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March 26, 2015
According to the Centers for Disease Control and Prevention, death rates from drug poisoning have tripled since 2012. The researchers found an average increase in heroin-related drug poisoning deaths of 6% per year from 2000 through 2010. The increase from 2010 through 2013 was an astonishing 37%. Deaths have shifted from middle and older-aged men to younger white men from Middle America.
It's tragic and impacts the bereaved on many levels.
Grief reactions are often intricate and complex. When you add that the person died from an overdose, accidental or not, it complicates matters. There is a myriad of emotions that occur when someone dies and when someone dies from an overdose, the most difficult ones rise to the surface.
Shame, blame, guilt, stigma, isolation, loneliness, fear and anxiety are prevalent.
Sometimes the bereaved feel guilty. They relive over and over the "should haves, could haves" and "if onlys." The bereaved often blame themselves and they blame others. Shame is a common reaction. Some feel judged for loving someone with an addiction or for having an addiction themselves. Unfortunately, the shame makes people hesitant to share. Consequently, they don't reach out but rather become isolated and lonely. It is a sad, downward spiral.
Fear and anxiety are also prevalent grief reactions with a substance abuse death. There is the fear that other family members or friends will overdose or that people who are currently using might die. And, there is the fear of relapse for people in recovery.
The stigma society imposes for substance abuse loss is overwhelming and there is an overlap between intentional overdose and unintentional overdose. Unfortunately, people deeply misunderstand addiction and mental illness.
WhatsYourGrief.com suggests the following to help manage grief after a substance abuse death:
Grief includes all kinds of feelings. If you feel overwhelmed with emotion, trust the grief process and give yourself permission to be with all your feelings. Know that there are others out there who feel the same. And, there are counselors and support groups that will welcome and support you. You do not have to grieve alone.
Diane Snyder Cowan, Hospice of the Western Reserve ©2015
March 12, 2015
Cleveland, Ohio (March 10, 2015) –It's time for another Hospice of the Western Reserve Warehouse Sale. No matter what you're looking for you'll find it here: furniture, artwork, china sets, lamps, linens, glassware, holiday decorations, collectibles and much more.
Proceeds from the sale support seriously ill patients and their families, veterans in need of specialized care, grief and trauma counseling in schools, and other community-based programs provided by this nonprofit agency.
The sale will be held Friday, May 15 from 8 a.m. to 4 p.m. and Saturday, May 16 from 9 a.m. to 3 p.m., at Hospice of the Western Reserve Headquarters, 17876 St. Clair Ave., Cleveland. Cash and major credit cards (VISA, MasterCard and Discover) are accepted for payment (no checks).
Hospice of the Western Reserve is also actively seeking donations of furniture, and household goods for the Warehouse Sale. All furniture items will be previewed prior to acceptance for donation; tax receipts will be provided. Arrangements can be made to pick up large furniture or fragile donations from anywhere in Northeast Ohio at no cost to the donor. Those interested in contributing items for the sale should contact the Warehouse Sale Team at 800.707.8922 ext. 6881. NOTE: The agency is unable to accept bedding, books, clothing, cribs and car seats, small electronics, small and major appliances, medical supplies, sporting goods, children's toys and games, computers and related hardware, mattresses and box springs, televisions and stuffed animals.
Hospice of the Western Reserve Warehouse Sales are held periodically throughout the year. To receive notice of upcoming sales, send an email to: firstname.lastname@example.com. For a list of upcoming sales, visit http://www.hospicewr.org/cleveland-resale-shop/warehouse-sale.
Hospice of the Western Reserve is a nationally acclaimed non-profit agency providing comfort and emotional support to patients and their families. The agency provides palliative end-of-life care, caregiver support and bereavement services throughout the region, and cares for people in a variety of settings, including private residences, assisted living and retirement communities, nursing homes, at Ames Family Hospice House in Westlake and David Simpson Hospice House in Euclid. For more information, visit hospicewr.org, or call 800.707.8922.
February 25, 2015
Grieving the loss of a loved one is difficult enough, but when the relationship is non-traditional it can become even more complicated. When an LGBTQ person cannot openly mourn the death of a loved one or when society at large disenfranchises this grief, heartache is turned inward and the healing process suffers. Sadly, sometimes folks disenfranchise their own grief. Secrecy, shame and guilt are a few of the grief reactions commonly expressed in the LGBTQ community. Turning grief inward can result in isolation, use of unhealthy coping strategies and feelings of depression.
Members of the LGBTQ community who have experienced the death of a loved one, especially of their significant other, may not have the support from family and friends that heterosexuals come to expect when a loved one dies. Family and friends may not understand the relationship or may be angry at their loved one and partner. Some family and friends may not have known about these relationships as couples could have kept them hidden for years. This all complicates the mourning process and impacts mourning rituals.
LGBTQ art therapy workshops offer this community the opportunity to come together in a safe environment to creatively work through their grief as well as to create art in honor of their loved one.
Michael created this beautiful rose Suncatcher (dyes on silk) to honor his late partner. His partner loved roses and had a beautiful rose garden. Unable to get support from his family and friends, Michael relied on his deceased partner's family to comfort him on his grief journey.
Maggie's grief was also disenfranchised by her partner's family. In fact, shortly after the death, her partner's children arrived at her home to take out their mother's bedroom set. Maggie was assertive and didn't allow this to happen. Sadly though, Maggie's loss was complicated because her partner was the breadwinner. In addition to her death, Maggie lost her home and had to move to a smaller community away from her supports. The art therapy workshops allowed her to work through her feelings of grief and come to some acceptance. The groups provided a safe place for her to come, create and meet other members of her community who were grieving. Her piece, Door to Tomorrow, shows her feeling alone but hopeful.
Members of the LGBTQ community need to know that they have the right to grieve and that support is available. Please consider attending one of our LGBTQ art therapy events. For more information, contact the bereavement center at 216.486.6838.
Click here to see our Spring Support Groups 2015.
Diane Snyder Cowan, Director, The Elisabeth Severance Prentiss Bereavement Center ©2015
February 2, 2015
After the death of a loved one, many newly bereaved lose their appetite and interest in food. However food can play an important role in grief work. Food is a harbinger of memories. Aromas often transport us to the past, providing comfort and joy in treasured remembrances.
