text:
Pilkington, Karen and Kirkwood, Graham and Rampes, Hagen and Richardson, Janet (2005) Yoga for depression: the research evidence. Journal of Affective Disorders, 89 (1-3). pp. 13-24. ISSN 0165-0327
| PDF 241Kb |
Official URL: http://dx.doi.org/10.1016/j.jad.2005.08.013
Background: Yoga-based interventions may prove to be an attractive option for the treatment of depression. The aim of this study is to systematically review the research evidence on the effectiveness of yoga for this indication Methods: Searches of the major biomedical databases including MEDLINE, EMBASE, ClNAHL, PsycINFO and the Cochrane Library were conducted. Specialist complementary and alternative medicine (CAM) and the IndMED databases were also searched and efforts made to identify unpublished and ongoing research. Searches were conducted between January and June 2004. Relevant research was categorised by study type and appraised. Clinical commentaries were obtained for studies reporting clinical outcomes. Results: Five randomised controlled trials were located, each of which utilised different forms of yoga interventions and in which the severity of the condition ranged from mild to severe. All trials reported positive findings but methodological details such as method of randomisation, compliance and attrition rates were missing. No adverse effects were reported with the exception of fatigue and breathlessness in participants in one study. Limitations: No language restrictions were imposed on the searches conducted but no searches of databases in languages other than English were included. Conclusions: Overall, the initial indications are of potentially beneficial effects of yoga interventions on depressive disorders. Variation in interventions, severity and reporting of trial methodology suggests that the findings must be interpreted with caution. Several of the interventions may not be feasible in those with reduced or impaired mobility. Nevertheless, further investigation of yoga as a therapeutic intervention is warranted.
Item Type: | Article |
Uncontrolled Keywords: | Yoga, depression, depressive disorder, systematic review |
Research Community: | University of Westminster > Life Sciences, School of |
ID Code: | 1610 |
Deposited On: | 19 May 2006 |
Last Modified: | 11 Aug 2010 15:30 |
Repository Staff Only: item control page


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As many of you know, and has Alpina has teased last week, the new B5 is to debut at the Goodwood Festival of Speed this week (July 1-4), and here are the first photos of the car from the ground! We hope to see more pictures of the car in its full wallpaper glory, but for now enjoy
Technical Specs known so far:
We bring you the first official photos of the F10 5-series sedan M-sport aero kit! Shown in these photos is the F10 5-series with front M sport bumper, M-sport rear diffuser/bumper, sideskirts, two M-sport wheel options – the 18″ double spoke 350M wheels or the 19″ double spoke 351M wheels, and dark chrome tail pipes finish. The M-sport package may be ordered with seven exterior colors (in Europe), so we expect that there will be additional colors not currently available on the F10.
Inside, the … CONTINUED
5POST member HossNY provides a 1500 mile report update on his 535i, from performance, to comfort/convenience, to safety and looks. Check out the thoughts and impressions from an actual 5-series owner inside.
We generally frown upon street racing, but once in a while even we can't help but be impressed by a certain video. This one features a stock F10 550i easily taking a modified Jeep Grand Cherokee SRT8 from a dig. SRT8′s are no slouches, especially in acceleration, so this speaks volumes for the 550i V8 4.4L Twin Turbo engine.
We knew it wouldn't take long for 5POST members to begin customizing their F10 5-series… and so it begins! Here are teaser shots of Lacster's F10 with new wheels, lowering springs, grills, painted reflectors and vinyl trim. A proper photoshoot will take place Saturday, so stay tuned for more photos of this great looking F10.
One of the largest aftermarket suspension manufacturers in the world, Eibach, has developed a new set of suspension offerings for the new F10 BMW 5-Series.
Those familiar with Eibach will not be surprised to hear that they have developed a set of Pro-Kit springs and Pro-Spacer wheel spacers. This is a great start for 5-series enthusiasts looking to lower their cars for a sportier look and to simultaneously improve handling and dynamics of the car.
The parts are naturally … CONTINUED
The popularity of the of the 2011 5-series is very apparent so far. BMW AG has sold out of all current 5-series stock in all markets and new customers are waiting 3-4 months for deliveries. This report by BMW is supported by Yahoo Auto's recent analysis of the hardest cars to get a hold of in the U.S.
It seems the big tuner hauses in Germany have been increasingly in a rush to get their work on the newest BMWs out into the wild. The pattern for the last year or two has been that the tried and true wheels from each of these companies first appears on the car and is paraded around the internet while the company continues its work on the interior/engine and exterior styling parts, which would be revealed at a later date. And so, here is Hartge … CONTINUED
Thanks to a reader at Bimmertoday, we can now see what the M-sport aero kit for the F10/F11 5-series will look like. Pictured in these catalog scans is the F11 touring, but expect the front and rear M-Sport lower bumpers to be the same for the F10 sedan. Also pictured are the two M-sport wheel options – the 18" double spoke 350M wheels or the 19" double spoke 351M wheels The dark chrome tail pipes finish off the exterior changes. The … CONTINUED
Here is the best F10 5-series video we've seen besides BMW's own official videos. Featuring some nice visual/audio effects a la Top Gear, the video shows off the stunning 2011 550i nicely, with some humor thrown in. Somewhat surprising is the fact that it's produced by a BMW dealership – BMW of Alexandria. Make sure to check it out.
535i xDrive and 550i xDrive to arrive in October 2010.
Woodcliff Lake, NJ – June 18, 2010…Just as BMW enthusiasts across the nation begin taking delivery of the new 2011 535i and 550i Sedans, BMW is pleased to announce pricing and availability for the xDrive variants of the sixth-generation 5 Series. Arriving in October 2010, the 2011 535i and 550i xDrive Sedans will retail for $52,775 and $62,875, respectively, including $875 Destination and Handling. These prices represent a $2300 premium over their traditional rear-wheel drive counterparts.
For the … CONTINUED
The 2011 528i Sedan has now joined the 535i and 550i on BMWUSA's website, and is available for online configuration. The 528i starts at $44,550 MSRP and is powered by a 3.0L 6-cylinder 240hp / 230 lb-ft torque motor. Check out BMWUSA.com.
The Alpina B5 has always been a sort of special car, elegant, fast and distinctive all at the same time. Its no wonder that the upcoming Alpina B5 has had a pre-release following similar to a series BMW. The car has been tracked through development spyshot after spyshot, artists even attempted to render the car to guess at what it would look like. Thankfully, it seems the car is now set for its release and showing … CONTINUED
Congrats to 5POST member Acquarian on his newly delivered 2011 535i. The sophisto gray exterior / nappa oyster interior F10 5-series is a stunner, and we particularly love the heads-up display option.
Indian network NDTV's The Car and Bike Show undertakes a thorough review of the 2011 5-series against the 2011 Mercedes Benz E-Class. If you've been looking for a comparison of the two market leading mid-sized sedans, this nearly half hour review should be one to catch.
Another great 550i report from an F10 5-series BMW Ultimate Drive Event, this time from a 535i owner and previous 335i owner. Check out how the 550i stacks up against the Mercedes E350 and 535i GT for this member.
The 2011 F10 5-series has scored a full 5-star rating on the Euro NCAP crash tests. According to the results, the 530d tested was safest for the adult and child occupants, managing to score a 98% and 83%. It received a full 100% score in the Safety Assist Technology criteria. Full results inside, including photos and video.
Bimmerpost member SkipSauls provides a great review (and photos) of the 2011 535i against the new X5 and the N54 335i. His perspective from being a long term 335i owner should provides some nice insight for those of you coming from the E90/E92 335i or another N54 based car.

