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Rheumatoid Arthritis Articles
How to Prevent Symptoms of Rheumatoid Arthritis
Avoid These 8 Arthritis Risk Factors
By Carole Jacobs, Special to Lifescript
Published January 24, 2015
Reviewed by
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Rheumatoid arthritis (RA), a chronic autoimmune condition that affects 1%-3% of U.S. women, is on the rise – and can be triggered by everything from caffeine to car exhaust fumes. But researchers around the world are discovering new ways to reduce your risks. Learn about the top 8 things that could raise your chances of needing RA treatment, and get expert advice on how to avoid them...
Women are three times as likely to get rheumatoid arthritis (RA) as men, according to the American College of Rheumatology – and their numbers are growing.
The prevalence of RA in women increased by 2.5% between 1995 and 2007, according to Sherine Gabriel, M.D., professor of medicine and epidemiology with the Mayo Clinic, who co-authored a 12-year study on the subject.
Unfortunately, no RA cure is in sight, and research is divided on the exact causes – but scientists are beginning to connect the dots.
Studies show a correlation between RA and family genes, smoking, pollution, environmental toxins, lower estrogen levels and viral infections, says RA researcher Katherine Molnar-Kimber, Ph.D., founder of
, a website for women with RA.
"Studies suggest factors that affect your overall health also contribute to symptoms of rheumatoid arthritis," Dr. Molnar-Kimber says.
Read on for 8 possible reasons behind the rise of RA – and how you can reduce your risks.
Arthritis prevention method #1: Get tested early.
If one or both of your parents have RA, you have a greater risk of developing the disease – but odds are still small, says Stephen Soloway, M.D., a rheumatologist and RA advocate in Vineland, N.J.
New medications can even halt RA when it's caught early.
"Today's cutting-edge biologic drugs can reverse the course of the disease and stop the destruction and erosion of bone. If caught and treated early, RA is more likely to go into remission," Dr. Soloway says.
Arthritis prevention method #2: Increase estrogen.
Estrogen has been shown to help protect against RA.
The recent rise in women affected by the disease could be a result of lower estrogen levels in newer birth control pills and hormone replacement therapy, according to the 2010 Mayo Clinic study.
Half of a group of pregnant women experienced relief from RA symptoms during pregnancy because of naturally higher estrogen levels, a 2008 study conducted in the Netherlands found.
What to do:
If you want to have kids, no problem.
"Getting pregnant and breastfeeding puts many women with RA into a sustained or even a permanent remission," Dr. Soloway says.
If not, birth control pills, while reformulated, "may also help reduce risk," says Nathan Wei, M.D., a rheumatologist in Frederick, Md.
Already in menopause? Ask your physician about short-term estrogen therapy.
While the landmark Nurses' Health Study at Harvard University found an increased risk of breast cancer in women who took hormone replacement therapy (estrogen plus progesterone), estrogen therapy alone doesn't increase the risk when taken for less than 10 years, according to the American Cancer Society.
Arthritis prevention method #3: Don't smoke.
"Smoking can double your risk of RA," says Fred Wolfe, M.D., a Kansas-based rheumatologist and former director of the National Data Bank for Rheumatic Diseases.
A series of recent studies bears this out.
Environmental pollutants like cigarette smoke and car and truck exhaust increased both inflammation and the risk of RA, a 2009 Harvard study conducted on 90,297 women found.
Women who smoked for at least 20 years were nearly twice as likely to develop RA than lifelong nonsmokers, according to a 2011 analysis at Kobe University Graduate School of Medicine in Japan.
Women who had smoked at any time (including those who quit) were also more likely to develop RA than women who never smoked.
"Any type of smoking constitutes a significant risk factor for the development of RA," notes study author Shunichi Kumagai, M.D., Ph.D., a professor of clinical pathology and immunology at Kobe University.
The risk of developing RA increased proportionally with the number of "pack-years" smoked, defined as one pack of cigarettes or 20 cigarettes daily for each year, a 2007 study at Denmark's Danish Epidemiology Science Centre found.
What to do:
Quit smoking
Ask your physician about nicotine replacement therapy, antidepressants like bupropion that decrease your desire to smoke, and hypnosis – all of which have been shown to help smokers quit.
Even if you're already experiencing symptoms of rheumatoid arthritis, you'll boost the effectiveness of your RA treatment by kicking the habit.
Smoking hurt the effectiveness of most RA meds, including methotrexate and biologic treatments, in a 2011 study on nearly 1,500 people conducted at Karolinska University Hospital in Stockholm, Sweden.
Arthritis prevention method #4: Boost your vitamin D.
A vitamin D deficiency could increase your risk of RA.
"Vitamin D is a powerful antioxidant and hormone, and deficiencies can lead to a host of diseases, including RA and multiple sclerosis," says Michael Holick, Ph.D., M.D., a vitamin D researcher, professor of medicine, physiology and biophysics at Boston University and author of
The Vitamin D Solution
(Hudson Street Press).
Women who live in northern latitudes, which get less D-producing sunlight, are more likely to develop symptoms of rheumatoid arthritis, according to a 2010 study conducted on 13,000 women at several universities, including Boston University and Harvard.
Another 2010 report, from Tufts Medical Center, noted that a vitamin D deficiency has been linked to several autoimmune disorders, including RA.
And several other studies, conducted at Penn State University, Brigham Young University and the University of Genoa in Italy, found that women who suffered vitamin D deficiency had an increased risk of inflammatory diseases, including RA,
What to do:
The reaction of sunlight on your skin is the key source of vitamin D. Only a few foods contain vitamin D, including egg yolks, salmon, some mushrooms, and vitamin D-fortified foods, Dr. Holick says.
If you don't eat a lot of foods with D and/or you live in a cloudy climate or regularly use sunscreen (which blocks out most vitamin D), you should take a daily supplement, he adds.
The Institute of Medicine, a branch of the National Academy of Sciences, recommends 600 International Units (IU) a day for women under age 71 and a maximum 800 IU for women age 71 and older.
(For more information, read
Are You Deficient in Vitamin D?
Arthritis prevention method #5: Limit caffeine.
Too much caffeine can do more than give you the jitters.
A 2010 study conducted at the University of Oslo in Norway found that heavy caffeine consumption increased RA risk, and a 2006 study conducted at the Danish Epidemiology Science Centre said the same thing about heavy coffee drinkers.
Interestingly, women who drank
coffee also had an increased risk, according to a 2002 study conducted at the University of Alabama at Birmingham.
What to do:
Cut back to three or fewer cups daily. Moderate caffeine consumption (about 300-400 milligrams daily, or about three cups of coffee) isn't likely to cause negative health effects, according to the Mayo Clinic.
Prefer to cut caffeine out of your life altogether?
Don't go cold turkey. Even light coffee drinkers can suffer withdrawal symptoms, while heavy drinkers could experience a killer headache, according to John Hughes, Ph.D., director of the Human Behavior Pharmacology Laboratory at the University of Vermont in Burlington.
It's safer to give it up gradually over several weeks.
Arthritis prevention method #6: Eat more fish.
If you're not eating enough fatty fish, along with olive oil or nuts and seeds, you could be increasing your risk for RA.
The chance of getting RA was reduced by 20%-30% in women who consumed fatty fish at least 1-3 three times a week, a landmark 1990 study of nearly 2,000 patients at Scotland's University of Glasgow found.
