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Brake Safety Month
August 27th, 2013
Free brake check going on now!
Meet the new Clifton Park Manager
July 31st, 2013
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10 Ways to Get Better Gas Mileage
June 28th, 2013
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Tires - The right tires for your driving conditions are important. For the best gas mileage choose low rolling resistance tires. These are designed to maximize fuel efficiency and performance by increasing the tire's grip on the road. Tires for racing and oversized off-roading tires are designed only for specific uses, and shouldn't be used as your vehicle's primary tires.
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June 27th, 2013
8 lucky winner will receive 4 complimentary tickets to see WTT Tennis!
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June 25th, 2013
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June 3rd, 2013
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May 25th, 2013
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May 21st, 2013
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May 7th, 2013
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Our new devotional "If God Loves Me, Why Did I Lose My Job?" explores the struggle of unemployment. Sign up here.
Ps. 5 This lament petitions the Lord in the midst of distress. However, the psalmist also expresses trust in the Lord's protection. The psalmist's distress is caused by the evil speech of the wicked.

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WALLA WALLA — Registration for Walla Walla Little League fall baseball is from noon-3 p.m. Aug. 17-18 and Aug. 24-25 at the Pacific Little League fields at the Veterans Administration Medical Center.
Little League age is determined by the 2014 season, so 12-year-olds in 2013 are not eligible for Fall Ball.The Major Division for ages 9-12 will play a weekday and Saturday game during the season. Cost is $60 per player, which includes a T-shirt and hat, and $200 per team.
Sign-up requirements include a parent/guardian signature, copy of a state-issued birth certificate, three different proofs of residence, and a background check for volunteers.
Download registration forms at www.w2pacificll.com. For more information, contact John Zodnick at 529-6589 or email firstname.lastname@example.com.
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More Details Released on Aaron Alexis
BY Courtesy of NBC | Sep. 17, 2013 | 1:07
At a news conference on Tuesday, officials provided additional information about the Navy Yard shooting suspect's arrival in Washington and the weapons he used.
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As far as NBA standards go, Gary Harris is considered short.
As far as his standards go, however, he'll be just fine.
Adreian Payne, 6-foot-10 power forward, Michigan State
2013-14 stats: 16.4 PPG, 7.3 RPG, 1.3 APG, 0.9 BPG, .503 FG%, .790 FT%
Five years ago, the Bulls took a chance on an experienced power forward - Southern Cal's Taj Gibson - they knew could step in and contribute immediately, and it paid off.
Even before the NBA's annual draft combine began Wednesday in Chicago, some of the event's buzz was dulled by reports of the three candidates for the No.
The next time you find yourself asking, "How does Tom Izzo have just a consistently contending program year in and year out?" consider this:


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Talk: Directing our thoughts to what's pleasant can positively affect our feelings and actions. How we think about something often affects what we say or do. That's why our thoughts are so important — they can cause us to make either good or bad choices. The Bible tells us to focus on ideas and images that are true, pure and lovely (Philippians 4:8). What are some thoughts that would help us make God-pleasing choices?
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Liz O'Brien
Cecil Beaton's memoir My Bolivian Aunt and Diaries 1944-48: The Happy Years. Both in hardcover with dust jackets. Published by Weidenfeld & Nicolson.
For 20 years, gallery owner and decorative-arts historian Liz O'Brien has been discovering the "new" old names in 20th-century American design, introducing the works of Samuel Marx, William Haines, and Karl Springer to the latest generation of trendsetters. Her distinctive point of view is guided by a passionate interest in the history of design and decoration. She wrote two books on Samuel Marx, Samuel Marx: Furniture and Decorations (1996) and Ultramodern (2007).


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Discussion in 'Fly Fishing Forum' started by Sean Beauchamp, Nov 12, 2008.
it's more like.. half man, half bearpig
Proper Trip Planning, or why you dont need two pages of internet drivel to plan a trip to pass lake.
Enter Saturday night:
Andy: (face down on mattress with head resting between pillow and mattress slightly drooling) heeyyyy duude, lets go to Idaho to look for some steel.
Mark: (on the shitter, mid-shit) ehhhhh yeeah. 6am on the road?
Andy: throw ur shit in my car.
Mark: lets wake up at 5 and go for bagels!!!!
Andy: Only if you can promise me we be 48" x 62" fat hawg slaying.
Mark: Ya bitch we run this show.
Got ur dinner right there boy
Andy, if it makes you feel any better, I have been trying for two years to get ahold of half of whats on that stringer.... thanks for reafirming my steelhead shittyness!~
Steelhead on your side of the state are a totally different creature. They are much less common, often in finer condition, and tougher to get under most cases. I spent 3 years walking around in an aimless manner chasing steelhead before I even had any confidence in what I was doing.
Can we talk about how Joe still hasn't realized I posted a picture of him--on this thread--dressed up as Napolean Dynamite (wolf shirt and all) that he doesn't even know I have?
Strong work Stephen. I did a double take the first time I watched Napolean Dynamite, the resemblance is non-canny.
oh he knows, he knows
Well, thanks for the words of wisdom Zen. I have fished a few eastside rivers as well, and to be honest, I prefer the eastside simply because its not my neck of the woods. Maybe one of these days ill see ya over there and you can show me what im doing wrong.... besides not "booze cruisin" over there
I bet you Jesse drank too much lastnight and slept in. That's what he did when we went to the Methow last weekend. But then again, my cold medicine put me down too long too. Zen, Jesse needs....er we all need a Steel mentor like you. Nice catch!
Looks a little "Night @ the Roxbury" too
It was good to meet all you guys at pass today. Besides the howling wind it wasnt a bad trip.
