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BRIDGETOWN, Barbados – Jamaican businessman Dave Cameron was on Wednesday elected president of the West Indies Cricket Board, beating incumbent Dr Julian Hunte in a close vote at the Annual General Meeting here.
BRIDGETOWN, BARBADOS - The most eagerly anticipated West Indies Cricket Board (WICB) annual general meeting in several years comes off today amidst tremendous interest over the election of a president.
BRIDGETOWN, BARBADOS - Most young boys growing up in Bangladesh in the last quarter of the 20th century dreamed of one day going on to represent their country on the international cricket stage.
Masudur Rahman Mukul was no different and set out in pursuit of fulfilling that goal while still a young teenager.
St John's, Antigua – Fast-rising Windward Islands battered Barbados by 216 runs in the fifth round of the Regional 4 Day Tournament to move to 48 points and remain atop the points table.
Bridgetown, Barbados - The following players have been selected to represent Barbados in Round 6 of the WICB Regional 4-Day and Super50 competitions against the Leeward Islands at Warner Park in St. Kitts:
The four-day match runs from March 30 to April 2, while the Super50 is slated for April 4.


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♡ noizmaker.net
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★Watch me draw! I go live regularly on my Livestream!
Keep up with my Tumblr/Twitter accounts for when I go live~
[I also keep a lot of recordings there just in general, so you can watch those as well!]
Firstly, thank you all that stopped by my table at Anime Next 2013 and purchased prints~
I was doing a 'help me out cuz' I'm moving' sale! And I hit my goal and exceeded it some!
[It will help me pay for my 'vacation' in July... ¬_¬;;]
I'll update my Storenvy site to reflect the prints I have available after my move!
And coming up with hopefully be a more prolific Karniz, with new designs in my Redbubble store as well! ♥
Also... Most importantly!
Commissions are now open! Visit my commission page for more details.

subset: commoncrawl


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After only launching their car in the week before the season opener in Bahrain, it was never going to be an easy debut year for new team HRT. But with the Spanish squad continually improving, team principal Colin Kolles is satisfied with the progress they have made so far. Kolles also seems pleased with driver Sakon Yamamoto, who initially filled in for Bruno Senna at Junes British Grand Prix. Yamamoto has since replaced Karun Chandhok at three races, and it appears Kolles sees no reason to make any more changes in the near future
Q: The team has improved a lot from the first race in Bahrain
Colin Kolles: Yes, the team is becoming more and more one unit and we are making progress.
Q: The Belgium race was the 13th of the season. What can you say about the performance of your drivers?
CK: I think that both drivers are doing a good job. We had the best qualifying result in Spa so far and Sakons lap times were at the same level as Kovalainen's and Glock's in the race. I think there is no reason to make any changes so far.
Q: Now, there are more sponsors logos on the car. What do you think about this?
CK: Obviously this is a positive sign but we have to work hard to get as much sponsorship as possible for 2011.
Q: Are you proud of the members of your team and the job they are doing to get the car on the grid at every race?
CK: I am very proud because we cannot say that we had an optimal pre-season preparation. I think they are doing a fantastic job.
Q: How is the financial situation of the team?
CK: With more sponsors on board the situation is improving. As I mentioned before, in F1 you need a lot of support and this is what we are trying to achieve.
Q: What are your expectations for the upcoming race in Monza?
CK: Monza is a special race with the highest top speeds. So far we were quite competitive on circuits were high downforce levels are not required.
Q: Where do you think HRT will end up at the last races of the season?
CK: We will push to end up in 10th position in the constructors championship.


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For the new millennium, join Fleshwound Films on the front lines for an all out assault of freestyle destruction across the globe. Featuring: Seth Enslow, Brian Deegan, Ronnie Faisst, Carey Hart, Mike Metzger, Travis Pastrana, Mike Cinqmars, Larry Linkogle, Trevor Vines, Danny Ham, Mike Jones, Clifford Adoptante, Phil Lawrence, Rusty Setser, Paul Fernandez and Bubba.
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03.01.12 | Avid Golfer - Dallas / Ft. Worth
The Secret Grip is a patented grip compound that is 40-percent heavier than a standard grip, plus a tungsten weight in the butt-end raises a club's balance point, promoting consistently crisp contact, greater control and distance.The grip is easy to install on clubs and is one-inch longer than standard, allowing players to choke down further for improved play around the green or uneven lies. The built-up lower section, often preferred by Tour players, makes the additional grip tape wrapping obsolete.
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I just came across an article about the Stephen Fowler fallout from his performance on Wife Swap, a show I have never watched. And he should be ashamed of himself. He has done damage to himself, his family, San Francisco, liberals, environmentalists, entrepreneurs, Brits, ex-pats, men, and so many people trying to live their lives in good ways.
I suppose it's like watching a train wreck – the horror is there, but I can't stop watching it either.
The Fowlers, who live in Noe Valley in San Francisco, switched wives with the Long's from rural Missouri. On camera, he called Gayla Long stupid and uneducated and insulted her over and over in a wide variety of ways. I'm surprised, frankly, that the show's producers let this abuse continue.
My respect for the folks from the MidWest just went up and I have a deeper understanding of why they might resent liberals from San Francisco – of which I am one.
I was appalled, disgusted, and ashamed. How are we going to solve our collective problems when we have so many who think so little of others? We may not be alike, but we are all Americans and we are all human. My brother and his family live in the MidWest – in South Dakota and Minnesota. We don't agree on a lot, but I respect them. I get angry at him sometimes because he doesn't see my way, but he sees life differently and his experiences are different from mine and I respect that.
I'm glad Fowler has resigned from his non-profit boards -- he has done them such damage.
For more, go to The article at Yahoo News, the Stephen Fowler Sucks web site, the Facebook group, "I Can not Stand Stephen Fowler from `Wife Swap,'" and Renee Stephens (Fowler's wife) blog comments and his apology
How do you feel about this kind of insensitivity? Am I over-reacting here?
Besides making liberals look bad (and pretty much all of San Francisco), he made Brits look bad and everyone who has a more advanced education. He did more to created a "two Americas" than anything Bush had done, though this time I feel ashamed to be part of.
However, that this was aired begs to point out, how is this different than only showing red necks from the South? The program, I've found, does its best to reinforce stereotypes.
I hope most people understand that these producers were wanting to base these episodes on the most extreme stereotypes of people they can find as it makes for good drama. One episode I had watched focused on a religious fundamentalist / racist from the South. The Fowler episode chose instead to focus on what most Red States think of as being the attitudes of a typical liberal Blue State. Regarding liberals places and ideals, he might as well have dropped a nuclear bomb on them.
Sadly, there are some people in the world (and at least one on OS) who agree with the stereotype. It is for them to apologize, not you. I'm saying this as someone who grew up in Texas and had to endure many of the stereotypes thrown at me. It cuts both ways, neither of which is OK.
these are my thoughts: He's an ass! What a snobby, assuming, ridiculous man. I saw it more as a reflection on his British-ness than on American liberals.
However, I cannot fathom what would possess anyone to go on that show. It is totally set up to be a train wreck. In its inception, it seemed like they a good premise - to see how others live and maybe learn something. But, it has gotten increasingly sensationalized and ridiculous - the other show that day was a woman who raised pigs somewhere and and a belly-dancing woman who stayed home and got $300/day spending money from her husband (I didn't stick around for that one).
I think the people on the show are BEYOND stereotypes. They are extremes and set up to intentionally polarize. I think of it as a giant-sized, animated satirical cartoon. It goes overboard to make a point but it isn't always clear that the point they want to make is the one being made. Fowler is case in point. :-)
I no more think Fowler reflects what SF elite or most liberals feel and think than I think that the ATV riding, paint-ball playing family reflects all mid-Westerners (and guess what, I went to actual college with a bunch of THEM!)