Think about the food that connects you with your deceased loved one. Was it a special meal? Was it the meal where he or she proposed? Was it associated with a holiday? Was it a late-night snack at the kitchen table or a picnic on a beach? Take a minute and you will most likely come up with many dishes. One or two will stand out.
Of all the special dishes my mother-in-law prepared, my husband's childhood favorite was apple pancakes. With his eyes lit and mouth-watering, he is able to describe how his mother and grandmother would carefully core an apple, thinly peel the outer layer and slice it into circles. After the batter was on the griddle his mom would place one apple slice on it and then flip it over.
A master baker recently described a simple cheesy potato recipe that her mother used to make. With tears in her eyes she recalled how this dish, more than any fancy meal or celebration, connected her with her mother.
After my dad died, I could not look at a lemon bar without tearing up. Now I smile and take a bite on his behalf.
Many bereaved share stories about duplicating their deceased loved one's recipes. One routinely makes her aunt's cranberry relish for Thanksgiving despite the fact that no one eats it. For her, this ritual connects her with her aunt.
In grief work, continuing bonds are the objects or events that connect us to the deceased. Continuing bonds are dynamic. They shift and change over time. Preparing your deceased loved one's recipe can be one way to make and find meaning in your relationship. If you're not into cooking, simply having that tasty treat or going to a restaurant that you both frequented will provide that bond.
Appetizers, entrées and desserts that transport us to special memories can provide meaning and comfort during the grief journey.
Please visit our on-line grief discussion groups.
Please like us on Facebook.
This article can also be viewed on ShareWIK.
January 20, 2015
The number of for-profit hospice firms has tripled in the last 15 years, and an analysis by The Washington Post indicated that for-profit hospice firms often provide less nursing and crisis care.
That was the topic of discussion on NPR's Diane Rehm Show Jan. 15, as guest host Frank Sesno moderated a forum on hospice care in the United States. The forum included Norman McRae CEO, Caris HealthCare LP; Dr. Joanne Lynn geriatrician, hospice physician and director of the Altarum Institute Center on Elder Care and Advanced Illness; Peter Whoriskey reporter, The Washington Post; and Tim Cox CEO, The Washington Home and Community Hospices.
Listen to the Jan. 15 podcast.
Hospice of the Western Reserve CEO Bill Finn, who heads the sixth largest non-profit hospice organization in the country, called into the show to offer his opinion on what potential clients should be looking for when choosing a hospice, especially in a crowded field.
"It's more than profit vs. non-profit; we need to look at best practices, quality and service and it's confusing for people trying to make decisions," he said. "The next level should be, 'Is this a hospice that employs full-time physicians? Is this a hospice that has certified staff? Is this a hospice that is JHACO certified? Or in our case, do they have a research institute? Do they have a full-blown pediatric program? Are they using other therapies that aren't required under Medicare…music, massage, art therapy to enrich the experience? Do they have more than the minimum requirement of volunteers? Do they have their own in-patient units?'
"These are the things that strategically differentiate not just profit and non-profit but best practice hospice care in America. That's what a consumer really needs when faced with a choice of 50 hospices and trying to figure out what the right thing to do is."
In October of 2014, Consumer Reports issued its criteria on how to find a good hospice program. Key factors included: selecting a non-for profit hospice program with 20 or more years of experience, and having hospice-certified nurses and doctors on staff — and available– 24 hours per day. Read the entire Consumer Reports article here.
January 9, 2015
It seems as if the news is filled with senseless murders and of inexplicable interactions between the police and the community. The inconceivable happens – a special person dies in a sudden and unexpected way. When a loved one is murdered, family and friends often experience traumatic symptoms along with grief reactions.
Homicide is so sudden and unanticipated. It falls outside the usual experience of what one expects life to be like. Abruptly losing a person in this manner can shatter one's sense of well-being. Strong reactions are common, including fear, helplessness, shock, anger and even horror. These trauma reactions are normal responses to an extremely difficult time in our lives. But when you mix these reactions with grief, the results can be overwhelming.
Grieving parents of murdered children and grandchildren often mention that they feel like they are in "another world," but the world around them doesn't stop. It's common to feel a sense of numbness, of "being in a fog."
You may also feel:
The signs and symptoms of a stress reaction may last a few days, a few weeks, a few months, or longer, depending on the severity of the traumatic death. The understanding and support of family and friends can help the stress reactions pass more quickly. Here are a number of tips that can help during this very difficult time:
Above all, know that you're not going crazy. Your reactions are normal. However, there are times when a traumatic death is so painful that professional assistance may be helpful. Seek professional help if anger, anxiety and depression persist, worsen or begin to interfere with your life, job or relationships. Be kind and gentle with yourself and remember that there is no right or wrong way to grieve.
Please like us on Facebook.
You can also view this at ShareWIK.com.
January 5, 2015
Location: Cleveland, OH
Responsible for the overall management of physician and palliative care services. Directs and coordinates the day-to-day business practice and scheduling of physician activities and patient visits, as well as overseeing the billing and coding for such services. The Manager demonstrates behavior consistent with the mission and vision of Hospice of the Western Reserve.
Email resume and/or application to firstname.lastname@example.com or fax to 216.298.0388.
About Hospice of the Western Reserve
Hospice of the Western Reserve provides palliative end-of-life care, caregiver support, and bereavement services throughout Northern Ohio. In celebration of the individual worth of each life, we strive to relieve suffering, enhance comfort, promote quality of life, foster choice in end-of-life care and support effective grieving.
*Please do not submit resumes or any personal information in the comments section*
January 5, 2015
Not everyone has the opportunity to experience "life being lived to its fullest" at work, but one Hospice of the Western Reserve employee was so touched after taking accompanying a patient on a "day to remember," she wrote a poem capturing the occasion, and created a digital picture to emphasize one of her patient's more memorable days.
Hospice of the Western Reserve Nursing Assistant Christine Cross spent a "day to remember" with patient Arveda Helmick at the Cleveland Botanical Gardens in early November. With nature cooperating, Arveda was able to spend a beautiful day with the last of the year's blooms outdoors and with the continuously blooming flowers in the Glasshouse.
Cross, a member of the Alt-home East team in Mentor, said the day was special for Arveda.
"She said she will never forget this moment, ever," Cross said. "She was so touched and blessed to be a part of something special. She said, 'God must be looking down at me because it's a beautiful day! The most precious gifts, is receiving things you cannot buy. I will forever hold this special day close to my heart.
