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Purchase shade cloth, shade sails and landscape fabric direct from the manufacturer. We eliminate the overhead costs of carrying inventory and running a retail store and pass the savings on to you.In addition, we now stock many of our products in our new warehouse. All in stock orders ship the same day or the day after they are placed.Our shade cloth and landscape fabric comes from DeWitt - the company that invented permeable landscape fabric and are experts on woven and knitted shade cloth as well as burlap.We are the exclusive US Distributor for Sail Shade World.Our sun lamps are the only U.S. manufactured tanning lamps - from Sperti - the leader in facial sunlamps.We are happy to bring you the best in shade cloth, shade sails and landscape fabric.
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Publication Date:Jan 31, 2002
Source:Darden School of Business
Product number:
English Hardcopy Black & White
Also Available in:
|English Hardcopy Black & White
$ 6.93
This is a Darden case study.
In January 2001, the chief executive of this small yarn-production company in India must resolve a surprising cash shortage. The task for students is to evaluate the causes of the shortage (using a completed "base-case" forecast given in the case) and assess the usefulness of various possible remedies suggested by company managers. In essence, the company is unable to liquidate a seasonal working capital loan for the requisite 30 days each year. This difficulty arises from two classic causes: (1) secular growth of the company, and (2) declining profitability. Possible remedies include reducing inventory through more efficient transportation and warehousing, reducing credit terms to customers, having raw materials supplied on a just-in-time basis, switching from seasonal to level production, improving profitability, decreasing dividends, and reducing sales growth.
learning objective:
To explore a range of issues in working capital management with a primary focus on accounts receivable and inventory; extend students' skills in financial statement modeling and analysis; and examine some of the challenges in financial (and general) management of firms in developing countries. These challenges include transportation and logistical problems, the availability of credit to merchants and consumers, high real rates of growth, tax practices of governments, and dramatic swings in demand induced by local customs and holidays.
subjects covered:
Cash flow; Forecasting; Inventory management
- Geographic: India
- Industry: Yarn

subset: commoncrawl


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- Award-winning customer service
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Wheel Bearing for 2002 Honda AccordWe have 5 Items In-stock. Select your vehicle's Submodel to continue.
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As a preventive strategy, it is wise to regularly monitor your car or truck in regular basis between drives. Malfunctioning automotive parts can either lessen the quality or impair the overall performance of your vehicle, contributing to either of the following: suboptimal petrol mileage, terrible performance, or higher exposure to sudden motor vehicle or hardware malfunction.
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Meet Steve Kazee, who has earned his first Tony nod for playing a down-and-out Irish singer-songwriter in Once. Check out his video to learn a shady secret of his high school success, which Broadway ladies he wants to tie for a Tony and more!
Learn all about the Tony-winning smash hit musical comedy that's one of Broadway's biggest blockbusters ever.October 24, 2014
The magical children's book comes to life as a big Broadway musical. Learn all about Matilda!March 1, 2015
The Tony Award-winning smash musical Kinky Boots is winning over audiences nightly. Find out more about this fabulous hit.January 4, 2015
Watch video of Broadway's longest-running phenomenon!September 25, 2008
Sierra Boggess and the cast of It Shoulda Been You check out the Brooks Atkinson Theatre. We also get a behind-the-scenes look at the show's sitzprobe.March 17, 2015
Matilda star Lesli Margherita hits the kitchen to learn how to make gnocchi with Broadway Nosh host Kirsten Wyatt.March 26, 2015
Audiences flock to the longest-running American Broadway musical of all time night after night. Find out why!January 4, 2015
Helen Mirren is back on the throne as Queen Elizabeth II. Find out everything you need to know about this new Broadway hit!March 24, 2015
Spending a day in Something Rotten! rehearsals with Tony Award winner Casey Nicholaw, a Broadway hitmaker who has directed and choreographed shows like The Drowsy Chaperone, The Book of Mormon and Aladdin.March 13, 2015
We're sad to see Kara Lindsay's vlog end, but she's busy asking questions, collecting alternate lyrics and handing out awards in her final video backstage at Wicked.March 19, 2015
Spotlight On: Mamma Mia!November 20, 2008
Laura Michelle Kelly's first vlog episode takes us backstage at tech rehearsal for Finding Neverland. She also drinks tea and shares plans for her dressing room decorations!March 14, 2015


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What the "Harlem Shake" has to do with Harlem
It begins rather innocently.
An infectious track, a conservative, solo dancer and a few oblivious observers.
A mere fifteen seconds of pelvic thrusts, then, a roar of a lion, a drop of a beat...
Then, everyone goes CRAZY.
The "Harlem Shake" is the No. 1 song on the Billboard Hot 100 for the second week in a row, a top 10 iTunes download and the meme of the moment. Millions are watching variations on the "Harlem Shake" video theme in which the dance starts with one person thrusting their pelvis or dancing solo for 15 seconds, while the people in the background ignore them. Then when the beat drops, a group joins in bizarre, repetitive movements. The whole dance lasts around 30 seconds.
While this latest trend is built around the "Harlem Shake," it has scant ties with the New York neighborhood and very little in common with the original dance that shares its name.
So just how did the phenomenon begin? It starts with a dancer in Harlem, a producer from Philadelphia and ends with you.
When Harry Rodrigues, a 23-year-old producer and DJ professionally known as Baauer, released a song called "Harlem Shake" last spring, he had only briefly lived in Harlem. He told the Daily Beast that the idea for the title of the song came from Philadelphia rapper Plastic Little's "Miller Time".
"A friend had shown me that track where he says, 'then do the Harlem shake,' and it just got stuck in my head for a while, so I used it," he said in the Beast's exclusive interview.
On February 2, comedian "Filthy Frank" on YouTube uploaded a video featuring people dressed in costumes doing jerk type movements to Baauer's track. Then, TheSunnyCoastSkate, a group of young men from Australia, uploaded a video that is credited with shaping the format.
The University of Georgia men's swim and dive team has done a version underwater.
The anchors of the "Today" show got in on the action with their shake.
Even the English National Ballet has a Harlem shake video.
But what does it have to do with Harlem?
To hear Harlem tell it, very little.
"How can I even think ... they were trying to mimic the Harlem shake?" said Erika Ewing, a Harlem-based actor. "Or is this their interpretation, parody and commentary on who we are as a culture and people?"
Filmmaker Chris McGuire went to Harlem to hear the reaction of Harlemites:
Some thought it was disrespectful; others were offended.
But there is one famous, former Harlem resident who supports the craze.
"I do want people to get educated on the real Harlem shake; it's something that's an art form, but anything that's branding Harlem, my hometown, I'm all for it," Sean "P. Diddy" Combs told MTV News.
The original shoulder-popping dance dates back to the early 1980s, and Albert Leopold Boyce, known as "Al B," is credited with doing the dance at the Entertainer's Basketball Classic at Rucker Park in Harlem. He died in 2006. His mother, Sandra Boyce, told DNAInfo.com that the dance was inspired in part by her.
"This new thing is not the Harlem shake. When Al was dancing, we told him to try and put a patent on it," she told the website.
The dance evolved and adapted in New York, picked up by the Crazy Boys dance crew and others, according to the New York Times.
It was later popularized by rappers G. Dep and P. Diddy in the song "Let's Get It" in 2001.
Here is a tutorial on how to do the original Harlem shake: http://www.youtube.com/watch?v=4_cO0Y6jJoA
There is another Harlem connection to Baauer's "Harlem Shake." Azealia Banks, a popular young rapper from Harlem, was involved in a Twitter feud with Baauer after he had her version of the song pulled from a sound sharing service.
Banks later released her video, but the incident revealed what Baauer does know about Harlem shake: how to monetize it.
It is too early to tell how much Baauer, who is currently on tour in Europe and on the cover of Billboard magazine, will make from the sales of the song. When Billboard changed the calculations for its Top 100 list to include YouTube views, it paved the way for the viral video to not just dominate on You Tube, but, in a first, shoot to the top of the Billboard charts.
And despite the dispute over its origins, there is one thing many increasingly agree on.
The new Harlem Shake is one meme that may be nearing its end.


