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- Mark's Daily Apple - http://www.marksdailyapple.com -
The Importance of Cooking in the Evolution of the Human Brain
Posted By Mark Sisson On March 14, 2009 @ 9:07 am In Carbs,Diet,Grok,Health | 34 Comments
Even the most ardent vegetarians will begrudgingly admit that meat eating played a large role in the evolution of early man (although now we're somehow expected to totally revert back several million years). Including calorie-dense meat in our diets allowed us to ditch the larger guts used for digesting inefficient plant matter, and we developed big brains. We were able to consume more nutrients and more calories without sacrificing mobility, and eating meat allowed man to spread to harsher climes, where vegetation was sparse or only seasonal. The human brain requires an incredible amount of energy to run, and meat was the most readily available source of sufficient fuel.
But perhaps the shift from vegetarianism to meat-eating isn't the only explanation for the considerable increase in brain size and function. Harvard's Dr. Richard Wrangham suggests [7] that the advent of cooking played a major role in increasing the availability of brain fuel for our ancestors. Cooking changes food in three important ways, according to Wrangham: it "unfolds" the amino-acid chains of proteins, making it easier for digestive enzymes to process them; it makes starches more digestible; and it "physically softens" food, effectively allowing us to get more calories in with less work. Cooked food is no more calorific than raw food, but it takes fewer calories to process and digest.
Wrangham has assembled an impressive line of evidence. From studies with patients using intestinal collection bags, cooking appears to increase the absorption of food in the stomach and small intestine from 50% to 95% when compared to raw. Rats fed softer, pre-processed food pellets gained 30% more weight after 26 weeks than rats fed the same amount of standard pellets (not exactly cooking, and these are rats, but it makes his point that pre-processed/cooking allows for easier absorption). Our taste receptors are engineered to "prefer" softer food, because that means easier digestion and more calories with less work – perfect for Grok, or for anyone who has to really work for his or her food (rather than just stroll down to the grocery store).
Of course, he goes on to suggest that what was a boon to early man has become a curse and scourge to modern man (I like this guy!). Too much of a "good" thing has its definite drawbacks, and the prevalence of processed, pre-packaged "soft" food that easily digests has coincided with rising obesity rates, which come with a whole host of lovely complications of their own. See, our taste receptors and predispositions worked well when sugar and refined flour weren't readily available. Grok loved sweets, but fruit wasn't nearly as sweet as the commercially grown fruit we eat now [8].If Grok had access to Twinkies and canned fruit drenched in syrup, he'd probably go for it too, develop diabetes, and get fat (just look around you for ample evidence).
We need more researchers like Wrangham. It's obvious his is a labor of scientific inquiry; he doesn't set out to further an agenda (unless that agenda is anthropology). Detractors could look at my post and say, "Oh, it's just pro-meat, low-carb Sisson trying to justify his stance again" (no matter that we always back our posts up with studies and facts). But Wrangham is a professor of anthropology whose frank assessment of our country's obesity issues is merely a natural offshoot of his science, and that can't be ignored. Let's hope more people pay attention. It's easy enough for those in denial to dismiss the ideas of a Taubes or an Eades as "agenda-driven," but it's tough to ignore similar ideas when they come from someone without a dog in the fight.
Raw Food Gets Served [10]
What Do Those Produce Stickers Really Mean? [11]
Genetically Modified Food: Super Solution or Franken Future? [11]
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/the-importance-of-cooking-in-the-evolution-of-the-human-brain/
URLs in this post:
[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
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[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
[7] suggests: http://www.economist.com/science/displayStory.cfm?story_id=13139619
[8] fruit wasn't nearly as sweet as the commercially grown fruit we eat now: http://www.marksdailyapple.com/on-the-problems-of-cultivated-fruit/
[9] AviatorDave: http://www.flickr.com/photos/aviatordave/23057736/
[10] Raw Food Gets Served: http://www.marksdailyapple.com/raw-food-gets-served/
[11] What Do Those Produce Stickers Really Mean?: http://www.marksdailyapple.com/cracking-the-code/
Click here to print.
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Arts Management 2002-2003 Fellows
Jeffrey Edwards
Jeff is currently the Associate Artistic Director of the Washington Ballet where he collaborates with Artistic Director Septime Webre on the administration and management of the company . He has been a performer and dance educator for more than fifteen years. Jeff trained at the School of American Ballet and danced as a soloist with the New York City Ballet, the Zurich Ballet, and the Lyon Opera Ballet. After retiring from the stage, he attended Brown University and graduated Phi Beta Kappa, Magna Cum Laude with an honors degree in Modern Culture and Media. Jeff has taught classes at the San Francisco Ballet, the Boston Ballet, Les Ballets de Monte Carlo, and Ballett Frankfurt, and he has been a guest professor and lecturer at Cornell University, the Juilliard School, and Yale University. Jeff has also worked as Director of Education of Twyla Tharp Dance, specializing on a project to make Tharp repertory accessible to universities and conservatories around the world.
Karen Farber
Karen is Director of the Cynthia Woods Mitchell Center for the Arts at the University of Houston, a new Center that offers interdisciplinary public events, artist residencies, and courses that explore the intersections between the literary, visual, and performing arts. Prior to December 2005, she served as Major Gifts Officer for Houston Grand Opera, also in Houston, TX. Previously, Karen has served as Director of Development for Jacob's Pillow Dance Festival in the Berkshires of western Massachusetts, and has worked for several New York cultural organizations including the 92nd Street Y; the Eldridge Street Project, a museum on New York's Lower East Side; and International Production Associates, a production and management company for the performing arts. Karen is a New York native, was raised in Los Angeles, and is a graduate of NYU's Tisch School of the Arts with an M.A. in Performance Studies, and a B.F.A. in Experimental Theater.
Randal Fippinger
Randal is the Executive Director of the José Limón Dance Foundation in New York City. He joined the fellowship program from Goldman, Sachs & Co. in London where he was a Vice President in the Fixed Income, Currency and Commodities Division. He managed the Infrastructure, Disaster Recovery, and co-headed administration for the division's European offices. Randal has 10 years professional stage-managing experience working with American Ballet Theatre, off-Broadway, regional and industrial productions. He is a member of A.E.A., A.G.M.A., and I.A.A. and received degrees in Philosophy and in Theater from the University of Rochester.
Monica Hamill
Monica is currently based in Barcelona, Spain where she works at El Palau De Las Artes Valencia. Monica is also the director of a company dedicated to the promotion and representation of dance artists and musicians. Prior to her fellowship, Monica was a marketing officer at the Royal Opera House in London where she was responsible for promoting the Linbury Studio Theatre, the Clore Studio Upstairs, and special events. Previously, she lived and worked in Spain, programming and promoting dance, as well as representing several major flamenco dance companies. Monica holds a M.A. degree from the University of Glasgow and a post-graduate degree in International Relations from the University of Madrid.
Debra Harrison
After completing the fellowship program, Debra joined OPERA America as the Director of Finance and Operations. Debra has a long affiliation with OPERA America, and was invited to participate as Long Range Planning Council Member, Fellowship Advisor, and serves as Chair of the Technical/Production Committee. Previously she served as the Director of Program Planning and Budgets at the Washington National Opera in Washington, DC, and worked with the Vancouver Opera in British Columbia for over 20 years, most recently as the Director of Production. A frequent technical consultant for commercial shows and expositions, Debra has consulted for such opera companies as Connecticut Opera and the Modern Baroque Opera. She is also associated with the Canadian Institute of Theatre Technology.
Howard Sid Lucas
Most recently Sid served as the Development Project Manager for the Lincoln Theatre in Washington, DC. He has over 25 years experience in the performing arts and arts in education fields. He participated in the development of Beyond Chapter Five: A Comprehensive K-12 Curriculum for the Arts in Pennsylvania, and taught teacher certification courses in Health, Physical Education and Dance at Lock Haven University. He served as special event coordinator for Mellon Bank Corporation, The Philadelphia Dance Company (PHILADANCO), the Eleone Dance Theatre, and was Assistant Director of Purdue University's Black Cultural Center. Sid continues his arts management career serving as a consultant for non-profit organizations, enhancing the areas of development, marketing, public relations, strategic planning, programming, and theatre management. Sid earned his M.F.A. in Artistic Performance/Dance from Temple University, and received a B.A. in Philosophy from the University of Pittsburgh.
Paul Lucas
Paul is based in New York City. Since completing the Fellowship Program, he has formed Paul Lucas Productions, which produces and presents theatre, and consults with several non-profit theatre companies in NYC. Paul has been in the performing arts for over 20 years as an actor, singer, stage manager, general manager, artist's representative, and producer. He has worked in general management on and off-Broadway, served as an international booking agent for major dance companies including Alvin Ailey American Dance Theater and Universal Ballet of Korea, and produced critically acclaimed plays, readings, and workshops in New York City and abroad. He recently returned from his fifth season at the Edinburgh International Fringe Festival where his latest productions received a Fringe First Award and a Herald Angel Award. Both productions are slated for London runs and UK tours in 2007.
Robert Mesko
Robert is the Deputy Director of WESTAF in Denver, CO. Born in Slovakia, and raised in the United States, he began his dance training in New York and continued performing as a dancer in Slovakia with the Gymnik Folk Dance Ensemble, and the Contemporary Dance Group. Prior to joining the fellowship program he worked as an English language lecturer and professor at the Dance Conservatory of Bratislava. He was the publisher of Slovakia's dance magazine, established the Steps Foundation, and founded Bratislava Dance Theater, Slovakia's first professional modern dance company. As a speaker and consultant, Robert has given presentations and workshops for conferences internationally, and has published numerous articles. He is a graduate of Columbia University with a degree in Political Science.
Martin Pechanec
After leaving the Kennedy Center, Martin returned to his position as the Head of Department of Musical Programs of Prague Castle Administration of the Office of the President of the Czech Republic. He is in charge of organization and production activities to provide musical programs and social events in the Prague Castle area. Originally a viola player (Conservatory of Music in Kromeriz), he founded the Czech Swing Harmony Orchestra, was a member of the Moravian Madrigalists, and later a member of the Symphony Orchestra of the Czechoslovakia Army. Martin served as producer for the 51st Prague Spring International Music Festival, and is a graduate of the Academy of Performing Arts in Prague with a degree in Music Management.
Alvaro Rodriguez
Alvaro Rodriguez has an active career as a classical singer and arts adminstrator. Prior to joinging the Kennedy Center he had started his own Internet-based company VoxPage1.com, which helps promote classical musicians on the Web. He has a portfolio that includes over eigthy Websites for singers, directors, conductors and organizations. After completing the Fellowship, Alvaro was the 2003-2004 Executive Director of the Vocal Arts Society of Washington, DC. In 2004 he decided to complete his graduate degree in opera performance at Maryland University. Alvaro recently gave a lecture for the music division at that University on Web promotion and Website design.
Andres Siitan
After completing his fellowship year at the Kennedy Center, Andres returned to his position as Managing Director of the Estonian National Symphony Orchestra, where he was also the principal oboist. Andres was a member of the Estonian Philharmonic Chamber Choir, and participated in the Summer Academy of the International Centre for Culture and Management in Salzburg, and an exchange program with Staatliche Hochschule für Musik Karlsruhe in Germany. He is a graduate of the Estonian Academy of Music, and attended the University of Tartu in Estonia.
Norbert Tan
Norbert Tan serves as the executive director for the Ventura College Foundation. He continues to provide pro-bono consulting services to non-profit arts organizations in Southern California. Following his Kennedy Center fellowship, Mr. Tan was hired as managing director of Rubicon Theatre Company in Ventura, California. He was recognized as one of 40 executive leaders under the age of 40 in the tri-county region by the Pacific Coast Business Times' "40-under-40" special edition. Prior to completing the fellowship program, he managed International Management Group's Arts & Entertainment Division in Hong Kong. He has also served on the Board of Directors for East West Players. Prior to working in the arts, Mr. Tan was a marketing and advertising professional in the Internet, legal, and advertising industries. He earned his MBA in arts management from the Anderson School at UCLA, and his BS in business administration from UC Berkeley. He is an accomplished jazz drummer and percussionist.