The day was also special for the nursing assistant.
"It was so precious to see her eyes light up," Cross said.
Cross, a talented photo editing artist, used an editing program to create a series of composites featuring Arveda.
"(Hospice of the Western Reserve social worker) Dawn Nickels gave her a beautiful scrap book that she did for her with my photos," Cross said. "I downloaded a new app I was using for different pics of my own. I tried a few of hers just to see how they would turn out. And they turned out awesome. She looks at her scrapbook daily and is just in awe and great memories she had.
"Having this experience with her is just the greatest gift ever. This is one of many reasons why I love my job."
Nickels a social worker on the Mentor Alt East team made a scrapbook capturing the day's events. Nickels, who has been scrapbooking for more than 18 years created the book from photos taken during the day. She often makes books to commemorate patients' "days to remember."
Other team members chipped in to make the day memorable. Hospice of the Western Reserve home care nurse Kathy Rinehart, LPN preceptor Dawn Pechatsko and a volunteer also attended with Arveda.
In the days following the trip to the botanical gardens, Cross wrote the following to commemorate the day with her patient:
God's beautiful picture
It surely was a beautiful this early November day.
Your face was beaming with great joy.
You melted my heart, as I saw the beauty within your eyes.
So many precious moments was captured throughout the day.
The beauty of nature, took your breath away. Then you said, "God Is Smiling Down On Me."
No one could wipe that precious smile away. There were so many butterflies, but you could see the twinkle in your eye.
You stood there in awe, and admired the beauty within the butterfly. We walked through many gardens and picked up some leaves along the way. God painted a beautiful picture.
And we all shared it together on this beautiful, wonderful, blessed day.
December 31, 2014
It's time to welcome a brand new year.
What are your New Year's Resolutions for 2015?
What moments do you resolve to have more of? Be more of? See more of?
Here are some of our favorite stories of people who did more of in 2014.
December 29, 2014
A couple married almost seven decades was honored for serving the country during World War II during a special recognition ceremony hosted in their home in Independence Village, a senior living community in Avon Lake, Ohio.
The ceremony was planned by Hospice of the Western Reserve as part of its We Honor Veterans commitment to honoring and celebrating the contributions of veterans in its care, and providing services geared to the unique end-of-life needs of veterans and their families.
Joe and Helen Wilkinson, as well as several of Joe's family members, were honored at a veterans recognition "pinning ceremony." The ceremony for the couple, who began dating 74 years ago, included friends, family, members of their couple's hospice care team, and nine members of the Avon Lake Honor Guard.
Joe, 91, was drafted at 17, serving in the Army's Air Corps in World War II as a private first class. He was appointed Company Clerk because he was the only newly drafted soldier in the company who knew how to type. He was also charged with ensuring B-26 Maurader bombers were properly loaded.
While Joe was serving overseas, his fiancée, Helen, remained in the United States, working in a "Rosie the Riveter" position in Indiana, securing airplane wings with bolts.
Joe frequently wrote to Helen, eventually telling her he was coming home and to "get the wedding dress ready." The couple married on Sept. 23, 1945, soon after Joe returned.
The pinning ceremony, which honors veterans, regardless of age or affiliation, included commemorative pins for Joe, as well as for his son Randy Wilkinson (Vietnam Marine Corps), grandson Michael Rowe (Air Force), brothers Paul Wilkinson (World War II Army Corps of Engineers) and Jack Wilkinson (World War II Tanks Corps) and his daughter Nancy's father-in-law Russell Rowe (World War II). Jack and Helen were both honored with certificates; Helen for her work stateside.
"I loved serving," Joe said at the event. "I'd serve again."
The multi-generational ceremony allowed Joe to remember not only his service to the country, but the courtship that began before he served and culminated in the long-term marriage. The couple, who were raised in Carbon Hill, Ohio and have known each other since they were children.
"I knew I wanted to date Helen but her parents wouldn't allow it until she was 16," Joe said. "I've known her since she was a little kid. I was best friends with her brother. Our first date was at a party her family threw for her on her 16th birthday."
The couple took several opportunities to exchange quick kisses after the ceremony which was led by Hospice of the Western Reserve volunteer and Navy veteran Greg Weiss.
Weiss said the ceremony is an important way to commemorate and honor veterans.
"These are some of the most humble people I can meet," Weiss said. "It's an honor and a privilege. Watching Joe's face, I could see he was so proud. It meant so much to him. To have three generations of the same family serve and be honored together is so special."
Nancy Rowe, Joe's daughter, said hospice was a huge help. "As my folks got older I realized the importance of hospice," she said. "It's been a relief taking a burden off my shoulders and my brother's."


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Game Stats
Game Stats
W: D. Matsuzaka (15-12) L: K. Slowey (4-1)
S: J. Papelbon (37)
|1st Inning
Lowell singled to deep right, Ortiz scored.
Drew doubled to deep left, Lowell scored.
|3rd Inning
Lowell grounded out to third, Ramirez scored, Ortiz to second.
|6th Inning
Youkilis singled to right, Lowell scored.
|7th Inning
Justin Morneau (31) solo shot to center off Matsuzaka.
Buscher grounded out to second, Jones scored, LeCroy to third.
|8th Inning
David Ortiz (35) solo shot to left off Guerrier.

subset: commoncrawl


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Charcoal Wraith
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✝ . . . Charcoal Wraith
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☣ Nolo perfectionem, laetus volo. ☣
☩| Always in search of art- Seldomly finds it. |☩
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✝ . . . Notes
✗ Female, Late 20s, Pisces, Nerdy & Proud, Short[-ish]
✗ Gaia [
free pixel crap
], [
charity stuff
✗ Dates 03.03 [Birthday], 11.03.13 [Anniversary]
✗ Favorite Color [Green]
✗ Song [Il Libro Dell'Amore]
✗ Enjoys [Arting, Writing, Tabletop RPGs, Crafting Graphics, Giving Items, Reading]
✗ Animals [Strawberry Poison Dart Tree Frogs, American Pit Bull Terriers, Bunnies]
✗ Joined Gaia in [February O2, 2OO4]
✗ Always wishing for [Art]
✗ Tabletop RPGs [World of Darkness, Vampire the Requiem, Mage the Awakening, Changeling the Lost, Anima Beyond Fantasy, Warmachine]
✗ Video Games [dying to try Hyrule Warriors- just need a Wii U]
✗ Books [Memoirs of a Geisha, An Expert in Murder, The Night Circus]
✗ Shows [House of Cards, House MD]
✗ Animes [Attack on Titan, The Devil is a Part-Timer, Princess Mononoke, Mushish, Howl's Moving Castle]
✗ Movies [Big Hero 6, Maleficent, Godzilla, Despicable Me 1 & 2]
✗ [Dark] Chocolate
✗ Suffers from [Severe Memory Loss, PTSD, Therapy] all from a car accident a few years ago
✝ . . . Commentary
View All Comments
Flint Jakobs
| 03/22/2015 12:49 am
Late reply, sorry. This week turned out to be super busy at work, so I'm behind on replying to a lot of people. D: Smells are incredible for what they can remind you of, but yeah, it's not really something you think to write down most of the time, I don't think.
