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Cook, Bake, Boil and Bubble... It's all about creating, experimenting and playing with food in my Colorado kitchen.
Friday, November 18, 2011
Whole Foods Friday: Cranberry Liqueur (aka Infused Booze)
I've been playing around with infusing different flavors into vodka and other alcohols. When I saw cranberries, I knew I had to make a cranberry infusion. It's so seasonal.
Up until now, I've been making liqueurs that are rather sweet. Not tooth-aching sweet, but on the dessert side.
This one is a little on the tart side. For one thing, there isn't as much sugar. And for another, cranberries are tart.
This is a more refreshing drink, and would be great over ice or with some fizzy soda. If you're looking for a sweet concoction, just add more sugar, either to the finished infusion, or add sugar, honey, or simple syrup when you make your drinks.
This gets better as it ages, so if you've got the time, you can leave it sit for a month before you strain it. If you're in a hurry, two weeks is good. If you can't wait, you can strain some off after a week and see what you think.
You'll need a fairly large jar to fit all these ingredients, and it should have a tight-fitting lid. I found these sweet 2-liter jars at Whole Foods.
Infused Booze: Cranberries and Cloves
1 cup sugar
1 cup water
2 12-ounce packages fresh cranberries
2 cloves
4 cups vodka
Combine the sugar and water in a saucepan over medium heat. Stir as needed until the sugar dissolves. Add the cranberries and cloves. Cook, stirring as needed, until most of the cranberries have popped open. You don't need to cook them to mush, and they don't have to all be popped - just the majority of them.
Turn off the heat, let the mixture cool until it's cool enough to handle safely, then transfer it to a clean jar. Add the vodka, cover tightly, and shake it up a bit.
Leave the jar in a cool, dark(ish) place, and shake it every once in a while. I leave mine on my kitchen countertop, in a non-sunlit corner, and I shake it a couple times a day. Once a day is plenty, though.
After 2-4 weeks (you can taste it as it progresses) strain out the cranberries and transfer the liquid to a bottle for storage. If you want a very clear liquid, you can strain it through a coffee filter before bottling.
There's probably something interesting you can do with the cranberries, but keep in mind that they will have absorbed some alcohol - so don't serve whatever it is to the kids.
12 comments:
- Nelly Rodriguez said...
I once got...mmhm, tipsy...by just eating infused booze fruit. Dangerous game that is ;)
- November 18, 2011 at 1:20 PM
Friday is my favorite day. I wonder why... -Craig
- November 18, 2011 at 6:29 PM
- ilovecooking said...
This looking interesting. Can't wait to try it. I love cranberries!
- November 19, 2011 at 2:17 AM
- Janice said...
Now this has really got me intersted. I prefer my drinks less sweet, so often avoid infused spirits and liqueurs. Great idea.
- November 19, 2011 at 8:15 AM
- BigFatBaker said...
Omg so glad I have some extra cranberries laying around! I need to start this asap.
@Nelly..me too lol. Watermelon is really good soaked in vodka ;)
- November 20, 2011 at 11:38 AM
- SeattleDee said...
I think a double batch is called for - to accommodate all of the taste-testing during the 2 to 4 weeks of steeping! The booze sounds great, but it's the cranberries that invite the imagination. What WILL you do with all of that tipsy fruit?
- November 20, 2011 at 11:45 AM
- Donna Currie said...
SeattleDee, those cranberries need to find a good home, don't they? Maybe a drunken cranberry upside-down cake.
- November 20, 2011 at 11:49 AM
- Averie @ Love Veggies and Yoga said...
This looks great! Saw this on Tastespotting. Nice work :)
- November 20, 2011 at 4:34 PM
- Baker Street said...
Holy yum! I think I'm going give this a try with blueberries.
- November 20, 2011 at 8:47 PM
- Donna Currie said...
I wonder what color blueberries would make the liqueur. Sometimes they're more blue and sometimes more purple. Either way, it would look good, though!
- November 20, 2011 at 9:14 PM
- Aubrey said...
This looks awesome! I love the pretty pink color of the final liquor!
- November 23, 2011 at 10:43 AM
Freeze the cranberries and use them to garnish your drink. Could work in other cocktails, too. I soak melon balls in vodka and then freeze them to use in drinks.
- November 30, 2011 at 11:52 AM
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5239 S County Road P, Poplar, WI 54864
3 beds3 baths1,773 sqft Edit
This home is not currently listed for sale or rent on Zillow.
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My NotesEdit
- Lot: 1.58 acres
- Single Family
- Built in 1946
- Views: 1,879 all time views
- Cooling: Other
- Heating: Other
- Parking: Garage - Attached, Off street, 4 spaces
Room Types
- Dining room
- Family room
- Laundry room
- Roof type: Other
- Stories: 1
- Structure type: Other
- Floor size: 1,773 sqft
- Heating: Gas
- Zillow Home ID: 2113007725
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Home Expenses
Market guideZillow predicts Duluth Metro home values will increase 0.9% next year.
Learn more about forecast calculations.… More Less
For Sale
- 10278 E Pine Rd2 beds, 2 baths
2,162 sqft, 296,208 sqft lot, built in 1970
- 5057 S Poplar Rd3 beds, 2 baths
1,886 sqft, 94,089 sqft lot, built in 1972
- 10461 E Middle River RdStudio, -- baths
-- sqft, 217,800 sqft lot, built in --
- 4740 S Wiehe Rd3 beds, 2.5 baths
2,280 sqft, 348,044 sqft lot, built in 2007
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1,056 sqft, 218,235 sqft lot, built in 1980
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PK-51.7 mi
6-82.0 mi
9-124.0 mi
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Book your room at Days Inn - Windsor
Double Room, 2 Double Beds, SmokingMax Occupancy: 4 guests (up to 3 children)
Standard Double Room, 2 Double BedsMax Occupancy: 4 guests (up to 4 children)
Room, 2 Double BedsMax Occupancy: 4 guests (up to 3 children)
Standard Room, 1 Queen BedMax Occupancy: 2 guests (up to 1 child)
Standard Room, 1 King BedMax Occupancy: 2 guests (up to 1 child)
Windsor hotel with a complimentary breakfast
Situated in the city center, this hotel is close to Detroit Windsor Tunnel, Joe Louis Arena, and GM Renaissance Center. Also nearby are Ford Field and Mariners' Church.
Hotel Features
Days Inn - Windsor offers a complimentary continental breakfast. Other amenities include complimentary wireless Internet access, a 24-hour business center, and a porter/bellhop.
Room Amenities
Televisions come with cable channels. Guestrooms also feature complimentary wireless Internet access, air conditioning, and climate control.Information missing or incorrect? Tell us!
Hotel Amenities
Hotel Amenities
A computer station is located on site and high-speed wireless Internet access is complimentary. This hotel offers access to a 24-hour business center and meeting rooms. Guests can enjoy a complimentary breakfast each morning. Event facilities measure 1536 square feet (138 square meters). This Windsor hotel also offers a spa tub, coffee/tea in the lobby, and discounted use of a nearby fitness facility. Onsite self parking is complimentary.
- Safe-deposit box at front desk
- Free WiFi
- Use of nearby fitness center (discount)
- 24-hour business center
- Conference space size (feet) - 1536
- Conference space size (meters) - 138
- Number of meeting rooms - 3
- RV, bus, truck parking
- Computer station
- Spa tub
- Number of floors - 3
- Number of buildings/towers - 1
- Free breakfast
- Meeting rooms
- 24-hour front desk
- Porter/bellhop
- Total number of rooms - 117
- Coffee/tea in lobby
- Elevator/lift
- Free self parking
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free self parking, RV, bus, truck parking
Room Amenities
- Connecting/adjoining rooms available
- Cribs/infant beds (surcharge)
- Cable TV service
- Free WiFi
- Rollaway/extra beds available
- Shower/tub combination
- Free local calls
- Private bathroom
- Free newspaper
- Air conditioning
- Blackout drapes/curtains
- Climate control
- Free toiletries
- Hair dryer
- Iron/ironing board
- Desk
- Daily housekeeping
Where to Eat
A complimentary continental breakfast is served each morning between 7 AM and 10 AM.
Nearby Things to Do
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
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Hotel Policies
Check-in time starts at 3:30 PM
Check-out time is 11 AM
Payment types
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Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Crib (infant bed) fee: CAD 10 per night
- Rollaway bed fee: CAD 10 per night
We should mention
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


