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The Style Gallery is a great new way for you to view, love, and share outfit photos. It's meant to showcase all the expressive, creative, and inspirational personalities of our community!
Poet's Pick Heel
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Eyelet the Good Times Roll Sneaker in Melon
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Eyelet the Good Times Roll Sneaker in White
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Fun You Over Flat
Dashboard Professional Sandal
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Truth of the Batter Sneaker
Flair to Spare Wedge in White
Front Porch Panache Flat
On Easy Sweet Flat in Fuchsia
Say Yes to the Fest Sandal
Blogging Miles Heel
Bungalow Boogie Wedge
Saved by the Jelly Sandal
Strut a Delight Heel in Floral
Flourish at the Fete Flat in Peach
Bold Boost Flat in Salmon
Isle Be There For You Wedge
Impromptu Good to Be True Flat in Cream
Tropic Me Up Wedge
Sweet Spectator Heel in Sky
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Waiting to Waltz Wedge in Navy
Ready or Knot Flat in Khaki
Pretty Promenade Flat
Born to Stun Heel
Furry Up, We're Dreaming Flat in Stone
Furry Up, We're Dreaming Flat in Black
In a Classic of Its Own Heel in Grey
Fine Dining Heel in Gold
In Love with Unicorn Flat
Abundant Poise Heel
Home Aweigh from Home Flat
All Fleur You Heel in in Seashell
Dramatically Distinct Wedge
Engagement Picnic Sandal in Ivory
Be Bright There! Heel in Dusty Rose
Catches My Eye Flat
All Fleur You Heel in White
Garden Sing-Along Sandal in Ivory
Garden Sing-Along Sandal in Petal
Strappy as Can Be Heel in Ivory
Swing By the Bakery Flat
Peony More Where That Came From Sandal in Beige
Say It With Sophistication Heel in Ivory
Say It With Sophistication Heel in Mint
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Laguna Beach Lovely Wedge
Your Most Favorite Flat in Beige
Twinkle in Your Stride Sandal in White
Twinkle in Your Stride Sandal in Black
Twinkle in Your Stride Sandal in Beige
Tappy and You Know It Flat in Coral
Outta Sight Boot in Oat
Tappy and You Know It Flat in White
Meet Me on the Parquet Heel
Very Important Skate Sneaker in Navy
Walk on the Styled Stride Flat in Ecru
For What Glitz Worth Sandal
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I'd Be Delighted Flat in Cobalt
Sass in the City Heel
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Daily Doings Flat
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Stand by Your Bands Wedge in Black
I Am Who I Glam Heel
Blingin' in the Rain Boot
Crisscross Your Path Wedge
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One, Cute, Three Heel
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Strike a Pretty Posy Flat
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Weave Them Charmed Sandal
Butterfly Wishes Heel
I'd Be Delighted Flat in Fuchsia
Exude Elegance Heel in Petal
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Nothing Short of Sweet Heel in Goldenrod
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Candy Apple Sweet Flat in Monochrome
Currant Scones Heel in Black
Toe-Tapping Time Flat in Blush
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In a Classic of Its Own Heel in Mint
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Morning Amour Flat in Clementine
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Come Out and Plait Sandal in White
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Bow My Darling Heel in Sky
Family Album Heel
Your Natural Beauty Flat
Runway to Reality Heel in Stone
Enamor, More, More Heel
One More Stride Bootie


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School Shooting Near Seattle; 2 Dead, Including Gunman, 4 Critically Hurt [UPDATED]
A gunman opened fire at a Seattle-area high school Friday morning, injuring multiple students before killing himself.
A gunman opened fire at a Seattle-area high school Friday morning, injuring multiple students before killing himself.
On Thursday night, officials announced the first case of Ebola to hit New York City.
Stephen King appeared on an episode of "Finding Your Roots," a PBS series that traces the genealogical roots of famous Americans.
Stores opening their doors on Thanksgiving Day to usher in the holiday shopping season is almost as much a part of turkey day as football and a tryptophan-induced nap, but that may change.
Tiger Log Cabins of Great Britain are manufacturing the first 'zombie' proof log cabins. They are designed to withstand the bloodiest zombie attacks. It's the ZFC-1 or Zombie Fortification Cabin and promises to be strong enough to stop the walking dead.
There were "several shooting incidents in downtown Ottawa" Wednesday morning, according to Ottawa police. The shooter or shooters have not been identified, though at least one is believed to be deceased.
A women in California was rescued after being stuck in a chimney of a house that didn't belong to her. It seems she had about six dates with the man that lived in the house but he broke things off, so she tried to sneak into his home using the chimney.
Oscar Pistorius Tuesday (Oct. 21) has been sentenced to a five-years in the shooting death of his girlfriend. The South African double-amputee Olympic sprinter was sentenced after being found guilty of culpable homicide. In South
The Cinderella story of the Kansas City Royals meets the biennial excellence of the San Francisco Giants in the 2014 World Series beginning on Tuesday in Kansas City. Here's a preview of what to expect in this year's edition of the Fall Classic:
According to a new study fewer and fewer couples are getting married these days. Bowling Green State University's National Center for Marriage and Family Research shows the marriage rate in the U.S. in 31 marriages per 1,000 unmarried women.

subset: commoncrawl


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Destination Map, Experiences
Plan & Book
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- Automatic notifications via email and SMS: keep up to date about your next flights.
- Due to government restrictions, TAP is only allowed to open its flights for check-in, to/from USA, 24h before the scheduled time of departure.
- For security reasons and in case of any flight irregularities, it is requested to all passengers to provide an updated phone number and/or email address during the booking process.
& Services At the Airport, On Board,ConventionsAt the Airport
Watched from above, Bamako is a sketch of straight streets, with more alleyways than broad boulevards, devoid of high-rises and big shopping centres. Watched from within, nonetheless, the capital of Mali is filled with the bustle of people, smells, sounds and flavours that cross this traditionally African city.
Despite housing a total of 60 districts, Bamako is divided into seven main ones: Bamako Coura, Quartier du Fleuve and Le Centre Commercial, in the city centre, and l'Hippodrome, Niaréla, Quinzambougou and Badalabougou in the outskirts. The tour of the city if made with mandatory stopover in the several Bamako markets, in the historical mosques and in the museums, aside from the beautiful gardens stretched alongside the banks of the Niger River. When the night comes, there's nothing like dancing to the sound of music from Mali, bursting from local clubs and music halls.


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Last updated 3 days ago [update now]
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Guildox has an exciting new Warcraft-based project in the works, and we need a snazzy page designed. Want your design seen by hundreds of thousnds of people? See here for details.
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Morris Area gets Sting from YME
The Morris Area volleyball team fell to unbeaten Yellow Medicine East Thursday. The Sting swept the Tigers 25-10, 25-13, and 25-21 in the West Central Conference South match.
The Sting are 8-1 on the season.
"YME is strong at serving, passing, and hitting," said coach Becky Hayden.
This Thursday the Tigers travel to Lac qui Parle Valley to take on the Eagles.
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Item #05480
The Brentford Console is a delightful four-drawer beauty that will add visual interest to your living space. Our console table is light on its feet and is finished with a metal shelf and metal legs. Order yours now!
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Essex Console Table with Open Storage
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Don't forget to book, don't expect luxury and you will not be disapointed.
Honest and tasty food, ask the waiter for advice to try to adjust your choice (if you are not familiar with the food) to your taste.
If you own or manage Moeders, register now for free tools to enhance your listing, attract new reviews, and respond to reviewers.


