets Jones Co. in Dist. 13B Championship game on Thursday
- Lyman plays Whiter River tonight at Dist. 13B
- Lyman to host Dist. 13B Girls Tournament


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- Bisexual Clients
- Cancer
- Gay Clients
- HIV / AIDS Clients
- Heterosexual Clients
- Lesbian Clients
- Transsexual Clients
- Veterans
Treatment Orientation:
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Forensic Psychology
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Imago
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic
- Neurofeedback
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Sand Play
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
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Family Therapists in Centreville
Verified by Psychology Today
Sarah Iannucci
Psychiatrist, DO
"I am an experienced psychiatrist who specializes in providing high quality psychotherapy and medication management to patients who are seeking real solutions for their mental health needs. My approach to treatment assumes that all symptoms benefit from personalized attention, sincere understanding, and patience in care. My methodology involves striving to understand what a client is experiencing from his or her perspective. I will collaborate with you towards a greater comprehension and mastery of your psychological processes.
(571) 208-2977
Lauren Lamarche
"I believe that the relationship you have with yourself determines how well you relate to the world around you. Most people don't recognize that how much you love and value yourself directly influences every other aspect of your life. Unfortunately, it's when you fail to recognize and believe in your own value that you suffer the most. You have a relationship with everything in your life-family, friends, finances, work, health, etc. However, if you don't value yourself, you risk compromising those other relationships. As a self-esteem coach, I can help you realize your potential and create the life you want.
(703) 547-8467
Verified by Psychology Today
Debra Tievsky
Clinical Social Work/Therapist, LCSW
"I am a clinical social worker who has practiced in Virginia since 1987. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have a lot of experience in treating anxiety and depression, using a cognitive-behavioral approach. Helping adult clients deal with past trauma is also one of my specialties. If you have any questions about my practice, please feel free to contact me.
(703) 831-6331
Verified by Psychology Today
Laurie A. Weiss-Braunstein, L.C.S.W.
Clinical Social Work/Therapist
"I offer supportive counseling to individuals, families and children who are living after the death of an important person; living with the chronic illness of themselves or other family members; and people living through other unexpected life transitions such as marital separation, divorce, or employment changes. I use a Client- centered approach to working with people. My practice offers "activity based therapy" for children and teens.
(703) 940-0845
Verified by Psychology Today
Kimberly Harrell
Counselor, MEd, LPC, NCC
"As a Licensed Professional Counselor, my goal is to help you uncover your true potential and move forward into the life you long to have. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges you face. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from the life you deserve. I look forward to working with you to achieve your goals. This first step is the hardest. Let's take it together.
(571) 222-4336
Verified by Psychology Today
Lorne Ladner
Psychologist, PhD
"I believe in a compassionate approach to therapy, working collaboratively to see inner and outer challenges in new ways so that you can have new choices in how you wish to them. Sometimes, it's useful to look to the past in therapy so as to change old patterns of thought, emotion and behavior in order to discover more liberating ways of being in the present and the future. Therapy also focuses on developing new skills to handle one's emotions and relationships so as to decrease suffering and work more effectively towards the goals that you care deeply about.
(703) 810-7112
Verified by Psychology Today
Diana O'brien
Clinical Social Work/Therapist, LCSW, MEd
"I have been providing individual and family counseling for eight years. I enjoy working with all ages with anxiety and depression. I tailor the services to each individual client to best suit their needs. I have a history of working with families in crisis in their homes on family dynamics. I also have experience working with foster children and foster families, so have knowledge of trauma issues and how to support these children and families.
(703) 468-0090
Verified by Psychology Today
Laurie A. Weiss-Braunstein, L.C.S.W.
Clinical Social Work/Therapist
"Seasons of Hope Center for Grief, Loss and Transition ceased doing business as of April 2013.However, as the Clinical Director and a Licensed Clinical Social Worker, I continue to offer Grief counseling support to individuals and families in the Northern Virginia area. I use a client centered approach when working with families, adults, teens and school age children who are living their lives after the death of an important person in their lives. I would also direct you to my listing under Laurie A. Weiss-Braunstein, L.C.S.W.
(703) 297-4967
Verified by Psychology Today
Maureen Fulkerson
Counselor, MEd, LPC
"I work with children, teens, and adults facing challenges such as anxiety or depression. I use a variety of counseling techniques to meet the needs and situation of the client. Much of my experience is in helping children, teens and adults address issues involving: ADD/ADHD, social skills, anxiety, depression, divorce, low self-esteem, self-harm, eating disorders, and loss of a loved one.
(571) 253-7924
Verified by Psychology Today
Ann Boyer Holmes
Clinical Social Work/Therapist, LCSW
"I work from a client-centered perspective based on humanistic theory. I believe that change is best achieved in an environment of unconditional positive regard, validation and genuineness. I use evidence-based techniques including Cognitive Therapy, Dialectical Behavior Therapy and Interpersonal Therapy using tools such as mindfulness, assertiveness training, and distress tolerance.
(703) 884-2177
Verified by Psychology Today
Caryll Jefferies
Psychologist, PsyD
"I understand that looking for a therapist and finding a right match is difficult. I am primarily a child and adolescent therapist (and do see some adults) who uses Cognitive Behavioral techniques to help you find solutions. I have completed specialized instruction in using CBT in psychotherapy, including training at OCD Foundation's BTTI. I specialize in treating anxiety and I also work with individuals with depression, disruptive behaviors and difficulties in school/work.
(703) 940-1058
Verified by Psychology Today
R Eileen Long-Farias
Counselor, LPC, CTS
"Finding a skilled therapist who's the right fit can be challenging. I believe that for any of us to make progress and grow we need to be in an environment or relationship where there's trust and we know we're accepted.I integrate a variety of effective models in to my work because when it comes to therapy "one size does not fit all".
(703) 596-3102 x2
Verified by Psychology Today
Tanya K Hull
Counselor, LPC, RPT-S
"A history of working with children and adolescents for the past 15 years. A strong focus in family sytems, and actively include parents and families in treatment process. A specialty with adults suffering from depression, anxiety,and women's issues. I work from a family perspective, and feel family history is important. I have a background in substance abuse counseling and believe in 12 step programs. I value a comfortable therapeutic environment and strong therapeutic relationship.
