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Very interesting! Or course, this only refers to episodic memory performance, not long-term memory, ability in languages, etc.
One thing I have noticed as an academic -- here speaking in terms of observations on fellow PhDs, not in terms of any studies -- is that there are some people who are extremely good at remembering facts, some people who are extremely good at debating theories, others are very skilled in learning foreign languages, but being high functioning in all areas is *extremely* uncommon.
NASDAQ shows Oct 13 11:42 AM 549,913 last price 2.17. That was some spike and some buy.
Prana also has an interest in a MPAC to potentially address ALS -- and here is a story on new ALS research:
Good post. I just saw today that Tanzi was ranked 13th of all scientists in the world in 2013 in a translational science ranking -- right behind David Baltimore (you know, that guy with a Nobel prize. . .). So he's getting up there.
Note that The Nature article itself does not say anything about metals dyshomeostasis, or zinc, or copper, or iron. It really just focuses on this new and much faster way to test Alzheimers in a petri dish without relying on mouse models.
Could you please write only in CAPS and use a few more exclamation points?
Something tells me you are mad. . . .
Why not explain your reasoning. Surely you have some.
Here's my suggestion, go to the CDC, read about Ebola. The CDC, for example, rates it as less contagious than AIDS, far less contagious than mumps . . . Knowledge is power.
Well, let me change my opinion somewhat. The share price is not meaningless, but neither do the share prices of developmental biotechs telegraph information in the same way as a mature company. With a regular company, share price has some relation to sales. PRAN is not evaluated on sales. Prices here ideally reflect progress on scientific benchmarks. I say ideally, because in reality, daily share prices of developmental biotechs also reflect manipulation. As for the idea that I do my DD from message boards: it is interesting that you want to make that charge. Go ahead, think what you want about all the "crazy" people posting abstracts, and their mindless posts, and instead fixate on share price. Go ahead.
You're ready to hit the sell button because of a few Ebola cases in the US where people were brought to hospitals? This is no time to sing halleluia -- Ebola IS a worry -- but you're going overboard.
Do you have a point?
Wrong. Some of us -- gasp!!!! -- confirm our initial DD by reading the abstracts and sometimes the studies. For this company, the share price is meaningless, the scientific progress everything.
Wow. I feel for you. Best of luck moving forward.
Developmental biotechs can have wild price swings. Not for the faint hearted. Don't put too many of your eggs in one basket.
If you can't figure out whether or not an abstract to an article is "crazy" or not, you need to check yourself into a hospital.
Another that I wonder about is Wilson's disease, which leads to excess copper in the liver but also in the brain. Thoughts?
I should add that I have been in since 2.83.
Manipulated, yes. And that manipulation was abetted, in part but not in whole, by weak hands. Personally, I would like to see it made illegal to borrow shares for such shenanigans. But if you are REALLY a long, then you expect, in a year, that this stock will be much higher anyhow based on sales.
I hardly believe that all shorts are bad. Some are good. They help the market at times. But some hedge funds manipulate stocks, and biotech is a prime arena for this. KERX dropped substantially on good news that some shorts completely misrepresented. The amount of utter nonsense we see on these boards -- the pandering to emotion, the sheer misrepresentation of results, and so on -- mean that longs have good reasons not to trust some shorts.


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Remember that story a few weeks ago when we lost the mother fucking Elf on the Shelf, and I was all panicked that it might be the last Christmas for believing in Santa in my household? Well, it saddens me beyond words, but I'm pretty sure the jig is up (at least for my son anyway). Yes, the little dude pretty much told my husband and me in a round about way that he's not no longer buying what we've been trying to sell him for the past eight years.
So it was Christmas Eve and time to arrange the traditional plate of cookies and thank you letters to the red-suited fat man himself. And while my daughter was practically bursting at the seams to put pen to paper, my son was absolutely nowhere to be found. The kid didn't have the slightest bit of interest in participating in any of our normal preparations for Santa's big arrival. In fact, we couldn't even get him to sign his flippin' name on the note that my daughter had so meticulously constructed all by herself.
I immediately felt a pit in my stomach as I wondered if my fears were actually coming true. After all, third grade was the very same year when someone at school had spilled the beans to me about the whole Santa gig. Had some little punk done the same thing for my son, as well? I was all prepared to kick some serious elementary school ass when the voice of reason (also known as my husband) suggested having a little one-on-one pow-wow with the boy about just what was going through his young and impressionable eight-year-old mind.
Unfortunately, though, the only thing my husband was able to extract from the entire three-minute conversation was that Santa "didn't really make sense" and some other mysterious ramblings about something to do with "outer space". (Did I mention that the kid is easily distracted by shiny objects?) So, naturally, I over-analyzed the shit out of every single piece of dialogue that took place and concluded that our little guy was trying his darnedest to change the subject because he knows how badly we still want him to believe. Ugh.
I suppose I should just be grateful that he didn't spoil all the fun for his sister and that the kid is actually smart enough to put two and two together. But I can't help but be bummed to realize that this particular phase of innocence is quite possibly over for him. Sure I may moan and groan about all the shopping and wrapping and hiding of presents, but truth be told, I LOVE playing Santa. It just makes Christmas that much more magical for me. And I'm sure it's only a matter of time now before my daughter figures it all out too (dammit!). So in the meantime, I'll just sit here twiddling my thumbs and maybe, even quite possibly sending out a few threatening emails to some rather unsuspecting third graders.....
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Three IUP grads have been friends for years and enjoy golfing trips, hunting in Montana, and, in this picture, vacationing in sunny Florida.
Dan Bilko '66: Secondary Ed with major in Chemistry, also proudly wore #77 as a tackle for the IUP Indians! Retired from Cambria Heights High School Dan Kelly '66, M'70: Secondary Ed major in Mathematics. Retired from Northern Cambria High School Al Hicks '68, M'73: Secondary Ed major in Mathematics. Retired from Cambria Heights Middle School


