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Papal Abdication
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Posted February 12, 2013 at 9:32AM
The religious implications of this don't matter a jot me me, and many millions more. But I see that the favourites include African and South American candidates, both being hugely over populated poor continents.
I wonder if either of these were to succeed, a new enlightenment towards sheath contraception on health grounds, and the obvious acceptance of the side effect of birth control can be at all contemplated within the Church of Rome for the 21st century and beyond?
Or will they continue with the medieval head in the sand approach?
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Posted February 13, 2013 at 12:23AM
and hopefully a younger Pope will see the sense in selling off the Vatican riches to buy food and build farms and equip villages to feed the starving millions that the Catholic Missionaries helped to create. It would give the people back their human dignity to have the resources and equipment to once again be self sustaining and be able to survive during periods of draught.
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Posted February 13, 2013 at 12:28AM
and hopefully a younger Pope will see the sense in selling off the Vatican riches...
Don't hold your breath on that one.
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Posted February 13, 2013 at 8:52AM
'In 1994 Pope John Paul II spoke infallibly when he ruled out the possibility of women ever being ordained'
I caught part of a discussion between two Catholics about that. The progressive maintained that JP2 wasn't speaking infallibly because of some esoteric term I didn't understand. I just checked and the term was 'ex cathedra'. Google took me to the Wikipedia page about infallibility that has one of those 'neutrality of this article is disputed' banners.
It's good to know that Catholics are focussed on the real problems of the world
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Posted February 13, 2013 at 10:59AM
Is this 'ex cathedra' thing the same as the general female infallibility?
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Posted February 13, 2013 at 11:19AM
"The progressive maintained that JP2 wasn't speaking infallibly because of some esoteric term I didn't understand. I just checked and the term was 'ex cathedra'".
Which is interesting,because I have always understood that when'ex cathedra' is used in connection with a papal pronouncement it means that the Pope was speaking infallibly - defining Catholic dogma.
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Posted February 13, 2013 at 12:14PM
The argument was about whether he was speaking ex cathedra when he said what he said about women.
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Posted February 13, 2013 at 12:28PM
Ex Cathedra implies he is God's conduit to the world. What a lot of twaddle. Old men in frocks deciding women are 2nd class, disallowing birth control, married priests, never mind equal sex marriage. Another if his ilk will be chosen - the electorate is confined to those who think like him. The hypocrisy of the whole issue is astounding - few western Catholics obey the birth control rule and are not admonished, there has been a shocking cover up over child abuse and Magdaline Laundries yet the whole election process takes no account of all this, thinking that the world will change.
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Posted February 13, 2013 at 2:19PM
There are some very strong words out there today. If you are not a member of the club do not worry about the rules.
FE as I know how old you are and you appear to be a fair man with wide ranging opinions and interests if you were a Cardinal would you make a good Pope ? Or are you too old ?
I have met many young men with old heads on their shoulders but some are old women in their twenties. Late middle age would be my choice but, like John Bunyan, I have no interest apart from hoping that any new Pope makes an attempt to deal with the ills that beset his church and affect the outside world.
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Posted February 13, 2013 at 10:58PM
"Ex Cathedra" To me it sounds more like an excuse to have a dictatorship.
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Posted February 13, 2013 at 11:44PM
I may have been considered for the post come Christmas. Overheard at the Vatican "It will be a cold day before he gets it".
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Power Boats
Wow! That was the TP52 Southern Cross Cup
2:42 PM Mon 11 Feb 2013 GMT
'Scarlet Runner blasts away under spinnaker. - TP52 Southern Cross Cup'
Teri Dodds &copy
Honestly, how much fun has the inaugural TP52 Southern Cross Cup been, and I have not even been sailing it. True, some may have liked more wind and it was certainly not as consistent as Melbourne's Port Phillip is known for, but Race Management did manage to get all eight races in, which in turn allows for the one drop from the series scores.
Happiest of them all would depend on your criteria. The truly international, Team Beau Geste have won it, but then Frantic's crew from Lake Macquarie/Newcastle have been relishing the regatta in true style like the days of old. Accordingly, it is up to you to determine which camp you will fall in to, however all the spectators in boats and on the Sandringham Yacht Club's deck, along with the VIPs occupying that marvellous last crew spot on each of the vessels may well say they had the win.
Beau Geste's crew with the loot. The Coopers 62 Pilsner was put on ice immediately for all to drink. - TP52 Southern Cross Cup
Teri Dodds
All of this is the perfect outcome for a regatta structure that had been purposely designed to offer something for everyone and a whole heap of entertainment for sailors both on the water and off the water. In second place was Hooligan and Calm 2 would occupy the third place on the podium.
Shogun ducks Calm 2. - TP52 Southern Cross Cup
Teri Dodds
Coming home in to fourth, with a pair of bullets from the last two races was Rob Hanna's reigning IRC Australian Champion, Shogun V. As usual, the very affable Rob was ready for action this morning and all too aware of their lack of performance to date. Unperturbed, Rob was prepared and set for battle, so with the wind climbing as the day wore on, you could see that the crew's desire to put their all in to a last ditch effort. Cougar II from Tasmania would pip local entrant, Scarlet Runner for fifth, with another local, Calm, taking seventh and Frantic getting eighth.
Preparation for the day's first race commenced at 1055hrs in a Nor'easter with an average around 10knots on an axis of 165 degrees. A little further out in to the Bay it would be a tad stronger, but the lifts were to be found closer in to shore and they brought a lot of holes with them, as well.
Hooligan and Calm 2 approach the bottom mark together. - TP52 Southern Cross Cup John Curnow ?
Calm 2 would win that start, but Hooligan looked promising up at the boat end in a cleaner breeze. Shogun V had flown through the pin end of the line, but as they worked up to the top they would not get through Calm and tacked underneath. Cougar II would have rights and place over Shogun V and then tack out again to let Frantic through. The right side of the course was clearly favoured, so Hooligan saw the best of that and lead them all around the top for the first time. Beau Geste, Calm 2, Cougar II and Shogun, with Scarlet Runner, Calm and Frantic making up the pecking order.
Beau Geste would make up ground on the first run, as too Shogun. Eventually, Beau Geste would lead them around at the bottom, with Hooligan next, then Calm 2, Shogun V, Scarlet Runner, Cougar II, Calm and Frantic in that order. Beau Geste would extend their lead from that point to 56 seconds at the top mark for the second time, with Hooligan also putting some distance on Calm 2, who were a further minute astern. Shogun made up a bit a bit of ground to be the shaker and mover and close to within four boat lengths of Calm 2. Completing the chain would be Scarlet Runner, Calm, Cougar II and Frantic.
The breeze would soften a little on the second run, as Hooligan stepped out a little from Calm 2. It was all Beau Geste, however and they got the bullet for Race Six, 52 seconds ahead of Hooligan and Calm 2 a further 1'34' behind them. 'The breeze had more holes in it than Swiss Cheese and the shiftiness just won't leave us. Once you get in front it seems like you get clearer air and punch in to the next breeze on offer and step ahead again', said Jason Van Der Slot of Calm 2.