We all know Brits are snobs, Californians are liberal New Age tree huggers, and Midwesterners are country hicks, right? When you throw in the answers from a few carefully crafted questions, a good editor, and the public's general desire to hate their fellow man, this is the kind of primetime dung you come up with. Any ire one feels towards Mr. Fowler or the show's producers is better spent advocating for affordable and rigorous education or helping the less wealthy achieve the level of environmental and health consciousness the Fowlers' enjoy.
I also agree Eric that time needs to be spent on moving forward... thanks for the thoughtful comment.
From outside appearances, Fowler looks like a successful person who should be secure enough in himself to not feel like he has to constantly prove his superiority. Yet there he is, cutting down a woman who is not a threat to him. It makes me wonder what happened to him when he was young, that he still to this day feels the need to behave that way. It's sad.
(And that "apology!" "Some of my best friends are Midwesterners." ugh. It's like back in the 70's, when racists would try to show that they weren't racist by saying, "I'm not prejudiced, some of my best friends are Black!)
and since we are now in uncharted waters, who the he** knows what's going to work. and my sister in law (the one in south dakota) would trust me with her life (and her kids' lives) and that's an honor i never expected to have.
good to see you again. loved listening to those blues. put up some more!
Yeah, we may disagree on some things. We do agree on most basics, we may disagree on which path to get there. Just remember, the love is unconditional.


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NFL Nation: 4 Downs -- AFC North
This offseason has seen plenty of high-profile additions and departures in the AFC North.
The Cleveland Browns and Baltimore Ravens brought more excitement to their offenses. The Browns drafted quarterback Johnny Manziel in the first round, and the Ravens signed wide receiver Steve Smith.
The Cincinnati Bengals and the Pittsburgh Steelers dealt with some significant losses. Bengals defensive coordinator Mike Zimmer left to become the head coach of the Minnesota Vikings, and three starters (Brett Keisel, LaMarr Woodley and Ryan Clark) are gone from the Steelers defense.
How will these changes affect the teams in the division? That's the focus for ESPN's AFC North reporters: Scott Brown in Pittsburgh, Coley Harvey in Cincinnati, Jamison Hensley in Baltimore and Pat McManamon in Cleveland.
Johnny Manziel will be the starting quarterback for the Browns in the season opener in Pittsburgh.
Scott Brown: Fiction. Johnny Football has too much ground to make up to overtake Brian Hoyer as the starter by the time the Browns open the regular season in Pittsburgh. Manziel will start at some point this season, but it won't be Sept. 7 at Heinz Field. Even if it is a toss-up between Hoyer and Manziel leading up to the season opener, the Browns will be wise enough to go with the player who has NFL starting experience over the one who will have a Texas-sized bullseye on his jersey. Steelers defensive coordinator Dick LeBeau generally torments rookie quarterbacks and definitely doesn't take selfies with them. The Browns wouldn't put Manziel in a position in which he has little chance of succeeding ... would they?
Coley Harvey: Fiction. As bold a prediction as it might be to claim Manziel is Cleveland's Week 1 starter at Pittsburgh, it's simply not happening. For starters, the Browns already said he wasn't going to get the nod. Right now, the organization seems to view the first-string quarterback job as Brian Hoyer's to lose, and judging from the way Hoyer's once-promising year so abruptly ended, I can't imagine he's going to be handing many reps to Manziel if he can help it. While I'd expect Manziel to perform well in the preseason, it just doesn't seem right now that Cleveland feels comfortable putting so much control in his hands to start the season. Manziel probably hasn't helped himself in that regard by going against the reported wishes of management and continuing to put himself in vulnerable situations weekend after weekend. By ignoring their requests to calm the partying, a coach or executive has to feel a little less inclined to trust the young quarterback for now.
Jamison Hensley: Fiction. There are too many factors going against Manziel starting right away. Browns coach Mike Pettine was on the Bills' sideline this past season when he watched EJ Manuel struggle as a rookie. The Browns have a legitimate alternative in Brian Hoyer. And the Browns' first game is against the Steelers, who are known to rough up young quarterbacks. Including the playoffs, the Steelers are a league-best 17-2 vs. rookie quarterbacks since 2004, when coordinator Dick LeBeau re-joined the Steelers as defensive coordinator. Plus, Manziel hasn't done much to prove to the coaching staff that he's mature enough to handle the starting job after becoming Johnny Las Vegas on holiday weekends. It just makes too much sense to sit Manziel as a rookie. Then again, the Browns aren't known for making logical moves
Pat McManamon: Fiction. The Browns simply do not want Manziel to start the opener, and Mike Pettine has made no secret of that. Over and over, he's said that though Manziel can start at some point, he does not believe it's ideal. Given that the first three opponents are the Steelers, Saints and Ravens, it's even more reason not to rush him. Those three opponents have chopped up a lot of veterans, not to mention rookies. If Josh Gordon is not on the team, the quarterback's challenge is even more difficult. The Browns want to take things slowly with Manziel, and right now he admits he's not the best quarterback on the team. The only way he starts in Pittsburgh is if Brian Hoyer is hurt.
@PatMcManamon Fiction, too much to be lost by starting him before his time, plus i think most fans think @bHoyer6 is owed a chance
— Joe Jirgal (@limegreenmonza) July 2, 2014
The Bengals have a top-10 defense even without coordinator Mike Zimmer.
Brown: Fact. With all due respect to Zimmer, he didn't make one tackle in the six seasons he coordinated the Bengals' defense. Not to marginalize coordinators, but Dick LeBeau has one of the keenest and most imaginative defensive minds in NFL history, and he somehow forgot how to coach defense this past season, when injuries and age caught up with the Steelers. The Bengals have plenty of talent, assuming defensive tackle Geno Atkins and cornerback Leon Hall make a healthy return from their respective injuries. And the adjustment to new defensive coordinator Paul Guenther should be a relatively smooth one since Guenther coached the Bengals' linebackers before succeeding Zimmer. If the Bengals don't field a top-10 defense this season, it will be because they can't make up for the free-agent loss of defensive end Michael Johnson or their secondary springs too many leaks.
Harvey: Fact. Zimmer was rightfully deified during his time in Cincinnati, but his exit for Minnesota doesn't mean there's now a sudden end to the Bengals' era of defensive dominance. Cincinnati will be bringing back a defense that mostly mirrors the group it had last year. The only absences of note are Michael Johnson, James Harrison and Chris Crocker. Johnson was signed by Tampa Bay in free agency, and Harrison was released. Signed to a one-year deal when he emerged from retirement this past September, Crocker was a free agent this offseason who didn't have his contract renewed. Still, knowing Crocker's track record of signing as a September off-of-the-couch call-up the past two years, you can't fully rule out an appearance from him in Cincinnati at some point this year. Of all the Bengals' defensive departures, Zimmer's was certainly the biggest. The coordinator who helped revolutionize the Bengals' defensive system and turned them into a perennial power implemented unique rotations, lineups and blitz and coverage packages. As the league's No. 3 defense this past season, the Bengals pulled off a franchise feat that hadn't been replicated in more than 30 years. Under new coordinator Paul Guenther, who formulated many of the blitz packages for Zimmer, the Bengals are hoping to be even better than that No. 3 ranking this year. While they probably won't get ranked as high as No. 3, they still will be among the top 10.
