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John R. Belfontaine, 83
LACONIA — John R. Belfontaine, 83, a longtime resident of Laconia, N.H. died Thursday, February 12, 2015 following a period of failing health.
John was born in Portland, Maine, March 25, 1931, son of the late Sinclair A. and Mary (Burke) Belfontaine. He was the baby of 12 children. He spent his youth and was schooled in Portland. He enlisted in the U.S. Air Force, serving honorably for 22 years as an air traffic controller, retiring as a Master Sergeant. Following his discharge in Oklahoma, he has since resided in Laconia for 43 years.
He was a member of the VFW Post in Laconia, DAV Chapter 18 in Manchester and Air Force Sgt. Association, Chapter 155 in Portsmouth.
John had a great fondness for birds, especially cardinals. He was predeceased by siblings and his wife Phyllis M. (Huggins) Belfontaine. He leaves,
his sons, John R. Belfontaine, Jr and his wife Karen of Gaylordsville, Conn. and Daniel V. Belfontaine and his wife Dorothy of Thornton, Colo.
daughters, Yvonne L Belfontaine of Waterford, Mich. and Julia M. Belfontaine of Laconia; 12 grandchildren and 6 great-grandchildren; sisters, Julia I. Janda of Calif. and Elizabeth D. Smith of Portland, Maine; nieces and nephews.
Calling hours will be held Tuesday, February 17th, 2015 from 6 to 8 p.m. at the William F. Smart Sr. Memorial Home, Franklin-Tilton Road (584 West Main St.,) in Tilton, N.H.
A committal service will be held Wednesday, February 18, with honors, at the New Hampshire State Veterans Cemetery, 110 Daniel Webster Highway, Boscawen, NH 03303. Burial will follow with his wife Phyllis.
Those wishing may make memorial contributions to the Wounded Warriors Project, National Processing Center, P.O. Box 758540, Topeka, Kansas, 66675-8540.
For more information go to www.smartfuneralhome.com
Last Updated on Friday, 13 February 2015 08:16
Hits: 244
Rita M. Stinson, 70
LACONIA — Rita M. Stinson, 70, of Laconia, passed away Tuesday, February 10, 2015, at Lakes Region General Hospital.
She was born on August 9, 1944, in Franklin, N.H., daughter of George E. Stinson, Sr., and Eva (Spicer) Stinson, and had lived in the Lakes Region since 1965.
Rita graduated from Franklin High School in 1962. During her working career, she did factory work, including 10 years at Laconia Needle Company. She retired in 2006 after five years as a homemaker companion at Community Health and Hospice.
Rita enjoyed roller skating for many years when she was younger, and she enjoyed spending time with her brother George and his family. She also enjoyed a good box of chocolates.
Rita was predeceased by her father and mother, and her sister, Helen O'Dougherty, and nieces Gloria, Linda, and Susan O'Dougherty.
She is survived by her brother, George Stinson, Jr., and his wife, Cheryl, of Penacook; sisters Florence Griffin, of Sanbornton, and Diane Stinson, of Bradenton, Fla.; and many nieces and nephews.
A memorial service will be held at 6:30 p.m. on Thursday, February 19, at the Wilkinson-Beane-Simoneau-Paquette Funeral Home, 164 Pleasant St., Laconia. An Urn Burial will take place in the spring at Holy Cross Cemetery in Franklin where she will be buried with her sister and nieces.
The family would like to thank the doctors, nurses, and staff at Lakes Region General Hospital and the Norris Cotton Cancer Center for their compassionate care of Rita.
In lieu of flowers, it was Rita's wish that memorial donations be made in her memory to the charity of one's choice or to the Norris Cotton Cancer Center, One Medical Center Drive, Lebanon, NH 03756.
As Rita would often say: "Take care of yourselves and take care of each other".
Wilkinson-Beane-Simoneau-Paquette Funeral Home & Cremation Services, 164 Pleasant St., Laconia, is assisting the family with the arrangements. For more information and to view an online memorial go to www.wilkinsonbeane.com.
Last Updated on Friday, 13 February 2015 08:13
Hits: 236
Melba J. LaRoche, 84
GILMANTON — Melba Jean (Clifford) LaRoche, 84, life-long resident of Gilmanton, N.H. passed away on Wednesday, February 11th at the Golden Crest Senior Wellness Resort and Spa, Franklin, N.H. in the loving embrace of her family.
Born on May 12th, 1930 in Gilmanton, N.H. she was the youngest daughter of the late Earle and Nellie (Ellsworth) Clifford. She attended the Gilmanton Academy and graduated from Laconia High School, class of '48. She worked as an administrative secretary for Sterling Engineering and Scott & Williams, as bookkeeper for Weeks Dairy and 26 years with the US Postal Service, as clerk in the Gilmanton Post Office and last as Postmaster of the Belmont, NH Post Office.
Melba's longtime dedication to the Town of Gilmanton began with her family's lifelong involvement in community service. Her mother taught school at two of the original schoolhouses and was librarian at the Gilmanton Corners Library. Her father was Road Agent for 22 years and her husband was Fire Chief and Commander of the Gilmanton American Legion. She held the positions of elected Supervisor of the Voter Checklist for 14 years, Library Trustee for 10 years and Trustee of the Trust Funds for 20 years. She also served as Deputy Town and School Treasurer, a member of the National Association of Postmasters, Beech Grove Cemetery Association, Gilmanton PTA, Fire Department Auxiliary and, many years ago, the Gilmanton "Coffee Club". She was a charter member of the Gilmanton Ellis-Geddes-Levitt Unit #102 of the American Legion Auxiliary, serving as Secretary for 53 years proudly supporting the needs of Veterans at the local, state and national level.
She was an avid weather watcher and loved feeding the varied wildlife that visited her home in Gilmanton. Her favorite trip was "to the ocean" and she spent many, many wonderful vacations there with family and dear friends.
In addition to her parents, Melba was pre-deceased by her loving husband of 34 years, Alfred E. LaRoche, along with her sisters Lois McClary, Ruth Stockwell and Evelyn Horan and brother Everett Clifford.
She is survived by her three children; Candace Daigle and her husband Raymond M. Daigle of Gilmanton, Michael A. LaRoche and his wife Susan LaRoche of Hudson, N.H. and Stephan E. LaRoche and partner Amy Rice of Lower Gilmanton, N.H. In addition Melba leaves her four adored grandchildren, Benjamin, Evan, Jacob and Victoria "Tori", her extended family including Samantha and Jaycob Hamel and Ethan Rice; many loving nieces, nephews, grand-nieces and grand-nephews and dear, life-long friends including Virginia ("Ginny") Stanley, Ned and Elaine Lawson (Bernard, Maine), loved grand-dogs "Snoopy" and "Buckley" and many others with whom she shared love and laughter during her lifetime. She always considered herself blessed in her life with loving family and friends. She always had a kind word, positive outlook and a hand of support for all.
There will be no calling hours. A spring interment and graveside service for the family and friends will be held at the family plot in the Beech Grove Cemetery. For those who wish, the family suggests that memorial donations be made to the Stockwell Scholarship Fund of the American Legion Auxiliary, c/o Mary Richardson, 136 Loon Pond Road, Gilmanton, NH 03237, to further Americanism and support Veterans, military, their families and their community.
Wilkinson-Beane-Simoneau-Paquette Funeral Home & Cremation Services, 164 Pleasant St., Laconia, N.H. is assisting the family with the arrangements. For more information and to view an online memorial, go to www.wilkinsonbeane.com.
Last Updated on Thursday, 12 February 2015 07:38
Hits: 307
Clarence H. 'Larry' Thorne, 94
MEREDITH — Clarence Howard "Larry" Thorne, 94, of Meredith, N.H. and Venice, Fla., passed away on Saturday, January 31, 2015 in Venice, after a brief illness.
Born in Patten, Maine, on March 24, 1920, he was the son of Clarence and Martha (Evangeline) Thorne. Larry was raised in Island Falls, Maine, and attended local schools, graduating from the Island Falls High School. He furthered his education at the Maine School of Commerce (now Husson University) and the School of Banking at Williams College.
In 1942, Larry enlisted with the U.S. Navy and served his country with honor and courage in WWII.
Larry had a robust working career; he was the Assistant Treasurer of the Katakdin Trust Co., in Patten, Maine, he relocated to Meredith in 1959 to be the Treasurer and Vice President of the Meredith Trust Co. and Meredith Savings Bank, in 1966 he became President of both banks. In 1982 Larry became the Chairman of the Board of the Meredith Village Savings Bank.
Larry was a member of the Inter-Lakes School Board; he served as President of the Rotary Club, as well as serving as a Trustee of both the Taylor Home, in Laconia, and the Lakes Region General Hospital.
In 1990 Larry married Marjorie L. Burrows and together they enjoyed extensive travel throughout the U.S. and Europe. Larry was an avid golfer in New Hampshire and Florida; he enjoyed reading and spending time with his family. Larry, Marjorie, and their children enjoyed many family cruises to the Caribbean. Larry was a communicant of St. Charles-Borromeo Catholic Church and he also attended services at the Moultonborough United Methodist Church. He will be remembered by his family as a devoted husband, father, grandfather, and brother.
He is predeceased by his first wife, Ruth Thorne, who passed away in the late '80s.
Larry is survived by his beloved wife of twenty-five years, Marjorie L. (Nelson) Thorne, of Meredith; daughter, Andrea Thorne, of NYC, N.Y.; step-son, Jon Burrows and his wife Darlene, of Moultonborough; sister, Joanne Whittemore and her husband Don, of Fla.; three grandchildren, Cori-lynn Hughes and her husband Juan, of Sykesville, Md., Chad Burrows, of Moultonborough, David Burrows and his wife Amy, of Moultonborough; four great-grandchildren, Brooke, Jordan, Jon, and Addison. Larry is also survived by his one niece and four nephews (and their families) whom he was very close to.
In lieu of flowers, donations may be made in Larry's memory to the LRGH Auxiliary, Lakes Region General Hospital, 80 Highland Street, Laconia, NH 03246.
A Mass of Christian Burial will be celebrated at St. Charles-Borromeo Catholic Church, 300 NH Route 25, Meredith, on Saturday, February 14, 2015 at 11 a.m. The Very Rev. Richard Thompson, V.F., will be the celebrant. A spring interment will be held in the St. Agnes Cemetery, Island Falls, Maine at a later date and will be private.
Mayhew Funeral Homes & Crematorium of Meredith and Plymouth are handling the arrangements. For Larry's Book of Memories: www.mayhewfuneralhomes.com
Last Updated on Thursday, 12 February 2015 07:24
Hits: 229