The fabled downwind start got an outing again in Race Seven. - TP52 Southern Cross Cup John Curnow ?
After the first race it was evident that there were more white caps in towards the centre of the Bay, which had a real 15 knots blowing, but a lot of knocks and lifts to work through in closer to shore. At 1220hrs Race Seven got underway and it was the fabled downwind start. The course was set at 165 degrees axis with 0.9nm to the bottom and 1nm from the 'centre' gate back to the top and where we were it was a 12 knot breeze by now.
Beau Geste got the best of the very clean start and then ran off with it, too. The order around the bottom was Beau Geste, Shogun who had been very placed at the start, then Calm 2, Calm, Scarlet Runner, Hooligan, Cougar II and Frantic. This type of start also keeps the fleet very tight and after the rounding they all went in left to the shore in a procession.
Hooligan comes back out form the shore. - TP52 Southern Cross Cup
Teri Dodds
Halfway back up the work, Shogun V had nailed it by going right in towards the club, collecting a massive lift and streaked ahead. Calm also came out from the beach well and caused both Scarlet Runner and Hooligan to tack under her once she went back on to Starboard. Shogun would lead them around with Beau Geste in second and then Hooligan in third. The breeze was flicking right by now and Shogun V stood apart form the others by having her headsail up as a staysail on the run.
At the bottom, there would be a minute separating Shogun from Beau Geste, Hooligan was in third and Calm 2 in fourth. By races end, Hooligan would overtake Beau Geste for second, with Calm 2 still in fourth, and then Scarlet Runner just leading Calm, Cougar II and Frantic home.
Cougar II's crew worked hard all regatta. - TP52 Southern Cross Cup
Teri Dodds
Speaking with Rob Hanna on the water, he said 'That's that race done, now we have another to come, but this helps to fire us up even more and keen to get fourth out of it all. Let's hope the breeze stays in. The lift out from the shore was really terrific and boy did it help.'
The last race was set off at 1330hrs on an axis of 175 degrees for the same overall length. Everyone was very early for this, especially Cougar II who earned themselves an individual recall for their efforts. Hooligan got squeezed out at the boat end and had to go around for another crack at it. However, this would work well, for they went out to sea in the new and stronger breeze, whilst it remained lighter inshore. Shogun would think the same and went out there too, whilst Beau Geste only just cleared Frantic as they crossed on the way.
Hooligan returned on Starboard tack to be in the lead over Shogun and Beau Geste, whilst all others had to give way to Frantic, also on Starboard. At the top, Shogun gybed early to go inside Hooligan, Calm 2 and Beau Geste and off to sea. At the bottom, Shogun had it all their way, with Calm 2, Beau Geste and then Hooligan arriving thereafter. This was to be the finish Rob Hanna and the crew were after and they recorded 19 knots on the way back down to the finish, a little later on, when the breeze would be making low 20's from pretty much 180 degrees now.
The spectator craft returned to the course for Races Two and Three. One of the most notable was Mark Richards, who was out observing the racing from one of the Palm Beach Motor Yachts his factory in New South Wales has delivered to Melbourne.
Record winning Wild Oats XI Skipper, Mark Richards, was at the bottom mark checking out the action. - TP52 Southern Cross Cup John Curnow ?
Rob Date of Scarlet Runner said of the regatta, 'Yes it has been a great time. It is always good to sail as if it is One Design. There is a real break between the really new vessels and the older one, but the competition is really great, with the racing being close for a lot of the time. Perhaps the maths can have a day of Performance Handicap introduced to see if that changes the equation up and make it really interesting.'
Calm 2, Hooligan and Beau Geste all bury the bow on the way uphill. - TP52 Southern Cross Cup John Curnow ?
The newly appointed Class President, Terry Wetton commented, 'I am over the moon and many thanks to Jason (Van Der Slot) for really getting us underway. We have a lot of owners and crews here who have not raced this closely with others, boat on boat, since they bought their boats. Everyone has said it has improved their sailing. We have not seen 52' crews mingling like this for a long time and so this element is really working for the whole community too.
'We can look at any other options for racing, as we are driven by the owners, so reverse grids, handicaps and anything else is up for consideration, as long as it improves fun and is what they want in their regatta.'
Calm lets fly in front of Melbourne's CBD. - TP52 Southern Cross Cup
Teri Dodds
Event PRO, Denis Thompson, was another person very happy to have witnessed all this racing. 'We have had lots of variance in direction, strength and holes, as we saw with all the Sou'easterly stuff. Today, the crews had worked on their tactics for the downwind start that we deployed in Race Seven, so it was clean and for quite a few of them, they arrived with the spinnakers up and almost at full power.'
'What a tremendous job my on water team has done and it has worked well. The shorter courses has meant we have kept them to about 50 minutes and so we got all three races in today and had them back at the clubhouse before 3pm, in time for the celebrations around the prize giving. Looking forward to another great session here at Sandringham at the end of April.'
Well done to all the crews and the armada of volunteers running everything that made the regatta happen. Many thanks to Marcus Blackmore for providing his Protector support vessel for me to observe all the racing and the very amicable John Biffin for driving it.
The TP52 Southern Cross Cup is all made possible with the generous assistance of Brighton Jeep and Coopers Brewery. See syc.com.au and transpac52.org/home for more information.
by John Curnow
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ASRock Z77 Pro3 (Intel Z77) Motherboard Review - Gaming BenchmarksWe check out the ASRock Z77 Pro3, a board that carries a price tag that sits under $100.
3DMark 11
Version and / or Patch Used: 1.0
Developer Homepage: http://www.futuremark.com
Product Homepage: http://www.3dmark.com/3dmark11/
3DMark 11 is the latest version of the world's most popular benchmark. Designed to measure your PC's gaming performance 3DMark 11 makes extensive use of all the new features in DirectX 11 including tessellation, compute shaders and multi-threading. Trusted by gamers worldwide to give accurate and unbiased results, 3DMark 11 is the best way to consistently and reliably test DirectX 11 under game-like loads.
Metro 2033
Version and / or Patch Used: Latest Steam Update
Timedemo or Level Used: Built in Benchmark
Developer Homepage: http://www.4a-games.com//
Product Homepage: http://metro.thq.com/
Metro 2033 is an action-oriented video game with a combination of survival horror and first-person shooter elements. The game is based on the novel Metro 2033 by Russian author Dmitry Glukhovsky. It was developed by 4A Games in Ukraine and released in March 2010 for Microsoft Windows and Xbox 360.[3] In March 2006, 4A Games announced a partnership with Glukhovsky to collaborate on the game.[4] The game was announced at the 2009 Games Convention in Leipzig;[5] a first trailer came along with the announcement.[6] A sequel was announced, currently titled Metro: Last Light.