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CHC Helicopter Jobs
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ArgentinaAustraliaBahamasBelgiumBosnia and HerzegovinaCanadaAlberta, Halifax, Hamilton, Montreal, Ottawa, Toronto, Vancouver, Victoria, ColombiaCroatiaCzech RepublicEcuadorGermanyIndiaBengaluru, Chandigarh, Chennai, Delhi, Mumbai, Pathankot, IsraelIranIrelandItalyKenya |
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I was riding on the train, standing near the door. This man gets on and stands near me. There was space for him to be near a pole or something for support, but he deliberately stood near me, making eye contact. Every time the train moved, he would graze my breast and slide his hand down my side. I didn't want to cause a scene, but felt so creeped out that for the rest of my visit I walked everywhere, and avoided the trains.
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EUDeals Registered: 06 January 2011 Feedback: 100% positive feedback over the last 12 months Location: UK Visit Store Contact Merchant
100% Positive Feedback *Based on last 12 months ratings Feedback Summary 1 month 6 month 12 month Lifetime Positive % 0% 0% 100% 87% Positive 0 0 1 134 Neutral 0 0 0 3 Negative 0 0 0 20 Total 0 0 1 157
Merchant Feedback History Results 1 – 50 (of 157) Feedback Comment Buyer Date Positive Very pleased, great, quick service. Will do business with again. ***** ginnydoes 10 May 2012 Positive Very pleased, great, quick service. Will do business with again. ***** ginnymay 10 May 2012 Positive Excellent Service And Well Packed item keep up the good work terminatorxxx 09 May 2012 Positive Very good buffalo66 09 May 2012 Positive Received within 3 days of purchasing item. Very slick and well hidden in the car. No problems found. callum2012 29 April 2012 Positive Delivered swiftly, great product, does what it says on the tin. Thanks alot! Will definately use again! cplayton85 27 April 2012 Positive great product, fast delivery as well bruggy3000 26 April 2012 Positive will definitely buy from this seller again loulabelle1981 20 March 2012 Positive Excellent Baggieboyy 05 February 2012 Positive Very quick delivery, thanks rken90 04 February 2012 Positive Unbelievable service! Ordered in the morning, dispatched that afternoon and received the next day. Really, really impressed. Thank you so much. Archie2 04 February 2012 Positive Thanks :) cop157 02 February 2012 Positive Thanks :) nigger 02 February 2012 Positive Top notch service. Fast and recorded delivery. Thanks! Giova78 28 January 2012 Positive excellent service SJMTrading 21 January 2012 Negative I still have not received this item and I ordered it for a Xmas present. Might have got lost in post. Michael891 19 January 2012 Negative Absolutely appalling service, it was no fault of play.coms however the goods were not received by me, it's taken a month to get my refund, and I have only been refunded for one iPod transmitter not for the two I bought! Appalling service!?don't use!! LINZI12 15 January 2012 Seller Response: What a big FAT LIE.... buyer failed to pick the item when royal mail tried to deliver, we still havent received them back, so we are out of pocket for £42. we still refunded in full for both items, WHY SHE IS SHE LYING we dont know. 15 January 2012 Positive Fast delivery, router does a great job (in small flat) Great service would deal with seller again! Many thanks :) Trikervix 14 January 2012 Positive fast postage ordered sunday received item tuesday thank you pikeymikey21 10 January 2012 Negative poor service, poor customer service wherearemydongles 10 January 2012 Seller Response: Item order on 5th delivered on 9th, do ASK Mr/Mrs Keegan who signed for it. Told lie that he hasn't received it got frustrated when we proved it with signature. Hence negative feedback 10 January 2012 Positive great router at such a great price. package arrived earlier than i had expected. no problem with installation whatsoever, very quick n easy n had wireless within 10 mins! very happy the product. thanks ememdu 09 January 2012 Positive Great Seller would buy again and very fast delivery recieved next day once ordered. Thanks Paddyenglish1 04 January 2012 Positive Received item the next day brand new works perfectly excellent service jip123 01 January 2012 Negative CAUTION!! Item arived damaged and not working. Returned item and seller refused to give refund. Very poor show. Avoid at all costs!!! paulpini 23 December 2011 Seller Response: Reason, item works fine, there is nothing wrong with it. 23 December 2011 Positive very good xD Kpassey 13 December 2011 Positive Shipped and arrived next day, nice. Silverlisk 12 December 2011 Positive Thank you for a speedy delivery and great product that was a lot better than I was expecting! 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As expected of a Belkin product, it does the job. tanja34 23 October 2011 Negative The delivery side of things was fine and the item arrived promptly, however the product does not work. No drivers are included with the adapter and windows only says there is an error with the drivers. The light on the adapter never even flickers. MattOn 20 October 2011 Seller Response: Feedback is not the means of communication you need to email us if you have an issue. we all make mistake it is possible the CD was missing from manufacturer as we dont always open the sealed boxes to check the content. 22 October 2011 Negative Rude/bad seller. Item was apparently on 22/9 but it didn't arrive. Contactedseller on 3/10 and got no reply. Contacted again a few days later and again received no reply. Item then appeared a few days later which was a coincidence.. V. ignorant Roebachev 11 October 2011 Seller Response: Please check your Gmail Account we have replied to all emails.. Its was posted and we were informing you about that. we deal with all orders on the same day. 16 October 2011 Positive fast and cheap .thanks reboot121 10 October 2011 Positive top seller thank you item and delivery as described andy2005morrell 16 September 2011 Positive Great product. Better condition than description Coxy1990 16 September 2011 Positive Fast delivery just what we wanted Whatyoudoindad 15 September 2011 Positive Very good products though Royal Mail made it a delayed delivery. JamesInHud 14 September 2011 Positive very good product.bargain price!! johno1973 13 September 2011 Positive great item, speedy delivery. thanks Danno666 13 September 2011 Positive Great item and arrived quickly automatic8 12 September 2011 Positive recommended tom562 12 September 2011 Positive excellent goods tom562 12 September 2011 Positive Arrived really fast, excellent service. DeeEmv1 06 September 2011 Positive Great Product, arrived really fast. DeeEmv1 06 September 2011 Positive even though i bought a used product but it was in fantastic condition tom562 02 September 2011 Positive good fast delivery Lucero 01 September 2011 Positive delivered within 2 days tom562 31 August 2011


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Pulse taking
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Friends farewell Peter Harvey
A who's who of Australian media have attended the funeral of journalist, Peter Harvey. RAW VISION.
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How do you measure the life of a man? A public memorial, attended by heads of state, heads of government and luminaries from the media seems an extraordinary farewell for anyone.
But real lives are lived on a smaller scale and, the veteran newsman Peter Harvey was a beloved father, a loving husband and, through a career in journalism which sent him around the world, simply a storyteller who revelled in telling stories.
Mixing with those who knew him, and those who did not, friends, colleagues and strangers, the Town Hall was a fitting place to farewell Harvey. For almost 150 years it has served as a crossroads for the city, a fusion of power, politics and cultural life. Harvey moved through all those worlds with ease and charm.
Peter Harvey memorial
As more than a thousand people streamed into Sydney Town Hall to celebrate the life of newsman Peter Harvey today, his top 25 favourite songs on his iPod were played on rotation. www.fairfaxsyndication.com . Follow us at http://twitter.com/photosSMH Photo: Jacky Ghossein
The memorial service was not funereal - far from it. With the tears already shed at a private funeral, the memorial was celebratory. A gathering to smile, not to weep, with readings from Rudyard Kipling and music by Bruce Springsteen and Lady Gaga.
Harvey was, it was said, a ''giant of the small screen''. A half-man, half-monument, according to Channel Nine journalist Leila McKinnon. His former boss, Peter Meakin, described him as a tough competitor but not a dirty fighter.
And indeed he was. Harvey was that rare journalist: one who could blend the thrill of the chase with dignity, courage and, most of all, a powerful sense of humanity.


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Oct 1, 2002
Italian retail investor's love affair with Argentine bonds ended abruptly when the sovereign left its creditors in the lurch. Angry Italians want someone to compensate them for their losses.
When Giacinto Innocenzi retired last year after 40 years' of work, he went to his bank in Rome to get advice on how to invest and manage his money. His daughter's wedding was approaching and he and his wife planned to help their daughter and her future husband buy a house together. Innocenzi held 60 million lire ($32,000) in Italian government bonds maturing June 2001 and had a healthy savings account. His trusted bank advisor told him that he could nearly double his return if he used the money to buy Argentine sovereign bonds. "I had never invested in anything but Italian government bonds," says Innocenzi. "But my banker advised me against investing in Italian government bonds, which only had 3%-4% interest. Instead he told me to buy Argentine bonds and that they had the same risk as Italian bonds." Today, Innocenzi is holding $94,300 of worthless Argentine...
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Mar 4 - 5, 2015 | Hyatt Regency, Port of Spain, Trinidad & Tobago
The 2015 Caribbean Investment & Finance Forum will place regional public and private sector leaders... more
Mar 18, 2015 | Hyatt Regency, Mexico D.F, Mexico
Mexico's prudent economic management and highly liquid and sophisticated local capital markets have... more
Mar 27, 2015 | The Westin Chosun Busan, South Korea
An interactive breakfast discussion, with the region's most important sovereign borrowers, will... more
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2015 is an important year for Brazil. In the rear-view: the 2014 World Cup and Presidential... more
Jun 10 - 11, 2015 | W Hotel, Santiago, Chile
Returning to Chile for its ninth edition. The region's best attended capital markets event gathers... more
Will a strong dollar deter investors from LatAm bonds?
No, the yield-hunt goes on
Yes, but only retail investors
Yes, once the Fed raises rates
The most pressing issue is related to guaranteeing this growth of the system, the savings. We have to guarantee that this growth is followed by better asset managers on the side of the Afores.
Carlos Ramírez, Mexico's pension regulator, Consar


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"You see my next door neighbour worships exhaust pipes, he's a catholic converter."
Tim Vine
"It is grossly selfish to require of one's neighbour that he should think in the same way, and hold the same opinions. Why should he? If he can think, he will probably think differently. If he cannot think, it is monstrous to require thought of any kind."
Oscar Wilde
"If you injure your neighbour, better not do it by halves."
George Bernard Shaw
"Anything that prevents you from being friendly, a good neighbour, is a terror tactic."
Richard Stallman
"Neighbours grass is always greener."
Dutch Proverb
"Better a near neighbour than a distant cousin."
Italian Proverb
"A good Lawyer a bad Neighbour."
Benjamin Franklin


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The team's bullpen was stretched to the limit Wednesday, and it was assumed the team would make a move in order to get someone fresh for Thursday's game. In 6 innings, Veal posted a 6.00 ERA.
Veal has made 14 appearances for the White Sox with a 8.59 ERA. He had a scoreless performance over 2/3 of an inning with a walk Wednesday.
Veal had only thrown 6 1/3 innings with the team this season. He had a 4.26 ERA. Veal was one of the few lefties in the team's bullpen. He will be replaced by right-hander Brian Omogrosso.