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Chard Sauteed with Raisins and Pine Nuts
To finish off my curried honey dijon roasted chicken dinner I was looking for something green. As luck would have it I had just come across a new way to enjoy greens; catalan spinach on Spain...On The Road Again. The original recipe called for spinach but I figured that it would work with pretty much any green leaf vegetable and since I have been enjoying swiss chard lately I decided to go with that. One of the things that I like about swiss chard is that it can be a little bitter and I liked the sound of adding some sweet raisins to it. This side dish is easy to make and comes together in a matter of minutes. I quite enjoyed serving the swiss chard this way. It was a really nice simple combination of flavours and textures and it went well with the rest of the meal.
1 table spoon olive oil
2 tablespoons pine nuts
2 tablespoons dried currants (or raisins)
1 bunch swiss chard (rinsed and shaken dry and chopped)
salt and pepper to taste
1. Heat the oil in a pan.
2. Add the pine nuts, raisins and swiss chard stalks and saute until the pine nuts start to brown, about 2 minutes.
3. Add the swiss chard until it wilts, about 3 minutes.
4. Season with salt and pepper.
Similar Recipes:
Sauteed Swiss Chard
Swiss Chard and Cannellini Beans
Spaghetti Squash and Chard Gratin


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|Lowest Recommended Age:
|High School
|MPAA Rating:
|Rated PG-13 for brief strong language and some sexual content
|Movie Release Date:
|August 6, 2010
|DVD Release Date:
|December 27, 2010
A Russian conductor, demoted to symphony hall janitor, intercepts an invitation to perform in Paris and decides that he will accept. Andreï Filipov (Aleksei Guskov) was once a celebrated conductor of the Bolshoi orchestra. But during the antisemitism of the […]


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Live sessions on Thursdays beginning April 17, 2014 from 5:30-7:30 p.m. Pacific Time (8:30-9:30 pm Eastern).
Instructors: Joseph Crane and Enid Newberg
This 5-week course in our series on Character, Calling and Karma focuses on the individual's karma and the soul's movement through many lifetimes. Students will meet for two hours each week in live online sessions and continue their conversations and studies in an online course site. Each live session will be recorded and students will receive a copy of the recording.
Although there are echoes of the concept of reincarnation in the Hellenistic astrological writings, these ideas do not gain much traction in western thought until Europe's Age of Discovery. And it is not until the 1800's that the concepts of karma and reincarnation fully cross-over from Indian astrology into its Western counterpart.
This course will explore the contributions of Hinduism and Buddhism and their spiritual and astrological perspective toward reincarnation as well as modern astrology's adoption of the evolutionary journey. We survey and apply the many ways that astrologers from Leo through Rudhyar and Bailey to the Forrest and Green have applied the idea of the soul's incarnations to astrological practice.
1) Week 1 - Background for reincarnation
2) Week 2 - Roots of the Theosophical Movement
3) Week 3 – Alice Bailey to Dane Rudhyar
4) Week 4 – Spiritual and evolutionary astrology
5) Week 5 – Bringing it together (class led discussion - anyone who has taken one of the E520 courses is welcome to join in)
NOTE: These workshops have two parts: an online course site with supplemental material and online discussion forums. Students will also have assignments. Each week there is a live interactive online conference. The live portion of the course is recorded and students will receive a copy of the recording.


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Here follows a brief overview of the steps to setup a Apache, PHP, MySQL in a Windows environment and also refer to various related tools to maintain and work with most of the tasks related to Joomla!.
In order to make the instruction clear and succinct, we will assume that wherever we are not stating any explicit instruction, you will let the default setup paths apply without modification.
The configuration amounts to editing the php.ini file. A sample file for different scenarios are already in your PHP folder. Let us rename php.ini-development to php.ini and open it in your favorite text editor. The common values to tweak are as follows and all of these variables are well documented in the php.ini file (please note that this is a server wide setting applying to all your projects):
extension_dir = "C:\Program Files\PHP\ext"
Now that we have configured PHP to work as we want it, lets go to Apache and do the same.
LoadModule php5_module "C:/Program Files/PHP/php5apache2_2.dll" AddType application/x-httpd-php .php
DirectoryIndex index.html index.htm index.php
PHPIniDir "C:/Program Files/PHP"
As soon as you make any change to any of php.ini or httpd.conf or any other configuration files you need to restart Apache to see the actual effect of the changes. So lets now restart Apache by using the Apache Monitor tool you can find in your Windows status bar. Hopefully you are not prompted with any dialogues and the Apache Monitor continues to run green.
We will now make a test that PHP is working. Go to your web servers document root (in the default case C:\Program Files\Apache Software Foundation\Apache2.2\htdocs) and add a file called phpinfo.php with the following content:
<?php phpinfo(); phpinfo(INFO_MODULES); ?>
This will render a page containing information about your PHP setup and about the various modules/extensions that are currently loaded. Point now your browser to http://localhost/phpinfo.php.


text:
The best phones at every price and size right now
Find reviews of the latest mobile phones for £250 - £350.
Xperia Z too pricey? Sony's Xperia SP might fit the bill instead.
The Cat B15 tough Android smartphone makes you feel just a little bit more macho.
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text:
|PAHO/WHO Belize initiates administrative collaboration with national counterpart.
18 February 2011, Belize City – As part of the technical cooperation and knowledge sharing, the Pan American Health Organization/World Health Organization (PAHO/WHO) in Belize conducted a one day administrative training workshop to personnel from the University of Belize (UB). The training workshop was held at the PAHO/WHO Conference Room, Belize City.
The objective of the training session was to sensitize administrative staff from UB on technical cooperation procedures for projects carried out by both entities collaboratively. As an effective collaboration-based organization, PAHO/WHO promotes partnerships and network-building with national counterparts.
In her opening remarks, Ms. Ruby Dominguez, on behalf of Dr. Gustavo Vargas, Acting PAHO/WHO Belize Representative, highlighted the importance of these trainings to enhance capacity of national counterparts which supports improved coordination and facilitates the cooperation procedures.
Participants received an overview of the administrative collaboration done by PAHO/WHO Belize. Areas covered were, financial management, courses and seminars, filing and procedures for carrying out technical cooperation with national counterparts. Participants were given a tour of the office and were able to interact with administrative personnel from PAHO/WHO Belize.
Ms. Nicole Young Dawson, Dean's Secretary for the Faculty of Nursing, Allied Health and Social Work, at UB, expressed that she will share the knowledge gained with other staff at UB, perhaps beginning a new type of collaboration with PAHO/WHO Belize.
The Pan American Health Organization, which is the Regional Office in the Americas of the World Health Organization, was founded in 1902, and works with all countries of the Americas to improve the health and quality of life of their peoples. The PAHO/WHO Country Office in Belize was established in the 1950s.
|Last Updated on Tuesday, 22 February 2011 10:06