subset: commoncrawl


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6 Free Sewing Projects to Make for Going Back to School
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Handmade Hooded Bath Towel
There's nothing more adorable than a handmade hooded bath towel. It's cute and it's useful! The kids will start loving bath time once you learn how to make a hooded towel for kids. Towel craft projects allow you to use a soft material to make wonderful sewn items. (Find the video tutorial for this project at the bottom of the page).
- 1 bath towel
- 1 matching hand towel
- 1 contrasting hand towel (scales)
- 1 white hand towel (eyes & teeth)
- 5 yd ribbon, at least 2 in. wide
- Ball-headed straight pins
- Sewing machine & thread
- We'll begin with the hood. I wanted my towel to have lots of growing room, so I'm using the entire matching hand towel. But if you're making this for a toddler, you'll want to cut the towel in half width-wise, so the hood won't be as tall.
- Fold the hand towel in half, and trace a plate by the upper folded corner. Cut along this curve, then separate the towel into two pieces by cutting along the fold.
- Now we'll make the scales for the hood. Take the contrasting hand towel and fold it in half length-wise. Draw a set of zig-zags along the open edge of the towel, about an inch up from the bottom of the towel. Do not cut out yet! It will be easier to sew the zig-zags first. My machine has the thread cutter at the base of the machine. So I'm going to put a piece of masking tape over it so it won't snag on the terry cloth. Now sew on top of your drawn line.
- Then cut out the zig-zags, keeping the bottom inch of fabric intact so you have a long strip. Clip theV's for better seams, being careful not to snip your stitches. Turn right side out.
- Lay down one piece of your hood, and line up the scales along the curved edge. Make sure the scales are pointing inward. Then layer the other hood piece on top. If you have maker showing on one of your towel pieces, it's best to lay that one face up on top so it won't show once it's sewn. Pin together. You'll notice I'm using fine small-headed pins. It's all I had on hand, but I would definitely recommend using thicker, ball-headed quilting pins. They push through the layers more easily and the heads won't get snagged on the cloth.
- Sew these pieces together using a 5/8 seam. Depending on your sewing machine, you may want to switch to a heavy-duty needle or a walking foot, but my machine handled the layers just fine.
- Now we can the hood to the towel. Pin the middle of the hood to the middle of one long edge of the bath towel. My towel has a fold line in the middle, so I'll use that as a guide. Pin it so that the hood is upside down and the inside is facing up.
- We're going to add a couple of pleats to give the hood a better shape. To do this, simply fold the fabric by the middle pin back on top of itself, about an inch. Do this on each side of the middle pin. Then pin the rest of the edges together. Sew with a 5/8 seam.
- Now we'll finish the edges of the towel with ribbon trim. Fold the ribbon in half around the edge of the towel. Pin in place. At the beginning and end, fold the ribbon under itself a half-inch to prevent fraying. Sew in place.
- Finally we'll give our little monster a face. Fold the white hand towel in half and make teeth the same way you made the scales. Pin them to the inside of the hood, along the inner edge of the ribbon. Sew in place.
- Cut out two white circles for the eyes. Pin, then sew in place using a blanket stitch, satin stitch, or tight zig-zag stitch. The idea is to sew on top of the edge so that it won't fray.
- Cut out two pupils from the scale fabric, and sew those on as you did the eyes. Your little monster is done! You could also try making a green dragon, or creating a fish by using curved scallops instead of pointed scales. Bathtime has never been more fun!
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Great video tutorial !! I am a very knew making the scales were so easy !! Making several of them in different colors !!
I've made baby towels for years, but never one with so much personality!
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Boraam Bali 29 in. Backless Swivel Bar Stool
Item # HN-BOR213- Solid hardwood construction
- Comfortable contour seat
- 360-degree swivel with 6-in. steel ball-bearing swivel plate
- Metal kick plate on front and back footrests
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- Attractive Design
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Comments about Boraam Bali 29 in. Backless Swivel Bar Stool:
This product was exactly as described and of very good quality. The stools were easily assembled for me by my 19 year old teenage neighbor - where as it would have taken me hours (age 78). A reaaly good look with my kitchen dining furniture.
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I have been pretty casual about my blog for a while now, but I would love to get more subscribers and viewers. Any tips on building my audience? Please advise.
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Lab Member Ali Ataollahi is Co-Winner of Boston Children's Hospital Shark Tank Competition (October 2014)
Ali and cardiology fellow, Sarah Goldberg, were first place co-winners for their device to automate disinfection of central line catheter hubs.
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Our paper, Simultaneously Powering and Controlling Many Actuators With a Clinical MRI Scanner, by A. Becker, O. Felfoul and P. Dupont received the Best Paper Award at IEEE/RSJ IROS 2014.
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Fitting, Brake Hose Bolt, Banjo, Steel, Zinc, 10mm x 1.5,, Each
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Birdman and girlfriend party with Drake at Club Paradise after-party (Photo credit: Momo / Juan Garces / Splash News)
PHOTOS: Birdman And Girlfriend Party With Drake At Club Paradise Tour After-Party
Wth is she wearing?!
By Alicia Adejobi on Wednesday 15th February 2012 Photo by Momo / Juan Garces / Splash News
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The Barbz is back!
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And she still looks good!
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Looking boo'd up!
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Come back in time, music from the 70's 80's and into the future enjoy. From Contemporary to Easy Listening and Soft Rock. Phil Colins,Simply Red,Elton John and so much more!!!
Relax and unwind in gratitude with Gratitude Radio
La grande musica Rock&Blues di Layla Network. Eric Clapton, Gary Moore, J.J. Cale, Joe Bonamassa, Stevie Ray Vaughan, solo alcuni dei grandi nomi che suonano su Layla.
Oldies, americana, celtic,native american,Jimmie Dale Gilmore,Dolly Parton,Tish Hinojosa,Christina Harrison, Peter, Paul and Mary, Harry Chapin,Charlie Zahm, The Beatles, Cat Stevens Caroline Aiken, Indigo Girls, Spirit Wing, Tom Grant
My favorite oldies originally heard on WABC, WFIL, WAMS, WLS, WCFL, WMID, WLAN, and WAEB
Instrumental arrangements of standards and soft favorites.
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Gourmet Gifts from JaJora Olive Oil
Segment sponsored by JaJora Olive Oil.
Segment sponsored by JaJora Olive Oil.
Monday night's destruction appeared to be much worse than protests after August's shootings.
After meeting Friday but apparently not reaching a decision, the grand jury was widely expected to reconvene on Monday to consider possible …
Two Fox Valley businesses have offered to match red kettle donations on Wednesday and Saturday.
Segment sponsored by REPS Fitness and Shop Small Ashwaubenon.
Segment sponsored by Recycled Denim with a Twist and Shop Small Ashwaubenon.
Shanon Nowak will enter a pea Dec. 15 on five counts, including manufacture of amphetamines and possessing meth precursors, according to onl…
Christmas Treeland in Baraboo lost a few hundred trees due to dry weather this year, compared to 10,000 trees lost in 2012 and 2013.
Aaron Rodgers threw for two touchdowns in Green Bay's 24-21 win over Minnesota.
Police say the victim was arguing with a woman about someone using a vehicle.


