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AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
AM and PM yoga sessions with two yoga masters.
Rodney Yee's A.M. P.M. Yoga DVD features two yoga sessions to feel energized and restored each day. Includes an A.M. Yoga segment with Rodney Yee introducing gentle yoga poses at sunrise on the shores of Maui to awaken your body and P.M. Yoga to restore your body, guided Patricia Walden.
Click to view Rodney Yee's entire DVD collection or Patricia Walden's entire DVD collection.
A.M. P.M. Yoga DVD Features:
- Two 20-minute yoga programs
- Bonus How to Use Props - Active Yoga mini workout
- Interviews with Rodney Yee and Patricia Walden
Total Run Time: 40 minutes.
A.M. Yoga (20 minutes): Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.
P.M. Yoga (20 mintues): Patricia Walden leads an inspiring workout in Death Valley National Park to relieve your body of daily stress.


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An explorer descends into the Majlis al Jinn cave in Oman. At more than 50 stories deep, it's one of the largest caves in the world. The cavers' mission is to determine if Oman's deep caverns could be safe for tourists to enter.
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The internship in the News Department involves a myriad of duties.
Interns are responsible for the formats – which are the paper newscast instructions that each member of the various departments need to do their job.
The intern copies and distributes these to the directors, producers, videotape engineers, satellite/remote coordinators, anchors, master control operator, studio audio operator, technical director and floor director.
Interns are also responsible for making sure the director, producer and anchors have copies of the newscast scripts and that as the shows are updated, the newest scripts are added.
Intern responsibilities also include:
- Making telephone inquiries to police, fire stations, and other officials to check stories.
- Pulling video from news feeds and archives.
- Assisting in the Graphic Design Department, the pre-production edit room, the news edit room and the ENG receive (microwave and satellite room) center.
- Possible re-writing of news scripts and having work edited by a news manager or producer.
- Spending a day in a news satellite or microwave van on the scene at a live news report.
The aim for an intern is to see each step of the internal process of producing a newscast.
The intern works with the Managing Editor, Executive Producer and Newscast Producers daily.


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Or find a doctor at another Johns Hopkins Medicine Member Hospital:
Ana Kiess, MD PhD
Appointment Phone
Main Location
Johns Hopkins Sidney Kimmel Comprehensive Cancer CenterView All Locations
Out of State Patients
Call 410-464-6641 (8a.m. to 6p.m., EST, Mon-Fri)
International Patients
Call +1-410-502-7683 (7a.m. to 6p.m., EST, Mon-Fri)
- Assistant Professor of Radiation Oncology and Molecular Radiation Sciences
- Assistant Professor of Oncology
- Assistant Professor of Otolaryngology-Head and Neck Surgery
Centers & Institutes
- Head and Neck Cancer Center
Head and Neck Cancers, Head and Neck Tumors, Radiation Oncology, Skin Cancer, Skin Cancer of the Head and Neck, Thyroid Cancer
Dr. Ana Kiess's clinical focus is on the treatment of head and neck cancers, and her research concentrates on the integration of novel molecular imaging and treatment techniques into the clinic.
Dr. Kiess received her bachelors of science degree in chemical engineering from the University of Virginia, after which she obtained a doctorate of medicine and a doctorate of philosophy degree in biomedical engineering from Duke University. Following medical school, she matriculated to the resident staff at Memorial Sloan Kettering Cancer Center, receiving extensive oncologic training and research experience. She also completed a postdoctoral research fellowship at Johns Hopkins University in the Department of Radiology.
- English
- Spanish
2009-present: Member, American Society for Radiation Oncology
2009-present: Member, American Association for Women Radiologists
2012-present: Member, European Society for Radiotherapy and Oncology
Additional Resources
Education +
- Duke University School of Medicine (Durham NC ) (2008)
- Memorial Sloan - Kettering Cancer Center / Radiation Oncology (New York NY ) (2013)
- Johns Hopkins University School of Medicine / Radiology (Baltimore MD ) (2013)
- General, American Board of Radiology - Radiology (2015)
Research & Publications +
Selected Publications View all on PubMed
1. Zeller PJ, Skalak TC, Ponce AM, Price RJ. In vivo chemotactic properties and spatial expression of PDGF in developing mesenteric microvascular networks. American Journal of Physiology - Heart and Circulatory Physiology. 2001, May; 280(5):H2116-H2125.