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How a Symbiotic Parent-Subsidiary Relationship Fuels Product InnovationMay 16, 2014 10:18 am | by Jeffrey R. Plummer
Finding innovative ways to share, reuse and collaborate on R&D is a key part of the parent-subsidiary relationship. This is especially true for U.S. manufacturers.
Getting Smart with Energy IntelligenceMay 15, 2014 10:07 am | by Mary K Burgoon, Manager Market Development, Rockwell Automation
Organizations are realizing that sustainability initiatives alone can't drive profitability. They're finding that energy management efforts must be combined with efficient operations to effectively drive long-term financial growth.
Strategically Automating the WarehouseMay 13, 2014 9:56 am | by Randy Marble, Director of Software Solutions, Wynright Corporation
Nearly three in four managers rank distribution center automation as the number one way to increase productivity.
The Three Key Catalysts For More Precise RecallsMay 12, 2014 4:47 pm | by Thomas Marchisello, Senior Director of Industry Development, GS1 US
Recalls are designed to ensure public health and safety. But they don't have to cause long-lasting damage to a brand or bottom line if they are orchestrated with surgical precision.
Why The Can Could Be The Right Choice For Your ProductsMay 12, 2014 4:42 pm | by Hella Gourven, CROWN Food Packaging North America
In fact, more than 1,500 distinct food types are currently being packed in metal cans. But protection means more than simply guarding against damage during transport.
Emergency Eyewashes & Showers: Testing and MaintenanceMay 12, 2014 11:49 am | by Grainger - @grainger
Studies show that the seconds immediately following an eye injury or chemical splash are often critical to minimizing damage. Is your equipment ready?
Choosing the Right Material for the JobMay 12, 2014 9:56 am | by Anderson Development
The trick is to figure out what material properties are the most important, while at the same time keeping price and processability in mind.
Reduce Fouling In Reverse Osmosis With Electronic Water TreatmentMay 9, 2014 9:57 am | by Jan De Baat Doelman, President, Scalewatcher North America Inc.
The results of limescale build-up are a higher pressure drop across the system. This translates into higher operating costs and eventually the need to clean or replace the reverse osmosis membranes.
America's Top 4 Forklift Manufacturers And What Makes Them SpecialMay 8, 2014 1:58 pm | by Tom Reddon, Forklift Specialist, National Forklift Exchange - @TomReddon
Patriotism aside, there are plenty of reasons to buy an American-made forklift, foremost of which is the high standards American forklift manufacturers are held to.
Personal Robots, New Business Models Are New Mega Trends By 2020May 8, 2014 9:58 am | by Frost & Sullivan
By 2020, personal robots ranging between $1,500 and $4,500 could enter our lives, technologies such as 3D printing could likely generate revenue of $7.1 billion by 2020, and we will witness the emergence of new business models.
Eliminating Auto Factory CrashesMay 7, 2014 10:13 am | by Danetta Bramhall, ProSoft Technology
Needless to say, having cars crash before they have been completely assembled is not good for the bottom line. That was the problem Autos y Máquinas del Ecuador S.A. was experiencing in its Hyundai/KIA manufacturing plant in Ecuador.
How IoT Continues To Transform The Industrial SectorMay 5, 2014 3:21 pm | by Jeff Reinke, Editorial Director - @JeffReinkeABM
The Internet of Things has already been a positive disruption for U.S. manufacturing, and a number of indicators show that we're just getting started.
Q&A: Working with Packaging ClosuresMay 5, 2014 2:17 pm | by Lindsey Jahn, Associate Editor, Food Manufacturing
Just as the closure has evolved, so have the needs of brands to leverage the technology effectively, and today they look to their suppliers to better understand the capabilities and value of the different solutions available.
How 3D Printing Is Revolutionizing ManufacturingMay 5, 2014 9:41 am | by Bruce Bradshaw
Catching design errors before committing to a production run can yield big savings, but there's another benefit to using 3D printing at this early stage.
Infographic: My Boss Is Going To Get Somebody KilledMay 2, 2014 2:03 pm | by Chris Fox, Managing Editor, Product Design & Development
As a general rule, engineers approach problems as logically as possible to weigh the most desirable outcome (exceptions always apply), but that doesn't mean that engineers are without concern or worry.
Count On Accuracy: Selecting The Right Scale For The JobMay 2, 2014 10:00 am | by Simone Zimmerman, Market Manager, METTLER TOLEDO Industrial
When it comes to counting scales, a common misconception is that high internal resolution directly impacts accuracy.
Choosing The Right Additive Manufacturing TechnologyMay 1, 2014 9:59 am | by Mark Barfoot, Managing Director, Hyphen
Each additive manufacturing process is simply a different tool in the toolbox. Our goal is to help guide you through the technology options so that you can feel more confident and educated as you make your technology decisions.
Building The Industrial CloudApril 28, 2014 10:27 am | by Moxa America
The Internet of Things is big news in heavy industries like the energy and power industries, shipping, and transportation. For these companies, the benefits are great — the only challenge is finding the hardware that can do the work.
Business Intelligence And The Future Of ManufacturingApril 28, 2014 10:12 am | by Adam Cohen, Director of Partner Business Development, Information Builders
Today's plant floors generate unimaginable volumes of data. That data can help a manufacturer increase throughput, understand where it is most exposed to risk and respond to customer demands in near-real time. Yet in the manufacturing sector, many businesses struggle to maintain pace with their data.
Q&A: Tackling Environmental Health & SafetyApril 25, 2014 9:45 am | by Nikita Ernst, Associate Editor, Chem.Info - @Chem_Kita
Virtually all facilities need some sort of an environmental health and safety (EHS) function. Our sister publication Chem.Info sat down with experts to talk about the challenges of EHS programs and potential solutions.