text:
by VaDeb » 07 Feb 2005, 23:17
by DeliBoy » 08 Feb 2005, 00:22
by JamesBianco » 08 Feb 2005, 02:41
by mfjp » 08 Feb 2005, 04:51
by suanj » 08 Feb 2005, 17:03
VaDeb wrote:Hi,
This is a 1836 marriage record from Villalba, Caltanissetta for Amadeo Capitano. His parents are underlined. Father is Nicolo and mother is Francesca ????
I am looking for opinions, guesses, or suggestions on what the last name of Francesca is on this record. This is a sibling of a direct ancestor. On her death record her mother is just listed as Francesca, with a blank space for the surname. I can add more of the record if a larger handwriting sample would be helpful to anyone. I haven't found any other siblings for a better comparison.
I thought Fragirdamo, but can not find this or anything similar on other civil record indexes.
Thanks for the help,
by VaDeb » 08 Feb 2005, 18:16
Return to Italian language, handwriting , script & translations
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California — Information of Interest
NCEZID: Our Work, Our Stories 2011–2012
Infectious diseases can be found everywhere, and NCEZID is engaged in preventing, tracking, detecting, and responding to outbreaks of infectious diseases throughout the United States and the world. Selected information and NCEZID activities are highlighted in this report.
The links below reference sections of NCEZID: Our Work, Our Stories 2011-2012 with information about California.
Bookmarked by page - California
- Laboratory Response Network [page 31]
- Reported cases of Lyme disease — United States, 2011 [page 44]
- Carbapenemase-producing CRE in the United States [page 65]
- CDC quarantine officers defend against arriving health threats [page 83]
- CDC response to multistate outbreak of fungal meningitis and other infections [page 99]
- Selected NCEZID Epi-Aid Investigations, United States 2010-2012 [page 14]
- West Nile virus activity by state, 2011 and 2012 [page 49] (see story on page 48)
- State-level public reporting healthcare-associated infection policy [page 61]
- Selected tickborne diseases reported to CDC, 2011 [page 75]
- Terrestrial rabies reservoirs in the United States, 2010 [page 81]
Contact Us:
- Centers for Disease Control and Prevention
1600 Clifton Rd
Atlanta, GA 30333
- Contact CDC–INFO


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Barby-Q wrote:9:00 Meet at Beaudesert just past KFC outside the park on the RH side.
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BATON ROUGE – A wide variety of topics with a look toward this week's Southeastern Conference men's basketball tournament is expected to be discussed at Monday's final edition of the Tipoff Luncheon with Coach Johnny Jones presented by Hub International at L'Auberge Resort in Baton Rouge.
Click here for the original story.
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Diabetes Training Camp!
Growing up as a CWD (child with diabetes), some of my favorite memories are of diabetes camp. Just like regular camp, we had swimming, arts & crafts, and singing around campfires. But we also had "checks & shots," carb counts for all our food, and midnight and 3 a.m. wake-up calls for testing glucose levels. Being surrounded by other kids with diabetes made me feel less alone and less different, which is vitally important —…Read more »


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by skooter555 » 04 Aug 2013, 00:30
by Tessa78 » 04 Aug 2013, 04:04
by erudita74 » 04 Aug 2013, 04:10
by Tessa78 » 04 Aug 2013, 04:23
erudita74 wrote:T
I searched earlier for the original death act among the 1868 records for the town and it wasn't there, which I thought was odd-at least it is not listed in the index for that year and I searched the index for the year before, and there were a lot of Mineo but no Cristina.
by skooter555 » 04 Aug 2013, 05:00
by Tessa78 » 04 Aug 2013, 18:45
skooter555 wrote:Hi Erudita and Tessa,
Thank you so much for all of your generous help in my quest to learn more about my family roots. I will definitely have to write to the comune in Bagheria and try to locate a copy of Cristina's birth or marriage record in the near future. I also agree with you Erudita that it is strange that Cristina's father, Giochino, does not go by the surname Mineo--Cristina's maiden name. Could "Campagnolo" possibly be Giochino's occupation? The reason I am wondering this is because on numerous other death records that I have found for some of my ancestors, under the father's name it just lists his first name and not his surname being that it is presumably the same as the person that the created record pertains to. I looked up "Campagnolo" in google translate and it states that it is a noun for the Italian occupation of countryman (contadino/campagnolo/compatriota). This is just something that peaked my curiousity.
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The Mindy Project has landed quite a catch!
Fresh off her Once Upon a Time debut as Ariel (aka The Little Mermaid), JoAnna Garcia Swisher has been cast on the Fox comedy in a potentially recurring role, TVLine reports.
TV wigs: Trick or treat?
Swisher will play the sister of Adam Pally's Dr. Peter. She is slated for one episode for now, but she could be back for a second. Viewers are also set to meet Dr. Danny's brother, Richie, played by The Social Network's Max Minghella, this season.
In addition to Once Upon a Time, Swisher is known for her roles on Reba, Privileged, Gossip Girl and Royal Pains.
The Mindy Project airs Tuesdays at 9:30/8:30c on Fox. What do you think of Swisher's casting?
View original The Mindy Project Lands JoAnna Garcia Swisher: Whose Sister Is She Playing? at TVGuide.com
Other Links From TVGuide.com
- Reba
- Max Minghella
- Gossip Girl
- Privileged
- Royal Pains
- Adam Pally
- The Social Network
- Once Upon a Time
- The Mindy Project
- JoAnna Garcia Swisher
Location, ST | website.com


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Indulge yourself at the Radisson hotel in Kalamazoo
To help you relax, our hotel features exceptional amenities like a fitness center, an on-site boutique clothier and the rejuvenating Blush Salon & Spa. Stay productive using free high-speed Internet access and a well-equipped business center, and eliminate transportation hassles with on-site parking and complimentary airport shuttle service. On-site meeting and banqueting facilities are also available.
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Take a Tour of the Lobby and Shops
Services and amenities include:
- 340 rooms and suites
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- Concierge Service
- Bus parking, please contact hotel in advance
- Covered structure parking: $15 per night
- Self parking in attached ramp (hourly rates)
- Valet: $20 per day
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- Same-day laundry and dry cleaning service (Mon-Sat)
- Free high-speed Internet access
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A complimentary airport shuttle runs between the hotel and Kalamazoo/Battle Creek International Airport daily from 6 a.m. to 11:30 p.m. Call +1 (269) 343-3333 for reservations, or call us through the airport courtesy phone at the baggage claim.