2. Ponce AM, Price RJ. Angiogenic stimulus determines the positioning of pericytes within capillary sprouts in vivo. Microvascular Research. 2003, Jan; 65(1):45-48.
3. Anderson CR, Ponce AM, Price RJ. Absence of OX-43 antigen expression in invasive capillary sprouts: identification of a capillary sprout-specific endothelial phenotype. American Journal of Physiology - Heart and Circulatory Physiology. 2004, Jan; 286(1):H346-H353.
4. Anderson CR, Ponce AM, Price RJ. Immunohistochemical identification of an extracellular matrix scaffold that microguides capillary sprouting in vivo. Journal of Histochemistry and Cytochemistry. 2004, Aug; 52(8):1063-1072.
5. Viglianti BL, Ponce AM, Michelich CR, Yu D, Abraham SA, Sanders L, Yarmolenko PS, Schroeder T, Macfall JR, Barboriak DP, Colvin OM, Bally MB, Dewhirst MW. Chemodosimetry of in vivo tumor liposomal drug concentration using MRI. Magnetic Resonance in Medicine. 2006, Nov; 56(5):1011-1018.
6. Ponce AM, Viglianti BL, Yu D, Yarmolenko PS, Michelich CR, Woo J, Bally MB, Dewhirst MW. Magnetic resonance imaging of temperature-sensitive liposome release: drug dose painting and antitumor effects. Journal of the National Cancer Institute. 2007, Jan; 99(1):53-63.
7. Vlahovic G*, Ponce AM*, Rabbani Z, Salahuddin FK, Zgonjanin L, Spasojevic I, Vujaskovic Z, Dewhirst MW. Treatment with imatinib improves drug delivery and efficacy in NSCLC xenografts. British Journal of Cancer. 2007, Sept; 97(6): 735-40.*Equal contributing authors
8. Kiess AP, McArthur HL, Mahoney K, Patil S, Morris PG, Ho A, Hudis CA, McCormick B. Adjuvant trastuzumab reduces locoregional recurrence in women who receive breast-conservation therapy for lymph node-negative, human epidermal growth factor receptor 2-positive breast cancer. Cancer. 2012, April; 118(8): 1982-88.
9. Kiess AP, Damast S, Makker V, Kollmeier MA, Gardner GJ, Abu-Rustum NR, Barakat RR, Alektiar KM. Five-year outcomes of adjuvant carboplatin/paclitaxel chemotherapy and intravaginal radiation for stage I-II papillary serous endometrial cancer. Gynecologic Oncology. 2012, Nov; 127(2): 321-325.
10. Kiess AP, Yahalom J. Primary follicular lymphoma of the gastrointestinal tract: effect of stage, symptoms and treatment choice on outcome. Leukemia and Lymphoma. 2013, Jan; 54(1): 177-180.
11. Desai NB, Kiess AP, Kollmeier MA, Abu-Rustum NR, Makker V, Barakat RR, Alektiar KM. Patterns of relapse in stage I-II uterine papillary serous carcinoma treated with adjuvant intravaginal radiation (IVRT) with or without chemotherapy. Gynecologic Oncology. 2013, Dec; 131(3):604-608.
Academic Affiliations & Courses +
Activities & Honors +
1997 – 2001: University of Virginia Achievement Scholar.
1999: Undergraduate Research Fellowship, University of Virginia.
2001: Thesis Contest 2nd prize, University of Virginia School of Engineering.
2001 – 2008: Medical Scientist Training Program Fellowship.
2004 – 2006: Pre-Doctoral Research Fellowship, Dept of Defense Breast Cancer Program.
2005: Scholar in Training Travel Award, Radiation Research Society.
2006: Best Abstract Award, Dept of Radiation Oncology, Duke Cancer Center.
2011: AAWR Eleanor Montague Distinguished Resident Award in Radiation Oncology.
2012: Junior Brachytherapy Travel Award, World Congress of Brachytherapy.
