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Related Terms
- Fibrositis
- Fibromyositis
- Myofascial Pain Syndrome
- Myofibrositis
- Primary Fibromyalgia Syndrome
Principal Proposed Natural Treatments
Other Proposed Natural Treatments
- Acupuncture
- Balneotherapy (Spa Therapy)
- Carnitine
- Essential Oils (Topical)
- Guided Imagery
- Hypnotherapy
- Magnet Therapy
- Malic Acid Plus Magnesium
- Massage
- Melatonin
- Osteopathic Manipulation
- Selenium
- Tai Chi
- Vegan Diet
- Vitamin B 1
- Vitamin E
- Yoga
Fibromyalgia is a common chronic condition whose main symptoms are specific tender points on various parts of the body, widespread musculoskeletal discomfort, morning stiffness, fatigue, and disturbed sleep. The cause of the condition is unknown, but it occurs most often in women aged 30 to 50. Other symptoms commonly believed to be associated with fibromyalgia are irritable bowel syndrome, urinary frequency, anxiety, headache, and numbness or tingling. Apart from tender points on the body, physical exams and lab tests for people with fibromyalgia are usually normal. Because of this, some physicians are inclined to believe that the condition is "all in the patient's head." One researcher has noted that many of the symptoms of fibromyalgia, including certain tender points, are common in the general population, and goes so far as to question whether it is a real condition. 1However, the current consensus is that fibromyalgia is real, and the American College of Rheumatologists has given it an official medical definition. It involves the presence of widespread chronic pain and the existence of pain in at least 11 of 18 specific points on the body when pressure is applied. Although the cause of fibromyalgia is not known, it may be related to poor sleeping with incomplete muscular relaxation. Antidepressants have been shown to help chronic pain from many causes 2 and have been found to be effective in reducing fibromyalgia symptoms, even when given in doses too low to treat depression. 3 Other conventional treatment for fibromyalgia may include antidepressants, anti-inflammatory drugs, muscle relaxants, sleeping pills, and anti-anxiety medications. Various forms of exercise , 4,5,43,53,54 especially aerobic exercise, have been shown to be helpful for symptoms associated with fibromyalgia, most notably global well-being and physical functioning. 52
Principal Proposed Natural TreatmentsThere are three natural treatments that might be helpful for fibromyalgia, although the evidence is not yet strong: SAMe, 5-HTP, and capsaicin.
SAMeSAMe, short for S-adenosylmethionine, is a chemical derived from a combination of methionine, an amino acid, and adenosine triphosphate (ATP), the main molecule for energy in the body. More well known as a treatment for depression and also osteoarthritis, preliminary research suggests that SAMe may be helpful for fibromyalgia as well. Four double-blind trials have studied the use of SAMe for fibromyalgia, 6-9 three of them finding it to be helpful. Unfortunately, most of these studies gave SAMe either intravenously or as an injection into the muscles, sometimes in combination with oral doses. When you inject a medication, the effects can be quite different than when you take it orally. For that reason, these studies are of questionable relevance. However, the one double-blind study that used only oral SAMe did find positive results. 10 In this trial, 44 people with fibromyalgia took 800 mg of SAMe or placebo for 6 weeks. Compared to the group taking placebo, those taking SAMe had improvements in disease activity, pain at rest, fatigue, and morning stiffness, and in one measurement of mood. In other respects, such as the amount of tenderness in their tender points, the group taking SAMe did no better than those taking the placebo. It is not clear whether SAMe is helping fibromyalgia through antidepressant effects or some other mechanism. For more information, including dosage and safety issues, see the full SAMe article.
5-HTP5-HTP, short for 5-hydroxytryptophan, is most commonly used as a treatment for depression. It is thought to work by increasing the amount of serotonin in the brain. However, evidence that it helps fibromyalgia is still preliminary. One double-blind study of 50 people with fibromyalgia found that those taking 300 mg of 5-HTP for 30 days reported significant decreases in the number of tender points and the amount of pain they experienced, compared to those taking placebo. 11 They also noted improvements in sleep patterns, morning stiffness, anxiety, and fatigue. Interestingly, the people taking placebo also noted significant improvements in pain and sleep, although less marked than those experienced with 5-HTP. More studies are needed to determine how much 5-HTP really helps. For more information, including dosage and safety issues, see the full 5-HTP article.
CapsaicinCapsaicin , the "hot" in cayenne peppers, is widely used as a treatment for various painful conditions, such as shingles and arthritis. One double-blind study of 45 people found that it may be beneficial for fibromyalgia as well. 15 In this study, participants used either the capsaicin cream or a placebo 4 times a day for 4 weeks, rubbing it into the tender points on one side of their body. Those who used the real treatment reported less tenderness in their tender points than those using the placebo. Interestingly, the points on their untreated sides were also less tender. There was no difference between those using capsaicin or placebo in the amount of overall pain or sleep quality. It must be noted, however, that it is hard to believe the study was really double-blind, since it is impossible to hide the burning sensation caused by capsaicin! For more information, including dosage and safety issues, see the full Cayenne Pepper article.
Other Proposed Treatments for FibromyalgiaThe blue-green algae Chlorella pyrenoidosa might be helpful for fibromyalgia. In a double-blind, placebo-controlled trial, 37 people with fibromyalgia were given either placebo or chlorella supplements at a dose of 10 g daily. 16 At the end of 3 months, people were switched to the opposite group, and then treated for an additional 3 months. The results showed significant improvements in symptoms when participants used chlorella as compared to placebo. Note : There are serious safety concerns about blue-green algae. For more information, see the full Blue-green Algae article. A pilot double-blind study found benefit with a proprietary mixture containing camphor oil, rosemary oil , eucalyptus oil , peppermint oil , aloe vera oil, lemon oil, and orange oil. 47 These essential oils were applied topically. A mixture of malic acid and magnesium has been widely marketed as a treatment for fibromyalgia. However, in a double-blind study of 24 people, this treatment proved no more effective than placebo. 23 Good results were seen in open trials, 24,25 but such studies cannot eliminate the placebo effect and, for that reason, are not reliable. (For more information on this complicated issue, see Why Does This Database Rely on Double-blind Studies? ) A substantial study marred by poor design (specifically, far too many primary endpoints) found equivocal evidence that L-carnitine, taken at dose of 500 mg three times daily, might be more effective than placebo for the treatment of fibromyalgia. 51 Other proposed natural supplements for fibromyalgia include vitamin B 1 , vitamin E , and selenium , but there is no real evidence that they work. A study that purportedly found melatonin helpful was, in fact, too poorly designed to provide meaningful evidence. 36 The effectiveness of IV-infused micronutrient therapy (eg, Myers' Cocktail) is unclear. In a small 2009 study of 34 adults, weekly IV micronutrient infusions for 8 weeks were reported to improve tender point scores from baseline, but the results were not significantly better than placebo. 57 One study failed to find DHEA at a dose of 50 mg per day helpful for fibromyalgia. 37 A 2006 review of acupuncture for fibromyalgia found five controlled studies, none of which were of high quality. 45 A subesequent review of seven contorlled trials involving 385 subjects suggested that acupuncture may reduce pain immediately following treatment, but did find evidence of a perisistent effect beyong treatment. 58 Overall, the results do not provide reliable evidence that acupuncture is helpful. Other alternative treatments with minimal supporting evidence include:
- Balneotherapy (spa therapy) 49,50,55
- Guided imagery28
- Hypnotherapy27
- Magnet therapy33,34,40,62,64
- Massage29-32
- Reiki56
- Relaxation therapies41,65
- Vegan diet44
Croft P, Schollum J, Silman A. Population study of tender point counts and pain as evidence of fibromyalgia. BMJ. 1994;309:696-699.
Fauci AS, Braunwald E, Isselbacher KJ, et al, eds. Harrison's Principles of Internal Medicine. 14th ed. New York, NY: McGraw-Hill; 1998.
Rossy LA, Buckelew SP, Dorr N, et al. A meta-analysis of fibromyalgia treatment interventions. Ann Behav Med. 1999;21:180-191.
Rossy LA, Buckelew SP, Dorr N, et al. A meta-analysis of fibromyalgia treatment interventions. Ann Behav Med. 1999;21:180-191.
Meyer BB, Lemley KJ. Utilizing exercise to affect the symptomology of fibromyalgia: a pilot study. Med Sci Sports Exerc. 2000;32:1691-1697.
Tavoni A, Vitali C, Bombardieri S, et al. Evaluation of S-adenosylmethionine in primary fibromyalgia. A double-blind crossover study. Am J Med. 1987;83(5A):107-110.
Tavoni A, Jeracitano G, Cirigliano G. Evaluation of S-adenosylmethionine in secondary fibromyalgia: a double-blind study. Clin Exp Rheumatol. 1998;16:106-107.