text:
A favorite among on-the-go parents, the Deuter Kid
Comfort 2 employs German engineering and tested safety features to ensure an
enjoyable adventure for you and your child.
In the late 1890's German entrepreneur Hans Deuter began manufacturing backpacks, tents, leather goods and wagon covers. By the 1930's, Deuter products were venturing into the highest and most rugged places on earth, as some of the earliest Himalayan expeditions were outfitted entirely with Deuter packs. Advancements in engineering and pack materials further established Deuter's presence in mountaineering, climbing and hiking circles.
Today, with cooperation from world-renowned organizations such as the German Association of Mountain and Ski Guides, the French Mountain Guides, the DAV Summit Club and the AMGA, Deuter's international development team is committed to continued innovation and technological advancement.
Backcountry Edge is proud to be an authorized Deuter dealer.
Click here to visit the official Deuter website. (Note: you will be leaving Backcountry Edge.)


text:
Shop now and get Free Value Shipping on most orders over $49 to the contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
We want to ensure that making a return is as easy and hassle-free as possible! If for any reason you decide that your purchase just isn't for you, simply return the item within 30 days of receipt and we'll cover the cost of return shipping. Learn more about our Return Policy.
Take a look at our extensive collection of Magellan Product Reviews at OpticsPlanet. Discover these Magellan reviews, ratings, recommendations and feedback from consumers precisely like you which have experience while using the products. We feature on line reviews from all the most notable Magellan categories consisting of Magellan GPS Cases Reviews, Magellan Pouches Reviews, Magellan GPS Reviews. We understand the value of consumer reviews and having a good understanding and knowledge of the products you're going to order. These customer written reviews will allow you to make an informed and intelligent purchase selection. If you wish to take part in a conversation about Magellan products then make sure to pay a visit to our OpticsPlanet discussion forum. We want you to be confident with the Magellan products you pay for, so benefit from consumers such as you which have used and have first-hand knowledge of theses Magellan products.
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2013 Bruce Kirby Inc vs PSE, ISAF, ICLA etc.,
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Hello and welcome to the first developer diary for A House Divided, the first expansion for Victoria 2. From the title you're probably thinking two things:
1) So the focus is on the American Civil War?
2) Must everything about the ACW be called A House Divided?
Well the answers to those are "No" and "Yes" respectively.
AHD does not have any particular focus on the ACW, although it does include a new scenario which I will talk about in a moment, the main aim is to make the game better all round. We plan to improve politics, the economy, uncivilised nation's path to reform and modernisation, warfare, the UI, game speed, and more!
As for the name, Lincoln really liked his "House divided" speech and stuck with it despite everyone he showed it to telling him it was going too far. He liked it so much that after the war he decreed all computer games based it are required to use his speech as the title*.
Now, back to the scenario: The ACW scenario currently starts on July 1st 1861, the CSA is fully formed, armies on both sides are on the move, and the first real battles of the Civil War are about to take place.
Sharp eyed formites might notice some bonus details in these screenshots too
*= This may not be true.
We should be back next week with a DD about the economic improvements we're working on now.


text:
Customer Reviews for Large Windows Cellular Red / Pink Blindsgalore Window Shades
"Perfect fit"
By Big Sky View from Virginia City, MT
The shade came within a week. It was for our west facing patio doors. The installation instructions were easy to follow. We noticed the difference in sunlight and solar heating immeidately. Just what we wantedView this product
By Sallie from Marysville, MI
We get so many compliments on our blinds, how nice they look, how classy they are.View this product


text:
The original deal pioneer keeps on pinching pennies and cracking wise. No, that price isn't a typo.
Go to Woot
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Re: Falling Dreams
So pretty! But because of the dark color scheme, I think it looks like a fallen angel instead of Icarus. Although I do like the dark colors :D
Re: ROCKIN' Hairstyle
Hope it returns to the fog, it's pretty cool!
Re: Underworld Blossom
I like the orange, personally. It adds some of her warmth to the cold of the underworld. And since she was gathering flowers when Hades abducted her, the flower speaks of her being newly arrived - as opposed to her later role as the rather more imposing Queen of the Underworld.
As for Cerberus being happy, why shouldn't he? He's Hades' loyal watchdog, and his master adores Persephone. Sure he feasts on the flesh of the living who try to sneak past him, but he's also got a history of a weakness for sweets and music. What such beast wouldn't be charmed by Persephone?
I a mythology buff, but I really enjoy how this looks as it is. It's very pretty, and simple, but at the same time holds a lot meaning. Very nice!
advocat3 wrote:This design is absolutely breathtaking. I will be incredibly disappointed if it keeps getting taken down. A great design is a great design no one cares about stupid rules when they get in the way of that.
Thanks a lot , i guess it won't be rejected again cause i redraw it ;-))
qetza wrote:Great!
Thank you very much Qetza, I love your style!
Re: I just wanted a hug
Love it.
Re: The Unexpected Gift
Really like this; standout style
Re: Unsatisfied Artist
Re: Mr. Greek J
that is seriously really great! my only concern is that it doesn't show the turntables. maybe thats why its not getting as many votes as it could
A great design is a great design, but if you can't follow rules in a derby contest it's unfair to the contest.
I'm confused how this is different than the other three versions which were already rejected?
Hawkeyegirl wrote:I have a cat named Atlas, who frequently goes by Catlas. Therefore, a vote is required on that alone. However, I dig the shirt, good luck!
I also have a cat named Atlas, and need this shirt. Good luck! I hope it prints
When you fall in your dream and spaz out in your bed.
Rectangle is a projection canvas and kitty stand closer to the canvas, so it appears much larger on the rock behind ;-)
ohthatdeb wrote:Well, yes, I know THAT, and I get the whole cat/sabre-toothed tiger dealio... but the blank wall is the rock, so what does the white rectangle represent? And I assume those are the chains, so... are the chained people on the other side of the rectangle? Or have these two been released from their chains, and thus identified as philosophers, recognizing the true nature of the Forms...
OK, I'm way overthinking. This is just another cute interweb kitteh, right?
runnerfrog13 wrote:A great design is a great design, but if you can't follow rules in a derby contest it's unfair to the contest.
I'm confused how this is different than the other three versions which were already rejected?
it is different cause i redraw it, check comments there's a link to a post with details
Re: Catlas
Do want!
Re: Underworld Blossom {v2}
Let it be known that if this doesn't print it will be a tragedy.
oh wow, this is beautiful.
I like the orange. I like the contrast, the warm orange against the cold blue. the orange provides a glow, the white just looks bleached out to me.
I hope this one gets printed!
i was really looking for this one. once again i don´t like the new derby rules. i hope you will try your luck on the double take derby.
I was really expecting this shirt to show up, none of the other derby shirts that I wanted actually made it, really sad that this one didn't make it through as I could see it becoming one of my favorites.
Re: Mythology is Cool
Another awesome video and a very solid design Tony. Thanks for sharing these. I admire the extra level of detail you drop in throughout your designs, plus the fact you make it all happen in Illustrator.
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Home/Archive/Documents/JFK Assassination Documents/JFK Documents - Central Intelligence Agency/HSCA Segregated CIA Collection (microfilm)/HSCA Segregated CIA Collection (microfilm - reel 56: Seymour - Werbell)/
Reel 56 of a microfilmed set of CIA documents to which the House Select Committee on Assassinations had access.
Subjects: Seymour, Soto, Sturgis, Ulman, Werbell.
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SnakeMittens wrote:Nice start on those Raptors! Also, I absolutely love that airplane. Can I have it please?
I hope those Raptors become one of those things that everyone has, like the Jaguar cars.
mgb519 wrote:Seriously, you are now the first ever forum superhero.
Colette wrote:I hereby acknowledge Silverdream as the one and only forum troll as agreed in the bet.
Quantumsurfer wrote:No, I have 2 silver.
Captain Rook wrote:I think in battle I'd always be waiting for the Dread Squad to form the MegaZord.
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That's a nice change, they normally do released on the very last day of the month
They must have decided that that's cutting it fine with their naming standard
Phoronix: Ubuntu 11.10 "Oneiric Ocelot" Enters The Wild
Ubuntu 11.10 "Oneiric Ocelot" has been officially released this morning...
That's a nice change, they normally do released on the very last day of the month
They must have decided that that's cutting it fine with their naming standard
Nice, I'm looking forward to try this on my Llano HP Probook 6465b(A6-3410mx), it worked with 11.04, but adding kernel 3.0 completely messed it up, and I don't like the desktop performance, Nexuiz and everythng runs fine, but moving windows seems laggy tbh. Anyway can't wait to try it.
Just came home to see a dialog suggesting me to upgrade. As a satisfied user of Gnome 2.32 I can see no reason to accept.
Apparently the Linkt Pointing to http://www.canonical.com/content/tra...pc-ubuntu-1110 should also have "Transforming the business PC with Ubuntu 11.10" ;)
I've upgraded my mythbuntu machine and had to do a few things to fix the upgrade-induced breakages:
1) They've removed lirc-modules-source, and you are now forced to use the kernel-provided modules. This required me to change my lirc.conf module names (lirc_mceusb -> mceusb for me).
2) I had to remap all of my remote control buttons as a result of #1. (~/.lirc/mythv). If you need to do this, use 'irw' to find the new button names to substitute in.
3) Lightdm uses unity-greeter by default which crashes repeatedly on startup. This left me at a console and I had to SSH into the machine to fix it.
Fix: Add the crowd-greeter PPA and install crowd-greeter as a unity-greeter alternative, edit /etc/lightdm/lightdm.conf and changed the greeter name appropriately.
Otherwise, the upgrade was pretty smooth. The machine is running, the TV tuner works (something that the last 3 upgrades had broken on me, requiring custom kernels to fix), and hopefully it'll fix a momentary freeze between programs when watching TV while it's recording.
AMD Phenom II x3 720
Ubuntu 11.10 64-bit (upgraded from 11.04)
2x 1.5TB in software RAID1
Radeon HD 3200 (780G motherboard)
i do not like gnome 3 and its big buttons there should be a button in the launch bar to make gnome 3 turns into gnome 2 .
i tested it few minutes with wmvare8 and tried to open the "run windows" using Alt-F2 but it did not opened anything . anyone knows the command ?