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Phil Miller covered three seasons of Twins baseball, but that was at a different ballpark for a different newspaper. Now Miller returns to the baseball beat after joining the Star Tribune as the Gopher football writer in 2010, and he won't miss the dingy dome for a minute. In addition to the Twins and Gophers, Miller covered the Utah Jazz and the NBA for six years at The Salt Lake Tribune.
CHICAGO -- When the Twins signed Jamey Carroll before the 2012 season, it was with the hope that he would act as a teacher and stabilizer for a young infield trying to fight its way into the playoffs.
The Twins were never good enough for that to happen, though. So on Sunday, they decided to let him try to fill that role for the Royals.
Carroll, a 39-year-old utility infielder, was traded to Kansas City shortly after the Twins' 5-2 victory over Chicago, in return for a player to be named later or cash. But what comes back from the Royals, who entered the day 4 1/2 games out of a wildcard spot, didn't matter much to the Twins.
"This is about an opportunity for Jamey," assistant general manager Rob Antony said. "... We weren't going to let anything stand in the way of letting him have the opportunity."
With the Twins determined to devote playing time to young players, Carroll has sat largely unused this season, starting only 46 games including Sunday. He batted .230 this season, and was so marginalized on a team that is playing for 2014 and beyond, he volunteered to pitch an inning last Monday against, coincidentally enough, the Royals. "That's when [the Royals] knew he was a true utility guy -- he can play anywhere," Antony joked. But more seriously, he said, "he'll be missed in this clubhouse."
And vice versa. "I love these guys in this room. I've had a lot of fun, got a lot of great friends that I'll have for a long time," Carroll said between hugs with his teammates. "It's going to be a little different to be on the other side. I know [Kansas City] is a good young ballclub that's playing very well, so it's exciting to go and be in that situation."
The Twins will fill Carroll's roster spot before Monday night's game against Cleveland at Target Field, Antony said.
TwinsCentric: Twins Daily Top Prospect Summary
A review of the Twins Daily Top 20 prospects.
Twins post-workout blog: cutoffs, popups, sickness and Sano
The Twins finished their eighth day of workouts on Monday. Spring training games are...


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Amy Elise Mcclellen
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Safe Harbour LyricsArtist: Fleetwood MacAlbum: Heroes Are Hard To Find Just a fine and safe harbour In to talk with a flow (this can't be right, can it?)
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Epona helps manifest the dreams if you allow her to accompany you on your path.
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Mayhem # 3124754
About MeHi, thanks for visiting my profile :) I am currently looking to work with photographers in the NYC area to build my portfolio and gain experience in this field. I have been meeting with modeling agencies in NYC and hope to get signed soon, I have just been told to gain more experience and build up my book more so I'm looking to do more natural/high fashion photo shoots. I am interested in casting calls and jobs -- I take what I do seriously and am always on time and ready to work.If interested in working with me, please tell me your concept/idea for the shoot and whether wardrobe/makeup will be provided (preferred). Friends |


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In our Media Center you'll have access to a wealth of industry data, including multimedia, white papers, videos and webcasts as well as press releases and news articles about ViaWest.
Media Center
451 Research - Insight Report - ViaWest has begun construction on its third datacenter in the Portland market in Hillsboro, Oregon. The Brookwood datacenter will be a stand-alone
greenfield development facility that will provide over 200,000 gross square feet and 138,000 square feet of net sellable space when fully built out.
ViaWest recognized as vendor that powers, supports and protects today's data centers through channel partners and takes exemplary approach to delivery of managed IT services.
Denver Business Journal writes, data center company ViaWest plans to expand its presence in Oregon by building a massive data center outside Portland, its third location in the state.
Data Center Knowledge writes, ViaWest is building a third data center in Oregon that will almost triple the size of its colocation footprint in the state. A healthy sales pipeline from both Oregon and California has the company building big.
The Denver Post blogs, "What happens when companies are acquired? If it's ViaWest, it continues to grow."
New 200,000+ SQ FT Data Center Facility Located in the Heart of Oregon Protects Clients' Mission Critical Business Operations
The Oregonian talks with Dave Leonard, ViaWest's Chief Data Center Officer, about ViaWest's new Brookwood Data Center. in Hillsboro, OR.
New Belgium Brewing Company has chosen ViaWest to outsource its business critical IT operations. By leveraging ViaWest's enterprise-class KINECTed cloud computing platform, New Belgium gains increased network availability and seamlessly connects its brewing facilities across the United States.
Portland Tribune speaks on how Portland is a good place for data centers, and interviews Jim Linkous, ViaWest's Regional VP and General Manager for Oregon.
The Denver Post talks with Nancy Phillips, CEO of ViaWest and how not much has changed after ViaWest joined forces with Shaw Communications Inc. in July. Shaw Communications, a Canadian cable TV and Internet company, paid $1.2 billion for the Greenwood Village data-center builder. ViaWest is an independent, wholly owned subsidiary, she said. "And independent is key," Phillips points out. "Shaw recognized that at ViaWest, keeping it focused on the service it provides and having a sleek approach in how we go to market was very important."
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21 results for "lane kiffin"
USC Trojans trying to get offensive lineman Christian Morris
Erik McKinneyHis awkward departure from Tennessee hasn't prevented Lane Kiffin from trying to recruit the state, with Memphis offensive lineman Christian Morris being his latest target.
Story | Conversation | May 11, 2012 -
Tee Martin recruiting the Southeast hard for USC Trojans
Erik McKinneyTee Martin has been on a nonstop recruiting tour of the Southeast during the spring evaluation period. Considering the emphasis Lane Kiffin puts on SEC country, that's a big show of confidence in the first-year assistant.
Story | Conversation | May 04, 2012 -
How the USC Trojans might build 2013 recruiting class
Erik McKinneyWith four commits in the fold, here's a look at where the Trojans will go from here in the 2013 recruiting class.
Story | Conversation | April 23, 2012 -
USC Trojans commits make mark on ESPN 150
Erik McKinneyUSC saw all four of its commits ranked in the first installment of the ESPN 150 and is in prime position to pick off a lot more ranked players.
Story | Conversation | April 16, 2012 -
USC Trojans ready for spring evaluation period
Erik McKinneyWith the spring evaluation period approaching, USC looks to further the momentum it gained with the recent commitments of Chris Hawkins and Max Browne.
Story | Conversation | April 09, 2012 -
Top five USC Trojans recruits from SEC country
Erik McKinneyUSC prides itself on its national recruiting, getting prospects from throughout the country. The Southeast is no different, as these are the top five USC recruits from SEC country from the past decade.
Story | Conversation | March 26, 2012 -
Ty Isaac to visit USC Trojans in March
Erik McKinneyUSC is in need of running backs for the 2013 class, and top prospect Ty Isaac would fit nicely. The Illinois prospect will visit the Trojans this weekend.
Story | Conversation | March 18, 2012 -
USC Trojans, Terrell Newby Jr. staying in touch
Erik McKinneyTerrell Newby Jr. is a running back to be aware of as the USC Trojans might look locally for 2013.
Story | Conversation | March 15, 2012 -
USC Trojans focusing on top in-state talent
Erik McKinneyWeAreSC goes over the top 10 in-state prospects in 2013, as USC looks to re-establish itself among California's elite prospects.
Story | Conversation | February 27, 2012 -
USC Trojans junior day makes impression on recruits
Erik McKinneyDespite ending junior day without commits, Sunday's event proved successful for USC in putting the school in prime position for several recruits.
Story | Conversation | February 14, 2012 -
USC Trojans make four offers on junior day
Erik McKinneyUSC's Junior Day on Sunday was big for QB Max Browne, RB Justin Davis, DE Joe Mathis and CB Johnny Johnson, as each received scholarship offers.
Story | Conversation | February 12, 2012 -
USC Trojans wrap up first big recruiting weekend
Erik McKinneyUpdates on USC's first big recruiting weekend, plus catching up with USC recruits making visits to Stanford and Colorado, respectively.
Story | Conversation | January 16, 2012 -
USC Trojans put in game plan for big recruiting weekend
Erik McKinneyLane Kiffin and his staff have turned a weekend in January into arguably their biggest recruiting weekend of the year.
Story | Conversation | January 11, 2012 -
Breaking down the USC Trojans scholarship math
Erik McKinneyWeAreSC takes a look at the current roster and how it must be massaged under the NCAA-mandated scholarship restrictions.
Story | Conversation | December 26, 2011 -
The USC Trojans Christmas recruiting list
Erik McKinneyWe have no idea if Lane Kiffin believes in Santa Claus, but if he does, WeAreSC put together a list of what he could ask St. Nick for as far as recruiting is concerned.
Story | Conversation | December 19, 2011 -
Replacing Matt Kalil no easy task for USC Trojans
Erik McKinneyWith Matt Kalil off to the NFL, USC is faced with switching right tackles to his left tackle position or using incoming freshmen.
Story | Conversation | December 15, 2011


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Get the Best Priced Mercedes 190SL Fuel Tank Cap
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Mercedes 190SL Replacement Fuel Tank Cap Information
Search our online fuel tank cap catalog and find the lowest priced discount auto parts on the web. We sell wholesale to the public. We offer high quality new, OEM, aftermarket and remanufactured Mercedes 190SL Fuel Tank Cap parts. We specialize in a wide-variety of high-quality car parts and accessories for your car, truck or SUV. Call toll free to order or place your order online via our secure checkout system. Our online parts catalog uses real-time inventory, so you can be assured the parts you buy are in stock at the time of ordering. Most orders are shipped the same day. They are available for the following Mercedes 190SL years: 1963, 63. This part is also sometimes called Mercedes 190SL Gas Cap. We stock fuel tank cap parts for most Mercedes models including E320, C230, C240, SLK230, ML320, C280, SL500, 300D, CLK320, 560SL, E300, S500, 300SD, S430, 380SL, 190E, E430, 420SEL, C320, ML350, C220, 300E, 450SL, E500, SLK320, E420, 500SL, E350, ML500, 300TE, CLK430, 300TD, CLK500, ML430, S420, S320, 240D, 300SE, S550 and C300.
We stock these Fuel Tank Cap brands for the Mercedes 190SL: Gates and Stant.
I had so much trouble finding an air filter for my car. Parts Geek had it in stock at a very low price. I received filter in 3 days with regular shipping. I will definitely be a returning customer.
I Bought front wheel hubs for a Toyota Celica that the local parts stores couldn't order and the junk yards didn't have. The dealer is always an option for a small fortune. Both Bearings with shipp...


