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Former CIA Director David Petraeus' resignation today, following his confession of an extramarital affair.
Petraeus was scheduled to testify before the House and Senate Intelligence committees on Thursday regarding the events surrounding September 11, as Congress gears up for a week of hearings related to the attack.
Read more: http://www.businessinsider.com/petreaeus-resigns-benghazi-timing-2012-11...Read more »


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These are not it.
- Familiarity: I returned this product before using it
- Fit: Runs small
I bought two sizes, one of those sizes fit err... like a glove. Finger length was spot on, palm on, pre curved, padding where you need it....but the wrist cuff. Oh, the wrist cuff! The cuff is so damn tight that it feels like a turnicate. I didn't want to keep these and start snipping rubber threads... I tried the larger size, and still, the cuff was too damn tight. I don't arm wrestle, I don't do forearm curls, but these are just way too tight in the wrist. I really wanted to like these too, construction and fit were good.
Additionally, what someone else mentioned, the innner lining gets snagged on your fingers going out and almost inverts itself, you then have to push your hand back in to push it back in place...then pinch the tips and remove it again. A lot of work, and a problem if removing on the bike to pop a quick gel.
Check out my review of the Castelli Leggenda gloves.
Great Glove Until You Sweat
- Familiarity: I've used it several times
This is a warm, comfortable, highly visible glove - but when you sweat and take it off, the double-layer design become contorted and nearly impossible to put back on. My route of riding to a climb, taking gloves off to climb and putting them back on to descend proved annoying at best, impossible at worst. I'm returning and going back to my Craft gloves until I can find a high-vis solution that can be put on, removed and put back on with ease.
Dane Uriona
Great windproof glove
I've always hated riding when it gets below 40 because I'm either a bulky sweaty mess or freezing. Gloves are particularly hard. Either they are warm enough and too bulky for feeling the shifters or too thin and freeze you out. These feel thin, but block the wind. The silicon on the pads keep your hands from sliding around on the bars. I'll be getting in a lot more early and late season riding now.
Great glove
I have to be to work at 6am and I've used these gloves twice now on my 8 mile commute to work. At 6am it's generally been in the mid-low 20's here in Reno and my hands got cold at first then about the 4 mile mark they warmed up and I arrived to work with toasty hands. Pretty impressive for the low bulk of these gloves.


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What a typical phoronix thread. An unsubstaniated comment about a distribution accepted as fact to fuel nerdrage
I wonder why the article then claims thatA check of dmesg should decide the matter.Fedora doesn't use write barriers with LVM
What a typical phoronix thread. An unsubstaniated comment about a distribution accepted as fact to fuel nerdrage
For the record, this F15 laptop saysCode:EXT4-fs (dm-1): mounted filesystem with ordered data mode
Does anyone has any type of official link stating that Fedora 15 indeed doesn't support write barriers on ext4 over LVM?
(I have no problems remounting ext4 with mount / -o remount,barrier; by default ext4 is mounted in ordered mode)
- Gilboa
Last edited by gilboa; 07-04-2011 at 03:19 AM.
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>EXT4-fs (dm-1): mounted filesystem with ordered data mode
is the mount message from ext4. Filesystem, underlying device, mount options.
Nothing from lvm.
Per this message, https://bugzilla.kernel.org/show_bug.cgi?id=9554#c0, syslog should report if barrier's are enabled but not supported by lvm.
I don't see the message, q.e.d., error not ocuring.
Do you have any link to documentation, or command I can run, that would say otherwise?
I stumbled upon another weird case where someone saw LVM be faster than directly using partitions. Turned out the LVM overhead (or maybe just the tester's whims) made a 1TB disk become slightly less than 1TB and apparently that allowed XFS (without inode64 mount option) keep inodes closer to their data. Life can be full of surprises.
Michael's tests were with ext4, though. And it's more of a size thing than an LVM thing, but if using LVM changes your sizing habits, then some performance differences could seem LVM-related...


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I think it's about time to upgrade from my little $5 dome tent to something that's a little bit longer lasting and durable, It's still holding up very well but seeing that a few local camping stores have sales on at the moment, I feel the need to grab a bargain.
I want to know your opinion on which is the better option for weekend trips for a young couple. My criteria is, very quick and easy to setup and putdown, wind, water and basically storm proof, warm in winter, cool in summer.
I like the OzTrail Mitchell double swag, my girlfriend likes the OzTrail Tourer9 tent, They are similarly priced which is making my decision harder. Both are just as easy to setup and store, but each has it's pro's and cons. I don't like the centre pole that comes with a Tourer tent, but they are giving away the side pole kit. My main concern with a swag is that it may let in a bit of water if it's bucketting down, or worse, waking up in a puddle. But they are easier and more convenient to live with.
I've always been a tent sort of guy but for convenience sake I wouldn't mind a good 'ol swag.
what are your thoughts?


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|Lowest Recommended Age:
|4th - 6th Grades
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Plot: Sam Spade (Humphrey Bogart) is a private detective. A woman who says her name is Ruth Wonderly (Mary Astor) comes to see him, asking for help in finding her sister. Sam sends his partner, Miles Archer (Jerome Cowan) to […]


text: Esperanza Estates is a private and gated subdivision with moderately sloping, large, four to five-acre home sites at the western base of Pinnacle Peak. Each lot offers building envelopes that range from 64,000 to over 100,000 square feet. Design guidelines allow tennis courts, out buildings, guest quarters, elaborate outdoor entertainment areas, and irrigated turf, similar to Paradise Valley's grand estates. Each home site is elevated enough to offer huge city light views, expansive sunsets, and distant mountain silhouettes. Some home sites back to Estancia's 4th and 5th golf holes. Additional home sites available.


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Gumiho wrote:You seem to do it fine. I'm excited about this.
no1 wrote:I need more!
AZGman wrote:Except for the Freud part, it all occurred to me as I typed it . . .
AZGman wrote:I prefer to think of myself as a filler as opposed to a fillee . . . as it were.
BrotherJ wrote:just envisioning a group of individuals performing a kindly ministration and the first pledge to sport HO gets pummeled by the older brothers. Just the kind of guidance that growing minds need if you ask me...a little discipline never hurt anyone.
peglegwookie wrote:Yes Daj, I wish i had as much chest hair as ... brave woman.
AZGman wrote:It was today!
cruzer wrote: enjoyable!
I won't turn down rain
SkekTek wrote:I'm taking the shirt... off...
peglegwookie wrote:Mob? Don't they booze up ?
Andy47240 wrote:I've never been so aroused by a tomato before.
no1 wrote:Belly dancing rocket powered penguins.
cruzer wrote:good
AZGman wrote:I'm afraid I can't do that . . . it's the only thing I'm ever first at . . .
cruzer wrote: why is it good?
superspryte wrote:I have voodoo powers. That's cool.
PemberDucky wrote:I actually felt myself
cruzer wrote:We're not getting any and got a lot yesterday. So we're trying ....however....
Cruzer you are so easy to mess with, I am thru for the day, promise.
Raining wrote:Cruzer you are so easy...I am thru for the day
Schrobblehead wrote:Better to keep personal stuff private from people you only know through the internet.
no1 wrote:Mr. Weston,
...i'm trying to draw...Very simple cartoons...it's hard for me to draw fine detail...it changes depending on my mood.
no1 wrote:EXACTLY!
Ms. D'name needs to get rid of your post above before people realize that name, age, sex and location would be considered "personal stuff".
The bubba's around here are very, very tricky before you know it we'll be seeing a photo of baby and you.
PemberDucky wrote:I'm jealous of your handles.
tgentry wrote:Looks good, as a ... player I automatically vote for any nice looking ches...ts.
SkekTek wrote:I want to submit ... soon. Should I share that ...? I thought I'd offer....
cruzer wrote:guess I'm done
Raining wrote:Your hand, but not while on a ladder.
Volunteer Moderator
Oh, for goodness sakes...
male or female.....50% of people in the country
time zone....25% of people in the country
age within 10 years.... a whole bunch of people
I don't ask job
come on....billions of people are married or have kids!
Some day, Mr1, we will find you. Then we will all show up at your door and demand dinner!
MR/MS schrobblehead, I just like to know the same stuff I can tell by looking at someone I'm talking to on the street.
Except race. I never asked race. Guess I just assumed most of the adults were white and the kids may be white or asian. (kids = under 30...unless they are married with kids, then they get bumped to adult)
Where are the other people of color? Don't know.
MWF, 50's eastern time zone. two kids in their 20's...which explains why I sometimes go into mom mode with people here.
New mom to two young rats that seem to poop a lot.
dontwantaname wrote:Oh, for goodness sakes...female...people...age... a whole bunch...billions...have kids...you...Then..all...demand dinner!...unless they are married with kids, then they get bumped...
dontwantaname wrote:Some day, Mr1, we will find you.
//rolls eyes and gives up
dontwantaname wrote:male or female.....50% of people in the country
time zone....25% of people in the country
Ms. Name,
you're supposed to multiply probabilities when you combine factors. male or female and time zone together: 0.50 x 0.25 = 12.5%. Stick the other factors in and then you really narrow it down.
no1 wrote:Ms. Name,
you're supposed to multiply probabilities when you combine factors. male or female and time zone together: 0.50 x 0.25 = 12.5%. Stick the other factors in and then you really narrow it down.
Well lets face it...there are more people on the coast and places like Chicago than the rest of the country.
dontwantaname wrote:Well lets face it...there are more people on the coast and places like Chicago than the rest of the country.
So if I say I don't live in Chicago...
cruzer wrote:I may or may not have some experience in the subject.
cruzer wrote:what took you so long?
cruzer wrote:I would recommend staying off. If you can't stay on, you better not get on.
I have to quit this, it is fun and so easy.
Raining wrote:I ... is fun and so easy.