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Dark Orbit Reloaded
Dark Orbit Reloaded is a 2D Sci-Fi MMORPG played right on your web browser. While it lacks sophisticated graphics, Dark Orbit offers a large game world with PvP oriented gameplay. Players can be attacked almost anywhere in the galaxy and death carries a stiff penalty. Mine ores, complete quests and battle for control of lucrative fields throughout the galaxy.
Publisher: Bigpoint
Playerbase: Medium
Graphics: Medium
Type: MMORPG
EXP Rate: Medium
PvP: Open PvP
Filesize: None
Pros: +No download or install required. +Large player base. +3 factions to chose from +Open PvP and faction wars.
Cons: -Repetitive graphics and gameplay. -Boring Quests. -Cash items imbalance the game.
Dark Orbit Overview
Dark Orbit is a popular space based browser MMORPG by Bigpoint. Like all of Bigpoint's games, Dark Orbit is a heavily PvP oriented game. The first few zones are safe areas but the rest of the galaxy is a free for all.
Three powerful mining corporations can't seem to divide the galaxy between themselves and continue to wage perpetual war against each other. New players are asked to chose which of these corporations they wish to join. Each has a different attitude towards their place in the galaxy. Switching factions is possible but not without a stiff cost. The three Mining Corporations are:
Mars Mining Operation - Profit seeking opportunists.
Earth Industries Corporation - Believe in commitment to the company and shared goals.
Venus Resources Unlimited - Their mission statement includes protecting the galaxy and caring for their employees.
Dark Orbit Screenshots
Dark Orbit Feature Video
Dark Orbit Full Review
By Erhan Altay
Dark Orbit is one of the more popular web based MMORPGs by the publisher Bigpoint who's other works include Seafight, Gladius 2, XBlaster and Space Invasion. Before we get started, it's worth mentioning that browser game's like Dark Orbit are not for everyone. These games are often have very simple game mechanics and are thin in content. Dark Orbit is no exception, there is little depth to the game's quests and universe. Instead, the game provides a huge galaxy and leaves it to the players to create their own entertainment through clan wars.
Earn Your Wings
Dark Orbit lacks any sort of character customization, the only choice players make when first starting is which of the tree mining corporations they wish to align with. I'm not quite sure what difference there is between the corporations, my best guess is they simply serve as a way to pit the population each other in a three way to make things more exciting. Dark Orbit starts new players on their overview page where they may at first be overwhelmed. Before jumping into the game, let's take a moment to explain the overview. There are two major currencies in Dark Orbit; Credits and Uridium. Uridium is the more important of the two but is generally much more difficult to obtain. In fact, the best way to obtain it seems to be through the cash shop so think twice before spending the small amount you start with. Besides your current financial position, the overview also displays eight blue tabs, each leading to another page. New players should start by hitting the 'Quest' tab and accepting the first quest that is available. This will launch the actual client portion of the game and allow players to move around the galaxy.
Mostly Empty Space
Once in space, on screen pop ups will instruct the player on basic movement; left click to move, hold to continue moving. Alternatively, players may click a location on the mini map and let the auto pilot take care of it. Each map has one or more jump portals capable of teleporting players to an adjacent map. In total, there are currently 28 maps in Dark Orbit with most of them allowing open PvP. Odds are, the first few quests will involve collecting various colored ores in space and can be very tedious. Along with ores, glowing bonus boxes seem to be scattered around space which contain small amounts of currency and other items such as ores and ammo. Besides questing and farming NPC ships, collecting these randomly spawning bonus boxes seems to be the best way to earn money for those unwilling to use the cash shop.
Pew Pew Lasers
Eventually, players will be able to test out combat through kill quests which involve hunting down NPC vessels. Combat in Dark Orbit is done in real time by selecting a target than clicking either the 'laser' or 'rocket' button. The damage you inflict is determined by both the laser cannon and the type of ammo. Cheaper ammo and weapons cost credits while more powerful ones are priced in Uridium. Because of the steep uridium cost of powerful ammo, it's best to use the cheaper type against NPCs and save the potent stuff against enemy players. While engaged with an enemy, both you and your opponent are free to fly around which adds a bit of strategy to the gameplay, especially in group fights. Before venturing past the first map, I recommend purchasing a new ship, engine, and shield. Ship, engine, shield and ammo purchases are all made at the hanger tab and the variety on offer is a bit disappointing. There are a total of 10 ships, 4 kinds of rockets, 4 kinds of laser ammo, and several shield and engine types. Buy what you can and head back into space.
Fight it Out
The single player questing and NPC farming may be bland but those were never meant to be the game's draw. It's the freedom to attack and destroy any other player that gives Dark Orbit a sense of urgency not felt in other MMORPGs. Is it wise to fly so far out alone in that new expensive ship you bought, knowing that you could be attacked at any moment? Finding friends and fighting as a team are vital for success in deeper maps which also tend to be more lucrative. As an added incentive, Bigpoint even offers a top prize of $10,000 to the last surviving player in a monthly free for all on a special battle map. Throughout the month, players collect 'jackpot points' which cap at 10,000. Who ever wins the monthly battle will receive an equivalent amount of dollars to their jackpot points. Now obviously a new player has no chance at winning this prize but it does give players something to aim for.
Final Verdict: Good
As far as Browser games go, Dark Orbit is certainly one of the better ones. Fast paced and with a sizable community, Dark Orbit is an ideal pick up and play game for those lacking either the computing power or time to play more involved games.
Dark Orbit Videos
Dark Orbit Featured Video
Dark Orbit Battle Video
Dark Orbit Clan War Trailer
Dark Orbit Gameplay Trailer
Dark Orbit PvP Trailer
Dark Orbit Links
Dark Orbit Reloaded Articles
- Bigpoint Celebrates 300 Million Registered Users Worldwide - Posted on December 5, 2012
Bigpoint has announced today that it has exceeded 300 million registered players on its gaming site, Bigpoint.com.


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Four Seasons Resort Hualalai at Historic Ka'upulehu
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Witness the beauty of Sydney Harbour from the seat of a seaplane and, later, aboard a sunset dinner cruise. On solid ground, go backstage at the Sydney Opera House and tour the historic Rocks district.
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Lush landscapes and a refreshingly spiritual perspective await on this beautiful island, where you can explore the creative village of Ubud, go whitewater rafting on the Ayung River, or get a taste of Indonesian cuisine during a cooking class.
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Four Seasons Resort Chiang Mai
In Thailand, elect to stay within the tranquil and artistic city of Chiang Mai or upgrade to the luxurious Tented Camp at Chiang Rai to experience two nights of jungle adventure. Both destinations offer unforgettable elephant encounters.
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What footprint will you leave behind after this journey? By flying around the world with Four Seasons, you automatically support efforts to enhance the conditions of the people and places we visit. In each destination, we provide supplies for medical centres or schools, donate funds for essential community programs, and purchase traditional handicrafts made by local artisans.
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All of our itineraries include extensive options and activities in every destination, allowing you to customize your experience to match your own unique interests. Choose from a variety of excursions, make private arrangements or simply relax and enjoy the luxurious Four Seasons experience. Ask, and your itinerary will be tailored to your needs.
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Description: EVO-TP4C Flat Face Fanless Touchscreen Computer
Specs: Dual-Core Atom 1.8GHz Processor 2GB RAM 160GB HD
OS: Windows POSReady
Other: Bezel-Less Flat Face
Interface: Win POSReady
Color: Black
Price: $1,297.00
The part number EVO-TP4C-B2HR is associated with the POS-X EVO-TP4. For more information on the POS-X EVO-TP4 click here.
EVO-TP4 General Downloads:• VFD Display Configuration Utility• Rapid Replacement Warranty Information• EVO-TP4 Data Sheet• EVO-TP4 Manual• TP4C Touch Drivers• Touch Drivers
POS-X EVO-TP4 General Description:
The EVO TP4 TouchPC by POS-X sets a whole new standard by offering enterprise class build quality, the latest in fanless dual core processing, and Tru-Flat touch screen technology. Boasting an Atom D525 1.8GHz Dual Core chipset in an IP54 rated fanless design, the TP4 TouchPC more than doubles the processing power of the commonly used N270 Atom chipset by adding a second on-die CPU, faster core speed, and utliizing faster DDR3 RAM.


