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Issue 114 October 2010
Editorial: Field Hospitals and Medical Teams in the Aftermath of EarthquakesIs the "immediate" dispatch of foreign field hospitals and medical teams after a disaster the right solution or is it a media driven response? The debate started in the region...Read More >> Training for Health Professionals for Assessing the Economic Impact of DisastersPAHO/WHO, in collaboration with the Economic Commission for Latin America and the Caribbean (ECLAC), hosted in September, in Lima, Peru, a training session for professionals with experience in disasters...Read More >> Supporting Health Services for Displaced Populations in ColombiaFor several years PAHO/WHO has had a special program in Colombia to give support to and reduce the public health emergencies created by the displacement of more than 3 million...Read More >> The InterviewJeremy Collymore, Executive director of the Caribbean Disaster Emergency Management Agency (CDEMA), responds to questions about the agency's new strategic approach, the Caribbean response to the Haiti's earthquake, the role...Read More >> The HELP course offers useful tools for disaster situationsThe International Committee of the Red Cross created the HELP (Health Emergencies in Large Populations) course in 1986 to enhance professionalism in humanitarian assistance programs in emergency situations.
The...Read More >> International Day for Disaster Reduction, 2010: "Making Cities Resilient"
Belts of chronic poverty, growing populations, inadequate housing, unplanned development, and insufficient infrastructure plague many cities and urban centers and help to intensify the impact of natural threats. These vulnerable...Read More >> New Radio Show on Disaster Reduction"Vida que te quiero tanto" (Life, I love you so much) is a series comprised of four radio soap operas produced by the United Nations International Strategy for Disaster...Read More >> Specialized Portal on Public Health and Risk ManagementThe specialized portal on public health and risk management of the Regional Disaster Information Center for Latin America and the Caribbean (CRID) is now online. The portal has a total...Read More >> Haiti, a long road to recovery after the earthquakeTen months after the earthquake in Haiti, the situation regarding housing, health services, provision of food, and disease control remains fragile because the population continues living in highly vulnerable and...Read More >> Use of the LSS/SUMA System in Pakistan Extends beyond EmergenciesThe significant advantages offered by the Logistics Support System (LSS/SUMA) in managing humanitarian supplies during an emergency are widely known. However, there is another reality: the distribution of humanitarian aid...Read More >> Cholera Outbreak in HaitiPAHO/WHO is collaborating with health sector partners to fight the recent cholera oubreak in Haiti. The work strategy centers around prevention at the community level, strengthening first level treatment centers...Read More >> Ministries of Health Support a New Plan of Action on Safe HospitalsMinistries of health throughout the Americas called for new efforts to make hospitals disaster-safe, so that they can continue to provide health services when they are urgently needed.
Ministries...Read More >> ECHO Continues Supporting the Safe Hospitals Initiative in Central AmericaThe European Commission's Office of Humanitarian Aid and Civil Protection (ECHO) has once more given its backing to the Safe Hospitals Initiative and has approved the Seventh DIPECHO Action Plan...Read More >> Avoiding the urbanization of disastersThe International Federation of Red Cross and Red Crescent Societies has just published the World Disasters Report 2010: Focus on Urban Risk. This article is a summary of chapter 1,...Read More >> New Response Guides from PAHO/WHO
Mental health and psychosocial support guidelines
Emergency and disaster simulations and drills
Evaluation of damages and analysis of health needs in disasters
Mental health and psychosocial...Read More >> Interagency radiation emergency planThe third edition of the Joint Radiation Emergency Management Plan of the International Organizations is currently available. It describes the interinstitutional framework for preparing the response to a real or...Read More >> Humanitarian Action Report 2010The Humanitarian Action Report is the annual appeal from UNICEF on behalf of children and women affected by emergency situations throughout the world. This report offers a general overview of...Read More >> What's New at CRIDThe Regional Disaster Information Center (CRID)'s mission is to promote the development of a culture of prevention in Latin American and Caribbean countries through the compilation and dissemination...Read More >>
Issue 114 October 2010


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Pad Thai
Pad Thai
Pad Thai is a Thai noodle that is tasty and savory. Easy Pad Thai recipe that calls for simple ingredients to make Thai Pad Thai noodles at home.
I wanted to thank Gina for giving me the opportunity to guess post on Skinny Taste and share my Pad Thai recipe with her readers. I'm very honored—and thrilled—to grace her very popular blog, which is about delicious and low fat recipes. Gina and I started talking late last year and become friends. I adore Gina and her work on Skinny Taste, so please check out her blog for the low fat recipe of Pad Thai.
I love Thai food so there is no surprise that I'm a big fan of Pad Thai, or Thai stir-fried rice noodles. If you have dined at Thai restaurants, I'm sure you have had Pad Thai. Pad Thai is quite possibly the most famous dish outside of Thailand.
Thai cuisine is prized for its perfect balance of the four main tastes: hot, sour, salty, and sweet. Pad Thai is no exception. The spiciness of this noodle dish comes from the use of chili powder while the tartness comes from tamarind. The saltiness of most Thai food comes from fish sauce, or nam pla, while palm sugar lends the sweetness to the overall dish.
For this Pad Thai recipe, I opted to use vinegar in lieu of tamarind juice, as vinegar is commonly used by Pad Thai street vendors in Thailand. Palm sugar is not a common ingredient for many people, so I substituted it with sugar. The recipe is very versatile as you can make it healthier by adding more bean sprouts and reduce the rice noodles. Other than shrimp, you can also use chicken breast. The fried firm tofu is a key ingredient in authentic Pad Thai but you can't find it at your local stores, feel free to opt it out.
I love eating my Pad Thai with a generous squirt (or two) of lime juice. It's a delightful dish to make at home and a complete meal on its own. I hope you enjoy the recipe.
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35 comments... read them below or add one
Your pad thai looks very good, can I make it with regular kuey teow?
I just picked up your new book yesterday at the Library. Easy Chinese Recipes I wanted to check out your blog. Then i saw this recipe for Pad Tai on FB via Asian Cuisine and it lead me here. Love your book I think you did a great job on the pictures by the way. It inspired me to take picture for my book…my husband is a film maker and photographer so I'll have some help. Thank you for posting this recipe too.
This recipe looks so easy and delicious, the only thing I'm missing is the tofu. I can't wait to try.
Looks yummy! Thank you!
What kind of oil is ideal for this recipe?? Peanut, sesame, or regular old canola or vegetable oil?
Ooh may actually try this tomorrow thanks
Lovely pictures…..i am drooling…..
Do you have a recipe for rabbit in wine, or octopus in wine?
seriously? NASTY!
planning on making this soon! actually been wanting to make pad thai for a while now. now i have no excuse to keep putting it off cuz i actually have all the ingredients!
I love tai foods too…I found this the otherday and that link led me to your FB page. Yummy idea adding shrimp
If I had easy access to tamarind how much would I substitute in place of the vinegar? Equal amounts? There is an asian market here in Seattle (HT Market) which sells every type of Asian ingredient that you can think of. Do you know how you usually buy tamarind? I know I have seen the seed pods there, but do you know if they sell a liquid extract or juice that I would use in the recipe?
Thanks! Love your blog, I read every new recipe! I also looked for you No Reservations as I saw your FB update about it but I didn't see you on it. It was still good to learn more about your home, though, since I've been reading your blog for a few years now.
This is one of my favorites! Can't wait to try it out this weekend.
I'm Thai Thanks for you guys love my Thai food! We have so many delicious and healthy food. Thai food is the best food of the world!
Thanks for the recipe. Hopefully it would come out the same. : )
Great recipe. Add a few of those dried itsy-bitsy thai DRIED shrimp & it would be PERFECT! Thanks. Imma try it soon!
Good receipe, tried it out yesterday and was a hit with my family!
Wow this recipe is delicious. I made this last night and it tasted just like the Pad Thai at our favorite Thai restaurant.
Thank you so much for posting this. Your blog is awesome.
Hi! I love your blog so much, and have just discovered a Bangluck Market in Reseda, CA. I'm going to start my experimenting with Pad Thai because I have access to all the ingredients. Today I purchased Tamarind sour soup base. Will that work in place of the vinegar? I also purchased palm sugar. Are the measurements equal? <3
Do you have a version of a vegeterian pad thai?
In your Blog do you have a vegeterian receipies without sugar?
This is the fifth recipe I have made from your site.. It was amazingly delicious and very quick and easy.
So fresh and fabulous!
Finally, a Pad Thai recipe that i don't have to search for ingredients that i don't have any other use for.
Hi. Is there tamarind? I'm not seeing it listed for some reason. BTW, your book is amazing! Please make another soon! Cheers. :)
Do you have any suggestions for a low carb substitute for the noodles? Do you think that the Shirataki noodles would work in this recipe?

subset: commoncrawl


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Tegra Developer Day & Google IO
San Francisco has been a-buzz with everything mobile over the last few days. On Monday, NVIDIA held the inaugural Tegra Developer Day and for Tuesday and Wednesday the ever amazing Google IO conference wowed developers at the Moscone Center.
All of us at NVIDIA are extremely happy with the Tegra event and hope that next year we'll see even more developers as word spreads. We had some excellent technical presentations (they'll be available soon on the Developer Zone) and thanks to our partner LG, we were even able to let some lucky developers go home with the latest Tegra superphone, the T-Mobile G2x. In addition to LG, we'd like to thank our software partners Accelereyes, Metaio and Unity for showing the audience how they're using Tegra to push the envelope of mobile game and software development.
A few NVIDIA engineers were lucky enough to stay on in San Francisco and attend Google IO. It's always great to see what Google has been working on and this year they had announcements (and giveaways!) that really raise the bar for mobile and online devices. We were also pleased to see so many of our TegraZone and partner game studios featured in the Android Developer Sandbox. Well done!
Tegra is an amazing chip and it's so great to see its momentum building. To keep up with what's going on, be sure to check the blogs or come and see us at our up-coming shows such as Computex and E3.