Hensley: Fiction. It's true that a defense is only as good as its players on the field. But let's not disregard the impact of Zimmer on the Bengals' defense. In Zimmer's first season in Cincinnati (2008), the Bengals jumped from No. 27 to No. 12 in defense. The Bengals then went on to finish in the top 10 in yards and points allowed in four of the next five seasons under Zimmer. He's a fiery leader who got the most out of his players. Many expect a smooth transition with Paul Guenther being promoted to defensive coordinator, but he's never been in charge of a defense in the NFL. His job won't be made any easier by the fact that defensive end Michael Johnson left in free agency and defensive tackle Geno Atkins is still recovering from an ACL injury. The Bengals secondary is dealing with aging veterans (Terence Newman and Adam Jones), injury (Leon Hall) and unfulfilled potential (Dre Kirkpatrick). Don't be surprised if the Bengals slip out of the top 10 this season.
Pat McManamon: Fact. The Bengals have too many good players and too good a system to falter with Zimmer's departure. He'll be missed, but defenses are as good as the players on the field, and with stalwart Geno Atkins coming back from injury to go with a crew that includes Vontaze Burfict, the Bengals should still be formidable. Also, new coordinator Paul Guenther knows the system, knows the blitzes and worked closely with Zimmer. It always hurts to lose a coordinator like Zimmer, but the Bengals seemed to be as prepared as a team can be. The other thing to remember is that offenses can help defenses by possessing the ball, and new offensive coordinator Hue Jackson will run the ball more than Jay Gruden did.
@ColeyHarvey straight up truth coley!! #BeastMode...#PaulyG
— Who Dey Nation CEO (@BengalsFiend) July 7, 2014
Steve Smith will become Joe Flacco's top target this season.
Brown: Fiction. I'm tempted to say fact here because of the trust and rapport that Flacco developed with Anquan Boldin before the Ravens traded the veteran wide receiver to the 49ers this past year. Boldin, however, is bigger and more physical than Smith and doesn't rely as much on speed as the latter still does, even at the age of 35. Look for tight end Dennis Pitta to re-establish himself as a big part of the Ravens' offense after missing all but four games this past season because of a dislocated hip. Pitta caught 61 passes and was targeted 93 times by Flacco in 2012, while Boldin caught just four more passes than Pitta, despite getting targeted 112 times. A healthy Pitta becomes Flacco's go-to receiver again.
Harvey: Fiction. Another Smith will end up being Flacco's top passing target this season. Torrey Smith, the man who saw 139 throws directed his way this past season, will remain the go-to receiver in an offense that hopes for increased production from 2013. During the mostly down year for Baltimore's offense, Torrey Smith caught 65 of the 139 balls thrown his way, leading the team in receptions. While at Carolina last year, Steve Smith caught 64 passes on just 109 targets from Cam Newton. The longtime Panther was one of the stars of an offense that also relied on Newton to make plays with his feet, in addition to spreading the ball to other receivers. The Ravens had difficulty getting any kind of rushing offense going, which made it easy for defenses to sell out on guarding their receivers. If Ray Rice struggles to perform out of the backfield again this year -- or if he ends up missing considerable time due to a possible suspension from commissioner Roger Goodell following his arrest in Atlantic City this offseason for assault on his now-wife -- much the same could happen to the Ravens' receivers in 2014. Even if that happens, Steve Smith's addition ought to help Flacco and the Ravens. Still, don't look for the 35-year-old to take over as the team's dominant receiver. That title ought to remain Torrey Smith's.
Hensley: Fact. There's a chance tight end Dennis Pitta or wide receiver Torrey Smith will end up being Flacco's go-to receiver. In the end, Flacco will spread the ball around to Pitta, Torrey Smith and Steve Smith. But if you're asking who will be Flacco's top target, the best bet is Steve Smith. All you needed to do was watch one practice this offseason, and you'd see the chemistry building between Flacco and Smith. Many have compared Steve Smith to Anquan Boldin because both are tough receivers. Smith, though, stacks up more favorably to Derrick Mason, who averaged 71 receptions in three seasons with Flacco. Like Mason, Smith can get open on the comeback route as well as slants. A prideful player such as Smith will also do everything in his power to show the Carolina Panthers he can still play. The Ravens will get the best out of Smith this year.
Pat McManamon: Fiction. The Ravens still have this guy Torrey Smith, right? He's a little younger than the 35-year-old Steve Smith. A little bigger too. And he should be ready to be the No. 1 receiver on the team. This is not to say Steve Smith won't help. He will. He brings a veteran presence the Ravens lacked -- though it's curious they gave away Anquan Boldin before last year and signed another aging guy who fits the "crafty veteran mold" a year later. Ozzie Newsome said Smith is not the "typical aging player," which is good, because he'll catch a lot of passes and open up the field more to provide opportunities for Torrey Smith and tight end Dennis Pitta. The Ravens also seem to be a team well-suited to getting the most from veterans. But if Baltimore brought Steve Smith in to be the top guy, it's a problem. That role and responsibility belongs to Torrey Smith.
@jamisonhensley Fiction. Now that Pitta is healthy, the bromance will reignite this year. I see @dennispitta having a big year. #ravens
— Jordan Ours (@JO___14) July 7, 2014
The retooled defense is enough to get the Steelers back to the playoffs.
Brown: Fact: The Steelers got younger and faster and will be better on that side of the ball if their outside linebackers provide some semblance of a pass rush. The Steelers don't need dramatic improvement from their defense if their offense builds on its strong finish in 2013. The Steelers averaged just under 28 points in their final eight games this past season, and they only lost one starter (wide receiver Emmanuel Sanders) on offense. Pro Bowl center Maurkice Pouncey returns from a torn ACL to lead an offensive line that allowed just seven sacks in the final seven games last year. And the Steelers have enough talent at the skill positions for Ben Roethlisberger and the offense to carry the defense.
Harvey: Fact. I've gone on record in recent days saying I believe the Steelers will pose a legitimate threat to the Bengals' chances at defending their division title, so I won't waver now. Pittsburgh's culture will be the real difference-maker in getting the Steelers back to the playoffs. You're simply not going to see coach Mike Tomlin or quarterback Ben Roethlisberger tolerating the type of year the team had in 2013. By the way, we can't forget how close Pittsburgh was by the end of the season, after imploding near the start primarily because of a lacking offensive line that caused a poor running game and offensive imbalance. When it comes to the retooled defense, offseason moves such as drafting outside linebacker Ryan Shazier and defensive end Stephon Tuitt ought to help. The addition of Cam Thomas on the line also should help counter the interior rushing attack teams like to employ in the physical AFC North. While I still see the Bengals making the playoffs too, the Steelers ought to get there again, thanks to their improved defense.Hensley: Fact. The Steelers got younger and quicker with their first two draft picks this year, linebacker Ryan Shazier and defensive end Stephon Tuitt. Cam Thomas, a free-agent addition, will be a space-eater on the interior of the line. What will help this retooled defense become even better are the moves made on offense. The Steelers stockpiled their backfield by signing free agent LeGarrette Blount and drafting Dri Archer in the third round. Plus, Le'Veon Bell was beginning to hit his stride at the end of his rookie season. This commitment to the run will control the clock and take pressure off a defense adjusting to its new parts.
McManamon: Fact. There is no team in the league that finds personnel to fit its system better than the Steelers. With three new starters defensively, Pittsburgh continues its transition from the James Harrison-James Farrior-Casey Hampton-Brett Keisel days. Kevin Colbert's drafting is usually logical and sound, and in Ryan Shazier the Steelers believe they found an immediate starter. One thing will be true about Pittsburgh this season: They will be faster on the field and they will not start slow. Pittsburgh will build on the momentum of an 8-4 finish in 2013 (after an 0-4 start), and as they build the defense will grow.