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Since I have to work at 10:00am this Sunday and it is supposed to be unseasonably cool, the ShortBus will be running for a few runs starting at 5:30am.
Come out to Scorpion Gulch and get some.
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Avenue Inn was like a country cottage with all the extras. Warm, comfortable lobby, home made breakfast, cheese and wine, home made warm chocolate chip cookies daily. All the personal touches that made this Inn feel like a B&B but wasn't. Also provided wonderful bath products and a very nice courtesy shower facility to use after enjoying the beach on check out day!
In addition, my daughter left several items behind, some with sentimental value. The folks at Avenue Inn took the time to find all 3 items and ship to my home. Not sure you can get that kind of attention at a commercial hotel. Much appreciated!!
- Official Description (provided by the hotel):
- A top rated hotel in Rehoboth for ten years, the staff at The Avenue continues to deliver the best hotel experience in Rehoboth Beach. With our newly renovated lobby, breakfast room, fitness room, business center, and spa in addition to our brand new lounge, no other hotel in Rehoboth offers as much at such a great value. Stay at The Avenue and see why our guests come back again and again making the hotel their own beach house. ... more less
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Evolution: The Game of Intelligent Life (Windows)
Published by Developed by Released Official Site Platform |
ESRB Rating Genre Perspective Theme Educational |
100 point score based on reviews from various critics. 3.1
5 point score based on user ratings. |
Advertising Blurbs
Print advertisement - PC Player 11/1998:INTELLIGENZ ÜBERLEBT
84%"... funktioniert wie SIM EARTH ... nur besser"
Joe Nettelbeck,
Power Play 4/98
Features für PC/CD-ROM:
- Komplett in Deutsch
- Single-Player-Modus oder bis zu 6 Spielern im Netzwerk
- Über 130 3D-animierte Creatures - Kontinuierliche Veränderung des Terrains
- Naturkatastrophen wie Vulkanausbrüche, Meteroiteneinschläge, Eiszeiten, Erdbeben...
- Gerenderte Zwischensequenzen
- Soundtrack und Sound F/X
- WIN 95 only
Contributed by Patrick Bregger (119741) on Jun 21, 2010.
Before civilization... there was EVOLUTION.
- View more than 160 3-D rendered fully animated species.
- Play across the whole planet--from pole to pole.
- Experience infinite replayability with randomly generated worlds, as well as an "historical earth" scenario.
- Access a bestiary with information on all the creatures and the evolution of life on land.
- Deal with disasters. Lead your species through asteroid impacts, ice ages, and massive volcanism.
- Compete against up to five players over a network.
- Watch and plan as maps move and evolve throughout the game. Continents collide and form mountains, sea levesl rise and fall, and climates change.
Contributed by Greg Costikyan (15) on Feb 21, 2000.
More than 630 million years ago, life crawled out of the ocean. Yesterday, a hairless plains ape learned to talk and make fire. Welcome to EVOLUTION, where life evolves at breakneck speeds of 30,000 years per second!
You are thrown into this evolutionary maelstrom. To survive, your creatures must fight feroiciously and strategically to evolve into intelligent life. You battle up to five other players, attacking them, crowding them out of prime feeding ground and striving to grab key positions on the Tree of Life. As if your opponents aren't challenge enough, the earth itself is in constant flux. Continents drift and collide; glaciers advance and retreat; comets and asteroids strike the earth; enormous volcanic eruptions spew lava in all directions; supernovae irradiate the world. Can your creatures thrive or will competitors and the elements wipe you out?