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These 9" bright royal blue plastic plates will provide durability to your tableware. They have a clear and bright color that will greatly add to the cheeriness of your party. They work great with banquets and large celebrations. Each package contains 20 plates.
" Hello there. I am a bride on a budget trying to plan a wedding for December. I have been procrastinating buying all the little things for it cause... "

subset: commoncrawl


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Thanks for visiting our site! Please check our About Us page for more information. You can like our Facebook page or subscribe to this site's RSS feed to stay up-to-date with club activities and news.
Welcome to UGAnime.org!
Meeting Minutes from 3/18 and 3/25
Hey all, we hope all is well with you this week. Things have (as always) been a bit busy with my schedule, thus preventing me from posting things in the past couple of weeks. Nonetheless, we are still adamant about keeping everyone up to speed about what is going on in UGAnime! To help facilitate that, we have been posting meeting minutes up for all of the the meetings for this semester. Here are the meeting minutes for this past meeting (3/25) and the meeting before that (3/18). We hope this helps!
-Dylan Sexton, Technology and Acquisitions
Meeting Minutes from 2/18/2015
Hello there once again. We hope your week is going well. Here are the meeting minutes from last week's (2/18) meeting. We hope this helps!
-Dylan Sexton, Technology and Acquisitions
Constitution Notes: Second Scanning
Hello once again. This was already posted on our Facebook page earlier, but for increased record keeping and making this document more widely available, we are going to make this document available on the website so everyone may view it (for those who may not use Facebook, etc.)
We hope this helps you stay up-to-date with the current process of us trying to amend/revise the constitution of this club. Please contact us either through email (uganime AT gmail DOT com) , our Facebook page or through our feedback form if you have any general questions, concerns, or would like to make your voice heard about a particular area of the constitution that we are looking into changing. Thank you very much!
-Dylan Sexton, Technology and Acquisitions
2/4 and 2/11 Meeting Minutes
Good evening all! Apologies all around for not uploading the meeting minutes this past week. Here are the meeting minutes for both this past meeting and the meeting before that. We hope they help you in keeping up with the events and news of UGAnime.
-Dylan Sexton, Technology and Acquisitions
2-4-15 Meeting Minutes (Revised)
Constitution Notes and Thoughts
In an effort to begin amending/revising the current constitution for UGAnime, we (the officers) have done a scanning of this important document and have written down our thoughts about it, namely where we think there needs to be change. We highly encourage you all to read the constitution and make your own thoughts and opinions on how it should be changed, but also to use our notes as a starter to help you kind of see where we are going in this process. Please note, this is only the first step in a long process; we are going to do a second scan in the coming days and record our thoughts in a more concise document, which we will upload and notify you all about. Any thoughts and opinions on this whole process should be sent to our Facebook page (either in a post or PM) or to our email (uganime AT gmail DOT com) or in a message sent to us through our Feedback page. We look forward to hearing from you!
-Dylan Sexton, Technology and Acquisitions


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April 18 has been named as "Do-Over-Day" in Rhode Island, in an effort to encourage residents to support local restaurants, shops and other businesses that were affected by winter storms. more
By PBN Staff
The R.I. Convention Center Authority had increased traffic to its three facilities in the first three months of the year, despite several major snow storms and a blizzard that produced heavy snowfall. more
By Mary MacDonald
Conventions in Providence are expected to pump more than $15 million into the Rhode Island economy in 2015, bringing almost 16,000 people to the city to stay in hotels, eat in restaurants and shop. more
By John Larrabee | Contributing Writer | 3/23/15
The realignment of tourism spending proposed by Gov. Gina M. Raimondo is intended to create a coordinated, statewide focus on attracting visitors to Rhode Island. It's an idea long advocated by state tourism and economic-development … more
By Mary MacDonald | email@example.com | 3/20/15
There are love stories about food, about the love of food and about couples who fell in love over a special dish. There are love stories about chefs. Here is a love story about two chefs, a special dish and a famous restaurant which led to love and … more
Looking for a drink in the Providence-Warwick metro? Chances are you won't have to look very far. more
By Lori Stabile
A key component of a Rhode Island restaurant recommendation from the guest point of view is portion size. We do put a premium on abbondanza, the catchall Italian word that translated means plenty, … more
More than 20,000 visitors are expected to come to Providence for conventions and conferences over the next 30 days, which is expected to generate approximately $10 million in direct economic impacts. more
By PBN Staff
State hotel tax collections increased 9.3 percent in December compared with December 2013, and climbed 8.1 percent for the first six months of the fiscal year, according to information released Wednesday by the state Department of Revenue. more
By Lori Stabile
Meal and beverage tax collections from local restaurants totaled just under $1.77 million in December, an increase of 7.8 percent compared with the $1.64 million collected in December 2013, the R.I. Department of Revenue reported Monday. more
By Patricia Daddona


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"VMV Hypoallergenics Armada Face and Body Shield 60" Is Not Available for Sale Online.
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Attract Pheromone
Edit Page Last Edit: 3 years ago
Allows the user to throw a vial of pheromone that creates a gas cloud that brings in all infected to that area. Anyone who walks through it will also have the gas linger on them for a short while.
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Lori Lou
By Scraps N Pieces
Related Products
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Product Information
- Type: Combo Pack
- Designer: Scraps N Pieces
- Download Size: 225.4 MB (approximate)
Design Elements
- Digital Papers: 26
- Page Elements: 56
- Monograms Characters: 80
Designer Notes
This is just a fun basic kit perfect for all sorts of layouts. It is Lori's Birthday month in June, so this kit was made in celebration. Make sure you check out our Heidi Ho kit made for Heidi's birthday last February. Both of these kits have great color schemes, lots of papers and elements and are perfect for all those everyday layouts.
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Tselios Apartments
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
Photos of Tselios Apartments
TripAdvisor Reviews Tselios Apartments Kiotari
Travel Blogs from Kiotari
2 weeks until wonderland.
... love a bit of Athens. Crazy how the next two weeks are going to fly and before I know it I'll be on that long flight on my way to the other side of the world.
So my last two days in Lindos look something like this. Mum and I are doing the xmas craft fair in pilona tomorrow so she's been making/painting/baking like crazy. NicNic is coming along to say bye and Kimbo too. Then Sunday- we are celebrating Christmas as I'm going to miss seeing ...
Day Trip
... beds on the day so that of course meant the others told me I had to be up early!
So awake at 6 back to sleep till 7 and lay there till 730, then met Ruth and Graham in the lobby at 8. I thought that was a bit of overkill for. 930 trip but toddled along behind. Turns out they wanted smorgasbord breakfast first so that was good.
down to the boat by 830 and got the first 4 beds. By the time others had started to arrive we decided we didn't want those ones as ...
Horseback riding to the beach
... west side of the island. I need the east side to go to Falariki. It was directed to get off at the church and call Dimitri, he will come to pick me up. It was actually quite easy. The one way ticket was €2.20 and I told the bus driver where I wanted to get off. I was really, so I hung out in a really nice bakery and had banana/chocolate ice cream for lunch! I was the only person for riding this afternoon. I ...
A stroll on the beaches
... for a swim at one, which didn't last long as the water tasted like petrol. There were people parasailing, banana boating, and trying out all the other strange boat toys on offer. We continued to walk, hoping for a clean, quiet bay. Finally we found a peak that would surely lead to our perfect beach, we rounded the corner and it was perfect!! Then we discovered not only a few beach bananas and potatoes, but ALL bananas and potatoes, not a swim suit could be seen. It was the nudist ...
The dry Greek island of Rhodes
In the morning we woke and went down stairs to get some buffet breakfast... All kinds of bread pastry things, a mud cake, some hard boiled eggs, tomato for fruit, cream, toppings and a big instant coffee... It was a strange breakfast but satisfying .
Time to get ready for the day. The plan we to go into Rhodes town and book our ferry tickets so we can plan Turkey. In the process of getting ready we discovered the answer to why Jase had such a sore head and neck. It was ...
Other places to stay in Kiotari
Rodos Princess Beach HotelKiotari | 4 star hotelfrom $211
Al Mare VillasKiotari Beach, Kiotari | 3 star hotelfrom $390
Mitsis Rhodos Village Beach HotelKiotari | 4 star hotelfrom $103
Miraluna Kiotari SeasideKiotari beach, Kiotari | 4 star hotelfrom $103
Princess Sun HotelKiotari | 4 star hotelfrom $126


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Bells have been a symbol of matrimony for centuries. These soft white bells will bring that classic tradition to your wedding. Each of the white honeycomb bells unfold into 3D bells. Hang and rehang for events to come from weddings to birthdays to showers. Great indoor and outdoor. This package includes 2 bells, both at 11 inches long.
" Your site was the only one that sold a pinata in the theme I needed... TWICE! For my first daughter, I needed a pull string Bumble Bee & for my 2nd... "


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Urgent Help !
Hello guys.
I will be going to study to another country on the next couple of weeks, and so, I am very interested in selling all of my furniture. However, I don't have the slightest idea about the amount of money I could get for it.
I don't know much about the pieces I would like to sell, as they were inherited from my grandparents to my mother, and from my mother to me.
Here are the pictures:
Thanks in advance,
I regularly review the furniture at an online auction for a local estate auction service.
Most of the furniture there seems to go for 10%-20% of new cost. It's rare for a piece (or set) to go above about $400. There are exceptions for very good condition antiques or pieces with collectible labels (e.g., original Stickley). Pieces in lesser condition or just not that good to begin with go for a few dollars sometimes.
It's sort of a shame. Some of it is just old furniture much of it "mid 20th century"(as you would expect from an estate. But a lot of it is very good condition and serviceable. It's also often much better constructed than stuff coming from offshore today. Even putting money into refinishing or reupholstering, as long as you like the style, I think it would be a good deal for someone.
When we auctioned off my parents' estate furniture, I found the same to be true. A few pieces got bid up, but most of it went for cheap.