@ScottBrown_ESPN Fact. They are faster and younger. It will be a sad year for @WarrenSapp. #AFCN4Downs
— Kat Harry (@katharry33) July 2, 2014
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I am [mostly] a fan of using C++ for embedded applications. I believe its use needs care and I have written about this before. Broadly, I feel that it offers many simple improvements over C and appropriate use of object oriented techniques can be very beneficial. Today I want to talk about the place of C++ as a "better C language". There are numerous syntactical improvements that can be
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text: April 23, 2005 Friends Don't Let Friends Watch The Draft BY: Kevin Rousseau Honest to God, you'd think I'd learn. Every year I watch only a handful of college football games, hardly pay any attention to the pre-draft analysis and swear to anyone dumb enough to listen to me that this is the year that the NFL draft does not hijack yet another April weekend of my life. One of these years-I tell myself-I'm going to stop using the Peanuts' Lucy as my placekick holder. "This year," I say "I'll have a more productive weekend and fish out the Augusta/Gardiner phone book and start reading out the names beginning with Abbott." Yet on the last weekend in April every year, it seems it's cold and raining here in Maine and there aren't a lot of other palatable options available. And so I lay on the couch, have too much party mix, drink a 2-liter bottle of Diet Coke and renew my love affair with jalapeno poppers. And for what? So I can hear Mrs. Rousseau say to me in the middle of Round 3 at 10 p.m. on a Saturday night "Why do you this to yourself? You know the consequences of putting it on." Take note kids, because the previous sentence was what we call a rhetorical question in the business. Each year, I fail to come up with an answer for her. Maybe it's the annual amusement that I get when a player is selected a lot earlier than the Almighty Mel Kiper, Jr. and His Amazing Hair would have said draftee pegged. Or perhaps it's the satisfaction in knowing that the Bills will do something in their draft that will further ensure their home in the bottom half of the AFC East. Why fill a hole on your awful offensive line or on your defense when you can pick up a 5'10", 170 lb receiver with your first pick of the day, Tom Donahoe? Or maybe it's the irony-that for one day- being good in the NFL means being bored. I'm sure that they had draft parties in San Francisco and that the server crashed at Brownsfans.com today; but us poor fans who follow the Patriots are rewarded for winning the Super Bowl with a six hour wait for the team to make their first pick. Now how is that fair? "The Patriots are on the clock." Hearing these words, you wake up from a daze, wipe the now-hardened melted cheese off your chin and stand at attention. "Ok, here's our big moment. I know they are going to take a cornerback. I follow this team. I watch every game. I even write a weekly column." "I know what I'm talking about." And then Paul Tagliabue announces the pick and you find out that you couldn't be any more wrong. This year's offering was Fresno St. guard Logan Mankins. In retrospect, the funny thing was that everything you kept hearing about the Patriots and guards is that they did not place a high draft value on them. Patriots Football Weekly Editor Bryan Morry even went so far as to say in the draft preview issue "I will guarantee only that the Patriots won't draft a guard in the first round." Remind me to dig out this clipping the next time I think that PFW has inside access to the team's thinking. Last year, the Pats threw us a 12-to-6 curveball when they selected a tight end for the second consecutive year in the first round. Given this trend, you might think that the team will select a long snapper in the first round next year to bring some depth to the position. Don't get me wrong. I don't disagree with drafting in the first round some offensive line help this year or a tight end last year. Both selections add depth that is critical in a game that has a high attrition rate. You just never see it coming, that's all. Look, I have no idea if any of these guys the Patriots drafted are any good. And if you say with a straight face that you do, you are either a fool or darn good liar. Yet every year, it doesn't stop me-and many others I suspect-from trying to guess who the Pats are going to pick next. "Oh, that outside linebacker from UNLV is number one on Kiper's list of remaining prospects. We should grab him." Honestly, have I lost my senses? I'm a transportation planner by day, not a regional scout assigned to the SEC. So please, I beg you. Call me up a few weeks before next year's draft. Offer to take me out golfing or to go for a nice ride along the coast up to Bar Harbor. Anything. Just don't let me do this to myself again. I have a child now and he shouldn't have to see his father in such a state of dishevelment. The only ones benefiting from this masochistic behavior of mine are potato chip and frozen snack companies. Please help. If you can't take me out, then do the next best thing. Send me a draft guide and a bottle of Milk of Magnesia. Idle Zinger thoughts while wondering if Johnny Damon will be auditioning for a spot on the Color Me Badd reunion tour? Admit it. The coincidence of the two events occurring in the same week had you wondering if Paul Tagliabue was going to come out onto the balcony at the Vatican and say "With the uhhhh first pick in the 2005 Conclave, the College of the Cardinals selects….." Anybody else a little uneasy about the use of the term "war room" given the ongoing real war we are currently involved in? Fox Sports Radio was even audacious enough to say that they had reporters "embedded" in teams' "war rooms." I've seen some scuttlebutt-can't remember where-that in order to create a little more buzz about the Pro Bowl, the Powers That Be are thinking about playing the game during the off week between the conference championship games and the Super Bowl. If you're an East Coaster and hold down a job where they actually expect you to perform on Tuesday mornings, you should be pleased to know that in the new television contract Monday Night Football will kick off at 8:40 and Sunday Night Football will start at 8:15. Every half hour counts, guys. The next time you are doing Pilates, ponder this: If the Patriots torched the Steelers on the road in the AFC Championship game, then what would the score have been against the Jets at home? A pleading to the Patriots' brass: Whatever else you do this offseason, just make sure that Troy Brown doesn't end up wearing a star on his helmet next season. Troy Brown in any other uniform other than a Patriots outfit would be the modern day equivalent of Bobby Orr skating around in a red Chicago Blackhawks sweater in the mid-1970s. My wife's occupation is a physician assistant. And she's a darn good one, if I do say so. Because of this, our house is loaded with these monster medical books that double as doorstops. After tripping over "Minor Emergencies" a few weeks back, I am still not convinced that neither a nasal fracture, a jaw dislocation, a "zipper caught on chin" nor a "needle (foreign body) in foot" should now be considered as such. And even if you can't stand jalapeno poppers, I would still like to hear from you. I can be reached at firstname.lastname@example.com. Site-specific editorial/photos Copyright 2001-2004 PatsFans.com. This website is an unofficial and independently operated source of news and information not affiliated with any school, team, or league. |


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Sales Distributor Manager for TV Hellas Live
TV Hellas Live is under DSTV Multimedia Swiss, and is a Swiss company that offers Greek TV Channels worldwide.We are looking for ambitious, business orientated Greeks, that live abroad, that are willing to make profit for a Swiss IPTV company, by being our local distributors in the country they are living. They are offered 15% of the sales they make, as well as the payment of installment of the IPTV boxes, which means their salary will be in their own hands, since it depends on the number of sales one makes, which should serve as an incenti...
date published: 05 Sep 2014 valid until: 05 Sep 2015
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1. Gentoo Linux Security Advisory
Version Information
Related bugreports: #308047, #370201, #386075
Multiple vulnerabilities have been found in ejabberd, the worst of which allowing for remote Denial of Service.
2. Impact Information
ejabberd is the Erlang jabber daemon.
Multiple vulnerabilities have been discovered in ejabberd. Please review the CVE identifiers referenced below for details.
ejabberd allows remote attackers to cause a Denial of Service condition with the result of either crashing the daemon or the whole system by causing memory and CPU consumption.
3. Resolution Information
There is no known workaround at this time.
All ejabberd users should upgrade to the latest version:
Code Listing 3.1: Resolution
# emerge --sync # emerge --ask --oneshot --verbose ">=net-im/ejabberd-2.1.9"
4. References
Page updated June 21, 2012
Summary: This is a Gentoo Linux Security Advisory
Security Team Contact Address
Donate to support our development efforts.
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I'm a newbie blogger (pushing two months now, but still full of questions), and I have found great help in joining this club and meeting some awesome women...that support one another. What has helped me the most, is the encouragement I receive when someone thinks enough to follow me on any (or all) platform - facebook, twitter, by email, linky follower, etc. Therefore, I try to go through the club and other places and follow those that request it. If you are like me, and you feel good and motivated, when you receive a little follow love, let's help each other out, and get to following.