Videos & Media +
Meet Our Expert: Dr. Ana Kiess
Radiation oncologist Ana Kiess specializes in the treatment of patients with head and neck cancer, including cancers of the tongue, tonsil, larynx, thyroid and skin. For more information, visit http://www.hopkinsmedicine.org/radiation_oncology
Events +
Contact & Locations +
LocationsJohns Hopkins Sidney Kimmel Comprehensive Cancer Center401 N. BroadwayBaltimore, MD 21231Phone: 410-955-7390Appointment Phone: 410-502-8000Location MapThe Johns Hopkins Hospital600 N. Wolfe StreetSheikh Zayed TowerBaltimore, MD 21287Phone: 410-955-7390Appointment Phone: 410-502-8000Location Map
- Radiation Oncology and Molecular Radiation Sciences


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Rainin LR universal pipette tips are molded from a special fluoropolymer which creates a completely uniform distribution of fluorine atoms on the surface of the tip and prevents the adhesion of viscous, tactile liquids, liquids with low surface tension and liquids which contain hydrophobic constituents.
SpaceSaver is the environmental solution for universal tip-rack refilling that's fast and fun. Best for reducing waste and saving space. SpaceSaver refill racks protect tips from exterior contamination. The outer sleeve functions as a dispenser; refilling just takes seconds. 1 SpaceSaver takes the place of 10 conventional tip racks. The Spacesavers uses 85% less plastic packaging.
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Aerosol-resistant Universal TipsVirgin polyethylene hydrophobic filter matrix with no additives and a 20-micron pore size. Rainin universal aerosol-resistant tips are presterilized and certified free of RNase- DNase- DNA- pyrogen- and ATP contamination. Filters are robotically loaded and positioned higher in the tip than the maximum working volume.
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Just an account of a taper a relapse and then a cold turkey withdrawal. I have been on percocet 10/325 15 mg every 5 hours since 2004, plus got higher on them. I have tapered off once and cold turkey once. The percocet gave me so much energy, and a feeling of euphoria (I love that word)I needed it for pain a sometimes. The best word for detox is hell. The best word for 2 weeks after detox is melancholy (also a great word, just fits). And the best word for good clean abstinence is reality. If you are dealing with opiate addiction and want recovery, I hope that my blog will help you as much as it helps me.
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Renzo Piano
Richard Drew/Associated Press
News about Renzo Piano, including commentary and archival articles published in The New York Times.
Chronology of Coverage
Aug. 27, 2014
Santander Journal; new Centro Botin contemporary art center in Santander, Spain, designed by Italian architect Renzo Piano is the latest private museum emerging in Europe that matches star architects and dramatic designs with billionaires who have ambitions and brands to promote; building is fully paid for by the family foundation of Emilio Botin III, third-generation president of Banco Santander. MORE
Oct. 27, 2013
Architect Renzo Piano has designed 25 major museums, averaging one new museum building every year since 1995. MORE
Jul. 18, 2013
Prize-winning architect Renzo Piano designs prototype small house for furniture company Vitra; called Diogene, it is 8.2 feet wide by 9.8 feet long and 11.5 feet high; house is expected to be produced in three years and will cost about $45,000. MORE
May. 2, 2012
Nasher Sculpture Center in Dallas, designed by Renzo Piano, is suffering from excessive glare shining off a new condo tower the museum's fame helped attract to the area; glass skin of the condo tower now reflects so much light that it is threatening artworks in the galleries, burning the plants in the center's garden and blinding visitors; dispute over what to do raises the broader question of what can happen when, as is currently the rage, cultural institutions are cast as engines of economic development. MORE
Apr. 18, 2012
Michael Kimmelman reviews Renzo Piano's architectural additions to Le Corbusier's 1955 chapel of Notre Dame du Haut in eastern France. MORE
There are no additional abstracts to display.
Santina Opens Underneath the High Line
A new Italian restaurant from Mario Carbone; on Downing Street, a menu that highlights vegetables; a steakhouse evokes the gaslight era; and other openings.
January 14, 2015, Wednesday
MORE ON RENZO PIANO AND: Restaurants , Piano, Renzo , Major Food Group , Carbone, Mario , High Line (Manhattan, NY)
When Three Into One Equals More
The Fogg, Sackler and Busch-Reisinger museums have reopened as the Harvard Art Museums, designed by Renzo Piano.