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US 'disappointed UN rights council continues to single out Israel'
WATCH LIVE: Israel's ambassador to UN addresses Security Council on Mideast minorities
'Netanyahu has burned his bridges with Black Democrats'
Israel to resume tax revenue transfers to the Palestinian Authority
Health Ministry: Watch those eggs
Elusive answer to length of Saturn's day reached with TAU, Weizmann team
Yad Sarah prints large-font Haggada
Science, Technology and Space Ministry names Arab chemical engineer its deputy chief scientist
Eco Wave Power to establish its first Chinese power station
Watch: Technion students recreate Passover story with robots
Noble Energy walks away from Ruth C exploration license
Cyber Chief: 8% of ministry budgets should go to cyber security
Texas artists exhibit in Israel
The man behind 'The Missing Picture'
Concert Review: Mark Lanegan
The blizzard is over
Scuffling Maccabi must dig deep on road at group leader Real
Preview: Unbeaten Israel in for tough tests at home
Similar starting lineup expected for Israel
Ga'ash teams up with Cigar for 9-hole event
EU-Israel twinning program launched in veterinary supervision sector
Israel allowed for the release of a document detailing past nuclear weapons work
Police call for public's help in search for missing 78-year-old, Avraham Cohen
Leader of Islamic Movement in Israel handed 11 month sentence for inciting violence
Serry: Time to replace 242 with new 'peace architecture'
Dalya Lemkus' terrorist murderer sentenced to 2 life prison terms
Terror attack thwarted after bomb found near Hebron's Cave of the Patriarchs
Amnesty International charges Palestinians with war crimes during Gaza conflict
French company quits Jerusalem cable car project
German party's petition to recognize Palestinian state 'won't pass'
Toulouse rabbi told to remove kippah at voting station
Spain close to granting citizenship to relatives of Jews expelled in 1492
Movie mogul Harvey Weinstein urges Jews to kick anti-Semites 'in the ass'
Reporter's Notebook: In Mariupol, a war only minutes away
Lauder criticizes US efforts against 'new anti-Semitism' in Europe
Abbas tells Arab League: Israel election results prove it doesn't want peace
Arab states project months-long military campaign in Yemen
At Arab League summit, Egypt says backs unified Arab force against regional threats
Hezbollah's Nasrallah slams Saudi Arabia for military intervention in Yemen, ignoring Israel
Prosor to UN Security Council: 'Break silence' on 'plague' of minority persecution in Mideast
Analysis: Republicans must galvanize conservative base by rallying around Israel
Into the Fray: It's Arab enmity – not Arab ethnicity
My Word: Safe and unsound
Parting Shot: Tentative steps
Restarting the US-Israel relationship depends on Palestinians too
Column One: Managing Obama's war against Israel
The blood libel Haggada
The turning point
Travel tech start-ups
On wings of carbon
Veterans: On target
Fusing modern and traditional in the kitchen
Book Review: Perceptive Haggada
Hot off the Arab press
Let's cooperate
Shabbat screenings
Passover perspective
On the field and in court
Happily Eva After: Times, they are a-interestin'
Music and the mamaloshen
What's the catch?
Kayaking for gold on the Kinneret
Palestine – words matter but their meaning matters more
A nuclear deal with Iran – would it stick?
When words matter and when they don't
Countering Iran and IS – Muslims take action
'מְלָגוֹת 'צוּק אֵיתָן
עוֹלִים חֲדָשִים
כּוּלָם רוֹצִים לִחְיוֹת
יִשְׂרָאֵל בְּמַבָּט פָּנוֹרָמִי
Getting a young start
A culinary festival starring the women next door
Global girl power
Apartheid South Africa: Israel edition
Sa'ar says national unity government is 'still on the table'
Israeli parties prepare legislative demands for Netanyahu's new coalition
With full term possible, Netanyahu may outlast Ben-Gurion (and Obama)
Arab sector turnout for recent elections reached 63.5%, polling data shows
Joubran: Polls have to include parties that don't pass threshold
Unconvincing ISIS video shows Assyrian captive converting to Islam
'Those who hate Jews hate Christians': A closer look at US Presidential hopeful Ted Cruz
WATCH: Pope Francis receives a pizz-a Naples cuisine
Top 10 must do experiences over Easter and Passover in the Holy Land
The hidden anti-Semitism in European church art
Green Leadership Conference in Hamalachim-Shahariya Forest
Scenic Lookout in Memory of Lt-Gen. Amnon Lipkin Shahak
Following in the Footsteps of Meir Har-Zion
Celebrating the 100th Birthday Anniversary of Sculptor Ahiam Shoshany
French Students Get to Know the Real Israel
Serbian PM Plants a Tree in the Grove of Nations
Sharing and Learning - German Forestry Students Intern with KKL-JNF
Israel and Finland Connect through the Environment
New Bio-filters Purify Surface Runoff Water for Reuse
Future Tour Guides Discover the Negev with KKL-JNF
The Shamir Drilling Project
Graduation Ceremony for Rosh HaAyin's Volunteer Firefighters
From Sunny Israel to Cold Canada
Walking for Water with KKL France in the Mountains of Eilat
JNF Ontario Community Mission Tours the Western Negev
Celebrating 50 Years of German-Israeli Diplomatic Relations
The Negev Conference on Agricultural Research and Development
Arava Open Day: Food Security for Israel and the Entire World
Living Green in Israel: the Contest and the Winners
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From Think Tank to Environmental Consultant
Award Winning Designer Launches Career as Wedding Dressmaker
Outdoor Fitness Israel: An Innovative Fitness Program Developed By UK Olim
The Burstein Brothers: 3 Oleh Siblings in the IDF
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Starting Your Own Business in Israel: Real Life Examples
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PetBNB:An Olah's Unusual Canine Startup
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VIDEO: Are you ready for the South?
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Make yourself at home… in Israel
NBN Announces Bonei Zion Prize Recipients for 2015
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Over 1,000 IDF 'lone soldiers' attend personal errand day in Tel Aviv
03.28.2015 | 8 Nisan, 5775
Rioting resumes throughout east Jerusalem Saturday night
MK calls to ban Secret smartphone application
Confirmed: Body of Aaron Sofer found in Jerusalem Forest
US: Israeli police harassing another Abu Khdeir cousin
With another yeshiva student arrested, haredi 'draft dodgers' could soon number in hundreds
Missing American's parents meet with Jerusalem police chief
Ayala Hasson, first woman to head Channel One News Division
Bar-Lev: Allow siblings' names on IDF headstones
Sa'ar denies presidential deal with haredim
Police heighten security ahead of haredi protest in capital
Analysis: US tries policy of 'shame' to stem Chinese cyber-hacking
Israeli nightlife figure found dead in Tel Aviv apartment in apparent murder
National News
06/22/2012 23:54
Daphne Leef arrested 370.
(photo credit:Courtesy Michal Grossberg)
Police arrested social justice movement leader Daphni Leef and 11 others during
a rally on Rothschild Boulevard in Tel Aviv Friday that included some of the
most heated confrontations between police and protesters since the movement
began last summer.All 12 demonstrators were released on Friday night
after several hours in custody, and police said they would hand over the
investigation to the prosecutor's office.
On Saturday evening, Leef said
she was still suffering from an injury to her left hand and bruises on her
body.The protest began Friday midday with demonstrators arriving at
Habimah Square following a call by Leef earlier in the week for people to come
there with tents, to kick-start the movement at the spot where it began last
July 14.The city had not given anyone permission to hold the
demonstration or to set up tents in the square. Seeking a loophole of sorts, the
protesters held the half a dozen or so tents at the square in the air by the
corners, so as not to violate the prohibition on setting up tents. Around 2
p.m., city inspectors began attempting to forcibly remove the tents, at which
time shoving matches broke out between the municipal employees and protesters,
who said they had no right to confiscate their property.A back and forth
ensued, with inspectors and protesters engaged in a series of angry tugs-of-wars
in the sweltering heat, with Special Patrol Unit riot police occasionally moving
in to push back or arrest demonstrators.At some point, Leef was arrested
and dragged into a police van parked next to the square as the crowd chanted
"Democracy!" Police said Leef was arrested for striking officers; videos posted
online show her lying on her back on the concrete as several police hold her
down before dragging her to the van.Crowds quickly surrounded the van
and began chanting "Free Daphni, free Daphni," blocking off traffic on
Rothschild Boulevard in both directions. Protesters vowed to remain in place
until Leef was released, but about an hour and a half later Special Patrol Unit
officers cleared the path ahead of the van and police made their way with Leef
to Yarkon District police headquarters.Holding the corner of a tent in
front of the van, Nadav Lazar, 32, from Tel Aviv, said the demonstrators came to
Rothschild "to show the citizens that they are the true owners of the country.
The police can't stop us from gathering in public places and can't tell us where
we can and cannot protest."Leef's arrest and the other actions of the
police made what was shaping up to be an otherwise not very noteworthy protest,
one that received heavy coverage in the media.It may have also
repositioned Leef as the leader of the protest movement, following a schism
between her and fellow leader Stav Shafir, who has been much more prominent in
the movement lately.The tougher-than-usual police reaction follows a
decision by police earlier this month to contact several protest leaders at
their homes and ask them to come in for questioning about this summer's upcoming
demonstrations.Yarkon District police chief Cmdr. Yoram Ohayon said on
Friday that the protesters were arrested for assaulting police officers and
disturbing the peace, adding that the aggression shown by activists "included
serious provocation, unlike the protests last year."Ohayon said the
provocation included blocking streets and attacking police and city clerks, and
that "we believe that in a democracy you must allow protests and we will
continue to do so as long as they are lawful."Ohayon denied that police
struck protesters or used excessive force to clear the path ahead of the
van.Labor Party chairwoman Shelly Yechimovich said evidence was growing
to suggest police used excessive violence in their breaking up of the
protest.Yechimovich said that demonstrators, old and young alike, were
beaten, and actor Tomer Sharon and Leef were arrested for no
reason."Despite the fact that Public Security Minister [Yitzhak]
Aharonovitch told me clearly in the Knesset that there was no order from on high
to take harsh steps against the movement's protesters, it turns out that the
government and its operational branches have decided not to enable the existence
of democratic protests this summer," Yechimovich said.Meretz MK Nitzan
Horowitz called the arrests of social justice activists on Friday "brutal" and
proof that "the government is afraid and doing all in its power to block the
renewal of the protest movement."He added: "The activists returned to
the streets because nothing they were promised last summer was delivered, the
situation only worsened."Meretz chairwoman Zehava Gal-On on Saturday
slammed the police's treatment of the social justice protesters."The
Israel Police is behaving as it would in a police state, rather than a
democratic state," she said. "It has become a political, repressive instrument
of the government, against all groups that protest against it.We saw on
Rothschild Boulevard how the police are serving the government rather than the
law."On Saturday, protesters announced plans to hold a demonstration
against police violence at 10 p.m. on Saturday night at the site of Friday's
protest.Jerusalem Post staff contributed to this report.
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Jul 11 - Homily: St. Veronica Giuliani and Marian Consecration
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Today we celebrate one of the greatest mystics of the Church, St. Veronica Giuliani. Fr. Benedict shows how her rapid ascent into sanctity was connected to her generous living out of a "corredemptive" spirituality similar to Our Lady, and she was able to live this out by a deep union with our Lady which in our age is known as Marian Consecration. Catechesis from Pope Emeritus Benedict XVI on St. Veronica St Veronica's Facebook Page??? Ave Maria! Mass: St. Veronica Giuliani - 3rd Cl - Form: EF, Dilexisti Readings: 1st: 2co 10:17-18; 11:1-2 Gsp: mat 25:1-13 +++ For Audio go to http://airmaria.com?p=37320
Religion Christian Catholic Spirituality Marian Consecration Mystic Nun Poor Clare Stigmata Veronica
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Shoppers Drug Mart
50,000 - 100,000 downloadsAdd this app to your lists
+ By Shoppers Drug Mart Inc.
With the Shoppers Drug Mart Everyday App, you can:
VIEW WEEKLY FLYERS: Search the latest deals from your local store flyer as soon as they are available. Quickly find your favorite products and unbeatable offers from Shoppers Drug Mart.
BUILD A SHOPPING LIST: Add items from the store flyer to your shopping list. Check off items as you shop or email your list to a friend so they can do the shopping for you!
VIEW YOUR OPTIMUM POINTS: Login to your Shoppers Optimum account to check your points balance and see your current reward level. Transfer points in a pinch to friends and family!
FIND A STORE: Enter your postal code or use the device's GPS to find the Shoppers Drug Mart store open near you. Refine your search to make sure you find a store that meets all of your shopping needs. Check store hours and contact stores by phone.
REFILL YOUR PRESCRIPTIONS: Connect to the refill function of the website right from within the app.
CONTACT YOUR PHARMACY: Set your preferred store to enable quick dialing to your preferred Pharmacy.
VIEW OFFERS: Check out the latest promotions and offers and make sure you never miss a great deal.
Tags: shoppers drug mart tablet, shoppers drug mart logo, shoppers optimum promotion.
- Mobile Optimum Card unlocking function is now more effective. (Test markets only)
- Coupons are now immediately available once you activate your Mobile Optimum Card. (Test markets only)
- App now remembers your Optimum Card Number in more places.
- Improved functionality with the navigation buttons
- Improved eFlyer access
- Improved QR function
- User experience improvements
- Bug Fixes
(61 stars)
My app works perfectly I use my phone for my optimum card all the time coupons work too
(61 stars)
It's ok. I like that I can see my points. But I wish it gave more info on the points system like what the higher level gets you and when they are going to have their double points days. Also I find it inconvenient the I have to log in every time I open the app. It's a good start but needs more.
(61 stars)
No phone barcode
(61 stars)
I don't know how many times I tried signing my acct and it won't allow me to view my points balance. It is irritating me. Please fix or I am uninstalling this app.
(61 stars)
The app is working fine, but it offers few things useful. I'd like to be able to scan my optimum card and custom coupons directly from the phone.
(61 stars)
It won't let me log into my Optimum account. However if I launch the browser I can no problem.
(61 stars)


