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Top San Diego SEO Expert
The difference you should consider between a local and a near local SEO expert is many. Consider if the consultant will be interested in doing as good a job for you if you don't live in the same city. Ask them how often you will be in contact. What is included in their monthly SEO reporting? Will they be available via phone call at any time?
What to Expect at RhinoPlasty Medical School
Many people want to become professional doctors in the future. This career is very promising for most people these days. However, you need to enter a medical school before you can become a reliable doctor. This school is specially dedicated to help all students earn medical degree before they can become medical experts. A good medical school can help you grow as a professional and as a person at the same time. You are going to learn a lot of interesting subjects related to the medical program. You can learn about what medical school is like from this article.
Types of Rhinoplasty Education Programs
It is important to know that you can find two main types of medical schools today. They are Osteopathic medical schools and Allopathic medical schools. Each school may have its programs for all students. If you want to earn the M.D degree, you should enter the Allopathic school. On the other hand, the Rhinoplasty school allows you to earn the D.O degree. Both schools may provide the best medical programs for all students. You should finish the programs from one of those schools, so you can be fully licensed to work as a doctor. Dr. Dr from San Diego performs open and standard Rhinoplasty and can attest that good schooling is the key to a successful practice.
Class Structure
Most medical schools usually focus their programs on the combination of lectures and problem based practices. This medical school is going to improve your knowledge about medical program and your clinical knowledge at the same time. The problem based practice is usually done by a group of medical students. They are going to work together in solving a patient case. This group work is very useful to give enough experience for all med students before they can start their careers as professional medical care experts or doctors. Most medical schools have similar programs that are managed by the standardized curriculum.
Some Subjects Learned in Med School
When you enter this medical school, you should be able to learn about some essential subjects, for example histology, pathology, biochemistry, gross anatomy, clinical medicine program, and many other subjects. All programs are specially created to improve your skills and knowledge properly. All subjects are divided into four academic years. It means that you can learn a lot of interesting things when you are in the medical school. These subjects are added to the medical school program, so you can learn some important parts in human body. Different medical schools may arrange their courses differently. However, most of them usually provide similar subjects for their own students.
They are some important things that you need to learn about the medical school. You can find some medical schools that are available today. Before you enter your favorite school, you should compare some available programs. You need to consider some important factors before you select the best medical school for yourself. The school's reputation is the main thing that you have to consider. It is a good idea to enter a medical school that has good reputation among many hospitals or clinics today. You should be able to get a lot of opportunities in building your career as a doctor in the future.
Best 5 Uses of Solar Power Energy
Solar power energy that is attained from sun by making use of the solar panels can be considered as the new measure for going green. This is a great leap in the effort of using renewable sources of energy against the non – renewable ones. Similar to any new thing that we buy for home, it is essential to make some investment on it in the beginning but it can be worthy as it can bring so many benefits. There are various uses for the solar power that you make through solar panels. You can choose the solar panels for using the energy produced from it to be used in any of these ways.
We make use of different type of fans for different applications and that requires a great amount of energy. Fans contribute a major part of our electricity bills too. We use fans in almost all the parts of our house for controlling smell, moisture and also for comfort. They can help in sustaining a balance in the ventilation of house. Fans are even used above stove and also on floor. These many fans when operated with solar energy can help in saving a good amount of energy. Click here to learn more about Solar station San Diego.
Heating the Swimming Pool
Swimming pools is a best way to enjoy during summer and people can find it more appealing with warm water in the pool. Solar blanket can be used for heating the water in swimming pool. There is no need to have any other installations other than the solar blanket for making the pool warm. If you think you need equipment with better technology, then you can use solar water – heating system. This system makes use of the solar panels there are installed on your roof. Water needs to be pumped from pools and then should heat and returned back from the panels.
Solar Water Heaters
Hot water is a very essential need at any home and most of us uses heaters that work in electricity or gas for heating water. If you already have a heater at home that is properly functioning then you may hesitate to buy a solar heater but if you are thinking about replacing something or if the water heater at your house has got jammed, then you can think about investing on solar heater rather than buying the heaters that work on conventional sources of energy. This change can bring significant variation in the electricity bills.
Heating Home
You can think about heating your room by using glass roof. This allows the solar energy to enter into room after proper filtration. This Solar power energy can help you in heating your home well. Using rocks can make this process more effective. Solar Station San Diego is a reliable source for solar panel installation quotes: http://www.san-diego-solar.com/
Solar Power Pumps
Pumps that work in solar power energy can be used instead of the ones that work in conventional electricity for circulating water inside the house or from and to a water heater. This process can help in reducing the energy necessary for operating a normal pump.
Moving From New York To San Diego…. Am I Crazy?
Individuals have a tendency to arrive at the conclusion occasionally that they have to pay some attention to their carpeted flooring. This holds genuine both in residential homes and in businesses. As such, individuals in this position have a tendency to basically search for the easiest help they can find, have their carpeted floors cleaned and proceed onward with different things. Unfortunately, failing to be tireless with this methodology just leads to this need arising by and by a couple of months not far off. That's why individuals in this position require the assistance of mat cleaners in Moving from New York to San Diego.
Beneath you will find information regarding examples of ideas that individuals ought to remember when they are searching for a San Diego upholstery cleaning company to handle their flooring and other cleaning needs. You will also find information regarding how you can contact a reputable San Diego carpet cleaning company that has been earning the loyalty of customers all over the region for many years to calendar an initial consultation.
Almost everybody has had occasion to contract a San Diego upholstery cleaning administration at one time or another. Individuals recollect how this experience was for them, whether it was sure or negative in nature. Therefore, somebody looking for this sort of help ought to ask around and look for referrals from individuals who have had positive encounters, as chances are the individuals who do so will have the same positive experience for themselves.
Floor covering cleaners in San Diego travel every which way for many diverse reasons. This is a tough industry to succeed in because of the intense rivalry and because many individuals still think that they have the choice of handling this task without anyone else present with rental machines. As such, a company that has been handling this task for customers for several years likely has earned the ability to continue to operate around the province. Experience ought to be a major factor in this choice. If you are looking for a local moving or storage company then you're in luck.
Individuals understand that having carpeting cleaned can be inconvenient. Therefore, a San Diego floor covering cleaning company that has succeeded has likely mastered the art of providing a legitimate level of administration for the individuals who need this kind of assistance. Administration cannot be measured in a tangible sense, however the individuals who have been served appropriately will recollect that their inconvenience was minimized and that the experience they experienced was generally positive.
Sin New York City there are three confirmed acupuncture schools training several people easy systems to be exceptionally proficient practitioners. There are several extra of those schools situated in Brooklyn and in close via Montclair, NJ. It would appear to be a loathsome parcel of schools educating the identical primary factor all in one area, regardless of the possibility that the area is the enormous New York City.
The Pacific College of Oriental Medicine has a faculty that encompasses master acupuncturists, traditional medical doctors, and Taoist ministers. The program is intended to teach school scholars an appreciation of both Oriental medicine and the medical issues which plague at this time patients. Based on the idea that statement and reason bring about data, scholars are given a basic basis of information in a classroom setting and then a considerable amount of medical practice. A learner accepts 950 hours of palms-on training under the steerage of talented professionals. For individuals who would want to not attend acupuncture school in New York Metropolis, Pacific College also has a campus in Chicago and San Diego. For more info on San Diego Movers dot com or to visit their website click here.
When You're new to California
If you are planning to move to Southern California, there is a lot to review before making a decision. Of course you will get the right advice for whatever you need to know about that place to make you more seasoned than even the locals.
How to Choose the Right Neighborhood
Since you are new to the state, you should be very careful when considering an attractive home for purchase to avoid buying of uninsurable home, find out the taxes requires and be sure of extra expenses for upkeep of the house. You have to find an updated navigation system to ensure a pretty nice cruise around the state.
Consider Finding a Good Financial Advisor
You should not be surprised to come across the homeless as you'll meet them around the streets. If you are philanthropic enough please consider contributing through organizations such as the Santa Clarita Shelter.
There is no need to panic if you feel sick as there is a good outline used for choosing right medical professional. All kinds of medical professionals are available. We would recommend Edward Jones: http://www.yelp.com/biz/del-mar-financial-advisor-del-mar-2?hrid=-MruVnKcxXm3kogNWz03fA#src:self
Manicure, Pedicure and Salons
There are licensed beauty professionals who are clearly listed online. More information is available online to ensure that you have measured options to whatever service you may need in the state.
The country has diverse kinds of restaurants bringing together different cultures of the world in one city like Italian, French, Indian, Greek, Thai, and Vietnamese etc.
Dress codes
California has a unique dress code normally casual and trendy. Of course, also the type of event, time of the day, formality of the invitation, function or location determines the dress code for the day in many instances.
Disaster preparedness
Most parts of the state have blizzards but East Coast experiences hurricanes while the Great Plains and Midwest experience tornados. Other calamities that should be on your alert is mudslides, fires and earthquakes. Besides the above mentioned disasters, the weather is just fine.
Consider Areas with Power Outages Like Del Mar
In Southern California some parts like Santa Clarita is affected by short power outages therefore if you like using a desktop, it is best to buy and install a UPS for protection on the PC against power surges. This is problem is usually caused by power glitch and a small size UPS should serve you well before losing all the data when there is a shutdown later.