November 21, 2014, Friday
MORE ON RENZO PIANO AND: Art , Harvard Art Museums , Restoration and Renovation , Piano, Renzo , Museums , Massachusetts
On Elite Campuses, an Arts Race
Harvard and other top private universities are spending heavily to upgrade museums and build more artistic centers.
November 16, 2014, Sunday
MORE ON RENZO PIANO AND: Colleges and Universities , Yale University , Yale University Art Gallery , Piano, Renzo , Museums , Harvard Art Museums , Art , Architecture , Restoration and Renovation , Harvard University , Princeton University , Stanford University , Virginia Commonwealth University
Loving Light at the Office
In "Office Romance," The New York Times Magazine's director of photography shares her love affair — if not obsession — with Instagram photos that feature dramatic light, shapes and shadows inside the Times building.
October 15, 2014, Wednesday
MORE ON RENZO PIANO AND: Piano, Renzo , Ryan, Kathy , Times Square and 42nd Street (Manhattan, NY) , Aperture Foundation , Instagram Inc , New York Times , Love (Emotion) , Photography
A Rebel in Oslo's Vibrant Arts Scene
Steinar Haga Kristensen is one of a new stable of Norwegian artists, including Marius Engh, Ida Ekblad and Nils Bech, who are part of a cultural resurgence in the Norwegian capital.
September 24, 2014, Wednesday
MORE ON RENZO PIANO AND: Oslo (Norway) , Norway , Art , Opera , Oil (Petroleum) and Gasoline , Frieze Art Fair , Museums , Ekblad, Ida , Piano, Renzo , Munch, Edvard
A Banker's Bold Vision Inspires an Arts Center, and Neighbors' Doubts
The Centro Botín, designed by Renzo Piano, is rising in the northern city of Santander, along with complaints that public space is being exploited.
August 27, 2014, Wednesday
MORE ON RENZO PIANO AND: Architecture , Museums , Banking and Financial Institutions , Banco Santander S A , Botin, Emilio , Piano, Renzo , Spain , Art , Santander (Spain)
By Design | Renzo Piano Reflects
A structure that was created forty years ago still resonates with the Italian architect. Renzo Piano shares an anecdote on the B&B Italia building in Novedrate, Italy.
April 2, 2014, Wednesday
MORE ON RENZO PIANO AND: Piano, Renzo , Italy , Architecture
A Portfolio That Surprises Even Its Creator
Renzo Piano has designed 25 major projects, and his work has become a reference point in the field.
October 27, 2013, Sunday
MORE ON RENZO PIANO AND: Kimbell Art Museum , Museums , Piano, Renzo , Architecture , Whitney Museum of American Art
Renzo Piano's Dream of a Tiny House
The architect unveils a prototype house for Vitra.
July 18, 2013, Thursday
MORE ON RENZO PIANO AND: Architecture , Piano, Renzo , Real Estate and Housing (Residential) , Vitra
Tallest Building Divides Londoners
The Shard, Western Europe's tallest building, opens to the public in London next month. Towering over the city, it has been as divisive as it is high. And the objections of its critics are not based only on aesthetic grounds.
January 15, 2013, Tuesday
MORE ON RENZO PIANO AND: Piano, Renzo , Great Britain , London (England) , United Nations Educational, Scientific and Cultural Organization , Architecture , Buildings (Structures) , Historic Buildings and Sites
Slide Show: A Treasure Trove
The celebratory exhibition, which marks the reopening of New York's Pierpont Morgan Library, includes some of the most sensationally compact art treasures anywhere.
The Whitney Expansion
Many proposals by celebrated architects for the museum's expansion were rejected before Renzo Piano's plan for a downtown location was approved.
The Modern Wing
Images of the building of the new wing at the Art Institute of Chicago, designed by Renzo Piano.
California Academy of Sciences
Images of the new building designed by Renzo Piano.
California Academy of Sciences
Images of the new building designed by Renzo Piano.
The New Season: Architecture
Off the drawing board and into the city, some intriguing new buildings by big-name designers.
The New Season: Architecture
Off the drawing board and into the city, some intriguing new buildings by big-name designers.
Two Men Scale New York Times Building
Alain Robert, a stunt man famous for scaling monuments, hung a bright green banner: "Global warming kills more people than 9/11 every week." Hours later a copycat also made the climb.