Jacobsen S, Danneskiold-Samsoe B, Andersen RB. Oral S-adenosylmethionine in primary fibromyalgia. Double-blind clinical evaluation. Scand J Rheumatol. 1991;20:294-302.
Volkmann H, Norregaard J, Jacobsen S, et al. Double-blind, placebo-controlled cross-over study of intravenous S-adenosyl-L-methionine in patients with fibromyalgia. Scand J Rheumatol. 1997;26:206-211.
Jacobsen S, Danneskiold-Samsoe B, Andersen RB. Oral S-adenosylmethionine in primary fibromyalgia. Double-blind clinical evaluation. Scand J Rheumatol. 1991;20:294-302.
Caruso I, Sarzi Puttini P, Cazzola M, et al. Double-blind study of 5-hydroxytryptophan versus placebo in the treatment of primary fibromyalgia syndrome. J Int Med Res. 1990;18:201-209.
McCarty DJ, Csuka M, McCarthy, et al. Treatment of pain due to fibromyalgia with topical capsaicin: A pilot study. Semin Arthritis Rheum. 1994;23(suppl 3):41-47.
Merchant RE, Andre CA. A review of recent clinical trials of the nutritional supplement Chlorella pyrenoidosa in the treatment of fibromyalgia, hypertension, and ulcerative colitis. Altern Ther Health Med. 2001;7:79-80,82-91.
Pouria S, de Andrade A, Barbosa J, et al. Fatal microcystin intoxication in haemodialysis unit in Caruaru, Brazil. Lancet. 1998;352:21-26.
Gilroy DJ, Kauffman KW, Hall RA, et al. Assessing potential health risks from microcystin toxins in blue-green algae dietary supplements. Environ Health Perspect. 2000;108:435-439.
Islam MS, Rahim Z, Alam MJ, et al. Association of Vibrio cholerae O1 with the cyanobacterium, Anabaena sp., elucidated by polymerase chain reaction and transmission electron microscopy. Trans R Soc Trop Med Hyg. 1999;93:36-40.
Berman BM, Ezzo J, Hadhazy V, et al. Is acupuncture effective in the treatment of fibromyalgia? J Fam Pract. 1999;48:213-218.
Deluze C, Bosia L, Zirbs A, Chantraine A, Vischer TL. Electroacupuncture in fibromyalgia: results of a controlled trial. BMJ. 1992;305:1249-1252.
Russell IJ, Michalek JE, Flechas JD, et al. Treatment of fibromyalgia syndrome with Super Malic®: a randomized, double blind, placebo controlled, crossover pilot study. J Rheumatol. 1995;22:953-958.
Russell IJ, Michalek JE, Flechas JD, et al. Treatment of fibromyalgia syndrome with Super Malic®: a randomized, double blind, placebo controlled, crossover pilot study. J Rheumatol. 1995;22:953-958.
Abraham GE, Flechas JD. Management of fibromyalgia: rationale for the use of magnesium and malic acid. J Nutr Med. 1992:3:49-59.
Feldman D, da Costa Sao Paulo ED. Treatment of fibromyalgia with acupuncture: a randomized, placebo controlled trial of 16 weeks duration. American College of Rheumatology Annual Meeting. Nov 2001. San Francisco, CA.
Haanen HC, Hoenderdos HT, van Romunde LK, et al. Controlled trial of hypnotherapy in the treatment of refractory fibromyalgia. J Rheumatol. 1991;18:72-75.
Fors EA, Sexton H, Gotestam KG. The effect of guided imagery and amitriptyline on daily fibromyalgia pain: a prospective, randomized, controlled trial. J Psychiatr Res. 2002;36:179-187.
Sunshine W, Field T, Quintino O, et al. Fibromyalgia benefits from massage therapy and transcutaneous electrical stimulation. J Clin Rheumatol. 1996;2:18-22.
Offenbacher M, Stucki G. Physical therapy in the treatment of fibromyalgia. Scand J Rheumatol Suppl. 2000;113:78-85.
Brattberg G. Connective tissue massage in the treatment of fibromyalgia. Eur J Pain. 1999;3:235-244.
Smith WA. Fibromyalgia syndrome. Nurs Clin North Am. 1998;33:653-669.
Alfano AP, Taylor AG, Foresman PA, et al. Static magnetic fields for treatment of fibromyalgia: a randomized controlled trial. J Altern Complement Med. 2001;7:53-64.
Colbert AP, Markov MS, Banerji M, et al. Magnetic mattress pad use in patients with fibromyalgia: a randomized double-blind pilot study. J Back Musculoskeletal Rehabilitation. 1999;13:19-31.
Gamber RG, Shores JH, Russo DP, et al. Osteopathic manipulative treatment in conjunction with medication relieves pain associated with fibromyalgia syndrome: results of a randomized clinical pilot project. J Am Osteopath Assoc. 2002;102:321-325.
Citera G, Arias MA, Maldonado-Cocco JA, et al. The effect of melatonin in patients with fibromyalgia: a pilot study. Clin Rheumatol. 2000;19:9-13.
Finckh A, Berner IC, Aubry-Rozier B, et al. A randomized controlled trial of dehydroepiandrosterone in postmenopausal women with fibromyalgia. J Rheumatol. 2005;32:1336-1340.
Assefi NP, Sherman KJ, Jacobsen C, et al. A randomized clinical trial of acupuncture compared with sham acupuncture in fibromyalgia. Ann Intern Med. 2005;143:10-19.
Harris RE, Tian X, Williams DA, et al. Treatment of fibromyalgia with formula acupuncture: investigation of needle placement, needle stimulation, and treatment frequency. J Altern Complement Med. 2005;11:663-671.
Smania N, Corato E, Fiaschi A, et al. Repetitive magnetic stimulation A novel therapeutic approach for myofascial pain syndrome. J Neurol. 2005 Feb 23. [Epub ahead of print]
Astin JA, Berman BM, Bausell B, et al. The efficacy of mindfulness meditation plus qigong movement therapy in the treatment of fibromyalgia: a randomized controlled trial. J Rheumatol. 2003;30:2257-2262.
Sverdrup B. Use less cosmetics—suffer less from fibromyalgia? J Womens Health (Larchmt). 2004;13:187-194.
Jones KD, Adams D, Winters-Stone K, Burckhardt CS. A comprehensive review of 46 exercise treatment studies in fibromyalgia (1988-2005). Health Qual Life Outcomes. 2006;4:67.Available at: http://www.hqlo.com/content/pdf/1477-7525-4-67.pdf . Accessed October 2, 2006.
K, Lammi K, Hypen M, et al. Vegan diet alleviates fibromyalgia symptoms. Scand J Rheumatol. 2000;29:308-313.
Mayhew E, Ernst E. Acupuncture for fibromyalgia—a systematic review of randomized clinical trials. Rheumatology (Oxford). 2006 Dec 19. [Epub ahead of print]
Bach GL, Clement DB. Efficacy of Farabloc as an analgesic in primary fibromyalgia. Clin Rheumatol. 2007 Jan 11. [Epub ahead of print]
Ko GD, Hum A, Traitses G, Berbrayer D. Effects of topical O24 essential oils on patients with fibromyalgia syndrome: a randomized, placebo controlled pilot study. J Musculoskelet Pain. 2007;15:11-19.
Massey PB. Reduction of fibromyalgia symptoms through intravenous nutrient therapy: results of a pilot clinical trial. Altern Ther Health Med. 2007;13:32-34.
Fioravanti A, Perpignano G, Tirri G, et al. Effects of mud-bath treatment on fibromyalgia patients: a randomized clinical trial. Rheumatol Int. 2007 May 23. [Epub ahead of print]
Donmez A, Karagulle MZ, Tercan N, et al. SPA therapy in fibromyalgia: a randomised controlled clinic study. Rheumatol Int. 2005;26:168-172.
Rossini M, Di Munno O, Valentini G et al. Double-blind, multicenter trial comparing acetyl l-carnitine with placebo in the treatment of fibromyalgia patients. Clin Exp Rheumatol. 2007;25:182-188.
Busch AJ, Schachter CL, Overend TJ, et al. Exercise for fibromyalgia: a systematic review. J Rheumatol. 2008 May 1.
Brosseau L, Wells GA, Tugwell P, et al. Ottawa panel evidence-based clinical practice guidelines for aerobic fitness exercises in the management of fibromyalgia: part 1. Phys Ther. 2008 May 22.
Brosseau L, Wells GA, Tugwell P, et al. Ottawa panel evidence-based clinical practice guidelines for aerobic fitness exercises in the management of fibromyalgia: part 2. Phys Ther. 2008 May 22.
McVeigh JG, McGaughey H, Hall M, et al. The effectiveness of hydrotherapy in the management of fibromyalgia syndrome: a systematic review. Rheumatol Int. 2008 Aug 27.
Assefi N, Bogart A, Goldberg J, et al. Reiki for the treatment of fibromyalgia: a randomized controlled trial. J Altern Complement Med. 2008;14:1115-1122.
Ali A, Njike VY, Northrup V, et al. Intravenous micronutrient therapy (Myers' Cocktail) for fibromyalgia: a placebo-controlled pilot study. J Altern Complement Med. 2009;15:247-257.
Langhorst J, Klose P, Musial F, et al. Efficacy of acupuncture in fibromyalgia syndrome--a systematic review with a meta-analysis of controlled clinical trials. Rheumatology (Oxford). 2010;49:778.
Wang C, Schmid C, Rones R, et al. A randomized trial of Tai Chi for fibromyalgia. N Engl J Med . 2010;363(8):743.
Carson JW, Carson KM, Jones KD, Bennett RM, Wright CL, Mist SD.A pilot randomized controlled trial of the Yoga of Awareness program in the management of fibromyalgia. Pain. 2010;151(2):530-539.
Castro-Sánchez AM, Matarán-Peñarrocha GA, Sánchez-Labraca N, et al. A randomized controlled trial investigating the effects of craniosacral therapy on pain and heart rate variability in fibromyalgia patients. Clin Rehabil. 2011;25(1):25-35.
Mendonca ME, Santana MB, Baptista AF, et al. Transcranial DC stimulation in fibromyalgia: optimized cortical target supported by high-resolution computational models. J Pain. 2011;12(5):610-617.
Castro-Sánchez AM, Matarán-Peñarrocha GA, Arroyo-Morales M, Saavedra-Hernández M, Fernández-Sola C, Moreno-Lorenzo C. Effects of myofascial release techniques on pain, physical function, and postural stability in patients with fibromyalgia: a randomized controlled trial. Clin Rehabil. 2011;25(9):800-813.
Hargrove JB, Bennett RM, Simons DG, et al. A randomized placebo-controlled study of noninvasive cortical electrostimulation in the treatment of fibromyalgia patients. Pain Med. 2012;13(1):115-124.
Meeus M, Nijs J, et al. The effect of relaxation therapy on autonomic functioning, symptoms and daily functioning, in patients with chronic fatigue syndrome or fibromyalgia: A systematic review. Clin Rehabil. 2014 Sep 8 [Epub ahead of print].
Revision Information
- Reviewer: EBSCO CAM Review Board
- Review Date: 09/2014
- Update Date: 01/06/2015
Beginner's HeartBritton Gildersleeve
New! insideoutside its that ageing thing again
Our Lady of Weight LossJanice Taylor
New! Kick in the Tush Tuesday How to Tap Into the Secrets of the Universe