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(4 of 4 customers found this review helpful)
Good value in small package
By Swan
from LI, NY
About Me Budget Buyer
Comments about Mood Slim G-Spot Massager:
Easy to use and works nicely
Bottom Line Yes, I would recommend this to a friend
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(5 of 5 customers found this review helpful)
nice addition
By sara2468
from Midwest
comfortable and easy to use, quiet, not very powerful
Bottom Line No, I would not recommend this to a friend
By Amack7
from Raeford, NC
I've purchased others that were better, but this one seems more durable and long lasting as a whole.
(6 of 6 customers found this review helpful)
She likes it, she likes it.
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from Columbus, OH
Her favorite of the 5 I sent her to try.
(7 of 8 customers found this review helpful)
Good Stimulator
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from Fairbanks, AK
My lady couldn't wait when it arrived and we found mutual pleasure from its variable speeds. We feel it was worth it with reasonable cost over those other adult shops online. We do recommend a good toy cleaner after each use.
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Super Fish, if you move to SD, you can go to SoCal's Camp Pendleton, much better version than VB's
Last edited by zaGaffer; Oct 3, 2012 at 03:31 AM.
Thanks for the kind words amigo. I'm still alive and have no new holes in me. If I ever go down, I'm taking at least one out with me.
Peace and waves,
7 Hours to Nica?Hahaha I hear that man. Just got back from nica last month. Seven hour trip outta DCA. Unreal


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There are many things that interfere with our ability to get a good night's sleep. Some common examples are a room that is too hot, too cold or not dark enough; the sound of a faucet dripping; a frisky pet or a noisy fan. Here are some tips to help you make your bedroom more sleep-friendly so you can get enough sleep.
The slow drip of a faucet as well as your neighbor's loud TV can disturb your sleep. However, studies show that the ticking of your bedroom clock or sirens and traffic noise from a street can actually be soothing to longtime city sleepers who can have trouble sleeping in a quiet location.
Try to block out unwanted sounds with earplugs or use "white noise" such as a fan or an air conditioner. Take your favorite clock with you when you travel in order to recreate familiar sounds that help you sleep.
In most cases, temperatures above 75 degrees Fahrenheit and below 54 degrees will disrupt sleep, but even sleep researchers fail to agree on the ideal temperature for sleep. The point at which sleep is interrupted due to temperature or climate conditions varies from person to person and can be affected by your bed and what you wear. Generally, a slightly cool room helps you sleep well because it mimics what occurs inside the body when the body's internal temperature drops during the night to its lowest level.
Sleep scientists recommend keeping your room slightly cool; however if you share a room with someone, he or she may prefer a warmer room. Blankets and comforters can keep you warm without being too heavy or confining. Someone who prefers a warmer room could wear warmer bedclothes. Research suggests that a hot sleeping environment leads to more awakenings and lighter sleep at night. An air conditioner or fan can help, and a humidifier can provide relief if you're suffering from a sore throat or dryness in your nose.
Sleep patterns are regulated by light and darkness. Light is the most powerful regulator of our biological clock which influences when we feel sleepy and when we feel alert. As a result, finding the balance of light and darkness exposure is important. Bright light helps to keep you awake during the day, but during sleep, bright lights can be disturbing.
Make sure to expose yourself to enough bright light during the day. Find time for sunlight or purchase a lightbox or light visor to supplement your exposure to light. At bedtime, think dark - a dark bedroom contributes to better sleep. Try light-blocking curtains, drapes or an eye mask. Use a low illumination night light for times when you have to get up in the middle of the night.
Sleeping Surface
People usually sleep better when they have a lot of room to lie horizontally. Individual preferences vary, but most likely a lumpy mattress won't provide enough support for your back or neck and can interfere with a good night's sleep which would make you very sleepy and stiff the next day. For others, ultra-firm mattresses may not be as good as a more supple mattress. A pillow can also affect your posture and quality of sleep as well as your allergies or asthma and make it very difficult to get a good night's rest.
Make sure you have enough room to sleep. If you share a bed with someone, make sure it is large enough to give both of you room to move around. Replace an old mattress with a new one, and choose a pillow and mattress that fits you best (soft, firm, thick, thin) and one that will be comfortable throughout the night. Consider encasing your pillow in a plastic cover under your pillowcase to keep dust mites from interfering with your sleep and allergy or asthma symptoms.
Sleep Disorders
Sleep disorders such as snoring, restless movements and insomnia can negatively impact your sleep. If you or your sleeping partner has a sleep disorder, consult a physician.
Television, Computers and Work
Many people watch TV within an hour of going to bed several nights a week. Doing work, watching TV and using the computer close to bedtime and in your bedroom can interfere with getting adequate sleep. Avoid violent or dramatic TV shows or doing work close to bedtime.
Pets can interfere with your sleep because they can be disruptive and want to play. Get your pet its own bed in your bedroom. The more rest you have, the more energy you'll have to play with your pets.
For more information about sleep and sleep disorders, talk with your physician. You can also contact Kuakini Medical Center's Pulmonary Sleep Disorders Center at 547-9119 for more information.