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Uttermost 22860 3 Light Vitalia Vanity Strip
Product Description
Available while supplies last.
This Uttermost 3 light vanity strip works with three 100-watt clear incandescent bulbs. Part of the Vitalia collection.
Hand wrought, oil rubbed bronze metal curls around heavy, hand made glass. Its amber tonalities are key in this exciting mix of materials.
Shade size: 5.875"W x 7.25"H
Finish: | Oil Rubbed Bronze | |
Shade: | Toffee Art Glass | |
Light Bulb: | (3)100w A19 Med C Incand [Compare Bulbs] | |
Materials: | Metal, Glass, Resin | |
Voltage: | 120 volt | |
Weight: | 10 Pounds | |
Install Position Refers to the direction to which the light source points. Upwards, downwards, or both. | Install Position | Only Facing Upwards |
Number of Lights Refers to the number of lights on a given fixture. Choose from a wide variety of different fixtures ranging from 1 - 6+ lights. | Number of Lights | 3-Lights |
Shade Material | Glass Shades |
Bulb sold separately
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The Smart Grid Investment Grant (SGIG) Program Progress Report II, which updates the SGIG Progress Report published in July 2012, is now available for downloading.
The Office of Electricity Delivery and Energy Reliability has released a new report that explains synchrophasor technologies and how they can be used to improve the efficiency, reliability, and resiliency of grid operations.
The Department of Energy is highlighting grid modernization efforts this week with a series that explains how investing in the electric power grid is delivering significant benefits to consumers, businesses, and communities across the nation.
The Green Button initiative, which is the common-sense idea that electricity customers should be able to securely download their own energy usage information from their utility websites, is continuing to gain traction across the country.
During a New York Times conference on "Energy for Tomorrow: Building Sustainable Cities," Assistant Secretary Hoffman joined ConEd CEO Kevin Burke, and Euroheat and Power CEO Sabine Froning for a discussion on "Think National but Power Local." During an interview with E&E TV's Monica Trauzzi, she discussed how Recovery Act funding is helping utilities achieve important results such as reducing peak load, deferring building of additional generation, improving operations and monitoring the health of the grid more effectively.
The Eastern Interconnection States' Planning Council (EISPC) has released the Energy Zones (EZ) Mapping Tool, a free, web-based interactive tool that will help states and other stakeholders in the Eastern Interconnection identify geographic areas suitable for the development of clean energy resources which can potentially provide significant amounts of new electric power generation.
A report on the Economic Impact of Recovery Act Investments in the Smart Grid is now available. This study analyzes the economy-wide impacts of the Recovery Act funding for smart grid project deployment in the United States, administered by Office of Electricity Delivery and Energy Reliability.
The Department of Energy's Office of Electricity Delivery and Energy Reliability has released four reports on the impact of the Recovery Act-funded Smart Grid Investment Grant (SGIG) Program. Under the SGIG Program, investor-owned and municipal utilities, transmission operators, and electric co-ops across the U.S. are deploying a range of smart technologies and systems designed to increase the electric grid's flexibility, reliability, efficiency, affordability, and resilience.
The National Association of Regulatory Utility Commissioners (NARUC) has released "Cybersecurity for State Regulators," a primer that explains conceptual cybersecurity basics and points to additional resources that can help regulators develop internal cybersecurity expertise, ask questions of their utilities, engage in partnerships with the public and private sector to develop and implement cost-effective cybersecurity, and begin to explore the integrity of their internal cybersecurity practices.
An article in the March 2012 issue of the quarterly publication Metering International focuses on DOE's Smart Grid Investment Grant program, highlighting how the program is improving the reliability and resiliency of the US electric grid. The article examines the need to protect the grid and the benefits of modernization, including reduced demand, increased capacity, and faster recovery. OE's Debbie Haught, who oversees the SGIG program, and Joseph Palladino, who leads the analysis of the program, authored the piece. Metering International provides information on trends and developments in the industry.


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3 Steps to a Glowing Complexion
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Cave Lodge
Categories: Travel services > Package tours
Address: 15 Moo 1, Tham Lot, Pang Ma Pha, Mae Hong Son 58150 Thailand See map
0 reply, 2,882 viewed
Cave Lodge is a full service adventure traveller's dream. Everything from cave diving, to kayaking, sightseeing and mountain biking is available to you. Cave Lodge is located in the north's most scenic wilderness district so you can relax and enjoy the environment.
- Open days
Monday, Tuesday, Wednesday, Thursday, Friday
Service hours
08:30 to 17:30
Input price range
200 - 1,700 Baht/Event or 7 - 57 USD/Event
- Address
15 Moo 1, Tham Lot, Pang Ma Pha, Mae Hong Son 58150 Thailand
- Contact name
- Phone number
+66 (0) 5361 7203
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Lightning Bolt Strikes Tree Near Car A lightning bolt decimates a tree right in front of a car with a dash cam. 5/30/2014 11:56:16 AM 6,465 17
Tree Tries To Murder Cop During Traffic Stop A tree nearly kills this cop during a traffic stop. 5/12/2014 11:03:47 AM 6,559 16
Tree Stands Back Up After Getting Cut Now he has to cut it back down. 4/21/2014 11:33:24 AM 15,593 46
Close Call For Police Clearing The Road Time to get the hell out of there! 4/21/2014 11:33:22 AM 7,673 24
Use a Bigger Pickup Truck Next Time Judging by the size of that tree trunk this was going to be a fail from the... 4/16/2014 11:18:29 AM 18,847 32
Mother Nature Fights Back The tree does some target practice on the shooters as well. 3/30/2014 11:33:59 AM 13,904 28
Mountain Biker Slams Face First Into Tree Nice dismount though. I give him an 8.5. 3/19/2014 10:47:26 AM 5,078 16
Dog Can't Reach Branches After Neighbor Cut The Tree A silly dog trying to reach the branches 30 feet above after the neighbor... 3/6/2014 10:41:54 AM 7,257 23
Helicopter Trimming Trees Check out how this helicopter cuts trees that are too close to power lines. 12/29/2013 11:45:57 AM 13,380 31


