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Xzavier Thompson
From smyrna,TN
Dec 26, 2012
I came across a supplement (c4 extreme) that increases endurance, decreases pump, and doesnt make you gain unnescesary weight.
The question is...Has anyone tried this supplement? From a climbers perspective, i dont really like the whole supplement thing but this one sounds like an incredible tool that could help me push my limits when training.
Frank F
From Bend, OR
Dec 26, 2012
Creatine. And obviously 10 times better than any one else's product.
From the manufacturer's (Cellucor) web site: "
Creatine Nitrate is 1000% more water soluble than either Creatine Monohydrate or other creatine derivatives
From TBD
Dec 26, 2012
Go for it, just be smart. Like anything with creatine, drink plenty of water. Most creatines work by fully hydrating your muscle fibers in order to allow nutrients and protein to saturate the muscle while letting lactic acid flow out. The big reason you need to hydrate properly is because eventually everything you put in your body goes through your kidneys, the excess creatine in your system isn't really good for your kidneys.....I'm not saying you're going to go into renal failure, but it can cause some lower back/flank pain. So long story short you will typically put on some water weight, but that should be more than offset by the strength gains you will see.....and drink at least a gallon of water daily.
Dana Bartlett
From CT
Dec 27, 2012
There's lots of information about creatine on PubMed. You should be able to find enough data to decide if you want to use it or not. If you want any specific articles, let me know; I have access to a medical school library.
Dec 27, 2012
One expert climber/training authority wrote suggesting to limit Creatine to 5 grams per day (on days that you use it), and taking it only during intense workouts.
I've heard less-expert sources say that there's no problem getting that much Creatine just from a normal healthy diet (? non-vegetarian ?).
If that were true, then perhaps the idea is to make it maximally
during a workout.
. (and I might wonder if ingesting it during a workout might have a "mental" effect, even if the new extra does not all get transported to the specific active muscle sites. That is, if the unconscious neuro-chemical control system
extra Creatine available in the bloodstream, it might permit the specific muscles to perform closer to their physical limit).
Will S
From Joshua Tree
Dec 27, 2012
Look, there is a ton of SCIENTIFIC info on creatine. Double blind controlled studies, etc. Much better to be reading those than what you're going to get by posting here.
I suggest you start here:
and then click the links at the bottom of that page to read the all the additional detailed pages.
Your body can produce about 1-2g/day on its own (synthesizing it from amino acids). As for getting it from diet, meats are the richest source, but you'd need to eat 2 lb of meat to get 5g. Good luck with that, I'm sure your colon will be stoked.
Counterintuitively, using creating during your hypertrophy phases may be counterproductive. There is not a perfect understanding of what biologically causes hypertrophy. We know methods of how to achieve it, but not the granular level mechanisms behind it. One theory, and I stress this is a theory, is called the ATP Deficit theory. The nickel version is that the muscles being worked running out of ATP creates a signaling for more protein synthesis.
Using creatine aids in regenerating ATP. This would likely decrease the "ATP deficit" from a given exercise/effort. Of course, you could just extend the time or intensity to achieve the same deficit. But it is something to be aware of.
The primary mechanism of how it works is that it increases storage of intramuscular phospho-creatine, typically around 5-15% above baseline levels. This extra stored phospho-creatine helps regenerate ATP in the creatine-kinase reaction, creating the "fuel" you are using in power efforts.
You WILL gain weight, basically water retention. Typically around 3-5lb for an avg adult male. Loading phases work, and non-loading protocols also work but take slightly longer to establish higher intramuscular levels.
Finally, ignore all the hype about forms...nitrate vs. monohydrate vs. ethyl ester etc. Plain-jane monohydrate has the scientific backing.
Dec 27, 2012
Will - Thanks a lot for correcting my misunderstandings, and filling in some very helpful details which it would have been tricky to dig out from reading lots of studies.
Xzavier Thompson
From smyrna,TN
Dec 27, 2012
Thanks guys and gals for the info! Happy sending to you all! =)
Mark E Dixon
From Sprezzatura, Someday
Dec 29, 2012
I kept getting painful muscle cramps. Not worth it for me.
The worst was when one segment of the abdominal rectus muscle would cramp and you'd just hope it wouldn't set off the rest of the muscle, because that would really hurt.
I was trying on shoes at Neptunes once and got a cramp in my foot and had to lay down on the floor for a while (with the staff guy helping me out looking on in mild disbelief) before asking for the next size up.
I stayed plenty hydrated, it's just a side effect of creatine.
Dana Bartlett
From CT
Dec 29, 2012
Creatine is one of the most popular and widely researched natural supplements. The majority of studies have focused on the effects of creatine monohydrate on performance and health; however, many other forms of creatine exist and are commercially available in the sports nutrition/supplement market. Regardless of the form, supplementation with creatine has regularly shown to increase strength, fat free mass, and muscle morphology with concurrent heavy resistance training more than resistance training alone. Creatine may be of benefit in other modes of exercise such as high-intensity sprints or endurance training. However, it appears that the effects of creatine diminish as the length of time spent exercising increases. Even though not all individuals respond similarly to creatine supplementation, it is generally accepted that its supplementation increases creatine storage and promotes a faster regeneration of adenosine triphosphate between high intensity exercises. These improved outcomes will increase performance and promote greater training adaptations. More recent research suggests that creatine supplementation in amounts of 0.1 g/kg of body weight combined with resistance training improves training adaptations at a cellular and sub-cellular level. Finally, although presently ingesting creatine as an oral supplement is considered safe and ethical, the perception of safety cannot be guaranteed, especially when administered for long period of time to different populations (athletes, sedentary, patient, active, young or elderly).
This is the abstract of a review article, 2012, Journal of the International Society of Sports Nutrition. Just glanced through it, but it seems to cover all the important questions. If anyone wants a full text, just let me know.
From Denver, CO
Dec 30, 2012
Dana wrote:
This is the abstract of a review article, 2012, Journal of the International Society of Sports Nutrition. Just glanced through it, but it seems to cover all the important questions. If anyone wants a full text, just let me know.
I'd like to see the article
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Ruth Wilson just won a Golden Globe for her work on The Affair, a show in which she, well, frankly, shows a lot of boob. But she's insisting it's not just for the hell of it, while also making a good point about how we don't see male nudity the same way we see female nudity. It's kind of a "duh" point, but still, it made me think, so maybe it will give you something to process, too.
Anyway, here's what the Brit (it blows my mind that she's British), told Net-a-Porter's magazine, via PEOPLE:
These [sex] scenes need to be real and they need to have a narrative as much as any other scene. They can't be purely titillation. They need to move the story forward and the characters forward.
[...] It's assumed that women will get their breasts out, and have to get their breasts out, and I balk at that. It's unnecessary and it's unfair.Why have I always got to do the orgasm face? There should be a male orgasm face. Why is it always the woman who's orgasming? Let's analyze the male orgasm. Why aren't we thinking about that a bit more?
Okay so I totally get her point here, and I think it's unfair that we expect women to show their boobs onscreen, but we never see dong, or men orgasming, the way we see women orgasming, I guess. But then again, for real, part of me is like, if you hate this so much and disagree with it so much, stop doing it. You're the one who signed on to a Showtime show in which you're naked in like half the episode, every episode. You just won an award for it, and it's paying your bills. So if you hate it so much, cut it out. You know? Is that petty of me?
Anyway, have you been watching The Affair? Frankly, I freakin love it. What did you guys think of the finale? SPOILERS — BEWARE — I thought it was excellent. That twist of seeing her and Noah together, with presumably a baby, was just kind of mind-blowing, and then he gets arrested? Rad. Where is this gonna go? I can't wait!


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Speed limiters not 'worth the hassle': More voices on potential mandate
Michael Goodman, among others: "Forcing speed limiters will make roads less safe and be another unnecessary cost to the millions of truck owners in the United States."
Readers say no to speed governing, less equivocal on a national speed limit
Haven't we been here before? With some industry organizations calling for a national 65-mph speed limit and governing of Class 7 and 8 trucks to similar limits, readers weigh in.
Speed limiter rule coming? DOT report says yes, and could be this year
Joining an already full trucking regulatory docket this year could be a rule that requires trucks to use speed limiters, though what the limited speed may be isn't known.
FLSA reform, parking, detention: MCSAC prioritizes reauthorization recommendations
Reforming employee-driver compensation by removing the FLSA overtime exemption was among top recommendations, likewise expanding truck-parking availability, sleep apnea, further New Entrant attention and more.
Study says 6×2 axles average 2.5 percent better fuel mileage
The analysis of existing data -- with some new track tests -- by the North American Council for Freight Efficiency showed an average payback time of 20 months given fuel-efficiency gains.
Inside small-fleet advocacy at NASTC annual meeting
Rounding up highlights from the NASTC annual meeting: CARB politics, enforcement; speed limiter rule with retrofit requirement expected in 2014, "conditional" rating the new "unsatisfactory"...
5 things members of the general public don't know about truckers
From typical speed to on-the-road conditions and pay packages, misunderstood elements of the trucking business remain in the dark for many in the general public.
One dispatcher's public salute to the American truck driver
In case you've missed news of this one, which has made the rounds of various email blasts and blogs, it's one of the best high-profile salutes to owner-operators and drivers I've come across in mainstream ...