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Welcome to the second edition of the We Love Our Farmers photo series! We love hearing about what's happening on the Small Farm Central farms from our farmers, but we love seeing it on their websites even more. This is why we will be featuring photos taken by our farmers on the Small Farm Central blog. In this edition, we feature the rising creek at Tumbling Shoals Farm.
"Farm owner Jason Roehrig stands by the normally serene Tumbling Shoals Creek that turned into a roaring river that threatened to burst its banks during the May 6th floods at Tumbling Shoals Farm."
- Shiloh Avery, Tumbling Shoals Farm
Summer often arrives with a suitcase full of surprises and no one knows that better than farmers. But summer can also create erratic schedules and the unforeseen "change in plans" element for your CSA members too. With vacations, children's activities, and seasonal events on the calendar, it's not uncommon for some of your members to find themselves unable to pick up their share. Farmers across the country deal with these situations differently but, with advanced notice, most will allow for certain accommodations. Here are some suggestions of what you can do when you members need to (or accidentally) skip their share:
1. Allow for a stand-in. Let your members send a friend or relative to pick up their share. They can provide you with the name of the person picking up and you can add this note to your pickup lists, so that everyone knows about the change.
2. Double up. Deliver a second, or double size share at the next pickup date after the one that your customers want to skip.
3. Plan for the skip. Allow your members the chance to skip once. Then make one extra delivery at the end of the season for those that skipped.
4. Give a refund. offer your member a refund for the missed share, either at cost or minus a convenience fee. Or offer another form of refund like a discount on next season's sign up, or credits to your farm stand or store.
5. Call it a forfeit. Let your members know that if they need to skip a pick-up and can't make other arrangements that their food will be forfeited. This is usually the standard option for those members who don't give you advanced notice and simply don't show up. To soften the blow, consider donating the food to an organization who can get it to those in need, like a local food bank. This way your members can feel good about skipping a pickup or two.
This issue of skipping pick-ups led Small Farm Central to the development of a tool that allows CSA members to request temporary changes to their membership, while still allowing the farmer to decide how, if at all, their members are accommodated of the days they miss. This feature is called the Holds & Changes Tool and can be found in the Member Assembler area of your Control Panel.
This tool allows you (and even your members, if you choose) to set scheduled actions for your members. These actions include:
1. Vacation Holds - this removes the member from pickups lists when they will be away
2. Pickup Changes - this allows a temporary change of your member's pickup location
3. Double Boxes - this notes on the pickup list that a member will receive a double share, to make up for a pickup that they missed in the past or one that they request to skip in the future.
To learn more about how to use this tool, read the Vacation Holds and Scheduled Actions article in the Knowledge Base.
Here's to a fruitful (and vegetable-ful) summer!
In addition to making major additions to our Member Assembler, E-Commerce, and website software tools, the development team at Small Farm Central spends a great deal of time making adjustments that fly under the radar. Whether it's correcting bugs, improving processes, or following up on the hundreds (literally!) of customer suggestions and customization requests, we keep ourselves extremely busy. Here are just a handful of the recent changes over the past couple of months you may or may not have already noticed in your usage of your Small Farm Central site:
- Member Assembler Payment Requests can be generated based on a particular season's invoice rather than just the member's overall balance.
- E-Commerce orders Excel exports can be run with one order per row in addition to each item per order per row. Member Assembler pickup locations are automatically included in the export, when relevant, so you don't have to recreate all your pickups in E-Commerce.
- Just the recipient's first name, rather than only full name, is available as a merge field for mailing list newsletters.
- E-Commerce shoppers can pay fully or partially with their available balance even in departments with other kinds of checkout, like PayPal or Authorize.net, so you can issue more effective store credits to your customers.
- Member Assembler exports of Box Builder, Pickup Locations, and system-generated Member Notes data have been added. Invoices exports include all adjustments, charges, discounts, and each share type and cost.
- Member Assembler Pickup Lists can include pickup address and descriptions, a full range of dates for E-Commerce extras, and you can just generate a list of share totals by location without all the individual members.
- Vacation Holds have more settings to choose an end date to your current season, what types of scheduled actions members can request, and split-share weeks can be labeled so you and your members know which dates correspond with which deliveries.
- You can reduce the amounts of future Member Assembler automated scheduled payments so members don't overpay their balance if you or they have made adjustments after they created their payment schedule. Also, scheduled payments for someone with a negative balance are automatically suspended to save you the hassle of issuing refunds for overpayments.
If you have any questions about these, please let us know and we'll be happy to go into greater detail with you!
Welcome to the first edition of the We Love Our Farmers photo series! We love hearing about what's happening on the Small Farm Central farms from our farmers, but we love seeing it in their websites even more. This is why we will be featuring photos taken by our farmers on the Small Farm Central blog. In this edition, we feature the charming goats from Whitmore Farm.
"We photograph all of our goats when they are born. This is a Tennessee Fainting
Goat born on our farm on March 15th. We load up the ones that are for sale for breeding
stock on the website."
-Will Morrow, Whitmore Farm
Last summer, we made some important updates to our Pickup List tool in order to increase it's usefulness. If you haven't explored this feature yet, you will find that the information that you recieve when you generate a Pickup List will not only to help you prepare for your deliveries but is also great to give to your drivers and site managers, ensuring that every dropoff site gets exactly what it needs. As you get into the swing of your regular deliveries this summer, it's a good idea to learn about or reacquaint yourself with this helpful tool.
The Pickup List tool can be found in the Member Assembler area of your Control Panel. Simply navigate to the Members section and choose Pickup Lists.
Here you can generate a list for all pickup locations and member types or you can create more specific lists by choosing which locations and member types to display. If a member type has an option you don't want displayed (a bi-weekly option, for example), you can exclude that option from the pickup list.
The pickup lists that you create can easily be printed out to use or distribute to your staff. When you generate your list, you have the option of just creating a list for the next week of pickups or you can choose what specific dates you want pickup lists to display. Then, print out just what you need for now or print out the entire season's lists.
Your lists can be as basic or as detailed as you need it to be. They can simply be a list of member names and member types or can include information such as phone numbers, member notes, member balances, and more. There is even an option to include a check box next to each member's information. Leave a list at each pickup location so that your members can check off they they picked up their share.
But the Pickup List tool doesn't stop there!
Want to integrate your E-commerce orders into your pickup lists? Simply fill out the date parameters and the tool will include all E-commerce orders made during that time period. Orders from that day through the time you generate your list will be included. Need to include specific instructions to your crew? Use the field at the bottom of the page to include notes for your drivers or site managers. Or, insert your logo there. You can even use the pickup lists tool to create packing labels. At the top of the page, choose "Packing labels" from the View/Print menu option. These will be formatted to fit on Avery 5163 labels available through most office supply stores.
As you can see, the pickup lists tool has the power and flexibility to provide a wide range of information so everyone involved in the delivery and pickup of your CSA orders gets just the information they need.
You're done taking signups and may have even delivered a few weeks of shares... it's official, the Summer CSA season is underway. While your CSA tasks shift from planning and marketing to harvesting and packing, your days will be dominated by the familiar tools and machinery of farm work.
But don't forget that Small Farm Central has it's own set of tools that you can use throughout the season to run a smooth CSA program. In addition to the Box Builder, which we talked about in the blog last week, this summer we'll be writing about other features of our websites and Member Assembler software that can make your season run smoothly.
Additionally, Small Farm Central wants to help your members get the information and tools that they need to be successful CSA subscribers, so look for more posts that include content that you can use on your websites and share through newsletters. Here are two videos that we created with simple cooking recipes for two of the early share items: radishes & asparagus.
Visit the Small Farm Central YouTube channel here: http://bit.ly/csafarmhandvids to view the video descriptions, which include full recipe instructions. To learn how you can embed these videos on your website, check out the article "Inserting HTML Code into Your Website" in the SFC Knowledge Base. Need some help? Email us at firstname.lastname@example.com.
Stay tuned for more recipes and videos soon!
World Environment Day happens every year on June 5th and while it may not be as popular as its cousin, Earth Day, they are both centered around the idea of raising awareness for environmental protection issues.
This year's WED theme is "Think, Eat, Save: Reduce your Foodprint" and it aims to encourage people to become more aware of the environmental impact of food waste and food loss in the food supply. The World Environmental Day website has many suggestions for how people can make changes to reduce their "foodprint", and pinpoints buying naturally grown local foods one of the most important ones:
"Making informed decision means, for example, that you purposefully select foods that have less of an environmental impact, such as organic foods that do not use chemicals in the production process. Choosing to buy locally can also mean that foods are not flown halfway across the world and therefore limit emissions."
Since your CSA members and Farmers' Market customers are already taking this vital first step, here are some other ways that you can help them to reduce their "foodprint" even further and prevent the sin of wasting the fruits of your labor, literally. In honor of World Environmental Day, consider adding the follwoing information to your website, or include it as a blurb in your next newsletter.
-Encourage food waste composting. If food must be tossed, this is the most responsile way to process it. You may even be able to accept food waste from your members for your own composting system, if your local government doesn't have restrict it.
-Educate about proper food storage and preservation. This can reduce the anxiety of recieving too much of something in their CSA and encourage customers to buy more seasonal items and freeze or can them for future use.
-Make meal planning easier. Use email to let people know what will likely be in their CSA share or availalbe at the next Farmers' Market. This helps your customers plan Meal planning and list-making reduces impulse purchase and over-buying, which can lead to uneated, waste food.
Happy World Environmental Day! Thanks for being good stewards of our Earth!
We quietly built and released a new feature for Member Assembler last Fall - the Box Builder. This tool allows a CSA to design each week's CSA box as far as what products will go into each size of box, target an overall box value, and then retrieve harvest amounts needed to fill the boxes for the week.
This feature is available in the control panel right now under: Member Assembler > Box Builder. Check out the Box Builder help document for more details about how to use this tool.
As May turns to June, many of our CSAs will start delivering CSA shares, so this tool will now become useful. This is certainly not a tool that you need to use with your CSA and the Member Assembler system does not force you to use this, but it may help you be more organized and keep precise records of what went into each box. It also spits out a report that you can hand directly to your field managers so they know what to pick for that delivery day.
We are still learning how people will use this tool, so please give me some feedback as you try out the box builder by emailing simon*at*smallfarmcentral.com. I am especially interested in what kinds of statistics you would like to gather from the system.
A farmer just wrote me, "We are having a spring from hell. Winter snow didn't leave the fields til May so planting sequencing a challenge. You never catch up when it starts wrong we are finding out. We also are dealing with five inches of rain so each field has chronic wet spots."
I know this is a pretty widespread experience from reading the discussion on the CSA Farmer Discussion and following the chatter of farmers here in western Pennsylvania. When I was in Colorado visiting farmer friends at the beginning of May, we woke up to 8 inches of snow on the ground (see photo). So, I think it is safe to say that it has been a tough Spring for a lot of vegetable growers.
My only advice in a tough growing season is to lean on your CSA members and take advantage of the lines of communications and trust that you have built over the years. My CSA farm had a freeze scare over the weekend and they spent the weekend updating members via Facebook on the great lengths taken to cover an acre of tender nightshades from the frost. Thankfully, the plants all survived, but this sort of communication connects members to the farm and the challenges of farming. This kind of communication will lead to understanding from members later in the season, when, for example, tomatoes are later than normal or not as plentiful.
When you grow a wide variety of crops, there is the hope that when one crop doesn't grow well due to the weather, another crop that is more adaptable to the weather will take over and provide a bounty. Bad weather, frosts, floods, hail storms, drought, and more will inevitably happen over the years, so if we can find anything good in these situations and use it is as teachable moment for members (while, of course, mitigating the damage as much as possible!) you are ahead of the game and taking the greatest advantage the CSA model and the community you have built.
Some of you are lucky enough to live in a region with the kind of weather that allows for fresh food to be sold from outdoor stands and tables all year-round. Those of us in the East, however, feel the rising anticipation for Farmers Market Season all spring long. Now, as seasonal markets get rolling, us Easterners are ready to fill our tote bags with early offerings like rhubarb and radishes.
While the market's goods must obey the regional conditions of the growing season, the nature of the market's operations allow for flexibility in the way business is done. Special relationships with customers are built, deals can be made, and bartering occurs. Read about two new ways that Farmers Markets are changing in order to better meet their community's needs.
Here in Pittsburgh, the Citiparks Farmers Markets, with the help of the Just Harvest Organization, are testing out a way to allow customers to pay with their Supplemental Nutrition Assistance Program Access cards, credit, or debit cards. Cards are swiped through an electronic card reader and the patron is given wooden tokens to spend at participating market stalls. Similar systems are in place and popping up in markets across the country. Click the links below to read more about existing programs and how you can start this at your market:
Pittsburgh, Pennsylvania - Citiparks markets to accept food stamps
Vermont - Vermonters of all incomes can access farmers' markets
USDA Information - Learn how you can accept SNAP Benefits at Farmers' Markets
The term "food desert" is often used to describe neighborhoods and districts where there is little or no access to the fresh foods needed to maintain a healthy diet. There can be more than one accessibility issue at play, but major issues are usually related to location, transportation, education and finances. However, some organizations are trying a new approach to the traditional location-based Farmers' Market by putting produce on wheels and taking it to the people who aren't able to access it. Here's the buzz:
Norfolk, Virginia -Mobile farmers markets infuse fresh foods
Baton Rouge, Louisiana - Mobile farmers market serving 'food deserts' in EBR