Omega-3 fatty acids reduce the inflammatory response, says study author Gail Darlington, M.D., a researcher with Epsom General Hospital in Glasgow.
What to do:
Eat plenty of cold-water fish high in omega-3 fatty acids, including salmon, tuna, lake trout, herring and mackerel – or else take 1-2 grams of fish-oil supplements per day. Extra virgin olive oil is another good source of omega 3s, Dr. Darlington says.
Arthritis prevention method #7: Prevent viral infections.
"Several studies have shown that infection can be one of the initial causes of rheumatoid arthritis," Dr. Molnar-Kimber says.
Some likely suspects include the
hepatitis C virus
, Epstein-Barr Virus, herpes simplex virus, human herpes virus type 6, cytomegalovirus, and parvovirus B19.
In a 2009 study conducted at Institute of Experimental Immunology at the University of Zurich, researchers found that viral infection often triggered autoimmune diseases like RA.
What to do:
Wash your hands frequently and thoroughly.
When possible, avoid places germs are likely, such as public restrooms, drinking fountains, public tables and shopping carts – or clean surfaces with antibacterial wipes.
"See your physician if you're feeling ill, so infections don't get out of control," says Dr. Molnar-Kimber.
Arthritis prevention method #8: Avoid environmental toxins.
Scientists are investigating the link between RA and exposure to toxins such as man-made pesticides, organic solvents, compounds like formaldehyde, and heavy metals such as cadmium and mercury, Dr. Molnar-Kimber says.
Exposure to insecticides was associated with the risk of autoimmune rheumatic diseases such as RA in postmenopausal women, according to a 2010 study at the National Institute for Environmental Health Science in Durham, N.C.
The 2009 Harvard study of 90,297 women found that those who lived within 55 yards of a large road frequented by cars and trucks had a 31% increased risk for RA, compared with women who were less exposed to exhaust fumes.
What to do:
"Several studies have shown that rheumatoid arthritis patients have less ability to rid their bodies of toxins due to low levels of glutathione, a protein produced by your liver that plays a key role in neutralizing [harmful] substances in the body," Dr. Molnar-Kimber says.
To beef up your glutathione activity, take a glutathione supplement; an amino acid called L-carnitine may also help raise levels. Also eat foods rich in antioxidants, such as blueberries, raspberries, blackberries, strawberries, prunes, beans and pecans, which help repair cell damage, she says.
For more expert information and advice, visit our
Rheumatoid Arthritis Health Center
What's Your Inflammation IQ?
Inflammation has become a hot topic over the last few years. The latest scientific research indicates that inflammation is behind more than 80% of the conditions we suffer from – everything from arthritis to heart disease. Dr. Mark Hyman, author of
The UltraSimple Diet
, agrees that inflammation leads to a host of health problems. Fighting it can get you on track to a healthier, happier life. Take this
inflammation quiz
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Amber Sporting Goods SPB2 Pro Style Adjustable Speedbag Platform
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Pro Style Adjustable Speedbag Platform
- Black anodized finish
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- 1-3/4" Square all steel construction
- 24" Hardwood platform includes:
- High speed ball bearing swivel
- Adjustable spring loaded pull pin system
- (12) Adjustment positions in 1-1/4"increments
Materials: | Steel | |
Weight: | 30 Pounds | |
Punching Bag Type | Speed Bags |
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What's Happening @ CHS?Go to News and the Calendar to find out the what's going on at Cary High School. The main page shows recent news and upcoming events but the "News" and "Calendar" tabs provide complete coverage of school news and events. Don't forget you can filter by interests!
Detailed InformationIf you are looking for detailed information about guidelines, policies or procedures, you should consult the Cary High School Handbookand/or the WCPSS Handbook for Students & Parents.
AcademicsYour success is a priority and it's not just about making good grades-it's also about having the right information and resources! The Student Services department provides a lot of valuable information and resources, ranging from registration to graduation. Consult the Student Services webpage for detailed information about academics.
Extra SupportEMAP (Early Morning Assistance Program) 7:00 AM each morning Location: Cafeteria Contact Person(s): and
ASAP (After School Assistance Program) 2:30 - 3:30 PM Tuesdays/Thursdays Location: Media Center Contact Person(s): and
Teachers are always glad to assist students with extra help but students must make arrangements with teachers in advance.
Who's Your Administrator?
Keisha Rock 9th-10th last names A-L
Adam Johnson 9th-10th last names M-Z
Jamal Woods 11th-12th last names A-K
Steve Hayes 11th-12th last names L-Z
Elaine Hofmann 11th-12th last names X-Z
In preparing for school each day, select clothing that supports an atmosphere conducive to learning. WCPSS Board Policy 6410 addresses the dress code in detail but here are a few reminders of what NOT to wear to Cary High School:
Phones and other communication devices should be silenced & out of sight. NOTE: The educational use of cell phones or other electronic devices in the classroom is determined by the teacher.
When Items Are Confiscated Staff members may confiscate cell phones or other communication devices that are visible. Confiscated phones must be picked up by the parents in the Attendance Office.
Students who choose to bring these items onto school property assume their own risk.
Cary High School will not be responsible for those items being lost, stolen, or damaged.


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Cardinal Health To Release Third-Quarter Results For Fiscal Year 2013 On May 2
DUBLIN, Ohio, April 11, 2013 /PRNewswire/ -- Cardinal Health plans to release third-quarter financial results for its fiscal 2013 on May 2, prior to the opening of trading on the New York Stock Exchange.
The company has scheduled a webcast and conference call for May 2 at 8:30 a.m. Eastern to discuss the results. To access the call and corresponding slide presentation, go to the Investors page at cardinalhealth.com/investors. Alternatively, participants can dial 1.877.870.9220 or 631.291.4512. There is no access code required for the call.
There is no pre-registration; however, participants are advised to dial into the call at least 10 minutes prior to the start time.
Presentation slides and an audio replay will be will be archived on the website after the conclusion of the meeting. The audio replay will also be available until June 1 by dialing 855.859.2056 or 404.537.3406, passcode 35177390.
Upcoming Investor Events- Bank of America Merrill Lynch 2013 Health Care Conference at 8:40 a.m. local time on May 14 in Las Vegas
- Goldman Sachs 34th Annual Global Healthcare Conference at 8:40 a.m. local time on June 11 in Rancho Palos Verdes, Calif.
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This week thought I'd share with you one of my recent interviews I very much enjoyed, by The Prodigal Guide*. Special thanks to The Prodigal Guide team who visited us in our Notting Hill offices. Hope you enjoy it! *The Prodigal Guide is an online lifestyle magazine … Read More
Interview by The Prodigal Guide
Posted on September 9, 2010 by Linde Werdelin -
August in Notting Hill
Posted on August 2, 2010 by Linde WerdelinAugust in general is a quiet month in the watch industry though here at our London HQs, our daily pace has far from slowed down! We are getting ready with new launches coming soon and events we will keep you posted on in due time, so I should say no … Read More
The Born Identity
Posted on June 29, 2010 by Linde WerdelinThe story has begun. It is a mystery. There are four main characters. The story title is "The Perfect Five". Confused? The perfect five are not people. They are five LW watches and instruments containing five perfect microchips. The mystery lies not in the characters, but "the perfect five". Read More
The Blue Lagoon
Posted on May 30, 2010 by Linde WerdelinBali may have become a popular romantic wedding destination – thanks to Mick Jagger – it is also famous for world-class surfing and diving. I piggybacked my first dive of the year at this only Hindu island in Indonesia, on my recent business trip to Asia. (and yes, this is … Read More
The Magic of Singapore
Posted on May 20, 2010 by Linde WerdelinSingapore is such an exciting corner of the watch world! It is a cutting-edge market for enthusiasts with a strong penchant for buying and collecting watches. Last week, we spent three days there and had the pleasure to engage some of the LW enthusiasts at an exquisite event in Singapore, … Read More


text:
Pre-requisites for the logon account used to backup Microsoft Office SharePoint Server MOSS 2007 / MOSS 2010.