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Raid that killed Greenland police chief had planning, execution flaws
Actions of responding officers called 'nothing less than heroic'
Saturday, December 15, 2012
CONCORD — An independent commission has determined there were deficiencies in the planning and execution of the April 12 drug raid that led to the death of Greenland Police Chief Michael Maloney.
Mutrie eventually killed himself and shot Tibbetts dead in the midst of a lengthy standoff with police.
Commission highlights tactical concerns
In its report, the Greenland Incident Review Commission highlighted a range of concerns around the DTF operation, including the decision to forcibly gain entry to the home without the assistance of a better-equipped tactical team.
Such a tool lays out risk factors objectively, and asks police to assign numerical values to each risk factor. A score above a certain threshold immediately deems a search warrant to be "high-risk," requiring the assistance of a tactical team.
The review commission characterized the operations plan, the tool used to prepare for the event, as "lacking sufficient detail." The commissioners noted the absence of portable radios in the possession of DTF detectives on scene, who only had Nextel mobile phones.
The assistant team leader was not scheduled to participate in the event. He was off-duty on April 12, and was in Massachusetts on vacation at the time.
"Therefore, we had a situation where the commander in Concord, the team leader in the Seacoast, and the ... assistant team leader were unavailable, and the review commission questioned why the event had to occur on that date," Delaney said.
The warrants to search Mutrie's house and arrest Tibbetts were obtained on April 9. Under state law, police had another four days to conduct the operation before they would have expired, according to Delaney.
The commission also questioned why the search took place at 6 p.m., in the early evening. Searching the house at a different time might have minimized lighting issues.
"Many of the officers could only see a very dark room with a silhouette prior to the gunshots being fired," Delaney said, "and they [the commissioners] felt that a different time may have minimized the silhouetting that the officers received when they faced the threat from Mutrie."
Leadership ambiguous in Drug Task Force
The report also calls into question the structure of leadership within the Attorney General's Drug Task Force. The commission found that "clear and unambiguous lines of authority and responsibility" did not previously exist within DTF.
Delaney agrees to all recommendations
Delaney announced Friday that he has accepted all findings of the Greenland Incident Review Commission's report, and will implement the report's recommendations in full.


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SBS Drama 'Empire of Gold' Press Conference
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South Korean actress Yoon SeungA attends during the SBS Drama 'Empire... News PhotoActress,Arts Culture and Entertainment,Attending,Celebrities,Empire of Gold,Press Conference,Seoul,South Korea,VerticalPhotographer Han Myung-GuCollection: WireImage 2013 Han Myung-GuSEOUL, SOUTH KOREA - JUNE 25: South Korean actress Yoon Seung-A attends during the SBS Drama 'Empire of Gold' press conference on June 25, 2013 in Seoul, South Korea. The drama will open on July 01 in South Korea. (Photo by Han Myung-Gu/WireImage)


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Don't Talk Into This Mic and Win $10
We came up with a very simple game with very simple rules.
President Clinton talks about Toronto Mayor Rob Ford, Obamacare, being raised in Arkansas, and what he thinks about being called "the first black President."
We came up with a very simple game with very simple rules.
Jimmy has issued a new #YouTubeChallenge for April Fools' Day.
Vin anticipates getting his hand and footprints in cement.
Jimmy and Guillermo talk to some very excited fans.
This April Fools' Day your job is to tell your loved ones "April Fools!"
A ton of hardcore Van Halen fans came out for their concert on our show.
Once again we've bleeped and blurred moments from the week.
This is a special March Madness Edition of #LieWitnessNews.
Two foreign tourists staying at a nearby youth hostel compete.
Jimmy talks with a woman who still has her Christmas decorations up.
Scientists are working on a plan to mine precious metals from human waste.
Guillermo tries to make a taco in a car driven by a stunt driver.
Jimmy complains about a house that still has Christmas decoractions up.
From time to time we like to set up an odd scenario out on Hollywood Blvd.
Jimmy explains why he thinks it's not ok to submit multiple brackets.
"Serve A Year" is a great campaign that Chelsea Clinton is spearheading.
The popular car service app Uber reportedly has fast response times.
From time to time we load Sal up with a camera.
Jimmy shares his feelings about Austin through song.
Jimmy recalls hanging out with Bill Murray all night.
We weighed Guillermo on our last night in town.
Jimmy and Guillermo visit Austin's Piñata District to play a drinking game.
From time to time back home in L.A., we ask pot smokers what they know.
Guillermo puts his neck to the test as he set a Guinness World Record.
Jimmy says "Hi" back to the many people in Austin.
We're asking people to take pictures of Guillermo Flatto all around Austin.
We went out onto the streets of South by Southwest.
We're asking people to take pictures of Guillermo Flatto all around Austin.
Robert directs Guillermo in a short film.
Jimmy posted a tweet asking for any local business that might want help.
We're asking people to take pictures of Guillermo Flatto.
This is an all President Obama edition of #MeanTweets.
Jimmy talks to President Obama about a subject he cares very deeply about.
President Obama talks about the shooting of two police officers.
The President comments on his seating arrangement and reading Mean Tweets.
President Obama discusses student loans.
Jimmy asks the President about cooking, driving and daylight saving time.
Jimmy does his best to get the President to talk about aliens.
President Obama talks about Kanye West.
The great Liam Neeson reads a classic children's book.
Nowadays, it seems there are new steps to surviving an earthquake.
Floyd Mayweather and Manny Pacquiao recently held a press conference.
Over the years, our friend Yehya has taken pictures with celebrities.
If you are the parent of a young child, please grab a pen.
Jimmy and Guillermo bravely try out the new Peeps-flavored milk.
Bette Midler puts the tweets of Kim Kardashian to music.
Jimmy gives viewers a behind-the-scenes look at his job for "The Bachelor."
Chris Harrison promised that "The Bachelor" finale would be a big surprise.
Guillermo hosts his own late night show with special guest Dwayne Johnson.
Being in Hollywood, someone is always shooting things around our building.
The Partnership for a Healthier America is promoting fruits and vegetables.
Much of the country is dealing with severe cold.
Mike recalls his fight with Buster Douglas.
We've been producing a very popular new nature series.
Utah is considering a bill that would allow the sale of edible marijuana.
Gordon evaluates Jimmy's palate with a blind taste test.
Jimmy talks to home viewers from across the country.
Stand Up Comedy from Beth Stelling.
Jimmy talks with Zara Adil, a woman who impressively stopped a robbery.
The dating app Tinder has a new premium service called Tinder Plus.
Jack and Becky express their anti-vaccination views.
Jimmy shares his thoughts on the recent "Women Tell All" episode.
Jimmy weighs in on the online controversy surrounding "The Dress."
Every Academy Award-winning actor has someone to whom they owe a debt.
Part two of our tribute to the greatest, most prolific acting coach ever.
Jimmy has taught acting to some of the most famous actors in the world.
Jimmy feels that all of this anti-vaccination news is starting to snowball.
We pitted a young and not so young person against each other.
In Japan, engineers have created a new robot.
A judge just threw out half of Lindsay Lohan's community service hours.
Will talks with DJ Jazzy Jeff via our video wall. #WallOfAmerica.
Reading is probably the best thing you can do for your brain.
Neil Patrick Harris gets a visit from Jimmy right after hosting the Oscars.
The Academy Awards is one of the most hyped events of the year.
Jimmyshows off our new video wall with Kevin Hart and Eddie Murphy.
In anticipation of The Oscars we decided to have some fun.
We asked our friend Yehya to review this year's Oscar nominated films.
We have been teaming up with Snoop Dogg to teach people about wildlife.
Here in California, we are in the middle of a drought.
According to a recent study, black people have around eight white friends.
Some of the fashions at fashion week are crazy.
Little Caesars is about to deliver a new culinary delight.
Time to see all of the Oscar nominated films is running out.
Academy Awards week is the biggest week of all here in Hollywood.
Chris demonstrates why his wiper fluid is the best.
There are a lot of Oscar nominated films this year.
Jimmy has a 50 Shades of Grey themed question tonight.
Chris asks Jimmy for another chance to be a guest.
Jimmy asks Chris about a bad joke he made.
Guillermo talks with the famous candy.
Yehya revews this year's best Picture nominees.
Cookie Monster showed interest in working on the show so Jimmy hired him.
Kids are people too, but a lot of them can't read.
While the East Coast has been freezing, we are facing high temperatures.
There are dozens of Oscar nominated films to keep track of.
From time to time we send Jimmy's cousin Sal out into the world.
There's a barber in Atlanta who is offering a solution for parents.
They say television rots the brain but we don't agree with that.
Guillermo appears in the Spanish-language adaptation of The Walking Dead.