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At last, Microsoft may have copied Apple properly Okay, I apologize for the shameful, troll-bait headline. I realize it's easy to misinterpret, so let me qualify with a statement: Microsoft didn't get where it... Type: Blog post Tags: Miscellaneous Windows |
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Welcome to the Benchmarking Sweatshop For years, I've been meaning to do a blog post about the Benchmarking Sweatshop. Thing is, every time there's an opening in my schedule, my... Type: Blog post Tags: The Tech Report |
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Podcast delay update... but you already knew that In an egregiously belated fashion, I'm checking in with a quick update to say that we are delaying the podcast by one week and will... Type: Blog post Tags: The Tech Report Podcast |
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Windows 8 frightens me, and here's why Some people just hate change. It can't be helped. Those people cling to old versions of their favorite software as long as they can. When... Type: Blog post Tags: Operating systems Windows |
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How TR gets (some of) its squeaky-clean product photos If you follow our intrepid Editor in Chief on Twitter, you might have read his tweets about a little misattribution mishap a couple of months... Type: Blog post Tags: The Tech Report |
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A look at TR's new GPU test rigs As I mentioned on the podcast this week, I have been working to re-fit Damage Labs with new hardware all around.... Type: Blog post Tags: Graphics Systems The Tech Report |
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A belated podcast scheduling note You'll have to forgive me for the tardy timing of this blog post. What with Christmas vacation, followed by a crazy work week, topped with... Type: Blog post Tags: The Tech Report Podcast |
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Execution |
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Ready, set, go! |
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Windows 8 and the marginalization of geeks On Tuesday, Microsoft made the Windows 8 Developer Preview available publicly without demanding so much as a Windows Live login name and password in return.... Type: Blog post Tags: Operating systems Windows |
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Live blog: IDF 2011 Justin Rattner keynote Time for one last live blog from the Intel Developer Forum in San Franscisco. Today Justin Rattner gives an update on the future:... |
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Live blog: IDF 2011 Mooly Eden keynote Join us as we offer a live account of Mooly Eden's day-opening keynote from the Intel Developer Forum 2011 in San Francisco. Reload... |
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Live blog: IDF 2011 Paul Otellini keynote Ok, we're going to attempt a live blog from the opening keynote of the Fall 2011 Intel Developer Forum. Keep reloading this page... |
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Keep your G6; I'm in it for the P6 Honestly, I tried to fight the urge to reminisce today, but August 18th marks the day the youngest member of the Pentium Pro family... |
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The many seasons of better benchmarks |
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Talent |
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TR v3.0 XXL and associated ramblings You might not have noticed, but earlier this afternoon, we quietly rolled out a feature some of you have been requesting for several weeks now:... Type: Blog post Tags: The Tech Report |
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The great upgrade: Tales from the ancient past Our current contest challenges readers to relate their first PC upgrade experiences for a chance to win a copy... Type: Blog post Tags: CPUs Graphics Motherboards Storage |
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Cherry Trail debuts as the Atom x5 and x7 series | 36 |


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Five best fits for Kevin Kolb
There are obstacles, but if the QB is dealt, here's where he could fit best
We heard similar things last year at this time: The Philadelphia Eagles had no plans to trade a quarterback, even though they had solid depth at the position and there were many teams in need of a signal-caller. Andy Reid insisted it wasn't in the cards. But of course, we know how that worked out. Not only did Donovan McNabb get dealt, he was moved within the division. And even though McNabb's season didn't live up to the hype surrounding that trade, let's not forget how fans in Minnesota, Arizona, San Fran and other cities were clamoring for their teams to make the deal.
Well, here we go again. With Michael Vick coming off a season that makes him a likely runner-up for league MVP, the Eagles are again faced with the "dilemma" of depth at the QB position. And while they are saying they don't want to trade Kevin Kolb, there's a chance that a market starved for QBs will drive up the price to the point where they can't say no. (Yes, the CBA could also get in the way, but let's discuss the possibilities anyway.)
But before we note which teams would be the best fits for Kolb, let's point out a reason Philly may come to feel better about parting with him. Current third-stringer Mike Kafka has a chance to be a good player. I gave him a second- to third-round draft grade, and the Eagles got him in the fourth. He's got good size (6-foot-3, 225), good arm strength and he completed 65 percent of his passes as a senior at Northwestern. He might be ready to graduate to the role of a solid backup.
Now, let's consider the market.
The situations that make the most sense for a run at Kolb are teams with rosters that have a lot of talent but lack a good starting QB. For me, that eliminates a team like Carolina. You don't move picks for a starter when the roster needs to add multiple pieces. You make this move if you think it immediately makes you a contender. Here's my ranking of teams that could use Kolb the most:
To read more about how the five best places for Kolb, you must be an ESPN Insider.
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The 2011 NFL Draft
Draft Tracker | Kiper Home | Draft Blog
Mel Kiper
- Mock Draft 5.0 (4/27)
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- Big Board (4/27)
- Top 5's: 2011 draft | 2012 draft (4/27)
- Best draft fits for Cam Newton (3/8)
- Greatest top 10 NFL draft picks ever (3/4)
- Combine winners and losers (3/2)
- Pre-combine stock watch (2/23)
- Replacing NFL veterans via the draft (2/11)
- Regrading the 2010 draft (1/28)
- Mock Draft 1.0 (1/19)
- How Luck changes draft (1/7)
Todd McShay's projections
- 4/28: Final seven-round mock draft
- 4/20: Mock Draft 6.0: Team scenarios
- 4/13: NFL Scouts' Mock Draft
- 4/6: Mock Draft 5.0: Newton goes No. 1
- 3/16: Mock Draft 4.0: Dareus goes No. 1
- 2/10: Mock Draft 3.0
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Scouts Inc.'s draft coverage
- 3/21: Draft Buzz: McShay's draft tools
- 3/21: Stacking the Board: Offense
- 3/21: Stacking the Board: Defense
- 3/15: Breaking down the talent tiers
- 3/11: Draft Buzz: Pro day notes
- 3/8: Questions remain for Newton, Fairley
- 3/2: CBs, OLB Miller combine winners
- 2/23: Horton: NFC team offseason needs
- 2/22: Horton: AFC team offseason needs
- 2/15: Sneaky depth at RB
- 2/14: Three QBs to watch
- 2/9: Combine snubs
- 2/1: All-star risers and fallers
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- Kiper: Pass-rusher to WAS in Mock Draft 3.0
- Polian: Best available free agents | Team fits
- Dominik: Suh is best FA since Reggie White
- Free agency: Buyer's guides for every team
- McShay: Winston new No. 1 in Top 32 | Mock 3.0


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Best Places to Work Out in Hawaii
Work Out Like a Local: Oahu Edition
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Work Out Like a Local: Oahu Edition
A vacation on Oahu may go a little like this: float in the ocean, lie out in the sand, drink a mai tai, repeat. But if going a few days without some form of exercise sounds more like torture than paradise, it's still possible to make like a tourist but play like a local. While a surf or stand-up paddleboard session is a must do when you're on Oahu, here's where the locals like to sweat it out — all conveniently a short distance from tourist-friendly Waikiki!
Link Love
- These 12 speedy workouts still get the job done — Women's Health
- Are vegetables or meat a better source of iron? — Shape
- Power through Winter with these healthy, hearty salads — Health
- Work your glutes with these sculpting medicine-ball moves — Self
- The fruits and veggies with the most (and fewest) pesticides — Real Simple
- Heart-healthy vegetarian meals to make this week — Cooking Light
- 26 healthy quinoa recipes that are anything but boring — POPSUGAR Food
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Kiwanis Concert Series – Todd Oliver & Friends "A Unique Ventriloquist"
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27th Annual Artlink Art Detour
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Devoured Culinary Classic
Monuments & Million Dollar Highways Motorcycle Tour
7 Day / 8 Night guided motorcycle tour through Monument Valley and southern Colorado!
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Cowboy Country Motorcycle Tour
3 Day/ 2 Night guided motorcycle tour of cowboy country & Arizona frontier towns. From $895
9th Annual Arizona Distance Classic Half Marathon, Quarter Marathon & 5K Presented by Northwest Medical Centers
March 24
Ventana Medical Systems
Oro Valley
9th Annual Arizona Distance Classic Half Marathon, Quarter Marathon and 5K Presented by Northwest Medical Centers
March 24, 2013
Oro Valley, Arizona
The Arizona Distance Classic, described as the most scenic Arizona race event of the year, takes place just north of Tucson in Oro Valley, March 24, 2013. Drawing walkers, runners and wheelchair racers locally and from around the country, the Arizona Distance Classic benefits the Leukemia & Lymphoma Society, the Christina-Taylor Green Memorial Foundation, and the Angola Project.
The Arizona Distance Classic is a true celebration of the healthy active lifestyle. We encourage runners and walkers of all shapes, sizes and abilities to participate. The breathtaking course is open and fully supported for 4 hours. Plentiful aid stations and cheer groups line the course through the foothills of the stunning Santa Catalina mountains. At the finish line celebration, every participant receives the ultimate huge finisher's medal and bountiful post-race refreshments.
Ventana Medical Systems
1910 Innovation Park Drive
Oro Valley, AZ 85755
Start Times:
• 6:00 am Yoga-inspired pre-run stretch and centering exercise
• 6:55 am Half Marathon Wheelchair
• 7:00 am Valley of Gold Half Marathon
• 7:00 am Arizona Distance Classic Quarter Marathon
• 7:15 am Oro Valley Hospital 5K Run/Walk
• 10:00 am Kids Fun Run
• 10:30 am One Mile Champions Walk
For More Information
Print this Eventhttp://www.arizonadistanceclassic.com
Oro Valley, AZ 85755