Looking at gaming performance we don't see anything out of the ordinary. 3DMark 11 sees a slight boost to the performance preset when overclocked.
Metro 2033 manages to see an extra couple of FPS, but really for the most part we see very little change between the setups.
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text: Quick View The Self-Esteem Workbook by Glenn R. Schiraldi August 1, 2001 | Trade Paperback In stock online from $18.14 Every now and then, we all second-guess ourselves. If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it''s time to take a step back and re-evaluate how you treat ''you''. '' The Self-Esteem Workbook '' is based on the… See Details $19.10 / $18.14 lowest price*, or used from $13.95was $28.95


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The First Art Newspaper on the Net
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France's Most Prestigious Art Fair, FIAC, Announces Two New Initiatives for this Year
George Grosz, Modell auf dem Divan.
The 36th edition of
reasserts the strengths of the fairs identity: its position in the heart of Paris, the close ties it maintains with the protagonists of the Parisian art scene; its generalist vocation manifested in the presentation of a balanced panorama of modern art, contemporary art and cutting edge creation; its focus on different facets of artistic activity, notably by means of the in-situ projects presented in the Tuileries Gardens and in the cycle of artists performances presented in collaboration with the Auditorium of the Louvre Museum ; and its constantly reiterated ambition to reinforce both the selection of the exhibiting galleries and the quality of the artworks on view. Situated at each extreme of the chronological spectrum covered by the fair, FIAC 2009 is distinguished by two important initiatives:
At the Grand Palais, a joint presentation of modern masterworks, presented by - and on the initiative of - a group of 10 of the leading international galleries in this field.
At the Cour Carrée of the Louvre, a new sector bringing together 14 international galleries, remarkable for the quality of their prospective programmes.
FIAC 2009 brings together 196 modern and contemporary art galleries, from 21 different countries. 75 galleries or 39 % are from France; next is Germany with 21 galleries, the United States with 18 galleries, Italy with 16 galleries, and Belgium with 14 galleries . Newly represented countries include Finland, the Czech Republic and Hungary. 61 galleries are exhibiting at FIAC for the first time.
In the coming days, this list will be enriched by the names of the galleries chosen to exhibit in FIAC 2009s design sector. Introduced in 2004, FIAC was the first art fair in the world to integrate a design sector. Reposing on reinforced selection criteria, the 2009 FIAC design section will feature 6 galleries of modern and contemporary design exhibiting in the Grand Palais.
The Prix Lafayette and the Subsidized Section
FIAC and its official partner, the Groupe Galeries Lafayette, launch a programme of support for emerging galleries. This programme brings together 14 galleries at the Cour Carrée. The participating galleries were selected by a jury composed of Christine Macel (Centre Pompidou - Paris), Hans-Ulrich Obrist (Serpentine Gallery - London) and Marc-Olivier Wahler (Palais de Tokyo - Paris) for the quality of their prospective exhibitions programmes, and on the basis of a specific project for FIAC comprising between one and three artists.
This programme provides for significant financial support towards the participation of each of the selected galleries in FIAC 2009, and the creation of the Prix Lafayette, a new award developed by the Groupe Galeries Lafayette to recompense one of the artists presented by the galleries of the subsidized sector The announcement of the 2009 winner of the inaugural Prix Lafayette will take place on October 21st. The prize consists in the acquisition of a work by the Groupe Galeries Lafayette and an exhibition scheduled for 2010 in a major Parisian institution, doted with a budget for the production of new works.
This programme underlines the joint desire of FIAC and the Groupe Galeries Lafayette to stand beside the actors of the emerging art scene in its international dimension, and to propose tangible support. For FIAC, this initiative responds to a desire to reaffirm our implication with regard to the prospective dynamic of younger galleries, and to pursue this in a reinforced manner despite the difficulties of the economic context. For the Groupe Galeries Lafayette, this involvement is inscribed in the framework of a global context of support developed by the group, comprising decisive contributions in each of the successive phases of creation (production, exhibition and diffusion) for which these galleries are essential actors.
The 14 selected galleries are: Balice Hertling (Paris), Catherine Bastide (Brussels), Lucile Corty (Paris), Ellen de Bruijne (Amsterdam), Vilma Gold (London), Herald Street (London), Hotel (London), Iris Kadel (Karlsruhe), Karma International (Zürich), Monitor (Rome), Motive Gallery (Amsterdam), Nogueras-Blanchard (Barcelona), Schleicher&Lange (Paris).
The Modern Project
FIAC 2009 is honoured to present an unprecedented project resulting from the collaboration of 10 of the worlds most prestigious galleries specialising in modern art, most of which have never previously exhibited at FIAC. Presented in a space of approximately 300m2 designed by the architect Jean-François Bodin (reputed for his work at the Centre Pompidou, the Musée dArt Moderne de la Ville de Paris and the Cité de larchitecture et du patrimoine) and situated in the heart of the Grand Palais, each gallery will exhibit two or three exceptional works from the modern period, composing an ensemble of approximately twenty works of undisputed museum quality and historic significance.
The participating galleries are: Acquavella Galleries (New York), Thomas Amman (Zürich), Galerie Beyeler (Basel), Galerie Louis Carré (Paris), Gagosian Gallery (New York Los Angeles London Roma), Richard Gray (New York, Chicago), Galerie Krugier & Cie (Geneva New York), L&M Arts (New York), Malingue (Paris), and PaceWildenstein (New York).
This initiative, which constitutes a world première, responds to the desire to reaffirm and highlight the essential role of leading dealers in the historiography, exhibition and negotiation of modern masterworks.
At The Grand Palais
115 galleries are presented at the Grand Palais, 30 of which are new exhibitors. In addition to the galleries participating in the Modern Project, listed previously, the new arrivals are: Anhava (Helsinki), Guido W. Baudach (Berlin), Daniel Buchholz (Berlin), Pilar Corrias (London), Gabinete de Arte Raquel Arnaud (Sao Paulo), Klosterfelde (Berlin), Magazzino dArte Moderna (Rome), Minotaure Galerie (Paris), Mitchell-Innes&Nash (New York), Jan Mot (Brussels), Skarsdtedt Gallery (New York), Sprüth Magers (Berlin, Cologne, London), The Approach (London), Thomas (Munich), Toninelli (Monaco), Thomas Zander (Cologne). Claude Bernard (Paris), Jean Brolly (Paris), Ditesheim (Neuchâtel), Martine and Thibault de La Châtre (Paris), Catherine Issert (St-Paul de Vence) are returning to FIAC.