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Pre-1997, a hero's story. One man; one car; tearing down the road like a flash of lightening. The man; Jun Ma, Detective Sergeant, Serious Crimes Unit. Like the sports car he controls Jun is fast, precise and brutal - harnessing a horse power that fears to be unleashed. Jun detests crime and his life long nemeses are a Vietnamese gang of three brothers - eldest brother Archer, the bully; second brother Tony, the cool calculator; youngest brother Tiger, the fighter. Their skills have seen them grow steadily in the criminal world. In order to further infiltrate the gang and fight them from within, Jun has planted a mole, Wilson, who has managed to gain the complete trust of the gang and has become their personal bodyguard. Over the years Wilson has become more and more unhappy with Jun's impulsive and unruly style, their disagreements in their way of working has led to constant arguments and altercations.
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|Todd Helton will quietly finish his career next month.
As Denver and the rest of Colorado turn their eyes towards the Broncos and their chances of winning the Super Bowl, the Colorado Rockies will play out the final string of games with barely any fanfare. It is a common scenario.
This season, however, is different. Helton has all but announced that he won't be returning to the team next year, fading into retirement with no party, no honorary Todd Helton day, no hoopla and very little talk about it. In some ways, it seems like a slap in the face to the guy who owns every offensive record in club history, and will for a long time. In other ways, it seems like the perfect way for a guy like Helton to go out.
There is no arguing that Helton's better days are long behind him. The fans that jumped on the Rockies bandwagon during the 2007 run never got to see the Helton that quietly put up numbers that no one in the game of baseball had put up. Those days came when the Rockies were seeking an identity and Helton was the only player worthy of purchasing a ticket to see.
The majority of Rockies fans view Helton as the guy with the bloated contract who can't play three days in a row. They see him as the guy their Dad likes, but they don't really know why. He can't catch up to fastballs anymore and he plays a position that requires far more power than 10 or 15 home runs. Sure, he plays great defense, but why does this franchise hold him so dear?
The sad reality is that a guy like Helton put up some of the most jaw-dropping numbers in the history of the game when everyone in Denver was waiting for a winner, focusing on the Broncos, and wishing the team would spend money in free agency. Outside of Denver, baseball fans were busy discounting the crazy stats because apparently playing at Coors Field is equivalent to playing on the moon.
Frankly, the analysts who point to Helton being a product of Coors Field fall into one category: Lazy. Look at Helton's numbers in 2000, a year he finished 5th in the National League MVP voting. He hit .353 with a .441 OBP. He slugged .633 and his OPS was a ridiculous 1.074. He had 31 double. Those are his numbers AWAY from Coors Field in 2000. Sound like a product of his environment?
Of course, that was just one season. In his career he is a .289 hitter away from Coors Field. Many people like to point at that number for what Helton would be if he wasn't a Rockie. The problem with that argument is that the vast majority of players are better hitters at home. Very rarely does a guy hit the exact same on the road as they do at home. Ted Williams was a .361 hitter at home and .328 hitter on the road. No one called him a product of Fenway.
Many of Helton's fans are very upset at the lack of coverage his career received. There was no reason for the national media to swing into Denver during his good years because the team was done before the Broncos started two-a-days, and when the Rockies did deserve attention, other stars had emerged as the leaders of the Rockies.
With Helton just four hits away from 2,500 for his career, putting him 91st on the all-time list, his odds of making the Hall of Fame are starting to be explored. Jerry Crasnick of ESPN wrote a piece on exactly that. Had Helton avoided back issues, it is almost certain that he would be near or above 3,000 hits and well over 400 home runs. Even with Coors Field in the picture, those numbers would probably be enough. However, with Coors Field looming, the best player in franchise history faces long odds.
Helton's fans know and appreciate just how good he was. They know that for a six-year stretch there was simply no one better. They believe that dominating the game for a stretch that long, and hanging around long enough to rack up stats like Helton has should be enough for Cooperstown to call his name. However, there are many who completely disagree.
The debate, however, probably won't go too far. The Todd Helton that fans have come to know over his 17 seasons won't be starting any campaigns. He won't be be lobbying any writers to punch his name. In fact, the Helton that those in Denver know probably would almost prefer not to make the Hall of Fame because, really, wouldn't his speech be the most awkward in Cooperstown history. Almost certainly it would be the shortest.
Helton may not get into the Hall of Fame. Those who saw his whole career generally agree that he should eventually get in, if it were fair. However, that debate might spoil an opportunity that fans have for the final five weeks of the season. With just a handful of games to go, Helton will be finishing out a remarkable career. Fans should take it in. Watch him in his final at-bats, realize that even if he isn't Cooperstown bound that he will forever live in the Rockies history books. He is a legend playing out his final games and fans should take some time to acknowledge that.
Follow me on Twitter @RockiesReview. Like me on Facebook, search "Rockies Review"


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Smeg SC45MC2 Combi Microwave in Stainless Steel Silver Glass GRADED
- 1 in stock
PLEASE NOTE: This appliance is brand new. It has light marks to the handle - Hence the price reduction. PLEASE SEE IMAGES
UK Mainland Delivery only
Smeg SC45MC2 specification
Dimensions (cm) (H)45.5 x (W)59.5 x (D)54.0
Electrical Connection 3.4 KW
Timer Type Electronic Clock / Minute Minder
Manufacturer Warranty 1 Year(s)
Cavity Type Combination
Oven Type Electric
Capacity 32
Defrost Feature No
Grill Yes
Interior Light No
Number of Functions 10
Grill Type Variable
Electronic Clock / Minute Minder Yes
Mechanical Minute Minder No
Pizza Function Yes
Requires Electrician To Hard Wire Yes
Control Type Rotary Controls
Microwave Oven Type Combination


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Roll over image to magnify & Click to Zoom
Why Set & Save?
Just click "Add to Set & Save" when placing items in your cart.
Retail price: $6.23
Vitacost price: $4.39
Sale price: $3.51
Powered By Nature
Ecover products have been developed under Ecover's Diamond Model that is validated by Vincotte Environment for reduced impact during resource extraction and transformation, product usage and environmental fate after use.
Do you long for fantastically soft laundry with flower-fresh fragrance that won't overpower?
Our High Efficiency (HE) Fabric Softener reduces static cling and makes ironing easier - all with gentle plant-based ingredients.
Suitable for septic tanks, not tested on animals, biodegradable.
For Machine Washing
Add 1 - 2 capfuls to last rinse cycle or pour into separate washing machine dispenser.
For Hand Washing
Add to the last rinse of your hand wash. Dilute 1/2 - 1 capful of fabric softener in 1.3 gallons of warm water. Do not pour undiluted fabric softener directly onto your laundry.
Vitacost price: $6.18
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Gun company stocks hard to avoid
Sunday, February 10, 2013
Are there guns in your investment portfolio?
But whatever one thinks about gun control, removing such an investment from a portfolio on moral grounds isn't always a simple matter. There are potential costs from putting your principles before profits.
For example, Vanguard is the biggest manager of index funds, and its $5.4 billion Small-Cap Index Fund (NAESX) is the largest fund owner of Smith & Wesson shares, according to Morningstar.
Or, better yet, invest in funds that explicitly avoid certain stocks based on moral criteria. Some larger fund companies, including Vanguard, offer funds that seek to invest based on social objectives. And dozens of smaller companies specialize in socially responsible investing, offering funds that screen out everything from gun- and tobacco-related stocks to companies that charge interest on loans. There are also lower-cost funds that track indexes of stocks limited to those deemed socially responsible.


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JOHN LEWIS & Co. (10)
Mood indigo
This season indigo has become part of the core colour palette for JOHN LEWIS & Co. and is one of the key shades to wear with other blues such as dark navy and cobalt. The new JL & Co. collection continues to build on its heritage story with quality craftsmanship and carefully-sourced fabrics from England, Italy and Japan


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Occasionally, the Check Engine Light is illuminated due to failures in the evaporative emission (EVAP) system. Our technicians tell us that proper diagnoses is generally required to confirm the exact fault causing the warning light to come on.
Car problem reports
Problem with your car? See what our experts say or submit your own.