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Ginger and Scallion Fish (姜葱鱼片)
Chinese (Lunar) New Year falls on February 14 this year. In less than three weeks time, Chinese all over the would will be ushering in the year of Tiger. According to Chinese zodiac, this is the year of Golden Tiger, which signifies a prosper, courageous, and fearless year. I am personally looking forward to the year of Tiger and pray hard that the Golden Tiger will bring happiness and great health to my family and that all my dreams will come true.
A big celebration such as Chinese (Lunar) New Year calls for many scrumptious dishes; most importantly, we believe that certain ingredients signify great meanings to what lie ahead in the coming year. For example: fish, dried oysters, fat choy (hair moss or hair weed), all of them are lucky foods that will guarantee buckets of savings and money (fish), good market (dried oysters), and great fortune (hair moss). I know, Chinese are superstitious but I am a firm believer.
While steamed fish is one of the most popular fish recipes for Chinese New Year, I am going to share with you a new idea, ginger and scallion fish (姜葱鱼片), which is easier to make and "friendlier," meaning you won't see fish eyeballs popping out of its head and no tail, fins, and bones! Plus, fish fillet is a lot more accessible to most people.
I used frozen Basa (龙利) fish fillet which is commonly served at Chinese restaurants here in the US. You can get them in the frozen seafood section at Asian food stores. The texture is firm and the taste is very subtle, pleasing, and non-fishy, and they are ideal for stir-fries such as this ginger and scallion fish.
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50 comments... read them below or add one
Ah … I miss this very much. My mom cooks it often at home, not just for Chinese New Year. So full of flavour and so delicious.
This recipe sounds so easy and delicious, I could always use another seafood recipes in archive… Thank you soo much I'll definitely be making this tomorrow night!
I so looking forward to the Lunar New Year,the red envelopes happy spirits and good food. This is relatively easy to make it seem although seafood would be new territory for me. Wish me luck
I love the recipe! Always nice to have other options than steamed fish for CNY – it's good, but I tend to prefer other fish preparations. This is still traditional, but a bit different :)
I always have fish every Chinese New Year too. Good to keep the tradition!
Similarly, Vietnamese also have celebratory dishes for the New Years too–although it seems like it's different than fish, dried oysters, and fat choy… and we're posting a short series on that.
I like this a lot!!!!! And frozen basa fillets are abundant over here, must make for CNY!!!!!! Thanks Bee!
This is looks de-lish!!! I love fish with simple ingredients to accompany it. Too much spices over power the natural flavours of the actual fish. Although, I have found that the fish usually breaks/falls apart when I stir fry it so I normally just blanch it in boiling water with ginger slices and then add it to the stir fry right at the last minute.
Keep up the good cooking, I LOVE your website!!
I've been seeing this fish fillet in Asian markets, but haven't been brave enough to get it. Will add this to my menu next week. I think this type of fish can be used for fish and chips too, since its firm enough. Thanks!
Good luck to you and everyone else in the year of the Golden Tiger. This dish looks so clean and delicious! Will definitely look for the Basa!
Tiga here is not golden (a wooden one according to Chinese zodiac) but sure all your wishes will come true :) Fish (yu) is surplus….so we should have surplus of all the good things, ok? Healthy, happiness, fortune, prosperity, "Vitamin M" ……..heh heh.
My parents' ritual is steamed fish for reunion dinner. This year, I will be in CA during CNY. Wonder what I should eat?
I don't live any where near an Asian grocery store that would sell Basa. Can you suggest a substitute?
Tried Basa(catfish) and tiliapia before(using the steaming method) and never liked it due to the 'muddy' taste. How does one get rid of the muddy taste. Any idea?
This looks great. Basa is also a really renewable fish…way to go!
actually, the time, the Tiger arrives on Feb. 4, 10 days earlier than Luna New Year.
Such a gorgeous dish! I have to make it soon! This really is my favorite thing to eat!
I can almost smell the aroma of that ginger n scallion. I love my fish this way, so easy to make and yet it never fails you.
You don't know how much i would love to be at your house for Chinese New Year. I bet it's gonna be some feast! eh? Me too, I want lucky foods that will bring me buckets of money. :)
The ginger/scallion combo always works for me. I bet this is delicious!
The malls here in Malaysia look super great with red lanterns and other CNY deco.
I love fish fillet. Nice recipe!
I love this recipe. Ginger and scallions are so good together! Looking forward to more Chinese recipes for the Chinese New Year.
Oh.. this looks so good. I must bookmark this and try it soon. Thanks for sharing.
Tried this recipe. Yummy!!! Slight modification on the preparation, I steamed the fish first. Cook the sauce separately using the "juice" from the steamed fish. Then, pour the sauce over the steamed fish.
Thank you for sharing this recipe. We liked it so much. There was not even a single drip of sauce left on the plate.
Pingback:Kuih bangkit | Kuih Bangkit Recipe | Nyonya Food & Recipes
tks for sharing this, I love it. Cooked with toman instead, as I couldn't find basa. :)
Hi thank u for the recipe! I just tried it and I absolutely love this dish! It's very tasty and I'm so thankful to have a taste of Msia while being abroad.
Tried this dish last night. Simple and delicious. Quick way to cook fish Chinese style besides the regular steamed fish. Thanks for the recipe!
i tried this recipe with many doubts
it was my fist cooked meal i ever made..
turned out very good! left out some ingredients as i didnt hvae white pepper or some sauces… but on the whole very good!
I made this today for Chinese New Year 2011.
I think I oversalted it a bit.
However, the recipe was fantastic, and the dish was still a hit.
Thank you!
Very quaint post. I have been waiting for such help. I like your unconventional style and expect you will publish more.
the fish is called pangasius in asian store in helsinki and boy they are only 4.99/kg!!….i can't find shaoxing wine anywhere in here, so…for some odd reasons i put chinese brand white rice vinegar instead for the marinade. i add a little more water cause my husband love sipping on sauces…all i can say is: this SUPER simple dish puts a big smile on our faces :) *i only marinade for like 5 minutes*…i can't wait to try it with shaoxing wine…THANK YOU Bee :)
Pingback:Ginger and Scallion Fish (姜葱鱼片) | humanoidexperiment
I was wondering if either sole or pollock can be used as a substitute for basa?
Pingback:Ginger and Scallion Fish recipe | Treasury of Recipes
This is a great, and simple recipe. Made it two nights in a row. Thanks for sharing!
I make this all the time! It is so easy and tasty. I want to try more of your recipes, but always gravitate to this one. Do you have a recipe for Vietnamese Clay Pot Salmon, if so, please share :)
We cooked this for lunch this afternoon as I am pregnant and desperately craving Malaysian food ( we live in Melbourne) – incredible! I felt like I was transported to my favourite chinese joint in Kluang, Johor! Amazing – I will be trying all your recipes. You have totally made my day you superstar! Thanks!!
My husband loves ginger fish and this recipe looks kinda easy to make. Im gonna make it soon so we dont have to order from restaurants but make our own at home. Thank you Ill let you know how it turned out.
My husband loves ginger fish and this recipe looks kinda easy to make. Im gonna make it soon so we dont have to order from restaurants but make our own at home. Thank you Ill let you know how it turned out.
Hi! I just came across your page and looking forward to trying many of your recipes. I was wondering if there is any non alcoholic substitution for Shaoxing wine? Or can I leave that out of the recipe? Thank you in advance for your response =)
Many thanks for this delicious recipe. Keep up your great work!
Hi, I'm just curious what is the name of bass fish in Malay ? Thanks :-)