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Optimal Nutrition |
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Do diet colas increase appetite?
Dear Hungry after Diet Cokes,
People have varying reactions to diet sodas. Whether they're due to the aspartame (brand name, Nutrasweet), or something else, is a good question. Many studies have investigated the effect aspartame has on appetite because some people find it increases the desire to eat, while others notice it suppresses it. Questions remain because the results are not consistent. Even when blood sugar levels were measured after drinking an aspartame-sweetened beverage, some levels increased, others decreased, and the rest remained unchanged.
Most likely the caffeine in the soda isn't what's making you hungry. Caffeine is generally regarded as a mild appetite suppressant. Don't get any ideas here, because it is not successful in weight control. Caffeine's effect on appetite is short lived. Studies on this subject have consistently shown that caffeine is not an effective weight loss aid. In terms of caffeine content, a 12-oz. can of diet cola typically has about 35 mg of caffeine while a 12-oz. cup of brewed coffee has about 150 - 200 mg.
Chemical effects aside, here's another possibility: lots of people substitute a diet soda for a snack, or even worse, a meal. Ignoring your hunger denies your body the energy it needs. Instead of feeling satisfied from the soda, your need to eat becomes more pronounced. It may not be the aspartame, but the lack of food that's driving your appetite. Take notice of when the diet soda makes you hungry. If it has been a few hours since you've eaten, you probably need some nourishment. Instead of having that diet soda, try to eat a healthy and satisfying snack (or meal, if a longer time has passed).
If you find that the diet soda makes you hungrier when you're having it with a meal, consider whether your meal is filling. Substitute water for the diet soda and see if you feel the same way. If you're still hungry afterwards, then you need to re-work your meal. Either way, it's a good idea to cut down on the diet soda. Try water or seltzer with a spritz of juice for added flavor instead. Better yet, some milk or juice may help to fill you up and provide some valuable nutrients.
Bon appetit!
Is decaffeinated coffee safe to drink?
Dear Curious,
In order for coffee to qualify as decaffeinated, it must have at least 97 percent of its caffeine removed. What does that chock up to? An eight-ounce cup of decaf coffee would have no more than 5 or fewer milligrams of caffeine (compared to the range of 40 - 180 mg. typically found in one eight-ounce cup of brewed, dripped, or percolated java). Your concern over the safety of decaffeinated coffee probably stems from solvents used in the past.
Today, most processors use safe methods to remove caffeine. A few different techniques are available, and understanding them may help allay your concerns about coffee contaminants. Coffee beans are decaffeinated by softening the beans with water and using a substance to extract the caffeine. Water alone cannot be used because it strips away too much of the flavor. The goal is to extract the caffeine with minimal loss of flavor. Substances used to remove the caffeine may directly or indirectly come in contact with the beans, and so the processes are referred to as direct or indirect decaffeination.
In one process, coffee beans are soaked in water to soften them and dissolve the caffeine. The water containing the caffeine (and the flavor from the beans) is treated with a solvent, heated to remove the solvent and caffeine, and then returned to the beans. The flavors in the water are reabsorbed by the beans, which are then dried. This process is referred to as "indirect decaffeination," because the beans never touch the solvent themselves. The most widely used solvent today is ethyl acetate, a substance found in many fruits. When your coffee label states that the beans are "naturally decaffeinated," it is referring to this process, specifically using ethyl acetate. Although it doesn't sound like a natural process, it can be labeled as such because the solvent occurs in nature. Other solvents have been used, some of which have been shown to be harmful. One, methylene chloride, has been alleged to cause cancer in humans and therefore is not often used. Back in the 1970s, another solvent, trichloroethylene, was found to be carcinogenic and is no longer used.
Another indirect method soaks the beans in water to soften them and remove the caffeine, and then runs the liquid through activated charcoal or carbon filters to decaffeinate it. The flavor containing fluid is then returned to the beans to be dried. This charcoal or carbon process is often called "Swiss water process" (developed by a Swiss company). If your coffee is labeled naturally decaffeinated or Swiss water processed, you can be assured that no harmful chemicals are used. If you are uncertain, you can ask or call your coffee processor to learn about the method used.
A direct decaffeination process involves the use of carbon dioxide as a solvent. The coffee beans are soaked in compressed CO2, which removes 97 percent of the caffeine. The solvent containing the extracted caffeine evaporates when the beans return to room temperature.
So go ahead and enjoy that Cup of Joe — caffeine free!
Health benefits of fish oils
Dear Curious,
Somthing's fishy about your lab results. The improvement in your cholesterol levels may be due to the foods you replaced with the fish, rather than the fish in and of itself. The fats found in some varieties of fish, omega-3 fatty acids, reduce triglyceride levels in the blood, but generally do not affect cholesterol levels.
However, you're still doing yourself a favor by feasting on fish. Eating fish offers many major health advantages. The primary benefit found from including fish oils in your diet is the lowered risk for sudden cardiac death. This means that fish eaters decrease their chance of dying suddenly from a heart attack (keep in mind that there are different types of heart attacks).
Two mechanisms explain how eating fish reduces the chance of heart attack. First, it seems that fish oil fatty acids reduce blood clotting by decreasing the stickiness of blood platelets. Second, omega-3 oils may play a role in stabilizing heart rhythms. It could be that the electrical impulses that go awry during some heart attacks are preserved in fish eaters. These protective qualities may work together, resulting in the reduced risk of sudden cardiac death that has been observed among fish consumers. Other possible health benefits of omega-3 fatty acids are their potential to help lower blood pressure and protect against some forms of stroke.
Remember, it is possible to have too much of a good thing. There are certain risks associated with eating too much fish. The main risk has to do with the toxicity of environmental contaminants, primarily mercury, which ends up in fish due to environmental pollution. Because of this, women who are pregnant or breastfeeding are often advised to avoid fish. In addition, there are various recommendations for eating fish to avoid consuming dangerous levels of mercury, as its toxicity can damage the brain, kidneys, and lungs. Mercury levels may be especially high in shark, swordfish, king mackerel, and tilefish.
But in moderate amount, fish can be beneficial, especially for people eating a western diet that is often low in omega 3s. Good sources of omega 3 include:
- Shrimp
- Salmon
- Mackerel (watch out for the higher mercury levels in king mackerel)
- Rainbow and lake trout
- Sardines
- Halibut
- Pollock
- Oysters
- Catfish
- Albacore, blue fin, and yellow fin tuna (including the canned type)
- Striped sea bass
- Turbot
- Swordfish (watch out for higher mercury levels)
Fish oil supplements, on the other hand, contain almost no toxic contaminants and thus are safe. However, they can cause gastric symptoms, so it is best to take them with food. People with low blood pressure or who are taking medication for low blood pressure should also be careful about eating too much fish, since the fish oil could lower blood pressure even more. In very high amounts, fish oils can have some anti-coagulant effects, causing nosebleeds in some people.
Eating these jewels of the sea even once or twice a week may lead to heart healthy benefits. Obviously an all-around healthy diet will provide even more protection from heart disease, and other maladies, too.
Fruitarian teens: Are they stunting their growth?
Dear Reader,
Feeling fruity? Devoted fruitarians say they feel better eating in this style, that it makes their life easy, and they feel it is beneficial for the environment. Fruitarian diets include all sweet fruits and vegetable fruits — including (but not limited to) tomato, cucumber, peppers, olives, avocadoes, and squash. Some fruitarians add grains, beans, nuts, and seeds to their eating plans. If these foods are included, the proportions are generally about 70 - 80 percent sweet and vegetable fruits, with some beans, smaller amounts of grains and tofu, and a sprinkling of nuts and seeds. Many fruitarians prefer to eat their food raw. Depending on which items are included, some may have to be cooked.
The human body needs a variety of nutrients. Because fruitarian diets provide fewer calories and protein than vegetarian diets, they are not suitable for teens. For a teen, the implications of missing many nutrients can have long lasting effects. Following this eating plan can cause your body to fall short on calcium, protein, iron, zinc, vitamin D, most B vitamins (especially B-12), and essential fatty acids. Not only could your height be affected, your bones may not reach their peak density, and vital nutrients for nervous system development may be missing in your diet. It's important to understand that one food cannot provide the multitude of nutrients found in a mixed eating plan.
Such a restrictive eating plan for a teen also presents other concerns. Have you thought about why you feel this eating style might be right for you, and what the ramifications also could be? If you're considering fruitarianism as a means to lose weight, or deflect attention from food issues, you are better off addressing these concerns directly. Restrictive eating can lead to hunger, cravings, and food obsessions. Also, keep in mind that a diet of one food (or of one food group) is not an effective way to cleanse the body.
As you move into adulthood, you may become interested in trying out different diets to improve your health and nutrition. For your future reference, it is recommended that adults only adhere to a fruitarian diet for a limited period of time. This is because fruitarian adults (just like their teen counterparts) can experience deficiencies in calcium, protein, iron, zinc, vitamin D, most B vitamins (especially B12), and essential fatty acids.
Lastly, keep in mind that a limited diet may cause certain social disruptions. Meals with family and friends may become more difficult. Some people with less flexible food options report social isolation.
Just planting a few seeds to think about. Now let your knowledge grow!
A healthy model is a model of health
Dear N,
Rather than prescribing you a "model's diet," as there are probably as many of them as there are models (both healthy and unhealthy), a better suggestion would be to follow the guidelines for a model diet — that is, start by resisting the urge to compare yourself to other models. Focusing on what's healthy for you is the healthiest runway to strut on.
You have already taken a step in the right direction by taking good care of yourself and your health:
Exercising regularly is fantastic for health and wellness. For a well-rounded exercise plan, be sure to include both cardio and weight training workouts. Current recommendations for a healthy dose of exercise for adults include 2 hours and 30 minutes (150 minutes) of moderate-intensity aerobic activity (i.e., brisk walking) every week, plus muscle-strengthening activities on 2 or more days per week that work all major muscle groups (legs, hips, back, abdomen, chest, shoulders, and arms).
Meeting with a nutritionist or dietician can help you figure out a specific eating plan tailored for your energy and nutritional needs. According to the USDA's 2011 MyPlate Plan, a healthy diet for a typical woman aged 19-30 includes 6 ounces of grains (with 3 ounces coming from whole grains), 2.5 cups of vegetables, 2 cups of fruit, 3 cups of dairy products, 5 1/2 ounces of protein (lean meats and beans) and up to 6 teaspoons from the oil group. Recommendations for a typical man aged 19-30 includes 8 ounces of grains, with at least 4 ounces coming from whole grains, 3 cups of vegetables, 2 cups of fruit, 3 cups of dairy products, 6 1/2 ounces of protein (lean meats and beans) and up to 7 teaspoons of foods from the oil group. With a balanced diet, men and women can eat still eat sweets and treats in moderation and maintain a healthy diet.