Among the many exciting exhibition programmes announced by the galleries, of particular note are the numerous special projects, solo and thematic exhibitions which will be on view: Noteworthy solo presentations include Tony Cragg at Buchmann, George Condo at Simon Lee, Rachel Whiteread at Luhring Augustine, Balla at Toninelli, Peter Blake at Claude Bernard, Erwin Blumenfeld at Minotaure, Gérard Deschamps at Martine and Thibault de la Châtre, John Armleder at Catherine Issert
Among the thematic presentations, Tournabuoni will present a panorama of 20th century Italian art spanning from the Futurist period to Boetti, including works by de Chirico, Fontana and Manzoni among others; Gabinete de Arte Raquel Arnaud (Brasil) and Oriol and Guillermo de Osma (Spain) will present likewise present specific points of view on the historic movements of the 20th century: Henze&Ketterer will present a focus on early twentieth century German expressionism and Nathalie Seroussi will present an exhibition of moving machines including works by Picabia, Tinguely, Takis, Calder and Pol Bury....
Equally worthy of note is the presentation of exceptional works by Pierre Soulages at Applicat Prazan and Karsten Greve; Krisztov Wodiszko at Gabrielle Maubrie, Sarkis at Jean Brolly .
One of the characteristic traits of the 36th edition of FIAC is the choice that many galleries have made to co-curate shared booths featuring special projects: For example, at the Grand Palais, JocelynWolff & gb Agency; Kamel Mennour, Jan Mot & Johann Koenig; Isabella Bortolozzi & Daniel Buchholz; Bortolami & The Approach
Grand Palais
United States
Today's News
July 31, 2009
Thirty-Five Documentary Properties Added to UNESCO's Memory of the World Register
President Obama Announces David S. Ferriero as Nominee for Archivist of the United States
France's Most Prestigious Art Fair, FIAC, Announces Two New Initiatives for this Year
Toronto Architects Diamond and Schmitt Chosen to Design the New Mariinsky Theater in Russia
Domestic Fantasy by Pipilotti Rist to be Featured in Her Next Exhibition at Hauser & Wirth
The Fleming Collection to Show Works from the Scottish National Portrait Gallery
Defining an Era of Elegance and Glamour: Edward Steichen Photographs at the Art Gallery of Ontario
Museum of Arts and Design Unveils Diabase Benches Created by Artists Ulla and Gustav Kraitz
Taking Hollywood, New Film by Academy Award-winning Director Ang Lee
Luc Tuymans: Against the Day to Open at Baibakov Art Projects in September
City of Calgary Announces Call to Artists for Public Art Project
Oaxaca Historical Center Temples Paint Removed
Internationally Renowned Egyptologist William H. Peck to Give Lecture at the Arkansas Arts Center
Julia Child's Copper Pots Reunited with Kitchen at Smithsonian's National Museum of American History
Sheldon Museum of Art Seeks Volunteers to Become Museum Docents
Cooper-Hewitt Hosts K-12 Design Education Program in San Antonio
Glasgow School of Art Graduate's Website Idea Wins National Service Design Award
Royal Institute of British Architects Announces 2009 Council Election Results
Arts Council England Makes First Sustain Awards to Maintain Artistic Excellence During the Recession
Kansas City Arts Organizations Receive $243,500 in Stimulus Funding Grants
Most Popular Last Seven Days
Alan Bean's Apollo 12 space memorabilia for auction at Bonhams' annual Space History sale
Former electrician who hid 271 Picasso works found guilty of possessing stolen goods
Museo del Prado brings together for the first time four masterpieces by Van der Weyden
Study by Mexican anthropologist says elites' clash led to Teotihuacan collapse
Classical realist painter Jenness Cortez re-imagines Leonardo's 'Mona Lisa'
National Gallery of Art reunites Rubens' Three Magi for the first time in a century
Adolf Hitler 1912 watercolor still life painting to be auctioned by Nate D. Sanders Auctions
Curator at Croatia's Natural History Museum finds Neanderthals were world's first jewellers
17 tourists killed and 42 wounded as gunmen attack Tunisia's National Bardo Museum
Anish Kapoor presents a series of giant and wildly expressive resin and silicon works
Related Stories
France's Most Prestigious Art Fair will Bring Together 194 Galleries of Art
Jennifer Flay Appointed General Director of FIAC Art Fair
FIAC to Offer 25 Museum-Quality Artworks with Multimillion-Dollar Price Tags
FIAC 2009 Art Fair Draws Contemporary Art Focus to Paris
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Founder's Site.
The most varied versions
of this beautiful prayer.
to a Mexican poet.


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The -2 bedroom, {[{property_type_label || ''}]} for rent located at 1000 Flycatcher Way, Arden, NC 28704 went inactive on 04/27/2012.
Audubon Place Apartments is a gated community ideally located just south of Asheville, North Carolina. Featuring 1, 2 and 3 bedroom luxury apartments appointed with ceiling fans, crown molding, large closets, black GE appliances, microwaves and washer/dryer hookups in each apartment. The property is enhanced by a variety of thoughtful and convenient amenities including a business center, swimming pool, fitness center, laundry facility, car care center, pets are allowed and will enjoy the off-leach dog park, and over four acres in nature trails, picnic areas and detached garages. Come home to Audubon Place. Our professional and caring staff are available to meet your needs. Please call for an appointment today.
Driving Directions: Conveniently located on Rockwood Road off of I-26, exit #40, adjacent to Southridge Shopping Center.
Want to appear as the agent above? Learn More
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The Nationals snapped their six-game losing streak last night, and if their season continues on its rollercoaster path, that's a sign a winning streak could be in store. "I think this team has the ability to reel a bunch of game in a row," Jayson Werth said last night. "It's kind of a rhythm team. If we're in a rhythm and things are going our way, we're really tough to beat. If we're kind of out of sync and not playing the best baseball, we can go the other way with it."
Jordan Zimmermann will try to turn his recent stretch around, having recently thrown what are probably his worst two starts of the season. In his past two starts, Zimmermann has allowed 12 earned runs in 11 2/3 innings on 15 hits, three of them homers. He's walked 10 and struck out none, probably a good sign there's nothing to worry about.
By the end of the game, of course, the Nationals' may not look exactly like they do right now, especially in their bullpen. As always, talk about the game right here.


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Book your room at Mercure Santiago Centro
Standard Room, 1 Queen BedMax Occupancy: 2 guests (up to 1 child)
Superior Room, 1 Queen BedMax Occupancy: 2 guests (up to 1 child)
Superior Twin Room, 2 Single BedsMax Occupancy: 2 guests (up to 1 child)
Standard Twin Room, 2 Single BedsMax Occupancy: 2 guests (up to 1 child)
Hotel in Santiago near Palacio de la Moneda
Situated in Santiago, this hotel is close to San Francisco Church, Palacio de la Moneda, and Santa Lucia Hill. Also nearby are Santiago Town Square and Plaza de la Constitucion.
Hotel Features
In addition to a restaurant, Mercure Santiago Centro features an outdoor pool. Other amenities include a bar/lounge and wireless Internet access (surcharge).