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Jessica Parker Kennedy (born October 3, 1984) is a Canadian actress. She played Melissa on the CW series The Secret Circle, and has also appeared on the TV series Smallville, Undercovers, and Kaya. She is currently starring in the Starz original series Black Sails.
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Flyer on the Wall
It's a Circus
Gwyneth's birthday freaktacular features the rock stylings of SuperGiant, Fatso, Icky & The Yuks and Mother Death Queen. Take in the spectacle on Saturday, Aug. 18, beginning at 9:30 p.m. at the Launchpad (618 Central SW). Admission to the 21-and-over event is $5. (JCC)
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CROWN LARKS (chicagoIL) • 4.12.2015
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Cuzco Sterling Rainbow Ring
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Bring one of earth's most magnificent splendors to your fingertips with our rainbow-inspired sterling ring! Bands of natural, colorful stones are arranged together and inset beautifully in sterling silver to create a timeless and inspiring accessory.
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Written on: 06/04/2013 by wifeincharge (1 review written)
After reading the reviews on this site I must say I was reluctant to use Premier Range. But, after talking to my wife we decided that we'd take a punt on them as the prices were so good. (and we all know people are more likely to complain on the internet than praise!)
As rated by real users
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Dr. Dog at Culture Room April 15
Dr. Dog's intricate harmonies, thrilling guitar breaks, and gut-busting sing-alongs really ramped up with 2005's Easy Beat. And with each subsequent record, the band's fidelity and craft has improved. Most recently, indie powerhouse label Anti- (Tom Waits, Neko Case) released the group's fifth studio album, Shame, Shame, which bears the mark of Dr. Dog's always whimsical wordplay, an unmatched warmth and polish, and the sweetest walls of sound yet.
But bassist Toby Leaman says a batch of decidedly more positive tunes he and lead guitarist Scott McMicken have been cranking out are headed for another Dr. Dog release later this year, and they're 99 percent certain Ben Allen is the guy to produce it. Aside from being a fan of the band, "he did that Gnarls Barkley song, 'Crazy,' which was the first thing," Leaman says. "The bass tone in that song is so good. When that song came out, it blew my lid."
Another important consideration for the future, Leaman says, is changing up Dr. Dog's workingman wardrobe. "Once the new record comes out, we talked about maybe going straight to suits," he says. "I feel like if we're all wearing the same suit, we'll look really sharp."
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Nothing is like the coffee in New Orleans, it just does not compare...Published 7 days ago by Nancy R.
i love this coffee! always had the best cafe in France, and nothing comes even close in US, except this Cafe du Monde. Read morePublished 10 days ago by babyju
Actually my husband loves it :-) He likes the chicory and I think he likes being reminded of drinking coffee in New Orleans.Published 18 days ago by Mariann R.
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Author Archives: Matthew Hoskinson
Preparation for Worship (3/28/15)
Scripture to consider: Isaiah 24 1 See, the Lord is going to lay waste the earth and devastate it; he will ruin its face and scatter its inhabitants— 2 it will be the same for priest as for people, for the master as for his … Continue reading
This Weekend at First (3/27/15)
This is Palm Sunday weekend, the beginning of a week of reflection on our Lord's life, death, and resurrection! Evensong Service Tomorrow We will gather Saturday night at 7pm to kick off our commemoration of Holy Week. The service traces … Continue reading
The King and Our Treasure
No matter where you're trying to go—more education, better career, different city—one of the most important factors in getting there is money. Money can buy you a whole lot more than nice clothes or a new home. Money promises pleasure … Continue reading
Preparation for Worship (3/21/15)
Scripture to consider: Isaiah 23 1 A prophecy against Tyre: Wail, you ships of Tarshish! For Tyre is destroyed and left without house or harbor. From the land of Cyprus word has come to them. 2 Be silent, you people of the island and you merchants of Sidon, whom the seafarers … Continue reading
This Weekend at First (3/20/15)
Here's a look ahead to what God has in store for us this weekend at First! Pray for Millie God be praised for His grace to one of our members this week! Millie was alone in her apartment when she … Continue reading