Hey Zane and Jesse how'd you guys do! :rofl:
sean found the ticket today with neoprene pataguccis fished slow and deep. my secret was a big slab of cold steak... rod almost jumped out of my hand every time i grabbed a bite of it.
haha the fuckin pataguccis. i caught all my fish on powerbait with a frozen corn dropper. I drove by Pass again at like 2 pm and zane and jesse were still there and i guarantee they still hadnt caught a fish haha
zane got 1 to break the streak jesse, not so lucky, it was a good day though, 6 to hand. the battle shit killed my legs though, it was great to get out their and fish with you guys hope to do it again soon, next sunday
brought 4 to hand before me and evan called it quits. 2 of them standing at the boat launch tossin a minnow :rofl:
soooo...what you're saying is...the day sucked...all that buildup....gaw damn
i was fishing in my float tube, sippin hard A from a flask, and eating steak. what part of that sucks?
No shit dude, i cant think of anything more enjoyable. I was freezin my ass off, drinkin freezing ass cold coors light at 6:45 at the boat launch. Taste the rockies bitch, shit was awesome.
yeah i was still drunk when i got there and between a few pulls off evans cap'n, 2 tilts and a sweet ass 20" bow, id call the day a success. cold as shit and some wind early on but whatever, an evening outing wouldd've been better fishing im sure.
dont care. good to meet blake and zane. we'll hook up and do some more fishin soon. i say we start a new 7 page thread and go hit some dollies on the S rivers.


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Rangers starter Colby Lewis won't pitch this season
These days, Colby Lewis' gait resembles that of John Wayne, but it's more akin to the way the Duke walked in Rooster Cogburn (1972) than in Angel and the Badman (1947).
That's not a good thing for a major league starting pitcher, especially one who is trying to come back to the Texas Rangers after a significant operation on his arm. As tough as Lewis is — tough as a Wayne character — he couldn't keep going on a bum right hip forever.
Lewis will undergo surgery within the next week to clear bone spurs from his hip and will miss the rest of the season. His hope is that he can agree to a 2014 contract with the Rangers, even if only a minor league deal with an invitation to spring training.
He wants to be healthy again, and continuing to pitch through the hip pain could have led to more arm troubles for the right-hander.
"Me going out there — my fastball has inconsistencies," Lewis said Tuesday. "My consistency to repeat my delivery is not there. I've put myself in a situation where I haven't given my arm a chance to get right, either. I know going out there, my arm feels great at times. If my mechanics aren't right with my hip, it feels sore at times."
General manager Jon Daniels made the announcement in a joint conference call with Lewis around lunchtime on the West Coast. Lewis had been scheduled to make a fifth rehab start Thursday with Triple A Round Rock, aiming for 100 pitches, but after meeting with the Rangers medical staff, Lewis decided surgery was best for his career.
Lewis hasn't pitched in the majors since July 18, 2012. He was the Rangers' Opening Day starter that season after becoming the most successful postseason pitcher in club history in 2010 and 2011.
He is 4-1 with a 2.34 ERA in eight playoff starts, including a win in Game 6 of the 2010 American League Championship Series as the Rangers punched their first ticket to the World Series.
He did it without a blazing fastball but with steely nerves, execution and guts.
"As far as the situation surrounding him, it doesn't bother him," second baseman Ian Kinsler said. "He knows his game, and he's going to execute it. He understands how to pitch and what makes him successful.
"He's like your old favorite Toyota truck that just won't break down, keeps going, and keeps giving you the mileage you need. The last couple years he's been pretty special with what he's had to deal with and what he's given."
Lewis, originally drafted by the Rangers in 1999, rejoined the organization in 2010 after two seasons in Japan and went 32-29 with a 3.93 ERA the next three seasons. He had said over the weekend that he was ready to make his 2013 debut and help restore some of the Rangers' pitching depth.
Instead, left-hander Matt Harrison is the next injured pitcher in line. He will make a third rehab appearance Friday at Round Rock, trying to get to five innings or 65 pitches, and he hopes he will need only two more starts before rejoining the rotation.
Harrison threw a bullpen session Tuesday at Angel Stadium ahead of the second game of a three-game series. The game was still being played at press time.
"I still have to get guys out and have good stuff," said Harrison, who underwent two back operations in April and May. "For me, I'm taking it day to day. I can't push it too fast. I need to make sure I'm doing it the right way."
Lewis, 34, might have had a little more push in his hip, but to keep doing so would have put his career at stake.
The Rangers supported Lewis' decision to have surgery, and Daniels said the Rangers are interested in bring him back in 2014.
"The guy's got an unbelievable pain tolerance and work ethic, and he pushed through it as far as he could," Daniels said. "It got to a point where he felt and we felt he was probably putting his arm at risk by pushing it further."
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CAPE TOWN (Reuters) - An undefeated century from Alviro Petersen helped South Africa reach 252 for three after they had skittled embattled New Zealand for 45 on a spectacular opening day of the first test on Wednesday.
New Zealand, dogged by the controversy surrounding the sacking of former captain Ross Taylor, capitulated to the South African pace attack with their innings lasting 19.2 overs as fast bowler Vernon Philander completed remarkable figures of five for seven.
"Hearing on Monday that I was fit to play really spurred me on, and I always love playing at Newlands. It's my home crowd and my home venue, and this is where I love to play my cricket so I'm very happy," Philander, who recovered from a hamstring tweak to play, told reporters.
Morne Morkel and Dale Steyn cleaned up the tail, the latter picking up his 300th test scalp and South Africa's perfect day was complete when all-rounder Jacques Kallis passed the milestone of 13,000 test runs shortly after tea.
New Zealand's total was the eighth-lowest in test history and the lowest since 1974, only Kane Williamson reaching double figures with a score of 13.
South Africa had two overs to face before the lunch break and captain Graeme Smith became the 11th victim of the morning session when Doug Bracewell trapped him lbw for one.
But Petersen and Hashim Amla consolidated in the second session and a century stand put the hosts in total control of the game.
Amla fell for 66 shortly before tea but Petersen reached his fifty off Bracewell in the first over after the interval.
Kallis brought the crowd to their feet when he blazed a boundary through backward point to become only the fourth player and first South African to score 13,000 test runs.
Kallis cruised to his 57th half-century but the second century partnership of the innings ended when Trent Boult had the all-rounder caught behind for 60 with the total on 212 for three.