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Just Me
Top Comment
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damn my tongue would be licking those hot abs and nipples for hours baby
You are familair from google+ LGBT community page, nice to see your profile here!
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A Modern Playroom at Grammy & Grampy's House My Playroom Names: Amelia (5 months) & Jack (1 month)Location: St. Louis, MO We were staying in my parent's spare bedroom/catch-all room/hot mess of a room. There were so many amazing toys and books, and pieces of furniture but they were hidden with everything else in the room. My sister had just had a new baby boy, Jack, so I decided that he and our daughter, little Miss Amelia, needed a new playroom at their grammy and grampy's house. With their blessing, I got to work.
Adella & Nolan's Light and Airy Playroom My Playroom Name: Adella & Nolan (3 1/2 and 1 1/2 years)Location: San Clemente, CA We moved into our new home just over two years ago and immediately decided on creating a playroom for our kids. The only room available for such a space was what once served as a server room/home office for the old owners.
A Montessori Playroom for Three My Playroom Names: Madeline (5), Iris and Sarah (3) Even before I became a mother, I knew that Montessori would have a lot to do with the way my home was set up. As a Montessori Teacher, I've seen how important the child's environment can be.
Before & After: Drab Basement to Airy Playroom Professional Project by Frances Herrera There's a reason basements often become cluttered dumping grounds, they're usually dark, uninviting and an excuse to hide your mess away. If you have an underused or unappealing basement, take some cues from designer Frances Herrera who transformed this one into a bright, welcoming playroom.
Unused Dining Room Turned Playroom The Anderson Crew Long ago, I wrote a post about converting the dining room into the playroom. We were about to take the plunge but ultimately changed our minds, turning a front room and extra bedroom upstairs into playrooms.
Through the Wardrobe: Real-Life Narnia Granted, this isn't the first time we've seen a replica Narnia that someone has built for their children. But it's a pretty cool one, and it's taking the internet by storm.
A Firestation + Play Kitchen Under the Stairs Tuffet Whimsy This creative use of space is one of the most impressive we've seen in a long time. Samantha of Tuffet Whimsy saw potential in the unused space under the stairs to the basement. She turned what would otherwise be wasted space into a most precious play area for her kids.
Before & After: A Colorful Eco-Friendly Renovation for a Family of 29 A Brazilian woman, Dona Eunice, and her husband have been caring for children and their families for years. They've fed them, helped employ mothers in a sewing cooperative, and even adopted and took custody of 27 abandoned children. All their good deeds were rewarded by a Brazilian television show with a gorgeous sustainably-focused home makeover.
Dee's Dual Craft & Playroom My Playroom Name: Dee and children (7 & 5)Location: Tulsa, OK I needed to create a space in which a playroom for the kiddies and a craft room for me could co-exist! This meant an overhaul of the color to a light airy shade and selling all of the mismatched furniture, to be replaced by solid storage areas for both toys and fabric.
Estela & Ada's "Waldessori" Playroom & Enchanted Sunroom Names: Estela Luz and Ada Maria (2.5 and 9 months)Location: Takoma Park, MD Danielle has two wonderful spaces to share with us today: her daughters' "Waldessori" playroom and their artsy sunroom: Ada, our little one, is on the move. Today I turned my back and found her in the middle of a large pile of tiny slobbery bits of paper and decided it was time to re-think the playroom - shift everything up a level and create some inviting play spaces for both girls.


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*Women health>>>Diabetes |
Diabetes type 2 Q? |
my mom is on insulin and on medication because she has diabetes. she's worried of getting a stroke.She's taking her medicines properly and on time. How else can she prevent it from happening? Ever since she came back from the hospital, she has maintained her suger level to normal. If her blood pressure is good, and her sugar level is normal, she is fine. An aspirin a day, if not contraindicated, may help to alieve her anxiety of a stroke. SHe needs to walk regularly, not sit in one position for long periods of time, breathe deeply and not worry so much, Source(s): nurse practitioner Take some basic nutritional supplements, and exercise regularly. Just some 30-45 minute walks, either on a treadmill or around the block or neighborhood, works wonders. Avoid alcohol, if she drank it regularly. A glass of wine once in awhile is OK. Make sure she keeps her blood pressure in check too. Bottomline, she needs to keep her circulation going good. Drink a cup of Green Tea (without any milk) and sweeten with honey every day or night. That will go a long way in maintaining her health and losing weight if she needs to. She will also want to get her good cholesterol up to over 60-70 and maintain her overall cholesterol too. There are many things, that need to be monitored now. Diet and exercise go a long way when you are Diabetic. It is very managable if you want to be healthy and stay that way, but don't get lazy, it will come back to haunt you. Good Luck. I am Diabetic and my wife is a Nurse. My families have been Diabetic and we have lots of experience. |
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Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy Estrogen |
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Don't know sugar I sit with the same problem as you and no answers wish I knew.... If you don't take your metformin, your diabetes will get worse. Simple as that. Your blood sugar will start to get higher, which means that you have a greater chance of seeing the seri... movement helps walking swimming for feet lay down on bed lying on your back and take each foot and move foot making each letter a to z, then do the other foot...this helps the nu... ... Try this link. There are alot of recipes and advice. ... There is already a lot of money spent on research...the problem is that many, even most patients could avoid getting DM II just through propper diet and exercise. 100 years ago this disease... it could be from either, but since he surgery was several years ago...if it is recent, I would think it might be from the diabetes--diabetic neuropathy She needs to eat take herbs that i... Your father needs to see an endocrinologist who specializes in diabetes. It sounds with the neuropathy that his sugar is not under control. There is also a blood test they run that is called... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |


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Jake Ducey: The Purpose Principles
in Health
Jake Ducey -- author of The Purpose Principles -- reveals how you can draw more meaning into your life.
Topics include how to free yourself from the fear of failure, what the top regrets of the dying can teach you, and the difference between talent and skill.
Hosted by Sean Croxton of Underground Wellness.
Jehovah Witness Cult with Brenda Johnson
in Religion
Today we will ralk about the Jehovah Witness Cult and the failed false prophecies. Our guest is Brenda Johnson of As the Day Approaches.
Jake Silas, Buffalo, OT - NFL Draft Prospect Podcast
in Football
Jake Silas, Buffalo Bulls, OT
The MAC is producing more and more top NFL Draft Prospects and Silas is aiming to be the next MAC player to earn a living in the National Football League.
The NFL Draft is April 30th in Chicago, and from now till then Silas is going to be working diligently to prepare for his shot in the league. -
Jake Ryan Fancalls
Join us tonight for fancalls with Actor || Model || Host • Just a boy on an adventure who cares enough to try Jake Ryan.
Gay, Spiritual & Religious: Author Jake Knight's Take
in Religion
Jake Knight knows about what he speaks. As this episode goes live, he's 50 years old, and has been out (as a gay man) since age 27. He lived in the Castro in San Francisco for eighteen years. He learned transcendental meditation as a child, studied post-Civil War American religious thought at the University of Virginia, and has been a student of the collective spirits (known as Abraham) of Abraham-Hicks. He's spiritual. Jake has also read the whole Bible and believes in Jesus. Many would call that religious.
Jake has found a way to understand all three of these understandings of life, and sees them as perspectives of the same truth: that every person adds to the world, and the opportunity we all have is to add more. As we each individually wish. It's a tall order so let's hear what he has to say!
Jake's the author of two books, both currently available on Kindle: 7 ways to think and feel better and Deciding What You Want.
Nicholas Snow Live, produced and hosted by Nicholas Snow. Over 1.7 million downloads in just over 1-1/2 years. The show's motto: "Connecting the Circuitry of Humanity."
NicholasSnowLive.com | Advertisers (Plus How To Advertise) | Social Networks
Is Alcoholics Anonymous a Cult? What makes you say that?
in Self Help
DId you feel like you were in a cult when you left? Why would we say that? Did you have to make all new friends? Were you ostricized when you left? Is AA religious? Yes. Why would our courts send you there then? Is AA a government agency? NO. Is AA run by professionals? No. Does AA have safety policies in place? NO. IN fact, they voted no to making Safety polices when insider Paul C wrote his 7 page letter to the AA General Service Board.
Join us for a 1 hour show where bloggers can call in and tell their stories with host Monica Richardson.
QARLive: Battle4Freedom W/@StPrunier: Cult of Personality: Candidates/Characters
Please join host, Watson Prunier @StPrunier every Tuesday night at 9:00pm EST here on Quagmire America Radio. The best three hours of LIVE hard hitting, honest Conservative radio on the Net.
Cult of Personality: Candidates or Characters?
Dealing with the problem of pushing a figurehead instead of a focus. GOP failures because of a lack of substance to win American confidence. Popularity should never be the reason behind a candidate!
sisters breaking free from the Israelite cult and the evil gods in the bible.
in Self Help
join us today as we interview a powerful sister vera veras former jehova's witness and hebrew israelite who discovered the truth behind the veil, how the bible was written by the gods and not the true creator, learn how she broke free from social prisons of false belief and cult membership, also learn about her book the age of i know which reveals without a shadow of a doubt the gods who put together the bible to deceive and control.
Rob Bell and the Cult of Deception
in Religion
Rob Bell, the former mega church pastor, and now spiritual adviser to Oprah Winfrey, blasphemed by saying the Christian church is on the verge of accepting same sex marriage and that the church will become more irrelevant by relying on the Bible for guidance. How can so called Christians not believe in the Bible? In other news, Texas has issued their first same sex marriage license and the florist who decided that she wouldn't provide an arrangement for a homosexual marriage may lose her life savngs in a lawsuit against her. Don't miss this show!
Live Your Music - Margaux Joy DeNador and Guest Jake Ducey 01/16/15
in Lifestyle
My guest for Live Your Music on 01/16/15 is Jake Ducey.
In 2013, Jake Ducey, a college dropout, independently released his first book entitled Into The Wind, about quitting college to backpack around the world. Without a publisher or budget, he made it to the top 300 of all books on Amazon. The book became a viral sensation, enabling Jake to build a strong and loyal on-line following, give a TEDX Talk, and speak to over 100 schools and corporations, in just a year and a half.
The demand for more of Jake Ducey started almost immediately, and after aligning himself with the legendary literary agent Bill Gladstone, Jake secured a publishing deal with Penguin/Random-House for his second book, The Purpose Principles. It became one of the largest deals of its kind for the iconic publishing house. Jake is the youngest motivational author to ever sign a book deal with Penguin/Random-House.
Through Jake's quick rise to success, he has been taken under the wing of some of today's most successful authors, "success coaches" and thoughts leaders. Two of these authors are Jack Canfield, creator of the Chicken Soup for the Soul series, and John Gray, author of Men are from Mars, Women are from Venus.
Jake Ducey's second book, The Purpose Principles, was released on January 2, 2015. In Spring 2015, Jake will embark on one of the largest book tours ever, including the United States, Canada, and Australia.
To connect with Jake online, please visit his website: www.jakeducey.com
CandidFrankLive #250 CFLiz Draftee Jake Schiffner WyomingUni & #IsItJuneYet!!!
in Football
Here is the link>>" http://tobtr.com/s/7032989. #BlogTalkRadio"<< CandidFrankLive's CFLIZtheBest#221 Whose Playoff hopes are done? Work to do?
Half hour before the Show join our live chat to offer your opinions on the subject matter during the show by clicking the link and selecting live chat. Invite your friends or other CFL Fans to make your appreciated contribution.
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The "LINK" for the Show is the triangle in the middle of the picture and so are the light blue words and numbers to log into the show.
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Wish to be called by the show and listen or participate saving long distance charges, Facebook Message "Candid Frank Stanisci".
Talking Motorcycles with Roger Hayden and Jake Lewis
in Sports
Breaking this week is the news that Roger Hayden has resigned with the Yoshimura Suzuki Factory Team with a new 2 year contract. Roger continues to be a threat to win races and championships. Could this be the year for Roger to win the AMA Superbike Championship. We get his thoughts in this edition of Talking Motorcycles.
2015 will be the biggest year yet for Jake Lewis. He has signed a two year contract to ride the Yoshimira Suzuki Factory Superbike! It is a big step up from the 600 he has ridden in the past. Is he ready for the challenge? What is his strategy? What are his goals for his first season in AMA Superbike?
Thank you for listening to this edition of Talking Motorcycles with Barry Boone. Be sure to "Like" our Facebook page at FB/Talking Motorcycles with Barry to keep up with all the info about our shows!
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Welcome to Beleza Salon and Spa, located in the heart of Chelmsford, Mass. We are a 3200 square ft. full service salon and spa offering an array of services including, hair, skin, nails, massage, waxing, body treatments, makeup, and spray tanning. At Beleza, we cater to your needs while providing a "total experience" with excellent customer service. Each guest receives a high quality spa experience by skilled, licensed professionals, in our tranquil, clean environment. We use the highest grade products and want your experience to be memorable.
We invite you to unwind, relax, and enjoy. WE ARE . . . Beauty . . . Simplified!
Groups, couples, and parties welcome. Make your own "Spa Day" package, ask one our customer specialists for information.
Salon Hours | ||||||
Monday 11a - 8p |
Tuesday closed |
Wednesday 9a - 9p |
Thursday 9a - 9p |
Friday 9a - 9p |
Saturday 9a - 4p |
Sunday closed |
Off-Hour events scheduled separately, contact us for details and pricing. |
* Cannot be combined with any other promotions or discounts and must present proof of eligibility at time of service.
Beleza Salon and Spa will now have a new name and new location in March.
Beleza Studio
420R Boston Rd., Billerica, MA 01821
Same great staff and same great services. We hope to see you there for your next appointment. Call us at (978)735-4520.


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PRODUCT DESCRIPTIONGet the most out of your USB peripherals with Tripp Lite's U224-4R4-R USB 1.1 over Cat5 Extender Hub. The U224-4R4-R allows you to connect four USB peripherals up to 150 ft. away from your computer, perfect for home or office workstations with permanently installed or difficult-to-move USB peripherals. The U224-4R4-R utilizes USB 1.1 technology and readily available Cat5e/6 cables like the Tripp Lite N202-series. With a compact, durable design and no external AC power supply required, the U224-4R4-R fits almost anywhere in your workspace. Transfer rates up to 12 Mbps ensure that your peripheral performance will not suffer at any distance. The U224-4R4-R features a green, RoHS-compliant design. |
Turn Your Home or Office PC into a Powerful WorkstationWith the ability to connect four USB peripherals up to 150 ft. away to your computer, the U224-4R4-R allows your PC to become a powerful, multi-faceted workstation. The U224-4R4-R is ideal for home or office applications with permanently installed or hard-to-move USB peripherals in an area that is inconvenient for workstation placement. |
Greater Distance—Greater FlexibilityBy extending the range in which a peripheral can be connected to a computer via USB beyond the normal 16 ft. distance limitation, the U224-4R4-R allows for unsurpassed workstation flexibility. Peripherals can now be located in a different area or completely different room from the workstation with which they interact over USB. And, with transfer rates up to 12 Mbps, performance never suffers. |
Plug-and-Play ConvenienceWith no drivers or software to download or install, the U224-4R4-R is completely plug-and-play right out of the box. Simply connect the local unit to your computer, the remote unit to the USB peripherals via a device cable and connect the units with a standard Cat5e/6 cable like the Tripp Lite N202-series. Your peripheral will have immediate communication with your PC. The unit requires an external AC power supply (included). |
Compact, Functional DesignThe U224-4R4-R's compact design allows to it to be located almost anywhere in your workstation. With a built-in flexible cord, the local unit allows for versatile placement around your computer. The unit's ports are housed in a durable casing and the built-in LEDs allow for complete status assessment at a glance. |
Environmentally ResponsibleThe U224-4R4-R features a green, RoHS-compliant design. |
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Rating: 1/5Did not work with Windows 7This review is from: TRIPP LITE 4-Port USB over Cat5 Hub with 4 Remote Ports Pros: None Cons: Did not work with Windows 7, Called Tripp Lite they could not help and did not have drivers for Windows 7, SENDING BACK. Manufacturer Response: 0 out of 3 people found this review helpful. Did you? Thanks for the valuable feedback you provided!
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Please confirm that the link referenced below is the one that is broken or needs to be updated. If confirmed, please complete the remaining boxes in the form below, then click on the button to send the update to us.
Title of the LinkIrish Ancestors - Libraries and Repositories
URL (address) for the Linkhttp://www.irishtimes.com/ancestor/browse/links/libraries.htm


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- Easy Money (Snabba Cash)
- Production year: 2010
- Country: Rest of the world
- Cert (UK): 15
- Runtime: 124 mins
- Directors: Daniel Espinosa
- Cast: Dragomir Mrsic, Joel Kinnaman, Lisa Henni, Matias Varela
Journalists' favourite arch neologism right now is "Scandi", used to mean those Scandinavian cop procedurals and their imitators, all moving at a gloomy existential trudge. Daniel Espinosa's thriller is an anti-Scandi: a gangland drug thriller taking place in Stockholm; a ferocious battling of the criminal tribes and an intriguing clash of nationalities. It is punchy and brash, absorbing and ambitious, showing us a world of violent villains cutting deals, cutting their losses, selling out their colleagues and all the time hobbled and constrained by family ties – a consideration that is presented without irony or sentimentality. The police are conspicuous by their relative absence. Joel Kinnaman plays JW, a bright young economics student who makes money at night by driving a cab and also by writing term papers for the lazy rich kids; the resulting lowlife and highlife connections, together with his natural nous, alert him to the possibilities of serious cash. Soon he is out of his depth, encountering scary Serbian heavies such as Mrado (Dragomir Mrsic), the kind of guys who keep pinup photos of the notorious baby-faced Serb paramilitary Željko "Arkan" Ražnatović. This movie was made in 2010, but more than deserves its release now: fast-moving, plausible and smart.