The New York Times Building
Additional images of the new building.
The New York Times Building
Additional images of the new building.
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Inspiring Stories
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Weight of Pliant Wood, A: 1. Chapter 1
They did not venture far into the forest before they made camp, that first night of their return to Fangorn. Still, the trees crowded close around them, and the air was thick with the sluggish breath of massed growing things. When they turned in, Gimli's sleep was long unsettled, and Legolas watched him late into the night. At last when the moon was high -- a buttery brightening in the canopy above -- the dwarf's bristly head lolled aside, and a healthy snore rattled out of the corner of his sleeping roll. Then there was another, and another.
Legolas was alone with the air. It was lush as the bloom on a stagnant pool, sweet with the rankness of agelong cycles of growth and decay. As it sank into his chest, his heart turned to quicksilver. He was a child here.
Legolas got up and walked among the shadows and the trees.
Beyond sight of the camp there was a wide gully, which Legolas followed along. A faint breeze picked up. Leaves ruffled, and the air quickened, lightened for a moment.
Upon one bank of the gully Legolas beheld a tree, long and pale of trunk. It was fair, smooth and strong, in the prime of its days. When he followed the graceful bend and reach of its limbs skyward, the twined net of its fingers trawled for a handful of stars.
Deeper into the forest, Legolas knew there would be greater trees: trees tall as watchtowers of men, hulking, craggy as mountains. Those would come later.
Three steps up the bank of the gully Legolas approached this tree, and he pressed his body against it. The bark was cool and faintly abrasive against his cheek, in the way of coarse linen. His arms spanned perhaps two thirds of the circumference of its dimpled bole.
Softly, wordlessly, Legolas began to sing.
The moon eased past on its buttery way overhead. Legolas exhausted his ancient melody, and let it give way to new notes, fresh formed on his lips.
Still the rotation of the heavens proceeded, faster than the growth of trees, though slower than perception.
A spray of leaves brushed Legolas's shoulder. He had not, earlier, remarked any branch so close to him.
He sang on. A weight of pliant wood -- the branch itself -- seemed to settle behind his neck.
A voice sounded low and soft: a sound that could have been the wind sighing, the high-up branches groaning, but that it had form. "Hoom, " it said softly. "It is said your kind woke us."
Legolas arched his neck against the branch and stared up at the tree.
The voice said again, "Hoom." And then, "From our rooted sleep, with your singing."
Leaflets tickled Legolas's ear. The whole tree rustled, shifted, and another branch settled across the small of Legolas's back. The voice sighed, "I can believe it. Felled, I could not but rise for you."
Legolas said, "Nay. I sing but indifferently." His voice trembled.
There could have been protest in the groan of the tree's branches, as the two around his body pulled him in close against the trunk.
Legolas said, "I am Legolas."
"Are you? Hroom," the tree, or rather the Ent, said. "So am I."
"Yes," Legolas said. "Far better suited to the name than I: far greener, and far leafier." His hands moved on the bark.
And then the rustling came thick and all about as slim, pliant branches folded around Legolas, and he was lifted until he was a fair body length and a half above the ground. What he had taken for two adjacent knots in the trunk, opened as deep, limpid eyes like green ambers in front of him.
Legolas gazed into the eyes. He found his voice and said, "And what are you called?"
"Who is to say?" the Ent replied, with a windy sort of humour. "Hoom hroom." His liquid eyes gave a slow blink. "I like your name better."
"Then have it!" Legolas said, smiling. "I begrudge you it not."
"No, no," the Ent said. "You have given much already."
The Ent brought Legolas in to cradle against his trunk, and his great eyes passed from the elf's view. Legolas cooled his cheek against the bark once more.
"Besides," the Ent said. A tendril came creeping under Legolas's tunic. "This skin here is green enough, though it is not truly yours. Strange thing that you are, to wear a skin not your own."
"My hide is not as tough as yours," Legolas said.
"Indeed," the Ent sighed. Fronded tendrils found their way beneath Legolas's undershirt at the back, and crept up over bare skin. "You are tender as a new leaf all over."
The tendrils tickled, and Legolas's breathing caught.