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Jim Kershner
is a senior correspondent who writes for the Today section.
Contact Jim
- Email: firstname.lastname@example.com
- Fax: 509-459-5098
Recent stories by Jim
Bottom Lines A Satirical Look At Topics In The News
Sept. 22, 1996 in City on Page B8 1. Those Brooklyn Bums 2. Dole just does it 3. A debate invitation?
Check Out Original Nike At 'Treasures'
Sept. 22, 1996 in Features on Page E3 UNPUBLISHED CORREECTION: The name of Garrick Ohlsson was misspelled in this story.
Solid Gold Spokane Civic Theatre Approaches Its 50th Year Of Award-Winning Excellence
Sept. 22, 1996 in Features on Page E1 1. Grace Gorton Peck, now 89, poses as Madame Arcati in "Blithe Spirit," one of four plays staged by the Spokane Civic Theatre in its first full season (1947-48). At …
Interplayers Opens With Political 'Camping'
Sept. 19, 1996 in Features on Page D1 "Camping with Henry and Tom" stars David Heath (left), Michael Weaver (back) and John Oswald. Photo by Christopher Anderson/The Spokesman-Review
Gallagher's The Only One Laughing Now
Sept. 15, 1996 in Features on Page E1 How big of a flop was Gallagher at the Spokane Interstate Fair on Sept. 6? Here are the numbers: Out of 6,000 tickets available, only 1,052 were sold. The county …
Sweet Success Ralph Macchio Brings Considerable Charm To 'How To Succeed In Business Without Really Trying'
Sept. 15, 1996 in Features on Page E10 Ralph Macchio gets a few tips in "How to Succeed in Business Without Really Trying."
Nature's Canvas Robert Bateman And Carl Brenders, Two Of The World's Best-Known Wildlife Artists, Share Spokane's Limelight
Sept. 14, 1996 in Features on Page E1 1. "Edge of Night - Timber Wolves" by Robert Bateman. The Canadian artist hears one comment over and over again: "It's almost like a photo!" 2. "The Garden Visitor" by …
Lake City Opens Season With Comedy
Sept. 12, 1996 in Features on Page D3 The Lake City Playhouse in Coeur d'Alene opens its season tonight with "Bell, Book and Candle," a romantic comedy with bewitching overtones. This 1950 John van Druten play is about …
Close To The Heart Benefit Show Of 'Tom Sawyer' Will Help The Family Of Two Of The Young Cast Members
Sept. 10, 1996 in Features on Page D1 1. Zeke Maloney, 14, will revive his role as Tom Sawyer for a performance to benefit his family. Zeke's father, Tom, was diagnosed with lung cancer in December. Anna, 12, …
Bottom Lines A Satirical Look At Topics In The News
Sept. 8, 1996 in City on Page B6 1. Victorious Saddam 2. Yeltsin and his brain 3. Chris in contemplation
Local Favorite O'Boyle Returns To Spokane Screens
Sept. 8, 1996 in Features on Page E3 The changes this fall on the local TV scene include the return of Maureen O'Boyle to Spokane TV, the introduction of "Mad About You" re-runs to syndication, and a new …
'Succeed' Not Just Another Infomercial
Sept. 8, 1996 in Features on Page E3 What, exactly, is "How to Succeed in Business Without Really Trying"? Some kind of business seminar? People have actually asked that question of box office personnel around the country as …
'Remember Broadway' And Help Spokane Aids Network
Sept. 5, 1996 in Features on Page D3 The musical revue "Remember Broadway," a benefit for the Spokane AIDS Network, will run one show only, Sunday at 7 p.m. at the Crescent Court in downtown Spokane. This cabaret …
In Praise Of Pears They're Ready, But What Exactly Can To Do With Them?
Sept. 4, 1996 in Food on Page F1 Sliced pears, sweet orange or yellow bell peppers and ham, topped with a Parmesan dressing, makes a simple but satisfying salad. Photo by Associated Press
Bottom Lines A Satirical Look At Topics In The News
Sept. 1, 1996 in City on Page B6 1. Clinton's big moment 2. Gore made them cry… 3. …And so did Morris
Even The Biggest Promoters Can Panic Over Slow Sales
Sept. 1, 1996 in Features on Page E3 Sheryl Crow
Pig Out On Food And Music
Aug. 30, 1996 in Seven Pig Out in the Park, Spokane's most popular outdoor festival, continues today through Monday, 10 a.m. to 10 p.m., at Riverfront Park in downtown Spokane. This annual restaurant fair features …
Go Hog Wild Pig Out In The Park Offers Another Year Of Great Music And Terrific Food
Aug. 29, 1996 in Features on Page D1 Elvin Bishop will perform at 8 p.m. on Saturday.<
Interplayers Fills Season With Lesser-Known Works
Aug. 25, 1996 in Features on Page E8 The Interplayers Ensemble, Spokane's resident professional theater, has announced a season filled with titles that, frankly, most of us probably won't recognize. However, experience has proven that the unknown plays …
Love Is The Byword With 'Brigadoon'
Aug. 24, 1996 in Features on Page E5 "Brigadoon," Thursday, Aug. 22, Coeur d'Alene Summer Theatre "Brigadoon," with its sweet and gentle heart, is one of the easiest of all musicals to love. A village emerges from the …


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recipe reviews for:
"A unique carrot side dish perfect for holidays and special occasions, or any day of the week. Baby carrots are tossed in a sweet and buttery Marsala wine glaze with shallots and toasted hazelnuts. Just delicious!"
Cooking Level: Expert
My Profile | Cooks I Like Reviews | Photos | Recipes | Menus | Blog
Cooking Level: Intermediate
The most-tender new vegetables are here just in time for early spring salads!
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See how to make the perfect special occasion side dish.
Simmered in brown sugar, these sweet, tender carrots are so quick and easy.
Brown sugar and chopped dates add a sweet counterpoint to spicy gingered carrots.


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Read what other Viator.com travelers think about the Washington DC Monuments by Moonlight Night Tour by Trolley. What they loved, what they liked and what they think could be improved, it's all here to help you make the most of your next trip.
Click here for tour details, schedule and pricing
This tour was amazing!
Really good tour which we did on our first night of the visit. It gave us our bearings for the rest of the place.and would recommend to anyone.
We decided to do the night tour after seeing all the reviews. It was absolutely amazing. Recommend doing the night tour very first. It really helps to get familiar with the area.
I loved this tour it was our favorite time at DC ..... Make sure your bring a cold drink and set and relax
This tour was great! Our driver, Da Vinci, spoke quickly but informed us on many aspects of each memorial and monument we saw. This is a great tour to start your vacation!
It was a very stormy night which, oddly, made the tour more enjoyable in some regards. Fortunately we took our umbrellas! The monuments are AMAZING to view at night. Just beautiful. The Korean monument was so impressive due to the "up-lighting". The rain made it even more spectacular. It DID get quite hot and humid in the trolley with the plastic windows down. It would be nice if there were some alternatives for air in a rain situation. Hard to see through and take photos through the plastic. I highly recommend this tour. Rain a bit of a drawback but still beautiful.
Seriously one of the best things we did in Washington! Adam our driver was AWESOME!! He had a tonne of history knowledge and knew all the great places to hit! Seeing the monuments lit up at night made the moments even more special!
Six of us took the Moonlight Night Tour and we were all thrilled with our experience! The staff handling the boarding of the trolley were a real "hoot" to work with. They were amusing and entertaining. The drivers were friendly and most informative of everything we saw as we drove around D.C. We had seen most of the monuments by daylight, but seeing them by moonlight was extra special. This tour was a highlight of our whole trip.
Awesome tour! Guide was extremely knowledgeable!
Great tour guide. Very beautiful tour.
Very knowledgeable guide. Comfortable ride. Took in all the major sights, plus some. Beautiful evening!
The monuments are beautiful at night! The information that the narrator shared was very interesting, and the three stops were a highlight.
Amazing way to see the city and get your bearing we did this first night! Photos where spectacular
Loved seeing the monuments at night.


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Pronunciation: /iɡˈzist/
Definition of exist in English:
1Have objective reality or being: remains of these baths still exist on the south side of the Pantheon there existed no organization to cope with espionage
More example sentences
- In other words, knowledge is always of a reality that exists independently of knowers and perceivers.
- According to one physicist reality only exists because we think it does.
- Again, it is surprising that the most attractive faces do not even exist in reality.
1.1Be found, especially in a particular place or situation: two conflicting stereotypes of housework exist in popular thinking today
More example sentences
- This is the situation that exists between Hawaii and the continental United States.
- A similar situation exists in the amount of traffic trying to use York.
- Lastly, we cannot ignore the tensions in the Gulf, where a warlike situation exists.
2Live, especially under adverse conditions: how am I going to exist without you? only a minority of people exist on unemployment benefits alone
More example sentences
- I don't want you to get the idea that I exist on takeaways and ready meals, because I don't.
- We exist on donations and all volunteers are drawn mainly from local churches.
- Are we making it so easy for them to exist on begging that they feel no need to do any work?
Early 17th century: probably a back-formation from existence.
consist from Late Middle English:
Fron Latin consistere 'stand firm or still, exist', sistere 'set, stand (still), stop', also the source of assist (Late Middle English) originally 'take your stand'; desist (Late Middle English) 'stand down, stop'; exist (early 17th century) 'come into being', literally 'stand out'; insist (late 16th century) 'stand upon [an argument]'; and resist (Late Middle English) 'stand back or against'.
Words that rhyme with exist
assist, cist, coexist, consist, cyst, desist, enlist, gist, grist, hist, insist, list, Liszt, mist, persist, resist, schist, subsist, tryst, twist, whist, wist, wristDefinition of exist in:
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Pronunciation: ˈwɪpəsnapə
a young, inexperienced person considered presumptuous or overconfident...