The stylish Petersen has been criticised for failing to convert starts into big scores, but he silenced the doubters when he brought up his fifth test century in the penultimate over with a guided shot behind point for two.
Petersen will resume on day two on 103 with his partner AB de Villiers on 19.
Philander earlier claimed five quick wickets as South Africa made New Zealand skipper Brendon McCullum pay for choosing to bat first.
Philander struck in the second over when he had Martin Guptill caught behind for one.
That triggered an ignominious procession for the New Zealanders with Philander removing McCullum, Dean Brownlie and Williamson in his next three overs as the visitors lost their top order for 27 runs inside 10 overs.
Morkel (three for 14) soon got into the act, removing James Franklin caught at first slip for one.
Steyn reached the 300 mark when he returned after a barren first spell to remove Bracewell's off-stump with a fine out-swinger.
Morkel claimed the wickets of Jeetan Patel and Boult before Steyn picked up the final wicket when Daniel Flynn, who survived 28 deliveries, skied a catch back to the fast bowler.
"We treat each game with respect, and we've got to start off fresh tomorrow morning," Philander added.
"There'll definitely be a little bit in the wicket tomorrow morning. I don't think it's going to be as easy in the second innings, so I think the bowlers are going to have to work hard and stay disciplined." (Editing by Ed Osmond/Editing by Mark Meadows; email@example.com; +44 20 7542 7933; Reuters Messaging:; firstname.lastname@example.com)
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Dehydration occurs when your body loses more fluid than you take in.
When the normal water content of your body is reduced, it upsets the balance of minerals (salts and sugar) in your body, which affects the way that it functions.
Water makes up over two-thirds of the healthy human body. It lubricates the joints and eyes, aids digestion, flushes out waste and toxins and keeps the skin healthy.
Some of the early warning signs of dehydration include:
A baby may be dehydrated if they:
The body is affected even when you lose a small amount of fluid.
Read more about the symptoms of dehydration.
Dehydration is usually caused by not drinking enough fluid or by fluid that is lost and not replaced. The climate, the amount of physical exercise you are doing and your diet can also contribute to dehydration.
You can also become dehydrated as a result of an illness, such as persistent vomiting and diarrhoea or sweating from a fever, or exercising in hot conditions.
Read more about the causes of dehydration.
Anyone can become dehydrated, but certain groups are particularly at risk. These include:
Drink plenty of fluids if you're dehydrated. This can be water, semi-skimmed milk, diluted squash or fruit juice, but it's best to avoid caffeine and fizzy drinks.
If you're finding it difficult to keep water down because you're vomiting or have diarrhoea, try drinking small amounts more frequently.
Infants and children who are dehydrated shouldn't be given water as the main replacement fluid because it can dilute the already low level of minerals in their body and make the problem worse.
Instead, they should be given diluted squash, diluted fruit juice or a rehydration solution (available from pharmacies). You might find a teaspoon or syringe can be helpful for getting fluid into a young child.
If left untreated, severe dehydration can be serious and cause fits (seizures), brain damage and death.
Read more about treating dehydration.
See your GP if your symptoms continue, despite drinking plenty of fluids, or if you suspect that your baby or toddler is dehydrated.
If your GP suspects dehydration, you may have a blood test or a urine test to check the balance of salts (sodium and potassium) in your body.
Contact your GP or out-of-hours service straight away if you have any of the following symptoms:
You should also contact your GP if your baby has passed six or more diarrhoeal stools in the past 24 hours, or if they have vomited three times or more in the past 24 hours.
You should steadily increase your fluid intake while exercising and during hot weather
Studies have tried to establish a recommended daily fluid intake, but it can vary depending on the individual and factors such as age, climate and physical activity.
Some UK-based studies recommend that adults should drink 1.2 litres (6-8 glasses of water) a day to replace lost fluids and prevent dehydration.
A good rule is to drink enough fluid so that you're not thirsty for long periods, and to steadily increase your fluid intake when exercising and during hot weather.
You should drink plenty of fluid if you have symptoms of dehydration, such as feeling thirsty and lightheaded, or passing dark-coloured urine. It is also important to replace fluid lost after an episode of diarrhoea.
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The 1 comments about 'Dehydration' posted are personal views. Any information they give has not been checked and may not be accurate.
I take more water and also pass out urine frequently. Is it normal. Also I hv pains alover my body
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: Salary Cap:
Tyler Myers: How much for How long?
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Originally Posted by
Maybe - a lot depends on what happens with the next CBA and its impact on the salary cap. Everything that I've heard and read from Regier since the lockout suggests that he'll be very careful to lock the team into a contract that becomes a financial handicap in the long-term when there are so many unknowns on what the next CBA ends up as.
Other than the Connolly and Hecht extensions - and perhaps the Pominville deal - it seems that Regier has more often than not managed contract extensions / dollars that are at or just below the going rate around the NHL, even when most of us fans anticipate him being forced over a barrel.
You may be right though - with Pegula on board, maybe they pay more to keep Myers but I wouldn't bet on the term being longer than 5 or 6 years.
Definitely true about the CBA. I agree that I wouldn't expect a super long term deal even though I wouldn't necessarily be against it since it would bring a smaller cap hit over that term. The best bet in my opinion is to make his next deal end when Myers is still restricted or to take it a few years into his unrestricted status.