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Nero Intrecciato Nappa Zip Around Wallet
$ 790
This timeless zip-around wallet is made of handcrafted intrecciato nappa leather. Comes with 12 credit card slots, 4 note compartments and a coin pocket.
- Solid color, Zip closure, Lined interior, Internal zip pocket, Internal card slots
Composition: Nappa leather
Depth: 0.8 Inches
Height: 4.3 Inches
Width: 7.4 Inches
Made In Italy
Style: 275064V001N1000
Select color
Select size (Size Guide)
- OneSize
Add to Shopping Bag


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- Donate Now
- White Sox Charities
- Support Us
- Impact
- Youth Baseball
- Photos
- Video
- News
Chicago White Sox Charities (CWSC) presents a variety of special in-game programs at White Sox home games that serve as fundraisers. With the money raised, CWSC provides financial support in the form of grants to qualified non-profit organizations serving children and families throughout the Chicagoland area.Jump to program:
Happy Birthday! Congratulations! Welcome! See your name in lights when you post a message for your family, friends, clients and colleagues on the U.S. Cellular Field scoreboard during any White Sox home game this season.
Three for $5, eight for $10 and 25 for $20. Join in the fun of the White Sox 50/50 raffle and you could be the lucky fan who takes home half the net proceeds from that night's raffle ticket sales. Raffle tickets are for sale from the time the ballpark gates open until the end of the sixth inning. Tickets can be purchased at the Sox Split kiosks located at Sections 110, 135, 157 and 535 and from sellers roaming the ballpark. If you are interested in joining our Sox Split staff, please click here for more information.
Autographed new and game-used merchandise is available for auction during every White Sox home game. Stop by the auction kiosks outside of the Gift Shops located on the Lower and Upper Concourses behind home plate to bid on these exciting items.
Visit whitesox.com to bid on White Sox and other baseball memorabilia. Look for a new collection of items to be displayed every two weeks. Visit auction now > | Register to receive White Sox auctions emails >
For more information on 2013 in-game programs, please call (312) 674-1000 or email firstname.lastname@example.com.


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Featured Package:
Earl Klugh's, second annual Weekend of Jazz at Kiawah Island Golf Resort
November 10-12, 2011
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Sep 12
JetBlue coming to Charleston – some great news for those of you who live in the North East … JetBlue held a press conference today at the Charleston International Airport to announce that it will start a new service connecting … Read More


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Grand Central Dispatch
All of OS X is multicore-aware and optimized for allocating tasks across multiple cores and processors. With Grand Central Dispatch, the responsibility for managing threads and their execution is moved from apps to the operating system, so you can can write less code to deal with concurrent operations in your apps. The system can perform more efficiently on single-processor machines, large multiprocessor servers, and everything in between. Learn more about GCD


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Contact Sports Desk: Call: 603-516-2949 / E-mail: email@example.com
UNH roundup: Women's hoop falls at Hartford
Thursday, January 24, 2013
WEST HARTFORD, Conn. — The University of New Hampshire women's basketball team fell 63-56 at Hartford in America East action on Wednesday night.
Senior defensive tackle Jared Smith has accepted an invitation to play in the Texas vs The Nation All-Star Game scheduled for Feb. 2, at Eagle Stadium in Allen, Texas. The showcase event pits collegiate all-stars with ties to the Lone Star State against top seniors from around the country.


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Transform IT into a True Service Broker
Propel gives your users a consumer-oriented shopping experience at a one-stop portal all within a fully integrated open framework that complements your current systems.
Get Propel FREE
Better supplier integration—more delivery control
HP Service Integration and Management Services are consulting solutions that accelerate your ability to deliver, assure and govern IT services in a multi-sourced, hybrid service -delivery environment. Integrated service management services include analysis of your organization and processes, establishment of your future roadmap, and solutions to enable the adoption of your new service-delivery model based on organizational, process and technology capabilities.
Key benefits
The signs of service sprawl
The cloud makes deploying IT services easier than ever. The business understands this and is sourcing services on its own. This can lead to service sprawl. Learn how to get ahead of the problem with HP Service Integration and Management.
IT asset management across the lifecycle with policy enforcement, multi-source support, and analytics
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Narrated in the voice of Sylvia, a preadolescent black girl, "The Lesson" is her version of a summer day trip organized by Miss Moore, a socially conscious spinster who is determined to teach eight children a lesson about the nature of money and how it is distributed in American society. In order to expose the children to the notion of class differences, Miss Moore, the self-appointed teacher, takes them from the "slums" in New York City to the upscale retail area on Fifth Avenue where they visit F.A.O. Schwarz, a world-famous toy store. Although the lesson Miss Moore attempts to teach is quite serious, the story is infused with sassy humor provided by the various children's honest and irreverent voices.
(The entire section is 122 words.)


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- Student Activities Council
- Animation Imagineers
- Ars Mundi Sodalicium (Performing Arts Society)
- Current Issues and Interdisciplinary Perspectives (CIIP) Club
- Cyber Club
- Education Club
- English Club
- Entrepreneurship and Investment Club (EIC)
- Institute of Electrical/Electronics Engineers (IEEE)
- Justice Studies Club
- Pride Tuscarawas
- Psychology Club
- Salt and Light
- Society of Manufacturing Engineers
- Student Nurses Association (SNA)
- Technology Club
- Vet Tech Student Chapter
- Veteran's Club
Justice Studies Club
Student Life > Student Clubs and Organizations > Justice Studies Club
Advisor: Mr. David Graff
The Justice Studies Club promotes the discipline of Justice Studies on the Tuscarawas Campus and within Kent State University. The club provides students with an appropriate avenue to pursue interests in justice studies and gives them a forum to discuss relevant issues in Justice Studies. Club members must be declared justice studies majors (AA or BA), minors or taking a justice studies class. Membership dues are $5.00 per semester.


text:
Spearhead star cubic zirconium stones mounted in .925 sterling silver cross and jump ring; mirrored aluminum scripture engraved plate. Cross size 1/2" x 1/2". Plate size 1" x 1/2". Sterling silver 16" petite chain or other cording choice included. So cute you won't want to give the gift away!
Which verse would you like to receive on your piece? After clicking the "Add to Cart" button above, choose from over 200 Bible verses... or type your favorite scripture as you want it to appear.
Item shipped directly from Spirit and Truth Jewelry. Item No: 5101 Gender: Womens Material: Sterling Silver This item is made-to-order by the manufacturer, and cannot be returned or exchanged. For questions, contact our Customer Service team.


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Shop now and get Free Value Shipping on most orders over $49 to the contiguous 48 states, DC and to all U.S. Military APO/FPO/DPO addresses.
We want to ensure that making a return is as easy and hassle-free as possible! If for any reason you decide that your purchase just isn't for you, simply return the item within 30 days of receipt and we'll cover the cost of return shipping. Learn more about our Return Policy.
In the event you can't make a decision which Shooting Accessories to get then take a look at our Shooting Accessories Reviews and compare top rated brands to find a Shooting Accessories that's best for you. Our customer written reviews consist of recommendations, reviews, ratings and feedback. Get educated purchasing guidance for all of our favored brands. Developing a good understanding and a general expertise in the items you're about to get is essential if you would like the appropriate gear the first time. Our online product reviews of Shooting Accessories can help you obtain the knowledge you want and let you understand which Shooting Accessories consumers believe are the best available on the market. Also be sure you check our OpticsPlanet discussion forum for all the current talk about Shooting Accessories. So before you decide, ensure that you look at all our consumer reviews for all our top brands for Shooting Accessories.
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text: Fabulous upscale contemporary on a prestigious lane in Westhampton Beach Village. The rennovation is complete and the house has professionally decorated. 4 Bedrooms, 4-1/2 Baths (all en-suite bedrooms). Chef's kitchen with high end stainless appliances. Central Air. Beautiful limestone patio leads out to the backyard and pool area. Just down the road is the Bay and the white sandy Rogers Beach. Very accessible to town, shops, theaters and restaurants. This is the perfect Hamptons rental. Hamptons Living at its Best!


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Holmes Other Fans
Specialization. Westside Wholesale recommends Holmes as a reliable company that produces home appliances since 1982. It offers the best home comfort solutions foe over 25 years. Company's key points are value, innovation and quality, and they can be found in every product. Holmes specializes on fans, purifiers, heaters and humidifiers. In addition to this, the company offers a perfect customers' service.
Innovations. Holmes adhere a policy of innovations and always offer something new for the market. Being one of the leaders of the market the company created a number of up to date technologies that make their fans and other appliances better than before. There are such unique technologies like 1Touch, AccuSe, AccuTem, FilterCheck, and Harmony Technologies. Additional technologies like tip-over protection, Cool Touch plastics, and auto shut off are also available on Holmes Products.
Fans. Homes have a wide range of portable fans indoor and outdoor. The selected models are presented by Westside Wholwsale. There are tabletop models, personal, tower and window appliances. Its small models are good for personal space, bedrooms and office tables. They deliver a powerful airflow and vary in colors and design. For example, there is a lovely HNF0411B-PM which is a plastic 4" blade mini high velocity fan. It connects with a USB to the computer for ultimate portable convenience with the laptop. They are available in such vivid colors as pink and green. As to the big models, they are both qualitative and quiet. For example, there is an efficient HAWF2021 7 Twin Window Fan. It is designed to fit into most double hung and slider windows. This model works quietly on two speeds and includes an adjustable extender screen and extender panel for larger windows. Holmes' tower fans are elegant and chic, mostly black. They have a space saving design, several speeds and convenient control panel. All the fans are qualitative and innovative. The warranty provided on each item.
Check the latest techniques in Holmes' models chosen by Westside Wholesale and decide which one is best for you.
How to Select
How to select other fans
A fan is one of the most efficient devices because it can help you save heat. The models of various types, sizes and designs that are offered today can help you find the perfect device to install in your home or office. There are also hundreds of portable fans that you can take with you wherever you go. This guide will help you select a perfect fan to fit your needs.
Let's start with the types of fans that exist today. Now, apart from ceiling, window or duct fans, there are other types offered on the market today such as table fans, portable devices as well as compact air circulators and pivoting utility blowers. Mentioned below are the details and features that you should pay attention to when selecting any type of the fans described below:
Size and capacity. The most important aspect of any fan is its precise operation. To ensure that such device will be able to cool the area of your choice, you need to calculate its capacity. The larger your room is the more powerful device it requires. However, it may be better to install two less powerful fans for more efficient and even air distribution.
Additional features. Remember that more additional features will not necessarily help your fan cool the area faster. When selecting a portable fan or an air circulator, you might want to look for such features as multiple speeds of operation, programmable and easy to use controls, oscillation and automatic switches to shut the device off in case of an emergency.
Safety. No matter how great the power and the price of a fan are, if it is not equipped with protective screens and other safety features, don't even consider buying it. Since all modern devices are equipped with protective screens and automatic switches, you won't have to look for them specifically. However, ensuring that a fan that you are willing to buy does have safety features won't harm you.
Efficiency and compatibility. When selecting a portable fan or a similar device for your room, desk and other areas, see that it is compatible with the power line or other energy source of your house. In addition to that, ensure that you will be able to install the device and that you have all of the necessary accessories and tools to do that.
Design. If you are only interested in cooling feature that a fan can provide, you may skip this step and proceed to buying the device that you have selected. Yet you may want your future fan, regardless of its size and type, match the décor of the room and add some style to it. In this case you should spend some extra minutes and look for a fan of a suitable color option.