text:
Gurney's Source of Plants?
OK, I'm SO ashamed to even admit this -- I succumbed to the promotional "$25 off $50" coupon on the catalog sent to me (realizing, of course, that the catalog prices and shipping are highly inflated to compensate for the coupon).
I generally avoid this type of mail-order source due to reputation and past problems with both initial quality and long-term problems of plants NOT proving to be the variety selected (my 'Primrose' yellow lilac proved to be a common purple, and my 'Seckle' pear turned out to be 'Winter Nellis', among other misadventures).
Anyway, this year, I ordered a 'Sundance' apple and a 'Dripping Honey' pear. They arrived yesterday, actually both looked VERY good for mail-order stock. Of course, it might be 5 years before I know whether they're actually true to variety, but at least they are an apple and a pear (lol!).
While the shipping label has a return address of Indiana, where the parent comglomerate is based, the box bears a prominent Missouri Department of Agriculture inspection/certification sticker. That and everything else about the shipment, manner of packing, tags on the trees, and paperwork just SCREAMS "Stark Brothers" to me.
Anyone know if the nursery business for the Gurney's/Henry Fields/Gardens Alive conglomerate is being outsourced to Stark Brothers? Not that it matters, just curious.
Don't know about their trees, but they seem to get their seeds from a variety of large firms. And Stark does supply some other commercial concerns. I wouldn't be surprised if Gurney bought apple trees from them. Other nursery stock might come from somewhere else.
I too have been tempted to use that coupon for nursery stock, but I have a rule about never buying trees from a company that doesn't list what rootstock they use. Neither Gurney's, Henry Fields, Gardens Alive, nor Starks lists this, which makes me think that they don't even know. And if that's the case, then I definitely don't want any trees from them. I think that I'll stick to companies like Miller's and Grandpa's Orchard for most of my fruit tree orders.
Good luck with your trees. Hopefully they are the correct varieties and the root stocks do well in your soil.
If you call Stark, sometimes they will tell you which rootstock their trees are on. I don't think the same is true of Gurneys.
My rule is, buy from a company which doesn't list the rootstock only as a last resort - if you just MUST have a certain variety. And you're confident the variety hasn't been over-hyped (common among sources which don't list the rootstock).
Otherwise, it's best to go with the ones which list the rootstock, even if the trees cost a little more.
Yup, Gurney's has had many "issues" over the years. Still, at times, it can be OK to deal with. I've never had problems with their seeds, just with nursery stock being not true to variety or of poor quality.
Anyway, had I paid a bit more attention yesterday, I would have answered my own question. Upon carefully reading the fine print on the Missouri Ag label, it states that the nursery stock originated in Louisiana, Missouri, which is, of course, the home of Stark Brothers. Definitely coming from Stark. As I said, quality seems ok, as far as rootstock issue, these particular trees are standards, so that isn't a concern for me.
Thanks for all of your comments.
I took advantage of the $25 off coupon and got two Sugar Pearls Apricots. Didn't think to check to see where it originated from. But both trees were nice but smaller than you usually see for mail order stone fruit. However they were branched and the root system good so I'm sure they will really take off this year.
denninmi, contact Gurneys customer service via email from their website. Ask them for an information sheet on the Sundance Apple and Drippin Honey pear you just received. Include your account number.The information sheet tells what rootstock and other info like, zones, spread, soil pref., form, etc. Ask them for a replacement seckle pear tree for the winter nellis rootstock they sent to you. If you have the original order # include that. Tell them it took years to find out the seckle pear variety was not what you ordered it was just root stock. Type in all the info into the customer service box from the link below and they will respond in 1 day with the info sheets and tell you whats up with the replacement seckle pear.
Here is a link that might be useful: Gurneys customer service
Well, in November I ordered a dwarf fig, pomegranate, and strawberry guava from Gurneys. The guava arrived immediately, and has been growing like a weed since then. I'm happy!! Except just got the fig twig. It is dormant, and quite small, but it's in a container now, and outside in morning sun. The Pomegranate has not yet arrived. Sort of drives me nuts because they are big and gorgeous at Home Depot. Still, I'll wait for my order...........
I used my $25 coupon as well as their buy one and get one free selections. The seed I ordered came within a short time. Next came my rasberries. With the buy one and get one free I should have gotten 6 plants. By dividing the canes I got 15 plants that are all doing great. The strawberries should have been 50 plants but I received 60+. The blueberries that came last were smaller than I had expected but are very healthy. I do not know if all are truly named but I have many trees in my orchard that I bought from reliable local nurseries that were misnamed. I know it is not the nursery's fault as they are only trusting their suppliers as to what they are. If they do not produce the product from the beginning to the end they have to trust the original producer. In most cases the better nurseries will replace the misnamed plants.
While you're waiting for your Gurney pomegranate, you might want to check out some of the newer varieties - at a local nursery rather than Home Depot. Few reasons for someone in your climate zone to be limited to one pomegranate. You can prune each plant smaller. You can extend your fruiting season, for one thing.
Here is a link that might be useful: Best pomegranate varieties
thank you, Carolync1. But you missed the point. I ALREADY ordered it. It's done! Paid for. I just WISH I knew that I could buy these things locally.
And, there is no tag on my Gurney's fig. I have no clue what variety it is. Do I care? Probably not. As long as I get volumes of figs......
The strawberry guava from Gurney's is doing great!! It has trippled in size since I got it. I hope the same for this little fig "twig" I just bought.
But those of us who hang here at garden web, well.. we will absolutely make cuttings or plant seeds of the plants we own. And we might get creative and cross pollinate (me with my roses). You just never know.
Gurney's is a resource. For some it works, and for some it does not.
...and I wait for my pomegranate..............
I think it's fine that you have a pomegranate coming. Most likely, the variety is "Wonderful" unless they promoted it as extra-hardy or something.
You might also want one that ripens at a different time, since this fruit does well in your climate. "Wonderful" fruits late in the season.
Carolync1. TAG!! You made me look!
Evidently my pomegranate delivery from Gurneys is scheduled for this week!! Shipped via UPS
Delivery Estimate: 03/24/09 - 03/26/09
Thanks Carolyn! I'll check other varieties! I just have only so much space, and I want it all!! :-))
So far I have a tiny vineyard for my wine making hobby (9 vines), a strawberry and a pineapple guava, one grapefruit, one lemon, one orange, one lime, a fig, a pomegranate, 8 roses, 2 dahlias, 2 bearded iris, 10 dutch iris, 3 blueberries, 3 raspberries, 2 jalapenos, many herbs, etc. All this is squeezed in and hopefully hidden from the prying eyes of the dreaded homeowner's association. Not to worry, some of these are in containers.
I almost bought property for an avocado farm, but when I did the research on what it takes to grow them, I decided to pay the price at the grocery store.
Lichee is my next wish! And maybe mango.......
Wow, Suzi.
You may have to commission friends and neighbors to grow some things for you. Once in a while, I do that. Buy someone else a tree and hope for some fruit down the line. There are just too many varieties.
I checked the description of the Dwarf Pomegranate in the Gurney catalog. "Miniature fruit with full size flavor" "Juicy". 2 foot mature height for the plant. It's certainly not the variety "Wonderful".
Sunset only lists one pomegranate known by the variety name, "Dwarf" or "nana". It's an ornamental grown as a landscaping shrub, and makes small, dry fruit. Tough, takes sun and heat, poor soil. Not sure if that's what you got, but in any case, you should have an attractive shrub. Some ornamental pomegranate varieties have gorgeous flowers. The flowers of fruiting varieties are also very pretty.
Most fruiting pomegranates can be trained as small trees if that fits into the landscape.
I'm also not sure about Lichee in Zone 13. But dream big. Check things out as you have done before and figure out which things grow best in shade, sun, etc. in your climate. Thought about melons? Loquats? You must have a friend with room for some.