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If versatility is your chief requirement of a grill, many reviewers recommend the Big Green Egg. This kamado-type grill can sear, cook or smoke foods -- it even bakes -- and owners report excellent results. There's a bit of a learning curve, some say, but, overall, it's so easy to use that even those who were confused at first say they mastered it quickly. The one downside: It's pricey and the price may be hard to determine as Big Green Egg is coy about suggested retail, and it's only sold at authorized, brick-and-mortar retailers.
Sears, grills and cooks to perfection. Reviewers are virtually unanimous in their praise of the Big Green Egg's cooking ability. Nicole Wakelin, writing for Wired.com, tried cooking wood-fired pizza, baking cinnamon rolls, grilling various meats, and, finally, smoking a five-pound brisket. Everything turned out perfectly, she says, noting, "The only difficult part of the process was smelling it cooking and having to wait for it to be done."
Owners too applaud its performance. One notes that she and her husband have enjoyed chicken, shrimp, pork tenderloin, blackened salmon, steaks and vegetable skewers, while others report cooking desserts, pizza and pretzels with great results.
Trouble-free operation. The Big Green Egg is very simple to use once you get the hang of it, which you will very quickly, according to users, some of whom report they now do more outdoor cooking than ever before. One user says she puts meat on in the morning and lets it cook all day. Chris Chamberlain, reviewing the Egg for GearDiary.com, says the louvered top is easy to clean because it's removable, but it could theoretically fall off when opened. Reviewers also say the grill is easy to clean. It comes in five sizes -- mini, small, medium, large and extra-large -- for any size grilling need.
Use caution when opening! We found very few comments about the Big Green Egg regarding safety, but one in particular deserves attention. Chamberlain notes in his review of the Egg in GearDiary.com that "the rapid influx of air into the controlled environment can cause instant flame ups that could ruin your meat or more perilously, set your face on fire." This is not an unknown issue and Big Green Egg warns users to carefully vent or "burp" the Egg before opening to avoid backdrafts and flashbacks. On the positive side, About.com's Derrick Riches says the Big Green Egg has "excellent ventilation." He also mentions that the model can be shut as a way to snuff out remaining charcoal, and the ceramic shell is so thick, you don't have to worry about cracking if you use it on a cold day.
Expensive, but delivers the goods. The Big Green Egg is expensive, but it's not easy to figure out exactly how much it costs. Big Green Egg has no suggested retail prices and it must be purchased at a brick and mortar store, so there are no online comparisons. Our research found that the large Egg sells for about $800 for the basic unit; delivery, assembly and additional accessories may run the cost to $1,200 or more. It must sit on a metal table or nest, and these can run from $165 to $500.
However, experts and owners say it's worth the price, pointing out that it's extremely durable with a double-walled ceramic construction that's designed not to rust, scratch or dent. Derrick Riches says the Big Green Egg is the only outdoor cooking product you'll ever need, adding, "It will probably last longer than you will."
Annual maintenance involves removing and brushing off internal parts. The Big Green Egg's warranty is lifetime for ceramic parts and five years for metal parts.
A helpful suggestion about minimizing the cost of purchasing an Egg: We read a number of forum posts where owners bought a small or medium Egg secondhand on Craigslist or a similar classified site because the owner decided to upgrade to a larger size.
Our Sources
1. Wired
Nicole Wakelin gives the Big Green Egg a thorough tryout, starting with baking -- wood-fired pizza and cinnamon buns -- and moving on to various meats. All turned out perfectly and were delicious. She says there is a bit of a learning curve, but she had it down to a science within a week.
Review: The Big Green Egg: A Whole New World of Grilling to Explore, Nicole Wakelin, June 14, 2012
2. Lifehacker.com
The Big Green Egg is No. 2 in this "Best Grill" roundup based on a poll of LifeHacker readers. It's accompanied by a review that gives an overview of what those who voted for the Egg like about it, such as its versatility and performance. The review notes that its availability is limited to dealers.
Review: Five Best Grills, Alan Henry, June 16, 2013
3. SmokingMeatForums.com
As its name implies, SmokingMeatForums.com is dedicated to discussing all things barbeque, from recipes and tips to product reviews. The Big Green Egg earns a perfect rating of 5 stars out of 5 in nearly 15 reviews. All agree that it performs excellently as both a smoker and a grill, but it's expensive.
Review: Big Green Egg Large Egg Reviews, Contributors to SmokingMeatForums.com, As of April 2014
4. Good Housekeeping
Paul Hope reviews the Big Green Egg for the Good Housekeeping Research Institute. Although this is an older review, Hope personally tests the grill and it has not changed since this was published. He says the Egg is a very high-performing grill for a variety of meats, but notes it's expensive.
Review: The Big Green Egg: The Ultimate Charcoal Grill, Paul Hope, April 29, 2011
5. Viewpoints.com
The Big Green Egg in XL earns 96 points out of 100 from more than 30 reviews on Viewpoints.com. Users give it high marks for performance, ease of use and cleaning, and durability, saying it's well-designed. It gets lower marks for versatility.
Review: Big Green Egg Charcoal Grill and Smoker Extra Large Reviews, Contributors to Viewpoints.com, As of April 2014
6. GearDiary.com
Chris Chamberlain owns two ceramic smokers, a Big Green Egg and a Primo XL. He compares them with a detailed review of both products. He says he loves both, for various reasons, but prefers the Primo overall for its oval shape and versatile grill extension features.
Review: Big Green Egg vs. Primo XL: Kamado Dragons Face Off in the Ceramic Grill Octagon, Chris Chamberlain, June 4, 2012
7. About.com
Derrick Riches names the Big Green Egg one of his picks for 2013 in this top 10 roundup that includes a link to a detailed review of the product. It's a very positive overview, but there is no mention of product testing.
Review: Top 10 Charcoal Grills, Derrick Riches, Not Dated
8. EggHeadForum.com
This fan site for the Big Green Egg hosts forum discussion related to recipes, tips, troubleshooting and even an "Eggictionary." In this thread, started in March 2012, owners weigh in with the cost of their Big Green Egg and any accessories, delivery or assembly included in the price.
Review: How Much Did You Pay for Your Big Green Egg?, Contributors to EggHeadForum.com, As of April 2014
9. The New York Times
John T. Edge reports how the Big Green Egg is winning fans across the country, with sales growing among consumers as well as restaurant owners. Users are quoted, although there is no formal testing of the product. It's an older article, but the product has not changed since it was published.
Review: Green Eggs and Hamburgers, John T. Edge, July 12, 2011
5 picks including: About.com, Amazon.com…
3 picks including: Amazon.com, Cook's Illustrated Magazine…
3 picks including: About.com, Amazon.com…
2 picks including: Amazon.com, Walmart.com…
2 picks including: About.com, Amazon.com…
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Russia and Eurasia News
When Stalin Met Mao: Digital Archive Featured in "Foreign Policy"
Mar 27, 2013
Sergey Radchenko writes in Foreign Policy on Mao and Stalin's first awkward meeting and what it tells us about Xi Jinping's confident trip this week to see Vladimir Putin.
Cyprus: Caught Between Russia and a Hard Place
Mar 22, 2013
Russia is eager to protect large deposits from its citizens and businesses in Cyprus's banks, but Putin has also made a priority of bringing offshore money back to Russia. In reality, the Cyprus crisis runs not only through Europe but also through Russia, which may yet extract a high price in any final resolution.
European Energy Security is Not Up to Europe
Mar 20, 2013
In an article discussing ways to avoid Europe's energy dependency on Russia, Alexandros Petersen, advisor to the European Energy Security Initiative, argues that EU countries should "...bring non-Russian gas to European markets along a route that does not traverse territory over which Russia has influence."
Goldilocks Had It Right: How to Build Resilient Societies in the 21st Century
Mar 13, 2013
Some people, communities, and nations are able to weather and rebound from substantial shocks; they are, in a word, resilient. But what exactly does that mean? What characteristics confer resilience, and how can they be cultivated?
A New Energy Partner for Europe
Jan 31, 2013
"Sometimes European energy security is best left to those outside of the EU who not only have the gas to provide diversification, but the money and political will to make it happen," wrote Alexandros Petersen in a recent article published in the National Interest.
Russia's Global Trade Agenda
Jan 23, 2013
Kennan Institute Acting Director Will Pomeranz analyzes Russia's less than enthusiastic reaction to joining the WTO, and assesses how Russia will balance its perceived national economic interests within the constraints of the international trading system.
Wilson Center to honor John Faraci and Vartan Gregorian
Dec 06, 2012
The Kennan Institute at the Wilson Center is pleased to announce the 2012 Kathryn and Shelby Cullom Davis Awards Dinner on December 6, 2012 in Washington, DC. John Faraci and Vartan Gregorian will receive Woodrow Wilson Awards in recognition of their contributions to corporate and public service related to U.S.-Russia relations.
Deadline Extended: Title VIII Research and Summer Research Scholarships
Dec 04, 2012
The deadline is extended for the Research and Summer Research grants until December 17, 2012. Please note that Title VIII awards are limited to applicants who are U.S. citizens. To learn more about the application process, please visit the section on grant opportunities.
New HAPP Occasional Paper: A 21st Century Vision for U.S. Global Media
Nov 15, 2012
The Wilson Center's History and Public Policy Program is pleased to announce the publication of an Occasional Paper, "A 21st Century Vision for U.S. Global Media," by Wilson Center Senior Scholar A. Ross Johnson and R. Eugene Parta.
On The Brink Part 2: The Cuban Missile Crisis 50 Years Later
Oct 26, 2012
New research is shedding additional light on the Cold War's iconic nuclear standoff between the US and USSR, with the tiny nation of Cuba in the middle. For the next two weeks, CONTEXT will look back on what we're learning with an eye toward the lessons that apply today. In part 2 of our "On The Brink" series, Philip Brenner describes how and why the missiles were brought to Cuba and what might have happened if they'd stayed.