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Subscriber Analytix™
Translate Subscriber Data into Metrics
that Matter for Customer Care
Subscriber Analytix Care calculates Quality of Service for Voice, Data and SMS for frontline Care teams to quickly recognize, resolve, and prevent subscriber issues – all leading to reduced cost per interaction, decreased churn, and improved subscriber experience.
The Subscriber Analytix Care module ingests data from network elements and probes to provide real-time, relevant insight into subscribers Quality of Service. Taking this a step further, comScore Subscriber Analytix provides Business Rules that prescribe action steps for a Care agent to resolve the customer's problem all while reducing Average Handle Time and improving First Call Resolution rates. This essential visualization layer is key to empowering Care agents to conduct educated conversations with customers and provide meaningful, analytic answers to customer inquiries, allowing carriers to capture value from subscriber big data.
Operators that Deploy Subscriber Analytix Care:
- Reduce churn by identifying QoS and root cause analysis from factors including voice call quality, data throughput, and defective handset detection at a granular level
- Increase First Call Resolution and minimize Average Handle Time by providing fact-based answers to customer inquiries via user-friendly live dashboards
- Eliminate unnecessary handset returns to OEMs and save associated costs with comScore's patented defective handset algorithm
- Improve customer experience across both consumer and high-value business accounts
To learn more about how comScore can help you compete and succeed in the digital world, contact us today.


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Hello developers,
I found an error in example code from Nokia. The code is used in several example projects, and it is in the code for reading a feed.
It is for example in the news reader example, in the file "jquery.jfeed.js"
I think the bug will cause that the feed reader does not accept gif as media, but instead other types.
Look at this:
[CODE]if(media.length > 0 && jQuery.inArray(media.eq(0).attr('type'), ['image/gif', 'image/jpeg', 'image/jpg', 'image/png'])) {
Problem is that the jQuery-Method inArray() returns -1 if not found. Otherwise it returns the index of the found element. So it returns 0 for "image/gif" and this evaluates to false.
See [URL="http://api.jquery.com/jQuery.inArray/"]api.jquery.com/jQuery.inArray/[/URL]
[QUOTE]The $.inArray() method is similar to JavaScript's native .indexOf() method in that it returns -1 when it doesn't find a match. If the first element within the array matches value, $.inArray() returns 0.
Because JavaScript treats 0 as loosely equal to false (i.e. 0 == false, but 0 !== false), if we're checking for the presence of value within array, we need to check if it's not equal to (or greater than) -1.
So the code need to be corrected to
[CODE]if(media.length > 0 && (jQuery.inArray(media.eq(0).attr('type'), ['image/gif', 'image/jpeg', 'image/jpg', 'image/png'])) > -1 ) {
Karsten Meier


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What can you do with a business degree from Harrison? Anything you want. At Harrison College, we offer a wide range of business programs that give you the background and expertise to succeed in today's global business environment. Whether you're looking to start your own business, looking for a new position or looking to advance in your current job, you can pursue areas of study including Accounting, Human Resources, Business Management, Finance or Marketing.
The curricula for the programs in our School of Business are designed to teach you the skills you need to succeed in your career, but also provide you with the confidence and problem-solving capabilities that will make you stand out.
If you're interested in pursuing a career that is more than "just a job," a career where you help others and become the closest thing to a real-life hero, the fast-growing field of Criminal Justice may be for you. The School of Criminal Justice at Harrison College offers both Bachelor and Associate degrees. Job opportunities upon graduation include more than you think: Social Services, Crime Scene Investigation, Parole Officer, Law Enforcement, Crime Labs, Personal Protection Services, Casino Surveillance, Insurance Investigation & Fraud Claims, Forensic Technician, Retail Loss Prevention, Cyber-crime Investigation & Prevention, Transport Security and much more.
At Harrison College, we offer a wide range of health care programs that give you the power to help others through a career you'll love. Careers where you can enjoy working directly with patients or behind the scenes. Our School of Health Sciences offers many valuable career-focused medical programs.
Read inspiring stories from Harrison College students, alumni, faculty, and more.
Information on your campus' security and crime statistics.