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text: Items 25 to 36 of 45 total View 12 / 24 / 48 Previous 1 / 2 / 3 / 4 Next A large tank must have!!!!! By Mike on 3/1/2014 Mike would recommend this product to a friend The Apex controller.....I almost bought a Reef Keeper from BRS but just as I was about to make the purchase BRS started carrying Neptune. This controller is simply great. I don't know how I got along without it. It comes internet capable and once connected checking on your tank or making adjustments in flow, lighting, cooling you name it is as simple as picking up your smart phone and opening the app. It can be set to even text or email you under conditions you specify. It's probably overkill for a small tank but after owning one for a year I can honestly say I wouldn't run a tank without one Neptune Apex By Steven on 2/22/2014 Steven would recommend this product to a friend This a must for any serious reef aquarist. Full controll to everything that your reef requires. Lights, pumps, skimmer. First line of defense when it comes to having a healthy reef. Best 500 bucks I have spent to date. Best you can buy By Redfish on 2/5/2014 Redfish would recommend this product to a friend I am running this on my 275 gallon tank and love how easy it makes life. Plan to expand it with more features this year cause it will do just about everything for you. Also plan to add another one to my 120 gallon tank later this year. These really do make life easier. Worth the money By Bakes on 2/5/2014 Bakes would recommend this product to a friend Best on the market, I have used Reefkeeper for 2+ years and will never go back. Programming is a challenge at first but the support forum Neptune has is awesome. Control from anywhere By Mario on 1/23/2014 Mario would recommend this product to a friend I travel for work ever week and this allows me to check on the status of my tank no matter where I'm at. A must have no matter what size tank you have. Love it By don on 1/19/2014 don would recommend this product to a friend It's one of the best thing I have gotten for my aquarium so far Great product, better support. By nickandy on 1/16/2014 nickandy would recommend this product to a friend I have had my Neptune apex for over 2 years now. I can't say anything bad about it. I have programming experience and would consider myself pretty tech savvy so setting this thing up was a breeze. I will NEVER set up a reef tank without a Neptune controller. If you are on the fence with this one, bite the bullet and get it. You will not regret it! I have had my unit serviced 2 times(my fault). Both times I had my unit back within 7 days from when I sent it out. Awesome By Ron on 9/16/2013 Ron would recommend this product to a friend Love this controller. Setup was easy.really like being able to check up on the tank with the phone app. Looking forward to adding more modules and expanding what this controller can do. Very Nice By John on 9/13/2013 John would recommend this product to a friend Nice controller must have computer smarts to connect it ! Took over 8 hours to get hooked up n running and the was with help from Gordon from apex ! Easier now that I had time to work with it , still can't figure out how to hook up my camera to it ! Great having full control from Your phone ! First thing you should buy By Carl on 8/8/2013 Carl would recommend this product to a friend Makes everything simpler for tank maintenance and the real time monitoring of temp and ph is helpful and educational. The first thing you should buy for your tank. By GainesvilleReefer on 8/8/2013 GainesvilleReefer would recommend this product to a friend I am new to reefing. I was told by several to buy a controller. Ended up being the best advice in the world. I can't imagine even feeding without the controller managing the process. The apex has been solid for me. The best way to get help with programming is with the apex online community on their site. I recommend this for all new reefers. Nice ! By Redrider on 6/24/2013 Redrider would recommend this product to a friend Great system so far , Great customer service from Apex ! 4 stars because if You are not a computer geek , good luck hooking it up without apex I T Help ! Finally got the basics after hours of I T help, It will be a long time before i get it figured out ! And will never get it all !!! Write Your Own Review You're reviewing: Apex Controller with Standard pH Probe - Neptune Systems *How do you rate this product? *Would you recommend this product to a friend? Yes No *Nickname *Summary of Your Review *Review Submit Review


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The hair is often dealt with since the crown and glory and as a result need to be reduced to the latest hair design of the minute. When a woman goes into a hair salon she constantly expect to come out with a star hairdo and glam show up nonetheless. A lot more regularly than not, they also show up into hairdo journals to recognize the latest haircut ideas so they can have their hair reduce and also styled. Haircuts for females are likewise posted with ideas on which kinds are more appropriate for particular forms with the meet.
If you check into the web pages of a females journal you could view versions and also celebrity sporting different hairstyle that will make you wished it is your hair as well as not theirs. After a minute or more your second thought would certainly be, I question which did her hair as we all understand apart from the shape of the face, your hairstylist can make you either stunning or unpleasant. Deciding on the ideal hair cut is not constantly simple as not all hairdo is suited to every shape of the face. So if you have no suggestion about which hairdo is excellent for your shape, it is smart to go to a beauty parlor that is deemed to be the best despite the fact that they are a bit pricey as your hair is much more valuable compared to a few bucks.
A highly regarded hair salon staffed with well educated hair stylist could give you concepts or even encouraged a few haircut suggestions for short hair that they assume would certainly match your face as well as highlights your face best attributes. So the selection of hair salon is one matter you ought to take into consideration well, if you don't wish to have a bad hair day. Brief hair is not for everybody this is something you need to confess yet if your face is constructed to have short hair, then do not be reluctant to suffice as well as acquire that celeb look that you consistently wished. Nevertheless, your hair ought to still match your character, lifestyle, career, skin tone, and also your time ease to take care of it when needed. Hair style that will certainly match you and also your lifestyle can transform the method you feel and also look regarding your very own self– it can improve your self-worth, make you show up a lot more younger than your age, reduce the quantity of time and money you spend on hair treatment as well as with the best craft, it can even make you look smart and also stylish.
Star hairstyles are very a whole lot influential, such due to the fact that the short pixie hairstyle of Ashley Greene in the motion picture, Twilight. Attraction with the resurgence of short bobs and also bold highlights came into view as celebrities Rihanna and also Natalie Imbruglia had carried out their brand-new celeb hairstyles. Curly hair likewise did a turnaround, utilizing the surge of Oriental female groups as well as Angel hair extensions that make a females hair look curlier as well as sexier. This year, 2010, the trend in hair design continues with hairstyles consisting of quick bobs, either curly or straight. Vocalist Cristina Aguilera transformed her personality hairstyle from the usual extensive blonde wavy hair to short straight bob, rather close to Woman Gaga's hairdo yet the latter has it longer.