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text: Missions in GTA Vice City Stories Edit History Talk0 10,490pages on this wiki Category page Revision as of 17:25, August 6, 2008 by Sukhoi-35BM (Talk | contribs) (diff) ← Older revision | Latest revision (diff) | Newer revision → (diff) Sorting type: Most visited Most visited Alphabetical | Pages in category "Missions in GTA Vice City Stories" Swinger's Club To Victor, the Spoils The Colonel's Coke Fire Copter The Audition " Watersports is a side-mission of 8 courses with the Jetski unlocked after the mission Say... Watersports Cholo Victory Phil's Shooting Range Snitch Hitch Purple Haze Blitzkrieg Lost and Found " Vice Sights is a side mission in Grand Theft Auto: Vice City Stories. It is only available to... Vice Sights Taking the Fall Balls Got Protection? Back 1 2 3 4 5 6 Next Media in category "Missions in GTA Vice City Stories" DomoArigatoDomestoboto-GTAVCS.jpg Posted in: Domestobot BeachPatrol-GTAVCS.jpg Posted in: Beach Patrol Marked Men-GTAVCS3.jpg Posted in: Boomshine TruckStop-GTAVCS.jpg Posted in: Jerry Martinez FeartheRepo-GTAVCS.jpg Posted in: Victor Vance LanceVanceDance.gif Posted in: Lance Vance SoLongSchlong-GTAVCS.jpg Posted in: Victor Vance Home'sontheRange-GTAVCS.jpg Posted in: Home's on the Range JiveDrive-GTAVCS.jpg Posted in: Victor Vance ToVictor,theSpoils-GTAVCS.jpg Posted in: Victor Vance Takin'OuttheWhiteTrash-GTAVCS.jpg Posted in: Victor Vance WhenFundayComes-GTAVCS.jpg Posted in: Victor Vance Shakedown-GTAVCS2.jpg Posted in: Victor Vance CivilAssetForfeitureImpound-GTAVCS.jpg Posted in: Civil Asset Forfeiture Impound CleaningHouse-GTAVCS3.jpg Posted in: Victor Vance AccidentsWillHappen-GTAVCS.jpg Posted in: Accidents Will Happen Back 1 2 3 4 ... 6 Next


text: birthdaysV.23 No.42 | birthdaysMerry Nietzsche/ I must warn you: I'm no mathlete. That said, by my count at least nine significant cultural icons made their entrance on the 15th day of October. (October is the best month of the year.) Please join me in making virtual merry on Nietzsche/ |


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Drinks Americas Rheingold Beer Completes First Phase Of Initial National Marketing Expansion Plan
WILTON, Conn., Feb. 10, 2011 (GLOBE NEWSWIRE) -- Drinks Americas Holdings, Ltd. (OTCBB:DKAM) announced today that it has completed the first phase of its launch of Rheingold Beer, New York's Beer since 1883. Since September, the Company has launched the beer into the Metro New York market, New Jersey, Connecticut, Pennsylvania, Ohio, Georgia and Michigan. In early spring, the Company will commence the next phase of its expansion into Massachusetts and Florida.
The Company now plans to focus on the consumer promotion and brand activation programs it has developed to grow Rheingold in each of these markets. Programs include an aggressive sampling and tasting program, glassware and account signage. Upon completion of the last two markets, Rheingold Beer will be distributed in 31% of the national beer market.
Patrick Kenny, the Company's CEO said, "Our Rheingold national expansion is going according to plan. We want to be sure to market and promote the brand capitalizing on what seems to be the fond memory beer consumers have about Rheingold. Volume and revenue are growing as we expand and add bottles and a range of pack sizes. The brand will be well positioned as we enter the beer drinking warmer seasons."
To date, over the first four months of Rheingold business, the Company has shipped approximately $200,000 of Rheingold Beer in a combination of more than 21,000 can and bottle packs. The Company expects to launch Rheingold in kegs in mid to late 2011. Extensive information can be found about Rheingold Beer at www.rheingoldbrewingcompany.com . A photo accompanying this release can be found at: https://www.issuerdirect.com/corporate/mediaroom/69109 . About Drinks Americas Drinks Americas develops, owns, markets, and nationally distributes alcoholic premium beverages including Willie Nelson's Old Whiskey River Bourbon, Olifant Vodka, Aguila Tequila and Rheingold Beer.Check Out Our Best Services for Investors
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Challan 280: Payment of Income Tax
At times one needs to pay income tax to the government for example Advance Tax, Self Assessment Tax. One can pay it through Challan 280 online or offline. This article discusses about when does one need to pay Income tax, how to pay through Challan 280, verify tax paid, how to correct details if required, how to mention it in Income Tax Return.
How does the Government collect Income Tax from an individual?
It is the constitutional obligation of every person earning income to compute his income and pay taxes correctly. Taxes are collected throughout the financial year by three means:
- Voluntary payment by persons into various designated Banks. For example Advance Tax and Self Assessment Tax
- Taxes deducted at source (TDS) on your behalf from the payments receivable by you.
- Taxes collected at source (TCS) on your behalf at the time of spending.
What is Advance Tax?
If the tax payable, in a financial year, is Rs. 10,000 or more(after taking TDS in consideration), then the tax is paid in the previous year itself. This is called as Advance Tax. Our article Advance Tax:Details-What, How, Why discusses it in detail.
- Ist installment (30% of estimated tax) before 15 Sep,
- IInd installment ( 60% of estimated tax) before 15 Dec,
- Final installment (100% of estimated tax) before 15 Mar
What is Self Assessment Tax ?
If at the time of filing of return you find that you have some balance tax to be paid after taking into account your advance tax, TDS and TCS, the short fall is to be deposited as Self Assessment Tax. Self assessment tax must be deposited before filing return. For FY 2012-13 last date of filing return is 31 July 2013. In many cases one has not deposited full tax or Tax deducted at Source (TDS) has been deducted less ex: Interest on Fixed Deposit (FD) is deducted at the rate of 10% if interest income is more than 10,000 a year. But actual tax on interest on FD is as per one's income Slab . In such cases there is balance tax liability or due to interest u/s 234B, 234C if advance tax not paid or due to other reason.
If you pay less than what you should pay as per your computation of tax before filing Return , your return may be treated as defective return as per Section 139(9) and may be liable to penal consequences. You will be sent an intimation which is a demand notice in itself. You may be charged with penalty under section 220 if the new demand is not paid within 30 days of service of notice.(Ref: TaxWorry Self Assessment Tax must be paid before filing the return)
What is Regular Assessment Tax?
Tax one needs to pay when demand is raised by Income Tax Department during assessment. Such tax is called as Regular Assessment Tax. For Ex: I am working in a company and don't have any extra source of income.Due to some mistake company didn't deducted tax in AY2010-11 and later I have received an intimation (actually received a demand u/s 156 ) under section 143(1) (India) to pay income tax. (Ref: Yahoo question)
How to pay Income Tax due – Advance Tax, Self Assessment Tax etc?
Tax Payment Challan, ITNS 280 Challan is used to pay Income Tax due, if any.
- It can be paid by going to designated branch and paying through cheque or cash, called as Offline or physical payment. Our article Paying Income Tax offline : Challan 280 explains it in detail.
- It can also be paid through online if you have net-banking. Our article Paying Income Tax : Challan 280 explains it in detail.
What is Proof of Paying Income Tax through Challan 280?
After the taxes are paid through Challan 280,you will get a receipt or counter foil as acknowledgement for the taxes paid. Receipt has details of person paying the tax, amount, type of payment etc and Challan Identification Number (CIN) as shown in the receipt of e-payment of Income Tax below.The challan identification number has to be cited in the return of income as of tax payment. CIN can also be cited in any further queries about the tax payment. CIN comprises of the following :
- Seven digit BSR code of the bank branch where tax is deposited
- Date of Deposit (DD/MM/Year) of tax
- Serial Number of Challan
- Example of CIN: 0000762 020208 32
When should I pay the tax?
Avoid paying the tax on last day. Quoting from Livemint's Why paying advance tax on last day could be a problem usually if paying by cheque
If you are liable to pay advance tax by 15 September, but pay it even a day late, you would end up paying interest on the entire instalment of advance tax for a period of three months till the next due date, that is 15 December usually if paid by cheque.
Very often, such payment is made by a cheque drawn on a bank other than the bank receiving the advance tax payment. In such cases, the payment of advance tax is tendered on 15 September, but realised after 15 September. In such cases, earlier the Central Board of Direct Taxes (CBDT) had clarified that the date of tender was to be taken as the date of payment, in accordance with the Treasury Rules, and accordingly no interest was chargeable for late payment in such cases. That is why the receiving bank would normally enter both the date of tender as well as the date of realisation in the stamped copy of the challan acknowledged by the bank.
The Central Government Treasury Rules were replaced by the Central Government Account (Receipts and Payments) Rules, 1983, which provide that when the payment is made by cheque or draft, the payment shall be deemed to have been made on the date on which it is cleared and entered in the receipt scroll. Since then, the tax authorities have been trying to levy interest in such cases where the cheques have been realised after the due date of payment.Centralised Processing Centre (CPC) while processing tax returns picks up the date of payment of taxes from the Tax Information Network (TIN) server. In many cases, TIN records the date of clearance of the cheque as the date of payment and not the date of tender.
Verifying Challan
You can verify the challan online. On receipt of the amount, receiving bank will upload the details in the Challan to Government via NSDL through its OLTAS (Online Tax Accounting System) return within 3 working days. To verify visit TIN webpage click on Challan Status Enquiry which will take you to TIN's Challan Status Enquiry webpage. You can select either
- CIN Based View : Where one enters CIN and amount (optional), deductor can view the following details:
- BSR Code
- Date of Deposit
- Challan Serial Number
- Major Head Code with description
- TAN based view: By providing TAN and Challan Tender Date range for a particular financial year , the tax payer can view the following details
- Major Head Code with descriprtion
- Minor Head Code
- Nature of Payment
- Name of Tax Payer
If the tax payer enters the amount against a CIN, the system will confirm whether it matches with the details of amount uploaded by the bank.
If the entry is missing over here, after 3 working days [from the date of issuing counter foil], deductor should contact the Bank Branch to check the matter.
Correction of Challan?
Quoting from IncomeTax webpage Challan Correction (pdf)
The physical challans of all Direct Tax payments received from the deductors / taxpayers are digitized on daily basis by the collecting banks and the data transmitted to TIN (Tax Information Network) through link cell. At present, the banks are permitted to correct data relating to three fields only i.e. amount, major head code and name. The other errors can be corrected only by the assessing officers. Under this mechanism, for income tax payments made on or after 1.9.2011, the following fields can be got corrected through the concerned bank branch
Assessment Year, Major Head Code, Minor Head Code, TAN or PAN, Total Amount, Nature of payment ( TDS Codes )
The time window for the correction request by tax payer is as follows :
S.No | Correction required in Field name | Period of Correction Request(from Challan Deposit Date) |
1 | TAN/PAN | 7 days |
2 | Assessment Year | 7 days |
3 | Amount | 7 days |
4 | Other fields (Major head, Minor head,Nature of payment) | Within 3 months |
The time window for correction by the bank is 7 days from the date of receipt of correction request from the tax-payer.
Procedure of Challan correction by Assessing Officers (both physical and e-payment challans)
After the window period available to banks for challan correction, the assessee can make a request for correction to his or her assessing officer, who is authorized under the departmental OLTAS application to make such correction in challan data in bonafide cases, to enable credit of the taxes paid, to the concerned assessee.
Income Tax credited to your PAN: Form 26AS
If you are a taxpayers, you need to check your Form 26AS to ensure the tax deducted at source (TDS) is reflected correctly in the income tax records. Form 26AS is a consolidated tax statement issued under Rule 31AB of the Income Tax Rules to PAN holders. This statement will include details of:
- Tax deducted at source (TDS)
- Tax collected at source (TCS)
- Advance tax, self-assessment tax, regular assessment tax etc deposited in a bank by taxpayers (PAN holders)
Any Tax paid by PAN holder should be reflected in Form 26AS. So verify Form 26AS also for Advance tax, self-assessment tax, regular assessment tax etc deposited . Our article Viewing Form 26AS on TRACES explains it in detail.
How is income tax paid such: Advance Tax , Self Assessment Tax accounted for?
While filing the income tax return one has to fill information about the Advance Tax, Self Assessment Tax paid. For example from our article Filling ITR-1 : Bank Details, Exempt Income, TDS Details one needs to the tax paid.
Related Articles:


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Those aren't v-strings. v-strings start with a literal "v" like v1.2 and v1.2.3. Use version's qv instead of using v-strings. In reply to Re^2: module version numbers
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Categories 7-Day Forecast First Alert Doppler Weather Cameras Humidity 88% Winds 3.5mph View Full Forecast › 4° Colorado Springs ›
Categories 7-Day Forecast First Alert Doppler Weather Cameras Humidity 87% Winds 0.0mph View Full Forecast › 5° Pueblo ›
Union says Denver officers ordered not to wear riot gear DENVER (AP) - Denver's police union says officers' safety is being compromised by orders not... Read Story ›
Thursday Weather: Sunny & Warm (Rinse & Repeat) Colorado Springs hit 60 degrees on Wednesday afternoon. Pueblo warmed to 62 degrees. Those Wednesday... Read Story ›
UNLV hires high school football coach LAS VEGAS (AP) - Bishop Gorman High School coach Tony Sanchez is set to take... Read Story ›
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Pueblo County records first death from flu A person has died from influenza in Pueblo County, according to Public Health officials. 60... Read Story ›
Union says Denver officers ordered not to wear riot gear DENVER (AP) - Denver's police union says officers' safety is being compromised by orders not... Read Story ›
3 years 5 months ago Man wanted in Evergreen shooting captured in Texas DENVER (AP) - A man wanted in the execution-style shooting of two men in Evergreen in 2004 has been captured in El Paso, Texas. Both men survived. KUSA-TV reports that U.S. Marshals captured Robert Montoya Friday night following a joint operation between FBI and Mexican police. Montoya is... Read Story › Share: Facebook Twitter Google Plus
3 years 6 months ago Colo. highway worker seriously injured on I-70 EVERGREEN, Colo. (AP) - A state highway worker has been seriously injured after being hit by a vehicle on Interstate 70 near Evergreen. The Colorado Department of Transportation says 64-year-old maintenance employee David Wright was hit Friday on westbound I-70 near Evergreen Parkway as he was picking up debris.... Read Story › Share: Facebook Twitter Google Plus
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3 years 10 months ago Evacuation orders lifted in Evergreen EVERGREEN, Colo. (AP) - Evacuation orders have been lifted after a central Colorado wildfire forced families from their Evergreen homes. Jefferson County Sheriff's spokesman Mark Techmeyer says a temperature drop and less wind last night helped crews fighting the 40-acre fire near Squaw Pass Road. Firefighters also were called to... Read Story › Share: Facebook Twitter Google Plus
Play Black Forest Selects New Fire Chief Play Air Academy Hockey, Athlete of the Week Play Thousands of kids in need this Christmas Play Improving Stormwater drainage in Colorado Springs Play K9 coming to Canon City Police Dept. Play Report released about safety lapse in Pueblo abuse case Play Pit Bull Trial Play Your Healthy Family Play Pit bull released and reunited with his family Play Caught On Cam: Fiery Rescue Play Santa Delivers A Miracle Play New hospital gown gives full coverage Play City Council and Mayor Bach Battle over Budget Play Urban Renewal hopeful for city loan Play PD: Vandals do over $40K in damage to Pueblo school Play StopFraudColorado.gov targets scammers 1 2 3 4


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Photography Studios perform services and sell products -- and therefore need business licenses.
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...watashi no suki na hito
Welcome to "The One I Love", the TAFL-approved
fanlisting for CLAMP's adorable little series and one-shot manga, Watashi no Sukinahito, or
The One I Love. If you're a fan of this wonderful series, please take a look at the
rules, then join!...statistics
Adopted From: LeahOwned by: Jordana
Listed at: The Anime Fanlistings
Script: Enthusiast
Updated: 17th September 2013
Fans: 45
Waiting: 0
New: Kinitchee
Wanna be? Email me!


text:
Tuesday, December 13, 2011
© Copyright 2015
Gwinnett Daily Post
Thanks go out to Gwinnett Water Department
Thanks go to Gwinnett Water Department Foreman Phillip Page and his dedicated crew for sticking with their efforts to repair a 10-inch water main that ruptured near The Gem Shopping Network building last week. Mr. Page and his crew arrived about 16 hours into the outage that had left our 24-hour television network without any running water. He quickly found the root cause and then navigated 12 hours of repairs, including a natural gas leak and some ruptured adjacent pipes to finally restore water service to our building -- 31 long hours after the outage.
Mr. Page understood that our Gem Shopping Team was in the building selling colored gemstones and jewelry broadcast live continuously during this entire outage and he had committed not to leave until the job was finished. He and his crew did exactly that, and for that I salute him and the Gwinnett Water crew.
-- PJ Lynch
CEO Gem Shopping Network
More like this story
- Duluth-based Gem Shopping Network sold ( September 26, 2013 )
- Ruptured boiler evacuates Duluth hotel ( February 27, 2012 )
- Crews continue to work on U.S. 78 after water main damage ( September 23, 2011 )
- Gas leak fixed close to GMC ( July 22, 2010 )
- Gas leak fixed outside GMC ( July 22, 2010 )


text:
- freely available
- re-usable
- Supplementary File 1:
M682 3D structure (MOL, 6 KB) Display in MOL Viewer
3D structure generated by CORINA by Molecular Networks. - Supplementary File 2:
M682 (MOL, 6 KB) Display in MOL Viewer
Export to BibTeX | EndNote
MDPI and ACS Style
Aydin, F.; Dağci, E. N-[(2,5-Dimethyl-3-oxo-1-phenyl-2,3-dihydro-1H-pyrazol-4-yl)carbamothioyl]isonicotinamide. Molbank 2010, 2010, M682.
AMA StyleAydin F, Dağci E. N-[(2,5-Dimethyl-3-oxo-1-phenyl-2,3-dihydro-1H-pyrazol-4-yl)carbamothioyl]isonicotinamide. Molbank. 2010; 2010(2):M682.
Chicago/Turabian StyleAydin, Fatma; Dağci, Erdoğan. 2010. "N-[(2,5-Dimethyl-3-oxo-1-phenyl-2,3-dihydro-1H-pyrazol-4-yl)carbamothioyl]isonicotinamide." Molbank 2010, no. 2: M682.