text:
Adkins dismissal didn't surprise Ince
The panel discuss whether English managers are given enough time to prove themselves in the game.
Thu January 24 2013
More Football Videos
Mon March 30 2015
Stein's Scotland record broken
Steven Fletcher became the first Scotland player to score a hat-trick in 46 years against Gibraltar and in doing so broke Colin Stein's long standing record.
Mon March 30 2015
Sterling's big decision
Speaking on The Morning View Matt Le Tissier said it is up to Raheem Sterling to decide what he wants from his career.
Sun March 29 2015
Fabianski disappointed with draw
Poland goalkeeper Lukasz Fabianski felt his side deserved to win their Group D clash against Republic of Ireland.
Sun March 29 2015
Fletcher - A hat-trick to cherish
Sunderland and Scotland striker Steven Fletcher said he will cherish his hat-trick after his side won 6-1 against Gibraltar in European qualifying.
Sun March 29 2015
Pundits praise Lafferty
Studio guests Nigel Worthington and Iain Dowie praised striker Kyle Lafferty and emphasised his importance in helping Northern Ireland in their push for Euro 2016 qualification.
Sun March 29 2015
Ball's outrageous chip!
David Ball scored an absolute peach for Fleetwood Town in their Sky Bet League 1 clash with Preston North End. Ball made space for himself on the edge of the box before looping an audacious effort into the top corner.
Sun March 29 2015
Delph: Kane gets my vote
Fabian Delph has been impressed with England team-mate Harry Kane and says the Tottenham striker would get his vote for the PFA's player of the season.
Sun March 29 2015
Will Bale stay or go?
The Sunday Supplement panel debate whether or not Gareth Bale will leave Real Madrid in the summer.
Sat March 28 2015
Strachan - A great problem
Scotland boss Gordon Strachan says it's a great problem to have as he faces a decision on who to start in goal for the game against Gibraltar.
Sat March 28 2015
Coleman praise for 'Baley' and 'Rambo'
Wales boss Chris Coleman reserved a special mention for Gareth Bale and Aaron Ramsey after his side won 3-0 against Israel in Group B.
Sat March 28 2015
Bowen - Wales can go far
Former Wales International Mark Bowen was full of praise for Gareth Bale and Aaron Ramsey as they both scored to send Wales top of Group B in their win over Israel.
Sat March 28 2015
Rangers wary of Cowdenbeath
Despite them being favourites, Rangers manager Stuart McCall says they are not taking the game lightly and understand the threat that Cowdenbeath bring.
Sat March 28 2015
Off field antics not affecting Orient
Leyton Orient's Josh Wright talks about the recent changes at Brisbane Road under new owner Francesco Bacchetti. The Italian broadcast mogul has created a reality TV programme around the club but Wright says it is not affecting the team.
Sat March 28 2015
Oxlade-Chamberlain Team Mates - England
Speaking to SoccerAM, Alex Oxlade-Chamberlain dishes the dirt on his England team mates, including who is the worst dancer.
Sat March 28 2015
Adam - Consistency key for Kane
Speaking in the SoccerAM studio, Charlie Adam thinks that following a memorable debut in which he scored, Harry Kane needs to keep being consistent in order for him to be a terrific player.
Sat March 28 2015
Austin didn't expect England call
QPR's Charlie Austin was in the Soccer AM studio, and admitted that despite several newspapers calling for him to be called up to the England squad, he wasn't expecting it himself.
Sat March 28 2015
Moore gets tough for survival bid
Hartlepool United manager Ronnie Moore claims he's had to get tough with his players in order to get performances back on track in a bid to stay in the Football League.
Fri March 27 2015
Sterling thrilled with goal
Raheem Sterling was thrilled to get on the score sheet in England's 4-0 win against Lithuania.
Fri March 27 2015
Hodgson delighted with Kane's impact
Roy Hodgson described Harry Kane's debut as a fairytale start with the in-form Spurs striker bagging his first goal for his country in England's 4-0 home win over Lithuania at Wembley.
Fri March 27 2015
The Fantasy Football Club - Paul Ince
Paul Ince tells Fenners and Merse what it was like to be told he was no longer wanted at Manchester United and how his playing style did not suit the Italian game.
Fri March 27 2015
#One2Eleven - Paul Ince
Former Manchester United, Inter Milan and Liverpool midfielder Paul Ince reveals the best players he's ever played with in his #One2Eleven.
Fri March 27 2015
Coleman confident ahead of Israel test
Chris Coleman feels Wales have a good chance of getting a good result from their visit to Israel in their upcoming European Qualifiers tie.
Fri March 27 2015
Jeff's Super 6 Preview - 27th March
With £250,000 up for grabs in this season's Soccer Saturday Super 6, Jeff Stelling gives you a helping hand.
Fri March 27 2015
Dyke looking to come to agreement
F.A chairman Greg Dyke is looking to consult Football clubs about his new proposal around home grown players in Premier League squads.
Fri March 27 2015
Behind the scenes: Dream Goal
Fancy seeing your goal get the Sky Sports treatment? We go behind the scenes as Budweiser team up with Sky Sports for their latest Dream Goal advert. Featuring the familiar faces of Ed Chamberlain, Gary Neville & Jamie Redknapp.
Thu March 26 2015
Hodgson on England job
England manager Roy Hodgson discusses his possible starting 11 for his side's European Qualifier with Lithuania on Friday.
Fri March 27 2015
Monkey madness
Scotland play Gibraltar in their European Championship qualifier on Sunday and some furry natives of the British overseas territory are already enjoying Scottish life.
Thu March 26 2015
Oxley moved to develop
Goalkeeper Mark Oxley has revealed that his move from Hull to Hibernian was prompted by a need to get regular football and help his development.
Thu March 26 2015
Premier League clubs in the black
Premier League clubs are in profit for the first time in 15 years, and Alan Switzer of the Deloitte Sports Business Group thinks that the Financial Fair Play rules have played their part in this success.
Wed March 25 2015
O'Neill: More positives than negatives
Northern Ireland manager Michael O'Neill believes there were 'more positives than negatives' to take from his sides 1-0 defeat to Scotland at Hampden Park.
Wed March 25 2015
Gallacher: Friendly is perfect preparation
Kevin Gallacher believes playing a friendly against Northern Ireland is perfect preparation for Scotland's European Qualifier against Gibraltar on Sunday. Watch Scotland v Northern Ireland live on Sky Sports 1 & 5 tonight from 7.30.
Wed March 25 2015
Brown - We have the upper hand
Former Scotland manager, Craig Brown believes his former side's recent results gives them the upper hand at Hampden tonight.
Wed March 25 2015
Scotland back at Hampden Park
Scotland and Northern Ireland meet live on Sky Sports tonight as both prepare for qualifers this weekend. The game sees Gordon Stachan's side play at Hampden Park for the first time since November 2013 and there could also be a debut for a player who'd never been to Scotland before this week.
Wed March 25 2015
Ferdinand stands by Ramsey
The Queens Park Rangers Director Of Football, Les Ferdinand, has told us that the appointment of Chris Ramsey as Head Coach was a gamble - but that it would have been the same for anyone.
Wed March 25 2015
Youngsters learn success pitfalls
The development of players is not just about what they can do on the pitch. An organisation called League Football Education is on a mission to teach young players about the potential pitfalls of success - and how to cope should they fail.
Tue March 24 2015
Carrick: Home-grown changes positive
Gary Cahill and Michael Carrick have welcomed proposals to change the rules around home-grown players in order to boost opportunities for young English talent.
Tue March 24 2015
Vital victory for Wycombe
Sam Saunders says Wycombe's 3-2 win against Luton was hugely important in their bid for automatic promotion and hailed his side's character.
Tue March 24 2015
Ferdinand: Racism rife in football
QPR director of football Les Ferdinand believes covert racism is rife in the game and wants to see a Rooney Rule-style law introduced.
Tue March 24 2015
Sir Alex pays tribute to Mackay
Sir Alex Ferguson led the tributes at Dave Mackay's funeral today, with the former Manchester United manager describing Mackay as 'the bravest man in the world'.
Tue March 24 2015
Ferdinand fears Kane pressure
Les Ferdinand says he fears too much pressure will be put on Harry Kane after being called up to the England squad for the first time and hopes the striker continues to progress.


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coswald's Mom Answers Activity
Should I let my mentally ill mother-in-law visit my baby?
Most recent answer (08/24/2014):
NO! We learned the hard way with my mother. If you felt you had to cut off contact with her, do NOT let her back in when there's an e...posted by a BabyCenter Member


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Shock Doctor Ice/Heat Shoulder Wrap Brace
Product Information:
Stabilize and support your shoulder with the Shock Doctor™ Ice/Heat Shoulder Wrap. Anatomically designed to support either shoulder, the shoulder wrap accelerates the healing process by providing soft tissue support and joint alignment. A multi-position gel pack pocket allows for multiple placements of the reusable ice/heat gel pack. The N-Tex™ promotes therapeutic warmth and healing to help soothe muscle and joint pain.
- Designed to support moderate to major ligament sprains, muscle strains and unstable joints
- Lycra� binding provides long lasting comfort
- N-Tex™ air-flow vented neoprene keeps moisture out, promotes therapeutic warmth and healing
- Antimicrobial technology helps to reduce odor causing bacteria
- Premium Z-Grip™ adjustable strap closure allows a custom, comfortable fit on either shoulder Designed to fit the left or right shoulder
- Multi-position gel pack pocket holds ice/heal gel pack for cool and hot relief
- Includes one reusable non-toxic ice/heat pack
- Compression gives soft tissue support, joint alignment and blood flow
- Latex free
- Do not apply over open wounds
- Note: This product is not a substitute for medical care. Always seek a professional for the diagnosis and treatment of pain, injury or irritation.
- Model: 840
- Shock Doctor
Country of Origin: ChinaWeb ID: 11596153
Customer Reviews:
Shock Doctor Ice/Heat Shoulder Wrap Brace 13 13
Easy to use Great product although the small adjustable strap that goes underneath the shoulder is uncomfortable. December 8, 2014
exactly what I needed, quality exceeded expectation Very good quality product for the cost. Solid construction. Would like to more webbing for heart and child wrap April 30, 2014
Needs to ice/heat packs I recently had shoulder surgery. It's great because it holds the ice pack where needed but it should have came with two instead of one. Also, not much compression or support as advertised. But as a solid way to ice/heat your shoulder, it's great March 8, 2014
Plesaed I am pleased with this product. It is a little expensive, but it works very well. June 4, 2013
This product is very user friendly I love the way I can put it on and do whatever I am doing and the Shoulder Wrap Brace stays on and keeps the hot/cold wrap right where I need it. It is easy to use and very user friendly. April 16, 2013
brace this shoulder brace is good for relaxing while icing or heating but not activity, for it will move alot. March 31, 2013
Easy to use This product is easy to apply. Stays in place. Great for young Adults. March 19, 2013
Excellent range of motion This wrap allows for excellent range of motion while keeping ice on my injured biceps tendon. A solid yet comfortable design makes this shoulder wrap my first choice for cold therapy. My breasts help maintain a snug fit around my shoulder joint, but i would have liked a larger velceo piece for more angle variability. Overall, highly recommended. July 23, 2012
uncomfortable It's good to Ice or heat shoulder but as far as support it sucks! June 25, 2012
Needs better inspection before shipped The insert bag was busted, April 18, 2012