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TSA screenings drive passengers to find alternatives to flying
(Read article summary)TSA screenings are becoming increasingly invasive. Will more travelers choose to take the bus or train, or even stay home and teleconference?
Jerry Holt / The Star Tribune / AP / File
Here's my Division of Labour co-blogger (and fellow Wash U economics PhD) Michael Munger doing his usual kvetching about this or that pointless and expensive invasion of privacy. As there have now been naked pictures of me taken at several airports (San Francisco, most recently), all I can say to poor Mike is that these encroachments on and invasions of our basic liberties are the price we pay for freedom.
There are ways around this, though, at least for short trips. I've made three trips to St. Louis in the last month or so, and on two of these trips I took Greyhound. Once you factor in waiting time at the airport, the interminably long time it takes to de-plane and get luggage, and all of the other hassles of air travel, it didn't take that much longer to take the bus. What's more, the bus ticket only cost a little bit more than the gas I would have burned driving round-trip (and a fraction of what I would have paid for a plane ticket), it was much more comfortable than a plane, and I could either work or sleep over the course of the trip. Every seat had at least exit-row leg room, and the bus from Memphis to St. Louis had wifi. It was also nice to be able to use my phone or computer without having to worry about when it was safe to use portable electronic devices.


text: Graz Bukanoff wrote: >"Tushar T" <tush at yahoo.com> wrote in message >news:arbeu3$mhe$1 at quasar.highos.com... > > >>Graz Bukanoff wrote: >> >> >> >>>First of all, can I delete the source tree of each package right after >>>its installation or should I wait until the end of the LFS >>>installation? What about the glibc-build, gcc-build and eventually >>>other *-build directories that are created in the source directory >>>when doing chapter 6, are they necessary or can they be deleted? >>> >>> >>http://www.linuxfromscratch.org/faq/#AEN308 >> >> >> > >Yes, but what about the glibc-build, gcc-build and other build directories >that were created in the source directories? Can I really delete them? Do >they also contain source or are they compiled? And why are they created in >the first place? > > > > Yep, you may delete them. They are just the compiled files leaving the source tree virtually untouched. When in doubt, check out the README/INSTALL files in these packages. They recommend building the packages in a directory different than the src tree. -- Tushar Teredesai LFS ID: 1377 http://tushar.lfsforum.org/ -- Unsubscribe: send email to listar at linuxfromscratch.org and put 'unsubscribe lfs-support' in the subject header of the message


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This is a very friendly B&B Ideally situated for visits to Devon and Cornwall. We had a twin room at the back and did not hear traffic. The parking area was good and private so no unwanted visitors. The rooms are very clean and comfortable and although we had a shared bathroom it was fine. Breakfast was lovely, no rush... More
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- Also Known As:
- Drakewalls Bed & Breakfast Gunnislake, Cornwall


text:
Hello there!
Welcome to my website! My name is Kimberly, and I am currently the owner of a minecraft server called Knockturn.
The website for Knockturn is: knockturn.enjin.com. If you also play minecraft the ip is: knockturn.mcserver.ws
I am working on editing this website so it is actually usable, if you want to visit the knockturn website, if you just click minecraft
it will bring you to the page! I hope that helps for now!


text:
Read what other Viator.com travelers think about the Yarra Valley Wineries and Puffing Billy Steam Train Day Tour from Melbourne. What they loved, what they liked and what they think could be improved, it's all here to help you make the most of your next trip.
Click here for tour details, schedule and pricing
Loved the Puffing Billy experience and good wine tasting tour which followed.
Very chilled trip and the tour guide explain everything really well.
Yarra Valley was great and vineries good. Puffing Billy Steam Train was okey.
Great trip---prebooked on line but everything was on time- even the train !! Visited 3 wineries and tasted 17 samples--excellent experience!!! Very knowledgable drivers and we met some interesting fellow travellers. Linda and Jeff
I must say it was a great tour. I was worried initially because it was going to be a long day. My husband and i found the tour guide informative and fun. Each stop had plenty of time to enjoy what they had to offer and relaxing at the same time. We would definitely consider another tour.
The tour was great. Our guide was very friendly and knowledgable. Loved puffing billy and wineries were very nice. Would recommend.
Had a wonderful time on this tour! short time on the Train but was a nice experience. Im not a great fan of wine but it was nice discovering so much on wineries and wine tasting was awesome.
The trip is value for money. The sceneries along the way were appealing. The wineries offering a range of wines for tasting was very generous indeed. The service was fantastic. The puffing train ride was enjoyable and fun.
Phillip R
The tour was quite good. The staff at the Puffing Billy train station are very entertaining. The bus was very comfortable and the trip to the wineries was good. Maybe a few more wineries would have been good such as Coldstream Hills. We took our own lunch to Rochford winery and just bought a glass of wine. Thought the extra $40 pp for lunch was bit expensive. Some of the comments were not real good in regard to the food.
We had a wonderful day. The driver was knowledgeable, the lunch at the Winery was amazing and great scenery to enjoy. Loved the Puffing Billy Steam train ride. Would 100% recommend this tour.
A day of great variety from feeding wild cockatoos to riding a steam train to eating excellent food to tasting some amazing wines. Our bus driver was entertaining and informative. The day was let down by our last wine tasting. The hostess rushed us through the tastings and gave us no information about the wines at all - a total contrast to the first two wineries where the hosts showed good knowledge of their product and guided us through the tastings.
The tour guide cum driver is knowledgeable, pleasant, patience and ensuring that all under his care is taken care of 100%. This is because, Peter, the tour guide ensured that all of us in his tour are in the coach of the train reserved for us./p>
We really enjoyed this tour. It had enough elements in the day to keep the day interesting. The bus driver gave us interesting commentary and each element of the trip went smoothly. We would recommend this trip.
The bus guild was great nice and relaxing and the driver kept you entertained. Will do again when the weather is a bit warmer.
Beautiful destination, more time at Puffing Billy to admire the train would be nice.The ' aussie morning tea ' was a let down ,the package lamingtons were particularly embarrassing as surely we can do better than that ! Other patrons were dismayed at having to pay for a coffee if they did not want tea.
Everyone enjoyed the bird feeding. Lunch at winery was pleasant and visiting three different places suited all tastes.Driver and coach were of a high standard but it was a shame we were asked to be at the pickup point almost an hour early as it was very cold whilst waiting.


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Activity Feed
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Explore Kongregate & earn 10 kreds Here are your 10 free kreds Explore Kongregate & earn a trophy Here's a shiny trophy for you 15%
Keep exploring Kongregate with more badges and games!
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what were YOUR first kongregate badges
mine were
5pts- "HOLD THE LINE!" 15pts-"Unleashed Fury (and Zunder) Badge" 30pts-"Amazing Maze Master Badge 60pts-"Rhythm Prodigy Badge"
Just click on somebody's profile,and then click 'view all badges',the badges at the top are the ones that they got first… >.>
well what fun is that?
5pts- "HOLD THE LINE!" 15pts-"Unleashed Fury (and Zunder) Badge" 30pts-"Amazing Maze Master Badge 60pts-"Rhythm Prodigy Badge"
Yeah right. ;)
Bull crap. Your first 4 badges were
Hold the line-5 points
Score some kills in protector-5 points
Dirty Desk-5 points
Complete easy mode on BTD2-5 points
I dont know mine and cant be bothered to look. how awesome is that?
he put his first easy, his first medium, his first hard, and his first impossible, not his first 4 ever


text:
- 196Promote
Phone Skins
Skins are thin, easy-to-remove, vinyl decals for customizing your device. Skins are made from a patented material that eliminates air bubbles and wrinkles for easy application.
very awesome collage, reminds me of hell on wheels. I like the faded look of the piece, and the paint smear. Good job!
too kind Landon!! thank you so much im glad you liked this piece, Its one of my personal favs too :-)
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text:
It's also unusual for cash offerings to go directly to the preacher, he says. Typically the donations fund the church and are divvied among bills, the pastor, and community events. He adds that it's especially odd for a first-time guest preacher to walk out with such a hefty wad. But Thompson says he was inspired: "He's a young man who is doing something positive... I wanted to send a message to our church's youth."
Outside New Harvest, A. Leon Worthy, a wiry 69-year-old with a snowy beard, says he thinks of it as a duty to give money to the family. "It's a mandate from the Bible to support the man of God," he says. "His message was from the heart."
Later, Pamela Brown, a sophisticated 52-year-old with thick-framed glasses, explains she believes Terry is a prophet. Before she got to church, she asked God if she should become a pastor herself. Terry didn't know this, but he told her: "You can now walk into the path of ministry," she says.
A scout from Bad Boy Records recently came to hear Terry sing, Monroe says. This spring, he'll tour Kingston, Jamaica, and Syracuse, New York.
Before the family leaves New Harvest, Monroe takes the tens, twenties, and fifties from the offering bucket and everyone piles into her blue Cadillac. In the back seat, Terry — quiet again — watches the building fade out of sight as he's driven back to a house filled with Bibles, crosses, and posters of himself. Says his dad: "You'll never find another Terry Durham."