If a lady is running or energetic the greatest haircut should need styled so it could be easy to take care of within the morning and also wont be a problem while running. The best hairstyle for 2010 for operating ladies is shaggy, bob or pixie. Now for the very best hair colour your options are blonde or red as this is the certain colour for this year.The haircuts for 2010 which are wavy, curly and also straight are terrific for warm days as well as months. Famous celebrity wearing the newest hair craze will most likely be one of the most requested in all hair salons in your neighborhood. However, just before making a decision to take a brand-new haircut it is smart to ask
Changing hairdos offers a female the opportunity to build confidence and also alter her picture too. Hair design uncovers brand-new haircuts for girls with fantastic hairstyling and also fashionable colours, which stars expected to utilize on their hairs. A ladies physical appearance begins with the (convenience or) intricacy of her haircut.
The hair is frequently managed as the crown as well as glory and consequently should be cut to the current hair style of the minute. When a female gets in a beauty parlor she consistently anticipate ahead out with a personality hairstyle and also glam look nonetheless. Generally, they even check into hairstyle magazines to know the most recent hairstyle ideas so they could have their hair cut and styled. Hairstyles for ladies are likewise published with ideas on which designs are more appropriate for particular forms of the face.
In order for any female to acquire the look she really wants, the haircut and styling need to be an excellent suit. Hair style is everywhere even in a haircut picture of human hair nowadays. Taking a look at red carpet pictures of celeb hairstyles, bridge pictures of designs hair fashion and also closely watching television advertisements are some others ways by which a woman catches up on the most up to date hairstyles, hairdos and hair color fads for the year.
Celeb hairdos are significantly prominent, such as the short pixie hairstyle of Ashley Greene in the film, Golden. Attraction with the rebirth of brief bobs as well as strong highlights came into view as personalities Rihanna and Natalie Imbruglia had done their brand-new celebrity hairdos. Curly hair additionally did a turnaround, with the increase of Asian woman groups and also Angel hair extensions that make a females hair appearance curlier as well as sexier.
This year, 2010, the fad in hair style proceeds with hairstyles containing brief bobs, either curly or straight. Vocalist Cristina Aguilera changed her celebrity hairdo from the common long blonde wavy hair to short straight bob, somewhat near to Lady Gaga's hairstyle yet the latter has it much longer.
Wavy hairstyle at medium is likewise viewed to be a hairdo of elegance that suits formal occasions, with the right hair quantity, hair color as well as form. Anna Kendrick managed a terrific celeb hairstyle by doing an one-half up do of her hair, as it never ever goes wrong and also obsolete. Carrie Underwood and Kate Winslet likewise had lovely star hairstyles as they ended up being amazingly beautiful with their wavy and curly hairs.
Changing hairdos offers a woman the possibility to build confidence and also change her picture too. Hair style uncovers new haircuts for ladies with excellent hairstyling as well as trendy shades, which celebs bound to make use of on their hairs. A womans bodily attractiveness begins with the (simpleness or) complexity of her haircut.


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Outbound content compliance segment expected to hit $2 billion by 2009
VA officials ignored security warnings
A shift in information security practices — companies are moving from firewalls that keep external intruders out to systems that keep proprietary data in — has created a small but growing market for federal agencies and information technology providers.
IDC, a market research firm, calls this market segment "outbound content compliance" and predicts sales will grow from $50 million this year to almost $2 billion by 2009.
Doug Jacobson, associate professor of electrical and computer engineering at Iowa State University and director of the school's Information Assurance Center in Ames, said thieves can profit from attempts to illegally collect proprietary and personal data.
"What we're seeing now that we didn't see five years ago is that information like that can be turned into money," Jacobson said.
Companies used to think that if they bought better firewalls, their data would be more secure, he said. "That is what we've been doing for the last several thousand years as a society," he said. "We build walls and we hide inside and we keep other people out."
But technology now facilitates an easy flow of information, especially outward. In addition to keeping hackers out, security technology needs to prevent insiders from exporting inappropriate data.
Nevertheless, he said, the outbound content compliance market contains fewer than 10 vendors.
Jacobson said that from February 2005 to November 2005, organizations reported more than 51 million cases of lost personal information via stolen laptop PCs and other hardware, network breaches, or accidental disclosure.
"The whole public awareness of this data leakage problem has resurfaced," he said, and not only because of the recent theft of a Department of Veterans Affairs laptop that contained personal data on more than 26 million veterans and their families.
In less well-known incidents, he said, sometimes 10,000 files are lost or stolen. "That's not 26 million, but if you're one of the 10,000, it's a big problem."
In a recent study by Deloitte Touche Tohmatsu, more than half the technology companies surveyed said they had had security breaches in the past 12 months, and most of them admitted they had not taken aggressive action to prevent future incidents.
"Addressing the insider threat is becoming more complex," said Brian Burke, manager of IDC's security products and services research. In the past, outbound content was mostly in the form of e-mail messages. Now many employees to carry sensitive information on mobile devices.
Proofpoint, a three-year-old messaging security company in Cupertino, Calif., found that almost 35 percent of the companies it queried said their business had been adversely affected by the exposure of sensitive or embarrassing information in the past year.
Keith Crosley, director of market development at Proofpoint, estimated that about one-third of the company's business now involves internal content security. In its own survey, Proofpoint found concern for protecting identity and financial privacy rose from 64.3 percent in 2004 to 71.1 percent in 2006.
"Leak prevention isn't just about e-mail," he said. Companies and government agencies are interested in preventing data losses via FTP, instant messaging, and blog and message board posts, he added.
Until recently, health care and financial services were most active in the market. But in the past year, Crosley said, companies are looking to protect customer and client information from a best practices perspective. "The regulatory issues are secondary," he said.
Proofpoint's clients include defense contractors and government agencies such as the U.S. Agency for International Development. He said new business is coming from state and local governments as chief information officers start to focus on ways to standardize outbound content compliance solutions.
About the Author
David Hubler is the former print managing editor for GCN and senior editor for Washington Technology. He is freelance writer living in Annandale, Va.
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Meet 100 women and men who are doing great things in federal IT.
Click here for the full list
Unisys Federal Systems' Venkatapathi Puvvada, this year's Eagle award winner for industry, stresses the importance of community.