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Antique/Classic For Sale in British Columbia
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English Conversation Assistant Programme in Spain! (REF:CWL1 TO&W)
CAPS is a programme designed for young people who would like to spend some time in Spain helping in a School as a Conversation Assistant. You will be assigned to an infant, primary, secondary, A-Level or technical school located in the region of Cata
- Temporary


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Castelli Prima Gloves $24.95
A warm hand means a happy rider.
Cyclocross season is here. Mechanics in the pits get busy, but between laps, their hands get chilly — just like you out on the course. That's why both mechanics and riders alike will benefit from the toasty hands that are provided by the Castelli Prima Gloves.
Castelli's Prima gloves were knit with the lightweight Coolmax yarn. Essentially, this material keeps your hands warm, while also wicking away moisture caused by sweaty palms. Additionally, the gloves feature silicone grip across the entire palm and fingers, increasing dexterity as you work your grip in the cold.
The grip pattern is the reason that the gloves have become a favorite for cyclocross riders and mechanics alike. Being able to pick up and maneuver your bike by the bars or the top tube, and not have it slip in your hands, is paramount to cyclocross success. These gloves accomplish just that.
Finished with a long knit cuff, the gloves slip easily under your jacket without adding bulk. The Castelli scorpion logo on the back sets them apart from wannabes and conductive thumb and forefinger pads make smart phone operation a simplified affair. Well, they actually make it possible.
The Castelli Prima Gloves are available in the colors Black, Red, and Yellow Fluo and in the sizes Small/Medium, Large/X-Large, and XX-Large.
Tech Specs
Size chart
|Hand Length
|4.7 - 6.25in
(11.9 - 15.9cm)
|6.25 - 7in
(15.9 - 17.8cm)
|7.0 - 8.5in
(17.8 - 21.6cm)
|8.5 - 10.25in
(21.6 - 26.0cm)
|10.25 - 11.25in
(26.0 - 28.6cm)
|11.25 - 12in
(28.6 - 30.5cm)
- How to Measure:
- Hand length is measured from the top of the middle finger to the base of the palm, where the palm meets the wrist.


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- Parks (A - Z)
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Nominations for the 2007 Kudu Awards Begin
Date: 2007-03-07
General Information:
The Kudu Awards is an initiative that aims to reward stakeholders for their contributions and efforts in making South African National Parks the custodian of choice for protected areas.
A select number of persons and organisations who have made significant contributions to conservation will receive a Kudu Award in the form of a bronze sculpture of a Kudu head. The award is a thing of pride, just as the Kudu itself is often feted for having a proud and majestic bearing.
The Kudu Awards is fundamental to the practice of recognising, acknowledging and praising the people who have, over the years, given financial and other resources to SANParks and other conservation agencies, while also recognising those people that have made it possible for conservation agencies to operate in a conducive and enabling environment.
Internal staff members will be bestowed with "top achievers" awards, known as the Chief Executive Awards. This national award recognises their dedication and selfless efforts towards acheiving the goals of the organisation from across 22 National Parks under SANParks management. The Chief Executive Awards are meant to encourage staff to do their work with 'pride and joy' and to always view this organisation as their personal business.


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Polk County is strategically located in the center of the Florida peninsula, about equal distance from the east and west coast and half way between the Georgia-Florida border and the Southern tip of the peninsula. Polk lies on the Interstate-4 corridor, 25 miles east of Tampa and 35 miles southwest of Orlando. As the geographic center of Florida, it is estimated that more than 7.5 million people reside within a 100 mile radius of Polk County. This is one of the largest concentrations of population in the southeast.
"Imperial" Polk County was the nickname given to the county by a newspaper editor to recognize the county's prominence in agriculture, phosphate and cattle with the timber, turpentine and naval stores operations making strong contributions. In 1914, the county issued a $1.5 million bond to pave a number of roads. That bond issue was considerable for those days, and allowed for 9-foot-wide roads to start from Bartow to Mulberry, Lake Wales, Fort Meade, Winter Haven, Lakeland and Auburndale. According to historical reports, then-county commission clerk W.S. Wev had the idea of erecting an arch over every paved road at its entrance to Polk County, proclaiming that the motorist was about to enter "Imperial Polk County." The name has since remained.
Check out all of our videos on PGTV!!