I'm gonna go for a Rainbow Ticket first, because I need to repay a friend who helped me out with something major a while back. Once that's done and settled, then I'm gonna pick back up on my mini golden quest, yeah.
It's a long way to go, but it's an effort worth making, I think. Congrats on getting the Custom SDPlus boxes, also! That should set you well on your way for most anything else you want to quest for, since that should put you into the trillions for gold.
I did snag another ticket that let me create a hairstyle, which should be out pretty soon, in fact! I'm very excited for that, new mohawks are on their way :'D We did get to pick which instruments we would play. I chose the bass because that seemed the most realistic instrument for Flint to play. I think if there had been more overlap they'd have told people to pick other instruments, but we all picked different ones, since Crazy Straw and Slick chose different kinds of guitars XD
I was pretty pleasantly surprised. I was like "hey that avatar looks familiar—wait I know that username OH HEY" :'D
| 03/18/2015 5:57 pm
Thank you for the compliment.
| 03/17/2015 2:30 pm
congratz on the feature
Flint Jakobs
| 03/16/2015 3:59 pm
That makes a lot of sense. Scent is the human sense most strongly tied to memory, which is why certain smells can bring you back to certain times or memories so easily. I guess we need to get you a scratch-and-sniff monitor?
They definitely were not cheap, that's for sure.
I was questing for a Golden Ticket last year, so I could make a 6 pose item. A small chunk of my offer on that went toward my Backstage Pass...and then a lot of my Golden Ticket offer went toward Slick's Backstage Pass. XD; It was definitely worth it though, and I'm glad we got to do it. I'd do it again in a heartbeat XD And yeah, everyone was super cool, it was one of the best experiences I've had on Gaia in the years I've been here.
Also, congrats on being a featured avatar this week! That's super exciting! :'D
Flint Jakobs
| 03/14/2015 1:34 am
I can imagine that must be a bit jarring still. I'm glad that you've got at least a substantial amount of your memories back. And yeah, most definitely! I was really pleasantly surprised to hear from you, I kind of just assume that people I knew in 2011 or earlier on Gaia who I haven't heard from in a while aren't coming back, so I was excited to see your comment :'D
We both bought the passes, admittedly. I wish I were so lucky that I could've pulled it out of an item
But yeah, I was the first person to snag one and redeem it, and Slick mentioned wanting to try to get one as well. When another seller came forward, we jumped on it and pooled some gold together to make a good offer for it.
The others were super cool too, Faawnn was very nice and Crazy Straw was pretty chill about everything. I think it was a ton of fun, and I was super thrilled to have been a part of it. :3
Flint Jakobs
| 03/11/2015 10:19 pm
Well, that's certainly good to hear anyway! It's understandable it didn't all come back, but it's good that a good portion of it did. :] Unfortunate that it affected friendships, but it's not like you chose for it to happen.
Ah, neat! :'D It was a good event to hang out in, so I'm glad you were around for it. I was really glad to have been a part of it, and also that Slick got to be a part as well. Slick's been one of my good buds here on Gaia for the past 7 or 8 months now :] I honestly didn't know what to expect from the event, other than that I'd get art of my avatar, which was rad. But the actual chance item and event was a pretty big surprise.
Flint Jakobs
| 03/11/2015 6:56 pm
Nah, don't even worry about it! XD Even if I didn't remember, I'd have been nice about it, no benefit to being rude for no reason.
Man, I can only imagine how confusing that must've been. D: Did your memories come back, out of curiosity? I hope I'm not being rude or tactless by asking that, and if I am feel free to tell me so D:
Ah, you mean the Without a Doubt thing? XD I got a bit lucky back in January, there was a chance item you could get that let you be a part of the band/event, and I was the first person to redeem it. It was a lot of fun though, I'm really glad that I got to take part in it. :]
Flint Jakobs
| 03/11/2015 6:21 pm
MICHI! Oh man, it's so good to see you around! I used to be Yakumo_the_hypocritical (and also Takuya Kanbara, if that helps). How are you doing? I'm sorry to hear you were in a car accident, are you doing okay?
| 03/06/2015 12:59 pm
thank you you flattering enabler you,
i built the whole thing around the Toxic Nurse shoes Toxic is my favorite shade of green on gaia
| 02/05/2015 11:48 am
Your avi is really cool.


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Petrol price heading for record high
Are you worried about the price of petrol?
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Petrol prices could rise to record levels within days, according to the head of New Zealand's largest fuel company.
All major fuel companies raised the price of 91 octane petrol by five cents to 215.9c a litre yesterday.
It was the third price increase faced by motorists in eight days, with regular unleaded now just 3c a litre below its record high of 218.9c, hit briefly in July 2008.
Mike Bennetts, chief executive of Greenstone, which owns Shell service stations and fuel distribution, said the company had delayed passing on cost increases, but the spike in world prices now looked like continuing and it had no option but to put up prices.
"Our ability to absorb price increases is no longer there, so we've got to pass these prices on."
Even after yesterday's increase, fuel companies were operating at margins about 5c a litre below normal levels, Mr Bennetts said, and unless the price of oil dropped or the New Zealand dollar strengthened soon, further increases would follow.
"By virtue of being a price-taker from international markets, we can't make this go away."
Petrol prices have risen sharply in the past month as conflict in Libya stretches the international supply of crude oil. At the same time, the New Zealand dollar has dropped sharply since the Christchurch earthquake, making imports more expensive.
Retailers will be first to take a hit as consumers tighten their budgets to cope with the price spikes, according to Massey University School of Economics and Finance associate head Dr David Tripe.