text: D'Angelo 'Lady' Slow Jam Video of the Day By Nahum Ray May 28, 2013 2:04 PM Share on Facebook Share on Twitter Check out the slow jam video of the day from D'Angelo. Taking you back to 1995 when Michael Eugene Archer or better known by his stage name D'Angelo released 'Lady' off his Album 'Brown Sugar'. Filed Under: D'Angelo Category: Videos Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of 107.3 KFFM Recommended For You Around the Web


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Cellular Sales Jobs in Calhoun, GA
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Wireless Sales Representative
Cellular Sales – Calhoun, GA +4 locations
of Wireless Sales Consultant Includes: • Develop new personal and business accounts • Service existing accounts • Provide… Cellular Sales
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The money of coarse is great also the people I work with are a great help to me performing my job.Cons
Sometimes it can be along day and after working two or three days in a row it can be a challenge for some people. Along with travel it will put a toll on you.Advice to ManagementAdvice
Their has always been a great support from the back office. With out them I wouldn't be able to do my job as well as I did they should be recognized more in their support role.RecommendsPositive OutlookApproves of CEO
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text:
Highlight: Ed Ruscha
Spotlight: Wright
Featured: Stephen Bulger Gallery
Now On: Herbert List
Top Lot: Anish Kapoor
View Catalogue: Donald Lipski
Over 9 MillionAuction Results
Featured Member:Cavalier Galleries
Upcoming Auction atPhillips New York
Sample Report
Everything Illuminates No. 10, 2012
Price on Request
Blindspot Gallery participates in Art Paris 2014
China Guest of Honour, Booth G29
Featured artists:
Han Lei
South Ho
Jiang Pengyi
Zhang Xiao
Venissage on Wed, 26 March 2014, 6 - 10 pm
Venue: Grand Palais (Avenue Winston Churchill, 75008 Paris, France)
Blindspot Gallery will feature selected artists from Mainland China and Hong Kong aiming at reflecting the varying styles and concerns of these artists from different backgrounds and generations in the contemporary photography scene of China. The featured works include black and white photographs from the 1980s-90s by RongRong and Han Lei, award-winning works by anothermountainman and Zhang Xiao, as well as recent works by Jiang Pengyi and South Ho.
Inaugurated in 1998, Art Paris brings together 140 international galleries at the Grand Palais this year, with a wide exposure of modern and contemporary art ranging from photography, design to art books. Celebrating the 50th anniversary of the recognition by France of the People's Republic of China this year, China is invited as guest of honour in the fair. This edition presents 90 Chinese modern and contemporary artists by 10 galleries coming from Beijing, Shanghai and Hong Kong, and 20 or more Western galleries specializing in Chinese art.
Please note that the gallery will be closed from 22 March to 1 April 2014, and our regular gallery hours will resume on Wednesday,
2 April 2014.


text:
View short video coverage of the aftermath of the crash of Asiana Airlines Flight 214 at San Francisco International Airport on Saturday July 6, 2013.
|comments powered by Disqus
(Courtesy of Rich Cordes)
Keeping wild birds healthy is tricky business
Dosing water supplies is not a recommended treatment for dealing with outbreaks of disease among wild birds.
'The Sopranos' Drea De Matteo loses New York home in explosion
'Modern Family' actress Sarah Hyland grew up across the street from buildings that burned and collapsed in accident caused by gas and plumbing work.


text:
- Microhealth - Dot StoryMicrohealth // Art Direction, Illustration, Animation
October 2011
- Description //
The story follows characters of the 'Crazy Landscape' series (see my older videos) as they go about their daily life coping with conditions and the problems that go with them - Microhealth makes things a little bit easier for them in the end by providing an easy to use service that gives them peace of mind when it comes to timetabling treatments, appointments and doses.
Expect to see more short stories in the future!
Credits //
Script - Miguel Lara & Neal Coghlan
VO - Andy McLennan
See More //∅ ProjectFlickr Set
Links //
Microhealth Site


text:
CNN: Ron Paul Campaign Files 2nd Appeal for LA DelegatesSubmitted by Gordon Le on Sat, 08/18/2012 - 16:49
"Washington (CNN) - Ron Paul's presidential campaign isn't done fighting for more delegates at the Republican National Convention.
The Texas congressman's campaign sent a memo to the all RNC members, its counsel's office and the convention's credentials committee Friday evening, ahead of its second appeal to strip Louisiana of its delegates to the convention because of rules that it says were violated during the state convention.
The first appeal was rejected by the committee earlier this month.
"There's no way you can argue with a straight face that rules weren't changed," said Charlie Davis, Louisiana chairman of the Ron Paul campaign.
Read More:
I would like to slap the talk out of Jason Dore right now. He and the state party is just trying to bend the rules to make delegates vote for Mitt Romney, whereas the purpose of being a delegate is to vote for the nominee that bests represents their views and political beliefs.
If Mitt Romney is not the person they want to vote for why can you force them? And you're just making it hard on the GOP with the conflict of an affidavit; just let the delegates do their job.
- Login to post comments
They don't want to let the delegates do their job because the
delegates know now that they are all unbound 1st round and they are scared shitless because they know that Paul has much more support than they are letting on.
Reality Check: All Republican Delegates Are "Free Agents" and Unbound
November 6th 2012 I voted for Dr.Ron Paul
"We must remember, elections are short-term efforts. Revolutions are long-term projects." ~ Ron Paul
All too true
But it also makes people want to know more about a man who the media blocks
Oh they are going to know when on TV Romney
fails to get 1140 on the 1st ballot round. The room is going to go crazy.
Ron Paul will prevail.
November 6th 2012 I voted for Dr.Ron Paul
"We must remember, elections are short-term efforts. Revolutions are long-term projects." ~ Ron Paul
RP campaign files appeal in L.A.
Thanks for this post.
When we try to pick out anything by itself, we find it hitched to everything else in the Universe.
~ John Muir
that Ron is not giving up the fight.
Ron/Rand Paul 2016! Constitution Party 2016!
It would have been a lot easier if he hadn't given up on the
He'd also still be in the news and people would still think he was in this.
Right now, the only people who think that are here on DP.
You can't give up on the People and expect to win.
He didn't give up
He didn't want supporters to spend any more of their money running against Diebold electronic voting machines. He said we do wll in caucus states - that's hand counting in the open or it's supposed to be. No doubt the family has been threatened.
Try convincing the American voter of that. Good luck.
Perception is reality.
The perception is Ron Paul is no longer a contender.
People don't understand "not actively campaigning" vs. Suspending vs. Dropping Out.
And in many respects, I'd say it's a distinction without a significant difference.
Effectively, he ended the campaign long ago, and with it went any hope of the nomination. He even said SPECIFICALLY that he WILL NOT be the nominee. People here just refuse to accept that and move on.
with all due respect
this part of the contest does not require the public. whether they think he's running or not matters little.
it's up to the delegates.
"The two weakest arguments for any issue on the House floor are moral and constitutional"
Ron Paul
Yes it is, but without the people behind you, it's hard to keep
your delegates and have them seated no?
If you don't have the perception that your still in the race, then the GOP has an EASY task of dispatching with your delegates. There's NO pressure to follow the rules - NONE.
That's why giving up was so detrimental to this effort.
i agree
it's tough to keep our delegates.
however, the GOP did not drag Ron through the mud.
keeping in mind that we are the minority, it may have been pure genius not to go head to head with the machine.....
or i might be too optimistic.
"The two weakest arguments for any issue on the House floor are moral and constitutional"
Ron Paul
MSM Propaganda
You should throw that TV out the window and save on the cable bill
I don't own a TV. I'm taking Dr. Paul's words at face value
without adding any feel good spin to them.
I'm not inventing wild scenarios where he lies to his delegates but really intends to be nominated for consideration and fight on the floor for the Party nomination.
No, Dr. Paul said he will not be the nominee, and I'm taking him at his word. That didn't come from the MSM, that came from Dr. Paul.
go back to your robamney website
you'll thank us later on after we win Tampa for America, and see how things start to improve.
I've been here since the beginning. Much to your chagrin, I'm
not going anywhere. (voluntarily)
I have no love for Obama or Romney.
I have no idea why you would think that.
whether you meant it or not
you said it - you are responsible for your message. you negated the only freedom fighting presidential movement and the movement is still active. It's going to Tampa.
He has a strong army of delegates - are chances are strong, if you, I and we try, and IF.
Acknowledging reality doesn't mean I negated Ron
Paul or his campaign.
I've not said anything he didn't say himself with respect to the campaign.
He said he is NOT going to be the nominee.
Get over it.
Now, if you and the delegates want to try to nominate him anyway, and if you manage to get other delegates to vote for him - more power to you. I will jump for joy, do a shot and kiss my computer screen as I watch it live.
But there is NOTHING, ZERO, ZILCH, NADA that I can do about that. If I could be there as a delegate and vote for Paul, I would. If I could be there as a delegate to talk with other delegates and convince them to vote for Paul, I would.
But that isn't what the delegates are there for according to the campaign.
They are there to make platform changes.
I have no interest in that at all.
maybe you should read some
of his other posts before making such ridiculous statements.
"The two weakest arguments for any issue on the House floor are moral and constitutional"
Ron Paul
if he was positive in the past
he shouldn't be negative now


text:
Watch These Animals Eating Ice Cream Like We'll Be Eating Turkey Soon — Daily Distraction
As our stomachs prepare for Thursday's massive caloric intake, let's take a look at how a few of our animal pals do it.
As our stomachs prepare for Thursday's massive caloric intake, let's take a look at how a few of our animal pals do it.
Just in case you need another warning: deep-frying turkeys can be dangerous. And here's proof.
Baby animals and baby bottles—that pretty much sums it up.
The edge of the bed just kinda sneaks up on you sometimes, doesn't it?
Some sounds should be impossible for a human to make without the help of Hollywood worthy sound effects equipment. The incredibly cute young woman in this video emits one of the most powerfully demonic noises I've ever heard ANYWHERE and, uh, I'm kind of impressed.
It's getting colder and colder out there, which means more ice to slip around on and play on and, inevitably, fall on.
Here's a compilation of clips where karma said, "I've got things to do and places to be, I don't have time to sit around and wait for this revenge dish to go cold before I serve it. Why don't I just take care of business right now and we can both go about our day."
As if kids don't already have enough trouble staying on their feet.
Yesterday we took a look at pop superstars taking tumbles during live performances. Today, the tumbles come with a twang.
PopCrush found 10 videos of big-time pop stars who took unfortunate spills onstage while performing. We thought we'd package them together for you in a sort-of lowlight reel.
Juggling is really hard. Never forget this.
It's nice to see different species doing each other favors.


text:
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Egyptian Chamomile, Rooibos (from South Africa), Hyssop, Linden Flowers, Lemon Myrtle, Rose Petals, Safflower, Cyani Flowers, Natural Flavors.
Please read all label information carefully on delivery and prior to use.
It is a great tea as well as good for health and good taste. I am definitely impressed with this tea. It make my family fresh and awaken. I highly recommend this product to those who are able to use herbal treatments.
It is a great delicious tea as well as good for health. It makes me feel fresh and awaken. My whole family like to start the day with drinks of this tea. I Would recommend to everyone.