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13 hours ago
Cristen Pascucci from Birth Monopoly leaves this excellent comment on this New York Times piece. "Some of the high-profile doctors who continue to weigh in on this discussion are ignoring the reality of maternity care in the U.S.--and they are not listening to women, who report being subject to outdated and harmful practices, and unnecessary interventions, in hospitals. (See Childbirth Connection's Listening to Mothers Surveys I, II, and III.) Alarming numbers of hospitals maintain mandatory surgery policies for women who have had prior Cesareans--against national guidelines and health policy. Women are still being forced onto their backs and being cut after they've said "no" to an episiotomy (see www.bit.ly/nodontcut) or a Cesarean (see http://www.improvingbirth.org/2015/01/press-release-rights).Until hospitals are delivering evidence-based care and true informed consent, they will continue losing business from informed consumers." #informedconsent #hospitalvariance #homebirth #vbacfacts ... See MoreSee Less
When Pregnancy is Low-Risk, Home Birth Is a Safe Choice
In Britain, women are actually advised to have children at home or in a birth center, rather than a hospital, when the pregnancy is low-risk.
15 hours ago
Interesting webinar... "But, in the absence of predators, fear is almost never a good advisor. At best it blocks clear decision-making and exaggerates the risks and dangers that might lie ahead. At its worst, fear cheats us out of living fully expressed, open to the depth and breadth of everything that's possible in our lives." #personalgrowth #factsnotfear #vbacfacts ... See MoreSee Less
22 hours ago
"I found the unbiased delivery of the facts very refreshing as did my skeptical, engineer husband!" - Mom with prior cesarean, Chicago, ILI'll be in Winchester, VA presenting the #TruthAboutVBAC next Saturday 2/28 to medical providers, birth professionals, and highly motivated parents!- February 28, Winchester, VA: http://vbacfacts.com/virginia- March 28, Cincinnati, OH: http://vbacfacts.com/cincinnati- May 5, Lancaster, PA: http://vbacfacts.com/penn- 24/7/365: Online Class: http://vbacfacts.com/video ... See MoreSee Less
Shenandoah Valley, VA "Truth About VBAC" Workshop with Jen Kamel
What is the mission of VBAC Facts? Due to the twenty year gap between research and practice, many Americans still think "once a cesarean, always a cesarean," even though the American College of Ob...
1 day ago
Nigerian VBAC? "Do you know of any providers for vbacs in Nigeria? Asking for an acquaintance. Thank you!!!!!!" #vbacquestions #vbacfacts ... See MoreSee Less
"No woman should be expected to put her career on hold just because she's breastfeeding. Tell the #Texas Board of Law Examiners that refusing accommodations to nursing mothers is discriminatory – and demand that it create a better policy for the future. www.aclu.org/pump-milkFB" ... See MoreSee Less
Stand Up For Nursing Moms
No woman should be expected to put her career on hold just because she's breastfeeding. Yet bar exam takers in Texas who are nursing mothers are not guaranteed accommodations – like short breaks t...
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Featured news
Hello, You have received a secure message. You will be prompted to open (view) the file or save (download) it to your computer. For best results, save the file first, then open it, says the email that sports some typical Facebook design and a spoofed From field. Read your secure message by opening the attachment, Facebook-SecureMessage.zip.
Unfortunately for those who fall for the trick and do as instructed, the attachment carries an executable (Transaction_{_tracking}.exe) that, according to Malwr, collects information to fingerprint the system, modifies local firewalls policies and settings, steals private information from browsers, and ensures its own persistency by making the system run it every time Windows is rebooted.
It also contacts the Signsaheadgalway.com domain, and possibly downloads other potentially malicious files from it.
Follow @zeljkazorz
Black hole routing: Not a silver bullet for DDoS protection
As ISPs, hosting providers and online enterprises around the world continue suffering the effects of DDoS attacks, often the discussions that follow are, What is the best way to defend our networks and our customers against an attack?
Compromised cPanel "Account Suspended" pages redirect to exploit kit
The code redirects visitors to another URL where the Fiesta exploit kit is hosted, which then tries to detect and exploit several vulnerabilities in various software. If it succeeds, the visitors are saddled with a banking Trojan.
Real MITM attacks enabled by Komodia's software might have already happened
EFF researchers showed that MITM attacks taking advantage of software using Komodia's encryption libraries have probably been executed in the wild.
How safe are Android-based childrens tablets?
Looking for an Android-based tablet for your child but don't know which one to choose? If you are concerned about the device's protection against random hackers, Bluebox Security has just released a review of the nine most popular Android tablet models aimed specifically at children.
Mobile apps left vulnerable for months
McAfee Labs researchers found that mobile app providers have been slow to address the most basic SSL vulnerabilities: improper digital certificate chain validation.
Reading our newsletter every Monday will keep you up-to-date with security news.
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Things to see and do - Hanoi
Leaving for Vietnam
Water Puppets :
Nearby tourist sites
Nearby hotels
Hanoi Eclipse from18 $
Book -
Hang My Hotel from25 $
Book -
Hanoi Focus Hotel from23 $
Water Puppets
Water Puppets : Michelin's recommendations
The traditional temple representation has become a show in its own right and the Hanoi Troupe has embarked on a number of world tours. The puppeteers, hidden behind the stage, move their puppets on the water by means of bamboo poles, and the whole performance is accompanied by an orchestra. These magical performances are staged by several different troupes in Hanoi.
Useful Information
- Address : 57B Dinh Tien Hoang VN - HanoiHanoi


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Hazel L. Anderson
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Jan. 16, 1962, USA
Mar. 12, 2001, USA
Hazel L. Anderson, 39, passed away on Monday, March 12, 2001 at Northern Illinois Medical Center, McHenry. Hazel was born on January 16, 1962 in Waukegan, IL. to Richard and Shirley (nee Matthews) Anderson. Hazel had made her home in the Lake County area for the past 39 years.
��� Hazel leave her mother Shirley Anderson of Round Lake Beach; fiance Neal Newell of Vernon Hills; 4 sisters and 2 brothers: Lori (Jim) Murawski of Trevor, WI.; John Rhoton of Racine, WI.; Angela Anderson of Round Lake Beach; Jacki (Chuck) Coulman of Lakemoor, IL.; Dan (Lisa) Anderson of Round Lake Beach and Joann Richmond of Round Lake Beach. She is also survived by numerous nieces and nephews: Shawn Anderson; Jeff Curneal; Heather, Cory and Roman Murawski; Amanda and Christina Torok; Kelli and Morgan Koch; Maddison Callies; Brandi and Brittany Coulman; Nick Smith; Branden, Jonathen and Nathaniel Richmond. She was preceded in death by her father in 1991 and her grandparents.
��� Funeral Services will be held at 2:00 p.m. on Thursday, March 15, 2001 at STRANG FUNERAL CHAPEL & CREMATORIUM, 410 E. Belvidere Rd., Grayslake, IL. 60030 with the Rev. Lisle J. Kauffman of Calvary Presbyterian Church, Round Lake officiating. Interment to follow At Avon Centre Cemetery, Grayslake. Friends of the family may visit from 11:00 a.m. to the time of service on Thursday. Information: (847) 223-8122.
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Credits & Info
- Uploaded
- Aug 18, 2012 | 8:53 AM EDT
If you liked this, check these out!
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Author Comments
On this tutorial, I will show you how to draw a
basic stickman/stick figure
Rated 5 / 5 stars
Very informative.
Gives all the information needed for making a stickman.
Very good overall
Well done!
Rated 1 / 5 stars
what MistyEntertainment its ALL true, and FUCK! i spended a lot of time making a good quality animation (wich isn't published even) and i have fear of doesn't having the needed quiality for beign in NEWGROUNDS! and you (and sooo many other people) come here whit things like this...
anyway, keep trying and good luck....im a spanish speaker, so sorry my english.
Rated 2 / 5 stars
If this was a joke flash I'd give it full marks, but the thing is, I think it's serious.
First of all, the sound quality of the old Chocobo Mix / LegendaryFrog song was pretty bad. Considering the humungous file sizes of flashes here and the 20 MB file size limit, I don't see why you couldn't make it higher quality.
Also when I go back to the first slide, it plays the song all over again and overlaps. One way to fix this is, on the frame that has the sound, instead of 'Event' set it to 'Start.' That way it won't overlap.
Some of the basic spelling/grammar is off, I'd suggest actually checking what you wrote before submitting this to Newgrounds.
If this was supposed to be a joke flash, then good job. Add a hint of sarcasm and it'd be a good joke flash.
It was supposed a joke flash because I knew everyone in Newgrounds could draw a stick figure!
Rated 5 / 5 stars
Thank you! I was lost on what to do after I drew a circle. Now I know, and knowing is half the battle! GI Joes!