Article:TECH75907 | | | Created: 2009-01-23 | | | Updated: 2013-08-26 | | | Article URL http://www.symantec.com/docs/TECH75907 |
Pre-requisites for logon account for SharePoint backups and Backup Exec Service Account (BESA) to backup Microsoft Office SharePoint Server (MOSS) 2007 / MOSS 2010.
1. Local Administrator on the WebServer and Database Server.
2. The account should be part Sharepoint Farm Administrators Group. To add the account to the Farm Administrators group please refer the document below.
3. The account should be "Site Collection Administrator" at the top-level site. To make the account a "Site Collection Administrator" refer the document below.
4. The account should have "db_owner" role on the Content databases. To provide "db_owner" role on the Sharepoint database refer the document below.
5. For disaster recovery it's recommended to backup the SQL instance, and the system databases along with the SharePoint DBs.
NOTE : Eventually only one account can be Site Collection Administrator [ Owner ] in Sharepoint . So, Locations might not prefer to change that account to BESA. Rather, add Site Collection Administrator in Backup Exec and then assign all the BESA privileges to that account and then accordingly add permissions on SQL server as well.
Source | UMI |
Value | V-79-40960-744 |
Description | Backup Exec cannot restore the security for Failed to set security on List item . Ensure that the logon account has the appropriate credentials, and then try again. |
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Article URL http://www.symantec.com/docs/TECH75907
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text: Dale Stein wrote: > I was wondering if anyone knew how to fix this problem > I am trying to build teTeX-3.0 and it is coming back with a ulgy error. > This was built with LFS 6.6 and BLFS svn. > > make[3]: Leaving directory `/sources/blfs/tetex-src-3.0/texk/web2c/lib' > gcc -DHAVE_CONFIG_H -I. -I. -I.. -I./.. -g -O2 -c tangleboot.c -o > tangleboot.o > In file included from tangleboot.c:94: > tangleboot.h:34: error: conflicting types for 'getline' > /usr/include/stdio.h:651: note: previous declaration of 'getline' was here > tangleboot.c:2175: error: conflicting types for 'getline' > /usr/include/stdio.h:651: note: previous declaration of 'getline' was here > make[2]: *** [tangleboot.o] Error 1 > make[2]: Leaving directory `/sources/blfs/tetex-src-3.0/texk/web2c' > make[1]: *** [all] Error 1 > make[1]: Leaving directory `/sources/blfs/tetex-src-3.0/texk' > make: *** [all] Error 1 Yep, that's a pretty common error with older source packages and newer Glibc which provides its own copy of getline() now. The easiest way around this is something like: sed -i -e 's/getline/get_line/g' texk/web2c/lib/tangleboot.{c,h} i.e. just rename tetex's internal copy of getline to get_line. Regards, Matt.


text:
Darker than BLACK - Kuro no Keiyakusha Gaiden Episode 4 Discussion
MyAnimeList.net Forum »» Anime Discussion »»
Series Discussion »» Darker than Black: Kuro no Keiyakusha Gaiden »» Darker than BLACK - Kuro no Keiyakusha Gaiden Episode 4 Discussion
View Poll Results: Darker than BLACK - Kuro no Keiyakusha Gaiden Episode 4 Discussion
5 out of 5: Loved it! | 195 | 73.03% | |
4 out of 5: Liked it | 42 | 15.73% | |
3 out of 5: It was OK | 23 | 8.61% | |
2 out of 5: Disliked it | 4 | 1.50% | |
1 out of 5: Hated it | 3 | 1.12% |
Voters: 267
Offline Joined: Jul 2010 Posts: 2329 |
time to watch the second season now, poor yin zimno said: ▼ ▌ ▊ ▲ ▋◥▍ ▍ ▌ ▉ █ ▊ ▼ ▌ ▊ ▊ ▋ ▊ ▌ ▌ ▲ ▐◣ ▉ █ ▋ ▌ ◢▉ ▋ ◢▌ ▊ ▲▋ ◥▋ ▍▋ ▌ ◥◣ ▊ ▉ ▲ ▐◣◥◣ ▌▊ ▋ ▐▂▄▋ ▲▃▊ ▋ ▐▃▌ ▐▄▂▲ ▋ ▊ ▊ ▋ ▍ ▐! ▋ ◢ ▌ ▐◢▀ ▉ ▐◣ ▌▐ ▍ ◥▋ ▋ ▋ ▌ ▌ ▋ ▍ ▐▂▄▃▃▃▄▂ ▼ ▌◥▌▲▲▃▃▄▂▌ ▌ ▲ ▍ ▐◣ ▊ ▌ ▐◣ ▋▆▓▍ ▼ ◥◣ ▍ ▼ ▋▆▓▍ ▌ ▼ ◢◤▐◤ ▍ ▉ ▋ ▐◣▲▃▲◤ ◥▎ ◥◣▲▃▲◢▌ ◢◤ ◢◤ ▌ ▍ █ ▊ ◥◣ ▼ ▼ ◢◤ ▼ 5/5 ▲◢▌ ▼ ▼ ▐◣▲ ◢▍ ▲◢▋ ▋ ▋ ◢▊ ▲ ◢▀◣ ◢▀◣ ▲ ▌ ▐◣▌ ▼ ▋ ▍ ▓▃ ▐ ▐◣ ◥▃▂ ▂▃◤ ◢▌ ▌ ▃▓ ▋ ▋ ▐◤ ▓ ▓▅▌ ▌ ▌ ▐▅▓ ▓ ▊▼ ▲◢◤▌▓ ▓ █ ▌ ▌ █ ▓ ▓◤ ◥▓ ▓ ▉ ▐◣▂ ▂◢▋ ▊ ▓ ▓ ▓ ▓ ▌ ▉ █▆▅▆█ █ ▋▓! ▓ ◥▓ ▓█ ◢◤ ◥████◤ ◥◣ █▓ ▓ ▂▓▆██ ▂▅◤◥███◤◥▅▂ ██▆▓▂ ▃▅▇██████! ▂▃███▃▂ ██████▇▅▃ ▂▅██████████ ▂██▂ ██████████▅▂ damn thats nice. Sinamon said: Here's my take on the end of season 2 (in light of the OVA's) with regards to Hei and Yin (don't read if you hate SPOILERS!!) 1.) Yin's alter/supra ego is Izanami 2.) Shion's alter/supra ego is Izanagi 3.) Izanami, mythologically speaking, is like the god/being of destruction. As we have seen, all Izanami pretty much does is kill or cause chaos (many bodies in her wake) 4.) Izanagi, mythologically speaking, is like the god/being of creation. As we have seen, Shion is able to create copies of people as well as a new earth (!!!) 5.) The two must meld together and become one again (for some greater purpose/fulfillment of prophesy. Maybe they were whole at one point in time and the appearance of The Gate was a result of the sundering of the two halves (this has been a huge theme in literature and film i.e. The Dark Crystal). 6.) Hei has always said, regardless of the prophesy and other some such, that his goal was to kill Izanami...he never said he was going to kill Yin. He wants to destroy that which separated him from Yin. When he says that he's going to kill her, HER is in quotes ("her"). 7.) As Izanami draws Izanagi's and July's souls to her, Yin extends herself as a last ditch effort and appears and appeals to Hei to kill her because it's not too late. Though she was not able to keep the awakening from happening like she did initially, she manages to send herself out one last time to Hei 8.) Misaki sees Hei's star shine exponentially brighter in the night sky than ever before. His powers and that of his sister have returned in full force (and then some) and he has taken the meteor shard (either still in pieces from when Izanami broke Shuou's pendant or it formed into a whole piece again after the fact like it did in season one when amber had broken it into pieces but it went back to being whole) to destroy Izunami via Yin's last ditch attempt to save this crazy world. 9.) Hei changes Izanami on a molecular level via Yin's projection thus preventing the Iza/Iza binding. 10.) Soon after, we hear that another Gate has appeared (the twins call it out) because the actual completion of Izanami and Izanagi was prevented by Hei and Yin. 11.) Thus resulting in the boy we see in the fields. He looks like a boy version of Yin. He is now the new yet incomplete Izanami incarnate signified by the arrival of a new Gate as Yin proper has split from that entity completely and there is no consciousness to hold anything back now. So this kid wakes up and just starts consuming as soon as his eyes open. 12.) During the molecular change, as noted above, Yin and Izanami disconnected as beings totally. Yin was never a shell that remained in that box though that's what everyone thought. Izanami had just seemingly taken over her wholesale and their entities were tightly intertwined but Yin boldly asserted herself at the last moment to Hei. Once the disconnect occurred, the remnants of Yin returned to her body. 13.) Yin's wish is to be with Hei (she has said this a few times in the OVA's), not for Hei to kill her. In the end, she counted on Hei to know the right time and do what was needed so she didn't need to wish for that. Hei knew what he had to do so she didn't have to waste her wish. Her knowing smile and his knowing smile at the end complimented each other. 14.) Hei is seen carrying Yin's naked body off. This is clearly the Yin from the box in the room, not Yin that showed herself to Hei moments before. Hei went back to the bldg after the change, disconnected Yin from the tubes and carried her off with him, at last alone together. At some point later, Yin regains consciousness and though it takes a long time, she slowly but surely returns to herself. 15.) Amber, who has seen and knows the future, knows the budding relationship between Hei and Yin (episode 16) so she entrusts Yin to watch over Hei. I doubt she would tell Yin this if Yin was going to die. That's my story and I'm sticking to it!!!!! They live and are happy together eventually!!!!! Waaaaah!!! im gonna post this for ppl who watched the second season last, since som ppl will do that (like me) Modified by supermegasonic, 12-19-11, 10:20 PM |