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Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
Learn what to do in the event of an earthquake, tsunami, tornado and hurricane
Make it simple to strengthen and sculpt!
Tips and moves to ease backaches
Good news if you're a fan of the sweet stuff—a growing body of research suggests that eating a small amount of chocolate regularly can carry a number of health benefits.
How to bounce back fast from an ankle sprain - and stay pain free.


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Saturday, February 18, 2012
LIVE / Shary Boyle and Christine Fellows: Everything Under the Moon
Saturday, February 18, 2012 7:00 PM
Everything Under the Moon is the old-time shadow play re-imagined; a fantastical work of theatre for all ages told through projected image and narrative song.
February 18-23,2012
Shary Boyle and Christine Fellows - Everything Under the Moon
Saturday, February 18, 2012 7:00 PM
World premiere. A brand new narrative music-projection spectacle by visual artist Shary Boyle and singer/songwriter Christine Fellows. Presented in association with The Power Plant.
February 18-23,2012
Ladies' Night
Saturday, February 18, 2012 8:00 PM
Hey ladies! Get those skates ready! DJ MelBoogie & JJ Rock play the perfect mix of hip hop, R&B, and classic rollerskating jams fused with dancehall, reggae and soca!
February 18, 2012
For details inquire at the Info Desk or call 416-973-4000.
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HP Diagnostics software monitors application transaction health in traditional, virtualized and cloud environments—allowing quick isolation and resolution of issues. It gives you a common tool to easily collaborate across the entire application lifecycle and release higher-quality applications. HP Diagnostics software provides deep drill down into transactions from the end user through the back end. And it uniquely serves as a common tool set for pre-production and production to diagnose application performance bottlenecks quickly and improve quality.
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10 Terrifying Films (That Aren't Horror)
Typically, when movie fans think of "scary" films, the horror genre comes to mind. Whether Freddy Kruger is haunting your nightmares, your house is under attack by ghosts, or a loved one is possessed by a demon, the confines of the genre provide a plethora of frights for viewers looking for a good scare. However, they aren't the only types of films that are terrifying. Films of any kind can be just as tense as a classic horror movie if the scenarios are scary enough. Case in point: this month's Gravity. The new movie is officially considered to be part of the drama and sci-fi genres. Yet, with George Clooney and Sandra Bullock floating aimlessly in space with nobody there to save them, the dilemma they find themselves in is worse than being hunted by Jason Voorhees. At least you can fight back against a hockey mask-wearing murderer. Of course, Gravity is not alone in being a non-horror horror movie. To coincide with its release, here are ten terrifying real-life scenarios in films.
127 Hours
In this Oscar-nominated drama, James Franco stars as Aron Ralston, a lover of the outdoors who is always exploring the mountains in Utah. As he plans his latest weekend excursion, Ralston neglects to tell anyone where he is going. This crucial mistake comes back to haunt him when his arm gets trapped under a boulder and Ralston is left to his own devices as he struggles to survive over a period of… 127 Hours. Anyone who has seen the film can attest to its scariness. Not only is the infamous arm-cutting sequence gruesome and unnerving, Ralston's entire predicament is more than enough to fill anyone with fear. Danny Boyle's shot selection, illustrating Ralston's loneliness, is particularly unsettling and the character's slow march towards his presumed death (punctuated by the emotional gut-punch of video messages to his family and friends) makes this one harrowing experience.
James Cameron's Oscar-winning epic gets a lot of flack for being a sappy, melodramatic, poorly written love story. While some of the criticisms lobbied at thin characterization may have some merits, it's hard to deny the awe of Titanic's final hour after the ship collides with an iceberg. It's during this climactic sequence where the directorial king of the world gets to flex his filmmaking muscles and prove to audiences that nobody does action quite like him. The last act of Titanic is truly horrifying as passengers frantically try to escape the sinking ship. Shots of water bursting into cabins and rooms leave an empty feeling as people fight or accept their fate. Images of corpses floating in the ice-cold ocean look like something out of a nightmare. They say drowning is one of our greatest fears, and a single viewing of Titanic will make you never want to go on a cruise.
No Country for Old Men
In this award-winning Coen brothers modern classic, Llewelyn Moss stumbles across a bag containing $2 million after a failed drug deal. Thinking that he and his wife are set thanks to this new fortune, Moss makes plans to get his family far away to avoid the rightful owners of the money. If only he knew who was after him. Anton Chigurh, memorably brought to life in an Oscar-winning turn by Javier Bardem, is what gives this film a horrifying quality. Whenever the sociopathic killer is on screen, it's always a tense moment. Only he can make small talk with a gas station owner uneasy. Just the sight of Chigurh on the hunt is enough to frighten even the most courageous law enforcement agent, but the villain's many murders (and the way he executes them) make this masterful drama feel like a high-art slasher flick. Being pursued by a ruthless assassin/sociopath is certainly possible - and even more terrifying. If you ever encounter Chigurh, best of luck in that coin toss.
The Departed
You would expect Martin Scorsese's cops-and-criminals tale to be full of suspense and high stakes thrills, but it's also a little on the scary side. Similar to No Country for Old Men, The Departed is elevated to a terrifying real-life scenario by the presence of one character: Jack Nicholson's ruthless gangster Frank Costello. Who wouldn't be terrified at the prospect of being discovered as the rat in Costello's crew? It helps that protagonist Billy Costigan, undercover cop, is extremely paranoid. Leonardo DiCaprio's on-edge performance makes it easy for the audience to understand why fearing for your life under a mob boss would be an agonizing experience - especially since Nicholson's character is so petrifying. The way he nonchalantly waves a severed hand or a gun in Costigan's face molds Costello as a man you do not want to cross and puts everyone on alert. At a moment's notice, you could be dead. It's understandable to be frightened of a man who walks into a bar arms covered in blood.
If you're a parent, the idea of losing your children is without question your greatest fear. That's what makes this fall's Prisoners so effective. Even those without any offspring can feel sympathy for the Dovers and the Birches after their young daughters go missing on Thanksgiving. The overwhelming feelings of hopelessness and grief can drive even the friendliest family man insane. Thoughts of lost girls is usually more than enough to amp up the tension in a drama, but Prisoners takes it one step further with the added element of torture. Not only is the film scary for Hugh Jackman's Keller Dover, Paul Dano's Alex Jones goes through his own terrifying ordeal as he is kidnapped and locked up in a house while Dover does unspeakable things to him. A title with multiple meanings, Prisoners mines the depths of what it is to be both terrified and the terrorizer.
Ben Affleck's Best Picture winner is set during the Iranian Hostage Crisis and right from the opening minutes the viewer knows that this is going to be one tense, scary ride. When six Americans escape and take refuge in the Canadian ambassador's house, it's up to Affleck's Tony Mendez to get them out under the guise of a fake movie crew - before they are all killed. In his meeting with John Chambers, Mendez calls Iran the "worst place you can think of," and it's easy to see why: between riots in the streets and the grim imagery of bodies hanging from construction cranes, there are plenty of reasons for the audience to believe that the Iranians are going to find the Americans. Hanging over everyone's head is the fear of being caught – which would lead to the death of all involved. Affleck's focused direction helps create suspenseful sequences at the bazaar and airport, which could cause anyone to fear the worst is about to happen.
The Hangover
A comedy is probably the last place you would go for real-life terror, but the premise of Todd Phillips's breakout smash seems like something right out of our craziest nightmares. After an insane bachelor party, groom Doug goes missing and it's up to his three best friends (that anybody could have) to find him before the wedding, setting up unusually high stakes for a comedic movie. Underneath the wacky cameos and hilarious jokes is a frantic race against time that makes events depicted in The Hangover very frightening. Not only does the Wolfpack need to find Doug so he can get married on time, they also want to make sure that he's still breathing when they do. Any unfortunate viewer in the same situation as the Wolfpack would likely have the same gut-wrenching thoughts: What if something happened? What if he's dead? To top it all off, the group is pursued by a merciless Chinese gangster and are nearly killed on several occasions. Some guys just can't handle Vegas.
Cast Away
It's a running theme on our list, but a person going missing is one of the most terrifying things that can happen – whether it is in a movie or real life. A great film example of this is Robert Zemeckis's drama, Cast Away. Starring Tom Hanks as Chuck Noland, it tells the story of a FedEx employee whose world is turned upside down when he ends up stranded on a desert island following a plane crash. The movie provides an interesting "what would you do?" scenario to the audience and the scenes of Noland adapting to his new life are truly fascinating. But when you boil it down, Cast Away is a horrifying film. Despite the best intentions of Wilson, Noland is very much alone during his stay on the island, which taps into one of our most basic emotional fears. With nobody knowing where he is, the resourceful Noland spends years enduring scorching temperatures, fierce rainstorms, and hunger (not to mention, a failed suicide attempt). You'll want to rethink that island fantasy after seeing this film.
The Grey
The only thing worse than being trapped on a desert island is crashing into the Alaskan wilderness and being hunted by a pack of relentless wolves. That's exactly what happens to Liam Neeson's Ottway and his crew in 2012's survival-thriller The Grey. Battling territorial wolves and a freezing climate, the group attempts to survive as they journey back to civilization. Scenes involving the wolves are particularly tense, but director Joe Carnahan makes sure there are other real-life dangers to deal with as well. The sequence in which the characters secure a makeshift line to pass through a canyon will make anybody afraid of heights cover their eyes. Even if you eliminate the wolves, The Grey still works as a terrifying film due to the man vs. nature aspect. The cold weather would be enough to keep the stakes of this movie high, as it provides a great enough threat to kill any of the survivors.
Apollo 13
If you think fictionalized astronauts floating in space is scary, then a similar tale that actually happened should be even worse. Ron Howard's cinematic telling of the failed Apollo 13 mission serves up plenty of tension and suspense - even if you already know how it ends. Making this (slightly) bearable is the fact that NASA is fully aware of the situation and their employees are hard at work to devise a way to get the astronauts home safely. Still, there are several obstacles Jim Lovell and his crew must overcome. The temperatures could freeze any of the crew to death and rising carbon dioxide levels are near-fatal. Due to the poor condition of their module, the protagonists are also unsure which systems (including the heat shield) are intact - making the reentry into Earth's atmosphere an extremely frightening trip. The crew goes through a lot of emotions during Apollo 13 and after watching the treacherous ordeal, non-spacefarers will be happy they're on solid ground.
As we've illustrated, a movie doesn't need monsters, ghosts, or goblins to terrorize the audience - real life provides enough danger for any of us. Prestige pictures, comedies, and worldwide blockbusters can give any horror film a run for its money in the scare department - if the filmmakers place the characters in the right situations. Our list is not meant to be all-inclusive, so be sure to include your picks in the comments section below and let us know if you think a reality-based drama is just as scary (or scarier) than Friday the 13th. ____ Gravity is in theaters October 4. Follow Chris on Twitter @ChrisAgar90.