Dr Tripe said if the current price was sustained, the shift in retail spending could hurt the non-oil retail sector.
"People would be spending more on petrol and non-oil retail spending could be impacted. Petrol is important in household budgets and a significant item in some households."
He predicts a shift to public transport, particularly in urban communities, as happened after petrol prices spiked in 2008.
Public transport does not react quickly to price and fuel costs changes, he said, and in many instances, as in Wellington, a significant portion of the energy used is electricity.
"It [recent petrol price hike] would not immediately push the cost of public transport fares by the same amount as the increase in fuel prices."
Dr Tripe said the price spike might be relatively short-term however.
"We need to see what happens to the political situation in the Middle East and North Africa."
Earlier this week Phil Verleger, a leading United States oil economist, warned that if all of Libya's supplies were lost because of the conflict there, Brent crude – the lead indicator for oil prices – could rise from US$116 a barrel to US$140-to-US$150 by April. This could add another 40c to 50c to the price per litre in New Zealand.
Mark Stockdale, Automobile Association spokesman, said fuel companies "had been playing catchup" after delaying price increases, but they now appeared to have made up most of the cost increase they faced.
"Motorists will probably be looking for some restraint now that the oil companies have passed on the bulk of the oil price rises."
Bank of New Zealand economist Doug Steel said the increase in petrol prices, if it stayed at the current level, would directly add 0.5 per cent to inflation in the first quarter of 2011, taking annual inflation to about 4.6 per cent.
Petrol price rises were "worse than a tax", he said, because the extra cost was not recycled by the Government, but went directly overseas.
Libya is not a major supplier of oil, but it does produce some of the best crude oil for the manufacture of low-sulphur diesel.
More than twice as much Saudi Arabian crude would be required to produce the same amount of diesel as that of Libya, magnifying the impact of the drop in production.
Oil prices are also being pushed up by fear of spreading conflict in the Middle East, with websites promoting a "day of rage" in Saudi Arabia on March 11.
In New Zealand, fears of a slowing economy and expectations the Reserve Bank will cut interest rates to boost growth have caused the New Zealand dollar to drop, so means imports are more expensive in New Zealand dollars.
Though the price of crude oil is still US$30 a barrel below the record of 2008, the exchange rate is lower and tax rates higher, with the Government adding 13 cents a litre in higher ACC levies, carbon costs, GST and excise tax since 2008.
Stu McKinlay has no regrets after switching from four wheels to two to save cash.
The Wellington business analyst downsized from a sedan to a scooter when petrol prices skyrocketed 2½ years ago.
"We had two cars. I was driving to work by myself ... and I just thought what a waste of money. I worked out the sums and saw it would only take about six months before it paid for itself."
He paid $2500 for a "peppy" 125cc Suzuki scooter for his commute from Miramar to the city. It costs him about $13 to fill up, compared to about $70 to fill the family car.
"I laugh at how much I used to pay," he said. "It's good for my employer too. They're not paying for me to take taxis around, I just jump on the scooter."
A full scooter tank lasted about 10 days.
"On the rare occasions I fill up the family car it shocks me how much I pay. I look at people with bigger cars, and think they must be paying more than $100 to fill up."
- BusinessDay.co.nz
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Does this work on all kinds of roaches?
Hello I am new here
I used this in Florida , in an old house that had small and large roaches , it worked well as long as it was refreshed periodically. Borax is a poison so use it cautiously around pets and children.
Greetings eye am a Nubi here. Now eye moved into my inlaws 2 bd 1bth home n it is infested with Roaches plz help. Anything stronger than borax cocoa n flour? Eye have dn cedarwood essential oil. O.C.D cleaning and they are still millions. Besides the burning dwn the house what can eye do.?
New member, have tried many things to try to rid roaches, but have yet to find solution. This does not work for me. I think in low laying areas it is extremely hard to completely eliminate them. But you can lessen them dramatically, with a combo of barrier spray, bait even store bought, and boric acid powder.
What can I use outside around the house to keep roaches & ants from coming into the house; BY THE MILLIONS!!!! I surely don't want to kill my neighbor's cats or small dog. We have a lot of pecan trees & pine trees around the house & a huge field across from us on the front. Plus, kill the roaches in house w/o killing our 2 cats. Gahh! Any help will be appreciated!!
Nanna1 9-4-14
USE Permethrin. Mix it according to the directions on the bottle (a little goes a LONG way) and spray it along the exterior of your home. This prevents them from coming into the house. Ensure you don't have any leaking water, they prefer damp areas.
Permethrin is derived from the Chrysanthemum Plant (aka MUM's). Also, planting these around your home is a natural deterrent to pests.
Have something you'd like to add? Register & Login to add your own comments, thoughts, questions or suggestions.
As always, Registration is Free!
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She will always smell like sunscreen in the summer. And the winter.
How to Break Up With a Guy
Find a shower gel you both like and take turns sponging each other off. Using a loofah or sponge instead of your hands can amp up anticipation, so it'll be that much hotter when you finally reach skin on skin contact.
Plenty of sex toys are waterproof nowadays. Buy one and use it on yourself while he's washing his hair, then have him finish you off. Or have him use it on you while you're busy sudsing up.


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UTXL Inc
10771 NW Ambassador Dr.
Kansas City, MO 64153
Phone: N/A
Fax: 816-891-8401
20 - 49
Not Available
SIC Code:
4731 - Freight Transportation Arrangement
Full company description is available with the free trial.
Additional Info:
UTXL Inc, a Automotive/transportation company, is based in Kansas City, MO. They can be reached through UTXL Inc email format addresses indicated on their Lead411 profile with a domain of @utxl.com. If you sign up for our free trial you will see our email@example.com addresses.
Company Background:
Full company description is available with the free trial.
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Company Directory > UTXL Inc


text:
Columbus, OH (SportsNetwork.com) - LaQuinton Ross scored a game-high 23 points and grabbed six rebounds to lead the fifth-ranked Ohio State Buckeyes to a 74-56 victory over the Central Connecticut State Blue Devils.
Lenzelle Smith Jr. contributed 17 points and Amir Williams added 11 points for the undefeated Buckeyes (7-0), who will face Bryant on Wednesday.
"I just feel that we didn't do some things well that we usually do. We just didn't play our game today. It made the game a lot harder than it should have been." said Smith about the struggle to pull away from CCSU.