Offline Joined: Sep 2011 Posts: 741 |
As I haven't watched season 2 yet I assume Hei will work with the CIA from now on and thus accept the offering of the blond woman. Overall this was a great OVA series. Let's hope the second season will continue on this level! |
Offline Joined: Aug 2011 Posts: 512 |
Bit of a slow depressing OVA series, oh well on to the next series... |
Offline Joined: Nov 2009 Posts: 4712 |
Nice music, nice atmosphere and good characters. I wished they could have made this as season 2 instead. Only question is, when did Yin and Hei fall in love? It seemed a bit forced to me. I'd love a prequel focusing on Hin and his sister though. "If it were a third-rate TV anime, a dead protagonist can come back to life at the producers' convenience. But the world we live in is not such a convenient place. Lost lives will never return. Because of it, we live in a world where a life is an irreplaceable existence." |
Offline Joined: Aug 2009 Posts: 2615 |
OMG... Whats gonna happen to Yin now! ;~; |
Offline Joined: Aug 2012 Posts: 37 |
Lulexiaa said: OMG... Whats gonna happen to Yin now! ;~; Watch the second season and prepare to be... |
Offline Joined: Dec 2010 Posts: 3242 |
MisterStabilo said: Ohh, why it had to come to an end... ^I say this quite often, but now I mean it really - it was one of the best things I've watched in anime. I don't know if there would be third season according to this gaiden, but I think I should rewatch ep 1 of S2(because I've watched only this episode from S2) because I might have missed something important connected to it. Anyway, this episode served as a rather strange finale - you can't say if it was a good or bad ending, but maybe that's the better way to do it, because such good episodes would need either too good ending or the one we actually got(and this is anime after all, such endings are to be expected). Xi-Qi died and I don't like this much - he was indeed a great antihero, and actually had ideals. But, well, this is Darker Than Black - if people weren't dieing this anime wouldn't have been as good. Yin's transformation was great, I didn't know she'd make such great character in the start of the show - both in terms of strength and person. And of course, Hei is good(= too good) as always... no, even better than S1, this is for sure. And now, it's time for my thorough assessment. 1. Characters. +1. This might have been OVA, consisting of just 4 episodes, but we Xi-Qi who did better than the bad guys in S1. Also Hei and Yin got so much better character development for such a short amount of time. 2. Atmosphere. +1. Hmm, there wasn't a single flaw for even a moment in this gaiden. It was actually this atmosphere I was expecting, when I started DTB back in the time, but it didn't fulfill my expectations to their fullest. I so want more episodes like this OVA ;__; 3. OST. Great OST, the background themes were just perfect and the ED is really good too, imo. 4. Animation. +1. I remember that I despised DTB's animation on start, back in S1, and I'm not sure if I just got used to it(which usually is my case) or it really got slightly better. I think it's great now. 5. Background story. You can't expect real background story in an OVA imo, and we didn't get one here either, but it was ok without it anyway. 6. Storyline. +1. For a 4-episode OVA, we had the chance to witness a real storyline(it wouldn't be possible in 1 - 2 episodes) and it turned out better than what I could possibly expect. At the end contractors turned out to be failed dolls, exactly opposite to what I've(and most of the watchers besides me imo) been thinking. In the same time, dolls can reach their fullest extent of power only when somebody loves them and cares about them. The plot twists were all over the place. And of course, as we're talking about DTB, the storyline was quite dramatic one. 7. Ending. Hmm, I don't know what to say about the ending tho. I didn't really get what actually happened(BUT WELL, we are talking about Darker than Black here >_<) in the end. Still, I liked how Hei changed after he thought Yin was dead. It developed him even further in that direction, where he's actually human in his soul, despite he's got the powers of a contractor and is seen as one by the world to the extent where he's even forced to act like one of em'. 8. Fight scenes. +1. I actually forgot that I had to score this part too. Hm, well the fight scenes were actually good enough, despite this OVA didn't revolve around action as much as some the episodes in Season 1. So I guess it scores a point here. 9. Drama. +1. Drama here was waaaaaaaaaaaaaay better than in Season 1. Yin almost completely regained her consciousness, but then this turned out to be a catalyst for something really bad. And Hei, completely throwing away his life every moment for her every single second, when she's the last important thing for him left to protect... He couldn't do anything but win me this way. And of course, Xi-Qi - a contractor with ideals, who threw his life away for them. And so much more between the lines. Nope, I just couldn't get enough of it. 10. Overall feeling. +1. I can't say that it just "felt great". This OVA won my support for DTB probably even more than the original first season. As I said before, I just couldn't get enough of it. I just can't imagine what it would be if there were like 26 episodes like these four. I can't reject that it left me deeply impressed. It's masterpiece in my opinion and I rarely score anything like this. Bonus(extra) point for:... +1. Yeah, it's time for this part of my assessment. I already said it few times, but Xi-Qi impressed me quite a lot and I don't think the OVA would be complete without him. I guess antiheroes are to be expected in DTB, but he somewhat moved me. I'll give him what he deserves. Too bad he doesn't even exist in the character database of MAL... I'd probably even consider him as a Top 10 favorite, if the case was different. Overall score: 9/10. I don't remember why I scored DTB S1 just 7/10, but if we get more DTB in the spirit of this Gaiden - I wouldn't be able to feel in a better way about these series for sure. |
Offline Joined: Jun 2012 Posts: 6836 |
Great OVA series, I loved all the caring moments between Yin and Hei. Hopefully the 2nd season wont disappoint. 9/10 |
Offline Joined: Sep 2012 Posts: 613 |
badass hei, i want yo babies |
Offline Joined: Jan 2012 Posts: 2615 |
The last episode was really good. Can't believe Yin actually confesed to Hei. Anyway, loved these 4 ovas. |
Offline Joined: May 2012 Posts: 14592 |
Quite epic ending, the whole short series was quite amazing, good atmosphere and a nice setting i global! The ending sure took me by surprise it was first like damn she's gone and than we still got some hope! She stays an amazing character to the series! The total ending with Yin talking to someone in that flower field was pretty nice! I really hope we'll see her again in the next season! Great in global! Personally found the setting better than the first season! Now lets see what the second season has to offer and if we'll see her in it! |