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HOME CBS Ohio State Buckeyes Gear Ohio State Buckeyes T-Shirts Basketball Gear (33 items) Product ID: 716368
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Ladies, shoot and score some flashy style points for the Buckeyes with this long sleeve tee! It features "Ohio State Basketball" lettering printed across the chest and a large metallic basketball graphic printed at the bottom left side. It's a showy look that'll earn you a slam dunk in Ohio State fashion!
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Angelina Jolie has ovaries, fallopian tubes removed
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The phenomenon of phantom pregnancy kicks
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The health insurance advice you can't afford to ignore
There's one simple switch that could save you hundreds of dollars a year in private health insurance.
4D scans show how smoking affects babies still in the womb
The harmful effects of smoking during pregnancy on unborn babies may be seen in tiny movements in their faces using 4D ultrasound scans, research has found.
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Once upon a time, I was a fan of job interviews. That all changed after I'd switched careers, had a baby and decided to spend the first year at home with her.
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The most dangerous toddler food trends
Pete Evans' paleo cookbook for kids caused a storm, but there are plenty of other unsafe food trends for babies and toddlers.
6 pregnancy side effects I didn't expect
Without frightening anyone who is yet to navigate the pregnancy path, here are some things I didn't expect when I fell pregnant.
Infection killed new mum of twins
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Cancer took his wife, now his toddler needs chemo
Two weeks after saying goodbye to the love of his life, Andrew Boaz got the news that his 18-month-old needed chemotherapy.
Tot meets his heroes, falls apart with excitement
Two-year-old Quincy finished his potty training last week, and as part of his reward he was able to meet his idols.
Beautiful in our eyes: Georgia's story
I will never deny the fact that grief has a place when you give birth to a child who brings a set of circumstances very different to what you imagined. Because for nine months, I thought I knew my Georgie.
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There was nothing Erica and Carlos wanted more than a baby.
Vin Diesel names daughter after actor Paul Walker
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A new mother was told she must flee Port Vila hospital with her baby as Cyclone Pam bore down.
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Marta Dusseldorp reveals breastfeeding cost her an acting job
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Female celebs (or their babies) with traditionally male names
Looking for a name that's a little bit different for a girl? Turn to names that have been traditionally used for males, as these celebs (or their parents) did.
'If you're anti-immunisation ... take a look at this picture of my son'
Greg Hughes is "an absolute shell of a man" as he and his wife Catherine struggle to come to terms with the loss of their newborn son Riley to whooping cough.
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Forget foreplay. The new and improved route to intercourse is "choreplay" - it's good for your spouse, good for your house, and comes with the imprimatur of feminist du jour Sheryl Sandberg.
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Man faces jail after giving woman abortion pill smoothie
A Norwegian man is facing jail after putting abortion pills in his ex-girlfriend's smoothie, causing her to have a miscarriage.
'He's a blessing': family of baby born without eyes
Jordy Jackson was born without eyes. He has anophthalmia, which affects one in every 100,000 babies born.
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The day I broke my baby
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2015: the year of the sheep
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Pregnant women will for the first time have access to locally analysed, accurate, non-invasive pre-natal genetic testing when the first Australian clinic to offer the services opens its doors next week.
Grandbabies: the babies born looking old
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An entire family was kicked off a Cathay Pacific flight when a misbehaving toddler refused to put his seatbelt on.
Stolen baby found after 17 years
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53 creative pregnancy announcements
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IKEA hacks for the nursery and kids' rooms
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A French court may have ruled out Nutella as a baby name, but that doesn't have to stop you from taking inspiration from the supermarket (or bottle shop). See what parents in the US have chosen for their delicious little ones.
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Jet lag is a sleep disorder that affects thousands of residents in Hawaii. When we sleep at night, an internal body clock automatically tells us when to go to sleep. This is why we become sleepy at night and at 1:00 or 2:00 in the afternoon. This body clock continues to cycle 24-hours per day.
Our body clock, however, is sluggish. When we change to a new time zone, our body clock does not immediately change. Our body still feels sleepy and tired which corresponds to the time zone we just came from.
About 75 percent of all people who cross through more than one time zone within 24 hours suffer jet lag symptoms which include drowsiness, exhaustion, loss of concentration and irritability. Although there is no cure for jet lag, you can lessen its effects:
• Get plenty of sleep prior to your trip. If possible, try to adjust your regular activities so you do them at the times you will be doing them in the new time zone.
• Eat very little, drink only water and avoid alcohol and caffeine in flight. Set your watch to the time zone you will be adjusting to and start eating and sleeping in that time frame.
• When you get to your destination, do not nap. Walk around, talk to people and try to get used to the environment.
Light is the most important factor in helping your body to rapidly adjust to a new time zone. When you travel to a new time zone, a brisk walk in the early morning exposes you to bright light (don't wear sunglasses) and is the best way of prompting the internal body clock to readjust.
In general, it takes one day for the internal body clock to adjust for each hour of time zone change. This means it will take you about two days to adjust for a trip to the West Coast and five days to adjust when traveling to the East Coast. Traveling to Bangkok will take you a full seven days to adjust to the new time zone.
Medical science has been actively pursuing ways of speeding up the internal body clock's ability to adapt to time changes. Besides light, "chronotherapy" is the second most effective way of helping your body clock readjust.
This means adjusting to your time zone before you leave to that of your target destination. In other words, if you travel to the West Coast, get up two hours earlier each morning for about two to three days before you leave on your trip. If you fly to Tokyo, get up about five hours later each morning for about five days before you go on your trip. Obviously, however, not everyone can do this.
Melatonin has also been reported as being effective in speeding up the internal body clock. Melatonin is a hormone given off by the brain during darkness. It fools the internal body clock into adjusting to a new time zone more rapidly. Take Melatonin only under the direction of your own family physician.
Getting ample rest is an important part of staying healthy. Occasional problems with falling asleep and periodic arousals are nothing to worry about. Consult your physician if you have problems getting enough sleep.