Faronte Drakeford scored 12 and Matt Mobley contributed 10 points for Central Connecticut State (2-6).
Ohio State was heavily favored in this matchup and it showed in the opening moments of the game as they started with a 20-6 run capped off by an Aaron Craft layup.
The Buckeyes did, however, face some resistance from Central Connecticut State as they answered with an 8-2 run of their own.
With 4:29 left in the first half, the Blue Devils came within five points, 28-23, following a Khalen Cumberlander layup.
Ohio State countered as Ross capped an 8-0 spurt with a three point play to extend the lead with 2:55 to go.
"We got off to a hot start. Then I pulled some guys and probably sat them for longer than I should have because when they checked back in they did not have the same level of intensity." said Ohio State head coach Thad Matta about the first half runs by both teams.
During the final minute of the half, CCSU would trim the deficit to nine, 38-29, after Kyle Vinales' bucket at the buzzer.
Although the Blue Devils finished the first half strong, the Buckeyes maintained a comfortable lead in the second as they would not allow CCSU to come closer than eight points.
Ohio State used a 10-0 run with 13:02 left in the second to take control. Smith started the burst with a dunk and Ross scored the final two baskets of the spurt to extend the Ohio State advantage to 59-41.
The Blue Devils closed to within 13 late in the half but the Buckeyes ran off seven straight and built the lead to 20 with just under two minutes to play.
"We wanted to gain some respect and I think we gained some respect today. We committed a minimum amount of fouls, and I thought we defended their 3-point shot very well. We made some mistakes, certainly, but we hustled and played with as much intensity as we've played all year." said CCSU head coach Howie Dickenman on his team performance.
Ohio State leads the series 3-0 against the Blue Devils ... The Buckeyes are
9-0 against teams that are currently in the Northeast Conference ... Ohio
State shot 52.7 percent (29-for-55) from the field, but just 23.5 percent (4-
of-17) from beyond the arc.
Western Carolina's football program will open its 2017 season at the University of Hawaii in a first-ever meeting between the two programs.
NASCAR handed down severe penalties to Ryan Newman's No. 31 team in the Sprint Cup Series on Tuesday for altered tires used in the March 22 race at Auto Club Speedway in Fontana, California.
The San Francisco 49ers have re-signed linebacker Desmond Bishop to a one-year contract.
The Kansas City Royals released veteran infielder Rafael Furcal on Tuesday.
Los Angeles Clippers forward Glen Davis was fined $15,000 by the NBA on Tuesday for kicking a seat cushion into the stands during Sunday's game against Boston.
The Edmonton Oilers added depth and scoring punch from the college ranks on Monday, signing defenseman Joey LaLeggia to a two-year, entry-level contract.


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The past couple of years have welcomed the idea of the "superfood". On the one hand, I am encouraged by the turn of affections towards health, however on the other hand I see impending environmental disaster. When marketers decide that a berry only grown on top of one mountain in a small village in Tibet is suddenly what we all need for immortality, it seems the resources used to get that particular berry to every health shop in Australia results in a CO2 emission to rival Kanye Wests private jet emissions. Put simply, I think it's a gee-up (the Urban Dictionary defines this as "having a lend", or "taking the piss").
Apply some common sense. Why would our evolution (which technically shoots from Africa) have required us to attain a berry that grows only in Tibet, for good health? It doesn't make any sense! Lets take goji berries for example. This self proclaimed "superfood" is touted as having the highest vitamin C level of all plants by some. A closer look finds they contain the same amount of vitamin C as an orange.
This salad is a homage to the forgotten superfoods. The humble underdogs, like the sweet potato, which contains more beta carotene than a carrot, and the cauliflower, which contains plant sterols that help to lower the "bad" cholesterol naturally. Like Bruce Jenner, they are a misunderstood, and at times harshly criticised, generation of unique personalities. Unlike Bruce however, in supporting these old school vegetables we are making a difference in protecting our environment and supporting local businesses at the same time.
These salad ingredients make this dish a late summer/early autumn specialty. Having said that, if there are different vegetables available at the time, get creative and use them! Ideas for winter substitutes include Brussels sprouts or turnips, or a summer salad could include beetroot or eggplant.
Superfood Salad
Serves 4 generous portions.
Ingredients for salad:
- 1 tablespoon cultured butter
- 2 sweet potatoes, roughly chopped
- ½ head cauliflower, roughly chopped
- 4 zucchinis, roughly sliced on the diagonal
- 3 red onions, peeled and roughly chopped into eights
- 1 teaspoon ground cumin
- 1 teaspoon ground tumeric
- Sea salt and pepper, desired amount for seasoning
- 1 cup brown rice
- 1 teaspoon fresh chives, roughly chopped
Ingredients for dressing:
- 3 heaped tablespoons hulled tahini
- 3 tablespoons water
- 2 tablespoons lemon juice
- ¼ teaspoon sea salt
- 1/8 teaspoon ground cumin
Ingredients for topping:
- 1 teaspoon mustard seeds
- 1 teaspoon cultured butter
- 3 garlic cloves, finely chopped
- 1 thai red chilli, finely chopped
- 25 curry leaves
- Preheat oven to 180 degrees Celsius.
- Melt butter by placing into oven for approximately 5 minutes in a roasting tray.
- Once butter is melted, place chopped sweet potatoes, cauliflower, zucchinis and red onions in the roasting tray, adding ground cumin, tumeric, salt and pepper. Mix to coat vegetables well with seasonings and butter. Place in oven for approximately 45 minutes or until vegetables are just browning and soft.
- While the vegetables are in the oven, pop the rice and 2 cups of filtered water in to a pot and place on high heat on the stove. Wait until water boils, then turn down to a simmer, cover and cook for 40 minutes or until all the water is absorbed, stirring every 10 minutes. When finished, fluff up with a fork.
- While the rice and vegetables are cooking, prepare the dressing. Whisk all ingredients in a bowl with a fork until you get the consistency of honey. Add more tahini to thicken and more water to thin the consistency.
- When all ingredients are ready, prepare the topping on the stove. In a pan, melt butter over high heat, then add mustard seeds. Wait 2 minutes, then add garlic, chilli and curry leaves. Stir and cook until garlic starts to brown, then remove from heat.
- To serve, mix vegetables in with rice, spoon over desired amount of tahini dressing, add topping and chopped chives to finish.