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Look, be sympathetic: How many bamboo shoots could you eat before setting your sights on bigger game? This rabid oversized panda is enjoying a big sloppy slice of pepperoni pizza behind Old McGillicudy's farmhouse. (Don't worry—McGillicudy's for dessert.) This digital print by Serene Bacigalupi was originally drawn onto a vintage painting.
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SIFCO Industries, Inc. Declares Special Cash Dividend
SIFCO Industries, Inc. today announced that the Board of Directors declared a special cash dividend of $.15 per common share, payable November 26, 2010 to shareholders of record at the close of business on November 12, 2010.
Michael S. Lipscomb, Chief Executive Officer, commented, "The Board of Directors is pleased to declare this special dividend. The performance of the Company continues to be strong relative to the markets we serve and our financial position continues to improve. Future dividends will be considered based on the Company's performance and the financial resources that are available to support the operational and strategic direction of the Company."
SIFCO Industries, Inc. is engaged in the production and sale of a variety of metalworking processes, services and products produced primarily to the specific design requirements of its customers. The processes and services include forging, heat-treating, coating, welding, machining and selective electrochemical finishing. The products include forged components, machined forged components and other machined metal components, remanufactured component parts for aerospace turbine engines, and selective electrochemical finishing solutions and equipment. The Company's operations are conducted in three business segments: (1) Aerospace Component Manufacturing Group, (2) Turbine Components Services and Repair Group, and (3) Applied Surface Concepts Group.
Forward-Looking Language
Certain statements contained in this press release are "forward-looking statements" within the meaning of the Private Securities Litigation Reform Act of 1995, such as statements relating to financial results and plans for future business development activities, and are thus prospective. Such forward-looking statements are subject to risks, uncertainties and other factors, which could cause actual results to differ materially from future results expressed or implied by such forward-looking statements. Potential risks and uncertainties include, but are not limited to, economic conditions, competition and other uncertainties detailed from time to time in the Company's Securities and Exchange Commission filings.Check Out Our Best Services for Investors
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Election slows activity say finance chiefs, advisers
PUBLISHED: 07 Jun 2013 11:41:39 | UPDATED: 07 Jun 2013 15:03:54PRINT EDITION: 07 Jun 2013Given the uncertainties domestically, many CFOs are either looking for growth in offshore markets, or looking to outsource work to cheaper offshore locations. Photo: Louie Douvis
Shaun Drummond
Australian finance chiefs expect the lead-up to the election to lead to a slowing of the economy, according to a global survey.
The survey of 519 senior finance executives globally by American Express found 80 per cent of 32 respondents in Australia thought "political gridlock and uncertainty" would negatively effect the country's economic growth in the next few months.
The survey was conducted in March.
"The executives we interviewed said they expect the volatility [of the economy] to continue until at least the election and possibly beyond," said Christine Wakefield, vice-president of American Express Global Commercial Payments.
Source: CFO Research
Advisers CFO has spoken to have independently noted some projects appear to be on hold, including large cost cutting programs that would include redundancies.
But several CFOs said there was no obvious impact from the election.
"We are seeing things flatten off and not the growth we saw over the past couple of years," said Linton Burns, the CFO of engineering and construction company OSD Pipelines. He said there may be some effect from the election, but it was too hard to tell.
But resolving the election could only help.
"Anything that helps give us a bit of certainty going forward, the carbon tax, [for instance], just resolving some of that uncertainty, the more uncertainty there is the bigger the risk for business."
Close to 50 per cent said political and economic uncertainty would lead them to increase their cash reserves over the next 12 months.
But 56 per cent also expected more M&A activity over the next 12 months.
Source: CFO Research
Many were either looking for growth in offshore markets, or looking to use cheaper offshore locations to outsource back-office work.
The most favoured markets to find growth were China, India, Indonesia, Vietnam and New Zealand in that order.
Around 34 per cent were planning to increase their outsourcing of "administrative" functions, and 38 per cent said it would stay the same as the previous 12 months.
The Australian Financial Review


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Spring Lecture Series 2015. Please joing NYIT dean Judith DiMaio and Ahmet Gülgönen for his lecture titled, "In Close Alignment; Social, Urban and Architectural Form in the work of A. + F. Gülgönen."
Drawings by Ahmet G ...more
Drawings by Ahmet Gülgönen will be exhibited at NYIT Gallery 61 starting March 3-April 22, 2015.
School of Architecture and Design
Old WestburyEducation Hall, Room 123516.686.7659Email Us | Map It
ManhattanEdward Guiliano Global Center212.261.1500Email Us | Map It
Abu DhabiCERT Technology Park+971 2 4048 523Email Us | Map It