Experts tell committee that business models, not technology, are the main obstacle to better sharing across systems.
Protests have delayed SEWP V, but industry experts say the contract vehicle offers agencies service and value that are hard to find.
The power of the individual informs FCW's coverage each and every day, but with the Federal 100, we take time to really spotlight and celebrate it. Get to know each of this year's winners.
The latest version of the Cybersecurity Information Sharing Act purportedly protects companies from liability and individuals from government intrusion.
Popular CIO is headed for the private sector.
The Census Bureau hasn't established a time frame for its cloud computing plans, including testing for scalability, security, and privacy protection, as well as determining a budget for cloud services.
President Obama's proposal to boost government coordination with the private sector got a warm welcome in the House Homeland Security Committee.
The spy agency wants to better integrate cybersecurity into its traditional human intelligence operations.
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Sheryl Fairbanks is a member of the Special Olympics Team USA bocce team from Cincinnati, Ohio. Special Olympics has changed her life by helping her learn how to play sports, meeting new friends and go to new places. Both Sheryl's brother and sister participate in Special Olympics. Her and her sister play basketball with each other through Special Olympics. Some of Sheryl's favorite hobbies are hook rug, playing Wii and word search.
© Special Olympics North America | 3712 Benson Drive, Suite 102 | Raleigh, NC 27609 | 919.785.0699


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Zhou Xun
ZhouXun Studio
Chinese singer and actress. First national Goodwill Ambassador, United Nations Development Programme (UNDP) China, with focus on environmental awareness; partnered with UNDP and initiated Our Part campaign to promote simple eco-friendly tips, targeting China's younger generations. Recipient: UNDP Champions of the Earth award (2010) for efforts promoting green lifestyles and environmental sustainability, only female award winner of year, and first winner from entertainment sector; several film awards in China, Hong Kong, Taiwan and Paris.


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Furniture Dining Room & Kitchen Dining Chairs Cadence Dining Chair - Ivory
The fabulous Cadence marries the enduring style of the classic Louis chair with bold, modern detail. We kept the iconic oval back and horseshoe seat, then covered it in smooth bonded leather embellished with brass-plated nailhead trim. Also updated: Simple splayed legs replace ornate cabrioles. Each chair is handcrafted of solid wood and nicely padded. In technical design terms, it's one swanky seat.
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Game Stats
Game Stats
W: B. Tomko (7-10) L: D. Willis (13-6)
S: T. Walker (15)
|1st Inning
Miguel M. Cabrera (21) 2 run shot to center off Tomko, Delgado scored.
|2nd Inning
Mike Lowell (5) solo shot to left center off Tomko.
|2nd Inning
Alfonzo singled to center, Alou scored, Durham to third.
Feliz singled to left center, Durham and Alfonzo scored on left fielder Cabrera's fielding error.
|3rd Inning
Encarnacion hit sacrifice fly to right, Cabrera scored.
|3rd Inning
Durham singled to right, Vizquel scored, Alou to third.
Alfonzo hit sacrifice fly to left, Alou scored.
Pedro Feliz (15) 2 run shot to left off Willis, Durham scored.
|5th Inning
Durham singled to center, Alou scored.
|7th Inning
Lo Duca singled to center, Delgado scored, Cabrera to second.


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View Image
In loving memory.
In loving memory.
In loving memory.
Hope He Loves Her A Lot
What A Lovely Day
We love pets too!!!!
True Love
Are there any girls like you out there that dont have attitude.
Known as the Little Latin Princess, Alexis Love is short and slim. You migh...
Love you long time.
And so I went out and craved attention.
Looking For Love
I can only assume why they are so excited about the sign, but I can also im...
Girl drawing herself drawing herself
In This Picture: Photo of woman with stuffed giraffe
Animal hugging foot
The Look Of Love
One – Love
A sheep out in the pasture


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Kim Kardashian And Kanye West Vogue Cover:Kim Kardashian is on the cover of Vogue, and she and her fiance Kanye West show off their love for the upcoming April issue.
Oprah Gives Designer Dress To Twitter FollowerOprah Winfrey gave a lucky Twitter follower one spectacular item.
Is Kendall Jenner Outshining Cara Delevingne?Kendall Jenner, 18, is quickly becoming a name to know in the fashion world. Is she outshining Cara Delevingne as the new "It" girl?
Every Dress From The 2014 Oscars Red Carpet [PHOTOS]Whether you missed the 2014 Oscars red carpet last night, or just want to bask in the fashion glory again, here is a recap in photos of the Academy Awards arrivals.
Why The Oscars Are Important For BusinessFor a fashion label, getting your name on the Oscars red carpet is the ultimate PR coup. Here's why it matters, along with our predictions on what the celebrities and nominees will be wearing.
Lingerie Fashion Week Runway Show [VIDEO]Intimate apparel has gotten their own fashion platform as part of lingerie fashion week. Watch the latest designs by Naked Princess hit the runway.
Spanx' New 'Booty Bra' For The 'Perfect Shape' And A 'Full Look'The new undergarment promises to "lift and separate for the perfect shape." Would you wear one?
NYFW Review: Zang Toi, The King Of Glamour And Decadence [PHOTOS]Zang Toi debuted his knockout Fall 2014 collection on Wednesday at New York Fashion Week. The collection was inspired by Shanghai, and he dedicated the show to his father, who recently passed away.
BAFTA Awards 2014 Winners: Best And Worst Dressed On The Red Carpet [PHOTOS]Who looked the best at the British Academy Awards?
An iPhone-Controlled Miniskirt? Geek Out With Wearable Tech By CuteCircuitOn Tuesday at New York Fashion Week, editors were treated to a different kind of show: ready-to-wear LED light-up skirts, blazers and evening dresses by wearable technology company, CuteCircuit.
NY Fashion Week Review: Cynthia Rowley Ditches RunwayDesigner Cynthia Rowley showcased her Fall 2014 collection at a kick-ass sartorial soirée at the 1940s nightclub The Diamond Horseshoe, complete with a cocktail laboratory and aerialists.