text:
Feb 7, 2013
Linx has given the Brazilian IPO market the start it wanted this year, pricing a BRL528m ($265m) deal at the top of its range. In a stark contrast to the trend in 2012, the transaction drew 20x demand, according to people familiar with the terms. The provider of software to the retail sector priced 19.6m shares, assuming a 15% greenshoe, at...
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Mar 4 - 5, 2015 | Hyatt Regency, Port of Spain, Trinidad & Tobago
The 2015 Caribbean Investment & Finance Forum will place regional public and private sector leaders... more
Mar 18, 2015 | Hyatt Regency, Mexico D.F, Mexico
Mexico's prudent economic management and highly liquid and sophisticated local capital markets have... more
Mar 27, 2015 | The Westin Chosun Busan, South Korea
An interactive breakfast discussion, with the region's most important sovereign borrowers, will... more
Apr 16, 2015 | Hotel Unique, Sao Paulo, Brazil
2015 is an important year for Brazil. In the rear-view: the 2014 World Cup and Presidential... more
Jun 10 - 11, 2015 | W Hotel, Santiago, Chile
Returning to Chile for its ninth edition. The region's best attended capital markets event gathers... more
Will a strong dollar deter investors from LatAm bonds?
No, the yield-hunt goes on
Yes, but only retail investors
Yes, once the Fed raises rates
"The crisis has been a setback for reserve diversification."
Jan Dehn, Ashmore Investment Management


text:
Since a few of us have targetted this as an aim I though I'd start an encouragement/help thread to chart progress. I'm currently at 505/649 national I mainly have a lot of middle/evolved ones needed. Got all the none event legendaries. Current aim is to evolve the gen 2-4 starters I have in bank to final form and transfer over some easy catchs from HG/SS
Hey! Good going man, 505 is a massive chunk of the national dex. Do you need Keldeo? I now have two, thanks to the currently ongoing event. (two event Keldeo in like... 3 months... yet no Meloetta. Hmmm)
Nah I got it from event too Plus I dont need event only legendarys for shiny charm
Aaaah of course! Yeah that's what I'm aiming for too. Finally a good reward for dex completion!
Awesome idea! I'll be working on the Nat'l Dex once I complete my playthrough of Soul Silver. I only have 4 badges, so, that'll still be a while. I have no access to the Hoenn region so that could be especially difficult. But hopefully we can all trade with each other and that should help things along! If you just trade and trade right back immediately that counts, doesn't it? Also, how do you guys store all these Monz? With only 24 boxes, I simply won't have room for all of them plus my usual box organization for the Monz I really care about.
Yeah trade-backs count for Pokedex entries. I'd never completed a National Dex (or Regional for that matter) before White. I just need to transfer them all over to White2 for my reward :) but that's gonna take aaaages thanks to the slightly tedious Poke Transfer system. It's a 'living' dex (meaning I actually have one of each Pokemon). I've arranged all the Pokemon by Dex number, starting a new box for a new region (e.g - after Arceus there are a lot of empty spaces...then Snivy is first in the next box). Arranging them like that takes up all of the 24 boxes. However, if you don't start a new box for every region you should have plenty of space for a little 'mini-arrangement' of the Pokemon you care about. Plus, if it's not a 'living' dex and you just have the dex entries for a lot of Pokemon, you'll have even more space. Do you keep hold of a lot of duplicates?
Well I'm never going to manage a living dex since I only want the end reward and I am far more focused on breeding/training pokemon that even tying up 15 boxes would be almost impossible. Guess I could do it on my W2 but I've started using that for egg/breeding too as needed space. The 505 I currently have is mainly from the fact I have over 100 unique DWF, couple of legendary boxes, all the starters and have bred trained up loads different pokemon. Might take me a while though, since when I need a tentacruel for the national dex I can't just evolve a normal tentacool, I have to breed a perfect tentacruel with egg moves or since I need a geodude I wont just get one from Platinum I have to go and get a shiny one or summit.
Yeah only having 24 boxes is definitely an issue if you're a breeder! Hopefully X&Y will introduce an updated storage system. Or just one with unlimited boxes lol. Out of interest, what do you mean about Tentacruel and Geodude? Is it because they are your favourite Pokemon?
Nope just I like to make every new pokemon I get special in some way. I hate just collecting normal ones for storaging.
I'll have to think of something. A "living dex" would be ideal. Right now I have pages of "tradable" Pokemon. I like to keep them around for GTS fodder or in case a friend needs one, or even so that I can easily send a PKMN from, say, White to Black 2 (since only 1:1 trades are allowed =\ ). But yea, I think I'm gonna do that. I'll be fun! And I'll still have a few pages to use for my "regional/current team," "special monz," and "ones that need training/breeding" ... hmmm... let's see how it goes!


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1700 Washington Ave.
Miami Beach, FL 33139
Category: Music Venues
Region: South Beach
Let's face it, folks: Rock bands are boring nowadays. No one wants to go out on a limb — musically, live, or in the press — for fear of an ever-dwindling music-buying population turning its back on the band. Luckily for us, God has given the world Foxy Shazam. Guided by frontman Eric Nally — who's a cross between Freddie Mercury and Andy Kaufman — the Cincinnati, Ohio band doesn't just walk the line between pop art and performance art; the quintet stomps a mudhole all over it. With piano-guided songs sounding like Meat Loaf for a new generation backing him, Nally contorts himself all over the stage, pausing only to tell bizarre stories about his life (many of which are made up, some of which — scarily — are true) or eat a handful of lit cigarettes. Part circus freak show, part standup comedy act, Foxy Shazam is exactly what rock 'n' roll needs.


text:
Sept. 1 (Bloomberg) -- Mexico's advanced rose for a second day after data showed U.S. manufacturing unexpectedly expanded in August, signaling the two-year economic recovery may be sustained.
The peso strengthened 0.6 percent to 12.2609 per U.S. dollar at 1:15 p.m. New York time, from 12.3327 yesterday. It rose the second most today among 16 major currencies tracked by Bloomberg.
The Institute for Supply Management reported its factory index was 50.6 last month, exceeding economists' projection that the gauge would drop to 48.5, according to the median forecast of analysts surveyed by Bloomberg. Figures greater than 50 signal expansion. The U.S. is Mexico's top trading partner and the buyer of 80 percent of its exports.
"The peso is very sensitive to indicators in the manufacturing sector in the U.S.," Enrique Alvarez, head of Latin America fixed-income research at IdeaGlobal in New York, said in a telephone interview. "There was anxiety that the slowdown in manufacturing in the U.S. may spill over to Mexico."
The yield on Mexico's peso bonds due in 2024 fell seven basis points, or 0.07 percentage point, to 6.27 percent, according to Banco Santander SA. The price of the security rose 0.78 centavo to 133.53 centavos per peso.
--Editors: Brendan Walsh, Glenn J. Kalinoski
To contact the reporter on this story: Ye Xie in New York at email@example.com
To contact the editor responsible for this story: David Papadopoulos at email@example.com


text:
Dictionary » D » Dentalium DentaliumDentalium (Science: marine biology) a genus of marine mollusks belonging to the Scaphopoda, having a tubular conical shell. Please contribute to this project, if you have more information about this term feel free to edit this page
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text: On Sun, 1 Mar 2009 12:33:21 +0000, lux-integ <lux-integ at btconnect.com> wrote: > So before you make you small-minded remarks, read the postings of > someone > that engenders respect (KenMoffat) a generous and knowledgable person > with a long track record on BLFS and who has found my comments with the > building of KDE4 helpful -and I too his. Ha, maybe you should so some research before calling into question someone's knowledge/experience? (Bruce happens to be release manager for LFS, and a long-standing member of the LFS & BLFS editorial teams). All he was trying to do was provide a hint that maybe you should learn some 'netiquette'. There's no need to quote entire emails when you reply - just quote the relevant parts to your response. For example, see http://www.linuxfromscratch.org/pipermail/blfs-support/2009-February/065277.html which contains your original email. Ken replies, and then we all got http://www.linuxfromscratch.org/pipermail/blfs-support/2009-February/065281.html, which contains the entirety of your original email, plus Ken's response, plus your response to him, even though your response only pertained to one specific part of Ken's reply. As far as sharing his knowledge, the netiquette rules are already available at http://www.linuxfromscratch.org/faq/#netiquette and are linked to from http://www.linuxfromscratch.org/mail.html, which is in turn linked to from the BLFS book. Regards, Matt.


text:
Dreams is the common language for the children all over the world, English language is not the official communication language for them.
All kids around the world have one sky with the same stars, sharing many dreams with these stars and talking about their future plans.
I colored each angle with the different color from the word "DREAM" reflecting the variety of activity and dreams which would became a true by establishing this project.