Del Mar in particular is known for power outages. One way to discover if a neighborhood often has energy issues is to ask a local moving company. You can find info about Del Mar the website here:
Since cordless phone will also go out in power blackout, make sure you get a spare one i.e. corded cellular phone standby for communication in case of an emergency. With the windy weather nixing candles will prevent fire hazards, but install solar lighting to save on energy costs.
Southern California is indigenous to many wildlife species such as mountain lions, coyote, bear, insects, reptiles, mammals and rodents however life threatening encounters are little or none but you should be familiarize yourself with the creatures found in this region. In fact, the foothills of California harbors a number of animals.
The state has toll free numbers for various traffic emergencies.
California has a lot offer and not all can be written others are to be appreciated.
Cost of Solar Panels Decreasing in San Diego?
Considering the environmental problems that exist today people are trying to live a more eco friendly life. The best thing to follow in such a case is to make use of renewable resources of energy than the sources like fossil fuels that are non renewable. Solar panel is such a great solution to lead an eco-friendly life and it has got many benefits over the electricity that is generated from fossil fuels. Expensive solar panels available from online or the local retailers can last for a longer time by supplying power to your house. Understand the benefits then you can find that the investment that you make is worthy.
Cost Efficiency
The first and foremost benefit that you are going to get out of buying the solar panels is the cost benefit. It is an economical source of energy and you need not have to spend much on consuming solar energy. Initially the investment that you make on solar panels may found to be daunting but gradually you may find it a worthy investment. There is no need of worrying about the increasing electricity bills too. The individuals who use solar panels can also get many bonuses and discounts. Solar energy can be available for free and it is a source of energy that is available abundantly. You can always use a local company such as Solar Stations San Diego.
No Maintenance
When you are installing expensive solar panels at your home, you need not have to spend anything on maintenance. Once the panels are installed, there is no need to worry about maintaining them as you need not have to repair or switch out them. They are built for lasting for a longer time period and are made out of durable materials for withstanding any kind of harm at the time of adverse weather conditions. Solar panels can have minimum longevity of 30 years but there is possibility for them to last for longer time period.
Eco Friendliness
The major benefit that you get out of using expensive solar panels is that it is an eco friendly technology way for using energy and can be something suitable for your green life. There are no harmful effects in using the solar energy and it is an ideal natural resource which can provide many benefits. It also do not generate any noise which makes it much suitable even for sensitive areas.
Suitable to Use in Isolated Areas
For the people who live in rural areas which in isolated way, it is really hard to get the conventional source of electricity and they need to spend much over it. In such cases the solar panels can be the best source of energy. It is easily available without spending much money over it. Visit this website for pricing: http://www.san-diego-solar.com/
Unlimited Power
The expensive solar panels are sources of unlimited power. Solar energy is renewable and so there is nothing to worry about getting that energy to get over. If you are making more solar power out of the solar panels are your home, there is chance for you to sell that to power companies.
A Few Great Hidden San Diego Restaurants – Brazilian Food
If you have residency of San Diego or if you come to the America's one of the finest city as a visitor then here I am going to discuss some great place for dining in San Diego. I live in San Diego for more than one year so I have some list of good restaurants which offers best food facilities.
Most of the visitors are from the Brazil so here are some good traditional kinds of restaurant also available. And most of the Brazilian restaurants of bbq type, yes of course it is related to meat and if you are a vegetarian then I apologize it, it not a good choice for you. But if you are a non vegetarian then it just what make you fan of this food. It's generally starts with a salad bar and enjoys most traditional dishes of Brazil.
The Sign in Restaurant
When you visit the restaurants you found a sign board with two different sides on your table. The two sides include one side red and another one is green. It is a sign for their servers to know what you want, like if you show a green sign then it means you want meat. And if you do red one then you don't want a meat. Once you sign green then the servers comes with more than twenty different types of cut of meat. This all meat cuts are from bbq that include ribs, chicken and Italian sausage etc. They will just come to your table and if you indicate them with green sign then they will keep serving you till you can't handle no more.
It's just an outstanding experience. I took my few friends to this restaurant and they just loved it. They are shocked with the amazing food quality at an affordable price range. Everything is so delicious there, it is very obvious that quality vary from place to place, even they also serves many different kinds of meats but it experienced same.
The Rei do Gado
The Rei do Gado is one of the best San Diego Restaurants that provides Brazilian touch. It has been in California business since many years. They provides amazing food quality with different offers, like on Saturday night you would have to do reservation and the price is quite expensive on that day it may cost around $35/person. One great tip for you is to go for lunch on weekdays instead of weekends, because it charges very high on weekends. But off days it cost very low around $13 per person. If you think that it is very much then please don't get my words wrong, I have enjoy the amazing food quality there, believe me it's worth every cent. The Rei do Gado is one of the best San Diego Restaurants.
The Samba Grill Churrascaria
It is also another great choice that is named as Samba Grill Churrascaria. It is also located in downtown San Diego. It is also known for its endless skewered meat parade. The headquarters of the Samba Grill is located in California at the Salt Lake City. As well as its location in San Diego is 514, Horton plaza downtown San Diego. It is located in inside Horton plaza mall.
So if you are a Brazilian food lover and have to taste in San Diego Restaurant then it is a great option for you. You can get all the traditional Brazilian bbq food here. So if you are going to San Diego or searching for a good San Diego restaurant, then try the Brazilian feast now.
A Visit To San Diego's Famous Restaurants
San Diego is located in south part of California. It is a small town but very famous. It is the second largest city in the state according to the economic point of view along with San Macros area. The government of the city is quite busy in creating some places for people to love the city, like big shopping malls, amusement parks, theme parks and the San Diego Restaurants. This city if famous for their cuisine which satisfies almost all types of food demand to their tourists and guests. The city is also known as a 'home' to a number of famous restaurants that provides their guests wide variety of food and different services. The every restaurants of San Diego has their own food specialty recipe and different menu that makes them very famous. If you have never visited any San Diego Restaurants then you have missed something valuable. I have visited numbers of restaurants across the San Diego city let me discussed about them.
As we know that the San Diego is becomes attraction point among the people and facing high load of attraction. Before you make your head spin and spin for choosing the right place for dinner to satisfy your hunger, it is very important to know about the best features provided by them. Here are some of the famous restaurants among them:
The Fleetwood
It is one of the very famous San Diego Restaurants. It is known for famous for its vast sports and nightclub service. It provides a traditional banquet arrangement and the seating facilities make you more comfortable. They serve a good menu that suits best to your test and liking.
The Osetra Fish House
This restaurant is very famous for their seafood's. It is very quite obvious that the design and location of the restaurants matches the sea climate. They have an Oyster Bar, which makes a key attraction toward tourists and guests. So if you want to enjoy an oyster then it is the best place for you. The menu card of Osetra Fish house is highlighted with list of various seafood, pasta and steak.
The Croce's
This restaurant has been providing their excellent food facilities since twenty years. The experience of this many years and amazing food quality make attraction towards their guests. If you are a food lover then I recommend it that you must have to visit there at least once and have their amazing foods. It just what that define the San Diego Life, their very famous dishes are grilled duck breast and Croce's Prime Contemporary Meatloaf.
Current American Brasserie
If you are lover of American style food or French brasserie than it is one of the best places for you. Just go and enjoy the amazing foods. They provide antique chandeliers for a excellent classy ambience.
The Jack's La Jolla
It is not only a restaurant but it is also a place in San Diego Entertainment. The best place to have Italian food. I greatly recommend every Italian food lover must go at least once there and you never forget the taste of their Italian food for long time. They also have house made pastas (basil, pancetta and sweet corn ravioli).
The California business economy is also greatly depending upon the San Diego Restaurants, because most of the people visit there for having the amazing food quality. And for that there are actually more restaurants and all serves a different recipe and menu. The most amazing feature of these restaurants is the price range, it will available in variety of price range that anyone can afford. So if you are a food lover then why are waiting? Just go and enjoy this amazing food and have some fun.
When in San Diego Eat Like the Locals
If you are vacationing in San Diego then you may have to stick with national chain like olive garden or chili's because you would definitely like it. San Diego Restaurants offer almost every kind of food that you can imagine. You can enjoy food of any country here in San Diego. One of the great ways to enjoy the experience of this city is eating like the locals. So here are a few favorite local restaurants that will make your vocation experience more amazing.
Local Breakfast Favorite
The Broken Yolk in pacific beach has been serving their services since 1979. It is very famous for their omelets. They provide more than 20 different types omelets to their guests. It is a causal and not too far from the coast. There is load of attraction on weekends then you may have to wait in line for table.
Local Lunch Favorite
The Loma Seafood is very famous for their amazing seafood. Many local people don't want that tourist to know about this popular restaurant. You can find some homemade food also there. The location is right on the water and you can enjoy the view of boat sight while eating.
Local Dinner Favorite
From the last decades the Old Town Mexican Café is very famous San Diego Restaurants for having dinner. It is place where you can enjoy a traditional Mexican food. One of the great things regarding this restaurant is their casual atmosphere that they provide both indoor and outdoor seating facilities to their guests. I have visited there and have their amazing tortilla so, if you are waiting for a table then watch there in front there you found some ladies who are making homemade tortillas in ancient tradition by using their hands.
So whenever you go for having vacation in San Diego then never forget to have some local food in local San Diego Restaurants and have fun.


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For Sale: 2014 ASPEN TRAIL 2810BHS Bunk Bed Camper
Ad #182225083 Posted:2014-10-17 00:50:01
This ad expired 83 days ago.