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Thirtytwo Women's Summit Grey Snowboard Boot
Item # 196521
Past Season
Stash Points: 6,999
What is this?This is the number of points you get in The Zumiez Stash for purchasing this item. Stash points are redeemable for exclusive rewards only available to Zumiez Stash members. To redeem your points check out the rewards catalog on thestash.zumiez.com.
Novice snowboard girls, have no fear of cold days and big mountains, the Summit snowboard boots from Thirtytwo in the grey colorway are the traditional style boots you need to ensure a comfortable, and fun riding experience.
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Latest update : 2012-03-08
Syria: satellite images show Homs shelling
Satellite images showing the ongoing repression in Syria. Reactions from the Republic of Congo following Sunday's deadly arms depot blast. And a European Union viral campaign sparks lively debate online.
Syria: satellite images show Homs shelling
These satellite images were posted on the Facebook page of the American embassy in Damascus, which was closed by Washington last month. The US ambassador Robert Ford says they show how the Bashar al-Assad regime's artillery has been positioned to carry out shelling attacks on the city of Homs. Over the past few weeks the State Department has been releasing satellite images online, testifying to the scale of ammunition and weapons deployed by the Syrian army in attacks on the opposition hotbed.
NGOs including Human Rights Watch have also analyzed images supplied by the company Digital Globe. This photo reportedly shows the effects of several weeks of shelling in the neighbourhood of Baba Amr. Destroyed or damaged buildings are indicated in red, and the yellow dots represent impact craters in open areas, like roads.
Amnesty International has enlisted the help of crisis mapping experts, the Standby Task Force group to study these satellite images. Christoph Koettl, works for the group and has written about the project on his blog. He emphasizes the importance of these documents in denouncing the repression in Syria. He says if there is an international enquiry, then these satellite images could be used as evidence of the crimes committed by the Syrian authorities.
Congo: reactions after deadly arms depot blast
Some 200 people were killed and thousands of others injured when an arms depot in the Republic of Congo's capital Brazzaville caught fire and exploded on Sunday. The deadly blast has angered many residents, and the online community is rallying support to come to the aid of victims.
All sorts of amateur documents are doing the rounds on sharing sites, giving web users the world an insight into what residents of the Congolese capital witnessed on Sunday. The footage shows the huge cloud of smoke which rose up into the Brazzaville sky shortly after the fire started and we can hear the huge explosions from the munitions depot ring out across the city.
Many pictures have been posted online showing how the blast has wiped out entire neighbourhoods of Brazzaville. The Mplia area of the capital where the arms dump is located, has been the most severely hit. Dozens of houses and other buildings have been literally reduced to rubble. It looks like a battleground and is now virtually uninhabitable.
Many say the situation is intolerable and have been voicing their anger on social media platforms. This Congolese web user cannot understand why the arms depot had been built in the heart of the capital and feels the authorities are largely to blame for the accident. He says the government must compensate victims and help them rebuild their homes.
The online community continues to mobilize support for victims. Numerous web users and NGOs have launched appeals for online donations, and are also urging people the world over to show solidarity with the people of Congo by donating essential commodities, such as food and clothes, to help those who have lost everything.
Wot Went Wrong
Australian website "Wot Went Wrong" aims to help people understand why their relationship ended so they don't make the same mistakes again. Spurned lovers can use the online service to send feedback requests to their exes so they can find out where it all went wrong. They can broach all sorts of sensitive topics like the way they kiss, or how they dress. The aim of the project is to help people move on from their failed relationships, by learning from past mistakes to ensure their future relationship goals.
Now trending on social networks
Google's new service "Google Play" has been trending heavily on social networks. Google Play replaces Android Market, Google Music and Google ebookstore grouping together all the content so it can now be purchased from the same place. The new service has already received a warm welcome from the online community, with many web users saying it will provide strong competition for Apple's App store.
Video of the day
This video was posted online by the European Union on Monday and was meant to promote industrial unity within the EU, but it has sparked huge controversy on the web. It shows a woman, who is meant to represent Europe, confronted by three foreign "attackers" which she manages to outnumber thanks to the strength and unity of the EU. Critics say the campaign is racist and portrays Europe in a very bad light. In light of the criticism, the EU withdrew the ad from its YouTube account and issued an apologetic statement on its website, saying it did not mean to cause any offense.