text:
Barrow man caught drink driving after clubbing
Last updated at 12:56, Wednesday, 19 March 2014
A BARROW man has been banned from driving after being found drunk at the wheel.
Robert Daniel Atkinson, of Portsmouth Street, Walney, pleaded guilty to drink driving in Furness Magistrates' Court yesterday.
Atkinson, 25, was seen leaving Club M, in Cornwallis Street, Barrow, on February 22.
When he was breathalysed he was found with 54mg of alcohol in 100ml of breath, the legal limit is 35mg. Atkinson was banned from driving for 17 months, fined £350, and ordered to pay a £35 victim surcharge and £85 costs.
First published at 12:54, Wednesday, 19 March 2014
Published by http://www.nwemail.co.uk
Have your say
Ban not long enough.
Fine not big enough.
Drink Drivers should go to prison.
As usual punishments to soft.
Make your comment
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text:
Cody Austin
Growing up my parents didn't take many photos. To this day we still don't have a proper family portrait. There are many memories I wish I had on film in order to share them, but sometimes all I am left with are the stories. I guess that's one of the main reasons I took up photography, to make up for what is lost or sometimes forgotten and to be able to share my new experiences with others.
I was born, raised and still reside in Houston, Texas. I enjoy taking photographs, riding my bicyc
Find me at: http://www.codyaust.in
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Get Ready For Colder Weather With the Beardo Beard Hat [VIDEO]
The first week of October started nice, but the temps are dropping and seasons are changing. Time to bring out all the fall clothes and get ready for colder weather.
The first week of October started nice, but the temps are dropping and seasons are changing. Time to bring out all the fall clothes and get ready for colder weather.
Using a hashtag has become second nature to many when communicating in the Twitter age. But I think it may be getting a bit out of hand and it seems Jimmy Fallon and Justin Timberlake agree.
Recently we had a get together that involved quite a bit of people. I thought it would be good to get a keg, now that we are in our 30's and adult enough to responsibly handle the magnitude of 16 gallons of beer on hand. It was a great time, however I couldn't help but notice some things that have continued to occur, even as we are older. I thought these unplanned circumstances only resulted from being young (when we used to have kegs), but apparently the keg itself will draw these mysterious occurrences. Such as...
Grand Theft Auto 5 has been released and it sold $800 million in one day. It's safe to say that the game was highly anticipated, but is it any good?
I saw Star Trek Into Darkness in the theater, of course while wearing my 3-D glasses. I really liked it, but I can also appreciate this 'honest trailer' of the movie. Let's face it, it was made to have fun watching and not to win awards.
This is pretty strange and pretty weird. Edward John Doyle has attempted to break the record for the furthest eye bulge at 12 millimeters. He claims he can go up to 14!
Today marks my 30th year on this planet, in this life, whatever the heck this place is. I felt a small level of anxiety a few days ago when I realized my 30th birthday was coming up. I guess it's because 30 seems to me like the age you become and "adult." Yes technically it's 18, but we all know how young and stupid we are those first few years of adulthood. Nope, now I've got responsibilities and a life insurance policy. Yep, I've grown up.
I have no idea how I stumbled upon this product and this commercial, but hearing the things this woman said made me laugh. I think the fact that this product really exists only makes it better.
With pro football back in action, it's time to not only watch the games but look out for any new touchdown celebration dances. There have been many memorable dances over the years and Jimmy Fallon and Justin Timberlake do several of them for you in this video.
Broadcasting has a pretty unique stress to it. If you're working at your desk and your computer crashes, you probably get a little ticked off, maybe lose some work you saved, or maybe just lost out on your current level of Candy Crush Saga. In broadcasting when your computer or equipment crashes it can be a little more apparent.
Well that was interesting. Cathy and I were invited to try some ballroom dancing at Superior Ball Room Dance. It's today's Seize the Deal, so we thought we'd go try something new. We learned a little about the waltz, and the swing. Here's a little clip.
After Miley's twerking outrage at the VMA's, we've seen "twerking" trending on the internet. Now here's one that you think you know what will happen, but think again!


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Suns announce signing of Dionte Christmas
Sep 13, 2013, 11:47 PM EDT
The Phoenix Suns announced the signing of Dionte Christmas on Friday, a 6'5″ guard who performed well for the team during the Las Vegas Summer league.
"We're excited to add Dionte to our roster," said Suns General Manager Ryan McDonough, via the team's official release. "He was a key contributor for our Las Vegas Summer League team and his scoring ability, leadership and toughness will help us this season."
The excitement isn't likely to last beyond training camp for everyone under contract, however, considering the fact that the Suns already had 16 players with guaranteed deals in place before their most recent addition.
Paul Coro of the Arizona Republic reports that Christmas received a multi-year deal with a small guarantee for this season, and notes that Christmas was in camp with the Celtics on a similar deal last year when McDonough was still a member of the Boston front office. Any years beyond this one are undoubtedly at the team's option.
Christmas averaged 10.1 points in 20.8 minutes per game for the Suns' Summer League squad in Las Vegas. The team's roster now stands at 17 players.
Kevin Love finds LeBron James for huge alley-oop slam (VIDEO)
Mar 28, 2015, 8:30 AM EDT
Highlight-reel play came near the end of a loss to the Nets.
LeBron after Cavaliers fall to Nets: 'You don't chalk up losses'
Mar 27, 2015, 11:44 PM EDT
LeBron refused to be dismissive of a seemingly harmless regular season loss.
Shaquille O'Neal says he regrets leaving Magic for Lakers
Mar 27, 2015, 10:30 PM EDT
O'Neal made the remarks while being inducted into the Orlando Magic Hall of Fame.
Rockets say Donatas Montiejunas out 1-2 weeks with back issues
Mar 27, 2015, 9:30 PM EDT
The injuries continue to pile up for the Rockets.
Draymond Green launches "It's cool Glen" line of T-shirts in latest banter between him, Doc Rivers
Mar 27, 2015, 8:30 PM EDT
The battle between Green and Doc Rivers continues in the funniest of ways.
Cavaliers coach David Blatt: 'LeBron James is our MVP'
Mar 27, 2015, 7:25 PM EDT
Blatt knows James is unlikely to get the league-wide award this season.
No Durant, what does that mean for Thunder in these playoffs? Trouble.
Mar 27, 2015, 6:12 PM EDT
The Thunder defense has become a mess, which is bad for the playoffs.