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Josie Campbell
Articles By Josie Campbell
Showing results 299-318 of 462
Jurgens Regroups with "Justice League International"
Fri, January 27th, 2012 | Category: Comic Books
"Justice League International" writer Dan Jurgens speaks with CBR about his ongoing series, the SyFy "Booster Gold" pilot, and a possible shakeup in the JLI's near future.
THE BAT SIGNAL: Higgins Hits The Road With "Nightwing"
Thu, January 26th, 2012 | Category: Comic Books
Writer Kyle Higgins joins THE BAT SIGNAL to discuss the past, present and future of "Nightwing," Haly's Circus and the upcoming "Night Of The Owls" Bat-title crossover.
Jurgens & Giffen Get Personal With "Superman"
Wed, January 25th, 2012 | Category: Comic Books
CBR spoke with writer Keith Giffen and writer/artist Dan Jurgens about Helspont, Jimmy Olsen and what's in store for the Man f Tomorrow when their run on "Superman" starts with issue #7.
THE BAT SIGNAL: Jenkins Follows The White Rabbit In "Dark Knight"
Mon, January 23rd, 2012 | Category: Comic Books
"Batman: The Dark Knight" writer Paul Jenkins spoke discusses the sexual politics behind the creation of the White Rabbit, Christopher Nolan's "Dark Knight Rises" influence and more.
Willingham Picks the "Fairest" for "Fables" Spinoff
Fri, January 20th, 2012 | Category: Comic Books
"Fables" mastermind Bill Willingham spoke to CBR about "Fairest," his long-term plans for the spinoff, and how using fairytales helped him overcome his shortcomings as a writer.
Bedard Talks Team Dynamics of "Green Lantern: New Guardians"
Fri, January 20th, 2012 | Category: Comic Books
"Green Lantern: New Guardians" writer Tony Bedard discusses Invictus and the new dangers facing Kyle, Larfleeze and the rest of the New Guardians.
Bedard Broadens His Scope in "Blue Beetle"
Thu, January 19th, 2012 | Category: Comic Books
CBR News spoke with Tony Bedard about "Blue Beetle," the challenges in writing Khaji-Da and how things are about to change in a big way for the teenager from El Paso.
Simonson on Art, Comics and "Legion of Super-Heroes"
Wed, January 18th, 2012 | Category: Comic Books
Comics veteran Walt Simonson speaks to CBR about his issue of "Legion Of Super-Heroes," his graphic novel "The Judas Coin," and what the future holds for the legendary writer/artist.
EXCLUSIVE: Daniel Exits "Savage Hawkman," Keeps Investigating "Detective Comics"
Wed, January 18th, 2012 | Category: Comic Books
Writer Tony Daniel spoke exclusively with CBR about his plans for "Detective Comics" and his reasons for leaving "The Savage Hawkman" after his second arc concludes.
Brubaker Talks "Winter Soldier," "AVX," & "Captain America"
Tue, January 17th, 2012 | Category: Comic Books
Ed Brubaker discusses his role in "Avengers Vs. X-Men," working with Alan Davis on "Captain America" and how the Captain America movie helped bring back "Winter Soldier."
EXCLUSIVE: DC Comics Welcomes Back "Batman Incorporated" In May
Thu, January 12th, 2012 | Category: Comic Books
Batman group editor Mike Marts spoke exclusively with CBR News about the return of Grant Morrison's "Batman Incorporated" and how it fits into the still-new DC Comics.
Brubaker On Lovecraft, "Criminal" and his Femme "Fatale"
Tue, January 10th, 2012 | Category: Comic Books
Ed Brubaker spoke with CBR about his and Sean Phillips' new crime/horror comic, "Fatale," as well as the recent deal to adapt "Criminal" to film.
THE BAT SIGNAL: Mike Marts Readies the Bat Family for 2012
Tue, January 3rd, 2012 | Category: Comic Books
Batman group editor Mike Marts spoke with THE BAT SIGNAL about his goals and plans for the Batman family of title as the New 52 enters 2012.
Wood & Burchielli Demilitarize The "DMZ"
Tue, December 20th, 2011 | Category: Comic Books
"DMZ" writer/creator Brian Wood and artist Riccardo Burchielli discuss the long-running series with CBR News, looking back on the groundbreaking Vertigo title as its finale is set to hit stores December 28.
Azzarello & Chiang Turn Up the Heat in "Wonder Woman"
Tue, December 20th, 2011 | Category: Comic Books
CBR News spoke with "Wonder Woman" writer Brian Azzarello and artist Cliff Chiang about the upcoming fourth issue of DC Comics' series, Greek Gods and Diana's divine origin.
THE BAT SIGNAL: Tomasi On Damian, Dogs & "Batman And Robin"
Wed, December 14th, 2011 | Category: Comic Books
Writer Peter Tomasi spoke with THE BAT SIGNAL about NoBody's past, digs into his approach to writing Damian Wayne and outlined his take on "Batman and Robin" in DC Comics' New 52.
Sowa Reflects on Poland, Politics and Pain in "Marzi"
Wed, December 14th, 2011 | Category: Comic Books
"Marzi" creator and writer Marzena Sowa spoke to CBR News about her graphic novel autobiography, the fallout from Chernobyl, and growing up in the last days of Communist Poland.
Abnett and Lanning Live On in "Resurrection Man"
Tue, December 13th, 2011 | Category: Comic Books
Writers Dan Abnett and Andy Lanning spoke with CBR News about reimaging "Resurrection Man" for DC's New 52 and the upcoming trade paperback collection of their 1990s iteration of the series.
EXCLUSIVE: Gale Anne Hurd and Peter Calloway Announce "Anti"
Fri, December 9th, 2011 | Category: Comic Books
Valhalla Entertainment, 12 Gauge Comics and Gale Anne Hurd announce "Anti," a new miniseries premiering as part of Free Comic Book Day. Writer Peter Calloway spoke exclusively with CBR about the title.
Harley Gets a New Origin in Glass' "Suicide Squad"
Fri, December 9th, 2011 | Category: Comic Books
"Suicide Squad" writer Adam Glass spoke with CBR about the series' upcoming story arc "The Hunt For Harley Quinn," the return of Captain Boomerang and creating a New 52 origin for Harley Quinn.


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I still don't understand how being beaten on a breakaway in overtime against a talent like Kopitar is considered "bad."
It's not. You got to give Kopitar credit for making a great move. Not much Marty could do there except pray it doesn't go in somehow. The first goal was stoppable, although the D needs to be stronger on the puck and the other D/C need to pick up the player in theslot waiting for the pass. Marty played very well last night. If they could have tapped in some open net shots (Clarkson x 2, Parise, and Fayne), they would have won last night and the OT breakaway would be a non-story.
I still feel good about our chances going forward in the series, but Game 2 is EXTREMELY important now. I want to see how LA will react when faced with adversity in these playoffs, something that they haven't had to deal with to date (very much to their credit).


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An opinion piece posted on PennLive.com said Jerry Sandusky earned his pension. His wife should be able to keep it.
Arizona man finds gun inside used golf bag
BULLHEAD CITY, Ariz. (AP) — An Arizona man who bought a used golf bag discovered his purchase was packing more than just a set of clubs. Full Story
(Sang Tan/AP)
Charles Dickens' desk to go on permanent display at museum
LONDON (AP) — They were the best of lines, they were the worst of lines — and the desk where Charles Dickens wrote them has been saved for the British public. Full Story
'The Sopranos' Drea De Matteo loses New York home in explosion
'Modern Family' actress Sarah Hyland grew up across the street from buildings that burned and collapsed in accident caused by gas and plumbing work.


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Gonzalo Abio's curator insight, March 31, 7:02 AM
Nuevo sitio web del grupo de investigación AILA sobre historia de la enseñanza y aprendizaje de lenguas
Ruby Rennie Panter's curator insight, March 27, 5:53 AM
This is an interesting research article, looking at the results obtained when students use either face-to-face or online testing. The conclusions highlight a number of ways in which the research design was limited, but this also points to perhaps doing the same research again with different students, contexts and researchers. It assumes that being able to test by computer-delivered modes is something to aim for; this could also be deconstructed a bit more. However, it opens a number of possibilities for online learning.
Nik Peachey's curator insight, March 22, 10:28 AM
An easy to use podcasting tool for creating short audios and getting them online quickly.
Randy Rebman's curator insight, March 29, 3:41 PM
This is a fantastic web resource for learning more about CALL. It is maintained by Philip Hubbard of Stanford University and supplements his CALL course he teaches at Stanford.