text:
2 Wichita St. Shockers (16-3)
@16 Creighton Bluejays (9-9)
Saturday, January 16
Qwest Center
Attendance: 16,955
2 Wichita St.
16 Creighton
Omaha, NE (Sports Network) - P'Allen Stinnett scored 14 points to lead the Creighton Bluejays to a 57-56 victory over the Wichita State Shockers in a Missouri Valley Conference tilt at the Qwest Center.
Kenny Lawson, Jr. added 11 points and grabbed seven rebounds in the win for Creighton (9-9, 4-3 MVC), while Cavel Witter finished with 10 points.
Toure' Murry notched 16 points and collected nine rebounds to lead the way for Wichita State (16-3, 5-2), while Clevin Hannah chipped in 12 points in a losing effort.
Both squads came out cold offensively during the opening stanza, but a 13- of-17 effort from the foul line by Creighton gave the Blue Jays a slight 26-24 halftime lead.
The Blue Jays owned a 57-53 lead with 23.8 seconds remaining in regulation, but a three-pointer from Hannah pulled the Shockers to within one with 13.1 seconds left. Wichita State then knocked a ball out of bounds with nine seconds left, and the Blue Jays were able to play keep-away following the inbound pass and preserve a one-point win.
The Shockers shot at a lackluster 36.5 percent clip in the loss, in addition to a mediocre 11-of-18 performance at the charity stripe.
Steve Olson, David Hall, Terry Wymer


text:
Each month, we publish a series of articles of interest to homeowners -- money-saving tips, household safety checklists, home improvement advice, real estate insider secrets, etc. Whether you currently are in the market for a new home, or not, we hope that this information is of value to you. Please feel free to pass these articles on to your family and friends.
We take your privacy seriously. Your personal information is collected to send you the additional information that you requested about the real estate, mortgage, and affiliated products and services. If we cannot provide a product or service it may be provided by another agent or broker. For details please see the real estate marketing website privacy policy. |
Dean Miller Associate Broker Miller Realty Group of Long Island at Venue Real Estate Group Admin / Operating offices of Dean Miller 246 Mineola Boulevard, Suite 102, Mineola, NY 11501 Corporate Office 2001 Marcus Avenue, Lake Success, NY 1104 |
Phone : 516-248-5007 e-Mail: email@example.com |


text:
How ideas and influence travel on the web
Stage: Active
Campaign: Social Media Forecasts
It will become crucial to be able to identify and connect with key influencers – on forums and on clients' own communities. Enabling a dialogue among advocates and detractors will become a key driver of insight and brand advocacy.
Feedback Score
0 votes


text: Playing In The Bush Legue: The sporting life of Preside... Playing In The Bush Legue: The sporting life of Preside... by Curry Kirkpatrick SI 60 Q&A: Curry Kirkpatrick plays tennis and talks tra... SI 60 Q&A: Curry Kirkpatrick plays tennis and talks tra... by Ted Keith SI.com's 10 most popular stories from the week ending F... SI.com's 10 most popular stories from the week ending F... by SI Wire Report: English Premiership rugby discussing eliminatin... Report: English Premiership rugby discussing eliminatin... by SI Wire The Highlight Zone: Biggest plays, latest news from las... The Highlight Zone: Biggest plays, latest news from las... by SI Wire Nevada regulators vote to allow sports betting for 2016... Nevada regulators vote to allow sports betting for 2016... by SI Wire New York City girls' basketball team wins playoff game... New York City girls' basketball team wins playoff game... by SI Wire Openly gay athlete speaks out after school calls homose... Openly gay athlete speaks out after school calls homose... by SI Wire Cheerleader of the Week: McKenna Cheerleader of the Week: McKenna The Highlight Zone: Biggest plays, latest news from las... The Highlight Zone: Biggest plays, latest news from las... by SI Wire Faces in the Crowd: Feb. 9-16, 2015 Faces in the Crowd: Feb. 9-16, 2015 by Ali Fenwick Leading Off: Pictures of the Week (Feb. 18-24) Leading Off: Pictures of the Week (Feb. 18-24) Olsson of Sweden wins 15K freestyle race at Nordic worl... Olsson of Sweden wins 15K freestyle race at Nordic worl... The Highlight Zone: Biggest plays, latest news from las... The Highlight Zone: Biggest plays, latest news from las... by SI Wire Progress lacking on Rio's legacy projects for 2016 Olym... Progress lacking on Rio's legacy projects for 2016 Olym... by SI Wire Olbermann taken off air for the week after negative Pen... Olbermann taken off air for the week after negative Pen... ESPN's Olbermann won't host show this week over Penn St... ESPN's Olbermann won't host show this week over Penn St... by SI Wire Wacky Sports Photos of the Week (through Feb. 24) Wacky Sports Photos of the Week (through Feb. 24) Close Tweet0 Share0 Comment0 Share0 Share0 Stumble It0 Print0 More More Sports Olympians love to give their all in sport -- and philanthropy by Brian Cazeneuve Email Posted: Sun Feb. 14, 2010 It's fitting that Valentine's Day, a day when people lead with their hearts, fell during the Vancouver Games. Olympians bring the same dedication to training and competing as they do to supporting their communities and the causes that inspire them. Here are some examples.• Alpine skiers competing in the men's downhill in Kitzbuehel, Austria and the women's super G in Cortina d'Ampezzo, Italy this season raised over $90,000 in online auctions for the bibs they wore during competitions. The bib from Swiss speed racer DidierCuche of Switzerland fetched the highest bid ($16,209), BodeMiller earned top dollar among U.S. male skiers ($2,504), and TedLigety's went for $1,075. SI cover girl LindseyVonn raised the most money among the women ($4,000). Proceeds went to the American Red Cross.• A number of athletes have supported the relief efforts for the Earthquake victims in Haiti, including U.S. luge world champion ErinHamlin.• U.S. figure skater RachaelFlatt is a spokesperson for Reading is Fundamental and has volunteered as a reader in local schools.• U.S. women's hockey team captain AngelaRuggiero visited troops in Afghanistan as part of a Goodwill tour. She is also an ambassador for Right to Play, the athlete-driven organization that has used 350 athletes from 40 countries to provide educational items, sports equipment, medical supplies and more to impoverished areas in 20 countries.• Halfpipe Olympic champ HannahTeter began selling maple syrup called Hannah's Gold, tapped from trees near the Teter family house in Vermont, in an effort to raise money for underprivileged children around the world. All proceeds from the sales of Hannah's Gold benefit World Vision, a Christian humanitarian organization dedicated to tackling the causes of poverty. Teter's efforts have raised more than $170,000 for the village of Kirindon, Kenya, helping provide improvements for clean water access, sustainable infrastructure, school buildings and AIDS treatment among others. She has since set a goal to reach $300,000 by end of 2010. Ben & Jerry's recently launched an ice cream flavor in Hannah's honor called Maple Blondie. She is the first athlete to have an ice cream flavor named after her by B&J and a portion of the proceeds from Maple Blondie will go towards her charitable work. She will donate any winnings from Vancouver to Haitian relief.• In 2008, the USOC created the Team for Tomorrow fund to help the victims of the earthquake in China, where it provided more than a thousand disaster-relief tents. The fund also worked with Habitat for Humanity to help rebuild homes that were destroyed. It has since benefited domestic schools and hospitals, as a number of athletes have visited to speak to students and patients and donate Olympic medallions and electronic equipment such as digital cameras and laptop computers. The committee recently donated 25,000 items of athletic apparel to young athletes in Afghanistan and throughout Africa. Now the fund is contributing the relief efforts in Haiti. U.S. athlete volunteers have included speedskater KatherineReutter, luger TonyBenshoof, skeleton racer NoellePikus-Pace, bobsledder CurtTomasevicz and paralympic skier StephaniVictor, cross-country skier Liz Stephen and various members of the women's hockey and men's curling teams.• U.S. biathlete Haley Johnson has adopted a fourth-grade class in her hometown of Lake Placid, N.Y., and is teaching them about recycling and climate change.• U.S. hockey player Molly Schaus regularly corresponds to kids through Save the Children fund. Her teammate, Caitlin Cahow, serves as coach and G.M. for a girls team that raises money for cancer awareness through its tournament participation.• The parents of U.S. soccer player Jozy Altidore were born in Haiti and the 20-year-old striker still has a number of relatives living there who survived the earthquake. A few years ago, he traveled to the island with Wyclef Jean to raise funds for poor families. He has mostly been promoting the American Red Cross through public service announcements.• Chris Plys, an alternate on the U.S. curling team, spent four years in Belize helping residents in the village of la Democracia to build homes, schools, churches and a soccer field. He also participates in a walk that promotes awareness for Downs Syndrome, a disease that afflicts his brother.• American Kelly Clark, the 2002 gold medalist in the halfpipe, has established a foundation to enable young skiers with financial needs to attend mountain academies such as Mount Snow Academy, which propelled her career.• U.S. Olympic gymnast Samantha Peszek performed in a TV show to promote breast cancer awareness, organized clothing drives for her school, performed in a dance marathon and has spoken to numerous students about the benefits of a healthy lifestyle.• Last year, U.S. distance runners Ryan and Sara Hall established the Hall Steps Foundation, funding programs to help youth in poverty throughout the country.• In 2002, U.S. snowboarder Chris Klug, a liver-transplant recipient, became the first athlete with a donated organ to win an Olympic medal when he captured bronze in the parallel giant slalom. Klug established a fund to reach out to find donors and educate people about transplants.• Animal lover Cat Whitehall, a member of the U.S. soccer team, regularly raises funds for animal protection.• Swimmer Margaret Hoelzer, a silver medalist in Beijing, is a spokeswoman for the National Child Advocacy Center. Last year, she courageously went public about the sexual abuse she endured as a child and has made numerous public appearances for child advocacy groups.• U.S. swimmer Peter Vanderkaay, a three-time Olympian, is involved in several organizations. He is a spokesperson for Blue Planet Run, a global water charity promoting clean water around the world. He also visits Mott Hospital, a children's hospital in Michigan, on a weekly basis. He is also the spokesperson for Michigan Dental Association's Children Dental Health Education campaign.• Retired ten-time Olympic swim medalist Gary Hall Jr. is actively involved in raising money for diabetes research. As someone affected daily by diabetes, Hall has held numerous fundraisers for research and spoken often to lobbyists and politicians on the Hill to encourage funding for diabetes research.• Three-time U.S. Olympic swimmer Aaron Peirsol, also an avid surfer from California, works with Oceana to promote ocean conservation. Peirsol acts as a spokesperson for Oceana, raising awareness about threats facing oceans. He created an annual open water race to raise money for the cause, called Race for the Oceans.• A number of members of the U.S. equestrian team support Horses in the Hood, an organization that has sent over 500 at-risk youth from the inner cities of Southern California to horse camps• U.S. Olympic swimmer Cullen Jones, a relay gold medalist in Beijing, is the chief spokesman for Make a Splash, a national child-focused water safety initiative that targets minority children and teaches them to be comfortable in the water.• When U.S. snowboarder Ross Powers learned of a young rider who declined a scholarship to the Stratton Mountain School because his family couldn't afford to tuition, Powers anonymously paid for much of the tab. He has since created a foundation to do the same for other aspiring athletes.• U.S. swimmer Eric Shanteau learned he had testicular cancer as he was preparing for the 2008 Olympic trials. He delayed surgery in order to compete, made the team and is now in good health. He has since become very active in raising funds for cancer research. Proceeds from an open water event in Atlanta support his efforts.• Olympic all-around gymnastics champion Nastia Liukin now has a series of events in her name that will help raise funds to assist gymnasts in financial need and promote a positive self-image for young girls.• U.S. swimmer Ryan Lochte auctioned a swimming lesson to raise money for a muscular dystrophy organization.• Michael Phelps used his $1 million sponsor bonus to create a foundation that introduces kids to water safety. It was with that consideration in mind that he was first introduced to the pool as a seven-year old.• U.S. diver Laura Wilkinson, the Olympic platform champ in 2000, is raising money to build a new pool in Texas after the one she trained in for her entire career had to close. The facility would cater to elite-level athletes, but also provide free access to schools.• Nicole Davis, a U.S. Olympic volleyball silver medalist, is among 55 athletes participating in Who Cares? Racing for a Cause, a non-profit fund-raising campaign that has 60 athletes competing against each other in various activities and raising money for their favorite charities. To date, Davis has raised $7,600 from 370 donations to help prevent child abuse. Promoted Stories Comments