Room Amenities
LCD televisions include cable channels. Guestrooms also feature beds with Tempur-Pedic mattresses, wireless Internet access (surcharge), and high-speed (wired) Internet access (surcharge).Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
Mercure Santiago Centro features an outdoor pool and a fitness center. The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Guests can enjoy a complimentary breakfast each morning. A computer station is located on site and high-speed wireless Internet access is available for a surcharge.
A business center is on site at this 3.5-star property. 9 meeting rooms are available. This business-friendly hotel also offers multilingual staff, complimentary newspapers in the lobby, and laundry facilities. For a surcharge, the property provides an area shuttle within 50 km and a roundtrip airport shuttle (available on request). Onsite parking is available (surcharge).
Mercure Santiago Centro is a smoke-free property.
- 24-hour front desk
- Airport transportation (surcharge)
- Number of floors - 12
- Bar/lounge
- Business center
- Free newspapers in lobby
- Conference space
- Free breakfast
- Express check-out
- Dry cleaning/laundry service
- Elevator/lift
- Casino shuttle (surcharge)
- Shopping center shuttle (surcharge)
- Ski shuttle (surcharge)
- Beach shuttle (surcharge)
- Fitness facilities
- Computer station
- WiFi (surcharge)
- Laundry facilities
- Multilingual staff
- Total number of rooms - 142
- Restaurant
- Number of meeting rooms - 9
- Area shuttle (surcharge)
- Self parking (surcharge)
- Smoke-free property
- Number of buildings/towers - 1
- Outdoor pool
Available in all rooms: Wireless internet access (8,530.09 CLP per 24 hours surcharge), Wired internet access (8,530.09 CLP per 24 hours surcharge)
Available in some public areas: Wireless internet access (8,530.09 CLP per 24 hours surcharge)
Self parking (surcharge)
Room Amenities
- Air conditioning
- Climate control
- Daily housekeeping
- Free toiletries
- Rainfall showerhead
- Blackout drapes/curtains
- Desk
- Cable TV service
- Hair dryer
- Iron/ironing board (on request)
- WiFi (surcharge)
- Wired high-speed Internet access (surcharge)
- In-room safe (laptop compatible)
- Minibar
- Private bathroom
- Shower only
- Room service (limited hours)
- Down comforter
- Tempur-Pedic mattress
- Connecting/adjoining rooms available
- Free cribs/infant beds
Where to Eat
A complimentary buffet breakfast is served each morning between 6 AM and 10 AM.
Amaranto - This restaurant serves breakfast, lunch, and dinner.
Room service (during limited hours) is available.
Nearby Things to Do
Recreational amenities at the hotel include an outdoor pool and a fitness center.
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
- Accessible path of travel
- In-room accessibility
Hotel Policies
Minimum check-in age is 18
Check-in time starts at 2 PM
Check-out time is noon
Payment types
You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
No pets or service animals allowed
- The national sales tax (19%) is charged upon check-out to citizens of Chile regardless of length of stay and to foreigners staying in the country for 60 consecutive days or more. To qualify for a tax exemption, foreigners must pay for their stay in foreign currency (not in Chilean pesos) and present a valid passport along with the migration card they received upon arrival in the country at check-in. Furthermore, the tax may apply per room when the room is shared by a taxable and a nontaxable guest.
- Fee for in-room wireless Internet: CLP 8,530.09 (for 24 hours, rates may vary)
- Fee for in-room high-speed Internet (wired): CLP 8,530.09 (for 24 hours, rates may vary)
- Fee for wireless Internet in public areas: CLP 8,530.09 (for 24 hours, rates may vary)
- Fee for high-speed Internet (wired) in public areas: CLP 8,530.09 (for 24 hours, rates may vary)
- Self parking fee: CLP 4,014.16 per day
- A late check-out fee will be charged
- Rollaway bed fee: CLP 15,053.10 per night
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Children 12 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation. No pets and no service animals are allowed at this property.


text: 02.7.2013 by Kara Gender Neutral / Boy and Girl Parties, Holidays, Kids Parties, Nautical / Boat, Valentine's Day Parties Message in a Bottle Valentine's Party This MESSAGE IN A BOTTLE VALENTINE'S PARTY was submitted by Elise Butler of Sweet Scarlet Designs. I love the romantic, nautical theme of this Valentine's Day party! Here are some of my...SEE MORE 3 Comments


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The mayor said on his local WOR-AM radio show Friday that the election issue may be his biggest regret as he reflects on his 12-year tenure. He leaves office Dec. 31.
The Republican-turned-independent mayor says an unaffiliated voter "doesn't get a real, practical chance" to participate. He says in an overwhelmingly Democratic city, "it's only the primary that matters."
With that said, no Democrat had won the mayor's office in a generation before Mayor-elect Bill de Blasio.
Named for alto saxophonist and jazz pioneer Charlie "Bird" Parker who dubbed it "The Jazz Corner of the World," Birdland opened on December 15th 1949. For 60 years it has been home to jazz legends, from Parker, John Coltrane Duke Ellington and Count Basie to Oscar Peterson, Hank Jones, Diana Krall and everyone in between.
The original 52nd street location was a cultural barometer and meeting place, inspiring the songs "Birdland" and "Lullabye of Birdland," and serving as a regular haunt for celebrities and cultural figures. The modern incarnation is a state of the art nightclub featuring award winning Southern and Cajun cuisine, first rate sound and lighting and a who's who of contemporary musical artists, 7 nights a week.
Gianni Valenti is the owner/operator of Birdland Jazz, located on West 44th Street, between 8th and 9th Avenues in New York City, and he joins us to tell us more about the club.
New York City Mayor Michael Bloomberg is set to sign a bill banning the sale of tobacco products to anyone under age 21.
The legislation expected to get the mayor's signature today would make New York the first large city or state in the country to prohibit sales to young adults.
City health officials hope that raising the legal purchase age from 18 to 21 will lead to a big decline in smoking rates in a critical age group.
A majority of smokers get addicted to cigarettes before age 21.
New York City voters could have the biggest say in deciding whether the state authorizes seven Las Vegas-style casinos.
Steven Greenberg of the Siena College poll says 42 percent of statewide voter turnout today will be from New York City, where the mayor's office is up for grabs.
A second round of federal Sandy recovery aid is coming to New York City and New York state.
Housing and Urban Development Secretary Shaun Donovan announced the funding on Monday.
Today is the anniversary of the superstorm.
Donovan said New York state will be getting nearly $2.1 billion. New York City will get over $1.3 billion in Community Development Block Grants.
That's in addition to federal money that was allocated earlier this year.
Donovan was joined by Mayor Michael Bloomberg, Sen. Charles Schumer, and Reps. Nydia Velazquez and Jerrold Nadler.
In Goodbye to All That: Writers on Loving and Leaving New York, twenty-eight authors (including Cheryl Strayed, Dani Shapiro, Emma Straub, and Ann Hood) share their personal reasons for departing the city that never sleeps.
Sari Botton edits the collection and joins us to tell us more.