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Announce Team Set for HIAC, Identity of SmackDown Security, MVP
by Staff - October 28, 2012
- Former WWE Superstar MVP turns 39 years old today.
– Despite Hurricane Sandy, JBL noted that he arrived in Atlanta yesterday and will indeed be calling tonight's WWE Hell In a Cell pay-per-view. Jim Ross was traveling this morning so tonight's broadcast team will be JR, JBL and Michael Cole.
– The guys who played security in the final segment on Friday's SmackDown were independent wrestlers Elia Markopolous, Tony Delfonzo, Mark Shurman, Julian Starr, Brandon Locke, Kristian Frost and Dave Cole. Markopolous is the Evan Markopolous from the TNA Gut Check segment last month.
|2015 WWE Hall of Fame Report: Kevin Nash, Randy Savage, Arnold Schwarzenegger, Connor Michalek, Others
|Details on TNA's Newest Stable, TNA Pays Tribute to Perro Jr., Dixie Carter on Sting, Impact Preview
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|Backstage News on Brock Lesnar Possibly Turning Babyface, How Serious His MMA Training Has Been, More
|Brock Lesnar on Why He's Staying with WWE, Vince McMahon's Offer at Last Night's RAW, More
|WWE Reportedly Planning The Undertaker's Retirement For WrestleMania 32
|Why WWE Is Really Concerned About Daniel Bryan's Future, Backstage Talk on His WrestleMania Role
|Roman Reigns Tell Twitter Critics To Stop Bullying Him