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New Dates for Contemplating Governing
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Officials attend 2013 Newly Elected Officials Course
2015-2016 Newly Elected Officials Course begins November 21, 2015
2015 Municipal Internship Fair - March 20, 2015, William Pitt Union, University of Pittsburgh
NEOC Grads network with Coffee and Conversation
Primary candidates may begin circulating petitions in February 2015
2015 Michael P. Lynch Scholarship Fund Golf Outing to be held May 14, 2015
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From ProgSoc Wiki
Constitution of the Programmers' Society
Effective on and from the 16th March 1989
Amended 8th August 1996
Amended 23rd February 2001
Amended 7th April 2005
Amended 31st March 2011
Amended 28th March 2013
- The Society shall be named "Programmers' Society".
The following terms, unless otherwise indicated to the contrary shall mean:
- Society: Programmers' Society.
- University, UTS: The University of Technology, Sydney.
- Union: UTS Union.
- 3.1 Encourage, foster, promote, develop, extend and govern interest and expertise in Computer Programming within the University.
- 3.2 Remain affiliated with the Union.
- 3.3 Subscribe to, become a member of, amalgamate and/or co-operate with any other organisation(s) whose objects are altogether or in part similar to those of the Society.
- 3.4 To develop useful, new and non-commercial computer programs to be exported to other installations for non-profit purposes.
4.1 Membership
Membership shall be open to all Union members, and to all other persons satisfying the requirements of membership as may be determined by the Executive Committee from time to time.
4.2 Conditions of Membership
- 4.2.1 Members shall accept this constitution once adopted and agree to abide by its conditions. Membership shall become effective after payment of the appropriate subscription.
- 4.2.2 Application for membership shall be made in writing, signed by the applicant; or via online facilities, and shall contain such information as the Executive Committee may from time to time prescribe.
- 4.2.3 As soon as practicable after receipt of an application for membership it shall be considered by the Executive Committee who shall determine upon the admission or rejection of the applicant. The Executive Committee will be required to give reason upon rejection of an application.
- 4.2.4 All members may attend all general meetings of the society. Voting rights extend to all members.
4.3 Disqualification
- 4.3.1 A person being one month in arrears in annual subscription shall cease to be a member.
- 4.3.2 Any member whose actions either bring discredit on the Society, who has persistently refused to comply with the rules and regulations of the Society, or who has acted in a manner prejudicial to the interests of the Society may, at the discretion of the Executive Committee after an affirmative vote of sixty-six percent or more of a fully attended Executive Committee meeting be asked to appear before the Executive Committee to show cause why they should not be expelled from the Society. Should the subject member not respond to the summons, the Executive Committee may decide the matter "in absentia". Should the subject member be a member also of the Executive Committee, their place on the Executive Committee shall be taken at the direction of the President or Vice-President, by another member of the Society, not already a member of the Executive Committee, elected by the remaining members of the Executive Committee for the duration of that discussion of this rule. The Subject member shall have the right of appeal against the action of the Executive Committee. Such an appeal must be lodged with the President or the Secretary by the subject member within fourteen days of his notification of the Executive Committee's decision. The appeal will be considered at a Special General Meeting. Notice on the Union Notice Board at Broadway will be shown as "to discuss rule 4.3.2". Persons expelled from the Society under this rule will be given the option of resigning. No person who has been expelled from the Society under this rule (whether by expulsion or opted resignation) shall be re-admitted to membership except by consent of a majority of attending members at a General Meeting.
4.4 Resignation of Membership
A member's resignation shall be not considered effective unless it is made in writing to the Secretary nor until it is accepted by the Executive Committee. No refund of subscription or part thereof shall be made to a resigning member. No person having resigned shall be permitted to rejoin the Society except by payment of a fresh subscription.
5.1 The Executive Committee shall:
- 5.1.1 Consist of President, Vice-President, Secretary, Treasurer, Computer Systems Officer, First Year Representative, Alumni Representative, Competitions Officer.
- 5.1.2 Manage the affairs of the Society in accordance with this constitution and subject to the decisions of a General Meeting.
- 5.1.3 Be elected to office for a period of one year at the Annual General Meeting.
- 5.1.4 Make up to four Key-Holder Appointments, each of which must be assigned an administrative role as determined by a vote of the Executive.
- 5.1.5 Review, remove and add Key-Holder Appointments from time to to time, subject to 5.1.4.
5.2 Executive Committee Vacancies
Any vacancy occurring on the Executive Committee shall be filled at a Special General Meeting to be held as soon as possible after the vacancy occurs.
5.3 Remuneration and Benefits
No remuneration or other benefit in money or money's worth shall be paid to any member except for re-payment of out-of-pocket expenses.
5.4 Eligibility for Election
No member may be elected to any position on the Executive Committee who has not paid their subscription for the year in which that office is to be served. No member shall be elected to any position on the Executive Committee without signifying that they are willing to accept their nomination to that position. No member may be elected to the same office for more than two consecutive terms.
5.5 Executive Committee-person's Duties
- 5.5.1 President. The President shall on behalf of the Executive Committee submit a report on the conduct of the affairs of the Society at the Annual General Meeting, and shall be chairperson and preside at all meetings at which he/she is present.
- 5.5.2 Vice-President. The Vice-President shall assist the President and act as President in their absence.
- 5.5.3 Secretary. The Secretary shall keep a record of all business transacted at all meetings, conduct all correspondence, carry out the directions of the Executive Committee and keep a register of all members.
- 5.5.4 Treasurer. The Treasurer shall receive all monies of the Society and deposit them in the Society's bank account, pay accounts as directed by the Executive Committee, keep such records of receipts and payments as may be directed by the Executive Committee, and present a statement of accounts to each regular meeting of the Executive Committee. They shall present the annual statement of accounts and balance sheet for the preceding financial year to the auditor each year at least two weeks before the Annual General Meeting and shall present the audited statements and balance sheet at the Annual General Meeting. Should the Treasurer be absent or ill, or neglect or refuse to do anything to be done by them under these rules, the Executive Committee may appoint any member of the Executive Committee to act in their stead.
- 5.5.5 Computer Systems Officer. The Society Computer Systems Officer will co-ordinate administration of all of the computer related resources available for use by the Society.
- 5.5.6 Competitions Officer. The Competitions Officer shall schedule the UTS Programming Competition to be held annually, schedule other programming-related competition(s), and ensure an organising committee is formed for each such competition. The Competitions Officer will liaise with the University as required in order to conduct said competitions. The Competitions Officer shall also make efforts to be aware of external programming-related competitions, advertise the existence of those competitions to members, and act as a coordinator for forming teams to enter those competitions.
5.6 Security
All members holding keys to the Programmers' Society room and any rooms leading to same, shall make all reasonable efforts to maintain the security of those rooms.
6.1 Financial Year
The Financial Year shall commence on the first day of January.
6.2 Trustees
The President, Vice-President, Secretary and Treasurer of the Society for the time being shall be "ex officio" Trustees of the Society and the property of the Society shall be deemed to be vested in them in trust for the members of the Society, and they shall deal with the property of the Society as directed from time to time by the Executive Committee. Any action, suit or other proceeding may be taken or brought on behalf of the Society by and in the name of the Trustees. The Trustees, or any two of them, are hereby empowered to sign, seal and otherwise execute and complete all debentures, securities, leases and other documents required to be executed, to effectuate any dealings with the Society's property or any transaction in connection with the Society's affairs which have been authorised by the Executive Committee.
6.3 Bank Account
The Trustees shall open and maintain a bank account in the name of and on behalf of the Society.
6.4 Withdrawals and Account Signatories
Monies shall not be drawn except by cheque or orders signed by two trustees or by the Secretary for the time being of the Union who may act as sole signatory on all accounts.
6.5 Auditor
The Auditor shall be appointed by the Executive Committee.
6.6 Annual Audit
The Auditor will conduct an audit of the Society's accounts and balance sheet for the financial year preceding the Annual General Meeting, and furnish a report thereon, as an addendum to the Treasurer's report to the Annual General Meeting.
7.1 Appointment of Chairperson
In the absence of both the President and the Vice-President, the Committee members present shall appoint a chairperson for that meeting.
7.2 Annual General Meetings
- 7.2.1 The Annual General Meeting shall be held in the month of March each year.
- 7.2.2 The quorum at Annual General Meeting shall be fifty percent (50%) of members entitled to vote or twenty (20) members entitled to vote whichever is lesser.
7.3 Ordinary General Meetings
- 7.3.1 Ordinary General Meetings shall be held at such times, dates and places as may be decided at the Annual General Meeting.
- 7.3.2 The quorum at an Ordinary General Meeting shall be thirty-three percent (33%) of members entitled to vote or fourteen (14) members entitled to vote, whichever is lesser.
7.4 Special General Meetings
- 7.4.1 Special General Meetings shall be called within twenty-one (21) days of the receipt, by the Secretary, of an application for such a meeting in writing by any seven (7) financial members.
- 7.4.2 The Committee may convene a Special General Meeting when it considers fit.
- 7.4.3 The quorum at a Special General Meeting shall be seven (7) members entitled to vote.
7.5 Advertising Meetings
- 7.5.1 Notice of the Annual and Ordinary General Meetings including time, place and business to be transacted shall be displayed prominently on the union notice board at Broadway at least seven (7) days before the date of any such meeting.
- 7.5.2 Notice of all Special General Meetings shall be given to all financial members of the Society at least seven (7) days before the date of such meeting.
8.1 Amendments
This constitution may be repealed, altered or amended only by the affirmative vote of two-thirds of the members present at the Annual General Meeting or at a Special General Meeting convened for the purpose of amending this constitution.
8.2 Amendment Notice
Notice of motions concerning any such amendments shall be lodged with the Secretary at least twenty-one (21) days prior to the date of such meeting and at least seven (7) days notice shall be given of such proposed amendments to every member and a copy of the notice shall be exhibited on the union notice board at Broadway for a similar period.
8.3 Lodging of Amendments with the Union
Details of any amendment that has been duly approved by the members shall be given to the Secretary of the Union within seven (7) days of such amendment being adopted.
9.1 Dissolution
Dissolution of the Society shall take place only if such a decision is reached by a Special General Meeting as described below. There shall be three weeks notice of the meeting on the union notice board at Broadway. Normal quorum requirements will not apply. The motion for dissolution will be considered defeated unless supported by the votes of more than two-thirds of the members of the Society entitled to vote. Such votes must be placed at the meeting, proxies and absentee votes will not be permitted.
9.2 Disposal of Assets
- 9.2.1 Property. All computer hardware and computer software purchased by the Society, and all monetary assets and funds of the Society shall be thence forth vested in an organisation to be determined at or before the time of dissolution by a resolution of the membership, whose objects are altogether or substantially similar to those of the society.
- 9.2.2 Copyrights. All computer hardware and computer software (including hardware and/or software enhancements) held under copyright by the Trustees in the name of the Society shall revert in copyright ownership to the original designer/author for use by that person as they deem fit.
10.1 Executive Committee Ruling
In the case of doubt or conflict of opinion in interpretation of this constitution or in any circumstance not covered by this constitution, the Executive Committee's ruling shall be binding upon members.