Liz Neumark is the CEO and Founder of Great Performances, rated Zagat's Top Catering Company in New York City. Originally intended as a staffing service for women in the arts, Great Performances has evolved into one of the nation's most recognized and trendsetting catering companies.
Liz's commitment to supporting sustainable agriculture and good earth practices led her to establish Katchkie Farm, her sixty-acre organic farm in upstate New York, in 2007 - as well as providing fresh produce for catering events.
She speaks with Alan about her new book, Sylvia's Table: Fresh, Seasonal Recipes from Our Farm to Your Family.
On the night of the Northeast blackout of 2003, six New Yorkers connect through interwoven stories. In the darkness, two strangers fall in love during an epic walk across Manhattan; an older couple marooned in their apartment must finally grapple with their past; and a conflicted Iraqi immigrant makes her way across the Brooklyn Bridge chasing memories of her lost son and her homeland through the shadows.
The play, by Mozhan Marnò is the second New York Stage and Film Mainstage show this Powerhouse season at Vassar College. Kate Whoriskey directs and Laura Innes stars. They joins us to discuss the piece.
NEW YORK (AP) — The National Weather Service has issued an extreme heat warning for the New York metropolitan area.
It says dangerous levels of heat and humidity are on tap for Sunday. The advisory is in effect from noon to 8 p.m.
An excessive heat warning is issued when the combination of heat and humidity is expected to make it feel like it's 105 degrees or greater.
Today's panelists are WAMC's President and Political Observer, Alan Chartock and WAMC News Director, Ian Pickus. Joe Donahue moderates.
Topics include:New Obama PollApple RequestsComposting in NYCMedia ConflictsBullying Siblings


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I have been searching for a Jet Kit for some time.....and I found one!! 6 Sigma sells one! They notified me through Email that it is on eBay but not their web page...yet. I am waiting to hear back on what size jets come with the kit for the various stages of bike modification (1-3), and if the needle adjusters are just shims.
http://www.ebay.com/itm/Ural-Patrol-Tou ... af&vxp=mtr


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Latest News
LaCrosse Talk
Information about and from LaCrosse Talk
WI's Do Not Call List or call (866) 966-2255
MN's Do Not Call List or call (800) 921-4110
Federal Do Not Call List or call (888) 382-1222
Charges Faced by Former Municipal Prosecutor Pete Kisken
New United Way Programs
7 new programs are getting funds from the Great Rivers United Way. Who are
Forest Hills Won't Look the Same When Green Finally Arrives
Now that spring is finally here--at least, according to the calendar--golf
County Health Director Says Ranking Shows Progress
Every county wants to be the healthiest in Wisconsin. But there can be
New School Now On Paper
As it stands now, the design of a new Northside Elementary School in La
Kind Blasts Walkers Money Turndown
Congressman Ron Kind says the decision by Governor Scott Walker to turn down


text:
Where is the PCV valve located.
View questions for:All Ford
2004 Ford Explorer
Ford Q&AAsk Your Question
2004 Ford Explorer Question: PCV Valve Location
Visitor, 4.0L V6, Albuquerque, NM, January 15, 2011, 20:43
1 Answer
Answer #1patrick mannion from Greg Solow's Engine Room, January 15, 2011, 20:48Master
PCV valve on your engine has an electrical connection on it. It is located end top of the side of the valve cover and has a rubber hose going from it to the intake manifold/plenum.
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- As seen and recommended by ESPN magazine!
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
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User-friendly interface
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75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
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✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
Excellent Support
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won't be disappointed when you train hard with Fitness Buddy.
What's New
Fitness - Home & Gym Workouts
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
* Google Fit integration
- It just works: our users have burned over 3,500,000,000 calories in total already.
- We have a huge exercise database with 2000+ exercises (and we're adding more every week!)
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- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
- It's fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There's no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
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- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you'll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn't help us to solve it.
Please rate us 5 stars, so we can keep improving it :) We're continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
30 Day Fitness Challenges
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* New share your progress via social media
* Detailed exercise technique information and tutorials
* New video demonstrations of each exercise
* New user profile
* New customisable daily reminders & notifications
* New beautiful user interface and design
* New social media login option
* Use the app on your Android phone or Tablet, iPhone or iPad and your progress with sync between devices!
Here are just some of the amazing 30 Day Fitness Challenges which are included in the app
* 30 Day Squat Challenge
* 30 Day Plank Challenge
* 30 Day Ab Challenge
* 30 Day Beach Body Challenge
* 30 Day Little Black Dress Challenge
* 30 Day Push Up Challenge
* 30 Day Crunch Challenge
* 30 Day Ab & Squat Challenge
* 30 Day Sit Up Challenge
* 30 Day Burpee Challenge
* 30 Day Tricep Challenge
* 30 Day Jumping Jack Challenge
* 30 Day Wall Sit Challenge
* Pick a 30 Day Fitness Challenge
* Complete the exercises stated once each day
* Share and challenge your friends via social media
* Repeat for 30 days - see amazing results upon completion
So if you want to try and get fit without having to go to the gym or buy any specialist equipment then the 30 Day Fitness Challenge app is perfect.
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Try a 30 Day Fitness Challenge Today!!
JEFIT Pro - Workout & Fitness
JEFIT Pro is the ultimate FREE fitness, bodybuilding and workout trainer for all individuals looking for that extra step and motivation to get back into the gym and achieve their fitness goals
This is the Pro ads-free version of the JEFIT Workout Exercise Trainer, it includes all the functions from JEFIT Free plus some extra features for paying users :
With over 1300+ unique exercises with descriptions and animations, ability to create personal workout routines and daily fitness plans, tracking body statistics, view workout progress, adding friends and interacting with the community for motivation; you won't feel intimidated again!
- "Best bodybuilding and workout trainer ever! Can't believe this tool is free!"
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- 1300+ weight training exercises in the largest exercise database
- Workout routine database with community created daily workout routines and fitness plans
- Two - Way Sync
- Easily track your workouts, create fitness routines, stay motivated and build muscle
- View your body and lifting progress keep you motivated for further training and weight lifting
- Fully customizable routines and exercises to create daily workout programs
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed exercise instructions and animations
- Track cardio, yoga, fitness and strength training exercises
- Create your own custom exercises and view progress your favorite exercises
- Quick and simple tracking of your weight/reps and sets for exercises
- Save your best lifting record for each exercise
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Share your workouts via email, Facebook, Google+ and Twitter
- Sync your workout data and save your lifting and body stat progress
- Download from community created strength routines and daily fitness plans
* To utilize the sync feature, a JEFIT Account is required to back up your data and keep track of your workouts on the website. You can create a FREE Account at www.jefit.com
JEFIT is brought to you by Jefit Inc, the top workout, fitness and bodybuilding trainer. See why millions of bodybuilders, fitness enthusiasts, and exercisers have chosen JEFIT to stay on track with their fitness goals and improve their workouts
It is a personal trainer in your pocket!