New 2014 Aspen Trail 2810BHS bunk bed travel trailer with a super slide out from Dutchmen RV! The Aspen Trail 2810 is our best selling bunk bed model because of the private front master bedroom and the double size bunk beds. It also has a wonderful kitchen and the family sized U shaped dinette! The bathroom is spacious and it has a heated enclosed underbelly, power awning, power tongue jack and the innovative new Tri-fold hide a bed sofa! This is one amazing value at our low no hassle wholesale price. We offer amazing financing oac so now is the perfect time to get your new Aspen Trail at Golden Gait Trailers !
Business Phone Number: 704-743-5280
Business Phone Number2: (800) 895-3276
This item is NEW
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Item Location: CONCORD, NC Get Directions To This City
Business Phone Number2: (800) 895-3276
This item is NEW
Trades NOT ACCEPTED
Item Location: CONCORD, NC Get Directions To This City
Business Information
Ad posted by:
Ad posted by:
GGTrailers (#177490)
Golden Gait Trailers
5051 Davidson Highway
Concord, North Carolina 28027
1- 800-895-3276
Member Since: 2007-02-24
Phone Number: 704-743-5280
Phone Number: (800) 895-3276
Member Feedback
Number of Honor Payments: 0
Average Accepted Sale Price: $0.00
Average Honor Payment: $0.00
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Horrigan is at it again!
Thursday, February 7, 2013
Durham Democrat and State Rep. Tim Horrigan is a knucklehead. That's not our term for Horrigan. It comes from a commentary written by former State Democratic Party Chair Kathy Sullivan in which she says Horrigan should consider resigning (again).
With that Sullivan concluded: "Horrigan now has deprived his constituents of effective representation, as the controversy will be a distraction from his duties as a representative. Despite his subsequent and sincere apology, he has embarrassed the General Court, which has suffered way too many embarrassing moments from inappropriate conduct and statements over the last couple of years.
As a result we have chosen to let Sullivan speak on our behalf for the time being. And should Horrigan continue his silence, we would suggest that Durham voters not even give him the courtesy of thinking twice before electing someone else to that seat in the next election. Hopefully, Horrigan will take Sullivan's advice to heart so as not to offer voters that option next time around.


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Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert.
In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!
Explore our expert knowledge on topics such as healthy eating during the holidays, and how to live into a happier and healthier you in the New Year. Discover tips and tricks on how to avoid weight gain at holiday parties and while on vacation.
Get free support to help you lose weight and be healthy with our Weekly Dish on Health.
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Intel® RAID Controller RS25AB080
Eight internal port 6-Gb/s PCI Express* SAS/SATA RAID controller with maintenance-free cache protection
Key Features
- LSI SAS2208* RAID-on-Chip (ROC) controller providing SAS 2.0 compliance, including 6 Gb/s data transfer
- Embedded 1 Gb DDR3 1333MHz cache (ECC DDR3 memory)
- Two SFF-8087 SAS/SATA connectors for up to eight internal ports
- x8 PCI Express* Generation 3 interface for fast communication with the server board
- Includes a maintenance free backup unit (MFBU) with super-capacitor and flash memory
Exceptional Performance and Scalability for Intensive Applications
The Intel® RAID Controller RS25AB080, powered by LSI* MegaRAID technology, offers exceptional performance, scalability, and configuration flexibility making it the perfect choice for l/O and throughput-intensive applications. The Intel RAID Controller RS25AB080 delivers eight internal ports, two 800MHz processor cores, and a 72-bit DDR3 interface that drives 1-GB cache memory and comes with a maintenance free backup unit that utilizes NAND flash memory and a super-capacitor to help protect data stored in the controller cache. This technology helps eliminate the hardware maintenance associated with LiON batteries, lower total cost of ownership over the life of the adapter, and offers more environmentally friendly cache protection.
All Intel® RAID products are validated across multiple platforms with Intel® Server Boards, Chassis, and Systems. Customized training, as well as service and support, make Intel the one source for customers seeking data protection, increased productivity, and simplified IT.
Target Applications
Ideal for mainstream applications. Users can deploy the Intel RAID Controller RS25AB080 in existing HDD-based server environments for significant performance gains. Alternatively, for users implementing server platforms based on solid-state storage, these next-generation controllers exploit the potential of SSDs for new levels of performance accompanied by enterprise-class reliability.
Key Advantages
|Exceptional data protection and performance
|Supports data redundancy using SAS or SATA hard disk drives through mirroring, parity, and double parity (RAID levels 1, 5, and 6), plus striping capability for spans (RAID levels 10, 50, and 60). Dual-core LSI SAS2208 ROC technology, eight PCI Express* Generation 2 host interface, and DDR3 cache enhance the performance of scalable performance applications.
|Improved serviceability
|The maintenance free backup unit (MFBU) is built using NAND flash that can retain data for up to ten years. In addition, it provides near instant optimal RAID performance versus traditional Lithium Ion (LiON) battery backup units (BBUs), which are limited to just days of retention and can take up to 8 hours to charge. Additionally, longer lasting technology allows for a standard 3-year warranty.
|Environmentally friendly
|The MFBU improves traditional methods of cache protection by eliminating LiON batteries. The MFBU does not require additional hazardous shipping compliance documentation, nor does it require LiON disposal fees, personnel-, or maintenance-planning expenses.
|Support for premium feature upgrades
|The RS2A5B080 includes a connector for optional hardware-based keys that easily plug in to unlock advanced software algorithms designed to improve performance and enhanced data protection. The Intel® SSD Cache with FastPath* I/O upgrade allows for using one or more SSD as a large cache pool for the RAID controller which can significantly improve performance of read-intensive applications, such as file, Web, and online transaction processing servers.
Intel® RAID Controller RS25AB080 Information and Resources
Product Specifications
|Product order code
|Board form factor
|Low-profile MD2
|Data transfer rate
|6 Gb/s
|Supported devices
|Supported operating systems
|Windows*, Linux*, Solaris*
|Compatible battery backup options
|MFBU included with controller
|RAID level supported
|0, 1, 10, 5, 50, 6, 60
|# of ports internal
|# of ports external
|# of devices supported
|Embedded memory
|PCIe* host interface
|PCI Express* 3.0 x8
|I/O processor model
|Extended warranty available for purchase (select countries)
|Additional features
|Support for premium feature options
|Included items
|(1) RAID controller, MFBU offload cache module, (1) cache offload module cable, quick start user's guide, (1) standard bracket and (1) low profile bracket. No SAS cables are included.
|Compatible products
|Click for detailed lists of Intel products


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Jeremy White
The Year Washington Got Serious About Guns
December 26 2012 4:48 PM EST
A horrific shooting in Connecticut changes the terms of the debate.
NRA Breaks Silence, Backs Armed Guards In Schools
December 21 2012 11:39 AM EST
After staying mum on the Newtown gunfire mass murder, the NRA Friday backed better security in schools, led by armed guards.
National Crises Push President's Approval Rating To 3-Year High
December 21 2012 9:34 AM EST
The election, and possibly Newtown, gave Obama a "bump" in the polls - a "rally-around-the-president" pattern that occurs mid/after crises.
New Jersey's Cory Booker: Senate Run Up Ahead?
December 20 2012 1:23 PM EST
After hinting he might seek the governorship, Booker says he is exploring a 2014 Senate run for Frank Lautenberg's New Jersey seat.
Obama's Second Term List: Climate, Immigration
December 20 2012 10:21 AM EST
The president says he will focus on immigration, climate change, energy -- and still the economy.
Obama: 'Epidemic Of Gun Violence' Demands Action, And Soon
December 19 2012 12:20 PM EST
In the wake of Sandy Hook, the president personally reiterated his call for gun control.
Judge Robert Bork, Conservative Icon, Dies At 85
December 19 2012 10:39 AM EST
Bork had a distinguished career that included serving as acting Attorney General, Solicitor General and judge.
Benghazi Security Called 'Grossly Inadequate' In US State Department Report
December 19 2012 10:32 AM EST
A new report -- from the administration, not its Republican critics -- examines what went wrong in Libya.
Obama Wins Time's 'Person Of The Year' Award - His Second
December 19 2012 9:22 AM EST
The award caps a comeback-year for the president, who many thought would lose the 2012 election, due to the sub-par U.S. economy.
Obama To Cabinet: Let's Talk Gun Control
December 18 2012 10:59 AM EST
In the wake of the Newtown shooting, the president has asked Vice President Joe Biden to push the effort forward.
Connecticut Shooting Prompts Flood Of W. H. Petitions
December 17 2012 2:32 PM EST
The Obama Administration has received petitions for and against gun control with supporters so far outweighing opponents.
Democratic Senators Signal US Gun Control Push
December 17 2012 10:59 AM EST
Sandy Hook has spurred calls to regulate guns, from senators and the president, with the first focus of attention being an assault weapon ban.
Egyptians Vote On Newly Proposed Constitution
December 15 2012 1:37 PM EST
Egyptians headed to the polls Saturday to vote on a new constitution -- an event that will shape the country's politics for years to come.
John Kerry To Get Nod As US Secretary Of State: Report
December 15 2012 12:53 PM EST
With Susan Rice out, Massachusetts senator John Kerry is reportedly in.
Connecticut Shooting Ups Pressure For Gun Control
December 15 2012 11:33 AM EST
Once again, Democrats and advocates ask the president to act.
Emotional Obama Reacts To Friday's School Shooting
December 14 2012 3:29 PM EST
A visibly upset U.S. President Barack Obama speaks to the tragedy in Newtown, Conn., but makes no mention of gun control.