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Stress Busters: The Stress Cycle
In This Article:
Nobel Prize winner Dr. Hans Selye, the father of stress research, proposed three stages to this stress response. This "General Adaptation Syndrome" (GAS) consists of alarm, adaptation, and, finally, exhaustion. His model is useful in helping you see where you are in the stress cycle and what to do about it.
Alarm Stage
When you are first stressed, in the alarm phase, the brain signals two tiny almond-shaped adrenal glands, perched on top of the kidneys, to produce stress hormones. There are about forty such hormones, but the most important stress hormones are adrenaline, which is manufactured by the inner core; cortisol; and DHEA (dehydroepiandrosterone). Cortisol and DHEA are produced by the outer shell, or cortex. Hence the name "adrenocorticosteroids."
When we are alarmed, the adrenaline effect kicks in immediately, then wanes, but cortisol keeps on going. Both adrenaline and cortisol give a boost to your blood sugar. In fact, the average "adrenaline rush" experienced by a commuter stuck in traffic can supply enough glucose to keep you running for a mile. The adrenals also release the hormone DHEA, which helps maintain energy and resistance to stress.
As a result of this rapid deployment of adrenaline, cortisol, and DHEA, we have more oxygen and sugar available, push more blood to the brain and muscles, and are instantly more alert. In fact, many people will create stress in their lives just to experience this stimulation. It may be stress, but it's also a high.
Adaptation Stage
When the body needs to continue its defense mechanism beyond the initial "fight or flight" response, it enters the adaptation phase. Cortisol and DHEA have a reciprocal relationship, so as cortisol levels go up, DHEA levels fall. We start to feel the effects of long-term stress, with increasing anxiety, fatigue, and mood swings.
Exhaustion Stage
When we become stuck in the stress response, it becomes chronic, and we enter the dangerous territory of the exhaustion phase. No longer can we produce the necessary cortisol to respond to stress. Our DHEA levels drop. We become depleted of vitamins, including vitamin C, the B vitamins, and essential minerals such as magnesium. Our energy plummets, and since adrenaline is derived from the "feel-good" neurotransmitter dopamine, excess adrenaline demands lead to dopamine deficiency. Consequently, our emotions can take a dive into depression.
The Costs of Stress
The extra energy liberated by adrenal stimulation comes at a high cost. In the short term, stress does the following:
- Suppresses the immune system, increasing the risk of infections.
- Slows down the body's rate of repair.
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- Recurring headaches.
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More on: Alternative Health Care
From NATURAL HIGHS: Supplements, Nutrition, and Mind/Body Techniques to Help You Feel Good by Hyla Cass and Patrick Holford. Copyright � Hyla Cass, M.D., and Patrick Holford. Used by arrangement with Avery, a member of Penguin Group (USA) Inc.
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Having witnessed an historic election and recognized Veterans' Day in the last few days, and with Thanksgiving nearing, our thoughts turn to heroes, past and present. Who are our heroes? Why do we admire them? Are they talented athletes, artists, or performers whose abilities we wish we could emulate? Are they celebrities who inspire fantasy worship? Have they accomplished something significant for the good of society that inspires a sense of wonder and gratitude? Is it even possible that a single individual can make a real difference in the lives of others? Here is a short list of books about genuine heroes recommended by staff of Tazewell County Public Library.
During wartime, those who fight for their country with courage and selflessness are considered heroes. Those without a combat role may also be heroes when they risk their lives to come to the aid of others. Oskar Schindler, a Nazi businessman and profiteer, is certainly a hero to the 1100 Jews he protected by employing them in his factories and saving them from the concentration camps. His story is told by Thomas Keneally in Schindler's List and in the movie of the same title. Another such figure is Raoul Wallenberg, the Swedish diplomat who forged papers permitting hundreds of Hungarian Jews to escape to Sweden. He himself did not evade the ravages of war, however, but was imprisoned by the Soviets in the Gulag. His eventual fate has never been revealed by the Russians. Read about him in Righteous Gentile: the story of Raoul Wallenberg, missing hero of the Holocaust by John Bierman.
Another heroic effort during World War II is described in the recent book, The Zookeeper's Wife, by Diane Ackerman. When Germany overran Poland, they destroyed much of Warsaw, including the city's zoo. Jan and Antonina Zabinski smuggled Jews into the cages that once held their animals, and made room for more "guests" in their villa. Jan, a member of the Polish resistance, buried ammunition and explosives below the elephants' cage, while his wife cared for their surviving animals and guests and kept their spirits alive.
The Librarian of Basra by Jeannette Winter is a picture book that tells of heroic civilian effort to save the priceless cultural treasure of Iraq amidst the horrific destruction of the last several years.
In the acclaimed Three Cups of Tea: one man's mission to fight terrorism and build nations—one school at a time, Greg Mortenson describes his decade-long effort to fight the roots of terrorism—poverty and ignorance—in Afghanistan and Pakistan. He has singlehandedly generated funds to establish more than one hundred schools for girls in that time.
Tracy Kidder tells the story of Paul Farmer, a doctor fighting poverty and disease in the poorest corners of the world, in Mountains Beyond Mountains. Farmer is a Harvard-educated physician and anthropologist who has valiantly fought to reduce the incidence of multi-drug resistant tuberculosis in Haiti, Peru, the prisons of Russia, and third world nations in Africa and Asia. His understanding of the interconnectedness of politics, wealth, social systems and disease has helped to revolutionize infectious disease treatment regimens.
Closer to home, The Man Who Moved a Mountain by Richard C. Davids tells about the life of Bob Childress of Buffalo Mountain in Floyd and Carroll counties. He was born in 1890 into a community of moonshine drinking, gunfighting mountaineers and was drunk at the age of three, but overcame the influences of his environment through education to minister to congregations throughout the region. He built six stone churches in the 1930s, at least one of which is still served today by his grandson, and transformed the lives of those he served.
These are just a few of the many stories of real heroes available at Tazewell County Public Library. What other heroes come to mind? Honor their selfless acts of courage and devotion by reading more about them.