(703) 405-4171
Office is near:Centreville, Virginia 20121
Verified by Psychology Today
Craig James
Clinical Social Work/Therapist, LCSW
"Its not often people get to say how much they enjoy their work, but I do. As a mental health and substance abuse therapist with Finding Solutions Counseling Centers, I get to meet fascinating people and assist them as they navigate through tough times. I do so through individual and family therapy. In addition, I facilitate several groups, primarily our Dual Diagnosis Recovery which is designed to help individuals with substance abuse problems. Besides therapy, I provide community educations and lectures on various topics impacting individuals and the society as a whole.
(703) 636-2888 x3
Verified by Psychology Today
Karen To
Psychologist, PsyD
"We all face problems in life which can at times seem overwhelming. Do you find yourself feeling sad or anxious, stressed or discouraged? Are you looking for greater happiness and fulfillment in your relationships or career? Perhaps you've tried everything you can think of but nothing seems to work. I would like to help. I believe that entering a respectful, compassionate therapeutic relationship can promote real change and lead to greater satisfaction and enjoyment in life.
(703) 349-2999
Verified by Psychology Today
Daniel Scrafford
Clinical Social Work/Therapist, LCSW, ACSW
"I am a Licensed Clinical Social Worker with over 25 years of experience working with adolescents, adults, families, and couples in a relaxed, safe, and caring environment. People enter my office because they feel stuck or lost. Clients recognize that they are unhappy and often know what makes them unhappy, but they don't know how to change. Many people in these situations are feeling depressed, anxious, and may be involved with self-defeating behaviors. Together, we examine these issues with non-judgmental dialogue.
(703) 596-2706
Verified by Psychology Today
Carol A Hawker
Counselor, MEd, LPC
"Being voted one of DC Metro's Top Therapists in the July 2009 issue, and again in the December 2012 issue of Washingtonian Magazine, was an honor for me. I have been in practice for over 22 years and see clients in two locations. These individuals, couples, and families are typically dealing with life transitions. I believe each of us needs assistance at some point in our lives, and my job is to help those experiencing change or crisis to tap into their inner resources for more effective decision making. This may involve teaching life skills such as assertiveness or more effective ways to communicate.
(540) 316-1106
"I am a Licensed Professional Counselor with 20 years of experience in the counseling field. I've worked with children, adolescents and adults in many different realms of the field including residential treatment, intensive in-home, community-based settings, school counseling, and private practice.
(703) 755-0977
Verified by Psychology Today
Mary K Keenan
Counselor, LPC
"I have been working with children, adults and families for twenty-five years. My clinical practice is based on a belief that the relationship between client and therapist is central to successful theraputic help. My goal is to help my clients know themselves and learn to develop their strengths to manage life problems. Personal growth,practical problem solving skills and a belief in our fundamental capacity for happiness is key to successful therapy. It is eually important to learn to manage aspects of our life that we cannot change and to find meaning, acceptance and ultimately contentment in our life.
(703) 957-7199 x4
Verified by Psychology Today
Camille Karcher
Counselor, MA, EdS, NCC, LPC
"I work with children (as young as 3), adolescents, adults, and families to help them address depression, anxiety, and stress. I work together with the client to address a variety of developmental, school or work-related and relationship concerns. I am committed to assisting clients in overcoming the obstacles that keep them from living life fully and achieving their relational and personal goals. I have worked in a variety of settings including community mental health agencies, schools, private practice, and churches.
(703) 997-4876
Not enough Family Therapists to choose from?
Try expanding your search for Therapists in Centreville to a larger area (e.g. Fairfax County, Virginia)
How can I tell if a therapist is right for me?
Therapists in Centreville have broad skills and are able to work with a wide range of issues.
For example, if you're seeking a marriage counselor in Centreville you'll find that most therapists are trained in marriage counseling or couples counseling in Centreville and couples therapy. And they welcome families for family counseling in Centreville or family therapy in Centreville.
How to find a specialist?
If you're looking for specialist counseling in Centreville, Virginia, such as a child psychologist or sex therapist, try to refine your search with our left nav bar.
What method of therapy is right for me?
When it comes to treatment methods, there's no "right way". A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.


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RANCHO BERNARDO COMPUTER CLUB Electronic Newsletter Volume14.3 April16, 2010 MONTHLY MEETING: Friday, April 16, 2010. 10:00 am Rancho Bernardo Library - Community Room 17110 Bernardo Center Drive San Diego, CA, 92128 This month Meeting: April 16, 2010. Bring a friend - guests are welcome - meetings are free and open to the public. If you have any questions about the meeting call 858-487-6585. Note NEW MEETING DATE Watch for changing meeting dates: Basically, they will be on the third Friday of the month through December, except for the April (16 th) meeting. In This Issue 1. Program 2. APCUG Articles. 1. Program This month's program will feature Paul Middlesworth from the Computer Factory in San Marcos. Paul always has lots of interesting comments on the stste of the art in home computing. 2. APCUG Articles The following articles were made available to the Rancho Bernardo Computer Club as a benefit of our membership in the Association of Computer User Groups: These articles have been provided to APCUG by the authors solely for publication by APCUG member groups. All other uses require the permission of the author. a. BACKING UP AND RESTORING FILES By Ron Hirsch, Member and Contributing Editor, Boca Raton Computer Society, Florida www.brcs.org Ronhirsch1439 (at) comcast.net If I had to pick a single area where most computer users are extremely lacking, it's in the area of backing up and preserving the documents and other items that they generate during the course of their computer activities. Most people just dismiss the subject with "Oh I don't really have anything of importance, and even if I do, I can always redo it easily." These people may only use their computer for the Internet and e-mail. But, redoing your address book and bookmark listing can be a task in itself. And, if you use a program such as Quicken or Money, you have lots of financial info that would be a real job to rebuild if all your files were lost. I reminded a friend about backing up his Quicken stuff, and he said that he really didn't have to, as Quicken always backs things up automatically, which it does. But it backs things up onto the same hard drive, into a different folder. So, about 6 months later when his hard drive failed, his backup was worthless, and he was a very unhappy person. WHAT DOES BACKUP REALLY MEAN? Backup is the generation of duplicate files, often onto a removable medium, for all the things that you have generated on your machine. Generally, these are files that you have produced, not the program files which came on the CD. These duplicate files must be stored on something which can be separated from your machine, and definitely separated from your internal system hard drive. Since most people have only one hard drive, it does not make good sense to backup onto that same drive. And, if you have your main drive partitioned into say a C and D drive, you will still lose your backup if the drive fails. If however, you have a second hard drive on your computer, you are much safer storing your backups there. There are online services which offer "online backup" at a small cost, or no cost. This can offer access from another computer, when you might need that data. But I personally don't want my private data et al on an online computer, where it is possibly subject to being hacked or having that operation go out of business. NOTE: This article is only discussing backup of your personal files and data - it is not addressing a complete backup of your system drive, including your operating system (probably Windows). That is a separate topic which will be covered in another article. The backup media should be stored in a place where they it will not become lost, stolen, or damaged. When I was in business (many years ago), we backed up all our files every day, with a rotating system of seven tapes. Copies were stored in a