Kevin Hart, Will Ferrell discuss what's in James Harden's beard (VIDEO)
Mar 27, 2015, 5:18 PM EDT
What is in James Harden's beard?
Report: UNLV freshman guard Rashad Vaughn to enter NBA draft; Vaughn denies it
Mar 27, 2015, 4:32 PM EDT
He is likely a middle second round pick if he comes out.
Blake Griffin nails impression of Austin Rivers (VIDEO)
Mar 27, 2015, 3:45 PM EDT
It's pretty spot on. And cold-blooded.
Kevin Durant to have third foot surgery; is done for season, playoffs
Mar 27, 2015, 3:09 PM EDT
He should be back next season, the final one of this contract with Oklahoma City.
Lou Williams stars in commercial for Drake's line of Raptors clothing (VIDEO)
Mar 27, 2015, 2:16 PM EDT
Drake and Lou Williams are tight.
High praise: Bob Cousy says Hassan Whiteside reminds him of Bill Russell
Mar 27, 2015, 1:32 PM EDT
Cousey said not Shaq, not Ewing, nobody reminded him of Russell like Whiteside.
Jared Dudley "shoots" backwards into the crowd (VINE)
Mar 27, 2015, 12:42 PM EDT
You do not see this every day.
Report: Salary cap could rise to $105 million in 2017-18
Mar 27, 2015, 11:55 AM EDT
As everyone braces for 2016 spike, another big bump could follow
Goran Dragic leading feisty Heat's playoff push
Mar 27, 2015, 10:55 AM EDT
LeBron James and a lot of stature are gone, but with the more-modest goal of just making the playoffs, Miami's new point guard embracing the challenge
Anthony Davis made 100 free throws in arena after Rockets loss
Mar 27, 2015, 10:19 AM EDT
Pelicans star missed eight free throws in setback to Houston
Steve Clifford: Al Jefferson will remain hobbled rest of season
Mar 27, 2015, 9:44 AM EDT
Hornets' playoff chances looking dim
Report: Wizards signing Will Bynum
Mar 27, 2015, 9:06 AM EDT
Bradley Beal questionable
DeMarcus Cousins has response for fan who tells him to stop complaining about calls
Mar 27, 2015, 8:30 AM EDT
Cousins has gotten better, but he still has yet to hear a foul call he liked.
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Choose your Easter dinner main dish from hams, savory lamb, and over 150 more recipes.
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This casserole makes a savory meat-and-potatoes meal--all in one dish.
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Welcome To The Bristol Fish And Game Club!
The Bristol Fish and Game Club was founded in 1923 and currently features 4 trap fields, a skeet field, a rifle and pistol range, a large pond for fishing, and a 30 target 3D archery course plus a 14 target field course. The club also offers a full sporting clays course with automatic throwers available spring through fall. It is home to over 2,000 outdoor enthusiasts who enjoy everything from big game hunting to sport shooting.
We are located at 700 Beecher Road in Wolcott, CT. Although we are a members only club, you can still stop in and view our facilities or visit as a guest of a member.
Please view the rest of the website for more information!
We're Looking For Members!
Looking to join our club? We'd love to have you! Please view our membership page for more information on what we offer and how to apply!
Recent News
Winter League Banquet On March 15th
The last day to post a score will be Sunday, March 8th. The winter league banquet for indoor archery, skeet and trap will still be held on March 15th. Scores will be adjusted accordingly for the one week that was canceled due to the weather. If you have any questions regarding scoring, please direct your […]
Upcoming Events
There many things happening at our club. To view our full calendar of upcoming events, please click here.
Penny Bacchiochi Endorsed by the NRA
Penny Bacchiochi, who is running for Lieutenant Governor of CT has been endorsed by the NRA with an "A" rating. To view more about Penny, her campaign and other endorsements, please click here.


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Total Time:
60 mins
Active Time:
60 mins
4 servings
Traditionally, red snapper is used when making this Veracruz-style ceviche (raw fish marinated in citrus juice), but just about any type of sustainable mild white fish or shellfish will work. Thoroughly chilled ceviche is a must, so be sure to refrigerate the serving dish ahead of time and nestle it in a larger bowl filled with ice when you're ready to assemble and serve the tostadas.
What to buy: The Monterey Bay Aquarium's Seafood Watch program recommends avoiding some varieties of red snapper. Luckily, this recipe works great with other varieties, such as wild-caught snapper from Hawaii, opakapaka (pink snapper), rock cod, halibut, or bass. Buy your fish from a reputable source, and let your fishmonger know that you will be serving it as ceviche so he or she gives you a top-quality piece.
Game plan: The ingredients can be prepped and refrigerated in separate containers a few hours ahead of time. When you're ready to serve, the recipe comes together in about 15 minutes—just mix and marinate—making this a no-fuss starter perfect for entertaining.
This recipe was featured as part of our No-Fail Mexican Favorites for Cinco de Mayo.
For the ceviche:
To serve:
Orange juice and mint update this classic Latin dish.
The addition of fresh mango adds a tropical vibe to summery calamari ceviche.
A low-fuss recipe from Anthony Bourdain with an impressive presentation.
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This is our forecast for the winter of 2013-14. for the 2014-15 winter outlook, click here » this forecast is for the united states. for the canadian forecast, click. Weather forecasts, warnings, advisories and summaries for minnesota.. Cpc's latest enso (el nino/la nina) forecast & outlook; enso forecast related winter weather features over. Hello everyone, this is the final 2013-2014 winter forecast from the weather centre. this post will finalize my projections for this winter, with 3 month. Model guidance from the ecmwf model ensemble system suggests the current enso state will warm up to a weak el nino by the time winter rolls around.. Below is a peek at the almanac's 2012-2013 long-range winter weather predictions, compliments of the 2013 old farmer's almanac. the old farmer's almanac, first.
Below peek almanac' 2012-2013 long-range winter weather predictions, compliments 2013 farmer' almanac. farmer' almanac, . Every year, accuweather. issues .. winter forecast, highlighting predictions temperature precipitation trends. year, winter unusually warm . Watches, warnings, climate data, local forecasts northern central minnesota.. @sooi500 tweeted: " winter forecast? wow fun winter!" additional relevant tweets social media reaction. Long range forecast winter 2013/2014. data national climate prediction center point teasing december january stands equal.


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