Offline Joined: Jun 2012 Posts: 548 |
that ending is amazing it surely filled all holes that where still open in S2 and cool she confessed to Hei and he was really bad ass here more then ever. I am glad that I didn't finish gaiden and stopped at ep 2 to first see S2 other wise I think I would have enjoyed S2 a lot less. "When a flat-chested loli hugs you, she holds you closer to her heart" "--I am a single bullet. It has no heart. Therefore, it does not think. It just flies straight towards its target." |
Offline Joined: Apr 2013 Posts: 14 |
Robertovk said: that ending is amazing it surely filled all holes that where still open in S2 and cool she confessed to Hei and he was really bad ass here more then ever. I am glad that I didn't finish gaiden and stopped at ep 2 to first see S2 other wise I think I would have enjoyed S2 a lot less. I completely agree. I would not have enjoyed Gaiden nearly as much had I not seen season 2 first. I really hope there's a season three too |
Offline Joined: Oct 2011 Posts: 43 |
Actually it would be more interesting if you watch the second season first before watch the OVA. just like i did :p you're going to "WTF" when watching the second season and "oh i see.." when watching the OVA. beside the OVA was released after the second season finished airing. |
Offline Joined: Aug 2012 Posts: 5821 |
Oh oops looks like I watched this in the wrong order? I should've watched season 2 and then Gaiden? x_x oh well. The ending :( It was heartbreaking to see Hei's expression when Yin told him to kill her, and also when Yin/Izanami(?) tried to force Hei to kill her. I guess since she was the last most important person to Hei, she was basically everything to him, so important that he became a drunkard...I kind of laughed at the end because it was like one of those cliches with a drunkard husband and a wife XD I love how that guy carried the baby on his back. Well off to see the season 2 that so many people seems to dislike so much. |
Offline Joined: Sep 2011 Posts: 12170 |
The battle scenes were craaazy!! Overall, awesome last episode, I'm really looking forward to the second season now! :D |
Offline Joined: Dec 2012 Posts: 7256 |
A solid OVA, glad I saved this for after Gemini. This bridged the gap between S1 and S2 and answered so many questions. I'm a little disappointed about the collapse of the Syndicate, it seemed a bit anti-climatic. Other than that, I thought the relationship between Hei and Yin was done very well. Things really built up throughout S1 and these OVAs. The fight sequences were awesome, especially when Hei stormed into the building against all those contractors. With that said, I'll give Gaiden an 8/10. It really kept up to par with the original series and the foreshadowing from Gemini added to the enjoyment on my side. |
Offline Joined: May 2013 Posts: 1114 |
I don't know if I should've watch S2 before this, but what it's done is done and now is time to watch S2. I like how things ended, now I want to see Hei getting his waifu back. |
Offline Joined: Aug 2012 Posts: 709 |
Better than the second season, but still not even close to the level of the first. I recommend reading Darker than Black: Shikkoku no Hana to anyone who is disappointed with the second season. The manga takes place after the first season and it's nothing like the second season. I think it's great. Modified by alpir, 09-30-13, 2:58 PM |
Offline Joined: Sep 2013 Posts: 14 |
*SPOILERS* I've watched the whole Darker Than Bllack series in it's chronological order with the first season, than the Gaiden OVAs and the second seson: Ryuusei no Gemini. And as probably many people have I've been thinking about the ending to the second season. I actually liked it, the problem is I wasn't really fond of the whole season in general. If the rest were better, I'm sure I would've loved the ending. Nonetheless I've got my interpretation of the ending and also some questions. I guess I don't have to mention that for anybody who hasn't seen the first and second season + OVAs of Darker than Black, these questions will contain spoilers. 1. In the end of the Gaiden OV As, Yin sais she wants a wish granted, what was that wish? My interpretation: I've got nothing on this one. 2. Who was Izanagi, was it Hei, Shion or maybe July? My interpretation: I would guess it was Shion. First of all, that's what some of the characters theorized in the anime, and they must've had some leads. Second, he and Izanami contrasted each other. One had a destructive power the other had a creative one, just like Izanagi/nami in Shinto mythology. Last one is a technical thing, but if he wasn't then that would mean his role in the story was kind of pointless. That would make Suou's role pointless to (in my opinion it was to some degree anyways.) 3. Did Hei kill Yin? My interpretation: No. First of all, he it was obvious from Gaiden that he didn't want to kill her and possible even loved her. Why would he change his mind? Secondly if anything it was Izanami he was after, and not Yin. He might have thought he needed to kill her in need to kill Izanami though. Another thing is thing is that if Yin was killed by him then what was the point of getting his powers back? For me he got them, possibly from Izanami herself, to seperate her Yin and Izanami from each other. Also, if he actually did kill Yin, it would be to destroy her observer spirit/Izanami and as we see at the end of the episode, we see either her or at least something that came from her, and continues on her killing spree. If it exists then what would be the point of killing Yin anyway. Last but not least, c'mon it's Yin! She just couldn't die :D. 3. What was the Yin-looking person at the end of the episode. My interpretation: In my opinion Hei somehow divided Izanami from Yin with his sisters powers. Now there are two options of what might have happend. Either that person is Izanami herself, or it's possibly a fused Izanami-Izanagi, which I've seen people calling Kagutsuchi on the internets (the mythological son of Izanami/nagi). I'd rather bend towards the first version for two reasons. First of all, Shion sacrificed himself to create the Arc and in turn died so I don't think there was a chance for him to fuse with Izanagi. Secondly the person at the end seemed to embody only the destructive nature of Izanami, and not Shion's creative one. You could argue against this though, with the fact that the entity person seemed to be male or somehow undefined, as if it really were a fusion of man and woman. But the counter argument could be that either Izanami somehow being the polar opposite of Yin got a male body or that it's actually Shion that has created the body, copying Yin's and just as in the case with Suou the copy wasn't exact. Of course, I might be completely wrong because I missed some detail so I'd be glad to hear other opinions, though similar ones would be nice to :). Modified by Pacal_II, 10-01-13, 2:14 PM |


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salamu 'alaykum, This sub-forum says: Ok, look at this, please: 866 users online. That's not bad. But what are they doing? Why are only 5 browsing the prisoners' section? Why is that? Can't you for one day block/close all the sub-forums and only leave the prisoners' section open? Can you? Will you please? Ramadan is coming up. You know what 866 ad'iya will do for the prisoners? You know what 866 letters will do for our imprisoned brothers and sisters? Do you? Brothers and sisters, barakAllahu feekum.