text:
OPEN DAILY 7:30am - 9:30pm
Vanilla and almonds go so well together that you might find that you prefer it unsweetened. If not, this recipe has different options for sweetening to your liking.
This slighty sweet, salty dressing takes a bowl of simple steamed vegetables and warm grains to another level.
This sauce is so addictive. Try tossed with rice or udon noodles with vegetables for a filling meal.
Thin down this sauce down to use as a tangy salad dressing, or leave it thick to spread on sandwiches, or as a dip for vegetables.
Even if you didn't grow up eating roasted chestnuts, there's something very nostalgic about them that makes them a perfect treat during the holidays.
This is a festive, straightforward recipe, and is easily doubled for company.
Winter vegetables can often seem heavy, but this root vegetable and apple salad is crisp and refreshing, a great antidote to filling holiday foods.
Sunflower seeds and sunflower greens make this simple beet salad crunchy and snappy.


text:
How To Place A Trade With FXCM Markets: Using MetaTrader4 To Place Trades
MetaTrader4 enables traders to place trades directly through the platform. On this platform, traders have access to 56 tradable currency pairs in 0.01 micro lot sizes. But traders should note that margin call policy when using this platform, which differs from FXCM's other accounts. When a margin call occurs, trades will be closed one-by-one until "free margin" is above zero.
There are many different ways to place trades using this platform:
- Double-click on the currency pair in the Market Watch window.
- Right-click on the chart window, select Trading and then select New Order.
- Right-click on the Market Watch window or on the Trade tab on the Terminal window, then, select New Order from the menu.
- Select Tools from the top menu and then click on New Order.
- Press the F9 button on your keyboard.
SEE: Beginner's Guide To FXCM And Trading Station
FXCM is one of the largest and most advanced forex brokers in the market today. Through either its FXCM Trading Station or MetaTrader 4, traders can access a plethora of technical indicators and analytical tools, while benefiting from the broker's tight spreads.
For more information on FXCM, please see the following resources:
Paper Trade
Using simulated trading to practice buying and selling securities ... -
Ring Trading
The method by which certain types of investment business is conducted ... -
Demo Account
A trading account that allows an investor to review and test ... -
Application Programming Interface - API
An interface or "go-between" that enables a software program ... -
Mobile Trading
The use of wireless technology in securities trading. Mobile ... -
Trading Software
Computer programs that facilitate trading of financial products ...
How do I place a limit order online?
Learn how a limit order is placed, the types of stocks it is most useful for and the specifications placed with it to suit ... -
How do you trade put options on Ameritrade?
Learn about option trading with TD Ameritrade. Explore the different types of options and their possible impacts on the investors ... -
How do you trade put options on E*TRADE?
Learn all about put option trading at E*TRADE. Explore margin accounts and become familiar with the different types of option ... -
How do I implement a Forex Signal System into a forex trading strategy?
Learn how traders use different types of forex signal systems such as trend-based or range-based to create or supplement ...


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Farmers markets around the country are screaming with color right now yet many still demur at the prospect of making their own fruit preserves. Market devotees deserve to know they've been unnecessarily intimidated.
Read Whole Story
The Strawberry Rite of Passage, now transcribed for future generations, is more than just making great tasting jam, it's the experience of doing it for oneself and knowing where your food comes from, supporting local farmers and recapturing one of the lost home arts.
Christine Ferber's widely-used moniker, the queen of jams, hardly describes her influence on contemporary gastronomy, especially on the Chicago culinary scene.
Get top stories and blog posts emailed to me each day..