fireproof safe, and periodically, we placed a current copy in our safety deposit box at the bank. Just putting copies on the shelf doesn't protect against their loss in case of a fire. Obviously, most users don't have to go to such extremes. But, for important information, it's a good idea to periodically put a backup copy into a secure and fireproof place, such as a home safe, or your safety deposit box. In order to be able to follow and use the material in this article, you must be conversant with using Windows Explorer, or a similar file manager. Earlier this year, I presented several articles on this activity, with several exercises on the subject. If you are not familiar with using a file manager to copy files and add new folders and subfolders, I would suggest that you bone up on this subject first, and then get back to this article. WHAT DO I HAVE TO DO FIRST? First of all, the typical user who has programs in which files are saved, generally has no idea where they are. So, the first thing to learn is just that. When you are in a program such as Quicken, your files are generally saved in the same folder as the Quicken program. Other programs may use the My Documents folder, My Files folder, the Documents and Settings folder, or a special folder that the program has set up to store things. I personally set my own folders for storing things. And, fortunately, most programs allow the user to specify where things are stored. In WordPerfect, I have a master folder set up, name WPWIN. Under that I have about 56 subfolders for all the categories that I have defined. There is a folder named "BocaBits", which holds all the articles I've written for this publication. One of the main advantages of having your personal files organized in a master folder is that they are easier to copy to a backup medium. Just copy the main folder, specify to include the subfolders (if that is needed), and everything underneath will be copied. This is far easier than having to locate many different folders, and copy from each one individually. Remember, using subfolders is a must. Some years back, one of my friends stored all his files for all his programs in the same folder, with no subfolders. Finding a file to use was almost like looking for a needle in a haystack. And, name your files using descriptive long filenames which all operating systems since Windows95 can use. Which is easier to find "Letter to Jack re the new building.doc" or "let2jreb.doc"? Here are some steps that I would suggest users consider - change the names to suite your desires. Add a new folder on your C: drive, and call it "All My Stuff" (without the quotes.) Add as many subfolders under it as you need. For example, (assuming you have these programs) add one for Word, Quicken, Money, Excel, etc.. Then, add as many subfolders under each of the main subfolders you've added. For example, the "Word" folder can have subfolders named Letters", "Faxes", "IRS correspondence", etc.. (Don't use the quote marks - they are used here for clarity.) Then in each of those programs go into "preferences" or "settings", or wherever is appropriate, and set your new path and folder name there as the place to keep stuff. In something like Quicken, it wants its files where it specifies, but when you call for a backup in Quicken, you can specify the path/folder. So this folder you set up will always have duplicates of Quicken's files, ready to be copied out to the removable media you choose. For programs such as Outlook Express or AOL, it's a good idea to save your address book, and your bookmarks. Finding the names of these files, and where they are located will be a good exercise for you in using Windows Explorer, and learning more about your browser. NOTE: It is not absolutely necessary to do all of these previous steps if you're willing to do your backup work with all your files where they are now. These steps are just offered to make your job of backing up easier. If this is the case, you can skip to the section entitled "WHAT MEDIUM SHOULD I USE TO BACK THINGS UP. HOW DO I GET MY EXISTING FILES INTO THESE NEW FOLDERS? If you don't know or can't find where the program stores the files you create, go into the program, generate a new document, and do a save on it. When the "save" window comes up, it may well show you the path/folder that the program uses. So you can now go to that folder, and find all the stuff you have done previously. While you're in the "save" window, you can now specify your new repository for your files in this program, assuming it will cooperate. If this does not happen, do a search in Windows (START>SEARCH) to find that file, and the location path will be available there. Rather than move the existing files, I'd copy them into the new folder you set up. That way, if there are any "goofs" (perish forbid), nothing has really been lost. In the case of a program like Quicken, just open Quicken, and press CTRL+B. This should open the backup window, and you can type in the path/folder you've just made. Later on, when you know that everything has been safely copied into your new folder tree, you can safely delete the files in their original locations if you want to do so. When you've done this for all your important stuff, you will now have a new "filing cabinet" with drawers" for all your important files. WHAT MEDIUM SHOULD I USE TO BACK THINGS UP? In the "olden days", the choices were fairly limited. Floppy disks and tapes were about it. These days, those two media are not the ones of choice. Floppies have limited storage space, and most people don't have a tape drive, nor should they bother to get one these days. The two choices that I would recommend are external USB drives, which many people have or flash drives which many people also may have. If you're not familiar with these devices, you should become familiar - they are very inexpensive now and are the perfect media for backing up purposes, transporting, and archiving files.. Or you can use a ZIP disk, if you have a ZIP drive, or use a CD rewritable disk. To "burn" a CD, you must be familiar with this process. If you have a recordable or rewriteable drive on your machine, there should be a software utility to handle copying files. Usually this utility is on the CD that came with your hardware. But, it's possible that the utility wasn't loaded on at the factory. Check through the manual or help files to learn more about this. Remember, once you get into the habit of backing things up, you can feel more comfortable about not losing lots of time and effort trying to reconstruct things. And, when you get a new computer, your new machine can take the backup medium you used, and copy it all (as desired) onto the hard drive of the new machine. ONE FURTHER RECOMMENDATION TO SAVE YOUR "STUFF One area that most users don't bother to consider, is the use of an uninterruptible power supply (UPS). These units plug into your wall outlet, and then the computer and monitor plug into it. Many don't feel that this is of any value to them, but I'll bet that they've had a crash during a power blink. The primary use of such a device is to keep your computer and monitor running when there is a power failure, either an extended one, or momentary power blink. The purpose of a UPS is not to allow you to keep working for an extended period when the power goes off, but to allow you to save your work, and shut down in an orderly fashion. Or, when the power "blinks", your system doesn't crash, and you lose the work that you have on screen. Even a one tenth of a second blink can wipe out what you're working on. And, if you haven't just saved it, you've lost it. Furthermore, all computers should be connected via a high end surge protector to protect against line fluctuations and power surges. A UPS is also just about the best protection that you can use here. And, these days, UPS units are available for not much more than the cost of a good surge protector. Check Costo for some good values here. A capacity of 300-500 VA is a reasonable range for most home computers. Remember, as a minimum, you need to have your computer and monitor connected via the UPS. Without a monitor, your computer isn't good for much. So, HAPPY backing up - try it. The day will definitely come when you'll be glad you did. And once you get to be an expert at it, you can impress your friends by teaching them. If you find this material useful, you may want to download this article in PDF format, from our web site www.brcs.org. This allows readers to keep the material either as a PDF file, and/or print it out, and place it in a looseleaf notebook for future reference. b. BeWARES! By Berry F. Phillips, Member of the Computer Club of Oklahoma City www.ccokc.org wijames (at) sbcglobal.net The wares have often perplexed computer users with numerous decisions regarding software. The multitude of wares have been even more confusing. Comware is commercial software which generally has more "bells and whistles" but requires the highest financial expenditure without the