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The shrine of knowledge.
A selection of articles related to promotes.
Original articles from our library related to the Promotes. See Table of Contents for further available material (downloadable resources) on Promotes.
- Basics of Magick: The Use of Color in Magick
- White | Silver | Grey | Pink | Red | Purple | Brown | Blue | Green | Yellow | Gold | Black In magick, colors represent certain energies, goals, people and non-physical beings, such as deities or spiritual forces. For this reason, you should include candles,...
Symbology >> Colorology
- Have a Cuppa? [About Herbal Teas]
- Through the ages, long before modern doctors prescribed a wonder drug to help us with almost every ailment, it was the witches, shamans and priests before them, that brewed up the various drinks, ointments and poultices that have kept the human race...
Earth Mysteries >> Herbalism
- Echinacea, the Sacred Plant
- A full grown Echinacea-plant is an impressive and decorative appearance. You may consider giving her a place in your garden. This beautiful plant will probably steal your heart with her large, colorful and long lasting flowers. No doubt you have heard of...
Herbalism >> Herbs dictionary E
- The healing heat of Ginger
- My first amazing experience with the healing power of Ginger was during a fasting week I assisted as a student. A bit nervous I applied slices of fresh cut Ginger on the lower back area of my teacher-naturopath, since she was suffering from back-ache since...
Herbalism >> Herbs dictionary G
- Our Pagan Village: The Importance and Persuit of Honor
- Candlelight flickers over the Beltaine revels. Food is laid out in the circle for the feast. Only one rule – no one can feed themselves. Each is dependent on friends and loved ones for sustenance, joy and delight. After an hour of laughter and revels and way...
Paganism & Wicca >> Daily Life
- The powers of light and color
- The use of colored lights is becoming more popular as people discover the benefits of this practice. Whether to set a mood, calm you down, or wake you up, light has long been used to affect our frame of mind. Colored light is an easy and affordable method of...
Symbology >> Colorology
- The Doctrine of Signatures as fingerprint of the Divine
- Researching substances in laboratories is a modern way of trying to understand the universe. The various components of a subject are taken apart, isolated and carefully studied. This is contrary to the old days, where people would observe a complete plant,...
Earth Mysteries >> Herbalism
Promotes is described in multiple online sources, as addition to our editors' articles, see section below for printable documents, Promotes books and related discussion.
Suggested Pdf Resources
- Spending Money on Others Promotes Happiness Elizabeth W. Dunn
- research.chicagobooth.edu
- Assessment That Promotes Learning
- Assessment That Promotes Learning.
- www.schreyerinstitute.psu.edu
- CDC Promotes Public Health Approach to Address Depression
- CDC Promotes Public Health Approach .. Medical Association, lay out a plan to promote clinical preventive services for adults aged 50 to. 64 years.
- www.cdc.gov
- Claims Trading Promotes Ownership Concentration
- Claims Trading Promotes Ownership Concentration. Prof. David C.
- www.bmcgroup.com
- Love Promotes Health
- www.tlu.ee
Suggested News Resources
- Site promotes governor over commonwealth
- kevin o'neill / staff artist Matryoshka nesting doll likenesses of Gov. Tom Corbett, right, Uncle Sam, left, County Commissioner Mike Washo, lying down, and Mayor Chris Doherty joined together recently to view each other's official government websites.
- Michael Blum promotes healthy living with employees
- In fact, he'll be doing just that today, as he competes in the annual Santa Monica Trail Run - 16 miles over some of the Southland's roughest terrain, the Santa Monica Mountains. For Blum, 72, it will be yet another case of practicing what he preaches.
Suggested Web Resources
- Promote - Definition and More from the Free Merriam-Webster
- www.merriam-webster.com
- promotes - definition of promotes by the Free Online Dictionary
- tr.v. pro·mot·ed, pro·mot·ing, pro·motes.
- www.thefreedictionary.com
- Cain promotes '9-9-9' tax plan, lays out his economic policies – CNN
- politicalticker.blogs.cnn.com
- Anonymous Promotes Legal Boycott of PayPal - NYTimes.com
- bits.blogs.nytimes.com
- Pastor Bans Fried Chicken, Promotes Health : NPR
- Sep 2, 2011 In Miss., church attendees share meals that include lots of mac and cheese, pork chops and fried food. But Miss.
- www.npr.org
Great care has been taken to prepare the information on this page. Elements of the content come from factual and lexical knowledge databases, realmagick.com library and third-party sources. We appreciate your suggestions and comments on further improvements of the site.
Promotes Topics
Related searches
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scriptural reading
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What About Nuking BP?
It's a good bet the Soviets would have tied Tony ("I Would Like My Life Back") Hayward to a missile by now. Designed by Sean Driscoll, Portfolio.com
- Steve Rosenbush
Maybe the answer is nuking the oil well. Or maybe, the answer is nuking BP. After reading The Daily Beast's account of how the oil company has handed out lucrative clean-up contracts to wealthy pleasure boat owners while professional fisherman who desperately need the money sit idly at bay, it seems like it might be worth a shot. It's a good bet that the Soviets would have tied BP CEO Tony "I Would Like My Life Back" Hayward to a missile, by now.
If you are commenting using a Facebook account, your profile information may be displayed with your comment depending on your privacy settings. By leaving the 'Post to Facebook' box selected, your comment will be published to your Facebook profile in addition to the space below.


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The NuGuard KX offers strong drop protection without a lot of bulk. Newer Technology describes it as hyper advanced x-orbing gel to buffer the iPhone. Tests have been made from the top of a wind generator on to the ground and up to 20-foot drop on concrete. It also offers a lifetime warranty. The NuGuard KX is expected to ship in about a week for the iPhone 4/4S and iPhone 5. It's expected to have a retail price of around $35. Newer Technology
- New Steve Jobs book announced - Apple promotes iPhone 6 photo gallery - Tim Cook talks up customer privacy - iPhone design and battery life - Apple event scheduled for March 9th - Pebble announces follow-up Time watch - Report: Apple retooling in-store genius bar appointments - YouTube launches family-friendly app for kids - Apple announces two new data centers in Europe - New Apple ad features Martin Scorsese and iPads - Podcast: Apple Car and iPhone 6 to 6+ upgrade? - Office Suite for iOS adds iCloud storage - Modern Family episode shot on iPhones, iPads, MacBook - Dropbox adds new iOS 8 extension - New Yorker profile highlights Ive's leadership - Apple Car rumor hits the right checkboxes - Two-factor verification now active on iMessage and FaceTime - Gassée on Apple redefining what's possible - Apple looks to power California footprint with 25-year solar deal - Apple uses store shelves to control iPhone designs leaks - Podcast: Super Bowl, Apple Photos, New Verizon Rates, Plane Crash App - New Photos app available in pre-release of OS X 10.10.3 - Report: Apple pitching new plan to TV industry - Latest Verizon promo trims pricing on some plans - Report: Jobs bio movie expected October 9th Browse and search for more articles
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How to Have Fun Alone in Your Bedroom (Girls Only)
Sometimes, a girl just needs to get away from the hassle and stress of life to just chill the whole day in her room. Although the thought may appeal to you, it can be hard to decide what to do! Fortunately, this article will make it easy - just follow these steps!
1Tidy your room here and there. Pick things off the floor, throw away things you don't need, and straighten things up. You don't have to drag out the vacuum or repaint your whole room, but if you take the time to organize the messiest spots, your room will look attractive and you'll feel great!
- Have some fun while cleaning up. Whether it's putting on some music or reminiscing about the past, make it a fun thing to do! Not only are you organizing your room and enhancing its appearance, but you're also having a great time!
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2Read some magazines. Try CosmoGirl, Seventeen, AstroGirl, etc. Try to get a few celebrity magazines as well, and fashion magazines so you have a variety to choose from.
3Try out some makeup and hair styles; just be sure to have a mirror in your room so you won't have to leave it for the bathroom. Take pictures of crazy, pretty, or unusual looks you come up with. You can also film some short videos! Who knows? You may even find a new style that you like!
4Get a CD, or burn one. Play the music in your room and dance, sing, or just chill out and watch TV with it in the background.
5Watch your favorite movie. Try chick flicks, comedy, romance - anything that appeals to you!
6Paint your toenails, fingernails, and moisturize your skin. Try to do a miniature home spa! Do makeovers on yourself, hair, nails, and skin things.
7Re-decorate your room - just a little bit. Bring in a rug or re-arrange things to give your room a little twist. Change something, even if it is just which way your bed tilts.
8Burn a candle. Buy a glass-jar candle burner if you can, and buy a small candle, put in a glass container, put it on the platform, and turn it on! No flames, and it smells good!
9Read. There are so many different books to try!!
10If you have an attic or storage room, quickly run to it and bring in a new rug or huge stuffed animal, etc. It might be old, but it will be new to you!Ad
We could really use your help!
laundry and cleaning?
LCD monitor repair?
- Do what you want - think of it as a day off.
- Have fun and try to relax without your parents, brothers, or sisters bothering you (if you have a lock on your door you can lock them out).
- Be careful with the candles! Also, make sure no one in your house is allergic to the artificial scent, as smelling it may result in migraines or allergic reactions!
- If you decide to do something your parents won't want to see, make sure you warn them that you want to have "alone" time. They may be concerned that you are lacking a social life.
- Be sure it is okay to rearrange your room.
- Don't play your music too loud or you may receive interruptions and complaints!
Article Info
Categories: Personal Space
In other languages:
Español: Cómo divertirte a solas en tu habitación (solo chicas), Italiano: Come Divertirsi Stando da Sola nella tua Camera (Solo per Ragazze), Русский: найти развлечения в своей спальне (только для девочек), Português: Como Se Divertir em Seu Quarto (Apenas para Garotas)
Thanks to all authors for creating a page that has been read 97,980 times.