My blogsite is Properhoney and the blog is here. It's a sweet spot where women are strengthened, empowered, and entertained, as I share tidbits of my life.
Facebook: https://www.facebook.com/properhoney
Twitter: @properhoney
Pinterest: pinterest.com/properhoney (I just started this page, and really have no idea what I am doing)
Google +: New to google+, and don't know what my handle is other than properhoney??
Pick any or all and I WILL FOLLOW BACK. List your info in the Comment section below and follow others as they follow you. Let's start the New Year off with increase. (When you follow from Facebook, please follow from your personal page, b/c that is the only way the like will be counted. Leave a reply on the fb page with your info, so we will know who to follow in return).
Tons of Love & Happy New Year!
Tags: blog, blog help, facebook, follow, help, likes, new blog, twitter
Hello Mommies, I'm very new to the blog world and could really use some followers on these sites:
my blog, All of Me- http://shelleysallofmeblog.wordpress.com/
my facebook page- https://www.facebook.com/AllOfMe.blog
twitter- https://twitter.com/shelley_bryan
Google+- https://plus.google.com/u/0/107981705090454201164/posts
Pinterest- https://pinterest.com/shelleybryan69/
Thank you.:)
I followed everyone.
Hi Shelley,
Just followed you on twitter, liked facebook and added you to my google + circle.
My info is as follows
Facebook http://www.facebook.com/AnnounceItFavors
Twitter http://www.twitter.com/CandyFavor
Pinterest http://pinterest.com/announceitfavor
Blog http://site.customcandybarwrapper.com/blog/
Google + https://plus.google.com/114116974806496345627/posts
Following you on all! Love the Lego creations! :) Thank you
Hi Shelley,
I followed you on Twitter and Pinterest. Thanks for following me!
You are very welcome, Donna. :)
Hi! i've followed your blog, it looks fantastic! i will be visiting regularly.
please come follow me too: http://pipidinko.blogspot.com
Hey Nataliya,
I'm following you through linky followers! Thank you!!!
WoW! Your blog is awesome! :D Following!!
Hi Carica,
Thanks for the follows, I just added you to my Google + circle, I can be found under Lori Shirley if you want to add me into your circle. Great post. Love it!
- Lori
Hello Everyone! I started following many of you on Facebook last night. Please swing by and check out my pages! I'm excited to read your posts!
Facebook: http://www.facebook.com/questionablechoicesinparenting1?ref=hl
Blog: http://dailyquestionablechoices.wordpress.com/wp-admin/
Twitter: https://twitter.com/QuestionableCIP
Hey Amanda,
I'm following you back on facebook and now on twitter, too. I loved 90210, but loved your life lesson post about it, even better!
Thank you so much!
For all of you avid readers out there, today is World Book Day. What's your favorite book?
Join the conversation to win a free Starbucks gift card. And, see yesterday's winner!
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Editors' Note: The "Download Now" link directs you to the Windows Phone Store where you must continue the download process. This download may not be available in some countries.
Publisher's Description
+Experience ad-free Pandora when you listen on your Windows Phone through 2013. Only Windows Phone has Pandora with no ads and no monthly streaming limit...for FREE. Windows Phone brings you the Pandora you love and gives it a unique Windows Phone twist, allowing you to pin your favorite stations to the Start screen, or see what's playing by glancing at your Pandora Live Tile. Take your favorite personalized radio service to a whole new level with Windows Phone!


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Date of the Event:
Saturday, May 3, 2014 - 2:00pm PUEBLO (People United For a Better Life in Oakland) proudly invites you to hear Dr. Victor Rios speaking on "Uncovering GRIT through Restorative Justice: The School to Prison Pipeline and the Power of Transformation" at 2 pm on Saturday, May 3 at Castlemont High School, 8601 MacArthur Blvd, Oakland in the Phillip Reeder Performing Arts Center. This is a free event. Please preregister on Eventbrite or call 510-535-2525


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A few days ago, some idiot drove through Battlefield Memorial Park in Savannah, GA and did $25,000 worth of damage to the Soldiers Stone Monument, which commemorates one of the Revolutionary War's bloodiest engagements. The Coastal Heritage Society is offering $1,000 for information leading to the arrest of whoever's responsible, so if you know something and you'd like to pocket a grand, give them a call.
Tag Archives: American Revolution
Revolutionary roots and branches
Check out this chart of the American Revolution, with the causes depicted as the roots of a tree, various milestones listed along the trunk, and branches for each year of the war sprouting into smaller limbs for the important battles.
As the writer for Slate notes, it's a little weird to see Arnold's treason listed on the trunk alongside the two Continental Congresses, Washington's assumption of command, and the French alliance. Arnold's treachery was a big deal, but consider everything that was happening on southern battlefields that same year.
It's also interesting to see the adoption of the U.S. flag listed on the trunk. And take note of what isn't there—the creation of the navy, for example. Too bad the chart doesn't have a publication date.
Filed under American Revolution, History and Memory
Neat Rev War exhibit opens in New Jersey this month
It'll be at the Museum of Early Trades & Crafts in Madison starting Feb. 25, and it's about the war's impact on NJ civilians. Too bad I'm not within driving distance; I'd really like to see it.
Filed under American Revolution, Museums and Historic Sites
The planter and the railsplitter
Cross-posted to the blog of the Abraham Lincoln Institute for the Study of Leadership and Public Policy
Washington and Lincoln usually rank among the more admired presidents, but most people don't consider them in light of each other. Presidents' Day seems like an appropriate occasion to compare and contrast these two men who had little in common except the office and above-average height.
Interestingly, recent years have witnessed renewed historical attention to both Lincoln and Washington as leaders of men. Doris Kearns Goodwin's bestseller on Lincoln and his cabinet turned the phrase "team of rivals" into a catchphrase, while John Ferling has argued that Washington was a much more deft political operator than other biographies have indicated. Both men displayed an ability to handle opposition, but they approached interpersonal conflict in different ways.
Ferling has written that during the Revolutionary War, Washington felt especially vulnerable to criticism. He was particularly sensitive when he thought critics were comparing him to powerful rivals, as he believed to be the case after the fall of Philadelphia, fearing a plot to oust him from command was in the works among his detractors in both Congress and the army. Lincoln faced his fair share of criticism, too, but his skin was thicker than Washington's. If Lincoln and his rivals never constituted a true "team"—dissensions and divisions plagued the cabinet, and several of its members didn't last the duration of Lincoln's first term—he was nevertheless more adept at keeping discordant elements in check than the sensitive Washington.
The two men also differed in their strengths and weaknesses when it came to the art of persuasion. Washington wasn't known for his rhetorical gifts; his most well-regarded work of prose, the Farewell Address, was partly the work of Madison in its first draft form and Hamilton in a later one. But Washington was physically imposing and formidable, and he knew how to magnify his physical qualities with a little stagecraft. When he arrived in Philadelphia to attend the Continental Congress, he was decked out in military uniform, prepared to make a striking impression.
And he knew how to play on an audience's emotions by letting his formidable exterior slip a little, as he did during the unrest in the Continental Army at Newburgh in 1783. Amid reports that disgruntled officers wanted to use the army to pressure Congress over a lack of pay, Washington addressed the men at a meeting on March 15. Fumbling over a letter from a member of Congress that he intended to read to them, he donned a pair of glasses, stating, "Gentlemen, you will permit me to put on my spectacles, for I have not only grown gray but almost blind in the service of my country." The officers were deeply moved by this rare show of weakness from a man noted for his vigor and powers of endurance.