option to try the software in advance. Trialware is usually characterized on the Internet as a free download for a limited time but requires a purchase to continue using the software. Shareware is also free to download but often has features turned off or has an expiration date unless you purchase the software. Trialware and Shareware do offer an opportunity to use the software before making the decision to purchase. Freeware is free for personal use on the Internet but it may contain adware, viruses, or be poor software. Further, the marketing promotion of the wares can be even more misleading, causing you to download and then delete software that you thought was freeware when you discover it is, in fact, pay ware. The world of wares can be very frustrating a well as expensive to the computer user. One can spend considerable time, frustration, and even expense downloading and deleting various wares on the Internet. Beware, retailers will not accept returned comware after it has been opened for a money back guarantee. Relax, my holiday gift to my readers is a solution to the problem that I have used for several years, saving me considerable time and money! However, I have had to endure personal comments from some of my fellow computer users that I am "cheap!" Since my ancestry is Scottish who are known for being thrifty, I do not consider that comment an insult. However, I do prefer the use of the word "conservative" to the rather blunt, "cheap." Excluding my operating system, I have nothing but freeware downloaded from the Internet on my system! Aha, you are thinking, but what about adware, viruses, or poor freeware, and the considerable time in downloading and deleting it takes to find the best freeware on the Internet? There are several sites that contain only freeware. However, I recommend Gizmo's Freeware site because I have used it for several years and found it to be very effective in reviewing freeware and efficient to use in going quickly via links to safe and secure freeware sites for downloading. I am reluctant to recommend other sites that I have not used for purposes of this article. Gizmo's Freeware is easy to use and makes it very simple to locate the best freeware on the Internet because it is extensively reviewed before it is recommended. Until July 2008 Gizmo was the editor of "Support Alert", a highly recommended technical newsletter that was distributed to over 150,000 subscribers. The site evolved from his highly popular list of the "46 Best-ever Freeware Utilities." The site grew well beyond 46 and reached the point that it could not be maintained by one person. Today, the site has grown into a kind of Wikipedia for Freeware utilizing contributions of dozens of volunteer editors who edit and moderate suggestions from thousands of site visitors. As a result, the range of free software covered by the site is ever increasing and the quality of the reviews are ever improving. Gizmo's Freeware has, in a real sense, become the "Wikipedia for Freeware." I strongly suggest you check your freeware on your system against the recommendations of the best and consider downloading the best. The primary purpose of Gizmo's Freeware is to make it easy to select the best freeware product for your particular needs. The best freeware programs are as good or better than their commercial counterparts but finding the most appropriate programs can be challenging. There are dozens of freeware download sites but few of these actually help you select the best program for your needs. The site has no downloads just honest advice and useful guidance. Links are provided where you can safely and securely download the product you want. Furthermore, you will know that what you have selected is the best available. Gizmo's Freeware is easy to use and will save you time, money, and lots of frustration! BE SURE TO BOOKMARK GIZMO'S FREEWARE BECAUSE YOU WILL USE IT FREQUENTLY TO SOLVE PROBLEMS -- SAVING YOU MONEY, TIME, AND LOTS OF STRESS: http://www.techsupportalert.com/ c. Broadsides By Ron Broadhurst, Member of the Space Coast PC Users Group, Inc., Florida www.scpcug.com shiron (at) cfl.rr.com Dear friends, These ideas are compiled from years of accumulations from various magazines, books, on-line sites and my own personal experience. I claim neither originality nor ownership to any of its contents. My only intent is to share the various "tips, "tricks" & "hints" in hopes of helping & maybe enhancing your computing experiences. They are all intended for anyone who uses a PC. It is for beginners as well as advanced users. Enjoy and use as you will. DEFRAGMENTATION EXPLAINED Fragmentation is caused by creating and deleting fles and folders, installing new software, and downloading fles from the Internet. Computers do not necessarily save an entire fle or folder in a single space on a disk; they're saved in the frst available space. After a large portion of a disk has been used, most of the subsequent fles and folders are saved in pieces across the volume. When you delete fles or folders, the empty spaces left behind are flled in randomly as you store new ones. This is how fragmentation occurs. The more fragmented the volume is, the slower the computer's fle input and output performance will be, and there will be a signifcant degradation in performance. Defragmentation is the process of rewriting non-contiguous parts of a fle to contiguous sectors on a disk for the purpose of increasing data access and retrieval speeds. Because FAT and NTFS disks can deteriorate and become badly fragmented over time, defragmentation is vital for optimal system performance. In June 1999 the ABR Corporation of Irvine, California, performed a fragmentation analysis and found that, out of 100 corporate offces that were not using a defragmenter, 50 percent of the respondents had server fles with 2,000 to 10,000 fragments. In all cases the results were the same: Servers and workstations experienced a signifcant degradation in performance. CAN'T USE THE XP THEME The most probable reason for this is that the Themes service isn't running. If it's not running, XP reverts to the classic style. Do this: Click Start | Run and type services.msc to open the Services console. In the right pane, find the Themes service and Click the Start Service button. If that doesn't work, try this: right click My Computer | Properties. In the System Properties dialog box, click the Advanced tab. Under Performance, click Settings. Click the Visual Effects tab. Select "Use Visual Styles on Windows and Buttons" in the Custom box. HOW TO SET XP TO DISPLAY THE SHUTDOWN MENU WHEN YOU PRESS THE POWER BUTTON By default, when you press your computer's power button, the system shuts down. That can be a problem if it sometimes gets pressed accidentally. You can confgure XP to instead display the shutdown menu, giving you the option to choose whether to shut down, restart, etc. Here's how: Right click an empty spot on the desktop 1. Select Properties In the display properties dialog box, click the Screen Saver tab Near the bottom of the dialog box, click the Power button 2. In the Power Options Properties dialog box, click the Advanced tab 3. At the bottom of the page, under "When I press the power button on my computer," select "Ask me what to do." FIX VIRTUAL MEMORY You receive the following error message……Your system is low on virtual memory. To ensure that Windows runs properly, increase the size of your virtual memory paging file. 1. Click Start, right-click My Computer, and then click Properties. In the System Properties dialog box, click the Advanced tab. 2. In the Performance pane, click Settings. 3. In the Performance Options dialog box, click the Advanced tab. 4. In the Virtual memory pane, click Change. 5. Change the Initial size value and the Maximum size value to a higher value, click Set, and then click OK. Click OK to close the Performance Options dialog box, and then click OK to close the System Properties dialog box HOW TO REMOVE SP3 There are a couple of ways to do it. The easiest is to use the Add/Remove Programs item in Control Panel, but if that doesn't work, try this: Click Start | Run Type : c\windows\$NtServicePackUninstall$\spuninst.exe Click OK This should start the Service Pack 3 Removal Wizard, which walks you through the steps of uninstalling the SP If these methods don't work, frst restart the computer and then use System Restore to roll back to a restore point that was prior to the time you installed the service pack (this will also undo any other changes that you've made since that time). . ***************************** Steering Committee Ralph Parris - President and Database - Trudy Ennis - Treasurer - Larry Hambright - e-mail publicity - Flora Young - Newsletter Editor Larry Hambright - E-mail Publicity Bob Lear/Web Prescott - Programs Bob Lear/Bob Parker - Web masters Roy Oliver - Publicity Hal St. Clair - Badges URL - www.rbccconline.org ____________________________________________________________ Get Free Email with Video Mail & Video Chat!