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HIGH SCHOOL BASKETBALL: Storylines abound as Hawks soar into regional tournament
Wall faces familiar foe in Bushland
SAN ANGELO, Texas - There's so many story lines for the No. 7-ranked Wall High School boys basketball team heading into this weekend's Class 2A Region I tournament, it's hard to know where to start.
The Hawks will take on familiar foe Bushland in the regional semifinals at 7:30 p.m. Friday at the Chaparral Center in Midland, which used to be the home court for Wall head coach Trey Watts when he coached at Midland High for three years. It's a rematch of two schools that have played several times in recent years in the playoffs in football.
The Falcons will try to "avenge" a 42-14 loss to Wall this past season in the regional quarterfinal round of the football playoffs, as the Hawks made it to the state title game for the first time.
Four of Wall's starting five (seniors Brent Matschek, Jacob Reid, Luke Dacy and Tre Chitsey) played on the Hawks' state runner-up football team and eight of the original 11 players on the team did as well before junior varsity call-ups were added for the postseason run.
If the unblemished Hawks (17-0) can make it to Saturday's regional title game, Watts could be on the opposite side of the court from his former Midland High assistant Dustin Faught provided that Brownfield beats Breckenridge in the other semifinal.
As if that's not enough, the Hawks are just two wins away from making it to state for the first time in school history.
But they're not getting ahead of themselves.
"Most everyone on this team was on the football team, and I made it to state in tennis (where he won a mixed doubles crown)," said senior Brady Clark, the only starter who didn't play football. "We all know that you can't take anyone for granted. Those experiences have prepared us very well for this.
"Hopefully we can go up against Bushland and get a win and be the first Wall boys team to ever make it to the state tournament."
Watts said his players exude confidence, which transfers from one sport to the next.
"These kids, they haven't lost but one contest all year and that was the state championship football game," said Watts, who is in his second stint with the Hawks. "That's been beneficial.
"They're used to winning and they understand that they've got to do little things like rebounding and defense to win. It's not all about just putting the ball in the hole the whole time."
Since the Hawks played deep into December in football, they had an abbreviated schedule in basketball that forced them to jump right into District 7-2A play and not face any nondistrict opponents until the playoffs.
The Hawks cakewalked through the majority of their games this season, but they've been battle tested the past two games.
After a 54-44 win over Eastland in the regional quarterfinals, the Hawks barely survived Tuesday in a 52-50 nail-biter over Comanche.
With Matschek in foul trouble throughout a lot of Tuesday's game before fouling out late in the fourth, the Hawks had to rely heavily on junior backup Jonathan Arthur.
"There's no way that anyone else could have done the job that he did and there's no way we win that game without him," Clark said.
Matschek says the Hawks' depth pays off when that becomes a factor in tight games.
"When anyone comes out, we know anybody can step in and make a big play," the 5-foot-10 senior guard said. "It was pretty frustrating, but I just had some stupid plays and some stupid fouls.
"But I have confidence in Jonathan. He came in there and did really good and he helped us pull out a win."
Like the other underclassmen, Arthur has the luxury of another season to look forward to, but there was a sense of urgency for the seniors.
"I just knew that everyone was counting on me to step up and that's kind of what my role is," Arthur said. "I'm the backup for most people, and I just knew that the seniors needed someone to step up because they didn't want their season to end the other night."
Watts said junior post Brock Pettiet, Reid and some of the other bench players provided some quality minutes to keep the Hawks alive.
Having faced teams like Bushland and Breckenridge so many times in the playoffs in various sports, it creates some natural rivalries.
"We keep running into each other and I think that's really neat," Watts said. "It's a tribute to the schools and the administration and the culture and community you have at those places, and Bushland is one of those places."
The Falcons will have a considerable size advantage against the Hawks, with a whopping 11 6-footers, including 6-8 post Josh Richardson and 6-6 guard Taylor Cornelius, who signed a Division I scholarship to play quarterback at Oklahoma State.
"They do a great job on defense and pressing with their zone defense," Watts said. "They're very similar to the way we are, but they've been to the regional tournament before."
Watts has a lot of respect for Bushland coach Steve Rhodes, who is so well respected that none of his coaching peers would give the Hawks coach any tips for playing against him.
But if he get past the Falcons, Watts would cherish a clash against Brownfield and his former assistant, Faught, as the final hurdle to get to Austin next weekend.
"For him to advance like that, it's been really cool for me to watch him and his growth as a coach and what he's done there at Brownfield," Watts said.
But it'll be all business in the regional finals if Wall and Brownfield both advance.
"That would be really neat," Watts said. "It's one of those things where you're real proud and excited for him, but he wants to beat me as bad as I want to beat him."
Adding even more intrigue is that Faught is a former Ozona High School standout and the son of legendary coach Dickie Faught, who led the Lady Lions to two state titles in the 1990s.
Water Valley rolls
The No. 4-ranked Water Valley Wildcats are two wins from making it to the Class 1A state tournament for the second consecutive year after falling in the title game last season.
The Wildcats have been dominant in their first two playoff games, an 89-38 blowout over Cross Plains in the area round, followed by a 63-20 victory against Bronte in the regional quarters Tuesday in San Angelo.
Trae Hannon had a team-high 16 points and Kellan Kirkland had 13 points for the Wildcats (25-5). Four of their five starters scored in double digits.
Water Valley earned a rematch against Crowell at 5 p.m. Friday in the regional semifinals at Abilene Christian University's Moody Coliseum. In a battle of Wildcats, the ones from the Concho Valley persevered 49-46.
The winner of Friday's Water Valley-Crowell contest will take on the Ira-Graford winner in the regional championship at 2 p.m. Saturday.
Follow Charles Bryce on Twitter @CBryceST
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Today the advantages of solar energy are being looked at by people around the world.
With their concerns about the environment and global warming, people are looking for ways to help provide a solution to these problems and do their part in making earth a better place to live.
People are now investing in renewable energy because of its known benefits. There are no mines to dig, holes to drill and our oceans, rivers, and lakes are not polluted by this source of energy.
As long as the earth's sun shines, the wind will blow, rivers will flow, grass and trees will grow and the currents in our oceans will go around the world. It is because of these reasons that the sun's energy is considered a renewable source. It's an infinite source of energy that will never run out during our life times. Take a look at the following video on the advantages of home solar power.
Even though we don't get sunshine 24 hours a day, we can still take advantage of its energy at night or during cloudy days. We can even expect to keep operating this equipment for years at a time without the need to recharge batteries or replacing parts.
Fossil fuels are not considered a renewable source of energy. Oil, gas and coal are all finite sources of energy; this means they will run out some day or become scarce and increasingly more expensive. Each of these contributes to environmental pollution and global warming.
Photo Credit: Schroeder, Dennis via National Renewable Energy Laboratory
The sun's energy is an environmentally friendly source of energy. It does not damage our environment by putting out green house gasses or pollute water, air or land. By using this source of energy, we can expect our air to become cleaner and help turn around earth's climate change trend that is in part caused by man. This can be accomplished by buying less coal, oil and gas that release carbon dioxide and other greenhouse gasses into our atmosphere.
The sun's energy would also enable us to avoid environmentally damaging oil spills that pollute the ground, rivers, lakes and oceans.
Residential solar energy technologies will last a long time. Now, solar panels have an expected life of 30 years or more if they are maintained properly. Residential solar panels can even be built by a diy solar panels (do-it-yourself) type people and parts can be purchase over the Internet and delivered within days to a home's doorstep.
In many cases these panels and all the associated parts and accessories can be pretty expensive to purchase initially. However, the energy savings and reduced energy bill over time make this source of energy more attractive as each day passes. The energy provided by the earth's sun can found all around us, it's free, and it can not be monopolized by anyone. The only cost to using this form of energy is in the purchase of tools, materials, and/or installation of a home solar power system. Beyond that, the energy is totally free.
For a knowledgeable do-it-yourself type person, the panels can be delivered in a matter of a days and then be installed in another few. For those who are willing to venture into unknown territory, there is an abundance of books and online resources where they can learn about installing and using this infinite energy source to its fullest advantage. What makes things even better, there are common everyday people all around us who are experts and can assist in providing needed information and the installation of a these systems.
Even though solar panels don't produce any electricity during the nighttime hours, they can generate enough electricity during the daytime that can often exceed a home's energy requirements. This excess energy can be placed into the electric utility's grid via a net metering arrangement that is available with utilities in most if not all states. Under this arrangement, the home owner would either sell or get credit for the excess electricity generated and placed into the utility's grid system.
This excess energy can be important to the utility in times when there is heavy demand being placed on the its grid and help ease the load on the grid. And by putting electricity back in to the grid, there is opportunity to make a little extra money. Selling electricity and putting it back into the grid is definitely one of the great advantages of solar energy.
Installing a photovoltaic solar panels on a home can increase its real estate value. This goes to show that people have a positive attitude towards this source of energy and its benefits for lowering energy costs from the utility. This is indeed a great advantage of solar energy at home.
As solar panel technologies improve, manufacturers are addressing architectural design concerns of panels that can blend in very well with the home's rooftop. Some manufactures have even gone so far in designing solar roof shingles that blend in very well into a home's design. Not only do these shingles provide energy for the home, they act just like regular roof shingles in protecting against the weather elements from season to season.
Photovoltaic solar panels have a service life around 30 years. Most of them have manufacturer warranties that are about 25 years. The upkeep on these systems is negligible for the most part and they require periodic cleaning to remove dirt and grim that collect on the glazing of each panel. A quick squirt of water from a garden hose can easily remove these unwanted materials.
In nations such as Germany, it has been well demonstrated that solar panels can provide ample energy in cold and cloudy climates. In cold climates such as Germany, many days experience overcast conditions where the sun is not seen. Yet, the sun's energy can still be used by the panels to generate electricity. Solar panels in these climates can help reduce the cost of conventional electric energy received from the utility. Consequently, solar power makes a very good source of energy even when the sun doesn't shine during daytime hours.
Here's where you can showcase your solar power home, solar power water heating system. Share with people the following:
The important part about this is to share with people things you feel are important to consider before they buy and install solar technologies. Share what you learned to do and not to do. Help them avoid making the same mistakes you made or the things that help the process go smoother.
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Telling your story easy to do. All you need to do is just begin typing.
The story you enter will appear on a Web page just the way you typed it. For importance, a word can be wrapped square brackets to have it appear bold. For example [This is my story] would show as This is my story on the Web page.
TIP: Put your best thoughts in the first paragraph since folks will scan pages.
Do you have great pictures or graphics to share? Wonderful! You can begin by clicking the button and find them on your computer. Then choose "Select it" and "click" on the button to select it.
Then click on the link if you want to upload up to 3 more images.
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Happy Birthday Dr. Seuss!
The First Presbyterian Day School celebrated Dr. Seuss' birthday Friday with storytime and cake. The Cat in the Hat was on hand to read some ... Read more
Jim Pearson raises $12K from soda sales
Caleb Montgomery is now the proud owner of a new iPod Touch thanks to being the top fundraiser at Jim Pearson Elementary School. Read more
BRHS names valedictorians, salutatorian
Benjamin Russell High School has a three-way tie for the top spot in the senior class. Read more
Expert teaches marketing tactics
Alexander City got a visit from a leading multimedia-marketing expert Wednesday. Mike Blinder, the author of Survival Selling and president of the Blinder Group, spoke ... Read more


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Showing 1 review for Pioneer TS-SW841D
Customer Review Summary for Pioneer TS-SW841D | |||||||||||||||||||||||||||||||||||||||||
December 12, 2011 | Pioneer-TS-SW841D review |
5 of 10 people found the following review helpful:
Review by
Ray from Montreal, QC., Canada
I had this installed in my 2008 Civic SI with hopes it would be a straight swap for the stock sub but it wouldn't fit so in the end had it bolted from underneath with some MDF.
So performance of this sub is impressive for its size, used with a 200 watt amp I had lying around, with some deep bass that's just enough but not overpowering. The best part is I still keep all my trunk space. I would defenitely recommend this product to anyone looking to upgrade an existing 8" sub but concerned about maintaining trunk space.