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As treaties and trade agreements are implemented this year, more U.S. companies are looking at the Association of Southeast Asian Nations for fresh business opportunities. Fortunately, a whole host of logistics and transportation service providers are laying the groundwork to overcome inherent infrastructure challenges.Transportation Best Practices: Carriers use "game theory" to gain strategic advantage State of GTM: Adoption ticks up as trade complexity deepens Global 3PLs: Managing complex global networks Warehouse/DC Management: Inventory management requires an end-to-end approach more from this issue
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Today, U.S. trucking companies face more regulations than any time in history—and they claim this "regulatory tsunami" is putting the clamp on U.S. productivity. During this session shippers will gain a better understanding of the current state of trucking regulations (HOS & CSA) and the impact they're having on capacity and rates.View more webcasts
Motor Carriers listings:
402-479-2000Crete Carrier Corp.
319-396-4400CRST International, Inc.
800-366-6361CRST Malone
506-375-4401Day & Ross Inc.
954-888-7000DHL Express
337-237-8471Dupre Transport, LLC
732-940-7200Eastern Freightways Inc.
336-668-3358Epes Transport System, Inc.
804-353-1900Estes Express Lines
234-310-4090FedEx Custom Critical, Inc.
800-393-4585FedEx Freight
800-274-9099FedEx National LTL
214-819-5581FFE Transportation Services, Inc.
402-592-5455Ford Storage & Moving Co.
920-563-0800Fort Transportation & Service Co., Inc.
920-563-0810Fortrans, Inc.
804-233-3976Frame's Motor Freight, Inc.
614-351-3333FST Logistics, Inc.
412-788-3680Greentree Transportation Co.
780-414-2850Grimshaw Trucking Ltd.
580-234-4663Groendyke Transport Inc.
319-545-2728Heartland Express Inc.
253-537-9455Interstate Distributor Co.
479-820-0000J. B. Hunt Transport Inc.
570-558-5100Kane Freight Lines, Inc.


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Trick Out a Fresh Lucid Lynx Installation with the Ubuntu 10.04 Start Script
Productivity Sauce
While it is possible to upgrade Ubuntu 9.10 to the latest 10.04 Lucid Lynx release, a clean install is the best way to go if you want to avoid update headaches. Usually this means reinstalling your favorite applications and applying tweaks all over again -- but now with Ubuntu 10.04. A clever script with the imaginative name Ubuntu 10.04 Start Script can help you to install software and tweak the system with a minimum of fuss.
Despite the script's bare-bones appearance, it provides a wealth of options. Using the script, you can add popular repositories including Ubuntu restricted extras, Medibuntu, and Getdeb. With a few clicks, you can install a wide range of useful applications such as Dropbox, Google Earth, Google Chrome, VLC media player, Ubuntu Tweak and many others. The script also lets you install different codecs, Java runtime environment, Flash plugin as well as add support for various archive types and DVD playback. In addition to that, the script can apply an assortment of tweaks to the freshly installed system.
The Ubuntu 10.04 Start Script relies on the Zenity tool which is used to add graphical front-ends to scripts, so make sure that the zenity package is installed on your system. Grab then the latest tarball archive from the project's Web site and unpack it. In the terminal, switch to the resulting directory and run the script as root using the following command:
sudo ./ubuntu-10.04-script
Although the script doesn't offer any mind-blowing features, it can save you a lot of time and effort if you choose to move to Ubuntu 10.04 via the clean install path.
Ubuntu 10.04 Clean Installi have windows xp running on my sony vaio vgn and cant clean install pls email with instructions at email@example.com
Issue 174/2015
Buy this issue as a PDF
Microsoft Frees Code for .NET Build Engine
MSBuild is now just another GitHub project as Redmond continues its path to the light.
Researchers Demonstrate Hack by Heat
Malware could pass data and commands between disconnected computers without leaving a trace on the network.
Kernel Developers Adopt Code of Conflict
New rules emphasize collegiality in coding.
Ubuntu Switches to systemd
Upstart lands in the dust bin as a new era begins for Linux.
Old Vulnerabilities Are Kept Alive Through Bad Configuration
HP's annual Cyber Risk report offers a bleak look at the state of IT.
Linus Torvalds Announces Linux 4.0
But what do the big numbers really mean?
Microsoft Frees CoreCLR
.NET Core execution engine is the basis for cross-platform .NET implementations.
New Trojan Attacks Linux Servers
The Xnote trojan hides itself on the target system and will launch a variety of attacks on command.
Cisco Releases Annual Security Report
Spammers go low-volume, and 90% of IE browsers are unpatched.
Zero Day Exploits Target Flash
Adobe scrambles to release patches for vulnerable Flash Player.


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Legal Question in Landlord & Tenant Law in Illinois
I recently purchase a home and I gave my landlord 30 days and when we moved he said we were responsible for him painting the unit and cleaning the carpet that 10 years old.We live in illinois our deposit was 2000.00 are we responsible for this?
1 Answer from Attorneys
Can't say without looking at your lease, and for $2000 you should at least consider taking it to an attorney for review and advice. Assuming all your lease says is that you had to return the place in the condition you first moved into it with, less "ordinary wear and tear"....then the question will be what can one expect after 10 years as being "ordinary wear and tear". You can get an attorney involved who can write a letter, but the landlord may also have responsibilities to get the balance of your security deposit back to you within a certain time or face bigger penalties. If you get back some or none of the security, you will have to sue, and then the question will be whether a court in your area would award attorney fees to you if you won AND whether it would award attorney fees to the landlord if you lose.....I will say this, however, I know tenants who have repainted and had carpets cleaned when moving out after one and two-year leases, just to avoid landlord deducts....since the tenants then control the costs.
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In Illinois, is it illegal for a landlord to deny a tenant the permission to have an... Asked 8/08/13, 4:56 pm in United States Illinois Landlord & Tenants


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It was not until a year had passed that the Admiralty even began to discuss what to do. A search was launched and the seas were combed for 12 fruitless years.
How many single-source hey-some-drug-dealer-told-me-this-happened scoops could your average Canadian reporter get past his editor or in-house libel lawyer?
'From here on out - starting next week or so - they need to pick up the contract,' said the senior U.S. defence official of the search organizers
'We wasted our time in the South China Sea': The PM forced the military to turn over data that showed it tracked a jet for 40 minutes after a turn west
The underwater search zone is currently a 1,300-square-kilometre patch of the ocean floor, which is about the size of Los Angeles
A search vessel detected a signal for five minutes and 32 seconds Tuesday afternoon and later in the night heard a ping for about 7 minutes
If searchers can relocate pings today they plan to launch the Bluefin-21 autonomous sub to look for a debris field on the ocean bottom
Two ships with sophisticated equipment zeroed in on a remote stretch of the Indian Ocean in a hunt for the black boxes before their batteries run out
Searchers, in an area about 1,850 kilometers west of Perth, have stumbled into the eastern edge of one of the world's five flotsam-collecting vortexes
Thai satellite finds "300 objects of various sizes" on Monday, floating about 200 km from 122 objects spotted earlier by a French satellite


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My god, has Joel Schumacher redeemed himself or what. His newie, "Phone Booth" is so good you almost forget those "Batman" atrocities ever took place. Almost. Now, according to The Hollywood Reporter, he's in talks to helm Columbia Pictures' big-screen adaptation of best-selling author Patricia Cornwell's 1991 novel "Cruel & Unusual", featuring medical examiner Dr. Kay Scarpetta. The book is one of 11 in a series about Cornwell's Scarpetta character that the studio optioned nearly two years ago. "Cruel" is the fourth book. Adapted by Robert Rodat (Saving Private Ryan), the project sees Scarpetta solve a case in which the fingerprints of an executed killer turn up at the scene of a new murder. Sounds like it could be another good move for Schumacher – as long as he doesn't re-write the lead character so Colin Farrell can play it.
- Greg Mclean gunning for Belco Experiment - April 1, 2015
- Bloodline returning for season two - April 1, 2015
- What a Croc! - April 1, 2015
- The Lawnmower Man cuts From Dusk Till Dawn - April 1, 2015
- Trailer : Mad Max : Fury Road - April 1, 2015
- It Follows expanding any further this Friday! - April 1, 2015
- Trailer : Masterminds - March 31, 2015
- When will we see the next Star Wars trailer!? - March 31, 2015
- Shrek to appear in new Puss in Boots sequel? - March 31, 2015
- Disney developing live-action Mulan - March 31, 2015
Against the Current - the band, not adventures in dangerous swimming 101
Zedd - If our love is tragedy, why are you my remedy? (Well, answer my question!)
Arrow (Okay, Felicity from Arrow!)
Chrissy Costanza (cat eyes and buttery lyrics!)
Girls (TV) (Okay, Allison Williams!)
Movies - especially when they play in the dark.
Twin Peaks (TV)
Friends (TV) (It had me at "No way are you cool enough to pull Clint"; damn straight, Chandler!)
Traveling - preferably where water is, so I can splash someone!
Star Wars trilogy - no, the other one, fella!
Alex G - far more talented than her younger brother Alex H
Cameron Crowe movies - Say Anything..., Jerry Maguire, Almost Famous
The sign 'Free Wi-Fi'.
Reenacting dance/song scenes from "Grease" with my little girl (hey! Wait till you see my 'Summer Lovin'! - don't judge)
Die Hard - 40 stories of Sheer Adventure!
Alex Goot & Friends (his enemies aren't half as talented!)
Cooking up a nice dish and sitting in the entertainment area, on a cool night, basking in it's greatness.
Inflatable kids pools full of Vodka Lime Crush.
Acidic Email from angry, over passionate teenagers after I trash something "Twilight"-related on the site. Sparkle elsewhere.
My baby girl's big, caring heart.