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For all households, the sail is the greatest spot to invest their holidays. They're extravagant vacationers from around the planet and worldwide renowned. It's the easiest way with an inexpensive yet daring journey. Deals can be found to people who attempt for this. The sail includes the Caribbean excursions in addition to the southern.
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Guide the next cruise vacation that is affordable . They functions the cheapest discount rates on Caribbean voyages and mediterranean sail
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Suggestion Number 2: Lease an apartment for the journey! If you should be not into owning a home, why don't you lease an apartment rather? Frequently, the cost won't be considered a much less cheap subsequently an all-inclusive bundle in a resort that is packed. And you may prepare your personal dinner, and sometimes even have somebody get it done for you personally in the place of needing to eat food to get a week!
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Vacations in the Caribbean
For all households, the sail is the greatest spot to invest their holidays. They're extravagant vacationers from around the planet and worldwide renowned. It's the easiest way with an inexpensive yet daring journey. Deals can be found to people who attempt for this. The sail includes the Caribbean excursions in addition to the southern.


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Nizamabad: Police on Friday resorted to lathicharge to disperse protesters belonging to minority community after they held blockade on Gandhi Chowk alleging that an old woman`s body had gone missing from a graveyard.
The protesters demanded action against those responsible for the incident even though police who got the burial opened found the body was still there and it was shown to the family members of the deceased, a police officer said.
The deceased, aged around 82 years, was buried at the graveyard located on Bodhan Road. However, the family members who went to the graveyard yesterday suspected that the woman`s body had been removed from its place of burial, the officer said.
"Following a complaint, police registered a case under Section 297 (trespassing on burial places) of IPC. With the help of authorities, police got the body exhumed from the graveyard before burying it again," he explained.
However, some youngsters held dharna and staged road blockade on Gandhi Chowk seeking immediate action against three persons who they claimed had dug-up the graveyard and removed the body.
Despite repeated requests, the protests continued and police resorted to lathicharge and 10 persons were taken into custody in connection with the incident, police said.


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WASHINGTON Its a decision President Barack Obama put off during the 2012 campaign, but now that he has won a second term, his next move on a proposed oil pipeline between the U.S. and Canada may signal how he will deal with climate and energy issues in the four years ahead.
Obama is facing increasing pressure to determine the fate of the $7 billion Keystone XL project, with environmental activists and oil producers each holding out hope that the president, freed from the political constraints of re-election, will side with them on this and countless other related issues down the road.
On its surface, its a choice between environmental concerns and the promise of jobs and economic growth. But it also has become a proxy for a broader fight over American energy consumption and climate change, amplified by Superstorm Sandy and the conclusion of an election that was all about the economy.
The broader climate movement is absolutely looking at this administrations Keystone XL decision as a really significant decision to signal that dirty fuels are not acceptable in the U.S., said Danielle Droitsch, a senior attorney with the Natural Resources Defense Council.
Once content with delays that have kept the pipeline from moving forward at full speed, opponents of Keystone XL have launched protests in recent weeks at the White House and in Texas urging Obama to kill the project outright. On Capitol Hill, support for the pipeline appears to be gaining.
Obama has shown little urgency about the pipeline, which would carry crude oil about 1,700 miles from western Canada to Texas Gulf Coast refineries. The pipeline requires State Department approval because it crosses an international boundary.
The pipeline became an issue in the campaign, and Obama put it on hold while a plan was worked out to avoid routing it through Nebraskas environmentally sensitive Sandhills region.
TransCanada, the company applying to build it, revised the route, but that caused the lengthy environmental review process to start over.
In the meantime, the company split the project into two parts, starting construction in August on a southern segment between Oklahoma and Texas even as it waits for approval for the northern segment that crosses the Canadian border.
Although the lower leg didnt require Obamas sign-off, he gave it his blessing in March anyway, irking environmental activists who see the pipeline as a slap to efforts to reduce oil consumption and fend off climate change.
Still, in an otherwise highly polarized political climate, access to affordable energy has become a rare issue with bipartisan appeal.
Its just a no-brainer, said Sen. Mary Landrieu, D-La. Canada is going to export this oil. Its either going to come to the U.S. or its going to go to Russia or China. Even Democrats that arent really excited about oil and gas development generally can figure that out.
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I've got a Colt BCG I'll sell you, and I'll even throw in the rest of the LE6920 for free!
Is slick guns an ok company?
I don't know the legitamacy of this, but it seems like a good offer.http://slickdeals.net/f/5782910-M4-AR15-Stripped-Lower-Receiver-SHDW-15-PRE-ORDER-150-custom-2-side-engraved
Custom lazer engraved on two sides stripped lower from Shadow Ops Weaponry in Colorado for $150. Place an order and it says you can back out with 100% refund at anytime before production, and would be 100% refund if unable to produce because of any legislation. Seems like a pretty dam good offer. Delivery is expected to be before July.