No Permit Needed To Buy Shotguns, Rifles In Connecticut
December 14 2012 3:02 PM EST
A brief overview of gun laws in the state where 26 people were killed in the Sandy Hook school shooting.
Marijuana Laws In Washington, Colorado Not A Priority: Obama
December 14 2012 9:45 AM EST
President Barack Obama says there are "bigger fish to fry" than recreational pot users.
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The embattled secretary of state candidate, criticized by Republicans over the Benghazi attack, steps aside.
White Majority In US To Vanish By Mid-Century: Census
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The U.S. is set to become older and more diverse -- something that will likely reshape the nation's political map.


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Welcome to UAF!
Where do you go from here? Take a hike, or a tour or a class. You have 2,250 acres to explore on our Fairbanks campus, so there's always something going on.Ā So find an activity that suits you. The highlights below are a good place to start, and you'll find lots of other events on our calendars.
It's your life, your adventure, and it's your university. Happy trails!
About the Fairbanks campus and area
The 2,250-acre Fairbanks campus, located near the center of Alaska, offers limitless opportunities for activity and recreation. Fairbanks, Alaska's second largest city, sits on the banks of the Chena River in the heart of Alaska.
Find out more...
Construction on campus
Please bear with us -- construction ahead
Projects will affect roads, parking and pedestrian access. Here are a few tips for parking on the Fairbanks campus this summer.Ā
- Determine your best parking option
- Allow extra time to get to your destination
- Park and ride. Call 474-RIDE (7433) for shuttles (weekdays 7:30 a.m. - 7:30 p.m.)
- Call 474-PARK (7275) if you have any questions.Ā
Guided walking tours for prospective students and campus visitors
F ind out if UAF is right for you by seeing it in person. Prospective students and campus visitors can take student-led, 90-minute campus tours Monday–Friday at 10 a.m. and 2 p.m. Tours start in the Signers' Hall lobby. Advanced registration is encouraged to ensure the best experience possible.ĀCallĀ474-7500Āor 800-478-1823, or go visit the Admissions website .
All Year: Monday – Friday: 10 a.m. and 2 p.m.Ā No tours July 4 – 5.
Summer Sessions and Lifelong Learning events
Summer Sessions and Lifelong Learning offers 250 courses and hosts many events throughout the summer, including special guest lectures and concerts. For more information call 474-7021Āor visit the Summer Sessions and Lifelong Learning website.Ā
UA Museum of the North
You'll find millions of years of biodiversity and more than 11,000 years of cultural traditions in the collections at the University of Alaska Museum of the North. Exhibit highlights include 2,000 years of Alaska art; Blue Babe, a 36,000-year-old mummified steppe bison; and "The Place Where You Go to Listen," a sound and light display driven by the sun and moon, seismic activity, and the aurora. The museum offers special exhibits and family programs throughout the year. For admission fees and more information,Ā call 907-474-7505 or visit theĀUA Museum of the North website.Ā
June 1 - Aug. 31: Daily, 9 a.m. - 7 p.m.
Sept. 1 - May 31: Monday - Saturday, 9 a.m. - 5 p.m.
Geophysical Institute
Visit the world-renownedĀGeophysical Institute, where scientists study everything from the center of the Earth to the center of the sun.Ā L earn about the GeoData Center and Map Sales' historical collections, along with real-time volcano analysis at the Remote Sensing Lab. Meet in 204 Akasofu Building. For information emailĀ firstname.lastname@example.comĀorĀcallĀ907-474-6166.ĀReservations required for groups of 10 or more.
June 4 – Aug. 20, 2014: Wednesdays, 2:30 p.m., GeoData Center and Map Sales; 3 p.m., Remote Sensing Lab.
International Arctic Research Center
The International Arctic Research Center, in the Akasofu Building, is an international center for scientific research on the arctic system and global climate change.ĀAn online tour, including aĀprintable version, is available. CallĀ907-474-1584Āor emailĀinfo@iarc.uaf.eduĀfor more information.
June 1 - Aug. 31: Reservations are required to tour the building.
Arctic Region Supercomputing Center
Learn how scientists from UAF and around the world use supercomputers to solve some of the world's most pressing problems, from developing Arctic-specific weather forecasts and climate change models to forecasting the path of destructive tsunamis and the rate of melting sea ice. Tours can be arranged, but regular weekly tours are offered in the summer only. They begin at 009ĀButrovich Building. CallĀ907-450-8600Āor visit theĀARSC websiteĀfor more information.
June 4 – Aug. 13, 2014: Wednesdays, 1 p.m.
Georgeson Botanical Garden
Visit gorgeous and extensiveĀgardensĀto see the variety of plants that grow in this northern climate. Sneak a peek at our famous giant cabbages, beautiful peonies and stately delphiniums. Admission is $5 for the self-guided tour. CallĀ907-474-7 222Āfor more information, or visit theĀGeorgeson Botanical Garden website.
May 31 – Sept. 7, 2014: Daily, 8Āa.m. – 8 p.m.
Cold Climate Housing Research Center
Sustainable building techniques are on display at America's only arctic housing research center. CCHRC is a private, nonprofit research center that addresses the challenges of building in the North. The facility showcases the latest energy-efficient building technologies, and researchers study building and energy systems in two research labs. CallĀ907-457-3454Āfor more information, or visit theĀ Cold Climate Housing Research Center website.
All Year: Second Thursday of every month. CheckĀthe updated schedule.
Robert G. White Large Animal Research Station
See muskoxen, caribou and reindeer at the Large Animal Research Station. From Farmers Loop, turn onto Ballaine Road, then left on Yankovich Road. The station is on the right, one mile down the road. Viewing is available year-round from the parking area; binoculars are helpful.Ā CallĀ907-474-5724Āfor more information, orĀvisit theĀLarge Animal Research Station website.
June 3 – Aug. 30, 2014: Visitors' area and gift shop open Tuesday – Saturday, 9:30 a.m. – 4 p.m. Guided tours at 10 a.m., noon and 2Āp.m.
More things to see and do
While you are at UAF, you may be interested in visiting the bookstore, walking through Signers' Hall where the Alaska Constitution was signed, eating lunch at Wood Center or just wandering around. Check out some other things to see and do throughout the year.
Shuttle service
The shuttle service operates Monday - Friday.
There is no shuttle service on Saturday, Sunday or on holidays.
On-call shuttle service is available. Call 907-474-RIDE (7433) for more information, or visit the shuttle bus tracker.


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xmasbaby67 wrote:
How's it been on here????
xmasbaby67 wrote:
Are Stevo, Roscoe & Titch winding each other up????
xmasbaby67 wrote: Not good then as they were always the life of the party when they we all going at once, it was hilarious!!!!
xmasbaby67 wrote:I am finding if I don't use Smilies and preview my post or message before posting it seems to do the trick.
xmasbaby67 wrote: I should be around a bit more YAY
xmasbaby67 wrote:I hope so......because you know how we hate a good long chat.....hahahahaha
Rosco1 wrote:
Users browsing this forum: No registered users and 6 guests


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Book this hotel and collect nights after your stay
Since 1926, the family-owned Fitzpatrick Manhattan Hotel has brought a bit of the Irish to Midtown Manhattan. Located on Lexington Avenue between East 56th and 57th streets, the hotel offers easy access to some of the city's most coveted shopping--Bloomingdale's and Madison Avenue are both 2 blocks away, and Fifth Avenue is about a 7-minute walk. Take a break with a stroll in Central Park, an emerald expanse just a half-mile west of the Fitzpatrick Manhattan. Seeing a show? The Theater District is about a 20-minute walk or a short cab ride. Several countries' consulates are within just a few blocks, and the Fitzpatrick is often the Irish prime minister's home away from home.
You'll feel right at home here, too. Waterford crystal chandeliers illuminate the wood-paneled, marble-floored lobby. Relax on a plush red sofa beside the imported Irish marble fireplace. At The Fitz restaurant, you can dig into a full Irish breakfast--generous plates of grilled tomatoes, black-and-white-pudding, and Irish sausage are served all day long, alongside other Irish favorites and American dishes. The room-service menu lets you enjoy some of The Fitz's fare 24 hours a day.
Need to get down to business or update your status? Wireless Internet access (surcharge) is available throughout the hotel. You can keep up with your fitness routine, too: The Fitzpatrick Manhattan offers complimentary access to the 24-Hour Fitness Ultra Sport Club, an expansive facility with a range of cardio and circuit machines, free weights and exercise classes, only 3 blocks away.
The 91 guestrooms provide a warm welcome after a busy day. Stretch out on the pillowtop mattress and watch premium channels on the flat-screen TV. Dock your iPod on the clock radio, and awaken to your personal playlist. Bathrooms are done up with marble, granite, and dark wood and include bathrobes and glass-enclosed showers. Request turndown service, and you'll wind down the night with complimentary chocolates and Irish bottled water. And rest assured: the hotel is smoke-free.