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Portsmouth slideshow
On Reflection: Is Harry Kane the new Robbie Fowler, or the next Marek Mintal?
Ben Lyttleton takes a look at the phenomenon that is Harry Kane, and asks the question on every fan's lips: flash in the pan, or real deal? More »Eurosport - 7 hours ago
Euro 2016 - Montenegro and Russia charged over abandoned match
UEFA has charged Montenegro after their Euro 2016 qualifier in Podgorica was abandoned following Russia players being hit by missiles. More »Eurosport - 2 hours 29 minutes ago
Euro 2016 - Buffon and Eder to start against England, but no Verratti in Italy formation
Italy coach Antonio Conte brings back Gianluigi Buffon and confirms Eder, but midfielder Marco Verratti will start from the bench against England. More »Eurosport - 2 hours 19 minutes ago
International friendlies - Radamel Falcao equals Colombia goals record in 3-1 win in Kuwait
Striker Radamel Falcao equalised Colombia's international goals record with a 74th-minute penalty in his country's 3-1 away win over Kuwait. More »Eurosport - 46 minutes ago
International friendlies - Antonio Conte refutes any suggestion of quitting as Italy coach
Antonio Conte banished any idea that he was quitting as Italy coach and said that there was nothing wrong with hard work. More »Eurosport - 56 minutes ago


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LEUNG HAU-CHI (Choi Siu Fun, Ada), a career woman in her 30s, has all the attributes of a typical Hong Kong girl - fussy, arrogant and easily irritated by the sight of beautiful young ladies. She is desperate for love and has been eagerly waiting for the thrilling miracles of life. As CHI is plunged into misery and despair, something strange happens and leads to her abrupt transformation into a superwoman of charm and immense strength. Every time CHI mutates, she is equipped with extraordinary powers, through which she fights for justice and helps the weak, joyously exploring and experiencing a dazzling kaleidoscope of adventures. Along the way, she is happy to have met three nice men, namely the brave yet traditional policeman YEUNG HO-YIN (Wong Tak Bun), the good-natured gentleman turned nouveau-riche businessman TSU WING-FAI (Raymond Cho), and the super-talented genius KAN MING-HIN (Chan Ho, Moses). Fortuitously, HIN is in love with CHI in both her usual and mutated states, leaving her stranded on the horns of a dilemma.
Click here to list more Ada Choi's DVD titles


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The Judicial Internship Program allows students to earn academic credit (typically between four and six credits) for working with judges in state or federal trial or appellate courts. The primary purpose of these placements is to translate academic legal education into practical adjudicative decision making, thus helping students understand how the courts work and how attorneys, judges and litigants succeed and fail in the process. By virtue of the variety of work in their placements, judicial interns also improve their skills in research, writing, observation and oral communication.
Judicial Internship Program
Law Student Affairs
Warren Hall, Room 218
Phone: (619) 260-4651
Fax: (619) 260-7715
Email Law Student Affairs
M,T,Th,F: 8:30 a.m. - 5 p.m.
W: 9:30 a.m. - 6 p.m.


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Here's my new ride.
Been pretty keen on getting a legit 4WD for years. Finally done it!! The Tribute has been good but it's struggled in places towing the C/T.
Anyway, enjoy.
Toyota 80 Series Landcruiser, GXL 1997
Behold the Landcruiser....
If you're interested, the mods;
ARB Bullbar
IPF Spotlights
Heavy Duty Springs and OME Shocks (raises it 75mm)
Uniden UHF
Dick Smith CB
Water Tank
ARB Compressor
2nd battery setup (Plus 6(!) additional 12v outlets)


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"Now that we have won the means to express ourselves, our responsibility to ourselves and to the country is paramount….The task for each of us is to think carefully about what he wants to say and gradually to shape the spirit of his paper; it is to write carefully without ever losing sight of the urgent need to restore to the country its authoritative voice. If we see to it that that voice remains one of vigor, rather than hatred, of proud objectivity and not rhetoric, of humanity rather than mediocrity, then much will be saved from ruin."
~Albert Camus
"Here I understand what they call glory. The right to love without limits."


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Balsa wood baits have long been known for their lively, natural action in the water and their extreme buoyancy. Other woods and plastic materials have since come on the scene, but many pro's still turn to them and keep old proven ones around for year because of their innate fish catching ability. Bagley has been making some of the best balsa wood baits for over 50 years, and Bagley baits have probably more wins in big tournaments that almost any other crankbait made - including four Bassmaster Classics.
The ultimate deep diving balsa crankbait, the Bagley Diving B Crankbait has a big balsa wood body with a deep diving lip that is weighted with a lead ballast that helps this lure get deeper quicker than any other crankbait by creating a deeper angle of decent. This makes it an ideal choice for fishing deep shorelines or over submerged structures. Available in a variety of colors, the Bagley Diving B Crankbait also gives off a wide, thumping action that calls fish in and lively deflective capabilities that makes them commit.
|Diving B3
7 Available Colors Sign up for Bagley's Hardbaits news and updates.
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Customer Reviews Back to Top
Comments: Excellent Balsa Cranks! These have been an long time favorite of mine. I love how they are able to dive in a variety of depths with out loosing their action. The DB3 is rated to dive down to 16 foot but you could technically throw it in a foot of water and the bait will not slide on its belly like other cranks will.
From: Michael: Bayonne, NJ 5/19/14
Comments: These old school colors are great. The gill and shad spot are a signature mark of the Bagley line. Nothing about these baits suck! This is a great price for lures that come from industry pioneers. If your not catching fish, it's not because of the spot on the side of your lure.
From: Roger: Lafayette Louisiana
Comments: All these new bagleys have exceptional actions. BUT- the colors suck. Seriously bagley- it's 2013 and realism is the name of the game. Last I checked, crawfish don't have gills & a shad spot lol. Jokes aside- enough with the giant black spot & red gill marks. Having to have them custom painted out of the package is not cool.
From: Brian: GA
***Note: If you have questions about this product or need assistance with an order please email your questions to email@example.com


text: Sheriff Anthony Wickersham reports that his department is investigating a bank robbery that occurred at approximately 12:04pm on Saturday. The incident occurred at Flagstar Bank located at 20355 Hall Rd. Information provided to Deputies was that a black male subject, in his late 40's to early 50's, average weight, approximately 6'0", entered the bank wearing all black clothing with a black hat and a black duffle bag. The suspect approached the teller with a note demanding money. The suspect took off with an undisclosed mount of currency. He was last seen on foot running northwest.