Subhanullah jazakAllahu khairan sister this is an importan reminder subhanullah may we not forget our brothers and sisters Ameen! (Btw could I just ask what software that is your using to make the posts like that? jzk)
Sad indeed. May Allah forgive us for our shortcomings. I think everyone should pick at least one campaign in the Prisoner's section and contribute to it, even a little. Not bad at all, almost broke our standing record of 971! Actually, I was more surprised that the Poetry section had almost double the views than that of the Politics section! Maybe our audience is softening down a touch
That looks like some sort of glitch, I doubt those figures were accurate. Regardless I think the prisoners section is neglected by me and most of us here, may Allah free the Muslim prisoners and forgive us our many shortcomings. Ameen
Useful reminder, jazakallah. I think this thread should be moved to the prisoners section itself. It highlights the reality, should hence be put in that section.
The reality isn't as bad as that. I have never seen stats like that during my time here so it's most likely a glitch like ATR said. When is Arts section ever going to get more views than Politics on this board?
When I say it highlights the reality, I do not mean the actual stats, I just mean the fact that the prisoners section usually gets fewer veiws than other sections. Yes the numbers as you mentioned do seem very unusual. What I am trying to say is that this thread should be moved to prisoners section since its about getting attention for that particular section.
I'm nitpicking a little now, but surely this thread would get more views outside of the Prisoners Section given that this thread is about Prisoners Section getting the least views.
Perhaps not all people here immediately realized what was meant by Prisoners section, i.e. I think SunniForum and some others had one section just like that, but not for real prisoners but for the banned members of a forum. So in other words, until their ban was lifted they were able to talk only in the so-called prisoner section. Surely, this has nothing to do with real prisoners in real world. Probably a thread's name should be changed to something more clear and it should be made sticky as well?
Ameen. Exactly. BarakAllahu feek. I really hope we will, because it's really needed. Ghair insha Allah. Software? Thank you very much: I used Paint + tinyurl.com . :s Wa iyaakum. Wa iyaaki. You want this thread to die a quick death? What did I ever do to you, sister? (L)
I'm sure nobody wants this thread to disappear, but with the name like I can't believe this the chances are much higher now. Can we not change its name to i.e. Our Muslim brothers in kuffar prisons ? I mean that way we could all know what the thread is about.
the fair reality is that, at lease for myself, i have failed, in every aspect towards those in prison. i could, and should, be spending my free time in a better manner. and thats why this ummah is the way it is, because there are million of people who say the same thing.


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This product is regularly tested (using AOAC international protocols) for freshness' potency and purity by an independent' FDA-registered laboratory and has been determined to be fresh' fully potent and free of detrimental levels of mercury' cadmium' lead' PCB's and 28 other contaminants.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Teaspoonful (5 ml)
Servings per Container: 100
Amount per Teaspoonful % DV
Calories 45
Calories from Fat 45
Total Fat 5 g 8%*
Saturated Fat 1 g 5%*
Cholesterol 20 mg 7%
Vitamin A 850 IU 17%
Vitamin D3 400 IU 100%
Vitamin E (as d-alpha tocopheryl acetate' d-alpha tocopherol & mixed tocopherols) 10 IU 33%
Omega-3 Fatty Acids** 1'100 mg†
DHA (Docosahexaenoic Acid)** 500 mg†
EPA (Eicosapentaenoic Acid)** 400 mg†
100% Norwegian Cod Liver Oil 4.6 g†
*Percent Daily Values are based on a 2'000 calorie diet.
**Reported as triglycerides.
†Daily Value not established.
Other Ingredients: Natural lemon flavor.
Contains fish (cod).
Take one teaspoonful daily at mealtime.
Allergen Caution: Contains Fish (cod)
Allergy / Dietary Needs
- Gluten Free
- Preservative Free
Ratings & Reviews
Review This ItemOverall Rating for Norwegian Cod Liver Oil Lemon Flavor 16.9 oz (500 ml)
Displaying reviews 1-10 of 17
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- Next »
By Constance
from Moab12/22/2014
Great Product; easy to take.
I like Norwegian Cod Liver Oil Lemon Flavor by Carlson Labs better than many. The lemon flavor makes it very palatable and it has a good proportion of Vit A & D.
Totally like it.
It is cod liver oil.
√ I would recommend this item to a friend.
By Adriann
from maumee, oh6/14/2014
Great taste!
I give this to my kids every day. They love the lemon flavor!
√ I would recommend this item to a friend.
By Kate
from Boulder, CO2/21/2014
Great product
Easy to take. Barely any aftertaste.
√ I would recommend this item to a friend.
By barbara
from portland me2/21/2014
My naturopath recommended this product which Ive been taking for 5 years. The lemon flavor is so yummy I lick the spoon after.
√ I would recommend this item to a friend.
By B&G
from Glenwood, IL12/28/2013
Doctor recommended
My doctor recommended Carsons cod liver oil for Omega 3 intake and help with joint inflammation. I have been taking it regularly for 3 months now and do notice a lessening in my symptoms-less inflammation and a better recovery time after a flare-up. The taste is palatable because of the lemon flavoring - not fantastic but I dont have to choke it down =-). Overall I would recommend this product for someone looking to up their intake of healthy Omega 3s and essential fatty acids.
√ I would recommend this item to a friend.
By Anna
from Geneva, IL12/02/2013
Great Taste
I have been taking this every morning for a year now. Very easy to take with the lemon flavor.
√ I would recommend this item to a friend.
By Cheryl
from San Diego, CA11/15/2013
Tastes Great
We love this cod liver oil and all the benefits it provides. I like that its bottled at the source and not lugged back to the states in big barrels. Ive tried the plain flavor and believe me this lemon flavor is great compared to the original! It does taste oily well....it is an oil after all but the kids and I handle this lemon flavor just fine.
Tastes great
Bottled at the source
√ I would recommend this item to a friend.
By Amy
from Richmond Hts., OH11/14/2013
High quality
Norwegian Cod Liver Oil is a very high quality product that I use daily. Good taste not fishy.
√ I would recommend this item to a friend.
By m.s.
from staten island, ny9/24/2013
I love Norwegian Cod Liver Oil! Tastes great & no aftertaste the entire family takes it without complaint!
√ I would recommend this item to a friend.
By TK
from NJ6/23/2013
Best quality cod liver oil. The whole fa
Norwegian Cod Liver Oil has no fish taste doesnt repeat and a light lemon taste.
√ I would recommend this item to a friend.
Displaying reviews 1-10 of 17
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Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008


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Comments by kcpaster
Page 1 of 1
Posted on October 24 at 4:03 p.m.