Kendall Jenner Nude In Marc Jacobs Fashion Show [PHOTO]Kendall Jenner,18, walked in Marc Jacobs show for NYFW, wearing a sheer top and no bra. Is she too young for racy antics?
iPhone-Controlled Mini Skirts? What Next? [VIDEO]CuteCircuit presented their ready-to-wear collection at NYFW, which featured clothing that literally lit up the runway
Zang Toi Brings Elegance To The Runway For Fall 2014 [VIDEO]Zang Toi brings New York to Shanghai in opulent elegance for fall 2014 at the tents for New York Fashion Week.
New York Fashion Week Review: Naeem Khan Fall 2014The Naeem Khan Fall 2014 collection at New York Fashion Week was a little bit boudoir but a whole lot of couture with standout beading, layers and textures perfect for the red carpet.
New York Fashion Week Review: Badgley MischkaBadgley Mischka presented their Fall 2014 collection at New York Fashion Week with gold treatment to look gilded and "to give every fabric a really special couture touch," Mark Badgley said backstage.
Valentine's Day Gift Ideas For Fashionistas Straight From NYFWThe Fall 2014 runway collections at New York Fashion Week inspired tons of gift ideas for Valentine's Day this year, whether your gifts are for your fabulous single self or your favorite fashionista.
Dennis Basso Brings Glamour To Fall 2014 At NYFW [VIDEO]Dennis Basso is an icon in the fashion world, from humble beginnings Basso presented his first collection in 1983.
David And Kids At NY Fashion Week To Cheer Victoria BeckhamVictoria Beckham said that her collection was "about satisfying my sense of creativity, but also giving our customer what she wants."
Rebecca Taylor At NYFW For Fall 2014 [VIDEO]Rebecca Taylor presented her fall 2014 collection for NYFW with her signature feminine aesthetic with a touch of masculinity.


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Wolff Trigger Spring Glock Factory
Product #: 730118 Wolff Gunsprings #: 32241
Product Information
These replacement trigger springs allow for trigger customization for the perfect weight and feel.
Technical Information
Material: Premium Spring Steel
Features: Quality replacement springs
Gunsmithing Required: Requires disassembly and assembly for installation
Wolff states that this spring is a replacement for the Glock factory spring. The Glock factory spring yields a trigger pull of approximately 5.5 lbs
Product usage may vary with application
Technical Information
Material: Premium Spring Steel
Features: Quality replacement springs
Gunsmithing Required: Requires disassembly and assembly for installation
Delivery Information
The total weight of the product, including the product's packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as "Ships Alone", Shipping Weight does not include the shipping box or packing materials associated with your order.
Product ships from MidwayUSA, separate from any other products on your order due to its size. Products that are Shipped Alone incur separate "Per Order" and "Per Pound" shipping charges.
Product is regulated by the US Department of Transportation (DOT) and cannot be shipped via USPS or air shipping methods. DOT-Regulated products must ship UPS Ground.
Product is restricted by shipping carriers and cannot be shipped to certain locations or via certain shipping methods.
Additional shipping charge for HazMat products. Carriers charge extra to ship packages with products they consider hazardous, such as reloading powder and primers.
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Enhancing Microsoft SQL Server 2005 Availability With Veritas Storage Foundation HA for Windows From Symantec
Free registration required
Executive Summary
Veritas Storage Foundation HA for Windows from Symantec is designed to support the Standard Edition and the Enterprise Edition of SQL Server; all versions of the Microsoft Windows 2003 Server and Windows Server 2008 operating systems, including both 32-bit and 64-bit versions; and VMware and Microsoft Virtual Server environments. SQL Server 2005 is available in four different versions: Express, Workgroup, Standard, and Enterprise. For organizations running SQL Standard or Enterprise, data availability is an issue that must be explored. The goal of this paper is to discuss the threats to availability and the tools available to address them.
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Written By: - Date published: 11:30 am, March 18th, 2015 - 30 comments
Yesterday the mask slipped and John Key admitted the real reason our deployment to Iraq is only for two years: so he can win an election.
Written By: - Date published: 8:20 am, March 4th, 2015 - 125 comments
National's justification for going to war against ISIS suffers from two fundamental problems, it is supporting an Iraqi regime that is corrupt and working against the best interests of all of its people, and there is no plan to convert Iraq into a sustainable state.
Written By: - Date published: 7:26 am, March 2nd, 2015 - 132 comments
Written By: - Date published: 1:26 pm, February 28th, 2015 - 25 comments
Written By: - Date published: 7:11 am, February 27th, 2015 - 87 comments
Despite the best efforts of Mike Hosking, the poll numbers tell us that Kiwis have lost their historical appetite for this kind of misadventure.
Written By: - Date published: 8:11 am, February 26th, 2015 - 114 comments
After the formal speeches on the Iraq deployment John Key set off on an extraordinary spittle-flecked rant against Labour. His "get some guts line" is going to haunt him for the next 3 years.
Written By: - Date published: 7:11 am, February 26th, 2015 - 5 comments
A petition to oppose sending troops to Iraq has gained over 9,000 signatures in its first 24 hours. You can sign the petition here.
Written By: - Date published: 8:42 am, February 25th, 2015 - 109 comments
The first three speeches from yesterdays session in Parliament on sending troops to Iraq – John Key, Andrew Little, Russel Norman. Little's speech is cogent, Norman's is brilliant.
Written By: - Date published: 7:30 pm, February 24th, 2015 - 81 comments
John Key's frothing exhortation to Andrew Little in Parliament to "get some guts" reminds one of opera's famous Duke of Plazatoro "who led his regiment from behind, he found it less exciting." Key's not going to Iraq – our soldiers are the ones in danger.
Written By: - Date published: 4:15 pm, February 24th, 2015 - 105 comments
Back in 2003, John Key had an interesting take on whether it was appropriate to send troops to Iraq.