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General meeting of Kettering Student Government Operations Council. All meetings are open to the student body and held in the KSG office located on the third floor of the Campus Center adjacent to Student Life and the Women's Resource Center.
For those wishing to present for club status, please contact Elizabeth McLean or Andrew McAllan at least 24 hours in advance.
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Penang Hokkien Mee Recipe (Prawn Mee / Har Meen / Mee Yoke / 福建虾面)
Originally posted on April 2, 2007. Updated with new photos.
This divine bowl of Penang Hokkien Mee (Prawn Noodle) took me months of hard work and patience. I mean months, not days, and certainly not hours.
To concoct a pot of pure shrimpy stock that is signature to this Penang hawker food dish, one has to have heaps of shrimp heads. Yes, I am talking about a ziploc bag (a BIG one!) full of shrimp heads. While I eat shrimp all the time, it's a completely different matter when it comes to saving up their heads.
It's impossible to get good Hokkien Mee here in the US, so for the past few months, I bought only head-on shrimps. Patiently and religiously I saved up their heads so I could make this at home…
This past weekend, the ziploc bag was finally so full that I could no longer zip it up. I quickly rushed out to the nearest Asian supermarket and got myself all the other ingredients–pork ribs, bean sprouts, noodles, etc.–and started cooking this famous hawker delicacy. The end result was a pot full of real prawny stock that was as close as what you get in Penang. It was really satisfying slurping up the soup and had unlimited topping of pork ribs that fell off the bones! Mmmm…
While Hokkien Mee is made famous by Penang hawkers, it originated from the Fujian province in China, and hence the name "Hokkien" (which means Fujian in its dialect) and "Mee" (meaning noodle). When I was in Xiamen in early 2006, I did validate this fact. I found Hokkien Mee (福建虾面) in coffee shops there. While the taste is almost the same, the one I had in Xiamen paled in comparison. The Malaysian version is considerably enhanced with better flavors, ingredients, and toppings.
Penang Hokkien Mee, the only hawker food dish that I seriously can't do without. Do you want to have a bowl? ;)
PS: Elsewhere in Malaysia, Penang Hokkien Mee is called Har Meen (Cantonese dialect for Prawn Mee), Heh Mee (Hokkien dialect) or Mee Yoke. In KL, Hokkien Mee is a stir-fried noodle dish steeped in dark soy sauce with pork and serve with chili lime paste. Click here for Eating Asia's KL Hokkien Mee.
(Click Page 2 for the Penang Hokkien Mee Recipe)
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99 comments... read them below or add one
Looks like your hard work certainly paid off! Looks great!
You've got my mouth watering again. That is the richest bowl of Penang Hokkien Mee I've ever seen. The broth is so dark!
Looks really yummy! How come chose green onions instead of kangkung for your authentic Penang Hokkien mee?
Your pictures look really delicious !!! I saw that you have also some Ikea stuff in the US (the black caddle carier no?). I have just buy my new toy: A Nikon D80….the dream ;-)
omg, i made hokkien mee last weekend as well,but cheated with shrimp powder – most of the prawns sold here are cooked and headless. so i failed miserably.
will copy your recipie when you post it up!
wow. must really tabik you man…
patiently saving all the hay kak to make the hay mee.
looks delicious. and your arrangements on the mat, looks like having a bowl of it in some Equatorial Penang, and not the ones at the roadside.
To answer your question on the last sentence, YES PLEASE!
Quick, develepe scratch and sniff websites! LOL…
I definitely want a bowl, not just any bowl but the one you posted. Gosh! you put some so called Penang Hokkien Mee hawkers in KL to total shame! Yours has the authentic look with its dark chili oil and …. I am slurping, he he he
waaaahhhh, looks delicious! hey since it took months to cook, where's the loh?! when i make it, i have to boil pigs trotters, tail, belly for ages to get the thick gooey loh … ok lah, off to the butchers now … UK butchers not very reliable … wish me luck!
I did the same thing too [save prawn heads for months] and my mum now laughs and laughs at me [and tells people so they laugh at me too! :(]. Apparently, my desperation to eat Hokkien mee in the UK is very funny :(
i can't wait for the recipe…
im collecting my prawn heads nowww
I just asked you in my Tom Yum rice post if we could share share our food? ;D …wah…you spent one month collecting all the heads arh…you prawn heads collector..liddat can cook how many bowls before you start collecting heads again :O
The penang eatery in the bay area has serves rather good penang prawn noodle soup has closed down :(
Now no more hang out for me to eat this noodle soup…how?
So tempting your noodle soup, how?
You must miss home a lot … I mean … you're trying to replicate a Penang delicacy … all the way in US. But good job … I must agree .. it looks good.
Next round, let me send you the latest Maggi Har Mee… latest product.
Can you freeze some and courier them over to Tiga and myself?
i want i want. w/o the pork tho. hehe..
Simply awesome! I too save up prawn heads when I wanna cook this noodle dish, and yeah, it takes patience to save up so many of them heads! Yum yum :)
What kind of noodle do you use for your hokkien mee? I'm also in the states and have been trying to find the best subtitute noodle for the yummy penang hokkien mee.
Looks really tasty!
~ Mina
Bee, Colorado hasn't seen food like that since you left! It sure looks GREAT!!!!
I want a bowl too!! Gimme your address so that I can go over to makan. j/k.
Been visiting your blog for quite a while. But the previous message was the very first msg I left here. Will come by very often to check out your food. =)
You really love prawns! Watch your cholesterol level :)
Since now V know that this is your hardest working dish V shall pay a similar but less worthy tribute (since V can't cook like u can) by dedicating our next and next hare mees here in KL/PG/Ipoh just for you by having more than 1 bowl each and say proudly
Rasa Malaysia boleh !
Drool! Drool! Drool! Looks sooo yummalicious! Can't wait to see your recipe!!! BTW, how do you make the chili sauce??
I hope your burnt thumb is doing better.
And I am surprised by your diligence! The soup looks fantastic in and of itself, but after I read how you saved up all of the prawn shells and heads until you could no longer zip up the top of the ziploc bag, I gained an even greater respect for you! (And I had the greatest respect for you already!!) ;)
Lemongrass – Thanks. :)
Nate 2.0 – LOL. I think my pictures are under-exposed again (still struggling to learn how to use my new camera properly, but yes, darker means more prawny goodness. ;)
Anonymous – I did use kangkong, but I took these pictures the morning after it was cooked so I used up all my kangkong and had to "cheat" with some green onions (for coloring purposes).
Claude – yes, IKEA! Haha, funny you also have one. Wow, Nikon D80, that's serious stuff. Congratulations and I look forward to seeing your new pictures!!!
Timothy – the Maggie prawn noodles is no where close to the real stuff. It's just not prawny enough. LOL! :P
Simcooks – No need to freeze. You and Tiga can move down to the OC. I know how to cook some confinement food, I think! Hehe. ;)
Sourrain – Haha. Sometimes I cheat with the package powder thingy too, but it just doesn't cut it! ;)
Keropok Man – quick quick you are bound for a trip up north to Penang for the Hokkien Mee. No need to scratch and eat. :)
Audrey – make yourself this at home. I know, the ones in KL/PJ are not that great. (Sorry, my KL/PJ readers!) :P
Pip – I do not know how to make the loh. I know it's very good as you can do half loh half soup, and then you add in the minced garlic and OMG, soooo good. Thanks for reminding me, must learn how to.
Elena – too funny, I thought I am the only one in the whole world that would do that. Now we make 2 and you can tell your mother about it. LOL! :) :)
Anonymous – LOL. How many have you collected already. Remember, it's a big ziploc bag, not any kind of bag. :P
Tiga – say no more. You can start packing your stuff and move down to my neighborhood and we can collect the prawn heads together so it's faster and we can have cook-outs all the time! Sounds fun? ;)
Princess Journal – yeah, next time I will make a halal one just for you! :)
Lin – yes, sometimes I can't wait anymore and will have to make do with whatever I have saved, but of course, it doesn't taste as prawny…
CF – which part of US are you in? You can find Malaysian kind of yellow noodles…the one I get is Taiwanese made fresh yellow noodles with oil, just like the ones at home. Just don't buy those yellow noodles from Hong Kong, they are soggy and easily break.
Mina – thanks. :)
David – awww you are too sweet. Yes, I indeed lived in Colorado once, for a month!
Oppss – where are you based at? It's not a bad idea if you live close as you're such a great cook yourself! I have so much to learn from you. Thanks for your comments and do leave me more. :)
Pablo – thanks for your concerns, but I do not eat any red meat and last I checked, my cholesterol level is a healthy 120. I think I am immuned. Hahahaha.
Team BSG – yes, thanks and Rasa Malaysia boleh!
Tricia – I just posted my recipe, including the chili paste. Go check it out. :)
PE – yes, my thumb is OK now. You are always too nice…you are a real sweetheat. :) :) :)
Cool, thanks for the recipe, I'll whoop up a big pot of Penang Hokkian Mee for the "Kelab Ah Beng dan Ah Lian of So.Cal" gathering some days.
Wow…the presentation alone already put many prawn mee sellers in Malaysia to shame. 1 bowl pls??
I am so jealous! I miss Malaysia food terribly! Erm, even though i am only in Singapore….haha…. But haven't been home for a few months and i am going crazy thinking of food from hometown. And i can't do cooking coz i stay in campus and it's really inconvenient. Sigh. *jealous*
Looks so droolicious! Did mine a few months back. Now in the gathering mode again. I don't use a ziploc bag tho. I submerged my collection in water & freeze into ice blocks in containers of various sizes. To cook, I just empty the containers into a pot to boil. Ziploc bags are definietly more space saving! Think I'll try to use this batch to make mee bandung or rebus. Got recipe to share?
Must cost a bomb to just go by shrimp heads there? Anyways, in Europe it is, in Malaysia just go buy buy loh, loooove Malaysia :-)
Ah, can just throw the heads in boiling water? Never tried that one, me always fry them first like you mentioned, must be my European tastebuts not ready for all tastes shrimp :-)