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Hitting The Post
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Wild Tweets
Updated Western Conference wild card standings: 1. #mnwild 95 2. #NHLJets 90 3. #LAKings 88 (one game in hand) 4. #Stars 84TV / Radio Personality
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Buff better be getting something for what he did. Totally needless and unacceptable!Blogger / Podcaster
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Comfort Suites
905 Buford Rd.
Cumming, GA 30041
Phone: (770) 889-4141
Fax: (770) 781-9294
Arts & Museums
Quinlan Visual Arts Center
Showcasing the works of state, regional, and national artists, this arts museum hosts several touring exhibits plus offers lectures, film presentations, and classes for both children and adults.
514 Green Street Northeast
Gainesville, Georgia 30503
Earn valuable points toward free nights.


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The Big Green Egg headquarters has moved - come visit our new location and check out the museum! 3786 DeKalb Technology Parkway, Atlanta, GA 30340
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Yes I do, he's an awesome guy. Very meticulous too.radamo said:Looks like you owe your dad big time. Very nice job. Start cookin'... :-D


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Reston, VAUSA 20191
February 15, 2013
Originally from PA, I've been in the NoVA area for 23 years. I love spending time with family and friends.
Technology professional with 20 years of experience in the IT Industry in varying fields with both Federal and Commercial customers.
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NEW YORK (Reuters) - Research In Motion Ltd RIM.TO on Wednesday unveiled the long-delayed line of smartphones it hopes will put it on the comeback trail, but it disappointed investors by saying U.S. sales of its all-new BlackBerry 10 devices will not start until March, sending its share price tumbling 12 percent.
In Pictures: BlackBerry 10 unveiled reut.rs/WfNags
Chief Executive Thorsten Heins also announced that RIM was abandoning the name it has used since its inception in 1985 to take the name of its signature product, signaling his hopes for a fresh start for the company that pioneered on-your-hip email.
"From this point forward, RIM becomes BlackBerry," Heins said at the New York launch. "It is one brand; it is one promise."
RIM, which is already starting to call itself BlackBerry, had initially planned to launch the new BlackBerry 10 devices a year ago. But it pushed the release date back twice as it struggled to perfect a new operating system.
Ahead of Wednesday's announcements, analysts had said that any launch after February would be a black mark for the Canada-based company.
"The biggest disappointment was the delay in the U.S., that it will take so long before the devices get going there," said Eric Jackson, founder and managing Partner at Ironfire Capital LLC in New York.
Heins said the delays reflected the need for U.S. carrier testing, although carrier AT&T Inc (T.N) offered few clues on what that meant. Instead, the carrier merely stated it was enthusiastic about the devices and would announce availability, pricing and other information at a later date.
"Carriers in all other parts of the world get their devices through the testing process significantly faster than the U.S. carriers do," said John Jackson, an analyst at IDC, adding that the U.S. process can often take "weeks" longer.
Nevertheless investors were extremely disappointed with the delay and RIM shares on the Nasdaq RIMM.O ended the day 12 percent lower at $13.78. Its Toronto-listed shares fell by almost the same margin to close at C$13.86.
RIM launched its first BlackBerry back in 1999 as a way for busy executives to stay in touch with their clients and their offices, and the company quickly cornered the market for secure corporate and government emails.
But its star faded as competition rose and the BlackBerry is now a far-behind also-ran in the race for market share, with a 3.4 percent global showing in the fourth quarter - down from 20 percent three years before. Its North American market share is even smaller - a mere 2 percent in the fourth quarter.
RIM shares have tumbled along with the company's market share and the stock is down 90 percent since its 2008 peak. Despite the pullback on Wednesday, RIM's share price has more than doubled over the last four months, reflecting the growing buzz about its new devices.
The new BlackBerry 10 phones will compete with Apple's (AAPL.O) iPhone and devices using Google's (GOOG.O) Android technology, both of which have soared above the BlackBerry in a competitive market.
The BlackBerry 10 devices boast fast browsers, new features, smart cameras and - unlike previous BlackBerry models - enter the market primed with a large application library, including services such as Skype and the popular game Angry Birds.
The BlackBerry Z10 touchscreen device, in black or white, will be the first to hit the market, with a country-by-country rollout that starts in Britain on Thursday.
A Q10 model, equipped with a small "qwerty" keyboard that RIM made into its trademark, will launch globally in April.
"I'm still confident that a lot of the subscriber base are going to want the upgrade to BlackBerry 10. It's a very strong improvement over what they currently have. This is not going to cause mass defections from iOS and Android, but it doesn't have to be a success for RIM. You've got to start somewhere," said Jackson of Ironfire, which owns shares in RIM.
The Z10 device won a lukewarm review from The Wall Street Journal's tech blogger Walt Mossberg, who complained of a shortage of apps.
On the other hand, David Pogue, who writes for The New York Times, apologized for describing BlackBerry as doomed in the past. The Z10 touchscreen device was "lovely, fast and efficient, bristling with fresh, useful ideas," he said.
While technology analysts conceded that RIM has done quite a remarkable job on many of the features of BlackBerry 10 and on the array of its app selection for a new platform, many argue it will be a very tough slog for RIM to regain its crown.
"I don't think that RIM will return to its glory days," said Charles Golvin, analyst at Forrester Research. "Success for them looks like staunching the bleeding and clawing back a percentage or point or two of market share."
Announcements about pricing so far have been in line with expectations. U.S. carrier Verizon Wireless (VZ.N) said the phone would cost $199 for a two-year contract, while Canada's Rogers Communications (RCIb.TO) is quoting C$149 for certain three-year plans.
RIM picked a range of venues for its global launch parties, including Dubai's $650-a-night Armani Hotel, which occupies six floors of the Burj Khalifa, the world's tallest tower.
The New York event took place in a sprawling basketball facility on the Lower East Side of Manhattan, just north of the Manhattan Bridge. The BlackBerry has been "Re-designed. Re-engineered. Re-invented," RIM said.
RIM, which is splurging on a Super Bowl ad to promote its new phones, also introduced Grammy-winning singer-songwriter Alicia Keys as its global creative director.
"I was in a long-term relationship with BlackBerry and then I started to notice some new, kind of hotter, attractive, sexier phones at the gym, and I kind of broke up with you for something that had a little more bling," Keys said at the New York launch.
"But I always missed the way you organized my life and the way you were there for me at my job, and so I started to have two phones - I was kind of playing the field. But then ... you added a lot more features ... and now, we're exclusively dating again, and I'm very happy," she said. (Writing by Janet Guttsman; editing by Frank McGurty, Lisa Von Ahn, Peter Galloway, G Crosse)
Trending On Reuters
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India to issue land reform ordinance to get around political deadlock
India will issue a new decree this week for land purchases that has stirred disquiet across the country but which the government says is necessary to build roads, ports and power stations for higher economic growth. Full Article
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Vancouver, BCCanada V6K 2A8
March 7, 2013
Baking together and having good laugh about guys
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I live downtown but originally I'm from Poland!
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Branding Tips For Artists with @LoriMcNeeArtist and @LoriMoreno
Recently, I had a great time tweeting the Emmys in Studio City at CBS in the OMG Insider studio. After our 'tweetup' Lori...Leave a comment |
Recently, I had a great time tweeting the Emmys in Studio City at CBS in the OMG Insider studio. After our 'tweetup' Lori...Leave a comment | Tagged art marketing, branding, Emmys, lori moreno, marketing, OMG Insider, social media branding, twitter
Do you know how to be a good person? Bravo! Then you also know how to create a great online community. Just like...2 Comments | Tagged community, crowdsourcing, facebook, Google Plus, online, online community, social media, twitter, virtual community
StumbleUpon is a thriving website with many strategic uses for artists and bloggers. Finding inspiration is easy among the infinite content found here....3 Comments | Tagged 12 most, blogging, facebook, mobile apps, my book club, peggy fitzpatrick, stumbleupon, su, supr, twitter, YouTube & More
Since I began using Twitter in 2009, I have made life changing friendships via social media. Many of these 'friends' have become professional colleagues,...12 Comments | Tagged character reference letter, how to, resume, Social Media & Marketing, twitter, Twitter friends
As a professional artist, having a sale on original art can be a tough decision to make. On one hand, artists want to...13 Comments | Tagged art discount, art sale, facebook, for sale, how to, original art, sale, Social Media & Marketing, twitter
Just like with any profession, it is important for artists to take a studio break in order to recharge their creative batteries. Last night,...12 Comments | Tagged an artist's life, facebook, Google Plus, life of an artist, painting, social media, studio, studio break, twitter
Recently, I have received a few comments from artists who feel that social media is just a lot of hype. Last week I wrote a...21 Comments | Tagged art business, art marketing, art tips, branding, Flickr art, meylah, social media for artists, twitter, twitter art
Wildlife artist, Rebecca Latham and I use to show at the same gallery in Jackson Hole, Wyoming, so it has been especially nice...9 Comments | Tagged art lessons, facebook artist, how to sell art online, how to use Twitter, miniature art, realism, rebecca latham, social media in the arts, twitter, watercolor painting, watercolor tips, wildlife art
Many of my Facebook buddies may not be aware of these quick and easy steps that will help protect your Facebook accounts from security threats...Leave a comment | Tagged art business, facebook, facebook account, hackers, malware, secure from hackers, security threats, twitter, YouTube & More
If you have been using Twitter as a networking and marketing tool for your art business, most likely you have tweeted with textile...7 Comments | Tagged abstract contemporary textile paintings, art lessons, facebook artist, fiber artist, how to sell art online, how to use Twitter, Lisa Call, social media in the arts, textile artist, twitter, weaving artist