Getting your beauty sleep is important — both on and off the runway! While six solid hours can be enough for some people, others, especially people in their late teens and early 20s, need as many as nine or ten to be completely rested and alert. For sleep tips, you can check out the A!Sleep Site.
Only your dietician can tell you how often you should meet with her/him in a given period of time. In addition, you might also meet with a health care provider at your university's health service for a physical or check-ups to make sure that your body stays healthy while you continue with your eating, exercise, and would-be modeling plans. Columbia students can make an appointment to discuss their nutritional concerns online through Open Communicator, or by calling x4-2284.
Good luck with your modeling debut. Following the above tips can help you make a lasting impression along your path to becoming a model of good health!
Could drinking too much soda lead to osteoporosis or kidney failure?
Dear Curious,
You may want to screw the cap back on that cola! It appears that there is an association between soda consumption and osteoporosis, as well as an association between soda consumption and markers for kidney disease in women who have a low to normal Body Mass Index (BMI). As with most foods and drinks, moderation is key to good health. A little information can go a long way, so keep on reading to learn more about these links.
Studies have shown an association between regular intake of colas that contain phosphoric acid and negative effects on the bone. Researchers hypothesize that a high level of phosphoric acid may lead the body to tap the bones for calcium to neutralize acids. Alternatively, researchers believe that osteoporosis could be a result of diet displacement — that is, heavy soda drinkers may not be drinking enough milk or fortified juices that are good sources of vitamin D and calcium. Just to note, the link between soda and osteoporosis was previously thought to be due to the carbonation in the soda — research has shown this association to be false.
As for kidney function, studies have found that women with low to normal BMIs who drink more than two cans of soda daily have about double the risk of developing albuminuria (the presence of the protein albumin in the urine) relative to those who don't drink that much soda. Albuminuria is a marker for developing early kidney disease. Researchers believe that this effect is more pronounced in low to normal weight women, because obesity already damages the kidneys and the extra damage from soda is likely to be less observable. It is unknown why the same effect is not seen in men. Additionally, studies have shown mixed results on the relationship between soda consumption and the development and recurrence of kidney stones.
In any case, reducing soda consumption can't be a bad thing. Not only are you playing it safe with regards to osteoporosis and kidney function, you're also avoiding a lot of extra calories and damage to your teeth. For tips on cutting down, check out Getting off colas, sodas, pop, fiz...oh, whatever!. Now raise your glass to better health!
Related Questions
May 18, 2012
511344Nutritional differences between canned, frozen, and fresh veggies?
Dear Reader,
A busy lifestyle and a rigorous semester may not always allow us to have fresh vegetables on hand. But, there are benefits and drawbacks of fresh, frozen, and canned vegetables. For starters, no matter which way you store it, a vegetable is always going to contain carbohydrates, protein, vitamins, minerals, fiber, and other plant chemicals, known as "phytochemicals," all of which are good for us no matter what. You'll be happy to know that none of these nutrients are completely lost from processing.
While most people feel that fresh veggies are optimal, they may lose nutrients before they even get into your stomach. Raw vegetables lose some vitamins just by sitting around. It could take up to two weeks from the time they've been picked until they reach your plate. By this time, 10 to 50 percent of the less stable nutrients may have disappeared. Still, raw, lightly prepared, or minimally processed veggies (and fruits) often have a higher nutrient value than well-cooked ones. To help preserve the nutrient content of veggies (and fruits) during cooking or other preparation:
- Stick with shorter cooking times and lower temperatures (e.g., avoid deep frying)
- Cook with little or no water to help retain water-soluble vitamins, such as vitamin C and the B vitamins. For example, steam or microwave rather than boil. To limit exposure to heat when cooking this way, wait until the water is boiling before adding veggies.
- For more information, read Cooking veggies and vitamin loss?
Frozen and canned vegetables are often processed shortly after they are picked, so that nutrient losses would not occur during shipping, on the grocer's shelf, or in your home. Frozen vegetables actually retain a high proportion of their original nutrients. Sometimes, though, they are blanched (dipped in hot water), which preserves color and texture, but may compromise some vitamins. In order to avoid extra calories, salt, and/or fat, choose frozen vegetables without added sauces or cheese. Sodium is often added to canned products. A portion of this may be rinsed off with water, or you can choose the low sodium or no sodium that are often available (check the label!).
Whether fresh, frozen, or canned fits into your lifestyle, select any type that you'll enjoy eating. The number of servings needed in a day varies depending on your age and other factors, however, adults generally need about 2.5 to 3 cups of vegetables and 1.5 to 2 cups of fruit each day. Read Food Guidelines — How much is a serving? in the Go Ask Alice! Nutrition & Physical Activity archive for specific veggie and fruit serving size information. You can also check out Choosemyplate.gov for personalized recommendations.
As a side note, you may think that nutritional supplements are a quick and easy way of getting the nutrients you need in case you don't follow a healthy eating plan. However, a well-balanced diet rich in veggies and fruits can offer you much, much more than these supplements ever could, such as phytochemicals, which could protect against cancer, heart disease, other illnesses, and who knows what else? Beneficial substances such as these are found in vegetables no matter what form they are in.
Ginkgo biloba and physiological impotence?
Dear Reader,
Some people swear by Ginkgo biloba, calling it a miracle herb with the power to fix anything from Alzheimer's to erectile dysfunction. But what are the facts? Scientifically speaking the data is less clear.
According to available research, Ginkgo has been used effectively to improve cognitive function in patients with Alzheimer's disease and dementia, as well as to improve memory in healthy adults and to treat peripheral vascular disease. Though it shows some potential with sexual dysfunction, the results have been mixed. In fact, Ginkgo's effectiveness appears to be limited to relieving sexual dysfunction that is caused by selective serotonin reuptake inhibitors (SSRI) anti-depressants and not more generalized physiological causes. Some of ginkgo's success with treating sexual dysfunction is believed to be the result of the placebo effect.
Though ginkgo is considered safe, there are some side effects such as headache, nausea, upset stomach, vomiting, and irritations around the mouth. Because of ginkgo's ability to thin the blood, experts advise that you not take ginkgo if you are currently taking medication for diabetes, aspirin, ibuprofen or anticoagulant drugs such as heparin and warfarin. Doctors also advise caution to patients with bleeding disorders or those who are taking drugs, herbs (such as garlic, ginseng and red clover), or supplements that may increase the risk of bleeding.
Ginko biloba is usually sold as an extract because many of the plants parts, including its seeds, are considered poisonous and their consumption could lead to seizures and death. You may want to avoid these altogether.
Overall, Ginkgo could work for you either through the placebo effect or because of actual biochemical interactions — it just might not be your best bet. If you are interested in help with impotence you may want to speak with a health care provider. S/he can help you determine possible causes, the best treatment options, as well as answer any other questions you may have about Ginkgo biloba and its effects. Columbia students on the Morningside campus can make an appointment with Medical Services using Open Communicator or by calling 212-854-2284. Columbia students at the Medical Center can make an appointment with Student Health by calling 212-305-3400.
What's more important: Calories or fat grams?
Dear Reader,
A calorie is the standard unit for measuring energy released from energy-yielding nutrients, such as fat, protein, and carbohydrate. Fat is an essential nutrient that helps the body transport and absorb fat-soluble vitamins (e.g., A, D, E, and K), among other functions. Whereas proteins and carbohydrates have only four calories of energy per gram, fat has nine. Food labels are federally standardized to help make it easier for the consumer to know what's in a particular food. You can calculate the percentage of calories from fat by looking at the column marked "Percent Daily Value" for total fat and simply add up these percentages. It's recommended that fat make up no more than 30 percent of your daily diet (meaning less than or equal to 30 percent of total calories a day from fat).
Although it is important to watch both calories and fat grams, it's best to focus on the total number of calories consumed, which often seems to be forgotten. With the introduction of low-fat and fat-free versions of many common foods, you'd expect people to lose weight. Instead, many are either staying at the same weight or even gaining weight. Sometimes you can eat more of these foods than their full-fat versions for the same number of calories. However, sometimes low-fat foods contain more sugar than their full-fat cousins, and hence as many calories per serving. Ultimately, if you eat more calories than your body expends, regardless of whether these calories come from fat, protein, or carbohydrates, you will gain weight. Unused energy is converted and stored as excess body fat.
The amount of calories a person needs is based on body weight, age, gender and physical activity level. Generally, 1200 to 1400 calories per day is considered low, and anything above 2400 is considered too much. To find out how many calories you should be getting a day, check out the MyPlate website. This USDA-sponsored site will ask you to input your age, gender, weight, height and physical activity level in order to determine what caloric intake will be right for you. You can also check out Ideal Caloric Intake? in the Go Ask Alice! archives for more information on calorie counting.
Is juice as good as whole fruit?
Dear Joyful Juicer,
Juicers can be a great low calorie, high nutrient, tasty treat. However, they don't generally carry all the benefits of eating the original fruit or veggie from whence it came.
If you've made juice, you know that it takes a lot of fruit to make a container of juice. Usually, juicers extract the juice and some pulp from fruits and/or vegetables. You'll get all of the vitamins, minerals, beneficial plant chemicals (phytochemicals), and carbohydrates in juice that's extracted from a whole fruit. However, you won't get much of the fiber, and depending on the fruit, you may not get any of it.
Fiber aids in the digestive process. It acts sort of like a scrub brush for your intestines and speeds up the movement of waste through your system. It also can fill you up, and may help protect against certain cancers. Fiber in fruit is found in the membranes between sections, the white part around the outside (as in oranges and grapefruits), the seeds, the skin, and the peels. For example, orange juice contains no fiber (even if it has pulp) because the fiber is found in the membrane, which is lost during the process of juicing.
It is also important to remember that juice is not a low calorie drink. An eight ounce glass of orange juice contains 110 calories — the equivalent of two oranges (each contains about 60 calories). But you won't feel as filled up from juice since it doesn't contain any fiber. For many people, drinking a caloric beverage, such as juice, isn't as satisfying as eating the same amount of calories in food. For those who need to increase caloric intake — such as athletes, children, or teens — juice is a great choice.
Fresh juice is certainly tasty and an excellent source of many nutrients. Less stable vitamins, such as vitamin C, are not compromised in fresh juice as they may be in some processed varieties. Also, watch for added sugar in many processed juices that can increase caloric content.
In general, juice is just fine. But if fiber's what you're after, go for the whole fruit or veggie over the liquefied form. Happy juicing!