Valet parking costs USD 59 per night
Breakfast is offered for an extra charge of USD 16.00 per person (approximately)
WiFi is available in guestrooms for USD 14.95 for 24 hours (rates may vary)
|Food and drink
|Things to do
|Working away
|Home comforts
|Sleep well
|Freshen up
|Be entertained
|Stay connected
|Food and drink
Valet parking costs USD 59 per night
Breakfast is offered for an extra charge of USD 16.00 per person (approximately)
WiFi is available in guestrooms for USD 14.95 for 24 hours (rates may vary)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
We are now watching this hotel on your travel dates
( - )


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|Lowest Recommended Age:
|MPAA Rating:
|Rated R for pervasive language including sexual references, violent content and drug material.
|Movie Release Date:
|August 13, 2008
|DVD Release Date:
|November 18, 2008
With constant coverage of every baby bump and trip to rehab, we all feel like show business insiders these days. And co-writer/director/star Ben Stiller makes the most of that with this pointed but ultimately sweet take on Hollywood excess. The […]


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Latest update : 2013-03-07
Online reactions to Hugo Chavez's death
We look at online reactions to the death of Venezuelan president Hugo Chavez. Burmese farmers protest against land seizures. And web users campaign for the release of American hacker Jeremy Hammond.
Online reactions to Hugo Chavez's death
As we can see in these pictures posted to Hugo Chavez's Facebook page, on Tuesday hundreds of supporters gathered outside the Caracas hospital where he died to mourn the Venezuelan president's passing. Over the past few years Hugo Chavez had become something of a devotee of online communication. His Twitter account had drawn over 4 million followers from all over the world.
Countless web users took to their keyboards to pay their last respects to the leader of the Bolivarian revolution; the keywords "Long Live Chavez" were trending heavily on Twitter in Venezuela with people praising their "commander's" time in power, saying he reduced inequality and resisted US imperialism.
And whilst some web users have been highlighting his influence across Latin America, others are campaigning for the late president to be buried at the National Pantheon of Venezuela, the final resting place of a number of the nation's great men and women.
But not everyone is grieving for Hugo Chavez. His critics, like lawyer Yon Goicoechea, do not seem particularly upset by the head of state's death, describing him as a "dictator", and accusing his government of authoritarianism and abuses of power.
These web users are expressing a similar sentiment; they do not think the "Chavismo" movement will survive without its leader and think this could mean a new beginning for democracy in Venezuela.
Burma farmers protest against land seizures
Ever since the dissolution of the military junta two years ago, Burmese farmers have regularly staged protests against land seizures by local authorities. Generally speaking the demonstrations are peaceful, but sometimes they degenerate, as was the case last week in the Irrawaddy Delta in south western Burma. As we see can see in this amateur video footage being shared online, clashes erupted between security forces and protesters, some forty people were injured and one policeman was killed.
A particularly tense situation which has prompted the government to declare a state of emergency in the region. But some web users don't think will be enough to restore calm to the farming community. As the author of this article posted on the Irrawaddy.org website states, farmers are often helpless when faced with expropriation because they rarely have deeds for their property even if their families have been using the farmlands for generations.
A recurring problem and more and more people across the country are now speaking out. The government has already promised to deal with it and has set up a special parliamentary commission to investigate the land grabbing. In a post on the Democratic Voice of Burma website, blogger Aye Nai says it will not be easy for the government to honour this promise as the country's shaky legal infrastructure allows it to continue, ruining the lives of thousands of Burmese farmers across the country.
Now trending on social networks
Thousands of web users have been posting under the hashtag #FreeHammond to mark one year in prison in the US, without trial, for hacker Jeremy Hammond. Social networkers have been criticizing the American legal system's lack of transparency and also his harsh prison conditions: he has been detained since March 2012 and campaigners are demanding his immediate release. Hammond is accused of stealing confidential data from private intelligence agency Stratfor in 2011, and if found guilty he faces 35 years in prison.
Webcam shows daily life of Philippine eagles
Last week The Philippine Eagle foundation, which seeks to protect the endangered species, began live streaming the every move of two Philippine eagles living in captivity. A webcam has been installed next to the nest of the active breeding pair, who live in a breeding facility in south of the country. The web cam project hopes to raise public awareness and support for the conservation of the species, threatened by deforestation and pollution.
Video of the day
As we can see in this video filmed during a competition in Chelles, France, six year old British schoolgirl Terra is already a breakdance champion. The clip has been enjoying huge success since being uploaded to YouTube and showcases the pint size performer's astonishing array of moves, at such an early age: impressive stuff indeed which will no doubt blow other break-dancers away.


text:
Posts Tagged 'game hens'
- Cornish Game Hen Recipe November 17, 2011
Browse Recipes >>>
Get our FREE eBook Top 25 Recipes: Your Favorite Recipes on A Spicy Perspective, when you subscribe to receive new recipes in your email box!
Sommer Collier here, serving up Easy Gourmet Recipes and Spicy Conversation. (...more about me)
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DOUBLE VICTORY FOR ETHIOPIA AT 21st ACEA MARATONA DI ROMA / 22-03-2015
In windy and rainy conditions, Ethiopia's 30-year-old Abebe Negewo Degefa won the 21st Acea Maratona di Roma, held this morning, with a time ...
La 21ª Acea Maratona di Roma è stata conclusa da 11.516 maratoneti. Gli uomini sono stati 9.257, le donne 2.259. Gli italiani sono stati 6.627, gli ...
#smartforward contest / 21-03-2015
For the XXI Rome Marathon on March 22nd, smart has promoted the #smartforward contest. There are many initiatives to play, have fun and try to win one of the ...
Rules 2015
The Italia Marathon Club, with the technical collaboration of Atielle Roma srl, is organizing the 21th edition of the Maratona di Roma. The race, inserted in the IAAF (International Association of Athletics Federations), AIMS (Association of International Marathons and Road Races), FIDAL (Italian Athletics Federation) and IPC (International Paralympic Committee) international calendars will be held on Sunday, March 22nd 2015, at 8.50am, with start and finish in via dei Fori Imperiali.
The 21st Maratona di Roma is certificated "IAAF ROAD RACE GOLD LABEL".
REGISTRATION: non-italian resident athletes
Failure to provide your membership card or health form (the health form must be filled in and authenticated by a doctor) will result in exclusion from the race.
Self certification is not valid for participation.
Non Italian-resident athletes must be 20 or older on the race day. In order to register for the race, these athletes must provide the following documents:
a) Athletes members of foreign Athletics Associationsaffiliated with either IAAF or IPC must upload a scanned copy of their membership card in the personal area at www.mymdr.it upon registration, or e-mail it to email@example.com. The membership card must be valid on the date of Maratona di Roma 2015; it must comply with all the rules and regulations on road running enforced in the athlete's country of residence upon registration.
b) In compliance with the Italian law for safety in sports, athletes who do not hold a membership card must send the original organisation health form (EN, ES, FR, DE) to the following address: Atielle Roma Srl – V.le B.Bardanzellu, 65 00155 Roma – Italia . The form must be filled in, stamped and signed by a doctor according to legislation enforced in the athlete's country.
It is also possible to send a medical certificate stating fitness for competitive athletics; said certificate must be valid in the athlete's country of residence, filled in, stamped and signed by a doctor, and comply with all the rules and regulations enforced in the athlete's country,.
In order to speed up the validation procedure, it is possible to upload the scanned copy of the health form or medical certificate (EN, ES, FR, DE) in the personal area at www.mymdr.it upon registration, or e-mail it to firstname.lastname@example.com. However, it is compulsory to send the original or provide it by hand to the Marathon Village upon withdrwal of one's bib.
Registration of athletes supplying only a certificate for professional sports signed by their doctor is not allowed.
According to FIDAL regulations on organization of sports' events, all athletes over the age of 20 and with permanent residence in Italy are allowed to run the race under the following conditions:
a) Athletes registered in associations affiliated with FIDAL, CIP and FCI (for disabled athletes' Handbike categories). If registration is not signed by the Chairman of the association bearing personal responsibility, the athlete must supply a copy of the renewal registration in FIDAL for 2015, or of either CIP or FCI membership card (for disabled athletes' Handbike categories). If registration takes place before renewal of membership, the athlete shall in any case send a copy of FIDAL 2015 renewal or a substitute declaration, written on their Association's letterhead and signed by the Association's Chairman as soon as possible.
b) Athletes in the amateur (23-34) and masters (over 35) age ranges who are members of Associations for Promotion of Sports (Athletics) having signed a convention with FIDAL.
c) Italian-resident athletes who are not holders of a membership card supplying a professional sports certificate signed by their physician for athletics or running can register to Running Club Maratona di Roma (yearly membership of ASD Podisti Maratona di Roma), according to the procedure explained on the web-site www.rcmaratonadiroma.it;
Athletes disqualified twice from the 2007 edition, won't be eligible to register to the race.
- EUR 50.00 until June 30, 2014
- EUR 70.00 until October 10, 2014
- EUR 80.00 until December 12, 2014
- EUR 90.00 until March 5, 2015 (final deadline)
- EUR 150.00 from March 6th to 13rd, 2015 will be possible to ask for a slot (except in case all BIBS sell out earlier).
- EUR 50.00 until December 12ve, 2014 for Italian-residents entering the Maratona di Roma for the first time.
- Those who registered at previous editions and didn't pick up their Bib are not considered entering at Maratona di Roma for the first time.
- EUR 60.00 until March 5th, 2015 for Italian-residents entering the Maratona di Roma for the first time.
- EUR 50.00 until March 5th, 2015 for the Over 75 athletes.
- EUR 50.00 until March 5th, for the finishers of one of the Maratona di Roma tune-up races (except for the ones inside Lazio).
- Free entry for those athletes who have finished all 20 editions of Maratona di Roma.
Registration fee will be calculated according to the date payment is made.