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Just Folks
Who did what concerning Linux 1.0, and who's who in open systems, are intriguing queries. Not merely because I think "open" goes back 45 years, but also because I'm not at all certain that any of today's contemporaries (other than Linus, Guido, Larry and Eric) will be considered important in a decade. While Dennis Ritchie and Ken Thompson are remembered, other influential people have faded into the mists of time.
This isn't meant to dismiss the activities of, say, Jon "maddog" Hall. But who remembers the "gang of five" who started USENIX? Who recalls that Lou Katz, then at Columbia University, was the first President? Or that Katz and Reidar Bornholdt organized the very first UNIX Users Group meeting (May 15, 1974, in the Merritt Conference Room at Columbia's College of Physicians and Surgeons)?
Nor do I want to devalue Tim Berners-Lee's contribution. But Peter Deutsch's archie has vanished, as have gopher, veronica, jughead and Mosaic.
We talk about "Internet time", but our memory of individuals is even worse than our memory of things. So I thought I'd put together a different sort of merit-based who's who—or perhaps a hall of fame for people whose work has had a truly lasting impact. (Note, I intentionally omitted the obvious: Torvalds, Ritchie, Stallman, etc.)
Eric Allman for Sendmail (1978)
John Backus for creating FORTRAN (1957)
Gordon Bell for the PDP-4 through PDP-8 and the VAX
Fernando Corbato for writing CTSS, the Compatible Time-Sharing System (1963)
Edson de Castro for collaborating with Bell
Steve Crocker for inventing the form and writing RFC 1 (1969)
Ralph Griswold for SNOBOL4 (1971) and ICON (1983)
Brian Kernighan for being the "K" in K&R and in AWK
Don Knuth for TeX and The Art of Computer Programming
Mike Lesk for uucp, grep, lex, tbl and refer
J.C.R. Licklider for making the ARPANET possible
John McCarthy for LISP 1.5 (1962)
Doug McIlroy for the idea of pipes
Bob Metcalfe for Ethernet
John Ousterhout for Tcl/Tk
Jon Postel for running IANA
Bjarne Stroustrup for C++
Andy Tanenbaum for MINIX
Larry Wall for rn, patch and Perl
I guess I could easily make this list twice as long. But with very few exceptions, the names would be even less familiar than the ones above.
However, if Backus and his team hadn't developed FORTRAN, we wouldn't have COBOL or Algol or most other languages we use (such as C and PASCAL, both 1971). Without MINIX, we'd have no Linux; without the ARPANET, no Internet.
My real point isn't that everyone ought to memorize who did what to whom. I'm not sure if it matters at all. Alexander Graham Bell, Rudolf Diesel, Tesla and Marconi have their places in technological history, but hardly anyone except historians of science remembers Wankel or even Stephenson. Thus, who's-who volumes are highly ephemeral: some of those once thought important will fade away in a few years. My guess is that we are like those "trunkless legs of stone" in "Ozymandias".
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He said that while the Turkish authorities had discussed requesting the return of the altar, Berlin had never received an official request.
Fri, Jan 25, 2013 - Page 9 News List
Turkey fights a lopsided cultural war
Ankara is baying for the return of artifacts from museums across the globe and is accused of resorting to strong-arm tactics, while at the same time allowing the destruction of valuable excavation sites
By Constanze Letsch and Kate Connolly / The Guardian, ISTANBUL and BERLIN
This story has been viewed 1699 times.
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5UK tax could drive banks out of London


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Pan Dulces
"These Mexican sweet buns are great to make during the winter time, especially for Christmas! People love the sugar topping that browns when they bake."
butter, egg yolks, eggs, flour, milk, salt, sugar
Basic Crepe Recipe Recipe
Delicate crepes to serve with sweet or savory fillings.Recipe and photo from "Crepes, Waffles and Pancakes!" Prep:15m
flour, milk, butter, eggs, egg yolks, salt, sugar
Cherry Clafouti
When fresh cherries are in season this makes a delicious, simple desert. Serve warm with a little pouring cream or vanilla frozen yogurt...YUM. Recipe...
butter, egg yolks, eggs, milk, flour, salt, sugar, +cherries
www.recipezaar.com - Similiar recipes
Homemade Egg Bread
"'People rave about this tender, delicate bread every time I serve it,' conveys Livonia, Missouri's June Mullins."
butter, egg yolks, eggs, flour, milk, salt, sugar, +sesame seed, +water
Chelsea Buns
"These large, buttery rolls are my family's favorite Christmas tradition. We eat them on Christmas morning under the tree!"
Brioche Recipe
A very light side or dessert with fruit or ice cream.Really fluffy and sweet and good. A bit of preparation but worth it. Prep:130m
Polish Wedding Cake - Kolacz Weselny Recipe
I have never made this but it is a very old Polish cake recipe that is prepared for special occasions such as weddings. I found this in my mother-in-laws...
flour, salt, egg yolks, eggs, milk, sugar, butter, +vanilla extract, +water
Basic Butter Cake
butter, sugar, eggs, egg yolks, flour, salt, milk, +vanilla extract, +baking powder
find.myrecipes.com - Similiar recipes
Corn Muffins
How about a fast way to get your corn muffin fix? These whip up in about 5 minutes and they are great for when you are by yourself and just want a little...
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The Spa Resort Koh Chang
No availability found through our partners. Please contact the business directly or check some of our recommended alternatives.
Photos of The Spa Resort Koh Chang
Travelers also recommend:
TripAdvisor Reviews The Spa Resort Koh Chang Ko Chang
Travel Blogs from Ko Chang
Koh Chang stole my heart
... fast. I had to hold on tight to stop myself from slipping out when we went uphill or round tight bends. I was staying at a hostel called Pajamas which was one of the best hostels i have ever stayed in. It was so clean and modern with loads of bean bags to chillout on and had a swimming pool with jacuzzi jets in. The hostel has a bare foot policy which i liked. You had to leave your flip flops outside. The beach was 1 minute walk away ...
Welcome to fantasy island
... ciekawe doświadczenie jechać na skuterze w kr�tkich spodenkach i koszulce podczas deszczu monsunowego, kt�ry jest jak p�łgodzinne, wielkie oberwanie chmury, aczkolwiek jest on bardzo ciepły. Resztę czasu spędziliśmy chodząc po ulicznych straganach, spacerując po plaży i relaksując się w naszym domku. Na wyspie zostaliśmy jedynie przed 3 dni, gdyż przed nami nasz kolejny nowy cel - ...
Thailand - the final destination
... take you to most of the major points of interest. Bangkok is great for shopping, apparently the 2nd best city in the world! Although after 6months of not being paid we are not really in the market for lots of shopping! There are a few bargains to be had at the night market in Patpong though. This market starts about 6pm and goes on til 1am. We were there quite early and when we left at about 9pm it still wasn't in full flow. The vendors start atby asking a ridiculously high price ...
Koh Kood - Paradise Found
... with turquoise waters, backed by palm trees and that's Koh Kood. It's also fairly undiscovered so the tourist infrastructure is basic (apart from some very fancy honeymoon style resorts which were obviously out of our price range!). We'd booked our accommodation in advance of arriving on the island as most of the resorts cater to package tourists so the number of backpacker options are fairly limited. Our bungalow was situated a 5 minute walk from the beach along ...
Thoughts of the day
... equates to greed for personal progress.
Soon I will go home to Seattle. I will wear baked skin of a lazy man in the sun. This time has been substantial, I am ready. I am excited. I am refreshed. The culture of family here is tangible. I have begun to examine where and what I desire to do next in my journey. For me graduate school is only the beginning of a life less traveled, to leave an imprint of open-minded awareness on people. ...