text:
Simpson takes extra precautions with Silkmen
Macclesfield boss Gary Simpson believes giving his players a couple of days rest will help them recover from various bumps and bruises ahead of Saturday`s trip to Barnet.The Silkmen came from two goals down at half-time to beat Oxford 3-2 last weekend thanks to a brace from Paul Bolland and a strike from Matt Hamshaw.And Simpson has responded to the success by giving his men Monday and Tuesday off.He said: "I would have probably given them a day off anyway after their win on Saturday."But with the number of injuries and knocks we are carrying it just made sense to tell them to stay at home."Hopefully the extra bit of rest will allow them a bit more time to recover and they'll come back fully refreshed on Wednesday as we start to prepare for our trip to Barnet at the weekend."
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text:
Artwork by:
Story by:
Written by:
Prior: Continued:
Book IV: Target Earth
I'm gonna be hearing the Mars Attacks! theme in my head while reading your work in the near future, aren't I?
Wonderful installment to this epic, which has been going on for so many years now! And I certainly hope Olga can go back to-


text:
OSI-Approved Open Source (106)
- GNU General Public License version 2.0 (59)
- GNU Library or Lesser General Public License version 2.0 (26)
- BSD License (9)
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Code Generators Software
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Talend Open Studio for ESB Talend Open Studio for ESB
36 weekly downloads -
Talend Open Studio for MDM Talend Open Studio for MDM provides tools to collaborate on and standardize enterprise-wide databased on an open and dynamic data model, and built on a single platform along with Talend's leading integration and data quality capabilities.
14 weekly downloads -
Talend Open Studio for Data Integration Talend provides integration that truly scales. From small projects to enterprise-wide implementations, Talend's highly scalable data, application and business process integration platform maximizes information assets and development skillsets. Ready for big data, Talend's flexible architecture adapts to future IT platforms. And Talend's predictable subscription-based model guarantees that value scales, too.
364 weekly downloads -
UML-Editor An easy-to-use tool, to foster a model driven architecture.
28 weekly downloads -
PAGE PAGE is a drag-and-drop GUI generator for Python and Tkinter aimed at building Python modules which can display a relatively simple GUI constructed from Tk and ttk widget sets using the Place Geometry Manager.
164 weekly downloads -
devFlowcharter devFlowCharter is a complete environment for creating program flowchart, source code generation, and compilation. Its main goal is to be straightforward, educational tool for use during procedural programming classes.
20 weekly downloads -
LaTeXDraw Vector drawing program for LaTeX using PSTricks
667 weekly downloads -
Tanit Tanit is a set of Oracle to Kopi (a Java based framework) migration tools providing automatic translation of your Oracle PL/SQL, Forms and Reports applications with more portability and ease of use
0 weekly downloads -
myForms Nato come una libreria ad uso personale. Si è estesa in un vero e proprio framework per la creazione di forms. Leggendo i metadati da una tabella permette di creare automaticamente la form potendo personalizzare ulteriormente campi ed opzioni degli stessi. NON produce codice PHP, quindi se la struttura della tabella cambia, anche la presentazione è caratteristiche LOGICHE dei campi cambiano. Inoltre implemente il pattern activerecord e così usando i metodi Salva() ed Elimina() in automatico verrà eseguita la Insert/Update/Delete Inoltre integra diverse funzionalita Javascript, JQuery, il Tinymce, PHPMailer. Possiede anche un sistema di gestione degli eventi e vari campi con validatori specifici (Codice fiscale, PIVA, IBAN ecc) Insomma si può fare un CRUD completo xhtml dtd-strict corretto (ed accessibile per L.4/2004) con poche istruzioni. Ampiamente usato su Mysql ed Oracle, si basa su ADOdb per produrre sql in astrazione quindi teoricamante adatto ad ogni DB.
1 weekly downloads -
Berkely Yacc for D ByaccD is Berkely Yacc for D. ByaccD is Byacc with added support for the "D" programming language. Both C and D are supported. Option -LC, generate C coded parsers. Option -LD generate D coded parsers.
0 weekly downloads -
IzForm, generating xhtml forms 0 weekly downloads -
astah-anycode-plugin Code generation from UML to any language (Java, Objective-C, PHP...)
25 weekly downloads -
The Modding Table A software to craft easily your own Minecraft mod, without coding
7 weekly downloads -
Dev-PHP IDE Dev-PHP is a well-featured IDE for PHP. Fast and powerful, it is easy to use and has a lot of cool features : class browser, scripts preview, integration with PHP parsers, PHP-GTK library, and Xdebug of course. Dev-PHP-usb slips even into your pocket.
463 weekly downloads -
php Class Generator - PCG PHP Class Generator will generate PHP 5 source code from your mysql BD model. PCG The internal optimizer self create objects on demand and provide fluid interface. You can plug-it on Zend Framework. PCG takes advantage of technological lead of language.
3 weekly downloads -
jPicEdt Another drawing editor for LaTeX with PSTricks & TikZ
44 weekly downloads -
Project 2306 IDE Rad MacOS MCU DeveR Electronic design on MacOSX like Eagle, MpLab
1 weekly downloads -
jnius A Rapid Application Development plug-in for ECLIPSE which generate a complete Java application with : HIBERNATE and SPRING Framework - or STRUTS (with Tiles and Validator). You can generate from your model (XMI) or from your Hibernate mapping files
1 weekly downloads -
eAccelerator eAccelerator is a further development from mmcache PHP Accelerator & Encoder. It increases performance of PHP scripts by caching them in compiled state, so that the overhead of compiling is almost completely eliminated.
119 weekly downloads -
Middlegen Middlegen is a free general-purpose database-driven code generation engine based on JDBC, Velocity, Ant and XDoclet. If you already have a database, you can use Middlegen to generate EJB (CMP 2.0), Hibernate, JDO and JSP/Struts source code.
46 weekly downloads -
Vendettool This allows to program a path for your vex robot in the simplest way !
1 weekly downloads -
UDev UDev is an IDE RAD for C++. It emphasizes package-driven development: packages include dynamic project templates and can compile libraries. Several compilers are supported (Borland, Microsoft,...). A basic form editor support is also included.
3 weekly downloads -
Boa Constructor - wxPython GUI Builder A RAD GUI Building IDE for wxPython.
242 weekly downloads -
pdoMap : the PHP ORM relational mapper pdoMap is a robust PHP ORM mapper with many OOP features. The mapping structure, requests, and transactions are defined in XML files. The core directly generates PHP classes for high performance. It is very easy to use and configure.
1 weekly downloads -
Open States Machines Designer Open States Machines Designer is a Eclipse RCP based graphical editor for UML States Machines diagrams. It provides functionalities like Import/Export as XML and States Map Compiler Files, Code generation with SMC, UML validation rules...
1 weekly downloads