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RMJM Reviews
- Comp & Benefits
- Work/Life Balance
- Senior Management
- Career Opportunities
I worked at RMJM
ProsHave a great work ethic towards projects that i've never scene in other large scale offices. Project types may vary; however, they are on a large scale and give you the opportunities to express your own designs and ideas to clients.
ConsLarge scale offices such as rmjm, tend to have problems promoting and recognizing people's efforts on projects.
Advice to ManagementAdviceNo comment
RecommendsApproves of CEO -
RMJM Interviews
Interview Experience
Interview Experience
Getting an Interview
Getting an Interview
Interview Difficulty
- Application Details
I applied in-person. The process took 3+ months – interviewed at RMJM.
Interview DetailsI sent my portfolio to the Associate Director and he was impressed , the first interview was scheduled after 3 weeks, and i was offered to start immediately at the interior department until the architectural department becomes busier, so i agreed for this temporary placement but they didn't send me an offer.
After another month from the first interview i was invited for a second one , with a Senior Associate and i was told in the interview that next week he'll decide in which project i'll start with and contact me accordingly, 10 days after my second interview i sent the Senior Associate an email asking for any updates , any he replied " As per your set of skills there is not an opening at the moment " !!!Interview Questions- Are you well known to Aqaba Project ? it's like asking someone : are you well known to Hawaii Project !!! or Maldives Project !!! View Answer
- 2. in your previous job , did your tasks included the coordination between different departments in the design process ?! View Answer
No OfferNegative Experience
RMJM Awards & Accolades
Let us know if we're missing any workplace or industry recognition – Add an award
Additional Info
Unlock ProfileRMJM designs big. As one of the world's largest architecture firms, with offices in some 16 cities in Europe, the Middle East, the Asia/Pacific, and the US, RMJM draws blueprints for an array of projects. Its offerings include architecture, interior design, masterplanning, and research and development, as well as sustainable and urban design. The company serves a wide range of clients in the educational, commercial, industrial, leisure, retail, residential, scientific, health care, and public sectors. Major projects span the globe and include the Dubai Convention Centre... More


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Weekend Morning Edition
Latest Baltimore Weekend Morning Edition
Sunday, November 30, 2014
We visit the Christmas Village! Also, we have tips on which wines to give as presents.
Saturday, November 29, 2014
The Festival of Trees is this weekend! Also, we have a recipe for the perfect Bloody Mary.
Sunday, November 23, 2014
Baltimore's Farmers' Market is busy today as people do their Thanksgiving shopping. Also, we have cocktails to serve during Thanksgiving dinner!
Saturday, November 22, 2014
An ice rink is opening in downtown Baltimore. Also, we have tips on how to keep pets safe over Thanksgiving.
Sunday, November 16, 2014
The Maryland Historical Society gets a new exhibit. Also, we have tips on what wines to serve at Thanksgiving.
Saturday, November 15, 2014
A free gospel concert will be held Saturday night. Also, we have tips on what to add to your Thanksgiving dinner.
Sunday, November 9, 2014
The Bay Bridge 10K is this weekend! Also, Ra Sushi has some new rolls.
Saturday, November 8, 2014
The Irish Festival is this weekend! Also, Dr. Bill has more on Ebola and the flu.
Sunday, November 2, 2014
The Jewish Museum of Maryland has a new exhibit. Also, Ware House 518 has a discussion of autumn dishes you can enjoy.
Saturday, November 1, 2014
Today is the 150th anniversary of the Emancipation Proclamation. Also, the Maryland Zoo has planned a fun event called the Zoo Zoom.
Sunday, October 26, 2014
We have ideas on how to spend your Halloween. Also, we have tips on fall makeup trends.


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Seven Wonders of the Ancient World
Welcome to the great gathering of the seven wonders of the ancient world! From colossal statues to towering pyramids, this is an impressive bunch of manmade marvels. Can you match each wonder with its correct title? Be careful because some of these wonders look a bit similar -- maybe great minds do think alike after all.
Updated on Oct 29, 2012
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text:
Hipster girl to another: Yeah, everyone has a crush on him, but he's got halitosis. And a concave chest!
Hipster chick to friend: Whoa. I just felt totally suffocated by capitalist society.
Hipster in rainbow moonboots: So I say to this girl as I'm roofie-ing her juice box…
–Union Square
Overheard by: eliza
Hipster chick on cell: Hello? Hey! Guess what? I found my underwear!
–1st Ave
Overheard by: Aria Grillo
Hipster: I mean, you can't just rock a sombrero and think that it's cool.
–6th & 10th
Overheard by: El
Hipster chick to tourist friends: … And across the street is where Albert Greenberg lived for a while.
–E 2nd St, across street from Allen Ginsberg's former walkup
Overheard by: midtown_strangler
Hipster chick: I wanna create a website: Nine-Eleven — get over it.
–4 train
Overheard by: Hurtz donit
Archive for the 'Eating Out' Category
"Because she's dead."
Guy #1: Dude, I really want crab salad.
Guy #2: Okay.
Guy #1: I really want some crab salad. It's only five forty-nine per pound here! I think Im going to get a pound. I really want crab salad.
Guy #2: Dude, why don't you just eat out Ada?
–Deli, Broadway between 10th & 11th
Overheard by: tina t lin
Transactional Analysis in the Ghetto
Voice over speaker phone: Bitch, I tol' you stay away! I tol' you back off! Bitch!
Girl, very calmly: That kinda attitude is why your man is eatin' my pussy.
–Washington & Lafayette, Clinton Hill
Overheard by: nmf
Sing It, Beyonce!
Girl #1: He has no idea how good this pussy is.
Girl #2: He's just taking your pussy for granted. You know what you need?
Girl #1: What?
Girl #2: A new booty call.
Girl #1: I don't have time for a new booty call. He just needs to learn how good my pussy is.
–The Riviera ladies' room, W. 4th Street
Overheard by: Lela Justin
This Conversation Is Going Up the Tubes
Teen boy #1: I make the best scrambled eggs!
Teen boy #2: Nah son, I make the best eggs.
Teen boy #1: Ok, but when you eat my eggs… mmm… it's like eating pussy.
Teen boy #2: Whoa! You crossed the line there.
–97th & Central Park W
Overheard by: SEK
'Cause Then You Can Get Your Tongue into the Ass
Suit #1: The smell, the feel, sometimes you just gotta stick your nose in a pussy.
Suit #2: Seriously, man.
–46th & 5th
Overheard by: Amused Suit
Maybe We Should Be More Specific With Our Tags
Lady #1: I don't care what anyone thinks!
Lady #2: Yeah!
Lady #1: I like watermelon!
Lady #2: I hear ya! We can eat whatever we want!
–Central Park
Overheard by: ashley
My Nuts are Chickpeas
Guy: I'm crazy about her! Every time I go down on her, her pussy tastes like hummus!
–East Village
Overheard by: Nicole Weber
NY's Free Papers: When the New York Post is Just Too Classy
AM New York guy: Man, it's like I was tryin' to say–
Metro New York guy: Nah, tell Shorty he needs to eat that pussy.
–Hanson Place & Atlantic Avenue, Fort Greene
Overheard by: Frank Smith
Girl, Watch Your Mouth!
Ghetto girl #1 looking at lingerie: Who has the time, really?
Ghetto girl #2: Oh, girl, I do! Hello! You can lick me outta this, you ain't even gotta take it off.
Overheard by: Brooke