Gangly and awkward, Lincoln could never command a room simply by walking into it, as Washington could. What he lacked in imposing presence, he made up for with his ability to craft compelling arguments and lyrical prose. When he spoke at New York's Cooper Union in 1860, one member of the audience found him "so angular and awkward that I had, for an instant, a feeling of pity for so ungainly a man." Eventually, though, the clarity of Lincoln's ideas and the power of his words overcame the awful first impression and won his audience over. "I forgot his clothes, his personal appearance, and his individual peculiarities," the eyewitness remembered. "Presently, forgetting myself, I was on my feet like the rest, yelling like a wild Indian, cheering this wonderful man." At Newburgh, Washington used his physical presence to make up for what his prepared remarks lacked. At Cooper Union, by contrast, it was only Lincoln's ability as a public speaker that overcame his ungainly appearance.
Filed under Abraham Lincoln, American Revolution
"This is our Tahrir Square"
Here's an article on a young Egyptian revolutionary's visit to Boston. "This is our Tahrir Square," his host told him at the site of the 1770 massacre.
The whole premise raises some interesting issues about the nature of revolutions and historical memory, but mostly it makes me want to go history tripping in Boston again.
Filed under American Revolution, History and Memory
Two MOOCs for American Revolution buffs
UVa and Monticello are launching a massive open online course on Jefferson; Peter Onuf is handling the teaching duties. The kick-off date is Feb. 17.
William & Mary and Colonial Williamsburg are also setting up a free online course on the Revolution, to be taught by James Whittenburg.
Filed under American Revolution, History on the Web
Good news for Princeton preservationists
The Institute for Advanced Study's plan to build additional faculty housing at the Rev War battlefield has hit a snag. A state regulatory commission has blocked the proposal because of its proximity to a local stream.
Filed under American Revolution, Historic Preservation


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Is your period normal?
12:00AM, Nov 15 2007
Q How long is the average menstrual cycle?
A "A menstrual cycle (your period, ovulation and hormonal changes) is measured from the first day you get your period to the first day of your next period. The average cycle is 28 days, with a normal cycle 21ᆷ days."
Q What if I get my period twice during one menstrual cycle?
A "It might be a one-off, but if you're sexually active, it's important to consider whether you could be pregnant or have an STI. Neither of these things cause extra periods, but, sometimes, what appears to be a period is actually abnormal bleeding caused by an infection or pregnancy. If you're not pregnant and don't have an STI, but are getting periods too frequently, keep a diary for a while, then see your GP. It could just be a hormonal imbalance and may not mean a thing."
Q When I get my period, it often lasts for more than seven days. Is that normal?
A "The average length of a period is five to six days, but some girls' periods do last seven days or more. In fact, it happens to up to 20 per cent of women. If your period is long but not overly heavy, it's probably nothing to worry about. If the flow remains heavy for seven days or more, then excessive blood loss, which can lead to iron deficiency and anaemia, is the main concern."
Q Can you miss a period without being pregnant?
A "It can be perfectly normal to miss a period. Your menstrual cycle may not become regular until a couple of years after you get your first period, then, when it does finally settle down, you may still miss the odd one. That said, not getting your period may be a sign of diet issues, stress or other illnesses. If you're worried, see your GP."
Q How much blood will I lose each period?
A "The average amount of blood lost during a period is about 35ml, so it's actually not that much! Some girls bleed twice as much as others - up to 80ml is considered normal. Your period will be heaviest the first few days, then lighter for a few days, then it should stop. But, again, this differs for each girl - and can change from month to month."
Q Is my period the right colour?
A "Menstrual flow contains blood and tissue from the lining of the uterus, so
it should always be a dark red or reddish-brown colour. How light or dark it is can vary, and sometimes there's clear mucous mixed in, too. The secretions from the vagina and cervix during your menstrual cycle are white or yellow, and change in consistency and colour throughout your cycle (however, you shouldn't get any other discharge from the vagina during your period). Funny-coloured flow may still be normal, unless we're talking about totally random colour, like green, grey or purple! If your period is a really strange colour, then it's important to look out for any signs of an infection (things like a smell, itch or any pain)."
Q I think I have blood clots in my period. Is that okay?
A "Blood clots are often associated with heavy periods, and getting them frequently can lead to anaemia (which can make you feel tired). It can be hard to tell what a blood clot is - sometimes what looks like a clot is actually tissue from the uterus lining. A blood clot is dark red and jelly-like in texture. If you think you get blood clots when you have your period, you might want to discuss it further with your doctor. They might suggest taking the pill, which can help with heavy bleeding."
Q What if my period suddenly becomes heavy or light?
A "It could mean nothing, but it depends whether anything else is going on.
A change in your period after you've had unprotected sex is a good reason to take a pregnancy test. If you have to change your pad or tampon more than every three hours, it's worth seeing a doctor."
Q I'm 17 and still don't have my period. what should I do?
A "This is later than the average age most girls get their period (anywhere between nine and 15) and, although it might be because you're a 'late bloomer' (you started puberty late), you still deserve to be checked out by your doctor."
Q Is it normal to feel grumpy before I get my period?
A "Many girls experience a change in mood before they get their period. As well as moody, you may feel irritable, bloated, have tender breasts, and get breakouts, headaches and lower-back pain. Some girls also report food cravings or increased appetite. PMS and PMT - which is more common in women in their 20s and 30s - can be very distressing for some girls and mild for others, while many girls won't get any symptoms at all. There are vitamin, herbal and prescription treatments, as well as the pill, that help reduce the symptoms of PMS. If you think you're getting PMS, keep a diary of your periods and symptoms for a few months, then see a doctor."
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STAR TRACK Emraan Hashmi calls rice, roti and bread three worst things for him
Emraan Hashmi, like most of the characters he has played on screen, has all but time on his side. Say, when he was shooting for latest film Rush — where he played an investigative journalist, he did it till about 4 a.m. some days and had had "barely two hours of sleep".
"Night and day shoots are extremely taxing and usually my sleep just goes for a complete toss," says the actor. No wonder then that he keeps a firm grip on the time that he does have to himself.
Following such a regimen often has its effects on one's food habit. But Emraan admits point blank that his approach is "to survive". He elaborates," I am not a foodie that way and it's not like I indulge in obnoxious feasts of different cuisines everyday. I've gone from a fairly undisciplined diet to a more disciplined diet."
While shooting, his diet keeps changing because of what different roles demand of him. "I usually have to oscillate between gaining weight to drastically reducing t. At times, need to drastically put on muscle for some films and I have to take that on continuously because I'm shooting for so many films," he says.
Off the table
When he is involved in such diets he goes off of "rice, roti and bread" since those are "the three worst things" for him, he believes. Also, off the table are sweets. Instead, he turns to "sugar substitutes and things like greens and oats".
His indulgences include "everything that is bad for the body" with "pizza, sushi and Thai food" topping the list. These he keeps in check with a minimum of four visits per week to the gym and occasional cross fitness exercises with his trainer which can include anything from "using a hammer to break a stone to running with a truck tyre or having a parachute tied to my back and running on the beach".
Stress at bay
"It's more of an endurance type of thing," he explains.
Not taking any stress is his mantra but Emraan admits that "these days it's becoming extremely taxing" because of having to oscillate between his "night and day shoots".
"I am working on getting around them," he says.
With a slew of films like Ghanchakkar , Ungli , Ek Thi Daayan and a couple of untitled films already in the pipeline, Emraan seems headed in full speed.


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By Lisa Mosing, MS, RD, FADA, Special to LifeScript
Published July 07, 2007
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Currently 3/5 Stars.