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You know, just when I think there can't be a more ignorant, less informed republican than Michael Steele or Richard Shelby or Mark Sanford or Sarah Palin, along comes Bobby Jindal.
Well, we already knew he is functionally illiterate from a scientific standpoint, because he believes in creationism. Just goes to show you that even an Ivy League degree on your wall doesn't mean you're not an ignoramus.
But he showed his ignorance and foolishness to the nth degree when he started picking on volcano monitoring as "pork." Hey, dumbass, you ever been to Hawaii? Know what they've got there? Know what happened the last time one of their volcanoes really erupted?
Oh, and up in the land where things are sent out to keep an eye on Putin, there are active volcanoes as well. Think it might be a good idea to monitor those, seeing how so much air traffic between the US and Asia flies around that area? I mean, after all, volcanic ash can destroy aircraft engines, and airplanes don't fly so well without power. And up there, if someone splashes down in the ocean, it's not going to end as nicely as the US Airways flight did a while ago.
And there's this small volcano you may have heard of. It's called Mt. St. Helens. Killed quite a few people when it erupted. And it's part of a chain that potentially threatens the Seattle area.
So, if we want to cut volcano monitoring, because it's pork, why don't we just kill the National Hurricane center? I mean, seriously, most of the country doesn't have to deal with hurricanes. It's something they deal with in the southeast. But you know, folks in Iowa and Kansas shouldn't be paying to fund pork to protect the likes of Bobby Jindal.
There's one volcano that definitely needs to be monitored.
And that's the volcano of bullcrap and hypocrisy and lies that is Bobby Jindal.
It should be monitored and highlighted as nothing but another face on the same old bullcrap and lies and hypocrisy and ignorance of the right wing nuts.
It certainly erupted all over the country last night.
Oh, and Mr. Jindal? If you don't like federal funds, when do you plan on cutting a check and presenting it to Tim Geithner for all the money that's been spent in your state? We've got a trillion dollar deficit, so since you don't want federal money, we'll take the check from you right away.
Otherwise, you're nothing more than another lying, hypocritical and ignorant sack of fecal material that should be flushed down the toilet.
Governor Jindal was just saying the Republican Doctrine. They are the party of no ideas, no sound policies and definitely no leader. I think they are using Nancy Reagen's slogan, Just Say No!


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In his inaugural year as women's head coach, Josh Tyler is looking forward to the 2014 season. (Tyler spent the past three seasons as the assistant coach).
The SCC Cougars areentering their sixth season as an NJCAA-sanctioned sport. Last year the Cougars had a winning record of 13-8 and finished second in the region. The Cougars were ranked 24th in the nation for most goals scored and this year proves to be no different.
Last season we had seven All-Region players, three of which are returning. Christina Conley will continue to play a vital role in the middle of the field. Alyssa Coons will wreak havoc against our opponents up top. Katie Martin returns to the net after a stellar season in which she was 16th in the nation for save percentage and 15th for goals allowed.
It has been fantastic to be with the program for the past three seasons and to be able to help build up the program. Our level of play has increased every year, along with the interest. Our freshman class is fantastic and will change the way we play the game. Our depth is amazing. We have seen many of the incoming freshman women since their sophomore year. They have been coming to our camps, and I have been attending their high school and club games. It really is a special group of athletes that we are adding to the SCC family.
This season marks the first coaching change in three seasons. Coach Slayback played a vital role in getting ready for the 2014 season and much of our success will be due to her hard work in the off season.
The sky is the limit for the ladies this year. We have the talent to win a lot of games, and it depends on how hard they want to work and how far they want to take this season. I, for one, am very excited, not only because it is my first year as head coach, but also because we have built a program from the ground up and there are amazing things happening. To be a part of this team is something special.


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Euuurgh, OK, apparently last time I updated my blog was back in Easter. Oops! I was dreading logging in and having to deal with hundreds of updates and all of the glitches and plug-in conflicts that would come with it. But it's done now! Hurrah.
Anyway, the kids had a Christmas party to go to recently so we looked through Pinterest together to pick out some ideas for party food. So none of these ideas are particularly original (and the original versions can be found on my pinboard here>), but I thought I'd share mine anyway as some didn't come with recipes.
I love making little bags like these to give small gifts in, especially edible ones! They're just zip-lock bags with a name tag folded and stapled over the top that I designed in Photoshop and printed off.
Here are the boys making cute Christmas trees out of LCM Bars cut into the shape of Christmas trees. They're using royal icing to decorate them, with Smarties. I inserted a wooden skewer into the bars (with the sharp point cut off) for a handle.
These mini pizzas were made with english muffins cut into the shape of Christmas trees, with mozarella cheese, pizza sauce, red and green capsicum, tomato and basil on top. Super easy and really yummy too!
The reindeer cupcakes crack me up. The kids helped decorate them and because we didn't have all of the necessary bits (like ears, or a proper nose) they come out looking hella derpy. But that's OK. Here's the recipe for the cupcakes (makes 12)…
2 cups self raising flour, sifted
3/4 cup caster sugar
3/4 cup milk
125g butter, melted and cooled
2 beaten eggs
1 teaspoon vanilla essencePreheat oven to 200c and line muffin pan with cupcake cases.
Combine flour and caster sugar and make a well in the center.
Gradually add the milk, eggs, butter and vanilla to the flour mixture and stir gently to combine well.
Spoon the mixture into the prepared pans, filling about 2/3 of the pans.
Bake for around 15 mins, until a skewer comes out clean. Stand on a wire rack to cool.
Ice using pure icing sugar mixture with cocoa and decorate with Smarties and pretzels for antlers.
These are really cute. If you want flat lines when you ice them (instead of raised) do wet-on-wet icing, with two piping bags on the go at once. I didn't bother; raised lines'll do, haha.
Here's the recipe for the sugar cookies…
makes a dozen
1/4 cup + 2 teaspoons softened butter
1/3 cup white sugar
1 cup plain flour
1/2 teaspoon baking powder
1 egg
1/4 teaspoon vanilla extract
1/4 teaspoon saltCream together the butter and sugar until smooth, then beat in the egg and vanilla. Stir in all dry ingredients to form a dough, then refrigerate for at least one hour. Pre-heat oven to 200C. Roll out dough between two sheets of baking paper, to about 1/4 inch thick. Cut into star shapes and insert a wooden skewer (cut the pointy end off for safety) for the "wand". Bake until browned (about 10 minutes, keep an eye on them) then leave to cool completely.
Royal Icing Recipe
1 egg white
1.5 cups pure icing sugar, sifted
1/2 teaspoon lemon juiceWhisk the egg white and lemon juice, then gradually add icing sugar and continue whisking until smooth.
Divide into separate bowls to colour with food colouring.
I loved this idea! It's so cute. Here's how we did ours (although it's very self-explanatory)…
Mini candy canes
Mini candy bars (eg. Mars bars)
Tiny Teddies
Pure icing sugar mixture, chocolate flavouredUse the icing to stick two candy canes together side by side.
Use more icing to stick a Tiny Teddy between the two halves of the candy bar, and more icing to secure the candy bar "car" to the candy cane "sleigh".
Aaand done! Happy baking. And sorry about the really poor blog upkeep…:P
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One month after reading Pride and Prejudice, the general book club will be discussing Jo Baker's recent novel "Longbourn," which follows the lives of the servants to the Bennet family. One in particular, Sarah, is chaffing at the bonds of her class role and expectations, and the novel follows her as she discovers the world outside of Longbourn. This lively discussion will be accompanied by a potluck starting at 5:30. Books are available at the circulation desk.
This week at story time, with Grandma Helene we will be reading books about St. Patrick's Day. Join us for this lively and green morning full of stories, crafts, and snacks. This program is best suited for children ages 2-4.
Our quarterly Audio Book rotation has just come. Check out some new titles at the library. In addition to adult fiction and non-fiction books of all genres, we have a new collection of children's CDs as well as books on Playaway. Perfect for your August road trip.