Payment must be done by credit card at the end of the procedure or in each case by 10 days from the registration date, in the modalities indicated; after that date the registration will be canceled and the procedure must be repeated by entering the reserved area of the site www.mymdr.it again.
Registration forms which are either not duly filled or lack membership card (or health form) and payment receipt will not be accepted.
You can choose one of the following options:
Visa or MasterCard payment on www.maratonadiroma.it (the transaction must be in Euros).
Bank transfer, (bank charges are on the payer), to: Atielle Roma srl c/o Monte dei Paschi di Siena, Ag. 14 - Via dei Castani 46 Roma - IBAN code: IT 63 R 01030 03214 000002431511 - SWIFT code PASCITM1R14.
Bank transfer, (bank charges are on the payer), to: Atielle Roma srl c/o Banca Popolare di Milano Ag.257 - Via Ettore Franceschini, 58 Roma - IBAN IT 82 G 05584 03206 000000011690 – SWIFT code BPMIITM1257
Bank transfer, (bank charges are on the payer), to: Atielle Roma srl c/o Unicredit Agenzia Via D'Onofrio B (30098) – Via D'Onofrio Roma – IBAN code: IT 25 V 02008 05264 000010342655 – SWIFT code UNCRITM1D48.
FOR BANK TRANSFER PAYMENTS, PLEASE SPECIFY THE NAME/S OF THE REGISTERED ATHLETE/S IN THE PAYMENT DETAILS (also for group registrations).
No payment made by Travel Cheque, Euro Cheque, international money order or draft check issued by any foreign bank will be accepted.
To register on line for the Rome Marathon the athletes must use the reserved area "MyMDR" of the web site. The athletes, who already have a user-id and password, can enter and follow the instructions. For the athletes who register for the first time it is necessary to register; once the registration will be completed, an e-mail with a validation link and with the own user-id and password will be received. The reserved area "MyMDR" will be useful also to register in the other races organised by the Italia Marathon Club.
March, 5th 2015
A confirmation e-mail will be sent to those athletes having paid and sent all necessary documentation. In the e-mail, there will be a user-id and a password to enter the website's reserved area. Confirmation Letters can be downloaded from there. The Confirmation Letter must be printed, signed and brought to the Marathon Village in order to collect the bib number.
Registration fees are not refundable. In case the athlete cannot take part in the Marathon, the athlete can choose one of the following options:
a) Transfer their registration fee to another athlete. The substitute must pay an additional fee of to € 10.00 in order to cover transfer expenses and provide all necessary personal and participation information (membership card / physician statement). The deadline for this is January 30, 2015.
b) Transfer their registration fee to the following edition of Maratona di Roma, by paying an additional fee of € 10.00 (until January 30th, 2015) and € 15,00 (within March 5th, 2015) in order to cover postponement expenses.
BIB NUMBERSMen
• Start Area "Top" – Bib number from 1 to 50
• Start Area "A" (Elite) – Bib number from 51 to 600 (personal bests from 2:20 to 2:50).
Maratona di Roma reserves the right to distribute a minimum amount of bibs at its discretion via a "wild card" in this Start Area.
• Start Area "B" – Bib number from 601 to 3000 (personal bests from 2:50:01 to 3:20)
• Start Area "C" – Bib number from 3001 to 8000 (personal bests from 3:20:01 to 4:00)
• Start Area "D" – Bib number from 8001 (personal bests from 4:00:01 on and Fitwalkers)
• Start Area "Top" – Bib number from F1 to F30
• Start Area "A" (Elite) – Bib number from F31 to F150 (personal bests from 2:30 to 3:00).
• Maratona di Roma reserves the right to distribute a minimum amount of bibs at its discretion via a "wild card" in this Start Area.
• Start Area "B" – Bib number from F151 to F600 (personal bests from 3:00:01 to 3:40)
• Start Area "C" – Bib number from F601 to F1800 (personal bests from 3:40:01 to 4:40)
• Start Area "D" – Bib number from F1801 (personal bests of 4:40:01 or more and Fitwalkers)
Participants must personally pick up bib number and race packet at the Marathon Village from March 19th to March 21st, 2015
Bibs and race packets will not be cumulatively provided to entire groups and/or sports clubs.
Upon receiving their bib:
- Athletes having complied with the obligations set by the current Rules and Regulation must provide a filled in validation form, fully-fledged ID.
- Those athletes who have not completed their registration and validation procedure by March, 5th, 2015 may receive their bib at the Marathon Village "pending desk". In order to receive their bib they must provide the missing documents (membership card or health form) and fully-fledged ID.
- Disabled athletes may receive their bib and the marathon kit at the dedicated desk.
The Organization will provide a team of qualified race assistants who will run the marathon at a constant pace in order to cut the finish line in:
3:00 hours yellow, 3:15 hours green, 3:30 hours baby blue, 3:45 hours orange, 4:00 hours fuchsia, 4:15 hours white, 4:30 hours blue, 4:45 hours red, 5:00 hours violet.
There will also be pacemakers for Fitwalkers.
The registered athlete bears responsibility for the ownership and safe-keeping of his/her race bib, thus acquiring the right to use all the services listed in the current rules and regulations and notified later on.
a) Any athlete taking part in the race without a bib will be held accountable for all damage occurred to objects and people, including his/herself. Moreover, he/she will be subject to sports' sanctions to be determined by federations' authorities among the sanctions enforceable in case of theft (art. 624. of the Criminal Code).
b) Any athlete taking part in the race wearing a counterfeit bib or an irregular bib will be held responsible as mentioned before and will be subject to sanctions; moreover, he/she can be subject to criminal sanctions among those enforceable in case of either theft (art. 624. of the Criminal code), or fraud (art. 640 Criminal code).
If cases a) and b) occur participants can be subject to sanctions among those enforceable in case of "failure to comply with rules and regulations imposed by Authorities " (art. 650 of the Criminal Code).
The above-mentioned infringements must be proved by accurate photo or video documentation.
You may take advantage of the left luggage service. Instructions will be provided together with the bib.
Disabled athletes can change their wheelchair at the dedicated gazebo.
The Maratona di Roma chip does not need to be returned after the race. Specific instructions on how to use it will be in the race day information.
Timing points will be installed every 5 Km of the marathon and half marathon route. Other timing points will be installed in other stretches of the route in order to check the fairness of the ranking procedure.
Medical assistance will be guaranteed all along the racecourse. Also, there will be aid stations every 5km and an emergency First Aid Station just off the finish area. Specialized physical therapists are available for sport massages just beyond the finish area. The Organization will also provide technical assistance to wheelchair and handbike athletes for breakdowns.
Following the mass event and wheelchair and handbike race (on bikes, scooters, etc.), transit along the racecourse is strictly forbidden.
The maximum time to finish the Marathon is 7 hours.
Information on the race day shall include a table containing all details of maximum time at intermediate kilometres. A technical committee composed of a member of the organization staff, a FIDAL judge, members of the City Police, of local public transport and street cleaning institutions shall close the flow of athletes and assess actual closing of the route according to the situation of the last participants on the various kilometres.
If you wish to withdraw from the race, make sure you reach one of the refreshing points along the route. Shuttle-buses depart from these refreshment points.
Athletes crossing the finish line will be awarded the official medal. Rankings and participation diplomas will be downloadable at www.maratonadiroma.it in the days immediately after the race.
Written requests regarding changes and insertions to the rankings will be accepted until 7 dace after the publication. After this date rankings will be considered final.
Personal race videos will be on sale on the rankings-page of the website.
INDIVIDUAL PRIZES – to be released.
BONUS TOP ATHLETES – to be released.
OPEN CATEGORY AWARDS – to be released.
ATHLETES RESIDENT IN ITALY AWARDS – to be released.
ITALIAN ASSOCIATIONS AWARDS – to be released.
FOREIGN CHARITY AND CLUBS – to be released.
In case the race is annulled and/or fails to take place due to reasons which are not connected in any way to the Race Organisation - including revocation of authorisation by the competent Public Authorities - the registered athlete shall waive any claims to Associazione Italia Marathon Club and/or Atielle Roma s.r.l., including reimbursement of current and future expenses. By signing the race registration form, the athlete waives any claim for damages and/or indemnification and any reimbursement, and/or compensation claim with regard to any current and future financial loss.
As a registered participant in the XI edition of the Maratona di Roma each athlete authorizes the organization, together with the legal subjects with whom the organization has professional and trade relations concerning and related to filming/taking photographs of the event, to use fixed or moving images taken of him/her and displayed during the Maratona di Roma free of charge. Authorization is unlimited and may be used the world throughout or included in mediums, such as promotional and/or advertising materials, publications and videos -as current laws permit-, and includes eventual extensions to the foreseen timeframe.
Upon registration to Maratona di Roma the athlete hereby declares that he/she knows and accepts all the provisions provided for by the current Rules and Regulations. The athlete excludes liability (both civil and criminal) for any damage to things and people he/she might cause, both directly and indirectly. The athletes must respect the Road Code. Within the meaning of Leg. Decree n°196 dated 30/6/2003, the athlete is bound to read and accept the Privacy Terms published on the Internet website www.maratonadiroma.it and to authorize the Organization to use his/her personal data.
Complaints must be presented by March 31st 2015, by paying a tax of € 50.00 (refunded if the complaint is found to be justified).