This is by no means a deal, but if you are hurting for ammo and are willing to shell out some cash, http://www.luckygunner.com/rifle/223-remington-ammo has PMC in stock. They are a minimum price of .74 each in the 1000 pack, and over $1 each in the 20 pack. I personally have never needed ammo that bad..
.....update--within 10 minutes they have sold 14 boxes of the 20 round and 8 boxes of 1000 at these absurd prices. Prices are never gonna go down with people still buying over $1 a round.
They are now sold out 100%. If you guys want ammo that bad I can get brass cases of 1000 for about $750. I didn't even want to post something at prices like that though as I found it absurd.


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Well, we have officially enough people to make this game able to go underway, however, assuming that all people stay active, we will only have a 4 man shootout at the end, as well as only 1 person getting eliminated in the first and second legs of the chase, if we get at least 1 more will allow 5 in the final, 2 more will make 2 eliminated in the first leg, and it would continue probably in a pattern somewhat similar to that. So just 1-2 more people will really stir up this game to make it magnificentally more entertaining at the end... and again, all assumptions are if everyone stays active.
Now, a brief recap of rules for this week, unlike last year, this year you must pick two drivers for each segment, where in this segment, anything goes, you could have the same lineup both weeks should you so choose, and any combination of two goes. In addition, this session is only for getting the inactives out of the game, unlike last year where the first 8 weeks weren't that interesting because the inactives were getting eliminated, as long as you participate/give a reason as to why you didn't participate for 1 week, you will stay in the game.
NOBODY WILL GET ELIMINATED THIS SESSION!: Again, this session is just for making sure everyone is active in the league, however, this session isn't just a complete mulligan, The top 3 finishers of this session will get 30-20-and 15 bonus points, respective to pos. and as shown in some of the weeks last year, these points maybe crucial if you pick a slip up driver for staying in the game for the next session.
(Also, just saying now that for every session after this one, only the top finisher will get bonus points for the next session, but since you pick two drivers this year, you get a +15 bonus instead of +10.)
And yes I know that some of these rules are different than from my first thread, but the season hasn't started now has it?
And I know I said brief, sorry if this isn't so brief for some, but I have one more message, random picks will still be in play for people that don't make picks, but unlike last year, there will be no handicap points given to drivers that are chosen randomly for you! So just missing one pick can put you on thin ice faster than before, since the first two weeks don't count, hopefully people will get into the rhythem by the time scores really start to count. And I will try to find and notify those who haven't made picks.
Now, like last year, there will be a handicap list, drivers that are in a certain position last year will get handicaps, counted by driver's position, and there will be a few exceptions, the list will tell you in which range gets each handicap, and these handicaps will change after week 5, so if one of these drivers turns hot, using them for a handicap could really boost you toward first place in a session. Here are the lists:
10 handicap: 16th through 23rd
David Reutimann
Jeff Burton
Macros Ambrose
Kevin Harvick
Joey Logano
Casey Mears
Jaime McMurray
Martin Truex Jr.
+20 handicap: 24th through 31st
A.J. Allmendinger
Dale Earnhardt Jr. (oh geez, I wonder how many will pick him)
Elliot Sadler
David Ragan
Sam Hornish Jr.
Reed Sorenson
Bobby LaBonte
Paul Menard
Boris Said (whenever he races Superspeedways)
+25 handicap: 32nd through 38th
David Stremme
Michael Watrip
Robby Gordon
Scott Speed
John Andretti
David Gilliland
Brad Kesolowski
+34 handicap (anyone that finished below 38th last year, or whoever didn't race last year)
You may also pst me your picks if you feel insecure, just like last year, but nobody really ended up doing that, still, if you feel insecure, feel free to pst me your pick, I will put your pick down as ???.
For this week... ah what the heck, after seeing that second duel, I can't go without picking my man Kurt Busch, Brad seemed to help him out quite a bit, I'll stay with Martin though.
The RFG autopicks are picks based on your winner and chaser in the Pick 3 threads, while random autopicks... well... are random, these picks are not finalized unless you don't give me picks before the start of the Daytona 500, so if you don't like your picks, make sure to change them... but heck, maybe letting me give you random picks will make you do better, lol.
Picks for Daytona 500:
Roushfenwayguy- Kurt Busch, Mark Martin
Floridawhite- Mark Martin, Kurt Busch (I'm pretty sure the race started before you made your picks... but you gave a logical excuse... and its Daytona.... and this session doesn't count for much more than bonus points, lol.)
Section- Kevin Harvick (+10 handicap), Mark Martin
Bradman- Kyle Busch, David Ragan (+20 handicap)
Edwardsfan- Carl Edwards, Michael Waltrip (+25 handicap)
Berlyn- Jeff Burton (+10 handicap), Tony Stewart
ILL55INI- Jimmie Johnson, Kevin Harvick (+10 handicap)
Coach- Kevin Harvick (+10 handicap), Jaime McMurray (+10 handicap)
D2Moo- Kasey Kahne, Jaime McMurray (+10 handicap)
Tenacfan- Tony Stewart, Elliot Sadler (+20 handicap)
bored at work- Kevin Harvick (+10 handicap), Kurt Busch
Mikeyfan- Michael Waltrip (+25 handicap), Martin Truex Jr. (+10 handicap)
Superjags- Jimmie Johnson, Tony Stewart
Tigersman- Sam Hornish Jr. (+20 handicap), Brad Kesolowksi (+25 handicap)
Chokin Colts- Mark Martin, Kevin Harvick (+10 handicap)
M56Nascar- Jimmie Johnson, Kyle Busch
obxyankeefan- Tony Stewart, Dale Earnhardt Jr. (+20 handicap)
uscfannv- Tony Stewart, Dale Earnhardt Jr. (+20 handicap)
fsu1dogs- Mark Martin, Dale Earnhardt Jr. (+20 handicap)
blkhwkfn- Dale Earnhardt Jr. (+20 handicap), Kevin Harvick (+10 handicap)
Spikesgator- Kyle Busch, A.J. Allmendinger (+20 handicap)
Foreplus- Kasey Kahne, Kevin Harvick (+10 handicap)
RAK- Matt Kenseth, Jimmie Johnson
Yokobluewave- Kasey Kahne, Kevin Harvick (+10 handicap)
Common Picks:
Kevin Harvick- 8
Mark Martin- 5
Tony Stewart- 5
Dale Earnhadrt Jr.- 4
Jimmie Johnson- 4
Kasey Kahne- 3
Kyle Busch- 3
Kurt Busch- 3
Jaime McMurray- 2
Michael Waltrip- 2


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Try the New Online Resources
If you have not done so already, please try some of the great new online resources listed below that are available to Baraboo Public Library patrons. A valid library card number is required. Access to these resources is possible through technology funding from Sauk County and the Sauk County Library Board:


text: Organic Gardening Magazine just $4.99 a Year Posted on April 14, 2012 Written by Amanda @ A Few Short Cuts Leave a Comment Today only, subscribe to Organic Gardening Magazine for only $4.99 per year (61% off)! You can order up to 4 years at this price! Just enter coupon code AFEWSHORTCUTS This offer expires at Saturday 04/14/12 11:59 PM EST EST


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Home > Videos > Twista - "Bastards & Bitches"
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Looks like FakeShoreDrive got the exclusive drop on this...the latest from Twista's "Reloaded."