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Compared to other hotels in Kirishima, this hotel is one of the cheaper options. It was also smaller , charming and not like some of the huge tourist monstrosities in the area! That said, it is still fairly pricey for a basic room with no view but I think that is reflective of the market in Kirishima. Compared to some... More
Japan >
Kyushu-Okinawa >
Kagoshima Prefecture >
Price Range (Based on Average Rates):
Number of rooms: 17
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com and Rakuten so you can book your Petit hotel Lexton Kirishima reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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TD-Complete Submission
What to expect when you're expecting (an acceptance letter)
4.15 / 5.00 4,524 ViewsA cat wakes up surrounded by water and must learn to survive.
My Blog: http://gzilbalodis.tumblr.com/
This has been my passion project for the last year an a half. It started as vague ideas of a cat, ocean and overcoming fear. Then through numerous battles with the script it shaped up to something similar you can see now. After seven drafts I felt that it was ready to start storyboarding, but the film kept evolving all the way until the sound mix was done. I kept learning about filmmaking everyday, going through all of the different processes.
I chose the cat as the main character mainly to save time with exposition, because people know that generally cats are afraid of water. So I could just jump right into action. Plus cat is a fairly small creature and the ocean seems even bigger to him. And of course cats are much easier to draw than humans.
The music is by my friend Bertrams Pauls Purviskis who helped a great deal to tell the story the way it was intended. Music had a lot of to convey in very little time and it came out much better than I could have ever expected.
I have been delaying the release for quite some time, because as I learned by making it, a lot of mistakes made earlier when I did not have the experience had to be remade from scratch. I am glad it is finally done and I can show it to the world.
Software: Photoshop, Toon Boom Animate Pro, After Effects, Logic Pro, Final Cut Pro, Brushes app
Hardware: iMac, Macbook Pro, Wacom Intuos 4, iPod touch
Other: Also made a clay model of the cat and miniatures of the boat and the tree
this is absolutely amazing, trhe simplistic style of the cat on the detailed ocean is amazing and the animation is smooth and charming. i copuld never hope to make something as amazing as this
I know this is a review and im suposed to write about technical stuff but, i dont know how to do animations, much less like this, then i will just say this.. Beautiful, Touching, Inspiring.
impressive. I watched your film many years ago, and everytime I see, i drop a tear,,,, Wonderful fork, keep the hard work!.
...and in seven minutes, you created a more touching, emotional and powerful story about a cat and an ocean than Life of Pi did in 401 pages of novel and 127 minutes of cinematography. I congratulate you. Absolutely beautiful.


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Date: 1930-01-23
Description: Snow-dusted Eastwood Theatre, 2090 Atwood Avenue with "The Viking" and "Skin Deep - Coming Soon" on the marquee.
Date: 1916
Description: Full-length publicity photograph of Valeska Surrat. Valeska Surrat, standing beside a mirror, wears a crinoline dress decorated with artificial grapes....
Date: 1961-05-13
Description: Exterior of residence, parochial school, and church. There is a mailbox in the foreground.
Date: 1948-11-09
Description: Roundy Coughlin holding playing cards with many chips in front of him at a table with five members of the Madison Junior Chamber of Commerce Auxiliary (Jay...
Date: 1947-02-30
Description: Pictured at Wisconsin Legislative banquet, left to right: Clifford "Tiny" Krueger, Republican senator from Lincoln and Marathon Counties, and two unidentif...
Date: 1980-10
Description: Small garage with houses behind on North Weil Street.
Date: 1947-04-19
Description: Paul Pierce with his collection of toy banks.
Date: 1969
Description: Sandi Utech picketing on a sidewalk in support of the grape boycott. She is carrying two signs that read "Grapes = Poverty" and "Honor Picket Line: Boycot...
Date: 1944-02-19
Description: Rabbi Theodore Gordon, Director of Hillel Foundation at the University of Wisconsin.
Date: 1927
Description: View down street towards a brick building with a balcony on the corner. A man stands near gas pumps and a lamppost and a woman is crossing the street. A ca...
Date: 1911 ca.
Description: A group of individuals sit on a log lawn swing in the yard of the Drew cottage. Features a caption that reads, "Charter members of lunchgrabbers league." H...
Date: 1907-01 ca.
Description: Elevated city view during a January flood.
Date: 1920
Description: Original caption reads: "Members of Marshalltown Club at work on township road near Marshalltown, IA (1920). Over fifty members of the Club contributed a d...
Date: 1950-04-19
Description: George Vitense, manager of the Nakoma Country Club, poses with a golf club and ball on the course.
Date: 1948 ca.
Description: Informal portrait of social activists Carl and Anne Braden taken about the time of their marriage.
Date: 1956
Description: School known as the "old stone school", the first public school building in Bloomington. The clock tower replaced the former bell tower.
Date: 1920-11-30 before
Description: Front cover and menu listing for a "Breakfast in Honour of Senator Warren G. Harding President-Elect United States and Mrs. Harding" at the Myrtle Bank Hot...
Date: 1929 ca.
Description: A production still for the Fox Hearst film "Romance of the Reaper". The film was produced by International Harvester to celebrate the Reaper Centennial. A...
Date: 1919
Description: Elevated view of picnic day on an International Harvester Company demonstration farm. Automobiles are parked near a farmhouse and a group is gathered near...
Date: 1905
Description: Eastman School students, along with a woman, pose outdoors in front of the school. An American flag is hung behind them on the side of the schoolhouse. One...
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Hello everyone at MJM. I just wanted to let you and everyone else know what a great job you are doing. Everything gets to me fast and as expected....Read More ->
I just want to say thank you MJM. They had a lot patience with poor customers (just like me :"_). Best wishes for you!Read More ->


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Product Description
Available while supplies last.
Toto Drake Elongated Toilet Bowl
Toto is known worldwide as one of the biggest plumbing brands around. Established in 1917, based out of Kitakyushu, Japan, Toto has grown to one of the biggest companies for toilets, bidets, washlets, sinks, and other bathroom products and accessories. Toto has toilets and sinks ranging from the low end cost effective, to the ultra modern top of the line models, all at a quality and price second to none.
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- 10" rough-in
- For model number CST744S
- Replaces bowl C744S
- Contemporary, high profile design
- Wider, 2-1/8-Inch computer designed, fully glazed trapway
Color: | Cotton | |
Weight: | 48 Pounds | |
Listing: | Quick Ship, WaterSense | |
Warranty | 1-Year Warranty | |
Bowl Shape Toilet bowls are usually available in two shapes: Elongated bowls are oval shaped, and are typically longer than Round bowls. | Bowl Shape | Elongated |
Dimensions & Weights
Width: | 14 inches |
Bowl Height: | 17½ inches |
BackToFront: | 28 inches |
Overall Height: | 30½ inches |
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Style | Traditional - 143 |
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text:
Cooked Cranberry-Orange Relish
Saved in 6 recipe boxes
Saved in 6 recipe boxes
add your photo of this recipe!
Metric measurements
* not incl. in nutrient facts
1 | pound | cranberries | whole |
1 | each | orange | |
½ | cup | water | |
1 | cup | sugar | granulated |
Pick over the cranberries and wash the orange.
Zest the orange, making certain not to take in any of the bitter white pith.
Juice the orange.
Place the cranberries, water, orange juice and sugar in a saucepan and bring to the boil.
Cook for 3 to 5 minutes, stirring occasionally, until the skins of the berries begin to pop.
Do not overcook or the berries will be mushy.
Remove from heat and stir in the orange zest. Transfer to a serving bowl and let cool.
When room temperature, refrigerate for at least 2 hours before serving.
First published: 1996-01-27 last updated: 2015-02-09


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"Then what should it sound like?" Eliot asks. The swivel chair hisses as he stands. "Don't' be like this." Claire shifts to the edge of their burnt orange couch. "Its not as if—" "You're stepping out on me?" Eliot is still in hospital scrubs after his thirty-hour shift. He paces across the frayed rug to […]
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JEFFERSON CITY — Another Missouri city has added its name to the growing list of places that ban smoking in restaurants.
Despite a loud outcry from restaurant owners, the City Council of Jefferson City voted 6-4 on Monday for a clean-air ordinance.
The ordinance generally prohibits smoking in restaurants. However, restaurants that make at least half their incomes from alcohol sales could still allow smoking, as could rooms leased for social functions, bowling alleys and pool halls.
The ordinance takes effect in six months.
Springfield, Mo., and Maryville also have enacted restaurant smoking ordinances.
City Councilman Clyde Angle sponsored the city's ordinance, which also makes an exception for designated smoking areas in places enclosed with separate heating and cooling ventilation systems and airlocks.
Anti-smoking advocates said they hope restaurant owners won't invest in those systems.
Heather Wilson, chairwoman of Cole County Partners for Clean Air, said her group had been working toward the ordinance for more than a year and a half.
Ron Leone, an opponent of the smoking ban and executive director of the Missouri Petroleum Marketers and Convenience Store Association, said he considered Jefferson City's decision a "sad day for freedom."
"In the years to come, as more and more of your personal freedoms and personal decisions are dictated by radical and vocal minorities, at least you can't say you were never warned," Leone said.
Angle said the impact on business won't be as dire as some restaurant owners predict.
City Attorney Nathan Nickolaus said it will be difficult for city staff to determine which restaurants derive less than half of their incomes from alcohol sales.
But the city already can audit restaurants. To obtain a resort license, which permits alcohol sales on Sundays, some businesses already show the city that food sales comprise 50 percent of their incomes.
"Our staff is planning to enforce it on a complaint basis," Nickolaus said. "At that point we'll audit."