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04-25-2012, 08:14 PM | #31 (permalink) |
Zombie Queen Moderator
Join Date: Jun 2003
Location: South Carolina
Posts: 14,838
You know I honestly don't think I have seen any rancidity issues with the Grizzly in the pump. It primes very quickly and I discard the first fraction. Keep it in the fridge and the odor is extremely faint throughout.
It comes sealed before that first use.
Nancy www.scsarda.org Beau -NAPWDA Certified Cadaver Dog Waiting at the Bridge (italics=GSDs) (hemangiosarcoma=blue):Grim , Cyra, Toby, Rainbow, Linus, Oscar, Arlo & Waggles |
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04-25-2012, 09:37 PM | #32 (permalink) | |
Join Date: Apr 2012
Location: Ventura,CA
Posts: 52
On a side note. We have a vet appointment tomorrow and hoping she has some suggestions so I can get him going. =) |
05-11-2012, 01:46 AM | #33 (permalink) | |
Senior Member
Join Date: Aug 2011
Location: Atlanta
Posts: 287
Brandy 1999-2011 Frisco 2001-2013 Cheyenne 2011 |
05-11-2012, 08:07 AM | #34 (permalink) | |
The Rescues Rule Administrator
Join Date: May 2005
Posts: 24,132
Did she explain why he would not be a candidate? |
05-12-2012, 12:31 PM | #35 (permalink) | |
Join Date: Apr 2012
Location: Ventura,CA
Posts: 52
Thats what our orthopedic specialist had said. If he isn't showing signs of pain then we should wait. I guess since he has some arthritis (very minor in xrays) he would need the total hip replacement. He is super playful just gets a little stiff if he plays too hard (running, jumping). We just have to limit what he goes. He never seems bothered when his hips get stiff. Still plays, eats, tackles our other dog. |
05-12-2012, 12:34 PM | #36 (permalink) | |
Join Date: Apr 2012
Location: Ventura,CA
Posts: 52
Yeah our orthopedic specialist is the surgeon as well. She is from a speciality hospital so I trust her opinion. He has minor arthritis so he would need total hip replacement. She doesn't think he needs it yet. He isn't in pain. Just gets stiff after playing hard. He will be stiff for the day and wake up like nothing happened. I just gotta remember he is special needs and limit what he can do. (Kinda hard when he's a year old and gets the puppy "crazies"). We also have a normal vet who gave us Tramadol for his tough days. I end up giving him a 1/2 of one just to make him more comfortable (she explained the stiffness would feel like working out too hard. sore muscles). |
05-12-2012, 01:33 PM | #37 (permalink) |
Crowned Member
Join Date: May 2007
Location: Buffalo, NY
Posts: 16,578
If you want something holistic for the stiffness I would use the homeopathic combo remedy Zeel. It has been proven to work as well for arthritis as NSAIDs and it has no side effects.
Rafi also gets stiff from a lot of activity and I give him Only Natural Pet Get Up and Go at night. Since starting that he's been doing great!
Ruth & the 4 Legged Rescue Gang Rafi the malaroo http://www.dogster.com/dogs/693238 Gio & Varda, the krazy kittens ....In my heart: Cleo Kitty Chama Kai Basu Massie |
05-13-2012, 08:01 AM | #38 (permalink) | |
Senior Member
Join Date: Aug 2011
Location: Atlanta
Posts: 287
Brandy 1999-2011 Frisco 2001-2013 Cheyenne 2011 |
05-13-2012, 01:57 PM | #39 (permalink) | |
Join Date: Apr 2012
Location: Ventura,CA
Posts: 52
I will have to look into that! There are so many products out there for Hips, just gotta find the right combo. |
05-13-2012, 01:59 PM | #40 (permalink) | |
Join Date: Apr 2012
Location: Ventura,CA
Posts: 52
Yeah both hips. His left is worse and was the one showing very mild arthritis. We did the Penn Hip testing just so we would really know what we were up against. The Penn Hip Evaluator reported mild arthritis but the orhtopedic surgeon and the offices X-ray tech could not see any arthritis. She did mention the single hip replacement and that a lot of dogs do very well with just the one hip done. She also mentioned that even with surgery there could still be complications and him not walking properly. Thats why I am trying to do everything in my power to avoid surgery as long as possible. I will not let him be in pain and know surgery would be the only major option to correct that. The things we do for our pets. Thats true love right there. |
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Tony Hawk's Pro Skater 2
Nintendo 64
- Publisher: Activision
- Release Date: Aug 21, 2001
- Also On: iPhone/iPad, PC
- Critic Score
- Most active
- Publication
- Most clicked
There are so many modes, multi-player games and features that could easily have you seeing less and less daylight as time goes on.
As complete a package as anything Nintendo or Rare has released and it deserves the respect that those titles garner.
While it may not be the most graphically impressive version of the game, it is faithful to the series and manages to be the best skateboarding game for the N64.
If you own a PlayStation, Dreamcast, GameCube, PS2 or Xbox, I can't in good conscience recommend this as a purchase, but THPS 2 is definitely recommended for those of you who only own an N64.
If you can handle the C Button syndrome while mid-air, you'll be winning championships like you were the Hawk himself.
Its amazing that the now two-year-old engine is still kicking butt Only if you dont own a DC or a PS should you buy this. [Sept 2001, p.147]
User score distribution:
Positive: 19 out of 21
Mixed: 1 out of 21
Negative: 1 out of 21
Jan 14, 2015
Oct 23, 2013
[Anonymous]May 17, 2004Hard to find things... That makes no sense... Anyway, this game is great. (But the sound is annoying)


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Mayhem # 588014
About MeHello to all!! I'm a graduate of The American Musical and Dramatic Academy in LA, so I'm ready to venture into modeling and whats its all about. I would love to act as well as model for different companies! I travel from North Carolina to LA so I can chase the dreams I've had since I was a little girl! I've noticed that a lot of my friends express how much this website has help them and I would love the opportunity they have had! Also I hold the title of Miss Black Greensboro USA 2013. I must add that I do Not do nude pics!
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Facebook's New Listen Button Plays Artist Catalogs From Spotify, Rdio, MOG
Application Programming Interface, thy name be "awesome!"
Excuse the geek-out, if you're not up on your API ABC's, but how else are we to react to the fact that Facebook just added a Listen button to its artist pages that lets you play songs from that artist just about instantly, by hooking in to each service's API?
Unlike the MySpace (which is now a Facebook app) pages of yore, bands don't need to upload anything in order for the music to play. Instead, Facebook lets you listen on any of the supported unlimited music services that are connected to your account.
Spotify Play Button Launches, Aims For Ubiquity
Facebook defaults to the service you use the most, as noted by Techcrunch, but you can still choose which one you want. Each one behaves a bit differently (as noted in part by our pal @jherskowitz of Tomahawk fame):
Rdio only plays 30-second samples unless you have a premium account. It appears to create a playlist of the most popular tracks by that artist.
Spotify, which recently launched a universal web-based Play button of its own, takes you to the artist page for that artist, where you can listen to as many full-length tracks as you want, starting with Top Hits and then leading to the full albums in order of most-recently-released.
MOG, which took a couple of tries for me anyway, appears to shuffle the artist's output -- in my case, outputting Javelin's remarkable collaboration with Tom Zé.
Slacker Radio connects you to the artist's radio station on its streaming radio service.
More Facebook Connect services likely work with this as well. We have confirmed that Grooveshark and Rhapsody do not. A Rhapsody spokeswoman expressed surprise not to see the link there, because Rhapsody is integrated into Facebook music.
Facebook artist pages aren't just fun and games; they're a real place where fans look for bands, and in most cases, find them. Now, those pages hook into three popular unlimited on-demand music services.
Last September, we mentioned that music needs connective tissue. Now, it has it, to a helpful extent.
Music fans: Please stop complaining, even though it's tax day. This is just one reason we've never had it so good.