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Jay Ant - "I Feel"
Kendrick Lamar - "King Kunta"
Trae Tha Truth – "Been Here Too Long"
Locksmith f. Jarren Benton & Futuristic – "Blinded"
Styles P f. Chris Rivers – "Ghost Dance (Freestyle)"
Rich Homie Quan – "Flex (Ooh, Ooh, Ooh)"
Drake's OVO On The Verge Of Opening Pop-Up Shop In Los Angeles & Jay Z's "Big Pimpin" Lawsuit Trial Nearing
Watch The Official "Straight Outta Compton" Theatrical Trailer
Kendrick Lamar Shares Verse That Didn't Make It On "To Pimp A Butterfly"
PRhyme f. Dwele - "You Should Know"
Leikeli47 - "Heard Em Say"
Action Bronson & The Food Inspired By "Mr. Wonderful" (Ep. 2)
More Giveaways →


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California State Workers To Get Raises In Proposed Deal
California's largest public employee union says it has reached a tentative agreement with Gov. Jerry Brown on a new three-year contract that includes raises for 95,000 state workers.
BART Contract Talks To Begin; Agency Spends $400K On Negotiator
BART's labor unions say they're upset that the transit district will spend $400,000 for a private negotiator for contract talks set to begin next week.
Labor Talks Underway Between BART, Two Largest Unions
The workers' four-year contract expires June 30. The union leaders, representing mostly train operators and station agents, say their workers deserve pay raises.
Workers At Oakland Port, Airport Returning After 1-Day Strike
Officials say custodial and maintenance workers at Oakland International Airport and one of the nation's busiest seaports are set to end their pickets and return to work late Tuesday and early Wednesday.
1-Day Strike Disrupts Activity At Port Of Oakland
Port spokesman Isaac Kos-Read said the workers were preventing trucks from entering the facility Tuesday morning. Longshoremen were also being kept from their jobs.
Workers At Oakland Airport, Port Of Oakland Staging 1-Day Strike
Members of Service Employees International Union Local 1021 began picketing Monday night at Oakland International Airport to kick off a 24-hour strike meant to also shut down the Port of Oakland on Tuesday
Digital Debate: Teamster's Hoffa & Amway Heir DeVos: Clash Over Unions!
James P. Hoffa and Dick DeVos have vastly differing views of unions, which is why in this heated political climate battles are raging across America over unions in Indiana, Ohio, Illinois, Michigan, California and other states, the two took time to participate in CBS Local Digital Debate.
San Francisco Superior Court Workers Go On 1-Day Strike
A number of San Francisco Superior Court workers walked off the job Monday in a one-day strike to protest a labor contract recently imposed on them.
State Workers Agree To Unpaid Days Of Leave
California's biggest state worker union has tentatively agreed to a plan where covered workers will take 12 unpaid days of leave over 12 months starting July 1.
Hundreds Of San Francisco City Workers Protest Possible Cuts
Members of the Service Employees International Union 1021 gathered around 5:30 p.m. to oppose potential service cuts and call for business tax reform, union spokesman Carlos Rivera said.


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10 Steps to Pick the Right Doctor
Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow
Dr. Dohan's Experience
- Internal Medicine
Board Certifications
- Internal Medicine
Procedures Dr. Dohan Performs
Dr. Dohan does not have any procedures listed. If you are Dr. Dohan and would like to add procedures you perform, please update your free profile.
Conditions Dr. Dohan Treats
Dr. Dohan does not have any conditions listed. If you are Dr. Dohan and would like to add conditions you treat, please update your free profile.
Background Check for Dr. Dohan
0 Malpractice Claims
- No malpractice history found for Indiana.
- No sanctions history found for the years that Healthgrades collects data.
0 Board Actions
- No board actions found for the years that Healthgrades collects data.
Awards & Recognitions
Education & Training
Medical School
- Indiana University / School of Medicine
- Graduated in 1989
Residency Hospital
- Clarian Indiana University Hospital
Languages Spoken by Dr. Dohan & Staff
- English
- Arabic


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"I was able to change the text to use the card as a save-the-date to my daughter's baptism instead of a regular invitation. The printing looks professional, and the design is very sweet."
"Was able to have a secondary name added to this by the designers and adjusted spacing for me. It was beautiful! Perfect for our baptism celebration."
"We personalized the colours and even included pictures on the back of the invitation. It was too easy! The quality of the paper is great and the printing was good. My friends and family have always great things to say when we use tiny prints for all invitations for our son. Definitely recommend."
"I loved the pearl finish on the paper. The design is beautiful and classic. it conveyed the style of the event and our personal tastes."
"This invitation came out just as it looked online. We liked the simple, more traditional look of this invitation. The paper was also very sturdy. We chose to get the modified rectangular envelopes so we wouldn't have to pay extra postage for mailing square envelopes. I wasn't sure how that would look but, as mentioned on the website, the envelopes are designed to fit snugly. There is a stopping point in the envelope when you slide the card in so that it does not go all the way to the bottom of the envelope. You can see the edge of the card when you open the flap and easily pull it out of the envelope."


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New to Typophile? Accounts are free, and easy to set up.
After reading that Helvetica is primarily considered a display font (in one of the other discussions), I was interested to know what sans serif fonts are considered good for laying out masses of text?
Perhaps something that would have complimentary accompanying numerals for laying out the financials of an annual report.
What are the qualities one should look for when identifying a suitable sans serif text face?
Thanks for a great resource :-)
Open lettershapes, the "Ill"-combination problem(write that word in helvetica and you'll know what I mean)...