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For those who can't attend the fest in person, event organizers have made a Pay-Per-View webcast available for purchase. Individual Day Passes for the live stream will cost you $9.95, while a Four-Day Pass runs $34.95. All passes are available through the Bottle Rock Live site.
Here's a rundown of the main Bottle Rock acts by date.
Wednesday May 8
Thursday May 9
Friday May 10
Saturday May 11
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text: On Tue, 2004-10-26 at 21:54, Daniel Baumann wrote: > Jason Gurtz wrote: > > (I luv the thinkpad T series :) > yeah, i am a x-serie man :) thinkpad x40, best notebook ever. And there's me with my humble 600E, oh well, one of these days, as the Floyd would have it. -- You can fool some of the people all of the time, and all of the people some of the time, but you can make a fool of yourself anytime.


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Sleep Inn Raleigh Durham Airport 5208 Page Road Durham, NC 27703 Phone: (919) 993-3393 Fax: (919) 314-1401 |
Bars & Cafes
»Reflect Restaurant and Bar
For a quick, light meal, drop in to Reflect Restaurant and Bar. The restaurant is located inside the gorgeous Cambria Suites. The food served here is light fare and is mostly burgers and sandwiches. The staff is professional and are knowledgeable about the menu. Ask for suggestions on pairings for your burger.
»Trali Irish Restaurant and Pub
Traditional Irish Pub built in Ireland and brought to Raleigh.
»Carolina Ale House
Enjoy food, sports, and fun in a family atmosphere at Carolina Ale House. Be sure to try the "Fish Bowl Margarita" while you watch your favorite team. Other Carolina Ale House locations in Raleigh can be found at 4512 Falls of Neuse Road and 512 Creekside Drive.
»Wild Turkey Lounge
Thad Eure, Jr. and Charles Winston metamorphosed the big barn to create Angus Barn, a landmark dining destination in the city. In 1984, the waiting room of the restaurant was opened to guests and is today come to being as the Wild Turkey Lounge. It is christened so after the 600-odd wild turkey decanters that form part of the quaint-yet-inviting decor from Thad's personal collection back home. That's not the only unique accumulation on floor; in addition, marvel at an array of single action revolvers that don the wall. The menu features Alaskan king crab claws, oysters Rockefeller, barbequed beef ribs and rack of lamb, as well as complementing globe-spanning wines. Smoke a cigar from the cellar-turned-humidor and end your meal with classic crème brülée or sawdust pie.
»West 94th Street Pub
A popular after-work pub that serves an array of American pub dishes such as hot fish and chips and good oyster po' boys with eclectic music playing in the background. They are open Monday through Saturday for lunch, dinner, and late night dining.
»Guglhupf Café
A cute little bakery and restaurant, Guglhupf Café gives you the best of both! The food served here is mostly German, with a blend of the local flavors. This cafe can safely be termed a local favorite, especially for the breakfast/brunch. The place does get a bit crowded, so try and make reservations. The service is excellent. The waitstaff is polite and knowledgeable about the menu. Ask for suggestions and you will not be disappointed.
»The OC Bar & Grill
The Oc Bar & Grill is an elegant sports bar with televisions everywhere to ensure that the patrons don't miss a single second of sporting action while they move round here. Special attention is given to the food and beverages, cooked from the freshest ingredients only. The meat for the barbecue is also roasted on site. One can sit outside or inside depending on the weather. The bar is open till early morning to quell your hunger even at odd hours.
»Tobacco Road Sports Café
Relax after a hard day by unwinding here at Tobacco Road, or simply come by to catch up on the game over drinks. The atmosphere here is typical of a sports bar with TV screens adorning the walls and music that needs you to scream and talk! The food here is not your regular bar food! Tobacco Road has taken their menu to the next level by offering farm-fresh produces that result in delicious food. A growing chain, Tobacco Road is a good place to try out.
»Bull City Burger and Brewery
A locally owned brewery and restaurant serving lunch and dinner all week. They offer family-friendly dining with a kid's play area and year-round patio dining. This is a "farm-to-fork" restaurant that uses locally sourced meat and other produce. Nearly everything is made in-house. They also brew their own beer and have up to eight beers on tap that rotate seasonally. An official brewery tour is available at 4 p.m. most every Saturday for those at least 21-years of age. They also feature farmer produced wines from around the world that are served on top from their self-serve wine dispensing system.
For a delicious meal, walk into Revolution. The restaurant is a local favorite, especially for the variety on the menu. If you want to learn how to make some of the dishes available, drop by for the Sunday cooking classes. Call for details on the same. The restaurant gets really busy during peak hours, so reservations are recommended.
»G2B Gastro Pub
If you're tired of eating the same dishes/cuisines all the time, then you need to visit G2B Gastro Pub. The food here is innovative and has some real creative touches. The use of seasonal ingredients in most of the food not only enhances the flavor, but also ensures that there is a good rotation of taste and variety. All you beer lovers, this is your calling. G2B has an extensive beer menu with more than 25 bottled beers and over 10 tap beers!


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Exome sequencing of 343 families, each with a single child on the autism spectrum and at least one unaffected sibling, reveal de novo small indels and point substitutions, which come mostly from the paternal line in an age-dependent manner. We do not see significantly greater numbers of de novo missense mutations in affected versus unaffected children, but gene-disrupting mutations (nonsense, splice site, and frame shifts) are twice as frequent, 59 to 28. Based on this differential and the number of recurrent and total targets of gene disruption found in our and similar studies, we estimate between 350 and 400 autism susceptibility genes. Many of the disrupted genes in these studies are associated with the fragile X protein, FMRP, reinforcing links between autism and synaptic plasticity. We find FMRP-associated genes are under greater purifying selection than the remainder of genes and suggest they are especially dosage-sensitive targets of cognitive disorders.
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text: Thee Olympians - Rather Be Kings Feat. TwiinCity Ft Jache Sharnise By Thee Olympians Posted Apr 26, 2012 at 12:00 AM 0 0 0Comments 396 Views TwiinCity drops the First Single off "Effortless Elegance" dropping this summer Share Tweet gplus thumblr pinterest 1 Rather Be Kings Thee Olympians feat. TwiinCity Ft Jache Sharnise Follow Artist Embed Me To Playlist Download Songs Mixtapes Videos 0 0 0 396 Powered By HOTNEWHIPHOPhotnewhiphop.com Edit Colors Full Player Simple Player Embed Script Copy Short Link Copy Iframe Copy Preview Full Player Simple Player Embed Code Copy NOTE: Minimum player width is 370 pixels, height is 50 pixels. Back Full Player Simple Player NOTE: Player width is 450 pixels, height is 50 pixels. Title Artist Back 01:23 04:56 Embed Code Copy


text: Jeremy Huntwork wrote: > That's the idea :) Though I'll wait until it all works and all the > editors are ready for the change before I drop any of the current branches. Sounds good. :) Anything I can help with? I should have some free time this week after work. Justin


text:
First of all we did not have a chambre d'hotes but we rented a gîte. We had rented 'Gîte pigeonnier'. This gîte is huge and has space up to 9 people in 3 separate rooms. Two rooms have an own small bathroom with shower. The other room is a sort of attic (pigeonnier --> a dovecote) that is quite large... More
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text:
So, I was playing around earlier and a certain NPC began singing when I approached him. It was so fantastic I fraps'd it for you all. Sorry about the low quality, but I wanted the upload to be quick. You may want to turn it up as well.
Member Since 18 Aug 2012Offline Last Active Dec 25 2012 05:11 AM