Very quickly it seemed that slim green shoots sought and gained entrance to his clothing from every direction. Even deep into his leggings they burrowed, sentient, dexterous.
Breathless, Legolas said, "Am I so strange? You know everything of me already!"
"Strange you are," the Ent said, "and no exploration could render you less so. But beautiful, nonetheless. Hoom. How beautifully you sing."
And Legolas did sing, as the tendrils delved, wrapped and tightened. But the notes came irregularly, and seemed brought to bear on no especial melody.
In sighs and creaks the Ent, too, sang.
In camp, Gimli sat up suddenly out of sleep and reached for the haft of his axe. He cried out blindly into the dark, "Nay! I shall lay this to the foot of none of you! Cease your murmuring!"
His eyes strained. At last it occurred to him to say, in vain, "Legolas?"
All about there was a shivering and a stirring. Moanings and rustlings swept back and forth through the trees. Just when Gimli thought the trees would at last take limb and seize him, the murmurs peaked in a sudden, sharp sigh, then died away. All was languidly still.
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'Rescue Me' Singer Fontella Bass Dead at 72
Friday, December 28, 2012
R&B singer Fontella Bass, best known for her signature hit, the 1965 Top Four classic, "Rescue Me," died on December 26th, according to The Chicago Sun-Times. Bass, who was 72, died in a hospital in her native St. Louis following eight years of declining health, and made her bones as part of the legendary Chess Records stable -- which was the home to such legends as Chuck Berry, Muddy Waters, Howlin' Wolf, and Bo Diddley, among numerous others. Funeral arrangements are still pending.
"Rescue Me" was Bass' only Top 10 hit -- and a chart topper on Billboard's then-Top Selling Rhythm & Blues Singles chart. The track featured former Earth, Wind & Fire leader Maurice White on drums and the late-Minnie Ripperton -- of "Lovin' You" fame -- on backing vocals.
In 1990 Bass sued American Express for using her original version of "Rescue Me" in a TV commercial and reached a $50,000 settlement with the credit card company three years later.
Among the many artists who have covered "Rescue Me" over the years include Cher, Linda Ronstadt, Pat Benatar, Bryan Ferry, Tom Jones, Ann Peebles, and Diana Ross, among many others.
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4/1/2015 1:19:13 PM. For Customer Service, please call 800.933.9904
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Publication Date:Sep 29, 2008
Discipline:Operations Management
Source:Ivey Publishing
Product number:
English Hardcopy Black & White
Also Available in:
|English Hardcopy Black & White
$ 6.93
In the spring of 2007, a vacationer is upset by the poor hotel experience he has had on the island of Guam. At the onset, the reasons for the bad experience seem to point to seemingly minor issues: bad management, poor service and old rooms. The value of the case lies in the analysis of the symptoms and arriving at the root causes of the problem, particularly the profit maximization strategy of the hotel's owners in a mature industry. The case uses a different method of analysis, starting with micro indicators and moving to macro indicators: the analysis of symptoms, arriving at root causes, determining company strategy and finally assessing the company's position using the Product Life Cycle Model.
learning objective:
The case can be best used to assess business strategy and pinpoint root causes and symptoms of management issues. Instructors will find this case useful in a strategy, marketing strategy, hotel management or service industry course, particularly in a section dealing with hospitality management.
subjects covered:
Human resource management; Market positioning; Marketing; Operations management; Organizational behavior; Process life cycle; Strategic positioning; Strategy
- Geographic: Guam
- Industry: Hotels


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The nearest car parks
If you come by car, the two nearest car parks to the hotel are Garage Saint Laurent and Garage Saint Louis . It is possible to make a reservation in advance clicking on the links shown on our website next to the parkings. One must be aware that the pass that gives access to the car parks can only be picked up when the two parkings mentioned are open.
Parking Saint Louis
Tel : 01.42.41.51.80
16 bis rue de la Grange aux Belles (in front of number 31)
Car access at 6 rue Claude Vellefaux
Daily rate, weekend package / rate, etc
Reception of clients from 7 am until 9 pm – 24/24 access to the car park
To book online : click here
Garage Saint Laurent
Tel : 01 46 07 77 26
Access : 54 boulevard Magenta
Rates by hour , by day, etc.
To book online : click here