Lose Weight with 'The Portion Teller'
6 Ways to Fill Up on Fewer Calories
Appetites: To Control or Not To Control
The Amazing Benefits Of Seaweed
Lose Weight in a New York Minute
Rich, creamy ice cream is irresistible on a hot summer day. So give in once in a while. Just reach for healthier alternatives to the full-fat version, especially if you are watching your weight, blood sugar or cholesterol levels. Find out what to choose… and the hidden traps to watch out for. Plus, test your sugar IQ…
What's your favorite ice cream?
According to the International Ice Cream Association, Americans' five favorite flavors are: vanilla (26%), chocolate (12.9%), Neapolitan (4.8%), strawberry (4.3%), and cookies n cream (4.0%). And we don't just "like" ice cream – we
it! Americans eat about 23 quarts of ice cream apiece each year.
That's a lot of sugar and fat headed for your waistline and arteries! And up close, a lot of these ingredients don't sound appetizing. Most of the ice cream in the United States contains 10%-12% milk fat, 9%-12% milk solids (the proteins and carbohydrates found in milk), 12%-16% corn syrup, 0.2%-0.5% gummy thickeners, and 55%-64% water. Eat
with a spoon.
With all of these high-fat and unnatural ingredients, it makes sense that when you do indulge, you should pick ice creams that will be, if not healthy, at least less evil than their full-fat cousins.
Exactly how wicked are the whole-fat versions?
Reach for a half-cup serving of premium vanilla ice cream like Haagen Dazs and you'll be spooning down 270 calories, 18 grams fat (11 grams saturated), 120 milligrams cholesterol, and 21 grams sugar. By simply choosing the same amount of Haagen Dazs' Extra Rich Light Vanilla Bean instead, you'll save 70 calories, 11 grams fat (7 grams of which are saturated) and 55 milligrams cholesterol.
But are "light" ice creams always better? Maybe. Check the label; some often contain more sugar to make up for the flavor that slipped out with the fat. Haagen Dazs' light version actually has five more grams of sugar than the full-fat version. If sugar is a concern, try a half-cup serving of Dreyer's Slow-Churned Light Vanilla Bean ice cream; it only has 100 calories, 3.5 grams of fat (2 grams saturated), 20 milligrams cholesterol, and 11 grams of sugar.
Don't be fooled by frozen custards either. They may sound more virtuous than ice cream, but in fact they're packed with extra egg yolks, which are rich in calories. Soft-serve ice creams are often frozen custards. And gelato may sound like "Jell-O" but it often has the same amount of fat and sugar as regular ice cream.
Discouraged? You won't be after you try some of these ice cream alternatives:
The Freeze that Pleases
Frozen yogurt is often a lower-calorie option for those seeking a cool treat. Just make sure you skip all those fattening toppings. Drizzle on chocolate sauce or pile with candies and you're adding more fat, sugar and calories to every spoonful.
If your cup of frozen yogurt or scoop of light ice cream looks naked without a topping, sprinkle on a few pecans or almonds. Nuts are cholesterol-free and contain healthy unsaturated fats. While they certainly do add a few calories, they also add a lot of nourishment to an otherwise nutrient-poor treat. Plus, they'll help you fill up faster and balance all that sugar for longer appetite control.
Many people believe that if they skip the cow altogether by using soy milk or fruit juice, they can eat as much as they want. Alas, that's not true. Alternatives still have calories. But when you choose products made with real fruit purées, soy or fruit juice over the traditional high-fat, premium ice cream, you can often save about 50 calories per half-cup serving.
Here are some more lower-calorie options:
Frozen fruit juice.
Although it's not exactly nutrient-rich, the fruit juice at least provides a bit of vitamin C and other nutrients. A frozen fruit juice bar, at 40-50 calories, may calm your ice cream craving for just one-third of the calories.
A serving sets you back only 100 calories per cup. Made with fruit purée, it's often high in vitamins minus the fat. But it does pack some sugar, so be sure to check the label before you dig in.
Some soy choices like Soy Delicious are organic, free of refined sugar and are lower in fat than traditional ice cream. But they do have sweeteners that boost calories. And you won't get the same heart-healthy benefits from a half-cup of soy ice cream as you would from four ounces of soy beans.
Rice-based frozen desserts.
These often use organic ingredients and the fat content is usually low. Check the label for calories and sugar.
Frozen whole-fruit bars.
These are basically chopped up fruit on a stick with little, if any, added sugar. Since it's essentially frozen fruit, they pack lots of nutrients.
6 Scoopable Tips
1. Limit portion sizes.
On a hot day, ordering extra scoops is all too easy – but fight the urge! A small amount can satisfy your taste buds and cool you down. If you're not very disciplined with serving sizes, don't buy a half-pint scoop at the ice cream parlor. Instead, opt for the kiddie cup – there's only so much the server can pack in. For home, buy single-serving ice cream cups (Ben & Jerry's, Dreyer's and Haagen Dazs all make them), or choose individually wrapped items, such as frozen fruit juice bars
2. Read the label.
Check the portion size and the ingredients. If you're buying juice bars, look for those that feature fruit puree or fruit juice as the first ingredient. Any that list sugar or corn syrup first are just that – primarily sugar. Avoid artificial colors and flavors as well, which add no nutrients.
3. Choose your chocolate
Although chocolate-coated cones and bars are enticing, beware: They simply add fat and calories. If you've got a craving, try a sugar-free fudge bar.
4. Make your own.
All you need is small paper cups, popsicle sticks and fresh juice. Fill the cups three quarters full, plop in a popsicle stick, and put the cups in your freezer until they're solid. Or make yourself a snow cone. Fill a cup with crushed ice, add your favorite fresh-squeezed juice and you have a healthy confection that also takes a long time to eat. Or, better yet, freeze a peeled banana, fresh berries or grapes. They're guaranteed to give you the same brain freeze as ice cream.
5. Buy four-ounce bowls.
According to research by Brian Wansink, Ph.D., director of the Cornell University Food and Brand Lab and author of
Mindless Eating: Why You Eat More Than You Think
(Bantam, 2006), people who eat ice cream – or anything – out of big bowls put away more than those who eat out of smaller bowls. A four-ounce serving in a bowl that holds 16 ounces looks a lot smaller – and less satisfying – than it does in a bowl that only holds half a cup.
6. Divert your craving.
Do not try to lick away your problems with frozen treats. Instead, take a walk, go for a bike ride or take a dip in the pool with friends. Your waistline will thank you.
What's Your Sugar IQ?
Even if you choose low-fat or fat-free ice cream, you still need to watch out for the sugar content. Too much of the sweet stuff could be giving you BIG problems, namely with the scale. Being smart about your sugar intake can help you cut hidden calories and make better food choices. Take this
sugar quiz
to find out.
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Critics Consensus: Sex and the City loses steam in the transition to the big screen, but will still thrill fans of the show.
Critics Consensus: Sex and the City loses steam in the transition to the big screen, but will still thrill fans of the show.