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One rare and beautiful 10-11mm cultured South Sea pearl hangs by a classic 14 karat white gold bail. This unforgettable look is completed with an 18-inch box chain, also set in 14 karat white gold.
Order now for delivery on or before
Monday, April 06, 2015
using FedEx 2nd Day.


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Availability: In stock
SuperSprings are designed to enhance load carrying capacity, handling, towing and will reduce axle wrap or wheel hop.How they work: As a vehicle with rear leaf springs comes under load the factory springs react as they are designed to. The center of the springs move vertically causing the overall leaves to flex and "flatten" out. This movement in the factory spring activates the SuperSpring through the rollers at the end of each leaf. Because the SuperSpring rollers are under tension, a movement in the factory spring causes them to move, seeking their new point of least resistance. This simple roller principal allows the SuperSprings to activate and deactivate automatically, free of any manual adjustment.
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The small town of Elatma, on the river Oka, some 300 kilometers east of Moscow, is home to six institutions for the mentally disabled. The clinics date back to World War II, when they were established as orphanages for children who had lost their parents during the war. Over time, the institutions came instead to shelter children with mental disabilities, whose parents had abandoned them at birth, or those taken into care from the homes of alcoholics or drug addicts. Most residents have spent all their lives in this institutionalized setting, but they do sometimes go beyond the walls, out among the other citizens of Elatma.
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July 21, 2015 @ 6:30 pm – 8:30 pm
On the Beach at 27th St.
Enjoy fun on the beach! Each Tuesday evening features a variety of contests for all ages. Events may include sand castle contests, tug-of-war, relays and more.
All activities are free and are offered from 6:30 to 8:30 p.m. For more information, call 1-800-626-2326.


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''Ricardo Rodriguez is the best character on WWE TV.''
What Arsenal fans think about RVP moving to UTD:
Originally Posted by akbar
There is a difference between playing shit and being shit. You said I think RVP is shit, where I'm saying he'll play shit... His ability will still be there but it just won't have a bug effect on UTD.
Oh akbar....
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Nike Women's Delight Golf Shoes
Product Information:
The Nike® Women's Delight Golf Shoe provides exceptional comfort and performance. Built on Nike's® Power Platform, this versatile golf shoe ensures superior stability and flexibility. The integrated spike system creates exceptional traction on all playing surfaces, while the water-resistant synthetic leather design offers protection in all conditions.
- Comfortable, performance-enhancing women's golf shoe
- Full-length Phylon midsole
- Built on Nike's® Power Platform for superior stability and flexibility
- Integrated spike system provides traction on all surfaces
- Water-resistant synthetic leather design for protection in all conditions
- Nike
Country of Origin: VietnamWeb ID: 18100196
Customer Reviews:
Nike Women's Delight Golf Shoes 5 5
Great shoes Love these shoes, bought them in 2 colors. They are a pretty narrow fit, which suits me just fine. Decent price too! June 26, 2014
Runs narrow The shoes looked great. They seemed like they were well made, however they run very narrow for me. I took back to store and clerk told me Nike shoes tend to run narrow. I exchanged for Adidas shoes which were wider and much more comfortable. Don't buy if you have wider feet. If you have narrow feet I recommend. October 4, 2013
Great Quality Fresh out of the box was happy with the quality of the shoe. I was amazed that the fit is true to size and comfortable on the first wearing out. I normally wear between a size 91/2 and 10 and ordered 10 to be safe. They fit nicely. October 2, 2013
great shoes These shoes are wonderful. They offer great support. They are really cute too. I wear a size 11 and most golf shoes make my feet look like barges. Not these. I love them. September 10, 2013
Great Quality sized a little small-fit was snug. I ordered these golf shoes online-they we delivered very quickly. The quality is very good-I ordered the size I would normally wear but I found that the shoe is a bit narrow which made for a snug fit. I should have ordered maybe a 1/2 size larger. July 19, 2013
1-5 of 5


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Sale Price $
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This special color of the Nike Lunar Speed 3 was worn on court in Flushing Meadows. With this shoe, it's all about moving quickly on court. Built with an internal fit system that hugs the foot, the shoe provides an exceptional fit, and a carbon fiber shank provides lightweight support. Additional support is provided by the nylon wires of the Flywire system in the upper. Add those aspects to an extremely low-to-the-ground ride from the Lunarlon cushioning, and this shoe delivers speed on the court. This version features a more accomodating fit than previous versions with a widened forefoot and deeper toebox. Always stylish, the Lunar Speed 3 will appeal to the competitive player who craves the ultimate in lightweight performance.
- Fit: Length fit is standard. Width fit is medium in the forefoot and narrows in the midfoot. Arch support is medium. Break-in required.
- Upper: Synthetic leather for comfort and support. Mesh tongue offers ventilation. Flywire for support. Added toe protection. TPU frame provides torsional stability.
- Midsole: Lunarlon foam throughout for flexible, lightweight cushioning. Carbon fiber midfoot shank for stability.
- Outsole: Non-marking XDR outsole in a modified herringbone tread pattern provides traction on all court surfaces. Court Motion flex grooves in the forefoot offer enhance flexibility.
- Weight: 10.8 ounces (size 8.5)
- Color: White / Anthracite / Metallic Silver


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There are a lot of tasty options in the Grilling section of the recipe archives, but I've picked my very favorites and updated this old Memorial Day Grilling post with 25 Favorite Healthy Grilling Recipes for Chicken, Fish, Pork, Beef, and Vegetables. These are all things I've made many times; hope you enjoy! And if you're in the U.S. I hope you take a moment to reflect on the real meaning of the day and give thanks for all those who lost their lives defending the freedoms we enjoy. Happy Memorial Day everyone.
Grilled Ginger-Soy Pork Chops the "World's Best Pork Chops."
Spicy Grilled Eggplant with Red Pepper, Parsley, and Mint is a huge favorite of my brother Rand.
Grilled Chicken and Veggie Kabobs with Garlic and Basil are another delicious option for grilled chicken.
Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Green Onion are about as easy as it gets for grilled fish!
Grilled Salmon with Sun-Dried Tomato, Olive, Caper, and Parsley Relish.


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Technine is always thinking about the future. And all along, they've known that their future is kids. Way back, there was an eight year old Aaron Biitter linking his first turns at Snowbird, and since history always repeats itself, Technine knows that the next kid is out there today. Technine designed and built the gear that all the kids want, from the pros all the way down to your little bros. So Technine is fueling the stoke for these young riders with scaled down, youth sized gear that is 100% Technine.


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East Wakefield physician sentenced for drug fraud
Tuesday, April 16, 2013
CONCORD — Douglas McCullom, 52, of East Wakefield, was sentenced in United States District Court for the District of New Hampshire to serve three years of probation as a result of his conviction for fraudulently obtaining controlled substances, announced United States Attorney John P. Kacavas.
In November of 2012, McCullom entered into a separate civil settlement agreement to resolve allegations that he violated federal regulations when he issued prescriptions that were not for a legitimate medical purpose and were outside the scope of his DEA registration. While not admitting any wrongdoing, McCullom paid $25,000 to resolve his potential civil liability.