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Get to know multi-faceted Spain on this exciting vacation. Start your journey in Madrid, the country's grand capital. Visit the Aranjuez Royal Palace, marvel at the Cuenca "hanging houses," and explore the ancient winding streets of Valencia. Drive along the Mediterranean Coast, stopping at Peniscola Castle on the way to beautiful Barcelona. Travel through Catalonia, stop in Saragossa, and continue to Pamplona, known for its running of the bulls. Carry on to Basque Country and visit San Sebastian, the port city of Bilbao, and Burgos. The heart of Spain reveals even more stunning cities, such as Segovia, Avila, and Salamanca, known for their unique historical centers and acclaimed wine production. Next, head south into sunny Andalusia for two overnights in spectacular Seville, as well as time in the white-washed village of Ronda; the exotic Alhambra complex, residence of Moorish kings, in Granada; and Cordoba's labyrinthine old Moorish quarter surrounding the exquisite Mezquita. Also retrace Don Quixote's footsteps as you travel among the windmills and castles of La Mancha. Back in Madrid, enjoy two final overnights and a guided sightseeing tour of this elegant city.
Headsets throughout the tourSightseeing: Visits to Royal Palace in Aranjuez; Cuenca, Valencia, Peniscola Castle, Saragossa, Pamplona, San Sebastian, Bilbao, Segovia, Avila, Salamanca, Caceres, Seville, Jerez wine tasting, Ronda, Cordoba
Scenic Highlights: La Mancha
Local Guides for city sightseeing in Barcelona, Alhambra complex, Madrid. Professional Tour Director while touring
Check into your hotel. The rest of the day is free to start exploring lively Madrid. Tonight, meet your Tour Director and fellow travelers. (D)
Start the day by driving to nearby Aranjuez in the Castilian Plain, where you stop to visit the Royal Palace, originally built in the 14th century. Although burned down both in 1727 and 1728, it was splendidly rebuilt and became a favorite residence of Spanish royalty. Continue traveling southeast to the magnificently located old town of Cuenca, which stands high above the precipices of the Rivers Jucar and Huecar. It is famous for its "hanging houses" that are suspended over the Huecar ravine. Journey on to Valencia for two overnights. Tonight, enjoy a typical dinner at a local restaurant. (B,D)
Valencia is known mainly for its wonderful climate and the quality of its light. Enjoy a drive along wide avenues lined with fig and palm trees and along the old quarter's narrow streets with its fine gothic houses and typical patios. Time to do some shopping or more personal sightseeing and, of course, the option of joining an excursion. (B)
An interesting day starts with a drive north to the nearby Castellon for a visit of its Peniscola Castle, built by the Knights Templar in the 14th century. The promontory on which the castle and town are located is a fine reminder of medieval times. Continue your journey through orange groves and seaside resorts past Tarragona to Catalonia's lively and beautiful capital, Barcelona. (B)
This morning's sightseeing with a Local Guide will include a drive around Montjuïc to see the Olympic Stadium and a great panoramic view of the port and city. The drive continues to the city center to Plaza Catalunya and Paseo de Gracia to admire the greatness and eccentricity of Gaudi's architectural masterpieces in the Houses Batlló and Mila and the Sagrada Familia (entrance fees not included). (B,D)
See more of Catalonia as you drive northwest to Saragossa on the banks of the River Ebro. During your stop you'll have time to see the Sanctuary of our Lady of the Pillar. Continue north through fertile valleys and the Rioja wine-growing region to Basque Country and on to the capital of the ancient Kingdom of Navarra, Pamplona, for an overnight stay. (B)
Start the morning by driving further into Basque Country for a visit to San Sebastian (called "Donostia" in Basque), the seaside resort on the southern coast of the Bay of Biscay. Journey northwest to the port town of Bilbao. Time to visit (entrance fee not included) the spectacular Guggenheim Museum. Apart from its amazing collection of modern paintings, the building itself, by Frank Gehry, is considered one of the 20th century's great architectural masterpieces. In the afternoon, travel south to Burgos. (B,D)
Today, head southwest into Castile. Enjoy some grand scenery as you travel to the edge of the Sierra de Guadarrama, a green oasis in the Castilian desert. Stop in Segovia, magnificently perched on a rock formation at an altitude of 3,280 feet. The cathedral, the Alcazar, and the Roman aqueduct are some of its more famous sights. Next, drive west to Avila for a short visit before continuing to Salamanca in time to enjoy the extraordinary beauty of its Plaza Mayor. (B,D)
Leave early this morning and cross the mighty Tagus River and the Guadarrama. Stop in Caceres, declared a World Heritage Site by UNESCO for its blend of Roman, Islamic, northern gothic, and Italian renaissance styles. Enjoy more Spanish landscapes before reaching Seville, one of Spain's most colorful cities. (B)
A full day at leisure. Perhaps you'd like to spend this morning enjoying an optional sightseeing tour including the main highlights of the vibrant city. (B,D)
A day to see the best of Andalusia. Head south by way of typical white-painted villages to the town of Ronda, famous for the ravine that literally cuts it in two and, of course, its bullfight connections. Overnight in Granada in the shadow of the mighty Sierra Nevada. (B,D)
Granada was the Arabs' most treasured city; they still mourn its loss in their prayers. Enjoy included sightseeing with a Local Guide that features the Alhambra, a summer complex built by Moorish kings. More grand scenery in the afternoon as you travel first to Montilla for wine tasting (sherry wine) and then to Cordoba on the banks of the Guadalquivir River. (B,D)
This is perhaps Spain's most Moorish city with its great mosque, the Mezquita, one of Islam's most important pieces of architecture outside the Arab world. You'll enjoy the small, white-washed houses, the winding streets, and the colorful squares. Later, journey into the very heart of La Mancha, famed for its castles and windmills. Reach Madrid in time to enjoy a relaxed evening. (B)
This morning the optional trip to Toledo is most rewarding. The splendid setting of this old walled city above the Tagus was made famous in El Greco's painting, and even now it's like a great open-air museum of Spanish history and art. Later, join the included Madrid city sightseeing. Not only because it's the capital of Spain but also because it is situated 2,180 feet above sea level, the Spaniards say it's the nearest thing to heaven. (B)
Your vacation ends with breakfast this morning. (B)
Transportation: Scheduled transatlantic flights and airport transfers in Madrid if Cosmos issues the air tickets. Touring by private first-class air-conditioned motorcoach
Buffet breakfasts; 8 dinners
With Cosmos, there's no better way to get to know your destination than through the eyes of your Tour Director. Averaging over a decade... we'd like you to meet a Tour Director, who is representative of the type of expert that will be with you on your vacation.
After so many years in this fascinating land, I never get tired of showing people the wonders of Spain, Portugal, and Morocco. Every tour is an adventure...a unique cultural experience I share with my guests. Like a storyteller, I can´t wait to meet my audience and start the show. Introducing travelers to the people, colors, and flavors of the region is exciting-something you just can't get from a guidebook!
The following UNESCO World Heritage Sites can be seen or visited on the Grand Tour of Spain:


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Sunday: Sunny, with a high near 60. South southwest wind around 6 mph becoming light and variable.
Sunday Night: Partly cloudy, with a low around 31. North northeast wind 5 to 9 mph.
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Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
If the stress in your life is more than you can cope with, get help right away.
This is the era of the medical specialist. If you have a heart condition, you seek a cardiologist. If you have a bone or joint problem, you see an orthopedist.
Likewise if you've suffered overwhelming and soul-shredding stress, such as post-traumatic stress disorder, it's reasonable to get professional help. However, some people seem to think that they must heal their hurts by themselves.
Many have been taught to admire the solitary, self-sufficient hero, from the Lone Ranger to Rambo. They strive to keep that stiff upper lip in the face of adversity.
However, the reality is that humans survived as a species by banding together. In times of adversity, we need to circle the wagons. That's where the mental health community comes in. They can provide guidance and support in times of uncertainty.
This message is particularly important if you're a soldier who's been exposed to armed conflicts or other traumatic events. You don't have to go it alone and suffer in silence. Seeking guidance from Veterans Affairs or from the civilian community is a logical step to healing.
Edward T. Creagan, M.D.
Follow on Twitter:
Join the discussion at #Stress.
Selecting "Submit" signifies that you have read and agree to our posting guidelines.
When in your country it is not considered a disease but your own bad doing (as in if you call an ambulance, talking nicely of course, or a doctor, they will yell at you and send police instead of helping, or in the best case just lock you away, drug you up and throw away the key.. adding all forms of abuse that is never spoken of officially..) I mean, if you live in that country, what do you do? :( My PTSD is, naturally, only getting worse. And even the causes were really really bad already. I've been trying for at least 15 years now and I have not yet found a good doctor, sadly, just reassurance I would end up badly if I spoke or showed I had any problems. Really, my question is what can I do?
I too lost my dad when I was just 18, and the first step to healing is acknowledge that our dads were taken from us too soon.
On the other hand, we can be there for others suffering the loss of a parent.
We are now more sensitive to life and people's hurts. We are deeper in character and inner strength.
Also, don't forget to call on the Lord Jesus comfort and strength. He knows what you are going through.
Be productive and consider creative outlets such as journal writing, painting or drawing or playing a new musical instrument. Choose to be a "beacon of good light" to the world and people, in spite of setbacks and pain and disappointment.
I have PTSD 2, My father passed away when I was 18, sexually harrassed by a guy @ work when 20, my boss passed away when I was 23, a bad relationship for nealy 8 years, we never lived together, this man has ADHD & adynamia which is frontal lobe problems, he looks normal 2, his sister didn't like me @ all & cut the photo up of me & her brother & sent the Stephanie bit back only, I have gone cold turkey on zopiclones, but I wished I hadn't, family meant 2 be helpful, but not always, wish they would ring more often 2 check on me but they don't, wish I had my pills back, my Dr is hopeless, any ideas would be appreciated thanks, I am desperate
Since age 3 , i was abused sexualy, then 2 rapes,no help was given to me at all. A abusive mother who did not help us. She was so mean, and when we told her about her dad and brother molesting us she did nothing. It has been 50 years since all of this. I had this under control I thought. I had some medical problems which have bring this alive again. I feel i am losing my mind.I have no insurance , can't get no help. Do you know of any help out here?
I suffer severe PTSD, because I watched countless kids killed in cardiac surgery, because of conscious administrative malpractice.
I never had anxiety, panic attacks, nightmares, severe insomnia prior to when this started. I have all signs of PTSD in combat. For me, my battlefield was going into the operating room consciously knowing that children would suffer more harm, than good. Morally and ethically, I reported, but it has severely damaged my mind, and I have been on Zoloft, lorazepam, restoril, lunesta, ability, now VIIBryd, with stress related hypertension in which I am on tenormin, and the stress has also contributed to low testosterone, which I am on max dose of Androgel.
My depression is so bad, My world feels endless, and days I wish never wake up...For anyone suffering from PTSD, get help asap, and don't try and beat it on your own. I pray to god everyday that I can recover. I see a psychiatrist, a family doctor, a pyscho analyst, and an endocrinologist, and have Unum, my LTD carrier harassing me regularly.....If anyone has any advice, it would be greatly appreciated...
Please help me out.Am suffering from fear and mental anxiety since five six years back.
I'm a Vet, the 3HR drive to Prescott from Parker gives me more PTSD!! Thanks Pres.!! And $70.00 in Gas...Guess I'll deal w/it..Went the week before for xrays only to be told arthritis..Then to go back twice a week for Phys. Thrp..?? $140.00 per wk. on $800.00 a month SSI ????
EMDR. I cannot say enough about how much and how quickly this therapy helped me, and I was a skeptic in the beginning.
I have post traumatic stress from being exposed to my husbands road rage for several years. I also have been in many many situations with him getting angry at other people and blaming them then me right after. No apologies, just anger. I finally broke on a trip to Belize and got agoraphobia on an airplane in which I had never had and I had flown dozens of times. I even had my first panic attack and felt claustrophobic for the first time. I have endured many mean comments from him through the years and I am at a point of not wanting to associate with him anymore for my own health. Counselors have suggested I get away from him. We went to another counselor who he convinced her that he doesn't have a voice and I didn't get to explain all of the anger. She told me that I had to forgive. I did not go back to her but he did because he found someone who will let him get away with his antics. I felt angry that he was lying to her if we were supposed to get help. I have hypersensitivity in the car with him and on the boat or wave runner because he does dangerous things. He has even splashed water on people with his car and has run over peoples fishing lines with the jet ski while they were fishing. So many other things that I have experienced with him have hurt my life so much. He is working out of town and I am so relieved to not to have to be around him.
The stiff upper lip.
I am gratefull that you draw attention to the stress and trauma that veterans of all kinds suffer from.
Specially those who have given so much for little in return , to paraphrase Churchill.
Only in the last few years( since the first Irak war) has it some to the fore that we no longer need to "cowboy up" we can reveal how we feel, psychotherapy and other methods,art therapy in partcular is a great help in vets. with PTSD.
In my experience there is definitely a cultural bend to the condition and how its treated and how the traumna is manifested.
Surprisingly though, many British vets who suffer need more persuasion to reveal and share, perhaps the stiff upper lip comes into play.
Interesting however to see an old returning vet, tatooed and built like a house, daintilly holding a piece of chalk while talking about perspective......certainly worth a chuckle.
I am gratefull for your blog.
Thank you.
lee du ploy ( Hong Kong)
I have Bipolar I,PTSD,Major Depressive Disorder,
and have for yrs. In July this yr,Cymbalta was added to my "bag" of med's, lol. It caused me miserable side affects, sweating,irregular heartbeats,weight gain. I've stopped treatment, but notice that my horrid nightmares have returned. Is anyone being treated with Cymbalta for PTSD? I've been put on BP med, Prazosin 4mg to help with the awful nightmares (I've exp. all my life!)especially pertaining to snakes. I've not been told that Cymbalta would help minimize my nightmares, nor that it would be a treatment for them, but rather the prazosin, plus I take Xanax at night was supposed to be the treatment to combat PTSD/nightmares. I just find it interesting that since I've stopped the Cymbalta, my vivid, horrible and very memorable nightmares have returned with a vengeance. I do plan to discuss with my Psychiatrist next time I see him. My heart goes out to all of you, as I've read many of your comments. Life is so very hard, period, and mental illness doesn't make it any easier. My problem is that many of the med's used to treat mental illness work temporarily, and have to be adjusted or changed. I will say Lithium has been the best, and most successful med. I have ever been put on for treatment. I do know, each person has different side affects to meds however. My best regard to all, and hope for a much better, healthy, and happy future to all. God Bless.
After doing what I did in the sandbox, i was diagnosed with this disease. It is where you have flashbacks of what you did, little things will set you off. Its hard to handle, because getting a person to talk about it is a pain, they don't want to remember those memories, but getting them out in the open will help out alot in the end. Find out what sets the person off, and after you find out, you are more able to help the person deal with it. The military right now is looking for more ways to help out the soldiers who experience it. Its hard though to decipher whether it is PTSD or depression alot of times because one brings the other upon the person. Time and support usually help a person, but its a lot of time, sometimes medication, and support from loved ones. Hope this helps..
Have you heard of Equine Assisted Growth and Learning through the EAGALA Model for PTSD?
What exactly happens to the brain when healing takes place after mental trauma? When they speak of time healing a person, what does it do?
Thank you so much for this encouraging message. I have PTSD from childhood sexual abuse, and words like these remind me that I don't have to suffer in silence any longer. I have long equated strength with going solo, and have struggled with guilt and shame for needing all the help I receive... The idea of "circling the wagons" though is very powerful to me. A therapist once told me "there is no shame in healing," and reading this has reminded me of that once again.
The last paragraph is a very important message. The Canadian troops are returning home. Five thousand American troops will do so as well. They may need help; if their families see evidence of PTSD in their loved one, they should get advice and help as well. It is important to be persistent in your search for help.
Finally, perhaps Doctors, such as you Dr. Creagan, could visit a base, give a talk and mingle with the soldiers socially. It might kick start programs that involve civilians.
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Warren D. Pueblo
Funeral services will be held at 11 a.m. Sunday, Sept. 25 at Brune Mortuary Chapel in Bishop for longtime Bishop resident Warren D. Pueblo. Shirley Summers will officiate. Burial will be at Sunland Cemetery in Bishop. A cry-dance will be held the evening of Saturday, Sept. 24 at 60 N. Barlow Ln.
Born Feb. 17, 1954 in Bishop, Warren passed away Sept. 17, 2011 at Renown Medical Center in Reno. He was 57.
Warren is survived by his son, Robert Pueblo of Bishop and his wife Yasmin Pueblo; two grandchildren, Dylan Buck of Big Pine and Alexander Justus Pueblo of Bishop; half-brother, Walter Hanson of Yerington, Nev; two half-sisters, Gayle Johnson and Joann Hanson of Yearington, Nev; aunts, Phyllis Kane and her husband, Delvin and Yvonnne Jack and her husband, Morris; and numerous cousins, nieces and nephews.


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Grateful hostage: Woman trapped in 'surreal' event praises those who helped defuse crisis
Friday, March 15, 2013
MIDDLETON — A local woman who was taken hostage inside her home on Lake Shore Drive earlier this year thanked the officers who came to her rescue during an awards ceremony Thursday night.
Ducharme called the law enforcement officers at the scene "heroes," and singled out negotiator Joseph Ebert, a state police sergeant who helped secure her release, for praise. She presented him with a meritorious conduct medal, and offered a hug to show her appreciation.
He was joined at the ceremony by Strafford County Attorney Tom Velardi, County Sheriff David DuBois and representatives from the offices of Sens. Jeanne Shaheen, D-N.H., and Kelly Ayotte, R-N.H., and Congresswoman Carol Shea-Porter, D-N.H.
"We're here to celebrate your training," Delaney told the group of officers. "It's training that began for all of you at the police academy. It's training that you have followed through every week and every year of your professional careers. For those with tactical and negotiation skills, it's training that you execute for the very purpose of trying to keep this community safe if something like this happens, and thanks to your training, this ended peacefully."
How police responded on Jan. 31
Middleton police were initially notified that an armed robbery had occurred on Elaine Road in Middleton, and that the suspect stole various firearms. The weapons were said to include an AK-47 rifle and a large amount of ammunition. The suspect was said to have left the home on foot.
Police then learned that Penney was allegedly holed up in a home on Lake Shore Drive, holding a woman at gunpoint.
An immediate response team was assembled, consisting of Brown, Sobel, the police dog and two officers from Milton. They set up an incident command post on Silver Street, and an operations outpost closer to the victim's residence. They immediately requested a state police helicopter to be ready in the event the suspect fled on foot.
With the stakes heightening, Middleton police put out a statewide call for help.
"We needed resources, and we needed resources desperately," Brown said.
Officers from as far away as Hillsborough County responded. In nearby New Durham, police called in off-duty personnel to assist. Three deputies from the Strafford County sheriff's department and three Wolfeboro police officers were dispatched to the scene, as were multiple state police troopers and members of the state police SWAT team.
With no indication of how long the standoff would drag on, the Strafford County SWAT team was put on standby in the event relief officers became necessary. The state police bomb squad was also dispatched, equipped with a robot fitted with a video camera.
Officers commended for peaceful outcome
Uniformed officers who participated in the response received meritorious conduct awards at Thursday's event. Officers from the Farmington, Milton, New Durham, Wolfeboro and Middleton police departments were recognized, as was the chief of the Middleton Fire Department. Deputies from the Strafford County sheriff's department and state police were also honored.