As we say in France: "Slurrrrppp!!!" (noise made by me licking my lips!!!:-D)
It looks terrific, how am I going to gather the shrimp heads fast enough????
I have to try this noodle soup,I have to find shrimp heads and try this noodle soup, otherwise I will be licking my screen the entire day. Lovely picture.
That is so much work! Sigh … I don't think Suanne will go to that extend to make it. Darn … I feel hungry now.
Hey, that prawn mee looks pretty authentic. I'm salivating for some already….sigh I miss Penang's hokkien mee :(
usually another word for penang hokkien mee is just 'prawn mee'. no noodle there because all penang hokkien mee are with noodle (no dry type).
yes for hokkien mee, the soup gotta be good… then everything would be good… so do not saved on the shrimp's heads. :)
Looks Good! I will attempt to make that. I was thinking of saving the lobster head the next time we are having lobster as the flavour is more intense given the sweet tomalley. Will keep you posted on the outcome.
goodness, rasa malaysia. this was just for you and K? the lucky man. it's amazing how he manages to keep to trim.
I had to go to the local Malaysian place for lunch today for a bowl of their Penang Har Mee because of you!!
Cooknengr – Ooooh, just send me an invitation and I am more than happy to be your Ah Lian from So Cal. ;)
Precious Pee – yes, mine is at RM20.00. Will you still want a bowl? LOL!
Anonymous – I am sorry to hear that, but I was once a student too and can't cook. Never mind, just eat all you can when you go home. :)
Tummythoz – You will have to post your picture the next time. No, I am not sure how to make mee Bandung or mee rebus. :(
Stef – yeah, I guess the stir-fry would rid the prawny smell a little bit.
Vero – ask your neighbor for help! Hehe.
Rose – you should…it's THE noodle soup you just have to try.
Ben – yes it is, but what can we do? We are not in Malaysia.
The Expidited Writer – yeah, I tried to make it real authentic even though I cheated a little. :P
Lucia – thanks for the translation…I know something was funny when I wrote "Prawn Noodle Soup."
Reese – oooh, lobsters! Must be a super-duper deluxe version of Hokkien Mee then…yes, do let me know. :)
FBB – no lah, for two Malaysian friends too. Where can eat so much! LOL!
SPC – Too funny. How was your Penang Har Mee?
Wah! Such hard work. It looks so flavorful.
Your photographs and descriptions are so vivid, I can almost taste the prawny stock… O dear O my…
Awww… Make me some too! =)
this is such a beautiful recipe! ooh that broth ….
I want some! Sadly, my shrimp stock is made only with shells, not heads. Yours sounds better.
Hey, I am finally going to cook the prawn mee with the lobster heads tonight. Will keep you posted!
Oh wow!!! You are a dedicated chef!! A purist at heart!!
Most people would have just bought some shrimp/fish stock from the grocery store.
What an amazing dish. I dream of eating such a thing!
Wow! looks so good again. I want to eat it now. I am hugry.
Thanks for the recipe.. my wife loved it.. I substituted the pork with beef coz I'm a muslim, but taste good nonetheless.
Hi, I'm so proud to say that my prawn mee turn out exactly the way I expected, just like the one I ate in Penang hawker stall. Thank you again for the recipe..I shared the recipe in my blog if you don't mind
wow…this recipe helped a lot becasue i m in US. i just started cooking it,so while waitin i am writing this comment.
i am new here and would really wished to help out as well for our truly malaysian food..yummy..!
do you guys really needa keep so many prawn heads and shells?
because i am bought one whole pack of prawn and peel all the shell and head and throw in to cook. it smells yummy and i hope i does taste good too..hehe
i will start blogging to help others out there which are craving for truely authenthic food.!
Oh yeah,just to help you shorten the process of cooking,try get one pressure cooker..its not expensive to own one..and it cooks really fast..!and the flavor are even better. you can cook homemade soups with that as well and it really extract all the flavor out from the ingredients.
the correct way to make hokkien prawn stock is: colected prawn heads ( over a time ), fry the head and shells in a wok ( but don't burn it) add 20 gram rock sugar and 10 gram rosted balacaan,cook for about 30 minutes with medium heat, add water from time to time. now place this cooked shells into a mixer and liquifid it,heat up again for a while (10 minutes) and get it through a sieve , discard the shells. now your prawnstock can be use for your purpose.
Great Point Thank you Man … i Like Your Blog !
Oh i miss prawn mee! im so glad you share the prawn mee recipe here. ;)
When I got to one of the many Penang Restaurants here on the East Coast, Prawn Mee is what I ALWAYS order. It's in the Broth! The stuff is magical! My wife is going to try to make some here at home tomorrow.
Hi, This looks yummy.. I have collected enough prawns heads to try your recipe this weekend. Just wondering if I( can add the prok ribs at the same time when the heads are boiling.. save time…?
Melissa – I would advise you to follow the proper steps because you need to toss away to shrimp heads. Pork ribs are going to stay.
as i sit in my office in khartoum looking at this picture, I am getting seriously tortured.
browsing through i came across your mouth watering ' har mee' ( * 0 * )". perfect !
now i could make my own quick and simply noodle.BTW i'm in Taiwan ….it has being years I have not tasted malaysian food ……( ˊ ˋ ).Too busy .
ONLY ONLY……1 STALLS OF HOKKIEN MEE IS very very CHEAP AND DELICIOUS…..THE PRICE OF NORMAL HOKKIOEN MEE ONLY RM2.00. WHEN THE HOKKIEN MEE ADD MEE ONLY RM2.50…THE HOKKIEN MEE IT WITH EXTRA —–Paikut & Hooncheong! only RM3.00per bowl. This stall is at JELUTONG near post office kopitian … the business hour 5.00a.m-11.00a.m
when you over the business time the hokkien mee will finished…
槟城****日落洞靠近post office 的咖啡店的福建面美味可口,价廉物美。。。普通一碗福建面只是二零吉马币(RM 2.00)…加面只是多加五十角钱。。。
每一位顾客到来吃。。。。都是二十多年的老顾客了。。。 这档福建面是一对夫妻的。。。。
Dear author
you are my heroine/hero, you r so great and passionate abt cooking, I am from perth, australia, just want you to know that i greatly admire your passion and how you do your research, this recipe is so authetic, however iw illl defintely tried it, I stumble onto your website by c`hance and I am so happpy. so great work and keep up the passion, cheers from down under.
Suestree – thanks so much for your sweet comment. I am glad you found it. Please come back often and leave me comments. :)
All your photos look so delicious, it makes me want to try to make my own. I am residing in Yunnan, China, so if I want to eat Hae Mee, I would have to cook it myself.
May I use your recipe?
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Hi, may i know this recipe is enough for how many bowls of hokkien mee or for how many person?
Could you please show us how to make yellow noodle? I live in a country where it's not available.
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Now you can cook with Prawn Noodle Paste, quick and easy. For info, please contact me through email@example.com
Hi! I'm an overseas student trying to replicate this dish for my friends. But one of my friends cant take pork, is it possible to do this dish with chicken stock instead?
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Love love har mee…. it's literally mouth watering just looking at your pics…seriously.
Oohhh yum!! Definitely have to try this. What size ziplock bag did you use? (Quart, Gallon, etc.)
No I'd rather just make ramen noodles with salad shrimp…OF COURSE I WANT A BOWL!!!! What time are you coming by???? My 4 year old daughter is banging her fist for some too!
On the collected prawn heads I suppose they are uncooked? Do you store them in the freezer or fridge meanwhile?
Hi there, thank you for your recipe. I can't figure out the portion of shrimp shells and heads,can't find the size of the ziploc bag mentioned either. May I know how many kilos roughly? Thanks.
Seems so incredibly easy! Who knew..
When I came to the US from Malaysia, I would improvise Malaysian recipes since a lot of the ingredients were not available in the city I lived in. I would use the ingredients I brought from Malaysia and when I ran out I would modify with what is available here. Ever since I got on your website I felt like I was able to cook and taste the authentic Malay and Chinese food. So thank you for your recipes. You brought home food away from home. Your mouth watering Hokkien Mee reminds me of Pasar Malam. That is where I would go to get Hokkien Mee. I miss the hawkers food a lot. Nothing taste best like street food. Thank you again. I hope you will continue to post a lot more mouth watering recipes for your readers to try.
Hi Bee! Do you know how long I can freeze the broth for once I make it? In Singapore we call the dish Hay Mee (in Hokkien) and I really crave it a lot living in NYC. My only source for the dish has lately lost its quality pretty drastically so now I have to attempt to make it at home. I would love to make enough to store in the freezer and just take out some when I need to. Thanks for the recipe!
This is incredible. I have tried a few prawn noodle recipe that i have googled, and so far this is the simplest and taste the best! it tastes exactly like the Penang version. I love this recipe. I am definitely going to keep this recipe. i kept the broth overnight and serve prawn noodle for breakfast. oolala, breakfast Msian style!
Luv all your recipes :)!
I live in SF and can never find a good yellow noodles particularly for Hokkien & Loh Mee. All the local yellow noodle here have no "texture"! Do you know of any brand that you can recommend?
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I live on a small country where there's no Asian grocery stores and all the so called Chinese restaurants are catered for the locals so the food there taste terrible IMO. So I am one of those Malaysians who would move mountain to have good Malaysian food. Your website has been a source of my kitchen inspirations. Today I made this dish – but I did a little shortcut to your already shortcut version – because I was too hungry and couldn't wait as I've waited for 3.5 years to eat this in my home: I first boiled the prawn shells & heads and pork bones soup separately, then combined them to boil for 2.5 hours (saving the time to boil them one after another). I'd say it didn't affect the taste, though I wouldn't know the taste of your version as I haven't tried :D The result is superb, all the effort of saving prawn shells and heads were paid off ! The prawns were super soft, unlike at the stall where they'd give you tiny prawns, I can have as many prawns as I want, good thing about home made food! But it's 3-5 hours of hard work, so definitely won't be able to make it very often.