This article goes off the rails in the last two paragraphs. Americans are already following her suggestion to have small families; I don't know why many journalists are unaware of this.
Americans ended the Baby Boom way back in 1964. Since then American couples have averaged about 1.9 children, what demographers call a "below-replacement fertility rate." The only reason the nation's (and California's) population are growing is that Congress has more than quadrupled immigration since the 1960's.
Since today's population growth is imported rather than internal, the South Coast can end future population pressure by insisting that Lois Capps and other Washington politicians reduce immigration. That is the answer, rather than reducing our family size - which we have already accomplished. (Readers, give yourselves a pat on the back!)
Page 1 of 1


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(413 ratings)
November 27, 2012
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People are not expenable, government is. November 27, 2012
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- HomegrownHairyBush Gothic Girl getting her hairy pussy toyed then fucked hard by older guy in motel room


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Senior Member
... because a bunch of non-paying customers cry about the paying customer being mean. My friend that I not only pay LoL with but other games such as WoW just got banned because of tribunal votes. He has payed literally HUNDREDS OF DOLLARS to riot to show support because he is not a freeloader. My friend also likes to talk a little bit of smack while he plays because he finds it fun. He does not use racial slurs or harass teammates that aren't doing well. He just likes to poke fun at people sometimes. I'd like to note that most people that reported him probably did so because they are bads that pay nothing for the game and think they are amazing. You know the type of people I'm speaking of. That Brand that goes 0/12 by 10 minutes, berates you for how terrible you are and how amazing he is, then reports you. In short, 12 year olds. I'd also like to note that my friend will never spend another dollar on League of Legends or any other Riot product. So I would like to say bravo Riot, you just made a terrible business decision by letting a fanbase that you know is terrible decide the fate of other fans that probably net your more income.
You sound like your 'friend' may be typing this for you.
I'm sorry, I never noticed the "Get Away With Being a ******" item in the store. Spending cash != freedom to be a jerk to everyone that doesn't do well in one game.
Lets say I buy $20 worth of merchandise from a store twice a week, every week, for 20 years. Then I steal $5000 of cash, product and other things. Should I get a mulligan on that because I'm a paying customer? No. I broke the rules, so I get punished.
People agreed to the Summoner's Code. Their fault if they don't follow it. And plus another game company doesn't ban people who buy stuff with real money which made the game terrible.
I'll give you a 4/10, because some body will take this seriously.
fail troll is fail
Boo hoo. Money does not allow you to be a jerk.
QA Analyst
Your friend is affecting the player experiences of all Summoners he plays with - regardless of how much they spend. We care about them as much as we care about him - this discipline is attempting to improve the net atmosphere for all of League of Legends. I'm sure he's had many people who've irritated him - we're handling them as well. Also, please keep in mind that punishments are vetted by a Rioter before being implemented.
H1s m0m
I got arrested for punching a 12 years old in the face. The government think it's cool that a tax payer like me should be thrown in jail because of some non-tax paying kid.


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I really don't know how you do it! I have been looking for an item that was no longer available at most shops. Not only did you stock this item, but...Read More ->
I must confess I hate to do any of these types of testimonials and such. I avoid them like the plague or door-to-door solicitors. 8^) However,...Read More ->


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But it is the political pressure on government scientists that is the current focus.
Following a critical report by the inspector general of the Interior Department in March, Julie MacDonald – the official in charge of fish and wildlife, including those listed under the ESA – resigned.
Fish and Wildlife Service employees complained that Ms. MacDonald had "bullied, insulted, and harassed the professional staff … to change documents and alter biological reporting," according to the report.
"We confirmed that MacDonald has been heavily involved with editing, commenting on, and reshaping the endangered species program's scientific reports from the field," the inspector general wrote, also noting that "she has no formal educational background in natural sciences, such as biology."
The Interior Department inspector general also found that MacDonald had "disclosed nonpublic information to private sector sources" – special interests that had a financial stake in species listing and protection – including the California Farm Bureau Federation and the Pacific Legal Foundation, a public interest law firm that specializes in property rights advocacy and litigation.
Government officials moved quickly to fix the political damage.
Last week, the director of the US Fish and Wildlife Service (the Interior Department agency in charge of endangered species programs) announced that eight decisions MacDonald had made under the ESA would be examined for scientific and legal discrepancies.
In a phone conference with reporters, Fish and Wildlife Service director H. Dale Hall called the episode "a blemish … on the scientific integrity" of the agency. "When I became director, I made scientific integrity my highest priority, and these reviews underscore our commitment to species conservation," Mr. Hall said.


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Kabocha Squash, also referred to as Japanese squash, is my favorite winter squash. It is a touch sweeter than most winter squash, and to me, has a creamier texture, making it the perfect squash for a creamy winter soup. It roasts beautifully, using the same method as you would a pumpkin or butternut squash, but it does have a couple of differences. First of all, it's one hard squash to cut open. You need a big knife and a strong arm. Secondly, the peel is edible which, for some recipes, is a good thing since this a very difficult squash to peel.
About mj
Tarragon Lemon Quick Bread
by mj on October 21, 2014
The first time I made this Tarragon Lemon Quick Bread was out of curiosity. I saw it over at From My Sweet Heart, and after reading the list of ingredients I just couldn't imagine how a bread with tarragon, lemon and black pepper would taste, so I had to make it. Well…it was love at first bite! Over the past year or so, I've made this bread several times, with a couple of minor changes to the original recipe, but nothing that affects the final flavor of the bread. The changes are noted in the Kitchen Notes.
If you love tarragon like I do, then you are going to love this bread. Not only does it just taste good, it's so easy to make. You can have it in the oven within 20 minutes from the start, and, even with an ingredient change now and then, it never fails. It always comes out perfect and delicious. It's not a tall quick bread, but it's not dense either. It's light and moist with a touch of sweetness, making it a wonderful breakfast bread as well as a nice complement for your afternoon tea.
Roasted Red Chile Spread
by mj on October 14, 2014
It's October which brings about the last of the green chile season but the beginning of the short, and oh so sweet, fresh red chile season. Toward the end of chile season, farmers let some of the green chile stay on the bushes allowing them to turn red. When the red chile is picked, it is either strung into ristras or sold just like green chile. Here in my area of New Mexico, the amount of fresh red chile sold at the market is limited, so one needs to keep a careful eye out for its arrival and buy it quickly. It will be gone within a couple of weeks. Normally, mild, medium, and hot chile are all available, but this year I could only find hot and mild. The mild was quite mild, but was still meaty with that amazing roasted red chile flavor; and the hot…same sweet flavor, but HOT. If you haven't tried roasted red chile, then it's something you need to try. There's really nothing like it.
Posole' with Italian Sausage and Kale
by mj on October 7, 2014
Accepting the end of summer is very hard for me, but last week when the night time temperatures dropped into the 40s, I had to relent. Visions of soup started popping into my head and pictures of posole' started popping up on the internet. With every picture my craving for posole' increased and finally increased to the point where I succumbed to the craving. I knew I had some posole' in the freezer, so using other ingredients on hand, I threw together this soup which we'll call a Mexican-Italian fusion of posole', Italian sausage and kale. I wasn't quite sure if it was going to work, but it did. Bobby, who is as picky about his posole' as I am, loved it! The depth of flavor in this soup keeps going and going and going, and the richness of the soup stock … well, just look at it. I could drink the stock and make a meal out it.