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... and is having problems after she takes her namenda tablet every day
How does namenda affect insulin and/or insulin affect namenda? my wife was put on insulin in June?
Added 11 Jul 2012:
My wife has been on Namenda for 3 years now, she takes (2) 10 mg tablets daily and has never had any problems. Since she has started the insulin regiment, ( 24 units homolog for breakfast, 8 units for lunch, 10 units for supper, and 15 units of lantus solostar at bedtime) she is experiencing dizziness 2 hours after she has taken her morning Namenda . We had stopped the Namenda for 1 week to get her sugar levels down and she was not having the dizziness, when I put her back on the Namenda yesterday she had the same problem again in the morning. Our endocrinoligist thinks it is the Namenda and not the insulin. I have to call her Alzheimer's Doctor today.
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Tough games for top seeds in tournament
In 35 NCAA Tournaments, the No. 1 seed has won the lacrosse title 15 times, but by scheduling Virginia to play Notre Dame in the first round, the selection committee made it tough for the Cavaliers to become the 16th top seed to win a title.
Updated: May 10, 2006, 5:13 PM ET
Quint Kessenich | Special to ESPN.com


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You are gone now For I am here and you are there And I wish to steal myself away to you but the only way to do this is in sleep I cannot sleep forever I must wake I must live each day I wish I could be rid of this heartache of you I wish I could learn like I used to Laugh like I used to Dream like I used to I have trained my mind not to dream so that I am not haunted by you But now I never dream Even good dreams are passed by Begone these memories of you Let me go in peace But you will not So I give you no choice I will walk with you for now And then I will let another join us Soon you will be no more for I will walk with him alone Your death will not imprison me My heart will not forsake me You do not want me to forget So I will not You are my first memory of this lovers realm And a first memory is never forgotten and does not stop us from maing another Death will not deal me
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A Brief History of Old Newbury
Bethany Groff introduces the compelling personalities that shaped the history of Old Newbury until 1764, when Newburyport received its independence from the mother town. From the scandalous exploits of Dr. Henry Greenland to the self-sacrificing courage of founding families like the Emerys, Dummers and Pikes, experience the verve of this early New England town.The Woman Who Borrowed Memories
An NYRB Classics Original Tove Jansson was a master of brevity, unfolding worlds at a touch. Her art flourished in small settings, as can be seen in her bestselling novel The Summer Book and in her internationally celebrated cartoon strips and books about the Moomins. It is only natural, then, that throughout her life she turned again and again to the short story. The Woman Who Borrowed MemoriesThe Building of the "Ghost Adventures" Crew
Take a look behind the scenes of the Travel Channel's hit show Ghost Adventures with paranormal investigator Nick Groff as he shares his favorite explorations of the supernatural. From recording strange voices during his dusk-to-dawn lockdowns at "haunted" places to a face-to-face encounter with a spirit at Linda Vista Hospital in Los Angeles, Nick reveals an inside perspective of some of the mostThe O. Henry Prize Stories 2013
The O. Henry Prize Stories 2013 gathers twenty of the best short stories of the year, selected from thousands published in literary magazines. The winning stories take place in such far-flung locales as a gorgeous sailboat in Hong Kong, a Cuban sugar plantation, the Kenai River in Alaska, a mansion in New Delhi, a ship torpedoed by a German U-boat, and the ghost-haunted rubble of a Turkish girls'Metaphysics in Social and Political Philosophy
Groff's argument runs counter to the familiar anti-metaphysical habit. Social and political philosophy, she maintains, is not as metaphysically neutral as it may seem. Even the most deontological of theories connects up with an attendant set of philosophical commitments regarding what kinds of things exist, as a fundamental ontological matter, and what they are like. These are topics of interestIntroduction to Knowledge Management
This book introduces readers to a wide range of knowledge management (KM) tools, techniques and terminology for enhancing innovation, communication and dedication among individuals and workgroups. The focus is on real-world business examples using commonly available technologies. The book is set out in a clear and straightforward way, with definitions highlighted, brief case studies included that


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Terrible Record Review Vault #1
When I was in high school and college I thought I was a pretty damned good music journalist. In fact, I wrote one piece for the LHS newspaper when I was in my senior year and it actually elicited a response from a classmate who wanted to publicly refute my claim that Britney Spears — for all intents and purposes — was a talentless hack. I wonder what THAT guy's doing with his life now. I'll bet he doesn't even have his own blog! And even if he does, I doubt his audience is anything to sniff at. Not like my meager following, which consists largely of of miscreants on house arrest or maybe they're just too helpless to survive as functioning members of society outside of their parents' house.
My point is, I wrote a lot of record reviews. And they were all TERRIBLE. I mean really, really bad. I don't know if it was because I read a lot of music reviews when I was a kid or because I thought I was smarter than I was (probably it was a combination of the two) but I was a complete failure when it came to reviews. This is most likely why there is a lack of them posted to this website. Not only do I hate the idea of being one of those blogs that just blindly copies press releases and calls it journalism, I learned long ago that I am not a talented music critic.
I figured I might as well just ignore it and find a new hobby.
Perhaps my blind ambition was a blessing in disguise. Seeing as how I thought I was the next Christgau, I saved every review I wrote between the ages of 17 and 23. That means I can go back and read and cringe at myself whenever I want! And, to further humiliate myself, I can post my old screeds on the Internet and even MORE people can laugh at me! It's like living my life in two places at once: the reality we know actually exists in and around us, and the quasi-reality of an online escape-place — or as it's more commonly known, a blog.
October 30th, 2001
Terrible Record Review Vault #1
Incubus (aka Suck-You-Bus)
Morning View
-2.0 / 10Im going to pose a quick series of yes/no questions. If at any time you answer no, you may proceed to the next paragraph. If youre a girl, you can automatically move to the next paragraph. Ok, here we go. Are you a male aged 16 to 34? Do you frequently read publications such as Teen People or Tiger Beat? Do you listen to current Alternative bands like Linkin Park? Do you prefer men to women? If so, congratulations, youre an Incubus fan. Youre in slim company these days, because Incubus has become a chick rock band. You know what that is? Its like Nickelback, or Bush.
I do not own this CD (thank God). My roommate listens to it and I thought it would be fun to give it the old third-degree. I do own two Incubus albums, S.C.I.E.N.C.E and Make Yourself (neither of which are any good). Since I own 40% of their current musical output, I think Im capable of producing an intelligent review of Morning View, and consequentially, bashing the shit out of it.
The album commences with Nice to Know You, and Circles, which attempt to reassure us that the band hasnt gone soft. Next comes the lead single Wish You Were Here, which isnt a cover of the Pink Floyd song, and for some reason makes adolescent girls tinkle in their panties with delight whenever it plays on the radio. The album continues by traversing between soft and loud songs, an unevenness which hints at Incubus maybe trying to cater to two audiences, old fans and new.
The band has certainly matured and seems to have settled on a sound that they enjoy making. Lead guitarist Mike Einziger creates catchy riffs, while singer Brandon Boyd works on his 8-minute abs in an adjacent room. When he sings, Boyd puts forth all his energy. This can work to his advantage like in Warning, or lead to crap like Are You In? The album concludes with what can only be described as a seven-and-a-half minute bowel movement called Aqueous Transmission. If they removed the vocals and scratching, and re-released it in 1986, it wouldve sounded great on the Karate Kid Part II soundtrack.
In conclusion, I like S.C.I.E.N.C.E, so I gave this record a -2 instead of a -4.
Yeah I know. That "in conclusion" gag became my "thing." It never really materialized into something that could be considered funny.
April 1st, 2002
1.0 / 10Daniel Johns and I do not have much in common. When he was fourteen years old, his first album Frogstomp sold a million copies in the United States. When I was fourteen I was lets just say my basement isnt the cleanliest place on earth.
Hey, remember that episode of The Simpsons with Springfield Elementarys Diorama-Rama? Classic! Silverchair are back! And after a short three-year hiatus theyve given us Diorama which is basically 11 attempts at recreating the song Emotion Sickness from the bands last album, Neon Ballroom.
The album starts with Across the Night, a sprawling five and a half minute opus that only pleases my ears starting at around the 3:30 mark. Its also the best song on the album, so feel free to turn the damn thing off once the song ends. At this point in my review I feel its important to note that NO song on this album is less than four minutes in length, and if records were edited like movies, Diorama would be 30 minutes shorter. Daniel Johns, you've just been nominated for this year's Billy Corgan Award for Excellence in Editing. That's not a good thing, either. What it means is, you're a pretentious bastard who thinks all your songs are too good to be cut to three minutes.
Theres another song called Without You that also isnt interesting until its half over. The World upon Your Shoulders further proves my theory that a happy Daniel Johns writes shit lyrics. He sings Violent, big and violent / Like a thing thats big, big / and violent. I swear Im not kidding.
One Way Mule, once a staple in Silverchair's live show, is now slower than a Special Olympics race. The riff is still catchy as hell, but something got lost in the transition from stage to studio. The rest of the album features a bunch of filler crap that lasts for an eternity (I timed it) and then theres another much-hyped song called The Lever. It begins with a very eerie piano introduction, so make sure to wait 10 seconds before fast-forwarding to the next song. My Favourite Thing sounds like Cemetery from Freak Show, which is always a good thing. Only this version of Cemetery isn't any good. The last song on the album,After All These Years, sounds like every song thats ever been played during the credits of a chick flick. Whats this? A bonus track? Ew, this is a bonus track? Someone hand me my butane and my lighter.
Im sorry I sound like a real asshole right now. Honestly though, Im disappointed in this record. Sure Ill see Silverchair when they tour because Im interested to see how these songs sound live, but Daniel, do whatever you have to do to get depressed! You were so much more fun back then.
In conclusion, if Daniel Johns remains healthy and happy for the rest of his life I'll most likely never listen to another song he writes.
So both of those were written during my freshman year of college, when I was just shy of my 19th birthday. This next one was written a few years later, when I was 22. Let's see how much I grew as a writer during those three years.
May 5th, 2005
Ryan Adams
Cold Roses
5.1 / 10Hey everybody, look at me! I'm Bryan Adams! I sleep with the queen of indie pixie chicks, Parker Posey! I chain smok,e and ask interviewers where to score the best blow in their college town! I recorded NINE FUCKING ALBUMS just this year! And one of them was a double-album, called Cold Roses. It could have easily been a great single disc, but I had to go screw it up, just like everything else I've done since that Robin Hood song!
If my memory serves me correctly is a stupid phrase. Let's get rid of it and never, ever use it again. You know what else I just realized a few minutes ago? That calling someone a "two-bit" something-or-other is just another way of calling them cheap. For you see, two bits means fifty cents! I hear old people say that all the time, and those folks seem pretty on-the-ball. Anyway, if I were to call Parker Posey a "two-bit whore," it would imply that she was a fifty-cent whore. No, not 50 Cent's whore, just a disease-ridden, cheap whore.
One of the songs on this album is called "Magnolia Mountain." I like it good. The first song I heard off this album is called "Let It Ride." I saw Bryan perform it live on Letterman or Leno or something, and it was really catchy. I was also really, really stoned when I saw it. That's probably why I went out the next day, yesterday, and bought the album. Now that I'm sitting here listening to it, I think I should've just stolen it. Paying thirteen dollars for two songs is a waste of everybody's time and MY money.
In conclusion, I'd stab Parker Posey in the vagina — with my penis — repeatedly until one of us (read: me) reaches climax.
Nope! Still terrible.
Trust me, they get a lot worse. To practice cringing in the interim, click around here for a while.
The Legendary Pink Dots – Expresso Noir [MP3]
1 comment
This is great. So many of these have great set-ups for jokes but you just didn't finish them off right.
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For someone who doesn't get to sleep for more than 4hrs a day (like me!), having dull skin is a usual thing. But of course, you don't need to suck it up! Here's one product that has been helping me achieve that bright, fresh-looking skin despite the lack of sleep... Please like me on Facebook ( IambrigittePage ) and follow me on Twitter ( Iamsutil ) and Instagram (Iambrigitte) |
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Wild Hunt :: LongmaLike any good story, this one does not begin where it began. It does, however, begin where it endsat a funeral.The village was not particularly big. Rather, it was frightfully small, and just as frightfully remote. That said, it was little surprise that every denizen turned out for something so important as the funeral of a good man.and it truly was each and every one: every man, woman, and child; every son, brother, and father; every maiden, mother, and crone. It was said even the dogs followed at the heels of their masters, even the songbirds gathered in the trees, and the livestock unable to free themselves from their pens bowed their heads in respect. But the story that is still told to this day was how the most notable guest at the funeral of Bai Huan was his finest (and only) stallion.* * * * *A long way from the village (but not nearly far enough) a
NeroxMae: Roys PromiseThe cool breeze made Mae realize she was still alone on the grassy field. Roy was supposed to home back to his house the next day. Rena licked Mae's small tanned hands to remind her she still has her Pokemon by her side. She let her body rest against mother nature's green blanket and started to contemplate what her next course of action was.Roy, how could you do this for me. Are you that desperate? Mae took a blade of grass and tickled Rena's nose with it. Rena's snorted and Mae cheered up. She quickly sat up and grabbed a notebook out of her book bag. Her finger crossed over several pages and Mae's face lit up."Well- looks like all my appointments are over and I think I should take a break. Maybe I should go visit Nero like he suggested in his letter, what do you think Rena?"Her Ninetales Rena nudged up against her face in agreement. She missed Mae's childhood friend too."Well, let's see, I still want to speak to Roy to figure out what the hell he was thinking... Let's sti