text:
Taming the Dragon: Cummins in China (Condensed)
Charles Dhanaraj, Maria Morgan, Jack Li, Jing Li, Paul W. Beamish
Revision Date:Sep 12, 2006
Publication Date:Aug 22, 2005
Discipline:General Management
Source:Ivey Publishing
Product number:
English Hardcopy Black & White
Also Available in:
|English Hardcopy Black & White
$ 6.93
Documents more than 15 years of U.S.-based Cummins, a global leader in diesel and allied technology, and its investment activities in China. Although macro-level indicators seem to suggest the possibility of hitting $1 billion in revenues in China by 2005, several pressing problems put into question Cummins' ability to realize this target. Presents specific situations--related to the respective streamlining and consolidation of several existing joint ventures, distribution and service, and staffing--for which students must develop appropriate action plans. Presents the complexity of managing country-level operations and the role of executive leadership of a country manager.
subjects covered:
Country managers; Distribution; Globalization; International business; Investments; Joint ventures
- Geographic: China
- Industry: Transportation
- Event Year Begin: 2001
- Event Year End: 2001


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Last week I had the opportunity to spend time with executives of small and mid-sized manufacturing companies in the greater Louisville, Kentucky area. I was invited to speak at the Metro Manufacturing Alliance (MMA) annual summit at Ivy Tech Community College in Sellersburg, Indiana. My speech focused on workforce development and how important it is for small and mid-sized manufacturers to invest in developing a "farm team" of talented workers who can contribute to the long-term success of companies.
After the conference, I stayed for a smaller luncheon gathering of CEOs. Here's where my fellow presenters and I were able to really get down to the heart of the matter. I learned:
- CEOs of small and mid-sized manufacturers are first and foremost members of their communities. They know their workers, their families, and their school systems.
- They are concerned that the education system, especially at the high school level, focus primarily on steering students toward college instead of the trades, even though skilled trade workers can make as much or more money than the average college-educated worker over their lifetimes.
- These CEOs are committed to their workers and are willing to make investments to ensure their success at their companies, but they also struggle with worker retention and want to know that investments they make are going to pay a return.
- They are working creatively to develop programs, such as apprenticeships, that train or retrain workers to have fulfilling careers with their companies.
- They are not only concerned about the skilled labor shortage, but also succession planning and developing management talent that can ensure the sustainability of their companies.
As we spoke, I was impressed by the sincerity and earnestness of all the people sitting around the table. I believe, with the help of organizations like the MMA and One Southern Indiana, they will be able to make something happen that will benefit their communities and their companies. Then I had to wonder, what is the role that the APICS Foundation should be playing? After all, education, like politics, is local.
Investing in Supply Chain Education and Training Programs
I come from a family of educators and am part of a generation of Americans raised to believe that college is the terminus of formal education. So I get a little uncomfortable when participating in discussions that suggest that all young people should not aspire to go to college. But my husband—the guidance counselor—tells me I am missing the point. True success, he says, depends on discerning the right path for the student based on their abilities and sensibilities. This is no easy task when government and parents are inclined to measure success by the number of college applications accepted. Add to that the enormous caseloads for guidance counselors and their inability to really know their students, and it is no wonder we tend to seek cookie cutter approaches to steering students in the directions of their futures.
Organizations such as APICS and the APICS Foundation can support local efforts by helping to build national and international awareness among teachers, guidance and career counselors, parents, and students about the many opportunities that exist in the world of manufacturing. Some of these opportunities can be found in trade and others in management. Regardless, they both require education and training beyond high school. They both can lead to fulfilling, life-long careers in manufacturing.
How can we start to change society's views of success? What can APICS do to nurture the "farm team?"


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Reading through through written journals on special education may help, for your articles can present you with an in-depth insight for the true character training special children and what's involved. You'll discover about things you need to know just like a teacher, parent, or specialist handling youngsters with special needs. For the reason that the journals are put together by students, recognized people and key persons inside the area.
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They are a couple of sample contents you could obtain in electronic journals regarding special education. Whatever resource you employ, the minds and concepts collected, along with the solutions presented, can help you become attentive to the needs of the students and be quick in responding on their behalf.


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heroes of newerth just gave out 200,000 invites... also launched a website.
I've got Heroes of Newerth, no need for UT3.
HoN is a great design. But as an online only game its crap, just because of who else plays it. Worst online community i have ever seen.
- Hosts are always afk or you need to wait for their friends to arrive
- servers lag, chat server never works.
- Brazilians, not because they are Brazilian but because i have yet to play a game with them in HoN where i am not called the N word or someone brings up a 9/11 reference.
- People think its dota, call it dota, use the dota names.
- few if any will buy it.
- People cant read.
- Stat padding, its a frigin beta..
Man i could go on forever about why this game is a disgrace. None of this even S2's fault, just the retarded dota players who have no life and whos fun consists of making others feel miserable. I am in no position to call 200,000 people stupid but a fine example of this stupidity exists right here on phoronix.
I will make note, It runs a hell of alot better on ubuntu then Vista. I dont know how you people can put up with the players tho. Maybe its better on the European servers.
But yeah by now there are just too many old dota-players, which are just the worst kind of people you can find on the whole internet. But there's an easy workaround for that: Just play with your friends on the same team. That way it's a heck more fun anyway.
Still I found even when playing public-games it's not too bad (maybe indeed because of the european servers?), and I'm pretty sure I'll buy this game when it comes out.
Will there be some sort of single player mode? L33F3R summed up why I don't really play online games. Bots are good enough for me
hasn't been a good year for those publishers / developers either.
Wolfenstein and UT3 were both legit sales flops. UT3 sales didn't take off till it was playable under a WINE-type emulation system.
While their accountants may not want to think about it, outside evidence indicates that ignoring Linux has actively hurt the pocketbooks of ID and Epic.


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Florensia Overview
Florensia is a 3D fantasy MMORPG published by Alaplaya. The game offers something that I'm surprised a lot of other MMORPGs don't, access to the sea. Unlike traditional MMORPGs, Florensia lets players access both the land and sea and players have to play both aspects of the game if they expect to progress. In order to leave the starting continent players have the physically get on their boat and fight their way through the seas to a new city.
Explorer – Can become a Excavator or Sniper at level 40
Mercenary - Can become a Gladiator or Guardian Swordsman at level 40
Noble – Can become Court a Magician or Magic Knight at level 40
Saint - Can become a Priest of Shaman at level 40
Florensia Screenshots
Florensia Featured Video
Florensia Review
By, Omer Altay
Florensia is a fairly new MMORPG from Japan, yes Japan. The game's website does its best to point out where the game was made, but I'm not sure why the publishers think that plastering the site with "this game is from Japan" would make the game look any better. Florensia labels itself as a 'next-gen' MMOG, and in a way it is. Instead of being limited to land based gameplay like most MMORPGs, Florensia lets players explore the seas as well as land. More importantly, is the game fun?
The "Meat"
Before I elaborate on all the finer and more specific aspects of Florensia, I'd like to explain the core gameplay first. Florensia's combat and gameplay isn't anything new or anything revolutionary. They're generic. This isn't necessarily a bad thing, as if you're played your fair share of MMORPGs, odds are you're used to the grinding and repetitive gameplay. As with every other generic MMORPG, Florensia has its flaws; combat feels slow, ship controls are clumsy and for some reason quest descriptions are significantly longer than they have to be. Don't let these few drawbacks keep you from Florensia though, the game is quite fun if you're looking for a way to kill some time and try something new. The game's graphics are gorgeously animated and NPC character art is top notch. The game has a distinct visual style that I haven't seen in other MMORPGs. It has a mix of the colonial Sword of the New World graphics and the more traditional fantasy graphics of Ragnarok Online.
Auction House + Personal shops = ?
Most games usually have two types of systems for trading, a personal shop or an auction house. Both have their advantages and disadvantages. The benefit of a personal shop is the whole having to shop around for a good deal sort of feel, while an auction house makes everything easily searchable in one convenient place. Florensia does something that I haven't seen in any other MMORPG do, it combines these two systems. Players can open their own shops, but instead of having to find them in town, other players can easily access all player shops by talking to an NPC. I personally lean towards the organization and ease of use of an auction house system, but even though browsing through dozens of shops may not sound appealing, it does add to the "shopping experience". The game does have a search feature on the huge index of personal shops, but it doesn't seem to be functional as all my queries yielded zero results.
Double the grind, double the fun?
The single most interesting feature in Florensia is the game's dual gameplay modes. When you first create your character you'll find start on land in a town called Roxbury. Upon grinding your way through the challenges of the starting area and finishing all your quests you'll need to move onto a more challenging zone, but in order to do so, you have to hop on your boat and sail to the next zone. Upon setting sail from the shores of Roxbury you'll find yourself having to fight your way through hostile enemies in the seas. The sea based aspect of Florensia is almost like a separate game from the land based gameplay you'll get accustomed to after completing the starting area's challenges because the game separates your "Land experience" and your "Sea experience". That's right, even if you reach a high level on land, none of that experience will carry over on the sea portions of the game. Not only is your experience on land and sea separate, but even the skills you learn on land are different, as the game has two skill trees, one for land and another for sea. The sea portions of Florensia didn't appeal to me at all and just felt like a cheesy way for the developers to literally double the amount of time to reach the maximum level. I found that simply moving around in the sea felt like a chore, because the controls just felt unresponsive and slow. The only time I ever found myself playing through the sea aspects of Florensia was when I had to travel to another continent or island, but to be fair, the game does a lot to add unique gameplay to the sea portions of the game. Aside from having a separate sea skill tree, players can also upgrade their ships, build new ships and optimize their ship's crew members.
Skills man.. Skills
The skill system in Florensia is incredibly interesting because of all the different possible "builds". There are simply too many skills for you to have any chance of maxing out each one or even a handful of them, so you have to distribute your skill points decisively. Florensia employs the skill book system which is one aspect of its skill system which I personally don't like. Before you can put points into a particular skill you have to first run back to town and purchase the skill's 'book' from your class trainer. I'm not sure why games feel the need to annoy their player base by making them drop what they're doing and run to town every time they want to learn a new skill. It's a hassle and it's not fun.
Just a LOT to do
The actual game content in Florensia is pretty massive and growing with every new update. The game currently has item upgrading, ship building, fishing and a massive 100 floor tower which was just recently added to the game for questing. The company behind Florensia is already planning on release PvP rankings, new dungeons and so much more. This is one of those rare few MMORPGs that consistently get updated for new content and bug fixes. Even if you somehow complete everything the game has to offer on land, you can begin exploring the sea and finishing all the sea based quests and challenges next. There is simply a lot to do in Florensia.
Final Verdict: Good
Florensia looks great and has a lot to do, but the fact that the core gameplay gets repetitive fast is a huge drawback. If you're played the more popular MMORPGs and need a new game to try, Florensia is worth the download.
Florensia Videos
Florensia Character Customization Video
Florensia Cinematic Trailer
Florensia Sailing Gameplay Trailer
Florensia Featured Video
Florensia General Gameplay Video
Florensia Links
Florensia System Requirements
Minimum Requirements
OS: Windows 2000/xp
CPU:Pentium4 1.3GHz
Free Space:4GB
Graphic Card:GeForce4 Ti Series 64MB or better
Direct X:DirectX9.0c or later
Recommended Requirements
OS: Windows 2000/XP
CPU:Pentium4 2.4Ghz
Free Space:4GB