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With multiple money managers, asset classes and partnerships, managing and controlling the financial information of a prosperous family can be arduous and time-consuming. Working with a global asset servicing provider gives you greater control and security, as well as thorough, consolidated reporting of all assets.
Northern Trust's Global Family & Private Investment Offices Group provides you not only worldwide reach — encompassing both domestic and global accounts — but also servicing of all asset classes. We have unmatched aggregation and reporting capabilities, all backed by a century-long tradition of focusing on our clients' needs first.
Custody Services: Global Reach, Local Access
Working as central custodian, we focus on quality and capability, delivering processing efficiencies and scale in major and emerging markets.
We relieve you of clerical details by actively tracking balances and transactions, monitoring provider reports and fees, and providing your total balance sheet. As one of the top global custody providers in the world, Northern Trust delivers a range of services:
Jeff Kauffman
Prior to this role, Jeff was President of Northern Trust's Wealth Management business in the Northeastern United States, serving in that position since April, 2006, and he also led our international Wealth Management business in the EMEA Region since August, 2010. Previously, he served as President of our Greater New York area business for 3 years. He joined Northern Trust in 2003 from Goldman, Sachs and Co., where he worked from 1992 to 2003 and held several managerial roles, including Managing Director, Co-Head of the financial institutions group within the Fixed Income, Currencies and Commodities division. Mr. Kauffman originally joined Northern Trust in 1984 and held several roles in the commercial banking and corporate finance areas.
Mr. Kauffman holds a Bachelor's degree in economics from DePauw University and a Master's degree in finance and marketing from Northwestern University's Kellogg Graduate School of Management. He holds NASD Series 7 and 63 licenses.
Mr. Kauffman serves on the Board of Governors of the Museum of Arts & Design in New York City, the Board of Trustees of the American Ballet Theatre in New York City, and the National Foundation for Advancement in the Arts. Mr. Kauffman is a former member of the Board of Directors of The American Red Cross in Darien, Connecticut.


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Babies R US Coupons & Promo Codes
How to Use Babies "R" Us Coupons
Most Babies "R" Us coupon and promo codes give a percentage or a dollar amount off a specific brand, such as the popular Baby Bjorn, or a dollar amount off a product category, such as $5 off diapers. To check and see if you can benefit from these discounts, simply enter Babies "R" Us in the Coupons.com search box to see all available offers. Click on the offer you want and go directly to Babies "R" Us. To redeem, enter the promotion code in the box provided and click "apply" to see the price reduction in the "order details" section of checkout. You may only enter one promotion code at a time.
How to Save at Babies "R" Us
Babies "R" Us promotes featured deals, which change weekly and special offers, such as buying one item and getting another one for 50% off. For further savings, check out the clearance section, where items can be up to 60% off. Be on the lookout for one-day only cyber sales, which can offer savings of 50% off a specific department such as baby clothing and accessories! Frequent shoppers can join the free Rewards "R" Us program for special deals and promotions.
Babies "R" Us Free Shipping Policy
Babies "R" Us offers free shipping with a $100 purchase of qualifying items. You can also pick up items in store, if available. Or, join the ShopRunner program for $79 annually and you can get free two-day shipping with no minimum purchase requirements.
About Babies "R" Us
Babies "R" Us is the nation's premier baby products retailer and specialty store chain. The retailer offers a wide selection of products for newborns and infants up to age 4 years. Babies R Us feature a wide selection of cribs and furniture, car seats, strollers, formula, diapers, bedding, clothing and more.
Save up to 25% off Holiday Clothing, Nursery, Infant Care, Feeding, Baby Gear and More
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Rewards R Us Members Earn 1 point per dollar and earn $5
On all online and In-store purchases made at Toysrus.com and babiesrus.com.
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Shop the Exclusive Graco Modes Strollers & Travel Systems. PLUS Save $25 with mail in rebate
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In-store: Save 15% Off All Regular-Priced Nursery Furniture
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