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Raul Castro
Raul Castro News
News about Raul Castro continually updated from thousands of sources around the net.
Editor's Note: Forget business in Cuba
Thursday | Business Journal | Comment?
Vatican Sending Diplomat to Obama Summit With Latin America
Thursday | ABC News | Comment?
Shocking! Taco Bell portrays communism as evil
Thursday Mar 26 | Babalu Blog | Comment?
Cuba proposes quick start to human rights dialogue with U.S.
Thursday Mar 26 | Reuters | Comment?
Take a Walk Through the Streets of Cuba
Thursday Mar 26 | TIME.com | Comment?
Florida Senate votes to send message to Obama on Cuba policy
Tuesday Mar 24 | St. Augustine Record | Comment?
Word Search - All Around Topix
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Why Do You Think The German Co-Pilot Crashed The Plane ...
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24 Celebrities Who Tragically Lost A Child
EU foreign policy chief in Cuba to advance talks
Tuesday Mar 24 | Yahoo! | Comment?
Cuban ambassador to Canada calls US terror listing nonesense, impediment
Tuesday Mar 24 | Squamish Chief | 1
Modi bats for 'greater cooperation' with Cuba
Monday Mar 23 | Newkerala.com | Comment?
Cuba: The legacy of Oswaldo Paya and his nonviolent fight for human rights
Monday Mar 23 | Babalu Blog | Comment?
Tourists flocking to Cuba 'before the Americans come'
Sunday Mar 22 | The Miami Herald | Comment?
Embassy of Cuba in New Zealand Newsletter #11 - 22/3/15
Sunday Mar 22 | Scoop | Comment?
Soviet leader thumbs his nose at rest of world
Sunday Mar 22 | CNN | Comment?
Canadian businessman accused of spying 'lost everything' in Cuba
Friday Mar 20 | The Globe and Mail | Comment?
Change needed at home for better lives, opportunities
Thursday Mar 19 | The Orlando Sentinel | Comment?
Russian official: N. Korean 'leadership' accepts invite
Thursday Mar 19 | CNN | Comment?
DPRK Government Delegation Meets Raul Castro Ruz
Wednesday Mar 18 | Korean News | Comment?
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Sister Lori is in need of our prayers I am asking all who will please pray and shake heaven to shift the situation and see the miracle of healing happen that Jesus would be glorified. We believe in healing according to the scriptures and the Acts of the Apostles the gifts of Holy Spirit are happening as we speak today so if you can click then pray. If you have a mobile phone use the contact form and we will pass you the information to join the prayer call. Remember this will be to pray. join us and remember please only one at a time pray.
Brother John "Muchofmyservice" Truszkowski
December 2013
Bachelor of Science -Telecom Systems Management
Murray State University
December 2011
Associate of Applied Science - Information Technology
KCTCS - Hopkinsville Community College
As a tech loving guy and like Mike Holmes I always want to "make it right". I love people who may not understand technology and try my best to break down the tech barrier and explain things on a level one can understand. I love analysis and looking at systems and trying to make those systems better through efficiency, inquiring from users how they use systems, and advising how those systems may change for the better.
Serving as an Information Technology student I am training to be a better leader in the secular community to bring Jesus relevantly to the masses. I want to be a better leader, servant and God fearing productive member of society. Let us change the world together.
Finally, If you have questions about how I may serve or advise you please use the Contact 4 Service tab. I hope your day, your week, your month and beyond is blessed and productive!


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Wichitan convicted of human trafficking
A Sedgwick County jury has convicted of a Wichita man of aggravated human trafficking and two counts of aggravated indecent liberties for having sex with a 15-year-old girl and arranging for her to have sex with other men in exchange for money. Michael Neloms, 26, will be sentenced on April 11 by District Judge Joe Kisner.
Wichita police said the girl advertised herself as an escort on a website, giving her age as 19 when she had actually had just turned 15. Neloms was arrested in May 2011 at the Motel 6 at 465 S. Webb.
Editor's Choice Videos
Join the Discussion
The Wichita Eagle is pleased to provide this opportunity to share information, experiences and observations about what's in the news. Some of the comments may be reprinted elsewhere on the site or in the newspaper. We encourage lively, open debate on the issues of the day, and ask that you refrain from profanity, hate speech, personal comments and remarks that are off point. Thank you for taking the time to offer your thoughts.


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Watch This Old Chevy Astro Pull Off A Fattie Burnout
Who says you need a muscle car to do burnouts? »
Who says you need a muscle car to do burnouts? » 3/16/15 1:00pm 3/16/15 1:00pm
The age of the fullsize body-on-frame family van is very much over. Do you mourn its passing? » 3/06/15 2:54pm 3/06/15 2:54pm
When I was a kid, family trips to Europe would always blow my mind — not the architecture, not the museums, not the languages. The vans! They have such tiny little vans! » 2/26/15 10:35am 2/26/15 10:35am
Finally, a Chevy Express that lives up to its name. » 2/04/15 1:00pm 2/04/15 1:00pm
I mean, what else do you say? What else can you say? Besides "OH GOD SOMEONE PLEASE GET A FIRE EXTINGUISHER MY CAR IS ON FIRE," what else do you say? Besides that? You say what this guy says. » 10/23/14 7:15pm 10/23/14 7:15pm
Van. Pumpkin. Smash. Crush. Destroy. Bang. Crunch. Metal. Pumpkin. That's really all you need to know. » 10/13/14 10:50am 10/13/14 10:50am
The van is perhaps the greatest unsung hero of the automotive world. Few vehicles are better for hauling families than vans, but no one wants to drive them. A good van can do almost everything a pickup truck can, but with far less macho flash. It's time we give the van its due! » 9/26/14 4:10pm 9/26/14 4:10pm
I don't know why I like this, but I do. » 9/05/14 12:55pm 9/05/14 12:55pm
There are plenty of cars you can get with FWD or optional AWD. There are more still where RWD is standard and AWD is an option. This might be the only vehicle where the order form includes FWD, RWD, and AWD. » 7/29/14 11:05am 7/29/14 11:05am
Every car that drives up and down the road to the top of Mount Washington gets a bumper sticker celebrating the car's achievement. I didn't really understand what that meant until I found myself smelling roasting brakes in a church van loaded with a couple hundred pounds of fuel onboard. » 7/11/14 7:34pm 7/11/14 7:34pm
Nothing is more boring than a simple van, right? That's what you'd think, but you couldn't be more wrong. » 10/23/13 11:00am 10/23/13 11:00am
Stanced and lowered cars are pretty common on the roads these days. But even just a few years ago, seeing an e30 dragging its ass would have been a rare sight. The proliferation of car parts and modifications to get cars lower than should be possible is only making it easier for enthusiasts to get low. Some people… » 9/13/13 10:29am 9/13/13 10:29am


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Our new devotional "If God Loves Me, Why Did I Lose My Job?" explores the struggle of unemployment. Sign up here.
46:3 I am . . . the God. God repeated His assuring promises to Isaac (26:24) and Jacob (28:13–15).
I will make you into a great nation. An elaboration of the covenant promise to Abraham (12:2; 15:13, 14; 18:18; cf. Ex. 1:7).