text:
Car Show, Exciting racing, Kenny Schrader All this Week at Seymour
Special- This weeks racing program has grown to Exhilarating proportions.
N.E.W. DIRT welcomes a new track sponsor, Gwynne's Detailing, as they present a full 6 division program Sunday night at the Seymour Speedway.
Come out early as the Classic Car Corral will be showcasing cars 1973 and before behind the grandstand during the afternoon until race time.
NASCAR Legend, Kenny Schrader will be closing his three race tour here in Northeastern Wisconsin in Seymour. He is competing in the IMCA Modified division with his own Federated Auto Parts sponsored machine. His Nationwide team is competing at Elkhardt Lake over the weekend and he is taking advantage of the great tracks here to get some racing in himself. He will be racing on Friday at the Speedzone in Oshkosh, 141 Speedway on Saturday and here in Seymour on Sunday. Kenny will be available at all tracks before racing to visit with fans, sign autographs and take pictures. Kenny comes to race, and plans on being very competitive each night.
Spectator Eliminators will take to the track for the third time this season to close the night.
All this at NO extra charge. Grandstand opens at 4 with racing at 6 PM.
We hope to see you all at the Seymour Speedway this Sunday night.
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text: Works good if you put the wax on straight back and forth. Go the width of the board then the length of the board or vice versa for a complete coverage. Use a large bar like sex wax for a base then use a sticky wax for the last coat since it comes in a smaller package. I wax every session in the winter cause where you gonna put a bar to take with you. Wax is temperature coded so you have to change the wax per the rise and fall of the water temps.


text:
Ardoise Intrecciato Fumé Duffel
This distinctive leather duffel bag comes with hand-crafted intrecciato inserts in 3 complimentary shades of leather. The special weave and washing process makes each model unique. The bag comes with a generous lined compartment, a large zip pocket, and detachable leather shoulder strap and handles with intrecciato details.
- Solid color, Zip closure, Lined interior, Removable shoulder strap, Logo detail, Textured leather
Composition: Lambskin
Depth: 23,0 cm
Height: 27,0 cm
Length of handle: 32,0 cm
Width: 46,0 cm


text:
Discussing: Query
Re: Query
Message: 55006
22 Feb 13 6:21 AM
Reply To: 55003
General Audience
I don't know. Do you often imagine such things?
Maybe if you have a bit more to go on...?
Re: Query
Message: 55010
23 Feb 13 2:01 AM
Reply To: 55006
General Audience
It started off with Elves making treasure, but then going to war with Dwarves over some imagined slight/the aforementioned treasure/I don't recall what. The second verse had the Dwarves so obsessed with their treasure that they didn't notice a dragon hell-bent on annihilating them, who in the third verse had become so old and tired that he was easily killed by a man, who in the fourth verse realised all his treasure had led him nowhere. In the fifth verse the treasure just... lay there in the dark, forgotten. It was quite a dark poem, and the illustrations were darker still- which is probably why it stuck with me all these years. Has this rung any bells with anyone?
Re: Query
Message: 55011
23 Feb 13 4:32 AM
Reply To: 55010
General Audience
This sounds a lot like Tolkien's poem, "The Hoard." Does this seem right?
When the moon was new and the sun young
of silver and gold the gods sung:
in the green grass they silver spilled,
and the white waters they with gold filled.
Ere the pit was dug or Hell yawned,
ere dwarf was bred or dragon spawned,
there were Elves of old, and strong spells
under green hills in hollow dells
they sang as they wrought many fair things,
and the bright crowns of the Elf-kings.
But their doom fell, and their song waned,
by iron hewn and by steel chained.
Greed that sang not, nor with mouth smiled,
in dark holes their wealth piled,
graven silver and carven gold:
over Elvenhome the shadow rolled.
There was an old dwarf in a dark cave,
to silver and gold his fingers clave;
with hammer and tongs and anvil-stone
he worked his hands to the hard bone.
and coins he made, and strings of rings,
and thought to buy the power of kings.
But his eyes grew dim and his ears dull
and the skin yellow on his old skull;
through his bony claw with a pale sheen
the stony jewels slipped unseen.
No feet he heard, though the earth quaked.
when the young dragon his thirst slaked.
and the stream smoked at his dark door.
The flames hissed on the dank floor,
and he died alone in the red fire;
his bones were ashes in the hot mire.
There was an old dragon under grey stone;
his red eyes blinked as he lay alone.
His joy was dead and his youth spent,
he was knobbed and wrinkled, and his limbs bent
in the long years to his gold chained;
in his heart's furnace the fire waned.
To his belly's slime gems stuck thick,
silver and gold he would snuff and lick:
he knew the place of the least ring
beneath the shadow of his black wing.
Of thieves he thought on his hard bed,
and dreamed that on their flesh he fed,
their bones crushed, and their blood drank:
his ears drooped and his breath sank.
Mail-rings rang. He heard them not.
A voice echoed in his deep grot:
a young warrior with a bright sword
called him forth to defend his hoard.
His teeth were knives, and of horn his hide,
but iron tore him, and his flame died.
There was an old king on a high throne:
his white beard lay on knees of bone;
his mouth savoured neither meat nor drink,
nor his ears song; he could only think
of his huge chest with carven lid
where pale gems and gold lay hid
in secret treasury in the dark ground;
its strong doors were iron-bound.
The swords of his thanes were dull with rust,
his glory fallen, his rule unjust,
his halls hollow, and his bowers cold,
but king he was of elvish gold.
He heard not the horns in the mountain-pass,
he smelt not the blood on the trodden grass,
but his halls were burned, his kingdom lost;
in a cold pit his bones were tossed.
There is an old hoard in a dark rock,
forgotten behind doors none can unlock;
that grim gate no man can pass.
On the mound grows the green grass;
there sheep feed and the larks soar,
and the wind blows from the sea-shore.
The old hoard the Night shall keep,
while earth waits and the Elves sleep
Re: Query
Message: 55013
23 Feb 13 9:25 AM
Reply To: 55011
General Audience
That is exactly the poem, Tauriel! I knew I hadn't imagined it...
[Edited by Anglachel to remove link spam.]