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Thriving when pressure risesIs Virat Kohli the new Sachin Tendulkar? That's what former Pakistan skipper turned commentator Ramiz Raja attempted to suggest during the post-match presentation ceremony when Kohli came to receive the man of the match award for his century against Pakistan ... Deccan Herald, 2 weeks ago |
9 images for ramiz raja | ||||
This time for AfricaRamiz Raja says Asian teams will find it difficult to do well in the World Cup. Having been part of a World Cup-winning side (1992), Ramiz Raja knows what it takes to win the trophy. The former Pakistan captain talks about the teams to watch out ... Mumbai Mirror, 4 weeks ago
Careless Ramiz in the line of fireFormer Pakistan captain Ramiz Raja's criticism of Bangladesh cricket and its players has irked the Bangladesh fans a great deal. Visibly not a fan of Bangladesh cricket, Ramiz's latest round of criticism though is no surprise given his history of ... Dhaka Tribune, 1 week ago
Ramiz calls for inclusion of spinners in WC Squad
Daily Times, 1 month ago
Ramiz Raja calls for inclusion of spinners in Word Cup Squad
Associated Press of Pakistan, 1 month ago
Ramiz Raja calls for inclduing Yasir, Shoaib, Kamran in Word Cup Squad
The News Tribe, 1 month ago
Hope and a game plan can still rescue PakistanWhile commenting during today's match, Ramiz Raja mentioned that batsman Umer Akmal had shared with him his intense disappointment at Pakistan's loss to India, a week ago. For the players, to carry disappointment after such an emotionally charged ... DAWN Group, 1 week ago
Ramiz's role: The opener who finished itPakistan posted a below par total of 220-2, Raja remained unbeaten till the end, consuming as many as 158 balls. Amongst some innovative and, at times, mind-boggling tactics, Ramiz's association with opening partner Aamir Sohail ... The Express Tribune, 2 weeks ago
Yes Ramiz Raja, Amir does deserve a second chanceOn the one hand, Ramiz wants the rehabilitation of a young man. On the other hand, he wants to deprive him of the only skill he possesses. Ramiz Raja is Pakistan's most famous voice at the commentary box during a cricket match. His in-depth ... The Express Tribune, 1 month ago
A Mauqa Mauqa to celebrate Pakistan finally wins a matchPlayers celebrates after winning their Cricket World Cup match against Zimbabwe at the Gabba in Brisbane March 1, 2015. PHOTO: REUTERS A match that both teams were trying their level best to lose, Pakistan failed to shoot themselves in the foot ... The Express Tribune, 2 days ago
World Cup 2015 Take a look at viral tweets from Pak v Zim matchTake a look at some viral tweets from the Pakistan vs Zimbabwe match. Sub-continent snapshot Sub-continent snapshot - Sri Lanka is flying. Pakistan is crawling. India is sleeping. — Ramesh Srivats (@rameshsrivats) March 1, 2015 Extras ... Hindustan Times, 2 days ago
Pakistan beat ZimbabweKey points - by 20 runs - Zimbabwe 215 all out in 49.4 overs - Pakistan post 235-7 off 50 overs - Misbah 73, Riaz 54*; Pakistan were 4-2 - Sri Lanka beat England by nine wickets - TMS commentary via audio icon REPORT By ... BBC, 3 days ago
Paks seek inspiration from 1992Hotel Sofitel in Brisbane central has become famous in Bangladesh thanks to paceman Al-Amin Hossain, who left it late night to meet a man and was caught by the ICC's anti-corruption body ACSU to be thrown out of the World Cup. Ever since Pakistan ... New Age Bangladesh, 4 days ago


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Elizabeth Cady Stanton Coloring Page
Elizabeth Cady Stanton worked tirelessly her entire life for women's rights. Along with her friend Susan B. Anthony and a host of other supporters, she rallied against injustices against women in the 19th and 20th centuries, eventually winning them the vote in 1920. Show your support for this sensational suffragette by coloring her in!
Want to meet more famous women? Download the entire Women in History coloring series!
Updated on Mar 22, 2012
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April 10th, 2008, 09:00 AM | #6 |
Senior Member
Plum I had this listed complete for the last two months where were you than. No I will not sell complete any more. The trany is sold already anyway.
Muley the windshield and frame are still in good condition. I will sell them as a complete set glass, frame and all the wiper parts $150 joshlovadikai doors are in good condition but I believe they are sold already. I will let you know for sure in the next day or two. petsan I will start it and check all the gauges this afternoon and see if they all work. |
April 10th, 2008, 10:34 AM | #8 |
Senior Member
94lt1 I would perfer to sell the axles as a pair $250 will buy the pair. Driver seat $50 that would be seat only no monting brackets etc., and hood $75. Hood is rust free. Or give me $300 for everything axles, hood, and driver seat.
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