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hi..i,m 48 years old.. only 1,58 cm. tall ,have been struggling with my weight ever since i was a teenager..my weight has gone from 55 kilos to 86 kilos (birth of my second child..(was on bed rest after 4 months due to complications placouta)..lost it all in 5 months , was steady at 58-61 kilos for 14 years..then i lost my job at the age of 46..slowly but surely, gained 14 kilos in 2 years. found this site as i was loosing weight on my own..i started at 76 kilos in march and have decided that i will not risk my health again at my age..couldnt sleep, snored, had back problems , had pain in my upper shoulders and arms, was irratable, depressed, didnt want to leave the house..until i was fed up with myself and decided to due something about it..started walking ,slowly then jogging, used public outdoor gym equipment in my neighbourhood..every thing on a budget..finaly, i can fit into my clothes again after 2 1/2 years.i know that i will never be 'thin'..i have what you call a stocky ..eastern european built ..but i will be the best i can be before i hit 50..
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gogo64's Latest Posts
Who else is concerned about having loose skin?
i agree 100% with you!!!!if i had the money i would definitely get a boob job..not playboy bunny kind..just back to my natural size..belly i dont care..the surgey for stomach lift is very painfuland the scar reaches from hip to hip..my friend had it and she went through hell..she still gained weight again..i agree you must wait for at least a year or two to do surgery after you loose the weight..give time for your body to maintain and not to gain any weight back..which is the hardest part ..to maintain..lost more weight from last time i posted here(went down to 55.5 kgs)now im back to 60 kgs..it just proves that if you slack off you can gain the weight in a second! it takes forever to loose and you can gain pounds back in an instant..that sucks ..
20 Apr 2013, 02:56
Losing the last 10 pounds...again!
i know exactly the feeling,,you atlest gained 10 pounds in a year,,i gained 10 pounds (4 kilos) in 2 1/2 months !!because i stopped working out ..no time due to my job..work 6 days a week..snacked every nite on crunchy carbs..started again working out early morning, still havent control my binging at nite for crucny stuff..i know thats the problem ..im sure you will get to your goal again,,i wish i could control myself at nite ..thats what doing the damage..
14 Feb 2013, 03:35
hi im 5ft 2 and just a little younger than you (4
..i also got sick with myself when i hit 172 lbs..started doing something about it begining of march..have lost 44-45 pounds until now..its a battle but you have to stay dedicated to get yourself healthy..if i can do it at my age..so can you..no trainer, no specific diet..just eating healthier smaller portions..and EXERCISE..DO WHAT EVER YOU CAN..slowly you will increase your stamina and you will feel better mentally and phisically..
10 Sep 2012, 10:49
Who else is concerned about having loose skin?
unfortunately..i have loose skin on my breast and some on by belly(what used to be breast and belly)..i've lost 20 kilos (44-45 pounds)..started 6.5 months ago..i exercised at least 5 days a week.jogging ,walking eliptical,swimming and weight training for upper body..still couldnt avoid it..my breasts have deflated and what left is not pretty..im also 48 years old..this isnt the first time ive lost this amount of weight..when i gave birth to my son, i was even heavier..weight came off even quicker than now and didnt have sagging skin..just a couple of strecth marks on my belly(he was huge 9.3 pounds (4.2 kilos at birth)im only 5,2. i was 33 then.so it must be the age..even though im doing my best to exercise to help loose weight and tone up..my skin has not snapped back..also my lower butt has excess skin..ive started squats for the past month, hoping this will help..my breast are a lost cause..only surgery can fix them..thats the truth..some women are lucky and have good genetics ..im not one of them..
10 Sep 2012, 10:09
Food addicts!
hi, I just joined this site a couple of days ago..I have been struggling with my weight ever since I was a teenager, for every emotional challenge Ive had, I would console myself by eating. It didnt matter what I was eating, just as long I was stuffing my face with food..never in front of my family,(kids,husband)..always alone, when no one was home or asleep..This is how I delt with depression or anxiety..after lossing my job..(unemployed for last 18 months) I gained 15 kilos..I stared dieting and working out gradually for the past 3 months..I lost 11 kilos and now I need to loose the rest..for the first time I am serious about getting back into shape..even at my age (4
..hope this site can keep me on track..
Thanks for listening..
18 Jun 2012, 10:04
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02 July 2014
ist day period ...weigh again in 5 days
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24 April 2014
ive fucked up during easter vacation.....back to square one 3 years ago...
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The perfect shade of soft green, Solid Seafoam creates an aura of tranquility. Featured in 100% quilting weight cotton, its perfect for your baby bedding decor.
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Pronunciation: ભંગની
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Noel Nouvelet
By Donna G. Schultz
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Noel Nouvelet composed by Donna G. Schultz. For SSATB choir, Harp (keyboard), Oboe (with optional small percussion). Sacred Anthem, Christmas. Octavo. Published by Lorenz Publishing Company (LO.10-3716L).
This delightful rendition of "Sing We Now of Christmas" sparkles with a buoyant energy. The blending of English and French texts along with the superbly crafted instrumentation gives this classic carol a distinctive luster that will add to the festivity and joy of any Christmas concert or worship service.
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Hi all real new to all this ive created a meme page on face book looking for pointers and suggestions on getting more coverage. I have done all the facebook suggestions all bar paying for coverage as this is more a hobby to share the brilliant humour out there than anything else but now im looking to get likes and subscribers from external sources and need help as if i don't get followers come in there wont be much point in keeping the posts new everyday.
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byEdward J. Correia on
Apple is notoriously stingy with ports on its mobile devices, and the iPad mini follows that model. Aside from the headphone jack, there's only the Lightning port, Apple's all digital, multipurpose connector introduced with the iPhone 5. This durable, reversible connector includes eight signaling channels and eliminates worries (and damage) from cable orientation mistakes. Though technically superior, the change will confound people that wanted to reuse accessories from earlier-generation devices.
Samsung too equips the Galaxy Tab 2 7.0 with a proprietary connector that can be used for connecting port replicators, external monitors and numerous other accessories. Samsung has added an SD card slot, greatly simplifying the movement of files to and from the tablet, and expanded its storage capacity by 32 GB. The Galaxy Tabs also is equipped with an infrared emitter, enabling it to remotely control televisions, cable set-top boxes, DVD/Blu-ray players and other home entertainment devices.
ADVANTAGE: Samsung
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In a two pronged attack on the killer superbugs that have become nearly unstoppable, Tim Lu, associate professor of electrical engineering and computer science and principal investigator in MIT's Research Lab of Electronics, has not only developed a gene editing system that can selectively kill the bacteria carrying harmful genes that confer antibiotic resistance or cause disease, but also devised a way of identifying combinations of genes that work together to make bacteria more susceptible to antibiotics. Read more.
Institute professor Mildred Dresselhaus has teamed with fellow researchers in the Electrical Engineering and Computer Science Department (EECS) and from MIT's Physics Department and Research Laboratory of Electronics (RLE) to identify a promising light source for optoelectronic chips that can be tuned to different frequencies — crucial to realizing the full potential of moving data with far greater energy efficiency. Read more.
Dirk Englund, assistant professor in the MIT Electrical Engineering and Computer Science Department at MIT and head of the Quantum Photonics Group, collaborates with the experts and instruments at Brookhaven Lab's Center for Functional Nanomaterials to explore the quantum landscape. Read more
A research team from the Singapore-MIT Alliance for Research and Technology including Jongyoon Han, professor of electrical engineering and computer science at MIT, has developed a new way to diagnose malaria using magnetic resonance relaxometry (MRR) — a technology that the group is adapting for inexpensive field deployable usage. Read more.
Professor Qing Hu and graduate students in his research group, the Millimeter-wave and Terahertz Devices Group in the Research Laboratory of Electronics (RLE) and researchers from several outside research labs have published their breakthrough research on terahertz laser frequency combs, and are featured as the cover story of the June 2014 issue of Nature Photonics (June 2014, Volume 8 No 6). This research has applications from cancer detection to explosives sensing. Read more about this research on the RLE website.
Working with members of the Quantum Photonics Laboratory (QPL) under the direction of EECS assistant professor Dirk Englund, principal author Hannah Clevenson, EECS graduate student and Pierre Desjardins and Xuetao Gan have developed an optical gas sensor that provides an extremely sensitive and compact way to detect very small amounts of target molecules of gas before they disperse. Read more.
Vladimir Bulovic, the Fariborz Maseeh Professor of Emerging Technology and associate dean for innovation in MIT's School of Engineering, with MIT professor of chemistry Moungi Bawendi and graduate students Chia-Hao Chuang and Patrick Brown have developed new quantum dot photovoltaic cells that demonstrate significant efficiency in solar cells with no need for high temperature or vacuum conditions to operate -- or to be produced. Read more.
Marc Baldo, MIT professor of electrical engineering has teamed with MIT's Troy Van Voorhis, professor of chemistry and other researchers to understand the theory behind singlet excitonic fission -- a process by which extra electrons are produced by incoming photonic energy -- first observed in the 1960s. This new understanding of what materials will generate this added energy has potential for creating solar cells that demonstratew up to 25 per cent increased efficiency. Read more.
An MIT team whose integrated chip restores lost power to partially shaded solar panels — achieving double the energy capture improvement of similar technologies — won big on Monday night at the seventh annual MIT Clean Energy Prize (CEP) competition. Five of the six members of Unified Solar, the winning team, in this high profile competition, are graduate students in the laboratory of EECS Professor Steeve Leeb. Read more.
Prof. Steven B. Leeb met with Sharon Burke, assistant secretary of Defense for Operational Energy Plans and Programs, about the non-intrusive load monitor developed at MIT, during Burke's visit to the Army Base Camp Integration Laboratory at Fort Devens, Mass. The monitor can look at an energy grid and break down energy use by individual devices plugged into a system. Read more.
Rahul Sarpeshkar, professor in the MIT Electrical Engineering and Computer Science Department and head of the Analog Circuits and Biological Systems Group in MIT's Research Laboratory of Electronics (RLE) is featured by the Industrial Liaison Program (ILP) at MIT for his work that blends both biological (wet) and electronic analog circuits (dry) in research that could lead to newly engineered immune cells that could detect cancer cells and kill them, for example. Read more.
Muriel Médard, professor of electrical engineering and computer science in the MIT EECS Department and principal investigator in the Research Laboratory of Electronics (RLE) at MIT, has been awarded, with co-authors Josu Bilbao, Aitor Calvo, Igor Armendariz, and Pedro Crespo, the Best Paper Award for their work "Reliable Communications with Network coding in narrowband Powerline Channel." They presented this work at the IEEE International Symposium on Power Line Communications and its Applications (ISPLC 2014) in Glasgow in March. Read more.
Until now the theoretical and much studied quasiparticle known as the exciton — responsible for the transfer of energy within devices such as solar cells, LEDs, and semiconductor circuits — has never been observed in action. Now researchers in the Center for EXcitonics in the Research Laboratory of Electronics (RLE) at MIT including EECS professors Marc Baldo and Vladimir Bulovic, and investigators at the City College of New York have imaged excitons' motions directly. Read more.
Muriel Médard has been appointed as the Cecil H. Green Professor of Electrical Engineering and Computer Science. In announcing this appointment, Department Head Anantha Chandrakasan shared the following message with his EECS colleagues. Read more.
Dennis Freeman, professor of electrical engineering, and a team of researchers in MIT's Research Laboratory of Electronics has reported findings in the Biophysical Journal that our selective ability to distinguish sounds depends on the size and distribution of pores just a few nanometers wide in the inner ear's tectorial membrane. The work may ultimately lead to biochemical manipulation or other means to aid in improving hearing. Read more.
Prof. Henry I. Smith, Emeritus Professor of Electrical Engineering and principal investigator in the Research Laboratory of Electronics (RLE) at MIT, was inducted into the National Academy of Inventors (NAI) at the Academy's 3rd annual conference on March 7, 2014. Prof. Smith was cited "For innovative contributions to micro and nanofabrication technology and applications."
Ljubisa Stevanovic, Wednesday, March 5, 2014, 34-401CSAIL, MTL, RLE, II-Systems
Timothy K. Lu, Assistant Professor leading the Synthetic Biology Group in the Department of Electrical Engineering and Computer Science and Department of Biological Engineering and principal investigator in MIT's Research Laboratory of Electronics (RLE), has been selected for a CAREER Award from the National Science Foundation in support of work to understand biological cells as state machines leading to insights into natural biological systems and synthetic gene circuits. Read more.
Jeffrey H. Shapiro has been elected to the grade of Fellow of SPIE, the International Society for Optics and Photonics. SPIE was founded in 1955 to advance light-based technologies. Shapiro, the Julius A. Stratton Professor of Electrical Engineering in the MIT Electrical Engineering and Computer Science Department is also a Fellow of the American Physical Society, the IEEE, the Institute of Physics, and the Optical Society of America. Read more.
Prof. Mildred Dresselhaus, Institute professor emerita and faculty member in the MIT Electrical Engineering and Computer Science and Physics Departments, received the Materials Research Society Von Hippel Award in recognition of her work and close association with Prof. Von Hippel. Read more.
Under the direction of EECS professor Jeffrey Shapiro, and senior research scientist Franco Wong - both members of the Research Laboratory of Electronic's (RLE) Optical and Quantum Communications Group and of Vivek Goyal, RLE research scientist and head of the Signal Transformation and Information Representation Group, EECS doctoral student Ahmed Kirmani, working under Goyal, has developed a computational imager that uses one photon per pixel allowing laser rangefinders to infer depth (3D) from a hundredth as much light and produce images from one 900th the light needed. Read more.
"There's a very strong need for that computer to turn electrical signals into optical signals very efficiently," Dirk Englund the Jamieson Career Development Assistant Professor in the MIT Electrical Engineering and Computer Science Department explained to Marketplace Tech. Englund was approached to discuss his work in the Quantum Photonics Laboratory, where computer chips made of graphene and silicon are encouraging information to move near the speed of light. Read more.
Along with 9 other finalists, EECS graduate student Cody Gilleland presented his dream research proposal in April to Regeneron. He was named inaugural recipient, based on his presentation to essentially bring Moore's law to early stage drug delivery by designing a new system for developing and validating drug targets (prior to mouse model trials).
Timothy Lu, assistant professor in the Electrical Engineering and Computer Science Department with EECS graduate student Samuel Perli and Fahim Farzadfard, MIT Biology Department graduate student have developed a technique that can turn genes on or off inside yeast and human cells -- a potential window on understanding the function of those genes and also leading to engineering genes that could perform useful functions. Read more.
Muriel Médard, professor of electrical engineering in the MIT EECS Department and principal investigator in the Research Laboratory of Electronics (RLE) and EECS graduate student Falvio du Pin Calmon have teamed with researchers at the National University of Ireland to demonstrate that the security of many keyless-entry systems may not be as secure as previously thought. Médard and the NUI team will present their work at the Asilomar Conference on Signals and Systems in September.