For any unforeseen matters not mentioned in the existing regulations, please refer to the specific rules and current laws. Race judges may disqualify athletes not having passed through the regular checkpoints set up along the racecourse. The Organizing Committee reserves the right to vary any clause stipulated in the current Rules and Regulations at any time, due to force majeure.
The non competitive run will start immediately after the start of the competitive Marathon.
Atielle Roma srl
Registered Office: Via Fagarè, 15 – 00195 Rome – Italy
Operating Office: Viale B. Bardanzellu, 65 – 00155 Rome - Italy
www.maratonadiroma.it – firstname.lastname@example.com
tel. +39 06 40 65 064
fax +39 06 40 65 063
Disabled athletes information: firstname.lastname@example.com


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02 Apr 2015 Last updated at 06:32 ET
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The invitations were beautiful, high quality, and good value for the cost. They were delivered quickly in a very nice package. I was very pleased with the product and service and would order again from MagnetStreet.
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I had to make a fairly complex RSVP card, as we are having a destination wedding with several pre-wedding festivities. For someone without design experience, MagnetStreet made it so easy to customize. Additionally, the proof process was quick and easy. Highly recommend and would use again.
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Wonderful quality and best prices I found after much searching. The design process took a bit of getting used to but all worked out beautifully in the end.
Wonderful invites!
Great invites- I love them!!! The website can be a little frustrating to use, but when I did call once, they were super helpful!
I love this invitation and the whole "tender mountain" collection. It has made choosing my stationary one of the easiest aspects of planning a wedding. Production time is incredibly fast which is really helpful for us procrastinators! I did not care for the pine cones on the back side of the invitation so I requested that it was removed and it was done so perfectly. People keep complimenting how unique the invitation is compared to the typical rectangle with elegant swishy lines and that this invitation is still classy and simple. I had a linen finish on mine and it made a nice difference than having a flat finish. My background is navy (I am having a winter wedding and the navy background looks like a winter night sky) and the text is white with a silver tree. It really stands out beautifully. The sizing of the text can be difficult to adjust because there is a sizing limit. I kept my text similar to the sample invite and the text did come out large enough to read without overwhelming the invitation.


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Precious MetalsAvailable in Sterling Silver with 18K Yellow Gold Accents.
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Any one use freestyle precision 2.0?
I have used the Rip Curl Titanium Search watch now for 4 years and its great. If you cant stretch to one of these then go for the trestles, It has the same functions as the more expensive Titanium version apart from the compass.
Freestyle, Gshock, or rip curl. Stay away from nixon POS.
I got a real nice one at Cabelas. Super good warranty as well. $40.00 bucks.
IF you need a waterproof there are many options like SONATA and many other companies.


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The Portland Trail Blazers, led by former Weber State guard Damian Lillard, outscored the Utah Jazz 37-24 in the fourth quarter to pick up a 92-89 win — a loss Jazz coach Quin Snyder attributed to a lack of communication and awareness.
LaVine leads Timberwolves to 106-104 overtime win vs Jazz
Kareem Copeland, Associated Press |
posted Mar 23rd - 11:20pm
The future of the Minnesota Timberwolves gave a glimpse of what might be Monday night.
Keys for Jazz in busy upcoming week
Jon Oglesby | posted Mar 22nd - 8:08pm
The Utah Jazz have four games this week, and two home of their three home games are against playoff-contending teams. The keys to a successful week for the Jazz are to play to a high-level, while learning at any opportunity.
Curry bounces back to lead Warriors past Jazz 106-91
Michael Wagaman, Associated Press |
posted Mar 22nd - 12:10am
With the playoffs approaching, Stephen Curry fully expects more out of Golden State over the next three weeks.
Jazz's Booker becoming the glue for developing team
Jon Oglesby | posted Mar 20th - 8:45am
Utah Jazz forward Trevor Booker was signed as a contributor off the bench but has turned into an emotional leader on the court—something fans have appreciated.
Jazz clinch late win over Lakers
Jon Oglesby | posted Mar 20th - 1:22am
The Utah Jazz overcame a poor offensive performance, beating the Los Angeles Lakers 80-73 with balanced scoring.
Hayward scores 22, Jazz hand Lakers their 50th loss, 80-73
Joe Resnick, Associated Press |
posted Mar 20th - 12:32am
The Utah Jazz overcame plenty of adversity to beat the Los Angeles Lakers, whose injury-placed season reached historic proportions.
Jazz magic falls short late in physical duel with Wizards
Jon Oglesby | posted Mar 19th - 12:35am
In spite of the Utah Jazz being out-rebounded, and missing 12 rebounds, Jazz coach Quin Snyder was encouraged by the team's physical play against the playoff-hardened Washington Wizards.
Wizards push win streak to 5 with 88-84 victory over Jazz
Kareem Copeland, Associated Press |
posted Mar 18th - 11:20pm
John Wall scored 24 points as the Washington Wizards extended their winning streak to five games with an 88-84 victory over the Utah Jazz.
Starks named president of company arm that runs Jazz
The Associated Press | posted Mar 18th - 7:50pm
Steve Starks has been named the president of Miller Sports Properties, the arm of the company that runs the Utah Jazz.
Move over Hayward, Gobert is next Jazz All-Star
Ben Anderson | posted Mar 17th - 10:55am
While Gordon Hayward may be the Jazz most reliable and highest paid player, he isn't the most recognizable or talked about.
Three's a welcome company for Jazz
Jon Oglesby | posted Mar 16th - 11:19pm
The Utah Jazz made a franchise-record eight 3-point shots in the first quarter, powering to a 94-66 win over the Charlotte Hornets. Rookie guard Rodney Hood also scored a career-high 24 points, and Rudy Gobert pulled down 22 rebounds.
Jazz bury Hornets 94-66 with barrage of 3-pointers
Kareem Copeland, Associated Press |
posted Mar 16th - 10:14pm
Rookie Rodney Hood set a career high for the second time in three games with 24 points, and the Utah Jazz extended their season-best win streak to six games with a 94-66 victory over the Charlotte Hornets on Monday night.
CEO of Utah Jazz parent company steps down
Kareem Copeland, Associated Press | posted Mar 16th - 6:20pm
The CEO of the company that owns the Utah Jazz is stepping down.
Jazz make more roster moves
Jon Oglesby | posted Mar 16th - 11:03am
The Utah Jazz have signed Bryce Cotton to a multiyear deal, as announced by the team Monday. The Jazz have also signed Jack Cooley to a second 10-day contract.
Jazz survive and beat gritty Detroit Pistons
Jon Oglesby | posted Mar 14th - 11:52pm
The Utah Jazz won a gritty, tough 88-85 game with the Detroit Pistons after Pistons coach Stan Van Gundy praised Rudy Gobert and the Utah defense.
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text: Items 217 to 218 of 218 total View 12 / 24 / 48 Previous 1 ... 6 / 7 / 8 / 9 / 10 worth it By Jim on 9/10/2010 Jim would recommend this product to a friend I was following BRS's recommendation to change the material when I started seeing algae growth or had to clean my glass more often than normal. This worked pretty well but the checker is a pretty big upgrade from that. Now I can change it before I start to see more algae growth. The checker also allows me to use the GFO to max capacity and I am sure will save me money over the long run. Easier to read than others By Mike R. on 8/28/2010 Mike R. would recommend this product to a friend I purchased this tester to test the phosphates. I was using a Salifert kit, but like most test kits, there is a lot of judgment and room for error when reading. The Hanna kit is easy to use. It is is simple as filling a tube, inserting it to calibrate, taking the tube out, put the powder in, then insert again. 3 minutes later it gives results. It has its own timer so counts down the 3 minutes for you. An additional comment is it comes with a handful of powder to test, so if you want to test daily for more than a week, you may want to get extra powder. Write Your Own Review You're reviewing: Phosphate Low Range Colorimeter HI713 Hanna Checker HC - Fresh & Marine Water *How do you rate this product? *Would you recommend this product to a friend? Yes No *Nickname *Summary of Your Review *Review Submit Review


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One of the hardest working riders in the sport, Kevin
Henshaw has an unparalleled vision for building and creating. When it
was time to update his pro-model board, the Deluxe, he knew exactly what
he wanted... Modified for 2014, this rail assassin now features a
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tail, and of course still features our Hybrid Technology, and our
exclusive Grind Base for durability. If you're looking for a board that
can adapt to your environment and riding style, the Deluxe is for you!


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Professional education programming is a core component of ASHT's mission. ASHT strives to provide members with the very best learning experiences to support the on-going delivery of excellence in hand therapy. We encourage lifelong learning through a variety of learning formats to capitalize on members' learning styles and interests.
Hand Therapy Review Course
ASHT's popular Hand Therapy Review Course provides a comprehensive review of the evaluation and intervention processes pursued for typical diagnoses in upper extremity rehabilitation. A particular focus is placed on clinical reasoning, case discussion and evidence-based practice.
Presenters provide opportunities for active learning and application of hand therapy principles to facilitate retention of presented information. Offered twice yearly, the course also offers a structured study approach to upper extremity rehabilitation that may serve as a means to prepare for the CHT Exam.
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striking from every angle. Four perpendicular wood planks frame an architectural spot to valet coats, totes, caps and scarves. Crafted of solid sustainable acacia wood and stainless steel pegs, this compact entry station angles your way on the wall…horizontally or vertically.