It should contain a large set of variants
Sorry to veer slightly off-topic here, but I'm
happy to see Brode at the forum. I've watched the
Sacred Nipple for some time and it's nice to have
another experienced fontographer on board.
Welcome, Brode. Shoe Repairs is a wonderful thing
and your newer stuff shows some great potential.
(What's the "FRESH" font on that page, btw?)
Geez ...thanks! Although 'experienced' is hardly a word I'd use to describe myself. Infact if people ask me if I'm a typographer I say 'no, just a designer who really loves type'.
The hardest thing for me creating type in South Africa is that there is absolutely no one there who I know of that has an expansive knowledge of typography and fontographer. So I've pretty much been working in a vacuum. That's why this Typophile forum is definately the best thing I've come across on the net...ever! Props to those concerned...I cling to your every word.
Oh, the "FRESH" font is basically 'Retoric', designed by Darren Scott and released by [T.26], that i've just given a stencil effect to and tweaked around a bit.
I like FB Scala Sans* best, with its complete family of weights, lining and old-style figures,
and true italics.
AGFA's new recutting of Syntax* looks
promising as well, but I haven't had
a chance to try it yet.
Akzidenz Grotesk*, Avenir, Bureau Gothic,
Formata*, Franklin Gothic, Gill Sans, Kabel,
ITC Legacy Sans*, News Gothic, Officina Sans*,
Trade Gothic, Emigre's Triplex* and even
Frutiger, Helvetica, Myriad and Univers
make my list on occasion.
Also, by all means look into Storm Type Foundry's
John Sans*, a sanserif based on Baskerville.
Also, the Dutch Type Library offers several that
come highly recommended, including DTL Argo*,
DTL Caspari*, DTL Documenta Sans*,
DTL Haarlemmer Sans* and DTL Nobel.
I haven't yet been able to get licenses
for any of the DTL faces, but I plan to start
investing in them as soon as I can.
Their reputation is excellent.
I have to admit that I'm intrigued by AGFA's
new recutting of Futura* as well, with its
full family and the recent addition of
old-style numerals.
I don't care much for ITC Stone Sans* myself,
but a friend of mine swears by it.
Most of the fonts can be found (or linked to)
at MyFonts.com.
I'm sure I've left a lot out, but this list
offers a good starting point.
* Indicates fonts that I know offer old-style figures
FF Scala Sans* (Font Font), not FB (which
would be Font Bureau). Sorry about that.
And I forgot to include FF Meta*, another
excellent sanserif with an extensive family.
* Still indicates fonts that I know offer old-style figures
Berthold Imago


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Tuesday, October 07, 2014 4:31 pm
The political battle is still raging over the impact — good or bad — of the Affordable Care Act on Medicare.
Sunday, June 01, 2014 6:05 am
If you retire before you're eligible for Medicare, you may end up spending most of your Social Security check on health insurance.
Tuesday, February 04, 2014 2:44 pm
By Kay Bell · Bankrate.com
The agency is up to the health care law's tax challenges as long as changes aren't made.
Monday, November 25, 2013 6:05 am
So far, Medicare and the Affordable Care Act are co-existing and playing together nicely.


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Emergency Call for the showbiz doctors! Manage the most glamorous hospital in the world. Accidents and mishaps keep plaguing Hollywood's movie studios! Hot on the disaster trail, H!TV's Priscilla Powers reports from film sets, as the hapless A-list victims are rushed to Dr Storm's casualty department. Use your time-management skills to help Dr Storm, award-winning Surgeon at Hollywood Hospital, and his crack team of super-smart medical to
You hate monsters, especially kids right? But here some monsters were playing and got injured! So they need doctor in hurry and kids what are you what for treat your monster friends. They got stomach injury and yelling in pain. Here kids have to try their hands on becoming stomach surgeon. The game is available with four different monsters with 4 different surgeries. So let's treat those monsters and cure them from pain.
Welcome to the world of the KING!!! GameiMax's most recent king Brain doctor game for kids has arrived. King is scary character for kids; here we come up with another new game called "King Brain Doctor". Are you ready to be a Brain Surgeon? In this game you have to be a professional doctor and complete brain surgery on King's Brain in funny way. Various features & tools included in this game: ==> Heartbeat Checking ==> Stethoscope ==> Thermometer ==> Blood Pressure ==> Shock ==> Water Spr
Want to be Professional Ear Surgeon? Then Grab your tools and visit "Ear Doctor - Free Kids Game" newly game developed by GameCastor. You have to try your hands on becoming ear doctor and cure your poor painful patients so that they have super hearing power and perfect ear! Be a professional ear doctor and cure patients to give them super hearing power and perfect ear. The game includes four funny characters with painful expression. Games developed by GameCastor are not only fun but its mixed c
Hey this funny creature("Eni") has lost his eyes.Be a surgeon and help him to find his eyes.You have to pick floating eyes and guide it to "Eni".You will certainly like to do this.You have to be very quick in doing this otherwise eyes will be destroyed and Eni will be blind for ever.Eni will really like your act of kindness and gesture.Enjoy this game and give us your valuable feedback.
Hey this funny creature, Eni has lost his eyes. Be a surgeon and help him to find his eyes. You have to pick floating eyes and guide it to Eni. You will certainly like to do this. You have to be very quick in doing this otherwise eyes will be destroyed and Eni will be blind for ever. Eni will really like your act of kindness and gesture. Enjoy this Game and give us your valuable feedback.
Throat specialist for children is a fun and realistic game of doctor, where you tend neck problems patients to lead operations, and use areas to take a deep look into the throat of the patient, and to repair, mend and remove tissue, dirt, slime, and more! Become a throat doctor, and examine the throat, in contrast to the ears, nose and eyes. Choose from 3 unique and fun methods in Throat Doctor! Treat patients as throat specialist with a variety of tools such as the water gun, suction, needle and tweezers! Out grease, dirt and other garbage from the neck! Tonsillectomy Surgery - Run surgery with a laser as a tool of throat specialist and surgeon, and eradication of the tonsils in the back of the throat! Also remove all junk near the tonsils and treat the patient! Become a project throat specialist with the Pro Pack also. Use a microscope to delve into the patient's mouth, and deep to treat all problems in the back of the throat! Use tools such as Q-Tip, cream, and much more! Throat doctor games are so much fun! Take a picture of you with the treatment and show it to your friends and family! A big fun for children and even adults will enjoy this one too! Features include three fun and unique forms of treatment including throat clinic, surgery, tonsillectomy and microscopic throat treatment! Choose to treat you from 4 different patients! Magnificent graphics and bright illustrations make this a delight for children to play!