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We experienced this problem for many days (from Christmas till Feb 2nd) with one of our servers.
After we saw this thread a few days ago, we...
Will OCSP be supported in the future for cPanel servers with Apache httpd.conf vhosts?
Or is this a 100% impossibility for technical reasons?
On one of our servers, only version 4.2.20 shows up under 'Latest Release' in the 'Version Manger' section.
We had to manually run the following...
Thank you, it fixed the problem! :)
4.2.11 resolves this issue, but creates another issue.
You can now login to cpanel.domain.com or webmail.domain.com once, then when you logout,...
Thanks for the info. :)
What about the stderr errors regarding PHP extensions and ionCube:...
We are also getting similar errors in stderr.log, as follows:
We keep getting the following error messages in /etc/httpd/logs/stderr.log on a cPanel server with LiteSpeed:
When we have both LiteSpeed and CageFS installed, the following error message is shown when people try to to publish using FrontPage Extensions:...
Okay, we just tried the same steps with another cPanel CentOS machine, and Apache is loading the domain's website (instead of loading cPanel), but...
From the error message it looks like the cPanel proxy subdomain is not working, because Apache is trying to load the website instead (that's why...
Please try the following recipe on your CentOS (no CloudLinux!) cPanel test server:
1. Login to WHM
2. Go to 'Tweak Settings' and...
We are using Apache binary wrapper on normal CentOS 6 64-bit running cPanel, and did not put "DisableCgiOverride On" in the httpd.conf file.
We are not using cagefs, just normal CentOS 6 64-bit running cPanel.
Can you test at your end? We used EasyApache to include Suhosin.
We currently run LSWS 4.2 on cPanel servers.
When the LSWS settings are as follows:
Auto-Start: Through CGI Daemon
Run On Start Up: Yes...
We just upgraded to LiteSpeed Web Server from 4.1.13 to 4.2, on a cPanel server, and suddenly we are getting this error for sites that use...
Currently, with LiteSpeed, in order to specify custom PHP values, only .htaccess (not php.ini) files can be used, on a per-directory basis.
OK thanks! :)
Thanks for the link, but that page only contains information for PHP.
Can you provide some general documentation so that programmers can use...
Where can we find full documentation on how to use the 4.1 built-in upload progress bar?
Separate names with a comma.


text:
Thursday, 23 Sep 2010 07:14 AM
Installed power capacity from wind turbines around the world will probably rival the potential generation of electricity from nuclear plants within four years, the Global Wind Energy Council said.
Installed wind capacity by 2014 will probably reach 400 gigawatts, Steve Sawyer, secretary-general of the council, said in an e-mailed statement. Current nuclear power capacity is about 376 gigawatts, according to the World Nuclear Association.
Investments in wind power last year exceeded money spent on all other energy technologies including nuclear power, according to the International Energy Agency. Fifty-nine reactors are presently under various stages of construction globally, the World Nuclear Association said on its website.
Growth of wind power in China and elsewhere is offsetting a decline in the U.S. and is little changed in Europe this year, GWEC said. China, the world's most populous nation and second- biggest economy, will likely more than double the amount of wind power potential this year to about 18 gigawatts, Bloomberg New Energy Finance estimates.
"As wind power is becoming more competitive, it is rapidly expanding beyond the traditional markets in North America and Europe," Sawyer said. "In fact, around half of the growth is now happening in emerging economies and developing countries."
China is leading the world in clean-technology investments. It attracted $11.5 billion in financing for wind turbines and other low-carbon equipment in the second quarter, 72 percent higher than the year-earlier period, New Energy Finance said. That's more than the U.S. and Europe combined, it said.
This year wind capacity will reach close to 200 gigawatts with 40 gigawatts of new capacity added. By 2020, there may be as much as 1,000 gigawatts of wind power installed around the globe, GWEC, which promotes wind development, said today.
--With assistance by Christian Wienberg in Copenhagen. Editors: Randall Hackley, Todd White
To contact the reporter on this story: Jeremy van Loon in Berlin at email@example.com
To contact the editor responsible for this story: Reed Landberg at email@example.com
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Project Manager - Leeds - £38K - Business Change, Call CentreFeatured Just Added Ending soon Applied
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Project Manager - Leeds - £38K - Business Change, PRINCE2 - APPLY NOW A FTSE100 organisation partnering with a huge telecommunications and ISP provider require a Project Manager to manage a small number of medium and large projects focused around business change and transformation. The projects will...
Team Manager - Call CentreFeatured Just Added Ending soon Applied
We are recruiting for an innovative and well respected organisation based in Leeds. They are looking for an experienced Call Centre Team Manager to look after a team of 12 Contact Centre Representatives. Key Responsibilities include: Work with the team to ensure all colleagues meet or exceed the highest...
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Union Insurance is an established insurance intermediary based in London. Due to the sustained growth of the company, we are excited to have opened a new office/call centre in Wakefield and are looking for an enthusiastic and driven professional to lead one of our sales teams there. If you have experience...
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Hospitality and Catering Recruitment Branch Manager Leeds Basic to £35k-40k plus quality car OTE Excellent Our client is a majorly successful and well established recruitment consultancy. They have specialist divisions covering a variety of sectors from call centre and sales recruitment through to commercial...
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Amanda Wright Recruitment are a Rec2Rec and one of our clients has an urgent requirement for an experienced Commercial Branch Manager for their Leeds City Centre branch. They are considering Managers / Team Leaders / Senior Consultants who have supervised, from the Commercial or similar professional...
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PACT are delighted to be supporting this market leading brand to assist in the search an experienced Contact Centre Planning Manager based within their established Planning teams in Yorkshire. Reporting directly into the Head of Business Planning Your role will be to forecast contact volumes, FTE levels...
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Commercial/Call Centre Recruitment Branch Manager Leeds basic £35-45k OTE 70k plus car/car allowance EXPERIENCE OF WORKING WITHIN A RECRUITMENT CONSULTANCY IS SO ESSENTIAL This organisation is one of the most successful in Leeds with various divisions. Colleagues are treated as equals and the prospects...
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Charity Fundraiser & Team Leader openings available now - Full Training Provided - Get paid to save lives in Leeds Are you: Friendly, outgoing and a great conversationalist, who`s happy to talk to anybody and everybody? Looking for a Company: That is Multi award winning and Ethical Promotes from...
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Automotive Claims Specialist required in Bradford, West Yorkshire Monday - Friday hours between 8.30 - 5.30pm (37.5 hours per week - likely to be 8.45am - 5.00pm) £21,370.00 per annum Responsible for: Dealing with inbound calls from customers (dealership and end-users), using your expert technical...
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PR Account Manager Leeds City Centre £25,000 This is a rare opportunity to work with one of Leeds' newest PR agencies, who, are currently looking for an ambitious B2B and B2C account manager to join their team. They are already a nationally award winning team, with fantastic offices and great personal...
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What is in it for you? - Client / Customer Service/ Sales / Full product training - Fantastic working environment and social calendar - Nationally recognised qualifications - Successful and established team - Travel opportunities - Genuine Career Development for the right candidate The Key attributes...
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Location: We have multiple opportunities in both Normanton and Purfleet Hours of Work: 40 hours per week, 08:30 - 17:00 Monday to Friday Summary Due to our continued success as one of the country's leading suppliers of heavy commercial vehicles we have an exciting opportunity for a Market Development...
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Maloy & Flynn Recruitment are an employment agency acting on behalf of a legal firm based in Leeds city centre who are looking for a Finance Operations Manager. The successful candidate would be responsible for a team of 12 and 2 team leaders. Summary of Key Duties & Responsibilities: Ensure...
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Maloy & Flynn Recruitment are currently recruiting for a Business Development Manager within recoveries for an established legal firm in Leeds. The role will involve achieving sales success and increasing revenue by winning new client opportunities. Main responsibilities Create and deliver structured...
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Digital Marketing Manager (Agency) Leeds City Centre £30,000 - £32,000 Network Marketing are working with one of Leeds' most creative digital marketing agencies as they are looking to expand their developing team with the appointment of a digital marketing mastermind Based from their fantastic offices...
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Divisional Manager - Accountancy & Finance Salary £30,000 - £45,000 (depending upon experience) Car Allowance Generous commission scheme On-going training Benefits Our client, a successful, established Recruitment Consultancy in Leeds, seek a talented, ambitious and driven Divisional Manager...
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Organisation Description My client provide outsourced contact centre (digital and voice) and back office solutions to many well-known high street brands, and continued growth means we have an opportunity for a Project Manager to join the team. The purpose of the role is to manage a small number of medium...
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Summary Page Personnel are recruiting a Credit Controller for a rapidly growing business in Leeds City Centre. Client Details This successful organisation located in Leeds City Centre are looking to recruit a stand alone Credit Controller. Description As a credit controller, you will be working as a stand...
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Business Planning Manager required for Capita - UK Leading FTSE 100 Organisation's partnership with 02. We are one of the largest British companies and are proud to be the number one provider of business process outsourcing in the UK. We provide highly renowned services and solutions to a variety of...
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With 31 years' experience, Thornbury Nursing Services is a market leading organisation supplying all aspects of the UK health care market with high quality nursing solutions. We operate 24 hours a day, 365 days a year in order to provide our clients and nurses with a highly professional and instantly...
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Organisation Description Account Service Manager Location –Rothwell Leeds LS27 Salary: circa £21K 33 days holiday (including bank/public holidays) Hours: Monday – Friday 8.30am- 5pm (occassional requirement to attend evening/ weekend events) My client based in Rothwell are looking for an energetic,...
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No Experience required, Immediate Start. Our Client is looking for 12 enthusiastic people across Halifax, Huddersfield, Wakefield and Harrogate. Full training is provided. This is an outstanding Career Opportunity These are sales, delivery and customer service positions with full training provided in...
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URGENTLY REQUIRED - Customer Service / Sales People - Start Now 18+ people required on an immediate start basis in sales and customer service. Our clients, based in Leeds, urgently require enthusiastic sales and customer service representatives for their team. Representing national high brand clients...
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Senior Network Engineer - Leeds - £55K - CCNA, VPN, LAN, WAN A Senior Network Engineer is required to join a FTSE100 organisation and lead a team of Network Engineers responsible for delivering a range of complex network solutions to clients and internal customers. The successful Senior Network Engineer...
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Trainee Recruitment Consultant - Leeds - £18k plus uncapped commission 1st Year OTE £35k. Market Leader consultancy looking for a trainee recruitment consultant to develop and train. If you want a role in as a Trainee Recruitment Consultant that can offer fantastic training, unrivalled benefits and a...