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Lily for Hangables Small Curved Frame, Powder Blue/White
This sweet frame makes a perfect place to hold your first Ultrasound photo. Get plenty: you'll want them for yourself and the future grandparents! Great shower take-away too! Holds up to a 4"X5" size photo.
List: $9.27
Small Curved Frame, Powder Blue/White |
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text:
HTC announces Vive headset powered by Steam VR When we heard Valve was planning to make some virtual-reality-related announcements around this week's Game Developer's Conference, I didn't expect to see the first part... Type: News story Tags: Graphics Displays Gaming |
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Deal of the week: Radeons, mechanical keyboards, IPS displays, and more The deal gods are smiling upon us today. We've got some nice bargains on a Radeon R9 290 graphics card, a mechanical keyboard, and an... Type: News story Tags: Graphics Storage Displays Input devices |
28 |
The TR Podcast 171 video is now available via YouTube Last night's live stream was a lot of fun once we got going. We talked about Nvidia being in hot water, the excellence of the... Type: News story Tags: CPUs Graphics Cases Podcast |
4 |
Watch the TR Podcast live right now! Update: The stream has ended. Thanks to everyone who tuned in! We're recording another TR Podcast live on Twitch. Tune in to watch Scott, Jordan,... Type: News story Tags: Podcast |
3 |
Join us tonight for an early TR Podcast live stream We're going one day early again this week with our TR Podcast live stream and recording session. We'll kick things off this evening at 9:30PM... Type: News story Tags: Podcast |
6 |
Valve shows possible glimpse of SteamVR headset Earlier this week, Valve teased a new "hardware system" called SteamVR, which it plans to demo at the Game Developers Conference next month. We... Type: News story Tags: Displays Input devices Gaming |
26 |
Nvidia CEO on GTX 970 controversy: 'We won't let this happen again' Jen-Hsun Huang, Nvidia's CEO, has spoken out on the recent controversy... Type: News story Tags: Graphics |
127 |
Valve announces SteamVR, promises GDC demo Steam machines are still missing in action, but Valve is pressing ahead with its hardware efforts. Late... Type: News story Tags: Displays Input devices Gaming |
27 |
Nvidia faces class-action lawsuit over GTX 970 memory issue Lenovo isn't the only one facing a possible class-action suit. As PC World reports, Nvidia is also the subject of legal ire over... Type: News story Tags: Graphics |
166 |
Beta testers, your Homeworld Remastered keys are coming shortly If you're a TR subscriber who participated in the private Homeworld Remastered Collection beta, you... Type: News story Tags: Gaming The Tech Report |
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Help us test TR's new features, if you dare We have been working diligently in the background on a bundle of improvements to the website and to our user subscription service. Those improvements... Type: News story Tags: The Tech Report |
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The TR Podcast 170.5: The Heimlich maneuver Last night's stream with Paul Heimlich was lots of fun. Thanks again to everybody who joined us live and participated via the chat. We talked about... Type: Feature article Tags: Displays Software The Tech Report Podcast |
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Deal of the week: A Bay Trail netbook for only $150 Another week, another lame introductory sentence for our bulleted list of sweet PC hardware deals. Forget Chromebooks. Staples is selling Asus' 11.6" X205TA netbook for Type: News story Tags: Graphics Storage Memory Mobile computing |
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Tonight's TR Podcast stream is live right here Hi, folks. We're just getting started with tonight's special guest, Paul from Paul's Hardware, and we'll be taking your questions. You can watch the TR Podcast... Type: News story Tags: The Tech Report Podcast |
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Join us for a TR Podcast live stream tonight at 9:30PM ET/6:30PM PT We're hosting a live stream tonight on our Twitch channel with special guest Paul Heimlich of Paul's Hardware. I'm sure we'll be talking... Type: News story Tags: The Tech Report Podcast |
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Acer's 'frameless' XG270HU display has FreeSync support When Acer announced the XG270HU at CES last month, the company billed it as the "world's first gaming monitor with an edge-to-edge frameless display."... Type: News story Tags: Displays |
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Join me and guest Paul Heimlich for a Q&A live stream Thursday We're continuing our series of off-week TR Podcast live streams with a special session tomorrow night. Paul Heimlich of Paul's Hardware and Newegg.TV fame will... Type: News story Tags: The Tech Report Podcast |
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Of course Asus is making a mini GeForce GTX 960 Nvidia's GeForce GTX 960 delivers good all-around performance in an incredibly power-efficient package, so it was only a matter of time before Asus made... Type: News story Tags: Graphics |
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HTC announces Vive headset powered by Steam VR | 12 |


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Sol Power Vinyl Crates live from Den Of Thieves
DJ Stylus and DJ Meistro of The Sol Power All-Stars kicked off The Vinyl District's all vinyl monthly at Den Of Thieves with a night of deep, tropical wax. Get the set as a free download!
DJ Stylus and DJ Meistro of The Sol Power All-Stars kicked off The Vinyl District's all vinyl monthly at Den Of Thieves with a night of deep, tropical wax. Get the set as a free download!
Brooklyn's Bembe has been one of the best places for DJ Meistro and me to play over the past year as The Sol Power All-Stars. Here's an hour long slice of Sol Power getting busy. Free download!
An absolutely amazing night of house music, from the afro- and Latin-flavored deep sounds of The Sol Power All Stars (complete with live percussion, as always), to the funky electronic-tinged house of All Good Funk Alliance, to the classic, deep, and soulful house that Dimitri From Paris calls his stock-in-trade. This is a do-not-miss night!
No reason, just a mix. This one includes the track "Catch Monkey (2AM Dub)" by none other than local talent The Sol Power All-Stars, and a whole bunch of sweet Gavri edits of classic disco material.
Myself and DJ Meistro are really happy to be part of OkayAfrica's Africa In Your Earbuds series, a curated collection of African music mixes assembled by top selectors. Get some of this sunshine summer dance music in your life by stream or download.
My most recent rework is a tune by Cameroonian global soul artist Blick Bassy. "Massé" is a beautiful acoustic guitar and hand percussion piece that I re-rubbed for the dancefloor.
Busta Rhymes gets the Sol Power treatment, now with multiple layers of percussion and drum breaks along with horn stabs, plus a clean edit to make it more practically useful.
DJ Stylus, Meistro and Deep Sang, aka The Sol Power All-Stars have found a new home to rock the dancefloor with African and Latin beats. Check out the mix below to get a taste of Shrine at Tropicalia, DC's new global dancehall. Shrine at Tropicalia Friday, Sept. 14 (and alternating Fridays) 10pm – 3am No […]
As reported earlier, The Sol Power All-Stars are opening for The Very Best this Friday at the Rock and Roll Hotel. Lead single, "Kondaine" (featuring Seye, who will also be at the Rock and Roll Hotel on Friday) is a great introduction. Try to resist the catchiness.


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As a resident of pine valleySubmitted by Jonztown (not verified) on Thu, 07/28/2011 - 11:35am.
As a resident of pine valley i cannot believe we have heard nothing else on this! I dont feel safe just cause the head cop assures me i should be. At least update us that you have leads you are following and suspects. Or admit it wasnt a murder but an accident that was labeled incorrectly a murder. Anything other than this incompetent silence! »
Reply |


text: You are looking at articles about HIV/AIDS Follow these results: Opinion: 26/02/15 A research agenda for HIV survivors Chronic disease among HIV positive people has been overlooked, say K. M. Venkat Narayan and Sten Vermund. HIV/AIDS Health Medicine R&D Disease Analysis blog: 03/12/14 Focus on Disability: The downside of improved HIV care Antiretroviral drugs are saving more lives, but survivors are developing a slew of disabilities, says Hannah Kuper. HIV/AIDS Medicine Disease Children Health Multimedia: 26/09/14 Tapping into safe sex in the Brazilian Amazon A slideshow on a condom factory that uses latex from local rubber trees to help save the rainforest and fight HIV. Forestry Health HIV/AIDS Conservation Innovation Analysis blog: 31/07/14 View on Migration: Anti-HIV measures that cross borders Connecting migrants with information and their families at home can cut the risk of infection, says Prabodh Devkota. HIV/AIDS Migration Health Governance Policy SciDev.Net at large: 26/06/14 Science advice to governments steps up a gear at ESOF2014 A global meeting and new networks of science advisors indicate their importance, hears Euroscience Open Forum 2014. Policy Health HIV/AIDS TB MDGs Analysis blog: 28/05/14 View on Gender: A menu of choices for HIV prevention Pre-exposure drugs could be used to help women, men and transgender people who are at risk, says Ana Wheelock. HIV/AIDS Medicine Health Latest on hiv/aids from our other editions Trial to assess vaginal ring for curbing HIV 'on track' Sub-Saharan Africa Brasil: fumadores seropositivos requieren más atención América Latina y el Caribe Las llamas, ¿nueva esperanza en la lucha contra VIH? América Latina y el Caribe Puerto Rico conoce poco sobre virus de papiloma humano América Latina y el Caribe Medidas combinadas ayudan a prevenir VIH entre hombres América Latina y el Caribe Haití: TIC pueden reducir abandono de terapia anti-VIH América Latina y el Caribe Doing HIV research under Uganda's annulled anti-gay law Sub-Saharan Africa Africa Analysis: Getting combination tools to fight HIV Sub-Saharan Africa س و ج.. مع قريشة عبد الكريم عن جهودها في مكافحة الإيدز شمال أفريقيا والشرق الاوسط South Africa's healthcare 'still burdened with diseases' Sub-Saharan Africa News: 03/04/14 US innovation partnership aims to end extreme poverty The new US Global Development Lab wants to find science-based solutions to development problems. Innovation Health Enterprise Technology HIV/AIDS Feature: 25/03/14 Uganda's anti-gay law may threaten its research Uganda could see science funding cuts following its anti-gay law, as some aid donors pull out, reports Katia Moskvitch. HIV/AIDS Funding Aid Policy Governance News: 24/03/14 Vaccines still key to hopes of quenching AIDS pandemic Legal barriers and 'human nature' will continue to foil non-vaccine efforts to control the disease, say experts. HIV/AIDS Health Disease Biotechnology News: 22/03/14 New tech offers hope of tackling TB in South Africa South African trials test devices to detect the most infectious tuberculosis patients and track their movements. TB HIV/AIDS Health Disease Multimedia: 19/02/14 HIV treatment as prevention in Africa In this podcast, we meet the researchers behind a trial that is taking a different approach to tackling the disease. HIV/AIDS Health Medicine News: 11/02/14 Narrow funding base 'puts WHO drug programme at risk' The Prequalification of Medicines Programme's reliance on two funders makes its future precarious, warn experts. HIV/AIDS Funding Medicine Health Load more