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right angle coat rack. 46"Wx4.25"Dx12"H
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PHA is grateful to be part of an enthusiastic community that is eager to get the word out about the organization and pulmonary hypertension at a grassroots level. As a result, we have seen PHA's logo used in a variety of ways in images shared on social media platforms, websites, as well as flyers and pamphlets for special events. While this grassroots awareness raising often supports PHA's mission, there are times when the logo is used in a compromising or unprofessional way which can be damaging to PHA's image. Please follow these guidelines to help us maintain PHA's brand integrity. We appreciate your support.
April 2014
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News..Exclusives..Relationships..Everything You Need To Know & YES The Word of God
Monday, January 14, 2013
Man Sentenced to Prison for Showing Girl 'Joystick'
Golden Enerst Michael exposed his erect 'joystick' to a minor inviting her to have sex with him but she was shocked since she had never seen such a 'humha' before.
The seemingly sex starved man pleaded guilty to the charge of public indecency when he appeared before Magistrate Precious Muzondo. Magistrate Muzondo, however, slapped him with a five-month jail term before suspending one month from five months on condition of good behaviour. The remaining four months shall be effective.
62 comments:
- Anonymous14 January, 2013 23:00
This picture is making me imagine so many things....ReplyDeleteReplies
- Anonymous14 January, 2013 23:26
Hmmm, naughty girl.!!Delete
- Anonymous14 January, 2013 23:31
ur mind needs formatting!Delete
- Anonymous15 January, 2013 01:25
Ashewo ( ˘˘̯)Delete
- Anonymous15 January, 2013 06:13
Get out of the dirty imaginations. That dick in that picture is fake.Delete
- Anonymous15 January, 2013 14:07
Come it aint fake. U can have it. Do not imagine.Delete
- Anonymous15 January, 2013 14:20
Sharrap it is not fake. I am sorry u were blessed with half. We got it.. In full.Delete
- Anonymous16 January, 2013 08:24
I hope you've not started chatting up your ex?Delete
- Anonymous14 January, 2013 23:30
You can only imagine one thing - being f...d by this type of long thing...or alternatively, how the banana will taste in your mouth.ReplyDeleteReplies
- Anonymous15 January, 2013 14:07
Come on baby..Delete
HmmmMm.black mambaReplyDelete
- Anonymous14 January, 2013 23:46
meer picture? if u see the real thing nko? pcheeeewReplyDelete
- Anonymous14 January, 2013 23:48
Ladun pls na..........don't disvirgin mƴ eyes na. Where y☺u see that picture? #sigh#ReplyDelete
- Anonymous14 January, 2013 23:51
I can imagine the girls horrow if this same thing on the pics is what she saw and an uncovered one for that matter. me wey dey look this one sef dey fear.ReplyDelete
serves him right!ReplyDelete
- BabyGee15 January, 2013 00:06
Biko Who is d onwer of dis Rod??? Guys pls help a sister out now.. Number,BB pin! *licks lips*!ReplyDeleteReplies
- Anonymous16 January, 2013 15:01
U fool!!!yet u lots critisize cossy,africans bloody hypocritesDelete
- Anonymous16 January, 2013 15:06
U fool!!!yet u lots critisize cossy,africans bloody hypocritesDelete
- happy Yoruba bunny15 January, 2013 00:42
What kind of anaconda is this Tori Olorun - kasaReplyDelete
- Anonymous15 January, 2013 01:38
55 year old man trynna SEDUCE A 13yr old.....nAWA O, mbok wat hapnd to ur wife abi ashawo. Hiah!ReplyDelete
#rock gurl#
- Anonymous15 January, 2013 01:38
55 year old man trynna SEDUCE A 13yr old.....nAWA O, mbok wat hapnd to ur wife abi ashawo. Hiah!ReplyDelete
#rock gurl#
- Anonymous15 January, 2013 02:59
Wow the Dick is so big! Thoughts running through won't mind having it inside me!...lmaoooooooooo (attention)ReplyDeleteReplies
- Anonymous15 January, 2013 14:21
Email joor.Delete
Ladun ur pix na real wa oReplyDelete
- Anonymous15 January, 2013 03:53
Ooooo *goose pimples, and dripping wet* pls send me this guy's number Ladun fast....email@example.com... Pls i mneed to change my pant...ReplyDelete
- Anonymous15 January, 2013 03:55
Ladun you badt.... I want to deep throat this guy pls send me his number... Am sooooo wetReplyDeleteReplies
- Anonymous15 January, 2013 09:26
God have mercy on your soul!!!Delete
- Anonymous15 January, 2013 05:15
stop posting stories without details.where?what country?ReplyDeleteReplies
- Anonymous15 January, 2013 22:22
After seeing the picture of that black mamba, who cares about the details of the story. Na only one thing my eye see, I no fit read story again *drooling* off to masturbate.Delete
what a wicked and perverse world we live inReplyDelete
- Anonymous15 January, 2013 07:30
Shaaii c poko!ds one na 14inches oReplyDelete
#am seeing tins, na wa ooooReplyDelete
Imagine wel wel o,akuna kuna like u!smtcheeeeeeeeew!ReplyDelete
- Anonymous15 January, 2013 08:00
what is this kwanu?ReplyDelete
Strange worldReplyDelete
- Anonymous15 January, 2013 09:01
All dicks shud b like d one in d pic!ReplyDelete
I sure get dat size errrryday!!
Billie jeanReplies
- Anonymous15 January, 2013 09:23
You really need it. That will cure you of ur bad mouth. Choke on it idiat!Delete
- Anonymous15 January, 2013 13:13
Hahahaha. ~Faints~Delete
- Anonymous16 January, 2013 15:04
Yet u insult cossy..Thunder fire u and ur bad maut wen next u diss cossy.Delete
- Anonymous15 January, 2013 09:05
- Anonymous15 January, 2013 09:46
Ladun, you have mostly crazy sex starved women on this your blogReplyDelete
See how they have all left the subject matter and are sallivating over a fake dick. Over to you sha, find the number, BB PIN, email of the model in the picture. I guess they are all ready to travel to his location anywhere in AfricaReplies
- happy yoruba bunny15 January, 2013 20:08
this can never be fake oDelete
hian, its real
ladun where u get d pix? name, bb pin, tel#
i jut wanna say hi to him
- FEDERAL POLYTECHNIC OKO 3RD BATCH HND ADMISSION LIST FOR 2012/2013 HAS BEEN RELEASED15 January, 2013 09:54
Oh BOY see AK 47, this guy BADReplyDelete
- Anonymous15 January, 2013 10:48
what u wana do with dis black mambaReplyDelete
- Anonymous15 January, 2013 10:52
looking at this pic makes me realise that i have not had sex in a long while,chei!ReplyDeleteReplies
- Anonymous15 January, 2013 14:17
Please u need to soon.Delete
- Anonymous15 January, 2013 14:22
Licking my lips......... I can imagine what this joystick will do to me. So wet right now.ReplyDelete
- OYINKAN15 January, 2013 17:42
Osheeeeeeeeeeeeee*bites lips*ReplyDelete
To the guy in the picture,IF I CATCH YOU EHN.IssoraiReplies
- Anonymous16 January, 2013 10:26
I have been looking for your comment coming to this post everytime,I know you will be found here.I was the anon that told u in 2012 to give your life to christ this 2013.I am a lady like you thats why i am advising you.give Jesus your soul.Delete
- Anonymous16 January, 2013 10:28
Oyin I have been looking for your comment coming to this post everytime,I know you will be found here.I was the anon that told u in 2012 to give your life to christ this 2013.I am a lady like you thats why i am advising you.give Jesus your soul.Delete
- OYINKAN16 January, 2013 21:13
Madam Risikatu,se ko si?i hope i havent snatched ur boyfriend.why r u following my life?Am i d only one that posted comment here?Really u have bn coming to check if i av said anything,are u dat jobless?you had to even post ur comment twice,i wldnt be here if someone didnt tell me you crossed my lane yet u av bn coming to check my comment.Did u not see d dick picture before u opened d post?if u practise what u preach and you have given ur life to Christ like u suggested to me,wld u av opened this post?Did Jesus report me to u?Aunty ode,who no like better thing?abeg shift,mind ur business,get a life and spit/gag on a dick today.By the way who gave u the right to call me Oyin?Delete
- Debisi17 January, 2013 08:01
LooooooooooooL i like the way yoruba people reply statements.we get mouth,i always trip when a yoruba person knows just what to say and makes us proud.Oyinkan ori e wa ni be#TeamYoruba.meanwhile u stold that aunty ode from me.hahaDelete
- ****Mufasa Said15 January, 2013 19:36
For real??? I can't imagine this is really turning some people on! Na wa oo, na people face we see for road, we no kw wetin dey dia mind!!! Crazy girls!ReplyDelete
****Mufasa SaidReplies
- Anonymous15 January, 2013 21:48
ladun.........on a serious note where did u get this pics from, u must hav gone through different sites.ReplyDelete
- Anonymous15 January, 2013 22:04
I am Nneka,ReplyDelete
Oh dear..looks more like a weapon of destruction
- Anonymous15 January, 2013 22:18
Randy LLb's! nways prack safely use a condom woReplyDelete
Please make some time for God, visit www.thebanquethall.blogspot.com
Do like us on Facebook. God bless you.Replies
- Anonymous16 January, 2013 08:50
LLB readers really need to make time FoR GOD cos hmmmmmDelete
- Anonymous16 January, 2013 10:30
- Anonymous16 January, 2013 15:45
I gat ds poko unda ma shokoto,hala me gurls,i wil giv yu fre of charge. 'asaajuomo'ReplyDelete