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Hamilton >
Hamilton. FoundLocally.com covers Hamilton and areas to the south and west of the city.
Hamilton Bulldogs vs Charlotte Checkers in exciting American Hockey league action (runs 2/28/2015)catch exciting American Hockey League action playing teams across the USA and Canada More InfoHamilton Bulldogs vs Adirondack Flames in exciting American Hockey league action (runs 3/4/2015)catch exciting American Hockey League action playing teams across the USA and Canada More InfoHamilton Bulldogs vs Rochester Americans in exciting American Hockey league action (runs 3/6/2015)catch exciting American Hockey League action playing teams across the USA and Canada More InfoHamilton Bulldogs vs Utica Comets in exciting American Hockey league action (runs 3/7/2015)catch exciting American Hockey League action playing teams across the USA and Canada More Info
Posted Hamilton area Movie listings, showtimes, movie reviews and rankings for week of Feburary 27 (2/27/2015 to 3/13/2015)Hot New Releases this week include: Focus, The Lazarus Effect, The Valley Below, After The Ball, plus Saturday matinee of The Land Before Time (1988)m Sunday matinee simulcast of Exhibitions on Screen: Rembrandt, Saturday matinee simulcast of Metropilitan Opera: The Merry Widow ("Die Lustige Witwe" with Eng. subt.)More InfoHamilton and area ski and snowboarding conditons for weekend of February 27 (2/27/2015 to 3/13/2015)Excellent conditions across country, except Vancouver area (with most hills closed). Lots of recentsnow in Ontario |and MaritimesMore InfoPosted Hamilton area Movie listings, showtimes, movie reviews and rankings for week of Februeary 20th (2/20/2015 to 3/6/2015)Hot New Releases this week include: Gloria, Hot Tub Time Machine 2, McFarland USA, Russell Madness, The DUFF, The Pirates Who Don't Do Anything: A VeggieTales Movie, and Wild Tales. ALSO catch Saturday matinee simulcast of National Theatre: Treasure Island, Sunday matinee simulcast of Ballet: Moulin Rouge (with Wednesday evening encore), Sunday evening simulcast of WWE Fast Lane, and a Monday special showing of Metropolitan Opera: Die Meistersinger von NürnbergMore InfoPosted Hamilton area Movie listings, showtimes, movie reviews and rankings for week of Feburary12 (2/15/2015 to 3/1/2015)Hot New Releases this week include: Fifty Shades of Grey, Kingsman: The Secret Service, and What We Do in the Shadows... Saturday matinee of Metropolitan Opera: Iolanta/Duke Bluebeard's Castle, and Sunday matinee simulcast of Search of Haydn, with Saturday matinee of The Muppet Movie (1979), and Wednesday simulcast of Exhibitions on Screen: Rembrandt,More Info
New Listing: Long Point Eco-Adventures (added )Looking for a unique outdoor adventure experience that is out of the ordinary? From Zip Lining through the canopy of Carolinian forest, to Stargazing at Long Point Observatory to Kayaking down Big Creek into Long Point Biosphere, Long Point Eco-Adven... More InfoNew Listing: Wild Waterworks (added )Wild Waterworks has one of Canada's largest outdoor wave pools, jaw-dropping waterslides or if you prefer a more relaxing ride, float around The Eazy River. Totswill love Little Squirt Works our fun wading pool with slides, mists and fountains. More InfoNew Listing: Soldiers of Fortune Paintball (added )Soldiers of Fortune Paintball has 8 unique playings fields, situated on over 40 acres of playing area, offering a wide variety of different game scenarios. From heated battles in the Viet Cong Combat Village to the close quarter action of Black Hawk ... More InfoNew Listing: Cameron Speedway and Paintball Field (added )Cameron Speedway and Amusements offers GoKarts, Paintball, LazerTag, RockWall and a ProShop More InfoNew Listing: Gravity Climbing Gym (added )Test your climbing skill on a variety of climbing walls and courses, to prepare yourself for great recreation in a scenic outdoor environment, or enjoy climbing indoors when the weather gets rough. Individuals and groups bookings are both welcome. More Info
Fall is the start of the hockey season, and time for other indoor sports like basketball which help keep you in shape over the coming winter, for recreational pursuits (like skiing, snowboarding, ice skating, or hockey). Our Sports section has lots of good information about many sports, and our event calendar includes the schedule for the local professional and/or Junior A hockey teams. The ski season is soon underway. Are you ready? FoundLocally posts the Southern Ontario ski reports each Thursday, so you can plan your weekend. We also have ski hill info & snow reports for resorts across Canada. See info on Ski Hills and the Weekly Ski Reports plus all the other winter sports and activities.
The Hamilton area has a storied history, with First Nations roots, and early settlement by United Empire Loyalists. During the War of 1812 a number of battles were fought in the area, most notably the Battle of Stoney Creek.
Take the ferry or the bridge across the harbour to visit Dartmouth. Once a separate city, now merged into the new regional municipality, it has many interesting areas and is best known for its many lakes and ponds. Businesses and self-employed individuals are welcome to add themselves to our FREE LISTINGS and post news, events, and job opportunities. FoundLocally has lots of tips and information for businesses, and their staff and managers.
Hamilton is bisected by the Niagara Escarpment, which provides the city great views and tons of parkland. The various parks are linked by a number of recreational trails, including the world famous Bruce Trail, which meanders along the path of the Escarpment from the Niagara River to Tobermory.
General Photo Credit: Hamilton photos by Steven Bates Field research for this site's content by Steven Bates and Mark Ruthenberg.
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Best Place to Shop Local (2009)
Caboodle isn't much to look at from the outside: The plain-looking storefront in an unlikely strip mall doesn't attract a lot of attention. But in a way, that matches owner Marlene Nuechterlein's intention to provide stay-at-home mompreneurs, local crafters and out-of-basement businesses an outlet where their locally made and often-recycled wares can be appreciated. Some standouts include Teatulia teas, all-natural soy candles by Evergreen Candleworks, spirit totems by Kit's Wild Women, Best of Denver-winning Baggy-Shirts shopping bags and the Peekaru vest, which fits over mom and baby when using a soft baby carrier in winter; you'll also find knitted items, hand-dyed silk scarves, quilts, CDs, glasswork, natural soaps, cards and many other gift items to choose from. And lately, Nuechterlein has added a series of DIY workshops where folks can also share their talents with their neighbors.


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NCAAB Basketball - Preview
Illinois State Redbirds vs. San Francisco Dons | |
The Illinois State Redbirds and the San Francisco Dons will both be trying to pick up a win on Saturday when they battle at War Memorial Gymnasium. Last time out for Illinois State, they were a 75-58 winner as they battled Sonoma State at home. They covered in the match as a 15-point favorite. San Francisco was a 72-61 winner in its last match at home against Vermont. They covered the 4.5-point spread as favorites. Illinois State: Team record: 2-4 SU, 2-4 ATS is 2-5 ATS in its last 7 games on the road When playing on Saturday are 6-4 Team record: 5-3 SU, 3-3 ATS Current streak: won 2 straight games. is 5-2 SU in its last 7 games at home When playing on Saturday are 5-5 Illinois State home to Chicago State, Wednesday, December 4 San Francisco home to Nicholls State, Saturday, December 14 |


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Hughes hails ruthless Cottagers
Mark Hughes was delighted with Fulham's quickfire start as they hammered Tottenham 4-0 in the fourth round of the FA Cup.Danny Murphy opened the scoring from the spot after 11 minutes before Michael Dawson was sent off minutes later for pulling back Moussa Dembele in the box.The Fulham captain made no mistake with his second penalty before Brede Hangeland and Dembele made it 4-0 by the break.Hughes, whose position as Fulham boss had been under question before Christmas, was delighted with his side's ruthless first-half display."We wanted to make it hostile coming out of the blocks for them and we managed to force a few errors from their defenders and we capitalised on those situations," the Welshman said."They were hampered by the sending off but it was still up to us to put the game beyond them, which we did. Being 4-0 up at half-time is more than you could have hoped for."
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text: Water company investing $7M to remove iron By: Claude Solnik October 28, 2010 1 Comment Long Island American Water has been working hard to meet growing demand at a time when four out of its 36 wells have been out of service due to the presence of high levels of iron. But today possibly Nassau County's biggest provider of water - Dasani and Perrier aren't even close - plans to cut ... Subscribe Login Email Address: Password: Already a paid subscriber but not registered for online access yet? For instructions on how to get premium web access, click here.Forgot your password? Print, Digital & Mobile1 Year$129 Digital & Mobile Only1 Month Intro Rate$2.99----------1 Year$99 Digital & Mobile Only1 Month Intro Rate$2.99----------1 Year$99 Print, Digital & Mobile1 Year$129 Print, Digital & Mobile1 Year$129----------Digital & Mobile Only1 Month Intro Rate$2.99----------1 Year$99 Share this:EmailPrintFacebookTwitterGoogle +1 Five Towns iron Long island American Water water water treatment plants 8:29 am Thu, October 28, 2010 Long Island Business News Claude Solnik