Written By: - Date published: 11:15 am, February 24th, 2015 - 172 comments
So, we're off to Iraq. If the answer to ISIS isn't sending Kiwi troops, what do Standardistas think practical alternatives might be?
EDIT: Key announces 143 troops to go to Iraq and support staff.
Written By: - Date published: 10:00 am, February 23rd, 2015 - 227 comments
New Zealand will be sending troops to Iraq, and you read it first on The Standard. Or in other words, why are we still pretending that the decision hasn't been made?
Written By: - Date published: 7:19 am, February 14th, 2015 - 53 comments
"You gotta hand it to John Key: the timing is perfect. On a slow-news Friday at a time when the media is falling over itself to hype the cricket world cup, the last veil drops to reveal al Jaafari and his request for assistance."
Written By: - Date published: 8:18 am, February 13th, 2015 - 417 comments
NZ is again being asked to go to war in Iraq. The Clark Labour Government said no a decade ago, but in 2015 there may be a compelling reason to join the fight; this time it's the right thing to do. New Standard author te reo putake puts the case for NZ entering the battle against ISIS.
Written By: - Date published: 7:35 pm, February 8th, 2015 - 73 comments
There's a fascinating article in the latest New Statesman titled "An Empire that speaks English: the right's dream of a new world order." Suddenly UK Foreign Minister Philip Hammond's recent visit here makes sense. So does John Key's references to sending troops to Iraq on behalf of the "club" or the "family" – he's at the heart of the Empire.
Written By: - Date published: 5:36 pm, February 5th, 2015 - 112 comments
Perhaps John Key should consider a Churchillian thought before he rushes to send our young to die in Iraq.
Written By: - Date published: 3:48 pm, February 4th, 2015 - 114 comments
John Key wanted to be in the Five Eyes "club", but I guess that didn't focus group well, so now we're being fed a new line – "family".
Written By: - Date published: 3:41 pm, January 21st, 2015 - 7 comments
I think when justifying sending troops to Iraq the club John Key is really talking about is the group of right-wing political parties known as the International Democratic Union. Today Key chairs its Executive in Sarajevo, his first meeting as President. This move by Key to the IDU is calculated; he sees himself as leader of the world right-wing club and this is the first step to his international political career post New Zealand politics.
Written By: - Date published: 8:17 am, January 21st, 2015 - 179 comments
Yesterday Key justified our likely military intervention in Iraq as "the price" of being in "the club" with other Five Eyes countries.
Written By: - Date published: 10:00 am, December 18th, 2014 - 137 comments
The price of crude oil has nearly halved in the past six months and is causing massive repercussions throughout the world with both the Russian economy and the American Shale Oil industry under threat. The geopolitical implications are complex.
Written By: - Date published: 5:33 pm, November 17th, 2014 - 40 comments
Back in September, John Key said that sending the SAS to Iraq was his "least preferred option", "at the very outer edge of what we'd be wanting to do". Today, he's changed his tune in his predictable way. Such a poodle wanting to have his belly scratched by his masters.
Written By: - Date published: 3:00 pm, November 5th, 2014 - 101 comments
Metiria Turei delivered a very strong speech in response to Key's ministerial statement on national security. I give her a standing ovation! Update #1: link to video of Turei's speech. #2 -YT video Turei's speech. Link to Kennedy Garham's speech
Written By: - Date published: 12:34 pm, November 5th, 2014 - 136 comments
Key's much heralded speech on terrorism / ISIS is a mixed bag. As expected it will be used to justify unnecessarily increased surveillance powers. But at least we aren't sending combat troops.
Written By: - Date published: 12:06 am, October 19th, 2014 - 35 comments
Back when I was a teenager, a mate of mine decided that he was going to give up on school and would get in some combat. So he worked his way into the Rhodesian Light Infantry. A few years later I heard that he'd been killed in action. Other young men going overseas with similar excitement issues have came back a lot less interested in excitement. Sounds safer to me than letting them have a car.
Written By: - Date published: 12:43 pm, October 18th, 2014 - 49 comments
We are about go to war partnered with multiple armies, none of whom is a champion of any of our democratic values of fairness, equality, human rights, or impartial justice. Meanwhile one in ten of us is about to be evicted from our state house home and put into the streets. Labour's leadership candidates are silent in the media..
Written By: - Date published: 9:00 am, October 16th, 2014 - 70 comments
Broken promise. Lies. War. The Herald willing to believe anything to defend Brand Key. Just another day in NZ politics.
Written By: - Date published: 8:41 am, October 1st, 2014 - 109 comments
Key's public position on sending troops to Iraq has (surprise!) changed since the election. His private position on the topic probably hasn't changed since 2003.
Written By: - Date published: 1:30 pm, June 16th, 2014 - 77 comments
The situation in Syria and Iraq is becoming dire as two separate civil wars rage on. This raises as an issue National's and John Key's attitude to the war in Iraq which has clearly destabilised any hope of civilised rule. He is now claiming to be an internationalist and to only be interested in multilateral action. But has this always been the case?
Written By: - Date published: 5:09 pm, August 29th, 2013 - 311 comments
Sometimes the most complicated and complex situation becomes clear when viewed from a simple and obvious perspective.
Written By: - Date published: 7:53 am, May 5th, 2013 - 7 comments
Phil Twyford on Nicky Hager's Capt Jack Lyon Memorial Lecture Uncomfortable truths, NZ foreign policy in the 'war on terror'. As Phil notes: "I think it is a cautionary tale for any future Labour-led government with a progressive, independent foreign policy".
Written By: - Date published: 9:38 am, April 8th, 2013 - 125 comments
Key has put his foot in it again with talk of war against North Korea. Life was so much simpler when he was in opposition…


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I have a dynamic array. But initially I am not knowing the length of the array. Can I do like first I set the length of it as 1 and then increase length as I needed without lost of previously stored data?
I know I can do such task using TList. But I want to know whether I can do it with array or not?
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Dynamic Arrays can be resized to a larger size without losing the contained data.
The following program demonstrates this in action.
Have a look at this question:


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