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Colombo, Sri Lanka - It is hard to imagine an ICC event in the sub-continent with none of the Asian sides making it through to the semi-finals, but that is exactly what has happened at the ICC Women's World Twenty20 2012.
In the previous editions in 2009 and 2010, India was the sole Asian representative in the last four, but this time it became the only side to lose all its group stage matches. Sri Lanka and Pakistan did...
DHAKA, Bangladesh – Coach of the Sagicor High Performance Centre team Graeme West said his side will try to recover from a demoralising nine-wicket defeat in the third One-day match against Bangladesh-A.
No Sagicor HPC batsman reached 20, as they were bowled out bowled out for 54 in 18 overs, after they decided to bat in the low-scoring,...
DHAKA, Bangladesh – The Sagicor High Performance Centre team failed in their bid for a clean sweep, when Bangladesh-A crushed them by nine wickets in a low-scoring, final match of their One-day series on Tuesday.
The Sagicor HPC team were bowled out for 54 in 18 overs, after they decided to bat in the third match at the Sher-e-Bangla Stadium.
...DHAKA, Bangladesh – Bangladesh-A beat the Sagicor High Performance Centre team by nine wickets in the final match of their One-day series on Tuesday at the Sher-e-Bangla Stadium.
The Sagicor HPC team however, won the three-match series 2-1.
SAGICOR HIGH PERFORMANCE CENTRE 54 all out off 18...
Kandy, Sri Lanka – A superb three-wicket haul by Man-of-the-Match Sunil Narine and heroic bowling and batting from Marlon Samuels were crucial performances as West Indies beat New Zealand to qualify for the semi-finals of the ICC World T20 tournament.


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byKristin Bent on
How Will Cisco Lead Partners To New Business Models?
TekLinks' Girouard noted that his company, like many solution providers, is in the midst of business model transformation, moving away from pure hardware resales and toward the recurring revenue opportunities afforded through selling services and the cloud. At Partner Summit, Girouard said he'd be interested to hear how Cisco will help partners like TekLinks navigate this transition.
"We're constantly looking to our partner members to see how they are going to mature to the cloud services niche," Girouard said. "And it's not like Cisco or EMC are missing the mark -- it's probably not in very high demand in the reseller space, but we believe it soon will be, and it's a race for us. Since we were one of the first doing [managed services and cloud], we are investing a lot in the space to capture share."
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XChange Solution Provider 2015 is finally upon us and the timing couldn't be better. The premier channel event is happening March 1-3 in Dallas, bringing together 225 solution provider decision makers from across North America. CRN is at the event to provide news, analysis and a firsthand take from partners.
Here are 10 recent searches by CRN visitors.
Cloud 100


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Lynne Carol was born on June 29, 1914 in Usk, Monmouthshire, Wales as Josephine Caroline Gertrude Mary Faith Harber. She was an actress, known for Coronation Street (1960), Yanks (1979) and Me! I'm Afraid of Virginia Woolf (1978). She was married to Bert Palmer. She died on June 30, 1990 in Blackpool, Lancashire, England.
See full bio »
Died:(age 76) in Blackpool, Lancashire, England, UK |


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Lighter Fluid Explodes Inside Car, Launches Windshield A woman had a bunch of lighter fluid cylinders inside her car which somehow... 1/7/2014 11:21:26 AM 8,426 16
Lighting 2,538 Ping Pong Balls On Fire I never knew how flammable ping pong balls were! 12/3/2012 12:00:00 AM 28,885 94
Lighting a Campfire With a Roadster Don't got a match? That won't be a problem when this guy shows up to the... 9/26/2014 3:52:45 PM 5,690 48
Lighting a Cigarette On The Job Site For when you don't have a lighter. 1/6/2014 12:12:12 PM 15,140 61
Lighting a Firecracker In Your Ear Is a Bad Idea There are better ways to pierce your ears. 1/5/2014 11:26:03 AM 14,617 31
Lights Out Awesome little horror short that will make your skin crawl. 3/17/2014 11:16:57 AM 17,667 75
Lights Out The object of this puzzle is to eliminate the orange lights. 12/30/2005 12:00:00 AM 287,149 2,237
Little Girl Shows You How To Save a Sinking Boat Next time your boat has sunk try this little girl's trick. 6/6/2014 11:10:27 AM 11,835 73


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Colts TE Dallas Clark says he's recovering well from wrist surgery.
- Filed Under
DALLAS - The rehabilitation is far from complete. As Dallas Clark bounced from one radio station to another Friday morning at the NFL media hotel, he greeted well-wishers with an extended left hand.
The right wrist of the Indianapolis Colts' record-setting tight end was safely out of harm's way, usually tucked in a pocket of his slacks. Scars on both sides of the wrist served as reminders of the surgery Clark had in October to repair a displaced tendon.
"My rehab is really going well," Clark said. "I've been out of the cast for about two weeks now and we haven't had any setbacks." ...


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Changyou.com Announces CFO Departure
February 13, 2014 | Print | Comments | Category: Business, InternetNasdaq-listed Chinese online game company Changyou.com announced that its chief financial officer He Jie has submitted a resignation and will depart the company on March 4, 2014.
After leaving Changyou.com, He will start his own business. Meanwhile, Changyou.com is looking for a new CFO. During the transitional period, Sheng Wen, financial director of Changyou.com, will temporarily act in the CFO role.
Wang Tao, chief executive officer of Changyou.com, said they truly appreciated He's contribution over the past seven years. As CFO, He led the IPO of Changyou.com and completed several strategic acquisitions, which accelerated the business development of the company. At the same time, He supervised the financial management system of Changyou.com, ensured the healthy financial condition of the company, created an effective financial management and internal control system, improved the company's management level, and helped the company establish a close relationship with the capital market.
Sheng joined Changyou.com in May 2008. As financial director, Sheng is in charge of the daily work of the financial department, including financial report, financial planning, tax, and capital management. She also participates in important strategic financial projects of the company. Before joining Changyou.com, Sheng was senior financial manager of Sohu.com.
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1997-06 Jeep Wrangler Jeep Suspension
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