Workout Trainer
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you're doing bodyweight workouts at home or lifting weights at the gym, Skimble's Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use it to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD and the Scientific 7-Minute Workout.
Workout Trainer is the best app to help you achieve your fitness goals, incl. the following features:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our 15MM strong community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness. Crush your 2015 New Year's Resolution with us!
Get healthy today with Skimble's Workout Trainer app!
Fitness Point Pro
Best usability and design on the Play Store among competitors!
Create a personal workout or select one of the pre-defined workout plans to get you started right away!
Try the free version and purchase the PRO with additional features.
Fitness Point PRO version additional Features:
- Hundreds additional exercises with description, animations and trained muscle.
- Graph to visualize your log data for each exercise.
- Timer to control precisely your breaks between exercises.
- No ads!
- New features as free update.
Fitness Point Free and PRO version basic Features:
--- Exercises ---
- Many preinstalled exercises with description, animations and trained muscle.
- Create new exercises with muscle group, description, primary/secondary muscle and your custom image.
- Add logs to exercises with weight, repetitions, date and notes.
--- Workouts ---
- Create a workout plan with exercises you like.
- Enter your target sets and reps. for every exercise.
- Quick navigation on entering logs with swipe gestures.
- Shop with workout plans created by professional trainers.
--- Logs ---
- Add Logs to every exercise.
- Edit logs.
- Calendar view of all logs.
Visit http://fitnesspointapp.com/ to get more infos.
Facebook: https://www.facebook.com/FitnessPointApp
Twitter: @FitnessPointApp
Daily Workouts FREE
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 95+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Daily Workouts FREE is a great 10 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• More exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, ball, stretch)
• Create custom workouts
• Landscape mode
• Ad-free
Calorie Counter - MyFitnessPal
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It's that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
■ Simply download the app and tell us a little about yourself
■ We'll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
■ Track your daily diet and exercise in 5 minutes a day – it's that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it's barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you've gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
Fitness Gym
This fitness app features excellent descriptions, illustrations and videos that will make your workouts more efficient and enjoyable.
Google Fit
Effortlessly track your activity:
• Just carry your phone and get access to your walking, running and cycling activity.
Reach your fitness goals:
• Set goals based on either duration or steps and see your progress throughout the day.
• Receive performance-based recommendations for activity goals.
A comprehensive view of your fitness:
• Connect third party devices and apps to Fit and we'll show you all of your fitness data in one place.
Available everywhere:
• Compatible with all Android Wear devices.
• Also access Google Fit on the web at http://www.google.com/fit and on your tablet.
Runtastic Running & Fitness
Runtastic uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What's more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
The Runtastic running app is a great fit for users of all fitness levels. Become a part of a global fitness community of over 40 million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
* Map workouts in real-time with GPS & monitor exercise progress
* Personal workout diary, advanced statistics & graphs
* Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps)
* Runtastic Earth View: Watch your workout in 3D (free Google Earth App required)
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Customizable dashboard configuration: Display preferred training statistics
* Graphs: Get charts with elevation, pace, speed & heart rate info from your jog/run
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Use Runtastic Training Plans to make progress & reach fitness goals
* Interval training, coaching and dynamic split (km/mi) tables
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Monthly & overall metrics for distance, number of workouts, duration & calories
* Sync your activities to Google Fit (for users logged in with Google+ only)
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
Please note, some features are limited in the lite version of Runtastic.
Save workouts to Runtastic.com & join our online fitness community. You'll get further exercise data analysis, coaching & comparisons with friends! These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
You can also choose an expert training plan to help you reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body!Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world's undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let's go!
Map My Fitness Workout Trainer
Get fit with the MapMyFitness community. Log over 600 different types of workouts; record GPS-based activities to view detailed stats; log on to the web to join Challenges, connect devices and view 24/7 activity data.
☆ Gear Tracker - Add your athletic shoes and start tracking mileage with Gear Tracker. Help yourself avoid common injuries and get notified when it's time for a new pair.
☆ 600+ Activities - Log and record workouts with the largest selection of activities, including running, cycling, walking, gym workouts, cross training, yoga and tons of others.
☆ Workout Stats - Record GPS-based workouts with customizable voice feedback for precise stats like pace, route, distance, calorie burn, elevation profile and more.
☆ Share Data - Sync your account with other health and nutrition apps like MyFitnessPal and Google Fit.
☆ Go MVP - Be a premium member for an ad-free experience and access special features like heart rate analysis, personal training plans, audio coaching, and Live Tracking.
☆ MVP Members Only - Enjoy exclusive offers and promotions from our partners.
☆ Activity Feed - Share your progress and see what friends are doing on your Activity Feed. Whether you're a beginner, casually active, looking to rededicate yourself to fitness or an athletic enthusiast, you'll fit in perfectly with our 30+ million member strong community.
☆ Social - Share your progress and workouts with friends on social media.
☆ 24/7 Activity Graph - Connect devices to view steps, sleep, workouts and more, all in one expertly designed graph.
☆ Import Data - We make it easy to connect and import data from the best activity tracking devices in the industry. Connect devices from Jawbone, Misfit, Fitbit, Garmin, Withings and more (Bluetooth Smart™ and ANT+™).
☆ Challenges - Join Challenges for some friendly, virtual competition, climb the leaderboards and win prizes.
Be sure to visit us at www.MapMyFitness.com for the full experience.
Should you choose to upgrade to MVP, payment will be charged to your Google Wallet account at confirmation of purchase. The monthly subscription costs USD 5.99 per month while the yearly subscription costs USD 29.99 per year or USD 2.50 per month. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off on wallet.google.com and click on 'Update or cancel your subscription' on the Transactions page after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a subscription to MVP.
Under Armour Connected Fitness powers the complete digital product suite of MapMyFitness, including MapMyRun, MapMyRide, MapMyWalk, MapMyHike, and the Under Armour Record app. Our mission is to make all athletes better by providing the digital connected fitness products they need to train, perform and improve.
Find the full terms and conditions, and our privacy policy, at http://www.mapmyfitness.com/terms_of_use and http://about.mapmyfitness.com/about/user-privacy-policy/ respectively.
Lose It!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
Tracking Features
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Recipe builder
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we'll help you with the plan to achieve them.
Goals available in Lose It!:
-Body Fat*
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Jawbone Up*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Control Privacy
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!'s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it's weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
Challenge Type:
-Weight Loss
-Days Logged
-Fruits and Vegetables
-Total Wellness Challenge
Join/Create Challenges:
-Join Public
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
Fitness Flow
Stream HD exercise videos with Fitness Flow. Do a new workout every time - you'll never get bored! Go at your own pace, learn new exercises and work out until you've had enough. Beat your previous exercise times and get fit fast while having fun. Fitness Flow is ideal for the on-the-go exerciser -- we provide bodyweight & dumbbell exercises you can do anywhere. Download Fitness Flow now and begin your exercise adventure!