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1955 Thunderbird, fully restored, standard transmission, must sacrifice at $36,000.... More
1957 Ford Thunderbird Roadster. Powered by a correct 312 CID Y Block V8 and Ford-o-Matic transmission. This Sun Gold with Black and white interior... More
This is an excellent specimen of a 1957 Thunderbird. The car has been well care for and housed in California its whole life. Prestige... More
RARER THAN RARE! 1957 PHASE ONE FACTORY SUPERCHARGED THUNDERBIRD This 1957 Ford Thunderbird is much more than one of the rarest Fords produced in the post-WWII... More
1957 F7FH Factory Supercharged Thunderbird Original Factory Invoice to Document Originality Reported One of Only 17 F7FH Supercharged Thunderbirds built with the Racing 3-Speed Stick Racing... More
1957 "F" Supercharged Thunderbird Professional Body off the frame restoration with limited miles. One of the very first F supercharged Thunderbirds built on July 9th 1957. Ford... More
Purchased in September 2010 at the Amos Minter Showroom in Texas by the current owner, this "D"-Bird has benefited from a frame-up restoration with... More
1955 Ford Thunderbird V8 Convertible that can be driven as it is or used as a good base for a restoration. The car is... More
The 1955 Ford Thunderbird was a game-changer. Sure, the Corvette set the stage, but the Thunderbird introduced the personal luxury car, a concept that... More
1955 FORD THUNDERBIRD CONVERTIBLE BEAUTIFUL FRAME-OFF, NO EXPENSE SPARED RESTORATION! FIRST YEAR FOR THIS ICONIC MODEL! ONLY ONE FAMILY OWNED SINCE NEW! ORIGINAL BILL OF SALE AND OWNER'S... More
Just in! Call or visit our website for more information.... More
1955 Ford Thunderbird RoadsterThis Thunderbird is a true classic from the 50's. The by American standards small Convertible in a good conditie. The... More
1957 Ford Thunderbird Northwest Classic Auto Mall advertises this vehicle for the owner. If you are interested in this vehicle or have any questions, please contact... More
Just in! Call or visit our website for more information.... More
Two-seat Thunderbirds are nice enough cars, but this familiar-looking 1955 Ford Thunderbird packs a high-tech punch that will absolutely blow you away. Someone has... More
1955 Ford Thunderbird- Black/Black leather interior, Black soft top & Black hard top, 312 V8 Thunderbird Engine, 12 Volt, Tach-O-Meter, Engine dress up kit, 3... More
BEAUTIFULLY RESTORED. STUNNING FACTORY COLORS. EASY TO DRIVE WITH POWER STEERING, POWER BRAKES & AUTOMATIC TRANS. INCLUDES RECEIPTS & PHOTOS FROM THE 2009 RESTORATION.... More
The first year of the thunderbird , 1955, brought out to compete with corvette but a more comfortable ride . All original , numbers... More
1957 Raven Black Thunderbird Fresh Restoration per Data Plate Specifications Both Restored Tops Prev. Rebuilt 312-245 H.P. V/8-4BBL Telescopic Steering Rebuilt Ford-O-Matic 3 Speed Automatic Transmission Town & country Signal Seek... More
1956 Colonial White Thunderbird with Correct Fiesta Red and White Interior Loaded with Options Restoration Per Ford Data Plate Specifications Prev. Rebuilt 312-225 h.p. Thunderbird Special... More
COLONIAL WHITE WITH TWO-TONE RED AND WHITE INTERIOR, EQUIPPED WITH 312 CID V-8 ENGINE, AUTOMATIC TRANSMISSION, POWER STEERING, POWER BRAKES, ENGINE DRESS UP KIT,... More
1957 Thunderbird Starmist Blue with two tone Blue Interior RARE Original 3 Speed T-85 Overdrive Transmission Body off the frame restoration per data plate Bottom side of... More
Body off the Frame restoration. Fully Loaded with every power accessory offered by Ford in 1957 Rebuilt 312-245 h.p. Thunderbird Special V/8-D series Rebuilt Ford-O-Matic 3... More
All original T-Bird with 41k actual miles. 292 V8 3 spd. This car has been repainted one time by renowned T-Bird restorer, Frank Stubbs. The car is... More
1957 Ford Thunderbird. Please call or email details.... More
Beautifull Torch Red T-Bird,excellent trunk material,excellent interior and Hardtop,WWW radials from COKER,rechrome bumpers,awesome ride and drive,detailed chassis,spare and jack. call me lets deal... More
1957 T Bird. Two owner car first owner 50 years. With lift off port hole Hard top. power windows, power steering, power brakes, original... More
1959 Ford Thunderbird This great specimen was a one owner Arizona car for the first 50 years of its life, enjoying a pampered lifer... More
1956 Thunderbird, White with Green & White interior Odometer 69812 miles Sold new in Daly City, California. Late Production built August 8 1956 Prev. Rebuilt 292 V8-4BBL,... More
1959 FORD THUNDERBIRD - SURVIVOR - MOSTLY ORIGINAL: YES, only 37k miles, YES, it has had 1-repaint, YES, the top has been replaced, YES, the seat inserts are... More
1955 Red convertible..Red and white interior Repainted last year needs nothing runs greathas tan soft top and White hard top converted 6 volt to 12 volt charging systemFREE... More
1957 Thunderbird, 312 V8 with 4-V carb. Fordomatic transmission, power steering, power brakes, town & country radio, Ford air conditioning, fender skirts with dress... More
1955 Ford Thunderbird Convertible VIN: P5FH206063 This gorgeous '55 Ford Thunderbird has been Frame Off Restored. Stack of Restoration Receipts, Photocopy of California... More
1956 Thunderbird Finished in the very, very rare Navajo Grey, White Top and Black & White Interior. The rarest of all of the Thunderbird colors... More
1956 Original Thunderbird Grey, Restoration per data plate specifications. 2nd owner in same dry climate town since 1956. Odometer 64,835 miles-believed original- Never undercoated. Fully Loaded with... More
1956 Thunderbird Concours Correct Minter Restoration to the high Original Standards with Test Miles Late production 1956 Original Buckskin Tan with concours correct XG interior Sold New... More
The car was and is thunderbird Red with black and white interior, all the codes are correct except the engine and transmission. The car... More
1956 FordThunderbird VIN P6FH312221 This beautiful Tbird has had a complete frame off restoration! The original, framed, invoice is included in the sale. ... More
1955 Ford Thunderbird VIN P5FH233174 Spare keys are included in the sale. Mechanics 312ci Y Block Engine- Casting # B9AE-6015-F, Date 1959 Ford-O-Matic... More
Restored to glory plus 3 Regional titles. The Bay City Motor Company (www.tbcmc.com)? Inquire by phone (989-891-0900), e-mail [contact seller] ) or stop in (1124 N Water St. Bay... More
1957 Thunderbird Original Gun Metal Grey New Authentic XH-All Red Interior with Proper Embossments, Installed in Minter's Restoration Facility Body off the Frame Restoration, Limited Miles Bottom... More
Frameoff restoration Engine and transmission rebuilt Wiring redone New paint New leather interior 312/4 barrel "D" code Ford-a-matic transmission Power steering Power windows Power brakes Power seat Miles exempt... More
2-seat Thunderbirds have been one of the pillars of the collector car hobby since, well, they were new. The rule is that special cars... More
1957 Ford Thunderbird Meticulously and lovingly restored by its former owner, this is a 10 out of 10 show winner. Beautiful white exterior with black and... More
1957 Ford Thunderbird Convertible Freshly painted Bronze/Bronze '57 T-Bird! PS, PB, PW, P Seat, back-up lights, engine dress-up and more! New chrome and weather stripping!... More
1957 FORD THUNDERBIRD 312 V8 4BBL/AUTO MATCHING NO. YEAR: 1957 MAKE: FORD MODEL: THUNDERBIRD BODY: HARDTOP... More
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IM CLASSICS IS PROUD TO PRESENT THIS 1956 FORD THUNDERBIRD. THIS EYE CATCHING THUNDERBIRD IS A NUMBERS MATCHING CAR BORN IN THUNDERBIRD GREEN WITH A GREEN... More
Passing Lane Motors, LLC, St. Louis's Premier Classic Car Dealer, is pleased to offer this 1957 Ford Thunderbird for sale! Highlights of this T-Bird Include: 312... More
1957 Torch Red Thunderbird, Professional Body off the frame restoration, limited miles. New authentic XK Colonial White interior with correct embossment & new engine turn... More
1957 Thunderbird, Restored to Original 1957 Ford Factory Invoice Specifications, except Real Thunderbird wire wheels & radial wide whitewalls. Prev. Rebuilt 312-245 h.p. - 4BBL +... More
Thunderbirds have been a staple of the car hobby, well, since they were new. Immensely stylish and fun to drive, this 1956 T-Bird offers... More
1955 Thunderbird Blue "Aqua" Turquoise Convertible. Professional Body off the frame Restoration. Rebuilt 292 Thunderbird V/8-4BBL Ford-O-Matic 3 speed Automatic Transmission Telescopic Steering Swift Sure Power Brakes Ford's 4-Way Power... More
WORLDWIDE VINTAGE AUTOS CALL OUR SALES TEAM AT 720 457 9145 MONDAY-SATURDAY 9AM-6PM AS ONE OF THE... More
Price: $34,495 Type: Used Year: 1955 Make: Ford Model: Thunderbird Body Style: 2 Door Convertible Stock 224359 Mileage: 70022 Engine Size: 292 Transmission: 3-Speed Manual Exterior Color: Black/White Interior Color: Black Vin: P5FH224359 866-230-2851 Contact Us Welcome back to the 50's. Introducing a 1955 Ford Thunderbird Convertible w/ Hardtop. If it's... More
1956 Thunderbird Golden Glow Yellow Originally Loaded with Ford Power Accessories Both New Replacement Black Canvas Convertible Top + Tonneau Top Prev. Rebuilt 312-225 H.P. V/8 - 4BBL Ford-O-Matic... More
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1955 Thunderbird, Raven Black with Fresh Black & White Correct Interior ALL THREE ORIGINAL TOPS Built Feb. 12, 1955. Sold new in Seattle, Washington sent to... More
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This 1956 Thunderbird came out of a great collection in Arizona and sold to a local car collector. The vehicle is a numbers matching... More


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ACE Fit Share
December 17, 2012
A research study published earlier this year in the Journal of Applied Physiology highlights a new approach to training that has been shown to improve both running performance and overall health. The 10-20-30 training concept, developed by researchers at the Department of Exercise and Sport Sciences at the University of Copenhagen, is essentially a specific version of high-intensity interval training (HIIT). Subjects in the study performed a 1-km (or approximately 0.62 mile) warm-up at a low intensity followed by three to four 5-minute "blocks" of running interspersed by 2 minutes of rest. Each of the "blocks" consisted of five consecutive 1-minute intervals divided into 30, 20 and 10 seconds of running at a low, moderate and near maximal intensity, respectively.
Making sense of the science
Being the fitness enthusiast that I am, I always enjoy reading emerging research, checking out new exercise ideas and looking for ways to incorporate all of that good stuff into my own workouts. Since I often try to sneak in a workout during my lunch break, time is of the essence. Shortly after this study was released I began exploring ways to apply the 10-20-30 training concept to an indoor environment, specifically using an elliptical. After some experimentation, I came up with this 30-minute workout, which I incorporate into my own fitness routine once or twice per week.
The exact settings (crossramp and resistance) will depend on the particular model of elliptical you're using as well as your current fitness level. Using a Precor EFX 576i elliptical, I opt to set the crossramp to 11 and the resistance to 4 for this particular workout.
Take home message
The bottom line is that while I have personally become fond of this particular training protocol, at the end of the day this is merely one way to integrate high-intensity interval training into your workout regimen. If it's right for you, HIIT training can be done in a number of ways, including in the comfort of your own home. Known for producing effective results in a relatively short amount of time, it's a great option for those who may be pressed for time, especially during this busy time of year.
Looking for some great tunes to kick your workout up a notch? Check out these tips for creating workout music magic and consider making your own custom fitness playlist!
If you found this to be article useful to you or someone else, please share it with your friends!
What are some tips to avoid overeating at holiday parties?
How can I stay fit while traveling this holiday season?
Fit Life Articles
February is American Heart Month and represents a great opportunity to understand the risk factors of cardiovascular disease and learn how to incorporate heart-healthy habits for a lifetime.
If you want to make exercise a regular habit, joining a health club could be just what you need to achieve your goal. Here are seven things to consider if you find yourself in the market for joining a health club this year.
Intrigued by yoga, but unsure where to start? This handy guide includes step-by-step instructions on how to find alignment with five of the most widely practiced poses, including child's pose, downward facing dog, upward facing dog, warrior II and tree pose.
ACE Pro Homepage
Copyright © 2015 The American Council on Exercise. All Rights Reserved.4851 Paramount Drive, San Diego, California 92123 1 (888)-825-3636


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Facing sequestration, Raytheon raises annual dividend by 10 percent
- Staff Washington Business Journal
Despite a dampened outlook due to federal budget cuts, Raytheon Co.'s board has voted to increase the annual dividend for shareholders by 10 percent for the ninth year in a row, the Boston Business Journal reports.
The company said its annual dividend of $2 will be raised to $2.20 for the coming year.
"This increase represents continued confidence in the company's financial position and outlook as well as our dedication to a balanced capital deployment strategy," said CEO William H. Swanson.
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text:
Spanish Word for pretence
English Word: pretence
Spanish Word: derecho, pretensión
Now you know how to say pretence in Spanish. :-)
Interested in travelling to a Spanish-speaking country? Read the travel blog below:
Loving being here... (Heredia, Costa Rica)
I´m having difficulties speaking English now because my brain is mixed up from all the Spanish I've been learning at the Spanish Immersion School. Today I ran, and I saw the mountains. They´re so beautiful. A ferocious little dog growled at me and tried to bite at my legs, attempting to protect his family's territory. He was barely the size of a bunny. I was surprised, because one of the...
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Popular Phrase: verb estudiar | Irregular Spanish Verbs | Conjugated Verb: presenciar - to witness [ click for full conjugation ]