Movie Info
The hit cable series Sex and the City catwalks its way onto the big screen in this feature-film continuation that fans all over have been clamoring for. Sarah Jessica Parker returns once again as Carrie Bradshaw, the style-maven journalist whose romantic exploits were the key focus of the show. Also reprising their roles are Kim Cattrall, Kristin Davis, and Cynthia Nixon, with the series' executive producer Michael Patrick King taking on writing and directing duties. Several years have passed … More
- Rating:
- R (for strong sexual content, graphic nudity and language)
- Genre:
- Comedy , Romance
- Directed By:
- Michael Patrick King
- Written By:
- Michael Patrick King , Candace Bushnell
- In Theaters:
- May 30, 2008 Wide
- On DVD:
- Sep 23, 2008
- Box Office:
- Runtime:
as Carrie Bradshaw
as Samantha Jones
as Miranda Hobbes
as Charlotte York-Golde...
as Mr. Big/John James P...
as Steve Brady
as Louise
as Enid Frick
as Harry Goldenblatt
as Jerry 'Smith' Jerrod
as Anthony Marentino
as Magda
as Standford Blatch
as Therapist
as Brady Hobbes
as Building Agent
as Baby Voiced Woman
as Lily York-Goldenblat...
as Lily York-Goldenblat...
as Dante
as Twenty-Something Gir...
as Twenty-Something Gir...
as Twenty-Something Gir...
as Twenty-Something Gir...
as Slapping Girl
as Real Estate Agent
as Auctioneer
as Vogue Fashion Photog...
as Vogue Executive
as Vogue Writer
as Vogue Fashion Editor
as Vogue Makeup Artist
as Vogue Hairstylist
as Vogue Set Dresser
as Flower Delivery Guy
as Dante's Girl No.1
as Raoul
as Karl
as Angry Driver
as Paulo
as Felix
as Resort Worker
as Spoiled Label Queen
as Drunk Party Girl
as Business Guy
as Dog Rescue Woman
as Will
as Activist No.1
as Activist No.2
as Valentine's Night Wa...
as Dante's Girl No.2
as Dante's Girl No.3
as Dante's Girl No.5
as Cater Waiter
as Flight Attendant
as Hostess
as Upper East Side Wait...
Related News & Features
Sarah Jessica Parker Knows All Roads Lead to Rome
– Variety -
Miley Cyrus Rumored for Sex and the City Sequel
– Entertainment Weekly
Sex and the City Videos
Friend Ratings
No Friends? Inconceivable! Log in to see what your friends have to say.
LoginCritic Reviews for Sex and the City
All Critics (177) | Top Critics (48) | Fresh (87) | Rotten (88) | DVD (4)
The ladies settle into the doldrums of marriage and their antics are reduced to a detached series of scenes that involve sulking, yearning or just plain indulging.
Ultimately, it's this streak of realism that prevents Sex And The City from becoming just another fluffy New York fairytale.
As amigas de Sex and the City est�o entre as criaturas da fic��o mais repulsivas que j� conheci: f�teis, est�pidas, ego�stas e entediantes. Al�m disso, isto n�o � um filme, � um cat�logo.
Ono sto je u tridesetominutnoj epizodi moglo proći kao vrckavi drustveni komentar u dva i pol sata se pretvorilo u praznu ljusturu.
...'Yes,' she said. 'It's Star Trek for women.'...
The movie Sex and the City is a heady female fantasy -- I think. I tried to snuggle up to Sex and the City, but the attempt to snuggle for two hours and 20 minutes is in itself a fantasy. Like many typical men, I'm afraid I fell asleep.
The behemoth 145-minute running time for this lightweight romantic comedy is unforgivable, and that's only the first of this movie's problems.
Reliving the fantasy lush life.
I went in rooting for SATC with everything I had, and it left me a bit disappointed.
Wouldn't it be redundant to describe the self-indulgent big-screen adaptation as similarly vapid, pointless, and poorly acted as the popular HBO show upon which it is based?
Cinerina invites her first guest reviewer, Melanie Treco. See full review for details.
What does that say when a self-admitted narcissist receives such a following? In playing the victim card so often, Sarah Jessica Parker's character is one of the most unlikable characters I've seen in a long time.
Was this bonbon to the show's fans, four years after the "happily ever after" series finale, really necessary?
Plays like nothing more than a marathon viewing of an entire seventh season that should have never been made.
To its credit, though, the movie turns Carrie's value system, which equates "the two Ls--Labels and Love," to its advantage, and in the second half the movie achieves a nice balance between comedy and drama.
It's too bad that the false sense of high heel empowerment never registers as soundly as our resident money-styling maidens look to achieve in this beleaguered City.
Sex and the City is not a painful experience for men (or even guys), just a predictable one...
Somewhere along the line, the movie version of Sex and the City got too much Botox injected into the script, and all the life was ironed out of it.
It's nice to see these women again, because they are all rich and complex characters, but it's basically a sentimental exercise, designed for maximum cash flow before the idea is retired.
I spent most of the film's 148 minutes just wanting to slap these women because I grew weary of their whining.
Audience Reviews for Sex and the City
The girls are back together 4 years after the TV series. There's lots of drama - wedding, affair, baby. Lots of fab shoes and clothes. Makes you appreciate your loved ones and friends. Even if you haven't seen the TV series it is still a great movie about love, labels and friendships. Good cast and plot. I'd marry Big for that closet! Charlotte is my favourite character and her daughter Lily is adorable.
MoreSuper Reviewer
Before talking about the film itself, some understanding of the HBO series is required. There is not a hope in hell that this film could stand on its own. When the TV show was good, it was as good as anything on TV, but when it was bad, it was as bad as anything.
In the good, I classify the moments that made me think, and in the series' early years, I thought a lot. But as the series wound down its sixth and final season, it had changed. It had gone from the story of four relationship anti-heroes to a soap opera. Charlotte ran out of storyline after Season 3, when she left Trey and married Harry. The will-they-or-won't-they Carrie-and-Big story wore out well before the series ended. Even sexaholic Samantha settled down in the end, surviving a brush with breast cancer and moving in with her boy toy. The only storyline that was still compelling, in the end, was Miranda and Steve, in my opinion, because it was the most honest. It kind of stole the series away from now-Executive Producer Carrie Bradshaw... I mean, Sarah Jessica Parker...
So, what's left in the movie? Obviously, wedding bells for Carrie and Big. Charlotte and Harry have given up on conceiving, but there might be a surprise in the works; Steve breaches Miranda's trust and puts their marriage on the rocks; and Samantha is exiled to California with her lover Smith Jerrod, whose acting career is taking off.
Other than the Miranda-and-Steve storyline, the film gives fans more of the same sap from the final seasons, with none of the spunk the early episodes provided. At a butt-numbing two-and-a-half hours long, you'd expect more than Charlotte's dilemma of whether or not to run while she's pregnant... or yet another commitment-phobic Carrie and Big meltdown... or several minutes of shrieking hellos each of the many times Samantha returns to New York...
Broken into half-hours, you could consider the film a short-season story arc, like five bonus episodes; as a feature film, however, it's hard to get through in one sitting. It effectively closes the loop on the story that came to dominate the series, but with that focus, the richness of the gals' contrasting sex lives is completely lost.
Then again, as one mega-fan interviewed before the premiere of the reportedly worse second SatC film put it, "Of course I'm happy. I get to see all my friends again!" My girlfriend maintains that films like this shouldn't even be reviiewed, because they aren't meant to be treated as equals. They're cash-ins for the fans to get excited about, and watch communally, critics be damned. To a point, I agree... but if you're paying the same price to see this as you would any other movie, it should be as good as what you would've spent the money on instead. It's not. A shorter, less-indulgent film would've been better, but Sex and the City wasn't talking to the average moviegoer. This film is strictly for the fans.
Super Reviewer
Sex and the City Quotes
- Samantha Jones:
- First not smoking in bars, whats next, no fucking in bars?
- Carrie Bradshaw:
- My Zen teacher also said the only way to true happiness is to live in the moment and not be worried about the future.
- Carrie Bradshaw:
- So what are we going to do? Sit around bars sipping cosmos and sleeping with strangers when we're eighty?
Discussion Forum


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Warranty: | one year parts & 90 days labor & five years for the cutting blade | |
Freight: | $0.00 | |
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Category: | Shredders | Manufacturer: | Kobra |
Security Level: | Low Security Shredders | Size: | Office Shredders |
Type: | Strip Cut Shredders | Model: | 270 TS S5 |
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Dimensions (W*D*H) | 21.2"x17.2"x35.2" |
Weight | 99 lbs |
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Motor | 460 watts |
Continuous Run Time | 24 hours |
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Title | Price | |||||
[SB5] Kobra Shredder Bags
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[1032] Kobra Shredder Oil
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