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Tropes Involving Richard Rich:
- All Animation Is Disney: A frequent victim of this as the Swan Princess is very similar to many other Renaissance Era Disney films.
- Animated Musical: His favorite type of work, considering his extensive background in musical theater.
- Creator Killer: The Black Cauldron did so badly that Rich was fired from Disney and had to start his own animation studio to stay in business.
- Doing It for the Art: His claimed reason for why he keeps making Swan Princess sequels; he just loves writing stories about Odette and Derek.
- Old Shame: He is not fond of Swan Princess 3 (possibly to the point of Canon Discontinuity) and avoids talking about The Black Cauldron.
- Only Six Faces: The religious-themed video series produced by his studio post-The Swan Princess feature characters that are almost visual clones of that movie's characters.
- Promoted Fanboy: He wanted to help write songs for animated musicals since he was a kid. He's made a career directing them.
- Talking Animal: Chances are, if he's involved with a movie there's going to be at least one of these.
- Orson Scott Card worked with Richard Rich on a few of the religious animation videos he made (aimed at the Mormon market). Though there were no talking animals in those films, Card still complains that Richard Rich wanted them and told Card to include them in the films.


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Egyptian league, cup competitions to resume in fall
Sep 5, 2013, 4:30 PM EDT
Despite persistent security concerns that have caused the last two Egyptian Premier League seasons to be canceled halfway through, the Egyptian Football Association has decided to restart competition. Both league and cup play will resume before the end of November.
The Egyptian Cup will kick off first, on Oct. 17, followed by the second-tier league on Nov. 14 and the first- and third-tier leagues on Nov. 23. All competitions should finish by May.
"All dates announced are final and have been determined after coordination with the security authorities and the sports minister, Taher Abou Zaid," Hassan Farid, Egyptian FA deputy chairman, told Al-Ahram daily newspaper on Wednesday. "All expressed support for resuming football activity."
Still, security concerns are extreme in a country in political upheaval. The national team, coached by American and former U.S. coach Bob Bradley, will play its Sept. 10 home World Cup qualifier against Guinea behind closed doors at military-owned Borg El-Arab Stadium in Alexandria.
On Thursday, Egyptian interior minister Mohamed Ibrahim survived an assassination attempt when bombs went off near his car convoy in Cairo. Nobody died in the attack, but 21 people were wounded severely, with some suffering leg amputations.
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March 31
Sudan: Ifad Supports Livestock Marketing and Climate Resilience in Sudan [press release]
A new US $119.2 million programme in the Sudan has been designed to increase food security, and improve incomes and climate resilience for pastoralist communities by strengthening... Read more »
Kenya: Three Kenyan Youth Win Date With Queen Elizabeth
The Star
The trio are recipients of the Queen Young Leaders Award in recognition of their role in environmental conservation, peace building and education Read more »
Burundi: Burundi Landslides 'Kill 10' Near Bujumbura
A bridge destroyed by landslide in Burundi Read more »
Namibia: Rhinos De-Horned to Discourage Poaching
New Era
Due to an increase in poaching in southern Africa, the 70 000-hectare Erindi Private Game Reserve, which is home to about 20 000 wild animals, has de-horned all its rhinos to... Read more »
Mauritius: Environment Minister Attends 3rd United Nations World Conference On Disaster Risk Reduction [press release]
Government of Mauritius
The Minister of Environment, Sustainable Development, and Disaster and Beach Management, Mr Raj Dayal, held a press conference yesterday at the National Disaster Risk Reduction and... Read more »
Mauritius: A Bill to Better Address Effects of Climate Change is in the Pipeline [press release]
Government of Mauritius
A Climate Change Bill for Mauritius to better address effects of climate change in terms of adaptation and mitigation measures is in the pipeline, announced the Minister of... Read more »
Kenya: KWS Traps Killer Cobra in Kwale
The Star
A snake that killed two residents at Mbuguni village in Matuga, Kwale county, was trapped by Kenya Wildlife Service officials on Saturday. Read more »
Kenya: Muhoroni Residents Ask for Clean Water
The Star
The Kisumu government has been urged to supply clean drinking water to residents in Nyando and Muhoroni. Read more »
Kenya: Rockfeller Boss Urges Kenya to Prepare for Climate Change
The Star
Kenya needs to build capacity to cope with disruptions arising from urbanisation, climate change and globalisation, Rockfeller Foundation president Judith Rodin said yesterday. Read more »
Kenya: Groups' Pay for Trees Delayed
The Star
Several youth and women's groups in Migori county are demanding Sh615,000 payment for planting more than one million trees. Read more »
Kenya: Infections From River Water
The Star
Residents of Kaptembwa have serious fungal infections from drinking the Ndarugo River water. Read more »
Kenya: Drinking Water Down By Half
The Star
Governor Kinuthia Mbugua yesterday said drinking water supply in the county has dropped by 60 per cent since the beginning of this year. Read more »
Kenya: Kenya Wildlife Service Sets Water Points for Animals in Nakuru Park
The Star
The Kenya Wildlife Service has set up 11 watering points at the Lake Nakuru National Park as the dry spell goes on. Read more »
Sudan: Nile Basin Countries Can End Stalemate Over River Amicably - Sudanese Minister [interview]
New Times
For decades, the Nile River basin has been marred with conflicts over the usage of Africa's longest river. The conflicts have pitted the two lower stream countries of Egypt and... Read more »
Kenya: Subukia Calls for Adequate Water Supply
The Star
Residents of Ndungiri in Subukia want the Nakuru Rural Water and Sewerage Services disbanded following acute water shortages. Read more »
Rwanda: Gasabo Residents Urged to Safeguard Land Resources
New Times
Rwandans should value the environment through careful use of land resources, Ebenezer Asante, the MTN Rwanda chief executive officer, has urged. Speaking during Saturday's monthly... Read more »
Kenya: Herders in Hospital After Lion Attack
The Star
Four men are fighting for their lives in a hospital in Kajiado County after they were seriously wounded by a lion on Saturday morning. Read more »
Tanzania: Hefty Water Projects in Pipeline
Daily News
MINISTER of Water Prof Jumanne Maghembe has said the scarcity of water is the biggest challenge countrywide. He has promised government commitment to ensure the problem ends by... Read more »
March 30
Cameroon: Harsh Weather Cripples Fishing and Tourism On Coast
Thomson Reuters Foundation
For over 15 years, Raoul Meno has been fishing the waters off the coastal town of Kribi in southern Cameroon. He has sometimes had to face down storms and high seas to bring home a... Read more »
Africa: UN Calls for Action on Climate-Resilient Farming
Research on climate-resilient agriculture must be turned urgently into initiatives to help farmers adapt to deteriorating land conditions, a conference has heard. Read more »
Kenya: High-Level Delegates Meet in Nairobi to Set Parameters for Crucial UN Environment Assembly [press release]
The first-ever UNEA was attended by a record number of high-level delegations from 160 UN Member and Observer States and stakeholders, and provided fresh impetus to a number of... Read more »
Seychelles: Biological Control Planned to Eradicate Hairy Caterpillar Pest
Seychelles News Agency
The Seychelles authorities are intensifying efforts to fight an infestation of yellowish-black caterpillars with stinging hairs following the spread of the pest first reported in... Read more »
Tanzania: Tanzania Ratifies NBI Hoping to Increase Water Share
Addis Fortune
The Tanzanian Parliament unanimously endorsed Nile Basin Initiative (NBI) treaty that defines the share of the Nile River among the Nile riparian countries on Thursday. Read more »
Zimbabwe: Moyo Wants 10 Elephants Killed to Fund Stadium Project
New Zimbabwe
INFORMATION minister has joined hands with the National Parks and Wildlife Management Authority to get a special hunting concession for 10 elephants to fundraise the construction... Read more »
South Africa: 'Black Mambas' On South African Rhino Patrol
Deutsche Welle
Poachers are depleting the elephant, tiger and rhino population. In a nature reserve in Greater Kruger National Park, unarmed women are fighting the illicit wildlife trade - and... Read more »
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"I have tried raising money by asking for it, and by not asking for it. I always got more by asking for it."
Discuss the article on the Forums.
Senators Stand Up for ME/CFS - Support Push For FDA Stakeholder Meeting
Discussion in 'Phoenix Rising Articles' started by Phoenix Rising Team, Jul 21, 2012.


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Notes From Outgames: The Runner
BY Advocate.com Editors
July 27 2009 12:00 AM ET
What goes through your mind when you just don't feel it?Most marathon runners hit the wall at about mile 19, and the last six or seven miles are a grind.
Do you think about your postrace meal during the run?Yes, and I usually have pasta [after the race], but I'll have anything, including a regular Coke, which is something I don't normally drink, but I'll have it for the sugar.
What do you think of runners who wear goofy outfits during a marathon? That's fine for them.
How important was the Outgames for you?It was important for me personally because I hadn't run [a marathon] for two years and I was wondering if I would ever run another marathon, and now I have. In terms of the event, it seemed to be very important for a lot of people, so it was nice to be a part of that.
- Check back tomorrow for a chat with Dave Steeves, who is at Outgames competing in volleyball and softball.
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The lower boundary of outer space has been adjusted numerous times, but a final value was set at what is known as the Karman line, which is fixed at 62 miles above sea level, according to Universe Today. This boundary was defined early in the Space Age.Know More
Prior to the adoption of the Karman line, the boundary of space had been set at 50 miles, according to Universe Today, and pilots who exceeded this boundary were eligible to wear astronaut's wings. The modern definition takes physical forces into account. Above the Karman line, a flying object derives more lift from orbital velocity than it could from the flow of air over its flight surfaces.Learn more in Stellar Astronomy
The sky ends at the Karman line, which is located at about 67 miles above sea level. Above this line, space begins. However, technically, the sky does not end so much as the atmosphere, or sky, thins until there is no oxygen left.Full Answer >
Mount Everest is 29,029 feet above sea level, making it 5.5 miles high. Everest is the tallest mountain in the world and is located in Nepal in the Himalayan mountain range.Full Answer >
Since there are no physical boundaries in space, the solar system is often regarded as the distance from the sun to Neptune, which is approximately 30 astronomical units and equals approximately 2,790,000,000 miles. Astronomical units, which are used by astronomers, each equal 93 million miles.Full Answer >
The observable universe contains an estimated 6.8 x 10^24, or 6.8 septillion, stars. To reach this estimate, astronomers conducted an exhaustive inventory of the stars in the Milky Way galaxy, made reasonable inferences regarding the stars that cannot be seen from Earth and applied that model to the other galaxies within the universal horizon.Full Answer >


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Comments about 'Colin Kaepernick praises Alex Smith's leadership'
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West Jordan, UT
This is so awesome! Both of these guys are class acts. The anti-Utah crowd hates A. Smith and hammers him constantly, but he is such a good guy and handled being replaced by Kaep with such class. The anti-BYU crowd hates Kaep because he had the nerve to be better than A. Smith during a run to the Super Bowl. Both are up in the night!!!
- 4:52 p.m. April 8, 2013
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Fufill your Palette
Worcester Cultural Coalition/WOO Card
Wed, Mar 6 - Mon, Sep 30, 2013
0 people saved this
Fulfill your palette two ways! Enjoy an eclectic mix of food and drink in a cool, casual atmosphere at the Flying Rhino ($25 value) along with Admission for Two to the Worcester Art Museum - tracing the history of human creativity in 50 centuries of art - for just $29. Savings of more than $10.
Contact email@example.com or 508 757-1450 to buy this package today!
The Borscht Belt Comes Alive Again in Amherst
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Will I need any extra cablesfor this printer
Wf 2540 All in one
- Asked by Susan K from Evanston
- Aug 28, 2013
Epson WorkForce WF-2540 All-in-One Printer
Product No Longer Available
1 Answer from the Community
Not if you have Wi-Fi. I did not purchase a USB cable and was able to set it up just fine.
- Answered by Demetra S from Memphis
- Sep 16, 2013


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We Answered:Figure 8 hours of sun per day, so 8 kW-hr is a rate of 1 kW, which is a medium sized panel, probably not enough to operate your house totally, unless you have a very small unit. Averaged over 24 hours, that is power at a rate of only 300 watts, enough for a TV.
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You have to decide off-grid or on-grid, and if you want to (and are allowed to) sell excess power to the power company. Off gird, the cost of batteries and charge controller are a large part of the cost. On-grid, you have to purchase equipment approved by the power company to match your power with the grid.
Panels will cost about $3 per watt, so for 1000 watts that is $3000. Double that for installation, then add in cost of charge controller, inverter, batteries, etc. The last items depend on your alternatives, see paragraph above.


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What makes top firms tick?
Benchmark your business against the industry's best and brightest practices with the 2014 InvestmentNews Financial Performance Study of Advisory Firms. Order your copy today.
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