This full version of Fitness Flow includes 100+ exercises to choose from!
★ Work out to streaming high-quality HD exercise videos
★ Listen to the pros tell you exactly what to do incl. timing cues
★ Choose-your-own-workout with tons of exercises to choose from
★ Filter exercises by equipment required & target body areas
★ Go at your own pace and decide how many reps you want to do
★ Add exercise notes and see your workout history
★ Share your workout: challenge friends on Facebook & Twitter
★ Ad-free experience with this full version of Fitness Flow!!!
Go with the flow and get healthy today with Skimble's Fitness Flow app and achieve your health-related New Year's resolution goals for 2015!
Note: The Fitness Flow application requires a good internet connection to stream HD videos using YouTube onto your Android phone or tablet. Enjoy :)
7 Minute Workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most "safe, effective, and efficient" way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit workout.
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, woman, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;
- Wirelessly SYNC your Fitbit Surge, Charge HR, Charge, Flex, One or Zip tracker with your Android device.
- Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more
- Use GPS to track your RUNS, WALKS & HIKES
- LOG ACTIVITIES like YOGA and WORKOUTS to keep you on track
- LOG FOOD to see how many CALORIES you consume each day, and manage your WEIGHT over time
- COMPETE with FRIENDS with daily or weekly CHALLENGES and compare stats
- ALL DAY HEART RATE TRACKING with Fitbit Surge and Charge HR
Learn more about Fitbit activity trackers and smart scales at www.fitbit.com
See list of supported devices at www.fitbit.com/devices
Noom Walk Pedometer: Fitness
✔ Automatically counts steps, 24/7
✔ Uses low-battery-drain sensors & smart algorithms to seamlessly pick up your movements
✔ No extra weight loss devices needed. Noom Walk is the only health and fitness device you need to keep track of your steps
✔ Connect with friends using your Google+, Facebook, or email login. Get support through high fives and comments as you work to reach your weight loss goals
✔ Seamless integration with Noom Coach: Weight Loss Plan to support you as you work to fully develop healthy lifestyle habits
More from developer
Fitness Buddy : 300+ Exercises
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
User-friendly interface
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
Excellent Support
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won't be disappointed when you train hard with Fitness Buddy.
Glucose Buddy : Diabetes Log
- As seen in American Diabetes Association's Diabetes Forecast Magazine, NYTimes, Wired Magazine, DiabetesMine.com, MedGadget.com, Mendosa.com, Diabetes Health Magazine, JDRF Newsletters and MobiHealthNews
Glucose Buddy is a data storage utility for people with diabetes. Users can log their
- Carbs (Food)
- Medication (Insulin Dosages)
- Activities
- Blood Pressure
- Weight
** Remembering to test your blood sugar is always a problem, that's why in GB there are reminders that are associated with events so you'll never forget to test again!
Great visualization with calendar day by day quick view and be able to add multiple items all at once. Glucose Buddy is simple, quick, effective and proven!
Manage your diabetes using glucose buddy and take control of your diabetes today!
Instant Fitness : 100 workouts
- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.
Take charge and unleash the real you.
Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.
Instant Fitness is the groundbreaking solution to bringing personal training into your home and hotel room. It has become the go-to application to working out without going to the gym and without equipment.
There's no longer the need to devote your precious time to planning your workouts. Tell Instant Fitness which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.
Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises
120+ Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Comprehensive workout database that caters to your fitness goals
- Winter sports workouts (ice hockey, snowboarding, skiing, ice skating, speed skating)
- Cardiovascular sports workouts (cycling, running)
- Routines specific to you and your equipment (bodyweight only, dumbbell, resistance bands, etc.)
User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar
Excellent Support
- Quick email responses
- Frequent updates
And many other features for you to enhance your fitness experience. You won't be disappointed when you train hard with Instant Fitness.


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Premier Inn London Wembley Stadium
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
- Restaurant
- Wheelchair accessibility
- Bar/lounge
Photos of Premier Inn London Wembley Stadium
Travelers also recommend:
TripAdvisor Reviews Premier Inn London Wembley Stadium
Travel Blogs from Wembley
Day 28 London
... br>
From the reading material available, Churchill was a bit of a larrikin. He loved cigars and alcohol, any kind of alcohol apparently. Old movie snippets at the Museum of Churchill having dinner show him at all times with a glass of something in his hand and him looking very happy.
Churchill was also known as having an extraordinary quick wit. In fact the tour guide on yesterday's central London trip, during some commentary told the story of Churchill ...
The grandparents join us in London
... more of the sandwiches than the sweets. This was conveyed with a passion that brought to my mind the Shakespearean quote "Methinks thou dost protest too much." We are in England, after all. Sam and I enjoyed a nice lunch and a long walk on the most beautiful day we've had so far. He later went to get a haircut, and the only place he could find was a barbershop that catered to a middle-eastern clientele. They were all quite friendly, but when asked ...
"Puttin on the Ritz"
... High Tea in the Palm Court. It was just as delightful as we'd hoped with delicious sandwiches, scones & dainty cakes, champagne & tea. Surprised Sarah with a specially decorated birthday cake & the playing of "happy birthday" on the piano. It was one of those lovely "stepping out of your normal life" experiences & we all enjoyed ourselves ...
Chapter 1: Beginnings
England to Africa: 28th September 2010 – 1st October 2010
14:45 Tuesday 28th September 2010.
On colourless concrete paving stones, under rolling autumnal English skies, I waited for a bus to turn the corner into Beckingham Way. It was late. Bus after bus came and went, though none of them bore the number 580 which would signal the start of a long, long journey. Outside Chesterfield coach station, in the English ...
Chapter 2: Crossing the Sahara
Marrakech to St. Louis: 27th October 2010 – 1st November 2010
A glass of mint tea. Such is its prevalence and social importance throughout the region, it seemed apt to be savouring its sweetness while we overlooked, for the final time, the delightfully entertaining activities going on below us in Marrakech's Central Square.
Mopeds dived between horses, donkeys and carts. Fruit juice squeezers stood high in their trailers, surrounded by ...


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Body Matters Day Spa
An AVEDA Concept Day Spa since 1995
|Spa Services
Our Promise
- To provide a nurturing and caring environment.
- To treat you and ourselves with dignity, courtesy, patience and respect.
- To respect and honor your confidentiality and trust.
- To continue to improve the quality of service we provide
- and share ideas and knowledge to nurture well-being.
Appointments available
Tuesday 10 am to 6 pm
Wednesday 10 am to 8 pm
Thursday 10 am to 8 pm
Friday 9 am to 7 pm
Saturday 9 am to 3 pm
Closed Sunday & Monday
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It's Time to Bloom!
Spring is on the way and we all want to look and feel our best once the cold days of winter are gone. We have some fabulous new colors and looks to help with your spring beauty, so come in and see us now! Its time to spring into beauty with our seasonal Aveda Rare Bloom Makeup Collection. Schedule your complimentary consult today!