Pico de Gallo with Pickled Peppers and Chipotle
by mj on October 1, 2014
Last week I showed you how to make Quick and Easy Pickled Peppers. This week a few of those pickled peppers came together with some fresh garden tomatoes and chipotle flakes to make a delightfully tasty pico de gallo. Bobby and I have eaten three batches of this in the past few days because it's so addicting and we wanted to get the seasoning just right. Lucky us.
Pico de Gallo with Pickled Peppers can be used as a dip or a topping for tacos, tostadas, burritos or a nice bowl of pinto beans.
Quick and Easy Pickled Peppers
by mj on September 25, 2014
After the pesky racoons ravaged my chile plants back in June, I did manage to find a few lonely plants tucked away in the sale section of the nursery. Even though it was late in the season, I still planted them and now, in September, I'm getting some peppers. YAY! My first picking yielded a few guero chiles (yellow hot or caribe) and three red cherry chiles. It wasn't much, but it's something. So what did I do with these beauties? I made some pickled peppers!
Grilled Cheese with Urfa Biber Chile
by mj on September 20, 2014
Recently, I read an article about grilled cheese sandwiches and after reading the article I skimmed through the comments where it became quickly apparent that there are a number of people that think it's sacrilege to add anything to a grilled cheese other than cheese. Well, I'm not one of them. Personally, I find a grilled cheese sandwich with ONLY cheese to be rather boring. However, it doesn't take much to change that. One or two additional ingredients can take a grilled cheese from boring to downright exciting. And downright exciting is what you get with this grilled cheese with roasted urfa biber chile and toasted pinon nuts.
Green Chile Home Fries with Leeks and Carrots
by mj on September 9, 2014
It is personally a challenge for me to make a potato dish without adding green chile especially during green chile season, and a challenge for which I gladly accept failure. Potatoes and green chile are two ingredients that are just meant for each other and that's all there is to it.
Green Chile Crab Cakes with Horseradish Sauce
by mj on August 26, 2014
Crab cakes are one of those foods that can range in texture from a dry, crumbly cake of mostly bread crumbs to a very soft mass of mayonnaise and crab meat – and I think I've had them all. Even though I make crab cakes at home, I still order them if they are on the menu because I love crab cakes! I was so disappointed with some cakes that I ordered the other night (they were the soft mass I referred to) that I had to come home and make mine just as a reminder of how good crab cakes could be.
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Crazy Word Sushi - MEDITA
I'm Giovanni Simotti, from MEDITA: I'm pleased to tell you that our new game, Crazy Word Sushi, is now available on iPad and iPhone! At the following url you can find the trailer http://www.youtube.com/watch?v=CKpEQ2SiIQk The app can be downloaded for FREE from the AppStore: http://itunes.apple.com/app/crazy-word-sushi/id604021791 Help Chop Cat, a cute kitty from Japan, open a successful sushi bar! He wants to become rich by serving as many meals as possible. To do this, he needs to learn his clients' language as quickly as possible so he can understand what they are saying. Help him create appealing anagram trays with the available metters. The longer the words, the more money will pour into the Kiosk's cash register! To reach top-notch ranking in the Game Center you'll need quick reflexes and fast fingers! Bonus letters will help you secure all the available ranks, but beware of poisonous sushi! Complete all the goals and collect the coins that will unlock new objects and new powers! Features: - Intuitive engaging gameplay - Smooth fast action - Colorful and sharp cartoon graphics - Dozens of goals to reach - Advanced dictionary with thousands of words - Online leaderboard Available in 5 languages (English-French-German-Spanish-Italian) Please, try the game and if you like it tell you friends! Thank you! Best regards, Giovanni Last edited by giovanni.medita; 04-24-2013 at 06:46 AM.. |
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Senate OKs pari-mutuel tax break
BISMARCK - The way may be paved for high-volume horse race bettors in North Dakota now that the Legislature has approved a bill that gives them a break on the state's pari-mutuel taxes.
Senate Bill 1389 passed on a 39-8 vote on Wednesday.
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TE Graham agrees to 5-year, $30M deal with Broncos
Updated: March 8, 2007, 11:31 AM ET
John Clayton | ESPN.com
Top free agents
GrahamTight end Daniel Graham is No. 5 on ESPN.com's list of the top NFL free agents on the market. See the complete list: Story • Scouting report
After losing defensive end Patrick Kerney to the Seattle Seahawks in a bidding war, the Denver Broncos weren't going to be outdone.
The Broncos outbid the Seahawks for Patriots tight end Daniel Graham in negotiations that went well into Tuesday night. Graham ended up with a five-year, $30 million deal ...
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- McShay: Mariota to Jets in Mock Draft 3.0
- #NFLFrontOffice: Can GB keep Cobb, Bulaga?
- Kiper: Ranking top 40 WRs in draft


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quote:Huge 360 fanboi here. Probably not getting an XB1. E3 will determine if PS4 can wow me. Same. This may be the first PS I buy.
quote:Nothing in today's presser has me scared away from Xbox One. I thought the features were impressive. We all know its going to play great games and so will the PS4. Right now it looks like the Xbox One can do more for me than the PS4. Ball is in Sony's court now.
quote:If you have big fat hands then yes, PS controller is not for you.
quote:Xbox live has come along
quote:I really like the overall dashboard
quote:Metal Gear Solid will be multiplatform going forward.
quote:This. Love the XMB.
quote:You have to admit that the integration with PSN (trophies/chat/friends list..etc was pretty bad.


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Piston and Ring Kit, Forged, Dish, 3.820 in. Bore, GM, V6, Kit
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This Substitute Part is similar to the item you requested.
Estimated Ship Date: 3/17/2015 (if ordered today)View Similar Products
Brand: Wiseco
Manufacturer's Part Number: PT040H2
Part Type: Piston and Ring Kits
Product Line: Wiseco Pro Tru Forged Piston Kits
Summit Racing Part Number:
Bore (in): 3.820 in.
Bore (mm): 97.028mm
Piston Style: Dish, with no valve reliefs
Piston Material: Forged aluminum
Compression Distance (in): 1.825 in.
Piston Head Volume (cc): +25.00cc
Wrist Pin Style: Press-fit or floating
Pin Diameter (in): 0.940 in.
Gapless: No
File Fit: No
Top Ring Thickness: 1/16 in.
Top Ring Material: Iron
Top Ring Facing Material: Plasma-moly
Second Ring Thickness: 1/16 in.
Second Ring Material: Iron
Second Ring Facing Material: Cast iron
Oil Ring Thickness: 3/16 in.
Oil Ring Material: Stainless steel
Oil Ring Tension: Standard
Quantity: Sold as a kit.
In-Store Pickup: Choose In-store pick-up (OH, GA, NV) on our web site.
Ideal for sportsman racers on a tight budget, these Wiseco Pro Tru kits give you high-quality racing pistons, rings, wrist pins, and Spiro locks in one affordable package. The pistons feature CNC-machined domes, oversized valve pockets for use with larger diameter valves and higher lift camshafts, and precision-reamed, pressure-fed wrist pin oiling holes. The Hastings piston rings are a high-tensile strength design featuring a plasma-moly coating to eliminate fracturing, while providing superior protection against oil blowby. Last, but not least, the wrist pins are made from chromoly for long-lasting strength and include a set of Spiro locks to keep them where they belong.
Some parts are not legal for sale or use in California on any pollution-controlled motor vehicles
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